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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>THE COACH ROZ SHOW</title><link>https://www.spreaker.com/show/the-coach-roz-show</link><description><![CDATA["The Coach Roz Show" with host certified life coach Roz Harris.<br /><br />Tired of gaining, losing and gaining back the same weight? Have you tried diet after diet after diet program to lose weight only to gain it back? Coach Roz says, "ME TOO! And, I'm just sick of the whole thing!!!" With a sustained 100 lbs weight loss testimony, Coach Roz brings you the best tips, tools and techniques for losing weight and maintaining your weight loss. If you have a question, ask Coach Roz! She has the answers to help you find the courage to change!]]></description><atom:link href="https://www.spreaker.com/show/1139336/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright RareGem Productions</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29f54cafb3d34d09782d7dbaf6b2dc5d.jpg</url><title>THE COACH ROZ SHOW</title><link>https://www.spreaker.com/show/the-coach-roz-show</link></image><lastBuildDate>Tue, 01 Jun 2021 18:25:07 +0000</lastBuildDate><itunes:author>RareGem Productions</itunes:author><itunes:owner><itunes:name>RareGem Productions</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29f54cafb3d34d09782d7dbaf6b2dc5d.jpg"/><itunes:subtitle>"The Coach Roz Show" with host certified life coach Roz Harris.

Tired of gaining, losing and gaining back the same weight? Have you tried diet after diet after diet program to lose weight only to gain it back? Coach Roz says, "ME TOO! And, I'm just...</itunes:subtitle><itunes:summary><![CDATA["The Coach Roz Show" with host certified life coach Roz Harris.<br /><br />Tired of gaining, losing and gaining back the same weight? Have you tried diet after diet after diet program to lose weight only to gain it back? Coach Roz says, "ME TOO! And, I'm just sick of the whole thing!!!" With a sustained 100 lbs weight loss testimony, Coach Roz brings you the best tips, tools and techniques for losing weight and maintaining your weight loss. If you have a question, ask Coach Roz! She has the answers to help you find the courage to change!]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>RareGem Productions</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29f54cafb3d34d09782d7dbaf6b2dc5d.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>"The Coach Roz Show" with host certified life coach Roz Harris.

Tired of gaining, losing and gaining back the same weight? Have you tried diet after diet after diet program to lose weight only to gain it back? Coach Roz says, "ME TOO! And, I'm just sick of the whole thing!!!" With a sustained 100 lbs weight loss testimony, Coach Roz brings you the best tips, tools and techniques for losing weight and maintaining your weight loss. If you have a question, ask Coach Roz! She has the answers to help you find the courage to change!</googleplay:description><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>03-CRS-PERSONAL MANTRAS</title><link>https://www.spreaker.com/user/oneraregem/03-crs-personal-mantras</link><description><![CDATA[MON-tra....MAN-tra; Tom-A-to...Tom-AH-to; Let's call the whole thing awfully funny as Coach Roz shares her personal affirmations that are invaluable to us no matter what you call them.  What's your take?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4411772</guid><pubDate>Thu, 01 May 2014 23:11:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4411772/03_crs_personal_mantras_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>MON-tra....MAN-tra; Tom-A-to...Tom-AH-to; Let's call the whole thing awfully funny as Coach Roz shares her personal affirmations that are invaluable to us no matter what you call them.  What's your take?</itunes:subtitle><itunes:summary><![CDATA[MON-tra....MAN-tra; Tom-A-to...Tom-AH-to; Let's call the whole thing awfully funny as Coach Roz shares her personal affirmations that are invaluable to us no matter what you call them.  What's your take?]]></itunes:summary><itunes:duration>1011</itunes:duration><itunes:keywords>affirmations,fitnesslifestyle,jadeharrell,mantras,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b65bdf702e989cca148a498655b1d673.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>MON-tra....MAN-tra; Tom-A-to...Tom-AH-to; Let's call the whole thing awfully funny as Coach Roz shares her personal affirmations that are invaluable to us no matter what you call them.  What's your take?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b65bdf702e989cca148a498655b1d673.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>CRS-02-BURNS MY BUTT</title><link>https://www.spreaker.com/user/oneraregem/02-crs-burns-my-butt-air</link><description><![CDATA[The Coach Roz Show 02 - BURNS MY BUTT<br /><br />In this Episode of The Coach Roz Show, Coach Roz Harris lays out the 5 major challenges she as branded:  “What Burns My Butt!” Chinese Chicken Salad, Applications for Fast-Food Restaurants, Ab-Machines and more!  <br /><br />Join Co-Host Glenn Sandifer, as they discuss the threats you may face when managing your health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4338934</guid><pubDate>Mon, 14 Apr 2014 23:02:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4338934/02_crs_burns_my_butt_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>The Coach Roz Show 02 - BURNS MY BUTT

In this Episode of The Coach Roz Show, Coach Roz Harris lays out the 5 major challenges she as branded:  “What Burns My Butt!” Chinese Chicken Salad, Applications for Fast-Food Restaurants, Ab-Machines and more!...</itunes:subtitle><itunes:summary><![CDATA[The Coach Roz Show 02 - BURNS MY BUTT<br /><br />In this Episode of The Coach Roz Show, Coach Roz Harris lays out the 5 major challenges she as branded:  “What Burns My Butt!” Chinese Chicken Salad, Applications for Fast-Food Restaurants, Ab-Machines and more!  <br /><br />Join Co-Host Glenn Sandifer, as they discuss the threats you may face when managing your health.]]></itunes:summary><itunes:duration>1030</itunes:duration><itunes:keywords>fastfood,healthandwellness,jadeharrell,raregem,weightloss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f515dfd5b993f5eafbccd0281df4f510.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>The Coach Roz Show 02 - BURNS MY BUTT

In this Episode of The Coach Roz Show, Coach Roz Harris lays out the 5 major challenges she as branded:  “What Burns My Butt!” Chinese Chicken Salad, Applications for Fast-Food Restaurants, Ab-Machines and more!  

Join Co-Host Glenn Sandifer, as they discuss the threats you may face when managing your health.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f515dfd5b993f5eafbccd0281df4f510.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>THE COACH ROZ SHOW-OPENING SHOW</title><link>https://www.spreaker.com/user/oneraregem/the-coach-roz-show-opening-show</link><description><![CDATA[Welcome to all-new, "The Coach Roz Show", a weekly inspiring podcast from certified life coach and personal trainer Coach Roz Harris with co-host, Glen Sandifer, II. In this debut episode, Jade Harrell makes the introductions and you will surely love the hosts and be inspired to hear how it all got started.<br /><br />Coach Roz brings you the best tips, tools and techniques for losing weight and maintaining your weight loss. If you have a question, ask Coach Roz! She has the answers to help you find the courage to change!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4196412</guid><pubDate>Sat, 15 Mar 2014 22:21:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4196412/01_crs_opening_show_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Welcome to all-new, "The Coach Roz Show", a weekly inspiring podcast from certified life coach and personal trainer Coach Roz Harris with co-host, Glen Sandifer, II. In this debut episode, Jade Harrell makes the introductions and you will surely love...</itunes:subtitle><itunes:summary><![CDATA[Welcome to all-new, "The Coach Roz Show", a weekly inspiring podcast from certified life coach and personal trainer Coach Roz Harris with co-host, Glen Sandifer, II. In this debut episode, Jade Harrell makes the introductions and you will surely love the hosts and be inspired to hear how it all got started.<br /><br />Coach Roz brings you the best tips, tools and techniques for losing weight and maintaining your weight loss. If you have a question, ask Coach Roz! She has the answers to help you find the courage to change!]]></itunes:summary><itunes:duration>1176</itunes:duration><itunes:keywords>coaching,dieting,jadeharrell,raregem,weightloss</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f213dfb8b0190a27315a1e6dc9714932.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Welcome to all-new, "The Coach Roz Show", a weekly inspiring podcast from certified life coach and personal trainer Coach Roz Harris with co-host, Glen Sandifer, II. In this debut episode, Jade Harrell makes the introductions and you will surely love the hosts and be inspired to hear how it all got started.

Coach Roz brings you the best tips, tools and techniques for losing weight and maintaining your weight loss. If you have a question, ask Coach Roz! She has the answers to help you find the courage to change!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f213dfb8b0190a27315a1e6dc9714932.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
