Transcribed
Episode 35: Calm Through the Storm: Helping Kids with ADHD Navigate Big Emotions
Sep 9, 2026 ·
10m 4s
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Episode 35: Calm Through the Storm: Helping Kids with ADHD Navigate Big Emotions
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Description
Big emotions can feel like a storm, especially for children and teens with ADHD. In this episode of ADHD Connect, Dr. Tish Taylor shares practical strategies to help kids stay...
show more
Big emotions can feel like a storm, especially for children and teens with ADHD.
In this episode of ADHD Connect, Dr. Tish Taylor shares practical strategies to help kids stay anchored when emotions feel overwhelming.
Learn how visualization, simple breathing techniques, sensory supports, and the “small, medium, or big problem” framework can help children calm their bodies, put problems into perspective, and decide whether to accept, let go, communicate, problem-solve, or ask for help.
The goal isn’t to stop big feelings. It’s to help kids build the skills to move through them and make choices they can feel good about when the storm has passed.
Plus, download the FREE companion worksheet here to help your child or teen practice these strategies and create their own plan for navigating emotional storms.
show less
In this episode of ADHD Connect, Dr. Tish Taylor shares practical strategies to help kids stay anchored when emotions feel overwhelming.
Learn how visualization, simple breathing techniques, sensory supports, and the “small, medium, or big problem” framework can help children calm their bodies, put problems into perspective, and decide whether to accept, let go, communicate, problem-solve, or ask for help.
The goal isn’t to stop big feelings. It’s to help kids build the skills to move through them and make choices they can feel good about when the storm has passed.
Plus, download the FREE companion worksheet here to help your child or teen practice these strategies and create their own plan for navigating emotional storms.
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