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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title>Untroubled Show</title><link>https://www.spreaker.com/show/untroubled-show</link><description><![CDATA[The untroubled show is about women moving beyond the tragedies they have endured in life. Learning to love again and find joy  and hope to walk through each day]]></description><atom:link href="https://www.spreaker.com/show/2871021/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Religion &amp; Spirituality</category><copyright>Copyright Kat</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg</url><title>Untroubled Show</title><link>https://www.spreaker.com/show/untroubled-show</link></image><lastBuildDate>Tue, 26 Jun 2018 02:55:35 +0000</lastBuildDate><itunes:author>Kat</itunes:author><itunes:owner><itunes:name>Kat</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg"/><itunes:subtitle>The untroubled show is about women moving beyond the tragedies they have endured in life. Learning to love again and find joy  and hope to walk through each day</itunes:subtitle><itunes:summary><![CDATA[The untroubled show is about women moving beyond the tragedies they have endured in life. Learning to love again and find joy  and hope to walk through each day]]></itunes:summary><itunes:category text="Religion &amp; Spirituality"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><googleplay:author>Kat</googleplay:author><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg"/><googleplay:email>feeds@spreaker.com</googleplay:email><googleplay:description>The untroubled show is about women moving beyond the tragedies they have endured in life. Learning to love again and find joy  and hope to walk through each day</googleplay:description><googleplay:category text="Religion &amp; Spirituality"/><googleplay:explicit>No</googleplay:explicit><item><title>When you feel like you can't leave</title><link>https://www.spreaker.com/user/untroubled/ep-5</link><description><![CDATA[Today Im discussing what to do when you feel you can't leave your abusive spouse, what God's attitude is about it, and thinking logically about the irritating truth about the abuse you are suffering.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15130213</guid><pubDate>Tue, 03 Jul 2018 05:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15130213/ep_5.mp3" length="13186611" type="audio/mpeg"/><itunes:author>Kat</itunes:author><itunes:subtitle>Today Im discussing what to do when you feel you can't leave your abusive spouse, what God's attitude is about it, and thinking logically about the irritating truth about the abuse you are suffering.</itunes:subtitle><itunes:summary><![CDATA[Today Im discussing what to do when you feel you can't leave your abusive spouse, what God's attitude is about it, and thinking logically about the irritating truth about the abuse you are suffering.]]></itunes:summary><itunes:duration>825</itunes:duration><itunes:keywords>god,christian,living,woman,what,divorce,abuse,safety,about,spouse,say,leaving,husband,wife,leave,does,abusive,christiantiy,irritating,untroubled</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kat</googleplay:author><googleplay:description>Today Im discussing what to do when you feel you can't leave your abusive spouse, what God's attitude is about it, and thinking logically about the irritating truth about the abuse you are suffering.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>5 ways to overcome PTSD</title><link>https://www.spreaker.com/user/untroubled/ep-4</link><description><![CDATA[In this eppisode we discuss PTSD and abuse and 5 coping skills I have used that have helped me to overcome my PTSD symptoms.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15130090</guid><pubDate>Tue, 26 Jun 2018 02:43:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15130090/ep_4.mp3" length="11955721" type="audio/mpeg"/><itunes:author>Kat</itunes:author><itunes:subtitle>In this eppisode we discuss PTSD and abuse and 5 coping skills I have used that have helped me to overcome my PTSD symptoms.</itunes:subtitle><itunes:summary><![CDATA[In this eppisode we discuss PTSD and abuse and 5 coping skills I have used that have helped me to overcome my PTSD symptoms.]]></itunes:summary><itunes:duration>748</itunes:duration><itunes:keywords>women,afraid,terror,dogs,stress,disorder,coping,mind,post,battle,skills,ptsd,scared,overcoming,upset,terrified,troubled,becoming,traumatic,untroubled</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kat</googleplay:author><googleplay:description>In this eppisode we discuss PTSD and abuse and 5 coping skills I have used that have helped me to overcome my PTSD symptoms.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Bonus Episode: Who you really are</title><link>https://www.spreaker.com/user/untroubled/ep-3</link><description><![CDATA[In this episode Kat discusses feeling inadequate, discouraged, and what to do about it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14488528</guid><pubDate>Mon, 09 Apr 2018 00:09:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14488528/ep_3.mp3" length="11987068" type="audio/mpeg"/><itunes:author>Kat</itunes:author><itunes:subtitle>In this episode Kat discusses feeling inadequate, discouraged, and what to do about it!</itunes:subtitle><itunes:summary><![CDATA[In this episode Kat discusses feeling inadequate, discouraged, and what to do about it!]]></itunes:summary><itunes:duration>750</itunes:duration><itunes:keywords>rock,jesus,god,faith,living,to,what,hurt,trust,your,stuck,satan,feelings,drag,purpose,how,do,feeling,inadequate,untroubled</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kat</googleplay:author><googleplay:description>In this episode Kat discusses feeling inadequate, discouraged, and what to do about it!</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>3 reasons why protection orders work</title><link>https://www.spreaker.com/user/untroubled/ep-2</link><description><![CDATA[In this episode Kat discusses 3 reasons why protection orders work, how to use them, and resources for getting to a safe location. She also gives tips on how to keep information safe from your abuser, and what you will need to get a protection order. visit <a href="http://www.untroubled.co/podcast" rel="noopener">http://www.untroubled.co/podcast</a> for more information.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14390368</guid><pubDate>Tue, 27 Mar 2018 10:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14390368/ep_2.mp3" length="15294797" type="audio/mpeg"/><itunes:author>Kat</itunes:author><itunes:subtitle>In this episode Kat discusses 3 reasons why protection orders work, how to use them, and resources for getting to a safe location. She also gives tips on how to keep information safe from your abuser, and what you will need to get a protection order....</itunes:subtitle><itunes:summary><![CDATA[In this episode Kat discusses 3 reasons why protection orders work, how to use them, and resources for getting to a safe location. She also gives tips on how to keep information safe from your abuser, and what you will need to get a protection order. visit <a href="http://www.untroubled.co/podcast" rel="noopener">http://www.untroubled.co/podcast</a> for more information.]]></itunes:summary><itunes:duration>956</itunes:duration><itunes:keywords>email,violence,abuse,safety,safe,resources,domestic,protection,escape,leaving,order,partner,contact,abusive,orders,protective,untroubled</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kat</googleplay:author><googleplay:description>In this episode Kat discusses 3 reasons why protection orders work, how to use them, and resources for getting to a safe location. She also gives tips on how to keep information safe from your abuser, and what you will need to get a protection order. visit http://www.untroubled.co/podcast for more information.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/5e2741e0a13b3cae8d8950630553536a.jpg"/><googleplay:explicit>No</googleplay:explicit></item><item><title>Kat's abuse survival story</title><link>https://www.spreaker.com/user/untroubled/kats-abuse-survival-story</link><description><![CDATA[Kat discusses her story of surviving multiple abusive relationships, getting protection orders, dealing with police, and inevitably getting safe. Kat is a single mom of three kids, blogger, and inspirational speaker.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14320382</guid><pubDate>Sun, 18 Mar 2018 15:23:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14320382/ep_1_k.mp3" length="27502967" type="audio/mpeg"/><itunes:author>Kat</itunes:author><itunes:subtitle>Kat discusses her story of surviving multiple abusive relationships, getting protection orders, dealing with police, and inevitably getting safe. Kat is a single mom of three kids, blogger, and inspirational speaker.</itunes:subtitle><itunes:summary><![CDATA[Kat discusses her story of surviving multiple abusive relationships, getting protection orders, dealing with police, and inevitably getting safe. Kat is a single mom of three kids, blogger, and inspirational speaker.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>single,mommy,violence,abuse,safe,domestic,protection,mom,order,surviving,thriving,troubled,untroubled</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aabd9cf0b143371c5c368126dc93ff77.jpg"/><itunes:episodeType>full</itunes:episodeType><googleplay:author>Kat</googleplay:author><googleplay:description>Kat discusses her story of surviving multiple abusive relationships, getting protection orders, dealing with police, and inevitably getting safe. Kat is a single mom of three kids, blogger, and inspirational speaker.</googleplay:description><googleplay:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/aabd9cf0b143371c5c368126dc93ff77.jpg"/><googleplay:explicit>No</googleplay:explicit></item></channel></rss>
