Nine Tips for a Sane Holiday
Nov 24, 2014 ·
27m 30s
When holidays are approaching, peoples thoughts are often accompanied by difficult feelings such as depression, frustration and anxiety. Jude Bijou, MA, MFT, a respected psychotherapist, professional educator and workshop leader,...
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When holidays are approaching, peoples thoughts are often accompanied by difficult feelings such as depression, frustration and anxiety. Jude Bijou, MA, MFT, a respected psychotherapist, professional educator and workshop leader, discusses nine simple and practical ways to make for a saner holiday.
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