<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Mitch in the Morning</title><link>https://www.iheart.com/podcast/80596141/</link><description><![CDATA[Making mornings interesting in the Seattle area for nearly a decade, Levy can deliver the tough questions while keeping a lively atmosphere. Every weekday 6am-10am]]></description><atom:link href="https://www.spreaker.com/show/1131724/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Sports</category><copyright>Copyright Mitch in the Morning</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg</url><title>Mitch in the Morning</title><link>https://www.iheart.com/podcast/80596141/</link></image><lastBuildDate>Thu, 08 Apr 2021 02:57:00 +0000</lastBuildDate><itunes:author>Mitch in the Morning</itunes:author><itunes:owner><itunes:name>Mitch in the Morning</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:subtitle>Making mornings interesting in the Seattle area for nearly a decade, Levy can deliver the tough questions while keeping a lively atmosphere. Every weekday 6am-10am</itunes:subtitle><itunes:summary><![CDATA[Making mornings interesting in the Seattle area for nearly a decade, Levy can deliver the tough questions while keeping a lively atmosphere. Every weekday 6am-10am]]></itunes:summary><itunes:category text="Sports"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Making mornings interesting in the Seattle area for nearly a decade, Levy can deliver the tough questions while keeping a lively atmosphere. Every weekday 6am-10am</googleplay:description><googleplay:category text="Sports &amp; Recreation"/><googleplay:explicit>No</googleplay:explicit><item><title>6-19 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/6-19-ben-wright</link><description><![CDATA[6-19 Ben Wright]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-19_ben_wright_0_1498060357.mp3</guid><pubDate>Wed, 21 Jun 2017 14:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12175036/6_19_ben_wright_0_1498060357.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-19 Ben Wright</itunes:subtitle><itunes:summary><![CDATA[6-19 Ben Wright]]></itunes:summary><itunes:duration>1237</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-19 Ben Wright</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-19 Scott Hunter</title><link>https://www.spreaker.com/user/kjrmitch/6-19-scott-hunter</link><description><![CDATA[6-19 Scott Hunter]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-19_scott_hunter_0_1498060101.mp3</guid><pubDate>Wed, 21 Jun 2017 14:44:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12175035/6_19_scott_hunter_0_1498060101.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-19 Scott Hunter</itunes:subtitle><itunes:summary><![CDATA[6-19 Scott Hunter]]></itunes:summary><itunes:duration>1428</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-19 Scott Hunter</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-20 Derek Barron</title><link>https://www.spreaker.com/user/kjrmitch/6-20-derek-barron</link><description><![CDATA[6-20 Derek Barron]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-20_derek_barron_0_1498059803.mp3</guid><pubDate>Wed, 21 Jun 2017 14:41:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12175034/6_20_derek_barron_0_1498059803.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-20 Derek Barron</itunes:subtitle><itunes:summary><![CDATA[6-20 Derek Barron]]></itunes:summary><itunes:duration>1347</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-20 Derek Barron</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-15 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-15-steve-phillips</link><description><![CDATA[6-15 Steve Phillips]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-15_steve_phillips_0_1497552785.mp3</guid><pubDate>Thu, 15 Jun 2017 17:52:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12124281/6_15_steve_phillips_0_1497552785.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-15 Steve Phillips</itunes:subtitle><itunes:summary><![CDATA[6-15 Steve Phillips]]></itunes:summary><itunes:duration>567</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-15 Steve Phillips</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-15 Cliff Avril</title><link>https://www.spreaker.com/user/kjrmitch/6-15-cliff-avril</link><description><![CDATA[6-15 Cliff Avril]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-15_cliff_avril_0_1497551767.mp3</guid><pubDate>Thu, 15 Jun 2017 17:35:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12124282/6_15_cliff_avril_0_1497551767.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-15 Cliff Avril</itunes:subtitle><itunes:summary><![CDATA[6-15 Cliff Avril]]></itunes:summary><itunes:duration>762</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-15 Cliff Avril</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-15 Gregg Bell</title><link>https://www.spreaker.com/user/kjrmitch/6-15-gregg-bell</link><description><![CDATA[6-15 Gregg Bell]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-15_gregg_bell_0_1497550117.mp3</guid><pubDate>Thu, 15 Jun 2017 17:07:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12123663/6_15_gregg_bell_0_1497550117.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-15 Gregg Bell</itunes:subtitle><itunes:summary><![CDATA[6-15 Gregg Bell]]></itunes:summary><itunes:duration>664</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-15 Gregg Bell</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-14 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/6-14-jason-la-canfora</link><description><![CDATA[6-14 Jason La Canfora]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-14_jason_la_canfora_0_1497469991.mp3</guid><pubDate>Wed, 14 Jun 2017 18:52:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12115045/6_14_jason_la_canfora_0_1497469991.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-14 Jason La Canfora</itunes:subtitle><itunes:summary><![CDATA[6-14 Jason La Canfora]]></itunes:summary><itunes:duration>866</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-14 Jason La Canfora</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-14 Evan White</title><link>https://www.spreaker.com/user/kjrmitch/6-14-evan-white</link><description><![CDATA[6-14 Evan White]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-14_evan_white_0_1497469861.mp3</guid><pubDate>Wed, 14 Jun 2017 18:49:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12115044/6_14_evan_white_0_1497469861.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-14 Evan White</itunes:subtitle><itunes:summary><![CDATA[6-14 Evan White]]></itunes:summary><itunes:duration>595</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-14 Evan White</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-13 Nick Mingione</title><link>https://www.spreaker.com/user/kjrmitch/6-13-nick-mingione</link><description><![CDATA[6-13 Nick Mingione]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-13_nick_mingione_0_1497382065.mp3</guid><pubDate>Tue, 13 Jun 2017 18:26:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12104660/6_13_nick_mingione_0_1497382065.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-13 Nick Mingione</itunes:subtitle><itunes:summary><![CDATA[6-13 Nick Mingione]]></itunes:summary><itunes:duration>754</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-13 Nick Mingione</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-13 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-13-ryan-divish</link><description><![CDATA[6-13 Ryan Divish]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-13_ryan_divish_0_1497381963.mp3</guid><pubDate>Tue, 13 Jun 2017 18:24:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12104661/6_13_ryan_divish_0_1497381963.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-13 Ryan Divish</itunes:subtitle><itunes:summary><![CDATA[6-13 Ryan Divish]]></itunes:summary><itunes:duration>910</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-13 Ryan Divish</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-9 Derek Barron</title><link>https://www.spreaker.com/user/kjrmitch/6-9-derek-barron</link><description><![CDATA[6-9 Derek Barron]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-9_derek_barron_0_1497032613.mp3</guid><pubDate>Fri, 09 Jun 2017 17:22:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12073563/6_9_derek_barron_0_1497032613.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-9 Derek Barron</itunes:subtitle><itunes:summary><![CDATA[6-9 Derek Barron]]></itunes:summary><itunes:duration>1164</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-9 Derek Barron</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-9 Mike Decourcy</title><link>https://www.spreaker.com/user/kjrmitch/6-9-mike-decourcy</link><description><![CDATA[6-9 Mike Decourcy]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-9_mike_decourcy_0_1497032475.mp3</guid><pubDate>Fri, 09 Jun 2017 17:09:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12073564/6_9_mike_decourcy_0_1497032475.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-9 Mike Decourcy</itunes:subtitle><itunes:summary><![CDATA[6-9 Mike Decourcy]]></itunes:summary><itunes:duration>1040</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-9 Mike Decourcy</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-8 Dwane Casey</title><link>https://www.spreaker.com/user/kjrmitch/6-8-dwane-casey</link><description><![CDATA[6-8 Dwane Casey]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-8_dwane_casey_0_1497024940.mp3</guid><pubDate>Fri, 09 Jun 2017 15:14:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12072762/6_8_dwane_casey_0_1497024940.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-8 Dwane Casey</itunes:subtitle><itunes:summary><![CDATA[6-8 Dwane Casey]]></itunes:summary><itunes:duration>852</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-8 Dwane Casey</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-8 Justin Britt</title><link>https://www.spreaker.com/user/kjrmitch/6-8-justin-britt</link><description><![CDATA[6-8 Justin Britt]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-8_justin_britt_0_1497024863.mp3</guid><pubDate>Fri, 09 Jun 2017 15:13:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12072358/6_8_justin_britt_0_1497024863.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-8 Justin Britt</itunes:subtitle><itunes:summary><![CDATA[6-8 Justin Britt]]></itunes:summary><itunes:duration>524</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-8 Justin Britt</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-8 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-8-steve-phillips</link><description><![CDATA[6-8 Steve Phillips]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-8_steve_phillips_0_1497024764.mp3</guid><pubDate>Fri, 09 Jun 2017 15:11:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12072357/6_8_steve_phillips_0_1497024764.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-8 Steve Phillips</itunes:subtitle><itunes:summary><![CDATA[6-8 Steve Phillips]]></itunes:summary><itunes:duration>815</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-8 Steve Phillips</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-7 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/6-7-hugh-millen</link><description><![CDATA[6-7 Hugh Millen]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-7_hugh_millen_0_1496862974.mp3</guid><pubDate>Wed, 07 Jun 2017 18:15:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12057476/6_7_hugh_millen_0_1496862974.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-7 Hugh Millen</itunes:subtitle><itunes:summary><![CDATA[6-7 Hugh Millen]]></itunes:summary><itunes:duration>1145</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-7 Hugh Millen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-7 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/6-7-jason-la-canfora</link><description><![CDATA[6-7 Jason La Canfora]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-7_jason_la_canfora_0_1496862816.mp3</guid><pubDate>Wed, 07 Jun 2017 18:14:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12056731/6_7_jason_la_canfora_0_1496862816.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-7 Jason La Canfora</itunes:subtitle><itunes:summary><![CDATA[6-7 Jason La Canfora]]></itunes:summary><itunes:duration>938</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-7 Jason La Canfora</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-7 Pat Listach</title><link>https://www.spreaker.com/user/kjrmitch/6-7-pat-listach</link><description><![CDATA[6-7 Pat Listach]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-7_pat_listach_0_1496862845.mp3</guid><pubDate>Wed, 07 Jun 2017 18:14:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12056732/6_7_pat_listach_0_1496862845.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-7 Pat Listach</itunes:subtitle><itunes:summary><![CDATA[6-7 Pat Listach]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-7 Pat Listach</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-6 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-6-ryan-divish</link><description><![CDATA[6-6 Ryan Divish]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-6_ryan_divish_0_1496775367.mp3</guid><pubDate>Tue, 06 Jun 2017 17:55:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12048247/6_6_ryan_divish_0_1496775367.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-6 Ryan Divish</itunes:subtitle><itunes:summary><![CDATA[6-6 Ryan Divish]]></itunes:summary><itunes:duration>1056</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-6 Ryan Divish</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-31 Curt Warner</title><link>https://www.spreaker.com/user/kjrmitch/5-31-curt-warner</link><description><![CDATA[5-31 Curt Warner]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-31_curt_warner_0_1496259679.mp3</guid><pubDate>Thu, 01 Jun 2017 18:29:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12012607/5_31_curt_warner_0_1496259679.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-31 Curt Warner</itunes:subtitle><itunes:summary><![CDATA[5-31 Curt Warner]]></itunes:summary><itunes:duration>1318</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-31 Curt Warner</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-1 Nick Neidert</title><link>https://www.spreaker.com/user/kjrmitch/6-1-nick-neidert</link><description><![CDATA[6-1  Nick Neidert]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-1_nick_neidert_0_1496342383.mp3</guid><pubDate>Thu, 01 Jun 2017 17:38:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12012138/6_1_nick_neidert_0_1496342383.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-1  Nick Neidert</itunes:subtitle><itunes:summary><![CDATA[6-1  Nick Neidert]]></itunes:summary><itunes:duration>442</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-1  Nick Neidert</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-1 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-1-steve-phillips</link><description><![CDATA[6-1 Steve Phillips]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/06/mp3/default/6-1_steve_phillips_0_1496341535.mp3</guid><pubDate>Thu, 01 Jun 2017 17:22:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12012139/6_1_steve_phillips_0_1496341535.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>6-1 Steve Phillips</itunes:subtitle><itunes:summary><![CDATA[6-1 Steve Phillips]]></itunes:summary><itunes:duration>1044</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>6-1 Steve Phillips</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-31 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/5-31-jason-la-canfora</link><description><![CDATA[5-31 Jason La Canfora]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-31_jason_la_canfora_0_1496259974.mp3</guid><pubDate>Wed, 31 May 2017 18:39:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12001732/5_31_jason_la_canfora_0_1496259974.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-31 Jason La Canfora</itunes:subtitle><itunes:summary><![CDATA[5-31 Jason La Canfora]]></itunes:summary><itunes:duration>1237</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-31 Jason La Canfora</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-30 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-30-ryan-divish</link><description><![CDATA[5-30 Ryan Divish]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-30_ryan_divish_0_1496171789.mp3</guid><pubDate>Tue, 30 May 2017 18:14:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11991631/5_30_ryan_divish_0_1496171789.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-30 Ryan Divish</itunes:subtitle><itunes:summary><![CDATA[5-30 Ryan Divish]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-30 Ryan Divish</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-26 Kareem Abdul-Jabbar</title><link>https://www.spreaker.com/user/kjrmitch/5-26-kareem-abdul-jabbar</link><description><![CDATA[5-26 Kareem Abdul-Jabbar]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-26_kareem_abdul-jabbar_0_1495826292.mp3</guid><pubDate>Fri, 26 May 2017 18:16:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11965086/5_26_kareem_abdul_jabbar_0_1495826292.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-26 Kareem Abdul-Jabbar</itunes:subtitle><itunes:summary><![CDATA[5-26 Kareem Abdul-Jabbar]]></itunes:summary><itunes:duration>613</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-26 Kareem Abdul-Jabbar</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-25 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/5-25-steve-phillips</link><description><![CDATA[5-25 Steve Phillips]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-25_steve_phillips_0_1495749225.mp3</guid><pubDate>Thu, 25 May 2017 20:52:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11956602/5_25_steve_phillips_0_1495749225.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-25 Steve Phillips</itunes:subtitle><itunes:summary><![CDATA[5-25 Steve Phillips]]></itunes:summary><itunes:duration>1020</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-25 Steve Phillips</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Coach</title><link>https://www.spreaker.com/user/kjrmitch/the-coach</link><description><![CDATA[The Coach]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/the_coach_0_1495748788.mp3</guid><pubDate>Thu, 25 May 2017 20:45:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11956603/the_coach_0_1495748788.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The Coach</itunes:subtitle><itunes:summary><![CDATA[The Coach]]></itunes:summary><itunes:duration>1769</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The Coach</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-24 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/5-24-mike-holmgren</link><description><![CDATA[5-24 Mike Holmgren]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-24_mike_holmgren_0_1495663857.mp3</guid><pubDate>Wed, 24 May 2017 21:09:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11946502/5_24_mike_holmgren_0_1495663857.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-24 Mike Holmgren</itunes:subtitle><itunes:summary><![CDATA[5-24 Mike Holmgren]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-24 Mike Holmgren</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-24 Chris Warren</title><link>https://www.spreaker.com/user/kjrmitch/5-24-chris-warren</link><description><![CDATA[5-24 Chris Warren+]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-24_chris_warren_0_1495663666.mp3</guid><pubDate>Wed, 24 May 2017 21:05:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11946501/5_24_chris_warren_0_1495663666.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-24 Chris Warren+</itunes:subtitle><itunes:summary><![CDATA[5-24 Chris Warren+]]></itunes:summary><itunes:duration>732</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-24 Chris Warren+</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-23 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-23-ryan-divish</link><description><![CDATA[5-23 Ryan Divish]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-23_ryan_divish_0_1495574776.mp3</guid><pubDate>Tue, 23 May 2017 20:25:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11937753/5_23_ryan_divish_0_1495574776.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-23 Ryan Divish</itunes:subtitle><itunes:summary><![CDATA[5-23 Ryan Divish]]></itunes:summary><itunes:duration>707</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-23 Ryan Divish</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-19 Andrew Moore</title><link>https://www.spreaker.com/user/kjrmitch/5-19-andrew-moore</link><description><![CDATA[5-19 Andrew Moore]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-19_andrew_moore_0_1495220952.mp3</guid><pubDate>Fri, 19 May 2017 18:08:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11908278/5_19_andrew_moore_0_1495220952.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-19 Andrew Moore</itunes:subtitle><itunes:summary><![CDATA[5-19 Andrew Moore]]></itunes:summary><itunes:duration>707</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-19 Andrew Moore</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-19 Dave Rice</title><link>https://www.spreaker.com/user/kjrmitch/5-19-dave-rice</link><description><![CDATA[5-19 Dave Rice]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-19_dave_rice_0_1495220812.mp3</guid><pubDate>Fri, 19 May 2017 18:06:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11908279/5_19_dave_rice_0_1495220812.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-19 Dave Rice</itunes:subtitle><itunes:summary><![CDATA[5-19 Dave Rice]]></itunes:summary><itunes:duration>440</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-19 Dave Rice</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-18 Tom Cable</title><link>https://www.spreaker.com/user/kjrmitch/5-18-tom-cable</link><description><![CDATA[5-18 Tom Cable]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-18_tom_cable_0_1495137147.mp3</guid><pubDate>Thu, 18 May 2017 18:51:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11900596/5_18_tom_cable_0_1495137147.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-18 Tom Cable</itunes:subtitle><itunes:summary><![CDATA[5-18 Tom Cable]]></itunes:summary><itunes:duration>851</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-18 Tom Cable</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-16 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-16-ryan-divish</link><description><![CDATA[5-16 Ryan Divish]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-16_ryan_divish_0_1494960698.mp3</guid><pubDate>Tue, 16 May 2017 17:47:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11880823/5_16_ryan_divish_0_1494960698.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-16 Ryan Divish</itunes:subtitle><itunes:summary><![CDATA[5-16 Ryan Divish]]></itunes:summary><itunes:duration>927</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-16 Ryan Divish</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-15 Gregg Bell</title><link>https://www.spreaker.com/user/kjrmitch/5-15-gregg-bell</link><description><![CDATA[5-15 Gregg Bell]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-15_gregg_bell_0_1494876298.mp3</guid><pubDate>Mon, 15 May 2017 18:24:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11870998/5_15_gregg_bell_0_1494876298.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-15 Gregg Bell</itunes:subtitle><itunes:summary><![CDATA[5-15 Gregg Bell]]></itunes:summary><itunes:duration>1187</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-15 Gregg Bell</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-15 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/5-15-hugh-millen</link><description><![CDATA[5-15 Hugh Millen]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-15_hugh_millen_0_1494876225.mp3</guid><pubDate>Mon, 15 May 2017 18:22:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11870999/5_15_hugh_millen_0_1494876225.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-15 Hugh Millen</itunes:subtitle><itunes:summary><![CDATA[5-15 Hugh Millen]]></itunes:summary><itunes:duration>1585</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-15 Hugh Millen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-11 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/5-11-steve-phillips</link><description><![CDATA[5-11 Steve Phillips]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-11_steve_phillips_0_1494533823.mp3</guid><pubDate>Thu, 11 May 2017 19:19:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11844349/5_11_steve_phillips_0_1494533823.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-11 Steve Phillips</itunes:subtitle><itunes:summary><![CDATA[5-11 Steve Phillips]]></itunes:summary><itunes:duration>1272</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-11 Steve Phillips</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-11 Harold Reynolds</title><link>https://www.spreaker.com/user/kjrmitch/5-11-harold-reynolds</link><description><![CDATA[5-11 Harold Reynolds]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-11_harold_reynolds_0_1494533930.mp3</guid><pubDate>Thu, 11 May 2017 19:09:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11844350/5_11_harold_reynolds_0_1494533930.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-11 Harold Reynolds</itunes:subtitle><itunes:summary><![CDATA[5-11 Harold Reynolds]]></itunes:summary><itunes:duration>1137</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-11 Harold Reynolds</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-10 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/5-10-jason-la-canfora</link><description><![CDATA[5-10 Jason La Canfora]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-10_jason_la_canfora_0_1494439342.mp3</guid><pubDate>Wed, 10 May 2017 17:03:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11835004/5_10_jason_la_canfora_0_1494439342.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-10 Jason La Canfora</itunes:subtitle><itunes:summary><![CDATA[5-10 Jason La Canfora]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-10 Jason La Canfora</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-9 Schnoz</title><link>https://www.spreaker.com/user/kjrmitch/5-9-schnoz</link><description><![CDATA[5-9 Schnoz]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-9_schnoz_0_1494357606.mp3</guid><pubDate>Tue, 09 May 2017 18:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11827875/5_9_schnoz_0_1494357606.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-9 Schnoz</itunes:subtitle><itunes:summary><![CDATA[5-9 Schnoz]]></itunes:summary><itunes:duration>1402</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-9 Schnoz</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-9 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/5-9-larry-stone</link><description><![CDATA[5-9 Larry Stone]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-9_larry_stone_0_1494357511.mp3</guid><pubDate>Tue, 09 May 2017 18:16:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11827874/5_9_larry_stone_0_1494357511.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-9 Larry Stone</itunes:subtitle><itunes:summary><![CDATA[5-9 Larry Stone]]></itunes:summary><itunes:duration>939</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-9 Larry Stone</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-8 Daily Schnoz</title><link>https://www.spreaker.com/user/kjrmitch/5-8-daily-schnoz</link><description><![CDATA[5-8 Daily Schnoz]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-8_daily_schnoz_0_1494273523.mp3</guid><pubDate>Mon, 08 May 2017 18:57:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11820046/5_8_daily_schnoz_0_1494273523.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-8 Daily Schnoz</itunes:subtitle><itunes:summary><![CDATA[5-8 Daily Schnoz]]></itunes:summary><itunes:duration>611</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-8 Daily Schnoz</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-9 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-9-ryan-divish</link><description><![CDATA[5-9 Ryan Divish]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-9_ryan_divish_0_1494273405.mp3</guid><pubDate>Mon, 08 May 2017 18:55:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11820048/5_9_ryan_divish_0_1494273405.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-9 Ryan Divish</itunes:subtitle><itunes:summary><![CDATA[5-9 Ryan Divish]]></itunes:summary><itunes:duration>980</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-9 Ryan Divish</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-9 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/5-9-rick-neuheisel</link><description><![CDATA[5-9 Rick Neuheisel]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-9_rick_neuheisel_0_1494273309.mp3</guid><pubDate>Mon, 08 May 2017 18:53:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11820047/5_9_rick_neuheisel_0_1494273309.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-9 Rick Neuheisel</itunes:subtitle><itunes:summary><![CDATA[5-9 Rick Neuheisel]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-9 Rick Neuheisel</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-8 Braden Bishop</title><link>https://www.spreaker.com/user/kjrmitch/5-8-braden-bishop</link><description><![CDATA[5-8 Braden Bishop]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-8_braden_bishop_0_1494273158.mp3</guid><pubDate>Mon, 08 May 2017 18:50:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11820045/5_8_braden_bishop_0_1494273158.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-8 Braden Bishop</itunes:subtitle><itunes:summary><![CDATA[5-8 Braden Bishop]]></itunes:summary><itunes:duration>794</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-8 Braden Bishop</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-3 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/5-3-jason-la-canfora</link><description><![CDATA[5-3 Jason La Canfora]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-3_jason_la_canfora_0_1493836658.mp3</guid><pubDate>Wed, 03 May 2017 17:36:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11783074/5_3_jason_la_canfora_0_1493836658.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-3 Jason La Canfora</itunes:subtitle><itunes:summary><![CDATA[5-3 Jason La Canfora]]></itunes:summary><itunes:duration>1350</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-3 Jason La Canfora</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-3 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/5-3-peter-king</link><description><![CDATA[5-3 Peter King]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-3_peter_king_0_1493836548.mp3</guid><pubDate>Wed, 03 May 2017 17:34:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11783075/5_3_peter_king_0_1493836548.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-3 Peter King</itunes:subtitle><itunes:summary><![CDATA[5-3 Peter King]]></itunes:summary><itunes:duration>1541</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-3 Peter King</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-2 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-2-ryan-divish</link><description><![CDATA[5-2 Ryan Divish]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-2_ryan_divish_0_1493761251.mp3</guid><pubDate>Tue, 02 May 2017 20:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11768878/5_2_ryan_divish_0_1493761251.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-2 Ryan Divish</itunes:subtitle><itunes:summary><![CDATA[5-2 Ryan Divish]]></itunes:summary><itunes:duration>1023</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-2 Ryan Divish</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-1 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/5-1-12th-man-roundtable</link><description><![CDATA[5-1 12th man Roundtable]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-1_12th_man_roundtable_0_1493667701.mp3</guid><pubDate>Mon, 01 May 2017 18:37:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11760627/5_1_12th_man_roundtable_0_1493667701.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-1 12th man Roundtable</itunes:subtitle><itunes:summary><![CDATA[5-1 12th man Roundtable]]></itunes:summary><itunes:duration>2567</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-1 12th man Roundtable</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-1 Delano Hill</title><link>https://www.spreaker.com/user/kjrmitch/5-1-delano-hill</link><description><![CDATA[5-1 Delano Hill]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/05/mp3/default/5-1_delano_hill_0_1493667356.mp3</guid><pubDate>Mon, 01 May 2017 18:35:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11760626/5_1_delano_hill_0_1493667356.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-1 Delano Hill</itunes:subtitle><itunes:summary><![CDATA[5-1 Delano Hill]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-1 Delano Hill</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-27 Jaylen Nowell</title><link>https://www.spreaker.com/user/kjrmitch/4-27-jaylen-nowell</link><description><![CDATA[4-27 Jaylen Nowell]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-27_jaylen_nowell_0_1493396719.mp3</guid><pubDate>Fri, 28 Apr 2017 15:23:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11740331/4_27_jaylen_nowell_0_1493396719.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>4-27 Jaylen Nowell</itunes:subtitle><itunes:summary><![CDATA[4-27 Jaylen Nowell]]></itunes:summary><itunes:duration>1084</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>4-27 Jaylen Nowell</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-27 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/4-27-steve-phillips</link><description><![CDATA[4-27 Steve Phillips]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-27_steve_phillips_0_1493396407.mp3</guid><pubDate>Fri, 28 Apr 2017 15:19:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11740330/4_27_steve_phillips_0_1493396407.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>4-27 Steve Phillips</itunes:subtitle><itunes:summary><![CDATA[4-27 Steve Phillips]]></itunes:summary><itunes:duration>788</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>4-27 Steve Phillips</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-26 Daejon Davis</title><link>https://www.spreaker.com/user/kjrmitch/4-26-daejon-davis</link><description><![CDATA[4-26 Daejon Davis]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-26_daejon_davis_0_1493318902.mp3</guid><pubDate>Thu, 27 Apr 2017 17:45:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11732942/4_26_daejon_davis_0_1493318902.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>4-26 Daejon Davis</itunes:subtitle><itunes:summary><![CDATA[4-26 Daejon Davis]]></itunes:summary><itunes:duration>932</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>4-26 Daejon Davis</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-25 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-25-ryan-divish</link><description><![CDATA[4-25 Ryan Divish]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-25_ryan_divish_0_1493142765.mp3</guid><pubDate>Tue, 25 Apr 2017 16:50:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11716631/4_25_ryan_divish_0_1493142765.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>4-25 Ryan Divish</itunes:subtitle><itunes:summary><![CDATA[4-25 Ryan Divish]]></itunes:summary><itunes:duration>902</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>4-25 Ryan Divish</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-24 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/4-24-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show as draft week has arrived. Which positions does he suspect the Hawks will target and how did he approach drafting as a coach & general manager.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-24_mike_holmgren_0_1493056530.mp3</guid><pubDate>Mon, 24 Apr 2017 16:52:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11708312/4_24_mike_holmgren_0_1493056530.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show as draft week has arrived. Which positions does he suspect the Hawks will target and how did he approach drafting as a coach &amp; general manager.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show as draft week has arrived. Which positions does he suspect the Hawks will target and how did he approach drafting as a coach & general manager.]]></itunes:summary><itunes:duration>1262</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show as draft week has arrived. Which positions does he suspect the Hawks will target and how did he approach drafting as a coach &amp; general manager.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-24 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/4-24-hugh-millen</link><description><![CDATA[Hugh jumps on the show following the Huskies Spring Preview to share his takeaways. Can the young defensive backfield fill the gaps & how will Jake bounce back from his surgery]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-24_hugh_millen_0_1493052209.mp3</guid><pubDate>Mon, 24 Apr 2017 15:29:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11708311/4_24_hugh_millen_0_1493052209.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh jumps on the show following the Huskies Spring Preview to share his takeaways. Can the young defensive backfield fill the gaps &amp; how will Jake bounce back from his surgery</itunes:subtitle><itunes:summary><![CDATA[Hugh jumps on the show following the Huskies Spring Preview to share his takeaways. Can the young defensive backfield fill the gaps & how will Jake bounce back from his surgery]]></itunes:summary><itunes:duration>971</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh jumps on the show following the Huskies Spring Preview to share his takeaways. Can the young defensive backfield fill the gaps &amp; how will Jake bounce back from his surgery</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-24 Jerry Dipoto</title><link>https://www.spreaker.com/user/kjrmitch/4-24-jerry-dipoto</link><description><![CDATA[Mariners general manager Jerry Dipoto joins Mitch to discuss the rocky start to the 2017 season. How will the lineup look moving forward as the club tries to steer struggling players back on track]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-24_jerry_dipoto_0_1493051350.mp3</guid><pubDate>Mon, 24 Apr 2017 15:21:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11708313/4_24_jerry_dipoto_0_1493051350.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners general manager Jerry Dipoto joins Mitch to discuss the rocky start to the 2017 season. How will the lineup look moving forward as the club tries to steer struggling players back on track</itunes:subtitle><itunes:summary><![CDATA[Mariners general manager Jerry Dipoto joins Mitch to discuss the rocky start to the 2017 season. How will the lineup look moving forward as the club tries to steer struggling players back on track]]></itunes:summary><itunes:duration>1100</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners general manager Jerry Dipoto joins Mitch to discuss the rocky start to the 2017 season. How will the lineup look moving forward as the club tries to steer struggling players back on track</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-21 Myles Gaskin</title><link>https://www.spreaker.com/user/kjrmitch/4-21-myles-gaskin</link><description><![CDATA[Husky running back Myles Gaskin jumps on the program to talk about his outlook heading into his junior season and how the team plans to build from the success they had last year.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-21_myles_gaskin_0_1492793170.mp3</guid><pubDate>Fri, 21 Apr 2017 17:56:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11684802/4_21_myles_gaskin_0_1492793170.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky running back Myles Gaskin jumps on the program to talk about his outlook heading into his junior season and how the team plans to build from the success they had last year.</itunes:subtitle><itunes:summary><![CDATA[Husky running back Myles Gaskin jumps on the program to talk about his outlook heading into his junior season and how the team plans to build from the success they had last year.]]></itunes:summary><itunes:duration>596</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky running back Myles Gaskin jumps on the program to talk about his outlook heading into his junior season and how the team plans to build from the success they had last year.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-20 Chris Petersen</title><link>https://www.spreaker.com/user/kjrmitch/4-20-chris-petersen</link><description><![CDATA[Mitch catches up with Coach Pete as the Dawgs get set for their Spring Preview on Saturday. How is Jake recovering from shoulder surgery & what does he think of his former UW NFL draft prospects]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-20_chris_petersen_0_1492792207.mp3</guid><pubDate>Fri, 21 Apr 2017 15:26:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11681856/4_20_chris_petersen_0_1492792207.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch catches up with Coach Pete as the Dawgs get set for their Spring Preview on Saturday. How is Jake recovering from shoulder surgery &amp; what does he think of his former UW NFL draft prospects</itunes:subtitle><itunes:summary><![CDATA[Mitch catches up with Coach Pete as the Dawgs get set for their Spring Preview on Saturday. How is Jake recovering from shoulder surgery & what does he think of his former UW NFL draft prospects]]></itunes:summary><itunes:duration>1406</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch catches up with Coach Pete as the Dawgs get set for their Spring Preview on Saturday. How is Jake recovering from shoulder surgery &amp; what does he think of his former UW NFL draft prospects</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-20 Nate Pryor</title><link>https://www.spreaker.com/user/kjrmitch/4-20-nate-pryor</link><description><![CDATA[Husky basketball commit Nate Pryor joins the program to discuss his path to the Dawgs which included a plan to attend Seattle U. How did one of the best point guards in the region get overlooked]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-20_nate_pryor_0_1492709401.mp3</guid><pubDate>Thu, 20 Apr 2017 16:25:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11673812/4_20_nate_pryor_0_1492709401.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky basketball commit Nate Pryor joins the program to discuss his path to the Dawgs which included a plan to attend Seattle U. How did one of the best point guards in the region get overlooked</itunes:subtitle><itunes:summary><![CDATA[Husky basketball commit Nate Pryor joins the program to discuss his path to the Dawgs which included a plan to attend Seattle U. How did one of the best point guards in the region get overlooked]]></itunes:summary><itunes:duration>558</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky basketball commit Nate Pryor joins the program to discuss his path to the Dawgs which included a plan to attend Seattle U. How did one of the best point guards in the region get overlooked</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-19 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/4-19-jason-la-canfora</link><description><![CDATA[Jason joins the show to discuss the top national NFL stories this week including Joe Mixon's draft prospects, the death of Aaron Hernandez, & the Seahawks options moving forward with Sherman.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-19_jason_la_canfora_0_1492627482.mp3</guid><pubDate>Wed, 19 Apr 2017 17:35:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11666612/4_19_jason_la_canfora_0_1492627482.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to discuss the top national NFL stories this week including Joe Mixon's draft prospects, the death of Aaron Hernandez, &amp; the Seahawks options moving forward with Sherman.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to discuss the top national NFL stories this week including Joe Mixon's draft prospects, the death of Aaron Hernandez, & the Seahawks options moving forward with Sherman.]]></itunes:summary><itunes:duration>749</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to discuss the top national NFL stories this week including Joe Mixon's draft prospects, the death of Aaron Hernandez, &amp; the Seahawks options moving forward with Sherman.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-19 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/4-19-lorenzo-romar</link><description><![CDATA[Coach Romar joins the show following his recent hiring at the University of Arizona. He talks about his new opportunity and clarifies the lingering questions about his departure from Montlake.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-19_lorenzo_romar_0_1492627324.mp3</guid><pubDate>Wed, 19 Apr 2017 17:34:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11666611/4_19_lorenzo_romar_0_1492627324.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Romar joins the show following his recent hiring at the University of Arizona. He talks about his new opportunity and clarifies the lingering questions about his departure from Montlake.</itunes:subtitle><itunes:summary><![CDATA[Coach Romar joins the show following his recent hiring at the University of Arizona. He talks about his new opportunity and clarifies the lingering questions about his departure from Montlake.]]></itunes:summary><itunes:duration>1222</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Romar joins the show following his recent hiring at the University of Arizona. He talks about his new opportunity and clarifies the lingering questions about his departure from Montlake.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-18 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-18-ryan-divish</link><description><![CDATA[M's writer for The Seattle Times Ryan Divish joins the show to chat about the bounce-back by the M's over the last four games. Is Motter the real deal & can they keep the groove going]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-18_ryan_divish_0_1492540422.mp3</guid><pubDate>Tue, 18 Apr 2017 16:49:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11658520/4_18_ryan_divish_0_1492540422.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>M's writer for The Seattle Times Ryan Divish joins the show to chat about the bounce-back by the M's over the last four games. Is Motter the real deal &amp; can they keep the groove going</itunes:subtitle><itunes:summary><![CDATA[M's writer for The Seattle Times Ryan Divish joins the show to chat about the bounce-back by the M's over the last four games. Is Motter the real deal & can they keep the groove going]]></itunes:summary><itunes:duration>906</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>M's writer for The Seattle Times Ryan Divish joins the show to chat about the bounce-back by the M's over the last four games. Is Motter the real deal &amp; can they keep the groove going</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-18 Gregg Bell</title><link>https://www.spreaker.com/user/kjrmitch/4-18-gregg-bell</link><description><![CDATA[Hawks beat writer for the Tacoma News Tribune Gregg Bell joins the show to discuss the departure of Garry Gilliam following a $2.2M offer sheet by division rival 49ers.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-18_gregg_bell_0_1492540335.mp3</guid><pubDate>Tue, 18 Apr 2017 16:48:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11658518/4_18_gregg_bell_0_1492540335.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks beat writer for the Tacoma News Tribune Gregg Bell joins the show to discuss the departure of Garry Gilliam following a $2.2M offer sheet by division rival 49ers.</itunes:subtitle><itunes:summary><![CDATA[Hawks beat writer for the Tacoma News Tribune Gregg Bell joins the show to discuss the departure of Garry Gilliam following a $2.2M offer sheet by division rival 49ers.]]></itunes:summary><itunes:duration>766</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks beat writer for the Tacoma News Tribune Gregg Bell joins the show to discuss the departure of Garry Gilliam following a $2.2M offer sheet by division rival 49ers.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-17 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/4-17-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Dick & Hugh to give his coachs perspective on the relationship between Richard Sherman & Marshawn Lynch and the front office. Will Richard stay in Seattle & will Marshawn return?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-17_mike_holmgren_0_1492450936.mp3</guid><pubDate>Mon, 17 Apr 2017 16:22:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11650562/4_17_mike_holmgren_0_1492450936.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Dick &amp; Hugh to give his coachs perspective on the relationship between Richard Sherman &amp; Marshawn Lynch and the front office. Will Richard stay in Seattle &amp; will Marshawn return?</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Dick & Hugh to give his coachs perspective on the relationship between Richard Sherman & Marshawn Lynch and the front office. Will Richard stay in Seattle & will Marshawn return?]]></itunes:summary><itunes:duration>1144</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Dick &amp; Hugh to give his coachs perspective on the relationship between Richard Sherman &amp; Marshawn Lynch and the front office. Will Richard stay in Seattle &amp; will Marshawn return?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-17 Dave Sims</title><link>https://www.spreaker.com/user/kjrmitch/4-17-dave-sims</link><description><![CDATA[Television voice of the Mariners Dave Sims joins the show to discuss the big weekend sweep of the Rangers. What does he make of Paxtons strong start & can the club keep the mojo going against Miami]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-17_dave_sims_0_1492450869.mp3</guid><pubDate>Mon, 17 Apr 2017 16:22:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11650563/4_17_dave_sims_0_1492450869.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Television voice of the Mariners Dave Sims joins the show to discuss the big weekend sweep of the Rangers. What does he make of Paxtons strong start &amp; can the club keep the mojo going against Miami</itunes:subtitle><itunes:summary><![CDATA[Television voice of the Mariners Dave Sims joins the show to discuss the big weekend sweep of the Rangers. What does he make of Paxtons strong start & can the club keep the mojo going against Miami]]></itunes:summary><itunes:duration>882</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Television voice of the Mariners Dave Sims joins the show to discuss the big weekend sweep of the Rangers. What does he make of Paxtons strong start &amp; can the club keep the mojo going against Miami</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-13 Bob Newman</title><link>https://www.spreaker.com/user/kjrmitch/4-13-bob-newman</link><description><![CDATA[AEG Facilities President Bob Newman joins the show in studio to discuss their proposal to renovate the KeyArena with the intent to bring the NBA & NHL back to Seattle.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-13_bob_newman_0_1492105476.mp3</guid><pubDate>Thu, 13 Apr 2017 16:39:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11625658/4_13_bob_newman_0_1492105476.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>AEG Facilities President Bob Newman joins the show in studio to discuss their proposal to renovate the KeyArena with the intent to bring the NBA &amp; NHL back to Seattle.</itunes:subtitle><itunes:summary><![CDATA[AEG Facilities President Bob Newman joins the show in studio to discuss their proposal to renovate the KeyArena with the intent to bring the NBA & NHL back to Seattle.]]></itunes:summary><itunes:duration>1368</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>AEG Facilities President Bob Newman joins the show in studio to discuss their proposal to renovate the KeyArena with the intent to bring the NBA &amp; NHL back to Seattle.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-13 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/4-13-steve-phillips</link><description><![CDATA[Steve Phillips joins us for his weekly baseball chat to put the rocky start for the Mariners in perspective. Can they bounce back in the coming days and weeks]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-13_steve_phillips_0_1492106229.mp3</guid><pubDate>Thu, 13 Apr 2017 16:38:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11625659/4_13_steve_phillips_0_1492106229.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve Phillips joins us for his weekly baseball chat to put the rocky start for the Mariners in perspective. Can they bounce back in the coming days and weeks</itunes:subtitle><itunes:summary><![CDATA[Steve Phillips joins us for his weekly baseball chat to put the rocky start for the Mariners in perspective. Can they bounce back in the coming days and weeks]]></itunes:summary><itunes:duration>934</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve Phillips joins us for his weekly baseball chat to put the rocky start for the Mariners in perspective. Can they bounce back in the coming days and weeks</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-12 Adam Jude</title><link>https://www.spreaker.com/user/kjrmitch/4-12-adam-jude</link><description><![CDATA[Husky beat writer for The Seattle Times Adam joins the show to talk about Chris Petersen's new contract extension, the young pups to watch for in 2017, and Jake Browning's recovery.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-12_adam_jude_0_1492018931.mp3</guid><pubDate>Wed, 12 Apr 2017 16:35:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11613396/4_12_adam_jude_0_1492018931.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky beat writer for The Seattle Times Adam joins the show to talk about Chris Petersen's new contract extension, the young pups to watch for in 2017, and Jake Browning's recovery.</itunes:subtitle><itunes:summary><![CDATA[Husky beat writer for The Seattle Times Adam joins the show to talk about Chris Petersen's new contract extension, the young pups to watch for in 2017, and Jake Browning's recovery.]]></itunes:summary><itunes:duration>945</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky beat writer for The Seattle Times Adam joins the show to talk about Chris Petersen's new contract extension, the young pups to watch for in 2017, and Jake Browning's recovery.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-12 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/4-12-jason-la-canfora</link><description><![CDATA[Jason jumps on the show to chat about the trade potential of Richard Sherman, the chances of a Marshawn Lynch return, & some names to remember when the draft arrives later this month.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-12_jason_la_canfora_0_1492019442.mp3</guid><pubDate>Wed, 12 Apr 2017 16:35:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11613395/4_12_jason_la_canfora_0_1492019442.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason jumps on the show to chat about the trade potential of Richard Sherman, the chances of a Marshawn Lynch return, &amp; some names to remember when the draft arrives later this month.</itunes:subtitle><itunes:summary><![CDATA[Jason jumps on the show to chat about the trade potential of Richard Sherman, the chances of a Marshawn Lynch return, & some names to remember when the draft arrives later this month.]]></itunes:summary><itunes:duration>1101</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason jumps on the show to chat about the trade potential of Richard Sherman, the chances of a Marshawn Lynch return, &amp; some names to remember when the draft arrives later this month.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-11 Tim Booth</title><link>https://www.spreaker.com/user/kjrmitch/4-11-tim-booth</link><description><![CDATA[Associated Press writer Tim Booth joins the show to talk about his recent article on the Seattle arena situation. Is SoDo or KeyArena the quickest path to a Sonics return & how does AEG factor in]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-11_tim_booth_0_1491937564.mp3</guid><pubDate>Tue, 11 Apr 2017 17:32:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11606332/4_11_tim_booth_0_1491937564.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Associated Press writer Tim Booth joins the show to talk about his recent article on the Seattle arena situation. Is SoDo or KeyArena the quickest path to a Sonics return &amp; how does AEG factor in</itunes:subtitle><itunes:summary><![CDATA[Associated Press writer Tim Booth joins the show to talk about his recent article on the Seattle arena situation. Is SoDo or KeyArena the quickest path to a Sonics return & how does AEG factor in]]></itunes:summary><itunes:duration>943</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Associated Press writer Tim Booth joins the show to talk about his recent article on the Seattle arena situation. Is SoDo or KeyArena the quickest path to a Sonics return &amp; how does AEG factor in</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-11 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-11-ryan-divish</link><description><![CDATA[Ryan Divish joins the show to talk about putting the rough road trip to start the M's season behind them & the outlook moving forward. Will Seattle find its groove in the coming days]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-11_ryan_divish_0_1491937457.mp3</guid><pubDate>Tue, 11 Apr 2017 17:31:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11606325/4_11_ryan_divish_0_1491937457.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish joins the show to talk about putting the rough road trip to start the M's season behind them &amp; the outlook moving forward. Will Seattle find its groove in the coming days</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish joins the show to talk about putting the rough road trip to start the M's season behind them & the outlook moving forward. Will Seattle find its groove in the coming days]]></itunes:summary><itunes:duration>1027</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish joins the show to talk about putting the rough road trip to start the M's season behind them &amp; the outlook moving forward. Will Seattle find its groove in the coming days</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-10 Willie Bloomquist</title><link>https://www.spreaker.com/user/kjrmitch/4-10-willie-bloomquist</link><description><![CDATA[Former Mariner Willie Bloomquist joins the show to chat about the rough start to the Ms season. Does he see the club making a turnaround He is ready to toss out the first pitch at the home opener.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-10_willie_bloomquist_0_1491848344.mp3</guid><pubDate>Mon, 10 Apr 2017 17:17:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11598828/4_10_willie_bloomquist_0_1491848344.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Mariner Willie Bloomquist joins the show to chat about the rough start to the Ms season. Does he see the club making a turnaround He is ready to toss out the first pitch at the home opener.</itunes:subtitle><itunes:summary><![CDATA[Former Mariner Willie Bloomquist joins the show to chat about the rough start to the Ms season. Does he see the club making a turnaround He is ready to toss out the first pitch at the home opener.]]></itunes:summary><itunes:duration>561</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Mariner Willie Bloomquist joins the show to chat about the rough start to the Ms season. Does he see the club making a turnaround He is ready to toss out the first pitch at the home opener.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-10 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/4-10-ben-wright</link><description><![CDATA[A tradition unlike any other, Ben Wright joins Mitch following The Masters to talk about Sergios win. What were his impressions of the weekend and have the winning floodgates opened for Garcia]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-10_ben_wright_0_1491848416.mp3</guid><pubDate>Mon, 10 Apr 2017 17:16:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11598829/4_10_ben_wright_0_1491848416.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>A tradition unlike any other, Ben Wright joins Mitch following The Masters to talk about Sergios win. What were his impressions of the weekend and have the winning floodgates opened for Garcia</itunes:subtitle><itunes:summary><![CDATA[A tradition unlike any other, Ben Wright joins Mitch following The Masters to talk about Sergios win. What were his impressions of the weekend and have the winning floodgates opened for Garcia]]></itunes:summary><itunes:duration>972</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>A tradition unlike any other, Ben Wright joins Mitch following The Masters to talk about Sergios win. What were his impressions of the weekend and have the winning floodgates opened for Garcia</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-10 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/4-10-larry-stone</link><description><![CDATA[Seattle Times columnist Larry Stone joins the show to discuss the rough start for the M's on the road. Can they turn it around What are the bright spots he's seen thus far despite the 1-6 record]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-10_larry_stone_0_1491847540.mp3</guid><pubDate>Mon, 10 Apr 2017 15:17:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11598425/4_10_larry_stone_0_1491847540.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle Times columnist Larry Stone joins the show to discuss the rough start for the M's on the road. Can they turn it around What are the bright spots he's seen thus far despite the 1-6 record</itunes:subtitle><itunes:summary><![CDATA[Seattle Times columnist Larry Stone joins the show to discuss the rough start for the M's on the road. Can they turn it around What are the bright spots he's seen thus far despite the 1-6 record]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle Times columnist Larry Stone joins the show to discuss the rough start for the M's on the road. Can they turn it around What are the bright spots he's seen thus far despite the 1-6 record</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-7 Mike Hopkins</title><link>https://www.spreaker.com/user/kjrmitch/4-7-mike-hopkins</link><description><![CDATA[New Husky men's basketball head coach Mike Hopkins joins the show to discuss the departures by Romar commits since the move and the players & staff that he has retained.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-7_mike_hopkins_0_1491589913.mp3</guid><pubDate>Fri, 07 Apr 2017 17:20:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11577266/4_7_mike_hopkins_0_1491589913.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>New Husky men's basketball head coach Mike Hopkins joins the show to discuss the departures by Romar commits since the move and the players &amp; staff that he has retained.</itunes:subtitle><itunes:summary><![CDATA[New Husky men's basketball head coach Mike Hopkins joins the show to discuss the departures by Romar commits since the move and the players & staff that he has retained.]]></itunes:summary><itunes:duration>719</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>New Husky men's basketball head coach Mike Hopkins joins the show to discuss the departures by Romar commits since the move and the players &amp; staff that he has retained.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-6 Mike Florio</title><link>https://www.spreaker.com/user/kjrmitch/4-6-mike-florio</link><description><![CDATA[Mike Florio joins Mitch to weigh in on the Marshawn Lynch potential return to the NFL with the Raiders. He also discusses the increased trade talks about Richard Sherman.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-6_mike_florio_0_1491504079.mp3</guid><pubDate>Thu, 06 Apr 2017 17:36:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11569276/4_6_mike_florio_0_1491504079.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Florio joins Mitch to weigh in on the Marshawn Lynch potential return to the NFL with the Raiders. He also discusses the increased trade talks about Richard Sherman.</itunes:subtitle><itunes:summary><![CDATA[Mike Florio joins Mitch to weigh in on the Marshawn Lynch potential return to the NFL with the Raiders. He also discusses the increased trade talks about Richard Sherman.]]></itunes:summary><itunes:duration>794</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Florio joins Mitch to weigh in on the Marshawn Lynch potential return to the NFL with the Raiders. He also discusses the increased trade talks about Richard Sherman.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-6 Mike Blowers</title><link>https://www.spreaker.com/user/kjrmitch/4-6-mike-blowers</link><description><![CDATA[Mike Blowers joins the show following an excruciating extra innings loss for the M's last night. Can they turn things around quickly after a rocky start to the 2017 season]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-6_mike_blowers_0_1491504388.mp3</guid><pubDate>Thu, 06 Apr 2017 16:26:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11569275/4_6_mike_blowers_0_1491504388.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Blowers joins the show following an excruciating extra innings loss for the M's last night. Can they turn things around quickly after a rocky start to the 2017 season</itunes:subtitle><itunes:summary><![CDATA[Mike Blowers joins the show following an excruciating extra innings loss for the M's last night. Can they turn things around quickly after a rocky start to the 2017 season]]></itunes:summary><itunes:duration>1001</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Blowers joins the show following an excruciating extra innings loss for the M's last night. Can they turn things around quickly after a rocky start to the 2017 season</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-5 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/4-5-jason-la-canfora</link><description><![CDATA[Jason joins Mitch & Hugh to talk about yesterday's news of Tony Romo leaving the NFL for CBS television. Also, he chats about league rule changes & the hierarchy of quarterbacks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-5_jason_la_canfora_0_1491414595.mp3</guid><pubDate>Wed, 05 Apr 2017 16:36:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11560846/4_5_jason_la_canfora_0_1491414595.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins Mitch &amp; Hugh to talk about yesterday's news of Tony Romo leaving the NFL for CBS television. Also, he chats about league rule changes &amp; the hierarchy of quarterbacks.</itunes:subtitle><itunes:summary><![CDATA[Jason joins Mitch & Hugh to talk about yesterday's news of Tony Romo leaving the NFL for CBS television. Also, he chats about league rule changes & the hierarchy of quarterbacks.]]></itunes:summary><itunes:duration>957</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins Mitch &amp; Hugh to talk about yesterday's news of Tony Romo leaving the NFL for CBS television. Also, he chats about league rule changes &amp; the hierarchy of quarterbacks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-4 Scott Servais</title><link>https://www.spreaker.com/user/kjrmitch/4-4-scott-servais_1</link><description><![CDATA[Mariners skipper Scott Servais joins the show live from Houston to react an opening day loss to the Astros. He weighs in on his expectations for the starting rotation in 2017.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-4_scott_servais_0_1491328335.mp3</guid><pubDate>Tue, 04 Apr 2017 16:55:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11552855/4_4_scott_servais_0_1491328335.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners skipper Scott Servais joins the show live from Houston to react an opening day loss to the Astros. He weighs in on his expectations for the starting rotation in 2017.</itunes:subtitle><itunes:summary><![CDATA[Mariners skipper Scott Servais joins the show live from Houston to react an opening day loss to the Astros. He weighs in on his expectations for the starting rotation in 2017.]]></itunes:summary><itunes:duration>860</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners skipper Scott Servais joins the show live from Houston to react an opening day loss to the Astros. He weighs in on his expectations for the starting rotation in 2017.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-4 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-4-ryan-divish</link><description><![CDATA[Ryan joins Mitch from Houston following opening day. He provides an update on the injury that forced an early exit for Felix & the outlook for the staff moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-4_ryan_divish_0_1491328233.mp3</guid><pubDate>Tue, 04 Apr 2017 16:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11552854/4_4_ryan_divish_0_1491328233.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins Mitch from Houston following opening day. He provides an update on the injury that forced an early exit for Felix &amp; the outlook for the staff moving forward.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins Mitch from Houston following opening day. He provides an update on the injury that forced an early exit for Felix & the outlook for the staff moving forward.]]></itunes:summary><itunes:duration>688</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins Mitch from Houston following opening day. He provides an update on the injury that forced an early exit for Felix &amp; the outlook for the staff moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-3 Rick Rizzs</title><link>https://www.spreaker.com/user/kjrmitch/4-3-rick-rizzs</link><description><![CDATA[Play-by-play voice of the Mariners Rick Rizzs joins the show to talk about the excitement of opening day and the optimism he has about the 2017 Mariners as they begin their season in Houston today!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-3_rick_rizzs_0_1491240736.mp3</guid><pubDate>Mon, 03 Apr 2017 16:28:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11544176/4_3_rick_rizzs_0_1491240736.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Play-by-play voice of the Mariners Rick Rizzs joins the show to talk about the excitement of opening day and the optimism he has about the 2017 Mariners as they begin their season in Houston today!</itunes:subtitle><itunes:summary><![CDATA[Play-by-play voice of the Mariners Rick Rizzs joins the show to talk about the excitement of opening day and the optimism he has about the 2017 Mariners as they begin their season in Houston today!]]></itunes:summary><itunes:duration>861</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Play-by-play voice of the Mariners Rick Rizzs joins the show to talk about the excitement of opening day and the optimism he has about the 2017 Mariners as they begin their season in Houston today!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-3 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/4-3-steve-phillips</link><description><![CDATA[Former MLB general manager & current analyst Steve Phillips joins Mitch to preview the 2017 MLB season. Which teams will contend in October and what does he expect to see from the Mariners]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-3_steve_phillips_0_1491240260.mp3</guid><pubDate>Mon, 03 Apr 2017 16:25:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11544173/4_3_steve_phillips_0_1491240260.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former MLB general manager &amp; current analyst Steve Phillips joins Mitch to preview the 2017 MLB season. Which teams will contend in October and what does he expect to see from the Mariners</itunes:subtitle><itunes:summary><![CDATA[Former MLB general manager & current analyst Steve Phillips joins Mitch to preview the 2017 MLB season. Which teams will contend in October and what does he expect to see from the Mariners]]></itunes:summary><itunes:duration>701</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former MLB general manager &amp; current analyst Steve Phillips joins Mitch to preview the 2017 MLB season. Which teams will contend in October and what does he expect to see from the Mariners</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-3 Mike Decourcy</title><link>https://www.spreaker.com/user/kjrmitch/4-3-mike-decourcy</link><description><![CDATA[Opinionated college hoops writer for Sporting News Mike Decourcy joins Mitch for his weekly chat to preview the national championship game. Is he picking the Zags or Heels to win it all]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/04/mp3/default/4-3_mike_decourcy_0_1491240151.mp3</guid><pubDate>Mon, 03 Apr 2017 16:25:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11544175/4_3_mike_decourcy_0_1491240151.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Opinionated college hoops writer for Sporting News Mike Decourcy joins Mitch for his weekly chat to preview the national championship game. Is he picking the Zags or Heels to win it all</itunes:subtitle><itunes:summary><![CDATA[Opinionated college hoops writer for Sporting News Mike Decourcy joins Mitch for his weekly chat to preview the national championship game. Is he picking the Zags or Heels to win it all]]></itunes:summary><itunes:duration>868</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Opinionated college hoops writer for Sporting News Mike Decourcy joins Mitch for his weekly chat to preview the national championship game. Is he picking the Zags or Heels to win it all</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-31 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/3-31-peter-king</link><description><![CDATA[Peter joins the show to weigh in on the main takeaways from the NFL League Meetings including the move of the Raiders to Vegas. He also shares his thoughts on the Sherman & Lynch news.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-31_peter_king_0_1490984967.mp3</guid><pubDate>Fri, 31 Mar 2017 17:25:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11526298/3_31_peter_king_0_1490984967.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show to weigh in on the main takeaways from the NFL League Meetings including the move of the Raiders to Vegas. He also shares his thoughts on the Sherman &amp; Lynch news.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show to weigh in on the main takeaways from the NFL League Meetings including the move of the Raiders to Vegas. He also shares his thoughts on the Sherman & Lynch news.]]></itunes:summary><itunes:duration>1098</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show to weigh in on the main takeaways from the NFL League Meetings including the move of the Raiders to Vegas. He also shares his thoughts on the Sherman &amp; Lynch news.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-31 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/3-31-hugh-millen</link><description><![CDATA[Hugh jumps on the show to chat about the moves made by Seattle in the offseason to shore up their subpar offensive line. What does he make of the new additions & what draft needs do they have]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-31_hugh_millen_0_1490984591.mp3</guid><pubDate>Fri, 31 Mar 2017 17:21:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11526300/3_31_hugh_millen_0_1490984591.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh jumps on the show to chat about the moves made by Seattle in the offseason to shore up their subpar offensive line. What does he make of the new additions &amp; what draft needs do they have</itunes:subtitle><itunes:summary><![CDATA[Hugh jumps on the show to chat about the moves made by Seattle in the offseason to shore up their subpar offensive line. What does he make of the new additions & what draft needs do they have]]></itunes:summary><itunes:duration>1025</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh jumps on the show to chat about the moves made by Seattle in the offseason to shore up their subpar offensive line. What does he make of the new additions &amp; what draft needs do they have</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-30 Bob Condotta</title><link>https://www.spreaker.com/user/kjrmitch/3-30-bob-condotta</link><description><![CDATA[Bob joins the show to recap the comments Pete Carroll & John Schneider made at the NFL League Meeetings yesterday. How likely is a Sherman trade or a Lynch return]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-30_bob_condotta_0_1490896491.mp3</guid><pubDate>Thu, 30 Mar 2017 16:50:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11516999/3_30_bob_condotta_0_1490896491.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob joins the show to recap the comments Pete Carroll &amp; John Schneider made at the NFL League Meeetings yesterday. How likely is a Sherman trade or a Lynch return</itunes:subtitle><itunes:summary><![CDATA[Bob joins the show to recap the comments Pete Carroll & John Schneider made at the NFL League Meeetings yesterday. How likely is a Sherman trade or a Lynch return]]></itunes:summary><itunes:duration>867</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob joins the show to recap the comments Pete Carroll &amp; John Schneider made at the NFL League Meeetings yesterday. How likely is a Sherman trade or a Lynch return</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-30 Mike Decourcy</title><link>https://www.spreaker.com/user/kjrmitch/3-30-mike-decourcy</link><description><![CDATA[Mike Decourcy jumps on the show to preview the Final Four matchups. Who does he see winning it all Also, he shares his thoughts about the success of Dana Altman at Oregon.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-30_mike_decourcy_0_1490897320.mp3</guid><pubDate>Thu, 30 Mar 2017 16:29:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11516997/3_30_mike_decourcy_0_1490897320.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Decourcy jumps on the show to preview the Final Four matchups. Who does he see winning it all Also, he shares his thoughts about the success of Dana Altman at Oregon.</itunes:subtitle><itunes:summary><![CDATA[Mike Decourcy jumps on the show to preview the Final Four matchups. Who does he see winning it all Also, he shares his thoughts about the success of Dana Altman at Oregon.]]></itunes:summary><itunes:duration>1332</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Decourcy jumps on the show to preview the Final Four matchups. Who does he see winning it all Also, he shares his thoughts about the success of Dana Altman at Oregon.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-29 Verne Lundquist</title><link>https://www.spreaker.com/user/kjrmitch/3-29-verne-lundquist</link><description><![CDATA[Legendary sports broadcaster Verne Lundquist joins Mitch to share some stories from yesteryear and his semi-retirement as he is calling some NCAA Tournament action & is getting set for The Masters.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-29_verne_lundquist_0_1490814747.mp3</guid><pubDate>Wed, 29 Mar 2017 18:06:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11509330/3_29_verne_lundquist_0_1490814747.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Legendary sports broadcaster Verne Lundquist joins Mitch to share some stories from yesteryear and his semi-retirement as he is calling some NCAA Tournament action &amp; is getting set for The Masters.</itunes:subtitle><itunes:summary><![CDATA[Legendary sports broadcaster Verne Lundquist joins Mitch to share some stories from yesteryear and his semi-retirement as he is calling some NCAA Tournament action & is getting set for The Masters.]]></itunes:summary><itunes:duration>1016</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Legendary sports broadcaster Verne Lundquist joins Mitch to share some stories from yesteryear and his semi-retirement as he is calling some NCAA Tournament action &amp; is getting set for The Masters.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-29 Marc Rzepczynski</title><link>https://www.spreaker.com/user/kjrmitch/3-29-marc-rzepczynski</link><description><![CDATA[New addition to the M's pitching staff Marc Rzepczynski widely known as "Scrabble" joins the show to discuss his path to Seattle including a stop in Bellingham & his projected role.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-29_marc_rzepczynski_0_1490813631.mp3</guid><pubDate>Wed, 29 Mar 2017 17:48:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11509328/3_29_marc_rzepczynski_0_1490813631.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>New addition to the M's pitching staff Marc Rzepczynski widely known as "Scrabble" joins the show to discuss his path to Seattle including a stop in Bellingham &amp; his projected role.</itunes:subtitle><itunes:summary><![CDATA[New addition to the M's pitching staff Marc Rzepczynski widely known as "Scrabble" joins the show to discuss his path to Seattle including a stop in Bellingham & his projected role.]]></itunes:summary><itunes:duration>700</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>New addition to the M's pitching staff Marc Rzepczynski widely known as "Scrabble" joins the show to discuss his path to Seattle including a stop in Bellingham &amp; his projected role.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-29 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/3-29-jason-la-canfora</link><description><![CDATA[Jason joins the show to discuss the big move announced yesterday in the NFL League Meetings about the Raiders taking off for Vegas.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-29_jason_la_canfora_0_1490813535.mp3</guid><pubDate>Wed, 29 Mar 2017 17:47:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11509329/3_29_jason_la_canfora_0_1490813535.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to discuss the big move announced yesterday in the NFL League Meetings about the Raiders taking off for Vegas.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to discuss the big move announced yesterday in the NFL League Meetings about the Raiders taking off for Vegas.]]></itunes:summary><itunes:duration>1095</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to discuss the big move announced yesterday in the NFL League Meetings about the Raiders taking off for Vegas.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-28 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-28-ryan-divish</link><description><![CDATA[Ryan joins Mitch to share some final thoughts about the Mariners as the season opener is less than a week away. Is the pitching staff a legitimate area of concern]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-28_ryan_divish_0_1490800829.mp3</guid><pubDate>Wed, 29 Mar 2017 14:17:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11507845/3_28_ryan_divish_0_1490800829.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins Mitch to share some final thoughts about the Mariners as the season opener is less than a week away. Is the pitching staff a legitimate area of concern</itunes:subtitle><itunes:summary><![CDATA[Ryan joins Mitch to share some final thoughts about the Mariners as the season opener is less than a week away. Is the pitching staff a legitimate area of concern]]></itunes:summary><itunes:duration>630</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins Mitch to share some final thoughts about the Mariners as the season opener is less than a week away. Is the pitching staff a legitimate area of concern</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-28 Tom Flores</title><link>https://www.spreaker.com/user/kjrmitch/3-28-tom-flores</link><description><![CDATA[Former head coach of the Seahawks & Los Angeles/Oakland Raiders Tom Flores joins the show to share his thoughts on the decision to move the Raiders to Las Vegas.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-28_tom_flores_0_1490800903.mp3</guid><pubDate>Wed, 29 Mar 2017 14:16:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11507844/3_28_tom_flores_0_1490800903.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former head coach of the Seahawks &amp; Los Angeles/Oakland Raiders Tom Flores joins the show to share his thoughts on the decision to move the Raiders to Las Vegas.</itunes:subtitle><itunes:summary><![CDATA[Former head coach of the Seahawks & Los Angeles/Oakland Raiders Tom Flores joins the show to share his thoughts on the decision to move the Raiders to Las Vegas.]]></itunes:summary><itunes:duration>621</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former head coach of the Seahawks &amp; Los Angeles/Oakland Raiders Tom Flores joins the show to share his thoughts on the decision to move the Raiders to Las Vegas.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-24 Mike Decourcy</title><link>https://www.spreaker.com/user/kjrmitch/3-24-mike-decourcy</link><description><![CDATA[College hoops expert Mike Decourcy from Sporting News reacts to the first batch of Sweet Sixteen games and looks ahead to the rest of the tourney. Also, he weighs in on the Hopkins hire at UW.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-24_mike_decourcy_0_1490390033.mp3</guid><pubDate>Fri, 24 Mar 2017 20:11:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11473086/3_24_mike_decourcy_0_1490390033.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>College hoops expert Mike Decourcy from Sporting News reacts to the first batch of Sweet Sixteen games and looks ahead to the rest of the tourney. Also, he weighs in on the Hopkins hire at UW.</itunes:subtitle><itunes:summary><![CDATA[College hoops expert Mike Decourcy from Sporting News reacts to the first batch of Sweet Sixteen games and looks ahead to the rest of the tourney. Also, he weighs in on the Hopkins hire at UW.]]></itunes:summary><itunes:duration>1062</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>College hoops expert Mike Decourcy from Sporting News reacts to the first batch of Sweet Sixteen games and looks ahead to the rest of the tourney. Also, he weighs in on the Hopkins hire at UW.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-24 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/3-24-larry-stone</link><description><![CDATA[Larry joins the guys from San Jose as he was able to witness Gonzaga's big win in the Sweet Sixteen. Can this team reach the Final Four He also weighs in on the state of the M's in Spring.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-24_larry_stone_0_1490389849.mp3</guid><pubDate>Fri, 24 Mar 2017 20:08:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11473084/3_24_larry_stone_0_1490389849.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry joins the guys from San Jose as he was able to witness Gonzaga's big win in the Sweet Sixteen. Can this team reach the Final Four He also weighs in on the state of the M's in Spring.</itunes:subtitle><itunes:summary><![CDATA[Larry joins the guys from San Jose as he was able to witness Gonzaga's big win in the Sweet Sixteen. Can this team reach the Final Four He also weighs in on the state of the M's in Spring.]]></itunes:summary><itunes:duration>678</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry joins the guys from San Jose as he was able to witness Gonzaga's big win in the Sweet Sixteen. Can this team reach the Final Four He also weighs in on the state of the M's in Spring.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-23 Mike Hopkins</title><link>https://www.spreaker.com/user/kjrmitch/3-23-mike-hopkins</link><description><![CDATA[Following his formal introduction as the new head basketball coach at the University of Washington, Mike Hopkins joined Mitch to discuss his vision and excitement for the program.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-23_mike_hopkins_0_1490294674.mp3</guid><pubDate>Thu, 23 Mar 2017 17:36:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11464416/3_23_mike_hopkins_0_1490294674.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Following his formal introduction as the new head basketball coach at the University of Washington, Mike Hopkins joined Mitch to discuss his vision and excitement for the program.</itunes:subtitle><itunes:summary><![CDATA[Following his formal introduction as the new head basketball coach at the University of Washington, Mike Hopkins joined Mitch to discuss his vision and excitement for the program.]]></itunes:summary><itunes:duration>1377</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Following his formal introduction as the new head basketball coach at the University of Washington, Mike Hopkins joined Mitch to discuss his vision and excitement for the program.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-22 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/3-22-jason-la-canfora</link><description><![CDATA[Jason joins the show to chat about the newest Seahawks acquisition Bradley McDougald. He also discusses the upcoming vote about the future of the Raiders & a potential Marshawn comeback.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-22_jason_la_canfora_0_1490208258.mp3</guid><pubDate>Wed, 22 Mar 2017 17:26:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11455368/3_22_jason_la_canfora_0_1490208258.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to chat about the newest Seahawks acquisition Bradley McDougald. He also discusses the upcoming vote about the future of the Raiders &amp; a potential Marshawn comeback.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to chat about the newest Seahawks acquisition Bradley McDougald. He also discusses the upcoming vote about the future of the Raiders & a potential Marshawn comeback.]]></itunes:summary><itunes:duration>1040</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to chat about the newest Seahawks acquisition Bradley McDougald. He also discusses the upcoming vote about the future of the Raiders &amp; a potential Marshawn comeback.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-22 Andrew Brandt</title><link>https://www.spreaker.com/user/kjrmitch/3-22-andrew-brandt</link><description><![CDATA[NFL Business Analyst & former agent Andrew Brandt joins Mitch to chat about contract clauses specifically the one that Eddie Lacy has pertaining to his weight issue.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-22_andrew_brandt_0_1490207393.mp3</guid><pubDate>Wed, 22 Mar 2017 16:06:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11455367/3_22_andrew_brandt_0_1490207393.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>NFL Business Analyst &amp; former agent Andrew Brandt joins Mitch to chat about contract clauses specifically the one that Eddie Lacy has pertaining to his weight issue.</itunes:subtitle><itunes:summary><![CDATA[NFL Business Analyst & former agent Andrew Brandt joins Mitch to chat about contract clauses specifically the one that Eddie Lacy has pertaining to his weight issue.]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>NFL Business Analyst &amp; former agent Andrew Brandt joins Mitch to chat about contract clauses specifically the one that Eddie Lacy has pertaining to his weight issue.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-21 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-21-ryan-divish</link><description><![CDATA[Ryan joins the show to give an update on Spring Training and World Baseball Classic play by the M's. Who have stood out in Peoria and which players have been less than stellar]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-21_ryan_divish_0_1490120877.mp3</guid><pubDate>Tue, 21 Mar 2017 17:15:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11443067/3_21_ryan_divish_0_1490120877.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to give an update on Spring Training and World Baseball Classic play by the M's. Who have stood out in Peoria and which players have been less than stellar</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to give an update on Spring Training and World Baseball Classic play by the M's. Who have stood out in Peoria and which players have been less than stellar]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to give an update on Spring Training and World Baseball Classic play by the M's. Who have stood out in Peoria and which players have been less than stellar</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-20 Dick Vitale</title><link>https://www.spreaker.com/user/kjrmitch/3-20-dick-vitale</link><description><![CDATA[Legendary voice of college basketball Dick Vitale joins the show to weigh in on the hire of Mike Hopkins at UW, the NCAA tournament thus far, and a fantastic charity event he has coming up.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-20_dick_vitale_0_1490032398.mp3</guid><pubDate>Mon, 20 Mar 2017 16:46:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11434621/3_20_dick_vitale_0_1490032398.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Legendary voice of college basketball Dick Vitale joins the show to weigh in on the hire of Mike Hopkins at UW, the NCAA tournament thus far, and a fantastic charity event he has coming up.</itunes:subtitle><itunes:summary><![CDATA[Legendary voice of college basketball Dick Vitale joins the show to weigh in on the hire of Mike Hopkins at UW, the NCAA tournament thus far, and a fantastic charity event he has coming up.]]></itunes:summary><itunes:duration>798</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Legendary voice of college basketball Dick Vitale joins the show to weigh in on the hire of Mike Hopkins at UW, the NCAA tournament thus far, and a fantastic charity event he has coming up.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-20 Mike Waters &amp; Brent Axe</title><link>https://www.spreaker.com/user/kjrmitch/3-20-mike-waters-brent-axe</link><description><![CDATA[Mitch is joined by syracuse.com writers Mike Waters & Brent Axe to inform Husky hoops fans about the new coach at Montlake. Is he going to be able to recruit to Seattle and can he build a legacy at Washington?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-20_mike_waters___brent_axe_0_1490032156.mp3</guid><pubDate>Mon, 20 Mar 2017 16:45:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11434622/3_20_mike_waters_brent_axe_0_1490032156.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch is joined by syracuse.com writers Mike Waters &amp; Brent Axe to inform Husky hoops fans about the new coach at Montlake. Is he going to be able to recruit to Seattle and can he build a legacy at Washington?</itunes:subtitle><itunes:summary><![CDATA[Mitch is joined by syracuse.com writers Mike Waters & Brent Axe to inform Husky hoops fans about the new coach at Montlake. Is he going to be able to recruit to Seattle and can he build a legacy at Washington?]]></itunes:summary><itunes:duration>1086</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch is joined by syracuse.com writers Mike Waters &amp; Brent Axe to inform Husky hoops fans about the new coach at Montlake. Is he going to be able to recruit to Seattle and can he build a legacy at Washington?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-17 Phil Martelli</title><link>https://www.spreaker.com/user/kjrmitch/3-17-phil-martelli</link><description><![CDATA[Head coach of St. Joseph's basketball Phil Martelli joins Mitch to chat about the flaws of the NCAA Tournament. He also weighs in on the lapse of judgement in yesterday's Vanderbilt game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-17_phil_martelli_0_1489772364.mp3</guid><pubDate>Fri, 17 Mar 2017 16:30:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11415069/3_17_phil_martelli_0_1489772364.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of St. Joseph's basketball Phil Martelli joins Mitch to chat about the flaws of the NCAA Tournament. He also weighs in on the lapse of judgement in yesterday's Vanderbilt game.</itunes:subtitle><itunes:summary><![CDATA[Head coach of St. Joseph's basketball Phil Martelli joins Mitch to chat about the flaws of the NCAA Tournament. He also weighs in on the lapse of judgement in yesterday's Vanderbilt game.]]></itunes:summary><itunes:duration>1092</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of St. Joseph's basketball Phil Martelli joins Mitch to chat about the flaws of the NCAA Tournament. He also weighs in on the lapse of judgement in yesterday's Vanderbilt game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-17 Mike Decourcy</title><link>https://www.spreaker.com/user/kjrmitch/3-17-mike-decourcy</link><description><![CDATA[Mike Decourcy joins the show following the first day of the NCAA Tournament. What did he make of the gaffe by Vanderbilt Also, what does he expect to see over the weekend]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-17_mike_decourcy_0_1489771986.mp3</guid><pubDate>Fri, 17 Mar 2017 16:29:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11415070/3_17_mike_decourcy_0_1489771986.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Decourcy joins the show following the first day of the NCAA Tournament. What did he make of the gaffe by Vanderbilt Also, what does he expect to see over the weekend</itunes:subtitle><itunes:summary><![CDATA[Mike Decourcy joins the show following the first day of the NCAA Tournament. What did he make of the gaffe by Vanderbilt Also, what does he expect to see over the weekend]]></itunes:summary><itunes:duration>654</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Decourcy joins the show following the first day of the NCAA Tournament. What did he make of the gaffe by Vanderbilt Also, what does he expect to see over the weekend</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-17 Gregg Bell</title><link>https://www.spreaker.com/user/kjrmitch/3-17-gregg-bell</link><description><![CDATA[Gregg Bell jumps in for a few minutes as some interesting Seahawks rumors have surfaced including the future of Sherman in Seattle and a possible return of Beast Mode.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-17_gregg_bell_0_1489772076.mp3</guid><pubDate>Fri, 17 Mar 2017 16:27:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11415068/3_17_gregg_bell_0_1489772076.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Gregg Bell jumps in for a few minutes as some interesting Seahawks rumors have surfaced including the future of Sherman in Seattle and a possible return of Beast Mode.</itunes:subtitle><itunes:summary><![CDATA[Gregg Bell jumps in for a few minutes as some interesting Seahawks rumors have surfaced including the future of Sherman in Seattle and a possible return of Beast Mode.]]></itunes:summary><itunes:duration>299</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Gregg Bell jumps in for a few minutes as some interesting Seahawks rumors have surfaced including the future of Sherman in Seattle and a possible return of Beast Mode.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-16 Mike Decourcy</title><link>https://www.spreaker.com/user/kjrmitch/3-16-mike-decourcy_1</link><description><![CDATA[Mike Decourcy from Sporting News joins the show to weigh in on the Romar firing. Who is the one guy UW should hire Also, he helps Mitch out with his bracket.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-16_mike_decourcy_0_1489684916.mp3</guid><pubDate>Thu, 16 Mar 2017 16:25:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11403467/3_16_mike_decourcy_0_1489684916.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Decourcy from Sporting News joins the show to weigh in on the Romar firing. Who is the one guy UW should hire Also, he helps Mitch out with his bracket.</itunes:subtitle><itunes:summary><![CDATA[Mike Decourcy from Sporting News joins the show to weigh in on the Romar firing. Who is the one guy UW should hire Also, he helps Mitch out with his bracket.]]></itunes:summary><itunes:duration>1361</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Decourcy from Sporting News joins the show to weigh in on the Romar firing. Who is the one guy UW should hire Also, he helps Mitch out with his bracket.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-15 Mel Stottlemyre Jr.</title><link>https://www.spreaker.com/user/kjrmitch/3-15-mel-stottlemyre-jr</link><description><![CDATA[Mariners pitching coach Mel Stottlemyre Jr. joins the show from Peoria to provide an in-depth look into his 2017 pitching staff. What does he expect to see from Paxton & Felix this season]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-15_mel_stottlemyre_jr_0_1489603032.mp3</guid><pubDate>Wed, 15 Mar 2017 16:31:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11395332/3_15_mel_stottlemyre_jr_0_1489603032.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners pitching coach Mel Stottlemyre Jr. joins the show from Peoria to provide an in-depth look into his 2017 pitching staff. What does he expect to see from Paxton &amp; Felix this season</itunes:subtitle><itunes:summary><![CDATA[Mariners pitching coach Mel Stottlemyre Jr. joins the show from Peoria to provide an in-depth look into his 2017 pitching staff. What does he expect to see from Paxton & Felix this season]]></itunes:summary><itunes:duration>959</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners pitching coach Mel Stottlemyre Jr. joins the show from Peoria to provide an in-depth look into his 2017 pitching staff. What does he expect to see from Paxton &amp; Felix this season</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-15 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/3-15-jason-la-canfora</link><description><![CDATA[Jason joins the show to discuss the signing of Eddie Lacy by the Hawks and the details of the contract. Also, what is his top free agent move made thus far in the new NFL year]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-15_jason_la_canfora_0_1489601262.mp3</guid><pubDate>Wed, 15 Mar 2017 16:31:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11395331/3_15_jason_la_canfora_0_1489601262.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to discuss the signing of Eddie Lacy by the Hawks and the details of the contract. Also, what is his top free agent move made thus far in the new NFL year</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to discuss the signing of Eddie Lacy by the Hawks and the details of the contract. Also, what is his top free agent move made thus far in the new NFL year]]></itunes:summary><itunes:duration>823</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to discuss the signing of Eddie Lacy by the Hawks and the details of the contract. Also, what is his top free agent move made thus far in the new NFL year</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-14 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-14-ryan-divish</link><description><![CDATA[Ryan Divish from The Seattle Times joins Mitch to talk a bit about the NCAA Tournament as a means to ultimately delay the inevitable which is hashing out a 24-3 blowout the M's suffered yesterday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-14_ryan_divish_0_1489516084.mp3</guid><pubDate>Tue, 14 Mar 2017 17:18:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11386932/3_14_ryan_divish_0_1489516084.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish from The Seattle Times joins Mitch to talk a bit about the NCAA Tournament as a means to ultimately delay the inevitable which is hashing out a 24-3 blowout the M's suffered yesterday.</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish from The Seattle Times joins Mitch to talk a bit about the NCAA Tournament as a means to ultimately delay the inevitable which is hashing out a 24-3 blowout the M's suffered yesterday.]]></itunes:summary><itunes:duration>582</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish from The Seattle Times joins Mitch to talk a bit about the NCAA Tournament as a means to ultimately delay the inevitable which is hashing out a 24-3 blowout the M's suffered yesterday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-13 Gregg Bell &amp; Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/3-13-gregg-bell-hugh-millen</link><description><![CDATA[Gregg Bell of The News Tribune & KJR's Hugh Millen join Mitch to weigh in on the signing of Luke Joeckel, the miss of TJ Lang, & the unfortunate Sidney Jones injury at Pro Day.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-13_gregg_bell___hugh_millen_0_1489430850.mp3</guid><pubDate>Mon, 13 Mar 2017 17:56:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11379092/3_13_gregg_bell_hugh_millen_0_1489430850.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Gregg Bell of The News Tribune &amp; KJR's Hugh Millen join Mitch to weigh in on the signing of Luke Joeckel, the miss of TJ Lang, &amp; the unfortunate Sidney Jones injury at Pro Day.</itunes:subtitle><itunes:summary><![CDATA[Gregg Bell of The News Tribune & KJR's Hugh Millen join Mitch to weigh in on the signing of Luke Joeckel, the miss of TJ Lang, & the unfortunate Sidney Jones injury at Pro Day.]]></itunes:summary><itunes:duration>1313</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Gregg Bell of The News Tribune &amp; KJR's Hugh Millen join Mitch to weigh in on the signing of Luke Joeckel, the miss of TJ Lang, &amp; the unfortunate Sidney Jones injury at Pro Day.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-13 Mike Zunino</title><link>https://www.spreaker.com/user/kjrmitch/3-13-mike-zunino</link><description><![CDATA[Mariners catcher Mike Zunino joins the show to talk about his path back to Seattle after his quick rise and fall early in his career. What are his thoughts of this year's club]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-13_mike_zunino_0_1489429907.mp3</guid><pubDate>Mon, 13 Mar 2017 17:29:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11379093/3_13_mike_zunino_0_1489429907.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners catcher Mike Zunino joins the show to talk about his path back to Seattle after his quick rise and fall early in his career. What are his thoughts of this year's club</itunes:subtitle><itunes:summary><![CDATA[Mariners catcher Mike Zunino joins the show to talk about his path back to Seattle after his quick rise and fall early in his career. What are his thoughts of this year's club]]></itunes:summary><itunes:duration>695</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners catcher Mike Zunino joins the show to talk about his path back to Seattle after his quick rise and fall early in his career. What are his thoughts of this year's club</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-13 Tim Cluess</title><link>https://www.spreaker.com/user/kjrmitch/3-13-tim-cluess</link><description><![CDATA[Head coach of the Iona Gaels Tim Cluess joins the show as his team gets set for the NCAA Tournament. What does he make of his first round matchup against the Oregon Ducks]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-13_tim_cluess_0_1489429993.mp3</guid><pubDate>Mon, 13 Mar 2017 17:29:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11379094/3_13_tim_cluess_0_1489429993.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the Iona Gaels Tim Cluess joins the show as his team gets set for the NCAA Tournament. What does he make of his first round matchup against the Oregon Ducks</itunes:subtitle><itunes:summary><![CDATA[Head coach of the Iona Gaels Tim Cluess joins the show as his team gets set for the NCAA Tournament. What does he make of his first round matchup against the Oregon Ducks]]></itunes:summary><itunes:duration>517</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the Iona Gaels Tim Cluess joins the show as his team gets set for the NCAA Tournament. What does he make of his first round matchup against the Oregon Ducks</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-10 T.J. Otzelberger</title><link>https://www.spreaker.com/user/kjrmitch/3-10-t-j-otzelberger</link><description><![CDATA[Former University of Washington assistant coach and current head coach of South Dakota State T.J. Otzelberger joins Mitch to discuss his first year with the tourney-bound program.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-10_tj_otzelberger_0_1489171602.mp3</guid><pubDate>Fri, 10 Mar 2017 18:43:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11359068/3_10_tj_otzelberger_0_1489171602.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former University of Washington assistant coach and current head coach of South Dakota State T.J. Otzelberger joins Mitch to discuss his first year with the tourney-bound program.</itunes:subtitle><itunes:summary><![CDATA[Former University of Washington assistant coach and current head coach of South Dakota State T.J. Otzelberger joins Mitch to discuss his first year with the tourney-bound program.]]></itunes:summary><itunes:duration>996</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former University of Washington assistant coach and current head coach of South Dakota State T.J. Otzelberger joins Mitch to discuss his first year with the tourney-bound program.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-10 Dave Sims</title><link>https://www.spreaker.com/user/kjrmitch/3-10-dave-sims</link><description><![CDATA[Television voice of the Mariners Dave Sims joins the guys from Peoria to chat about Cactus League play so far including an impressive outing by James Paxton yesterday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-10_dave_sims_0_1489171002.mp3</guid><pubDate>Fri, 10 Mar 2017 17:25:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11359069/3_10_dave_sims_0_1489171002.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Television voice of the Mariners Dave Sims joins the guys from Peoria to chat about Cactus League play so far including an impressive outing by James Paxton yesterday.</itunes:subtitle><itunes:summary><![CDATA[Television voice of the Mariners Dave Sims joins the guys from Peoria to chat about Cactus League play so far including an impressive outing by James Paxton yesterday.]]></itunes:summary><itunes:duration>626</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Television voice of the Mariners Dave Sims joins the guys from Peoria to chat about Cactus League play so far including an impressive outing by James Paxton yesterday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-9 Mike Decourcy</title><link>https://www.spreaker.com/user/kjrmitch/3-9-mike-decourcy</link><description><![CDATA[College hoops guru from Sporting News Mike Decourcy joins Mitch as Selection Sunday is almost here. Which 1 seed does he see falling first Who are the teams to keep an eye on Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-9_mike_decourcy_0_1489083287.mp3</guid><pubDate>Thu, 09 Mar 2017 17:50:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11346964/3_9_mike_decourcy_0_1489083287.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>College hoops guru from Sporting News Mike Decourcy joins Mitch as Selection Sunday is almost here. Which 1 seed does he see falling first Who are the teams to keep an eye on Have a listen!</itunes:subtitle><itunes:summary><![CDATA[College hoops guru from Sporting News Mike Decourcy joins Mitch as Selection Sunday is almost here. Which 1 seed does he see falling first Who are the teams to keep an eye on Have a listen!]]></itunes:summary><itunes:duration>870</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>College hoops guru from Sporting News Mike Decourcy joins Mitch as Selection Sunday is almost here. Which 1 seed does he see falling first Who are the teams to keep an eye on Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-9 D.J. Peterson</title><link>https://www.spreaker.com/user/kjrmitch/3-9-d-j-peterson</link><description><![CDATA[M's prospect DJ Peterson joins the show to discuss his gradual ascension through the farm system & his progress as a player. Could we see him in a Mariners uniform when April rolls around]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-9_dj_peterson_0_1489083151.mp3</guid><pubDate>Thu, 09 Mar 2017 17:33:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11346962/3_9_dj_peterson_0_1489083151.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>M's prospect DJ Peterson joins the show to discuss his gradual ascension through the farm system &amp; his progress as a player. Could we see him in a Mariners uniform when April rolls around</itunes:subtitle><itunes:summary><![CDATA[M's prospect DJ Peterson joins the show to discuss his gradual ascension through the farm system & his progress as a player. Could we see him in a Mariners uniform when April rolls around]]></itunes:summary><itunes:duration>544</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>M's prospect DJ Peterson joins the show to discuss his gradual ascension through the farm system &amp; his progress as a player. Could we see him in a Mariners uniform when April rolls around</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-9 Jamion Christian</title><link>https://www.spreaker.com/user/kjrmitch/3-9-jamion-christian</link><description><![CDATA[Head coach of the tournament-bound Mount St. Mary's basketball team Jamion Christian joins the show to talk about his outlook heading into the dance and his Seattle Seahawk fandom.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-9_jamion_christian_0_1489083003.mp3</guid><pubDate>Thu, 09 Mar 2017 17:30:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11346963/3_9_jamion_christian_0_1489083003.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the tournament-bound Mount St. Mary's basketball team Jamion Christian joins the show to talk about his outlook heading into the dance and his Seattle Seahawk fandom.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the tournament-bound Mount St. Mary's basketball team Jamion Christian joins the show to talk about his outlook heading into the dance and his Seattle Seahawk fandom.]]></itunes:summary><itunes:duration>593</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the tournament-bound Mount St. Mary's basketball team Jamion Christian joins the show to talk about his outlook heading into the dance and his Seattle Seahawk fandom.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-8 Kevin Keatts</title><link>https://www.spreaker.com/user/kjrmitch/3-8-kevin-keatts</link><description><![CDATA[Head coach of UNC Wilmington Kevin Keatts joins the show as his Seahawks team defended their Colonial Conferernce crown and are headed back to the tourney. He describes the growth since last season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-8_kevin_keatts_0_1488996767.mp3</guid><pubDate>Wed, 08 Mar 2017 18:21:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11339449/3_8_kevin_keatts_0_1488996767.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of UNC Wilmington Kevin Keatts joins the show as his Seahawks team defended their Colonial Conferernce crown and are headed back to the tourney. He describes the growth since last season.</itunes:subtitle><itunes:summary><![CDATA[Head coach of UNC Wilmington Kevin Keatts joins the show as his Seahawks team defended their Colonial Conferernce crown and are headed back to the tourney. He describes the growth since last season.]]></itunes:summary><itunes:duration>692</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of UNC Wilmington Kevin Keatts joins the show as his Seahawks team defended their Colonial Conferernce crown and are headed back to the tourney. He describes the growth since last season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-8 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/3-8-jason-la-canfora</link><description><![CDATA[As the first day of the legal tampering period has come & gone and the new league calendar begins tomorrow, Jason discusses the top free agents that are on the board & those that have already signed.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-8_jason_la_canfora_0_1488996977.mp3</guid><pubDate>Wed, 08 Mar 2017 18:19:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11339450/3_8_jason_la_canfora_0_1488996977.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>As the first day of the legal tampering period has come &amp; gone and the new league calendar begins tomorrow, Jason discusses the top free agents that are on the board &amp; those that have already signed.</itunes:subtitle><itunes:summary><![CDATA[As the first day of the legal tampering period has come & gone and the new league calendar begins tomorrow, Jason discusses the top free agents that are on the board & those that have already signed.]]></itunes:summary><itunes:duration>1167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>As the first day of the legal tampering period has come &amp; gone and the new league calendar begins tomorrow, Jason discusses the top free agents that are on the board &amp; those that have already signed.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-7 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-7-ryan-divish</link><description><![CDATA[Ryan joins the show from Peoria as Cactus League play rolls on. He weighs in on Drew Smyly's strong outing yesterday and points out Spring Surprises as the roster continues to shape up.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-7_ryan_divish_0_1488912960.mp3</guid><pubDate>Tue, 07 Mar 2017 18:48:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11332093/3_7_ryan_divish_0_1488912960.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show from Peoria as Cactus League play rolls on. He weighs in on Drew Smyly's strong outing yesterday and points out Spring Surprises as the roster continues to shape up.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show from Peoria as Cactus League play rolls on. He weighs in on Drew Smyly's strong outing yesterday and points out Spring Surprises as the roster continues to shape up.]]></itunes:summary><itunes:duration>911</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show from Peoria as Cactus League play rolls on. He weighs in on Drew Smyly's strong outing yesterday and points out Spring Surprises as the roster continues to shape up.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-7 Dan Muller</title><link>https://www.spreaker.com/user/kjrmitch/3-7-dan-muller</link><description><![CDATA[Head Coach of the Illinois State basketball program Dan Muller joins the show as the Missouri Valley Conference runner-up awaits its fate heading into Selection Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-7_dan_muller_0_1488912858.mp3</guid><pubDate>Tue, 07 Mar 2017 18:45:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11332094/3_7_dan_muller_0_1488912858.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head Coach of the Illinois State basketball program Dan Muller joins the show as the Missouri Valley Conference runner-up awaits its fate heading into Selection Sunday.</itunes:subtitle><itunes:summary><![CDATA[Head Coach of the Illinois State basketball program Dan Muller joins the show as the Missouri Valley Conference runner-up awaits its fate heading into Selection Sunday.]]></itunes:summary><itunes:duration>806</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head Coach of the Illinois State basketball program Dan Muller joins the show as the Missouri Valley Conference runner-up awaits its fate heading into Selection Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-6 Danny Valencia</title><link>https://www.spreaker.com/user/kjrmitch/3-6-danny-valencia</link><description><![CDATA[New Mariner first baseman Danny Valencia joins the show to discuss his experience as a journeyman in the majors and the outlook he has heading into the season with Seattle.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-6_danny_valencia_0_1488827662.mp3</guid><pubDate>Mon, 06 Mar 2017 19:15:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11325064/3_6_danny_valencia_0_1488827662.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>New Mariner first baseman Danny Valencia joins the show to discuss his experience as a journeyman in the majors and the outlook he has heading into the season with Seattle.</itunes:subtitle><itunes:summary><![CDATA[New Mariner first baseman Danny Valencia joins the show to discuss his experience as a journeyman in the majors and the outlook he has heading into the season with Seattle.]]></itunes:summary><itunes:duration>603</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>New Mariner first baseman Danny Valencia joins the show to discuss his experience as a journeyman in the majors and the outlook he has heading into the season with Seattle.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-6 Ray Harper</title><link>https://www.spreaker.com/user/kjrmitch/3-6-ray-harper</link><description><![CDATA[Head Coach of Jacksonville State Ray Harper joins Mitch to talk about his journey to the tourney as the first year coach brings his team to the big dance for the first time in program history.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-6_ray_harper_0_1488827573.mp3</guid><pubDate>Mon, 06 Mar 2017 19:11:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11324629/3_6_ray_harper_0_1488827573.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head Coach of Jacksonville State Ray Harper joins Mitch to talk about his journey to the tourney as the first year coach brings his team to the big dance for the first time in program history.</itunes:subtitle><itunes:summary><![CDATA[Head Coach of Jacksonville State Ray Harper joins Mitch to talk about his journey to the tourney as the first year coach brings his team to the big dance for the first time in program history.]]></itunes:summary><itunes:duration>731</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head Coach of Jacksonville State Ray Harper joins Mitch to talk about his journey to the tourney as the first year coach brings his team to the big dance for the first time in program history.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-3 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/3-3-jason-la-canfora</link><description><![CDATA[Jason joins the show from the NFL combine in Indy to discuss some of the surprising offseason moves made in the league thus far & some of the tackles the Hawks could pursue.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-3_jason_la_canfora_0_1488565247.mp3</guid><pubDate>Fri, 03 Mar 2017 16:57:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11305333/3_3_jason_la_canfora_0_1488565247.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show from the NFL combine in Indy to discuss some of the surprising offseason moves made in the league thus far &amp; some of the tackles the Hawks could pursue.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show from the NFL combine in Indy to discuss some of the surprising offseason moves made in the league thus far & some of the tackles the Hawks could pursue.]]></itunes:summary><itunes:duration>789</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show from the NFL combine in Indy to discuss some of the surprising offseason moves made in the league thus far &amp; some of the tackles the Hawks could pursue.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-2 Gregg Bell</title><link>https://www.spreaker.com/user/kjrmitch/3-2-gregg-bell</link><description><![CDATA[Hawks reporter for Tacoma News Tribune Gregg Bell joins the show from the NFL Combine in Indy to weigh in on Schneider's comments yesterday & offseason expectations for the Hawks]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-2_gregg_bell_0_1488481222.mp3</guid><pubDate>Thu, 02 Mar 2017 19:06:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11297224/3_2_gregg_bell_0_1488481222.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks reporter for Tacoma News Tribune Gregg Bell joins the show from the NFL Combine in Indy to weigh in on Schneider's comments yesterday &amp; offseason expectations for the Hawks</itunes:subtitle><itunes:summary><![CDATA[Hawks reporter for Tacoma News Tribune Gregg Bell joins the show from the NFL Combine in Indy to weigh in on Schneider's comments yesterday & offseason expectations for the Hawks]]></itunes:summary><itunes:duration>1218</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks reporter for Tacoma News Tribune Gregg Bell joins the show from the NFL Combine in Indy to weigh in on Schneider's comments yesterday &amp; offseason expectations for the Hawks</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-2 Mike Decourcy</title><link>https://www.spreaker.com/user/kjrmitch/3-2-mike-decourcy</link><description><![CDATA[College hoops expert Mike Decourcy joins the show as regular season play wraps up and we get set for conference tourney play. Who are the legitimate contenders and what does he make of Gonzaga]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-2_mike_decourcy_0_1488480465.mp3</guid><pubDate>Thu, 02 Mar 2017 18:42:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11297225/3_2_mike_decourcy_0_1488480465.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>College hoops expert Mike Decourcy joins the show as regular season play wraps up and we get set for conference tourney play. Who are the legitimate contenders and what does he make of Gonzaga</itunes:subtitle><itunes:summary><![CDATA[College hoops expert Mike Decourcy joins the show as regular season play wraps up and we get set for conference tourney play. Who are the legitimate contenders and what does he make of Gonzaga]]></itunes:summary><itunes:duration>890</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>College hoops expert Mike Decourcy joins the show as regular season play wraps up and we get set for conference tourney play. Who are the legitimate contenders and what does he make of Gonzaga</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-1 Daejon Davis</title><link>https://www.spreaker.com/user/kjrmitch/3-1-daejon-davis</link><description><![CDATA[Garfield senior guard & Washington Husky commit Daejon Davis joins the show to talk about the state tournament which begins today. Also, he weighs in on the UW hoops program.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-1_daejon_davis_0_1488393007.mp3</guid><pubDate>Wed, 01 Mar 2017 18:29:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11287823/3_1_daejon_davis_0_1488393007.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Garfield senior guard &amp; Washington Husky commit Daejon Davis joins the show to talk about the state tournament which begins today. Also, he weighs in on the UW hoops program.</itunes:subtitle><itunes:summary><![CDATA[Garfield senior guard & Washington Husky commit Daejon Davis joins the show to talk about the state tournament which begins today. Also, he weighs in on the UW hoops program.]]></itunes:summary><itunes:duration>785</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Garfield senior guard &amp; Washington Husky commit Daejon Davis joins the show to talk about the state tournament which begins today. Also, he weighs in on the UW hoops program.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-1 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/3-1-larry-stone</link><description><![CDATA[Larry joins the show from Peoria to discuss Felix's first start this spring in Cactus League play. He weighs in on the early identity of this team and their potential.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/03/mp3/default/3-1_larry_stone_0_1488392699.mp3</guid><pubDate>Wed, 01 Mar 2017 18:15:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11287824/3_1_larry_stone_0_1488392699.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry joins the show from Peoria to discuss Felix's first start this spring in Cactus League play. He weighs in on the early identity of this team and their potential.</itunes:subtitle><itunes:summary><![CDATA[Larry joins the show from Peoria to discuss Felix's first start this spring in Cactus League play. He weighs in on the early identity of this team and their potential.]]></itunes:summary><itunes:duration>833</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry joins the show from Peoria to discuss Felix's first start this spring in Cactus League play. He weighs in on the early identity of this team and their potential.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-28 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/2-28-ryan-divish</link><description><![CDATA[Ryan jumps on the show from Peoria to discuss the opening three spring training games for the M's. What does he make of the new faces on the ballclub and what does he expect to see from Felix]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-28_ryan_divish_0_1488307972.mp3</guid><pubDate>Tue, 28 Feb 2017 18:47:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11258462/2_28_ryan_divish_0_1488307972.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan jumps on the show from Peoria to discuss the opening three spring training games for the M's. What does he make of the new faces on the ballclub and what does he expect to see from Felix</itunes:subtitle><itunes:summary><![CDATA[Ryan jumps on the show from Peoria to discuss the opening three spring training games for the M's. What does he make of the new faces on the ballclub and what does he expect to see from Felix]]></itunes:summary><itunes:duration>770</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan jumps on the show from Peoria to discuss the opening three spring training games for the M's. What does he make of the new faces on the ballclub and what does he expect to see from Felix</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-27 Andrew Moore</title><link>https://www.spreaker.com/user/kjrmitch/2-27-andrew-moore</link><description><![CDATA[Top pitching prospect in the M's farm system Andrew Moore discusses his outlook this spring as he continues his climb up the minor leagues in his quest for a big league call-up.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-27_andrew_moore_0_1488218989.mp3</guid><pubDate>Mon, 27 Feb 2017 17:56:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11222917/2_27_andrew_moore_0_1488218989.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Top pitching prospect in the M's farm system Andrew Moore discusses his outlook this spring as he continues his climb up the minor leagues in his quest for a big league call-up.</itunes:subtitle><itunes:summary><![CDATA[Top pitching prospect in the M's farm system Andrew Moore discusses his outlook this spring as he continues his climb up the minor leagues in his quest for a big league call-up.]]></itunes:summary><itunes:duration>606</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Top pitching prospect in the M's farm system Andrew Moore discusses his outlook this spring as he continues his climb up the minor leagues in his quest for a big league call-up.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-24 Bud Withers</title><link>https://www.spreaker.com/user/kjrmitch/2-24-bud-withers</link><description><![CDATA[Longtime Seattle-area sports columnist Bud Withers joins the show as college hoops ramps up. How good is this Gonzaga team compared to ones in previous seasons under Mark Few]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-24_bud_withers_0_1487961464.mp3</guid><pubDate>Fri, 24 Feb 2017 18:38:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11086655/2_24_bud_withers_0_1487961464.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Longtime Seattle-area sports columnist Bud Withers joins the show as college hoops ramps up. How good is this Gonzaga team compared to ones in previous seasons under Mark Few</itunes:subtitle><itunes:summary><![CDATA[Longtime Seattle-area sports columnist Bud Withers joins the show as college hoops ramps up. How good is this Gonzaga team compared to ones in previous seasons under Mark Few]]></itunes:summary><itunes:duration>867</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Longtime Seattle-area sports columnist Bud Withers joins the show as college hoops ramps up. How good is this Gonzaga team compared to ones in previous seasons under Mark Few</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-23 Dan Altavilla</title><link>https://www.spreaker.com/user/kjrmitch/2-23-dan-altavilla</link><description><![CDATA[Mariners setup man Dan Altavilla joins the show to chat about Spring Training thus far and his outlook for the M's this season. What is his mindset as a setup man in the pen]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-23_dan_altavilla_0_1487873436.mp3</guid><pubDate>Thu, 23 Feb 2017 18:07:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11051564/2_23_dan_altavilla_0_1487873436.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners setup man Dan Altavilla joins the show to chat about Spring Training thus far and his outlook for the M's this season. What is his mindset as a setup man in the pen</itunes:subtitle><itunes:summary><![CDATA[Mariners setup man Dan Altavilla joins the show to chat about Spring Training thus far and his outlook for the M's this season. What is his mindset as a setup man in the pen]]></itunes:summary><itunes:duration>614</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners setup man Dan Altavilla joins the show to chat about Spring Training thus far and his outlook for the M's this season. What is his mindset as a setup man in the pen</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-23 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/2-23-larry-stone</link><description><![CDATA[Live from Peoria, Seattle Times columnist Larry Stone weighs in on the Spring workouts for the Mariners and how this team is shaping up. He also chats a bit about the Hawks offseason.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-23_larry_stone_0_1487873651.mp3</guid><pubDate>Thu, 23 Feb 2017 18:05:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11051567/2_23_larry_stone_0_1487873651.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Live from Peoria, Seattle Times columnist Larry Stone weighs in on the Spring workouts for the Mariners and how this team is shaping up. He also chats a bit about the Hawks offseason.</itunes:subtitle><itunes:summary><![CDATA[Live from Peoria, Seattle Times columnist Larry Stone weighs in on the Spring workouts for the Mariners and how this team is shaping up. He also chats a bit about the Hawks offseason.]]></itunes:summary><itunes:duration>1052</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Live from Peoria, Seattle Times columnist Larry Stone weighs in on the Spring workouts for the Mariners and how this team is shaping up. He also chats a bit about the Hawks offseason.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-23 Ken Pomeroy</title><link>https://www.spreaker.com/user/kjrmitch/2-23-ken-pomeroy</link><description><![CDATA[College basketball guru Ken Pomeroy joins the show to discuss his well-known rankings and how he formulates them. What are his impressions of the PAC-12 & Gonzaga]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-23_ken_pomeroy_0_1487873246.mp3</guid><pubDate>Thu, 23 Feb 2017 17:50:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11051566/2_23_ken_pomeroy_0_1487873246.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>College basketball guru Ken Pomeroy joins the show to discuss his well-known rankings and how he formulates them. What are his impressions of the PAC-12 &amp; Gonzaga</itunes:subtitle><itunes:summary><![CDATA[College basketball guru Ken Pomeroy joins the show to discuss his well-known rankings and how he formulates them. What are his impressions of the PAC-12 & Gonzaga]]></itunes:summary><itunes:duration>962</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>College basketball guru Ken Pomeroy joins the show to discuss his well-known rankings and how he formulates them. What are his impressions of the PAC-12 &amp; Gonzaga</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-22 Keffrey Fazio &amp; Nate Pryor</title><link>https://www.spreaker.com/user/kjrmitch/2-22-keffrey-fazio-nate-pryor</link><description><![CDATA[Head Coach of the West Seattle Wildcats and Seattle University bound point guard Nate Pryor to chat about the highly competitive Metro League as they get set for the state tournament.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-22_keffrey_fazio___nate_pryo_0_1487787365.mp3</guid><pubDate>Wed, 22 Feb 2017 18:18:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11032019/2_22_keffrey_fazio_nate_pryo_0_1487787365.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head Coach of the West Seattle Wildcats and Seattle University bound point guard Nate Pryor to chat about the highly competitive Metro League as they get set for the state tournament.</itunes:subtitle><itunes:summary><![CDATA[Head Coach of the West Seattle Wildcats and Seattle University bound point guard Nate Pryor to chat about the highly competitive Metro League as they get set for the state tournament.]]></itunes:summary><itunes:duration>723</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head Coach of the West Seattle Wildcats and Seattle University bound point guard Nate Pryor to chat about the highly competitive Metro League as they get set for the state tournament.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-22 Mike Neighbors</title><link>https://www.spreaker.com/user/kjrmitch/2-22-mike-neighbors</link><description><![CDATA[Coach Neighbors of the Husky women's basketball team talks about the rise of the program including the Final Four run last season and Kelsey Plum's pursuit to the NCAA scoring record.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-22_mike_neighbors_0_1487787241.mp3</guid><pubDate>Wed, 22 Feb 2017 17:44:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11032020/2_22_mike_neighbors_0_1487787241.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Neighbors of the Husky women's basketball team talks about the rise of the program including the Final Four run last season and Kelsey Plum's pursuit to the NCAA scoring record.</itunes:subtitle><itunes:summary><![CDATA[Coach Neighbors of the Husky women's basketball team talks about the rise of the program including the Final Four run last season and Kelsey Plum's pursuit to the NCAA scoring record.]]></itunes:summary><itunes:duration>964</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Neighbors of the Husky women's basketball team talks about the rise of the program including the Final Four run last season and Kelsey Plum's pursuit to the NCAA scoring record.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-22 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/2-22-jason-la-canfora</link><description><![CDATA[Jason jumps on the show to talk some baseball and then discuss the main free agent quarterbacks. Also, can the Seahawks pull in a top offensive lineman in the offseason]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-22_jason_la_canfora_0_1487787156.mp3</guid><pubDate>Wed, 22 Feb 2017 17:44:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11032021/2_22_jason_la_canfora_0_1487787156.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason jumps on the show to talk some baseball and then discuss the main free agent quarterbacks. Also, can the Seahawks pull in a top offensive lineman in the offseason</itunes:subtitle><itunes:summary><![CDATA[Jason jumps on the show to talk some baseball and then discuss the main free agent quarterbacks. Also, can the Seahawks pull in a top offensive lineman in the offseason]]></itunes:summary><itunes:duration>998</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason jumps on the show to talk some baseball and then discuss the main free agent quarterbacks. Also, can the Seahawks pull in a top offensive lineman in the offseason</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-21 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/2-21-ryan-divish</link><description><![CDATA[Ryan joins the show to discuss the early impressions of the M's down in Peoria as they get set for their Cactus League debut on Saturday against the Padres.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-21_ryan_divish_0_1487700381.mp3</guid><pubDate>Tue, 21 Feb 2017 17:58:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10999452/2_21_ryan_divish_0_1487700381.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to discuss the early impressions of the M's down in Peoria as they get set for their Cactus League debut on Saturday against the Padres.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to discuss the early impressions of the M's down in Peoria as they get set for their Cactus League debut on Saturday against the Padres.]]></itunes:summary><itunes:duration>999</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to discuss the early impressions of the M's down in Peoria as they get set for their Cactus League debut on Saturday against the Padres.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-20 Dan Vogelbach</title><link>https://www.spreaker.com/user/kjrmitch/2-20-dan-vogelbach</link><description><![CDATA[Young Mariners first baseman Dan Vogelbach joins the show to discuss his initial thoughts from Peoria and how he is planning to make an impact at the plate and in the field this season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-20_dan_vogelbach_0_1487615434.mp3</guid><pubDate>Mon, 20 Feb 2017 15:34:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10970015/2_20_dan_vogelbach_0_1487615434.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Young Mariners first baseman Dan Vogelbach joins the show to discuss his initial thoughts from Peoria and how he is planning to make an impact at the plate and in the field this season.</itunes:subtitle><itunes:summary><![CDATA[Young Mariners first baseman Dan Vogelbach joins the show to discuss his initial thoughts from Peoria and how he is planning to make an impact at the plate and in the field this season.]]></itunes:summary><itunes:duration>567</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Young Mariners first baseman Dan Vogelbach joins the show to discuss his initial thoughts from Peoria and how he is planning to make an impact at the plate and in the field this season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-17 Yovani Gallardo</title><link>https://www.spreaker.com/user/kjrmitch/2-17-yovani-gallardo</link><description><![CDATA[Recently acquired Mariner pitcher Yovani Gallardo joins the show to share his initial impressions of the club & even shares an interesting story about an accomplishment at the plate.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-17_yovani_gallardo_0_1487357620.mp3</guid><pubDate>Fri, 17 Feb 2017 18:52:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10890110/2_17_yovani_gallardo_0_1487357620.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Recently acquired Mariner pitcher Yovani Gallardo joins the show to share his initial impressions of the club &amp; even shares an interesting story about an accomplishment at the plate.</itunes:subtitle><itunes:summary><![CDATA[Recently acquired Mariner pitcher Yovani Gallardo joins the show to share his initial impressions of the club & even shares an interesting story about an accomplishment at the plate.]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Recently acquired Mariner pitcher Yovani Gallardo joins the show to share his initial impressions of the club &amp; even shares an interesting story about an accomplishment at the plate.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-17 Mike Decourcy</title><link>https://www.spreaker.com/user/kjrmitch/2-17-mike-decourcy</link><description><![CDATA[College hoops insider Mike Decourcy from Sporting News gives an overview of NCAA hoops as March approaches. Also, what does he think UW should do about their coaching situation moving forward]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-17_mike_decourcy__0_1487357728.mp3</guid><pubDate>Fri, 17 Feb 2017 18:49:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10890111/2_17_mike_decourcy_0_1487357728.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>College hoops insider Mike Decourcy from Sporting News gives an overview of NCAA hoops as March approaches. Also, what does he think UW should do about their coaching situation moving forward</itunes:subtitle><itunes:summary><![CDATA[College hoops insider Mike Decourcy from Sporting News gives an overview of NCAA hoops as March approaches. Also, what does he think UW should do about their coaching situation moving forward]]></itunes:summary><itunes:duration>1152</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>College hoops insider Mike Decourcy from Sporting News gives an overview of NCAA hoops as March approaches. Also, what does he think UW should do about their coaching situation moving forward</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-15 Larry Krystkowiak</title><link>https://www.spreaker.com/user/kjrmitch/2-15-larry-krystkowiak</link><description><![CDATA[Head Coach of Utah basketball Larry Krystkowiak jumps on the show with Mitch to discuss PAC-12 basketball and  the recent matchup against the Huskies.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-15_larry_krystkowiak_0_1487183307.mp3</guid><pubDate>Wed, 15 Feb 2017 18:23:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10823986/2_15_larry_krystkowiak_0_1487183307.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head Coach of Utah basketball Larry Krystkowiak jumps on the show with Mitch to discuss PAC-12 basketball and  the recent matchup against the Huskies.</itunes:subtitle><itunes:summary><![CDATA[Head Coach of Utah basketball Larry Krystkowiak jumps on the show with Mitch to discuss PAC-12 basketball and  the recent matchup against the Huskies.]]></itunes:summary><itunes:duration>913</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head Coach of Utah basketball Larry Krystkowiak jumps on the show with Mitch to discuss PAC-12 basketball and  the recent matchup against the Huskies.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-15 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/2-15-jason-la-canfora</link><description><![CDATA[Jason joins Mitch for his weekly NFL chat starting with the marketability of Jimmy Garoppolo. He gives a rundown of key free agents heading into the offseason & how Seattle fits in the mix.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-15_jason_la_canfora_0_1487182965.mp3</guid><pubDate>Wed, 15 Feb 2017 17:29:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10823985/2_15_jason_la_canfora_0_1487182965.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins Mitch for his weekly NFL chat starting with the marketability of Jimmy Garoppolo. He gives a rundown of key free agents heading into the offseason &amp; how Seattle fits in the mix.</itunes:subtitle><itunes:summary><![CDATA[Jason joins Mitch for his weekly NFL chat starting with the marketability of Jimmy Garoppolo. He gives a rundown of key free agents heading into the offseason & how Seattle fits in the mix.]]></itunes:summary><itunes:duration>1093</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins Mitch for his weekly NFL chat starting with the marketability of Jimmy Garoppolo. He gives a rundown of key free agents heading into the offseason &amp; how Seattle fits in the mix.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-14 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/2-14-ryan-divish</link><description><![CDATA[Ryan reports live from Peoria on the first day of the Mariners pitchers and catchers reporting for Spring Training. He gives a complete rundown of the projected 25-man roster.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-14_ryan_divish_0_1487094006.mp3</guid><pubDate>Tue, 14 Feb 2017 17:38:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10788680/2_14_ryan_divish_0_1487094006.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan reports live from Peoria on the first day of the Mariners pitchers and catchers reporting for Spring Training. He gives a complete rundown of the projected 25-man roster.</itunes:subtitle><itunes:summary><![CDATA[Ryan reports live from Peoria on the first day of the Mariners pitchers and catchers reporting for Spring Training. He gives a complete rundown of the projected 25-man roster.]]></itunes:summary><itunes:duration>1081</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan reports live from Peoria on the first day of the Mariners pitchers and catchers reporting for Spring Training. He gives a complete rundown of the projected 25-man roster.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-10 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/2-10-peter-king</link><description><![CDATA[Peter joins Mitch following an incredible Super Bowl to which he weighs in on the legacy and future of Tom Brady. Also, what does he make of the Seahawks signing Blair Walsh]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-10_peter_king_0_1486752448.mp3</guid><pubDate>Fri, 10 Feb 2017 16:37:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10700864/2_10_peter_king_0_1486752448.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch following an incredible Super Bowl to which he weighs in on the legacy and future of Tom Brady. Also, what does he make of the Seahawks signing Blair Walsh</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch following an incredible Super Bowl to which he weighs in on the legacy and future of Tom Brady. Also, what does he make of the Seahawks signing Blair Walsh]]></itunes:summary><itunes:duration>1244</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch following an incredible Super Bowl to which he weighs in on the legacy and future of Tom Brady. Also, what does he make of the Seahawks signing Blair Walsh</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-9 Kenny Easley</title><link>https://www.spreaker.com/user/kjrmitch/2-9-kenny-easley</link><description><![CDATA[Newest Pro Football Hall of Fame inductee & former Seahawk Kenny Easley joined the show where he passionately discusses the long overdue recognition & what has transpired since he played.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-9_kenny_easley_0_1486664177.mp3</guid><pubDate>Thu, 09 Feb 2017 18:52:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10675405/2_9_kenny_easley_0_1486664177.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Newest Pro Football Hall of Fame inductee &amp; former Seahawk Kenny Easley joined the show where he passionately discusses the long overdue recognition &amp; what has transpired since he played.</itunes:subtitle><itunes:summary><![CDATA[Newest Pro Football Hall of Fame inductee & former Seahawk Kenny Easley joined the show where he passionately discusses the long overdue recognition & what has transpired since he played.]]></itunes:summary><itunes:duration>1576</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Newest Pro Football Hall of Fame inductee &amp; former Seahawk Kenny Easley joined the show where he passionately discusses the long overdue recognition &amp; what has transpired since he played.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-8 Chris Petersen</title><link>https://www.spreaker.com/user/kjrmitch/2-8-chris-petersen</link><description><![CDATA[Coach Petersen joins Mitch in the wake of signing day to talk about the current state of the program. He looks back at the Alabama game & discusses the challenges of dealing with NFL-bound players.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-8_chris_petersen_0_1486577674.mp3</guid><pubDate>Wed, 08 Feb 2017 18:11:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10638731/2_8_chris_petersen_0_1486577674.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Petersen joins Mitch in the wake of signing day to talk about the current state of the program. He looks back at the Alabama game &amp; discusses the challenges of dealing with NFL-bound players.</itunes:subtitle><itunes:summary><![CDATA[Coach Petersen joins Mitch in the wake of signing day to talk about the current state of the program. He looks back at the Alabama game & discusses the challenges of dealing with NFL-bound players.]]></itunes:summary><itunes:duration>1267</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Petersen joins Mitch in the wake of signing day to talk about the current state of the program. He looks back at the Alabama game &amp; discusses the challenges of dealing with NFL-bound players.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-8 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/2-8-jason-la-canfora</link><description><![CDATA[Jason joins Mitch to theoretically chat about the Super Bowl, but the conversation bobs and weaves as it always does with some football talk mixed in. Listen & laugh!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-8_jason_la_canfora_0_1486577126.mp3</guid><pubDate>Wed, 08 Feb 2017 17:57:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10638733/2_8_jason_la_canfora_0_1486577126.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins Mitch to theoretically chat about the Super Bowl, but the conversation bobs and weaves as it always does with some football talk mixed in. Listen &amp; laugh!</itunes:subtitle><itunes:summary><![CDATA[Jason joins Mitch to theoretically chat about the Super Bowl, but the conversation bobs and weaves as it always does with some football talk mixed in. Listen & laugh!]]></itunes:summary><itunes:duration>1798</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins Mitch to theoretically chat about the Super Bowl, but the conversation bobs and weaves as it always does with some football talk mixed in. Listen &amp; laugh!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-7 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/2-7-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show following his trip to the Super Bowl. He shares his insight about coaching the championship game. Also, he answers the question if Tom Brady is the best ever.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-7_mike_holmgren__0_1486490303.mp3</guid><pubDate>Tue, 07 Feb 2017 17:54:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10607652/2_7_mike_holmgren_0_1486490303.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show following his trip to the Super Bowl. He shares his insight about coaching the championship game. Also, he answers the question if Tom Brady is the best ever.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show following his trip to the Super Bowl. He shares his insight about coaching the championship game. Also, he answers the question if Tom Brady is the best ever.]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show following his trip to the Super Bowl. He shares his insight about coaching the championship game. Also, he answers the question if Tom Brady is the best ever.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-3 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/2-3-peter-king</link><description><![CDATA[Peter joins Mitch live from radio row to chat about Sunday's big game. In addition he combs over top NFL storylines including Tony Romo's future & the front office shakeup in San Fran]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-3_peter_king_0_1486149722.mp3</guid><pubDate>Fri, 03 Feb 2017 19:23:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10507659/2_3_peter_king_0_1486149722.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch live from radio row to chat about Sunday's big game. In addition he combs over top NFL storylines including Tony Romo's future &amp; the front office shakeup in San Fran</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch live from radio row to chat about Sunday's big game. In addition he combs over top NFL storylines including Tony Romo's future & the front office shakeup in San Fran]]></itunes:summary><itunes:duration>924</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch live from radio row to chat about Sunday's big game. In addition he combs over top NFL storylines including Tony Romo's future &amp; the front office shakeup in San Fran</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-3 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/2-3-holmgren-hugh</link><description><![CDATA[The comedy team Mike Holmgren & Hugh Millen join Mitch as we head into Super Bowl weekend. They provide their final thoughts heading into the big game & share their unique perspectives.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-3_holmgren___hugh_0_1486149585.mp3</guid><pubDate>Fri, 03 Feb 2017 19:15:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10507655/2_3_holmgren_hugh_0_1486149585.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The comedy team Mike Holmgren &amp; Hugh Millen join Mitch as we head into Super Bowl weekend. They provide their final thoughts heading into the big game &amp; share their unique perspectives.</itunes:subtitle><itunes:summary><![CDATA[The comedy team Mike Holmgren & Hugh Millen join Mitch as we head into Super Bowl weekend. They provide their final thoughts heading into the big game & share their unique perspectives.]]></itunes:summary><itunes:duration>1077</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The comedy team Mike Holmgren &amp; Hugh Millen join Mitch as we head into Super Bowl weekend. They provide their final thoughts heading into the big game &amp; share their unique perspectives.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-2 Mitch Haniger</title><link>https://www.spreaker.com/user/kjrmitch/2-2-mitch-haniger</link><description><![CDATA[Mitch catches up with new Mariner outfield Mitch Haniger to get a scouting report for what he brings to Seattle and his rise through the minor league ranks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-2_mitch_haniger_0_1486061695.mp3</guid><pubDate>Thu, 02 Feb 2017 18:40:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10473564/2_2_mitch_haniger_0_1486061695.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch catches up with new Mariner outfield Mitch Haniger to get a scouting report for what he brings to Seattle and his rise through the minor league ranks.</itunes:subtitle><itunes:summary><![CDATA[Mitch catches up with new Mariner outfield Mitch Haniger to get a scouting report for what he brings to Seattle and his rise through the minor league ranks.]]></itunes:summary><itunes:duration>677</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch catches up with new Mariner outfield Mitch Haniger to get a scouting report for what he brings to Seattle and his rise through the minor league ranks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-1 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/2-1-jason-la-canfora</link><description><![CDATA[Jason joins Mitch from radio row in Houston to chat about the top storylines heading into the Superbowl. Also, he weighs in on the news about the Raiders which may stall the move to Las Vegas.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-1_jason_la_canfora_0_1485974281.mp3</guid><pubDate>Wed, 01 Feb 2017 18:36:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10458637/2_1_jason_la_canfora_0_1485974281.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins Mitch from radio row in Houston to chat about the top storylines heading into the Superbowl. Also, he weighs in on the news about the Raiders which may stall the move to Las Vegas.</itunes:subtitle><itunes:summary><![CDATA[Jason joins Mitch from radio row in Houston to chat about the top storylines heading into the Superbowl. Also, he weighs in on the news about the Raiders which may stall the move to Las Vegas.]]></itunes:summary><itunes:duration>1643</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins Mitch from radio row in Houston to chat about the top storylines heading into the Superbowl. Also, he weighs in on the news about the Raiders which may stall the move to Las Vegas.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-1 Tim Brown</title><link>https://www.spreaker.com/user/kjrmitch/2-1-tim-brown</link><description><![CDATA[NFL great Tim Brown joins Mitch from radio row to compare and contrast the state of the NFL from his playing days and now. This is a fun trip back down memory lane with a legend.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/02/mp3/default/2-1_tim_brown_0_1485974404.mp3</guid><pubDate>Wed, 01 Feb 2017 18:34:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10458636/2_1_tim_brown_0_1485974404.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>NFL great Tim Brown joins Mitch from radio row to compare and contrast the state of the NFL from his playing days and now. This is a fun trip back down memory lane with a legend.</itunes:subtitle><itunes:summary><![CDATA[NFL great Tim Brown joins Mitch from radio row to compare and contrast the state of the NFL from his playing days and now. This is a fun trip back down memory lane with a legend.]]></itunes:summary><itunes:duration>470</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>NFL great Tim Brown joins Mitch from radio row to compare and contrast the state of the NFL from his playing days and now. This is a fun trip back down memory lane with a legend.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-31 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/1-31-lorenzo-romar</link><description><![CDATA[Husky head coach Lorenzo Romar joins the show to discuss the current state of Washington basketball, the upcoming recruiting class, & answers to the critics about his tourney drought.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-31_lorenzo_romar_0_1485888053.mp3</guid><pubDate>Tue, 31 Jan 2017 18:41:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10450034/1_31_lorenzo_romar_0_1485888053.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky head coach Lorenzo Romar joins the show to discuss the current state of Washington basketball, the upcoming recruiting class, &amp; answers to the critics about his tourney drought.</itunes:subtitle><itunes:summary><![CDATA[Husky head coach Lorenzo Romar joins the show to discuss the current state of Washington basketball, the upcoming recruiting class, & answers to the critics about his tourney drought.]]></itunes:summary><itunes:duration>1355</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky head coach Lorenzo Romar joins the show to discuss the current state of Washington basketball, the upcoming recruiting class, &amp; answers to the critics about his tourney drought.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-26 Brandon Roy</title><link>https://www.spreaker.com/user/kjrmitch/1-26-brandon-roy</link><description><![CDATA[Former Husky great, NBA all-star, & current Nathan Hale head coach Brandon Roy joins Mitch to talk about his big game against his alma mater Garfield tomorrow & the Metro playoffs at Hec Ed.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-26_brandon_roy_0_1485456924.mp3</guid><pubDate>Thu, 26 Jan 2017 18:55:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10392989/1_26_brandon_roy_0_1485456924.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Husky great, NBA all-star, &amp; current Nathan Hale head coach Brandon Roy joins Mitch to talk about his big game against his alma mater Garfield tomorrow &amp; the Metro playoffs at Hec Ed.</itunes:subtitle><itunes:summary><![CDATA[Former Husky great, NBA all-star, & current Nathan Hale head coach Brandon Roy joins Mitch to talk about his big game against his alma mater Garfield tomorrow & the Metro playoffs at Hec Ed.]]></itunes:summary><itunes:duration>1433</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Husky great, NBA all-star, &amp; current Nathan Hale head coach Brandon Roy joins Mitch to talk about his big game against his alma mater Garfield tomorrow &amp; the Metro playoffs at Hec Ed.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-26 Kelsey Plum</title><link>https://www.spreaker.com/user/kjrmitch/1-26-kelsey-plum</link><description><![CDATA[Washington Husky standout Kelsey Plum joins Mitch to talk about her path to UW and this year's squad which appears ready to make another deep tournament run!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-26_kelsey_plum_0_1485454226.mp3</guid><pubDate>Thu, 26 Jan 2017 18:13:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10392988/1_26_kelsey_plum_0_1485454226.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Washington Husky standout Kelsey Plum joins Mitch to talk about her path to UW and this year's squad which appears ready to make another deep tournament run!</itunes:subtitle><itunes:summary><![CDATA[Washington Husky standout Kelsey Plum joins Mitch to talk about her path to UW and this year's squad which appears ready to make another deep tournament run!]]></itunes:summary><itunes:duration>699</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Washington Husky standout Kelsey Plum joins Mitch to talk about her path to UW and this year's squad which appears ready to make another deep tournament run!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-25 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/1-25-jason-la-canfora</link><description><![CDATA[With the Super Bowl set, Jason joins the show to chat about the matchup. He also weighs in on Ben Roethlisberger's recent comments that point to his consideration of retirement.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-25_jason_la_canfora_0_1485368901.mp3</guid><pubDate>Wed, 25 Jan 2017 18:23:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10385445/1_25_jason_la_canfora_0_1485368901.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>With the Super Bowl set, Jason joins the show to chat about the matchup. He also weighs in on Ben Roethlisberger's recent comments that point to his consideration of retirement.</itunes:subtitle><itunes:summary><![CDATA[With the Super Bowl set, Jason joins the show to chat about the matchup. He also weighs in on Ben Roethlisberger's recent comments that point to his consideration of retirement.]]></itunes:summary><itunes:duration>1300</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>With the Super Bowl set, Jason joins the show to chat about the matchup. He also weighs in on Ben Roethlisberger's recent comments that point to his consideration of retirement.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-23 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-23-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins the guys following conference championship weekend and shares his experience for the two weeks leading up to the big game and addresses leading storylines.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-23_mike_holmgren_0_1485278099.mp3</guid><pubDate>Tue, 24 Jan 2017 17:11:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10377980/1_23_mike_holmgren_0_1485278099.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the guys following conference championship weekend and shares his experience for the two weeks leading up to the big game and addresses leading storylines.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the guys following conference championship weekend and shares his experience for the two weeks leading up to the big game and addresses leading storylines.]]></itunes:summary><itunes:duration>2443</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the guys following conference championship weekend and shares his experience for the two weeks leading up to the big game and addresses leading storylines.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-20 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-20-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch to share his thoughts on Pete's accidental disclosure of Richard Sherman's injury & Michael Bennett's locker room tirade. What is the outlook of the Hawks moving forward]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-20_mike_holmgren_0_1484934731.mp3</guid><pubDate>Fri, 20 Jan 2017 17:56:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10349861/1_20_mike_holmgren_0_1484934731.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch to share his thoughts on Pete's accidental disclosure of Richard Sherman's injury &amp; Michael Bennett's locker room tirade. What is the outlook of the Hawks moving forward</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch to share his thoughts on Pete's accidental disclosure of Richard Sherman's injury & Michael Bennett's locker room tirade. What is the outlook of the Hawks moving forward]]></itunes:summary><itunes:duration>1360</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch to share his thoughts on Pete's accidental disclosure of Richard Sherman's injury &amp; Michael Bennett's locker room tirade. What is the outlook of the Hawks moving forward</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-20 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/1-20-peter-king</link><description><![CDATA[Peter joins Mitch following the Hawks departure of the NFL playoffs to discuss the pending penalty for Richard Sherman's injury report snafu & Bennett's post-game tirade.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-20_peter_king_0_1484932528.mp3</guid><pubDate>Fri, 20 Jan 2017 17:51:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10349860/1_20_peter_king_0_1484932528.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch following the Hawks departure of the NFL playoffs to discuss the pending penalty for Richard Sherman's injury report snafu &amp; Bennett's post-game tirade.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch following the Hawks departure of the NFL playoffs to discuss the pending penalty for Richard Sherman's injury report snafu & Bennett's post-game tirade.]]></itunes:summary><itunes:duration>909</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch following the Hawks departure of the NFL playoffs to discuss the pending penalty for Richard Sherman's injury report snafu &amp; Bennett's post-game tirade.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-19 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/1-19-12th-man-roundtable</link><description><![CDATA[For the final time this season, Bob Condotta, Dave Boling, & Hugh Millen circle around to discuss the Hawks season that is now in the books and look ahead to the team moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-19_12th_man_roundtable_0_1484851472.mp3</guid><pubDate>Thu, 19 Jan 2017 18:40:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10342768/1_19_12th_man_roundtable_0_1484851472.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>For the final time this season, Bob Condotta, Dave Boling, &amp; Hugh Millen circle around to discuss the Hawks season that is now in the books and look ahead to the team moving forward.</itunes:subtitle><itunes:summary><![CDATA[For the final time this season, Bob Condotta, Dave Boling, & Hugh Millen circle around to discuss the Hawks season that is now in the books and look ahead to the team moving forward.]]></itunes:summary><itunes:duration>3557</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>For the final time this season, Bob Condotta, Dave Boling, &amp; Hugh Millen circle around to discuss the Hawks season that is now in the books and look ahead to the team moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-18 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/1-18-jason-la-canfora</link><description><![CDATA[Jason jumps on the show to weigh in on the season-ending game in Atlanta for the Hawks. Is Seattle's "window" closing Also, he previews conference championship weekend.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-18_jason_la_canfora_0_1484760552.mp3</guid><pubDate>Wed, 18 Jan 2017 17:26:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10334886/1_18_jason_la_canfora_0_1484760552.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason jumps on the show to weigh in on the season-ending game in Atlanta for the Hawks. Is Seattle's "window" closing Also, he previews conference championship weekend.</itunes:subtitle><itunes:summary><![CDATA[Jason jumps on the show to weigh in on the season-ending game in Atlanta for the Hawks. Is Seattle's "window" closing Also, he previews conference championship weekend.]]></itunes:summary><itunes:duration>827</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason jumps on the show to weigh in on the season-ending game in Atlanta for the Hawks. Is Seattle's "window" closing Also, he previews conference championship weekend.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-16 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-16-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins the guys following the season-ending loss to Atlanta. How would he prefer his team react to the loss Also, he weighs in on the postgame tirade by Michael Bennett]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-16_mike_holmgren_0_1484668868.mp3</guid><pubDate>Tue, 17 Jan 2017 15:21:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10327664/1_16_mike_holmgren_0_1484668868.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the guys following the season-ending loss to Atlanta. How would he prefer his team react to the loss Also, he weighs in on the postgame tirade by Michael Bennett</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the guys following the season-ending loss to Atlanta. How would he prefer his team react to the loss Also, he weighs in on the postgame tirade by Michael Bennett]]></itunes:summary><itunes:duration>1995</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the guys following the season-ending loss to Atlanta. How would he prefer his team react to the loss Also, he weighs in on the postgame tirade by Michael Bennett</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-13 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-13-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show to give his final thoughts heading in the big weekend for the Hawks. Will the explosive Falcons offense or tough Seahawks defense prevail down in Atlanta]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-13_mike_holmgren_0_1484331311.mp3</guid><pubDate>Fri, 13 Jan 2017 18:19:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10300566/1_13_mike_holmgren_0_1484331311.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show to give his final thoughts heading in the big weekend for the Hawks. Will the explosive Falcons offense or tough Seahawks defense prevail down in Atlanta</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show to give his final thoughts heading in the big weekend for the Hawks. Will the explosive Falcons offense or tough Seahawks defense prevail down in Atlanta]]></itunes:summary><itunes:duration>1130</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show to give his final thoughts heading in the big weekend for the Hawks. Will the explosive Falcons offense or tough Seahawks defense prevail down in Atlanta</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-13 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/1-13-hugh-millen</link><description><![CDATA[Hugh jumps on the show for his in-depth breakdown heading into Saturday's tilt with the Falcons. What are their strengths & weaknesses and what are the keys to the game]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-13_hugh_millen_0_1484331144.mp3</guid><pubDate>Fri, 13 Jan 2017 18:16:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10299681/1_13_hugh_millen_0_1484331144.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh jumps on the show for his in-depth breakdown heading into Saturday's tilt with the Falcons. What are their strengths &amp; weaknesses and what are the keys to the game</itunes:subtitle><itunes:summary><![CDATA[Hugh jumps on the show for his in-depth breakdown heading into Saturday's tilt with the Falcons. What are their strengths & weaknesses and what are the keys to the game]]></itunes:summary><itunes:duration>656</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh jumps on the show for his in-depth breakdown heading into Saturday's tilt with the Falcons. What are their strengths &amp; weaknesses and what are the keys to the game</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-13 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/1-13-peter-king</link><description><![CDATA[Peter joins Mitch to relate the 2012 playoff matchup with the Falcons and how it relates to tomorrow's game including his projection. Also, he weighs in on the Chargers' move to LA.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-13_peter_king_0_1484331233.mp3</guid><pubDate>Fri, 13 Jan 2017 18:09:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10299680/1_13_peter_king_0_1484331233.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch to relate the 2012 playoff matchup with the Falcons and how it relates to tomorrow's game including his projection. Also, he weighs in on the Chargers' move to LA.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch to relate the 2012 playoff matchup with the Falcons and how it relates to tomorrow's game including his projection. Also, he weighs in on the Chargers' move to LA.]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch to relate the 2012 playoff matchup with the Falcons and how it relates to tomorrow's game including his projection. Also, he weighs in on the Chargers' move to LA.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-12 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/1-12-jason-la-canfora</link><description><![CDATA[Jason joins the show to weigh in on the breaking news that the Chargers are leaving San Diego for Los Angeles. He also previews the divisional round matchups. Does he predict a Hawks win]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-12_jason_la_canfora_0_1484247259.mp3</guid><pubDate>Thu, 12 Jan 2017 18:55:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10292800/1_12_jason_la_canfora_0_1484247259.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to weigh in on the breaking news that the Chargers are leaving San Diego for Los Angeles. He also previews the divisional round matchups. Does he predict a Hawks win</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to weigh in on the breaking news that the Chargers are leaving San Diego for Los Angeles. He also previews the divisional round matchups. Does he predict a Hawks win]]></itunes:summary><itunes:duration>1027</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to weigh in on the breaking news that the Chargers are leaving San Diego for Los Angeles. He also previews the divisional round matchups. Does he predict a Hawks win</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-12 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/1-12-12th-man-roundtable</link><description><![CDATA[Bob, Dave, & Hugh preview the divisional round matchup in Atlanta. What are the key position groups that will determine the outcome of the game and what can we draw from week 6 about what to expect]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-12_12th_man_roundtable_0_1484247015.mp3</guid><pubDate>Thu, 12 Jan 2017 18:42:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10292801/1_12_12th_man_roundtable_0_1484247015.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob, Dave, &amp; Hugh preview the divisional round matchup in Atlanta. What are the key position groups that will determine the outcome of the game and what can we draw from week 6 about what to expect</itunes:subtitle><itunes:summary><![CDATA[Bob, Dave, & Hugh preview the divisional round matchup in Atlanta. What are the key position groups that will determine the outcome of the game and what can we draw from week 6 about what to expect]]></itunes:summary><itunes:duration>2834</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob, Dave, &amp; Hugh preview the divisional round matchup in Atlanta. What are the key position groups that will determine the outcome of the game and what can we draw from week 6 about what to expect</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-11 Baseball Hall of Fame Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/1-11-baseball-hall-of-fame-roundtable</link><description><![CDATA[Major League Baseball Hall of Fame voters Larry Stone, Carl Steward, & Bernie Wilson all join Mitch to talk about this year's class and if Edgar and other specialist should be considered for induction]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-11_baseball_hall_of_fame_rou_0_1484160093.mp3</guid><pubDate>Wed, 11 Jan 2017 18:29:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10285390/1_11_baseball_hall_of_fame_rou_0_1484160093.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Major League Baseball Hall of Fame voters Larry Stone, Carl Steward, &amp; Bernie Wilson all join Mitch to talk about this year's class and if Edgar and other specialist should be considered for induction</itunes:subtitle><itunes:summary><![CDATA[Major League Baseball Hall of Fame voters Larry Stone, Carl Steward, & Bernie Wilson all join Mitch to talk about this year's class and if Edgar and other specialist should be considered for induction]]></itunes:summary><itunes:duration>1051</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Major League Baseball Hall of Fame voters Larry Stone, Carl Steward, &amp; Bernie Wilson all join Mitch to talk about this year's class and if Edgar and other specialist should be considered for induction</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-10 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/1-10-rick-neuheisel</link><description><![CDATA[Rick joins the guys for a special appearance following a National Championship game for the ages. How much did Deshaun Watson up his draft stock and should football rid itself of the pick play]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-10_rick_neuheisel_0_1484075426.mp3</guid><pubDate>Tue, 10 Jan 2017 19:06:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10278063/1_10_rick_neuheisel_0_1484075426.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the guys for a special appearance following a National Championship game for the ages. How much did Deshaun Watson up his draft stock and should football rid itself of the pick play</itunes:subtitle><itunes:summary><![CDATA[Rick joins the guys for a special appearance following a National Championship game for the ages. How much did Deshaun Watson up his draft stock and should football rid itself of the pick play]]></itunes:summary><itunes:duration>1234</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the guys for a special appearance following a National Championship game for the ages. How much did Deshaun Watson up his draft stock and should football rid itself of the pick play</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-6 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-6-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the guys as the Seahawks are a day from another postseason start. Can this team make a run & what does he suspect the attitude in the locker room is among their core group?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-6_mike_holmgren_0_1483727888.mp3</guid><pubDate>Fri, 06 Jan 2017 18:38:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10253960/1_6_mike_holmgren_0_1483727888.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the guys as the Seahawks are a day from another postseason start. Can this team make a run &amp; what does he suspect the attitude in the locker room is among their core group?</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the guys as the Seahawks are a day from another postseason start. Can this team make a run & what does he suspect the attitude in the locker room is among their core group?]]></itunes:summary><itunes:duration>747</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the guys as the Seahawks are a day from another postseason start. Can this team make a run &amp; what does he suspect the attitude in the locker room is among their core group?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-6 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/1-6-rick-neuheisel</link><description><![CDATA[Rick joins the show for the final time this college football season to recap the Peach Bowl & future of the Dawgs. He also previews the national championship rematch set for Monday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-6_rick_neuheisel_0_1483727539.mp3</guid><pubDate>Fri, 06 Jan 2017 18:38:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10253961/1_6_rick_neuheisel_0_1483727539.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show for the final time this college football season to recap the Peach Bowl &amp; future of the Dawgs. He also previews the national championship rematch set for Monday.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show for the final time this college football season to recap the Peach Bowl & future of the Dawgs. He also previews the national championship rematch set for Monday.]]></itunes:summary><itunes:duration>791</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show for the final time this college football season to recap the Peach Bowl &amp; future of the Dawgs. He also previews the national championship rematch set for Monday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-6 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/1-6-peter-king</link><description><![CDATA[Peter previews the first round of the NFL postseason including the Hawks matchup with Detroit. He also weighs in on Sherman's media blackout & which teams are likely to play in February.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-6_peter_king_0_1483727455.mp3</guid><pubDate>Fri, 06 Jan 2017 18:33:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10253963/1_6_peter_king_0_1483727455.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter previews the first round of the NFL postseason including the Hawks matchup with Detroit. He also weighs in on Sherman's media blackout &amp; which teams are likely to play in February.</itunes:subtitle><itunes:summary><![CDATA[Peter previews the first round of the NFL postseason including the Hawks matchup with Detroit. He also weighs in on Sherman's media blackout & which teams are likely to play in February.]]></itunes:summary><itunes:duration>1213</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter previews the first round of the NFL postseason including the Hawks matchup with Detroit. He also weighs in on Sherman's media blackout &amp; which teams are likely to play in February.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-6 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/1-6-hugh-millen</link><description><![CDATA[Hugh joins the guys for his in-depth look at the Hawks opponent heading into the first round playoff matchup. What do the Lions do well and poorly What are the keys to victory for Seattle]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-6_hugh_millen_0_1483727231.mp3</guid><pubDate>Fri, 06 Jan 2017 18:23:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10253962/1_6_hugh_millen_0_1483727231.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the guys for his in-depth look at the Hawks opponent heading into the first round playoff matchup. What do the Lions do well and poorly What are the keys to victory for Seattle</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the guys for his in-depth look at the Hawks opponent heading into the first round playoff matchup. What do the Lions do well and poorly What are the keys to victory for Seattle]]></itunes:summary><itunes:duration>605</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the guys for his in-depth look at the Hawks opponent heading into the first round playoff matchup. What do the Lions do well and poorly What are the keys to victory for Seattle</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-4 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/1-4-jason-la-canfora</link><description><![CDATA[Jason joins Mitch for the first time in 2017 to talk about the upcoming Wildcard weekend. How far can the Hawks go in the playoffs Jason gives his national perspective.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-4_jason_la_canfora_0_1483554330.mp3</guid><pubDate>Wed, 04 Jan 2017 18:30:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10241112/1_4_jason_la_canfora_0_1483554330.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins Mitch for the first time in 2017 to talk about the upcoming Wildcard weekend. How far can the Hawks go in the playoffs Jason gives his national perspective.</itunes:subtitle><itunes:summary><![CDATA[Jason joins Mitch for the first time in 2017 to talk about the upcoming Wildcard weekend. How far can the Hawks go in the playoffs Jason gives his national perspective.]]></itunes:summary><itunes:duration>1333</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins Mitch for the first time in 2017 to talk about the upcoming Wildcard weekend. How far can the Hawks go in the playoffs Jason gives his national perspective.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-3 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-3-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the guys following the final week of the regular season in the NFL. Does he still think the Hawks are Superbowl bound or have they shown vulnerability]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2017/01/mp3/default/1-3_mike_holmgren_0_1483554080.mp3</guid><pubDate>Wed, 04 Jan 2017 18:21:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10241109/1_3_mike_holmgren_0_1483554080.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the guys following the final week of the regular season in the NFL. Does he still think the Hawks are Superbowl bound or have they shown vulnerability</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the guys following the final week of the regular season in the NFL. Does he still think the Hawks are Superbowl bound or have they shown vulnerability]]></itunes:summary><itunes:duration>2389</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the guys following the final week of the regular season in the NFL. Does he still think the Hawks are Superbowl bound or have they shown vulnerability</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-29 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/12-29-12th-man-roundtable</link><description><![CDATA[Bob, Dave, & Hugh join Dick for an hour of Hawk talk discussing the differences between this playoff bound team and those of season's past. How far can this team advance in the playoffs]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-29_12th_man_roundtable_0_1483036632.mp3</guid><pubDate>Thu, 29 Dec 2016 18:31:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10203627/12_29_12th_man_roundtable_0_1483036632.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob, Dave, &amp; Hugh join Dick for an hour of Hawk talk discussing the differences between this playoff bound team and those of season's past. How far can this team advance in the playoffs</itunes:subtitle><itunes:summary><![CDATA[Bob, Dave, & Hugh join Dick for an hour of Hawk talk discussing the differences between this playoff bound team and those of season's past. How far can this team advance in the playoffs]]></itunes:summary><itunes:duration>2293</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob, Dave, &amp; Hugh join Dick for an hour of Hawk talk discussing the differences between this playoff bound team and those of season's past. How far can this team advance in the playoffs</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-28 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/12-28-jason-la-canfora</link><description><![CDATA[Jason joins Dick to give his national perspective on the shaky Seahawks heading into the final week of the regular season. He also weighs in on recent head coach firings.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-28_jason_la_canfora_0_1482948609.mp3</guid><pubDate>Wed, 28 Dec 2016 17:28:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10197304/12_28_jason_la_canfora_0_1482948609.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins Dick to give his national perspective on the shaky Seahawks heading into the final week of the regular season. He also weighs in on recent head coach firings.</itunes:subtitle><itunes:summary><![CDATA[Jason joins Dick to give his national perspective on the shaky Seahawks heading into the final week of the regular season. He also weighs in on recent head coach firings.]]></itunes:summary><itunes:duration>1277</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins Dick to give his national perspective on the shaky Seahawks heading into the final week of the regular season. He also weighs in on recent head coach firings.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-28 Brotha Playoffs</title><link>https://www.spreaker.com/user/kjrmitch/12-28-brotha-playoffs</link><description><![CDATA[Unlike his good friend Mr. Playoffs, Brotha playoffs let you know how the NFL postseason picture would shake out if the playoffs started today!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-28_brotha_playoffs_0_1482948544.mp3</guid><pubDate>Wed, 28 Dec 2016 17:27:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10197303/12_28_brotha_playoffs_0_1482948544.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Unlike his good friend Mr. Playoffs, Brotha playoffs let you know how the NFL postseason picture would shake out if the playoffs started today!</itunes:subtitle><itunes:summary><![CDATA[Unlike his good friend Mr. Playoffs, Brotha playoffs let you know how the NFL postseason picture would shake out if the playoffs started today!]]></itunes:summary><itunes:duration>825</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Unlike his good friend Mr. Playoffs, Brotha playoffs let you know how the NFL postseason picture would shake out if the playoffs started today!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-23 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-23-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Dick & Hugh to give his coaching perspective in the closing week of seasons & how to keep up morale when the playoffs are out of sight. He also discusses coaches on the hot seat.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-23_mike_holmgren_0_1482515335.mp3</guid><pubDate>Fri, 23 Dec 2016 17:50:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10170247/12_23_mike_holmgren_0_1482515335.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Dick &amp; Hugh to give his coaching perspective in the closing week of seasons &amp; how to keep up morale when the playoffs are out of sight. He also discusses coaches on the hot seat.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Dick & Hugh to give his coaching perspective in the closing week of seasons & how to keep up morale when the playoffs are out of sight. He also discusses coaches on the hot seat.]]></itunes:summary><itunes:duration>1014</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Dick &amp; Hugh to give his coaching perspective in the closing week of seasons &amp; how to keep up morale when the playoffs are out of sight. He also discusses coaches on the hot seat.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-23 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/12-23-peter-king</link><description><![CDATA[Peter joins Dick & Hugh to comment on a variety of NFL stories including the Cowboys QB situation, Richard Sherman sideline rant, playoff bound teams, college bowl dropouts, & Earl Thomas.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-23_peter_king_0_1482511313.mp3</guid><pubDate>Fri, 23 Dec 2016 16:44:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10170248/12_23_peter_king_0_1482511313.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Dick &amp; Hugh to comment on a variety of NFL stories including the Cowboys QB situation, Richard Sherman sideline rant, playoff bound teams, college bowl dropouts, &amp; Earl Thomas.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Dick & Hugh to comment on a variety of NFL stories including the Cowboys QB situation, Richard Sherman sideline rant, playoff bound teams, college bowl dropouts, & Earl Thomas.]]></itunes:summary><itunes:duration>1236</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Dick &amp; Hugh to comment on a variety of NFL stories including the Cowboys QB situation, Richard Sherman sideline rant, playoff bound teams, college bowl dropouts, &amp; Earl Thomas.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-23 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/12-23-rick-neuheisel</link><description><![CDATA[Rick Neuheisel joins the guys to discuss some recent topics in college football including high-profile players forgoing playing in bowl games to prep for the NFL and the Minnesota boycott story.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-23_rick_neuheisel_0_1482511411.mp3</guid><pubDate>Fri, 23 Dec 2016 16:41:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10170246/12_23_rick_neuheisel_0_1482511411.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick Neuheisel joins the guys to discuss some recent topics in college football including high-profile players forgoing playing in bowl games to prep for the NFL and the Minnesota boycott story.</itunes:subtitle><itunes:summary><![CDATA[Rick Neuheisel joins the guys to discuss some recent topics in college football including high-profile players forgoing playing in bowl games to prep for the NFL and the Minnesota boycott story.]]></itunes:summary><itunes:duration>1259</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick Neuheisel joins the guys to discuss some recent topics in college football including high-profile players forgoing playing in bowl games to prep for the NFL and the Minnesota boycott story.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-22 Trevor Moawad</title><link>https://www.spreaker.com/user/kjrmitch/12-22-trevor-moawad</link><description><![CDATA[Trevor Moawad joins Dick & Chris to talk about his techniques when dealing with athletes in his mental conditioning practices. How does this pertain to the passionate Hawks players]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-22_trevor_moawad_0_1482436627.mp3</guid><pubDate>Thu, 22 Dec 2016 19:54:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10163072/12_22_trevor_moawad_0_1482436627.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Trevor Moawad joins Dick &amp; Chris to talk about his techniques when dealing with athletes in his mental conditioning practices. How does this pertain to the passionate Hawks players</itunes:subtitle><itunes:summary><![CDATA[Trevor Moawad joins Dick & Chris to talk about his techniques when dealing with athletes in his mental conditioning practices. How does this pertain to the passionate Hawks players]]></itunes:summary><itunes:duration>881</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Trevor Moawad joins Dick &amp; Chris to talk about his techniques when dealing with athletes in his mental conditioning practices. How does this pertain to the passionate Hawks players</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-22 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/12-22-12th-man-roundtable</link><description><![CDATA[Bob Condotta, Hugh, & Chris Egan all join Dick for an hour of Hawks talk. Is the Sherman sideline rant much ado about nothing or a big deal Also, they look at the Hawks strength among contenders.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-22_12th_man_roundtable_0_1482436388.mp3</guid><pubDate>Thu, 22 Dec 2016 19:33:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10163071/12_22_12th_man_roundtable_0_1482436388.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta, Hugh, &amp; Chris Egan all join Dick for an hour of Hawks talk. Is the Sherman sideline rant much ado about nothing or a big deal Also, they look at the Hawks strength among contenders.</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta, Hugh, & Chris Egan all join Dick for an hour of Hawks talk. Is the Sherman sideline rant much ado about nothing or a big deal Also, they look at the Hawks strength among contenders.]]></itunes:summary><itunes:duration>2420</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta, Hugh, &amp; Chris Egan all join Dick for an hour of Hawks talk. Is the Sherman sideline rant much ado about nothing or a big deal Also, they look at the Hawks strength among contenders.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-21 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/12-21-jason-la-canfora</link><description><![CDATA[Jason jumps on the show to weigh in on the Sherman outburst toward Seattle media on Tuesday. He also discusses the walkie-talkie situation in New York and teams that need big facelifts.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-21_jason_la_canfora_0_1482346100.mp3</guid><pubDate>Wed, 21 Dec 2016 18:26:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10156064/12_21_jason_la_canfora_0_1482346100.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason jumps on the show to weigh in on the Sherman outburst toward Seattle media on Tuesday. He also discusses the walkie-talkie situation in New York and teams that need big facelifts.</itunes:subtitle><itunes:summary><![CDATA[Jason jumps on the show to weigh in on the Sherman outburst toward Seattle media on Tuesday. He also discusses the walkie-talkie situation in New York and teams that need big facelifts.]]></itunes:summary><itunes:duration>1144</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason jumps on the show to weigh in on the Sherman outburst toward Seattle media on Tuesday. He also discusses the walkie-talkie situation in New York and teams that need big facelifts.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-19 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-19-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins Dick & Hugh to discuss the current state of the NFC West champion Hawks. Are they poised to make a run Also, he discusses important locker room dynamics.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-19_mike_holmgren_0_1482249741.mp3</guid><pubDate>Tue, 20 Dec 2016 19:34:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10149366/12_19_mike_holmgren_0_1482249741.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Dick &amp; Hugh to discuss the current state of the NFC West champion Hawks. Are they poised to make a run Also, he discusses important locker room dynamics.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Dick & Hugh to discuss the current state of the NFC West champion Hawks. Are they poised to make a run Also, he discusses important locker room dynamics.]]></itunes:summary><itunes:duration>2282</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Dick &amp; Hugh to discuss the current state of the NFC West champion Hawks. Are they poised to make a run Also, he discusses important locker room dynamics.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-20 Brotha Playoffs</title><link>https://www.spreaker.com/user/kjrmitch/12-20-brotha-playoffs</link><description><![CDATA[With Mr. Playoffs on an extended vacation, Brotha Playoffs steps in to give you a complete breakdown of the NFL postseason picture as it stands today.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-20_brotha_playoffs_0_1482262470.mp3</guid><pubDate>Tue, 20 Dec 2016 19:31:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10149365/12_20_brotha_playoffs_0_1482262470.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>With Mr. Playoffs on an extended vacation, Brotha Playoffs steps in to give you a complete breakdown of the NFL postseason picture as it stands today.</itunes:subtitle><itunes:summary><![CDATA[With Mr. Playoffs on an extended vacation, Brotha Playoffs steps in to give you a complete breakdown of the NFL postseason picture as it stands today.]]></itunes:summary><itunes:duration>1112</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>With Mr. Playoffs on an extended vacation, Brotha Playoffs steps in to give you a complete breakdown of the NFL postseason picture as it stands today.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>KJR's 12 Days of Christmas 2016</title><link>https://www.spreaker.com/user/kjrmitch/kjrs-12-days-of-christmas-2016</link><description><![CDATA[The rowdy bunch of KJR personalities gathered once again for their rendition of a classic Christmas carol with a twist. This is a must listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/kjr_s_12_days_of_christmas_201_0_1482169861.mp3</guid><pubDate>Mon, 19 Dec 2016 17:51:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10141038/kjr_s_12_days_of_christmas_201_0_1482169861.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The rowdy bunch of KJR personalities gathered once again for their rendition of a classic Christmas carol with a twist. This is a must listen!</itunes:subtitle><itunes:summary><![CDATA[The rowdy bunch of KJR personalities gathered once again for their rendition of a classic Christmas carol with a twist. This is a must listen!]]></itunes:summary><itunes:duration>228</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The rowdy bunch of KJR personalities gathered once again for their rendition of a classic Christmas carol with a twist. This is a must listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-16 The Coats</title><link>https://www.spreaker.com/user/kjrmitch/12-16-the-coats</link><description><![CDATA['The Coats' bring some holiday cheer to KJR with a few carols as they always do this time of year. They mix in some local sports flair within their merry lyrics. Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-16_the_coats_0_1481912386.mp3</guid><pubDate>Mon, 19 Dec 2016 17:38:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10141039/12_16_the_coats_0_1481912386.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>'The Coats' bring some holiday cheer to KJR with a few carols as they always do this time of year. They mix in some local sports flair within their merry lyrics. Have a listen!</itunes:subtitle><itunes:summary><![CDATA['The Coats' bring some holiday cheer to KJR with a few carols as they always do this time of year. They mix in some local sports flair within their merry lyrics. Have a listen!]]></itunes:summary><itunes:duration>388</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>'The Coats' bring some holiday cheer to KJR with a few carols as they always do this time of year. They mix in some local sports flair within their merry lyrics. Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-16 Verne Lundquist</title><link>https://www.spreaker.com/user/kjrmitch/12-16-verne-lundquist</link><description><![CDATA[Longtime voice of CBS Sports Verne Lundquist joins Mitch to discuss his recent retirement and also weighs in on the Peach Bowl as his role in calling SEC games has provided him insight about Alabama.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-16_verne_lundquist_0_1481911708.mp3</guid><pubDate>Fri, 16 Dec 2016 18:15:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10122151/12_16_verne_lundquist_0_1481911708.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Longtime voice of CBS Sports Verne Lundquist joins Mitch to discuss his recent retirement and also weighs in on the Peach Bowl as his role in calling SEC games has provided him insight about Alabama.</itunes:subtitle><itunes:summary><![CDATA[Longtime voice of CBS Sports Verne Lundquist joins Mitch to discuss his recent retirement and also weighs in on the Peach Bowl as his role in calling SEC games has provided him insight about Alabama.]]></itunes:summary><itunes:duration>709</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Longtime voice of CBS Sports Verne Lundquist joins Mitch to discuss his recent retirement and also weighs in on the Peach Bowl as his role in calling SEC games has provided him insight about Alabama.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-16 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-16-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch & Hugh to weigh in on last night's peculiar Hawks game against the Rams. Is he optimistic about the trajectory Also, he weighs in on questionable play-calling.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-16_mike_holmgren_0_1481911024.mp3</guid><pubDate>Fri, 16 Dec 2016 18:11:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10122147/12_16_mike_holmgren_0_1481911024.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch &amp; Hugh to weigh in on last night's peculiar Hawks game against the Rams. Is he optimistic about the trajectory Also, he weighs in on questionable play-calling.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch & Hugh to weigh in on last night's peculiar Hawks game against the Rams. Is he optimistic about the trajectory Also, he weighs in on questionable play-calling.]]></itunes:summary><itunes:duration>1278</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch &amp; Hugh to weigh in on last night's peculiar Hawks game against the Rams. Is he optimistic about the trajectory Also, he weighs in on questionable play-calling.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-15 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/12-15-jason-la-canfora</link><description><![CDATA[In the final time Mitch & Jason chat in 2016, they discuss the state of the Rams who roll into town tonight without Jeff Fisher. Also, is the Packers debacle something to worry about for the Hawks]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-15_jason_la_canfora_0_1481825757.mp3</guid><pubDate>Fri, 16 Dec 2016 17:55:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10122150/12_15_jason_la_canfora_0_1481825757.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>In the final time Mitch &amp; Jason chat in 2016, they discuss the state of the Rams who roll into town tonight without Jeff Fisher. Also, is the Packers debacle something to worry about for the Hawks</itunes:subtitle><itunes:summary><![CDATA[In the final time Mitch & Jason chat in 2016, they discuss the state of the Rams who roll into town tonight without Jeff Fisher. Also, is the Packers debacle something to worry about for the Hawks]]></itunes:summary><itunes:duration>1306</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>In the final time Mitch &amp; Jason chat in 2016, they discuss the state of the Rams who roll into town tonight without Jeff Fisher. Also, is the Packers debacle something to worry about for the Hawks</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-16 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/12-16-peter-king</link><description><![CDATA[Peter joins Mitch & Hugh to discuss last night's Hawks game and how it sits with him in terms of the Seattle in the NFC ranks. He also shares his opinion on Richard Sherman's sideline rant.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-16_peter_king_0_1481911824.mp3</guid><pubDate>Fri, 16 Dec 2016 17:51:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10122148/12_16_peter_king_0_1481911824.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch &amp; Hugh to discuss last night's Hawks game and how it sits with him in terms of the Seattle in the NFC ranks. He also shares his opinion on Richard Sherman's sideline rant.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch & Hugh to discuss last night's Hawks game and how it sits with him in terms of the Seattle in the NFC ranks. He also shares his opinion on Richard Sherman's sideline rant.]]></itunes:summary><itunes:duration>1236</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch &amp; Hugh to discuss last night's Hawks game and how it sits with him in terms of the Seattle in the NFC ranks. He also shares his opinion on Richard Sherman's sideline rant.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-14 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/12-14-12th-man-roundtable</link><description><![CDATA[Bob, Dave, & Hugh step in to discuss the Thursday night game & Richard Sherman's comments against the weeknight games. Hugh also has another Jermaine Kearse rant you don't want to miss.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-14_12th_man_roundtable_0_1481739986.mp3</guid><pubDate>Wed, 14 Dec 2016 18:24:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10106825/12_14_12th_man_roundtable_0_1481739986.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob, Dave, &amp; Hugh step in to discuss the Thursday night game &amp; Richard Sherman's comments against the weeknight games. Hugh also has another Jermaine Kearse rant you don't want to miss.</itunes:subtitle><itunes:summary><![CDATA[Bob, Dave, & Hugh step in to discuss the Thursday night game & Richard Sherman's comments against the weeknight games. Hugh also has another Jermaine Kearse rant you don't want to miss.]]></itunes:summary><itunes:duration>2378</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob, Dave, &amp; Hugh step in to discuss the Thursday night game &amp; Richard Sherman's comments against the weeknight games. Hugh also has another Jermaine Kearse rant you don't want to miss.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-12 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-12-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch & Hugh to discuss the big loss in Green Bay. Is this a blip in the radar or a reason for concern Also, does he expect this team to bounce right back on Thursday]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-12_mike_holmgren_0_1481638592.mp3</guid><pubDate>Tue, 13 Dec 2016 14:23:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10100065/12_12_mike_holmgren_0_1481638592.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch &amp; Hugh to discuss the big loss in Green Bay. Is this a blip in the radar or a reason for concern Also, does he expect this team to bounce right back on Thursday</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch & Hugh to discuss the big loss in Green Bay. Is this a blip in the radar or a reason for concern Also, does he expect this team to bounce right back on Thursday]]></itunes:summary><itunes:duration>906</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch &amp; Hugh to discuss the big loss in Green Bay. Is this a blip in the radar or a reason for concern Also, does he expect this team to bounce right back on Thursday</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-12 Morning Show Debates Whether MLS Champions Should Have Parades</title><link>https://www.spreaker.com/user/kjrmitch/12-12-morning-show-debates-whether-mls-c</link><description><![CDATA[A heated debate between the members of the morning show about the relevance of MLS, and whether or not the champion Sounders should have a parade through the city.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/soccer_0_1481575201.mp3</guid><pubDate>Mon, 12 Dec 2016 20:43:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10100066/soccer_0_1481575201.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>A heated debate between the members of the morning show about the relevance of MLS, and whether or not the champion Sounders should have a parade through the city.</itunes:subtitle><itunes:summary><![CDATA[A heated debate between the members of the morning show about the relevance of MLS, and whether or not the champion Sounders should have a parade through the city.]]></itunes:summary><itunes:duration>766</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>A heated debate between the members of the morning show about the relevance of MLS, and whether or not the champion Sounders should have a parade through the city.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Rick Neuheisel 12-9</title><link>https://www.spreaker.com/user/kjrmitch/rick-neuheisel-12-9</link><description><![CDATA[College Football Analyst and former Huskies coach Rick Neuheisel joins Mitch Levy.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/rick_neuheisel_12-9_0_1481319909.mp3</guid><pubDate>Fri, 09 Dec 2016 21:50:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10074653/rick_neuheisel_12_9_0_1481319909.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>College Football Analyst and former Huskies coach Rick Neuheisel joins Mitch Levy.</itunes:subtitle><itunes:summary><![CDATA[College Football Analyst and former Huskies coach Rick Neuheisel joins Mitch Levy.]]></itunes:summary><itunes:duration>1280</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>College Football Analyst and former Huskies coach Rick Neuheisel joins Mitch Levy.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-9 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/12-9-peter-king</link><description><![CDATA[Peter joins the show to talk about the impact of the Earl Thomas injury to the Hawks and projects which teams will be the toughest in the postseason. He also previews Sunday's game against the Packers]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-9_peter_king_0_1481307430.mp3</guid><pubDate>Fri, 09 Dec 2016 18:19:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10073599/12_9_peter_king_0_1481307430.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show to talk about the impact of the Earl Thomas injury to the Hawks and projects which teams will be the toughest in the postseason. He also previews Sunday's game against the Packers</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show to talk about the impact of the Earl Thomas injury to the Hawks and projects which teams will be the toughest in the postseason. He also previews Sunday's game against the Packers]]></itunes:summary><itunes:duration>545</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show to talk about the impact of the Earl Thomas injury to the Hawks and projects which teams will be the toughest in the postseason. He also previews Sunday's game against the Packers</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-9 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/12-9-hugh-millen</link><description><![CDATA[Hugh joins Mitch to preview Sunday's matchup in snowy Lambeau. Will the weather affect either team noticeably Also, he gives his keys to the matchup and 'Firsts & Worsts'.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-9_hugh_millen_0_1481307287.mp3</guid><pubDate>Fri, 09 Dec 2016 18:17:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10073600/12_9_hugh_millen_0_1481307287.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins Mitch to preview Sunday's matchup in snowy Lambeau. Will the weather affect either team noticeably Also, he gives his keys to the matchup and 'Firsts &amp; Worsts'.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins Mitch to preview Sunday's matchup in snowy Lambeau. Will the weather affect either team noticeably Also, he gives his keys to the matchup and 'Firsts & Worsts'.]]></itunes:summary><itunes:duration>730</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins Mitch to preview Sunday's matchup in snowy Lambeau. Will the weather affect either team noticeably Also, he gives his keys to the matchup and 'Firsts &amp; Worsts'.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-9 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-9-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show as the Hawks get set to head to Mike's old stomping grounds in Green Bay. He projects how much Earl's injury will affect the team moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-9_mike_holmgren_0_1481307189.mp3</guid><pubDate>Fri, 09 Dec 2016 18:11:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10073601/12_9_mike_holmgren_0_1481307189.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show as the Hawks get set to head to Mike's old stomping grounds in Green Bay. He projects how much Earl's injury will affect the team moving forward.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show as the Hawks get set to head to Mike's old stomping grounds in Green Bay. He projects how much Earl's injury will affect the team moving forward.]]></itunes:summary><itunes:duration>1123</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show as the Hawks get set to head to Mike's old stomping grounds in Green Bay. He projects how much Earl's injury will affect the team moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-8 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/12-8-12th-man-roundtable</link><description><![CDATA[Bob, Dave, & Hugh join Mitch to talk about life without Earl Thomas for the Hawks in the foreseeable future. Also, they preview Sunday's game in Lambeau and project Seattle's potential destination.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-8_12th_man_roundtable_0_1481225956.mp3</guid><pubDate>Thu, 08 Dec 2016 19:45:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10065890/12_8_12th_man_roundtable_0_1481225956.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob, Dave, &amp; Hugh join Mitch to talk about life without Earl Thomas for the Hawks in the foreseeable future. Also, they preview Sunday's game in Lambeau and project Seattle's potential destination.</itunes:subtitle><itunes:summary><![CDATA[Bob, Dave, & Hugh join Mitch to talk about life without Earl Thomas for the Hawks in the foreseeable future. Also, they preview Sunday's game in Lambeau and project Seattle's potential destination.]]></itunes:summary><itunes:duration>2638</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob, Dave, &amp; Hugh join Mitch to talk about life without Earl Thomas for the Hawks in the foreseeable future. Also, they preview Sunday's game in Lambeau and project Seattle's potential destination.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-7 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/12-7-jason-la-canfora</link><description><![CDATA[Jason starts by giving his opinion on 'Fain Hotel Night'. Then, he weighs on the coaching future of Bruce Arians, the futility of the Browns & 49ers, and a preview of Sunday's game in Lambeau.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-7_jason_la_canfora_0_1481132722.mp3</guid><pubDate>Wed, 07 Dec 2016 17:33:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10058114/12_7_jason_la_canfora_0_1481132722.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason starts by giving his opinion on 'Fain Hotel Night'. Then, he weighs on the coaching future of Bruce Arians, the futility of the Browns &amp; 49ers, and a preview of Sunday's game in Lambeau.</itunes:subtitle><itunes:summary><![CDATA[Jason starts by giving his opinion on 'Fain Hotel Night'. Then, he weighs on the coaching future of Bruce Arians, the futility of the Browns & 49ers, and a preview of Sunday's game in Lambeau.]]></itunes:summary><itunes:duration>1224</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason starts by giving his opinion on 'Fain Hotel Night'. Then, he weighs on the coaching future of Bruce Arians, the futility of the Browns &amp; 49ers, and a preview of Sunday's game in Lambeau.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-5 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-5-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins Hugh and Mitch following a big win against the Panthers. He talks about the magnitude of the season-ending Earl Thomas injury & discusses the Cam Newton benching.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-5_mike_holmgren_0_1481045674.mp3</guid><pubDate>Tue, 06 Dec 2016 20:30:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10052146/12_5_mike_holmgren_0_1481045674.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Hugh and Mitch following a big win against the Panthers. He talks about the magnitude of the season-ending Earl Thomas injury &amp; discusses the Cam Newton benching.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Hugh and Mitch following a big win against the Panthers. He talks about the magnitude of the season-ending Earl Thomas injury & discusses the Cam Newton benching.]]></itunes:summary><itunes:duration>1844</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Hugh and Mitch following a big win against the Panthers. He talks about the magnitude of the season-ending Earl Thomas injury &amp; discusses the Cam Newton benching.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-2 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/12-2-rick-neuheisel</link><description><![CDATA[Rick joins the show to preview tonight's PAC-12 Championship game between two teams he coached! He also provides his opinion whether a win gets the Dawgs into the playoff no matter what.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-2_rick_neuheisel_0_1480696177.mp3</guid><pubDate>Fri, 02 Dec 2016 19:33:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10023595/12_2_rick_neuheisel_0_1480696177.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to preview tonight's PAC-12 Championship game between two teams he coached! He also provides his opinion whether a win gets the Dawgs into the playoff no matter what.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to preview tonight's PAC-12 Championship game between two teams he coached! He also provides his opinion whether a win gets the Dawgs into the playoff no matter what.]]></itunes:summary><itunes:duration>1205</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to preview tonight's PAC-12 Championship game between two teams he coached! He also provides his opinion whether a win gets the Dawgs into the playoff no matter what.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-2 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/12-2-peter-king</link><description><![CDATA[Peter joins Mitch to weigh in on the top dogs in the NFC. Does he favor the Cowboys or Hawks He also discusses Seattle's front office decision making & projects likely playoff bound teams.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-2_peter_king_0_1480696726.mp3</guid><pubDate>Fri, 02 Dec 2016 17:34:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10023152/12_2_peter_king_0_1480696726.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch to weigh in on the top dogs in the NFC. Does he favor the Cowboys or Hawks He also discusses Seattle's front office decision making &amp; projects likely playoff bound teams.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch to weigh in on the top dogs in the NFC. Does he favor the Cowboys or Hawks He also discusses Seattle's front office decision making & projects likely playoff bound teams.]]></itunes:summary><itunes:duration>1070</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch to weigh in on the top dogs in the NFC. Does he favor the Cowboys or Hawks He also discusses Seattle's front office decision making &amp; projects likely playoff bound teams.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-1 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/12-1-12th-man-roundtable</link><description><![CDATA[Bob, Dave, & Hugh gather around to discuss the flat performance in Tampa last week. Is the entire offensive unit still worrisome Also, they look ahead to Sunday's matchup with Carolina.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/12-1_12th_man_roundtable_0_1480611942.mp3</guid><pubDate>Thu, 01 Dec 2016 17:20:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10015456/12_1_12th_man_roundtable_0_1480611942.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob, Dave, &amp; Hugh gather around to discuss the flat performance in Tampa last week. Is the entire offensive unit still worrisome Also, they look ahead to Sunday's matchup with Carolina.</itunes:subtitle><itunes:summary><![CDATA[Bob, Dave, & Hugh gather around to discuss the flat performance in Tampa last week. Is the entire offensive unit still worrisome Also, they look ahead to Sunday's matchup with Carolina.]]></itunes:summary><itunes:duration>2495</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob, Dave, &amp; Hugh gather around to discuss the flat performance in Tampa last week. Is the entire offensive unit still worrisome Also, they look ahead to Sunday's matchup with Carolina.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-30 Jerry Dipoto</title><link>https://www.spreaker.com/user/kjrmitch/11-30-jerry-dipoto</link><description><![CDATA[Mariners GM Jerry Dipoto joins Mitch to discuss the acquisition of Jean Segura from the DBacks for Taijuan Walker. He also talks about bolstering the pitching staff in the offseason.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/12/mp3/default/11-30_jerry_dipoto_0_1480610577.mp3</guid><pubDate>Thu, 01 Dec 2016 16:40:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10014608/11_30_jerry_dipoto_0_1480610577.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners GM Jerry Dipoto joins Mitch to discuss the acquisition of Jean Segura from the DBacks for Taijuan Walker. He also talks about bolstering the pitching staff in the offseason.</itunes:subtitle><itunes:summary><![CDATA[Mariners GM Jerry Dipoto joins Mitch to discuss the acquisition of Jean Segura from the DBacks for Taijuan Walker. He also talks about bolstering the pitching staff in the offseason.]]></itunes:summary><itunes:duration>1010</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners GM Jerry Dipoto joins Mitch to discuss the acquisition of Jean Segura from the DBacks for Taijuan Walker. He also talks about bolstering the pitching staff in the offseason.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-30 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/11-30-jason-la-canfora</link><description><![CDATA[Jason joins the show to calm down the Hawks fans that are standing on the ledge after Sunday's loss in Tampa. Then, he takes a look at the NFL playoff picture as it stands right now.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-30_jason_la_canfora_0_1480525406.mp3</guid><pubDate>Wed, 30 Nov 2016 17:25:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10007488/11_30_jason_la_canfora_0_1480525406.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to calm down the Hawks fans that are standing on the ledge after Sunday's loss in Tampa. Then, he takes a look at the NFL playoff picture as it stands right now.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to calm down the Hawks fans that are standing on the ledge after Sunday's loss in Tampa. Then, he takes a look at the NFL playoff picture as it stands right now.]]></itunes:summary><itunes:duration>993</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to calm down the Hawks fans that are standing on the ledge after Sunday's loss in Tampa. Then, he takes a look at the NFL playoff picture as it stands right now.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-30 Steve Phillips &amp; Jim Callis</title><link>https://www.spreaker.com/user/kjrmitch/11-30-steve-phillips-jim-callis</link><description><![CDATA[Steve Phillips breaks down the Taijuan Walker for Jean Segura trade from his GM perspective then MLB.com writer Jim Callis provides his insight about new acquisitions Whalen & Povse.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-30_steve_phillips___jim_cal_0_1480525230.mp3</guid><pubDate>Wed, 30 Nov 2016 17:24:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10007489/11_30_steve_phillips_jim_cal_0_1480525230.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve Phillips breaks down the Taijuan Walker for Jean Segura trade from his GM perspective then MLB.com writer Jim Callis provides his insight about new acquisitions Whalen &amp; Povse.</itunes:subtitle><itunes:summary><![CDATA[Steve Phillips breaks down the Taijuan Walker for Jean Segura trade from his GM perspective then MLB.com writer Jim Callis provides his insight about new acquisitions Whalen & Povse.]]></itunes:summary><itunes:duration>815</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve Phillips breaks down the Taijuan Walker for Jean Segura trade from his GM perspective then MLB.com writer Jim Callis provides his insight about new acquisitions Whalen &amp; Povse.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-28 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/11-28-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins Mitch & Hugh following the Hawks loss in Tampa. What were the key factors that led to a lackluster effort by Seattle & what did he make of the patchwork offensive line]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-28_mike_holmgren_0_1480432372.mp3</guid><pubDate>Tue, 29 Nov 2016 17:42:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9998393/11_28_mike_holmgren_0_1480432372.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch &amp; Hugh following the Hawks loss in Tampa. What were the key factors that led to a lackluster effort by Seattle &amp; what did he make of the patchwork offensive line</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch & Hugh following the Hawks loss in Tampa. What were the key factors that led to a lackluster effort by Seattle & what did he make of the patchwork offensive line]]></itunes:summary><itunes:duration>2594</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch &amp; Hugh following the Hawks loss in Tampa. What were the key factors that led to a lackluster effort by Seattle &amp; what did he make of the patchwork offensive line</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-23 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/11-23-rick-neuheisel</link><description><![CDATA[Rick joins the show to preview a highly anticipated Apple Cup & the implications it presents for the Huskies. He also breaks down the quarterback matchup between Browning & Falk.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-23_rick_neuheisel_0_1479926755.mp3</guid><pubDate>Wed, 23 Nov 2016 18:56:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9951400/11_23_rick_neuheisel_0_1479926755.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to preview a highly anticipated Apple Cup &amp; the implications it presents for the Huskies. He also breaks down the quarterback matchup between Browning &amp; Falk.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to preview a highly anticipated Apple Cup & the implications it presents for the Huskies. He also breaks down the quarterback matchup between Browning & Falk.]]></itunes:summary><itunes:duration>1236</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to preview a highly anticipated Apple Cup &amp; the implications it presents for the Huskies. He also breaks down the quarterback matchup between Browning &amp; Falk.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-23 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/11-23-jason-la-canfora</link><description><![CDATA[Jason joins the program to discuss Sundays game for the Hawks in Tampa. Also, he addresses the banged-up running game & presents an interesting argument for a guy Seattle should consider bringing in.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-23_jason_la_canfora_0_1479926793.mp3</guid><pubDate>Wed, 23 Nov 2016 18:54:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9951397/11_23_jason_la_canfora_0_1479926793.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the program to discuss Sundays game for the Hawks in Tampa. Also, he addresses the banged-up running game &amp; presents an interesting argument for a guy Seattle should consider bringing in.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the program to discuss Sundays game for the Hawks in Tampa. Also, he addresses the banged-up running game & presents an interesting argument for a guy Seattle should consider bringing in.]]></itunes:summary><itunes:duration>828</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the program to discuss Sundays game for the Hawks in Tampa. Also, he addresses the banged-up running game &amp; presents an interesting argument for a guy Seattle should consider bringing in.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-23 Doug Baldwin</title><link>https://www.spreaker.com/user/kjrmitch/11-23-doug-baldwin</link><description><![CDATA[Doug joins Mitch to explain why he flipped Bevell the bird before throwing a touchdown & discusses the current groove the Hawks are in right now.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-23_doug_baldwin_0_1479927180.mp3</guid><pubDate>Wed, 23 Nov 2016 18:51:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9951396/11_23_doug_baldwin_0_1479927180.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Doug joins Mitch to explain why he flipped Bevell the bird before throwing a touchdown &amp; discusses the current groove the Hawks are in right now.</itunes:subtitle><itunes:summary><![CDATA[Doug joins Mitch to explain why he flipped Bevell the bird before throwing a touchdown & discusses the current groove the Hawks are in right now.]]></itunes:summary><itunes:duration>478</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Doug joins Mitch to explain why he flipped Bevell the bird before throwing a touchdown &amp; discusses the current groove the Hawks are in right now.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-23 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/11-23-12th-man-roundtable</link><description><![CDATA[Hugh, Bob, & Dave join Mitch to assess the 7-2-1 Seahawks who are flying high, but have run into the injury bug. Also, should the Seahawks consider bringing in Ray Rice from a talent & morality.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-23_12th_man_roundtable_0_1479926850.mp3</guid><pubDate>Wed, 23 Nov 2016 18:49:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9951399/11_23_12th_man_roundtable_0_1479926850.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob, &amp; Dave join Mitch to assess the 7-2-1 Seahawks who are flying high, but have run into the injury bug. Also, should the Seahawks consider bringing in Ray Rice from a talent &amp; morality.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob, & Dave join Mitch to assess the 7-2-1 Seahawks who are flying high, but have run into the injury bug. Also, should the Seahawks consider bringing in Ray Rice from a talent & morality.]]></itunes:summary><itunes:duration>2388</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob, &amp; Dave join Mitch to assess the 7-2-1 Seahawks who are flying high, but have run into the injury bug. Also, should the Seahawks consider bringing in Ray Rice from a talent &amp; morality.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-21 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/11-21-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins Mitch & Hugh to emphasize enjoying this opportunity as a Hawks fan & organization. Also, he discusses Sunday's injuries, increasingly missed extra points, & Jermaine Kearse.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-21_mike_holmgren_0_1479867294.mp3</guid><pubDate>Wed, 23 Nov 2016 02:04:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9945147/11_21_mike_holmgren_0_1479867294.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch &amp; Hugh to emphasize enjoying this opportunity as a Hawks fan &amp; organization. Also, he discusses Sunday's injuries, increasingly missed extra points, &amp; Jermaine Kearse.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch & Hugh to emphasize enjoying this opportunity as a Hawks fan & organization. Also, he discusses Sunday's injuries, increasingly missed extra points, & Jermaine Kearse.]]></itunes:summary><itunes:duration>2413</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch &amp; Hugh to emphasize enjoying this opportunity as a Hawks fan &amp; organization. Also, he discusses Sunday's injuries, increasingly missed extra points, &amp; Jermaine Kearse.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-22 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/11-22-peter-king</link><description><![CDATA[Mitch opens the floor to Peter & Hugh debating the topic of full time NFL officials. Later, he talks about Doug Baldwin's character, the matchup vs. the Bucs, & sings Springsteen to pay off a bet.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-22_peter_king_0_1479836358.mp3</guid><pubDate>Tue, 22 Nov 2016 17:39:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9941677/11_22_peter_king_0_1479836358.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch opens the floor to Peter &amp; Hugh debating the topic of full time NFL officials. Later, he talks about Doug Baldwin's character, the matchup vs. the Bucs, &amp; sings Springsteen to pay off a bet.</itunes:subtitle><itunes:summary><![CDATA[Mitch opens the floor to Peter & Hugh debating the topic of full time NFL officials. Later, he talks about Doug Baldwin's character, the matchup vs. the Bucs, & sings Springsteen to pay off a bet.]]></itunes:summary><itunes:duration>1044</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch opens the floor to Peter &amp; Hugh debating the topic of full time NFL officials. Later, he talks about Doug Baldwin's character, the matchup vs. the Bucs, &amp; sings Springsteen to pay off a bet.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-18 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/11-18-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show to give his final thoughts heading into Sunday's game against the Eagles. How will Carson Wentz deal with the pressure Can the Hawks get up again for another big game]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-18_mike_holmgren_0_1479493519.mp3</guid><pubDate>Fri, 18 Nov 2016 18:21:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9908546/11_18_mike_holmgren_0_1479493519.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show to give his final thoughts heading into Sunday's game against the Eagles. How will Carson Wentz deal with the pressure Can the Hawks get up again for another big game</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show to give his final thoughts heading into Sunday's game against the Eagles. How will Carson Wentz deal with the pressure Can the Hawks get up again for another big game]]></itunes:summary><itunes:duration>1516</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show to give his final thoughts heading into Sunday's game against the Eagles. How will Carson Wentz deal with the pressure Can the Hawks get up again for another big game</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-18 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/11-18-rick-neuheisel</link><description><![CDATA[Rick joins the show to break down the Huskies path to the College Football Playoff with just two regular season games remaining. He also previews this week's slate of big games.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-18_rick_neuheisel_0_1479493105.mp3</guid><pubDate>Fri, 18 Nov 2016 18:20:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9908544/11_18_rick_neuheisel_0_1479493105.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to break down the Huskies path to the College Football Playoff with just two regular season games remaining. He also previews this week's slate of big games.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to break down the Huskies path to the College Football Playoff with just two regular season games remaining. He also previews this week's slate of big games.]]></itunes:summary><itunes:duration>1340</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to break down the Huskies path to the College Football Playoff with just two regular season games remaining. He also previews this week's slate of big games.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-18 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/11-18-hugh-millen_1</link><description><![CDATA[Hugh joins the show to break down the matchup on Sunday at the Clink against the Eagles. He gives his 'Firsts & Worsts' & 'X's & O's" to the game. Also, he shares a funny Philly story.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-18_hugh_millen_0_1479493695.mp3</guid><pubDate>Fri, 18 Nov 2016 18:16:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9908543/11_18_hugh_millen_0_1479493695.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show to break down the matchup on Sunday at the Clink against the Eagles. He gives his 'Firsts &amp; Worsts' &amp; 'X's &amp; O's" to the game. Also, he shares a funny Philly story.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show to break down the matchup on Sunday at the Clink against the Eagles. He gives his 'Firsts & Worsts' & 'X's & O's" to the game. Also, he shares a funny Philly story.]]></itunes:summary><itunes:duration>692</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show to break down the matchup on Sunday at the Clink against the Eagles. He gives his 'Firsts &amp; Worsts' &amp; 'X's &amp; O's" to the game. Also, he shares a funny Philly story.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-18 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/11-18-peter-king</link><description><![CDATA[Peter joins Mitch to talk about the return of Kam Chancellor & the Hawks win in New England. Also, he talks about the NFL MVP race and his initial impressions of CJ Prosise.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-18_peter_king_0_1479493421.mp3</guid><pubDate>Fri, 18 Nov 2016 18:16:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9908545/11_18_peter_king_0_1479493421.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch to talk about the return of Kam Chancellor &amp; the Hawks win in New England. Also, he talks about the NFL MVP race and his initial impressions of CJ Prosise.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch to talk about the return of Kam Chancellor & the Hawks win in New England. Also, he talks about the NFL MVP race and his initial impressions of CJ Prosise.]]></itunes:summary><itunes:duration>1042</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch to talk about the return of Kam Chancellor &amp; the Hawks win in New England. Also, he talks about the NFL MVP race and his initial impressions of CJ Prosise.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-17 Pete Carroll</title><link>https://www.spreaker.com/user/kjrmitch/11-17-pete-carroll</link><description><![CDATA[Coach Carroll joins Mitch to talk about the big win against NE, Russell's improving health, the evolving running game, & the state of the defense. This is a must listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-17_pete_carroll_0_1479388303.mp3</guid><pubDate>Thu, 17 Nov 2016 17:56:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9899187/11_17_pete_carroll_0_1479388303.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Carroll joins Mitch to talk about the big win against NE, Russell's improving health, the evolving running game, &amp; the state of the defense. This is a must listen!</itunes:subtitle><itunes:summary><![CDATA[Coach Carroll joins Mitch to talk about the big win against NE, Russell's improving health, the evolving running game, & the state of the defense. This is a must listen!]]></itunes:summary><itunes:duration>1062</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Carroll joins Mitch to talk about the big win against NE, Russell's improving health, the evolving running game, &amp; the state of the defense. This is a must listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-17 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/11-17-12th-man-roundtable</link><description><![CDATA[Bob Condotta, Dave Boling, & Hugh Millen join Mitch to weigh in on the win against the Patriots, discuss the new-look running back group, & preview the Eagles game on Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-17_12th_man_roundtable_0_1479387626.mp3</guid><pubDate>Thu, 17 Nov 2016 17:54:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9898692/11_17_12th_man_roundtable_0_1479387626.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta, Dave Boling, &amp; Hugh Millen join Mitch to weigh in on the win against the Patriots, discuss the new-look running back group, &amp; preview the Eagles game on Sunday.</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta, Dave Boling, & Hugh Millen join Mitch to weigh in on the win against the Patriots, discuss the new-look running back group, & preview the Eagles game on Sunday.]]></itunes:summary><itunes:duration>2546</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta, Dave Boling, &amp; Hugh Millen join Mitch to weigh in on the win against the Patriots, discuss the new-look running back group, &amp; preview the Eagles game on Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-16 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/11-16-jason-la-canfora</link><description><![CDATA[Jason gives his national perspective on the thrilling Sunday night win for the Seahawks & discusses Tony Romo's press conference on Tuesday passing the torch to Dak in Dallas.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-16_jason_la_canfora_0_1479300713.mp3</guid><pubDate>Wed, 16 Nov 2016 17:52:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9889068/11_16_jason_la_canfora_0_1479300713.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason gives his national perspective on the thrilling Sunday night win for the Seahawks &amp; discusses Tony Romo's press conference on Tuesday passing the torch to Dak in Dallas.</itunes:subtitle><itunes:summary><![CDATA[Jason gives his national perspective on the thrilling Sunday night win for the Seahawks & discusses Tony Romo's press conference on Tuesday passing the torch to Dak in Dallas.]]></itunes:summary><itunes:duration>943</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason gives his national perspective on the thrilling Sunday night win for the Seahawks &amp; discusses Tony Romo's press conference on Tuesday passing the torch to Dak in Dallas.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-14 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/11-14-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show following a huge road win for the Hawks in Foxboro. He weighs in on the breakout performance of CJ Prosise & shares his thoughts about the final no-call to Gronk.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-14_mike_holmgren_0_1479300335.mp3</guid><pubDate>Wed, 16 Nov 2016 17:48:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9889067/11_14_mike_holmgren_0_1479300335.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show following a huge road win for the Hawks in Foxboro. He weighs in on the breakout performance of CJ Prosise &amp; shares his thoughts about the final no-call to Gronk.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show following a huge road win for the Hawks in Foxboro. He weighs in on the breakout performance of CJ Prosise & shares his thoughts about the final no-call to Gronk.]]></itunes:summary><itunes:duration>591</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show following a huge road win for the Hawks in Foxboro. He weighs in on the breakout performance of CJ Prosise &amp; shares his thoughts about the final no-call to Gronk.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-11 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/11-11-hugh-millen</link><description><![CDATA[Hugh joins the show with a big Seattle football weekend ahead to break down the Hawks matchup with the Pats. Also, does he see the Trojans giving his Dawgs a run for their money]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-11_hugh_millen_0_1478871360.mp3</guid><pubDate>Fri, 11 Nov 2016 18:39:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9853502/11_11_hugh_millen_0_1478871360.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show with a big Seattle football weekend ahead to break down the Hawks matchup with the Pats. Also, does he see the Trojans giving his Dawgs a run for their money</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show with a big Seattle football weekend ahead to break down the Hawks matchup with the Pats. Also, does he see the Trojans giving his Dawgs a run for their money]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show with a big Seattle football weekend ahead to break down the Hawks matchup with the Pats. Also, does he see the Trojans giving his Dawgs a run for their money</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-11 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/11-11-peter-king</link><description><![CDATA[Peter joins Mitch to talk about Monday's controversial game. Why was Sherman fined, but the officials weren't disciplined. Also, he previews the Hawks game in New England.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-11_peter_king_0_1478864440.mp3</guid><pubDate>Fri, 11 Nov 2016 18:17:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9853108/11_11_peter_king_0_1478864440.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch to talk about Monday's controversial game. Why was Sherman fined, but the officials weren't disciplined. Also, he previews the Hawks game in New England.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch to talk about Monday's controversial game. Why was Sherman fined, but the officials weren't disciplined. Also, he previews the Hawks game in New England.]]></itunes:summary><itunes:duration>785</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch to talk about Monday's controversial game. Why was Sherman fined, but the officials weren't disciplined. Also, he previews the Hawks game in New England.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-11 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/11-11-rick-neuheisel</link><description><![CDATA[Rick joins the show as the Dawgs get set for a showcase game against USC. Are the Trojans the real deal He also weighs in on UW's current placement in the College Football Playoff poll.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-11_rich_neuheisel_0_1478863401.mp3</guid><pubDate>Fri, 11 Nov 2016 18:15:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9853109/11_11_rich_neuheisel_0_1478863401.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show as the Dawgs get set for a showcase game against USC. Are the Trojans the real deal He also weighs in on UW's current placement in the College Football Playoff poll.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show as the Dawgs get set for a showcase game against USC. Are the Trojans the real deal He also weighs in on UW's current placement in the College Football Playoff poll.]]></itunes:summary><itunes:duration>1436</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show as the Dawgs get set for a showcase game against USC. Are the Trojans the real deal He also weighs in on UW's current placement in the College Football Playoff poll.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-10 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/11-10-12th-man-roundtable</link><description><![CDATA[Bob, Dave, & Hugh join Mitch to provide their closing thoughts about Monday night's controversial game. They also look ahead to Sunday night's tough game in New England.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-10_12th_man_roundtable_0_1478864191.mp3</guid><pubDate>Fri, 11 Nov 2016 16:33:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9852601/11_10_12th_man_roundtable_0_1478864191.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob, Dave, &amp; Hugh join Mitch to provide their closing thoughts about Monday night's controversial game. They also look ahead to Sunday night's tough game in New England.</itunes:subtitle><itunes:summary><![CDATA[Bob, Dave, & Hugh join Mitch to provide their closing thoughts about Monday night's controversial game. They also look ahead to Sunday night's tough game in New England.]]></itunes:summary><itunes:duration>2604</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob, Dave, &amp; Hugh join Mitch to provide their closing thoughts about Monday night's controversial game. They also look ahead to Sunday night's tough game in New England.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-9 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/11-9-jason-la-canfora</link><description><![CDATA[Jason joins Mitch to discuss the ever-criticized NFL officiating. He also weighs in on the Steelers about their surprisingly slow start and are Mitch's Dolphins for real]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-9_jason_la_canfora_0_1478698688.mp3</guid><pubDate>Wed, 09 Nov 2016 18:37:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9836689/11_9_jason_la_canfora_0_1478698688.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins Mitch to discuss the ever-criticized NFL officiating. He also weighs in on the Steelers about their surprisingly slow start and are Mitch's Dolphins for real</itunes:subtitle><itunes:summary><![CDATA[Jason joins Mitch to discuss the ever-criticized NFL officiating. He also weighs in on the Steelers about their surprisingly slow start and are Mitch's Dolphins for real]]></itunes:summary><itunes:duration>921</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins Mitch to discuss the ever-criticized NFL officiating. He also weighs in on the Steelers about their surprisingly slow start and are Mitch's Dolphins for real</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-8 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/11-8-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch & Hugh in the wake of another controversial Monday night game in Seattle. He discusses officiating, the Hawks offense, & if they can rally in the second half of the season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-8_mike_holmgren_0_1478698603.mp3</guid><pubDate>Wed, 09 Nov 2016 18:28:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9836692/11_8_mike_holmgren_0_1478698603.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch &amp; Hugh in the wake of another controversial Monday night game in Seattle. He discusses officiating, the Hawks offense, &amp; if they can rally in the second half of the season.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch & Hugh in the wake of another controversial Monday night game in Seattle. He discusses officiating, the Hawks offense, & if they can rally in the second half of the season.]]></itunes:summary><itunes:duration>2479</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch &amp; Hugh in the wake of another controversial Monday night game in Seattle. He discusses officiating, the Hawks offense, &amp; if they can rally in the second half of the season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-7 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/11-7-hugh-millen_1</link><description><![CDATA[Hugh breaks down tonight's Hawks game against the Bills as only he can with his X's & O's to keep an eye on and he brings his 'Firsts & Worsts' about Buffalo.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-7_hugh_millen_0_1478527246.mp3</guid><pubDate>Mon, 07 Nov 2016 19:03:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9819931/11_7_hugh_millen_0_1478527246.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh breaks down tonight's Hawks game against the Bills as only he can with his X's &amp; O's to keep an eye on and he brings his 'Firsts &amp; Worsts' about Buffalo.</itunes:subtitle><itunes:summary><![CDATA[Hugh breaks down tonight's Hawks game against the Bills as only he can with his X's & O's to keep an eye on and he brings his 'Firsts & Worsts' about Buffalo.]]></itunes:summary><itunes:duration>771</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh breaks down tonight's Hawks game against the Bills as only he can with his X's &amp; O's to keep an eye on and he brings his 'Firsts &amp; Worsts' about Buffalo.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-7 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/11-7-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show as the Hawks prepare for their Monday night game against Buffalo. How does Seattle fit in the NFC chase and is Russell Wilson overweight]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-7_mike_holmgren_0_1478526787.mp3</guid><pubDate>Mon, 07 Nov 2016 18:14:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9819930/11_7_mike_holmgren_0_1478526787.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show as the Hawks prepare for their Monday night game against Buffalo. How does Seattle fit in the NFC chase and is Russell Wilson overweight</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show as the Hawks prepare for their Monday night game against Buffalo. How does Seattle fit in the NFC chase and is Russell Wilson overweight]]></itunes:summary><itunes:duration>1309</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show as the Hawks prepare for their Monday night game against Buffalo. How does Seattle fit in the NFC chase and is Russell Wilson overweight</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-4 Ed Murray</title><link>https://www.spreaker.com/user/kjrmitch/11-4-ed-murray</link><description><![CDATA[Seattle Mayor Ed Murray joins Mitch to discuss the recent SODO Arena proposal by the Hansen group & the city government's responsibility to taxpayers to seek feasible options for KeyArena.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-4_ed_murray_0_1478264881.mp3</guid><pubDate>Fri, 04 Nov 2016 17:05:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9799330/11_4_ed_murray_0_1478264881.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle Mayor Ed Murray joins Mitch to discuss the recent SODO Arena proposal by the Hansen group &amp; the city government's responsibility to taxpayers to seek feasible options for KeyArena.</itunes:subtitle><itunes:summary><![CDATA[Seattle Mayor Ed Murray joins Mitch to discuss the recent SODO Arena proposal by the Hansen group & the city government's responsibility to taxpayers to seek feasible options for KeyArena.]]></itunes:summary><itunes:duration>553</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle Mayor Ed Murray joins Mitch to discuss the recent SODO Arena proposal by the Hansen group &amp; the city government's responsibility to taxpayers to seek feasible options for KeyArena.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-4 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/11-4-peter-king</link><description><![CDATA[Peter joins the show to weigh in on Hugh's comment about Russell Wilson apparent weight gain. He goes on to talk about the offense and combs through other league-wide topics.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-4_peter_king_0_1478264694.mp3</guid><pubDate>Fri, 04 Nov 2016 16:10:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9799328/11_4_peter_king_0_1478264694.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show to weigh in on Hugh's comment about Russell Wilson apparent weight gain. He goes on to talk about the offense and combs through other league-wide topics.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show to weigh in on Hugh's comment about Russell Wilson apparent weight gain. He goes on to talk about the offense and combs through other league-wide topics.]]></itunes:summary><itunes:duration>916</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show to weigh in on Hugh's comment about Russell Wilson apparent weight gain. He goes on to talk about the offense and combs through other league-wide topics.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-4 Chris Petersen</title><link>https://www.spreaker.com/user/kjrmitch/11-4-chris-petersen</link><description><![CDATA[Coach Pete begrudgingly joins Mitch to discuss the debut of the College Football Playoff poll which his team was left out of & also the buzz about Browning Heisman chances & keeping his team focused.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-4_chris_petersen_0_1478261122.mp3</guid><pubDate>Fri, 04 Nov 2016 16:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9799331/11_4_chris_petersen_0_1478261122.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Pete begrudgingly joins Mitch to discuss the debut of the College Football Playoff poll which his team was left out of &amp; also the buzz about Browning Heisman chances &amp; keeping his team focused.</itunes:subtitle><itunes:summary><![CDATA[Coach Pete begrudgingly joins Mitch to discuss the debut of the College Football Playoff poll which his team was left out of & also the buzz about Browning Heisman chances & keeping his team focused.]]></itunes:summary><itunes:duration>696</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Pete begrudgingly joins Mitch to discuss the debut of the College Football Playoff poll which his team was left out of &amp; also the buzz about Browning Heisman chances &amp; keeping his team focused.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-4 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/11-4-rick-neuheisel</link><description><![CDATA[Rick joins Mitch following the initial College Football Playoff poll & weighs in on UW's absence in the final four. He also answers some feasible end of season hypothetical situations for the Dawgs.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-4_rick_neuheisel_0_1478258520.mp3</guid><pubDate>Fri, 04 Nov 2016 15:16:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9799329/11_4_rick_neuheisel_0_1478258520.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins Mitch following the initial College Football Playoff poll &amp; weighs in on UW's absence in the final four. He also answers some feasible end of season hypothetical situations for the Dawgs.</itunes:subtitle><itunes:summary><![CDATA[Rick joins Mitch following the initial College Football Playoff poll & weighs in on UW's absence in the final four. He also answers some feasible end of season hypothetical situations for the Dawgs.]]></itunes:summary><itunes:duration>1480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins Mitch following the initial College Football Playoff poll &amp; weighs in on UW's absence in the final four. He also answers some feasible end of season hypothetical situations for the Dawgs.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-3 Terry McLaughlin</title><link>https://www.spreaker.com/user/kjrmitch/11-3-terry-mclaughlin</link><description><![CDATA[Former Sonics Executive Terry McLaughlin joins the show to discuss the feasibility of a KeyArena renovation that meets the standards of the NBA & NHL.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-3_terry_mclaughlin_0_1478179422.mp3</guid><pubDate>Thu, 03 Nov 2016 17:24:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9790038/11_3_terry_mclaughlin_0_1478179422.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Sonics Executive Terry McLaughlin joins the show to discuss the feasibility of a KeyArena renovation that meets the standards of the NBA &amp; NHL.</itunes:subtitle><itunes:summary><![CDATA[Former Sonics Executive Terry McLaughlin joins the show to discuss the feasibility of a KeyArena renovation that meets the standards of the NBA & NHL.]]></itunes:summary><itunes:duration>1288</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Sonics Executive Terry McLaughlin joins the show to discuss the feasibility of a KeyArena renovation that meets the standards of the NBA &amp; NHL.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-3 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/11-3-12th-man-roundtable</link><description><![CDATA[Bob Condotta, Dave Boling, & Hugh Millen react to the loss against New Orleans, the disjointed Hawks offense, & their thoughts about the upcoming Monday night game against Buffalo.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-3_12th_man_roundtable_0_1478179347.mp3</guid><pubDate>Thu, 03 Nov 2016 17:24:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9790039/11_3_12th_man_roundtable_0_1478179347.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta, Dave Boling, &amp; Hugh Millen react to the loss against New Orleans, the disjointed Hawks offense, &amp; their thoughts about the upcoming Monday night game against Buffalo.</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta, Dave Boling, & Hugh Millen react to the loss against New Orleans, the disjointed Hawks offense, & their thoughts about the upcoming Monday night game against Buffalo.]]></itunes:summary><itunes:duration>2592</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta, Dave Boling, &amp; Hugh Millen react to the loss against New Orleans, the disjointed Hawks offense, &amp; their thoughts about the upcoming Monday night game against Buffalo.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-3 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/11-3-steve-phillips</link><description><![CDATA[Steve joins Mitch for the final time this baseball season as the Chicago Cubs finally broke through for a World Series win. He shares his insight on managerial decisions.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-3_steve_phillips_0_1478176697.mp3</guid><pubDate>Thu, 03 Nov 2016 16:37:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9790037/11_3_steve_phillips_0_1478176697.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins Mitch for the final time this baseball season as the Chicago Cubs finally broke through for a World Series win. He shares his insight on managerial decisions.</itunes:subtitle><itunes:summary><![CDATA[Steve joins Mitch for the final time this baseball season as the Chicago Cubs finally broke through for a World Series win. He shares his insight on managerial decisions.]]></itunes:summary><itunes:duration>457</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins Mitch for the final time this baseball season as the Chicago Cubs finally broke through for a World Series win. He shares his insight on managerial decisions.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-2 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/11-2-jason-la-canfora</link><description><![CDATA[Jason jumps on the show to weigh in on the relatively quiet trade deadline transactions in the NFL and talks about Game 7 of the World Series tonigth.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/11-2_jason_la_canfora_0_1478096232.mp3</guid><pubDate>Wed, 02 Nov 2016 18:14:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9782400/11_2_jason_la_canfora_0_1478096232.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason jumps on the show to weigh in on the relatively quiet trade deadline transactions in the NFL and talks about Game 7 of the World Series tonigth.</itunes:subtitle><itunes:summary><![CDATA[Jason jumps on the show to weigh in on the relatively quiet trade deadline transactions in the NFL and talks about Game 7 of the World Series tonigth.]]></itunes:summary><itunes:duration>1221</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason jumps on the show to weigh in on the relatively quiet trade deadline transactions in the NFL and talks about Game 7 of the World Series tonigth.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-31 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-31-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins Mitch & Hugh to discuss the questionable play call at the end of the Saints game and also the poor officiating on a handful of plays on Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/11/mp3/default/10-31_mike_holmgren_0_1478006915.mp3</guid><pubDate>Tue, 01 Nov 2016 17:25:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9773934/10_31_mike_holmgren_0_1478006915.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch &amp; Hugh to discuss the questionable play call at the end of the Saints game and also the poor officiating on a handful of plays on Sunday.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch & Hugh to discuss the questionable play call at the end of the Saints game and also the poor officiating on a handful of plays on Sunday.]]></itunes:summary><itunes:duration>2280</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch &amp; Hugh to discuss the questionable play call at the end of the Saints game and also the poor officiating on a handful of plays on Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-28 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/10-28-peter-king</link><description><![CDATA[Peter provides his national perspective about the Seahawks and the glaring weakness which continues to inhibit them: the offensive line. Are they a Superbowl contender as presently constructed]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-28_peter_king_0_1477660794.mp3</guid><pubDate>Fri, 28 Oct 2016 17:21:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9745571/10_28_peter_king_0_1477660794.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter provides his national perspective about the Seahawks and the glaring weakness which continues to inhibit them: the offensive line. Are they a Superbowl contender as presently constructed</itunes:subtitle><itunes:summary><![CDATA[Peter provides his national perspective about the Seahawks and the glaring weakness which continues to inhibit them: the offensive line. Are they a Superbowl contender as presently constructed]]></itunes:summary><itunes:duration>892</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter provides his national perspective about the Seahawks and the glaring weakness which continues to inhibit them: the offensive line. Are they a Superbowl contender as presently constructed</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-28 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-28-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the program to give his final thoughts about the Hawks game on Sunday. He then addresses the current state of the offensive line and health of Russell Wilson.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-28_mike_holmgren_0_1477660703.mp3</guid><pubDate>Fri, 28 Oct 2016 17:16:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9745570/10_28_mike_holmgren_0_1477660703.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the program to give his final thoughts about the Hawks game on Sunday. He then addresses the current state of the offensive line and health of Russell Wilson.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the program to give his final thoughts about the Hawks game on Sunday. He then addresses the current state of the offensive line and health of Russell Wilson.]]></itunes:summary><itunes:duration>806</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the program to give his final thoughts about the Hawks game on Sunday. He then addresses the current state of the offensive line and health of Russell Wilson.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-28 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/10-28-rick-neuheisel</link><description><![CDATA[Rick joins the show to talk about the big road test for the Dawgs on Saturday and where he thinks they'll be on the first College Football Playoff poll.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-28_rick_neuheisel_0_1477660504.mp3</guid><pubDate>Fri, 28 Oct 2016 14:22:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9745116/10_28_rick_neuheisel_0_1477660504.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to talk about the big road test for the Dawgs on Saturday and where he thinks they'll be on the first College Football Playoff poll.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to talk about the big road test for the Dawgs on Saturday and where he thinks they'll be on the first College Football Playoff poll.]]></itunes:summary><itunes:duration>1359</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to talk about the big road test for the Dawgs on Saturday and where he thinks they'll be on the first College Football Playoff poll.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-27 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-27-12th-man-roundtable</link><description><![CDATA[Bob, Dave, & Hugh join Mitch to the Debacle in the Desert, the current state of Russell Wilson & the offensive line, and the upcoming matchup against the Saints on Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-27_12th_man_roundtable_0_1477570275.mp3</guid><pubDate>Thu, 27 Oct 2016 16:01:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9736122/10_27_12th_man_roundtable_0_1477570275.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob, Dave, &amp; Hugh join Mitch to the Debacle in the Desert, the current state of Russell Wilson &amp; the offensive line, and the upcoming matchup against the Saints on Sunday.</itunes:subtitle><itunes:summary><![CDATA[Bob, Dave, & Hugh join Mitch to the Debacle in the Desert, the current state of Russell Wilson & the offensive line, and the upcoming matchup against the Saints on Sunday.]]></itunes:summary><itunes:duration>2678</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob, Dave, &amp; Hugh join Mitch to the Debacle in the Desert, the current state of Russell Wilson &amp; the offensive line, and the upcoming matchup against the Saints on Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-27 Dennis Erickson</title><link>https://www.spreaker.com/user/kjrmitch/10-27-dennis-erickson</link><description><![CDATA[Former Seahawks head coach and now assistant coach at Utah joins Mitch as the Huskies get set to take on the Utes this week in Salt Lake.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-27_dennis_erickson_0_1477569528.mp3</guid><pubDate>Thu, 27 Oct 2016 15:43:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9736121/10_27_dennis_erickson_0_1477569528.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Seahawks head coach and now assistant coach at Utah joins Mitch as the Huskies get set to take on the Utes this week in Salt Lake.</itunes:subtitle><itunes:summary><![CDATA[Former Seahawks head coach and now assistant coach at Utah joins Mitch as the Huskies get set to take on the Utes this week in Salt Lake.]]></itunes:summary><itunes:duration>553</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Seahawks head coach and now assistant coach at Utah joins Mitch as the Huskies get set to take on the Utes this week in Salt Lake.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-26 Tim Burgess</title><link>https://www.spreaker.com/user/kjrmitch/10-26-tim-burgess</link><description><![CDATA[Seattle Councilmember Tim Burgess joined Mitch to discuss the newest Chris Hansen arena proposal. What are the considerations he and his constituents will make]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-26_tim_burgess_0_1477487236.mp3</guid><pubDate>Wed, 26 Oct 2016 16:16:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9727688/10_26_tim_burgess_0_1477487236.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle Councilmember Tim Burgess joined Mitch to discuss the newest Chris Hansen arena proposal. What are the considerations he and his constituents will make</itunes:subtitle><itunes:summary><![CDATA[Seattle Councilmember Tim Burgess joined Mitch to discuss the newest Chris Hansen arena proposal. What are the considerations he and his constituents will make]]></itunes:summary><itunes:duration>1053</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle Councilmember Tim Burgess joined Mitch to discuss the newest Chris Hansen arena proposal. What are the considerations he and his constituents will make</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-26 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/10-26-jason-la-canfora</link><description><![CDATA[Jason jumps on the show for his weekly chat with Mitch where he weighs in on the tie vs. Arizona, Russell's baby news, and the troubles facing the Hawks offensive line.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-26_jason_la_canfora_0_1477484152.mp3</guid><pubDate>Wed, 26 Oct 2016 16:13:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9727690/10_26_jason_la_canfora_0_1477484152.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason jumps on the show for his weekly chat with Mitch where he weighs in on the tie vs. Arizona, Russell's baby news, and the troubles facing the Hawks offensive line.</itunes:subtitle><itunes:summary><![CDATA[Jason jumps on the show for his weekly chat with Mitch where he weighs in on the tie vs. Arizona, Russell's baby news, and the troubles facing the Hawks offensive line.]]></itunes:summary><itunes:duration>1069</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason jumps on the show for his weekly chat with Mitch where he weighs in on the tie vs. Arizona, Russell's baby news, and the troubles facing the Hawks offensive line.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-26 Doug Baldwin</title><link>https://www.spreaker.com/user/kjrmitch/10-26-doug-baldwin</link><description><![CDATA[Doug joins the show to weigh in on the tie against Arizona and the takeaways from the battle. Also, he looks ahead to the upcoming game in New Orleans and their week of preparation.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-26_doug_baldwin_0_1477479890.mp3</guid><pubDate>Wed, 26 Oct 2016 15:03:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9727687/10_26_doug_baldwin_0_1477479890.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Doug joins the show to weigh in on the tie against Arizona and the takeaways from the battle. Also, he looks ahead to the upcoming game in New Orleans and their week of preparation.</itunes:subtitle><itunes:summary><![CDATA[Doug joins the show to weigh in on the tie against Arizona and the takeaways from the battle. Also, he looks ahead to the upcoming game in New Orleans and their week of preparation.]]></itunes:summary><itunes:duration>515</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Doug joins the show to weigh in on the tie against Arizona and the takeaways from the battle. Also, he looks ahead to the upcoming game in New Orleans and their week of preparation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-24 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-24-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins the guys after a tie in Glendale. How should the team feel about the result and should their preparation for next week change to appease fatigue]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-24_mike_holmgren_0_1477471380.mp3</guid><pubDate>Wed, 26 Oct 2016 12:39:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9726003/10_24_mike_holmgren_0_1477471380.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the guys after a tie in Glendale. How should the team feel about the result and should their preparation for next week change to appease fatigue</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the guys after a tie in Glendale. How should the team feel about the result and should their preparation for next week change to appease fatigue]]></itunes:summary><itunes:duration>2322</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the guys after a tie in Glendale. How should the team feel about the result and should their preparation for next week change to appease fatigue</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-21 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-21-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show to discuss the troubling story about his former kicker Josh Brown. He also talks about sideline outbursts and the upcoming game against Arizona.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-21_mike_holmgren_0_1477062325.mp3</guid><pubDate>Fri, 21 Oct 2016 19:02:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9691938/10_21_mike_holmgren_0_1477062325.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show to discuss the troubling story about his former kicker Josh Brown. He also talks about sideline outbursts and the upcoming game against Arizona.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show to discuss the troubling story about his former kicker Josh Brown. He also talks about sideline outbursts and the upcoming game against Arizona.]]></itunes:summary><itunes:duration>1056</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show to discuss the troubling story about his former kicker Josh Brown. He also talks about sideline outbursts and the upcoming game against Arizona.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-21 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/10-21-hugh-millen</link><description><![CDATA[Hugh joins the show to share his final thoughts on the upcoming Hawks game by giving his 'Firsts & Worsts' & keys to the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-21_hugh_millen_0_1477062090.mp3</guid><pubDate>Fri, 21 Oct 2016 18:57:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9691939/10_21_hugh_millen_0_1477062090.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show to share his final thoughts on the upcoming Hawks game by giving his 'Firsts &amp; Worsts' &amp; keys to the game.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show to share his final thoughts on the upcoming Hawks game by giving his 'Firsts & Worsts' & keys to the game.]]></itunes:summary><itunes:duration>606</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show to share his final thoughts on the upcoming Hawks game by giving his 'Firsts &amp; Worsts' &amp; keys to the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-21 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/10-21-peter-king</link><description><![CDATA[Peter joins Mitch to give his national perspective on the Josh Brown story involving domestic violence and also previews the Hawks matchup against the Cardinals.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-21_peter_king_0_1477061818.mp3</guid><pubDate>Fri, 21 Oct 2016 18:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9691937/10_21_peter_king_0_1477061818.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch to give his national perspective on the Josh Brown story involving domestic violence and also previews the Hawks matchup against the Cardinals.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch to give his national perspective on the Josh Brown story involving domestic violence and also previews the Hawks matchup against the Cardinals.]]></itunes:summary><itunes:duration>1022</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch to give his national perspective on the Josh Brown story involving domestic violence and also previews the Hawks matchup against the Cardinals.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-21 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/10-21-rick-neuheisel</link><description><![CDATA[Rick joins the show address a hypothetical situation regarding the Dawgs should they run the table. Also, he helps the guys out with a Showdown question regarding PAC-12 coaches.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-21_rick_neuheisel_0_1477058880.mp3</guid><pubDate>Fri, 21 Oct 2016 18:11:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9691538/10_21_rick_neuheisel_0_1477058880.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show address a hypothetical situation regarding the Dawgs should they run the table. Also, he helps the guys out with a Showdown question regarding PAC-12 coaches.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show address a hypothetical situation regarding the Dawgs should they run the table. Also, he helps the guys out with a Showdown question regarding PAC-12 coaches.]]></itunes:summary><itunes:duration>1297</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show address a hypothetical situation regarding the Dawgs should they run the table. Also, he helps the guys out with a Showdown question regarding PAC-12 coaches.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-20 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/10-20-steve-phillips</link><description><![CDATA[Steve joins the show with a big game 5 of the NLCS to be played tonight in LA. How should the Dodgers manage Kershaw's innings Also, he talks about the potential of the M's making a big trade.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-20_steve_phillips_0_1476966968.mp3</guid><pubDate>Thu, 20 Oct 2016 16:30:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9681287/10_20_steve_phillips_0_1476966968.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show with a big game 5 of the NLCS to be played tonight in LA. How should the Dodgers manage Kershaw's innings Also, he talks about the potential of the M's making a big trade.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show with a big game 5 of the NLCS to be played tonight in LA. How should the Dodgers manage Kershaw's innings Also, he talks about the potential of the M's making a big trade.]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show with a big game 5 of the NLCS to be played tonight in LA. How should the Dodgers manage Kershaw's innings Also, he talks about the potential of the M's making a big trade.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-20 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-20-12th-man-roundtable</link><description><![CDATA[Bob, Dave, & Hugh combine forces to discuss potential review of PI in the NFL given the controversial no-call on Sunday. They also talk about Sherman's sideline outburst & the Hawks running game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-20_12th_man_roundtable_0_1476966828.mp3</guid><pubDate>Thu, 20 Oct 2016 16:30:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9681288/10_20_12th_man_roundtable_0_1476966828.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob, Dave, &amp; Hugh combine forces to discuss potential review of PI in the NFL given the controversial no-call on Sunday. They also talk about Sherman's sideline outburst &amp; the Hawks running game.</itunes:subtitle><itunes:summary><![CDATA[Bob, Dave, & Hugh combine forces to discuss potential review of PI in the NFL given the controversial no-call on Sunday. They also talk about Sherman's sideline outburst & the Hawks running game.]]></itunes:summary><itunes:duration>2617</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob, Dave, &amp; Hugh combine forces to discuss potential review of PI in the NFL given the controversial no-call on Sunday. They also talk about Sherman's sideline outburst &amp; the Hawks running game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-19 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/10-19-jason-la-canfora</link><description><![CDATA[Jason joins the show to chat about his perspective on the Richard Sherman outburst, the no-call for Julio Jones, & the magnitude of Sunday's game against Arizona.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-19_jason_la_canfora_0_1476883189.mp3</guid><pubDate>Wed, 19 Oct 2016 17:07:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9674403/10_19_jason_la_canfora_0_1476883189.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to chat about his perspective on the Richard Sherman outburst, the no-call for Julio Jones, &amp; the magnitude of Sunday's game against Arizona.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to chat about his perspective on the Richard Sherman outburst, the no-call for Julio Jones, & the magnitude of Sunday's game against Arizona.]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to chat about his perspective on the Richard Sherman outburst, the no-call for Julio Jones, &amp; the magnitude of Sunday's game against Arizona.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-17 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-17-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins the show after an action-packed game against the Falcons which featured a sideline outburst and a crucial no-call at the end. How would he have dealt with both situations]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-17_holmgren_0_1476799763.mp3</guid><pubDate>Tue, 18 Oct 2016 18:06:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9665983/10_17_holmgren_0_1476799763.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show after an action-packed game against the Falcons which featured a sideline outburst and a crucial no-call at the end. How would he have dealt with both situations</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show after an action-packed game against the Falcons which featured a sideline outburst and a crucial no-call at the end. How would he have dealt with both situations]]></itunes:summary><itunes:duration>2591</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show after an action-packed game against the Falcons which featured a sideline outburst and a crucial no-call at the end. How would he have dealt with both situations</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-14 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/10-14-rick-neuheisel</link><description><![CDATA[Rick talks about the Dawgs and provides a scenario where an undefeated season would not ensure a playoff berth. He also weighs in on Jake Browning's Heisman chances.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-14_rick_neuheisel_0_1476451002.mp3</guid><pubDate>Fri, 14 Oct 2016 17:03:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9638835/10_14_rick_neuheisel_0_1476451002.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick talks about the Dawgs and provides a scenario where an undefeated season would not ensure a playoff berth. He also weighs in on Jake Browning's Heisman chances.</itunes:subtitle><itunes:summary><![CDATA[Rick talks about the Dawgs and provides a scenario where an undefeated season would not ensure a playoff berth. He also weighs in on Jake Browning's Heisman chances.]]></itunes:summary><itunes:duration>764</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick talks about the Dawgs and provides a scenario where an undefeated season would not ensure a playoff berth. He also weighs in on Jake Browning's Heisman chances.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-14 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/10-14-peter-king</link><description><![CDATA[Peter jumps on with Mitch to chat about the Falcons and if they are the real deal. He previews an intriguing matchup between the Falcons offense and Hawks defense.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-14_peter_king_0_1476450868.mp3</guid><pubDate>Fri, 14 Oct 2016 17:03:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9638834/10_14_peter_king_0_1476450868.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter jumps on with Mitch to chat about the Falcons and if they are the real deal. He previews an intriguing matchup between the Falcons offense and Hawks defense.</itunes:subtitle><itunes:summary><![CDATA[Peter jumps on with Mitch to chat about the Falcons and if they are the real deal. He previews an intriguing matchup between the Falcons offense and Hawks defense.]]></itunes:summary><itunes:duration>1810</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter jumps on with Mitch to chat about the Falcons and if they are the real deal. He previews an intriguing matchup between the Falcons offense and Hawks defense.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-14 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-14-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch to give his final word on Sunday's matchup with Atlanta. He shares some insight about the potential impact of the Falcons staying on the West Coast all week.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-14_mike_holmgren_0_1476450691.mp3</guid><pubDate>Fri, 14 Oct 2016 17:03:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9638427/10_14_mike_holmgren_0_1476450691.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch to give his final word on Sunday's matchup with Atlanta. He shares some insight about the potential impact of the Falcons staying on the West Coast all week.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch to give his final word on Sunday's matchup with Atlanta. He shares some insight about the potential impact of the Falcons staying on the West Coast all week.]]></itunes:summary><itunes:duration>1076</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch to give his final word on Sunday's matchup with Atlanta. He shares some insight about the potential impact of the Falcons staying on the West Coast all week.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-14 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/10-14-hugh-millen</link><description><![CDATA[Hugh joins the show to dig deep into Sunday's matchup between the Seahawks and Falcons. He give his Firsts & Worsts as always and provides his keys to the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-14_hugh_millen_0_1476450562.mp3</guid><pubDate>Fri, 14 Oct 2016 17:02:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9638428/10_14_hugh_millen_0_1476450562.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show to dig deep into Sunday's matchup between the Seahawks and Falcons. He give his Firsts &amp; Worsts as always and provides his keys to the game.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show to dig deep into Sunday's matchup between the Seahawks and Falcons. He give his Firsts & Worsts as always and provides his keys to the game.]]></itunes:summary><itunes:duration>681</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show to dig deep into Sunday's matchup between the Seahawks and Falcons. He give his Firsts &amp; Worsts as always and provides his keys to the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-13 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-13-12th-man-roundtable</link><description><![CDATA[Bob Condotta, Dave Boling, and Hugh Millen join Mitch to preview Sunday's matchup with the Falcons following the bye week. They weigh in on Russell's development, Frank Clark's injury status, and the challenge Atlanta presents.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-13_12th_man_roundtable_0_1476365319.mp3</guid><pubDate>Thu, 13 Oct 2016 17:41:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9631311/10_13_12th_man_roundtable_0_1476365319.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta, Dave Boling, and Hugh Millen join Mitch to preview Sunday's matchup with the Falcons following the bye week. They weigh in on Russell's development, Frank Clark's injury status, and the challenge Atlanta presents.</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta, Dave Boling, and Hugh Millen join Mitch to preview Sunday's matchup with the Falcons following the bye week. They weigh in on Russell's development, Frank Clark's injury status, and the challenge Atlanta presents.]]></itunes:summary><itunes:duration>2357</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta, Dave Boling, and Hugh Millen join Mitch to preview Sunday's matchup with the Falcons following the bye week. They weigh in on Russell's development, Frank Clark's injury status, and the challenge Atlanta presents.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-13 Jerry Dipoto</title><link>https://www.spreaker.com/user/kjrmitch/10-13-jerry-dipoto</link><description><![CDATA[Mariners GM Jerry Dipoto joins Mitch to wrap up an exciting season in which the club fell shy of a playoff appearance. He talks about the massive turnover on the roster throughout the year and looks ahead to how the pitching staff will develop more continuity in 2017.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-13_jerry_dipoto_0_1476364952.mp3</guid><pubDate>Thu, 13 Oct 2016 16:10:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9631310/10_13_jerry_dipoto_0_1476364952.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners GM Jerry Dipoto joins Mitch to wrap up an exciting season in which the club fell shy of a playoff appearance. He talks about the massive turnover on the roster throughout the year and looks ahead to how the pitching staff will develop more...</itunes:subtitle><itunes:summary><![CDATA[Mariners GM Jerry Dipoto joins Mitch to wrap up an exciting season in which the club fell shy of a playoff appearance. He talks about the massive turnover on the roster throughout the year and looks ahead to how the pitching staff will develop more continuity in 2017.]]></itunes:summary><itunes:duration>1632</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners GM Jerry Dipoto joins Mitch to wrap up an exciting season in which the club fell shy of a playoff appearance. He talks about the massive turnover on the roster throughout the year and looks ahead to how the pitching staff will develop more continuity in 2017.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-12 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/10-12-jason-la-canfora</link><description><![CDATA[Jason joins the guys for an wide range of NFL topics including declining TV ratings this season & possible reasons for the trend. He also addresses poor QB play, the Hawks/Falcons game on Sunday, & Kaepernick starting in San Fran again.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-12_jason_la_canfora_0_1476276892.mp3</guid><pubDate>Wed, 12 Oct 2016 16:45:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9623442/10_12_jason_la_canfora_0_1476276892.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the guys for an wide range of NFL topics including declining TV ratings this season &amp; possible reasons for the trend. He also addresses poor QB play, the Hawks/Falcons game on Sunday, &amp; Kaepernick starting in San Fran again.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the guys for an wide range of NFL topics including declining TV ratings this season & possible reasons for the trend. He also addresses poor QB play, the Hawks/Falcons game on Sunday, & Kaepernick starting in San Fran again.]]></itunes:summary><itunes:duration>1444</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the guys for an wide range of NFL topics including declining TV ratings this season &amp; possible reasons for the trend. He also addresses poor QB play, the Hawks/Falcons game on Sunday, &amp; Kaepernick starting in San Fran again.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-12 Bradley Sowell</title><link>https://www.spreaker.com/user/kjrmitch/10-12-bradley-sowell</link><description><![CDATA[Seahawks left tackle Bradley Sowell joins Dick & Hugh from the VMAC to discuss what he did during the bye, earning the left tackle spot, and the progression of the offensive line as a whole.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-12_bradley_sowell_0_1476276861.mp3</guid><pubDate>Wed, 12 Oct 2016 16:27:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9623443/10_12_bradley_sowell_0_1476276861.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seahawks left tackle Bradley Sowell joins Dick &amp; Hugh from the VMAC to discuss what he did during the bye, earning the left tackle spot, and the progression of the offensive line as a whole.</itunes:subtitle><itunes:summary><![CDATA[Seahawks left tackle Bradley Sowell joins Dick & Hugh from the VMAC to discuss what he did during the bye, earning the left tackle spot, and the progression of the offensive line as a whole.]]></itunes:summary><itunes:duration>562</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67681d290c85e247725c34886af4c1e6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seahawks left tackle Bradley Sowell joins Dick &amp; Hugh from the VMAC to discuss what he did during the bye, earning the left tackle spot, and the progression of the offensive line as a whole.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67681d290c85e247725c34886af4c1e6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-10 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-10-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins the guys after the Hawks bye week to discuss his experience in the booth on Thursday in LA. He addresses Hugh's comparison of Jake Browning to Joe Montana and shares his opinion of the Archbishop Murphy situation.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-10_mike_holmgren_0_1476104046.mp3</guid><pubDate>Mon, 10 Oct 2016 16:40:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9608246/10_10_mike_holmgren_0_1476104046.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the guys after the Hawks bye week to discuss his experience in the booth on Thursday in LA. He addresses Hugh's comparison of Jake Browning to Joe Montana and shares his opinion of the Archbishop Murphy situation.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the guys after the Hawks bye week to discuss his experience in the booth on Thursday in LA. He addresses Hugh's comparison of Jake Browning to Joe Montana and shares his opinion of the Archbishop Murphy situation.]]></itunes:summary><itunes:duration>1508</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the guys after the Hawks bye week to discuss his experience in the booth on Thursday in LA. He addresses Hugh's comparison of Jake Browning to Joe Montana and shares his opinion of the Archbishop Murphy situation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-7 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-7-mike-holmgren_1</link><description><![CDATA[Fresh off his Westwood One broadcast of Thursday Night Football with Ian Eagle last night, Coach Holmgren joins Mitch to chat about the game and also provides a coach's perspective about the protocol with players during a bye week.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-7_mike_holmgren_0_1475847655.mp3</guid><pubDate>Fri, 07 Oct 2016 17:36:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9589391/10_7_mike_holmgren_0_1475847655.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Fresh off his Westwood One broadcast of Thursday Night Football with Ian Eagle last night, Coach Holmgren joins Mitch to chat about the game and also provides a coach's perspective about the protocol with players during a bye week.</itunes:subtitle><itunes:summary><![CDATA[Fresh off his Westwood One broadcast of Thursday Night Football with Ian Eagle last night, Coach Holmgren joins Mitch to chat about the game and also provides a coach's perspective about the protocol with players during a bye week.]]></itunes:summary><itunes:duration>948</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Fresh off his Westwood One broadcast of Thursday Night Football with Ian Eagle last night, Coach Holmgren joins Mitch to chat about the game and also provides a coach's perspective about the protocol with players during a bye week.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-7 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/10-7-peter-king</link><description><![CDATA[Mitch & Peter start their discussion with an argument about cell phones and landlines. It eventually moves to football specifically Russell Wilson, top performers through week 4, and the declining TV ratings for NFL games.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-7_peter_king_0_1475847708.mp3</guid><pubDate>Fri, 07 Oct 2016 17:35:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9589390/10_7_peter_king_0_1475847708.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch &amp; Peter start their discussion with an argument about cell phones and landlines. It eventually moves to football specifically Russell Wilson, top performers through week 4, and the declining TV ratings for NFL games.</itunes:subtitle><itunes:summary><![CDATA[Mitch & Peter start their discussion with an argument about cell phones and landlines. It eventually moves to football specifically Russell Wilson, top performers through week 4, and the declining TV ratings for NFL games.]]></itunes:summary><itunes:duration>1082</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch &amp; Peter start their discussion with an argument about cell phones and landlines. It eventually moves to football specifically Russell Wilson, top performers through week 4, and the declining TV ratings for NFL games.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-7 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/10-7-rick-neuheisel</link><description><![CDATA[Rick jumps on the show to talk about the Huskies big win over the Cardinal last week and the looming matchup with the Ducks. He shares some great stories from his coaching days from Oregon. A must listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-7_rick_neuheisel_0_1475847307.mp3</guid><pubDate>Fri, 07 Oct 2016 16:19:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9589392/10_7_rick_neuheisel_0_1475847307.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick jumps on the show to talk about the Huskies big win over the Cardinal last week and the looming matchup with the Ducks. He shares some great stories from his coaching days from Oregon. A must listen!</itunes:subtitle><itunes:summary><![CDATA[Rick jumps on the show to talk about the Huskies big win over the Cardinal last week and the looming matchup with the Ducks. He shares some great stories from his coaching days from Oregon. A must listen!]]></itunes:summary><itunes:duration>1406</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick jumps on the show to talk about the Huskies big win over the Cardinal last week and the looming matchup with the Ducks. He shares some great stories from his coaching days from Oregon. A must listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-6 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-6-12th-man-roundtable</link><description><![CDATA[Hugh, Bob, & Dave don't take bye weeks! The guys from The 12th Man Roundtable reflect on the first four games of the season and the landscape of the conference. What areas of concern do they have moving forward?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-6_12th_man_roundtable_0_1475759384.mp3</guid><pubDate>Thu, 06 Oct 2016 16:25:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9578554/10_6_12th_man_roundtable_0_1475759384.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob, &amp; Dave don't take bye weeks! The guys from The 12th Man Roundtable reflect on the first four games of the season and the landscape of the conference. What areas of concern do they have moving forward?</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob, & Dave don't take bye weeks! The guys from The 12th Man Roundtable reflect on the first four games of the season and the landscape of the conference. What areas of concern do they have moving forward?]]></itunes:summary><itunes:duration>2336</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob, &amp; Dave don't take bye weeks! The guys from The 12th Man Roundtable reflect on the first four games of the season and the landscape of the conference. What areas of concern do they have moving forward?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-6 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/10-6-steve-phillips</link><description><![CDATA[Steve jumps on the show to wrap up the Mariners season including thoughts about Felix moving forward. Also, he discusses the first two Wild Card matchups and the greatness of Madison Bumgarner.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-6_steve_phillips_0_1475758443.mp3</guid><pubDate>Thu, 06 Oct 2016 16:24:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9578127/10_6_steve_phillips_0_1475758443.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve jumps on the show to wrap up the Mariners season including thoughts about Felix moving forward. Also, he discusses the first two Wild Card matchups and the greatness of Madison Bumgarner.</itunes:subtitle><itunes:summary><![CDATA[Steve jumps on the show to wrap up the Mariners season including thoughts about Felix moving forward. Also, he discusses the first two Wild Card matchups and the greatness of Madison Bumgarner.]]></itunes:summary><itunes:duration>768</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve jumps on the show to wrap up the Mariners season including thoughts about Felix moving forward. Also, he discusses the first two Wild Card matchups and the greatness of Madison Bumgarner.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-5 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/10-5-jason-la-canfora</link><description><![CDATA[Jason joins the show to chat about the quarterback situation for several NFL teams that are dealing with injury and poor play. He also talks about early contenders. Mitch also asks Jason about last night's AL Wild Card game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-5_jason_la_canfora_0_1475673778.mp3</guid><pubDate>Wed, 05 Oct 2016 16:35:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9570813/10_5_jason_la_canfora_0_1475673778.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to chat about the quarterback situation for several NFL teams that are dealing with injury and poor play. He also talks about early contenders. Mitch also asks Jason about last night's AL Wild Card game.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to chat about the quarterback situation for several NFL teams that are dealing with injury and poor play. He also talks about early contenders. Mitch also asks Jason about last night's AL Wild Card game.]]></itunes:summary><itunes:duration>1395</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to chat about the quarterback situation for several NFL teams that are dealing with injury and poor play. He also talks about early contenders. Mitch also asks Jason about last night's AL Wild Card game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-4 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/10-4-ryan-divish</link><description><![CDATA[Ryan joins the show for the final time this baseball season to wrap up the 2016 M's campaign. Can they build off the late run they made which left them shy of a wildcard berth? He also talks about the future of Felix with the club.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-4_ryan_divish_0_1475659551.mp3</guid><pubDate>Wed, 05 Oct 2016 13:22:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9569359/10_4_ryan_divish_0_1475659551.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show for the final time this baseball season to wrap up the 2016 M's campaign. Can they build off the late run they made which left them shy of a wildcard berth? He also talks about the future of Felix with the club.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show for the final time this baseball season to wrap up the 2016 M's campaign. Can they build off the late run they made which left them shy of a wildcard berth? He also talks about the future of Felix with the club.]]></itunes:summary><itunes:duration>1132</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show for the final time this baseball season to wrap up the 2016 M's campaign. Can they build off the late run they made which left them shy of a wildcard berth? He also talks about the future of Felix with the club.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-4 Husky Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-4-husky-roundtable</link><description><![CDATA[As the Dawgs get set to take on the Ducks in Autzen this weekend, we bring in Lawyer Milloy, Mario Bailey, Hugh, and Adam Jude from The Seattle Times to talk about the matchup and resurgence of Husky football.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-4_husky_roundtable_0_1475592071.mp3</guid><pubDate>Tue, 04 Oct 2016 18:33:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9563856/10_4_husky_roundtable_0_1475592071.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>As the Dawgs get set to take on the Ducks in Autzen this weekend, we bring in Lawyer Milloy, Mario Bailey, Hugh, and Adam Jude from The Seattle Times to talk about the matchup and resurgence of Husky football.</itunes:subtitle><itunes:summary><![CDATA[As the Dawgs get set to take on the Ducks in Autzen this weekend, we bring in Lawyer Milloy, Mario Bailey, Hugh, and Adam Jude from The Seattle Times to talk about the matchup and resurgence of Husky football.]]></itunes:summary><itunes:duration>2354</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/656c32a987b1d4266d7bdaaf63d286e7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>As the Dawgs get set to take on the Ducks in Autzen this weekend, we bring in Lawyer Milloy, Mario Bailey, Hugh, and Adam Jude from The Seattle Times to talk about the matchup and resurgence of Husky football.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/656c32a987b1d4266d7bdaaf63d286e7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-3 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-3-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Dick & Hugh following a decisive week 4 win in New York against the Jets. He shares his coaching perspective about managing through injuries and how it relates to Russell Wilson and the upcoming bye week.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/10/mp3/default/10-3_mike_holmgren_0_1475588569.mp3</guid><pubDate>Tue, 04 Oct 2016 13:32:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9563534/10_3_mike_holmgren_0_1475588569.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Dick &amp; Hugh following a decisive week 4 win in New York against the Jets. He shares his coaching perspective about managing through injuries and how it relates to Russell Wilson and the upcoming bye week.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Dick & Hugh following a decisive week 4 win in New York against the Jets. He shares his coaching perspective about managing through injuries and how it relates to Russell Wilson and the upcoming bye week.]]></itunes:summary><itunes:duration>2398</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Dick &amp; Hugh following a decisive week 4 win in New York against the Jets. He shares his coaching perspective about managing through injuries and how it relates to Russell Wilson and the upcoming bye week.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-30 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-30-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show to discuss the state of the Hawks which has Russ fighting through an injury and how to handle such matters as a coach. He also chats about the week four game in New York.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-30_mike_holmgren_0_1475240990.mp3</guid><pubDate>Fri, 30 Sep 2016 16:51:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9537403/9_30_mike_holmgren_0_1475240990.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show to discuss the state of the Hawks which has Russ fighting through an injury and how to handle such matters as a coach. He also chats about the week four game in New York.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show to discuss the state of the Hawks which has Russ fighting through an injury and how to handle such matters as a coach. He also chats about the week four game in New York.]]></itunes:summary><itunes:duration>959</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show to discuss the state of the Hawks which has Russ fighting through an injury and how to handle such matters as a coach. He also chats about the week four game in New York.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-30 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/9-30-peter-king</link><description><![CDATA[Peter jumps on the show to chat about the health status of Russell Wilson and the impact it could have for the Hawks moving forward. He also preview the week four matchup against the Jets.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-30_peter_king_0_1475239880.mp3</guid><pubDate>Fri, 30 Sep 2016 16:12:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9537401/9_30_peter_king_0_1475239880.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter jumps on the show to chat about the health status of Russell Wilson and the impact it could have for the Hawks moving forward. He also preview the week four matchup against the Jets.</itunes:subtitle><itunes:summary><![CDATA[Peter jumps on the show to chat about the health status of Russell Wilson and the impact it could have for the Hawks moving forward. He also preview the week four matchup against the Jets.]]></itunes:summary><itunes:duration>1028</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter jumps on the show to chat about the health status of Russell Wilson and the impact it could have for the Hawks moving forward. He also preview the week four matchup against the Jets.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-30 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/9-30-hugh-millen</link><description><![CDATA[Hugh jumps on the show to discuss a massive game for his alma mater tonight against the Cardinal. He also hands out the firsts and worsts for the Hawks game against the Jets and his keys to the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-30_hugh_millen_0_1475238279.mp3</guid><pubDate>Fri, 30 Sep 2016 16:08:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9537402/9_30_hugh_millen_0_1475238279.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh jumps on the show to discuss a massive game for his alma mater tonight against the Cardinal. He also hands out the firsts and worsts for the Hawks game against the Jets and his keys to the game.</itunes:subtitle><itunes:summary><![CDATA[Hugh jumps on the show to discuss a massive game for his alma mater tonight against the Cardinal. He also hands out the firsts and worsts for the Hawks game against the Jets and his keys to the game.]]></itunes:summary><itunes:duration>739</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh jumps on the show to discuss a massive game for his alma mater tonight against the Cardinal. He also hands out the firsts and worsts for the Hawks game against the Jets and his keys to the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-30 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/9-30-rick-neuheisel</link><description><![CDATA[Rick joins the show to talk about today's top 10 showdown at Husky Stadium and the potential implications for the program. He also makes his picks for the other top college football games this weekend.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-30_rick_neuheisel_0_1475237517.mp3</guid><pubDate>Fri, 30 Sep 2016 15:54:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9537404/9_30_rick_neuheisel_0_1475237517.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to talk about today's top 10 showdown at Husky Stadium and the potential implications for the program. He also makes his picks for the other top college football games this weekend.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to talk about today's top 10 showdown at Husky Stadium and the potential implications for the program. He also makes his picks for the other top college football games this weekend.]]></itunes:summary><itunes:duration>1230</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to talk about today's top 10 showdown at Husky Stadium and the potential implications for the program. He also makes his picks for the other top college football games this weekend.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-29 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/9-29-12th-man-roundtable</link><description><![CDATA[Hugh, Bob, and Dave jump on the show to discuss the leading storylines down in Renton. Is Russell's health worrisome despite his insistence he can play? Also, they chat about new pickup CJ Spiller to bolster the backfield.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-29_12th_man_roundtable_0_1475156121.mp3</guid><pubDate>Thu, 29 Sep 2016 16:43:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9525552/9_29_12th_man_roundtable_0_1475156121.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob, and Dave jump on the show to discuss the leading storylines down in Renton. Is Russell's health worrisome despite his insistence he can play? Also, they chat about new pickup CJ Spiller to bolster the backfield.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob, and Dave jump on the show to discuss the leading storylines down in Renton. Is Russell's health worrisome despite his insistence he can play? Also, they chat about new pickup CJ Spiller to bolster the backfield.]]></itunes:summary><itunes:duration>2325</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob, and Dave jump on the show to discuss the leading storylines down in Renton. Is Russell's health worrisome despite his insistence he can play? Also, they chat about new pickup CJ Spiller to bolster the backfield.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-29 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/9-29-steve-phillips</link><description><![CDATA[Steve joins the show to talk about the intriguing battle for the final wild card slot which the M's are still in contention for. Also, he weighs in on the tragic news about Jose Fernandez and the footprint he left on MLB.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-29_steve_phillips_0_1475154901.mp3</guid><pubDate>Thu, 29 Sep 2016 16:42:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9525551/9_29_steve_phillips_0_1475154901.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show to talk about the intriguing battle for the final wild card slot which the M's are still in contention for. Also, he weighs in on the tragic news about Jose Fernandez and the footprint he left on MLB.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show to talk about the intriguing battle for the final wild card slot which the M's are still in contention for. Also, he weighs in on the tragic news about Jose Fernandez and the footprint he left on MLB.]]></itunes:summary><itunes:duration>874</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show to talk about the intriguing battle for the final wild card slot which the M's are still in contention for. Also, he weighs in on the tragic news about Jose Fernandez and the footprint he left on MLB.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-28 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/9-28-jason-la-canfora</link><description><![CDATA[Jason jumps on the show to talk about his impression of the Hawks through three week. He also defends his O's who are circling the drain and weighs in on other leading NFL storylines.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-28_jason_la_canfora_0_1475067050.mp3</guid><pubDate>Wed, 28 Sep 2016 16:33:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9506214/9_28_jason_la_canfora_0_1475067050.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason jumps on the show to talk about his impression of the Hawks through three week. He also defends his O's who are circling the drain and weighs in on other leading NFL storylines.</itunes:subtitle><itunes:summary><![CDATA[Jason jumps on the show to talk about his impression of the Hawks through three week. He also defends his O's who are circling the drain and weighs in on other leading NFL storylines.]]></itunes:summary><itunes:duration>1340</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason jumps on the show to talk about his impression of the Hawks through three week. He also defends his O's who are circling the drain and weighs in on other leading NFL storylines.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-28 Doug Baldwin</title><link>https://www.spreaker.com/user/kjrmitch/9-28-doug-baldwin</link><description><![CDATA[Doug joins the guys from the VMAC to make a wager on Friday night's game between UW and his alma mater Stanford. He also talks about the current state of the Hawks and the maturation of Christine Michael.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-28_doug_baldwin_0_1475066356.mp3</guid><pubDate>Wed, 28 Sep 2016 16:33:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9505684/9_28_doug_baldwin_0_1475066356.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Doug joins the guys from the VMAC to make a wager on Friday night's game between UW and his alma mater Stanford. He also talks about the current state of the Hawks and the maturation of Christine Michael.</itunes:subtitle><itunes:summary><![CDATA[Doug joins the guys from the VMAC to make a wager on Friday night's game between UW and his alma mater Stanford. He also talks about the current state of the Hawks and the maturation of Christine Michael.]]></itunes:summary><itunes:duration>600</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e2b1514e4fafd1f05f7a48ebdc2ec2f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Doug joins the guys from the VMAC to make a wager on Friday night's game between UW and his alma mater Stanford. He also talks about the current state of the Hawks and the maturation of Christine Michael.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3e2b1514e4fafd1f05f7a48ebdc2ec2f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-27 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/9-27-ryan-divish</link><description><![CDATA[Ryan joins the show to discuss the ballsy win by the M's last night down in Houston. He talks about the home stretch and the chances of this team sneaking into a one-game playoff for the Wild Card.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-27_ryan_divish_0_1474986298.mp3</guid><pubDate>Tue, 27 Sep 2016 17:58:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9499516/9_27_ryan_divish_0_1474986298.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to discuss the ballsy win by the M's last night down in Houston. He talks about the home stretch and the chances of this team sneaking into a one-game playoff for the Wild Card.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to discuss the ballsy win by the M's last night down in Houston. He talks about the home stretch and the chances of this team sneaking into a one-game playoff for the Wild Card.]]></itunes:summary><itunes:duration>857</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to discuss the ballsy win by the M's last night down in Houston. He talks about the home stretch and the chances of this team sneaking into a one-game playoff for the Wild Card.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-26 Fred Couples</title><link>https://www.spreaker.com/user/kjrmitch/9-26-fred-couples</link><description><![CDATA[Fred joins Mitch for a few minutes to discuss the tremendous impact Arnold Palmer had in golf and sports in general. They talk about his genuine character as one of the legends of the games passed away over the weekend.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-26_fred_couples_0_1474895838.mp3</guid><pubDate>Mon, 26 Sep 2016 16:01:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9491748/9_26_fred_couples_0_1474895838.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Fred joins Mitch for a few minutes to discuss the tremendous impact Arnold Palmer had in golf and sports in general. They talk about his genuine character as one of the legends of the games passed away over the weekend.</itunes:subtitle><itunes:summary><![CDATA[Fred joins Mitch for a few minutes to discuss the tremendous impact Arnold Palmer had in golf and sports in general. They talk about his genuine character as one of the legends of the games passed away over the weekend.]]></itunes:summary><itunes:duration>714</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/72057a93a0a56638d7f3e946c83cdfd6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Fred joins Mitch for a few minutes to discuss the tremendous impact Arnold Palmer had in golf and sports in general. They talk about his genuine character as one of the legends of the games passed away over the weekend.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/72057a93a0a56638d7f3e946c83cdfd6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-23 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-23-mike-holmgren</link><description><![CDATA[Mike Holmgren jumps on the show to talk about Sunday's matchup between two teams he coached for; the Hawks and Niners. What kind of game does he expect to see based on the first two performances by Seattle?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-23_mike_holmgren_0_1474637315.mp3</guid><pubDate>Fri, 23 Sep 2016 17:05:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9473782/9_23_mike_holmgren_0_1474637315.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Holmgren jumps on the show to talk about Sunday's matchup between two teams he coached for; the Hawks and Niners. What kind of game does he expect to see based on the first two performances by Seattle?</itunes:subtitle><itunes:summary><![CDATA[Mike Holmgren jumps on the show to talk about Sunday's matchup between two teams he coached for; the Hawks and Niners. What kind of game does he expect to see based on the first two performances by Seattle?]]></itunes:summary><itunes:duration>930</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Holmgren jumps on the show to talk about Sunday's matchup between two teams he coached for; the Hawks and Niners. What kind of game does he expect to see based on the first two performances by Seattle?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-23 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/9-23-hugh-millen</link><description><![CDATA[Hugh jumps on the air for the final time before the Hawks game where he takes a look at the Firsts & Worsts for the 49ers. Also, he provides the X's and O's in addition to keys for the Hawks to win the ballgame.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-23_hugh_millen_0_1474637293.mp3</guid><pubDate>Fri, 23 Sep 2016 17:04:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9473784/9_23_hugh_millen_0_1474637293.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh jumps on the air for the final time before the Hawks game where he takes a look at the Firsts &amp; Worsts for the 49ers. Also, he provides the X's and O's in addition to keys for the Hawks to win the ballgame.</itunes:subtitle><itunes:summary><![CDATA[Hugh jumps on the air for the final time before the Hawks game where he takes a look at the Firsts & Worsts for the 49ers. Also, he provides the X's and O's in addition to keys for the Hawks to win the ballgame.]]></itunes:summary><itunes:duration>783</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh jumps on the air for the final time before the Hawks game where he takes a look at the Firsts &amp; Worsts for the 49ers. Also, he provides the X's and O's in addition to keys for the Hawks to win the ballgame.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-23 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/9-23-rick-neuheisel</link><description><![CDATA[Rick joins the show as for his weekly installment of college football talk. He talks about the conference opener for the Dawgs down in the desert. Also, can a non power-5 conference sneak into the playoff?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-23_rick_neuheisel_0_1474637247.mp3</guid><pubDate>Fri, 23 Sep 2016 17:00:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9473785/9_23_rick_neuheisel_0_1474637247.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show as for his weekly installment of college football talk. He talks about the conference opener for the Dawgs down in the desert. Also, can a non power-5 conference sneak into the playoff?</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show as for his weekly installment of college football talk. He talks about the conference opener for the Dawgs down in the desert. Also, can a non power-5 conference sneak into the playoff?]]></itunes:summary><itunes:duration>1328</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show as for his weekly installment of college football talk. He talks about the conference opener for the Dawgs down in the desert. Also, can a non power-5 conference sneak into the playoff?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-23 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/9-23-peter-king</link><description><![CDATA[Peter joins the show for his weekly NFL breakdown. What does he make of this year's Seahawks squad with two weeks in the books? He also weighs in on big stories around the league.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-23_peter_king_0_1474637272.mp3</guid><pubDate>Fri, 23 Sep 2016 17:00:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9473783/9_23_peter_king_0_1474637272.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show for his weekly NFL breakdown. What does he make of this year's Seahawks squad with two weeks in the books? He also weighs in on big stories around the league.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show for his weekly NFL breakdown. What does he make of this year's Seahawks squad with two weeks in the books? He also weighs in on big stories around the league.]]></itunes:summary><itunes:duration>1122</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show for his weekly NFL breakdown. What does he make of this year's Seahawks squad with two weeks in the books? He also weighs in on big stories around the league.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-22 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/9-22-12th-man-roundtable</link><description><![CDATA[Hugh, Bob, & Dave join Mitch for an hour of Hawk talk as they prepare for their divisional bout with the Niners. Can the potent offense of late-2015 return? How long will injuries hamper the team? Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-22_12th_man_roundtable_0_1474547711.mp3</guid><pubDate>Thu, 22 Sep 2016 16:02:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9464249/9_22_12th_man_roundtable_0_1474547711.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob, &amp; Dave join Mitch for an hour of Hawk talk as they prepare for their divisional bout with the Niners. Can the potent offense of late-2015 return? How long will injuries hamper the team? Have a listen!</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob, & Dave join Mitch for an hour of Hawk talk as they prepare for their divisional bout with the Niners. Can the potent offense of late-2015 return? How long will injuries hamper the team? Have a listen!]]></itunes:summary><itunes:duration>2301</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob, &amp; Dave join Mitch for an hour of Hawk talk as they prepare for their divisional bout with the Niners. Can the potent offense of late-2015 return? How long will injuries hamper the team? Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-22 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/9-22-steve-phillips</link><description><![CDATA[Steve jumps on the show to chat about the American League Wild Card chase and how the tail-spin by Baltimore has opened the door for the M's to contend in the remaining games.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-22_steve_phillips_0_1474545508.mp3</guid><pubDate>Thu, 22 Sep 2016 15:48:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9464250/9_22_steve_phillips_0_1474545508.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve jumps on the show to chat about the American League Wild Card chase and how the tail-spin by Baltimore has opened the door for the M's to contend in the remaining games.</itunes:subtitle><itunes:summary><![CDATA[Steve jumps on the show to chat about the American League Wild Card chase and how the tail-spin by Baltimore has opened the door for the M's to contend in the remaining games.]]></itunes:summary><itunes:duration>761</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve jumps on the show to chat about the American League Wild Card chase and how the tail-spin by Baltimore has opened the door for the M's to contend in the remaining games.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-21 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/9-21-jason-la-canfora</link><description><![CDATA[Jason joins the show for his weekly installment of back-and-forth with Mitch who is particularly punchy today. He weighs in on the 1-1 Seahawks and discusses big injuries in the NFL through two weeks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-21_jason_la_canfora_0_1474466099.mp3</guid><pubDate>Wed, 21 Sep 2016 17:50:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9457207/9_21_jason_la_canfora_0_1474466099.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show for his weekly installment of back-and-forth with Mitch who is particularly punchy today. He weighs in on the 1-1 Seahawks and discusses big injuries in the NFL through two weeks.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show for his weekly installment of back-and-forth with Mitch who is particularly punchy today. He weighs in on the 1-1 Seahawks and discusses big injuries in the NFL through two weeks.]]></itunes:summary><itunes:duration>1327</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show for his weekly installment of back-and-forth with Mitch who is particularly punchy today. He weighs in on the 1-1 Seahawks and discusses big injuries in the NFL through two weeks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-21 Gregg Bell</title><link>https://www.spreaker.com/user/kjrmitch/9-21-gregg-bell</link><description><![CDATA[Gregg Bell from The News Tribune joins the show to chat about the 1-1 Seahawks. Where are they at in relation to last year's team at this point? Also, he talks about the key injuries affecting the team including Russ' ankle and the offensive line.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-21_gregg_bell_0_1474465941.mp3</guid><pubDate>Wed, 21 Sep 2016 16:13:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9457206/9_21_gregg_bell_0_1474465941.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Gregg Bell from The News Tribune joins the show to chat about the 1-1 Seahawks. Where are they at in relation to last year's team at this point? Also, he talks about the key injuries affecting the team including Russ' ankle and the offensive line.</itunes:subtitle><itunes:summary><![CDATA[Gregg Bell from The News Tribune joins the show to chat about the 1-1 Seahawks. Where are they at in relation to last year's team at this point? Also, he talks about the key injuries affecting the team including Russ' ankle and the offensive line.]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d331418d1def89c378d6aeee6820a1e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Gregg Bell from The News Tribune joins the show to chat about the 1-1 Seahawks. Where are they at in relation to last year's team at this point? Also, he talks about the key injuries affecting the team including Russ' ankle and the offensive line.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d331418d1def89c378d6aeee6820a1e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-20 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/9-20-ryan-divish</link><description><![CDATA[Ryan joins Mitch to chat about the M's series with Toronto which opened with a thud. Can they bounce back or have they lost too much ground since Friday. Also, how has JA Happ been so effective since leaving the M's?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-20_ryan_divish_0_1474373048.mp3</guid><pubDate>Tue, 20 Sep 2016 16:59:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9449592/9_20_ryan_divish_0_1474373048.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins Mitch to chat about the M's series with Toronto which opened with a thud. Can they bounce back or have they lost too much ground since Friday. Also, how has JA Happ been so effective since leaving the M's?</itunes:subtitle><itunes:summary><![CDATA[Ryan joins Mitch to chat about the M's series with Toronto which opened with a thud. Can they bounce back or have they lost too much ground since Friday. Also, how has JA Happ been so effective since leaving the M's?]]></itunes:summary><itunes:duration>729</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins Mitch to chat about the M's series with Toronto which opened with a thud. Can they bounce back or have they lost too much ground since Friday. Also, how has JA Happ been so effective since leaving the M's?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-19 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-19-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins Hugh and Mitch for the MMQB to recap the week two loss to the Rams. How much did Russell's ankle injury affect the Hawks offense and what does he make of the massive amount of penalties?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-19_mike_holmgren_0_1474366288.mp3</guid><pubDate>Tue, 20 Sep 2016 14:00:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9448394/9_19_mike_holmgren_0_1474366288.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Hugh and Mitch for the MMQB to recap the week two loss to the Rams. How much did Russell's ankle injury affect the Hawks offense and what does he make of the massive amount of penalties?</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Hugh and Mitch for the MMQB to recap the week two loss to the Rams. How much did Russell's ankle injury affect the Hawks offense and what does he make of the massive amount of penalties?]]></itunes:summary><itunes:duration>2474</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Hugh and Mitch for the MMQB to recap the week two loss to the Rams. How much did Russell's ankle injury affect the Hawks offense and what does he make of the massive amount of penalties?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-16 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-16-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show as the Hawks get set for a trip to LA in the home opener against the Rams. He sheds some light on playing against team that seem to give troubles year after year like the Rams do for Seattle.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-16_mike_holmgren_0_1474031610.mp3</guid><pubDate>Fri, 16 Sep 2016 14:56:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9420205/9_16_mike_holmgren_0_1474031610.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show as the Hawks get set for a trip to LA in the home opener against the Rams. He sheds some light on playing against team that seem to give troubles year after year like the Rams do for Seattle.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show as the Hawks get set for a trip to LA in the home opener against the Rams. He sheds some light on playing against team that seem to give troubles year after year like the Rams do for Seattle.]]></itunes:summary><itunes:duration>1096</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show as the Hawks get set for a trip to LA in the home opener against the Rams. He sheds some light on playing against team that seem to give troubles year after year like the Rams do for Seattle.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-16 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/9-16-hugh-millen</link><description><![CDATA[Hugh joins the show for his weekly dose of in-depth breakdown of the Seahawks opponent. This week it's the dreaded Ram; what are their firsts and worsts and what are the keys to the game for Seattle? Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-16_hugh_millen_0_1474026600.mp3</guid><pubDate>Fri, 16 Sep 2016 14:54:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9420204/9_16_hugh_millen_0_1474026600.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show for his weekly dose of in-depth breakdown of the Seahawks opponent. This week it's the dreaded Ram; what are their firsts and worsts and what are the keys to the game for Seattle? Have a listen!</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show for his weekly dose of in-depth breakdown of the Seahawks opponent. This week it's the dreaded Ram; what are their firsts and worsts and what are the keys to the game for Seattle? Have a listen!]]></itunes:summary><itunes:duration>880</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show for his weekly dose of in-depth breakdown of the Seahawks opponent. This week it's the dreaded Ram; what are their firsts and worsts and what are the keys to the game for Seattle? Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-16 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/9-16-rick-neuheisel</link><description><![CDATA[Rick joins the show to recap last week's exciting football finishes and relates a few controversial calls to games he was involved with. Also, he previews this weekend's set of NCAA games for top programs.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-16_rick_neuheisel_0_1474023909.mp3</guid><pubDate>Fri, 16 Sep 2016 14:54:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9419878/9_16_rick_neuheisel_0_1474023909.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to recap last week's exciting football finishes and relates a few controversial calls to games he was involved with. Also, he previews this weekend's set of NCAA games for top programs.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to recap last week's exciting football finishes and relates a few controversial calls to games he was involved with. Also, he previews this weekend's set of NCAA games for top programs.]]></itunes:summary><itunes:duration>1424</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to recap last week's exciting football finishes and relates a few controversial calls to games he was involved with. Also, he previews this weekend's set of NCAA games for top programs.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-15 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/9-15-12th-man-roundtable</link><description><![CDATA[Hugh, Bob, and Dave gather around to recap the nailbiter in week one against Miami. They weigh in on the performance of the offensive line and how they expect it to fare in week two against the pesky Rams defense.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-15_12th_man_roundtable_0_1473942142.mp3</guid><pubDate>Thu, 15 Sep 2016 15:15:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9414151/9_15_12th_man_roundtable_0_1473942142.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob, and Dave gather around to recap the nailbiter in week one against Miami. They weigh in on the performance of the offensive line and how they expect it to fare in week two against the pesky Rams defense.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob, and Dave gather around to recap the nailbiter in week one against Miami. They weigh in on the performance of the offensive line and how they expect it to fare in week two against the pesky Rams defense.]]></itunes:summary><itunes:duration>2357</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob, and Dave gather around to recap the nailbiter in week one against Miami. They weigh in on the performance of the offensive line and how they expect it to fare in week two against the pesky Rams defense.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-15 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/9-15-steve-phillips</link><description><![CDATA[Steve joins Mitch to talk about the red-hot Mariners who have put themselves back in the mix for the wildcard. What has been the biggest contributing factors and how has Taijuan Walker been able to turn things around?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-15_steve_phillips_0_1473938112.mp3</guid><pubDate>Thu, 15 Sep 2016 15:11:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9414143/9_15_steve_phillips_0_1473938112.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins Mitch to talk about the red-hot Mariners who have put themselves back in the mix for the wildcard. What has been the biggest contributing factors and how has Taijuan Walker been able to turn things around?</itunes:subtitle><itunes:summary><![CDATA[Steve joins Mitch to talk about the red-hot Mariners who have put themselves back in the mix for the wildcard. What has been the biggest contributing factors and how has Taijuan Walker been able to turn things around?]]></itunes:summary><itunes:duration>752</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins Mitch to talk about the red-hot Mariners who have put themselves back in the mix for the wildcard. What has been the biggest contributing factors and how has Taijuan Walker been able to turn things around?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-14 Scott Servais</title><link>https://www.spreaker.com/user/kjrmitch/9-14-scott-servais</link><description><![CDATA[M's skipper Scott Servais joins the show to chat about the win streak Seattle has put together to insert themselves back in the playoff chase. He also discusses Walker's gem in Anaheim on Tuesday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-14_scott_servais_0_1473858257.mp3</guid><pubDate>Wed, 14 Sep 2016 16:10:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9407528/9_14_scott_servais_0_1473858257.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>M's skipper Scott Servais joins the show to chat about the win streak Seattle has put together to insert themselves back in the playoff chase. He also discusses Walker's gem in Anaheim on Tuesday.</itunes:subtitle><itunes:summary><![CDATA[M's skipper Scott Servais joins the show to chat about the win streak Seattle has put together to insert themselves back in the playoff chase. He also discusses Walker's gem in Anaheim on Tuesday.]]></itunes:summary><itunes:duration>1046</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f150cce349a1cc01ac2c5af718f9c0fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>M's skipper Scott Servais joins the show to chat about the win streak Seattle has put together to insert themselves back in the playoff chase. He also discusses Walker's gem in Anaheim on Tuesday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f150cce349a1cc01ac2c5af718f9c0fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-14 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/9-14-jason-la-canfora</link><description><![CDATA[Jason joins the show to give his impressions after week one of the NFL season. What did he make of the Hawks nailbiter against Miami? He also addresses our concern about the Rams specifically with Russ' hurt ankle.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-14_jason_la_canfora_0_1473858231.mp3</guid><pubDate>Wed, 14 Sep 2016 15:30:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9407529/9_14_jason_la_canfora_0_1473858231.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to give his impressions after week one of the NFL season. What did he make of the Hawks nailbiter against Miami? He also addresses our concern about the Rams specifically with Russ' hurt ankle.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to give his impressions after week one of the NFL season. What did he make of the Hawks nailbiter against Miami? He also addresses our concern about the Rams specifically with Russ' hurt ankle.]]></itunes:summary><itunes:duration>1179</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to give his impressions after week one of the NFL season. What did he make of the Hawks nailbiter against Miami? He also addresses our concern about the Rams specifically with Russ' hurt ankle.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-9 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/9-9-hugh-millen</link><description><![CDATA[Hugh joins the show to share some of his in-depth research about Sunday's season opener against Miami. He provides the "firsts-and-worsts" of the Dolphins and gives his X's and O's to the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-9_hugh_millen_0_1473427940.mp3</guid><pubDate>Fri, 09 Sep 2016 17:29:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9372027/9_9_hugh_millen_0_1473427940.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show to share some of his in-depth research about Sunday's season opener against Miami. He provides the "firsts-and-worsts" of the Dolphins and gives his X's and O's to the game.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show to share some of his in-depth research about Sunday's season opener against Miami. He provides the "firsts-and-worsts" of the Dolphins and gives his X's and O's to the game.]]></itunes:summary><itunes:duration>715</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show to share some of his in-depth research about Sunday's season opener against Miami. He provides the "firsts-and-worsts" of the Dolphins and gives his X's and O's to the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-9 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-9-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch on the road to talk about opening week of the NFL season. What is the typical protocol for preparation including accommodations, meals, etc. Also, does he prefer a strong or weak opponent out of the gates?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-9_mike_holmgren_0_1473427458.mp3</guid><pubDate>Fri, 09 Sep 2016 17:15:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9372029/9_9_mike_holmgren_0_1473427458.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch on the road to talk about opening week of the NFL season. What is the typical protocol for preparation including accommodations, meals, etc. Also, does he prefer a strong or weak opponent out of the gates?</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch on the road to talk about opening week of the NFL season. What is the typical protocol for preparation including accommodations, meals, etc. Also, does he prefer a strong or weak opponent out of the gates?]]></itunes:summary><itunes:duration>1007</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch on the road to talk about opening week of the NFL season. What is the typical protocol for preparation including accommodations, meals, etc. Also, does he prefer a strong or weak opponent out of the gates?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-9 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/9-9-rick-neuheisel</link><description><![CDATA[Rick joins the show to share some wisdom about this week's slate of football games. He gives his weekly pick and also takes a look at how last week's amazing slate of games sets up for an exciting season of college football.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-9_rick_neuheisel_0_1473427484.mp3</guid><pubDate>Fri, 09 Sep 2016 17:14:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9372031/9_9_rick_neuheisel_0_1473427484.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to share some wisdom about this week's slate of football games. He gives his weekly pick and also takes a look at how last week's amazing slate of games sets up for an exciting season of college football.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to share some wisdom about this week's slate of football games. He gives his weekly pick and also takes a look at how last week's amazing slate of games sets up for an exciting season of college football.]]></itunes:summary><itunes:duration>1348</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to share some wisdom about this week's slate of football games. He gives his weekly pick and also takes a look at how last week's amazing slate of games sets up for an exciting season of college football.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-9 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/9-9-peter-king</link><description><![CDATA[Peter joins the show on the first Geico Football Friday to talk about last night's season opener in Denver. He also weighs in on the announced moment of solidarity that the Hawks have planned for Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-9_peter_king_0_1473427506.mp3</guid><pubDate>Fri, 09 Sep 2016 17:13:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9372028/9_9_peter_king_0_1473427506.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show on the first Geico Football Friday to talk about last night's season opener in Denver. He also weighs in on the announced moment of solidarity that the Hawks have planned for Sunday.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show on the first Geico Football Friday to talk about last night's season opener in Denver. He also weighs in on the announced moment of solidarity that the Hawks have planned for Sunday.]]></itunes:summary><itunes:duration>963</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show on the first Geico Football Friday to talk about last night's season opener in Denver. He also weighs in on the announced moment of solidarity that the Hawks have planned for Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-8 Chris Petersen</title><link>https://www.spreaker.com/user/kjrmitch/9-8-chris-petersen</link><description><![CDATA[Coach Pete joins Mitch to discuss his impression from week 1 against Rutgers. How is this young group evolving from last season and what does he make of this light non-conference schedule?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-8_chris_petersen_0_1473343863.mp3</guid><pubDate>Thu, 08 Sep 2016 18:08:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9363461/9_8_chris_petersen_0_1473343863.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Pete joins Mitch to discuss his impression from week 1 against Rutgers. How is this young group evolving from last season and what does he make of this light non-conference schedule?</itunes:subtitle><itunes:summary><![CDATA[Coach Pete joins Mitch to discuss his impression from week 1 against Rutgers. How is this young group evolving from last season and what does he make of this light non-conference schedule?]]></itunes:summary><itunes:duration>1082</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4fbc72de9c98e0d37229fe586751499.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Pete joins Mitch to discuss his impression from week 1 against Rutgers. How is this young group evolving from last season and what does he make of this light non-conference schedule?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d4fbc72de9c98e0d37229fe586751499.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-8 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/9-8-12th-man-roundtable</link><description><![CDATA[Regular season football is back which means the cast of characters the comprise the 12th Man Roundtable are back! Bob, Dave, and Hugh chat about the outlook for the Hawks this year.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-8_12th_man_roundtable_0_1473343264.mp3</guid><pubDate>Thu, 08 Sep 2016 17:59:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9363466/9_8_12th_man_roundtable_0_1473343264.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Regular season football is back which means the cast of characters the comprise the 12th Man Roundtable are back! Bob, Dave, and Hugh chat about the outlook for the Hawks this year.</itunes:subtitle><itunes:summary><![CDATA[Regular season football is back which means the cast of characters the comprise the 12th Man Roundtable are back! Bob, Dave, and Hugh chat about the outlook for the Hawks this year.]]></itunes:summary><itunes:duration>2462</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Regular season football is back which means the cast of characters the comprise the 12th Man Roundtable are back! Bob, Dave, and Hugh chat about the outlook for the Hawks this year.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-8 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/9-8-steve-phillips</link><description><![CDATA[Steve joins the show for his weekly baseball segment to weigh in on the M's season which was plagued by a shaky rotation. What should the M's do with Walker and Paxton and do they lack in mental toughness?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-8_steve_phillips_0_1473343232.mp3</guid><pubDate>Thu, 08 Sep 2016 16:43:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9363462/9_8_steve_phillips_0_1473343232.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show for his weekly baseball segment to weigh in on the M's season which was plagued by a shaky rotation. What should the M's do with Walker and Paxton and do they lack in mental toughness?</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show for his weekly baseball segment to weigh in on the M's season which was plagued by a shaky rotation. What should the M's do with Walker and Paxton and do they lack in mental toughness?]]></itunes:summary><itunes:duration>662</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show for his weekly baseball segment to weigh in on the M's season which was plagued by a shaky rotation. What should the M's do with Walker and Paxton and do they lack in mental toughness?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-7 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/9-7-jason-la-canfora</link><description><![CDATA[9-7 Jason La Canfora]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/lacan_0_1473257506.mp3</guid><pubDate>Wed, 07 Sep 2016 17:22:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9355567/lacan_0_1473257506.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>9-7 Jason La Canfora</itunes:subtitle><itunes:summary><![CDATA[9-7 Jason La Canfora]]></itunes:summary><itunes:duration>1001</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>9-7 Jason La Canfora</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-6 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/9-6-ryan-divish</link><description><![CDATA[Ryan joins the show to chat about the Mariners whose season appears to be coming to an end without a postseason appearance again. Also, what will they do with Taijuan Walker moving forward?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-6_ryan_divish_0_1473167353.mp3</guid><pubDate>Tue, 06 Sep 2016 17:02:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9346422/9_6_ryan_divish_0_1473167353.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to chat about the Mariners whose season appears to be coming to an end without a postseason appearance again. Also, what will they do with Taijuan Walker moving forward?</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to chat about the Mariners whose season appears to be coming to an end without a postseason appearance again. Also, what will they do with Taijuan Walker moving forward?]]></itunes:summary><itunes:duration>681</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to chat about the Mariners whose season appears to be coming to an end without a postseason appearance again. Also, what will they do with Taijuan Walker moving forward?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-2 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/9-2-12th-man-roundtable</link><description><![CDATA[Bob Condotta of The Seattle Times & Dave Boling from The News Tribune join Mitch and Hugh following the final preseason game in Oakland. How will make the final 53 and how do they see this season shaking out? Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-2_12th_man_roundtable_0_1472824068.mp3</guid><pubDate>Fri, 02 Sep 2016 17:01:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9318146/9_2_12th_man_roundtable_0_1472824068.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta of The Seattle Times &amp; Dave Boling from The News Tribune join Mitch and Hugh following the final preseason game in Oakland. How will make the final 53 and how do they see this season shaking out? Have a listen!</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta of The Seattle Times & Dave Boling from The News Tribune join Mitch and Hugh following the final preseason game in Oakland. How will make the final 53 and how do they see this season shaking out? Have a listen!]]></itunes:summary><itunes:duration>1422</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta of The Seattle Times &amp; Dave Boling from The News Tribune join Mitch and Hugh following the final preseason game in Oakland. How will make the final 53 and how do they see this season shaking out? Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-2 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/9-2-rick-neuheisel</link><description><![CDATA[Rick joins the show as college football is about to get fully underway with the Dawgs opening up their season with Rutgers tomorrow. He talks about the Huskies and where they stack up to the best in the PAC.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-2_rick_neuheisel_0_1472823698.mp3</guid><pubDate>Fri, 02 Sep 2016 17:01:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9318145/9_2_rick_neuheisel_0_1472823698.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show as college football is about to get fully underway with the Dawgs opening up their season with Rutgers tomorrow. He talks about the Huskies and where they stack up to the best in the PAC.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show as college football is about to get fully underway with the Dawgs opening up their season with Rutgers tomorrow. He talks about the Huskies and where they stack up to the best in the PAC.]]></itunes:summary><itunes:duration>1284</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show as college football is about to get fully underway with the Dawgs opening up their season with Rutgers tomorrow. He talks about the Huskies and where they stack up to the best in the PAC.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-2 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/9-2-peter-king</link><description><![CDATA[Peter joins Mitch as the NFL Preseason concludes. Should the exhibitions be cut down or are they important to retain? Also, he discusses NFL sleeper teams and Colin Kaepernick's refusal to stand during The National Anthem.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-2_peter_king_0_1472823645.mp3</guid><pubDate>Fri, 02 Sep 2016 16:59:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9318143/9_2_peter_king_0_1472823645.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch as the NFL Preseason concludes. Should the exhibitions be cut down or are they important to retain? Also, he discusses NFL sleeper teams and Colin Kaepernick's refusal to stand during The National Anthem.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch as the NFL Preseason concludes. Should the exhibitions be cut down or are they important to retain? Also, he discusses NFL sleeper teams and Colin Kaepernick's refusal to stand during The National Anthem.]]></itunes:summary><itunes:duration>1137</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch as the NFL Preseason concludes. Should the exhibitions be cut down or are they important to retain? Also, he discusses NFL sleeper teams and Colin Kaepernick's refusal to stand during The National Anthem.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-1 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/9-1-steve-phillips</link><description><![CDATA[Steve joins the show for his weekly hardball chat to address the question we've been asking all morning: are the Mariners hopes of making the playoffs over? He also talks about Yasiel Puig and other storylines in MLB.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-1_steve_phillips_0_1472735558.mp3</guid><pubDate>Thu, 01 Sep 2016 16:40:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9311436/9_1_steve_phillips_0_1472735558.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show for his weekly hardball chat to address the question we've been asking all morning: are the Mariners hopes of making the playoffs over? He also talks about Yasiel Puig and other storylines in MLB.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show for his weekly hardball chat to address the question we've been asking all morning: are the Mariners hopes of making the playoffs over? He also talks about Yasiel Puig and other storylines in MLB.]]></itunes:summary><itunes:duration>1020</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show for his weekly hardball chat to address the question we've been asking all morning: are the Mariners hopes of making the playoffs over? He also talks about Yasiel Puig and other storylines in MLB.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-1 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/9-1-jason-la-canfora</link><description><![CDATA[Jason is like the cat that ate the canary today as his Orioles are still amongst those still alive and well in the playoff hunt and the M's have collapsed. Also, he gives his picks heading into another NFL season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/09/mp3/default/9-1_jason_la_canfora_0_1472735581.mp3</guid><pubDate>Thu, 01 Sep 2016 16:40:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9311435/9_1_jason_la_canfora_0_1472735581.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason is like the cat that ate the canary today as his Orioles are still amongst those still alive and well in the playoff hunt and the M's have collapsed. Also, he gives his picks heading into another NFL season.</itunes:subtitle><itunes:summary><![CDATA[Jason is like the cat that ate the canary today as his Orioles are still amongst those still alive and well in the playoff hunt and the M's have collapsed. Also, he gives his picks heading into another NFL season.]]></itunes:summary><itunes:duration>1034</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason is like the cat that ate the canary today as his Orioles are still amongst those still alive and well in the playoff hunt and the M's have collapsed. Also, he gives his picks heading into another NFL season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-31 Pat Venditte</title><link>https://www.spreaker.com/user/kjrmitch/8-31-pat-venditte</link><description><![CDATA[Recent acquisition for the M's Pat Venditte joins the show to talk about his unique ability to pitch with both arms. He discusses how the rule applies for batters when he's on the mound and describes his dual purpose mitt.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-31_pat_venditte_0_1472650690.mp3</guid><pubDate>Wed, 31 Aug 2016 17:09:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9304551/8_31_pat_venditte_0_1472650690.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Recent acquisition for the M's Pat Venditte joins the show to talk about his unique ability to pitch with both arms. He discusses how the rule applies for batters when he's on the mound and describes his dual purpose mitt.</itunes:subtitle><itunes:summary><![CDATA[Recent acquisition for the M's Pat Venditte joins the show to talk about his unique ability to pitch with both arms. He discusses how the rule applies for batters when he's on the mound and describes his dual purpose mitt.]]></itunes:summary><itunes:duration>735</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a4b012644cfb4073c3c7f9f3df9479b4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Recent acquisition for the M's Pat Venditte joins the show to talk about his unique ability to pitch with both arms. He discusses how the rule applies for batters when he's on the mound and describes his dual purpose mitt.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a4b012644cfb4073c3c7f9f3df9479b4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-30 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/8-30-ryan-divish</link><description><![CDATA[Ryan joins the show to discuss the struggling M's after a series opening loss to Yu Darvish and the Rangers. Can they turn things around quickly to make a final playoff push and what does he expect from September call-ups?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-30_ryan_divish_0_1472560743.mp3</guid><pubDate>Tue, 30 Aug 2016 16:04:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9296826/8_30_ryan_divish_0_1472560743.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to discuss the struggling M's after a series opening loss to Yu Darvish and the Rangers. Can they turn things around quickly to make a final playoff push and what does he expect from September call-ups?</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to discuss the struggling M's after a series opening loss to Yu Darvish and the Rangers. Can they turn things around quickly to make a final playoff push and what does he expect from September call-ups?]]></itunes:summary><itunes:duration>568</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to discuss the struggling M's after a series opening loss to Yu Darvish and the Rangers. Can they turn things around quickly to make a final playoff push and what does he expect from September call-ups?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-30 C.J. Prosise</title><link>https://www.spreaker.com/user/kjrmitch/8-30-c-j-prosise</link><description><![CDATA[Hawks rookie tailback C.J. Prosise joins the guys from the VMAC to discuss his return from injury and challenges involved with his hybrid role in the Hawks backfield. Also, he describes his change from receiver to running back in college.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-30_cj_prosise_0_1472561725.mp3</guid><pubDate>Tue, 30 Aug 2016 15:53:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9296822/8_30_cj_prosise_0_1472561725.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks rookie tailback C.J. Prosise joins the guys from the VMAC to discuss his return from injury and challenges involved with his hybrid role in the Hawks backfield. Also, he describes his change from receiver to running back in college.</itunes:subtitle><itunes:summary><![CDATA[Hawks rookie tailback C.J. Prosise joins the guys from the VMAC to discuss his return from injury and challenges involved with his hybrid role in the Hawks backfield. Also, he describes his change from receiver to running back in college.]]></itunes:summary><itunes:duration>455</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8dadf589227bf77ffe34936dead09b4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks rookie tailback C.J. Prosise joins the guys from the VMAC to discuss his return from injury and challenges involved with his hybrid role in the Hawks backfield. Also, he describes his change from receiver to running back in college.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8dadf589227bf77ffe34936dead09b4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-29 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/8-29-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show to share thoughts about Colin Kaepernick's decision to sit during The National Anthem and how he would handle the situation as a head coach. He also talks about the Hawks wrapping up the preseason.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-29_mike_holmgren_0_1472477869.mp3</guid><pubDate>Mon, 29 Aug 2016 16:01:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9290307/8_29_mike_holmgren_0_1472477869.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show to share thoughts about Colin Kaepernick's decision to sit during The National Anthem and how he would handle the situation as a head coach. He also talks about the Hawks wrapping up the preseason.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show to share thoughts about Colin Kaepernick's decision to sit during The National Anthem and how he would handle the situation as a head coach. He also talks about the Hawks wrapping up the preseason.]]></itunes:summary><itunes:duration>2343</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show to share thoughts about Colin Kaepernick's decision to sit during The National Anthem and how he would handle the situation as a head coach. He also talks about the Hawks wrapping up the preseason.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-29 Darrell Bevell</title><link>https://www.spreaker.com/user/kjrmitch/8-29-darrell-bevell</link><description><![CDATA[Hawks offensive coordinator Darrell Bevell joins the show to talk about the progression of the offensive line, the continued commitment to running the football, and the philosophy to limiting the up-tempo usage.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-29_darrell_bevell_0_1472476018.mp3</guid><pubDate>Mon, 29 Aug 2016 16:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9290304/8_29_darrell_bevell_0_1472476018.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks offensive coordinator Darrell Bevell joins the show to talk about the progression of the offensive line, the continued commitment to running the football, and the philosophy to limiting the up-tempo usage.</itunes:subtitle><itunes:summary><![CDATA[Hawks offensive coordinator Darrell Bevell joins the show to talk about the progression of the offensive line, the continued commitment to running the football, and the philosophy to limiting the up-tempo usage.]]></itunes:summary><itunes:duration>1049</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62dc01ff5179abe8b6dbbae4a71e58f3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks offensive coordinator Darrell Bevell joins the show to talk about the progression of the offensive line, the continued commitment to running the football, and the philosophy to limiting the up-tempo usage.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/62dc01ff5179abe8b6dbbae4a71e58f3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-26 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/8-26-12th-man-roundtable</link><description><![CDATA[Bob Condotta & Dave Boling join Mitch & Hugh to discuss the third preseason game against Dallas. What do they make of the running back group and who are some lesser-known names to keep an eye on as cuts approach?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-26_12th_man_roundtable_0_1472215686.mp3</guid><pubDate>Fri, 26 Aug 2016 15:46:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9270842/8_26_12th_man_roundtable_0_1472215686.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta &amp; Dave Boling join Mitch &amp; Hugh to discuss the third preseason game against Dallas. What do they make of the running back group and who are some lesser-known names to keep an eye on as cuts approach?</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta & Dave Boling join Mitch & Hugh to discuss the third preseason game against Dallas. What do they make of the running back group and who are some lesser-known names to keep an eye on as cuts approach?]]></itunes:summary><itunes:duration>1090</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta &amp; Dave Boling join Mitch &amp; Hugh to discuss the third preseason game against Dallas. What do they make of the running back group and who are some lesser-known names to keep an eye on as cuts approach?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-25 Sue Bird &amp; Breanna Stewart</title><link>https://www.spreaker.com/user/kjrmitch/8-25-sue-bird-breanna-stewart</link><description><![CDATA[Fresh off their gold medal performance in Rio, Seattle Storm's Sue Bird & Breanna Stewart join the show to talk about their experience at the Olympics and their route to the professional ranks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-25_sue_bird___breanna_stewar_0_1472132378.mp3</guid><pubDate>Thu, 25 Aug 2016 17:35:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9263966/8_25_sue_bird_breanna_stewar_0_1472132378.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Fresh off their gold medal performance in Rio, Seattle Storm's Sue Bird &amp; Breanna Stewart join the show to talk about their experience at the Olympics and their route to the professional ranks.</itunes:subtitle><itunes:summary><![CDATA[Fresh off their gold medal performance in Rio, Seattle Storm's Sue Bird & Breanna Stewart join the show to talk about their experience at the Olympics and their route to the professional ranks.]]></itunes:summary><itunes:duration>1319</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/922c71f9143231a75b175d436cc7febd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Fresh off their gold medal performance in Rio, Seattle Storm's Sue Bird &amp; Breanna Stewart join the show to talk about their experience at the Olympics and their route to the professional ranks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/922c71f9143231a75b175d436cc7febd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-25 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/8-25-steve-phillips</link><description><![CDATA[Steve joins the show to discuss a variety of topics including the Hope Solo suspension after insulting Sweden's team, drug addiction based on the recent verbal dispute between Dwight Gooden & Darry Strawberry, and of course baseball.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-25_steve_phillips_0_1472126868.mp3</guid><pubDate>Thu, 25 Aug 2016 15:24:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9263638/8_25_steve_phillips_0_1472126868.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show to discuss a variety of topics including the Hope Solo suspension after insulting Sweden's team, drug addiction based on the recent verbal dispute between Dwight Gooden &amp; Darry Strawberry, and of course baseball.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show to discuss a variety of topics including the Hope Solo suspension after insulting Sweden's team, drug addiction based on the recent verbal dispute between Dwight Gooden & Darry Strawberry, and of course baseball.]]></itunes:summary><itunes:duration>945</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show to discuss a variety of topics including the Hope Solo suspension after insulting Sweden's team, drug addiction based on the recent verbal dispute between Dwight Gooden &amp; Darry Strawberry, and of course baseball.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-24 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/8-24-jason-la-canfora</link><description><![CDATA[Jason is back in Baltimore after his trip to Seattle to get back to smack talking with Mitch about the O's & M's who are currently amidst a wild card chase. He also talks about the Cowboys who make a visit tomorrow for a preseason matchup with the Hawks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-24_jason_la_canfora_0_1472042318.mp3</guid><pubDate>Wed, 24 Aug 2016 16:13:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9256727/8_24_jason_la_canfora_0_1472042318.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason is back in Baltimore after his trip to Seattle to get back to smack talking with Mitch about the O's &amp; M's who are currently amidst a wild card chase. He also talks about the Cowboys who make a visit tomorrow for a preseason matchup with the Hawks.</itunes:subtitle><itunes:summary><![CDATA[Jason is back in Baltimore after his trip to Seattle to get back to smack talking with Mitch about the O's & M's who are currently amidst a wild card chase. He also talks about the Cowboys who make a visit tomorrow for a preseason matchup with the Hawks.]]></itunes:summary><itunes:duration>1397</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason is back in Baltimore after his trip to Seattle to get back to smack talking with Mitch about the O's &amp; M's who are currently amidst a wild card chase. He also talks about the Cowboys who make a visit tomorrow for a preseason matchup with the Hawks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-24 Christine Michael</title><link>https://www.spreaker.com/user/kjrmitch/8-24-christine-michael</link><description><![CDATA[Christine Michael joins the show to discuss his return to the Hawks after spending some time with Dallas & Washington after his first stint with the Hawks didn't work. How does he approach his second chance in Seattle differently?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-24_christine_michael_0_1472041146.mp3</guid><pubDate>Wed, 24 Aug 2016 15:41:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9256718/8_24_christine_michael_0_1472041146.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Christine Michael joins the show to discuss his return to the Hawks after spending some time with Dallas &amp; Washington after his first stint with the Hawks didn't work. How does he approach his second chance in Seattle differently?</itunes:subtitle><itunes:summary><![CDATA[Christine Michael joins the show to discuss his return to the Hawks after spending some time with Dallas & Washington after his first stint with the Hawks didn't work. How does he approach his second chance in Seattle differently?]]></itunes:summary><itunes:duration>483</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f33679f7fedf2e95a4b3a39a30b46079.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Christine Michael joins the show to discuss his return to the Hawks after spending some time with Dallas &amp; Washington after his first stint with the Hawks didn't work. How does he approach his second chance in Seattle differently?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f33679f7fedf2e95a4b3a39a30b46079.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-23 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/8-23-ryan-divish</link><description><![CDATA[Ryan joins the show to discuss the continued playoff surge for the Mariners after last night's series opening win against the Yanks. Can the offense continue to carry the load while the pitching staff attempts to get back on track?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-23_ryan_divish_0_1471955792.mp3</guid><pubDate>Tue, 23 Aug 2016 15:28:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9246845/8_23_ryan_divish_0_1471955792.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to discuss the continued playoff surge for the Mariners after last night's series opening win against the Yanks. Can the offense continue to carry the load while the pitching staff attempts to get back on track?</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to discuss the continued playoff surge for the Mariners after last night's series opening win against the Yanks. Can the offense continue to carry the load while the pitching staff attempts to get back on track?]]></itunes:summary><itunes:duration>728</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to discuss the continued playoff surge for the Mariners after last night's series opening win against the Yanks. Can the offense continue to carry the load while the pitching staff attempts to get back on track?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-22 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/8-22-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show to provide insight on week three of the preseason. He shares stories about his communication of opposing coaches about their gameplan. Mike also talks about the current state of the offensive line.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-22_mike_holmgren_0_1471872056.mp3</guid><pubDate>Mon, 22 Aug 2016 17:18:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9240641/8_22_mike_holmgren_0_1471872056.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show to provide insight on week three of the preseason. He shares stories about his communication of opposing coaches about their gameplan. Mike also talks about the current state of the offensive line.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show to provide insight on week three of the preseason. He shares stories about his communication of opposing coaches about their gameplan. Mike also talks about the current state of the offensive line.]]></itunes:summary><itunes:duration>1113</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show to provide insight on week three of the preseason. He shares stories about his communication of opposing coaches about their gameplan. Mike also talks about the current state of the offensive line.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-22 Tyler Lockett</title><link>https://www.spreaker.com/user/kjrmitch/8-22-tyler-lockett</link><description><![CDATA[Tyler Lockett joins the guys from the VMAC to talk about his unique skill set and how he is carving his own identity in the NFL. He discusses the benefit of being a small quick receiver and how it presents a challenge opposing defenses.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-22_tyler_lockett_0_1471871933.mp3</guid><pubDate>Mon, 22 Aug 2016 17:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9240642/8_22_tyler_lockett_0_1471871933.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Tyler Lockett joins the guys from the VMAC to talk about his unique skill set and how he is carving his own identity in the NFL. He discusses the benefit of being a small quick receiver and how it presents a challenge opposing defenses.</itunes:subtitle><itunes:summary><![CDATA[Tyler Lockett joins the guys from the VMAC to talk about his unique skill set and how he is carving his own identity in the NFL. He discusses the benefit of being a small quick receiver and how it presents a challenge opposing defenses.]]></itunes:summary><itunes:duration>723</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87dfc83210de809a9eb5aa12ceb163d8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Tyler Lockett joins the guys from the VMAC to talk about his unique skill set and how he is carving his own identity in the NFL. He discusses the benefit of being a small quick receiver and how it presents a challenge opposing defenses.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87dfc83210de809a9eb5aa12ceb163d8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-19 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/8-19-12th-man-roundtable</link><description><![CDATA[Bob Condotta from The Seattle Times and Dave Boling from The News Tribune join Mitch and Hugh to recap Thursday night's preseason game with the Vikings. Which guys showed promise and who has look flat so far?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-19_12th_man_roundtable_0_1471613191.mp3</guid><pubDate>Fri, 19 Aug 2016 17:20:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9223593/8_19_12th_man_roundtable_0_1471613191.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta from The Seattle Times and Dave Boling from The News Tribune join Mitch and Hugh to recap Thursday night's preseason game with the Vikings. Which guys showed promise and who has look flat so far?</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta from The Seattle Times and Dave Boling from The News Tribune join Mitch and Hugh to recap Thursday night's preseason game with the Vikings. Which guys showed promise and who has look flat so far?]]></itunes:summary><itunes:duration>1836</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta from The Seattle Times and Dave Boling from The News Tribune join Mitch and Hugh to recap Thursday night's preseason game with the Vikings. Which guys showed promise and who has look flat so far?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-19 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/8-19-peter-king</link><description><![CDATA[Peter starts his chat with Mitch by talking about sports stadiums across the country and how they have revitalized the community. They also discuss the weakness in offensive line play across the NFL.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-19_peter_king_0_1471612717.mp3</guid><pubDate>Fri, 19 Aug 2016 17:13:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9223592/8_19_peter_king_0_1471612717.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter starts his chat with Mitch by talking about sports stadiums across the country and how they have revitalized the community. They also discuss the weakness in offensive line play across the NFL.</itunes:subtitle><itunes:summary><![CDATA[Peter starts his chat with Mitch by talking about sports stadiums across the country and how they have revitalized the community. They also discuss the weakness in offensive line play across the NFL.]]></itunes:summary><itunes:duration>1152</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter starts his chat with Mitch by talking about sports stadiums across the country and how they have revitalized the community. They also discuss the weakness in offensive line play across the NFL.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-18 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/8-18-steve-phillips</link><description><![CDATA[Steve joins the show to talk about the surging M's. Are they capable of sustaining a run to a postseason berth? He also looks at leading MVP candidates and the teams to look out for as the season winds down.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-18_steve_phillips_0_1471526846.mp3</guid><pubDate>Thu, 18 Aug 2016 17:21:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9216205/8_18_steve_phillips_0_1471526846.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show to talk about the surging M's. Are they capable of sustaining a run to a postseason berth? He also looks at leading MVP candidates and the teams to look out for as the season winds down.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show to talk about the surging M's. Are they capable of sustaining a run to a postseason berth? He also looks at leading MVP candidates and the teams to look out for as the season winds down.]]></itunes:summary><itunes:duration>913</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show to talk about the surging M's. Are they capable of sustaining a run to a postseason berth? He also looks at leading MVP candidates and the teams to look out for as the season winds down.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-17 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/8-17-ryan-divish</link><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-17_ryan_divish_0_1471439201.mp3</guid><pubDate>Wed, 17 Aug 2016 16:59:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9209032/8_17_ryan_divish_0_1471439201.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:duration>789</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-17 Trevone Boykin</title><link>https://www.spreaker.com/user/kjrmitch/8-17-trevone-boykin</link><description><![CDATA[Hawks rookie quarterback Trevone Boykin joins the show to chat about his late game heroics in the preseason opener. He also discusses his path to Seattle given the obstacles he's overcome in the last year.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-17_trevone_boykin_0_1471436991.mp3</guid><pubDate>Wed, 17 Aug 2016 16:07:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9209027/8_17_trevone_boykin_0_1471436991.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks rookie quarterback Trevone Boykin joins the show to chat about his late game heroics in the preseason opener. He also discusses his path to Seattle given the obstacles he's overcome in the last year.</itunes:subtitle><itunes:summary><![CDATA[Hawks rookie quarterback Trevone Boykin joins the show to chat about his late game heroics in the preseason opener. He also discusses his path to Seattle given the obstacles he's overcome in the last year.]]></itunes:summary><itunes:duration>454</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7290a263b7b93667eacc639d98b8ab2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks rookie quarterback Trevone Boykin joins the show to chat about his late game heroics in the preseason opener. He also discusses his path to Seattle given the obstacles he's overcome in the last year.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f7290a263b7b93667eacc639d98b8ab2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-16 Michael Bennett</title><link>https://www.spreaker.com/user/kjrmitch/8-16-michael-bennett</link><description><![CDATA[Michael Bennett joins the guys from the VMAC to talk about his candid nature with the media. He also discusses what he could have done different in prior contract negotiations and what the NFL needs to do to support former players.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-16_michael_bennett_0_1471351963.mp3</guid><pubDate>Tue, 16 Aug 2016 16:38:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9202466/8_16_michael_bennett_0_1471351963.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Michael Bennett joins the guys from the VMAC to talk about his candid nature with the media. He also discusses what he could have done different in prior contract negotiations and what the NFL needs to do to support former players.</itunes:subtitle><itunes:summary><![CDATA[Michael Bennett joins the guys from the VMAC to talk about his candid nature with the media. He also discusses what he could have done different in prior contract negotiations and what the NFL needs to do to support former players.]]></itunes:summary><itunes:duration>604</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84fa2b20c363ff78704c062c918f023b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Michael Bennett joins the guys from the VMAC to talk about his candid nature with the media. He also discusses what he could have done different in prior contract negotiations and what the NFL needs to do to support former players.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84fa2b20c363ff78704c062c918f023b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-15 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/8-15-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the guys to chat about the preseason opener. He sheds some light about his strategies in allocating snaps during the preseason and how he saw it play out in KC on Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-15_mike_holmgren_0_1471267162.mp3</guid><pubDate>Mon, 15 Aug 2016 17:16:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9196260/8_15_mike_holmgren_0_1471267162.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the guys to chat about the preseason opener. He sheds some light about his strategies in allocating snaps during the preseason and how he saw it play out in KC on Sunday.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the guys to chat about the preseason opener. He sheds some light about his strategies in allocating snaps during the preseason and how he saw it play out in KC on Sunday.]]></itunes:summary><itunes:duration>869</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the guys to chat about the preseason opener. He sheds some light about his strategies in allocating snaps during the preseason and how he saw it play out in KC on Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e6c6735461d77882270e844a21520058.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-15 Cliff Avril</title><link>https://www.spreaker.com/user/kjrmitch/8-15-cliff-avril</link><description><![CDATA[Hawks veteran Cliff Avril joins the show to chat about the preseason opener in KC. He describes the competitive mentality the defense continues to employ and how this year's group continues to build cohesion.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-15_cliff_avril_0_1471266759.mp3</guid><pubDate>Mon, 15 Aug 2016 17:08:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9196259/8_15_cliff_avril_0_1471266759.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks veteran Cliff Avril joins the show to chat about the preseason opener in KC. He describes the competitive mentality the defense continues to employ and how this year's group continues to build cohesion.</itunes:subtitle><itunes:summary><![CDATA[Hawks veteran Cliff Avril joins the show to chat about the preseason opener in KC. He describes the competitive mentality the defense continues to employ and how this year's group continues to build cohesion.]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c610483d0e2f1d8c694f7da0c2a1a5f6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks veteran Cliff Avril joins the show to chat about the preseason opener in KC. He describes the competitive mentality the defense continues to employ and how this year's group continues to build cohesion.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c610483d0e2f1d8c694f7da0c2a1a5f6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-11 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/8-11-12th-man-roundtable</link><description><![CDATA[Bob Condotta & Dave Boling join Dick & Hugh down at the VMAC for a group chat with the first preseason game two days away. What do they expect to see on Saturday and who needs to impress to make the roster?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-11_12th_man_roundtable_0_1470928946.mp3</guid><pubDate>Thu, 11 Aug 2016 15:54:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9172781/8_11_12th_man_roundtable_0_1470928946.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta &amp; Dave Boling join Dick &amp; Hugh down at the VMAC for a group chat with the first preseason game two days away. What do they expect to see on Saturday and who needs to impress to make the roster?</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta & Dave Boling join Dick & Hugh down at the VMAC for a group chat with the first preseason game two days away. What do they expect to see on Saturday and who needs to impress to make the roster?]]></itunes:summary><itunes:duration>2638</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta &amp; Dave Boling join Dick &amp; Hugh down at the VMAC for a group chat with the first preseason game two days away. What do they expect to see on Saturday and who needs to impress to make the roster?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-11 Brandin Bryant</title><link>https://www.spreaker.com/user/kjrmitch/8-11-brandin-bryant</link><description><![CDATA[Defensive tackle for the Seahawks Brandin Bryant joins the guys from the VMAC to talk about his experience at training camp. He also discusses his artistic side as he likes to write.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-11_brandin_bryant_0_1470914037.mp3</guid><pubDate>Thu, 11 Aug 2016 15:01:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9171430/8_11_brandin_bryant_0_1470914037.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Defensive tackle for the Seahawks Brandin Bryant joins the guys from the VMAC to talk about his experience at training camp. He also discusses his artistic side as he likes to write.</itunes:subtitle><itunes:summary><![CDATA[Defensive tackle for the Seahawks Brandin Bryant joins the guys from the VMAC to talk about his experience at training camp. He also discusses his artistic side as he likes to write.]]></itunes:summary><itunes:duration>527</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e17602037198cfe137f347e192d44af0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Defensive tackle for the Seahawks Brandin Bryant joins the guys from the VMAC to talk about his experience at training camp. He also discusses his artistic side as he likes to write.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e17602037198cfe137f347e192d44af0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-11 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/8-11-steve-phillips</link><description><![CDATA[Steve joins the guys to provide his national perspective of the surging Mariners. Where do they rank among AL Wild Card contenders? He closes with thoughts on the sudden retirement of Prince Fielder.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-11_steve_phillips_0_1470915909.mp3</guid><pubDate>Thu, 11 Aug 2016 14:58:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9172773/8_11_steve_phillips_0_1470915909.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the guys to provide his national perspective of the surging Mariners. Where do they rank among AL Wild Card contenders? He closes with thoughts on the sudden retirement of Prince Fielder.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the guys to provide his national perspective of the surging Mariners. Where do they rank among AL Wild Card contenders? He closes with thoughts on the sudden retirement of Prince Fielder.]]></itunes:summary><itunes:duration>947</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the guys to provide his national perspective of the surging Mariners. Where do they rank among AL Wild Card contenders? He closes with thoughts on the sudden retirement of Prince Fielder.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-10 Chris Egan</title><link>https://www.spreaker.com/user/kjrmitch/8-10-chris-egan</link><description><![CDATA[Chris Egan from KING-5 joins the show from Rio to give an Olympics update. He describes the overblown concerns prior to the games and shares some American pride!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-10_chris_egan_0_1470875599.mp3</guid><pubDate>Thu, 11 Aug 2016 04:27:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9168365/8_10_chris_egan_0_1470875599.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Chris Egan from KING-5 joins the show from Rio to give an Olympics update. He describes the overblown concerns prior to the games and shares some American pride!</itunes:subtitle><itunes:summary><![CDATA[Chris Egan from KING-5 joins the show from Rio to give an Olympics update. He describes the overblown concerns prior to the games and shares some American pride!]]></itunes:summary><itunes:duration>863</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d02d2db14e8619c4f201294f26935621.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Chris Egan from KING-5 joins the show from Rio to give an Olympics update. He describes the overblown concerns prior to the games and shares some American pride!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d02d2db14e8619c4f201294f26935621.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-10 Matt Walker</title><link>https://www.spreaker.com/user/kjrmitch/8-10-matt-walker</link><description><![CDATA[Clinton Lumberkings pitcher Matt Walker joins the show following a combined no-hitter for the M's farm club last night. He describes the energy in the ballpark as he closed out the final inning.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-10_matt_walker_0_1470832197.mp3</guid><pubDate>Wed, 10 Aug 2016 15:40:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9164596/8_10_matt_walker_0_1470832197.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Clinton Lumberkings pitcher Matt Walker joins the show following a combined no-hitter for the M's farm club last night. He describes the energy in the ballpark as he closed out the final inning.</itunes:subtitle><itunes:summary><![CDATA[Clinton Lumberkings pitcher Matt Walker joins the show following a combined no-hitter for the M's farm club last night. He describes the energy in the ballpark as he closed out the final inning.]]></itunes:summary><itunes:duration>189</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98f3c9278878499ae0d57f2d6eb2b513.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Clinton Lumberkings pitcher Matt Walker joins the show following a combined no-hitter for the M's farm club last night. He describes the energy in the ballpark as he closed out the final inning.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98f3c9278878499ae0d57f2d6eb2b513.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-10 Azeem Victor</title><link>https://www.spreaker.com/user/kjrmitch/8-10-azeem-victor</link><description><![CDATA[Dick catches up with Husky linebacker Azeem Victor  to discuss the start of camp on Montlake. He talks about managing lofty expectations projected about this year's team and a defensive unit loaded with talent.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-10_azeem_victor_0_1470875134.mp3</guid><pubDate>Wed, 10 Aug 2016 15:35:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9168364/8_10_azeem_victor_0_1470875134.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dick catches up with Husky linebacker Azeem Victor  to discuss the start of camp on Montlake. He talks about managing lofty expectations projected about this year's team and a defensive unit loaded with talent.</itunes:subtitle><itunes:summary><![CDATA[Dick catches up with Husky linebacker Azeem Victor  to discuss the start of camp on Montlake. He talks about managing lofty expectations projected about this year's team and a defensive unit loaded with talent.]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c09256e5a22f21110572bf41a965d4b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dick catches up with Husky linebacker Azeem Victor  to discuss the start of camp on Montlake. He talks about managing lofty expectations projected about this year's team and a defensive unit loaded with talent.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5c09256e5a22f21110572bf41a965d4b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-10 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/8-10-jason-la-canfora_1</link><description><![CDATA[Zeeks brings Jason back to discuss a variety of topics including Tim Tebow's baseball prospects, an NFL overview including teams to look out for, and an opinion on the current preseason format as opposed to its former layout.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-10_jason_la_canfora_0_1470829793.mp3</guid><pubDate>Wed, 10 Aug 2016 15:34:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9164604/8_10_jason_la_canfora_0_1470829793.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Zeeks brings Jason back to discuss a variety of topics including Tim Tebow's baseball prospects, an NFL overview including teams to look out for, and an opinion on the current preseason format as opposed to its former layout.</itunes:subtitle><itunes:summary><![CDATA[Zeeks brings Jason back to discuss a variety of topics including Tim Tebow's baseball prospects, an NFL overview including teams to look out for, and an opinion on the current preseason format as opposed to its former layout.]]></itunes:summary><itunes:duration>1271</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Zeeks brings Jason back to discuss a variety of topics including Tim Tebow's baseball prospects, an NFL overview including teams to look out for, and an opinion on the current preseason format as opposed to its former layout.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-10 Justin Britt</title><link>https://www.spreaker.com/user/kjrmitch/8-10-justin-britt</link><description><![CDATA[Hawks offensive lineman Justin Britt joins the show to discuss the position changes he has undergone during his career. He talks about the competitive makeup of the unit and dealing with criticism.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-10_justin_britt_0_1470828775.mp3</guid><pubDate>Wed, 10 Aug 2016 15:25:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9164599/8_10_justin_britt_0_1470828775.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks offensive lineman Justin Britt joins the show to discuss the position changes he has undergone during his career. He talks about the competitive makeup of the unit and dealing with criticism.</itunes:subtitle><itunes:summary><![CDATA[Hawks offensive lineman Justin Britt joins the show to discuss the position changes he has undergone during his career. He talks about the competitive makeup of the unit and dealing with criticism.]]></itunes:summary><itunes:duration>626</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6389adb707cb1f660476d1fd33532dac.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks offensive lineman Justin Britt joins the show to discuss the position changes he has undergone during his career. He talks about the competitive makeup of the unit and dealing with criticism.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6389adb707cb1f660476d1fd33532dac.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-9 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/8-9-ryan-divish</link><description><![CDATA[Ryan joins the show to discuss the recent run the M's are on. Is this team in a legit playoff chase now? Also, he talks about Taijuan's return to Tacoma, Iwakuma's brilliance in 2016, and the flamethrowers in the pen.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-9_ryan_divish_0_1470758255.mp3</guid><pubDate>Tue, 09 Aug 2016 19:36:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9158636/8_9_ryan_divish_0_1470758255.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to discuss the recent run the M's are on. Is this team in a legit playoff chase now? Also, he talks about Taijuan's return to Tacoma, Iwakuma's brilliance in 2016, and the flamethrowers in the pen.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to discuss the recent run the M's are on. Is this team in a legit playoff chase now? Also, he talks about Taijuan's return to Tacoma, Iwakuma's brilliance in 2016, and the flamethrowers in the pen.]]></itunes:summary><itunes:duration>510</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to discuss the recent run the M's are on. Is this team in a legit playoff chase now? Also, he talks about Taijuan's return to Tacoma, Iwakuma's brilliance in 2016, and the flamethrowers in the pen.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-9 Russell Wilson</title><link>https://www.spreaker.com/user/kjrmitch/8-9-russell-wilson</link><description><![CDATA[Russ jumps on the show to talk about the differences heading into each training camp during his career. He also discusses the emergence of the offense in the second half of last season and their ability to continue the success this year.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-9_russell_wilson_0_1470755949.mp3</guid><pubDate>Tue, 09 Aug 2016 19:14:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9158639/8_9_russell_wilson_0_1470755949.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Russ jumps on the show to talk about the differences heading into each training camp during his career. He also discusses the emergence of the offense in the second half of last season and their ability to continue the success this year.</itunes:subtitle><itunes:summary><![CDATA[Russ jumps on the show to talk about the differences heading into each training camp during his career. He also discusses the emergence of the offense in the second half of last season and their ability to continue the success this year.]]></itunes:summary><itunes:duration>785</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a29f1c770cb7c6451e7ae6bfec179062.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Russ jumps on the show to talk about the differences heading into each training camp during his career. He also discusses the emergence of the offense in the second half of last season and their ability to continue the success this year.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a29f1c770cb7c6451e7ae6bfec179062.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-9 Germain Ifedi</title><link>https://www.spreaker.com/user/kjrmitch/8-9-germain-ifedi</link><description><![CDATA[Hawks rookie right guard Germain Ifedi joins the guys from the VMAC to talk about the competitive nature at training camp, his projected position on the field, and the transition from college football to the NFL.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-9_germaine_ifedi_0_1470755683.mp3</guid><pubDate>Tue, 09 Aug 2016 19:10:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9158637/8_9_germaine_ifedi_0_1470755683.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks rookie right guard Germain Ifedi joins the guys from the VMAC to talk about the competitive nature at training camp, his projected position on the field, and the transition from college football to the NFL.</itunes:subtitle><itunes:summary><![CDATA[Hawks rookie right guard Germain Ifedi joins the guys from the VMAC to talk about the competitive nature at training camp, his projected position on the field, and the transition from college football to the NFL.]]></itunes:summary><itunes:duration>585</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8076436f85b10404a44f68619f128b3e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks rookie right guard Germain Ifedi joins the guys from the VMAC to talk about the competitive nature at training camp, his projected position on the field, and the transition from college football to the NFL.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8076436f85b10404a44f68619f128b3e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-8 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/8-8-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show to weigh in on the NFL Hall of Fame weekend in which a prominent figure in his life Brett Favre was honored. Mitch states Mike should be in and he reacts to the statement in the interview.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-8_mike_holmgren_0_1470677850.mp3</guid><pubDate>Mon, 08 Aug 2016 21:33:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9151757/8_8_mike_holmgren_0_1470677850.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show to weigh in on the NFL Hall of Fame weekend in which a prominent figure in his life Brett Favre was honored. Mitch states Mike should be in and he reacts to the statement in the interview.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show to weigh in on the NFL Hall of Fame weekend in which a prominent figure in his life Brett Favre was honored. Mitch states Mike should be in and he reacts to the statement in the interview.]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show to weigh in on the NFL Hall of Fame weekend in which a prominent figure in his life Brett Favre was honored. Mitch states Mike should be in and he reacts to the statement in the interview.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-8 Jerry Dipoto</title><link>https://www.spreaker.com/user/kjrmitch/8-8-jerry-dipoto</link><description><![CDATA[Mariners GM Jerry Dipoto joins the show to chat about the surging ballclub. He discusses the unfortunate Paxton injury yesterday, the status of prospects and recent call-up, and the bullpen.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-8_jerry_dipoto_0_1470657383.mp3</guid><pubDate>Mon, 08 Aug 2016 15:52:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9150217/8_8_jerry_dipoto_0_1470657383.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners GM Jerry Dipoto joins the show to chat about the surging ballclub. He discusses the unfortunate Paxton injury yesterday, the status of prospects and recent call-up, and the bullpen.</itunes:subtitle><itunes:summary><![CDATA[Mariners GM Jerry Dipoto joins the show to chat about the surging ballclub. He discusses the unfortunate Paxton injury yesterday, the status of prospects and recent call-up, and the bullpen.]]></itunes:summary><itunes:duration>1308</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c331302fc0e95b488fea8fe249d879bf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners GM Jerry Dipoto joins the show to chat about the surging ballclub. He discusses the unfortunate Paxton injury yesterday, the status of prospects and recent call-up, and the bullpen.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c331302fc0e95b488fea8fe249d879bf.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-5 Doug Baldwin</title><link>https://www.spreaker.com/user/kjrmitch/8-5-doug-baldwin</link><description><![CDATA[Doug joins the show to talk about training camp thus far. What did he do to spark a late season run last season? He talks about the improving receiving group including the potential for Tyler Lockett.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-5_doug_baldwin_0_1470402524.mp3</guid><pubDate>Fri, 05 Aug 2016 15:47:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9132482/8_5_doug_baldwin_0_1470402524.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Doug joins the show to talk about training camp thus far. What did he do to spark a late season run last season? He talks about the improving receiving group including the potential for Tyler Lockett.</itunes:subtitle><itunes:summary><![CDATA[Doug joins the show to talk about training camp thus far. What did he do to spark a late season run last season? He talks about the improving receiving group including the potential for Tyler Lockett.]]></itunes:summary><itunes:duration>999</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3228b1f830916927d090ea4d0af686f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Doug joins the show to talk about training camp thus far. What did he do to spark a late season run last season? He talks about the improving receiving group including the potential for Tyler Lockett.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c3228b1f830916927d090ea4d0af686f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-4 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/8-4-12th-man-roundtable</link><description><![CDATA[Bob Condotta & Dave Boling join Hugh & Mitch for a training camp Roundtable. What are the initial thoughts of position battles so far at the VMAC? They talk about lesser known names that could make the final 53.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-4_12th_man_roundtable_0_1470392969.mp3</guid><pubDate>Thu, 04 Aug 2016 16:35:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9131822/8_4_12th_man_roundtable_0_1470392969.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta &amp; Dave Boling join Hugh &amp; Mitch for a training camp Roundtable. What are the initial thoughts of position battles so far at the VMAC? They talk about lesser known names that could make the final 53.</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta & Dave Boling join Hugh & Mitch for a training camp Roundtable. What are the initial thoughts of position battles so far at the VMAC? They talk about lesser known names that could make the final 53.]]></itunes:summary><itunes:duration>2446</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta &amp; Dave Boling join Hugh &amp; Mitch for a training camp Roundtable. What are the initial thoughts of position battles so far at the VMAC? They talk about lesser known names that could make the final 53.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-4 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/8-4-steve-phillips</link><description><![CDATA[Steve joins the program for his weekly segment presented by Washington's Lottery to talk about the emergence of Edwin Diaz into the M's pitching staff. Also, he discusses the big moves that took place at the trade deadline.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-4_steve_phillips_0_1470314146.mp3</guid><pubDate>Thu, 04 Aug 2016 16:32:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9125790/8_4_steve_phillips_0_1470314146.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the program for his weekly segment presented by Washington's Lottery to talk about the emergence of Edwin Diaz into the M's pitching staff. Also, he discusses the big moves that took place at the trade deadline.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the program for his weekly segment presented by Washington's Lottery to talk about the emergence of Edwin Diaz into the M's pitching staff. Also, he discusses the big moves that took place at the trade deadline.]]></itunes:summary><itunes:duration>761</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the program for his weekly segment presented by Washington's Lottery to talk about the emergence of Edwin Diaz into the M's pitching staff. Also, he discusses the big moves that took place at the trade deadline.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-4 Jeremy Lane</title><link>https://www.spreaker.com/user/kjrmitch/8-4-jeremy-lane</link><description><![CDATA[Jeremy Lane joins the guys from training camp at the VMAC to talk about his role as an outside and slot defensive back. He also chats about his recovery from his arm & leg injury suffered in SB 49.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-4_jeremy_lane_0_1470314605.mp3</guid><pubDate>Thu, 04 Aug 2016 16:26:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9125788/8_4_jeremy_lane_0_1470314605.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jeremy Lane joins the guys from training camp at the VMAC to talk about his role as an outside and slot defensive back. He also chats about his recovery from his arm &amp; leg injury suffered in SB 49.</itunes:subtitle><itunes:summary><![CDATA[Jeremy Lane joins the guys from training camp at the VMAC to talk about his role as an outside and slot defensive back. He also chats about his recovery from his arm & leg injury suffered in SB 49.]]></itunes:summary><itunes:duration>557</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c6102a096f68aeb0290a46fb7552a33.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jeremy Lane joins the guys from training camp at the VMAC to talk about his role as an outside and slot defensive back. He also chats about his recovery from his arm &amp; leg injury suffered in SB 49.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c6102a096f68aeb0290a46fb7552a33.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-3 Bill Krueger</title><link>https://www.spreaker.com/user/kjrmitch/8-3-bill-krueger</link><description><![CDATA[Bill joins the show in the wake of a late inning comeback by the M's. He talks about phenom Edwin Diaz. Can he continue his hot start to his young career? He also talks about Seattle's chances in the Wild Card race.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-3_bill_krueger_0_1470227691.mp3</guid><pubDate>Wed, 03 Aug 2016 16:21:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9118827/8_3_bill_krueger_0_1470227691.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bill joins the show in the wake of a late inning comeback by the M's. He talks about phenom Edwin Diaz. Can he continue his hot start to his young career? He also talks about Seattle's chances in the Wild Card race.</itunes:subtitle><itunes:summary><![CDATA[Bill joins the show in the wake of a late inning comeback by the M's. He talks about phenom Edwin Diaz. Can he continue his hot start to his young career? He also talks about Seattle's chances in the Wild Card race.]]></itunes:summary><itunes:duration>848</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bill joins the show in the wake of a late inning comeback by the M's. He talks about phenom Edwin Diaz. Can he continue his hot start to his young career? He also talks about Seattle's chances in the Wild Card race.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-3 Yogi Roth</title><link>https://www.spreaker.com/user/kjrmitch/8-3-yogi-roth</link><description><![CDATA[PAC-12 analyst Yogi Roth joins the show for a conference-wide football preview. What is the ceiling for Chris Petersen and the Dawgs in 2016? Can the Cougs win 8 or more games? He provides his picks to win the North & South.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-3_yogi_roth_0_1470232352.mp3</guid><pubDate>Wed, 03 Aug 2016 16:07:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9118826/8_3_yogi_roth_0_1470232352.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>PAC-12 analyst Yogi Roth joins the show for a conference-wide football preview. What is the ceiling for Chris Petersen and the Dawgs in 2016? Can the Cougs win 8 or more games? He provides his picks to win the North &amp; South.</itunes:subtitle><itunes:summary><![CDATA[PAC-12 analyst Yogi Roth joins the show for a conference-wide football preview. What is the ceiling for Chris Petersen and the Dawgs in 2016? Can the Cougs win 8 or more games? He provides his picks to win the North & South.]]></itunes:summary><itunes:duration>646</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3d464238c935ca6a6dd7560701eef47.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>PAC-12 analyst Yogi Roth joins the show for a conference-wide football preview. What is the ceiling for Chris Petersen and the Dawgs in 2016? Can the Cougs win 8 or more games? He provides his picks to win the North &amp; South.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e3d464238c935ca6a6dd7560701eef47.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-3 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/8-3-jason-la-canfora</link><description><![CDATA[Jason joins the show to chat about his upcoming trip to Seattle. Also, he talks about some fantasy football in addition to real football. They close with some Seahawks contract talk including Michael Bennett.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-3_jason_la_canfora_0_1470229416.mp3</guid><pubDate>Wed, 03 Aug 2016 16:00:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9119188/8_3_jason_la_canfora_0_1470229416.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to chat about his upcoming trip to Seattle. Also, he talks about some fantasy football in addition to real football. They close with some Seahawks contract talk including Michael Bennett.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to chat about his upcoming trip to Seattle. Also, he talks about some fantasy football in addition to real football. They close with some Seahawks contract talk including Michael Bennett.]]></itunes:summary><itunes:duration>1152</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to chat about his upcoming trip to Seattle. Also, he talks about some fantasy football in addition to real football. They close with some Seahawks contract talk including Michael Bennett.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-2 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/8-2-ryan-divish</link><description><![CDATA[Ryan joins the show to talk about the recent rough stretch of games for the M's. He weighs in on Jerry Dipoto's actions leading up to the trade deadline. What will Servais do with the closer role moving forward?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-2_ryan_divish_0_1470139626.mp3</guid><pubDate>Tue, 02 Aug 2016 15:27:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9110969/8_2_ryan_divish_0_1470139626.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to talk about the recent rough stretch of games for the M's. He weighs in on Jerry Dipoto's actions leading up to the trade deadline. What will Servais do with the closer role moving forward?</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to talk about the recent rough stretch of games for the M's. He weighs in on Jerry Dipoto's actions leading up to the trade deadline. What will Servais do with the closer role moving forward?]]></itunes:summary><itunes:duration>624</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to talk about the recent rough stretch of games for the M's. He weighs in on Jerry Dipoto's actions leading up to the trade deadline. What will Servais do with the closer role moving forward?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-2 K.J. Wright</title><link>https://www.spreaker.com/user/kjrmitch/8-2-k-j-wright</link><description><![CDATA[Hawks linebacker K.J. Wright joins the show to talk about his veteran status in the defense. How does the position group change with the absence of Bruce Irvin? He also talks about Seattle's struggles covering opposing tight ends.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-2_kj_wright_0_1470139597.mp3</guid><pubDate>Tue, 02 Aug 2016 15:27:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9110967/8_2_kj_wright_0_1470139597.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks linebacker K.J. Wright joins the show to talk about his veteran status in the defense. How does the position group change with the absence of Bruce Irvin? He also talks about Seattle's struggles covering opposing tight ends.</itunes:subtitle><itunes:summary><![CDATA[Hawks linebacker K.J. Wright joins the show to talk about his veteran status in the defense. How does the position group change with the absence of Bruce Irvin? He also talks about Seattle's struggles covering opposing tight ends.]]></itunes:summary><itunes:duration>644</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/71a962066c6723345f03cd73e8ff70b2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks linebacker K.J. Wright joins the show to talk about his veteran status in the defense. How does the position group change with the absence of Bruce Irvin? He also talks about Seattle's struggles covering opposing tight ends.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/71a962066c6723345f03cd73e8ff70b2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-1 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/8-1-mike-holmgren</link><description><![CDATA[Training camp is underway & Coach Holmgren joins the show to talk about what he misses about the start of the NFL season as a coach. He also talks about the offense picking up where they left off last season and preseason holdouts.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-1_mike_holmgren_0_1470055172.mp3</guid><pubDate>Mon, 01 Aug 2016 16:29:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9103326/8_1_mike_holmgren_0_1470055172.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Training camp is underway &amp; Coach Holmgren joins the show to talk about what he misses about the start of the NFL season as a coach. He also talks about the offense picking up where they left off last season and preseason holdouts.</itunes:subtitle><itunes:summary><![CDATA[Training camp is underway & Coach Holmgren joins the show to talk about what he misses about the start of the NFL season as a coach. He also talks about the offense picking up where they left off last season and preseason holdouts.]]></itunes:summary><itunes:duration>1020</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Training camp is underway &amp; Coach Holmgren joins the show to talk about what he misses about the start of the NFL season as a coach. He also talks about the offense picking up where they left off last season and preseason holdouts.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-1 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/8-1-ben-wright</link><description><![CDATA[Ben joins the show for his post-major chat with Mitch to discuss Jimmy Walker's wire to wire victory in the PGA Championship. He also weighs in on the parity in today's game with new winners in all four majors of 2016.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/08/mp3/default/8-1_ben_wright_0_1470055144.mp3</guid><pubDate>Mon, 01 Aug 2016 16:29:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9103324/8_1_ben_wright_0_1470055144.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ben joins the show for his post-major chat with Mitch to discuss Jimmy Walker's wire to wire victory in the PGA Championship. He also weighs in on the parity in today's game with new winners in all four majors of 2016.</itunes:subtitle><itunes:summary><![CDATA[Ben joins the show for his post-major chat with Mitch to discuss Jimmy Walker's wire to wire victory in the PGA Championship. He also weighs in on the parity in today's game with new winners in all four majors of 2016.]]></itunes:summary><itunes:duration>653</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ben joins the show for his post-major chat with Mitch to discuss Jimmy Walker's wire to wire victory in the PGA Championship. He also weighs in on the parity in today's game with new winners in all four majors of 2016.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-29 Danny Hultzen</title><link>https://www.spreaker.com/user/kjrmitch/7-29-danny-hultzen</link><description><![CDATA[Former top prospect in the Mariners organization Danny Hultzen joins the show as he faces the reality of having to consider retirement from baseball. He talks about his regret of not alerting the proper people about his injury status during his young care]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-29_danny_hultzen_0_1469795439.mp3</guid><pubDate>Fri, 29 Jul 2016 14:51:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9085821/7_29_danny_hultzen_0_1469795439.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former top prospect in the Mariners organization Danny Hultzen joins the show as he faces the reality of having to consider retirement from baseball. He talks about his regret of not alerting the proper people about his injury status during his young care</itunes:subtitle><itunes:summary><![CDATA[Former top prospect in the Mariners organization Danny Hultzen joins the show as he faces the reality of having to consider retirement from baseball. He talks about his regret of not alerting the proper people about his injury status during his young care]]></itunes:summary><itunes:duration>1121</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93b070bf787fce0913141665d9b38c92.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former top prospect in the Mariners organization Danny Hultzen joins the show as he faces the reality of having to consider retirement from baseball. He talks about his regret of not alerting the proper people about his injury status during his young care</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/93b070bf787fce0913141665d9b38c92.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-28 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/7-28-steve-phillips</link><description><![CDATA[Steve Phillips joins the show with the MLB trade deadline looming. He weighs in on the potential of Seattle picking up Jay Bruce and the best philosophies to approach trades from a GM perspective.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-28_steve_phillips_0_1469707368.mp3</guid><pubDate>Thu, 28 Jul 2016 17:03:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9078769/7_28_steve_phillips_0_1469707368.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve Phillips joins the show with the MLB trade deadline looming. He weighs in on the potential of Seattle picking up Jay Bruce and the best philosophies to approach trades from a GM perspective.</itunes:subtitle><itunes:summary><![CDATA[Steve Phillips joins the show with the MLB trade deadline looming. He weighs in on the potential of Seattle picking up Jay Bruce and the best philosophies to approach trades from a GM perspective.]]></itunes:summary><itunes:duration>1135</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve Phillips joins the show with the MLB trade deadline looming. He weighs in on the potential of Seattle picking up Jay Bruce and the best philosophies to approach trades from a GM perspective.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-27 Mike Zunino</title><link>https://www.spreaker.com/user/kjrmitch/7-27-mike-zunino</link><description><![CDATA[Mariners catcher Mike Zunino joins the show to discuss his roller-coaster career with the club. He chronicles his fast rise to the majors, setbacks which sent him back to Triple-A, and his new approach since being recalled to Seattle.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-27_mike_zunino_0_1469624032.mp3</guid><pubDate>Wed, 27 Jul 2016 16:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9071615/7_27_mike_zunino_0_1469624032.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners catcher Mike Zunino joins the show to discuss his roller-coaster career with the club. He chronicles his fast rise to the majors, setbacks which sent him back to Triple-A, and his new approach since being recalled to Seattle.</itunes:subtitle><itunes:summary><![CDATA[Mariners catcher Mike Zunino joins the show to discuss his roller-coaster career with the club. He chronicles his fast rise to the majors, setbacks which sent him back to Triple-A, and his new approach since being recalled to Seattle.]]></itunes:summary><itunes:duration>696</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e0f6a7cbee090c3712b0066b2bd714b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners catcher Mike Zunino joins the show to discuss his roller-coaster career with the club. He chronicles his fast rise to the majors, setbacks which sent him back to Triple-A, and his new approach since being recalled to Seattle.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e0f6a7cbee090c3712b0066b2bd714b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-27 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/7-27-jason-la-canfora</link><description><![CDATA[Jason joins the show thanks to Zeeks Pizza & their great craft beers including today's hefeweizen which prompts Mitch to tell his infamous Germany story. They also chat about Pete Carroll's extension & Josh Gordon's reinstatement.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-27_jason_la_canfora_0_1469621942.mp3</guid><pubDate>Wed, 27 Jul 2016 15:59:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9071620/7_27_jason_la_canfora_0_1469621942.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show thanks to Zeeks Pizza &amp; their great craft beers including today's hefeweizen which prompts Mitch to tell his infamous Germany story. They also chat about Pete Carroll's extension &amp; Josh Gordon's reinstatement.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show thanks to Zeeks Pizza & their great craft beers including today's hefeweizen which prompts Mitch to tell his infamous Germany story. They also chat about Pete Carroll's extension & Josh Gordon's reinstatement.]]></itunes:summary><itunes:duration>2226</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show thanks to Zeeks Pizza &amp; their great craft beers including today's hefeweizen which prompts Mitch to tell his infamous Germany story. They also chat about Pete Carroll's extension &amp; Josh Gordon's reinstatement.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-26 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/7-26-ryan-divish</link><description><![CDATA[Ryan joins the show to first weigh in on Griffey's Hall of Fame induction speech. He then projects how the Mariners will behave as the deadline approaches in regards to trades as they are in the outside looking in on the wildcard hunt.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-26_ryan_divish_0_1469537537.mp3</guid><pubDate>Tue, 26 Jul 2016 13:31:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9064767/7_26_ryan_divish_0_1469537537.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to first weigh in on Griffey's Hall of Fame induction speech. He then projects how the Mariners will behave as the deadline approaches in regards to trades as they are in the outside looking in on the wildcard hunt.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to first weigh in on Griffey's Hall of Fame induction speech. He then projects how the Mariners will behave as the deadline approaches in regards to trades as they are in the outside looking in on the wildcard hunt.]]></itunes:summary><itunes:duration>865</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to first weigh in on Griffey's Hall of Fame induction speech. He then projects how the Mariners will behave as the deadline approaches in regards to trades as they are in the outside looking in on the wildcard hunt.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-25 Dan Vogelbach</title><link>https://www.spreaker.com/user/kjrmitch/7-25-dan-vogelbach</link><description><![CDATA[New addition to the Mariners organization Dan Vogelbach joins the show to talk about his path to Seattle. Already ripping the cover off the ball in Tacoma, he talks about what he plans to bring to the club.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-25_dan_vogelbach_0_1469451787.mp3</guid><pubDate>Mon, 25 Jul 2016 15:37:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9057233/7_25_dan_vogelbach_0_1469451787.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>New addition to the Mariners organization Dan Vogelbach joins the show to talk about his path to Seattle. Already ripping the cover off the ball in Tacoma, he talks about what he plans to bring to the club.</itunes:subtitle><itunes:summary><![CDATA[New addition to the Mariners organization Dan Vogelbach joins the show to talk about his path to Seattle. Already ripping the cover off the ball in Tacoma, he talks about what he plans to bring to the club.]]></itunes:summary><itunes:duration>892</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0055b201a6ce8ca128b24358a6946b2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>New addition to the Mariners organization Dan Vogelbach joins the show to talk about his path to Seattle. Already ripping the cover off the ball in Tacoma, he talks about what he plans to bring to the club.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0055b201a6ce8ca128b24358a6946b2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-25 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/7-25-larry-stone</link><description><![CDATA[Larry joins the show from Cooperstown to talk about the 2016 Baseball Hall of Fame induction of Griffey. He weighs in on the speech and also talks about Ken's classmate Mike Piazza.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-25_larry_stone_0_1469446629.mp3</guid><pubDate>Mon, 25 Jul 2016 15:31:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9057237/7_25_larry_stone_0_1469446629.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry joins the show from Cooperstown to talk about the 2016 Baseball Hall of Fame induction of Griffey. He weighs in on the speech and also talks about Ken's classmate Mike Piazza.</itunes:subtitle><itunes:summary><![CDATA[Larry joins the show from Cooperstown to talk about the 2016 Baseball Hall of Fame induction of Griffey. He weighs in on the speech and also talks about Ken's classmate Mike Piazza.]]></itunes:summary><itunes:duration>704</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry joins the show from Cooperstown to talk about the 2016 Baseball Hall of Fame induction of Griffey. He weighs in on the speech and also talks about Ken's classmate Mike Piazza.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-22 Jerry Dipoto</title><link>https://www.spreaker.com/user/kjrmitch/7-22-jerry-dipoto</link><description><![CDATA[Mariners GM Jerry Dipoto joins the show to address top stories coming out of Safeco. How severe is Kyle Lewis' injury, what prompted the Mike Montgomery trade, and can James Paxton develop consistency?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-22_jerry_dipoto_0_1469194857.mp3</guid><pubDate>Fri, 22 Jul 2016 17:21:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9039495/7_22_jerry_dipoto_0_1469194857.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners GM Jerry Dipoto joins the show to address top stories coming out of Safeco. How severe is Kyle Lewis' injury, what prompted the Mike Montgomery trade, and can James Paxton develop consistency?</itunes:subtitle><itunes:summary><![CDATA[Mariners GM Jerry Dipoto joins the show to address top stories coming out of Safeco. How severe is Kyle Lewis' injury, what prompted the Mike Montgomery trade, and can James Paxton develop consistency?]]></itunes:summary><itunes:duration>1223</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c331302fc0e95b488fea8fe249d879bf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners GM Jerry Dipoto joins the show to address top stories coming out of Safeco. How severe is Kyle Lewis' injury, what prompted the Mike Montgomery trade, and can James Paxton develop consistency?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c331302fc0e95b488fea8fe249d879bf.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-22 Harold Reynolds</title><link>https://www.spreaker.com/user/kjrmitch/7-22-harold-reynolds</link><description><![CDATA[Former teammate of Griffey Harold Reynolds joins the show to talk about The Kid's induction into the hall of fame. He reminisces about Ken's career and what to expect over the weekend in Cooperstown.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-22_harold_reynolds_0_1469194535.mp3</guid><pubDate>Fri, 22 Jul 2016 17:21:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9039492/7_22_harold_reynolds_0_1469194535.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former teammate of Griffey Harold Reynolds joins the show to talk about The Kid's induction into the hall of fame. He reminisces about Ken's career and what to expect over the weekend in Cooperstown.</itunes:subtitle><itunes:summary><![CDATA[Former teammate of Griffey Harold Reynolds joins the show to talk about The Kid's induction into the hall of fame. He reminisces about Ken's career and what to expect over the weekend in Cooperstown.]]></itunes:summary><itunes:duration>534</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dbf4cd1cd3c5745ba7288dc5e83d2398.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former teammate of Griffey Harold Reynolds joins the show to talk about The Kid's induction into the hall of fame. He reminisces about Ken's career and what to expect over the weekend in Cooperstown.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dbf4cd1cd3c5745ba7288dc5e83d2398.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-22 Tony Fossas</title><link>https://www.spreaker.com/user/kjrmitch/7-22-tony-fossas</link><description><![CDATA[With Griffey being inducted into Cooperstown, we thought it was appropriate to catch up with the pitcher that had Junior's number. Tony Fossas talks about his approach facing The Kid which proved successful.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-22_tony_fossas_0_1469194440.mp3</guid><pubDate>Fri, 22 Jul 2016 16:31:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9039490/7_22_tony_fossas_0_1469194440.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>With Griffey being inducted into Cooperstown, we thought it was appropriate to catch up with the pitcher that had Junior's number. Tony Fossas talks about his approach facing The Kid which proved successful.</itunes:subtitle><itunes:summary><![CDATA[With Griffey being inducted into Cooperstown, we thought it was appropriate to catch up with the pitcher that had Junior's number. Tony Fossas talks about his approach facing The Kid which proved successful.]]></itunes:summary><itunes:duration>757</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47b400cc7e1876a9df8bb945e2c5eb39.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>With Griffey being inducted into Cooperstown, we thought it was appropriate to catch up with the pitcher that had Junior's number. Tony Fossas talks about his approach facing The Kid which proved successful.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47b400cc7e1876a9df8bb945e2c5eb39.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-21 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/7-21-jason-la-canfora</link><description><![CDATA[Zeeks brings Jason back on the show for another round of banter with Mitch. Today's topics include podcasting, his upcoming trip to Seattle, and the NFL season on the horizon.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-21_jason_la_canfora_0_1469106653.mp3</guid><pubDate>Thu, 21 Jul 2016 15:53:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9032062/7_21_jason_la_canfora_0_1469106653.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Zeeks brings Jason back on the show for another round of banter with Mitch. Today's topics include podcasting, his upcoming trip to Seattle, and the NFL season on the horizon.</itunes:subtitle><itunes:summary><![CDATA[Zeeks brings Jason back on the show for another round of banter with Mitch. Today's topics include podcasting, his upcoming trip to Seattle, and the NFL season on the horizon.]]></itunes:summary><itunes:duration>1168</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Zeeks brings Jason back on the show for another round of banter with Mitch. Today's topics include podcasting, his upcoming trip to Seattle, and the NFL season on the horizon.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-21 Jim Callis</title><link>https://www.spreaker.com/user/kjrmitch/7-21-jim-callis</link><description><![CDATA[Senior writer for MLB Jim Callis joins the show to talk about the big trade between the Mariners and Cubs yesterday which sent Mike Montgomery to Chicago for a power-hitting Dan Vogelbach. What are the M's getting?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-21_jim_callis_0_1469101860.mp3</guid><pubDate>Thu, 21 Jul 2016 15:44:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9031694/7_21_jim_callis_0_1469101860.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Senior writer for MLB Jim Callis joins the show to talk about the big trade between the Mariners and Cubs yesterday which sent Mike Montgomery to Chicago for a power-hitting Dan Vogelbach. What are the M's getting?</itunes:subtitle><itunes:summary><![CDATA[Senior writer for MLB Jim Callis joins the show to talk about the big trade between the Mariners and Cubs yesterday which sent Mike Montgomery to Chicago for a power-hitting Dan Vogelbach. What are the M's getting?]]></itunes:summary><itunes:duration>790</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0055b201a6ce8ca128b24358a6946b2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Senior writer for MLB Jim Callis joins the show to talk about the big trade between the Mariners and Cubs yesterday which sent Mike Montgomery to Chicago for a power-hitting Dan Vogelbach. What are the M's getting?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b0055b201a6ce8ca128b24358a6946b2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-20 Jake Lamb</title><link>https://www.spreaker.com/user/kjrmitch/7-20-jake-lamb</link><description><![CDATA[Local baseball player that played for the Huskies Jake Lamb joins the show to talk about what he did during the All Star Break while he should have been in San Diego representing the Diamondbacks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-20_jake_lamb_0_1469019293.mp3</guid><pubDate>Wed, 20 Jul 2016 16:32:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9024082/7_20_jake_lamb_0_1469019293.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Local baseball player that played for the Huskies Jake Lamb joins the show to talk about what he did during the All Star Break while he should have been in San Diego representing the Diamondbacks.</itunes:subtitle><itunes:summary><![CDATA[Local baseball player that played for the Huskies Jake Lamb joins the show to talk about what he did during the All Star Break while he should have been in San Diego representing the Diamondbacks.]]></itunes:summary><itunes:duration>768</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d934c07d9797f0307c48abc19a404ac.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Local baseball player that played for the Huskies Jake Lamb joins the show to talk about what he did during the All Star Break while he should have been in San Diego representing the Diamondbacks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d934c07d9797f0307c48abc19a404ac.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-20 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/7-20-steve-phillips</link><description><![CDATA[Steve Phillips joins Mitch for his weekly baseball chat to talk about the floundering M's & their place in the AL Wildcard race. He also chats about Clayton Kershaw's back problems & where he ranks among top hurlers.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-20_steve_phillips_0_1469019267.mp3</guid><pubDate>Wed, 20 Jul 2016 16:29:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9024081/7_20_steve_phillips_0_1469019267.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve Phillips joins Mitch for his weekly baseball chat to talk about the floundering M's &amp; their place in the AL Wildcard race. He also chats about Clayton Kershaw's back problems &amp; where he ranks among top hurlers.</itunes:subtitle><itunes:summary><![CDATA[Steve Phillips joins Mitch for his weekly baseball chat to talk about the floundering M's & their place in the AL Wildcard race. He also chats about Clayton Kershaw's back problems & where he ranks among top hurlers.]]></itunes:summary><itunes:duration>725</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve Phillips joins Mitch for his weekly baseball chat to talk about the floundering M's &amp; their place in the AL Wildcard race. He also chats about Clayton Kershaw's back problems &amp; where he ranks among top hurlers.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-19 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/7-19-ryan-divish</link><description><![CDATA[Ryan Divish joins the show to talk about last night's heroics from Adam Lind to steal a game from Chicago. He talks about his column before the game went final. Can the rotation get healthy enough to get the club back in the playoff hunt?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-19_ryan_divish_0_1468933802.mp3</guid><pubDate>Tue, 19 Jul 2016 16:32:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9016237/7_19_ryan_divish_0_1468933802.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish joins the show to talk about last night's heroics from Adam Lind to steal a game from Chicago. He talks about his column before the game went final. Can the rotation get healthy enough to get the club back in the playoff hunt?</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish joins the show to talk about last night's heroics from Adam Lind to steal a game from Chicago. He talks about his column before the game went final. Can the rotation get healthy enough to get the club back in the playoff hunt?]]></itunes:summary><itunes:duration>931</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish joins the show to talk about last night's heroics from Adam Lind to steal a game from Chicago. He talks about his column before the game went final. Can the rotation get healthy enough to get the club back in the playoff hunt?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-18 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/7-18-ben-wright</link><description><![CDATA[As he always does following one of golf's major tournaments, Ben Wright joins the show to talk about Stenson's big win at Royal Troon. Does the low score detract from the greatness of the win? Ben explains.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-18_ben_wright_0_1468847882.mp3</guid><pubDate>Mon, 18 Jul 2016 16:53:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9009433/7_18_ben_wright_0_1468847882.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>As he always does following one of golf's major tournaments, Ben Wright joins the show to talk about Stenson's big win at Royal Troon. Does the low score detract from the greatness of the win? Ben explains.</itunes:subtitle><itunes:summary><![CDATA[As he always does following one of golf's major tournaments, Ben Wright joins the show to talk about Stenson's big win at Royal Troon. Does the low score detract from the greatness of the win? Ben explains.]]></itunes:summary><itunes:duration>910</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>As he always does following one of golf's major tournaments, Ben Wright joins the show to talk about Stenson's big win at Royal Troon. Does the low score detract from the greatness of the win? Ben explains.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-15 Adam Jude</title><link>https://www.spreaker.com/user/kjrmitch/7-15-adam-jude</link><description><![CDATA[Huskies beat writer for The Seattle Times Adam Jude joins the show live from PAC-12 Media Day in Los Angeles for conference-wide preview & a look at the Dawgs. Will they contend as leaders of the PAC in 2016?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-15_adam_jude_0_1468599512.mp3</guid><pubDate>Fri, 15 Jul 2016 20:13:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8991391/7_15_adam_jude_0_1468599512.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Huskies beat writer for The Seattle Times Adam Jude joins the show live from PAC-12 Media Day in Los Angeles for conference-wide preview &amp; a look at the Dawgs. Will they contend as leaders of the PAC in 2016?</itunes:subtitle><itunes:summary><![CDATA[Huskies beat writer for The Seattle Times Adam Jude joins the show live from PAC-12 Media Day in Los Angeles for conference-wide preview & a look at the Dawgs. Will they contend as leaders of the PAC in 2016?]]></itunes:summary><itunes:duration>778</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50ca42df299cbd274b134e64aa921f65.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Huskies beat writer for The Seattle Times Adam Jude joins the show live from PAC-12 Media Day in Los Angeles for conference-wide preview &amp; a look at the Dawgs. Will they contend as leaders of the PAC in 2016?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50ca42df299cbd274b134e64aa921f65.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-15 Phil Steele</title><link>https://www.spreaker.com/user/kjrmitch/7-15-phil-steele</link><description><![CDATA[Phil Steele's College Football Preview is out and he joins the show to talk about the teams he is high on heading into the 2016 season. What is the ceiling for the Huskies and how does he compile his rankings? Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-15_phil_steele_0_1468599196.mp3</guid><pubDate>Fri, 15 Jul 2016 20:06:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8991392/7_15_phil_steele_0_1468599196.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Phil Steele's College Football Preview is out and he joins the show to talk about the teams he is high on heading into the 2016 season. What is the ceiling for the Huskies and how does he compile his rankings? Have a listen!</itunes:subtitle><itunes:summary><![CDATA[Phil Steele's College Football Preview is out and he joins the show to talk about the teams he is high on heading into the 2016 season. What is the ceiling for the Huskies and how does he compile his rankings? Have a listen!]]></itunes:summary><itunes:duration>961</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/604f4010c3b17fc3561a26b9ab400414.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Phil Steele's College Football Preview is out and he joins the show to talk about the teams he is high on heading into the 2016 season. What is the ceiling for the Huskies and how does he compile his rankings? Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/604f4010c3b17fc3561a26b9ab400414.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-13 Michael Schindler</title><link>https://www.spreaker.com/user/kjrmitch/7-13-michael-schindler</link><description><![CDATA[President of Seattle-based company Baden Sports joins the show to talk about the new "Axe-Bat" which complements a baseball swing much better than traditional bats. He describes some of the success stories the new product has delivered for its users.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-13_michael_schindler_0_1468414670.mp3</guid><pubDate>Wed, 13 Jul 2016 16:14:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8975460/7_13_michael_schindler_0_1468414670.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>President of Seattle-based company Baden Sports joins the show to talk about the new "Axe-Bat" which complements a baseball swing much better than traditional bats. He describes some of the success stories the new product has delivered for its users.</itunes:subtitle><itunes:summary><![CDATA[President of Seattle-based company Baden Sports joins the show to talk about the new "Axe-Bat" which complements a baseball swing much better than traditional bats. He describes some of the success stories the new product has delivered for its users.]]></itunes:summary><itunes:duration>915</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8bac46ba8e779ca979b042c7f974dab9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>President of Seattle-based company Baden Sports joins the show to talk about the new "Axe-Bat" which complements a baseball swing much better than traditional bats. He describes some of the success stories the new product has delivered for its users.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8bac46ba8e779ca979b042c7f974dab9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-13 Bradley Sowell</title><link>https://www.spreaker.com/user/kjrmitch/7-13-bradley-sowell</link><description><![CDATA[Offensive tackle for the Hawks joins the show to talk about the construction and evolution of the o-line. Does Cable have a solid group moving forward. Bradley also makes an Open Championship pick after his DJ pick in the US Open.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-13_bradley_sowell_0_1468414939.mp3</guid><pubDate>Wed, 13 Jul 2016 15:47:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8975456/7_13_bradley_sowell_0_1468414939.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Offensive tackle for the Hawks joins the show to talk about the construction and evolution of the o-line. Does Cable have a solid group moving forward. Bradley also makes an Open Championship pick after his DJ pick in the US Open.</itunes:subtitle><itunes:summary><![CDATA[Offensive tackle for the Hawks joins the show to talk about the construction and evolution of the o-line. Does Cable have a solid group moving forward. Bradley also makes an Open Championship pick after his DJ pick in the US Open.]]></itunes:summary><itunes:duration>577</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2b919957d66e7f001e107e09d77d23a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Offensive tackle for the Hawks joins the show to talk about the construction and evolution of the o-line. Does Cable have a solid group moving forward. Bradley also makes an Open Championship pick after his DJ pick in the US Open.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2b919957d66e7f001e107e09d77d23a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-13 Rob Bolton</title><link>https://www.spreaker.com/user/kjrmitch/7-13-rob-bolton_1</link><description><![CDATA[After picking Dustin Johnson to win the U.S. Open, we decided to bring fantasy columnist for PGATour.com back in to talk about the upcoming Open Championship in Royal Troon. Who does he predict will capture the major across the pond?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-13_rob_bolton_0_1468415008.mp3</guid><pubDate>Wed, 13 Jul 2016 15:47:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8975461/7_13_rob_bolton_0_1468415008.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>After picking Dustin Johnson to win the U.S. Open, we decided to bring fantasy columnist for PGATour.com back in to talk about the upcoming Open Championship in Royal Troon. Who does he predict will capture the major across the pond?</itunes:subtitle><itunes:summary><![CDATA[After picking Dustin Johnson to win the U.S. Open, we decided to bring fantasy columnist for PGATour.com back in to talk about the upcoming Open Championship in Royal Troon. Who does he predict will capture the major across the pond?]]></itunes:summary><itunes:duration>1011</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/664bb80f87422b08f7bb7a6ac822e96f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>After picking Dustin Johnson to win the U.S. Open, we decided to bring fantasy columnist for PGATour.com back in to talk about the upcoming Open Championship in Royal Troon. Who does he predict will capture the major across the pond?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/664bb80f87422b08f7bb7a6ac822e96f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-13 Mike Montgomery</title><link>https://www.spreaker.com/user/kjrmitch/7-13-mike-montgomery</link><description><![CDATA[M's pitcher Mike Montgomery joins the show to assess the first half of the 2016 season. Does this team have a second half run in them? Also, he talks about his transition back into the starting rotation from the bullpen.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-13_mike_montgomery_0_1468412582.mp3</guid><pubDate>Wed, 13 Jul 2016 15:47:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8975462/7_13_mike_montgomery_0_1468412582.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>M's pitcher Mike Montgomery joins the show to assess the first half of the 2016 season. Does this team have a second half run in them? Also, he talks about his transition back into the starting rotation from the bullpen.</itunes:subtitle><itunes:summary><![CDATA[M's pitcher Mike Montgomery joins the show to assess the first half of the 2016 season. Does this team have a second half run in them? Also, he talks about his transition back into the starting rotation from the bullpen.]]></itunes:summary><itunes:duration>676</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e0b522a90e309ba499a18560123bbb48.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>M's pitcher Mike Montgomery joins the show to assess the first half of the 2016 season. Does this team have a second half run in them? Also, he talks about his transition back into the starting rotation from the bullpen.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e0b522a90e309ba499a18560123bbb48.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-13 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/7-13-jason-la-canfora</link><description><![CDATA[Zeeks Pizza brings Jason in for another weekly visit to talk about the All Star Game. How has it changed over the years? Also, he weighs in on the news about Tom Brady's denied request for a re-hearing from the district court of appeals.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-13_jason_la_canfora_0_1468412464.mp3</guid><pubDate>Wed, 13 Jul 2016 15:47:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8975458/7_13_jason_la_canfora_0_1468412464.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Zeeks Pizza brings Jason in for another weekly visit to talk about the All Star Game. How has it changed over the years? Also, he weighs in on the news about Tom Brady's denied request for a re-hearing from the district court of appeals.</itunes:subtitle><itunes:summary><![CDATA[Zeeks Pizza brings Jason in for another weekly visit to talk about the All Star Game. How has it changed over the years? Also, he weighs in on the news about Tom Brady's denied request for a re-hearing from the district court of appeals.]]></itunes:summary><itunes:duration>894</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Zeeks Pizza brings Jason in for another weekly visit to talk about the All Star Game. How has it changed over the years? Also, he weighs in on the news about Tom Brady's denied request for a re-hearing from the district court of appeals.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-12 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/7-12-ryan-divish</link><description><![CDATA[Ryan joins the show from site of the 2016 All-Star break San Diego to break down the first half of the M's season. He then projects how the season will unfold for Seattle down the stretch & discusses M's prospects to keep an eye on.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-12_ryan_divish_0_1468322956.mp3</guid><pubDate>Tue, 12 Jul 2016 15:04:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8968314/7_12_ryan_divish_0_1468322956.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show from site of the 2016 All-Star break San Diego to break down the first half of the M's season. He then projects how the season will unfold for Seattle down the stretch &amp; discusses M's prospects to keep an eye on.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show from site of the 2016 All-Star break San Diego to break down the first half of the M's season. He then projects how the season will unfold for Seattle down the stretch & discusses M's prospects to keep an eye on.]]></itunes:summary><itunes:duration>1099</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show from site of the 2016 All-Star break San Diego to break down the first half of the M's season. He then projects how the season will unfold for Seattle down the stretch &amp; discusses M's prospects to keep an eye on.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-11 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/7-11-larry-stone</link><description><![CDATA[Larry joins the show to report on Felix's return start in Everett in front of a capacity crowd. Also, he assesses the first half of the season and projects how the M's will fare as the postseason approaches.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-11_larry_stone_0_1468246404.mp3</guid><pubDate>Mon, 11 Jul 2016 15:58:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8962064/7_11_larry_stone_0_1468246404.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry joins the show to report on Felix's return start in Everett in front of a capacity crowd. Also, he assesses the first half of the season and projects how the M's will fare as the postseason approaches.</itunes:subtitle><itunes:summary><![CDATA[Larry joins the show to report on Felix's return start in Everett in front of a capacity crowd. Also, he assesses the first half of the season and projects how the M's will fare as the postseason approaches.]]></itunes:summary><itunes:duration>1096</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry joins the show to report on Felix's return start in Everett in front of a capacity crowd. Also, he assesses the first half of the season and projects how the M's will fare as the postseason approaches.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-8 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/7-8-steve-phillips_1</link><description><![CDATA[In an impromptu chat with our weekly baseball insider Steve Phillips, he provides an interesting insight on the inconsistencies surrounding James Paxton. How can a guy with so much talent be so hot and cold?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-8_steve_phillips_0_1467992589.mp3</guid><pubDate>Fri, 08 Jul 2016 19:30:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8945443/7_8_steve_phillips_0_1467992589.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>In an impromptu chat with our weekly baseball insider Steve Phillips, he provides an interesting insight on the inconsistencies surrounding James Paxton. How can a guy with so much talent be so hot and cold?</itunes:subtitle><itunes:summary><![CDATA[In an impromptu chat with our weekly baseball insider Steve Phillips, he provides an interesting insight on the inconsistencies surrounding James Paxton. How can a guy with so much talent be so hot and cold?]]></itunes:summary><itunes:duration>465</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>In an impromptu chat with our weekly baseball insider Steve Phillips, he provides an interesting insight on the inconsistencies surrounding James Paxton. How can a guy with so much talent be so hot and cold?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-8 D.J. Peterson</title><link>https://www.spreaker.com/user/kjrmitch/7-8-d-j-peterson</link><description><![CDATA[Young prospect rising through the M's organization with light tower power D.J. Peterson joins the show to discuss working through his struggles in 2015 and bouncing back this season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-8_dj_peterson_0_1467992516.mp3</guid><pubDate>Fri, 08 Jul 2016 19:28:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8945445/7_8_dj_peterson_0_1467992516.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Young prospect rising through the M's organization with light tower power D.J. Peterson joins the show to discuss working through his struggles in 2015 and bouncing back this season.</itunes:subtitle><itunes:summary><![CDATA[Young prospect rising through the M's organization with light tower power D.J. Peterson joins the show to discuss working through his struggles in 2015 and bouncing back this season.]]></itunes:summary><itunes:duration>768</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94e470d071433a8afc5a124bfbbaad82.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Young prospect rising through the M's organization with light tower power D.J. Peterson joins the show to discuss working through his struggles in 2015 and bouncing back this season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94e470d071433a8afc5a124bfbbaad82.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-7 Bobby Marks</title><link>https://www.spreaker.com/user/kjrmitch/7-7-bobby-marks</link><description><![CDATA[Former front office executive for the New Jersey/Brooklyn Nets organization Bobby Marks joins the show to talk about the NBA salary cap and the enormous deals signed in the 2016 free agency period.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-7_bobby_marks_0_1467904912.mp3</guid><pubDate>Thu, 07 Jul 2016 19:19:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8938387/7_7_bobby_marks_0_1467904912.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former front office executive for the New Jersey/Brooklyn Nets organization Bobby Marks joins the show to talk about the NBA salary cap and the enormous deals signed in the 2016 free agency period.</itunes:subtitle><itunes:summary><![CDATA[Former front office executive for the New Jersey/Brooklyn Nets organization Bobby Marks joins the show to talk about the NBA salary cap and the enormous deals signed in the 2016 free agency period.]]></itunes:summary><itunes:duration>904</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b91f9308ad6e867e162a5bde01fb24d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former front office executive for the New Jersey/Brooklyn Nets organization Bobby Marks joins the show to talk about the NBA salary cap and the enormous deals signed in the 2016 free agency period.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b91f9308ad6e867e162a5bde01fb24d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-7 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/7-7-steve-phillips</link><description><![CDATA[Steve joins the show to talk about the M's chances to put together a second-half run. When should the M's pull the plug & become sellers at the deadline? Also, he explains the high run differential of the M's and a record that doesn't match.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-7_steve_phillips_0_1467893186.mp3</guid><pubDate>Thu, 07 Jul 2016 15:02:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8937218/7_7_steve_phillips_0_1467893186.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show to talk about the M's chances to put together a second-half run. When should the M's pull the plug &amp; become sellers at the deadline? Also, he explains the high run differential of the M's and a record that doesn't match.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show to talk about the M's chances to put together a second-half run. When should the M's pull the plug & become sellers at the deadline? Also, he explains the high run differential of the M's and a record that doesn't match.]]></itunes:summary><itunes:duration>1037</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show to talk about the M's chances to put together a second-half run. When should the M's pull the plug &amp; become sellers at the deadline? Also, he explains the high run differential of the M's and a record that doesn't match.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-6 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/7-6-jason-la-canfora</link><description><![CDATA[Zeeks Pizza delivers another round of banter with Jason whose glasses are more orange shaded than ever before. He and Mitch continue their discussion of the M's/O's series and Mitch gives a reality check about Baltimore's dreadful pitching staff.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-6_jason_la_canfora_0_1467809519.mp3</guid><pubDate>Wed, 06 Jul 2016 15:54:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8929665/7_6_jason_la_canfora_0_1467809519.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Zeeks Pizza delivers another round of banter with Jason whose glasses are more orange shaded than ever before. He and Mitch continue their discussion of the M's/O's series and Mitch gives a reality check about Baltimore's dreadful pitching staff.</itunes:subtitle><itunes:summary><![CDATA[Zeeks Pizza delivers another round of banter with Jason whose glasses are more orange shaded than ever before. He and Mitch continue their discussion of the M's/O's series and Mitch gives a reality check about Baltimore's dreadful pitching staff.]]></itunes:summary><itunes:duration>1119</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Zeeks Pizza delivers another round of banter with Jason whose glasses are more orange shaded than ever before. He and Mitch continue their discussion of the M's/O's series and Mitch gives a reality check about Baltimore's dreadful pitching staff.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-5 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/7-5-ryan-divish</link><description><![CDATA[Ryan joins the show to discuss the bounce back the Mariners have put together recently. What is the current health situation of the pitching staff and how good is this Astros squad that the M's are battling for 2nd in the West?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/07/mp3/default/7-5_ryan_divish_0_1467728230.mp3</guid><pubDate>Tue, 05 Jul 2016 15:21:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8923251/7_5_ryan_divish_0_1467728230.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to discuss the bounce back the Mariners have put together recently. What is the current health situation of the pitching staff and how good is this Astros squad that the M's are battling for 2nd in the West?</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to discuss the bounce back the Mariners have put together recently. What is the current health situation of the pitching staff and how good is this Astros squad that the M's are battling for 2nd in the West?]]></itunes:summary><itunes:duration>879</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to discuss the bounce back the Mariners have put together recently. What is the current health situation of the pitching staff and how good is this Astros squad that the M's are battling for 2nd in the West?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-30 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-30-steve-phillips</link><description><![CDATA[Steve joins the show for his weekly baseball chat to talk a bit about Cooperstown with Griffey headlining the 2016 class of inductees. He also discusses the mindset of GMs regarding trades and the flailing M's rotation.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-30_steve_phillips_0_1467288394.mp3</guid><pubDate>Thu, 30 Jun 2016 15:33:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8890795/6_30_steve_phillips_0_1467288394.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show for his weekly baseball chat to talk a bit about Cooperstown with Griffey headlining the 2016 class of inductees. He also discusses the mindset of GMs regarding trades and the flailing M's rotation.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show for his weekly baseball chat to talk a bit about Cooperstown with Griffey headlining the 2016 class of inductees. He also discusses the mindset of GMs regarding trades and the flailing M's rotation.]]></itunes:summary><itunes:duration>783</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show for his weekly baseball chat to talk a bit about Cooperstown with Griffey headlining the 2016 class of inductees. He also discusses the mindset of GMs regarding trades and the flailing M's rotation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-29 Andrew Moore</title><link>https://www.spreaker.com/user/kjrmitch/6-29-andrew-moore</link><description><![CDATA[M's pitching prospect drafted in 2015 out of Oregon State joins the show to talk about his quick rise through the farm system. He describes the increasingly challenging level of play as he progresses up the ranks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-29_andrew_moore_0_1467203285.mp3</guid><pubDate>Wed, 29 Jun 2016 16:05:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8881630/6_29_andrew_moore_0_1467203285.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>M's pitching prospect drafted in 2015 out of Oregon State joins the show to talk about his quick rise through the farm system. He describes the increasingly challenging level of play as he progresses up the ranks.</itunes:subtitle><itunes:summary><![CDATA[M's pitching prospect drafted in 2015 out of Oregon State joins the show to talk about his quick rise through the farm system. He describes the increasingly challenging level of play as he progresses up the ranks.]]></itunes:summary><itunes:duration>570</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c470ff2a305d19f7c6d8cd941836f0a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>M's pitching prospect drafted in 2015 out of Oregon State joins the show to talk about his quick rise through the farm system. He describes the increasingly challenging level of play as he progresses up the ranks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c470ff2a305d19f7c6d8cd941836f0a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-29 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/6-29-hugh-millen</link><description><![CDATA[Hugh joins the show in the wake of big news coming out of the VMAC as Doug Baldwin signs a big four year extension. Is this a good deal for both parties &  do the Hawks still lack a key component to their receiving corps?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-29_hugh_millen_0_1467201883.mp3</guid><pubDate>Wed, 29 Jun 2016 15:34:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8881622/6_29_hugh_millen_0_1467201883.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show in the wake of big news coming out of the VMAC as Doug Baldwin signs a big four year extension. Is this a good deal for both parties &amp;  do the Hawks still lack a key component to their receiving corps?</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show in the wake of big news coming out of the VMAC as Doug Baldwin signs a big four year extension. Is this a good deal for both parties &  do the Hawks still lack a key component to their receiving corps?]]></itunes:summary><itunes:duration>1055</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show in the wake of big news coming out of the VMAC as Doug Baldwin signs a big four year extension. Is this a good deal for both parties &amp;  do the Hawks still lack a key component to their receiving corps?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-29 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/6-29-jason-la-canfora_1</link><description><![CDATA[Jason joins the show minutes before taking to the high seas for some crabbing. He shares his opinion on the Doug Baldwin extension which was inked yesterday. What does the deal signify for the Hawks offense moving forward?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-29_jason_la_canfora_0_1467197999.mp3</guid><pubDate>Wed, 29 Jun 2016 14:53:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8880885/6_29_jason_la_canfora_0_1467197999.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show minutes before taking to the high seas for some crabbing. He shares his opinion on the Doug Baldwin extension which was inked yesterday. What does the deal signify for the Hawks offense moving forward?</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show minutes before taking to the high seas for some crabbing. He shares his opinion on the Doug Baldwin extension which was inked yesterday. What does the deal signify for the Hawks offense moving forward?]]></itunes:summary><itunes:duration>810</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show minutes before taking to the high seas for some crabbing. He shares his opinion on the Doug Baldwin extension which was inked yesterday. What does the deal signify for the Hawks offense moving forward?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-28 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-28-ryan-divish</link><description><![CDATA[Ryan joins the show for his weekly Mariners chat. Mitch starts by telling him his Nelson Cruz story at the movie theater. He then answers the question (kind of) whether the M's are going up or down from this point forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-28_ryan_divish_0_1467118485.mp3</guid><pubDate>Tue, 28 Jun 2016 15:38:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8873587/6_28_ryan_divish_0_1467118485.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show for his weekly Mariners chat. Mitch starts by telling him his Nelson Cruz story at the movie theater. He then answers the question (kind of) whether the M's are going up or down from this point forward.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show for his weekly Mariners chat. Mitch starts by telling him his Nelson Cruz story at the movie theater. He then answers the question (kind of) whether the M's are going up or down from this point forward.]]></itunes:summary><itunes:duration>1208</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show for his weekly Mariners chat. Mitch starts by telling him his Nelson Cruz story at the movie theater. He then answers the question (kind of) whether the M's are going up or down from this point forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-27 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/6-27-lorenzo-romar</link><description><![CDATA[Coach Romar joins the show in the wake of the 2016 NBA Draft in which two Huskies were taking in the first round. How do Murray & Chriss' decision to declare compare to former Huskies. He also weighs in on the Brandon Roy coaching news.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-27_lorenzo_romar_0_1467032659.mp3</guid><pubDate>Mon, 27 Jun 2016 15:49:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8865353/6_27_lorenzo_romar_0_1467032659.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Romar joins the show in the wake of the 2016 NBA Draft in which two Huskies were taking in the first round. How do Murray &amp; Chriss' decision to declare compare to former Huskies. He also weighs in on the Brandon Roy coaching news.</itunes:subtitle><itunes:summary><![CDATA[Coach Romar joins the show in the wake of the 2016 NBA Draft in which two Huskies were taking in the first round. How do Murray & Chriss' decision to declare compare to former Huskies. He also weighs in on the Brandon Roy coaching news.]]></itunes:summary><itunes:duration>639</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8ef3246108cb1e37a9818bb9742f612.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Romar joins the show in the wake of the 2016 NBA Draft in which two Huskies were taking in the first round. How do Murray &amp; Chriss' decision to declare compare to former Huskies. He also weighs in on the Brandon Roy coaching news.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8ef3246108cb1e37a9818bb9742f612.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-27 Joe Rizzo</title><link>https://www.spreaker.com/user/kjrmitch/6-27-joe-rizzo</link><description><![CDATA[M's prospect taken in the second round of the 2016 MLB Draft Joe Rizzo joins the show to talk about his decision to play pro baseball following his senior year of high school. He provides a personal scouting report of what to expect.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-27_joe_rizzo_0_1467030912.mp3</guid><pubDate>Mon, 27 Jun 2016 15:48:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8865354/6_27_joe_rizzo_0_1467030912.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>M's prospect taken in the second round of the 2016 MLB Draft Joe Rizzo joins the show to talk about his decision to play pro baseball following his senior year of high school. He provides a personal scouting report of what to expect.</itunes:subtitle><itunes:summary><![CDATA[M's prospect taken in the second round of the 2016 MLB Draft Joe Rizzo joins the show to talk about his decision to play pro baseball following his senior year of high school. He provides a personal scouting report of what to expect.]]></itunes:summary><itunes:duration>708</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c470ff2a305d19f7c6d8cd941836f0a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>M's prospect taken in the second round of the 2016 MLB Draft Joe Rizzo joins the show to talk about his decision to play pro baseball following his senior year of high school. He provides a personal scouting report of what to expect.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c470ff2a305d19f7c6d8cd941836f0a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-24 Richard Sherman</title><link>https://www.spreaker.com/user/kjrmitch/6-24-richard-sherman</link><description><![CDATA[The best cornerback in football joins the show to talk about his Celebrity Softball Game coming up at Safeco Field. Richard also discusses his family-man lifestyle and outlook heading into next season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-24_richard_sherman_0_1466777971.mp3</guid><pubDate>Fri, 24 Jun 2016 18:12:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8846161/6_24_richard_sherman_0_1466777971.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The best cornerback in football joins the show to talk about his Celebrity Softball Game coming up at Safeco Field. Richard also discusses his family-man lifestyle and outlook heading into next season.</itunes:subtitle><itunes:summary><![CDATA[The best cornerback in football joins the show to talk about his Celebrity Softball Game coming up at Safeco Field. Richard also discusses his family-man lifestyle and outlook heading into next season.]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e47da8b35a749ccf83a1f2600f11c86d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The best cornerback in football joins the show to talk about his Celebrity Softball Game coming up at Safeco Field. Richard also discusses his family-man lifestyle and outlook heading into next season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e47da8b35a749ccf83a1f2600f11c86d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-23 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-23-steve-phillips</link><description><![CDATA[Steve joins the show with his renowned baseball acumen to share and interesting story about Ken Griffey Jr. He combs through league-wide storylines like Kershaws dominance and graduates to the struggling M's.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-23_steve_phillips_0_1466683490.mp3</guid><pubDate>Thu, 23 Jun 2016 15:58:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8837749/6_23_steve_phillips_0_1466683490.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show with his renowned baseball acumen to share and interesting story about Ken Griffey Jr. He combs through league-wide storylines like Kershaws dominance and graduates to the struggling M's.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show with his renowned baseball acumen to share and interesting story about Ken Griffey Jr. He combs through league-wide storylines like Kershaws dominance and graduates to the struggling M's.]]></itunes:summary><itunes:duration>978</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show with his renowned baseball acumen to share and interesting story about Ken Griffey Jr. He combs through league-wide storylines like Kershaws dominance and graduates to the struggling M's.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-23 James Paxton</title><link>https://www.spreaker.com/user/kjrmitch/6-23-james-paxton</link><description><![CDATA[James joins the show to talk about his growing confidence in his pitching despite a slumping staff overall. He discusses his change in mechanics that has improved his delivery and his increased intensity on the mound.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-23_james_paxton_0_1466683338.mp3</guid><pubDate>Thu, 23 Jun 2016 15:57:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8837744/6_23_james_paxton_0_1466683338.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>James joins the show to talk about his growing confidence in his pitching despite a slumping staff overall. He discusses his change in mechanics that has improved his delivery and his increased intensity on the mound.</itunes:subtitle><itunes:summary><![CDATA[James joins the show to talk about his growing confidence in his pitching despite a slumping staff overall. He discusses his change in mechanics that has improved his delivery and his increased intensity on the mound.]]></itunes:summary><itunes:duration>511</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29a342e521a1363ea108bf8c76410858.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>James joins the show to talk about his growing confidence in his pitching despite a slumping staff overall. He discusses his change in mechanics that has improved his delivery and his increased intensity on the mound.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29a342e521a1363ea108bf8c76410858.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-22 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/6-22-jason-la-canfora</link><description><![CDATA[This week's edition of Jason La Canfora's rousing segment with the boys from Seattle presented by Zeek's questions each others patriotism. Mitch wagered against the USA team vs Argentina last night, but Jason rooted against the Americans in the Ryder Cup.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-22_jason_la_canfora_0_1466595986.mp3</guid><pubDate>Wed, 22 Jun 2016 15:29:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8830046/6_22_jason_la_canfora_0_1466595986.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>This week's edition of Jason La Canfora's rousing segment with the boys from Seattle presented by Zeek's questions each others patriotism. Mitch wagered against the USA team vs Argentina last night, but Jason rooted against the Americans in the Ryder Cup.</itunes:subtitle><itunes:summary><![CDATA[This week's edition of Jason La Canfora's rousing segment with the boys from Seattle presented by Zeek's questions each others patriotism. Mitch wagered against the USA team vs Argentina last night, but Jason rooted against the Americans in the Ryder Cup.]]></itunes:summary><itunes:duration>1250</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>This week's edition of Jason La Canfora's rousing segment with the boys from Seattle presented by Zeek's questions each others patriotism. Mitch wagered against the USA team vs Argentina last night, but Jason rooted against the Americans in the Ryder Cup.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-21 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-21-ryan-divish</link><description><![CDATA[Ryan joins Mitch from Detroit as the M's drop another close game in dramatic fashion. What is the injury status of our decimated starting rotation? Will there be adjustments made to the shaky pen? Find out here!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-21_ryan_divish_0_1466511501.mp3</guid><pubDate>Tue, 21 Jun 2016 16:03:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8822513/6_21_ryan_divish_0_1466511501.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins Mitch from Detroit as the M's drop another close game in dramatic fashion. What is the injury status of our decimated starting rotation? Will there be adjustments made to the shaky pen? Find out here!</itunes:subtitle><itunes:summary><![CDATA[Ryan joins Mitch from Detroit as the M's drop another close game in dramatic fashion. What is the injury status of our decimated starting rotation? Will there be adjustments made to the shaky pen? Find out here!]]></itunes:summary><itunes:duration>975</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins Mitch from Detroit as the M's drop another close game in dramatic fashion. What is the injury status of our decimated starting rotation? Will there be adjustments made to the shaky pen? Find out here!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-20 Jason Hamilton</title><link>https://www.spreaker.com/user/kjrmitch/6-20-jason-hamilton</link><description><![CDATA[The sports stars aligned this weekend for Jason to join the show as game 7 of the NBA Finals and the US Open were played on Sunday. He weighs in on each. What does he make of the USGA and Cleveland winning it all?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-20_jason_hamilton_0_1466427818.mp3</guid><pubDate>Mon, 20 Jun 2016 15:59:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8814517/6_20_jason_hamilton_0_1466427818.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The sports stars aligned this weekend for Jason to join the show as game 7 of the NBA Finals and the US Open were played on Sunday. He weighs in on each. What does he make of the USGA and Cleveland winning it all?</itunes:subtitle><itunes:summary><![CDATA[The sports stars aligned this weekend for Jason to join the show as game 7 of the NBA Finals and the US Open were played on Sunday. He weighs in on each. What does he make of the USGA and Cleveland winning it all?]]></itunes:summary><itunes:duration>819</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The sports stars aligned this weekend for Jason to join the show as game 7 of the NBA Finals and the US Open were played on Sunday. He weighs in on each. What does he make of the USGA and Cleveland winning it all?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-20 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/6-20-ben-wright</link><description><![CDATA[Ben joins the show as he always does following a major tournament to provide his colorful perspective. What does he make of the USGA and the way they handled Dustin Johnson's controversial putt?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-20_ben_wright_0_1466427335.mp3</guid><pubDate>Mon, 20 Jun 2016 15:26:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8814531/6_20_ben_wright_0_1466427335.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ben joins the show as he always does following a major tournament to provide his colorful perspective. What does he make of the USGA and the way they handled Dustin Johnson's controversial putt?</itunes:subtitle><itunes:summary><![CDATA[Ben joins the show as he always does following a major tournament to provide his colorful perspective. What does he make of the USGA and the way they handled Dustin Johnson's controversial putt?]]></itunes:summary><itunes:duration>905</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ben joins the show as he always does following a major tournament to provide his colorful perspective. What does he make of the USGA and the way they handled Dustin Johnson's controversial putt?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-17 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/6-17-12th-man-roundtable</link><description><![CDATA[With minicamp in the books, our regular cast of characters for the 12th Man Roundtable gather via phone lines to discuss their impressions of the young talent and future identity of the team.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-17_12th_man_roundtable_0_1466168459.mp3</guid><pubDate>Fri, 17 Jun 2016 16:19:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8794992/6_17_12th_man_roundtable_0_1466168459.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>With minicamp in the books, our regular cast of characters for the 12th Man Roundtable gather via phone lines to discuss their impressions of the young talent and future identity of the team.</itunes:subtitle><itunes:summary><![CDATA[With minicamp in the books, our regular cast of characters for the 12th Man Roundtable gather via phone lines to discuss their impressions of the young talent and future identity of the team.]]></itunes:summary><itunes:duration>1414</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>With minicamp in the books, our regular cast of characters for the 12th Man Roundtable gather via phone lines to discuss their impressions of the young talent and future identity of the team.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-17 Kyle Lewis</title><link>https://www.spreaker.com/user/kjrmitch/6-17-kyle-lewis</link><description><![CDATA[First round pick for the Mariners Kyle Lewis joins the show to talk about his path to being a top prospect for our baseball team. Who does he model his game after and what skill set does he bring to the table?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-17_kyle_lewis_0_1466165922.mp3</guid><pubDate>Fri, 17 Jun 2016 16:15:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8794991/6_17_kyle_lewis_0_1466165922.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>First round pick for the Mariners Kyle Lewis joins the show to talk about his path to being a top prospect for our baseball team. Who does he model his game after and what skill set does he bring to the table?</itunes:subtitle><itunes:summary><![CDATA[First round pick for the Mariners Kyle Lewis joins the show to talk about his path to being a top prospect for our baseball team. Who does he model his game after and what skill set does he bring to the table?]]></itunes:summary><itunes:duration>767</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aeea4da3329ff972c7eb9ddc775929e9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>First round pick for the Mariners Kyle Lewis joins the show to talk about his path to being a top prospect for our baseball team. Who does he model his game after and what skill set does he bring to the table?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aeea4da3329ff972c7eb9ddc775929e9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-16 Detlef Schrempf</title><link>https://www.spreaker.com/user/kjrmitch/6-16-detlef-schrempf</link><description><![CDATA[Detlef Schrempf joins the show to relive the 20 year anniversary of the Sonics playing in the NBA Finals against the Bulls. Also, he talks about game 6 tonight. Can Cleveland extend the series to a decisive seventh act?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-16_detlef_schrempf_0_1466082608.mp3</guid><pubDate>Thu, 16 Jun 2016 15:59:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8786990/6_16_detlef_schrempf_0_1466082608.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Detlef Schrempf joins the show to relive the 20 year anniversary of the Sonics playing in the NBA Finals against the Bulls. Also, he talks about game 6 tonight. Can Cleveland extend the series to a decisive seventh act?</itunes:subtitle><itunes:summary><![CDATA[Detlef Schrempf joins the show to relive the 20 year anniversary of the Sonics playing in the NBA Finals against the Bulls. Also, he talks about game 6 tonight. Can Cleveland extend the series to a decisive seventh act?]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c9d33ce7ccb3b11e448748aad513cec.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Detlef Schrempf joins the show to relive the 20 year anniversary of the Sonics playing in the NBA Finals against the Bulls. Also, he talks about game 6 tonight. Can Cleveland extend the series to a decisive seventh act?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c9d33ce7ccb3b11e448748aad513cec.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-16 Matt "Stretch" Johnson</title><link>https://www.spreaker.com/user/kjrmitch/6-16-matt-stretch-johnson</link><description><![CDATA[Voice of Sounders FC and KJR alum Matt "Stretch" Johnson joins the show as the USMNT prepares for Ecuador in tonight's COPA America Centenario match at CenturyLink Field. He previews the match and talks about key players to watch.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-16_matt__stretch__johnson_0_1466079267.mp3</guid><pubDate>Thu, 16 Jun 2016 15:52:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8786993/6_16_matt_stretch_johnson_0_1466079267.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Voice of Sounders FC and KJR alum Matt "Stretch" Johnson joins the show as the USMNT prepares for Ecuador in tonight's COPA America Centenario match at CenturyLink Field. He previews the match and talks about key players to watch.</itunes:subtitle><itunes:summary><![CDATA[Voice of Sounders FC and KJR alum Matt "Stretch" Johnson joins the show as the USMNT prepares for Ecuador in tonight's COPA America Centenario match at CenturyLink Field. He previews the match and talks about key players to watch.]]></itunes:summary><itunes:duration>561</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed87853c7c80f4d56a919f65c8ee6f62.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Voice of Sounders FC and KJR alum Matt "Stretch" Johnson joins the show as the USMNT prepares for Ecuador in tonight's COPA America Centenario match at CenturyLink Field. He previews the match and talks about key players to watch.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ed87853c7c80f4d56a919f65c8ee6f62.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-15 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/6-15-jason-la-canfora</link><description><![CDATA[Zeeks Pizza brings the always entertaining Jason La Canfora to the show mere hours after his trip to Fenway. In addition to baseball chatter, he talks about NFL storylines including the prospects of a development league.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-15_jason_la_canfora_0_1465991332.mp3</guid><pubDate>Wed, 15 Jun 2016 15:05:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8778236/6_15_jason_la_canfora_0_1465991332.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Zeeks Pizza brings the always entertaining Jason La Canfora to the show mere hours after his trip to Fenway. In addition to baseball chatter, he talks about NFL storylines including the prospects of a development league.</itunes:subtitle><itunes:summary><![CDATA[Zeeks Pizza brings the always entertaining Jason La Canfora to the show mere hours after his trip to Fenway. In addition to baseball chatter, he talks about NFL storylines including the prospects of a development league.]]></itunes:summary><itunes:duration>815</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Zeeks Pizza brings the always entertaining Jason La Canfora to the show mere hours after his trip to Fenway. In addition to baseball chatter, he talks about NFL storylines including the prospects of a development league.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-15 Bradley Sowell</title><link>https://www.spreaker.com/user/kjrmitch/6-15-bradley-sowell</link><description><![CDATA[Hawks offensive tackle Bradley Sowell joins the show to chat about the offseason the differences between a Hawks and Cards minicamp. How is the o-line progressing and which rookies will make an early impact?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-15_bradley_sowell_0_1465989590.mp3</guid><pubDate>Wed, 15 Jun 2016 15:01:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8778257/6_15_bradley_sowell_0_1465989590.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks offensive tackle Bradley Sowell joins the show to chat about the offseason the differences between a Hawks and Cards minicamp. How is the o-line progressing and which rookies will make an early impact?</itunes:subtitle><itunes:summary><![CDATA[Hawks offensive tackle Bradley Sowell joins the show to chat about the offseason the differences between a Hawks and Cards minicamp. How is the o-line progressing and which rookies will make an early impact?]]></itunes:summary><itunes:duration>480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2b919957d66e7f001e107e09d77d23a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks offensive tackle Bradley Sowell joins the show to chat about the offseason the differences between a Hawks and Cards minicamp. How is the o-line progressing and which rookies will make an early impact?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2b919957d66e7f001e107e09d77d23a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-15 Rob Bolton</title><link>https://www.spreaker.com/user/kjrmitch/6-15-rob-bolton</link><description><![CDATA[Fantasy columnist for the PGA Tour joins the show to talk about the US Open. What is the best tact to tackle arguably the most difficult course in golf? He gives his picks for who has a great chance to win the tourney.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-15_rob_bolton_0_1465989556.mp3</guid><pubDate>Wed, 15 Jun 2016 15:01:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8778234/6_15_rob_bolton_0_1465989556.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Fantasy columnist for the PGA Tour joins the show to talk about the US Open. What is the best tact to tackle arguably the most difficult course in golf? He gives his picks for who has a great chance to win the tourney.</itunes:subtitle><itunes:summary><![CDATA[Fantasy columnist for the PGA Tour joins the show to talk about the US Open. What is the best tact to tackle arguably the most difficult course in golf? He gives his picks for who has a great chance to win the tourney.]]></itunes:summary><itunes:duration>551</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b004384c6495363fb1b4bc74649d48a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Fantasy columnist for the PGA Tour joins the show to talk about the US Open. What is the best tact to tackle arguably the most difficult course in golf? He gives his picks for who has a great chance to win the tourney.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3b004384c6495363fb1b4bc74649d48a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-14 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-14-ryan-divish</link><description><![CDATA[Ryan joins the show from Tampa where the M's start a long road trip. How critical was the series against Texas over the weekend? He also gives an update on Felix's injury. Finally, he provides his initial impressions of Kyle Lewis.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-14_ryan_divish_0_1465903935.mp3</guid><pubDate>Tue, 14 Jun 2016 15:34:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8768941/6_14_ryan_divish_0_1465903935.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show from Tampa where the M's start a long road trip. How critical was the series against Texas over the weekend? He also gives an update on Felix's injury. Finally, he provides his initial impressions of Kyle Lewis.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show from Tampa where the M's start a long road trip. How critical was the series against Texas over the weekend? He also gives an update on Felix's injury. Finally, he provides his initial impressions of Kyle Lewis.]]></itunes:summary><itunes:duration>1087</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show from Tampa where the M's start a long road trip. How critical was the series against Texas over the weekend? He also gives an update on Felix's injury. Finally, he provides his initial impressions of Kyle Lewis.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-13 Tom McNamara</title><link>https://www.spreaker.com/user/kjrmitch/6-13-tom-mcnamara</link><description><![CDATA[Scouting Director for the Mariners Tom McNamara joins the show to discuss the 2016 draft class. He gives a scouting report of the 1st round pick Kyle Lewis and discusses the rationale for selecting Trey Griffey.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-13_tom_mcnamara_0_1465822928.mp3</guid><pubDate>Mon, 13 Jun 2016 15:59:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8760481/6_13_tom_mcnamara_0_1465822928.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Scouting Director for the Mariners Tom McNamara joins the show to discuss the 2016 draft class. He gives a scouting report of the 1st round pick Kyle Lewis and discusses the rationale for selecting Trey Griffey.</itunes:subtitle><itunes:summary><![CDATA[Scouting Director for the Mariners Tom McNamara joins the show to discuss the 2016 draft class. He gives a scouting report of the 1st round pick Kyle Lewis and discusses the rationale for selecting Trey Griffey.]]></itunes:summary><itunes:duration>1174</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a358d8f241db499eee8dff474607c151.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Scouting Director for the Mariners Tom McNamara joins the show to discuss the 2016 draft class. He gives a scouting report of the 1st round pick Kyle Lewis and discusses the rationale for selecting Trey Griffey.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a358d8f241db499eee8dff474607c151.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-10 Craig Gibson</title><link>https://www.spreaker.com/user/kjrmitch/6-10-craig-gibson</link><description><![CDATA[Head baseball coach at Mercer University in Macon, Georgia joins the show to talk about the newest addition to the Mariners organization Kyle Lewis whom he has coached in college.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-10_craig_gibson_0_1465559526.mp3</guid><pubDate>Fri, 10 Jun 2016 14:57:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8737740/6_10_craig_gibson_0_1465559526.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head baseball coach at Mercer University in Macon, Georgia joins the show to talk about the newest addition to the Mariners organization Kyle Lewis whom he has coached in college.</itunes:subtitle><itunes:summary><![CDATA[Head baseball coach at Mercer University in Macon, Georgia joins the show to talk about the newest addition to the Mariners organization Kyle Lewis whom he has coached in college.]]></itunes:summary><itunes:duration>593</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9da20bd04660001451de68698b2a8d00.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head baseball coach at Mercer University in Macon, Georgia joins the show to talk about the newest addition to the Mariners organization Kyle Lewis whom he has coached in college.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9da20bd04660001451de68698b2a8d00.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-10 Gary Stevens</title><link>https://www.spreaker.com/user/kjrmitch/6-10-gary-stevens</link><description><![CDATA[Hall of fame jockey with Northwest roots joins the show with the Belmont Stakes taking place tomorrow. He discusses the Triple Crown races he won in his career including those at Churchill Downs and chronicles the ups and downs in his career.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-10_gary_stevens_0_1465556167.mp3</guid><pubDate>Fri, 10 Jun 2016 14:46:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8739330/6_10_gary_stevens_0_1465556167.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hall of fame jockey with Northwest roots joins the show with the Belmont Stakes taking place tomorrow. He discusses the Triple Crown races he won in his career including those at Churchill Downs and chronicles the ups and downs in his career.</itunes:subtitle><itunes:summary><![CDATA[Hall of fame jockey with Northwest roots joins the show with the Belmont Stakes taking place tomorrow. He discusses the Triple Crown races he won in his career including those at Churchill Downs and chronicles the ups and downs in his career.]]></itunes:summary><itunes:duration>772</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19ad150930a851008345cc3a2d6163d9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hall of fame jockey with Northwest roots joins the show with the Belmont Stakes taking place tomorrow. He discusses the Triple Crown races he won in his career including those at Churchill Downs and chronicles the ups and downs in his career.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/19ad150930a851008345cc3a2d6163d9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-9 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-9-steve-phillips</link><description><![CDATA[Steve joins the show where he discusses his experiences with Griffey in light of the Cooperstown giveaway by Washington's Lottery. What does he make of Taijuan Walker's future with the club and how good is Corey Seager? You might be surprised!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-9_steve_phillips_0_1465472374.mp3</guid><pubDate>Thu, 09 Jun 2016 15:29:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8730014/6_9_steve_phillips_0_1465472374.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show where he discusses his experiences with Griffey in light of the Cooperstown giveaway by Washington's Lottery. What does he make of Taijuan Walker's future with the club and how good is Corey Seager? You might be surprised!</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show where he discusses his experiences with Griffey in light of the Cooperstown giveaway by Washington's Lottery. What does he make of Taijuan Walker's future with the club and how good is Corey Seager? You might be surprised!]]></itunes:summary><itunes:duration>965</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show where he discusses his experiences with Griffey in light of the Cooperstown giveaway by Washington's Lottery. What does he make of Taijuan Walker's future with the club and how good is Corey Seager? You might be surprised!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-8 Tom Cable</title><link>https://www.spreaker.com/user/kjrmitch/6-8-tom-cable</link><description><![CDATA[Coach Cable joins the show to express his optimism about his young group of offensive linemen. He also talks about the shuffling around of guys on the line over the past few seasons and their philosophy about projecting positions.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-8_tom_cable_0_1465389069.mp3</guid><pubDate>Wed, 08 Jun 2016 15:45:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8721721/6_8_tom_cable_0_1465389069.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Cable joins the show to express his optimism about his young group of offensive linemen. He also talks about the shuffling around of guys on the line over the past few seasons and their philosophy about projecting positions.</itunes:subtitle><itunes:summary><![CDATA[Coach Cable joins the show to express his optimism about his young group of offensive linemen. He also talks about the shuffling around of guys on the line over the past few seasons and their philosophy about projecting positions.]]></itunes:summary><itunes:duration>890</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1230f9e679d4f1cc20f0c3f7cd81d3c9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Cable joins the show to express his optimism about his young group of offensive linemen. He also talks about the shuffling around of guys on the line over the past few seasons and their philosophy about projecting positions.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1230f9e679d4f1cc20f0c3f7cd81d3c9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-8 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/6-8-jason-la-canfora</link><description><![CDATA[Jason joins the show to discuss the fight between his beloved Orioles and the reigning champs last night. Also, he talks about Marshawn Lynch's potential Hall of Fame case and his life beyond football.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-8_jason_la_canfora_0_1465389092.mp3</guid><pubDate>Wed, 08 Jun 2016 15:43:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8721722/6_8_jason_la_canfora_0_1465389092.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to discuss the fight between his beloved Orioles and the reigning champs last night. Also, he talks about Marshawn Lynch's potential Hall of Fame case and his life beyond football.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to discuss the fight between his beloved Orioles and the reigning champs last night. Also, he talks about Marshawn Lynch's potential Hall of Fame case and his life beyond football.]]></itunes:summary><itunes:duration>985</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to discuss the fight between his beloved Orioles and the reigning champs last night. Also, he talks about Marshawn Lynch's potential Hall of Fame case and his life beyond football.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-7 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-7-ryan-divish</link><description><![CDATA[Ryan joins the show where he clears up the Felix injury story from the last time he talked to Mitch. Is he coming back soon? He talks about James Paxton's strong outing and if he can stay in the majors and Edwin Diaz's debut.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-7_ryan_divish_0_1465303959.mp3</guid><pubDate>Tue, 07 Jun 2016 16:44:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8713163/6_7_ryan_divish_0_1465303959.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show where he clears up the Felix injury story from the last time he talked to Mitch. Is he coming back soon? He talks about James Paxton's strong outing and if he can stay in the majors and Edwin Diaz's debut.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show where he clears up the Felix injury story from the last time he talked to Mitch. Is he coming back soon? He talks about James Paxton's strong outing and if he can stay in the majors and Edwin Diaz's debut.]]></itunes:summary><itunes:duration>871</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show where he clears up the Felix injury story from the last time he talked to Mitch. Is he coming back soon? He talks about James Paxton's strong outing and if he can stay in the majors and Edwin Diaz's debut.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-6 Dave Sims</title><link>https://www.spreaker.com/user/kjrmitch/6-6-dave-sims</link><description><![CDATA[Television voice of the M's joins the show to not only talk about a tough road trip including a three-game sweep by Texas, but to discuss the Muhammad Ali fights he witnessed and covered in person as a young journalist.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-6_dave_sims_0_1465217852.mp3</guid><pubDate>Mon, 06 Jun 2016 15:17:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8704541/6_6_dave_sims_0_1465217852.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Television voice of the M's joins the show to not only talk about a tough road trip including a three-game sweep by Texas, but to discuss the Muhammad Ali fights he witnessed and covered in person as a young journalist.</itunes:subtitle><itunes:summary><![CDATA[Television voice of the M's joins the show to not only talk about a tough road trip including a three-game sweep by Texas, but to discuss the Muhammad Ali fights he witnessed and covered in person as a young journalist.]]></itunes:summary><itunes:duration>883</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32f59e7fda86574d4376dd923a2a20fe.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Television voice of the M's joins the show to not only talk about a tough road trip including a three-game sweep by Texas, but to discuss the Muhammad Ali fights he witnessed and covered in person as a young journalist.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32f59e7fda86574d4376dd923a2a20fe.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-6 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/6-6-larry-stone</link><description><![CDATA[Larry joins the program to talk about the piece he wrote about Muhammad Ali which chronicles his life. Also, he weighs in on the M's after their subpar roadtrip. What is Felix's current health status and will the team get back on track starting today?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-6_larry_stone_0_1465211845.mp3</guid><pubDate>Mon, 06 Jun 2016 15:08:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8704543/6_6_larry_stone_0_1465211845.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry joins the program to talk about the piece he wrote about Muhammad Ali which chronicles his life. Also, he weighs in on the M's after their subpar roadtrip. What is Felix's current health status and will the team get back on track starting today?</itunes:subtitle><itunes:summary><![CDATA[Larry joins the program to talk about the piece he wrote about Muhammad Ali which chronicles his life. Also, he weighs in on the M's after their subpar roadtrip. What is Felix's current health status and will the team get back on track starting today?]]></itunes:summary><itunes:duration>815</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry joins the program to talk about the piece he wrote about Muhammad Ali which chronicles his life. Also, he weighs in on the M's after their subpar roadtrip. What is Felix's current health status and will the team get back on track starting today?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-3 Tyler O'Neill</title><link>https://www.spreaker.com/user/kjrmitch/6-3-tyler-oneill</link><description><![CDATA[Young prospect for the M's Tyler O'Neill joins Mitch amidst a solid run in AA Jackson. He gives a scouting profile of his game and talks about his upbringing in Canada including a late introduction to baseball.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-3_tyler_o_neill_0_1464959626.mp3</guid><pubDate>Fri, 03 Jun 2016 17:10:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8682217/6_3_tyler_o_neill_0_1464959626.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Young prospect for the M's Tyler O'Neill joins Mitch amidst a solid run in AA Jackson. He gives a scouting profile of his game and talks about his upbringing in Canada including a late introduction to baseball.</itunes:subtitle><itunes:summary><![CDATA[Young prospect for the M's Tyler O'Neill joins Mitch amidst a solid run in AA Jackson. He gives a scouting profile of his game and talks about his upbringing in Canada including a late introduction to baseball.]]></itunes:summary><itunes:duration>740</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40b5a4ab6fa4a223451d25313d961eb0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Young prospect for the M's Tyler O'Neill joins Mitch amidst a solid run in AA Jackson. He gives a scouting profile of his game and talks about his upbringing in Canada including a late introduction to baseball.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40b5a4ab6fa4a223451d25313d961eb0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-3 Dwane Casey</title><link>https://www.spreaker.com/user/kjrmitch/6-3-dwane-casey</link><description><![CDATA[Former Sonics assistant coach and current head coach of the Toronto Raptors Dwane Casey joins the show as he prepares to sign a 3 year/$18M deal with Toronto after narrowly missing the NBA Finals.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-3_dwane_casey_0_1464959417.mp3</guid><pubDate>Fri, 03 Jun 2016 16:19:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8682219/6_3_dwane_casey_0_1464959417.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Sonics assistant coach and current head coach of the Toronto Raptors Dwane Casey joins the show as he prepares to sign a 3 year/$18M deal with Toronto after narrowly missing the NBA Finals.</itunes:subtitle><itunes:summary><![CDATA[Former Sonics assistant coach and current head coach of the Toronto Raptors Dwane Casey joins the show as he prepares to sign a 3 year/$18M deal with Toronto after narrowly missing the NBA Finals.]]></itunes:summary><itunes:duration>829</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33deb6b2d0b71c08efc63c85c43165db.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Sonics assistant coach and current head coach of the Toronto Raptors Dwane Casey joins the show as he prepares to sign a 3 year/$18M deal with Toronto after narrowly missing the NBA Finals.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/33deb6b2d0b71c08efc63c85c43165db.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-2 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/6-2-hugh-millen</link><description><![CDATA[Hugh joins the show for further analysis on Seahawks OTA's. How is the rookie class progressing? Also, he shares his viewpoint of the Mahler/O'Neill spat that occurred yesterday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-2_hugh_millen_0_1464870973.mp3</guid><pubDate>Thu, 02 Jun 2016 15:29:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8672485/6_2_hugh_millen_0_1464870973.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show for further analysis on Seahawks OTA's. How is the rookie class progressing? Also, he shares his viewpoint of the Mahler/O'Neill spat that occurred yesterday.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show for further analysis on Seahawks OTA's. How is the rookie class progressing? Also, he shares his viewpoint of the Mahler/O'Neill spat that occurred yesterday.]]></itunes:summary><itunes:duration>1262</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show for further analysis on Seahawks OTA's. How is the rookie class progressing? Also, he shares his viewpoint of the Mahler/O'Neill spat that occurred yesterday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-2 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-2-steve-phillips</link><description><![CDATA[Steve joins the show at a perfect time to provide his front office perspective as Felix's mysterious calf injury in still in question in origin. Also, when will we know if Mike Zunino is "ready" for another crack at the big leagues?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-2_steve_phillips_0_1464867648.mp3</guid><pubDate>Thu, 02 Jun 2016 15:27:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8672482/6_2_steve_phillips_0_1464867648.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show at a perfect time to provide his front office perspective as Felix's mysterious calf injury in still in question in origin. Also, when will we know if Mike Zunino is "ready" for another crack at the big leagues?</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show at a perfect time to provide his front office perspective as Felix's mysterious calf injury in still in question in origin. Also, when will we know if Mike Zunino is "ready" for another crack at the big leagues?]]></itunes:summary><itunes:duration>1210</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show at a perfect time to provide his front office perspective as Felix's mysterious calf injury in still in question in origin. Also, when will we know if Mike Zunino is "ready" for another crack at the big leagues?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-1 Lenny Wilkens</title><link>https://www.spreaker.com/user/kjrmitch/6-1-lenny-wilkens</link><description><![CDATA[On the 37th anniversary of the Seattle Supersonics winning the NBA championship, coach Lenny Wilkens joins the show to talk about winning the title and how that season relates to the NBA finals in 2016.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-1_lenny_wilkins_0_1464787163.mp3</guid><pubDate>Wed, 01 Jun 2016 17:03:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8664120/6_1_lenny_wilkins_0_1464787163.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>On the 37th anniversary of the Seattle Supersonics winning the NBA championship, coach Lenny Wilkens joins the show to talk about winning the title and how that season relates to the NBA finals in 2016.</itunes:subtitle><itunes:summary><![CDATA[On the 37th anniversary of the Seattle Supersonics winning the NBA championship, coach Lenny Wilkens joins the show to talk about winning the title and how that season relates to the NBA finals in 2016.]]></itunes:summary><itunes:duration>753</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91eb7c9f6d0ddce65619123f585f021e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>On the 37th anniversary of the Seattle Supersonics winning the NBA championship, coach Lenny Wilkens joins the show to talk about winning the title and how that season relates to the NBA finals in 2016.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91eb7c9f6d0ddce65619123f585f021e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-1 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-1-ryan-divish</link><description><![CDATA[Ryan joins the show from San Diego to try to answer the question about Paxton's sudden call-up. Is Felix healthy? Also, he talks about the road to recovery for Marte and Martin.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/06/mp3/default/6-1_ryan_divish_0_1464787512.mp3</guid><pubDate>Wed, 01 Jun 2016 16:43:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8664122/6_1_ryan_divish_0_1464787512.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show from San Diego to try to answer the question about Paxton's sudden call-up. Is Felix healthy? Also, he talks about the road to recovery for Marte and Martin.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show from San Diego to try to answer the question about Paxton's sudden call-up. Is Felix healthy? Also, he talks about the road to recovery for Marte and Martin.]]></itunes:summary><itunes:duration>1041</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show from San Diego to try to answer the question about Paxton's sudden call-up. Is Felix healthy? Also, he talks about the road to recovery for Marte and Martin.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-31 Jason Hamilton</title><link>https://www.spreaker.com/user/kjrmitch/5-31-jason-hamilton</link><description><![CDATA[Jason joins the show in the wake of a memorable Western Conference Finals. What does he think will happen next for Durant? Also, he previews the rematch in the NBA Finals.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-31_jason_hamilton_0_1464696557.mp3</guid><pubDate>Tue, 31 May 2016 15:36:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8654729/5_31_jason_hamilton_0_1464696557.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show in the wake of a memorable Western Conference Finals. What does he think will happen next for Durant? Also, he previews the rematch in the NBA Finals.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show in the wake of a memorable Western Conference Finals. What does he think will happen next for Durant? Also, he previews the rematch in the NBA Finals.]]></itunes:summary><itunes:duration>830</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show in the wake of a memorable Western Conference Finals. What does he think will happen next for Durant? Also, he previews the rematch in the NBA Finals.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-27 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/5-27-hugh-millen</link><description><![CDATA[Hugh joins Mitch to provide his takeaways from the Seahawks OTA's. What were his impressions of the question marks in the secondary? He also talks about his first glimpse of our rookie class.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-27_hugh_millen__0_1464354655.mp3</guid><pubDate>Fri, 27 May 2016 14:00:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8624189/5_27_hugh_millen_0_1464354655.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins Mitch to provide his takeaways from the Seahawks OTA's. What were his impressions of the question marks in the secondary? He also talks about his first glimpse of our rookie class.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins Mitch to provide his takeaways from the Seahawks OTA's. What were his impressions of the question marks in the secondary? He also talks about his first glimpse of our rookie class.]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins Mitch to provide his takeaways from the Seahawks OTA's. What were his impressions of the question marks in the secondary? He also talks about his first glimpse of our rookie class.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-27 Julianne Alvarez</title><link>https://www.spreaker.com/user/kjrmitch/5-27-julianne-alvarez</link><description><![CDATA[Husky freshman and now national champion Julianne Alvarez joins the show following a dramatic conclusion to the NCAA Women's Golf final. She talks about the pressure down the stretch and the gutsy shots she made to get the job done.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-27_julianne_alvarez_0_1464350364.mp3</guid><pubDate>Fri, 27 May 2016 14:00:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8624184/5_27_julianne_alvarez_0_1464350364.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky freshman and now national champion Julianne Alvarez joins the show following a dramatic conclusion to the NCAA Women's Golf final. She talks about the pressure down the stretch and the gutsy shots she made to get the job done.</itunes:subtitle><itunes:summary><![CDATA[Husky freshman and now national champion Julianne Alvarez joins the show following a dramatic conclusion to the NCAA Women's Golf final. She talks about the pressure down the stretch and the gutsy shots she made to get the job done.]]></itunes:summary><itunes:duration>685</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c63abf3bcb0c464e04b6b5ae512bea38.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky freshman and now national champion Julianne Alvarez joins the show following a dramatic conclusion to the NCAA Women's Golf final. She talks about the pressure down the stretch and the gutsy shots she made to get the job done.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c63abf3bcb0c464e04b6b5ae512bea38.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-27 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/5-27-jason-la-canfora</link><description><![CDATA[Zeeks Pizza delivers Jason to the show to defend his Orioles who were smacked around by our M's last week. He also talks about the broken Buffalo Bills and the prospects of the NFL heading to Vegas.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-27_jason_la_canfora_0_1464350300.mp3</guid><pubDate>Fri, 27 May 2016 13:59:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8624192/5_27_jason_la_canfora_0_1464350300.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Zeeks Pizza delivers Jason to the show to defend his Orioles who were smacked around by our M's last week. He also talks about the broken Buffalo Bills and the prospects of the NFL heading to Vegas.</itunes:subtitle><itunes:summary><![CDATA[Zeeks Pizza delivers Jason to the show to defend his Orioles who were smacked around by our M's last week. He also talks about the broken Buffalo Bills and the prospects of the NFL heading to Vegas.]]></itunes:summary><itunes:duration>1052</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Zeeks Pizza delivers Jason to the show to defend his Orioles who were smacked around by our M's last week. He also talks about the broken Buffalo Bills and the prospects of the NFL heading to Vegas.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-26 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/5-26-steve-phillips</link><description><![CDATA[Steve joins the show for his baseball chat where he confirms that these Mariners are the real deal. He also talks about Darvish's return, the red-hot Red Sox, and the debut of a young promising southpaw.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-26_steve_phillips_0_1464269891.mp3</guid><pubDate>Thu, 26 May 2016 17:34:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8615898/5_26_steve_phillips_0_1464269891.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show for his baseball chat where he confirms that these Mariners are the real deal. He also talks about Darvish's return, the red-hot Red Sox, and the debut of a young promising southpaw.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show for his baseball chat where he confirms that these Mariners are the real deal. He also talks about Darvish's return, the red-hot Red Sox, and the debut of a young promising southpaw.]]></itunes:summary><itunes:duration>1044</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show for his baseball chat where he confirms that these Mariners are the real deal. He also talks about Darvish's return, the red-hot Red Sox, and the debut of a young promising southpaw.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-26 Tyler Lockett</title><link>https://www.spreaker.com/user/kjrmitch/5-26-tyler-lockett</link><description><![CDATA[Tyler joins the show during OTA's in preparation for his second season with the Hawks. He talks about what he expects his role to be in 2016. Also, what was his best and worst moments from his rookie season?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-26_tyler_lockett_0_1464262923.mp3</guid><pubDate>Thu, 26 May 2016 15:38:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8615897/5_26_tyler_lockett_0_1464262923.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Tyler joins the show during OTA's in preparation for his second season with the Hawks. He talks about what he expects his role to be in 2016. Also, what was his best and worst moments from his rookie season?</itunes:subtitle><itunes:summary><![CDATA[Tyler joins the show during OTA's in preparation for his second season with the Hawks. He talks about what he expects his role to be in 2016. Also, what was his best and worst moments from his rookie season?]]></itunes:summary><itunes:duration>637</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87dfc83210de809a9eb5aa12ceb163d8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Tyler joins the show during OTA's in preparation for his second season with the Hawks. He talks about what he expects his role to be in 2016. Also, what was his best and worst moments from his rookie season?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/87dfc83210de809a9eb5aa12ceb163d8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-25 Mel Stottlemyre Jr.</title><link>https://www.spreaker.com/user/kjrmitch/5-25-mel-stottlemyre-jr</link><description><![CDATA[Pitching coach for the M's Mel Stottlemyre Jr. joins the show and starts by talking about his competitive baseball family. He weighs in on last night's big win and his ever-evolving pitching staff.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-25_mel_stottlemyre_jr_0_1464177303.mp3</guid><pubDate>Wed, 25 May 2016 15:25:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8606383/5_25_mel_stottlemyre_jr_0_1464177303.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Pitching coach for the M's Mel Stottlemyre Jr. joins the show and starts by talking about his competitive baseball family. He weighs in on last night's big win and his ever-evolving pitching staff.</itunes:subtitle><itunes:summary><![CDATA[Pitching coach for the M's Mel Stottlemyre Jr. joins the show and starts by talking about his competitive baseball family. He weighs in on last night's big win and his ever-evolving pitching staff.]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/863ff1bfb04bc2bb2c057f7aad31c4b7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Pitching coach for the M's Mel Stottlemyre Jr. joins the show and starts by talking about his competitive baseball family. He weighs in on last night's big win and his ever-evolving pitching staff.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/863ff1bfb04bc2bb2c057f7aad31c4b7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-24 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-24-ryan-divish</link><description><![CDATA[Ryan shares some funny stories as a media member with former Mariners over the years. He then moves on to last night's fielding gaffe's by Chris Taylor, Rich Hill's dominant stuff, and Taijuan Walker's overlooked solid start.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-24_ryan_divish_0_1464090929.mp3</guid><pubDate>Tue, 24 May 2016 14:51:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8597425/5_24_ryan_divish_0_1464090929.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan shares some funny stories as a media member with former Mariners over the years. He then moves on to last night's fielding gaffe's by Chris Taylor, Rich Hill's dominant stuff, and Taijuan Walker's overlooked solid start.</itunes:subtitle><itunes:summary><![CDATA[Ryan shares some funny stories as a media member with former Mariners over the years. He then moves on to last night's fielding gaffe's by Chris Taylor, Rich Hill's dominant stuff, and Taijuan Walker's overlooked solid start.]]></itunes:summary><itunes:duration>995</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan shares some funny stories as a media member with former Mariners over the years. He then moves on to last night's fielding gaffe's by Chris Taylor, Rich Hill's dominant stuff, and Taijuan Walker's overlooked solid start.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-23 Eldridge Recasner</title><link>https://www.spreaker.com/user/kjrmitch/5-23-eldridge-recasner</link><description><![CDATA["King Eldridge" joins the show for some hoops talk. Are the Thunder going to close the deal in the West by knocking off the champs? Are the Cavs starting the emerge as the favorite to win it all? Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-23_eldridge_recasner_0_1464007099.mp3</guid><pubDate>Mon, 23 May 2016 16:17:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8586500/5_23_eldridge_recasner_0_1464007099.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>"King Eldridge" joins the show for some hoops talk. Are the Thunder going to close the deal in the West by knocking off the champs? Are the Cavs starting the emerge as the favorite to win it all? Have a listen!</itunes:subtitle><itunes:summary><![CDATA["King Eldridge" joins the show for some hoops talk. Are the Thunder going to close the deal in the West by knocking off the champs? Are the Cavs starting the emerge as the favorite to win it all? Have a listen!]]></itunes:summary><itunes:duration>1101</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8734c82f684dfec44bd6ef0dff7bb1a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>"King Eldridge" joins the show for some hoops talk. Are the Thunder going to close the deal in the West by knocking off the champs? Are the Cavs starting the emerge as the favorite to win it all? Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8734c82f684dfec44bd6ef0dff7bb1a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-23 Bill Krueger</title><link>https://www.spreaker.com/user/kjrmitch/5-23-bill-krueger</link><description><![CDATA[Bill Krueger is questioned right out the gate about his hair before we talk about the actual topic which is our streaking Mariners. He tells us what he think is the biggest surprise this season. Also, he talks about the heart of the order heating up.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-23_bill_krueger_0_1464005099.mp3</guid><pubDate>Mon, 23 May 2016 15:42:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8586505/5_23_bill_krueger_0_1464005099.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bill Krueger is questioned right out the gate about his hair before we talk about the actual topic which is our streaking Mariners. He tells us what he think is the biggest surprise this season. Also, he talks about the heart of the order heating up.</itunes:subtitle><itunes:summary><![CDATA[Bill Krueger is questioned right out the gate about his hair before we talk about the actual topic which is our streaking Mariners. He tells us what he think is the biggest surprise this season. Also, he talks about the heart of the order heating up.]]></itunes:summary><itunes:duration>1215</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bill Krueger is questioned right out the gate about his hair before we talk about the actual topic which is our streaking Mariners. He tells us what he think is the biggest surprise this season. Also, he talks about the heart of the order heating up.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-19 Steve Cishek</title><link>https://www.spreaker.com/user/kjrmitch/5-19-steve-cishek</link><description><![CDATA[Mariners closer Steve Cishek joins the show from Baltimore to discuss his first year with the M's. Additionally, he talks about his mentality during the season especially when he hits a wall and his keys to success.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-19_steve_cishek_0_1463658519.mp3</guid><pubDate>Thu, 19 May 2016 15:34:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8553458/5_19_steve_cishek_0_1463658519.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners closer Steve Cishek joins the show from Baltimore to discuss his first year with the M's. Additionally, he talks about his mentality during the season especially when he hits a wall and his keys to success.</itunes:subtitle><itunes:summary><![CDATA[Mariners closer Steve Cishek joins the show from Baltimore to discuss his first year with the M's. Additionally, he talks about his mentality during the season especially when he hits a wall and his keys to success.]]></itunes:summary><itunes:duration>519</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fded7aa6d572c75894ea25bd904cc12.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners closer Steve Cishek joins the show from Baltimore to discuss his first year with the M's. Additionally, he talks about his mentality during the season especially when he hits a wall and his keys to success.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3fded7aa6d572c75894ea25bd904cc12.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-18 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/5-18-jason-la-canfora</link><description><![CDATA[Jason joins Mitch at the perfect time as the M's slaughter his beloved Orioles in game one of the series in Camden. They go toe-to-toe for a wildly entertaining segment delivered by Zeek's Pizza.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-18_jason_la_canfora_0_1463576552.mp3</guid><pubDate>Wed, 18 May 2016 16:56:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8543913/5_18_jason_la_canfora_0_1463576552.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins Mitch at the perfect time as the M's slaughter his beloved Orioles in game one of the series in Camden. They go toe-to-toe for a wildly entertaining segment delivered by Zeek's Pizza.</itunes:subtitle><itunes:summary><![CDATA[Jason joins Mitch at the perfect time as the M's slaughter his beloved Orioles in game one of the series in Camden. They go toe-to-toe for a wildly entertaining segment delivered by Zeek's Pizza.]]></itunes:summary><itunes:duration>1180</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins Mitch at the perfect time as the M's slaughter his beloved Orioles in game one of the series in Camden. They go toe-to-toe for a wildly entertaining segment delivered by Zeek's Pizza.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-18 John Smoltz</title><link>https://www.spreaker.com/user/kjrmitch/5-18-john-smoltz</link><description><![CDATA[Hall of famer John Smoltz joins the show to share some memories from his career. He also sheds light on concern about the game as a whole. Additionally, he provides his national perspective on the M's and getting through bullpen issues.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-18_john_smoltz_0_1463576523.mp3</guid><pubDate>Wed, 18 May 2016 16:43:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8543912/5_18_john_smoltz_0_1463576523.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hall of famer John Smoltz joins the show to share some memories from his career. He also sheds light on concern about the game as a whole. Additionally, he provides his national perspective on the M's and getting through bullpen issues.</itunes:subtitle><itunes:summary><![CDATA[Hall of famer John Smoltz joins the show to share some memories from his career. He also sheds light on concern about the game as a whole. Additionally, he provides his national perspective on the M's and getting through bullpen issues.]]></itunes:summary><itunes:duration>954</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8ae47f2f5ff4b0c3844a679fd578223.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hall of famer John Smoltz joins the show to share some memories from his career. He also sheds light on concern about the game as a whole. Additionally, he provides his national perspective on the M's and getting through bullpen issues.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a8ae47f2f5ff4b0c3844a679fd578223.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-17 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-17-ryan-divish</link><description><![CDATA[Ryan joins the show from Baltimore to preview this week's series with the O's. First, he weighs in on the brawl in Texas with Bautista and Odor. Also, he addresses the recent struggles of the M's bullpen. Are changes looming?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-17_ryan_divish_0_1463487017.mp3</guid><pubDate>Tue, 17 May 2016 16:07:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8534462/5_17_ryan_divish_0_1463487017.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show from Baltimore to preview this week's series with the O's. First, he weighs in on the brawl in Texas with Bautista and Odor. Also, he addresses the recent struggles of the M's bullpen. Are changes looming?</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show from Baltimore to preview this week's series with the O's. First, he weighs in on the brawl in Texas with Bautista and Odor. Also, he addresses the recent struggles of the M's bullpen. Are changes looming?]]></itunes:summary><itunes:duration>936</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show from Baltimore to preview this week's series with the O's. First, he weighs in on the brawl in Texas with Bautista and Odor. Also, he addresses the recent struggles of the M's bullpen. Are changes looming?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-16 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/5-16-larry-stone</link><description><![CDATA[Larry joins the show following a frustrating weekend where the bullpen appeared to hit a wall. He weighs in on the series against the Angels including Kuma concerns and also talks about Servais' tenure thus far and the eager fan base.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-16_larry_stone_0_1463402197.mp3</guid><pubDate>Mon, 16 May 2016 16:29:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8525407/5_16_larry_stone_0_1463402197.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry joins the show following a frustrating weekend where the bullpen appeared to hit a wall. He weighs in on the series against the Angels including Kuma concerns and also talks about Servais' tenure thus far and the eager fan base.</itunes:subtitle><itunes:summary><![CDATA[Larry joins the show following a frustrating weekend where the bullpen appeared to hit a wall. He weighs in on the series against the Angels including Kuma concerns and also talks about Servais' tenure thus far and the eager fan base.]]></itunes:summary><itunes:duration>1080</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry joins the show following a frustrating weekend where the bullpen appeared to hit a wall. He weighs in on the series against the Angels including Kuma concerns and also talks about Servais' tenure thus far and the eager fan base.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-13 Breanna Stewart</title><link>https://www.spreaker.com/user/kjrmitch/5-13-breanna-stewart</link><description><![CDATA[The most decorated athlete in collegiate women's basketball and #1 pick in the 2016 WNBA draft to the Seattle Storm joins the show live in studio to talk about her time and UConn and the transition to moving to the Emerald City.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-13_breanna_stewart_0_1463144728.mp3</guid><pubDate>Fri, 13 May 2016 15:31:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8500929/5_13_breanna_stewart_0_1463144728.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The most decorated athlete in collegiate women's basketball and #1 pick in the 2016 WNBA draft to the Seattle Storm joins the show live in studio to talk about her time and UConn and the transition to moving to the Emerald City.</itunes:subtitle><itunes:summary><![CDATA[The most decorated athlete in collegiate women's basketball and #1 pick in the 2016 WNBA draft to the Seattle Storm joins the show live in studio to talk about her time and UConn and the transition to moving to the Emerald City.]]></itunes:summary><itunes:duration>1321</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e406ca84f84130d76b851713ec322b42.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The most decorated athlete in collegiate women's basketball and #1 pick in the 2016 WNBA draft to the Seattle Storm joins the show live in studio to talk about her time and UConn and the transition to moving to the Emerald City.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e406ca84f84130d76b851713ec322b42.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-13 Jake Heaps</title><link>https://www.spreaker.com/user/kjrmitch/5-13-jake-heaps</link><description><![CDATA[Former Skyline HS star and current Seahawk trying to earn a roster spot talks about his journey through college and the adversity he faced which ultimately led to being picked up by his hometown NFL team.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-13_jake_heaps_0_1463137457.mp3</guid><pubDate>Fri, 13 May 2016 14:56:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8500924/5_13_jake_heaps_0_1463137457.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Skyline HS star and current Seahawk trying to earn a roster spot talks about his journey through college and the adversity he faced which ultimately led to being picked up by his hometown NFL team.</itunes:subtitle><itunes:summary><![CDATA[Former Skyline HS star and current Seahawk trying to earn a roster spot talks about his journey through college and the adversity he faced which ultimately led to being picked up by his hometown NFL team.]]></itunes:summary><itunes:duration>891</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/281fb74f3df50c7e2bdc2c7ca00423ea.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Skyline HS star and current Seahawk trying to earn a roster spot talks about his journey through college and the adversity he faced which ultimately led to being picked up by his hometown NFL team.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/281fb74f3df50c7e2bdc2c7ca00423ea.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-12 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/5-12-steve-phillips</link><description><![CDATA[Steve joins the show for his weekly baseball update as Max Scherzer is mere hours from a historic outing of 20 strikeouts. He also talks about Steven Strasburg's new deal and the red hot Mariners.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-12_steve_phillips_0_1463058250.mp3</guid><pubDate>Thu, 12 May 2016 16:56:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8491570/5_12_steve_phillips_0_1463058250.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show for his weekly baseball update as Max Scherzer is mere hours from a historic outing of 20 strikeouts. He also talks about Steven Strasburg's new deal and the red hot Mariners.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show for his weekly baseball update as Max Scherzer is mere hours from a historic outing of 20 strikeouts. He also talks about Steven Strasburg's new deal and the red hot Mariners.]]></itunes:summary><itunes:duration>984</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show for his weekly baseball update as Max Scherzer is mere hours from a historic outing of 20 strikeouts. He also talks about Steven Strasburg's new deal and the red hot Mariners.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-12 Jimmy Rodgers</title><link>https://www.spreaker.com/user/kjrmitch/5-12-jimmy-rodgers</link><description><![CDATA[Captain from the 1985 Orange Bowl Husky football team Jimmy Rodgers joins the show to talk about the fundraising efforts to build a Don James statue to be placed in front of the stadium.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-12_jimmy_rodgers_0_1463056796.mp3</guid><pubDate>Thu, 12 May 2016 16:29:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8491569/5_12_jimmy_rodgers_0_1463056796.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Captain from the 1985 Orange Bowl Husky football team Jimmy Rodgers joins the show to talk about the fundraising efforts to build a Don James statue to be placed in front of the stadium.</itunes:subtitle><itunes:summary><![CDATA[Captain from the 1985 Orange Bowl Husky football team Jimmy Rodgers joins the show to talk about the fundraising efforts to build a Don James statue to be placed in front of the stadium.]]></itunes:summary><itunes:duration>775</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35090a0673944b0db12529d1fc0191ff.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Captain from the 1985 Orange Bowl Husky football team Jimmy Rodgers joins the show to talk about the fundraising efforts to build a Don James statue to be placed in front of the stadium.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/35090a0673944b0db12529d1fc0191ff.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-11 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/5-11-jason-la-canfora</link><description><![CDATA[Jason jumps on the show courtesy of the fine folks at Zeek's where he addresses a recent Yahoo article that questions his position on Osweiler's future. He also talks about the surging Mariners.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-11_jason_la_canfora_0_1462971856.mp3</guid><pubDate>Wed, 11 May 2016 16:38:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8480579/5_11_jason_la_canfora_0_1462971856.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason jumps on the show courtesy of the fine folks at Zeek's where he addresses a recent Yahoo article that questions his position on Osweiler's future. He also talks about the surging Mariners.</itunes:subtitle><itunes:summary><![CDATA[Jason jumps on the show courtesy of the fine folks at Zeek's where he addresses a recent Yahoo article that questions his position on Osweiler's future. He also talks about the surging Mariners.]]></itunes:summary><itunes:duration>1377</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason jumps on the show courtesy of the fine folks at Zeek's where he addresses a recent Yahoo article that questions his position on Osweiler's future. He also talks about the surging Mariners.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-10 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-10-ryan-divish</link><description><![CDATA[Ryan took a day off last night, but the M's didn't as Ketel Marte had a huge night & Felix recorded a milestone win. He also talks about the mystique of Jose Altuve and the turnaround of Robinson Cano this season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-10_ryan_divish_0_1462880164.mp3</guid><pubDate>Tue, 10 May 2016 14:56:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8471417/5_10_ryan_divish_0_1462880164.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan took a day off last night, but the M's didn't as Ketel Marte had a huge night &amp; Felix recorded a milestone win. He also talks about the mystique of Jose Altuve and the turnaround of Robinson Cano this season.</itunes:subtitle><itunes:summary><![CDATA[Ryan took a day off last night, but the M's didn't as Ketel Marte had a huge night & Felix recorded a milestone win. He also talks about the mystique of Jose Altuve and the turnaround of Robinson Cano this season.]]></itunes:summary><itunes:duration>806</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan took a day off last night, but the M's didn't as Ketel Marte had a huge night &amp; Felix recorded a milestone win. He also talks about the mystique of Jose Altuve and the turnaround of Robinson Cano this season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-9 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/5-9-hugh-millen</link><description><![CDATA[Hugh joins the show to talk about a variety of topics including D-Wade's untimely shootaround, Dick's Burgers, & the Seahawks rookie draft class.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-9_hugh_millen_0_1462836446.mp3</guid><pubDate>Tue, 10 May 2016 02:27:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8466902/5_9_hugh_millen_0_1462836446.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show to talk about a variety of topics including D-Wade's untimely shootaround, Dick's Burgers, &amp; the Seahawks rookie draft class.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show to talk about a variety of topics including D-Wade's untimely shootaround, Dick's Burgers, & the Seahawks rookie draft class.]]></itunes:summary><itunes:duration>1117</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show to talk about a variety of topics including D-Wade's untimely shootaround, Dick's Burgers, &amp; the Seahawks rookie draft class.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-5 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/5-5-steve-phillips</link><description><![CDATA[Steve joins the show for his weekly baseball discussion where he covers the impressive start for the Cubs and how they rank against some of the best teams in recent years. He also talks about the surging Mariners. How much credit does Dipoto deserve? He p]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-5_steve_phillips_0_1462449723.mp3</guid><pubDate>Thu, 05 May 2016 15:02:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8425691/5_5_steve_phillips_0_1462449723.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show for his weekly baseball discussion where he covers the impressive start for the Cubs and how they rank against some of the best teams in recent years. He also talks about the surging Mariners. How much credit does Dipoto deserve? He p</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show for his weekly baseball discussion where he covers the impressive start for the Cubs and how they rank against some of the best teams in recent years. He also talks about the surging Mariners. How much credit does Dipoto deserve? He p]]></itunes:summary><itunes:duration>1101</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show for his weekly baseball discussion where he covers the impressive start for the Cubs and how they rank against some of the best teams in recent years. He also talks about the surging Mariners. How much credit does Dipoto deserve? He p</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-5 Dave Sims</title><link>https://www.spreaker.com/user/kjrmitch/5-5-dave-sims</link><description><![CDATA[Mariners play-by-play announcer Dave Sims joins Mitch from Oakland after a sweep to put the M's back in first place in the West. He talks about Scott Servais' rapport with his ballclub and the developing chemistry.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-5_dave_sims_0_1462449259.mp3</guid><pubDate>Thu, 05 May 2016 15:02:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8425688/5_5_dave_sims_0_1462449259.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners play-by-play announcer Dave Sims joins Mitch from Oakland after a sweep to put the M's back in first place in the West. He talks about Scott Servais' rapport with his ballclub and the developing chemistry.</itunes:subtitle><itunes:summary><![CDATA[Mariners play-by-play announcer Dave Sims joins Mitch from Oakland after a sweep to put the M's back in first place in the West. He talks about Scott Servais' rapport with his ballclub and the developing chemistry.]]></itunes:summary><itunes:duration>718</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32f59e7fda86574d4376dd923a2a20fe.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners play-by-play announcer Dave Sims joins Mitch from Oakland after a sweep to put the M's back in first place in the West. He talks about Scott Servais' rapport with his ballclub and the developing chemistry.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32f59e7fda86574d4376dd923a2a20fe.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-4 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/5-4-jason-la-canfora</link><description><![CDATA[Zeeks delivers Jason La Canfora for another Wednesday morning chat. He assesses the Seahawks draft picks; did they get a steal with Jarran Reed? Also, what does he make of the Laremy Tunsil photo controversy?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-4_jason_la_canfora_0_1462363774.mp3</guid><pubDate>Wed, 04 May 2016 15:15:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8416832/5_4_jason_la_canfora_0_1462363774.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Zeeks delivers Jason La Canfora for another Wednesday morning chat. He assesses the Seahawks draft picks; did they get a steal with Jarran Reed? Also, what does he make of the Laremy Tunsil photo controversy?</itunes:subtitle><itunes:summary><![CDATA[Zeeks delivers Jason La Canfora for another Wednesday morning chat. He assesses the Seahawks draft picks; did they get a steal with Jarran Reed? Also, what does he make of the Laremy Tunsil photo controversy?]]></itunes:summary><itunes:duration>1165</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Zeeks delivers Jason La Canfora for another Wednesday morning chat. He assesses the Seahawks draft picks; did they get a steal with Jarran Reed? Also, what does he make of the Laremy Tunsil photo controversy?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-3 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-3-ryan-divish</link><description><![CDATA[Ryan joins us from Oakland as the M's grabbed a series opening win against the A's. He starts with reaction to the arena news relating to the delayed return of the Sonics.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-3_ryan_divish_0_1462281665.mp3</guid><pubDate>Tue, 03 May 2016 17:17:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8408690/5_3_ryan_divish_0_1462281665.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins us from Oakland as the M's grabbed a series opening win against the A's. He starts with reaction to the arena news relating to the delayed return of the Sonics.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins us from Oakland as the M's grabbed a series opening win against the A's. He starts with reaction to the arena news relating to the delayed return of the Sonics.]]></itunes:summary><itunes:duration>577</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins us from Oakland as the M's grabbed a series opening win against the A's. He starts with reaction to the arena news relating to the delayed return of the Sonics.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-2 Gary Patterson</title><link>https://www.spreaker.com/user/kjrmitch/5-2-gary-patterson</link><description><![CDATA[Head coach of the TCU Horned Frogs Gary Patterson joins the show to talk about his former players Joey Hunt and Trevone Boykin who were picked up by the Hawks. Why did dynamic QB Boykin go undrafted?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-2_gary_patterson_0_1462194736.mp3</guid><pubDate>Mon, 02 May 2016 16:47:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8399681/5_2_gary_patterson_0_1462194736.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the TCU Horned Frogs Gary Patterson joins the show to talk about his former players Joey Hunt and Trevone Boykin who were picked up by the Hawks. Why did dynamic QB Boykin go undrafted?</itunes:subtitle><itunes:summary><![CDATA[Head coach of the TCU Horned Frogs Gary Patterson joins the show to talk about his former players Joey Hunt and Trevone Boykin who were picked up by the Hawks. Why did dynamic QB Boykin go undrafted?]]></itunes:summary><itunes:duration>544</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ed80baf3f8c234c7fc4521ce24d2a66.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the TCU Horned Frogs Gary Patterson joins the show to talk about his former players Joey Hunt and Trevone Boykin who were picked up by the Hawks. Why did dynamic QB Boykin go undrafted?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ed80baf3f8c234c7fc4521ce24d2a66.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-2 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/5-2-mike-holmgren</link><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-2_mike_holmgren_0_1462194579.mp3</guid><pubDate>Mon, 02 May 2016 15:26:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8399685/5_2_mike_holmgren_0_1462194579.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:duration>1060</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-2 Germain Ifedi</title><link>https://www.spreaker.com/user/kjrmitch/5-2-germain-ifedi</link><description><![CDATA[First round pick Germain Ifedi joins Mitch to talk about his initial reaction to being drafted to the Hawks. He gives a snapshot of what he brings to the table and shares what he needs to address from now until September.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-2_germain_ifedi_0_1462191073.mp3</guid><pubDate>Mon, 02 May 2016 15:24:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8399283/5_2_germain_ifedi_0_1462191073.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>First round pick Germain Ifedi joins Mitch to talk about his initial reaction to being drafted to the Hawks. He gives a snapshot of what he brings to the table and shares what he needs to address from now until September.</itunes:subtitle><itunes:summary><![CDATA[First round pick Germain Ifedi joins Mitch to talk about his initial reaction to being drafted to the Hawks. He gives a snapshot of what he brings to the table and shares what he needs to address from now until September.]]></itunes:summary><itunes:duration>459</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8076436f85b10404a44f68619f128b3e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>First round pick Germain Ifedi joins Mitch to talk about his initial reaction to being drafted to the Hawks. He gives a snapshot of what he brings to the table and shares what he needs to address from now until September.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8076436f85b10404a44f68619f128b3e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-2 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/5-2-12th-man-roundtable</link><description><![CDATA[Hugh, Bob Condotta, and new member of the Roundtable Gregg Bell from The News Tribune joins the show to recap what the Seahawks did in the draft. Have the Hawks addressed their line issues enough?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/05/mp3/default/5-2_12th_man_roundtable_0_1462195003.mp3</guid><pubDate>Mon, 02 May 2016 15:18:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8399696/5_2_12th_man_roundtable_0_1462195003.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob Condotta, and new member of the Roundtable Gregg Bell from The News Tribune joins the show to recap what the Seahawks did in the draft. Have the Hawks addressed their line issues enough?</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob Condotta, and new member of the Roundtable Gregg Bell from The News Tribune joins the show to recap what the Seahawks did in the draft. Have the Hawks addressed their line issues enough?]]></itunes:summary><itunes:duration>1907</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob Condotta, and new member of the Roundtable Gregg Bell from The News Tribune joins the show to recap what the Seahawks did in the draft. Have the Hawks addressed their line issues enough?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-29 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/4-29-hugh-millen_1</link><description><![CDATA[Hugh joins the show following day one of the draft with the Hawks selecting Germain Ifedi. He shares his opinion with the pick and projects the next two days.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-29_hugh_millen_0_1462011088.mp3</guid><pubDate>Sat, 30 Apr 2016 14:08:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8385325/4_29_hugh_millen_0_1462011088.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show following day one of the draft with the Hawks selecting Germain Ifedi. He shares his opinion with the pick and projects the next two days.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show following day one of the draft with the Hawks selecting Germain Ifedi. He shares his opinion with the pick and projects the next two days.]]></itunes:summary><itunes:duration>682</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show following day one of the draft with the Hawks selecting Germain Ifedi. He shares his opinion with the pick and projects the next two days.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-29 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/4-29-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins Mitch for a draft recap from day one and speculates what the Hawks will do on Friday and Saturday. He shares his memories from the draft process.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-29_mike_holmgren_0_1462007638.mp3</guid><pubDate>Sat, 30 Apr 2016 13:10:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8385028/4_29_mike_holmgren_0_1462007638.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch for a draft recap from day one and speculates what the Hawks will do on Friday and Saturday. He shares his memories from the draft process.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch for a draft recap from day one and speculates what the Hawks will do on Friday and Saturday. He shares his memories from the draft process.]]></itunes:summary><itunes:duration>934</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3d2acb283a63c08137fd73a413e44f1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch for a draft recap from day one and speculates what the Hawks will do on Friday and Saturday. He shares his memories from the draft process.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3d2acb283a63c08137fd73a413e44f1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-29 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/4-29-peter-king</link><description><![CDATA[Peter joins the show after day one of the draft to weigh in on Schneider's choice of Germain Ifedi and other notable first rounders.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-29_peter_king_0_1462007397.mp3</guid><pubDate>Sat, 30 Apr 2016 13:07:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8385029/4_29_peter_king_0_1462007397.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show after day one of the draft to weigh in on Schneider's choice of Germain Ifedi and other notable first rounders.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show after day one of the draft to weigh in on Schneider's choice of Germain Ifedi and other notable first rounders.]]></itunes:summary><itunes:duration>953</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show after day one of the draft to weigh in on Schneider's choice of Germain Ifedi and other notable first rounders.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-28 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/4-28-steve-phillips</link><description><![CDATA[Steve joins the show for his weekly hardball discussion with a GM's perspective on the Mariners ownership move. He also talks about infield shifts and how to combat them and his projection for the Mariners.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-28_steve_phillips_0_1461846688.mp3</guid><pubDate>Thu, 28 Apr 2016 15:24:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8371282/4_28_steve_phillips_0_1461846688.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show for his weekly hardball discussion with a GM's perspective on the Mariners ownership move. He also talks about infield shifts and how to combat them and his projection for the Mariners.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show for his weekly hardball discussion with a GM's perspective on the Mariners ownership move. He also talks about infield shifts and how to combat them and his projection for the Mariners.]]></itunes:summary><itunes:duration>1171</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show for his weekly hardball discussion with a GM's perspective on the Mariners ownership move. He also talks about infield shifts and how to combat them and his projection for the Mariners.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-27 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/4-27-larry-stone</link><description><![CDATA[Larry joins the show to talk about the surging Mariners. He discusses the surprisingly effective Nathan Karns and go through the lineup for who can sustain their production.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-27_larry_stone_0_1461797067.mp3</guid><pubDate>Thu, 28 Apr 2016 02:11:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8366738/4_27_larry_stone_0_1461797067.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry joins the show to talk about the surging Mariners. He discusses the surprisingly effective Nathan Karns and go through the lineup for who can sustain their production.</itunes:subtitle><itunes:summary><![CDATA[Larry joins the show to talk about the surging Mariners. He discusses the surprisingly effective Nathan Karns and go through the lineup for who can sustain their production.]]></itunes:summary><itunes:duration>1083</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry joins the show to talk about the surging Mariners. He discusses the surprisingly effective Nathan Karns and go through the lineup for who can sustain their production.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-27 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/4-27-jason-la-canfora</link><description><![CDATA[Jason's weekly spirited chat delivered by Zeek's starts with some smack talking about the M's winning and the Orioles losing. They then chat about the NFL draft which kicks off tomorrow.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-27_jason_la_canfora_0_1461796167.mp3</guid><pubDate>Thu, 28 Apr 2016 02:10:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8366736/4_27_jason_la_canfora_0_1461796167.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason's weekly spirited chat delivered by Zeek's starts with some smack talking about the M's winning and the Orioles losing. They then chat about the NFL draft which kicks off tomorrow.</itunes:subtitle><itunes:summary><![CDATA[Jason's weekly spirited chat delivered by Zeek's starts with some smack talking about the M's winning and the Orioles losing. They then chat about the NFL draft which kicks off tomorrow.]]></itunes:summary><itunes:duration>1418</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason's weekly spirited chat delivered by Zeek's starts with some smack talking about the M's winning and the Orioles losing. They then chat about the NFL draft which kicks off tomorrow.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5f6bd41511bae0327aa64118edf5f78f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-26 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-26-ryan-divish</link><description><![CDATA[Ryan joins the show following a huge win to start the homestand. He talks about Walker's big night and the outlook moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-26_ryan_divish_0_1461680182.mp3</guid><pubDate>Tue, 26 Apr 2016 18:13:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8355883/4_26_ryan_divish_0_1461680182.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show following a huge win to start the homestand. He talks about Walker's big night and the outlook moving forward.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show following a huge win to start the homestand. He talks about Walker's big night and the outlook moving forward.]]></itunes:summary><itunes:duration>943</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show following a huge win to start the homestand. He talks about Walker's big night and the outlook moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-26 Rich Eisen</title><link>https://www.spreaker.com/user/kjrmitch/4-26-rich-eisen</link><description><![CDATA[Draft analyst Rich Eisen joins the show to talk about the process on draft day from a broad perspective. He then comments on some of the top names that are thought to go early.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-26_rich_eisen_0_1461679942.mp3</guid><pubDate>Tue, 26 Apr 2016 18:06:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8355884/4_26_rich_eisen_0_1461679942.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Draft analyst Rich Eisen joins the show to talk about the process on draft day from a broad perspective. He then comments on some of the top names that are thought to go early.</itunes:subtitle><itunes:summary><![CDATA[Draft analyst Rich Eisen joins the show to talk about the process on draft day from a broad perspective. He then comments on some of the top names that are thought to go early.]]></itunes:summary><itunes:duration>877</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec9fbf054922a18fbafb392466703b8e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Draft analyst Rich Eisen joins the show to talk about the process on draft day from a broad perspective. He then comments on some of the top names that are thought to go early.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ec9fbf054922a18fbafb392466703b8e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-25 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/4-25-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show in the wake of breaking news that Tom Brady's 4-game suspension has been reinstated. He also talks about Josh Norman's departure from Carolina and the Hawks needs in the draft this week.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-25_mike_holmgren_0_1461588492.mp3</guid><pubDate>Mon, 25 Apr 2016 16:33:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8344860/4_25_mike_holmgren_0_1461588492.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show in the wake of breaking news that Tom Brady's 4-game suspension has been reinstated. He also talks about Josh Norman's departure from Carolina and the Hawks needs in the draft this week.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show in the wake of breaking news that Tom Brady's 4-game suspension has been reinstated. He also talks about Josh Norman's departure from Carolina and the Hawks needs in the draft this week.]]></itunes:summary><itunes:duration>1241</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show in the wake of breaking news that Tom Brady's 4-game suspension has been reinstated. He also talks about Josh Norman's departure from Carolina and the Hawks needs in the draft this week.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-25 Adam Jude</title><link>https://www.spreaker.com/user/kjrmitch/4-25-adam-jude</link><description><![CDATA[Adam Jude from The Seattle Times joins the show to talk about the Husky Spring Preview over the weekend. Who are some players to look out for this upcoming season and what are realistic expectations?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-25_adam_jude_0_1461588329.mp3</guid><pubDate>Mon, 25 Apr 2016 16:33:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8344851/4_25_adam_jude_0_1461588329.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Adam Jude from The Seattle Times joins the show to talk about the Husky Spring Preview over the weekend. Who are some players to look out for this upcoming season and what are realistic expectations?</itunes:subtitle><itunes:summary><![CDATA[Adam Jude from The Seattle Times joins the show to talk about the Husky Spring Preview over the weekend. Who are some players to look out for this upcoming season and what are realistic expectations?]]></itunes:summary><itunes:duration>509</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50ca42df299cbd274b134e64aa921f65.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Adam Jude from The Seattle Times joins the show to talk about the Husky Spring Preview over the weekend. Who are some players to look out for this upcoming season and what are realistic expectations?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/50ca42df299cbd274b134e64aa921f65.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-22 Bobby Wagner</title><link>https://www.spreaker.com/user/kjrmitch/4-22-bobby-wagner</link><description><![CDATA[All-Pro linebacker for the Hawks Bobby Wagner joins the show to talk about his outlook heading into next season given how last year ended. He also talks about his reaction to Browner's return and his love of Teenage Mutant Ninja Turtles.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-22_bobby_wagner_0_1461325278.mp3</guid><pubDate>Fri, 22 Apr 2016 15:28:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8323215/4_22_bobby_wagner_0_1461325278.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>All-Pro linebacker for the Hawks Bobby Wagner joins the show to talk about his outlook heading into next season given how last year ended. He also talks about his reaction to Browner's return and his love of Teenage Mutant Ninja Turtles.</itunes:subtitle><itunes:summary><![CDATA[All-Pro linebacker for the Hawks Bobby Wagner joins the show to talk about his outlook heading into next season given how last year ended. He also talks about his reaction to Browner's return and his love of Teenage Mutant Ninja Turtles.]]></itunes:summary><itunes:duration>551</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2af34bfd448c35dc98783ea2906c6d8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>All-Pro linebacker for the Hawks Bobby Wagner joins the show to talk about his outlook heading into next season given how last year ended. He also talks about his reaction to Browner's return and his love of Teenage Mutant Ninja Turtles.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2af34bfd448c35dc98783ea2906c6d8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-21 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/4-21-steve-phillips</link><description><![CDATA[Steve joins the show for his regularly scheduled baseball chat where he puts on his GM cap again and how he'd deal with social media while running a ballclub. He provides his opinion of Bryce Harper as a person and his stance in the hierarchy of top baseb]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-21_steve_phillips_0_1461239085.mp3</guid><pubDate>Thu, 21 Apr 2016 15:17:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8314576/4_21_steve_phillips_0_1461239085.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show for his regularly scheduled baseball chat where he puts on his GM cap again and how he'd deal with social media while running a ballclub. He provides his opinion of Bryce Harper as a person and his stance in the hierarchy of top baseb</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show for his regularly scheduled baseball chat where he puts on his GM cap again and how he'd deal with social media while running a ballclub. He provides his opinion of Bryce Harper as a person and his stance in the hierarchy of top baseb]]></itunes:summary><itunes:duration>604</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show for his regularly scheduled baseball chat where he puts on his GM cap again and how he'd deal with social media while running a ballclub. He provides his opinion of Bryce Harper as a person and his stance in the hierarchy of top baseb</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-21 Chris Iannetta</title><link>https://www.spreaker.com/user/kjrmitch/4-21-chris-iannetta</link><description><![CDATA[Mariners catcher Chris Iannetta joins the show from Cleveland where the M's will look to capture the rubber match this morning. He talks about his path to the big leagues and his path to home plate in front of speedy Aoki yesterday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-21_chris_iannetta_0_1461237962.mp3</guid><pubDate>Thu, 21 Apr 2016 15:17:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8314575/4_21_chris_iannetta_0_1461237962.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners catcher Chris Iannetta joins the show from Cleveland where the M's will look to capture the rubber match this morning. He talks about his path to the big leagues and his path to home plate in front of speedy Aoki yesterday.</itunes:subtitle><itunes:summary><![CDATA[Mariners catcher Chris Iannetta joins the show from Cleveland where the M's will look to capture the rubber match this morning. He talks about his path to the big leagues and his path to home plate in front of speedy Aoki yesterday.]]></itunes:summary><itunes:duration>647</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b2e3913be15b3e3a6cf5456469e45c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners catcher Chris Iannetta joins the show from Cleveland where the M's will look to capture the rubber match this morning. He talks about his path to the big leagues and his path to home plate in front of speedy Aoki yesterday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58b2e3913be15b3e3a6cf5456469e45c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-20 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-20-ryan-divish</link><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/divhisi_0_1461159236.mp3</guid><pubDate>Wed, 20 Apr 2016 16:40:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8306632/divhisi_0_1461159236.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:duration>1088</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40e285c1c01526274df8f676afc0b159.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40e285c1c01526274df8f676afc0b159.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-20 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/4-20-jason-la-canfora</link><description><![CDATA[Jason starts his segment delivered by Zeeks Pizza by criticizing the draftniks that try to predict who teams will select in the latter rounds. He mentions some prospects to keep an eye out for and what positions the Hawks may focus on in their picks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-20_jason_la_canfora_0_1461152676.mp3</guid><pubDate>Wed, 20 Apr 2016 15:37:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8306172/4_20_jason_la_canfora_0_1461152676.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason starts his segment delivered by Zeeks Pizza by criticizing the draftniks that try to predict who teams will select in the latter rounds. He mentions some prospects to keep an eye out for and what positions the Hawks may focus on in their picks.</itunes:subtitle><itunes:summary><![CDATA[Jason starts his segment delivered by Zeeks Pizza by criticizing the draftniks that try to predict who teams will select in the latter rounds. He mentions some prospects to keep an eye out for and what positions the Hawks may focus on in their picks.]]></itunes:summary><itunes:duration>1130</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason starts his segment delivered by Zeeks Pizza by criticizing the draftniks that try to predict who teams will select in the latter rounds. He mentions some prospects to keep an eye out for and what positions the Hawks may focus on in their picks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-19 John Ross</title><link>https://www.spreaker.com/user/kjrmitch/4-19-john-ross</link><description><![CDATA[John Ross joins the show to discuss his recovery from a knee injury that sidelined him during the 2015 season. What are his personal and team goals for the upcoming year and what are the strengths and weakness of the Dawgs?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-19_john_ross_0_1461066648.mp3</guid><pubDate>Tue, 19 Apr 2016 15:12:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8298077/4_19_john_ross_0_1461066648.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>John Ross joins the show to discuss his recovery from a knee injury that sidelined him during the 2015 season. What are his personal and team goals for the upcoming year and what are the strengths and weakness of the Dawgs?</itunes:subtitle><itunes:summary><![CDATA[John Ross joins the show to discuss his recovery from a knee injury that sidelined him during the 2015 season. What are his personal and team goals for the upcoming year and what are the strengths and weakness of the Dawgs?]]></itunes:summary><itunes:duration>568</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d8f8ae74d084e1b07a33ff85d8be533.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>John Ross joins the show to discuss his recovery from a knee injury that sidelined him during the 2015 season. What are his personal and team goals for the upcoming year and what are the strengths and weakness of the Dawgs?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2d8f8ae74d084e1b07a33ff85d8be533.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-19 Nate Robinson</title><link>https://www.spreaker.com/user/kjrmitch/4-19-nate-robinson</link><description><![CDATA[Former Husky and Rainier Beach alum Nate Robinson joins the show to talk about his transition to playing overseas and the possibility of playing football again. He also discusses the state of UW hoops.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-19_nate_robinson_0_1461070784.mp3</guid><pubDate>Tue, 19 Apr 2016 15:05:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8298078/4_19_nate_robinson_0_1461070784.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Husky and Rainier Beach alum Nate Robinson joins the show to talk about his transition to playing overseas and the possibility of playing football again. He also discusses the state of UW hoops.</itunes:subtitle><itunes:summary><![CDATA[Former Husky and Rainier Beach alum Nate Robinson joins the show to talk about his transition to playing overseas and the possibility of playing football again. He also discusses the state of UW hoops.]]></itunes:summary><itunes:duration>620</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1c9fbe0e41d56c12dfc5184cbb0dd3f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Husky and Rainier Beach alum Nate Robinson joins the show to talk about his transition to playing overseas and the possibility of playing football again. He also discusses the state of UW hoops.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d1c9fbe0e41d56c12dfc5184cbb0dd3f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-18 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/4-18-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Dick & Hugh to discuss the release of the Hawks schedule for the upcoming season and relates personal experience from a coach's perspective. He also talks about the re-signing of Brandon Browner.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-18_mike_holmgren_0_1460982809.mp3</guid><pubDate>Mon, 18 Apr 2016 16:13:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8289300/4_18_mike_holmgren_0_1460982809.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Dick &amp; Hugh to discuss the release of the Hawks schedule for the upcoming season and relates personal experience from a coach's perspective. He also talks about the re-signing of Brandon Browner.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Dick & Hugh to discuss the release of the Hawks schedule for the upcoming season and relates personal experience from a coach's perspective. He also talks about the re-signing of Brandon Browner.]]></itunes:summary><itunes:duration>1299</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3d2acb283a63c08137fd73a413e44f1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Dick &amp; Hugh to discuss the release of the Hawks schedule for the upcoming season and relates personal experience from a coach's perspective. He also talks about the re-signing of Brandon Browner.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3d2acb283a63c08137fd73a413e44f1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-15 David Locke</title><link>https://www.spreaker.com/user/kjrmitch/4-15-david-locke</link><description><![CDATA[Our old friend David Locke joins the show as the voice of the Jazz was on the call for Kobe's finale at Staples. He talks about Mamba's legacy, the upcoming NBA playoffs, and the Warriors historic season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-15_david_locke_0_1460725438.mp3</guid><pubDate>Fri, 15 Apr 2016 15:48:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8269235/4_15_david_locke_0_1460725438.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Our old friend David Locke joins the show as the voice of the Jazz was on the call for Kobe's finale at Staples. He talks about Mamba's legacy, the upcoming NBA playoffs, and the Warriors historic season.</itunes:subtitle><itunes:summary><![CDATA[Our old friend David Locke joins the show as the voice of the Jazz was on the call for Kobe's finale at Staples. He talks about Mamba's legacy, the upcoming NBA playoffs, and the Warriors historic season.]]></itunes:summary><itunes:duration>841</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/274a20024eebd6392e6a1ee24db59c04.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Our old friend David Locke joins the show as the voice of the Jazz was on the call for Kobe's finale at Staples. He talks about Mamba's legacy, the upcoming NBA playoffs, and the Warriors historic season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/274a20024eebd6392e6a1ee24db59c04.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-14 Budda Baker</title><link>https://www.spreaker.com/user/kjrmitch/4-14-budda-baker</link><description><![CDATA[First Team All Pac 12 defensive back for the Huskies Budda Baker joins the show as UW prepares for its Spring Preview and the 2016 season. He talks about his optimism for the young Dawgs moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-14_budda_baker_0_1460635955.mp3</guid><pubDate>Thu, 14 Apr 2016 15:59:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8259429/4_14_budda_baker_0_1460635955.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>First Team All Pac 12 defensive back for the Huskies Budda Baker joins the show as UW prepares for its Spring Preview and the 2016 season. He talks about his optimism for the young Dawgs moving forward.</itunes:subtitle><itunes:summary><![CDATA[First Team All Pac 12 defensive back for the Huskies Budda Baker joins the show as UW prepares for its Spring Preview and the 2016 season. He talks about his optimism for the young Dawgs moving forward.]]></itunes:summary><itunes:duration>509</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/584ff81404c0c41a7c71e62e06e7376a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>First Team All Pac 12 defensive back for the Huskies Budda Baker joins the show as UW prepares for its Spring Preview and the 2016 season. He talks about his optimism for the young Dawgs moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/584ff81404c0c41a7c71e62e06e7376a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-13 John Schneider</title><link>https://www.spreaker.com/user/kjrmitch/4-13-john-schneider</link><description><![CDATA[Seahawks GM John Schneider joins Mitch as the NFL draft is two weeks away. He talks about their drafting philosophies and their application in recent years. He also talks about offseason acquisitions and top storylines for the team heading into the season]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-14_john_schneider_0_1460555896.mp3</guid><pubDate>Wed, 13 Apr 2016 15:16:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8251967/4_14_john_schneider_0_1460555896.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seahawks GM John Schneider joins Mitch as the NFL draft is two weeks away. He talks about their drafting philosophies and their application in recent years. He also talks about offseason acquisitions and top storylines for the team heading into the season</itunes:subtitle><itunes:summary><![CDATA[Seahawks GM John Schneider joins Mitch as the NFL draft is two weeks away. He talks about their drafting philosophies and their application in recent years. He also talks about offseason acquisitions and top storylines for the team heading into the season]]></itunes:summary><itunes:duration>1254</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/859485de379b528c5fbf9e6f6aacade2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seahawks GM John Schneider joins Mitch as the NFL draft is two weeks away. He talks about their drafting philosophies and their application in recent years. He also talks about offseason acquisitions and top storylines for the team heading into the season</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/859485de379b528c5fbf9e6f6aacade2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-13 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/4-13-jason-la-canfora</link><description><![CDATA[Zeeks Pizza delivers the Wednesday morning chat with Jason La Canfora which addresses the upcoming NFL draft today. The local craft beer of the week for this segment with Jason is Reuben's Hop Tropic from Ballard.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-13_jason_la_canfora_0_1460548316.mp3</guid><pubDate>Wed, 13 Apr 2016 15:13:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8251965/4_13_jason_la_canfora_0_1460548316.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Zeeks Pizza delivers the Wednesday morning chat with Jason La Canfora which addresses the upcoming NFL draft today. The local craft beer of the week for this segment with Jason is Reuben's Hop Tropic from Ballard.</itunes:subtitle><itunes:summary><![CDATA[Zeeks Pizza delivers the Wednesday morning chat with Jason La Canfora which addresses the upcoming NFL draft today. The local craft beer of the week for this segment with Jason is Reuben's Hop Tropic from Ballard.]]></itunes:summary><itunes:duration>1093</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Zeeks Pizza delivers the Wednesday morning chat with Jason La Canfora which addresses the upcoming NFL draft today. The local craft beer of the week for this segment with Jason is Reuben's Hop Tropic from Ballard.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-12 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-12-ryan-divish</link><description><![CDATA[Ryan Divish joins the show to try to make sense of this slow start to the season. He talks about the cold bats and if they can turn it around. He is asked to predict this team's fate given the small sample size thus far.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-12_ryan_divish_0_1460466186.mp3</guid><pubDate>Tue, 12 Apr 2016 16:05:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8243734/4_12_ryan_divish_0_1460466186.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish joins the show to try to make sense of this slow start to the season. He talks about the cold bats and if they can turn it around. He is asked to predict this team's fate given the small sample size thus far.</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish joins the show to try to make sense of this slow start to the season. He talks about the cold bats and if they can turn it around. He is asked to predict this team's fate given the small sample size thus far.]]></itunes:summary><itunes:duration>823</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40e285c1c01526274df8f676afc0b159.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish joins the show to try to make sense of this slow start to the season. He talks about the cold bats and if they can turn it around. He is asked to predict this team's fate given the small sample size thus far.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40e285c1c01526274df8f676afc0b159.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-11 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/4-11-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch for a chat about the final round at Augusta and how Spieth's collapse can be compared to experiences he's been a part of on the gridiron. He also shares shocking draft stories from years ago.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-11_mike_holmgren_0_1460378367.mp3</guid><pubDate>Mon, 11 Apr 2016 16:33:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8235780/4_11_mike_holmgren_0_1460378367.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch for a chat about the final round at Augusta and how Spieth's collapse can be compared to experiences he's been a part of on the gridiron. He also shares shocking draft stories from years ago.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch for a chat about the final round at Augusta and how Spieth's collapse can be compared to experiences he's been a part of on the gridiron. He also shares shocking draft stories from years ago.]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch for a chat about the final round at Augusta and how Spieth's collapse can be compared to experiences he's been a part of on the gridiron. He also shares shocking draft stories from years ago.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-11 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/4-11-ben-wright</link><description><![CDATA[In the wake of an exciting finish at Augusta, Ben Wright joins Mitch to talk about the Spieth collapse and stellar finish for Danny Willett. He discusses the youth movement in the game and emergence of British talent.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-11_ben_wright_0_1460375656.mp3</guid><pubDate>Mon, 11 Apr 2016 15:46:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8235777/4_11_ben_wright_0_1460375656.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>In the wake of an exciting finish at Augusta, Ben Wright joins Mitch to talk about the Spieth collapse and stellar finish for Danny Willett. He discusses the youth movement in the game and emergence of British talent.</itunes:subtitle><itunes:summary><![CDATA[In the wake of an exciting finish at Augusta, Ben Wright joins Mitch to talk about the Spieth collapse and stellar finish for Danny Willett. He discusses the youth movement in the game and emergence of British talent.]]></itunes:summary><itunes:duration>1123</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>In the wake of an exciting finish at Augusta, Ben Wright joins Mitch to talk about the Spieth collapse and stellar finish for Danny Willett. He discusses the youth movement in the game and emergence of British talent.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-8 Bill Krueger</title><link>https://www.spreaker.com/user/kjrmitch/4-8-bill-krueger</link><description><![CDATA[Mariners analyst Billl Krueger joins Mitch for a few minutes to talk about the new-look M's as the ballclub opens the home portion of their schedule at Safeco tonight. What does he make of the new philosophies of the front office?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-8_bill_krueger_0_1460115600.mp3</guid><pubDate>Fri, 08 Apr 2016 15:34:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8213154/4_8_bill_krueger_0_1460115600.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners analyst Billl Krueger joins Mitch for a few minutes to talk about the new-look M's as the ballclub opens the home portion of their schedule at Safeco tonight. What does he make of the new philosophies of the front office?</itunes:subtitle><itunes:summary><![CDATA[Mariners analyst Billl Krueger joins Mitch for a few minutes to talk about the new-look M's as the ballclub opens the home portion of their schedule at Safeco tonight. What does he make of the new philosophies of the front office?]]></itunes:summary><itunes:duration>842</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners analyst Billl Krueger joins Mitch for a few minutes to talk about the new-look M's as the ballclub opens the home portion of their schedule at Safeco tonight. What does he make of the new philosophies of the front office?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-8 Jerry Dipoto</title><link>https://www.spreaker.com/user/kjrmitch/4-8-jerry-dipoto</link><description><![CDATA[General manager of the Seattle Mariners Jerry Dipoto joins the show as the home opener is tonight. He talks about his early impressions of the team including a revamped Robinson Cano.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-8_jerry_dipoto_0_1460115058.mp3</guid><pubDate>Fri, 08 Apr 2016 15:29:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8213155/4_8_jerry_dipoto_0_1460115058.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>General manager of the Seattle Mariners Jerry Dipoto joins the show as the home opener is tonight. He talks about his early impressions of the team including a revamped Robinson Cano.</itunes:subtitle><itunes:summary><![CDATA[General manager of the Seattle Mariners Jerry Dipoto joins the show as the home opener is tonight. He talks about his early impressions of the team including a revamped Robinson Cano.]]></itunes:summary><itunes:duration>1204</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c331302fc0e95b488fea8fe249d879bf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>General manager of the Seattle Mariners Jerry Dipoto joins the show as the home opener is tonight. He talks about his early impressions of the team including a revamped Robinson Cano.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c331302fc0e95b488fea8fe249d879bf.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-7 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/4-7-steve-phillips</link><description><![CDATA[With the baseball season back also means our friend Steve Phillips is back for his weekly hardball chat. What does he think of this year's Mariners squad? Who are the contenders to look out for this year? Steve answers these questions and more!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-7_steve_phillips_0_1460035444.mp3</guid><pubDate>Thu, 07 Apr 2016 16:27:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8203310/4_7_steve_phillips_0_1460035444.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>With the baseball season back also means our friend Steve Phillips is back for his weekly hardball chat. What does he think of this year's Mariners squad? Who are the contenders to look out for this year? Steve answers these questions and more!</itunes:subtitle><itunes:summary><![CDATA[With the baseball season back also means our friend Steve Phillips is back for his weekly hardball chat. What does he think of this year's Mariners squad? Who are the contenders to look out for this year? Steve answers these questions and more!]]></itunes:summary><itunes:duration>883</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>With the baseball season back also means our friend Steve Phillips is back for his weekly hardball chat. What does he think of this year's Mariners squad? Who are the contenders to look out for this year? Steve answers these questions and more!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-7 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/4-7-ben-wright</link><description><![CDATA[One of golf's iconic voices Ben Wright joins Mitch for his annual Masters chat on the Thursday of the game's grandest stage in Augusta. He shares some memories from the tournament including his recollection of the '86 edition.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-7_ben_wright_0_1460035605.mp3</guid><pubDate>Thu, 07 Apr 2016 14:43:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8203311/4_7_ben_wright_0_1460035605.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>One of golf's iconic voices Ben Wright joins Mitch for his annual Masters chat on the Thursday of the game's grandest stage in Augusta. He shares some memories from the tournament including his recollection of the '86 edition.</itunes:subtitle><itunes:summary><![CDATA[One of golf's iconic voices Ben Wright joins Mitch for his annual Masters chat on the Thursday of the game's grandest stage in Augusta. He shares some memories from the tournament including his recollection of the '86 edition.]]></itunes:summary><itunes:duration>1271</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>One of golf's iconic voices Ben Wright joins Mitch for his annual Masters chat on the Thursday of the game's grandest stage in Augusta. He shares some memories from the tournament including his recollection of the '86 edition.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-6 Doug Baldwin</title><link>https://www.spreaker.com/user/kjrmitch/4-6-doug-baldwin</link><description><![CDATA[Fresh off the best season of his career, Doug Baldwin joins Mitch and Coach Holmgren to discuss his recent engagement, whether or not he has engaged in contract discussions, and the evolution of the Hawks offense.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-6_doug_baldwin_0_1459946074.mp3</guid><pubDate>Wed, 06 Apr 2016 14:37:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8193874/4_6_doug_baldwin_0_1459946074.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Fresh off the best season of his career, Doug Baldwin joins Mitch and Coach Holmgren to discuss his recent engagement, whether or not he has engaged in contract discussions, and the evolution of the Hawks offense.</itunes:subtitle><itunes:summary><![CDATA[Fresh off the best season of his career, Doug Baldwin joins Mitch and Coach Holmgren to discuss his recent engagement, whether or not he has engaged in contract discussions, and the evolution of the Hawks offense.]]></itunes:summary><itunes:duration>966</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3008ebe78db6cb001d966c6c47150eb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Fresh off the best season of his career, Doug Baldwin joins Mitch and Coach Holmgren to discuss his recent engagement, whether or not he has engaged in contract discussions, and the evolution of the Hawks offense.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3008ebe78db6cb001d966c6c47150eb.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-4 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/4-4-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch after a lengthy hiatus for a Hawks update. He shares his personal interactions with Okung to shed some light on his departure. Also, how does Schneider's draft process reflect the offensive line?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-4_mike_holmgren_0_1459774226.mp3</guid><pubDate>Mon, 04 Apr 2016 16:45:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8176837/4_4_mike_holmgren_0_1459774226.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch after a lengthy hiatus for a Hawks update. He shares his personal interactions with Okung to shed some light on his departure. Also, how does Schneider's draft process reflect the offensive line?</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch after a lengthy hiatus for a Hawks update. He shares his personal interactions with Okung to shed some light on his departure. Also, how does Schneider's draft process reflect the offensive line?]]></itunes:summary><itunes:duration>918</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2a5c5b29f7217aac8982b5d6215b429.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch after a lengthy hiatus for a Hawks update. He shares his personal interactions with Okung to shed some light on his departure. Also, how does Schneider's draft process reflect the offensive line?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2a5c5b29f7217aac8982b5d6215b429.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-4 Scott Servais</title><link>https://www.spreaker.com/user/kjrmitch/4-4-scott-servais</link><description><![CDATA[M's skipper Scott Servais joins the show on Opening Day to talk about his path to fulfilling his passion of becoming a manager, his optimism for 2016, and plan to utilize some of the key pieces acquired in the offseason.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/04/mp3/default/4-4_scott_servais_0_1459773532.mp3</guid><pubDate>Mon, 04 Apr 2016 16:33:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8176834/4_4_scott_servais_0_1459773532.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>M's skipper Scott Servais joins the show on Opening Day to talk about his path to fulfilling his passion of becoming a manager, his optimism for 2016, and plan to utilize some of the key pieces acquired in the offseason.</itunes:subtitle><itunes:summary><![CDATA[M's skipper Scott Servais joins the show on Opening Day to talk about his path to fulfilling his passion of becoming a manager, his optimism for 2016, and plan to utilize some of the key pieces acquired in the offseason.]]></itunes:summary><itunes:duration>785</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f150cce349a1cc01ac2c5af718f9c0fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>M's skipper Scott Servais joins the show on Opening Day to talk about his path to fulfilling his passion of becoming a manager, his optimism for 2016, and plan to utilize some of the key pieces acquired in the offseason.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f150cce349a1cc01ac2c5af718f9c0fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-30 Mike Neighbors</title><link>https://www.spreaker.com/user/kjrmitch/3-30-mike-neighbors</link><description><![CDATA[3-30 Mike Neighbors]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/mike_neighbors_0_1459439506.mp3</guid><pubDate>Thu, 31 Mar 2016 19:50:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8147036/mike_neighbors_0_1459439506.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>3-30 Mike Neighbors</itunes:subtitle><itunes:summary><![CDATA[3-30 Mike Neighbors]]></itunes:summary><itunes:duration>1031</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>3-30 Mike Neighbors</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-29 Jim Nantz</title><link>https://www.spreaker.com/user/kjrmitch/3-29-jim-nantz</link><description><![CDATA[3-29 Jim Nantz]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/nantz_0_1459439412.mp3</guid><pubDate>Thu, 31 Mar 2016 19:48:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8147037/nantz_0_1459439412.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>3-29 Jim Nantz</itunes:subtitle><itunes:summary><![CDATA[3-29 Jim Nantz]]></itunes:summary><itunes:duration>725</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>3-29 Jim Nantz</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-28 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/3-28-lorenzo-romar</link><description><![CDATA[3-28 Lorenzo Romar]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/romar_0_1459174133.mp3</guid><pubDate>Mon, 28 Mar 2016 18:07:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8121371/romar_0_1459174133.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>3-28 Lorenzo Romar</itunes:subtitle><itunes:summary><![CDATA[3-28 Lorenzo Romar]]></itunes:summary><itunes:duration>1232</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>3-28 Lorenzo Romar</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-28 Taijuan Walker</title><link>https://www.spreaker.com/user/kjrmitch/3-28-taijuan-walker</link><description><![CDATA[3-28 Taijuan Walker]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-28_taijuan_walker_0_1459173315.mp3</guid><pubDate>Mon, 28 Mar 2016 17:44:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8121369/3_28_taijuan_walker_0_1459173315.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>3-28 Taijuan Walker</itunes:subtitle><itunes:summary><![CDATA[3-28 Taijuan Walker]]></itunes:summary><itunes:duration>934</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>3-28 Taijuan Walker</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-25 Verne Lundquist</title><link>https://www.spreaker.com/user/kjrmitch/3-25-verne-lundquist_1</link><description><![CDATA[CBS Sports iconic voice Verne Lundquist joins Mitch to talk about this year's tournament's and his whereabouts as the field winds down. He also takes a look back at some past tourneys to reminisce.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-25_verne_lundquist_0_1458911753.mp3</guid><pubDate>Fri, 25 Mar 2016 16:24:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8098553/3_25_verne_lundquist_0_1458911753.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>CBS Sports iconic voice Verne Lundquist joins Mitch to talk about this year's tournament's and his whereabouts as the field winds down. He also takes a look back at some past tourneys to reminisce.</itunes:subtitle><itunes:summary><![CDATA[CBS Sports iconic voice Verne Lundquist joins Mitch to talk about this year's tournament's and his whereabouts as the field winds down. He also takes a look back at some past tourneys to reminisce.]]></itunes:summary><itunes:duration>760</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/153312a16af2ca5d58e250f3f78992b8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>CBS Sports iconic voice Verne Lundquist joins Mitch to talk about this year's tournament's and his whereabouts as the field winds down. He also takes a look back at some past tourneys to reminisce.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/153312a16af2ca5d58e250f3f78992b8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-25 Phil Martelli</title><link>https://www.spreaker.com/user/kjrmitch/3-25-phil-martelli</link><description><![CDATA[Head coach of St. Joseph's Phil Martelli joins Mitch to talk about his team's tournament experience this March including an infamous Cincy dunk that was waved off by a fingertip and an unfortunate departure by the Ducks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-25_phil_martelli_0_1458908126.mp3</guid><pubDate>Fri, 25 Mar 2016 15:28:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8098136/3_25_phil_martelli_0_1458908126.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of St. Joseph's Phil Martelli joins Mitch to talk about his team's tournament experience this March including an infamous Cincy dunk that was waved off by a fingertip and an unfortunate departure by the Ducks.</itunes:subtitle><itunes:summary><![CDATA[Head coach of St. Joseph's Phil Martelli joins Mitch to talk about his team's tournament experience this March including an infamous Cincy dunk that was waved off by a fingertip and an unfortunate departure by the Ducks.]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e886e6f3539a7462b9dc6c1d757fe1ff.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of St. Joseph's Phil Martelli joins Mitch to talk about his team's tournament experience this March including an infamous Cincy dunk that was waved off by a fingertip and an unfortunate departure by the Ducks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e886e6f3539a7462b9dc6c1d757fe1ff.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-25 Dereck Whittenburg</title><link>https://www.spreaker.com/user/kjrmitch/3-25-dereck-whittenburg</link><description><![CDATA[Former NC State star that led the Wolfpack to the '83 NCAA championship Dereck Whittenburg joins the show to talk about his iconic "pass" near the rim that was finished by Lorenzo Charles to win the title.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-25_dereck_whittenburg_0_1458905302.mp3</guid><pubDate>Fri, 25 Mar 2016 15:16:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8098134/3_25_dereck_whittenburg_0_1458905302.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former NC State star that led the Wolfpack to the '83 NCAA championship Dereck Whittenburg joins the show to talk about his iconic "pass" near the rim that was finished by Lorenzo Charles to win the title.</itunes:subtitle><itunes:summary><![CDATA[Former NC State star that led the Wolfpack to the '83 NCAA championship Dereck Whittenburg joins the show to talk about his iconic "pass" near the rim that was finished by Lorenzo Charles to win the title.]]></itunes:summary><itunes:duration>714</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bcfff8bc54878f76ad786317f4b1ba5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former NC State star that led the Wolfpack to the '83 NCAA championship Dereck Whittenburg joins the show to talk about his iconic "pass" near the rim that was finished by Lorenzo Charles to win the title.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5bcfff8bc54878f76ad786317f4b1ba5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-24 Adam Lind</title><link>https://www.spreaker.com/user/kjrmitch/3-24-adam-lind</link><description><![CDATA[New first baseman for the Mariners Adam Lind joins the show to talk about his eagerness to get the season going. He also discusses his objectives and preparation heading into the 2016 campaign.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-24_adam_lind_0_1458825615.mp3</guid><pubDate>Thu, 24 Mar 2016 17:13:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8090877/3_24_adam_lind_0_1458825615.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>New first baseman for the Mariners Adam Lind joins the show to talk about his eagerness to get the season going. He also discusses his objectives and preparation heading into the 2016 campaign.</itunes:subtitle><itunes:summary><![CDATA[New first baseman for the Mariners Adam Lind joins the show to talk about his eagerness to get the season going. He also discusses his objectives and preparation heading into the 2016 campaign.]]></itunes:summary><itunes:duration>632</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/276bd24444d1046af5b60ba43624630d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>New first baseman for the Mariners Adam Lind joins the show to talk about his eagerness to get the season going. He also discusses his objectives and preparation heading into the 2016 campaign.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/276bd24444d1046af5b60ba43624630d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-24 Kermit Davis</title><link>https://www.spreaker.com/user/kjrmitch/3-24-kermit-davis</link><description><![CDATA[Head coach of Middle Tennessee State joins the show to talk about his team's big opening round win in the NCAA tournament over Michigan State. He then discusses the round of 32 loss to Mitchy's Syracuse.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-24_kermit_davis_0_1458825705.mp3</guid><pubDate>Thu, 24 Mar 2016 15:52:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8090879/3_24_kermit_davis_0_1458825705.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of Middle Tennessee State joins the show to talk about his team's big opening round win in the NCAA tournament over Michigan State. He then discusses the round of 32 loss to Mitchy's Syracuse.</itunes:subtitle><itunes:summary><![CDATA[Head coach of Middle Tennessee State joins the show to talk about his team's big opening round win in the NCAA tournament over Michigan State. He then discusses the round of 32 loss to Mitchy's Syracuse.]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97283f532499af36cb06112065502b2a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of Middle Tennessee State joins the show to talk about his team's big opening round win in the NCAA tournament over Michigan State. He then discusses the round of 32 loss to Mitchy's Syracuse.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97283f532499af36cb06112065502b2a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-23 Bob Condotta</title><link>https://www.spreaker.com/user/kjrmitch/3-23-bob-condotta</link><description><![CDATA[Live from Boca Raton, Bob joins the show to discuss news and notes from the NFL spring meetings. What are the Hawks' plans for the offensive line? He also talks about the salary cap choices he expects the team to make.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-23_bob_condotta_0_1458739274.mp3</guid><pubDate>Wed, 23 Mar 2016 15:35:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8082528/3_23_bob_condotta_0_1458739274.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Live from Boca Raton, Bob joins the show to discuss news and notes from the NFL spring meetings. What are the Hawks' plans for the offensive line? He also talks about the salary cap choices he expects the team to make.</itunes:subtitle><itunes:summary><![CDATA[Live from Boca Raton, Bob joins the show to discuss news and notes from the NFL spring meetings. What are the Hawks' plans for the offensive line? He also talks about the salary cap choices he expects the team to make.]]></itunes:summary><itunes:duration>1058</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Live from Boca Raton, Bob joins the show to discuss news and notes from the NFL spring meetings. What are the Hawks' plans for the offensive line? He also talks about the salary cap choices he expects the team to make.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-23 Mike Davis</title><link>https://www.spreaker.com/user/kjrmitch/3-23-mike-davis</link><description><![CDATA[Head coach of the 2002 Indiana Hoosiers that made an improbable run to the NCAA championship game Mike Davis joins the show to talk about that tournament and his current role as head coach at Texas Southern.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-23_mike_davis_0_1458732161.mp3</guid><pubDate>Wed, 23 Mar 2016 15:14:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8082527/3_23_mike_davis_0_1458732161.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the 2002 Indiana Hoosiers that made an improbable run to the NCAA championship game Mike Davis joins the show to talk about that tournament and his current role as head coach at Texas Southern.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the 2002 Indiana Hoosiers that made an improbable run to the NCAA championship game Mike Davis joins the show to talk about that tournament and his current role as head coach at Texas Southern.]]></itunes:summary><itunes:duration>739</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32c0645765b8c843cfdb1aad6570ec17.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the 2002 Indiana Hoosiers that made an improbable run to the NCAA championship game Mike Davis joins the show to talk about that tournament and his current role as head coach at Texas Southern.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32c0645765b8c843cfdb1aad6570ec17.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-22 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-22-ryan-divish</link><description><![CDATA[Ryan jumps on the program from Peoria to talk about the position battles which are becoming clearer as Spring Training winds down. He also addresses this pivotal season for Taijuan Walker. What is his ceiling?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-22_ryan_divish_0_1458647371.mp3</guid><pubDate>Tue, 22 Mar 2016 15:47:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8073999/3_22_ryan_divish_0_1458647371.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan jumps on the program from Peoria to talk about the position battles which are becoming clearer as Spring Training winds down. He also addresses this pivotal season for Taijuan Walker. What is his ceiling?</itunes:subtitle><itunes:summary><![CDATA[Ryan jumps on the program from Peoria to talk about the position battles which are becoming clearer as Spring Training winds down. He also addresses this pivotal season for Taijuan Walker. What is his ceiling?]]></itunes:summary><itunes:duration>1084</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan jumps on the program from Peoria to talk about the position battles which are becoming clearer as Spring Training winds down. He also addresses this pivotal season for Taijuan Walker. What is his ceiling?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-22 Jason Hamilton</title><link>https://www.spreaker.com/user/kjrmitch/3-22-jason-hamilton</link><description><![CDATA[As the Huskies season has come to a close, Jason joins the show to talk about the ups and downs. He also discusses the massive offseason which will change the trajectory of the program based on Chriss' and Murray's big decision.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-22_jason_hamilton_0_1458647221.mp3</guid><pubDate>Tue, 22 Mar 2016 15:43:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8073998/3_22_jason_hamilton_0_1458647221.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>As the Huskies season has come to a close, Jason joins the show to talk about the ups and downs. He also discusses the massive offseason which will change the trajectory of the program based on Chriss' and Murray's big decision.</itunes:subtitle><itunes:summary><![CDATA[As the Huskies season has come to a close, Jason joins the show to talk about the ups and downs. He also discusses the massive offseason which will change the trajectory of the program based on Chriss' and Murray's big decision.]]></itunes:summary><itunes:duration>1070</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>As the Huskies season has come to a close, Jason joins the show to talk about the ups and downs. He also discusses the massive offseason which will change the trajectory of the program based on Chriss' and Murray's big decision.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-18 Fred Warrick</title><link>https://www.spreaker.com/user/kjrmitch/3-18-fred-warrick</link><description><![CDATA[Member of the 1997 Coppin State team that defeated South Carolina in the opening round of the NCAA tournament as a 15 seed joins the show to talk about the big upset and the mindset heading into the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-18_fred_warrick_0_1458305693.mp3</guid><pubDate>Fri, 18 Mar 2016 16:34:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8043154/3_18_fred_warrick_0_1458305693.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Member of the 1997 Coppin State team that defeated South Carolina in the opening round of the NCAA tournament as a 15 seed joins the show to talk about the big upset and the mindset heading into the game.</itunes:subtitle><itunes:summary><![CDATA[Member of the 1997 Coppin State team that defeated South Carolina in the opening round of the NCAA tournament as a 15 seed joins the show to talk about the big upset and the mindset heading into the game.]]></itunes:summary><itunes:duration>428</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5624fb8bba2965e546ed68f5af6d8d3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Member of the 1997 Coppin State team that defeated South Carolina in the opening round of the NCAA tournament as a 15 seed joins the show to talk about the big upset and the mindset heading into the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5624fb8bba2965e546ed68f5af6d8d3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-18 Steve Merfeld</title><link>https://www.spreaker.com/user/kjrmitch/3-18-steve-merfeld</link><description><![CDATA[Former head coach of the Hampton team that defeated Iowa State as a 15 seed in 2001 Steve Merfeld joins the show to talk about the magical game and the classic moment of being lifted in the air by his team.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-18_steve_merfeld_0_1458305793.mp3</guid><pubDate>Fri, 18 Mar 2016 16:34:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8043156/3_18_steve_merfeld_0_1458305793.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former head coach of the Hampton team that defeated Iowa State as a 15 seed in 2001 Steve Merfeld joins the show to talk about the magical game and the classic moment of being lifted in the air by his team.</itunes:subtitle><itunes:summary><![CDATA[Former head coach of the Hampton team that defeated Iowa State as a 15 seed in 2001 Steve Merfeld joins the show to talk about the magical game and the classic moment of being lifted in the air by his team.]]></itunes:summary><itunes:duration>683</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03ac8600b9121a33530a47d9dc88fb97.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former head coach of the Hampton team that defeated Iowa State as a 15 seed in 2001 Steve Merfeld joins the show to talk about the magical game and the classic moment of being lifted in the air by his team.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/03ac8600b9121a33530a47d9dc88fb97.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-17 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/3-17-rick-neuheisel_1</link><description><![CDATA[Rick joins the show to fill out a bracket for the very first time! Who does he have going all the way? Also, he talks about his past and how this time of year stirs up mixed emotions and his optimism that it will gradually improve.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-17_rick_neuheisel_0_1458219086.mp3</guid><pubDate>Thu, 17 Mar 2016 16:48:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8027772/3_17_rick_neuheisel_0_1458219086.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to fill out a bracket for the very first time! Who does he have going all the way? Also, he talks about his past and how this time of year stirs up mixed emotions and his optimism that it will gradually improve.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to fill out a bracket for the very first time! Who does he have going all the way? Also, he talks about his past and how this time of year stirs up mixed emotions and his optimism that it will gradually improve.]]></itunes:summary><itunes:duration>1380</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to fill out a bracket for the very first time! Who does he have going all the way? Also, he talks about his past and how this time of year stirs up mixed emotions and his optimism that it will gradually improve.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-17 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/3-17-rick-neuheisel</link><description><![CDATA[Rick joins the show to fill out a bracket for the very first time! Who does he have going all the way? Also, he talks about his past and how this time of year stirs up mixed emotions and his optimism that it will gradually improve.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-17_rick_neuheisel_0_1458219542.mp3</guid><pubDate>Thu, 17 Mar 2016 16:48:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8027768/3_17_rick_neuheisel_0_1458219542.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to fill out a bracket for the very first time! Who does he have going all the way? Also, he talks about his past and how this time of year stirs up mixed emotions and his optimism that it will gradually improve.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to fill out a bracket for the very first time! Who does he have going all the way? Also, he talks about his past and how this time of year stirs up mixed emotions and his optimism that it will gradually improve.]]></itunes:summary><itunes:duration>1058</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to fill out a bracket for the very first time! Who does he have going all the way? Also, he talks about his past and how this time of year stirs up mixed emotions and his optimism that it will gradually improve.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-17 Kevin Fitzwilson</title><link>https://www.spreaker.com/user/kjrmitch/3-17-kevin-fitzwilson</link><description><![CDATA[Member of the Santa Clara team in 1993 that knocked off Arizona as a 15 seed Kevin Fitzwilson joins the show to discuss the game and playing in the tourney. He also talks about his life in Seattle presently.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-17_kevin_fitzwilson_0_1458218888.mp3</guid><pubDate>Thu, 17 Mar 2016 16:42:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8027763/3_17_kevin_fitzwilson_0_1458218888.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Member of the Santa Clara team in 1993 that knocked off Arizona as a 15 seed Kevin Fitzwilson joins the show to discuss the game and playing in the tourney. He also talks about his life in Seattle presently.</itunes:subtitle><itunes:summary><![CDATA[Member of the Santa Clara team in 1993 that knocked off Arizona as a 15 seed Kevin Fitzwilson joins the show to discuss the game and playing in the tourney. He also talks about his life in Seattle presently.]]></itunes:summary><itunes:duration>433</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dced1a473a00248c6b79f65697bfdf04.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Member of the Santa Clara team in 1993 that knocked off Arizona as a 15 seed Kevin Fitzwilson joins the show to discuss the game and playing in the tourney. He also talks about his life in Seattle presently.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dced1a473a00248c6b79f65697bfdf04.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-16 Mike DeCourcy</title><link>https://www.spreaker.com/user/kjrmitch/3-16-mike-decourcy</link><description><![CDATA[Mike DeCourcy of The Sporting News joins the show to provide his expert insight on this NCAA tournament bracket. Which teams are poised to make a run and which are destined to be flops?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-16_mike_decourcy_0_1458135416.mp3</guid><pubDate>Wed, 16 Mar 2016 17:32:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8020219/3_16_mike_decourcy_0_1458135416.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike DeCourcy of The Sporting News joins the show to provide his expert insight on this NCAA tournament bracket. Which teams are poised to make a run and which are destined to be flops?</itunes:subtitle><itunes:summary><![CDATA[Mike DeCourcy of The Sporting News joins the show to provide his expert insight on this NCAA tournament bracket. Which teams are poised to make a run and which are destined to be flops?]]></itunes:summary><itunes:duration>993</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f69dcb3ee7c163571ca10b85796b700c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike DeCourcy of The Sporting News joins the show to provide his expert insight on this NCAA tournament bracket. Which teams are poised to make a run and which are destined to be flops?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f69dcb3ee7c163571ca10b85796b700c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-15 Jason Hamilton</title><link>https://www.spreaker.com/user/kjrmitch/3-15-jason-hamilton</link><description><![CDATA[Jason Hamilton joins the show to wrap up the Huskies season & talks about Chriss & Murray's potential departure to the NBA. He gives his picks for the NCAA tournament and looks forward to tonight's opening round NIT game at Hec Ed.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-15_jason_hamilton_0_1458043515.mp3</guid><pubDate>Tue, 15 Mar 2016 16:01:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8011839/3_15_jason_hamilton_0_1458043515.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason Hamilton joins the show to wrap up the Huskies season &amp; talks about Chriss &amp; Murray's potential departure to the NBA. He gives his picks for the NCAA tournament and looks forward to tonight's opening round NIT game at Hec Ed.</itunes:subtitle><itunes:summary><![CDATA[Jason Hamilton joins the show to wrap up the Huskies season & talks about Chriss & Murray's potential departure to the NBA. He gives his picks for the NCAA tournament and looks forward to tonight's opening round NIT game at Hec Ed.]]></itunes:summary><itunes:duration>1156</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason Hamilton joins the show to wrap up the Huskies season &amp; talks about Chriss &amp; Murray's potential departure to the NBA. He gives his picks for the NCAA tournament and looks forward to tonight's opening round NIT game at Hec Ed.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-15 Brad Underwood</title><link>https://www.spreaker.com/user/kjrmitch/3-15-brad-underwood</link><description><![CDATA[Head coach of Stephen F. Austin joins the show to talk about the Lumberjacks' route to claiming their third consecutive Southland Conference tournament championship. He also discusses their first round matchup with West Virginia under Bob Huggins who he w]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-15_brad_underwood_0_1458043019.mp3</guid><pubDate>Tue, 15 Mar 2016 15:53:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8011835/3_15_brad_underwood_0_1458043019.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of Stephen F. Austin joins the show to talk about the Lumberjacks' route to claiming their third consecutive Southland Conference tournament championship. He also discusses their first round matchup with West Virginia under Bob Huggins who he w</itunes:subtitle><itunes:summary><![CDATA[Head coach of Stephen F. Austin joins the show to talk about the Lumberjacks' route to claiming their third consecutive Southland Conference tournament championship. He also discusses their first round matchup with West Virginia under Bob Huggins who he w]]></itunes:summary><itunes:duration>744</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be3a61414f8c39b3d4454d984d891357.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of Stephen F. Austin joins the show to talk about the Lumberjacks' route to claiming their third consecutive Southland Conference tournament championship. He also discusses their first round matchup with West Virginia under Bob Huggins who he w</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/be3a61414f8c39b3d4454d984d891357.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-14 Eldridge Recasner</title><link>https://www.spreaker.com/user/kjrmitch/3-14-eldridge-recasner</link><description><![CDATA[Eldridge joins the show to talk about the current state of the Huskies. Are we going to lose our two young stars to the NBA draft? How good could the Huskies next season if they can bring the squad back?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-14_eldridge_recasner_0_1457960681.mp3</guid><pubDate>Mon, 14 Mar 2016 16:57:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8001879/3_14_eldridge_recasner_0_1457960681.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Eldridge joins the show to talk about the current state of the Huskies. Are we going to lose our two young stars to the NBA draft? How good could the Huskies next season if they can bring the squad back?</itunes:subtitle><itunes:summary><![CDATA[Eldridge joins the show to talk about the current state of the Huskies. Are we going to lose our two young stars to the NBA draft? How good could the Huskies next season if they can bring the squad back?]]></itunes:summary><itunes:duration>770</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a2ad2d80763f51249386a4707746b9d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Eldridge joins the show to talk about the current state of the Huskies. Are we going to lose our two young stars to the NBA draft? How good could the Huskies next season if they can bring the squad back?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a2ad2d80763f51249386a4707746b9d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-14 James Paxton</title><link>https://www.spreaker.com/user/kjrmitch/3-14-james-paxton</link><description><![CDATA[James Paxton joins Mitch from Peoria to talk about his recent weight loss and current health, specifically the hand that hampered his '15 campaign. He discusses the competition in the back end of the M's rotation and where he fits.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-14_james_paxton_0_1457957015.mp3</guid><pubDate>Mon, 14 Mar 2016 16:01:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8001877/3_14_james_paxton_0_1457957015.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>James Paxton joins Mitch from Peoria to talk about his recent weight loss and current health, specifically the hand that hampered his '15 campaign. He discusses the competition in the back end of the M's rotation and where he fits.</itunes:subtitle><itunes:summary><![CDATA[James Paxton joins Mitch from Peoria to talk about his recent weight loss and current health, specifically the hand that hampered his '15 campaign. He discusses the competition in the back end of the M's rotation and where he fits.]]></itunes:summary><itunes:duration>513</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29a342e521a1363ea108bf8c76410858.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>James Paxton joins Mitch from Peoria to talk about his recent weight loss and current health, specifically the hand that hampered his '15 campaign. He discusses the competition in the back end of the M's rotation and where he fits.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29a342e521a1363ea108bf8c76410858.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-14 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/3-14-lorenzo-romar</link><description><![CDATA[Coach Romar joins the show following selection Sunday & talks about how the PAC-12 is well represented. He discusses how close the Dawgs were to dancing and looks ahead to the NIT. Are Murray & Chriss burning to go to the tourney next year?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-14_lorenzo_romar_0_1457953496.mp3</guid><pubDate>Mon, 14 Mar 2016 14:51:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8001882/3_14_lorenzo_romar_0_1457953496.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Romar joins the show following selection Sunday &amp; talks about how the PAC-12 is well represented. He discusses how close the Dawgs were to dancing and looks ahead to the NIT. Are Murray &amp; Chriss burning to go to the tourney next year?</itunes:subtitle><itunes:summary><![CDATA[Coach Romar joins the show following selection Sunday & talks about how the PAC-12 is well represented. He discusses how close the Dawgs were to dancing and looks ahead to the NIT. Are Murray & Chriss burning to go to the tourney next year?]]></itunes:summary><itunes:duration>815</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58c7e4fe4d2e4fe6a66002a0abf818e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Romar joins the show following selection Sunday &amp; talks about how the PAC-12 is well represented. He discusses how close the Dawgs were to dancing and looks ahead to the NIT. Are Murray &amp; Chriss burning to go to the tourney next year?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58c7e4fe4d2e4fe6a66002a0abf818e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-14 Steve Pikiell</title><link>https://www.spreaker.com/user/kjrmitch/3-14-steve-pikiell</link><description><![CDATA[Head coach of the America East conference champs Stony Brook Steve Pikiell joins the show to talk about taking the Seawolves to the big dance for the first time to face Kentucky in the opening round.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-14_steve_pikiell_0_1457950799.mp3</guid><pubDate>Mon, 14 Mar 2016 14:15:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8001878/3_14_steve_pikiell_0_1457950799.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the America East conference champs Stony Brook Steve Pikiell joins the show to talk about taking the Seawolves to the big dance for the first time to face Kentucky in the opening round.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the America East conference champs Stony Brook Steve Pikiell joins the show to talk about taking the Seawolves to the big dance for the first time to face Kentucky in the opening round.]]></itunes:summary><itunes:duration>610</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bfdb0932126257cfd22ce7bdc017526.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the America East conference champs Stony Brook Steve Pikiell joins the show to talk about taking the Seawolves to the big dance for the first time to face Kentucky in the opening round.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bfdb0932126257cfd22ce7bdc017526.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-11 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/3-11-jason-la-canfora</link><description><![CDATA[Jason joins the show to talk about major NFL free agency moves thus far. He also talks about the moves made on the Seahawks. It wouldn't be complete though without talking about hot pockets and landlines.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-11_jason_la_canfora_0_1457702401.mp3</guid><pubDate>Fri, 11 Mar 2016 18:16:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7981128/3_11_jason_la_canfora_0_1457702401.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to talk about major NFL free agency moves thus far. He also talks about the moves made on the Seahawks. It wouldn't be complete though without talking about hot pockets and landlines.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to talk about major NFL free agency moves thus far. He also talks about the moves made on the Seahawks. It wouldn't be complete though without talking about hot pockets and landlines.]]></itunes:summary><itunes:duration>746</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to talk about major NFL free agency moves thus far. He also talks about the moves made on the Seahawks. It wouldn't be complete though without talking about hot pockets and landlines.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-11 Scott Nagy</title><link>https://www.spreaker.com/user/kjrmitch/3-11-scott-nagy</link><description><![CDATA[South Dakota State Jackrabbits head coach Scott Nagy joins the show to talk about his team's path to the big dance. He discusses the challenges in scheduling considering their combination of location and strength]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-11_scott_nagy_0_1457702076.mp3</guid><pubDate>Fri, 11 Mar 2016 17:25:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7981126/3_11_scott_nagy_0_1457702076.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>South Dakota State Jackrabbits head coach Scott Nagy joins the show to talk about his team's path to the big dance. He discusses the challenges in scheduling considering their combination of location and strength</itunes:subtitle><itunes:summary><![CDATA[South Dakota State Jackrabbits head coach Scott Nagy joins the show to talk about his team's path to the big dance. He discusses the challenges in scheduling considering their combination of location and strength]]></itunes:summary><itunes:duration>708</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96c657241e565283331b692e17ca6f43.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>South Dakota State Jackrabbits head coach Scott Nagy joins the show to talk about his team's path to the big dance. He discusses the challenges in scheduling considering their combination of location and strength</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/96c657241e565283331b692e17ca6f43.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-11 Linc Darner</title><link>https://www.spreaker.com/user/kjrmitch/3-11-linc-darner</link><description><![CDATA[Head coach of the Horizon League champs Linc Darner of Green Bay-Wisconsin joins the show to talk about starting 0-3 and battling back to find themselves dancing in March with their sights set on knocking off a big dog.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-11_linc_darner_0_1457699353.mp3</guid><pubDate>Fri, 11 Mar 2016 17:15:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7981130/3_11_linc_darner_0_1457699353.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the Horizon League champs Linc Darner of Green Bay-Wisconsin joins the show to talk about starting 0-3 and battling back to find themselves dancing in March with their sights set on knocking off a big dog.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the Horizon League champs Linc Darner of Green Bay-Wisconsin joins the show to talk about starting 0-3 and battling back to find themselves dancing in March with their sights set on knocking off a big dog.]]></itunes:summary><itunes:duration>794</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a78b6bef4278c860a58dbd2e71165c1f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the Horizon League champs Linc Darner of Green Bay-Wisconsin joins the show to talk about starting 0-3 and battling back to find themselves dancing in March with their sights set on knocking off a big dog.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a78b6bef4278c860a58dbd2e71165c1f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-11 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/3-11-hugh-millen_1</link><description><![CDATA[Rarely do we vacate The Daily Schnoz, but for Hugh, we make exceptions. He gives us his opinion on the moves in free agency Seattle has made thus far including the re-signing of Kearse.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-11_hugh_millen_0_1457697653.mp3</guid><pubDate>Fri, 11 Mar 2016 15:44:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7981131/3_11_hugh_millen_0_1457697653.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rarely do we vacate The Daily Schnoz, but for Hugh, we make exceptions. He gives us his opinion on the moves in free agency Seattle has made thus far including the re-signing of Kearse.</itunes:subtitle><itunes:summary><![CDATA[Rarely do we vacate The Daily Schnoz, but for Hugh, we make exceptions. He gives us his opinion on the moves in free agency Seattle has made thus far including the re-signing of Kearse.]]></itunes:summary><itunes:duration>1086</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rarely do we vacate The Daily Schnoz, but for Hugh, we make exceptions. He gives us his opinion on the moves in free agency Seattle has made thus far including the re-signing of Kearse.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-11 Greg Herenda</title><link>https://www.spreaker.com/user/kjrmitch/3-11-greg-herenda</link><description><![CDATA[Head coach of the tourney-bound Fairleigh-Dickinson Knights Greg Herenda joins "Mitchell" to talk about the way he picked up this program off the floor through his keen sense of recruiting character.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-11_greg_herenda_0_1457697713.mp3</guid><pubDate>Fri, 11 Mar 2016 15:41:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7981129/3_11_greg_herenda_0_1457697713.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the tourney-bound Fairleigh-Dickinson Knights Greg Herenda joins "Mitchell" to talk about the way he picked up this program off the floor through his keen sense of recruiting character.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the tourney-bound Fairleigh-Dickinson Knights Greg Herenda joins "Mitchell" to talk about the way he picked up this program off the floor through his keen sense of recruiting character.]]></itunes:summary><itunes:duration>835</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98c77c97508dccf306643ea9d42e22f9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the tourney-bound Fairleigh-Dickinson Knights Greg Herenda joins "Mitchell" to talk about the way he picked up this program off the floor through his keen sense of recruiting character.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/98c77c97508dccf306643ea9d42e22f9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-10 Matt McCall</title><link>https://www.spreaker.com/user/kjrmitch/3-10-matt-mccall</link><description><![CDATA[Head coach of the Chattanooga Mocs Matt McCall joins the show to talk about his 29-5 team after a Southern League tournament victory. He tells the story about becoming head coach and the rise of the program to the big dance.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-10_matt_mccall_0_1457609209.mp3</guid><pubDate>Thu, 10 Mar 2016 16:12:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7970194/3_10_matt_mccall_0_1457609209.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the Chattanooga Mocs Matt McCall joins the show to talk about his 29-5 team after a Southern League tournament victory. He tells the story about becoming head coach and the rise of the program to the big dance.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the Chattanooga Mocs Matt McCall joins the show to talk about his 29-5 team after a Southern League tournament victory. He tells the story about becoming head coach and the rise of the program to the big dance.]]></itunes:summary><itunes:duration>546</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84f1449c5a0fd9e1dd6e5a47b742c5eb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the Chattanooga Mocs Matt McCall joins the show to talk about his 29-5 team after a Southern League tournament victory. He tells the story about becoming head coach and the rise of the program to the big dance.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84f1449c5a0fd9e1dd6e5a47b742c5eb.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-10 Travis Feeney</title><link>https://www.spreaker.com/user/kjrmitch/3-10-travis-feeney</link><description><![CDATA[Fresh off an impressive NFL combine showing, former Husky Travis Feeney joins the show to talk about his experience on Montlake and how he is looking forward to the next step of his football career as a pro.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-10_travis_feeney_0_1457613840.mp3</guid><pubDate>Thu, 10 Mar 2016 16:08:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7970195/3_10_travis_feeney_0_1457613840.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Fresh off an impressive NFL combine showing, former Husky Travis Feeney joins the show to talk about his experience on Montlake and how he is looking forward to the next step of his football career as a pro.</itunes:subtitle><itunes:summary><![CDATA[Fresh off an impressive NFL combine showing, former Husky Travis Feeney joins the show to talk about his experience on Montlake and how he is looking forward to the next step of his football career as a pro.]]></itunes:summary><itunes:duration>534</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95125441a517bfd4f59e0fb0b48765b3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Fresh off an impressive NFL combine showing, former Husky Travis Feeney joins the show to talk about his experience on Montlake and how he is looking forward to the next step of his football career as a pro.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/95125441a517bfd4f59e0fb0b48765b3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-10 Tim Cluess</title><link>https://www.spreaker.com/user/kjrmitch/3-10-tim-cluess</link><description><![CDATA[Head coach of the Iona Gaels Tim Cluess joins Mitch to talk about the run to an NCAA tournament bid. After an MAAC tourney win over Monmouth, Cluess' has a team that is actually dancing.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-10_tim_cluess_0_1457609582.mp3</guid><pubDate>Thu, 10 Mar 2016 16:04:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7970196/3_10_tim_cluess_0_1457609582.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the Iona Gaels Tim Cluess joins Mitch to talk about the run to an NCAA tournament bid. After an MAAC tourney win over Monmouth, Cluess' has a team that is actually dancing.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the Iona Gaels Tim Cluess joins Mitch to talk about the run to an NCAA tournament bid. After an MAAC tourney win over Monmouth, Cluess' has a team that is actually dancing.]]></itunes:summary><itunes:duration>326</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dcf2eb37889b38f519718b3673f8af9f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the Iona Gaels Tim Cluess joins Mitch to talk about the run to an NCAA tournament bid. After an MAAC tourney win over Monmouth, Cluess' has a team that is actually dancing.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dcf2eb37889b38f519718b3673f8af9f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-9 Kevin Keatts</title><link>https://www.spreaker.com/user/kjrmitch/3-9-kevin-keatts</link><description><![CDATA[Head coach of the UNC-Wilmington Seahawks Kevin Keatts talks about his path to leading the basketball program at a school that is thriving. He discusses the types of recruits he targets and his team's optimism heading into the NCAA's after a Colonial Athl]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-9_kevin_keatts_0_1457524431.mp3</guid><pubDate>Wed, 09 Mar 2016 16:45:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7961974/3_9_kevin_keatts_0_1457524431.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the UNC-Wilmington Seahawks Kevin Keatts talks about his path to leading the basketball program at a school that is thriving. He discusses the types of recruits he targets and his team's optimism heading into the NCAA's after a Colonial Athl</itunes:subtitle><itunes:summary><![CDATA[Head coach of the UNC-Wilmington Seahawks Kevin Keatts talks about his path to leading the basketball program at a school that is thriving. He discusses the types of recruits he targets and his team's optimism heading into the NCAA's after a Colonial Athl]]></itunes:summary><itunes:duration>745</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ace15d72cb16cd5417f2a0277f86d30.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the UNC-Wilmington Seahawks Kevin Keatts talks about his path to leading the basketball program at a school that is thriving. He discusses the types of recruits he targets and his team's optimism heading into the NCAA's after a Colonial Athl</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9ace15d72cb16cd5417f2a0277f86d30.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-9 Joe Dooley</title><link>https://www.spreaker.com/user/kjrmitch/3-9-joe-dooley</link><description><![CDATA[Fresh off their Atlantic Sun Conference tourney win, head coach of Florida Gulf Coast Joe Dooley joins the show to discuss his team's challenging season and the increased interest in the program since their memorable NCAA run a few years ago.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-9_joe_dooley_0_1457523987.mp3</guid><pubDate>Wed, 09 Mar 2016 15:48:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7961972/3_9_joe_dooley_0_1457523987.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Fresh off their Atlantic Sun Conference tourney win, head coach of Florida Gulf Coast Joe Dooley joins the show to discuss his team's challenging season and the increased interest in the program since their memorable NCAA run a few years ago.</itunes:subtitle><itunes:summary><![CDATA[Fresh off their Atlantic Sun Conference tourney win, head coach of Florida Gulf Coast Joe Dooley joins the show to discuss his team's challenging season and the increased interest in the program since their memorable NCAA run a few years ago.]]></itunes:summary><itunes:duration>510</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f201540338e54bacdbd2509eecf6d71b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Fresh off their Atlantic Sun Conference tourney win, head coach of Florida Gulf Coast Joe Dooley joins the show to discuss his team's challenging season and the increased interest in the program since their memorable NCAA run a few years ago.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f201540338e54bacdbd2509eecf6d71b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-8 Nick McDevitt</title><link>https://www.spreaker.com/user/kjrmitch/3-8-nick-mcdevitt</link><description><![CDATA[In his continued series of interviews with coaches of lesser known tournament schools, Mitch catches up with Nick McDevitt of UNC-Asheville who claimed the Big South tourney champioship to punch their ticket.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-8_nick_mcdevitt_0_1457442118.mp3</guid><pubDate>Tue, 08 Mar 2016 17:57:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7954115/3_8_nick_mcdevitt_0_1457442118.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>In his continued series of interviews with coaches of lesser known tournament schools, Mitch catches up with Nick McDevitt of UNC-Asheville who claimed the Big South tourney champioship to punch their ticket.</itunes:subtitle><itunes:summary><![CDATA[In his continued series of interviews with coaches of lesser known tournament schools, Mitch catches up with Nick McDevitt of UNC-Asheville who claimed the Big South tourney champioship to punch their ticket.]]></itunes:summary><itunes:duration>737</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06a1479352871dbf68fdc431aa1c53a0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>In his continued series of interviews with coaches of lesser known tournament schools, Mitch catches up with Nick McDevitt of UNC-Asheville who claimed the Big South tourney champioship to punch their ticket.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/06a1479352871dbf68fdc431aa1c53a0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-8 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-8-ryan-divish</link><description><![CDATA[Ryan joins the show from Peoria for an update on the Mariners. He discusses the noticeable plate discipline shown by hitters. He also talks about the remaining competition in the outfield and starting rotation.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-8_ryan_divish_0_1457441960.mp3</guid><pubDate>Tue, 08 Mar 2016 17:54:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7954065/3_8_ryan_divish_0_1457441960.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show from Peoria for an update on the Mariners. He discusses the noticeable plate discipline shown by hitters. He also talks about the remaining competition in the outfield and starting rotation.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show from Peoria for an update on the Mariners. He discusses the noticeable plate discipline shown by hitters. He also talks about the remaining competition in the outfield and starting rotation.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show from Peoria for an update on the Mariners. He discusses the noticeable plate discipline shown by hitters. He also talks about the remaining competition in the outfield and starting rotation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-7 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/3-7-lorenzo-romar</link><description><![CDATA[Coach Romar joins the show to discuss the state of the Dawgs heading into conference tournament week. What do they need to do to go dancing? He also talks about Andrew Andrews' historic senior night.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-7_lorenzo_romar_0_1457355840.mp3</guid><pubDate>Mon, 07 Mar 2016 17:56:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7946227/3_7_lorenzo_romar_0_1457355840.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Romar joins the show to discuss the state of the Dawgs heading into conference tournament week. What do they need to do to go dancing? He also talks about Andrew Andrews' historic senior night.</itunes:subtitle><itunes:summary><![CDATA[Coach Romar joins the show to discuss the state of the Dawgs heading into conference tournament week. What do they need to do to go dancing? He also talks about Andrew Andrews' historic senior night.]]></itunes:summary><itunes:duration>489</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58c7e4fe4d2e4fe6a66002a0abf818e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Romar joins the show to discuss the state of the Dawgs heading into conference tournament week. What do they need to do to go dancing? He also talks about Andrew Andrews' historic senior night.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58c7e4fe4d2e4fe6a66002a0abf818e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-7 Dave Loos</title><link>https://www.spreaker.com/user/kjrmitch/3-7-dave-loos</link><description><![CDATA[Longtime head coach of the Austin-Peay Governors joins the show to talk about his team's unlikely run to capture the Missouri Valley Conference tournament championship. He talks about his team's strengths heading into the big dance.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-7_dave_loos_0_1457351986.mp3</guid><pubDate>Mon, 07 Mar 2016 16:51:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7946228/3_7_dave_loos_0_1457351986.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Longtime head coach of the Austin-Peay Governors joins the show to talk about his team's unlikely run to capture the Missouri Valley Conference tournament championship. He talks about his team's strengths heading into the big dance.</itunes:subtitle><itunes:summary><![CDATA[Longtime head coach of the Austin-Peay Governors joins the show to talk about his team's unlikely run to capture the Missouri Valley Conference tournament championship. He talks about his team's strengths heading into the big dance.]]></itunes:summary><itunes:duration>564</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ae1b66d32baab4cb56b6b44e6fe818.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Longtime head coach of the Austin-Peay Governors joins the show to talk about his team's unlikely run to capture the Missouri Valley Conference tournament championship. He talks about his team's strengths heading into the big dance.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7ae1b66d32baab4cb56b6b44e6fe818.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-7 Steve Cishek</title><link>https://www.spreaker.com/user/kjrmitch/3-7-steve-cishek</link><description><![CDATA[New Mariners closer Steve Cishek joins the show to give us a scouting report. How did he become a sidearm pitcher and what does his delivery pose for hitters? Finally he talks about his rough start to '15 and optimism for '16.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-7_steve_cishek_0_1457351382.mp3</guid><pubDate>Mon, 07 Mar 2016 16:19:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7946232/3_7_steve_cishek_0_1457351382.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>New Mariners closer Steve Cishek joins the show to give us a scouting report. How did he become a sidearm pitcher and what does his delivery pose for hitters? Finally he talks about his rough start to '15 and optimism for '16.</itunes:subtitle><itunes:summary><![CDATA[New Mariners closer Steve Cishek joins the show to give us a scouting report. How did he become a sidearm pitcher and what does his delivery pose for hitters? Finally he talks about his rough start to '15 and optimism for '16.]]></itunes:summary><itunes:duration>1364</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8930128efa6935e578ca09c6f70b5b0d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>New Mariners closer Steve Cishek joins the show to give us a scouting report. How did he become a sidearm pitcher and what does his delivery pose for hitters? Finally he talks about his rough start to '15 and optimism for '16.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8930128efa6935e578ca09c6f70b5b0d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-7 James Jones</title><link>https://www.spreaker.com/user/kjrmitch/3-7-james-jones</link><description><![CDATA[Head coach of the Ivy League champion Yale Bulldogs James Jones joins the show to talk about his team's journey to the tourney. He gives a scouting report of his team and reveals their anticipation to play on college basketball's biggest stage.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-7_james_jones_0_1457348723.mp3</guid><pubDate>Mon, 07 Mar 2016 15:52:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7946229/3_7_james_jones_0_1457348723.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the Ivy League champion Yale Bulldogs James Jones joins the show to talk about his team's journey to the tourney. He gives a scouting report of his team and reveals their anticipation to play on college basketball's biggest stage.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the Ivy League champion Yale Bulldogs James Jones joins the show to talk about his team's journey to the tourney. He gives a scouting report of his team and reveals their anticipation to play on college basketball's biggest stage.]]></itunes:summary><itunes:duration>593</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd31683984f0a1902be849e236fb9022.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the Ivy League champion Yale Bulldogs James Jones joins the show to talk about his team's journey to the tourney. He gives a scouting report of his team and reveals their anticipation to play on college basketball's biggest stage.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd31683984f0a1902be849e236fb9022.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-4 Will Conroy</title><link>https://www.spreaker.com/user/kjrmitch/3-4-will-conroy</link><description><![CDATA[Coach Conroy joins the show to talk about Andrew Andrews' remarkable performance on senior night and if he is an NBA prospect. He also discusses the growth of this young team and the status of Murray & Chriss.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-4_will_conroy_0_1457096818.mp3</guid><pubDate>Fri, 04 Mar 2016 16:12:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7926815/3_4_will_conroy_0_1457096818.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Conroy joins the show to talk about Andrew Andrews' remarkable performance on senior night and if he is an NBA prospect. He also discusses the growth of this young team and the status of Murray &amp; Chriss.</itunes:subtitle><itunes:summary><![CDATA[Coach Conroy joins the show to talk about Andrew Andrews' remarkable performance on senior night and if he is an NBA prospect. He also discusses the growth of this young team and the status of Murray & Chriss.]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36c36889105c36cca11b5747a369e881.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Conroy joins the show to talk about Andrew Andrews' remarkable performance on senior night and if he is an NBA prospect. He also discusses the growth of this young team and the status of Murray &amp; Chriss.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36c36889105c36cca11b5747a369e881.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-3 Harold Reynolds</title><link>https://www.spreaker.com/user/kjrmitch/3-3-harold-reynolds</link><description><![CDATA[Former Mariner and current analyst for the MLB Network joins the show to talk about the Mariners and his projections for the season. He also talks about league-wide headlines including the Chapman suspension and Cubs optimism to win it all.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-3_harold_reynolds_0_1457010408.mp3</guid><pubDate>Thu, 03 Mar 2016 16:59:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7918449/3_3_harold_reynolds_0_1457010408.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Mariner and current analyst for the MLB Network joins the show to talk about the Mariners and his projections for the season. He also talks about league-wide headlines including the Chapman suspension and Cubs optimism to win it all.</itunes:subtitle><itunes:summary><![CDATA[Former Mariner and current analyst for the MLB Network joins the show to talk about the Mariners and his projections for the season. He also talks about league-wide headlines including the Chapman suspension and Cubs optimism to win it all.]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7311cf0f94261f8782401d25c65b061c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Mariner and current analyst for the MLB Network joins the show to talk about the Mariners and his projections for the season. He also talks about league-wide headlines including the Chapman suspension and Cubs optimism to win it all.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7311cf0f94261f8782401d25c65b061c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-2 Larry Scott</title><link>https://www.spreaker.com/user/kjrmitch/3-2-larry-scott</link><description><![CDATA[PAC-12 commissioner Larry Scott joins Mitch to discuss the conference tournaments set to take place. He discusses officiating specifically at the end of the Oregon State game and the strength of the conference as a whole.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-2_larry_scott_0_1456923150.mp3</guid><pubDate>Wed, 02 Mar 2016 17:34:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7910843/3_2_larry_scott_0_1456923150.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>PAC-12 commissioner Larry Scott joins Mitch to discuss the conference tournaments set to take place. He discusses officiating specifically at the end of the Oregon State game and the strength of the conference as a whole.</itunes:subtitle><itunes:summary><![CDATA[PAC-12 commissioner Larry Scott joins Mitch to discuss the conference tournaments set to take place. He discusses officiating specifically at the end of the Oregon State game and the strength of the conference as a whole.]]></itunes:summary><itunes:duration>1157</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60731c8c5e07412194dadbe918e28ea2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>PAC-12 commissioner Larry Scott joins Mitch to discuss the conference tournaments set to take place. He discusses officiating specifically at the end of the Oregon State game and the strength of the conference as a whole.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/60731c8c5e07412194dadbe918e28ea2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-2 Boog Powell</title><link>https://www.spreaker.com/user/kjrmitch/3-2-boog-powell</link><description><![CDATA[New acquisition by the Mariners Boog Powell joins the show to talk about his path to the club. He also discusses his early impressions of the ballclub and where he sees himself fitting on the team.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-2_boog_powell_0_1456922050.mp3</guid><pubDate>Wed, 02 Mar 2016 16:56:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7910837/3_2_boog_powell_0_1456922050.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>New acquisition by the Mariners Boog Powell joins the show to talk about his path to the club. He also discusses his early impressions of the ballclub and where he sees himself fitting on the team.</itunes:subtitle><itunes:summary><![CDATA[New acquisition by the Mariners Boog Powell joins the show to talk about his path to the club. He also discusses his early impressions of the ballclub and where he sees himself fitting on the team.]]></itunes:summary><itunes:duration>545</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/71c580560fa024d62e07bc799bdb1d0c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>New acquisition by the Mariners Boog Powell joins the show to talk about his path to the club. He also discusses his early impressions of the ballclub and where he sees himself fitting on the team.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/71c580560fa024d62e07bc799bdb1d0c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-2 Joe Ruklick</title><link>https://www.spreaker.com/user/kjrmitch/3-2-joe-ruklick</link><description><![CDATA[On the 54th anniversary of Wilt Chamberlain's 100 point performance, Mitch chats with the man that recorded the assist on "the Stilt's" final basket in the game. He paints the picture of that famed night!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-2_joe_ruklick_0_1456919761.mp3</guid><pubDate>Wed, 02 Mar 2016 16:40:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7910841/3_2_joe_ruklick_0_1456919761.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>On the 54th anniversary of Wilt Chamberlain's 100 point performance, Mitch chats with the man that recorded the assist on "the Stilt's" final basket in the game. He paints the picture of that famed night!</itunes:subtitle><itunes:summary><![CDATA[On the 54th anniversary of Wilt Chamberlain's 100 point performance, Mitch chats with the man that recorded the assist on "the Stilt's" final basket in the game. He paints the picture of that famed night!]]></itunes:summary><itunes:duration>931</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d763cfa9b68d9b2f97c4b7d8d72ddd3f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>On the 54th anniversary of Wilt Chamberlain's 100 point performance, Mitch chats with the man that recorded the assist on "the Stilt's" final basket in the game. He paints the picture of that famed night!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d763cfa9b68d9b2f97c4b7d8d72ddd3f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-1 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-1-ryan-divish</link><description><![CDATA[Ryan reports on the news and notes from Peoria to talk about the injury status of notable players on the roster. He talks about the anonymity of our new manager and talks about what he expects to see in the first exhibitions games beginning tomorrow.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/3-1_ryan_divish_0_1456832185.mp3</guid><pubDate>Tue, 01 Mar 2016 16:32:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7902999/3_1_ryan_divish_0_1456832185.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan reports on the news and notes from Peoria to talk about the injury status of notable players on the roster. He talks about the anonymity of our new manager and talks about what he expects to see in the first exhibitions games beginning tomorrow.</itunes:subtitle><itunes:summary><![CDATA[Ryan reports on the news and notes from Peoria to talk about the injury status of notable players on the roster. He talks about the anonymity of our new manager and talks about what he expects to see in the first exhibitions games beginning tomorrow.]]></itunes:summary><itunes:duration>1590</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40e285c1c01526274df8f676afc0b159.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan reports on the news and notes from Peoria to talk about the injury status of notable players on the roster. He talks about the anonymity of our new manager and talks about what he expects to see in the first exhibitions games beginning tomorrow.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40e285c1c01526274df8f676afc0b159.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-29 Bill Krueger</title><link>https://www.spreaker.com/user/kjrmitch/2-29-bill-krueger</link><description><![CDATA[Bill Krueger is going to West Coast Conference Hall of Honor, and how the Mariners roster is shaping in Peoria.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/bill_krueger_2-29_0_1456776966.mp3</guid><pubDate>Tue, 01 Mar 2016 01:13:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7898352/bill_krueger_2_29_0_1456776966.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bill Krueger is going to West Coast Conference Hall of Honor, and how the Mariners roster is shaping in Peoria.</itunes:subtitle><itunes:summary><![CDATA[Bill Krueger is going to West Coast Conference Hall of Honor, and how the Mariners roster is shaping in Peoria.]]></itunes:summary><itunes:duration>998</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bill Krueger is going to West Coast Conference Hall of Honor, and how the Mariners roster is shaping in Peoria.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-29 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/2-29-lorenzo-romar</link><description><![CDATA[Lorenzo Romar discussed the Oregon State and Oregon games, defensive schemes, and the strength of the Pac-12 Conference.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/03/mp3/default/lorenzo_romar_2-29_0_1456776791.mp3</guid><pubDate>Tue, 01 Mar 2016 01:11:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7898353/lorenzo_romar_2_29_0_1456776791.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Lorenzo Romar discussed the Oregon State and Oregon games, defensive schemes, and the strength of the Pac-12 Conference.</itunes:subtitle><itunes:summary><![CDATA[Lorenzo Romar discussed the Oregon State and Oregon games, defensive schemes, and the strength of the Pac-12 Conference.]]></itunes:summary><itunes:duration>1070</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Lorenzo Romar discussed the Oregon State and Oregon games, defensive schemes, and the strength of the Pac-12 Conference.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-26 Jason Hamilton</title><link>https://www.spreaker.com/user/kjrmitch/2-26-jason-hamilton</link><description><![CDATA[Jason D joins the show to paint the picture from the Oregon State game as he saw it. What rules were violated in the final sequence? He also explains the defense he would have drawn up in the last play.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-26_jason_hamilton_0_1456486637.mp3</guid><pubDate>Fri, 26 Feb 2016 16:20:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7876191/2_26_jason_hamilton_0_1456486637.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason D joins the show to paint the picture from the Oregon State game as he saw it. What rules were violated in the final sequence? He also explains the defense he would have drawn up in the last play.</itunes:subtitle><itunes:summary><![CDATA[Jason D joins the show to paint the picture from the Oregon State game as he saw it. What rules were violated in the final sequence? He also explains the defense he would have drawn up in the last play.]]></itunes:summary><itunes:duration>602</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason D joins the show to paint the picture from the Oregon State game as he saw it. What rules were violated in the final sequence? He also explains the defense he would have drawn up in the last play.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-26 Nathan Karns</title><link>https://www.spreaker.com/user/kjrmitch/2-26-nathan-karns</link><description><![CDATA[Mitch chats with new Mariners pitcher Nathan Karns for the first time to find out about his repertoire. He also talks about his excitement to play in Seattle and the optimism around the clubhouse.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-26_nathan_karns_0_1456486334.mp3</guid><pubDate>Fri, 26 Feb 2016 16:20:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7876192/2_26_nathan_karns_0_1456486334.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch chats with new Mariners pitcher Nathan Karns for the first time to find out about his repertoire. He also talks about his excitement to play in Seattle and the optimism around the clubhouse.</itunes:subtitle><itunes:summary><![CDATA[Mitch chats with new Mariners pitcher Nathan Karns for the first time to find out about his repertoire. He also talks about his excitement to play in Seattle and the optimism around the clubhouse.]]></itunes:summary><itunes:duration>713</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d6d031f1a3bdf334cc51dd3fda093f3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch chats with new Mariners pitcher Nathan Karns for the first time to find out about his repertoire. He also talks about his excitement to play in Seattle and the optimism around the clubhouse.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8d6d031f1a3bdf334cc51dd3fda093f3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-24 Steve Reid</title><link>https://www.spreaker.com/user/kjrmitch/2-24-steve-reid</link><description><![CDATA[Former Purdue Boilermaker Steve Reid joins the show following the 31st anniversary of Bobby Knight throwing the chair. Reid was on the free-throw line during the incident an describes the memorable game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-24_steve_reid_0_1456319541.mp3</guid><pubDate>Wed, 24 Feb 2016 18:10:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7860371/2_24_steve_reid_0_1456319541.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Purdue Boilermaker Steve Reid joins the show following the 31st anniversary of Bobby Knight throwing the chair. Reid was on the free-throw line during the incident an describes the memorable game.</itunes:subtitle><itunes:summary><![CDATA[Former Purdue Boilermaker Steve Reid joins the show following the 31st anniversary of Bobby Knight throwing the chair. Reid was on the free-throw line during the incident an describes the memorable game.]]></itunes:summary><itunes:duration>757</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af68c7d348c0d248006b4ffd86e58d52.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Purdue Boilermaker Steve Reid joins the show following the 31st anniversary of Bobby Knight throwing the chair. Reid was on the free-throw line during the incident an describes the memorable game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af68c7d348c0d248006b4ffd86e58d52.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-24 Gary Payton II</title><link>https://www.spreaker.com/user/kjrmitch/2-24-gary-payton-ii</link><description><![CDATA[Son of Sonics legend Gary Payton II joins the show as his Oregon State Beavers team is hosting the Huskies tonight. He talks about his upbringing in the Payton house and the impressive basketball resume he is building for himself.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-24_gary_payton_ii_0_1456319408.mp3</guid><pubDate>Wed, 24 Feb 2016 18:00:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7860370/2_24_gary_payton_ii_0_1456319408.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Son of Sonics legend Gary Payton II joins the show as his Oregon State Beavers team is hosting the Huskies tonight. He talks about his upbringing in the Payton house and the impressive basketball resume he is building for himself.</itunes:subtitle><itunes:summary><![CDATA[Son of Sonics legend Gary Payton II joins the show as his Oregon State Beavers team is hosting the Huskies tonight. He talks about his upbringing in the Payton house and the impressive basketball resume he is building for himself.]]></itunes:summary><itunes:duration>471</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8907a78f1c4a90ccedaeec1af7783598.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Son of Sonics legend Gary Payton II joins the show as his Oregon State Beavers team is hosting the Huskies tonight. He talks about his upbringing in the Payton house and the impressive basketball resume he is building for himself.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8907a78f1c4a90ccedaeec1af7783598.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-23 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/2-23-ryan-divish</link><description><![CDATA[Ryan joins us from Peoria to talk about the perpetually changing Mariners roster. Who will lock down the back end of the rotation? How does DJ Peterson fit into the long-term plan of the club? He also reveals his projected opening day lineup.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-23_ryan_divish_0_1456228030.mp3</guid><pubDate>Tue, 23 Feb 2016 16:43:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7852373/2_23_ryan_divish_0_1456228030.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins us from Peoria to talk about the perpetually changing Mariners roster. Who will lock down the back end of the rotation? How does DJ Peterson fit into the long-term plan of the club? He also reveals his projected opening day lineup.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins us from Peoria to talk about the perpetually changing Mariners roster. Who will lock down the back end of the rotation? How does DJ Peterson fit into the long-term plan of the club? He also reveals his projected opening day lineup.]]></itunes:summary><itunes:duration>1088</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins us from Peoria to talk about the perpetually changing Mariners roster. Who will lock down the back end of the rotation? How does DJ Peterson fit into the long-term plan of the club? He also reveals his projected opening day lineup.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-22 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/2-22-peter-king</link><description><![CDATA[In his last appearance of the football season, Peter King weighs in the SuperBowl and the ever-emerging details about Peyton Manning's sexual harassment story while at Tennessee. What are the biggest storylines heading into the offseason?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-22_peter_king_0_1456144608.mp3</guid><pubDate>Mon, 22 Feb 2016 17:12:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7844495/2_22_peter_king_0_1456144608.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>In his last appearance of the football season, Peter King weighs in the SuperBowl and the ever-emerging details about Peyton Manning's sexual harassment story while at Tennessee. What are the biggest storylines heading into the offseason?</itunes:subtitle><itunes:summary><![CDATA[In his last appearance of the football season, Peter King weighs in the SuperBowl and the ever-emerging details about Peyton Manning's sexual harassment story while at Tennessee. What are the biggest storylines heading into the offseason?]]></itunes:summary><itunes:duration>1108</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>In his last appearance of the football season, Peter King weighs in the SuperBowl and the ever-emerging details about Peyton Manning's sexual harassment story while at Tennessee. What are the biggest storylines heading into the offseason?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-22 Wade Miley</title><link>https://www.spreaker.com/user/kjrmitch/2-22-wade-miley</link><description><![CDATA[New southpaw for the Mariners Wade Miley joins the show from Peoria to give us a personal scouting report. He talks about his path the the majors and now the Mariners. How is his acclimating to the new faces in the clubhouse?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-22_wade_miley_0_1456144462.mp3</guid><pubDate>Mon, 22 Feb 2016 17:06:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7844491/2_22_wade_miley_0_1456144462.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>New southpaw for the Mariners Wade Miley joins the show from Peoria to give us a personal scouting report. He talks about his path the the majors and now the Mariners. How is his acclimating to the new faces in the clubhouse?</itunes:subtitle><itunes:summary><![CDATA[New southpaw for the Mariners Wade Miley joins the show from Peoria to give us a personal scouting report. He talks about his path the the majors and now the Mariners. How is his acclimating to the new faces in the clubhouse?]]></itunes:summary><itunes:duration>476</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb97ad9c3b45dfac23bfe38752e282b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>New southpaw for the Mariners Wade Miley joins the show from Peoria to give us a personal scouting report. He talks about his path the the majors and now the Mariners. How is his acclimating to the new faces in the clubhouse?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb97ad9c3b45dfac23bfe38752e282b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-22 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/2-22-lorenzo-romar</link><description><![CDATA[Coach Romar joins Mitch following a win against Stanford over the weekend. He talks about Andrew Andrews' slump and the fatigue associated with the long season. Have the Huskies hit a freshman wall?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-22_lorenzo_romar_0_1456144527.mp3</guid><pubDate>Mon, 22 Feb 2016 16:40:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7844494/2_22_lorenzo_romar_0_1456144527.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Romar joins Mitch following a win against Stanford over the weekend. He talks about Andrew Andrews' slump and the fatigue associated with the long season. Have the Huskies hit a freshman wall?</itunes:subtitle><itunes:summary><![CDATA[Coach Romar joins Mitch following a win against Stanford over the weekend. He talks about Andrew Andrews' slump and the fatigue associated with the long season. Have the Huskies hit a freshman wall?]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58c7e4fe4d2e4fe6a66002a0abf818e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Romar joins Mitch following a win against Stanford over the weekend. He talks about Andrew Andrews' slump and the fatigue associated with the long season. Have the Huskies hit a freshman wall?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58c7e4fe4d2e4fe6a66002a0abf818e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-19 Brian Wheeler</title><link>https://www.spreaker.com/user/kjrmitch/2-19-brian-wheeler</link><description><![CDATA[Voice of the Portland Trail Blazers Brian Wheeler aka Wheels joins the show as the Golden State Warriors visit Rip City tonight. He talks about the trade that brought Varejao in and the playoff chase.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-19_brian_wheeler_0_1455887928.mp3</guid><pubDate>Fri, 19 Feb 2016 18:13:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7825103/2_19_brian_wheeler_0_1455887928.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Voice of the Portland Trail Blazers Brian Wheeler aka Wheels joins the show as the Golden State Warriors visit Rip City tonight. He talks about the trade that brought Varejao in and the playoff chase.</itunes:subtitle><itunes:summary><![CDATA[Voice of the Portland Trail Blazers Brian Wheeler aka Wheels joins the show as the Golden State Warriors visit Rip City tonight. He talks about the trade that brought Varejao in and the playoff chase.]]></itunes:summary><itunes:duration>1134</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba89160d95793cf9114ef80701409fd9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Voice of the Portland Trail Blazers Brian Wheeler aka Wheels joins the show as the Golden State Warriors visit Rip City tonight. He talks about the trade that brought Varejao in and the playoff chase.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba89160d95793cf9114ef80701409fd9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-19 Brandon Wellington</title><link>https://www.spreaker.com/user/kjrmitch/2-19-brandon-wellington</link><description><![CDATA[Husky commit Brandon Wellington joins Dick to talk about the memorable comeback in the 3A state title in December. He also chats about his projected position with the Dawgs and his decision to stay at Montlake.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-19_brandon_wellington_0_1455882424.mp3</guid><pubDate>Fri, 19 Feb 2016 16:42:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7824720/2_19_brandon_wellington_0_1455882424.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky commit Brandon Wellington joins Dick to talk about the memorable comeback in the 3A state title in December. He also chats about his projected position with the Dawgs and his decision to stay at Montlake.</itunes:subtitle><itunes:summary><![CDATA[Husky commit Brandon Wellington joins Dick to talk about the memorable comeback in the 3A state title in December. He also chats about his projected position with the Dawgs and his decision to stay at Montlake.]]></itunes:summary><itunes:duration>808</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e21cb77724571e1155ce292db1d0561.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky commit Brandon Wellington joins Dick to talk about the memorable comeback in the 3A state title in December. He also chats about his projected position with the Dawgs and his decision to stay at Montlake.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e21cb77724571e1155ce292db1d0561.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-18 Noah Dickerson</title><link>https://www.spreaker.com/user/kjrmitch/2-18-noah-dickerson</link><description><![CDATA[Husky freshman Noah Dickerson joins Dick as the Dawgs prepare for a crucial homestand against the Bay Area schools. He talks about his road to Montlake & this young group of talented Huskies.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-18_noah_dickerson_0_1455796595.mp3</guid><pubDate>Thu, 18 Feb 2016 16:59:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7817010/2_18_noah_dickerson_0_1455796595.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky freshman Noah Dickerson joins Dick as the Dawgs prepare for a crucial homestand against the Bay Area schools. He talks about his road to Montlake &amp; this young group of talented Huskies.</itunes:subtitle><itunes:summary><![CDATA[Husky freshman Noah Dickerson joins Dick as the Dawgs prepare for a crucial homestand against the Bay Area schools. He talks about his road to Montlake & this young group of talented Huskies.]]></itunes:summary><itunes:duration>523</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fef5e8708dc2ea258d43ebac31be99b3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky freshman Noah Dickerson joins Dick as the Dawgs prepare for a crucial homestand against the Bay Area schools. He talks about his road to Montlake &amp; this young group of talented Huskies.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fef5e8708dc2ea258d43ebac31be99b3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-18 Camilo Eifler</title><link>https://www.spreaker.com/user/kjrmitch/2-18-camilo-eifler</link><description><![CDATA[Husky linebacker recruit Camilo Eifler from Napoleon Kaufman coached Bishop O'Down high school joins Dick & Tony to discuss his projected position with the Dawgs. Also, he talks about his late start to football & his recruiting process.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-18_camilo_eifler_0_1455793918.mp3</guid><pubDate>Thu, 18 Feb 2016 16:01:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7816274/2_18_camilo_eifler_0_1455793918.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky linebacker recruit Camilo Eifler from Napoleon Kaufman coached Bishop O'Down high school joins Dick &amp; Tony to discuss his projected position with the Dawgs. Also, he talks about his late start to football &amp; his recruiting process.</itunes:subtitle><itunes:summary><![CDATA[Husky linebacker recruit Camilo Eifler from Napoleon Kaufman coached Bishop O'Down high school joins Dick & Tony to discuss his projected position with the Dawgs. Also, he talks about his late start to football & his recruiting process.]]></itunes:summary><itunes:duration>878</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e21cb77724571e1155ce292db1d0561.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky linebacker recruit Camilo Eifler from Napoleon Kaufman coached Bishop O'Down high school joins Dick &amp; Tony to discuss his projected position with the Dawgs. Also, he talks about his late start to football &amp; his recruiting process.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8e21cb77724571e1155ce292db1d0561.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-15 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/2-15-larry-stone</link><description><![CDATA[Larry joins the show to talk about the new-look Mariners and the areas of concern heading into the '16 season. He also talks about the salary cap challenges facing the Seahawks in the offseason for Kam, Bruce, etc.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-15_larry_stone_0_1455541209.mp3</guid><pubDate>Mon, 15 Feb 2016 17:37:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7793945/2_15_larry_stone_0_1455541209.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry joins the show to talk about the new-look Mariners and the areas of concern heading into the '16 season. He also talks about the salary cap challenges facing the Seahawks in the offseason for Kam, Bruce, etc.</itunes:subtitle><itunes:summary><![CDATA[Larry joins the show to talk about the new-look Mariners and the areas of concern heading into the '16 season. He also talks about the salary cap challenges facing the Seahawks in the offseason for Kam, Bruce, etc.]]></itunes:summary><itunes:duration>789</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry joins the show to talk about the new-look Mariners and the areas of concern heading into the '16 season. He also talks about the salary cap challenges facing the Seahawks in the offseason for Kam, Bruce, etc.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-15 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/2-15-lorenzo-romar</link><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-15_lorenzo_romar_0_1455539715.mp3</guid><pubDate>Mon, 15 Feb 2016 17:00:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7793946/2_15_lorenzo_romar_0_1455539715.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:duration>1185</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58c7e4fe4d2e4fe6a66002a0abf818e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58c7e4fe4d2e4fe6a66002a0abf818e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-12 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/2-12-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch to discuss the aftermath of the Superbowl since our discussion with Mike on Monday. How was Thomas Davis allowed to play with his broken arm? He also reacts to Cam's comments about not wanting to risk injury on the game-sealing]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-12_mike_holmgren_0_1455282454.mp3</guid><pubDate>Fri, 12 Feb 2016 16:20:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7774556/2_12_mike_holmgren_0_1455282454.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch to discuss the aftermath of the Superbowl since our discussion with Mike on Monday. How was Thomas Davis allowed to play with his broken arm? He also reacts to Cam's comments about not wanting to risk injury on the game-sealing</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch to discuss the aftermath of the Superbowl since our discussion with Mike on Monday. How was Thomas Davis allowed to play with his broken arm? He also reacts to Cam's comments about not wanting to risk injury on the game-sealing]]></itunes:summary><itunes:duration>1217</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch to discuss the aftermath of the Superbowl since our discussion with Mike on Monday. How was Thomas Davis allowed to play with his broken arm? He also reacts to Cam's comments about not wanting to risk injury on the game-sealing</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-11 Jason Hamilton</title><link>https://www.spreaker.com/user/kjrmitch/2-11-jason-hamilton</link><description><![CDATA[Jason D jumps on the show in Salt Lake after a tough loss for the Dawgs against the Utes. He talks about the defensive breakdown against Jakob Poeltl and the remaining conference schedule for UW.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-11_jason_hamilton__0_1455196120.mp3</guid><pubDate>Thu, 11 Feb 2016 16:35:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7765990/2_11_jason_hamilton_0_1455196120.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason D jumps on the show in Salt Lake after a tough loss for the Dawgs against the Utes. He talks about the defensive breakdown against Jakob Poeltl and the remaining conference schedule for UW.</itunes:subtitle><itunes:summary><![CDATA[Jason D jumps on the show in Salt Lake after a tough loss for the Dawgs against the Utes. He talks about the defensive breakdown against Jakob Poeltl and the remaining conference schedule for UW.]]></itunes:summary><itunes:duration>1090</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason D jumps on the show in Salt Lake after a tough loss for the Dawgs against the Utes. He talks about the defensive breakdown against Jakob Poeltl and the remaining conference schedule for UW.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/462c8a0a04531b8bf29eb9814129afc1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-10 Tad Boyle</title><link>https://www.spreaker.com/user/kjrmitch/2-10-tad-boyle</link><description><![CDATA[Tad Boyle joins Mitch as the Dawgs prepare for a road trip that includes a meeting with his Buffs in Boulder on Saturday. He paints the landscape of college basketball as a whole including the strength of the power conferences including the PAC.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-10_tad_boyle_0_1455108412.mp3</guid><pubDate>Wed, 10 Feb 2016 17:31:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7758597/2_10_tad_boyle_0_1455108412.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Tad Boyle joins Mitch as the Dawgs prepare for a road trip that includes a meeting with his Buffs in Boulder on Saturday. He paints the landscape of college basketball as a whole including the strength of the power conferences including the PAC.</itunes:subtitle><itunes:summary><![CDATA[Tad Boyle joins Mitch as the Dawgs prepare for a road trip that includes a meeting with his Buffs in Boulder on Saturday. He paints the landscape of college basketball as a whole including the strength of the power conferences including the PAC.]]></itunes:summary><itunes:duration>748</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48086d9f4d3595963757727694efde29.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Tad Boyle joins Mitch as the Dawgs prepare for a road trip that includes a meeting with his Buffs in Boulder on Saturday. He paints the landscape of college basketball as a whole including the strength of the power conferences including the PAC.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48086d9f4d3595963757727694efde29.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-10 Dejounte Murray</title><link>https://www.spreaker.com/user/kjrmitch/2-10-dejounte-murray</link><description><![CDATA[Husky freshman and Rainier Beach alum Dejounte Murray joins Mitch to talk about the young talented Huskies and his rising stock. Is there a chance he declares for the NBA after one season or will he stick around for another year on Montlake which could be]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-10_dejounte_murray_0_1455105838.mp3</guid><pubDate>Wed, 10 Feb 2016 16:39:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7758595/2_10_dejounte_murray_0_1455105838.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky freshman and Rainier Beach alum Dejounte Murray joins Mitch to talk about the young talented Huskies and his rising stock. Is there a chance he declares for the NBA after one season or will he stick around for another year on Montlake which could be</itunes:subtitle><itunes:summary><![CDATA[Husky freshman and Rainier Beach alum Dejounte Murray joins Mitch to talk about the young talented Huskies and his rising stock. Is there a chance he declares for the NBA after one season or will he stick around for another year on Montlake which could be]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56528fc4dc1e18dffd47c7ee1cbfe644.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky freshman and Rainier Beach alum Dejounte Murray joins Mitch to talk about the young talented Huskies and his rising stock. Is there a chance he declares for the NBA after one season or will he stick around for another year on Montlake which could be</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/56528fc4dc1e18dffd47c7ee1cbfe644.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-10 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/2-10-jason-la-canfora</link><description><![CDATA[Jason jumps on the show to discuss the Cam fumble and Mitch is stunned at how he views it. He also weighs in on Eli's unusual reaction when the Broncos appeared to lock up SB50. Finally, he talks about Marshawn's retirement.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-10_jason_la_canfora_0_1455104379.mp3</guid><pubDate>Wed, 10 Feb 2016 15:50:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7758603/2_10_jason_la_canfora_0_1455104379.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason jumps on the show to discuss the Cam fumble and Mitch is stunned at how he views it. He also weighs in on Eli's unusual reaction when the Broncos appeared to lock up SB50. Finally, he talks about Marshawn's retirement.</itunes:subtitle><itunes:summary><![CDATA[Jason jumps on the show to discuss the Cam fumble and Mitch is stunned at how he views it. He also weighs in on Eli's unusual reaction when the Broncos appeared to lock up SB50. Finally, he talks about Marshawn's retirement.]]></itunes:summary><itunes:duration>1330</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason jumps on the show to discuss the Cam fumble and Mitch is stunned at how he views it. He also weighs in on Eli's unusual reaction when the Broncos appeared to lock up SB50. Finally, he talks about Marshawn's retirement.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-9 Jay Rood</title><link>https://www.spreaker.com/user/kjrmitch/2-9-jay-rood</link><description><![CDATA[Vegas oddsmaker Jay Rood joins the show to talk about the results from Superbowl wagering. He breaks down how the major props worked out. Also, he looks ahead at how the Seahawks & Husky basketball team are projected to fare in the future.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-9_jay_rood_0_1455018603.mp3</guid><pubDate>Tue, 09 Feb 2016 16:30:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7751526/2_9_jay_rood_0_1455018603.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Vegas oddsmaker Jay Rood joins the show to talk about the results from Superbowl wagering. He breaks down how the major props worked out. Also, he looks ahead at how the Seahawks &amp; Husky basketball team are projected to fare in the future.</itunes:subtitle><itunes:summary><![CDATA[Vegas oddsmaker Jay Rood joins the show to talk about the results from Superbowl wagering. He breaks down how the major props worked out. Also, he looks ahead at how the Seahawks & Husky basketball team are projected to fare in the future.]]></itunes:summary><itunes:duration>892</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89ef62d98155da20fa0efbdbaa2fb223.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Vegas oddsmaker Jay Rood joins the show to talk about the results from Superbowl wagering. He breaks down how the major props worked out. Also, he looks ahead at how the Seahawks &amp; Husky basketball team are projected to fare in the future.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/89ef62d98155da20fa0efbdbaa2fb223.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-8 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/2-8-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch & Hugh to weigh in on the Superbowl. He addresses the big question as to what was Newton's mindset on the fumble. Also, he reacts to the breaking news regarding Marshawn's retirement.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-8_mike_holmgren_0_1454935717.mp3</guid><pubDate>Mon, 08 Feb 2016 17:38:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7744025/2_8_mike_holmgren_0_1454935717.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch &amp; Hugh to weigh in on the Superbowl. He addresses the big question as to what was Newton's mindset on the fumble. Also, he reacts to the breaking news regarding Marshawn's retirement.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch & Hugh to weigh in on the Superbowl. He addresses the big question as to what was Newton's mindset on the fumble. Also, he reacts to the breaking news regarding Marshawn's retirement.]]></itunes:summary><itunes:duration>1964</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch &amp; Hugh to weigh in on the Superbowl. He addresses the big question as to what was Newton's mindset on the fumble. Also, he reacts to the breaking news regarding Marshawn's retirement.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-8 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/2-8-lorenzo-romar</link><description><![CDATA[Coach Romar joins the show following a tough loss against Arizona in front of a raucous crowd on Montlake. He discusses the fouls, defensive lapses, and tough road trip ahead against Utah & Colorado.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-8_lorenzo_romar_0_1454935067.mp3</guid><pubDate>Mon, 08 Feb 2016 17:04:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7744023/2_8_lorenzo_romar_0_1454935067.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Romar joins the show following a tough loss against Arizona in front of a raucous crowd on Montlake. He discusses the fouls, defensive lapses, and tough road trip ahead against Utah &amp; Colorado.</itunes:subtitle><itunes:summary><![CDATA[Coach Romar joins the show following a tough loss against Arizona in front of a raucous crowd on Montlake. He discusses the fouls, defensive lapses, and tough road trip ahead against Utah & Colorado.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58c7e4fe4d2e4fe6a66002a0abf818e4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Romar joins the show following a tough loss against Arizona in front of a raucous crowd on Montlake. He discusses the fouls, defensive lapses, and tough road trip ahead against Utah &amp; Colorado.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/58c7e4fe4d2e4fe6a66002a0abf818e4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-5 Softy</title><link>https://www.spreaker.com/user/kjrmitch/2-5-softy</link><description><![CDATA[For the last time this week, Mitch asks Softy what he ate for dinner the night before in his "preservation" diet stage. Also, he reacts to Marshawn's funny clip that surfaced regarding his retirement and previews his guests for the day on radio row.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-5_softy_0_1454673750.mp3</guid><pubDate>Fri, 05 Feb 2016 16:59:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7721879/2_5_softy_0_1454673750.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>For the last time this week, Mitch asks Softy what he ate for dinner the night before in his "preservation" diet stage. Also, he reacts to Marshawn's funny clip that surfaced regarding his retirement and previews his guests for the day on radio row.</itunes:subtitle><itunes:summary><![CDATA[For the last time this week, Mitch asks Softy what he ate for dinner the night before in his "preservation" diet stage. Also, he reacts to Marshawn's funny clip that surfaced regarding his retirement and previews his guests for the day on radio row.]]></itunes:summary><itunes:duration>493</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/253f79240ef5c1103cc2cb73bb90f573.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>For the last time this week, Mitch asks Softy what he ate for dinner the night before in his "preservation" diet stage. Also, he reacts to Marshawn's funny clip that surfaced regarding his retirement and previews his guests for the day on radio row.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/253f79240ef5c1103cc2cb73bb90f573.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-5 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/2-5-mike-holmgren</link><description><![CDATA[With the Superbowl just two days away, Mitch catches up with Coach Holmgren to talk about what he's been up to this week at the Superbowl. He also shares some memories from the big game and provides his thoughts on the match-up.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-5_mike_holmgren_0_1454676814.mp3</guid><pubDate>Fri, 05 Feb 2016 16:41:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7721885/2_5_mike_holmgren_0_1454676814.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>With the Superbowl just two days away, Mitch catches up with Coach Holmgren to talk about what he's been up to this week at the Superbowl. He also shares some memories from the big game and provides his thoughts on the match-up.</itunes:subtitle><itunes:summary><![CDATA[With the Superbowl just two days away, Mitch catches up with Coach Holmgren to talk about what he's been up to this week at the Superbowl. He also shares some memories from the big game and provides his thoughts on the match-up.]]></itunes:summary><itunes:duration>1109</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>With the Superbowl just two days away, Mitch catches up with Coach Holmgren to talk about what he's been up to this week at the Superbowl. He also shares some memories from the big game and provides his thoughts on the match-up.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-5 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/2-5-hugh-millen</link><description><![CDATA[For the final time this season, Hugh gives us his X's & O's breakdown even though it's not for a game the Seahawks are playing in. Also, he gives his "firsts and worsts" in addition to keys to the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-5_hugh_millen_0_1454673505.mp3</guid><pubDate>Fri, 05 Feb 2016 16:39:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7721884/2_5_hugh_millen_0_1454673505.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>For the final time this season, Hugh gives us his X's &amp; O's breakdown even though it's not for a game the Seahawks are playing in. Also, he gives his "firsts and worsts" in addition to keys to the game.</itunes:subtitle><itunes:summary><![CDATA[For the final time this season, Hugh gives us his X's & O's breakdown even though it's not for a game the Seahawks are playing in. Also, he gives his "firsts and worsts" in addition to keys to the game.]]></itunes:summary><itunes:duration>1000</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>For the final time this season, Hugh gives us his X's &amp; O's breakdown even though it's not for a game the Seahawks are playing in. Also, he gives his "firsts and worsts" in addition to keys to the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-5 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/2-5-peter-king</link><description><![CDATA[SI's Peter King jumps on the show the day before the day before. He starts out by addressing league wide headlines including Manziel's downward spiral and Manning's HGH story. He also previews the Superbowl.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-5_peter_king_0_1454673448.mp3</guid><pubDate>Fri, 05 Feb 2016 16:17:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7721880/2_5_peter_king_0_1454673448.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>SI's Peter King jumps on the show the day before the day before. He starts out by addressing league wide headlines including Manziel's downward spiral and Manning's HGH story. He also previews the Superbowl.</itunes:subtitle><itunes:summary><![CDATA[SI's Peter King jumps on the show the day before the day before. He starts out by addressing league wide headlines including Manziel's downward spiral and Manning's HGH story. He also previews the Superbowl.]]></itunes:summary><itunes:duration>671</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>SI's Peter King jumps on the show the day before the day before. He starts out by addressing league wide headlines including Manziel's downward spiral and Manning's HGH story. He also previews the Superbowl.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-4 Chris Petersen</title><link>https://www.spreaker.com/user/kjrmitch/2-4-chris-petersen</link><description><![CDATA[With letter of intent day now in the rear view mirror, Coach Petersen reflects about the class he was able to acquire. Additionally, he discusses the state of the program and expectations moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-4_chris_petersen_0_1454667692.mp3</guid><pubDate>Thu, 04 Feb 2016 17:58:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7721887/2_4_chris_petersen_0_1454667692.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>With letter of intent day now in the rear view mirror, Coach Petersen reflects about the class he was able to acquire. Additionally, he discusses the state of the program and expectations moving forward.</itunes:subtitle><itunes:summary><![CDATA[With letter of intent day now in the rear view mirror, Coach Petersen reflects about the class he was able to acquire. Additionally, he discusses the state of the program and expectations moving forward.]]></itunes:summary><itunes:duration>1208</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81f1d5c217352d046cd325d1c2904e28.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>With letter of intent day now in the rear view mirror, Coach Petersen reflects about the class he was able to acquire. Additionally, he discusses the state of the program and expectations moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81f1d5c217352d046cd325d1c2904e28.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-4 Softy</title><link>https://www.spreaker.com/user/kjrmitch/2-4-softy</link><description><![CDATA[Softy joins the show again from radio row to reveal they were able to interview Griffey in Santa Clara and will play the audio later today. Also, he talks about the overtime thriller at Hec Ed last night.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-4_softy_0_1454587380.mp3</guid><pubDate>Thu, 04 Feb 2016 16:55:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7713969/2_4_softy_0_1454587380.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Softy joins the show again from radio row to reveal they were able to interview Griffey in Santa Clara and will play the audio later today. Also, he talks about the overtime thriller at Hec Ed last night.</itunes:subtitle><itunes:summary><![CDATA[Softy joins the show again from radio row to reveal they were able to interview Griffey in Santa Clara and will play the audio later today. Also, he talks about the overtime thriller at Hec Ed last night.]]></itunes:summary><itunes:duration>929</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/253f79240ef5c1103cc2cb73bb90f573.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Softy joins the show again from radio row to reveal they were able to interview Griffey in Santa Clara and will play the audio later today. Also, he talks about the overtime thriller at Hec Ed last night.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/253f79240ef5c1103cc2cb73bb90f573.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-3 Cliff Avril</title><link>https://www.spreaker.com/user/kjrmitch/2-3-cliff-avril</link><description><![CDATA[Seahwawks defensive end Cliff Avril joins Mitch to discuss the Carolina game, contract challenges and the player's perspective in negotiating, and thoughts about the Hawks in the Pro Bowl.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-3_cliff_avril_0_1454586738.mp3</guid><pubDate>Thu, 04 Feb 2016 16:48:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7713968/2_3_cliff_avril_0_1454586738.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seahwawks defensive end Cliff Avril joins Mitch to discuss the Carolina game, contract challenges and the player's perspective in negotiating, and thoughts about the Hawks in the Pro Bowl.</itunes:subtitle><itunes:summary><![CDATA[Seahwawks defensive end Cliff Avril joins Mitch to discuss the Carolina game, contract challenges and the player's perspective in negotiating, and thoughts about the Hawks in the Pro Bowl.]]></itunes:summary><itunes:duration>620</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f001fb3819208fb7f5c6fe86a70f7a2a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seahwawks defensive end Cliff Avril joins Mitch to discuss the Carolina game, contract challenges and the player's perspective in negotiating, and thoughts about the Hawks in the Pro Bowl.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f001fb3819208fb7f5c6fe86a70f7a2a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-3 Softy</title><link>https://www.spreaker.com/user/kjrmitch/2-3-softy</link><description><![CDATA[Softy joins the show from radio row in Santa Clara to talk about the Huskies chances of making the NCAA tourney and how it relates the strength of the PAC-12 as a whole.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-3_softy_0_1454505107.mp3</guid><pubDate>Wed, 03 Feb 2016 17:22:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7704935/2_3_softy_0_1454505107.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Softy joins the show from radio row in Santa Clara to talk about the Huskies chances of making the NCAA tourney and how it relates the strength of the PAC-12 as a whole.</itunes:subtitle><itunes:summary><![CDATA[Softy joins the show from radio row in Santa Clara to talk about the Huskies chances of making the NCAA tourney and how it relates the strength of the PAC-12 as a whole.]]></itunes:summary><itunes:duration>1165</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/253f79240ef5c1103cc2cb73bb90f573.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Softy joins the show from radio row in Santa Clara to talk about the Huskies chances of making the NCAA tourney and how it relates the strength of the PAC-12 as a whole.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/253f79240ef5c1103cc2cb73bb90f573.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-3 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/2-3-jason-la-canfora</link><description><![CDATA[Jason joins the program where he weighs in on the recent news regarding Ryan Murphy's involvement with a prostitution sting. He also projects potential landing spots for Peyton in '16 and a preview of Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-3_jason_la_canfora_0_1454502094.mp3</guid><pubDate>Wed, 03 Feb 2016 17:16:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7704934/2_3_jason_la_canfora_0_1454502094.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the program where he weighs in on the recent news regarding Ryan Murphy's involvement with a prostitution sting. He also projects potential landing spots for Peyton in '16 and a preview of Sunday.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the program where he weighs in on the recent news regarding Ryan Murphy's involvement with a prostitution sting. He also projects potential landing spots for Peyton in '16 and a preview of Sunday.]]></itunes:summary><itunes:duration>1153</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the program where he weighs in on the recent news regarding Ryan Murphy's involvement with a prostitution sting. He also projects potential landing spots for Peyton in '16 and a preview of Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-3 Warren Moon</title><link>https://www.spreaker.com/user/kjrmitch/2-3-warren-moon</link><description><![CDATA[Hall of Famer Warren Moon joins Mitch to talk about his on-field demeanor compared to the celebration-heavy game today. He also talks about the Hawks season, the Superbowl matchup, and concussions.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-3_warren_moon_0_1454501751.mp3</guid><pubDate>Wed, 03 Feb 2016 16:52:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7704931/2_3_warren_moon_0_1454501751.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hall of Famer Warren Moon joins Mitch to talk about his on-field demeanor compared to the celebration-heavy game today. He also talks about the Hawks season, the Superbowl matchup, and concussions.</itunes:subtitle><itunes:summary><![CDATA[Hall of Famer Warren Moon joins Mitch to talk about his on-field demeanor compared to the celebration-heavy game today. He also talks about the Hawks season, the Superbowl matchup, and concussions.]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4183bff184e698b65202b6aaf9d38d3c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hall of Famer Warren Moon joins Mitch to talk about his on-field demeanor compared to the celebration-heavy game today. He also talks about the Hawks season, the Superbowl matchup, and concussions.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4183bff184e698b65202b6aaf9d38d3c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-2 Marquese Chriss</title><link>https://www.spreaker.com/user/kjrmitch/2-2-marquese-chriss</link><description><![CDATA[Husky standout Marquese Chriss chats with Mitch about his path to Montlake, the challenges he has faced on the court regarding foul trouble, and the Dawgs' mindset about dancing in March.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-2_marquese_chriss_0_1454500058.mp3</guid><pubDate>Wed, 03 Feb 2016 16:42:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7704930/2_2_marquese_chriss_0_1454500058.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky standout Marquese Chriss chats with Mitch about his path to Montlake, the challenges he has faced on the court regarding foul trouble, and the Dawgs' mindset about dancing in March.</itunes:subtitle><itunes:summary><![CDATA[Husky standout Marquese Chriss chats with Mitch about his path to Montlake, the challenges he has faced on the court regarding foul trouble, and the Dawgs' mindset about dancing in March.]]></itunes:summary><itunes:duration>634</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee4d8668f4cb78840614ce2fc0a9a42a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky standout Marquese Chriss chats with Mitch about his path to Montlake, the challenges he has faced on the court regarding foul trouble, and the Dawgs' mindset about dancing in March.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee4d8668f4cb78840614ce2fc0a9a42a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-2 Softy</title><link>https://www.spreaker.com/user/kjrmitch/2-2-softy</link><description><![CDATA[We go to Softy who is at the site of SB50 to theoretically talk about the big game. However, since the Seahawks aren't involved, the two engage in a round of funny storytelling.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-2_softy_0_1454412336.mp3</guid><pubDate>Tue, 02 Feb 2016 16:14:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7696324/2_2_softy_0_1454412336.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>We go to Softy who is at the site of SB50 to theoretically talk about the big game. However, since the Seahawks aren't involved, the two engage in a round of funny storytelling.</itunes:subtitle><itunes:summary><![CDATA[We go to Softy who is at the site of SB50 to theoretically talk about the big game. However, since the Seahawks aren't involved, the two engage in a round of funny storytelling.]]></itunes:summary><itunes:duration>863</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/253f79240ef5c1103cc2cb73bb90f573.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>We go to Softy who is at the site of SB50 to theoretically talk about the big game. However, since the Seahawks aren't involved, the two engage in a round of funny storytelling.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/253f79240ef5c1103cc2cb73bb90f573.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-2 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/2-2-ryan-divish</link><description><![CDATA[Mariners beat writer for The Seattle Times Ryan Divish jumps on air to discuss his recent article about James Paxton regarding his offseason weight loss & injury status. Also, what are his concerns for the team in '16?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-2_ryan_divish_0_1454411281.mp3</guid><pubDate>Tue, 02 Feb 2016 16:11:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7696323/2_2_ryan_divish_0_1454411281.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners beat writer for The Seattle Times Ryan Divish jumps on air to discuss his recent article about James Paxton regarding his offseason weight loss &amp; injury status. Also, what are his concerns for the team in '16?</itunes:subtitle><itunes:summary><![CDATA[Mariners beat writer for The Seattle Times Ryan Divish jumps on air to discuss his recent article about James Paxton regarding his offseason weight loss & injury status. Also, what are his concerns for the team in '16?]]></itunes:summary><itunes:duration>702</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners beat writer for The Seattle Times Ryan Divish jumps on air to discuss his recent article about James Paxton regarding his offseason weight loss &amp; injury status. Also, what are his concerns for the team in '16?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e84188870352ff1ab8b9ea7851fb924.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-1 Softy</title><link>https://www.spreaker.com/user/kjrmitch/2-1-softy</link><description><![CDATA[Softy joins the show from Santa Clara as Superbowl week begins. They talk about the happenings leading up to Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-1_softy_0_1454331018.mp3</guid><pubDate>Mon, 01 Feb 2016 17:31:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7689922/2_1_softy_0_1454331018.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Softy joins the show from Santa Clara as Superbowl week begins. They talk about the happenings leading up to Sunday.</itunes:subtitle><itunes:summary><![CDATA[Softy joins the show from Santa Clara as Superbowl week begins. They talk about the happenings leading up to Sunday.]]></itunes:summary><itunes:duration>816</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/253f79240ef5c1103cc2cb73bb90f573.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Softy joins the show from Santa Clara as Superbowl week begins. They talk about the happenings leading up to Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/253f79240ef5c1103cc2cb73bb90f573.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-1 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/2-1-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch and Hugh at the start of Superbowl week to walk us through the process leading up to Sunday. He also provides his opinion about the Pro Bowl and the importance of soaking in the moment when you reach the pinnacle of the NFL.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/02/mp3/default/2-1_mike_holmgren_0_1454490952.mp3</guid><pubDate>Mon, 01 Feb 2016 14:08:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7702773/2_1_mike_holmgren_0_1454490952.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch and Hugh at the start of Superbowl week to walk us through the process leading up to Sunday. He also provides his opinion about the Pro Bowl and the importance of soaking in the moment when you reach the pinnacle of the NFL.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch and Hugh at the start of Superbowl week to walk us through the process leading up to Sunday. He also provides his opinion about the Pro Bowl and the importance of soaking in the moment when you reach the pinnacle of the NFL.]]></itunes:summary><itunes:duration>1092</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch and Hugh at the start of Superbowl week to walk us through the process leading up to Sunday. He also provides his opinion about the Pro Bowl and the importance of soaking in the moment when you reach the pinnacle of the NFL.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-29 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-29-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the program and is asked about Peyton Manning's legacy and how this Superbowl affects it. Also, he provides his opinion on the discussion about Cam Newton's criticism carrying a racial component.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-29_mike_holmgren_0_1454072851.mp3</guid><pubDate>Fri, 29 Jan 2016 18:04:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7671044/1_29_mike_holmgren_0_1454072851.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the program and is asked about Peyton Manning's legacy and how this Superbowl affects it. Also, he provides his opinion on the discussion about Cam Newton's criticism carrying a racial component.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the program and is asked about Peyton Manning's legacy and how this Superbowl affects it. Also, he provides his opinion on the discussion about Cam Newton's criticism carrying a racial component.]]></itunes:summary><itunes:duration>811</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the program and is asked about Peyton Manning's legacy and how this Superbowl affects it. Also, he provides his opinion on the discussion about Cam Newton's criticism carrying a racial component.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-29 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/1-29-peter-king</link><description><![CDATA[Peter joins the program to discuss the continually developing Peyton Manning HGH story. He also revisits the conference championship games, the postseason struggles of Carson Palmer, and Cam Newton's antics.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-29_peter_king_0_1454068398.mp3</guid><pubDate>Fri, 29 Jan 2016 16:38:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7670663/1_29_peter_king_0_1454068398.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the program to discuss the continually developing Peyton Manning HGH story. He also revisits the conference championship games, the postseason struggles of Carson Palmer, and Cam Newton's antics.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the program to discuss the continually developing Peyton Manning HGH story. He also revisits the conference championship games, the postseason struggles of Carson Palmer, and Cam Newton's antics.]]></itunes:summary><itunes:duration>1071</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the program to discuss the continually developing Peyton Manning HGH story. He also revisits the conference championship games, the postseason struggles of Carson Palmer, and Cam Newton's antics.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-28 Steve Lavin</title><link>https://www.spreaker.com/user/kjrmitch/1-28-steve-lavin</link><description><![CDATA[Steve joins the show to talk about the state of college basketball given the unusually high amount of upsets this season. He also gives his opinion on the young Huskies.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-28_steve_lavin_0_1453982705.mp3</guid><pubDate>Thu, 28 Jan 2016 17:10:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7663244/1_28_steve_lavin_0_1453982705.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show to talk about the state of college basketball given the unusually high amount of upsets this season. He also gives his opinion on the young Huskies.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show to talk about the state of college basketball given the unusually high amount of upsets this season. He also gives his opinion on the young Huskies.]]></itunes:summary><itunes:duration>974</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f5a331cf79c6611934ad19772c71883.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show to talk about the state of college basketball given the unusually high amount of upsets this season. He also gives his opinion on the young Huskies.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f5a331cf79c6611934ad19772c71883.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-27 Ed Haskins</title><link>https://www.spreaker.com/user/kjrmitch/1-27-ed-haskins</link><description><![CDATA[Head coach of the back to back state champions Garfield Bulldogs Ed Haskins joins the show to talk about his loaded roster. He ties it into his program's connection to Husky basketball.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-27_ed_haskins_0_1453898398.mp3</guid><pubDate>Wed, 27 Jan 2016 17:13:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7655351/1_27_ed_haskins_0_1453898398.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the back to back state champions Garfield Bulldogs Ed Haskins joins the show to talk about his loaded roster. He ties it into his program's connection to Husky basketball.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the back to back state champions Garfield Bulldogs Ed Haskins joins the show to talk about his loaded roster. He ties it into his program's connection to Husky basketball.]]></itunes:summary><itunes:duration>1109</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1415bc9182f13ff5ed2565ef2148131b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the back to back state champions Garfield Bulldogs Ed Haskins joins the show to talk about his loaded roster. He ties it into his program's connection to Husky basketball.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1415bc9182f13ff5ed2565ef2148131b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-27 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/1-27-jason-la-canfora</link><description><![CDATA[Jason joins the show with the Superbowl match-up set. He talks about the strength of the Denver defense. Additionally, he argues there is a racial component to the criticism of Cam Newton.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-27_jason_la_canfora_0_1453897289.mp3</guid><pubDate>Wed, 27 Jan 2016 16:54:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7655350/1_27_jason_la_canfora_0_1453897289.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show with the Superbowl match-up set. He talks about the strength of the Denver defense. Additionally, he argues there is a racial component to the criticism of Cam Newton.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show with the Superbowl match-up set. He talks about the strength of the Denver defense. Additionally, he argues there is a racial component to the criticism of Cam Newton.]]></itunes:summary><itunes:duration>1052</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show with the Superbowl match-up set. He talks about the strength of the Denver defense. Additionally, he argues there is a racial component to the criticism of Cam Newton.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-27 Andrew Andrews</title><link>https://www.spreaker.com/user/kjrmitch/1-27-andrew-andrews</link><description><![CDATA[Andrew Andrews joins the program to talk about a young Huskies team in which he is the lone senior. He discusses the home stretch of conference play leading into the tourney and his growth as a player.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-27_andrew_andrews_0_1453898338.mp3</guid><pubDate>Wed, 27 Jan 2016 16:54:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7655347/1_27_andrew_andrews_0_1453898338.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Andrew Andrews joins the program to talk about a young Huskies team in which he is the lone senior. He discusses the home stretch of conference play leading into the tourney and his growth as a player.</itunes:subtitle><itunes:summary><![CDATA[Andrew Andrews joins the program to talk about a young Huskies team in which he is the lone senior. He discusses the home stretch of conference play leading into the tourney and his growth as a player.]]></itunes:summary><itunes:duration>559</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c828bb148d883811bbd13b928e6cd07.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Andrew Andrews joins the program to talk about a young Huskies team in which he is the lone senior. He discusses the home stretch of conference play leading into the tourney and his growth as a player.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2c828bb148d883811bbd13b928e6cd07.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-26 Markelle Fultz</title><link>https://www.spreaker.com/user/kjrmitch/1-26-markelle-fultz</link><description><![CDATA[5-star All-American recruit for the Washington Huskies Markelle Fultz joins Mitch to discuss his story as a Maryland junior varsity player to a UW recruit!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-26_markelle_fultz_0_1453816486.mp3</guid><pubDate>Tue, 26 Jan 2016 18:48:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7648190/1_26_markelle_fultz_0_1453816486.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>5-star All-American recruit for the Washington Huskies Markelle Fultz joins Mitch to discuss his story as a Maryland junior varsity player to a UW recruit!</itunes:subtitle><itunes:summary><![CDATA[5-star All-American recruit for the Washington Huskies Markelle Fultz joins Mitch to discuss his story as a Maryland junior varsity player to a UW recruit!]]></itunes:summary><itunes:duration>706</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a168c502c69afb6446e14e79b3d11fe5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>5-star All-American recruit for the Washington Huskies Markelle Fultz joins Mitch to discuss his story as a Maryland junior varsity player to a UW recruit!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a168c502c69afb6446e14e79b3d11fe5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-25 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-25-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show to rehash what happened with the Seahawks in 2015 good and bad. He also looks into his crystal ball about what he expects in this important offseason for the '16 season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-25_holmgren_0_1453816459.mp3</guid><pubDate>Tue, 26 Jan 2016 17:58:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7648195/1_25_holmgren_0_1453816459.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show to rehash what happened with the Seahawks in 2015 good and bad. He also looks into his crystal ball about what he expects in this important offseason for the '16 season.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show to rehash what happened with the Seahawks in 2015 good and bad. He also looks into his crystal ball about what he expects in this important offseason for the '16 season.]]></itunes:summary><itunes:duration>1923</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show to rehash what happened with the Seahawks in 2015 good and bad. He also looks into his crystal ball about what he expects in this important offseason for the '16 season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-22 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/1-22-peter-king</link><description><![CDATA[Peter joins the show to recap the Seahawks season including the highs and lows. He discusses the offensive line woes, Marshawn Lynch's future, and addresses other league-wide topics.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-22_peter_king_0_1453468174.mp3</guid><pubDate>Fri, 22 Jan 2016 18:06:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7618542/1_22_peter_king_0_1453468174.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show to recap the Seahawks season including the highs and lows. He discusses the offensive line woes, Marshawn Lynch's future, and addresses other league-wide topics.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show to recap the Seahawks season including the highs and lows. He discusses the offensive line woes, Marshawn Lynch's future, and addresses other league-wide topics.]]></itunes:summary><itunes:duration>1108</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show to recap the Seahawks season including the highs and lows. He discusses the offensive line woes, Marshawn Lynch's future, and addresses other league-wide topics.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-21 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/1-21-12th-man-roundtable</link><description><![CDATA[In their last gathering for the season, Hugh, Bob, & Dave talk about the divisional round knockout. They also discuss the outlook in the coming years and which players will likely not return next season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-21_12th_man_roundtable_0_1453380986.mp3</guid><pubDate>Thu, 21 Jan 2016 17:09:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7610414/1_21_12th_man_roundtable_0_1453380986.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>In their last gathering for the season, Hugh, Bob, &amp; Dave talk about the divisional round knockout. They also discuss the outlook in the coming years and which players will likely not return next season.</itunes:subtitle><itunes:summary><![CDATA[In their last gathering for the season, Hugh, Bob, & Dave talk about the divisional round knockout. They also discuss the outlook in the coming years and which players will likely not return next season.]]></itunes:summary><itunes:duration>3734</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>In their last gathering for the season, Hugh, Bob, &amp; Dave talk about the divisional round knockout. They also discuss the outlook in the coming years and which players will likely not return next season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-21 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/1-21-lorenzo-romar</link><description><![CDATA[Lorenzo Romar joins the show mere hours after another conference win for the Dawgs putting UW atop the conference standings. He talks about the challenges in coaching a young team and his expectations moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-21_lorenzo_romar_0_1453378355.mp3</guid><pubDate>Thu, 21 Jan 2016 17:00:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7610402/1_21_lorenzo_romar_0_1453378355.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Lorenzo Romar joins the show mere hours after another conference win for the Dawgs putting UW atop the conference standings. He talks about the challenges in coaching a young team and his expectations moving forward.</itunes:subtitle><itunes:summary><![CDATA[Lorenzo Romar joins the show mere hours after another conference win for the Dawgs putting UW atop the conference standings. He talks about the challenges in coaching a young team and his expectations moving forward.]]></itunes:summary><itunes:duration>936</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8ef3246108cb1e37a9818bb9742f612.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Lorenzo Romar joins the show mere hours after another conference win for the Dawgs putting UW atop the conference standings. He talks about the challenges in coaching a young team and his expectations moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8ef3246108cb1e37a9818bb9742f612.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-20 Steve Raible</title><link>https://www.spreaker.com/user/kjrmitch/1-20-steve-raible</link><description><![CDATA[Voice of the Seahawks Steve Raible joins the show to wrap up another memorable Seahawks season. Has Marshawn played his final game for the team? He also talks about the slow start and outlook moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-20_steve_raible_0_1453294521.mp3</guid><pubDate>Wed, 20 Jan 2016 16:39:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7602639/1_20_steve_raible_0_1453294521.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Voice of the Seahawks Steve Raible joins the show to wrap up another memorable Seahawks season. Has Marshawn played his final game for the team? He also talks about the slow start and outlook moving forward.</itunes:subtitle><itunes:summary><![CDATA[Voice of the Seahawks Steve Raible joins the show to wrap up another memorable Seahawks season. Has Marshawn played his final game for the team? He also talks about the slow start and outlook moving forward.]]></itunes:summary><itunes:duration>900</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c02ff8adf2ba28c5e08a51cc75b7c6e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Voice of the Seahawks Steve Raible joins the show to wrap up another memorable Seahawks season. Has Marshawn played his final game for the team? He also talks about the slow start and outlook moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c02ff8adf2ba28c5e08a51cc75b7c6e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-20 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/1-20-jason-la-canfora</link><description><![CDATA[Jason jumps on the program to weigh in on Sunday's unfortunate loss in Carolina. However, he is optimistic about the future of the team. Also, how does he expect the conference championship games to shake out?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-20_jason_la_canfora_0_1453289913.mp3</guid><pubDate>Wed, 20 Jan 2016 16:31:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7602642/1_20_jason_la_canfora_0_1453289913.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason jumps on the program to weigh in on Sunday's unfortunate loss in Carolina. However, he is optimistic about the future of the team. Also, how does he expect the conference championship games to shake out?</itunes:subtitle><itunes:summary><![CDATA[Jason jumps on the program to weigh in on Sunday's unfortunate loss in Carolina. However, he is optimistic about the future of the team. Also, how does he expect the conference championship games to shake out?]]></itunes:summary><itunes:duration>1225</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason jumps on the program to weigh in on Sunday's unfortunate loss in Carolina. However, he is optimistic about the future of the team. Also, how does he expect the conference championship games to shake out?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-18 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-18-mike-holmgren</link><description><![CDATA[Coach Holmgren helps us make sense of the unfortunate result in Carolina on Sunday to end the season. He talks about the use of Marshawn Lynch & questionable play-calling. Also, was there a sense of playing with house money in the first half?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-18_mike_holmgren_0_1453200218.mp3</guid><pubDate>Tue, 19 Jan 2016 15:34:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7594976/1_18_mike_holmgren_0_1453200218.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren helps us make sense of the unfortunate result in Carolina on Sunday to end the season. He talks about the use of Marshawn Lynch &amp; questionable play-calling. Also, was there a sense of playing with house money in the first half?</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren helps us make sense of the unfortunate result in Carolina on Sunday to end the season. He talks about the use of Marshawn Lynch & questionable play-calling. Also, was there a sense of playing with house money in the first half?]]></itunes:summary><itunes:duration>1922</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren helps us make sense of the unfortunate result in Carolina on Sunday to end the season. He talks about the use of Marshawn Lynch &amp; questionable play-calling. Also, was there a sense of playing with house money in the first half?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-15 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-15-mike-holmgren</link><description><![CDATA[Coach gets the final word of the week with Mitch regarding the Hawks second round bout with Carolina. He provides insight on having full confidence entering a playoff game. How will experience factor into Sunday's contest?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-15_mike_holmgren_0_1452862185.mp3</guid><pubDate>Fri, 15 Jan 2016 16:36:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7567598/1_15_mike_holmgren_0_1452862185.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach gets the final word of the week with Mitch regarding the Hawks second round bout with Carolina. He provides insight on having full confidence entering a playoff game. How will experience factor into Sunday's contest?</itunes:subtitle><itunes:summary><![CDATA[Coach gets the final word of the week with Mitch regarding the Hawks second round bout with Carolina. He provides insight on having full confidence entering a playoff game. How will experience factor into Sunday's contest?]]></itunes:summary><itunes:duration>1158</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach gets the final word of the week with Mitch regarding the Hawks second round bout with Carolina. He provides insight on having full confidence entering a playoff game. How will experience factor into Sunday's contest?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-15 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/1-15-hugh-millen</link><description><![CDATA[Hugh compares his key players to watch for in the week six game against the Panthers to those he will keep an eye on come Sunday. Also, he talks about a key matchup between our wideouts and Carolina's defensive backs in addition to his "Firsts and Worsts"]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-15_hugh_millen_0_1452858671.mp3</guid><pubDate>Fri, 15 Jan 2016 16:34:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7567595/1_15_hugh_millen_0_1452858671.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh compares his key players to watch for in the week six game against the Panthers to those he will keep an eye on come Sunday. Also, he talks about a key matchup between our wideouts and Carolina's defensive backs in addition to his "Firsts and Worsts"</itunes:subtitle><itunes:summary><![CDATA[Hugh compares his key players to watch for in the week six game against the Panthers to those he will keep an eye on come Sunday. Also, he talks about a key matchup between our wideouts and Carolina's defensive backs in addition to his "Firsts and Worsts"]]></itunes:summary><itunes:duration>747</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh compares his key players to watch for in the week six game against the Panthers to those he will keep an eye on come Sunday. Also, he talks about a key matchup between our wideouts and Carolina's defensive backs in addition to his "Firsts and Worsts"</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-15 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/1-15-peter-king</link><description><![CDATA[Peter joins Mitch preceding the divisional playoffs to discuss the matchups this weekend. Also, he gives us details regarding his conversation with Blair Walsh and the astonishing stats regarding his missed field goal.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-15_peter_king_0_1452857608.mp3</guid><pubDate>Fri, 15 Jan 2016 16:23:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7567596/1_15_peter_king_0_1452857608.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch preceding the divisional playoffs to discuss the matchups this weekend. Also, he gives us details regarding his conversation with Blair Walsh and the astonishing stats regarding his missed field goal.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch preceding the divisional playoffs to discuss the matchups this weekend. Also, he gives us details regarding his conversation with Blair Walsh and the astonishing stats regarding his missed field goal.]]></itunes:summary><itunes:duration>944</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch preceding the divisional playoffs to discuss the matchups this weekend. Also, he gives us details regarding his conversation with Blair Walsh and the astonishing stats regarding his missed field goal.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-14 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/1-14-12th-man-roundtable</link><description><![CDATA[The guys start the hour by recapping the miracle in Minneapolis. Bob fills us in on who will be playing in Carolina and whose status is uncertain. They close out with predictions and final thoughts heading into Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-14_12th_man_roundtable_0_1452777697.mp3</guid><pubDate>Thu, 14 Jan 2016 15:40:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7560974/1_14_12th_man_roundtable_0_1452777697.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The guys start the hour by recapping the miracle in Minneapolis. Bob fills us in on who will be playing in Carolina and whose status is uncertain. They close out with predictions and final thoughts heading into Sunday.</itunes:subtitle><itunes:summary><![CDATA[The guys start the hour by recapping the miracle in Minneapolis. Bob fills us in on who will be playing in Carolina and whose status is uncertain. They close out with predictions and final thoughts heading into Sunday.]]></itunes:summary><itunes:duration>2457</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The guys start the hour by recapping the miracle in Minneapolis. Bob fills us in on who will be playing in Carolina and whose status is uncertain. They close out with predictions and final thoughts heading into Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-14 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/1-14-jason-la-canfora_1</link><description><![CDATA[Jason joins Mitch and is immediately put on the spot to pick the winner of Seahawks game against the Panthers on Sunday. Also, he provides information and opinion on the NFL landing in Los Angeles once again.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-14_jason_la_canfora_0_1452769977.mp3</guid><pubDate>Thu, 14 Jan 2016 15:39:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7560615/1_14_jason_la_canfora_0_1452769977.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins Mitch and is immediately put on the spot to pick the winner of Seahawks game against the Panthers on Sunday. Also, he provides information and opinion on the NFL landing in Los Angeles once again.</itunes:subtitle><itunes:summary><![CDATA[Jason joins Mitch and is immediately put on the spot to pick the winner of Seahawks game against the Panthers on Sunday. Also, he provides information and opinion on the NFL landing in Los Angeles once again.]]></itunes:summary><itunes:duration>1401</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins Mitch and is immediately put on the spot to pick the winner of Seahawks game against the Panthers on Sunday. Also, he provides information and opinion on the NFL landing in Los Angeles once again.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-11 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-11-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show following a miraculous win in Minneapolis. He discusses the mindset in high-pressure situations and how Blair Walsh was affected. He weighs in on the big plays and performances by key players.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-11_mike_holmgren_0_1452595695.mp3</guid><pubDate>Tue, 12 Jan 2016 15:35:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7546691/1_11_mike_holmgren_0_1452595695.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show following a miraculous win in Minneapolis. He discusses the mindset in high-pressure situations and how Blair Walsh was affected. He weighs in on the big plays and performances by key players.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show following a miraculous win in Minneapolis. He discusses the mindset in high-pressure situations and how Blair Walsh was affected. He weighs in on the big plays and performances by key players.]]></itunes:summary><itunes:duration>2301</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show following a miraculous win in Minneapolis. He discusses the mindset in high-pressure situations and how Blair Walsh was affected. He weighs in on the big plays and performances by key players.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-8 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-8-mike-holmgren</link><description><![CDATA[Coach Holmgren gives his unique insight to answer the questions of how much the Hawks playoff experience advantage will help them. Also, how much can Seattle take from the first go-around against the Viks?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-8_mike_holmgren_0_1452258640.mp3</guid><pubDate>Fri, 08 Jan 2016 17:50:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7519701/1_8_mike_holmgren_0_1452258640.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren gives his unique insight to answer the questions of how much the Hawks playoff experience advantage will help them. Also, how much can Seattle take from the first go-around against the Viks?</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren gives his unique insight to answer the questions of how much the Hawks playoff experience advantage will help them. Also, how much can Seattle take from the first go-around against the Viks?]]></itunes:summary><itunes:duration>972</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren gives his unique insight to answer the questions of how much the Hawks playoff experience advantage will help them. Also, how much can Seattle take from the first go-around against the Viks?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-8 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/1-8-hugh-millen</link><description><![CDATA[Hugh joins us as he always does leading up to a Hawks game by providing his firsts and worsts in addition to his X's and O's. He explains he does not expect a similar result as the first time Seattle played Minnesota.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-8_hugh_millen_0_1452258496.mp3</guid><pubDate>Fri, 08 Jan 2016 17:49:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7519700/1_8_hugh_millen_0_1452258496.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins us as he always does leading up to a Hawks game by providing his firsts and worsts in addition to his X's and O's. He explains he does not expect a similar result as the first time Seattle played Minnesota.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins us as he always does leading up to a Hawks game by providing his firsts and worsts in addition to his X's and O's. He explains he does not expect a similar result as the first time Seattle played Minnesota.]]></itunes:summary><itunes:duration>824</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins us as he always does leading up to a Hawks game by providing his firsts and worsts in addition to his X's and O's. He explains he does not expect a similar result as the first time Seattle played Minnesota.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-8 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/1-8-peter-king</link><description><![CDATA[Peter joins the show in preparation for wildcard weekend. He addresses Mitch's question as to how the Vikings offense can contend with the Seafense. Also, how much will the weather affect the game?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-8_peter_king_0_1452258099.mp3</guid><pubDate>Fri, 08 Jan 2016 17:48:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7519706/1_8_peter_king_0_1452258099.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show in preparation for wildcard weekend. He addresses Mitch's question as to how the Vikings offense can contend with the Seafense. Also, how much will the weather affect the game?</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show in preparation for wildcard weekend. He addresses Mitch's question as to how the Vikings offense can contend with the Seafense. Also, how much will the weather affect the game?]]></itunes:summary><itunes:duration>1180</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show in preparation for wildcard weekend. He addresses Mitch's question as to how the Vikings offense can contend with the Seafense. Also, how much will the weather affect the game?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-7 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/1-7-12th-man-roundtable</link><description><![CDATA[Hugh, Bob, and Dave join Mitch to discuss the upcoming game in frigid Minneapolis. First, they give a quick reaction to the Griffey HOF announcement. Then, they talk about Marshawn's return.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-7_12th_man_roundtable_0_1452172715.mp3</guid><pubDate>Thu, 07 Jan 2016 17:56:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7513472/1_7_12th_man_roundtable_0_1452172715.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob, and Dave join Mitch to discuss the upcoming game in frigid Minneapolis. First, they give a quick reaction to the Griffey HOF announcement. Then, they talk about Marshawn's return.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob, and Dave join Mitch to discuss the upcoming game in frigid Minneapolis. First, they give a quick reaction to the Griffey HOF announcement. Then, they talk about Marshawn's return.]]></itunes:summary><itunes:duration>2712</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob, and Dave join Mitch to discuss the upcoming game in frigid Minneapolis. First, they give a quick reaction to the Griffey HOF announcement. Then, they talk about Marshawn's return.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-6 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/1-6-jason-la-canfora</link><description><![CDATA[Jason joins the program to discuss the recent coaching vacancies in the NFL. Why was Chip Kelly given the boot and why was he let go at the time he was? Also, he previews wildcard weekend including the Hawks matchup in Minneapolis.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/1-6_jason_la_canfora_0_1452081598.mp3</guid><pubDate>Wed, 06 Jan 2016 16:56:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7506303/1_6_jason_la_canfora_0_1452081598.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the program to discuss the recent coaching vacancies in the NFL. Why was Chip Kelly given the boot and why was he let go at the time he was? Also, he previews wildcard weekend including the Hawks matchup in Minneapolis.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the program to discuss the recent coaching vacancies in the NFL. Why was Chip Kelly given the boot and why was he let go at the time he was? Also, he previews wildcard weekend including the Hawks matchup in Minneapolis.]]></itunes:summary><itunes:duration>1174</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the program to discuss the recent coaching vacancies in the NFL. Why was Chip Kelly given the boot and why was he let go at the time he was? Also, he previews wildcard weekend including the Hawks matchup in Minneapolis.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-4 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-4-mike-holmgren</link><description><![CDATA[Mike Holmgren reacts to the Seahawks blowout win over the Arizona Cardinals, benching players, and the upcoming wildcard matchup with the Minnesota Vikings.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2016/01/mp3/default/mike_holmgren_1-4_0_1452007655.mp3</guid><pubDate>Tue, 05 Jan 2016 20:23:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7501154/mike_holmgren_1_4_0_1452007655.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Holmgren reacts to the Seahawks blowout win over the Arizona Cardinals, benching players, and the upcoming wildcard matchup with the Minnesota Vikings.</itunes:subtitle><itunes:summary><![CDATA[Mike Holmgren reacts to the Seahawks blowout win over the Arizona Cardinals, benching players, and the upcoming wildcard matchup with the Minnesota Vikings.]]></itunes:summary><itunes:duration>3540</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Holmgren reacts to the Seahawks blowout win over the Arizona Cardinals, benching players, and the upcoming wildcard matchup with the Minnesota Vikings.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-31 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/12-31-12th-man-roundtable_1</link><description><![CDATA[The Roundtable guys gather for the final time in '15 where they discuss Marshawn's timeline based on Carroll's comments yesterday. Also, how should the Hawks approach Sunday and does this differ from how they will?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-31_12th_man_roundtable_0_1451567797.mp3</guid><pubDate>Thu, 31 Dec 2015 18:11:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7472898/12_31_12th_man_roundtable_0_1451567797.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The Roundtable guys gather for the final time in '15 where they discuss Marshawn's timeline based on Carroll's comments yesterday. Also, how should the Hawks approach Sunday and does this differ from how they will?</itunes:subtitle><itunes:summary><![CDATA[The Roundtable guys gather for the final time in '15 where they discuss Marshawn's timeline based on Carroll's comments yesterday. Also, how should the Hawks approach Sunday and does this differ from how they will?]]></itunes:summary><itunes:duration>2281</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The Roundtable guys gather for the final time in '15 where they discuss Marshawn's timeline based on Carroll's comments yesterday. Also, how should the Hawks approach Sunday and does this differ from how they will?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-31 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/12-31-peter-king</link><description><![CDATA[Peter joins the program to preview week 17 in the NFL including the Hawks game in the desert. Also, he weighs in on the Peyton Manning HGH story in depth.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-31_peter_king_0_1451562286.mp3</guid><pubDate>Thu, 31 Dec 2015 16:39:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7472631/12_31_peter_king_0_1451562286.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the program to preview week 17 in the NFL including the Hawks game in the desert. Also, he weighs in on the Peyton Manning HGH story in depth.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the program to preview week 17 in the NFL including the Hawks game in the desert. Also, he weighs in on the Peyton Manning HGH story in depth.]]></itunes:summary><itunes:duration>1498</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the program to preview week 17 in the NFL including the Hawks game in the desert. Also, he weighs in on the Peyton Manning HGH story in depth.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-31 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/12-31-rick-neuheisel</link><description><![CDATA[Rick joins the show for the final time until next football season on College Football Semifinal day. He makes his picks in the Orange and Cotton Bowls and sums up the season as a whole.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-31_rick_neuheisel_0_1451561950.mp3</guid><pubDate>Thu, 31 Dec 2015 16:36:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7472630/12_31_rick_neuheisel_0_1451561950.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show for the final time until next football season on College Football Semifinal day. He makes his picks in the Orange and Cotton Bowls and sums up the season as a whole.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show for the final time until next football season on College Football Semifinal day. He makes his picks in the Orange and Cotton Bowls and sums up the season as a whole.]]></itunes:summary><itunes:duration>1260</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show for the final time until next football season on College Football Semifinal day. He makes his picks in the Orange and Cotton Bowls and sums up the season as a whole.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-30 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/12-30-jason-la-canfora</link><description><![CDATA[Jason joins the show for the final time in 2015 guns a blazin as he provides his opinion on the HGH allegations linked to Peyton Manning. Also, he talks about the firing of Chip Kelly in Philly.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-30_jason_la_canfora_0_1451481870.mp3</guid><pubDate>Wed, 30 Dec 2015 18:20:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7466724/12_30_jason_la_canfora_0_1451481870.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show for the final time in 2015 guns a blazin as he provides his opinion on the HGH allegations linked to Peyton Manning. Also, he talks about the firing of Chip Kelly in Philly.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show for the final time in 2015 guns a blazin as he provides his opinion on the HGH allegations linked to Peyton Manning. Also, he talks about the firing of Chip Kelly in Philly.]]></itunes:summary><itunes:duration>1167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show for the final time in 2015 guns a blazin as he provides his opinion on the HGH allegations linked to Peyton Manning. Also, he talks about the firing of Chip Kelly in Philly.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-28 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-28-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Dick & Hugh following the Hawks loss to St. Louis. He talks about resting players late in the season, who he would prefer in the playoffs, & Peyton Manning.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-28_mike_holmgren_0_1451389821.mp3</guid><pubDate>Tue, 29 Dec 2015 16:51:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7459955/12_28_mike_holmgren_0_1451389821.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Dick &amp; Hugh following the Hawks loss to St. Louis. He talks about resting players late in the season, who he would prefer in the playoffs, &amp; Peyton Manning.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Dick & Hugh following the Hawks loss to St. Louis. He talks about resting players late in the season, who he would prefer in the playoffs, & Peyton Manning.]]></itunes:summary><itunes:duration>2078</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Dick &amp; Hugh following the Hawks loss to St. Louis. He talks about resting players late in the season, who he would prefer in the playoffs, &amp; Peyton Manning.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-23 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/12-23-jason-la-canfora</link><description><![CDATA[Jason talks about the Pro Bowl selections. He also talks about the Panthers bringing bats onto the field for intimidation. Finally, he weighs in on the Beckham/Norman scuffles last Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-23_jason_la_canfora_0_1450875649.mp3</guid><pubDate>Wed, 23 Dec 2015 17:49:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7427255/12_23_jason_la_canfora_0_1450875649.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason talks about the Pro Bowl selections. He also talks about the Panthers bringing bats onto the field for intimidation. Finally, he weighs in on the Beckham/Norman scuffles last Sunday.</itunes:subtitle><itunes:summary><![CDATA[Jason talks about the Pro Bowl selections. He also talks about the Panthers bringing bats onto the field for intimidation. Finally, he weighs in on the Beckham/Norman scuffles last Sunday.]]></itunes:summary><itunes:duration>1151</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason talks about the Pro Bowl selections. He also talks about the Panthers bringing bats onto the field for intimidation. Finally, he weighs in on the Beckham/Norman scuffles last Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-23 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/12-23-12th-man-roundtable</link><description><![CDATA[Hugh, Bob, and Dave join forces to bring another edition of the Roundtable leading up to the final regular season home game against the Rams. They discuss pro bowl selections and the continually improving offense.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-23_12th_man_roundtable_0_1450875237.mp3</guid><pubDate>Wed, 23 Dec 2015 17:26:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7427256/12_23_12th_man_roundtable_0_1450875237.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob, and Dave join forces to bring another edition of the Roundtable leading up to the final regular season home game against the Rams. They discuss pro bowl selections and the continually improving offense.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob, and Dave join forces to bring another edition of the Roundtable leading up to the final regular season home game against the Rams. They discuss pro bowl selections and the continually improving offense.]]></itunes:summary><itunes:duration>2306</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob, and Dave join forces to bring another edition of the Roundtable leading up to the final regular season home game against the Rams. They discuss pro bowl selections and the continually improving offense.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-23 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/12-23-holmgren-hugh</link><description><![CDATA[Coach Holmgren & Hugh discuss the Pro Bowl and Mike talks about his experience coaching the game. Hugh talks about the quick passing game and how it is a foreign concept from when he used to play.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-23_holmgren___hugh_0_1450875093.mp3</guid><pubDate>Wed, 23 Dec 2015 17:25:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7427258/12_23_holmgren_hugh_0_1450875093.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren &amp; Hugh discuss the Pro Bowl and Mike talks about his experience coaching the game. Hugh talks about the quick passing game and how it is a foreign concept from when he used to play.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren & Hugh discuss the Pro Bowl and Mike talks about his experience coaching the game. Hugh talks about the quick passing game and how it is a foreign concept from when he used to play.]]></itunes:summary><itunes:duration>2546</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren &amp; Hugh discuss the Pro Bowl and Mike talks about his experience coaching the game. Hugh talks about the quick passing game and how it is a foreign concept from when he used to play.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-22 Brotha Playoffs</title><link>https://www.spreaker.com/user/kjrmitch/12-22-brotha-playoffs</link><description><![CDATA[With Mr. Playoffs on hiatus, Brotha Playoffs takes over to give you the complete breakdown of the postseason scenario if the season ended today. Where do the Hawks stand right now?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-22_brotha_playoffs_0_1450785054.mp3</guid><pubDate>Tue, 22 Dec 2015 16:49:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7418382/12_22_brotha_playoffs_0_1450785054.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>With Mr. Playoffs on hiatus, Brotha Playoffs takes over to give you the complete breakdown of the postseason scenario if the season ended today. Where do the Hawks stand right now?</itunes:subtitle><itunes:summary><![CDATA[With Mr. Playoffs on hiatus, Brotha Playoffs takes over to give you the complete breakdown of the postseason scenario if the season ended today. Where do the Hawks stand right now?]]></itunes:summary><itunes:duration>786</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46a3be2d8498e8903cc7b7b199a95476.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>With Mr. Playoffs on hiatus, Brotha Playoffs takes over to give you the complete breakdown of the postseason scenario if the season ended today. Where do the Hawks stand right now?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/46a3be2d8498e8903cc7b7b199a95476.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-21 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-21-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Dick and Hugh following another Hawks win on Sunday over Cleveland. Is Seattle capable of being a title contending with a running back by committee or is Lynch's return of high importance?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-21_mike_holmgren_0_1450779931.mp3</guid><pubDate>Tue, 22 Dec 2015 15:19:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7418387/12_21_mike_holmgren_0_1450779931.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Dick and Hugh following another Hawks win on Sunday over Cleveland. Is Seattle capable of being a title contending with a running back by committee or is Lynch's return of high importance?</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Dick and Hugh following another Hawks win on Sunday over Cleveland. Is Seattle capable of being a title contending with a running back by committee or is Lynch's return of high importance?]]></itunes:summary><itunes:duration>2327</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Dick and Hugh following another Hawks win on Sunday over Cleveland. Is Seattle capable of being a title contending with a running back by committee or is Lynch's return of high importance?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-18 The Coats</title><link>https://www.spreaker.com/user/kjrmitch/12-18-the-coats</link><description><![CDATA[The Coats drop by for their annual visit to the studios to bring holiday cheer over the radio. They sing 3 songs to give you a taste of what they'll bring to Benaroya Hall this weekend!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-18_the_coats_0_1450444746.mp3</guid><pubDate>Fri, 18 Dec 2015 18:14:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7394842/12_18_the_coats_0_1450444746.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The Coats drop by for their annual visit to the studios to bring holiday cheer over the radio. They sing 3 songs to give you a taste of what they'll bring to Benaroya Hall this weekend!</itunes:subtitle><itunes:summary><![CDATA[The Coats drop by for their annual visit to the studios to bring holiday cheer over the radio. They sing 3 songs to give you a taste of what they'll bring to Benaroya Hall this weekend!]]></itunes:summary><itunes:duration>386</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25e3a5ccb832ae34f2d458d9400ea2d7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The Coats drop by for their annual visit to the studios to bring holiday cheer over the radio. They sing 3 songs to give you a taste of what they'll bring to Benaroya Hall this weekend!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25e3a5ccb832ae34f2d458d9400ea2d7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-18 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-18-mike-holmgren</link><description><![CDATA[Coach Mike joins the show as the Browns head into town. He reflects on his time with the organization and talks about the evolution of Russell Wilson. Will other teams try to find a quarterback like ours?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-18_mike_holmgren_0_1450444419.mp3</guid><pubDate>Fri, 18 Dec 2015 17:21:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7394481/12_18_mike_holmgren_0_1450444419.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Mike joins the show as the Browns head into town. He reflects on his time with the organization and talks about the evolution of Russell Wilson. Will other teams try to find a quarterback like ours?</itunes:subtitle><itunes:summary><![CDATA[Coach Mike joins the show as the Browns head into town. He reflects on his time with the organization and talks about the evolution of Russell Wilson. Will other teams try to find a quarterback like ours?]]></itunes:summary><itunes:duration>1016</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Mike joins the show as the Browns head into town. He reflects on his time with the organization and talks about the evolution of Russell Wilson. Will other teams try to find a quarterback like ours?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-18 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/12-18-hugh-millen</link><description><![CDATA[Hugh digs deep to find strengths of the Browns that could present a challenge for the Hawks on Sunday. He gives his X's and O's and firsts and worsts for this weekend. He is stunned at Coach Pettine's tactics this week.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-18_hugh_millen_0_1450443151.mp3</guid><pubDate>Fri, 18 Dec 2015 17:20:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7394479/12_18_hugh_millen_0_1450443151.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh digs deep to find strengths of the Browns that could present a challenge for the Hawks on Sunday. He gives his X's and O's and firsts and worsts for this weekend. He is stunned at Coach Pettine's tactics this week.</itunes:subtitle><itunes:summary><![CDATA[Hugh digs deep to find strengths of the Browns that could present a challenge for the Hawks on Sunday. He gives his X's and O's and firsts and worsts for this weekend. He is stunned at Coach Pettine's tactics this week.]]></itunes:summary><itunes:duration>518</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh digs deep to find strengths of the Browns that could present a challenge for the Hawks on Sunday. He gives his X's and O's and firsts and worsts for this weekend. He is stunned at Coach Pettine's tactics this week.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-18 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/12-18-peter-king</link><description><![CDATA[Peter jumps on the program to talk about the Browns organization and the turmoil they have faced for a long time. He wights in on Russell Wilson's improvement and how the NFL can fix officiating.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-18_peter_king_0_1450443099.mp3</guid><pubDate>Fri, 18 Dec 2015 17:19:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7394480/12_18_peter_king_0_1450443099.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter jumps on the program to talk about the Browns organization and the turmoil they have faced for a long time. He wights in on Russell Wilson's improvement and how the NFL can fix officiating.</itunes:subtitle><itunes:summary><![CDATA[Peter jumps on the program to talk about the Browns organization and the turmoil they have faced for a long time. He wights in on Russell Wilson's improvement and how the NFL can fix officiating.]]></itunes:summary><itunes:duration>1018</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter jumps on the program to talk about the Browns organization and the turmoil they have faced for a long time. He wights in on Russell Wilson's improvement and how the NFL can fix officiating.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-18 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/12-18-rick-neuheisel</link><description><![CDATA[Rick is back after a week off, but Mitch didn't forget his Bellevue pick! Coach Neuheisel talks about the notable bowl games and sings an instant classic holiday song "What Do You Get Mitch for the Holiday?"]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-18_rick_neuheisel_0_1450443048.mp3</guid><pubDate>Fri, 18 Dec 2015 17:19:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7394482/12_18_rick_neuheisel_0_1450443048.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick is back after a week off, but Mitch didn't forget his Bellevue pick! Coach Neuheisel talks about the notable bowl games and sings an instant classic holiday song "What Do You Get Mitch for the Holiday?"</itunes:subtitle><itunes:summary><![CDATA[Rick is back after a week off, but Mitch didn't forget his Bellevue pick! Coach Neuheisel talks about the notable bowl games and sings an instant classic holiday song "What Do You Get Mitch for the Holiday?"]]></itunes:summary><itunes:duration>1476</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick is back after a week off, but Mitch didn't forget his Bellevue pick! Coach Neuheisel talks about the notable bowl games and sings an instant classic holiday song "What Do You Get Mitch for the Holiday?"</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-17 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/12-17-larry-stone</link><description><![CDATA[Larry joins the show after a lengthy hiatus for a winter meeting of sorts. He reacts to the breaking news regarding Iwakuma's failed physical, the acquisition of Todd Frazier by the ChiSox, and DiPoto's offseason moves.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-17_larry_stone_0_1450357489.mp3</guid><pubDate>Thu, 17 Dec 2015 17:54:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7386463/12_17_larry_stone_0_1450357489.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry joins the show after a lengthy hiatus for a winter meeting of sorts. He reacts to the breaking news regarding Iwakuma's failed physical, the acquisition of Todd Frazier by the ChiSox, and DiPoto's offseason moves.</itunes:subtitle><itunes:summary><![CDATA[Larry joins the show after a lengthy hiatus for a winter meeting of sorts. He reacts to the breaking news regarding Iwakuma's failed physical, the acquisition of Todd Frazier by the ChiSox, and DiPoto's offseason moves.]]></itunes:summary><itunes:duration>871</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry joins the show after a lengthy hiatus for a winter meeting of sorts. He reacts to the breaking news regarding Iwakuma's failed physical, the acquisition of Todd Frazier by the ChiSox, and DiPoto's offseason moves.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-17 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/12-17-12th-man-roundtable</link><description><![CDATA[Hugh, Bob, & Dave join forces during Browns week in which they start out by talking Star Wars. They eventually shift gears to the re-signing of Christine Michael and close out by making predictions.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-17_12th_man_roundtable_0_1450357277.mp3</guid><pubDate>Thu, 17 Dec 2015 16:43:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7386470/12_17_12th_man_roundtable_0_1450357277.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob, &amp; Dave join forces during Browns week in which they start out by talking Star Wars. They eventually shift gears to the re-signing of Christine Michael and close out by making predictions.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob, & Dave join forces during Browns week in which they start out by talking Star Wars. They eventually shift gears to the re-signing of Christine Michael and close out by making predictions.]]></itunes:summary><itunes:duration>2306</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob, &amp; Dave join forces during Browns week in which they start out by talking Star Wars. They eventually shift gears to the re-signing of Christine Michael and close out by making predictions.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-16 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/12-16-jason-la-canfora</link><description><![CDATA[In his last meeting with Mitch in 2015, Jason goes "balls to the wall". He eventually gets to football talk, specifically addressing the Hawks run attack. But first, he talks about the dentist and Christmas gifts for his wife.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-16_jason_la_canfora_0_1450265919.mp3</guid><pubDate>Wed, 16 Dec 2015 14:47:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7379789/12_16_jason_la_canfora_0_1450265919.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>In his last meeting with Mitch in 2015, Jason goes "balls to the wall". He eventually gets to football talk, specifically addressing the Hawks run attack. But first, he talks about the dentist and Christmas gifts for his wife.</itunes:subtitle><itunes:summary><![CDATA[In his last meeting with Mitch in 2015, Jason goes "balls to the wall". He eventually gets to football talk, specifically addressing the Hawks run attack. But first, he talks about the dentist and Christmas gifts for his wife.]]></itunes:summary><itunes:duration>1135</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>In his last meeting with Mitch in 2015, Jason goes "balls to the wall". He eventually gets to football talk, specifically addressing the Hawks run attack. But first, he talks about the dentist and Christmas gifts for his wife.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-16 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/12-16-holmgren-hugh</link><description><![CDATA[Coach Holmgren & Hugh sit down for their weekly football chat to discuss a wide variety of topics. Mitch asks Mike what he would like for Christmas. The two discuss the running back situation in Seattle. Also, what do they think of officiating and replays]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-16_holmgren___hugh_0_1450271012.mp3</guid><pubDate>Wed, 16 Dec 2015 14:46:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7379809/12_16_holmgren_hugh_0_1450271012.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren &amp; Hugh sit down for their weekly football chat to discuss a wide variety of topics. Mitch asks Mike what he would like for Christmas. The two discuss the running back situation in Seattle. Also, what do they think of officiating and replays</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren & Hugh sit down for their weekly football chat to discuss a wide variety of topics. Mitch asks Mike what he would like for Christmas. The two discuss the running back situation in Seattle. Also, what do they think of officiating and replays]]></itunes:summary><itunes:duration>2449</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25e3a5ccb832ae34f2d458d9400ea2d7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren &amp; Hugh sit down for their weekly football chat to discuss a wide variety of topics. Mitch asks Mike what he would like for Christmas. The two discuss the running back situation in Seattle. Also, what do they think of officiating and replays</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25e3a5ccb832ae34f2d458d9400ea2d7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-14 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-14-mike-holmgren</link><description><![CDATA[Coach Holmgren talks about the groove the Hawks are in following another blowout road win on Sunday. He weighs in on the injuries that have taken a toll on our backfield and also the emergence of Russ' pass game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-14_mike_holmgren_0_1450175299.mp3</guid><pubDate>Tue, 15 Dec 2015 15:17:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7373158/12_14_mike_holmgren_0_1450175299.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren talks about the groove the Hawks are in following another blowout road win on Sunday. He weighs in on the injuries that have taken a toll on our backfield and also the emergence of Russ' pass game.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren talks about the groove the Hawks are in following another blowout road win on Sunday. He weighs in on the injuries that have taken a toll on our backfield and also the emergence of Russ' pass game.]]></itunes:summary><itunes:duration>2230</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren talks about the groove the Hawks are in following another blowout road win on Sunday. He weighs in on the injuries that have taken a toll on our backfield and also the emergence of Russ' pass game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-11 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-11-mike-holmgren_1</link><description><![CDATA[The Grand Poobah joins Mitch as the Hawks prepare for the Ravens. First, he provides his coaching perspective on Thursday night's game. He compares the effort the Ravens are giving to a Hawks team of his. Also, are we better without Marshawn?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-11_mike_holmgren_0_1449838560.mp3</guid><pubDate>Fri, 11 Dec 2015 17:00:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7349879/12_11_mike_holmgren_0_1449838560.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The Grand Poobah joins Mitch as the Hawks prepare for the Ravens. First, he provides his coaching perspective on Thursday night's game. He compares the effort the Ravens are giving to a Hawks team of his. Also, are we better without Marshawn?</itunes:subtitle><itunes:summary><![CDATA[The Grand Poobah joins Mitch as the Hawks prepare for the Ravens. First, he provides his coaching perspective on Thursday night's game. He compares the effort the Ravens are giving to a Hawks team of his. Also, are we better without Marshawn?]]></itunes:summary><itunes:duration>1048</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The Grand Poobah joins Mitch as the Hawks prepare for the Ravens. First, he provides his coaching perspective on Thursday night's game. He compares the effort the Ravens are giving to a Hawks team of his. Also, are we better without Marshawn?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-11 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/12-11-hugh-millen</link><description><![CDATA[Hugh provides his final thoughts on Sundays game against the Ravens. He is pretty confident in the Hawks ability to win considering Baltimore's injuries. As always his provides his "firsts" and "worsts" and keys to the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-11_hugh_millen_0_1449835098.mp3</guid><pubDate>Fri, 11 Dec 2015 16:51:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7349876/12_11_hugh_millen_0_1449835098.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh provides his final thoughts on Sundays game against the Ravens. He is pretty confident in the Hawks ability to win considering Baltimore's injuries. As always his provides his "firsts" and "worsts" and keys to the game.</itunes:subtitle><itunes:summary><![CDATA[Hugh provides his final thoughts on Sundays game against the Ravens. He is pretty confident in the Hawks ability to win considering Baltimore's injuries. As always his provides his "firsts" and "worsts" and keys to the game.]]></itunes:summary><itunes:duration>649</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh provides his final thoughts on Sundays game against the Ravens. He is pretty confident in the Hawks ability to win considering Baltimore's injuries. As always his provides his "firsts" and "worsts" and keys to the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-11 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/12-11-peter-king</link><description><![CDATA[Peter King shares his thoughts on the unfortunate finish to last night's game which virtually seal the NFC West title for the Cards. He also weighs in on the state of the Hawks and the NFL postseason on the horizon.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-11_peter_king_0_1449834993.mp3</guid><pubDate>Fri, 11 Dec 2015 16:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7349880/12_11_peter_king_0_1449834993.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter King shares his thoughts on the unfortunate finish to last night's game which virtually seal the NFC West title for the Cards. He also weighs in on the state of the Hawks and the NFL postseason on the horizon.</itunes:subtitle><itunes:summary><![CDATA[Peter King shares his thoughts on the unfortunate finish to last night's game which virtually seal the NFC West title for the Cards. He also weighs in on the state of the Hawks and the NFL postseason on the horizon.]]></itunes:summary><itunes:duration>1016</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter King shares his thoughts on the unfortunate finish to last night's game which virtually seal the NFC West title for the Cards. He also weighs in on the state of the Hawks and the NFL postseason on the horizon.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-11 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/12-11-steve-phillips</link><description><![CDATA[Steve Phillips has a winter meeting with Mitch to discuss the fire sale that Jerry DiPoto has conducted since his arrival. He likes the addition of "table setters" that will set up the big boppers. Also, he weighs in on the current pitching staff.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-11_steve_phillips_0_1449831596.mp3</guid><pubDate>Fri, 11 Dec 2015 15:52:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7349881/12_11_steve_phillips_0_1449831596.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve Phillips has a winter meeting with Mitch to discuss the fire sale that Jerry DiPoto has conducted since his arrival. He likes the addition of "table setters" that will set up the big boppers. Also, he weighs in on the current pitching staff.</itunes:subtitle><itunes:summary><![CDATA[Steve Phillips has a winter meeting with Mitch to discuss the fire sale that Jerry DiPoto has conducted since his arrival. He likes the addition of "table setters" that will set up the big boppers. Also, he weighs in on the current pitching staff.]]></itunes:summary><itunes:duration>955</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve Phillips has a winter meeting with Mitch to discuss the fire sale that Jerry DiPoto has conducted since his arrival. He likes the addition of "table setters" that will set up the big boppers. Also, he weighs in on the current pitching staff.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-10 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/12-10-12th-man-roundtable</link><description><![CDATA[Hugh, Bob, & Dave gather around to discuss the surging Seahawks. They provide takeaways from the Vikings game. Are the Hawks better without Lynch and Graham? Also, they preview the upcoming game against Baltimore.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-10_12th_man_roundtable_0_1449751458.mp3</guid><pubDate>Thu, 10 Dec 2015 17:28:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7342890/12_10_12th_man_roundtable_0_1449751458.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob, &amp; Dave gather around to discuss the surging Seahawks. They provide takeaways from the Vikings game. Are the Hawks better without Lynch and Graham? Also, they preview the upcoming game against Baltimore.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob, & Dave gather around to discuss the surging Seahawks. They provide takeaways from the Vikings game. Are the Hawks better without Lynch and Graham? Also, they preview the upcoming game against Baltimore.]]></itunes:summary><itunes:duration>2389</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob, &amp; Dave gather around to discuss the surging Seahawks. They provide takeaways from the Vikings game. Are the Hawks better without Lynch and Graham? Also, they preview the upcoming game against Baltimore.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-9 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/12-9-jason-la-canfora</link><description><![CDATA[Jason joins the show to talk about the Hawks turnaround since the Arizona game. What was the team's mentality after losing that game? He also takes a look at the playoff picture. Will the Panthers go undefeated and Cam win the MVP?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-9_live_at_5_30_0_1449660808.mp3</guid><pubDate>Wed, 09 Dec 2015 16:22:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7336324/12_9_live_at_5_30_0_1449660808.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to talk about the Hawks turnaround since the Arizona game. What was the team's mentality after losing that game? He also takes a look at the playoff picture. Will the Panthers go undefeated and Cam win the MVP?</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to talk about the Hawks turnaround since the Arizona game. What was the team's mentality after losing that game? He also takes a look at the playoff picture. Will the Panthers go undefeated and Cam win the MVP?]]></itunes:summary><itunes:duration>1126</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to talk about the Hawks turnaround since the Arizona game. What was the team's mentality after losing that game? He also takes a look at the playoff picture. Will the Panthers go undefeated and Cam win the MVP?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-9 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/12-9-holmgren-hugh</link><description><![CDATA[Eavesdrop on Coach Holmgren & Hugh Millen's Wednesday football talk. Holmgren starts out by barking about refs. They then discuss the Hawks defense which seems to be clicking and the improving passing game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-9_holmgren___hugh_0_1449666798.mp3</guid><pubDate>Wed, 09 Dec 2015 16:20:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7336331/12_9_holmgren_hugh_0_1449666798.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Eavesdrop on Coach Holmgren &amp; Hugh Millen's Wednesday football talk. Holmgren starts out by barking about refs. They then discuss the Hawks defense which seems to be clicking and the improving passing game.</itunes:subtitle><itunes:summary><![CDATA[Eavesdrop on Coach Holmgren & Hugh Millen's Wednesday football talk. Holmgren starts out by barking about refs. They then discuss the Hawks defense which seems to be clicking and the improving passing game.]]></itunes:summary><itunes:duration>2337</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25e3a5ccb832ae34f2d458d9400ea2d7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Eavesdrop on Coach Holmgren &amp; Hugh Millen's Wednesday football talk. Holmgren starts out by barking about refs. They then discuss the Hawks defense which seems to be clicking and the improving passing game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/25e3a5ccb832ae34f2d458d9400ea2d7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-8 Jeremy Thielbahr</title><link>https://www.spreaker.com/user/kjrmitch/12-8-jeremy-thielbahr</link><description><![CDATA[Head coach of the Eastside Catholic Crusaders Jeremy Thielbahr joins the show following a dramatic comeback last weekend to win the 3A title. He also talks about the Bellevue program and Butch Goncharoff's scrutiny from external outlets.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-8_jeremy_thielbahr_0_1449577682.mp3</guid><pubDate>Tue, 08 Dec 2015 17:16:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7329426/12_8_jeremy_thielbahr_0_1449577682.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the Eastside Catholic Crusaders Jeremy Thielbahr joins the show following a dramatic comeback last weekend to win the 3A title. He also talks about the Bellevue program and Butch Goncharoff's scrutiny from external outlets.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the Eastside Catholic Crusaders Jeremy Thielbahr joins the show following a dramatic comeback last weekend to win the 3A title. He also talks about the Bellevue program and Butch Goncharoff's scrutiny from external outlets.]]></itunes:summary><itunes:duration>581</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the Eastside Catholic Crusaders Jeremy Thielbahr joins the show following a dramatic comeback last weekend to win the 3A title. He also talks about the Bellevue program and Butch Goncharoff's scrutiny from external outlets.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-7 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-7-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch on Monday as always to provide his takeaways from yesterday's thrashing in Minnesota. But first, he talks about the play sheets he brought into the studios.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-7_mike_holmgren_0_1449573709.mp3</guid><pubDate>Tue, 08 Dec 2015 16:08:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7329438/12_7_mike_holmgren_0_1449573709.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch on Monday as always to provide his takeaways from yesterday's thrashing in Minnesota. But first, he talks about the play sheets he brought into the studios.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch on Monday as always to provide his takeaways from yesterday's thrashing in Minnesota. But first, he talks about the play sheets he brought into the studios.]]></itunes:summary><itunes:duration>2357</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch on Monday as always to provide his takeaways from yesterday's thrashing in Minnesota. But first, he talks about the play sheets he brought into the studios.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-4 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/12-4-mike-holmgren</link><description><![CDATA[Coach Mike joins Mitch after a miraculous win for his beloved Packers. What does he make of increasingly scrutinized officiating? Also, he talks about Adrian Peterson's ability & the threat the Vikings pose to the Hawks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-4_mike_holmgren_0_1449233252.mp3</guid><pubDate>Fri, 04 Dec 2015 17:18:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7299076/12_4_mike_holmgren_0_1449233252.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Mike joins Mitch after a miraculous win for his beloved Packers. What does he make of increasingly scrutinized officiating? Also, he talks about Adrian Peterson's ability &amp; the threat the Vikings pose to the Hawks.</itunes:subtitle><itunes:summary><![CDATA[Coach Mike joins Mitch after a miraculous win for his beloved Packers. What does he make of increasingly scrutinized officiating? Also, he talks about Adrian Peterson's ability & the threat the Vikings pose to the Hawks.]]></itunes:summary><itunes:duration>1103</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Mike joins Mitch after a miraculous win for his beloved Packers. What does he make of increasingly scrutinized officiating? Also, he talks about Adrian Peterson's ability &amp; the threat the Vikings pose to the Hawks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-4 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/12-4-hugh-millen</link><description><![CDATA[Hugh as always has done his homework in breaking down the Hawks matchup against Minnesota. He provides his X's and O's and statistical "firsts" and "worsts" to key in on.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-4_hugh_millen_0_1449231458.mp3</guid><pubDate>Fri, 04 Dec 2015 17:14:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7299074/12_4_hugh_millen_0_1449231458.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh as always has done his homework in breaking down the Hawks matchup against Minnesota. He provides his X's and O's and statistical "firsts" and "worsts" to key in on.</itunes:subtitle><itunes:summary><![CDATA[Hugh as always has done his homework in breaking down the Hawks matchup against Minnesota. He provides his X's and O's and statistical "firsts" and "worsts" to key in on.]]></itunes:summary><itunes:duration>914</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh as always has done his homework in breaking down the Hawks matchup against Minnesota. He provides his X's and O's and statistical "firsts" and "worsts" to key in on.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-4 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/12-4-peter-king</link><description><![CDATA[Peter joins the show to talk about last night's wild finish to Thursday Night Football. He weighs in on the facemask call and officiating in general. Also, he gives his opinion on the matchup against the Vikings.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-4_peter_king_0_1449231199.mp3</guid><pubDate>Fri, 04 Dec 2015 17:09:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7299073/12_4_peter_king_0_1449231199.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show to talk about last night's wild finish to Thursday Night Football. He weighs in on the facemask call and officiating in general. Also, he gives his opinion on the matchup against the Vikings.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show to talk about last night's wild finish to Thursday Night Football. He weighs in on the facemask call and officiating in general. Also, he gives his opinion on the matchup against the Vikings.]]></itunes:summary><itunes:duration>854</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show to talk about last night's wild finish to Thursday Night Football. He weighs in on the facemask call and officiating in general. Also, he gives his opinion on the matchup against the Vikings.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-4 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/12-4-rick-neuheisel</link><description><![CDATA[Rick joins the show for his weekly college football chat leading up to conference championship weekend. He talks about coaching shake-ups and reacts to the Mike Leach postgame comments.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-4_rick_neuheisel_0_1449230993.mp3</guid><pubDate>Fri, 04 Dec 2015 17:07:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7299077/12_4_rick_neuheisel_0_1449230993.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show for his weekly college football chat leading up to conference championship weekend. He talks about coaching shake-ups and reacts to the Mike Leach postgame comments.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show for his weekly college football chat leading up to conference championship weekend. He talks about coaching shake-ups and reacts to the Mike Leach postgame comments.]]></itunes:summary><itunes:duration>1362</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show for his weekly college football chat leading up to conference championship weekend. He talks about coaching shake-ups and reacts to the Mike Leach postgame comments.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-3 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/12-3-12th-man-roundtable</link><description><![CDATA[Bob, Dave, and Hugh gather for an hour of Hawks talk as the playoff race is really heating up. They provide takeaways from the Steelers game, look ahead to the Vikings, and discuss how they'll cope without Jimmy.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-3_12th_man_roundtable_0_1449150296.mp3</guid><pubDate>Thu, 03 Dec 2015 18:42:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7292293/12_3_12th_man_roundtable_0_1449150296.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob, Dave, and Hugh gather for an hour of Hawks talk as the playoff race is really heating up. They provide takeaways from the Steelers game, look ahead to the Vikings, and discuss how they'll cope without Jimmy.</itunes:subtitle><itunes:summary><![CDATA[Bob, Dave, and Hugh gather for an hour of Hawks talk as the playoff race is really heating up. They provide takeaways from the Steelers game, look ahead to the Vikings, and discuss how they'll cope without Jimmy.]]></itunes:summary><itunes:duration>2543</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob, Dave, and Hugh gather for an hour of Hawks talk as the playoff race is really heating up. They provide takeaways from the Steelers game, look ahead to the Vikings, and discuss how they'll cope without Jimmy.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-2 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/12-2-jason-la-canfora</link><description><![CDATA[Jason joins the show to react to the breaking news regarding Mariners player acquisitions. He then moves on with his football opinions regarding the Seahawks without Graham & Lynch and the game against Minnesota.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-2_jason_la_canfora_0_1449062051.mp3</guid><pubDate>Wed, 02 Dec 2015 18:10:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7284982/12_2_jason_la_canfora_0_1449062051.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to react to the breaking news regarding Mariners player acquisitions. He then moves on with his football opinions regarding the Seahawks without Graham &amp; Lynch and the game against Minnesota.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to react to the breaking news regarding Mariners player acquisitions. He then moves on with his football opinions regarding the Seahawks without Graham & Lynch and the game against Minnesota.]]></itunes:summary><itunes:duration>1112</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to react to the breaking news regarding Mariners player acquisitions. He then moves on with his football opinions regarding the Seahawks without Graham &amp; Lynch and the game against Minnesota.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>12-2 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/12-2-holmgren-hugh</link><description><![CDATA[Coach Holmgren & Hugh join forces to bring you another hour of must-listen football talk in which they provide takeaways from Sunday's matchup with Pittsburgh & the apparent momentum building once again for the Hawks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/12-2_holmgren___hugh_0_1449061868.mp3</guid><pubDate>Wed, 02 Dec 2015 18:05:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7284984/12_2_holmgren_hugh_0_1449061868.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren &amp; Hugh join forces to bring you another hour of must-listen football talk in which they provide takeaways from Sunday's matchup with Pittsburgh &amp; the apparent momentum building once again for the Hawks.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren & Hugh join forces to bring you another hour of must-listen football talk in which they provide takeaways from Sunday's matchup with Pittsburgh & the apparent momentum building once again for the Hawks.]]></itunes:summary><itunes:duration>2456</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren &amp; Hugh join forces to bring you another hour of must-listen football talk in which they provide takeaways from Sunday's matchup with Pittsburgh &amp; the apparent momentum building once again for the Hawks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-30 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/11-30-mike-holmgren</link><description><![CDATA[Coach joins the program following a big win against the Steelers in which the passing game was brilliant, but the defense was porous. Before he gets to football talk though, he paints the picture of the Holmgren Thanksgiving.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/12/mp3/default/11-30_mike_holmgren_0_1449049928.mp3</guid><pubDate>Wed, 02 Dec 2015 14:47:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7283846/11_30_mike_holmgren_0_1449049928.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach joins the program following a big win against the Steelers in which the passing game was brilliant, but the defense was porous. Before he gets to football talk though, he paints the picture of the Holmgren Thanksgiving.</itunes:subtitle><itunes:summary><![CDATA[Coach joins the program following a big win against the Steelers in which the passing game was brilliant, but the defense was porous. Before he gets to football talk though, he paints the picture of the Holmgren Thanksgiving.]]></itunes:summary><itunes:duration>2268</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach joins the program following a big win against the Steelers in which the passing game was brilliant, but the defense was porous. Before he gets to football talk though, he paints the picture of the Holmgren Thanksgiving.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-25 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/11-25-hugh-millen</link><description><![CDATA[Hugh is working overtime this week as he moves his "worsts and firsts" and X's and O's breakdown of the upcoming Hawks game to Wednesday. How does he see this one shaking out?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-25_hugh_millen_0_1448460100.mp3</guid><pubDate>Wed, 25 Nov 2015 18:51:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7237434/11_25_hugh_millen_0_1448460100.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh is working overtime this week as he moves his "worsts and firsts" and X's and O's breakdown of the upcoming Hawks game to Wednesday. How does he see this one shaking out?</itunes:subtitle><itunes:summary><![CDATA[Hugh is working overtime this week as he moves his "worsts and firsts" and X's and O's breakdown of the upcoming Hawks game to Wednesday. How does he see this one shaking out?]]></itunes:summary><itunes:duration>721</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh is working overtime this week as he moves his "worsts and firsts" and X's and O's breakdown of the upcoming Hawks game to Wednesday. How does he see this one shaking out?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-25 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/11-25-jason-la-canfora</link><description><![CDATA[Because it's Thanksgiving, Mitch allows for a cell call from our friend Jason La Canfora. He talks about this week's slate of NFL matchups including the Thanksgiving games and showdown at the Clink against the Steelers.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-25_jason_la_canfora_0_1448459432.mp3</guid><pubDate>Wed, 25 Nov 2015 18:46:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7237435/11_25_jason_la_canfora_0_1448459432.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Because it's Thanksgiving, Mitch allows for a cell call from our friend Jason La Canfora. He talks about this week's slate of NFL matchups including the Thanksgiving games and showdown at the Clink against the Steelers.</itunes:subtitle><itunes:summary><![CDATA[Because it's Thanksgiving, Mitch allows for a cell call from our friend Jason La Canfora. He talks about this week's slate of NFL matchups including the Thanksgiving games and showdown at the Clink against the Steelers.]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Because it's Thanksgiving, Mitch allows for a cell call from our friend Jason La Canfora. He talks about this week's slate of NFL matchups including the Thanksgiving games and showdown at the Clink against the Steelers.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-25 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/11-25-holmgren-hugh</link><description><![CDATA[Coach Holmgren & Hugh Breedlove Millen take over the show for an hour to pull what they saw from the Niners game, especially the emergence of Thomas Rawls. Also, how do they expect the Hawks to fare against Pittsburgh?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-25_holmgren___hugh_0_1448459063.mp3</guid><pubDate>Wed, 25 Nov 2015 18:39:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7237444/11_25_holmgren_hugh_0_1448459063.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren &amp; Hugh Breedlove Millen take over the show for an hour to pull what they saw from the Niners game, especially the emergence of Thomas Rawls. Also, how do they expect the Hawks to fare against Pittsburgh?</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren & Hugh Breedlove Millen take over the show for an hour to pull what they saw from the Niners game, especially the emergence of Thomas Rawls. Also, how do they expect the Hawks to fare against Pittsburgh?]]></itunes:summary><itunes:duration>2171</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren &amp; Hugh Breedlove Millen take over the show for an hour to pull what they saw from the Niners game, especially the emergence of Thomas Rawls. Also, how do they expect the Hawks to fare against Pittsburgh?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-25 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/11-25-rick-neuheisel</link><description><![CDATA[Rick joins the program to talk about the rumors related to Les Miles' future at LSU. He also talks about the committee's weighing of wins related to when they occur and tells some Apple Cup stories from yesteryear.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-25_rick_neuheisel_0_1448458060.mp3</guid><pubDate>Wed, 25 Nov 2015 18:23:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7237436/11_25_rick_neuheisel_0_1448458060.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the program to talk about the rumors related to Les Miles' future at LSU. He also talks about the committee's weighing of wins related to when they occur and tells some Apple Cup stories from yesteryear.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the program to talk about the rumors related to Les Miles' future at LSU. He also talks about the committee's weighing of wins related to when they occur and tells some Apple Cup stories from yesteryear.]]></itunes:summary><itunes:duration>1403</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the program to talk about the rumors related to Les Miles' future at LSU. He also talks about the committee's weighing of wins related to when they occur and tells some Apple Cup stories from yesteryear.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-24 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/11-24-peter-king</link><description><![CDATA[Peter joins the program in anticipation for the Steelers game which he expects a large contingent of yellow and black in the stands. He also talks about Hasselback's resurgence as a backup in Indy.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-24_peter_king_0_1448371838.mp3</guid><pubDate>Tue, 24 Nov 2015 18:29:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7230305/11_24_peter_king_0_1448371838.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the program in anticipation for the Steelers game which he expects a large contingent of yellow and black in the stands. He also talks about Hasselback's resurgence as a backup in Indy.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the program in anticipation for the Steelers game which he expects a large contingent of yellow and black in the stands. He also talks about Hasselback's resurgence as a backup in Indy.]]></itunes:summary><itunes:duration>1069</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the program in anticipation for the Steelers game which he expects a large contingent of yellow and black in the stands. He also talks about Hasselback's resurgence as a backup in Indy.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-20 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/11-20-peter-king</link><description><![CDATA[Peter joins the show to give us his broad overview of the NFL. He talks about the Hawks struggles and if they can climb back into the playoff chase. He also breaks down the playoff scenarios that are forming.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-20_peter_king_0_1448025458.mp3</guid><pubDate>Fri, 20 Nov 2015 18:13:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7206243/11_20_peter_king_0_1448025458.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show to give us his broad overview of the NFL. He talks about the Hawks struggles and if they can climb back into the playoff chase. He also breaks down the playoff scenarios that are forming.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show to give us his broad overview of the NFL. He talks about the Hawks struggles and if they can climb back into the playoff chase. He also breaks down the playoff scenarios that are forming.]]></itunes:summary><itunes:duration>834</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show to give us his broad overview of the NFL. He talks about the Hawks struggles and if they can climb back into the playoff chase. He also breaks down the playoff scenarios that are forming.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-20 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/11-20-rick-neuheisel</link><description><![CDATA[Rick joins the show to discuss the difficulty in the PAC-12 securing a playoff spot given their conference scheduling. Also, where does Luke Falk fit within the elite college quarterbacks?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-20_rick_neuheisel_0_1448024825.mp3</guid><pubDate>Fri, 20 Nov 2015 18:10:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7206244/11_20_rick_neuheisel_0_1448024825.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to discuss the difficulty in the PAC-12 securing a playoff spot given their conference scheduling. Also, where does Luke Falk fit within the elite college quarterbacks?</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to discuss the difficulty in the PAC-12 securing a playoff spot given their conference scheduling. Also, where does Luke Falk fit within the elite college quarterbacks?]]></itunes:summary><itunes:duration>1432</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to discuss the difficulty in the PAC-12 securing a playoff spot given their conference scheduling. Also, where does Luke Falk fit within the elite college quarterbacks?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-20 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/11-20-hugh-millen</link><description><![CDATA[Hugh gets you set for the divisional matchup against San Francisco on Sunday by giving his X's and O's breakdown. He also finds a way to include his worsts and firsts for the Niners. There are many worsts!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-20_hugh_millen_0_1448024899.mp3</guid><pubDate>Fri, 20 Nov 2015 17:18:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7206241/11_20_hugh_millen_0_1448024899.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh gets you set for the divisional matchup against San Francisco on Sunday by giving his X's and O's breakdown. He also finds a way to include his worsts and firsts for the Niners. There are many worsts!</itunes:subtitle><itunes:summary><![CDATA[Hugh gets you set for the divisional matchup against San Francisco on Sunday by giving his X's and O's breakdown. He also finds a way to include his worsts and firsts for the Niners. There are many worsts!]]></itunes:summary><itunes:duration>480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh gets you set for the divisional matchup against San Francisco on Sunday by giving his X's and O's breakdown. He also finds a way to include his worsts and firsts for the Niners. There are many worsts!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-19 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/11-19-12th-man-roundtable</link><description><![CDATA[Bob, Dave, & Hugh gather around as the Seahawks are on playoff life support. They discuss the fundamental deficiencies of the team, their ability to rally starting Sunday, and the Cardinals recent rise.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-19_12th_man_roundtable_0_1447938426.mp3</guid><pubDate>Thu, 19 Nov 2015 17:48:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7197818/11_19_12th_man_roundtable_0_1447938426.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob, Dave, &amp; Hugh gather around as the Seahawks are on playoff life support. They discuss the fundamental deficiencies of the team, their ability to rally starting Sunday, and the Cardinals recent rise.</itunes:subtitle><itunes:summary><![CDATA[Bob, Dave, & Hugh gather around as the Seahawks are on playoff life support. They discuss the fundamental deficiencies of the team, their ability to rally starting Sunday, and the Cardinals recent rise.]]></itunes:summary><itunes:duration>2662</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob, Dave, &amp; Hugh gather around as the Seahawks are on playoff life support. They discuss the fundamental deficiencies of the team, their ability to rally starting Sunday, and the Cardinals recent rise.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-18 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/11-18-holmgren-hugh</link><description><![CDATA[Mike and Hugh reunite for another hour of football talk. They discuss the Hawks struggles and are joined by special guest Jerry Rice. The coach talks to his former player about receivers in the pass-heavy modern era.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-18_holmgren___hugh_0_1447847911.mp3</guid><pubDate>Wed, 18 Nov 2015 16:38:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7191000/11_18_holmgren_hugh_0_1447847911.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike and Hugh reunite for another hour of football talk. They discuss the Hawks struggles and are joined by special guest Jerry Rice. The coach talks to his former player about receivers in the pass-heavy modern era.</itunes:subtitle><itunes:summary><![CDATA[Mike and Hugh reunite for another hour of football talk. They discuss the Hawks struggles and are joined by special guest Jerry Rice. The coach talks to his former player about receivers in the pass-heavy modern era.]]></itunes:summary><itunes:duration>2422</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike and Hugh reunite for another hour of football talk. They discuss the Hawks struggles and are joined by special guest Jerry Rice. The coach talks to his former player about receivers in the pass-heavy modern era.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-18 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/11-18-jason-la-canfora</link><description><![CDATA[Jason is as perplexed about the Seahawks struggles as we are. Other topics include Peyton Manning's decline in Denver, Green Bay's gaffe against Detroit, and Carolina who keeps cruising.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-18_jason_la_canfora_0_1447848263.mp3</guid><pubDate>Wed, 18 Nov 2015 16:38:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7190995/11_18_jason_la_canfora_0_1447848263.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason is as perplexed about the Seahawks struggles as we are. Other topics include Peyton Manning's decline in Denver, Green Bay's gaffe against Detroit, and Carolina who keeps cruising.</itunes:subtitle><itunes:summary><![CDATA[Jason is as perplexed about the Seahawks struggles as we are. Other topics include Peyton Manning's decline in Denver, Green Bay's gaffe against Detroit, and Carolina who keeps cruising.]]></itunes:summary><itunes:duration>1253</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason is as perplexed about the Seahawks struggles as we are. Other topics include Peyton Manning's decline in Denver, Green Bay's gaffe against Detroit, and Carolina who keeps cruising.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-17 Mr. Playoffs</title><link>https://www.spreaker.com/user/kjrmitch/11-17-mr-playoffs</link><description><![CDATA[Mr. Playoffs worked all night to give you the complete rundown of the current NFL playoff scenario. He lets us know what the Hawks need to do and what the other teams in the NFC teams need to do in order for us to make the playoffs.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-17_mr_playoffs_0_1447776614.mp3</guid><pubDate>Tue, 17 Nov 2015 21:07:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7185703/11_17_mr_playoffs_0_1447776614.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mr. Playoffs worked all night to give you the complete rundown of the current NFL playoff scenario. He lets us know what the Hawks need to do and what the other teams in the NFC teams need to do in order for us to make the playoffs.</itunes:subtitle><itunes:summary><![CDATA[Mr. Playoffs worked all night to give you the complete rundown of the current NFL playoff scenario. He lets us know what the Hawks need to do and what the other teams in the NFC teams need to do in order for us to make the playoffs.]]></itunes:summary><itunes:duration>1375</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mr. Playoffs worked all night to give you the complete rundown of the current NFL playoff scenario. He lets us know what the Hawks need to do and what the other teams in the NFC teams need to do in order for us to make the playoffs.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-16 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/11-16-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the program following a tough home loss to the Cardinals which places the Hawks in a dicey predicament. He gives a coach's perspective about the mindset of the team and if they can fight back.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-16_mike_holmgren_0_1447765131.mp3</guid><pubDate>Tue, 17 Nov 2015 17:25:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7184166/11_16_mike_holmgren_0_1447765131.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the program following a tough home loss to the Cardinals which places the Hawks in a dicey predicament. He gives a coach's perspective about the mindset of the team and if they can fight back.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the program following a tough home loss to the Cardinals which places the Hawks in a dicey predicament. He gives a coach's perspective about the mindset of the team and if they can fight back.]]></itunes:summary><itunes:duration>2372</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the program following a tough home loss to the Cardinals which places the Hawks in a dicey predicament. He gives a coach's perspective about the mindset of the team and if they can fight back.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-13 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/11-13-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show as the Seahawks prepare for a pivotal matchup against Arizona. How are the Cards viewing this game in the locker room? Is divisional superiority on the line? Mike explains it all!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-13_mike_holmgren_0_1447420117.mp3</guid><pubDate>Fri, 13 Nov 2015 17:43:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7158349/11_13_mike_holmgren_0_1447420117.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show as the Seahawks prepare for a pivotal matchup against Arizona. How are the Cards viewing this game in the locker room? Is divisional superiority on the line? Mike explains it all!</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show as the Seahawks prepare for a pivotal matchup against Arizona. How are the Cards viewing this game in the locker room? Is divisional superiority on the line? Mike explains it all!]]></itunes:summary><itunes:duration>1154</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show as the Seahawks prepare for a pivotal matchup against Arizona. How are the Cards viewing this game in the locker room? Is divisional superiority on the line? Mike explains it all!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-13 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/11-13-rick-neuheisel</link><description><![CDATA[Rick joins the program as he always does on a Bud Light Football Friday with a full slate of college games ahead of us. How will the Dawgs and Cougs do? What does he make of the recent top 4? Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-13_rich_neuheisel_0_1447419273.mp3</guid><pubDate>Fri, 13 Nov 2015 17:41:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7157996/11_13_rich_neuheisel_0_1447419273.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the program as he always does on a Bud Light Football Friday with a full slate of college games ahead of us. How will the Dawgs and Cougs do? What does he make of the recent top 4? Have a listen!</itunes:subtitle><itunes:summary><![CDATA[Rick joins the program as he always does on a Bud Light Football Friday with a full slate of college games ahead of us. How will the Dawgs and Cougs do? What does he make of the recent top 4? Have a listen!]]></itunes:summary><itunes:duration>1394</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the program as he always does on a Bud Light Football Friday with a full slate of college games ahead of us. How will the Dawgs and Cougs do? What does he make of the recent top 4? Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-13 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/11-13-hugh-millen</link><description><![CDATA[Hugh jumps on the show for his in-depth breakdown of the Hawks divisional showdown with the Cardinals. He provides his "worsts and firsts" and gives us the keys to the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-13_hugh_millen_0_1447419920.mp3</guid><pubDate>Fri, 13 Nov 2015 17:23:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7158344/11_13_hugh_millen_0_1447419920.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh jumps on the show for his in-depth breakdown of the Hawks divisional showdown with the Cardinals. He provides his "worsts and firsts" and gives us the keys to the game.</itunes:subtitle><itunes:summary><![CDATA[Hugh jumps on the show for his in-depth breakdown of the Hawks divisional showdown with the Cardinals. He provides his "worsts and firsts" and gives us the keys to the game.]]></itunes:summary><itunes:duration>594</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh jumps on the show for his in-depth breakdown of the Hawks divisional showdown with the Cardinals. He provides his "worsts and firsts" and gives us the keys to the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-13 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/11-13-peter-king</link><description><![CDATA[Peter joins Mitch as the second half of the NFL season is underway. He talks about the Rex Ryan rematch last night and projects the Hawks destiny the rest of the way starting with Sunday against Arizona.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-13_peter_king_0_1447419718.mp3</guid><pubDate>Fri, 13 Nov 2015 17:19:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7157994/11_13_peter_king_0_1447419718.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch as the second half of the NFL season is underway. He talks about the Rex Ryan rematch last night and projects the Hawks destiny the rest of the way starting with Sunday against Arizona.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch as the second half of the NFL season is underway. He talks about the Rex Ryan rematch last night and projects the Hawks destiny the rest of the way starting with Sunday against Arizona.]]></itunes:summary><itunes:duration>1000</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch as the second half of the NFL season is underway. He talks about the Rex Ryan rematch last night and projects the Hawks destiny the rest of the way starting with Sunday against Arizona.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-12 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/11-12-12th-man-roundtable</link><description><![CDATA[Hugh, Bob, & Dave gather around for an hour of Hawk chatter as the Cards pay a visit this Sunday. What does this game signify for the fate of the Hawks season? Do they have the makings of a second half run? Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-12_12th_man_roundtable_0_1447334756.mp3</guid><pubDate>Thu, 12 Nov 2015 18:07:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7150993/11_12_12th_man_roundtable_0_1447334756.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Bob, &amp; Dave gather around for an hour of Hawk chatter as the Cards pay a visit this Sunday. What does this game signify for the fate of the Hawks season? Do they have the makings of a second half run? Have a listen!</itunes:subtitle><itunes:summary><![CDATA[Hugh, Bob, & Dave gather around for an hour of Hawk chatter as the Cards pay a visit this Sunday. What does this game signify for the fate of the Hawks season? Do they have the makings of a second half run? Have a listen!]]></itunes:summary><itunes:duration>2635</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Bob, &amp; Dave gather around for an hour of Hawk chatter as the Cards pay a visit this Sunday. What does this game signify for the fate of the Hawks season? Do they have the makings of a second half run? Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-11 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/11-11-jason-la-canfora</link><description><![CDATA[Jason is feisty today to talk about the playoff race that is heating up in the NFL. How does he see Sunday in Seattle shaking out? Also, he weighs in on story lines in the league like the Talib eye poke & Bridgewater head injury.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-11_jason_la_canfora_0_1447243038.mp3</guid><pubDate>Wed, 11 Nov 2015 16:50:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7142790/11_11_jason_la_canfora_0_1447243038.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason is feisty today to talk about the playoff race that is heating up in the NFL. How does he see Sunday in Seattle shaking out? Also, he weighs in on story lines in the league like the Talib eye poke &amp; Bridgewater head injury.</itunes:subtitle><itunes:summary><![CDATA[Jason is feisty today to talk about the playoff race that is heating up in the NFL. How does he see Sunday in Seattle shaking out? Also, he weighs in on story lines in the league like the Talib eye poke & Bridgewater head injury.]]></itunes:summary><itunes:duration>1406</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason is feisty today to talk about the playoff race that is heating up in the NFL. How does he see Sunday in Seattle shaking out? Also, he weighs in on story lines in the league like the Talib eye poke &amp; Bridgewater head injury.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-10 Mr. Playoffs</title><link>https://www.spreaker.com/user/kjrmitch/11-10-mr-playoffs</link><description><![CDATA[The Hawks return to the field this Sunday after a bye and Mr. Playoffs is in to let you know how our conference stance was affected last weekend. Which teams are starting to separated themselves from the rest?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-10_mr_playoffs_0_1447155645.mp3</guid><pubDate>Tue, 10 Nov 2015 16:13:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7133371/11_10_mr_playoffs_0_1447155645.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The Hawks return to the field this Sunday after a bye and Mr. Playoffs is in to let you know how our conference stance was affected last weekend. Which teams are starting to separated themselves from the rest?</itunes:subtitle><itunes:summary><![CDATA[The Hawks return to the field this Sunday after a bye and Mr. Playoffs is in to let you know how our conference stance was affected last weekend. Which teams are starting to separated themselves from the rest?]]></itunes:summary><itunes:duration>787</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The Hawks return to the field this Sunday after a bye and Mr. Playoffs is in to let you know how our conference stance was affected last weekend. Which teams are starting to separated themselves from the rest?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-9 Steve Raible</title><link>https://www.spreaker.com/user/kjrmitch/11-9-steve-raible</link><description><![CDATA[The voice of the Hawks joins the show following the bye week to take a look at the second half. Did the week off come at a good time? Also, he compares late season charges in recent seasons to this year's chances.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-9_steve_raible_0_1447072213.mp3</guid><pubDate>Mon, 09 Nov 2015 17:25:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7122283/11_9_steve_raible_0_1447072213.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The voice of the Hawks joins the show following the bye week to take a look at the second half. Did the week off come at a good time? Also, he compares late season charges in recent seasons to this year's chances.</itunes:subtitle><itunes:summary><![CDATA[The voice of the Hawks joins the show following the bye week to take a look at the second half. Did the week off come at a good time? Also, he compares late season charges in recent seasons to this year's chances.]]></itunes:summary><itunes:duration>784</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e71464821da5ec84e5f42204fdadc49.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The voice of the Hawks joins the show following the bye week to take a look at the second half. Did the week off come at a good time? Also, he compares late season charges in recent seasons to this year's chances.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e71464821da5ec84e5f42204fdadc49.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-9 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/11-9-ryan-divish</link><description><![CDATA[Ryan jumps on the show for a few minutes to give his early impression of Scott Servais since being named manager. Also, he weighs in on last week's trade with Tampa and the qualifying offer for Kuma.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-9_ryan_divish_0_1447069501.mp3</guid><pubDate>Mon, 09 Nov 2015 16:26:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7121829/11_9_ryan_divish_0_1447069501.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan jumps on the show for a few minutes to give his early impression of Scott Servais since being named manager. Also, he weighs in on last week's trade with Tampa and the qualifying offer for Kuma.</itunes:subtitle><itunes:summary><![CDATA[Ryan jumps on the show for a few minutes to give his early impression of Scott Servais since being named manager. Also, he weighs in on last week's trade with Tampa and the qualifying offer for Kuma.]]></itunes:summary><itunes:duration>617</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan jumps on the show for a few minutes to give his early impression of Scott Servais since being named manager. Also, he weighs in on last week's trade with Tampa and the qualifying offer for Kuma.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-6 Jerry DiPoto</title><link>https://www.spreaker.com/user/kjrmitch/11-6-jerry-dipoto</link><description><![CDATA[Jerry jumps onto the show on short notice in regards to the 6-man trade with Tampa which sends Miller, LoMo, and Farquhar to the Rays for a pair of pitchers and a young prospect by the name of Boog Powell.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-6_jerry_dipoto_0_1446818937.mp3</guid><pubDate>Fri, 06 Nov 2015 19:03:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7096492/11_6_jerry_dipoto_0_1446818937.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jerry jumps onto the show on short notice in regards to the 6-man trade with Tampa which sends Miller, LoMo, and Farquhar to the Rays for a pair of pitchers and a young prospect by the name of Boog Powell.</itunes:subtitle><itunes:summary><![CDATA[Jerry jumps onto the show on short notice in regards to the 6-man trade with Tampa which sends Miller, LoMo, and Farquhar to the Rays for a pair of pitchers and a young prospect by the name of Boog Powell.]]></itunes:summary><itunes:duration>492</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c331302fc0e95b488fea8fe249d879bf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jerry jumps onto the show on short notice in regards to the 6-man trade with Tampa which sends Miller, LoMo, and Farquhar to the Rays for a pair of pitchers and a young prospect by the name of Boog Powell.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c331302fc0e95b488fea8fe249d879bf.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-6 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/11-6-peter-king</link><description><![CDATA[Peter gives his impression of the 2015 Seahawks thus far. What does he make of Russell Wilson's season with increased hits and mixed results following his contract extension? He looks ahead to the second half schedule.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-6_peter_king_0_1446809324.mp3</guid><pubDate>Fri, 06 Nov 2015 16:08:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7092859/11_6_peter_king_0_1446809324.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter gives his impression of the 2015 Seahawks thus far. What does he make of Russell Wilson's season with increased hits and mixed results following his contract extension? He looks ahead to the second half schedule.</itunes:subtitle><itunes:summary><![CDATA[Peter gives his impression of the 2015 Seahawks thus far. What does he make of Russell Wilson's season with increased hits and mixed results following his contract extension? He looks ahead to the second half schedule.]]></itunes:summary><itunes:duration>1098</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter gives his impression of the 2015 Seahawks thus far. What does he make of Russell Wilson's season with increased hits and mixed results following his contract extension? He looks ahead to the second half schedule.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-6 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/11-6-larry-stone</link><description><![CDATA[Seattle Times columnist Larry Stone joins the program to talk about the 6-man trade between the M's & Rays which sent Miller, Morrison, & Farquhar packing & brings Karns, Riefenhauser, & Powell to town.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-6_larry_stone_0_1446806412.mp3</guid><pubDate>Fri, 06 Nov 2015 15:24:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7087338/11_6_larry_stone_0_1446806412.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle Times columnist Larry Stone joins the program to talk about the 6-man trade between the M's &amp; Rays which sent Miller, Morrison, &amp; Farquhar packing &amp; brings Karns, Riefenhauser, &amp; Powell to town.</itunes:subtitle><itunes:summary><![CDATA[Seattle Times columnist Larry Stone joins the program to talk about the 6-man trade between the M's & Rays which sent Miller, Morrison, & Farquhar packing & brings Karns, Riefenhauser, & Powell to town.]]></itunes:summary><itunes:duration>450</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle Times columnist Larry Stone joins the program to talk about the 6-man trade between the M's &amp; Rays which sent Miller, Morrison, &amp; Farquhar packing &amp; brings Karns, Riefenhauser, &amp; Powell to town.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-6 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/11-6-rick-neuheisel</link><description><![CDATA[Rick weighs in on the Cougs performance against Stanford last Saturday & what he deems a significant result for the Huskies on Halloween. Also, he forecasts notable NCAAF games this weekend.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-6_rick_neuheisel_0_1446806279.mp3</guid><pubDate>Fri, 06 Nov 2015 14:06:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7087422/11_6_rick_neuheisel_0_1446806279.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick weighs in on the Cougs performance against Stanford last Saturday &amp; what he deems a significant result for the Huskies on Halloween. Also, he forecasts notable NCAAF games this weekend.</itunes:subtitle><itunes:summary><![CDATA[Rick weighs in on the Cougs performance against Stanford last Saturday & what he deems a significant result for the Huskies on Halloween. Also, he forecasts notable NCAAF games this weekend.]]></itunes:summary><itunes:duration>1280</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick weighs in on the Cougs performance against Stanford last Saturday &amp; what he deems a significant result for the Huskies on Halloween. Also, he forecasts notable NCAAF games this weekend.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-5 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/11-5-12th-man-roundtable</link><description><![CDATA[Dave, Bob, and Hugh circle up for an hour of Hawks talk in a true halfway point of the season as they reach the bye 4-4. What are their impressions so far and what do they project in the second half?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-5_12th_man_roundtable_0_1446729306.mp3</guid><pubDate>Thu, 05 Nov 2015 18:05:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7068162/11_5_12th_man_roundtable_0_1446729306.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dave, Bob, and Hugh circle up for an hour of Hawks talk in a true halfway point of the season as they reach the bye 4-4. What are their impressions so far and what do they project in the second half?</itunes:subtitle><itunes:summary><![CDATA[Dave, Bob, and Hugh circle up for an hour of Hawks talk in a true halfway point of the season as they reach the bye 4-4. What are their impressions so far and what do they project in the second half?]]></itunes:summary><itunes:duration>2643</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dave, Bob, and Hugh circle up for an hour of Hawks talk in a true halfway point of the season as they reach the bye 4-4. What are their impressions so far and what do they project in the second half?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-5 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/11-5-steve-phillips</link><description><![CDATA[Steve jumps on air for the final time this season as the World Series wrapped up with a KC win. He talks about the baseball culture that led to a championship and what the Mariners will need to do in 2016.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-5_steve_phillips_0_1446722801.mp3</guid><pubDate>Thu, 05 Nov 2015 16:21:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7066976/11_5_steve_phillips_0_1446722801.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve jumps on air for the final time this season as the World Series wrapped up with a KC win. He talks about the baseball culture that led to a championship and what the Mariners will need to do in 2016.</itunes:subtitle><itunes:summary><![CDATA[Steve jumps on air for the final time this season as the World Series wrapped up with a KC win. He talks about the baseball culture that led to a championship and what the Mariners will need to do in 2016.]]></itunes:summary><itunes:duration>856</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve jumps on air for the final time this season as the World Series wrapped up with a KC win. He talks about the baseball culture that led to a championship and what the Mariners will need to do in 2016.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-4 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/11-4-jason-la-canfora</link><description><![CDATA[Jason from CBS Sports joins Mitch & Hugh to discuss the firing of Pep Hamilton in Indy following a rough first half. However, this is preceded by an extensive breakdown of their refined palates with age.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-4_jason_la_canfora_0_1446636608.mp3</guid><pubDate>Wed, 04 Nov 2015 16:06:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7055355/11_4_jason_la_canfora_0_1446636608.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason from CBS Sports joins Mitch &amp; Hugh to discuss the firing of Pep Hamilton in Indy following a rough first half. However, this is preceded by an extensive breakdown of their refined palates with age.</itunes:subtitle><itunes:summary><![CDATA[Jason from CBS Sports joins Mitch & Hugh to discuss the firing of Pep Hamilton in Indy following a rough first half. However, this is preceded by an extensive breakdown of their refined palates with age.]]></itunes:summary><itunes:duration>827</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason from CBS Sports joins Mitch &amp; Hugh to discuss the firing of Pep Hamilton in Indy following a rough first half. However, this is preceded by an extensive breakdown of their refined palates with age.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-4 Mr. Playoffs</title><link>https://www.spreaker.com/user/kjrmitch/11-4-mr-playoffs_1</link><description><![CDATA[We've reached the midway mark of the NFL season and Mr. Playoffs steps in to break down the virtual playoff scenario given the current standings. Where do the Hawks stand after their win over Dallas?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-4_mr_playoffs_0_1446634532.mp3</guid><pubDate>Wed, 04 Nov 2015 15:25:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7053500/11_4_mr_playoffs_0_1446634532.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>We've reached the midway mark of the NFL season and Mr. Playoffs steps in to break down the virtual playoff scenario given the current standings. Where do the Hawks stand after their win over Dallas?</itunes:subtitle><itunes:summary><![CDATA[We've reached the midway mark of the NFL season and Mr. Playoffs steps in to break down the virtual playoff scenario given the current standings. Where do the Hawks stand after their win over Dallas?]]></itunes:summary><itunes:duration>771</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>We've reached the midway mark of the NFL season and Mr. Playoffs steps in to break down the virtual playoff scenario given the current standings. Where do the Hawks stand after their win over Dallas?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>11-2 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/11-2-mike-holmgren</link><description><![CDATA[Coach Holmgren & Hugh occupy the studio with Mitch still in Dallas for some Monday morning quarterbacking following a gutsy win for the Hawks over the Cowboys. The passing game and red zone offense are main topics.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/11/mp3/default/11-2_mike_holmgren_0_1446549437.mp3</guid><pubDate>Tue, 03 Nov 2015 16:16:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7041837/11_2_mike_holmgren_0_1446549437.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren &amp; Hugh occupy the studio with Mitch still in Dallas for some Monday morning quarterbacking following a gutsy win for the Hawks over the Cowboys. The passing game and red zone offense are main topics.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren & Hugh occupy the studio with Mitch still in Dallas for some Monday morning quarterbacking following a gutsy win for the Hawks over the Cowboys. The passing game and red zone offense are main topics.]]></itunes:summary><itunes:duration>2294</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren &amp; Hugh occupy the studio with Mitch still in Dallas for some Monday morning quarterbacking following a gutsy win for the Hawks over the Cowboys. The passing game and red zone offense are main topics.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-30 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/10-30-hugh-millen</link><description><![CDATA[Hugh gets you set for an important game in Dallas by giving his worsts and first in the matchup against the Cowboys. He also breaks down the strategy to win in his X's and O's portion of the interview.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-30_hugh_millen_0_1446206345.mp3</guid><pubDate>Fri, 30 Oct 2015 15:55:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7003611/10_30_hugh_millen_0_1446206345.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh gets you set for an important game in Dallas by giving his worsts and first in the matchup against the Cowboys. He also breaks down the strategy to win in his X's and O's portion of the interview.</itunes:subtitle><itunes:summary><![CDATA[Hugh gets you set for an important game in Dallas by giving his worsts and first in the matchup against the Cowboys. He also breaks down the strategy to win in his X's and O's portion of the interview.]]></itunes:summary><itunes:duration>974</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh gets you set for an important game in Dallas by giving his worsts and first in the matchup against the Cowboys. He also breaks down the strategy to win in his X's and O's portion of the interview.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-30 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/10-30-peter-king</link><description><![CDATA[Peter is asked about Sunday's matchup for the Hawks in Dallas if we are catching them at the right time considering the Romo injury, Hardy reinstatement, and Randle suspension. Also, can New England run the table?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-30_peter_king_0_1446205128.mp3</guid><pubDate>Fri, 30 Oct 2015 15:32:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7003613/10_30_peter_king_0_1446205128.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter is asked about Sunday's matchup for the Hawks in Dallas if we are catching them at the right time considering the Romo injury, Hardy reinstatement, and Randle suspension. Also, can New England run the table?</itunes:subtitle><itunes:summary><![CDATA[Peter is asked about Sunday's matchup for the Hawks in Dallas if we are catching them at the right time considering the Romo injury, Hardy reinstatement, and Randle suspension. Also, can New England run the table?]]></itunes:summary><itunes:duration>1093</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter is asked about Sunday's matchup for the Hawks in Dallas if we are catching them at the right time considering the Romo injury, Hardy reinstatement, and Randle suspension. Also, can New England run the table?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-30 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/10-30-rick-neuheisel</link><description><![CDATA[Rick talks about the Heisman hopefuls that have separated themselves thus far in the college football season. He answers Mitch's question about Oregon's regression to conference foes. Also, he makes his picks for the weekend.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-30_rick_neuheisel_0_1446200457.mp3</guid><pubDate>Fri, 30 Oct 2015 13:58:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7003303/10_30_rick_neuheisel_0_1446200457.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick talks about the Heisman hopefuls that have separated themselves thus far in the college football season. He answers Mitch's question about Oregon's regression to conference foes. Also, he makes his picks for the weekend.</itunes:subtitle><itunes:summary><![CDATA[Rick talks about the Heisman hopefuls that have separated themselves thus far in the college football season. He answers Mitch's question about Oregon's regression to conference foes. Also, he makes his picks for the weekend.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick talks about the Heisman hopefuls that have separated themselves thus far in the college football season. He answers Mitch's question about Oregon's regression to conference foes. Also, he makes his picks for the weekend.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-29 Jerry DiPoto</title><link>https://www.spreaker.com/user/kjrmitch/10-29-jerry-dipoto</link><description><![CDATA[Mariners new general manager Jerry DiPoto joins Mitch in studio to chat about the current state of the ballclub and what he is inheriting. He is asked about the underwhelming 2015 campaign and expectations for '16.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-29_jerry_dipoto_0_1446123903.mp3</guid><pubDate>Thu, 29 Oct 2015 16:24:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6992660/10_29_jerry_dipoto_0_1446123903.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners new general manager Jerry DiPoto joins Mitch in studio to chat about the current state of the ballclub and what he is inheriting. He is asked about the underwhelming 2015 campaign and expectations for '16.</itunes:subtitle><itunes:summary><![CDATA[Mariners new general manager Jerry DiPoto joins Mitch in studio to chat about the current state of the ballclub and what he is inheriting. He is asked about the underwhelming 2015 campaign and expectations for '16.]]></itunes:summary><itunes:duration>1595</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c331302fc0e95b488fea8fe249d879bf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners new general manager Jerry DiPoto joins Mitch in studio to chat about the current state of the ballclub and what he is inheriting. He is asked about the underwhelming 2015 campaign and expectations for '16.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c331302fc0e95b488fea8fe249d879bf.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-29 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-29-12th-man-roundtable</link><description><![CDATA[Hugh, Dave, & Bob join the program to talk about the crucial matchup in Dallas this Sunday. They discuss the passing game and Russell Wilson's development under center. They also talk about the uncertain Cowboys roster.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-29_12th_man_roundtable_0_1446124001.mp3</guid><pubDate>Thu, 29 Oct 2015 16:20:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6992665/10_29_12th_man_roundtable_0_1446124001.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Dave, &amp; Bob join the program to talk about the crucial matchup in Dallas this Sunday. They discuss the passing game and Russell Wilson's development under center. They also talk about the uncertain Cowboys roster.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Dave, & Bob join the program to talk about the crucial matchup in Dallas this Sunday. They discuss the passing game and Russell Wilson's development under center. They also talk about the uncertain Cowboys roster.]]></itunes:summary><itunes:duration>2495</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Dave, &amp; Bob join the program to talk about the crucial matchup in Dallas this Sunday. They discuss the passing game and Russell Wilson's development under center. They also talk about the uncertain Cowboys roster.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-29 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/10-29-steve-phillips_2</link><description><![CDATA[Steve joins the show as the Fall Classic has been all Kansas City thus far. He also spends some time discussing the DiPoto/Servais hires by the Mariners and other front office movement among MLB clubs.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-29_steve_phillips_0_1446124367.mp3</guid><pubDate>Thu, 29 Oct 2015 15:07:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6992933/10_29_steve_phillips_0_1446124367.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show as the Fall Classic has been all Kansas City thus far. He also spends some time discussing the DiPoto/Servais hires by the Mariners and other front office movement among MLB clubs.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show as the Fall Classic has been all Kansas City thus far. He also spends some time discussing the DiPoto/Servais hires by the Mariners and other front office movement among MLB clubs.]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show as the Fall Classic has been all Kansas City thus far. He also spends some time discussing the DiPoto/Servais hires by the Mariners and other front office movement among MLB clubs.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-29 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/10-29-steve-phillips_1</link><description><![CDATA[Steve joins the show as the Fall Classic has been all Kansas City thus far. He also spends some time discussing the DiPoto/Servais hires by the Mariners and other front office movement among MLB clubs.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-29_steve_phillips_0_1446117070.mp3</guid><pubDate>Thu, 29 Oct 2015 15:07:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6992378/10_29_steve_phillips_0_1446117070.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show as the Fall Classic has been all Kansas City thus far. He also spends some time discussing the DiPoto/Servais hires by the Mariners and other front office movement among MLB clubs.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show as the Fall Classic has been all Kansas City thus far. He also spends some time discussing the DiPoto/Servais hires by the Mariners and other front office movement among MLB clubs.]]></itunes:summary><itunes:duration>2058</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show as the Fall Classic has been all Kansas City thus far. He also spends some time discussing the DiPoto/Servais hires by the Mariners and other front office movement among MLB clubs.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-28 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/10-28-holmgren-hugh</link><description><![CDATA[Holmgren & Hugh are back for their weekly football talk which takes interesting & unexpected turns. They are joined by special guest Jerry Jones where they talk about Greg Hardy & managing the Cowboys.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-28_holmgren___hugh_0_1446036405.mp3</guid><pubDate>Wed, 28 Oct 2015 16:42:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6986227/10_28_holmgren_hugh_0_1446036405.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Holmgren &amp; Hugh are back for their weekly football talk which takes interesting &amp; unexpected turns. They are joined by special guest Jerry Jones where they talk about Greg Hardy &amp; managing the Cowboys.</itunes:subtitle><itunes:summary><![CDATA[Holmgren & Hugh are back for their weekly football talk which takes interesting & unexpected turns. They are joined by special guest Jerry Jones where they talk about Greg Hardy & managing the Cowboys.]]></itunes:summary><itunes:duration>2516</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Holmgren &amp; Hugh are back for their weekly football talk which takes interesting &amp; unexpected turns. They are joined by special guest Jerry Jones where they talk about Greg Hardy &amp; managing the Cowboys.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-28 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/10-28-jason-la-canfora</link><description><![CDATA[Jason joins the show to discuss last Thursday's game in Santa Clara and how it pertains to upcoming weeks for the Hawks. Also, he is asked about Greg Hardy and his controversial presence in the NFL.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-28_jason_la_canfora_0_1446033868.mp3</guid><pubDate>Wed, 28 Oct 2015 15:39:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6985875/10_28_jason_la_canfora_0_1446033868.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to discuss last Thursday's game in Santa Clara and how it pertains to upcoming weeks for the Hawks. Also, he is asked about Greg Hardy and his controversial presence in the NFL.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to discuss last Thursday's game in Santa Clara and how it pertains to upcoming weeks for the Hawks. Also, he is asked about Greg Hardy and his controversial presence in the NFL.]]></itunes:summary><itunes:duration>2683</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to discuss last Thursday's game in Santa Clara and how it pertains to upcoming weeks for the Hawks. Also, he is asked about Greg Hardy and his controversial presence in the NFL.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-27 Mr. Playoffs</title><link>https://www.spreaker.com/user/kjrmitch/10-27-mr-playoffs</link><description><![CDATA[Mr. Playoffs jumps into the host chair to break down the hypothetical playoff scenario in the NFL if the season ended today. Where do the Seahawks stand after their division win against the Niners last Thursday?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-27_mr_playoffs_0_1445953093.mp3</guid><pubDate>Tue, 27 Oct 2015 17:35:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6979921/10_27_mr_playoffs_0_1445953093.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mr. Playoffs jumps into the host chair to break down the hypothetical playoff scenario in the NFL if the season ended today. Where do the Seahawks stand after their division win against the Niners last Thursday?</itunes:subtitle><itunes:summary><![CDATA[Mr. Playoffs jumps into the host chair to break down the hypothetical playoff scenario in the NFL if the season ended today. Where do the Seahawks stand after their division win against the Niners last Thursday?]]></itunes:summary><itunes:duration>829</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mr. Playoffs jumps into the host chair to break down the hypothetical playoff scenario in the NFL if the season ended today. Where do the Seahawks stand after their division win against the Niners last Thursday?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-26 Mike Mayock</title><link>https://www.spreaker.com/user/kjrmitch/10-26-mike-mayock</link><description><![CDATA[NFL Network's Mike Mayock joins the program to talk about the Seahawks and his assertion that they are still a team to be reckoned with despite their 3-4 record. He also combs through other top NFL storylines.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-26_mike_mayock_0_1445859607.mp3</guid><pubDate>Mon, 26 Oct 2015 15:32:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6933005/10_26_mike_mayock_0_1445859607.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>NFL Network's Mike Mayock joins the program to talk about the Seahawks and his assertion that they are still a team to be reckoned with despite their 3-4 record. He also combs through other top NFL storylines.</itunes:subtitle><itunes:summary><![CDATA[NFL Network's Mike Mayock joins the program to talk about the Seahawks and his assertion that they are still a team to be reckoned with despite their 3-4 record. He also combs through other top NFL storylines.]]></itunes:summary><itunes:duration>735</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>NFL Network's Mike Mayock joins the program to talk about the Seahawks and his assertion that they are still a team to be reckoned with despite their 3-4 record. He also combs through other top NFL storylines.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-23 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-23-mike-holmgren</link><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-23_mike_holmgren_0_1445605629.mp3</guid><pubDate>Fri, 23 Oct 2015 17:04:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6899499/10_23_mike_holmgren_0_1445605629.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:duration>2369</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-23 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/10-23-peter-king</link><description><![CDATA[Peter provides an alternative take on last night's Hawks game as his national perspective is bright for the Hawks, but he still has concerns about certain position groups.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-23_peter_king_0_1445604917.mp3</guid><pubDate>Fri, 23 Oct 2015 16:50:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6899487/10_23_peter_king_0_1445604917.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter provides an alternative take on last night's Hawks game as his national perspective is bright for the Hawks, but he still has concerns about certain position groups.</itunes:subtitle><itunes:summary><![CDATA[Peter provides an alternative take on last night's Hawks game as his national perspective is bright for the Hawks, but he still has concerns about certain position groups.]]></itunes:summary><itunes:duration>863</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter provides an alternative take on last night's Hawks game as his national perspective is bright for the Hawks, but he still has concerns about certain position groups.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-23 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/10-23-rick-neuheisel</link><description><![CDATA[Rick joins the show to talk about the current state of mobile quarterbacks in the pro ranks as Russ and Kaepernick squared off last night. He also weighs in on the Michigan collapse and makes his weekly picks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-23_rick_neuheisel_0_1445604524.mp3</guid><pubDate>Fri, 23 Oct 2015 16:43:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6899489/10_23_rick_neuheisel_0_1445604524.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to talk about the current state of mobile quarterbacks in the pro ranks as Russ and Kaepernick squared off last night. He also weighs in on the Michigan collapse and makes his weekly picks.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to talk about the current state of mobile quarterbacks in the pro ranks as Russ and Kaepernick squared off last night. He also weighs in on the Michigan collapse and makes his weekly picks.]]></itunes:summary><itunes:duration>1274</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to talk about the current state of mobile quarterbacks in the pro ranks as Russ and Kaepernick squared off last night. He also weighs in on the Michigan collapse and makes his weekly picks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-22 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-22-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the program in the hours leading up to kickoff among two teams he has high regards for. How does he expect this NFC West showdown to shake out in Santa Clara tonight?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-22_mike_holmgren_0_1445519142.mp3</guid><pubDate>Thu, 22 Oct 2015 17:01:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6893495/10_22_mike_holmgren_0_1445519142.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the program in the hours leading up to kickoff among two teams he has high regards for. How does he expect this NFC West showdown to shake out in Santa Clara tonight?</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the program in the hours leading up to kickoff among two teams he has high regards for. How does he expect this NFC West showdown to shake out in Santa Clara tonight?]]></itunes:summary><itunes:duration>913</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the program in the hours leading up to kickoff among two teams he has high regards for. How does he expect this NFC West showdown to shake out in Santa Clara tonight?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-22 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/10-22-hugh-millen</link><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-22_hugh_millen_0_1445514909.mp3</guid><pubDate>Thu, 22 Oct 2015 15:37:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6893123/10_22_hugh_millen_0_1445514909.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:duration>755</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-22 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/10-22-jason-la-canfora_1</link><description><![CDATA[Jason addresses the surprisingly critical game for the Hawks tonight against San Francisco. Also, he previews many of the key matchups this weekend & weighs in on division leaders.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-22_jason_la_canfora_0_1445513812.mp3</guid><pubDate>Thu, 22 Oct 2015 15:28:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6893126/10_22_jason_la_canfora_0_1445513812.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason addresses the surprisingly critical game for the Hawks tonight against San Francisco. Also, he previews many of the key matchups this weekend &amp; weighs in on division leaders.</itunes:subtitle><itunes:summary><![CDATA[Jason addresses the surprisingly critical game for the Hawks tonight against San Francisco. Also, he previews many of the key matchups this weekend & weighs in on division leaders.]]></itunes:summary><itunes:duration>1065</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason addresses the surprisingly critical game for the Hawks tonight against San Francisco. Also, he previews many of the key matchups this weekend &amp; weighs in on division leaders.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-21 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-21-12th-man-roundtable_1</link><description><![CDATA[Hugh, Dave, & Bob gather for an earlier-than-usual meeting to talk about tomorrows Thursday night matchup in Santa Clara. They talk about Fred Jackson's crash and if the team can turn it around.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-21_12th_man_roundtable_0_1445510152.mp3</guid><pubDate>Wed, 21 Oct 2015 16:40:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6892860/10_21_12th_man_roundtable_0_1445510152.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Dave, &amp; Bob gather for an earlier-than-usual meeting to talk about tomorrows Thursday night matchup in Santa Clara. They talk about Fred Jackson's crash and if the team can turn it around.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Dave, & Bob gather for an earlier-than-usual meeting to talk about tomorrows Thursday night matchup in Santa Clara. They talk about Fred Jackson's crash and if the team can turn it around.]]></itunes:summary><itunes:duration>2489</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Dave, &amp; Bob gather for an earlier-than-usual meeting to talk about tomorrows Thursday night matchup in Santa Clara. They talk about Fred Jackson's crash and if the team can turn it around.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-21 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-21-12th-man-roundtable</link><description><![CDATA[Hugh, Dave, & Bob gather for an earlier-than-usual meeting to talk about tomorrows Thursday night matchup in Santa Clara. They talk about Fred Jackson's crash and if the team can turn it around.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-21_12th_man_roundtable_0_1445432405.mp3</guid><pubDate>Wed, 21 Oct 2015 16:40:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6887438/10_21_12th_man_roundtable_0_1445432405.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Dave, &amp; Bob gather for an earlier-than-usual meeting to talk about tomorrows Thursday night matchup in Santa Clara. They talk about Fred Jackson's crash and if the team can turn it around.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Dave, & Bob gather for an earlier-than-usual meeting to talk about tomorrows Thursday night matchup in Santa Clara. They talk about Fred Jackson's crash and if the team can turn it around.]]></itunes:summary><itunes:duration>922</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Dave, &amp; Bob gather for an earlier-than-usual meeting to talk about tomorrows Thursday night matchup in Santa Clara. They talk about Fred Jackson's crash and if the team can turn it around.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-21 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/10-21-holmgren-hugh</link><description><![CDATA[Coach & Hugh provide their insight on the defensive breakdowns that have been evident lately, specifically in the fourth quarter of the Carolina game. They approach views of correcting the issues from their unique perspectives.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-21_holmgren___hugh_0_1445425893.mp3</guid><pubDate>Wed, 21 Oct 2015 15:03:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6886524/10_21_holmgren_hugh_0_1445425893.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach &amp; Hugh provide their insight on the defensive breakdowns that have been evident lately, specifically in the fourth quarter of the Carolina game. They approach views of correcting the issues from their unique perspectives.</itunes:subtitle><itunes:summary><![CDATA[Coach & Hugh provide their insight on the defensive breakdowns that have been evident lately, specifically in the fourth quarter of the Carolina game. They approach views of correcting the issues from their unique perspectives.]]></itunes:summary><itunes:duration>2422</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach &amp; Hugh provide their insight on the defensive breakdowns that have been evident lately, specifically in the fourth quarter of the Carolina game. They approach views of correcting the issues from their unique perspectives.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-20 Mr. Playoffs</title><link>https://www.spreaker.com/user/kjrmitch/10-20-mr-playoffs</link><description><![CDATA[Mr. Playoffs grabs Mitch's mic to give a run-down of the current playoff picture in the NFL albeit very preliminary. Remember, the season doesn't end today so the Hawks still have time to catch up!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-20_mr_playoffs_0_1445342905.mp3</guid><pubDate>Tue, 20 Oct 2015 16:04:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6880778/10_20_mr_playoffs_0_1445342905.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mr. Playoffs grabs Mitch's mic to give a run-down of the current playoff picture in the NFL albeit very preliminary. Remember, the season doesn't end today so the Hawks still have time to catch up!</itunes:subtitle><itunes:summary><![CDATA[Mr. Playoffs grabs Mitch's mic to give a run-down of the current playoff picture in the NFL albeit very preliminary. Remember, the season doesn't end today so the Hawks still have time to catch up!]]></itunes:summary><itunes:duration>500</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mr. Playoffs grabs Mitch's mic to give a run-down of the current playoff picture in the NFL albeit very preliminary. Remember, the season doesn't end today so the Hawks still have time to catch up!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-19 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-19-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the program in the wake of shocking home loss against Carolina. Hugh Millen also jumps in and talks about the defense which has shown weakness late in games recently.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-19_mike_holmgren_0_1445337562.mp3</guid><pubDate>Tue, 20 Oct 2015 14:34:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6880367/10_19_mike_holmgren_0_1445337562.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the program in the wake of shocking home loss against Carolina. Hugh Millen also jumps in and talks about the defense which has shown weakness late in games recently.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the program in the wake of shocking home loss against Carolina. Hugh Millen also jumps in and talks about the defense which has shown weakness late in games recently.]]></itunes:summary><itunes:duration>2429</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the program in the wake of shocking home loss against Carolina. Hugh Millen also jumps in and talks about the defense which has shown weakness late in games recently.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-16 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-16-mike-holmgren</link><description><![CDATA[Coach Holmgren provides a coach's perspective regarding the Derrick Coleman news and compares it to a similar incident to Ken Hamlin. Also, he takes a look ahead to Sunday's game vs Carolina to get back to .500.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-16_mike_holmgren_0_1444999728.mp3</guid><pubDate>Fri, 16 Oct 2015 16:15:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6856711/10_16_mike_holmgren_0_1444999728.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren provides a coach's perspective regarding the Derrick Coleman news and compares it to a similar incident to Ken Hamlin. Also, he takes a look ahead to Sunday's game vs Carolina to get back to .500.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren provides a coach's perspective regarding the Derrick Coleman news and compares it to a similar incident to Ken Hamlin. Also, he takes a look ahead to Sunday's game vs Carolina to get back to .500.]]></itunes:summary><itunes:duration>920</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren provides a coach's perspective regarding the Derrick Coleman news and compares it to a similar incident to Ken Hamlin. Also, he takes a look ahead to Sunday's game vs Carolina to get back to .500.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-16 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/10-16-hugh-millen</link><description><![CDATA[Hugh joins us as he always does on Bud Light Football Friday to deliver his X's & O's in addition to his "worsts and firsts" for the Seahawks' matchup at home this Sunday against familiar foe Carolina.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-16_hugh_millen_0_1444997512.mp3</guid><pubDate>Fri, 16 Oct 2015 16:06:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6856332/10_16_hugh_millen_0_1444997512.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins us as he always does on Bud Light Football Friday to deliver his X's &amp; O's in addition to his "worsts and firsts" for the Seahawks' matchup at home this Sunday against familiar foe Carolina.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins us as he always does on Bud Light Football Friday to deliver his X's & O's in addition to his "worsts and firsts" for the Seahawks' matchup at home this Sunday against familiar foe Carolina.]]></itunes:summary><itunes:duration>819</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins us as he always does on Bud Light Football Friday to deliver his X's &amp; O's in addition to his "worsts and firsts" for the Seahawks' matchup at home this Sunday against familiar foe Carolina.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-16 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/10-16-peter-king</link><description><![CDATA[Peter breaks down what he saw in Cincy and previews Sunday's game against undefeated Carolina. Also, he weighs in on the Hawks running game and discusses the contending and pretending unbeaten teams.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-16_peter_king_0_1444994907.mp3</guid><pubDate>Fri, 16 Oct 2015 15:26:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6856331/10_16_peter_king_0_1444994907.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter breaks down what he saw in Cincy and previews Sunday's game against undefeated Carolina. Also, he weighs in on the Hawks running game and discusses the contending and pretending unbeaten teams.</itunes:subtitle><itunes:summary><![CDATA[Peter breaks down what he saw in Cincy and previews Sunday's game against undefeated Carolina. Also, he weighs in on the Hawks running game and discusses the contending and pretending unbeaten teams.]]></itunes:summary><itunes:duration>1039</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter breaks down what he saw in Cincy and previews Sunday's game against undefeated Carolina. Also, he weighs in on the Hawks running game and discusses the contending and pretending unbeaten teams.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-16 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/10-16-rick-neuheisel</link><description><![CDATA[Rick joins Mitch for a weekly college football chat where he takes a look at the notable results from last week and previews the slate of games this weekend. Also, he weighs in on the UW/Oregon game tomorrow.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-16_rick_neuheisel_0_1444990864.mp3</guid><pubDate>Fri, 16 Oct 2015 14:02:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6855458/10_16_rick_neuheisel_0_1444990864.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins Mitch for a weekly college football chat where he takes a look at the notable results from last week and previews the slate of games this weekend. Also, he weighs in on the UW/Oregon game tomorrow.</itunes:subtitle><itunes:summary><![CDATA[Rick joins Mitch for a weekly college football chat where he takes a look at the notable results from last week and previews the slate of games this weekend. Also, he weighs in on the UW/Oregon game tomorrow.]]></itunes:summary><itunes:duration>1413</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins Mitch for a weekly college football chat where he takes a look at the notable results from last week and previews the slate of games this weekend. Also, he weighs in on the UW/Oregon game tomorrow.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-15 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-15-12th-man-roundtable</link><description><![CDATA[Hugh, Dave, & Bob serve blame pie for the Hawks loss in Cincinnati last week. They also project the near future for Seattle given their injuries and lack of chemistry. The close with predictions on the Carolina game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-19_12th_man_roundtable_0_1444914258.mp3</guid><pubDate>Thu, 15 Oct 2015 15:10:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6847336/10_19_12th_man_roundtable_0_1444914258.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Dave, &amp; Bob serve blame pie for the Hawks loss in Cincinnati last week. They also project the near future for Seattle given their injuries and lack of chemistry. The close with predictions on the Carolina game.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Dave, & Bob serve blame pie for the Hawks loss in Cincinnati last week. They also project the near future for Seattle given their injuries and lack of chemistry. The close with predictions on the Carolina game.]]></itunes:summary><itunes:duration>2632</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Dave, &amp; Bob serve blame pie for the Hawks loss in Cincinnati last week. They also project the near future for Seattle given their injuries and lack of chemistry. The close with predictions on the Carolina game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-14 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/10-14-holmgren-hugh</link><description><![CDATA[In their third installment together, Mike & Hugh break down the debacle in Cincy as the Hawks surrendered a big fourth quarter lead. Main points of discussion are the defensive unit as a whole and Russell Wilson's decision-making.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-14_holmgren___hugh_0_1444822804.mp3</guid><pubDate>Wed, 14 Oct 2015 15:02:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6841178/10_14_holmgren_hugh_0_1444822804.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>In their third installment together, Mike &amp; Hugh break down the debacle in Cincy as the Hawks surrendered a big fourth quarter lead. Main points of discussion are the defensive unit as a whole and Russell Wilson's decision-making.</itunes:subtitle><itunes:summary><![CDATA[In their third installment together, Mike & Hugh break down the debacle in Cincy as the Hawks surrendered a big fourth quarter lead. Main points of discussion are the defensive unit as a whole and Russell Wilson's decision-making.]]></itunes:summary><itunes:duration>3689</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>In their third installment together, Mike &amp; Hugh break down the debacle in Cincy as the Hawks surrendered a big fourth quarter lead. Main points of discussion are the defensive unit as a whole and Russell Wilson's decision-making.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-14 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/10-14-jason-la-canfora</link><description><![CDATA[Jason provides his opinion on how the Hawks bungled the Bengals on Sunday. Is this a costly loss or can they bounce back? He also answers the question if this roster can rattle off a string of wins like previous years.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-14_jason_la_canfora_0_1444823081.mp3</guid><pubDate>Wed, 14 Oct 2015 14:58:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6841170/10_14_jason_la_canfora_0_1444823081.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason provides his opinion on how the Hawks bungled the Bengals on Sunday. Is this a costly loss or can they bounce back? He also answers the question if this roster can rattle off a string of wins like previous years.</itunes:subtitle><itunes:summary><![CDATA[Jason provides his opinion on how the Hawks bungled the Bengals on Sunday. Is this a costly loss or can they bounce back? He also answers the question if this roster can rattle off a string of wins like previous years.]]></itunes:summary><itunes:duration>1020</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason provides his opinion on how the Hawks bungled the Bengals on Sunday. Is this a costly loss or can they bounce back? He also answers the question if this roster can rattle off a string of wins like previous years.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-9 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-9-mike-holmgren</link><description><![CDATA[Like a proud father, Coach Holmgren is glowing about the heroic effort of Matt Hasselbeck last night despite flu-like symptoms. He also spends some time forecasting the tough game ahead for the Hawks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-9_mike_holmgren_0_1444396626.mp3</guid><pubDate>Fri, 09 Oct 2015 17:14:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6786801/10_9_mike_holmgren_0_1444396626.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Like a proud father, Coach Holmgren is glowing about the heroic effort of Matt Hasselbeck last night despite flu-like symptoms. He also spends some time forecasting the tough game ahead for the Hawks.</itunes:subtitle><itunes:summary><![CDATA[Like a proud father, Coach Holmgren is glowing about the heroic effort of Matt Hasselbeck last night despite flu-like symptoms. He also spends some time forecasting the tough game ahead for the Hawks.]]></itunes:summary><itunes:duration>873</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Like a proud father, Coach Holmgren is glowing about the heroic effort of Matt Hasselbeck last night despite flu-like symptoms. He also spends some time forecasting the tough game ahead for the Hawks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-9 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/10-9-hugh-millen</link><description><![CDATA[Hugh is fired up after the Dawgs grabbed a big win against the Trojans. First, he addresses Peter King's stance on the final play of the Hawks game and also talks about the Azeem Victor targeting call.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-9_hugh_millen_0_1444392790.mp3</guid><pubDate>Fri, 09 Oct 2015 16:07:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6786269/10_9_hugh_millen_0_1444392790.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh is fired up after the Dawgs grabbed a big win against the Trojans. First, he addresses Peter King's stance on the final play of the Hawks game and also talks about the Azeem Victor targeting call.</itunes:subtitle><itunes:summary><![CDATA[Hugh is fired up after the Dawgs grabbed a big win against the Trojans. First, he addresses Peter King's stance on the final play of the Hawks game and also talks about the Azeem Victor targeting call.]]></itunes:summary><itunes:duration>1012</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh is fired up after the Dawgs grabbed a big win against the Trojans. First, he addresses Peter King's stance on the final play of the Hawks game and also talks about the Azeem Victor targeting call.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-9 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/10-9-peter-king</link><description><![CDATA[Peter jumps on the program to address the criticism pointed at Darrell Bevell's play-calling. He also weighs in on the final call of the Hawks game and whether discretion should be exercised by officials.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-9_peter_king_0_1444391870.mp3</guid><pubDate>Fri, 09 Oct 2015 15:47:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6786270/10_9_peter_king_0_1444391870.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter jumps on the program to address the criticism pointed at Darrell Bevell's play-calling. He also weighs in on the final call of the Hawks game and whether discretion should be exercised by officials.</itunes:subtitle><itunes:summary><![CDATA[Peter jumps on the program to address the criticism pointed at Darrell Bevell's play-calling. He also weighs in on the final call of the Hawks game and whether discretion should be exercised by officials.]]></itunes:summary><itunes:duration>1036</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter jumps on the program to address the criticism pointed at Darrell Bevell's play-calling. He also weighs in on the final call of the Hawks game and whether discretion should be exercised by officials.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-9 Chris Petersen</title><link>https://www.spreaker.com/user/kjrmitch/10-9-chris-petersen</link><description><![CDATA[Coach Pete jumps on air hours after his Husky squad snatched a solid road victory against the Trojans in LA. He talks about the preparation and chemistry developing in Montlake.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-9_chris_petersen_0_1444388307.mp3</guid><pubDate>Fri, 09 Oct 2015 14:55:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6786010/10_9_chris_petersen_0_1444388307.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Pete jumps on air hours after his Husky squad snatched a solid road victory against the Trojans in LA. He talks about the preparation and chemistry developing in Montlake.</itunes:subtitle><itunes:summary><![CDATA[Coach Pete jumps on air hours after his Husky squad snatched a solid road victory against the Trojans in LA. He talks about the preparation and chemistry developing in Montlake.]]></itunes:summary><itunes:duration>778</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81f1d5c217352d046cd325d1c2904e28.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Pete jumps on air hours after his Husky squad snatched a solid road victory against the Trojans in LA. He talks about the preparation and chemistry developing in Montlake.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/81f1d5c217352d046cd325d1c2904e28.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-9 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/10-9-rick-neuheisel</link><description><![CDATA[Rick joins us for Football Friday as the Dawgs captured a statement win at the Coliseum last night. He explains the significance of the victory. He also recalls an unusual moment while coaching UCLA with an imposter ref turned streaker.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-9_rick_neuheisel_0_1444387969.mp3</guid><pubDate>Fri, 09 Oct 2015 14:48:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6786017/10_9_rick_neuheisel_0_1444387969.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins us for Football Friday as the Dawgs captured a statement win at the Coliseum last night. He explains the significance of the victory. He also recalls an unusual moment while coaching UCLA with an imposter ref turned streaker.</itunes:subtitle><itunes:summary><![CDATA[Rick joins us for Football Friday as the Dawgs captured a statement win at the Coliseum last night. He explains the significance of the victory. He also recalls an unusual moment while coaching UCLA with an imposter ref turned streaker.]]></itunes:summary><itunes:duration>1284</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins us for Football Friday as the Dawgs captured a statement win at the Coliseum last night. He explains the significance of the victory. He also recalls an unusual moment while coaching UCLA with an imposter ref turned streaker.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-8 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-8-12th-man-roundtable</link><description><![CDATA[Hugh, Dave, & Bob discuss the current state of the Hawks. Is there trouble looming or will they go on a run like they have in recent years? They also forecast the next two games against undefeated teams.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-8_12th_man_roundtable_0_1444312619.mp3</guid><pubDate>Thu, 08 Oct 2015 17:53:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6780230/10_8_12th_man_roundtable_0_1444312619.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Dave, &amp; Bob discuss the current state of the Hawks. Is there trouble looming or will they go on a run like they have in recent years? They also forecast the next two games against undefeated teams.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Dave, & Bob discuss the current state of the Hawks. Is there trouble looming or will they go on a run like they have in recent years? They also forecast the next two games against undefeated teams.]]></itunes:summary><itunes:duration>2320</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Dave, &amp; Bob discuss the current state of the Hawks. Is there trouble looming or will they go on a run like they have in recent years? They also forecast the next two games against undefeated teams.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-8 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/10-8-steve-phillips_1</link><description><![CDATA[Steve joins the program in the wake of another dominant performance from Jake Arrieta. He describes the rise to greatness of the Cubs' ace. Also, he projects how the divisional round of the MLB postseason will shake out.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-8_steve_phillips_0_1444300462.mp3</guid><pubDate>Thu, 08 Oct 2015 14:28:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6779476/10_8_steve_phillips_0_1444300462.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the program in the wake of another dominant performance from Jake Arrieta. He describes the rise to greatness of the Cubs' ace. Also, he projects how the divisional round of the MLB postseason will shake out.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the program in the wake of another dominant performance from Jake Arrieta. He describes the rise to greatness of the Cubs' ace. Also, he projects how the divisional round of the MLB postseason will shake out.]]></itunes:summary><itunes:duration>830</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the program in the wake of another dominant performance from Jake Arrieta. He describes the rise to greatness of the Cubs' ace. Also, he projects how the divisional round of the MLB postseason will shake out.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-7 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/10-7-jason-la-canfora</link><description><![CDATA[Jason joins the program as the quarter pole has arrived in the NFL season. He discusses teams of interest good and bad. Also, he addresses whether discretion should exist for refs given the Hawks play.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-7_jason_la_canfora_0_1444217420.mp3</guid><pubDate>Wed, 07 Oct 2015 15:24:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6763090/10_7_jason_la_canfora_0_1444217420.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the program as the quarter pole has arrived in the NFL season. He discusses teams of interest good and bad. Also, he addresses whether discretion should exist for refs given the Hawks play.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the program as the quarter pole has arrived in the NFL season. He discusses teams of interest good and bad. Also, he addresses whether discretion should exist for refs given the Hawks play.]]></itunes:summary><itunes:duration>868</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the program as the quarter pole has arrived in the NFL season. He discusses teams of interest good and bad. Also, he addresses whether discretion should exist for refs given the Hawks play.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-7 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/10-7-holmgren-hugh</link><description><![CDATA[Holmgren & Hugh are back for their second installment of a weekly football chat. They discuss the controversial play of the Hawks game and Marvin Lewis jumps in to discuss the presence of discretion by referees.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-7_holmgren___hugh_0_1444217002.mp3</guid><pubDate>Wed, 07 Oct 2015 15:00:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6763094/10_7_holmgren_hugh_0_1444217002.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Holmgren &amp; Hugh are back for their second installment of a weekly football chat. They discuss the controversial play of the Hawks game and Marvin Lewis jumps in to discuss the presence of discretion by referees.</itunes:subtitle><itunes:summary><![CDATA[Holmgren & Hugh are back for their second installment of a weekly football chat. They discuss the controversial play of the Hawks game and Marvin Lewis jumps in to discuss the presence of discretion by referees.]]></itunes:summary><itunes:duration>2278</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Holmgren &amp; Hugh are back for their second installment of a weekly football chat. They discuss the controversial play of the Hawks game and Marvin Lewis jumps in to discuss the presence of discretion by referees.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-6 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-6-mike-holmgren_1</link><description><![CDATA[Coach Holmgren joins the show following a controversial finish to the Hawks Monday Night Football matchup with the Lions. He provides his opinion on the final play and gives his overall impression of the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-6_mike_holmgren_0_1444139380.mp3</guid><pubDate>Tue, 06 Oct 2015 17:43:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6752918/10_6_mike_holmgren_0_1444139380.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show following a controversial finish to the Hawks Monday Night Football matchup with the Lions. He provides his opinion on the final play and gives his overall impression of the game.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show following a controversial finish to the Hawks Monday Night Football matchup with the Lions. He provides his opinion on the final play and gives his overall impression of the game.]]></itunes:summary><itunes:duration>2337</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show following a controversial finish to the Hawks Monday Night Football matchup with the Lions. He provides his opinion on the final play and gives his overall impression of the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-5 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/10-5-mike-holmgren</link><description><![CDATA[Mike joins the show mere hours before kickoff for Monday Night Football as the winless Lions take on the Hawks who appear to be back on the upswing. He gives his coach's take on the state of the team.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-5_mike_holmgren_0_1444120885.mp3</guid><pubDate>Tue, 06 Oct 2015 12:37:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6751411/10_5_mike_holmgren_0_1444120885.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike joins the show mere hours before kickoff for Monday Night Football as the winless Lions take on the Hawks who appear to be back on the upswing. He gives his coach's take on the state of the team.</itunes:subtitle><itunes:summary><![CDATA[Mike joins the show mere hours before kickoff for Monday Night Football as the winless Lions take on the Hawks who appear to be back on the upswing. He gives his coach's take on the state of the team.]]></itunes:summary><itunes:duration>770</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike joins the show mere hours before kickoff for Monday Night Football as the winless Lions take on the Hawks who appear to be back on the upswing. He gives his coach's take on the state of the team.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-2 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/10-2-peter-king</link><description><![CDATA[Peter joins the show to give us his insightful account of the NFL from a national perspective. He gives his impressions of standout teams and players through 3 weeks and discusses how injuries will affect them.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-2_peter_king_0_1443792088.mp3</guid><pubDate>Fri, 02 Oct 2015 17:13:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6732271/10_2_peter_king_0_1443792088.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show to give us his insightful account of the NFL from a national perspective. He gives his impressions of standout teams and players through 3 weeks and discusses how injuries will affect them.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show to give us his insightful account of the NFL from a national perspective. He gives his impressions of standout teams and players through 3 weeks and discusses how injuries will affect them.]]></itunes:summary><itunes:duration>970</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show to give us his insightful account of the NFL from a national perspective. He gives his impressions of standout teams and players through 3 weeks and discusses how injuries will affect them.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-2 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/10-2-rick-neuheisel</link><description><![CDATA[Rick joins the show to share some funny stories and discuss the big shakeup in college football last week as the Ducks were trounced by Utah among other surprising results. He also previews this week's slate of exciting games.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-2_rick_neuheisel_0_1443792217.mp3</guid><pubDate>Fri, 02 Oct 2015 17:10:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6732275/10_2_rick_neuheisel_0_1443792217.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to share some funny stories and discuss the big shakeup in college football last week as the Ducks were trounced by Utah among other surprising results. He also previews this week's slate of exciting games.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to share some funny stories and discuss the big shakeup in college football last week as the Ducks were trounced by Utah among other surprising results. He also previews this week's slate of exciting games.]]></itunes:summary><itunes:duration>1276</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to share some funny stories and discuss the big shakeup in college football last week as the Ducks were trounced by Utah among other surprising results. He also previews this week's slate of exciting games.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-1 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/10-1-12th-man-roundtable</link><description><![CDATA[Hugh, Dave, & Bob circle around for an hour of Hawk chatter as the boys prepare for Monday night vs Golden Tate and the Hawks. They talk about the run game including emergence of Rawls & give their predictions.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-1_12th_man_roundtable_0_1443705353.mp3</guid><pubDate>Thu, 01 Oct 2015 17:13:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6715043/10_1_12th_man_roundtable_0_1443705353.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Dave, &amp; Bob circle around for an hour of Hawk chatter as the boys prepare for Monday night vs Golden Tate and the Hawks. They talk about the run game including emergence of Rawls &amp; give their predictions.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Dave, & Bob circle around for an hour of Hawk chatter as the boys prepare for Monday night vs Golden Tate and the Hawks. They talk about the run game including emergence of Rawls & give their predictions.]]></itunes:summary><itunes:duration>2334</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Dave, &amp; Bob circle around for an hour of Hawk chatter as the boys prepare for Monday night vs Golden Tate and the Hawks. They talk about the run game including emergence of Rawls &amp; give their predictions.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>10-1 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/10-1-steve-phillips_1</link><description><![CDATA[Steve joins the program to discuss the hiring of Jerry Dipoto as the next GM for the Mariners. Is he a good fit? He explains the benefits from the hire & emphasizes that people still do care about the Mariners.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/10/mp3/default/10-1_steve_phillips_0_1443699024.mp3</guid><pubDate>Thu, 01 Oct 2015 14:05:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6714175/10_1_steve_phillips_0_1443699024.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the program to discuss the hiring of Jerry Dipoto as the next GM for the Mariners. Is he a good fit? He explains the benefits from the hire &amp; emphasizes that people still do care about the Mariners.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the program to discuss the hiring of Jerry Dipoto as the next GM for the Mariners. Is he a good fit? He explains the benefits from the hire & emphasizes that people still do care about the Mariners.]]></itunes:summary><itunes:duration>766</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the program to discuss the hiring of Jerry Dipoto as the next GM for the Mariners. Is he a good fit? He explains the benefits from the hire &amp; emphasizes that people still do care about the Mariners.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-30 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/9-30-jason-la-canfora</link><description><![CDATA[Jason joins the show to give an overview of the NFL after week 3 starting with the Hawks and the emergence of Jimmy Graham in the offense. He also talks about Big Ben and other key injuries.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-30_jason_la_canfora_0_1443618997.mp3</guid><pubDate>Wed, 30 Sep 2015 17:11:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6709376/9_30_jason_la_canfora_0_1443618997.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show to give an overview of the NFL after week 3 starting with the Hawks and the emergence of Jimmy Graham in the offense. He also talks about Big Ben and other key injuries.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show to give an overview of the NFL after week 3 starting with the Hawks and the emergence of Jimmy Graham in the offense. He also talks about Big Ben and other key injuries.]]></itunes:summary><itunes:duration>949</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show to give an overview of the NFL after week 3 starting with the Hawks and the emergence of Jimmy Graham in the offense. He also talks about Big Ben and other key injuries.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-30 Holmgren &amp; Hugh</title><link>https://www.spreaker.com/user/kjrmitch/9-30-holmgren-hugh</link><description><![CDATA[Mitch hands the show over to two great football minds for an hour to talk about the game in a conversational manner. They even spend a few minutes with Jon Gruden!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-30_holmgren___hugh_0_1443618764.mp3</guid><pubDate>Wed, 30 Sep 2015 17:06:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6709383/9_30_holmgren_hugh_0_1443618764.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch hands the show over to two great football minds for an hour to talk about the game in a conversational manner. They even spend a few minutes with Jon Gruden!</itunes:subtitle><itunes:summary><![CDATA[Mitch hands the show over to two great football minds for an hour to talk about the game in a conversational manner. They even spend a few minutes with Jon Gruden!]]></itunes:summary><itunes:duration>2480</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch hands the show over to two great football minds for an hour to talk about the game in a conversational manner. They even spend a few minutes with Jon Gruden!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e271d4b1c20f89d71ea3faed47c1fe3d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-29 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/9-29-ryan-divish</link><description><![CDATA[Ryan joins the show to discuss the new hire for the Seattle Mariners Jerry Dipoto as general manager. He shares what he knows about the young baseball mind and how his modern approach to the game will fit in Seattle.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-29_ryan_divish_0_1443534671.mp3</guid><pubDate>Tue, 29 Sep 2015 17:48:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6704147/9_29_ryan_divish_0_1443534671.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to discuss the new hire for the Seattle Mariners Jerry Dipoto as general manager. He shares what he knows about the young baseball mind and how his modern approach to the game will fit in Seattle.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to discuss the new hire for the Seattle Mariners Jerry Dipoto as general manager. He shares what he knows about the young baseball mind and how his modern approach to the game will fit in Seattle.]]></itunes:summary><itunes:duration>769</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to discuss the new hire for the Seattle Mariners Jerry Dipoto as general manager. He shares what he knows about the young baseball mind and how his modern approach to the game will fit in Seattle.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-28 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-28-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show on Monday morning following the Hawks first win of the season; a shutout against the Bears. He and Hugh break down what happened and project what to expect in coming weeks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-28_mike_holmgren_0_1443532671.mp3</guid><pubDate>Tue, 29 Sep 2015 17:12:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6704151/9_28_mike_holmgren_0_1443532671.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show on Monday morning following the Hawks first win of the season; a shutout against the Bears. He and Hugh break down what happened and project what to expect in coming weeks.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show on Monday morning following the Hawks first win of the season; a shutout against the Bears. He and Hugh break down what happened and project what to expect in coming weeks.]]></itunes:summary><itunes:duration>2535</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show on Monday morning following the Hawks first win of the season; a shutout against the Bears. He and Hugh break down what happened and project what to expect in coming weeks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-25 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-25-mike-holmgren</link><description><![CDATA[Coach Holmgren closes the morning portion of Football Friday with a look at the homecoming game ahead this Sunday and his insight on the feeling in the locker room moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-25_mike_holmgren_0_1443186952.mp3</guid><pubDate>Fri, 25 Sep 2015 17:13:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6683437/9_25_mike_holmgren_0_1443186952.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren closes the morning portion of Football Friday with a look at the homecoming game ahead this Sunday and his insight on the feeling in the locker room moving forward.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren closes the morning portion of Football Friday with a look at the homecoming game ahead this Sunday and his insight on the feeling in the locker room moving forward.]]></itunes:summary><itunes:duration>983</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren closes the morning portion of Football Friday with a look at the homecoming game ahead this Sunday and his insight on the feeling in the locker room moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-25 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/9-25-hugh-millen</link><description><![CDATA[Hugh joins the show for a final word on the upcoming matchup with the Chicago Bears. He gives his X's & O's look and gives his Firsts & Worsts and honorable mentions for the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-25_hugh_millen_0_1443186792.mp3</guid><pubDate>Fri, 25 Sep 2015 17:09:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6683434/9_25_hugh_millen_0_1443186792.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh joins the show for a final word on the upcoming matchup with the Chicago Bears. He gives his X's &amp; O's look and gives his Firsts &amp; Worsts and honorable mentions for the game.</itunes:subtitle><itunes:summary><![CDATA[Hugh joins the show for a final word on the upcoming matchup with the Chicago Bears. He gives his X's & O's look and gives his Firsts & Worsts and honorable mentions for the game.]]></itunes:summary><itunes:duration>649</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh joins the show for a final word on the upcoming matchup with the Chicago Bears. He gives his X's &amp; O's look and gives his Firsts &amp; Worsts and honorable mentions for the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-25 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/9-25-peter-king</link><description><![CDATA[Peter joins Mitch in his usual Friday time slot heading into the NFL weekend. He weighs in on the return of Kam and previews the slate of games this weekend.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-25_peter_king_0_1443186560.mp3</guid><pubDate>Fri, 25 Sep 2015 17:06:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6683436/9_25_peter_king_0_1443186560.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins Mitch in his usual Friday time slot heading into the NFL weekend. He weighs in on the return of Kam and previews the slate of games this weekend.</itunes:subtitle><itunes:summary><![CDATA[Peter joins Mitch in his usual Friday time slot heading into the NFL weekend. He weighs in on the return of Kam and previews the slate of games this weekend.]]></itunes:summary><itunes:duration>996</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins Mitch in his usual Friday time slot heading into the NFL weekend. He weighs in on the return of Kam and previews the slate of games this weekend.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-25 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/9-25-rick-neuheisel</link><description><![CDATA[It's Friday which means our friend Rick is on the program to talk college football. He gives a strong opinion about the potential future of Sark in SC. Also, he discusses the Ole Miss upset in Tuscaloosa & the upcoming weekend around the PAC-12.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-25_rick_neuheisel_0_1443177314.mp3</guid><pubDate>Fri, 25 Sep 2015 13:37:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6682959/9_25_rick_neuheisel_0_1443177314.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>It's Friday which means our friend Rick is on the program to talk college football. He gives a strong opinion about the potential future of Sark in SC. Also, he discusses the Ole Miss upset in Tuscaloosa &amp; the upcoming weekend around the PAC-12.</itunes:subtitle><itunes:summary><![CDATA[It's Friday which means our friend Rick is on the program to talk college football. He gives a strong opinion about the potential future of Sark in SC. Also, he discusses the Ole Miss upset in Tuscaloosa & the upcoming weekend around the PAC-12.]]></itunes:summary><itunes:duration>1466</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>It's Friday which means our friend Rick is on the program to talk college football. He gives a strong opinion about the potential future of Sark in SC. Also, he discusses the Ole Miss upset in Tuscaloosa &amp; the upcoming weekend around the PAC-12.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-24 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/9-24-12th-man-roundtable</link><description><![CDATA[Hugh, Dave, & Bob gather around for an hour of Hawk talk to discuss the awaited return of Kam & lack of Jimmy Graham in the offense. Hugh breaks down Russ' passing plays in Green Bay in depth. A must listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-24_12th_man_roundtable_0_1443096765.mp3</guid><pubDate>Thu, 24 Sep 2015 16:10:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6678596/9_24_12th_man_roundtable_0_1443096765.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Dave, &amp; Bob gather around for an hour of Hawk talk to discuss the awaited return of Kam &amp; lack of Jimmy Graham in the offense. Hugh breaks down Russ' passing plays in Green Bay in depth. A must listen!</itunes:subtitle><itunes:summary><![CDATA[Hugh, Dave, & Bob gather around for an hour of Hawk talk to discuss the awaited return of Kam & lack of Jimmy Graham in the offense. Hugh breaks down Russ' passing plays in Green Bay in depth. A must listen!]]></itunes:summary><itunes:duration>2388</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Dave, &amp; Bob gather around for an hour of Hawk talk to discuss the awaited return of Kam &amp; lack of Jimmy Graham in the offense. Hugh breaks down Russ' passing plays in Green Bay in depth. A must listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-23 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/9-23-jason-la-canfora</link><description><![CDATA[Dick spends a few minutes with Jason to discuss the breaking news that Kam has returned to the Hawks. He projects how they will integrate him back onto the field & provides his opinion on the timing & rationale for coming back.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-23_jason_la_canfora_0_1443007869.mp3</guid><pubDate>Wed, 23 Sep 2015 15:10:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6672461/9_23_jason_la_canfora_0_1443007869.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dick spends a few minutes with Jason to discuss the breaking news that Kam has returned to the Hawks. He projects how they will integrate him back onto the field &amp; provides his opinion on the timing &amp; rationale for coming back.</itunes:subtitle><itunes:summary><![CDATA[Dick spends a few minutes with Jason to discuss the breaking news that Kam has returned to the Hawks. He projects how they will integrate him back onto the field & provides his opinion on the timing & rationale for coming back.]]></itunes:summary><itunes:duration>1137</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dick spends a few minutes with Jason to discuss the breaking news that Kam has returned to the Hawks. He projects how they will integrate him back onto the field &amp; provides his opinion on the timing &amp; rationale for coming back.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-22 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/9-22-ryan-divish</link><description><![CDATA[Ryan is in Kansas City as the M's prepare to take on the Royals for a 3-game set. He addresses the unexpected resurgence of Franklin Gutierrez and projects the trajectory of Ketel Marte's future with the club.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-22_ryan_divish_0_1442921623.mp3</guid><pubDate>Tue, 22 Sep 2015 15:24:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6662394/9_22_ryan_divish_0_1442921623.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan is in Kansas City as the M's prepare to take on the Royals for a 3-game set. He addresses the unexpected resurgence of Franklin Gutierrez and projects the trajectory of Ketel Marte's future with the club.</itunes:subtitle><itunes:summary><![CDATA[Ryan is in Kansas City as the M's prepare to take on the Royals for a 3-game set. He addresses the unexpected resurgence of Franklin Gutierrez and projects the trajectory of Ketel Marte's future with the club.]]></itunes:summary><itunes:duration>665</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan is in Kansas City as the M's prepare to take on the Royals for a 3-game set. He addresses the unexpected resurgence of Franklin Gutierrez and projects the trajectory of Ketel Marte's future with the club.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-21 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-21-mike-holmgren</link><description><![CDATA[Coach Holmgren is in studio for MMQB following a Sunday night loss to Green Bay putting the Hawks 0-2. He talks about the penalties, no-huddle offense, & lack of Jimmy Graham usage.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-21_mike_holmgren_0_1442917860.mp3</guid><pubDate>Tue, 22 Sep 2015 14:22:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6662134/9_21_mike_holmgren_0_1442917860.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren is in studio for MMQB following a Sunday night loss to Green Bay putting the Hawks 0-2. He talks about the penalties, no-huddle offense, &amp; lack of Jimmy Graham usage.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren is in studio for MMQB following a Sunday night loss to Green Bay putting the Hawks 0-2. He talks about the penalties, no-huddle offense, & lack of Jimmy Graham usage.]]></itunes:summary><itunes:duration>2160</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren is in studio for MMQB following a Sunday night loss to Green Bay putting the Hawks 0-2. He talks about the penalties, no-huddle offense, &amp; lack of Jimmy Graham usage.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-18 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-18-mike-holmgren</link><description><![CDATA[Coach Holmgren gives us his final word heading into a big weekend for the Hawks in his old stomping grounds. He gives insight about the mindset between the two teams given their recent history & breaks down the Hawks offense.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-18_mike_holmgren_0_1442580733.mp3</guid><pubDate>Fri, 18 Sep 2015 16:25:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6645105/9_18_mike_holmgren_0_1442580733.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren gives us his final word heading into a big weekend for the Hawks in his old stomping grounds. He gives insight about the mindset between the two teams given their recent history &amp; breaks down the Hawks offense.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren gives us his final word heading into a big weekend for the Hawks in his old stomping grounds. He gives insight about the mindset between the two teams given their recent history & breaks down the Hawks offense.]]></itunes:summary><itunes:duration>1029</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren gives us his final word heading into a big weekend for the Hawks in his old stomping grounds. He gives insight about the mindset between the two teams given their recent history &amp; breaks down the Hawks offense.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d0a4534f2f1ba2d7eba6a83ea5d14490.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-18 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/9-18-hugh-millen</link><description><![CDATA[Hugh gives us his X's & O's approach to Sunday's NFC heavyweight bout at Lambeau. He gives us his opinion on the defensive scheme that will give the Hawks the best chance to pull off a statement road win.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-18_hugh_millen_0_1442579078.mp3</guid><pubDate>Fri, 18 Sep 2015 16:18:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6645097/9_18_hugh_millen_0_1442579078.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh gives us his X's &amp; O's approach to Sunday's NFC heavyweight bout at Lambeau. He gives us his opinion on the defensive scheme that will give the Hawks the best chance to pull off a statement road win.</itunes:subtitle><itunes:summary><![CDATA[Hugh gives us his X's & O's approach to Sunday's NFC heavyweight bout at Lambeau. He gives us his opinion on the defensive scheme that will give the Hawks the best chance to pull off a statement road win.]]></itunes:summary><itunes:duration>776</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh gives us his X's &amp; O's approach to Sunday's NFC heavyweight bout at Lambeau. He gives us his opinion on the defensive scheme that will give the Hawks the best chance to pull off a statement road win.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-18 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/9-18-peter-king</link><description><![CDATA[SI's Peter King joins the program where they talk about last night's dramatic Thursday Night Football finish. What does he make of 2015 Peyton? Also, he reacts to Mitch's epiphany regarding Kam's holdout.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-18_peter_king_0_1442576642.mp3</guid><pubDate>Fri, 18 Sep 2015 15:07:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6644729/9_18_peter_king_0_1442576642.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>SI's Peter King joins the program where they talk about last night's dramatic Thursday Night Football finish. What does he make of 2015 Peyton? Also, he reacts to Mitch's epiphany regarding Kam's holdout.</itunes:subtitle><itunes:summary><![CDATA[SI's Peter King joins the program where they talk about last night's dramatic Thursday Night Football finish. What does he make of 2015 Peyton? Also, he reacts to Mitch's epiphany regarding Kam's holdout.]]></itunes:summary><itunes:duration>1540</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>SI's Peter King joins the program where they talk about last night's dramatic Thursday Night Football finish. What does he make of 2015 Peyton? Also, he reacts to Mitch's epiphany regarding Kam's holdout.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-18 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/9-18-rick-neuheisel</link><description><![CDATA[Rick laments about how college athletic directors need to get back to scheduling marquee matchups between on college campuses, not neutral sites. He talks about locker room antics & gives some winning picks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-18_rick_neuheisel_0_1442571366.mp3</guid><pubDate>Fri, 18 Sep 2015 14:12:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6644489/9_18_rick_neuheisel_0_1442571366.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick laments about how college athletic directors need to get back to scheduling marquee matchups between on college campuses, not neutral sites. He talks about locker room antics &amp; gives some winning picks.</itunes:subtitle><itunes:summary><![CDATA[Rick laments about how college athletic directors need to get back to scheduling marquee matchups between on college campuses, not neutral sites. He talks about locker room antics & gives some winning picks.]]></itunes:summary><itunes:duration>952</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick laments about how college athletic directors need to get back to scheduling marquee matchups between on college campuses, not neutral sites. He talks about locker room antics &amp; gives some winning picks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-17 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/9-17-12th-man-roundtable</link><description><![CDATA[So many Hawk topics packed into the hour including final thoughts on the Rams game, Russ' shakiness in 4-down territory, Sherman's placement in the nickel, & the unusual kick to start overtime last Sunday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-17_12th_man_roundtable_0_1442498556.mp3</guid><pubDate>Thu, 17 Sep 2015 15:24:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6640118/9_17_12th_man_roundtable_0_1442498556.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>So many Hawk topics packed into the hour including final thoughts on the Rams game, Russ' shakiness in 4-down territory, Sherman's placement in the nickel, &amp; the unusual kick to start overtime last Sunday.</itunes:subtitle><itunes:summary><![CDATA[So many Hawk topics packed into the hour including final thoughts on the Rams game, Russ' shakiness in 4-down territory, Sherman's placement in the nickel, & the unusual kick to start overtime last Sunday.]]></itunes:summary><itunes:duration>2332</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>So many Hawk topics packed into the hour including final thoughts on the Rams game, Russ' shakiness in 4-down territory, Sherman's placement in the nickel, &amp; the unusual kick to start overtime last Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-16 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/9-16-jason-la-canfora</link><description><![CDATA[Jason joins the program to weigh in on week 1 of the NFL season. He breaks down what he saw from the Hawks loss. Also, he previews the big Sunday night matchup where the Packers will look to avenge the NFC championship game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-16_jason_la_canfora_0_1442403487.mp3</guid><pubDate>Wed, 16 Sep 2015 15:34:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6634951/9_16_jason_la_canfora_0_1442403487.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the program to weigh in on week 1 of the NFL season. He breaks down what he saw from the Hawks loss. Also, he previews the big Sunday night matchup where the Packers will look to avenge the NFC championship game.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the program to weigh in on week 1 of the NFL season. He breaks down what he saw from the Hawks loss. Also, he previews the big Sunday night matchup where the Packers will look to avenge the NFC championship game.]]></itunes:summary><itunes:duration>1399</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the program to weigh in on week 1 of the NFL season. He breaks down what he saw from the Hawks loss. Also, he previews the big Sunday night matchup where the Packers will look to avenge the NFC championship game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-16 Jordan Hill</title><link>https://www.spreaker.com/user/kjrmitch/9-16-jordan-hill</link><description><![CDATA[Jordan Hill describes the unfortunate outcome from week 1 in St. Louis & how there were simply too many mistakes. Also, he looks ahead to the NFC heavyweight bout this weekend at Lambeau.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-16_jordan_hill_0_1442401756.mp3</guid><pubDate>Wed, 16 Sep 2015 14:52:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6634948/9_16_jordan_hill_0_1442401756.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jordan Hill describes the unfortunate outcome from week 1 in St. Louis &amp; how there were simply too many mistakes. Also, he looks ahead to the NFC heavyweight bout this weekend at Lambeau.</itunes:subtitle><itunes:summary><![CDATA[Jordan Hill describes the unfortunate outcome from week 1 in St. Louis & how there were simply too many mistakes. Also, he looks ahead to the NFC heavyweight bout this weekend at Lambeau.]]></itunes:summary><itunes:duration>460</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f619d35061e6f7e21b0a231a6ff60856.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jordan Hill describes the unfortunate outcome from week 1 in St. Louis &amp; how there were simply too many mistakes. Also, he looks ahead to the NFC heavyweight bout this weekend at Lambeau.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f619d35061e6f7e21b0a231a6ff60856.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-16 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/9-16-steve-phillips</link><description><![CDATA[Steve addresses the newest name that has surfaced as a potential in Jerry Dipoto formerly with the Angels. He discusses the fallout between Dipoto & Mike Scioscia. Should Lloyd stay or go with a new regime?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-16_steve_phillips_0_1442400638.mp3</guid><pubDate>Wed, 16 Sep 2015 14:41:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6634701/9_16_steve_phillips_0_1442400638.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve addresses the newest name that has surfaced as a potential in Jerry Dipoto formerly with the Angels. He discusses the fallout between Dipoto &amp; Mike Scioscia. Should Lloyd stay or go with a new regime?</itunes:subtitle><itunes:summary><![CDATA[Steve addresses the newest name that has surfaced as a potential in Jerry Dipoto formerly with the Angels. He discusses the fallout between Dipoto & Mike Scioscia. Should Lloyd stay or go with a new regime?]]></itunes:summary><itunes:duration>764</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve addresses the newest name that has surfaced as a potential in Jerry Dipoto formerly with the Angels. He discusses the fallout between Dipoto &amp; Mike Scioscia. Should Lloyd stay or go with a new regime?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-15 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/9-15-ryan-divish</link><description><![CDATA[Ryan joins the show as Dick Fain asks him about the pieces he expects the organization to keep in their long term plan during the interesting off-season that is coming up. He also talks about the bats which have finally heated up.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-15_ryan_divish_0_1442321489.mp3</guid><pubDate>Tue, 15 Sep 2015 16:48:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6630249/9_15_ryan_divish_0_1442321489.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show as Dick Fain asks him about the pieces he expects the organization to keep in their long term plan during the interesting off-season that is coming up. He also talks about the bats which have finally heated up.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show as Dick Fain asks him about the pieces he expects the organization to keep in their long term plan during the interesting off-season that is coming up. He also talks about the bats which have finally heated up.]]></itunes:summary><itunes:duration>965</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show as Dick Fain asks him about the pieces he expects the organization to keep in their long term plan during the interesting off-season that is coming up. He also talks about the bats which have finally heated up.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-14 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-14-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show following a disappointing overtime loss to the Rams. He speculates the intention behind the kick to begin the overtime period. He also sheds some light on concerns about the team moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-14_mike_holmgren_0_1442314776.mp3</guid><pubDate>Tue, 15 Sep 2015 14:52:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6629754/9_14_mike_holmgren_0_1442314776.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show following a disappointing overtime loss to the Rams. He speculates the intention behind the kick to begin the overtime period. He also sheds some light on concerns about the team moving forward.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show following a disappointing overtime loss to the Rams. He speculates the intention behind the kick to begin the overtime period. He also sheds some light on concerns about the team moving forward.]]></itunes:summary><itunes:duration>2474</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show following a disappointing overtime loss to the Rams. He speculates the intention behind the kick to begin the overtime period. He also sheds some light on concerns about the team moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-15 Brian Billick</title><link>https://www.spreaker.com/user/kjrmitch/9-15-brian-billick</link><description><![CDATA[Coach Billick joins the show to discuss week 1 of the 2015 NFL campaign. He provides his unbiased opinion of the Hawks debacle in the Edward Jones Dome. He also talks about the Pacman Jones headbanging & Giants/Cowboys thriller.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-15_brian_billick_0_1442313258.mp3</guid><pubDate>Tue, 15 Sep 2015 14:30:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6629745/9_15_brian_billick_0_1442313258.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Billick joins the show to discuss week 1 of the 2015 NFL campaign. He provides his unbiased opinion of the Hawks debacle in the Edward Jones Dome. He also talks about the Pacman Jones headbanging &amp; Giants/Cowboys thriller.</itunes:subtitle><itunes:summary><![CDATA[Coach Billick joins the show to discuss week 1 of the 2015 NFL campaign. He provides his unbiased opinion of the Hawks debacle in the Edward Jones Dome. He also talks about the Pacman Jones headbanging & Giants/Cowboys thriller.]]></itunes:summary><itunes:duration>1007</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1666790f1f04348b9f7169787e69c588.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Billick joins the show to discuss week 1 of the 2015 NFL campaign. He provides his unbiased opinion of the Hawks debacle in the Edward Jones Dome. He also talks about the Pacman Jones headbanging &amp; Giants/Cowboys thriller.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1666790f1f04348b9f7169787e69c588.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-11 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-11-mike-holmgren</link><description><![CDATA[Coach Holmgren previews the Hawks game in St. Louis on Sunday and recalls the atmosphere in Ram territory. He also describes how he would react as coach when Marshawn showed up in Kam's uni.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-11_mike_holmgren_0_1441976673.mp3</guid><pubDate>Fri, 11 Sep 2015 16:54:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6610174/9_11_mike_holmgren_0_1441976673.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren previews the Hawks game in St. Louis on Sunday and recalls the atmosphere in Ram territory. He also describes how he would react as coach when Marshawn showed up in Kam's uni.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren previews the Hawks game in St. Louis on Sunday and recalls the atmosphere in Ram territory. He also describes how he would react as coach when Marshawn showed up in Kam's uni.]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren previews the Hawks game in St. Louis on Sunday and recalls the atmosphere in Ram territory. He also describes how he would react as coach when Marshawn showed up in Kam's uni.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-11 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/9-11-hugh-millen</link><description><![CDATA[Hugh jumps on the air for his usual Friday morning spot to give his final say on the upcoming Hawks game. What is the key matchup vs the Rams he's going to watch for? He'll tell you that and more in his 3 keys.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-11_hugh_millen_0_1441972737.mp3</guid><pubDate>Fri, 11 Sep 2015 15:56:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6609940/9_11_hugh_millen_0_1441972737.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh jumps on the air for his usual Friday morning spot to give his final say on the upcoming Hawks game. What is the key matchup vs the Rams he's going to watch for? He'll tell you that and more in his 3 keys.</itunes:subtitle><itunes:summary><![CDATA[Hugh jumps on the air for his usual Friday morning spot to give his final say on the upcoming Hawks game. What is the key matchup vs the Rams he's going to watch for? He'll tell you that and more in his 3 keys.]]></itunes:summary><itunes:duration>755</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh jumps on the air for his usual Friday morning spot to give his final say on the upcoming Hawks game. What is the key matchup vs the Rams he's going to watch for? He'll tell you that and more in his 3 keys.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-11 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/9-11-peter-king</link><description><![CDATA[Mitch chats with his longtime friend Peter King about the top stories in the NFL. He starts with a Hawks angle which relates to Kam Chancellor's holdout. He also gives a preview of week one's slate of games.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-11_peter_king_0_1441971469.mp3</guid><pubDate>Fri, 11 Sep 2015 15:31:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6609944/9_11_peter_king_0_1441971469.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch chats with his longtime friend Peter King about the top stories in the NFL. He starts with a Hawks angle which relates to Kam Chancellor's holdout. He also gives a preview of week one's slate of games.</itunes:subtitle><itunes:summary><![CDATA[Mitch chats with his longtime friend Peter King about the top stories in the NFL. He starts with a Hawks angle which relates to Kam Chancellor's holdout. He also gives a preview of week one's slate of games.]]></itunes:summary><itunes:duration>1072</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ddd712601680fc0df39bf5296b9a0a6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch chats with his longtime friend Peter King about the top stories in the NFL. He starts with a Hawks angle which relates to Kam Chancellor's holdout. He also gives a preview of week one's slate of games.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5ddd712601680fc0df39bf5296b9a0a6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-11 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/9-11-rick-neuheisel</link><description><![CDATA[Rick joins the show to talk about the slate of college football games this weekend featuring the Michigan State/Oregon matchup. He also talks about the season opener for Ohio State. Per usual, he closes with picks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-11_rick_neuheisel_0_1441966895.mp3</guid><pubDate>Fri, 11 Sep 2015 13:47:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6609704/9_11_rick_neuheisel_0_1441966895.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show to talk about the slate of college football games this weekend featuring the Michigan State/Oregon matchup. He also talks about the season opener for Ohio State. Per usual, he closes with picks.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show to talk about the slate of college football games this weekend featuring the Michigan State/Oregon matchup. He also talks about the season opener for Ohio State. Per usual, he closes with picks.]]></itunes:summary><itunes:duration>1034</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show to talk about the slate of college football games this weekend featuring the Michigan State/Oregon matchup. He also talks about the season opener for Ohio State. Per usual, he closes with picks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-10 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/9-10-12th-man-roundtable</link><description><![CDATA[Hugh, Dave, & Bob join Mitch as the NFL campaign kicks off today. They discuss Wednesday's comments made by Kam, the trajectory of this team this season & beyond, & predictions for week 1 against the Rams.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-10_12th_man_roundtable_0_1441886716.mp3</guid><pubDate>Thu, 10 Sep 2015 15:56:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6605254/9_10_12th_man_roundtable_0_1441886716.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Dave, &amp; Bob join Mitch as the NFL campaign kicks off today. They discuss Wednesday's comments made by Kam, the trajectory of this team this season &amp; beyond, &amp; predictions for week 1 against the Rams.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Dave, & Bob join Mitch as the NFL campaign kicks off today. They discuss Wednesday's comments made by Kam, the trajectory of this team this season & beyond, & predictions for week 1 against the Rams.]]></itunes:summary><itunes:duration>2216</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Dave, &amp; Bob join Mitch as the NFL campaign kicks off today. They discuss Wednesday's comments made by Kam, the trajectory of this team this season &amp; beyond, &amp; predictions for week 1 against the Rams.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-9 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/9-9-jason-la-canfora</link><description><![CDATA[Jason is back for the NFL season where he opens with opinion on the Kam/Seahawks stalemate. He also weighs in on the Pats newest details about cheating during the Belichick era. Also, he breaks down teams of note.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-9_jason_la_canfora_0_1441799750.mp3</guid><pubDate>Wed, 09 Sep 2015 15:09:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6600732/9_9_jason_la_canfora_0_1441799750.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason is back for the NFL season where he opens with opinion on the Kam/Seahawks stalemate. He also weighs in on the Pats newest details about cheating during the Belichick era. Also, he breaks down teams of note.</itunes:subtitle><itunes:summary><![CDATA[Jason is back for the NFL season where he opens with opinion on the Kam/Seahawks stalemate. He also weighs in on the Pats newest details about cheating during the Belichick era. Also, he breaks down teams of note.]]></itunes:summary><itunes:duration>1723</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason is back for the NFL season where he opens with opinion on the Kam/Seahawks stalemate. He also weighs in on the Pats newest details about cheating during the Belichick era. Also, he breaks down teams of note.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-9 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/9-9-steve-phillips</link><description><![CDATA[Steve joins the show to discuss the unusual season for the M's. He tries to make sense of why they struggled early & what to take away from the uptick in offense recently. Also, he addresses league-wide headlines including the Matt Harvey story.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-9_steve_phillips_0_1441794704.mp3</guid><pubDate>Wed, 09 Sep 2015 14:21:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6600531/9_9_steve_phillips_0_1441794704.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show to discuss the unusual season for the M's. He tries to make sense of why they struggled early &amp; what to take away from the uptick in offense recently. Also, he addresses league-wide headlines including the Matt Harvey story.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show to discuss the unusual season for the M's. He tries to make sense of why they struggled early & what to take away from the uptick in offense recently. Also, he addresses league-wide headlines including the Matt Harvey story.]]></itunes:summary><itunes:duration>746</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show to discuss the unusual season for the M's. He tries to make sense of why they struggled early &amp; what to take away from the uptick in offense recently. Also, he addresses league-wide headlines including the Matt Harvey story.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-8 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/9-8-ryan-divish</link><description><![CDATA[Divish joins the show for some M's baseball talk as the team hopes to regain some momentum after yesterday's loss following a successful road trip. He points out hot hitters & looks forward to '16.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-8_ryan_divish_0_1441712264.mp3</guid><pubDate>Tue, 08 Sep 2015 15:23:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6596138/9_8_ryan_divish_0_1441712264.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Divish joins the show for some M's baseball talk as the team hopes to regain some momentum after yesterday's loss following a successful road trip. He points out hot hitters &amp; looks forward to '16.</itunes:subtitle><itunes:summary><![CDATA[Divish joins the show for some M's baseball talk as the team hopes to regain some momentum after yesterday's loss following a successful road trip. He points out hot hitters & looks forward to '16.]]></itunes:summary><itunes:duration>766</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Divish joins the show for some M's baseball talk as the team hopes to regain some momentum after yesterday's loss following a successful road trip. He points out hot hitters &amp; looks forward to '16.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-7 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-7-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show as the Hawks prepare for week 1 against the Rams. He gives his stance on Kam's holdout, compares Ahman Green to Christine Michael, & weighs in on Jake Browning.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-7_mike_holmgren_0_1441631962.mp3</guid><pubDate>Mon, 07 Sep 2015 17:14:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6592394/9_7_mike_holmgren_0_1441631962.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show as the Hawks prepare for week 1 against the Rams. He gives his stance on Kam's holdout, compares Ahman Green to Christine Michael, &amp; weighs in on Jake Browning.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show as the Hawks prepare for week 1 against the Rams. He gives his stance on Kam's holdout, compares Ahman Green to Christine Michael, & weighs in on Jake Browning.]]></itunes:summary><itunes:duration>2531</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show as the Hawks prepare for week 1 against the Rams. He gives his stance on Kam's holdout, compares Ahman Green to Christine Michael, &amp; weighs in on Jake Browning.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-4 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/9-4-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show following the final preseason game. He talks about how the Hawks will execute their final roster cut and projects how the Kam Chancellor situation will play out.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-4_mike_holmgren_0_1441372452.mp3</guid><pubDate>Fri, 04 Sep 2015 17:11:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6579623/9_4_mike_holmgren_0_1441372452.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show following the final preseason game. He talks about how the Hawks will execute their final roster cut and projects how the Kam Chancellor situation will play out.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show following the final preseason game. He talks about how the Hawks will execute their final roster cut and projects how the Kam Chancellor situation will play out.]]></itunes:summary><itunes:duration>978</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show following the final preseason game. He talks about how the Hawks will execute their final roster cut and projects how the Kam Chancellor situation will play out.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-4 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/9-4-rick-neuheisel</link><description><![CDATA[Rick joins the show for his first installment this football season as he shifts from PAC-12 focus to SEC. He talks about the notable games last night and what to look forward to the Dawgs this season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-4_rick_neuheisel_0_1441372217.mp3</guid><pubDate>Fri, 04 Sep 2015 17:03:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6579622/9_4_rick_neuheisel_0_1441372217.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick joins the show for his first installment this football season as he shifts from PAC-12 focus to SEC. He talks about the notable games last night and what to look forward to the Dawgs this season.</itunes:subtitle><itunes:summary><![CDATA[Rick joins the show for his first installment this football season as he shifts from PAC-12 focus to SEC. He talks about the notable games last night and what to look forward to the Dawgs this season.]]></itunes:summary><itunes:duration>958</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick joins the show for his first installment this football season as he shifts from PAC-12 focus to SEC. He talks about the notable games last night and what to look forward to the Dawgs this season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c641d7e2e04b51325d8d6dc7e3cafad1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-3 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/9-3-steve-phillips_1</link><description><![CDATA[Steve joins the show for his weekly segment to discuss the MLB pennant race which is heating up. He also addresses the Mariners front office situation moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/steve_phillips_9-3__0_1441291821.mp3</guid><pubDate>Thu, 03 Sep 2015 18:37:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6575599/steve_phillips_9_3_0_1441291821.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show for his weekly segment to discuss the MLB pennant race which is heating up. He also addresses the Mariners front office situation moving forward.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show for his weekly segment to discuss the MLB pennant race which is heating up. He also addresses the Mariners front office situation moving forward.]]></itunes:summary><itunes:duration>1072</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show for his weekly segment to discuss the MLB pennant race which is heating up. He also addresses the Mariners front office situation moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-3 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/9-3-12th-man-roundtable</link><description><![CDATA[Dave & Bob join Dick & Hugh for an hour of Hawk talk as the final preseason game is mere hours away. They ponder possible changes that could be made to the exhibition portion of the season & break down the offensive unit as a whole including expectations.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-3_12th_man_roundtable_0_1441285812.mp3</guid><pubDate>Thu, 03 Sep 2015 15:35:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6575218/9_3_12th_man_roundtable_0_1441285812.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dave &amp; Bob join Dick &amp; Hugh for an hour of Hawk talk as the final preseason game is mere hours away. They ponder possible changes that could be made to the exhibition portion of the season &amp; break down the offensive unit as a whole including expectations.</itunes:subtitle><itunes:summary><![CDATA[Dave & Bob join Dick & Hugh for an hour of Hawk talk as the final preseason game is mere hours away. They ponder possible changes that could be made to the exhibition portion of the season & break down the offensive unit as a whole including expectations.]]></itunes:summary><itunes:duration>2595</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dave &amp; Bob join Dick &amp; Hugh for an hour of Hawk talk as the final preseason game is mere hours away. They ponder possible changes that could be made to the exhibition portion of the season &amp; break down the offensive unit as a whole including expectations.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>9-1 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/9-1-ryan-divish</link><description><![CDATA[Divish is in Houston with the M's and addresses the firing of Jack Z. He notes the timing and potential candidates to fill the opening. Also, he weighs in on dealing Austin Jackson.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/09/mp3/default/9-1_ryan_divish_0_1441110457.mp3</guid><pubDate>Tue, 01 Sep 2015 16:11:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6566049/9_1_ryan_divish_0_1441110457.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Divish is in Houston with the M's and addresses the firing of Jack Z. He notes the timing and potential candidates to fill the opening. Also, he weighs in on dealing Austin Jackson.</itunes:subtitle><itunes:summary><![CDATA[Divish is in Houston with the M's and addresses the firing of Jack Z. He notes the timing and potential candidates to fill the opening. Also, he weighs in on dealing Austin Jackson.]]></itunes:summary><itunes:duration>712</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Divish is in Houston with the M's and addresses the firing of Jack Z. He notes the timing and potential candidates to fill the opening. Also, he weighs in on dealing Austin Jackson.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-31 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/8-31-mike-holmgren</link><description><![CDATA[Holmgren joins the show for Monday Morning Quarterback following week 3 of the preseason. What would he tell his team after the performance in San Diego? He talks about Russ' running ability & how to approach cutting players this time of the season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-31_mike_holmgren_0_1441026341.mp3</guid><pubDate>Mon, 31 Aug 2015 16:51:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6561480/8_31_mike_holmgren_0_1441026341.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Holmgren joins the show for Monday Morning Quarterback following week 3 of the preseason. What would he tell his team after the performance in San Diego? He talks about Russ' running ability &amp; how to approach cutting players this time of the season.</itunes:subtitle><itunes:summary><![CDATA[Holmgren joins the show for Monday Morning Quarterback following week 3 of the preseason. What would he tell his team after the performance in San Diego? He talks about Russ' running ability & how to approach cutting players this time of the season.]]></itunes:summary><itunes:duration>2558</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Holmgren joins the show for Monday Morning Quarterback following week 3 of the preseason. What would he tell his team after the performance in San Diego? He talks about Russ' running ability &amp; how to approach cutting players this time of the season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-28 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/8-28-mike-holmgren</link><description><![CDATA[Coach Holmgren jumps on board as the Hawks prepare for preseason game 3 against the Chargers. He shares some funny interactions with referees over the years. Also, Mike gives a GM perspective of Kam's holdout.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-28_mike_holmgren_0_1440767158.mp3</guid><pubDate>Fri, 28 Aug 2015 15:46:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6548897/8_28_mike_holmgren_0_1440767158.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren jumps on board as the Hawks prepare for preseason game 3 against the Chargers. He shares some funny interactions with referees over the years. Also, Mike gives a GM perspective of Kam's holdout.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren jumps on board as the Hawks prepare for preseason game 3 against the Chargers. He shares some funny interactions with referees over the years. Also, Mike gives a GM perspective of Kam's holdout.]]></itunes:summary><itunes:duration>1031</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren jumps on board as the Hawks prepare for preseason game 3 against the Chargers. He shares some funny interactions with referees over the years. Also, Mike gives a GM perspective of Kam's holdout.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-28 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/8-28-jason-la-canfora</link><description><![CDATA[CBS Sports insider for the NFL Jason La Canfora joins the show to expand on his article about Kam Chancellor's holdout. Mitch clarifies some of the language in the piece and finds out the most likely outcome with Bam Bam.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-28_jason_la_canfora_0_1440758486.mp3</guid><pubDate>Fri, 28 Aug 2015 14:33:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6548071/8_28_jason_la_canfora_0_1440758486.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>CBS Sports insider for the NFL Jason La Canfora joins the show to expand on his article about Kam Chancellor's holdout. Mitch clarifies some of the language in the piece and finds out the most likely outcome with Bam Bam.</itunes:subtitle><itunes:summary><![CDATA[CBS Sports insider for the NFL Jason La Canfora joins the show to expand on his article about Kam Chancellor's holdout. Mitch clarifies some of the language in the piece and finds out the most likely outcome with Bam Bam.]]></itunes:summary><itunes:duration>673</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8f39071d762e6ccd433b769fd204e06.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>CBS Sports insider for the NFL Jason La Canfora joins the show to expand on his article about Kam Chancellor's holdout. Mitch clarifies some of the language in the piece and finds out the most likely outcome with Bam Bam.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e8f39071d762e6ccd433b769fd204e06.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-27 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/8-27-12th-man-roundtable</link><description><![CDATA[Bob & Hugh join the guys from the VMAC for an hour of Hawks talk. Topics include Kam's continued holdout, the ever-evolving offensive line, and the upcoming preseason game against the Chargers.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-27_12th_man_roundtable_0_1440681325.mp3</guid><pubDate>Thu, 27 Aug 2015 17:13:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6544279/8_27_12th_man_roundtable_0_1440681325.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob &amp; Hugh join the guys from the VMAC for an hour of Hawks talk. Topics include Kam's continued holdout, the ever-evolving offensive line, and the upcoming preseason game against the Chargers.</itunes:subtitle><itunes:summary><![CDATA[Bob & Hugh join the guys from the VMAC for an hour of Hawks talk. Topics include Kam's continued holdout, the ever-evolving offensive line, and the upcoming preseason game against the Chargers.]]></itunes:summary><itunes:duration>1791</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob &amp; Hugh join the guys from the VMAC for an hour of Hawks talk. Topics include Kam's continued holdout, the ever-evolving offensive line, and the upcoming preseason game against the Chargers.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-27 Ahtyba Rubin</title><link>https://www.spreaker.com/user/kjrmitch/8-27-ahtyba-rubin</link><description><![CDATA[New DT for the Hawks Ahtyba Rubin joins us from the VMAC to talk about his transition to living in Seattle. He also discusses the elite defensive unit he is joining and how he is developing chemistry his teammates.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-27_ahtyba_rubin_0_1440674844.mp3</guid><pubDate>Thu, 27 Aug 2015 15:23:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6543473/8_27_ahtyba_rubin_0_1440674844.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>New DT for the Hawks Ahtyba Rubin joins us from the VMAC to talk about his transition to living in Seattle. He also discusses the elite defensive unit he is joining and how he is developing chemistry his teammates.</itunes:subtitle><itunes:summary><![CDATA[New DT for the Hawks Ahtyba Rubin joins us from the VMAC to talk about his transition to living in Seattle. He also discusses the elite defensive unit he is joining and how he is developing chemistry his teammates.]]></itunes:summary><itunes:duration>534</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf7b24416daae31d3dda70a1d60cc963.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>New DT for the Hawks Ahtyba Rubin joins us from the VMAC to talk about his transition to living in Seattle. He also discusses the elite defensive unit he is joining and how he is developing chemistry his teammates.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cf7b24416daae31d3dda70a1d60cc963.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-26 Jimmy Graham</title><link>https://www.spreaker.com/user/kjrmitch/8-26-jimmy-graham</link><description><![CDATA[Jimmy Graham joins Mitch & Dick from the VMAC to discuss his transition to Seattle. He also talks about his reaction to the trade. Also, how does he expect his role to change now that he is with a title contender?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-26_jimmy_graham_0_1440592393.mp3</guid><pubDate>Wed, 26 Aug 2015 16:25:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6537207/8_26_jimmy_graham_0_1440592393.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jimmy Graham joins Mitch &amp; Dick from the VMAC to discuss his transition to Seattle. He also talks about his reaction to the trade. Also, how does he expect his role to change now that he is with a title contender?</itunes:subtitle><itunes:summary><![CDATA[Jimmy Graham joins Mitch & Dick from the VMAC to discuss his transition to Seattle. He also talks about his reaction to the trade. Also, how does he expect his role to change now that he is with a title contender?]]></itunes:summary><itunes:duration>893</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9ca0a86ef5925042b3abbfe55e10978.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jimmy Graham joins Mitch &amp; Dick from the VMAC to discuss his transition to Seattle. He also talks about his reaction to the trade. Also, how does he expect his role to change now that he is with a title contender?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9ca0a86ef5925042b3abbfe55e10978.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-26 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/8-26-steve-phillips</link><description><![CDATA[Steve joins the show to talk about Nelson Cruz's MVP caliber campaign & his ability to keep the pedal down. He also talks about Cano's improved second half of the season & why he struggled early on.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-26_steve_phillips_0_1440588298.mp3</guid><pubDate>Wed, 26 Aug 2015 15:21:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6536990/8_26_steve_phillips_0_1440588298.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show to talk about Nelson Cruz's MVP caliber campaign &amp; his ability to keep the pedal down. He also talks about Cano's improved second half of the season &amp; why he struggled early on.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show to talk about Nelson Cruz's MVP caliber campaign & his ability to keep the pedal down. He also talks about Cano's improved second half of the season & why he struggled early on.]]></itunes:summary><itunes:duration>549</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show to talk about Nelson Cruz's MVP caliber campaign &amp; his ability to keep the pedal down. He also talks about Cano's improved second half of the season &amp; why he struggled early on.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-25 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/8-25-ryan-divish</link><description><![CDATA[Ryan discusses the departure of Fernando Rodney & the experience he brought with him. He also talks about what he is looking for in the final month of the season and who he expects will not return in 2016.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-25_ryan_divish_0_1440503248.mp3</guid><pubDate>Tue, 25 Aug 2015 15:43:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6532086/8_25_ryan_divish_0_1440503248.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan discusses the departure of Fernando Rodney &amp; the experience he brought with him. He also talks about what he is looking for in the final month of the season and who he expects will not return in 2016.</itunes:subtitle><itunes:summary><![CDATA[Ryan discusses the departure of Fernando Rodney & the experience he brought with him. He also talks about what he is looking for in the final month of the season and who he expects will not return in 2016.]]></itunes:summary><itunes:duration>1916</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan discusses the departure of Fernando Rodney &amp; the experience he brought with him. He also talks about what he is looking for in the final month of the season and who he expects will not return in 2016.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-25 Kevin Pierre-Lewis</title><link>https://www.spreaker.com/user/kjrmitch/8-25-kevin-pierre-lewis</link><description><![CDATA[Hawks linebacker Kevin Pierre-Lewis joins Mitch from the VMAC to talk about his lofty projections from insiders. He also talks about playing for a team with elite linebackers and the competition he faces for playing time.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-25_kevin_pierre-lewis_0_1440502923.mp3</guid><pubDate>Tue, 25 Aug 2015 15:26:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6532083/8_25_kevin_pierre_lewis_0_1440502923.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks linebacker Kevin Pierre-Lewis joins Mitch from the VMAC to talk about his lofty projections from insiders. He also talks about playing for a team with elite linebackers and the competition he faces for playing time.</itunes:subtitle><itunes:summary><![CDATA[Hawks linebacker Kevin Pierre-Lewis joins Mitch from the VMAC to talk about his lofty projections from insiders. He also talks about playing for a team with elite linebackers and the competition he faces for playing time.]]></itunes:summary><itunes:duration>668</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edaa1a3c63ba792bff76209fdc4b8779.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks linebacker Kevin Pierre-Lewis joins Mitch from the VMAC to talk about his lofty projections from insiders. He also talks about playing for a team with elite linebackers and the competition he faces for playing time.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edaa1a3c63ba792bff76209fdc4b8779.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-24 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/8-24-peter-king</link><description><![CDATA[Peter joins the show to talk about Friday's preseason loss to the Chiefs. He also chats about avoiding the injury bug & what the Hawks would do in the same situation in SB49 if played today.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-24_peter_king_0_1440417289.mp3</guid><pubDate>Mon, 24 Aug 2015 15:43:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6527848/8_24_peter_king_0_1440417289.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter joins the show to talk about Friday's preseason loss to the Chiefs. He also chats about avoiding the injury bug &amp; what the Hawks would do in the same situation in SB49 if played today.</itunes:subtitle><itunes:summary><![CDATA[Peter joins the show to talk about Friday's preseason loss to the Chiefs. He also chats about avoiding the injury bug & what the Hawks would do in the same situation in SB49 if played today.]]></itunes:summary><itunes:duration>798</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42acd4cc5299d334a217253487ea0f9e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter joins the show to talk about Friday's preseason loss to the Chiefs. He also chats about avoiding the injury bug &amp; what the Hawks would do in the same situation in SB49 if played today.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/42acd4cc5299d334a217253487ea0f9e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-24 Mike Florio</title><link>https://www.spreaker.com/user/kjrmitch/8-24-mike-florio</link><description><![CDATA[Mike Florio of NBC Sports & ProFootballTalk.com joins the program to talk about key injuries in the preseason including Jordy Nelson yesterday. He also provides national perspective on the Hawks thus far.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-24_mike_florio_0_1440415270.mp3</guid><pubDate>Mon, 24 Aug 2015 15:18:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6527846/8_24_mike_florio_0_1440415270.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Florio of NBC Sports &amp; ProFootballTalk.com joins the program to talk about key injuries in the preseason including Jordy Nelson yesterday. He also provides national perspective on the Hawks thus far.</itunes:subtitle><itunes:summary><![CDATA[Mike Florio of NBC Sports & ProFootballTalk.com joins the program to talk about key injuries in the preseason including Jordy Nelson yesterday. He also provides national perspective on the Hawks thus far.]]></itunes:summary><itunes:duration>615</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69ab4fac6691fb78f2c31adcc78dd584.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Florio of NBC Sports &amp; ProFootballTalk.com joins the program to talk about key injuries in the preseason including Jordy Nelson yesterday. He also provides national perspective on the Hawks thus far.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69ab4fac6691fb78f2c31adcc78dd584.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-21 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/8-21-mike-holmgren</link><description><![CDATA[Coach Holmgren jumps on air before the Hawks take the field for the second preseason matchup in KC. Mitch asks him to compare training camp and the lead-up to the NFL season then and now.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-21_mike_holmgren_0_1440162594.mp3</guid><pubDate>Fri, 21 Aug 2015 17:06:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6515644/8_21_mike_holmgren_0_1440162594.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren jumps on air before the Hawks take the field for the second preseason matchup in KC. Mitch asks him to compare training camp and the lead-up to the NFL season then and now.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren jumps on air before the Hawks take the field for the second preseason matchup in KC. Mitch asks him to compare training camp and the lead-up to the NFL season then and now.]]></itunes:summary><itunes:duration>761</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren jumps on air before the Hawks take the field for the second preseason matchup in KC. Mitch asks him to compare training camp and the lead-up to the NFL season then and now.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-21 Ian Furness</title><link>https://www.spreaker.com/user/kjrmitch/8-21-ian-furness</link><description><![CDATA[Ian joins the show from Kansas City as the Hawks prepare to take on the Chiefs for the second preseason game. Mitch asks Ian to give us quick bios on a number of guys trying to make the roster and where they fit.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-21_ian_furness_0_1440158071.mp3</guid><pubDate>Fri, 21 Aug 2015 15:40:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6515389/8_21_ian_furness_0_1440158071.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ian joins the show from Kansas City as the Hawks prepare to take on the Chiefs for the second preseason game. Mitch asks Ian to give us quick bios on a number of guys trying to make the roster and where they fit.</itunes:subtitle><itunes:summary><![CDATA[Ian joins the show from Kansas City as the Hawks prepare to take on the Chiefs for the second preseason game. Mitch asks Ian to give us quick bios on a number of guys trying to make the roster and where they fit.]]></itunes:summary><itunes:duration>792</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39cc8fd64ba071e5ee0b0619a7bcc693.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ian joins the show from Kansas City as the Hawks prepare to take on the Chiefs for the second preseason game. Mitch asks Ian to give us quick bios on a number of guys trying to make the roster and where they fit.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39cc8fd64ba071e5ee0b0619a7bcc693.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-21 Fred Couples</title><link>https://www.spreaker.com/user/kjrmitch/8-21-fred-couples</link><description><![CDATA[Freddie joins the program to chat about the current state of his golf game. They also chat about the Seahawks considering he is a Seattleite. Also, the Snoqualmie Showdown last year enters the discussion!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-21_fred_couples_0_1440158221.mp3</guid><pubDate>Fri, 21 Aug 2015 15:13:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6515392/8_21_fred_couples_0_1440158221.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Freddie joins the program to chat about the current state of his golf game. They also chat about the Seahawks considering he is a Seattleite. Also, the Snoqualmie Showdown last year enters the discussion!</itunes:subtitle><itunes:summary><![CDATA[Freddie joins the program to chat about the current state of his golf game. They also chat about the Seahawks considering he is a Seattleite. Also, the Snoqualmie Showdown last year enters the discussion!]]></itunes:summary><itunes:duration>1373</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8811b2be2fc82e044b89aab175d2b886.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Freddie joins the program to chat about the current state of his golf game. They also chat about the Seahawks considering he is a Seattleite. Also, the Snoqualmie Showdown last year enters the discussion!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8811b2be2fc82e044b89aab175d2b886.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-20 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/8-20-12th-man-roundtable</link><description><![CDATA[Bob Condotta & Dave Boling join Mitch to discuss the main topics surrounding the Hawks including the inexperienced offensive line, intriguing rookie speedster Tyler Lockett, & Kam's continued holdout.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-20_12th_man_roundtable_0_1440072154.mp3</guid><pubDate>Thu, 20 Aug 2015 15:46:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6510965/8_20_12th_man_roundtable_0_1440072154.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta &amp; Dave Boling join Mitch to discuss the main topics surrounding the Hawks including the inexperienced offensive line, intriguing rookie speedster Tyler Lockett, &amp; Kam's continued holdout.</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta & Dave Boling join Mitch to discuss the main topics surrounding the Hawks including the inexperienced offensive line, intriguing rookie speedster Tyler Lockett, & Kam's continued holdout.]]></itunes:summary><itunes:duration>2252</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta &amp; Dave Boling join Mitch to discuss the main topics surrounding the Hawks including the inexperienced offensive line, intriguing rookie speedster Tyler Lockett, &amp; Kam's continued holdout.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-19 Russell Wilson</title><link>https://www.spreaker.com/user/kjrmitch/8-19-russell-wilson</link><description><![CDATA[Russ stops by before practice where he discusses his mindset throughout the contract signing process. He talks about moving on after a gut-wrenching SuperBowl loss & his evolving cast of receivers.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-19_russell_wilson_0_1439987878.mp3</guid><pubDate>Wed, 19 Aug 2015 16:32:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6506808/8_19_russell_wilson_0_1439987878.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Russ stops by before practice where he discusses his mindset throughout the contract signing process. He talks about moving on after a gut-wrenching SuperBowl loss &amp; his evolving cast of receivers.</itunes:subtitle><itunes:summary><![CDATA[Russ stops by before practice where he discusses his mindset throughout the contract signing process. He talks about moving on after a gut-wrenching SuperBowl loss & his evolving cast of receivers.]]></itunes:summary><itunes:duration>991</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88954e38c443990ffc420805db9277ff.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Russ stops by before practice where he discusses his mindset throughout the contract signing process. He talks about moving on after a gut-wrenching SuperBowl loss &amp; his evolving cast of receivers.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88954e38c443990ffc420805db9277ff.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-19 Walter Jones</title><link>https://www.spreaker.com/user/kjrmitch/8-19-walter-jones</link><description><![CDATA[Hawks great Walter Jones joins Mitch to talk about family life after an extended period of time since his playing days. He also addresses the current state of the offensive line which is an area of concern for many.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-19_walter_jones_0_1439984189.mp3</guid><pubDate>Wed, 19 Aug 2015 15:31:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6506583/8_19_walter_jones_0_1439984189.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks great Walter Jones joins Mitch to talk about family life after an extended period of time since his playing days. He also addresses the current state of the offensive line which is an area of concern for many.</itunes:subtitle><itunes:summary><![CDATA[Hawks great Walter Jones joins Mitch to talk about family life after an extended period of time since his playing days. He also addresses the current state of the offensive line which is an area of concern for many.]]></itunes:summary><itunes:duration>774</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d617a32ef7bc99902bcbc8e0fa6ab38.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks great Walter Jones joins Mitch to talk about family life after an extended period of time since his playing days. He also addresses the current state of the offensive line which is an area of concern for many.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d617a32ef7bc99902bcbc8e0fa6ab38.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-18 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/8-18-ryan-divish</link><description><![CDATA[Ryan provides reaction to last night's late inning debacle in Arlington & addresses the question whether Carson Smith can be the M's closer moving forward. Also, is there a reason to worry about Felix? Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-18_ryan_divish_0_1439898790.mp3</guid><pubDate>Tue, 18 Aug 2015 15:37:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6502492/8_18_ryan_divish_0_1439898790.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan provides reaction to last night's late inning debacle in Arlington &amp; addresses the question whether Carson Smith can be the M's closer moving forward. Also, is there a reason to worry about Felix? Have a listen!</itunes:subtitle><itunes:summary><![CDATA[Ryan provides reaction to last night's late inning debacle in Arlington & addresses the question whether Carson Smith can be the M's closer moving forward. Also, is there a reason to worry about Felix? Have a listen!]]></itunes:summary><itunes:duration>566</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan provides reaction to last night's late inning debacle in Arlington &amp; addresses the question whether Carson Smith can be the M's closer moving forward. Also, is there a reason to worry about Felix? Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-18 Jesse Williams</title><link>https://www.spreaker.com/user/kjrmitch/8-18-jesse-williams</link><description><![CDATA[Defensive tackle for the Hawks Jesse Williams talks about his long journey to being back on the field after injuries & a bout with cancer. He provides how he has grown as a person & his mindset about competing for the 53-man roster.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-18_jesse_williams_0_1439897815.mp3</guid><pubDate>Tue, 18 Aug 2015 15:15:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6502491/8_18_jesse_williams_0_1439897815.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Defensive tackle for the Hawks Jesse Williams talks about his long journey to being back on the field after injuries &amp; a bout with cancer. He provides how he has grown as a person &amp; his mindset about competing for the 53-man roster.</itunes:subtitle><itunes:summary><![CDATA[Defensive tackle for the Hawks Jesse Williams talks about his long journey to being back on the field after injuries & a bout with cancer. He provides how he has grown as a person & his mindset about competing for the 53-man roster.]]></itunes:summary><itunes:duration>769</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b844c2041ccca85390b216361f1cf083.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Defensive tackle for the Hawks Jesse Williams talks about his long journey to being back on the field after injuries &amp; a bout with cancer. He provides how he has grown as a person &amp; his mindset about competing for the 53-man roster.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b844c2041ccca85390b216361f1cf083.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-17 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/8-17-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the program following the preseason opener at CenturyLink Field on Friday night. He provides commentary on debuts for young Hawks & gives insight from a coach's perspective on moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-17_mike_holmgren_0_1439815158.mp3</guid><pubDate>Mon, 17 Aug 2015 16:35:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6498660/8_17_mike_holmgren_0_1439815158.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the program following the preseason opener at CenturyLink Field on Friday night. He provides commentary on debuts for young Hawks &amp; gives insight from a coach's perspective on moving forward.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the program following the preseason opener at CenturyLink Field on Friday night. He provides commentary on debuts for young Hawks & gives insight from a coach's perspective on moving forward.]]></itunes:summary><itunes:duration>1314</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the program following the preseason opener at CenturyLink Field on Friday night. He provides commentary on debuts for young Hawks &amp; gives insight from a coach's perspective on moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-17 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/8-17-ben-wright</link><description><![CDATA[The day following a major calls for a few minutes with the colorful commentary of Ben Wright. He talks about Jason Day's PGA Championship victory at Whistling Straits & discusses the young talent in the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-17_ben_wright_0_1439809217.mp3</guid><pubDate>Mon, 17 Aug 2015 14:21:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6498261/8_17_ben_wright_0_1439809217.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The day following a major calls for a few minutes with the colorful commentary of Ben Wright. He talks about Jason Day's PGA Championship victory at Whistling Straits &amp; discusses the young talent in the game.</itunes:subtitle><itunes:summary><![CDATA[The day following a major calls for a few minutes with the colorful commentary of Ben Wright. He talks about Jason Day's PGA Championship victory at Whistling Straits & discusses the young talent in the game.]]></itunes:summary><itunes:duration>882</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The day following a major calls for a few minutes with the colorful commentary of Ben Wright. He talks about Jason Day's PGA Championship victory at Whistling Straits &amp; discusses the young talent in the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-13 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/8-13-12th-man-roundtable</link><description><![CDATA[The Roundtable is back! Hugh, Dave, & Bob spend an hour with Mitch for Hawk talk where they discuss the challenges fielding a competitive roster while contending with the salary cap. They also talk about the depth in key positions & marvel at Jimmy Graham]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-13_12th_man_roundtable_0_1439467183.mp3</guid><pubDate>Thu, 13 Aug 2015 14:49:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6483113/8_13_12th_man_roundtable_0_1439467183.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The Roundtable is back! Hugh, Dave, &amp; Bob spend an hour with Mitch for Hawk talk where they discuss the challenges fielding a competitive roster while contending with the salary cap. They also talk about the depth in key positions &amp; marvel at Jimmy Graham</itunes:subtitle><itunes:summary><![CDATA[The Roundtable is back! Hugh, Dave, & Bob spend an hour with Mitch for Hawk talk where they discuss the challenges fielding a competitive roster while contending with the salary cap. They also talk about the depth in key positions & marvel at Jimmy Graham]]></itunes:summary><itunes:duration>2137</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The Roundtable is back! Hugh, Dave, &amp; Bob spend an hour with Mitch for Hawk talk where they discuss the challenges fielding a competitive roster while contending with the salary cap. They also talk about the depth in key positions &amp; marvel at Jimmy Graham</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-13 Bill Krueger</title><link>https://www.spreaker.com/user/kjrmitch/8-13-bill-krueger</link><description><![CDATA[Following a memorable day in Mariners history, Bill Krueger joins the show to talk about Hisashi Iwakuma's no-hitter yesterday. He breaks down Kuma's MLB career and pitching style.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-13_bill_krueger_0_1439462906.mp3</guid><pubDate>Thu, 13 Aug 2015 14:33:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6482754/8_13_bill_krueger_0_1439462906.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Following a memorable day in Mariners history, Bill Krueger joins the show to talk about Hisashi Iwakuma's no-hitter yesterday. He breaks down Kuma's MLB career and pitching style.</itunes:subtitle><itunes:summary><![CDATA[Following a memorable day in Mariners history, Bill Krueger joins the show to talk about Hisashi Iwakuma's no-hitter yesterday. He breaks down Kuma's MLB career and pitching style.]]></itunes:summary><itunes:duration>627</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Following a memorable day in Mariners history, Bill Krueger joins the show to talk about Hisashi Iwakuma's no-hitter yesterday. He breaks down Kuma's MLB career and pitching style.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-12 Pete Carroll</title><link>https://www.spreaker.com/user/kjrmitch/8-12-pete-carroll</link><description><![CDATA[The guys chat with The Grand Poohbah at the VMAC. Coach Pete talks about the mindset his staff develops to motivate the team. He also discusses the offensive line which appears to have some question marks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-12_pete_carroll_0_1439385788.mp3</guid><pubDate>Wed, 12 Aug 2015 15:54:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6478971/8_12_pete_carroll_0_1439385788.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The guys chat with The Grand Poohbah at the VMAC. Coach Pete talks about the mindset his staff develops to motivate the team. He also discusses the offensive line which appears to have some question marks.</itunes:subtitle><itunes:summary><![CDATA[The guys chat with The Grand Poohbah at the VMAC. Coach Pete talks about the mindset his staff develops to motivate the team. He also discusses the offensive line which appears to have some question marks.]]></itunes:summary><itunes:duration>1226</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0096cbb72ea3b48bb78caafeb681fa00.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The guys chat with The Grand Poohbah at the VMAC. Coach Pete talks about the mindset his staff develops to motivate the team. He also discusses the offensive line which appears to have some question marks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0096cbb72ea3b48bb78caafeb681fa00.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-12 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/8-12-steve-phillips</link><description><![CDATA[Steve joins the program where he comments on the stark contrasts between baseball & football. He projects Dave Dombrowski's next destination and also addresses the spectacular season by Boomstick.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-12_steve_phillips_0_1439376404.mp3</guid><pubDate>Wed, 12 Aug 2015 14:17:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6478370/8_12_steve_phillips_0_1439376404.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the program where he comments on the stark contrasts between baseball &amp; football. He projects Dave Dombrowski's next destination and also addresses the spectacular season by Boomstick.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the program where he comments on the stark contrasts between baseball & football. He projects Dave Dombrowski's next destination and also addresses the spectacular season by Boomstick.]]></itunes:summary><itunes:duration>633</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the program where he comments on the stark contrasts between baseball &amp; football. He projects Dave Dombrowski's next destination and also addresses the spectacular season by Boomstick.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-11 Brandon Mebane</title><link>https://www.spreaker.com/user/kjrmitch/8-11-brandon-mebane</link><description><![CDATA[Hawks vet Brandon Mebane joins the show at the VMAC to talk about the untimely injury he suffered last year. He reflects on his long journey with the organization & contract negotiations along the way.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-11_brandon_mebane_0_1439292901.mp3</guid><pubDate>Tue, 11 Aug 2015 15:07:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6474203/8_11_brandon_mebane_0_1439292901.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks vet Brandon Mebane joins the show at the VMAC to talk about the untimely injury he suffered last year. He reflects on his long journey with the organization &amp; contract negotiations along the way.</itunes:subtitle><itunes:summary><![CDATA[Hawks vet Brandon Mebane joins the show at the VMAC to talk about the untimely injury he suffered last year. He reflects on his long journey with the organization & contract negotiations along the way.]]></itunes:summary><itunes:duration>1001</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0418c2eeaf166c4c233cdf489257da1c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks vet Brandon Mebane joins the show at the VMAC to talk about the untimely injury he suffered last year. He reflects on his long journey with the organization &amp; contract negotiations along the way.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0418c2eeaf166c4c233cdf489257da1c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-11 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/8-11-ryan-divish</link><description><![CDATA[As preseason football has begun and the M's fate is essentially sealed, Divish is throwing in the towel on a disappointing '15 campaign. He addresses Mitch's question whether Dombrowski could replace Jack Z.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-11_ryan_divish_0_1439292517.mp3</guid><pubDate>Tue, 11 Aug 2015 14:05:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6474206/8_11_ryan_divish_0_1439292517.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>As preseason football has begun and the M's fate is essentially sealed, Divish is throwing in the towel on a disappointing '15 campaign. He addresses Mitch's question whether Dombrowski could replace Jack Z.</itunes:subtitle><itunes:summary><![CDATA[As preseason football has begun and the M's fate is essentially sealed, Divish is throwing in the towel on a disappointing '15 campaign. He addresses Mitch's question whether Dombrowski could replace Jack Z.]]></itunes:summary><itunes:duration>676</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>As preseason football has begun and the M's fate is essentially sealed, Divish is throwing in the towel on a disappointing '15 campaign. He addresses Mitch's question whether Dombrowski could replace Jack Z.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-10 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/8-10-jason-la-canfora</link><description><![CDATA[Jason joins the guys to provide a national perspective on the strengths and weaknesses of the Hawks. He also addresses how the front office is allocating the bulk of their money to the core group of top talent.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-10_jason_la_canfora_0_1439212120.mp3</guid><pubDate>Mon, 10 Aug 2015 15:56:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6470097/8_10_jason_la_canfora_0_1439212120.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the guys to provide a national perspective on the strengths and weaknesses of the Hawks. He also addresses how the front office is allocating the bulk of their money to the core group of top talent.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the guys to provide a national perspective on the strengths and weaknesses of the Hawks. He also addresses how the front office is allocating the bulk of their money to the core group of top talent.]]></itunes:summary><itunes:duration>1304</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfe45de212e54cb95f6e4a07d66acef1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the guys to provide a national perspective on the strengths and weaknesses of the Hawks. He also addresses how the front office is allocating the bulk of their money to the core group of top talent.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfe45de212e54cb95f6e4a07d66acef1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-10 Kris Richard</title><link>https://www.spreaker.com/user/kjrmitch/8-10-kris-richard</link><description><![CDATA[Hawks defensive coordinator joins the guys from training camp to talk about the evolution of our defensive unit and gives a position breakdown. He gives an in-depth look at new faces on the roster.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-10_kris_richard_0_1439202239.mp3</guid><pubDate>Mon, 10 Aug 2015 14:15:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6469673/8_10_kris_richard_0_1439202239.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks defensive coordinator joins the guys from training camp to talk about the evolution of our defensive unit and gives a position breakdown. He gives an in-depth look at new faces on the roster.</itunes:subtitle><itunes:summary><![CDATA[Hawks defensive coordinator joins the guys from training camp to talk about the evolution of our defensive unit and gives a position breakdown. He gives an in-depth look at new faces on the roster.]]></itunes:summary><itunes:duration>859</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30f8fac15c28317bb0b766de21180a56.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks defensive coordinator joins the guys from training camp to talk about the evolution of our defensive unit and gives a position breakdown. He gives an in-depth look at new faces on the roster.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/30f8fac15c28317bb0b766de21180a56.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-7 Tony Softli</title><link>https://www.spreaker.com/user/kjrmitch/8-7-tony-softli</link><description><![CDATA[Tony joins the Hawks talk with Dick & Hugh at the VMAC where he provides insight about the challenge of balancing a salary in the in the NFL and the unique camaraderie in the locker room for this football team.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-7_tony_softli_0_1438950620.mp3</guid><pubDate>Fri, 07 Aug 2015 16:22:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6458744/8_7_tony_softli_0_1438950620.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Tony joins the Hawks talk with Dick &amp; Hugh at the VMAC where he provides insight about the challenge of balancing a salary in the in the NFL and the unique camaraderie in the locker room for this football team.</itunes:subtitle><itunes:summary><![CDATA[Tony joins the Hawks talk with Dick & Hugh at the VMAC where he provides insight about the challenge of balancing a salary in the in the NFL and the unique camaraderie in the locker room for this football team.]]></itunes:summary><itunes:duration>1401</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a51a1f3227d59bd6cf28d02e4e36d33.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Tony joins the Hawks talk with Dick &amp; Hugh at the VMAC where he provides insight about the challenge of balancing a salary in the in the NFL and the unique camaraderie in the locker room for this football team.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a51a1f3227d59bd6cf28d02e4e36d33.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-7 Tyler Lockett</title><link>https://www.spreaker.com/user/kjrmitch/8-7-tyler-lockett</link><description><![CDATA[Hawks rookie wideout Tyler Lockett joins Dick & Hugh from training camp to discuss his impression of practice thus far and his skill set that will propel him to excel on the squad.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-7_tyler_lockett_0_1438944701.mp3</guid><pubDate>Fri, 07 Aug 2015 14:33:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6458357/8_7_tyler_lockett_0_1438944701.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks rookie wideout Tyler Lockett joins Dick &amp; Hugh from training camp to discuss his impression of practice thus far and his skill set that will propel him to excel on the squad.</itunes:subtitle><itunes:summary><![CDATA[Hawks rookie wideout Tyler Lockett joins Dick & Hugh from training camp to discuss his impression of practice thus far and his skill set that will propel him to excel on the squad.]]></itunes:summary><itunes:duration>762</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5681cdd9a830fbded910fc6109176bdc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks rookie wideout Tyler Lockett joins Dick &amp; Hugh from training camp to discuss his impression of practice thus far and his skill set that will propel him to excel on the squad.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5681cdd9a830fbded910fc6109176bdc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-6 K.J. Wright</title><link>https://www.spreaker.com/user/kjrmitch/8-6-k-j-wright</link><description><![CDATA[Hawks linebacker K.J. Wright joins Dick and Hugh to talk about Earl & Kam's absence, the defensive lapse in the Superbowl, and the changed opinion of new teammate Jimmy Graham.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-6_kj_wright_0_1438860034.mp3</guid><pubDate>Thu, 06 Aug 2015 14:58:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6454223/8_6_kj_wright_0_1438860034.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks linebacker K.J. Wright joins Dick and Hugh to talk about Earl &amp; Kam's absence, the defensive lapse in the Superbowl, and the changed opinion of new teammate Jimmy Graham.</itunes:subtitle><itunes:summary><![CDATA[Hawks linebacker K.J. Wright joins Dick and Hugh to talk about Earl & Kam's absence, the defensive lapse in the Superbowl, and the changed opinion of new teammate Jimmy Graham.]]></itunes:summary><itunes:duration>737</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3c8cb128310702585370409136da379.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks linebacker K.J. Wright joins Dick and Hugh to talk about Earl &amp; Kam's absence, the defensive lapse in the Superbowl, and the changed opinion of new teammate Jimmy Graham.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3c8cb128310702585370409136da379.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-5 Bob Condotta</title><link>https://www.spreaker.com/user/kjrmitch/8-5-bob-condotta</link><description><![CDATA[Hawks beat reporter for The Seattle Times Bob Condotta joins the show from the VMAC to talk about Jimmy Graham's immersion into a new system. Also, he familiarizes us with the lesser-known guys at camp.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-5_bob_condotta_0_1438777850.mp3</guid><pubDate>Wed, 05 Aug 2015 16:19:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6450098/8_5_bob_condotta_0_1438777850.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks beat reporter for The Seattle Times Bob Condotta joins the show from the VMAC to talk about Jimmy Graham's immersion into a new system. Also, he familiarizes us with the lesser-known guys at camp.</itunes:subtitle><itunes:summary><![CDATA[Hawks beat reporter for The Seattle Times Bob Condotta joins the show from the VMAC to talk about Jimmy Graham's immersion into a new system. Also, he familiarizes us with the lesser-known guys at camp.]]></itunes:summary><itunes:duration>1091</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks beat reporter for The Seattle Times Bob Condotta joins the show from the VMAC to talk about Jimmy Graham's immersion into a new system. Also, he familiarizes us with the lesser-known guys at camp.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-5 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/8-5-steve-phillips</link><description><![CDATA[Steve Phillips jumps on the program in timely fashion as Tigers GM Dave Dombrowski was released on Tuesday. He also comments on the moves made by the M's before the deadline.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-5_steve_phillips_0_1438775781.mp3</guid><pubDate>Wed, 05 Aug 2015 15:26:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6449870/8_5_steve_phillips_0_1438775781.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve Phillips jumps on the program in timely fashion as Tigers GM Dave Dombrowski was released on Tuesday. He also comments on the moves made by the M's before the deadline.</itunes:subtitle><itunes:summary><![CDATA[Steve Phillips jumps on the program in timely fashion as Tigers GM Dave Dombrowski was released on Tuesday. He also comments on the moves made by the M's before the deadline.]]></itunes:summary><itunes:duration>863</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve Phillips jumps on the program in timely fashion as Tigers GM Dave Dombrowski was released on Tuesday. He also comments on the moves made by the M's before the deadline.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-5 Tom Cable</title><link>https://www.spreaker.com/user/kjrmitch/8-5-tom-cable</link><description><![CDATA[Offensive line coach of the Hawks Tom Cable joins Mitch from training camp to discuss key traits the coaching staff & front office look for in acquisitions. Also, he talks about this year's group including Jimmy's role.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-5_tom_cable_0_1438772480.mp3</guid><pubDate>Wed, 05 Aug 2015 14:04:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6449691/8_5_tom_cable_0_1438772480.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Offensive line coach of the Hawks Tom Cable joins Mitch from training camp to discuss key traits the coaching staff &amp; front office look for in acquisitions. Also, he talks about this year's group including Jimmy's role.</itunes:subtitle><itunes:summary><![CDATA[Offensive line coach of the Hawks Tom Cable joins Mitch from training camp to discuss key traits the coaching staff & front office look for in acquisitions. Also, he talks about this year's group including Jimmy's role.]]></itunes:summary><itunes:duration>1027</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/015b8f0a1a55353eef67989b51045deb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Offensive line coach of the Hawks Tom Cable joins Mitch from training camp to discuss key traits the coaching staff &amp; front office look for in acquisitions. Also, he talks about this year's group including Jimmy's role.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/015b8f0a1a55353eef67989b51045deb.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-4 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/8-4-ryan-divish</link><description><![CDATA[We talk baseball with Ryan Divish from the Mile High city as the M's pulled off a dramatic victory last night. He talks about the offensive improvement, bullpen woes, & the front office under fire.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-4_ryan_divish_0_1438688737.mp3</guid><pubDate>Tue, 04 Aug 2015 15:42:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6444940/8_4_ryan_divish_0_1438688737.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>We talk baseball with Ryan Divish from the Mile High city as the M's pulled off a dramatic victory last night. He talks about the offensive improvement, bullpen woes, &amp; the front office under fire.</itunes:subtitle><itunes:summary><![CDATA[We talk baseball with Ryan Divish from the Mile High city as the M's pulled off a dramatic victory last night. He talks about the offensive improvement, bullpen woes, & the front office under fire.]]></itunes:summary><itunes:duration>1091</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>We talk baseball with Ryan Divish from the Mile High city as the M's pulled off a dramatic victory last night. He talks about the offensive improvement, bullpen woes, &amp; the front office under fire.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-3 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/8-3-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show to discuss the big contracts were inked over the weekend. He also talks about holding out and whether caving in to guys like Kam is an appropriate action the Hawks should take.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-3_mike_holmgren_0_1438606873.mp3</guid><pubDate>Mon, 03 Aug 2015 16:47:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6440987/8_3_mike_holmgren_0_1438606873.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show to discuss the big contracts were inked over the weekend. He also talks about holding out and whether caving in to guys like Kam is an appropriate action the Hawks should take.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show to discuss the big contracts were inked over the weekend. He also talks about holding out and whether caving in to guys like Kam is an appropriate action the Hawks should take.]]></itunes:summary><itunes:duration>1426</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show to discuss the big contracts were inked over the weekend. He also talks about holding out and whether caving in to guys like Kam is an appropriate action the Hawks should take.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>8-3 Cliff Avril</title><link>https://www.spreaker.com/user/kjrmitch/8-3-cliff-avril</link><description><![CDATA[Hawks defensive end Cliff Avril joins Mitch, Dick, & Hugh from the VMAC to talk about contract culture in the NFL. He also breaks down the composition of the defensive line with new faces and the departure of Tony McDaniel.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/08/mp3/default/8-3_cliff_avril_0_1438601747.mp3</guid><pubDate>Mon, 03 Aug 2015 14:59:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6440778/8_3_cliff_avril_0_1438601747.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hawks defensive end Cliff Avril joins Mitch, Dick, &amp; Hugh from the VMAC to talk about contract culture in the NFL. He also breaks down the composition of the defensive line with new faces and the departure of Tony McDaniel.</itunes:subtitle><itunes:summary><![CDATA[Hawks defensive end Cliff Avril joins Mitch, Dick, & Hugh from the VMAC to talk about contract culture in the NFL. He also breaks down the composition of the defensive line with new faces and the departure of Tony McDaniel.]]></itunes:summary><itunes:duration>872</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f001fb3819208fb7f5c6fe86a70f7a2a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hawks defensive end Cliff Avril joins Mitch, Dick, &amp; Hugh from the VMAC to talk about contract culture in the NFL. He also breaks down the composition of the defensive line with new faces and the departure of Tony McDaniel.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f001fb3819208fb7f5c6fe86a70f7a2a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-31 Dave Boling</title><link>https://www.spreaker.com/user/kjrmitch/7-31-dave-boling</link><description><![CDATA[Longtime vet for covering the Seahawks Dave Boling joins the program to talk about the breaking news about Russell Wilson's contract. Football season is back and Dave from The News Tribune gives us all we need to know!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-31_dave_boling_0_1438348203.mp3</guid><pubDate>Fri, 31 Jul 2015 17:04:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6429134/7_31_dave_boling_0_1438348203.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Longtime vet for covering the Seahawks Dave Boling joins the program to talk about the breaking news about Russell Wilson's contract. Football season is back and Dave from The News Tribune gives us all we need to know!</itunes:subtitle><itunes:summary><![CDATA[Longtime vet for covering the Seahawks Dave Boling joins the program to talk about the breaking news about Russell Wilson's contract. Football season is back and Dave from The News Tribune gives us all we need to know!]]></itunes:summary><itunes:duration>1766</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/022c7c3de92d0308010c8002cb49366b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Longtime vet for covering the Seahawks Dave Boling joins the program to talk about the breaking news about Russell Wilson's contract. Football season is back and Dave from The News Tribune gives us all we need to know!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/022c7c3de92d0308010c8002cb49366b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-31 Russell Okung</title><link>https://www.spreaker.com/user/kjrmitch/7-31-russell-okung</link><description><![CDATA[Russell Okung joins the show on the first day of training camp to discuss his role now and moving forward with the organization. They also talk contracts.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-31_russell_okung_0_1438348052.mp3</guid><pubDate>Fri, 31 Jul 2015 17:02:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6428879/7_31_russell_okung_0_1438348052.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Russell Okung joins the show on the first day of training camp to discuss his role now and moving forward with the organization. They also talk contracts.</itunes:subtitle><itunes:summary><![CDATA[Russell Okung joins the show on the first day of training camp to discuss his role now and moving forward with the organization. They also talk contracts.]]></itunes:summary><itunes:duration>663</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a3a262152f9a35aaef7ef5e4a7828c3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Russell Okung joins the show on the first day of training camp to discuss his role now and moving forward with the organization. They also talk contracts.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5a3a262152f9a35aaef7ef5e4a7828c3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-31 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/7-31-peter-king</link><description><![CDATA[Peter gives us a candid reaction on short notice as the news broke that Russell Wilson signed his long-awaited contract extension. He points out that each side of the negotiation will view the deal as a win.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-31_peter_king_0_1438344758.mp3</guid><pubDate>Fri, 31 Jul 2015 16:03:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6428880/7_31_peter_king_0_1438344758.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter gives us a candid reaction on short notice as the news broke that Russell Wilson signed his long-awaited contract extension. He points out that each side of the negotiation will view the deal as a win.</itunes:subtitle><itunes:summary><![CDATA[Peter gives us a candid reaction on short notice as the news broke that Russell Wilson signed his long-awaited contract extension. He points out that each side of the negotiation will view the deal as a win.]]></itunes:summary><itunes:duration>697</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter gives us a candid reaction on short notice as the news broke that Russell Wilson signed his long-awaited contract extension. He points out that each side of the negotiation will view the deal as a win.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-29 Jake Lamb</title><link>https://www.spreaker.com/user/kjrmitch/7-29-jake-lamb</link><description><![CDATA[Queen Anne native and former UW baseball standout Jake Lamb joins the show to discuss his return to Seattle as an Arizona Diamondback. He chronicles his journey from little league to the bigs.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-29_jake_lamb_0_1438175991.mp3</guid><pubDate>Wed, 29 Jul 2015 16:19:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6419429/7_29_jake_lamb_0_1438175991.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Queen Anne native and former UW baseball standout Jake Lamb joins the show to discuss his return to Seattle as an Arizona Diamondback. He chronicles his journey from little league to the bigs.</itunes:subtitle><itunes:summary><![CDATA[Queen Anne native and former UW baseball standout Jake Lamb joins the show to discuss his return to Seattle as an Arizona Diamondback. He chronicles his journey from little league to the bigs.]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb612ff374bb8bd5d16e3a8049bc5f08.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Queen Anne native and former UW baseball standout Jake Lamb joins the show to discuss his return to Seattle as an Arizona Diamondback. He chronicles his journey from little league to the bigs.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fb612ff374bb8bd5d16e3a8049bc5f08.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-29 Ronnie Lott</title><link>https://www.spreaker.com/user/kjrmitch/7-29-ronnie-lott</link><description><![CDATA[Ronnie Lott joins the show to tell some fun football stories specifically about training camp as the Hawks report to the VMAC on Friday. Also, he provides his opinion of the L.O.B. from the perspective of a legendary defensive player.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-29_ronnie_lott_0_1438171108.mp3</guid><pubDate>Wed, 29 Jul 2015 15:39:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6418925/7_29_ronnie_lott_0_1438171108.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ronnie Lott joins the show to tell some fun football stories specifically about training camp as the Hawks report to the VMAC on Friday. Also, he provides his opinion of the L.O.B. from the perspective of a legendary defensive player.</itunes:subtitle><itunes:summary><![CDATA[Ronnie Lott joins the show to tell some fun football stories specifically about training camp as the Hawks report to the VMAC on Friday. Also, he provides his opinion of the L.O.B. from the perspective of a legendary defensive player.]]></itunes:summary><itunes:duration>1116</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94e727bd8b4cdc0bf204e0fb1ba791a0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ronnie Lott joins the show to tell some fun football stories specifically about training camp as the Hawks report to the VMAC on Friday. Also, he provides his opinion of the L.O.B. from the perspective of a legendary defensive player.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/94e727bd8b4cdc0bf204e0fb1ba791a0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-29 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/7-29-steve-phillips</link><description><![CDATA[Steve jumps on the show for his weekly baseball chat to talk about the trade deadline moves that have made a splash across MLB. He includes his opinion on what the Mariners should do given their position in the American League cellar.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-29_steve_phillips_0_1438166844.mp3</guid><pubDate>Wed, 29 Jul 2015 14:21:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6418778/7_29_steve_phillips_0_1438166844.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve jumps on the show for his weekly baseball chat to talk about the trade deadline moves that have made a splash across MLB. He includes his opinion on what the Mariners should do given their position in the American League cellar.</itunes:subtitle><itunes:summary><![CDATA[Steve jumps on the show for his weekly baseball chat to talk about the trade deadline moves that have made a splash across MLB. He includes his opinion on what the Mariners should do given their position in the American League cellar.]]></itunes:summary><itunes:duration>685</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve jumps on the show for his weekly baseball chat to talk about the trade deadline moves that have made a splash across MLB. He includes his opinion on what the Mariners should do given their position in the American League cellar.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-28 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/7-28-ryan-divish</link><description><![CDATA[Ryan Divish discusses the minor league prospects we may see in the late stages of the season as the M's are seemingly out of the playoff chase. Also, he elaborates on his article about Rodney tipping pitches.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-28_ryan_divish_0_1438083261.mp3</guid><pubDate>Tue, 28 Jul 2015 15:18:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6413445/7_28_ryan_divish_0_1438083261.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish discusses the minor league prospects we may see in the late stages of the season as the M's are seemingly out of the playoff chase. Also, he elaborates on his article about Rodney tipping pitches.</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish discusses the minor league prospects we may see in the late stages of the season as the M's are seemingly out of the playoff chase. Also, he elaborates on his article about Rodney tipping pitches.]]></itunes:summary><itunes:duration>893</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish discusses the minor league prospects we may see in the late stages of the season as the M's are seemingly out of the playoff chase. Also, he elaborates on his article about Rodney tipping pitches.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-27 NFC Rest</title><link>https://www.spreaker.com/user/kjrmitch/7-27-nfc-rest</link><description><![CDATA[Mitch serves as moderator for the "NFC Rest" roundtable featuring Jim Thomas from the St. Louis Dispatch, Kent Somers from the Arizona Republic, and Kevin Lynch from SFGate.com.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-27_nfc_rest_0_1438001387.mp3</guid><pubDate>Mon, 27 Jul 2015 16:39:03 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6408981/7_27_nfc_rest_0_1438001387.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch serves as moderator for the "NFC Rest" roundtable featuring Jim Thomas from the St. Louis Dispatch, Kent Somers from the Arizona Republic, and Kevin Lynch from SFGate.com.</itunes:subtitle><itunes:summary><![CDATA[Mitch serves as moderator for the "NFC Rest" roundtable featuring Jim Thomas from the St. Louis Dispatch, Kent Somers from the Arizona Republic, and Kevin Lynch from SFGate.com.]]></itunes:summary><itunes:duration>1030</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b99ad2381c2b797b211e2cf3f13edb0d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch serves as moderator for the "NFC Rest" roundtable featuring Jim Thomas from the St. Louis Dispatch, Kent Somers from the Arizona Republic, and Kevin Lynch from SFGate.com.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b99ad2381c2b797b211e2cf3f13edb0d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-27 Mike Florio</title><link>https://www.spreaker.com/user/kjrmitch/7-27-mike-florio</link><description><![CDATA[Mike Florio of ProFootballTalk joins Mitch to discuss Russell Wilson's seemingly looming contract that would propel him to the highest paid in the league. He also addresses other leading topics across the NFL.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-27_mike_florio_0_1437997849.mp3</guid><pubDate>Mon, 27 Jul 2015 15:48:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6408747/7_27_mike_florio_0_1437997849.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Florio of ProFootballTalk joins Mitch to discuss Russell Wilson's seemingly looming contract that would propel him to the highest paid in the league. He also addresses other leading topics across the NFL.</itunes:subtitle><itunes:summary><![CDATA[Mike Florio of ProFootballTalk joins Mitch to discuss Russell Wilson's seemingly looming contract that would propel him to the highest paid in the league. He also addresses other leading topics across the NFL.]]></itunes:summary><itunes:duration>920</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69ab4fac6691fb78f2c31adcc78dd584.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Florio of ProFootballTalk joins Mitch to discuss Russell Wilson's seemingly looming contract that would propel him to the highest paid in the league. He also addresses other leading topics across the NFL.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/69ab4fac6691fb78f2c31adcc78dd584.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-24 Bob Condotta</title><link>https://www.spreaker.com/user/kjrmitch/7-24-bob-condotta</link><description><![CDATA[Seattle Times columnist Bob Condotta joins the show for some Hawks talk. He discusses Earl's health, the state of our backfield and offensive line, and his opinion of whether Russ will ink a deal before camp.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-24_bob_condotta_0_1437737862.mp3</guid><pubDate>Fri, 24 Jul 2015 15:33:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6396054/7_24_bob_condotta_0_1437737862.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle Times columnist Bob Condotta joins the show for some Hawks talk. He discusses Earl's health, the state of our backfield and offensive line, and his opinion of whether Russ will ink a deal before camp.</itunes:subtitle><itunes:summary><![CDATA[Seattle Times columnist Bob Condotta joins the show for some Hawks talk. He discusses Earl's health, the state of our backfield and offensive line, and his opinion of whether Russ will ink a deal before camp.]]></itunes:summary><itunes:duration>700</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle Times columnist Bob Condotta joins the show for some Hawks talk. He discusses Earl's health, the state of our backfield and offensive line, and his opinion of whether Russ will ink a deal before camp.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-23 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/7-23-rick-neuheisel</link><description><![CDATA[Mitch catches up with good friend of the show Rick Neuheisel for another conversation where there is no knowing where it will go. The guys chat about his coaching days, golf, and Jim Harbaugh.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-23_rick_neuheisel_0_1437657579.mp3</guid><pubDate>Thu, 23 Jul 2015 17:18:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6392302/7_23_rick_neuheisel_0_1437657579.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch catches up with good friend of the show Rick Neuheisel for another conversation where there is no knowing where it will go. The guys chat about his coaching days, golf, and Jim Harbaugh.</itunes:subtitle><itunes:summary><![CDATA[Mitch catches up with good friend of the show Rick Neuheisel for another conversation where there is no knowing where it will go. The guys chat about his coaching days, golf, and Jim Harbaugh.]]></itunes:summary><itunes:duration>966</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch catches up with good friend of the show Rick Neuheisel for another conversation where there is no knowing where it will go. The guys chat about his coaching days, golf, and Jim Harbaugh.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-23 Carson Smith</title><link>https://www.spreaker.com/user/kjrmitch/7-23-carson-smith</link><description><![CDATA[Carson joins the program as the young arm out of the pen talks about his journey to the majors and his expedited role to closer for the Mariners.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-23_carson_smith_0_1437657398.mp3</guid><pubDate>Thu, 23 Jul 2015 17:08:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6392301/7_23_carson_smith_0_1437657398.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Carson joins the program as the young arm out of the pen talks about his journey to the majors and his expedited role to closer for the Mariners.</itunes:subtitle><itunes:summary><![CDATA[Carson joins the program as the young arm out of the pen talks about his journey to the majors and his expedited role to closer for the Mariners.]]></itunes:summary><itunes:duration>898</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9886878cacb88cafa2e4f6d0cb19f8c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Carson joins the program as the young arm out of the pen talks about his journey to the majors and his expedited role to closer for the Mariners.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9886878cacb88cafa2e4f6d0cb19f8c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-22 Mike Holmgren on Wilson Contract</title><link>https://www.spreaker.com/user/kjrmitch/7-22-mike-holmgren-on-wilson-contract</link><description><![CDATA[Mike Holmgren shares inside information about Wilson's contract offer from the Seahawks.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/holmgren_on_wilson_contract_0_1437572054.mp3</guid><pubDate>Wed, 22 Jul 2015 17:32:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6387721/holmgren_on_wilson_contract_0_1437572054.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Holmgren shares inside information about Wilson's contract offer from the Seahawks.</itunes:subtitle><itunes:summary><![CDATA[Mike Holmgren shares inside information about Wilson's contract offer from the Seahawks.]]></itunes:summary><itunes:duration>197</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Holmgren shares inside information about Wilson's contract offer from the Seahawks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-22 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/7-22-mike-holmgren</link><description><![CDATA[After a lengthy absence on the program, Coach is back to talk about the Brett Favre induction into the Packers HOF he participated in over the weekend. Also, he provides what seems like inside information about Russ' contract situation.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-22_mike_holmgren_0_1437569402.mp3</guid><pubDate>Wed, 22 Jul 2015 16:25:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6387497/7_22_mike_holmgren_0_1437569402.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>After a lengthy absence on the program, Coach is back to talk about the Brett Favre induction into the Packers HOF he participated in over the weekend. Also, he provides what seems like inside information about Russ' contract situation.</itunes:subtitle><itunes:summary><![CDATA[After a lengthy absence on the program, Coach is back to talk about the Brett Favre induction into the Packers HOF he participated in over the weekend. Also, he provides what seems like inside information about Russ' contract situation.]]></itunes:summary><itunes:duration>1115</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>After a lengthy absence on the program, Coach is back to talk about the Brett Favre induction into the Packers HOF he participated in over the weekend. Also, he provides what seems like inside information about Russ' contract situation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-22 Dave Sims</title><link>https://www.spreaker.com/user/kjrmitch/7-22-dave-sims</link><description><![CDATA[M's play-by-play commentator Dave Sims joins the show from Detroit to chat about the solid win in Motor City last night. Mitch poses the important question to Dave of whether this team has the make-up for a run down the stretch.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-22_dave_sims_0_1437564467.mp3</guid><pubDate>Wed, 22 Jul 2015 15:16:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6387260/7_22_dave_sims_0_1437564467.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>M's play-by-play commentator Dave Sims joins the show from Detroit to chat about the solid win in Motor City last night. Mitch poses the important question to Dave of whether this team has the make-up for a run down the stretch.</itunes:subtitle><itunes:summary><![CDATA[M's play-by-play commentator Dave Sims joins the show from Detroit to chat about the solid win in Motor City last night. Mitch poses the important question to Dave of whether this team has the make-up for a run down the stretch.]]></itunes:summary><itunes:duration>895</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32f59e7fda86574d4376dd923a2a20fe.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>M's play-by-play commentator Dave Sims joins the show from Detroit to chat about the solid win in Motor City last night. Mitch poses the important question to Dave of whether this team has the make-up for a run down the stretch.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/32f59e7fda86574d4376dd923a2a20fe.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-22 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/7-22-steve-phillips</link><description><![CDATA[Steve joins the show for his weekly segment of baseball perspective with an outlook on what the M's should do in this narrow window before the trade deadline. He projects the future of top trade bait.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-22_steve_phillips_0_1437561587.mp3</guid><pubDate>Wed, 22 Jul 2015 14:19:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6387038/7_22_steve_phillips_0_1437561587.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show for his weekly segment of baseball perspective with an outlook on what the M's should do in this narrow window before the trade deadline. He projects the future of top trade bait.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show for his weekly segment of baseball perspective with an outlook on what the M's should do in this narrow window before the trade deadline. He projects the future of top trade bait.]]></itunes:summary><itunes:duration>897</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show for his weekly segment of baseball perspective with an outlook on what the M's should do in this narrow window before the trade deadline. He projects the future of top trade bait.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-21 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/7-21-ryan-divish</link><description><![CDATA[Ryan joins us from Detroit following a series opening loss against the Tigers on Monday night. He asserts that even though the prospects of a playoff run are sliding, a fire sale is not the best choice for the team in the long run.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-21_ryan_divish_0_1437480145.mp3</guid><pubDate>Tue, 21 Jul 2015 15:59:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6382593/7_21_ryan_divish_0_1437480145.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins us from Detroit following a series opening loss against the Tigers on Monday night. He asserts that even though the prospects of a playoff run are sliding, a fire sale is not the best choice for the team in the long run.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins us from Detroit following a series opening loss against the Tigers on Monday night. He asserts that even though the prospects of a playoff run are sliding, a fire sale is not the best choice for the team in the long run.]]></itunes:summary><itunes:duration>856</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins us from Detroit following a series opening loss against the Tigers on Monday night. He asserts that even though the prospects of a playoff run are sliding, a fire sale is not the best choice for the team in the long run.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-21 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/7-21-ben-wright</link><description><![CDATA[We are delighted to receive an encore with Ben Wright following the memorable Open Championship in which Zach Johnson prevailed in a 3-man playoff.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-21_ben_wright_0_1437479928.mp3</guid><pubDate>Tue, 21 Jul 2015 15:53:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6382594/7_21_ben_wright_0_1437479928.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>We are delighted to receive an encore with Ben Wright following the memorable Open Championship in which Zach Johnson prevailed in a 3-man playoff.</itunes:subtitle><itunes:summary><![CDATA[We are delighted to receive an encore with Ben Wright following the memorable Open Championship in which Zach Johnson prevailed in a 3-man playoff.]]></itunes:summary><itunes:duration>1033</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>We are delighted to receive an encore with Ben Wright following the memorable Open Championship in which Zach Johnson prevailed in a 3-man playoff.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-20 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/7-20-peter-king</link><description><![CDATA[Peter King drops by for his weekly segment to discuss Russell Wilson's contract situation. Is he better served to wait until the cap increases or should he ink a deal with the Hawks soon?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-20_peter_king_0_1437399299.mp3</guid><pubDate>Mon, 20 Jul 2015 17:33:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6378340/7_20_peter_king_0_1437399299.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter King drops by for his weekly segment to discuss Russell Wilson's contract situation. Is he better served to wait until the cap increases or should he ink a deal with the Hawks soon?</itunes:subtitle><itunes:summary><![CDATA[Peter King drops by for his weekly segment to discuss Russell Wilson's contract situation. Is he better served to wait until the cap increases or should he ink a deal with the Hawks soon?]]></itunes:summary><itunes:duration>1106</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter King drops by for his weekly segment to discuss Russell Wilson's contract situation. Is he better served to wait until the cap increases or should he ink a deal with the Hawks soon?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-20 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/7-20-ben-wright</link><description><![CDATA[Ben Wright joins Mitch with his colorful commentary for an update on the weekend in St. Andrews. He provides a mid round update as the guys finish off the final round on Monday due to weather conditions on Saturday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-20_ben_wright_0_1437399133.mp3</guid><pubDate>Mon, 20 Jul 2015 17:12:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6378339/7_20_ben_wright_0_1437399133.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ben Wright joins Mitch with his colorful commentary for an update on the weekend in St. Andrews. He provides a mid round update as the guys finish off the final round on Monday due to weather conditions on Saturday.</itunes:subtitle><itunes:summary><![CDATA[Ben Wright joins Mitch with his colorful commentary for an update on the weekend in St. Andrews. He provides a mid round update as the guys finish off the final round on Monday due to weather conditions on Saturday.]]></itunes:summary><itunes:duration>718</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ben Wright joins Mitch with his colorful commentary for an update on the weekend in St. Andrews. He provides a mid round update as the guys finish off the final round on Monday due to weather conditions on Saturday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-17 Kenny Easley</title><link>https://www.spreaker.com/user/kjrmitch/7-17-kenny-easley</link><description><![CDATA[Seahawk great Kenny Easley joins the program to fill us in on the details about his GTA Celebrity Golf Classic at Willows Run. Also, he addresses Russ' looming contract and states Wilson's value to the franchise.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-17_kenny_easley_0_1437133667.mp3</guid><pubDate>Fri, 17 Jul 2015 15:48:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6364723/7_17_kenny_easley_0_1437133667.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seahawk great Kenny Easley joins the program to fill us in on the details about his GTA Celebrity Golf Classic at Willows Run. Also, he addresses Russ' looming contract and states Wilson's value to the franchise.</itunes:subtitle><itunes:summary><![CDATA[Seahawk great Kenny Easley joins the program to fill us in on the details about his GTA Celebrity Golf Classic at Willows Run. Also, he addresses Russ' looming contract and states Wilson's value to the franchise.]]></itunes:summary><itunes:duration>1777</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/397f8a460f6f552346ef1859dd7a4dd0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seahawk great Kenny Easley joins the program to fill us in on the details about his GTA Celebrity Golf Classic at Willows Run. Also, he addresses Russ' looming contract and states Wilson's value to the franchise.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/397f8a460f6f552346ef1859dd7a4dd0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-16 Bill Krueger</title><link>https://www.spreaker.com/user/kjrmitch/7-16-bill-krueger</link><description><![CDATA[ROOT Sports' Bill Krueger jumps on air to talk about the first half of the M's season. What have been the biggest factors to the disappointing start? He breaks down what he has seen from key players up and down the roster.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-16_bill_krueger_0_1437043624.mp3</guid><pubDate>Thu, 16 Jul 2015 14:15:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6359661/7_16_bill_krueger_0_1437043624.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>ROOT Sports' Bill Krueger jumps on air to talk about the first half of the M's season. What have been the biggest factors to the disappointing start? He breaks down what he has seen from key players up and down the roster.</itunes:subtitle><itunes:summary><![CDATA[ROOT Sports' Bill Krueger jumps on air to talk about the first half of the M's season. What have been the biggest factors to the disappointing start? He breaks down what he has seen from key players up and down the roster.]]></itunes:summary><itunes:duration>989</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>ROOT Sports' Bill Krueger jumps on air to talk about the first half of the M's season. What have been the biggest factors to the disappointing start? He breaks down what he has seen from key players up and down the roster.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-15 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/7-15-steve-phillips_1</link><description><![CDATA[Dick & Hugh chat with Steve about the Midsummer Classic specifically the splash made by Trout once again. He also delves into what the M's can do in the second half to climb back into the playoff picture.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-15_steve_phillips_0_1436957618.mp3</guid><pubDate>Wed, 15 Jul 2015 14:20:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6354793/7_15_steve_phillips_0_1436957618.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dick &amp; Hugh chat with Steve about the Midsummer Classic specifically the splash made by Trout once again. He also delves into what the M's can do in the second half to climb back into the playoff picture.</itunes:subtitle><itunes:summary><![CDATA[Dick & Hugh chat with Steve about the Midsummer Classic specifically the splash made by Trout once again. He also delves into what the M's can do in the second half to climb back into the playoff picture.]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dick &amp; Hugh chat with Steve about the Midsummer Classic specifically the splash made by Trout once again. He also delves into what the M's can do in the second half to climb back into the playoff picture.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-15 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/7-15-steve-phillips</link><description><![CDATA[Dick & Hugh chat with Steve about the Midsummer Classic specifically the splash made by Trout once again. He also delves into what the M's can do in the second half to climb back into the playoff picture.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-15_steve_phillips_0_1436957618.mp3</guid><pubDate>Wed, 15 Jul 2015 14:20:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6354792/7_15_steve_phillips_0_1436957618.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dick &amp; Hugh chat with Steve about the Midsummer Classic specifically the splash made by Trout once again. He also delves into what the M's can do in the second half to climb back into the playoff picture.</itunes:subtitle><itunes:summary><![CDATA[Dick & Hugh chat with Steve about the Midsummer Classic specifically the splash made by Trout once again. He also delves into what the M's can do in the second half to climb back into the playoff picture.]]></itunes:summary><itunes:duration>885</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dick &amp; Hugh chat with Steve about the Midsummer Classic specifically the splash made by Trout once again. He also delves into what the M's can do in the second half to climb back into the playoff picture.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-14 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/7-14-ryan-divish</link><description><![CDATA[Ryan joins the program during the Midsummer Classic to break down first half of the Mariners season. Do the guys have the fire to get back into the postseason hunt? What needs to change down the backstretch to make up the 7.5 game deficit? Ryan explains.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-14_ryan_divish_0_1436874419.mp3</guid><pubDate>Tue, 14 Jul 2015 15:40:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6350344/7_14_ryan_divish_0_1436874419.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the program during the Midsummer Classic to break down first half of the Mariners season. Do the guys have the fire to get back into the postseason hunt? What needs to change down the backstretch to make up the 7.5 game deficit? Ryan explains.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the program during the Midsummer Classic to break down first half of the Mariners season. Do the guys have the fire to get back into the postseason hunt? What needs to change down the backstretch to make up the 7.5 game deficit? Ryan explains.]]></itunes:summary><itunes:duration>950</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the program during the Midsummer Classic to break down first half of the Mariners season. Do the guys have the fire to get back into the postseason hunt? What needs to change down the backstretch to make up the 7.5 game deficit? Ryan explains.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-13 Felix Hernandez</title><link>https://www.spreaker.com/user/kjrmitch/7-13-felix-hernandez</link><description><![CDATA[Dick catches up with our ace King Felix to get a quick reaction to the first half of the season. He also spends a few minutes talking about his son that show great baseball promise.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-13_felix_hernandez_0_1436793754.mp3</guid><pubDate>Mon, 13 Jul 2015 17:18:56 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6346549/7_13_felix_hernandez_0_1436793754.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dick catches up with our ace King Felix to get a quick reaction to the first half of the season. He also spends a few minutes talking about his son that show great baseball promise.</itunes:subtitle><itunes:summary><![CDATA[Dick catches up with our ace King Felix to get a quick reaction to the first half of the season. He also spends a few minutes talking about his son that show great baseball promise.]]></itunes:summary><itunes:duration>266</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6a11fea0a54765b6b47615322731f9a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dick catches up with our ace King Felix to get a quick reaction to the first half of the season. He also spends a few minutes talking about his son that show great baseball promise.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c6a11fea0a54765b6b47615322731f9a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-13 Phil Steele</title><link>https://www.spreaker.com/user/kjrmitch/7-13-phil-steele</link><description><![CDATA[Phil joins Dick to give us a complete preview of the NCAA football season. Who does he see as leading contenders for the 2nd playoff and how does he see the Dawgs and Cougs faring in '15.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-13_phil_steele_0_1436793511.mp3</guid><pubDate>Mon, 13 Jul 2015 17:09:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6346550/7_13_phil_steele_0_1436793511.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Phil joins Dick to give us a complete preview of the NCAA football season. Who does he see as leading contenders for the 2nd playoff and how does he see the Dawgs and Cougs faring in '15.</itunes:subtitle><itunes:summary><![CDATA[Phil joins Dick to give us a complete preview of the NCAA football season. Who does he see as leading contenders for the 2nd playoff and how does he see the Dawgs and Cougs faring in '15.]]></itunes:summary><itunes:duration>941</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Phil joins Dick to give us a complete preview of the NCAA football season. Who does he see as leading contenders for the 2nd playoff and how does he see the Dawgs and Cougs faring in '15.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-13 Rob Bolton</title><link>https://www.spreaker.com/user/kjrmitch/7-13-rob-bolton</link><description><![CDATA[Dick Fain catches up with Rob Bolton from PGATour.com following a second consecutive John Deere Classic victory win for Jordan Spieth. He recaps the weekend & also gets you set for The Open Championship this week.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-13_rob_bolton_0_1436784624.mp3</guid><pubDate>Mon, 13 Jul 2015 14:39:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6345849/7_13_rob_bolton_0_1436784624.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dick Fain catches up with Rob Bolton from PGATour.com following a second consecutive John Deere Classic victory win for Jordan Spieth. He recaps the weekend &amp; also gets you set for The Open Championship this week.</itunes:subtitle><itunes:summary><![CDATA[Dick Fain catches up with Rob Bolton from PGATour.com following a second consecutive John Deere Classic victory win for Jordan Spieth. He recaps the weekend & also gets you set for The Open Championship this week.]]></itunes:summary><itunes:duration>736</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76264fbac00d70fd50624a7f9fd422a8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dick Fain catches up with Rob Bolton from PGATour.com following a second consecutive John Deere Classic victory win for Jordan Spieth. He recaps the weekend &amp; also gets you set for The Open Championship this week.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76264fbac00d70fd50624a7f9fd422a8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-10 Shawn Kemp</title><link>https://www.spreaker.com/user/kjrmitch/7-10-shawn-kemp</link><description><![CDATA[The Reign Man Shawn Kemp joins the show to talk about the ProAm he will be co-coaching with Gary Payton tonight. He provides some insight about the Deandre Jordan indecision. Also, he verifies he is still able to take flight on the magic carpet!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-10_shawn_kemp_0_1436531579.mp3</guid><pubDate>Fri, 10 Jul 2015 16:26:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6334248/7_10_shawn_kemp_0_1436531579.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The Reign Man Shawn Kemp joins the show to talk about the ProAm he will be co-coaching with Gary Payton tonight. He provides some insight about the Deandre Jordan indecision. Also, he verifies he is still able to take flight on the magic carpet!</itunes:subtitle><itunes:summary><![CDATA[The Reign Man Shawn Kemp joins the show to talk about the ProAm he will be co-coaching with Gary Payton tonight. He provides some insight about the Deandre Jordan indecision. Also, he verifies he is still able to take flight on the magic carpet!]]></itunes:summary><itunes:duration>464</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88f8bf61c71e0134c1421dfd1c838497.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The Reign Man Shawn Kemp joins the show to talk about the ProAm he will be co-coaching with Gary Payton tonight. He provides some insight about the Deandre Jordan indecision. Also, he verifies he is still able to take flight on the magic carpet!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88f8bf61c71e0134c1421dfd1c838497.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-10 Evelyn Jones</title><link>https://www.spreaker.com/user/kjrmitch/7-10-evelyn-jones</link><description><![CDATA[Mitch is joined by a very special guest Evelyn Jones who now holds the crown for eldest guest on the show. She will throw out the first pitch at the M's game tomorrow to celebrate her 108th birthday!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-10_evelyn_jones_0_1436530124.mp3</guid><pubDate>Fri, 10 Jul 2015 16:03:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6334249/7_10_evelyn_jones_0_1436530124.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch is joined by a very special guest Evelyn Jones who now holds the crown for eldest guest on the show. She will throw out the first pitch at the M's game tomorrow to celebrate her 108th birthday!</itunes:subtitle><itunes:summary><![CDATA[Mitch is joined by a very special guest Evelyn Jones who now holds the crown for eldest guest on the show. She will throw out the first pitch at the M's game tomorrow to celebrate her 108th birthday!]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e3f06e122d728ead3f4a59aecbc56d7.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch is joined by a very special guest Evelyn Jones who now holds the crown for eldest guest on the show. She will throw out the first pitch at the M's game tomorrow to celebrate her 108th birthday!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4e3f06e122d728ead3f4a59aecbc56d7.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-9 Mike Montgomery</title><link>https://www.spreaker.com/user/kjrmitch/7-9-mike-montgomery</link><description><![CDATA[Mitch spends a few minutes with one of the bright spots on the Mariners roster so far in 2015. The former first rounder talks about his quick transition from minor-leaguer to apparent fixture in the rotation moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-9_mike_montgomery_0_1436443310.mp3</guid><pubDate>Thu, 09 Jul 2015 15:52:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6329281/7_9_mike_montgomery_0_1436443310.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch spends a few minutes with one of the bright spots on the Mariners roster so far in 2015. The former first rounder talks about his quick transition from minor-leaguer to apparent fixture in the rotation moving forward.</itunes:subtitle><itunes:summary><![CDATA[Mitch spends a few minutes with one of the bright spots on the Mariners roster so far in 2015. The former first rounder talks about his quick transition from minor-leaguer to apparent fixture in the rotation moving forward.]]></itunes:summary><itunes:duration>613</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/066105040a04401cfabeda7d538c9576.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch spends a few minutes with one of the bright spots on the Mariners roster so far in 2015. The former first rounder talks about his quick transition from minor-leaguer to apparent fixture in the rotation moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/066105040a04401cfabeda7d538c9576.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-9 Kevin Millar</title><link>https://www.spreaker.com/user/kjrmitch/7-9-kevin-millar</link><description><![CDATA[The always energetic Kevin Millar joins the show to discuss the ailing Mariners which he picked to make the World Series. He provides insight from a player perspective regarding the Safeco curse as a hitter and Cano's up and down 2015.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-9_kevin_millar_0_1436439482.mp3</guid><pubDate>Thu, 09 Jul 2015 14:42:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6329075/7_9_kevin_millar_0_1436439482.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The always energetic Kevin Millar joins the show to discuss the ailing Mariners which he picked to make the World Series. He provides insight from a player perspective regarding the Safeco curse as a hitter and Cano's up and down 2015.</itunes:subtitle><itunes:summary><![CDATA[The always energetic Kevin Millar joins the show to discuss the ailing Mariners which he picked to make the World Series. He provides insight from a player perspective regarding the Safeco curse as a hitter and Cano's up and down 2015.]]></itunes:summary><itunes:duration>660</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ebe1c38a0a76e822ae9841475cdeadd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The always energetic Kevin Millar joins the show to discuss the ailing Mariners which he picked to make the World Series. He provides insight from a player perspective regarding the Safeco curse as a hitter and Cano's up and down 2015.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4ebe1c38a0a76e822ae9841475cdeadd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-8 Mr. Salary Cap</title><link>https://www.spreaker.com/user/kjrmitch/7-8-mr-salary-cap</link><description><![CDATA[Russell Wilson has yet to ink a deal with the Hawks & Mr. Salary Cap is here to explain the logistics behind an apparent mega-deal for our franchise QB. He also factors in key players that will play into the cap constraints.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-8_mr_salary_cap_0_1436356533.mp3</guid><pubDate>Wed, 08 Jul 2015 15:18:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6324950/7_8_mr_salary_cap_0_1436356533.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Russell Wilson has yet to ink a deal with the Hawks &amp; Mr. Salary Cap is here to explain the logistics behind an apparent mega-deal for our franchise QB. He also factors in key players that will play into the cap constraints.</itunes:subtitle><itunes:summary><![CDATA[Russell Wilson has yet to ink a deal with the Hawks & Mr. Salary Cap is here to explain the logistics behind an apparent mega-deal for our franchise QB. He also factors in key players that will play into the cap constraints.]]></itunes:summary><itunes:duration>1173</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a766ed5edabab0ae46b3739898d0f45d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Russell Wilson has yet to ink a deal with the Hawks &amp; Mr. Salary Cap is here to explain the logistics behind an apparent mega-deal for our franchise QB. He also factors in key players that will play into the cap constraints.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a766ed5edabab0ae46b3739898d0f45d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-8 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/7-8-steve-phillips</link><description><![CDATA[Steve joins the show to talk about Robbie's hot streak & battling through adversity. He provides his take on the All-Star game roster results. He also talks about Max Scherzer's impressive 2015 campaign.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-8_steve_phillips_0_1436352127.mp3</guid><pubDate>Wed, 08 Jul 2015 14:15:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6324702/7_8_steve_phillips_0_1436352127.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the show to talk about Robbie's hot streak &amp; battling through adversity. He provides his take on the All-Star game roster results. He also talks about Max Scherzer's impressive 2015 campaign.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the show to talk about Robbie's hot streak & battling through adversity. He provides his take on the All-Star game roster results. He also talks about Max Scherzer's impressive 2015 campaign.]]></itunes:summary><itunes:duration>1060</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the show to talk about Robbie's hot streak &amp; battling through adversity. He provides his take on the All-Star game roster results. He also talks about Max Scherzer's impressive 2015 campaign.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-7 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/7-7-ryan-divish</link><description><![CDATA[Ryan Divish joins the show for his weekly visit to discuss the collapse of the bullpen in last night's loss to Detroit. Also, he mentions the loss in velocity for Kuma and the rise to success for Mike Montgomery.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-7_ryan_divish_0_1436269182.mp3</guid><pubDate>Tue, 07 Jul 2015 15:17:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6320116/7_7_ryan_divish_0_1436269182.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish joins the show for his weekly visit to discuss the collapse of the bullpen in last night's loss to Detroit. Also, he mentions the loss in velocity for Kuma and the rise to success for Mike Montgomery.</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish joins the show for his weekly visit to discuss the collapse of the bullpen in last night's loss to Detroit. Also, he mentions the loss in velocity for Kuma and the rise to success for Mike Montgomery.]]></itunes:summary><itunes:duration>864</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish joins the show for his weekly visit to discuss the collapse of the bullpen in last night's loss to Detroit. Also, he mentions the loss in velocity for Kuma and the rise to success for Mike Montgomery.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-6 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/7-6-larry-stone</link><description><![CDATA[The Ramblin' Man that is Larry Stone from the Seattle Times joins the program to discuss the enigma of a baseball team in this city. Do the M's have a second half run in them? Has Cano turned a corner? Larry explains.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-6_larry_stone_0_1436180007.mp3</guid><pubDate>Mon, 06 Jul 2015 14:21:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6315577/7_6_larry_stone_0_1436180007.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The Ramblin' Man that is Larry Stone from the Seattle Times joins the program to discuss the enigma of a baseball team in this city. Do the M's have a second half run in them? Has Cano turned a corner? Larry explains.</itunes:subtitle><itunes:summary><![CDATA[The Ramblin' Man that is Larry Stone from the Seattle Times joins the program to discuss the enigma of a baseball team in this city. Do the M's have a second half run in them? Has Cano turned a corner? Larry explains.]]></itunes:summary><itunes:duration>930</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The Ramblin' Man that is Larry Stone from the Seattle Times joins the program to discuss the enigma of a baseball team in this city. Do the M's have a second half run in them? Has Cano turned a corner? Larry explains.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-2 Robert Upshaw</title><link>https://www.spreaker.com/user/kjrmitch/7-2-robert-upshaw</link><description><![CDATA[Free agent pick-up by the Lakers Robert Upshaw joins Dick Fain in a follow up interview after the NBA draft. He discusses his whirlwind of lifestyle changes over the past year and his optimism of his potential future in the NBA.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-2_robert_upshaw_0_1435842492.mp3</guid><pubDate>Thu, 02 Jul 2015 16:05:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6299630/7_2_robert_upshaw_0_1435842492.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Free agent pick-up by the Lakers Robert Upshaw joins Dick Fain in a follow up interview after the NBA draft. He discusses his whirlwind of lifestyle changes over the past year and his optimism of his potential future in the NBA.</itunes:subtitle><itunes:summary><![CDATA[Free agent pick-up by the Lakers Robert Upshaw joins Dick Fain in a follow up interview after the NBA draft. He discusses his whirlwind of lifestyle changes over the past year and his optimism of his potential future in the NBA.]]></itunes:summary><itunes:duration>848</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/880dae82f9cd444db629e9cfaed0a9ac.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Free agent pick-up by the Lakers Robert Upshaw joins Dick Fain in a follow up interview after the NBA draft. He discusses his whirlwind of lifestyle changes over the past year and his optimism of his potential future in the NBA.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/880dae82f9cd444db629e9cfaed0a9ac.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-1 Chris Daniels</title><link>https://www.spreaker.com/user/kjrmitch/7-1-chris-daniels</link><description><![CDATA[Dick & Chris Egan spend a few minutes with King 5's Chris Daniels to discuss new details regarding the arena scenario for NBA or NHL in Seattle. Is Tukwila still a viable option? The guys also toss out some shots at each others' high schools.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-1_chris_daniels_0_1435751648.mp3</guid><pubDate>Wed, 01 Jul 2015 15:44:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6294248/7_1_chris_daniels_0_1435751648.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dick &amp; Chris Egan spend a few minutes with King 5's Chris Daniels to discuss new details regarding the arena scenario for NBA or NHL in Seattle. Is Tukwila still a viable option? The guys also toss out some shots at each others' high schools.</itunes:subtitle><itunes:summary><![CDATA[Dick & Chris Egan spend a few minutes with King 5's Chris Daniels to discuss new details regarding the arena scenario for NBA or NHL in Seattle. Is Tukwila still a viable option? The guys also toss out some shots at each others' high schools.]]></itunes:summary><itunes:duration>960</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d576526a5d32326d0799c1543ab0ea22.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dick &amp; Chris Egan spend a few minutes with King 5's Chris Daniels to discuss new details regarding the arena scenario for NBA or NHL in Seattle. Is Tukwila still a viable option? The guys also toss out some shots at each others' high schools.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d576526a5d32326d0799c1543ab0ea22.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>7-1 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/7-1-steve-phillips</link><description><![CDATA[Our coveted weekly installment with former MLB general manager Steve Phillips this go-around revolves around rookie sensation Mike Montgomery, continued hitting woes for M's acquisitions, & the power of belief in baseball a la Houston Astros.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/07/mp3/default/7-1_steve_phillips_0_1435750884.mp3</guid><pubDate>Wed, 01 Jul 2015 15:31:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6294249/7_1_steve_phillips_0_1435750884.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Our coveted weekly installment with former MLB general manager Steve Phillips this go-around revolves around rookie sensation Mike Montgomery, continued hitting woes for M's acquisitions, &amp; the power of belief in baseball a la Houston Astros.</itunes:subtitle><itunes:summary><![CDATA[Our coveted weekly installment with former MLB general manager Steve Phillips this go-around revolves around rookie sensation Mike Montgomery, continued hitting woes for M's acquisitions, & the power of belief in baseball a la Houston Astros.]]></itunes:summary><itunes:duration>1113</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Our coveted weekly installment with former MLB general manager Steve Phillips this go-around revolves around rookie sensation Mike Montgomery, continued hitting woes for M's acquisitions, &amp; the power of belief in baseball a la Houston Astros.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-30 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-30-ryan-divish</link><description><![CDATA[Ryan joins the program for his weekly check-in to summarize the abysmal month of June for the M's. Will things turn around as we head into July and the second half of the season? He also talks Cano, McClendon, and Jack Z.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-30_ryan_divish_0_1435669285.mp3</guid><pubDate>Tue, 30 Jun 2015 15:12:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6289516/6_30_ryan_divish_0_1435669285.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the program for his weekly check-in to summarize the abysmal month of June for the M's. Will things turn around as we head into July and the second half of the season? He also talks Cano, McClendon, and Jack Z.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the program for his weekly check-in to summarize the abysmal month of June for the M's. Will things turn around as we head into July and the second half of the season? He also talks Cano, McClendon, and Jack Z.]]></itunes:summary><itunes:duration>1192</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the program for his weekly check-in to summarize the abysmal month of June for the M's. Will things turn around as we head into July and the second half of the season? He also talks Cano, McClendon, and Jack Z.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-29 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/6-29-jason-la-canfora</link><description><![CDATA[Our long lost friend Jason La Canfora joins the show to discuss the holdout of Michael Bennett and updated opinion about Russ' contract situation. He also addresses major league-wide topics.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-29_jason_la_canfora_0_1435582574.mp3</guid><pubDate>Mon, 29 Jun 2015 16:45:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6285044/6_29_jason_la_canfora_0_1435582574.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Our long lost friend Jason La Canfora joins the show to discuss the holdout of Michael Bennett and updated opinion about Russ' contract situation. He also addresses major league-wide topics.</itunes:subtitle><itunes:summary><![CDATA[Our long lost friend Jason La Canfora joins the show to discuss the holdout of Michael Bennett and updated opinion about Russ' contract situation. He also addresses major league-wide topics.]]></itunes:summary><itunes:duration>1167</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e7df7e87b865040f470df2922058720.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Our long lost friend Jason La Canfora joins the show to discuss the holdout of Michael Bennett and updated opinion about Russ' contract situation. He also addresses major league-wide topics.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7e7df7e87b865040f470df2922058720.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-25 Ian Furness</title><link>https://www.spreaker.com/user/kjrmitch/6-25-ian-furness</link><description><![CDATA[Ian joins the show from Druid's Glen as he hosts the Mayor of Maple Valley Open. He talks about how the golf tournament benefits the Ronald McDonald House. But he and Mitch can't resist but talk some sports during the segment!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-25_ian_furness_0_1435236712.mp3</guid><pubDate>Thu, 25 Jun 2015 16:41:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6267528/6_25_ian_furness_0_1435236712.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ian joins the show from Druid's Glen as he hosts the Mayor of Maple Valley Open. He talks about how the golf tournament benefits the Ronald McDonald House. But he and Mitch can't resist but talk some sports during the segment!</itunes:subtitle><itunes:summary><![CDATA[Ian joins the show from Druid's Glen as he hosts the Mayor of Maple Valley Open. He talks about how the golf tournament benefits the Ronald McDonald House. But he and Mitch can't resist but talk some sports during the segment!]]></itunes:summary><itunes:duration>594</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39cc8fd64ba071e5ee0b0619a7bcc693.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ian joins the show from Druid's Glen as he hosts the Mayor of Maple Valley Open. He talks about how the golf tournament benefits the Ronald McDonald House. But he and Mitch can't resist but talk some sports during the segment!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39cc8fd64ba071e5ee0b0619a7bcc693.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-25 Nick Neidert</title><link>https://www.spreaker.com/user/kjrmitch/6-25-nick-neidert</link><description><![CDATA[Former South Carolina star and first pick for the Mariners in the 2015 draft Nick Neidert joins the show and gives a preview of the type of player he is. The young pitcher expresses his excitement to work his way through our organization.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-25_nick_neidert_0_1435235724.mp3</guid><pubDate>Thu, 25 Jun 2015 16:20:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6267529/6_25_nick_neidert_0_1435235724.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former South Carolina star and first pick for the Mariners in the 2015 draft Nick Neidert joins the show and gives a preview of the type of player he is. The young pitcher expresses his excitement to work his way through our organization.</itunes:subtitle><itunes:summary><![CDATA[Former South Carolina star and first pick for the Mariners in the 2015 draft Nick Neidert joins the show and gives a preview of the type of player he is. The young pitcher expresses his excitement to work his way through our organization.]]></itunes:summary><itunes:duration>479</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92d80146dbf08708c9e179922572141b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former South Carolina star and first pick for the Mariners in the 2015 draft Nick Neidert joins the show and gives a preview of the type of player he is. The young pitcher expresses his excitement to work his way through our organization.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/92d80146dbf08708c9e179922572141b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-25 John Ladenburg</title><link>https://www.spreaker.com/user/kjrmitch/6-25-john-ladenburg</link><description><![CDATA[John Ladenburg, former Pierce County executive lawyer, joins the show to speak about Chambers Bay and getting local governments to work on their agreements with USGA to perhaps revisit Chambers Bay as a regular stop on the tour.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-25_john_ladenburg_0_1435233837.mp3</guid><pubDate>Thu, 25 Jun 2015 15:57:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6267324/6_25_john_ladenburg_0_1435233837.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>John Ladenburg, former Pierce County executive lawyer, joins the show to speak about Chambers Bay and getting local governments to work on their agreements with USGA to perhaps revisit Chambers Bay as a regular stop on the tour.</itunes:subtitle><itunes:summary><![CDATA[John Ladenburg, former Pierce County executive lawyer, joins the show to speak about Chambers Bay and getting local governments to work on their agreements with USGA to perhaps revisit Chambers Bay as a regular stop on the tour.]]></itunes:summary><itunes:duration>1188</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d69baccde0c05bb55a21a056d8ec5c6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>John Ladenburg, former Pierce County executive lawyer, joins the show to speak about Chambers Bay and getting local governments to work on their agreements with USGA to perhaps revisit Chambers Bay as a regular stop on the tour.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d69baccde0c05bb55a21a056d8ec5c6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-24 CT Pan</title><link>https://www.spreaker.com/user/kjrmitch/6-24-ct-pan</link><description><![CDATA[Former Husky golfer and current professional CT Pan joins the program to talk about his experience at the US Open and his outlook as he begins his promising pro career.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-24_ct_pan_0_1435154320.mp3</guid><pubDate>Wed, 24 Jun 2015 17:55:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6263235/6_24_ct_pan_0_1435154320.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Husky golfer and current professional CT Pan joins the program to talk about his experience at the US Open and his outlook as he begins his promising pro career.</itunes:subtitle><itunes:summary><![CDATA[Former Husky golfer and current professional CT Pan joins the program to talk about his experience at the US Open and his outlook as he begins his promising pro career.]]></itunes:summary><itunes:duration>716</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/207e008c55a03f173cef796938407a44.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Husky golfer and current professional CT Pan joins the program to talk about his experience at the US Open and his outlook as he begins his promising pro career.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/207e008c55a03f173cef796938407a44.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-24 Mike Davis</title><link>https://www.spreaker.com/user/kjrmitch/6-24-mike-davis</link><description><![CDATA[Mike Davis, executive director of the USGA, comes on air to talk about Chambers Bay and the possibility of tournaments returning to the Northwest. Listen to what he has to say about the intention of choosing the Northwest, and returning.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-24_mike_davis_0_1435146232.mp3</guid><pubDate>Wed, 24 Jun 2015 15:17:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6262663/6_24_mike_davis_0_1435146232.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Davis, executive director of the USGA, comes on air to talk about Chambers Bay and the possibility of tournaments returning to the Northwest. Listen to what he has to say about the intention of choosing the Northwest, and returning.</itunes:subtitle><itunes:summary><![CDATA[Mike Davis, executive director of the USGA, comes on air to talk about Chambers Bay and the possibility of tournaments returning to the Northwest. Listen to what he has to say about the intention of choosing the Northwest, and returning.]]></itunes:summary><itunes:duration>1553</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b911e2e81596104e65f38c2ac4764e89.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Davis, executive director of the USGA, comes on air to talk about Chambers Bay and the possibility of tournaments returning to the Northwest. Listen to what he has to say about the intention of choosing the Northwest, and returning.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b911e2e81596104e65f38c2ac4764e89.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-24 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-24-steve-phillips</link><description><![CDATA[Former GM of NY Mets and baseball analyst comes on the show to talk all things Mariners. Listen to his eloquent understanding of the game, and Mitch's prompting questions. For all Mariners fans alike.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-24_steve_phillips_0_1435143786.mp3</guid><pubDate>Wed, 24 Jun 2015 14:41:25 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6262665/6_24_steve_phillips_0_1435143786.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former GM of NY Mets and baseball analyst comes on the show to talk all things Mariners. Listen to his eloquent understanding of the game, and Mitch's prompting questions. For all Mariners fans alike.</itunes:subtitle><itunes:summary><![CDATA[Former GM of NY Mets and baseball analyst comes on the show to talk all things Mariners. Listen to his eloquent understanding of the game, and Mitch's prompting questions. For all Mariners fans alike.]]></itunes:summary><itunes:duration>1091</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8797b9aeed55341a4a9af1cae6eed30d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former GM of NY Mets and baseball analyst comes on the show to talk all things Mariners. Listen to his eloquent understanding of the game, and Mitch's prompting questions. For all Mariners fans alike.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/8797b9aeed55341a4a9af1cae6eed30d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-23 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-23-ryan-divish</link><description><![CDATA[Ryan joins the program for his weekly visit to discuss the continued struggles of the Mariners. What are the chances they get back to .500? Also, he addresses Mitch's assessment of our farm system that appears to lack upcoming talent.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-23_ryan_divish_0_1435060536.mp3</guid><pubDate>Tue, 23 Jun 2015 15:35:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6258153/6_23_ryan_divish_0_1435060536.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the program for his weekly visit to discuss the continued struggles of the Mariners. What are the chances they get back to .500? Also, he addresses Mitch's assessment of our farm system that appears to lack upcoming talent.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the program for his weekly visit to discuss the continued struggles of the Mariners. What are the chances they get back to .500? Also, he addresses Mitch's assessment of our farm system that appears to lack upcoming talent.]]></itunes:summary><itunes:duration>1117</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the program for his weekly visit to discuss the continued struggles of the Mariners. What are the chances they get back to .500? Also, he addresses Mitch's assessment of our farm system that appears to lack upcoming talent.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-22 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/6-22-ben-wright</link><description><![CDATA[Ben Wright comes on air to talk about the quality of Chambers Bay Golf Course amidst all the commotion about its conditions for the golfers. He pulls no punches in this interview!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-22_ben_wright_0_1434971147.mp3</guid><pubDate>Mon, 22 Jun 2015 14:56:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6252966/6_22_ben_wright_0_1434971147.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ben Wright comes on air to talk about the quality of Chambers Bay Golf Course amidst all the commotion about its conditions for the golfers. He pulls no punches in this interview!</itunes:subtitle><itunes:summary><![CDATA[Ben Wright comes on air to talk about the quality of Chambers Bay Golf Course amidst all the commotion about its conditions for the golfers. He pulls no punches in this interview!]]></itunes:summary><itunes:duration>1018</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ben Wright comes on air to talk about the quality of Chambers Bay Golf Course amidst all the commotion about its conditions for the golfers. He pulls no punches in this interview!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/128e5d55fb442d8a37b34a7f566e39ad.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-19 Robert Trent Jones Jr.</title><link>https://www.spreaker.com/user/kjrmitch/6-19-robert-trent-jones-jr</link><description><![CDATA[Designer of Chamber's Bay Robert Trent Jones Jr. joins the show to talk about the lead up to bringing the US Open to the Pacific Northwest. He also gives his impression of day one of the tourney.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-19_robert_trent_jones_jr_0_1434717526.mp3</guid><pubDate>Fri, 19 Jun 2015 16:29:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6240739/6_19_robert_trent_jones_jr_0_1434717526.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Designer of Chamber's Bay Robert Trent Jones Jr. joins the show to talk about the lead up to bringing the US Open to the Pacific Northwest. He also gives his impression of day one of the tourney.</itunes:subtitle><itunes:summary><![CDATA[Designer of Chamber's Bay Robert Trent Jones Jr. joins the show to talk about the lead up to bringing the US Open to the Pacific Northwest. He also gives his impression of day one of the tourney.]]></itunes:summary><itunes:duration>1169</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b62de727b4796dc22fb9a424dafaacc2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Designer of Chamber's Bay Robert Trent Jones Jr. joins the show to talk about the lead up to bringing the US Open to the Pacific Northwest. He also gives his impression of day one of the tourney.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b62de727b4796dc22fb9a424dafaacc2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-19 Bob Condotta</title><link>https://www.spreaker.com/user/kjrmitch/6-19-bob-condotta</link><description><![CDATA[Bob joins the show to discuss the major storylines from the Hawks mandatory minicamp. Are we surprised about who showed up? Also, he updates us on the Russell contract situation and how other QB contracts will affect his deal.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-19_bob_condotta_0_1434709923.mp3</guid><pubDate>Fri, 19 Jun 2015 14:24:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6240207/6_19_bob_condotta_0_1434709923.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob joins the show to discuss the major storylines from the Hawks mandatory minicamp. Are we surprised about who showed up? Also, he updates us on the Russell contract situation and how other QB contracts will affect his deal.</itunes:subtitle><itunes:summary><![CDATA[Bob joins the show to discuss the major storylines from the Hawks mandatory minicamp. Are we surprised about who showed up? Also, he updates us on the Russell contract situation and how other QB contracts will affect his deal.]]></itunes:summary><itunes:duration>532</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob joins the show to discuss the major storylines from the Hawks mandatory minicamp. Are we surprised about who showed up? Also, he updates us on the Russell contract situation and how other QB contracts will affect his deal.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-17 Joe Buck</title><link>https://www.spreaker.com/user/kjrmitch/6-17-joe-buck</link><description><![CDATA[Joe Buck joins the program as he prepares for the FOX broadcast at the US Open in our backyard at Chamber's Bay. He talks about how he will approach his call on a sport he has not been asked to do before.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-17_joe_buck_0_1434542240.mp3</guid><pubDate>Wed, 17 Jun 2015 15:41:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6230862/6_17_joe_buck_0_1434542240.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Joe Buck joins the program as he prepares for the FOX broadcast at the US Open in our backyard at Chamber's Bay. He talks about how he will approach his call on a sport he has not been asked to do before.</itunes:subtitle><itunes:summary><![CDATA[Joe Buck joins the program as he prepares for the FOX broadcast at the US Open in our backyard at Chamber's Bay. He talks about how he will approach his call on a sport he has not been asked to do before.]]></itunes:summary><itunes:duration>577</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b874a08230a51cf7054e54e6e1d4d66.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Joe Buck joins the program as he prepares for the FOX broadcast at the US Open in our backyard at Chamber's Bay. He talks about how he will approach his call on a sport he has not been asked to do before.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b874a08230a51cf7054e54e6e1d4d66.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-16 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-16-ryan-divish</link><description><![CDATA[We track Ryan down for our weekly M's talk as a win in San Fran put the boys back in the win column. He talks about Taijuan's development in working out of jams, Felix's abysmal start last Friday, and Cano's continued hitting woes.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-16_ryan_divish_0_1434455850.mp3</guid><pubDate>Tue, 16 Jun 2015 15:49:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6225625/6_16_ryan_divish_0_1434455850.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>We track Ryan down for our weekly M's talk as a win in San Fran put the boys back in the win column. He talks about Taijuan's development in working out of jams, Felix's abysmal start last Friday, and Cano's continued hitting woes.</itunes:subtitle><itunes:summary><![CDATA[We track Ryan down for our weekly M's talk as a win in San Fran put the boys back in the win column. He talks about Taijuan's development in working out of jams, Felix's abysmal start last Friday, and Cano's continued hitting woes.]]></itunes:summary><itunes:duration>938</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>We track Ryan down for our weekly M's talk as a win in San Fran put the boys back in the win column. He talks about Taijuan's development in working out of jams, Felix's abysmal start last Friday, and Cano's continued hitting woes.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-15 Tom McNamara</title><link>https://www.spreaker.com/user/kjrmitch/6-15-tom-mcnamara</link><description><![CDATA[Scouting Director for the Mariners Tom McNamara joins Mitch to talk about the Mariners 2015 draft class. He discusses the process of selecting players and previews the newest additions to the M's organization.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-15_tom_mcnamara_0_1434373033.mp3</guid><pubDate>Mon, 15 Jun 2015 16:10:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6220650/6_15_tom_mcnamara_0_1434373033.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Scouting Director for the Mariners Tom McNamara joins Mitch to talk about the Mariners 2015 draft class. He discusses the process of selecting players and previews the newest additions to the M's organization.</itunes:subtitle><itunes:summary><![CDATA[Scouting Director for the Mariners Tom McNamara joins Mitch to talk about the Mariners 2015 draft class. He discusses the process of selecting players and previews the newest additions to the M's organization.]]></itunes:summary><itunes:duration>918</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a358d8f241db499eee8dff474607c151.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Scouting Director for the Mariners Tom McNamara joins Mitch to talk about the Mariners 2015 draft class. He discusses the process of selecting players and previews the newest additions to the M's organization.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a358d8f241db499eee8dff474607c151.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-15 Richard Lee</title><link>https://www.spreaker.com/user/kjrmitch/6-15-richard-lee</link><description><![CDATA[Former UW golfer Richard Lee joins the show as the U.S. Open at Chamber's Bay tees off starting Thursday. He talks about his path through college, qualification for the tournament, and his outlook for the major in University Place.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-5_richard_lee_0_1434368030.mp3</guid><pubDate>Mon, 15 Jun 2015 15:16:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6220376/6_5_richard_lee_0_1434368030.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former UW golfer Richard Lee joins the show as the U.S. Open at Chamber's Bay tees off starting Thursday. He talks about his path through college, qualification for the tournament, and his outlook for the major in University Place.</itunes:subtitle><itunes:summary><![CDATA[Former UW golfer Richard Lee joins the show as the U.S. Open at Chamber's Bay tees off starting Thursday. He talks about his path through college, qualification for the tournament, and his outlook for the major in University Place.]]></itunes:summary><itunes:duration>843</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a2fd5f3388d40e430ce1f7dc6b322f8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former UW golfer Richard Lee joins the show as the U.S. Open at Chamber's Bay tees off starting Thursday. He talks about his path through college, qualification for the tournament, and his outlook for the major in University Place.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a2fd5f3388d40e430ce1f7dc6b322f8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-12 Logan Morrison</title><link>https://www.spreaker.com/user/kjrmitch/6-12-logan-morrison</link><description><![CDATA[Mariners 1B Logan Morrison joins the show to talk about the first half of the season. He responds to questions about his recent hitting streak, Safeco Field, and provides info about his charity work. Have a listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-12_logan_morisson_0_1434112661.mp3</guid><pubDate>Fri, 12 Jun 2015 16:34:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6207259/6_12_logan_morisson_0_1434112661.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners 1B Logan Morrison joins the show to talk about the first half of the season. He responds to questions about his recent hitting streak, Safeco Field, and provides info about his charity work. Have a listen!</itunes:subtitle><itunes:summary><![CDATA[Mariners 1B Logan Morrison joins the show to talk about the first half of the season. He responds to questions about his recent hitting streak, Safeco Field, and provides info about his charity work. Have a listen!]]></itunes:summary><itunes:duration>780</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b905c24a11fb762357d08dbfb4888067.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners 1B Logan Morrison joins the show to talk about the first half of the season. He responds to questions about his recent hitting streak, Safeco Field, and provides info about his charity work. Have a listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b905c24a11fb762357d08dbfb4888067.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-12 John Bodenhamer</title><link>https://www.spreaker.com/user/kjrmitch/6-12-john-bodenhamer</link><description><![CDATA[Senior managing director of Rules, Competitions & Equipment Standards of the USGA John Bodenhamer joins the show to talk about how Chamber's Bay will set up for US Open and the recipe for success.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-12_john_bodenhamer_0_1434112450.mp3</guid><pubDate>Fri, 12 Jun 2015 16:29:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6207257/6_12_john_bodenhamer_0_1434112450.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Senior managing director of Rules, Competitions &amp; Equipment Standards of the USGA John Bodenhamer joins the show to talk about how Chamber's Bay will set up for US Open and the recipe for success.</itunes:subtitle><itunes:summary><![CDATA[Senior managing director of Rules, Competitions & Equipment Standards of the USGA John Bodenhamer joins the show to talk about how Chamber's Bay will set up for US Open and the recipe for success.]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f90915c2302e196f0fe84e2d36a5948.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Senior managing director of Rules, Competitions &amp; Equipment Standards of the USGA John Bodenhamer joins the show to talk about how Chamber's Bay will set up for US Open and the recipe for success.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f90915c2302e196f0fe84e2d36a5948.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-12 Matt Thurmond</title><link>https://www.spreaker.com/user/kjrmitch/6-12-matt-thurmond</link><description><![CDATA[Head coach of the Husky men's golf team Matt Thurmond joins Dick and Jason D to talk about the US Open next week. He talks about the Dawgs that will be represented in the tournament and his outlook as Pan's caddy.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-12_matt_thurmond_0_1434109322.mp3</guid><pubDate>Fri, 12 Jun 2015 15:12:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6206965/6_12_matt_thurmond_0_1434109322.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the Husky men's golf team Matt Thurmond joins Dick and Jason D to talk about the US Open next week. He talks about the Dawgs that will be represented in the tournament and his outlook as Pan's caddy.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the Husky men's golf team Matt Thurmond joins Dick and Jason D to talk about the US Open next week. He talks about the Dawgs that will be represented in the tournament and his outlook as Pan's caddy.]]></itunes:summary><itunes:duration>680</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d69baccde0c05bb55a21a056d8ec5c6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the Husky men's golf team Matt Thurmond joins Dick and Jason D to talk about the US Open next week. He talks about the Dawgs that will be represented in the tournament and his outlook as Pan's caddy.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d69baccde0c05bb55a21a056d8ec5c6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-11 Cliff Avril</title><link>https://www.spreaker.com/user/kjrmitch/6-11-cliff-avril</link><description><![CDATA[Seahawks DE Cliff Avril joins the program to talk about the offseason and his outlook for the upcoming year. He also talks about the injury he suffered during the Superbowl and the emotional aftermath following the game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-11_cliff_avril_0_1434027714.mp3</guid><pubDate>Thu, 11 Jun 2015 16:48:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6202178/6_11_cliff_avril_0_1434027714.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seahawks DE Cliff Avril joins the program to talk about the offseason and his outlook for the upcoming year. He also talks about the injury he suffered during the Superbowl and the emotional aftermath following the game.</itunes:subtitle><itunes:summary><![CDATA[Seahawks DE Cliff Avril joins the program to talk about the offseason and his outlook for the upcoming year. He also talks about the injury he suffered during the Superbowl and the emotional aftermath following the game.]]></itunes:summary><itunes:duration>588</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f001fb3819208fb7f5c6fe86a70f7a2a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seahawks DE Cliff Avril joins the program to talk about the offseason and his outlook for the upcoming year. He also talks about the injury he suffered during the Superbowl and the emotional aftermath following the game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f001fb3819208fb7f5c6fe86a70f7a2a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-11 Michael Putnam</title><link>https://www.spreaker.com/user/kjrmitch/6-11-michael-putnam</link><description><![CDATA[Mitch has Michael Putnam come on the show, a professional golfer from right in this area. Michael actually grew up half an hour from where Chambers Bay is located! See a locals view on the course and his thoughts on the Open as a whole.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-11_michael_putnam_0_1434020531.mp3</guid><pubDate>Thu, 11 Jun 2015 14:51:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6201635/6_11_michael_putnam_0_1434020531.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch has Michael Putnam come on the show, a professional golfer from right in this area. Michael actually grew up half an hour from where Chambers Bay is located! See a locals view on the course and his thoughts on the Open as a whole.</itunes:subtitle><itunes:summary><![CDATA[Mitch has Michael Putnam come on the show, a professional golfer from right in this area. Michael actually grew up half an hour from where Chambers Bay is located! See a locals view on the course and his thoughts on the Open as a whole.]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c3dc6493be7efe72481be29500e9836.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch has Michael Putnam come on the show, a professional golfer from right in this area. Michael actually grew up half an hour from where Chambers Bay is located! See a locals view on the course and his thoughts on the Open as a whole.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7c3dc6493be7efe72481be29500e9836.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-10 Mike Blowers</title><link>https://www.spreaker.com/user/kjrmitch/6-10-mike-blowers</link><description><![CDATA[Mike Blowers comes on Mitch's show today and talks why the Mariners are suffering. Mike talks of Cano not playing to potential and also the pitching the Mariners have see may be the fault, but it might not be for the reason you think... Listen to see if y]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-10_mike_blowers_0_1433937060.mp3</guid><pubDate>Wed, 10 Jun 2015 15:24:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6196946/6_10_mike_blowers_0_1433937060.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Blowers comes on Mitch's show today and talks why the Mariners are suffering. Mike talks of Cano not playing to potential and also the pitching the Mariners have see may be the fault, but it might not be for the reason you think... Listen to see if y</itunes:subtitle><itunes:summary><![CDATA[Mike Blowers comes on Mitch's show today and talks why the Mariners are suffering. Mike talks of Cano not playing to potential and also the pitching the Mariners have see may be the fault, but it might not be for the reason you think... Listen to see if y]]></itunes:summary><itunes:duration>923</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2595f99cb4cc22f2a8e33c63ee0a4d55.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Blowers comes on Mitch's show today and talks why the Mariners are suffering. Mike talks of Cano not playing to potential and also the pitching the Mariners have see may be the fault, but it might not be for the reason you think... Listen to see if y</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2595f99cb4cc22f2a8e33c63ee0a4d55.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-10 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-10-steve-phillips</link><description><![CDATA[Steve joins the program to discuss the flailing M's despite another solid outing by "Peppermint Patty" Roenis Elias. We also chat about All Star Game voting, a no-hitter last night, and Votto's 3 HR game.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-10_steve_phillips_0_1433932691.mp3</guid><pubDate>Wed, 10 Jun 2015 14:33:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6196683/6_10_steve_phillips_0_1433932691.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve joins the program to discuss the flailing M's despite another solid outing by "Peppermint Patty" Roenis Elias. We also chat about All Star Game voting, a no-hitter last night, and Votto's 3 HR game.</itunes:subtitle><itunes:summary><![CDATA[Steve joins the program to discuss the flailing M's despite another solid outing by "Peppermint Patty" Roenis Elias. We also chat about All Star Game voting, a no-hitter last night, and Votto's 3 HR game.]]></itunes:summary><itunes:duration>1147</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve joins the program to discuss the flailing M's despite another solid outing by "Peppermint Patty" Roenis Elias. We also chat about All Star Game voting, a no-hitter last night, and Votto's 3 HR game.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-9 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-9-ryan-divish</link><description><![CDATA[Ryan "Pitbull" Divish joins the show and talks the dismal outlook of the Mariners. The offense is of course at fault with Cano not performing to par and the bottom of the batting rotation averaging .180. Who is most at fault and is it time to give up on t]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-9_ryan_divish_0_1433849731.mp3</guid><pubDate>Tue, 09 Jun 2015 15:08:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6191778/6_9_ryan_divish_0_1433849731.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan "Pitbull" Divish joins the show and talks the dismal outlook of the Mariners. The offense is of course at fault with Cano not performing to par and the bottom of the batting rotation averaging .180. Who is most at fault and is it time to give up on t</itunes:subtitle><itunes:summary><![CDATA[Ryan "Pitbull" Divish joins the show and talks the dismal outlook of the Mariners. The offense is of course at fault with Cano not performing to par and the bottom of the batting rotation averaging .180. Who is most at fault and is it time to give up on t]]></itunes:summary><itunes:duration>1052</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan "Pitbull" Divish joins the show and talks the dismal outlook of the Mariners. The offense is of course at fault with Cano not performing to par and the bottom of the batting rotation averaging .180. Who is most at fault and is it time to give up on t</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-8 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/6-8-mike-holmgren</link><description><![CDATA[Mike Holmgren is back! Mitch quizzes Mike on what he would have done if Irvin had made his Atlanta comment while he was in charge. With the update of Newton's immense QB deal, there is also talk of Russell Wilson's contract. Join in to see Mitch pick Mike]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-8_mike_holmgren_0_1433767157.mp3</guid><pubDate>Mon, 08 Jun 2015 16:12:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6187056/6_8_mike_holmgren_0_1433767157.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Holmgren is back! Mitch quizzes Mike on what he would have done if Irvin had made his Atlanta comment while he was in charge. With the update of Newton's immense QB deal, there is also talk of Russell Wilson's contract. Join in to see Mitch pick Mike</itunes:subtitle><itunes:summary><![CDATA[Mike Holmgren is back! Mitch quizzes Mike on what he would have done if Irvin had made his Atlanta comment while he was in charge. With the update of Newton's immense QB deal, there is also talk of Russell Wilson's contract. Join in to see Mitch pick Mike]]></itunes:summary><itunes:duration>1802</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9de5ecd89961d7b82870306ef57b9646.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Holmgren is back! Mitch quizzes Mike on what he would have done if Irvin had made his Atlanta comment while he was in charge. With the update of Newton's immense QB deal, there is also talk of Russell Wilson's contract. Join in to see Mitch pick Mike</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9de5ecd89961d7b82870306ef57b9646.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-8 Will Conroy</title><link>https://www.spreaker.com/user/kjrmitch/6-8-will-conroy</link><description><![CDATA[UW's former star point guard Will Conroy has made the announcement that he will be joining his former coach Lorenzo Romar as his assistant coach. He talks of his feelings about coaching the franchise that was once great but is now in a slump. Listen in to]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-8_will_conroy_0_1433764308.mp3</guid><pubDate>Mon, 08 Jun 2015 15:16:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6186735/6_8_will_conroy_0_1433764308.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>UW's former star point guard Will Conroy has made the announcement that he will be joining his former coach Lorenzo Romar as his assistant coach. He talks of his feelings about coaching the franchise that was once great but is now in a slump. Listen in to</itunes:subtitle><itunes:summary><![CDATA[UW's former star point guard Will Conroy has made the announcement that he will be joining his former coach Lorenzo Romar as his assistant coach. He talks of his feelings about coaching the franchise that was once great but is now in a slump. Listen in to]]></itunes:summary><itunes:duration>505</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36c36889105c36cca11b5747a369e881.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>UW's former star point guard Will Conroy has made the announcement that he will be joining his former coach Lorenzo Romar as his assistant coach. He talks of his feelings about coaching the franchise that was once great but is now in a slump. Listen in to</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36c36889105c36cca11b5747a369e881.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-4 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-4-steve-phillips</link><description><![CDATA[We get bonus Steve this week because the Mariners made a splash yesterday by acquiring Mark Trumbo from the D-Backs. He expresses who he thinks "won" the trade and how he expects the right handed slugger will fare at Safeco.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-4_steve_phillips_0_1433419403.mp3</guid><pubDate>Thu, 04 Jun 2015 16:00:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6168226/6_4_steve_phillips_0_1433419403.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>We get bonus Steve this week because the Mariners made a splash yesterday by acquiring Mark Trumbo from the D-Backs. He expresses who he thinks "won" the trade and how he expects the right handed slugger will fare at Safeco.</itunes:subtitle><itunes:summary><![CDATA[We get bonus Steve this week because the Mariners made a splash yesterday by acquiring Mark Trumbo from the D-Backs. He expresses who he thinks "won" the trade and how he expects the right handed slugger will fare at Safeco.]]></itunes:summary><itunes:duration>418</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>We get bonus Steve this week because the Mariners made a splash yesterday by acquiring Mark Trumbo from the D-Backs. He expresses who he thinks "won" the trade and how he expects the right handed slugger will fare at Safeco.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-4 Chris Matthews</title><link>https://www.spreaker.com/user/kjrmitch/6-4-chris-matthews</link><description><![CDATA[Unexpected star of the Seahawks during the SuperBowl Chris Matthews joins Mitch to discuss the WR competition heading into the 2015 season. He also talks about a notable relative of his you may not know.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-4_chris_matthews_0_1433419054.mp3</guid><pubDate>Thu, 04 Jun 2015 15:55:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6168228/6_4_chris_matthews_0_1433419054.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Unexpected star of the Seahawks during the SuperBowl Chris Matthews joins Mitch to discuss the WR competition heading into the 2015 season. He also talks about a notable relative of his you may not know.</itunes:subtitle><itunes:summary><![CDATA[Unexpected star of the Seahawks during the SuperBowl Chris Matthews joins Mitch to discuss the WR competition heading into the 2015 season. He also talks about a notable relative of his you may not know.]]></itunes:summary><itunes:duration>519</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4615b602b8d3d2ff5d71990c099484b9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Unexpected star of the Seahawks during the SuperBowl Chris Matthews joins Mitch to discuss the WR competition heading into the 2015 season. He also talks about a notable relative of his you may not know.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4615b602b8d3d2ff5d71990c099484b9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-3 Spencer Haywood</title><link>https://www.spreaker.com/user/kjrmitch/6-3-spencer-haywood</link><description><![CDATA[The Sonics first star Spencer Haywood joins the show to relive some great basketball stories from decades ago. He also talks about his opinion on college basketball eligibility.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-3_spencer_haywood_0_1433334924.mp3</guid><pubDate>Wed, 03 Jun 2015 16:15:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6163616/6_3_spencer_haywood_0_1433334924.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The Sonics first star Spencer Haywood joins the show to relive some great basketball stories from decades ago. He also talks about his opinion on college basketball eligibility.</itunes:subtitle><itunes:summary><![CDATA[The Sonics first star Spencer Haywood joins the show to relive some great basketball stories from decades ago. He also talks about his opinion on college basketball eligibility.]]></itunes:summary><itunes:duration>851</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa7fb7a43ef6f55cffa2d0512123f49c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The Sonics first star Spencer Haywood joins the show to relive some great basketball stories from decades ago. He also talks about his opinion on college basketball eligibility.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fa7fb7a43ef6f55cffa2d0512123f49c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-3 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/6-3-steve-phillips</link><description><![CDATA[Mitch has his esteemed guest, Steve Phillips, on again for his weekly stop by. Steve brings up the point that there are a lot of talented players under 26 in the big league but the Mariners seem to be missing out in this department. Then Steve talks about]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-3_steve_phillips_0_1433327948.mp3</guid><pubDate>Wed, 03 Jun 2015 14:21:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6163122/6_3_steve_phillips_0_1433327948.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch has his esteemed guest, Steve Phillips, on again for his weekly stop by. Steve brings up the point that there are a lot of talented players under 26 in the big league but the Mariners seem to be missing out in this department. Then Steve talks about</itunes:subtitle><itunes:summary><![CDATA[Mitch has his esteemed guest, Steve Phillips, on again for his weekly stop by. Steve brings up the point that there are a lot of talented players under 26 in the big league but the Mariners seem to be missing out in this department. Then Steve talks about]]></itunes:summary><itunes:duration>1075</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch has his esteemed guest, Steve Phillips, on again for his weekly stop by. Steve brings up the point that there are a lot of talented players under 26 in the big league but the Mariners seem to be missing out in this department. Then Steve talks about</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-2 Dominic Woody</title><link>https://www.spreaker.com/user/kjrmitch/6-2-dominic-woody</link><description><![CDATA[Head coach of the recently crowned 3A Washington baseball state champions Mercer Island Dominic Woody joins the show. He describes the title game which featured a controversial finish in extra innings that has garnered national attention.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-2_dominic_woody_0_1433246197.mp3</guid><pubDate>Tue, 02 Jun 2015 15:42:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6158425/6_2_dominic_woody_0_1433246197.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the recently crowned 3A Washington baseball state champions Mercer Island Dominic Woody joins the show. He describes the title game which featured a controversial finish in extra innings that has garnered national attention.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the recently crowned 3A Washington baseball state champions Mercer Island Dominic Woody joins the show. He describes the title game which featured a controversial finish in extra innings that has garnered national attention.]]></itunes:summary><itunes:duration>660</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c834eaad84212d130ee8666729d15b71.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the recently crowned 3A Washington baseball state champions Mercer Island Dominic Woody joins the show. He describes the title game which featured a controversial finish in extra innings that has garnered national attention.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c834eaad84212d130ee8666729d15b71.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-2 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/6-2-ryan-divish</link><description><![CDATA[Ryan checks in for his weekly visit following a disaster at Safeco last night. Is the moisture on the mound to blame for Felix's demise? He also talks addresses the tough situation the team is in with a dismal bottom of the order.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-2_ryan_divish_0_1433245108.mp3</guid><pubDate>Tue, 02 Jun 2015 15:30:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6158428/6_2_ryan_divish_0_1433245108.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan checks in for his weekly visit following a disaster at Safeco last night. Is the moisture on the mound to blame for Felix's demise? He also talks addresses the tough situation the team is in with a dismal bottom of the order.</itunes:subtitle><itunes:summary><![CDATA[Ryan checks in for his weekly visit following a disaster at Safeco last night. Is the moisture on the mound to blame for Felix's demise? He also talks addresses the tough situation the team is in with a dismal bottom of the order.]]></itunes:summary><itunes:duration>1236</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan checks in for his weekly visit following a disaster at Safeco last night. Is the moisture on the mound to blame for Felix's demise? He also talks addresses the tough situation the team is in with a dismal bottom of the order.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-1 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/6-1-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show after a long hiatus of vacationing to discuss the Hawks' salary situation. What does he make of Bennett's holdout a year after penning a deal. Will Newton's contract affect Russell's pay considering their young franchise QB s]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-1_mike_holmgren_0_1433162810.mp3</guid><pubDate>Mon, 01 Jun 2015 16:35:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6153786/6_1_mike_holmgren_0_1433162810.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show after a long hiatus of vacationing to discuss the Hawks' salary situation. What does he make of Bennett's holdout a year after penning a deal. Will Newton's contract affect Russell's pay considering their young franchise QB s</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show after a long hiatus of vacationing to discuss the Hawks' salary situation. What does he make of Bennett's holdout a year after penning a deal. Will Newton's contract affect Russell's pay considering their young franchise QB s]]></itunes:summary><itunes:duration>1418</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show after a long hiatus of vacationing to discuss the Hawks' salary situation. What does he make of Bennett's holdout a year after penning a deal. Will Newton's contract affect Russell's pay considering their young franchise QB s</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>6-1 Bob Condotta</title><link>https://www.spreaker.com/user/kjrmitch/6-1-bob-condotta</link><description><![CDATA[Bob Condotta comes on Mitch's show to talk about Michael Bennett's contract talks. Condotta thinks Bennett was under the wrong impression when he first signed the contract and wants to get his fair share now. Find out more in this interesting interview.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/06/mp3/default/6-1_bob_condotta_0_1433158256.mp3</guid><pubDate>Mon, 01 Jun 2015 15:13:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6153537/6_1_bob_condotta_0_1433158256.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta comes on Mitch's show to talk about Michael Bennett's contract talks. Condotta thinks Bennett was under the wrong impression when he first signed the contract and wants to get his fair share now. Find out more in this interesting interview.</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta comes on Mitch's show to talk about Michael Bennett's contract talks. Condotta thinks Bennett was under the wrong impression when he first signed the contract and wants to get his fair share now. Find out more in this interesting interview.]]></itunes:summary><itunes:duration>686</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta comes on Mitch's show to talk about Michael Bennett's contract talks. Condotta thinks Bennett was under the wrong impression when he first signed the contract and wants to get his fair share now. Find out more in this interesting interview.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-28 Joel Corry</title><link>https://www.spreaker.com/user/kjrmitch/5-28-joel-corry</link><description><![CDATA[Writer for CBS Sports and former sports agent Joel Corry joins the program to discuss his thoughts on how Russ and his representation will negotiate with the Hawks for his looming mega-deal. Read Joel's article which can be found on the Mitch in the Morni]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-28_joel_corry_0_1432818697.mp3</guid><pubDate>Thu, 28 May 2015 17:08:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6134132/5_28_joel_corry_0_1432818697.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Writer for CBS Sports and former sports agent Joel Corry joins the program to discuss his thoughts on how Russ and his representation will negotiate with the Hawks for his looming mega-deal. Read Joel's article which can be found on the Mitch in the Morni</itunes:subtitle><itunes:summary><![CDATA[Writer for CBS Sports and former sports agent Joel Corry joins the program to discuss his thoughts on how Russ and his representation will negotiate with the Hawks for his looming mega-deal. Read Joel's article which can be found on the Mitch in the Morni]]></itunes:summary><itunes:duration>856</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88954e38c443990ffc420805db9277ff.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Writer for CBS Sports and former sports agent Joel Corry joins the program to discuss his thoughts on how Russ and his representation will negotiate with the Hawks for his looming mega-deal. Read Joel's article which can be found on the Mitch in the Morni</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/88954e38c443990ffc420805db9277ff.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-28 Pat Listach</title><link>https://www.spreaker.com/user/kjrmitch/5-28-pat-listach</link><description><![CDATA[Former AL rookie of the year and current skipper for the Tacoma Rainiers Pat Listach joins the show to discuss young prospects and familiar faces that may make their way up to the big league squad.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-28_pat_listach_0_1432818465.mp3</guid><pubDate>Thu, 28 May 2015 16:17:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6134131/5_28_pat_listach_0_1432818465.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former AL rookie of the year and current skipper for the Tacoma Rainiers Pat Listach joins the show to discuss young prospects and familiar faces that may make their way up to the big league squad.</itunes:subtitle><itunes:summary><![CDATA[Former AL rookie of the year and current skipper for the Tacoma Rainiers Pat Listach joins the show to discuss young prospects and familiar faces that may make their way up to the big league squad.]]></itunes:summary><itunes:duration>828</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55f8ecbfbd0299593b53fef09170f0f1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former AL rookie of the year and current skipper for the Tacoma Rainiers Pat Listach joins the show to discuss young prospects and familiar faces that may make their way up to the big league squad.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55f8ecbfbd0299593b53fef09170f0f1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-27 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/5-27-steve-phillips</link><description><![CDATA[The always interesting Steve Phillips comes on Mitch's show this week and discuses what he thinks of Robbie Cano. The relaxed carefree attitude of Cano, now that he isn't performing well, is something that would get under Steve's skin if he were running t]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-27_steve_phillips_0_1432728900.mp3</guid><pubDate>Wed, 27 May 2015 15:50:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6128782/5_27_steve_phillips_0_1432728900.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The always interesting Steve Phillips comes on Mitch's show this week and discuses what he thinks of Robbie Cano. The relaxed carefree attitude of Cano, now that he isn't performing well, is something that would get under Steve's skin if he were running t</itunes:subtitle><itunes:summary><![CDATA[The always interesting Steve Phillips comes on Mitch's show this week and discuses what he thinks of Robbie Cano. The relaxed carefree attitude of Cano, now that he isn't performing well, is something that would get under Steve's skin if he were running t]]></itunes:summary><itunes:duration>850</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ebc1470d8f3bd4accf22d7d98a9dca0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The always interesting Steve Phillips comes on Mitch's show this week and discuses what he thinks of Robbie Cano. The relaxed carefree attitude of Cano, now that he isn't performing well, is something that would get under Steve's skin if he were running t</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ebc1470d8f3bd4accf22d7d98a9dca0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-27 Brad Miller</title><link>https://www.spreaker.com/user/kjrmitch/5-27-brad-miller</link><description><![CDATA[Brad Miller joins Mitch this morning to talk about his transition of position. Getting used to moving from short stop to left field and learning on the fly. All while not losing the momentum gained recently.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-27_brad_miller_0_1432726600.mp3</guid><pubDate>Wed, 27 May 2015 15:28:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6128780/5_27_brad_miller_0_1432726600.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Brad Miller joins Mitch this morning to talk about his transition of position. Getting used to moving from short stop to left field and learning on the fly. All while not losing the momentum gained recently.</itunes:subtitle><itunes:summary><![CDATA[Brad Miller joins Mitch this morning to talk about his transition of position. Getting used to moving from short stop to left field and learning on the fly. All while not losing the momentum gained recently.]]></itunes:summary><itunes:duration>655</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4d2e77d4edc173815550dd381bad65b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Brad Miller joins Mitch this morning to talk about his transition of position. Getting used to moving from short stop to left field and learning on the fly. All while not losing the momentum gained recently.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4d2e77d4edc173815550dd381bad65b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-26 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-26-ryan-divish</link><description><![CDATA[Ryan Divish starts talking about about Tampa Bay and the Mariners wins there.  He then focuses on the pitching staff and what needs to be worked on. The main focus being Walker. See what Divish thinks the Mariners need to do with him!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-26_ryan_divish_0_1432643170.mp3</guid><pubDate>Tue, 26 May 2015 14:58:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6124116/5_26_ryan_divish_0_1432643170.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish starts talking about about Tampa Bay and the Mariners wins there.  He then focuses on the pitching staff and what needs to be worked on. The main focus being Walker. See what Divish thinks the Mariners need to do with him!</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish starts talking about about Tampa Bay and the Mariners wins there.  He then focuses on the pitching staff and what needs to be worked on. The main focus being Walker. See what Divish thinks the Mariners need to do with him!]]></itunes:summary><itunes:duration>1043</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish starts talking about about Tampa Bay and the Mariners wins there.  He then focuses on the pitching staff and what needs to be worked on. The main focus being Walker. See what Divish thinks the Mariners need to do with him!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-22 Dwane Casey</title><link>https://www.spreaker.com/user/kjrmitch/5-22-dwane-casey</link><description><![CDATA[Former Sonics assistant coach and current head coach of the Toronto Raptors Dwane Casey joins the show to discuss the NBA playoffs. He talks about the transition from college basketball to the NBA in the modern era.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-22_dwane_casey_0_1432294535.mp3</guid><pubDate>Fri, 22 May 2015 15:13:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6106485/5_22_dwane_casey_0_1432294535.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Sonics assistant coach and current head coach of the Toronto Raptors Dwane Casey joins the show to discuss the NBA playoffs. He talks about the transition from college basketball to the NBA in the modern era.</itunes:subtitle><itunes:summary><![CDATA[Former Sonics assistant coach and current head coach of the Toronto Raptors Dwane Casey joins the show to discuss the NBA playoffs. He talks about the transition from college basketball to the NBA in the modern era.]]></itunes:summary><itunes:duration>1624</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b40f96d22cf23968dce50ced568f6744.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Sonics assistant coach and current head coach of the Toronto Raptors Dwane Casey joins the show to discuss the NBA playoffs. He talks about the transition from college basketball to the NBA in the modern era.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b40f96d22cf23968dce50ced568f6744.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-21 Robert Upshaw</title><link>https://www.spreaker.com/user/kjrmitch/5-21-robert-upshaw</link><description><![CDATA[Former Washington Husky and current NBA draft prospect Robert Upshaw joins the show to discuss his unfortunate departure with the Dawgs. He talks about his growth and maturity since his dismissal as he prepares for basketball at the next level.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-21_robert_upshaw_0_1432211526.mp3</guid><pubDate>Thu, 21 May 2015 16:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6101686/5_21_robert_upshaw_0_1432211526.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Washington Husky and current NBA draft prospect Robert Upshaw joins the show to discuss his unfortunate departure with the Dawgs. He talks about his growth and maturity since his dismissal as he prepares for basketball at the next level.</itunes:subtitle><itunes:summary><![CDATA[Former Washington Husky and current NBA draft prospect Robert Upshaw joins the show to discuss his unfortunate departure with the Dawgs. He talks about his growth and maturity since his dismissal as he prepares for basketball at the next level.]]></itunes:summary><itunes:duration>767</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/233ad2ef1e81bf06c3f091e5fff9761d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Washington Husky and current NBA draft prospect Robert Upshaw joins the show to discuss his unfortunate departure with the Dawgs. He talks about his growth and maturity since his dismissal as he prepares for basketball at the next level.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/233ad2ef1e81bf06c3f091e5fff9761d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-21 James Paxton</title><link>https://www.spreaker.com/user/kjrmitch/5-21-james-paxton</link><description><![CDATA[Lanky lefty James Paxton joins the show from rainy Baltimore to talk about how his season thus far. He discusses his approach to each start, his relationships with the rest of the pitching staff, and the outlook for the team moving forward.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-21_james_paxton_0_1432205437.mp3</guid><pubDate>Thu, 21 May 2015 14:46:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6101146/5_21_james_paxton_0_1432205437.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Lanky lefty James Paxton joins the show from rainy Baltimore to talk about how his season thus far. He discusses his approach to each start, his relationships with the rest of the pitching staff, and the outlook for the team moving forward.</itunes:subtitle><itunes:summary><![CDATA[Lanky lefty James Paxton joins the show from rainy Baltimore to talk about how his season thus far. He discusses his approach to each start, his relationships with the rest of the pitching staff, and the outlook for the team moving forward.]]></itunes:summary><itunes:duration>496</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29a342e521a1363ea108bf8c76410858.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Lanky lefty James Paxton joins the show from rainy Baltimore to talk about how his season thus far. He discusses his approach to each start, his relationships with the rest of the pitching staff, and the outlook for the team moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/29a342e521a1363ea108bf8c76410858.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-20 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/5-20-larry-stone</link><description><![CDATA[Ramblin' Man of the program Larry Stone joins us to discuss the struggles of Taijuan and what to expect with him moving forward. Does the team still have the potential to become what we expected before the season began?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-20_larry_stone_0_1432125254.mp3</guid><pubDate>Wed, 20 May 2015 16:15:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6096752/5_20_larry_stone_0_1432125254.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ramblin' Man of the program Larry Stone joins us to discuss the struggles of Taijuan and what to expect with him moving forward. Does the team still have the potential to become what we expected before the season began?</itunes:subtitle><itunes:summary><![CDATA[Ramblin' Man of the program Larry Stone joins us to discuss the struggles of Taijuan and what to expect with him moving forward. Does the team still have the potential to become what we expected before the season began?]]></itunes:summary><itunes:duration>985</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ramblin' Man of the program Larry Stone joins us to discuss the struggles of Taijuan and what to expect with him moving forward. Does the team still have the potential to become what we expected before the season began?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-20 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/5-20-steve-phillips</link><description><![CDATA[Steve Phillips joins Mitch on this morning and has a few drastic comments on what the Mariners should do. With Steve's own experience as GM, if he were in Jack Z's shoes he'd send down a pitcher and would swap a backup with a starter. Find out who Steve t]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-20_steve_phillips_0_1432118769.mp3</guid><pubDate>Wed, 20 May 2015 14:38:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6096108/5_20_steve_phillips_0_1432118769.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve Phillips joins Mitch on this morning and has a few drastic comments on what the Mariners should do. With Steve's own experience as GM, if he were in Jack Z's shoes he'd send down a pitcher and would swap a backup with a starter. Find out who Steve t</itunes:subtitle><itunes:summary><![CDATA[Steve Phillips joins Mitch on this morning and has a few drastic comments on what the Mariners should do. With Steve's own experience as GM, if he were in Jack Z's shoes he'd send down a pitcher and would swap a backup with a starter. Find out who Steve t]]></itunes:summary><itunes:duration>966</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ebc1470d8f3bd4accf22d7d98a9dca0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve Phillips joins Mitch on this morning and has a few drastic comments on what the Mariners should do. With Steve's own experience as GM, if he were in Jack Z's shoes he'd send down a pitcher and would swap a backup with a starter. Find out who Steve t</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ebc1470d8f3bd4accf22d7d98a9dca0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-19 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-19-ryan-divish_1</link><description><![CDATA[Ryan Divish comes on the show today and is started off with some questions about the fundamentals of baseball. The conversation then moves on to Ackley and why he just isn't good.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-19_ryan_divish_0_1432043802.mp3</guid><pubDate>Tue, 19 May 2015 15:17:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6091085/5_19_ryan_divish_0_1432043802.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish comes on the show today and is started off with some questions about the fundamentals of baseball. The conversation then moves on to Ackley and why he just isn't good.</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish comes on the show today and is started off with some questions about the fundamentals of baseball. The conversation then moves on to Ackley and why he just isn't good.]]></itunes:summary><itunes:duration>1021</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish comes on the show today and is started off with some questions about the fundamentals of baseball. The conversation then moves on to Ackley and why he just isn't good.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-19 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-19-ryan-divish</link><description><![CDATA[Ryan Divish comes on the show today and is started off with some questions about the fundamentals of baseball. The conversation then moves on to Ackley and why he just isn't good.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-19_live_at_5_30_0_1432027829.mp3</guid><pubDate>Tue, 19 May 2015 15:17:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6090561/5_19_live_at_5_30_0_1432027829.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish comes on the show today and is started off with some questions about the fundamentals of baseball. The conversation then moves on to Ackley and why he just isn't good.</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish comes on the show today and is started off with some questions about the fundamentals of baseball. The conversation then moves on to Ackley and why he just isn't good.]]></itunes:summary><itunes:duration>1425</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish comes on the show today and is started off with some questions about the fundamentals of baseball. The conversation then moves on to Ackley and why he just isn't good.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-18 Lawyer Milloy</title><link>https://www.spreaker.com/user/kjrmitch/5-18-lawyer-milloy</link><description><![CDATA[Local superstar formerly with the Dawgs & Hawks Laywer Milloy joins Mitch in studio to talk about life after football. With the increased emphasis on player safety and knowledge of health effects, Lawyer weighs in on his experience in the league and advic]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-18_lawyer_milloy_0_1431951110.mp3</guid><pubDate>Mon, 18 May 2015 15:11:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6086174/5_18_lawyer_milloy_0_1431951110.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Local superstar formerly with the Dawgs &amp; Hawks Laywer Milloy joins Mitch in studio to talk about life after football. With the increased emphasis on player safety and knowledge of health effects, Lawyer weighs in on his experience in the league and advic</itunes:subtitle><itunes:summary><![CDATA[Local superstar formerly with the Dawgs & Hawks Laywer Milloy joins Mitch in studio to talk about life after football. With the increased emphasis on player safety and knowledge of health effects, Lawyer weighs in on his experience in the league and advic]]></itunes:summary><itunes:duration>2168</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe7777dba9e39143353aaf3461a35961.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Local superstar formerly with the Dawgs &amp; Hawks Laywer Milloy joins Mitch in studio to talk about life after football. With the increased emphasis on player safety and knowledge of health effects, Lawyer weighs in on his experience in the league and advic</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fe7777dba9e39143353aaf3461a35961.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-15 Eldridge Recasner</title><link>https://www.spreaker.com/user/kjrmitch/5-15-eldridge-recasner_1</link><description><![CDATA[It's been awhile since we chatted with Eldridge and we picked a good time considering 3 of his former teams are still in the NBA playoffs including the Clippers who blew a huge lead last night. Also, he talks about the changes in Husky basketball since la]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-15_eldridge_recasner_0_1431689797.mp3</guid><pubDate>Fri, 15 May 2015 15:33:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6073157/5_15_eldridge_recasner_0_1431689797.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>It's been awhile since we chatted with Eldridge and we picked a good time considering 3 of his former teams are still in the NBA playoffs including the Clippers who blew a huge lead last night. Also, he talks about the changes in Husky basketball since la</itunes:subtitle><itunes:summary><![CDATA[It's been awhile since we chatted with Eldridge and we picked a good time considering 3 of his former teams are still in the NBA playoffs including the Clippers who blew a huge lead last night. Also, he talks about the changes in Husky basketball since la]]></itunes:summary><itunes:duration>692</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a2ad2d80763f51249386a4707746b9d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>It's been awhile since we chatted with Eldridge and we picked a good time considering 3 of his former teams are still in the NBA playoffs including the Clippers who blew a huge lead last night. Also, he talks about the changes in Husky basketball since la</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a2ad2d80763f51249386a4707746b9d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-15 Tom Verducci</title><link>https://www.spreaker.com/user/kjrmitch/5-15-tom-verducci</link><description><![CDATA[SI's Tom Verducci joins the program to discuss the woes of the Mariners offense thus far. He projects how the divisions will shake out, talks about the young stars of the game, and points out the elite MLB clubs that will contend in October.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-15_tom_verducci_0_1431687535.mp3</guid><pubDate>Fri, 15 May 2015 14:49:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6072899/5_15_tom_verducci_0_1431687535.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>SI's Tom Verducci joins the program to discuss the woes of the Mariners offense thus far. He projects how the divisions will shake out, talks about the young stars of the game, and points out the elite MLB clubs that will contend in October.</itunes:subtitle><itunes:summary><![CDATA[SI's Tom Verducci joins the program to discuss the woes of the Mariners offense thus far. He projects how the divisions will shake out, talks about the young stars of the game, and points out the elite MLB clubs that will contend in October.]]></itunes:summary><itunes:duration>858</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df219c25feffadaa3049bd11cfbf25c5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>SI's Tom Verducci joins the program to discuss the woes of the Mariners offense thus far. He projects how the divisions will shake out, talks about the young stars of the game, and points out the elite MLB clubs that will contend in October.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df219c25feffadaa3049bd11cfbf25c5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-13 Bill Snyder</title><link>https://www.spreaker.com/user/kjrmitch/5-13-bill-snyder</link><description><![CDATA[Hall of Famer Bill Snyder talks with Mitch this morning about the Seahawks new acquisition Tyler Lockett and the kind of man he was and coaching him to his potential. Snyder actually coached two family members of Lockett's too. See what Snyder thought of]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-13_bill_snyder_0_1431516821.mp3</guid><pubDate>Wed, 13 May 2015 15:09:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6063648/5_13_bill_snyder_0_1431516821.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hall of Famer Bill Snyder talks with Mitch this morning about the Seahawks new acquisition Tyler Lockett and the kind of man he was and coaching him to his potential. Snyder actually coached two family members of Lockett's too. See what Snyder thought of</itunes:subtitle><itunes:summary><![CDATA[Hall of Famer Bill Snyder talks with Mitch this morning about the Seahawks new acquisition Tyler Lockett and the kind of man he was and coaching him to his potential. Snyder actually coached two family members of Lockett's too. See what Snyder thought of]]></itunes:summary><itunes:duration>678</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23b4795e069520a5d8e794311f6fbe51.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hall of Famer Bill Snyder talks with Mitch this morning about the Seahawks new acquisition Tyler Lockett and the kind of man he was and coaching him to his potential. Snyder actually coached two family members of Lockett's too. See what Snyder thought of</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/23b4795e069520a5d8e794311f6fbe51.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-13 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/5-13-steve-phillips</link><description><![CDATA[Former GM Steve Phillips joins Mitch today to talk about the turn around of the Mariners. Paxton's incredible turn around in the 3rd, Zunino's batting, and Cruz holding steady. Then the question comes up, "Will Felix get into the Hall of Fame?" See what S]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-13_steve_phillips_0_1431514627.mp3</guid><pubDate>Wed, 13 May 2015 14:19:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6063391/5_13_steve_phillips_0_1431514627.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former GM Steve Phillips joins Mitch today to talk about the turn around of the Mariners. Paxton's incredible turn around in the 3rd, Zunino's batting, and Cruz holding steady. Then the question comes up, "Will Felix get into the Hall of Fame?" See what S</itunes:subtitle><itunes:summary><![CDATA[Former GM Steve Phillips joins Mitch today to talk about the turn around of the Mariners. Paxton's incredible turn around in the 3rd, Zunino's batting, and Cruz holding steady. Then the question comes up, "Will Felix get into the Hall of Fame?" See what S]]></itunes:summary><itunes:duration>880</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ebc1470d8f3bd4accf22d7d98a9dca0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former GM Steve Phillips joins Mitch today to talk about the turn around of the Mariners. Paxton's incredible turn around in the 3rd, Zunino's batting, and Cruz holding steady. Then the question comes up, "Will Felix get into the Hall of Fame?" See what S</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ebc1470d8f3bd4accf22d7d98a9dca0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-12 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/5-12-hugh-millen</link><description><![CDATA[The always passionate Hugh Millen comes on Mitch's show this morning and Brady's suspension is the topic for today. Hugh argues there isn't enough definite evidence to drop this discipline. Listen in and judge it yourself!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-12_hugh_millen_0_1431432149.mp3</guid><pubDate>Tue, 12 May 2015 15:54:07 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6059006/5_12_hugh_millen_0_1431432149.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The always passionate Hugh Millen comes on Mitch's show this morning and Brady's suspension is the topic for today. Hugh argues there isn't enough definite evidence to drop this discipline. Listen in and judge it yourself!</itunes:subtitle><itunes:summary><![CDATA[The always passionate Hugh Millen comes on Mitch's show this morning and Brady's suspension is the topic for today. Hugh argues there isn't enough definite evidence to drop this discipline. Listen in and judge it yourself!]]></itunes:summary><itunes:duration>719</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The always passionate Hugh Millen comes on Mitch's show this morning and Brady's suspension is the topic for today. Hugh argues there isn't enough definite evidence to drop this discipline. Listen in and judge it yourself!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/af2848037fc9acb6f1459568817ffebc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-12 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-12-ryan-divish</link><description><![CDATA[Ryan's weekly interview has a lighter mood on it with the Mariners sweep in as our last games played. Now with Cano and the bullpen performing better could this be the turn around we've been waiting for?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-12_live_at_5_30_0_1431430830.mp3</guid><pubDate>Tue, 12 May 2015 13:59:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6059008/5_12_live_at_5_30_0_1431430830.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan's weekly interview has a lighter mood on it with the Mariners sweep in as our last games played. Now with Cano and the bullpen performing better could this be the turn around we've been waiting for?</itunes:subtitle><itunes:summary><![CDATA[Ryan's weekly interview has a lighter mood on it with the Mariners sweep in as our last games played. Now with Cano and the bullpen performing better could this be the turn around we've been waiting for?]]></itunes:summary><itunes:duration>828</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan's weekly interview has a lighter mood on it with the Mariners sweep in as our last games played. Now with Cano and the bullpen performing better could this be the turn around we've been waiting for?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-11 Ryan Smith-Murphy</title><link>https://www.spreaker.com/user/kjrmitch/5-11-ryan-smith-murphy</link><description><![CDATA[7th round pick in the 2015 draft for the Seahawks Ryan Smith-Murphy joins the show to discuss his experience with the team so far and a look back at some key plays he had against the Washington Huskies as an Oregon State Beaver.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-11_ryan_smith-murphy_0_1431347635.mp3</guid><pubDate>Mon, 11 May 2015 16:23:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6054645/5_11_ryan_smith_murphy_0_1431347635.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>7th round pick in the 2015 draft for the Seahawks Ryan Smith-Murphy joins the show to discuss his experience with the team so far and a look back at some key plays he had against the Washington Huskies as an Oregon State Beaver.</itunes:subtitle><itunes:summary><![CDATA[7th round pick in the 2015 draft for the Seahawks Ryan Smith-Murphy joins the show to discuss his experience with the team so far and a look back at some key plays he had against the Washington Huskies as an Oregon State Beaver.]]></itunes:summary><itunes:duration>1065</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31452b2d499f27ad07d7a70310a56ddc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>7th round pick in the 2015 draft for the Seahawks Ryan Smith-Murphy joins the show to discuss his experience with the team so far and a look back at some key plays he had against the Washington Huskies as an Oregon State Beaver.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31452b2d499f27ad07d7a70310a56ddc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-11 Bob Condotta</title><link>https://www.spreaker.com/user/kjrmitch/5-11-bob-condotta</link><description><![CDATA[Bob Condotta joins the program for a few minutes to discuss the Seahawks rookie camp which took place over the weekend. How versatile is Tyler Lockett? Does Kasen Williams have a chance to be the next Jermaine Kearse? Also, he weighs in on Frank Clark.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-11_bob_condotta_0_1431345805.mp3</guid><pubDate>Mon, 11 May 2015 15:56:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6054385/5_11_bob_condotta_0_1431345805.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Bob Condotta joins the program for a few minutes to discuss the Seahawks rookie camp which took place over the weekend. How versatile is Tyler Lockett? Does Kasen Williams have a chance to be the next Jermaine Kearse? Also, he weighs in on Frank Clark.</itunes:subtitle><itunes:summary><![CDATA[Bob Condotta joins the program for a few minutes to discuss the Seahawks rookie camp which took place over the weekend. How versatile is Tyler Lockett? Does Kasen Williams have a chance to be the next Jermaine Kearse? Also, he weighs in on Frank Clark.]]></itunes:summary><itunes:duration>717</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Bob Condotta joins the program for a few minutes to discuss the Seahawks rookie camp which took place over the weekend. How versatile is Tyler Lockett? Does Kasen Williams have a chance to be the next Jermaine Kearse? Also, he weighs in on Frank Clark.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d137e5f6fc617dd8eb803bea8e14bffe.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-8 Danny Sink</title><link>https://www.spreaker.com/user/kjrmitch/5-8-danny-sink</link><description><![CDATA[US Open Director Danny Sink joins the program to discuss the long journey bringing a major tournament to the Northwest. What are his ultimate goals in the event and what would help bring golf back to Washington in the future?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-8_danny_sink_0_1431085683.mp3</guid><pubDate>Fri, 08 May 2015 15:30:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6041565/5_8_danny_sink_0_1431085683.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>US Open Director Danny Sink joins the program to discuss the long journey bringing a major tournament to the Northwest. What are his ultimate goals in the event and what would help bring golf back to Washington in the future?</itunes:subtitle><itunes:summary><![CDATA[US Open Director Danny Sink joins the program to discuss the long journey bringing a major tournament to the Northwest. What are his ultimate goals in the event and what would help bring golf back to Washington in the future?]]></itunes:summary><itunes:duration>1276</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d69baccde0c05bb55a21a056d8ec5c6.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>US Open Director Danny Sink joins the program to discuss the long journey bringing a major tournament to the Northwest. What are his ultimate goals in the event and what would help bring golf back to Washington in the future?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4d69baccde0c05bb55a21a056d8ec5c6.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-7 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/5-7-jason-la-canfora</link><description><![CDATA[Jason joins the show for an in depth coverage of everything that is going on in football. Frank Clark, Russell Wilsons, Deflate gate and La'El Collins. As always Mitch pries every bit of information out of Jason.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-7_jason_la_canfora_0_1430995995.mp3</guid><pubDate>Thu, 07 May 2015 14:35:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6036481/5_7_jason_la_canfora_0_1430995995.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the show for an in depth coverage of everything that is going on in football. Frank Clark, Russell Wilsons, Deflate gate and La'El Collins. As always Mitch pries every bit of information out of Jason.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the show for an in depth coverage of everything that is going on in football. Frank Clark, Russell Wilsons, Deflate gate and La'El Collins. As always Mitch pries every bit of information out of Jason.]]></itunes:summary><itunes:duration>1351</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the show for an in depth coverage of everything that is going on in football. Frank Clark, Russell Wilsons, Deflate gate and La'El Collins. As always Mitch pries every bit of information out of Jason.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db7beee3a501c53ce0b0895b66a61634.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-6 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/5-6-larry-stone</link><description><![CDATA[Larry Stone of the Seattle Times joins Mitch to talk about his column on Saturday that outlines the Frank Clark story in depth. We also get a quick take on the current state of the hot and cold Mariners.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-6_larry_stone_0_1430915511.mp3</guid><pubDate>Wed, 06 May 2015 16:04:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6031732/5_6_larry_stone_0_1430915511.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry Stone of the Seattle Times joins Mitch to talk about his column on Saturday that outlines the Frank Clark story in depth. We also get a quick take on the current state of the hot and cold Mariners.</itunes:subtitle><itunes:summary><![CDATA[Larry Stone of the Seattle Times joins Mitch to talk about his column on Saturday that outlines the Frank Clark story in depth. We also get a quick take on the current state of the hot and cold Mariners.]]></itunes:summary><itunes:duration>988</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry Stone of the Seattle Times joins Mitch to talk about his column on Saturday that outlines the Frank Clark story in depth. We also get a quick take on the current state of the hot and cold Mariners.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-6 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/5-6-peter-king</link><description><![CDATA[Friend of the program Peter King joins Mitch to recap the draft with an emphasis on what the Seahawks did. He weighs in on the selection of Frank Clark and his controversial past. He also gives a league-wide update on hot topics.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-6_peter_king_0_1430911955.mp3</guid><pubDate>Wed, 06 May 2015 15:12:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6031493/5_6_peter_king_0_1430911955.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Friend of the program Peter King joins Mitch to recap the draft with an emphasis on what the Seahawks did. He weighs in on the selection of Frank Clark and his controversial past. He also gives a league-wide update on hot topics.</itunes:subtitle><itunes:summary><![CDATA[Friend of the program Peter King joins Mitch to recap the draft with an emphasis on what the Seahawks did. He weighs in on the selection of Frank Clark and his controversial past. He also gives a league-wide update on hot topics.]]></itunes:summary><itunes:duration>983</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Friend of the program Peter King joins Mitch to recap the draft with an emphasis on what the Seahawks did. He weighs in on the selection of Frank Clark and his controversial past. He also gives a league-wide update on hot topics.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c7c32a035abc2c79b09161f746f261fa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-6 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/5-6-steve-phillips</link><description><![CDATA[Former GM Steve Phillips starts off with the Frank Clark story and gives his input of making big player decisions. Then they move over to his staple of baseball. Why can't our bullpen finish the job? What do we need to do? Listen in and find out.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-6_steve_phillips_0_1430908735.mp3</guid><pubDate>Wed, 06 May 2015 14:09:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6031219/5_6_steve_phillips_0_1430908735.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former GM Steve Phillips starts off with the Frank Clark story and gives his input of making big player decisions. Then they move over to his staple of baseball. Why can't our bullpen finish the job? What do we need to do? Listen in and find out.</itunes:subtitle><itunes:summary><![CDATA[Former GM Steve Phillips starts off with the Frank Clark story and gives his input of making big player decisions. Then they move over to his staple of baseball. Why can't our bullpen finish the job? What do we need to do? Listen in and find out.]]></itunes:summary><itunes:duration>1094</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ebc1470d8f3bd4accf22d7d98a9dca0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former GM Steve Phillips starts off with the Frank Clark story and gives his input of making big player decisions. Then they move over to his staple of baseball. Why can't our bullpen finish the job? What do we need to do? Listen in and find out.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ebc1470d8f3bd4accf22d7d98a9dca0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-5 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/5-5-ryan-divish</link><description><![CDATA[Ryan Divish comes on for his Tuesday visit of Mitch and the gang. They discuss the Astros sweep of the Mariners over the weekend. Is there still a possibility of Mariners contending in the World Series? Listen in and find out.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-5_ryan_divish_0_1430827504.mp3</guid><pubDate>Tue, 05 May 2015 15:15:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6025543/5_5_ryan_divish_0_1430827504.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish comes on for his Tuesday visit of Mitch and the gang. They discuss the Astros sweep of the Mariners over the weekend. Is there still a possibility of Mariners contending in the World Series? Listen in and find out.</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish comes on for his Tuesday visit of Mitch and the gang. They discuss the Astros sweep of the Mariners over the weekend. Is there still a possibility of Mariners contending in the World Series? Listen in and find out.]]></itunes:summary><itunes:duration>1011</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish comes on for his Tuesday visit of Mitch and the gang. They discuss the Astros sweep of the Mariners over the weekend. Is there still a possibility of Mariners contending in the World Series? Listen in and find out.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-4 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/5-4-12th-man-roundtable</link><description><![CDATA[Hugh, Dave, & Bob are back for a special version of the roundtable following the NFL draft. They discuss the Hawks picks including the cautionary tale of Frank Clark. Also, Tyler Lockett jumps in for a few minutes.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-4_12th_man_roundtable_0_1430745096.mp3</guid><pubDate>Mon, 04 May 2015 16:38:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6021499/5_4_12th_man_roundtable_0_1430745096.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh, Dave, &amp; Bob are back for a special version of the roundtable following the NFL draft. They discuss the Hawks picks including the cautionary tale of Frank Clark. Also, Tyler Lockett jumps in for a few minutes.</itunes:subtitle><itunes:summary><![CDATA[Hugh, Dave, & Bob are back for a special version of the roundtable following the NFL draft. They discuss the Hawks picks including the cautionary tale of Frank Clark. Also, Tyler Lockett jumps in for a few minutes.]]></itunes:summary><itunes:duration>3732</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh, Dave, &amp; Bob are back for a special version of the roundtable following the NFL draft. They discuss the Hawks picks including the cautionary tale of Frank Clark. Also, Tyler Lockett jumps in for a few minutes.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/47ed74c5d6f199b5ad5c602785afcbb9.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-4 Tyler Lockett</title><link>https://www.spreaker.com/user/kjrmitch/5-4-tyler-lockett</link><description><![CDATA[Mitch brings Tyler Lockett, one of the Seahawks newest acquisition, on the show. Mitch picks his brain and sees what kind of man Lockett is. He also finds out what Lockett thinks is best about his own play style.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/5-4_tyler_lockett_0_1430742066.mp3</guid><pubDate>Mon, 04 May 2015 16:02:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6021192/5_4_tyler_lockett_0_1430742066.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch brings Tyler Lockett, one of the Seahawks newest acquisition, on the show. Mitch picks his brain and sees what kind of man Lockett is. He also finds out what Lockett thinks is best about his own play style.</itunes:subtitle><itunes:summary><![CDATA[Mitch brings Tyler Lockett, one of the Seahawks newest acquisition, on the show. Mitch picks his brain and sees what kind of man Lockett is. He also finds out what Lockett thinks is best about his own play style.]]></itunes:summary><itunes:duration>689</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/619c736cb63b810f8adc92752c4d63fb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch brings Tyler Lockett, one of the Seahawks newest acquisition, on the show. Mitch picks his brain and sees what kind of man Lockett is. He also finds out what Lockett thinks is best about his own play style.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/619c736cb63b810f8adc92752c4d63fb.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5-1 Brian Billick</title><link>https://www.spreaker.com/user/kjrmitch/5-1-brian-billick</link><description><![CDATA[It's draft time and Brian Billick reacts to the first round results. He projects the NFL potential for Mariota and Winston. He also provides his outlook on the three former Huskies that landed in the first round on Thursday night.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/05/mp3/default/4-30_brian_billick_0_1430477380.mp3</guid><pubDate>Fri, 01 May 2015 14:07:22 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6007934/4_30_brian_billick_0_1430477380.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>It's draft time and Brian Billick reacts to the first round results. He projects the NFL potential for Mariota and Winston. He also provides his outlook on the three former Huskies that landed in the first round on Thursday night.</itunes:subtitle><itunes:summary><![CDATA[It's draft time and Brian Billick reacts to the first round results. He projects the NFL potential for Mariota and Winston. He also provides his outlook on the three former Huskies that landed in the first round on Thursday night.]]></itunes:summary><itunes:duration>889</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9171e7a6a94d02c7ddddcccbd3d1895e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>It's draft time and Brian Billick reacts to the first round results. He projects the NFL potential for Mariota and Winston. He also provides his outlook on the three former Huskies that landed in the first round on Thursday night.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9171e7a6a94d02c7ddddcccbd3d1895e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-29 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/4-29-rick-neuheisel</link><description><![CDATA[Rick Neuheisel joins the program after a long hiatus preceding the 2015 NFL Draft. He gives his thoughts on the top QB prospects in Winston & Mariota. Where will the 4 Husky prospects wind up in the draft?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-29_rick_neuheisel_0_1430307497.mp3</guid><pubDate>Wed, 29 Apr 2015 15:15:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5998033/4_29_rick_neuheisel_0_1430307497.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Rick Neuheisel joins the program after a long hiatus preceding the 2015 NFL Draft. He gives his thoughts on the top QB prospects in Winston &amp; Mariota. Where will the 4 Husky prospects wind up in the draft?</itunes:subtitle><itunes:summary><![CDATA[Rick Neuheisel joins the program after a long hiatus preceding the 2015 NFL Draft. He gives his thoughts on the top QB prospects in Winston & Mariota. Where will the 4 Husky prospects wind up in the draft?]]></itunes:summary><itunes:duration>1118</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Rick Neuheisel joins the program after a long hiatus preceding the 2015 NFL Draft. He gives his thoughts on the top QB prospects in Winston &amp; Mariota. Where will the 4 Husky prospects wind up in the draft?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b1e2d738e2737683fd95bc65fa774433.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-29 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/4-29-steve-phillips</link><description><![CDATA[Steve Phillips is back on the show for this weeks visit. He talks about the importance of pitching to a team compared to hitting. Steve also mentions the sway a star pitcher has on the rest of the bullpen.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-29_steve_phillips_0_1430303655.mp3</guid><pubDate>Wed, 29 Apr 2015 14:21:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5997787/4_29_steve_phillips_0_1430303655.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve Phillips is back on the show for this weeks visit. He talks about the importance of pitching to a team compared to hitting. Steve also mentions the sway a star pitcher has on the rest of the bullpen.</itunes:subtitle><itunes:summary><![CDATA[Steve Phillips is back on the show for this weeks visit. He talks about the importance of pitching to a team compared to hitting. Steve also mentions the sway a star pitcher has on the rest of the bullpen.]]></itunes:summary><itunes:duration>1079</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ebc1470d8f3bd4accf22d7d98a9dca0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve Phillips is back on the show for this weeks visit. He talks about the importance of pitching to a team compared to hitting. Steve also mentions the sway a star pitcher has on the rest of the bullpen.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2ebc1470d8f3bd4accf22d7d98a9dca0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-28 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-28-ryan-divish</link><description><![CDATA[Ryan Divish joins the program following a series opening win in Texas to kick off the road trip. He describes the rough travel day for the M's, but they pulled out a victory anyway. Which players in Tacoma could be pressing struggling Mariners sooner than]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-28_ryan_divish_0_1430220936.mp3</guid><pubDate>Tue, 28 Apr 2015 15:19:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5993178/4_28_ryan_divish_0_1430220936.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish joins the program following a series opening win in Texas to kick off the road trip. He describes the rough travel day for the M's, but they pulled out a victory anyway. Which players in Tacoma could be pressing struggling Mariners sooner than</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish joins the program following a series opening win in Texas to kick off the road trip. He describes the rough travel day for the M's, but they pulled out a victory anyway. Which players in Tacoma could be pressing struggling Mariners sooner than]]></itunes:summary><itunes:duration>876</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish joins the program following a series opening win in Texas to kick off the road trip. He describes the rough travel day for the M's, but they pulled out a victory anyway. Which players in Tacoma could be pressing struggling Mariners sooner than</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-27 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/4-27-mike-holmgren</link><description><![CDATA[Mike Holmgren makes his weekly visit to talk about the NFL draft. Mitch asks if Mariota and Winston are worth the hype and if the comes into play when making draft picks. Mike also gives some personal inside info on how drafting goes down.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-27_mike_holmgren_0_1430138355.mp3</guid><pubDate>Mon, 27 Apr 2015 16:12:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5988516/4_27_mike_holmgren_0_1430138355.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Holmgren makes his weekly visit to talk about the NFL draft. Mitch asks if Mariota and Winston are worth the hype and if the comes into play when making draft picks. Mike also gives some personal inside info on how drafting goes down.</itunes:subtitle><itunes:summary><![CDATA[Mike Holmgren makes his weekly visit to talk about the NFL draft. Mitch asks if Mariota and Winston are worth the hype and if the comes into play when making draft picks. Mike also gives some personal inside info on how drafting goes down.]]></itunes:summary><itunes:duration>1129</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Holmgren makes his weekly visit to talk about the NFL draft. Mitch asks if Mariota and Winston are worth the hype and if the comes into play when making draft picks. Mike also gives some personal inside info on how drafting goes down.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-27 Joe Buck</title><link>https://www.spreaker.com/user/kjrmitch/4-27-joe-buck</link><description><![CDATA[Joe Buck joins the program to talk about his upcoming coverage of the U.S. Open from Tacoma. Joe speaks about the transition from football and baseball coverage to golf and the different atmosphere of each sport.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-27_joe_buck_0_1430131060.mp3</guid><pubDate>Mon, 27 Apr 2015 14:35:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5987971/4_27_joe_buck_0_1430131060.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Joe Buck joins the program to talk about his upcoming coverage of the U.S. Open from Tacoma. Joe speaks about the transition from football and baseball coverage to golf and the different atmosphere of each sport.</itunes:subtitle><itunes:summary><![CDATA[Joe Buck joins the program to talk about his upcoming coverage of the U.S. Open from Tacoma. Joe speaks about the transition from football and baseball coverage to golf and the different atmosphere of each sport.]]></itunes:summary><itunes:duration>1031</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2154598c605123640b01f1503899feb8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Joe Buck joins the program to talk about his upcoming coverage of the U.S. Open from Tacoma. Joe speaks about the transition from football and baseball coverage to golf and the different atmosphere of each sport.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2154598c605123640b01f1503899feb8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-23 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/4-23-12th-man-roundtable</link><description><![CDATA[The Roundtable is back as the draft approaches and time has passed since the disappointing SB 49 result. Hugh, Bob, and Dave discuss the top storylines surrounding the Hawks organization heading into the 2015 season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-23_12th_man_roundtable_0_1429794959.mp3</guid><pubDate>Thu, 23 Apr 2015 17:05:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5970223/4_23_12th_man_roundtable_0_1429794959.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The Roundtable is back as the draft approaches and time has passed since the disappointing SB 49 result. Hugh, Bob, and Dave discuss the top storylines surrounding the Hawks organization heading into the 2015 season.</itunes:subtitle><itunes:summary><![CDATA[The Roundtable is back as the draft approaches and time has passed since the disappointing SB 49 result. Hugh, Bob, and Dave discuss the top storylines surrounding the Hawks organization heading into the 2015 season.]]></itunes:summary><itunes:duration>1109</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The Roundtable is back as the draft approaches and time has passed since the disappointing SB 49 result. Hugh, Bob, and Dave discuss the top storylines surrounding the Hawks organization heading into the 2015 season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/220c7ee601b85980ac0c3984c2d912fd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-23 Doug Baldwin</title><link>https://www.spreaker.com/user/kjrmitch/4-23-doug-baldwin</link><description><![CDATA[Seahawks receiver Doug Baldwin joins Mitch to discuss how he has in the months following a tough SB 49 defeat. What would he have done in the final drive? He also talks about his maturity as a player and a person. This is a must listen!]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-23_doug_baldwin_0_1429788728.mp3</guid><pubDate>Thu, 23 Apr 2015 15:20:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5969650/4_23_doug_baldwin_0_1429788728.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seahawks receiver Doug Baldwin joins Mitch to discuss how he has in the months following a tough SB 49 defeat. What would he have done in the final drive? He also talks about his maturity as a player and a person. This is a must listen!</itunes:subtitle><itunes:summary><![CDATA[Seahawks receiver Doug Baldwin joins Mitch to discuss how he has in the months following a tough SB 49 defeat. What would he have done in the final drive? He also talks about his maturity as a player and a person. This is a must listen!]]></itunes:summary><itunes:duration>669</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0f93d1b0a1bf086a2ee3a9cf1a75c9c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seahawks receiver Doug Baldwin joins Mitch to discuss how he has in the months following a tough SB 49 defeat. What would he have done in the final drive? He also talks about his maturity as a player and a person. This is a must listen!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0f93d1b0a1bf086a2ee3a9cf1a75c9c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-22 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/4-22-jason-la-canfora</link><description><![CDATA[Jason La Canfora makes his return to the show to talk football from Baltimore. Mitch gets his opinion on the newly released NFL schedule and Lockett gets very passionate about Russell Wilson's upcoming contract.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-22_jason_la_canfora_0_1429704423.mp3</guid><pubDate>Wed, 22 Apr 2015 15:42:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5964565/4_22_jason_la_canfora_0_1429704423.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason La Canfora makes his return to the show to talk football from Baltimore. Mitch gets his opinion on the newly released NFL schedule and Lockett gets very passionate about Russell Wilson's upcoming contract.</itunes:subtitle><itunes:summary><![CDATA[Jason La Canfora makes his return to the show to talk football from Baltimore. Mitch gets his opinion on the newly released NFL schedule and Lockett gets very passionate about Russell Wilson's upcoming contract.]]></itunes:summary><itunes:duration>1238</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason La Canfora makes his return to the show to talk football from Baltimore. Mitch gets his opinion on the newly released NFL schedule and Lockett gets very passionate about Russell Wilson's upcoming contract.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-22 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/4-22-steve-phillips</link><description><![CDATA[Friend of the show Steve Phillips joins the program to talk about the struggling Mariners bullpen following another blown lead. How will McClendon deal with his staff? Steve also gives a league-wide look to address top stories. He provides a bucket-list s]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-22_steve_phillips_0_1429699237.mp3</guid><pubDate>Wed, 22 Apr 2015 14:20:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5964282/4_22_steve_phillips_0_1429699237.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Friend of the show Steve Phillips joins the program to talk about the struggling Mariners bullpen following another blown lead. How will McClendon deal with his staff? Steve also gives a league-wide look to address top stories. He provides a bucket-list s</itunes:subtitle><itunes:summary><![CDATA[Friend of the show Steve Phillips joins the program to talk about the struggling Mariners bullpen following another blown lead. How will McClendon deal with his staff? Steve also gives a league-wide look to address top stories. He provides a bucket-list s]]></itunes:summary><itunes:duration>1055</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Friend of the show Steve Phillips joins the program to talk about the struggling Mariners bullpen following another blown lead. How will McClendon deal with his staff? Steve also gives a league-wide look to address top stories. He provides a bucket-list s</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-21 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-21-ryan-divish</link><description><![CDATA[Ryan Divish of the Seattle Times joins us this morning to talk about the rocky start to the 2015 season. Why has our starting rotation struggled so much when our pitching staff appeared it would be our biggest strength? Ryan is optimistic about the middle]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-22_ryan_divish_0_1429620437.mp3</guid><pubDate>Tue, 21 Apr 2015 16:12:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5959589/4_22_ryan_divish_0_1429620437.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish of the Seattle Times joins us this morning to talk about the rocky start to the 2015 season. Why has our starting rotation struggled so much when our pitching staff appeared it would be our biggest strength? Ryan is optimistic about the middle</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish of the Seattle Times joins us this morning to talk about the rocky start to the 2015 season. Why has our starting rotation struggled so much when our pitching staff appeared it would be our biggest strength? Ryan is optimistic about the middle]]></itunes:summary><itunes:duration>1179</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish of the Seattle Times joins us this morning to talk about the rocky start to the 2015 season. Why has our starting rotation struggled so much when our pitching staff appeared it would be our biggest strength? Ryan is optimistic about the middle</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-20 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/4-20-mike-holmgren</link><description><![CDATA[Mike Holmgren joins the show and talks about his experience with baseball and his past in it. Also we get Mike's opinion on the draft and which quarterback Tampa Bay should take, Mariota or Winston?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-20_mike_holmgren_0_1429533241.mp3</guid><pubDate>Mon, 20 Apr 2015 16:31:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5954328/4_20_mike_holmgren_0_1429533241.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Holmgren joins the show and talks about his experience with baseball and his past in it. Also we get Mike's opinion on the draft and which quarterback Tampa Bay should take, Mariota or Winston?</itunes:subtitle><itunes:summary><![CDATA[Mike Holmgren joins the show and talks about his experience with baseball and his past in it. Also we get Mike's opinion on the draft and which quarterback Tampa Bay should take, Mariota or Winston?]]></itunes:summary><itunes:duration>1022</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Holmgren joins the show and talks about his experience with baseball and his past in it. Also we get Mike's opinion on the draft and which quarterback Tampa Bay should take, Mariota or Winston?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-17 Max Browne</title><link>https://www.spreaker.com/user/kjrmitch/4-17-max-browne</link><description><![CDATA[Former Skyline standout quarterback and current USC Trojan Max Browne joins the show to talk about his transition from highly touted high school prospect to backup in Los Angeles. Max discusses his ability to contribute in the near future for the Trojans.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-17_max_browne__0_1429273518.mp3</guid><pubDate>Fri, 17 Apr 2015 16:21:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5940411/4_17_max_browne_0_1429273518.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Skyline standout quarterback and current USC Trojan Max Browne joins the show to talk about his transition from highly touted high school prospect to backup in Los Angeles. Max discusses his ability to contribute in the near future for the Trojans.</itunes:subtitle><itunes:summary><![CDATA[Former Skyline standout quarterback and current USC Trojan Max Browne joins the show to talk about his transition from highly touted high school prospect to backup in Los Angeles. Max discusses his ability to contribute in the near future for the Trojans.]]></itunes:summary><itunes:duration>563</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2921f3baaad05f3a2678e7a96263a38.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Skyline standout quarterback and current USC Trojan Max Browne joins the show to talk about his transition from highly touted high school prospect to backup in Los Angeles. Max discusses his ability to contribute in the near future for the Trojans.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e2921f3baaad05f3a2678e7a96263a38.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-16 Budda Baker</title><link>https://www.spreaker.com/user/kjrmitch/4-16-budda-baker</link><description><![CDATA[Mitch picks the mind of the maturing Budda Baker of UW. The now sophomore chats about his big cactus bowl play and what positions Budda desires to play in the upcoming season.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-16_budda_baker_0_1429185726.mp3</guid><pubDate>Thu, 16 Apr 2015 15:52:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5935200/4_16_budda_baker_0_1429185726.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch picks the mind of the maturing Budda Baker of UW. The now sophomore chats about his big cactus bowl play and what positions Budda desires to play in the upcoming season.</itunes:subtitle><itunes:summary><![CDATA[Mitch picks the mind of the maturing Budda Baker of UW. The now sophomore chats about his big cactus bowl play and what positions Budda desires to play in the upcoming season.]]></itunes:summary><itunes:duration>446</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6384ce59efbe922220515f2b6467b19.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch picks the mind of the maturing Budda Baker of UW. The now sophomore chats about his big cactus bowl play and what positions Budda desires to play in the upcoming season.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6384ce59efbe922220515f2b6467b19.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-16 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/4-16-steve-phillips</link><description><![CDATA[Steve Phillips joins the program for his weekly visit to talk baseball. Mitch brings up the topic of where in a losing season is it that faith starts to slip in the Mariners. Steve also brings up that the stars of the team need to be held to a higher stan]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-16_steve_pillips_0_1429181333.mp3</guid><pubDate>Thu, 16 Apr 2015 14:46:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5934888/4_16_steve_pillips_0_1429181333.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve Phillips joins the program for his weekly visit to talk baseball. Mitch brings up the topic of where in a losing season is it that faith starts to slip in the Mariners. Steve also brings up that the stars of the team need to be held to a higher stan</itunes:subtitle><itunes:summary><![CDATA[Steve Phillips joins the program for his weekly visit to talk baseball. Mitch brings up the topic of where in a losing season is it that faith starts to slip in the Mariners. Steve also brings up that the stars of the team need to be held to a higher stan]]></itunes:summary><itunes:duration>1092</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve Phillips joins the program for his weekly visit to talk baseball. Mitch brings up the topic of where in a losing season is it that faith starts to slip in the Mariners. Steve also brings up that the stars of the team need to be held to a higher stan</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c9d69ebd04dbb0b07ae2bc1be466c57c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-14 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-14-ryan-divish</link><description><![CDATA[Ryan joins the show to talk about the first week of Mariner baseball and takeaways thus far. He addresses the comments Dick made about McClendon's personnel decisions. Also, is the M's offense poised to click?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-14_ryan_divish_0_1429012771.mp3</guid><pubDate>Tue, 14 Apr 2015 15:33:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5925198/4_14_ryan_divish_0_1429012771.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show to talk about the first week of Mariner baseball and takeaways thus far. He addresses the comments Dick made about McClendon's personnel decisions. Also, is the M's offense poised to click?</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show to talk about the first week of Mariner baseball and takeaways thus far. He addresses the comments Dick made about McClendon's personnel decisions. Also, is the M's offense poised to click?]]></itunes:summary><itunes:duration>873</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show to talk about the first week of Mariner baseball and takeaways thus far. He addresses the comments Dick made about McClendon's personnel decisions. Also, is the M's offense poised to click?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-13 Ben Wright</title><link>https://www.spreaker.com/user/kjrmitch/4-13-ben-wright</link><description><![CDATA[Longtime prominent figure in golf Ben Wright joins Mitch to recap the 2015 Masters in which young Jordan Spieth ran away with the green jacket. Is he the next great golfer or does his game have deficiencies that will hinder his ability to dominate?]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-13_ben_wright_0_1428921802.mp3</guid><pubDate>Mon, 13 Apr 2015 14:37:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5920047/4_13_ben_wright_0_1428921802.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Longtime prominent figure in golf Ben Wright joins Mitch to recap the 2015 Masters in which young Jordan Spieth ran away with the green jacket. Is he the next great golfer or does his game have deficiencies that will hinder his ability to dominate?</itunes:subtitle><itunes:summary><![CDATA[Longtime prominent figure in golf Ben Wright joins Mitch to recap the 2015 Masters in which young Jordan Spieth ran away with the green jacket. Is he the next great golfer or does his game have deficiencies that will hinder his ability to dominate?]]></itunes:summary><itunes:duration>1423</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Longtime prominent figure in golf Ben Wright joins Mitch to recap the 2015 Masters in which young Jordan Spieth ran away with the green jacket. Is he the next great golfer or does his game have deficiencies that will hinder his ability to dominate?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-9 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/4-9-larry-stone</link><description><![CDATA[Seattle Times sports writer Larry Stone joins the show and starts by giving a candid reaction to breaking Husky basketball news. He also talks about the Mariners and their upcoming series with Oakland starting on Friday.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-9_larry_stone_0_1428579471.mp3</guid><pubDate>Thu, 09 Apr 2015 15:30:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5901398/4_9_larry_stone_0_1428579471.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle Times sports writer Larry Stone joins the show and starts by giving a candid reaction to breaking Husky basketball news. He also talks about the Mariners and their upcoming series with Oakland starting on Friday.</itunes:subtitle><itunes:summary><![CDATA[Seattle Times sports writer Larry Stone joins the show and starts by giving a candid reaction to breaking Husky basketball news. He also talks about the Mariners and their upcoming series with Oakland starting on Friday.]]></itunes:summary><itunes:duration>966</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle Times sports writer Larry Stone joins the show and starts by giving a candid reaction to breaking Husky basketball news. He also talks about the Mariners and their upcoming series with Oakland starting on Friday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/924849f22452bf01c18b01e23e13960e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-8 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/4-8-steve-phillips</link><description><![CDATA[Steve Phillips joins Mitch and the gang to talk some baseball. Does he agree with M's skipper McClendon's opinion that we have a team built for October. How does he see the AL West shaking out? He also discusses other headlines across MLB.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-8_steve_phillips_0_1428491903.mp3</guid><pubDate>Wed, 08 Apr 2015 14:53:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5896272/4_8_steve_phillips_0_1428491903.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Steve Phillips joins Mitch and the gang to talk some baseball. Does he agree with M's skipper McClendon's opinion that we have a team built for October. How does he see the AL West shaking out? He also discusses other headlines across MLB.</itunes:subtitle><itunes:summary><![CDATA[Steve Phillips joins Mitch and the gang to talk some baseball. Does he agree with M's skipper McClendon's opinion that we have a team built for October. How does he see the AL West shaking out? He also discusses other headlines across MLB.]]></itunes:summary><itunes:duration>978</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Steve Phillips joins Mitch and the gang to talk some baseball. Does he agree with M's skipper McClendon's opinion that we have a team built for October. How does he see the AL West shaking out? He also discusses other headlines across MLB.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-7 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/4-7-ryan-divish</link><description><![CDATA[Ryan joins the show following an opening day win for the Mariners over the Angels. He discusses Felix's performance and Seth Smith's impressive Mariner debut.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-6_ryan_divish_0_1428410970.mp3</guid><pubDate>Tue, 07 Apr 2015 16:41:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5891550/4_6_ryan_divish_0_1428410970.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins the show following an opening day win for the Mariners over the Angels. He discusses Felix's performance and Seth Smith's impressive Mariner debut.</itunes:subtitle><itunes:summary><![CDATA[Ryan joins the show following an opening day win for the Mariners over the Angels. He discusses Felix's performance and Seth Smith's impressive Mariner debut.]]></itunes:summary><itunes:duration>750</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins the show following an opening day win for the Mariners over the Angels. He discusses Felix's performance and Seth Smith's impressive Mariner debut.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-7 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/4-7-lorenzo-romar</link><description><![CDATA[Coach Romar joins Mitch for the final time this basketball season. Following the national championship game. Romar spends some time discussing the highly anticipated recruiting class for the Dawgs.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-7_lorenzo_romar_0_1428405063.mp3</guid><pubDate>Tue, 07 Apr 2015 14:10:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5891271/4_7_lorenzo_romar_0_1428405063.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Romar joins Mitch for the final time this basketball season. Following the national championship game. Romar spends some time discussing the highly anticipated recruiting class for the Dawgs.</itunes:subtitle><itunes:summary><![CDATA[Coach Romar joins Mitch for the final time this basketball season. Following the national championship game. Romar spends some time discussing the highly anticipated recruiting class for the Dawgs.]]></itunes:summary><itunes:duration>753</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8ef3246108cb1e37a9818bb9742f612.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Romar joins Mitch for the final time this basketball season. Following the national championship game. Romar spends some time discussing the highly anticipated recruiting class for the Dawgs.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8ef3246108cb1e37a9818bb9742f612.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-6 Jack Zduriencik</title><link>https://www.spreaker.com/user/kjrmitch/4-6-jack-zduriencik</link><description><![CDATA[Mariners general manager Jack Zduriencik joins Mitch from Jimmy's on opening day to talk about an optimistic 2015 season. He recaps Spring Training and takes a look forward at the depth throughout the organization.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-6_jack_z_0_1428324952.mp3</guid><pubDate>Mon, 06 Apr 2015 16:56:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5886808/4_6_jack_z_0_1428324952.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners general manager Jack Zduriencik joins Mitch from Jimmy's on opening day to talk about an optimistic 2015 season. He recaps Spring Training and takes a look forward at the depth throughout the organization.</itunes:subtitle><itunes:summary><![CDATA[Mariners general manager Jack Zduriencik joins Mitch from Jimmy's on opening day to talk about an optimistic 2015 season. He recaps Spring Training and takes a look forward at the depth throughout the organization.]]></itunes:summary><itunes:duration>1366</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97785820e77857b0057eeeabaf924510.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners general manager Jack Zduriencik joins Mitch from Jimmy's on opening day to talk about an optimistic 2015 season. He recaps Spring Training and takes a look forward at the depth throughout the organization.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/97785820e77857b0057eeeabaf924510.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-3 Mike Montgomery</title><link>https://www.spreaker.com/user/kjrmitch/4-3-mike-montgomery</link><description><![CDATA[Former college and NBA basketball coach Mike Montgomery joins Dick from Indy to talk with Mitch and Eldridge about the tournament. He also shares some memories about Mr. Recasner during his playing days.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-3_mike_montgomery_0_1428067581.mp3</guid><pubDate>Fri, 03 Apr 2015 17:27:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5874198/4_3_mike_montgomery_0_1428067581.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former college and NBA basketball coach Mike Montgomery joins Dick from Indy to talk with Mitch and Eldridge about the tournament. He also shares some memories about Mr. Recasner during his playing days.</itunes:subtitle><itunes:summary><![CDATA[Former college and NBA basketball coach Mike Montgomery joins Dick from Indy to talk with Mitch and Eldridge about the tournament. He also shares some memories about Mr. Recasner during his playing days.]]></itunes:summary><itunes:duration>697</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former college and NBA basketball coach Mike Montgomery joins Dick from Indy to talk with Mitch and Eldridge about the tournament. He also shares some memories about Mr. Recasner during his playing days.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-3 Steve Smith</title><link>https://www.spreaker.com/user/kjrmitch/4-3-steve-smith</link><description><![CDATA[Former Michigan State alum and teammate of Eldridge Recasner Steve Smith joins the show to talk about his alum school in the final four. He also relives some funny stories with "E" in their pro days together.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-3_steve_smith_0_1428061665.mp3</guid><pubDate>Fri, 03 Apr 2015 15:43:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5873692/4_3_steve_smith_0_1428061665.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Michigan State alum and teammate of Eldridge Recasner Steve Smith joins the show to talk about his alum school in the final four. He also relives some funny stories with "E" in their pro days together.</itunes:subtitle><itunes:summary><![CDATA[Former Michigan State alum and teammate of Eldridge Recasner Steve Smith joins the show to talk about his alum school in the final four. He also relives some funny stories with "E" in their pro days together.]]></itunes:summary><itunes:duration>631</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Michigan State alum and teammate of Eldridge Recasner Steve Smith joins the show to talk about his alum school in the final four. He also relives some funny stories with "E" in their pro days together.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-3 Kenny Smith</title><link>https://www.spreaker.com/user/kjrmitch/4-3-kenny-smith</link><description><![CDATA[Former NBA player and current analyst Kenny "The Jet" Smith joins the program to talk about the current state of college hoops. He also shares a story about he and Eldridge in their playing days.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-3_kenny_smith_0_1428061410.mp3</guid><pubDate>Fri, 03 Apr 2015 15:39:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5873691/4_3_kenny_smith_0_1428061410.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former NBA player and current analyst Kenny "The Jet" Smith joins the program to talk about the current state of college hoops. He also shares a story about he and Eldridge in their playing days.</itunes:subtitle><itunes:summary><![CDATA[Former NBA player and current analyst Kenny "The Jet" Smith joins the program to talk about the current state of college hoops. He also shares a story about he and Eldridge in their playing days.]]></itunes:summary><itunes:duration>576</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former NBA player and current analyst Kenny "The Jet" Smith joins the program to talk about the current state of college hoops. He also shares a story about he and Eldridge in their playing days.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-2 Bob Nightengale</title><link>https://www.spreaker.com/user/kjrmitch/4-2-bob-nightengale</link><description><![CDATA[MLB Columnist from USA Today Bob Nightengale joins the program to discuss his projections for the '15 campaign. Which teams will surprise us and which ballclubs will disappoint? He also gives his World Series prediction.]]></description><guid isPermaLink="false">http://media.ccomrcdn.com/media/station_content/645/2015/04/mp3/default/4-2_bob_nightengale_0_1427977280.mp3</guid><pubDate>Thu, 02 Apr 2015 15:36:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5869173/4_2_bob_nightengale_0_1427977280.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>MLB Columnist from USA Today Bob Nightengale joins the program to discuss his projections for the '15 campaign. Which teams will surprise us and which ballclubs will disappoint? He also gives his World Series prediction.</itunes:subtitle><itunes:summary><![CDATA[MLB Columnist from USA Today Bob Nightengale joins the program to discuss his projections for the '15 campaign. Which teams will surprise us and which ballclubs will disappoint? He also gives his World Series prediction.]]></itunes:summary><itunes:duration>575</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>MLB Columnist from USA Today Bob Nightengale joins the program to discuss his projections for the '15 campaign. Which teams will surprise us and which ballclubs will disappoint? He also gives his World Series prediction.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-1 Bill Krueger</title><link>https://www.spreaker.com/user/kjrmitch/4-1-bill-krueger</link><description><![CDATA[Mariners former pitcher and current analyst with ROOT Sports Bill Krueger makes an appearance to talk about what to make of spring training statistics. Bill also projects expectations about Happ and the growth of Zunino.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5864266</guid><pubDate>Wed, 01 Apr 2015 16:21:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5864266/4_1_bill_krueger_0_1427891661.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners former pitcher and current analyst with ROOT Sports Bill Krueger makes an appearance to talk about what to make of spring training statistics. Bill also projects expectations about Happ and the growth of Zunino.</itunes:subtitle><itunes:summary><![CDATA[Mariners former pitcher and current analyst with ROOT Sports Bill Krueger makes an appearance to talk about what to make of spring training statistics. Bill also projects expectations about Happ and the growth of Zunino.]]></itunes:summary><itunes:duration>1069</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners former pitcher and current analyst with ROOT Sports Bill Krueger makes an appearance to talk about what to make of spring training statistics. Bill also projects expectations about Happ and the growth of Zunino.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cdfca884c1627dd23384dca402d5d4d0.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>4-1 Len Elmore</title><link>https://www.spreaker.com/user/kjrmitch/4-1-len-elmore</link><description><![CDATA[Sportscaster & former NBA player Len Elmore joins the program to talk some college hoops. He descibes the lack of fundamentals in today's game, new rules, Coach Calipari's coaching philosophies, and his prediction on Ken/Wisc.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5863694</guid><pubDate>Wed, 01 Apr 2015 14:05:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5863694/4_1_len_elmore_0_1427886543.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Sportscaster &amp; former NBA player Len Elmore joins the program to talk some college hoops. He descibes the lack of fundamentals in today's game, new rules, Coach Calipari's coaching philosophies, and his prediction on Ken/Wisc.</itunes:subtitle><itunes:summary><![CDATA[Sportscaster & former NBA player Len Elmore joins the program to talk some college hoops. He descibes the lack of fundamentals in today's game, new rules, Coach Calipari's coaching philosophies, and his prediction on Ken/Wisc.]]></itunes:summary><itunes:duration>964</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Sportscaster &amp; former NBA player Len Elmore joins the program to talk some college hoops. He descibes the lack of fundamentals in today's game, new rules, Coach Calipari's coaching philosophies, and his prediction on Ken/Wisc.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-31 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-31-ryan-divish</link><description><![CDATA[Ryan Divish joins the program from Peoria to discuss the final week of spring ball in the desert. How much stock should we put in the performance at the plate for our projected opening day position players? Also, he talks about expectations for Happ and E]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5858280</guid><pubDate>Tue, 31 Mar 2015 14:06:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5858280/3_31_ryan_divish_0_1427799465.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish joins the program from Peoria to discuss the final week of spring ball in the desert. How much stock should we put in the performance at the plate for our projected opening day position players? Also, he talks about expectations for Happ and E</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish joins the program from Peoria to discuss the final week of spring ball in the desert. How much stock should we put in the performance at the plate for our projected opening day position players? Also, he talks about expectations for Happ and E]]></itunes:summary><itunes:duration>730</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish joins the program from Peoria to discuss the final week of spring ball in the desert. How much stock should we put in the performance at the plate for our projected opening day position players? Also, he talks about expectations for Happ and E</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a2dae762589187b53c1af30bcbc6ab2c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-30 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/3-30-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show and starts with a little Masters talk. He then provides his opinions on proposed rule changes. Also, he talks about the experience of draft day as a prominent figure of an organization and specifically one with the Seahawks.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5853875</guid><pubDate>Mon, 30 Mar 2015 16:33:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5853875/3_30_mike_holmgren_0_1427719472.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show and starts with a little Masters talk. He then provides his opinions on proposed rule changes. Also, he talks about the experience of draft day as a prominent figure of an organization and specifically one with the Seahawks.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show and starts with a little Masters talk. He then provides his opinions on proposed rule changes. Also, he talks about the experience of draft day as a prominent figure of an organization and specifically one with the Seahawks.]]></itunes:summary><itunes:duration>1305</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show and starts with a little Masters talk. He then provides his opinions on proposed rule changes. Also, he talks about the experience of draft day as a prominent figure of an organization and specifically one with the Seahawks.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d5d4af894c905ac0c873c04bfa82754.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-30 Justin Ruggiano</title><link>https://www.spreaker.com/user/kjrmitch/3-30-justin-ruggiano</link><description><![CDATA[Newcomer to the Mariners Justin Ruggiano jumps on the show from Peoria to discuss his initial reaction to joining the ballclub. Mitch ruffles the feathers of the former Texas A&M player about the 12th Man rivalry between his alumni university & the Seahaw]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5853610</guid><pubDate>Mon, 30 Mar 2015 15:39:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5853610/3_30_justin_ruggiano_0_1427716385.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Newcomer to the Mariners Justin Ruggiano jumps on the show from Peoria to discuss his initial reaction to joining the ballclub. Mitch ruffles the feathers of the former Texas A&amp;M player about the 12th Man rivalry between his alumni university &amp; the Seahaw</itunes:subtitle><itunes:summary><![CDATA[Newcomer to the Mariners Justin Ruggiano jumps on the show from Peoria to discuss his initial reaction to joining the ballclub. Mitch ruffles the feathers of the former Texas A&M player about the 12th Man rivalry between his alumni university & the Seahaw]]></itunes:summary><itunes:duration>722</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Newcomer to the Mariners Justin Ruggiano jumps on the show from Peoria to discuss his initial reaction to joining the ballclub. Mitch ruffles the feathers of the former Texas A&amp;M player about the 12th Man rivalry between his alumni university &amp; the Seahaw</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-30 Live at 5:30</title><link>https://www.spreaker.com/user/kjrmitch/3-30-live-at-5-30</link><description><![CDATA[Lorenzo Romar joins Mitch for his usual Monday chat as the Final Four has been set. He talks about the coaches that are represented among the surviving teams. Coach Romar also projects the types of games we will see next Saturday to determine the champion]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5853611</guid><pubDate>Mon, 30 Mar 2015 15:10:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5853611/3_30_lorenzo_romar_0_1427715179.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Lorenzo Romar joins Mitch for his usual Monday chat as the Final Four has been set. He talks about the coaches that are represented among the surviving teams. Coach Romar also projects the types of games we will see next Saturday to determine the champion</itunes:subtitle><itunes:summary><![CDATA[Lorenzo Romar joins Mitch for his usual Monday chat as the Final Four has been set. He talks about the coaches that are represented among the surviving teams. Coach Romar also projects the types of games we will see next Saturday to determine the champion]]></itunes:summary><itunes:duration>990</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8ef3246108cb1e37a9818bb9742f612.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Lorenzo Romar joins Mitch for his usual Monday chat as the Final Four has been set. He talks about the coaches that are represented among the surviving teams. Coach Romar also projects the types of games we will see next Saturday to determine the champion</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8ef3246108cb1e37a9818bb9742f612.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-27 Dick Vitale</title><link>https://www.spreaker.com/user/kjrmitch/3-27-dick-vitale</link><description><![CDATA[Dickie V joins Mitch to talk some NCAA tournament baby! The legendary college hoops commentator provides his opinion on the modern student athlete. Can Kentucky lose? Dickie V draws a possible scenario in how the Wildcats could fall.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5840378</guid><pubDate>Fri, 27 Mar 2015 15:34:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5840378/3_27_dick_vitale_0_1427457074.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dickie V joins Mitch to talk some NCAA tournament baby! The legendary college hoops commentator provides his opinion on the modern student athlete. Can Kentucky lose? Dickie V draws a possible scenario in how the Wildcats could fall.</itunes:subtitle><itunes:summary><![CDATA[Dickie V joins Mitch to talk some NCAA tournament baby! The legendary college hoops commentator provides his opinion on the modern student athlete. Can Kentucky lose? Dickie V draws a possible scenario in how the Wildcats could fall.]]></itunes:summary><itunes:duration>758</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dickie V joins Mitch to talk some NCAA tournament baby! The legendary college hoops commentator provides his opinion on the modern student athlete. Can Kentucky lose? Dickie V draws a possible scenario in how the Wildcats could fall.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-27 Dave Sims</title><link>https://www.spreaker.com/user/kjrmitch/3-27-dave-sims</link><description><![CDATA[Play-by-play commentator for your Seattle Mariners Dave Sims joins the show to talk about the promising ballclub. Is Safeco Field a good hitting park according to Nelson Cruz? Sims also talks about our young pitching prospects that round out the rotation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5840379</guid><pubDate>Fri, 27 Mar 2015 15:22:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5840379/3_27_dave_sims_0_1427456042.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Play-by-play commentator for your Seattle Mariners Dave Sims joins the show to talk about the promising ballclub. Is Safeco Field a good hitting park according to Nelson Cruz? Sims also talks about our young pitching prospects that round out the rotation.</itunes:subtitle><itunes:summary><![CDATA[Play-by-play commentator for your Seattle Mariners Dave Sims joins the show to talk about the promising ballclub. Is Safeco Field a good hitting park according to Nelson Cruz? Sims also talks about our young pitching prospects that round out the rotation.]]></itunes:summary><itunes:duration>776</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Play-by-play commentator for your Seattle Mariners Dave Sims joins the show to talk about the promising ballclub. Is Safeco Field a good hitting park according to Nelson Cruz? Sims also talks about our young pitching prospects that round out the rotation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-26 Myles Kahn</title><link>https://www.spreaker.com/user/kjrmitch/3-26-myles-kahn</link><description><![CDATA[Seattle U law professor Myles Kahn joins the program to discuss the Darren Sharper case. How has he evaded a massive jail sentence for multiple rape charges in multiple states? Myles breaks down the legal process.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5835843</guid><pubDate>Thu, 26 Mar 2015 17:02:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5835843/3_26_myles_kahn_0_1427375206.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle U law professor Myles Kahn joins the program to discuss the Darren Sharper case. How has he evaded a massive jail sentence for multiple rape charges in multiple states? Myles breaks down the legal process.</itunes:subtitle><itunes:summary><![CDATA[Seattle U law professor Myles Kahn joins the program to discuss the Darren Sharper case. How has he evaded a massive jail sentence for multiple rape charges in multiple states? Myles breaks down the legal process.]]></itunes:summary><itunes:duration>609</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle U law professor Myles Kahn joins the program to discuss the Darren Sharper case. How has he evaded a massive jail sentence for multiple rape charges in multiple states? Myles breaks down the legal process.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-26 Mike DeCourcy</title><link>https://www.spreaker.com/user/kjrmitch/3-26-mike-decourcy</link><description><![CDATA[College basketball writer for The Sporting News Mike DeCourcy joins the show to talk about the Sweet Sixteen matchups which will start up today. But first, he provides his take on Slickhawk's sick day tweeting.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5835561</guid><pubDate>Thu, 26 Mar 2015 15:26:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5835561/3_26_mike_decourcy_0_1427369765.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>College basketball writer for The Sporting News Mike DeCourcy joins the show to talk about the Sweet Sixteen matchups which will start up today. But first, he provides his take on Slickhawk's sick day tweeting.</itunes:subtitle><itunes:summary><![CDATA[College basketball writer for The Sporting News Mike DeCourcy joins the show to talk about the Sweet Sixteen matchups which will start up today. But first, he provides his take on Slickhawk's sick day tweeting.]]></itunes:summary><itunes:duration>1021</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>College basketball writer for The Sporting News Mike DeCourcy joins the show to talk about the Sweet Sixteen matchups which will start up today. But first, he provides his take on Slickhawk's sick day tweeting.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-25 Bud Withers</title><link>https://www.spreaker.com/user/kjrmitch/3-25-bud-withers</link><description><![CDATA[Seattle Times columnist Bud Withers joins the program to discuss Gonzaga hoops as the Bulldogs prepare to face UCLA in the Sweet Sixteen. Is this Gonzaga's best team yet? He also talks about the recruiting tactics of the Spokane-based program.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5830625</guid><pubDate>Wed, 25 Mar 2015 16:09:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5830625/3_25_bud_withers_0_1427286633.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle Times columnist Bud Withers joins the program to discuss Gonzaga hoops as the Bulldogs prepare to face UCLA in the Sweet Sixteen. Is this Gonzaga's best team yet? He also talks about the recruiting tactics of the Spokane-based program.</itunes:subtitle><itunes:summary><![CDATA[Seattle Times columnist Bud Withers joins the program to discuss Gonzaga hoops as the Bulldogs prepare to face UCLA in the Sweet Sixteen. Is this Gonzaga's best team yet? He also talks about the recruiting tactics of the Spokane-based program.]]></itunes:summary><itunes:duration>1155</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle Times columnist Bud Withers joins the program to discuss Gonzaga hoops as the Bulldogs prepare to face UCLA in the Sweet Sixteen. Is this Gonzaga's best team yet? He also talks about the recruiting tactics of the Spokane-based program.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-25 Verne Lundquist</title><link>https://www.spreaker.com/user/kjrmitch/3-25-verne-lundquist</link><description><![CDATA[CBS Sports play-by-play announcer for NCAA hoops and PGA tournaments Verne Lundquist joins Mitch to chat about the NCAA tournament and its comparison to previous years. We can't let Verne go without asking him a bit about the Masters!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5830286</guid><pubDate>Wed, 25 Mar 2015 15:21:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5830286/3_25_verne_lundquist_0_1427283590.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>CBS Sports play-by-play announcer for NCAA hoops and PGA tournaments Verne Lundquist joins Mitch to chat about the NCAA tournament and its comparison to previous years. We can't let Verne go without asking him a bit about the Masters!</itunes:subtitle><itunes:summary><![CDATA[CBS Sports play-by-play announcer for NCAA hoops and PGA tournaments Verne Lundquist joins Mitch to chat about the NCAA tournament and its comparison to previous years. We can't let Verne go without asking him a bit about the Masters!]]></itunes:summary><itunes:duration>1024</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>CBS Sports play-by-play announcer for NCAA hoops and PGA tournaments Verne Lundquist joins Mitch to chat about the NCAA tournament and its comparison to previous years. We can't let Verne go without asking him a bit about the Masters!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-24 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-24-ryan-divish</link><description><![CDATA[Ryan Divish joins the show from Peoria to give an update on Cactus League play for the Mariners. Who are going to grab the final roster spots and how are the young guys looking especially Mike Zunino?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5826058</guid><pubDate>Tue, 24 Mar 2015 17:10:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5826058/3_24_ryan_divish_0_1427203708.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish joins the show from Peoria to give an update on Cactus League play for the Mariners. Who are going to grab the final roster spots and how are the young guys looking especially Mike Zunino?</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish joins the show from Peoria to give an update on Cactus League play for the Mariners. Who are going to grab the final roster spots and how are the young guys looking especially Mike Zunino?]]></itunes:summary><itunes:duration>865</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish joins the show from Peoria to give an update on Cactus League play for the Mariners. Who are going to grab the final roster spots and how are the young guys looking especially Mike Zunino?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-23 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/3-23-mike-holmgren</link><description><![CDATA[Coach Holmgren spends a segment with Mitch to talk about basketball?! Yes, Mike and Mitch chat about college hoops for a bit and also break down the Seahawks' new free agent acquisition from Cleveland Ahtyba Rubin.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5820870</guid><pubDate>Mon, 23 Mar 2015 16:12:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5820870/3_23_mike_holmgren_0_1427114421.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren spends a segment with Mitch to talk about basketball?! Yes, Mike and Mitch chat about college hoops for a bit and also break down the Seahawks' new free agent acquisition from Cleveland Ahtyba Rubin.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren spends a segment with Mitch to talk about basketball?! Yes, Mike and Mitch chat about college hoops for a bit and also break down the Seahawks' new free agent acquisition from Cleveland Ahtyba Rubin.]]></itunes:summary><itunes:duration>1292</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren spends a segment with Mitch to talk about basketball?! Yes, Mike and Mitch chat about college hoops for a bit and also break down the Seahawks' new free agent acquisition from Cleveland Ahtyba Rubin.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-23 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/3-23-lorenzo-romar</link><description><![CDATA[Coach Romar joins the show for some tourney talk as the Sweet 16 has been decided. What are his impressions of Kentucky & Gonzaga? He talks about UCLA's chances against the Bulldogs and recruiting tactics among blue-blood programs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5820278</guid><pubDate>Mon, 23 Mar 2015 14:31:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5820278/3_23_lorenzo_romar_0_1427106886.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Romar joins the show for some tourney talk as the Sweet 16 has been decided. What are his impressions of Kentucky &amp; Gonzaga? He talks about UCLA's chances against the Bulldogs and recruiting tactics among blue-blood programs.</itunes:subtitle><itunes:summary><![CDATA[Coach Romar joins the show for some tourney talk as the Sweet 16 has been decided. What are his impressions of Kentucky & Gonzaga? He talks about UCLA's chances against the Bulldogs and recruiting tactics among blue-blood programs.]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Romar joins the show for some tourney talk as the Sweet 16 has been decided. What are his impressions of Kentucky &amp; Gonzaga? He talks about UCLA's chances against the Bulldogs and recruiting tactics among blue-blood programs.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-20 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/3-20-peter-king</link><description><![CDATA[Peter King joins the program to talk about NFL free agency and the big moves that have taken place. He also provides insightful thoughts about the Chris Borland story and the longterm effects his decision could resonate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5807303</guid><pubDate>Fri, 20 Mar 2015 16:19:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5807303/3_20_peter_king_0_1426854137.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Peter King joins the program to talk about NFL free agency and the big moves that have taken place. He also provides insightful thoughts about the Chris Borland story and the longterm effects his decision could resonate.</itunes:subtitle><itunes:summary><![CDATA[Peter King joins the program to talk about NFL free agency and the big moves that have taken place. He also provides insightful thoughts about the Chris Borland story and the longterm effects his decision could resonate.]]></itunes:summary><itunes:duration>1002</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Peter King joins the program to talk about NFL free agency and the big moves that have taken place. He also provides insightful thoughts about the Chris Borland story and the longterm effects his decision could resonate.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-20 Jim O'Connell</title><link>https://www.spreaker.com/user/kjrmitch/3-20-jim-oconnell</link><description><![CDATA[Longtime NCAA basketball writer for the Associated Press Jim O'Connell joins the program following a great first day of the first round. He talks about the mental aspect of the game and when momentum shifts wildly in tourney games.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5807304</guid><pubDate>Fri, 20 Mar 2015 16:14:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5807304/3_20_jim_o_connell_0_1426853850.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Longtime NCAA basketball writer for the Associated Press Jim O'Connell joins the program following a great first day of the first round. He talks about the mental aspect of the game and when momentum shifts wildly in tourney games.</itunes:subtitle><itunes:summary><![CDATA[Longtime NCAA basketball writer for the Associated Press Jim O'Connell joins the program following a great first day of the first round. He talks about the mental aspect of the game and when momentum shifts wildly in tourney games.]]></itunes:summary><itunes:duration>981</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Longtime NCAA basketball writer for the Associated Press Jim O'Connell joins the program following a great first day of the first round. He talks about the mental aspect of the game and when momentum shifts wildly in tourney games.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-19 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/3-19-steve-phillips_1</link><description><![CDATA[Former General Manager of the New York Mets, Steve Phillips gives some insight into the Mariners starting pitching rotation and where the M's will finish in the A.L. West. He also announces his picks in his NCAA tournament bracket.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5801538</guid><pubDate>Thu, 19 Mar 2015 14:50:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5801538/steve_phillips_3_19_0_1426762654.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former General Manager of the New York Mets, Steve Phillips gives some insight into the Mariners starting pitching rotation and where the M's will finish in the A.L. West. He also announces his picks in his NCAA tournament bracket.</itunes:subtitle><itunes:summary><![CDATA[Former General Manager of the New York Mets, Steve Phillips gives some insight into the Mariners starting pitching rotation and where the M's will finish in the A.L. West. He also announces his picks in his NCAA tournament bracket.]]></itunes:summary><itunes:duration>498</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former General Manager of the New York Mets, Steve Phillips gives some insight into the Mariners starting pitching rotation and where the M's will finish in the A.L. West. He also announces his picks in his NCAA tournament bracket.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-19 Steve Phillips</title><link>https://www.spreaker.com/user/kjrmitch/3-19-steve-phillips</link><description><![CDATA[Former General Manager of the New York Mets, Steve Phillips gives some insight into the Mariners starting pitching rotation and where the M's will finish in the A.L. West. He also announces his picks in his NCAA tournament bracket.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5801537</guid><pubDate>Thu, 19 Mar 2015 14:50:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5801537/steve_phillips_3_19_0_1426762654.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former General Manager of the New York Mets, Steve Phillips gives some insight into the Mariners starting pitching rotation and where the M's will finish in the A.L. West. He also announces his picks in his NCAA tournament bracket.</itunes:subtitle><itunes:summary><![CDATA[Former General Manager of the New York Mets, Steve Phillips gives some insight into the Mariners starting pitching rotation and where the M's will finish in the A.L. West. He also announces his picks in his NCAA tournament bracket.]]></itunes:summary><itunes:duration>498</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former General Manager of the New York Mets, Steve Phillips gives some insight into the Mariners starting pitching rotation and where the M's will finish in the A.L. West. He also announces his picks in his NCAA tournament bracket.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-18 Ben Jacobson</title><link>https://www.spreaker.com/user/kjrmitch/3-18-ben-jacobson</link><description><![CDATA[Head coach of Northern Iowa Ben Jacobson joins the program as his Panthers team prepares for their trip to Seattle for the NCAA tournament. He talks about his tourney drought, this year's squad, and the matchup with Wyoming.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5797476</guid><pubDate>Wed, 18 Mar 2015 17:16:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5797476/3_18_ben_jacobson_0_1426684894.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of Northern Iowa Ben Jacobson joins the program as his Panthers team prepares for their trip to Seattle for the NCAA tournament. He talks about his tourney drought, this year's squad, and the matchup with Wyoming.</itunes:subtitle><itunes:summary><![CDATA[Head coach of Northern Iowa Ben Jacobson joins the program as his Panthers team prepares for their trip to Seattle for the NCAA tournament. He talks about his tourney drought, this year's squad, and the matchup with Wyoming.]]></itunes:summary><itunes:duration>558</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of Northern Iowa Ben Jacobson joins the program as his Panthers team prepares for their trip to Seattle for the NCAA tournament. He talks about his tourney drought, this year's squad, and the matchup with Wyoming.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-18 Taijian Walker</title><link>https://www.spreaker.com/user/kjrmitch/3-18-taijian-walker</link><description><![CDATA[Young flamethrower for the Mariners Taijuan Walker joins the show to talk about how Spring Training has gone so far. He also looks back at 2014 and his growth in addition to a new pitch he is adding to his repertoire.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5797210</guid><pubDate>Wed, 18 Mar 2015 17:05:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5797210/3_18_taijuan_walker_0_1426684398.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Young flamethrower for the Mariners Taijuan Walker joins the show to talk about how Spring Training has gone so far. He also looks back at 2014 and his growth in addition to a new pitch he is adding to his repertoire.</itunes:subtitle><itunes:summary><![CDATA[Young flamethrower for the Mariners Taijuan Walker joins the show to talk about how Spring Training has gone so far. He also looks back at 2014 and his growth in addition to a new pitch he is adding to his repertoire.]]></itunes:summary><itunes:duration>474</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Young flamethrower for the Mariners Taijuan Walker joins the show to talk about how Spring Training has gone so far. He also looks back at 2014 and his growth in addition to a new pitch he is adding to his repertoire.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-18 Mr. Salary Cap</title><link>https://www.spreaker.com/user/kjrmitch/3-18-mr-salary-cap</link><description><![CDATA[Mr. Salary Cap grabs the mic and breaks down the Seahawks cap situation. Did Lynch's restructure create alleged demands by Michael Bennett? He also explains how the Unger departure and Graham arrival affects the bank.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5796629</guid><pubDate>Wed, 18 Mar 2015 15:04:01 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5796629/3_18_mr_salary_cap_0_1426676939.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mr. Salary Cap grabs the mic and breaks down the Seahawks cap situation. Did Lynch's restructure create alleged demands by Michael Bennett? He also explains how the Unger departure and Graham arrival affects the bank.</itunes:subtitle><itunes:summary><![CDATA[Mr. Salary Cap grabs the mic and breaks down the Seahawks cap situation. Did Lynch's restructure create alleged demands by Michael Bennett? He also explains how the Unger departure and Graham arrival affects the bank.]]></itunes:summary><itunes:duration>919</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mr. Salary Cap grabs the mic and breaks down the Seahawks cap situation. Did Lynch's restructure create alleged demands by Michael Bennett? He also explains how the Unger departure and Graham arrival affects the bank.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-17 Russell Turner</title><link>https://www.spreaker.com/user/kjrmitch/3-17-russell-turner</link><description><![CDATA[Head coach of the UC Irvine Anteaters Russell Turner joins the show as he led his team to the NCAA tournament for the first time in program history. He talks about the journey to the tourney and looks forward to his upcoming matchup against Louisville.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5792009</guid><pubDate>Tue, 17 Mar 2015 15:52:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5792009/3_17_russell_turner_0_1426593812.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the UC Irvine Anteaters Russell Turner joins the show as he led his team to the NCAA tournament for the first time in program history. He talks about the journey to the tourney and looks forward to his upcoming matchup against Louisville.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the UC Irvine Anteaters Russell Turner joins the show as he led his team to the NCAA tournament for the first time in program history. He talks about the journey to the tourney and looks forward to his upcoming matchup against Louisville.]]></itunes:summary><itunes:duration>639</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the UC Irvine Anteaters Russell Turner joins the show as he led his team to the NCAA tournament for the first time in program history. He talks about the journey to the tourney and looks forward to his upcoming matchup against Louisville.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-17 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-17-ryan-divish</link><description><![CDATA[Ryan Divish who is in Peoria gives us the run-down of the key position battles that are starting to resolve themselves at shortstop and the fifth starter in the rotation. Who has impressed thus far and who has disappointed?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5791744</guid><pubDate>Tue, 17 Mar 2015 14:09:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5791744/3_17_ryan_divish_0_1426588520.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish who is in Peoria gives us the run-down of the key position battles that are starting to resolve themselves at shortstop and the fifth starter in the rotation. Who has impressed thus far and who has disappointed?</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish who is in Peoria gives us the run-down of the key position battles that are starting to resolve themselves at shortstop and the fifth starter in the rotation. Who has impressed thus far and who has disappointed?]]></itunes:summary><itunes:duration>865</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish who is in Peoria gives us the run-down of the key position battles that are starting to resolve themselves at shortstop and the fifth starter in the rotation. Who has impressed thus far and who has disappointed?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-16 Andrew Toole</title><link>https://www.spreaker.com/user/kjrmitch/3-16-andrew-toole</link><description><![CDATA[Head coach of Robert Morris Andrew Toole joins the program as his Robert Morris Colonials squad defeated St. Francis in the Northeast Conference championship game. He discusses the play-in game against North Florida on Wednesday.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5787436</guid><pubDate>Mon, 16 Mar 2015 17:01:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5787436/3_16_andrew_toole_0_1426511354.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of Robert Morris Andrew Toole joins the program as his Robert Morris Colonials squad defeated St. Francis in the Northeast Conference championship game. He discusses the play-in game against North Florida on Wednesday.</itunes:subtitle><itunes:summary><![CDATA[Head coach of Robert Morris Andrew Toole joins the program as his Robert Morris Colonials squad defeated St. Francis in the Northeast Conference championship game. He discusses the play-in game against North Florida on Wednesday.]]></itunes:summary><itunes:duration>447</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of Robert Morris Andrew Toole joins the program as his Robert Morris Colonials squad defeated St. Francis in the Northeast Conference championship game. He discusses the play-in game against North Florida on Wednesday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-16 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/3-16-mike-holmgren</link><description><![CDATA[Coach Holmgren is on the program to discuss one of his many funny stories from years ago and his current opinion on the Graham trade with a week to digest the move. Why do free agents tend to struggle in the NFL? Mike explains.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5787442</guid><pubDate>Mon, 16 Mar 2015 16:21:43 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5787442/3_16_mike_holmgren_0_1426510245.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren is on the program to discuss one of his many funny stories from years ago and his current opinion on the Graham trade with a week to digest the move. Why do free agents tend to struggle in the NFL? Mike explains.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren is on the program to discuss one of his many funny stories from years ago and his current opinion on the Graham trade with a week to digest the move. Why do free agents tend to struggle in the NFL? Mike explains.]]></itunes:summary><itunes:duration>1170</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren is on the program to discuss one of his many funny stories from years ago and his current opinion on the Graham trade with a week to digest the move. Why do free agents tend to struggle in the NFL? Mike explains.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-16 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/3-16-lorenzo-romar</link><description><![CDATA[Mitch is joined by Lorenzo Romar for our weekly visit to discuss the NCAA tournament as the selection Sunday took place yesterday. What is the state of the PAC-12 as a conference and can anyone stop Kentucky in the tourney?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5787183</guid><pubDate>Mon, 16 Mar 2015 15:24:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5787183/3_16_lorenzo_romar_0_1426505751.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch is joined by Lorenzo Romar for our weekly visit to discuss the NCAA tournament as the selection Sunday took place yesterday. What is the state of the PAC-12 as a conference and can anyone stop Kentucky in the tourney?</itunes:subtitle><itunes:summary><![CDATA[Mitch is joined by Lorenzo Romar for our weekly visit to discuss the NCAA tournament as the selection Sunday took place yesterday. What is the state of the PAC-12 as a conference and can anyone stop Kentucky in the tourney?]]></itunes:summary><itunes:duration>932</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch is joined by Lorenzo Romar for our weekly visit to discuss the NCAA tournament as the selection Sunday took place yesterday. What is the state of the PAC-12 as a conference and can anyone stop Kentucky in the tourney?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-16 Jim Hayford</title><link>https://www.spreaker.com/user/kjrmitch/3-16-jim-hayford</link><description><![CDATA[Head coach of Eastern Washington basketball Jim Hayford joins the show as the Eagles punched their ticket to the NCAA tournament after defeating Montana in the Big Sky championship. How was he able to acquire sharpshooter Tyler Harvey?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5786715</guid><pubDate>Mon, 16 Mar 2015 14:00:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5786715/3_16_jim_hayford_0_1426500399.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of Eastern Washington basketball Jim Hayford joins the show as the Eagles punched their ticket to the NCAA tournament after defeating Montana in the Big Sky championship. How was he able to acquire sharpshooter Tyler Harvey?</itunes:subtitle><itunes:summary><![CDATA[Head coach of Eastern Washington basketball Jim Hayford joins the show as the Eagles punched their ticket to the NCAA tournament after defeating Montana in the Big Sky championship. How was he able to acquire sharpshooter Tyler Harvey?]]></itunes:summary><itunes:duration>620</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of Eastern Washington basketball Jim Hayford joins the show as the Eagles punched their ticket to the NCAA tournament after defeating Montana in the Big Sky championship. How was he able to acquire sharpshooter Tyler Harvey?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-13 Fran O'Hanlon</title><link>https://www.spreaker.com/user/kjrmitch/3-13-fran-ohanlon</link><description><![CDATA[Head coach of the Lafayette Leopards joins the show following a nailbiter win over American University in the Patriot League tournament championship. He talks about his team's tourney drought over the past 15 seasons and looking forward to the madness!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5774324</guid><pubDate>Fri, 13 Mar 2015 15:36:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5774324/3_13_fran_o_hanlon_0_1426247348.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the Lafayette Leopards joins the show following a nailbiter win over American University in the Patriot League tournament championship. He talks about his team's tourney drought over the past 15 seasons and looking forward to the madness!</itunes:subtitle><itunes:summary><![CDATA[Head coach of the Lafayette Leopards joins the show following a nailbiter win over American University in the Patriot League tournament championship. He talks about his team's tourney drought over the past 15 seasons and looking forward to the madness!]]></itunes:summary><itunes:duration>772</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the Lafayette Leopards joins the show following a nailbiter win over American University in the Patriot League tournament championship. He talks about his team's tourney drought over the past 15 seasons and looking forward to the madness!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-12 Mike Young &amp; Bill Coen</title><link>https://www.spreaker.com/user/kjrmitch/3-12-mike-young-bill-coen</link><description><![CDATA[Head coaches of Wofford and Northeastern basketball Mike Young and Bill Coen join Mitch to discuss the upcoming NCAA tourney they will participate in after winning the Southern and Colonial conference championships respectively.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5769267</guid><pubDate>Thu, 12 Mar 2015 15:32:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5769267/3_12_coen_young_0_1426161024.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coaches of Wofford and Northeastern basketball Mike Young and Bill Coen join Mitch to discuss the upcoming NCAA tourney they will participate in after winning the Southern and Colonial conference championships respectively.</itunes:subtitle><itunes:summary><![CDATA[Head coaches of Wofford and Northeastern basketball Mike Young and Bill Coen join Mitch to discuss the upcoming NCAA tourney they will participate in after winning the Southern and Colonial conference championships respectively.]]></itunes:summary><itunes:duration>742</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coaches of Wofford and Northeastern basketball Mike Young and Bill Coen join Mitch to discuss the upcoming NCAA tourney they will participate in after winning the Southern and Colonial conference championships respectively.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-11 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/3-11-mike-holmgren</link><description><![CDATA[Coach Holmgren joins Mitch to provide his opinion on the acquisition of Jimmy Graham to the Seahawks. He is in favor of the increase to the passing game he will add to a aerial attack that has been lacking.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5764369</guid><pubDate>Wed, 11 Mar 2015 16:31:28 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5764369/3_11_mike_holmgren_0_1426077248.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins Mitch to provide his opinion on the acquisition of Jimmy Graham to the Seahawks. He is in favor of the increase to the passing game he will add to a aerial attack that has been lacking.</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins Mitch to provide his opinion on the acquisition of Jimmy Graham to the Seahawks. He is in favor of the increase to the passing game he will add to a aerial attack that has been lacking.]]></itunes:summary><itunes:duration>1234</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins Mitch to provide his opinion on the acquisition of Jimmy Graham to the Seahawks. He is in favor of the increase to the passing game he will add to a aerial attack that has been lacking.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-11 Bob Condotta</title><link>https://www.spreaker.com/user/kjrmitch/3-11-bob-condotta</link><description><![CDATA[Seattle Times columnist Bob Condotta joins the program to weigh in on the big trade for Jimmy Graham with the Saints. How will the departure of Max Unger affect draft strategy for the Hawks in May?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5764088</guid><pubDate>Wed, 11 Mar 2015 15:32:38 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5764088/3_11_bob_condotta_0_1426075408.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle Times columnist Bob Condotta joins the program to weigh in on the big trade for Jimmy Graham with the Saints. How will the departure of Max Unger affect draft strategy for the Hawks in May?</itunes:subtitle><itunes:summary><![CDATA[Seattle Times columnist Bob Condotta joins the program to weigh in on the big trade for Jimmy Graham with the Saints. How will the departure of Max Unger affect draft strategy for the Hawks in May?]]></itunes:summary><itunes:duration>458</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle Times columnist Bob Condotta joins the program to weigh in on the big trade for Jimmy Graham with the Saints. How will the departure of Max Unger affect draft strategy for the Hawks in May?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-11 Steve Masiello</title><link>https://www.spreaker.com/user/kjrmitch/3-11-steve-masiello</link><description><![CDATA[Mitch is joined by head coach of the Manhattan Jaspers Steve Masiello following a MAAC championship win over Iona to earn a NCAA tourney berth. He also talks about a hurdle he overcame in his coaching career.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5764092</guid><pubDate>Wed, 11 Mar 2015 15:20:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5764092/3_11_steve_masiello_0_1426073361.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch is joined by head coach of the Manhattan Jaspers Steve Masiello following a MAAC championship win over Iona to earn a NCAA tourney berth. He also talks about a hurdle he overcame in his coaching career.</itunes:subtitle><itunes:summary><![CDATA[Mitch is joined by head coach of the Manhattan Jaspers Steve Masiello following a MAAC championship win over Iona to earn a NCAA tourney berth. He also talks about a hurdle he overcame in his coaching career.]]></itunes:summary><itunes:duration>659</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch is joined by head coach of the Manhattan Jaspers Steve Masiello following a MAAC championship win over Iona to earn a NCAA tourney berth. He also talks about a hurdle he overcame in his coaching career.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-11 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/3-11-hugh-millen</link><description><![CDATA[Our football friend Hugh Millen joins the program to discuss the blockbuster trade for Jimmy Graham. He also looks at the impact the trade could make with the absence of Max Unger in the middle of the offensive line.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5763844</guid><pubDate>Wed, 11 Mar 2015 14:49:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5763844/3_11_hugh_millen_0_1426071360.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Our football friend Hugh Millen joins the program to discuss the blockbuster trade for Jimmy Graham. He also looks at the impact the trade could make with the absence of Max Unger in the middle of the offensive line.</itunes:subtitle><itunes:summary><![CDATA[Our football friend Hugh Millen joins the program to discuss the blockbuster trade for Jimmy Graham. He also looks at the impact the trade could make with the absence of Max Unger in the middle of the offensive line.]]></itunes:summary><itunes:duration>1077</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Our football friend Hugh Millen joins the program to discuss the blockbuster trade for Jimmy Graham. He also looks at the impact the trade could make with the absence of Max Unger in the middle of the offensive line.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-10 Matt Driscoll</title><link>https://www.spreaker.com/user/kjrmitch/3-10-matt-driscoll</link><description><![CDATA[Head coach of the North Florida Ospreys Matt Driscoll just punched his team's ticket to the NCAA tourney for the first time in program history and he is pumped! He makes a case for why his squad deserves to compete with the big dogs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5759581</guid><pubDate>Tue, 10 Mar 2015 15:40:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5759581/3_10_matt_driscoll_0_1425988399.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the North Florida Ospreys Matt Driscoll just punched his team's ticket to the NCAA tourney for the first time in program history and he is pumped! He makes a case for why his squad deserves to compete with the big dogs.</itunes:subtitle><itunes:summary><![CDATA[Head coach of the North Florida Ospreys Matt Driscoll just punched his team's ticket to the NCAA tourney for the first time in program history and he is pumped! He makes a case for why his squad deserves to compete with the big dogs.]]></itunes:summary><itunes:duration>888</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the North Florida Ospreys Matt Driscoll just punched his team's ticket to the NCAA tourney for the first time in program history and he is pumped! He makes a case for why his squad deserves to compete with the big dogs.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-10 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-10-ryan-divish</link><description><![CDATA[Ryan joins Mitch to discuss hot topics circling the Mariners ballclub including Taijuan's ceiling and his ability to shine in '15. He also talks about the possibility of Kuma hitting the wall again and a shortstop battle that seems like a coin flip at the]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5759311</guid><pubDate>Tue, 10 Mar 2015 14:25:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5759311/3_10_ryan_divish_0_1425983420.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan joins Mitch to discuss hot topics circling the Mariners ballclub including Taijuan's ceiling and his ability to shine in '15. He also talks about the possibility of Kuma hitting the wall again and a shortstop battle that seems like a coin flip at the</itunes:subtitle><itunes:summary><![CDATA[Ryan joins Mitch to discuss hot topics circling the Mariners ballclub including Taijuan's ceiling and his ability to shine in '15. He also talks about the possibility of Kuma hitting the wall again and a shortstop battle that seems like a coin flip at the]]></itunes:summary><itunes:duration>821</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan joins Mitch to discuss hot topics circling the Mariners ballclub including Taijuan's ceiling and his ability to shine in '15. He also talks about the possibility of Kuma hitting the wall again and a shortstop battle that seems like a coin flip at the</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-9 DJ Peterson</title><link>https://www.spreaker.com/user/kjrmitch/3-9-dj-peterson</link><description><![CDATA[Top prospect of the Mariners DJ Peterson joins the program to talk about Spring Training thus far. Where does he see his fit on the roster and how is he better prepared to build upon what he did last season?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5754612</guid><pubDate>Mon, 09 Mar 2015 15:59:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5754612/3_9_dj_peterson_0_1425902850.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Top prospect of the Mariners DJ Peterson joins the program to talk about Spring Training thus far. Where does he see his fit on the roster and how is he better prepared to build upon what he did last season?</itunes:subtitle><itunes:summary><![CDATA[Top prospect of the Mariners DJ Peterson joins the program to talk about Spring Training thus far. Where does he see his fit on the roster and how is he better prepared to build upon what he did last season?]]></itunes:summary><itunes:duration>354</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Top prospect of the Mariners DJ Peterson joins the program to talk about Spring Training thus far. Where does he see his fit on the roster and how is he better prepared to build upon what he did last season?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-9 Rick Byrd</title><link>https://www.spreaker.com/user/kjrmitch/3-9-rick-byrd</link><description><![CDATA[Head coach of the Belmont Bruins Rick Byrd joins the show to discuss the NCAA tourney that is fast approaching. Coach Byrd led his team to an Ohio Valley Conference tournament championship against Murray State over the weekend to earn a ticket to the danc]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5754614</guid><pubDate>Mon, 09 Mar 2015 15:13:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5754614/3_9_rick_byrd_0_1425900724.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Head coach of the Belmont Bruins Rick Byrd joins the show to discuss the NCAA tourney that is fast approaching. Coach Byrd led his team to an Ohio Valley Conference tournament championship against Murray State over the weekend to earn a ticket to the danc</itunes:subtitle><itunes:summary><![CDATA[Head coach of the Belmont Bruins Rick Byrd joins the show to discuss the NCAA tourney that is fast approaching. Coach Byrd led his team to an Ohio Valley Conference tournament championship against Murray State over the weekend to earn a ticket to the danc]]></itunes:summary><itunes:duration>1025</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Head coach of the Belmont Bruins Rick Byrd joins the show to discuss the NCAA tourney that is fast approaching. Coach Byrd led his team to an Ohio Valley Conference tournament championship against Murray State over the weekend to earn a ticket to the danc</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-9 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/3-9-lorenzo-romar</link><description><![CDATA[Coach Romar joins the show for his weekly chat with Mitch following a huge win over Utah in the final game of the regular season. Can the Dawgs use this win to propel them to a run in the PAC-12 tourney?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5754349</guid><pubDate>Mon, 09 Mar 2015 14:12:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5754349/3_9_lorenzo_romar_0_1425896983.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Romar joins the show for his weekly chat with Mitch following a huge win over Utah in the final game of the regular season. Can the Dawgs use this win to propel them to a run in the PAC-12 tourney?</itunes:subtitle><itunes:summary><![CDATA[Coach Romar joins the show for his weekly chat with Mitch following a huge win over Utah in the final game of the regular season. Can the Dawgs use this win to propel them to a run in the PAC-12 tourney?]]></itunes:summary><itunes:duration>593</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Romar joins the show for his weekly chat with Mitch following a huge win over Utah in the final game of the regular season. Can the Dawgs use this win to propel them to a run in the PAC-12 tourney?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-6 Mike Blowers</title><link>https://www.spreaker.com/user/kjrmitch/3-6-mike-blowers</link><description><![CDATA[Former Mariner and current broadcaster for ROOT Sports Mike Blowers joins the program to discuss initial thoughts of the M's so far in Spring Training. How much stock do we put into Cactus League and what does he expect this season for the club?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5739899</guid><pubDate>Fri, 06 Mar 2015 16:54:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5739899/3_6_mike_blowers_0_1425643182.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Former Mariner and current broadcaster for ROOT Sports Mike Blowers joins the program to discuss initial thoughts of the M's so far in Spring Training. How much stock do we put into Cactus League and what does he expect this season for the club?</itunes:subtitle><itunes:summary><![CDATA[Former Mariner and current broadcaster for ROOT Sports Mike Blowers joins the program to discuss initial thoughts of the M's so far in Spring Training. How much stock do we put into Cactus League and what does he expect this season for the club?]]></itunes:summary><itunes:duration>848</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Former Mariner and current broadcaster for ROOT Sports Mike Blowers joins the program to discuss initial thoughts of the M's so far in Spring Training. How much stock do we put into Cactus League and what does he expect this season for the club?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-6 Kurt Helin</title><link>https://www.spreaker.com/user/kjrmitch/3-6-kurt-helin</link><description><![CDATA[Kurt Helin from NBC Sports and ProBasketballTalk joins Dick and Jason Hamilton to discuss the playoff race heating up. Which teams will sneak into the postseason and who will be left out? He also talks about potential first round matchups and title conten]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5739897</guid><pubDate>Fri, 06 Mar 2015 16:39:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5739897/3_6_kurt_helin_0_1425642867.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Kurt Helin from NBC Sports and ProBasketballTalk joins Dick and Jason Hamilton to discuss the playoff race heating up. Which teams will sneak into the postseason and who will be left out? He also talks about potential first round matchups and title conten</itunes:subtitle><itunes:summary><![CDATA[Kurt Helin from NBC Sports and ProBasketballTalk joins Dick and Jason Hamilton to discuss the playoff race heating up. Which teams will sneak into the postseason and who will be left out? He also talks about potential first round matchups and title conten]]></itunes:summary><itunes:duration>517</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Kurt Helin from NBC Sports and ProBasketballTalk joins Dick and Jason Hamilton to discuss the playoff race heating up. Which teams will sneak into the postseason and who will be left out? He also talks about potential first round matchups and title conten</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-5 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/3-5-larry-stone</link><description><![CDATA[Spring Training games have begun and Larry Stone of the Seattle Times delivers his reaction to the first game. Where are DJ Peterson & Jesus Montero likely to play this season? He also talks about key players that are pivotal to the success of the team in]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5735209</guid><pubDate>Thu, 05 Mar 2015 16:28:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5735209/3_5_larry_stone_0_1425555439.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Spring Training games have begun and Larry Stone of the Seattle Times delivers his reaction to the first game. Where are DJ Peterson &amp; Jesus Montero likely to play this season? He also talks about key players that are pivotal to the success of the team in</itunes:subtitle><itunes:summary><![CDATA[Spring Training games have begun and Larry Stone of the Seattle Times delivers his reaction to the first game. Where are DJ Peterson & Jesus Montero likely to play this season? He also talks about key players that are pivotal to the success of the team in]]></itunes:summary><itunes:duration>1130</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Spring Training games have begun and Larry Stone of the Seattle Times delivers his reaction to the first game. Where are DJ Peterson &amp; Jesus Montero likely to play this season? He also talks about key players that are pivotal to the success of the team in</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-4 Bill Krueger</title><link>https://www.spreaker.com/user/kjrmitch/3-4-bill-krueger</link><description><![CDATA[ROOT Sports analyst for the Mariners Bill Krueger joins the program to discuss the pitching staff that is taking form in the desert as Spring Training is underway. He also talks about the main strengths and weaknesses in the ballclub.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5730097</guid><pubDate>Wed, 04 Mar 2015 15:18:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5730097/3_4_bill_krueger_0_1425465339.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>ROOT Sports analyst for the Mariners Bill Krueger joins the program to discuss the pitching staff that is taking form in the desert as Spring Training is underway. He also talks about the main strengths and weaknesses in the ballclub.</itunes:subtitle><itunes:summary><![CDATA[ROOT Sports analyst for the Mariners Bill Krueger joins the program to discuss the pitching staff that is taking form in the desert as Spring Training is underway. He also talks about the main strengths and weaknesses in the ballclub.]]></itunes:summary><itunes:duration>1072</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>ROOT Sports analyst for the Mariners Bill Krueger joins the program to discuss the pitching staff that is taking form in the desert as Spring Training is underway. He also talks about the main strengths and weaknesses in the ballclub.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-4 Brad Miller</title><link>https://www.spreaker.com/user/kjrmitch/3-4-brad-miller</link><description><![CDATA[Dick and Chris Egan spend a few minutes catching up with Mariner shortstop Brad Miller from Peoria. He discusses the competition with Chris Taylor for a starting spot and how he plans to build off some bright spots he has had in his young career.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5730094</guid><pubDate>Wed, 04 Mar 2015 15:12:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5730094/3_4_brad_miller_0_1425464208.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dick and Chris Egan spend a few minutes catching up with Mariner shortstop Brad Miller from Peoria. He discusses the competition with Chris Taylor for a starting spot and how he plans to build off some bright spots he has had in his young career.</itunes:subtitle><itunes:summary><![CDATA[Dick and Chris Egan spend a few minutes catching up with Mariner shortstop Brad Miller from Peoria. He discusses the competition with Chris Taylor for a starting spot and how he plans to build off some bright spots he has had in his young career.]]></itunes:summary><itunes:duration>607</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dick and Chris Egan spend a few minutes catching up with Mariner shortstop Brad Miller from Peoria. He discusses the competition with Chris Taylor for a starting spot and how he plans to build off some bright spots he has had in his young career.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-3 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/3-3-lorenzo-romar</link><description><![CDATA[Husky coach Lorenzo Romar joins Mitch to discuss a tough weekend in LA with injuries up and down the roster. How does he keep his team energized down the stretch? He also shares some thoughts on the passing of Chris Welp.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5725881</guid><pubDate>Tue, 03 Mar 2015 17:50:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5725881/3_3_lorenzo_romar_0_1425387747.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Husky coach Lorenzo Romar joins Mitch to discuss a tough weekend in LA with injuries up and down the roster. How does he keep his team energized down the stretch? He also shares some thoughts on the passing of Chris Welp.</itunes:subtitle><itunes:summary><![CDATA[Husky coach Lorenzo Romar joins Mitch to discuss a tough weekend in LA with injuries up and down the roster. How does he keep his team energized down the stretch? He also shares some thoughts on the passing of Chris Welp.]]></itunes:summary><itunes:duration>637</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Husky coach Lorenzo Romar joins Mitch to discuss a tough weekend in LA with injuries up and down the roster. How does he keep his team energized down the stretch? He also shares some thoughts on the passing of Chris Welp.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-3 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/3-3-ryan-divish</link><description><![CDATA[Ryan Divish joins Mitch from Peoria to talk about position battles that are heating up in the desert for the Mariners. Could there be platoons in both corner outfield positions? He also discusses the competition for final pitching staff spots.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5725330</guid><pubDate>Tue, 03 Mar 2015 15:42:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5725330/3_3_ryan_divish_0_1425379733.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Ryan Divish joins Mitch from Peoria to talk about position battles that are heating up in the desert for the Mariners. Could there be platoons in both corner outfield positions? He also discusses the competition for final pitching staff spots.</itunes:subtitle><itunes:summary><![CDATA[Ryan Divish joins Mitch from Peoria to talk about position battles that are heating up in the desert for the Mariners. Could there be platoons in both corner outfield positions? He also discusses the competition for final pitching staff spots.]]></itunes:summary><itunes:duration>711</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Ryan Divish joins Mitch from Peoria to talk about position battles that are heating up in the desert for the Mariners. Could there be platoons in both corner outfield positions? He also discusses the competition for final pitching staff spots.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-2 Chris Taylor</title><link>https://www.spreaker.com/user/kjrmitch/3-2-chris-taylor_1</link><description><![CDATA[Mitch is joined by Mariners shortstop Chris Taylor from Peoria to discuss his position battle with Brad Miller. He also talks about the positive outlook of the 2015 season and the addition of Nelson Cruz to the lineup.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5720933</guid><pubDate>Mon, 02 Mar 2015 15:35:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5720933/3_2_chris_taylor_0_1425294783.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch is joined by Mariners shortstop Chris Taylor from Peoria to discuss his position battle with Brad Miller. He also talks about the positive outlook of the 2015 season and the addition of Nelson Cruz to the lineup.</itunes:subtitle><itunes:summary><![CDATA[Mitch is joined by Mariners shortstop Chris Taylor from Peoria to discuss his position battle with Brad Miller. He also talks about the positive outlook of the 2015 season and the addition of Nelson Cruz to the lineup.]]></itunes:summary><itunes:duration>638</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch is joined by Mariners shortstop Chris Taylor from Peoria to discuss his position battle with Brad Miller. He also talks about the positive outlook of the 2015 season and the addition of Nelson Cruz to the lineup.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3-2 Chris Taylor</title><link>https://www.spreaker.com/user/kjrmitch/3-2-chris-taylor</link><description><![CDATA[Mitch is joined by Mariners shortstop Chris Taylor from Peoria to discuss his position battle with Brad Miller. He also talks about the positive outlook of the 2015 season and the addition of Nelson Cruz to the lineup.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5720680</guid><pubDate>Mon, 02 Mar 2015 15:35:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5720680/3_2_chris_taylor_0_1425293561.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch is joined by Mariners shortstop Chris Taylor from Peoria to discuss his position battle with Brad Miller. He also talks about the positive outlook of the 2015 season and the addition of Nelson Cruz to the lineup.</itunes:subtitle><itunes:summary><![CDATA[Mitch is joined by Mariners shortstop Chris Taylor from Peoria to discuss his position battle with Brad Miller. He also talks about the positive outlook of the 2015 season and the addition of Nelson Cruz to the lineup.]]></itunes:summary><itunes:duration>4691</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch is joined by Mariners shortstop Chris Taylor from Peoria to discuss his position battle with Brad Miller. He also talks about the positive outlook of the 2015 season and the addition of Nelson Cruz to the lineup.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-27 Mike Decourcy</title><link>https://www.spreaker.com/user/kjrmitch/2-27-mike-decourcy</link><description><![CDATA[Dick and Bob are joined by Mike Decourcy from the Sporting News to talk college hoops. Where do the Huskies stand in the national landscape? He also talks about Gonzaga's prospects in the tourney and previews bracket madness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5707987</guid><pubDate>Fri, 27 Feb 2015 16:25:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5707987/2_27_mike_decourcy_0_1425037726.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dick and Bob are joined by Mike Decourcy from the Sporting News to talk college hoops. Where do the Huskies stand in the national landscape? He also talks about Gonzaga's prospects in the tourney and previews bracket madness.</itunes:subtitle><itunes:summary><![CDATA[Dick and Bob are joined by Mike Decourcy from the Sporting News to talk college hoops. Where do the Huskies stand in the national landscape? He also talks about Gonzaga's prospects in the tourney and previews bracket madness.]]></itunes:summary><itunes:duration>1088</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dick and Bob are joined by Mike Decourcy from the Sporting News to talk college hoops. Where do the Huskies stand in the national landscape? He also talks about Gonzaga's prospects in the tourney and previews bracket madness.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-26 Chris Petersen</title><link>https://www.spreaker.com/user/kjrmitch/2-26-chris-petersen</link><description><![CDATA[Mitch is joined by head coach of the Huskies Chris Petersen to assess season one and look forward to the future. What is his outlook on the quarterback situation moving forward and is he enjoying his job at Montlake? He also addresses the Peters dismissal]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5703524</guid><pubDate>Thu, 26 Feb 2015 18:17:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5703524/2_26_chris_petersen_0_1424956869.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch is joined by head coach of the Huskies Chris Petersen to assess season one and look forward to the future. What is his outlook on the quarterback situation moving forward and is he enjoying his job at Montlake? He also addresses the Peters dismissal</itunes:subtitle><itunes:summary><![CDATA[Mitch is joined by head coach of the Huskies Chris Petersen to assess season one and look forward to the future. What is his outlook on the quarterback situation moving forward and is he enjoying his job at Montlake? He also addresses the Peters dismissal]]></itunes:summary><itunes:duration>1381</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch is joined by head coach of the Huskies Chris Petersen to assess season one and look forward to the future. What is his outlook on the quarterback situation moving forward and is he enjoying his job at Montlake? He also addresses the Peters dismissal</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-25 Nate Davis</title><link>https://www.spreaker.com/user/kjrmitch/2-25-nate-davis</link><description><![CDATA[USA Today NFL columnist Nate Davis joins the program to provide some takeaways from the combine and how they affect his recent mock draft. Who does Nate think the Hawks will grab at the 31st pick in the first round?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5697981</guid><pubDate>Wed, 25 Feb 2015 17:15:15 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5697981/2_25_nate_davis_0_1424867319.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>USA Today NFL columnist Nate Davis joins the program to provide some takeaways from the combine and how they affect his recent mock draft. Who does Nate think the Hawks will grab at the 31st pick in the first round?</itunes:subtitle><itunes:summary><![CDATA[USA Today NFL columnist Nate Davis joins the program to provide some takeaways from the combine and how they affect his recent mock draft. Who does Nate think the Hawks will grab at the 31st pick in the first round?]]></itunes:summary><itunes:duration>851</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>USA Today NFL columnist Nate Davis joins the program to provide some takeaways from the combine and how they affect his recent mock draft. Who does Nate think the Hawks will grab at the 31st pick in the first round?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-25 Ryan Divish</title><link>https://www.spreaker.com/user/kjrmitch/2-25-ryan-divish</link><description><![CDATA[Seattle Times beat writer for the Mariners Ryan Divish joins Mitch to discuss position battles that will show up when Cactus League heats up. Shortstop and fifth man on the starting rotation are included. Where will Rickie Weeks fit in?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5697676</guid><pubDate>Wed, 25 Feb 2015 16:18:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5697676/2_25_ryan_divish_0_1424863930.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle Times beat writer for the Mariners Ryan Divish joins Mitch to discuss position battles that will show up when Cactus League heats up. Shortstop and fifth man on the starting rotation are included. Where will Rickie Weeks fit in?</itunes:subtitle><itunes:summary><![CDATA[Seattle Times beat writer for the Mariners Ryan Divish joins Mitch to discuss position battles that will show up when Cactus League heats up. Shortstop and fifth man on the starting rotation are included. Where will Rickie Weeks fit in?]]></itunes:summary><itunes:duration>1003</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle Times beat writer for the Mariners Ryan Divish joins Mitch to discuss position battles that will show up when Cactus League heats up. Shortstop and fifth man on the starting rotation are included. Where will Rickie Weeks fit in?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-25 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/2-25-larry-stone</link><description><![CDATA[Seattle Times sports columnist Larry Stone joins the show as he prepares for Mariners spring training in Arizona. He shares some stories from Cactus Leagues of yesteryear including memories of Griffey, Lou, and Ichiro.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5697399</guid><pubDate>Wed, 25 Feb 2015 14:55:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5697399/2_25_larry_stone_0_1424860439.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seattle Times sports columnist Larry Stone joins the show as he prepares for Mariners spring training in Arizona. He shares some stories from Cactus Leagues of yesteryear including memories of Griffey, Lou, and Ichiro.</itunes:subtitle><itunes:summary><![CDATA[Seattle Times sports columnist Larry Stone joins the show as he prepares for Mariners spring training in Arizona. He shares some stories from Cactus Leagues of yesteryear including memories of Griffey, Lou, and Ichiro.]]></itunes:summary><itunes:duration>930</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seattle Times sports columnist Larry Stone joins the show as he prepares for Mariners spring training in Arizona. He shares some stories from Cactus Leagues of yesteryear including memories of Griffey, Lou, and Ichiro.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-24 Mike Florio</title><link>https://www.spreaker.com/user/kjrmitch/2-24-mike-florio</link><description><![CDATA[Mike Florio from Pro Football Talk and NBC Sports joins Mitch for some in-depth contract Hawk talk. What price tag will Beast Mode command moving forward and what is the best route the front office can take with Russell Wilson's mega-deal?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5692901</guid><pubDate>Tue, 24 Feb 2015 16:34:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5692901/2_24_mike_florio_0_1424778197.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mike Florio from Pro Football Talk and NBC Sports joins Mitch for some in-depth contract Hawk talk. What price tag will Beast Mode command moving forward and what is the best route the front office can take with Russell Wilson's mega-deal?</itunes:subtitle><itunes:summary><![CDATA[Mike Florio from Pro Football Talk and NBC Sports joins Mitch for some in-depth contract Hawk talk. What price tag will Beast Mode command moving forward and what is the best route the front office can take with Russell Wilson's mega-deal?]]></itunes:summary><itunes:duration>543</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mike Florio from Pro Football Talk and NBC Sports joins Mitch for some in-depth contract Hawk talk. What price tag will Beast Mode command moving forward and what is the best route the front office can take with Russell Wilson's mega-deal?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-24 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/2-24-lorenzo-romar</link><description><![CDATA[Coach Romar joins the show following a big win over in-state rival Washington State on Sunday. He talks about the leadership qualities of junior guard Andrew Andrews who nailed the game-winner and discusses the mindset of the team moving forward.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5692902</guid><pubDate>Tue, 24 Feb 2015 16:15:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5692902/2_24_lorenzo_romar_0_1424777323.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Romar joins the show following a big win over in-state rival Washington State on Sunday. He talks about the leadership qualities of junior guard Andrew Andrews who nailed the game-winner and discusses the mindset of the team moving forward.</itunes:subtitle><itunes:summary><![CDATA[Coach Romar joins the show following a big win over in-state rival Washington State on Sunday. He talks about the leadership qualities of junior guard Andrew Andrews who nailed the game-winner and discusses the mindset of the team moving forward.]]></itunes:summary><itunes:duration>784</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Romar joins the show following a big win over in-state rival Washington State on Sunday. He talks about the leadership qualities of junior guard Andrew Andrews who nailed the game-winner and discusses the mindset of the team moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-23 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/2-23-jason-la-canfora</link><description><![CDATA[Our good friend Jason La Canfora joins the program to address burning questions about Russell Wilson and Marshawn Lynch contract talk. Could Russ play out his rookie contract? Will Beast Mode call it quits and retire?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5687841</guid><pubDate>Mon, 23 Feb 2015 15:56:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5687841/2_23_jason_la_canfora_0_1424689736.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Our good friend Jason La Canfora joins the program to address burning questions about Russell Wilson and Marshawn Lynch contract talk. Could Russ play out his rookie contract? Will Beast Mode call it quits and retire?</itunes:subtitle><itunes:summary><![CDATA[Our good friend Jason La Canfora joins the program to address burning questions about Russell Wilson and Marshawn Lynch contract talk. Could Russ play out his rookie contract? Will Beast Mode call it quits and retire?]]></itunes:summary><itunes:duration>1021</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Our good friend Jason La Canfora joins the program to address burning questions about Russell Wilson and Marshawn Lynch contract talk. Could Russ play out his rookie contract? Will Beast Mode call it quits and retire?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-20 Tony Softli</title><link>https://www.spreaker.com/user/kjrmitch/2-20-tony-softli</link><description><![CDATA[Friend of the show Tony Softli joins the program from Lucas Oil Stadium in Indy at the NFL Combine. He discusses some of the prominent players that will land high on the draft and guys that could be on the Seahawks' radar.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5674966</guid><pubDate>Fri, 20 Feb 2015 16:30:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5674966/2_20_tony_softli_0_1424432974.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Friend of the show Tony Softli joins the program from Lucas Oil Stadium in Indy at the NFL Combine. He discusses some of the prominent players that will land high on the draft and guys that could be on the Seahawks' radar.</itunes:subtitle><itunes:summary><![CDATA[Friend of the show Tony Softli joins the program from Lucas Oil Stadium in Indy at the NFL Combine. He discusses some of the prominent players that will land high on the draft and guys that could be on the Seahawks' radar.]]></itunes:summary><itunes:duration>652</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Friend of the show Tony Softli joins the program from Lucas Oil Stadium in Indy at the NFL Combine. He discusses some of the prominent players that will land high on the draft and guys that could be on the Seahawks' radar.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-20 Dave Sims</title><link>https://www.spreaker.com/user/kjrmitch/2-20-dave-sims</link><description><![CDATA[Mariners play-by-play commentator Dave Sims joins Dick and Chuck to talk about the exciting potential our baseball team has in 2015. But before we get to that, Dave has to chat about college hoops and the Seahawks first.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5674702</guid><pubDate>Fri, 20 Feb 2015 15:16:44 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5674702/2_20_dave_sims_0_1424428481.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners play-by-play commentator Dave Sims joins Dick and Chuck to talk about the exciting potential our baseball team has in 2015. But before we get to that, Dave has to chat about college hoops and the Seahawks first.</itunes:subtitle><itunes:summary><![CDATA[Mariners play-by-play commentator Dave Sims joins Dick and Chuck to talk about the exciting potential our baseball team has in 2015. But before we get to that, Dave has to chat about college hoops and the Seahawks first.]]></itunes:summary><itunes:duration>879</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners play-by-play commentator Dave Sims joins Dick and Chuck to talk about the exciting potential our baseball team has in 2015. But before we get to that, Dave has to chat about college hoops and the Seahawks first.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-19 Anthony Beyrouti</title><link>https://www.spreaker.com/user/kjrmitch/2-19-anthony-beyrouti</link><description><![CDATA[President of Venue Kings Ticket Brokers Anthony Beyrouti joins the show to discuss the scams that took place in Glendale for Superbowl 49. He also gives tips for safely buying tickets from the secondary market in the future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5670005</guid><pubDate>Thu, 19 Feb 2015 16:41:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5670005/2_19_anthony_beyrouti_0_1424346527.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>President of Venue Kings Ticket Brokers Anthony Beyrouti joins the show to discuss the scams that took place in Glendale for Superbowl 49. He also gives tips for safely buying tickets from the secondary market in the future.</itunes:subtitle><itunes:summary><![CDATA[President of Venue Kings Ticket Brokers Anthony Beyrouti joins the show to discuss the scams that took place in Glendale for Superbowl 49. He also gives tips for safely buying tickets from the secondary market in the future.]]></itunes:summary><itunes:duration>732</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>President of Venue Kings Ticket Brokers Anthony Beyrouti joins the show to discuss the scams that took place in Glendale for Superbowl 49. He also gives tips for safely buying tickets from the secondary market in the future.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-19 Geoff Baker</title><link>https://www.spreaker.com/user/kjrmitch/2-19-geoff-baker</link><description><![CDATA[Geoff Baker of the Seattle Times joins Dick Fain to discuss the prospects of the NBA and/or NHL coming to Seattle in the near future. Who are the key investors and what are the main roadblocks to adding to our sports town?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5669739</guid><pubDate>Thu, 19 Feb 2015 15:32:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5669739/2_19_geoff_baker_0_1424342132.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Geoff Baker of the Seattle Times joins Dick Fain to discuss the prospects of the NBA and/or NHL coming to Seattle in the near future. Who are the key investors and what are the main roadblocks to adding to our sports town?</itunes:subtitle><itunes:summary><![CDATA[Geoff Baker of the Seattle Times joins Dick Fain to discuss the prospects of the NBA and/or NHL coming to Seattle in the near future. Who are the key investors and what are the main roadblocks to adding to our sports town?]]></itunes:summary><itunes:duration>1051</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Geoff Baker of the Seattle Times joins Dick Fain to discuss the prospects of the NBA and/or NHL coming to Seattle in the near future. Who are the key investors and what are the main roadblocks to adding to our sports town?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-17 Larry Stone</title><link>https://www.spreaker.com/user/kjrmitch/2-17-larry-stone</link><description><![CDATA[Larry Stone of the Seattle Times joins Dick and Jason to discuss how the Hawks can move on from the gut-wrenching Superbowl loss. He talks about how they can bounce back and the looming contract challenges ahead.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5659627</guid><pubDate>Tue, 17 Feb 2015 16:16:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5659627/2_17_larry_stone_0_1424172744.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Larry Stone of the Seattle Times joins Dick and Jason to discuss how the Hawks can move on from the gut-wrenching Superbowl loss. He talks about how they can bounce back and the looming contract challenges ahead.</itunes:subtitle><itunes:summary><![CDATA[Larry Stone of the Seattle Times joins Dick and Jason to discuss how the Hawks can move on from the gut-wrenching Superbowl loss. He talks about how they can bounce back and the looming contract challenges ahead.]]></itunes:summary><itunes:duration>1007</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Larry Stone of the Seattle Times joins Dick and Jason to discuss how the Hawks can move on from the gut-wrenching Superbowl loss. He talks about how they can bounce back and the looming contract challenges ahead.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-16 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/2-16-lorenzo-romar</link><description><![CDATA[Dick and Jason Hamilton are joined by head coach of the Huskies Lorenzo Romar following a tough weekend for the Dawgs. Coach discussed the unfortunate turn this season made, the upcoming recruiting class, and the outlook moving forward.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5654572</guid><pubDate>Mon, 16 Feb 2015 16:59:32 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5654572/2_16_lorenzo_romar_0_1424088209.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Dick and Jason Hamilton are joined by head coach of the Huskies Lorenzo Romar following a tough weekend for the Dawgs. Coach discussed the unfortunate turn this season made, the upcoming recruiting class, and the outlook moving forward.</itunes:subtitle><itunes:summary><![CDATA[Dick and Jason Hamilton are joined by head coach of the Huskies Lorenzo Romar following a tough weekend for the Dawgs. Coach discussed the unfortunate turn this season made, the upcoming recruiting class, and the outlook moving forward.]]></itunes:summary><itunes:duration>1106</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Dick and Jason Hamilton are joined by head coach of the Huskies Lorenzo Romar following a tough weekend for the Dawgs. Coach discussed the unfortunate turn this season made, the upcoming recruiting class, and the outlook moving forward.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-13 Jack Zduriencik</title><link>https://www.spreaker.com/user/kjrmitch/2-13-jack-zduriencik</link><description><![CDATA[Mariners GM Jack Zduriencik joins the program to talk about the prospects for the ballclub in 2015. He starts by assessing last year's success and looks at the key acquisitions in the offseason. Will the M's taste postseason baseball for the first time in]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5641995</guid><pubDate>Fri, 13 Feb 2015 16:09:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5641995/2_13_jack_zduriencik_0_1423827814.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mariners GM Jack Zduriencik joins the program to talk about the prospects for the ballclub in 2015. He starts by assessing last year's success and looks at the key acquisitions in the offseason. Will the M's taste postseason baseball for the first time in</itunes:subtitle><itunes:summary><![CDATA[Mariners GM Jack Zduriencik joins the program to talk about the prospects for the ballclub in 2015. He starts by assessing last year's success and looks at the key acquisitions in the offseason. Will the M's taste postseason baseball for the first time in]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mariners GM Jack Zduriencik joins the program to talk about the prospects for the ballclub in 2015. He starts by assessing last year's success and looks at the key acquisitions in the offseason. Will the M's taste postseason baseball for the first time in</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-13 Mike Mayock</title><link>https://www.spreaker.com/user/kjrmitch/2-13-mike-mayock</link><description><![CDATA[NFL Network's Mike Mayock joins Mitch to discuss hot topics surrounding the Seahawks from a national perspective. How can the team bounce back from the crushing Superbowl defeat? Will Beast Mode retire? He also addresses contract negotiations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5641738</guid><pubDate>Fri, 13 Feb 2015 15:11:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5641738/2_13_mike_mayock_0_1423823304.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>NFL Network's Mike Mayock joins Mitch to discuss hot topics surrounding the Seahawks from a national perspective. How can the team bounce back from the crushing Superbowl defeat? Will Beast Mode retire? He also addresses contract negotiations.</itunes:subtitle><itunes:summary><![CDATA[NFL Network's Mike Mayock joins Mitch to discuss hot topics surrounding the Seahawks from a national perspective. How can the team bounce back from the crushing Superbowl defeat? Will Beast Mode retire? He also addresses contract negotiations.]]></itunes:summary><itunes:duration>867</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>NFL Network's Mike Mayock joins Mitch to discuss hot topics surrounding the Seahawks from a national perspective. How can the team bounce back from the crushing Superbowl defeat? Will Beast Mode retire? He also addresses contract negotiations.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-11 John Schneider</title><link>https://www.spreaker.com/user/kjrmitch/2-11-john-schneider_1</link><description><![CDATA[Seahawks GM John Schneider joins the show to discuss many hot topics surrounding the team. How do the Hawks move on from the SB loss? Which players may not return in 2015? Also, which positions will need personnel attention during the offseason?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5637318</guid><pubDate>Wed, 11 Feb 2015 18:21:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5637318/2_11_john_schneider_0_1423733759.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seahawks GM John Schneider joins the show to discuss many hot topics surrounding the team. How do the Hawks move on from the SB loss? Which players may not return in 2015? Also, which positions will need personnel attention during the offseason?</itunes:subtitle><itunes:summary><![CDATA[Seahawks GM John Schneider joins the show to discuss many hot topics surrounding the team. How do the Hawks move on from the SB loss? Which players may not return in 2015? Also, which positions will need personnel attention during the offseason?]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seahawks GM John Schneider joins the show to discuss many hot topics surrounding the team. How do the Hawks move on from the SB loss? Which players may not return in 2015? Also, which positions will need personnel attention during the offseason?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-11 John Schneider</title><link>https://www.spreaker.com/user/kjrmitch/2-11-john-schneider</link><description><![CDATA[Seahawks GM John Schneider joins the show to discuss many hot topics surrounding the team. How do the Hawks move on from the SB loss? Which players may not return in 2015? Also, which positions will need personnel attention during the offseason?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5633753</guid><pubDate>Wed, 11 Feb 2015 18:21:21 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5633753/2_11_john_schneider_0_1423663014.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Seahawks GM John Schneider joins the show to discuss many hot topics surrounding the team. How do the Hawks move on from the SB loss? Which players may not return in 2015? Also, which positions will need personnel attention during the offseason?</itunes:subtitle><itunes:summary><![CDATA[Seahawks GM John Schneider joins the show to discuss many hot topics surrounding the team. How do the Hawks move on from the SB loss? Which players may not return in 2015? Also, which positions will need personnel attention during the offseason?]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Seahawks GM John Schneider joins the show to discuss many hot topics surrounding the team. How do the Hawks move on from the SB loss? Which players may not return in 2015? Also, which positions will need personnel attention during the offseason?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-11 Woody Durham</title><link>https://www.spreaker.com/user/kjrmitch/2-11-woody-durham</link><description><![CDATA[Longtime voice of the North Carolina Tar Heels Woody Durham joins Mitch to discuss the recent passing of legendary UNC coach Dean Smith. Woody talks about the tremendous impact Coach Smith had on and off the hardwood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5633267</guid><pubDate>Wed, 11 Feb 2015 16:53:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5633267/2_11_woody_durham_0_1423656161.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Longtime voice of the North Carolina Tar Heels Woody Durham joins Mitch to discuss the recent passing of legendary UNC coach Dean Smith. Woody talks about the tremendous impact Coach Smith had on and off the hardwood.</itunes:subtitle><itunes:summary><![CDATA[Longtime voice of the North Carolina Tar Heels Woody Durham joins Mitch to discuss the recent passing of legendary UNC coach Dean Smith. Woody talks about the tremendous impact Coach Smith had on and off the hardwood.]]></itunes:summary><itunes:duration>741</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Longtime voice of the North Carolina Tar Heels Woody Durham joins Mitch to discuss the recent passing of legendary UNC coach Dean Smith. Woody talks about the tremendous impact Coach Smith had on and off the hardwood.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-11 Mr. Salary Cap</title><link>https://www.spreaker.com/user/kjrmitch/2-11-mr-salary-cap</link><description><![CDATA[Mr. Salary Cap was burning the midnight oil last night crunching the numbers to project how the Seahawks could acquire Ndamukong Suh. Who would we have to cut in order to bring him back to the Pacific Northwest?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5633272</guid><pubDate>Wed, 11 Feb 2015 16:20:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5633272/2_11_mr_salary_cap_0_1423655519.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mr. Salary Cap was burning the midnight oil last night crunching the numbers to project how the Seahawks could acquire Ndamukong Suh. Who would we have to cut in order to bring him back to the Pacific Northwest?</itunes:subtitle><itunes:summary><![CDATA[Mr. Salary Cap was burning the midnight oil last night crunching the numbers to project how the Seahawks could acquire Ndamukong Suh. Who would we have to cut in order to bring him back to the Pacific Northwest?]]></itunes:summary><itunes:duration>1128</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mr. Salary Cap was burning the midnight oil last night crunching the numbers to project how the Seahawks could acquire Ndamukong Suh. Who would we have to cut in order to bring him back to the Pacific Northwest?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-10 Lorenzo Romar</title><link>https://www.spreaker.com/user/kjrmitch/2-10-lorenzo-romar</link><description><![CDATA[Mitch catches up with head coach of Husky head coach Lorenzo Romar to discuss the rise and fall of the Dawgs this season and the dismissal of Robert Upshaw. He also spends a few minutes talking about Dean Smith's legacy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5628483</guid><pubDate>Tue, 10 Feb 2015 16:23:50 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5628483/2_10_lorenzo_romar_0_1423567813.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mitch catches up with head coach of Husky head coach Lorenzo Romar to discuss the rise and fall of the Dawgs this season and the dismissal of Robert Upshaw. He also spends a few minutes talking about Dean Smith's legacy.</itunes:subtitle><itunes:summary><![CDATA[Mitch catches up with head coach of Husky head coach Lorenzo Romar to discuss the rise and fall of the Dawgs this season and the dismissal of Robert Upshaw. He also spends a few minutes talking about Dean Smith's legacy.]]></itunes:summary><itunes:duration>902</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mitch catches up with head coach of Husky head coach Lorenzo Romar to discuss the rise and fall of the Dawgs this season and the dismissal of Robert Upshaw. He also spends a few minutes talking about Dean Smith's legacy.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-6 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/2-6-mike-holmgren</link><description><![CDATA[Coach Mike joins the program with nearly a week to reflect on the disappointing result from Superbowl 49. He also projects how Russell Wilson and the Seahawks will negotiate his upcoming contract. How does this affect Beast Mode's future in Seattle?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5612173</guid><pubDate>Fri, 06 Feb 2015 17:13:31 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5612173/2_6_mike_holmgren_0_1423228173.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Mike joins the program with nearly a week to reflect on the disappointing result from Superbowl 49. He also projects how Russell Wilson and the Seahawks will negotiate his upcoming contract. How does this affect Beast Mode's future in Seattle?</itunes:subtitle><itunes:summary><![CDATA[Coach Mike joins the program with nearly a week to reflect on the disappointing result from Superbowl 49. He also projects how Russell Wilson and the Seahawks will negotiate his upcoming contract. How does this affect Beast Mode's future in Seattle?]]></itunes:summary><itunes:duration>1055</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Mike joins the program with nearly a week to reflect on the disappointing result from Superbowl 49. He also projects how Russell Wilson and the Seahawks will negotiate his upcoming contract. How does this affect Beast Mode's future in Seattle?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-6 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/2-6-peter-king</link><description><![CDATA[Sports Illustrated senior writer Peter King joins the show to provide some thoughts on what Mr. Salary Cap said earlier about off-season roster moves for the Seahawks. He also gives his opinion on the final moments of Superbowl 49.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5611617</guid><pubDate>Fri, 06 Feb 2015 16:18:41 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5611617/2_6_peter_king_0_1423222765.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Sports Illustrated senior writer Peter King joins the show to provide some thoughts on what Mr. Salary Cap said earlier about off-season roster moves for the Seahawks. He also gives his opinion on the final moments of Superbowl 49.</itunes:subtitle><itunes:summary><![CDATA[Sports Illustrated senior writer Peter King joins the show to provide some thoughts on what Mr. Salary Cap said earlier about off-season roster moves for the Seahawks. He also gives his opinion on the final moments of Superbowl 49.]]></itunes:summary><itunes:duration>2041</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Sports Illustrated senior writer Peter King joins the show to provide some thoughts on what Mr. Salary Cap said earlier about off-season roster moves for the Seahawks. He also gives his opinion on the final moments of Superbowl 49.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-6 Mr. Salary Cap</title><link>https://www.spreaker.com/user/kjrmitch/2-6-mr-salary-cap</link><description><![CDATA[Mr. Salary Cap grabs Mitch's mic and spends two segments breaking down the Seahawk salary cap situation moving forward. Which players are likely to depart and which guys are likely to renegotiate in order to accommodate the Hawks' constraints?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5611366</guid><pubDate>Fri, 06 Feb 2015 15:45:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5611366/2_6_mr_salary_cap_0_1423220429.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Mr. Salary Cap grabs Mitch's mic and spends two segments breaking down the Seahawk salary cap situation moving forward. Which players are likely to depart and which guys are likely to renegotiate in order to accommodate the Hawks' constraints?</itunes:subtitle><itunes:summary><![CDATA[Mr. Salary Cap grabs Mitch's mic and spends two segments breaking down the Seahawk salary cap situation moving forward. Which players are likely to depart and which guys are likely to renegotiate in order to accommodate the Hawks' constraints?]]></itunes:summary><itunes:duration>2117</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Mr. Salary Cap grabs Mitch's mic and spends two segments breaking down the Seahawk salary cap situation moving forward. Which players are likely to depart and which guys are likely to renegotiate in order to accommodate the Hawks' constraints?</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-5 12th Man Roundtable</title><link>https://www.spreaker.com/user/kjrmitch/2-5-12th-man-roundtable</link><description><![CDATA[The roundtable comes to a conclusion on a melancholy note as Hugh, Dave, and Bob give their thoughts on the crushing defeat in the Superbowl. The Malcolm Butler interception which sealed the game is explored in depth by the guys.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5606641</guid><pubDate>Thu, 05 Feb 2015 16:53:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5606641/2_5_12th_man_roundtable_0_1423140715.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>The roundtable comes to a conclusion on a melancholy note as Hugh, Dave, and Bob give their thoughts on the crushing defeat in the Superbowl. The Malcolm Butler interception which sealed the game is explored in depth by the guys.</itunes:subtitle><itunes:summary><![CDATA[The roundtable comes to a conclusion on a melancholy note as Hugh, Dave, and Bob give their thoughts on the crushing defeat in the Superbowl. The Malcolm Butler interception which sealed the game is explored in depth by the guys.]]></itunes:summary><itunes:duration>3050</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>The roundtable comes to a conclusion on a melancholy note as Hugh, Dave, and Bob give their thoughts on the crushing defeat in the Superbowl. The Malcolm Butler interception which sealed the game is explored in depth by the guys.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-4 Jason La Canfora</title><link>https://www.spreaker.com/user/kjrmitch/2-4-jason-la-canfora</link><description><![CDATA[Jason joins the program to try to make sense of what happened on Sunday. How does the coaching mistake in the final minute affect Pete's coaching legacy? He runs through the last minute of the game and projects the mindset of both sidelines.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5601548</guid><pubDate>Wed, 04 Feb 2015 15:17:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5601548/2_4_jason_la_canfora_0_1423046199.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Jason joins the program to try to make sense of what happened on Sunday. How does the coaching mistake in the final minute affect Pete's coaching legacy? He runs through the last minute of the game and projects the mindset of both sidelines.</itunes:subtitle><itunes:summary><![CDATA[Jason joins the program to try to make sense of what happened on Sunday. How does the coaching mistake in the final minute affect Pete's coaching legacy? He runs through the last minute of the game and projects the mindset of both sidelines.]]></itunes:summary><itunes:duration>1129</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Jason joins the program to try to make sense of what happened on Sunday. How does the coaching mistake in the final minute affect Pete's coaching legacy? He runs through the last minute of the game and projects the mindset of both sidelines.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>2-2 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/2-2-mike-holmgren</link><description><![CDATA[In what was arguably the most disappointing moment in Seattle sports history, Coach Holmgren joins Mitch to ruminate about the coaching gaffe in the final moments of Superbowl 49 which led to a Seahawks loss.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5597384</guid><pubDate>Tue, 03 Feb 2015 15:17:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5597384/2_2_mike_holmgren_0_1422958982.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>In what was arguably the most disappointing moment in Seattle sports history, Coach Holmgren joins Mitch to ruminate about the coaching gaffe in the final moments of Superbowl 49 which led to a Seahawks loss.</itunes:subtitle><itunes:summary><![CDATA[In what was arguably the most disappointing moment in Seattle sports history, Coach Holmgren joins Mitch to ruminate about the coaching gaffe in the final moments of Superbowl 49 which led to a Seahawks loss.]]></itunes:summary><itunes:duration>2655</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>In what was arguably the most disappointing moment in Seattle sports history, Coach Holmgren joins Mitch to ruminate about the coaching gaffe in the final moments of Superbowl 49 which led to a Seahawks loss.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-30 Tony Dungy</title><link>https://www.spreaker.com/user/kjrmitch/1-30-tony-dungy</link><description><![CDATA[Coach Dungy joins the guys for a few minutes to talk about the similarities between Marshawn Lynch and Marvin Harrison. He also discusses Bill Belichick's coaching in Superbowls and the Rob Gronkowski matchup.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5581024</guid><pubDate>Fri, 30 Jan 2015 18:03:33 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5581024/1_30_tony_dungy_0_1422623245.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Dungy joins the guys for a few minutes to talk about the similarities between Marshawn Lynch and Marvin Harrison. He also discusses Bill Belichick's coaching in Superbowls and the Rob Gronkowski matchup.</itunes:subtitle><itunes:summary><![CDATA[Coach Dungy joins the guys for a few minutes to talk about the similarities between Marshawn Lynch and Marvin Harrison. He also discusses Bill Belichick's coaching in Superbowls and the Rob Gronkowski matchup.]]></itunes:summary><itunes:duration>598</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Dungy joins the guys for a few minutes to talk about the similarities between Marshawn Lynch and Marvin Harrison. He also discusses Bill Belichick's coaching in Superbowls and the Rob Gronkowski matchup.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-30 Mike Holmgren</title><link>https://www.spreaker.com/user/kjrmitch/1-30-mike-holmgren</link><description><![CDATA[Coach Holmgren joins the show to provide his final thoughts on Superbowl 49. He delivers some insight on key matchups and chooses his winner for the game. Does he go with his former team? Listen to find out!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5581033</guid><pubDate>Fri, 30 Jan 2015 17:24:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5581033/1_30_mike_holmgren_0_1422621133.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Coach Holmgren joins the show to provide his final thoughts on Superbowl 49. He delivers some insight on key matchups and chooses his winner for the game. Does he go with his former team? Listen to find out!</itunes:subtitle><itunes:summary><![CDATA[Coach Holmgren joins the show to provide his final thoughts on Superbowl 49. He delivers some insight on key matchups and chooses his winner for the game. Does he go with his former team? Listen to find out!]]></itunes:summary><itunes:duration>1241</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Coach Holmgren joins the show to provide his final thoughts on Superbowl 49. He delivers some insight on key matchups and chooses his winner for the game. Does he go with his former team? Listen to find out!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-30 Hugh Millen</title><link>https://www.spreaker.com/user/kjrmitch/1-30-hugh-millen</link><description><![CDATA[Hugh spends a few minutes as he always does leading up to a Seahawks game giving his XBox X's and O's. He delves into the firsts and worsts from the Patriots and what to expect on Sunday in Glendale.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5581031</guid><pubDate>Fri, 30 Jan 2015 17:03:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5581031/1_30_hugh_millen_0_1422620429.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Hugh spends a few minutes as he always does leading up to a Seahawks game giving his XBox X's and O's. He delves into the firsts and worsts from the Patriots and what to expect on Sunday in Glendale.</itunes:subtitle><itunes:summary><![CDATA[Hugh spends a few minutes as he always does leading up to a Seahawks game giving his XBox X's and O's. He delves into the firsts and worsts from the Patriots and what to expect on Sunday in Glendale.]]></itunes:summary><itunes:duration>828</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Hugh spends a few minutes as he always does leading up to a Seahawks game giving his XBox X's and O's. He delves into the firsts and worsts from the Patriots and what to expect on Sunday in Glendale.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-30 Rick Neuheisel</title><link>https://www.spreaker.com/user/kjrmitch/1-30-rick-neuheisel</link><description><![CDATA[A Football Friday isn't complete without Rick Neuheisel and he jumps on the program as he always does by serenading us! He points out the slim chance Brady was unaware of Deflategate as it happened and he calls the Seahawks the "team of destiny".]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5580442</guid><pubDate>Fri, 30 Jan 2015 16:03:55 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5580442/1_30_rick_neuheisel_0_1422616069.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>A Football Friday isn't complete without Rick Neuheisel and he jumps on the program as he always does by serenading us! He points out the slim chance Brady was unaware of Deflategate as it happened and he calls the Seahawks the "team of destiny".</itunes:subtitle><itunes:summary><![CDATA[A Football Friday isn't complete without Rick Neuheisel and he jumps on the program as he always does by serenading us! He points out the slim chance Brady was unaware of Deflategate as it happened and he calls the Seahawks the "team of destiny".]]></itunes:summary><itunes:duration>834</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>A Football Friday isn't complete without Rick Neuheisel and he jumps on the program as he always does by serenading us! He points out the slim chance Brady was unaware of Deflategate as it happened and he calls the Seahawks the "team of destiny".</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-30 Peter King</title><link>https://www.spreaker.com/user/kjrmitch/1-30-peter-king</link><description><![CDATA[Our friend Peter King joins Mitch on a huge Football Friday to retell some Superbowl stories from yesteryear and look ahead to the big game this weekend. SI's senior writer provides some insight from the Hawks you won't find anywhere else!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5580456</guid><pubDate>Fri, 30 Jan 2015 15:30:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5580456/1_30_peter_king_0_1422614053.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>Our friend Peter King joins Mitch on a huge Football Friday to retell some Superbowl stories from yesteryear and look ahead to the big game this weekend. SI's senior writer provides some insight from the Hawks you won't find anywhere else!</itunes:subtitle><itunes:summary><![CDATA[Our friend Peter King joins Mitch on a huge Football Friday to retell some Superbowl stories from yesteryear and look ahead to the big game this weekend. SI's senior writer provides some insight from the Hawks you won't find anywhere else!]]></itunes:summary><itunes:duration>2065</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>Our friend Peter King joins Mitch on a huge Football Friday to retell some Superbowl stories from yesteryear and look ahead to the big game this weekend. SI's senior writer provides some insight from the Hawks you won't find anywhere else!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>1-29 Walter Jones</title><link>https://www.spreaker.com/user/kjrmitch/1-29-walter-jones</link><description><![CDATA[NFL Hall of Famer and beloved Seahawk Walter Jones joins the show and talks about relating to Marshawn Lynch's preference to avoid the media. He also gives some X's and O's about the game on Sunday.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5578820</guid><pubDate>Thu, 29 Jan 2015 17:29:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5578820/1_29_walter_jones_0_1422534778.mp3" length="0" type="audio/mpeg"/><itunes:author>Mitch in the Morning</itunes:author><itunes:subtitle>NFL Hall of Famer and beloved Seahawk Walter Jones joins the show and talks about relating to Marshawn Lynch's preference to avoid the media. He also gives some X's and O's about the game on Sunday.</itunes:subtitle><itunes:summary><![CDATA[NFL Hall of Famer and beloved Seahawk Walter Jones joins the show and talks about relating to Marshawn Lynch's preference to avoid the media. He also gives some X's and O's about the game on Sunday.]]></itunes:summary><itunes:duration>849</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Mitch in the Morning</googleplay:author><googleplay:description>NFL Hall of Famer and beloved Seahawk Walter Jones joins the show and talks about relating to Marshawn Lynch's preference to avoid the media. He also gives some X's and O's about the game on Sunday.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9473e0d2559ed8631ba7ccffef72c27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
