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Join Coach Kim for this slow but steady movement session for your weekly routine that will wake up your body, boost your metabolism and strengthen your entire body. No equipment needed. Bare feet preferred! Each week on Tuesday mornings at 6:00 am Eastern time.
Join Coach Kim for this slow but steady movement session for your weekly routine that will wake up your body, boost your metabolism and strengthen your entire body. No equipment needed. Bare feet preferred! Each week on Tuesday mornings at 6:00 am Eastern time. read more read less

8 years ago #exercise, #fitness, #health, #strength, #workout