Settings
Light Theme
Dark Theme
Podcast Cover

10 ways to eat for optimal health

  • 105 Optimal health

    8 APR 2020 · Is it possible to lose five pounds and not change what you are eating? Forget all the hundreds of fad diets and bad advice. Learn more effective and easier ways to losing weight, looking great and staying healthy.
    40m 27s

Is it possible to lose five pounds and not change what you are eating? Forget all the hundreds of fad diets and bad advice. Learn more effective and easier ways...

show more
Is it possible to lose five pounds and not change what you are eating? Forget all the hundreds of fad diets and bad advice. Learn more effective and easier ways to losing weight, looking great and staying healthy.
show less
Contacts
Information

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search