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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>The Cindy Hurn Show</title><link>https://www.talk4podcasting.com</link><description><![CDATA[The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”<br /><br /><br />The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><atom:link href="https://www.spreaker.com/show/1034867/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright Talk 4 Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg</url><title>The Cindy Hurn Show</title><link>https://www.talk4podcasting.com</link></image><lastBuildDate>Mon, 24 Nov 2025 15:32:26 +0000</lastBuildDate><itunes:author>Talk 4 Radio</itunes:author><itunes:owner><itunes:name>Talk 4 Radio</itunes:name><itunes:email>info@talk4media.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:subtitle>The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”


This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network...</itunes:subtitle><itunes:summary><![CDATA[The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”<br /><br /><br />The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Religion &amp; Spirituality"><itunes:category text="Spirituality"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Danger of a Blocked Heart</title><link>https://www.spreaker.com/episode/danger-of-a-blocked-heart--49081360</link><description><![CDATA[Reflecting on Putin's single focused goal to win at all costs Cindy shares her perspective of the danger of a blocked heart. How does that effect the energy of the Ego? Without access to the connective Wisdom of the Heart the Ego wants it all. But are we really powerless? What can we do to support the people of Ukraine? " Should the relationship with ourselves be like what we have with others?" "What do you do when you enter the mind of another?" "Language of the Heart, should we all have it?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49081360</guid><pubDate>Wed, 16 Mar 2022 13:46:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49081360/the_cindy_hurn_show_02_28_2022.mp3" length="76793258" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/de77dae4-5d70-4958-a0c9-686b208946b7/de77dae4-5d70-4958-a0c9-686b208946b7.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de77dae4-5d70-4958-a0c9-686b208946b7/de77dae4-5d70-4958-a0c9-686b208946b7.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/de77dae4-5d70-4958-a0c9-686b208946b7/de77dae4-5d70-4958-a0c9-686b208946b7.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Reflecting on Putin's single focused goal to win at all costs Cindy shares her perspective of the danger of a blocked heart. How does that effect the energy of the Ego? Without access to the connective Wisdom of the Heart the Ego wants it all. But are...</itunes:subtitle><itunes:summary><![CDATA[Reflecting on Putin's single focused goal to win at all costs Cindy shares her perspective of the danger of a blocked heart. How does that effect the energy of the Ego? Without access to the connective Wisdom of the Heart the Ego wants it all. But are we really powerless? What can we do to support the people of Ukraine? " Should the relationship with ourselves be like what we have with others?" "What do you do when you enter the mind of another?" "Language of the Heart, should we all have it?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3200</itunes:duration><itunes:keywords>buisness,cindyhurn,confidence,deankpiper,empowerment,entertainment,internetradio,lifestyle,openheart,podcast,putin,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Unplugging - Getting the Balance Right</title><link>https://www.spreaker.com/episode/unplugging-getting-the-balance-right--49081362</link><description><![CDATA[With the first Friday of March being the National Day of Unplugging Cindy shares the benefits of shutting down all technology. If we can't bare 24hours of not scrolling, net flicks or What's app chatting how just scheduling a few hours here and there of complete technological down time increases well-being. All about Mindfulness and the restorative connection to nature. Ask Cindy "Why is it people don't know who they are or what they are here for?" " Would Eagle mind not eat little mouse mind?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49081362</guid><pubDate>Tue, 08 Mar 2022 14:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49081362/the_cindy_hurn_show_03_08_2022.mp3" length="70659916" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2703787-af2e-4729-a8bb-319370474b0a/b2703787-af2e-4729-a8bb-319370474b0a.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2703787-af2e-4729-a8bb-319370474b0a/b2703787-af2e-4729-a8bb-319370474b0a.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b2703787-af2e-4729-a8bb-319370474b0a/b2703787-af2e-4729-a8bb-319370474b0a.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With the first Friday of March being the National Day of Unplugging Cindy shares the benefits of shutting down all technology. If we can't bare 24hours of not scrolling, net flicks or What's app chatting how just scheduling a few hours here and there...</itunes:subtitle><itunes:summary><![CDATA[With the first Friday of March being the National Day of Unplugging Cindy shares the benefits of shutting down all technology. If we can't bare 24hours of not scrolling, net flicks or What's app chatting how just scheduling a few hours here and there of complete technological down time increases well-being. All about Mindfulness and the restorative connection to nature. Ask Cindy "Why is it people don't know who they are or what they are here for?" " Would Eagle mind not eat little mouse mind?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2945</itunes:duration><itunes:keywords>buisness,cindyhurn,confidence,deankpiper,empowerment,entertainment,internetradio,lifestyle,mindfulness,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Balancing the Seesaw</title><link>https://www.spreaker.com/episode/balancing-the-seesaw--49081358</link><description><![CDATA[Just as COVID restrictions ease the World turns as Putin takes centre stage. Threatening World Peace. Using an image of a seesaw Cindy brings awareness of how to better manage, restoring balance in frightening times of shifting sands. What can we draw upon to shift the balance of the heavy handed Putin? Ask Cindy "Why is it so hard to learn from one another?" "How do you know if you are being authentic?" "Does work stress you?" How do we know what to listen for and see the bigger picture?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49081358</guid><pubDate>Mon, 07 Feb 2022 14:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49081358/the_cindy_hurn_show_02_07_2022.mp3" length="72751384" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f60df7bf-1820-4452-ba2c-35354d174a86/f60df7bf-1820-4452-ba2c-35354d174a86.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f60df7bf-1820-4452-ba2c-35354d174a86/f60df7bf-1820-4452-ba2c-35354d174a86.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f60df7bf-1820-4452-ba2c-35354d174a86/f60df7bf-1820-4452-ba2c-35354d174a86.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Just as COVID restrictions ease the World turns as Putin takes centre stage. Threatening World Peace. Using an image of a seesaw Cindy brings awareness of how to better manage, restoring balance in frightening times of shifting sands. What can we draw...</itunes:subtitle><itunes:summary><![CDATA[Just as COVID restrictions ease the World turns as Putin takes centre stage. Threatening World Peace. Using an image of a seesaw Cindy brings awareness of how to better manage, restoring balance in frightening times of shifting sands. What can we draw upon to shift the balance of the heavy handed Putin? Ask Cindy "Why is it so hard to learn from one another?" "How do you know if you are being authentic?" "Does work stress you?" How do we know what to listen for and see the bigger picture?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3032</itunes:duration><itunes:keywords>buisness,cindyhurn,confidence,deankpiper,empowerment,entertainment,innerbalance,internetradio,lifestyle,managingturbulenttimes,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind Travelling with Leo Rutherford</title><link>https://www.spreaker.com/episode/mind-travelling-with-leo-rutherford--49081357</link><description><![CDATA[This evening Cindy Mind Travels into the mind of another with Leo Rutherford, a Shamanic Practitioner. Old friends from way back and with 20 years between them - why does Leo feel he and Cindy are the same age? Looking at a conventional past when did he brake free expanding Mind and Spirit stepping onto the path of Personal Growth/ Spiritual Awareness? What about the landscape of his mind? Sharing the images Cindy receives Mind Travelling how does that define his natural natural way of thinking?<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49081357</guid><pubDate>Mon, 31 Jan 2022 14:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49081357/the_cindy_hurn_show_01_31_2022.mp3" length="73449794" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1598daf-1bf1-47f4-ac7c-f2ef32c49311/e1598daf-1bf1-47f4-ac7c-f2ef32c49311.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1598daf-1bf1-47f4-ac7c-f2ef32c49311/e1598daf-1bf1-47f4-ac7c-f2ef32c49311.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/e1598daf-1bf1-47f4-ac7c-f2ef32c49311/e1598daf-1bf1-47f4-ac7c-f2ef32c49311.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>This evening Cindy Mind Travels into the mind of another with Leo Rutherford, a Shamanic Practitioner. Old friends from way back and with 20 years between them - why does Leo feel he and Cindy are the same age? Looking at a conventional past when did...</itunes:subtitle><itunes:summary><![CDATA[This evening Cindy Mind Travels into the mind of another with Leo Rutherford, a Shamanic Practitioner. Old friends from way back and with 20 years between them - why does Leo feel he and Cindy are the same age? Looking at a conventional past when did he brake free expanding Mind and Spirit stepping onto the path of Personal Growth/ Spiritual Awareness? What about the landscape of his mind? Sharing the images Cindy receives Mind Travelling how does that define his natural natural way of thinking?<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>buisness,cindyhurn,confidence,deankpiper,empowerment,entertainment,internetradio,leorutherford,lifestyle,mindtravelling,podcast,slefhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Which Habits Give Most Value?</title><link>https://www.spreaker.com/episode/which-habits-give-most-value--49081361</link><description><![CDATA[Bringing awareness into self-support and care Cindy shares her 2 most valued daily habits. How does getting lost in a good book and morning reflection/prayer fuel her energy with inspiration? Why is this awareness so essential to inner balance and recharge? Making us question which habits do we most value? What do they energise? Do you need to value them more? Which could you not live without? How does power of a habit feed the soul? Ask Cindy "Do we have control to make the changes needed?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49081361</guid><pubDate>Mon, 24 Jan 2022 14:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49081361/the_cindy_hurn_show_01_24_2022.mp3" length="73399012" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e6ce4d2-668a-4fa8-8e9e-7194bf376792/2e6ce4d2-668a-4fa8-8e9e-7194bf376792.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e6ce4d2-668a-4fa8-8e9e-7194bf376792/2e6ce4d2-668a-4fa8-8e9e-7194bf376792.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2e6ce4d2-668a-4fa8-8e9e-7194bf376792/2e6ce4d2-668a-4fa8-8e9e-7194bf376792.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Bringing awareness into self-support and care Cindy shares her 2 most valued daily habits. How does getting lost in a good book and morning reflection/prayer fuel her energy with inspiration? Why is this awareness so essential to inner balance and...</itunes:subtitle><itunes:summary><![CDATA[Bringing awareness into self-support and care Cindy shares her 2 most valued daily habits. How does getting lost in a good book and morning reflection/prayer fuel her energy with inspiration? Why is this awareness so essential to inner balance and recharge? Making us question which habits do we most value? What do they energise? Do you need to value them more? Which could you not live without? How does power of a habit feed the soul? Ask Cindy "Do we have control to make the changes needed?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3059</itunes:duration><itunes:keywords>buisness,cindyhurn,confidence,deankpiper,empowerment,entertainment,gooddailyhabits,internetradio,lifestyle,podcast,selfcare,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of the Cuddle</title><link>https://www.spreaker.com/episode/the-power-of-the-cuddle--48256338</link><description><![CDATA[With National Cuddle Up Day Cindy shares the value of the cuddle. How this simple action fuels the benefits for well-being. What is the cuddle hormone? What happens on the inside while in the ams of another? How does it reinforce happiness? What's the difference between a hug and a cuddle? No special someone? Where else can we share the joy of a cuddle? All good stuff. Ask Cindy "Are you saying we need to put our minds to things and stay with it?" "What can we do to have that inner directive?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48256338</guid><pubDate>Mon, 10 Jan 2022 14:39:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48256338/the_cindy_hurn_show_01_10_2022.mp3" length="73492426" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd40e925-1c83-4b34-b907-6acbbec0bbc2/fd40e925-1c83-4b34-b907-6acbbec0bbc2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd40e925-1c83-4b34-b907-6acbbec0bbc2/fd40e925-1c83-4b34-b907-6acbbec0bbc2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/fd40e925-1c83-4b34-b907-6acbbec0bbc2/fd40e925-1c83-4b34-b907-6acbbec0bbc2.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With National Cuddle Up Day Cindy shares the value of the cuddle. How this simple action fuels the benefits for well-being. What is the cuddle hormone? What happens on the inside while in the ams of another? How does it reinforce happiness? What's the...</itunes:subtitle><itunes:summary><![CDATA[With National Cuddle Up Day Cindy shares the value of the cuddle. How this simple action fuels the benefits for well-being. What is the cuddle hormone? What happens on the inside while in the ams of another? How does it reinforce happiness? What's the difference between a hug and a cuddle? No special someone? Where else can we share the joy of a cuddle? All good stuff. Ask Cindy "Are you saying we need to put our minds to things and stay with it?" "What can we do to have that inner directive?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3063</itunes:duration><itunes:keywords>buisness,cindyhurn,confidence,cuddlepower,deankpiper,empowerment,entertainment,internetradio,lifestyle,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio,well-being</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Focus Matters</title><link>https://www.spreaker.com/episode/focus-matters--48256325</link><description><![CDATA[Reflecting on a simple quote "Focus on what you want, not on what you don't want." Cindy shares the power of directing creative energy into the path of the preferable. It is all about choice. Do we want to be battered about by fear fuelled by what we are afraid could happen? Or is it better to focus on a desired outcome? Just a very slight shift in awareness changes the entire picture, both the inside and the out. Allot of wisdom in that simple sentence. Ask Cindy "How do we unlock potential?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48256325</guid><pubDate>Sun, 09 Jan 2022 21:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48256325/the_cindy_hurn_show_12_20_2021.mp3" length="74262304" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e4c746-dfbe-43b4-b6f7-8d3bbe24d0e5/a5e4c746-dfbe-43b4-b6f7-8d3bbe24d0e5.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e4c746-dfbe-43b4-b6f7-8d3bbe24d0e5/a5e4c746-dfbe-43b4-b6f7-8d3bbe24d0e5.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/a5e4c746-dfbe-43b4-b6f7-8d3bbe24d0e5/a5e4c746-dfbe-43b4-b6f7-8d3bbe24d0e5.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Reflecting on a simple quote "Focus on what you want, not on what you don't want." Cindy shares the power of directing creative energy into the path of the preferable. It is all about choice. Do we want to be battered about by fear fuelled by what we...</itunes:subtitle><itunes:summary><![CDATA[Reflecting on a simple quote "Focus on what you want, not on what you don't want." Cindy shares the power of directing creative energy into the path of the preferable. It is all about choice. Do we want to be battered about by fear fuelled by what we are afraid could happen? Or is it better to focus on a desired outcome? Just a very slight shift in awareness changes the entire picture, both the inside and the out. Allot of wisdom in that simple sentence. Ask Cindy "How do we unlock potential?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3095</itunes:duration><itunes:keywords>awareness,buisness,cindyhurn,deankpiper,empowerment,entertainment,internetradio,lifestyle,manifestation,podcast,reflect,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gift of a Letter</title><link>https://www.spreaker.com/episode/the-gift-of-a-letter--48256324</link><description><![CDATA[When Cindy moved from Boston to London 37 years ago Cindy shared with her Mom through long and deep letters about life. Last year her Mom presented Cindy with boxes of these letters. A living diary of life experience. Prompting the question how does age and experience shift consciousness? Does it? Or are we on a deep level who we are and born to be? What can we learn both from the younger and older self? Is consciousness unaltered by time? Ask Cindy "Is reflection good?" "How do we stop doing?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48256324</guid><pubDate>Sat, 08 Jan 2022 21:14:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48256324/the_cindy_hurn_show_12_06_2021.mp3" length="74356971" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc5c8394-8bcf-4d55-b35f-42a6dc4b4edd/cc5c8394-8bcf-4d55-b35f-42a6dc4b4edd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc5c8394-8bcf-4d55-b35f-42a6dc4b4edd/cc5c8394-8bcf-4d55-b35f-42a6dc4b4edd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/cc5c8394-8bcf-4d55-b35f-42a6dc4b4edd/cc5c8394-8bcf-4d55-b35f-42a6dc4b4edd.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>When Cindy moved from Boston to London 37 years ago Cindy shared with her Mom through long and deep letters about life. Last year her Mom presented Cindy with boxes of these letters. A living diary of life experience. Prompting the question how does...</itunes:subtitle><itunes:summary><![CDATA[When Cindy moved from Boston to London 37 years ago Cindy shared with her Mom through long and deep letters about life. Last year her Mom presented Cindy with boxes of these letters. A living diary of life experience. Prompting the question how does age and experience shift consciousness? Does it? Or are we on a deep level who we are and born to be? What can we learn both from the younger and older self? Is consciousness unaltered by time? Ask Cindy "Is reflection good?" "How do we stop doing?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3099</itunes:duration><itunes:keywords>awareness,buisness,cindyhurn,deankpiper,empowerment,entertainment,internetradio,letterwriting,lifestyle,podcast,selfhelp,story,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are You Creating?</title><link>https://www.spreaker.com/episode/what-are-you-creating--48256269</link><description><![CDATA[Famous for her morning drop downs (intuitive directives) Cindy shows us an awareness exercise. This morning it was -Ask yourself -What are you creating? Then without judgement, just free form, make a list of both the negative and positive results of your creative energy. What can you learn from this process? Can you redirect energy for a positive shift? Ask Cindy "How do we put meaning to the different types of relationships we have with others?" "How can we slow the mind?""How can we relax?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48256269</guid><pubDate>Sat, 08 Jan 2022 20:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48256269/the_cindy_hurn_show_11_08_2021.mp3" length="73514988" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e60b1a-74e7-497c-afa6-b9d241e0d441/03e60b1a-74e7-497c-afa6-b9d241e0d441.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e60b1a-74e7-497c-afa6-b9d241e0d441/03e60b1a-74e7-497c-afa6-b9d241e0d441.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/03e60b1a-74e7-497c-afa6-b9d241e0d441/03e60b1a-74e7-497c-afa6-b9d241e0d441.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Famous for her morning drop downs (intuitive directives) Cindy shows us an awareness exercise. This morning it was -Ask yourself -What are you creating? Then without judgement, just free form, make a list of both the negative and positive results of...</itunes:subtitle><itunes:summary><![CDATA[Famous for her morning drop downs (intuitive directives) Cindy shows us an awareness exercise. This morning it was -Ask yourself -What are you creating? Then without judgement, just free form, make a list of both the negative and positive results of your creative energy. What can you learn from this process? Can you redirect energy for a positive shift? Ask Cindy "How do we put meaning to the different types of relationships we have with others?" "How can we slow the mind?""How can we relax?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3064</itunes:duration><itunes:keywords>awareness,buisness,cindyhurn,deankpiper,empowerment,entertainment,internetradio,lifestyle,podcast,selfawareness,selfhelp,takingcontrol,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fuelling the Heart</title><link>https://www.spreaker.com/episode/fuelling-the-heart--48206283</link><description><![CDATA[Culturally deprived, due to COVID, Cindy finally was able to experience a bit of normality. She went to the ballet. Lapping up the aesthetics like like an arid landscape absorbs water her Heart relaxed as she surfed feelings of grace and beauty. How have these last two years affected us on a Heart level? Why is it so important to make time to refuel and feed the Heart? What can you do to give yourself joy? Ask Cindy 'What do we do with the unexpected happens?" " What if you can't handle change?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48206283</guid><pubDate>Fri, 07 Jan 2022 18:57:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48206283/the_cindy_hurn_show_11_01_2021.mp3" length="73278633" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/95bc6039-fb7d-465e-b74e-1da5cf9a1ab6/95bc6039-fb7d-465e-b74e-1da5cf9a1ab6.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95bc6039-fb7d-465e-b74e-1da5cf9a1ab6/95bc6039-fb7d-465e-b74e-1da5cf9a1ab6.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/95bc6039-fb7d-465e-b74e-1da5cf9a1ab6/95bc6039-fb7d-465e-b74e-1da5cf9a1ab6.vtt" type="text/vtt" language="en"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Culturally deprived, due to COVID, Cindy finally was able to experience a bit of normality. She went to the ballet. Lapping up the aesthetics like like an arid landscape absorbs water her Heart relaxed as she surfed feelings of grace and beauty. How...</itunes:subtitle><itunes:summary><![CDATA[Culturally deprived, due to COVID, Cindy finally was able to experience a bit of normality. She went to the ballet. Lapping up the aesthetics like like an arid landscape absorbs water her Heart relaxed as she surfed feelings of grace and beauty. How have these last two years affected us on a Heart level? Why is it so important to make time to refuel and feed the Heart? What can you do to give yourself joy? Ask Cindy 'What do we do with the unexpected happens?" " What if you can't handle change?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>ballet,beautyofballet,buisness,cindyhurn,deankpiper,empowerment,entertainment,internetradio,lifestyle,openingyourheart,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gratitude - Energy of the Heart</title><link>https://www.spreaker.com/episode/gratitude-energy-of-the-heart--48206278</link><description><![CDATA[Peace of Mind is Cindy's most valuable commodity. How does she keep it? What about when worry wheedles its way in? What part does gratitude play? How does just saying thank you shift the balance from the mind to the Heart? All this and more on tonights inspirational show. On Ask Cindy-"What is the best way to improve communication?" "What if we don't care for ourselves or the way we think? How do we change the way we are?" As always - great questions.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48206278</guid><pubDate>Fri, 07 Jan 2022 18:50:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48206278/the_cindy_hurn_show_10_04_2021.mp3" length="49025113" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Peace of Mind is Cindy's most valuable commodity. How does she keep it? What about when worry wheedles its way in? What part does gratitude play? How does just saying thank you shift the balance from the mind to the Heart? All this and more on...</itunes:subtitle><itunes:summary><![CDATA[Peace of Mind is Cindy's most valuable commodity. How does she keep it? What about when worry wheedles its way in? What part does gratitude play? How does just saying thank you shift the balance from the mind to the Heart? All this and more on tonights inspirational show. On Ask Cindy-"What is the best way to improve communication?" "What if we don't care for ourselves or the way we think? How do we change the way we are?" As always - great questions.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:keywords>buisness,cindyhurn,deankpiper,empowerment,entertainment,gratefulness,gratitude,internetradio,lifestyle,podcast,selfhelp,stopworrying,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Willpower - Fueling you Forward</title><link>https://www.spreaker.com/episode/willpower-fueling-you-forward--48206271</link><description><![CDATA[With the New Year upon us, it's all about reflection. Looking back Cindy shares she had a tough year due to the sad loss of her mother. What affect does grief have on energy? What happens to willpower when we feel powerless? How do we step back in the driving seat? What is willpower? Is it like a muscle ? The more used the stronger it gets? Small steps leading to greater strength? Ask Cindy "How do we avoid conflict in life?" "How can we prune the thoughts of our minds before they cause damage?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48206271</guid><pubDate>Mon, 03 Jan 2022 21:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48206271/the_cindy_hurn_show_01_03_2022.mp3" length="73323145" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With the New Year upon us, it's all about reflection. Looking back Cindy shares she had a tough year due to the sad loss of her mother. What affect does grief have on energy? What happens to willpower when we feel powerless? How do we step back in the...</itunes:subtitle><itunes:summary><![CDATA[With the New Year upon us, it's all about reflection. Looking back Cindy shares she had a tough year due to the sad loss of her mother. What affect does grief have on energy? What happens to willpower when we feel powerless? How do we step back in the driving seat? What is willpower? Is it like a muscle ? The more used the stronger it gets? Small steps leading to greater strength? Ask Cindy "How do we avoid conflict in life?" "How can we prune the thoughts of our minds before they cause damage?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3056</itunes:duration><itunes:keywords>buisness,cindyhurn,deankpiper,empowerment,entertainment,internetradio,lifestyle,makeithappen,podcast,reflect,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio,willpower</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wisdom of the Cup</title><link>https://www.spreaker.com/episode/wisdom-of-the-cup--48256331</link><description><![CDATA[Thinking about structure Cindy uses the simple example of a cup of water. When thirsty how much easier to drink from a cup rather than lap at a puddle of water. What does that tell us about the importance of structure? Ideas can rain down fast and furious but without something to define and contain it is all too easy for those ideas to wash away. What happens when we only create ideas but lax on structure? Ask Cindy "How do we recognise growth and utilise it in life?" And more great questions..<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48256331</guid><pubDate>Sat, 25 Dec 2021 21:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48256331/the_cindy_hurn_show_10_25_2021.mp3" length="77521127" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Thinking about structure Cindy uses the simple example of a cup of water. When thirsty how much easier to drink from a cup rather than lap at a puddle of water. What does that tell us about the importance of structure? Ideas can rain down fast and...</itunes:subtitle><itunes:summary><![CDATA[Thinking about structure Cindy uses the simple example of a cup of water. When thirsty how much easier to drink from a cup rather than lap at a puddle of water. What does that tell us about the importance of structure? Ideas can rain down fast and furious but without something to define and contain it is all too easy for those ideas to wash away. What happens when we only create ideas but lax on structure? Ask Cindy "How do we recognise growth and utilise it in life?" And more great questions..<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3231</itunes:duration><itunes:keywords>buisness,cindyhurn,deankpiper,empowerment,entertainment,importanceofstructure,internetradio,lifestyle,manifestingideas,podcast,reflect,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>DIY -Shaking up Change</title><link>https://www.spreaker.com/episode/diy-shaking-up-change--46779018</link><description><![CDATA[After having her studio painted Cindy is charged with the Energy of Renewal. Why it is so important to make changes? What affect on the mind? Why does changing one small thing set off energy for bigger change? Are we over due? Have we fallen asleep? What affect on our energy levels? How does sorting lead to bursts of energy fuelled with new ideas? On Ask Cindy "How can you change your state of mind?" "How does a mind feel and how do we know what to feel? "Does energy have a pattern we can see?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46779018</guid><pubDate>Fri, 01 Oct 2021 19:02:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46779018/the_cindy_hurn_show_07_26_2021.mp3" length="49354047" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After having her studio painted Cindy is charged with the Energy of Renewal. Why it is so important to make changes? What affect on the mind? Why does changing one small thing set off energy for bigger change? Are we over due? Have we fallen asleep?...</itunes:subtitle><itunes:summary><![CDATA[After having her studio painted Cindy is charged with the Energy of Renewal. Why it is so important to make changes? What affect on the mind? Why does changing one small thing set off energy for bigger change? Are we over due? Have we fallen asleep? What affect on our energy levels? How does sorting lead to bursts of energy fuelled with new ideas? On Ask Cindy "How can you change your state of mind?" "How does a mind feel and how do we know what to feel? "Does energy have a pattern we can see?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3085</itunes:duration><itunes:keywords>buisness,change,cindyhurn,creatingchange,deankpiper,empowerment,entertainment,growth,internetradio,personalgrowth,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love is in the Air</title><link>https://www.spreaker.com/episode/love-is-in-the-air--46779013</link><description><![CDATA[With Cindy's 35th wedding anniversary falling on the next show Cindy does a pre-record leaving her free to celebrate. Sharing insight into the Energy of Marriage she takes a deeper look (as is Cindy's way). Why is commitment key?What part does personal growth play for both parties? When struggling why is it beneficial to look below the argument and check into the patterns which need changing? Do we give up too soon or is it true love grows? To follow - great questions on Ask Cindy.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46779013</guid><pubDate>Fri, 01 Oct 2021 19:00:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46779013/the_cindy_hurn_show_08_09_2021.mp3" length="75464768" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With Cindy's 35th wedding anniversary falling on the next show Cindy does a pre-record leaving her free to celebrate. Sharing insight into the Energy of Marriage she takes a deeper look (as is Cindy's way). Why is commitment key?What part does...</itunes:subtitle><itunes:summary><![CDATA[With Cindy's 35th wedding anniversary falling on the next show Cindy does a pre-record leaving her free to celebrate. Sharing insight into the Energy of Marriage she takes a deeper look (as is Cindy's way). Why is commitment key?What part does personal growth play for both parties? When struggling why is it beneficial to look below the argument and check into the patterns which need changing? Do we give up too soon or is it true love grows? To follow - great questions on Ask Cindy.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3145</itunes:duration><itunes:keywords>buisness,cindyhurn,commitment,deankpiper,empowerment,entertainment,growth,internetradio,love,marriage,podcast,relationships,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shock and Anxiety - an Energetic View</title><link>https://www.spreaker.com/episode/shock-and-anxiety-an-energetic-view--46779005</link><description><![CDATA[Cindy treats a number of clients suffering from anxiety. With the struggle of the last two years it is most definitely on the increase. COVID and other World struggles has has had a profound effect on the mind. Why does accumulative stress feed into fear? What is the relationship between shock and adrenaline? How do we relax and recenter? Interesting questions on Ask Cindy " Where do we sit in the circle?" "Do we really have the power inside us?" "What happens if life is not understood?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46779005</guid><pubDate>Fri, 01 Oct 2021 18:58:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46779005/the_cindy_hurn_show_07_05_2021.mp3" length="78393199" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy treats a number of clients suffering from anxiety. With the struggle of the last two years it is most definitely on the increase. COVID and other World struggles has has had a profound effect on the mind. Why does accumulative stress feed into...</itunes:subtitle><itunes:summary><![CDATA[Cindy treats a number of clients suffering from anxiety. With the struggle of the last two years it is most definitely on the increase. COVID and other World struggles has has had a profound effect on the mind. Why does accumulative stress feed into fear? What is the relationship between shock and adrenaline? How do we relax and recenter? Interesting questions on Ask Cindy " Where do we sit in the circle?" "Do we really have the power inside us?" "What happens if life is not understood?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3267</itunes:duration><itunes:keywords>anxiety,awareness,buisness,cindyhurn,deankpiper,depression,empowerment,entertainment,internetradio,podcast,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,understandinganxiety,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Strength That Never Forgets - Muscle Memory</title><link>https://www.spreaker.com/episode/a-strength-that-never-forgets-muscle-memory--46643628</link><description><![CDATA[While enduring Pilates after a year break Cindy thinks about muscle memory. How established strength never leaves. We just need to reestablish an active relationship. Muscles create action maintains position with innate strength. What about reconnecting to neglected confidence muscles, talents, skills? What we have we never forget. Inspiration to reconnect. Ask Cindy "Should we take a step back for a break at times?" " Why don't we learn with out suffering?" "How to stop others affecting us?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46643628</guid><pubDate>Thu, 23 Sep 2021 00:38:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46643628/the_cindy_hurn_show_09_20_2021.mp3" length="48563748" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While enduring Pilates after a year break Cindy thinks about muscle memory. How established strength never leaves. We just need to reestablish an active relationship. Muscles create action maintains position with innate strength. What about...</itunes:subtitle><itunes:summary><![CDATA[While enduring Pilates after a year break Cindy thinks about muscle memory. How established strength never leaves. We just need to reestablish an active relationship. Muscles create action maintains position with innate strength. What about reconnecting to neglected confidence muscles, talents, skills? What we have we never forget. Inspiration to reconnect. Ask Cindy "Should we take a step back for a break at times?" " Why don't we learn with out suffering?" "How to stop others affecting us?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3036</itunes:duration><itunes:keywords>buisness,cindyhurn,cognition,deankpiper,empowerment,entertainment,internetradio,lifestyle,memory,musclememory,podcast,regainingconfidence,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reach Out - Getting a Good Balance</title><link>https://www.spreaker.com/episode/reach-out-getting-a-good-balance--46643625</link><description><![CDATA[Lately, Cindy has been aware, due to a physical ailment a drop in energy. Her get up and go had got up and went. What happens when motivation dips, spend too much time inside ourselves? What did Cindy's morning Drop-down whisper in her ear? Why do we need one another? How does that help keep balance? One foot on the inside and one foot on the outside. Ask Cindy "What if we don't see the same thing you are describing to us?" "What if you don't know your story?" "Changing the inside process..?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46643625</guid><pubDate>Thu, 23 Sep 2021 00:35:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46643625/the_cindy_hurn_show_09_13_2021.mp3" length="73135064" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Lately, Cindy has been aware, due to a physical ailment a drop in energy. Her get up and go had got up and went. What happens when motivation dips, spend too much time inside ourselves? What did Cindy's morning Drop-down whisper in her ear? Why do we...</itunes:subtitle><itunes:summary><![CDATA[Lately, Cindy has been aware, due to a physical ailment a drop in energy. Her get up and go had got up and went. What happens when motivation dips, spend too much time inside ourselves? What did Cindy's morning Drop-down whisper in her ear? Why do we need one another? How does that help keep balance? One foot on the inside and one foot on the outside. Ask Cindy "What if we don't see the same thing you are describing to us?" "What if you don't know your story?" "Changing the inside process..?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3048</itunes:duration><itunes:keywords>buisness,cindyhurn,deankpiper,empowerment,entertainment,goodmentalhealth,internetradio,lifestyle,mentalhealth,motivation,podcast,reachingout,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What You Think About - You Bring About</title><link>https://www.spreaker.com/episode/what-you-think-about-you-bring-about--46643620</link><description><![CDATA[Determined to find the perfect rug for her newly painted studio Cindy finds herself on the hunt, noticing every rug. How does that work? How do we bring about what we think about? What part doe awareness play? Why do we need awareness of internal focus and its relationship to manifestation? And why focus on the positive? Not feed fears. Ask Cindy "How do we know we get the correct answers?" "How do we know we are in battle with ourselves?" "Does the mind get stuck in a mindset with age?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46643620</guid><pubDate>Thu, 23 Sep 2021 00:32:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46643620/the_cindy_hurn_show_08_23_2021.mp3" length="49594373" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Determined to find the perfect rug for her newly painted studio Cindy finds herself on the hunt, noticing every rug. How does that work? How do we bring about what we think about? What part doe awareness play? Why do we need awareness of internal...</itunes:subtitle><itunes:summary><![CDATA[Determined to find the perfect rug for her newly painted studio Cindy finds herself on the hunt, noticing every rug. How does that work? How do we bring about what we think about? What part doe awareness play? Why do we need awareness of internal focus and its relationship to manifestation? And why focus on the positive? Not feed fears. Ask Cindy "How do we know we get the correct answers?" "How do we know we are in battle with ourselves?" "Does the mind get stuck in a mindset with age?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:keywords>buisness,cindyhurn,deankpiper,empowerment,entertainment,intentions,internetradio,manifestation,mindset,podcast,positivemindset,positivity,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Smile - Letting the Warmth Out</title><link>https://www.spreaker.com/episode/a-smile-letting-the-warmth-out--46643617</link><description><![CDATA[The night before masks were mandatory Cindy wondered what would happen to all the smiles? How would this affect how we communicate to one another? Then as restrictions lifted Cindy was surprised when a smiling man reminded her "You know you can smile." She didn't know she wasn't. How does it link us? What is its purpose? Ask Cindy "What should we be paying attention to exactly?" "Is the landscape the same for everyone?" " Are we correct it we only see one side?" "How can we unstick ourselves?" <br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46643617</guid><pubDate>Thu, 23 Sep 2021 00:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46643617/the_cindy_hurn_show_08_16_2021.mp3" length="71306910" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The night before masks were mandatory Cindy wondered what would happen to all the smiles? How would this affect how we communicate to one another? Then as restrictions lifted Cindy was surprised when a smiling man reminded her "You know you can...</itunes:subtitle><itunes:summary><![CDATA[The night before masks were mandatory Cindy wondered what would happen to all the smiles? How would this affect how we communicate to one another? Then as restrictions lifted Cindy was surprised when a smiling man reminded her "You know you can smile." She didn't know she wasn't. How does it link us? What is its purpose? Ask Cindy "What should we be paying attention to exactly?" "Is the landscape the same for everyone?" " Are we correct it we only see one side?" "How can we unstick ourselves?" <br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2972</itunes:duration><itunes:keywords>awareness,buisness,cindyhurn,communication,deankpiper,empowerment,entertainment,internetradio,lifestyle,podcast,powerofasmile,smile,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of a Wish</title><link>https://www.spreaker.com/episode/the-energy-of-a-wish--45790227</link><description><![CDATA[While sorting out her studio, Cindy finds a wish list she wrote in 2005. Out of the 25 wishes she was surprised to find all but 3 came true! What is the power of a wish? What is the difference in energy when the wish changes from a verb to a noun? How does writing down your wish set off manifestation? Ask Cindy - "How do we know who we really are?" "Is it safe to explore the mind?" "How can we change inside a process and still get a worthy resolution?" "How can you find your purpose?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45790227</guid><pubDate>Wed, 21 Jul 2021 20:06:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45790227/the_cindy_hurn_show_07_19_2021.mp3" length="51998475" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While sorting out her studio, Cindy finds a wish list she wrote in 2005. Out of the 25 wishes she was surprised to find all but 3 came true! What is the power of a wish? What is the difference in energy when the wish changes from a verb to a noun? How...</itunes:subtitle><itunes:summary><![CDATA[While sorting out her studio, Cindy finds a wish list she wrote in 2005. Out of the 25 wishes she was surprised to find all but 3 came true! What is the power of a wish? What is the difference in energy when the wish changes from a verb to a noun? How does writing down your wish set off manifestation? Ask Cindy - "How do we know who we really are?" "Is it safe to explore the mind?" "How can we change inside a process and still get a worthy resolution?" "How can you find your purpose?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3250</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,makingyourwishcometrue,manifestation,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Relationship Between Shock and Anxiety</title><link>https://www.spreaker.com/episode/the-relationship-between-shock-and-anxiety--45790078</link><description><![CDATA[Helping many clients with anxiety Cindy shares her theory of the relationship shock has on anxiety. What is shock? Why is it so common? How does shock increase intensity and speed of our thoughts? What part does letting go of stress play? With over 35 years experience Cindy explains shock recovery with a common sense approach. On Ask Cindy - Listeners ask "Where do we sit in the circle?" "Do we really have the power in us?" "What happens if life is not understood?" As always - deep questions.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45790078</guid><pubDate>Wed, 21 Jul 2021 19:50:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45790078/the_cindy_hurn_show_07_05_2021.mp3" length="78393199" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Helping many clients with anxiety Cindy shares her theory of the relationship shock has on anxiety. What is shock? Why is it so common? How does shock increase intensity and speed of our thoughts? What part does letting go of stress play? With over 35...</itunes:subtitle><itunes:summary><![CDATA[Helping many clients with anxiety Cindy shares her theory of the relationship shock has on anxiety. What is shock? Why is it so common? How does shock increase intensity and speed of our thoughts? What part does letting go of stress play? With over 35 years experience Cindy explains shock recovery with a common sense approach. On Ask Cindy - Listeners ask "Where do we sit in the circle?" "Do we really have the power in us?" "What happens if life is not understood?" As always - deep questions.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3267</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,overcominganxiety,personalawareness,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of DIY (Do it yourself)</title><link>https://www.spreaker.com/episode/the-energy-of-diy-do-it-yourself--45519152</link><description><![CDATA[With paintbrush in hand Cindy gets focused on some DIY (Do it Yourself) and observes the value of doing just that. What is it about 'getting down and dirty?' Have we weakened our Earth connection by paying another to do for us? How does being focused on the end of the paintbrush affect our mind? Why is it good for us? And what about the muscle of ingenuity? Ask Cindy "Do we ever really know ourselves?" "Do we all have a spotlight?" "Should we all take a step back for a break at times?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45519152</guid><pubDate>Thu, 01 Jul 2021 02:07:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45519152/the_cindy_hurn_show_06_28_2021.mp3" length="74044125" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With paintbrush in hand Cindy gets focused on some DIY (Do it Yourself) and observes the value of doing just that. What is it about 'getting down and dirty?' Have we weakened our Earth connection by paying another to do for us? How does being focused...</itunes:subtitle><itunes:summary><![CDATA[With paintbrush in hand Cindy gets focused on some DIY (Do it Yourself) and observes the value of doing just that. What is it about 'getting down and dirty?' Have we weakened our Earth connection by paying another to do for us? How does being focused on the end of the paintbrush affect our mind? Why is it good for us? And what about the muscle of ingenuity? Ask Cindy "Do we ever really know ourselves?" "Do we all have a spotlight?" "Should we all take a step back for a break at times?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3086</itunes:duration><itunes:keywords>business,celebrities,deankpiper,doityourself,empowerment,entertainment,ingenuity,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy of Possibility -Taking the Leap</title><link>https://www.spreaker.com/episode/energy-of-possibility-taking-the-leap--45519135</link><description><![CDATA[Cindy awakes with a daily drop down of innate wisdom for daily reflection. "Today is a Day of Possibilities - Grab Hold". With so many of her clients taking leaps prompted by COVID lockdown these are encouraging words for great change. Ask Cindy "How can you find and stay positive?' "How do we gain control of what is going on inside?" "Would it not stand to say what is on our mind is in our mind?" " What can we do if life is living us instead of us living life?" As always - profound questions.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45519135</guid><pubDate>Thu, 01 Jul 2021 02:04:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45519135/the_cindy_hurn_show_05_17_2021.mp3" length="50484208" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy awakes with a daily drop down of innate wisdom for daily reflection. "Today is a Day of Possibilities - Grab Hold". With so many of her clients taking leaps prompted by COVID lockdown these are encouraging words for great change. Ask Cindy "How...</itunes:subtitle><itunes:summary><![CDATA[Cindy awakes with a daily drop down of innate wisdom for daily reflection. "Today is a Day of Possibilities - Grab Hold". With so many of her clients taking leaps prompted by COVID lockdown these are encouraging words for great change. Ask Cindy "How can you find and stay positive?' "How do we gain control of what is going on inside?" "Would it not stand to say what is on our mind is in our mind?" " What can we do if life is living us instead of us living life?" As always - profound questions.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3156</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,justdoit,music,pipemanradio,podcast,selfhelp,takingtheleap,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tending the Garden of your Mind</title><link>https://www.spreaker.com/episode/tending-the-garden-of-your-mind--45518628</link><description><![CDATA[With bind weed waking in Cindy's garden she shares a daily habit of garden tending. Keeping the weeds down. What does this have to do with the tending our of mind? What do we mean by Mind Maintenance? Huge reminder to "Stay out of the Murky River' and keep the mind healthy - focusing on the positive rather than the negative. Keeping invasive thoughts away. Ask Cindy "What if our mind is not tranquil? How do we wander through it when in chaos?" "How do we stop others from affecting us?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45518628</guid><pubDate>Thu, 01 Jul 2021 00:49:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45518628/the_cindy_hurn_show_06_07_2021.mp3" length="50790573" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With bind weed waking in Cindy's garden she shares a daily habit of garden tending. Keeping the weeds down. What does this have to do with the tending our of mind? What do we mean by Mind Maintenance? Huge reminder to "Stay out of the Murky River' and...</itunes:subtitle><itunes:summary><![CDATA[With bind weed waking in Cindy's garden she shares a daily habit of garden tending. Keeping the weeds down. What does this have to do with the tending our of mind? What do we mean by Mind Maintenance? Huge reminder to "Stay out of the Murky River' and keep the mind healthy - focusing on the positive rather than the negative. Keeping invasive thoughts away. Ask Cindy "What if our mind is not tranquil? How do we wander through it when in chaos?" "How do we stop others from affecting us?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3175</itunes:duration><itunes:keywords>awareness,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,positivefocus,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Why &amp; Wisdom of Reflective Thinking</title><link>https://www.spreaker.com/episode/the-why-wisdom-of-reflective-thinking--45518612</link><description><![CDATA[Cindy reflects on - Reflective Thinking. What is the difference between reactive and interactive communication? Why are we less fearful when we make a deeper connection with ourselves? What is the value of the Path of Awareness? How does being able to draw from innate wisdom change our life and perspective? What is the value of taking control of the mental reins? Ask Cindy "Is there a point in our existence? When is it expected to start?" "Are we really taught how to go out in the world?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45518612</guid><pubDate>Thu, 01 Jul 2021 00:46:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45518612/the_cindy_hurn_show_05_10_2021.mp3" length="49552995" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy reflects on - Reflective Thinking. What is the difference between reactive and interactive communication? Why are we less fearful when we make a deeper connection with ourselves? What is the value of the Path of Awareness? How does being able to...</itunes:subtitle><itunes:summary><![CDATA[Cindy reflects on - Reflective Thinking. What is the difference between reactive and interactive communication? Why are we less fearful when we make a deeper connection with ourselves? What is the value of the Path of Awareness? How does being able to draw from innate wisdom change our life and perspective? What is the value of taking control of the mental reins? Ask Cindy "Is there a point in our existence? When is it expected to start?" "Are we really taught how to go out in the world?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3098</itunes:duration><itunes:keywords>askcindy,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,spiritualawareness,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID - It's Effect on the Mind</title><link>https://www.spreaker.com/episode/covid-it-s-effect-on-the-mind--45518586</link><description><![CDATA[With the COVID struggle many are suffering. Having lost a daily connection to the outside world, the inside has turned up the volume. How do we handle realignment back into a world that is constantly shifting? What part does the media play in our insecurity? What happens to a mind fuelled by too much adrenaline? And keeping our Pocket of Peace? Ask Cindy "How can we stop the mind racing from one thing to another?" "Is guilt a negative emotion?" " Would things be better if people owned up?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45518586</guid><pubDate>Thu, 01 Jul 2021 00:43:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45518586/the_cindy_hurn_show_06_28_2021.mp3" length="74044125" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With the COVID struggle many are suffering. Having lost a daily connection to the outside world, the inside has turned up the volume. How do we handle realignment back into a world that is constantly shifting? What part does the media play in our...</itunes:subtitle><itunes:summary><![CDATA[With the COVID struggle many are suffering. Having lost a daily connection to the outside world, the inside has turned up the volume. How do we handle realignment back into a world that is constantly shifting? What part does the media play in our insecurity? What happens to a mind fuelled by too much adrenaline? And keeping our Pocket of Peace? Ask Cindy "How can we stop the mind racing from one thing to another?" "Is guilt a negative emotion?" " Would things be better if people owned up?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3086</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,overcominganxiety,personalgrowth,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Apples - Where do they go?</title><link>https://www.spreaker.com/episode/energy-apples-where-do-they-go--45518542</link><description><![CDATA[Using her apple metaphor Cindy questions “If you have 10 energy apples a day to use -where do they go?” Bringing awareness into the value of choice. Do we burn 2 apples on daytime t.v.? Or 3 on social media or curled up in bed? How do you spend your apples? Do we create an energy overdraft because just like money we do not spend it wisely? Ask Cindy "What if we have a problem making a choice?" " Thoughts on people growing after being held back?" "How would we know if the alive feeling was real?<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45518542</guid><pubDate>Thu, 01 Jul 2021 00:40:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45518542/the_cindy_hurn_show_06_14_2021.mp3" length="49615689" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Using her apple metaphor Cindy questions “If you have 10 energy apples a day to use -where do they go?” Bringing awareness into the value of choice. Do we burn 2 apples on daytime t.v.? Or 3 on social media or curled up in bed? How do you spend your...</itunes:subtitle><itunes:summary><![CDATA[Using her apple metaphor Cindy questions “If you have 10 energy apples a day to use -where do they go?” Bringing awareness into the value of choice. Do we burn 2 apples on daytime t.v.? Or 3 on social media or curled up in bed? How do you spend your apples? Do we create an energy overdraft because just like money we do not spend it wisely? Ask Cindy "What if we have a problem making a choice?" " Thoughts on people growing after being held back?" "How would we know if the alive feeling was real?<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3101</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,energy,entertainment,internetradio,music,personalawareness,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Covid Easing - Restoring Confidence</title><link>https://www.spreaker.com/episode/covid-easing-restoring-confidence--44318741</link><description><![CDATA[Covid has a lot to answer for. As England's 3rd lockdown measures start to ease why are so many fearful of re-entering the world? What toll has Covid had on our mental well-being? What is confidence? Can we really loose it? Why are so many suffering from increased anxiety? What do we have to keep in mind and how best to restore confidence? Ask Cindy "Do you feel you have to be able to help yourself before you are able to help others?" "Is there really a way to escape the realities of life?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44318741</guid><pubDate>Tue, 13 Apr 2021 15:35:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44318741/the_cindy_hurn_show_04_05_2021.mp3" length="74925601" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Covid has a lot to answer for. As England's 3rd lockdown measures start to ease why are so many fearful of re-entering the world? What toll has Covid had on our mental well-being? What is confidence? Can we really loose it? Why are so many suffering...</itunes:subtitle><itunes:summary><![CDATA[Covid has a lot to answer for. As England's 3rd lockdown measures start to ease why are so many fearful of re-entering the world? What toll has Covid had on our mental well-being? What is confidence? Can we really loose it? Why are so many suffering from increased anxiety? What do we have to keep in mind and how best to restore confidence? Ask Cindy "Do you feel you have to be able to help yourself before you are able to help others?" "Is there really a way to escape the realities of life?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3122</itunes:duration><itunes:keywords>business,celebrities,confidence,deankpiper,empowerment,entertainment,internetradio,mentalwellbeing,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chapter 6 Sidestepping from Cindy's Book</title><link>https://www.spreaker.com/episode/chapter-6-sidestepping-from-cindy-s-book--44310604</link><description><![CDATA[Are we sitting comfortably? Cindy reads from her book 'The Sticky Book of Stuckness - What's holding you back?' Indentifying 30 stuckness' patterns where we loose motivation, go off track or abandon what we are doing all together Cindy shares her chapter on Sidestepping. One of three mindsets which inhibit energy flow. What does it mean to be caught in the two step - side step? How does this affect well-being and energy levels? Awareness is key. Stepping out of stuckness improves productivity.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44310604</guid><pubDate>Tue, 13 Apr 2021 00:13:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44310604/the_cindy_hurn_show_04_05_2021.mp3" length="74925601" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are we sitting comfortably? Cindy reads from her book 'The Sticky Book of Stuckness - What's holding you back?' Indentifying 30 stuckness' patterns where we loose motivation, go off track or abandon what we are doing all together Cindy shares her...</itunes:subtitle><itunes:summary><![CDATA[Are we sitting comfortably? Cindy reads from her book 'The Sticky Book of Stuckness - What's holding you back?' Indentifying 30 stuckness' patterns where we loose motivation, go off track or abandon what we are doing all together Cindy shares her chapter on Sidestepping. One of three mindsets which inhibit energy flow. What does it mean to be caught in the two step - side step? How does this affect well-being and energy levels? Awareness is key. Stepping out of stuckness improves productivity.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3122</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,motivation,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thestickybookofstuckness,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Whispering of Your Inner Sat Nav</title><link>https://www.spreaker.com/episode/the-whispering-of-your-inner-sat-nav--44122727</link><description><![CDATA[Exploring a wood for purchase Cindy knew immediately the wood was not the right one. How is it we can we feel so sure about something, knowing to act or not act? Why is it a great value to learn to trust your gut - your inner sat nav? Why is it easier for some to hear the whispering of the inner sat nav? How does this aid decision making? How does inner trust offset anxiety, reducing fear? How do we learn to listen? Ask Cindy answers " How can we stop the mind racing from one thing to another?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44122727</guid><pubDate>Tue, 30 Mar 2021 22:30:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44122727/the_cindy_hurn_show_03_22_2021.mp3" length="75318064" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Exploring a wood for purchase Cindy knew immediately the wood was not the right one. How is it we can we feel so sure about something, knowing to act or not act? Why is it a great value to learn to trust your gut - your inner sat nav? Why is it easier...</itunes:subtitle><itunes:summary><![CDATA[Exploring a wood for purchase Cindy knew immediately the wood was not the right one. How is it we can we feel so sure about something, knowing to act or not act? Why is it a great value to learn to trust your gut - your inner sat nav? Why is it easier for some to hear the whispering of the inner sat nav? How does this aid decision making? How does inner trust offset anxiety, reducing fear? How do we learn to listen? Ask Cindy answers " How can we stop the mind racing from one thing to another?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3139</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,gutfeeling,internetradio,intuition,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Battery Recharge</title><link>https://www.spreaker.com/episode/battery-recharge--44122681</link><description><![CDATA[Feeling 'lost at sea' due to a week of struggle with health and Covid stress, Cindy experiences flat battery syndrome. With nothing left to offer she feels conflicted about whether to do this evenings show. What does it mean to fall into the deep sea of the self? How does that effect energy? What part does choice play? How can we get that much needed spark? Why is it vital to push resistance and reach out for a needed energy boost? Why did Cindy feel so much better making the right choice?<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44122681</guid><pubDate>Tue, 30 Mar 2021 22:25:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44122681/the_cindy_hurn_show_03_15_2021.mp3" length="72918143" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Feeling 'lost at sea' due to a week of struggle with health and Covid stress, Cindy experiences flat battery syndrome. With nothing left to offer she feels conflicted about whether to do this evenings show. What does it mean to fall into the deep sea...</itunes:subtitle><itunes:summary><![CDATA[Feeling 'lost at sea' due to a week of struggle with health and Covid stress, Cindy experiences flat battery syndrome. With nothing left to offer she feels conflicted about whether to do this evenings show. What does it mean to fall into the deep sea of the self? How does that effect energy? What part does choice play? How can we get that much needed spark? Why is it vital to push resistance and reach out for a needed energy boost? Why did Cindy feel so much better making the right choice?<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3039</itunes:duration><itunes:keywords>business,celebrities,covidstress,deankpiper,empowerment,energyboost,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Window of Yourself</title><link>https://www.spreaker.com/episode/the-window-of-yourself--43712634</link><description><![CDATA[Perplexed Cindy's husband asked why the window he was looking out of was so dirty when that day the window cleaner made his rounds. Hmm.. it wasn't the outside of the window that was neglected but the inside. What about the windows of ourselves? What happens when we only focus on the outside of us neglecting inner cleaning? How does this affect how we see the world as well how the world sees us? Ask Cindy "What is the best way to cut back a habit?" "Do we all have things which hold us back?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43712634</guid><pubDate>Wed, 03 Mar 2021 02:45:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43712634/the_cindy_hurn_show_03_01_2021.mp3" length="73604641" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Perplexed Cindy's husband asked why the window he was looking out of was so dirty when that day the window cleaner made his rounds. Hmm.. it wasn't the outside of the window that was neglected but the inside. What about the windows of ourselves? What...</itunes:subtitle><itunes:summary><![CDATA[Perplexed Cindy's husband asked why the window he was looking out of was so dirty when that day the window cleaner made his rounds. Hmm.. it wasn't the outside of the window that was neglected but the inside. What about the windows of ourselves? What happens when we only focus on the outside of us neglecting inner cleaning? How does this affect how we see the world as well how the world sees us? Ask Cindy "What is the best way to cut back a habit?" "Do we all have things which hold us back?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3067</itunes:duration><itunes:keywords>awareness,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of the Cut</title><link>https://www.spreaker.com/episode/the-energy-of-the-cut--43695360</link><description><![CDATA[While pruning Cindy starts to question - Is she doing it right? Is it the right time? Pruning in the right place? Without any answers and trusting herself and Nature's resilience Cindy carry's on. But what did she learn from Nature? What is the 'Energy of the Cut'? How does that apply to us and future life? What about conscious choice? So much learnt just through the action of her secateurs. Ask Cindy "What if we grow out of one skin before we grow into the next?" "How can we be more aware?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43695360</guid><pubDate>Mon, 01 Mar 2021 23:57:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43695360/the_cindy_hurn_show_02_22_2021.mp3" length="72446058" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While pruning Cindy starts to question - Is she doing it right? Is it the right time? Pruning in the right place? Without any answers and trusting herself and Nature's resilience Cindy carry's on. But what did she learn from Nature? What is the...</itunes:subtitle><itunes:summary><![CDATA[While pruning Cindy starts to question - Is she doing it right? Is it the right time? Pruning in the right place? Without any answers and trusting herself and Nature's resilience Cindy carry's on. But what did she learn from Nature? What is the 'Energy of the Cut'? How does that apply to us and future life? What about conscious choice? So much learnt just through the action of her secateurs. Ask Cindy "What if we grow out of one skin before we grow into the next?" "How can we be more aware?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3019</itunes:duration><itunes:keywords>awareness,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,personalgrowth,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Through Others</title><link>https://www.spreaker.com/episode/living-through-others--43695313</link><description><![CDATA[Are you sitting comfortably? Cindy reads us an excerpt from her self-help book 'The Sticky Book of Stuckness - What's holding you back?" All about energy patterns where we block ourselves, go off track, get stuck. What does it mean to 'Live through Others'? How does this block our energy? Stop us going forward? Why would and do we do it? Is it easier to see another rather than ourself? Her words will get you thinking. Bringing awareness into how we stop ourselves. Helping us to get unstuck.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43695313</guid><pubDate>Mon, 01 Mar 2021 23:52:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43695313/the_cindy_hurn_show_02_15_2021.mp3" length="75966319" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are you sitting comfortably? Cindy reads us an excerpt from her self-help book 'The Sticky Book of Stuckness - What's holding you back?" All about energy patterns where we block ourselves, go off track, get stuck. What does it mean to 'Live through...</itunes:subtitle><itunes:summary><![CDATA[Are you sitting comfortably? Cindy reads us an excerpt from her self-help book 'The Sticky Book of Stuckness - What's holding you back?" All about energy patterns where we block ourselves, go off track, get stuck. What does it mean to 'Live through Others'? How does this block our energy? Stop us going forward? Why would and do we do it? Is it easier to see another rather than ourself? Her words will get you thinking. Bringing awareness into how we stop ourselves. Helping us to get unstuck.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3166</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thestickybookofstuckness,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Through Others - A Book Excerpt</title><link>https://www.spreaker.com/episode/living-through-others-a-book-excerpt--43369824</link><description><![CDATA[Are you sitting comfortably? Cindy reads an excerpt from her book - 'The Sticky Book of Stuckness - What's holding you back?'. With 30 Stuckness patterns to choose from she shares 'Living Through Others'. Why is it easier to push other people forward rather than ourselves? Is it because their lives are more visible? While we remain invisible? How does this pattern fuel the uncomfortable energy block of stuckness? Bringing the light of awareness into everyday stuckness. All is revealed.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43369824</guid><pubDate>Mon, 15 Feb 2021 18:45:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43369824/the_cindy_hurn_show_02_15_2021.mp3" length="75966319" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Are you sitting comfortably? Cindy reads an excerpt from her book - 'The Sticky Book of Stuckness - What's holding you back?'. With 30 Stuckness patterns to choose from she shares 'Living Through Others'. Why is it easier to push other people forward...</itunes:subtitle><itunes:summary><![CDATA[Are you sitting comfortably? Cindy reads an excerpt from her book - 'The Sticky Book of Stuckness - What's holding you back?'. With 30 Stuckness patterns to choose from she shares 'Living Through Others'. Why is it easier to push other people forward rather than ourselves? Is it because their lives are more visible? While we remain invisible? How does this pattern fuel the uncomfortable energy block of stuckness? Bringing the light of awareness into everyday stuckness. All is revealed.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3166</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,gettingunstuck,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thestickybookofstuckness,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Lies Below - The Energy of Values</title><link>https://www.spreaker.com/episode/what-lies-below-the-energy-of-values--43369739</link><description><![CDATA[Prompted by a listener's suggestion for a show topic, Cindy explores the topic of Values. What are they? What's the difference between the everyday values making us-us and core values? How does value understanding help in relationships, decision making? Do our values change? Can we acquire new ones from those around us? What happens when we go against our grain? Ask Cindy "Do we loose the ability to free think as we get older?" "Do we ever loose the ability to bounce back?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43369739</guid><pubDate>Tue, 09 Feb 2021 17:41:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43369739/the_cindy_hurn_show_02_08_2021.mp3" length="73197757" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Prompted by a listener's suggestion for a show topic, Cindy explores the topic of Values. What are they? What's the difference between the everyday values making us-us and core values? How does value understanding help in relationships, decision...</itunes:subtitle><itunes:summary><![CDATA[Prompted by a listener's suggestion for a show topic, Cindy explores the topic of Values. What are they? What's the difference between the everyday values making us-us and core values? How does value understanding help in relationships, decision making? Do our values change? Can we acquire new ones from those around us? What happens when we go against our grain? Ask Cindy "Do we loose the ability to free think as we get older?" "Do we ever loose the ability to bounce back?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3050</itunes:duration><itunes:keywords>awareness,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,values,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stay Out of the Murky River</title><link>https://www.spreaker.com/episode/stay-out-of-the-murky-river--43368499</link><description><![CDATA[Lost in the energy of grief after loosing her mother Cindy reflects on the emotional intensity of this time period. Why is it that what used to annoy us, now rises anger? Worry struggles now full blown anxiety? Our mood dips dipping deeper? As we fall into the separateness of lockdown, the need for social distancing loneliness bites. Where we used to care we now ask “Why? What is the point?” All down to the Murky River of the collective whole. Why it helps to stay out of it. Ask Cindy follows.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43368499</guid><pubDate>Tue, 09 Feb 2021 16:40:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43368499/the_cindy_hurn_show_02_01_2021.mp3" length="76538087" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Lost in the energy of grief after loosing her mother Cindy reflects on the emotional intensity of this time period. Why is it that what used to annoy us, now rises anger? Worry struggles now full blown anxiety? Our mood dips dipping deeper? As we fall...</itunes:subtitle><itunes:summary><![CDATA[Lost in the energy of grief after loosing her mother Cindy reflects on the emotional intensity of this time period. Why is it that what used to annoy us, now rises anger? Worry struggles now full blown anxiety? Our mood dips dipping deeper? As we fall into the separateness of lockdown, the need for social distancing loneliness bites. Where we used to care we now ask “Why? What is the point?” All down to the Murky River of the collective whole. Why it helps to stay out of it. Ask Cindy follows.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3190</itunes:duration><itunes:keywords>awareness,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,personalgrowth,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stepping Up and Into 2021</title><link>https://www.spreaker.com/episode/stepping-up-and-into-2021--43156069</link><description><![CDATA[New Year's is always a good time for reflection. Although 2020 emerged us in great challenge what is the light we can pull from the darkness? Cindy shares insights and exercises to help us step up and step in 2021. What do we have to feel grateful for? What do we need to keep in mind? Embrace? Let go of? How can we support a healthier mindset? What actions can we take to make sure we rise above the malaise of COVID? Perspective as always is key - shifting us into a more positive Mindset.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43156069</guid><pubDate>Thu, 28 Jan 2021 04:14:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43156069/the_cindy_hurn_show_12_21_2020.mp3" length="71476184" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>New Year's is always a good time for reflection. Although 2020 emerged us in great challenge what is the light we can pull from the darkness? Cindy shares insights and exercises to help us step up and step in 2021. What do we have to feel grateful...</itunes:subtitle><itunes:summary><![CDATA[New Year's is always a good time for reflection. Although 2020 emerged us in great challenge what is the light we can pull from the darkness? Cindy shares insights and exercises to help us step up and step in 2021. What do we have to feel grateful for? What do we need to keep in mind? Embrace? Let go of? How can we support a healthier mindset? What actions can we take to make sure we rise above the malaise of COVID? Perspective as always is key - shifting us into a more positive Mindset.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2979</itunes:duration><itunes:keywords>2021,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,positiveperspective,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lighting the Way - Into a New Age</title><link>https://www.spreaker.com/episode/lighting-the-way-into-a-new-age--43155811</link><description><![CDATA[With the magical combination of the Winter Solstice (the returning of the light) and the rare occurrence of the planetary alignment of the Great Saturn and Jupiter conjunction Cindy goes deep into the energies of them both. With Saturn teaching structures by restriction and Jupiter one of expansion and imagination what does it mean when they align? And on the Solstice? What trends does this hail for us all? Are we entering a new age with Covid, political unrest, the environment leading the way?<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43155811</guid><pubDate>Thu, 28 Jan 2021 03:40:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43155811/the_cindy_hurn_show_12_21_2020.mp3" length="71476184" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With the magical combination of the Winter Solstice (the returning of the light) and the rare occurrence of the planetary alignment of the Great Saturn and Jupiter conjunction Cindy goes deep into the energies of them both. With Saturn teaching...</itunes:subtitle><itunes:summary><![CDATA[With the magical combination of the Winter Solstice (the returning of the light) and the rare occurrence of the planetary alignment of the Great Saturn and Jupiter conjunction Cindy goes deep into the energies of them both. With Saturn teaching structures by restriction and Jupiter one of expansion and imagination what does it mean when they align? And on the Solstice? What trends does this hail for us all? Are we entering a new age with Covid, political unrest, the environment leading the way?<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2979</itunes:duration><itunes:keywords>2021,business,celebrities,deankpiper,empowerment,entertainment,greatsaturnjupiterconjunction,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of Hope (with a capital H)</title><link>https://www.spreaker.com/episode/the-energy-of-hope-with-a-capital-h--43155799</link><description><![CDATA[Ending 2020 with more limitation and struggle it is all too easy to be dragged into despair. Cindy talks about the Energy of Hope. What is Hope? What is the difference between Hope with a capital H and hope with a lower case? Are they the same? How does Hope (with a capital H) shift view point and open Hearts? Ask Cindy - "When we change does the us stay someplace inside?""Do we all have an inner directive?" How can we change our energy?""Do we perform for ourselves like we perform for others?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43155799</guid><pubDate>Thu, 28 Jan 2021 03:36:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43155799/the_cindy_hurn_show_12_14_2020.mp3" length="74757581" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Ending 2020 with more limitation and struggle it is all too easy to be dragged into despair. Cindy talks about the Energy of Hope. What is Hope? What is the difference between Hope with a capital H and hope with a lower case? Are they the same? How...</itunes:subtitle><itunes:summary><![CDATA[Ending 2020 with more limitation and struggle it is all too easy to be dragged into despair. Cindy talks about the Energy of Hope. What is Hope? What is the difference between Hope with a capital H and hope with a lower case? Are they the same? How does Hope (with a capital H) shift view point and open Hearts? Ask Cindy - "When we change does the us stay someplace inside?""Do we all have an inner directive?" How can we change our energy?""Do we perform for ourselves like we perform for others?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3115</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,hope,inspiration,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Choose Your Energy - Change Your Mindset</title><link>https://www.spreaker.com/episode/choose-your-energy-change-your-mindset--42390361</link><description><![CDATA[Cindy learned something this week. Still drained of energy despite taking a few days off after her book launch she looses herself in a creative project. Just like putting a phone on charge Cindy's energy rebooted. What does this tell us about conscious choice and changing energy? What affect does a change in energy have on our mindset? Ask Cindy "What is the sign of being relaxed for real?" "Do you think we loose the ability to free think as we get older?" As always thought provoking questions.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42390361</guid><pubDate>Wed, 09 Dec 2020 04:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42390361/the_cindy_hurn_show_12_07_2020.mp3" length="73357627" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy learned something this week. Still drained of energy despite taking a few days off after her book launch she looses herself in a creative project. Just like putting a phone on charge Cindy's energy rebooted. What does this tell us about...</itunes:subtitle><itunes:summary><![CDATA[Cindy learned something this week. Still drained of energy despite taking a few days off after her book launch she looses herself in a creative project. Just like putting a phone on charge Cindy's energy rebooted. What does this tell us about conscious choice and changing energy? What affect does a change in energy have on our mindset? Ask Cindy "What is the sign of being relaxed for real?" "Do you think we loose the ability to free think as we get older?" As always thought provoking questions.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3057</itunes:duration><itunes:keywords>awareness,business,celebrities,changingmindsets,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of Gratitude</title><link>https://www.spreaker.com/episode/the-energy-of-gratitude--42290688</link><description><![CDATA[Feeling touched all the support for her book launch and with Thanksgiving on the horizon Cindy shares her insights about the importance of saying thank you. What if we sat down once a year and wrote thank you letters to the good people in your life - just to let them know you appreciate all that they do. Cindy share her thoughts on Thank You Day and how tasing the time to reach out to others with gratitude opens your heart. Writing down what you are thankful for is a powerful gift to yourself.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42290688</guid><pubDate>Thu, 03 Dec 2020 05:08:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42290688/the_cindy_hurn_show_11_23_2020.mp3" length="73616553" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Feeling touched all the support for her book launch and with Thanksgiving on the horizon Cindy shares her insights about the importance of saying thank you. What if we sat down once a year and wrote thank you letters to the good people in your life -...</itunes:subtitle><itunes:summary><![CDATA[Feeling touched all the support for her book launch and with Thanksgiving on the horizon Cindy shares her insights about the importance of saying thank you. What if we sat down once a year and wrote thank you letters to the good people in your life - just to let them know you appreciate all that they do. Cindy share her thoughts on Thank You Day and how tasing the time to reach out to others with gratitude opens your heart. Writing down what you are thankful for is a powerful gift to yourself.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,gratitude,internetradio,love,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>So Excited... My Book Launch!!</title><link>https://www.spreaker.com/episode/so-excited-my-book-launch--42290670</link><description><![CDATA[With Cindy's book launch happening in 24 hours she is full of the energy of Joy which completion brings. 'The Sticky Book of Stuckness - What's holding you back?' provides assessable insight into 30 ways which we go off track, divert or give up on what we want to or need to do. Answering questions about the energy of stuckness she explains why we find ourselves in an uncomfortable space when stuck. "How do we know we are stuck?" "What does it feel like?" "What part does awareness play?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42290670</guid><pubDate>Thu, 03 Dec 2020 04:45:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42290670/the_cindy_hurn_show_11_16_2020.mp3" length="54353859" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With Cindy's book launch happening in 24 hours she is full of the energy of Joy which completion brings. 'The Sticky Book of Stuckness - What's holding you back?' provides assessable insight into 30 ways which we go off track, divert or give up on...</itunes:subtitle><itunes:summary><![CDATA[With Cindy's book launch happening in 24 hours she is full of the energy of Joy which completion brings. 'The Sticky Book of Stuckness - What's holding you back?' provides assessable insight into 30 ways which we go off track, divert or give up on what we want to or need to do. Answering questions about the energy of stuckness she explains why we find ourselves in an uncomfortable space when stuck. "How do we know we are stuck?" "What does it feel like?" "What part does awareness play?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2265</itunes:duration><itunes:keywords>booklaunch,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thestickybookofstuckness,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Book Out! Interviewing Cindy Hurn</title><link>https://www.spreaker.com/episode/new-book-out-interviewing-cindy-hurn--41975591</link><description><![CDATA[Cindy joins The Pipeman for a lively hour talking about Stuckness as well, taking a deeper look into life. The Sticky Book of Stuckness - What's holding you back? shed's light into how we go off track, hold ourself back, give up from doing what we started, want to do or should do. Why do we do this to ourselves? Stuckness supports low energy, apathy, self-doubt, increased anxiety, (to name a few) when we hold in the reins from forward movement. An easy read - with life changing results.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41975591</guid><pubDate>Sat, 14 Nov 2020 17:57:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41975591/new_book_out_interviewing_cindy_hurn.mp3" length="99213279" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy joins The Pipeman for a lively hour talking about Stuckness as well, taking a deeper look into life. The Sticky Book of Stuckness - What's holding you back? shed's light into how we go off track, hold ourself back, give up from doing what we...</itunes:subtitle><itunes:summary><![CDATA[Cindy joins The Pipeman for a lively hour talking about Stuckness as well, taking a deeper look into life. The Sticky Book of Stuckness - What's holding you back? shed's light into how we go off track, hold ourself back, give up from doing what we started, want to do or should do. Why do we do this to ourselves? Stuckness supports low energy, apathy, self-doubt, increased anxiety, (to name a few) when we hold in the reins from forward movement. An easy read - with life changing results.]]></itunes:summary><itunes:duration>4134</itunes:duration><itunes:keywords>business,cindyhurn,deankpiper,empowerment,entertainment,internetradio,lifestyle,motivation,newbook,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,thecindyhurnshow,thepipeman,thestickybook,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of Easy vs Hard</title><link>https://www.spreaker.com/episode/the-energy-of-easy-vs-hard--41890481</link><description><![CDATA[Why do we pull away from what we perceive as hard? Is easy always the best policy? Why do we stick with the familiar?And can comfort zones end up being uncomfortable? More questions on Ask Cindy "Do we die a little because we don't put energy into taking care of ourselves?" "How can we stop doing things we don't know we are doing?" "What should we know about ourselves?" "Many live vicariously through others. How do I feel about that?" "Being stuck inside, what toll do you think it will have?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41890481</guid><pubDate>Tue, 10 Nov 2020 01:39:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41890481/the_cindy_hurn_show_11_02_2020.mp3" length="74789555" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Why do we pull away from what we perceive as hard? Is easy always the best policy? Why do we stick with the familiar?And can comfort zones end up being uncomfortable? More questions on Ask Cindy "Do we die a little because we don't put energy into...</itunes:subtitle><itunes:summary><![CDATA[Why do we pull away from what we perceive as hard? Is easy always the best policy? Why do we stick with the familiar?And can comfort zones end up being uncomfortable? More questions on Ask Cindy "Do we die a little because we don't put energy into taking care of ourselves?" "How can we stop doing things we don't know we are doing?" "What should we know about ourselves?" "Many live vicariously through others. How do I feel about that?" "Being stuck inside, what toll do you think it will have?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3117</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,lifestyle,motivation,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lesson from the Chestnut Tree</title><link>https://www.spreaker.com/episode/lesson-from-the-chestnut-tree--41690480</link><description><![CDATA[After an encounter with a squirrel holding a chestnut in his mouth, Cindy continues her jog thinking about chestnuts. Thoughts which leed her deep into the Lesson of the Chestnut Tree. Just like the tree, nature teaches us about letting go and perfect timing. On Ask Cindy "What if you don't like yourself and can't relate to yourself?" "What if we fee the world around us is drowning us out?" "Is there ever a case that there is not an inner relationship with the self?" "How can we quiet the mind?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41690480</guid><pubDate>Thu, 29 Oct 2020 00:48:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41690480/the_cindy_hurn_show_10_26_2020.mp3" length="75163837" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After an encounter with a squirrel holding a chestnut in his mouth, Cindy continues her jog thinking about chestnuts. Thoughts which leed her deep into the Lesson of the Chestnut Tree. Just like the tree, nature teaches us about letting go and perfect...</itunes:subtitle><itunes:summary><![CDATA[After an encounter with a squirrel holding a chestnut in his mouth, Cindy continues her jog thinking about chestnuts. Thoughts which leed her deep into the Lesson of the Chestnut Tree. Just like the tree, nature teaches us about letting go and perfect timing. On Ask Cindy "What if you don't like yourself and can't relate to yourself?" "What if we fee the world around us is drowning us out?" "Is there ever a case that there is not an inner relationship with the self?" "How can we quiet the mind?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3132</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,followme,internetradio,lettinggo,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nature’s Magic</title><link>https://www.spreaker.com/episode/nature-s-magic--41481638</link><description><![CDATA[Unable to exercise for a few weeks Cindy shares her rainy woodland walk. Why is being in nature so powerful to our Mental Wellbeing? Why increasingly important at this time? What is it about the Earth's energy which complements our own? Ask Cindy "What if we don’t want to open the door, will we ever clean it out?" "Are we all made up of energy?" "How can we release the negative energy we hold from past feelings?" "How can we get the energy unstuck?" "Why are we afraid of what is there?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41481638</guid><pubDate>Mon, 19 Oct 2020 18:32:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41481638/the_cindy_hurn_show_10_12_2020.mp3" length="71233558" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Unable to exercise for a few weeks Cindy shares her rainy woodland walk. Why is being in nature so powerful to our Mental Wellbeing? Why increasingly important at this time? What is it about the Earth's energy which complements our own? Ask Cindy...</itunes:subtitle><itunes:summary><![CDATA[Unable to exercise for a few weeks Cindy shares her rainy woodland walk. Why is being in nature so powerful to our Mental Wellbeing? Why increasingly important at this time? What is it about the Earth's energy which complements our own? Ask Cindy "What if we don’t want to open the door, will we ever clean it out?" "Are we all made up of energy?" "How can we release the negative energy we hold from past feelings?" "How can we get the energy unstuck?" "Why are we afraid of what is there?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2969</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,mindfulness,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of Anticipation</title><link>https://www.spreaker.com/episode/the-energy-of-anticipation--41485107</link><description><![CDATA[While waiting for her book 'The Sticky Book of Stuckness - What's holding you back?" to arrive in today's post Cindy shares shares how wonderful to feel the "bublicious' feeling of anticipation. It had Cindy literally jumping up and down. Have we lost the connection to this energy of pure excitement? Is it something we outgrow or dull down? Or lost the connection due to an every ready world? Ask Cindy "Is it possible for people to change their perspective when set in their ways?” And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41485107</guid><pubDate>Fri, 16 Oct 2020 01:03:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41485107/the_cindy_hurn_show_10_05_2020.mp3" length="71788399" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While waiting for her book 'The Sticky Book of Stuckness - What's holding you back?" to arrive in today's post Cindy shares shares how wonderful to feel the "bublicious' feeling of anticipation. It had Cindy literally jumping up and down. Have we lost...</itunes:subtitle><itunes:summary><![CDATA[While waiting for her book 'The Sticky Book of Stuckness - What's holding you back?" to arrive in today's post Cindy shares shares how wonderful to feel the "bublicious' feeling of anticipation. It had Cindy literally jumping up and down. Have we lost the connection to this energy of pure excitement? Is it something we outgrow or dull down? Or lost the connection due to an every ready world? Ask Cindy "Is it possible for people to change their perspective when set in their ways?” And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2992</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,feelinggood,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All About Energy Flow</title><link>https://www.spreaker.com/episode/all-about-energy-flow--41425614</link><description><![CDATA[Looking forward to her book coming out 'The Sticky Book of Stuckness - What's holding you back?' Cindy shares her thoughts about Energy. How we are all balls of energy and what happens to that energy when it gets stuck? How and why do we go off track?Give up? Why is it more difficult to do something when our energy is blocked, diverted? Ask Cindy "Who has the answers for us?" "Where is the knowledge found?" "How do we ease our discomfort?""Are our feet on the path we need to be on?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41425614</guid><pubDate>Mon, 12 Oct 2020 19:13:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41425614/the_cindy_hurn_show_09_21_2020.mp3" length="72395276" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Looking forward to her book coming out 'The Sticky Book of Stuckness - What's holding you back?' Cindy shares her thoughts about Energy. How we are all balls of energy and what happens to that energy when it gets stuck? How and why do we go off...</itunes:subtitle><itunes:summary><![CDATA[Looking forward to her book coming out 'The Sticky Book of Stuckness - What's holding you back?' Cindy shares her thoughts about Energy. How we are all balls of energy and what happens to that energy when it gets stuck? How and why do we go off track?Give up? Why is it more difficult to do something when our energy is blocked, diverted? Ask Cindy "Who has the answers for us?" "Where is the knowledge found?" "How do we ease our discomfort?""Are our feet on the path we need to be on?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3017</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,motivation,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sticky Signs of Stuckness</title><link>https://www.spreaker.com/episode/sticky-signs-of-stuckness--40666212</link><description><![CDATA[Looking forward to the publishing of her book "The Sticky Book of Stuckness - What's holding you back?" Cindy introduces her concept that everything is energy. How does energy flow affect us? What does its like to be stuck? What are the repercussions? How awareness helps and has helped Cindy stay out of sticky stuckness. Ask Cindy "Why is it we don't put effort into our lives?" "Why do we hold onto the things we hold on to?" Why do we let things get to us so much?" "What is a challenging time?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40666212</guid><pubDate>Thu, 03 Sep 2020 02:36:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40666212/the_cindy_hurn_show_08_31_2020.mp3" length="48346840" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Looking forward to the publishing of her book "The Sticky Book of Stuckness - What's holding you back?" Cindy introduces her concept that everything is energy. How does energy flow affect us? What does its like to be stuck? What are the repercussions?...</itunes:subtitle><itunes:summary><![CDATA[Looking forward to the publishing of her book "The Sticky Book of Stuckness - What's holding you back?" Cindy introduces her concept that everything is energy. How does energy flow affect us? What does its like to be stuck? What are the repercussions? How awareness helps and has helped Cindy stay out of sticky stuckness. Ask Cindy "Why is it we don't put effort into our lives?" "Why do we hold onto the things we hold on to?" Why do we let things get to us so much?" "What is a challenging time?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3022</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,intheflow,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thestickybookofstuckness,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID19-Surviving the Great Spin</title><link>https://www.spreaker.com/episode/covid19-surviving-the-great-spin--40666166</link><description><![CDATA[Cindy has a vision of all of humanity caught in a great spin cycle. It explains her sadness helping her re-settle as we get bounced about by the constant change of COVID19. How do we keep perspective? How to change within the bigger change? What to keep in mind with no end to this spin insight? Ask Cindy "Can we all gain mind management?" "What can we do to strengthen the mind?" "What is meant by thinking out of the box?" "What can we do so we can be able to bounce back after?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40666166</guid><pubDate>Thu, 03 Sep 2020 02:26:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40666166/the_cindy_hurn_show_08_24_2020.mp3" length="51359908" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy has a vision of all of humanity caught in a great spin cycle. It explains her sadness helping her re-settle as we get bounced about by the constant change of COVID19. How do we keep perspective? How to change within the bigger change? What to...</itunes:subtitle><itunes:summary><![CDATA[Cindy has a vision of all of humanity caught in a great spin cycle. It explains her sadness helping her re-settle as we get bounced about by the constant change of COVID19. How do we keep perspective? How to change within the bigger change? What to keep in mind with no end to this spin insight? Ask Cindy "Can we all gain mind management?" "What can we do to strengthen the mind?" "What is meant by thinking out of the box?" "What can we do so we can be able to bounce back after?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3210</itunes:duration><itunes:keywords>awareness,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,survivingcovid19,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>7 Key Ingredients to Forming New Habits</title><link>https://www.spreaker.com/episode/7-key-ingredients-to-forming-new-habits--40410731</link><description><![CDATA[Due to a back issue Cindy hasn't been able to jog for 4 weeks. But today is the day she gets 'back on that horse'. How does she reclaim her daily jogging habit? How long does it take to establish a new habit? What key ingredients does she keep in mind? What reward keeps her motivated? All answered here. On Ask Cindy listeners question - "The mind being a part of us, why do we not know it better?" "Do our struggles have an effect on our minds?" "How can we have an open way of thinking?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40410731</guid><pubDate>Wed, 19 Aug 2020 20:48:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40410731/the_cindy_hurn_show_08_17_2020.mp3" length="37759098" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Due to a back issue Cindy hasn't been able to jog for 4 weeks. But today is the day she gets 'back on that horse'. How does she reclaim her daily jogging habit? How long does it take to establish a new habit? What key ingredients does she keep in...</itunes:subtitle><itunes:summary><![CDATA[Due to a back issue Cindy hasn't been able to jog for 4 weeks. But today is the day she gets 'back on that horse'. How does she reclaim her daily jogging habit? How long does it take to establish a new habit? What key ingredients does she keep in mind? What reward keeps her motivated? All answered here. On Ask Cindy listeners question - "The mind being a part of us, why do we not know it better?" "Do our struggles have an effect on our minds?" "How can we have an open way of thinking?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2360</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,formingnewhabits,internetradio,jogging,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Me and my Garden Out of the Box Thinking</title><link>https://www.spreaker.com/episode/me-and-my-garden-out-of-the-box-thinking--40315273</link><description><![CDATA[Admiring the blooms in my English Country Garden I smiled noticing a few had jumped the edging and were growing through the terrace. How like me - Out of the Box Thinking. What does that mean? How does it help problem solving? What part does the creative mind play? Ask Cindy "Is there such a thing s perfect? Can that ever be obtained?" "Why do we have to struggle to gain strength?" What kind of strength comes from the pain we have to go through?" "When do we stop going through the hard things.."<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40315273</guid><pubDate>Fri, 14 Aug 2020 01:43:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40315273/the_cindy_hurn_show_08_10_2020.mp3" length="42779206" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Admiring the blooms in my English Country Garden I smiled noticing a few had jumped the edging and were growing through the terrace. How like me - Out of the Box Thinking. What does that mean? How does it help problem solving? What part does the...</itunes:subtitle><itunes:summary><![CDATA[Admiring the blooms in my English Country Garden I smiled noticing a few had jumped the edging and were growing through the terrace. How like me - Out of the Box Thinking. What does that mean? How does it help problem solving? What part does the creative mind play? Ask Cindy "Is there such a thing s perfect? Can that ever be obtained?" "Why do we have to struggle to gain strength?" What kind of strength comes from the pain we have to go through?" "When do we stop going through the hard things.."<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2674</itunes:duration><itunes:keywords>business,celebrities,creativemind,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thinkingoutofthebox,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Your Best Life - How to</title><link>https://www.spreaker.com/episode/living-your-best-life-how-to--40292048</link><description><![CDATA[Cindy questions 'What does living your best life' mean? Is it about accomplishments? Success? Or more on a personal level? Sharing her list of 7 things to keep in mind Cindy shares from her deep perspective. Ask Cindy prompts answers to great questions making us think. " How can we get through the things on the sidelines and proceed with a chosen path?" " How do you even know if you are running (away from yourself)?" "How do we break through confusion?" "What is our troll?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40292048</guid><pubDate>Wed, 12 Aug 2020 18:41:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40292048/the_cindy_hurn_show_08_03_2020.mp3" length="38669831" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy questions 'What does living your best life' mean? Is it about accomplishments? Success? Or more on a personal level? Sharing her list of 7 things to keep in mind Cindy shares from her deep perspective. Ask Cindy prompts answers to great...</itunes:subtitle><itunes:summary><![CDATA[Cindy questions 'What does living your best life' mean? Is it about accomplishments? Success? Or more on a personal level? Sharing her list of 7 things to keep in mind Cindy shares from her deep perspective. Ask Cindy prompts answers to great questions making us think. " How can we get through the things on the sidelines and proceed with a chosen path?" " How do you even know if you are running (away from yourself)?" "How do we break through confusion?" "What is our troll?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2417</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,howtoliveyourbestlife,internetradio,livingthegoodlife,music,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lesson from the Buddleia</title><link>https://www.spreaker.com/episode/the-lesson-from-the-buddleia--39928387</link><description><![CDATA[Observing the many butterflies and bees alight on a buddleia Cindy marvels at how this self-seeded bush grows from a crack in cement. What does this say about the power of growth stemming from the most infertile and unexpected places? Why is it important when finding yourself in a 'hard place' to remember that change will grow from it?" Ask Cindy "Do we all have the tools you talk about?" "Why do we hold onto the things we hold onto?" "How do you know your mind is opening up at all?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39928387</guid><pubDate>Fri, 24 Jul 2020 00:07:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39928387/the_cindy_hurn_show_07_20_2020.mp3" length="39244107" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Observing the many butterflies and bees alight on a buddleia Cindy marvels at how this self-seeded bush grows from a crack in cement. What does this say about the power of growth stemming from the most infertile and unexpected places? Why is it...</itunes:subtitle><itunes:summary><![CDATA[Observing the many butterflies and bees alight on a buddleia Cindy marvels at how this self-seeded bush grows from a crack in cement. What does this say about the power of growth stemming from the most infertile and unexpected places? Why is it important when finding yourself in a 'hard place' to remember that change will grow from it?" Ask Cindy "Do we all have the tools you talk about?" "Why do we hold onto the things we hold onto?" "How do you know your mind is opening up at all?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2453</itunes:duration><itunes:keywords>awareness,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,personalgrowth,pipemanradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Eyes of a Smile</title><link>https://www.spreaker.com/episode/the-eyes-of-a-smile--39928372</link><description><![CDATA[On the cusp of donning the mandatory mask while shopping Cindy reflects on why she feels sad. Designed to protect us from one another, separating breath to breath, how else does it separate? When conversing with one another what role does being able to see the full face play? Where will all the smiles go? Ask Cindy - "How would we know if we are stuck? Not everyone has bad issues or signs to know. What if your life is just moving in the slow lane. Would a person know it they are stuck in life?”<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39928372</guid><pubDate>Fri, 24 Jul 2020 00:05:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39928372/the_cindy_hurn_show_07_13_2020.mp3" length="39551307" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>On the cusp of donning the mandatory mask while shopping Cindy reflects on why she feels sad. Designed to protect us from one another, separating breath to breath, how else does it separate? When conversing with one another what role does being able...</itunes:subtitle><itunes:summary><![CDATA[On the cusp of donning the mandatory mask while shopping Cindy reflects on why she feels sad. Designed to protect us from one another, separating breath to breath, how else does it separate? When conversing with one another what role does being able to see the full face play? Where will all the smiles go? Ask Cindy - "How would we know if we are stuck? Not everyone has bad issues or signs to know. What if your life is just moving in the slow lane. Would a person know it they are stuck in life?”<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2472</itunes:duration><itunes:keywords>business,celebrities,covid19,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,selfhelp,smile,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are You Leaving Behind?</title><link>https://www.spreaker.com/episode/what-are-you-leaving-behind--38231530</link><description><![CDATA[Discovering that the wild flowers growing on a verge at the side of our road was planted by a neighbour sprinkling seeds along her way got me to thinking about legacy. What is legacy? Real legacy. Not a need to be remembered or to leave money behind how does it relate to energy? What energy trails are we leaving for others? How important is 'thought, word and deed'? Ask Cindy "How do we know we are getting it right?" How can we know if we are in balance if things are always the same?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/38231530</guid><pubDate>Fri, 10 Jul 2020 01:03:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/38231530/the_cindy_hurn_show_07_06_2020.mp3" length="86341634" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Discovering that the wild flowers growing on a verge at the side of our road was planted by a neighbour sprinkling seeds along her way got me to thinking about legacy. What is legacy? Real legacy. Not a need to be remembered or to leave money behind...</itunes:subtitle><itunes:summary><![CDATA[Discovering that the wild flowers growing on a verge at the side of our road was planted by a neighbour sprinkling seeds along her way got me to thinking about legacy. What is legacy? Real legacy. Not a need to be remembered or to leave money behind how does it relate to energy? What energy trails are we leaving for others? How important is 'thought, word and deed'? Ask Cindy "How do we know we are getting it right?" How can we know if we are in balance if things are always the same?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:keywords>business,celebrities,deankpiper,empowerment,entertainment,internetradio,legacybuilding,music,pipemanradio,podcast,positivity,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Shrinking of the Troll</title><link>https://www.spreaker.com/episode/the-shrinking-of-the-troll--34691092</link><description><![CDATA[Why do we believe anything our mind is telling us? Particularly our critical voice who judges, feeds anxiety and fuels low-self esteem. How can we redress the power? Why is Mind Management so important for well-being? All answered as Cindy describes negative self-talk as our inner troll. Sharing her exercise to help 'Shrink the Troll' for a healthier mindset. Simple but effective. While on Ask Cindy "How does change work?" 'We have to ask if the change is for the better or worse?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34691092</guid><pubDate>Tue, 30 Jun 2020 03:18:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/34691092/the_cindy_hurn_show_06_22_2020.mp3" length="70327737" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Why do we believe anything our mind is telling us? Particularly our critical voice who judges, feeds anxiety and fuels low-self esteem. How can we redress the power? Why is Mind Management so important for well-being? All answered as Cindy describes...</itunes:subtitle><itunes:summary><![CDATA[Why do we believe anything our mind is telling us? Particularly our critical voice who judges, feeds anxiety and fuels low-self esteem. How can we redress the power? Why is Mind Management so important for well-being? All answered as Cindy describes negative self-talk as our inner troll. Sharing her exercise to help 'Shrink the Troll' for a healthier mindset. Simple but effective. While on Ask Cindy "How does change work?" 'We have to ask if the change is for the better or worse?" And more.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2512</itunes:duration><itunes:keywords>business,celebritiesmusic,covid19stressmanagement,deankpiper,empowerment,entertainment,internetradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipemanpipemanr,thecindyhurnshow,unhelpfulthoughts,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Birthing Ideas</title><link>https://www.spreaker.com/episode/birthing-ideas--32549783</link><description><![CDATA[Excited about her first book 'The Sticky Book of Stuckness -What's holding you back?' (out in July) Cindy shares the journey of birthing an idea. What's the energy of follow through? Why does it seem so possible when inspired yet when we start to manifest this great idea why so easy to walk away? What do we need to be aware of to maintain momentum and follow through? Ask Cindy - "How do energies get intertwined?" "How can we deal with loss better?" "Are we all capable of caring for others?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32549783</guid><pubDate>Tue, 23 Jun 2020 01:49:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32549783/the_cindy_hurn_show_06_15_2020.mp3" length="85662869" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Excited about her first book 'The Sticky Book of Stuckness -What's holding you back?' (out in July) Cindy shares the journey of birthing an idea. What's the energy of follow through? Why does it seem so possible when inspired yet when we start to...</itunes:subtitle><itunes:summary><![CDATA[Excited about her first book 'The Sticky Book of Stuckness -What's holding you back?' (out in July) Cindy shares the journey of birthing an idea. What's the energy of follow through? Why does it seem so possible when inspired yet when we start to manifest this great idea why so easy to walk away? What do we need to be aware of to maintain momentum and follow through? Ask Cindy - "How do energies get intertwined?" "How can we deal with loss better?" "Are we all capable of caring for others?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3060</itunes:duration><itunes:keywords>business,celebritiesmusic,deankpiper,empowerment,entertainment,followyourdream,internetradio,makeithappen,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipemanpipemanr,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Your Stress Bucket Overflowing?</title><link>https://www.spreaker.com/episode/is-your-stress-bucket-overflowing--32549501</link><description><![CDATA[What is stress? How can we be stressed and not know it? With the challenge of COVID 19 playing havoc with our minds - what does that do to Stress Levels? How does one let go of stress? Explaining the nuts and bolts of stress, she shares an exercise to empty our Stress Bucket - relaxing the mind and body. Prompting deep questions with ASK CINDY. "How do we know if we are being ourselves?" "Have you ever thought you were living the wrong life?" "What if we are looking at life in the wrong way?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32549501</guid><pubDate>Tue, 23 Jun 2020 01:46:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32549501/the_cindy_hurn_show_04_27_2020.mp3" length="86337246" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>What is stress? How can we be stressed and not know it? With the challenge of COVID 19 playing havoc with our minds - what does that do to Stress Levels? How does one let go of stress? Explaining the nuts and bolts of stress, she shares an exercise to...</itunes:subtitle><itunes:summary><![CDATA[What is stress? How can we be stressed and not know it? With the challenge of COVID 19 playing havoc with our minds - what does that do to Stress Levels? How does one let go of stress? Explaining the nuts and bolts of stress, she shares an exercise to empty our Stress Bucket - relaxing the mind and body. Prompting deep questions with ASK CINDY. "How do we know if we are being ourselves?" "Have you ever thought you were living the wrong life?" "What if we are looking at life in the wrong way?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:keywords>business,celebritiesmusic,covid19stress,deankpiper,empowerment,entertainment,internetradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipemanpipemanr,thecindyhurnshow,understandingstress,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy - Path of Less Resistance</title><link>https://www.spreaker.com/episode/ask-cindy-path-of-less-resistance--30806128</link><description><![CDATA[Needing to social distance Cindy changes the path of her morning jog. What did she discover? Why did she have more energy even though the terrain more challenging? How does imposed change work for us? Ask Cindy -“What do the questions do for you when we ask?” “How can we tell if our minds are really in the quiet state?” “Why would our minds matter? Who do they matter too?" “How can you get something out of the mind?  “Do we matter? Who do we matter too and why?” As always deep questions.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30806128</guid><pubDate>Mon, 15 Jun 2020 16:33:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30806128/the_cindy_hurn_show_06_08_2020.mp3" length="85552423" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Needing to social distance Cindy changes the path of her morning jog. What did she discover? Why did she have more energy even though the terrain more challenging? How does imposed change work for us? Ask Cindy -“What do the questions do for you when...</itunes:subtitle><itunes:summary><![CDATA[Needing to social distance Cindy changes the path of her morning jog. What did she discover? Why did she have more energy even though the terrain more challenging? How does imposed change work for us? Ask Cindy -“What do the questions do for you when we ask?” “How can we tell if our minds are really in the quiet state?” “Why would our minds matter? Who do they matter too?" “How can you get something out of the mind?  “Do we matter? Who do we matter too and why?” As always deep questions.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3056</itunes:duration><itunes:keywords>business,celebritiesmusic,changeyourlife,changinghabits,cindyhurn,deankpiper,empowerment,entertainment,internetradio,podcast,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipemanpipemanr,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Covid Support - Why a Rock with Ears</title><link>https://www.spreaker.com/episode/covid-support-why-a-rock-with-ears--30805820</link><description><![CDATA[With the COVID19 lockdown increasing anxiety Cindy shares a Thought Interrupter. With little outer-life to help keep balance, stress builds. The mind speeds. Why is it so important to learn the skills of Mind Management, especially now? How does this exercise interrupt worry? What is 'A rock with ears?" Mind traveling with Rosemary Blackthorn explores the landscape of her creative mind. An artist whose mind keeps everything in boxes. And everything in those boxes? Colourful and expressive.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30805820</guid><pubDate>Mon, 15 Jun 2020 16:30:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30805820/the_cindy_hurn_show_06_01_2020.mp3" length="74336697" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With the COVID19 lockdown increasing anxiety Cindy shares a Thought Interrupter. With little outer-life to help keep balance, stress builds. The mind speeds. Why is it so important to learn the skills of Mind Management, especially now? How does this...</itunes:subtitle><itunes:summary><![CDATA[With the COVID19 lockdown increasing anxiety Cindy shares a Thought Interrupter. With little outer-life to help keep balance, stress builds. The mind speeds. Why is it so important to learn the skills of Mind Management, especially now? How does this exercise interrupt worry? What is 'A rock with ears?" Mind traveling with Rosemary Blackthorn explores the landscape of her creative mind. An artist whose mind keeps everything in boxes. And everything in those boxes? Colourful and expressive.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at 2pm ET Mondays on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part ofTalk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on theTalk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). Thispodcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>2655</itunes:duration><itunes:keywords>business,celebritiesmusic,cindyhurn,deankpiper,empowerment,entertainment,internetradio,mindfulness,podcast,rosemaryblackthorn,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipemanpipemanr,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy COVID19 The Power of the Dream</title><link>https://www.spreaker.com/episode/ask-cindy-covid19-the-power-of-the-dream--26023649</link><description><![CDATA[Cindy shares her dream of two locked boxes on an empty road. Why are the boxes locked? Why is the road empty? What happens when she opens the first box to find a second box? And what is the significance of its contents? What is the dream message for us all? Cindy believes in the power of dreams. This one has something for all of us to think about. Deep questions-Ask Cindy "What parts matter?" "How can we trust?" "How can we see things different?" "Do we really support ourselves in our mind?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26023649</guid><pubDate>Fri, 24 Apr 2020 17:47:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26023649/the_cindy_hurn_show_04_20_2020.mp3" length="85358594" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy shares her dream of two locked boxes on an empty road. Why are the boxes locked? Why is the road empty? What happens when she opens the first box to find a second box? And what is the significance of its contents? What is the dream message for...</itunes:subtitle><itunes:summary><![CDATA[Cindy shares her dream of two locked boxes on an empty road. Why are the boxes locked? Why is the road empty? What happens when she opens the first box to find a second box? And what is the significance of its contents? What is the dream message for us all? Cindy believes in the power of dreams. This one has something for all of us to think about. Deep questions-Ask Cindy "What parts matter?" "How can we trust?" "How can we see things different?" "Do we really support ourselves in our mind?"]]></itunes:summary><itunes:duration>3049</itunes:duration><itunes:keywords>covid19support,dreaminterpetation,thecindyhurnshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy COVID19 All in the Attitude</title><link>https://www.spreaker.com/episode/ask-cindy-covid19-all-in-the-attitude--25859141</link><description><![CDATA[Lockdown has it challenges. Do we make it worse than it is? Remember 'When Caught in a Whirlwind - Change what you can.' Does attitude coat experience? How can we put the right spin on it to better manage? Ask Cindy "How are things going in your Country during this time?" "How can we stop being at each others throats when everyone is on top of one another?" "Have you noticed the differences in people lately? Do you think we'll ever go back to what our lives were before?" Questions to help.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25859141</guid><pubDate>Tue, 21 Apr 2020 19:36:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25859141/the_cindy_hurn_show_04_06_2020.mp3" length="86550823" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Lockdown has it challenges. Do we make it worse than it is? Remember 'When Caught in a Whirlwind - Change what you can.' Does attitude coat experience? How can we put the right spin on it to better manage? Ask Cindy "How are things going in your...</itunes:subtitle><itunes:summary><![CDATA[Lockdown has it challenges. Do we make it worse than it is? Remember 'When Caught in a Whirlwind - Change what you can.' Does attitude coat experience? How can we put the right spin on it to better manage? Ask Cindy "How are things going in your Country during this time?" "How can we stop being at each others throats when everyone is on top of one another?" "Have you noticed the differences in people lately? Do you think we'll ever go back to what our lives were before?" Questions to help.]]></itunes:summary><itunes:duration>3092</itunes:duration><itunes:keywords>covid19support,positiveattitude,thecindyhurnshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy COVID19 Step Out of the Wave</title><link>https://www.spreaker.com/episode/ask-cindy-covid19-step-out-of-the-wave--25858705</link><description><![CDATA[Cindy awoke with a great wave of sadness pulling her down. Feeling overpowered she realised she was caught within the collective emotional wave of COVID19. Why is it important to understand and recognise when the powerful emotional wave Of COVID19 has dragged you into its wake? How do we stay out of the wave and keep our feet on the ground? Ask Cindy "What if we don’t feel safe with our own thoughts?" "Do we all have a connection with our selves?" "How can we make our world more comfortable?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/25858705</guid><pubDate>Tue, 21 Apr 2020 19:33:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25858705/the_cindy_hurn_show_04_13_2020.mp3" length="79771943" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy awoke with a great wave of sadness pulling her down. Feeling overpowered she realised she was caught within the collective emotional wave of COVID19. Why is it important to understand and recognise when the powerful emotional wave Of COVID19 has...</itunes:subtitle><itunes:summary><![CDATA[Cindy awoke with a great wave of sadness pulling her down. Feeling overpowered she realised she was caught within the collective emotional wave of COVID19. Why is it important to understand and recognise when the powerful emotional wave Of COVID19 has dragged you into its wake? How do we stay out of the wave and keep our feet on the ground? Ask Cindy "What if we don’t feel safe with our own thoughts?" "Do we all have a connection with our selves?" "How can we make our world more comfortable?"]]></itunes:summary><itunes:duration>2849</itunes:duration><itunes:keywords>coronavirussupport,thecindyhurnshow,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy - Choosing Your Ageing Path</title><link>https://www.spreaker.com/episode/ask-cindy-choosing-your-ageing-path--24941610</link><description><![CDATA[Clint Eastwood's answer to how 90 years old he keeps directing and acting? "I don't let the old man in." What can we learn from him? How can we influence later life? What happens if we just resign? Believing we can't because we are too old, it's too late. How attitude, creativity, the new is essential to Well-Being. Ask Cindy "How do we know if we have gotten inside our self?"  "What if you never reach the happy part of the path inside?" "Does everyone have a happy place on the path?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24941610</guid><pubDate>Tue, 07 Apr 2020 20:42:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24941610/the_cindy_hurn_show_02_17_2020.mp3" length="85641657" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Clint Eastwood's answer to how 90 years old he keeps directing and acting? "I don't let the old man in." What can we learn from him? How can we influence later life? What happens if we just resign? Believing we can't because we are too old, it's too...</itunes:subtitle><itunes:summary><![CDATA[Clint Eastwood's answer to how 90 years old he keeps directing and acting? "I don't let the old man in." What can we learn from him? How can we influence later life? What happens if we just resign? Believing we can't because we are too old, it's too late. How attitude, creativity, the new is essential to Well-Being. Ask Cindy "How do we know if we have gotten inside our self?"  "What if you never reach the happy part of the path inside?" "Does everyone have a happy place on the path?"]]></itunes:summary><itunes:duration>3059</itunes:duration><itunes:keywords>ageingwell,clinteastwood,thecindyhurnshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID 19 - Thought Policing</title><link>https://www.spreaker.com/episode/covid-19-thought-policing--24941591</link><description><![CDATA[Stop the Mind I want to get off. If we don't control the mind it will control us and anxiety can easily take over. Once on the worry path, imagination will fuel fear. So, how can we use imagination to support Well-Being? What can we do to shut down the Worry Path? Cindy offers 3 ways she maintains Peace of Mind - her most valued commodity. Ask Cindy "What if we don't feel safe with our own thoughts?" "Do we all have a connection with our selves?" "How can we make our world more comfortable?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24941591</guid><pubDate>Tue, 07 Apr 2020 20:40:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24941591/the_cindy_hurn_show_03_30_2020.mp3" length="85667989" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Stop the Mind I want to get off. If we don't control the mind it will control us and anxiety can easily take over. Once on the worry path, imagination will fuel fear. So, how can we use imagination to support Well-Being? What can we do to shut down...</itunes:subtitle><itunes:summary><![CDATA[Stop the Mind I want to get off. If we don't control the mind it will control us and anxiety can easily take over. Once on the worry path, imagination will fuel fear. So, how can we use imagination to support Well-Being? What can we do to shut down the Worry Path? Cindy offers 3 ways she maintains Peace of Mind - her most valued commodity. Ask Cindy "What if we don't feel safe with our own thoughts?" "Do we all have a connection with our selves?" "How can we make our world more comfortable?"]]></itunes:summary><itunes:duration>3060</itunes:duration><itunes:keywords>covid19support,thecindyhurnshow,well-being</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID19 First Thought- Last Thought</title><link>https://www.spreaker.com/episode/covid19-first-thought-last-thought--24941565</link><description><![CDATA[In crisis it is all too easy to get swept into fear - fuelling anxiety. Can we help ourselves? The importance of First Thought.. Last Thought. Why linking into the Spiritual supports Mind Management, maintains balance and is essential for Well-Being. Ask Cindy - "Do our minds matter?" "How can we get a better understanding about what matters to us?" "As far as damage to humanity - What do you think this is doing to humanity?" "If you pray to a different god.. will the prayers get answered?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24941565</guid><pubDate>Tue, 07 Apr 2020 20:38:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24941565/the_cindy_hurn_show_03_23_2020.mp3" length="86066617" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>In crisis it is all too easy to get swept into fear - fuelling anxiety. Can we help ourselves? The importance of First Thought.. Last Thought. Why linking into the Spiritual supports Mind Management, maintains balance and is essential for Well-Being....</itunes:subtitle><itunes:summary><![CDATA[In crisis it is all too easy to get swept into fear - fuelling anxiety. Can we help ourselves? The importance of First Thought.. Last Thought. Why linking into the Spiritual supports Mind Management, maintains balance and is essential for Well-Being. Ask Cindy - "Do our minds matter?" "How can we get a better understanding about what matters to us?" "As far as damage to humanity - What do you think this is doing to humanity?" "If you pray to a different god.. will the prayers get answered?"]]></itunes:summary><itunes:duration>3074</itunes:duration><itunes:keywords>cindyhurn,covid19support,spiritualsupport</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exciting News - Book Coming Out</title><link>https://www.spreaker.com/episode/exciting-news-book-coming-out--24941494</link><description><![CDATA[Cindy's not lacking in energy, very excited to share her good news. Coming out in summer 2020 "The Sticky Book of Stuckness - What's Holding You Back?" Why do we stop forward movement, causing intense discomfort? Offering insight she describes 30 negating energy patterns to help shift Stuckness for a healthy energy flow. Ask Cindy - "What kind of landscapes can be in our minds? Do they change?" "How can we reach a good peace within?" "Is there a problem - seeing things the way we see them?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24941494</guid><pubDate>Tue, 07 Apr 2020 20:36:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24941494/the_cindy_hurn_show_03_09_2020.mp3" length="85131120" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy's not lacking in energy, very excited to share her good news. Coming out in summer 2020 "The Sticky Book of Stuckness - What's Holding You Back?" Why do we stop forward movement, causing intense discomfort? Offering insight she describes 30...</itunes:subtitle><itunes:summary><![CDATA[Cindy's not lacking in energy, very excited to share her good news. Coming out in summer 2020 "The Sticky Book of Stuckness - What's Holding You Back?" Why do we stop forward movement, causing intense discomfort? Offering insight she describes 30 negating energy patterns to help shift Stuckness for a healthy energy flow. Ask Cindy - "What kind of landscapes can be in our minds? Do they change?" "How can we reach a good peace within?" "Is there a problem - seeing things the way we see them?"]]></itunes:summary><itunes:duration>3041</itunes:duration><itunes:keywords>cindyhurn,stickybookofstuckness,what'sstoppingyou?</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind Travel with Matthew Woodford</title><link>https://www.spreaker.com/episode/mind-travel-with-matthew-woodford--23400159</link><description><![CDATA[Responding to a comment about how her show helps listener realise we all go through similar things. Cindy explains her Snowflake Theory. Her motivations is to help listeners use the power of creativity positively rather than destructively -feeding fears. Offering a greater perspective opens the mind to creative potential rather than closing down with anxiety. Mind Travel guest Matthew Woodford lets us see his inner landscape. Sharing his method for Mind Management and the role Lego plays.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23400159</guid><pubDate>Mon, 02 Mar 2020 19:08:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23400159/the_cindy_hurn_show_10_14_2019.mp3" length="87593109" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Responding to a comment about how her show helps listener realise we all go through similar things. Cindy explains her Snowflake Theory. Her motivations is to help listeners use the power of creativity positively rather than destructively -feeding...</itunes:subtitle><itunes:summary><![CDATA[Responding to a comment about how her show helps listener realise we all go through similar things. Cindy explains her Snowflake Theory. Her motivations is to help listeners use the power of creativity positively rather than destructively -feeding fears. Offering a greater perspective opens the mind to creative potential rather than closing down with anxiety. Mind Travel guest Matthew Woodford lets us see his inner landscape. Sharing his method for Mind Management and the role Lego plays.]]></itunes:summary><itunes:duration>3129</itunes:duration><itunes:keywords>lego,matthewwoodford,thecindyhurnshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy - Now starting 9th Year!!</title><link>https://www.spreaker.com/episode/ask-cindy-now-starting-9th-year--23399958</link><description><![CDATA[Very excited- The Cindy Hurn Show begins its 9th year! Cindy recalls 'taking that leap'. Why do we feel fear with change? Even a change you want. Cindy shares the joy of finishing her first book. Ask Cindy "How do we know if we are getting to know ourselves?" "How long does it take to build a relationship with yourself? How do we know if it is an honest relationship?" "We put up a front for other people to know what we want them to know. How do we know if we are being honest with ourselves?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23399958</guid><pubDate>Mon, 02 Mar 2020 18:59:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23399958/the_cindy_hurn_show_09_23_2019.mp3" length="85492446" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Very excited- The Cindy Hurn Show begins its 9th year! Cindy recalls 'taking that leap'. Why do we feel fear with change? Even a change you want. Cindy shares the joy of finishing her first book. Ask Cindy "How do we know if we are getting to know...</itunes:subtitle><itunes:summary><![CDATA[Very excited- The Cindy Hurn Show begins its 9th year! Cindy recalls 'taking that leap'. Why do we feel fear with change? Even a change you want. Cindy shares the joy of finishing her first book. Ask Cindy "How do we know if we are getting to know ourselves?" "How long does it take to build a relationship with yourself? How do we know if it is an honest relationship?" "We put up a front for other people to know what we want them to know. How do we know if we are being honest with ourselves?"]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>happyanniversary,takingtheleap,thecindyhurnshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy - Prayers Thoughts with Heart</title><link>https://www.spreaker.com/episode/ask-cindy-prayers-thoughts-with-heart--23399915</link><description><![CDATA[Each morning Cindy settles into a receptive state and expresses gratitude, sending prayers. So what is a prayer? Do we need to have a religious practice in order to tap into our Spiritual Quadrant? Why are prayers important? What happens to Spirit/Mind/Body when we pray? Mixing the power of the Mind with the Power of the Heart we are humbled. Ask Cindy prompts "What if our life is not as much as others, will we still be happy with our selves?" "Do we all have an inner support team?" And more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23399915</guid><pubDate>Mon, 02 Mar 2020 18:45:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23399915/the_cindy_hurn_show_02_24_2020.mp3" length="85450023" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Each morning Cindy settles into a receptive state and expresses gratitude, sending prayers. So what is a prayer? Do we need to have a religious practice in order to tap into our Spiritual Quadrant? Why are prayers important? What happens to...</itunes:subtitle><itunes:summary><![CDATA[Each morning Cindy settles into a receptive state and expresses gratitude, sending prayers. So what is a prayer? Do we need to have a religious practice in order to tap into our Spiritual Quadrant? Why are prayers important? What happens to Spirit/Mind/Body when we pray? Mixing the power of the Mind with the Power of the Heart we are humbled. Ask Cindy prompts "What if our life is not as much as others, will we still be happy with our selves?" "Do we all have an inner support team?" And more.]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:keywords>gratitude,powerofprayer,thecindyhurnshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Silver Lining in Every Cobweb</title><link>https://www.spreaker.com/episode/the-silver-lining-in-every-cobweb--22738135</link><description><![CDATA[The positive of a disk issue is Cindy hired a house cleaner. Who instead of doing light cleaning suggested doing a deep clean on each room. This is a perfect example of 'seeing through the eyes of another." How did this change Cindy's perspective on her home? Were those cobwebs always there? Opening to another's perspective broadens ours. Ask Cindy. "How can we to avoid excess stuff?" "How can we get closer to our selves?" "How would we know we have reached a greater understanding of our self?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22738135</guid><pubDate>Thu, 13 Feb 2020 17:42:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22738135/the_cindy_hurn_show_11_25_2019.mp3" length="87089886" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The positive of a disk issue is Cindy hired a house cleaner. Who instead of doing light cleaning suggested doing a deep clean on each room. This is a perfect example of 'seeing through the eyes of another." How did this change Cindy's perspective on...</itunes:subtitle><itunes:summary><![CDATA[The positive of a disk issue is Cindy hired a house cleaner. Who instead of doing light cleaning suggested doing a deep clean on each room. This is a perfect example of 'seeing through the eyes of another." How did this change Cindy's perspective on her home? Were those cobwebs always there? Opening to another's perspective broadens ours. Ask Cindy. "How can we to avoid excess stuff?" "How can we get closer to our selves?" "How would we know we have reached a greater understanding of our self?"]]></itunes:summary><itunes:duration>3111</itunes:duration><itunes:keywords>awareness,shiftingperspective,thecindyhurnshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ingesting Mental/Emotional Garbage</title><link>https://www.spreaker.com/episode/ingesting-mental-emotional-garbage--22737486</link><description><![CDATA[Within Cindy's Well-Being practice an increased number of clients both young and old suffer from anxiety. Why is this? What has changed affecting this negative demise? Well-being not only unbalanced by lifestyle choice but as well, by Mental/Emotional garbage. The News, T.V., Internet, Social Media thrive on sharing a negative, fearful slant. Should we not take better control of what we absorb? Moderation is key. Ask Cindy prompts more deep and sincere questions which we can all relate.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22737486</guid><pubDate>Thu, 13 Feb 2020 17:40:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22737486/the_cindy_hurn_show_11_18_2019.mp3" length="85261314" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Within Cindy's Well-Being practice an increased number of clients both young and old suffer from anxiety. Why is this? What has changed affecting this negative demise? Well-being not only unbalanced by lifestyle choice but as well, by Mental/Emotional...</itunes:subtitle><itunes:summary><![CDATA[Within Cindy's Well-Being practice an increased number of clients both young and old suffer from anxiety. Why is this? What has changed affecting this negative demise? Well-being not only unbalanced by lifestyle choice but as well, by Mental/Emotional garbage. The News, T.V., Internet, Social Media thrive on sharing a negative, fearful slant. Should we not take better control of what we absorb? Moderation is key. Ask Cindy prompts more deep and sincere questions which we can all relate.]]></itunes:summary><itunes:duration>3046</itunes:duration><itunes:keywords>bettermentalhealth,cindyhurn,well-being</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Thoughts Arising</title><link>https://www.spreaker.com/episode/deep-thoughts-arising--22705263</link><description><![CDATA[Suffering a disk problem Cindy has lots of time to reflect. Sharing a profound moment - feeling silence. Wondering how often do we experience this gift? And what about the Body/Mind Relationship? Do we appreciated what our body does for us or just bemoan what we don't like or struggle with? As a relationship shouldn't we include respect and gratitude? Ask Cindy prompts "How do we know what is negative. How can we stop it?" "How do we stop running from our self?" and more insightful questions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22705263</guid><pubDate>Wed, 12 Feb 2020 21:06:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22705263/the_cindy_hurn_show_11_11_2019.mp3" length="88031234" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Suffering a disk problem Cindy has lots of time to reflect. Sharing a profound moment - feeling silence. Wondering how often do we experience this gift? And what about the Body/Mind Relationship? Do we appreciated what our body does for us or just...</itunes:subtitle><itunes:summary><![CDATA[Suffering a disk problem Cindy has lots of time to reflect. Sharing a profound moment - feeling silence. Wondering how often do we experience this gift? And what about the Body/Mind Relationship? Do we appreciated what our body does for us or just bemoan what we don't like or struggle with? As a relationship shouldn't we include respect and gratitude? Ask Cindy prompts "How do we know what is negative. How can we stop it?" "How do we stop running from our self?" and more insightful questions.]]></itunes:summary><itunes:duration>3144</itunes:duration><itunes:keywords>body/mindconnection,cindyhurn,embracingsilence</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind Travel with Nat Davies</title><link>https://www.spreaker.com/episode/mind-travel-with-nat-davies--22698852</link><description><![CDATA[Life has a way of intensifying. Sweeping us up and away from the normal day to day we feel the helplessness of struggle. Cindy shares what she did after hearing the whisper of her inner wise-woman. "When caught up in a whirlwind - Change what you can." How does 'changing what you can' make a difference to whirling energy? Mind Travel guest Nat Davies describes her wobbly days and what she does to help her manage. As well, gives us a view into a very busy mind. Thriving in her 'doing'.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22698852</guid><pubDate>Wed, 12 Feb 2020 17:30:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22698852/the_cindy_hurn_show_02_10_2020.mp3" length="86883623" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Life has a way of intensifying. Sweeping us up and away from the normal day to day we feel the helplessness of struggle. Cindy shares what she did after hearing the whisper of her inner wise-woman. "When caught up in a whirlwind - Change what you...</itunes:subtitle><itunes:summary><![CDATA[Life has a way of intensifying. Sweeping us up and away from the normal day to day we feel the helplessness of struggle. Cindy shares what she did after hearing the whisper of her inner wise-woman. "When caught up in a whirlwind - Change what you can." How does 'changing what you can' make a difference to whirling energy? Mind Travel guest Nat Davies describes her wobbly days and what she does to help her manage. As well, gives us a view into a very busy mind. Thriving in her 'doing'.]]></itunes:summary><itunes:duration>3103</itunes:duration><itunes:keywords>cindyhurn,natdavies,well-being</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>2020 The Year of Miracles</title><link>https://www.spreaker.com/episode/2020-the-year-of-miracles--22207532</link><description><![CDATA[Life gives challenges and 2020 has brought a truck load of them to Cindy's door. Especially concerning her husband's health. True to form practicing what she preaches they both decided that 2020 is the Year of Miracles. Feeding the mind with hope, possibility takes energy away from fear. There is no point feeding fear and much value to maintaining a positive perspective. Cindy poses the thought - "What if we all thought this way? How much better would we all be?" Ask Cindy questions follow.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22207532</guid><pubDate>Wed, 29 Jan 2020 20:22:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22207532/the_cindy_hurn_show_01_20_2020.mp3" length="86711737" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Life gives challenges and 2020 has brought a truck load of them to Cindy's door. Especially concerning her husband's health. True to form practicing what she preaches they both decided that 2020 is the Year of Miracles. Feeding the mind with hope,...</itunes:subtitle><itunes:summary><![CDATA[Life gives challenges and 2020 has brought a truck load of them to Cindy's door. Especially concerning her husband's health. True to form practicing what she preaches they both decided that 2020 is the Year of Miracles. Feeding the mind with hope, possibility takes energy away from fear. There is no point feeding fear and much value to maintaining a positive perspective. Cindy poses the thought - "What if we all thought this way? How much better would we all be?" Ask Cindy questions follow.<br /><br />The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3097</itunes:duration><itunes:keywords>business,celebrities,cindyhurn,deankpiper,empowerment,entertainment,internetradio,makeithappen,music,pipemanradio,podcast,powerofthemind,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Buoyancy in a Turbulent TIde</title><link>https://www.spreaker.com/episode/buoyancy-in-a-turbulent-tide--20510319</link><description><![CDATA[Living in turbulent times Cindy advises the importance of keeping a Positive Pocket of energy around you. How do we do that? What do we need to be aware of, appreciate, value? Darkness always shifts with light. Being positive and grateful keep us buoyant when the seas of time get rough as well, help lift others. Great questions on Ask Cindy. "Does the mind ever actually shut up?" "When we walk towards our selves do we ever reach ourselves?""Do we ever have a good relationship with ourselves?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20510319</guid><pubDate>Thu, 05 Dec 2019 18:42:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20510319/the_cindy_hurn_show_12_02_2019.mp3" length="86751234" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Living in turbulent times Cindy advises the importance of keeping a Positive Pocket of energy around you. How do we do that? What do we need to be aware of, appreciate, value? Darkness always shifts with light. Being positive and grateful keep us...</itunes:subtitle><itunes:summary><![CDATA[Living in turbulent times Cindy advises the importance of keeping a Positive Pocket of energy around you. How do we do that? What do we need to be aware of, appreciate, value? Darkness always shifts with light. Being positive and grateful keep us buoyant when the seas of time get rough as well, help lift others. Great questions on Ask Cindy. "Does the mind ever actually shut up?" "When we walk towards our selves do we ever reach ourselves?""Do we ever have a good relationship with ourselves?"<br /><br />The Cindy Hurn Show Radio Show is broadcast live at Monday's at 2PM ET on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>). This podcast is also available on Talk 4 Podcasting (<a href="http://www.talk4podcasting.com" rel="noopener">www.talk4podcasting.com</a>).]]></itunes:summary><itunes:duration>3099</itunes:duration><itunes:keywords>awareness,business,celebrities,deankpiper,empowerment,entertainment,internetradio,music,pipemanradio,podcast,positivity,selfhelp,talk4media,talk4podcasting,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy - Catching up on Q&amp;A</title><link>https://www.spreaker.com/episode/ask-cindy-catching-up-on-q-a--19312694</link><description><![CDATA[Using this pre-record Cindy catches up on her listeners deep questions. "Can we ever stop doing?" "How can we avoid conflict in life?" "Do we fear our own mind and try to avoid it?" "When does the isolation and fear resolve?" "How can people do reflection?" "Are we all born with beauty within us?" "Would Eagle Mind not eat Mouse Mind?" To understand that profound question - listen to Cindy's story about little mouse mind. As always fantastically searching questions.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19312694</guid><pubDate>Tue, 01 Oct 2019 19:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19312694/the_cindy_hurn_show_09_30_2019.mp3" length="86334320" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Using this pre-record Cindy catches up on her listeners deep questions. "Can we ever stop doing?" "How can we avoid conflict in life?" "Do we fear our own mind and try to avoid it?" "When does the isolation and fear resolve?" "How can people do...</itunes:subtitle><itunes:summary><![CDATA[Using this pre-record Cindy catches up on her listeners deep questions. "Can we ever stop doing?" "How can we avoid conflict in life?" "Do we fear our own mind and try to avoid it?" "When does the isolation and fear resolve?" "How can people do reflection?" "Are we all born with beauty within us?" "Would Eagle Mind not eat Mouse Mind?" To understand that profound question - listen to Cindy's story about little mouse mind. As always fantastically searching questions.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:keywords>businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,lifequestions,music,personalawareness,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flat Tires of Life</title><link>https://www.spreaker.com/episode/flat-tires-of-life--19244118</link><description><![CDATA[Noticing to Cindy's surprise the tires on the right side of her car were low. Very low. Where they should have read 32 PSI read 18 PSI. How could she have been so unaware, blind to what needed attention? Leading on to deeper reflection with metaphors as her teacher.How low is our energy and how unaware we're running on empty? How lack of energy creates imbalance. While many tune into their car maintenance - How clued in are we on self-maintenance? As always great questions to follow. <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19244118</guid><pubDate>Thu, 26 Sep 2019 15:23:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19244118/the_cindy_hurn_show_09_23_2019.mp3" length="85492446" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Noticing to Cindy's surprise the tires on the right side of her car were low. Very low. Where they should have read 32 PSI read 18 PSI. How could she have been so unaware, blind to what needed attention? Leading on to deeper reflection with metaphors...</itunes:subtitle><itunes:summary><![CDATA[Noticing to Cindy's surprise the tires on the right side of her car were low. Very low. Where they should have read 32 PSI read 18 PSI. How could she have been so unaware, blind to what needed attention? Leading on to deeper reflection with metaphors as her teacher.How low is our energy and how unaware we're running on empty? How lack of energy creates imbalance. While many tune into their car maintenance - How clued in are we on self-maintenance? As always great questions to follow. <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>awareness,businessradio,celebrities,deankpiper,energy,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy - Catching up with Q&amp;A</title><link>https://www.spreaker.com/episode/ask-cindy-catching-up-with-q-a--18990616</link><description><![CDATA[Using this pre-record Cindy catches up on her listeners deep questions. "Do we need to undo the mindset?" "When do ways set in?" "Do we have to be habitual? How can we take ourselves out of habit?" "Are you saying we do what we tell ourselves?" "Do we all have a life-force and are we in control of it?" "Do we have to be habitual? How can we take ourselves out of habit?" "How can we prune the thoughts of our minds before they cause damage?" Brilliant questions - as always.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18990616</guid><pubDate>Tue, 03 Sep 2019 18:40:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18990616/the_cindy_hurn_show_09_02_2019.mp3" length="84116629" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Using this pre-record Cindy catches up on her listeners deep questions. "Do we need to undo the mindset?" "When do ways set in?" "Do we have to be habitual? How can we take ourselves out of habit?" "Are you saying we do what we tell ourselves?" "Do we...</itunes:subtitle><itunes:summary><![CDATA[Using this pre-record Cindy catches up on her listeners deep questions. "Do we need to undo the mindset?" "When do ways set in?" "Do we have to be habitual? How can we take ourselves out of habit?" "Are you saying we do what we tell ourselves?" "Do we all have a life-force and are we in control of it?" "Do we have to be habitual? How can we take ourselves out of habit?" "How can we prune the thoughts of our minds before they cause damage?" Brilliant questions - as always.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3005</itunes:duration><itunes:keywords>businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,lifequestions,music,personalawareness,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dead Heading Unhelpful Thoughts</title><link>https://www.spreaker.com/episode/dead-heading-unhelpful-thoughts--18942894</link><description><![CDATA[Tending her garden Cindy is reminded of the wisdom of nature. Just as 'deadheading' prolongs flowering nipping anxious and bitter thoughts in the bud keeps them from seeding and robbing the beauty of our mind. Mind Management is key. Cindy talks us through it. Deep questions with Ask Cindy "How can we see more of our lives?" "How can we look out clearly?" "How do we know what to listen for to see the bigger picture?" "How are we to know who we really are?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18942894</guid><pubDate>Wed, 28 Aug 2019 21:48:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18942894/the_cindy_hurn_show_08_26_2019.mp3" length="83726777" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Tending her garden Cindy is reminded of the wisdom of nature. Just as 'deadheading' prolongs flowering nipping anxious and bitter thoughts in the bud keeps them from seeding and robbing the beauty of our mind. Mind Management is key. Cindy talks us...</itunes:subtitle><itunes:summary><![CDATA[Tending her garden Cindy is reminded of the wisdom of nature. Just as 'deadheading' prolongs flowering nipping anxious and bitter thoughts in the bud keeps them from seeding and robbing the beauty of our mind. Mind Management is key. Cindy talks us through it. Deep questions with Ask Cindy "How can we see more of our lives?" "How can we look out clearly?" "How do we know what to listen for to see the bigger picture?" "How are we to know who we really are?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2991</itunes:duration><itunes:keywords>businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,music,personalawareness,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,thoughtpolicing,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Growing Old Gratefully</title><link>https://www.spreaker.com/episode/growing-old-gratefully--18942859</link><description><![CDATA[With a Happy Birthday tribute to her 93 year old Mom Cindy reflects on the ageing process in the form of two paths. One is of resignation - believing we can't do, focusing on limitation dampens the fire in our belly. While choosing to continue to embrace 'the new' in life a much more creative path feeds our energy force. Why actively diminish when gratitude gives you so much more? Ask Cindy? "How long do we have to go through the muck? "When does the isolation and fear resolve?" Good stuff.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18942859</guid><pubDate>Wed, 28 Aug 2019 21:44:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18942859/the_cindy_hurn_show_08_19_2019.mp3" length="87469497" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With a Happy Birthday tribute to her 93 year old Mom Cindy reflects on the ageing process in the form of two paths. One is of resignation - believing we can't do, focusing on limitation dampens the fire in our belly. While choosing to continue to...</itunes:subtitle><itunes:summary><![CDATA[With a Happy Birthday tribute to her 93 year old Mom Cindy reflects on the ageing process in the form of two paths. One is of resignation - believing we can't do, focusing on limitation dampens the fire in our belly. While choosing to continue to embrace 'the new' in life a much more creative path feeds our energy force. Why actively diminish when gratitude gives you so much more? Ask Cindy? "How long do we have to go through the muck? "When does the isolation and fear resolve?" Good stuff.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3124</itunes:duration><itunes:keywords>beingthankful,businessradio,celebrities,deankpiper,entertainment,growingoldgracefully,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy - Catching up on Q&amp;A</title><link>https://www.spreaker.com/episode/ask-cindy-catching-up-on-q-a--18942805</link><description><![CDATA[Using this pre-record Cindy catches up on her listeners deep questions. "In life don't we perform for the audience around us?" "Can you re-train teachings learned growing up?" "Is there away to remember our dreams better?" "Not everyone can wake up from the sleep of day to day life. What is the first step to take to begin the wake up in life" "Have you ever been in a depressive state and thought you don't really matter?""Why do we settle into what we know instead of trying new things?" And more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18942805</guid><pubDate>Wed, 28 Aug 2019 21:39:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18942805/the_cindy_hurn_show_08_05_2019.mp3" length="84683910" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Using this pre-record Cindy catches up on her listeners deep questions. "In life don't we perform for the audience around us?" "Can you re-train teachings learned growing up?" "Is there away to remember our dreams better?" "Not everyone can wake up...</itunes:subtitle><itunes:summary><![CDATA[Using this pre-record Cindy catches up on her listeners deep questions. "In life don't we perform for the audience around us?" "Can you re-train teachings learned growing up?" "Is there away to remember our dreams better?" "Not everyone can wake up from the sleep of day to day life. What is the first step to take to begin the wake up in life" "Have you ever been in a depressive state and thought you don't really matter?""Why do we settle into what we know instead of trying new things?" And more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3025</itunes:duration><itunes:keywords>askcindy,businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,lifeanswers,lifequestions,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Struggle of Silence</title><link>https://www.spreaker.com/episode/the-struggle-of-silence--18621470</link><description><![CDATA[Jet lagged and sensitive to the builder's music choice in the next garden Cindy reflects on how we use sound to fill the space around us prompting deep questions. Are we afraid of silence? Does back ground noise keep us company? Is it away to drone out the chatter within? Cindy advices - be 'a rock with ears' and try conscious listening - stepping into the moment. Listener's questions abound. "Do we ever reach potential, would we know when we do?" "How do you enter into the mind of another?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18621470</guid><pubDate>Tue, 23 Jul 2019 15:06:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18621470/the_cindy_hurn_show_07_22_2019.mp3" length="86020537" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Jet lagged and sensitive to the builder's music choice in the next garden Cindy reflects on how we use sound to fill the space around us prompting deep questions. Are we afraid of silence? Does back ground noise keep us company? Is it away to drone...</itunes:subtitle><itunes:summary><![CDATA[Jet lagged and sensitive to the builder's music choice in the next garden Cindy reflects on how we use sound to fill the space around us prompting deep questions. Are we afraid of silence? Does back ground noise keep us company? Is it away to drone out the chatter within? Cindy advices - be 'a rock with ears' and try conscious listening - stepping into the moment. Listener's questions abound. "Do we ever reach potential, would we know when we do?" "How do you enter into the mind of another?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3073</itunes:duration><itunes:keywords>businessradio,celebrities,deankpiper,embracingsilence,entertainment,internetradio,intertainment,mindfulness,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bind Weeds of the Mind</title><link>https://www.spreaker.com/episode/bind-weeds-of-the-mind--18402847</link><description><![CDATA[Cindy's garden is rich with the metaphors of life. Especially the challenge of Bind Weed. With a tendency to strangle everything in its path taking control is essential to lessen this prolific weed. What about the bindweeds of the Mind? Negative thoughts fuelling anxiety, anger, regret, disappointment? With Mind Travel guest Dr. Anne Beaumont, they discuss the importance of Thought Patrol. Anne's Mind? A beautiful garden and sometimes graveyard. Much insight and laughter. A delightful mind.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18402847</guid><pubDate>Thu, 27 Jun 2019 19:30:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18402847/the_cindy_hurn_show_06_24_2019.mp3" length="85493909" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy's garden is rich with the metaphors of life. Especially the challenge of Bind Weed. With a tendency to strangle everything in its path taking control is essential to lessen this prolific weed. What about the bindweeds of the Mind? Negative...</itunes:subtitle><itunes:summary><![CDATA[Cindy's garden is rich with the metaphors of life. Especially the challenge of Bind Weed. With a tendency to strangle everything in its path taking control is essential to lessen this prolific weed. What about the bindweeds of the Mind? Negative thoughts fuelling anxiety, anger, regret, disappointment? With Mind Travel guest Dr. Anne Beaumont, they discuss the importance of Thought Patrol. Anne's Mind? A beautiful garden and sometimes graveyard. Much insight and laughter. A delightful mind.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>businessradio,celebrities,deankpiper,drannebeaumont,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,positivethinking,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mind Sponge</title><link>https://www.spreaker.com/episode/the-mind-sponge--18402787</link><description><![CDATA[Falling asleep listening to a radio play Cindy is shocked to find herself dreaming and taking part in the play - one day in a life in a Soviet Labour Camp. Reinforcing how sponge like the sub-conscious mind. So, what are we feeding our minds? How does Mind Diet affect how we see the world? Increase levels of fear and desperation? Prompting deep questions. "How do we explore our mind and describe it to our selves?" "Who do we know to turn to when we want to figure out our selves?" And more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18402787</guid><pubDate>Thu, 27 Jun 2019 19:25:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18402787/the_cindy_hurn_show_06_10_2019.mp3" length="88802160" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Falling asleep listening to a radio play Cindy is shocked to find herself dreaming and taking part in the play - one day in a life in a Soviet Labour Camp. Reinforcing how sponge like the sub-conscious mind. So, what are we feeding our minds? How does...</itunes:subtitle><itunes:summary><![CDATA[Falling asleep listening to a radio play Cindy is shocked to find herself dreaming and taking part in the play - one day in a life in a Soviet Labour Camp. Reinforcing how sponge like the sub-conscious mind. So, what are we feeding our minds? How does Mind Diet affect how we see the world? Increase levels of fear and desperation? Prompting deep questions. "How do we explore our mind and describe it to our selves?" "Who do we know to turn to when we want to figure out our selves?" And more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3172</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,powerofthemind,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Message from the Eagle</title><link>https://www.spreaker.com/episode/message-from-the-eagle--18402755</link><description><![CDATA[Upon awakening Cindy's reminded of the Eagle's Perspective - looking at the bigger picture and received an inner-directive. Two questions to ask herself. "What aren't you changing?" "How much better would your life be?' We all know what changes we could/should make but we don't. But what if we did? Cindy offers a process to help us change. Ask Cindy? "How can we unlock this self knowledge?" "Do we fear our own mind and try to avoid it?" "Do we ever stop preforming?" "Do all people get Ah! Ha!"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18402755</guid><pubDate>Thu, 27 Jun 2019 19:19:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18402755/the_cindy_hurn_show_06_03_2019.mp3" length="84829040" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Upon awakening Cindy's reminded of the Eagle's Perspective - looking at the bigger picture and received an inner-directive. Two questions to ask herself. "What aren't you changing?" "How much better would your life be?' We all know what changes we...</itunes:subtitle><itunes:summary><![CDATA[Upon awakening Cindy's reminded of the Eagle's Perspective - looking at the bigger picture and received an inner-directive. Two questions to ask herself. "What aren't you changing?" "How much better would your life be?' We all know what changes we could/should make but we don't. But what if we did? Cindy offers a process to help us change. Ask Cindy? "How can we unlock this self knowledge?" "Do we fear our own mind and try to avoid it?" "Do we ever stop preforming?" "Do all people get Ah! Ha!"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,music,personalgrowth,pipemanradio,pipemanradiotour,powerofpipeman,processofchange,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Distracted in a Digital World</title><link>https://www.spreaker.com/episode/distracted-in-a-digital-world--18402728</link><description><![CDATA[Lost in The Waltons, a 1963 t.v. show, Cindy relishes the slow pace of family life during the Depression on a mountain in Virginia. Void of special effects, fast pace or background music what a change from now! Today’s attention span is now less than the 8 seconds of a gold fish. What's happened to the mind? How responsible is the digital world? Overstimulated and restless no wonder we are stressed. Ask Cindy -"How do we make the inside our own?" "How do we control the inner world?" And more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18402728</guid><pubDate>Thu, 27 Jun 2019 19:15:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18402728/the_cindy_hurn_show_05_20_2019.mp3" length="85361520" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Lost in The Waltons, a 1963 t.v. show, Cindy relishes the slow pace of family life during the Depression on a mountain in Virginia. Void of special effects, fast pace or background music what a change from now! Today’s attention span is now less than...</itunes:subtitle><itunes:summary><![CDATA[Lost in The Waltons, a 1963 t.v. show, Cindy relishes the slow pace of family life during the Depression on a mountain in Virginia. Void of special effects, fast pace or background music what a change from now! Today’s attention span is now less than the 8 seconds of a gold fish. What's happened to the mind? How responsible is the digital world? Overstimulated and restless no wonder we are stressed. Ask Cindy -"How do we make the inside our own?" "How do we control the inner world?" And more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3049</itunes:duration><itunes:keywords>businessradio,celebrities,concentrationloss,deankpiper,entertainment,internetradio,intertainment,music,personalawareness,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What are you Hanging on to?</title><link>https://www.spreaker.com/episode/what-are-you-hanging-on-to--18002123</link><description><![CDATA[With a richness of garden metaphors Cindy shares a story of moving Spider plants from the inside to the outside. Noticing how bedraggled her plants yet producing babies Cindy wonders at the wisdom of the self depleting habit of giving everything to the external. "Are we too focused on giving at the expense of ourselves?" "Hanging on to resentments, old beliefs, negating behaviour which drain?" Ask Cindy floods with questions. "Do the worlds ever meet up?" "How can we get to that relaxed state?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18002123</guid><pubDate>Fri, 17 May 2019 16:43:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18002123/the_cindy_hurn_show_05_13_2019.mp3" length="86052720" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With a richness of garden metaphors Cindy shares a story of moving Spider plants from the inside to the outside. Noticing how bedraggled her plants yet producing babies Cindy wonders at the wisdom of the self depleting habit of giving everything to...</itunes:subtitle><itunes:summary><![CDATA[With a richness of garden metaphors Cindy shares a story of moving Spider plants from the inside to the outside. Noticing how bedraggled her plants yet producing babies Cindy wonders at the wisdom of the self depleting habit of giving everything to the external. "Are we too focused on giving at the expense of ourselves?" "Hanging on to resentments, old beliefs, negating behaviour which drain?" Ask Cindy floods with questions. "Do the worlds ever meet up?" "How can we get to that relaxed state?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3074</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,lettinggo,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tastebud Avoidance</title><link>https://www.spreaker.com/episode/tastebud-avoidance--17828382</link><description><![CDATA["A little big of sugar helps the medicine go down." As does focusing your mind away from your tastebuds. Cindy relates how 'Energy flows where attention goes' in tonights reflection. Asking the question "What do you focus your energy on?" Focus on the bad taste or on the desired results. Leading on to Ask Cindy "Can anyone Mind Travel?" "How can we find the answers we seek?" "Do you ever work in the States?" "Do people try to escape everyday life by playing games on the internet?" And more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17828382</guid><pubDate>Fri, 03 May 2019 19:27:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17828382/the_cindy_hurn_show_04_29_2019.mp3" length="86014805" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"A little big of sugar helps the medicine go down." As does focusing your mind away from your tastebuds. Cindy relates how 'Energy flows where attention goes' in tonights reflection. Asking the question "What do you focus your energy on?" Focus on the...</itunes:subtitle><itunes:summary><![CDATA["A little big of sugar helps the medicine go down." As does focusing your mind away from your tastebuds. Cindy relates how 'Energy flows where attention goes' in tonights reflection. Asking the question "What do you focus your energy on?" Focus on the bad taste or on the desired results. Leading on to Ask Cindy "Can anyone Mind Travel?" "How can we find the answers we seek?" "Do you ever work in the States?" "Do people try to escape everyday life by playing games on the internet?" And more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3072</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,positiveenergy,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Out of the Mouth of Mary Poppins</title><link>https://www.spreaker.com/episode/out-of-the-mouth-of-mary-poppins--17828343</link><description><![CDATA[Having been laid low with the flu Cindy's bounces back after watching 'Mary Poppins Returns.' So much positive wisdom to be gained. About social media "A book may have a lovely cover but it is not the book." Grief affirming "Those we mourn still have a place." Fuelled with energy we are reminded to use our imagination, be aware of how belief systems hold us back. The importance of shifting perspective. Change the way you look at what you think you can't do. And so much more - Brilliant stuff! <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17828343</guid><pubDate>Fri, 03 May 2019 19:24:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17828343/the_cindy_hurn_show_01_28_2019.mp3" length="74344428" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Having been laid low with the flu Cindy's bounces back after watching 'Mary Poppins Returns.' So much positive wisdom to be gained. About social media "A book may have a lovely cover but it is not the book." Grief affirming "Those we mourn still have...</itunes:subtitle><itunes:summary><![CDATA[Having been laid low with the flu Cindy's bounces back after watching 'Mary Poppins Returns.' So much positive wisdom to be gained. About social media "A book may have a lovely cover but it is not the book." Grief affirming "Those we mourn still have a place." Fuelled with energy we are reminded to use our imagination, be aware of how belief systems hold us back. The importance of shifting perspective. Change the way you look at what you think you can't do. And so much more - Brilliant stuff! <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3098</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,marypoppinsreturns,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy - Catching up with Q&amp;A</title><link>https://www.spreaker.com/episode/ask-cindy-catching-up-with-q-a--17722670</link><description><![CDATA["Never be afraid to ask a question." Valuable wisdom from Cindy's Dad. Questions attract answers prompting insight. In this pre-record Cindy uses the time to catch up on listeners deep questions about life. As always brilliant questions which we all can relate to. "Can we ever make the child inside calm down?" "How can we have a relationship with our past?" "How can we learn from life?" "How can we be more interactive?" "How do we take the judgement out of thinking?" Questions evoke thought.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17722670</guid><pubDate>Tue, 23 Apr 2019 14:32:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17722670/the_cindy_hurn_show_04_22_2019.mp3" length="84954114" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>"Never be afraid to ask a question." Valuable wisdom from Cindy's Dad. Questions attract answers prompting insight. In this pre-record Cindy uses the time to catch up on listeners deep questions about life. As always brilliant questions which we all...</itunes:subtitle><itunes:summary><![CDATA["Never be afraid to ask a question." Valuable wisdom from Cindy's Dad. Questions attract answers prompting insight. In this pre-record Cindy uses the time to catch up on listeners deep questions about life. As always brilliant questions which we all can relate to. "Can we ever make the child inside calm down?" "How can we have a relationship with our past?" "How can we learn from life?" "How can we be more interactive?" "How do we take the judgement out of thinking?" Questions evoke thought.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3035</itunes:duration><itunes:keywords>businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,life,music,pipemanradio,pipemanradiotour,powerofpipeman,questions,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Question of Power</title><link>https://www.spreaker.com/episode/a-question-of-power--17670670</link><description><![CDATA[As she does, Cindy awoke the other morning with a dream inner-directive question. "What do you give your power to?" An extraordinary question prodding awareness. What do we give power to? T.V.? Social Medial? Sugar? Being too comfortable? Alcohol? Hiding? How does asking the question prompt deep answers? How does it effect motivation? Ask Cindy? More reflective questions. Such as "How do we know we are thinking from the heart or the mind?" "Why do people try to run away from themselves?" <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17670670</guid><pubDate>Wed, 17 Apr 2019 18:43:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17670670/the_cindy_hurn_show_04_15_2019.mp3" length="86327737" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>As she does, Cindy awoke the other morning with a dream inner-directive question. "What do you give your power to?" An extraordinary question prodding awareness. What do we give power to? T.V.? Social Medial? Sugar? Being too comfortable? Alcohol?...</itunes:subtitle><itunes:summary><![CDATA[As she does, Cindy awoke the other morning with a dream inner-directive question. "What do you give your power to?" An extraordinary question prodding awareness. What do we give power to? T.V.? Social Medial? Sugar? Being too comfortable? Alcohol? Hiding? How does asking the question prompt deep answers? How does it effect motivation? Ask Cindy? More reflective questions. Such as "How do we know we are thinking from the heart or the mind?" "Why do people try to run away from themselves?" <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,motivation,music,personalawareness,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy -Catching up with Q &amp; A</title><link>https://www.spreaker.com/episode/ask-cindy-catching-up-with-q-a--17265627</link><description><![CDATA[Cindy uses this pre-record to catch up with some of the fantastically real and deep questions prompted on the ASK CINDY segment of her show. " How can we look for change inside ourselves?" What if we are weak and broken?" "What if you don't trust yourself?" "How do we take judgement out of thinking?" "How can we be authentic and know we are doing so?" "How does one get comfortable with their selves?" "Can everyone get to the deeper self?" "What about seeds planted long ago..?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17265627</guid><pubDate>Fri, 08 Mar 2019 17:03:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17265627/the_cindy_hurn_show_03_04_2019.mp3" length="67369108" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy uses this pre-record to catch up with some of the fantastically real and deep questions prompted on the ASK CINDY segment of her show. " How can we look for change inside ourselves?" What if we are weak and broken?" "What if you don't trust...</itunes:subtitle><itunes:summary><![CDATA[Cindy uses this pre-record to catch up with some of the fantastically real and deep questions prompted on the ASK CINDY segment of her show. " How can we look for change inside ourselves?" What if we are weak and broken?" "What if you don't trust yourself?" "How do we take judgement out of thinking?" "How can we be authentic and know we are doing so?" "How does one get comfortable with their selves?" "Can everyone get to the deeper self?" "What about seeds planted long ago..?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2808</itunes:duration><itunes:keywords>askcindy,awareness,businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Two Most Powerful Moments in Your Day</title><link>https://www.spreaker.com/episode/two-most-powerful-moments-in-your-day--17170457</link><description><![CDATA[Carry forward last weeks theme - the power of thought Cindy reminds us the two most powerful moments in your day for tapping into that energy. Which two are they and why? What part does setting your intention and saying 'Thank you' play in a healthier mindset? Followed by as always amazing questions on Ask Cindy - "Do all these things matter?" "How do we know when the inner world has crashed?" "Who are we?"<br />"How do we know ourselves?" Questions we all carry.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17170457</guid><pubDate>Wed, 27 Feb 2019 15:37:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17170457/the_cindy_hurn_show_02_25_2019.mp3" length="72642917" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Carry forward last weeks theme - the power of thought Cindy reminds us the two most powerful moments in your day for tapping into that energy. Which two are they and why? What part does setting your intention and saying 'Thank you' play in a healthier...</itunes:subtitle><itunes:summary><![CDATA[Carry forward last weeks theme - the power of thought Cindy reminds us the two most powerful moments in your day for tapping into that energy. Which two are they and why? What part does setting your intention and saying 'Thank you' play in a healthier mindset? Followed by as always amazing questions on Ask Cindy - "Do all these things matter?" "How do we know when the inner world has crashed?" "Who are we?"<br />"How do we know ourselves?" Questions we all carry.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3027</itunes:duration><itunes:keywords>businessradio,celebrities,dailyintention,deankpiper,entertainment,gratitude,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Wisdom of the Question</title><link>https://www.spreaker.com/episode/the-wisdom-of-the-question--17144145</link><description><![CDATA[It is in the wisdom of the question where the answer lay. With so many excellent questions waiting to be answered Cindy uses this pre-record as a catch-up. "How do we change the mind of others?" "Why do we care so much what other's think?" "How were you able to focus on the sound of your footsteps?" "Do we loose the ability to 'free' think as we get older?" "Why do we settle into what we know instead trying new things?" "How do we let ourselves learn from the past and move past it?" <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17144145</guid><pubDate>Mon, 25 Feb 2019 15:18:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17144145/the_cindy_hurn_show_02_18_2019.mp3" length="73546962" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>It is in the wisdom of the question where the answer lay. With so many excellent questions waiting to be answered Cindy uses this pre-record as a catch-up. "How do we change the mind of others?" "Why do we care so much what other's think?" "How were...</itunes:subtitle><itunes:summary><![CDATA[It is in the wisdom of the question where the answer lay. With so many excellent questions waiting to be answered Cindy uses this pre-record as a catch-up. "How do we change the mind of others?" "Why do we care so much what other's think?" "How were you able to focus on the sound of your footsteps?" "Do we loose the ability to 'free' think as we get older?" "Why do we settle into what we know instead trying new things?" "How do we let ourselves learn from the past and move past it?" <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:keywords>askcindy,awareness,businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Our Most Valuable Commodity</title><link>https://www.spreaker.com/episode/our-most-valuable-commodity--17089404</link><description><![CDATA[Thoughts have power fuelling feelings. Affecting both sender and recipient. Cindy uses the example of sending comforting thoughts to an unhappy barking dog rather than fuel and project anger at its' owner. The dog quiets. Cindy retains her peace of mind. Mind Travel guest Sue Bergin shares her complete shift in mindset after 1 session with Cindy. No longer angry, anxiety prone or comfort eating she now looks ahead - reclaiming her creative self.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17089404</guid><pubDate>Tue, 19 Feb 2019 22:14:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17089404/the_cindy_hurn_show_02_18_2019.mp3" length="73546962" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Thoughts have power fuelling feelings. Affecting both sender and recipient. Cindy uses the example of sending comforting thoughts to an unhappy barking dog rather than fuel and project anger at its' owner. The dog quiets. Cindy retains her peace of...</itunes:subtitle><itunes:summary><![CDATA[Thoughts have power fuelling feelings. Affecting both sender and recipient. Cindy uses the example of sending comforting thoughts to an unhappy barking dog rather than fuel and project anger at its' owner. The dog quiets. Cindy retains her peace of mind. Mind Travel guest Sue Bergin shares her complete shift in mindset after 1 session with Cindy. No longer angry, anxiety prone or comfort eating she now looks ahead - reclaiming her creative self.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,suebergin,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio,wellbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>One Step Removed - Starting Youngs</title><link>https://www.spreaker.com/episode/one-step-removed-starting-youngs--17025816</link><description><![CDATA[Waiting in line at the bank Cindy observed a 3 year old with her mom's Iphone for 5 minutes silently pointing and shooting photos. Not seeing the picture just pushing the button. In sharp contrast once returned she chats away to herself while interacting with her environment, touching and exploring. Are we too separating from the immediate environment? What effect does that have to the psyche? Interesting Mind Travel with guest Rachel Casey and her plate spinning mind. <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17025816</guid><pubDate>Tue, 12 Feb 2019 22:10:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17025816/the_cindy_hurn_show_02_11_2019.mp3" length="71242335" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Waiting in line at the bank Cindy observed a 3 year old with her mom's Iphone for 5 minutes silently pointing and shooting photos. Not seeing the picture just pushing the button. In sharp contrast once returned she chats away to herself while...</itunes:subtitle><itunes:summary><![CDATA[Waiting in line at the bank Cindy observed a 3 year old with her mom's Iphone for 5 minutes silently pointing and shooting photos. Not seeing the picture just pushing the button. In sharp contrast once returned she chats away to herself while interacting with her environment, touching and exploring. Are we too separating from the immediate environment? What effect does that have to the psyche? Interesting Mind Travel with guest Rachel Casey and her plate spinning mind. <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2969</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,music,personalawareness,pipemanradio,pipemanradiotour,powerofpipeman,rachelcassey,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When is a Chore no Longer a Chore?</title><link>https://www.spreaker.com/episode/when-is-a-chore-no-longer-a-chore--17025776</link><description><![CDATA[On either side of her piano Cindy has two 8 foot begonias. In constant blossom she inevitably awakes to a petal covered carpet. Sharing the beauty of bending down to pick them up she wouldn't have it any other way. For what a gift to start each day - pink petals, sunlight and stillness. Mindfulness gives fuel for the soul. More excellent questions on Ask Cindy - "How can we get into the world. Instead of just watching life go by?" "Do people ever accept who they are and then move on?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17025776</guid><pubDate>Tue, 12 Feb 2019 22:06:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17025776/the_cindy_hurn_show_11_19_2018.mp3" length="73843504" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>On either side of her piano Cindy has two 8 foot begonias. In constant blossom she inevitably awakes to a petal covered carpet. Sharing the beauty of bending down to pick them up she wouldn't have it any other way. For what a gift to start each day -...</itunes:subtitle><itunes:summary><![CDATA[On either side of her piano Cindy has two 8 foot begonias. In constant blossom she inevitably awakes to a petal covered carpet. Sharing the beauty of bending down to pick them up she wouldn't have it any other way. For what a gift to start each day - pink petals, sunlight and stillness. Mindfulness gives fuel for the soul. More excellent questions on Ask Cindy - "How can we get into the world. Instead of just watching life go by?" "Do people ever accept who they are and then move on?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3077</itunes:duration><itunes:keywords>beinginthemoment,businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,mindulfness,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Effective Goal Combination -You with You</title><link>https://www.spreaker.com/episode/effective-goal-combination-you-with-you--16975816</link><description><![CDATA[Feeling good Cindy shares the how of her creative shift by combining two goals for February. A writing goal and a daily blog of the process making her accountable -to herself (instead to others).Cindy talking to Cindy everyday about the process of creating keeps her focus strong. Cindy attributes it to the creative flow within simple structure. Ask Cindy - "What if we don't find our own minds interesting?" "How do you know if you are being authentic?" "What if we don't know who we are?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16975816</guid><pubDate>Thu, 07 Feb 2019 15:03:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16975816/the_cindy_hurn_show_02_04_2019.mp3" length="72575834" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Feeling good Cindy shares the how of her creative shift by combining two goals for February. A writing goal and a daily blog of the process making her accountable -to herself (instead to others).Cindy talking to Cindy everyday about the process of...</itunes:subtitle><itunes:summary><![CDATA[Feeling good Cindy shares the how of her creative shift by combining two goals for February. A writing goal and a daily blog of the process making her accountable -to herself (instead to others).Cindy talking to Cindy everyday about the process of creating keeps her focus strong. Cindy attributes it to the creative flow within simple structure. Ask Cindy - "What if we don't find our own minds interesting?" "How do you know if you are being authentic?" "What if we don't know who we are?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3024</itunes:duration><itunes:keywords>accountability,businessradio,celebrities,cindyhurn,deankpiper,effectivegoalsetting,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life - An Unfolding Story</title><link>https://www.spreaker.com/episode/life-an-unfolding-story--16947423</link><description><![CDATA[While in traffic Cindy shares a powerful shift in perspective. Suddenly everyone going about their business are no longer people but stories being created. Not only are we the product of previous chapters but as well, what we do now influences future chapters. How many of us are the authors? Or do we just let life happen as it will? Do we edit? Change storylines? Prompting many questions on Ask Cindy "How do we know what path to be on?" "What should we see on this path?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16947423</guid><pubDate>Mon, 04 Feb 2019 16:23:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16947423/the_cindy_hurn_show_07_30_2018.mp3" length="47846125" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While in traffic Cindy shares a powerful shift in perspective. Suddenly everyone going about their business are no longer people but stories being created. Not only are we the product of previous chapters but as well, what we do now influences future...</itunes:subtitle><itunes:summary><![CDATA[While in traffic Cindy shares a powerful shift in perspective. Suddenly everyone going about their business are no longer people but stories being created. Not only are we the product of previous chapters but as well, what we do now influences future chapters. How many of us are the authors? Or do we just let life happen as it will? Do we edit? Change storylines? Prompting many questions on Ask Cindy "How do we know what path to be on?" "What should we see on this path?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2991</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,livingstories,music,pipemanradio,pipemanradiotour,powerofpipeman,shiftingperspective,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Compassion - Energy of the Heart</title><link>https://www.spreaker.com/episode/compassion-energy-of-the-heart--16947381</link><description><![CDATA[Sharing a personal story of her husband overcoming the odds to heal his cancer rather than giving details Cindy uses this time to give a huge thank you to all in the healing profession. Talking about the energy of compassion its power and ability to cross all boundaries. Combined with hard work and dedication she is left in awe of all those who choose the medical profession. Prompting deep questions - "Is it even possible to run away from yourself?" "How come we don't often hear ourselves?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16947381</guid><pubDate>Mon, 04 Feb 2019 16:21:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16947381/the_cindy_hurn_show_12_10_2018.mp3" length="74377029" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sharing a personal story of her husband overcoming the odds to heal his cancer rather than giving details Cindy uses this time to give a huge thank you to all in the healing profession. Talking about the energy of compassion its power and ability to...</itunes:subtitle><itunes:summary><![CDATA[Sharing a personal story of her husband overcoming the odds to heal his cancer rather than giving details Cindy uses this time to give a huge thank you to all in the healing profession. Talking about the energy of compassion its power and ability to cross all boundaries. Combined with hard work and dedication she is left in awe of all those who choose the medical profession. Prompting deep questions - "Is it even possible to run away from yourself?" "How come we don't often hear ourselves?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3099</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,compassion,deankpiper,entertainment,healingcancer,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>We Matter - A Tribute to Chad Murphy</title><link>https://www.spreaker.com/episode/we-matter-a-tribute-to-chad-murphy--16883931</link><description><![CDATA[Deeply affected by the recent loss of Chad Murphy well loved and gifted sound engineer at W4CY radio Cindy speaks of her shock sharing a heart felt tribute to Chad who was her engineer in the early days of her show. A relationship of only 5 minutes a week his energy and heart made a huge impact. Reaffirming the answer to the question "Do we matter?" Ask Cindy prompts questions "What should we be in our minds?" "How deep can we get inside?" "What if we don't have to key to get inside our mind?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16883931</guid><pubDate>Wed, 30 Jan 2019 14:38:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16883931/the_cindy_hurn_show_01_14_2019.mp3" length="68584742" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Deeply affected by the recent loss of Chad Murphy well loved and gifted sound engineer at W4CY radio Cindy speaks of her shock sharing a heart felt tribute to Chad who was her engineer in the early days of her show. A relationship of only 5 minutes a...</itunes:subtitle><itunes:summary><![CDATA[Deeply affected by the recent loss of Chad Murphy well loved and gifted sound engineer at W4CY radio Cindy speaks of her shock sharing a heart felt tribute to Chad who was her engineer in the early days of her show. A relationship of only 5 minutes a week his energy and heart made a huge impact. Reaffirming the answer to the question "Do we matter?" Ask Cindy prompts questions "What should we be in our minds?" "How deep can we get inside?" "What if we don't have to key to get inside our mind?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2858</itunes:duration><itunes:keywords>businessradio,celebrities,chadmurphytribute,cindyhurn,deankpiper,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio,wematter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What is Your Wish?</title><link>https://www.spreaker.com/episode/what-is-your-wish--16883899</link><description><![CDATA[Pre-recorded for New Years Eve 2018 Cindy delves into the energy of the New Year. Why do resolutions have such a bad name? How is it we start something believing in the possibility of great change than forget we were changing anything? Mulling over these questions while having her hair washed she notices a bus go by with a huge sign on the side simply saying 'What is Your Wish?' Desire - the fuel of manifestation but if you don't know what you want it will lack direction. So what do you want?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16883899</guid><pubDate>Wed, 30 Jan 2019 14:35:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16883899/the_cindy_hurn_show_12_17_2018.mp3" length="72841656" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Pre-recorded for New Years Eve 2018 Cindy delves into the energy of the New Year. Why do resolutions have such a bad name? How is it we start something believing in the possibility of great change than forget we were changing anything? Mulling over...</itunes:subtitle><itunes:summary><![CDATA[Pre-recorded for New Years Eve 2018 Cindy delves into the energy of the New Year. Why do resolutions have such a bad name? How is it we start something believing in the possibility of great change than forget we were changing anything? Mulling over these questions while having her hair washed she notices a bus go by with a huge sign on the side simply saying 'What is Your Wish?' Desire - the fuel of manifestation but if you don't know what you want it will lack direction. So what do you want?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3036</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,deankpiper,entertainment,internetradio,intertainment,manifestation,music,pipemanradio,pipemanradiotour,positivechange,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Compassion - Energy of the Heart</title><link>https://www.spreaker.com/episode/compassion-energy-of-the-heart--16883868</link><description><![CDATA[Sharing a personal story of her husband overcoming the odds to heal his cancer rather than giving details Cindy uses this time to give a huge thank you to all in the healing profession. Talking about the energy of compassion its power and ability to cross all boundaries. Combined with hard work and dedication she is left in awe of all those who choose the medical profession. Prompting deep questions - "Is it even possible to run away from yourself?" "How come we don't often hear ourselves?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16883868</guid><pubDate>Wed, 30 Jan 2019 14:31:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16883868/the_cindy_hurn_show_12_10_2018.mp3" length="74377029" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Sharing a personal story of her husband overcoming the odds to heal his cancer rather than giving details Cindy uses this time to give a huge thank you to all in the healing profession. Talking about the energy of compassion its power and ability to...</itunes:subtitle><itunes:summary><![CDATA[Sharing a personal story of her husband overcoming the odds to heal his cancer rather than giving details Cindy uses this time to give a huge thank you to all in the healing profession. Talking about the energy of compassion its power and ability to cross all boundaries. Combined with hard work and dedication she is left in awe of all those who choose the medical profession. Prompting deep questions - "Is it even possible to run away from yourself?" "How come we don't often hear ourselves?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3100</itunes:duration><itunes:keywords>businessradio,celebrities,cindyhurn,compassion,deankpiper,entertainment,healingcancer,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be the Other End of a Miracle</title><link>https://www.spreaker.com/episode/be-the-other-end-of-a-miracle--16271404</link><description><![CDATA[Usually buying not selling Cindy learns the power of going that extra mile for someone. It's so easy to only listen and act on what we want to happen. But what if we shift perspective and realise that our action can be the makings of a miracle?<br />After all, they come in all shapes and sizes. And when they come? Positive vibrant energy shines all around. Prompting excellent questions on #AskCindy What brought you to Mind Travel? Our minds matter to whom?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16271404</guid><pubDate>Tue, 20 Nov 2018 22:09:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16271404/the_cindy_hurn_show_10_29_2018.mp3" length="73246032" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Usually buying not selling Cindy learns the power of going that extra mile for someone. It's so easy to only listen and act on what we want to happen. But what if we shift perspective and realise that our action can be the makings of a miracle?
After...</itunes:subtitle><itunes:summary><![CDATA[Usually buying not selling Cindy learns the power of going that extra mile for someone. It's so easy to only listen and act on what we want to happen. But what if we shift perspective and realise that our action can be the makings of a miracle?<br />After all, they come in all shapes and sizes. And when they come? Positive vibrant energy shines all around. Prompting excellent questions on #AskCindy What brought you to Mind Travel? Our minds matter to whom?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3052</itunes:duration><itunes:keywords>bekind,businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,miracles,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Value of Bouncebackability</title><link>https://www.spreaker.com/episode/the-value-of-bouncebackability--16271381</link><description><![CDATA[Hit by tough family news Cindy shares the importance of resilience. Life offers both times of struggle and times of ease. imagine life like a great wheel. A ride we all take. At the top life is looking good. At the bottom we struggle. Remembering that the wheel turns is key to acquiring perspective and skills to aid 'bouncebackability'. Tapping the the energy of resilience is key to helping the wheel move. While #AskCindy prompts honest questions. How do we know who is there to support us?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16271381</guid><pubDate>Tue, 20 Nov 2018 22:07:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16271381/the_cindy_hurn_show_10_15_2018.mp3" length="72651067" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Hit by tough family news Cindy shares the importance of resilience. Life offers both times of struggle and times of ease. imagine life like a great wheel. A ride we all take. At the top life is looking good. At the bottom we struggle. Remembering that...</itunes:subtitle><itunes:summary><![CDATA[Hit by tough family news Cindy shares the importance of resilience. Life offers both times of struggle and times of ease. imagine life like a great wheel. A ride we all take. At the top life is looking good. At the bottom we struggle. Remembering that the wheel turns is key to acquiring perspective and skills to aid 'bouncebackability'. Tapping the the energy of resilience is key to helping the wheel move. While #AskCindy prompts honest questions. How do we know who is there to support us?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3028</itunes:duration><itunes:keywords>businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,lifeskills,music,pipemanradio,pipemanradiotour,powerofpipeman,resilence,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Compassion -Love's Cushion</title><link>https://www.spreaker.com/episode/compassion-love-s-cushion--16271358</link><description><![CDATA[Finding a baby pigeon Cindy could not leave it in the road. Gently holding the floppy necked bird she took it home with her and made it comfortable.This story is all about crossing the boundary between bird and woman. Sharing the last moments of life with compassion and love. After the bird passed Cindy's left with the question - did I do the right thing? In the telling of her story her heart says it all. Again lots of questions for #AskCindy. Including one commonly asked-Do we matter? <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16271358</guid><pubDate>Tue, 20 Nov 2018 22:04:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16271358/the_cindy_hurn_show_09_10_2018.mp3" length="48773577" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Finding a baby pigeon Cindy could not leave it in the road. Gently holding the floppy necked bird she took it home with her and made it comfortable.This story is all about crossing the boundary between bird and woman. Sharing the last moments of life...</itunes:subtitle><itunes:summary><![CDATA[Finding a baby pigeon Cindy could not leave it in the road. Gently holding the floppy necked bird she took it home with her and made it comfortable.This story is all about crossing the boundary between bird and woman. Sharing the last moments of life with compassion and love. After the bird passed Cindy's left with the question - did I do the right thing? In the telling of her story her heart says it all. Again lots of questions for #AskCindy. Including one commonly asked-Do we matter? <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3049</itunes:duration><itunes:keywords>businessradio,celebrities,compassion,deankpiper,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,poweroflove,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking that Leap</title><link>https://www.spreaker.com/episode/taking-that-leap--16259295</link><description><![CDATA[Why do we hold ourselves back when going forward is what we want? How much does fear play an active part with the hobbling of ourselves? What happens to our energy when we support fear and refuse change? Having just taken the leap Cindy's energy burst with creativity and forward moment. Reminding us of how good it feels to "Just do it!". Prompting more deep questions on #AskCindy How can we get away from the inner chaos? <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16259295</guid><pubDate>Mon, 19 Nov 2018 15:59:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16259295/the_cindy_hurn_show_10_08_2018.mp3" length="73089297" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Why do we hold ourselves back when going forward is what we want? How much does fear play an active part with the hobbling of ourselves? What happens to our energy when we support fear and refuse change? Having just taken the leap Cindy's energy burst...</itunes:subtitle><itunes:summary><![CDATA[Why do we hold ourselves back when going forward is what we want? How much does fear play an active part with the hobbling of ourselves? What happens to our energy when we support fear and refuse change? Having just taken the leap Cindy's energy burst with creativity and forward moment. Reminding us of how good it feels to "Just do it!". Prompting more deep questions on #AskCindy How can we get away from the inner chaos? <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3046</itunes:duration><itunes:keywords>businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,music,overcomingfear,pipemanradio,pipemanradiotour,powerofpipeman,takingtheleap,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teachings of the Footfall</title><link>https://www.spreaker.com/episode/teachings-of-the-footfall--16258611</link><description><![CDATA[After a break from her daily jog due to feet issues Cindy is pleased that her feet are now able to take her forward without any difficulty. In this state of gratitude she becomes aware of the sound of her footfalls. With all attention only on feet hitting pavement life teaches about decision making, energy flow and conscious choice. Prompting lots of questions - Do we ever get away from ourselves? All about perspective - How can everyone be right?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16258611</guid><pubDate>Mon, 19 Nov 2018 14:31:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16258611/the_cindy_hurn_show_11_05_2018.mp3" length="73548222" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After a break from her daily jog due to feet issues Cindy is pleased that her feet are now able to take her forward without any difficulty. In this state of gratitude she becomes aware of the sound of her footfalls. With all attention only on feet...</itunes:subtitle><itunes:summary><![CDATA[After a break from her daily jog due to feet issues Cindy is pleased that her feet are now able to take her forward without any difficulty. In this state of gratitude she becomes aware of the sound of her footfalls. With all attention only on feet hitting pavement life teaches about decision making, energy flow and conscious choice. Prompting lots of questions - Do we ever get away from ourselves? All about perspective - How can everyone be right?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:keywords>awareness,beinginthemoment,businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,music,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keeping Balance - Reclaiming You</title><link>https://www.spreaker.com/episode/keeping-balance-reclaiming-you--14157255</link><description><![CDATA[With fast paced technological advancement are we forgetting to do the things that make us us. Hands on stuff which just feels good? In Cindy's case piano playing, letter writing, trying a new recipe. Cindy asks "With expansion to the bigger world are we in danger of forgetting the enjoyment of our own little worlds?" Prompting more deep questions on ASK CINDY -"If the inside is so loud, why don't we hear it?" "What if we don't have a relationship with ourself?" And more always answered live.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14157255</guid><pubDate>Tue, 27 Feb 2018 17:49:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14157255/the_cindy_hurn_show_02_26_2018.mp3" length="48015817" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With fast paced technological advancement are we forgetting to do the things that make us us. Hands on stuff which just feels good? In Cindy's case piano playing, letter writing, trying a new recipe. Cindy asks "With expansion to the bigger world are...</itunes:subtitle><itunes:summary><![CDATA[With fast paced technological advancement are we forgetting to do the things that make us us. Hands on stuff which just feels good? In Cindy's case piano playing, letter writing, trying a new recipe. Cindy asks "With expansion to the bigger world are we in danger of forgetting the enjoyment of our own little worlds?" Prompting more deep questions on ASK CINDY -"If the inside is so loud, why don't we hear it?" "What if we don't have a relationship with ourself?" And more always answered live.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>askcindy,businessradio,celebrities,deankpiper,entertainment,internetradio,intertainment,music,personalawareness,pipemanradio,pipemanradiotour,powerofpipeman,talk4media,talk4radio,talkradio,theadventuresofpipeman,thecindyhurnshow,thepipeman,w4cy,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wake Up Call</title><link>https://www.spreaker.com/episode/wake-up-call--12704702</link><description><![CDATA[Moved by the ongoing plight of Hurricane Harvey Cindy's reminded of the wisdom of an 8 year old boy. Asked to draw an emotion he draws a volcano. "Why a volcano?" " It's the Earth's way of getting angry." his reply. Are we so far removed from the Earth we need her anger to make us pay attention? So far removed from one another we need disasters to reach out with compassion? Ask Cindy prompts questions about the dangers of Mind Traveling into the mind of another. Can we get lost in our own?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12704702</guid><pubDate>Fri, 01 Sep 2017 16:35:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12704702/the_cindy_hurn_show_08_28_2017.mp3" length="48801162" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Moved by the ongoing plight of Hurricane Harvey Cindy's reminded of the wisdom of an 8 year old boy. Asked to draw an emotion he draws a volcano. "Why a volcano?" " It's the Earth's way of getting angry." his reply. Are we so far removed from the...</itunes:subtitle><itunes:summary><![CDATA[Moved by the ongoing plight of Hurricane Harvey Cindy's reminded of the wisdom of an 8 year old boy. Asked to draw an emotion he draws a volcano. "Why a volcano?" " It's the Earth's way of getting angry." his reply. Are we so far removed from the Earth we need her anger to make us pay attention? So far removed from one another we need disasters to reach out with compassion? Ask Cindy prompts questions about the dangers of Mind Traveling into the mind of another. Can we get lost in our own?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3050</itunes:duration><itunes:keywords>askcindy,hurricaneharvey,talk4media,thecindyhurnshow,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Turbulent Times - Casting out Shadows</title><link>https://www.spreaker.com/episode/turbulent-times-casting-out-shadows--12439024</link><description><![CDATA[Reeling from shock from the recent terror attack in Manchester. Prompts deep questions - Have we become so removed that we need be shocked back into connection? How do we keep our heads above water in time's of turbulent change and challenge? Her Spiritual Perspective reminds us that light in darkness dispels the darkness. Mind Travel Guest Penny Killingbeck extremely visual, records events in life like films. Protecting herself from negative images, preferring radio.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12439024</guid><pubDate>Wed, 26 Jul 2017 14:04:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12439024/the_cindy_hurn_show_05_29_2017.mp3" length="49084120" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Reeling from shock from the recent terror attack in Manchester. Prompts deep questions - Have we become so removed that we need be shocked back into connection? How do we keep our heads above water in time's of turbulent change and challenge? Her...</itunes:subtitle><itunes:summary><![CDATA[Reeling from shock from the recent terror attack in Manchester. Prompts deep questions - Have we become so removed that we need be shocked back into connection? How do we keep our heads above water in time's of turbulent change and challenge? Her Spiritual Perspective reminds us that light in darkness dispels the darkness. Mind Travel Guest Penny Killingbeck extremely visual, records events in life like films. Protecting herself from negative images, preferring radio.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3068</itunes:duration><itunes:keywords>manchester,mindtravelingwithcindyhurn,pennykillingbeck,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Silence on the Bus</title><link>https://www.spreaker.com/episode/the-silence-on-the-bus--12438730</link><description><![CDATA[Riding on a bus is like being thrown into a cross-section of society. An occasional ride which Cindy normally enjoys. But instead of the buzzing of people there was just silence. Prompting the question why? Joined with her Mind Travel guest BBC Radio Norfolk's Chrissie Jackson a lively conversation follows all about how technology creates separateness in a very connected social media world. What can we do to create balance? While Chrissie's Mind Travel stirs interesting reflections on loyalty.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12438730</guid><pubDate>Wed, 26 Jul 2017 13:20:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12438730/the_cindy_hurn_show_07_24_2017.mp3" length="49275546" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Riding on a bus is like being thrown into a cross-section of society. An occasional ride which Cindy normally enjoys. But instead of the buzzing of people there was just silence. Prompting the question why? Joined with her Mind Travel guest BBC Radio...</itunes:subtitle><itunes:summary><![CDATA[Riding on a bus is like being thrown into a cross-section of society. An occasional ride which Cindy normally enjoys. But instead of the buzzing of people there was just silence. Prompting the question why? Joined with her Mind Travel guest BBC Radio Norfolk's Chrissie Jackson a lively conversation follows all about how technology creates separateness in a very connected social media world. What can we do to create balance? While Chrissie's Mind Travel stirs interesting reflections on loyalty.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3080</itunes:duration><itunes:keywords>bbcradionorfolk,chrissiejackson,talk4media,thecindyhurnshow,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>And the Wheel Turns - Dealing with Shock</title><link>https://www.spreaker.com/episode/and-the-wheel-turns-dealing-with-shock--12379132</link><description><![CDATA[Life happens. Sometimes not a ripple in the water then suddenly the tsunami arrives. Shock effects all levels of our being - Spiritual, Mental, Emotional and the Physical. After hearing of a loved one's cancer diagnosis Cindy calls on her strength to handle the stress and fear. Mind patrolling being a key player. Touching account of how to keep your head above water in times of challenge. Ask Cindy to follow and as usual, prompting profound questions.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12379132</guid><pubDate>Tue, 18 Jul 2017 14:59:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12379132/the_cindy_hurn_show_02_29_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Life happens. Sometimes not a ripple in the water then suddenly the tsunami arrives. Shock effects all levels of our being - Spiritual, Mental, Emotional and the Physical. After hearing of a loved one's cancer diagnosis Cindy calls on her strength to...</itunes:subtitle><itunes:summary><![CDATA[Life happens. Sometimes not a ripple in the water then suddenly the tsunami arrives. Shock effects all levels of our being - Spiritual, Mental, Emotional and the Physical. After hearing of a loved one's cancer diagnosis Cindy calls on her strength to handle the stress and fear. Mind patrolling being a key player. Touching account of how to keep your head above water in times of challenge. Ask Cindy to follow and as usual, prompting profound questions.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3050</itunes:duration><itunes:keywords>cindyhurn,dealingwithshock,managingfear,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The New Year - Shifting Energy</title><link>https://www.spreaker.com/episode/the-new-year-shifting-energy--12378978</link><description><![CDATA[Bubbling with excitement with the start of 2016 Cindy talks about this shift in energy. How different 2016 feels to 2015. Asking around she discovers this feeling a popular one. 2015 felt like a hard slog while 2016? Positive Potential. How best to grab hold of the excitement bubbles? An Idea Book is what Cindy does. Letting ideas flow without judgement. Sharing insights with her Mind Travel guest Chris Hurn leads to a fascinating travel into the inner workings of another. <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12378978</guid><pubDate>Tue, 18 Jul 2017 14:34:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12378978/the_cindy_hurn_show_01_18_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Bubbling with excitement with the start of 2016 Cindy talks about this shift in energy. How different 2016 feels to 2015. Asking around she discovers this feeling a popular one. 2015 felt like a hard slog while 2016? Positive Potential. How best to...</itunes:subtitle><itunes:summary><![CDATA[Bubbling with excitement with the start of 2016 Cindy talks about this shift in energy. How different 2016 feels to 2015. Asking around she discovers this feeling a popular one. 2015 felt like a hard slog while 2016? Positive Potential. How best to grab hold of the excitement bubbles? An Idea Book is what Cindy does. Letting ideas flow without judgement. Sharing insights with her Mind Travel guest Chris Hurn leads to a fascinating travel into the inner workings of another. <br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3088</itunes:duration><itunes:keywords>chrishurn,cindyhurn,newyear,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Creativity - Easing the Tide of Grief</title><link>https://www.spreaker.com/episode/creativity-easing-the-tide-of-grief--12336356</link><description><![CDATA[Deep thinking from Cindy as she wonders why are we too busy to look after the niggles of the physical? Ignore what we know we need to do to help heal the body? Isn't physical health essential to well being? Moving from the physical to the emotional as Mind Travel Guest Jane Yates openly talks about grieving for the loss of her beloved dog and how seeing a need made a guided meditation CD to help connect to the good memories and aid sleep.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12336356</guid><pubDate>Wed, 12 Jul 2017 13:37:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12336356/the_cindy_hurn_show_07_03_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Deep thinking from Cindy as she wonders why are we too busy to look after the niggles of the physical? Ignore what we know we need to do to help heal the body? Isn't physical health essential to well being? Moving from the physical to the emotional as...</itunes:subtitle><itunes:summary><![CDATA[Deep thinking from Cindy as she wonders why are we too busy to look after the niggles of the physical? Ignore what we know we need to do to help heal the body? Isn't physical health essential to well being? Moving from the physical to the emotional as Mind Travel Guest Jane Yates openly talks about grieving for the loss of her beloved dog and how seeing a need made a guided meditation CD to help connect to the good memories and aid sleep.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3075</itunes:duration><itunes:keywords>cindyhurn,healinggrief,janeyates,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 'Heart' of Gardening</title><link>https://www.spreaker.com/episode/the-heart-of-gardening--12046400</link><description><![CDATA[Big change in Cindy as this year gardening changes from 'doing' (outdoor house work) to "tending" her garden. What is the energy of tending? How do attitudes shift when we step away from having to do into wanting to do? What part does the heart play? When heart blends with doing - how do relationships change? Do we need to 'tend' more and do less? Prompting great questions on ASK CINDY. "How do we befriend ourself and listen to what we need to know?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12046400</guid><pubDate>Tue, 06 Jun 2017 13:53:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12046400/the_cindy_hurn_show_05_22_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Big change in Cindy as this year gardening changes from 'doing' (outdoor house work) to "tending" her garden. What is the energy of tending? How do attitudes shift when we step away from having to do into wanting to do? What part does the heart play?...</itunes:subtitle><itunes:summary><![CDATA[Big change in Cindy as this year gardening changes from 'doing' (outdoor house work) to "tending" her garden. What is the energy of tending? How do attitudes shift when we step away from having to do into wanting to do? What part does the heart play? When heart blends with doing - how do relationships change? Do we need to 'tend' more and do less? Prompting great questions on ASK CINDY. "How do we befriend ourself and listen to what we need to know?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3063</itunes:duration><itunes:keywords>askcindy,cindyhurn,spiritualawareness,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Completion -The Pat on Your Back</title><link>https://www.spreaker.com/episode/completion-the-pat-on-your-back--12041319</link><description><![CDATA[Out jogging Cindy catches the exact moment when a man finishes painting his garage floor. Standing, hands on hips surveying his completed DIY she feels his wave of pride. The feel good factor of completion. Beginning to end. Why is that important? Why do we struggle? How important to our sense of well-being? What about motivation? Getting yourself in gear. Prompting more insightful questions on ASK CINDY. "How do we finish what we start?" "How do you know if you're on the right path?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12041319</guid><pubDate>Mon, 05 Jun 2017 20:47:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12041319/the_cindy_hurn_show_05_15_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Out jogging Cindy catches the exact moment when a man finishes painting his garage floor. Standing, hands on hips surveying his completed DIY she feels his wave of pride. The feel good factor of completion. Beginning to end. Why is that important? Why...</itunes:subtitle><itunes:summary><![CDATA[Out jogging Cindy catches the exact moment when a man finishes painting his garage floor. Standing, hands on hips surveying his completed DIY she feels his wave of pride. The feel good factor of completion. Beginning to end. Why is that important? Why do we struggle? How important to our sense of well-being? What about motivation? Getting yourself in gear. Prompting more insightful questions on ASK CINDY. "How do we finish what we start?" "How do you know if you're on the right path?"<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3081</itunes:duration><itunes:keywords>askcindy,motivation,starttofinish,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ingenuity - Our In-house Inventor</title><link>https://www.spreaker.com/episode/ingenuity-our-in-house-inventor--12041287</link><description><![CDATA[After a short holiday in the floating city of Venice Cindy is blown away by their ingenuity. With only marshlands to build on, no trees, fresh water 5th Century Venetians not only survived but as well, built the most amazing city of great commerce and beauty. Exploring the energy of ingenuity Cindy questions - What is it? Where does it come from? Where has it gone? Born from a need to survive is our ingenuity muscle slacking because we have so much? Ask Cindy as usual, prompts great questions.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12041287</guid><pubDate>Mon, 05 Jun 2017 20:43:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12041287/the_cindy_hurn_show_05_01_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>After a short holiday in the floating city of Venice Cindy is blown away by their ingenuity. With only marshlands to build on, no trees, fresh water 5th Century Venetians not only survived but as well, built the most amazing city of great commerce and...</itunes:subtitle><itunes:summary><![CDATA[After a short holiday in the floating city of Venice Cindy is blown away by their ingenuity. With only marshlands to build on, no trees, fresh water 5th Century Venetians not only survived but as well, built the most amazing city of great commerce and beauty. Exploring the energy of ingenuity Cindy questions - What is it? Where does it come from? Where has it gone? Born from a need to survive is our ingenuity muscle slacking because we have so much? Ask Cindy as usual, prompts great questions.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3060</itunes:duration><itunes:keywords>askcindy,ingenuity,talk4radio,venice,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christmas Time- so much more than Stress</title><link>https://www.spreaker.com/episode/christmas-time-so-much-more-than-stress--12041188</link><description><![CDATA[With Christmas fast upon us - Cindy offers advice how to manage that Christmas Stress. Reminding us that the slower we breathe the quieter the mind becomes. How do we become more Mindful? Also reminding us that not only is the time of doing but held within is the beauty of the light returning. A time of miracles, sharing, giving, blessings, hope and renewal. Not just about survival then.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12041188</guid><pubDate>Mon, 05 Jun 2017 20:37:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12041188/the_cindy_hurn_show_12_21_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With Christmas fast upon us - Cindy offers advice how to manage that Christmas Stress. Reminding us that the slower we breathe the quieter the mind becomes. How do we become more Mindful? Also reminding us that not only is the time of doing but held...</itunes:subtitle><itunes:summary><![CDATA[With Christmas fast upon us - Cindy offers advice how to manage that Christmas Stress. Reminding us that the slower we breathe the quieter the mind becomes. How do we become more Mindful? Also reminding us that not only is the time of doing but held within is the beauty of the light returning. A time of miracles, sharing, giving, blessings, hope and renewal. Not just about survival then.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3078</itunes:duration><itunes:keywords>askcindy,christmasstress,solticethelightreturns,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Doing the Dance of the Everyday</title><link>https://www.spreaker.com/episode/doing-the-dance-of-the-everyday--10996140</link><description><![CDATA[Cindy's off to the big city, a weekend feeding her muses. Why is it so important to awaken our senses and embrace new experiences? How does that change our energy levels? How important is movement to well-being? Why is Cindy feeding her muses? Questions answered and more. The Ask Cindy segment answers Listeners questions on regret. How do we refine regret? Would it still be regretful if we change the way we see the situation?and more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10996140</guid><pubDate>Tue, 21 Feb 2017 15:52:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10996140/the_cindy_hurn_show_02_20_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy's off to the big city, a weekend feeding her muses. Why is it so important to awaken our senses and embrace new experiences? How does that change our energy levels? How important is movement to well-being? Why is Cindy feeding her muses?...</itunes:subtitle><itunes:summary><![CDATA[Cindy's off to the big city, a weekend feeding her muses. Why is it so important to awaken our senses and embrace new experiences? How does that change our energy levels? How important is movement to well-being? Why is Cindy feeding her muses? Questions answered and more. The Ask Cindy segment answers Listeners questions on regret. How do we refine regret? Would it still be regretful if we change the way we see the situation?and more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3023</itunes:duration><itunes:keywords>askcindy,cindyhurn,healingregret,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gift of Guilt</title><link>https://www.spreaker.com/episode/the-gift-of-guilt--10787715</link><description><![CDATA[When is guilt a good thing? How does it keep us aligned with morals? What about other people making you feel guilty - do you catch that guilt ball? Does guilt ball throwing run in families? As every feeling has value - what is the gift of guilt? Also plenty of questions for Ask Cindy. Such as - What if we've focused too much on the outside and have neglected the inner? What should we do to reconnect, bring back balance? There seems to be no time? Why are things like this now?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10787715</guid><pubDate>Tue, 14 Feb 2017 16:04:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10787715/the_cindy_hurn_show_04_25_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>When is guilt a good thing? How does it keep us aligned with morals? What about other people making you feel guilty - do you catch that guilt ball? Does guilt ball throwing run in families? As every feeling has value - what is the gift of guilt? Also...</itunes:subtitle><itunes:summary><![CDATA[When is guilt a good thing? How does it keep us aligned with morals? What about other people making you feel guilty - do you catch that guilt ball? Does guilt ball throwing run in families? As every feeling has value - what is the gift of guilt? Also plenty of questions for Ask Cindy. Such as - What if we've focused too much on the outside and have neglected the inner? What should we do to reconnect, bring back balance? There seems to be no time? Why are things like this now?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:keywords>cindyhurn,guilt,powerofemotions,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pulling those Weeds - Slowing that Mind</title><link>https://www.spreaker.com/episode/pulling-those-weeds-slowing-that-mind--10787445</link><description><![CDATA[It's Spring in England. When we garden what's happening to our energy? How does that effect the mind? The Power of the Earth Connection - Are we loosing and devaluing this stabler? Ohh..the thoughts which meander through Cindy's mind as she does her garden tidy up. With Mind Travel Guest Mick Collins Cindy explores the mind of a mystical, curious, thoughtful mind. What's happening in Mick's garden? What does that reflect? All interesting stuff.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10787445</guid><pubDate>Tue, 14 Feb 2017 15:40:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10787445/the_cindy_hurn_show_04_04_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>It's Spring in England. When we garden what's happening to our energy? How does that effect the mind? The Power of the Earth Connection - Are we loosing and devaluing this stabler? Ohh..the thoughts which meander through Cindy's mind as she does her...</itunes:subtitle><itunes:summary><![CDATA[It's Spring in England. When we garden what's happening to our energy? How does that effect the mind? The Power of the Earth Connection - Are we loosing and devaluing this stabler? Ohh..the thoughts which meander through Cindy's mind as she does her garden tidy up. With Mind Travel Guest Mick Collins Cindy explores the mind of a mystical, curious, thoughtful mind. What's happening in Mick's garden? What does that reflect? All interesting stuff.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3015</itunes:duration><itunes:keywords>cindyhurn,earthconnection,mickcollins,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Story of the Rose</title><link>https://www.spreaker.com/episode/the-story-of-the-rose--10787203</link><description><![CDATA[It all starts with a rose. The process of motivational energy unfolds as Cindy relates her afternoon in the garden. What if we can't be bothered? Lack motivation? How do we get going and get doing? What part does awareness play in this process? How important is making a change? What does that give you and how does that increase motivational energy? So many answers discovered in an afternoon in her awakening garden. Prompting more questions for Cindy to answer live in her Ask Cindy segment.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10787203</guid><pubDate>Tue, 14 Feb 2017 15:31:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10787203/the_cindy_hurn_show_03_28_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>It all starts with a rose. The process of motivational energy unfolds as Cindy relates her afternoon in the garden. What if we can't be bothered? Lack motivation? How do we get going and get doing? What part does awareness play in this process? How...</itunes:subtitle><itunes:summary><![CDATA[It all starts with a rose. The process of motivational energy unfolds as Cindy relates her afternoon in the garden. What if we can't be bothered? Lack motivation? How do we get going and get doing? What part does awareness play in this process? How important is making a change? What does that give you and how does that increase motivational energy? So many answers discovered in an afternoon in her awakening garden. Prompting more questions for Cindy to answer live in her Ask Cindy segment.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3016</itunes:duration><itunes:keywords>awareness,cindyhurn,motivation,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sharing the Shower</title><link>https://www.spreaker.com/episode/sharing-the-shower--10786853</link><description><![CDATA[Deep thinker Cindy makes a choice. Life or death for the spider in the shower. Prompting insight into the power of the self. All share in the ability to kill as we do the strength to support. Which do we choose? It's so easy to kill - not only a hapless insect but also ideas, dreams, motivation, relationships, self-esteem, confidence, hope, environment, mankind. Often without thought the deed is done. How do we make conscious choice? Ask Cindy leads to more questions answered live.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10786853</guid><pubDate>Tue, 14 Feb 2017 15:17:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10786853/the_cindy_hurn_show_03_14_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Deep thinker Cindy makes a choice. Life or death for the spider in the shower. Prompting insight into the power of the self. All share in the ability to kill as we do the strength to support. Which do we choose? It's so easy to kill - not only a...</itunes:subtitle><itunes:summary><![CDATA[Deep thinker Cindy makes a choice. Life or death for the spider in the shower. Prompting insight into the power of the self. All share in the ability to kill as we do the strength to support. Which do we choose? It's so easy to kill - not only a hapless insect but also ideas, dreams, motivation, relationships, self-esteem, confidence, hope, environment, mankind. Often without thought the deed is done. How do we make conscious choice? Ask Cindy leads to more questions answered live.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3053</itunes:duration><itunes:keywords>cindyhurn,consciouschoice,dreams/inspirations,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Slip Sliding into the Physical</title><link>https://www.spreaker.com/episode/slip-sliding-into-the-physical--10786697</link><description><![CDATA[Recovering from a bronchial infection Cindy shares her perspective on illness. The body needing help drops us right into the physical zone. Loosing connection with the outside world we draw into our thoughts. What effect does that have on the mind? How easy it is to create false scripts when a balanced perspective is undermined. Ask Cindy answers 'Why is it so hard to communicate with people?" "What if you don't know what is actually going on around you?" and more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10786697</guid><pubDate>Tue, 14 Feb 2017 15:11:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10786697/the_cindy_hurn_show_10_24_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Recovering from a bronchial infection Cindy shares her perspective on illness. The body needing help drops us right into the physical zone. Loosing connection with the outside world we draw into our thoughts. What effect does that have on the mind?...</itunes:subtitle><itunes:summary><![CDATA[Recovering from a bronchial infection Cindy shares her perspective on illness. The body needing help drops us right into the physical zone. Loosing connection with the outside world we draw into our thoughts. What effect does that have on the mind? How easy it is to create false scripts when a balanced perspective is undermined. Ask Cindy answers 'Why is it so hard to communicate with people?" "What if you don't know what is actually going on around you?" and more.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2899</itunes:duration><itunes:keywords>askcindy,cindyhurn,personaldevelopment,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taking the Leap - Feeling the Fear</title><link>https://www.spreaker.com/episode/taking-the-leap-feeling-the-fear--10700840</link><description><![CDATA[Celebrating the start of her 6th year of weekly radio shows with W4CYradio Cindy remembers the challenge of going through her fear barrier when her radio show became a reality. Why does fear arise when making a leap, taking new opportunities? What is Fear's purpose? Do we follow the dream or support the fear? What part does intuition play in the discovery of a new path forward? More thought provoking questions for Ask Cindy - Is there light at the end of the tunnel? Why do we live in judgement?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10700840</guid><pubDate>Fri, 10 Feb 2017 19:15:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10700840/the_cindy_hurn_show_11_28_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Celebrating the start of her 6th year of weekly radio shows with W4CYradio Cindy remembers the challenge of going through her fear barrier when her radio show became a reality. Why does fear arise when making a leap, taking new opportunities? What is...</itunes:subtitle><itunes:summary><![CDATA[Celebrating the start of her 6th year of weekly radio shows with W4CYradio Cindy remembers the challenge of going through her fear barrier when her radio show became a reality. Why does fear arise when making a leap, taking new opportunities? What is Fear's purpose? Do we follow the dream or support the fear? What part does intuition play in the discovery of a new path forward? More thought provoking questions for Ask Cindy - Is there light at the end of the tunnel? Why do we live in judgement?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2998</itunes:duration><itunes:keywords>cindyhurn,feelingfear,intuition,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>When the Ceiling Falls</title><link>https://www.spreaker.com/episode/when-the-ceiling-falls--10698423</link><description><![CDATA[With huge shifts and political restructures Cindy talks about change. When ignored and long over due change will comes knocking at your door demanding action (or in the instance of Cindy's story - bringing the ceiling down) demanding more energy. So easily we all asleep in life, get comfortable in our comfort zones while ignoring what needs to change. Huge shifts happening in the world - changes long overdue. Awakening us all. Ask Cindy follows.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10698423</guid><pubDate>Fri, 10 Feb 2017 17:29:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10698423/the_cindy_hurn_show_01_23_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With huge shifts and political restructures Cindy talks about change. When ignored and long over due change will comes knocking at your door demanding action (or in the instance of Cindy's story - bringing the ceiling down) demanding more energy. So...</itunes:subtitle><itunes:summary><![CDATA[With huge shifts and political restructures Cindy talks about change. When ignored and long over due change will comes knocking at your door demanding action (or in the instance of Cindy's story - bringing the ceiling down) demanding more energy. So easily we all asleep in life, get comfortable in our comfort zones while ignoring what needs to change. Huge shifts happening in the world - changes long overdue. Awakening us all. Ask Cindy follows.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3054</itunes:duration><itunes:keywords>change,cindyhurn,fearofchange,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Where Goes Your Energy?</title><link>https://www.spreaker.com/episode/where-goes-your-energy--10698242</link><description><![CDATA[New Year, good time to review. Cindy suggests taking an Eagle's eye view looking down on the bigger picture of your life. Balance is key. If you have 100% energy - where do you put it? 70% work 10% family 20% fitness? What about relationships, health, hobbies?? Where do you put the most energy and what piece of the pie could use more of you?Colourful Mind Travel with Intuitive Bronia West who sees life in colour and learns to embrace the down to earth of brown.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10698242</guid><pubDate>Fri, 10 Feb 2017 17:20:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10698242/the_cindy_hurn_show_01_16_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>New Year, good time to review. Cindy suggests taking an Eagle's eye view looking down on the bigger picture of your life. Balance is key. If you have 100% energy - where do you put it? 70% work 10% family 20% fitness? What about relationships, health,...</itunes:subtitle><itunes:summary><![CDATA[New Year, good time to review. Cindy suggests taking an Eagle's eye view looking down on the bigger picture of your life. Balance is key. If you have 100% energy - where do you put it? 70% work 10% family 20% fitness? What about relationships, health, hobbies?? Where do you put the most energy and what piece of the pie could use more of you?Colourful Mind Travel with Intuitive Bronia West who sees life in colour and learns to embrace the down to earth of brown.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2929</itunes:duration><itunes:keywords>broniawest,cindyhurn,intuition,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy</title><link>https://www.spreaker.com/episode/ask-cindy--10611731</link><description><![CDATA[With the lead up to Christmas and a bad hip, Cindy has a Pyjama Day. Saying no to activity Cindy uses her time to write Christmas letters. With each letter written from the heart the Christmas Spirit descends. Emphasising the Spirit of Connectedness she suggests stepping out of the tide of tradition, do Christmas different this year. Give the gift of time or thought. Focus on kindness. Prompting many deep questions like - How do we change up the way we see things?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10611731</guid><pubDate>Tue, 07 Feb 2017 21:15:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10611731/the_cindy_hurn_show_12_19_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With the lead up to Christmas and a bad hip, Cindy has a Pyjama Day. Saying no to activity Cindy uses her time to write Christmas letters. With each letter written from the heart the Christmas Spirit descends. Emphasising the Spirit of Connectedness...</itunes:subtitle><itunes:summary><![CDATA[With the lead up to Christmas and a bad hip, Cindy has a Pyjama Day. Saying no to activity Cindy uses her time to write Christmas letters. With each letter written from the heart the Christmas Spirit descends. Emphasising the Spirit of Connectedness she suggests stepping out of the tide of tradition, do Christmas different this year. Give the gift of time or thought. Focus on kindness. Prompting many deep questions like - How do we change up the way we see things?<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3026</itunes:duration><itunes:keywords>christmas,cindyhurn,kindness,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy</title><link>https://www.spreaker.com/episode/ask-cindy--10610246</link><description><![CDATA[The importance of the imagination. Cindy reflects the difference between the radio and t.v.. Preferring reading and loving talk radio because mental images are promoted, tickling the imagination muscle. So different than the t.v. which supports passive imagination. No need to use ours as we watch another's. Prompting lots of questions - How can we make life more interesting? What if you have an over active imagination? to name a few.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10610246</guid><pubDate>Tue, 07 Feb 2017 20:05:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10610246/the_cindy_hurn_show_02_06_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The importance of the imagination. Cindy reflects the difference between the radio and t.v.. Preferring reading and loving talk radio because mental images are promoted, tickling the imagination muscle. So different than the t.v. which supports...</itunes:subtitle><itunes:summary><![CDATA[The importance of the imagination. Cindy reflects the difference between the radio and t.v.. Preferring reading and loving talk radio because mental images are promoted, tickling the imagination muscle. So different than the t.v. which supports passive imagination. No need to use ours as we watch another's. Prompting lots of questions - How can we make life more interesting? What if you have an over active imagination? to name a few.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3079</itunes:duration><itunes:keywords>cindyhurn,imagination,talk4media,talkradio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind Traveling with Dawn Rees</title><link>https://www.spreaker.com/episode/mind-traveling-with-dawn-rees--10610032</link><description><![CDATA[Cindy talks about the motivational power of words. By erasing the negative of 'I CAN'T' to the positive power of 'I CAN' and adding 'I AM' Cindy uses "I CAN-I AM -" as a mantra to get things done. Repeating 'I CAN. I AM' brings motivational energy to the forefront. Guest Dawn Rees shares her positive decision for improved work/life balance. Stepping off the wave of adrenaline Dean rediscovers the presence of appreciation. Valuing life and making choices reflecting better work/life balance.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10610032</guid><pubDate>Tue, 07 Feb 2017 19:58:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10610032/the_cindy_hurn_show_01_30_2017.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy talks about the motivational power of words. By erasing the negative of 'I CAN'T' to the positive power of 'I CAN' and adding 'I AM' Cindy uses "I CAN-I AM -" as a mantra to get things done. Repeating 'I CAN. I AM' brings motivational energy to...</itunes:subtitle><itunes:summary><![CDATA[Cindy talks about the motivational power of words. By erasing the negative of 'I CAN'T' to the positive power of 'I CAN' and adding 'I AM' Cindy uses "I CAN-I AM -" as a mantra to get things done. Repeating 'I CAN. I AM' brings motivational energy to the forefront. Guest Dawn Rees shares her positive decision for improved work/life balance. Stepping off the wave of adrenaline Dean rediscovers the presence of appreciation. Valuing life and making choices reflecting better work/life balance.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:keywords>cindyhurn,motivation,talk4media,w4cyradio,worklifebalance</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Lesson of my Begonia</title><link>https://www.spreaker.com/episode/the-lesson-of-my-begonia--10609316</link><description><![CDATA[Why do we ignore a problem? What happens in the feeling department when we do? Does ignoring really make the problem go away or just take up more energy as we push the problem further back into the mind? Cindy learns an uncomfortable but insightful lesson of neglect. While her large bountiful begonias suffer so does she as she chooses to ignore. But is she the only one? Prompting all the question - What are we ignoring? Followed on with Ask Cindy - perspective questions answered live.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10609316</guid><pubDate>Tue, 07 Feb 2017 19:32:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10609316/the_cindy_hurn_show_05_09_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Why do we ignore a problem? What happens in the feeling department when we do? Does ignoring really make the problem go away or just take up more energy as we push the problem further back into the mind? Cindy learns an uncomfortable but insightful...</itunes:subtitle><itunes:summary><![CDATA[Why do we ignore a problem? What happens in the feeling department when we do? Does ignoring really make the problem go away or just take up more energy as we push the problem further back into the mind? Cindy learns an uncomfortable but insightful lesson of neglect. While her large bountiful begonias suffer so does she as she chooses to ignore. But is she the only one? Prompting all the question - What are we ignoring? Followed on with Ask Cindy - perspective questions answered live.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3066</itunes:duration><itunes:keywords>cindyhurn,ignoringtheproblem,mind,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mind Traveling with Karen Eason</title><link>https://www.spreaker.com/episode/mind-traveling-with-karen-eason--10607605</link><description><![CDATA[The Power of the Sign. Cindy shares insights about two contrasting graffiti messages. While 'Positivity Breeds' reminds us to thought police and stay positive 'Nothing Lasts Forever' disappoints. Also what signs do you give out? Inspire or disappoint? Astute guest Mind Traveler Karen iEaston shares a different perspective. Someone going through a difficult time would find hope reading that nothing lasts forever. Interesting travel into an Analytical Mind of an accountant.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10607605</guid><pubDate>Tue, 07 Feb 2017 18:14:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10607605/the_cindy_hurn_show_11_14_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The Power of the Sign. Cindy shares insights about two contrasting graffiti messages. While 'Positivity Breeds' reminds us to thought police and stay positive 'Nothing Lasts Forever' disappoints. Also what signs do you give out? Inspire or disappoint?...</itunes:subtitle><itunes:summary><![CDATA[The Power of the Sign. Cindy shares insights about two contrasting graffiti messages. While 'Positivity Breeds' reminds us to thought police and stay positive 'Nothing Lasts Forever' disappoints. Also what signs do you give out? Inspire or disappoint? Astute guest Mind Traveler Karen iEaston shares a different perspective. Someone going through a difficult time would find hope reading that nothing lasts forever. Interesting travel into an Analytical Mind of an accountant.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3017</itunes:duration><itunes:keywords>analyticalmind,cindyhurn,positvity,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy</title><link>https://www.spreaker.com/episode/ask-cindy--10607520</link><description><![CDATA[Ahh.. the Inner Creative Problem Solver. Struggling with a problem. Cindy tells the story of the door. Seeking the right solution she is prompted by a dream message that she is about to make a big mistake with her choice. Hence the wise advice to 'Sleep on things.' Inspiring the power of deeper thought. What if we are lost in life -how do we find the right path to be on? How do we realise what is going on in our minds? What should we look for? and more interesting questions answered.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10607520</guid><pubDate>Tue, 07 Feb 2017 18:09:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10607520/the_cindy_hurn_show_11_07_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Ahh.. the Inner Creative Problem Solver. Struggling with a problem. Cindy tells the story of the door. Seeking the right solution she is prompted by a dream message that she is about to make a big mistake with her choice. Hence the wise advice to...</itunes:subtitle><itunes:summary><![CDATA[Ahh.. the Inner Creative Problem Solver. Struggling with a problem. Cindy tells the story of the door. Seeking the right solution she is prompted by a dream message that she is about to make a big mistake with her choice. Hence the wise advice to 'Sleep on things.' Inspiring the power of deeper thought. What if we are lost in life -how do we find the right path to be on? How do we realise what is going on in our minds? What should we look for? and more interesting questions answered.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3016</itunes:duration><itunes:keywords>cindyhurn,dreams,personalgrowth,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Motivation - What lies behind?</title><link>https://www.spreaker.com/episode/motivation-what-lies-behind--9414891</link><description><![CDATA[Lessons learned from an elderly man making the long walk to his wife's grave to sit with her 3 times week. Musing over the power of love and the energy of motivation. What is behind motivation? Is it the energy of desire which drive us forward (as with this elderly man) or the energy of striving which pushes and how do they differ? Mind-Travel with returned guest Steven Thomson as he shares his insight and discovers how much his mind shifted due to Personal growth and awareness.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9414891</guid><pubDate>Thu, 15 Sep 2016 19:33:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9414891/the_cindy_hurn_show_07_11_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Lessons learned from an elderly man making the long walk to his wife's grave to sit with her 3 times week. Musing over the power of love and the energy of motivation. What is behind motivation? Is it the energy of desire which drive us forward (as...</itunes:subtitle><itunes:summary><![CDATA[Lessons learned from an elderly man making the long walk to his wife's grave to sit with her 3 times week. Musing over the power of love and the energy of motivation. What is behind motivation? Is it the energy of desire which drive us forward (as with this elderly man) or the energy of striving which pushes and how do they differ? Mind-Travel with returned guest Steven Thomson as he shares his insight and discovers how much his mind shifted due to Personal growth and awareness.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3004</itunes:duration><itunes:keywords>cindyhurn,motivation,steven@bigdaddypr,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy -Answering your Questions</title><link>https://www.spreaker.com/episode/ask-cindy-answering-your-questions--9413657</link><description><![CDATA[Reflective and perspective thinker that she is, Cindy thinks about what she thinks about and offers a deeper perspective. Cindy sees clearly the energy in all situations and offers live insight to listeners profound questions about personal growth and awareness. You can join in any show- just join the chat room and ask away.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9413657</guid><pubDate>Thu, 15 Sep 2016 15:31:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9413657/the_cindy_hurn_show_07_25_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Reflective and perspective thinker that she is, Cindy thinks about what she thinks about and offers a deeper perspective. Cindy sees clearly the energy in all situations and offers live insight to listeners profound questions about personal growth and...</itunes:subtitle><itunes:summary><![CDATA[Reflective and perspective thinker that she is, Cindy thinks about what she thinks about and offers a deeper perspective. Cindy sees clearly the energy in all situations and offers live insight to listeners profound questions about personal growth and awareness. You can join in any show- just join the chat room and ask away.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2982</itunes:duration><itunes:keywords>cindyhurn,personaldevelopment,personal/spiritual awareness,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stepping through the Fear Barrier</title><link>https://www.spreaker.com/episode/stepping-through-the-fear-barrier--9413610</link><description><![CDATA[We carry within the flame of awareness. Helpful when trying to see into the darkness. Cindy talks about awareness. What does it mean - to be aware? How does it help change our perspective. With guest Jane Yates we mind travel - stepping away from fear and embracing change. What role does awareness play? How fear holds us back. Why do we ruminate about the past? Preferring the pain of the past rather that the unknown of the future. Small steps takes you up the mountain.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9413610</guid><pubDate>Thu, 15 Sep 2016 15:19:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9413610/the_cindy_hurn_show_09_12_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>We carry within the flame of awareness. Helpful when trying to see into the darkness. Cindy talks about awareness. What does it mean - to be aware? How does it help change our perspective. With guest Jane Yates we mind travel - stepping away from fear...</itunes:subtitle><itunes:summary><![CDATA[We carry within the flame of awareness. Helpful when trying to see into the darkness. Cindy talks about awareness. What does it mean - to be aware? How does it help change our perspective. With guest Jane Yates we mind travel - stepping away from fear and embracing change. What role does awareness play? How fear holds us back. Why do we ruminate about the past? Preferring the pain of the past rather that the unknown of the future. Small steps takes you up the mountain.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2404</itunes:duration><itunes:keywords>awareness,janeyates,talk4media,thecindyhurnshow,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cracking the Creative Block</title><link>https://www.spreaker.com/episode/cracking-the-creative-block--9413608</link><description><![CDATA[What is a creative block? What is really going on when we hit that dry spell? What part does judgement play? What is happening on an energetic level? Cindy cracks open her Creative Block theory. Sharing inspiring stories of how hypnosis helps put you back into your flow. While published author Rosemary Johns shares what happens to her in the writing process - all the different aspects of self she has to wear. Fascinating journey into the mind of an author.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9413608</guid><pubDate>Thu, 15 Sep 2016 15:19:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9413608/the_cindy_hurn_show_08_22_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>What is a creative block? What is really going on when we hit that dry spell? What part does judgement play? What is happening on an energetic level? Cindy cracks open her Creative Block theory. Sharing inspiring stories of how hypnosis helps put you...</itunes:subtitle><itunes:summary><![CDATA[What is a creative block? What is really going on when we hit that dry spell? What part does judgement play? What is happening on an energetic level? Cindy cracks open her Creative Block theory. Sharing inspiring stories of how hypnosis helps put you back into your flow. While published author Rosemary Johns shares what happens to her in the writing process - all the different aspects of self she has to wear. Fascinating journey into the mind of an author.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3051</itunes:duration><itunes:keywords>cindyhurn,creativeblock,rosemaryjohns,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask Cindy - Answering your questions</title><link>https://www.spreaker.com/episode/ask-cindy-answering-your-questions--9413236</link><description><![CDATA[Reflecting on a hospital visit Cindy talks about how we pick up energy/feelings of others adding them to our own. We are all connected and feelings flow from one to another. Fear can be that forest fire, easily spreading and getting out of control. Cindy uses hypnotherapy to quell fear of surgery believing when the body knows what's going to happen it relaxes, aiding recovery and accelerate healing. Cindy answers your questions live from the chat room.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9413236</guid><pubDate>Thu, 15 Sep 2016 13:59:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9413236/the_cindy_hurn_show_08_01_2016.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Reflecting on a hospital visit Cindy talks about how we pick up energy/feelings of others adding them to our own. We are all connected and feelings flow from one to another. Fear can be that forest fire, easily spreading and getting out of control....</itunes:subtitle><itunes:summary><![CDATA[Reflecting on a hospital visit Cindy talks about how we pick up energy/feelings of others adding them to our own. We are all connected and feelings flow from one to another. Fear can be that forest fire, easily spreading and getting out of control. Cindy uses hypnotherapy to quell fear of surgery believing when the body knows what's going to happen it relaxes, aiding recovery and accelerate healing. Cindy answers your questions live from the chat room.<br /><br />This show is broadcast live on Monday's at 2PM ET on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3051</itunes:duration><itunes:keywords>cindhurn,hypnotherapy,overcomingfear,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d5a7d3b6722edc568818ae40e95204cf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keeping balance with Guest Jane Yates</title><link>https://www.spreaker.com/episode/keeping-balance-with-guest-jane-yates--6889754</link><description><![CDATA[With stress levels rising it is all to easy to loose footing and find ourselves struggling to regain balance. Cindy opens a new segment to the show "Ask Cindy" where she answers listeners questions prompted by previous shows where we discover we are so much more than just the physical body. While Mind Traveler Guest Jane Yates shares her electrified energy of joy and her journey from Dyslexia to Writer. <br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6889754</guid><pubDate>Thu, 22 Oct 2015 02:13:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6889754/the_cindy_hurn_show_10_19_2015.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With stress levels rising it is all to easy to loose footing and find ourselves struggling to regain balance. Cindy opens a new segment to the show "Ask Cindy" where she answers listeners questions prompted by previous shows where we discover we are...</itunes:subtitle><itunes:summary><![CDATA[With stress levels rising it is all to easy to loose footing and find ourselves struggling to regain balance. Cindy opens a new segment to the show "Ask Cindy" where she answers listeners questions prompted by previous shows where we discover we are so much more than just the physical body. While Mind Traveler Guest Jane Yates shares her electrified energy of joy and her journey from Dyslexia to Writer. <br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3373</itunes:duration><itunes:keywords>cindyhurn,dyslexia,jyparadoxchild,talk 4 media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edb5862e48eb1800a4ec899aa09d1f4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's in your Memory Box?</title><link>https://www.spreaker.com/episode/what-s-in-your-memory-box--6196712</link><description><![CDATA[Stopping in the woods, Cindy describes taking an energetic snapshot in her mind, capturing forever the beauty all around her. By making the positive choice of retaining good memories and letting go painful ones we have a wealth of love to draw upon. Mind Traveller guest Steve Ellis shares the importance of self-love and allows us to travel into the landscape of his mind. Find out what Cindy makes of his surprising discovery of a lion which quickly changes into a cow in a field munching on grass.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6196712</guid><pubDate>Wed, 10 Jun 2015 15:21:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/6196712/the_cindy_hurn_show_07_21_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Stopping in the woods, Cindy describes taking an energetic snapshot in her mind, capturing forever the beauty all around her. By making the positive choice of retaining good memories and letting go painful ones we have a wealth of love to draw upon....</itunes:subtitle><itunes:summary><![CDATA[Stopping in the woods, Cindy describes taking an energetic snapshot in her mind, capturing forever the beauty all around her. By making the positive choice of retaining good memories and letting go painful ones we have a wealth of love to draw upon. Mind Traveller guest Steve Ellis shares the importance of self-love and allows us to travel into the landscape of his mind. Find out what Cindy makes of his surprising discovery of a lion which quickly changes into a cow in a field munching on grass.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3128</itunes:duration><itunes:keywords>beinginthenow,positive memories,self-love,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fff463874561925e51c93450c9863490.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Motivation -Do you drive or do you pull?</title><link>https://www.spreaker.com/episode/motivation-do-you-drive-or-do-you-pull--5253179</link><description><![CDATA[Although writing things down frees space in the mind, where is the guarantee all will be accomplished? For most there is a carry over-tasks which never progress. Why? Are we more likely to complete by setting an intention? All very relevant for Cindy's Mind Travel Guest Rebel Meddler who feels there is so much going on inside her motivation suffers with the past edging into the forefront of her thinking. Can we let go of what does not serve us? Listen in to find out how.<br /><br />This show is broadcast live on W4CY Radio – (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5253179</guid><pubDate>Tue, 25 Nov 2014 04:14:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5253179/the_cindy_hurn_show_11_17_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Although writing things down frees space in the mind, where is the guarantee all will be accomplished? For most there is a carry over-tasks which never progress. Why? Are we more likely to complete by setting an intention? All very relevant for...</itunes:subtitle><itunes:summary><![CDATA[Although writing things down frees space in the mind, where is the guarantee all will be accomplished? For most there is a carry over-tasks which never progress. Why? Are we more likely to complete by setting an intention? All very relevant for Cindy's Mind Travel Guest Rebel Meddler who feels there is so much going on inside her motivation suffers with the past edging into the forefront of her thinking. Can we let go of what does not serve us? Listen in to find out how.<br /><br />This show is broadcast live on W4CY Radio – (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>2964</itunes:duration><itunes:keywords>lettinggoofthepast,motivation,settingyourintention,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fff463874561925e51c93450c9863490.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bring Back Hobbies - The Creative Flow</title><link>https://www.spreaker.com/episode/bring-back-hobbies-the-creative-flow--5195979</link><description><![CDATA[Creating a vision board, a cornucopia of images and words to inspire and affirm Cindy's rebranding fuels insight into the energy of Creativity. What is it about the creative flow? Have we lost the joy of hobby in an overly technical world? Are we too passive - relying on other's imaginings at our expense, weakening the positive drive of imagination? Mind-Traveller Steven Thompson discovers his spaghetti world - lots happening but little time to stop to cloud watch.<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network <a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5195979</guid><pubDate>Tue, 11 Nov 2014 20:20:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5195979/the_cindy_hurn_show_10_27_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Creating a vision board, a cornucopia of images and words to inspire and affirm Cindy's rebranding fuels insight into the energy of Creativity. What is it about the creative flow? Have we lost the joy of hobby in an overly technical world? Are we too...</itunes:subtitle><itunes:summary><![CDATA[Creating a vision board, a cornucopia of images and words to inspire and affirm Cindy's rebranding fuels insight into the energy of Creativity. What is it about the creative flow? Have we lost the joy of hobby in an overly technical world? Are we too passive - relying on other's imaginings at our expense, weakening the positive drive of imagination? Mind-Traveller Steven Thompson discovers his spaghetti world - lots happening but little time to stop to cloud watch.<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network <a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3079</itunes:duration><itunes:keywords>creatingthepathforward,howtocreateavisionboard,imagination,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fff463874561925e51c93450c9863490.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Energy of Fear - Shifting Anxiety</title><link>https://www.spreaker.com/episode/the-energy-of-fear-shifting-anxiety--5195960</link><description><![CDATA[What is anxiety? Where does it come from? What can I do to help myself? Cindy's rich metaphorical language offers deep perspective shedding light into the worry world. Thoughts speed when imagination feeds fear. How can we slow thought-speed and recapture a feeling of safety? Honest and sincere sharing from Mind Traveler Jo Bowen who at one time suffered great anxiety, an adrenaline rush bordering on addiction. But no longer as now her mind is a warm golden planet which gently spins within -a tale on the path of Personal Development.<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network <a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5195960</guid><pubDate>Tue, 11 Nov 2014 20:16:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5195960/the_cindy_hurn_show_11_03_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>What is anxiety? Where does it come from? What can I do to help myself? Cindy's rich metaphorical language offers deep perspective shedding light into the worry world. Thoughts speed when imagination feeds fear. How can we slow thought-speed and...</itunes:subtitle><itunes:summary><![CDATA[What is anxiety? Where does it come from? What can I do to help myself? Cindy's rich metaphorical language offers deep perspective shedding light into the worry world. Thoughts speed when imagination feeds fear. How can we slow thought-speed and recapture a feeling of safety? Honest and sincere sharing from Mind Traveler Jo Bowen who at one time suffered great anxiety, an adrenaline rush bordering on addiction. But no longer as now her mind is a warm golden planet which gently spins within -a tale on the path of Personal Development.<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network <a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3069</itunes:duration><itunes:keywords>conqueringfear,overcominganxiety,personaldevelopment,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fff463874561925e51c93450c9863490.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Social Media - Changing Consciousness</title><link>https://www.spreaker.com/episode/social-media-changing-consciousness--5118603</link><description><![CDATA[Surprised to find Social Media in her dreams Cindy muses about screen consciousness. Why is it so addictive? With surface to surface communication becoming the norm in the world around us, how does it effect the world within? With better ease to communicate are we loosing the ability to communicate with ease? Slipping further into screen consciousness and moving further away from the world around us? Explore with Mind Travel guest Martin Lake whose mind is full of interesting corners of busy activity.<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network <a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5118603</guid><pubDate>Thu, 23 Oct 2014 21:50:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5118603/the_cindy_hurn_show_10_13_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Surprised to find Social Media in her dreams Cindy muses about screen consciousness. Why is it so addictive? With surface to surface communication becoming the norm in the world around us, how does it effect the world within? With better ease to...</itunes:subtitle><itunes:summary><![CDATA[Surprised to find Social Media in her dreams Cindy muses about screen consciousness. Why is it so addictive? With surface to surface communication becoming the norm in the world around us, how does it effect the world within? With better ease to communicate are we loosing the ability to communicate with ease? Slipping further into screen consciousness and moving further away from the world around us? Explore with Mind Travel guest Martin Lake whose mind is full of interesting corners of busy activity.<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network <a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3088</itunes:duration><itunes:keywords>changeinconsciousness,mindtravel,socialmedia,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fff463874561925e51c93450c9863490.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cindy Hurn Show</title><link>https://www.spreaker.com/episode/the-cindy-hurn-show--5063684</link><description><![CDATA[The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”<br /><br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5063684</guid><pubDate>Fri, 10 Oct 2014 18:49:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/5063684/the_cindy_hurn_show_01_13_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”


This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network...</itunes:subtitle><itunes:summary><![CDATA[The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”<br /><br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3092</itunes:duration><itunes:keywords>cindyhurn,mindmatters,talk4media,talk4radio,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e4ab56b15d595948760cd8ddb49ef4bb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's in your Memory Box?</title><link>https://www.spreaker.com/episode/what-s-in-your-memory-box--4841388</link><description><![CDATA[Stopping in the woods, Cindy describes taking an energetic snapshot in her mind, capturing forever the beauty all around her. By making the positive choice of retaining good memories and letting go painful ones we have a wealth of love to draw upon. Mind Traveller guest Steve Ellis shares the importance of self-love and allows us to travel into the landscape of his mind. Find out what Cindy makes of his surprising discovery of a lion which quickly changes into a cow in a field munching on grass.<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4841388</guid><pubDate>Tue, 12 Aug 2014 00:10:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4841388/the_cindy_hurn_show_07_21_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Stopping in the woods, Cindy describes taking an energetic snapshot in her mind, capturing forever the beauty all around her. By making the positive choice of retaining good memories and letting go painful ones we have a wealth of love to draw upon....</itunes:subtitle><itunes:summary><![CDATA[Stopping in the woods, Cindy describes taking an energetic snapshot in her mind, capturing forever the beauty all around her. By making the positive choice of retaining good memories and letting go painful ones we have a wealth of love to draw upon. Mind Traveller guest Steve Ellis shares the importance of self-love and allows us to travel into the landscape of his mind. Find out what Cindy makes of his surprising discovery of a lion which quickly changes into a cow in a field munching on grass.<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3128</itunes:duration><itunes:keywords>beinginthenow,positive memories,self-love,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fff463874561925e51c93450c9863490.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Power of Music - Shifting Consciousness</title><link>https://www.spreaker.com/episode/power-of-music-shifting-consciousness--4740040</link><description><![CDATA[Curious after experiencing a change in consciousness while sitting close proximity to some amazing piano playing Cindy wants to find about more about the power of music. Her talented musician Mind Traveler Rob Davidson breaks open the mystery of what it feels like being able to be so sensitive to sound. Not only about the telepathic experience of playing in a band but how every sound he hears (from coffee percolating to someone's car alarm) provide him with a store house of rhythm, tonality and pace to fuel his inspiration for new music. Fascinating - into the mind of audial sensitivity.<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4740040</guid><pubDate>Wed, 16 Jul 2014 14:49:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4740040/the_cindy_hurn_show_07_14_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Curious after experiencing a change in consciousness while sitting close proximity to some amazing piano playing Cindy wants to find about more about the power of music. Her talented musician Mind Traveler Rob Davidson breaks open the mystery of what...</itunes:subtitle><itunes:summary><![CDATA[Curious after experiencing a change in consciousness while sitting close proximity to some amazing piano playing Cindy wants to find about more about the power of music. Her talented musician Mind Traveler Rob Davidson breaks open the mystery of what it feels like being able to be so sensitive to sound. Not only about the telepathic experience of playing in a band but how every sound he hears (from coffee percolating to someone's car alarm) provide him with a store house of rhythm, tonality and pace to fuel his inspiration for new music. Fascinating - into the mind of audial sensitivity.<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3123</itunes:duration><itunes:keywords>changeinconsciousness,powerofmusic,talk4media,w4cyradio,whatdoesmusicfeellike</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Christmas Christmas without Spirit?</title><link>https://www.spreaker.com/episode/is-christmas-christmas-without-spirit--4734306</link><description><![CDATA[Just back from the States, Cindy reflects on the different approaches to the lead up to Christmas. While Americans freely greet one another and carols softly play in the background, the more reserved English do no greet and commercialized carols push the materialism. Without the Spiritual Connection of Hope - where does that leave you? With guest Julie Bishop, Cindy discusses how Christmas without the light of hope, creates pressure. How important is Spiritual energy as a balance for materialism?<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4734306</guid><pubDate>Tue, 15 Jul 2014 02:39:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4734306/the_cindy_hurn_show_12_16_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Just back from the States, Cindy reflects on the different approaches to the lead up to Christmas. While Americans freely greet one another and carols softly play in the background, the more reserved English do no greet and commercialized carols push...</itunes:subtitle><itunes:summary><![CDATA[Just back from the States, Cindy reflects on the different approaches to the lead up to Christmas. While Americans freely greet one another and carols softly play in the background, the more reserved English do no greet and commercialized carols push the materialism. Without the Spiritual Connection of Hope - where does that leave you? With guest Julie Bishop, Cindy discusses how Christmas without the light of hope, creates pressure. How important is Spiritual energy as a balance for materialism?<br /><br />This show is broadcast live on W4CY Radio –  (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3122</itunes:duration><itunes:keywords>christmaslightofhope,findingbalance,spirituality/materialism,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Community - Is it Lost?</title><link>https://www.spreaker.com/episode/community-is-it-lost--4713485</link><description><![CDATA[Living on a unmade (dirt) road Cindy learns about the importance of community as once a year the neighbourhood gets together to form a road gang, sorting out those potholes. Why was this such a valuable afternoon? Have we lost that sense of connectedness as we tend to live in our own little worlds? What effect does it have on us to share a sense of purpose? With Mind Travel Guest Aron Bennett’s enquiring perspective we explore the vanishing sense of community prompting that need to keep it alive.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4713485</guid><pubDate>Thu, 10 Jul 2014 00:06:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4713485/the_cindy_hurn_show_04_07_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Living on a unmade (dirt) road Cindy learns about the importance of community as once a year the neighbourhood gets together to form a road gang, sorting out those potholes. Why was this such a valuable afternoon? Have we lost that sense of...</itunes:subtitle><itunes:summary><![CDATA[Living on a unmade (dirt) road Cindy learns about the importance of community as once a year the neighbourhood gets together to form a road gang, sorting out those potholes. Why was this such a valuable afternoon? Have we lost that sense of connectedness as we tend to live in our own little worlds? What effect does it have on us to share a sense of purpose? With Mind Travel Guest Aron Bennett’s enquiring perspective we explore the vanishing sense of community prompting that need to keep it alive.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3084</itunes:duration><itunes:keywords>feelingconnected,helpingoneanother,strongcommunity,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Trail-What do we leave behind?</title><link>https://www.spreaker.com/episode/energy-trail-what-do-we-leave-behind--4713415</link><description><![CDATA[Noticing my reaction to the tagging on a new fence prompts me to wonder about the ‘emotional tagging’ that we leave behind. Do our trails draw a negative response or do we create lasting positive ones? All about energy this show with an interesting Mind Travel Guest Roger Pemberton.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4713415</guid><pubDate>Wed, 09 Jul 2014 23:49:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4713415/the_cindy_hurn_show_03_03_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Noticing my reaction to the tagging on a new fence prompts me to wonder about the ‘emotional tagging’ that we leave behind. Do our trails draw a negative response or do we create lasting positive ones? All about energy this show with an interesting...</itunes:subtitle><itunes:summary><![CDATA[Noticing my reaction to the tagging on a new fence prompts me to wonder about the ‘emotional tagging’ that we leave behind. Do our trails draw a negative response or do we create lasting positive ones? All about energy this show with an interesting Mind Travel Guest Roger Pemberton.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:keywords>consciousawareness,energytrails,taggingreactions,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Positive Signs in the Sea of Negativity</title><link>https://www.spreaker.com/episode/positive-signs-in-the-sea-of-negativity--4713412</link><description><![CDATA[With her attention grabbed by signs in a window, Cindy talks the influence of the positive message. Drawing you into the moment the heart opens as gratitude is felt. Her Mind Travel Guest Brett Almond shares how recently he has realized that just by stepping back and watching his thoughts rather than feeding them, stops him from getting caught in their web. Life discussion about befriending the powerhouse of the mind, individual to each one of us.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4713412</guid><pubDate>Wed, 09 Jul 2014 23:49:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4713412/the_cindy_hurn_show_06_02_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>With her attention grabbed by signs in a window, Cindy talks the influence of the positive message. Drawing you into the moment the heart opens as gratitude is felt. Her Mind Travel Guest Brett Almond shares how recently he has realized that just by...</itunes:subtitle><itunes:summary><![CDATA[With her attention grabbed by signs in a window, Cindy talks the influence of the positive message. Drawing you into the moment the heart opens as gratitude is felt. Her Mind Travel Guest Brett Almond shares how recently he has realized that just by stepping back and watching his thoughts rather than feeding them, stops him from getting caught in their web. Life discussion about befriending the powerhouse of the mind, individual to each one of us.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3069</itunes:duration><itunes:keywords>beinginthenow,controlinganxiety,positiveinfluence,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Letting the Light in - Pushing Forward</title><link>https://www.spreaker.com/episode/letting-the-light-in-pushing-forward--4713394</link><description><![CDATA[Amazing, how what’s happening within reflects without. Just as Cindy is about to take a big leap in her career her neighbours finally cut in half the 50ft high hedge of Leylandi trees bordering and shading her garden. Light floods in, as well, opening a greater vista. Exactly echoing her own shift. Combine that with a wall metaphor, raises the questions why do we pull away from doing the hard stuff. Discussing procrastination with her Mind Travel Guest Rachel Fretter. Who lets us into her very sunny mind. Delightful.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4713394</guid><pubDate>Wed, 09 Jul 2014 23:43:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4713394/the_cindy_hurn_show_07_07_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Amazing, how what’s happening within reflects without. Just as Cindy is about to take a big leap in her career her neighbours finally cut in half the 50ft high hedge of Leylandi trees bordering and shading her garden. Light floods in, as well, opening...</itunes:subtitle><itunes:summary><![CDATA[Amazing, how what’s happening within reflects without. Just as Cindy is about to take a big leap in her career her neighbours finally cut in half the 50ft high hedge of Leylandi trees bordering and shading her garden. Light floods in, as well, opening a greater vista. Exactly echoing her own shift. Combine that with a wall metaphor, raises the questions why do we pull away from doing the hard stuff. Discussing procrastination with her Mind Travel Guest Rachel Fretter. Who lets us into her very sunny mind. Delightful.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3099</itunes:duration><itunes:keywords>puttingofftodaywhatyoucandotom,steppingup,talk4media,w4cyradio,whathappensontheinnerreflectso</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bindweeds of Our Mind</title><link>https://www.spreaker.com/episode/bindweeds-of-our-mind--4713253</link><description><![CDATA[Lots to be done in the garden this time of year prompting thoughts about how, just like a fast growing garden, the mind also needs positive discrimination, conscious choice and control to create a healthy thought environment. My Mind Travel guest Anna Lipp comes right on board as she suddenly realizes that her relationship with her garden is very similar to her relationship with her mind, often just letting things run a muck.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4713253</guid><pubDate>Wed, 09 Jul 2014 23:05:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4713253/the_cindy_hurn_show_05_12_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Lots to be done in the garden this time of year prompting thoughts about how, just like a fast growing garden, the mind also needs positive discrimination, conscious choice and control to create a healthy thought environment. My Mind Travel guest Anna...</itunes:subtitle><itunes:summary><![CDATA[Lots to be done in the garden this time of year prompting thoughts about how, just like a fast growing garden, the mind also needs positive discrimination, conscious choice and control to create a healthy thought environment. My Mind Travel guest Anna Lipp comes right on board as she suddenly realizes that her relationship with her garden is very similar to her relationship with her mind, often just letting things run a muck.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3022</itunes:duration><itunes:keywords>consciouschoice,healthymind,positivediscrimination,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Uplifted- The Power of Positive Feelings</title><link>https://www.spreaker.com/episode/uplifted-the-power-of-positive-feelings--4713244</link><description><![CDATA[Visiting Ely Cathedral, Cindy is uplifted not only by the songs of the choristers but as well, the very design of the Cathedral. When we open to the Spiritual, the Positive, our energy expands, drawing us upwards. Talking about Miracles and the Path of Awareness Cindy and her Mind Travel guest Zoe Grace Cozins share thoughts on the power of the moment, the path to healing as well, the importance of breath.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4713244</guid><pubDate>Wed, 09 Jul 2014 23:04:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4713244/the_cindy_hurn_show_03_17_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Visiting Ely Cathedral, Cindy is uplifted not only by the songs of the choristers but as well, the very design of the Cathedral. When we open to the Spiritual, the Positive, our energy expands, drawing us upwards. Talking about Miracles and the Path...</itunes:subtitle><itunes:summary><![CDATA[Visiting Ely Cathedral, Cindy is uplifted not only by the songs of the choristers but as well, the very design of the Cathedral. When we open to the Spiritual, the Positive, our energy expands, drawing us upwards. Talking about Miracles and the Path of Awareness Cindy and her Mind Travel guest Zoe Grace Cozins share thoughts on the power of the moment, the path to healing as well, the importance of breath.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com/)" rel="noopener">http://www.talk4radio.com/)</a> on the Talk 4 Media Network (<a href="http://www.talk4media.com/)" rel="noopener">http://www.talk4media.com/)</a>.]]></itunes:summary><itunes:duration>3030</itunes:duration><itunes:keywords>breathingforrelaxation,pathofhealing,spiritualawareness,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cindy Hurn Show</title><link>https://www.spreaker.com/episode/the-cindy-hurn-show--4499636</link><description><![CDATA[The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”<br /><br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4499636</guid><pubDate>Wed, 21 May 2014 00:39:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4499636/the_cindy_hurn_show_01_06_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”


This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network...</itunes:subtitle><itunes:summary><![CDATA[The Cindy Hurn Show “I don’t want to know what’s on your mind. I want to know what’s in it. Your Mind Matters.”<br /><br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3062</itunes:duration><itunes:keywords>cindyhurn,mindmatters,talk4media,uk,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f386dacccb0d3cfd4ae759cc3dba951.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Planting ideas - What’s in your Garden?</title><link>https://www.spreaker.com/episode/planting-ideas-what-s-in-your-garden--4224542</link><description><![CDATA[Awakening with a morning message of “If seeds are ideas - emotions water - what are you growing? Cindy weaves that into a thought provoking New Years Message with guest Cora Mullenger. <br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4224542</guid><pubDate>Sat, 22 Mar 2014 01:36:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4224542/the_cindy_hurn_show_12_30_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Awakening with a morning message of “If seeds are ideas - emotions water - what are you growing? Cindy weaves that into a thought provoking New Years Message with guest Cora Mullenger. 

This show is broadcast live on W4CY Radio (www.w4cy.com) part of...</itunes:subtitle><itunes:summary><![CDATA[Awakening with a morning message of “If seeds are ideas - emotions water - what are you growing? Cindy weaves that into a thought provoking New Years Message with guest Cora Mullenger. <br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>cindyhurn,makingithappen,newyearsresolutions,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Christmas without Spirit, Christmas?</title><link>https://www.spreaker.com/episode/is-christmas-without-spirit-christmas--4224538</link><description><![CDATA[Just back from the States, Cindy reflects on the different approaches to the lead up to Christmas. While Americans freely greet one another and carols softly play in the background, the more reserved English do no greet and commercialized carols push the materialism. Without the Spiritual Connection of Hope - where does that leave you? With guest Julie Bishop, Cindy discusses how Christmas without the light of hope, creates pressure. How important is Spiritual energy as a balance for materialism?<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4224538</guid><pubDate>Sat, 22 Mar 2014 01:35:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/4224538/the_cindy_hurn_show_12_16_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Just back from the States, Cindy reflects on the different approaches to the lead up to Christmas. While Americans freely greet one another and carols softly play in the background, the more reserved English do no greet and commercialized carols push...</itunes:subtitle><itunes:summary><![CDATA[Just back from the States, Cindy reflects on the different approaches to the lead up to Christmas. While Americans freely greet one another and carols softly play in the background, the more reserved English do no greet and commercialized carols push the materialism. Without the Spiritual Connection of Hope - where does that leave you? With guest Julie Bishop, Cindy discusses how Christmas without the light of hope, creates pressure. How important is Spiritual energy as a balance for materialism?<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3122</itunes:duration><itunes:keywords>christmaslightofhope,cindyhurn,findingbalance,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Monkey on Your Shoulder</title><link>https://www.spreaker.com/episode/monkey-on-your-shoulder--3964237</link><description><![CDATA[Monkey on Your Shoulder- the Power of Distraction<br /><br />Why do we procrastinate? What is really going on when we suddenly have to clean the house, do the laundry, walk the dog when something more important needs doing? Cindy uses the power of metaphor to bring procrastinating patterns to the forfront and help us keep focus. In total contrast her guest, Louise Barker can’t stop the doing. Enter the mind of the achiever. How she keeps her focus andfull of energy and how the need to win plays a big part.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3964237</guid><pubDate>Wed, 29 Jan 2014 02:53:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3964237/the_cindy_hurn_show_01_20_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Monkey on Your Shoulder- the Power of Distraction

Why do we procrastinate? What is really going on when we suddenly have to clean the house, do the laundry, walk the dog when something more important needs doing? Cindy uses the power of metaphor to...</itunes:subtitle><itunes:summary><![CDATA[Monkey on Your Shoulder- the Power of Distraction<br /><br />Why do we procrastinate? What is really going on when we suddenly have to clean the house, do the laundry, walk the dog when something more important needs doing? Cindy uses the power of metaphor to bring procrastinating patterns to the forfront and help us keep focus. In total contrast her guest, Louise Barker can’t stop the doing. Enter the mind of the achiever. How she keeps her focus andfull of energy and how the need to win plays a big part.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3122</itunes:duration><itunes:keywords>cindyhurn,howtovovercomeprocrastination,talk4media,w4cyradio,writingitdown</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dream Wealth - Dancing with My Dad</title><link>https://www.spreaker.com/episode/dream-wealth-dancing-with-my-dad--3964235</link><description><![CDATA[Cindy shares powerful insight from recent dreams, describing the heart-felt connection with her deceased father. Listening to Cindy’s rich inner world the metaphysical seems accessible to us all. A roller coaster of a ride from dreams to Mind-traveling with Jessica Hothersall.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3964235</guid><pubDate>Wed, 29 Jan 2014 02:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3964235/the_cindy_hurn_show_01_13_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy shares powerful insight from recent dreams, describing the heart-felt connection with her deceased father. Listening to Cindy’s rich inner world the metaphysical seems accessible to us all. A roller coaster of a ride from dreams to...</itunes:subtitle><itunes:summary><![CDATA[Cindy shares powerful insight from recent dreams, describing the heart-felt connection with her deceased father. Listening to Cindy’s rich inner world the metaphysical seems accessible to us all. A roller coaster of a ride from dreams to Mind-traveling with Jessica Hothersall.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3092</itunes:duration><itunes:keywords>cindyhurn,powerofdreams,talk4media,understandingdreams,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Choice</title><link>https://www.spreaker.com/episode/the-power-of-choice--3964192</link><description><![CDATA[Fueling her enthusiasm about the New Year, Cindy talks about the importance of awareness, especially when it comes to choice. How do the choices we make affect, support, negate/neglect or support the promises we make? If your resolution is at the top of the mountain - what kind of path are you choosing to follow? An enliven discussion follows with guest Andree Byron. At times the path of choice maybe full of thorns but through conscious choice if we keep going forward, the thorns lay forever in the past.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3964192</guid><pubDate>Wed, 29 Jan 2014 02:39:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3964192/the_cindy_hurn_show_01_06_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Fueling her enthusiasm about the New Year, Cindy talks about the importance of awareness, especially when it comes to choice. How do the choices we make affect, support, negate/neglect or support the promises we make? If your resolution is at the top...</itunes:subtitle><itunes:summary><![CDATA[Fueling her enthusiasm about the New Year, Cindy talks about the importance of awareness, especially when it comes to choice. How do the choices we make affect, support, negate/neglect or support the promises we make? If your resolution is at the top of the mountain - what kind of path are you choosing to follow? An enliven discussion follows with guest Andree Byron. At times the path of choice maybe full of thorns but through conscious choice if we keep going forward, the thorns lay forever in the past.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3062</itunes:duration><itunes:keywords>consciouschoice,newyearsresolution,positivechange,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Trees Fall - Perspective Shifts</title><link>https://www.spreaker.com/episode/trees-fall-perspective-shifts--3962335</link><description><![CDATA[Lively metaphoric discussion with guest Lucy McCarraher  all about ‘deadwood’. Why we accept things in our lives which no longer serve, letting ‘deadwood” take up space where new ideas could be planted, hanging  onto ‘deadwood issues’ far too long. Riding the metaphor train all the way into the writer’s mind of her guest, Lucy takes us into the back-room of her mind, where rows and rows of dark green filing cabinets lie in wait filled with information and experience. Drawers open when needed, fueling her imagination.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3962335</guid><pubDate>Tue, 28 Jan 2014 20:16:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3962335/the_cindy_hurn_show_01_27_2014.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Lively metaphoric discussion with guest Lucy McCarraher  all about ‘deadwood’. Why we accept things in our lives which no longer serve, letting ‘deadwood” take up space where new ideas could be planted, hanging  onto ‘deadwood issues’ far too long....</itunes:subtitle><itunes:summary><![CDATA[Lively metaphoric discussion with guest Lucy McCarraher  all about ‘deadwood’. Why we accept things in our lives which no longer serve, letting ‘deadwood” take up space where new ideas could be planted, hanging  onto ‘deadwood issues’ far too long. Riding the metaphor train all the way into the writer’s mind of her guest, Lucy takes us into the back-room of her mind, where rows and rows of dark green filing cabinets lie in wait filled with information and experience. Drawers open when needed, fueling her imagination.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3106</itunes:duration><itunes:keywords>cindyhurn,imaginativemindofawriter,talk4media,w4cyradio,writersmind</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cindy Hurn Show 11/25/2013</title><link>https://www.spreaker.com/episode/the-cindy-hurn-show-11-25-2013--3699896</link><description><![CDATA[This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3699896</guid><pubDate>Tue, 03 Dec 2013 01:11:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3699896/the_cindy_hurn_show_11_25_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>This show is broadcast live on W4CY Radio (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).</itunes:subtitle><itunes:summary><![CDATA[This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3065</itunes:duration><itunes:keywords>talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cindy Hurn Show 11/18/2013</title><link>https://www.spreaker.com/episode/the-cindy-hurn-show-11-18-2013--3699889</link><description><![CDATA[While Chris Greens shares his passion of Astronomy, Cindy shares her lessons from a log.<br /><br />How do you make the jump from Cindy’s lessons from a log to the rich oneness Chris feels when star gazing in the early hours of a freezing cold night? You may think it has something to do with heat but you would be mistaken. It is all about practicality, the earth connection, the awe of the spiritual as well, we not forget, the bit about how when riding his bike Chris finds his mind quiet as it attunes to the rhythm of his body.<br /><br />Much like Cindy learning to relax into the movement of the bow-saw.<br /><br />Mind-travel with us as we journey into the Chris Green’s mind and find in a very full library, books pile high, written-in, page turned down is a special something that holds his passion.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3699889</guid><pubDate>Tue, 03 Dec 2013 01:10:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3699889/the_cindy_hurn_show_11_18_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>While Chris Greens shares his passion of Astronomy, Cindy shares her lessons from a log.

How do you make the jump from Cindy’s lessons from a log to the rich oneness Chris feels when star gazing in the early hours of a freezing cold night? You may...</itunes:subtitle><itunes:summary><![CDATA[While Chris Greens shares his passion of Astronomy, Cindy shares her lessons from a log.<br /><br />How do you make the jump from Cindy’s lessons from a log to the rich oneness Chris feels when star gazing in the early hours of a freezing cold night? You may think it has something to do with heat but you would be mistaken. It is all about practicality, the earth connection, the awe of the spiritual as well, we not forget, the bit about how when riding his bike Chris finds his mind quiet as it attunes to the rhythm of his body.<br /><br />Much like Cindy learning to relax into the movement of the bow-saw.<br /><br />Mind-travel with us as we journey into the Chris Green’s mind and find in a very full library, books pile high, written-in, page turned down is a special something that holds his passion.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3032</itunes:duration><itunes:keywords>astronomy,mind,talk4media,travel,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a5bc849ec3b6624305f9528b44e3973c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cindy Hurn Show 10/07/2013</title><link>https://www.spreaker.com/episode/the-cindy-hurn-show-10-07-2013--3606695</link><description><![CDATA[Oh.. that feeling of satisfaction when you stand back and admire your completed project, such invaluable feed to the creative process.<br /><br />Appreciating before and after,Cindy explores the importance of the carry through. Confidence grows only by doing. We can think we want to have a garden but thinking is not the doing. It is part of the process but as in any creative process seeds need planting if an idea to reach fruition. By giving up, distracting ourselves or negating our ideas we miss out on the development of our abilities and improved confidence.<br /><br />Ideas like seeds will not grow if not solidly planted and cared for.<br /><br />Instead of focusing on what you don’t have - focus on those “I can do” seeds and watch how they grow, flower and give birth to more change.<br /><br />Alex Emmerson so understands the importance of doing as she is always zooming getting those ideas done, jumping into future thought and creating more. To her delight her mind is a see-through box, full of stars and sparkles. In contrast to her always active mind Alex found when she stepped into the box she experience an overwhelming feeling of calmness and space. Alex left with the perfect place deep within to visit in times of stress or recharge.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3606695</guid><pubDate>Wed, 13 Nov 2013 21:43:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3606695/the_cindy_hurn_show_10_07_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Oh.. that feeling of satisfaction when you stand back and admire your completed project, such invaluable feed to the creative process.

Appreciating before and after,Cindy explores the importance of the carry through. Confidence grows only by doing....</itunes:subtitle><itunes:summary><![CDATA[Oh.. that feeling of satisfaction when you stand back and admire your completed project, such invaluable feed to the creative process.<br /><br />Appreciating before and after,Cindy explores the importance of the carry through. Confidence grows only by doing. We can think we want to have a garden but thinking is not the doing. It is part of the process but as in any creative process seeds need planting if an idea to reach fruition. By giving up, distracting ourselves or negating our ideas we miss out on the development of our abilities and improved confidence.<br /><br />Ideas like seeds will not grow if not solidly planted and cared for.<br /><br />Instead of focusing on what you don’t have - focus on those “I can do” seeds and watch how they grow, flower and give birth to more change.<br /><br />Alex Emmerson so understands the importance of doing as she is always zooming getting those ideas done, jumping into future thought and creating more. To her delight her mind is a see-through box, full of stars and sparkles. In contrast to her always active mind Alex found when she stepped into the box she experience an overwhelming feeling of calmness and space. Alex left with the perfect place deep within to visit in times of stress or recharge.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3001</itunes:duration><itunes:keywords>emotions,hypnotherapy,talk4media,visualization,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f386dacccb0d3cfd4ae759cc3dba951.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cindy Hurn Show 10/14/2013</title><link>https://www.spreaker.com/episode/the-cindy-hurn-show-10-14-2013--3606694</link><description><![CDATA[Do a ‘simple kindness.’<br /><br />Wondering how to turn the tide, as Cindy reflects on an elderly woman on the high street carrying fallen branches home and children suffering with anxiety. Tosin Ogunusee is reminded of his act of simple kindness each commute when boarding a London bus. From there join the travel as two deep thinkers travel downward. From the spiritual to conditioning, so much covered. Cindy’s rich chocolate velvety voice and Tosin’s enthusiastic joyful one blend together in a cacophony of appreciation for awareness, authenticity and Personal growth. Meanwhile.. Tosin’s mind is simply felt ‘a cup of sky’ - part of all that is.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3606694</guid><pubDate>Wed, 13 Nov 2013 21:42:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3606694/the_cindy_hurn_show_10_14_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Do a ‘simple kindness.’

Wondering how to turn the tide, as Cindy reflects on an elderly woman on the high street carrying fallen branches home and children suffering with anxiety. Tosin Ogunusee is reminded of his act of simple kindness each commute...</itunes:subtitle><itunes:summary><![CDATA[Do a ‘simple kindness.’<br /><br />Wondering how to turn the tide, as Cindy reflects on an elderly woman on the high street carrying fallen branches home and children suffering with anxiety. Tosin Ogunusee is reminded of his act of simple kindness each commute when boarding a London bus. From there join the travel as two deep thinkers travel downward. From the spiritual to conditioning, so much covered. Cindy’s rich chocolate velvety voice and Tosin’s enthusiastic joyful one blend together in a cacophony of appreciation for awareness, authenticity and Personal growth. Meanwhile.. Tosin’s mind is simply felt ‘a cup of sky’ - part of all that is.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3031</itunes:duration><itunes:keywords>anxiety,balance,enthusiasm,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f386dacccb0d3cfd4ae759cc3dba951.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cindy Hurn Show 10/28/2013</title><link>https://www.spreaker.com/episode/the-cindy-hurn-show-10-28-2013--3606693</link><description><![CDATA[Cindy has one of her teaching dreams, visions of energy bouncing by.<br /><br />For Cindy dreams are one of her great teachers. Her latest lesson - all about physics, teaching her in visual imagery, Cindy is reminded that the essence of all is energy and energy falls into patterns and flows. The interruption of that flow is much like a traffic jam in the body - illness results and the path to wellness is supported with understanding, awareness and energy re-direction. Peter Hodges knows all to well about blocked energy. Struggling with terminal cancer Peter came for Hypnotherapy with Cindy. The path to awareness began. For the last 4 months Peter’s bloods have been cancer free, much to the surprise of his doctors. Peter explores his path to wellness, emphasizing over and over again the path to recovery starts within the mind. Inspirational and heart warming journey, essential listening for anyone facing similar difficulty or wanting to understand the body-mind connection.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3606693</guid><pubDate>Wed, 13 Nov 2013 21:42:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3606693/the_cindy_hurn_show_10_28_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Cindy has one of her teaching dreams, visions of energy bouncing by.

For Cindy dreams are one of her great teachers. Her latest lesson - all about physics, teaching her in visual imagery, Cindy is reminded that the essence of all is energy and energy...</itunes:subtitle><itunes:summary><![CDATA[Cindy has one of her teaching dreams, visions of energy bouncing by.<br /><br />For Cindy dreams are one of her great teachers. Her latest lesson - all about physics, teaching her in visual imagery, Cindy is reminded that the essence of all is energy and energy falls into patterns and flows. The interruption of that flow is much like a traffic jam in the body - illness results and the path to wellness is supported with understanding, awareness and energy re-direction. Peter Hodges knows all to well about blocked energy. Struggling with terminal cancer Peter came for Hypnotherapy with Cindy. The path to awareness began. For the last 4 months Peter’s bloods have been cancer free, much to the surprise of his doctors. Peter explores his path to wellness, emphasizing over and over again the path to recovery starts within the mind. Inspirational and heart warming journey, essential listening for anyone facing similar difficulty or wanting to understand the body-mind connection.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3091</itunes:duration><itunes:keywords>awareness,hypnotherapy,talk4media,visualization,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f386dacccb0d3cfd4ae759cc3dba951.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cindy Hurn Show 11/04/2013</title><link>https://www.spreaker.com/episode/the-cindy-hurn-show-11-04-2013--3606692</link><description><![CDATA[“If you want the golden rule that will fit everything , this is it - Have nothing in your house that you do not know to be useful or believe to be beautiful.” William Morris<br /><br />Wanting to drink more water Cindy decided to start her day with a cup of hot water and lemon in a bone-china teacup. It was the teacup that set her thinking. With a heighten sense of aesthetics Cindy believes that when something has beauty, it has balance, harmony, creates stillness and peace of mind. Perhaps we are spending too much time in our heads and underestimate aesthetics. Beauty brings you into the moment.<br /><br />Julie Hunt relates to beauty with travel. A keen traveler her senses awake and she holds many memories of the beauty of nature. Made her wonder why it is only on holiday that she notices what is around her. Her mind composed of a bunch of soft still clouds. While always future planning Julie realizes that she needs to slow the mind down but as well felt the clouds were her ideas. With no movement she felt creatively stuck. A silver nitrate bullet shot upwards would do the trick.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3606692</guid><pubDate>Wed, 13 Nov 2013 21:42:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3606692/the_cindy_hurn_show_11_04_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>“If you want the golden rule that will fit everything , this is it - Have nothing in your house that you do not know to be useful or believe to be beautiful.” William Morris

Wanting to drink more water Cindy decided to start her day with a cup of hot...</itunes:subtitle><itunes:summary><![CDATA[“If you want the golden rule that will fit everything , this is it - Have nothing in your house that you do not know to be useful or believe to be beautiful.” William Morris<br /><br />Wanting to drink more water Cindy decided to start her day with a cup of hot water and lemon in a bone-china teacup. It was the teacup that set her thinking. With a heighten sense of aesthetics Cindy believes that when something has beauty, it has balance, harmony, creates stillness and peace of mind. Perhaps we are spending too much time in our heads and underestimate aesthetics. Beauty brings you into the moment.<br /><br />Julie Hunt relates to beauty with travel. A keen traveler her senses awake and she holds many memories of the beauty of nature. Made her wonder why it is only on holiday that she notices what is around her. Her mind composed of a bunch of soft still clouds. While always future planning Julie realizes that she needs to slow the mind down but as well felt the clouds were her ideas. With no movement she felt creatively stuck. A silver nitrate bullet shot upwards would do the trick.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>aesthetics,hypnotherapy,positive,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f386dacccb0d3cfd4ae759cc3dba951.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cindy Hurn Show 11/11/2013</title><link>https://www.spreaker.com/episode/the-cindy-hurn-show-11-11-2013--3604115</link><description><![CDATA[Do a ‘simple kindness.’<br /><br />Wondering how to turn the tide, as Cindy reflects on an elderly woman on the high street carrying fallen branches home and children suffering with anxiety. Tosin Ogunusee is reminded of his act of simple kindness each commute when boarding a London bus. From there join the travel as two deep thinkers travel downward. From the spiritual to conditioning, so much covered. Cindy’s rich chocolate velvety voice and Tosin’s enthusiastic joyful one blend together in a cacophony of appreciation for awareness, authenticity and Personal growth. Meanwhile.. Tosin’s mind is simply felt ‘a cup of sky’ - part of all that is.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3604115</guid><pubDate>Wed, 13 Nov 2013 10:56:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/3604115/the_cindy_hurn_show_11_11_2013.mp3" length="0" type="audio/mpeg"/><itunes:author>Talk 4 Radio</itunes:author><itunes:subtitle>Do a ‘simple kindness.’

Wondering how to turn the tide, as Cindy reflects on an elderly woman on the high street carrying fallen branches home and children suffering with anxiety. Tosin Ogunusee is reminded of his act of simple kindness each commute...</itunes:subtitle><itunes:summary><![CDATA[Do a ‘simple kindness.’<br /><br />Wondering how to turn the tide, as Cindy reflects on an elderly woman on the high street carrying fallen branches home and children suffering with anxiety. Tosin Ogunusee is reminded of his act of simple kindness each commute when boarding a London bus. From there join the travel as two deep thinkers travel downward. From the spiritual to conditioning, so much covered. Cindy’s rich chocolate velvety voice and Tosin’s enthusiastic joyful one blend together in a cacophony of appreciation for awareness, authenticity and Personal growth. Meanwhile.. Tosin’s mind is simply felt ‘a cup of sky’ - part of all that is.<br /><br />This show is broadcast live on W4CY Radio (<a href="http://www.w4cy.com" rel="noopener">www.w4cy.com</a>) part of Talk 4 Radio (<a href="http://www.talk4radio.com" rel="noopener">www.talk4radio.com</a>) on the Talk 4 Media Network (<a href="http://www.talk4media.com" rel="noopener">www.talk4media.com</a>).]]></itunes:summary><itunes:duration>3061</itunes:duration><itunes:keywords>anxiety,conditioning,enthusiasm,talk4media,w4cyradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4f386dacccb0d3cfd4ae759cc3dba951.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
