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Michelle Hastie Thompson is a recovered binge eater who turned her binge eating around and even got featured in Shape Magazine helping a woman lose weight in “My Weight Loss Diaries". She helps women end the battle of binge and over eating, fall in love with movement, and finally lose the weight permanently. A veteran weight loss coach for almost ten years, she is a PhD student in Health Psychology and has three published books, the most recent titled, "Have Your Cake and Be Happy Too: A Joyful Approach to Weight Loss”.
Michelle Hastie Thompson is a recovered binge eater who turned her binge eating around and even got featured in Shape Magazine helping a woman lose weight in “My Weight Loss Diaries". She helps women end the battle of binge and over eating, fall in love with movement, and finally lose the weight permanently. A veteran weight loss coach for almost ten years, she is a PhD student in Health Psychology and has three published books, the most recent titled, "Have Your Cake and Be Happy Too: A Joyful Approach to Weight Loss”. read more read less

5 years ago #anxiety, #binge, #bingeeating, #bingeeatingrecovery, #bodypositivity, #bulimia, #depression, #diet, #eatingdisorders, #edrecover, #fitnessjourney, #fitnessmotivation, #food, #healthylifestyle, #mentalhealth, #recovery, #weightloss, #weightlossjourney, #weightlossmotivation, #weightlosstransformation