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Basics of Fermentation Part 2

19 DEC 2016 · The second episode in a 5 part series on the fundamentals of fermenting gives a brief explanation of the different types of ferments.

12m
Basics of Fermentation: Part 1

30 NOV 2016

12m 40s
Sourcing Local Foods

27 NOV 2016 · How can you source foods locally? And why should you?

13m 56s
Hassles of a Healthy Lifestyle

26 NOV 2016 · Our first podcast episode reviews challenges presented to those of us wishing to lead a truly healthy lifestyle in the midst of a toxic culture.

14m 37s