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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Optimal Triathlete -introductions</title><link>https://www.spreaker.com/show/introductions_1</link><description><![CDATA[]]></description><atom:link href="https://www.spreaker.com/show/1056573/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Chris Aarhus OptimalTriathlete</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--Le_y8N-f--/w_1000,h_800,c_fit,l_text:Lato_147_bold:Optimal%20Triathlete%20-introductions/images.spreaker.com/default/show-1400x1400-20190801.jpg</url><title>Optimal Triathlete -introductions</title><link>https://www.spreaker.com/show/introductions_1</link></image><lastBuildDate>Thu, 05 Nov 2015 23:42:51 +0000</lastBuildDate><itunes:author>Chris Aarhus OptimalTriathlete</itunes:author><itunes:owner><itunes:name>Chris Aarhus OptimalTriathlete</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--Le_y8N-f--/w_1000,h_800,c_fit,l_text:Lato_147_bold:Optimal%20Triathlete%20-introductions/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Chris Aarhus OptimalTriathlete</googleplay:author><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:category text="Society &amp; Culture"/><googleplay:explicit>No</googleplay:explicit><item><title>Why do you do what you do?</title><link>https://www.spreaker.com/user/4861921/why-do-you-do-what-you-do</link><description><![CDATA[Www.otpimaltriathlete.com This first entry is simply a small portion of my story. Simply a bit to get to know me as well as hopefully a few insights to things you might come across in your journey of athleticism.<br />We all have our own story, our 'why' that we embark on a journey into endurance sport. Even then, it can shift as we progress, as life around us changes, as priorities change.<br />I hope through my occasional race and training recaps I can provide some value into your training so even if not directly coached by me or the systems I will be designing, you still get something usable.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3731425</guid><pubDate>Mon, 09 Dec 2013 20:57:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3731425/podcast_1386611934.mp3" length="0" type="audio/mpeg"/><itunes:author>Chris Aarhus OptimalTriathlete</itunes:author><itunes:subtitle>Www.otpimaltriathlete.com This first entry is simply a small portion of my story. Simply a bit to get to know me as well as hopefully a few insights to things you might come across in your journey of athleticism.
We all have our own story, our 'why'...</itunes:subtitle><itunes:summary><![CDATA[Www.otpimaltriathlete.com This first entry is simply a small portion of my story. Simply a bit to get to know me as well as hopefully a few insights to things you might come across in your journey of athleticism.<br />We all have our own story, our 'why' that we embark on a journey into endurance sport. Even then, it can shift as we progress, as life around us changes, as priorities change.<br />I hope through my occasional race and training recaps I can provide some value into your training so even if not directly coached by me or the systems I will be designing, you still get something usable.]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/images.spreaker.com/cloudinary/s--Le_y8N-f--/w_1000,h_800,c_fit,l_text:Lato_147_bold:Optimal%20Triathlete%20-introductions/images.spreaker.com/default/show-1400x1400-20190801.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Chris Aarhus OptimalTriathlete</googleplay:author><googleplay:description>Www.otpimaltriathlete.com This first entry is simply a small portion of my story. Simply a bit to get to know me as well as hopefully a few insights to things you might come across in your journey of athleticism.
We all have our own story, our 'why' that we embark on a journey into endurance sport. Even then, it can shift as we progress, as life around us changes, as priorities change.
I hope through my occasional race and training recaps I can provide some value into your training so even if not directly coached by me or the systems I will be designing, you still get something usable.</googleplay:description><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
