Use the Thymus Thump to Stop Stress

Apr 4, 2026 · 4m 13s
Use the Thymus Thump to Stop Stress
Description

In this episode, you discover how simply tapping the area over the thymus can relieve anxiety and stress while restoring emotional balance and wellbeing. Resource: "Waking up from shock". Note:...

show more
In this episode, you discover how simply tapping the area over the thymus can relieve anxiety and stress while restoring emotional balance and wellbeing.

Resource: "Waking up from shock". Note: scroll down to the third video. Link:  https://r4r.energypsych.org/waking-up-from-shock#1676018386
---
Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: CarterMethod@gmail.com
---
Technical information: Recording and initial edits with Twisted Wave. Other processing with Izotope De-esser and De-click, Soften, Hush, Audacity, Amadeus Pro, and Wave ReGen. Final edits and rendering with Hindenburg Pro. Microphone: SE DynaCaster DCM8.
---
Keywords: emotional_wellbeing, stress,
show less
Information
Author Stephen Carter
Organization Stephen Carter
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search