Discover how your mood is more within your control than you think. This empowering exploration reveals practical ways to consciously influence your emotional state and create more positive daily experiences through intentional choices.

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mood management, emotional intelligence, mindfulness, personal agency, mental health, positive psychology, self-awareness, emotional regulation

🎁 Free gift for 7 Good Minutes listeners — the OCEANSCAPE Essentials Album: 23 tracks of calming piano music to help with stress and anxiety relief, yours to download and keep.
https://go.oceanscapemedia.com/free-album

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🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com

© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.

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