The Sanctuary Within: Come Home to Your Body - Three-Part Breath
Apr 11, 2026 ·
2m 47s
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Description
A gentle guided three-part breath to help you come back into your body. In this short practice, you’ll be guided to breathe through the upper chest, heart space, and belly...
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A gentle guided three-part breath to help you come back into your body. In this short practice, you’ll be guided to breathe through the upper chest, heart space, and belly - creating a soft, flowing wave of breath that invites you to slow down, release tension, and reconnect. This is your moment to pause.
To soften.
To return to yourself. If you feel called, you’re welcome to connect more deeply through in-person treatments with Cath, or gentle online sessions for energetic healing and coaching.
You can explore or book here: https://www.miabelle.co.nz/kobido-facial-massage
Take this time for you.
show less
To soften.
To return to yourself. If you feel called, you’re welcome to connect more deeply through in-person treatments with Cath, or gentle online sessions for energetic healing and coaching.
You can explore or book here: https://www.miabelle.co.nz/kobido-facial-massage
Take this time for you.
Information
| Author | Beautiful minds NZ |
| Organization | MiaBelle NZ |
| Website | - |
| Tags |
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