Lost Muscles: Find Them then Maintain Them!
May 16, 2017 ·
25m 9s
Ever feel like you forgot that you have certain muscles? If you work at a desk, drive a car, and spend your entertainment time in front of a screen, you've...
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Ever feel like you forgot that you have certain muscles? If you work at a desk, drive a car, and spend your entertainment time in front of a screen, you've lost some of your muscles. Their dormancy is the source of lower metabolism, depleted energy, and chronic pain. Join Coach Kim for this 20-minute program that will help you find them and get them back to work.
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