Transcribed

251: The Body Part that Can Make You Who You Wish You Were

Apr 22, 2026 · 29m 13s
251: The Body Part that Can Make You Who You Wish You Were
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In order to get to your 80s and beyond with more energy, strength and independence than most people, you need to do different things than most people do right now. ...

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In order to get to your 80s and beyond with more energy, strength and independence than most people, you need to do different things than most people do right now.  Things that require some grit, determination and perseverance.  This is no surprise, right?  But did you know that there’s a physical location in your body that’s largely responsible for the motivation to persevere and achieve exceptional outcomes?  An area that you can deliberately train the same way you train your biceps.  And that doing so makes the drive for excellence, the motivation to choose the hard now in favor or the better future, and to stick with it more natural and automatic?  Just part of who you are.  If you want motivation and grit to be an intrinsic part of your natural personality, you need to learn about your anterior mid-cingulate cortex.

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email me: healthcouragecollective@gmail.com
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Author Christina Hackett
Organization Christina Hackett
Website www.healthcouragecollective.com
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