The Power of Self-Reflection

Jan 7, 2025 · 21m 22s
The Power of Self-Reflection
Description

In this episode of Bulletproof Cyber, Dr. Eric Cole shares a thought-provoking journey into the power of asking questions—not just to others, but to yourself. He opens with a favorite...

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In this episode of Bulletproof Cyber, Dr. Eric Cole shares a thought-provoking journey into the power of asking questions—not just to others, but to yourself. He opens with a favorite quote, "Smart people know the right answers. Brilliant people ask the right questions," and delves into how meaningful questions fuel growth and learning. Dr. Cole highlights unconventional techniques like dark room therapy and mirror work to foster self-awareness and inner healing. He also discusses the ancient Hawaiian practice of Ho'oponopono—a method of self-love, forgiveness, and gratitude that can transform how you view yourself and others.

Tune in to discover how small steps toward self-reflection can lead to a stronger, more resilient mindset.
















Thank you for listening to this episode of Bulletproof Cyber. If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here: https://secure-anchor.com/ciso-certification/

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Author Dr. Eric Cole
Organization Eric Cole
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