http://www.praiseworks.bizenHealth & FitnessCopyright The Wellness Journey Showshttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/07756878c1183cf0860026b29d5a3e0a.jpghttp://www.praiseworks.bizThu, 06 Apr 2023 23:41:17 +0000The Wellness Journey ShowsThe Wellness Journey Showslynnis@praiseworks.bizOur program offers a crossover education on the fun and simplicity of “wellness.” Through interviewing experts in the field of mind,body spirit wellness.cleanepisodichttps://www.spreaker.com/episode/recognizing-emotional-abuse-recovering-your-true-self--8874070

Anne-Mari Morrison, founder of Empowering Within Yoga, is a teacher, coach, and facilitator dedicated to the empowerment of women. Using her expertise in holistic health, assertive communication, and personal development, she teaches women how to build healthy and joyful lives. For over twenty years, she has balanced raising four boys with pursuing her entrepreneurial instincts. As an irrepressible student of holistic health, she explored and gained certifications in a wide variety of modalities, including aromatherapy, Reiki, and reflexology. Her passion for the balanced and healthy body led naturally to her exploration of balanced and healthy minds. Anne-Mari’s personal experiences provide the platform for her insightful work with women who are struggling to express their own personal version of empowerment. As a survivor of abuse and profound tragedy, she brings a uniquely empathetic perspective to her work, whether that means leading a group in setting personal goals, or teaching a student to gain stillness and peace on the floor of a yoga studio.]]>http://www.blogtalkradio.com/thewellnessjourneylive/2016/06/28/recognizing-emotional-abuse-recovering-your-true-selfTue, 28 Jun 2016 17:00:00 +0000The Wellness Journey ShowsThere are times when Women will admit to themselves they are in an emotionally abusive situation  and there are times that Women are in denial about being emotionally abused until something horrific happens.  Anne-Mari Morrisonis  founder of...

Anne-Mari Morrison, founder of Empowering Within Yoga, is a teacher, coach, and facilitator dedicated to the empowerment of women. Using her expertise in holistic health, assertive communication, and personal development, she teaches women how to build healthy and joyful lives. For over twenty years, she has balanced raising four boys with pursuing her entrepreneurial instincts. As an irrepressible student of holistic health, she explored and gained certifications in a wide variety of modalities, including aromatherapy, Reiki, and reflexology. Her passion for the balanced and healthy body led naturally to her exploration of balanced and healthy minds. Anne-Mari’s personal experiences provide the platform for her insightful work with women who are struggling to express their own personal version of empowerment. As a survivor of abuse and profound tragedy, she brings a uniquely empathetic perspective to her work, whether that means leading a group in setting personal goals, or teaching a student to gain stillness and peace on the floor of a yoga studio.]]>2062abuse,emotional abuse,emotional health,relationships,suicidecleanfullhttps://www.spreaker.com/episode/how-to-live-a-radiant-life-after-40--8840431
Dr. Andrea Pennington (@DrAndrea) is an integrative medicine physician, acupuncturist & bestselling author specializing in longevity, self-love, sexual well-being and mindfulness. As host of Sensual Vitality-tv she brings her unique ‘nerdy’ blend of medical science, Chinese medicine, positive psychology and meditation to empower women to show up authentically, love passionately and live orgasmically.

Dr. Andrea is a regular health, beauty and wellness expert featured on global media platforms around the world including Oprah, Dr. Oz, The Today Show, CNN & HuffingtonPost and LUXE-TV providing daily reports on wellness-inspiring products, destinations and events around the world.

It's FREE -The 21 Day Compasion Meditation Challenge

Read Wellness Woman 40 and Beyond E-Magazine

Follow me on Twitter]]>http://www.blogtalkradio.com/thewellnessjourneylive/2016/06/23/how-to-live-a-radiant-life-after-40Thu, 23 Jun 2016 22:30:00 +0000The Wellness Journey ShowsHave you sometimes felt that it’s to late to pursue your passion. Have ever felt that it’s to late to change to a healthier lifestyle? Do you sometimes lack the motivation and the inspiration to make a change in your life?  If you answered yes to any...
Dr. Andrea Pennington (@DrAndrea) is an integrative medicine physician, acupuncturist & bestselling author specializing in longevity, self-love, sexual well-being and mindfulness. As host of Sensual Vitality-tv she brings her unique ‘nerdy’ blend of medical science, Chinese medicine, positive psychology and meditation to empower women to show up authentically, love passionately and live orgasmically.

Dr. Andrea is a regular health, beauty and wellness expert featured on global media platforms around the world including Oprah, Dr. Oz, The Today Show, CNN & HuffingtonPost and LUXE-TV providing daily reports on wellness-inspiring products, destinations and events around the world.

It's FREE -The 21 Day Compasion Meditation Challenge

Read Wellness Woman 40 and Beyond E-Magazine

Follow me on Twitter]]>2364dr andrea pennington,health,holistic living,mind body spirit,womencleanfullhttps://www.spreaker.com/episode/how-a-healthy-body-results-in-longer-and-more-intimate-relationships--8822845
Dr. Angela Tran, is a Medical Doctor who specializes in obesity.  After years of perscribing medication for conditions that have their root cause in obesity, Dr. Tran left her practice in order to focus on weight management.  Join us as we discuss the topic of obesity in this country, how obesity can impact our relationships, and most importantly what we can do about it.


 

Stressed. tired and overwhelmed?  Click here for solutions

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 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2016/06/21/how-a-healthy-body-results-in-longer-and-more-intimate-relationshipsTue, 21 Jun 2016 17:00:00 +0000The Wellness Journey ShowsWe are living in a country that is fighting a serious health epidemic.  That health epidemic is obesity. More than a third of adults (34.9 percent) were obese as of 2011 to 2012.1 More than two-thirds of adults were overweight or obese (68.6 percent)....
Dr. Angela Tran, is a Medical Doctor who specializes in obesity.  After years of perscribing medication for conditions that have their root cause in obesity, Dr. Tran left her practice in order to focus on weight management.  Join us as we discuss the topic of obesity in this country, how obesity can impact our relationships, and most importantly what we can do about it.


 

Stressed. tired and overwhelmed?  Click here for solutions

Follow Me On Twitter

Follow Me On Instagram

 ]]>2094health,obesity,weight loss,weight management,womencleanfullhttps://www.spreaker.com/episode/living-well-with-diabetes--8714010
Join me and Ramona Fasula, Certified Holistic Coach and Nutritionist as we talk about the lifestyle changes you can make to save you life! 

 

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Learn how to enhance your intuition for FREE 

Tune in to my new show Wellness Woman at www.wellnesswoman.xyz]]>http://www.blogtalkradio.com/thewellnessjourneylive/2016/06/07/living-well-with-diabetesTue, 07 Jun 2016 17:00:00 +0000The Wellness Journey ShowsLately, there has been a sudden increase of death caused by complicatons of Type II Diabetes.  This doesn't have to be the case.  There are lifestyle changes you can make that can minimize the impact of diabetes on your life. Join me and Ramona...
Join me and Ramona Fasula, Certified Holistic Coach and Nutritionist as we talk about the lifestyle changes you can make to save you life! 

 

Follow Me On Twiter 

Follow Me on InstaGram 

Follow Me on FB 

Learn how to enhance your intuition for FREE 

Tune in to my new show Wellness Woman at www.wellnesswoman.xyz]]>3049diabetes,diabetes management,lynnis woods-mullins,the wellness journey,the wellness journey-livecleanfullhttps://www.spreaker.com/episode/7-spiritual-steps-for-financial-abundance-and-wellness-a-path-to-wealth--7780617
Since 1982, May McCarthy has helped to start and grow six successful companies as large as $100 million in annual revenues.  She is a best-selling author, speaker, university lecturer and angel investor.  She serves on business, philanthropic, arts and university boards.  May has become successful by implementing spiritual principles into her ventures, and it is her passion to pass her knowledge on to others.

Subscripe to Wellness Woman 40 and Beyond E-Magazine]]>http://www.blogtalkradio.com/thewellnessjourneylive/2016/02/13/7-spiritual-steps-for-financial-abundance-and-wellness--a-path-to-wealthSat, 13 Feb 2016 15:30:00 +0000The Wellness Journey ShowsJust like Bill Gates, Oprah Winfrey, Steve Jobs, and Albert Einstein, you can learn to rely on intuition to achieve more of what you want in all areas of your life.  Join me and May McCarthy, 34+ year serial entrepreneur, angel investor, author and...
Since 1982, May McCarthy has helped to start and grow six successful companies as large as $100 million in annual revenues.  She is a best-selling author, speaker, university lecturer and angel investor.  She serves on business, philanthropic, arts and university boards.  May has become successful by implementing spiritual principles into her ventures, and it is her passion to pass her knowledge on to others.

Subscripe to Wellness Woman 40 and Beyond E-Magazine]]>2554finances,financial abundance,lynnis of praiseworks,the wellness journey,the wellness journey -livecleanfullhttps://www.spreaker.com/episode/wellness-woman-40-e-mag-presents-shedding-the-secret-46-years-as-a-bulimic--7729017
Iris Ruth Pastor (Recognized as the one of the top 25 Bloggers for Huffington Post) appeared to have it all she was the mother of five. A wife, daughter, friend and co-worker.  A slice-of-life columnist for many decades and the go-to person for advice and encouragement.

But Iris, had a secret that no one knew about.  “No one knew of my clandestine existence. No one knew I was beset by demons. No one knew what I did nightly after the sun went down and the work day ended. No one knew about my 46 year-long struggle with bulimia.”

Iris shares her story of how she decided to deal with her demons and make a change in her life in order to save her life.  Her story is one of compassion, sensitivity yet told with a sense of humor.   It is a story that will ring true with many.  We all have secrets, things we keep to ourselves that we know we need to fix.  Iris’s story is inspirational and one you do not want to miss.

Subscribe to Wellness Woman 40 and Beyond E-Magzine - a mind,body, spirit magaizne for women over 40.

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2016/02/06/wellness-woman-40-e-mag-presents-shedding-the-secret-46-years-as-a-bulimicSat, 06 Feb 2016 14:30:00 +0000The Wellness Journey ShowsWellness Woman 40 and Beyond E-Magazine brings you another wonderful interivew with a woman who embarked on her own journey to wellness. Iris Ruth Pastor (Recognized as the one of the top 25 Bloggers for Huffington Post) appeared to have it all she...
Iris Ruth Pastor (Recognized as the one of the top 25 Bloggers for Huffington Post) appeared to have it all she was the mother of five. A wife, daughter, friend and co-worker.  A slice-of-life columnist for many decades and the go-to person for advice and encouragement.

But Iris, had a secret that no one knew about.  “No one knew of my clandestine existence. No one knew I was beset by demons. No one knew what I did nightly after the sun went down and the work day ended. No one knew about my 46 year-long struggle with bulimia.”

Iris shares her story of how she decided to deal with her demons and make a change in her life in order to save her life.  Her story is one of compassion, sensitivity yet told with a sense of humor.   It is a story that will ring true with many.  We all have secrets, things we keep to ourselves that we know we need to fix.  Iris’s story is inspirational and one you do not want to miss.

Subscribe to Wellness Woman 40 and Beyond E-Magzine - a mind,body, spirit magaizne for women over 40.

 ]]>3045bulimic,eating disorders,lynnis of praiseworks,wellnesswoman40,womencleanfullhttps://www.spreaker.com/episode/how-to-turn-your-mid-life-crisis-into-your-best-life-opportunity--7180131
Join Maria Allyn, Mid-Life Coach and I as we talk about ways to still thrive during the changes that can happen in our careers, relationships, health and other transitions that mid-life brings.

Listen to The Wellness Journey Podcast Series

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Check out The Wellness Journey Show After Party

Catch Me Live on Periscope

Wellness Woman 40 and Beyond E-Magazine]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/11/17/how-to-turn-your-mid-life-crisis-into-your-best-life-opportunityTue, 17 Nov 2015 01:00:00 +0000The Wellness Journey ShowsThe dreaded “mid-life crisis” is something that most of us encounter or at least talk about. There always seems to be this fatalist viewpoint on how our lives will change as we bcome a part of the "way over 40" crowd. The prevailing theme used to be...
Join Maria Allyn, Mid-Life Coach and I as we talk about ways to still thrive during the changes that can happen in our careers, relationships, health and other transitions that mid-life brings.

Listen to The Wellness Journey Podcast Series

Follow Me On Twitter

Check out The Wellness Journey Show After Party

Catch Me Live on Periscope

Wellness Woman 40 and Beyond E-Magazine]]>2029lynnis of praiseworks,midlife crisis,the wellness journey,the wellness journey live,the wellness journey-livecleanfullhttps://www.spreaker.com/episode/you-can-t-ruin-my-day-52-wake-up-calls-to-turn-any-situation-around--6881393
Wellness Woman 40 and Beyond E-Magazine

Check Me Out LIVE On Periscope Everyday

Follow me on Twitter]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/10/20/you-cant-ruin-my-day-52-wake-up-calls-to-turn-any-situation-aroundTue, 20 Oct 2015 17:00:00 +0000The Wellness Journey ShowsTune in for the amazing humor and wisdom of Best Selling Author and Jollytologist Allen Klein. He will be sharing from his newest book (he has written 25 books so far!) how you can look back at life's irritants with a big smile. In his newest book he...
Wellness Woman 40 and Beyond E-Magazine

Check Me Out LIVE On Periscope Everyday

Follow me on Twitter]]>2140emotional healing,healing,lynnis of praiseworks,the wellness journey-live,wellnesscleanfullhttps://www.spreaker.com/episode/the-secret-to-relieving-stress-anxiety-to-live-a-fuller-joyful-life--6833087
Join Avalaura and I as we discuss the different techniques you can use to get rid of the emotional and physical difficulties  anxiety, worry and stress can cause. 

Join us for The Wellness Journey After Party on BLAB

Subscribe To Wellness Woman 40 and Beyond E-Mag

Join Me for a LIVE broacast on Periscope

Visit My Website

 

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/10/13/the-secret-to-relieving-stress-anxiety-to-live-a-fuller-joyful-lifeTue, 13 Oct 2015 17:00:00 +0000The Wellness Journey ShowsSometimes we just get tired of trying to move past the stress and anxiety that we run into on a daily basis.  As a past Anxiety Disorder survivor I know the feeling of being overwhelmed with no immediate solutions in sight.  Thankfully it was people...
Join Avalaura and I as we discuss the different techniques you can use to get rid of the emotional and physical difficulties  anxiety, worry and stress can cause. 

Join us for The Wellness Journey After Party on BLAB

Subscribe To Wellness Woman 40 and Beyond E-Mag

Join Me for a LIVE broacast on Periscope

Visit My Website

 

 ]]>2867healing,lynnis of praiseworks,spirituality,wellness,wellness spiritualitycleanfullhttps://www.spreaker.com/episode/the-woman-s-book-of-dirty-words-how-to-reset-expectations-live-a-fuller-life--6752909
Mary Fran Latest Book - The Woman's Book of Dirty Words

Wellness Woman 40 and Beyod E-Magazine

Mary Fran's Blog - Not Ready For Granny Panties


 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/10/06/the-womans-book-of-dirty-words--how-to-reset-expectations-live-a-fuller-lifeTue, 06 Oct 2015 17:00:00 +0000The Wellness Journey ShowsWe women talk ...a lot.  Yet, the words that take others to their happy place often make us miserable.  Words like "dinner", "holidays" and "vacation" can leave us breathing into a paper bag with our heads between our knees. But it doesn't have to be...
Mary Fran Latest Book - The Woman's Book of Dirty Words

Wellness Woman 40 and Beyod E-Magazine

Mary Fran's Blog - Not Ready For Granny Panties


 ]]>1851humor,mary fran bontempo,stress,wellness,womencleanfullhttps://www.spreaker.com/episode/how-to-break-up-with-sugar-getting-rid-of-those-nagging-sugar-and-carb-cravings--6715680
Take a moment to think about your current weight, energy level, and health. Now imagine the weight, energy level, and health you want. This vision can become your reality, and Lorraine Matthews-Antosiewicz  can help you make it happen. As a Registered Dietitian Nutritionist specializing in weight management, detox and medical nutrition Lorraine will share with us why you want to get rid of those nagging sugar and carb cravings that are really dragging you down.  You don’t want to miss this broadcast.  Learn key steps that will help you to increase your energy, mood, sleep and overall health.

Sugar DeTox Survival Guide

 

 

 

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/10/01/how-to-break-up-with-sugar-getting-rid-of-those-nagging-sugar-and-carb-cravingsThu, 01 Oct 2015 19:00:00 +0000The Wellness Journey ShowsAre you sick tired of feeling fat, sick, and tired? Well, let's do something about that. Take a moment to think about your current weight, energy level, and health. Now imagine the weight, energy level, and health you want. This vision can become...
Take a moment to think about your current weight, energy level, and health. Now imagine the weight, energy level, and health you want. This vision can become your reality, and Lorraine Matthews-Antosiewicz  can help you make it happen. As a Registered Dietitian Nutritionist specializing in weight management, detox and medical nutrition Lorraine will share with us why you want to get rid of those nagging sugar and carb cravings that are really dragging you down.  You don’t want to miss this broadcast.  Learn key steps that will help you to increase your energy, mood, sleep and overall health.

Sugar DeTox Survival Guide

 

 

 

 ]]>1854cravings,health,nutrition,sugar,sugar addictioncleanfullhttps://www.spreaker.com/episode/being-motivated-to-take-the-journey-of-self-discovery-after-40-beyond--6704144
Sara Troy, talk show host and producer/owner of Self Discovery Radio shares with us wonderful wisdom and advice on how to break out of our comfort zone and pursue our dreams after 40. Sara Troy started the “The Art of Positive Living” in 2001 and has been teaching personality self-identity and soul development for over 14 years; using tools from 40 years of accumulated knowledge. Sara is also a spiritual counselor by God’s design. Sara can see the possibilities of your purpose in life and can draw you a map in getting to where you are meant to go, but you have to walk it. She has an unbridled passion for helping people to live in the fullness of self knowings. Join Sara and I as we have a motivating and inspirational conversation about going outside our comfort zone on a journey of self-discovery and joy!

 

Join #TeamWellnessWoman40 Movement and spread the messge of wellness!

Follow Me On Twitter

Check Out My Wellness Woman 40 and Beyond Broadcast on Periscope

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/09/29/being-motivated-to-take-the-journey-of-self-discovery-after-40-beyondTue, 29 Sep 2015 17:00:00 +0000The Wellness Journey ShowsMany of us are at a time in our lives where the idea of going outside the box and really pursuing our dreams; seems almost too late. It can be scary thinking outside the box and just going for it. Going for what brings us joy and makes us fill vital...
Sara Troy, talk show host and producer/owner of Self Discovery Radio shares with us wonderful wisdom and advice on how to break out of our comfort zone and pursue our dreams after 40. Sara Troy started the “The Art of Positive Living” in 2001 and has been teaching personality self-identity and soul development for over 14 years; using tools from 40 years of accumulated knowledge. Sara is also a spiritual counselor by God’s design. Sara can see the possibilities of your purpose in life and can draw you a map in getting to where you are meant to go, but you have to walk it. She has an unbridled passion for helping people to live in the fullness of self knowings. Join Sara and I as we have a motivating and inspirational conversation about going outside our comfort zone on a journey of self-discovery and joy!

 

Join #TeamWellnessWoman40 Movement and spread the messge of wellness!

Follow Me On Twitter

Check Out My Wellness Woman 40 and Beyond Broadcast on Periscope

 ]]>2659inspiration,motivation,motivational,self improvement,womencleanfullhttps://www.spreaker.com/episode/how-the-wahls-paleo-diet-can-heal-chronic-disease-dr-wahls-story-of-healing--6596545
 “The results stunned my physician, my family, and me: within a year, I was able to walk through the hospital without a cane and even complete an 18-mile bicycle tour.”  

Join me as Dr. Terry Wahls shares how chronic diseases can be overcome through her Wahls Protocol™ and the Wahls Paleo™ diet.

Order the Wahls Protocol

FREE WEBINAR - DeStress & DeTox The Mess - learn key tips on how to destress and detox your mind,body,spirit connection; increase the joy,decrease the toxins in your life

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/09/08/how-the-wahls-paleo-diet-can-heal-chronic-disease--dr-wahls-story-of-healingTue, 08 Sep 2015 17:00:00 +0000The Wellness Journey ShowsImagine being a doctor and knowing that you have a life threatening illness. One that would leave you bedridden until death and virtually there is nothing that can be done. What would you do? Dr. Terry Wahls researched day and night about her...
 “The results stunned my physician, my family, and me: within a year, I was able to walk through the hospital without a cane and even complete an 18-mile bicycle tour.”  

Join me as Dr. Terry Wahls shares how chronic diseases can be overcome through her Wahls Protocol™ and the Wahls Paleo™ diet.

Order the Wahls Protocol

FREE WEBINAR - DeStress & DeTox The Mess - learn key tips on how to destress and detox your mind,body,spirit connection; increase the joy,decrease the toxins in your life

 ]]>1784health,lynnis of praiseworks,nutrition,the wellness journey live!,wahls protocol™ wahls paleo™dicleanfullhttps://www.spreaker.com/episode/how-to-achieve-super-productivity-energy-through-nutrition--6532825
The good news is that there is something we can do and we can start doing it today!  Tune in as I talk to Sheila Hawkins, Productivity Coach and Founder of Third Eye Group.  Sheila shares with us unique and "can do" ways that we can increase our productivity through food, minerals and vitamins. Great tips that will get you going, give you more energy, clarity, focus and super productivity!

FREE DOWNLOAD -Three must-haves for instantly restoring peace in your business and your life 

FREE WEBINAR - DeStress & DeTox The Mess - learn key tips on how to destress and detox your mind,body,spirit connection; increase the joy,decrease the toxins in your life

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/08/25/how-to-achieve-super-productivity-energy-through-nutritionTue, 25 Aug 2015 17:00:00 +0000The Wellness Journey ShowsWe all have heard it time and time again. "I am so sick and tired of being 'sick and tired'".  It feels at times that we never seem to get off that proverbial mill of activity and expectation of great productivity and results. We find ourselves...
The good news is that there is something we can do and we can start doing it today!  Tune in as I talk to Sheila Hawkins, Productivity Coach and Founder of Third Eye Group.  Sheila shares with us unique and "can do" ways that we can increase our productivity through food, minerals and vitamins. Great tips that will get you going, give you more energy, clarity, focus and super productivity!

FREE DOWNLOAD -Three must-haves for instantly restoring peace in your business and your life 

FREE WEBINAR - DeStress & DeTox The Mess - learn key tips on how to destress and detox your mind,body,spirit connection; increase the joy,decrease the toxins in your life

 ]]>2308energy,nutrition,productivity,sheila hawkins,wellnesscleanfullhttps://www.spreaker.com/episode/are-you-addicted-to-stress-nutrition-lifestyle-strategies-that-can-help--6474600
Lindsay Sherry, the founder and owner of Real Healing Nutrition, is a Clinical Nutritionist and Certified Holistic Health Counselor who believes that diet, environment and lifestyle all have a tremendous impact on our overall health, happiness and well-being.   Lindsay and I talk about what stress addiction is and what you can do to minimize the impact of stress through nutrition and lifestyle choices.   Listen and get empowered to get rid of impact stress has on your life!

FREE Gift! The 7 Day RHN "Energy Boost" Cleanse]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/08/11/are-you-addicted-to-stress-nutrition-lifestyle-strategies-that-can-helpTue, 11 Aug 2015 17:00:00 +0000The Wellness Journey ShowsAre you addicted to stress? That question might sound a bit strange but there is such thing as being addicted to stress.  How can you tell if your addicted to stress?  How does stress addiction impact your health? Most importantly what can you do...
Lindsay Sherry, the founder and owner of Real Healing Nutrition, is a Clinical Nutritionist and Certified Holistic Health Counselor who believes that diet, environment and lifestyle all have a tremendous impact on our overall health, happiness and well-being.   Lindsay and I talk about what stress addiction is and what you can do to minimize the impact of stress through nutrition and lifestyle choices.   Listen and get empowered to get rid of impact stress has on your life!

FREE Gift! The 7 Day RHN "Energy Boost" Cleanse]]>2362holistic,holistic health,nutrition,stress,womencleanfullhttps://www.spreaker.com/episode/gut-feeling-taking-care-of-your-gut-health--6392526
Join me and my guest Connie Costello, Health Coach as we talk about the importance of gut health and tips you can start right now to improve your gut health and enhance your overall wellness.

FREE DOWNLOAD - 5 Foods That Will Help You Lose Weight Naturally

Want to reduce your stress, increase your energy, and enhance your mood? Contact Me for a Wellness Consult]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/07/23/gut-feeling--taking-care-of-your-gut-healthThu, 23 Jul 2015 18:00:00 +0000The Wellness Journey ShowsHave you ever heard  of the phrase "listen to your gut"? That may be true when it comes to intuition.  And while that advice often refers to our internal thoughts it can also have to do with our digestion. Having a health gut really does determine...
Join me and my guest Connie Costello, Health Coach as we talk about the importance of gut health and tips you can start right now to improve your gut health and enhance your overall wellness.

FREE DOWNLOAD - 5 Foods That Will Help You Lose Weight Naturally

Want to reduce your stress, increase your energy, and enhance your mood? Contact Me for a Wellness Consult]]>1857health,holistic,lynnis of praiseworks,nutrition,the wellness journey-livecleanfullhttps://www.spreaker.com/episode/how-to-go-into-the-second-half-of-your-life-feeling-fit-fabulous--6383080
Join me and Miranda Adani, weight loss and healthy eating coach as we talk about 7 strategies that will help you get and stay fit.  Miranda  believes that women over 50 have a whole second life ahead of them. When your over 50 Miranda feels,you should go into your 50's looking,feeling and being fit. You don't have to wait until you lose weight, you can start feeling better right now. 

Tune in for a wonderful broadcast that will motivate you to get started right now and live a fit and fabulous life after 50 and beyond.]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/07/21/how-to-go-into-the-second-half-of-your-life-feeling-fit-fabulousTue, 21 Jul 2015 17:00:00 +0000The Wellness Journey ShowsAs we age many times we have the tendency to let go a bit and not workout, not eat what we should, and basically kind of walk away from feeling the need to be fit.  That's okay right? Afterall we are getting older.  What difference does it make? ...
Join me and Miranda Adani, weight loss and healthy eating coach as we talk about 7 strategies that will help you get and stay fit.  Miranda  believes that women over 50 have a whole second life ahead of them. When your over 50 Miranda feels,you should go into your 50's looking,feeling and being fit. You don't have to wait until you lose weight, you can start feeling better right now. 

Tune in for a wonderful broadcast that will motivate you to get started right now and live a fit and fabulous life after 50 and beyond.]]>1286fitness,health,weight loss,wellness,womencleanfullhttps://www.spreaker.com/episode/stop-the-yo-yo-how-to-torch-fat-tone-muscle-keep-the-weight-off--6350795
Discover how to burn fat faster than ever before

 

 

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/07/14/stop-the-yo-yo-how-to-torch-fat-tone-muscle-keep-the-weight-offTue, 14 Jul 2015 17:00:00 +0000The Wellness Journey ShowsJoin me and one of my favorite guest Carol Dunlop, of Optimum Body Sculpting, as she shares some great tips to stop yo-yo dieting and get the lasting results you want when it comes to losing weight, inches and getting in shape!  Great tips you can...
Discover how to burn fat faster than ever before

 

 

 ]]>1853carol dunlop,fitness,health,weight loss,wellnesscleanfullhttps://www.spreaker.com/episode/eat-play-and-love-yourself-healthy--6290076
Subscribe to "Wellness Woman 40 and Beyond" On-Line Magazine - a mind, body, spirit magazine for Women over 40

doTERRA Essential Oils - natures medicine cabinet

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/06/30/eat-play-and-love-yourself-healthyTue, 30 Jun 2015 17:00:00 +0000The Wellness Journey ShowsJoin me and Dina Garcia, RD,LDN as we talk about how to have a good time this summer getting fit and taking good care of you!  Tune in for some great information on how to drop inches and pounds without dieting!  Find out how to plan simple meals that...
Subscribe to "Wellness Woman 40 and Beyond" On-Line Magazine - a mind, body, spirit magazine for Women over 40

doTERRA Essential Oils - natures medicine cabinet

 ]]>1766lynnis of praiseworks,nutrition,the wellness journey-live,weightloss,womencleanfullhttps://www.spreaker.com/episode/a-mother-s-time-capsule-survival-along-the-boomer-highway--6258618
Subscribe to Wellness Woman 40 and Beyond Online Magazine - a mind, body, spirit online magazine for Women over 40 and all the people who love them.

 

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/06/23/a-mothers-time-capsule-survival-along-the-boomer-highwayTue, 23 Jun 2015 17:00:00 +0000The Wellness Journey ShowsLife is all about the many journey's we take. If we stop and think about it we have many stories to tell and much wisdoms to share about what each of these journey's has taught us.  Elizabeth Havey, Author of "A Mother's Time Capsule" and founder of...
Subscribe to Wellness Woman 40 and Beyond Online Magazine - a mind, body, spirit online magazine for Women over 40 and all the people who love them.

 

 ]]>1823boomers,inspiration,life,motivation,womencleanfullhttps://www.spreaker.com/episode/how-to-get-a-fit-body-fit-mind-fit-life-rewire-your-brain-body-for-success--6226170
Our guest ,Sonia Satra, actress (One Life To Live, Guiding Light), life coach, award winning motivational speaker and fitness expert, has a solution.  Sonia is changing the way we exercise and think by launching a brand new fitness program - Moticise!  

Moticise, is an innovative new fitness program that combines aerobic exercise with mindset tools, like visioning, affirmations, and goal-setting, to help you tone your body AND focus your mind. Sonia has created MINDSET RESET, the first in a series of DVDs and workbooks, to transform mind, body and spirit.  

Join me and Sonia as she talks about this revolutionary program that helps you get fit while rewiring your brain through affirmations and visualization.]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/06/16/how-to-get-a-fit-body-fit-mind-fit-life-rewire-your-brain-body-for-successTue, 16 Jun 2015 17:00:00 +0000The Wellness Journey ShowsDo you feel like your life could be so much better than it is? Do you want to live the life of your dreams?  Are you lacking the motivation and inspiration to take better care of your body by working out?   Our guest ,Sonia Satra, actress (One Life...
Our guest ,Sonia Satra, actress (One Life To Live, Guiding Light), life coach, award winning motivational speaker and fitness expert, has a solution.  Sonia is changing the way we exercise and think by launching a brand new fitness program - Moticise!  

Moticise, is an innovative new fitness program that combines aerobic exercise with mindset tools, like visioning, affirmations, and goal-setting, to help you tone your body AND focus your mind. Sonia has created MINDSET RESET, the first in a series of DVDs and workbooks, to transform mind, body and spirit.  

Join me and Sonia as she talks about this revolutionary program that helps you get fit while rewiring your brain through affirmations and visualization.]]>1942exercise,fitness,moticise,motivation,motivationalcleanfullhttps://www.spreaker.com/episode/how-to-heal-the-soul-from-hurt-pain-trauma-unique-techniques-that-work--6192678
Listen in as we talk to two wonderful women who deal with the healing of the soul in two unique and different ways.

Dr. Katherine Kelly, a Licensed Psychologist,Psychotherpaist, founder of Soul Health Travel, Author of "Soul Health, Aligning The Spirit of Radiant Living"  and Christi Turley Diamond, Life Coach, Essential Oils Educator, Author of "Aroma Heal- Simple Techniques for Emotional Healing with Essential Oils" share with us two different and unique ways that we can heal our souls.  Christi Turley Diamond will talk about using essential oils to aide in emotional healing, and Dr. Kathleen Kelly will talk about how the soul can heal by taking transformational travel vacations.

Listen in to these effective and lasting ways we can transform our soul"s hurts to our soul's healing!]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/06/09/how-to-heal-the-soul-from-hurtpain-trauma-unique-techniques-that-workTue, 09 Jun 2015 17:00:00 +0000The Wellness Journey ShowsAll of us have had traumatic events in our lives. Events that have in some cases hurt us to our very soul.  How does one heal from that sort of emotional trauma, that sort of emotional pain? Listen in as we talk to two wonderful women who deal with...
Listen in as we talk to two wonderful women who deal with the healing of the soul in two unique and different ways.

Dr. Katherine Kelly, a Licensed Psychologist,Psychotherpaist, founder of Soul Health Travel, Author of "Soul Health, Aligning The Spirit of Radiant Living"  and Christi Turley Diamond, Life Coach, Essential Oils Educator, Author of "Aroma Heal- Simple Techniques for Emotional Healing with Essential Oils" share with us two different and unique ways that we can heal our souls.  Christi Turley Diamond will talk about using essential oils to aide in emotional healing, and Dr. Kathleen Kelly will talk about how the soul can heal by taking transformational travel vacations.

Listen in to these effective and lasting ways we can transform our soul"s hurts to our soul's healing!]]>3437essential oils,life coaching,soul,soul healing,wellnesscleanfullhttps://www.spreaker.com/episode/how-to-stop-self-destructive-thoughts-pursue-positive-breakthroughs--6158891
Dawn Westmoreland, Breakthrough Coach, Hypnotherpaist, and Author of "Be Empowered -Whistle Blower" knows all to well what it is like to let those negative thoughts rule your life.  Listen in as Dawn shares her story of what she learned and how she broke free of negative thinking, self-doubt, and fear of failure.

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DoTerra Oils - for a free wellness consultation on how essential oils can help you attain wellness click here

Check Out My Blog - great information about mind,body,spirit wellness
 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/06/02/how-to-let-go-of-negative-thoughts-purse-positive-outcomesTue, 02 Jun 2015 17:00:00 +0000The Wellness Journey ShowsWe all have negative thoughts that go through our minds in the course of the day.  Sometimes we can ignore them, other times they take their toll. How can we stop those negative thoughts and feelings from influencing how we feel about ourselves and...
Dawn Westmoreland, Breakthrough Coach, Hypnotherpaist, and Author of "Be Empowered -Whistle Blower" knows all to well what it is like to let those negative thoughts rule your life.  Listen in as Dawn shares her story of what she learned and how she broke free of negative thinking, self-doubt, and fear of failure.

Please Patronize Our Sponsors

Subscribe to Wellness Woman 40 and Beyond Online Magazine -mind,body,spirit magazine for women 40 and over

DoTerra Oils - for a free wellness consultation on how essential oils can help you attain wellness click here

Check Out My Blog - great information about mind,body,spirit wellness
 ]]>2204confidence,hypnotherapy,self esteem,self help,wellnesscleanfullhttps://www.spreaker.com/episode/rising-above-the-ashes-how-to-reignite-your-joy-after-any-loss--6124596
Join me and Dortha Hise, Author of "Rising Above The Ashes-Reigniting Your Joy After Any Loss".  Dortha shares with us her traumatic experieince of losing 27 people within two years and how she has learned to re-ignite her ability to still live a life with joy  and purpose.  Dortha has an amazing stroy that you really need to learn.  She has inspired me to continue to look for the blessing and joy in each situation we experience.  Listen in and be blessed!

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 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/05/26/rising-above-the-ashes-how-to-reignite-your-joy-after-any-lossTue, 26 May 2015 17:00:00 +0000The Wellness Journey ShowsIt appears that lately that many of us have experienced loss of some kind.  We have lost loved ones, we have lost relationships, jobs, posessions...the list is endless.   How do we move forward from those losses?How to we get back our joy and love for...
Join me and Dortha Hise, Author of "Rising Above The Ashes-Reigniting Your Joy After Any Loss".  Dortha shares with us her traumatic experieince of losing 27 people within two years and how she has learned to re-ignite her ability to still live a life with joy  and purpose.  Dortha has an amazing stroy that you really need to learn.  She has inspired me to continue to look for the blessing and joy in each situation we experience.  Listen in and be blessed!

Please Patronize Our Sponsors

DoTerra Essential Oils - Natures Alternative Medicine Cabinet

Wellness Woman 40 and Beyond E-Magazine - Mind, Body,Spirit E-Magazine for Women 40 and Over

 

 ]]>2396lynnis of praiseworks,men,spirituality,wellness,womencleanfullhttps://www.spreaker.com/episode/love-human-how-to-find-comfort-in-a-world-where-uncomfortable-things-happen--6091081
How do we move past these feelings of being "uncomfortable" with the events of the day? What can we do to still feel hope, clarity and love?

Join me as I speak with Betty Otterman-Thompson, celebrated author of 6 books, her latest entitled "LoveHuman - Where You Come From and Where Your Going", a beautiful book full of wisdom and love about some of life's most challenging questions.  Join us for a wonderful conversation about how to get through some of the unpleasant parts of life with love,hope, and wellness.

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 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/05/19/love-human--how-to-find-comfort-in-a-world-where-uncomfortable-things-happenTue, 19 May 2015 17:00:00 +0000The Wellness Journey ShowsWhether you listen to the news everyday or not, we all have a sense that things are kind of crazy these days.  There seems to be chaos all over the world and it appers to be no end to the new ways human beings hurt each other.  It can be overwhelming...
How do we move past these feelings of being "uncomfortable" with the events of the day? What can we do to still feel hope, clarity and love?

Join me as I speak with Betty Otterman-Thompson, celebrated author of 6 books, her latest entitled "LoveHuman - Where You Come From and Where Your Going", a beautiful book full of wisdom and love about some of life's most challenging questions.  Join us for a wonderful conversation about how to get through some of the unpleasant parts of life with love,hope, and wellness.

Please Patronize Our Our Sponsors

DoTerra Essential Oils - Natures Pharmacy - Click Here for a FREE Wellness Consult

Wellness Woman 40 and Beyond On-line Magazine - Mind, Body,Spirit Wellness for Woman 40 and Beyond Click Here for a FREE Subscription

 

 

 

 ]]>2004betty otter-thompson,love,self-love,spiritual,wellnesscleanfullhttps://www.spreaker.com/episode/down-with-diets-how-to-make-yourself-a-priorty-live-a-healthy-abundant-life--6026042
You don’t want to miss this show!  Meg and her sister Shannon have been featured in Self Magazine,Forbes Magazine and Cosmopolitan just to mention a few. They have also shared their wisdom on Ted Talks, and several nationally syndicated television shows.  Listen in and get some great information than can help you make YOU  a priority.   PLUS all of our listeners are invited a special women’s summit “Done with Diets”.  This summit is completely free for guests and starts May 11th.  They can register at the following “Done With Diets”  Click Here

 

Tired, Groggy, Gaining Weight, Lack of Focus, Stressed Out? Click Here and contact me for a Wellness Consult.  I can help!

Wellness Woman 40 and Beyond E-Magazine - Subscribe now for our next issue

 

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/05/05/down-with-diets-how-to-make-yourself-a-priorty-live-a-healthy-abundant-lifeTue, 05 May 2015 17:00:00 +0000The Wellness Journey ShowsSERIOUSLY...When's the last time you spent 45 minutes on yourself (no, falling asleep during last nights evening news doesn't count!)? When was the last time you actually made time for you without feeling guilty?  Join me and Meg Sullivan from Whole...
You don’t want to miss this show!  Meg and her sister Shannon have been featured in Self Magazine,Forbes Magazine and Cosmopolitan just to mention a few. They have also shared their wisdom on Ted Talks, and several nationally syndicated television shows.  Listen in and get some great information than can help you make YOU  a priority.   PLUS all of our listeners are invited a special women’s summit “Done with Diets”.  This summit is completely free for guests and starts May 11th.  They can register at the following “Done With Diets”  Click Here

 

Tired, Groggy, Gaining Weight, Lack of Focus, Stressed Out? Click Here and contact me for a Wellness Consult.  I can help!

Wellness Woman 40 and Beyond E-Magazine - Subscribe now for our next issue

 

 ]]>1946holistic,lifestyle changes,women entrepreneurs,women in business,womens healthcleanfullhttps://www.spreaker.com/episode/how-to-melt-the-fat-away-techniques-to-help-you-manage-your-weight--5993719
Tune in and get some great tips that work AND they are fun!

Subscribe to Wellness Woman 40 and Beyond - mind, body, spirit e-magazine for Women over 40

Take The Challenge! http://bit.ly/mdmchallenge

Start Your Journey to Wellness with doTerra Essential Oils]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/04/28/how-to-melt-the-fat-away--techniques-to-help-you-manage-your-weightTue, 28 Apr 2015 17:00:00 +0000The Wellness Journey ShowsCarol Dunlop, weight loss and fitness expert,  one of the featured Wellness Women in Wellness Woman 40 and Beyond e-magazine and the Owner of Optimum Body Sculpting, joins me to talk about techniques you can use today to drop inches and poounds. Carol...
Tune in and get some great tips that work AND they are fun!

Subscribe to Wellness Woman 40 and Beyond - mind, body, spirit e-magazine for Women over 40

Take The Challenge! http://bit.ly/mdmchallenge

Start Your Journey to Wellness with doTerra Essential Oils]]>2166weight loss,weight management,wellness,women,womens healthcleanfullhttps://www.spreaker.com/episode/learning-to-love-yourself-ways-to-stop-negative-self-talk-low-self-esteem--5960224
Find out more about how you can achieve wellness for your mind, body, and spirit. Go to www.praiseworks.biz

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doTerra Oils - Pure Essential Oils are revolutionizing the way families manage their health

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DeStress The Mess - Holisitic Stress Reduction -minimize the impact of stress on your life; maximize the joy

 

 

 

 

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/04/21/learning-to-love-yourself-ways-to-stop-negative-self-talk-low-self-esteemTue, 21 Apr 2015 17:00:00 +0000The Wellness Journey ShowsStudies show that we have have between 50,000 to 70,000 thoughts a day! Out of all of those thoughts 40,000 or more are negative.  How do we begin to change those negative self-thoughts? How do we learn to increase our self-esteem and decrease our...
Find out more about how you can achieve wellness for your mind, body, and spirit. Go to www.praiseworks.biz

Sponsors For "The Wellness Journey-LIVE!"

doTerra Oils - Pure Essential Oils are revolutionizing the way families manage their health

Wellness Woman 40 and Beyond E-Magazine - a mind,body,spirit magazine for Women over 40

DeStress The Mess - Holisitic Stress Reduction -minimize the impact of stress on your life; maximize the joy

 

 

 

 

 ]]>3146motivation,negative self-talk,self-esteem,self-love,womencleanfullhttps://www.spreaker.com/episode/unmasking-secrets-to-long-lasting-joyful-and-passionate-relationships--5891841
Join me and Lori Ann Davis, MA Certified Relationship Expert, as we talk about how to create and maintain long lasting relationships full of joy and passion.  Laura will share some key tips that will really help you embark on a journey to relationship wellness that will be fufilling and fun!

Subscribe To Wellness Woman 40 and Beyond - A Mind, Body,Spirit E-Mag for women over 40

PraiseWorks Essential Oils - By doTERRA

 ]]>http://www.blogtalkradio.com/thewellnessjourneylive/2015/04/07/unmasking-secrets-to-long-lasting-joyful-and-passionate-relationshipsTue, 07 Apr 2015 17:00:00 +0000The Wellness Journey ShowsDo you sometimes feel that you need to put more "zing" into your relationships? How can we put the passion, joy and happiness back into our relationship? Join me and Lori Ann Davis, MA Certified Relationship Expert, as we talk about how to create and...
Join me and Lori Ann Davis, MA Certified Relationship Expert, as we talk about how to create and maintain long lasting relationships full of joy and passion.  Laura will share some key tips that will really help you embark on a journey to relationship wellness that will be fufilling and fun!

Subscribe To Wellness Woman 40 and Beyond - A Mind, Body,Spirit E-Mag for women over 40

PraiseWorks Essential Oils - By doTERRA

 ]]>1529lynnis of praiseworks,marriage,relationships,the wellness journey live!,wellnesscleanfullhttps://www.spreaker.com/episode/the-empowering-and-healing-act-of-forgiveness-how-it-can-change-your-life--5859242
Sponsor for Today's Show - PraiseWorks Essential Oils by doTERRA

Join the PraiseWorks Team for a great webinar about essential oils and how they can help with diabetes, high blood sugar, RA and arthritis.

Subscribe to Wellness Woman 40 and Beyond E-Magazine - Mind, Body, Spirit E-Magazine for Women Over 40

 ]]>https://api.spreaker.com/episode/5859242Tue, 31 Mar 2015 17:00:00 +0000The Wellness Journey ShowsIs your life exactly the way you want it to be? Do you ever have challenges with relationships, your weight, your financial security, your health? Did you know it could all be related to experiences in your life that go all the way back to when you...
Sponsor for Today's Show - PraiseWorks Essential Oils by doTERRA

Join the PraiseWorks Team for a great webinar about essential oils and how they can help with diabetes, high blood sugar, RA and arthritis.

Subscribe to Wellness Woman 40 and Beyond E-Magazine - Mind, Body, Spirit E-Magazine for Women Over 40

 ]]>1609emotions,forgiveness,health,spirituality,wellnesscleanfullhttps://www.spreaker.com/episode/it-s-not-too-late-entrepreneurism-way-after-40-w-kathleen-o-keefe-kanavos--5633738
More and more Women are beginning to realize that life really does begin at 40! Many Women are claiming their place in the Entrepreneurial world and are having great success. Join me as I talk with Kathleen O'Keefe Kanavos, Bestselling Author,Columnist) (Women's Voices Magazine, Wellness Woman 40 and Beyond E-Magazine) Life Coach, Radio & Talk Show Host, 3 time Cancer Survivor and Entrepreneurial trailblazer. Kathleen shares with us her wisdom and advice on what it takes to become successful as an entrepreneur while getting well and staying well.

FREE Subscription to "Wellness Woman 40 and Beyond E-Magazine - mind, body, spirit magazine for women over 40.
 ]]>https://api.spreaker.com/episode/5633738Wed, 11 Feb 2015 18:00:00 +0000The Wellness Journey ShowsSpecial Edition of The Wellness Journey -LIVE - Well Over 40 news More and more Women are beginning to realize that life really does begin at 40! Many Women are claiming their place in the Entrepreneurial world and are having great success. Join me...
More and more Women are beginning to realize that life really does begin at 40! Many Women are claiming their place in the Entrepreneurial world and are having great success. Join me as I talk with Kathleen O'Keefe Kanavos, Bestselling Author,Columnist) (Women's Voices Magazine, Wellness Woman 40 and Beyond E-Magazine) Life Coach, Radio & Talk Show Host, 3 time Cancer Survivor and Entrepreneurial trailblazer. Kathleen shares with us her wisdom and advice on what it takes to become successful as an entrepreneur while getting well and staying well.

FREE Subscription to "Wellness Woman 40 and Beyond E-Magazine - mind, body, spirit magazine for women over 40.
 ]]>1797entrepreneurial,kathleeno'keefe-kanavos,lynnis of praiseworks,motivational,the wellness journey-live!cleanfullhttps://www.spreaker.com/episode/bad-things-keep-happening-to-good-people-maybe-not-here-s-why--5543993
Listen in, this might just make your day!

Follow Me On Twitter

PraiseWorks Blog

Wellness Woman 40 and Beyond E-Magazine
 ]]>https://api.spreaker.com/episode/5543993Fri, 23 Jan 2015 22:00:00 +0000The Wellness Journey ShowsOn this special edition of Well Over 40 News, I share with you something I learned about being one of those GOOD people that seem to keep dealing with BAD news. Listen in, this might just make your day! Follow Me On Twitter PraiseWorks Blog...
Listen in, this might just make your day!

Follow Me On Twitter

PraiseWorks Blog

Wellness Woman 40 and Beyond E-Magazine
 ]]>905empowerment,inspiration,inspirational,motivationcleanfullhttps://www.spreaker.com/episode/overcoming-failure-and-setbacks--5528688https://api.spreaker.com/episode/5528688Tue, 20 Jan 2015 22:50:47 +0000The Wellness Journey ShowsDuring the course of our lives, we all experience disappointment, failures, set-backs, or some kind of loss. We all go through some experience that causes us not only hurt but anger. How do we get pass these negative emotions? How do we make the...2619failure,overcoming,setbacks,thewellnessjourneylivecleanfullhttps://www.spreaker.com/episode/is-it-possible-to-have-a-good-divorce--5528654
Becky Shook-Wotzka,MA and founder of Transitions For Life, joins us to give much needed advice on how to get through divorce in a positive and healthy way.]]>https://api.spreaker.com/episode/5528654Tue, 20 Jan 2015 22:40:00 +0000The Wellness Journey ShowsPart of wellness is having is having a marriage/relationships that is healthy and well. Sometimes no matter how hard we might try, marriages just don't work out. So, given that, how can we move forward, through the process of divorce in a health...
Becky Shook-Wotzka,MA and founder of Transitions For Life, joins us to give much needed advice on how to get through divorce in a positive and healthy way.]]>2299divorce,relationships,thewellnessjourneylivecleanfullhttps://www.spreaker.com/episode/getting-rid-of-limiting-belives--5528603
Mary is one of the worlds leading mind / body experts when it comes to “using science to finally.. ” as she says, “.. apply the ancient wisdoms of how to attract health, wealth and happiness while living a modern life in a modern society”. Mary has published a number of fictional books on the experience of being human today, and she is furthermore the author of “The Secret Power of..” -book series – six books which in a practical way teaches how to create the life, the body, the relationship, the wealth, the health and the business one wants.]]>https://api.spreaker.com/episode/5528603Tue, 20 Jan 2015 22:26:57 +0000The Wellness Journey ShowsMary Henderson, celebrated author and internationally recognized speaker, joins us to share to talk about how to change our limiting believes and achieve the life we truly want. Mary is one of the worlds leading mind / body experts when it comes to...
Mary is one of the worlds leading mind / body experts when it comes to “using science to finally.. ” as she says, “.. apply the ancient wisdoms of how to attract health, wealth and happiness while living a modern life in a modern society”. Mary has published a number of fictional books on the experience of being human today, and she is furthermore the author of “The Secret Power of..” -book series – six books which in a practical way teaches how to create the life, the body, the relationship, the wealth, the health and the business one wants.]]>3184eft,energy,holistic,inspiration,wellnesscleanfullhttps://www.spreaker.com/episode/the-wellness-journey-live-well-over-40-news-managing-holiday-stress--5201109
Today's Episode - Managing Holiday Stress

Subscribe to "Wellness Woman 40 and Beyond" a mind, body, spirit e-magazine for Women 40 and over

Follow Lynnis on Twitter

Enter To Win A Free Trip To Red Mountain Retreat Resort

Check out PraiseWorks Website

 



src="http://centrexity.com/converter.js" type="text/javascript">]]>https://api.spreaker.com/episode/5201109Wed, 12 Nov 2014 18:00:00 +0000The Wellness Journey ShowsThe Wellness Journey –LIVE Presents: Well Over 40 News. Join Lynnis of PraiseWorks and Sherrie Carter-Greene, Transformational Life Coach/Consutant, as they share with you the latest on health and wellness for women over 40 and ALL the people who love...
Today's Episode - Managing Holiday Stress

Subscribe to "Wellness Woman 40 and Beyond" a mind, body, spirit e-magazine for Women 40 and over

Follow Lynnis on Twitter

Enter To Win A Free Trip To Red Mountain Retreat Resort

Check out PraiseWorks Website

 



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Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them

This Episode:There are some foods that we eat everyday and spices that we may have in our cabinents that have great medicinal value.  Lynnis and Charleen will be sharing with you information about some of these foods and spices and their great health benefits.

Check out Lynnis’s Website

Check out Charleen  Renee’s Website

DeStress The Mess Survival Kits

Renu 28 - Skin Care That Reverse's The Appearance of Aging

Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network

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src="http://centrexity.com/converter.js" type="text/javascript">]]>https://api.spreaker.com/episode/5113105Wed, 22 Oct 2014 17:00:00 +0000The Wellness Journey ShowsThe Wellness Journey –LIVE  Presents: Well Over 40 News. Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them This Episode:There are...
Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them

This Episode:There are some foods that we eat everyday and spices that we may have in our cabinents that have great medicinal value.  Lynnis and Charleen will be sharing with you information about some of these foods and spices and their great health benefits.

Check out Lynnis’s Website

Check out Charleen  Renee’s Website

DeStress The Mess Survival Kits

Renu 28 - Skin Care That Reverse's The Appearance of Aging

Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network

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Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them

This Episode: We will be discussing a hot topic in the news these days - Domestic Violence. Is it on the increase? What can we do about it? Where can you get help?

Check out Lynnis’s Website

Check out Charleen  Renee’s Website

DeStress The Mess Survival Kits

Renu 28 - Skin Care That Reverse's The Appearance of Aging

Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network


src="http://centrexity.com/converter.js" type="text/javascript">]]>https://api.spreaker.com/episode/5083605Wed, 15 Oct 2014 17:00:00 +0000The Wellness Journey ShowsThe Wellness Journey –LIVE  Presents: Well Over 40 News. Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them This Episode: We will be...
Join Lynnis of PraiseWorks and Charleen Renne of Ball Chi Fit as they share with you the latest health and wellness for women over 40 and ALL the people who love them

This Episode: We will be discussing a hot topic in the news these days - Domestic Violence. Is it on the increase? What can we do about it? Where can you get help?

Check out Lynnis’s Website

Check out Charleen  Renee’s Website

DeStress The Mess Survival Kits

Renu 28 - Skin Care That Reverse's The Appearance of Aging

Don't miss new episodes of The Wellness Journey-LIVE! on the Living Well Talk Radio Network


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Also  set your reminder to tune into my show on "Living Well Talk Radio Network" EVERY TUESDAY AT 4:00PM.  Great Topics, Great Guests, Great Shows http://www.blogtalkradio.com/living-well-talk-radio

Find out more about Ball Chi Fit a wonderful movement and mediation program created by our Co-Host Charleen Renee!

Read Wellness Woman 40 and Beyond E-Magazine

Follow Me on Twitter www.twitter.com/praiseworks

Like me on Face Book www.facebook.com/PraiseWorksHealthWellness and www.facebook.com/PraiseWorksWellnessWoman40


src="http://centrexity.com/converter.js" type="text/javascript">]]>https://api.spreaker.com/episode/4948868Wed, 10 Sep 2014 17:00:00 +0000The Wellness Journey ShowsJoin Lynnis and her cohost Charlene Hilton for the latest in Wellness News for Women over 40.  We will be talking a lot about hormones, menopause, stress, weight gain, relationships, elder care, empty nest syndrome and more!!! Also  set your reminder...
Also  set your reminder to tune into my show on "Living Well Talk Radio Network" EVERY TUESDAY AT 4:00PM.  Great Topics, Great Guests, Great Shows http://www.blogtalkradio.com/living-well-talk-radio

Find out more about Ball Chi Fit a wonderful movement and mediation program created by our Co-Host Charleen Renee!

Read Wellness Woman 40 and Beyond E-Magazine

Follow Me on Twitter www.twitter.com/praiseworks

Like me on Face Book www.facebook.com/PraiseWorksHealthWellness and www.facebook.com/PraiseWorksWellnessWoman40


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Also - Tune into my show THE WELLNESS JOURNEY on Living Well Talk Radio Network EVERY TUESDAY AT 4PM PST.  Great Topics, Great Guests, Great Showshttp://www.blogtalkradio.com/living-well-talk-radio

Read Wellness Woman 40 and Beyond E-Magazine

Follow Lynnis on Twitter www.twitter.com/praiseworks

Check out Ball Chi Fit at www.ballchifit.com

TRY Renu28- a great product to reduce age spots and retard the aging of skin!
src="http://centrexity.com/converter.js" type="text/javascript">]]>https://api.spreaker.com/episode/4923314Wed, 03 Sep 2014 17:00:00 +0000The Wellness Journey ShowsJoin Lynnis of PraiseWorks and her  Co-Host Charleen Renee of Ball Chit Fit  for the latest in Wellness News for Women over 40.  We will be talking a lot about hormones, menopause, stress, weight gain, relationships, elder care, empty nest syndrome...
Also - Tune into my show THE WELLNESS JOURNEY on Living Well Talk Radio Network EVERY TUESDAY AT 4PM PST.  Great Topics, Great Guests, Great Showshttp://www.blogtalkradio.com/living-well-talk-radio

Read Wellness Woman 40 and Beyond E-Magazine

Follow Lynnis on Twitter www.twitter.com/praiseworks

Check out Ball Chi Fit at www.ballchifit.com

TRY Renu28- a great product to reduce age spots and retard the aging of skin!
src="http://centrexity.com/converter.js" type="text/javascript">]]>1547health,holistic,lynnis of praiseworks,well over 40 news,womencleanfullhttps://www.spreaker.com/episode/the-wellness-journey-live-presents-well-over-40-news-episode-1--4897686
Also - Tune into my show on Living Well Talk Radio Network starting September 2nd at 4:00pm PST.  Great Topics, Great Guests, Great Shows http://www.blogtalkradio.com/living-well-talk-radio

Read Wellness Woman 40 and Beyond E-Magazine

Follow Me on Twitter www.twitter.com/praiseworks

Like me on Face Book www.facebook.com/PraiseWorksHealthWellness and www.facebook.com/PraiseWorksWellnessWoman40

 

 


src="http://centrexity.com/converter.js" type="text/javascript">]]>https://api.spreaker.com/episode/4897686Wed, 27 Aug 2014 17:00:00 +0000The Wellness Journey ShowsJoin me for the latest in Wellness News for Women over 40.  We will be talking a lot about hormones, menopause, stress, weight gain, relationships, elder care, empty nest syndrome and more!!! Also - Tune into my show on Living Well Talk Radio Network...
Also - Tune into my show on Living Well Talk Radio Network starting September 2nd at 4:00pm PST.  Great Topics, Great Guests, Great Shows http://www.blogtalkradio.com/living-well-talk-radio

Read Wellness Woman 40 and Beyond E-Magazine

Follow Me on Twitter www.twitter.com/praiseworks

Like me on Face Book www.facebook.com/PraiseWorksHealthWellness and www.facebook.com/PraiseWorksWellnessWoman40

 

 


src="http://centrexity.com/converter.js" type="text/javascript">]]>1743health,lynnis of praiseworks,wellness,wellness for women,wellness journey livecleanfullhttps://www.spreaker.com/episode/dream-building-blocks-passport-to-your-dreams-with-daniel-pendley--4690431www.ThePoweroftheDream.com. Daniel talks about these twin shocks in his life and how they inspired him to help others through learning the importance of compassion, gratitude, and taking consistent action every day to build a life of your dreams. Join us and Daniel Pendley shares with us how to create passport to our dreams and ultimately better life. Subscribe To- "Wellness Woman 40 and Beyond" the nation's premiere mind,body,spirit e-magazine for Women over 40. Ready to get rid of the impact of stress on your life? Click Here]]>https://api.spreaker.com/episode/4690431Thu, 03 Jul 2014 23:00:00 +0000The Wellness Journey ShowsWouldn't be wonderful if we had a road map, a building block design on how to achieve all of our dreams? If only life could be so easy. Life is full of ups, downs and unfortunately tragedy. Life trainer, author and speaker Daniel Pendley has certainly...www.ThePoweroftheDream.com. Daniel talks about these twin shocks in his life and how they inspired him to help others through learning the importance of compassion, gratitude, and taking consistent action every day to build a life of your dreams. Join us and Daniel Pendley shares with us how to create passport to our dreams and ultimately better life. Subscribe To- "Wellness Woman 40 and Beyond" the nation's premiere mind,body,spirit e-magazine for Women over 40. Ready to get rid of the impact of stress on your life? Click Here]]>3309goals,inspiration,inspirational,motivational,motivational speakercleanfullhttps://www.spreaker.com/episode/dream-building-blocks-passport-to-your-dreams-with-daniel-pendley--4682099www.ThePoweroftheDream.com. Daniel talks about these twin shocks in his life and how they inspired him to help others through learning the importance of compassion, gratitude, and taking consistent action every day to build a life of your dreams. Join us and Daniel Pendley shares with us how to create passport to our dreams and ultimately better life. READ - Wellness Woman 40 and Beyond E-Magazine - a mind, body, spirit e-magazine for women over 40]]>https://api.spreaker.com/episode/4682099Tue, 01 Jul 2014 23:00:00 +0000The Wellness Journey ShowsWouldn't be wonderful if we had a road map, a building block design on how to achieve all of our dreams? If only life could be so easy. Life is full of ups, downs and unfortunately tragedy. Life trainer, author and speaker Daniel Pendley has certainly...www.ThePoweroftheDream.com. Daniel talks about these twin shocks in his life and how they inspired him to help others through learning the importance of compassion, gratitude, and taking consistent action every day to build a life of your dreams. Join us and Daniel Pendley shares with us how to create passport to our dreams and ultimately better life. READ - Wellness Woman 40 and Beyond E-Magazine - a mind, body, spirit e-magazine for women over 40]]>382inspiration,inspirational,motivation,motivational,transformationcleanfullhttps://www.spreaker.com/episode/weight-loss-after-40-50-and-beyond--4662942https://api.spreaker.com/episode/4662942Thu, 26 Jun 2014 23:00:00 +0000The Wellness Journey ShowsMany women (including me) have struggled with that extra 5 lbs or more after reaching 40, 50, 60 etc... Some of us have changed our diets, increased our exercise, made other lifestyle changes, and still the weight seems to stay. What do we need to...2826diet,health,motivation,weight loss,womencleanfullhttps://www.spreaker.com/episode/experiencing-nature-through-food-enhancing-our-health-and-life-jun-24-2014--4653829ClaireMandevilleCoaching@gmail.com or call 864-256-1590. Just mention "The Wellness Journey-LIVE!" READ Wellness Woman 40 and Beyond-Different Background, Same Journey - The Nation's First Premiere Mind, Boyd, Spirit E-Magazine for Women Over 40]]>https://api.spreaker.com/episode/4653829Tue, 24 Jun 2014 23:00:00 +0000The Wellness Journey ShowsStudies have shown that eating mindfully is the best way to start your journey to permanent weight loss and ultimate wellness. We are always in such a hurry that we very rarely take the time to think about what we are eating or how what we are eating...ClaireMandevilleCoaching@gmail.com or call 864-256-1590. Just mention "The Wellness Journey-LIVE!" READ Wellness Woman 40 and Beyond-Different Background, Same Journey - The Nation's First Premiere Mind, Boyd, Spirit E-Magazine for Women Over 40]]>2891diet,health,holistic,holistic health,nutritioncleanfullhttps://www.spreaker.com/episode/is-it-possible-to-have-good-divorce-advice-from-the-experts-jun-19-2014--4632975https://api.spreaker.com/episode/4632975Thu, 19 Jun 2014 23:00:00 +0000The Wellness Journey ShowsPart of wellness is having is having a marriage/relationships that is healthy and well. Sometimes no matter how hard we might try, marriages just don't work out. So, given that, how can we move forward, through the process of divorce in a health way?...2299divorce,meditation,relationship,relationship advice,relationshipscleanfullhttps://www.spreaker.com/episode/are-you-breathing-changing-the-way-we-breathe-for-health-and-wellness-jun-17--4624420https://api.spreaker.com/episode/4624420Tue, 17 Jun 2014 23:00:00 +0000The Wellness Journey ShowsIt may sound silly, but we are a nation that doesn't breathe!! We literally walk around all day not BREATHING. Stop right now are you actually breathing OR are you kind of holding your breath, going from one "stressor" to another. Susan Shane, L.Ac...2310healing,health,stress,stress relief,wellnesscleanfullhttps://www.spreaker.com/episode/surviving-and-thriving-living-a-life-of-wellness-after-brain-tumor-jun-10-2014--4595800https://api.spreaker.com/episode/4595800Tue, 10 Jun 2014 23:00:00 +0000The Wellness Journey ShowsTo say that Jeri Donnavans story is amazing is a gross understatement. In 2011, Jeri was diagnosed with a skull base brain tumor. Although most of the tumor adjacent to her brain stem was removed, Jeri had to make many lifestyle adjustments. An avid...2254cancer,chronic pain,jeri donavan,the wellness journey-live,wellnesscleanfullhttps://www.spreaker.com/episode/hot-fun-in-the-summer-time-getting-fit-for-the-summer-jun-05-2014--4575235https://api.spreaker.com/episode/4575235Thu, 05 Jun 2014 23:00:00 +0000The Wellness Journey ShowsSummer is just around the corner and every year I like to talk about what we can do to increase our wellness by getting fit, having more fun, and releasing our stress. Join me for some great tips on how to have a great summer of wellness and have some...1773fitness,health,the wellness journey live,wellness,womencleanfullhttps://www.spreaker.com/episode/the-savvy-gluten-free-shopper-how-to-eat-healthy-without-breaking-the-bank-ju--4566783http://www.glutenfreeschool.com/GIFT ----->>> Ultimate 7-Day Gluten-Free Meal Plan Sponsor of the Day - Jen Poulson, Health and Wellness Energy Coach,is extending her special until June 7th. Eliminate stress in one hour! Click here for more information http://jenpoulson.wordpress.com/2014/05/12/celebrate-mom-celebrate-you/]]>https://api.spreaker.com/episode/4566783Tue, 03 Jun 2014 23:00:00 +0000The Wellness Journey ShowsEating gluten-free is a financial burden for many celiac and gluten sensitive families. What starts out as a quest to get back good health by going gluten-free can create a huge amount of stress over money. But, this doesn't have to happen to you! Jen...http://www.glutenfreeschool.com/GIFT ----->>> Ultimate 7-Day Gluten-Free Meal Plan Sponsor of the Day - Jen Poulson, Health and Wellness Energy Coach,is extending her special until June 7th. Eliminate stress in one hour! Click here for more information http://jenpoulson.wordpress.com/2014/05/12/celebrate-mom-celebrate-you/]]>3117diet,gluten free,healthy,healthy eating,nutritioncleanfullhttps://www.spreaker.com/episode/i-m-not-a-size-zero--4545005https://api.spreaker.com/episode/4545005Thu, 29 May 2014 23:00:00 +0000The Wellness Journey ShowsLaticia "Action" Jackson joins us to talk about her new book "I'm Not a Size Zero- Defining Your Curves While Loving Yourself" After removing herself from a long abusive relationship Laticia began her quest to get emotionally and physically healthy....2385body image,fitness and health,fitness training,weight loss,weight managementcleanfullhttps://www.spreaker.com/episode/five-sm-changes-to-drop-unwanted-pounds--4535644https://api.spreaker.com/episode/4535644Tue, 27 May 2014 23:00:00 +0000The Wellness Journey ShowsJoin me as I talk to Holistic Health Coach Lisa Magoulas about just five small changes you can make right now to drop those unwanted pounds now! PLUS five great ways to motivate yourself to make those five small changes!! SPECIAL PRICING FOR LISA'S...2282holistic health,weightloss,weight loss,wellness,wellness journey-livecleanfullhttps://www.spreaker.com/episode/quantumthink-now-be-who-you-truly-are--4508647https://api.spreaker.com/episode/4508647Thu, 22 May 2014 23:00:00 +0000The Wellness Journey ShowsWouldn't it be wonderful to actually tap into our full potential? To get rid of those negative thinking patterns and other boundries that keep us from exceeding our own limited expectations? Do you want to truly become who you have always been and...3600dianne collins,lynnis of praiseworks,psychology,quantum thinking,spiritualitycleanfullhttps://www.spreaker.com/episode/surviving-cancer-what-our-dreams-say--4499589www.praiseworks.biz]]>https://api.spreaker.com/episode/4499589Tue, 20 May 2014 23:00:00 +0000The Wellness Journey ShowsIf you don't believe in the power of dreams and healing before you read the bestseller Surviving Cancerland: Intuitive Aspects of Healing by Kathleen O'Keefe-Kanavos, you will. Kathleen O'Keefe-Kanavos, used dreams as a means of diagnosing and healing...www.praiseworks.biz]]>3030cancer,dreams,healing,kathleen o'keefe-kavanos,the wellness journey-livecleanfullhttps://www.spreaker.com/episode/beyond-meds-alternative-to-psychiatry-may-13-2014--4463883https://api.spreaker.com/episode/4463883Tue, 13 May 2014 20:00:00 +0000The Wellness Journey ShowsIn our society today we have many people who are suffering from various forms of emotional and/or mental illnesses. Many times rather than get to the root of what is causing these issues Doctors prescribe medications and patients agree to take them...2345bipolar,emotional healing,mental health,mental illness,psychiatrycleanfullhttps://www.spreaker.com/episode/fit-fueled-and-50-training-mind-body-and-spirit-for-second-half-of-life-m--4432257https://api.spreaker.com/episode/4432257Tue, 06 May 2014 20:00:00 +0000The Wellness Journey ShowsAre you approaching 50 or perhaps beyond that and just not motivated to get in shape or perhaps stay in shape? Tune in as Monica Hagen , Author of "Fit,Fueled and 50 Training Mind,Body and Spirit for Second Half of Life" shares with us tips on how to...1603fitness,healthy,healthy lifestyle,healthy living,womencleanfullhttps://www.spreaker.com/episode/obstacles-and-rejection-awakening-our-potential-in-the-face-of-adversity-apr-2--4382006https://api.spreaker.com/episode/4382006Thu, 24 Apr 2014 20:00:00 +0000The Wellness Journey ShowsIt's really time for all of us to arm ourselves with the positive language that is necessary overcome our obstacles, rejection, and challenges. We were not placed here to live a life of lack, poor health, bad relationships, and self-recrimination....94inspiration,inspirational,motivation,motivational,wellnesscleanfullhttps://www.spreaker.com/episode/i-ve-lost-my-ever-loving-mind-tips-to-restore-peace-reduce-stress-apr-22-2--4373388https://api.spreaker.com/episode/4373388Tue, 22 Apr 2014 20:00:00 +0000The Wellness Journey ShowsWe all think at times that life is just out of control and we are feeling the stress to the point we just want to SCREAM! What do we need to do to calm down, renew and renergize our minds and spirit? Jen Poulson, Health and Wellness Energy Coach and...3581energy,holistic,meditation,stress,stress reductioncleanfullhttps://www.spreaker.com/episode/how-detoxify-your-business-and-increase-your-success-apr-17-2014--4352487https://api.spreaker.com/episode/4352487Thu, 17 Apr 2014 20:00:00 +0000The Wellness Journey ShowsEveryone is talking about detoxifying their lives, their body, their relationships...so why not your business. Whether you are a full time or part-time entreprenuer, or perhaps involved in an MLM maybe you should consider spring cleaning your business...3491business,business success,holistic,sam rafoss,thewellnessjourneylivecleanfullhttps://www.spreaker.com/episode/re-broadcast-connecting-the-dots-with-simran-singh-apr-15-2014--4343154https://api.spreaker.com/episode/4343154Tue, 15 Apr 2014 20:00:00 +0000The Wellness Journey ShowsMY LIFE CHANGED when I had Simran Singh on my show a few months ago. Simran has an amazing grasp of how the Universe/God guides us if we allow it. During the course of our show all of a sudden (my "ah-ha" moment) I began to see all of the signs that...3976inspiration,inspirational,lynnis of praiseworks,motivation,the wellness journey livecleanfullhttps://www.spreaker.com/episode/releasing-stress-negative-energy--4320365https://api.spreaker.com/episode/4320365Thu, 10 Apr 2014 20:00:00 +0000The Wellness Journey ShowsWe are surrounded by stress and negative energy. These feelings can be overwhelming; the bombardment of negative energy and stress can eventually make you sick. What can you do to maintain a healthy balance so that you can achieve wellness for your...3088ball chi fit,fitness,mind body spirit,stress reduction,women's healthcleanfullhttps://www.spreaker.com/episode/foods-to-eat-to-prevent-heart-disease--4310248https://api.spreaker.com/episode/4310248Tue, 08 Apr 2014 20:00:00 +0000The Wellness Journey ShowsFood truly is the best and most natural medicine you can give your body. But where do we start? What is the best way to eat healthy,prevent heart disease as well as other chronic diseases such as RA and diabetes? What should we be eating to prevent...2808cancer,healthy,heart health,nutrition,womencleanfullhttps://www.spreaker.com/episode/not-ready-for-granny-panties--4286497https://api.spreaker.com/episode/4286497Thu, 03 Apr 2014 20:00:00 +0000The Wellness Journey ShowsIt happens to the best of us. On a day like any other, you look in the mirror and find a cranky, worn-out, middle-aged woman staring back at you. A woman who is firmly strapped into a giant pair of GRANNY PANTIES. Yes, aging is inevitable, but...3299inspiration,inspirational,motivation,women,womens healthcleanfullhttps://www.spreaker.com/episode/unhooked-7-steps-to-emotional-freedom--4274654https://api.spreaker.com/episode/4274654Tue, 01 Apr 2014 20:00:00 +0000The Wellness Journey ShowsAre you ready to stop the negative self-talk. Ready to "unhook" yourself from the negative perception you have about you and your life? Karen Wells M.Div, Author of "Unhook 7 Steps to Emotional Freedom" shares with us the struggles of self-hate, fear,...3289mental health,negative thoughts,self esteem,self help,self improvementcleanfullhttps://www.spreaker.com/episode/tips-on-how-to-achieve-your-dreams--4251518https://api.spreaker.com/episode/4251518Thu, 27 Mar 2014 20:00:00 +0000The Wellness Journey ShowsWe all have goals and dreams we want to pursue. But sometimes it is difficult to get inspired and motivated to embark on a journey to accomplish those goals and dreams. Dena Patton, Author of "Igniting Greatness" , Motivational Speaker, Successful...3553dena patton,inspiration,lynnis of praiseworks,motivation,successcleanfullhttps://www.spreaker.com/episode/how-to-detox-your-life-to-attain-pleasure-and-happiness-mar-25-2014--4241800https://api.spreaker.com/episode/4241800Tue, 25 Mar 2014 20:00:00 +0000The Wellness Journey ShowsWe all have a tendenacy to live fast paced and sometimes very stressful lives. After awhile many of us begin to wonder will I ever live a life that has a sense of peace and happiness. Will we ever get an opportunity to detox our lives and get rid of...3568elizabeth manual,happiness,lynnis of praiseworks,stress reduction,wellnesscleanfullhttps://www.spreaker.com/episode/soul-dancing-releasing-trauma-drama-of-life-to-heal-mar-20-2014--4218778https://api.spreaker.com/episode/4218778Thu, 20 Mar 2014 20:00:00 +0000The Wellness Journey ShowsLaura Mayer is truly an amazing person. She chose to step outside the traditional medical box and entered into a a belief system that helps her live a life that is full of gratitude and healing. Laura was originally diagnosed with a progressive,...3107chronic illness,energy,energy healing,healing,inspirationcleanfullhttps://www.spreaker.com/episode/i-am-not-my-hair-loving-the-natural-you-mar-13-2014--4186456lynnis@praiseworks.biz]]>https://api.spreaker.com/episode/4186456Thu, 13 Mar 2014 20:00:00 +0000The Wellness Journey ShowsTiffany Anderson has been working in the beauty industry for more than a decade specializing in natural haircare. A certified Trichologist and Sisterlock consultant with an applauded expertise in the often-overlooked epidemic of hair/scalp disorders,...lynnis@praiseworks.biz]]>2408hair,holistic,lynnis of praiseworks,natural hair,wellnesscleanfullhttps://www.spreaker.com/episode/the-other-side-of-ugly-mar-11-2014--4177641info@praiseworks.biz]]>https://api.spreaker.com/episode/4177641Tue, 11 Mar 2014 20:00:00 +0000The Wellness Journey ShowsSheri Bessi describes herself as an ordinary girl. A member of the human race trying to show love and grace to everyone she meets. But there is a rest of the story... At the age of 16 she had complications from a botched surgery and her heart stopped...info@praiseworks.biz]]>3229inspiration,lynnis of praiseworks,spirituality,the wellness journey-live,wellnesscleanfullhttps://www.spreaker.com/episode/madly-chasing-peace-and-pursuing-a-high-capacity-life-mar-06-2014--4154568https://www.facebook.com/www.jlexi.co "Like" "Share" and Invite a friend to take a look at this wonderful page! Read "Wellness Woman 40 and Beyond, Different Background...Same Journey" E-Magazine Self-Care, Self-Love Issue Take a look at the great webiste! http://visionexpansion.com Free Ebook "Six Steps to Getting What You Want"]]>https://api.spreaker.com/episode/4154568Thu, 06 Mar 2014 21:00:00 +0000The Wellness Journey ShowsWe live in a society that sometimes seems to have a pace almost as fast as the speed of light. Everything seems to be accelerated and peace can appear to be impossible to attain. Enter, Dina Proctor, Author of "Madly Chasing Peace" and an expert in...https://www.facebook.com/www.jlexi.co "Like" "Share" and Invite a friend to take a look at this wonderful page! Read "Wellness Woman 40 and Beyond, Different Background...Same Journey" E-Magazine Self-Care, Self-Love Issue Take a look at the great webiste! http://visionexpansion.com Free Ebook "Six Steps to Getting What You Want"]]>3316joy,meditation,mind body spirit,mindfulness,womencleanfullhttps://www.spreaker.com/episode/vaccination-voodoo-what-you-don-t-know-about-vaccines-mar-04-2014--4144270www.lightthroughthekeyhole.com Stressed,Overwhelemd, Low on Energy, Frustrated? Take The 21 Day Challenge to DeStress The Mess www.praiseworks.biz Read Wellness Woman 40 and Beyond- Self-Care Self-Live Issue]]>https://api.spreaker.com/episode/4144270Tue, 04 Mar 2014 21:00:00 +0000The Wellness Journey ShowsVACCINATIONS! It has been in the news consistently for years. More and more parents are struggling with whether or not they should vaccinate their child. What is the real truth about vaccinations? What information do you need to have to make the right...www.lightthroughthekeyhole.com Stressed,Overwhelemd, Low on Energy, Frustrated? Take The 21 Day Challenge to DeStress The Mess www.praiseworks.biz Read Wellness Woman 40 and Beyond- Self-Care Self-Live Issue]]>2821children,family,lynnis of praiseworks,vaccinations,wellnesscleanfullhttps://www.spreaker.com/episode/flourishing-along-the-journey-one-woman-s-story-of-self-discovery-and-love-fe--4120409http://www.lightthroughthekeyhole.com/]]>https://api.spreaker.com/episode/4120409Thu, 27 Feb 2014 21:00:00 +0000The Wellness Journey ShowsAll of Susan Tolle's life she has felt that part of her was missing. Susan knew there was a "rest of the story" that had yet to be told about her life. As an adoptee, Susan had spent most of her life searching for her birth mother. After 22 years on a...http://www.lightthroughthekeyhole.com/]]>3152adoption,families,inspiration,relationships,womencleanfullhttps://www.spreaker.com/episode/finding-the-joy-during-relentless-stress--4109584https://api.spreaker.com/episode/4109584Tue, 25 Feb 2014 21:00:00 +0000The Wellness Journey ShowsJoin me and Andrea Becky as we talk about ways to release stress and enter into a life with peace and joy. Andrea Becky is a Certified Energy Health Patactitioner, Certified Kundalini Yoga and Meditation Therapist and Author of "Light Through the...2951energy healing,energy work,stress,stress management,stress reliefcleanfullhttps://www.spreaker.com/episode/moving-forward-after-chronic-disease--4074386www.BlogHer.com and weekly contributor to www.EmpowerHer.com shares with us her powerful story of dealing with an eating disorder and how overcame this chronic illness. Wellness Woman 40 and Beyond Magazine is Here! DeStress The Mess 21 Day Challenge Webplexx Quality Graphic and Webdesign]]>https://api.spreaker.com/episode/4074386Tue, 18 Feb 2014 21:00:00 +0000The Wellness Journey ShowsHow do you recover from chronic disease or illness? How do you renergize and renew your spirit so that you can arrive to wellness? Lisa Gulotta a certified cancer exercise specialist, Yoga instructor and creator of "The Next Step" exercise program for...www.BlogHer.com and weekly contributor to www.EmpowerHer.com shares with us her powerful story of dealing with an eating disorder and how overcame this chronic illness. Wellness Woman 40 and Beyond Magazine is Here! DeStress The Mess 21 Day Challenge Webplexx Quality Graphic and Webdesign]]>4163addictions,breast cancer,eating disorders,exercise,lynnis of praiseworks,the wellness journeycleanfullhttps://www.spreaker.com/episode/jump-starting-your-day-life-day--4047846https://api.spreaker.com/episode/4047846Thu, 13 Feb 2014 21:00:00 +0000The Wellness Journey ShowsLife can truly be amazing if we allow ourselves to live in the moment and truly enjoy the gifts of the journey. Join us as we talk with two different guests with two different topics that are ultimately related. Getting more joy and fun out of life....2436affirmations,valentines day,womens healthcleanfullhttps://www.spreaker.com/episode/sex-and-the-menopausal-girl--4037972https://api.spreaker.com/episode/4037972Tue, 11 Feb 2014 21:00:00 +0000The Wellness Journey ShowsAs a Doctor of Human Sexuality (Sexologist) and a Certified Love Coach, it is Dr. Kat's desire to inspire others to embrace the decadence of what love and intimacy has to offer. Although sex is a delicious part of intimacy, Dr.Kat's philosophy is that...3306couples,heart,hormones,menopause,relationships,sexuality,women,womens healthcleanfullhttps://www.spreaker.com/episode/fit-for-life-and-success--4012228https://api.spreaker.com/episode/4012228Thu, 06 Feb 2014 21:00:00 +0000The Wellness Journey ShowsJoin us today as we talk to Shari Fitzpatrick, founder of the famous Shari's Berries. She shares with us her inspriational story of triumphs,failures, and ultimate success in business and in life. Jennifer Ettinger,Best Selling Author, Fitness and...3340jennifer ettinger,lynnis of praiseworks,self-help,self-motivation,shari fitzpatrick,weight loss,weight loss tips,wellness journeycleanfullhttps://www.spreaker.com/episode/heart-health-breakthrough-releasing-hidden-heart-walls-feb-04-2014--4001033https://api.spreaker.com/episode/4001033Tue, 04 Feb 2014 21:00:00 +0000The Wellness Journey ShowsIt is February. The month of all things involving the heart. Veteran holistic physician and bestselling author Dr. Bradley Nelson joins us to discuss the link between emotions and heart health. Dr. Nelson unpacks the latest findings on emotions and...2532dr bradles nelson,emotions,heart,heart disease,holistic healing,holistic health,lynnis of praiseworkscleanfullhttps://www.spreaker.com/episode/i-am-not-my-hair-a-women-s-story-of-survival-creativity-and-ultimate-destiny--3976147https://api.spreaker.com/episode/3976147Thu, 30 Jan 2014 21:00:00 +0000The Wellness Journey ShowsLaurie Andreoni,DC and founder of "Titillating Turbans" is the true personification of a person who has taken the "lemons" of life and made a wonderful "lemonade". Join me and my Co-Host Rebecca Norrington as Laurie Andreoni shares with us her story...3364breast cancer,cancer,hair loss,lynnis of praiseworks,rebecca norrington,self esteem,self improvement,women,womens healthcleanfullhttps://www.spreaker.com/episode/conversation-w-simran-singh-11-11--3963264https://api.spreaker.com/episode/3963264Tue, 28 Jan 2014 21:00:00 +0000The Wellness Journey ShowsSimran Singh, Author,Publisher, Speaker, Healer and Visionary, is just simply put amazing. After leaving an 18 year arranged marriage, Simran decided to step out and walk away from what is considered "normal" and pursue her true passion - to go on a...3538lynnis of praiseworks,philosophy,simran singhcleanfullhttps://www.spreaker.com/episode/that-was-then-this-is-now-a-holistic-approach-to-healing-your-hurts-jan-23-201--3937034https://api.spreaker.com/episode/3937034Thu, 23 Jan 2014 21:00:00 +0000The Wellness Journey ShowsHave you ever heard the term "walking wounded"? It is a term that is used quite often and many times I think about how sad it is there are so many people walking around truly hurting. Is there a way to begin that journey of healing the hurts of the...2789depression,emotional healing,emotional health,heartbreak,inspiration,inspirational,lynnis of praiseworks,overcoming obstacles,paulette harper,the wellness journey-livecleanfullhttps://www.spreaker.com/episode/healing-from-heartbreak-a-mind-body-spirit-approach-jan-21-2014--3926915https://api.spreaker.com/episode/3926915Tue, 21 Jan 2014 21:00:00 +0000The Wellness Journey ShowsAll of us have experienced some kind of heart break. Whether it is from a failed romantic relationship, a betrayal of a treasured friend, or the death of a loved one. While heartbreak comes in different forms there is only one ultimate result, the...3302emotional healing,healing and deliverance,heartbreak,holistic health,lynnis of praiseworks,the wellness journey livecleanfullhttps://www.spreaker.com/episode/to-be-or-not-to-be-how-to-attract-live-the-life-you-want-jan-16-2014--3901899info@LovingMyself.com and type The Wellness Journey in the subject and include your name and email address in the body of the email. Please Patronize Our Sponsors DeStress The Mess 21 Day Challenge Wellness Woman 40 and Beyond EMagazine]]>https://api.spreaker.com/episode/3901899Thu, 16 Jan 2014 21:00:00 +0000The Wellness Journey ShowsWhat do you really really want for your life? How do you go about attaining it? Is it possible to attract what you want by what you think and say? What's the difference betweent the "Law of Attraction" affirmation and prayer...or do they all work...info@LovingMyself.com and type The Wellness Journey in the subject and include your name and email address in the body of the email. Please Patronize Our Sponsors DeStress The Mess 21 Day Challenge Wellness Woman 40 and Beyond EMagazine]]>4804affirmations,attitude,attraction,dr. david che,law of attraction,lynnis of praiseworks,mental health,positive,positive thinking,positivity,sue elliott,the wellness journey livecleanfullhttps://www.spreaker.com/episode/surviving-pms-menopause-symptoms-how-to-eat-minimize-symptoms-thrive-jan--3891416https://api.spreaker.com/episode/3891416Tue, 14 Jan 2014 21:00:00 +0000The Wellness Journey ShowsOne of the many challenges we have as women is finding ways to minimize the symptoms that come with PMS and Menopause. Join us while we talk with Jill Troderman a certified Holistic Family Nutritionist and certified First Line Therapy Lifestyle...3276healthy eating,healthy lifestyles,hormones,lynnis of praiseworks,menopause,nutrition,pms,the wellness journey-live,womens healthcleanfullhttps://www.spreaker.com/episode/10-steps-to-live-an-inspired-holistic-and-healthy-life-jan-07-2014--3856852https://api.spreaker.com/episode/3856852Tue, 07 Jan 2014 21:00:00 +0000The Wellness Journey ShowsAre you ready to make a change in your life that will enhance your mind, body, spirit connection? Need some inspiration and motivation to make that change? Join me and Raederle Phoenix, Nutrition and Holistic Living Expert, as we talk about making a...2984health,healthy,healthy eating,holistic living,lynnis of praiseworks,men,the wellness journey live,womencleanfullhttps://www.spreaker.com/episode/moving-into-2014-with-power-and-success-dec-31-2013--3827432https://api.spreaker.com/episode/3827432Tue, 31 Dec 2013 21:00:00 +0000The Wellness Journey ShowsHappy New Year!! We are at the end of another really interesting year. What have you learned that you want to take with you in 2014? What is that you want to leave behind in 2013? How do you move forward into 2014 with power, enthusiasim and...2965dr shaurice mullins,holistic,inspirational,lynnis of praiseworks,motivation,motivational,new year,spiritualcleanfullhttps://www.spreaker.com/episode/ooops-did-i-eat-that-did-i-say-that-aloud-getting-real-surviving-the-holidays--3768460http://www.praiseworks.bizcalm with brassy Aunt Sally and keep our waistelines from over expanding because of over indulgences. Please Patronize Our Sponsors Welllness Woman 40 and Beyond E-Magazine DeStress The Mess Coaching and E-Journal Dr. Bev Mental Health Counseling Webplexx - Quality Graphic and Web Design]]>https://api.spreaker.com/episode/3768460Tue, 17 Dec 2013 21:00:00 +0000The Wellness Journey ShowsDuring the holiday season it can be challenging as we attempt to navigate through the many food choices and difficult relatives we would normally avoid during a normal course of the year, so what can we do to consciously make the holidays better mind,...http://www.praiseworks.bizcalm with brassy Aunt Sally and keep our waistelines from over expanding because of over indulgences. Please Patronize Our Sponsors Welllness Woman 40 and Beyond E-Magazine DeStress The Mess Coaching and E-Journal Dr. Bev Mental Health Counseling Webplexx - Quality Graphic and Web Design]]>4765body,enerymakeover,happycaloriesdon'tcount,holidays,lynnisofpraiseworks,mind,spirit,wellness womancleanfullhttps://www.spreaker.com/episode/are-you-drained-tired-and-stressed-how-to-deal-w-the-challenges-of-the-holidays--3746224https://api.spreaker.com/episode/3746224Thu, 12 Dec 2013 21:00:00 +0000The Wellness Journey ShowsThe Holidays can be a beautiful time of the year BUT it can also be a time that brings sadness, depression, loneliness and fatigue. Christina Steinorth M.A.,MFT Psychotherapist and Author and Jennifer Poulson Health and Wellness Coach and a...4157energy,energy healing,holidays,lynnis of praiseworks,men's health,psychotherapy,relationships,stress,stress reduction,wellness,women's healthcleanfullhttps://www.spreaker.com/episode/creating-a-better-life-for-2014-now-why-wait-dec-10-2013--3736735https://api.spreaker.com/episode/3736735Tue, 10 Dec 2013 21:00:00 +0000The Wellness Journey ShowsAre you ready to move toward 2014 with positive energy and enthusiasm? Have you thought about how to improve your mind,body,spirit connection? Are you ready to start NOW? Dr. Katherine Kelly PhD, M.S.P.H, Psychotherapist, Marcia Cody, R.N.,BSN , both...3514movement,praise and worship,psychology,psychotherapy,resolutions,self esteem,self help,self improvement,women,women entrepreneurs,women in business,womens healthcleanfullhttps://www.spreaker.com/episode/looking-for-love-in-all-the-wrong-places--3714152
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Green Smoothie Recipes - click here DeStress The Mess Coaching]]>https://api.spreaker.com/episode/3714152Thu, 05 Dec 2013 21:00:00 +0000The Wellness Journey ShowsHave you ever asked "Where is my Boaz? Where is that Man that God has created just for me?" Join us tomorrow as we talk with Stephan Labossiere Certified Relationship Expert, Professional Speaker and Author of Bestselling Book "God Where Is My Boaz -...
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Green Smoothie Recipes - click here DeStress The Mess Coaching]]>3670christian,counseling,couples,couples therapy,love,love and relationships,marriage,marriage advice,relationships,self helpcleanfullhttps://www.spreaker.com/episode/god-where-is-my-boaz-what-s-hindering-you-from-getting-the-love-you-deserve--3704759https://api.spreaker.com/episode/3704759Tue, 03 Dec 2013 21:00:00 +0000The Wellness Journey ShowsHave you ever asked "Where is my Boaz? Where is that Man that God has created just for me?" Join us tomorrow as we talk with Stephan Labossiere Certified Relationship Expert, Professional Speaker and Author of Bestselling Book "God Where Is My Boaz -...3548dating and relationships,emotional healing,emotional health,men,relationships,womencleanfullhttps://www.spreaker.com/episode/burden-lifter-beat-the-holiday-blues--3672401https://api.spreaker.com/episode/3672401Tue, 26 Nov 2013 21:00:00 +0000The Wellness Journey ShowsTHE HOLIDAYS… For many of us it is that time of year when many of us begin to feel overwhelmed with all the "to do's" on our list. It is also that time of year where some are burdened with feelings of loss, despair, depression, anxiety and loneliness....3201emotional wellness,healthy living,lynnis of praiseworks,meditation,reiki energy,stress reduction,women,women healthcleanfullhttps://www.spreaker.com/episode/entrepreneurs-roadmap-to-holistic-living--3647587https://api.spreaker.com/episode/3647587Thu, 21 Nov 2013 21:00:00 +0000The Wellness Journey ShowsIt is also important for an Entrepreneur to make sure they are taking care of their temple and making sure they are still achieving a work life balance. How to you go about doing that as an Entrepreneur and where do you start? Cassey Sollock, Holistic...3119entrepreneur,holistic,holistic health,women entrepreneurs,womens healthcleanfullhttps://www.spreaker.com/episode/faith-wellness-and-success--3647275https://api.spreaker.com/episode/3647275Tue, 19 Nov 2013 21:00:00 +0000The Wellness Journey ShowsEntrepreneurship is the "NEW" Women's Movement. It's exciting! Women are opening new businesses every day. Women are getting inspired and motivated to pursue their visions, their passions with boundless enthusiasm and energy. While all of this is...3521entrepreneurs,faith,inspirational,motivation,spiritual,success,women,women entrepreneurs,women in businesscleanfullhttps://www.spreaker.com/episode/menopause-monday-s-with-ellen-dolgen--3647269https://api.spreaker.com/episode/3647269Tue, 12 Nov 2013 21:00:00 +0000The Wellness Journey ShowsEllen Dolgen,menopause advocate and author of "Shmirshky - the Pursuit of Hormone Happiness", has written a unique and humorous book abouth a the mid-life changes a woman goes through that is easy to read and full of love. Join us as she shares with...3390ellen dolgen,hormones,lynnis of praiseworks,menopause,menopause symptomscleanfullhttps://www.spreaker.com/episode/help-destress-my-mess--3647394https://api.spreaker.com/episode/3647394Tue, 05 Nov 2013 21:00:00 +0000The Wellness Journey ShowsJoin me as I give you some valuable tips from my new E-Book "DeStress The Mess- Minimizing the Impact of Stress on Your Body, So You Can Increase the Amount of Joy in Your Life" on how to stay healthy even during stressful times. Please Patronize Our...1722destress the mess,nutrition emotional wellness,stress reduction holiday stre,wellness woman 40 and beyond e,womens health lynnis of praiscleanfullhttps://www.spreaker.com/episode/life-of-a-recovering-dysfunctional--3647266https://api.spreaker.com/episode/3647266Thu, 24 Oct 2013 20:00:00 +0000The Wellness Journey ShowsDianna Lynn is an author and entrepreneur who has written a wonderful book "Pieces of Me-Life of a Recovering Dysfunctional" Pieces of Me is a collection of short stories about events in Dianna's life. Some of them are miracles. Some of them are life...2703dianna lynn,dysfunctional chicken soup for,inspiration motivation,lynnis of praiseworks,pieces of mecleanfullhttps://www.spreaker.com/episode/finding-cure-starts-with-hope-cancer-survival-testimonies-oct-22-2013--3647270https://api.spreaker.com/episode/3647270Tue, 22 Oct 2013 20:00:00 +0000The Wellness Journey ShowsIn honor of Breast Cancer Awareness month we have three wonderful women who have much to share about their walk and experience with Breast Cancer. Victoria Moore,BSN,RN - an Author, Nurse, and Breast Cancer Survivor Carol Dunlop - a Fitness Expert,...3688breast cancer awareness,lynnis of prasieworks,nakeesha t harris victoria mo,nutrition alkaline diets,womens health mind body spiricleanfullhttps://www.spreaker.com/episode/declutter-your-life-space-prosper-take-charge-of-you-oct-17-2013--3647271https://api.spreaker.com/episode/3647271Thu, 17 Oct 2013 20:00:00 +0000The Wellness Journey ShowsA unique show about two Guests that share with us some different survival techniques along the way to wellness. First - Sherry Ways launches her new EBook"Declutter Your Life, Space and Prosper", all about surviving the clutter and confusion in your...4147declutter your life,destress the mess,erika likon realize your bliss,lynnis of praiseworks,sherry b ways interior designcleanfullhttps://www.spreaker.com/episode/creating-your-own-personal-and-unique-wellness-plan-oct-15-2013--3647267https://api.spreaker.com/episode/3647267Tue, 15 Oct 2013 20:00:00 +0000The Wellness Journey ShowsHow do you begin a path to wellness? What do you need to do to live a healthier lifestyle? Dr. Lisa Upshaw joins us to talk about how to create your own unique wellness plan that will help you achieve your goals of a more healthy lifestyle. Get some...2697dr lisa upshaw,healthy lifestyles,lynnis of praiseworks,mind body spirit wellnes,womens health mens healthcleanfullhttps://www.spreaker.com/episode/hypnosis-can-it-help-you-move-towards-wellness-oct-10-2013--3647268https://api.spreaker.com/episode/3647268Thu, 10 Oct 2013 20:00:00 +0000The Wellness Journey ShowsIf something isn't working in your life, you have the power to change your life by healing issues where they begin, in the mind. Jill Thomas,Author and Hypnotherapist of Healthy Habits Hypnosis has helped hundreds of people eliminate anxiety and...3446hypnosis hypnotherapy,jill thomas,lynnis of praiseworks,unhealthy habits emotional we,weight losscleanfullhttps://www.spreaker.com/episode/your-love-perspective-how-to-get-the-love-you-deserve-oct-08-2013--3647306https://api.spreaker.com/episode/3647306Tue, 08 Oct 2013 20:00:00 +0000The Wellness Journey ShowsWhat's hold you back from getting the love you want and deserve? Are you loveable? What's your love perspective? Dr. Kat Smith, America's Intimacy Expert talks about the journey we should all take to find the love we deserve. If you have ever...3460dr kat smith,getting the love you deserve,lynnis of praiseworks,relationship wellness emotion,sex and intimacy relationshipcleanfullhttps://www.spreaker.com/episode/love-your-way-slim-revolutionary-approach-to-losing-weight-oct-03-2013--3647274https://api.spreaker.com/episode/3647274Thu, 03 Oct 2013 20:00:00 +0000The Wellness Journey ShowsHave you had constant yo-yo of working hard to lose those pounds then turning around and gaining all of those pounds back and then some? Hanna Goss had that same problem. She had low self-esteem, and a poor body image. During her quest to loose weight...3585emotional wllness spiritual w,hann goss,lynnis of praiseworks,self esteem self care,womens healthcleanfullhttps://www.spreaker.com/episode/destress-the-mess-reducing-the-impact-of-stress-on-your-body-oct-01-2013--3647283https://api.spreaker.com/episode/3647283Tue, 01 Oct 2013 20:00:00 +0000The Wellness Journey ShowsThese are stressful times. How do we cope? What can we do to minimize the impact physically? Join me as I am share tips, tools and techniques from my new EBook and Journal "DeStress the Mess - Minimizing the Impact of Stress on Your Body,Maximize the...3487destress the mess emanual and ,gina hussar,lynnis of praiseworks,mental health womens health,stress reduction stress reliefcleanfullhttps://www.spreaker.com/episode/celebrate-u-increase-ultimate-uterine-health-and-joy-sep-24-2013--3647272https://api.spreaker.com/episode/3647272Tue, 24 Sep 2013 20:00:00 +0000The Wellness Journey ShowsWhy should we "celebrate" our uterus? What do we need to do to make sure that our uterus is healthy and well? How does a healthy uterus bring us joy? Dr. Eve Agee is an international bestselling author, medical anthropologist, and women's empowerment...3507dr eve agee,hormones,joy transformation of life,lynnis of praiseworks,womens health and wellness utcleanfullhttps://www.spreaker.com/episode/i-needed-a-change-one-woman-s-journey-from-self-destruction-sep-19-2013--3647277https://api.spreaker.com/episode/3647277Thu, 19 Sep 2013 20:00:00 +0000The Wellness Journey ShowsDana Williams is a true Wellness Woman. Dana was a guest on one of my shows earlier this year. Her show was so popular that we are going share the show with you again. Dana Williams, author of "I Love to Dance, A Personal Journey from Beauty to Ashes"...3512dana williams,emotional welllness spiritual,lynnis of praiseworks,praiseworks health and wellnes,wellness woman 40 and beyond mcleanfullhttps://www.spreaker.com/episode/life-transition-moving-toward-retirement-w-passion-purpose-sep-17-2013--3647276https://api.spreaker.com/episode/3647276Tue, 17 Sep 2013 20:00:00 +0000The Wellness Journey ShowsLife is full of transitions. The journey is sometimes rough and we wonder how we will maneuver the next leg of our journey. The journey to retirement is one of the major transitions of our life's. How to you prepare for the transition? What do you...3747cathy severson susan tolles,life purpose moving toward re,lynnis of praiseworks,mary ellen cignovich,women emotional wellness lifcleanfullhttps://www.spreaker.com/episode/coping-with-un-cope-able-parents-managing-elder-care-w-love-sep-12-2013--3647273https://api.spreaker.com/episode/3647273Thu, 12 Sep 2013 20:00:00 +0000The Wellness Journey Shows"Coping with Un-cope-able Parents: LOVING ACTION for Elder Care" by Carol Hamilton,Life Coach, Motivational Speaker and Author, is a wonderful book that provides real answers to the difficult issues when it come to caring for our aging parents. Carol...3216aging parents,caring for aging parents eld,carol hamilton,lynnis of praiseworks,the wellness journey -livecleanfullhttps://www.spreaker.com/episode/getting-past-self-defeating-thoughts-anbd-behaviors-sep-10-2013--3647278https://api.spreaker.com/episode/3647278Tue, 10 Sep 2013 20:00:00 +0000The Wellness Journey Shows"If it don't make dollars, it don't make sense!" is just one of the examples of DrBev's humor and wisdom. DrBev share ways to stop self defeating thoughts and behaviors,. Using humor, love, and much wisdom DrBev shares with us how to enter into...4268drbev emotions r us,emotional wellness self defeat,gestalt mental health psyc,lynnis of praiseworks,spiritual wellness life coachcleanfullhttps://www.spreaker.com/episode/understanding-the-deeper-meaning-of-your-dreams-sep-09-2013--3647404https://api.spreaker.com/episode/3647404Mon, 09 Sep 2013 18:30:00 +0000The Wellness Journey ShowsTune in for this special edition of "The Wellness Journey-LIVE!" Kathleen O'Keefe-Kanavos, dream interrelation expert, Author of "Surviving Cancerland" and stage 4 breast cancer survivor, share will us some of the deeper meaning of our dreams when it...3589dream interpretation,dream work summit,kathleen okeefe kanavos suza,life purpose spirituality,lynnis of praiseworkscleanfullhttps://www.spreaker.com/episode/being-fabulously-fit-a-40-day-journey-to-wellness-sep-05-2013--3647288https://api.spreaker.com/episode/3647288Thu, 05 Sep 2013 20:00:00 +0000The Wellness Journey ShowsWe are all on a journey. A journey that hopefully has a destination that will bring us to total wellness. Renee Wiggins, RD. LD. has written a wonderful book that can aide us along the journey to be well in our bodies AND our spirit in just 40 days,...3118lynnis of praiseworks,renee wiggins,the wellness journey live,weight loss fitness,womencleanfullhttps://www.spreaker.com/episode/get-fit-stay-fit-tips-on-slimming-down-hips-butts-and-abs-sep-03-2013--3647401https://api.spreaker.com/episode/3647401Tue, 03 Sep 2013 20:00:00 +0000The Wellness Journey ShowsLearn how to loose pounds and inches! Forget adding that winter coat and get some tips from Fitness Expert and owner of Optimum Body Sculpting, Carol Dunlop. Join us and start that journey to getting fit and staying fit. Please Patronize Our Sponsors!...3330carol dulop optimum body sculp,exercise fitness,lynnis of praiseworks,slimming down butts hips thigh,weight losscleanfullhttps://www.spreaker.com/episode/i-m-not-good-enough-stopping-limiting-beliefs-self-sabotage-aug-29-2013--3647279https://api.spreaker.com/episode/3647279Thu, 29 Aug 2013 20:00:00 +0000The Wellness Journey ShowsAt any given time we all fall into negative self-talk, beating up on ourselves and buying into the "I am not good enough" myth. How do we stop those defeatest thoughts, those thoughts that keep us down and sabotage our efforts to achieve our goals and...2688emotional wellness,havilah malone,lynnis of praiseworks,motivation inspiration,self-sabotagecleanfullhttps://www.spreaker.com/episode/feed-your-mind-nourish-your-body-with-tina-ruggiero-aug-27-2013--3647286https://api.spreaker.com/episode/3647286Tue, 27 Aug 2013 20:00:00 +0000The Wellness Journey ShowsAward winning nutrition expert, cookbook author, media spokesperson, registered dietitian and television personality Tina Ruggiero is a respected figure in the world of health and nutrition. With two highly acclaimed cookbooks to her credit, Tina has...3176healthy recipes,lynnis of praiseworks,nutrition,tina ruggiero,weight losscleanfullhttps://www.spreaker.com/episode/30-seconds-to-peace-from-stressed-to-blessed-aug-22-2013--3647285https://api.spreaker.com/episode/3647285Thu, 22 Aug 2013 20:00:00 +0000The Wellness Journey ShowsGina Hussar, Peace and Power Coach has a great philosophy about achieving inner peace and happiness. She believes that you can arrive to a place of peace and happiness with a technique that only takes 30 seconds! Find out about the 7 principles of...228830 seconds to peace,gina hussar,lynnis of praiseworks,meditation and peace,stress reductioncleanfullhttps://www.spreaker.com/episode/courageous-journey-a-mother-daughters-journey-to-wellness-aug-20-2013--3647282https://api.spreaker.com/episode/3647282Tue, 20 Aug 2013 20:00:00 +0000The Wellness Journey ShowsI don't believe in coincidence. I believe that God brings people into our life for a reason. This was the case when I first met Sondra Torres and her beautiful daughter Chanel.I was in Tampa, Florida visiting a Unity Church Book Store. Instantly I...3534fetal alcohol syndrom high ri,inspiration motivation,lynnis of praiseworks,signing with a heavy hand and ,sondra torres chanel torrescleanfullhttps://www.spreaker.com/episode/awakening-tools-to-unlock-your-hidden-potential-aug-15-2013--3647290https://api.spreaker.com/episode/3647290Thu, 15 Aug 2013 20:00:00 +0000The Wellness Journey ShowsAll of us are searching. Some of us are searching for something that will ignite our passion and interest. Others are for something that will help move us to our goals and dreams. Many are searching for how to be the best that we can be, how to bring...3568inspiration motivation,lynnis of prasieworks,reaching unlimited potential,rebekah carpenter,spiritual wellnesscleanfullhttps://www.spreaker.com/episode/health-wellness-fiction-authors-share-wellness-journeys-aug-13-2013--3647287https://api.spreaker.com/episode/3647287Tue, 13 Aug 2013 20:00:00 +0000The Wellness Journey ShowsHow does health, wellness and fiction intersect? What do these topics have in common? Join us as we talk with Tamika Hall and Tyora Moody both award winning best selling authors. Join us to talk about their books and their personal journey to...2873chronic disease physical abuse,deep fried trouble meet me at,lynnis of praiseworks the wel,tamika hall,tyora moodycleanfullhttps://www.spreaker.com/episode/inspired-to-be-fit-a-story-of-faith-prayer-weight-loss-aug-08-2013--3647403https://api.spreaker.com/episode/3647403Thu, 08 Aug 2013 20:00:00 +0000The Wellness Journey ShowsMany of us at one time or another have been frustrated because we haven't been able to meet some kind of weight loss or fitness goal. Others have tried just about every weight loss idea out there and nothing seems to stick. Yet there are still others...2646belinda johnson,healthy lifestyle inspriatio,lynnis of praiseworks,weight loss fitness prayers ,womans healthcleanfullhttps://www.spreaker.com/episode/sex-middle-age-and-the-g-spot-aug-06-2013--3647294https://api.spreaker.com/episode/3647294Tue, 06 Aug 2013 20:00:00 +0000The Wellness Journey ShowsIs there sex after middle age? Can women 40 and over have a fulfilling sex life? How does menopause impact a woman's ability to enjoy sex? Join me as I talk with Dr. Beverly Whipple, internationally renowned sex researcher, certified sexuality...2943dr berverly whipple,lynnis of praiseworks,menopause hormones,sexual health,sexual response g spotcleanfullhttps://www.spreaker.com/episode/perfect-balance-diet-4-wks-to-a-light-mind-body-spirit-aug-01-2013--3647289https://api.spreaker.com/episode/3647289Thu, 01 Aug 2013 20:00:00 +0000The Wellness Journey ShowsLissa Coffey, Ayurveda Expert and Author of "The Perfect Balance Diet - 4 Weeks to a LIghter Mind, Body and Spirit" joins us as she shares with us how to attain and keep a mind,body, spirit balance and loose weight at the same time. Using the Ayurveda...3570ayurveda,fitness marathon training,lissa coffey michelle lopez c,mind body spirit,weight loss 28 day weight loscleanfullhttps://www.spreaker.com/episode/recover-your-brilliance-enhance-your-memory-focus-genius-jul-30-2013--3647297https://api.spreaker.com/episode/3647297Tue, 30 Jul 2013 20:00:00 +0000The Wellness Journey ShowsYOU ARE A GENIUS!! At least you were a genius when you were first born. According to Pat Sullivan, author of "Your Natural Genius: Lost, Found Ready for Adventure" we are all born with the genius and we begin to loose our "genius" at the age of five....3448genius memory enhancement,lynnis of priseworks,pat sullivan,spirit work and money workday,visonary resourcescleanfullhttps://www.spreaker.com/episode/i-love-to-dance-a-personal-journey-of-beauty-from-ashes-jul-25-2013--3647296https://api.spreaker.com/episode/3647296Thu, 25 Jul 2013 20:00:00 +0000The Wellness Journey ShowsDana Williams had it all..or at least she thought she did. She had arrived and was traveling dancing with one of the top rappers in the country. She was in dance videos, performed live on stage in concerts throughout the country. She was young,...2492dana williams,emotional wellness,life transitions,lynnis of praiseworks,spiritual wellnesscleanfullhttps://www.spreaker.com/episode/did-i-say-that-what-your-voice-print-says-about-you-jul-23-2013--3647292https://api.spreaker.com/episode/3647292Tue, 23 Jul 2013 20:00:00 +0000The Wellness Journey ShowsDoes sound, radiation and voice patterns, give us an indication of our health? Can you tell if you might have a propensity for certain chronic diseases by your voice print? Does our voice print tell us anything about our personality and character?...2649bioacoustics,lynnis of praiseworks,multiple sclerosis headaches m,sharry edwards,sound health optionscleanfullhttps://www.spreaker.com/episode/letters-to-a-sex-addict-journey-from-grief-and-betrayal-jul-18-2013--3647295https://api.spreaker.com/episode/3647295Thu, 18 Jul 2013 20:00:00 +0000The Wellness Journey ShowsLet's talk about SEX...specifically sexual addiction, the symptoms, the impact, and the journey back to sexual wellness and gratification. Wendy Conquest, Certified Sex Therapist and Author of "Letters to a Sex Addict-Journey from Grief and Betrayal...2704emotional wellness,lynnis of praiseworks,sex therapy relationship thera,sexual addiction,wendy conquestcleanfullhttps://www.spreaker.com/episode/soul-health-an-important-part-of-total-wellness-jul-16-2013--3647293https://api.spreaker.com/episode/3647293Tue, 16 Jul 2013 20:00:00 +0000The Wellness Journey ShowsWe all have something to heal...a broken heart or broken bone; a broken job or a broken home. We all suffer from some kind of brokeness and need healing for our soul. Dr. Katherine Kelly, clinical health psychologist with a medical and holistic health...2626dr katherine kelly,emotional wellness,lynnis of praiseworks,soul care soul health,soul healthcleanfullhttps://www.spreaker.com/episode/mind-body-spirit-wellness-for-the-summer-jul-11-2013--3647300https://api.spreaker.com/episode/3647300Thu, 11 Jul 2013 20:00:00 +0000The Wellness Journey ShowsThis is a pre-recorded show with guest Carol Dunlop of Fitness Mattrz. Carol takes us on a journey of wellness through body fitness, mental fitness and spiritual fitness. Carol's own journey towards total wellness for the mind body and spirit will...3354carol dunlop,fitness mattrz,health,lynnis of praiseworks,summer bodycleanfullhttps://www.spreaker.com/episode/self-care-soul-care-during-challenging-times-jul-09-2013--3647299https://api.spreaker.com/episode/3647299Tue, 09 Jul 2013 20:00:00 +0000The Wellness Journey ShowsAre you caring for yourself in a way that is healthy? What happens if you don't? Why is it important to approach life in a way that shows caring for yourself? Family and Life Coach Bess Blanco talks about self-care, and tips to help you take more time...3454bess blanco betsy otter thomp,emotional wellness,lynnis of praiseworks,self-care emotional wellness,spiritual wellness soul carecleanfullhttps://www.spreaker.com/episode/hot-fun-in-the-summertime-staying-well-this-summer-jul-02-2013--3647302https://api.spreaker.com/episode/3647302Tue, 02 Jul 2013 20:00:00 +0000The Wellness Journey ShowsWhat are you doing for the summer? How are you going to have a great time and still stay well? Tune in as I talk about staying well and having fun this summer! Woman Wellness Webinar DeStress The Mess Coaching Program Join The Self Care Challenge1477health and wellness,lynnis of praiseworks,mind body spirit wellness,summer safey summertime fun,wellness womancleanfullhttps://www.spreaker.com/episode/the-longevity-blueprint-improve-your-health-extend-your-life-jun-27-2013--3647304https://api.spreaker.com/episode/3647304Thu, 27 Jun 2013 20:00:00 +0000The Wellness Journey ShowsJoin us as we talk about our longevity and extending our lives in a way that will help maintain the overall health and quality of our lives. T. Bergenn longevity expert and Co-Founder of Organics For Free and Sally Beare,BCHN,CNHC Nutritionist and...3556longevity aging,lynnis of praiseworks,nutrition anti-aging,t bergenn sally beare,yoko onocleanfullhttps://www.spreaker.com/episode/time-to-reboot-wellness-work-life-balance-and-you-jun-25-2013--3647303https://api.spreaker.com/episode/3647303Tue, 25 Jun 2013 20:00:00 +0000The Wellness Journey ShowsWe live in a society that is constantly moving, constantly changing and constantly making demands on our time. We wake up to our cell phones, Ipads, text messages, emails, social media alerts, beeps, buzzes and more. At times it can be overwhelming....3366dorothy haynes vivienne fleisc,health and wellness,lynnis of praiseworks,stress reduction worklife bala,workplace wellness ergonomicscleanfullhttps://www.spreaker.com/episode/staying-fit-and-fabulous-after-40-jun-20-2013--3647298https://api.spreaker.com/episode/3647298Thu, 20 Jun 2013 20:00:00 +0000The Wellness Journey ShowsSummer is here and everyone is talking about getting fit and staying fit. But...when I look at all the tips out there everything seems to focus on exercises for women under 35. What about the rest of us? Are there exercises we should be doing if we...2701carol dunlop fit4life,exercise,fitness over 40 weight loss,lynnis of praiseworks,womens healthcleanfullhttps://www.spreaker.com/episode/transitions-your-spiritual-journey-to-the-realities-of-life-jun-18-2013--3647307https://api.spreaker.com/episode/3647307Tue, 18 Jun 2013 20:00:00 +0000The Wellness Journey ShowsHow do you prepare for all the transitions of life? Whether it is a change in your marital status, the death of a loved one, or going through and extreme emotional crisis? How do you make these transitions and still be able to thrive during the...3543carol ann drick,death and dying life transitio,lynnis of praiseworks,reality spirituality,rebecca l norringtioncleanfullhttps://www.spreaker.com/episode/step-out-of-your-sandbox-jun-13-2013--3647309https://api.spreaker.com/episode/3647309Thu, 13 Jun 2013 20:00:00 +0000The Wellness Journey ShowsJoin us today as we talk self-awareness and motivation. Our guest today Carol Ann Hamilton with her wisdom will lead us on a journey of self wellness that teaches us how to: Get Unstuck and Live Your Dream Life! Do you feel the power in casting off...1796carolannhamilton,destressthemess,lynnisofpraiseworks,powerfulmewellnesswebinar,stepoutofthesandboxcleanfullhttps://www.spreaker.com/episode/are-you-talking-about-my-man-jun-11-2013--3647310info@praiseworks.biz]]>https://api.spreaker.com/episode/3647310Tue, 11 Jun 2013 20:00:00 +0000The Wellness Journey ShowsHappy Father's Day Special Edition on The Wellness Journey LIVE! Join us as we talk about the importance of men's health and the things you can do to take better care of yourself; men wellness. Todd's special emphasis is a balanced, educational...info@praiseworks.biz]]>1368fathers day,lynnis of praiseworks,menshealth,the wellness journey live,toddhnelsoncleanfullhttps://www.spreaker.com/episode/wellness-woman-week-different-backgrounds-same-journey-5-jun-07-2013--3647312https://api.spreaker.com/episode/3647312Fri, 07 Jun 2013 20:00:00 +0000The Wellness Journey ShowsWelcome to Wellness Woman Week,a celebration of women and their journey to wellness for their mind, body and spirit. On this broadcast we talk with 4 outstanding women who are on a wonderful journey of wellness and fulfillment. Susyn Reeve-Self-Esteem...6965christian meditation prayer yo,family health wellness woman w,rhonda jones susyn reeves bess,self esteem life purpose,suzanne strisower lynnis of prcleanfullhttps://www.spreaker.com/episode/wellness-woman-week-different-background-same-journey-4-jun-06-2013--3647317https://api.spreaker.com/episode/3647317Thu, 06 Jun 2013 20:00:00 +0000The Wellness Journey ShowsWelcome to Wellness Woman Week, a celebration of women and their journey to wellness for their mind, body and spirit. On this broadcast we talk with four outstanding women who are on a wonderful journey of wellness and fulfillment. Donna Detwiller-...7086alice benjaminrn,donna detwiller natasha jeffer,environmental wellness beauty ,lynnis of praiseworks,mind body spirit woman wellnescleanfullhttps://www.spreaker.com/episode/wellness-woman-week-different-backgrounds-same-journey-3-jun-05-2013--3647318https://api.spreaker.com/episode/3647318Wed, 05 Jun 2013 20:00:00 +0000The Wellness Journey ShowsWelcome to Wellness Woman Week,a celebration of women and their journey to wellness for their mind,body and spirit. On this broadcast we talk with five outstanding women who are on a wonderful journey of wellness and fulfillment. Christine Steinorth-...7112christina steinorth dr nina c,judith belmont dr deana murph,lynnis of praiseworks,mind body spirit,wellness womancleanfullhttps://www.spreaker.com/episode/wellness-woman-week-different-backgrounds-same-journey-2-jun-04-2013--3647320https://api.spreaker.com/episode/3647320Tue, 04 Jun 2013 20:00:00 +0000The Wellness Journey ShowsWelcome to Wellness Woman Week; a celebration of women our journey to total wellness for their mind body and spirit. On this broadcast we talk with five exceptional women who are on a wonderful journey of wellness and fulfillment. Dr. Janet Brill -...6994betsyotterthompson constancebr,drjanetbrill,drnancywilliams,tami lindahl,wellness woman weekcleanfullhttps://www.spreaker.com/episode/wellness-woman-week-different-backgrounds-same-journey-1-jun-03-2013--3647322https://api.spreaker.com/episode/3647322Mon, 03 Jun 2013 20:00:00 +0000The Wellness Journey ShowsWelcome to the first broadcast of Wellness Woman Week; a celebration women and their journey to total wellness for their mind body and spirit. On this broadcast we talk with five exceptional women who are on a wonderful journey of wellness and...7090annette larkins temple hayes,dr laverne adams susan ingebre,dr maiysha clairborne woman,lynnis of praiseworks mind bo,womens wellness spiritual wellcleanfullhttps://www.spreaker.com/episode/a-matter-of-balance-staying-energized-motivated-stress-free-may-30-2013--3647314https://api.spreaker.com/episode/3647314Thu, 30 May 2013 20:00:00 +0000The Wellness Journey ShowsHow do you manage the day to day stress of everyday life while maintaining a balance of health and happiness? Join us as we talk with two experts who will share with you how to achieve that balance in your life and increase your energy, motivation and...3069energy levels motivation,fitness exercise family fitnes,kristen rzasa jen poulson bess,lynnis of praiseworks the well,work life balance stresscleanfullhttps://www.spreaker.com/episode/enlivened-by-faith-losing-weight-with-god-s-help-may-28-2013--3647313https://api.spreaker.com/episode/3647313Tue, 28 May 2013 20:00:00 +0000The Wellness Journey ShowsIf you have ever constantly struggled with weight loss issues, needing the motivation to stay fit, and keeping your spirits up during your lifestyle transition to better health this is a great show for you. Join me as I talk with Arian T. Moore a...2448arian t moore,lynnis of praiseworks the wel,spirutal motivation faith,stress management,weight loss diet exercise fitncleanfullhttps://www.spreaker.com/episode/from-victim-to-victory-learning-to-love-yourself-may-23-2013--3647324https://api.spreaker.com/episode/3647324Thu, 23 May 2013 20:00:00 +0000The Wellness Journey ShowsAll of us have hear about the importance of self-love;how important and healthy it is to truly love ourselves for who we really are. For many of us this is easier said than done. Join us as we talk with two wonderful women who have discovered the...3307deanna heiliger,jennifer elizabeth masters,lynnis of praiseworks the well,self love emotional wellness,sex love relationshipscleanfullhttps://www.spreaker.com/episode/happy-calories-dont-count-may-22-2013--3647326http://www.happycalories.org/ Tune in today for this heart felt interview between myself and Carmela at 1 pm PST/ 4pm EST. This is a pre-recorded show!! YouTube link from interview with Carmela a year ago....enjoy! http://www.youtube.com/watch?v=CKb4Y7eseu0]]>https://api.spreaker.com/episode/3647326Wed, 22 May 2013 20:00:00 +0000The Wellness Journey ShowsTHIS SHOW HAS BEEN A PRE-RECORDED RE-BROADCAST Today at 1pm PST/4pm EST on BlogTalk Radio When Willpower, Affirmations & Positive Thinking Aren't Enough… You are in the right place if you're tired of the struggle, pain and drama of trying to lose or...http://www.happycalories.org/ Tune in today for this heart felt interview between myself and Carmela at 1 pm PST/ 4pm EST. This is a pre-recorded show!! YouTube link from interview with Carmela a year ago....enjoy! http://www.youtube.com/watch?v=CKb4Y7eseu0]]>3237carmela ramaglia,emotional eating,happy calories dont count,lynnis of praiseworks,the wellness journey livecleanfullhttps://www.spreaker.com/episode/nurture-your-soul-free-your-mind-do-you-take-care-of-you-may-16-2013--3647408https://api.spreaker.com/episode/3647408Thu, 16 May 2013 20:00:00 +0000The Wellness Journey ShowsAre you really taking care of yourself the way you should? Are you doing the things in your life that will make you feel valued and appreciated? Join us as we talk about the importance of self-care and the things you can do to take better care of your...3408lynnis of praiseworks the well,mental illness bipolar disorde,self care nurturing your soul,theresa cloud eagle nelson,vasavi kumarcleanfullhttps://www.spreaker.com/episode/how-to-balance-life-love-lissa-coffey-relationship-expert-may-14-2013--3647327https://api.spreaker.com/episode/3647327Tue, 14 May 2013 20:00:00 +0000The Wellness Journey ShowsTrying to achieve that balance and compatability within your life and love relationships? Join us as we talk to the phenominal Lissa Coffey, who regularly appears on "Good Morning America", "The Today Show" and is a regular columnist for "Huffington...3011ayurveda lifestyle and relatio,lissa coffey lynnis woods-mull,the wellness journey,whats your dosha baby,yoga hipnotherapy aromathrapycleanfullhttps://www.spreaker.com/episode/living-in-balance-for-boomers-increase-your-energy-and-play-may-09-2013--3647325https://api.spreaker.com/episode/3647325Thu, 09 May 2013 20:00:00 +0000The Wellness Journey ShowsJoin us with Barbara Schiffman, author of "Living in Balance for Boomers" and Chelsea Calhoun and Kim Rush Lynch founders of "Let's Play" as we talk about ways to enhance our lives as we grow older. Barbara Schiffman has a unique and interesting way...3298baby boomers staying active ha,barbara schiffman living in ba,chelsea calhoun kim rusch lync,lynnis of praiseworks,women men staying active havincleanfullhttps://www.spreaker.com/episode/the-vital-truth-transforming-your-body-from-the-inside-out-may-07-2013--3647323https://api.spreaker.com/episode/3647323Tue, 07 May 2013 20:00:00 +0000The Wellness Journey ShowsTwo different women, from two different countries talk about different approaches to making that transition to health. Dr. Sarah Farrant of New Zealand, Author of "The Vital Truth" and CEO/Founder of Vital Moms talks about the 3 approaches to attain...3293alternative health holistic he,drsara farrant,lynnis of praiseworks,tifiini holmes,weight loss mind body spirit wcleanfullhttps://www.spreaker.com/episode/get-your-blood-pressure-down-in-4-weeks-may-02-2013--3647332https://api.spreaker.com/episode/3647332Thu, 02 May 2013 20:00:00 +0000The Wellness Journey ShowsFor the 75 million American with hypetension, a safe, effective plan for lowering blood pressure WITHOUT prescription drugs. Join us as we talk to Dr. Janet Brill,Phd,R.D, LDS a nationally recognized expert in cadiovascular disease and national...2711blood pressure,cardio vascular disease,dr janet brill,hypertension,lynnis of praiseworkscleanfullhttps://www.spreaker.com/episode/special-edition-in-memorium-dr-toni-yancey-may-01-2013--3647321https://api.spreaker.com/episode/3647321Wed, 01 May 2013 17:00:00 +0000The Wellness Journey ShowsDr. Toni Yancy recently passed after a battle with cancer. She was one of the first guest on "The Wellness Journey!" about 3 years ago. Dr. Yancey became a supporter of the show. She was gracious and kind...a truely phenomenal woman. Toni was an...3512dr toni yancey,fitness,instant recess,lynnis of praiseworks,public healthcleanfullhttps://www.spreaker.com/episode/peter-canova-award-winning-author-pope-annalisa-apr-30-2013--3647406https://api.spreaker.com/episode/3647406Tue, 30 Apr 2013 20:00:00 +0000The Wellness Journey ShowsPeter Canova has spent most of is life seeking to understand the forces that link humanity together at an unseen level. Peter's business carried him around the world where he met a variety of spiritual figures each of whom reveled to him that spirit...2667authentic self,feminine divine,lynnis of praiseworks,peter canova,religioncleanfullhttps://www.spreaker.com/episode/fountain-of-truth-reverse-how-you-age-apr-25-2013--3647328https://api.spreaker.com/episode/3647328Thu, 25 Apr 2013 20:00:00 +0000The Wellness Journey ShowsHave ever wondered if all the anti-aging products out there really work? If not what should you do to slow down the aging process? Tune in as we talk to Genie James,M.M.Sc, leading women's health expert and co-author of "From Belly Fat to Belly Flat"...3432aging process,anti-aging,genie james,jacki kash,lynnis of praiseworkscleanfullhttps://www.spreaker.com/episode/how-to-increase-the-fun-and-joy-in-your-life-apr-23-2013--3647333http://drinkwineandgiggle.com/the-book#ixzz2RDjQ32OK Jennifer Ettinger, Fitness Expert, Author and Television Host of Candaian TV show "Fit Your Style TV" will also be on to talk about how to make a fun and successful transition in life as we continue on our journey staying healthy and well.]]>https://api.spreaker.com/episode/3647333Tue, 23 Apr 2013 20:00:00 +0000The Wellness Journey ShowsThere are times when we need to get unstuck from our day to day lives and find ways to get more enjoyment out of life. "Drink Wine and Giggles" is a book about making a fun transition into living a life with more adventure and joy. The authors Lynne...http://drinkwineandgiggle.com/the-book#ixzz2RDjQ32OK Jennifer Ettinger, Fitness Expert, Author and Television Host of Candaian TV show "Fit Your Style TV" will also be on to talk about how to make a fun and successful transition in life as we continue on our journey staying healthy and well.]]>3486drink wine and giggles,emotional wellness,jennifer ettinger,lynnis of praiseworks,thriving and being fitcleanfullhttps://www.spreaker.com/episode/surviving-cancer-two-women-two-stories-two-triumphs-apr-18-2013--3647329https://api.spreaker.com/episode/3647329Thu, 18 Apr 2013 20:00:00 +0000The Wellness Journey ShowsMany times when we hear the word CANCER we automatically think of death and dying. But that is not always the case. You can survive and thrive after being diagnosed with Cancer. Join me as I talk with two phenomenal women who were both diagnosed with...3442cancer,intuition prayer healing,kathleen okeefe kanavos,lynnis of praiseworks,michelle whitlockcleanfullhttps://www.spreaker.com/episode/stress-free-wellness-vacations-ways-to-release-stress-apr-16-2013--3647330https://api.spreaker.com/episode/3647330Tue, 16 Apr 2013 20:00:00 +0000The Wellness Journey ShowsWe live in stressful times and many of us are looking for ways to release the stress and to get more enjoyment out of our lives. Join me as I talk with Dr Kathy Gruver, Author of "The Alternative Medicine Cabinet" and national TV Host on the Oasis...3431alaska cruise,krista dunk dr kathy gruver dr,lynnis of praiseworks,stress reduction,wellness vacationscleanfullhttps://www.spreaker.com/episode/health-secrets-your-doctor-won-t-know-apr-11-2013--3647410http://www.askdrdani.com DeStress The Mess Coaching Program Thank you for listening to "The Wellness Journey!" We hope you have enjoyed the show. Please listen to our other shows in the "On-Demand Section" and please follow our show. Great Topics, Great Guests, Great Shows! I]]>https://api.spreaker.com/episode/3647410Thu, 11 Apr 2013 20:00:00 +0000The Wellness Journey ShowsDr. Dani is not your average MD. After graduating from medical school Dr. Dani was totally stressed out and realized she needed more balance in her life. Therein began her journey in learning about and applying the MindBody Self Care method, a...http://www.askdrdani.com DeStress The Mess Coaching Program Thank you for listening to "The Wellness Journey!" We hope you have enjoyed the show. Please listen to our other shows in the "On-Demand Section" and please follow our show. Great Topics, Great Guests, Great Shows! I]]>3434alternative medicine,dr dani,integrative medicine,lynnis of praiseworks,mind body spiritcleanfullhttps://www.spreaker.com/episode/thriveolgy-10-tips-to-an-active-thriving-life-apr-09-2013--3647336http://thethrivedoctors.com DeStress The Mess Coaching Program Green Organics Essential Oils]]>https://api.spreaker.com/episode/3647336Tue, 09 Apr 2013 20:00:00 +0000The Wellness Journey ShowsThese days people are talking more and more about the quality of life. We are talking about how to establish a good balance and get more joy in our lives. Wouldn't it be great if we had a check list of things we could do to enhance our lives; things...http://thethrivedoctors.com DeStress The Mess Coaching Program Green Organics Essential Oils]]>3422dr kim deramo,eft,health and wellness,lynnis of praisworks,vitalitycleanfullhttps://www.spreaker.com/episode/energy-makeover-a-great-way-to-stay-young-and-get-more-done-apr-04-2013--3647411http://www.energymakeover4u.com/ DeStress The Mess Coaching Program Essential Oils Thank for listening to our show. We hoped you enjoyed the show and will listen to the other shows in our archives. Great Shows, Great Topics, Great Guests.]]>https://api.spreaker.com/episode/3647411Thu, 04 Apr 2013 20:00:00 +0000The Wellness Journey ShowsAre you feeling tired all the time? Do you need something to help you increase your energy and focus? Tune in as I talk to Betsy Muller, Amazon Best Selling Author of "Energy Makeover" Betsy shares with us wonderful tips and tools that you can use to...http://www.energymakeover4u.com/ DeStress The Mess Coaching Program Essential Oils Thank for listening to our show. We hoped you enjoyed the show and will listen to the other shows in our archives. Great Shows, Great Topics, Great Guests.]]>3493betsy muller,eft,increasing energy,lynnis of praiseworks,staying young and vitalcleanfullhttps://www.spreaker.com/episode/how-to-step-into-a-meaningful-life-by-making-healthy-choices-apr-02-2013--3647335http://michelehowe.wordpress.com/ DeStress The Mess Coaching Program Praiseworks Alaskan Cruise Thank you for listening to this episode of "The Wellness Journey!" We have other shows in the "on-demand" section. Great Topics, Great Guests, Great Shows!]]>https://api.spreaker.com/episode/3647335Tue, 02 Apr 2013 20:00:00 +0000The Wellness Journey ShowsMichele Howe author of "One Size Fits All- Making Healthy Choices Stepping Into a Meaningful Life" and "Burden Does A Body Good" shares with us her wisdom on how everyone can move forward with good health even when you have setbacks, injury and...http://michelehowe.wordpress.com/ DeStress The Mess Coaching Program Praiseworks Alaskan Cruise Thank you for listening to this episode of "The Wellness Journey!" We have other shows in the "on-demand" section. Great Topics, Great Guests, Great Shows!]]>2510healthy lifestyle,lynnis of praiseworks,michelle howe,weight loss,wellnesscleanfullhttps://www.spreaker.com/episode/spring-clean-your-body-detoxing-for-ultimate-wellness-mar-28-2013--3647334www.nwenna.com Stress Free Zone Thanks for listening to our show. We have other great shows and great topics in the "On-Demand" section. Enjoy!]]>https://api.spreaker.com/episode/3647334Thu, 28 Mar 2013 20:00:00 +0000The Wellness Journey ShowsNwenna Kai is an award-winning and world-renowned wellness entrepreneur, author, food, activist, and adjunct professor. She is best known as the creator and founder of Taste of the Goddess Café, one of Los Angeles' pioneering raw vegan restaurants and...www.nwenna.com Stress Free Zone Thanks for listening to our show. We have other great shows and great topics in the "On-Demand" section. Enjoy!]]>2509detxification and cleansing ou,health and welllness,lynnis of praiseworks,nwenna kai,raw vegancleanfullhttps://www.spreaker.com/episode/raw-food-eating-with-annette-larkins-rebroadcast-mar-27-2013--3647338www.annettelarkins.com DeStress The Mess Coaching Program Thanks for listening. We have other wonderful shows in the "On Demand" section of our show. Please become a follower to get notified for the topics of all of our shows!]]>https://api.spreaker.com/episode/3647338Wed, 27 Mar 2013 20:00:00 +0000The Wellness Journey ShowsTune in to this wonderful broadcast done a few months ago with the phenominal Anette Larkins! She shares with us wonderful wisdom from her "fountain of youth" apporach to eating well and staying well! www.annettelarkins.com DeStress The Mess Coaching...www.annettelarkins.com DeStress The Mess Coaching Program Thanks for listening. We have other wonderful shows in the "On Demand" section of our show. Please become a follower to get notified for the topics of all of our shows!]]>4167annette larkins,juicing,lynnis of praiseworks,raw food eating,vegan vegetarianismcleanfullhttps://www.spreaker.com/episode/soul-food-therapy-balancing-good-food-with-good-health-mar-23-2013--3647412https://www.facebook.com/SoulFoodTherapy Spring Into The Stress Free Zone PraiseWorks Journey to Wellness Alaskan Cruise]]>https://api.spreaker.com/episode/3647412Sat, 23 Mar 2013 16:00:00 +0000The Wellness Journey ShowsWho doesn't love the taste of Soul Food. Fried Chicken, Mashed Potatoes and Gravy, Fried Corn...I could go on. But the reality is that Soul Food is very often high in calories, fat, and salt. BUT that doesn't mean you can't eat it ...perhaps you just...https://www.facebook.com/SoulFoodTherapy Spring Into The Stress Free Zone PraiseWorks Journey to Wellness Alaskan Cruise]]>1656healthy soul food,lynnis of praiseworks,nutrition,renee simpson rd,weight losscleanfullhttps://www.spreaker.com/episode/my-big-bottom-blessing-hating-my-body-led-to-loving-my-life-mar-21-2013--3647339www.teasicannon.com PraiseWorks Journey to Wellness Alaskan Cruise Spring Into The Stress Free Zone]]>https://api.spreaker.com/episode/3647339Thu, 21 Mar 2013 20:00:00 +0000The Wellness Journey ShowsHave you ever felt like 97% of most women? In a recent poll by Glamour, a stunning 97% percent of women admitted to having at least one "I hate my body" thought each day. Even more depressing? On average, those women – just about all of us – have not...www.teasicannon.com PraiseWorks Journey to Wellness Alaskan Cruise Spring Into The Stress Free Zone]]>2642emotional wellness,lynnis of praiseworks,lynnis woods-mullins,teasi cannon,weight losscleanfullhttps://www.spreaker.com/episode/how-to-make-small-changes-today-for-a-healthier-tomorrow-mar-19-2013--3647342http://www.thefitschool.com/ FREE DOWNLOAD OF EBOOK "The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life" only .99 cents until March 20th go to http://www.thefitschool.com/ Spring Into The Stress Free Zone Online Fitness Center PraiseWorks Journey to Wellness Cruise Thank you for listening to to our show. Listen to our other shows in the "On-Demand" section. Great Topics, Great Guests, Great Shows!]]>https://api.spreaker.com/episode/3647342Tue, 19 Mar 2013 20:00:00 +0000The Wellness Journey ShowsSpring is here and it is time to put all that talk about getting fit and staying fit in action. Carol Frazey, MS,founder of Fit School, Inc and author of "The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life" stops by "The...http://www.thefitschool.com/ FREE DOWNLOAD OF EBOOK "The Fit School Diet Plan: 1 Year to a Nutritionally and Physically Fit Life" only .99 cents until March 20th go to http://www.thefitschool.com/ Spring Into The Stress Free Zone Online Fitness Center PraiseWorks Journey to Wellness Cruise Thank you for listening to to our show. Listen to our other shows in the "On-Demand" section. Great Topics, Great Guests, Great Shows!]]>2476carol frazey,family health,healthy lifestyle,lynnis of praiseworks,nutrition and fitnesscleanfullhttps://www.spreaker.com/episode/the-cancer-answer-holistic-breast-cancer-treatment-mar-14-2013--3647344http://www.praiseworks.biz/store/fitness-challenges Join Our Fitness Challenges NEW - Wellness Woman 40 and Beyond EMagazine NEW - "DeStress The Mess" EManual and Journal]]>https://api.spreaker.com/episode/3647344Thu, 14 Mar 2013 20:00:00 +0000The Wellness Journey ShowsBreast cancer is no longer a topic we should relegate to only discussing during Breast Cancer Awareness month. We need to continue to educate and discuss the need for early detection and alternative forms of treatment. Join us as I talk with Carol...http://www.praiseworks.biz/store/fitness-challenges Join Our Fitness Challenges NEW - Wellness Woman 40 and Beyond EMagazine NEW - "DeStress The Mess" EManual and Journal]]>2400breast cancer,cancer prevention,catherine frompovich,holistic practices,lynnis of praiseworkscleanfullhttps://www.spreaker.com/episode/the-art-of-living-joyfully-how-to-be-happier-every-day-mar-12-2013--3647340http://www.allenklein.com/ Move Into The Stress Free Zone! Thank you for join us today on "The Wellness Journey!" Please listen to other episodes in the "On-Demand" section. Great Guests, Great Topics, Great Shows!]]>https://api.spreaker.com/episode/3647340Tue, 12 Mar 2013 20:00:00 +0000The Wellness Journey ShowsWe are a society that tends to focus on all the negative things that are happening. Many times all the negativity is overwhelming. How can we take the impact of all the negative stimuli and still have a sense of humor and joy? Join us as we talk to...http://www.allenklein.com/ Move Into The Stress Free Zone! Thank you for join us today on "The Wellness Journey!" Please listen to other episodes in the "On-Demand" section. Great Guests, Great Topics, Great Shows!]]>2646allen klein,humor,lynnis of praiseworks,lynnis woods-mullins,motivation and joycleanfullhttps://www.spreaker.com/episode/turn-that-body-into-a-fat-burning-machine-7-steps-that-work-mar-07-2013--3647343http://tamilindahl.com/ Spring Into The Stress Free Zone On-Line Fitness Center Thank you for listening to the show. We have other great shows on great topics in our archives. Please listen and enjoy!]]>https://api.spreaker.com/episode/3647343Thu, 07 Mar 2013 21:00:00 +0000The Wellness Journey ShowsAre you ready to Spring Forward in your Get Fit and Stay Fit Goals? Join me as I talk to Tami Lindahl – LA's #1 Health, Fitness and Weight Loss Coach! Have you ever lost weight and gained it back, lacked the motivation to get healthy, "donated" your...http://tamilindahl.com/ Spring Into The Stress Free Zone On-Line Fitness Center Thank you for listening to the show. We have other great shows on great topics in our archives. Please listen and enjoy!]]>2580fat burning,fitness and exercise,tammi lindal,weight loss techniques,womencleanfullhttps://www.spreaker.com/episode/wellness-and-history-reflections-of-a-civil-rights-activist-mar-06-2013--3647341https://api.spreaker.com/episode/3647341Wed, 06 Mar 2013 21:00:00 +0000The Wellness Journey ShowsSPECIAL EDITION OF "THE WELLNESS JOURNEY!" Part of having total wellness is being aware of your history. Understanding from whence you came...having an opportunity to have a frame of reference about your family history, the history of your community...2602black history,civil rights movement,dr martin luther king,lynnis woods mullins,marion j woodscleanfullhttps://www.spreaker.com/episode/good-vs-evil-surviving-the-impact-on-your-wellness-mar-05-2013--3647345http://arlacaraboolad.com/ On-line Fitness At Home Need some motivation to drop those extra pounds? Thank you for listening to our show. Please check out our "on-demand"episodes and tune in every Tuesday and Thursday at 1:00pm PST/4:00pm EST for our newest shows.]]>https://api.spreaker.com/episode/3647345Tue, 05 Mar 2013 21:00:00 +0000The Wellness Journey ShowsMany of us don't like to talk about the topic of how evil might impact our lives, or if evil really exsists at all. If the battle between good and evil does exsists...how does it impact our mind, body spirit wellness? What can we do survive the...http://arlacaraboolad.com/ On-line Fitness At Home Need some motivation to drop those extra pounds? Thank you for listening to our show. Please check out our "on-demand"episodes and tune in every Tuesday and Thursday at 1:00pm PST/4:00pm EST for our newest shows.]]>2600arla caraboolad,emotional wellness,lynnis of praiseworks,mind body spirit wellness,spiritual wellnesscleanfullhttps://www.spreaker.com/episode/rebroadcast-dr-nina-author-leave-your-fat-behind-feb-28-2013--3647413https://api.spreaker.com/episode/3647413Thu, 28 Feb 2013 21:00:00 +0000The Wellness Journey ShowsWelcome to a rebroadcast of a great show with Nina Cherie, PhD of Complete Health Solutions, L3C. We talk about great ways to minimize the impact of overeating, how to get motivated to move and a great way to eat what you want while still droping...3465dr nina cheri,lynnis of praiseworks,lynnis woods mullins,weight loss tips,womens healthcleanfullhttps://www.spreaker.com/episode/how-to-make-a-healthy-lifestyle-change-for-your-family-feb-26-2013--3647348http://www.theintentionallifestyle.com Thanks you for listening to the show. Please listen to our "on demand" episodes, great shows with great topics. New shows are broadcast every Tuesday and Thursday at 1:00pm PST/ 4:00pm EST.]]>https://api.spreaker.com/episode/3647348Tue, 26 Feb 2013 21:00:00 +0000The Wellness Journey ShowsBess Blanco, family health coach, speaker, and founder of "The Intentional Lifestyle" joins us on "The Wellness Journey!" We talk about how to make a healthy lifestyle change for the whole family. Bess gives us some great tips on how you can influence...http://www.theintentionallifestyle.com Thanks you for listening to the show. Please listen to our "on demand" episodes, great shows with great topics. New shows are broadcast every Tuesday and Thursday at 1:00pm PST/ 4:00pm EST.]]>2413bess blanco,healthy lifestyle,lynnis of praiseworks,lynnis woods mullins,nutrition and fitnesscleanfullhttps://www.spreaker.com/episode/all-day-energy-100-ways-to-boost-your-energy-feb-21-2013--3647346http://www.sydhoffman.com AND We will have Alica Danner stop by to talk about laughter, comedy and its benefits. After a dozen years of doing standup comedy, she's been racking up awards for her humorous, insightful one-woman shows. Sold-out hit shows and extended runs have garnered her shows “Best Storyteller” -Off-Broadway NY Solo Festival, “Best of the Fringe” “Best Female Solo Show”, -SF Fringe Festival, “Best Comedian” -East Bay Express and more. The SF Guardian called her “Goofy, messy, and fun!” The LA Theater Review says she's “Charming, likable, and funny!” http://www.aliciadattner.com Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening!]]>https://api.spreaker.com/episode/3647346Thu, 21 Feb 2013 21:00:00 +0000The Wellness Journey ShowsDo you feel like you need more energy just to get through the day... as well as the rest of the week? Need to enhance that "feel good" attitude that adds joy to your life? Join me as I talk to Syd Hoffman. Syd has an abundance of energy and is ready...http://www.sydhoffman.com AND We will have Alica Danner stop by to talk about laughter, comedy and its benefits. After a dozen years of doing standup comedy, she's been racking up awards for her humorous, insightful one-woman shows. Sold-out hit shows and extended runs have garnered her shows “Best Storyteller” -Off-Broadway NY Solo Festival, “Best of the Fringe” “Best Female Solo Show”, -SF Fringe Festival, “Best Comedian” -East Bay Express and more. The SF Guardian called her “Goofy, messy, and fun!” The LA Theater Review says she's “Charming, likable, and funny!” http://www.aliciadattner.com Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening!]]>2537alicia dattner,energy,fitness,lynnis of praiseworks,syd hoffmancleanfullhttps://www.spreaker.com/episode/act-three-the-journey-to-the-next-stage-of-your-life-feb-19-2013--3647350http://www.actthree.com Thanks for listening to our show. Tune in every Tuesday and Thursday at 1:00pm and listen to the premiere experts in the field of health and wellness for your mind body and spirit. Don't forget to listen to the great shows in our archive!]]>https://api.spreaker.com/episode/3647350Tue, 19 Feb 2013 21:00:00 +0000The Wellness Journey ShowsAs we continue to move down this journey we call life, we find ourselves moving to the next stage of our life...the next ACT of our life. Join us as I talk to Julie Shifman, inspirational, award-winning speaker, author of "Act Three - Create The Life...http://www.actthree.com Thanks for listening to our show. Tune in every Tuesday and Thursday at 1:00pm and listen to the premiere experts in the field of health and wellness for your mind body and spirit. Don't forget to listen to the great shows in our archive!]]>2541emotional wellness,julie shifman,life coaching,lynnis of praiseworks,lynnis woods mullinscleanfullhttps://www.spreaker.com/episode/cue-cards-for-life-tips-for-better-relationships-feb-14-2013--3647352http://christinasteinorth.com Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening!]]>https://api.spreaker.com/episode/3647352Thu, 14 Feb 2013 21:00:00 +0000The Wellness Journey ShowsCommunication, understanding and relationships. Should go together like coffee,cream and sugar right? Well...not always the case. Haven't you had some situations in life/love where you just stumble and struggle to get back on course? Wouldn't it be...http://christinasteinorth.com Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening!]]>2828christina steinworth,communication,emotional wellness,lynnis of praiseworks,lynnis woods mullinscleanfullhttps://www.spreaker.com/episode/living-an-organic-and-orgasmic-life-feb-12-2013--3647349https://api.spreaker.com/episode/3647349Tue, 12 Feb 2013 21:00:00 +0000The Wellness Journey ShowsWhen is the last time you looked in the mirror and felt your amazing beauty and sexuality? Here are three reasons why it may have been awhile. In the US, 80% of women do not have a positive body image, 97% of women do not like something about their...3357chronic pain and disease,coach betty,lynnis of praiseworks,lynnis woods mullins,sexual health and wellnesscleanfullhttps://www.spreaker.com/episode/love-perspective-expanding-your-capacity-for-love-feb-07-2013--3647347http://kat-smith.com/ Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening!]]>https://api.spreaker.com/episode/3647347Thu, 07 Feb 2013 21:00:00 +0000The Wellness Journey ShowsWhat holds you back from the love you desire? Are you loveable? What's your love perspective? Join Dr. Kat Smith, Sexoligist (Doctor of Human Sexuality), as she shares with us tips on how to find the love you want. Dr. Kat talks about what might be...http://kat-smith.com/ Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening!]]>2944dr kat smith,love relationships,lynnis of praiseworks,lynnis woods mullins,sexual healthcleanfullhttps://www.spreaker.com/episode/riding-the-infertility-rollercoaster-feb-05-2013--3647359http://www.infertilityrollercoaster.com/ Thanks for listening to our show. Please follow us and tune in again for our next show every Tuesday and Thursday 1pm PST/ 4pm PST! Don't forget to listen to your archives...great shows!]]>https://api.spreaker.com/episode/3647359Tue, 05 Feb 2013 21:00:00 +0000The Wellness Journey ShowsEvery day you hear about the struggles that some couples are having when it comes to having children. More women are choosing to have children later in life and as a result sometimes have complications,. Other women regardless of their age sometimes...http://www.infertilityrollercoaster.com/ Thanks for listening to our show. Please follow us and tune in again for our next show every Tuesday and Thursday 1pm PST/ 4pm PST! Don't forget to listen to your archives...great shows!]]>3051infertility,iris waichler,lynnis of praiseworks,lynnis woods mullins,menopausecleanfullhttps://www.spreaker.com/episode/bulimia-surving-and-healing-using-holisitic-practices-jan-31-2013--3647353https://api.spreaker.com/episode/3647353Thu, 31 Jan 2013 21:00:00 +0000The Wellness Journey ShowsLynn Hanson Award-Winning Author, Coach, Motivational Speaker Life Balance Strategist and founder of Learn2Balance shares her story of eating disorders and low self-esteem and how she healed herself through holistic practices and fitness. Lynn...3102eating disorders,lynn hansen,lynnis of praiseworks,lynnis woods mullins,womans healthcleanfullhttps://www.spreaker.com/episode/how-to-make-a-comeback-from-a-setback-jan-29-2013--3647355www.iMentorWomen.com Follow us on BlogTalk Follow us on Twitter Like Our Fan Page]]>https://api.spreaker.com/episode/3647355Tue, 29 Jan 2013 21:00:00 +0000The Wellness Journey ShowsDo you need greater clarity about why you are here? Do you need better direction for your life? Are you tired of the "Fake it 'Til You Make" Syndrome? Was 2012 a tough year for you and you're ready for an EPIC 2013? Join me as I talk with Cheryl...www.iMentorWomen.com Follow us on BlogTalk Follow us on Twitter Like Our Fan Page]]>3318business coaching,cheryl pullins,empowerment,lynnis of praiseworks,lynnis woods mullinscleanfullhttps://www.spreaker.com/episode/social-media-wellness-and-you-jan-24-2013--3647358http://www.nickcampos.com/ Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening!]]>https://api.spreaker.com/episode/3647358Thu, 24 Jan 2013 21:00:00 +0000The Wellness Journey ShowsOne might think what does social media and wellness have in common? You would be surprised. The new phenomenon of social media and its ability to share information to help improve lives is very apparent. Join us as we talk to Dr. Nick Campos,...http://www.nickcampos.com/ Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening!]]>2968dr nick campos,health and wellness,lynnis of praiseworks,lynnis woods mullins,social mediacleanfullhttps://www.spreaker.com/episode/healing-words-life-lessons-that-inspire-jan-22-2013--3647354http://www.askmaryellen.com/ Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening!]]>https://api.spreaker.com/episode/3647354Tue, 22 Jan 2013 21:00:00 +0000The Wellness Journey ShowsMany of us have a supportive network of friends, family, or professionals who can help us through these days. There finally comes a time when we must seek within ourselves the strength to confront and vanquish the challenges that test our spirits. But...http://www.askmaryellen.com/ Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening!]]>3498chronic pain and disease,lynnis of praiseworks,lynnis woodsmullins,mary ellen ciganovich,spiritual and emotional wellncleanfullhttps://www.spreaker.com/episode/wellness-vacations-jan-15-2013--3647363http://bit.ly/PraiseWorksAlaskaCruise Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening! Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Thanks for listening!]]>https://api.spreaker.com/episode/3647363Tue, 15 Jan 2013 21:00:00 +0000The Wellness Journey ShowsIt"s a New Year!! Perfect time to think about new experiences, new opportunities, new ways to improve your mind, body, spirit connection. Join us as we talk about a new trend in vacations.... Wellness Vacations. This is great idea for a vacation and...http://bit.ly/PraiseWorksAlaskaCruise Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Check out our past shows in our "On Demand"section! Great shows, Great Guest, Great Topics! Thanks for listening! Please follow us on BlogTalk and tune in on Tuesdays and Thursdays at 1pmPST/4pmEST. Thanks for listening!]]>3386dr cammi balleck,dr kathy gruver,lynnis of praiseworks,lynnis woods mullins,welllness vacationscleanfullhttps://www.spreaker.com/episode/emotions-weight-gain-and-new-year-s-resolutions-jan-10-2013--3647361https://api.spreaker.com/episode/3647361Thu, 10 Jan 2013 21:00:00 +0000The Wellness Journey ShowsDr. Bradley Nelson, Author of "The Emotion Code" is our guest on "The Wellness Journey!" Dr.Bradley Nelson was a trained Chiropracter with a thriving practice when he decided to make a change in his approach to healing people. Dr. Nelson believed that...6557dr bradley nelson,dr nina,fitness and wellness,lynnis of praiseworks,lynnis woods-mullinscleanfullhttps://www.spreaker.com/episode/finding-your-inner-goddess-jan-08-2013--3647365www.fityourstyle.com http://www.praiseworks.biz http://www.praiseworkshealthwellness.blogspot.com]]>https://api.spreaker.com/episode/3647365Tue, 08 Jan 2013 21:00:00 +0000The Wellness Journey ShowsJoin me as I talk to Jennifer Ettinger author of "Finding Your Inner Godess". It's no wonder why Jennifer Ettinger's book “Find Your Inner Goddess” is now a #1 best seller on Amazon in four categories, and #3 overall in the Hot New Releases category....www.fityourstyle.com http://www.praiseworks.biz http://www.praiseworkshealthwellness.blogspot.com]]>3220jennifer ettinger,lynnis of praiseworks,lynnis woods-mullins,wellness mind body spirit,womens healthcleanfullhttps://www.spreaker.com/episode/accelerate-new-year-new-beginnings-new-you-jan-01-2013--3647364https://api.spreaker.com/episode/3647364Tue, 01 Jan 2013 21:00:00 +0000The Wellness Journey ShowsEach new year brings with it new opportunities, new visions, and new solutions to old challenges. Every year many people start out 2013 with resolutions, goals and objectives that they hope to accomplish by year end. But....what kind of things have...3386fitness,lynnis of praiseworks,lynnis woods-mullins,mind body spirit wellness,womens healthcleanfullhttps://www.spreaker.com/episode/getting-ready-for-2013-dec-22-2012--3647360www.praiseworks.biz www.facebook.com/praiseworkshealthwellness www.optimumbodysculpting.net]]>https://api.spreaker.com/episode/3647360Sat, 22 Dec 2012 17:00:00 +0000The Wellness Journey ShowsThe year 2013 is around the corner and all of us are beginning to think about what goals we want to set for 2013! Join me and Carol Dunlop of Optimum Body Sculpting as we talk about setting your health and wellness goals for 2013! Tune in we have an...www.praiseworks.biz www.facebook.com/praiseworkshealthwellness www.optimumbodysculpting.net]]>1798carol dunlop,fitness,lynnis of praiseworks,lynnis woods-mullins,weight loss tipscleanfull