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In this episode, Sarah shares tips for tailoring your current calendar to begin to meet the dream life you want to live. Sarah walks you through the steps for determining your ideal day, then provides tried and true advice on how to put those steps into action. You are the creator of the life you live, make it a life filled with joy and purpose.

Mentioned in this episode:
- How To Develop Your Ideal Day Blog: https://crossfitmorgantown.com/how-to-develop-your-ideal-day/

- Potential Podcast Episode 2 - Creating Your Family Values https://api.spreaker.com/v2/episodes/22849939/download.mp3
In this episode, Sarah shares tips for tailoring your current calendar to begin to meet the dream life you want to live. Sarah walks you through the steps for determining your ideal day, then provides tried and true advice on how to put those steps into action. You are the creator of the life you live, make it a life filled with joy and purpose. Mentioned in this episode: - How To Develop Your Ideal Day Blog: https://crossfitmorgantown.com/how-to-develop-your-ideal-day/ - Potential Podcast Episode 2 - Creating Your Family Values https://api.spreaker.com/v2/episodes/22849939/download.mp3 read more read less

2 years ago #crossfit, #diet, #emotional, #exercise, #fitness, #giosi, #health, #ideal, #mental, #morgantown, #motivation, #nutrition, #physical, #podcast, #potential, #practical, #sarahgiosi, #social, #spiritual, #wellness