Good morning, good afternoon, hip hip hooray! On this episode of the Me Myself and I Radio Podcast, I discuss getting some much needed "headspace." The way to do that is through mindfuless and meditation.
Download the Headspace app @ http://www.headspace.com to get started on this 10 day journey with me.
Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...
Good morning, good afternoon, hip hip hooray! On this episode of the Me Myself and I Radio Podcast, I discuss getting some much needed "headspace." The way to do that is through mindfuless and meditation.
Download the Headspace app @ http://www.headspace.com to get started on this 10 day journey with me.
Meditation Music:
https://youtu.be/DkW1iTyS8dk?list=FLP7IXAvm5y_8yMoo1MRG_Bw
https://youtu.be/7apji-hg5j4?list=FLP7IXAvm5y_8yMoo1MRG_Bw
Sam Shelley's book "I Don't Dwell" http://www.dontdwell.org/the-book/about-the-book/
Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...
For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit http://www.memyselfandiradio.com
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