https://www.spreaker.com/show/break-the-routine-podcastenSociety & CultureCopyright BreakTheRoutine Podcasthttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a848d8f75daac3b53a0187ac58cf9465.jpghttps://www.spreaker.com/show/break-the-routine-podcastThu, 31 May 2018 20:13:32 +0000BreakTheRoutine PodcastBreakTheRoutine Podcastfeeds@spreaker.comCommon sense. Self improvementcleanepisodicBreakTheRoutine Podcastfeeds@spreaker.comCommon sense. Self improvementNohttps://www.spreaker.com/user/10345987/ep-8-smoking-weed-and-fighting-in-relati*PLEASE SUBSCRIBE!* and SHARE
Hosted by: Mike
Music by: Vince Azure]]>https://api.spreaker.com/episode/14941065Thu, 31 May 2018 20:09:21 +0000BreakTheRoutine PodcastTwo messages tonight! Our first writer comes to us in reagrds to his daily habit of smoking marijuana. Is it a negative routine? Our second writer tell us how he is at a point in his relationship where him and his girlfriend fight everyday. What...*PLEASE SUBSCRIBE!* and SHARE
Hosted by: Mike
Music by: Vince Azure]]>2247advice,relationships,selfhelp,habits,thrivecleanfullBreakTheRoutine PodcastTwo messages tonight! Our first writer comes to us in reagrds to his daily habit of smoking marijuana. Is it a negative routine? Our second writer tell us how he is at a point in his relationship where him and his girlfriend fight everyday. What can he do to get things back on track? *PLEASE SUBSCRIBE!* and SHARE Hosted by: Mike Music by: Vince AzureNohttps://www.spreaker.com/user/10345987/ep-7-how-to-create-self-appreciation-to-And if you haven't done so already, please subscribe and share on social media!

Hosted by: Mike
Music by: Vince Azure]]>https://api.spreaker.com/episode/14886928Fri, 25 May 2018 16:31:24 +0000BreakTheRoutine PodcastEver feel unhappy with your appearance? Perhaps you know you're beautiful but can't allow yourself to fully embrace that truth. Tonight our well welcomed and brave writer talks about her struggles with self esteem and how her father's dissaproval at...And if you haven't done so already, please subscribe and share on social media!

Hosted by: Mike
Music by: Vince Azure]]>2192live,selfhelp,goodvibes,feelgood,selfesteemcleanfullBreakTheRoutine PodcastEver feel unhappy with your appearance? Perhaps you know you're beautiful but can't allow yourself to fully embrace that truth. Tonight our well welcomed and brave writer talks about her struggles with self esteem and how her father's dissaproval at a young age may still be effecting her ability to feel attractive. We discuss ways to really determine the source of the problem and draw up a plan to make lasting change by breaking a harmful routine. Please join us! And if you haven't done so already, please subscribe and share on social media! Hosted by: Mike Music by: Vince AzureNohttps://www.spreaker.com/user/10345987/ep-6-anxiety-how-to-crush-it
Hosted by: Mike
Music by: Vince Azure]]>https://api.spreaker.com/episode/14770795Fri, 11 May 2018 15:51:53 +0000BreakTheRoutine PodcastAnother well welcomed writer opens up about anxiety. On this episode we talk about what anxiety attacks feel like and what brings them on. I share my experiences with anxiety as well as a blueprint I've created to combat this very real and serious...
Hosted by: Mike
Music by: Vince Azure]]>1590selfhelp,anxiety,goodvibes,feelgoodcleanfullBreakTheRoutine PodcastAnother well welcomed writer opens up about anxiety. On this episode we talk about what anxiety attacks feel like and what brings them on. I share my experiences with anxiety as well as a blueprint I've created to combat this very real and serious problem that plagues a great amount of people today. PLEASE SUBSCRIBE! ANY RATINGS AND REVIEWS GREATLY APPRECIATED! Hosted by: Mike Music by: Vince AzureNohttps://www.spreaker.com/user/10345987/ep-5-its-worth-getting-along-with-everyo
Hosted by: Mike
Music by: Vince Azure

* To have a message featured on the show please write in! - Mike@breaktheroutinepod.com]]>https://api.spreaker.com/episode/14588644Fri, 20 Apr 2018 17:50:06 +0000BreakTheRoutine PodcastOur writer John from NYC writes in regarding a co worker he doesn't get along with. We discuss how we can go about trying new approaches to getting along with people we dislike not because they deserve it, but because it can in turn allow us to reach...
Hosted by: Mike
Music by: Vince Azure

* To have a message featured on the show please write in! - Mike@breaktheroutinepod.com]]>1710energy,selfhelp,happiness,improvementcleanfullBreakTheRoutine PodcastOur writer John from NYC writes in regarding a co worker he doesn't get along with. We discuss how we can go about trying new approaches to getting along with people we dislike not because they deserve it, but because it can in turn allow us to reach genuine happiness and comfort. There unfortunatley are bad people in this world and while we may not owe them our respect, we owe ourselves the opportunity to feel at piece even if it requires us putting in the extra effort. "You can never have too many friends in this world, but one enemy is one too many." Hosted by: Mike Music by: Vince Azure * To have a message featured on the show please write in! - Mike@breaktheroutinepod.comNohttps://www.spreaker.com/user/10345987/ep-4-getting-back-to-the-old-me-not-allo
Hosted by: Mike
Music by: Vince Azure

*If you would like to have a message featured here on the show, just shoot me an email! my email address is: Mike@breaktheroutinepod.com]]>https://api.spreaker.com/episode/14489134Mon, 09 Apr 2018 01:57:14 +0000BreakTheRoutine PodcastTonight we have two brave writers. Our first email is about being in a funk and missing the good old days. What causes this? And how do we regain that happiness? Then we are fortunate enough to be able to discuss how we can shift our focus from...
Hosted by: Mike
Music by: Vince Azure

*If you would like to have a message featured here on the show, just shoot me an email! my email address is: Mike@breaktheroutinepod.com]]>2162selfhelp,together,feelgood,breaktheroutinecleanfullBreakTheRoutine PodcastTonight we have two brave writers. Our first email is about being in a funk and missing the good old days. What causes this? And how do we regain that happiness? Then we are fortunate enough to be able to discuss how we can shift our focus from being overwhlemed and trapped by our financial hardship. Hosted by: Mike Music by: Vince Azure *If you would like to have a message featured here on the show, just shoot me an email! my email address is: Mike@breaktheroutinepod.comNohttps://www.spreaker.com/user/10345987/ep-3-is-social-media-hurting-our-routine
Special thanks to the research and work of Bailey Parnell and Dr. Cal Newport.

Hosted by: Mike
Music By. Vince Azure]]>https://api.spreaker.com/episode/14424023Fri, 30 Mar 2018 15:46:52 +0000BreakTheRoutine PodcastTonight we switch things up a bit. We try on a new limited time format to the show in hopes of bringing light to how social media may be effecting our confidence and overall happiness. Special thanks to the research and work of Bailey Parnell and...
Special thanks to the research and work of Bailey Parnell and Dr. Cal Newport.

Hosted by: Mike
Music By. Vince Azure]]>2215cleanfullBreakTheRoutine PodcastTonight we switch things up a bit. We try on a new limited time format to the show in hopes of bringing light to how social media may be effecting our confidence and overall happiness. Special thanks to the research and work of Bailey Parnell and Dr. Cal Newport. Hosted by: Mike Music By. Vince AzureNohttps://www.spreaker.com/user/10345987/ep-2-i-hate-my-job
Hosted by: Mike
Music by: Vince Azure]]>https://api.spreaker.com/episode/14245401Fri, 09 Mar 2018 19:10:58 +0000BreakTheRoutine PodcastWhat can we do when we hate where we work but aren't quite ready to leave? Our writer asks for help regarding feeling stuck in a job they hate. Join us every week in the hopes of helping others break the routine and gaining complete control over our...
Hosted by: Mike
Music by: Vince Azure]]>2132cleanfullBreakTheRoutine PodcastWhat can we do when we hate where we work but aren't quite ready to leave? Our writer asks for help regarding feeling stuck in a job they hate. Join us every week in the hopes of helping others break the routine and gaining complete control over our lives and creating a blueprint towards true happiness. Hosted by: Mike Music by: Vince AzureNohttps://www.spreaker.com/user/10345987/intro-whats-all-this-break-the-routine-j
I'm your Host Mike, here to offer help on anything from relationships, greiving, dieting to overall mood, anxiety and self respect. Tune into the show every week where we'll have a different member of the Break The Routine community (anyone out there who's interested) writing in asking for help and I'll give my best advice towards helping from a common sense, judgment free perspective. Make it count! Without each other, we are nothing.]]>https://api.spreaker.com/episode/14184337Fri, 02 Mar 2018 17:50:37 +0000BreakTheRoutine PodcastBreif introduction to the podcast. I'm your Host Mike, here to offer help on anything from relationships, greiving, dieting to overall mood, anxiety and self respect. Tune into the show every week where we'll have a different member of the Break The...
I'm your Host Mike, here to offer help on anything from relationships, greiving, dieting to overall mood, anxiety and self respect. Tune into the show every week where we'll have a different member of the Break The Routine community (anyone out there who's interested) writing in asking for help and I'll give my best advice towards helping from a common sense, judgment free perspective. Make it count! Without each other, we are nothing.]]>279cleanfullBreakTheRoutine PodcastBreif introduction to the podcast. I'm your Host Mike, here to offer help on anything from relationships, greiving, dieting to overall mood, anxiety and self respect. Tune into the show every week where we'll have a different member of the Break The Routine community (anyone out there who's interested) writing in asking for help and I'll give my best advice towards helping from a common sense, judgment free perspective. Make it count! Without each other, we are nothing.Nohttps://www.spreaker.com/user/10345987/ep-1-my-partner-may-not-be-as-committed-
Hosted by: Mike
Music by: Vince Azure

*Please leave a rating and review if you have the time!]]>https://api.spreaker.com/episode/14183933Fri, 02 Mar 2018 16:59:02 +0000BreakTheRoutine PodcastJP writes in regarding his relationship of three months. His partner is not so comfortable with labeling their relationship as being boyfriend and girlfriend. He's curious if he should confront her about his concerns and whether or not he's wasting...
Hosted by: Mike
Music by: Vince Azure

*Please leave a rating and review if you have the time!]]>1470cleanfullBreakTheRoutine PodcastJP writes in regarding his relationship of three months. His partner is not so comfortable with labeling their relationship as being boyfriend and girlfriend. He's curious if he should confront her about his concerns and whether or not he's wasting his time. We go into creating that initial stride towards positive independence and what it takes to create the foundation for a healthy relationship. Hosted by: Mike Music by: Vince Azure *Please leave a rating and review if you have the time!No