Transcribed
Podcast #5 CrossFit vs Bodybuilding
Aug 6, 2025 ·
2m 50s
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Podcast #5 CrossFit vs Bodybuilding
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Description
In this episode, I get real about the difference between CrossFit and Bodybuilding. This is not about aesthetics. It’s about movement. It’s about mindset. It’s about training for life —...
show more
In this episode, I get real about the difference between CrossFit and Bodybuilding. This is not about aesthetics.
It’s about movement. It’s about mindset.
It’s about training for life — not just for the mirror. I’ll share how CrossFit changed my approach to fitness, why I stopped chasing muscle splits, and why I believe every rep should serve a purpose. If you’ve ever felt stuck between how you look and how you move, this episode is for you.
⚡ Volt On.
🏛 Legacy On.
Let’s go!
show less
It’s about movement. It’s about mindset.
It’s about training for life — not just for the mirror. I’ll share how CrossFit changed my approach to fitness, why I stopped chasing muscle splits, and why I believe every rep should serve a purpose. If you’ve ever felt stuck between how you look and how you move, this episode is for you.
⚡ Volt On.
🏛 Legacy On.
Let’s go!
Information
| Author | Gus White Fitness |
| Organization | Gustavo White |
| Website | www.guswhitefitness.com |
| Tags |
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