Burpee Maintenance
May 22, 2017 ·
17m 32s
Love or hate them, burpees are one of the most effective equipment free exercises. This short routine with Coach Kim will dynamically warm up the body and teach you vital...
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Love or hate them, burpees are one of the most effective equipment free exercises. This short routine with Coach Kim will dynamically warm up the body and teach you vital mechanic adjustments that will improve your burpees, which will in turn shift your metabolism into high gear!
show less
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