Coach Tracy discusses how to move from a single sport to triathlon training, how to add swimming to your routine and more!
Connect with Coach Tracy:
instagram: https://www.instagram.com/novasportscoach
instagram: https://www.instagram.com/dmvcoffeejunkie
website: http://novasportscoach.com
facebook: https://www.facebook.com/novasportscoach
twitter: https://twitter.com/novasportcoach
Coffee Shops mentioned in today's podcast:
https://www.weirdbrothers.com/
http://chaicoffeecafe.com/
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