Transcribed
Mindful Monday: The Benefits of Digital Detox
Aug 12, 2024 ·
5m 4s
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Description
In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we discuss the benefits of a digital detox. Discover how stepping away from screens can enhance your well-being...
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In today’s episode of 7 Good Minutes, in our Mindful Monday segment, we discuss the benefits of a digital detox.
Discover how stepping away from screens can enhance your well-being and bring more balance to your life.
Don't forget to subscribe, rate, and share it with a friend or two!
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Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
🎁 Free gift for 7 Good Minutes listeners — the OCEANSCAPE Essentials Album: 23 tracks of calming piano music to help with stress and anxiety relief, yours to download and keep.
https://go.oceanscapemedia.com/free-album
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🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-=-=-=-=-
show less
Discover how stepping away from screens can enhance your well-being and bring more balance to your life.
Don't forget to subscribe, rate, and share it with a friend or two!
-=-=-=-=-
Subscribe to this YouTube channel:
https://7goodminutes.com/subscribe
🎁 Free gift for 7 Good Minutes listeners — the OCEANSCAPE Essentials Album: 23 tracks of calming piano music to help with stress and anxiety relief, yours to download and keep.
https://go.oceanscapemedia.com/free-album
-=-=-=-=-=-=-
🛜 7 Good Minutes is part of The CLEARPATH MEDIA NETWORK
👉 For business inquiries or collaborations, contact: clearpathmedianetwork@gmail.com
© CLEARPATH MEDIA NETWORK. All rights reserved. Unauthorized use and/or duplication of this material without express and written permission from this channel’s owner is strictly prohibited.
-=-=-=-=-=-=-=-=-
Information
| Author | Clearpath Media Network |
| Organization | Clearpath Media Network |
| Website | 7goodminutes.com |
| Tags |
Copyright 2026 - Spreaker Inc. an iHeartMedia Company
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