https://www.spreaker.com/show/soul-soireeenHealth & FitnessCopyright The Daisy Patchhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/855ed5e4f3dffc42060d09bd335e76ce.jpghttps://www.spreaker.com/show/soul-soireeSat, 16 Mar 2024 04:17:41 +0000The Daisy PatchThe Daisy Patchdanielle@thedaisypatch.co.ukSoul Soiree is a weekly podcast hosted by Danielle Brooker, from The Daisy Patch, which helps people who are stuck—wanting to reclaim their lives from ‘busy’ and reconnect with themselves. This podcast is a celebration of bringing out more of...cleanepisodichttps://www.spreaker.com/episode/setting-intentions-for-the-year-and-creating-what-you-want--13861763https://api.spreaker.com/episode/13861763Tue, 30 Jan 2018 16:10:04 +0000The Daisy PatchIf you want to FEEL different this year then you gotta ask yourself a new question. Focusing more on how you want to FEEL rather than what you want to DO or HAVE connects you more in to the experience of life. In this episode we're sharing the key...838connection,feelings,goals,intentions,planningcleanfullhttps://www.spreaker.com/episode/year-in-review-before-racing-ahead--13861748https://api.spreaker.com/episode/13861748Tue, 23 Jan 2018 16:05:04 +0000The Daisy PatchEver noticed how we are constantly seeking to DO and to ACHIEVE without pausing long enough to take it all in? Sometimes the energy of January can wrap us up and before we know it we're running full speed through the year. What if you stopped to pause...1029balance,energy,goals,review,successcleanfullhttps://www.spreaker.com/episode/the-art-of-surrender--13823845https://api.spreaker.com/episode/13823845Wed, 17 Jan 2018 15:45:37 +0000The Daisy PatchAh, the art of surrender and letting go, even when you don't want to! A frustration yet so fulfilling journey. How do you tune in to your body, mind and soul to know when is the righ time to rest, to let go, or to dial it up a notch?820achieve,meditation,rest,stress,surrendercleanfullhttps://www.spreaker.com/episode/the-bridge-to-take-you-from-overwhelm-to-freedom--13528384https://api.spreaker.com/episode/13528384Tue, 19 Dec 2017 07:45:04 +0000The Daisy PatchGetting stuck in overwhelm and stress quite often means we're trapped in focusing on all the problems and how we're going to 'fail' instead of how we're going to 'succeed'. What can you do to short-circuit this auto-response in your life immediately?595failure,fear,freedom,overwhelm,successcleanfullhttps://www.spreaker.com/episode/episode-15-why-we-shouldn-t-be-managing-our-time--13522239https://api.spreaker.com/episode/13522239Mon, 11 Dec 2017 07:45:03 +0000The Daisy PatchWhen we're rushed, busy, over-worked or overwhelmed chances are you've stopped to question your current 'time management' abilities. But what if managing your time was not the solution to feeling more free and balanced?677balance,energy,schedules,time,work-lifecleanfullhttps://www.spreaker.com/episode/episode-14-how-to-not-get-caught-up-in-the-rush-of-year-end--13522230https://api.spreaker.com/episode/13522230Wed, 06 Dec 2017 17:35:41 +0000The Daisy PatchWhy is it that at this time of year we suddenly decide to take on MORE in our already busy schedules? And when we're wanting to slow down and feel festive, instead we're left feeling exhausted?893busy,clarity,energy,exhausted,goalscleanfullhttps://www.spreaker.com/episode/episode-13-julie-johnson-soulful-inspirer--13395204
Once a month we’re talking to people in our lives that we believe are living a soulful life. They’re everyday people, just like you and me, which means there’s ups and there’s downs. Most importantly they place value on living life fully, growing, and finding out more about themselves so they can feel truly lit up. This month we’re joined by my wonderful friend and accountability buddy, Julie Johnson. She shares openly and honestly about how she finds balance in her day to day between business, mothering, partnering and growing herself. And how she’s handled some of the bumps along the way that have opened her to a new way of life.]]>https://api.spreaker.com/episode/13395204Wed, 22 Nov 2017 19:29:22 +0000The Daisy PatchDescription Once a month we’re talking to people in our lives that we believe are living a soulful life. They’re everyday people, just like you and me, which means there’s ups and there’s downs. Most importantly they place value on living life...
Once a month we’re talking to people in our lives that we believe are living a soulful life. They’re everyday people, just like you and me, which means there’s ups and there’s downs. Most importantly they place value on living life fully, growing, and finding out more about themselves so they can feel truly lit up. This month we’re joined by my wonderful friend and accountability buddy, Julie Johnson. She shares openly and honestly about how she finds balance in her day to day between business, mothering, partnering and growing herself. And how she’s handled some of the bumps along the way that have opened her to a new way of life.]]>2991balance,connection,gratitude,growth,soulfulcleanfullhttps://www.spreaker.com/episode/episode-12-creating-space-for-yourself-and-the-importance-of-coffee--13141812https://api.spreaker.com/episode/13141812Tue, 31 Oct 2017 08:15:04 +0000The Daisy PatchHow much space do you create for yourself to just be with your own thoughts, or to just 'be'? I started taking myself on coffee dates years ago and it's become a ritual. One that tops up my energy reserves so that I can handle whatever variety and...683energy,mindset,rituals,stress,thoughtscleanfullhttps://www.spreaker.com/episode/episode-11-navigating-seasons-internally-and-externally--13134058https://api.spreaker.com/episode/13134058Thu, 26 Oct 2017 14:55:43 +0000The Daisy PatchHave you been feeling a little ruffled lately? Agitated by the weather swinging from hot to cold to wet to dry? What does what's happening externally in nature have to do with our internal seasons?626change,growth,seasons,selfcare,tiredcleanfullhttps://www.spreaker.com/episode/episode-10-raising-your-standards-uncovering-hidden-rules--13019633https://api.spreaker.com/episode/13019633Thu, 12 Oct 2017 17:32:39 +0000The Daisy Patch701cleanfullhttps://www.spreaker.com/episode/episode-9-unexpressed-emotions-keeping-us-in-a-loop--13018679https://api.spreaker.com/episode/13018679Thu, 12 Oct 2017 15:06:49 +0000The Daisy PatchToday's episode is all about, yep, we're going there...FEELINGS. How our unexpressed emotions can zap our energy and keep us cycling but not moving forward, and steps you can start to take to be more aware of what's holding you back.703emotions,energy,exhaustion,feelings,resultscleanfullhttps://www.spreaker.com/episode/episode-8-what-you-focus-on-is-what-you-get--12965256https://api.spreaker.com/episode/12965256Thu, 05 Oct 2017 16:15:14 +0000The Daisy PatchEver noticed how when you're feeling down or stuck that feeling multiplies? Why is that? What if you had the tools to shift that into feeling lighter and more connected?501connection,focus,growth,mindset,resultscleanfullhttps://www.spreaker.com/episode/episode-7-curiosity-energy-going-with-the-flow--12701698
Had days where you’re STUCK too? Feeling like you want to just wake up and get your sparkle back? Our FREE audio series is all about just that – 3 simple steps you can take immediately to get back control. Come find us over at www.thedaisypatch.co.uk to sign up.]]>https://api.spreaker.com/episode/12701698Fri, 01 Sep 2017 06:54:40 +0000The Daisy PatchI’ve had three days of pure stuckness. I’ve felt heavy, confused and frustrated that I’m not “getting anywhere”. This episode may feel a little different but I wanted to give you a raw, unedited, authentic cut of the days when everything just isn’t...
Had days where you’re STUCK too? Feeling like you want to just wake up and get your sparkle back? Our FREE audio series is all about just that – 3 simple steps you can take immediately to get back control. Come find us over at www.thedaisypatch.co.uk to sign up.]]>1058balance,change,flow,stuck,tiredcleanfullhttps://www.spreaker.com/episode/episode-6-habits-doing-the-same-thing-over-and-over--12630097Resonate with what you’re hearing? Want to wake yourself up more to your own life? Come find us over at www.thedaisypatch.co.uk for your FREE audio series where we share 3 simple strategies to living your life to the full.]]>https://api.spreaker.com/episode/12630097Wed, 23 Aug 2017 05:00:04 +0000The Daisy PatchIf you’re anything like me you CRINGE any time someone says “change your habits” or “here’s your 21-day challenge”. Maybe it’s because I feel like I’m being told what to do and I feel restricted. Maybe it’s because deep down I know that I’m stuck in a...Resonate with what you’re hearing? Want to wake yourself up more to your own life? Come find us over at www.thedaisypatch.co.uk for your FREE audio series where we share 3 simple strategies to living your life to the full.]]>1370growth,habbits,resultscleanfullhttps://www.spreaker.com/episode/episode-5-adventuring-to-discover-your-ideal-self--12589702Resonate with what you’re hearing? Want to wake yourself up more to your own life? Come find us over at www.thedaisypatch.co.uk for your FREE audio series where we share 3 simple strategies to living your life to the full.]]>https://api.spreaker.com/episode/12589702Thu, 17 Aug 2017 05:00:04 +0000The Daisy PatchWhen we’re stuck in a loop, not getting what we want in life, or simply having one of those days (weeks, months, years) where we continue to procrastinate, it can often mean we don’t have a strong enough pull towards what we want in life. We’re...Resonate with what you’re hearing? Want to wake yourself up more to your own life? Come find us over at www.thedaisypatch.co.uk for your FREE audio series where we share 3 simple strategies to living your life to the full.]]>1274change,dreams,emotion,stuckcleanfullhttps://www.spreaker.com/episode/episode-4-amanda-reeves-soulful-inspirer--12531274https://api.spreaker.com/episode/12531274Wed, 09 Aug 2017 05:00:04 +0000The Daisy PatchIntroducing our very first Soulful Inspirer interview. Once a month we’re talking to people in our lives that we believe are living a soulful life. They’re every day people, just like you and me, which means there’s ups and there’s downs. Most...2551balance,connection,growth,soulfulcleanfull