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Transcribed
The Days That Catch You Off Guard & What to Do
Jul 3, 2025 ·
20m 2s
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The Days That Catch You Off Guard & What to Do
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Description
In this week’s episode, I’m opening up about a recent mental health episode—one of those moments that forced me to stop and reevaluate how I’m really doing. It wasn’t easy...
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In this week’s episode, I’m opening up about a recent mental health episode—one of those moments that forced me to stop and reevaluate how I’m really doing. It wasn’t easy to go through, and it’s not easy to talk about, but I believe in honest conversations that matter. I walk through what led to it, how I’m working through it, and what I’m putting in place so there are fewer days like that ahead. If you’ve ever felt overwhelmed, burned out, or just stretched too thin, this one’s for you. You’re not alone—none of us are.
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