Wednesday, Apr 16 Level 3 Difficulty
Apr 16, 2014 ·
16m 13s
Half way through the week, it can be challenging to muster the energy to hit the gym before work or school. Skip it with this 15-min moderate level routine! No...
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Half way through the week, it can be challenging to muster the energy to hit the gym before work or school. Skip it with this 15-min moderate level routine! No equipment is needed, and the moves are balanced and efficient - you'll feel great all day long. For other gym free fitness ideas, visit www.bodybyinshape.com.
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| Author | inSHAPE Fitness |
| Website | - |
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