A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge.
Intro music "Daily Beetle" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/by/3.0/
A podcast where I bring energy, enthusiasm and encouragement back into running with comment and opinion on interesting running related stories. I delve into some of the science behind running as well as interviewing some really remarkable running people. With over 40 years of running experience and a lifetime in science, I share my insights and top running tips to motivate, encourage and challenge. Intro music "Daily Beetle" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ read more read less
  • Alice Wright runs for an hour
    31 Oct, 2021 - 14:20
  • A World Record Attempt
    28 Apr, 2021 - 30:33
  • Do you fancy a Paddy Buckley?
    21 Apr, 2021 - 27:54
  • Could you have run on the Titanic?
    14 Apr, 2021 - 29:25
  • Tart cherries and fast 5kms
    7 Apr, 2021 - 29:31
  • What's the minimum amount of training that I can get away with?
    31 Mar, 2021 - 28:57
  • Pregnant miles and unusual marathons
    24 Mar, 2021 - 31:30
  • Running in shoes with no heels
    17 Mar, 2021 - 29:18
  • Circadian rhythm and running
    10 Mar, 2021 - 30:01
  • Retro Running
    3 Mar, 2021 - 28:30
  • There are no episodes.
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