Dr. Jeanette Gallagher welcomes John Allen, author of Keep Calm and Cope With Grief, to explore the emotions and pain as we come to the sunset of our human life. 

What is the human experience when we meet End of Life and just after losing a loved one? Today we explore human, spiritual, and soulful experiences when it is time to exit this plane of existence. Dr. Jeanette and John walk through the process of events that you may consider when the time shows up at your door.

How can we move through the process of end of life, experience our grief and loss, and honor every emotion that comes up in our hearts and mind?

Dr. Jeanette asks us to consider if this human existence is the end of who we are or are we an eternal being and this is a chapter in our life. For every diagnosis, life event, or change in our human story, we may have a roar of emotions that have been held back or suppressed for decades. What will happen when the flood gates open and you just can’t hold back your inner emotions?

How is fear a great player in the sunset of our life on this earth and are we running to find the answers to be safe, loved, cared for before the last breath? Do we need to have the answers on how we will pass and selling our soul to have it be the best outcome without pain and suffering? Can we write our exit plan? Can we buy a process to avoid the inevitable?

How do we spend our life breath of each day and honor the gift of the moment in time?

For more information on John visit: www.RichardJohnAllen.com

For support and guidance through life and death challenges with Dr. Jeanette, visit her website at: www.DrJeanetteGallagher.com