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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Choose to Rise</title><link>https://www.publichousemedia.org/choose-to-rise</link><description><![CDATA[Helping to empower others to believe they can do and be anything their heart desires.]]></description><atom:link href="https://www.spreaker.com/show/2619081/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright Public House Media</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc841793229a56a2fff04bfecd24e50.jpg</url><title>Choose to Rise</title><link>https://www.publichousemedia.org/choose-to-rise</link></image><lastBuildDate>Tue, 26 Apr 2022 11:30:45 +0000</lastBuildDate><itunes:author>Public House Media</itunes:author><itunes:owner><itunes:name>Public House Media</itunes:name><itunes:email>pubhousemedia@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc841793229a56a2fff04bfecd24e50.jpg"/><itunes:subtitle>Helping to empower others to believe they can do and be anything their heart desires.</itunes:subtitle><itunes:summary><![CDATA[Helping to empower others to believe they can do and be anything their heart desires.]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Strong Sense of Self</title><link>https://www.spreaker.com/episode/strong-sense-of-self--44041419</link><description><![CDATA[Living with a Strong Sense of Self <br /><br />A sense of self is defined as "the way a person thinks about and views his or her traits, beliefs, and purpose within the world. In a nutshell, a strong sense of self may be defined by knowing your own goals, values and ideals." - Today I want to share with you a few identifiers of someone with a strong self of who they are and hopefully reflecting you can see yourself in them or learn how to start that direction. <br /><br /><a href="https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125" rel="noopener">https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125</a><br /><br />I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you. <br /> Find & connect with me more at <a href="https://www.choosetoriseup.com/" rel="noopener">https://www.choosetoriseup.com/</a> <br />IG: kjpmeyer <br />FB: choosetoriseup <br /><br /><br />Help Support this podcast by<br />- sharing it with a friend <br />- posting it on your social media]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44041419</guid><pubDate>Fri, 26 Mar 2021 10:00:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/44041419/strong_sense_of_self.mp3" length="11991091" type="audio/mpeg"/><itunes:author>Public House Media</itunes:author><itunes:subtitle>Living with a Strong Sense of Self 

A sense of self is defined as "the way a person thinks about and views his or her traits, beliefs, and purpose within the world. In a nutshell, a strong sense of self may be defined by knowing your own goals,...</itunes:subtitle><itunes:summary><![CDATA[Living with a Strong Sense of Self <br /><br />A sense of self is defined as "the way a person thinks about and views his or her traits, beliefs, and purpose within the world. In a nutshell, a strong sense of self may be defined by knowing your own goals, values and ideals." - Today I want to share with you a few identifiers of someone with a strong self of who they are and hopefully reflecting you can see yourself in them or learn how to start that direction. <br /><br /><a href="https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125" rel="noopener">https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125</a><br /><br />I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you. <br /> Find & connect with me more at <a href="https://www.choosetoriseup.com/" rel="noopener">https://www.choosetoriseup.com/</a> <br />IG: kjpmeyer <br />FB: choosetoriseup <br /><br /><br />Help Support this podcast by<br />- sharing it with a friend <br />- posting it on your social media]]></itunes:summary><itunes:duration>750</itunes:duration><itunes:keywords>attitudeofgratitude,confidence,confidencebuilding,encouragingwords,faithbasedliving,getmotivated,glorytogod,healthylife,healthymindset,inspiration,kimmeyer,motivation,overcomer,podcastlife,positiveself,publichousemedia,selfcare,selfcarementor,selflovematters,youareyourwords</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc841793229a56a2fff04bfecd24e50.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make the MOST of Your Day!</title><link>https://www.spreaker.com/episode/make-the-most-of-your-day--43940572</link><description><![CDATA[Making the Most of Your Day <br /><br />If there was 1 request in the world it would be for "more time" - more time in the day, more time with loved ones, more time to make something happen... but guess what. Time is a finite thing. It's time we learn to make the most of the time we have and today I share some strategies to do just that. Not only to be more productive, but add in more joy too. Using the time we have to the best of our abilities.  <br /><br /><a href="https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125" rel="noopener">https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125</a> <br /><br />I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you. <br />Find & connect with me more at <a href="https://www.choosetoriseup.com/" rel="noopener">https://www.choosetoriseup.com/</a> <br />IG: kjpmeyer <br />FB: choosetoriseup <br /><br />Help Support this podcast by <br />- sharing it with a friend <br />- posting it on your social media]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43940572</guid><pubDate>Fri, 19 Mar 2021 10:00:20 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43940572/make_the_most_of_your_day.mp3" length="8781903" type="audio/mpeg"/><itunes:author>Public House Media</itunes:author><itunes:subtitle>Making the Most of Your Day 

If there was 1 request in the world it would be for "more time" - more time in the day, more time with loved ones, more time to make something happen... but guess what. Time is a finite thing. It's time we learn to make...</itunes:subtitle><itunes:summary><![CDATA[Making the Most of Your Day <br /><br />If there was 1 request in the world it would be for "more time" - more time in the day, more time with loved ones, more time to make something happen... but guess what. Time is a finite thing. It's time we learn to make the most of the time we have and today I share some strategies to do just that. Not only to be more productive, but add in more joy too. Using the time we have to the best of our abilities.  <br /><br /><a href="https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125" rel="noopener">https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125</a> <br /><br />I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you. <br />Find & connect with me more at <a href="https://www.choosetoriseup.com/" rel="noopener">https://www.choosetoriseup.com/</a> <br />IG: kjpmeyer <br />FB: choosetoriseup <br /><br />Help Support this podcast by <br />- sharing it with a friend <br />- posting it on your social media]]></itunes:summary><itunes:duration>549</itunes:duration><itunes:keywords>attitudeofgratitude,confidence,confidencebuilding,encouragingwords,faithbasedliving,getmotivated,glorytogod,healthylife,healthymindset,inspiration,kimmeyer,motivation,overcomer,podcastlife,positiveself,publichousemedia,selfcare,selfcarementor,selflovematters,youareyourwords</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc841793229a56a2fff04bfecd24e50.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Weekend in Solitude</title><link>https://www.spreaker.com/episode/a-weekend-in-solitude--43851466</link><description><![CDATA[A Weekend in Solitude<br /><br />Every woman out there, especially if she's a mom dreams of some "alone time" and I finally bit the bullet with the nudge of my enneagram coach to take the solo vacay.. I want to share all the learnings from it and how you can do it too. A weekend in solitude can be good for your soul as you get quiet in the stillness.<br /><br /><a href="https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125" rel="noopener">https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125</a><br /><br />I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you. <br /> Find & connect with me more at <a href="https://www.choosetoriseup.com/" rel="noopener">https://www.choosetoriseup.com/</a> <br />IG: kjpmeyer <br />FB: choosetoriseup <br /><br /><br />Help Support this podcast by<br />- sharing it with a friend <br />- posting it on your social media]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43851466</guid><pubDate>Fri, 12 Mar 2021 11:00:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43851466/a_weekend_in_solitude.mp3" length="15362284" type="audio/mpeg"/><itunes:author>Public House Media</itunes:author><itunes:subtitle>A Weekend in Solitude

Every woman out there, especially if she's a mom dreams of some "alone time" and I finally bit the bullet with the nudge of my enneagram coach to take the solo vacay.. I want to share all the learnings from it and how you can do...</itunes:subtitle><itunes:summary><![CDATA[A Weekend in Solitude<br /><br />Every woman out there, especially if she's a mom dreams of some "alone time" and I finally bit the bullet with the nudge of my enneagram coach to take the solo vacay.. I want to share all the learnings from it and how you can do it too. A weekend in solitude can be good for your soul as you get quiet in the stillness.<br /><br /><a href="https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125" rel="noopener">https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125</a><br /><br />I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you. <br /> Find & connect with me more at <a href="https://www.choosetoriseup.com/" rel="noopener">https://www.choosetoriseup.com/</a> <br />IG: kjpmeyer <br />FB: choosetoriseup <br /><br /><br />Help Support this podcast by<br />- sharing it with a friend <br />- posting it on your social media]]></itunes:summary><itunes:duration>961</itunes:duration><itunes:keywords>attitudeofgratitude,confidence,confidencebuilding,encouragingwords,faithbasedliving,getmotivated,glorytogod,healthylife,healthymindset,inspiration,kimmeyer,motivation,overcomer,podcastlife,positiveself,publichousemedia,selfcare,selfcarementor,selflovematters,youareyourwords</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc841793229a56a2fff04bfecd24e50.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living a Life By Design</title><link>https://www.spreaker.com/episode/living-a-life-by-design--43742883</link><description><![CDATA[Living a Life by Design<br /><br />We are coming up on a "year of chaos" and    when the "world shut down" - There has been a lot of struggle over the last year, but yet that also means that there has been a lot of room for growth. Today I explore a few verses from Romans and 5 Mindsets to adopt in order to "Designing Your Life" from a book I'm currently reading. Come learn and design along with me! Let's make this the best year yet. :-) <br /><br /><a href="https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125" rel="noopener">https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125</a><br /><br />I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you. <br /> Find & connect with me more at <a href="https://www.choosetoriseup.com/" rel="noopener">https://www.choosetoriseup.com/</a> <br />IG: kjpmeyer <br />FB: choosetoriseup <br /><br /><br />Help Support this podcast by<br />- sharing it with a friend <br />- posting it on your social media]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43742883</guid><pubDate>Fri, 05 Mar 2021 11:00:16 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43742883/living_a_life_by_design.mp3" length="16045616" type="audio/mpeg"/><itunes:author>Public House Media</itunes:author><itunes:subtitle>Living a Life by Design

We are coming up on a "year of chaos" and    when the "world shut down" - There has been a lot of struggle over the last year, but yet that also means that there has been a lot of room for growth. Today I explore a few verses...</itunes:subtitle><itunes:summary><![CDATA[Living a Life by Design<br /><br />We are coming up on a "year of chaos" and    when the "world shut down" - There has been a lot of struggle over the last year, but yet that also means that there has been a lot of room for growth. Today I explore a few verses from Romans and 5 Mindsets to adopt in order to "Designing Your Life" from a book I'm currently reading. Come learn and design along with me! Let's make this the best year yet. :-) <br /><br /><a href="https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125" rel="noopener">https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125</a><br /><br />I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you. <br /> Find & connect with me more at <a href="https://www.choosetoriseup.com/" rel="noopener">https://www.choosetoriseup.com/</a> <br />IG: kjpmeyer <br />FB: choosetoriseup <br /><br /><br />Help Support this podcast by<br />- sharing it with a friend <br />- posting it on your social media]]></itunes:summary><itunes:duration>1003</itunes:duration><itunes:keywords>attitudeofgratitude,confidence,confidencebuilding,encouragingwords,faithbasedliving,getmotivated,glorytogod,healthylife,healthymindset,inspiration,kimmeyer,motivation,overcomer,podcastlife,positiveself,publichousemedia,selfcare,selfcarementor,selflovematters,youareyourwords</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc841793229a56a2fff04bfecd24e50.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Relationships During a Pandemic</title><link>https://www.spreaker.com/episode/healthy-relationships-during-a-pandemic--43645171</link><description><![CDATA[Healthy Relationships During A Pandemic <br /><br />How many others out there are struggling with "relationships" while social distancing together 24/7 with kids & spouses. I know the relationships in our house have taken a toll... but these 6 strategies have helped us all take a breathe and when needed take a break so we can make sure we come out of this stronger than before. Come join me & find some strategies for you too! <br /><br /><a href="https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125" rel="noopener">https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125</a><br /><br />I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you. <br /> Find & connect with me more at <a href="https://www.choosetoriseup.com/" rel="noopener">https://www.choosetoriseup.com/</a> <br />IG: kjpmeyer <br />FB: choosetoriseup <br /><br /><br />Help Support this podcast by<br />- sharing it with a friend <br />- posting it on your social media]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43645171</guid><pubDate>Fri, 26 Feb 2021 11:00:17 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/43645171/healthy_relationships_during_a_pandemic.mp3" length="13970480" type="audio/mpeg"/><itunes:author>Public House Media</itunes:author><itunes:subtitle>Healthy Relationships During A Pandemic 

How many others out there are struggling with "relationships" while social distancing together 24/7 with kids &amp; spouses. I know the relationships in our house have taken a toll... but these 6 strategies have...</itunes:subtitle><itunes:summary><![CDATA[Healthy Relationships During A Pandemic <br /><br />How many others out there are struggling with "relationships" while social distancing together 24/7 with kids & spouses. I know the relationships in our house have taken a toll... but these 6 strategies have helped us all take a breathe and when needed take a break so we can make sure we come out of this stronger than before. Come join me & find some strategies for you too! <br /><br /><a href="https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125" rel="noopener">https://podcasts.apple.com/us/podcast/choose-to-rise/id1266127125</a><br /><br />I’d love to know know which point you are going to work on today, how I can help and what kind of impact Choose to RISE has had on you. <br /> Find & connect with me more at <a href="https://www.choosetoriseup.com/" rel="noopener">https://www.choosetoriseup.com/</a> <br />IG: kjpmeyer <br />FB: choosetoriseup <br /><br /><br />Help Support this podcast by<br />- sharing it with a friend <br />- posting it on your social media]]></itunes:summary><itunes:duration>874</itunes:duration><itunes:keywords>attitudeofgratitude,confidence,confidencebuilding,encouragingwords,faithbasedliving,getmotivated,glorytogod,healthylife,healthymindset,inspiration,kimmeyer,motivation,overcomer,podcastlife,positiveself,publichousemedia,selfcare,selfcarementor,selflovematters,youareyourwords</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4bc841793229a56a2fff04bfecd24e50.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
