In this episode of Pregnancy, Birth and Beyond, in honour of world Gratitude Day, Friday September 21, 2018, we are discussing Gratitude, Gathering and the power of storing positive experiences in building true resilience, a more positive outlook on life and a whole suite of additional benefits! Dr Lauren Tober, a Clinical Psychologist, Life Coach and Yoga Teacher based in the Byron Shire is with us in the studio, she is the founder of acclaimed photographic happiness project Capturing Gratitude and runs a heart-centred practice in Mullumbimby - the Centre for Mind Body Wellness, where a gorgeous array of practitioners supports individuals in the local community to lead a life of wholeness, happiness, health and authenticity.

Produced and presented by Annalee Atia
Guest, Dr Lauren Tober

for more information head to:
www.pbbmedia.org
www.laurentober.com
www.capturinggratitude.com

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PBB Media, Annalee Atia 2018. All rights reserved.