Jingle Bell Jumps
Dec 21, 2016 ·
21m 23s
Coach Kim will guide you through this dynamic, equipment-free routine that lasts just 20 minutes! With a quick warm up, core focus then plyometric sets, you will boost your metabolism...
show more
Coach Kim will guide you through this dynamic, equipment-free routine that lasts just 20 minutes! With a quick warm up, core focus then plyometric sets, you will boost your metabolism and energy, just in time for your next holiday celebration. Enjoy! Visit www.bodybyinshape.com for other gym free fitness ideas and programs.
show less
Information
| Author | inSHAPE Fitness |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
