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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>James Talk Radio</title><link>https://www.spreaker.com/show/james-talk-radio</link><description><![CDATA[I'm here to bring you the news, sports that happen in the world also talk about relationships and love.]]></description><atom:link href="https://www.spreaker.com/show/1141342/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>News</category><copyright>Copyright Keeping It Real Podcast</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg</url><title>James Talk Radio</title><link>https://www.spreaker.com/show/james-talk-radio</link></image><lastBuildDate>Sat, 02 Oct 2021 22:53:49 +0000</lastBuildDate><itunes:author>Keeping It Real Podcast</itunes:author><itunes:owner><itunes:name>Keeping It Real Podcast</itunes:name><itunes:email>jamestalkradio@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:subtitle>I'm here to bring you the news, sports that happen in the world also talk about relationships and love.</itunes:subtitle><itunes:summary><![CDATA[I'm here to bring you the news, sports that happen in the world also talk about relationships and love.]]></itunes:summary><itunes:category text="News"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:email>jamestalkradio@gmail.com</googleplay:email><googleplay:description>I'm here to bring you the news, sports that happen in the world also talk about relationships and love.</googleplay:description><googleplay:category text="News &amp; Politics"/><googleplay:explicit>Yes</googleplay:explicit><item><title>What Happen To Good Music</title><link>https://www.spreaker.com/user/helton44/what-happen-to-good-music</link><description><![CDATA[What Happen To Good Music. do you remember the good old days? when music was music ? when music had a meaning to it ? I do and I do miss them days I wonder what happen to good music these days, that love making music there are only a few artists today that make good music, a lot of the singers make a bunch of trash or a bunch of noise.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11721146</guid><pubDate>Wed, 26 Apr 2017 08:08:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11721146/what_happen_to_good_music.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>What Happen To Good Music. do you remember the good old days? when music was music ? when music had a meaning to it ? I do and I do miss them days I wonder what happen to good music these days, that love making music there are only a few artists today...</itunes:subtitle><itunes:summary><![CDATA[What Happen To Good Music. do you remember the good old days? when music was music ? when music had a meaning to it ? I do and I do miss them days I wonder what happen to good music these days, that love making music there are only a few artists today that make good music, a lot of the singers make a bunch of trash or a bunch of noise.]]></itunes:summary><itunes:duration>754</itunes:duration><itunes:keywords>most rap today sucks,music,what happen to good music,why music to is so bad</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>What Happen To Good Music. do you remember the good old days? when music was music ? when music had a meaning to it ? I do and I do miss them days I wonder what happen to good music these days, that love making music there are only a few artists today that make good music, a lot of the singers make a bunch of trash or a bunch of noise.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>In 1964 Malcolm X Was Right About The Uncle Tom's The Ballot or the Bullet</title><link>https://www.spreaker.com/user/helton44/in-1964-malcolm-x-was-right-about-the-un</link><description><![CDATA[In 1964 Malcolm X Was Right About The Uncle Tom's The Ballot or the Bullet . In 1964 Malcolm said it right about they get all the black leaders together invites them to coffee to show them he right, and all those Uncle Toms can't pass up the coffee. They come from the coffee table telling you and me that this man is alright.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10417308</guid><pubDate>Sun, 29 Jan 2017 19:27:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10417308/in_1964_malcolm_x_was_right_about_the_uncle_tom_s_the_ballot_or_the_bullet.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>In 1964 Malcolm X Was Right About The Uncle Tom's The Ballot or the Bullet . In 1964 Malcolm said it right about they get all the black leaders together invites them to coffee to show them he right, and all those Uncle Toms can't pass up the coffee....</itunes:subtitle><itunes:summary><![CDATA[In 1964 Malcolm X Was Right About The Uncle Tom's The Ballot or the Bullet . In 1964 Malcolm said it right about they get all the black leaders together invites them to coffee to show them he right, and all those Uncle Toms can't pass up the coffee. They come from the coffee table telling you and me that this man is alright.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:keywords>malcolm x,the ballot or the bullet,uncle toms</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>In 1964 Malcolm X Was Right About The Uncle Tom's The Ballot or the Bullet . In 1964 Malcolm said it right about they get all the black leaders together invites them to coffee to show them he right, and all those Uncle Toms can't pass up the coffee. They come from the coffee table telling you and me that this man is alright.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Steve Harvey Meets Donald Trump And Sellout Afican American Community</title><link>https://www.spreaker.com/user/helton44/steve-harvey-meets-donald-trump-and-sell</link><description><![CDATA[Steve Harvey Meets Donald Trump And Sellout Afican American Community.<br />He comes on his show the Steve Harvey Show talk all that shit on his radio show about Donald Trump as soon as he meet with him he say Trump is a genius. That an Uncle Tom]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10339445</guid><pubDate>Thu, 19 Jan 2017 08:07:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10339445/steve_harvey_meets_donald_trump_and_sellout_afican_american_community.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Steve Harvey Meets Donald Trump And Sellout Afican American Community.
He comes on his show the Steve Harvey Show talk all that shit on his radio show about Donald Trump as soon as he meet with him he say Trump is a genius. That an Uncle Tom</itunes:subtitle><itunes:summary><![CDATA[Steve Harvey Meets Donald Trump And Sellout Afican American Community.<br />He comes on his show the Steve Harvey Show talk all that shit on his radio show about Donald Trump as soon as he meet with him he say Trump is a genius. That an Uncle Tom]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:keywords>donald trump,steve harvey,steve harvey meets donald trum,steve harvey sell out,steve harvey uncle tom</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Steve Harvey Meets Donald Trump And Sellout Afican American Community.
He comes on his show the Steve Harvey Show talk all that shit on his radio show about Donald Trump as soon as he meet with him he say Trump is a genius. That an Uncle Tom</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Why Black Women Today Are Single And hard To Date</title><link>https://www.spreaker.com/user/helton44/why-black-women-today-are-single-and-har</link><description><![CDATA[Why Black Women Today Are Single And hard To Date. Most black women is a reason dating is so hard today because they have so much drama and bad attitude.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9161859</guid><pubDate>Wed, 10 Aug 2016 08:17:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9161859/why_black_women_today_are_single_and_hard_to_date.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Why Black Women Today Are Single And hard To Date. Most black women is a reason dating is so hard today because they have so much drama and bad attitude.</itunes:subtitle><itunes:summary><![CDATA[Why Black Women Today Are Single And hard To Date. Most black women is a reason dating is so hard today because they have so much drama and bad attitude.]]></itunes:summary><itunes:duration>619</itunes:duration><itunes:keywords>black,black women,love,relationship,women</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ec2443feead87748b53853d112fcd38.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Why Black Women Today Are Single And hard To Date. Most black women is a reason dating is so hard today because they have so much drama and bad attitude.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ec2443feead87748b53853d112fcd38.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Ask James Relationship Question Q&amp;A #2</title><link>https://www.spreaker.com/user/helton44/ask-james-relationship-question-q-a-2</link><description><![CDATA[Ask James Relationship Question Q&A #2 This is a question from a woman who want to know when you meet someone and go out on a date and later you end up sleeping with each other on the first date]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8455819</guid><pubDate>Sun, 08 May 2016 22:21:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8455819/ask_james_relationship_question_q_a_2.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Ask James Relationship Question Q&amp;A #2 This is a question from a woman who want to know when you meet someone and go out on a date and later you end up sleeping with each other on the first date</itunes:subtitle><itunes:summary><![CDATA[Ask James Relationship Question Q&A #2 This is a question from a woman who want to know when you meet someone and go out on a date and later you end up sleeping with each other on the first date]]></itunes:summary><itunes:duration>445</itunes:duration><itunes:keywords>love,q&amp;amp;a,relationship</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84e13afe48878512803262273abb6144.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Ask James Relationship Question Q&amp;A #2 This is a question from a woman who want to know when you meet someone and go out on a date and later you end up sleeping with each other on the first date</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84e13afe48878512803262273abb6144.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ask James Relationship Question Q&amp;A</title><link>https://www.spreaker.com/user/helton44/ask-james-relationship-question-q-a</link><description><![CDATA[Q&A With James- Relationship Questions. Here a video in with a guy ask me a relationship question on a problem he having with his lady and to ask me what will I do if i had the problem also in the video in a co worker give his opinion on the relationship question]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8431243</guid><pubDate>Fri, 06 May 2016 07:38:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8431243/ask_james_relationship_question_q_a.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Q&amp;A With James- Relationship Questions. Here a video in with a guy ask me a relationship question on a problem he having with his lady and to ask me what will I do if i had the problem also in the video in a co worker give his opinion on the...</itunes:subtitle><itunes:summary><![CDATA[Q&A With James- Relationship Questions. Here a video in with a guy ask me a relationship question on a problem he having with his lady and to ask me what will I do if i had the problem also in the video in a co worker give his opinion on the relationship question]]></itunes:summary><itunes:duration>676</itunes:duration><itunes:keywords>love&amp;amp;amp;amp;love,q&amp;amp;a,relationship,relationship questions,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac12b3a805a414bedc0a29e1405cc031.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Q&amp;A With James- Relationship Questions. Here a video in with a guy ask me a relationship question on a problem he having with his lady and to ask me what will I do if i had the problem also in the video in a co worker give his opinion on the relationship question</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ac12b3a805a414bedc0a29e1405cc031.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Batman V Superman- Dawn Of Justice Movie Review</title><link>https://www.spreaker.com/user/helton44/batman-v-superman-dawn-of-justice-movie-_1</link><description><![CDATA[I will talk about the movie  Batman V Superman- Dawn Of Justice where Batman takes on Superman, while the world wrestles with what kind of a hero it really needs. With Batman and Superman fighting each other, a new threat, Doomsday]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8232549</guid><pubDate>Mon, 11 Apr 2016 08:43:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8232549/batman_v_superman_dawn_of_justice_movie_review.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>I will talk about the movie  Batman V Superman- Dawn Of Justice where Batman takes on Superman, while the world wrestles with what kind of a hero it really needs. With Batman and Superman fighting each other, a new threat, Doomsday</itunes:subtitle><itunes:summary><![CDATA[I will talk about the movie  Batman V Superman- Dawn Of Justice where Batman takes on Superman, while the world wrestles with what kind of a hero it really needs. With Batman and Superman fighting each other, a new threat, Doomsday]]></itunes:summary><itunes:duration>794</itunes:duration><itunes:keywords>batman,dawn of justice,doomsday,superman</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1be16aa74c80f7b7aead17e6431ce8c5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>I will talk about the movie  Batman V Superman- Dawn Of Justice where Batman takes on Superman, while the world wrestles with what kind of a hero it really needs. With Batman and Superman fighting each other, a new threat, Doomsday</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1be16aa74c80f7b7aead17e6431ce8c5.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>My thought of Jacqueline Moore going in the WWE Hall of Fame Part 1</title><link>https://www.spreaker.com/user/helton44/my-thought-of-jacqueline-moore-going-in-</link><description><![CDATA[WWE announced that former WCW performer and WWE Diva Jacqueline will be the next member of the WWE Hall of Fame class of 2016. The Texas native will be inducted alongside the already announced Sting, Big Boss Man, the Fabulous Freebirds, and The Godfather]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8101346</guid><pubDate>Sat, 26 Mar 2016 02:08:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8101346/my_thought_of_jacqueline_moore_going_in_the_wwe_hall_of_fame_part_1.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>WWE announced that former WCW performer and WWE Diva Jacqueline will be the next member of the WWE Hall of Fame class of 2016. The Texas native will be inducted alongside the already announced Sting, Big Boss Man, the Fabulous Freebirds, and The Godfather</itunes:subtitle><itunes:summary><![CDATA[WWE announced that former WCW performer and WWE Diva Jacqueline will be the next member of the WWE Hall of Fame class of 2016. The Texas native will be inducted alongside the already announced Sting, Big Boss Man, the Fabulous Freebirds, and The Godfather]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:keywords>jacqueline moore,wwe,wwe diva,wwe hall of fame</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4d09eff82646ee8f1a2214230746b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>WWE announced that former WCW performer and WWE Diva Jacqueline will be the next member of the WWE Hall of Fame class of 2016. The Texas native will be inducted alongside the already announced Sting, Big Boss Man, the Fabulous Freebirds, and The Godfather</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf4d09eff82646ee8f1a2214230746b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Jim Cornette On Lucha Underground- TNA Knockout Awesome Kong sent home</title><link>https://www.spreaker.com/user/helton44/jim-cornette-on-lucha-underground-tna-kn_1</link><description><![CDATA[Cornette had watched any Lucha Underground episodes yet.<br /><br />"No, I haven't, and I'll tell you why," Cornette began. "Because it's another wrestling promotion with a network putting a lot of money into a wrestling company with a writer instead of a booker. So the sh-t in the ring may be good but it don't interest me because I'm only interested in wrestling that has bookers instead of writers]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7687065</guid><pubDate>Mon, 01 Feb 2016 09:13:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/7687065/jim_cornette_on_lucha_underground_tna_knockout_awesome_kong_sent_home.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Cornette had watched any Lucha Underground episodes yet.

"No, I haven't, and I'll tell you why," Cornette began. "Because it's another wrestling promotion with a network putting a lot of money into a wrestling company with a writer instead of a...</itunes:subtitle><itunes:summary><![CDATA[Cornette had watched any Lucha Underground episodes yet.<br /><br />"No, I haven't, and I'll tell you why," Cornette began. "Because it's another wrestling promotion with a network putting a lot of money into a wrestling company with a writer instead of a booker. So the sh-t in the ring may be good but it don't interest me because I'm only interested in wrestling that has bookers instead of writers]]></itunes:summary><itunes:duration>505</itunes:duration><itunes:keywords>jim cornette,lucha underground,wrestling,wrestling promotion</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48871bda8ba008d832aefe291e42c447.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Cornette had watched any Lucha Underground episodes yet.

"No, I haven't, and I'll tell you why," Cornette began. "Because it's another wrestling promotion with a network putting a lot of money into a wrestling company with a writer instead of a booker. So the sh-t in the ring may be good but it don't interest me because I'm only interested in wrestling that has bookers instead of writers</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48871bda8ba008d832aefe291e42c447.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>What the HELL Spike Lee and Jada Pinkett Smith boycotting the Oscars</title><link>https://www.spreaker.com/user/helton44/what-the-hell-spike-lee-and-jada-pinkett</link><description><![CDATA[Spike Lee, Jada Pinkett Smith to Boycott the 2016 Academy Awards Over Lack of Diversity in Nominations]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7612506</guid><pubDate>Thu, 21 Jan 2016 23:39:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/7612506/what_the_hell_spike_lee_and_jada_pinkett_smith_boycotting_the_oscars.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Spike Lee, Jada Pinkett Smith to Boycott the 2016 Academy Awards Over Lack of Diversity in Nominations</itunes:subtitle><itunes:summary><![CDATA[Spike Lee, Jada Pinkett Smith to Boycott the 2016 Academy Awards Over Lack of Diversity in Nominations]]></itunes:summary><itunes:duration>1002</itunes:duration><itunes:keywords>academy,awards,boycott,jada pinkett smith,spike lee</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/290350c651258a4b89b19a714fce5718.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Spike Lee, Jada Pinkett Smith to Boycott the 2016 Academy Awards Over Lack of Diversity in Nominations</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/290350c651258a4b89b19a714fce5718.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>congratulation to Ken Griffey Jr and Mike Piazza</title><link>https://www.spreaker.com/user/helton44/congratulation-to-ken-griffey-jr-and-mik</link><description><![CDATA[Ken Griffey Jr and Mike Piazza  2016 National Baseball Hall of Fame class]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7514640</guid><pubDate>Thu, 07 Jan 2016 22:45:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/7514640/congratulation_to_ken_griffey_jr_and_mike_piazza.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Ken Griffey Jr and Mike Piazza  2016 National Baseball Hall of Fame class</itunes:subtitle><itunes:summary><![CDATA[Ken Griffey Jr and Mike Piazza  2016 National Baseball Hall of Fame class]]></itunes:summary><itunes:duration>554</itunes:duration><itunes:keywords>hall of fame,ken griffey jr,mike piazza,mlb</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Ken Griffey Jr and Mike Piazza  2016 National Baseball Hall of Fame class</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Most Women  Don't  Know  What A Good  Man Is</title><link>https://www.spreaker.com/user/helton44/most-women-dont-know-what-a-good-man-is_1</link><description><![CDATA[Most Women of today don't know what a good man is, they don't know a good man looks like not even God himself walk by. Most women of today don't stand by there man or support him.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6760458</guid><pubDate>Wed, 07 Oct 2015 08:06:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6760458/draft_1443687886815098.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Most Women of today don't know what a good man is, they don't know a good man looks like not even God himself walk by. Most women of today don't stand by there man or support him.</itunes:subtitle><itunes:summary><![CDATA[Most Women of today don't know what a good man is, they don't know a good man looks like not even God himself walk by. Most women of today don't stand by there man or support him.]]></itunes:summary><itunes:duration>954</itunes:duration><itunes:keywords>love,men,relationships,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c67f2996690f67e855cf38ee67d18cf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Most Women of today don't know what a good man is, they don't know a good man looks like not even God himself walk by. Most women of today don't stand by there man or support him.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c67f2996690f67e855cf38ee67d18cf.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Going To Work On A Tuesday Morning</title><link>https://www.spreaker.com/user/helton44/going-to-work-on-a-tuesday-morning</link><guid isPermaLink="false">https://api.spreaker.com/episode/6754705</guid><pubDate>Wed, 07 Oct 2015 00:07:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6754705/draft_1444119597838912.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:duration>968</itunes:duration><itunes:keywords>love,men,relationshipadvice,relationships,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6b34fcbe10764c13898a3f2878fe344.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6b34fcbe10764c13898a3f2878fe344.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Steelers Nation Football</title><link>https://www.spreaker.com/user/helton44/steelers-nation-football</link><description><![CDATA[Ben Roethlisberger went down hurting his knee and will be out 4 to 6 weeks.<br /><br />DescriptionHit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <br /><br />Go to my Blog page: <a href="http://www.helton442013.blogspot.com/" rel="noopener">http://www.helton442013.blogspot.com/</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on Twitter: helton432012<br />Friend me on Instagram: <a href="https://instagram.com/helton45/" rel="noopener">https://instagram.com/helton45/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6707350</guid><pubDate>Wed, 30 Sep 2015 07:22:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6707350/draft_144342852683080.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Ben Roethlisberger went down hurting his knee and will be out 4 to 6 weeks.

DescriptionHit that like button

SUBSCRIBE to my YouTube Channel. 

Go to my Blog page: http://www.helton442013.blogspot.com/

My Podcast on...</itunes:subtitle><itunes:summary><![CDATA[Ben Roethlisberger went down hurting his knee and will be out 4 to 6 weeks.<br /><br />DescriptionHit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <br /><br />Go to my Blog page: <a href="http://www.helton442013.blogspot.com/" rel="noopener">http://www.helton442013.blogspot.com/</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on Twitter: helton432012<br />Friend me on Instagram: <a href="https://instagram.com/helton45/" rel="noopener">https://instagram.com/helton45/</a>]]></itunes:summary><itunes:duration>590</itunes:duration><itunes:keywords>ben roethlisberger,le'veon bell,mike vick,nfl,steelers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/775328f727995f64d4afb6f8688eaacd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Ben Roethlisberger went down hurting his knee and will be out 4 to 6 weeks.

DescriptionHit that like button

SUBSCRIBE to my YouTube Channel. 

Go to my Blog page: http://www.helton442013.blogspot.com/

My Podcast on Spreaker.http://www.spreaker.com/user/helton44

Follow me on Twitter: helton432012
Friend me on Instagram: https://instagram.com/helton45/</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/775328f727995f64d4afb6f8688eaacd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Weekly Rant On Wrestling</title><link>https://www.spreaker.com/user/helton44/weekly-rant-on-wrestling</link><description><![CDATA[We going to have a new segment every Friday on rants about wrestling weekly. I'm going to talk about what I like and dislike, what sucks and whats good for the week. Send me your emails of what you like or dislike and wrestling for the week at. <br /><br /><a href="mailto:jamestalkradio@gmail.com">jamestalkradio@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6643128</guid><pubDate>Fri, 18 Sep 2015 07:59:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6643128/weekly_rant_on_wrestling.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>We going to have a new segment every Friday on rants about wrestling weekly. I'm going to talk about what I like and dislike, what sucks and whats good for the week. Send me your emails of what you like or dislike and wrestling for the week at....</itunes:subtitle><itunes:summary><![CDATA[We going to have a new segment every Friday on rants about wrestling weekly. I'm going to talk about what I like and dislike, what sucks and whats good for the week. Send me your emails of what you like or dislike and wrestling for the week at. <br /><br /><a href="mailto:jamestalkradio@gmail.com">jamestalkradio@gmail.com</a>]]></itunes:summary><itunes:duration>250</itunes:duration><itunes:keywords>rohwrestling,tna,wrestling,wwe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a5c6f1fda7bfd6daa98e5c0111467fb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>We going to have a new segment every Friday on rants about wrestling weekly. I'm going to talk about what I like and dislike, what sucks and whats good for the week. Send me your emails of what you like or dislike and wrestling for the week at. 

jamestalkradio@gmail.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a5c6f1fda7bfd6daa98e5c0111467fb.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>I Lost A Dear Friend Friday</title><link>https://www.spreaker.com/user/helton44/i-lost-a-dear-friend-friday</link><description><![CDATA[On friday I loss one of my best friends Raymond Glover of a heart attack he was 44. Raymond was a good friend a true friend and he will be truly miss]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6613561</guid><pubDate>Sat, 12 Sep 2015 10:18:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6613561/i_lost_a_dear_friend_today.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>On friday I loss one of my best friends Raymond Glover of a heart attack he was 44. Raymond was a good friend a true friend and he will be truly miss</itunes:subtitle><itunes:summary><![CDATA[On friday I loss one of my best friends Raymond Glover of a heart attack he was 44. Raymond was a good friend a true friend and he will be truly miss]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:keywords>death,friends,raymond</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6abb2a08e5da28fac9a66bb4ed9721e2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>On friday I loss one of my best friends Raymond Glover of a heart attack he was 44. Raymond was a good friend a true friend and he will be truly miss</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6abb2a08e5da28fac9a66bb4ed9721e2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>-23-Year-Old Father Robs A Bank To Pay For His Daughterâ--s Chemo, After Insurance Runs Out</title><link>https://www.spreaker.com/user/helton44/23-year-old-father-robs-a-bank-to-pay-fo</link><description><![CDATA[A 23-year-old Michigan man is held on $500,000 bond after robbing a bank to try to pay for his one-year-old daughter’s cancer treatments after her insurance was abruptly canceled.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6550688</guid><pubDate>Fri, 28 Aug 2015 23:51:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6550688/23_year_old_father_robs_a_bank_to_pay_for_his_daughter_s_chemo_after_insurance_runs_out.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>A 23-year-old Michigan man is held on $500,000 bond after robbing a bank to try to pay for his one-year-old daughter’s cancer treatments after her insurance was abruptly canceled.</itunes:subtitle><itunes:summary><![CDATA[A 23-year-old Michigan man is held on $500,000 bond after robbing a bank to try to pay for his one-year-old daughter’s cancer treatments after her insurance was abruptly canceled.]]></itunes:summary><itunes:duration>495</itunes:duration><itunes:keywords>brailynn,brian randolph,insurance abruptly canceled,randolph arrested august,south lyon</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16d2009a2ff10c27e2af58408aa40228.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>A 23-year-old Michigan man is held on $500,000 bond after robbing a bank to try to pay for his one-year-old daughter’s cancer treatments after her insurance was abruptly canceled.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/16d2009a2ff10c27e2af58408aa40228.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>There no WWE Divas Revolution</title><link>https://www.spreaker.com/user/helton44/there-no-wwe-divas-revolution</link><description><![CDATA[There is no diva's Revolution, how is a diva's Revolution when you have the same two women on top. The Bella's and WWE holding down the NXT women from wrestling like they do in NXT.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <br /><a href="https://www.youtube.com/user/helton43.." rel="noopener">https://www.youtube.com/user/helton43..</a>.<br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter. @helton432012<br /><br />Instagram: helton45<br /><br />Friend me on PS4 helton432012<br />Friend me on Xbox One James Justice45]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6545859</guid><pubDate>Fri, 28 Aug 2015 01:12:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6545859/there_no_wwe_divas_revolution.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>There is no diva's Revolution, how is a diva's Revolution when you have the same two women on top. The Bella's and WWE holding down the NXT women from wrestling like they do in NXT.

Hit that like button

SUBSCRIBE to my YouTube Channel....</itunes:subtitle><itunes:summary><![CDATA[There is no diva's Revolution, how is a diva's Revolution when you have the same two women on top. The Bella's and WWE holding down the NXT women from wrestling like they do in NXT.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <br /><a href="https://www.youtube.com/user/helton43.." rel="noopener">https://www.youtube.com/user/helton43..</a>.<br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter. @helton432012<br /><br />Instagram: helton45<br /><br />Friend me on PS4 helton432012<br />Friend me on Xbox One James Justice45]]></itunes:summary><itunes:duration>1028</itunes:duration><itunes:keywords>bellas,charlote,nxt,raw,wwe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d56b91dd7b34a8b2e553d0fde6d9aa8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>There is no diva's Revolution, how is a diva's Revolution when you have the same two women on top. The Bella's and WWE holding down the NXT women from wrestling like they do in NXT.

Hit that like button

SUBSCRIBE to my YouTube Channel. 
https://www.youtube.com/user/helton43...

Go to my Blog.http://www.helton442013.blogspot.com

My Podcast on Spreaker.http://www.spreaker.com/user/helton44

Follow me on twitter. @helton432012

Instagram: helton45

Friend me on PS4 helton432012
Friend me on Xbox One James Justice45</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d56b91dd7b34a8b2e553d0fde6d9aa8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Madden 16  Is Season Is Here</title><link>https://www.spreaker.com/user/helton44/madden-16-the-man-is-season-is-here</link><description><![CDATA[Madden 16 season is here and it's time to play some madden football]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6540560</guid><pubDate>Thu, 27 Aug 2015 10:10:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6540560/draft_1440667448549050.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Madden 16 season is here and it's time to play some madden football</itunes:subtitle><itunes:summary><![CDATA[Madden 16 season is here and it's time to play some madden football]]></itunes:summary><itunes:duration>682</itunes:duration><itunes:keywords>madden16,ps4,xboxone</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/240fbef36e5dca6acca0602d76018476.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Madden 16 season is here and it's time to play some madden football</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/240fbef36e5dca6acca0602d76018476.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Problems With Relationships Today.</title><link>https://www.spreaker.com/user/helton44/problems-with-relationships-today-part-2</link><description><![CDATA[Another Episode of problems in relationships with a live guest in wish her looks on problems of relationship from a christian point of view.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <br /><a href="https://www.youtube.com/user/helton43.." rel="noopener">https://www.youtube.com/user/helton43..</a>.<br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />Follow me on twitter. helton432012<br /><br />Friend me on PS4 helton432012]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6490952</guid><pubDate>Sat, 15 Aug 2015 14:41:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6490952/problems_with_relationships_today_part_2.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Another Episode of problems in relationships with a live guest in wish her looks on problems of relationship from a christian point of view.

Hit that like button

SUBSCRIBE to my YouTube Channel. 
https://www.youtube.com/user/helton43...

Go to my...</itunes:subtitle><itunes:summary><![CDATA[Another Episode of problems in relationships with a live guest in wish her looks on problems of relationship from a christian point of view.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <br /><a href="https://www.youtube.com/user/helton43.." rel="noopener">https://www.youtube.com/user/helton43..</a>.<br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />Follow me on twitter. helton432012<br /><br />Friend me on PS4 helton432012]]></itunes:summary><itunes:duration>738</itunes:duration><itunes:keywords>love,marriage,relationships v,sex</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f124eb1f199f2dd9b328ef2c8755269.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Another Episode of problems in relationships with a live guest in wish her looks on problems of relationship from a christian point of view.

Hit that like button

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https://www.youtube.com/user/helton43...

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Friend me on PS4 helton432012</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f124eb1f199f2dd9b328ef2c8755269.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Problems of Relationships</title><link>https://www.spreaker.com/user/helton44/problems-of-relationships</link><description><![CDATA[Another episode of problems in relationships a weekly series Starting every Tuesday.<br /><br />Plz hit that like button.<br /><br />Plz SUBSCRIBE<br /><br />Go to my Blog. <a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />Link to My YouTube Channel <a href="https://www.youtube.com/user/helton432012" rel="noopener">https://www.youtube.com/user/helton432012</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6486110</guid><pubDate>Fri, 14 Aug 2015 07:54:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6486110/draft_1439453324504506.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Another episode of problems in relationships a weekly series Starting every Tuesday.

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Link to My YouTube Channel https://www.youtube.com/user/helton432012</itunes:subtitle><itunes:summary><![CDATA[Another episode of problems in relationships a weekly series Starting every Tuesday.<br /><br />Plz hit that like button.<br /><br />Plz SUBSCRIBE<br /><br />Go to my Blog. <a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />Link to My YouTube Channel <a href="https://www.youtube.com/user/helton432012" rel="noopener">https://www.youtube.com/user/helton432012</a>]]></itunes:summary><itunes:duration>1496</itunes:duration><itunes:keywords>love,marriage,men,relationships,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f325aa9f2eb7a4c1a2a08e9c54c04f9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Another episode of problems in relationships a weekly series Starting every Tuesday.

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Link to My YouTube Channel https://www.youtube.com/user/helton432012</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f325aa9f2eb7a4c1a2a08e9c54c04f9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Problems With Relationship Today. Part 2</title><link>https://www.spreaker.com/user/helton44/problems-with-relationship-today-part-2</link><description><![CDATA[Part 2 of my weekly talk about relationships of today, of whats wrong and how if so different in today world.<br /><br />Plz hit that like button.<br /><br />Plz SUBSCRIBE<br /><br />Go to my Blog. <a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />Link to My YouTube Channel <a href="https://www.youtube.com/user/helton432012" rel="noopener">https://www.youtube.com/user/helton432012</a><br /><br /><br />Friend me on Xbox One. James Justice45<br />Ps4 helton432012]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6477291</guid><pubDate>Wed, 12 Aug 2015 08:05:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6477291/problems_with_relationships_today_part_2.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Part 2 of my weekly talk about relationships of today, of whats wrong and how if so different in today world.

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Link to My YouTube Channel...</itunes:subtitle><itunes:summary><![CDATA[Part 2 of my weekly talk about relationships of today, of whats wrong and how if so different in today world.<br /><br />Plz hit that like button.<br /><br />Plz SUBSCRIBE<br /><br />Go to my Blog. <a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />Link to My YouTube Channel <a href="https://www.youtube.com/user/helton432012" rel="noopener">https://www.youtube.com/user/helton432012</a><br /><br /><br />Friend me on Xbox One. James Justice45<br />Ps4 helton432012]]></itunes:summary><itunes:duration>738</itunes:duration><itunes:keywords>husband,love&amp;amp;amp;love,relationships,wife</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65a7e2a1dad0ee9f395e3d0e9eab87db.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Part 2 of my weekly talk about relationships of today, of whats wrong and how if so different in today world.

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Friend me on Xbox One. James Justice45
Ps4 helton432012</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65a7e2a1dad0ee9f395e3d0e9eab87db.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Rowdy' Roddy Piper Passes Away at 61</title><link>https://www.spreaker.com/user/helton44/rowdy-roddy-piper-passes-away-at-61</link><description><![CDATA[The death of Rowdy Roddy Piper at the age of 61 sees the world of WWE in mourning yet again for one of its relatively young Hall of Famers. Piper, an inductee in 2005, died in his sleep at his Hollywood home after suffering a cardiac arrest, just one month after the loss of WWE legend Dusty Rhodes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6436244</guid><pubDate>Sun, 02 Aug 2015 14:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6436244/rowdy_roddy_piper_passes_away_at_61.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>The death of Rowdy Roddy Piper at the age of 61 sees the world of WWE in mourning yet again for one of its relatively young Hall of Famers. Piper, an inductee in 2005, died in his sleep at his Hollywood home after suffering a cardiac arrest, just one...</itunes:subtitle><itunes:summary><![CDATA[The death of Rowdy Roddy Piper at the age of 61 sees the world of WWE in mourning yet again for one of its relatively young Hall of Famers. Piper, an inductee in 2005, died in his sleep at his Hollywood home after suffering a cardiac arrest, just one month after the loss of WWE legend Dusty Rhodes.]]></itunes:summary><itunes:duration>803</itunes:duration><itunes:keywords>hall of famers.,roddy piper,wrestling,@wweuniverse</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee4db2688e097cd44a02c67418ceae96.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>The death of Rowdy Roddy Piper at the age of 61 sees the world of WWE in mourning yet again for one of its relatively young Hall of Famers. Piper, an inductee in 2005, died in his sleep at his Hollywood home after suffering a cardiac arrest, just one month after the loss of WWE legend Dusty Rhodes.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee4db2688e097cd44a02c67418ceae96.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Talk About Problems In Relationships</title><link>https://www.spreaker.com/user/helton44/talk-about-problems-in-relationships</link><description><![CDATA[A weekly episode where I talked about problems in relationships of today , The problems of men and women of todays world.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br /><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a><br /><br />Friend me on ps4. helton432012<br /><br />Watch live at <a href="http://www.twitch.tv/crownroyal46" rel="noopener">http://www.twitch.tv/crownroyal46</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6416474</guid><pubDate>Wed, 29 Jul 2015 08:09:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6416474/talk_about_problems_in_relationships.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>A weekly episode where I talked about problems in relationships of today , The problems of men and women of todays world.

Hit that like button

SUBSCRIBE to my YouTube Channel. https://www.youtube.com/user/helton43

Go to my...</itunes:subtitle><itunes:summary><![CDATA[A weekly episode where I talked about problems in relationships of today , The problems of men and women of todays world.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br /><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a><br /><br />Friend me on ps4. helton432012<br /><br />Watch live at <a href="http://www.twitch.tv/crownroyal46" rel="noopener">http://www.twitch.tv/crownroyal46</a>]]></itunes:summary><itunes:duration>1263</itunes:duration><itunes:keywords>love,men,problems,relationships,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4158ada645cf101a59ba1c1ec34074cc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>A weekly episode where I talked about problems in relationships of today , The problems of men and women of todays world.

Hit that like button

SUBSCRIBE to my YouTube Channel. https://www.youtube.com/user/helton43

Go to my Blog.http://www.helton442013.blogspot.com



Follow me on twitter.https://twitter.com/helton432012

Friend me on ps4. helton432012

Watch live at http://www.twitch.tv/crownroyal46</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4158ada645cf101a59ba1c1ec34074cc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>( Sandra Bland ) Another White Police Kills A Black Person</title><link>https://www.spreaker.com/user/helton44/sandra-bland-another-white-police-kills-</link><description><![CDATA[Sandra Bland had come to the area from Chicago for a job interview on July 9 at Prairie View, a historically black school that was her alma mater. She was stopped the next day by a state trooper for failing to signal near the entrance on University Drive and then arrested on suspicion of assaulting the officer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6402098</guid><pubDate>Sun, 26 Jul 2015 00:59:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6402098/sandra_bland_another_white_police_kills_a_black_person.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Sandra Bland had come to the area from Chicago for a job interview on July 9 at Prairie View, a historically black school that was her alma mater. She was stopped the next day by a state trooper for failing to signal near the entrance on University...</itunes:subtitle><itunes:summary><![CDATA[Sandra Bland had come to the area from Chicago for a job interview on July 9 at Prairie View, a historically black school that was her alma mater. She was stopped the next day by a state trooper for failing to signal near the entrance on University Drive and then arrested on suspicion of assaulting the officer.]]></itunes:summary><itunes:duration>1543</itunes:duration><itunes:keywords>police,prairie view,sandra bland,texas,waller county jail</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1be267e5281c2fe503cfdf7d0fb49b05.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Sandra Bland had come to the area from Chicago for a job interview on July 9 at Prairie View, a historically black school that was her alma mater. She was stopped the next day by a state trooper for failing to signal near the entrance on University Drive and then arrested on suspicion of assaulting the officer.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1be267e5281c2fe503cfdf7d0fb49b05.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Roddy Piper  heat with Steve Austin</title><link>https://www.spreaker.com/user/helton44/roddy-piper-accuses-steve-austin</link><description><![CDATA[Roddy Piper Blames Steve Austin for Podcast Move. <br /><br />Roddy Piper’s podcast, Piper’s Pit, has left Podcast One and is now being posted on other platforms. Piper released a podcast yesterday and blamed Steve Austin for his podcast being moved off of the service.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6317767</guid><pubDate>Tue, 07 Jul 2015 00:58:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6317767/roddy_piper_heat_with_steve_austin.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Roddy Piper Blames Steve Austin for Podcast Move. 

Roddy Piper’s podcast, Piper’s Pit, has left Podcast One and is now being posted on other platforms. Piper released a podcast yesterday and blamed Steve Austin for his podcast being moved off of the...</itunes:subtitle><itunes:summary><![CDATA[Roddy Piper Blames Steve Austin for Podcast Move. <br /><br />Roddy Piper’s podcast, Piper’s Pit, has left Podcast One and is now being posted on other platforms. Piper released a podcast yesterday and blamed Steve Austin for his podcast being moved off of the service.]]></itunes:summary><itunes:duration>1128</itunes:duration><itunes:keywords>podcast,roddy piper,steve austin,wrestling</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d55ee6fd5b5cdca7ae571173d47476d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Roddy Piper Blames Steve Austin for Podcast Move. 

Roddy Piper’s podcast, Piper’s Pit, has left Podcast One and is now being posted on other platforms. Piper released a podcast yesterday and blamed Steve Austin for his podcast being moved off of the service.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d55ee6fd5b5cdca7ae571173d47476d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Part 1 my rant about wrestling</title><link>https://www.spreaker.com/user/helton44/part-1-my-rant-about-wrestling</link><guid isPermaLink="false">https://api.spreaker.com/episode/6297886</guid><pubDate>Thu, 02 Jul 2015 08:38:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6297886/draft_1435824479912952.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:duration>1432</itunes:duration><itunes:keywords>nxt,wrestling,wwe,wweraw,@wweuniverse</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>American Dream” Dusty Rhodes pass Away</title><link>https://www.spreaker.com/user/helton44/american-dream-dusty-rhodes-pass-away</link><description><![CDATA[he American Dream” Dusty Rhodes — WWE Hall of Famer, three-time NWA Champion and one of the most captivating and charismatic figures in sports entertainment history — passed away today at the age of 69.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6202552</guid><pubDate>Thu, 11 Jun 2015 18:33:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6202552/draft_1434047167741925.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>he American Dream” Dusty Rhodes — WWE Hall of Famer, three-time NWA Champion and one of the most captivating and charismatic figures in sports entertainment history — passed away today at the age of 69.</itunes:subtitle><itunes:summary><![CDATA[he American Dream” Dusty Rhodes — WWE Hall of Famer, three-time NWA Champion and one of the most captivating and charismatic figures in sports entertainment history — passed away today at the age of 69.]]></itunes:summary><itunes:duration>209</itunes:duration><itunes:keywords>dustyrhodes,golddust,stardust,wrestling,wwe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8a02c9fabd6dd7eeeeaf5d25210e831.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>he American Dream” Dusty Rhodes — WWE Hall of Famer, three-time NWA Champion and one of the most captivating and charismatic figures in sports entertainment history — passed away today at the age of 69.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8a02c9fabd6dd7eeeeaf5d25210e831.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>CM Punk Calls Out Hulk Hogan,</title><link>https://www.spreaker.com/user/helton44/cm-punk-calls-out-hulk-hogan</link><description><![CDATA[-SKIP THE FIRST 15 SECONDS.<br /> Hulk Hogan recently spoke with ESPN to talk about the Tampa Bay Lightning facing the Chicago Blackhawks in the NHL Stanley Cup playoffs. Hogan talked about how the Blackhawks were in trouble and Blackhawks fan CM Punk fired back this week, calling Hogan garbage.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6195399</guid><pubDate>Wed, 10 Jun 2015 08:17:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6195399/cm_punk_calls_out_hulk_hogan.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>-SKIP THE FIRST 15 SECONDS.
 Hulk Hogan recently spoke with ESPN to talk about the Tampa Bay Lightning facing the Chicago Blackhawks in the NHL Stanley Cup playoffs. Hogan talked about how the Blackhawks were in trouble and Blackhawks fan CM Punk...</itunes:subtitle><itunes:summary><![CDATA[-SKIP THE FIRST 15 SECONDS.<br /> Hulk Hogan recently spoke with ESPN to talk about the Tampa Bay Lightning facing the Chicago Blackhawks in the NHL Stanley Cup playoffs. Hogan talked about how the Blackhawks were in trouble and Blackhawks fan CM Punk fired back this week, calling Hogan garbage.]]></itunes:summary><itunes:duration>65</itunes:duration><itunes:keywords>hogan,punk,wrestling,wwe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a6f6c82c5af8d64f07cbbd24dba3f0b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>-SKIP THE FIRST 15 SECONDS.
 Hulk Hogan recently spoke with ESPN to talk about the Tampa Bay Lightning facing the Chicago Blackhawks in the NHL Stanley Cup playoffs. Hogan talked about how the Blackhawks were in trouble and Blackhawks fan CM Punk fired back this week, calling Hogan garbage.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0a6f6c82c5af8d64f07cbbd24dba3f0b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>James Talk Radio Is Back</title><link>https://www.spreaker.com/user/helton44/james-talk-radio-is-back_1</link><description><![CDATA[Sorry i wasn't being on much but James Talk Radio is back and more features coming up to make this show better. Also plz check out my YouTube Channel at <a href="https://www.youtube.com/user/helton432012" rel="noopener">https://www.youtube.com/user/helton432012</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6127165</guid><pubDate>Wed, 27 May 2015 07:36:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6127165/draft_1432627716332938.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Sorry i wasn't being on much but James Talk Radio is back and more features coming up to make this show better. Also plz check out my YouTube Channel at https://www.youtube.com/user/helton432012</itunes:subtitle><itunes:summary><![CDATA[Sorry i wasn't being on much but James Talk Radio is back and more features coming up to make this show better. Also plz check out my YouTube Channel at <a href="https://www.youtube.com/user/helton432012" rel="noopener">https://www.youtube.com/user/helton432012</a>]]></itunes:summary><itunes:duration>1120</itunes:duration><itunes:keywords>james,radio,spreaker,talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb56ad02b89141bf7bac48c4f838cd3f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Sorry i wasn't being on much but James Talk Radio is back and more features coming up to make this show better. Also plz check out my YouTube Channel at https://www.youtube.com/user/helton432012</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb56ad02b89141bf7bac48c4f838cd3f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Steve Austin Has Criticisms for WWE</title><link>https://www.spreaker.com/user/helton44/steve-austin-has-criticisms-for-wwe</link><description><![CDATA[what does Steve Austin think about Dolph Ziggler's recent use of the famed move? Steve has a few thoughts to share about that, and NXT and Adrian Neville.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5947488</guid><pubDate>Sun, 19 Apr 2015 02:58:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5947488/steve_austin_has_criticisms_for_wwe.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>what does Steve Austin think about Dolph Ziggler's recent use of the famed move? Steve has a few thoughts to share about that, and NXT and Adrian Neville.

Hit that like button

SUBSCRIBE to my YouTube Channel. https://www.youtube.com/user/helton43...</itunes:subtitle><itunes:summary><![CDATA[what does Steve Austin think about Dolph Ziggler's recent use of the famed move? Steve has a few thoughts to share about that, and NXT and Adrian Neville.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a>]]></itunes:summary><itunes:duration>886</itunes:duration><itunes:keywords>austin,raw,steve,wwe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/349ac7b1cfc64808420ca379ebb98e6a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>what does Steve Austin think about Dolph Ziggler's recent use of the famed move? Steve has a few thoughts to share about that, and NXT and Adrian Neville.

Hit that like button

SUBSCRIBE to my YouTube Channel. https://www.youtube.com/user/helton43

Go to my Blog.http://www.helton442013.blogspot.com

My Podcast on Spreaker.http://www.spreaker.com/user/helton44

Follow me on twitter.https://twitter.com/helton432012</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/349ac7b1cfc64808420ca379ebb98e6a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Maryland &amp; DC Women</title><link>https://www.spreaker.com/user/helton44/maryland-dc-women</link><description><![CDATA[I'm almost afraid of dating a woman from here because a lot of women here is angry and bad don't know what they really want, want a man to take care of them or chase after them and I'm not that type<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a><br /><br />Friend me on ps4. helton432012]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5777923</guid><pubDate>Sat, 14 Mar 2015 10:51:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5777923/draft_142623370230991.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>I'm almost afraid of dating a woman from here because a lot of women here is angry and bad don't know what they really want, want a man to take care of them or chase after them and I'm not that type

SUBSCRIBE to my YouTube Channel....</itunes:subtitle><itunes:summary><![CDATA[I'm almost afraid of dating a woman from here because a lot of women here is angry and bad don't know what they really want, want a man to take care of them or chase after them and I'm not that type<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a><br /><br />Friend me on ps4. helton432012]]></itunes:summary><itunes:duration>1424</itunes:duration><itunes:keywords>love,men,relationship,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7a7cb0ba3f1bae020ffcc8e8377b55.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>I'm almost afraid of dating a woman from here because a lot of women here is angry and bad don't know what they really want, want a man to take care of them or chase after them and I'm not that type

SUBSCRIBE to my YouTube Channel. https://www.youtube.com/user/helton43

Follow me on twitter.https://twitter.com/helton432012

Friend me on ps4. helton432012</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7a7cb0ba3f1bae020ffcc8e8377b55.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Women wants men to chase after them</title><link>https://www.spreaker.com/user/helton44/woman</link><description><![CDATA[What the he'll.!!!!! Look ladies a man like to know if a woman is interested some women want a man to run after you call you all the time chase behind you well let me tell you a secret if you got a man that do all that 9 out of 10 he just wants some butt.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a><br /><br />Friend me on ps4. helton432012<br /><br />Ps4 helton432012 <br /><br />Watch live at <a href="http://www.twitch.tv/crownroyal46" rel="noopener">http://www.twitch.tv/crownroyal46</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5684122</guid><pubDate>Sun, 22 Feb 2015 18:47:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5684122/draft_1424336737591011.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>What the he'll.!!!!! Look ladies a man like to know if a woman is interested some women want a man to run after you call you all the time chase behind you well let me tell you a secret if you got a man that do all that 9 out of 10 he just wants some...</itunes:subtitle><itunes:summary><![CDATA[What the he'll.!!!!! Look ladies a man like to know if a woman is interested some women want a man to run after you call you all the time chase behind you well let me tell you a secret if you got a man that do all that 9 out of 10 he just wants some butt.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a><br /><br />Friend me on ps4. helton432012<br /><br />Ps4 helton432012 <br /><br />Watch live at <a href="http://www.twitch.tv/crownroyal46" rel="noopener">http://www.twitch.tv/crownroyal46</a>]]></itunes:summary><itunes:duration>1515</itunes:duration><itunes:keywords>men,relationships,women</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f9b2a97ef3d1c1010fcf085d0f67818.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>What the he'll.!!!!! Look ladies a man like to know if a woman is interested some women want a man to run after you call you all the time chase behind you well let me tell you a secret if you got a man that do all that 9 out of 10 he just wants some butt.

Hit that like button

SUBSCRIBE to my YouTube Channel. https://www.youtube.com/user/helton43

Go to my Blog.http://www.helton442013.blogspot.com

My Podcast on Spreaker.http://www.spreaker.com/user/helton44

Follow me on twitter.https://twitter.com/helton432012

Friend me on ps4. helton432012

Ps4 helton432012 

Watch live at http://www.twitch.tv/crownroyal46</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f9b2a97ef3d1c1010fcf085d0f67818.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Chyna Break Her Slience on Triple H</title><link>https://www.spreaker.com/user/helton44/chyna-break-her-slience-on-triple-h</link><description><![CDATA[Laurer has given a candid, lengthy interview with Vince Russo of PyroAndBallyhoo.com, accusing Triple H of domestic violence and giving in-depth detail on how the pair’s relationship broke down back in the day.<br />You can see the interview at <a href="https://www.youtube.com/watch?v=rmIjyMiR2Ys&list=WL&index=4" rel="noopener">https://www.youtube.com/watch?v=rmIjyMiR2Ys&list=WL&index=4</a><br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a><br /><br />Friend me on ps4. helton432012<br /><br />Ps4 helton432012 <br /><br />Watch live at <a href="http://www.twitch.tv/crownroyal46" rel="noopener">http://www.twitch.tv/crownroyal46</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5658704</guid><pubDate>Tue, 17 Feb 2015 12:47:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5658704/chyna_break_her_slience_on_triple_h.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Laurer has given a candid, lengthy interview with Vince Russo of PyroAndBallyhoo.com, accusing Triple H of domestic violence and giving in-depth detail on how the pair’s relationship broke down back in the day.
You can see the interview at...</itunes:subtitle><itunes:summary><![CDATA[Laurer has given a candid, lengthy interview with Vince Russo of PyroAndBallyhoo.com, accusing Triple H of domestic violence and giving in-depth detail on how the pair’s relationship broke down back in the day.<br />You can see the interview at <a href="https://www.youtube.com/watch?v=rmIjyMiR2Ys&list=WL&index=4" rel="noopener">https://www.youtube.com/watch?v=rmIjyMiR2Ys&list=WL&index=4</a><br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a><br /><br />Friend me on ps4. helton432012<br /><br />Ps4 helton432012 <br /><br />Watch live at <a href="http://www.twitch.tv/crownroyal46" rel="noopener">http://www.twitch.tv/crownroyal46</a>]]></itunes:summary><itunes:duration>1525</itunes:duration><itunes:keywords>chyna,tripleh,wwe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ccfb0e57650d23d586381007a2832e2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Laurer has given a candid, lengthy interview with Vince Russo of PyroAndBallyhoo.com, accusing Triple H of domestic violence and giving in-depth detail on how the pair’s relationship broke down back in the day.
You can see the interview at https://www.youtube.com/watch?v=rmIjyMiR2Ys&amp;list=WL&amp;index=4

Hit that like button

SUBSCRIBE to my YouTube Channel. https://www.youtube.com/user/helton43

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Follow me on twitter.https://twitter.com/helton432012

Friend me on ps4. helton432012

Ps4 helton432012 

Watch live at http://www.twitch.tv/crownroyal46</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6ccfb0e57650d23d586381007a2832e2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Patriots to 28-24 Super Bowl win</title><link>https://www.spreaker.com/user/helton44/patriots-super-bowl-champs</link><description><![CDATA[Ten years removed from his last Super Bowl win, Tom Brady wasn't letting this one slip away.<br /><br />Sure, the brilliant Brady needed a huge play by an undrafted rookie to preserve New England's 28-24 Super Bowl victory over Seattle on Sunday night. But Brady's imprint was all over the Patriots' sensational fourth-quarter rally for their fourth NFL championship of the Brady-Bill Belichick era.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5594894</guid><pubDate>Mon, 02 Feb 2015 23:29:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5594894/draft_1422870649721011.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Ten years removed from his last Super Bowl win, Tom Brady wasn't letting this one slip away.

Sure, the brilliant Brady needed a huge play by an undrafted rookie to preserve New England's 28-24 Super Bowl victory over Seattle on Sunday night. But...</itunes:subtitle><itunes:summary><![CDATA[Ten years removed from his last Super Bowl win, Tom Brady wasn't letting this one slip away.<br /><br />Sure, the brilliant Brady needed a huge play by an undrafted rookie to preserve New England's 28-24 Super Bowl victory over Seattle on Sunday night. But Brady's imprint was all over the Patriots' sensational fourth-quarter rally for their fourth NFL championship of the Brady-Bill Belichick era.]]></itunes:summary><itunes:duration>2074</itunes:duration><itunes:keywords>football,nfl,patriots</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/352e7bd4703a78a48380d986bd32bcce.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Ten years removed from his last Super Bowl win, Tom Brady wasn't letting this one slip away.

Sure, the brilliant Brady needed a huge play by an undrafted rookie to preserve New England's 28-24 Super Bowl victory over Seattle on Sunday night. But Brady's imprint was all over the Patriots' sensational fourth-quarter rally for their fourth NFL championship of the Brady-Bill Belichick era.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/352e7bd4703a78a48380d986bd32bcce.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Lizard Squad Hacked PSN Xbox One</title><link>https://www.spreaker.com/user/helton44/lizaed-squad-hacked-psn-xbox-one</link><description><![CDATA['Lizard Squad', gained international attention after taking down the network services of Xbox and Playstation on Christmas.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5415878</guid><pubDate>Wed, 31 Dec 2014 05:35:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5415878/draft_1419921366469.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>'Lizard Squad', gained international attention after taking down the network services of Xbox and Playstation on Christmas.

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Go to my...</itunes:subtitle><itunes:summary><![CDATA['Lizard Squad', gained international attention after taking down the network services of Xbox and Playstation on Christmas.<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a>]]></itunes:summary><itunes:duration>1006</itunes:duration><itunes:keywords>lizard,psn,squad,xboxone</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34b3dc0fea95ada8f98f003ba5ff69dd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>'Lizard Squad', gained international attention after taking down the network services of Xbox and Playstation on Christmas.

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Follow me on twitter.https://twitter.com/helton432012</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/34b3dc0fea95ada8f98f003ba5ff69dd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>No Indictment in Garner Case Part 2</title><link>https://www.spreaker.com/user/helton44/no-indictment-in-garner-case-part-2</link><description><![CDATA[Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel.<a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5311154</guid><pubDate>Fri, 05 Dec 2014 09:51:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5311154/draft_1417761594185206.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Hit that like button

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Follow me on...</itunes:subtitle><itunes:summary><![CDATA[Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel.<a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a>]]></itunes:summary><itunes:duration>630</itunes:duration><itunes:keywords>eric garner choked to death,garner,new york city police,police</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f63f5ba7fc58fe40b90d6bbca7e792e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Hit that like button

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Follow me on twitter.https://twitter.com/helton432012</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f63f5ba7fc58fe40b90d6bbca7e792e.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>No Indictment in Garner Chokehold Case</title><link>https://www.spreaker.com/user/helton44/no-indictment-in-garner-chokehold-case</link><description><![CDATA[I was just wondering where are all the celebrities and athletics that spoke out and said no more to the abuse on women. The groups that crucified Vick about killing dogs. <br />I have not seen one ad about lets stop the killing and beatings of Americans. Notice i said Americans not race. I dont give a damn about the color just justice for all. Its not going to happened until some rich kid gets killed or beat down then some will say lets stop this madness<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel.<a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5311150</guid><pubDate>Fri, 05 Dec 2014 09:50:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5311150/draft_1417763087456906.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>I was just wondering where are all the celebrities and athletics that spoke out and said no more to the abuse on women. The groups that crucified Vick about killing dogs. 
I have not seen one ad about lets stop the killing and beatings of Americans....</itunes:subtitle><itunes:summary><![CDATA[I was just wondering where are all the celebrities and athletics that spoke out and said no more to the abuse on women. The groups that crucified Vick about killing dogs. <br />I have not seen one ad about lets stop the killing and beatings of Americans. Notice i said Americans not race. I dont give a damn about the color just justice for all. Its not going to happened until some rich kid gets killed or beat down then some will say lets stop this madness<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel.<a href="https://www.youtube.com/user/helton43" rel="noopener">https://www.youtube.com/user/helton43</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a>]]></itunes:summary><itunes:duration>845</itunes:duration><itunes:keywords>garner,police</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f63f5ba7fc58fe40b90d6bbca7e792e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>I was just wondering where are all the celebrities and athletics that spoke out and said no more to the abuse on women. The groups that crucified Vick about killing dogs. 
I have not seen one ad about lets stop the killing and beatings of Americans. Notice i said Americans not race. I dont give a damn about the color just justice for all. Its not going to happened until some rich kid gets killed or beat down then some will say lets stop this madness

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Follow me on twitter.https://twitter.com/helton432012</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f63f5ba7fc58fe40b90d6bbca7e792e.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Steelers loss again</title><link>https://www.spreaker.com/user/helton44/steelers-loss-again</link><description><![CDATA[Steelers lost to another sorry team, is the Packers the best team in the NFL? Hope everyone had a nice Thanksgiving<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <br /><a href="https://www.youtube.com/user/helton43.." rel="noopener">https://www.youtube.com/user/helton43..</a>.<br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5286757</guid><pubDate>Mon, 01 Dec 2014 07:07:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5286757/draft_1417415538145977.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Steelers lost to another sorry team, is the Packers the best team in the NFL? Hope everyone had a nice Thanksgiving

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https://www.youtube.com/user/helton43...

Go to my...</itunes:subtitle><itunes:summary><![CDATA[Steelers lost to another sorry team, is the Packers the best team in the NFL? Hope everyone had a nice Thanksgiving<br /><br />Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel. <br /><a href="https://www.youtube.com/user/helton43.." rel="noopener">https://www.youtube.com/user/helton43..</a>.<br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a>]]></itunes:summary><itunes:duration>1426</itunes:duration><itunes:keywords>football,nba,ncaafootball,nfl,steelers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c21b9aa17f5380e60ca7745a5915a0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Steelers lost to another sorry team, is the Packers the best team in the NFL? Hope everyone had a nice Thanksgiving

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Follow me on twitter.https://twitter.com/helton432012</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/68c21b9aa17f5380e60ca7745a5915a0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Thanks to all my followers.</title><link>https://www.spreaker.com/user/helton44/thanks-to-all-my-followers_1</link><description><![CDATA[Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel.<br /><a href="http://www.youtube.com/user/helton432012" rel="noopener">www.youtube.com/user/helton432012</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a><br /><br />Friend me on Xbox One. James Justice45<br /><br />Ps4 helton432012 <br /><br />Follow me at Twitch.TV at.  <a href="http://www.twitch.tv/crownroyal46/profile" rel="noopener">http://www.twitch.tv/crownroyal46/profile</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5198300</guid><pubDate>Wed, 12 Nov 2014 10:52:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5198300/draft_1415787700212215.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Hit that like button

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Follow me on...</itunes:subtitle><itunes:summary><![CDATA[Hit that like button<br /><br />SUBSCRIBE to my YouTube Channel.<br /><a href="http://www.youtube.com/user/helton432012" rel="noopener">www.youtube.com/user/helton432012</a><br /><br />Go to my Blog.<a href="http://www.helton442013.blogspot.com" rel="noopener">http://www.helton442013.blogspot.com</a><br /><br />My Podcast on Spreaker.<a href="http://www.spreaker.com/user/helton44" rel="noopener">http://www.spreaker.com/user/helton44</a><br /><br />Follow me on twitter.<a href="https://twitter.com/helton432012" rel="noopener">https://twitter.com/helton432012</a><br /><br />Friend me on Xbox One. James Justice45<br /><br />Ps4 helton432012 <br /><br />Follow me at Twitch.TV at.  <a href="http://www.twitch.tv/crownroyal46/profile" rel="noopener">http://www.twitch.tv/crownroyal46/profile</a>]]></itunes:summary><itunes:duration>1408</itunes:duration><itunes:keywords>channel,followers,jamestalkradio,youtube</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3687b74cc61634aaa721712c7db68ab9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Hit that like button

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Ps4 helton432012 

Follow me at Twitch.TV at.  http://www.twitch.tv/crownroyal46/profile</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3687b74cc61634aaa721712c7db68ab9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Pittsburgh Steelers  Win Big</title><link>https://www.spreaker.com/user/helton44/pittsburgh-steelers-win-big</link><description><![CDATA[Pittsburgh Steelers  big win over the  Colts Sunday as big Ben  pass for  522 yards  and 6 touchdowns]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5136420</guid><pubDate>Tue, 28 Oct 2014 06:11:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5136420/draft_1414474775779861.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Pittsburgh Steelers  big win over the  Colts Sunday as big Ben  pass for  522 yards  and 6 touchdowns</itunes:subtitle><itunes:summary><![CDATA[Pittsburgh Steelers  big win over the  Colts Sunday as big Ben  pass for  522 yards  and 6 touchdowns]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:keywords>jets,nfl,nflfootball,pittsburgh,steelers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b8388a45c70459a17159aae06874069.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Pittsburgh Steelers  big win over the  Colts Sunday as big Ben  pass for  522 yards  and 6 touchdowns</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b8388a45c70459a17159aae06874069.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>What going on in today world</title><link>https://www.spreaker.com/user/helton44/what-going-on-in-today-world</link><description><![CDATA[Today I talk about what going on in today world and what's on my mind. I will talk about my Pittsburgh Steelers and week 5 prediction, talk about video games I played and what I think about them]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5034919</guid><pubDate>Fri, 03 Oct 2014 05:11:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5034919/what_going_on_in_today_world.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Today I talk about what going on in today world and what's on my mind. I will talk about my Pittsburgh Steelers and week 5 prediction, talk about video games I played and what I think about them</itunes:subtitle><itunes:summary><![CDATA[Today I talk about what going on in today world and what's on my mind. I will talk about my Pittsburgh Steelers and week 5 prediction, talk about video games I played and what I think about them]]></itunes:summary><itunes:duration>4077</itunes:duration><itunes:keywords>sportstalk,videogames</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c11aa6dc2ba09df3fcb35f66a5e7b78d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Today I talk about what going on in today world and what's on my mind. I will talk about my Pittsburgh Steelers and week 5 prediction, talk about video games I played and what I think about them</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c11aa6dc2ba09df3fcb35f66a5e7b78d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Week 4 Of the NFL</title><link>https://www.spreaker.com/user/helton44/week-4-of-the-nfl</link><description><![CDATA[This in sports, NFL week 4, Pittsburgh Steelers loss]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5019330</guid><pubDate>Mon, 29 Sep 2014 05:16:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5019330/week_4_of_the_nfl.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>This in sports, NFL week 4, Pittsburgh Steelers loss</itunes:subtitle><itunes:summary><![CDATA[This in sports, NFL week 4, Pittsburgh Steelers loss]]></itunes:summary><itunes:duration>1413</itunes:duration><itunes:keywords>nfl,sportstalk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c2fef59e5f1a95e8379df2315f3cded.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>This in sports, NFL week 4, Pittsburgh Steelers loss</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c2fef59e5f1a95e8379df2315f3cded.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Night of Champion WWE</title><link>https://www.spreaker.com/user/helton44/night-of-champion-wwe</link><description><![CDATA[Gold & Stardust's interstellar journey for the "cosmic key" reached its apex at Night of Champions, as the bizzare duo defeated The Usos to capture the WWE Tag Team Titles.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4992557</guid><pubDate>Mon, 22 Sep 2014 05:37:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4992557/night_of_champion_wwe.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Gold &amp; Stardust's interstellar journey for the "cosmic key" reached its apex at Night of Champions, as the bizzare duo defeated The Usos to capture the WWE Tag Team Titles.</itunes:subtitle><itunes:summary><![CDATA[Gold & Stardust's interstellar journey for the "cosmic key" reached its apex at Night of Champions, as the bizzare duo defeated The Usos to capture the WWE Tag Team Titles.]]></itunes:summary><itunes:duration>959</itunes:duration><itunes:keywords>wwe,wwenetwork</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e8cf5ead0a9d71d01d0f242a941acb0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Gold &amp; Stardust's interstellar journey for the "cosmic key" reached its apex at Night of Champions, as the bizzare duo defeated The Usos to capture the WWE Tag Team Titles.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e8cf5ead0a9d71d01d0f242a941acb0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>NFL week 2</title><link>https://www.spreaker.com/user/helton44/nfl-week-3</link><description><![CDATA[Talking about week 2 of the NFL and more of Adrina Peterson.<br /><br />The Minnesota Vikings have seen the details. They have seen photos of the injuries that Adrian Peterson's 4-year-old son suffered at the hands of the star running back. They have a history of punishing players who have run into trouble with the law.<br /><br />The Vikings brought Peterson back to the team anyway even as the public furor over the NFL's approach to addressing domestic abuse reached a fever pitch.<br /><br />The Vikings reinstated Peterson on Monday, one day after he sat out a 30-7 home loss to the New England Patriots after he was charged with a felony in Texas for using a wooden switch to spank his son. Peterson, who said he was using a form of discipline his father used on him as a boy, is expected to play against the New Orleans Saints on Sunday.<br /><br />''We are trying to do the right thing,'' Vikings general manager Rick Spielman said. ''This is a difficult path to navigate regarding the judgment of how a parent disciplines his child. Based on the extensive information we have right now and what we know of Adrian not only as a person but what he's done for this community, we believe he deserves to play while the legal process plays out]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4971029</guid><pubDate>Tue, 16 Sep 2014 04:51:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4971029/nfl_week_2.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Talking about week 2 of the NFL and more of Adrina Peterson.

The Minnesota Vikings have seen the details. They have seen photos of the injuries that Adrian Peterson's 4-year-old son suffered at the hands of the star running back. They have a history...</itunes:subtitle><itunes:summary><![CDATA[Talking about week 2 of the NFL and more of Adrina Peterson.<br /><br />The Minnesota Vikings have seen the details. They have seen photos of the injuries that Adrian Peterson's 4-year-old son suffered at the hands of the star running back. They have a history of punishing players who have run into trouble with the law.<br /><br />The Vikings brought Peterson back to the team anyway even as the public furor over the NFL's approach to addressing domestic abuse reached a fever pitch.<br /><br />The Vikings reinstated Peterson on Monday, one day after he sat out a 30-7 home loss to the New England Patriots after he was charged with a felony in Texas for using a wooden switch to spank his son. Peterson, who said he was using a form of discipline his father used on him as a boy, is expected to play against the New Orleans Saints on Sunday.<br /><br />''We are trying to do the right thing,'' Vikings general manager Rick Spielman said. ''This is a difficult path to navigate regarding the judgment of how a parent disciplines his child. Based on the extensive information we have right now and what we know of Adrian not only as a person but what he's done for this community, we believe he deserves to play while the legal process plays out]]></itunes:summary><itunes:duration>2908</itunes:duration><itunes:keywords>adrinapeterson,nfl</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28052cf6a45ae233d2527e77a0e4bccc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Talking about week 2 of the NFL and more of Adrina Peterson.

The Minnesota Vikings have seen the details. They have seen photos of the injuries that Adrian Peterson's 4-year-old son suffered at the hands of the star running back. They have a history of punishing players who have run into trouble with the law.

The Vikings brought Peterson back to the team anyway even as the public furor over the NFL's approach to addressing domestic abuse reached a fever pitch.

The Vikings reinstated Peterson on Monday, one day after he sat out a 30-7 home loss to the New England Patriots after he was charged with a felony in Texas for using a wooden switch to spank his son. Peterson, who said he was using a form of discipline his father used on him as a boy, is expected to play against the New Orleans Saints on Sunday.

''We are trying to do the right thing,'' Vikings general manager Rick Spielman said. ''This is a difficult path to navigate regarding the judgment of how a parent disciplines his child. Based on the extensive information we have right now and what we know of Adrian not only as a person but what he's done for this community, we believe he deserves to play while the legal process plays out</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28052cf6a45ae233d2527e77a0e4bccc.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Vikings' Adrian Peterson accused of chil</title><link>https://www.spreaker.com/user/helton44/vikings-adrian-peterson-accused-of-chil</link><description><![CDATA[The easy smile that helped make him famous is not there. He's holding a switch. You are a little boy with your pants down and leaves in your mouth.<br /><br />The police report of what happened to one of Peterson's sons is sickening. The photos, which reportedly show week-old lacerations, are more so.<br /><br />The act of what happened in Texas to that little boy, if true, is worst of all. Peterson has been indicted for whipping a child repeatedly with a tree branch. There were injuries all over his body, including on his scrotum. There is a warrant for Peterson's arrest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4959960</guid><pubDate>Sat, 13 Sep 2014 05:36:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4959960/vikings_adrian_peterson_accused_of_chil.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>The easy smile that helped make him famous is not there. He's holding a switch. You are a little boy with your pants down and leaves in your mouth.

The police report of what happened to one of Peterson's sons is sickening. The photos, which...</itunes:subtitle><itunes:summary><![CDATA[The easy smile that helped make him famous is not there. He's holding a switch. You are a little boy with your pants down and leaves in your mouth.<br /><br />The police report of what happened to one of Peterson's sons is sickening. The photos, which reportedly show week-old lacerations, are more so.<br /><br />The act of what happened in Texas to that little boy, if true, is worst of all. Peterson has been indicted for whipping a child repeatedly with a tree branch. There were injuries all over his body, including on his scrotum. There is a warrant for Peterson's arrest.]]></itunes:summary><itunes:duration>1874</itunes:duration><itunes:keywords>news,nfl,sports</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91b41330515f4d26ca997ba196842f0a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>The easy smile that helped make him famous is not there. He's holding a switch. You are a little boy with your pants down and leaves in your mouth.

The police report of what happened to one of Peterson's sons is sickening. The photos, which reportedly show week-old lacerations, are more so.

The act of what happened in Texas to that little boy, if true, is worst of all. Peterson has been indicted for whipping a child repeatedly with a tree branch. There were injuries all over his body, including on his scrotum. There is a warrant for Peterson's arrest.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91b41330515f4d26ca997ba196842f0a.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>Destiny Game</title><link>https://www.spreaker.com/user/helton44/destiny-game</link><description><![CDATA[It took more than four years for Bungie to develop its Destiny game, but just one day to make it a financial success. Activision Blizzard (NASDAQ: ATVI  ) announced this week that it has booked more than $500 million in sales of the title by its first day of availability for the biggest new franchise launch in video game history]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4951186</guid><pubDate>Thu, 11 Sep 2014 08:31:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4951186/draft_1410423041443199.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>It took more than four years for Bungie to develop its Destiny game, but just one day to make it a financial success. Activision Blizzard (NASDAQ: ATVI  ) announced this week that it has booked more than $500 million in sales of the title by its first...</itunes:subtitle><itunes:summary><![CDATA[It took more than four years for Bungie to develop its Destiny game, but just one day to make it a financial success. Activision Blizzard (NASDAQ: ATVI  ) announced this week that it has booked more than $500 million in sales of the title by its first day of availability for the biggest new franchise launch in video game history]]></itunes:summary><itunes:duration>1186</itunes:duration><itunes:keywords>destiny,videogames</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f212d51be5ec68dc29135738f63494c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>It took more than four years for Bungie to develop its Destiny game, but just one day to make it a financial success. Activision Blizzard (NASDAQ: ATVI  ) announced this week that it has booked more than $500 million in sales of the title by its first day of availability for the biggest new franchise launch in video game history</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3f212d51be5ec68dc29135738f63494c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ravens terminate Ray Rice Contract</title><link>https://www.spreaker.com/user/helton44/ravens-terminate-ray-rice-contract</link><description><![CDATA[Baltimore Ravens release Ray Rice.  Destiny video game is out]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4943442</guid><pubDate>Tue, 09 Sep 2014 06:13:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4943442/draft_1410241219638977.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Baltimore Ravens release Ray Rice.  Destiny video game is out</itunes:subtitle><itunes:summary><![CDATA[Baltimore Ravens release Ray Rice.  Destiny video game is out]]></itunes:summary><itunes:duration>1573</itunes:duration><itunes:keywords>ravens,ray-rice</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/802a3c5981b12cb97dbaffc813baaea8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Baltimore Ravens release Ray Rice.  Destiny video game is out</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/802a3c5981b12cb97dbaffc813baaea8.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>The NFL Is Back</title><link>https://www.spreaker.com/user/helton44/the-nfl-is-back</link><description><![CDATA[The Steelers blew a 24-point halftime lead as the Browns rallied behind quarterback Brian Hoyer, but escaped thanks to some great plays from quarterback Ben Roethlisberger and wide receiver Markus Wheaton.<br /><br />Roethlisberger hit Wheaton twice on the game-winning drive, including a 20-yard completion that put Suisham in range to send the Browns to their 10th straight season-opening loss.<br /><br />Roethlisberger passed for 365 yards and a touchdown for Pittsburgh]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4939591</guid><pubDate>Mon, 08 Sep 2014 05:39:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4939591/draft_1410153234427594.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>The Steelers blew a 24-point halftime lead as the Browns rallied behind quarterback Brian Hoyer, but escaped thanks to some great plays from quarterback Ben Roethlisberger and wide receiver Markus Wheaton.

Roethlisberger hit Wheaton twice on the...</itunes:subtitle><itunes:summary><![CDATA[The Steelers blew a 24-point halftime lead as the Browns rallied behind quarterback Brian Hoyer, but escaped thanks to some great plays from quarterback Ben Roethlisberger and wide receiver Markus Wheaton.<br /><br />Roethlisberger hit Wheaton twice on the game-winning drive, including a 20-yard completion that put Suisham in range to send the Browns to their 10th straight season-opening loss.<br /><br />Roethlisberger passed for 365 yards and a touchdown for Pittsburgh]]></itunes:summary><itunes:duration>1443</itunes:duration><itunes:keywords>mlbbaseball,nflsunday</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48673f67b5f03606f295e0e7786da1b0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>The Steelers blew a 24-point halftime lead as the Browns rallied behind quarterback Brian Hoyer, but escaped thanks to some great plays from quarterback Ben Roethlisberger and wide receiver Markus Wheaton.

Roethlisberger hit Wheaton twice on the game-winning drive, including a 20-yard completion that put Suisham in range to send the Browns to their 10th straight season-opening loss.

Roethlisberger passed for 365 yards and a touchdown for Pittsburgh</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48673f67b5f03606f295e0e7786da1b0.jpg"/><googleplay:explicit>Yes</googleplay:explicit></item><item><title>White-On-Black Murder</title><link>https://www.spreaker.com/user/helton44/white-on-black-murder</link><description><![CDATA[White-On-Black Murder In The New Millennium Is Rampant. White people who kill black people in 'Stand Your Ground' states are 354% more likely to be cleared of murder: Fresh questions over self-defence law.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4878766</guid><pubDate>Fri, 22 Aug 2014 11:41:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4878766/draft_140868562586958.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>White-On-Black Murder In The New Millennium Is Rampant. White people who kill black people in 'Stand Your Ground' states are 354% more likely to be cleared of murder: Fresh questions over self-defence law.</itunes:subtitle><itunes:summary><![CDATA[White-On-Black Murder In The New Millennium Is Rampant. White people who kill black people in 'Stand Your Ground' states are 354% more likely to be cleared of murder: Fresh questions over self-defence law.]]></itunes:summary><itunes:duration>2256</itunes:duration><itunes:keywords>justice,laws</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9267ccefa1a0bb9388b00f91150f40d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>White-On-Black Murder In The New Millennium Is Rampant. White people who kill black people in 'Stand Your Ground' states are 354% more likely to be cleared of murder: Fresh questions over self-defence law.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b9267ccefa1a0bb9388b00f91150f40d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>NBA players losing weight.</title><link>https://www.spreaker.com/user/helton44/nba-players-losing-weight</link><description><![CDATA[LeBron James, Camilo Anthony NBA players that lose some weight. Madden 15 coming out next week on ps4 and X - Box 1]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4869545</guid><pubDate>Tue, 19 Aug 2014 21:39:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4869545/draft_1408427046124857.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>LeBron James, Camilo Anthony NBA players that lose some weight. Madden 15 coming out next week on ps4 and X - Box 1</itunes:subtitle><itunes:summary><![CDATA[LeBron James, Camilo Anthony NBA players that lose some weight. Madden 15 coming out next week on ps4 and X - Box 1]]></itunes:summary><itunes:duration>1414</itunes:duration><itunes:keywords>madden15,nba,videogames</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a4d7f5be915946f97622858096579942.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>LeBron James, Camilo Anthony NBA players that lose some weight. Madden 15 coming out next week on ps4 and X - Box 1</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a4d7f5be915946f97622858096579942.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Amazon.com a new sponsor</title><link>https://www.spreaker.com/user/helton44/amazon-com-a-new-sponsor</link><description><![CDATA[Amazon.com sponsors james talk radio , Kevin Ward Jr. died on Saturday night when he came in contact with Tony Stewart's vehicle during a Sprint car race at the Canandaigua (N.Y.) Motorsports Park. Until the late hours of Saturday night, ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4838587</guid><pubDate>Mon, 11 Aug 2014 06:20:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4838587/draft_1407735263690694.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Amazon.com sponsors james talk radio , Kevin Ward Jr. died on Saturday night when he came in contact with Tony Stewart's vehicle during a Sprint car race at the Canandaigua (N.Y.) Motorsports Park. Until the late hours of Saturday night, </itunes:subtitle><itunes:summary><![CDATA[Amazon.com sponsors james talk radio , Kevin Ward Jr. died on Saturday night when he came in contact with Tony Stewart's vehicle during a Sprint car race at the Canandaigua (N.Y.) Motorsports Park. Until the late hours of Saturday night, ]]></itunes:summary><itunes:duration>1636</itunes:duration><itunes:keywords>amazon,email,nascar</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06d30bce08f173f46936e8a5ccadf6c0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Amazon.com sponsors james talk radio , Kevin Ward Jr. died on Saturday night when he came in contact with Tony Stewart's vehicle during a Sprint car race at the Canandaigua (N.Y.) Motorsports Park. Until the late hours of Saturday night, </googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06d30bce08f173f46936e8a5ccadf6c0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>What's up In Today's World</title><link>https://www.spreaker.com/user/helton44/whats-up-in-todays-world</link><description><![CDATA[Why is lil Kim still upset with Nicki Minaj? Everything going up except our paychecks,  and reading an email]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4824778</guid><pubDate>Thu, 07 Aug 2014 10:07:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4824778/draft_1407403265528417.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Why is lil Kim still upset with Nicki Minaj? Everything going up except our paychecks,  and reading an email</itunes:subtitle><itunes:summary><![CDATA[Why is lil Kim still upset with Nicki Minaj? Everything going up except our paychecks,  and reading an email]]></itunes:summary><itunes:duration>1824</itunes:duration><itunes:keywords>celebrity,emails,jobs</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1b879d5b4cacb5e989eedefb5bcb18b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Why is lil Kim still upset with Nicki Minaj? Everything going up except our paychecks,  and reading an email</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1b879d5b4cacb5e989eedefb5bcb18b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Spike TV Cancels TNA Impact Wrestling:</title><link>https://www.spreaker.com/user/helton44/spike-tv-is-dropping-tna-impact</link><description><![CDATA[TNA may be in trouble! It has been reported that Spike TV has decided not to renew their contract with the wrestling company, which means they will no longer air Impact Wrestling. Here’s everything you need to know this apparent reveal regarding TNA losing their cable TV partner]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4786873</guid><pubDate>Mon, 28 Jul 2014 18:32:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4786873/draft_1406570343778850.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>TNA may be in trouble! It has been reported that Spike TV has decided not to renew their contract with the wrestling company, which means they will no longer air Impact Wrestling. Here’s everything you need to know this apparent reveal regarding TNA...</itunes:subtitle><itunes:summary><![CDATA[TNA may be in trouble! It has been reported that Spike TV has decided not to renew their contract with the wrestling company, which means they will no longer air Impact Wrestling. Here’s everything you need to know this apparent reveal regarding TNA losing their cable TV partner]]></itunes:summary><itunes:duration>1867</itunes:duration><itunes:keywords>tnaimpact,wrestling,wwe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2855e52e748db1929b5a7f3eeb66cd7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>TNA may be in trouble! It has been reported that Spike TV has decided not to renew their contract with the wrestling company, which means they will no longer air Impact Wrestling. Here’s everything you need to know this apparent reveal regarding TNA losing their cable TV partner</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2855e52e748db1929b5a7f3eeb66cd7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LeBron James heading back to Cleveland</title><link>https://www.spreaker.com/user/helton44/lebron-james-heading-back-to-cleveland</link><description><![CDATA[LeBron james headed back to Cleveland while Chris Bosh staying in Miami]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4723384</guid><pubDate>Sat, 12 Jul 2014 06:30:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4723384/draft_1405144151653153.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>LeBron james headed back to Cleveland while Chris Bosh staying in Miami</itunes:subtitle><itunes:summary><![CDATA[LeBron james headed back to Cleveland while Chris Bosh staying in Miami]]></itunes:summary><itunes:duration>1871</itunes:duration><itunes:keywords>emails,nba</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/527c15c621fd4305c12d511830c433c4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>LeBron james headed back to Cleveland while Chris Bosh staying in Miami</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/527c15c621fd4305c12d511830c433c4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>What will LeBron James do</title><link>https://www.spreaker.com/user/helton44/what-will-lebron-james-do</link><description><![CDATA[The LeBron James watch is on, he need to decide so he can stop holding teams up so they can make a decision. It a shame that every year when your lease is up the raise the rent to live in an apartment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4718810</guid><pubDate>Fri, 11 Jul 2014 06:32:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4718810/draft_1405057891237247.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>The LeBron James watch is on, he need to decide so he can stop holding teams up so they can make a decision. It a shame that every year when your lease is up the raise the rent to live in an apartment.</itunes:subtitle><itunes:summary><![CDATA[The LeBron James watch is on, he need to decide so he can stop holding teams up so they can make a decision. It a shame that every year when your lease is up the raise the rent to live in an apartment.]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:keywords>nba,nfl</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>The LeBron James watch is on, he need to decide so he can stop holding teams up so they can make a decision. It a shame that every year when your lease is up the raise the rent to live in an apartment.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>James Talk Radio Is Back</title><link>https://www.spreaker.com/user/helton44/james-talk-radio-is-back</link><description><![CDATA[Back from my vacation]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4701667</guid><pubDate>Mon, 07 Jul 2014 06:13:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4701667/draft_1404711191184084.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Back from my vacation</itunes:subtitle><itunes:summary><![CDATA[Back from my vacation]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>emails</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c15c94fc4d85b910801f7629c2a5dce.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Back from my vacation</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c15c94fc4d85b910801f7629c2a5dce.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Wednesday Stories, Sports</title><link>https://www.spreaker.com/user/helton44/wednesday-stories-sports</link><description><![CDATA[Spurs win the NBA championship LA Kings win  NHL championship read an email]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4625372</guid><pubDate>Wed, 18 Jun 2014 07:10:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4625372/draft_140307079642747.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Spurs win the NBA championship LA Kings win  NHL championship read an email</itunes:subtitle><itunes:summary><![CDATA[Spurs win the NBA championship LA Kings win  NHL championship read an email]]></itunes:summary><itunes:duration>1762</itunes:duration><itunes:keywords>email,nba,nhl</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f8ec999a21616f43fed127dff74f4eb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Spurs win the NBA championship LA Kings win  NHL championship read an email</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f8ec999a21616f43fed127dff74f4eb.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Spurs up on Miami 3-1</title><link>https://www.spreaker.com/user/helton44/spurs-up-on-miami-3-1</link><description><![CDATA[San Antonio Spurs won game 4 to move up 3 games to 1 , Pittsburgh Steelers there  Center to a new contract]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4605727</guid><pubDate>Fri, 13 Jun 2014 10:01:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4605727/draft_1402651816389451.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>San Antonio Spurs won game 4 to move up 3 games to 1 , Pittsburgh Steelers there  Center to a new contract</itunes:subtitle><itunes:summary><![CDATA[San Antonio Spurs won game 4 to move up 3 games to 1 , Pittsburgh Steelers there  Center to a new contract]]></itunes:summary><itunes:duration>1661</itunes:duration><itunes:keywords>nba,nfl</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>San Antonio Spurs won game 4 to move up 3 games to 1 , Pittsburgh Steelers there  Center to a new contract</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Reading Emails</title><link>https://www.spreaker.com/user/helton44/reading-emails_1</link><description><![CDATA[This is a show where I will read some emails]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4596809</guid><pubDate>Wed, 11 Jun 2014 05:47:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4596809/draft_1402463547958121.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>This is a show where I will read some emails</itunes:subtitle><itunes:summary><![CDATA[This is a show where I will read some emails]]></itunes:summary><itunes:duration>1955</itunes:duration><itunes:keywords>emails</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f978af8971b9fdbba24801e5d985a62d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>This is a show where I will read some emails</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f978af8971b9fdbba24801e5d985a62d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>WWE Payback results</title><link>https://www.spreaker.com/user/helton44/wwe-payback-results</link><description><![CDATA[WWE had it's pay preview last night this is a results all the winners who is the best wrestler male and female]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4558985</guid><pubDate>Mon, 02 Jun 2014 05:27:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4558985/draft_1401683793524397.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>WWE had it's pay preview last night this is a results all the winners who is the best wrestler male and female</itunes:subtitle><itunes:summary><![CDATA[WWE had it's pay preview last night this is a results all the winners who is the best wrestler male and female]]></itunes:summary><itunes:duration>1953</itunes:duration><itunes:keywords>wrestling</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>WWE had it's pay preview last night this is a results all the winners who is the best wrestler male and female</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Given God praise today</title><link>https://www.spreaker.com/user/helton44/given-god-praise-today</link><description><![CDATA[today I'm giving God all the praises for blessing me and looking over me]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4475104</guid><pubDate>Fri, 16 May 2014 06:20:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4475104/draft_1400218331750942.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>today I'm giving God all the praises for blessing me and looking over me</itunes:subtitle><itunes:summary><![CDATA[today I'm giving God all the praises for blessing me and looking over me]]></itunes:summary><itunes:duration>1358</itunes:duration><itunes:keywords>god,jesuschrist</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00258534159e97f2994d0b12ec8d387f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>today I'm giving God all the praises for blessing me and looking over me</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/00258534159e97f2994d0b12ec8d387f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Recap in the NFL Draft</title><link>https://www.spreaker.com/user/helton44/recap-in-the-nfl-draft</link><description><![CDATA[The NFL Draft was  this past week I question my Pittsburgh Steelers  4 drafting two LB]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4455770</guid><pubDate>Mon, 12 May 2014 05:12:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4455770/draft_1399870081667478.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>The NFL Draft was  this past week I question my Pittsburgh Steelers  4 drafting two LB</itunes:subtitle><itunes:summary><![CDATA[The NFL Draft was  this past week I question my Pittsburgh Steelers  4 drafting two LB]]></itunes:summary><itunes:duration>1309</itunes:duration><itunes:keywords>nfl,nfldraft</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9f7610db256a5f960f6630dcd721588.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>The NFL Draft was  this past week I question my Pittsburgh Steelers  4 drafting two LB</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9f7610db256a5f960f6630dcd721588.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Feel Like A New Man</title><link>https://www.spreaker.com/user/helton44/feel-like-a-new-man</link><description><![CDATA[I end my relationship from this dead beat woman and I feeling a gold lot better]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4447303</guid><pubDate>Sat, 10 May 2014 04:53:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4447303/draft_1399696694850383.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>I end my relationship from this dead beat woman and I feeling a gold lot better</itunes:subtitle><itunes:summary><![CDATA[I end my relationship from this dead beat woman and I feeling a gold lot better]]></itunes:summary><itunes:duration>788</itunes:duration><itunes:keywords>love,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f4f4fcfd38e9faf15f19ccd8fed35ab.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>I end my relationship from this dead beat woman and I feeling a gold lot better</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f4f4fcfd38e9faf15f19ccd8fed35ab.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>When you not happy at home</title><link>https://www.spreaker.com/user/helton44/when-you-not-happy-at-home</link><description><![CDATA[I'm in a relationship which my girlfriend do not makes me happy she don't try to make me happy and I'm tired of the arguing]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4433788</guid><pubDate>Wed, 07 May 2014 05:39:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4433788/draft_1399438934124206.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>I'm in a relationship which my girlfriend do not makes me happy she don't try to make me happy and I'm tired of the arguing</itunes:subtitle><itunes:summary><![CDATA[I'm in a relationship which my girlfriend do not makes me happy she don't try to make me happy and I'm tired of the arguing]]></itunes:summary><itunes:duration>2090</itunes:duration><itunes:keywords>love,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8365c0960784494027c259832939226b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>I'm in a relationship which my girlfriend do not makes me happy she don't try to make me happy and I'm tired of the arguing</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8365c0960784494027c259832939226b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Donald Sterling Ban for life</title><link>https://www.spreaker.com/user/helton44/donald-sterling-ban-for-life</link><description><![CDATA[The NBA has banned Los Angeles Clippers owner Donald Sterling for life and fined him $2.5 million for racial comments he made to his reported girlfriend. The NBA will immediately begin working to try to force him to sell the team.<br /><br />"The hateful opinions voiced by that of the man [on the tape] are those of Donald Sterling," NBA commissioner Adam Silver said. "…I'm personally distraught the views expressed by Mr. Sterling came from within an institution that has historically taken such a leadership role in matters of race relations."<br /><br />As part of the ban, Sterling is not allowed "to attend any NBA games or practices, be present at any Clippers office or facility, or participate in any business or player personnel decisions involving the team." Sterling also will be barred from attending any Board of Governors meetings and participating in any other league activity.<br /><br />The fine is the maximum the NBA can issue under the NBA constitution, Silver said. Seventy-five percent of the NBA's owners must vote to oust Sterling to force him to sell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4402728</guid><pubDate>Tue, 29 Apr 2014 19:53:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4402728/draft_1398799986202203.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>The NBA has banned Los Angeles Clippers owner Donald Sterling for life and fined him $2.5 million for racial comments he made to his reported girlfriend. The NBA will immediately begin working to try to force him to sell the team.

"The hateful...</itunes:subtitle><itunes:summary><![CDATA[The NBA has banned Los Angeles Clippers owner Donald Sterling for life and fined him $2.5 million for racial comments he made to his reported girlfriend. The NBA will immediately begin working to try to force him to sell the team.<br /><br />"The hateful opinions voiced by that of the man [on the tape] are those of Donald Sterling," NBA commissioner Adam Silver said. "…I'm personally distraught the views expressed by Mr. Sterling came from within an institution that has historically taken such a leadership role in matters of race relations."<br /><br />As part of the ban, Sterling is not allowed "to attend any NBA games or practices, be present at any Clippers office or facility, or participate in any business or player personnel decisions involving the team." Sterling also will be barred from attending any Board of Governors meetings and participating in any other league activity.<br /><br />The fine is the maximum the NBA can issue under the NBA constitution, Silver said. Seventy-five percent of the NBA's owners must vote to oust Sterling to force him to sell.]]></itunes:summary><itunes:duration>1140</itunes:duration><itunes:keywords>nba</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b507f33ebda6302c061f64adbf0ea59e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>The NBA has banned Los Angeles Clippers owner Donald Sterling for life and fined him $2.5 million for racial comments he made to his reported girlfriend. The NBA will immediately begin working to try to force him to sell the team.

"The hateful opinions voiced by that of the man [on the tape] are those of Donald Sterling," NBA commissioner Adam Silver said. "…I'm personally distraught the views expressed by Mr. Sterling came from within an institution that has historically taken such a leadership role in matters of race relations."

As part of the ban, Sterling is not allowed "to attend any NBA games or practices, be present at any Clippers office or facility, or participate in any business or player personnel decisions involving the team." Sterling also will be barred from attending any Board of Governors meetings and participating in any other league activity.

The fine is the maximum the NBA can issue under the NBA constitution, Silver said. Seventy-five percent of the NBA's owners must vote to oust Sterling to force him to sell.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b507f33ebda6302c061f64adbf0ea59e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Spreaker Podcast</title><link>https://www.spreaker.com/user/helton44/spreaker-podcast</link><description><![CDATA[You can start your own podcast or you can listen to many podcast here on spreaker]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4396068</guid><pubDate>Mon, 28 Apr 2014 05:41:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4396068/draft_1398661862537621.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>You can start your own podcast or you can listen to many podcast here on spreaker</itunes:subtitle><itunes:summary><![CDATA[You can start your own podcast or you can listen to many podcast here on spreaker]]></itunes:summary><itunes:duration>1493</itunes:duration><itunes:keywords>podcasts,radio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0725e3e2f233253c9cd04a446d483308.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>You can start your own podcast or you can listen to many podcast here on spreaker</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0725e3e2f233253c9cd04a446d483308.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Email from Devon</title><link>https://www.spreaker.com/user/helton44/email-from-devon</link><description><![CDATA[If a person with you not trying to make you happy then maybe it time to get up]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4383492</guid><pubDate>Fri, 25 Apr 2014 05:44:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4383492/draft_1398402382559353.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>If a person with you not trying to make you happy then maybe it time to get up</itunes:subtitle><itunes:summary><![CDATA[If a person with you not trying to make you happy then maybe it time to get up]]></itunes:summary><itunes:duration>2149</itunes:duration><itunes:keywords>love,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b0d931e16d60bc528d69fa806a221e5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>If a person with you not trying to make you happy then maybe it time to get up</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b0d931e16d60bc528d69fa806a221e5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Relationships</title><link>https://www.spreaker.com/user/helton44/relationships_1</link><description><![CDATA[Working on a relationship is like a job it can be hard work]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4366293</guid><pubDate>Mon, 21 Apr 2014 05:45:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4366293/draft_1398057072172430.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Working on a relationship is like a job it can be hard work</itunes:subtitle><itunes:summary><![CDATA[Working on a relationship is like a job it can be hard work]]></itunes:summary><itunes:duration>1909</itunes:duration><itunes:keywords>love,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d6d2ce43797de65cfd35600fabb5573.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Working on a relationship is like a job it can be hard work</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5d6d2ce43797de65cfd35600fabb5573.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>SC Man HIV</title><link>https://www.spreaker.com/user/helton44/sc-man-hiv</link><description><![CDATA[SC man convicted again for exposing woman to HIV]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4344831</guid><pubDate>Wed, 16 Apr 2014 09:39:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4344831/draft_1397640120913549.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>SC man convicted again for exposing woman to HIV</itunes:subtitle><itunes:summary><![CDATA[SC man convicted again for exposing woman to HIV]]></itunes:summary><itunes:duration>945</itunes:duration><itunes:keywords>health,hiv</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c08df707900b98b68efbf26ff9aba71f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>SC man convicted again for exposing woman to HIV</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c08df707900b98b68efbf26ff9aba71f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Email from John from New York New York</title><link>https://www.spreaker.com/user/helton44/email-from-john-from-new-york-new-york</link><description><![CDATA[This is an email from John from my last episode]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4344495</guid><pubDate>Wed, 16 Apr 2014 05:52:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4344495/draft_1397625650213927.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>This is an email from John from my last episode</itunes:subtitle><itunes:summary><![CDATA[This is an email from John from my last episode]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>love,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e151e5c2f071c60f652733a3666cb3d1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>This is an email from John from my last episode</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e151e5c2f071c60f652733a3666cb3d1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>If you in a relationship why flirt</title><link>https://www.spreaker.com/user/helton44/if-you-in-a-relationship-why-flirt</link><description><![CDATA[So so many people today is in a relationship and flirted with the opposite sex is that a way of cheating I'm being disrespectful to your mate]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4327004</guid><pubDate>Sat, 12 Apr 2014 04:57:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4327004/draft_1397275594490169.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>So so many people today is in a relationship and flirted with the opposite sex is that a way of cheating I'm being disrespectful to your mate</itunes:subtitle><itunes:summary><![CDATA[So so many people today is in a relationship and flirted with the opposite sex is that a way of cheating I'm being disrespectful to your mate]]></itunes:summary><itunes:duration>1997</itunes:duration><itunes:keywords>love,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ffdd1e8ad77ddcec90f4f000035dd76.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>So so many people today is in a relationship and flirted with the opposite sex is that a way of cheating I'm being disrespectful to your mate</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ffdd1e8ad77ddcec90f4f000035dd76.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Rest in peace to the Ultimate Warrior</title><link>https://www.spreaker.com/user/helton44/rest-in-peace-to-the-ultimate-warrior</link><description><![CDATA[This is a very special episode just learn to passing of the Ultimate Warrior.  my heart goes out to his wife andhis little daughters.  RIP Ultimate Warrior]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4311931</guid><pubDate>Wed, 09 Apr 2014 05:46:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4311931/draft_1397020596677702.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>This is a very special episode just learn to passing of the Ultimate Warrior.  my heart goes out to his wife andhis little daughters.  RIP Ultimate Warrior</itunes:subtitle><itunes:summary><![CDATA[This is a very special episode just learn to passing of the Ultimate Warrior.  my heart goes out to his wife andhis little daughters.  RIP Ultimate Warrior]]></itunes:summary><itunes:duration>1436</itunes:duration><itunes:keywords>wrestling,wwe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1a71e290fa34f3ab15ec63008db0284.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>This is a very special episode just learn to passing of the Ultimate Warrior.  my heart goes out to his wife andhis little daughters.  RIP Ultimate Warrior</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1a71e290fa34f3ab15ec63008db0284.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Undertaker WrestleMania streak is over</title><link>https://www.spreaker.com/user/helton44/undertaker-wrestlemania-streak-is-over</link><description><![CDATA[Heroes fall. Legends fade. History is rewritten.<br /><br />We’ve learned to accept these truths about many things in this world, but not The Undertaker’s Streak. It was WWE’s one constant — a decades-long unbeaten WrestleMania run that had never been done before, and will never be done again. Every year, The Deadman would face down a worthy adversary — be it Triple H, Shawn Michaels, his brother Kane — and every year he would add another number to his win column until it stood at a towering 21-0.<br /><br />The Undertaker’s match against Brock Lesnar at WrestleMania was meant to make it 22-0. The Phenom would conquer The Beast — although he’d suffer a tremendous beating in the process— and he’d return at WrestleMania 31 to do it all over again.<br /><br />However, stories don’t always end the way we want them to. And numbers never lie.<br /><br />On April 6, 2014, Brock Lesnar did the very thing his T-shirt promised he would do: He beat The Streak]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4304927</guid><pubDate>Mon, 07 Apr 2014 19:17:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4304927/draft_1396897000549791.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Heroes fall. Legends fade. History is rewritten.

We’ve learned to accept these truths about many things in this world, but not The Undertaker’s Streak. It was WWE’s one constant — a decades-long unbeaten WrestleMania run that had never been done...</itunes:subtitle><itunes:summary><![CDATA[Heroes fall. Legends fade. History is rewritten.<br /><br />We’ve learned to accept these truths about many things in this world, but not The Undertaker’s Streak. It was WWE’s one constant — a decades-long unbeaten WrestleMania run that had never been done before, and will never be done again. Every year, The Deadman would face down a worthy adversary — be it Triple H, Shawn Michaels, his brother Kane — and every year he would add another number to his win column until it stood at a towering 21-0.<br /><br />The Undertaker’s match against Brock Lesnar at WrestleMania was meant to make it 22-0. The Phenom would conquer The Beast — although he’d suffer a tremendous beating in the process— and he’d return at WrestleMania 31 to do it all over again.<br /><br />However, stories don’t always end the way we want them to. And numbers never lie.<br /><br />On April 6, 2014, Brock Lesnar did the very thing his T-shirt promised he would do: He beat The Streak]]></itunes:summary><itunes:duration>1035</itunes:duration><itunes:keywords>wrestling,wwe</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e89d130714f1ad62839a6db9e4039fdc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Heroes fall. Legends fade. History is rewritten.

We’ve learned to accept these truths about many things in this world, but not The Undertaker’s Streak. It was WWE’s one constant — a decades-long unbeaten WrestleMania run that had never been done before, and will never be done again. Every year, The Deadman would face down a worthy adversary — be it Triple H, Shawn Michaels, his brother Kane — and every year he would add another number to his win column until it stood at a towering 21-0.

The Undertaker’s match against Brock Lesnar at WrestleMania was meant to make it 22-0. The Phenom would conquer The Beast — although he’d suffer a tremendous beating in the process— and he’d return at WrestleMania 31 to do it all over again.

However, stories don’t always end the way we want them to. And numbers never lie.

On April 6, 2014, Brock Lesnar did the very thing his T-shirt promised he would do: He beat The Streak</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e89d130714f1ad62839a6db9e4039fdc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Thanks To All My Birthday Wishes</title><link>https://www.spreaker.com/user/helton44/thanks-to-all-my-birthday-wishes</link><guid isPermaLink="false">https://api.spreaker.com/episode/4271709</guid><pubDate>Tue, 01 Apr 2014 05:42:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4271709/draft_1396329649674422.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:duration>990</itunes:duration><itunes:keywords>birthday,love</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>My Birthday</title><link>https://www.spreaker.com/user/helton44/my-birthday</link><guid isPermaLink="false">https://api.spreaker.com/episode/4271706</guid><pubDate>Tue, 01 Apr 2014 05:40:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4271706/draft_1396243271879992.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:duration>1071</itunes:duration><itunes:keywords>birthday</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>WWE And TNA Talk</title><link>https://www.spreaker.com/user/helton44/wwe-and-tna-talk</link><description><![CDATA[Why is the other titles in WWE not mean something]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4247222</guid><pubDate>Thu, 27 Mar 2014 00:39:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4247222/draft_1395811709984624.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Why is the other titles in WWE not mean something</itunes:subtitle><itunes:summary><![CDATA[Why is the other titles in WWE not mean something]]></itunes:summary><itunes:duration>1895</itunes:duration><itunes:keywords>wrestling</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c219e1c3ad4edab8515fd43606a4486.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Why is the other titles in WWE not mean something</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4c219e1c3ad4edab8515fd43606a4486.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>GOING ON IN SPORTS TODAY</title><link>https://www.spreaker.com/user/helton44/going-on-in-sports-today</link><description><![CDATA[Stanford's array of zone defenses turned Andrew Wiggins into the world's most athletic spot-up shooter. The freshman phenom and potential No. 1 pick in this June's NBA draft attempted only six shots and sank only one of them in Kansas' stunning 60-57 loss to the 10th-seeded Cardinal in the round of 32. Worse yet, Wiggins was content to float around the perimeter and take jump shots when he did shoot, a product of both his own lack of aggressiveness and Bill Self's unwillingness to go to a smaller lineup and try playing him in the high post. Regardless, it was a poor last impression for Wiggins to leave after a largely successful freshman season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4236871</guid><pubDate>Mon, 24 Mar 2014 21:11:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4236871/draft_1395694654442947.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Stanford's array of zone defenses turned Andrew Wiggins into the world's most athletic spot-up shooter. The freshman phenom and potential No. 1 pick in this June's NBA draft attempted only six shots and sank only one of them in Kansas' stunning 60-57...</itunes:subtitle><itunes:summary><![CDATA[Stanford's array of zone defenses turned Andrew Wiggins into the world's most athletic spot-up shooter. The freshman phenom and potential No. 1 pick in this June's NBA draft attempted only six shots and sank only one of them in Kansas' stunning 60-57 loss to the 10th-seeded Cardinal in the round of 32. Worse yet, Wiggins was content to float around the perimeter and take jump shots when he did shoot, a product of both his own lack of aggressiveness and Bill Self's unwillingness to go to a smaller lineup and try playing him in the high post. Regardless, it was a poor last impression for Wiggins to leave after a largely successful freshman season.]]></itunes:summary><itunes:duration>687</itunes:duration><itunes:keywords>nbabasketball,ncaabasketball</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6077f632fe7121d7cb241db613b621c3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Stanford's array of zone defenses turned Andrew Wiggins into the world's most athletic spot-up shooter. The freshman phenom and potential No. 1 pick in this June's NBA draft attempted only six shots and sank only one of them in Kansas' stunning 60-57 loss to the 10th-seeded Cardinal in the round of 32. Worse yet, Wiggins was content to float around the perimeter and take jump shots when he did shoot, a product of both his own lack of aggressiveness and Bill Self's unwillingness to go to a smaller lineup and try playing him in the high post. Regardless, it was a poor last impression for Wiggins to leave after a largely successful freshman season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6077f632fe7121d7cb241db613b621c3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sports</title><link>https://www.spreaker.com/user/helton44/sports</link><description><![CDATA[Talking about the world in sports]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4218224</guid><pubDate>Thu, 20 Mar 2014 20:08:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4218224/draft_1395307189201866.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Talking about the world in sports</itunes:subtitle><itunes:summary><![CDATA[Talking about the world in sports]]></itunes:summary><itunes:duration>1588</itunes:duration><itunes:keywords>nba,ncaabasketball</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b112f6ca47113d8e10d4d74a24de8539.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Talking about the world in sports</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b112f6ca47113d8e10d4d74a24de8539.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Female Infected 324 Men With HIV</title><link>https://www.spreaker.com/user/helton44/female-infected-324-men-with-hiv_1</link><description><![CDATA[The HIV positive girl, who attends the Kabarak University in Nakuru, is said to have been infected by a man at a party.<br /><br /> The unidentified 19-year old is allegedly aiming to infect a total of 2000 men in revenge]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4208597</guid><pubDate>Tue, 18 Mar 2014 19:13:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4208597/female_infected_324_men_with_hiv.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>The HIV positive girl, who attends the Kabarak University in Nakuru, is said to have been infected by a man at a party.

 The unidentified 19-year old is allegedly aiming to infect a total of 2000 men in revenge</itunes:subtitle><itunes:summary><![CDATA[The HIV positive girl, who attends the Kabarak University in Nakuru, is said to have been infected by a man at a party.<br /><br /> The unidentified 19-year old is allegedly aiming to infect a total of 2000 men in revenge]]></itunes:summary><itunes:duration>1037</itunes:duration><itunes:keywords>hiv</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56b5c87f3094db1f062ef2f314260fed.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>The HIV positive girl, who attends the Kabarak University in Nakuru, is said to have been infected by a man at a party.

 The unidentified 19-year old is allegedly aiming to infect a total of 2000 men in revenge</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56b5c87f3094db1f062ef2f314260fed.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Proverbs_18_22</title><link>https://www.spreaker.com/user/helton44/proverbs-18-22</link><description><![CDATA[Some time people use God for the wrong reason]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4208441</guid><pubDate>Tue, 18 Mar 2014 18:36:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4208441/wrestling_proverbs_18_22.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>Some time people use God for the wrong reason</itunes:subtitle><itunes:summary><![CDATA[Some time people use God for the wrong reason]]></itunes:summary><itunes:duration>3812</itunes:duration><itunes:keywords>god,love,relationships</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>Some time people use God for the wrong reason</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Email From New York</title><link>https://www.spreaker.com/user/helton44/email-from-new-york</link><description><![CDATA[This is an email from one of my episodes on the girl who affected over 300 men with HIV.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4207214</guid><pubDate>Tue, 18 Mar 2014 13:28:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4207214/draft_1395119703226638.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>This is an email from one of my episodes on the girl who affected over 300 men with HIV.</itunes:subtitle><itunes:summary><![CDATA[This is an email from one of my episodes on the girl who affected over 300 men with HIV.]]></itunes:summary><itunes:duration>1708</itunes:duration><itunes:keywords>email</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2090d4bc1b1627fdb0dd11bc13fc48fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>This is an email from one of my episodes on the girl who affected over 300 men with HIV.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2090d4bc1b1627fdb0dd11bc13fc48fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>March Madness Is Here</title><link>https://www.spreaker.com/user/helton44/march-madness-is-here</link><description><![CDATA[NCAA March Madness is now here where team play to be the next champs]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4207212</guid><pubDate>Tue, 18 Mar 2014 13:27:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4207212/draft_1395034416555357.mp3" length="0" type="audio/mpeg"/><itunes:author>Keeping It Real Podcast</itunes:author><itunes:subtitle>NCAA March Madness is now here where team play to be the next champs</itunes:subtitle><itunes:summary><![CDATA[NCAA March Madness is now here where team play to be the next champs]]></itunes:summary><itunes:duration>778</itunes:duration><itunes:keywords>marchmadness,ncaa</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Keeping It Real Podcast</googleplay:author><googleplay:description>NCAA March Madness is now here where team play to be the next champs</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e8b894f1991b138cfbd55e5a7ae1081.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
