<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Alive and Well STL</title><link>https://www.spreaker.com/show/alive-and-well-stl</link><description><![CDATA[Alive and Well STL is an effort focused on reducing the impact of toxic stress and trauma on our health and wellbeing. <br /><br />The Alive and Well STL radio show, hosted by Bethany Johnson-Javois, CEO of the St. Louis Integrated Health Network, helps community members become trauma informed and emotionally and physically well. <br /><br />The personal stories from community members and public health leaders reveal St. Louis health realities, disparities, and opportunities.<br /><br />It's great to be alive! Be "Alive and Well STL"<br /><br />More at <a href="http://www.aliveandwellstl.com" rel="noopener">www.aliveandwellstl.com</a>]]></description><atom:link href="https://www.spreaker.com/show/1077611/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright RareGem Productions</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296833b9236ff3362222753e63236022.jpg</url><title>Alive and Well STL</title><link>https://www.spreaker.com/show/alive-and-well-stl</link></image><lastBuildDate>Tue, 01 Jun 2021 18:25:07 +0000</lastBuildDate><itunes:author>RareGem Productions</itunes:author><itunes:owner><itunes:name>RareGem Productions</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296833b9236ff3362222753e63236022.jpg"/><itunes:subtitle>Alive and Well STL is an effort focused on reducing the impact of toxic stress and trauma on our health and wellbeing. 

The Alive and Well STL radio show, hosted by Bethany Johnson-Javois, CEO of the St. Louis Integrated Health Network, helps...</itunes:subtitle><itunes:summary><![CDATA[Alive and Well STL is an effort focused on reducing the impact of toxic stress and trauma on our health and wellbeing. <br /><br />The Alive and Well STL radio show, hosted by Bethany Johnson-Javois, CEO of the St. Louis Integrated Health Network, helps community members become trauma informed and emotionally and physically well. <br /><br />The personal stories from community members and public health leaders reveal St. Louis health realities, disparities, and opportunities.<br /><br />It's great to be alive! Be "Alive and Well STL"<br /><br />More at <a href="http://www.aliveandwellstl.com" rel="noopener">www.aliveandwellstl.com</a>]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>RareGem Productions</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296833b9236ff3362222753e63236022.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>Alive and Well STL is an effort focused on reducing the impact of toxic stress and trauma on our health and wellbeing. 

The Alive and Well STL radio show, hosted by Bethany Johnson-Javois, CEO of the St. Louis Integrated Health Network, helps community members become trauma informed and emotionally and physically well. 

The personal stories from community members and public health leaders reveal St. Louis health realities, disparities, and opportunities.

It's great to be alive! Be "Alive and Well STL"

More at www.aliveandwellstl.com</googleplay:description><googleplay:category text="Health"/><googleplay:explicit>No</googleplay:explicit><item><title>iHeart Jade Harrell w/ Community Trauma and Racial Equity</title><link>https://www.spreaker.com/user/oneraregem/community-trauma-and-racial-equity</link><description><![CDATA[Today we focus our Alive and Well STL lens on Community Trauma and Racial Equity. Jade Harrell with Khatib Waheed, founder of the Racial Equity Learning Exchange. <br /><br />As a national presenter, facilitator and consultant, Khatib A.F. Waheed provides training services in support of judicial circuits, child welfare and juvenile justice jurisdictions and other organizations to improve services and outcomes for children and families of color. <br /><br />In  recent years this work has been expanded nationally to engage an increasing number of public and private agencies.<br /><br />Learn more Khatib A.F. Waheed, LLC<br /><a href="https://www.khatibwaheed.com/" rel="noopener">https://www.khatibwaheed.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12714830</guid><pubDate>Sun, 03 Sep 2017 02:12:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12714830/community_trauma_racial_equity_community_trauma_racial_equity_show.mp3" length="35845851" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Today we focus our Alive and Well STL lens on Community Trauma and Racial Equity. Jade Harrell with Khatib Waheed, founder of the Racial Equity Learning Exchange. &#13;
&#13;
As a national presenter, facilitator and consultant, Khatib A.F. Waheed provides...</itunes:subtitle><itunes:summary><![CDATA[Today we focus our Alive and Well STL lens on Community Trauma and Racial Equity. Jade Harrell with Khatib Waheed, founder of the Racial Equity Learning Exchange. <br /><br />As a national presenter, facilitator and consultant, Khatib A.F. Waheed provides training services in support of judicial circuits, child welfare and juvenile justice jurisdictions and other organizations to improve services and outcomes for children and families of color. <br /><br />In  recent years this work has been expanded nationally to engage an increasing number of public and private agencies.<br /><br />Learn more Khatib A.F. Waheed, LLC<br /><a href="https://www.khatibwaheed.com/" rel="noopener">https://www.khatibwaheed.com/</a>]]></itunes:summary><itunes:duration>2241</itunes:duration><itunes:keywords>awstl,community,racism,trauma,violence</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/916e0a226d68eb64903f96fbd33e8d63.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Today we focus our Alive and Well STL lens on Community Trauma and Racial Equity. Jade Harrell with Khatib Waheed, founder of the Racial Equity Learning Exchange. &#13;
&#13;
As a national presenter, facilitator and consultant, Khatib A.F. Waheed provides training services in support of judicial circuits, child welfare and juvenile justice jurisdictions and other organizations to improve services and outcomes for children and families of color. &#13;
&#13;
In  recent years this work has been expanded nationally to engage an increasing number of public and private agencies.&#13;
&#13;
Learn more Khatib A.F. Waheed, LLC&#13;
https://www.khatibwaheed.com/</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/916e0a226d68eb64903f96fbd33e8d63.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>iHeart Jade Harrell w/ When Helping Hurts...1st Responders and Vicarious Trauma</title><link>https://www.spreaker.com/user/oneraregem/when-helping-hurts-1st-responders-and-vi</link><description><![CDATA[When Helping Hurts...<br />Trauma effects you, me and our first responders.  How do they cope to be Alive and Well?<br /><br />Jade Harrell with Sgt. Sally Panzer and April Casey who know first-hand what it's like to be on the front lines.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12554360</guid><pubDate>Fri, 11 Aug 2017 16:10:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12554360/1st_responders_vicarious_trauma_show.mp3" length="37626776" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>When Helping Hurts...
Trauma effects you, me and our first responders.  How do they cope to be Alive and Well?

Jade Harrell with Sgt. Sally Panzer and April Casey who know first-hand what it's like to be on the front lines.</itunes:subtitle><itunes:summary><![CDATA[When Helping Hurts...<br />Trauma effects you, me and our first responders.  How do they cope to be Alive and Well?<br /><br />Jade Harrell with Sgt. Sally Panzer and April Casey who know first-hand what it's like to be on the front lines.]]></itunes:summary><itunes:duration>2352</itunes:duration><itunes:keywords>awstl,emergency,firstresponders,trauma,vicarioustrauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/984b4a7ddb99ad33ee89415a3d10f9fe.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>When Helping Hurts...
Trauma effects you, me and our first responders.  How do they cope to be Alive and Well?

Jade Harrell with Sgt. Sally Panzer and April Casey who know first-hand what it's like to be on the front lines.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/984b4a7ddb99ad33ee89415a3d10f9fe.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Alive and Well STL Ambassadors in Healthcare</title><link>https://www.spreaker.com/user/oneraregem/alive-and-well-stl-ambassadors-in-health</link><description><![CDATA[Person-centered care is a shift in the way of thinking and doing things in healthcare that sees the patients as partners to make sure the services meet their needs. Add in a trauma-informed and trained staff and the possibilities are outstanding.<br /><br />Dr. Caroline Day brings respect and consideration to each of her patients in family medicine. The "Alive and Well STL" message provided the piece of the puzzle that was missing from sustainable results and care with her patients.  She became an ambassador and found it to be as rewarding to her as it was for those who benefited from the application of the training.<br /><br />Veronica Richardson is at the senior level of administration as the Vice President of Quality Improvement with Affinia Healthcare.  She not only discovered the "Alive and Well STL" Ambassadors training was essential for improving the communication and relationship between staff and patients; but it also improved the well-being of their staff in their personal and professional lives.  Veronica came to healthcare early on as a child and was taught that community care is what truly makes us all Alive and Well!!!<br /><br />Learn more about Dr. Day and Family Care Health Centers at <a href="http://www.fchcstl.org" rel="noopener">http://www.fchcstl.org</a><br /><br />For more about Affinia Healthcare visit <a href="http://affiniahealthcare.org" rel="noopener">http://affiniahealthcare.org</a><br /><br />For Alive and Well STL visit <a href="http://www.aliveandwellstl.org" rel="noopener">www.aliveandwellstl.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11936690</guid><pubDate>Tue, 23 May 2017 19:55:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11936690/awstl_ambassadors_in_care3_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Person-centered care is a shift in the way of thinking and doing things in healthcare that sees the patients as partners to make sure the services meet their needs. Add in a trauma-informed and trained staff and the possibilities are outstanding.

Dr....</itunes:subtitle><itunes:summary><![CDATA[Person-centered care is a shift in the way of thinking and doing things in healthcare that sees the patients as partners to make sure the services meet their needs. Add in a trauma-informed and trained staff and the possibilities are outstanding.<br /><br />Dr. Caroline Day brings respect and consideration to each of her patients in family medicine. The "Alive and Well STL" message provided the piece of the puzzle that was missing from sustainable results and care with her patients.  She became an ambassador and found it to be as rewarding to her as it was for those who benefited from the application of the training.<br /><br />Veronica Richardson is at the senior level of administration as the Vice President of Quality Improvement with Affinia Healthcare.  She not only discovered the "Alive and Well STL" Ambassadors training was essential for improving the communication and relationship between staff and patients; but it also improved the well-being of their staff in their personal and professional lives.  Veronica came to healthcare early on as a child and was taught that community care is what truly makes us all Alive and Well!!!<br /><br />Learn more about Dr. Day and Family Care Health Centers at <a href="http://www.fchcstl.org" rel="noopener">http://www.fchcstl.org</a><br /><br />For more about Affinia Healthcare visit <a href="http://affiniahealthcare.org" rel="noopener">http://affiniahealthcare.org</a><br /><br />For Alive and Well STL visit <a href="http://www.aliveandwellstl.org" rel="noopener">www.aliveandwellstl.org</a>]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>awstl,healthcare,raregem,stress,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5056505a6c7bc27a3bd529311b3cd4b.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Person-centered care is a shift in the way of thinking and doing things in healthcare that sees the patients as partners to make sure the services meet their needs. Add in a trauma-informed and trained staff and the possibilities are outstanding.

Dr. Caroline Day brings respect and consideration to each of her patients in family medicine. The "Alive and Well STL" message provided the piece of the puzzle that was missing from sustainable results and care with her patients.  She became an ambassador and found it to be as rewarding to her as it was for those who benefited from the application of the training.

Veronica Richardson is at the senior level of administration as the Vice President of Quality Improvement with Affinia Healthcare.  She not only discovered the "Alive and Well STL" Ambassadors training was essential for improving the communication and relationship between staff and patients; but it also improved the well-being of their staff in their personal and professional lives.  Veronica came to healthcare early on as a child and was taught that community care is what truly makes us all Alive and Well!!!

Learn more about Dr. Day and Family Care Health Centers at http://www.fchcstl.org

For more about Affinia Healthcare visit http://affiniahealthcare.org

For Alive and Well STL visit www.aliveandwellstl.org</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5056505a6c7bc27a3bd529311b3cd4b.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Alive and Well STL Ambassadors in the Classroom</title><link>https://www.spreaker.com/user/oneraregem/068-awstl-ambassadors-in-the-classroom</link><description><![CDATA[As occupational therapists, Denise and Carrie have years of formal training and experience with children and trauma. They signed on to be ambassadors with Alive and Well STL and found that the training not only complimented their existing body of knowledge but positively impacts their work in the classroom--with students, teachers as well as parents.  What they discovered along the way was the positive impact the AWSTL training and community had on their personal lives as well.  Inside this episode of Alive and Well STL we meet these dynamic ladies who's hearts and passion is to make our region's children and families healthier.  Log on to <a href="http://www.aliveandwellstl.com" rel="noopener">www.aliveandwellstl.com</a> for ways you can connect and tools to help you address your stress.<br /><br />Also in this episode:<br />- learn ways to address your own personal tragedies and responses<br />- how to give more of our best selves to our children and those we care for<br />- what tools we have available to make a difference with what we have<br />- why we should sign up for AWSTL training whether or not we plan to be ambassadors<br />-what hope is ideal as well as practical to build a healthier St. Louis]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10866782</guid><pubDate>Thu, 16 Feb 2017 20:40:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10866782/awstl_ambassadors_pt_2_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>As occupational therapists, Denise and Carrie have years of formal training and experience with children and trauma. They signed on to be ambassadors with Alive and Well STL and found that the training not only complimented their existing body of...</itunes:subtitle><itunes:summary><![CDATA[As occupational therapists, Denise and Carrie have years of formal training and experience with children and trauma. They signed on to be ambassadors with Alive and Well STL and found that the training not only complimented their existing body of knowledge but positively impacts their work in the classroom--with students, teachers as well as parents.  What they discovered along the way was the positive impact the AWSTL training and community had on their personal lives as well.  Inside this episode of Alive and Well STL we meet these dynamic ladies who's hearts and passion is to make our region's children and families healthier.  Log on to <a href="http://www.aliveandwellstl.com" rel="noopener">www.aliveandwellstl.com</a> for ways you can connect and tools to help you address your stress.<br /><br />Also in this episode:<br />- learn ways to address your own personal tragedies and responses<br />- how to give more of our best selves to our children and those we care for<br />- what tools we have available to make a difference with what we have<br />- why we should sign up for AWSTL training whether or not we plan to be ambassadors<br />-what hope is ideal as well as practical to build a healthier St. Louis]]></itunes:summary><itunes:duration>1888</itunes:duration><itunes:keywords>awstl,children,jadeharrell,occupationaltherapy,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e2d71e356eda6fa891c0e96f30eda23.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>As occupational therapists, Denise and Carrie have years of formal training and experience with children and trauma. They signed on to be ambassadors with Alive and Well STL and found that the training not only complimented their existing body of knowledge but positively impacts their work in the classroom--with students, teachers as well as parents.  What they discovered along the way was the positive impact the AWSTL training and community had on their personal lives as well.  Inside this episode of Alive and Well STL we meet these dynamic ladies who's hearts and passion is to make our region's children and families healthier.  Log on to www.aliveandwellstl.com for ways you can connect and tools to help you address your stress.

Also in this episode:
- learn ways to address your own personal tragedies and responses
- how to give more of our best selves to our children and those we care for
- what tools we have available to make a difference with what we have
- why we should sign up for AWSTL training whether or not we plan to be ambassadors
-what hope is ideal as well as practical to build a healthier St. Louis</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0e2d71e356eda6fa891c0e96f30eda23.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>AMBASSADORS OF ALIVE AND WELL STL</title><link>https://www.spreaker.com/user/oneraregem/ambassadors-of-alive-and-well-stl</link><description><![CDATA[Meet the Ambassadors!!! <br /><br />Robert White, III, Youth Programs Worker and trained AWSTL ambassador<br />Elle Potter, Founder and Instructor, Yoga Buzz<br /><br />Alive and Well STL is recruiting ambassadors to serve as experts in, and liaisons to, the community to further communicate the message of Alive and Well STL. Robert and Elle signed on and have been making an impact. The reward is more than a sense of community pride and giving, their lives have been influenced in ways that are immeasurable.<br /><br />Ironically, Robert learned of AWSTL from the radio commercials and decided to learn more.  Elle can't even remember how she came to the knowledge of the Alive and Well STL movement, but she knew immediately that it held a place of purpose in her work as well as her personal traumatic experiences.<br /><br />Improving the wellness of our community is up to all of us, and everyone is invited to join in the conversation. If you are interested in being part of Alive and Well STL and helping continue the conversation in your organization, neighborhood, and faith community, please, visit <a href="http://www.aliveandwellstl.com" rel="noopener">www.aliveandwellstl.com</a> or email <a href="mailto:aliveandwellstl@stlrhc.org">aliveandwellstl@stlrhc.org</a>. Let them know you heard all about it on the podcast!!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10088756</guid><pubDate>Mon, 12 Dec 2016 11:50:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10088756/ambassadors_of_alive_and_well_stl_show_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Meet the Ambassadors!!! 

Robert White, III, Youth Programs Worker and trained AWSTL ambassador
Elle Potter, Founder and Instructor, Yoga Buzz

Alive and Well STL is recruiting ambassadors to serve as experts in, and liaisons to, the community to...</itunes:subtitle><itunes:summary><![CDATA[Meet the Ambassadors!!! <br /><br />Robert White, III, Youth Programs Worker and trained AWSTL ambassador<br />Elle Potter, Founder and Instructor, Yoga Buzz<br /><br />Alive and Well STL is recruiting ambassadors to serve as experts in, and liaisons to, the community to further communicate the message of Alive and Well STL. Robert and Elle signed on and have been making an impact. The reward is more than a sense of community pride and giving, their lives have been influenced in ways that are immeasurable.<br /><br />Ironically, Robert learned of AWSTL from the radio commercials and decided to learn more.  Elle can't even remember how she came to the knowledge of the Alive and Well STL movement, but she knew immediately that it held a place of purpose in her work as well as her personal traumatic experiences.<br /><br />Improving the wellness of our community is up to all of us, and everyone is invited to join in the conversation. If you are interested in being part of Alive and Well STL and helping continue the conversation in your organization, neighborhood, and faith community, please, visit <a href="http://www.aliveandwellstl.com" rel="noopener">www.aliveandwellstl.com</a> or email <a href="mailto:aliveandwellstl@stlrhc.org">aliveandwellstl@stlrhc.org</a>. Let them know you heard all about it on the podcast!!]]></itunes:summary><itunes:duration>2131</itunes:duration><itunes:keywords>ambassadors,awstl,community,raregem,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdf16a80a4439a6e41d0c8ffaf6afc32.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Meet the Ambassadors!!! 

Robert White, III, Youth Programs Worker and trained AWSTL ambassador
Elle Potter, Founder and Instructor, Yoga Buzz

Alive and Well STL is recruiting ambassadors to serve as experts in, and liaisons to, the community to further communicate the message of Alive and Well STL. Robert and Elle signed on and have been making an impact. The reward is more than a sense of community pride and giving, their lives have been influenced in ways that are immeasurable.

Ironically, Robert learned of AWSTL from the radio commercials and decided to learn more.  Elle can't even remember how she came to the knowledge of the Alive and Well STL movement, but she knew immediately that it held a place of purpose in her work as well as her personal traumatic experiences.

Improving the wellness of our community is up to all of us, and everyone is invited to join in the conversation. If you are interested in being part of Alive and Well STL and helping continue the conversation in your organization, neighborhood, and faith community, please, visit www.aliveandwellstl.com or email aliveandwellstl@stlrhc.org. Let them know you heard all about it on the podcast!!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bdf16a80a4439a6e41d0c8ffaf6afc32.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Toxic Stress and Chronic Disease with Ms. Anonymous</title><link>https://www.spreaker.com/user/oneraregem/toxic-stress-and-chronic-disease-with-ms</link><description><![CDATA[According to the U.S. National Center for Health Statistics, a chronic disease is one lasting 3 months or more.  By definition, chronic diseases generally cannot be prevented by vaccines or cured by medication, nor do they just disappear. So how can you live Alive and Well? <br /><br />Meet Anonymous. Though she didn't want to disclose her name, she wanted to share her story, the stress of her chronic bipolar disease and how she's learning to cope.  Her condition caught her completely off guard but she's learned to manage her life and disease with education, sleep management and stress reduction. She lives in recovery, but she's living! She offers healthy strategies for the rest of us to be Alive and Well even when living with a chronic diagnosis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9575167</guid><pubDate>Thu, 06 Oct 2016 08:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9575167/chronic_bipolar_disease_anonymous_16_10_05_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>According to the U.S. National Center for Health Statistics, a chronic disease is one lasting 3 months or more.  By definition, chronic diseases generally cannot be prevented by vaccines or cured by medication, nor do they just disappear. So how can...</itunes:subtitle><itunes:summary><![CDATA[According to the U.S. National Center for Health Statistics, a chronic disease is one lasting 3 months or more.  By definition, chronic diseases generally cannot be prevented by vaccines or cured by medication, nor do they just disappear. So how can you live Alive and Well? <br /><br />Meet Anonymous. Though she didn't want to disclose her name, she wanted to share her story, the stress of her chronic bipolar disease and how she's learning to cope.  Her condition caught her completely off guard but she's learned to manage her life and disease with education, sleep management and stress reduction. She lives in recovery, but she's living! She offers healthy strategies for the rest of us to be Alive and Well even when living with a chronic diagnosis.]]></itunes:summary><itunes:duration>1198</itunes:duration><itunes:keywords>aliveandwellstl,bipolar,chronicdisease,raregem,toxicstress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54e938ac38d7bcae7aeab4c5155f5d19.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>According to the U.S. National Center for Health Statistics, a chronic disease is one lasting 3 months or more.  By definition, chronic diseases generally cannot be prevented by vaccines or cured by medication, nor do they just disappear. So how can you live Alive and Well? 

Meet Anonymous. Though she didn't want to disclose her name, she wanted to share her story, the stress of her chronic bipolar disease and how she's learning to cope.  Her condition caught her completely off guard but she's learned to manage her life and disease with education, sleep management and stress reduction. She lives in recovery, but she's living! She offers healthy strategies for the rest of us to be Alive and Well even when living with a chronic diagnosis.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/54e938ac38d7bcae7aeab4c5155f5d19.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Toxic Stress, Toxic Thoughts and the Toxic World of American Teens</title><link>https://www.spreaker.com/user/oneraregem/the-toxic-stress-toxic-thoughts-and-the-</link><description><![CDATA[Alive and Well STL enters the complicated world and minds of our teens with call-in talk show host Sean Mulroney. Through his tumultuous and challenging childhood he became an advocate and place of comfort to thousands of American teens. They talk to him. And though he struggles through difficult health issues, he uses his life as a beacon of hope for the teens he meets in school assemblies and live through his show.<br /><br />Sean, Spanky and two of their teenage team members share their traumatic stories and how they found hope, happiness and victory on the other side of darkness. They also give the top 3 things parents can do and should watch for to be a help rather than a hindrance to their very volatile teenage children.<br /><br />Learn more at <a href="http://www.teensofamerica.net" rel="noopener">www.teensofamerica.net</a><br /><br />Listen to Teens of America here-<a href="https://soundcloud.com/teensofamericaradio" rel="noopener">https://soundcloud.com/teensofamericaradio</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9574953</guid><pubDate>Thu, 06 Oct 2016 06:50:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9574953/awstl_oct_teens_of_america_show_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Alive and Well STL enters the complicated world and minds of our teens with call-in talk show host Sean Mulroney. Through his tumultuous and challenging childhood he became an advocate and place of comfort to thousands of American teens. They talk to...</itunes:subtitle><itunes:summary><![CDATA[Alive and Well STL enters the complicated world and minds of our teens with call-in talk show host Sean Mulroney. Through his tumultuous and challenging childhood he became an advocate and place of comfort to thousands of American teens. They talk to him. And though he struggles through difficult health issues, he uses his life as a beacon of hope for the teens he meets in school assemblies and live through his show.<br /><br />Sean, Spanky and two of their teenage team members share their traumatic stories and how they found hope, happiness and victory on the other side of darkness. They also give the top 3 things parents can do and should watch for to be a help rather than a hindrance to their very volatile teenage children.<br /><br />Learn more at <a href="http://www.teensofamerica.net" rel="noopener">www.teensofamerica.net</a><br /><br />Listen to Teens of America here-<a href="https://soundcloud.com/teensofamericaradio" rel="noopener">https://soundcloud.com/teensofamericaradio</a>]]></itunes:summary><itunes:duration>3094</itunes:duration><itunes:keywords>aliveandwellstl,drugs,raregem,suicide,teens</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/451681a5d14e2e5574d807296cbf4443.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Alive and Well STL enters the complicated world and minds of our teens with call-in talk show host Sean Mulroney. Through his tumultuous and challenging childhood he became an advocate and place of comfort to thousands of American teens. They talk to him. And though he struggles through difficult health issues, he uses his life as a beacon of hope for the teens he meets in school assemblies and live through his show.

Sean, Spanky and two of their teenage team members share their traumatic stories and how they found hope, happiness and victory on the other side of darkness. They also give the top 3 things parents can do and should watch for to be a help rather than a hindrance to their very volatile teenage children.

Learn more at www.teensofamerica.net

Listen to Teens of America here-https://soundcloud.com/teensofamericaradio</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/451681a5d14e2e5574d807296cbf4443.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Smiling while crying inside. Meet Greg aka MR BIGG.</title><link>https://www.spreaker.com/user/oneraregem/smiling-while-acrying-inside-meet-greg-a</link><description><![CDATA[Meet Greg Kenner. Also known as Mr. Bigg. Clever, funny, dedicated and determined.  A father and husband living a dual existence.  On the outside, he's the happiest guy in the world.  Inside he's burried under the stress and anguish of something painful and frustrating.  So much so that he uses food among other things to insulate him from the hurt.  His health, his weight and his heart suffer through the suppression.  And though his weight has ballooned to nearly 400 pounds, he keeps trying.  For anyone who might see him, they would say Mr. Bigg hardly has a care in the world.  For Greg this is by design so that he may bring joy to others and maybe gain a little joy for himself as he works on the rest.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9147364</guid><pubDate>Mon, 08 Aug 2016 10:30:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9147364/greg_mr_bigg_show_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Meet Greg Kenner. Also known as Mr. Bigg. Clever, funny, dedicated and determined.  A father and husband living a dual existence.  On the outside, he's the happiest guy in the world.  Inside he's burried under the stress and anguish of something...</itunes:subtitle><itunes:summary><![CDATA[Meet Greg Kenner. Also known as Mr. Bigg. Clever, funny, dedicated and determined.  A father and husband living a dual existence.  On the outside, he's the happiest guy in the world.  Inside he's burried under the stress and anguish of something painful and frustrating.  So much so that he uses food among other things to insulate him from the hurt.  His health, his weight and his heart suffer through the suppression.  And though his weight has ballooned to nearly 400 pounds, he keeps trying.  For anyone who might see him, they would say Mr. Bigg hardly has a care in the world.  For Greg this is by design so that he may bring joy to others and maybe gain a little joy for himself as he works on the rest.]]></itunes:summary><itunes:duration>1889</itunes:duration><itunes:keywords>aliveandwellstl,depression,obesity,raregem,stress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df12f708b7262ecc263fd279b50942bb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Meet Greg Kenner. Also known as Mr. Bigg. Clever, funny, dedicated and determined.  A father and husband living a dual existence.  On the outside, he's the happiest guy in the world.  Inside he's burried under the stress and anguish of something painful and frustrating.  So much so that he uses food among other things to insulate him from the hurt.  His health, his weight and his heart suffer through the suppression.  And though his weight has ballooned to nearly 400 pounds, he keeps trying.  For anyone who might see him, they would say Mr. Bigg hardly has a care in the world.  For Greg this is by design so that he may bring joy to others and maybe gain a little joy for himself as he works on the rest.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/df12f708b7262ecc263fd279b50942bb.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Joni Overcame Self-Mutilation, State Hospital and Near Death to Be Alive and Well</title><link>https://www.spreaker.com/user/oneraregem/joni-overcame-self-mutilation-state-hosp</link><description><![CDATA[Meet Joni. After spending 20 years in the state hospital, she overcame the control that the voices in her head seemed to have over her.  She nearly died trying to punish herself through self-mutilation. With help, treatment, support from friends, prayer and determination, Joni was able to find hope.  Though she still hears the voices, she has the ultimate voice of victory. We unite with Joni to break the stigma of mental illness.<br /><br />"We may have a mental illness but that's not something bad. We can have a cold and get over it and with mental illness we can still get over it. There's hope. We are not alone. There is hope for us!"<br /><br />Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8756557</guid><pubDate>Mon, 13 Jun 2016 08:00:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8756557/ftsoa_joni_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Meet Joni. After spending 20 years in the state hospital, she overcame the control that the voices in her head seemed to have over her.  She nearly died trying to punish herself through self-mutilation. With help, treatment, support from friends,...</itunes:subtitle><itunes:summary><![CDATA[Meet Joni. After spending 20 years in the state hospital, she overcame the control that the voices in her head seemed to have over her.  She nearly died trying to punish herself through self-mutilation. With help, treatment, support from friends, prayer and determination, Joni was able to find hope.  Though she still hears the voices, she has the ultimate voice of victory. We unite with Joni to break the stigma of mental illness.<br /><br />"We may have a mental illness but that's not something bad. We can have a cold and get over it and with mental illness we can still get over it. There's hope. We are not alone. There is hope for us!"<br /><br />Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.]]></itunes:summary><itunes:duration>399</itunes:duration><itunes:keywords>aliveandwellstl,awstl,mentalillness,raregem,stigma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67a835a0be6dee4976253d5332f7eba1.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Meet Joni. After spending 20 years in the state hospital, she overcame the control that the voices in her head seemed to have over her.  She nearly died trying to punish herself through self-mutilation. With help, treatment, support from friends, prayer and determination, Joni was able to find hope.  Though she still hears the voices, she has the ultimate voice of victory. We unite with Joni to break the stigma of mental illness.

"We may have a mental illness but that's not something bad. We can have a cold and get over it and with mental illness we can still get over it. There's hope. We are not alone. There is hope for us!"

Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being. We extended the microphone to participants who wanted to join the conversation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/67a835a0be6dee4976253d5332f7eba1.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>ALIVE AND WELL IS A MIND, BODY, SPIRIT AND COMMUNITY CONNECTION. MEET EVELYN AND GLADYS.</title><link>https://www.spreaker.com/user/oneraregem/alive-and-well-is-a-mind-body-and-spirit</link><description><![CDATA[Meet Evelyn and Gladys.  Doctors, friends and wellness advocates. They come to the conversation with decades of experience, involvement and commitment.  They found a renewed connection to Alive and Well through realizing the Mind, Body, Spirit and Community relationship.<br /><br />"It's not about you, it's about how you are connected to one another and to your community. What are you going to do to make things better!"<br /><br />Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being.  We extended the microphone to participants who wanted to join the conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8652275</guid><pubDate>Tue, 31 May 2016 12:05:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8652275/16_05_29_evelyn_and_gladys_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Meet Evelyn and Gladys.  Doctors, friends and wellness advocates. They come to the conversation with decades of experience, involvement and commitment.  They found a renewed connection to Alive and Well through realizing the Mind, Body, Spirit and...</itunes:subtitle><itunes:summary><![CDATA[Meet Evelyn and Gladys.  Doctors, friends and wellness advocates. They come to the conversation with decades of experience, involvement and commitment.  They found a renewed connection to Alive and Well through realizing the Mind, Body, Spirit and Community relationship.<br /><br />"It's not about you, it's about how you are connected to one another and to your community. What are you going to do to make things better!"<br /><br />Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being.  We extended the microphone to participants who wanted to join the conversation.]]></itunes:summary><itunes:duration>802</itunes:duration><itunes:keywords>aliveandwellstl,awstl,humanconnection,mindbodyspirit,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0e046c63da08ec137adae2af6f78c62.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Meet Evelyn and Gladys.  Doctors, friends and wellness advocates. They come to the conversation with decades of experience, involvement and commitment.  They found a renewed connection to Alive and Well through realizing the Mind, Body, Spirit and Community relationship.

"It's not about you, it's about how you are connected to one another and to your community. What are you going to do to make things better!"

Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being.  We extended the microphone to participants who wanted to join the conversation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a0e046c63da08ec137adae2af6f78c62.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>LIVING ALIVE AND WELL THROUGH YOUR SENSES. MEET RONALD.</title><link>https://www.spreaker.com/user/oneraregem/living-alive-and-well-through-your-sense</link><description><![CDATA[Meet Ronald.  In the prime of his life lost his eyesight in an unsuspecting accident on a basketball court.  His story of resilience and determination helps us find pathways to Alive and Well when it may seem out of view.  His message for us is powerful to stay true to who you are at your core and never give up.  <br /><br />"Don't let anyone tell you what you cannot do or where you cannot go...If I can do it, so can you!"<br /><br />Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being.  We extended the microphone to participants who wanted to join the conversation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8652242</guid><pubDate>Tue, 31 May 2016 12:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8652242/16_05_28_awstl_ftsoa_ronald_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Meet Ronald.  In the prime of his life lost his eyesight in an unsuspecting accident on a basketball court.  His story of resilience and determination helps us find pathways to Alive and Well when it may seem out of view.  His message for us is...</itunes:subtitle><itunes:summary><![CDATA[Meet Ronald.  In the prime of his life lost his eyesight in an unsuspecting accident on a basketball court.  His story of resilience and determination helps us find pathways to Alive and Well when it may seem out of view.  His message for us is powerful to stay true to who you are at your core and never give up.  <br /><br />"Don't let anyone tell you what you cannot do or where you cannot go...If I can do it, so can you!"<br /><br />Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being.  We extended the microphone to participants who wanted to join the conversation.]]></itunes:summary><itunes:duration>718</itunes:duration><itunes:keywords>aliveandwellstl,blindness,raregem,resilience,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e73951e61779ccbbad8cf349202e117.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Meet Ronald.  In the prime of his life lost his eyesight in an unsuspecting accident on a basketball court.  His story of resilience and determination helps us find pathways to Alive and Well when it may seem out of view.  His message for us is powerful to stay true to who you are at your core and never give up.  

"Don't let anyone tell you what you cannot do or where you cannot go...If I can do it, so can you!"

Alive and Well STL teams up with the For Sake of All project at the St. Louis Science Center to host a forum on emotional well-being.  We extended the microphone to participants who wanted to join the conversation.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e73951e61779ccbbad8cf349202e117.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Sometimes you gotta fight to be Alive and Well. Meet Montrice Williams</title><link>https://www.spreaker.com/user/oneraregem/sometimes-you-gotta-fight-to-be-alive-an</link><description><![CDATA[Meet mother, author, triumphant victor over childhood challenges, career and educational obstacles, even a 100 pound weight loss journey.  She discovered a mindset, strategies, resilience and an all out resolve to be Alive and Well.<br /><br />Be inspired, encouraged and influenced by Montrice to carve out Alive and Well for yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8506300</guid><pubDate>Sat, 14 May 2016 06:05:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/8506300/awstl_mon_trice_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Meet mother, author, triumphant victor over childhood challenges, career and educational obstacles, even a 100 pound weight loss journey.  She discovered a mindset, strategies, resilience and an all out resolve to be Alive and Well.

Be inspired,...</itunes:subtitle><itunes:summary><![CDATA[Meet mother, author, triumphant victor over childhood challenges, career and educational obstacles, even a 100 pound weight loss journey.  She discovered a mindset, strategies, resilience and an all out resolve to be Alive and Well.<br /><br />Be inspired, encouraged and influenced by Montrice to carve out Alive and Well for yourself.]]></itunes:summary><itunes:duration>2056</itunes:duration><itunes:keywords>aliveandwellstl,copingskills,raregem,resilience,stress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9959457e930e163abd1fc815a1867cb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Meet mother, author, triumphant victor over childhood challenges, career and educational obstacles, even a 100 pound weight loss journey.  She discovered a mindset, strategies, resilience and an all out resolve to be Alive and Well.

Be inspired, encouraged and influenced by Montrice to carve out Alive and Well for yourself.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f9959457e930e163abd1fc815a1867cb.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>REPRIEVE! A Spiritual Wellness Oasis for Women</title><link>https://www.spreaker.com/user/oneraregem/reprieve-a-spiritual-wellness-oasis-for-</link><description><![CDATA[Jade Harrell with Culeta Hendricks, the founder and president of Reprieve: A Spiritual Wellness Center for Women. Reprieve is a newly established non-profit organization that seeks to provide women of all walks of life a spiritual haven where they can escape their day-to-day stresses and demands. Research shows that women are juggling a great deal of responsibility with the different roles they play and are experiencing increased levels of  stress and anxiety. <br /><br />At Reprieve women are able to relax in the luxurious suite where they can come to read, watch an inspirational movie in peace and quiet,  listen to gospel music, jazz or easy listening sounds of  tranquility. <br /><br />Women have an opportunity to take advantage of spiritual counseling and Sister Chat where they can engage in empowering conversations. Women are able to fully rejuvenate and indulge in the blessing of just being. The center has hours that will accommodate the working woman, the mom of many, and the senior citizen in retirement. They have created an environment where women can relax, rejuvenate and better thrive in such a demanding world.<br /><br />Take an audio tour in this Alive and Well episode and learn more at <a href="http://www.reprievewellness.org" rel="noopener">www.reprievewellness.org</a>.<br /><br />Reprieve is located at 6614 W. Florissant, St. Louis Mo 63136.<br /><br />To schedule a visit of our facility please contact Cue at (314) 382-5488  or  <a href="mailto:Marsheen2@gmail.com">Marsheen2@gmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7756710</guid><pubDate>Wed, 10 Feb 2016 13:05:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/7756710/reprieve_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Jade Harrell with Culeta Hendricks, the founder and president of Reprieve: A Spiritual Wellness Center for Women. Reprieve is a newly established non-profit organization that seeks to provide women of all walks of life a spiritual haven where they can...</itunes:subtitle><itunes:summary><![CDATA[Jade Harrell with Culeta Hendricks, the founder and president of Reprieve: A Spiritual Wellness Center for Women. Reprieve is a newly established non-profit organization that seeks to provide women of all walks of life a spiritual haven where they can escape their day-to-day stresses and demands. Research shows that women are juggling a great deal of responsibility with the different roles they play and are experiencing increased levels of  stress and anxiety. <br /><br />At Reprieve women are able to relax in the luxurious suite where they can come to read, watch an inspirational movie in peace and quiet,  listen to gospel music, jazz or easy listening sounds of  tranquility. <br /><br />Women have an opportunity to take advantage of spiritual counseling and Sister Chat where they can engage in empowering conversations. Women are able to fully rejuvenate and indulge in the blessing of just being. The center has hours that will accommodate the working woman, the mom of many, and the senior citizen in retirement. They have created an environment where women can relax, rejuvenate and better thrive in such a demanding world.<br /><br />Take an audio tour in this Alive and Well episode and learn more at <a href="http://www.reprievewellness.org" rel="noopener">www.reprievewellness.org</a>.<br /><br />Reprieve is located at 6614 W. Florissant, St. Louis Mo 63136.<br /><br />To schedule a visit of our facility please contact Cue at (314) 382-5488  or  <a href="mailto:Marsheen2@gmail.com">Marsheen2@gmail.com</a>]]></itunes:summary><itunes:duration>1770</itunes:duration><itunes:keywords>aliveandwellstl,awstl,raregem,stressreduction,womenshealth</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40ca1f20f45926bbae06e5058a61845a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Jade Harrell with Culeta Hendricks, the founder and president of Reprieve: A Spiritual Wellness Center for Women. Reprieve is a newly established non-profit organization that seeks to provide women of all walks of life a spiritual haven where they can escape their day-to-day stresses and demands. Research shows that women are juggling a great deal of responsibility with the different roles they play and are experiencing increased levels of  stress and anxiety. 

At Reprieve women are able to relax in the luxurious suite where they can come to read, watch an inspirational movie in peace and quiet,  listen to gospel music, jazz or easy listening sounds of  tranquility. 

Women have an opportunity to take advantage of spiritual counseling and Sister Chat where they can engage in empowering conversations. Women are able to fully rejuvenate and indulge in the blessing of just being. The center has hours that will accommodate the working woman, the mom of many, and the senior citizen in retirement. They have created an environment where women can relax, rejuvenate and better thrive in such a demanding world.

Take an audio tour in this Alive and Well episode and learn more at www.reprievewellness.org.

Reprieve is located at 6614 W. Florissant, St. Louis Mo 63136.

To schedule a visit of our facility please contact Cue at (314) 382-5488  or  Marsheen2@gmail.com</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/40ca1f20f45926bbae06e5058a61845a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Help, Love and Support for the Caregivers</title><link>https://www.spreaker.com/user/oneraregem/help-love-and-support-for-the-caregivers</link><description><![CDATA[Producer, Jade Harrell with Lisa Baron, Founder and Executive Director and Jill Cigliana, Program Director of Memory Care Home Solutions with Chuck Jahneke, volunteer and board member.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7230402</guid><pubDate>Tue, 24 Nov 2015 19:40:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/7230402/41_memory_care_alzheimer_s_disease_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Producer, Jade Harrell with Lisa Baron, Founder and Executive Director and Jill Cigliana, Program Director of Memory Care Home Solutions with Chuck Jahneke, volunteer and board member.</itunes:subtitle><itunes:summary><![CDATA[Producer, Jade Harrell with Lisa Baron, Founder and Executive Director and Jill Cigliana, Program Director of Memory Care Home Solutions with Chuck Jahneke, volunteer and board member.]]></itunes:summary><itunes:duration>2020</itunes:duration><itunes:keywords>aliveandwellstl,alzheimer's,caregiving,dementia,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28afcdb8508c7192d041af8a81935030.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Producer, Jade Harrell with Lisa Baron, Founder and Executive Director and Jill Cigliana, Program Director of Memory Care Home Solutions with Chuck Jahneke, volunteer and board member.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/28afcdb8508c7192d041af8a81935030.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Leadership from Public Health Share Truth, Hope and Opportunity for Community Wellness</title><link>https://www.spreaker.com/user/oneraregem/leadership-from-public-health-share-trut</link><description><![CDATA[Bethany with Dr. Faisal Khan, Director of the St. Louis County Department of Health and Melba R. Moore, MS, CPHA Acting Director/Commissioner of Health for the City of St. Louis.<br /><br />A frank and powerful conversation that reveals the challenges, the politics, the misconceptions and the opportunities that exist for the newest leads to public health. Hear how they are taking it on with strength and in stride to ensure a healthy region.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6746621</guid><pubDate>Mon, 05 Oct 2015 15:09:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6746621/40_dr_khan_and_melba_moore_full_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Bethany with Dr. Faisal Khan, Director of the St. Louis County Department of Health and Melba R. Moore, MS, CPHA Acting Director/Commissioner of Health for the City of St. Louis.

A frank and powerful conversation that reveals the challenges, the...</itunes:subtitle><itunes:summary><![CDATA[Bethany with Dr. Faisal Khan, Director of the St. Louis County Department of Health and Melba R. Moore, MS, CPHA Acting Director/Commissioner of Health for the City of St. Louis.<br /><br />A frank and powerful conversation that reveals the challenges, the politics, the misconceptions and the opportunities that exist for the newest leads to public health. Hear how they are taking it on with strength and in stride to ensure a healthy region.]]></itunes:summary><itunes:duration>1365</itunes:duration><itunes:keywords>awstl,publichealth,raregem,stlouis,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb93fd69d4ee7913b72efaa3b9b756c2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Bethany with Dr. Faisal Khan, Director of the St. Louis County Department of Health and Melba R. Moore, MS, CPHA Acting Director/Commissioner of Health for the City of St. Louis.

A frank and powerful conversation that reveals the challenges, the politics, the misconceptions and the opportunities that exist for the newest leads to public health. Hear how they are taking it on with strength and in stride to ensure a healthy region.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bb93fd69d4ee7913b72efaa3b9b756c2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Dr. Donald M. Suggs, St. Louis American - part 2</title><link>https://www.spreaker.com/user/oneraregem/dr-donald-m-suggs-st-louis-american-part</link><description><![CDATA[Bethany continues intimate conversation with St. Louis American publisher and editor, Dr. Donald M. Suggs (part 2 of 2)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6741040</guid><pubDate>Sun, 04 Oct 2015 16:00:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6741040/38_dr_suggs_stl_american_part_2_airkatz.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Bethany continues intimate conversation with St. Louis American publisher and editor, Dr. Donald M. Suggs (part 2 of 2)</itunes:subtitle><itunes:summary><![CDATA[Bethany continues intimate conversation with St. Louis American publisher and editor, Dr. Donald M. Suggs (part 2 of 2)]]></itunes:summary><itunes:duration>975</itunes:duration><itunes:keywords>africanamericans,africanamericanvoice,awstl,raregem,stlouis</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e611978c5621495c99a6933744d7dddd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Bethany continues intimate conversation with St. Louis American publisher and editor, Dr. Donald M. Suggs (part 2 of 2)</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e611978c5621495c99a6933744d7dddd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Dr. Donald M. Suggs, St. Louis American - part 1</title><link>https://www.spreaker.com/user/oneraregem/37-dr-suggs-stl-american-part-1</link><description><![CDATA[Bethany with St. Louis American publisher and editor, Dr. Donald M. Suggs (part 1 of 2)]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6709572</guid><pubDate>Thu, 01 Oct 2015 19:00:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6709572/37_dr_suggs_stl_american_part_1.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Bethany with St. Louis American publisher and editor, Dr. Donald M. Suggs (part 1 of 2)</itunes:subtitle><itunes:summary><![CDATA[Bethany with St. Louis American publisher and editor, Dr. Donald M. Suggs (part 1 of 2)]]></itunes:summary><itunes:duration>1019</itunes:duration><itunes:keywords>africanamericans,africanamericanvoice,awstl,raregem,stlouis</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a3371ff6a76c1e64ff74346558475af.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Bethany with St. Louis American publisher and editor, Dr. Donald M. Suggs (part 1 of 2)</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3a3371ff6a76c1e64ff74346558475af.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mary Beth and Jennie for the mothers and babies they serve.</title><link>https://www.spreaker.com/user/oneraregem/community-producters-maribeth-and-jennie</link><description><![CDATA[Alive and Well Producers Meeting - Maribeth Hollinshead Jennie Oberkrome<br /><br />Mary Beth Hollinshead, Program Director and Nurse Navigator with Strong Start for Mothers and Newborns with Jennie Oberkrom, MSW, LCSW <br />Prenatal Care Coordinator, Strong Start for Mothers and Newborns.<br /><br />Strong Start for Mothers and Newborns is a funded program through the Centers for Medicare and Medicaid Innovation (CMMI) that aims to improve prenatal care, health care delivery, and pregnancy outcomes for pregnant women and their families. A grant to implement the Strong Start program was awarded to Signature Medical Group, a physicians group that includes six OB/GYN offices that provide excellent healthcare services in the greater St. Louis area and surrounding counties.<br /><br />The Strong Start program offers a comprehensive prenatal health care program for pregnant women. The Strong Start team assists women with Medicaid insurance enrollment, connects them to a Signature Medical Group OB/GYN of their choice, and provides additional care and support with a nurse navigator and prenatal care coordinator. The comprehensive medical team is patient centered and focuses on increasing access to prenatal health care and improving health outcomes for women and children. Strong Start for Mothers and Newborns is an innovative program that addresses all aspects of a woman’s health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6708853</guid><pubDate>Wed, 30 Sep 2015 19:00:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6708853/alive_and_well_producers_meeting_maribeth_hollinshead_jennie_oberkrome_airfull.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Alive and Well Producers Meeting - Maribeth Hollinshead Jennie Oberkrome

Mary Beth Hollinshead, Program Director and Nurse Navigator with Strong Start for Mothers and Newborns with Jennie Oberkrom, MSW, LCSW 
Prenatal Care Coordinator, Strong Start...</itunes:subtitle><itunes:summary><![CDATA[Alive and Well Producers Meeting - Maribeth Hollinshead Jennie Oberkrome<br /><br />Mary Beth Hollinshead, Program Director and Nurse Navigator with Strong Start for Mothers and Newborns with Jennie Oberkrom, MSW, LCSW <br />Prenatal Care Coordinator, Strong Start for Mothers and Newborns.<br /><br />Strong Start for Mothers and Newborns is a funded program through the Centers for Medicare and Medicaid Innovation (CMMI) that aims to improve prenatal care, health care delivery, and pregnancy outcomes for pregnant women and their families. A grant to implement the Strong Start program was awarded to Signature Medical Group, a physicians group that includes six OB/GYN offices that provide excellent healthcare services in the greater St. Louis area and surrounding counties.<br /><br />The Strong Start program offers a comprehensive prenatal health care program for pregnant women. The Strong Start team assists women with Medicaid insurance enrollment, connects them to a Signature Medical Group OB/GYN of their choice, and provides additional care and support with a nurse navigator and prenatal care coordinator. The comprehensive medical team is patient centered and focuses on increasing access to prenatal health care and improving health outcomes for women and children. Strong Start for Mothers and Newborns is an innovative program that addresses all aspects of a woman’s health.]]></itunes:summary><itunes:duration>1368</itunes:duration><itunes:keywords>awstl,healthyliving,mentalhealth,mentalwellness,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b3d6289190bd93cc61fede0a6743e94.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Alive and Well Producers Meeting - Maribeth Hollinshead Jennie Oberkrome

Mary Beth Hollinshead, Program Director and Nurse Navigator with Strong Start for Mothers and Newborns with Jennie Oberkrom, MSW, LCSW 
Prenatal Care Coordinator, Strong Start for Mothers and Newborns.

Strong Start for Mothers and Newborns is a funded program through the Centers for Medicare and Medicaid Innovation (CMMI) that aims to improve prenatal care, health care delivery, and pregnancy outcomes for pregnant women and their families. A grant to implement the Strong Start program was awarded to Signature Medical Group, a physicians group that includes six OB/GYN offices that provide excellent healthcare services in the greater St. Louis area and surrounding counties.

The Strong Start program offers a comprehensive prenatal health care program for pregnant women. The Strong Start team assists women with Medicaid insurance enrollment, connects them to a Signature Medical Group OB/GYN of their choice, and provides additional care and support with a nurse navigator and prenatal care coordinator. The comprehensive medical team is patient centered and focuses on increasing access to prenatal health care and improving health outcomes for women and children. Strong Start for Mothers and Newborns is an innovative program that addresses all aspects of a woman’s health.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5b3d6289190bd93cc61fede0a6743e94.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>AWSTL CONTRAST-20 YEAR OLD REGGIE and 11 YEAR OLD NADIA</title><link>https://www.spreaker.com/user/oneraregem/awstl-contrasts-20-yo-reggie-and-11-yo-n</link><description><![CDATA[20 yo REGGIE and 11 yo NADIA hold vastly different AWSTL perspectives. Both feel the toxicity of racism.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6526335</guid><pubDate>Mon, 24 Aug 2015 05:48:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6526335/40_community_producers3_reggie_and_nadia_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>20 yo REGGIE and 11 yo NADIA hold vastly different AWSTL perspectives. Both feel the toxicity of racism.</itunes:subtitle><itunes:summary><![CDATA[20 yo REGGIE and 11 yo NADIA hold vastly different AWSTL perspectives. Both feel the toxicity of racism.]]></itunes:summary><itunes:duration>931</itunes:duration><itunes:keywords>mentalwellness,racism,raregem,toxicstress,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/991d2914136779468d77aa342dd9041c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>20 yo REGGIE and 11 yo NADIA hold vastly different AWSTL perspectives. Both feel the toxicity of racism.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/991d2914136779468d77aa342dd9041c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Community Producers-Dr. Mary Hastings and Kaylynn</title><link>https://www.spreaker.com/user/oneraregem/community-producers-dr-mary-hastings-and</link><guid isPermaLink="false">https://api.spreaker.com/episode/6497876</guid><pubDate>Mon, 17 Aug 2015 13:27:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6497876/39_community_producers2_dr_mary_hastings_kaylynn_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:duration>955</itunes:duration><itunes:keywords>awstl,mentalwellness,raregem,toxicstress,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296833b9236ff3362222753e63236022.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296833b9236ff3362222753e63236022.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Stacy and Heather's Story-Community Producers</title><link>https://www.spreaker.com/user/oneraregem/stacy-and-heathers-story-community-produ</link><description><![CDATA[Meet Stacy and Heather]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6440058</guid><pubDate>Mon, 03 Aug 2015 19:00:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6440058/38_community_producers1_stacy_heather_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Meet Stacy and Heather</itunes:subtitle><itunes:summary><![CDATA[Meet Stacy and Heather]]></itunes:summary><itunes:duration>882</itunes:duration><itunes:keywords>awstl,mentalhealth,raregem,stress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296833b9236ff3362222753e63236022.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Meet Stacy and Heather</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296833b9236ff3362222753e63236022.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Bridging Faith to Mental Wellness</title><link>https://www.spreaker.com/user/oneraregem/bridging-faith-to-mental-wellness</link><description><![CDATA[Producer, Jade Harrell sitting in for Bethany in the studio with Reverend Rice, Pastor of New Horizon Christian Church and founding member of the Bridges to Care and Recovery program, along with Rose Jackson-Beavers, Community Connector Project Manager for Bridges.  So much of what we talk about with Alive and Well shows us how important faith communities are to our community’s well being. <br /><br />Before we get started, we want to highlight some of the work that the Behavioral Health Network does here in St. Louis called “Bridges to Care and Recovery”. Bridges views faith communities as an integral part of the mental health response of our community. The program works with churches in St. Louis to help their pastors and lay leaders better understand mental illness and how to respond to congregants in need. They also help connect those experiencing mental health crises to the right types of resources.  Bridges works to make faith communities spaces that are supportive of members living with mental illness and their family members and caregivers.  <br /><br />In this episode discover: <br /><br />How the Bridges to Care and Recovery program started here in St. Louis.<br /> <br />The services that are offered to members of the churches Rev. Rice and Rose work with.<br /><br />After a church goes through the Bridges program, what changes its congregant’s notice.<br /><br />What goes into making a church a “Bridges church”.<br /><br />Much of Reverend Rice’s life has been devoted to advocacy in our community and working to make it a less violence and healthier place to live. He shares how trauma and stress impacts the people and faith community. <br /><br />Why it is so important to have our faith communities informed about mental health-what it looks like, how it is treated, and how it affects families and caregivers. <br /><br />What makes Reverend Rice so passionate about doing this work with churches.<br /><br />Thank you everyone for joining us for another episode of Alive and Well STL.  We look forward to speaking with you next week. <br /><br />For more information about Alive and Well STL follow us on Twitter @aliveandwellstl, Facebook or visit us online at aliveandwellstl.com.<br /><br />We’ll be back next week. Thanks for listening!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6418952</guid><pubDate>Thu, 30 Jul 2015 02:00:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6418952/36_rev_rice_bridges_program_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Producer, Jade Harrell sitting in for Bethany in the studio with Reverend Rice, Pastor of New Horizon Christian Church and founding member of the Bridges to Care and Recovery program, along with Rose Jackson-Beavers, Community Connector Project...</itunes:subtitle><itunes:summary><![CDATA[Producer, Jade Harrell sitting in for Bethany in the studio with Reverend Rice, Pastor of New Horizon Christian Church and founding member of the Bridges to Care and Recovery program, along with Rose Jackson-Beavers, Community Connector Project Manager for Bridges.  So much of what we talk about with Alive and Well shows us how important faith communities are to our community’s well being. <br /><br />Before we get started, we want to highlight some of the work that the Behavioral Health Network does here in St. Louis called “Bridges to Care and Recovery”. Bridges views faith communities as an integral part of the mental health response of our community. The program works with churches in St. Louis to help their pastors and lay leaders better understand mental illness and how to respond to congregants in need. They also help connect those experiencing mental health crises to the right types of resources.  Bridges works to make faith communities spaces that are supportive of members living with mental illness and their family members and caregivers.  <br /><br />In this episode discover: <br /><br />How the Bridges to Care and Recovery program started here in St. Louis.<br /> <br />The services that are offered to members of the churches Rev. Rice and Rose work with.<br /><br />After a church goes through the Bridges program, what changes its congregant’s notice.<br /><br />What goes into making a church a “Bridges church”.<br /><br />Much of Reverend Rice’s life has been devoted to advocacy in our community and working to make it a less violence and healthier place to live. He shares how trauma and stress impacts the people and faith community. <br /><br />Why it is so important to have our faith communities informed about mental health-what it looks like, how it is treated, and how it affects families and caregivers. <br /><br />What makes Reverend Rice so passionate about doing this work with churches.<br /><br />Thank you everyone for joining us for another episode of Alive and Well STL.  We look forward to speaking with you next week. <br /><br />For more information about Alive and Well STL follow us on Twitter @aliveandwellstl, Facebook or visit us online at aliveandwellstl.com.<br /><br />We’ll be back next week. Thanks for listening!]]></itunes:summary><itunes:duration>902</itunes:duration><itunes:keywords>awstl,church,mentalhealth,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bde89f97cc37a2fd6280a9eb784d28f2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Producer, Jade Harrell sitting in for Bethany in the studio with Reverend Rice, Pastor of New Horizon Christian Church and founding member of the Bridges to Care and Recovery program, along with Rose Jackson-Beavers, Community Connector Project Manager for Bridges.  So much of what we talk about with Alive and Well shows us how important faith communities are to our community’s well being. 

Before we get started, we want to highlight some of the work that the Behavioral Health Network does here in St. Louis called “Bridges to Care and Recovery”. Bridges views faith communities as an integral part of the mental health response of our community. The program works with churches in St. Louis to help their pastors and lay leaders better understand mental illness and how to respond to congregants in need. They also help connect those experiencing mental health crises to the right types of resources.  Bridges works to make faith communities spaces that are supportive of members living with mental illness and their family members and caregivers.  

In this episode discover: 

How the Bridges to Care and Recovery program started here in St. Louis.
 
The services that are offered to members of the churches Rev. Rice and Rose work with.

After a church goes through the Bridges program, what changes its congregant’s notice.

What goes into making a church a “Bridges church”.

Much of Reverend Rice’s life has been devoted to advocacy in our community and working to make it a less violence and healthier place to live. He shares how trauma and stress impacts the people and faith community. 

Why it is so important to have our faith communities informed about mental health-what it looks like, how it is treated, and how it affects families and caregivers. 

What makes Reverend Rice so passionate about doing this work with churches.

Thank you everyone for joining us for another episode of Alive and Well STL.  We look forward to speaking with you next week. 

For more information about Alive and Well STL follow us on Twitter @aliveandwellstl, Facebook or visit us online at aliveandwellstl.com.

We’ll be back next week. Thanks for listening!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bde89f97cc37a2fd6280a9eb784d28f2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Law Enforcement, Intervention and Compassion</title><link>https://www.spreaker.com/user/oneraregem/mental-illness-pat-mcgonigle</link><description><![CDATA[Producer Jade Harrell (sitting in for Bethany Johnson-Javois) with Pat McGonigle, anchor for KSDK Channel 5 and Sergeant Sally Panzer from the St. Louis Metropolitan Police Department. Through their work, as well as their life experiences, they have a unique perspective on what our region needs to become Alive and Well. <br /> <br />Mr. McGonigle and Sgt. Panzer were brought together at the McAtee Awards, of which Mr. McGonigle was the host. These awards, given by Mental Health America of Eastern Missouri, honor law enforcement officers whose compassion and dedication make a significant difference in the lives of persons living with mental illness.  <br /> <br />Sgt. Panzer was honored twice this year for two separate situations with individuals experiencing a mental health crisis, both of which had positive outcomes. She clearly has a proven track record of success -- as an officer -- of helping people living with mental illness get connected to care they need to become well. <br /> <br />As host for the second year of the Mental Health America McAtee Awards, Mr. McGonigle has become a champion for officers who help facilitate positive outcomes for families and individuals experiencing a mental health crisis. Mr. McGonigle has seen first-hand the difference a well-trained, compassionate officer can have in the life of a family member of someone living with mental illness. <br /> <br />Surprised to hear a police officer and a television news anchor talking about mental illness?  Discover how the two worlds became involved in this topic. <br /> <br />IN THIS EPISODE:  <br />Sgt. Panzer's role as a law enforcement officer when responding to someone in a mental health crisis.  <br /> <br />Share Mr. McGonigle's story about having law enforcement responding to calls in his home. <br /><br />The impact that the officers made when interacting with his family member living with a mental illness.  <br /> <br />How we as a community can support the ability of law enforcement to respond effectively to people with mental illness. <br /><br />Pat's recommendation to families who may be going through this difficult time.  <br /><br />Why having a family member living with a mental illness can be difficult without having a support system in place. <br /> <br />Sgt. Panzer's suggestions for us who may find ourselves in a situation with a family member in crisis and the police become involved. <br /><br />Thank you everyone for joining us for another episode of Alive and Well STL.  We look forward to speaking with you next week.  <br /> <br />For more information about Alive and Well STL follow us on Twitter @aliveandwellstl or visit us online at aliveandwellstl.com. <br /> <br />We’ll be back next week. Thanks for listening!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6388644</guid><pubDate>Thu, 23 Jul 2015 14:53:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6388644/35_mental_illness_pat_mcgonigle_airfull.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Producer Jade Harrell (sitting in for Bethany Johnson-Javois) with Pat McGonigle, anchor for KSDK Channel 5 and Sergeant Sally Panzer from the St. Louis Metropolitan Police Department. Through their work, as well as their life experiences, they have a...</itunes:subtitle><itunes:summary><![CDATA[Producer Jade Harrell (sitting in for Bethany Johnson-Javois) with Pat McGonigle, anchor for KSDK Channel 5 and Sergeant Sally Panzer from the St. Louis Metropolitan Police Department. Through their work, as well as their life experiences, they have a unique perspective on what our region needs to become Alive and Well. <br /> <br />Mr. McGonigle and Sgt. Panzer were brought together at the McAtee Awards, of which Mr. McGonigle was the host. These awards, given by Mental Health America of Eastern Missouri, honor law enforcement officers whose compassion and dedication make a significant difference in the lives of persons living with mental illness.  <br /> <br />Sgt. Panzer was honored twice this year for two separate situations with individuals experiencing a mental health crisis, both of which had positive outcomes. She clearly has a proven track record of success -- as an officer -- of helping people living with mental illness get connected to care they need to become well. <br /> <br />As host for the second year of the Mental Health America McAtee Awards, Mr. McGonigle has become a champion for officers who help facilitate positive outcomes for families and individuals experiencing a mental health crisis. Mr. McGonigle has seen first-hand the difference a well-trained, compassionate officer can have in the life of a family member of someone living with mental illness. <br /> <br />Surprised to hear a police officer and a television news anchor talking about mental illness?  Discover how the two worlds became involved in this topic. <br /> <br />IN THIS EPISODE:  <br />Sgt. Panzer's role as a law enforcement officer when responding to someone in a mental health crisis.  <br /> <br />Share Mr. McGonigle's story about having law enforcement responding to calls in his home. <br /><br />The impact that the officers made when interacting with his family member living with a mental illness.  <br /> <br />How we as a community can support the ability of law enforcement to respond effectively to people with mental illness. <br /><br />Pat's recommendation to families who may be going through this difficult time.  <br /><br />Why having a family member living with a mental illness can be difficult without having a support system in place. <br /> <br />Sgt. Panzer's suggestions for us who may find ourselves in a situation with a family member in crisis and the police become involved. <br /><br />Thank you everyone for joining us for another episode of Alive and Well STL.  We look forward to speaking with you next week.  <br /> <br />For more information about Alive and Well STL follow us on Twitter @aliveandwellstl or visit us online at aliveandwellstl.com. <br /> <br />We’ll be back next week. Thanks for listening!]]></itunes:summary><itunes:duration>1388</itunes:duration><itunes:keywords>mentalhealth,mentalillness,police,raregem,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de01df6d6f4da9060f16266019439bd2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Producer Jade Harrell (sitting in for Bethany Johnson-Javois) with Pat McGonigle, anchor for KSDK Channel 5 and Sergeant Sally Panzer from the St. Louis Metropolitan Police Department. Through their work, as well as their life experiences, they have a unique perspective on what our region needs to become Alive and Well. 
 
Mr. McGonigle and Sgt. Panzer were brought together at the McAtee Awards, of which Mr. McGonigle was the host. These awards, given by Mental Health America of Eastern Missouri, honor law enforcement officers whose compassion and dedication make a significant difference in the lives of persons living with mental illness.  
 
Sgt. Panzer was honored twice this year for two separate situations with individuals experiencing a mental health crisis, both of which had positive outcomes. She clearly has a proven track record of success -- as an officer -- of helping people living with mental illness get connected to care they need to become well. 
 
As host for the second year of the Mental Health America McAtee Awards, Mr. McGonigle has become a champion for officers who help facilitate positive outcomes for families and individuals experiencing a mental health crisis. Mr. McGonigle has seen first-hand the difference a well-trained, compassionate officer can have in the life of a family member of someone living with mental illness. 
 
Surprised to hear a police officer and a television news anchor talking about mental illness?  Discover how the two worlds became involved in this topic. 
 
IN THIS EPISODE:  
Sgt. Panzer's role as a law enforcement officer when responding to someone in a mental health crisis.  
 
Share Mr. McGonigle's story about having law enforcement responding to calls in his home. 

The impact that the officers made when interacting with his family member living with a mental illness.  
 
How we as a community can support the ability of law enforcement to respond effectively to people with mental illness. 

Pat's recommendation to families who may be going through this difficult time.  

Why having a family member living with a mental illness can be difficult without having a support system in place. 
 
Sgt. Panzer's suggestions for us who may find ourselves in a situation with a family member in crisis and the police become involved. 

Thank you everyone for joining us for another episode of Alive and Well STL.  We look forward to speaking with you next week.  
 
For more information about Alive and Well STL follow us on Twitter @aliveandwellstl or visit us online at aliveandwellstl.com. 
 
We’ll be back next week. Thanks for listening!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/de01df6d6f4da9060f16266019439bd2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Orvin Kimbrough, United Way</title><link>https://www.spreaker.com/user/oneraregem/orvin-kimbrough-united-way</link><description><![CDATA[Orvin Kimbrough, President and CEO of the United Way of Greater St. Louis, works to provide resources to those most in need in our community. He emphasizes the importance of fostering good coping skills in children and fostering a connection between people through small acts of kindness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6195808</guid><pubDate>Thu, 11 Jun 2015 00:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6195808/34_orvin_kimbrough_united_way_airfull.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Orvin Kimbrough, President and CEO of the United Way of Greater St. Louis, works to provide resources to those most in need in our community. He emphasizes the importance of fostering good coping skills in children and fostering a connection between...</itunes:subtitle><itunes:summary><![CDATA[Orvin Kimbrough, President and CEO of the United Way of Greater St. Louis, works to provide resources to those most in need in our community. He emphasizes the importance of fostering good coping skills in children and fostering a connection between people through small acts of kindness.]]></itunes:summary><itunes:duration>2085</itunes:duration><itunes:keywords>awstl,childhood,raregem,relilience,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2bf6020fcb831e3445a71e209bb84d3.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Orvin Kimbrough, President and CEO of the United Way of Greater St. Louis, works to provide resources to those most in need in our community. He emphasizes the importance of fostering good coping skills in children and fostering a connection between people through small acts of kindness.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2bf6020fcb831e3445a71e209bb84d3.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Support for Families of Mental Health</title><link>https://www.spreaker.com/user/oneraregem/support-for-families-of-mental-health</link><description><![CDATA[Joyce Johnston and Sandra Hartge of the National Alliance of Mental Illness (NAMI) of St. Louis speak about the trauma a mental illness diagnosis can have on an entire family and the chronic worry that may result. They emphasize self-care for family members of a person with mental illness and discuss how gaining knowledge about treatment and best practices can improve relationships between family members.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6185852</guid><pubDate>Tue, 09 Jun 2015 00:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6185852/33_support_families_of_mental_health_airfull.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Joyce Johnston and Sandra Hartge of the National Alliance of Mental Illness (NAMI) of St. Louis speak about the trauma a mental illness diagnosis can have on an entire family and the chronic worry that may result. They emphasize self-care for family...</itunes:subtitle><itunes:summary><![CDATA[Joyce Johnston and Sandra Hartge of the National Alliance of Mental Illness (NAMI) of St. Louis speak about the trauma a mental illness diagnosis can have on an entire family and the chronic worry that may result. They emphasize self-care for family members of a person with mental illness and discuss how gaining knowledge about treatment and best practices can improve relationships between family members.]]></itunes:summary><itunes:duration>1224</itunes:duration><itunes:keywords>awstl,families,mentalhealth,raregem,support</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc3f4b20c84425ab41744d912cb0f27f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Joyce Johnston and Sandra Hartge of the National Alliance of Mental Illness (NAMI) of St. Louis speak about the trauma a mental illness diagnosis can have on an entire family and the chronic worry that may result. They emphasize self-care for family members of a person with mental illness and discuss how gaining knowledge about treatment and best practices can improve relationships between family members.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc3f4b20c84425ab41744d912cb0f27f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Incredible Dr. Huldah Blamoville</title><link>https://www.spreaker.com/user/oneraregem/the-incredible-dr-hulda-blamoville</link><description><![CDATA[Pediatrician and activist Dr. Huldah Blamoville seeks to get parents involved in their children's lives in order to help young people be active and productive in their community. She shares her worldwide experiences and her outlook for children, parents and St. Louis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6152172</guid><pubDate>Mon, 01 Jun 2015 18:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6152172/dr_hulda_blamoville_15_05_25_full_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Pediatrician and activist Dr. Huldah Blamoville seeks to get parents involved in their children's lives in order to help young people be active and productive in their community. She shares her worldwide experiences and her outlook for children,...</itunes:subtitle><itunes:summary><![CDATA[Pediatrician and activist Dr. Huldah Blamoville seeks to get parents involved in their children's lives in order to help young people be active and productive in their community. She shares her worldwide experiences and her outlook for children, parents and St. Louis.]]></itunes:summary><itunes:duration>849</itunes:duration><itunes:keywords>activism,awstl,blamoville,pediatric,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6d4dba361fba4c565e44f35f0d90b1c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Pediatrician and activist Dr. Huldah Blamoville seeks to get parents involved in their children's lives in order to help young people be active and productive in their community. She shares her worldwide experiences and her outlook for children, parents and St. Louis.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6d4dba361fba4c565e44f35f0d90b1c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>A Place to Recover and Call Home</title><link>https://www.spreaker.com/user/oneraregem/a-place-to-recover-and-call-home</link><description><![CDATA[Tricia Rolan-Hamilton and Celeste Smith of the Magdalene House founded a home where women who have suffered serious trauma can recover in a safe and supportive community. They provide education, job training, and love so that women graduate after two years with the ability to be self-sufficient and successful.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6095642</guid><pubDate>Wed, 20 May 2015 13:29:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6095642/31_magdeline_house_airfull.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Tricia Rolan-Hamilton and Celeste Smith of the Magdalene House founded a home where women who have suffered serious trauma can recover in a safe and supportive community. They provide education, job training, and love so that women graduate after two...</itunes:subtitle><itunes:summary><![CDATA[Tricia Rolan-Hamilton and Celeste Smith of the Magdalene House founded a home where women who have suffered serious trauma can recover in a safe and supportive community. They provide education, job training, and love so that women graduate after two years with the ability to be self-sufficient and successful.]]></itunes:summary><itunes:duration>1562</itunes:duration><itunes:keywords>abuse,addiction,prison,prostitution,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2aa1d00eea940c0564a49a1343e9148.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Tricia Rolan-Hamilton and Celeste Smith of the Magdalene House founded a home where women who have suffered serious trauma can recover in a safe and supportive community. They provide education, job training, and love so that women graduate after two years with the ability to be self-sufficient and successful.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d2aa1d00eea940c0564a49a1343e9148.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>HIV Testing and Knowing Your Status</title><link>https://www.spreaker.com/user/oneraregem/hiv-testing-and-knowing-your-status</link><description><![CDATA[African Americans have been disproportionately affected by HIV/AIDS, and this disparity has grown deeper over time. Angela Clabon, CEO of Myrtle Davis Hilliard Comprehensive Health Centers, and Dale Wrigley, Director of Engagement & Advocacy with Saint Louis Effort for AIDS, encourage medical providers to make HIV testing a standard of care so that patients can know their status. They invite all people to get tested in order for treatment to begin early, especially since treatment has become more effective in recent years.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5988372</guid><pubDate>Mon, 27 Apr 2015 22:00:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5988372/30_hiv_testing_and_knowing_your_status_airfull.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>African Americans have been disproportionately affected by HIV/AIDS, and this disparity has grown deeper over time. Angela Clabon, CEO of Myrtle Davis Hilliard Comprehensive Health Centers, and Dale Wrigley, Director of Engagement &amp; Advocacy with...</itunes:subtitle><itunes:summary><![CDATA[African Americans have been disproportionately affected by HIV/AIDS, and this disparity has grown deeper over time. Angela Clabon, CEO of Myrtle Davis Hilliard Comprehensive Health Centers, and Dale Wrigley, Director of Engagement & Advocacy with Saint Louis Effort for AIDS, encourage medical providers to make HIV testing a standard of care so that patients can know their status. They invite all people to get tested in order for treatment to begin early, especially since treatment has become more effective in recent years.]]></itunes:summary><itunes:duration>1244</itunes:duration><itunes:keywords>aids,hiv,hiv/aids,raregem,testing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef12c758d0e9dbdc9f16feb3626e6797.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>African Americans have been disproportionately affected by HIV/AIDS, and this disparity has grown deeper over time. Angela Clabon, CEO of Myrtle Davis Hilliard Comprehensive Health Centers, and Dale Wrigley, Director of Engagement &amp; Advocacy with Saint Louis Effort for AIDS, encourage medical providers to make HIV testing a standard of care so that patients can know their status. They invite all people to get tested in order for treatment to begin early, especially since treatment has become more effective in recent years.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ef12c758d0e9dbdc9f16feb3626e6797.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Trauma of Racism</title><link>https://www.spreaker.com/user/oneraregem/the-trauma-of-racism</link><description><![CDATA[Dr. Kira Banks, Assistant Professor of Psychology at Saint Louis University, examines how to dismantle racism and, in the meantime, how to help people who are experiencing it cope with it and avoid its negative effects. She speaks about the effects of racism as a chronic stresser and how to achieve emotional emancipation through discussion and social support.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5953416</guid><pubDate>Mon, 20 Apr 2015 22:00:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5953416/29_trauma_of_racism_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Dr. Kira Banks, Assistant Professor of Psychology at Saint Louis University, examines how to dismantle racism and, in the meantime, how to help people who are experiencing it cope with it and avoid its negative effects. She speaks about the effects of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Kira Banks, Assistant Professor of Psychology at Saint Louis University, examines how to dismantle racism and, in the meantime, how to help people who are experiencing it cope with it and avoid its negative effects. She speaks about the effects of racism as a chronic stresser and how to achieve emotional emancipation through discussion and social support.]]></itunes:summary><itunes:duration>961</itunes:duration><itunes:keywords>descrimination,privilege,racism,raregem,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3edd92ea48145db3a569b45982ca909e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Dr. Kira Banks, Assistant Professor of Psychology at Saint Louis University, examines how to dismantle racism and, in the meantime, how to help people who are experiencing it cope with it and avoid its negative effects. She speaks about the effects of racism as a chronic stresser and how to achieve emotional emancipation through discussion and social support.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3edd92ea48145db3a569b45982ca909e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Evening With Elders Frankie Muse Freeman</title><link>https://www.spreaker.com/user/oneraregem/evening-with-elders-frankie-muse-freeman</link><description><![CDATA[Frankie Muse Freeman, age 98, shares her story of civil rights activism and how she became a lawyer in a deeply segregated society. She was a key part of the Voting Rights Act of 1965 and helped enact progress through the Civil Rights Commission.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5920597</guid><pubDate>Mon, 13 Apr 2015 19:00:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5920597/28_evening_with_our_elders_frankie_muse_freeman_airrev.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Frankie Muse Freeman, age 98, shares her story of civil rights activism and how she became a lawyer in a deeply segregated society. She was a key part of the Voting Rights Act of 1965 and helped enact progress through the Civil Rights Commission.</itunes:subtitle><itunes:summary><![CDATA[Frankie Muse Freeman, age 98, shares her story of civil rights activism and how she became a lawyer in a deeply segregated society. She was a key part of the Voting Rights Act of 1965 and helped enact progress through the Civil Rights Commission.]]></itunes:summary><itunes:duration>1485</itunes:duration><itunes:keywords>civilrights,history,raregem,segregation,votingrights</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13dfa44f5b040a5e513b62a71572dd79.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Frankie Muse Freeman, age 98, shares her story of civil rights activism and how she became a lawyer in a deeply segregated society. She was a key part of the Voting Rights Act of 1965 and helped enact progress through the Civil Rights Commission.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13dfa44f5b040a5e513b62a71572dd79.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Evening With Our Elders-Sister Ebo pt 1</title><link>https://www.spreaker.com/user/oneraregem/evening-with-our-elders-sister-ebo-pt-1</link><description><![CDATA[Sister Mary Antona Ebo speaks about her inspiration for civil rights activism and reflects on the meaning of her walk in Selma 50 years ago. She stresses the importance of daily prayer and bringing God into our homes and hearts.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5886171</guid><pubDate>Mon, 06 Apr 2015 14:44:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5886171/27_evening_with_our_elders_sister_ebo_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Sister Mary Antona Ebo speaks about her inspiration for civil rights activism and reflects on the meaning of her walk in Selma 50 years ago. She stresses the importance of daily prayer and bringing God into our homes and hearts.</itunes:subtitle><itunes:summary><![CDATA[Sister Mary Antona Ebo speaks about her inspiration for civil rights activism and reflects on the meaning of her walk in Selma 50 years ago. She stresses the importance of daily prayer and bringing God into our homes and hearts.]]></itunes:summary><itunes:duration>1298</itunes:duration><itunes:keywords>civilrights,history,raregem,segregation,votingrights</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/355e9d5dcd6e9819b16bb8e453ca7ee8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Sister Mary Antona Ebo speaks about her inspiration for civil rights activism and reflects on the meaning of her walk in Selma 50 years ago. She stresses the importance of daily prayer and bringing God into our homes and hearts.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/355e9d5dcd6e9819b16bb8e453ca7ee8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Theraputic Horticulture in Your Garden</title><link>https://www.spreaker.com/user/oneraregem/theraputic-horticulture-in-your-garden</link><description><![CDATA[Rachel Deffenbaugh, Urban Farm Manager at Gateway Greening, and Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, discuss how gardening can be integrated into self-care. They share how a garden can be a place where people enjoy work and exercise, connect with their community through sharing food and flowers, and be spiritually mindful of the life they are living.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5805837</guid><pubDate>Mon, 23 Mar 2015 15:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5805837/26_theraputic_horticulture_airrev.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Rachel Deffenbaugh, Urban Farm Manager at Gateway Greening, and Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, discuss how gardening can be integrated into self-care. They share how a garden can be a...</itunes:subtitle><itunes:summary><![CDATA[Rachel Deffenbaugh, Urban Farm Manager at Gateway Greening, and Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, discuss how gardening can be integrated into self-care. They share how a garden can be a place where people enjoy work and exercise, connect with their community through sharing food and flowers, and be spiritually mindful of the life they are living.]]></itunes:summary><itunes:duration>1054</itunes:duration><itunes:keywords>gardening,horticulture,planting,raregem,therapy</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4df9bca31b7009b669ffb3a87faed47d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Rachel Deffenbaugh, Urban Farm Manager at Gateway Greening, and Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, discuss how gardening can be integrated into self-care. They share how a garden can be a place where people enjoy work and exercise, connect with their community through sharing food and flowers, and be spiritually mindful of the life they are living.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4df9bca31b7009b669ffb3a87faed47d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Trauma of Infant Loss</title><link>https://www.spreaker.com/user/oneraregem/the-trauma-of-infant-loss</link><description><![CDATA[The loss of a child is considered one of the most traumatic experiences, regardless of a child’s age. Debbie Cochran, Executive Director of Share Pregnancy and Infant Loss Support, and Teresa Brassfield, Registered Nurse and Share Coordinator at DePaul Hospital, speak about how loved ones can support a family grieving the loss of an infant. They also discuss the many resources that are available for grieving St. Louis families.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5801568</guid><pubDate>Thu, 19 Mar 2015 15:32:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5801568/25_trauma_of_infant_loss_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>The loss of a child is considered one of the most traumatic experiences, regardless of a child’s age. Debbie Cochran, Executive Director of Share Pregnancy and Infant Loss Support, and Teresa Brassfield, Registered Nurse and Share Coordinator at...</itunes:subtitle><itunes:summary><![CDATA[The loss of a child is considered one of the most traumatic experiences, regardless of a child’s age. Debbie Cochran, Executive Director of Share Pregnancy and Infant Loss Support, and Teresa Brassfield, Registered Nurse and Share Coordinator at DePaul Hospital, speak about how loved ones can support a family grieving the loss of an infant. They also discuss the many resources that are available for grieving St. Louis families.]]></itunes:summary><itunes:duration>948</itunes:duration><itunes:keywords>death,grief,infant,raregem,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e340e63e0dabe326322bd762eb622bb.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>The loss of a child is considered one of the most traumatic experiences, regardless of a child’s age. Debbie Cochran, Executive Director of Share Pregnancy and Infant Loss Support, and Teresa Brassfield, Registered Nurse and Share Coordinator at DePaul Hospital, speak about how loved ones can support a family grieving the loss of an infant. They also discuss the many resources that are available for grieving St. Louis families.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e340e63e0dabe326322bd762eb622bb.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>AWSTL is Going Beyond w Chris Krehmeyer</title><link>https://www.spreaker.com/user/oneraregem/awstl-is-going-beyond-w-chris-krehmeyer</link><description><![CDATA[Chris Krehmeyer, President and CEO of Beyond Housing and host of the local weekly talk show, “Going Beyond,” shares what makes up a resilient community and what you can do to make your neighborhood stronger, more resilient and more trauma-informed. He recognizes the importance of knowing your neighbors and utilizing the principles of empowerment, transparency, respect, and collaboration when engaging in community development.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5754212</guid><pubDate>Mon, 09 Mar 2015 15:00:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5754212/24_beyond_housing_chris_krehmeyer_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Chris Krehmeyer, President and CEO of Beyond Housing and host of the local weekly talk show, “Going Beyond,” shares what makes up a resilient community and what you can do to make your neighborhood stronger, more resilient and more trauma-informed. He...</itunes:subtitle><itunes:summary><![CDATA[Chris Krehmeyer, President and CEO of Beyond Housing and host of the local weekly talk show, “Going Beyond,” shares what makes up a resilient community and what you can do to make your neighborhood stronger, more resilient and more trauma-informed. He recognizes the importance of knowing your neighbors and utilizing the principles of empowerment, transparency, respect, and collaboration when engaging in community development.]]></itunes:summary><itunes:duration>1217</itunes:duration><itunes:keywords>beyondhousing,community,development,krehmeyer,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3881917d1cd436fbf9e6b1fe00152b13.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Chris Krehmeyer, President and CEO of Beyond Housing and host of the local weekly talk show, “Going Beyond,” shares what makes up a resilient community and what you can do to make your neighborhood stronger, more resilient and more trauma-informed. He recognizes the importance of knowing your neighbors and utilizing the principles of empowerment, transparency, respect, and collaboration when engaging in community development.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3881917d1cd436fbf9e6b1fe00152b13.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ambassadors of Alive and Well STL 4 of 4</title><link>https://www.spreaker.com/user/oneraregem/ambassadors-of-awstl-4-of-4</link><description><![CDATA[Alive and Well STL ambassadors speak about how trauma and toxic stress affect us emotionally and physically. They discuss a case study of a 51-year-old man who has been to the Emergency Room four times in the last two months because of chest pain. He has suffered trauma throughout his life and the ambassadors evaluate how this is affecting his physical well-being.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5721902</guid><pubDate>Mon, 02 Mar 2015 21:01:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5721902/23_ambassadors_of_awstl_4_of_4_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Alive and Well STL ambassadors speak about how trauma and toxic stress affect us emotionally and physically. They discuss a case study of a 51-year-old man who has been to the Emergency Room four times in the last two months because of chest pain. He...</itunes:subtitle><itunes:summary><![CDATA[Alive and Well STL ambassadors speak about how trauma and toxic stress affect us emotionally and physically. They discuss a case study of a 51-year-old man who has been to the Emergency Room four times in the last two months because of chest pain. He has suffered trauma throughout his life and the ambassadors evaluate how this is affecting his physical well-being.]]></itunes:summary><itunes:duration>700</itunes:duration><itunes:keywords>healthcare,heartattack,insurance,medicalassistance,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49032938f3f793b899d4bf7dba6f1afd.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Alive and Well STL ambassadors speak about how trauma and toxic stress affect us emotionally and physically. They discuss a case study of a 51-year-old man who has been to the Emergency Room four times in the last two months because of chest pain. He has suffered trauma throughout his life and the ambassadors evaluate how this is affecting his physical well-being.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49032938f3f793b899d4bf7dba6f1afd.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ambassadors of Alive and Well STL 3 of 4</title><link>https://www.spreaker.com/user/oneraregem/ambassadors-of-alive-and-well-stl-3-of-4</link><description><![CDATA[Alive and Well STL ambassadors share how they became involved and why they share the message. They also analyze a case study about a man leaving prison and re-entering the community after serving 2 years. The ambassadors evaluate the options to help him live safely and with opportunities.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5706841</guid><pubDate>Fri, 27 Feb 2015 13:15:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5706841/22_ambassadors_of_awstl_3_of_4_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Alive and Well STL ambassadors share how they became involved and why they share the message. They also analyze a case study about a man leaving prison and re-entering the community after serving 2 years. The ambassadors evaluate the options to help...</itunes:subtitle><itunes:summary><![CDATA[Alive and Well STL ambassadors share how they became involved and why they share the message. They also analyze a case study about a man leaving prison and re-entering the community after serving 2 years. The ambassadors evaluate the options to help him live safely and with opportunities.]]></itunes:summary><itunes:duration>832</itunes:duration><itunes:keywords>community,homicide,raregem,shooting,truama</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4526ce1b930df39573e0a2fc3ceb62d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Alive and Well STL ambassadors share how they became involved and why they share the message. They also analyze a case study about a man leaving prison and re-entering the community after serving 2 years. The ambassadors evaluate the options to help him live safely and with opportunities.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4526ce1b930df39573e0a2fc3ceb62d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Alive and Well Ambassadors Case 2 of 4</title><link>https://www.spreaker.com/user/oneraregem/awstl-ambassadors-case-study-2</link><description><![CDATA[At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5660582</guid><pubDate>Wed, 18 Feb 2015 01:00:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5660582/21_ambassadors_of_awstl_full_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let...</itunes:subtitle><itunes:summary><![CDATA[At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.]]></itunes:summary><itunes:duration>768</itunes:duration><itunes:keywords>ex-offenders,parole,raregem,rehabilitation,resources</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7949c7711997860e7cb21035fbf05a2.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>At an event for Alive and Well STL ambassadors Jennifer Brinkmann of the Regional Health Commission encourages community members to engage by visiting AliveandWellSTL.com. Rosetta Keeton, also RHC staff, discusses assumptions and why we should let people tell their own story. Ambassador Tinley speaks about how we can each help our community become more trauma-informed.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a7949c7711997860e7cb21035fbf05a2.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Get Alive and Well with Health Coverage</title><link>https://www.spreaker.com/user/oneraregem/get-alive-and-well-with-health-coverage</link><description><![CDATA[Dr. Johnetta Craig, Chief Medical Officer at Family Care Health Centers, and Rosetta Keeton, Patient Access Consultant at the St. Louis Regional Health Commission and also a long-time patient of Dr. Craig’s, speak about the confidence and wellbeing that comes with acquiring health insurance and, in turn, eliminating stress. They discuss how the recent policy developments in insurance allow patients to secure reasonably priced treatment and allow doctors to help patients to their maximum capacity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5628157</guid><pubDate>Tue, 10 Feb 2015 16:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5628157/20_dr_johnetta_craid_rosetta_air_full.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Dr. Johnetta Craig, Chief Medical Officer at Family Care Health Centers, and Rosetta Keeton, Patient Access Consultant at the St. Louis Regional Health Commission and also a long-time patient of Dr. Craig’s, speak about the confidence and wellbeing...</itunes:subtitle><itunes:summary><![CDATA[Dr. Johnetta Craig, Chief Medical Officer at Family Care Health Centers, and Rosetta Keeton, Patient Access Consultant at the St. Louis Regional Health Commission and also a long-time patient of Dr. Craig’s, speak about the confidence and wellbeing that comes with acquiring health insurance and, in turn, eliminating stress. They discuss how the recent policy developments in insurance allow patients to secure reasonably priced treatment and allow doctors to help patients to their maximum capacity.]]></itunes:summary><itunes:duration>1258</itunes:duration><itunes:keywords>healthcare,healthinsurance,medicalassistance,physician,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84603d91a253c737f44a81424cae191c.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Dr. Johnetta Craig, Chief Medical Officer at Family Care Health Centers, and Rosetta Keeton, Patient Access Consultant at the St. Louis Regional Health Commission and also a long-time patient of Dr. Craig’s, speak about the confidence and wellbeing that comes with acquiring health insurance and, in turn, eliminating stress. They discuss how the recent policy developments in insurance allow patients to secure reasonably priced treatment and allow doctors to help patients to their maximum capacity.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/84603d91a253c737f44a81424cae191c.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Ambassadors of Alive and Well STL 1 of 4</title><link>https://www.spreaker.com/user/oneraregem/ambassadors-of-alive-and-well-stl-1-of-4</link><description><![CDATA[Our host Bethany Johnson-Javois in on site at the first Alive and Well STL Ambassador Open House. Ambassadors Erin and Danny present the Bonfyre app, through which community members can have conversations about trauma and its effects. Other ambassadors spoke of a group discussion about a case study in which a student is continually acting out in class, exhibiting trauma-related behavioral issues.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5593727</guid><pubDate>Mon, 02 Feb 2015 19:07:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5593727/19_ambassadors_of_awstl_full_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Our host Bethany Johnson-Javois in on site at the first Alive and Well STL Ambassador Open House. Ambassadors Erin and Danny present the Bonfyre app, through which community members can have conversations about trauma and its effects. Other...</itunes:subtitle><itunes:summary><![CDATA[Our host Bethany Johnson-Javois in on site at the first Alive and Well STL Ambassador Open House. Ambassadors Erin and Danny present the Bonfyre app, through which community members can have conversations about trauma and its effects. Other ambassadors spoke of a group discussion about a case study in which a student is continually acting out in class, exhibiting trauma-related behavioral issues.]]></itunes:summary><itunes:duration>1282</itunes:duration><itunes:keywords>community,raregem,strategy,trauma,volunteers</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98aef341f0d37a471d191c7645baf33.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Our host Bethany Johnson-Javois in on site at the first Alive and Well STL Ambassador Open House. Ambassadors Erin and Danny present the Bonfyre app, through which community members can have conversations about trauma and its effects. Other ambassadors spoke of a group discussion about a case study in which a student is continually acting out in class, exhibiting trauma-related behavioral issues.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b98aef341f0d37a471d191c7645baf33.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mental Health Resilience Resolutions pt2</title><link>https://www.spreaker.com/user/oneraregem/mental-health-resilience-resolutions-pt2</link><description><![CDATA[Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, and Riisa Easley, Project Director at St. Louis Regional System of Care, give advice for moving past negativity and gaining and sharing hope. They recommend practicing acceptance, starting the day with positivity, and being honest about pain so you can make a difference in your health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5557200</guid><pubDate>Mon, 26 Jan 2015 21:21:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5557200/18_mental_health_and_resilience_and_resolutions_part_2_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, and Riisa Easley, Project Director at St. Louis Regional System of Care, give advice for moving past negativity and gaining and sharing hope. They...</itunes:subtitle><itunes:summary><![CDATA[Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, and Riisa Easley, Project Director at St. Louis Regional System of Care, give advice for moving past negativity and gaining and sharing hope. They recommend practicing acceptance, starting the day with positivity, and being honest about pain so you can make a difference in your health.]]></itunes:summary><itunes:duration>950</itunes:duration><itunes:keywords>awstl,health,mentalwellness,pain,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a4ec1e3931624906993a429eefbbfc8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, and Riisa Easley, Project Director at St. Louis Regional System of Care, give advice for moving past negativity and gaining and sharing hope. They recommend practicing acceptance, starting the day with positivity, and being honest about pain so you can make a difference in your health.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1a4ec1e3931624906993a429eefbbfc8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Mental Health Resilience Resolutions pt1</title><link>https://www.spreaker.com/user/oneraregem/mental-health-resilience-resolutions-pt1</link><description><![CDATA[Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, and Riisa Easley, Project Director at St. Louis Regional System of Care, recommend small steps for achieving wellness in all areas of our lives. They share signs that allow us to recognize when we are chronically or intensely stressed and how we can move past it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5557033</guid><pubDate>Mon, 26 Jan 2015 20:49:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5557033/17_mental_health_resilience_and_resolutions_part1_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, and Riisa Easley, Project Director at St. Louis Regional System of Care, recommend small steps for achieving wellness in all areas of our lives. They...</itunes:subtitle><itunes:summary><![CDATA[Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, and Riisa Easley, Project Director at St. Louis Regional System of Care, recommend small steps for achieving wellness in all areas of our lives. They share signs that allow us to recognize when we are chronically or intensely stressed and how we can move past it.]]></itunes:summary><itunes:duration>1172</itunes:duration><itunes:keywords>mentalhealth,raregem,resilience,resolutions,spirituality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b78c13209667d43af5b5d30a844f09a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Connie Fisher, Director of Mental Health Promotion at Mental Health America of Eastern Missouri, and Riisa Easley, Project Director at St. Louis Regional System of Care, recommend small steps for achieving wellness in all areas of our lives. They share signs that allow us to recognize when we are chronically or intensely stressed and how we can move past it.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/1b78c13209667d43af5b5d30a844f09a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>A Trauma Informed and Responsive Region</title><link>https://www.spreaker.com/user/oneraregem/trauma-informed-responsive-in-region</link><description><![CDATA[Robin Saenger, Founding Director of Peace4Tarpon, a trauma-informed community movement in Tarpon Springs, Florida, and Marsha Morgan, Chief Operating Officer of Truman Medical Center Behavioral Health in Kansas City and partner of Trauma Matters KC, a trauma-informed care model, share the changes they have seen in their communities since implementing a trauma-informed approach. They speak about why understanding trauma is so important and how everyone can and should play a part in the movement.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5475959</guid><pubDate>Mon, 12 Jan 2015 21:15:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5475959/14_trauma_informed_across_the_region_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Robin Saenger, Founding Director of Peace4Tarpon, a trauma-informed community movement in Tarpon Springs, Florida, and Marsha Morgan, Chief Operating Officer of Truman Medical Center Behavioral Health in Kansas City and partner of Trauma Matters KC, a...</itunes:subtitle><itunes:summary><![CDATA[Robin Saenger, Founding Director of Peace4Tarpon, a trauma-informed community movement in Tarpon Springs, Florida, and Marsha Morgan, Chief Operating Officer of Truman Medical Center Behavioral Health in Kansas City and partner of Trauma Matters KC, a trauma-informed care model, share the changes they have seen in their communities since implementing a trauma-informed approach. They speak about why understanding trauma is so important and how everyone can and should play a part in the movement.]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:keywords>community,raregem,resilience,trauma,yoga</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99e1b5536af118917bd2232d7cdd5a78.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Robin Saenger, Founding Director of Peace4Tarpon, a trauma-informed community movement in Tarpon Springs, Florida, and Marsha Morgan, Chief Operating Officer of Truman Medical Center Behavioral Health in Kansas City and partner of Trauma Matters KC, a trauma-informed care model, share the changes they have seen in their communities since implementing a trauma-informed approach. They speak about why understanding trauma is so important and how everyone can and should play a part in the movement.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99e1b5536af118917bd2232d7cdd5a78.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Recovering From Trauma</title><link>https://www.spreaker.com/user/oneraregem/recovering-from-trauma</link><description><![CDATA[Serena Muhammad, Director of Strategic Initiatives at the St. Louis Mental Health Board, and Toni Jordan, Peer Specialist at Queen of Peace, help trauma survivors recover through empowerment and aid them in living a fulfilling life. They encourage all of us to engage with those who may need to see a friendly face and to look at problems' root causes at the individual and community level.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5387352</guid><pubDate>Tue, 23 Dec 2014 13:30:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5387352/15_recovering_from_trauma_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Serena Muhammad, Director of Strategic Initiatives at the St. Louis Mental Health Board, and Toni Jordan, Peer Specialist at Queen of Peace, help trauma survivors recover through empowerment and aid them in living a fulfilling life. They encourage all...</itunes:subtitle><itunes:summary><![CDATA[Serena Muhammad, Director of Strategic Initiatives at the St. Louis Mental Health Board, and Toni Jordan, Peer Specialist at Queen of Peace, help trauma survivors recover through empowerment and aid them in living a fulfilling life. They encourage all of us to engage with those who may need to see a friendly face and to look at problems' root causes at the individual and community level.]]></itunes:summary><itunes:duration>1197</itunes:duration><itunes:keywords>empowerment,mentalhealth,raregem,recovery,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/632b81a7588e7358ab4c7a469db94588.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Serena Muhammad, Director of Strategic Initiatives at the St. Louis Mental Health Board, and Toni Jordan, Peer Specialist at Queen of Peace, help trauma survivors recover through empowerment and aid them in living a fulfilling life. They encourage all of us to engage with those who may need to see a friendly face and to look at problems' root causes at the individual and community level.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/632b81a7588e7358ab4c7a469db94588.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Health Within the GLBT Community</title><link>https://www.spreaker.com/user/oneraregem/health-within-the-glbt-community</link><description><![CDATA[Sherrill Wayland, Executive Director of SAGE (Service & Advocacy for GLBT Elders) Metro St. Louis and Andrew Shaughnessy, Manager of Public Policy of PROMO, work to eliminate the health disparity gap between GLBT people and the general population. They stress the importance of health and social service organizations adopting GLBT welcoming policies and always showing dignity and respect, even during disagreement.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5300581</guid><pubDate>Wed, 03 Dec 2014 12:15:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5300581/13_health_within_the_glbt_community_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Sherrill Wayland, Executive Director of SAGE (Service &amp; Advocacy for GLBT Elders) Metro St. Louis and Andrew Shaughnessy, Manager of Public Policy of PROMO, work to eliminate the health disparity gap between GLBT people and the general population....</itunes:subtitle><itunes:summary><![CDATA[Sherrill Wayland, Executive Director of SAGE (Service & Advocacy for GLBT Elders) Metro St. Louis and Andrew Shaughnessy, Manager of Public Policy of PROMO, work to eliminate the health disparity gap between GLBT people and the general population. They stress the importance of health and social service organizations adopting GLBT welcoming policies and always showing dignity and respect, even during disagreement.]]></itunes:summary><itunes:duration>1925</itunes:duration><itunes:keywords>glbt,health,humanrights,lgbt,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4315b7eb85d75c7f014c34ec6b49e4ed.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Sherrill Wayland, Executive Director of SAGE (Service &amp; Advocacy for GLBT Elders) Metro St. Louis and Andrew Shaughnessy, Manager of Public Policy of PROMO, work to eliminate the health disparity gap between GLBT people and the general population. They stress the importance of health and social service organizations adopting GLBT welcoming policies and always showing dignity and respect, even during disagreement.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4315b7eb85d75c7f014c34ec6b49e4ed.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Children Overcoming Trauma</title><link>https://www.spreaker.com/user/oneraregem/children-overcoming-trauma</link><description><![CDATA[Nancy Spargo, CEO and Co-founder of the St. Louis Center for Family Development, and Emily Phillips, Mental Health Professional for the St. Louis Center for Family Development, speak about how adults can help children recover from a traumatic experience. They share how asking "What happened?" instead of "What's wrong?" takes the event outside the child's domain and presents it as an external event that affects him or her, but is not the child's fault.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5295847</guid><pubDate>Tue, 02 Dec 2014 16:29:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5295847/12_children_overcoming_trauma_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Nancy Spargo, CEO and Co-founder of the St. Louis Center for Family Development, and Emily Phillips, Mental Health Professional for the St. Louis Center for Family Development, speak about how adults can help children recover from a traumatic...</itunes:subtitle><itunes:summary><![CDATA[Nancy Spargo, CEO and Co-founder of the St. Louis Center for Family Development, and Emily Phillips, Mental Health Professional for the St. Louis Center for Family Development, speak about how adults can help children recover from a traumatic experience. They share how asking "What happened?" instead of "What's wrong?" takes the event outside the child's domain and presents it as an external event that affects him or her, but is not the child's fault.]]></itunes:summary><itunes:duration>1753</itunes:duration><itunes:keywords>childhoodtrauma,mentalhealth,raregem,stress,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83de799d9781c11d45474a935bd3fa28.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Nancy Spargo, CEO and Co-founder of the St. Louis Center for Family Development, and Emily Phillips, Mental Health Professional for the St. Louis Center for Family Development, speak about how adults can help children recover from a traumatic experience. They share how asking "What happened?" instead of "What's wrong?" takes the event outside the child's domain and presents it as an external event that affects him or her, but is not the child's fault.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/83de799d9781c11d45474a935bd3fa28.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Hope In Spite of Homicide Larry Bastain</title><link>https://www.spreaker.com/user/oneraregem/hope-inspite-of-homicide-larry-bastain</link><description><![CDATA[Larry Bastain lost his nephew to a brutal homicide, yet remains hopeful through the hurt and trauma his family is facing. He found that forgiveness can be not only freeing, but also an integral part of healing. Hear why retaliation, though he considered it, was not an option, and how he found a greater response.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5223460</guid><pubDate>Tue, 18 Nov 2014 15:47:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5223460/11_trauma_pain_and_grief_of_homicide_larry_bastain_full_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Larry Bastain lost his nephew to a brutal homicide, yet remains hopeful through the hurt and trauma his family is facing. He found that forgiveness can be not only freeing, but also an integral part of healing. Hear why retaliation, though he...</itunes:subtitle><itunes:summary><![CDATA[Larry Bastain lost his nephew to a brutal homicide, yet remains hopeful through the hurt and trauma his family is facing. He found that forgiveness can be not only freeing, but also an integral part of healing. Hear why retaliation, though he considered it, was not an option, and how he found a greater response.]]></itunes:summary><itunes:duration>1181</itunes:duration><itunes:keywords>grief,homicide,jadeharrell,murder,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ccff2daec9b4f61349aaff42bc52c0f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Larry Bastain lost his nephew to a brutal homicide, yet remains hopeful through the hurt and trauma his family is facing. He found that forgiveness can be not only freeing, but also an integral part of healing. Hear why retaliation, though he considered it, was not an option, and how he found a greater response.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3ccff2daec9b4f61349aaff42bc52c0f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How Homicide Hits Home Is Trauma</title><link>https://www.spreaker.com/user/oneraregem/how-homicide-hits-home-as-trauma</link><description><![CDATA[Dorothy Burgess attends weekly grief meetings put on by the Demetrius Johnson Charitable Foundation, which help her and other loved ones of homicide victims cope with loss. She expresses the way homicide has changed her life and the daily pain she faces. Burgess shares her hopes for the future and her grandchildren.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5221101</guid><pubDate>Mon, 17 Nov 2014 23:29:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5221101/10_trauma_pain_and_grief_of_homicide_dorothy_burgess_airrev.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Dorothy Burgess attends weekly grief meetings put on by the Demetrius Johnson Charitable Foundation, which help her and other loved ones of homicide victims cope with loss. She expresses the way homicide has changed her life and the daily pain she...</itunes:subtitle><itunes:summary><![CDATA[Dorothy Burgess attends weekly grief meetings put on by the Demetrius Johnson Charitable Foundation, which help her and other loved ones of homicide victims cope with loss. She expresses the way homicide has changed her life and the daily pain she faces. Burgess shares her hopes for the future and her grandchildren.]]></itunes:summary><itunes:duration>948</itunes:duration><itunes:keywords>grief,homicide,jadeharrell,raregem,truama</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02b5cd0bb46af5fd57c7a92cc5fcfb7d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Dorothy Burgess attends weekly grief meetings put on by the Demetrius Johnson Charitable Foundation, which help her and other loved ones of homicide victims cope with loss. She expresses the way homicide has changed her life and the daily pain she faces. Burgess shares her hopes for the future and her grandchildren.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/02b5cd0bb46af5fd57c7a92cc5fcfb7d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Responding To Loss and Grief of Homicide</title><link>https://www.spreaker.com/user/oneraregem/responding-to-loss-and-grief-of-homicide</link><description><![CDATA[Major Ronnie Robinson of the St. Louis Metropolitan Police Department and Demetrius Johnson started a weekly grief meeting for loved ones of homicide victims. Robinson encourages law enforcement to use outreach, intervention, and enforcement to reduce violence and to work with people in the community in order to gain their trust. He wants society to admit the stigma of the young black male so that we can cure it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5220380</guid><pubDate>Mon, 17 Nov 2014 21:00:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5220380/09_demetrius_johnson_foundation_homicide_community_meetings_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Major Ronnie Robinson of the St. Louis Metropolitan Police Department and Demetrius Johnson started a weekly grief meeting for loved ones of homicide victims. Robinson encourages law enforcement to use outreach, intervention, and enforcement to reduce...</itunes:subtitle><itunes:summary><![CDATA[Major Ronnie Robinson of the St. Louis Metropolitan Police Department and Demetrius Johnson started a weekly grief meeting for loved ones of homicide victims. Robinson encourages law enforcement to use outreach, intervention, and enforcement to reduce violence and to work with people in the community in order to gain their trust. He wants society to admit the stigma of the young black male so that we can cure it.]]></itunes:summary><itunes:duration>982</itunes:duration><itunes:keywords>homicide,jadeharrell,raregem,stlouis,violence</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbcdcf985af3f7a3f7095bcc7f91ea29.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Major Ronnie Robinson of the St. Louis Metropolitan Police Department and Demetrius Johnson started a weekly grief meeting for loved ones of homicide victims. Robinson encourages law enforcement to use outreach, intervention, and enforcement to reduce violence and to work with people in the community in order to gain their trust. He wants society to admit the stigma of the young black male so that we can cure it.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fbcdcf985af3f7a3f7095bcc7f91ea29.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How Democracy Impacts Your Health pt2</title><link>https://www.spreaker.com/user/oneraregem/how-democracy-impacts-your-health-pt2</link><description><![CDATA["Our perceived lack of empowerment may have a negative impact on our health." Dr. Vetta Sanders Thompson, Professor at the George Warren Brown School of Social Work, talks about how class and race matter in St. Louis. She encourages community members to take care of themselves and maintain resilience. Dr. Thompson shares her vision for the future improvements of St. Louis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5135679</guid><pubDate>Tue, 28 Oct 2014 00:44:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5135679/08_democracy_and_our_health_pt2_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>"Our perceived lack of empowerment may have a negative impact on our health." Dr. Vetta Sanders Thompson, Professor at the George Warren Brown School of Social Work, talks about how class and race matter in St. Louis. She encourages community members...</itunes:subtitle><itunes:summary><![CDATA["Our perceived lack of empowerment may have a negative impact on our health." Dr. Vetta Sanders Thompson, Professor at the George Warren Brown School of Social Work, talks about how class and race matter in St. Louis. She encourages community members to take care of themselves and maintain resilience. Dr. Thompson shares her vision for the future improvements of St. Louis.]]></itunes:summary><itunes:duration>1364</itunes:duration><itunes:keywords>democracy,elections,jadeharrell,legislation,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3928f47fcaf3513718b8bdc2f0f5faf.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>"Our perceived lack of empowerment may have a negative impact on our health." Dr. Vetta Sanders Thompson, Professor at the George Warren Brown School of Social Work, talks about how class and race matter in St. Louis. She encourages community members to take care of themselves and maintain resilience. Dr. Thompson shares her vision for the future improvements of St. Louis.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f3928f47fcaf3513718b8bdc2f0f5faf.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>How Democracy Impacts Our Health Part 1</title><link>https://www.spreaker.com/user/oneraregem/how-democracy-impacts-our-health-part-1</link><description><![CDATA[We know that those who experience persistent, toxic stress or traumatic, adverse events are less likely to achieve good health. <br />Dr. Terry Jones, Founder’s Professor for Political Science at University of Missouri-St. Louis, discusses how historical discrimination against African-Americans affects current education and wealth disparities. He explains the challenges of our current democracy and how citizens can get involved in their local government and why they should.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5133752</guid><pubDate>Mon, 27 Oct 2014 17:11:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5133752/07_democracy_and_our_health_pt1_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>We know that those who experience persistent, toxic stress or traumatic, adverse events are less likely to achieve good health. 
Dr. Terry Jones, Founder’s Professor for Political Science at University of Missouri-St. Louis, discusses how historical...</itunes:subtitle><itunes:summary><![CDATA[We know that those who experience persistent, toxic stress or traumatic, adverse events are less likely to achieve good health. <br />Dr. Terry Jones, Founder’s Professor for Political Science at University of Missouri-St. Louis, discusses how historical discrimination against African-Americans affects current education and wealth disparities. He explains the challenges of our current democracy and how citizens can get involved in their local government and why they should.]]></itunes:summary><itunes:duration>1020</itunes:duration><itunes:keywords>democracy,elections,jadeharrell,policy,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/840ec51465b0e22d33c4d46a72317ba4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>We know that those who experience persistent, toxic stress or traumatic, adverse events are less likely to achieve good health. 
Dr. Terry Jones, Founder’s Professor for Political Science at University of Missouri-St. Louis, discusses how historical discrimination against African-Americans affects current education and wealth disparities. He explains the challenges of our current democracy and how citizens can get involved in their local government and why they should.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/840ec51465b0e22d33c4d46a72317ba4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Art of Being Mentally Well</title><link>https://www.spreaker.com/user/oneraregem/the-art-of-being-mentally-well-air</link><description><![CDATA[When mental health stigma is reduced, more people are able to seek treatment and help those suffering from a mental illness. Andrea Purnell, Director of Communications and the Arts at the Missouri Institute of Mental Health, and Jermine Alberty, Mental Health First Aid Training Director, share how art can be used for self-help and healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5074507</guid><pubDate>Mon, 13 Oct 2014 16:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5074507/06_the_art_of_being_mentally_well_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>When mental health stigma is reduced, more people are able to seek treatment and help those suffering from a mental illness. Andrea Purnell, Director of Communications and the Arts at the Missouri Institute of Mental Health, and Jermine Alberty,...</itunes:subtitle><itunes:summary><![CDATA[When mental health stigma is reduced, more people are able to seek treatment and help those suffering from a mental illness. Andrea Purnell, Director of Communications and the Arts at the Missouri Institute of Mental Health, and Jermine Alberty, Mental Health First Aid Training Director, share how art can be used for self-help and healing.]]></itunes:summary><itunes:duration>1417</itunes:duration><itunes:keywords>arts,healing,jadeharrell,mentalhealth,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/555f2cb0a8662ab7e1e1d1f2e15de6aa.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>When mental health stigma is reduced, more people are able to seek treatment and help those suffering from a mental illness. Andrea Purnell, Director of Communications and the Arts at the Missouri Institute of Mental Health, and Jermine Alberty, Mental Health First Aid Training Director, share how art can be used for self-help and healing.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/555f2cb0a8662ab7e1e1d1f2e15de6aa.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Alive and Well Community in Conversation</title><link>https://www.spreaker.com/user/oneraregem/alive-and-well-community-in-conversation</link><description><![CDATA[This episode provides a glimpse into the first live community conversation about how we can achieve emotional and physical wellness by understanding the health impact of persistent, toxic stress and adverse events. Leadership from the St. Louis Regional Health Commission explains why stress and trauma is a health care issue, and Bethany Johnson-Javois shares her personal story of trauma, calling all of us to get involved and help develop supportive relationships and communities that can bounce back.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5047522</guid><pubDate>Mon, 06 Oct 2014 17:17:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5047522/05_alive_and_well_community_conversation_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>This episode provides a glimpse into the first live community conversation about how we can achieve emotional and physical wellness by understanding the health impact of persistent, toxic stress and adverse events. Leadership from the St. Louis...</itunes:subtitle><itunes:summary><![CDATA[This episode provides a glimpse into the first live community conversation about how we can achieve emotional and physical wellness by understanding the health impact of persistent, toxic stress and adverse events. Leadership from the St. Louis Regional Health Commission explains why stress and trauma is a health care issue, and Bethany Johnson-Javois shares her personal story of trauma, calling all of us to get involved and help develop supportive relationships and communities that can bounce back.]]></itunes:summary><itunes:duration>1051</itunes:duration><itunes:keywords>jadeharrell,mentalhealth,raregem,stress,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99d6e8c4aa97d1d2d6bf8f436455fc6d.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>This episode provides a glimpse into the first live community conversation about how we can achieve emotional and physical wellness by understanding the health impact of persistent, toxic stress and adverse events. Leadership from the St. Louis Regional Health Commission explains why stress and trauma is a health care issue, and Bethany Johnson-Javois shares her personal story of trauma, calling all of us to get involved and help develop supportive relationships and communities that can bounce back.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/99d6e8c4aa97d1d2d6bf8f436455fc6d.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Trauma of This Community in Trauma</title><link>https://www.spreaker.com/user/oneraregem/the-trauma-of-this-community-in-trauma</link><description><![CDATA[ “Trauma,” experiencing or witnessing an event that compromises an individual’s sense of safety and wellbeing, is a major mental and emotional health issue in our region. Joe Yancey, Executive Director of Places for People, and Suzanne LeLaurin, Senior Vice President for Programs at the International Institute, encourage those in power to talk openly about having a trauma aware society. They hope that medical practioners can look beyond people’s physical symptoms to help with the true problems that lie beneath.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4994159</guid><pubDate>Wed, 24 Sep 2014 14:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4994159/03_the_trauma_of_trauma_new_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle> “Trauma,” experiencing or witnessing an event that compromises an individual’s sense of safety and wellbeing, is a major mental and emotional health issue in our region. Joe Yancey, Executive Director of Places for People, and Suzanne LeLaurin,...</itunes:subtitle><itunes:summary><![CDATA[ “Trauma,” experiencing or witnessing an event that compromises an individual’s sense of safety and wellbeing, is a major mental and emotional health issue in our region. Joe Yancey, Executive Director of Places for People, and Suzanne LeLaurin, Senior Vice President for Programs at the International Institute, encourage those in power to talk openly about having a trauma aware society. They hope that medical practioners can look beyond people’s physical symptoms to help with the true problems that lie beneath.]]></itunes:summary><itunes:duration>1097</itunes:duration><itunes:keywords>homicide,jadeharrell,raregem,trauma,violence</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6dc14508dc1889c0cb5eb84b1ab07ed.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description> “Trauma,” experiencing or witnessing an event that compromises an individual’s sense of safety and wellbeing, is a major mental and emotional health issue in our region. Joe Yancey, Executive Director of Places for People, and Suzanne LeLaurin, Senior Vice President for Programs at the International Institute, encourage those in power to talk openly about having a trauma aware society. They hope that medical practioners can look beyond people’s physical symptoms to help with the true problems that lie beneath.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b6dc14508dc1889c0cb5eb84b1ab07ed.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Becoming Alive and Well in STL</title><link>https://www.spreaker.com/user/oneraregem/becoming-alive-and-well-in-stl</link><description><![CDATA[ Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission, give us an understanding of stress and its impact on our health and lives and invite all of us to become Alive And Well. They encourage us to think about how the health of our community affects our own individual wellbeing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4993972</guid><pubDate>Mon, 22 Sep 2014 16:34:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4993972/02_becoming_alive_and_well_in_stl_joe_rosetta_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle> Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission, give us an understanding of stress and its impact on our health and lives and invite all...</itunes:subtitle><itunes:summary><![CDATA[ Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission, give us an understanding of stress and its impact on our health and lives and invite all of us to become Alive And Well. They encourage us to think about how the health of our community affects our own individual wellbeing.]]></itunes:summary><itunes:duration>1527</itunes:duration><itunes:keywords>community,health,listening,raregem,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bde4a4cbe73b4b93ea1e23146d530dfc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description> Joe Yancey, Chair of the Regional Health Commission’s Community Advisory Board and Rosetta Keeton, Patient Advocate for the St. Louis Regional Health Commission, give us an understanding of stress and its impact on our health and lives and invite all of us to become Alive And Well. They encourage us to think about how the health of our community affects our own individual wellbeing.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bde4a4cbe73b4b93ea1e23146d530dfc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>ALIVE AND WELL RETURNS FOR WORK AND WELL</title><link>https://www.spreaker.com/user/oneraregem/alive-and-well-returns-for-work-and-well</link><description><![CDATA[Robert Fruend Jr, CEO and Rosetta Keeton, Patient Advocate of the St. Louis Regional Health Commission, explain what Alive and Well STL means to them and why they work to eliminate the impact of stress and trauma on the St. Louis community. They share a mission of hope and encourage listeners to follow the radio show in order to gain tips for helping others and ourselves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4940978</guid><pubDate>Mon, 08 Sep 2014 16:30:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4940978/01_return_of_awstl_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Robert Fruend Jr, CEO and Rosetta Keeton, Patient Advocate of the St. Louis Regional Health Commission, explain what Alive and Well STL means to them and why they work to eliminate the impact of stress and trauma on the St. Louis community. They share...</itunes:subtitle><itunes:summary><![CDATA[Robert Fruend Jr, CEO and Rosetta Keeton, Patient Advocate of the St. Louis Regional Health Commission, explain what Alive and Well STL means to them and why they work to eliminate the impact of stress and trauma on the St. Louis community. They share a mission of hope and encourage listeners to follow the radio show in order to gain tips for helping others and ourselves.]]></itunes:summary><itunes:duration>1182</itunes:duration><itunes:keywords>healthcare,jadeharrell,mentalhealth,raregem,wellness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65b8e64745f894d4ad2319a93eca5629.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Robert Fruend Jr, CEO and Rosetta Keeton, Patient Advocate of the St. Louis Regional Health Commission, explain what Alive and Well STL means to them and why they work to eliminate the impact of stress and trauma on the St. Louis community. They share a mission of hope and encourage listeners to follow the radio show in order to gain tips for helping others and ourselves.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/65b8e64745f894d4ad2319a93eca5629.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Social Determinants of Health Dr. Ross</title><link>https://www.spreaker.com/user/oneraregem/social-determinants-of-health-dr-ross</link><description><![CDATA[Dr. Will Ross, Associate Dean for Diversity, Assistant Professor of Medicine at Washington University School of Medicine, and Senior Fellow at the Washington University Center for Health Policy, discusses why social determinants of health are dictated largely by the distribution of wealth, power and resources in one’s environment. He says that being conscious of your surroundings and overcoming negative environments with positive thinking are important. Dr. Ross explains how to positively affect your own health by taking advantage of one of St. Louis’ many beautiful parks, eating healthy by shopping for fresh fruits and vegetables, and utilizing preventive treatments such as flu shots and other vaccines.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4889342</guid><pubDate>Mon, 25 Aug 2014 14:21:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4889342/12social_determinants_of_healthdr_ross15.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Dr. Will Ross, Associate Dean for Diversity, Assistant Professor of Medicine at Washington University School of Medicine, and Senior Fellow at the Washington University Center for Health Policy, discusses why social determinants of health are dictated...</itunes:subtitle><itunes:summary><![CDATA[Dr. Will Ross, Associate Dean for Diversity, Assistant Professor of Medicine at Washington University School of Medicine, and Senior Fellow at the Washington University Center for Health Policy, discusses why social determinants of health are dictated largely by the distribution of wealth, power and resources in one’s environment. He says that being conscious of your surroundings and overcoming negative environments with positive thinking are important. Dr. Ross explains how to positively affect your own health by taking advantage of one of St. Louis’ many beautiful parks, eating healthy by shopping for fresh fruits and vegetables, and utilizing preventive treatments such as flu shots and other vaccines.]]></itunes:summary><itunes:duration>1335</itunes:duration><itunes:keywords>healthyliving,jadeharrell,publichealth,qualityoflife,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a506328454a175815484af0ea15eba5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Dr. Will Ross, Associate Dean for Diversity, Assistant Professor of Medicine at Washington University School of Medicine, and Senior Fellow at the Washington University Center for Health Policy, discusses why social determinants of health are dictated largely by the distribution of wealth, power and resources in one’s environment. He says that being conscious of your surroundings and overcoming negative environments with positive thinking are important. Dr. Ross explains how to positively affect your own health by taking advantage of one of St. Louis’ many beautiful parks, eating healthy by shopping for fresh fruits and vegetables, and utilizing preventive treatments such as flu shots and other vaccines.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4a506328454a175815484af0ea15eba5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Life and Living with HIV AIDS PART 1</title><link>https://www.spreaker.com/user/oneraregem/life-and-living-with-hiv-aids-part-1</link><description><![CDATA[Dr. Will Ross, Associate Dean for Diversity, Assistant Professor of Medicine at Washington University School of Medicine, and Senior Fellow at the Washington University Center for Health Policy, discusses why social determinants of health are dictated largely by the distribution of wealth, power and resources in one’s environment. He says that being conscious of your surroundings and overcoming negative environments with positive thinking are important. Dr. Ross explains how to positively affect your own health by taking advantage of one of St. Louis’ many beautiful parks, eating healthy by shopping for fresh fruits and vegetables, and utilizing preventive treatments such as flu shots and other vaccines.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4270214</guid><pubDate>Mon, 31 Mar 2014 21:47:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4270214/alive_and_well_stl_life_and_living_with_hiv_aids_part_1.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Dr. Will Ross, Associate Dean for Diversity, Assistant Professor of Medicine at Washington University School of Medicine, and Senior Fellow at the Washington University Center for Health Policy, discusses why social determinants of health are dictated...</itunes:subtitle><itunes:summary><![CDATA[Dr. Will Ross, Associate Dean for Diversity, Assistant Professor of Medicine at Washington University School of Medicine, and Senior Fellow at the Washington University Center for Health Policy, discusses why social determinants of health are dictated largely by the distribution of wealth, power and resources in one’s environment. He says that being conscious of your surroundings and overcoming negative environments with positive thinking are important. Dr. Ross explains how to positively affect your own health by taking advantage of one of St. Louis’ many beautiful parks, eating healthy by shopping for fresh fruits and vegetables, and utilizing preventive treatments such as flu shots and other vaccines.]]></itunes:summary><itunes:duration>810</itunes:duration><itunes:keywords>aids/hiv,jadeharrell,raregem,sexuality</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73794d812a238573eb96ba389ec319af.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Dr. Will Ross, Associate Dean for Diversity, Assistant Professor of Medicine at Washington University School of Medicine, and Senior Fellow at the Washington University Center for Health Policy, discusses why social determinants of health are dictated largely by the distribution of wealth, power and resources in one’s environment. He says that being conscious of your surroundings and overcoming negative environments with positive thinking are important. Dr. Ross explains how to positively affect your own health by taking advantage of one of St. Louis’ many beautiful parks, eating healthy by shopping for fresh fruits and vegetables, and utilizing preventive treatments such as flu shots and other vaccines.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73794d812a238573eb96ba389ec319af.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Circumstance of Substance Abuse pt 1</title><link>https://www.spreaker.com/user/oneraregem/the-circumstance-of-substance-abuse-pt-1</link><description><![CDATA["In St. Louis there is a growing crisis with heroin addiction and prescription drug abuse. Substance abuse is usually a symptom of other underlying issues where the harmful behavior serves as a coping mechanism for another problem. Dr. Fred Rottnek, Medical Director of Corrections Medicine for the St. Louis County Department of Health and Associate Professor at St. Louis University, encourages listeners to remember how broad the definition of an addict is so that we do not label somebody as ‘different than me’ because ‘they have a drug problem.’ "]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4262933</guid><pubDate>Sun, 30 Mar 2014 06:57:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4262933/eternal_alive_and_well_stl_the_circumstance_of_substance_abuse_pt_1.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>"In St. Louis there is a growing crisis with heroin addiction and prescription drug abuse. Substance abuse is usually a symptom of other underlying issues where the harmful behavior serves as a coping mechanism for another problem. Dr. Fred Rottnek,...</itunes:subtitle><itunes:summary><![CDATA["In St. Louis there is a growing crisis with heroin addiction and prescription drug abuse. Substance abuse is usually a symptom of other underlying issues where the harmful behavior serves as a coping mechanism for another problem. Dr. Fred Rottnek, Medical Director of Corrections Medicine for the St. Louis County Department of Health and Associate Professor at St. Louis University, encourages listeners to remember how broad the definition of an addict is so that we do not label somebody as ‘different than me’ because ‘they have a drug problem.’ "]]></itunes:summary><itunes:duration>1387</itunes:duration><itunes:keywords>addiction,drugabuse,drugaddiction,jadeharrell,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7f092c0f0ed00a1cde0af3b16bb0737.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>"In St. Louis there is a growing crisis with heroin addiction and prescription drug abuse. Substance abuse is usually a symptom of other underlying issues where the harmful behavior serves as a coping mechanism for another problem. Dr. Fred Rottnek, Medical Director of Corrections Medicine for the St. Louis County Department of Health and Associate Professor at St. Louis University, encourages listeners to remember how broad the definition of an addict is so that we do not label somebody as ‘different than me’ because ‘they have a drug problem.’ "</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b7f092c0f0ed00a1cde0af3b16bb0737.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Access to Food and Food Insecurity</title><link>https://www.spreaker.com/user/oneraregem/access-to-food-and-food-insecurity</link><description><![CDATA[1 in 6 people suffers from hunger in our region. Dr. Robert Hughes, President and CEO of Missouri Foundation for Health; Sunny Schaefer, CEO of Operation Food Search; and Denise West, Director of Social Services at Guardian Angel Settlement Association, discuss why hunger and food insecurity is a critical health issue for our region and what resources are available if you or someone you know is hungry.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4262907</guid><pubDate>Sun, 30 Mar 2014 06:42:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4262907/eternal_alive_and_well_stl_access_to_food_and_food_insecurity.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>1 in 6 people suffers from hunger in our region. Dr. Robert Hughes, President and CEO of Missouri Foundation for Health; Sunny Schaefer, CEO of Operation Food Search; and Denise West, Director of Social Services at Guardian Angel Settlement...</itunes:subtitle><itunes:summary><![CDATA[1 in 6 people suffers from hunger in our region. Dr. Robert Hughes, President and CEO of Missouri Foundation for Health; Sunny Schaefer, CEO of Operation Food Search; and Denise West, Director of Social Services at Guardian Angel Settlement Association, discuss why hunger and food insecurity is a critical health issue for our region and what resources are available if you or someone you know is hungry.]]></itunes:summary><itunes:duration>1403</itunes:duration><itunes:keywords>foodshortage,hunger,jadeharrell,raregem,starvingpoor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd79d6ff37a23572d9fbe006b2d102dc.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>1 in 6 people suffers from hunger in our region. Dr. Robert Hughes, President and CEO of Missouri Foundation for Health; Sunny Schaefer, CEO of Operation Food Search; and Denise West, Director of Social Services at Guardian Angel Settlement Association, discuss why hunger and food insecurity is a critical health issue for our region and what resources are available if you or someone you know is hungry.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd79d6ff37a23572d9fbe006b2d102dc.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Oral Health with Dr. Ronnie Drake</title><link>https://www.spreaker.com/user/oneraregem/oral-health-with-dr-ronnie-drake</link><description><![CDATA[Your oral health is a major part of your overall health in ways you may never have imagined. Learn about it in this episode! Bethany is joined by Dr. Ronnie Drake, dentist and longtime member of the Regional Health Commission Provider Services Advisory Board, to talk about the importance of keeping healthy teeth and a healthy smile!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4262571</guid><pubDate>Sun, 30 Mar 2014 04:06:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4262571/eternal_alive_and_well_stl_oral_health_with_dr_ronnie_drake.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Your oral health is a major part of your overall health in ways you may never have imagined. Learn about it in this episode! Bethany is joined by Dr. Ronnie Drake, dentist and longtime member of the Regional Health Commission Provider Services...</itunes:subtitle><itunes:summary><![CDATA[Your oral health is a major part of your overall health in ways you may never have imagined. Learn about it in this episode! Bethany is joined by Dr. Ronnie Drake, dentist and longtime member of the Regional Health Commission Provider Services Advisory Board, to talk about the importance of keeping healthy teeth and a healthy smile!]]></itunes:summary><itunes:duration>1048</itunes:duration><itunes:keywords>dental,dentalhealth,jadeharrell,oralhealth,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0690c9be255982514a6ae6af1cd4fad5.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Your oral health is a major part of your overall health in ways you may never have imagined. Learn about it in this episode! Bethany is joined by Dr. Ronnie Drake, dentist and longtime member of the Regional Health Commission Provider Services Advisory Board, to talk about the importance of keeping healthy teeth and a healthy smile!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0690c9be255982514a6ae6af1cd4fad5.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Childhood Asthma</title><link>https://www.spreaker.com/user/oneraregem/childhood-asthma</link><description><![CDATA[Did you know that 25.9% of children in the City and 9.5% of children in the County have asthma? Bethany is joined by Mary Hawkins, a public health nurse with the City of St. Louis, to talk about childhood asthma. Listen in to hear about this growing issue  and what we can do today to help make a difference for our children. For more information please visit <a href="http://aafastl.org/" rel="noopener">http://aafastl.org/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4262543</guid><pubDate>Sun, 30 Mar 2014 04:00:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4262543/eternal_alive_and_well_stl_childhood_asthma.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Did you know that 25.9% of children in the City and 9.5% of children in the County have asthma? Bethany is joined by Mary Hawkins, a public health nurse with the City of St. Louis, to talk about childhood asthma. Listen in to hear about this growing...</itunes:subtitle><itunes:summary><![CDATA[Did you know that 25.9% of children in the City and 9.5% of children in the County have asthma? Bethany is joined by Mary Hawkins, a public health nurse with the City of St. Louis, to talk about childhood asthma. Listen in to hear about this growing issue  and what we can do today to help make a difference for our children. For more information please visit <a href="http://aafastl.org/" rel="noopener">http://aafastl.org/</a>]]></itunes:summary><itunes:duration>943</itunes:duration><itunes:keywords>asthma,children,jadeharrell,pediatric,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a15e0527f604bf7837fb196463e8a66a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Did you know that 25.9% of children in the City and 9.5% of children in the County have asthma? Bethany is joined by Mary Hawkins, a public health nurse with the City of St. Louis, to talk about childhood asthma. Listen in to hear about this growing issue  and what we can do today to help make a difference for our children. For more information please visit http://aafastl.org/</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a15e0527f604bf7837fb196463e8a66a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Gateway to Better Health</title><link>https://www.spreaker.com/user/oneraregem/gateway-to-better-health</link><description><![CDATA[Uninsured in St. Louis City or County? Tune in to hear about Gateway to Better Health, a coverage program for St. Louis residents, and the difference it is making. Jennifer Brinkmann and Angela Fleming-Brown, both with the St. Louis Regional Health Commission, discuss this program, who is eligible, and where to sign up!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4262508</guid><pubDate>Sun, 30 Mar 2014 03:50:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4262508/eternal_alive_and_well_stl_gateway_to_better_health.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Uninsured in St. Louis City or County? Tune in to hear about Gateway to Better Health, a coverage program for St. Louis residents, and the difference it is making. Jennifer Brinkmann and Angela Fleming-Brown, both with the St. Louis Regional Health...</itunes:subtitle><itunes:summary><![CDATA[Uninsured in St. Louis City or County? Tune in to hear about Gateway to Better Health, a coverage program for St. Louis residents, and the difference it is making. Jennifer Brinkmann and Angela Fleming-Brown, both with the St. Louis Regional Health Commission, discuss this program, who is eligible, and where to sign up!]]></itunes:summary><itunes:duration>947</itunes:duration><itunes:keywords>healthcare,healthinsurance,jadeharrell,raregem,uninsured</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55df2db00bdfe17d67c008e607a68679.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Uninsured in St. Louis City or County? Tune in to hear about Gateway to Better Health, a coverage program for St. Louis residents, and the difference it is making. Jennifer Brinkmann and Angela Fleming-Brown, both with the St. Louis Regional Health Commission, discuss this program, who is eligible, and where to sign up!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/55df2db00bdfe17d67c008e607a68679.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Love Your Heart</title><link>https://www.spreaker.com/user/oneraregem/love-your-heart</link><description><![CDATA[About a third of St. Louis City residents are living with hypertension and/or high cholesterol. Dr. Angela Brown, Hypertension Specialist at Washington University, and Brenda Mahr, CEO of Employment Connection,  talk about heart diseases and how important it is for your wellbeing to know your family medical history and your own medical status. Brenda shares her own story about how her family has been affected by a genetic heart disease and reminds listeners that part of loving your family is sharing your family medical history so you can stay informed and healthy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4256514</guid><pubDate>Fri, 28 Mar 2014 21:50:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4256514/eternal_alive_and_well_stl_love_your_heart.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>About a third of St. Louis City residents are living with hypertension and/or high cholesterol. Dr. Angela Brown, Hypertension Specialist at Washington University, and Brenda Mahr, CEO of Employment Connection,  talk about heart diseases and how...</itunes:subtitle><itunes:summary><![CDATA[About a third of St. Louis City residents are living with hypertension and/or high cholesterol. Dr. Angela Brown, Hypertension Specialist at Washington University, and Brenda Mahr, CEO of Employment Connection,  talk about heart diseases and how important it is for your wellbeing to know your family medical history and your own medical status. Brenda shares her own story about how her family has been affected by a genetic heart disease and reminds listeners that part of loving your family is sharing your family medical history so you can stay informed and healthy.]]></itunes:summary><itunes:duration>992</itunes:duration><itunes:keywords>heartdisease,hearthealth,jadeharrell,medicalhistory,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a89cd6aa9047efa36ae1a99419afd10a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>About a third of St. Louis City residents are living with hypertension and/or high cholesterol. Dr. Angela Brown, Hypertension Specialist at Washington University, and Brenda Mahr, CEO of Employment Connection,  talk about heart diseases and how important it is for your wellbeing to know your family medical history and your own medical status. Brenda shares her own story about how her family has been affected by a genetic heart disease and reminds listeners that part of loving your family is sharing your family medical history so you can stay informed and healthy.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a89cd6aa9047efa36ae1a99419afd10a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Trauma of Trauma</title><link>https://www.spreaker.com/user/oneraregem/the-trauma-of-trauma</link><description><![CDATA[Joe Yancey, Executive Director of Places for People, and Suzanne LeLaurin, Senior Vice President of Program at the International Institute discuss trauma, which Joe define as experiencing or witnessing an event that compromises an individual’s sense of safety and wellbeing. Trauma is very difficult to recognize and identify and while the issue is gaining increasing attention from the medical community, there are pockets in our community that have normalized trauma and traumatic experiences. Join Joe, Suzanne, and Bethany as they discuss the steps we are taking, and need to start taking, as a region to create trauma-informed and supportive communities.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4256313</guid><pubDate>Fri, 28 Mar 2014 21:15:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4256313/eternal_alive_and_well_stl_the_trauma_of_trauma.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Joe Yancey, Executive Director of Places for People, and Suzanne LeLaurin, Senior Vice President of Program at the International Institute discuss trauma, which Joe define as experiencing or witnessing an event that compromises an individual’s sense...</itunes:subtitle><itunes:summary><![CDATA[Joe Yancey, Executive Director of Places for People, and Suzanne LeLaurin, Senior Vice President of Program at the International Institute discuss trauma, which Joe define as experiencing or witnessing an event that compromises an individual’s sense of safety and wellbeing. Trauma is very difficult to recognize and identify and while the issue is gaining increasing attention from the medical community, there are pockets in our community that have normalized trauma and traumatic experiences. Join Joe, Suzanne, and Bethany as they discuss the steps we are taking, and need to start taking, as a region to create trauma-informed and supportive communities.]]></itunes:summary><itunes:duration>998</itunes:duration><itunes:keywords>jadeharrell,mentalhealth,mentalillness,raregem,trauma</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f0d3e89ac863c55a1cbdd1a3ab2634f.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Joe Yancey, Executive Director of Places for People, and Suzanne LeLaurin, Senior Vice President of Program at the International Institute discuss trauma, which Joe define as experiencing or witnessing an event that compromises an individual’s sense of safety and wellbeing. Trauma is very difficult to recognize and identify and while the issue is gaining increasing attention from the medical community, there are pockets in our community that have normalized trauma and traumatic experiences. Join Joe, Suzanne, and Bethany as they discuss the steps we are taking, and need to start taking, as a region to create trauma-informed and supportive communities.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f0d3e89ac863c55a1cbdd1a3ab2634f.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Facing Health and Wellness as Men PART 2</title><link>https://www.spreaker.com/user/oneraregem/facing-health-and-wellness-as-men-part-2</link><description><![CDATA[This show is for myth busting and breakthroughs! Bethany Johnson-Javios and Pastor Rodney Francis and Anthony Davis, both members of the Regional Health Commission Advisory Board, explain the reasons why men are less likely than women to seek medical treatment. They debunk men's health myths with the hope that men will understand the importance of staying healthy and how to gain free and low cost treatment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4190629</guid><pubDate>Fri, 14 Mar 2014 19:18:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4190629/eternal_alive_and_well_stl_facing_health_and_wellness_as_men_part_2.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>This show is for myth busting and breakthroughs! Bethany Johnson-Javios and Pastor Rodney Francis and Anthony Davis, both members of the Regional Health Commission Advisory Board, explain the reasons why men are less likely than women to seek medical...</itunes:subtitle><itunes:summary><![CDATA[This show is for myth busting and breakthroughs! Bethany Johnson-Javios and Pastor Rodney Francis and Anthony Davis, both members of the Regional Health Commission Advisory Board, explain the reasons why men are less likely than women to seek medical treatment. They debunk men's health myths with the hope that men will understand the importance of staying healthy and how to gain free and low cost treatment.]]></itunes:summary><itunes:duration>902</itunes:duration><itunes:keywords>fears,jadeharrell,mythbusters,prostate,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48398445fc2e470a06aeff1cd053c52e.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>This show is for myth busting and breakthroughs! Bethany Johnson-Javios and Pastor Rodney Francis and Anthony Davis, both members of the Regional Health Commission Advisory Board, explain the reasons why men are less likely than women to seek medical treatment. They debunk men's health myths with the hope that men will understand the importance of staying healthy and how to gain free and low cost treatment.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/48398445fc2e470a06aeff1cd053c52e.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Facing Health and Wellness as Men-PART 1</title><link>https://www.spreaker.com/user/oneraregem/facing-health-and-wellness-as-men-part-1</link><description><![CDATA[What does it mean to you to face health and wellness as a man?  Pastor Rodney Francis and Anthony Davis make sense of myths and methods of men's wellness. They confront the stigma surrounding men and medical treatment and the psychological shifts that must occur for men to actively and comfortably seek medical treatment. Listen to gain understanding and discover how to help!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4066757</guid><pubDate>Mon, 17 Feb 2014 15:59:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4066757/eternal_alive_and_well_stl_facing_health_and_wellness_as_men_part_1.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>What does it mean to you to face health and wellness as a man?  Pastor Rodney Francis and Anthony Davis make sense of myths and methods of men's wellness. They confront the stigma surrounding men and medical treatment and the psychological shifts that...</itunes:subtitle><itunes:summary><![CDATA[What does it mean to you to face health and wellness as a man?  Pastor Rodney Francis and Anthony Davis make sense of myths and methods of men's wellness. They confront the stigma surrounding men and medical treatment and the psychological shifts that must occur for men to actively and comfortably seek medical treatment. Listen to gain understanding and discover how to help!]]></itunes:summary><itunes:duration>903</itunes:duration><itunes:keywords>awstl,healthyliving,jadeharrell,prostate,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c1fae6d7747f27672b8f1a53c2d0a09.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>What does it mean to you to face health and wellness as a man?  Pastor Rodney Francis and Anthony Davis make sense of myths and methods of men's wellness. They confront the stigma surrounding men and medical treatment and the psychological shifts that must occur for men to actively and comfortably seek medical treatment. Listen to gain understanding and discover how to help!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6c1fae6d7747f27672b8f1a53c2d0a09.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Life and Living with HIV AIDS PART 2</title><link>https://www.spreaker.com/user/oneraregem/life-and-living-with-hiv-aids-part-2</link><description><![CDATA[Real talk about the all too real circumstance of HIV/AIDS in our community! Reverend Traci Blackmon, Pastor of Christ the King United Church of Christ, and Cheryl Oliver, Executive Director at Saint Louis Effort for AIDS, talk about this disease and the way that HIV/AIDS, the affected population, and the larger community have evolved over the past decade. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4032777</guid><pubDate>Mon, 10 Feb 2014 21:31:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4032777/05_life_and_living_with_hiv_aids_part_2_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Real talk about the all too real circumstance of HIV/AIDS in our community! Reverend Traci Blackmon, Pastor of Christ the King United Church of Christ, and Cheryl Oliver, Executive Director at Saint Louis Effort for AIDS, talk about this disease and...</itunes:subtitle><itunes:summary><![CDATA[Real talk about the all too real circumstance of HIV/AIDS in our community! Reverend Traci Blackmon, Pastor of Christ the King United Church of Christ, and Cheryl Oliver, Executive Director at Saint Louis Effort for AIDS, talk about this disease and the way that HIV/AIDS, the affected population, and the larger community have evolved over the past decade. ]]></itunes:summary><itunes:duration>952</itunes:duration><itunes:keywords>aids/hiv,aliveandwellstl,awstl,jadeharrell,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c13265380aabc7b29688e182d79a2e83.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Real talk about the all too real circumstance of HIV/AIDS in our community! Reverend Traci Blackmon, Pastor of Christ the King United Church of Christ, and Cheryl Oliver, Executive Director at Saint Louis Effort for AIDS, talk about this disease and the way that HIV/AIDS, the affected population, and the larger community have evolved over the past decade. </googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c13265380aabc7b29688e182d79a2e83.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>In Case of Emergency</title><link>https://www.spreaker.com/user/oneraregem/in-case-of-emergency</link><description><![CDATA[Dr. Robert Poirier, Chief of Clinical Operations at Barnes Jewish Hospital ER Department, and Karen Bradshaw, lead Community Coordinator with the St. Louis Integrated Health Network, share how to get the right care at the right place and at the right time here in St. Louis. They discuss when to go to the hospital and when the ER is not the best answer. Learn what you need to do today to ensure you are Alive and Well when you're not feeling your best!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3955557</guid><pubDate>Mon, 27 Jan 2014 15:29:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3955557/03_in_case_of_emergency_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Dr. Robert Poirier, Chief of Clinical Operations at Barnes Jewish Hospital ER Department, and Karen Bradshaw, lead Community Coordinator with the St. Louis Integrated Health Network, share how to get the right care at the right place and at the right...</itunes:subtitle><itunes:summary><![CDATA[Dr. Robert Poirier, Chief of Clinical Operations at Barnes Jewish Hospital ER Department, and Karen Bradshaw, lead Community Coordinator with the St. Louis Integrated Health Network, share how to get the right care at the right place and at the right time here in St. Louis. They discuss when to go to the hospital and when the ER is not the best answer. Learn what you need to do today to ensure you are Alive and Well when you're not feeling your best!]]></itunes:summary><itunes:duration>1087</itunes:duration><itunes:keywords>aliveandwellstl,awstl,emergency,jadeharrell,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e23f3e898c45165ba68350c04c8ff34.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Dr. Robert Poirier, Chief of Clinical Operations at Barnes Jewish Hospital ER Department, and Karen Bradshaw, lead Community Coordinator with the St. Louis Integrated Health Network, share how to get the right care at the right place and at the right time here in St. Louis. They discuss when to go to the hospital and when the ER is not the best answer. Learn what you need to do today to ensure you are Alive and Well when you're not feeling your best!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6e23f3e898c45165ba68350c04c8ff34.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>The Circumstance of Substance Abuse pt 2</title><link>https://www.spreaker.com/user/oneraregem/the-circumstance-of-substance-abuse-pt-2</link><description><![CDATA[Toni Jordan, a mother, grandmother, Dean’s List student, member of the workforce, and recovering addict speaks about her journey into addiction and recovery. She shares powerful testimony and revelation of the resources available to combat addiction. Recovery is possible!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3885272</guid><pubDate>Mon, 13 Jan 2014 19:38:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3885272/16_the_circumstance_of_substance_abuse_toni_jordan_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Toni Jordan, a mother, grandmother, Dean’s List student, member of the workforce, and recovering addict speaks about her journey into addiction and recovery. She shares powerful testimony and revelation of the resources available to combat addiction....</itunes:subtitle><itunes:summary><![CDATA[Toni Jordan, a mother, grandmother, Dean’s List student, member of the workforce, and recovering addict speaks about her journey into addiction and recovery. She shares powerful testimony and revelation of the resources available to combat addiction. Recovery is possible!]]></itunes:summary><itunes:duration>893</itunes:duration><itunes:keywords>addiction,aliveandwellstl,drugs,jadeharrell,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7db3046ae44b79021eedc1219784bad8.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Toni Jordan, a mother, grandmother, Dean’s List student, member of the workforce, and recovering addict speaks about her journey into addiction and recovery. She shares powerful testimony and revelation of the resources available to combat addiction. Recovery is possible!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7db3046ae44b79021eedc1219784bad8.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Happy and Healthy 2014 w/ Dr. Jade James</title><link>https://www.spreaker.com/user/oneraregem/happy-and-healthy-2014-w-dr-jade-james</link><description><![CDATA[Dr. Jade James, Director of Research and Medical Services for the St. Louis County Department of Health, talks about ways to make and keep healthy New Year’s resolutions. Dr. James explains that setting a New Year’s resolution is a daily commitment, not just a goal. She encourages listeners to stick with it because it is never too late to start living a happy and healthy life!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3884950</guid><pubDate>Mon, 13 Jan 2014 18:39:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3884950/02_happy_and_health_2014_dr_jade_james_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Dr. Jade James, Director of Research and Medical Services for the St. Louis County Department of Health, talks about ways to make and keep healthy New Year’s resolutions. Dr. James explains that setting a New Year’s resolution is a daily commitment,...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jade James, Director of Research and Medical Services for the St. Louis County Department of Health, talks about ways to make and keep healthy New Year’s resolutions. Dr. James explains that setting a New Year’s resolution is a daily commitment, not just a goal. She encourages listeners to stick with it because it is never too late to start living a happy and healthy life!]]></itunes:summary><itunes:duration>1194</itunes:duration><itunes:keywords>aliveandwellstl,jadeharrell,jadejames,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43a5c5515d93d832cbe805d5a7e6bde4.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Dr. Jade James, Director of Research and Medical Services for the St. Louis County Department of Health, talks about ways to make and keep healthy New Year’s resolutions. Dr. James explains that setting a New Year’s resolution is a daily commitment, not just a goal. She encourages listeners to stick with it because it is never too late to start living a happy and healthy life!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/43a5c5515d93d832cbe805d5a7e6bde4.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>AWSTL Manage Your Weight Health and Life</title><link>https://www.spreaker.com/user/oneraregem/awstl-manage-your-weight-health-and-life</link><description><![CDATA[Angela Buchanan, Public Health Nurse, and Courtney Jones of the St. Louis City Health Department talk about the health risks of obesity and the positive impacts, to many areas of life, that controlling your weight can have. Each has a personal story of health and weight loss and acheiving success literally one step at a time. They share great tips that helped them and encouragement for you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3850593</guid><pubDate>Mon, 06 Jan 2014 16:12:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3850593/17_health_risks_of_obesity_air.mp3" length="0" type="audio/mpeg"/><itunes:author>RareGem Productions</itunes:author><itunes:subtitle>Angela Buchanan, Public Health Nurse, and Courtney Jones of the St. Louis City Health Department talk about the health risks of obesity and the positive impacts, to many areas of life, that controlling your weight can have. Each has a personal story...</itunes:subtitle><itunes:summary><![CDATA[Angela Buchanan, Public Health Nurse, and Courtney Jones of the St. Louis City Health Department talk about the health risks of obesity and the positive impacts, to many areas of life, that controlling your weight can have. Each has a personal story of health and weight loss and acheiving success literally one step at a time. They share great tips that helped them and encouragement for you!]]></itunes:summary><itunes:duration>1437</itunes:duration><itunes:keywords>awstl,healthyliving,jadeharrell,obesity,raregem</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296833b9236ff3362222753e63236022.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>RareGem Productions</googleplay:author><googleplay:description>Angela Buchanan, Public Health Nurse, and Courtney Jones of the St. Louis City Health Department talk about the health risks of obesity and the positive impacts, to many areas of life, that controlling your weight can have. Each has a personal story of health and weight loss and acheiving success literally one step at a time. They share great tips that helped them and encouragement for you!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/296833b9236ff3362222753e63236022.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
