Most people set ambitious exercise goals at the start of January and peter out by the end of the month. Take a different approach that will last a lifetime with this basic, low-impact session that you can do anywhere. Coach Kim Watkins guides you through the moves, and for a version with images, set up a free account at www.inmotionworkouts.com.
Most people set ambitious exercise goals at the start of January and peter out by the end of the month. Take a different approach that will last a lifetime with this basic, low-impact session that you can do anywhere. Coach Kim Watkins guides you through the moves, and for a version with images, set up a free account at www.inmotionworkouts.com.
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