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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>RETIRED GRUNT STUFF</title><link>https://retiredgruntstuff.wordpress.com/</link><description><![CDATA[I spent 21 years of my life in the military being told what to do.  Now that I'm retired I can do whatever the hell I want.  This Podcast will cover politics, life style, entertainment, advice, and I'll be trying out different self improvement and how to videos on YouTube.  My mission is to have a happy life and to help you have one too.]]></description><atom:link href="https://www.spreaker.com/show/2200143/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Leisure</category><copyright>Copyright Tristan Ruark</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e6474ee78eb609d39c73c932582fd4c.jpg</url><title>RETIRED GRUNT STUFF</title><link>https://retiredgruntstuff.wordpress.com/</link></image><lastBuildDate>Sat, 04 Mar 2017 21:00:00 +0000</lastBuildDate><itunes:author>Tristan Ruark</itunes:author><itunes:owner><itunes:name>Tristan Ruark</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e6474ee78eb609d39c73c932582fd4c.jpg"/><itunes:subtitle>I spent 21 years of my life in the military being told what to do.  Now that I'm retired I can do whatever the hell I want.  This Podcast will cover politics, life style, entertainment, advice, and I'll be trying out different self improvement and how...</itunes:subtitle><itunes:summary><![CDATA[I spent 21 years of my life in the military being told what to do.  Now that I'm retired I can do whatever the hell I want.  This Podcast will cover politics, life style, entertainment, advice, and I'll be trying out different self improvement and how to videos on YouTube.  My mission is to have a happy life and to help you have one too.]]></itunes:summary><itunes:category text="Leisure"/><itunes:explicit>yes</itunes:explicit><itunes:type>episodic</itunes:type><item><title>- 4 A Day Without Immigrants PodCast Episode1 - 2_21_17, 12.17 AM</title><link>https://www.spreaker.com/episode/4-a-day-without-immigrants-podcast-episode1-2-21-17-12-17-am--11312362</link><description><![CDATA[This was originally my first episode. It's a political episode, I was triggered by Whoopi Goldberg on the voice and decided to rant about it.  All views are my own and not all episodes will have a political theme.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11312362</guid><pubDate>Sat, 04 Mar 2017 20:53:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11312362/4_a_day_without_immigrants_podcast_episode1_2_21_17_12_17_am.mp3" length="0" type="audio/mpeg"/><itunes:author>Tristan Ruark</itunes:author><itunes:subtitle>This was originally my first episode. It's a political episode, I was triggered by Whoopi Goldberg on the voice and decided to rant about it.  All views are my own and not all episodes will have a political theme.</itunes:subtitle><itunes:summary><![CDATA[This was originally my first episode. It's a political episode, I was triggered by Whoopi Goldberg on the voice and decided to rant about it.  All views are my own and not all episodes will have a political theme.]]></itunes:summary><itunes:duration>836</itunes:duration><itunes:keywords>adaywithoutimmigrants,fail,maga,veteran,whoopigoldberg</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e6474ee78eb609d39c73c932582fd4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>- 3 Prepare for Basic Training PodCast - 3:3:17, 4.04 PM</title><link>https://www.spreaker.com/episode/3-prepare-for-basic-training-podcast-3-3-17-4-04-pm--11312285</link><description><![CDATA[In this episode, I’ll talk about preparing yourself for Boot Camp or Basic Training from my experience and point of view as an initial entry training NCO.  I go over common points of failure and how to set yourself up for success.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11312285</guid><pubDate>Sat, 04 Mar 2017 20:50:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11312285/3_prepare_for_basic_training_podcast_3_3_17_4_04_pm.mp3" length="0" type="audio/mpeg"/><itunes:author>Tristan Ruark</itunes:author><itunes:subtitle>In this episode, I’ll talk about preparing yourself for Boot Camp or Basic Training from my experience and point of view as an initial entry training NCO.  I go over common points of failure and how to set yourself up for success.</itunes:subtitle><itunes:summary><![CDATA[In this episode, I’ll talk about preparing yourself for Boot Camp or Basic Training from my experience and point of view as an initial entry training NCO.  I go over common points of failure and how to set yourself up for success.]]></itunes:summary><itunes:duration>3335</itunes:duration><itunes:keywords>advice,basictraining,bootcamp,motivation,veteran</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e6474ee78eb609d39c73c932582fd4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>- 2 "Stories with Uncle GruntShit" PooDiaries - 3:3:17, 4.21 PM</title><link>https://www.spreaker.com/episode/2-stories-with-uncle-gruntshit-poodiaries-3-3-17-4-21-pm--11312252</link><description><![CDATA[War Stories with Uncle Gruntshit is like sitting down at a VFW swapping war stories.  In this episode, I talk about the hardships of combat and irritable bowl syndrome in a corny narration voice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11312252</guid><pubDate>Sat, 04 Mar 2017 20:40:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11312252/2_stories_wugs_poodiaries_3_3_17_4_21_pm.mp3" length="0" type="audio/mpeg"/><itunes:author>Tristan Ruark</itunes:author><itunes:subtitle>War Stories with Uncle Gruntshit is like sitting down at a VFW swapping war stories.  In this episode, I talk about the hardships of combat and irritable bowl syndrome in a corny narration voice.</itunes:subtitle><itunes:summary><![CDATA[War Stories with Uncle Gruntshit is like sitting down at a VFW swapping war stories.  In this episode, I talk about the hardships of combat and irritable bowl syndrome in a corny narration voice.]]></itunes:summary><itunes:duration>890</itunes:duration><itunes:keywords>humor,infantry,poop,veteran,warstory</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e6474ee78eb609d39c73c932582fd4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>- 1 Intro PodCast - 3:3:17, 4.17 PM</title><link>https://www.spreaker.com/episode/1-intro-podcast-3-3-17-4-17-pm--11312243</link><description><![CDATA[Welcome, everybody, this is the 1st session in Retired Grunt Stuff.  An intro about me and where I want this to go.  I've spent the last 21 years of my life being told what to do.  Now it's time to do what I want.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11312243</guid><pubDate>Sat, 04 Mar 2017 20:32:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11312243/1_intro_podcast_3_3_17_4_17_pm.mp3" length="0" type="audio/mpeg"/><itunes:author>Tristan Ruark</itunes:author><itunes:subtitle>Welcome, everybody, this is the 1st session in Retired Grunt Stuff.  An intro about me and where I want this to go.  I've spent the last 21 years of my life being told what to do.  Now it's time to do what I want.</itunes:subtitle><itunes:summary><![CDATA[Welcome, everybody, this is the 1st session in Retired Grunt Stuff.  An intro about me and where I want this to go.  I've spent the last 21 years of my life being told what to do.  Now it's time to do what I want.]]></itunes:summary><itunes:duration>1194</itunes:duration><itunes:keywords>lifestyle,motivation,retired,veteran</itunes:keywords><itunes:explicit>yes</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9e6474ee78eb609d39c73c932582fd4c.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
