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Smashing wings because we’re chasing rings in Buffalo Bills legend Eric Wood’s newest podcast Centered on Buffalo! This weekly podcast gives you a pro player’s perspective on postgame recaps, exclusive...
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Smashing wings because we’re chasing rings in Buffalo Bills legend Eric Wood’s newest podcast Centered on Buffalo! This weekly podcast gives you a pro player’s perspective on postgame recaps, exclusive talks with your favorite NFL legends, and never before heard stories from the field! Follow @thebuffalopod on all social platforms!
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Centered on Buffalo Podcast w/Eric Wood | For Buffalo Bills Fans
Centered on Buffalo Podcast w/Eric Wood | For Buffalo Bills Fans
Former NFL Center Eric WoodEpisodes & Posts
Episodes
Posts
9 JUL 2026 · The countdown to Bills training camp is officially on.
Eric Wood is joined by longtime Bills insider Sal Capaccio to break down everything Buffalo fans should be watching as training camp approaches. They discuss why the Bills reduced open practices this summer, the reasoning behind the Blue & Red practice ticket changes, and what fans can expect from the new Highmark Stadium.
They also dive into the biggest position battles, including Caleb Alarms-Or, Dorian Williams, DJ Moore's early impact, and why C.J. Gardner-Johnson could completely change the identity of Buffalo's defense. Plus, Sal shares his biggest OTA takeaways, thoughts on the Sabres' offseason, favorite road trips on the Bills' 2026 schedule, and more. The Centered on Buffalo Podcast is sponsored by:
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25 JUN 2026 · Buffalo Bills second-round draft pick TJ Parker joins Eric Wood to discuss his journey from Clemson to the NFL, what it was like being selected 35th overall in the 2026 NFL Draft, his first experiences at Bills OTAs, learning from veterans Greg Rousseau and Joey Bosa, facing Josh Allen in practice, and why he chose development over NIL money in college football. Parker also shares the influence of his military family background, the pass rushers he studies most, his plans for training camp, and the game he's circled on the Bills schedule. If you're a Buffalo Bills fan looking for insight into one of the team's most exciting young defensive players, this conversation offers an inside look at TJ Parker's mindset, work ethic, and goals for his rookie NFL season. The Centered on Buffalo Podcast is sponsored by:
Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning
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11 JUN 2026 · Michael Repole joins the Centered on Buffalo Podcast for a wide-ranging conversation about the explosive growth of the UFL, the incredible success of the Louisville Kings, and why spring football may finally be here to stay.
Repole shares why he invested in the UFL, what separates this league from past spring football attempts, and how innovative rules, strong ownership, and passionate fan bases are helping build momentum across the country. He also discusses the Louisville Kings' remarkable journey from an expansion franchise to a championship contender in just one season, the importance of finding the right markets, and the future relationship between the UFL and NFL.
Beyond football, the conversation dives into Repole's entrepreneurial mindset, his experiences in horse racing, lessons learned from Kobe Bryant, his longtime relationship with 50 Cent, and why he believes St. John's basketball is poised for a Final Four run.
🏈 UFL Growth & Future
👑 Louisville Kings Championship Run
🔥 Innovative Football Rules
🐎 Horse Racing & Uncle Mo
🐍 Lessons from Kobe Bryant
🎤 50 Cent & Vitaminwater Stories
🏀 St. John's Basketball Expectations The Centered on Buffalo Podcast is sponsored by:
Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning
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4 JUN 2026 · Former Bills safety and current Buffalo Bills Defensive Coordinator Jim Leonhard joins the show for an inside look at his return to Buffalo and his journey from NFL veteran to one of football's most respected defensive minds.Jim shares when he knew coaching was his future, the mentors who shaped his leadership style—including Rex Ryan—and how his years at Wisconsin prepared him for today's NFL players.
He also breaks down the evolution of modern football, why quarterback play has changed defensive strategy, and what makes building a championship-caliber defense so challenging.The conversation dives into Buffalo's defensive identity, installing a new system, assembling a coaching staff, and the unique challenge of preparing for Josh Allen and Joe Brady's offense. Jim also reflects on playing alongside Hall of Famers like Ed Reed and Darrelle Revis, facing Tom Brady in the AFC East, and the defensive principles he hopes will help bring a championship to Buffalo.
Plus, rapid-fire questions on the toughest opponents he faced, lessons from his playing career, and his favorite wing spot in Western New York.A must-listen for Bills Mafia and football fans who want a behind-the-scenes look at coaching, leadership, and building a winning culture. The Centered on Buffalo Podcast is sponsored by:
Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning
https://www.danosseasoning.com
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29 MAY 2026 · On this episode of Centered on Buffalo/Talking Buffalo, Patrick Moran is joined by former Buffalo Bills great and current team radio analyst Eric Wood for a discussion mostly about the Bills that includes training camp routines with new coaches, pressure of being Josh Allen, arduous golf adventures and more.
Talking Buffalo Info:
Website ▶ www.talkingbuffalo.com Subscribe/Follow to Talking Buffalo on Apple or Spotify. https://www.youtube.com/hashtag/bluewirevideo 📢APPLE PODCASTS » https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbDd0TkQtaGc0cW5NUnBUZno1eFdNanc3Y2dXZ3xBQ3Jtc0trbUlUMHlwY3Nrd29ocmswblRoYlY3WV9IZjJSWEFpWTFsalA4U1NTMmNOdy1TNDhmTjgtOEpBVDhKdXloZ2lJUjRIMWJzaFJwNk5DM0k5dEpqeUR6MVN4M21zT2RmbDAyWlZGdk1aaG5sQ2Vib1lSbw&q=https%3A%2F%2Ftinyurl.com%2Fbdfu5ucd&v=naVm5vr5vdY 📢 SPOTIFY » https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbXdpZ3lQb3N6QTA4SnNVcEsyWm5WWHp3dWhad3xBQ3Jtc0trN1pVd09tcjRJWHlRTTl3OWxBLW43VXR0TUFPc3VLNDJISEZzTHVITGRXMUxHbjlNLUttZ3V5b0NIX0VhVDVqTWEwLWRfRDFmWlkzUVlmaHJQb1U1UEJBT3Nzc29CZkFlZlFjdV8tOTMtb1FXSnFHVQ&q=https%3A%2F%2Ftinyurl.com%2Fy5sk8ymp&v=naVm5vr5vdY Follow Patrick Moran on social media Twitter ▶ https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbVAyMDltMFdfYzAwc1ZESG84Ynh5R0xPOF83UXxBQ3Jtc0tuUGE3VjBxYlpzNTdIaUNQRzRiVlNpYUFQbzdhSGFjWVBISHlxc1gwcW1BRG9tVnM3eWFOaTY5MDRCYUNKYkZBa2VXWGRqMW1JaUJJTDJWSlRaaGFMWlFDbU1nVVhYTjUzU3FNUnNTU05RWWFsY0czTQ&q=https%3A%2F%2Ftwitter.com%2FPatrickMoranTB&v=naVm5vr5vdY instagram ▶ https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbk5wdTZQMDdvYVVNVmJaUTJTOFZHeHZuV3MzQXxBQ3Jtc0tsRnV4NVNjUkpvZGNsMGpwVEdhbGthRUphYjhxcENROGRkdDJZTDIxZXpNMlAtYS1vWjRPX256TWtMNUt1cE5FTThXRFA3Skt5NENQbkVjYVRXQ3ZVYjBTYUZ6X2lQLUwtVkszTG56YVhQSUZVdll4dw&q=https%3A%2F%2Finstagram.com%2FPatrickMoranTB&v=naVm5vr5vdY Facebook ▶https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbTh1UHhGZFlBemZhbGxQUEdyMDlMeHUyd2pEZ3xBQ3Jtc0tuazY4NGRRcXlrWkxhY2VoYnlxQWtDNW9PdGJfdmdkRGwzQXJmSF9GS2twN3kxeTE4LUc3aGt3OTdlQWpvRHpqbTVpOGdqMmVYTDJqTzc0ZndxNTY4R2FfbTZxZGhBMzRBdnpKWFd0dXg3SnF1YXFpOA&q=https%3A%2F%2Fwww.facebook.com%2FTalkingBuffaloPodcast%2F&v=naVm5vr5vdY The Centered on Buffalo Podcast is sponsored by:
Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning
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21 MAY 2026 · Bills Mafia, this is a big one.
Josh Allen joins Eric Wood on Centered on Buffalo for a wide-ranging conversation about life on and off the field. Josh opens up about becoming a new dad, how fatherhood has already changed his perspective, what this offseason has looked like as he manages his foot and sharpens his mechanics, and where he’s focused heading into the season. Eric and Josh also get into the vibe inside the Bills locker room, Joe Brady’s energy, the development of young receivers like Keon Coleman and TJ Moore, the challenge of improving the deep ball, and what Josh is expecting from the new stadium.
Plus, there’s plenty of fun: golf talk, the 117 Holes Challenge benefiting Oishei Children’s Hospital, Sabres playoff reactions, Christmas scheduling as an NFL dad, Fat Perez, bourbon, Pappy 23, and more. It’s Josh Allen, Eric Wood, Buffalo football, and a whole lot of Bills Mafia energy.
Go Bills. The Centered on Buffalo Podcast is sponsored by:
Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning
https://www.danosseasoning.com
20% Off Code: Wood20
US ONLY
Nugsax Reusable Ice
https://www.nugsax.com
10% Off CODE: ewood
14 MAY 2026 · Deone Walker joins Eric Wood on Centered on Buffalo to talk about his impressive rookie season with the Bills, the jump from college football to the NFL, and what fans can expect from Buffalo’s new defensive scheme under Jim Leonard. The former Kentucky standout opens up about battling through back injuries, learning the mental side of pro football, and how the Bills’ veteran defensive line welcomed him from day one.
The conversation also dives into Deone’s versatility across the defensive front, why Buffalo’s new defense will look very different than a traditional “3-4,” and what it’s like trying to use his rare size and length at the NFL level. Plus, Deone shares stories from the Kentucky Derby, meeting Rob Gronkowski, his favorite Buffalo wing spot, and the playoff interception he’ll never forget. The Centered on Buffalo Podcast is sponsored by:
Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning
https://www.danosseasoning.com
20% Off Code: Wood20
US ONLY
Nugsax Reusable Ice
https://www.nugsax.com
10% Off CODE: ewood
6 MAY 2026 · ESPN’s Steve Levy joins Eric Wood on Centered on Buffalo for a wide-ranging conversation on the Sabres’ playoff run, the energy returning to Buffalo hockey, and why this team’s turnaround has been so impressive. Steve breaks down what changed after the Sabres’ midseason shift, why Buffalo’s physicality stood out against Boston, and what the team needs to do against Montreal to keep the run alive.
Eric and Steve also dive into Bills talk, including the surprise of Buffalo moving on from Sean McDermott, Joe Brady’s promotion, Josh Allen’s rise into the very top tier of NFL quarterbacks, and what makes Bills fans one of the most emotionally invested fan bases in sports. Plus, Steve shares stories from calling games at Highmark Stadium, bringing his son to the Bills-Ravens playoff game, his love for Buffalo, and his go-to restaurant when he’s in town. The Centered on Buffalo Podcast is sponsored by:
Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning
https://www.danosseasoning.com
20% Off Code: Wood20
US ONLY
Nugsax Reusable Ice
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30 APR 2026 · The Bills didn’t chase headlines… they built a plan. After trading back multiple times in the draft, Buffalo walked away with something most teams miss: real value across the board. But was it the right move? Eric Wood is joined by draft analyst Joe Marino to break down the strategy behind the Bills’ approach — why they passed on early picks, how they maximized every opportunity, and which players could quietly become the biggest impact pieces on this roster. From under-the-radar steals to a complete shift in defensive philosophy, this episode dives into what the Bills are really building — and why this draft might matter more than people think. The Centered on Buffalo Podcast is sponsored by:
Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning
https://www.danosseasoning.com
20% Off Code: Wood20
US ONLY
Nugsax Reusable Ice
https://www.nugsax.com
10% Off CODE: ewood
23 APR 2026 · Buffalo Bills offensive lineman Alec Anderson returns to the Centered on Buffalo podcast for an engaging conversation with Eric Wood. Alec shares his experience riding the Zamboni at a recent Sabres playoff game, the electric atmosphere in KeyBank Center, and how it compares to the energy at Bills home games and playoffs.
The discussion shifts to the ongoing veteran minicamp as the team adjusts to new leadership and schemes. Alec talks about competing for the starting left guard position, his offseason training focused on the left side, maintaining playing weight, and his impressions of new additions to the offense. He also covers life in the locker room, the Bills Indy 500 competitions, favorite date night spots in Buffalo, and more in a fun rapid-fire segment. The Centered on Buffalo Podcast is sponsored by:
Dan-O's Seasoning Follow Dan-O's Seasoning on Social @danosseasoning
https://www.danosseasoning.com
20% Off Code: Wood20
US ONLY
Nugsax Reusable Ice
https://www.nugsax.com
10% Off CODE: ewood
Smashing wings because we’re chasing rings in Buffalo Bills legend Eric Wood’s newest podcast Centered on Buffalo! This weekly podcast gives you a pro player’s perspective on postgame recaps, exclusive...
show more
Smashing wings because we’re chasing rings in Buffalo Bills legend Eric Wood’s newest podcast Centered on Buffalo! This weekly podcast gives you a pro player’s perspective on postgame recaps, exclusive talks with your favorite NFL legends, and never before heard stories from the field! Follow @thebuffalopod on all social platforms!
show less
Information
| Author | Former NFL Center Eric Wood |
| Organization | Eric Wood |
| Categories | Football , Sports News , Fantasy Sports |
| Website | - |
| eric@ericwoodmedia.com |
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