Transcribed
Too Tired to Be Kind to Yourself? Here’s the Compassion Habit That Works
Nov 6, 2025 ·
5m 30s
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Description
Learn to treat yourself with the same kindness you'd show a dear friend when exhaustion makes everything feel harder. This gentle episode explores how self-compassion can transform your relationship with...
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Learn to treat yourself with the same kindness you'd show a dear friend when exhaustion makes everything feel harder. This gentle episode explores how self-compassion can transform your relationship with tiredness and create space for genuine recovery.
🎁 Free gift for 7 Good Minutes listeners — the OCEANSCAPE Essentials Album: 23 tracks of calming piano music to help with stress and anxiety relief, yours to download and keep.
https://go.oceanscapemedia.com/free-album
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🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
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show less
🎁 Free gift for 7 Good Minutes listeners — the OCEANSCAPE Essentials Album: 23 tracks of calming piano music to help with stress and anxiety relief, yours to download and keep.
https://go.oceanscapemedia.com/free-album
-=-=-=-=-=-=-
🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-=-=-=-=-
Information
| Author | Clearpath Media Network |
| Organization | Clearpath Media Network |
| Website | betterhabitacademy.com |
| Tags |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
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