Are you looking for something meaningful to do this Summer?

I’m recording this on a quiet night to walk you through a discovery I just made: a massive wellness event is coming to the Virginia Beach Oceanfront, and whether you're a seasoned health enthusiast or just curious to learn more, this might be exactly what you need.

In this episode, I’m doing a "cold read" of the Healthy Living EXPO website for the first time, sharing my unfiltered thoughts as I explore what this weekend has to offer.

But more than just listing vendors and activities, I reflect on what it means to be holistically minded, the importance of community connection, and how events like this can serve as a powerful catalyst for your own journey.

I also share a bit of my personal history with the "healthy living" scene, my own 20-year journey with HypnoAthletics, and why I’m planning to be there—not just as an attendee, but as a speaker and presenter.

Here’s a glimpse of what we explore in this episode:

· A first look at the Healthy Living EXPO happening May 2-3, 2026, at the Virginia Beach Oceanfront.

· The unique activities planned, from a Coastal Edge 5K to "Furry Friends Yoga" with adoptable pets.

· My personal connection to the wellness community and why this event resonates with my own philosophy of "exercising your mind towards universal harmony."

· A reminder that true wellness is about more than just fitness—it's about community, mindset, and embracing new experiences.

If you're ready to discover a new reason to prioritize your well-being or just want to hear an authentic, unscripted take on a local event, this episode is for you.

Press play to join me on this spontaneous exploration and find out why this weekend of wellness might be your perfect excuse to hit the beach.

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