Don’t you want to know what to look for when you are purchasing meat at you local grocery store? With all the confusing labels, more now then ever before, we need to know what they all mean. Is meat good for us? What are the cuts and how can we purchase our meat from a local farmer? Jack Ford with Taj Farms supplies pasture-raised beef, chicken, turkey, goat, lamb and rabbit to a number of local San Diego farm-to-table restaurants. He tells us what all the beef is about.