If you are a vegetarian or vegan, you've been asked no less than a thousand times, "but how do you get your protein?" excellent Green Divas Foodie-Phile segment with Diana Rice, registered dietician for Meatless Monday. Diana dispels the myth of 'not getting enough protein as a vegetarian, and shares some great vegetable-based protein sources. And hear GD Meg talk about making avocado brownies for Dr. Oz as an illustration of surprising sources of protein!
If you are a vegetarian or vegan, you've been asked no less than a thousand times, "but how do you get your protein?" excellent Green Divas Foodie-Phile segment with Diana Rice, registered dietician for Meatless Monday. Diana dispels the myth of 'not getting enough protein as a vegetarian, and shares some great vegetable-based protein sources. And hear GD Meg talk about making avocado brownies for Dr. Oz as an illustration of surprising sources of protein!
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