https://www.spreaker.com/show/podcast_therapyenHealth & FitnessCopyright Desert Rosehttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/206f5d7f86d4fc8ed21b62309b268e93.jpghttps://www.spreaker.com/show/podcast_therapySun, 16 Jan 2022 11:56:50 +0000Desert RoseDesert Rosefeeds@spreaker.comThoughts and sound advice for life’s questions on family, friendships, and health. Non-judgmental peer-support. Feel free to email me your questions to be answered on air.cleanepisodichttps://www.spreaker.com/user/desertrose/the-post-menopausal-womanhttps://api.spreaker.com/episode/7977881Fri, 11 Mar 2016 10:47:48 +0000Desert RoseTechnically, 'menopause' comes from the Greek words 'menos' and 'pausos' - your periods stop. But there are lots of other changes, including hot flushes, vaginal dryness, a tendency to put on weight around your tummy and mood swings. Some non-hormonal...443flashes,health,hormones,hot,menpausecleanfullhttps://www.spreaker.com/user/desertrose/the-narcissistic-parent-survival_1https://api.spreaker.com/episode/6427337Fri, 31 Jul 2015 07:47:40 +0000Desert RoseBasics on narcissism and how it can effect families.3506health,narcissism,npd,personalitycleanfullhttps://www.spreaker.com/user/desertrose/think-before-addinghttps://api.spreaker.com/episode/5700192Thu, 26 Feb 2015 01:00:03 +0000Desert RoseHow to avoid possible stalkers on one’s Facebook.129adding,advice,quick,thoughts,yourcirclecleanfullhttps://www.spreaker.com/user/desertrose/self-confidencehttps://api.spreaker.com/episode/5618549Sun, 08 Feb 2015 09:43:41 +0000Desert RoseSteps one can take to begin in developing their self-confidence.395growth,health,mental,personal,self-confidencecleanfullhttps://www.spreaker.com/user/desertrose/borderline-personality-disorderhttps://api.spreaker.com/episode/5550088Sun, 25 Jan 2015 09:58:43 +0000Desert RoseA brief description of Borderline Personality Disorder and how ones understanding of the disorder can help in their internet lives.454bpd,internet,mentalhealth,people,personalitydisordercleanfullhttps://www.spreaker.com/user/desertrose/panic-attackshttps://api.spreaker.com/episode/5550082Sun, 25 Jan 2015 09:55:16 +0000Desert RoseA brief description of Panic Attacks and how one can help themselves using the internet.272anxiety,anxietydepression,attacks,health,mental,paniccleanfullhttps://www.spreaker.com/user/desertrose/npd-traitshttps://api.spreaker.com/episode/4637394Fri, 20 Jun 2014 22:45:16 +0000Desert RoseI give a brief description on Narcissistic Personality Disorder (NPD) and the personality traits.410disorder,illness,npd,personailty,traitscleanfullhttps://www.spreaker.com/user/desertrose/how-to-not-carehttps://api.spreaker.com/episode/4415425Fri, 02 May 2014 20:30:19 +0000Desert RoseI give some steps to not giving a care to those whom one would wish not to talk to on the internet.176care,how,not,temperment,tocleanfullhttps://www.spreaker.com/user/desertrose/finding-the-triggerhttps://api.spreaker.com/episode/4255061Fri, 28 Mar 2014 17:14:51 +0000Desert RoseOne way one can help themselves find and emotional trigger is by journals, I give an example.238emotions,example,information,journals,triggerscleanfullhttps://www.spreaker.com/user/desertrose/what-is-a-triggerhttps://api.spreaker.com/episode/4255049Fri, 28 Mar 2014 17:12:00 +0000Desert RoseA brief explanation of what triggers are and ways one can cope with them.297coping,health,information,memories,triggerscleanfullhttps://www.spreaker.com/user/desertrose/what-is-depressionhttps://api.spreaker.com/episode/4094088Sat, 22 Feb 2014 21:41:52 +0000Desert RoseA brief explanation to the signs and symptoms of depression and when one should seek help.192depression,fatigue,mental,physical,stresscleanfullhttps://www.spreaker.com/user/desertrose/love-hate-internet-stresshttps://api.spreaker.com/episode/4094073Sat, 22 Feb 2014 21:39:04 +0000Desert RoseHow some women’s love-hate relationship with the internet can cause one stress and how one can deal with it.229computers,hate,internet,love,stresscleanfullhttps://www.spreaker.com/user/desertrose/depression-is-trendyhttps://api.spreaker.com/episode/4024103Sun, 09 Feb 2014 01:00:56 +0000Desert RoseResponding to an article I read on the internet about ‘Depression’.283articles,bipolar,depression,disorder,trendcleanfullhttps://www.spreaker.com/user/desertrose/internet-liveshttps://api.spreaker.com/episode/4024090Sun, 09 Feb 2014 00:58:21 +0000Desert RoseThoughts on how some sites can be making you stressed out and crazy.341crazy,internet,privacy,sites,stresscleanfullhttps://www.spreaker.com/user/desertrose/you-re-fathttps://api.spreaker.com/episode/3991249Sun, 02 Feb 2014 22:30:51 +0000Desert RoseMy thought on people being called “Fat” on the internet.97calling,esteem,fat,name,selfcleanfullhttps://www.spreaker.com/user/desertrose/dealing-with-narcissistshttps://api.spreaker.com/episode/3919992Mon, 20 Jan 2014 15:27:49 +0000Desert RoseExplanation on how to deal with a narcissist on the internet.196drama,esteem,internet,narcissist,selfcleanfullhttps://www.spreaker.com/user/desertrose/what-is-anxietyhttps://api.spreaker.com/episode/3870578Fri, 10 Jan 2014 19:25:09 +0000Desert RoseI give a quick rundown on what Anxiety Disorder is, and ways to help ease it.356anxiety,exercise,health,panick,sleepcleanfullhttps://www.spreaker.com/user/desertrose/post-holiday-blueshttps://api.spreaker.com/episode/3853789Tue, 07 Jan 2014 07:26:42 +0000Desert RoseSome ways one can help oneself get over the holiday blues.316blues,help,holiday,post,selfcleanfullhttps://www.spreaker.com/user/desertrose/ways-to-eliminate-stress-and-anxiety_1https://api.spreaker.com/episode/3758977Sun, 15 Dec 2013 20:20:29 +0000Desert RoseInformation on eliminating stress from readings, along with my personal experiences; Tips on ways to relax and eliminate some symptoms related to stress and anxiety.564anxiety,experiences,information,stress,symptomscleanfullhttps://www.spreaker.com/user/desertrose/stress-time-management_1https://api.spreaker.com/episode/3758947Sun, 15 Dec 2013 20:15:27 +0000Desert RoseWays one can manage with stress by creating a list to begin organizing your time and creating a time schedule.320list,management,organizing,schedules,timecleanfullhttps://www.spreaker.com/user/desertrose/what-is-stress_1https://api.spreaker.com/episode/3758935Sun, 15 Dec 2013 20:11:12 +0000Desert RoseBasic information on stress from readings, along with my own personal experiences; explained are the various types of stress and its effects.479effects,experiences,information,stress,typescleanfullhttps://www.spreaker.com/user/desertrose/social_media_boundarieshttps://api.spreaker.com/episode/3479821Sat, 19 Oct 2013 18:28:23 +0000Desert RoseCreating boundaries for oneself if they are experiencing anxiety using social media sites.243boundaries,social mediacleanfullhttps://www.spreaker.com/user/desertrose/podcast_therapy_introductionhttps://api.spreaker.com/episode/3464364Wed, 16 Oct 2013 09:07:45 +0000Desert Rose140cleanfull