STT’s Football Performance Training (FPT) program includes instruction in movement training, injury reduction, linear and lateral speed development, foot speed and agility, explosive power development, and strength training. Athletes are closely supervised and attention is always paid to proper technique and safety.
Training has been developed to focus on athlete and team development, performance, and education. The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.