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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Light On Living with Lisa Berry</title><link>http://www.spreaker.com/show/light-on-living</link><description><![CDATA[Lights, microphone, and action!!! That’s right we’re putting the spotlight on what you need and want to hear about.<br /><br />How to experience life in the happiest and healthiest way QUICKLY.<br /><br />There’s an entire cast of information and techniques running around backstage but you just want to be dazzled by hearing the stars of the show.<br /><br />Light on Living truly lightens the load of life’s challenges by clearing all the extras and bringing you just the winning acts that make the biggest difference.<br /><br />Behind the scene your host, Lisa Berry, spends her days researching, learning, and experimenting with the the leading, top notch topics involving “everything healthy”. She then casts and brings you only the stars as she puts the spotlight on what she knows will improve your life the fastest.<br /><br />What’s very different about this show is YOU are always MORE than just the audience. You will get to VOTE on your favourite show every month so Lisa can take it to the next level and bring you an extended version. A class will be created and offered on Learn It Live based on the winning show from your votes and you can go deeper to get bigger results.<br /><br />How you perform in life stems from how well your mind and body perform inside. Learn about nutrition, body mechanics, mindset techniques, mood enhancers, wealth and abundance vibrations by joining Lisa LIVE every Monday and Thursday at 12 PM EST / 9 AM PST for Light On Living <a href="http://omtimes.com/iom/shows/light-on-living/" rel="noopener">http://omtimes.com/iom/shows/light-on-living/</a>]]></description><atom:link href="https://www.spreaker.com/show/2181253/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Society &amp; Culture</category><copyright>Copyright iOM Radio Network - OMTimes</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd2beb17c3d5aaadcd124bd18333e782.jpg</url><title>Light On Living with Lisa Berry</title><link>http://www.spreaker.com/show/light-on-living</link></image><lastBuildDate>Mon, 24 Nov 2025 15:29:04 +0000</lastBuildDate><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:owner><itunes:name>iOM Radio Network - OMTimes</itunes:name><itunes:email>feeds@spreaker.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd2beb17c3d5aaadcd124bd18333e782.jpg"/><itunes:subtitle>Lighten the Load of Life's Challenges!</itunes:subtitle><itunes:summary><![CDATA[Lights, microphone, and action!!! That’s right we’re putting the spotlight on what you need and want to hear about.<br /><br />How to experience life in the happiest and healthiest way QUICKLY.<br /><br />There’s an entire cast of information and techniques running around backstage but you just want to be dazzled by hearing the stars of the show.<br /><br />Light on Living truly lightens the load of life’s challenges by clearing all the extras and bringing you just the winning acts that make the biggest difference.<br /><br />Behind the scene your host, Lisa Berry, spends her days researching, learning, and experimenting with the the leading, top notch topics involving “everything healthy”. She then casts and brings you only the stars as she puts the spotlight on what she knows will improve your life the fastest.<br /><br />What’s very different about this show is YOU are always MORE than just the audience. You will get to VOTE on your favourite show every month so Lisa can take it to the next level and bring you an extended version. A class will be created and offered on Learn It Live based on the winning show from your votes and you can go deeper to get bigger results.<br /><br />How you perform in life stems from how well your mind and body perform inside. Learn about nutrition, body mechanics, mindset techniques, mood enhancers, wealth and abundance vibrations by joining Lisa LIVE every Monday and Thursday at 12 PM EST / 9 AM PST for Light On Living <a href="http://omtimes.com/iom/shows/light-on-living/" rel="noopener">http://omtimes.com/iom/shows/light-on-living/</a>]]></itunes:summary><itunes:category text="Society &amp; Culture"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Education"><itunes:category text="Self-Improvement"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Amy Barroso - Using Colour To Enhance Your Life</title><link>https://www.spreaker.com/episode/amy-barroso-using-colour-to-enhance-your-life--42604660</link><description><![CDATA[How You Can and Are Already Using Colour To Enhance Your Life with Amy Barroso<br /><br />Aired Monday, December 21, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />It’s a Colourful Life and Amy has stepped into a fun role of teaching us how we can use colour in every area of our lives especially our careers!<br /><br />Amy Barroso, Enchanted Graphic Artist Colour Sage, Author and founder and creator of United Colours of Design Magazine shares with us how the colours we’ve been choosing have been contributing and reflecting both our challenges and successes through out our lives.<br /><br />Join us as Amy reveals the meaning and vibration of Colours and explains how colours can help uplift us in 2021!!<br /><br />“We are opening a deeper conversation about colour and how it impacts our designs, art forms, mood and journey on this planet!⁠” ~Amy Barroso<br /><br />View eMagazine: <a href="https://issuu.com/unitedcoloursofdesign/docs/ucod_magazine_the_black" rel="noopener">https://issuu.com/unitedcoloursofdesign/docs/ucod_magazine_the_black</a>_book⁠<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#AmyBarroso #UCoDMagazine #Colour #Design #ColourLover #Artist #Photographer #Astrology #GraphicDesign #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/d2fc7623-91d0-35ac-b7ff-485014618c21</guid><pubDate>Tue, 22 Dec 2020 00:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42604660/light_on_living_20201221.mp3" length="54223936" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfa71e9c-8b24-4ef9-834b-1ddf9c0e44ff/dfa71e9c-8b24-4ef9-834b-1ddf9c0e44ff.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfa71e9c-8b24-4ef9-834b-1ddf9c0e44ff/dfa71e9c-8b24-4ef9-834b-1ddf9c0e44ff.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/dfa71e9c-8b24-4ef9-834b-1ddf9c0e44ff/dfa71e9c-8b24-4ef9-834b-1ddf9c0e44ff.vtt" type="text/vtt" language="en"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>How You Can and Are Already Using Colour To Enhance Your Life with Amy Barroso

Aired Monday, December 21, 2020 at 9:00 AM PST / 12:00 PM EST

It’s a Colourful Life and Amy has stepped into a fun role of teaching us how we can use colour in every area...</itunes:subtitle><itunes:summary><![CDATA[How You Can and Are Already Using Colour To Enhance Your Life with Amy Barroso<br /><br />Aired Monday, December 21, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />It’s a Colourful Life and Amy has stepped into a fun role of teaching us how we can use colour in every area of our lives especially our careers!<br /><br />Amy Barroso, Enchanted Graphic Artist Colour Sage, Author and founder and creator of United Colours of Design Magazine shares with us how the colours we’ve been choosing have been contributing and reflecting both our challenges and successes through out our lives.<br /><br />Join us as Amy reveals the meaning and vibration of Colours and explains how colours can help uplift us in 2021!!<br /><br />“We are opening a deeper conversation about colour and how it impacts our designs, art forms, mood and journey on this planet!⁠” ~Amy Barroso<br /><br />View eMagazine: <a href="https://issuu.com/unitedcoloursofdesign/docs/ucod_magazine_the_black" rel="noopener">https://issuu.com/unitedcoloursofdesign/docs/ucod_magazine_the_black</a>_book⁠<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#AmyBarroso #UCoDMagazine #Colour #Design #ColourLover #Artist #Photographer #Astrology #GraphicDesign #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3381</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Expect Miracles with Kelli Lee Sappenfield</title><link>https://www.spreaker.com/episode/expect-miracles-with-kelli-lee-sappenfield--42368482</link><description><![CDATA[Expect Miracles with Kelli Lee Sappenfield<br /><br />Aired Monday, December 7, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Kelli Lee Sappenfield is a 5th generation metaphysician, Soul Evolution coach, spiritual visioneer, international speaker and author. She has recently moved back to the United States after living in Abu Dhabi. She believes that when you combine your spiritual growth with engineered steps you can achieve anything. Her own journey has been gaining the knowledge she was taught growing up in a metaphysical home, her two Near Death Experiences, and life altering spiritual experiences all while feeding her love to travel the world.<br /><br />You can learn more about Kelli Lee on her social media pages and here <a href="https://kellileesappenfield.com" rel="noopener">https://kellileesappenfield.com</a><br /><br />5 Essentials for Empaths: <a href="https://kellileesappenfield.com/5-essentials-for-empaths/" rel="noopener">https://kellileesappenfield.com/5-essentials-for-empaths/</a><br /><br /><br /> <br />7 Tips to Creating New Pathways: <a href="https://kellileesappenfield.com/7-tips-to-creating-new-pathways/" rel="noopener">https://kellileesappenfield.com/7-tips-to-creating-new-pathways/</a><br /><br /><br /> <br />Spiritual Power Hour: <a href="https://kellileesappenfield.com/spiritual-power-hour/" rel="noopener">https://kellileesappenfield.com/spiritual-power-hour/</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#KelliLeeSappenfield #ExpectMiracles #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/a7bb1b0e-3afa-3a09-affe-0e471e7304f3</guid><pubDate>Mon, 07 Dec 2020 23:06:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42368482/light_on_living_20201207.mp3" length="54205948" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19a85ce4-9f72-436c-94a4-ab763d5c1baa/19a85ce4-9f72-436c-94a4-ab763d5c1baa.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19a85ce4-9f72-436c-94a4-ab763d5c1baa/19a85ce4-9f72-436c-94a4-ab763d5c1baa.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19a85ce4-9f72-436c-94a4-ab763d5c1baa/19a85ce4-9f72-436c-94a4-ab763d5c1baa.vtt" type="text/vtt" language="en"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Expect Miracles with Kelli Lee Sappenfield

Aired Monday, December 7, 2020 at 9:00 AM PST / 12:00 PM EST

Kelli Lee Sappenfield is a 5th generation metaphysician, Soul Evolution coach, spiritual visioneer, international speaker and author. She has...</itunes:subtitle><itunes:summary><![CDATA[Expect Miracles with Kelli Lee Sappenfield<br /><br />Aired Monday, December 7, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Kelli Lee Sappenfield is a 5th generation metaphysician, Soul Evolution coach, spiritual visioneer, international speaker and author. She has recently moved back to the United States after living in Abu Dhabi. She believes that when you combine your spiritual growth with engineered steps you can achieve anything. Her own journey has been gaining the knowledge she was taught growing up in a metaphysical home, her two Near Death Experiences, and life altering spiritual experiences all while feeding her love to travel the world.<br /><br />You can learn more about Kelli Lee on her social media pages and here <a href="https://kellileesappenfield.com" rel="noopener">https://kellileesappenfield.com</a><br /><br />5 Essentials for Empaths: <a href="https://kellileesappenfield.com/5-essentials-for-empaths/" rel="noopener">https://kellileesappenfield.com/5-essentials-for-empaths/</a><br /><br /><br /> <br />7 Tips to Creating New Pathways: <a href="https://kellileesappenfield.com/7-tips-to-creating-new-pathways/" rel="noopener">https://kellileesappenfield.com/7-tips-to-creating-new-pathways/</a><br /><br /><br /> <br />Spiritual Power Hour: <a href="https://kellileesappenfield.com/spiritual-power-hour/" rel="noopener">https://kellileesappenfield.com/spiritual-power-hour/</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#KelliLeeSappenfield #ExpectMiracles #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3380</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loving Lulu with Awilda Prignano</title><link>https://www.spreaker.com/episode/loving-lulu-with-awilda-prignano--42256325</link><description><![CDATA[Loving Lulu with Awilda Prignano Aired Monday, November 30, 2020 at 9:00 AM PST / 12:00 PM EST “My Abuelita would share stories about her heritage and customs from her homeland, Puerto Rico. From her, I learned how to speak Spanish. Join me on my adventure with my Abuelita!”~ Awilda Prignano This is a story about a little girl named Lulu who spends a lot of time with her Abuelita while her Mom is at work. Lulu’s days are filled with activities such as listening to music, learning to cook as well as learning how to speak Spanish. Sometimes, she is able to help Abuelita take care of the babies. As time passes, Lulu notices changes happening and things just don’t seem the same with Abuelita. Join Lulu as she discovers the different ways there are to express and communicate love to each other in what we see, hear and feel. Awilda’s hope is that in sharing this story, the lesson will be embraced by adults as well as children. You’re Helping Part of the proceeds from the sale of Loving Lulu is donated to the Lewy Body Dementia Association (LBDA) — an organization committed to advocating for, educating and supporting those affected by Lewy Body Dementia (LBD) About Awilda Rivera Prignano Born and raised in the Windy City in the state commonly known as the Land of Lincoln, Awilda has always had a passion for writing and since childhood, dreamed of one day becoming a published writer. Her dream came true when she was published in the anthologies – Follow It Thru: Obstacles Equal Opportunities (June 2017), The Real Journey of the Empowered MomBoss (February 2018) and Your Shift Matters: Resistance to Resilience (November 2018). Besides writing, Awilda enjoys traveling and exploring new places. As a life-long learner, she will someday be embarking on an international adventure and will be living and working in different countries around the world. Awilda engages very easily with everyone she meets and her mission is to inspire through her storytelling, the values of love, kindness and compassion for others. To learn more, please visit <a href="https://www.lovinglulu.com/" rel="noopener">https://www.lovinglulu.com/</a> Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a> Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a> #AwildaPrignano #LovingLulu #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/62bb2809-84fe-3698-90bc-4a5ca9804693</guid><pubDate>Mon, 30 Nov 2020 23:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42256325/light_on_living_20201130.mp3" length="54210547" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/70c8ff08-be9f-421b-a6f1-995b3cff6f1f/70c8ff08-be9f-421b-a6f1-995b3cff6f1f.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70c8ff08-be9f-421b-a6f1-995b3cff6f1f/70c8ff08-be9f-421b-a6f1-995b3cff6f1f.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/70c8ff08-be9f-421b-a6f1-995b3cff6f1f/70c8ff08-be9f-421b-a6f1-995b3cff6f1f.vtt" type="text/vtt" language="en"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Loving Lulu with Awilda Prignano Aired Monday, November 30, 2020 at 9:00 AM PST / 12:00 PM EST “My Abuelita would share stories about her heritage and customs from her homeland, Puerto Rico. From her, I learned how to speak Spanish. Join me on my...</itunes:subtitle><itunes:summary><![CDATA[Loving Lulu with Awilda Prignano Aired Monday, November 30, 2020 at 9:00 AM PST / 12:00 PM EST “My Abuelita would share stories about her heritage and customs from her homeland, Puerto Rico. From her, I learned how to speak Spanish. Join me on my adventure with my Abuelita!”~ Awilda Prignano This is a story about a little girl named Lulu who spends a lot of time with her Abuelita while her Mom is at work. Lulu’s days are filled with activities such as listening to music, learning to cook as well as learning how to speak Spanish. Sometimes, she is able to help Abuelita take care of the babies. As time passes, Lulu notices changes happening and things just don’t seem the same with Abuelita. Join Lulu as she discovers the different ways there are to express and communicate love to each other in what we see, hear and feel. Awilda’s hope is that in sharing this story, the lesson will be embraced by adults as well as children. You’re Helping Part of the proceeds from the sale of Loving Lulu is donated to the Lewy Body Dementia Association (LBDA) — an organization committed to advocating for, educating and supporting those affected by Lewy Body Dementia (LBD) About Awilda Rivera Prignano Born and raised in the Windy City in the state commonly known as the Land of Lincoln, Awilda has always had a passion for writing and since childhood, dreamed of one day becoming a published writer. Her dream came true when she was published in the anthologies – Follow It Thru: Obstacles Equal Opportunities (June 2017), The Real Journey of the Empowered MomBoss (February 2018) and Your Shift Matters: Resistance to Resilience (November 2018). Besides writing, Awilda enjoys traveling and exploring new places. As a life-long learner, she will someday be embarking on an international adventure and will be living and working in different countries around the world. Awilda engages very easily with everyone she meets and her mission is to inspire through her storytelling, the values of love, kindness and compassion for others. To learn more, please visit <a href="https://www.lovinglulu.com/" rel="noopener">https://www.lovinglulu.com/</a> Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a> Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a> #AwildaPrignano #LovingLulu #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3380</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd2beb17c3d5aaadcd124bd18333e782.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dawn Bates - Why You Need to Share What Happened?</title><link>https://www.spreaker.com/episode/dawn-bates-why-you-need-to-share-what-happened--42010507</link><description><![CDATA[Dawn Bates – Why You Need to Share What Happened?<br /><br />Aired Monday, November 16, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />To help others understand that anything can happen to any of us at any time. None of us are immune. To help educate others and be prepared for the unknown. Mostly my guest today, Dawn Bates shares because she wants for us to protect ourselves from the harm caused by the State, which encompasses the police and social care system. She herself shares what her and her family went through with a deep knowing it needs to be shared.<br /><br /><br /> <br />The work Dawn has done around the world in the arenas of cultural diversity, politics and leadership has not been palatable for many people, and then people wonder why there are so many problems in the world.<br /><br />Dawn asks:<br /><br />Is it the system which is flawed though? Or is it the people who work within the system?<br /><br />Both if you ask me.<br /><br />And here is why.<br /><br />As with any organisation, it is made up of people, and people come with a whole heap of views, ideas, and opinions; which they gained from borrowed beliefs, values and their own experiences in life.<br /><br />Together these individuals create laws, rules and processes based on who they are, and what they think is best for others. How do these people know what is best for others though?<br /><br />Most of what these people know and understand comes from a text book and institutionalised brainwashing from the education system, which is propagated by a government who wish to remain in power and have control over the people.<br /><br />As a world leader in change, an author, a publisher, an author strategist, Dawn joins us today to educate WHY it’s important to share your story and the impact it can have! She demonstrates this by the transformational outcomes who many benefit from.<br /><br />Dawn Bates<br /><br />International Bestselling Author, Author Strategist & Leadership Coach,<br /><br />Publisher, Molecule Shaking Speaker, Location Free Ocean Nomad<br /><br />Website: <a href="https://dawnbates.com/" rel="noopener">https://dawnbates.com/</a><br /><br />Email: <a href="mailto:hello@dawnbates.com">hello@dawnbates.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#DawnBates #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/36ef5905-018d-3475-96c4-4deab7a38c22</guid><pubDate>Mon, 16 Nov 2020 23:25:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42010507/light_on_living_20201116.mp3" length="54205132" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ca66df-e52c-4465-bbeb-6c59c95f4f51/24ca66df-e52c-4465-bbeb-6c59c95f4f51.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ca66df-e52c-4465-bbeb-6c59c95f4f51/24ca66df-e52c-4465-bbeb-6c59c95f4f51.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/24ca66df-e52c-4465-bbeb-6c59c95f4f51/24ca66df-e52c-4465-bbeb-6c59c95f4f51.vtt" type="text/vtt" language="en"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Dawn Bates – Why You Need to Share What Happened?

Aired Monday, November 16, 2020 at 9:00 AM PST / 12:00 PM EST

To help others understand that anything can happen to any of us at any time. None of us are immune. To help educate others and be...</itunes:subtitle><itunes:summary><![CDATA[Dawn Bates – Why You Need to Share What Happened?<br /><br />Aired Monday, November 16, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />To help others understand that anything can happen to any of us at any time. None of us are immune. To help educate others and be prepared for the unknown. Mostly my guest today, Dawn Bates shares because she wants for us to protect ourselves from the harm caused by the State, which encompasses the police and social care system. She herself shares what her and her family went through with a deep knowing it needs to be shared.<br /><br /><br /> <br />The work Dawn has done around the world in the arenas of cultural diversity, politics and leadership has not been palatable for many people, and then people wonder why there are so many problems in the world.<br /><br />Dawn asks:<br /><br />Is it the system which is flawed though? Or is it the people who work within the system?<br /><br />Both if you ask me.<br /><br />And here is why.<br /><br />As with any organisation, it is made up of people, and people come with a whole heap of views, ideas, and opinions; which they gained from borrowed beliefs, values and their own experiences in life.<br /><br />Together these individuals create laws, rules and processes based on who they are, and what they think is best for others. How do these people know what is best for others though?<br /><br />Most of what these people know and understand comes from a text book and institutionalised brainwashing from the education system, which is propagated by a government who wish to remain in power and have control over the people.<br /><br />As a world leader in change, an author, a publisher, an author strategist, Dawn joins us today to educate WHY it’s important to share your story and the impact it can have! She demonstrates this by the transformational outcomes who many benefit from.<br /><br />Dawn Bates<br /><br />International Bestselling Author, Author Strategist & Leadership Coach,<br /><br />Publisher, Molecule Shaking Speaker, Location Free Ocean Nomad<br /><br />Website: <a href="https://dawnbates.com/" rel="noopener">https://dawnbates.com/</a><br /><br />Email: <a href="mailto:hello@dawnbates.com">hello@dawnbates.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#DawnBates #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3380</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Seth Leaf Pruzansky - The Fight to Enlight</title><link>https://www.spreaker.com/episode/seth-leaf-pruzansky-the-fight-to-enlight--41765157</link><description><![CDATA[Seth Leaf Pruzansky – The Fight to Enlight<br /><br />Aired Monday, November 2, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />He wrote the book while in prison about how a Modern Hemp Pioneer found healing and self-liberation after facing enlightening near-death experiences, severe childhood bullying, extreme opioid addiction, incarceration (for a non-violent marijuana crime), complete financial collapse, debilitating illness, countless heartbreaks – and how you can overcome any challenge you’re facing by discovering your own inner-strength and compassion for the world.<br /><br /><br /> <br />That’s exactly what you’re going to hear about on today’s show. Lisa has chosen some of the deepest moments from the book, The Fight To Enlight, that Seth has written about and will not only read them aloud but will in turn ask you, the listener, some of the questions that helped Seth find the gift in living so that you may see the light that’s guiding you to your awakening.<br /><br />Connect with Seth Leaf Pruzansky at<br /><br /><a href="https://tourmalinespring.com/" rel="noopener">https://tourmalinespring.com/</a><br /><br /><a href="https://www.facebook.com/tourmalinespring/" rel="noopener">https://www.facebook.com/tourmalinespring/</a><br /><br /><a href="https://www.instagram.com/TourmalineSpring/" rel="noopener">https://www.instagram.com/TourmalineSpring/</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#SethLeafPruzansky #TheFighToEnlight #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/e7bf09e8-3665-3dc7-ae36-71ab4b8b68c4</guid><pubDate>Mon, 02 Nov 2020 22:44:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41765157/light_on_living_20201102.mp3" length="54189653" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/48ba1e9c-4d6c-49b8-8722-1bc67735b4c3/48ba1e9c-4d6c-49b8-8722-1bc67735b4c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48ba1e9c-4d6c-49b8-8722-1bc67735b4c3/48ba1e9c-4d6c-49b8-8722-1bc67735b4c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/48ba1e9c-4d6c-49b8-8722-1bc67735b4c3/48ba1e9c-4d6c-49b8-8722-1bc67735b4c3.vtt" type="text/vtt" language="en"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Seth Leaf Pruzansky – The Fight to Enlight

Aired Monday, November 2, 2020 at 9:00 AM PST / 12:00 PM EST

He wrote the book while in prison about how a Modern Hemp Pioneer found healing and self-liberation after facing enlightening near-death...</itunes:subtitle><itunes:summary><![CDATA[Seth Leaf Pruzansky – The Fight to Enlight<br /><br />Aired Monday, November 2, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />He wrote the book while in prison about how a Modern Hemp Pioneer found healing and self-liberation after facing enlightening near-death experiences, severe childhood bullying, extreme opioid addiction, incarceration (for a non-violent marijuana crime), complete financial collapse, debilitating illness, countless heartbreaks – and how you can overcome any challenge you’re facing by discovering your own inner-strength and compassion for the world.<br /><br /><br /> <br />That’s exactly what you’re going to hear about on today’s show. Lisa has chosen some of the deepest moments from the book, The Fight To Enlight, that Seth has written about and will not only read them aloud but will in turn ask you, the listener, some of the questions that helped Seth find the gift in living so that you may see the light that’s guiding you to your awakening.<br /><br />Connect with Seth Leaf Pruzansky at<br /><br /><a href="https://tourmalinespring.com/" rel="noopener">https://tourmalinespring.com/</a><br /><br /><a href="https://www.facebook.com/tourmalinespring/" rel="noopener">https://www.facebook.com/tourmalinespring/</a><br /><br /><a href="https://www.instagram.com/TourmalineSpring/" rel="noopener">https://www.instagram.com/TourmalineSpring/</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#SethLeafPruzansky #TheFighToEnlight #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3379</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Connection Versus Control</title><link>https://www.spreaker.com/episode/the-power-of-connection-versus-control--41320378</link><description><![CDATA[The Power of Connection Versus Control<br /><br />Aired Monday, October 5, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Conversations with Selena Ella Moon around connection to nature, specifically the beautiful elements of the earth; plants, trees, and animals gives us the opportunity to explore the power of control version connection and intuition.<br /><br />How can we really open our hearts and open our intuitive senses to go deeper and understand the fabric of life, vibrational essence of life at a deeper level?<br /><br />What does it mean to<br /><br />* Get Grounded<br /><br />* Go with the flow<br /><br />* Grow with Gentleness rather pushiness Is it control or connection that will allow for expansion, evolution, and raising vibration?<br /><br />How can we connect with nature by using our intuition not just to save,heal, and give but to learn and receive, and open up to allow the sacred information that we have been blocking from nature to reveal its secrets.<br /><br />Has the time of controlling, managing, and manipulating nature hurt our advancement?<br /><br />Can our intuitive connection breathe life back into our world?<br /><br />Selena shares her insight and intuitive messages from nature to assist and support us in opening our hearts, freeing ourselves from the control bubble and connecting with the magical experiences of life.<br /><br />About Selena<br /><br />Selena is an intuitive coach and transformational facilitator with a background in Psychosomatic Therapy, NLP and Energy Healing. Selena is dedicated both personally, and professionally to the journey of self-discovery, as she believes it is possible for the human race to evolve radically beyond our limitations by becoming self-aware. Besides being a facilitator of spiritual evolution for clients and event participants, Selena prioritizes practical applications to develop greater emotional awareness in people, by bridging the gap between spirituality and practicality. Selena can see emotional and spiritual root causes that create physical limitations, and assist people in transforming these blocks through quantum healing techniques. Selena is passionate about working with individuals who are ready to break through their own limitations and create substantial shifts in their lives.<br /><br />Connect with Selena at <a href="mailto:theselenamoonproject@gmail.com">theselenamoonproject@gmail.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#SelenaEllaMoon #PowerOfConnection #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/46c04f30-58dd-3256-8e6a-bea06ab628f8</guid><pubDate>Tue, 06 Oct 2020 01:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41320378/light_on_living_20201005.mp3" length="54199714" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1703930-9d8d-4e34-bfff-d599beb99041/b1703930-9d8d-4e34-bfff-d599beb99041.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1703930-9d8d-4e34-bfff-d599beb99041/b1703930-9d8d-4e34-bfff-d599beb99041.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/b1703930-9d8d-4e34-bfff-d599beb99041/b1703930-9d8d-4e34-bfff-d599beb99041.vtt" type="text/vtt" language="en"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Power of Connection Versus Control

Aired Monday, October 5, 2020 at 9:00 AM PST / 12:00 PM EST

Conversations with Selena Ella Moon around connection to nature, specifically the beautiful elements of the earth; plants, trees, and animals gives us...</itunes:subtitle><itunes:summary><![CDATA[The Power of Connection Versus Control<br /><br />Aired Monday, October 5, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Conversations with Selena Ella Moon around connection to nature, specifically the beautiful elements of the earth; plants, trees, and animals gives us the opportunity to explore the power of control version connection and intuition.<br /><br />How can we really open our hearts and open our intuitive senses to go deeper and understand the fabric of life, vibrational essence of life at a deeper level?<br /><br />What does it mean to<br /><br />* Get Grounded<br /><br />* Go with the flow<br /><br />* Grow with Gentleness rather pushiness Is it control or connection that will allow for expansion, evolution, and raising vibration?<br /><br />How can we connect with nature by using our intuition not just to save,heal, and give but to learn and receive, and open up to allow the sacred information that we have been blocking from nature to reveal its secrets.<br /><br />Has the time of controlling, managing, and manipulating nature hurt our advancement?<br /><br />Can our intuitive connection breathe life back into our world?<br /><br />Selena shares her insight and intuitive messages from nature to assist and support us in opening our hearts, freeing ourselves from the control bubble and connecting with the magical experiences of life.<br /><br />About Selena<br /><br />Selena is an intuitive coach and transformational facilitator with a background in Psychosomatic Therapy, NLP and Energy Healing. Selena is dedicated both personally, and professionally to the journey of self-discovery, as she believes it is possible for the human race to evolve radically beyond our limitations by becoming self-aware. Besides being a facilitator of spiritual evolution for clients and event participants, Selena prioritizes practical applications to develop greater emotional awareness in people, by bridging the gap between spirituality and practicality. Selena can see emotional and spiritual root causes that create physical limitations, and assist people in transforming these blocks through quantum healing techniques. Selena is passionate about working with individuals who are ready to break through their own limitations and create substantial shifts in their lives.<br /><br />Connect with Selena at <a href="mailto:theselenamoonproject@gmail.com">theselenamoonproject@gmail.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#SelenaEllaMoon #PowerOfConnection #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3380</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joanna Alexopoulos - Access and Activate Your Inner Light with Truth And Hope</title><link>https://www.spreaker.com/episode/joanna-alexopoulos-access-and-activate-your-inner-light-with-truth-and-hope--41050027</link><description><![CDATA[Joanna Alexopoulos – Access and Activate Your Inner Light with Truth And Hope<br /><br />Aired Monday, September 21, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br /><br /> <br />Do you believe that a lifetime of disharmony could open your heart to compassion and unconditional love for our world?<br /><br />Headache, fatigue, nausea, brain fog, poor vision and shallow breathing plagued her existence, for four decades. Although she braved through life with faith and trust, Joanna did, however, eventually give up on life!<br /><br />It was in the fall of 2012 that she gave up and completely surrendered and accepted whatever God had in store for her.<br /><br />Joanna Alexopoulos’s spiritual awakening began at this time with connection with her spirit guides through mind to mind communication in the form of automatic writing. Her guides, in turn, lovingly paved the way for contact and communication with an even higher realm of consciousness, a collective of ascended masters, for the delivery of their wisdom through her book Awaken To Your Truth: The Time Is Now.<br /><br />“My passion for helping people began as a journey in understanding myself. I pursued a quest for knowledge and growth, to find answers to my own pain and personal challenges, in an attempt to heal myself” ~ Joanna Alexopoulos<br /><br />We are so happy to have Joanna as a guest author on Light On Living here today and share with OMTimes Radio’s audience what she has learned.<br /><br />Joanna’s struggle was not new but her understanding of it changed her forever.<br /><br />Her awakening journey has helped her to learn about God, life, and the life beyond.<br /><br />Joanna is an open channel and attains universal wisdom and guidance from angels, spirit guides and ascended masters for the collective.<br /><br />She is an empathic intuitive, author, poet, channeler/messenger, spiritual mentor, reiki energy practitioner and motivational speaker.<br /><br />Joanna’s word is HOPE and her theme is “We are infinite beings of love and light, the divine truth of All That Is … the power by which all is possible.”<br /><br /><br /> <br />Joanna makes her home with her family in Toronto, Canada, a large perennial garden, a Zen garden, and an extensive collection of nature and sky photography.<br /><br />Find out more about Joanna:<br /><br />Awaken To Your Truth: The Time Is Now <a href="https://www.amazon.ca/dp/1525554700/ref" rel="noopener">https://www.amazon.ca/dp/1525554700/ref</a>=cm_sw_r_fm_apa_i_U9JiFbH6ZMBBY<br /><br /><a href="https://awaken-to-your-truth.com/" rel="noopener">https://awaken-to-your-truth.com/</a><br /><br /><a href="https://www.facebook.com/Awakentoyourtruth111/" rel="noopener">https://www.facebook.com/Awakentoyourtruth111/</a><br /><br />Instagram: @joannaalexopoulos<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#JoannaAlexopoulos #AwakenToYourTruth #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/dd749d17-8454-3bf8-bb07-e8663ddc5d8d</guid><pubDate>Mon, 21 Sep 2020 22:37:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41050027/light_on_living_20200921.mp3" length="54201008" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/28c5dd60-ad4e-4828-b7f2-462debfcbc91/28c5dd60-ad4e-4828-b7f2-462debfcbc91.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28c5dd60-ad4e-4828-b7f2-462debfcbc91/28c5dd60-ad4e-4828-b7f2-462debfcbc91.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/28c5dd60-ad4e-4828-b7f2-462debfcbc91/28c5dd60-ad4e-4828-b7f2-462debfcbc91.vtt" type="text/vtt" language="en"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Joanna Alexopoulos – Access and Activate Your Inner Light with Truth And Hope

Aired Monday, September 21, 2020 at 9:00 AM PST / 12:00 PM EST


 
Do you believe that a lifetime of disharmony could open your heart to compassion and unconditional love...</itunes:subtitle><itunes:summary><![CDATA[Joanna Alexopoulos – Access and Activate Your Inner Light with Truth And Hope<br /><br />Aired Monday, September 21, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br /><br /> <br />Do you believe that a lifetime of disharmony could open your heart to compassion and unconditional love for our world?<br /><br />Headache, fatigue, nausea, brain fog, poor vision and shallow breathing plagued her existence, for four decades. Although she braved through life with faith and trust, Joanna did, however, eventually give up on life!<br /><br />It was in the fall of 2012 that she gave up and completely surrendered and accepted whatever God had in store for her.<br /><br />Joanna Alexopoulos’s spiritual awakening began at this time with connection with her spirit guides through mind to mind communication in the form of automatic writing. Her guides, in turn, lovingly paved the way for contact and communication with an even higher realm of consciousness, a collective of ascended masters, for the delivery of their wisdom through her book Awaken To Your Truth: The Time Is Now.<br /><br />“My passion for helping people began as a journey in understanding myself. I pursued a quest for knowledge and growth, to find answers to my own pain and personal challenges, in an attempt to heal myself” ~ Joanna Alexopoulos<br /><br />We are so happy to have Joanna as a guest author on Light On Living here today and share with OMTimes Radio’s audience what she has learned.<br /><br />Joanna’s struggle was not new but her understanding of it changed her forever.<br /><br />Her awakening journey has helped her to learn about God, life, and the life beyond.<br /><br />Joanna is an open channel and attains universal wisdom and guidance from angels, spirit guides and ascended masters for the collective.<br /><br />She is an empathic intuitive, author, poet, channeler/messenger, spiritual mentor, reiki energy practitioner and motivational speaker.<br /><br />Joanna’s word is HOPE and her theme is “We are infinite beings of love and light, the divine truth of All That Is … the power by which all is possible.”<br /><br /><br /> <br />Joanna makes her home with her family in Toronto, Canada, a large perennial garden, a Zen garden, and an extensive collection of nature and sky photography.<br /><br />Find out more about Joanna:<br /><br />Awaken To Your Truth: The Time Is Now <a href="https://www.amazon.ca/dp/1525554700/ref" rel="noopener">https://www.amazon.ca/dp/1525554700/ref</a>=cm_sw_r_fm_apa_i_U9JiFbH6ZMBBY<br /><br /><a href="https://awaken-to-your-truth.com/" rel="noopener">https://awaken-to-your-truth.com/</a><br /><br /><a href="https://www.facebook.com/Awakentoyourtruth111/" rel="noopener">https://www.facebook.com/Awakentoyourtruth111/</a><br /><br />Instagram: @joannaalexopoulos<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#JoannaAlexopoulos #AwakenToYourTruth #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3380</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Are You Pursuing During The Pandemic?</title><link>https://www.spreaker.com/episode/what-are-you-pursuing-during-the-pandemic--40761104</link><description><![CDATA[What Are You Pursuing During The Pandemic? Aired Monday, September 7, 2020 at 9:00 AM PST / 12:00 PM EST Have you put vacations, trips, adventures and exploration on hold during the pandemic? It seems so many areas of our lives are getting the red light, but does it have to be that way? Travel and tourism is such an attractive industry as the expectation to be shown a new world, way, and experience as well as be introduced to new cultures and communities are a desired outcome. Meaningful travel experiences are about more than travelling afar , enjoying then returning. They are about creating an impact in how we feel about a new community, about deepening our commitment in how we show up in our current lives, and they offer us a way to expand our participation in being a part of leaving a legacy within an environment. Travel is about being able to tell stories of our best and worst memories to open the hearts and imaginations of those who are about to venture next. There are times in our lives when the borders of our options change. Accessibility might be restricted due to financial, health , or even our own belief in possibilities. My guest today is here to guide us and recommend some of the off the beaten path possibilities!!! Suzanne knows how to find the places for every age , every budget and places that provide family friendly fun. As a fiction novel author and passionate hospitality and tourism host Suzanne is on a back packing mission to help people with their life map so they don’t miss out on any attractions along their path. If you’ve been looking to enjoy a mini magical, natural, fill up your tea cup vacation Suzanne will be sharing about #Lake George and the sites It has to offer. Journey with us today at 12pm noon ET on Light On Living, OMTimes Radio. About Suzanne Suzanne LaVoie Sammon is a seasoned writer and traveler filled with a huge zest for her craft and life. She has served in multiple diverse industries, but her passion is for hospitality and tourism. Suzanne launched her first solo book(Knight Shift) in 2017 and is the first of a fiction series which was inspired by her personal and professional experiences (hospitality). The setting takes place in Suzanne’s favorite travel destination, Lake George, in upstate New York. Additional literary achievements include being a contributing chapter author for three compilations, including “Unsung Heroes: Deconstructing Suicide through Stories of Triumph”, “What’s Self-Love Got to Do with It?”, and “Your Shift Matters: Resistance to Resilience”. Suzanne has also contributed articles as a guest blogger for multiple digital magazines and websites, especially for travel and tourism. Suzanne serves in both traditional and freelance sectors. She continually volunteers in her community and virtually supports small businesses (especially within the travel and tourism industry) by sharing and promoting them on her social media platform, particularly throughout the pandemic. She has been a public speaker at various venues (both in-person and online). Suzanne’s passion and love for hospitality and tourism has called her to create her own online venture, which will be launched in early fall of 2020. Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a> Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a> #Pandemic #SuzanneLaVoieSammon #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/4ffd25be-4649-3352-a2dd-0c3da77e2373</guid><pubDate>Mon, 07 Sep 2020 22:21:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40761104/light_on_living_20200907.mp3" length="54235245" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/f501d4bd-330a-434f-83e3-917aa949afc2/f501d4bd-330a-434f-83e3-917aa949afc2.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f501d4bd-330a-434f-83e3-917aa949afc2/f501d4bd-330a-434f-83e3-917aa949afc2.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/f501d4bd-330a-434f-83e3-917aa949afc2/f501d4bd-330a-434f-83e3-917aa949afc2.vtt" type="text/vtt" language="en"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>What Are You Pursuing During The Pandemic? Aired Monday, September 7, 2020 at 9:00 AM PST / 12:00 PM EST Have you put vacations, trips, adventures and exploration on hold during the pandemic? It seems so many areas of our lives are getting the red...</itunes:subtitle><itunes:summary><![CDATA[What Are You Pursuing During The Pandemic? Aired Monday, September 7, 2020 at 9:00 AM PST / 12:00 PM EST Have you put vacations, trips, adventures and exploration on hold during the pandemic? It seems so many areas of our lives are getting the red light, but does it have to be that way? Travel and tourism is such an attractive industry as the expectation to be shown a new world, way, and experience as well as be introduced to new cultures and communities are a desired outcome. Meaningful travel experiences are about more than travelling afar , enjoying then returning. They are about creating an impact in how we feel about a new community, about deepening our commitment in how we show up in our current lives, and they offer us a way to expand our participation in being a part of leaving a legacy within an environment. Travel is about being able to tell stories of our best and worst memories to open the hearts and imaginations of those who are about to venture next. There are times in our lives when the borders of our options change. Accessibility might be restricted due to financial, health , or even our own belief in possibilities. My guest today is here to guide us and recommend some of the off the beaten path possibilities!!! Suzanne knows how to find the places for every age , every budget and places that provide family friendly fun. As a fiction novel author and passionate hospitality and tourism host Suzanne is on a back packing mission to help people with their life map so they don’t miss out on any attractions along their path. If you’ve been looking to enjoy a mini magical, natural, fill up your tea cup vacation Suzanne will be sharing about #Lake George and the sites It has to offer. Journey with us today at 12pm noon ET on Light On Living, OMTimes Radio. About Suzanne Suzanne LaVoie Sammon is a seasoned writer and traveler filled with a huge zest for her craft and life. She has served in multiple diverse industries, but her passion is for hospitality and tourism. Suzanne launched her first solo book(Knight Shift) in 2017 and is the first of a fiction series which was inspired by her personal and professional experiences (hospitality). The setting takes place in Suzanne’s favorite travel destination, Lake George, in upstate New York. Additional literary achievements include being a contributing chapter author for three compilations, including “Unsung Heroes: Deconstructing Suicide through Stories of Triumph”, “What’s Self-Love Got to Do with It?”, and “Your Shift Matters: Resistance to Resilience”. Suzanne has also contributed articles as a guest blogger for multiple digital magazines and websites, especially for travel and tourism. Suzanne serves in both traditional and freelance sectors. She continually volunteers in her community and virtually supports small businesses (especially within the travel and tourism industry) by sharing and promoting them on her social media platform, particularly throughout the pandemic. She has been a public speaker at various venues (both in-person and online). Suzanne’s passion and love for hospitality and tourism has called her to create her own online venture, which will be launched in early fall of 2020. Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a> Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a> #Pandemic #SuzanneLaVoieSammon #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s Balance Got To Do With It - Cindy Klamn-Conway</title><link>https://www.spreaker.com/episode/what-s-balance-got-to-do-with-it-cindy-klamn-conway--40404957</link><description><![CDATA[What’s Balance Got To Do With It – Cindy Klamn-Conway Aired Monday, August 17, 2020 at 9:00 AM PST / 12:00 PM EST Today’s episode in Beyond The Chapter Series shares proof of just how valuable a positive mindset can be. Having a positive mindset can help you do a lot of things and one of them is to improvise. How to improvise when you don’t have money, when you don’t have certain skills, when you don’t have the right tools or support, and Cindy, our author guest, took the very foundation of her positive mindset to improvise life’s basics functions such as going grocery shopping and making coffee to secure her future. After a severe car accident left Cindy with the new task of ‘learning how to do life’ all over again, even from the very bottom and wanting to end it all, she saved herself and her life by using her positive mindset and shares just how she did that so you can to. “Light Up, Spread Love”~ Cindy Klamn-Conway Cindy Klamn-Conway was born and raised in Edmonton, Alberta by her father, Hank Klamn. Cindy had a very close relationship with her father that left lasting imprints on her heart. When she was thirty-five years old, Cindy and her husband packed up and moved to Calgary where they raised their three beautiful children. n her life, Cindy has faced many challenges, but never allowed fear to knock her down. She thrives on her strength and positivity to turn all situations into life lessons. She is a natural born Intuitive Spiritual Guide/Medium who chooses to use her gift to bring happiness and peace into the lives of others who may need support or answers in the darkest times of their lives. She brings a unique blend of passion, honesty, and equality that she spreads throughout her community and family. She embraces people without judgment, she accepts them as they are, and comes to them from a place of authenticity. Connect with Cindy: <a href="https://www.facebook.com/AbovetheCloudsWithCindy/" rel="noopener">https://www.facebook.com/AbovetheCloudsWithCindy/</a> Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a> Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a> #CindyKlamnConway #WhatsBalanceGotToDoWithIt? #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/82183732-b11b-39a2-b600-f476dc0f60bc</guid><pubDate>Tue, 18 Aug 2020 01:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40404957/light_on_living_20200817.mp3" length="54620160" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bb00bed-f0ca-4c7f-bf0a-e213cebfb101/4bb00bed-f0ca-4c7f-bf0a-e213cebfb101.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bb00bed-f0ca-4c7f-bf0a-e213cebfb101/4bb00bed-f0ca-4c7f-bf0a-e213cebfb101.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/4bb00bed-f0ca-4c7f-bf0a-e213cebfb101/4bb00bed-f0ca-4c7f-bf0a-e213cebfb101.vtt" type="text/vtt" language="en"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>What’s Balance Got To Do With It – Cindy Klamn-Conway Aired Monday, August 17, 2020 at 9:00 AM PST / 12:00 PM EST Today’s episode in Beyond The Chapter Series shares proof of just how valuable a positive mindset can be. Having a positive mindset can...</itunes:subtitle><itunes:summary><![CDATA[What’s Balance Got To Do With It – Cindy Klamn-Conway Aired Monday, August 17, 2020 at 9:00 AM PST / 12:00 PM EST Today’s episode in Beyond The Chapter Series shares proof of just how valuable a positive mindset can be. Having a positive mindset can help you do a lot of things and one of them is to improvise. How to improvise when you don’t have money, when you don’t have certain skills, when you don’t have the right tools or support, and Cindy, our author guest, took the very foundation of her positive mindset to improvise life’s basics functions such as going grocery shopping and making coffee to secure her future. After a severe car accident left Cindy with the new task of ‘learning how to do life’ all over again, even from the very bottom and wanting to end it all, she saved herself and her life by using her positive mindset and shares just how she did that so you can to. “Light Up, Spread Love”~ Cindy Klamn-Conway Cindy Klamn-Conway was born and raised in Edmonton, Alberta by her father, Hank Klamn. Cindy had a very close relationship with her father that left lasting imprints on her heart. When she was thirty-five years old, Cindy and her husband packed up and moved to Calgary where they raised their three beautiful children. n her life, Cindy has faced many challenges, but never allowed fear to knock her down. She thrives on her strength and positivity to turn all situations into life lessons. She is a natural born Intuitive Spiritual Guide/Medium who chooses to use her gift to bring happiness and peace into the lives of others who may need support or answers in the darkest times of their lives. She brings a unique blend of passion, honesty, and equality that she spreads throughout her community and family. She embraces people without judgment, she accepts them as they are, and comes to them from a place of authenticity. Connect with Cindy: <a href="https://www.facebook.com/AbovetheCloudsWithCindy/" rel="noopener">https://www.facebook.com/AbovetheCloudsWithCindy/</a> Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a> Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a> #CindyKlamnConway #WhatsBalanceGotToDoWithIt? #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overcome Migraines Naturally with Susannah Juteau</title><link>https://www.spreaker.com/episode/overcome-migraines-naturally-with-susannah-juteau--40132888</link><description><![CDATA[Overcome Migraines Naturally – What’s Balance Got To Do With It with Susannah Juteau<br /><br />Aired Monday, August 3, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Somewhat ironically, Susannah study of the brain seems to have foreshadowed her own health challenges, which resulted in a ten-hour brain surgery to remove a benign tumour the size of a ping pong ball.<br /><br />Post- surgery, she struggled for years with her mindset, energy levels, and constant headaches.<br /><br />Finally, after resigning from her job and moving to California, she began experimenting with therapeutic fasting. Sixteen weeks in, she was off her headache meds completely, back to her usual body weight,and energized like never before.<br /><br />Susannah Juteau, M.Sc., RD, is a registered dietitian who specializes in headache nutrition. She has a bachelor’s degree in Neuroscience and a master’s in Nutrition and Dietetics from McGill University.<br /><br />Today, she teaches others how to overcome their migraines naturally.<br /><br />Connect with Susannah:<br /><br /><a href="http://www.headachenutritionist.com" rel="noopener">http://www.headachenutritionist.com</a><br /><br /><a href="https://www.instagram.com/headachenutritionist/" rel="noopener">https://www.instagram.com/headachenutritionist/</a><br /><br /><a href="https://www.facebook.com/headachenutritionist" rel="noopener">https://www.facebook.com/headachenutritionist</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br /><br /> <br />#WhatsBalanceGotToDoWithIt? #SusannahJuteau #OvercomeMigrainesNaturally #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/81624a8e-ce47-3be0-a5b1-296383ca0df7</guid><pubDate>Tue, 04 Aug 2020 00:43:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40132888/light_on_living_20200803.mp3" length="54038360" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/19c74602-dbe5-4637-812d-5ad562e46bbd/19c74602-dbe5-4637-812d-5ad562e46bbd.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19c74602-dbe5-4637-812d-5ad562e46bbd/19c74602-dbe5-4637-812d-5ad562e46bbd.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/19c74602-dbe5-4637-812d-5ad562e46bbd/19c74602-dbe5-4637-812d-5ad562e46bbd.vtt" type="text/vtt" language="en"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Overcome Migraines Naturally – What’s Balance Got To Do With It with Susannah Juteau

Aired Monday, August 3, 2020 at 9:00 AM PST / 12:00 PM EST

Somewhat ironically, Susannah study of the brain seems to have foreshadowed her own health challenges,...</itunes:subtitle><itunes:summary><![CDATA[Overcome Migraines Naturally – What’s Balance Got To Do With It with Susannah Juteau<br /><br />Aired Monday, August 3, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Somewhat ironically, Susannah study of the brain seems to have foreshadowed her own health challenges, which resulted in a ten-hour brain surgery to remove a benign tumour the size of a ping pong ball.<br /><br />Post- surgery, she struggled for years with her mindset, energy levels, and constant headaches.<br /><br />Finally, after resigning from her job and moving to California, she began experimenting with therapeutic fasting. Sixteen weeks in, she was off her headache meds completely, back to her usual body weight,and energized like never before.<br /><br />Susannah Juteau, M.Sc., RD, is a registered dietitian who specializes in headache nutrition. She has a bachelor’s degree in Neuroscience and a master’s in Nutrition and Dietetics from McGill University.<br /><br />Today, she teaches others how to overcome their migraines naturally.<br /><br />Connect with Susannah:<br /><br /><a href="http://www.headachenutritionist.com" rel="noopener">http://www.headachenutritionist.com</a><br /><br /><a href="https://www.instagram.com/headachenutritionist/" rel="noopener">https://www.instagram.com/headachenutritionist/</a><br /><br /><a href="https://www.facebook.com/headachenutritionist" rel="noopener">https://www.facebook.com/headachenutritionist</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br /><br /> <br />#WhatsBalanceGotToDoWithIt? #SusannahJuteau #OvercomeMigrainesNaturally #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3370</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s Balance Got To Do With It? - Heather Andrews and Sarah Konelsky</title><link>https://www.spreaker.com/episode/what-s-balance-got-to-do-with-it-heather-andrews-and-sarah-konelsky--39882182</link><description><![CDATA[What’s Balance Got To Do With It? Beyond The Chapter Interview Series – Heather Andrews and Sarah KonelskyAired Monday, July 20, 2020 at 9:00 AM PST / 12:00 PM ESTHow To WISELY Ask For Support When We Need Help The Most Beyond The Chapter Interview Series Episode Two brings a difficult and what seems like a challenging task of asking for help and support to light. These two authors share how asking for help was what they needed but in the beginning judgement, shame, expectations, and superhero syndrome kept them from being able to do so. Learning how to wisely reach out for help opened doors to overcoming a lot of pain and prevented living a future life full of resentments. When we don’t or can’t ask for help we end up writing our own story differently than we want. We lose connection, not just with loved ones and community but also we become disconnected from our passions, our purpose, and our selves. “By asking for help, often in non-conventional ways, I have learned to cope & restore my sense of balance” ~ Sarah Konelsky “Healthy balance comes from ongoing awareness of what you tell yourself in the story of your life” ~ Heather Andrews Whether you need help while caring for another; an elderly parent, children, someone with an illness or disease or even yourself needing support along life’s journey, today’s guests share the upside of asking for help and inspires listeners to imagine the lightness and ease of what support, guidance and help brings. Heather Andrews is a publisher, international best-selling author, and speaker. After writing her first book, Heather saw firsthand how stories foster hope and change lives. It became apparent to her that the process of writing and sharing compelling stories is a transformational one, for both the audience and the author. The profound healing that Heather both felt and observed after publishing her first book was a monumental sign. Through her own re-discovery of self-esteem and her journey to the realization of a deeper personal identity based on values rather than just a prestigious job title, Heather knew she needed to help others like her get their powerful stories in front of those who needed them most. Heather is a sought-after conference speaker who inspires audiences in her own direct and dynamic manner by sharing her challenges and survival strategies that continue to help her optimize adversity. A voice for self-discovery and fearless revitalization, Heather always makes a positive difference. Connect with Heather: <a href="https://getyouvisible.com/" rel="noopener">https://getyouvisible.com/</a> https://www.facebook.com/getyouvisible <a href="https://www.linkedin.com/andrewsheather" rel="noopener">https://www.linkedin.com/andrewsheather</a> Sarah Konelsky, a self-proclaimed prairie girl with an island heart, lives in Calgary, Alberta. Married to her best friend and high-school sweetheart, together they have raised two beautiful souls. Traveling and writing inspire Sarah to wander the globe, seeking experiences that engage her spirit in meaningful connection and personal growth. Her passion for Hawaiiana led to her becoming haumāna (a student) of the Aloha Music Camp, a project of the Mohala Hou Foundation “dedicated to promoting the (worldwide) teaching and sharing of Hawaiian music, dance, language and culture”. Her passion for pursuing personal excellence stems from creating the life she desires through the coaching and mentoring of Erin Skye Kelly and Associates, including her incredible Achievement Club team. In October 2018, Sarah was gra]]></description><guid isPermaLink="false">omtimes.podbean.com/29b4d0f7-979c-377a-82af-4b7b1cc97f4d</guid><pubDate>Tue, 21 Jul 2020 00:49:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39882182/light_on_living_20200720.mp3" length="43160676" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>What’s Balance Got To Do With It? Beyond The Chapter Interview Series – Heather Andrews and Sarah KonelskyAired Monday, July 20, 2020 at 9:00 AM PST / 12:00 PM ESTHow To WISELY Ask For Support When We Need Help The Most Beyond The Chapter Interview...</itunes:subtitle><itunes:summary><![CDATA[What’s Balance Got To Do With It? Beyond The Chapter Interview Series – Heather Andrews and Sarah KonelskyAired Monday, July 20, 2020 at 9:00 AM PST / 12:00 PM ESTHow To WISELY Ask For Support When We Need Help The Most Beyond The Chapter Interview Series Episode Two brings a difficult and what seems like a challenging task of asking for help and support to light. These two authors share how asking for help was what they needed but in the beginning judgement, shame, expectations, and superhero syndrome kept them from being able to do so. Learning how to wisely reach out for help opened doors to overcoming a lot of pain and prevented living a future life full of resentments. When we don’t or can’t ask for help we end up writing our own story differently than we want. We lose connection, not just with loved ones and community but also we become disconnected from our passions, our purpose, and our selves. “By asking for help, often in non-conventional ways, I have learned to cope & restore my sense of balance” ~ Sarah Konelsky “Healthy balance comes from ongoing awareness of what you tell yourself in the story of your life” ~ Heather Andrews Whether you need help while caring for another; an elderly parent, children, someone with an illness or disease or even yourself needing support along life’s journey, today’s guests share the upside of asking for help and inspires listeners to imagine the lightness and ease of what support, guidance and help brings. Heather Andrews is a publisher, international best-selling author, and speaker. After writing her first book, Heather saw firsthand how stories foster hope and change lives. It became apparent to her that the process of writing and sharing compelling stories is a transformational one, for both the audience and the author. The profound healing that Heather both felt and observed after publishing her first book was a monumental sign. Through her own re-discovery of self-esteem and her journey to the realization of a deeper personal identity based on values rather than just a prestigious job title, Heather knew she needed to help others like her get their powerful stories in front of those who needed them most. Heather is a sought-after conference speaker who inspires audiences in her own direct and dynamic manner by sharing her challenges and survival strategies that continue to help her optimize adversity. A voice for self-discovery and fearless revitalization, Heather always makes a positive difference. Connect with Heather: <a href="https://getyouvisible.com/" rel="noopener">https://getyouvisible.com/</a> https://www.facebook.com/getyouvisible <a href="https://www.linkedin.com/andrewsheather" rel="noopener">https://www.linkedin.com/andrewsheather</a> Sarah Konelsky, a self-proclaimed prairie girl with an island heart, lives in Calgary, Alberta. Married to her best friend and high-school sweetheart, together they have raised two beautiful souls. Traveling and writing inspire Sarah to wander the globe, seeking experiences that engage her spirit in meaningful connection and personal growth. Her passion for Hawaiiana led to her becoming haumāna (a student) of the Aloha Music Camp, a project of the Mohala Hou Foundation “dedicated to promoting the (worldwide) teaching and sharing of Hawaiian music, dance, language and culture”. Her passion for pursuing personal excellence stems from creating the life she desires through the coaching and mentoring of Erin Skye Kelly and Associates, including her incredible Achievement Club team. In October 2018, Sarah was gra]]></itunes:summary><itunes:duration>2690</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What’s Balance Got To Do With It? - Dr.Erin Oksol and Lily Ahonen</title><link>https://www.spreaker.com/episode/what-s-balance-got-to-do-with-it-dr-erin-oksol-and-lily-ahonen--36618362</link><description><![CDATA[What’s Balance Got To Do With It?<br /><br />Beyond The Chapter Interview Series – Dr.Erin Oksol and Lily Ahonen<br /><br />Aired Monday, July 6, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Is balance actually achievable in our world today?<br /><br />If we all want to be happy, and happiness is our focus,what’s balance got to do with it?<br /><br />The answer is—well, everything!<br /><br />What is balance?<br /><br />Can people actually achieve balance in our world today?<br /><br />Too often in society, we hear each other say:<br /><br />I am too busy… I don’t have enough… I don’t have time to…<br /><br />Achieving balance is a whole life-shift from your core beliefs to implementing your goals into your daily life.<br /><br />Award winning publisher, Heather Andrews brings us yet again another valuable self growth and self development book, What’s Balance Got To Do With It?, which can help us redefine our perspective on balance using tools, mindset tips, and lessons learned.<br /><br />11 authors share with you their individual journeys and tell their real stories about the chaos, pivoting point, and creating their own unique balance to suit their life.<br /><br />What could balance look like for you?<br /><br />Light On Living is happy to bring you the opportunity to go beyond the chapter with some of these very authors. Their goals is to encourage a belief in achieving the right balance for you .<br /><br />Join us every 1st and 3rd Monday in July and August at 12pm EST July 6th.<br /><br />“Pleasing others can easily take over and derail you completely”~Dr.Erin Oksol<br /><br />“I became my own hero Changing my own life through healthy boundaries”~Lily Ahonen<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#WhatsBalanceGotToDoWithIt? #DrErinOksol #LilyAhonen #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/507810c4-347d-5d23-bc57-3b891ed9fd20</guid><pubDate>Tue, 07 Jul 2020 00:34:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/36618362/light_on_living_20200706.mp3" length="54475609" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>What’s Balance Got To Do With It?

Beyond The Chapter Interview Series – Dr.Erin Oksol and Lily Ahonen

Aired Monday, July 6, 2020 at 9:00 AM PST / 12:00 PM EST

Is balance actually achievable in our world today?

If we all want to be happy, and...</itunes:subtitle><itunes:summary><![CDATA[What’s Balance Got To Do With It?<br /><br />Beyond The Chapter Interview Series – Dr.Erin Oksol and Lily Ahonen<br /><br />Aired Monday, July 6, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Is balance actually achievable in our world today?<br /><br />If we all want to be happy, and happiness is our focus,what’s balance got to do with it?<br /><br />The answer is—well, everything!<br /><br />What is balance?<br /><br />Can people actually achieve balance in our world today?<br /><br />Too often in society, we hear each other say:<br /><br />I am too busy… I don’t have enough… I don’t have time to…<br /><br />Achieving balance is a whole life-shift from your core beliefs to implementing your goals into your daily life.<br /><br />Award winning publisher, Heather Andrews brings us yet again another valuable self growth and self development book, What’s Balance Got To Do With It?, which can help us redefine our perspective on balance using tools, mindset tips, and lessons learned.<br /><br />11 authors share with you their individual journeys and tell their real stories about the chaos, pivoting point, and creating their own unique balance to suit their life.<br /><br />What could balance look like for you?<br /><br />Light On Living is happy to bring you the opportunity to go beyond the chapter with some of these very authors. Their goals is to encourage a belief in achieving the right balance for you .<br /><br />Join us every 1st and 3rd Monday in July and August at 12pm EST July 6th.<br /><br />“Pleasing others can easily take over and derail you completely”~Dr.Erin Oksol<br /><br />“I became my own hero Changing my own life through healthy boundaries”~Lily Ahonen<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#WhatsBalanceGotToDoWithIt? #DrErinOksol #LilyAhonen #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3397</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Barefoot Balance - Lisa Berry</title><link>https://www.spreaker.com/episode/barefoot-balance-lisa-berry--34653560</link><description><![CDATA[Barefoot Balance – Lisa Berry<br /><br />Aired Monday, June 29, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Today you may find yourself in disbelief that something you do every day, you don’t really know how to do. Like standing, lime sitting properly, like walking.<br /><br />Not only did I think I was doing these properly I thought they were just motions. I soon learned the hold the key to way more. During this episode I’ll be sharing from the newly released published chapter, Barefoot Balance – Getting a Grip on What Serves You, and discussing the BIG life lessons I personally learned from one single yoga session that would enhance my life forever! Join me and find out how a simple postural stance you can change your entire life.<br /><br />Lessons Learned:<br /><br />1. How we stand reflects how we are feeling in the moment.Our posture tells a story, a tale of attitude, beliefs, daily practices, and connections.<br />2. We can use our awareness of our physical presentation and use its power to remain in balance.<br />3. As we become clearer on what serves us, on what feels good and is effortless for our bodies, our goals become much easier to define as well as achieve.<br />4. To be outstanding we need to stand out by living with passion. Standing in a balanced and grounded manner supports our heart and promotes our breathing. It also keeps us stable and unshakable.<br /><br />Mindset Tips:<br /><br />1. Posture affects mindset and state. The world throws stuff at us all day long and self- correction is us choosing a better way.<br />2. Do regular posture checks, to empower, love, nurture, and motivate yourself.<br />3. Get back on track with your goals and/or get back into alignment with your beliefs, by adjusting your posture.<br />4. To restore energy and lift spirits: lift your head, so your chin is parallel to the ground, and look up.<br />5. To lessen stress and anxiety: drop your shoulders, breathe deeply and slowly.<br />6. To relieve overwhelm: tuck in your tush and tighten your abdominals to relieve low back pressure.<br /><br />About Lisa Berry<br /><br />Lisa Berry is an expert in breathing life into the dreams of authors who want to express their stories and messages vibrantly and energetically through being interviewed and interviewing. A #1 best-selling author, she is also a successful international radio show host and podcaster.<br /><br />As a writer, Lisa draws on her own experience to create short stories that she offers up to her readers as “coachable moments” in the hopes of making an uplifting and life-affirming connection with them, whatever their circumstances.<br /><br />As a host, she creates space for conscious conversations that are broadcasted globally, which promotes worldwide holistic happiness and connection. She also coaches other show hosts on how to deliver exceptional experiences to their audiences by helping them to produce individual podcast episodes as well as entire series.<br /><br />Using wellness for all as her guiding star, Lisa’s life passion is to find, help, and connect with those who need and want to shine.<br /><br />Lisa is honoured to announce that she is a founding Member, Board Of Director and Faculty of The International Academy Of Universal Self Mastery.<br /><br />Connect with Lisa <a href="http://www.lightonliving.com" rel="noopener">http://www.lightonliving.com</a><br /><br /><a href="https://www.facebook.com/lisa.berry.LOL" rel="noopener">https://www.facebook.com/lisa.berry.LOL</a><br /><br /><a href="https://www.linkedin.com/in/lisaberry1/" rel="noopener">https://www.linkedin.com/in/lisaberry1/</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#BarefootBalance #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/fe63157a-082d-53d0-ab5e-88470e5a73c6</guid><pubDate>Tue, 30 Jun 2020 00:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/34653560/light_on_living_20200629.mp3" length="53944703" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Barefoot Balance – Lisa Berry

Aired Monday, June 29, 2020 at 9:00 AM PST / 12:00 PM EST

Today you may find yourself in disbelief that something you do every day, you don’t really know how to do. Like standing, lime sitting properly, like walking....</itunes:subtitle><itunes:summary><![CDATA[Barefoot Balance – Lisa Berry<br /><br />Aired Monday, June 29, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Today you may find yourself in disbelief that something you do every day, you don’t really know how to do. Like standing, lime sitting properly, like walking.<br /><br />Not only did I think I was doing these properly I thought they were just motions. I soon learned the hold the key to way more. During this episode I’ll be sharing from the newly released published chapter, Barefoot Balance – Getting a Grip on What Serves You, and discussing the BIG life lessons I personally learned from one single yoga session that would enhance my life forever! Join me and find out how a simple postural stance you can change your entire life.<br /><br />Lessons Learned:<br /><br />1. How we stand reflects how we are feeling in the moment.Our posture tells a story, a tale of attitude, beliefs, daily practices, and connections.<br />2. We can use our awareness of our physical presentation and use its power to remain in balance.<br />3. As we become clearer on what serves us, on what feels good and is effortless for our bodies, our goals become much easier to define as well as achieve.<br />4. To be outstanding we need to stand out by living with passion. Standing in a balanced and grounded manner supports our heart and promotes our breathing. It also keeps us stable and unshakable.<br /><br />Mindset Tips:<br /><br />1. Posture affects mindset and state. The world throws stuff at us all day long and self- correction is us choosing a better way.<br />2. Do regular posture checks, to empower, love, nurture, and motivate yourself.<br />3. Get back on track with your goals and/or get back into alignment with your beliefs, by adjusting your posture.<br />4. To restore energy and lift spirits: lift your head, so your chin is parallel to the ground, and look up.<br />5. To lessen stress and anxiety: drop your shoulders, breathe deeply and slowly.<br />6. To relieve overwhelm: tuck in your tush and tighten your abdominals to relieve low back pressure.<br /><br />About Lisa Berry<br /><br />Lisa Berry is an expert in breathing life into the dreams of authors who want to express their stories and messages vibrantly and energetically through being interviewed and interviewing. A #1 best-selling author, she is also a successful international radio show host and podcaster.<br /><br />As a writer, Lisa draws on her own experience to create short stories that she offers up to her readers as “coachable moments” in the hopes of making an uplifting and life-affirming connection with them, whatever their circumstances.<br /><br />As a host, she creates space for conscious conversations that are broadcasted globally, which promotes worldwide holistic happiness and connection. She also coaches other show hosts on how to deliver exceptional experiences to their audiences by helping them to produce individual podcast episodes as well as entire series.<br /><br />Using wellness for all as her guiding star, Lisa’s life passion is to find, help, and connect with those who need and want to shine.<br /><br />Lisa is honoured to announce that she is a founding Member, Board Of Director and Faculty of The International Academy Of Universal Self Mastery.<br /><br />Connect with Lisa <a href="http://www.lightonliving.com" rel="noopener">http://www.lightonliving.com</a><br /><br /><a href="https://www.facebook.com/lisa.berry.LOL" rel="noopener">https://www.facebook.com/lisa.berry.LOL</a><br /><br /><a href="https://www.linkedin.com/in/lisaberry1/" rel="noopener">https://www.linkedin.com/in/lisaberry1/</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#BarefootBalance #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3364</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Proofread Your Perspective - Charise Morris</title><link>https://www.spreaker.com/episode/proofread-your-perspective-charise-morris--32535662</link><description><![CDATA[Proofread Your Perspective – Charise Morris<br /><br />Aired Monday, June 22, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />If you could rewrite your emotional history how would that change your life?<br /><br />Changing your perspective on negative, darker, possibly traumatic moments in your life and seeing them in a new light might be the shift you need!<br /><br />Join me today as my special guest and I review, edit and proofread some popular perspectives that hold people back from expanding and living in a new truth that serves them.<br /><br />Learn about a new exercise that uses previous and current journals that you’ve already expressed yourself in, and have the valuable experience of rewriting your story so that you can live in a new light.<br /><br />We welcome International Best Selling Author, Content Editor, Usui Reiki Master, Self-Mastery Coach, student of alternative healing modalities in plants and herbs, and crystal enthusiast, Charise Morris, who shines in life by using her dark moments as lessons and edits her perspective to reveal to her the expansive opportunities that are only a choice away.<br /><br />She believes that the best things in life are laughter and a positive outlook. She is grateful for the miracles of everyday life and is passionate about her family. Charise is blessed with a wonderful husband and three beautiful children who share their time together in Ontario, Canada 🇨🇦.<br /><br />Charise would love to hear from you at <a href="mailto:sayhellotocharise@hotmail.com">sayhellotocharise@hotmail.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#ChariseMorris #ProofreadYourPerspective #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/4352f3c3-9b58-5d46-ba06-296a430d1ada</guid><pubDate>Tue, 23 Jun 2020 00:15:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32535662/light_on_living_20200622.mp3" length="54503528" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Proofread Your Perspective – Charise Morris

Aired Monday, June 22, 2020 at 9:00 AM PST / 12:00 PM EST

If you could rewrite your emotional history how would that change your life?

Changing your perspective on negative, darker, possibly traumatic...</itunes:subtitle><itunes:summary><![CDATA[Proofread Your Perspective – Charise Morris<br /><br />Aired Monday, June 22, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />If you could rewrite your emotional history how would that change your life?<br /><br />Changing your perspective on negative, darker, possibly traumatic moments in your life and seeing them in a new light might be the shift you need!<br /><br />Join me today as my special guest and I review, edit and proofread some popular perspectives that hold people back from expanding and living in a new truth that serves them.<br /><br />Learn about a new exercise that uses previous and current journals that you’ve already expressed yourself in, and have the valuable experience of rewriting your story so that you can live in a new light.<br /><br />We welcome International Best Selling Author, Content Editor, Usui Reiki Master, Self-Mastery Coach, student of alternative healing modalities in plants and herbs, and crystal enthusiast, Charise Morris, who shines in life by using her dark moments as lessons and edits her perspective to reveal to her the expansive opportunities that are only a choice away.<br /><br />She believes that the best things in life are laughter and a positive outlook. She is grateful for the miracles of everyday life and is passionate about her family. Charise is blessed with a wonderful husband and three beautiful children who share their time together in Ontario, Canada 🇨🇦.<br /><br />Charise would love to hear from you at <a href="mailto:sayhellotocharise@hotmail.com">sayhellotocharise@hotmail.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#ChariseMorris #ProofreadYourPerspective #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3399</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tomás Garza - Uplevel Your Awakening In The Conscious Playground</title><link>https://www.spreaker.com/episode/tomas-garza-uplevel-your-awakening-in-the-conscious-playground--31021232</link><description><![CDATA[Tomás Garza – Uplevel Your Awakening In The Conscious Playground<br /><br />Aired Monday, June 15, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />You’ve been invited to the Universal Conscious Playground to swirl, to create, to play and to charge your inner being’s light. Our physical world is filled with manifestations and isn’t it fun when we can go to a space where we get to visualize and share in a non physical plane, where a field of joy is grass, a sky of ideas are clouds and answers to solutions are toys?<br /><br /><br /> <br />Join us today at Our Conscious Playground and allow our souls to play and let awareness, healings, and peace flood your experience.<br /><br />Tomás Garza, Author, Healer, Meditation Instructor, host of the internet radio show “Decide to Transform” and a Podcast Producer with friend and business partner Lisa Berry in Podcast Prosperity.<br /><br />In the past Tomás has run a private mediation practice and served as Adjunct Professor of Conflict Resolution at Portland State University.<br /><br />More background, we learn that Tomás lived in Uliastai, Mongolia as a member of the U.S. Peace Corps. And today we can find him sitting on the board of Directors Of The Academy Of Universal Self Mastery, as well as one of the founding faculty members.<br /><br />He and his wife, Cindy Garza, now live in Phoenix, Arizona, after spending the past two years traveling in Mexico.<br /><br />Connect with Tomás Garza at <a href="https://tomasgarza.com" rel="noopener">https://tomasgarza.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#TomásGarza #ConsciousPlayground #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/a395f796-0283-509b-9751-546d7786ede4</guid><pubDate>Tue, 16 Jun 2020 00:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/31021232/light_on_living_20200615.mp3" length="54464297" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Tomás Garza – Uplevel Your Awakening In The Conscious Playground

Aired Monday, June 15, 2020 at 9:00 AM PST / 12:00 PM EST

You’ve been invited to the Universal Conscious Playground to swirl, to create, to play and to charge your inner being’s light....</itunes:subtitle><itunes:summary><![CDATA[Tomás Garza – Uplevel Your Awakening In The Conscious Playground<br /><br />Aired Monday, June 15, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />You’ve been invited to the Universal Conscious Playground to swirl, to create, to play and to charge your inner being’s light. Our physical world is filled with manifestations and isn’t it fun when we can go to a space where we get to visualize and share in a non physical plane, where a field of joy is grass, a sky of ideas are clouds and answers to solutions are toys?<br /><br /><br /> <br />Join us today at Our Conscious Playground and allow our souls to play and let awareness, healings, and peace flood your experience.<br /><br />Tomás Garza, Author, Healer, Meditation Instructor, host of the internet radio show “Decide to Transform” and a Podcast Producer with friend and business partner Lisa Berry in Podcast Prosperity.<br /><br />In the past Tomás has run a private mediation practice and served as Adjunct Professor of Conflict Resolution at Portland State University.<br /><br />More background, we learn that Tomás lived in Uliastai, Mongolia as a member of the U.S. Peace Corps. And today we can find him sitting on the board of Directors Of The Academy Of Universal Self Mastery, as well as one of the founding faculty members.<br /><br />He and his wife, Cindy Garza, now live in Phoenix, Arizona, after spending the past two years traveling in Mexico.<br /><br />Connect with Tomás Garza at <a href="https://tomasgarza.com" rel="noopener">https://tomasgarza.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#TomásGarza #ConsciousPlayground #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pamela Larocque - How To Regain Your Balance During These Questionable Times</title><link>https://www.spreaker.com/episode/pamela-larocque-how-to-regain-your-balance-during-these-questionable-times--29941054</link><description><![CDATA[Pamela Larocque – How To Regain Your Balance During These Questionable Times<br /><br />Aired Monday, June 8, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />The pay out of balance is that we can access our resources Within.<br /><br />What does being out of balance look like?<br /><br />Heartache,confusion,disappointment, feeling lost. We all experience being out of balance differently and the most important question to ask is – How do we regain balance?<br /><br />It’s not about getting back to normal, it’s about recalibrating to the circumstances that exist and holding onto the knowing that joy is to be experienced.<br /><br />Hope and trust can lead the way to knowing.<br /><br />Join me today as I share an intimate conversation with Author Pamela Larocque who can attest to the value of belief when it comes to balance.<br /><br />Having gone through an inward journey to meet her balanced, authentic and intuitively powered self after trauma and darkness of infant loss.<br /><br />Pamela speaks from a transparent, wise and compassionate place of regaining balance. After the turmoil and confusion of being ‘thrown off’ balance on all energetic levels she shares how being intentional in all you do is the key to your actions and results.<br /><br />Wherever you may find yourself out of balance, you are invited to feel the stability that lies within and have the strength to not only support yourself but others who are reaching out during this time as well.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#PamelaLarocque #Balance #RegainBalance #LightOnLiving #LisaBerry]]></description><guid isPermaLink="false">omtimes.podbean.com/e5ee1a10-8938-5c41-a1f7-38947f1742ce</guid><pubDate>Tue, 09 Jun 2020 00:25:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29941054/light_on_living_20200608.mp3" length="54430048" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Pamela Larocque – How To Regain Your Balance During These Questionable Times

Aired Monday, June 8, 2020 at 9:00 AM PST / 12:00 PM EST

The pay out of balance is that we can access our resources Within.

What does being out of balance look like?...</itunes:subtitle><itunes:summary><![CDATA[Pamela Larocque – How To Regain Your Balance During These Questionable Times<br /><br />Aired Monday, June 8, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />The pay out of balance is that we can access our resources Within.<br /><br />What does being out of balance look like?<br /><br />Heartache,confusion,disappointment, feeling lost. We all experience being out of balance differently and the most important question to ask is – How do we regain balance?<br /><br />It’s not about getting back to normal, it’s about recalibrating to the circumstances that exist and holding onto the knowing that joy is to be experienced.<br /><br />Hope and trust can lead the way to knowing.<br /><br />Join me today as I share an intimate conversation with Author Pamela Larocque who can attest to the value of belief when it comes to balance.<br /><br />Having gone through an inward journey to meet her balanced, authentic and intuitively powered self after trauma and darkness of infant loss.<br /><br />Pamela speaks from a transparent, wise and compassionate place of regaining balance. After the turmoil and confusion of being ‘thrown off’ balance on all energetic levels she shares how being intentional in all you do is the key to your actions and results.<br /><br />Wherever you may find yourself out of balance, you are invited to feel the stability that lies within and have the strength to not only support yourself but others who are reaching out during this time as well.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#PamelaLarocque #Balance #RegainBalance #LightOnLiving #LisaBerry]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ayse Hogan - What Makes You Follow A Vision With Action</title><link>https://www.spreaker.com/episode/ayse-hogan-what-makes-you-follow-a-vision-with-action--28859100</link><description><![CDATA[What Makes You Follow A Vision With Action – Founder and Dean of The University Of Self Master Ayse Hogan<br /><br />Aired Monday, June 1, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Oh the power of a vision, of a dream that your heart has and what action it can inspire us to take.<br /><br />But how clear does our vision and strong does our desire have to be to inspire physical action?<br /><br />What can we do to clear the path for ourselves and make way for our inner knowing to lead us.<br /><br />What prevents us from taking action on following a dream, or sharing and creating from a vision that our soul has shown us?<br /><br />Today my guest Reverend, Healer and Self Mastery Coach Ayse Hogan, Founder and Dean of The University Of Self Mastery, shares her story of how she listened, respected and followed her own vision and inner guidance despite it showing a 180 degree flip picture from original conception.<br /><br />Ayse will be inviting us to tap into our own frequency that promotes high speed alignment and reveals the possible gifts that we can calibrate to when tuning in to our soul’s desires.<br /><br />She invited BIG LOVE into her life, not knowing how that would look, and is excited to inspire us all to commit to believing in our dreams.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#AyseHogan #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/967ec790-7746-5b5a-b5ed-6b51007f4864</guid><pubDate>Tue, 02 Jun 2020 00:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28859100/light_on_living_20200601.mp3" length="52653679" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>What Makes You Follow A Vision With Action – Founder and Dean of The University Of Self Master Ayse Hogan

Aired Monday, June 1, 2020 at 9:00 AM PST / 12:00 PM EST

Oh the power of a vision, of a dream that your heart has and what action it can...</itunes:subtitle><itunes:summary><![CDATA[What Makes You Follow A Vision With Action – Founder and Dean of The University Of Self Master Ayse Hogan<br /><br />Aired Monday, June 1, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Oh the power of a vision, of a dream that your heart has and what action it can inspire us to take.<br /><br />But how clear does our vision and strong does our desire have to be to inspire physical action?<br /><br />What can we do to clear the path for ourselves and make way for our inner knowing to lead us.<br /><br />What prevents us from taking action on following a dream, or sharing and creating from a vision that our soul has shown us?<br /><br />Today my guest Reverend, Healer and Self Mastery Coach Ayse Hogan, Founder and Dean of The University Of Self Mastery, shares her story of how she listened, respected and followed her own vision and inner guidance despite it showing a 180 degree flip picture from original conception.<br /><br />Ayse will be inviting us to tap into our own frequency that promotes high speed alignment and reveals the possible gifts that we can calibrate to when tuning in to our soul’s desires.<br /><br />She invited BIG LOVE into her life, not knowing how that would look, and is excited to inspire us all to commit to believing in our dreams.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#AyseHogan #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3283</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anthony Manna and Jo Ann Gramlich - Powerful Reading and Writing Activities from Concentration to Wonder</title><link>https://www.spreaker.com/episode/anthony-manna-and-jo-ann-gramlich-powerful-reading-and-writing-activities-from-concentration-to-wonder--28329132</link><description><![CDATA[Anthony Manna and Jo Ann Gramlich – Powerful Reading and Writing Activities from Concentration to Wonder<br /><br />Aired Monday, May 25, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />When I received BOTH of these books to read a magical experience began!!! From the colourful ‘jack in the box’ of fun activities of Talk, Read, and Play With Me Mommy to the impressive and imagination stimulating reimagined Greek folktale Of Loukas and the Game Of Chance!!!<br /><br /><br /> <br />Every child, adult and family is taken on a journey where they can interact and enhance their skills. Language, speech, creativity and imagination summon an urge for every reader to share.<br /><br />Join me as I interview two very special authors who share their own story of how these ‘lessons in a book’ came about and the expansive ways their books can help children at any age, including us big kids.<br /><br />Loukas and the Game of Chance<br /><br />“While Loukas is playing his flute at the seawall one day, he befriends a mysterious talking, dancing snake that rewards him with fortune and favor. Some years later, tempted by greed and pride, Loukas loses all his riches and his family. He must now set off on a treacherous journey through a frightening forest filled with suspense and strange creatures to find Destiny, her son Ilion, the Sun, and her daughter Luna, the Moon. These celestial guardians will surely allow him to reverse his misfortune, restore his honor, and win back all that he loves and treasures, won’t they?<br /><br />A reimagined Greek folktale, Loukas and the Game of Chance is illuminated with dramatic and evocative pen and ink drawings that provide an ideal backdrop for the dark intrigue that fills this haunting story of human struggle, courage, and resilience.”<br /><br />About the Anthony Manna<br /><br />Anthony L. Manna’s first collaboration with Soula Mitakidou, Mr. Semolina-Semolinus: A Greek Folktale, illustrated by Giselle Potter, was an ALAALSC Notable Book, a Marion Vannett Ridgway Award winner, and a New York Public Library Best Book for Children. Another collaboration of theirs, The Orphan: A Cinderella Story from Greece, illustrated by Giselle Potter, was a Bank Street College of Education Best Book of 2012. They also collaborated on the anthology, Folktales from Greece: A Treasury of Delights. Anthony has worked with children and teens in drama and storytelling; has been an actor, director of children’s theater, vehicle repossessor, and janitor; and has taught in schools and universities in Turkey, Greece, Albania, and the United States. He divides his time between Ohio and Arizona.<br /><br />Connect with Anthony at <a href="https://anthonymannabooks.com/" rel="noopener">https://anthonymannabooks.com/</a><br /><br /><a href="https://youtu.be/MGG-RO6Mwsw" rel="noopener">https://youtu.be/MGG-RO6Mwsw</a><br /><br />Talk, Play, and Read with Me Mommy: Interactive Activities to Enhance Your Child’s Language Development From Birth to Age Five<br /><br />Did you know that you can begin to talk and interact with your child as early as birth? If you did, then you’re on the right track to getting your child ready for the infant, toddler, and preschool years. If you didn’t, Talk, Play, and Read with Me Mommy will provide you and your child with many stimulating activities and games that are developmentally appropriate and designed to help enhance your child’s speech and language skills.<br /><br /><br /> <br />There are interactive activities for infants (e.g. Rattle Time, Lots of Sounds, Peek-a-Boo), toddlers (e.g. Surprise Bag, Flashlight Fun, Bear Talk), and preschoolers (e.g. Listen Up, Hunting for Colors, Silly Stories). These games can be played when you and your child have a few extra minutes during daily routines, playtime, or story time. You can also use this book when you are on the move, so make sure you carry it wherever you go. About Jo Ann Gramlich<br /><br />JO ANN GRAMLICH is a speech-language pathologist who provides evaluation and remediation services for children with communication disorders in the Buffalo Public School District of Western New York. She also provides speech-language therapy for children in early intervention and preschool programs within Erie County. She holds a Master of Science degree in Speech-Language Pathology from the State University of New York College at Buffalo.<br /><br />Connect with JO ANN at <a href="https://www.talkplayandread.com/" rel="noopener">https://www.talkplayandread.com/</a><br /><br /><a href="https://youtu.be/Aflyv4li8Mk" rel="noopener">https://youtu.be/Aflyv4li8Mk</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#AnthonyManna #JoAnnGramlich #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/9863db28-cc23-5228-88b5-9de9df81f2da</guid><pubDate>Tue, 26 May 2020 00:54:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28329132/light_on_living_20200525.mp3" length="50575684" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Anthony Manna and Jo Ann Gramlich – Powerful Reading and Writing Activities from Concentration to Wonder

Aired Monday, May 25, 2020 at 9:00 AM PST / 12:00 PM EST

When I received BOTH of these books to read a magical experience began!!! From the...</itunes:subtitle><itunes:summary><![CDATA[Anthony Manna and Jo Ann Gramlich – Powerful Reading and Writing Activities from Concentration to Wonder<br /><br />Aired Monday, May 25, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />When I received BOTH of these books to read a magical experience began!!! From the colourful ‘jack in the box’ of fun activities of Talk, Read, and Play With Me Mommy to the impressive and imagination stimulating reimagined Greek folktale Of Loukas and the Game Of Chance!!!<br /><br /><br /> <br />Every child, adult and family is taken on a journey where they can interact and enhance their skills. Language, speech, creativity and imagination summon an urge for every reader to share.<br /><br />Join me as I interview two very special authors who share their own story of how these ‘lessons in a book’ came about and the expansive ways their books can help children at any age, including us big kids.<br /><br />Loukas and the Game of Chance<br /><br />“While Loukas is playing his flute at the seawall one day, he befriends a mysterious talking, dancing snake that rewards him with fortune and favor. Some years later, tempted by greed and pride, Loukas loses all his riches and his family. He must now set off on a treacherous journey through a frightening forest filled with suspense and strange creatures to find Destiny, her son Ilion, the Sun, and her daughter Luna, the Moon. These celestial guardians will surely allow him to reverse his misfortune, restore his honor, and win back all that he loves and treasures, won’t they?<br /><br />A reimagined Greek folktale, Loukas and the Game of Chance is illuminated with dramatic and evocative pen and ink drawings that provide an ideal backdrop for the dark intrigue that fills this haunting story of human struggle, courage, and resilience.”<br /><br />About the Anthony Manna<br /><br />Anthony L. Manna’s first collaboration with Soula Mitakidou, Mr. Semolina-Semolinus: A Greek Folktale, illustrated by Giselle Potter, was an ALAALSC Notable Book, a Marion Vannett Ridgway Award winner, and a New York Public Library Best Book for Children. Another collaboration of theirs, The Orphan: A Cinderella Story from Greece, illustrated by Giselle Potter, was a Bank Street College of Education Best Book of 2012. They also collaborated on the anthology, Folktales from Greece: A Treasury of Delights. Anthony has worked with children and teens in drama and storytelling; has been an actor, director of children’s theater, vehicle repossessor, and janitor; and has taught in schools and universities in Turkey, Greece, Albania, and the United States. He divides his time between Ohio and Arizona.<br /><br />Connect with Anthony at <a href="https://anthonymannabooks.com/" rel="noopener">https://anthonymannabooks.com/</a><br /><br /><a href="https://youtu.be/MGG-RO6Mwsw" rel="noopener">https://youtu.be/MGG-RO6Mwsw</a><br /><br />Talk, Play, and Read with Me Mommy: Interactive Activities to Enhance Your Child’s Language Development From Birth to Age Five<br /><br />Did you know that you can begin to talk and interact with your child as early as birth? If you did, then you’re on the right track to getting your child ready for the infant, toddler, and preschool years. If you didn’t, Talk, Play, and Read with Me Mommy will provide you and your child with many stimulating activities and games that are developmentally appropriate and designed to help enhance your child’s speech and language skills.<br /><br /><br /> <br />There are interactive activities for infants (e.g. Rattle Time, Lots of Sounds, Peek-a-Boo), toddlers (e.g. Surprise Bag, Flashlight Fun, Bear Talk), and preschoolers (e.g. Listen Up, Hunting for Colors, Silly Stories). These games can be played when you and your child have a few extra minutes during daily routines, playtime, or story time. You can also use this book when you are on the move, so make sure you carry it wherever you go. About Jo Ann Gramlich<br /><br />JO ANN GRAMLICH is a speech-language pathologist who...]]></itunes:summary><itunes:duration>3153</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Candice Hutchings - Food That Does More Than Feed You!</title><link>https://www.spreaker.com/episode/candice-hutchings-food-that-does-more-than-feed-you--27713440</link><description><![CDATA[Food That Does More Than Feed You! – with Candice Hutchings, The Edgy Veg<br /><br />Aired Monday, May 18, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />How much do you think about your food? What relationship do you have with the way you eat? Is it time to try a new way of eating?<br /><br />Now this show really is food for thought, thoughts like…<br /><br />What memories do you have of this food?<br /><br />How does this particular food make you feel?<br /><br />How Is it prepared?<br /><br />What does it taste like?<br /><br />I am always excited to talk about, think about and eat food, but our guest today has really offered people a new way of eating, a new way of thinking about food, and really a lifestyle around food.<br /><br />Candice Hutchings, who is the face of The Edgy Veg, is on a journey to revolutionize how we think about food, eco-conscious living, and feminism. Author of the cookbook 138 Carnivore Approved Vegan Recipes, Candice delivers Vegan recipes with attitude and comedy. Edgy by nature, both her popular YouTube channel and Instagram pages have disrupted the Vegan community with her candid and humorous take on activism, not only for animals with food built differently, but also mental health, the environment, and female empowerment.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#CandiceHutchings #TheEdgyVeg #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/fbab2d5d-7a57-52e2-a710-8bf3659fd78e</guid><pubDate>Tue, 19 May 2020 00:04:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27713440/light_on_living_20200518.mp3" length="54482249" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Food That Does More Than Feed You! – with Candice Hutchings, The Edgy Veg

Aired Monday, May 18, 2020 at 9:00 AM PST / 12:00 PM EST

How much do you think about your food? What relationship do you have with the way you eat? Is it time to try a new way...</itunes:subtitle><itunes:summary><![CDATA[Food That Does More Than Feed You! – with Candice Hutchings, The Edgy Veg<br /><br />Aired Monday, May 18, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />How much do you think about your food? What relationship do you have with the way you eat? Is it time to try a new way of eating?<br /><br />Now this show really is food for thought, thoughts like…<br /><br />What memories do you have of this food?<br /><br />How does this particular food make you feel?<br /><br />How Is it prepared?<br /><br />What does it taste like?<br /><br />I am always excited to talk about, think about and eat food, but our guest today has really offered people a new way of eating, a new way of thinking about food, and really a lifestyle around food.<br /><br />Candice Hutchings, who is the face of The Edgy Veg, is on a journey to revolutionize how we think about food, eco-conscious living, and feminism. Author of the cookbook 138 Carnivore Approved Vegan Recipes, Candice delivers Vegan recipes with attitude and comedy. Edgy by nature, both her popular YouTube channel and Instagram pages have disrupted the Vegan community with her candid and humorous take on activism, not only for animals with food built differently, but also mental health, the environment, and female empowerment.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#CandiceHutchings #TheEdgyVeg #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3397</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leanne Babcock - Be Unwilling To Be Stopped By Your Fear</title><link>https://www.spreaker.com/episode/leanne-babcock-be-unwilling-to-be-stopped-by-your-fear--27120943</link><description><![CDATA[Leanne Babcock – Be Unwilling To Be Stopped By Your Fear<br /><br />Aired Monday, May 11, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Courage, it’s not a peptalk it’s having a vision built from the heart. It’s no thinking at all, it’s truly a time you want to be thoughtless. Sooo how do we interrupt our thoughts and claim courage?<br /><br />Where in your life could you use more courage?<br /><br />*To have deeper conversations<br /><br />*To trust that NOW is the time<br /><br />*To leave or have a healthy relationship<br /><br />*To give yourself the guaranteed you’ve been wanting others to offer<br /><br />*To heal past traumas<br /><br />*To earn an income you want<br /><br />*To rid your heart of disappointment<br /><br />*To love and accept yourself<br /><br />*To see and witness your true worth<br /><br />Leanne Babcock travelled the world and learned that the love affair she has with life had always started with her.<br /><br />It started with allowing her heart to show her the vision and then to lead the way with courage.<br /><br />Being as sensitive as Leanne is it took her many big leaps to build trust but 1 question always helped her to move through fear.<br /><br />Why would I hold back from following my heart?<br /><br />You might be familiar with these answers:<br /><br />Because I don’t want to upset anyone?<br /><br />Because I want to have more of a guarantee before I jump?<br /><br />Because I don’t feel ready? Because… Because… Because…<br /><br />And today Leanne talks about the truth…<br /><br />“I was scared. And so are you!”<br /><br />Fear is a passing thing. And That doesn’t mean that now you should WAIT to let fear pass. No. It means, fear passes when you step towards it….when you walk through it. Truly!<br /><br />Now is the perfect time to do what’s been in your heart.<br /><br />What’s in your heart that you haven’t yet done?<br /><br />About Leanne Babcock<br /><br />She’s a coach, speaker and author. People say her coaching program shakes up the roots of their soul and opens their mind and heart. It transforms their life.<br /><br />Leanne is an NLP Master Practitioner, Master Coach in multiple Brain Integration Techniques and a Master Coach and Trainer in the Babcock Coaching technology. Also trained in hypnotherapy, Transactional Analysis and ontological coaching, she has worked extensively in the realms of intuition and shamanism.<br /><br />Working with people in business, government and public has given Leanne a wide range of experience. Her focus has mainly been with heart-centered leaders, entrepreneurs and creatives. Today she works extensively with women helping them to boldly claim who they truly are and to live fulfilling and purposeful lives.<br /><br />“But more simply, I’m just a courageous wild woman who listens to the trees.” Leanne Babcock<br /><br />Published Books<br /><br />OPEN ME – the true story of a magical journey from fear to freedom and REAL & WILD YOU – your daring and magical inner journey (an international best-seller).<br /><br />How to contact Leanne<br /><br /><a href="https://leannebabcock.ca/" rel="noopener">https://leannebabcock.ca/</a><br /><br /><a href="https://www.facebook.com/leanne.babcock.spiritual.transformation.author" rel="noopener">https://www.facebook.com/leanne.babcock.spiritual.transformation.author</a><br /><br /><a href="https://www.facebook.com/openmebook/" rel="noopener">https://www.facebook.com/openmebook/</a><br /><br /><a href="https://www.linkedin.com/in/leannebabcocktransformationalcoach/" rel="noopener">https://www.linkedin.com/in/leannebabcocktransformationalcoach/</a><br /><br /><a href="https://www.instagram.com/leannebabcock/" rel="noopener">https://www.instagram.com/leannebabcock/</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#LeanneBabcock #OpenMe #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/7f24e6ea-2c83-5cc4-91ef-90c114821134</guid><pubDate>Tue, 12 May 2020 00:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27120943/light_on_living_20200511.mp3" length="54437514" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Leanne Babcock – Be Unwilling To Be Stopped By Your Fear

Aired Monday, May 11, 2020 at 9:00 AM PST / 12:00 PM EST

Courage, it’s not a peptalk it’s having a vision built from the heart. It’s no thinking at all, it’s truly a time you want to be...</itunes:subtitle><itunes:summary><![CDATA[Leanne Babcock – Be Unwilling To Be Stopped By Your Fear<br /><br />Aired Monday, May 11, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Courage, it’s not a peptalk it’s having a vision built from the heart. It’s no thinking at all, it’s truly a time you want to be thoughtless. Sooo how do we interrupt our thoughts and claim courage?<br /><br />Where in your life could you use more courage?<br /><br />*To have deeper conversations<br /><br />*To trust that NOW is the time<br /><br />*To leave or have a healthy relationship<br /><br />*To give yourself the guaranteed you’ve been wanting others to offer<br /><br />*To heal past traumas<br /><br />*To earn an income you want<br /><br />*To rid your heart of disappointment<br /><br />*To love and accept yourself<br /><br />*To see and witness your true worth<br /><br />Leanne Babcock travelled the world and learned that the love affair she has with life had always started with her.<br /><br />It started with allowing her heart to show her the vision and then to lead the way with courage.<br /><br />Being as sensitive as Leanne is it took her many big leaps to build trust but 1 question always helped her to move through fear.<br /><br />Why would I hold back from following my heart?<br /><br />You might be familiar with these answers:<br /><br />Because I don’t want to upset anyone?<br /><br />Because I want to have more of a guarantee before I jump?<br /><br />Because I don’t feel ready? Because… Because… Because…<br /><br />And today Leanne talks about the truth…<br /><br />“I was scared. And so are you!”<br /><br />Fear is a passing thing. And That doesn’t mean that now you should WAIT to let fear pass. No. It means, fear passes when you step towards it….when you walk through it. Truly!<br /><br />Now is the perfect time to do what’s been in your heart.<br /><br />What’s in your heart that you haven’t yet done?<br /><br />About Leanne Babcock<br /><br />She’s a coach, speaker and author. People say her coaching program shakes up the roots of their soul and opens their mind and heart. It transforms their life.<br /><br />Leanne is an NLP Master Practitioner, Master Coach in multiple Brain Integration Techniques and a Master Coach and Trainer in the Babcock Coaching technology. Also trained in hypnotherapy, Transactional Analysis and ontological coaching, she has worked extensively in the realms of intuition and shamanism.<br /><br />Working with people in business, government and public has given Leanne a wide range of experience. Her focus has mainly been with heart-centered leaders, entrepreneurs and creatives. Today she works extensively with women helping them to boldly claim who they truly are and to live fulfilling and purposeful lives.<br /><br />“But more simply, I’m just a courageous wild woman who listens to the trees.” Leanne Babcock<br /><br />Published Books<br /><br />OPEN ME – the true story of a magical journey from fear to freedom and REAL & WILD YOU – your daring and magical inner journey (an international best-seller).<br /><br />How to contact Leanne<br /><br /><a href="https://leannebabcock.ca/" rel="noopener">https://leannebabcock.ca/</a><br /><br /><a href="https://www.facebook.com/leanne.babcock.spiritual.transformation.author" rel="noopener">https://www.facebook.com/leanne.babcock.spiritual.transformation.author</a><br /><br /><a href="https://www.facebook.com/openmebook/" rel="noopener">https://www.facebook.com/openmebook/</a><br /><br /><a href="https://www.linkedin.com/in/leannebabcocktransformationalcoach/" rel="noopener">https://www.linkedin.com/in/leannebabcocktransformationalcoach/</a><br /><br /><a href="https://www.instagram.com/leannebabcock/" rel="noopener">https://www.instagram.com/leannebabcock/</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a...]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Activate Your Illumination with Aurora Light</title><link>https://www.spreaker.com/episode/activate-your-illumination-with-aurora-light--26736472</link><description><![CDATA[Activate Your Illumination with Aurora Light<br /><br />Aired Monday, May 4, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Aurora calls herself a Joy Alchemist and soul embodiment guide as the creator of Joy Evolution. Her mission is to empower you to go from fearing your spiritual gifts to activating them as your superpowers so you can fulfil YOUR soul mission and light up the world! She is here to remind you that everything you have ever done has been training for this time. You have honed your skills and it is time to shine! Aurora loves holding space for epic transformation, either one-on-one or in her The Alchemical Creation Academy.<br /><br /><br />You can find out more at <a href="http://www.joyevolution.com" rel="noopener">http://www.joyevolution.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#AuroraLight #LightLanguage #Awakening #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/c879ecee-3551-55ec-b375-e1e995760699</guid><pubDate>Tue, 05 May 2020 00:14:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26736472/light_on_living_20200504.mp3" length="54461743" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Activate Your Illumination with Aurora Light

Aired Monday, May 4, 2020 at 9:00 AM PST / 12:00 PM EST

Aurora calls herself a Joy Alchemist and soul embodiment guide as the creator of Joy Evolution. Her mission is to empower you to go from fearing...</itunes:subtitle><itunes:summary><![CDATA[Activate Your Illumination with Aurora Light<br /><br />Aired Monday, May 4, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Aurora calls herself a Joy Alchemist and soul embodiment guide as the creator of Joy Evolution. Her mission is to empower you to go from fearing your spiritual gifts to activating them as your superpowers so you can fulfil YOUR soul mission and light up the world! She is here to remind you that everything you have ever done has been training for this time. You have honed your skills and it is time to shine! Aurora loves holding space for epic transformation, either one-on-one or in her The Alchemical Creation Academy.<br /><br /><br />You can find out more at <a href="http://www.joyevolution.com" rel="noopener">http://www.joyevolution.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#AuroraLight #LightLanguage #Awakening #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sacred Hearts Rising Interview Series with Rachael Dyer and Stephanie Leach</title><link>https://www.spreaker.com/episode/sacred-hearts-rising-interview-series-with-rachael-dyer-and-stephanie-leach--26241735</link><description><![CDATA[Sacred Hearts Rising Interview Series with Rachael Dyer and Stephanie Leach<br /><br />Aired Monday, April 27, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />It’s Never Too Late OR To Early<br /><br />Two stories, one goal. To help others prevent suffering. Physical, emotional and mental wellness is always possible and listening to others share their wisdom is a step in creating a beautiful life not to be missed.<br /><br />We begin with our first guest and co-author in Sacred Hearts Rising is Rachel Dyer.<br /><br />Rachel was diagnosed with scoliosis at the age of 15 and underwent major spine surgery at 16. She hopes to raise awareness of scoliosis and the importance of early detection. Learning how to identify scoliosis through signs and symptoms can help people not suffer the way she did and literally create a more comfortable, active and enjoyable full life.<br /><br /><br /> <br />Rachael Dyer was born in Leicester in the UK and is the youngest of four children.<br /><br />Rachael married her Canadian husband in 2006 and immigrated to Canada.<br /><br />She is the co-owner of a fitness centre in Sookie BC. She is also co-founder and President of Sooke Women In Business and loves to see women empowering other women.<br /><br />Rachael lives in British Columbia and loves to spend time with her husband and dogs Oscar and Hank.<br />**********<br /><br />Our second guest and co-Author in Sacred Hearts Rising is Stephanie Leach.<br /><br />As a young girl, Stephanie lived through emotional & verbal abuse at the hands of the person she loved most – her mother.<br /><br />She came to realize that this was a generational issue and pattern that would continue to play itself out if she didn’t change course. Stephanie made it her mission to start learning, growing & healing.<br /><br />After 2 decades of conscious work, she has stopped the cycle, healed herself, learned to put up healthy boundaries & stand up for herself. What she could never have anticipated in the process is that HER healing rippled outward, helping & healing her mom and others in the process.<br /><br />Stephanie lives in Nanaimo, British Columbia with her husband Ken. She loves kayaking, entertaining, travelling and hiking with her dog Libby. She continues to work on personal growth and has a dynamic & passionate energy for sharing her personal experiences of learning, growing and healing. Most of all, Stephanie is grateful to have the support of Ken, her step-son Jay & his wife Amie.<br /><br />Beyond the Chapter – Sacred Hearts Rising Interview Series<br /><br /><br /> <br />Secrets are told and pasts are revealed to create bigger, better and brighter lives, to never live in the shadows of shame.<br /><br />Sacred Hearts Rising Anthology Series has inspired a global movement where we are all encouraged to stand up and say it’s time to break free from the shadows of trauma and abuse.<br /><br />During this interview series you’ll hear from co-authors who have faced and survived profound trauma, loss, and pain and who have discovered great strength, personal determination and deeper understanding. They chose to seek out something better than where they were.<br /><br />Through their interviews, you will hear about both the ease and the challenge involved in finding the wings a person needs to take flight, out of suffering and into a bigger and brighter future.<br /><br />Each episode serves as a reminder that<br />*You are not alone in your struggles<br />*That there is hope for you,<br />*That you can find your wings and rise<br /><br />It can be scary to share but<br />*you will undoubtedly find yourself in one or more of the co-author’s shoes or know someone who has a similar story<br />*You may feel what some of the co-authors have gone through and understand others<br />*You will discover how they came out the other side: whole and free<br /><br />Throughout this series including, 5 interviews with Publisher/Author and 8 co-authors, you’ll feel the Inspiration, the Honesty and the Courage of true life stories that nobody wants to voice out loud but certainly wants to hear about.<br /><br />The stories vary from abuse, mental illness, suicide to life as an lgbtq but every co-author tells you how they made it through. It’s time to live openly and freely and live in our own light.<br /><br />Week 1 Brenda Hammon<br />Week 2 Debbie Bibaud / Elizabeth Gagnon<br />Week 3 Daphne McDonagh / Alexis Ellis<br />Week 4 Nadine Hanchar / Jennifer Grenier<br />Week 5 Rachael Dyer / Stephanie Leach<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#RachaelDyer #StephanieLeach #SacredHeartsRising #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/8c64f35e-5044-5c1a-b44f-7df692696e0d</guid><pubDate>Tue, 28 Apr 2020 00:19:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26241735/light_on_living_20200427.mp3" length="54325208" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Sacred Hearts Rising Interview Series with Rachael Dyer and Stephanie Leach

Aired Monday, April 27, 2020 at 9:00 AM PST / 12:00 PM EST

It’s Never Too Late OR To Early

Two stories, one goal. To help others prevent suffering. Physical, emotional and...</itunes:subtitle><itunes:summary><![CDATA[Sacred Hearts Rising Interview Series with Rachael Dyer and Stephanie Leach<br /><br />Aired Monday, April 27, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />It’s Never Too Late OR To Early<br /><br />Two stories, one goal. To help others prevent suffering. Physical, emotional and mental wellness is always possible and listening to others share their wisdom is a step in creating a beautiful life not to be missed.<br /><br />We begin with our first guest and co-author in Sacred Hearts Rising is Rachel Dyer.<br /><br />Rachel was diagnosed with scoliosis at the age of 15 and underwent major spine surgery at 16. She hopes to raise awareness of scoliosis and the importance of early detection. Learning how to identify scoliosis through signs and symptoms can help people not suffer the way she did and literally create a more comfortable, active and enjoyable full life.<br /><br /><br /> <br />Rachael Dyer was born in Leicester in the UK and is the youngest of four children.<br /><br />Rachael married her Canadian husband in 2006 and immigrated to Canada.<br /><br />She is the co-owner of a fitness centre in Sookie BC. She is also co-founder and President of Sooke Women In Business and loves to see women empowering other women.<br /><br />Rachael lives in British Columbia and loves to spend time with her husband and dogs Oscar and Hank.<br />**********<br /><br />Our second guest and co-Author in Sacred Hearts Rising is Stephanie Leach.<br /><br />As a young girl, Stephanie lived through emotional & verbal abuse at the hands of the person she loved most – her mother.<br /><br />She came to realize that this was a generational issue and pattern that would continue to play itself out if she didn’t change course. Stephanie made it her mission to start learning, growing & healing.<br /><br />After 2 decades of conscious work, she has stopped the cycle, healed herself, learned to put up healthy boundaries & stand up for herself. What she could never have anticipated in the process is that HER healing rippled outward, helping & healing her mom and others in the process.<br /><br />Stephanie lives in Nanaimo, British Columbia with her husband Ken. She loves kayaking, entertaining, travelling and hiking with her dog Libby. She continues to work on personal growth and has a dynamic & passionate energy for sharing her personal experiences of learning, growing and healing. Most of all, Stephanie is grateful to have the support of Ken, her step-son Jay & his wife Amie.<br /><br />Beyond the Chapter – Sacred Hearts Rising Interview Series<br /><br /><br /> <br />Secrets are told and pasts are revealed to create bigger, better and brighter lives, to never live in the shadows of shame.<br /><br />Sacred Hearts Rising Anthology Series has inspired a global movement where we are all encouraged to stand up and say it’s time to break free from the shadows of trauma and abuse.<br /><br />During this interview series you’ll hear from co-authors who have faced and survived profound trauma, loss, and pain and who have discovered great strength, personal determination and deeper understanding. They chose to seek out something better than where they were.<br /><br />Through their interviews, you will hear about both the ease and the challenge involved in finding the wings a person needs to take flight, out of suffering and into a bigger and brighter future.<br /><br />Each episode serves as a reminder that<br />*You are not alone in your struggles<br />*That there is hope for you,<br />*That you can find your wings and rise<br /><br />It can be scary to share but<br />*you will undoubtedly find yourself in one or more of the co-author’s shoes or know someone who has a similar story<br />*You may feel what some of the co-authors have gone through and understand others<br />*You will discover how they came out the other side: whole and free<br /><br />Throughout this series including, 5 interviews with Publisher/Author and 8 co-authors, you’ll feel the...]]></itunes:summary><itunes:duration>3388</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sacred Hearts Rising Interview Series with Nadine Hanchar and Jennifer Grenier</title><link>https://www.spreaker.com/episode/sacred-hearts-rising-interview-series-with-nadine-hanchar-and-jennifer-grenier--25818663</link><description><![CDATA[Sacred Hearts Rising Interview Series with Nadine Hanchar and Jennifer Grenier<br /><br />Aired Monday, April 20, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />It’s Time For Something Different<br /><br />Are you feeling called to have a new experience, partner, career, home or maybe an entirely new LIFE? Re-writing your future life story can be done but you’re going to need a few things to write it the way you want it and not how you’ve written it before.<br /><br />Self Love is the master tool but how do we use it if we don’t have it or we’ve lost it?<br /><br />My two guest authors today share how self-love is used and is necessary in creating the new experience you want and how communicating that love to both yourself and others is essential in your happiness.<br /><br />During today’s show we’ll address things that could be stopping, blocking and preventing you from connecting with your truest highest self:<br />⁃ Working with your personal communication style<br />⁃ Awareness of subtle abuse from either yourself or others<br />⁃ Identifying your strengths so you can freely and confidently move forward<br /><br />Guest author, Nadine Hanchar, believes people need help “Getting through it, not beyond it” right now and she generously shares a bit of her flexible model for helping people to learn how they process during communication. Jennifer Grenier shows up to give us some glowing example of just how far self love can take you in all areas of life especially in calling in healthy relationships and successful career changes.<br /><br />Nadine Hanchar is a counsellor, consultant, speaker and trainer since 1986. She recently became an international bestselling author.As a personality profiling expert, Nadine is the developer of The PEP Personality Process and Author of “Knowing Me, Knowing You – The PEP Personality Process” which offers incredible insights into ourselves and others and how our processing styles affect our personalities, relationships, communication and life. She is proficient in a wide range of modalities and disciplines and has taught most of the therapies and techniques she uses.Nadine specializes in working with trauma, abuse, relationship issues and communication. Instead of the client having to fit the therapeutic tool, Nadine is using an approach which can include many types of traditional and non-traditional methodologies therefore the therapy is designed to fit you, the client. Her results-oriented approach is designed to resolve the root causes of issues.<br /><br />This allows the person, couple, family or organization to go forward with a better quality of life.Certifications and Methodologies:<br />• Certified Counsellor in Private Practise<br />• Certified Master Trainer NLP<br />• Certified Master Practitioner, in Counselling Applications of NLP<br />• Certified Master Timeline Therapy Practitioner• Certified Hypnotherapist<br />• Certified Hypnotherapy Trainer – American Institute of Hypnotherapy<br />• Certified Iridologist and Nutritionist<br /><br />To find out more at <a href="http://progressiveplus.com/" rel="noopener">http://progressiveplus.com/</a><br /><br />Jennifer Grenier is a child of God, mother, wife, auntie, nana, digital business owner, co-author, child chauffeur, sports hustler, side line cheerer, chef, housekeeper, you get the picture. With a blended family she puts her heart in to her family.She grew up in a small town with even bigger dreams. Jennifer and her daughter moved from Valleyview to Grande Prairie, Alberta in 2004. This is where she met her husband and reside on an acreage just outside of the city with their family, two dogs and three cats.Jennifer has a passion for helping others. She is a business coach and mentor. Jennifer inspires and motivates families to spend more time together through her business and everyday life. Jennifer and her husband started their digital business in the spring of 2018 and have helped numerous people globally to learn how to have time/freedom. To live life on their own terms. Jennifer hopes that by sharing her story she will help others to share theirs as well. To own their truth, stand tall and rise above.<br /><br />To find out more visit us at: <a href="https://www.jx2grenier.com" rel="noopener">https://www.jx2grenier.com</a><br /><br />Like and follow us on Facebook: <a href="https://www.facebook.com/jx2adventures/" rel="noopener">https://www.facebook.com/jx2adventures/</a><br /><br />LinkedIn: <a href="https://www.linkedin.com/in/jennifer-grenier-a21a66119" rel="noopener">https://www.linkedin.com/in/jennifer-grenier-a21a66119</a><br /><br />Instagram: <a href="https://www.instagram.com/doublejadventureseveryday/" rel="noopener">https://www.instagram.com/doublejadventureseveryday/</a><br /><br />Facebook: <a href="https://www.facebook.com/jennifer.klymchuk" rel="noopener">https://www.facebook.com/jennifer.klymchuk</a><br /><br />Coming soon: <a href="https://www.jennifergrenier.com" rel="noopener">https://www.jennifergrenier.com</a><br /><br />Beyond the Chapter – Sacred Hearts Rising Interview Series<br /><br />Secrets are told and pasts are revealed to create bigger, better and brighter lives, to never live in the shadows of shame.<br /><br />Sacred Hearts Rising Anthology Series has inspired a global movement where we are all encouraged to stand up and say it’s time to break free from the shadows of trauma and abuse.<br /><br />During this interview series you’ll hear from co-authors who have faced and survived profound trauma, loss, and pain and who have discovered great strength, personal determination and deeper understanding. They chose to seek out something better than where they were.<br /><br />Through their interviews, you will hear about both the ease and the challenge involved in finding the wings a person needs to take flight, out of suffering and into a bigger and brighter future.<br /><br />Each episode serves as a reminder that<br />*You are not alone in your struggles<br />*That there is hope for you,<br />*That you can find your wings and rise<br /><br />It can be scary to share but<br />*you will undoubtedly find yourself in one or more of the co-author’s shoes or know someone who has a similar story<br />*You may feel what some of the co-authors have gone through and understand others<br />*You will discover how they came out the other side: whole and free<br /><br />Throughout this series including, 5 interviews with Publisher/Author and 8 co-authors, you’ll feel the Inspiration, the Honesty and the Courage of true life stories that nobody wants to voice out loud but certainly wants to hear about.<br /><br />The stories vary from abuse, mental illness, suicide to life as an lgbtq but every co-author tells you how they made it through. It’s time to live openly and freely and live in our own light.<br /><br />Week 1 Brenda Hammon<br />Week 2 Debbie Bibaud / Elizabeth Gagnon<br />Week 3 Daphne McDonagh / Alexis Ellis<br />Week 4 Nadine Hanchar / Jennifer Grenier<br />Week 5 Rachael Dyer / Stephanie Leach<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#NadineHanchar #JenniferGrenier #SacredHeartsRising #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/ee3abedf-e015-59f5-9c36-8c3573a85722</guid><pubDate>Tue, 21 Apr 2020 00:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25818663/light_on_living_20200420.mp3" length="51467215" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Sacred Hearts Rising Interview Series with Nadine Hanchar and Jennifer Grenier

Aired Monday, April 20, 2020 at 9:00 AM PST / 12:00 PM EST

It’s Time For Something Different

Are you feeling called to have a new experience, partner, career, home or...</itunes:subtitle><itunes:summary><![CDATA[Sacred Hearts Rising Interview Series with Nadine Hanchar and Jennifer Grenier<br /><br />Aired Monday, April 20, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />It’s Time For Something Different<br /><br />Are you feeling called to have a new experience, partner, career, home or maybe an entirely new LIFE? Re-writing your future life story can be done but you’re going to need a few things to write it the way you want it and not how you’ve written it before.<br /><br />Self Love is the master tool but how do we use it if we don’t have it or we’ve lost it?<br /><br />My two guest authors today share how self-love is used and is necessary in creating the new experience you want and how communicating that love to both yourself and others is essential in your happiness.<br /><br />During today’s show we’ll address things that could be stopping, blocking and preventing you from connecting with your truest highest self:<br />⁃ Working with your personal communication style<br />⁃ Awareness of subtle abuse from either yourself or others<br />⁃ Identifying your strengths so you can freely and confidently move forward<br /><br />Guest author, Nadine Hanchar, believes people need help “Getting through it, not beyond it” right now and she generously shares a bit of her flexible model for helping people to learn how they process during communication. Jennifer Grenier shows up to give us some glowing example of just how far self love can take you in all areas of life especially in calling in healthy relationships and successful career changes.<br /><br />Nadine Hanchar is a counsellor, consultant, speaker and trainer since 1986. She recently became an international bestselling author.As a personality profiling expert, Nadine is the developer of The PEP Personality Process and Author of “Knowing Me, Knowing You – The PEP Personality Process” which offers incredible insights into ourselves and others and how our processing styles affect our personalities, relationships, communication and life. She is proficient in a wide range of modalities and disciplines and has taught most of the therapies and techniques she uses.Nadine specializes in working with trauma, abuse, relationship issues and communication. Instead of the client having to fit the therapeutic tool, Nadine is using an approach which can include many types of traditional and non-traditional methodologies therefore the therapy is designed to fit you, the client. Her results-oriented approach is designed to resolve the root causes of issues.<br /><br />This allows the person, couple, family or organization to go forward with a better quality of life.Certifications and Methodologies:<br />• Certified Counsellor in Private Practise<br />• Certified Master Trainer NLP<br />• Certified Master Practitioner, in Counselling Applications of NLP<br />• Certified Master Timeline Therapy Practitioner• Certified Hypnotherapist<br />• Certified Hypnotherapy Trainer – American Institute of Hypnotherapy<br />• Certified Iridologist and Nutritionist<br /><br />To find out more at <a href="http://progressiveplus.com/" rel="noopener">http://progressiveplus.com/</a><br /><br />Jennifer Grenier is a child of God, mother, wife, auntie, nana, digital business owner, co-author, child chauffeur, sports hustler, side line cheerer, chef, housekeeper, you get the picture. With a blended family she puts her heart in to her family.She grew up in a small town with even bigger dreams. Jennifer and her daughter moved from Valleyview to Grande Prairie, Alberta in 2004. This is where she met her husband and reside on an acreage just outside of the city with their family, two dogs and three cats.Jennifer has a passion for helping others. She is a business coach and mentor. Jennifer inspires and motivates families to spend more time together through her business and everyday life. Jennifer and her husband started their digital business in the spring of 2018 and have helped numerous people globally to learn how to...]]></itunes:summary><itunes:duration>3209</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sacred Hearts Rising Interview Series with Daphne McDonagh and Alexis Ellis</title><link>https://www.spreaker.com/episode/sacred-hearts-rising-interview-series-with-daphne-mcdonagh-and-alexis-ellis--25428738</link><description><![CDATA[Sacred Hearts Rising Interview Series with Daphne McDonagh and Alexis Ellis<br /><br />Aired Monday, April 13, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />I Hear You, I Believe You!<br /><br />One person can change your life, if you let them.<br /><br />Are you willing to let one person hear your story so that you can step into the light that will set you free?<br /><br />Hear from 2 incredible beings who accepted an ear that opened thousands of hearts. Today’s episode will show you how far sharing your story can take you. Are you ready to consider your own transformation?<br /><br />These Sacred Hearts Rising co-authors share their stories that truly demonstrate and encourage every person who listens to believe that a different life awaits them and can become a reality.<br /><br />Daphne McDonagh<br /><br />Rehabilitation & Wellness Practitioner<br />Intuitive Healing Energy Coach<br />Universal Sphere Practitioner<br />Animal Communicator<br />Crystal and Cold Laser Therapist<br />Aura Reading Translator<br /><br /><a href="https://www.facebook.com/daphne.mcdonagh" rel="noopener">https://www.facebook.com/daphne.mcdonagh</a><br /><br />Alexis Ellis<br /><br />Author and Global Influencer<br />Ms. Metro Vancouver Canadian Ambassador<br />Miss Galaxy Surrey 2020<br />Miss Infinity British Columbia 2020/2021<br />Advocate for LGBTQ and educator of Cerebral Palsy<br /><br />Alexis is sponsored by:<br />The Skin Girls<br />Malary’s Fashions<br /><br /><a href="https://www.facebook.com/alexis777cdn" rel="noopener">https://www.facebook.com/alexis777cdn</a><br /><br />Beyond the Chapter – Sacred Hearts Rising Interview Series<br /><br />Secrets are told and pasts are revealed to create bigger, better and brighter lives, to never live in the shadows of shame.<br /><br /><br /> <br />Sacred Hearts Rising Anthology Series has inspired a global movement where we are all encouraged to stand up and say it’s time to break free from the shadows of trauma and abuse.<br /><br />During this interview series you’ll hear from co-authors who have faced and survived profound trauma, loss, and pain and who have discovered great strength, personal determination and deeper understanding. They chose to seek out something better than where they were.<br /><br />Through their interviews, you will hear about both the ease and the challenge involved in finding the wings a person needs to take flight, out of suffering and into a bigger and brighter future.<br /><br />Each episode serves as a reminder that<br />*You are not alone in your struggles<br />*That there is hope for you,<br />*That you can find your wings and rise<br /><br /><br /> <br />It can be scary to share but<br />*you will undoubtedly find yourself in one or more of the co-author’s shoes or know someone who has a similar story<br />*You may feel what some of the co-authors have gone through and understand others<br />*You will discover how they came out the other side: whole and free<br /><br />Throughout this series including, 5 interviews with Publisher/Author and 8 co-authors, you’ll feel the Inspiration, the Honesty and the Courage of true life stories that nobody wants to voice out loud but certainly wants to hear about.<br /><br />The stories vary from abuse, mental illness, suicide to life as an lgbtq but every co-author tells you how they made it through. It’s time to live openly and freely and live in our own light.<br /><br />Week 1 Brenda Hammon<br />Week 2 Debbie Bibaud / Elizabeth Gagnon<br />Week 3 Daphne McDonagh / Alexis Ellis<br />Week 4 Nadine Hanchar / Jennifer Grenier<br />Week 5 Rachael Dyer / Stephanie Leach<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#DaphneMcDonagh #AlexisEllis #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/b7a165b3-3f45-5d91-a886-0d6c83b52668</guid><pubDate>Mon, 13 Apr 2020 23:26:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/25428738/light_on_living_20200413.mp3" length="54441819" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Sacred Hearts Rising Interview Series with Daphne McDonagh and Alexis Ellis

Aired Monday, April 13, 2020 at 9:00 AM PST / 12:00 PM EST

I Hear You, I Believe You!

One person can change your life, if you let them.

Are you willing to let one person...</itunes:subtitle><itunes:summary><![CDATA[Sacred Hearts Rising Interview Series with Daphne McDonagh and Alexis Ellis<br /><br />Aired Monday, April 13, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />I Hear You, I Believe You!<br /><br />One person can change your life, if you let them.<br /><br />Are you willing to let one person hear your story so that you can step into the light that will set you free?<br /><br />Hear from 2 incredible beings who accepted an ear that opened thousands of hearts. Today’s episode will show you how far sharing your story can take you. Are you ready to consider your own transformation?<br /><br />These Sacred Hearts Rising co-authors share their stories that truly demonstrate and encourage every person who listens to believe that a different life awaits them and can become a reality.<br /><br />Daphne McDonagh<br /><br />Rehabilitation & Wellness Practitioner<br />Intuitive Healing Energy Coach<br />Universal Sphere Practitioner<br />Animal Communicator<br />Crystal and Cold Laser Therapist<br />Aura Reading Translator<br /><br /><a href="https://www.facebook.com/daphne.mcdonagh" rel="noopener">https://www.facebook.com/daphne.mcdonagh</a><br /><br />Alexis Ellis<br /><br />Author and Global Influencer<br />Ms. Metro Vancouver Canadian Ambassador<br />Miss Galaxy Surrey 2020<br />Miss Infinity British Columbia 2020/2021<br />Advocate for LGBTQ and educator of Cerebral Palsy<br /><br />Alexis is sponsored by:<br />The Skin Girls<br />Malary’s Fashions<br /><br /><a href="https://www.facebook.com/alexis777cdn" rel="noopener">https://www.facebook.com/alexis777cdn</a><br /><br />Beyond the Chapter – Sacred Hearts Rising Interview Series<br /><br />Secrets are told and pasts are revealed to create bigger, better and brighter lives, to never live in the shadows of shame.<br /><br /><br /> <br />Sacred Hearts Rising Anthology Series has inspired a global movement where we are all encouraged to stand up and say it’s time to break free from the shadows of trauma and abuse.<br /><br />During this interview series you’ll hear from co-authors who have faced and survived profound trauma, loss, and pain and who have discovered great strength, personal determination and deeper understanding. They chose to seek out something better than where they were.<br /><br />Through their interviews, you will hear about both the ease and the challenge involved in finding the wings a person needs to take flight, out of suffering and into a bigger and brighter future.<br /><br />Each episode serves as a reminder that<br />*You are not alone in your struggles<br />*That there is hope for you,<br />*That you can find your wings and rise<br /><br /><br /> <br />It can be scary to share but<br />*you will undoubtedly find yourself in one or more of the co-author’s shoes or know someone who has a similar story<br />*You may feel what some of the co-authors have gone through and understand others<br />*You will discover how they came out the other side: whole and free<br /><br />Throughout this series including, 5 interviews with Publisher/Author and 8 co-authors, you’ll feel the Inspiration, the Honesty and the Courage of true life stories that nobody wants to voice out loud but certainly wants to hear about.<br /><br />The stories vary from abuse, mental illness, suicide to life as an lgbtq but every co-author tells you how they made it through. It’s time to live openly and freely and live in our own light.<br /><br />Week 1 Brenda Hammon<br />Week 2 Debbie Bibaud / Elizabeth Gagnon<br />Week 3 Daphne McDonagh / Alexis Ellis<br />Week 4 Nadine Hanchar / Jennifer Grenier<br />Week 5 Rachael Dyer / Stephanie Leach<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#DaphneMcDonagh #AlexisEllis #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sacred Hearts Rising Interview Series with Debbie Bibaud and Elizabeth Gagnon</title><link>https://www.spreaker.com/episode/sacred-hearts-rising-interview-series-with-debbie-bibaud-and-elizabeth-gagnon--24905398</link><description><![CDATA[Beyond the Chapter – Sacred Hearts Rising Interview Series with Debbie Bibaud and Elizabeth Gagnon<br /><br />Aired Monday, April 6, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Debbie Bibaud<br /><br />Author, Leader, Change Maker, Healer, all in the areas of Mental, physical and emotional abuse.<br /><br /><a href="https://www.facebook.com/debbsdebbb" rel="noopener">https://www.facebook.com/debbsdebbb</a><br /><br />Elizabeth Gagnon<br /><br />Founder and Creator of Miss Liz’s Tea Parties Making A Difference One Cup At A Time Co-Host of The Truth Hurts With Shadow God.<br /><br /><a href="https://www.facebook.com/elizabeth.j.gagnon" rel="noopener">https://www.facebook.com/elizabeth.j.gagnon</a><br /><br />Beyond the Chapter – Sacred Hearts Rising Interview Series<br /><br />Secrets are told and pasts are revealed to create bigger, better and brighter lives, to never live in the shadows of shame.<br /><br /><br /> <br />Sacred Hearts Rising Anthology Series has inspired a global movement where we are all encouraged to stand up and say it’s time to break free from the shadows of trauma and abuse.<br /><br />During this interview series you’ll hear from co-authors who have faced and survived profound trauma, loss, and pain and who have discovered great strength, personal determination and deeper understanding. They chose to seek out something better than where they were.<br /><br />Through their interviews, you will hear about both the ease and the challenge involved in finding the wings a person needs to take flight, out of suffering and into a bigger and brighter future.<br /><br />Each episode serves as a reminder that<br />*You are not alone in your struggles<br />*That there is hope for you,<br />*That you can find your wings and rise<br /><br /><br /> <br />It can be scary to share but<br />*you will undoubtedly find yourself in one or more of the co-author’s shoes or know someone who has a similar story<br />*You may feel what some of the co-authors have gone through and understand others<br />*You will discover how they came out the other side: whole and free<br /><br />Throughout this series including, 5 interviews with Publisher/Author and 8 co-authors, you’ll feel the Inspiration, the Honesty and the Courage of true life stories that nobody wants to voice out loud but certainly wants to hear about.<br /><br />The stories vary from abuse, mental illness, suicide to life as an lgbtq but every co-author tells you how they made it through. It’s time to live openly and freely and live in our own light.<br /><br />Week 1 Brenda Hammon<br />Week 2 Debbie Bibaud / Elizabeth Gagnon<br />Week 3 Daphne McDonagh / Alexis Ellis<br />Week 4 Nadine Hanchar / Jennifer Grenier<br />Week 5 Rachael Dyer / Stephanie Leach<br /><br /><br /> <br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#DebbieBibaud #ElizabethGagnon #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/118ccd50-478a-5b61-9449-e03d99308ed9</guid><pubDate>Tue, 07 Apr 2020 00:30:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24905398/light_on_living_20200406.mp3" length="53227237" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Beyond the Chapter – Sacred Hearts Rising Interview Series with Debbie Bibaud and Elizabeth Gagnon

Aired Monday, April 6, 2020 at 9:00 AM PST / 12:00 PM EST

Debbie Bibaud

Author, Leader, Change Maker, Healer, all in the areas of Mental, physical...</itunes:subtitle><itunes:summary><![CDATA[Beyond the Chapter – Sacred Hearts Rising Interview Series with Debbie Bibaud and Elizabeth Gagnon<br /><br />Aired Monday, April 6, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />Debbie Bibaud<br /><br />Author, Leader, Change Maker, Healer, all in the areas of Mental, physical and emotional abuse.<br /><br /><a href="https://www.facebook.com/debbsdebbb" rel="noopener">https://www.facebook.com/debbsdebbb</a><br /><br />Elizabeth Gagnon<br /><br />Founder and Creator of Miss Liz’s Tea Parties Making A Difference One Cup At A Time Co-Host of The Truth Hurts With Shadow God.<br /><br /><a href="https://www.facebook.com/elizabeth.j.gagnon" rel="noopener">https://www.facebook.com/elizabeth.j.gagnon</a><br /><br />Beyond the Chapter – Sacred Hearts Rising Interview Series<br /><br />Secrets are told and pasts are revealed to create bigger, better and brighter lives, to never live in the shadows of shame.<br /><br /><br /> <br />Sacred Hearts Rising Anthology Series has inspired a global movement where we are all encouraged to stand up and say it’s time to break free from the shadows of trauma and abuse.<br /><br />During this interview series you’ll hear from co-authors who have faced and survived profound trauma, loss, and pain and who have discovered great strength, personal determination and deeper understanding. They chose to seek out something better than where they were.<br /><br />Through their interviews, you will hear about both the ease and the challenge involved in finding the wings a person needs to take flight, out of suffering and into a bigger and brighter future.<br /><br />Each episode serves as a reminder that<br />*You are not alone in your struggles<br />*That there is hope for you,<br />*That you can find your wings and rise<br /><br /><br /> <br />It can be scary to share but<br />*you will undoubtedly find yourself in one or more of the co-author’s shoes or know someone who has a similar story<br />*You may feel what some of the co-authors have gone through and understand others<br />*You will discover how they came out the other side: whole and free<br /><br />Throughout this series including, 5 interviews with Publisher/Author and 8 co-authors, you’ll feel the Inspiration, the Honesty and the Courage of true life stories that nobody wants to voice out loud but certainly wants to hear about.<br /><br />The stories vary from abuse, mental illness, suicide to life as an lgbtq but every co-author tells you how they made it through. It’s time to live openly and freely and live in our own light.<br /><br />Week 1 Brenda Hammon<br />Week 2 Debbie Bibaud / Elizabeth Gagnon<br />Week 3 Daphne McDonagh / Alexis Ellis<br />Week 4 Nadine Hanchar / Jennifer Grenier<br />Week 5 Rachael Dyer / Stephanie Leach<br /><br /><br /> <br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#DebbieBibaud #ElizabethGagnon #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3319</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sacred Hearts Rising Interview Series with Brenda Hammon</title><link>https://www.spreaker.com/episode/sacred-hearts-rising-interview-series-with-brenda-hammon--24656273</link><description><![CDATA[Beyond the Chapter – Sacred Hearts Rising Interview Series with Brenda Hammon<br /><br />Aired Monday, March 30, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br /><br /> <br />Brenda Hammon is an Alberta based, philanthropist, entrepreneur, goal setter and big dreamer with the mission in life to create the change for women. After ending her 21 year long dysfunctional marriage Brenda dove into the life insurance business where she found one of her true passions in helping others in times of trouble.<br /><br />Brenda still firmly believes that by helping others you help yourself, and it became evident in her following pursuits to make a change. She published her first book in 2015 revealing the deep dark secrets of her past and what she had to do to replace her old worn life with the life she feels she was truly meant to live. Brenda now speaks on stages telling her story and helping other women to find their own voices and to live the life of their dreams. She is passionate about breaking the cycle of silence and has achieved becoming an award-winning author and a compiler of women’s stories in her book, Sacred Hearts Rising.<br /><br />She is the CEO and Founder of Sacred Hearts Rising which also encompasses events to help honour women and to inspires and lead them to a better way of living life.<br /><br /><br /> <br />Brenda also created the movement called, Create The Change, with the purpose to help change laws and policies surrounding sexual abuse and domestic violence that women and children face daily.<br /><br />When you can pry Brenda away from her computer, you may find her in her flower garden, or with her horses, or with her husband Bud heading down the road for an insurance appointment.<br /><br />Brenda loves working on her tractors in the field or building another outbuilding.<br /><br />Brenda’s two mottos are, “how hard can it be?” and, “go big or go home,” and she lives her life to the fullest with those in mind.<br /><br />Connect with Brenda:<br /><br />Websites: <a href="http://www.brendahammon.com/" rel="noopener">http://www.brendahammon.com/</a> | <a href="https://sacredheartsrising.com/" rel="noopener">https://sacredheartsrising.com/</a><br /><br />Facebook: <a href="https://www.facebook.com/brenda.hammon.9" rel="noopener">https://www.facebook.com/brenda.hammon.9</a><br /><br />Twitter: @HammonBrenda<br /><br />Instagram: BrendaHammon<br /><br />Beyond the Chapter – Sacred Hearts Rising Interview Series<br /><br />Secrets are told and pasts are revealed to create bigger, better and brighter lives, to never live in the shadows of shame.<br /><br />Sacred Hearts Rising Anthology Series has inspired a global movement where we are all encouraged to stand up and say it’s time to break free from the shadows of trauma and abuse.<br /><br />During this interview series you’ll hear from co-authors who have faced and survived profound trauma, loss, and pain and who have discovered great strength, personal determination and deeper understanding. They chose to seek out something better than where they were.<br /><br /><br /> <br />Through their interviews, you will hear about both the ease and the challenge involved in finding the wings a person needs to take flight, out of suffering and into a bigger and brighter future.<br /><br />Each episode serves as a reminder that<br />*You are not alone in your struggles<br />*That there is hope for you,<br />*That you can find your wings and rise<br /><br />It can be scary to share but<br />*you will undoubtedly find yourself in one or more of the co-author’s shoes or know<br />someone who has a similar story *You may feel what some of the co-authors have gone through and understand others<br />*You will discover how they came out the other side: whole and free<br /><br />Throughout this series including, 5 interviews with Publisher/Author and 8 co-authors, you’ll feel the Inspiration, the Honesty and the Courage of true life stories that nobody wants to voice out loud but certainly wants to hear about.<br /><br />The stories vary from abuse, mental illness, suicide to life as an lgbtq but every co-author tells you how they made it through. It’s time to live openly and freely and live in our own light.<br /><br />Week 1 Brenda Hammon Week 2 Debbie Bibaud / Elizabeth Gagnon Week 3 Daphne McDonagh / Alexis Ellis Week 4 Nadine Hanchar / Jennifer Grenier Week 5 Rachael Dyer / Stephanie Leach<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#BrendaHammon #SacredHeartsRising #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/c1259231-1a6c-506d-a9cc-e72f17c73170</guid><pubDate>Mon, 30 Mar 2020 23:18:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24656273/light_on_living_20200330.mp3" length="54546233" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Beyond the Chapter – Sacred Hearts Rising Interview Series with Brenda Hammon

Aired Monday, March 30, 2020 at 9:00 AM PST / 12:00 PM EST


 
Brenda Hammon is an Alberta based, philanthropist, entrepreneur, goal setter and big dreamer with the mission...</itunes:subtitle><itunes:summary><![CDATA[Beyond the Chapter – Sacred Hearts Rising Interview Series with Brenda Hammon<br /><br />Aired Monday, March 30, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br /><br /> <br />Brenda Hammon is an Alberta based, philanthropist, entrepreneur, goal setter and big dreamer with the mission in life to create the change for women. After ending her 21 year long dysfunctional marriage Brenda dove into the life insurance business where she found one of her true passions in helping others in times of trouble.<br /><br />Brenda still firmly believes that by helping others you help yourself, and it became evident in her following pursuits to make a change. She published her first book in 2015 revealing the deep dark secrets of her past and what she had to do to replace her old worn life with the life she feels she was truly meant to live. Brenda now speaks on stages telling her story and helping other women to find their own voices and to live the life of their dreams. She is passionate about breaking the cycle of silence and has achieved becoming an award-winning author and a compiler of women’s stories in her book, Sacred Hearts Rising.<br /><br />She is the CEO and Founder of Sacred Hearts Rising which also encompasses events to help honour women and to inspires and lead them to a better way of living life.<br /><br /><br /> <br />Brenda also created the movement called, Create The Change, with the purpose to help change laws and policies surrounding sexual abuse and domestic violence that women and children face daily.<br /><br />When you can pry Brenda away from her computer, you may find her in her flower garden, or with her horses, or with her husband Bud heading down the road for an insurance appointment.<br /><br />Brenda loves working on her tractors in the field or building another outbuilding.<br /><br />Brenda’s two mottos are, “how hard can it be?” and, “go big or go home,” and she lives her life to the fullest with those in mind.<br /><br />Connect with Brenda:<br /><br />Websites: <a href="http://www.brendahammon.com/" rel="noopener">http://www.brendahammon.com/</a> | <a href="https://sacredheartsrising.com/" rel="noopener">https://sacredheartsrising.com/</a><br /><br />Facebook: <a href="https://www.facebook.com/brenda.hammon.9" rel="noopener">https://www.facebook.com/brenda.hammon.9</a><br /><br />Twitter: @HammonBrenda<br /><br />Instagram: BrendaHammon<br /><br />Beyond the Chapter – Sacred Hearts Rising Interview Series<br /><br />Secrets are told and pasts are revealed to create bigger, better and brighter lives, to never live in the shadows of shame.<br /><br />Sacred Hearts Rising Anthology Series has inspired a global movement where we are all encouraged to stand up and say it’s time to break free from the shadows of trauma and abuse.<br /><br />During this interview series you’ll hear from co-authors who have faced and survived profound trauma, loss, and pain and who have discovered great strength, personal determination and deeper understanding. They chose to seek out something better than where they were.<br /><br /><br /> <br />Through their interviews, you will hear about both the ease and the challenge involved in finding the wings a person needs to take flight, out of suffering and into a bigger and brighter future.<br /><br />Each episode serves as a reminder that<br />*You are not alone in your struggles<br />*That there is hope for you,<br />*That you can find your wings and rise<br /><br />It can be scary to share but<br />*you will undoubtedly find yourself in one or more of the co-author’s shoes or know<br />someone who has a similar story *You may feel what some of the co-authors have gone through and understand others<br />*You will discover how they came out the other side: whole and free<br /><br />Throughout this series including, 5 interviews with Publisher/Author and 8 co-authors, you’ll feel the Inspiration, the Honesty and the Courage of true life stories that nobody wants to voice out loud...]]></itunes:summary><itunes:duration>3401</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lead Amazing Woman Lead - Vanessa L. Adlawan and Heather Salmon</title><link>https://www.spreaker.com/episode/lead-amazing-woman-lead-vanessa-l-adlawan-and-heather-salmon--24228716</link><description><![CDATA[Lead Amazing Woman Lead Beyond The Page Interview Series final episodes with Vanessa L. Adlawan and Heather Salmon<br /><br />Aired Monday, March 23, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />THE 7th AND 8th ESSENTIAL POWERS OF MASTERING YOUR MISSION<br /><br />The Essential Power to Master Your Purpose<br /><br />“Every person has their own innate capacities to become ‘miracle minded’ giving them the abilities to regain their most vibrant health and well-being.”<br />Written by Vanessa L. Adlawan<br /><br />The Essential Power to Master Your Significance<br /><br />“Mastering a life of significance is a dynamic process that requires us to develop personal powers that include skills, practices, and mindsets which when awakened and engaged help us to grow and transform in truly inspired ways.”<br />Written by Heather Salmon<br /><br />ABOUT Vanessa L. Adlawan<br /><br />As an Empathic Energy Healer, Vanessa Adlawan combines higher intuition with ancient Hawaiian healing principles to induce deep relaxation to help you connect with the capacities to heal yourself. Vanessa recognized from the early age of 4 her sensitivities to energy, frequencies, and our connectedness. Today she offers private sessions, mentoring and workshops. Her healing services include identification, treatment, and relief of energetic blocks supporting her clients to release physical and emotional ailments. She also practices the transformational art of Dream Guiding and is a Remote Viewer and Clairvoyant supporting people to identify hidden answers and suggestions for creating greater flow. Vanessa earned her MBA in 2010. She lives in South Pasadena, California.<br /><br />Vanessa may be contacted on FACEBOOK at <a href="https://www.facebook.com/vanessa.adlawan" rel="noopener">https://www.facebook.com/vanessa.adlawan</a> OR by emailing her at <a href="mailto:vlaniadlawan@gmail.com">vlaniadlawan@gmail.com</a><br /><br />ABOUT Heather Salmon <br /><br />Heather Salmon is a renowned sound healer, mystic, cultural creative and recording artist. She is the co-author of Rise, Amazing Woman, Rise and Lead, Amazing Woman, Lead book series and has produced over 25 popular sound healing journeys available on MP3. Heather has been an innovative pioneer in the field of ritual, sound healing, sacred activism, transformation and performing arts for over 20 years and is a High Priestess ordained in the Essene and Temple of Isis lineages. She shares the teachings of the Sevenfold Path of Peace, as well as, feminine wisdom and leadership. Hailing from Toronto, Heather is of Jamaican and Celtic descent and resides on the island of Maui, Hawaii at the Black Swan Temple an Eco Sanctuary she co-founded with her husband Donny Regalmuto. They offer ongoing yoga and sound healing transformative retreats, sacred pilgrimages to Ancient Egypt, mystery school trainings, and Mystical Alchemy Sound Healing Ceremonies!<br /><br />To learn more about Heather Salmon and her work visit <a href="https://blackswantemple.org/" rel="noopener">https://blackswantemple.org/</a> or phone her at 808-269-4333.<br /><br /><br /> <br />Lead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors<br /><br />“As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh Engle<br /><br />Intuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.<br /><br />Mastering your mission begins right here.<br /><br />Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.<br /><br />LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny.<br /><br /><br /> <br />And we’re about to embark on a journey to go deeper with these authors and share their perspectives beyond the pages.<br /><br />Featured writers include: Vanessa L. Adlawan, Dena Breslin, Tonya Busby, Pamela (Ella) Nebeker, Joy Osaka-Lu, Pamela Plick, Conni Ponturo, Heather Salmon.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#LeadAmazingWomanLead #VanessaLAdlawan #HeatherSalmon #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/beec2d78-f7ed-5aea-9f1b-e63ce4003594</guid><pubDate>Tue, 24 Mar 2020 00:01:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24228716/light_on_living_20200323.mp3" length="54504917" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Lead Amazing Woman Lead Beyond The Page Interview Series final episodes with Vanessa L. Adlawan and Heather Salmon

Aired Monday, March 23, 2020 at 9:00 AM PST / 12:00 PM EST

THE 7th AND 8th ESSENTIAL POWERS OF MASTERING YOUR MISSION

The Essential...</itunes:subtitle><itunes:summary><![CDATA[Lead Amazing Woman Lead Beyond The Page Interview Series final episodes with Vanessa L. Adlawan and Heather Salmon<br /><br />Aired Monday, March 23, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />THE 7th AND 8th ESSENTIAL POWERS OF MASTERING YOUR MISSION<br /><br />The Essential Power to Master Your Purpose<br /><br />“Every person has their own innate capacities to become ‘miracle minded’ giving them the abilities to regain their most vibrant health and well-being.”<br />Written by Vanessa L. Adlawan<br /><br />The Essential Power to Master Your Significance<br /><br />“Mastering a life of significance is a dynamic process that requires us to develop personal powers that include skills, practices, and mindsets which when awakened and engaged help us to grow and transform in truly inspired ways.”<br />Written by Heather Salmon<br /><br />ABOUT Vanessa L. Adlawan<br /><br />As an Empathic Energy Healer, Vanessa Adlawan combines higher intuition with ancient Hawaiian healing principles to induce deep relaxation to help you connect with the capacities to heal yourself. Vanessa recognized from the early age of 4 her sensitivities to energy, frequencies, and our connectedness. Today she offers private sessions, mentoring and workshops. Her healing services include identification, treatment, and relief of energetic blocks supporting her clients to release physical and emotional ailments. She also practices the transformational art of Dream Guiding and is a Remote Viewer and Clairvoyant supporting people to identify hidden answers and suggestions for creating greater flow. Vanessa earned her MBA in 2010. She lives in South Pasadena, California.<br /><br />Vanessa may be contacted on FACEBOOK at <a href="https://www.facebook.com/vanessa.adlawan" rel="noopener">https://www.facebook.com/vanessa.adlawan</a> OR by emailing her at <a href="mailto:vlaniadlawan@gmail.com">vlaniadlawan@gmail.com</a><br /><br />ABOUT Heather Salmon <br /><br />Heather Salmon is a renowned sound healer, mystic, cultural creative and recording artist. She is the co-author of Rise, Amazing Woman, Rise and Lead, Amazing Woman, Lead book series and has produced over 25 popular sound healing journeys available on MP3. Heather has been an innovative pioneer in the field of ritual, sound healing, sacred activism, transformation and performing arts for over 20 years and is a High Priestess ordained in the Essene and Temple of Isis lineages. She shares the teachings of the Sevenfold Path of Peace, as well as, feminine wisdom and leadership. Hailing from Toronto, Heather is of Jamaican and Celtic descent and resides on the island of Maui, Hawaii at the Black Swan Temple an Eco Sanctuary she co-founded with her husband Donny Regalmuto. They offer ongoing yoga and sound healing transformative retreats, sacred pilgrimages to Ancient Egypt, mystery school trainings, and Mystical Alchemy Sound Healing Ceremonies!<br /><br />To learn more about Heather Salmon and her work visit <a href="https://blackswantemple.org/" rel="noopener">https://blackswantemple.org/</a> or phone her at 808-269-4333.<br /><br /><br /> <br />Lead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors<br /><br />“As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh Engle<br /><br />Intuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.<br /><br />Mastering your mission begins right here.<br /><br />Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR...]]></itunes:summary><itunes:duration>3399</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lead Amazing Woman Lead - Dena Breslin and Tonya Busby</title><link>https://www.spreaker.com/episode/lead-amazing-woman-lead-dena-breslin-and-tonya-busby--23958167</link><description><![CDATA[Lead Amazing Woman Lead Beyond The Page Interview Series 3rd Of 4 episodes with Dena Breslin and Tonya Busby<br /><br />Aired Monday, March 16, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />THE 5th AND 6th ESSENTIAL POWERS OF MASTERING YOUR MISSION<br /><br />The Essential Power to Master Your Voice<br /><br />“There was a time ago when our Voice was stolen.<br />Life’s journey has brought us here. We must and can reframe those traumas and forgive. Now is the time to recover that Voice, and regain its power. From our True Voice, we<br />LEAD.”<br />Written by Dena Breslin<br /><br />The Essential Power to Master Your Gifts<br /><br />“SELF-LOVE is POWERFUL. SELF-LOVE is ESSENTIAL. Self-love is the foundation for accessing our sacred gifts.”<br />Written by Tonya R. Busby, MSHS<br /><br />ABOUT DENA BRESLIN, MSPAS, CTACC, and CHPC<br /><br />Dena Breslin holds 25 years of experience in sales, marketing, leadership, and success coaching. A former physician assistant, Dena is still a passionate advocate for holistic and integrated health and wellness. Since 2009, she’s been a top leader and founding member of Touchstone Crystal, by Swarovski, the at-home jewelry division of Swarovski, US. Dena is certified by various coach schools and programs, including High-Performance Coaching, and Train the Trainer, taught by esteemed mentors, Brendon Burchard, and Jack Canfield respectively. Her practice includes one on one coaching, small business group workshops, and masterminds. She is a single mother of three amazing teens, whom she says is truly her best teachers.<br /><br />Connect with Dena on Facebook, Instagram or LinkedIn at: <a href="https://www.facebook.com/denabreslin" rel="noopener">https://www.facebook.com/denabreslin</a> and <a href="https://www.instagram.com/dena.happyfreak/" rel="noopener">https://www.instagram.com/dena.happyfreak/</a><br /><br />ABOUT TONYA BUSBY, MSHS<br /><br />Tonya Busby is widely recognized and respected for her dedication to women’s advocacy. Through life coaching, volunteerism, speaking and workshops she counsels women in recovery. She is a sought-after speaker in Recovery on Self-Acceptance and is a passionate advocate for women breaking free from domestic violence and codependency. Calling upon her own experiences, Tonya co-facilitates OWNING YOUR POWER workshops where she is valued as a voice of experience, strength, and hope. She holds a Masters Degree in Health Sciences (Public Health) and has gained over 20 years of experience in Executive Sales, Leadership + Management. For more information about Tonya Busby and her work visit: <a href="https://www.Tonyabusby.com" rel="noopener">https://www.Tonyabusby.com</a><br /><br />Lead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors<br /><br /><br /> <br />“As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh Engle<br /><br />Intuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.<br /><br />Mastering your mission begins right here.<br /><br />Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.<br /><br />LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny.<br /><br /><br /> <br />And we’re about to embark on a journey to go deeper with these authors and share their perspectives beyond the pages.<br /><br />Featured writers include: Vanessa L. Adlawan, Dena Breslin, Tonya Busby, Pamela (Ella) Nebeker, Joy Osaka-Lu, Pamela Plick, Conni Ponturo, Heather Salmon.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#LeadAmazingWomanLead #DenaBreslin #TonyaBusby #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/dc8dfcc2-1e3b-5a72-9601-d8f5f69644f3</guid><pubDate>Tue, 17 Mar 2020 00:12:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23958167/light_on_living_20200316.mp3" length="54367790" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Lead Amazing Woman Lead Beyond The Page Interview Series 3rd Of 4 episodes with Dena Breslin and Tonya Busby

Aired Monday, March 16, 2020 at 9:00 AM PST / 12:00 PM EST

THE 5th AND 6th ESSENTIAL POWERS OF MASTERING YOUR MISSION

The Essential Power...</itunes:subtitle><itunes:summary><![CDATA[Lead Amazing Woman Lead Beyond The Page Interview Series 3rd Of 4 episodes with Dena Breslin and Tonya Busby<br /><br />Aired Monday, March 16, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />THE 5th AND 6th ESSENTIAL POWERS OF MASTERING YOUR MISSION<br /><br />The Essential Power to Master Your Voice<br /><br />“There was a time ago when our Voice was stolen.<br />Life’s journey has brought us here. We must and can reframe those traumas and forgive. Now is the time to recover that Voice, and regain its power. From our True Voice, we<br />LEAD.”<br />Written by Dena Breslin<br /><br />The Essential Power to Master Your Gifts<br /><br />“SELF-LOVE is POWERFUL. SELF-LOVE is ESSENTIAL. Self-love is the foundation for accessing our sacred gifts.”<br />Written by Tonya R. Busby, MSHS<br /><br />ABOUT DENA BRESLIN, MSPAS, CTACC, and CHPC<br /><br />Dena Breslin holds 25 years of experience in sales, marketing, leadership, and success coaching. A former physician assistant, Dena is still a passionate advocate for holistic and integrated health and wellness. Since 2009, she’s been a top leader and founding member of Touchstone Crystal, by Swarovski, the at-home jewelry division of Swarovski, US. Dena is certified by various coach schools and programs, including High-Performance Coaching, and Train the Trainer, taught by esteemed mentors, Brendon Burchard, and Jack Canfield respectively. Her practice includes one on one coaching, small business group workshops, and masterminds. She is a single mother of three amazing teens, whom she says is truly her best teachers.<br /><br />Connect with Dena on Facebook, Instagram or LinkedIn at: <a href="https://www.facebook.com/denabreslin" rel="noopener">https://www.facebook.com/denabreslin</a> and <a href="https://www.instagram.com/dena.happyfreak/" rel="noopener">https://www.instagram.com/dena.happyfreak/</a><br /><br />ABOUT TONYA BUSBY, MSHS<br /><br />Tonya Busby is widely recognized and respected for her dedication to women’s advocacy. Through life coaching, volunteerism, speaking and workshops she counsels women in recovery. She is a sought-after speaker in Recovery on Self-Acceptance and is a passionate advocate for women breaking free from domestic violence and codependency. Calling upon her own experiences, Tonya co-facilitates OWNING YOUR POWER workshops where she is valued as a voice of experience, strength, and hope. She holds a Masters Degree in Health Sciences (Public Health) and has gained over 20 years of experience in Executive Sales, Leadership + Management. For more information about Tonya Busby and her work visit: <a href="https://www.Tonyabusby.com" rel="noopener">https://www.Tonyabusby.com</a><br /><br />Lead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors<br /><br /><br /> <br />“As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh Engle<br /><br />Intuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.<br /><br />Mastering your mission begins right here.<br /><br />Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.<br /><br />LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny.<br /><br /><br /> <br />And we’re about to embark on a...]]></itunes:summary><itunes:duration>3390</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd2beb17c3d5aaadcd124bd18333e782.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lead Amazing Woman Lead - Conni Ponturo and Pamela Plick</title><link>https://www.spreaker.com/episode/lead-amazing-woman-lead-conni-ponturo-and-pamela-plick--23695342</link><description><![CDATA[THE 3rd AND 4th ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR LEAD AMAZING WOMAN LEAD EPISODE 2 of 4 – Pamela Plick and Conni Ponturo<br /><br />Aired Monday, March 9, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />The Essential Power to Master Your Worth<br /><br />“Every moment we have the ability to choose to recognize and honor our own unique zone of worth … our sense of clarity, our range of focus, our gifts we are bringing to the world.”<br />Written by Pamela Plick<br /><br />The Essential Power to Master Your Why<br /><br />“Your Motivational Why is the reason you are here to shine, don’t be afraid of your light.”<br />Written by Conni Ponturo<br /><br />ABOUT PAMELA PLICK<br /><br />Known as the “Money Mentor for Women,” Pamela Plick specializes in helping women find their money power: providing the education, strategies, and tools to grow financial confidence, security, and freedom. Pamela is a CERTIFIED FINANCIAL PLANNER™ practitioner and Certified Money Coach (CMC)®. As a speaker, author, and popular blog contributor, Pamela empowers women to achieve personal and professional success. Her work has been highlighted on The Huffington Post, Investopedia, and in USA Today and Forbes. She has also been a featured expert on Golden Girl Finance, DailyWorth, and Investopedia. Pamela’s new book Rise to Your MoneyPower releases in January 2020. To learn more about Pamela and her work visit: <a href="http://www.pamelaplick.com/" rel="noopener">http://www.pamelaplick.com/</a><br /><br />ABOUT CONNI PONTURO<br /><br />Conni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions, and body. Respected for her unique approach to Transformational Movement that merges Mindset, Transformational Movement and Meditation. As an acclaimed and enthusiastic speaker, her greatest joy is sharing her knowledge, actionable practices and creative ways to keep people living pain and injury-free. Owner of the highly regarded, Absolute Pilates Upstairs based in Woodland Hills, California, Conni serves as an innovative transformational movement and lifestyle coach. Her most recent book, Falling into Joy is a joyful and encouraging book that shines a light on the real source of joy and ways people can easily gain access to it in every area of their lives. To connect with Conni Ponturo and learn more about her work, visit her at: <a href="https://www.absolutepilatesupstairs.com/" rel="noopener">https://www.absolutepilatesupstairs.com/</a><br /><br />Lead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors<br /><br /><br /> <br />“As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh Engle<br /><br />Intuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.<br /><br />Mastering your mission begins right here.<br /><br />Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.<br /><br />LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny.<br /><br /><br /> <br />And we’re about to embark on a journey to go deeper with these authors and share their perspectives beyond the pages.<br /><br />Featured writers include: Vanessa L. Adlawan, Dena Breslin, Tonya Busby, Pamela (Ella) Nebeker, Joy Osaka-Lu, Pamela Plick, Conni Ponturo, Heather Salmon.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#LeadAmazingWomanLead #ConniPonturo #PamelaPlick #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/f94e5170-02a3-52a4-822e-07e7850325c0</guid><pubDate>Tue, 10 Mar 2020 00:19:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23695342/light_on_living_20200309.mp3" length="53468768" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>THE 3rd AND 4th ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR LEAD AMAZING WOMAN LEAD EPISODE 2 of 4 – Pamela Plick and Conni Ponturo

Aired Monday, March 9, 2020 at 9:00 AM PST / 12:00 PM EST

The Essential Power to Master Your Worth

“Every moment...</itunes:subtitle><itunes:summary><![CDATA[THE 3rd AND 4th ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR LEAD AMAZING WOMAN LEAD EPISODE 2 of 4 – Pamela Plick and Conni Ponturo<br /><br />Aired Monday, March 9, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />The Essential Power to Master Your Worth<br /><br />“Every moment we have the ability to choose to recognize and honor our own unique zone of worth … our sense of clarity, our range of focus, our gifts we are bringing to the world.”<br />Written by Pamela Plick<br /><br />The Essential Power to Master Your Why<br /><br />“Your Motivational Why is the reason you are here to shine, don’t be afraid of your light.”<br />Written by Conni Ponturo<br /><br />ABOUT PAMELA PLICK<br /><br />Known as the “Money Mentor for Women,” Pamela Plick specializes in helping women find their money power: providing the education, strategies, and tools to grow financial confidence, security, and freedom. Pamela is a CERTIFIED FINANCIAL PLANNER™ practitioner and Certified Money Coach (CMC)®. As a speaker, author, and popular blog contributor, Pamela empowers women to achieve personal and professional success. Her work has been highlighted on The Huffington Post, Investopedia, and in USA Today and Forbes. She has also been a featured expert on Golden Girl Finance, DailyWorth, and Investopedia. Pamela’s new book Rise to Your MoneyPower releases in January 2020. To learn more about Pamela and her work visit: <a href="http://www.pamelaplick.com/" rel="noopener">http://www.pamelaplick.com/</a><br /><br />ABOUT CONNI PONTURO<br /><br />Conni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions, and body. Respected for her unique approach to Transformational Movement that merges Mindset, Transformational Movement and Meditation. As an acclaimed and enthusiastic speaker, her greatest joy is sharing her knowledge, actionable practices and creative ways to keep people living pain and injury-free. Owner of the highly regarded, Absolute Pilates Upstairs based in Woodland Hills, California, Conni serves as an innovative transformational movement and lifestyle coach. Her most recent book, Falling into Joy is a joyful and encouraging book that shines a light on the real source of joy and ways people can easily gain access to it in every area of their lives. To connect with Conni Ponturo and learn more about her work, visit her at: <a href="https://www.absolutepilatesupstairs.com/" rel="noopener">https://www.absolutepilatesupstairs.com/</a><br /><br />Lead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors<br /><br /><br /> <br />“As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh Engle<br /><br />Intuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.<br /><br />Mastering your mission begins right here.<br /><br />Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.<br /><br />LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny.<br /><br /><br /> <br />And we’re about to embark on a journey to go deeper with these authors and share their perspectives beyond the pages.<br /><br />Featured writers include: Vanessa L. Adlawan,...]]></itunes:summary><itunes:duration>3334</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lead Amazing Woman Lead – Joy Osaka-Lu and Pamela Nebeker</title><link>https://www.spreaker.com/episode/lead-amazing-woman-lead-joy-osaka-lu-and-pamela-nebeker--23416678</link><description><![CDATA[Lead Amazing Woman Lead Beyond The Page Interview Series with Joy Osaka-Lu and Pamela Nebeker<br /><br />Aired Monday, March 2, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />THE 2 ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR EPISODE 1 of 4<br /><br />The Essential Power to Master Your Calling<br />Together we weave a new story for changing the world<br />while changing the stories we hold in our own heart and soul. Hearing the Call is a<br />sacred process.<br />Written by Joy Osaka-Lu<br /><br />The Essential Power to Master Your Vision<br />Your vision, your inspiration, your medicine,<br />what you have to give to the healing of this world lies within.<br />Your story, your healing, and your vision all come from this place inside. Are you ready to<br />begin your vision quest?<br />Look inside. It’s always been there.<br />Written by Pamela Nebeker<br /><br />Lead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors<br /><br />“As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh Engle<br /><br />Intuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.<br /><br />Mastering your mission begins right here.<br /><br />Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.<br /><br />LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny.<br /><br />And we’re about to embark on a journey to go deeper with these authors and share their perspectives beyond the pages.<br /><br />Featured writers include: Vanessa L. Adlawan, Dena Breslin, Tonya Busby, Pamela (Ella) Nebeker, Joy Osaka-Lu, Pamela Plick, Conni Ponturo, Heather Salmon.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#LeadAmazingWomanLead #JoyOsakaLu #PamelaNebeker #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/a803480c-692a-581b-9ebf-264f35f41d1a</guid><pubDate>Tue, 03 Mar 2020 00:17:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23416678/light_on_living_20200302.mp3" length="53972831" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Lead Amazing Woman Lead Beyond The Page Interview Series with Joy Osaka-Lu and Pamela Nebeker

Aired Monday, March 2, 2020 at 9:00 AM PST / 12:00 PM EST

THE 2 ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR EPISODE 1 of 4

The Essential Power to...</itunes:subtitle><itunes:summary><![CDATA[Lead Amazing Woman Lead Beyond The Page Interview Series with Joy Osaka-Lu and Pamela Nebeker<br /><br />Aired Monday, March 2, 2020 at 9:00 AM PST / 12:00 PM EST<br /><br />THE 2 ESSENTIAL POWERS OF MASTERING YOUR MISSION FOR EPISODE 1 of 4<br /><br />The Essential Power to Master Your Calling<br />Together we weave a new story for changing the world<br />while changing the stories we hold in our own heart and soul. Hearing the Call is a<br />sacred process.<br />Written by Joy Osaka-Lu<br /><br />The Essential Power to Master Your Vision<br />Your vision, your inspiration, your medicine,<br />what you have to give to the healing of this world lies within.<br />Your story, your healing, and your vision all come from this place inside. Are you ready to<br />begin your vision quest?<br />Look inside. It’s always been there.<br />Written by Pamela Nebeker<br /><br />Lead Amazing Woman Lead – Beyond The Page Interview Series with Marsh Engle’s Authors<br /><br />“As we discover the true power of our mission, we access a deeper sense of connection, value, and creativity that can and will transform our lives, our communities, and the world.” – Marsh Engle<br /><br />Intuitively, you sense there’s a new source of inspiration that’s calling you to activate your most purpose-driven, creative, prosperous, joyful, connected, and vibrant life.<br /><br />Mastering your mission begins right here.<br /><br />Every page of LEAD AMAZING WOMAN LEAD is filled with practical guidance and ideas to ignite new perspectives, elevate your potentials and motivate manifesting actions. Written by a collective of influential entrepreneurs, mentors, and change-makers, each chapter explores one of THE EIGHT ESSENTIAL POWERS OF MASTERING YOUR MISSION. Each power builds upon the next guiding you to set free the untapped capacity to thrive as an amazing woman who is called to lead.<br /><br />LEAD AMAZING WOMAN LEAD is more than a book. It’s a call for you to link arms with women everywhere who are standing strong in the infinite value of their mission, giving way to an empowered new destiny.<br /><br />And we’re about to embark on a journey to go deeper with these authors and share their perspectives beyond the pages.<br /><br />Featured writers include: Vanessa L. Adlawan, Dena Breslin, Tonya Busby, Pamela (Ella) Nebeker, Joy Osaka-Lu, Pamela Plick, Conni Ponturo, Heather Salmon.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#LeadAmazingWomanLead #JoyOsakaLu #PamelaNebeker #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3366</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Day - Family Yoga</title><link>https://www.spreaker.com/episode/family-day-family-yoga--22892309</link><description><![CDATA[Family Day – Family Yoga: Finding Balance Together with Melissa Ross<br /><br />Aired Monday, February 17, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />Why teach kids yoga? Because they need it!<br /><br />Children are naturals when it comes to yoga. However, kids today don’t move as much as they should. Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s non-competitive.<br /><br />Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s non-competitive.<br /><br />Kids love yoga!<br /><br />Getting physical can be embarrassing for kids who are out of shape or un-coordinated. The thought of embarrassment discourages many kids from even starting a team sport.<br /><br />In yoga, the learning curve is more private and personal. It’s easier to get started and they continue at their own pace. Kids may not want to join a team, but kids love yoga!<br /><br />Why families should do yoga together… because WE ALL need it!<br /><br />Adults and seniors don’t move like they used to in their younger years. Yoga offers a gentle stretching and meditation experience in a seated position that makes it easy to participate. There are no winners or losers in yoga, just explorers! Sharing the yoga experience as a family benefits all members and makes a difference in everyone’s life.<br /><br />Join us today as Melissa Ross talks about the thoughtful combinations of poses and breathing techniques for children that are brought to life through play, songs and storytelling that are taught at Breathe With Me Yoga and shares how classes foster strength, creativity, focus, cooperation, and confidence for a happy, healthy and balanced life.<br /><br />It’s Better To Teach Healthy Kids Now Than To Fix Broken Adults Later.<br /><br />About Melissa Ross – BA, CMCP, RYT200, RCYT<br /><br />Mindset Coach and Personal Development Speaker<br /><br />With 20 years experience in the field of yoga and mindfulness, Melissa is a leading authority on healing and growth. As a leader, Melissa has tamed numerous WILD Canadian children with meditation, breathing, and relaxation. As a speaker, coach, and author, she uses her own experience with postpartum depression and anxiety to work with a wide range of individuals inspiring and empowering them to navigate their way through stress, anxiety and depression. After helping her son navigate anxiety at an early age and spending countless hours in the classroom with so many children, it became Melissa‘s biggest passion to help children and their parents navigate their way through anxiety, bullying and positivity.<br /><br />FEATURED IN<br /><br />Best Holistic Magazine<br />BestHolisticLife.com<br />Oh My Health, There’s Hope Podcast<br />Light On Living, OMTimes Radio<br />Health, Wellness and Safety Magazine<br /><br />How To Reach Melissa<br /><br />Email: <a href="mailto:Melissa@breathewithmeyoga.com">Melissa@breathewithmeyoga.com</a><br /><br />Website: <a href="http://breathewithmeyoga.com" rel="noopener">http://breathewithmeyoga.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br /><br /> <br />#MelissaRoss #Yoga #BreatheWithMeYoga #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/32b511e3-1f0a-5e25-bc94-4bb9ed7bf77b</guid><pubDate>Mon, 17 Feb 2020 23:51:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22892309/light_on_living_20200217.mp3" length="53884563" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Family Day – Family Yoga: Finding Balance Together with Melissa Ross

Aired Monday, February 17, 2020, at 9:00 AM PST / 12:00 PM EST

Why teach kids yoga? Because they need it!

Children are naturals when it comes to yoga. However, kids today don’t...</itunes:subtitle><itunes:summary><![CDATA[Family Day – Family Yoga: Finding Balance Together with Melissa Ross<br /><br />Aired Monday, February 17, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />Why teach kids yoga? Because they need it!<br /><br />Children are naturals when it comes to yoga. However, kids today don’t move as much as they should. Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s non-competitive.<br /><br />Yoga at an early age encourages self-esteem and body awareness with a physical activity that’s non-competitive.<br /><br />Kids love yoga!<br /><br />Getting physical can be embarrassing for kids who are out of shape or un-coordinated. The thought of embarrassment discourages many kids from even starting a team sport.<br /><br />In yoga, the learning curve is more private and personal. It’s easier to get started and they continue at their own pace. Kids may not want to join a team, but kids love yoga!<br /><br />Why families should do yoga together… because WE ALL need it!<br /><br />Adults and seniors don’t move like they used to in their younger years. Yoga offers a gentle stretching and meditation experience in a seated position that makes it easy to participate. There are no winners or losers in yoga, just explorers! Sharing the yoga experience as a family benefits all members and makes a difference in everyone’s life.<br /><br />Join us today as Melissa Ross talks about the thoughtful combinations of poses and breathing techniques for children that are brought to life through play, songs and storytelling that are taught at Breathe With Me Yoga and shares how classes foster strength, creativity, focus, cooperation, and confidence for a happy, healthy and balanced life.<br /><br />It’s Better To Teach Healthy Kids Now Than To Fix Broken Adults Later.<br /><br />About Melissa Ross – BA, CMCP, RYT200, RCYT<br /><br />Mindset Coach and Personal Development Speaker<br /><br />With 20 years experience in the field of yoga and mindfulness, Melissa is a leading authority on healing and growth. As a leader, Melissa has tamed numerous WILD Canadian children with meditation, breathing, and relaxation. As a speaker, coach, and author, she uses her own experience with postpartum depression and anxiety to work with a wide range of individuals inspiring and empowering them to navigate their way through stress, anxiety and depression. After helping her son navigate anxiety at an early age and spending countless hours in the classroom with so many children, it became Melissa‘s biggest passion to help children and their parents navigate their way through anxiety, bullying and positivity.<br /><br />FEATURED IN<br /><br />Best Holistic Magazine<br />BestHolisticLife.com<br />Oh My Health, There’s Hope Podcast<br />Light On Living, OMTimes Radio<br />Health, Wellness and Safety Magazine<br /><br />How To Reach Melissa<br /><br />Email: <a href="mailto:Melissa@breathewithmeyoga.com">Melissa@breathewithmeyoga.com</a><br /><br />Website: <a href="http://breathewithmeyoga.com" rel="noopener">http://breathewithmeyoga.com</a><br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br /><br /> <br />#MelissaRoss #Yoga #BreatheWithMeYoga #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3360</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transforming Spiritual &amp; Healing Practices Into A Career - Joanna The Medium</title><link>https://www.spreaker.com/episode/transforming-spiritual-healing-practices-into-a-career-joanna-the-medium--22388045</link><description><![CDATA[Transforming Spiritual & Healing Practices Into A Career – Joanna The Medium<br /><br />Aired Monday, February 3, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />Joanna is here to guide, enlighten, expand your understanding, and awaken your Soul’s greatest potential. Do you have the desire and the calling to begin using your spiritual in a career?<br /><br />Joanna found herself at this deciding moment of heeding the call and left her mainstream career to accept and embrace her successful position in the spiritual world.<br /><br />Maybe you have shut down the thought that you would be accepted, that you could have a successful spiritual practice, that you’re abilities are sharp enough. It was years before Joanna said yes to fully embracing her position in her spiritual business after a lifetime of having this powerful connection to Source. She joins us to share her experience of making the shift and offers a vision of what’s possible for you.<br /><br />While listening to Joanna’s messages you will find yourself experiencing that feeling that she’s speaking directly to you!<br /><br />The accuracy of her messages offer a trusted feeling while holding you in a place of comfort to allow expansion as you explore new insights.<br /><br />She works with individuals like YOU – people who are ready to powerfully transform and evolve spiritually . . . People who are eager and excited to dive deep, become their best self, and make a powerful difference in the world around them.<br /><br />Team Joanna is 119k YouTube channel subscribers strong, and she joins us today to help you explore some of the best ways you can start or deepen your spiritual practice as a mainstream career.<br /><br />About Joanna<br /><br />Having a remarkable psychic gift since birth, Joanna is one of the most talented Intuitives and Mediums on the planet today –– in terms of her accuracy, skills, knowledge and speed — she has been commonly compared to some very well known psychics and mediums today.<br /><br />But what makes Joanna wildly different from all the rest is that she brings to the table a lifetime of powerful healing experiences, too — both personally and professionally — which delivers not only profound ACCURACY, but profound RESULTS.<br /><br />Joanna has a deep understanding of how the Universe works, and how dreams are created. So like a human X-Ray Machine, she instantly (and compassionately) sees right to the root of your biggest obstacles and challenges — and with laser-like accuracy, helps you remove those hidden blocks preventing you from reaching your greatest goals.<br /><br />Her life’s mission: to champion people from all walks of life to move past limitations – and step boldly back into their natural birthright of: joy, success, love, creativity and POWER!<br /><br />Joanna works mostly with dedicated Spiritual Seekers from all around the world — delivering profound insights, spiritual truths, specific guidance and channeled messages that dramatically transform people’s lives… from the inside, out.<br /><br />So whether you’re a top CEO, celebrity, entrepreneur, healer, single mom or young professional — anyone eager to feel more empowered, successful, excited or transformed will experience something truly life-changing during your time with Joanna.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#JoannaTheMedium #SpiritualHealing #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/8d476db7-3e03-5c19-93f6-2331c39497c4</guid><pubDate>Tue, 04 Feb 2020 02:17:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22388045/light_on_living_20200203.mp3" length="54269551" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Transforming Spiritual &amp; Healing Practices Into A Career – Joanna The Medium

Aired Monday, February 3, 2020, at 9:00 AM PST / 12:00 PM EST

Joanna is here to guide, enlighten, expand your understanding, and awaken your Soul’s greatest potential. Do...</itunes:subtitle><itunes:summary><![CDATA[Transforming Spiritual & Healing Practices Into A Career – Joanna The Medium<br /><br />Aired Monday, February 3, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />Joanna is here to guide, enlighten, expand your understanding, and awaken your Soul’s greatest potential. Do you have the desire and the calling to begin using your spiritual in a career?<br /><br />Joanna found herself at this deciding moment of heeding the call and left her mainstream career to accept and embrace her successful position in the spiritual world.<br /><br />Maybe you have shut down the thought that you would be accepted, that you could have a successful spiritual practice, that you’re abilities are sharp enough. It was years before Joanna said yes to fully embracing her position in her spiritual business after a lifetime of having this powerful connection to Source. She joins us to share her experience of making the shift and offers a vision of what’s possible for you.<br /><br />While listening to Joanna’s messages you will find yourself experiencing that feeling that she’s speaking directly to you!<br /><br />The accuracy of her messages offer a trusted feeling while holding you in a place of comfort to allow expansion as you explore new insights.<br /><br />She works with individuals like YOU – people who are ready to powerfully transform and evolve spiritually . . . People who are eager and excited to dive deep, become their best self, and make a powerful difference in the world around them.<br /><br />Team Joanna is 119k YouTube channel subscribers strong, and she joins us today to help you explore some of the best ways you can start or deepen your spiritual practice as a mainstream career.<br /><br />About Joanna<br /><br />Having a remarkable psychic gift since birth, Joanna is one of the most talented Intuitives and Mediums on the planet today –– in terms of her accuracy, skills, knowledge and speed — she has been commonly compared to some very well known psychics and mediums today.<br /><br />But what makes Joanna wildly different from all the rest is that she brings to the table a lifetime of powerful healing experiences, too — both personally and professionally — which delivers not only profound ACCURACY, but profound RESULTS.<br /><br />Joanna has a deep understanding of how the Universe works, and how dreams are created. So like a human X-Ray Machine, she instantly (and compassionately) sees right to the root of your biggest obstacles and challenges — and with laser-like accuracy, helps you remove those hidden blocks preventing you from reaching your greatest goals.<br /><br />Her life’s mission: to champion people from all walks of life to move past limitations – and step boldly back into their natural birthright of: joy, success, love, creativity and POWER!<br /><br />Joanna works mostly with dedicated Spiritual Seekers from all around the world — delivering profound insights, spiritual truths, specific guidance and channeled messages that dramatically transform people’s lives… from the inside, out.<br /><br />So whether you’re a top CEO, celebrity, entrepreneur, healer, single mom or young professional — anyone eager to feel more empowered, successful, excited or transformed will experience something truly life-changing during your time with Joanna.<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#JoannaTheMedium #SpiritualHealing #LisaBerry #LightOnLiving]]></itunes:summary><itunes:duration>3384</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health And Wealth By Word Of Mouth - Larissa Dzamba and Rosalyn Fung</title><link>https://www.spreaker.com/episode/health-and-wealth-by-word-of-mouth-larissa-dzamba-and-rosalyn-fung--22137004</link><description><![CDATA[To Boldly Be Seen Like You’ve Never Been Seen Before – Larissa Dzamba and Rosalyn Fung<br /><br />Aired Monday, January 27, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />The alarm clock goes off, you wake up and before swinging your feet over the edge of the bed you stop.<br /><br />You ask yourself, why am I doing this? This? This life? Is this what I wanted to do? Why am I going to this job? This class? Then you ask yourself an even more important question… am I happy?<br /><br />All too often we get in the habit of living. The habit of actions, of showing up every day but slowly disappearing in the lack of meaning and connection to our desire.<br /><br />When we disappear, it’s not just others who can’t see us its also oursleves. We aren’t giving ourselves the attention to shine. We become dull and faded when we lose sight of our own vision and lose oursleves in the crowd of what we think others want and expect of us. Our voice is muted, and we stop attracting the very people and opportunities that align with our dreams. So how do we get our sparkle back? The light that shines from you when you know and feel what you want and are walking on that path and others join you and walk alongside?<br /><br />Because my two Expert Entrepreneurs, Larissa Dzamba and Rosalyn Fung, started living a vivid life and focussed on the vision from their hearts in their businesses they now effortlessly thrive in areas they were once unseen.<br /><br />Would you like to see yourself in a more loving way?<br />Would you like to step into the spotlight of authenticity?<br />Would you like to boldly express your message?<br />Would you like to attract heart-centered partners and soulmate clients?<br /><br />Today’s show is meant…<br /><br />*to encourage you not to lose sight of your intentions,<br />*to set your sights on possibilities rather than fears,<br />*to allow your light to shine so brightly that others are drawn to you.<br />*to gain clarity on mindful action steps and not just get lost in the sea of activities<br />*to shift how you see your business and how you serve so other can spot you in any crowd<br /><br />“When we see clearly, we are seen clearer” – Lisa Berry<br /><br />Health And Wealth By Word Of Mouth Series – 8 Expert Entrepreneurs<br /><br />Make Money From Your Problem by Turning The Solution Into A Business<br /><br />What if there was 1 product, 1 service, or 1 solution that could make such an impact in your life that it solved your problem AND created income for you?<br /><br />What if that 1 “thing” you struggle with almost every day was fixed and you could share “how” with the world?<br /><br />I know I’m not alone when it comes to sharing about products or services I’m impressed with.<br /><br />Can you remember the last experience you had when a new product or service brought you out of pain and frustration and into joy and happiness?<br /><br />Maybe it’s a product like essential oils, health supplements, an eco-friendly cleaner, a service like online meditation classes, exercise/nutrition programs or private coaching that bring you closer to living a life of Holistic Happiness.<br /><br />I literally turn into a walking billboard when I fall in love with something and I just can’t stop sharing.<br /><br />How about you, what is the “hot product or service” in your life right now that you don’t want to ever live without? Isn’t that the best feeling ever!<br /><br />But wait!<br /><br />What if you don’t have something you’re in love with right now?<br /><br />Maybe you have more challenges, problems, and needs than you do solutions and fixes.<br /><br />Are you searching for “the 1 thing” that would bring you relief, results, and peace of mind from the having of it?<br /><br />Well, get ready to hear from 8 Expert Entrepreneurs who have found their solution and who have transformed their lives because of it and you may too!<br /><br />These happy and successful people have built their business around the product or service that they are so passionate about and are excited to share in hopes that it solves a problem for you.<br /><br />Health And Wealth By Word Of Mouth is a 4 week series of 8 Expert Entrepreneurs, who share their personal transformation stories that come from of a product or service that they were introduced to by word of mouth themselves, that offered a solution to their problem and who now runs a business helping others experience the same.<br /><br />Join us each Monday and hear from 2 of the 8 Expert Entrepreneurs to find your solution and possibly your next business.<br /><br />Dr. Erin Oksol<br /><br />Ronda Lauer<br /><br />Moira Bush<br /><br />Pamela Zimmer<br /><br />Monique Verpoort<br /><br />Wendi Kohler<br /><br />Larissa Dzamba<br /><br />Rosalyn Fung<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#LarissaDzamba #RosalynFung #HealthAndWealthByWordOfMouth #LisaBerry #LightOnLiving]]></description><guid isPermaLink="false">omtimes.podbean.com/bffc839d-7d7f-5482-8020-d9f2a357e41b</guid><pubDate>Mon, 27 Jan 2020 22:59:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22137004/light_on_living_20200127.mp3" length="53039457" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>To Boldly Be Seen Like You’ve Never Been Seen Before – Larissa Dzamba and Rosalyn Fung

Aired Monday, January 27, 2020, at 9:00 AM PST / 12:00 PM EST

The alarm clock goes off, you wake up and before swinging your feet over the edge of the bed you...</itunes:subtitle><itunes:summary><![CDATA[To Boldly Be Seen Like You’ve Never Been Seen Before – Larissa Dzamba and Rosalyn Fung<br /><br />Aired Monday, January 27, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />The alarm clock goes off, you wake up and before swinging your feet over the edge of the bed you stop.<br /><br />You ask yourself, why am I doing this? This? This life? Is this what I wanted to do? Why am I going to this job? This class? Then you ask yourself an even more important question… am I happy?<br /><br />All too often we get in the habit of living. The habit of actions, of showing up every day but slowly disappearing in the lack of meaning and connection to our desire.<br /><br />When we disappear, it’s not just others who can’t see us its also oursleves. We aren’t giving ourselves the attention to shine. We become dull and faded when we lose sight of our own vision and lose oursleves in the crowd of what we think others want and expect of us. Our voice is muted, and we stop attracting the very people and opportunities that align with our dreams. So how do we get our sparkle back? The light that shines from you when you know and feel what you want and are walking on that path and others join you and walk alongside?<br /><br />Because my two Expert Entrepreneurs, Larissa Dzamba and Rosalyn Fung, started living a vivid life and focussed on the vision from their hearts in their businesses they now effortlessly thrive in areas they were once unseen.<br /><br />Would you like to see yourself in a more loving way?<br />Would you like to step into the spotlight of authenticity?<br />Would you like to boldly express your message?<br />Would you like to attract heart-centered partners and soulmate clients?<br /><br />Today’s show is meant…<br /><br />*to encourage you not to lose sight of your intentions,<br />*to set your sights on possibilities rather than fears,<br />*to allow your light to shine so brightly that others are drawn to you.<br />*to gain clarity on mindful action steps and not just get lost in the sea of activities<br />*to shift how you see your business and how you serve so other can spot you in any crowd<br /><br />“When we see clearly, we are seen clearer” – Lisa Berry<br /><br />Health And Wealth By Word Of Mouth Series – 8 Expert Entrepreneurs<br /><br />Make Money From Your Problem by Turning The Solution Into A Business<br /><br />What if there was 1 product, 1 service, or 1 solution that could make such an impact in your life that it solved your problem AND created income for you?<br /><br />What if that 1 “thing” you struggle with almost every day was fixed and you could share “how” with the world?<br /><br />I know I’m not alone when it comes to sharing about products or services I’m impressed with.<br /><br />Can you remember the last experience you had when a new product or service brought you out of pain and frustration and into joy and happiness?<br /><br />Maybe it’s a product like essential oils, health supplements, an eco-friendly cleaner, a service like online meditation classes, exercise/nutrition programs or private coaching that bring you closer to living a life of Holistic Happiness.<br /><br />I literally turn into a walking billboard when I fall in love with something and I just can’t stop sharing.<br /><br />How about you, what is the “hot product or service” in your life right now that you don’t want to ever live without? Isn’t that the best feeling ever!<br /><br />But wait!<br /><br />What if you don’t have something you’re in love with right now?<br /><br />Maybe you have more challenges, problems, and needs than you do solutions and fixes.<br /><br />Are you searching for “the 1 thing” that would bring you relief, results, and peace of mind from the having of it?<br /><br />Well, get ready to hear from 8 Expert Entrepreneurs who have found their solution and who have transformed their lives because of it and you may too!<br /><br />These happy and successful people have built their business around the...]]></itunes:summary><itunes:duration>3307</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tap and Sniff, EFT and Oils - Monique Verpoort and Wendi Kohler</title><link>https://www.spreaker.com/episode/tap-and-sniff-eft-and-oils-monique-verpoort-and-wendi-kohler--21899576</link><description><![CDATA[Tap and Sniff, EFT and Oils – Monique Verpoort and Wendi Kohler<br /><br />Aired Monday, January 20, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />How do you… Settle down, Recharge, Heal, Energize, Motivate, Forgive, Find peace?<br />What is your most effective go-to technique?<br />You know that thing you do, reach for, or use to help you come back into alignment and balance.<br />Wait, what? You don’t have one?<br />I have something special for you!<br /><br />TWO Expert Entrepreneurs who not only enjoy and use their favourite techniques on themselves but also have integrated that very technique into their careers so they could help others!<br /><br />My two expert guests today have experienced such a powerful transformation from using these certain modalities, tools and techniques that they are sharing them with you and as many as they can reach with the knowing that help, relief, and possibility is on the way.<br /><br />Join us live on Monday at 12pm EST and be open to receiving an answer to the request that you’ve been asking for to experience a health or financial shift yourself.<br /><br />Monique Verpoort – Best Selling Author, Is This All There Is? Living a Life Beyond Obligation, Registered Social Worker, Certified Practitioner of Emotional Freedom Technique, (EFT)<br /><br />Connect with Monique at: <a href="http://www.moniqueverpoort.com" rel="noopener">http://www.moniqueverpoort.com</a><br /><br />Wendi Kohler – doTerra Blue Diamond Leader, Health Educator, Doctor Of Physical Therapy, Owner of Everyday Essentials.<br /><br />Find Wendi on Facebook as: <a href="https://www.facebook.com/wendi.kohler" rel="noopener">https://www.facebook.com/wendi.kohler</a><br /><br />Health And Wealth By Word Of Mouth Series – 8 Expert Entrepreneurs<br /><br />Make Money From Your Problem by Turning The Solution Into A Business<br /><br />What if there was 1 product, 1 service, or 1 solution that could make such an impact in your life that it solved your problem AND created income for you?<br /><br />What if that 1 “thing” you struggle with almost every day was fixed and you could share “how” with the world?<br /><br />I know I’m not alone when it comes to sharing about products or services I’m impressed with.<br /><br />Can you remember the last experience you had when a new product or service brought you out of pain and frustration and into joy and happiness?<br /><br />Maybe it’s a product like essential oils, health supplements, an eco-friendly cleaner, a service like online meditation classes, exercise/nutrition programs or private coaching that bring you closer to living a life of Holistic Happiness.<br /><br />I literally turn into a walking billboard when I fall in love with something and I just can’t stop sharing.<br /><br />How about you, what is the “hot product or service” in your life right now that you don’t want to ever live without? Isn’t that the best feeling ever!<br /><br />But wait!<br /><br />What if you don’t have something you’re in love with right now?<br /><br />Maybe you have more challenges, problems, and needs than you do solutions and fixes.<br /><br />Are you searching for “the 1 thing” that would bring you relief, results, and peace of mind from the having of it?<br /><br />Well, get ready to hear from 8 Expert Entrepreneurs who have found their solution and who have transformed their lives because of it and you may too!<br /><br />These happy and successful people have built their business around the product or service that they are so passionate about and are excited to share in hopes that it solves a problem for you.<br /><br />Health And Wealth By Word Of Mouth is a 4 week series of 8 Expert Entrepreneurs, who share their personal transformation stories that come from of a product or service that they were introduced to by word of mouth themselves, that offered a solution to their problem and who now runs a business helping others experience the same.<br /><br /><br /> <br />Join us each Monday and hear from 2 of the 8 Expert Entrepreneurs to find your solution and possibly your next business.<br /><br />Dr. Erin Oksol<br /><br />Ronda Lauer<br /><br />Moira Bush<br /><br />Pamela Zimmer<br /><br />Monique Verpoort<br /><br />Wendi Kohler<br /><br />Larissa Dzamba<br /><br />Rosalyn Fung<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#MoniqueVerpoort #WendiKohler #HealthAndWealthByWordOfMouth #LisaBerry #LightOnLiving #TapAndSniff #EFT #Oils]]></description><guid isPermaLink="false">omtimes.podbean.com/90a9aed4-65fd-5600-8022-eea9ac99f6d6</guid><pubDate>Tue, 21 Jan 2020 01:51:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21899576/light_on_living_20200120.mp3" length="53083342" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Tap and Sniff, EFT and Oils – Monique Verpoort and Wendi Kohler

Aired Monday, January 20, 2020, at 9:00 AM PST / 12:00 PM EST

How do you… Settle down, Recharge, Heal, Energize, Motivate, Forgive, Find peace?
What is your most effective go-to...</itunes:subtitle><itunes:summary><![CDATA[Tap and Sniff, EFT and Oils – Monique Verpoort and Wendi Kohler<br /><br />Aired Monday, January 20, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />How do you… Settle down, Recharge, Heal, Energize, Motivate, Forgive, Find peace?<br />What is your most effective go-to technique?<br />You know that thing you do, reach for, or use to help you come back into alignment and balance.<br />Wait, what? You don’t have one?<br />I have something special for you!<br /><br />TWO Expert Entrepreneurs who not only enjoy and use their favourite techniques on themselves but also have integrated that very technique into their careers so they could help others!<br /><br />My two expert guests today have experienced such a powerful transformation from using these certain modalities, tools and techniques that they are sharing them with you and as many as they can reach with the knowing that help, relief, and possibility is on the way.<br /><br />Join us live on Monday at 12pm EST and be open to receiving an answer to the request that you’ve been asking for to experience a health or financial shift yourself.<br /><br />Monique Verpoort – Best Selling Author, Is This All There Is? Living a Life Beyond Obligation, Registered Social Worker, Certified Practitioner of Emotional Freedom Technique, (EFT)<br /><br />Connect with Monique at: <a href="http://www.moniqueverpoort.com" rel="noopener">http://www.moniqueverpoort.com</a><br /><br />Wendi Kohler – doTerra Blue Diamond Leader, Health Educator, Doctor Of Physical Therapy, Owner of Everyday Essentials.<br /><br />Find Wendi on Facebook as: <a href="https://www.facebook.com/wendi.kohler" rel="noopener">https://www.facebook.com/wendi.kohler</a><br /><br />Health And Wealth By Word Of Mouth Series – 8 Expert Entrepreneurs<br /><br />Make Money From Your Problem by Turning The Solution Into A Business<br /><br />What if there was 1 product, 1 service, or 1 solution that could make such an impact in your life that it solved your problem AND created income for you?<br /><br />What if that 1 “thing” you struggle with almost every day was fixed and you could share “how” with the world?<br /><br />I know I’m not alone when it comes to sharing about products or services I’m impressed with.<br /><br />Can you remember the last experience you had when a new product or service brought you out of pain and frustration and into joy and happiness?<br /><br />Maybe it’s a product like essential oils, health supplements, an eco-friendly cleaner, a service like online meditation classes, exercise/nutrition programs or private coaching that bring you closer to living a life of Holistic Happiness.<br /><br />I literally turn into a walking billboard when I fall in love with something and I just can’t stop sharing.<br /><br />How about you, what is the “hot product or service” in your life right now that you don’t want to ever live without? Isn’t that the best feeling ever!<br /><br />But wait!<br /><br />What if you don’t have something you’re in love with right now?<br /><br />Maybe you have more challenges, problems, and needs than you do solutions and fixes.<br /><br />Are you searching for “the 1 thing” that would bring you relief, results, and peace of mind from the having of it?<br /><br />Well, get ready to hear from 8 Expert Entrepreneurs who have found their solution and who have transformed their lives because of it and you may too!<br /><br />These happy and successful people have built their business around the product or service that they are so passionate about and are excited to share in hopes that it solves a problem for you.<br /><br />Health And Wealth By Word Of Mouth is a 4 week series of 8 Expert Entrepreneurs, who share their personal transformation stories that come from of a product or service that they were introduced to by word of mouth themselves, that offered a solution to their problem and who now runs a business helping others experience the same.<br /><br /><br /> <br />Join us each...]]></itunes:summary><itunes:duration>3310</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health And Wealth By Word Of Mouth - Moira Bush &amp; Pamela Zimmer</title><link>https://www.spreaker.com/episode/health-and-wealth-by-word-of-mouth-moira-bush-pamela-zimmer--21657165</link><description><![CDATA[Health And Wealth By Word Of Mouth – Moira Bush & Pamela Zimmer<br /><br />Aired Monday, January 13, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />Can our Uniqueness Lead Us To Success?<br /><br />Are you lead by your thoughts?<br /><br />Are you drawn to certain opportunities? What influences those thoughts?<br /><br />My two Expert Entrepreneurs today share with us two very different ways that our Uniqueness can lead us to prosperity.<br /><br />Moira Bush, spiritual teacher and mentor, Founder of Moira Bush Academy and Author ‘8 Colours Of Prosperity’.<br /><br />Shares her vast wisdom and experience around our unique choices and cycles of attraction to colour and how we can use the understanding of colour in our relationship with abundance.<br /><br />Our 2nd Expert Entrepreneur Pamela Zimmer, Author, Speaker, and Mentor, brings us the opportunity to explore our uniqueness WITHIN on a cellular level and leads us to ways of supporting, leading, and thriving in health, success and happiness.<br /><br />Health And Wealth By Word Of Mouth Series – 8 Expert Entrepreneurs<br /><br />Make Money From Your Problem by Turning The Solution Into A Business<br /><br />What if there was 1 product, 1 service, or 1 solution that could make such an impact in your life that it solved your problem AND created income for you?<br /><br />What if that 1 “thing” you struggle with almost every day was fixed and you could share “how” with the world?<br /><br />I know I’m not alone when it comes to sharing about products or services I’m impressed with.<br /><br />Can you remember the last experience you had when a new product or service brought you out of pain and frustration and into joy and happiness?<br /><br />Maybe it’s a product like essential oils, health supplements, an eco-friendly cleaner, a service like online meditation classes, exercise/nutrition programs or private coaching that bring you closer to living a life of Holistic Happiness.<br /><br />I literally turn into a walking billboard when I fall in love with something and I just can’t stop sharing.<br /><br />How about you, what is the “hot product or service” in your life right now that you don’t want to ever live without? Isn’t that the best feeling ever!<br /><br />But wait!<br /><br />What if you don’t have something you’re in love with right now?<br /><br />Maybe you have more challenges, problems, and needs than you do solutions and fixes.<br /><br />Are you searching for “the 1 thing” that would bring you relief, results, and peace of mind from the having of it?<br /><br />Well, get ready to hear from 8 Expert Entrepreneurs who have found their solution and who have transformed their lives because of it and you may too!<br /><br />These happy and successful people have built their business around the product or service that they are so passionate about and are excited to share in hopes that it solves a problem for you.<br /><br />Health And Wealth By Word Of Mouth is a 4 week series of 8 Expert Entrepreneurs, who share their personal transformation stories that come from of a product or service that they were introduced to by word of mouth themselves, that offered a solution to their problem and who now runs a business helping others experience the same.<br /><br />Join us each Monday and hear from 2 of the 8 Expert Entrepreneurs to find your solution and possibly your next business.<br /><br />Dr. Erin Oksol<br /><br />Ronda Lauer<br /><br />Moira Bush<br /><br />Pamela Zimmer<br /><br />Monique Verpoort<br /><br />Wendi Kohler<br /><br />Larissa Dzamba<br /><br />Rosalyn Fung<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#MoiraBush #PamelaZimmer #HealthAndWealthByWordOfMouth #LisaBerry #LightOnLiving #Uniqueness #Success]]></description><guid isPermaLink="false">omtimes.podbean.com/7d99d864-17ce-504d-bec5-2309fb0373b3</guid><pubDate>Tue, 14 Jan 2020 00:13:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21657165/light_on_living_20200113.mp3" length="54422902" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Health And Wealth By Word Of Mouth – Moira Bush &amp; Pamela Zimmer

Aired Monday, January 13, 2020, at 9:00 AM PST / 12:00 PM EST

Can our Uniqueness Lead Us To Success?

Are you lead by your thoughts?

Are you drawn to certain opportunities? What...</itunes:subtitle><itunes:summary><![CDATA[Health And Wealth By Word Of Mouth – Moira Bush & Pamela Zimmer<br /><br />Aired Monday, January 13, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />Can our Uniqueness Lead Us To Success?<br /><br />Are you lead by your thoughts?<br /><br />Are you drawn to certain opportunities? What influences those thoughts?<br /><br />My two Expert Entrepreneurs today share with us two very different ways that our Uniqueness can lead us to prosperity.<br /><br />Moira Bush, spiritual teacher and mentor, Founder of Moira Bush Academy and Author ‘8 Colours Of Prosperity’.<br /><br />Shares her vast wisdom and experience around our unique choices and cycles of attraction to colour and how we can use the understanding of colour in our relationship with abundance.<br /><br />Our 2nd Expert Entrepreneur Pamela Zimmer, Author, Speaker, and Mentor, brings us the opportunity to explore our uniqueness WITHIN on a cellular level and leads us to ways of supporting, leading, and thriving in health, success and happiness.<br /><br />Health And Wealth By Word Of Mouth Series – 8 Expert Entrepreneurs<br /><br />Make Money From Your Problem by Turning The Solution Into A Business<br /><br />What if there was 1 product, 1 service, or 1 solution that could make such an impact in your life that it solved your problem AND created income for you?<br /><br />What if that 1 “thing” you struggle with almost every day was fixed and you could share “how” with the world?<br /><br />I know I’m not alone when it comes to sharing about products or services I’m impressed with.<br /><br />Can you remember the last experience you had when a new product or service brought you out of pain and frustration and into joy and happiness?<br /><br />Maybe it’s a product like essential oils, health supplements, an eco-friendly cleaner, a service like online meditation classes, exercise/nutrition programs or private coaching that bring you closer to living a life of Holistic Happiness.<br /><br />I literally turn into a walking billboard when I fall in love with something and I just can’t stop sharing.<br /><br />How about you, what is the “hot product or service” in your life right now that you don’t want to ever live without? Isn’t that the best feeling ever!<br /><br />But wait!<br /><br />What if you don’t have something you’re in love with right now?<br /><br />Maybe you have more challenges, problems, and needs than you do solutions and fixes.<br /><br />Are you searching for “the 1 thing” that would bring you relief, results, and peace of mind from the having of it?<br /><br />Well, get ready to hear from 8 Expert Entrepreneurs who have found their solution and who have transformed their lives because of it and you may too!<br /><br />These happy and successful people have built their business around the product or service that they are so passionate about and are excited to share in hopes that it solves a problem for you.<br /><br />Health And Wealth By Word Of Mouth is a 4 week series of 8 Expert Entrepreneurs, who share their personal transformation stories that come from of a product or service that they were introduced to by word of mouth themselves, that offered a solution to their problem and who now runs a business helping others experience the same.<br /><br />Join us each Monday and hear from 2 of the 8 Expert Entrepreneurs to find your solution and possibly your next business.<br /><br />Dr. Erin Oksol<br /><br />Ronda Lauer<br /><br />Moira Bush<br /><br />Pamela Zimmer<br /><br />Monique Verpoort<br /><br />Wendi Kohler<br /><br />Larissa Dzamba<br /><br />Rosalyn Fung<br /><br />Visit the Light on Living show page <a href="https://omtimes.com/iom/shows/light-on-living/" rel="noopener">https://omtimes.com/iom/shows/light-on-living/</a><br /><br />Connect with Lisa Berry at <a href="http://www.lightonliving.com/" rel="noopener">http://www.lightonliving.com/</a><br /><br />#MoiraBush #PamelaZimmer #HealthAndWealthByWordOfMouth #LisaBerry #LightOnLiving...]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health And Wealth By Word Of Mouth - Dr. Erin Oksol &amp; Ronda Lauer</title><link>https://www.spreaker.com/episode/health-and-wealth-by-word-of-mouth-dr-erin-oksol-ronda-lauer--21422295</link><description><![CDATA[Health And Wealth By Word Of Mouth – Dr. Erin Oksol & Ronda Lauer<br /><br />Aired Monday, January 6, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />Health And Wealth By Word Of Mouth Series – 8 Expert Entrepreneurs<br /><br />Make Money From Your Problem by Turning The Solution Into A Business<br /><br />What if there was 1 product, 1 service, or 1 solution that could make such an impact in your life that it solved your problem AND created income for you?<br /><br />What if that 1 “thing” you struggle with almost every day was fixed and you could share “how” with the world?<br /><br />I know I’m not alone when it comes to sharing about products or services I’m impressed with.<br /><br />Can you remember the last experience you had when a new product or service brought you out of pain and frustration and into joy and happiness?<br /><br />Maybe it’s a product like essential oils, health supplements, an eco-friendly cleaner, a service like online meditation classes, exercise/nutrition programs or private coaching that bring you closer to living a life of Holistic Happiness.<br /><br />I literally turn into a walking billboard when I fall in love with something and I just can’t stop sharing.<br /><br />How about you, what is the “hot product or service” in your life right now that you don’t want to ever live without? Isn’t that the best feeling ever!<br /><br />But wait!<br /><br />What if you don’t have something you’re in love with right now?<br /><br />Maybe you have more challenges, problems, and needs than you do solutions and fixes.<br /><br />Are you searching for “the 1 thing” that would bring you relief, results, and peace of mind from the having of it?<br /><br />Well, get ready to hear from 8 Expert Entrepreneurs who have found their solution and who have transformed their lives because of it and you may too!<br /><br />These happy and successful people have built their business around the product or service that they are so passionate about and are excited to share in hopes that it solves a problem for you.<br /><br />Health And Wealth By Word Of Mouth is a 4 week series of 8 Expert Entrepreneurs, who share their personal transformation stories that come from of a product or service that they were introduced to by word of mouth themselves, that offered a solution to their problem and who now runs a business helping others experience the same.<br /><br />Join us each Monday and hear from 2 of the 8 Expert Entrepreneurs to find your solution and possibly your next business.<br /><br />Dr. Erin Oksol<br /><br />Ronda Lauer<br /><br />Moira Bush<br /><br />Pamela Zimmer<br /><br />Monique Verpoort<br /><br />Wendi Kohler<br /><br />Larissa Dzamba<br /><br />Rosalyn Fung<br /><br />We all love “Before and Afters” because seeing a transformation with our own eyes is inspiring, uplifting, and tells the story that change is possible for you to!<br /><br />When it comes to a before and after of a Business most would look at spreadsheets and data BUT what about the spirit of the entrepreneur? The transformation inside the heart and mind of the business owner?<br /><br />Would you like to experience a transformation of your own and either be in or build a business that is in such alignment with your desired ‘after’ that your success shines from you?<br /><br /><br /> <br />Dr.Erin Oksol and Ronda Lauer are two Expert Entrepreneurs who share with us<br />* Which mindset beliefs advance us along the path of self-development leading us to transformation!<br />* How the transformation from feeling OBLIGATED to doing, completing and being to<br /><br />VALUING living, serving, and achieving can actually bring the most success in all areas of life!<br /><br />Join us for the 1st of 4 episodes on Health & Wealth By Word Of Mouth presented by Light On Living.]]></description><guid isPermaLink="false">omtimes.podbean.com/897b7c18-3231-532b-9861-cc42ae782c30</guid><pubDate>Tue, 07 Jan 2020 01:36:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21422295/light_on_living_20200106.mp3" length="54496358" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Health And Wealth By Word Of Mouth – Dr. Erin Oksol &amp; Ronda Lauer

Aired Monday, January 6, 2020, at 9:00 AM PST / 12:00 PM EST

Health And Wealth By Word Of Mouth Series – 8 Expert Entrepreneurs

Make Money From Your Problem by Turning The Solution...</itunes:subtitle><itunes:summary><![CDATA[Health And Wealth By Word Of Mouth – Dr. Erin Oksol & Ronda Lauer<br /><br />Aired Monday, January 6, 2020, at 9:00 AM PST / 12:00 PM EST<br /><br />Health And Wealth By Word Of Mouth Series – 8 Expert Entrepreneurs<br /><br />Make Money From Your Problem by Turning The Solution Into A Business<br /><br />What if there was 1 product, 1 service, or 1 solution that could make such an impact in your life that it solved your problem AND created income for you?<br /><br />What if that 1 “thing” you struggle with almost every day was fixed and you could share “how” with the world?<br /><br />I know I’m not alone when it comes to sharing about products or services I’m impressed with.<br /><br />Can you remember the last experience you had when a new product or service brought you out of pain and frustration and into joy and happiness?<br /><br />Maybe it’s a product like essential oils, health supplements, an eco-friendly cleaner, a service like online meditation classes, exercise/nutrition programs or private coaching that bring you closer to living a life of Holistic Happiness.<br /><br />I literally turn into a walking billboard when I fall in love with something and I just can’t stop sharing.<br /><br />How about you, what is the “hot product or service” in your life right now that you don’t want to ever live without? Isn’t that the best feeling ever!<br /><br />But wait!<br /><br />What if you don’t have something you’re in love with right now?<br /><br />Maybe you have more challenges, problems, and needs than you do solutions and fixes.<br /><br />Are you searching for “the 1 thing” that would bring you relief, results, and peace of mind from the having of it?<br /><br />Well, get ready to hear from 8 Expert Entrepreneurs who have found their solution and who have transformed their lives because of it and you may too!<br /><br />These happy and successful people have built their business around the product or service that they are so passionate about and are excited to share in hopes that it solves a problem for you.<br /><br />Health And Wealth By Word Of Mouth is a 4 week series of 8 Expert Entrepreneurs, who share their personal transformation stories that come from of a product or service that they were introduced to by word of mouth themselves, that offered a solution to their problem and who now runs a business helping others experience the same.<br /><br />Join us each Monday and hear from 2 of the 8 Expert Entrepreneurs to find your solution and possibly your next business.<br /><br />Dr. Erin Oksol<br /><br />Ronda Lauer<br /><br />Moira Bush<br /><br />Pamela Zimmer<br /><br />Monique Verpoort<br /><br />Wendi Kohler<br /><br />Larissa Dzamba<br /><br />Rosalyn Fung<br /><br />We all love “Before and Afters” because seeing a transformation with our own eyes is inspiring, uplifting, and tells the story that change is possible for you to!<br /><br />When it comes to a before and after of a Business most would look at spreadsheets and data BUT what about the spirit of the entrepreneur? The transformation inside the heart and mind of the business owner?<br /><br />Would you like to experience a transformation of your own and either be in or build a business that is in such alignment with your desired ‘after’ that your success shines from you?<br /><br /><br /> <br />Dr.Erin Oksol and Ronda Lauer are two Expert Entrepreneurs who share with us<br />* Which mindset beliefs advance us along the path of self-development leading us to transformation!<br />* How the transformation from feeling OBLIGATED to doing, completing and being to<br /><br />VALUING living, serving, and achieving can actually bring the most success in all areas of life!<br /><br />Join us for the 1st of 4 episodes on Health & Wealth By Word Of Mouth presented by Light On Living.]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No Regrets Recovery - Corey Phair</title><link>https://www.spreaker.com/episode/no-regrets-recovery-corey-phair--21208050</link><description><![CDATA[No Regrets Recovery – Corey Phair<br /><br />Aired Monday, December 30, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />I’m Corey, and I’m an addict. Aug 11/2018 is the day I admitted that to myself. That’s the day I turned my life around. I have no problem admitting that.<br /><br />Potential by Corey Phair<br /><br />My Name is Corey, and I’m an addict. I suffered for a very long time because I wouldn’t admit this. I do not care what others think. This is one reason I have absolutely no problem admitting this now. Not caring what the world thinks is freedom!<br /><br />My addiction made me the man I am today. My addiction gave me the amazing life I have today. Everything happens for a reason. When I was struggling with mental health and addiction, I had zero confidence, no purpose, very low self-esteem, had many negative core beliefs, was insecure and hated myself.<br /><br />All this is very common in those of us who struggle. I DO NOT have an ego… anymore. Humility is a very big part of my life. Having said that, the way I have turned my life around in the last fifteen months is pretty remarkable. I have just begun to tap into my potential.<br /><br />I don’t care how bad you think your problems are. There is a better life if you are willing to admit there is a problem and put in the work. Substance abuse, mental health, hate your job, are in a bad relationship, don’t like where you live, broke, or whatever it is. You are right where you are in life right now because of you.<br /><br />Stop shooting yourself in the foot with your bullshit excuses. Whats the difference between you, me, David Goggins, Tony Robbins or Wayne Gretzky? We all have two arms, two legs, eat the same, sleep the same, etc. It’s what’s in between our ears that separates us.<br /><br />We all have huge potential! I love being the guy who see’s this in others when they don’t see it in themselves. It truly is an amazing feeling empowering others to become free. This is the ultimate satisfaction and I now know what I was meant to do.<br /><br />“Change your thoughts, change your life”<br /><br />“I’m very good at what I do because I get people to look deep within themselves. I will call you on your bullshit. My style is tough love and it is very effective!! Until you become 100% accountable, nothing will change.”<br /><br />Join me as I interview this ALL POWERFUL, courageous, LEADER, Corey Phair …Monday December 30th at 12pm noon Eastern for a No Regrets Recovery start that you may just be ready to begin.]]></description><guid isPermaLink="false">omtimes.podbean.com/2c567c19-a756-5961-9053-099e820b2f10</guid><pubDate>Tue, 31 Dec 2019 00:17:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21208050/light_on_living_20191230.mp3" length="55085367" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>No Regrets Recovery – Corey Phair

Aired Monday, December 30, 2019 at 9:00 AM PST / 12:00 PM EST

I’m Corey, and I’m an addict. Aug 11/2018 is the day I admitted that to myself. That’s the day I turned my life around. I have no problem admitting that....</itunes:subtitle><itunes:summary><![CDATA[No Regrets Recovery – Corey Phair<br /><br />Aired Monday, December 30, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />I’m Corey, and I’m an addict. Aug 11/2018 is the day I admitted that to myself. That’s the day I turned my life around. I have no problem admitting that.<br /><br />Potential by Corey Phair<br /><br />My Name is Corey, and I’m an addict. I suffered for a very long time because I wouldn’t admit this. I do not care what others think. This is one reason I have absolutely no problem admitting this now. Not caring what the world thinks is freedom!<br /><br />My addiction made me the man I am today. My addiction gave me the amazing life I have today. Everything happens for a reason. When I was struggling with mental health and addiction, I had zero confidence, no purpose, very low self-esteem, had many negative core beliefs, was insecure and hated myself.<br /><br />All this is very common in those of us who struggle. I DO NOT have an ego… anymore. Humility is a very big part of my life. Having said that, the way I have turned my life around in the last fifteen months is pretty remarkable. I have just begun to tap into my potential.<br /><br />I don’t care how bad you think your problems are. There is a better life if you are willing to admit there is a problem and put in the work. Substance abuse, mental health, hate your job, are in a bad relationship, don’t like where you live, broke, or whatever it is. You are right where you are in life right now because of you.<br /><br />Stop shooting yourself in the foot with your bullshit excuses. Whats the difference between you, me, David Goggins, Tony Robbins or Wayne Gretzky? We all have two arms, two legs, eat the same, sleep the same, etc. It’s what’s in between our ears that separates us.<br /><br />We all have huge potential! I love being the guy who see’s this in others when they don’t see it in themselves. It truly is an amazing feeling empowering others to become free. This is the ultimate satisfaction and I now know what I was meant to do.<br /><br />“Change your thoughts, change your life”<br /><br />“I’m very good at what I do because I get people to look deep within themselves. I will call you on your bullshit. My style is tough love and it is very effective!! Until you become 100% accountable, nothing will change.”<br /><br />Join me as I interview this ALL POWERFUL, courageous, LEADER, Corey Phair …Monday December 30th at 12pm noon Eastern for a No Regrets Recovery start that you may just be ready to begin.]]></itunes:summary><itunes:duration>3435</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Not WHAT You Feed Your Dog but HOW with Bill Harris</title><link>https://www.spreaker.com/episode/not-what-you-feed-your-dog-but-how-with-bill-harris--21017602</link><description><![CDATA[Not WHAT You Feed Your Dog but HOW with Bill Harris<br /><br />Aired Monday, December 23, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Does your dog get gas, experience bloating, or throw up after eating? Do they struggle, almost trying to inhale their food or get nose bruising as they try to enjoy their meal? Many of us have accepted that flat faced dog breeds (and cats) just have it rough BUT it’s not true that they have to struggle like this.<br /><br />There is finally a solution! Im interviewing the inventor, Bill Harris, of the Enhanced Pet Bowl as he shares not only his story of why and how he invented this miraculous bowl but also the stories from pet owners of how this bowl has literally changed thousands of dogs and families lives!<br /><br />Imagine being given a fork and knife for the first time to eat your food! People have literally gone from hand feeding their dog for years to now being able to serve their furry friend a meal in a bowl.<br /><br />Join us as we hear the heart warming story of 1 man’s love and compassion for a black French Bulldog named Lacey and how you could be changing the way your dog eats, and digests more comfortably and more happily.<br /><br />Over 35,000 Happy Customers Around The World.<br /><br /><a href="http://www.enhancedpetproducts.com" rel="noopener">www.enhancedpetproducts.com</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/ecfd298b-e88c-5913-84ac-ac6c47f5c051</guid><pubDate>Tue, 24 Dec 2019 00:46:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21017602/light_on_living_20191223.mp3" length="54385285" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Not WHAT You Feed Your Dog but HOW with Bill Harris

Aired Monday, December 23, 2019 at 9:00 AM PST / 12:00 PM EST

Does your dog get gas, experience bloating, or throw up after eating? Do they struggle, almost trying to inhale their food or get nose...</itunes:subtitle><itunes:summary><![CDATA[Not WHAT You Feed Your Dog but HOW with Bill Harris<br /><br />Aired Monday, December 23, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Does your dog get gas, experience bloating, or throw up after eating? Do they struggle, almost trying to inhale their food or get nose bruising as they try to enjoy their meal? Many of us have accepted that flat faced dog breeds (and cats) just have it rough BUT it’s not true that they have to struggle like this.<br /><br />There is finally a solution! Im interviewing the inventor, Bill Harris, of the Enhanced Pet Bowl as he shares not only his story of why and how he invented this miraculous bowl but also the stories from pet owners of how this bowl has literally changed thousands of dogs and families lives!<br /><br />Imagine being given a fork and knife for the first time to eat your food! People have literally gone from hand feeding their dog for years to now being able to serve their furry friend a meal in a bowl.<br /><br />Join us as we hear the heart warming story of 1 man’s love and compassion for a black French Bulldog named Lacey and how you could be changing the way your dog eats, and digests more comfortably and more happily.<br /><br />Over 35,000 Happy Customers Around The World.<br /><br /><a href="http://www.enhancedpetproducts.com" rel="noopener">www.enhancedpetproducts.com</a>]]></itunes:summary><itunes:duration>3391</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Kaleidoscope of Meaningful Money with Lisa Berry</title><link>https://www.spreaker.com/episode/the-kaleidoscope-of-meaningful-money-with-lisa-berry--20440138</link><description><![CDATA[The Kaleidoscope of Meaningful Money with Lisa Berry<br /><br />Aired Monday, December 2, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Shifting ideas, endless symbols, and transforming perceptions of money.<br /><br />The value of abundance is different for us all yet money is a part of all of our lives. Do you make money, generate income, exchange value, create wealth? Which vibration of money are you more in tune with and is that the frequency you feel every day?<br /><br />Today I’ll be sharing my view of what I see in my money kaleidoscope and 2 of the affirmations I wrote and used to successfully increase and intensify my money patterns.<br /><br />As you reflect on your life can you see a change in the colour and patterns of your own money kaleidoscope? Are you ready for a new design, excited to see a new picture, willing to turn the lens and shift your mindset to one of meaningful money?<br /><br />Lisa Berry, your host of Light On Living, knows the importance of having a healthy relationship with money and extends that into all of her relationships. Feeling good about money affects all areas of life and can make the difference in your health. She is excited to bring you 2 of her money affirmations which she personally wrote and used to triple her income, more than once by understanding and strengthen her relationship with herself and with money.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-kaleidoscope-of-meaningful-money-with-lisa-berry-58104ccb608e4e10be9bf9cb1c4e3181</guid><pubDate>Tue, 03 Dec 2019 00:37:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20440138/light_on_living_20191202.mp3" length="54312560" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Kaleidoscope of Meaningful Money with Lisa Berry

Aired Monday, December 2, 2019 at 9:00 AM PST / 12:00 PM EST

Shifting ideas, endless symbols, and transforming perceptions of money.

The value of abundance is different for us all yet money is a...</itunes:subtitle><itunes:summary><![CDATA[The Kaleidoscope of Meaningful Money with Lisa Berry<br /><br />Aired Monday, December 2, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Shifting ideas, endless symbols, and transforming perceptions of money.<br /><br />The value of abundance is different for us all yet money is a part of all of our lives. Do you make money, generate income, exchange value, create wealth? Which vibration of money are you more in tune with and is that the frequency you feel every day?<br /><br />Today I’ll be sharing my view of what I see in my money kaleidoscope and 2 of the affirmations I wrote and used to successfully increase and intensify my money patterns.<br /><br />As you reflect on your life can you see a change in the colour and patterns of your own money kaleidoscope? Are you ready for a new design, excited to see a new picture, willing to turn the lens and shift your mindset to one of meaningful money?<br /><br />Lisa Berry, your host of Light On Living, knows the importance of having a healthy relationship with money and extends that into all of her relationships. Feeling good about money affects all areas of life and can make the difference in your health. She is excited to bring you 2 of her money affirmations which she personally wrote and used to triple her income, more than once by understanding and strengthen her relationship with herself and with money.]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mercedes Bahleda - Stories of Sacred Chants To Tara</title><link>https://www.spreaker.com/episode/mercedes-bahleda-stories-of-sacred-chants-to-tara--20272236</link><description><![CDATA[Mercedes Bahleda – Stories of Sacred Chants To Tara<br /><br />Aired Monday, November 25, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Mercedes Bahleda and Klaus Hillebrecht have given us an album with songs that bring us closer to enlightenment as their music gently carries us along the path to peace.<br /><br />Mercedes Bahleda is dedicated to helping people use the voice, body and mind as a path to realization and happiness —relating ancient teachings of the east to the modern world.<br /><br />She is a teacher and yogini originally from New York City who is a dedicated practitioner of Yoga, Meditation, Voice, and Buddhist Philosophy.<br /><br />As a popular musician and kirtan singer she has toured the world giving concerts and artist workshops.<br /><br />On today’s show we get to enjoy a few songs from her newest album, which was done with Emmy-nominated music composer Klaus Hillebrecht, Sacred Chants To Tara.<br /><br />Mercedes has traveled extensively throughout India and Ladakh studying Eastern disciples and spent over a year total in solitary silent retreat. Best known as an engaging teacher of the principals of karmic management and travels internationally offering seminars to corporations, groups and individuals.<br /><br /><br /> <br />Mercedes has three kirtan albums including the best selling Mercy Songs and Path To Bliss under White Swan Records.<br /><br />One can only imagine the blessings and messages woven throughout the album with inspired songs from her own sacred life. Hearing the stories from Mercedes herself gives a new dimension to the listening experience and you’re invited to this special hour with us.<br /><br />About Mercedes Bahleda<br /><br />Mercedes Bahleda is an actor and musical artist from New York City and a recent graduate of The Royal Central School of Speech and Dramas (MA Classical Acting). Prior education includes B.F.A in Performing Arts from New York University.<br /><br />As an actress, she has performed with numerous award winning theatre companies in NYC and the West End (view CV) and most recently can be seen as Dagmar in the HBO series, Avenue 5. She is currently promoting the release of her new album, Sacred Chants to Tara, while in the process of publishing a book of her translations on the teachings of the Wise Woman Sutra, a conversation between the Buddha and a woman in India over two thousand years ago.<br /><br />As a singer she has performed in over 32 countries and has released three Kirtan chant albums including the best-selling, “Mercy Songs” and “Path To Bliss” with White Swan Records.<br /><br />She has studied Classical Indian music, yoga, meditation and Buddhist Philosophy extensively in monasteries in the Himalayas and South India for over two decades and has spent over a year combined in solitary silent retreat.<br /><br />Mercedes is also a certified Yoga instructor and educator.<br /><br />Other Published Media: The Yoga of Lady Niguma, Yoga of the Ancients, The Path to Bliss, Mercy Songs & UMA (with Ferenz Kallos), The White Tara Mantra Album (with Klaus Hillebrecht) , Meditations for Peace.<br /><br /><br /> <br />https:/whiteswanrecords.com/artists/mercedes-bahleda]]></description><guid isPermaLink="false">omtimes.podbean.com/mercedes-bahleda-stories-of-sacred-chants-to-tara-a79a9a9ab3969828f0c2bf2feaa78ce0</guid><pubDate>Mon, 25 Nov 2019 23:57:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20272236/light_on_living_20191125.mp3" length="49982921" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Mercedes Bahleda – Stories of Sacred Chants To Tara

Aired Monday, November 25, 2019 at 9:00 AM PST / 12:00 PM EST

Mercedes Bahleda and Klaus Hillebrecht have given us an album with songs that bring us closer to enlightenment as their music gently...</itunes:subtitle><itunes:summary><![CDATA[Mercedes Bahleda – Stories of Sacred Chants To Tara<br /><br />Aired Monday, November 25, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Mercedes Bahleda and Klaus Hillebrecht have given us an album with songs that bring us closer to enlightenment as their music gently carries us along the path to peace.<br /><br />Mercedes Bahleda is dedicated to helping people use the voice, body and mind as a path to realization and happiness —relating ancient teachings of the east to the modern world.<br /><br />She is a teacher and yogini originally from New York City who is a dedicated practitioner of Yoga, Meditation, Voice, and Buddhist Philosophy.<br /><br />As a popular musician and kirtan singer she has toured the world giving concerts and artist workshops.<br /><br />On today’s show we get to enjoy a few songs from her newest album, which was done with Emmy-nominated music composer Klaus Hillebrecht, Sacred Chants To Tara.<br /><br />Mercedes has traveled extensively throughout India and Ladakh studying Eastern disciples and spent over a year total in solitary silent retreat. Best known as an engaging teacher of the principals of karmic management and travels internationally offering seminars to corporations, groups and individuals.<br /><br /><br /> <br />Mercedes has three kirtan albums including the best selling Mercy Songs and Path To Bliss under White Swan Records.<br /><br />One can only imagine the blessings and messages woven throughout the album with inspired songs from her own sacred life. Hearing the stories from Mercedes herself gives a new dimension to the listening experience and you’re invited to this special hour with us.<br /><br />About Mercedes Bahleda<br /><br />Mercedes Bahleda is an actor and musical artist from New York City and a recent graduate of The Royal Central School of Speech and Dramas (MA Classical Acting). Prior education includes B.F.A in Performing Arts from New York University.<br /><br />As an actress, she has performed with numerous award winning theatre companies in NYC and the West End (view CV) and most recently can be seen as Dagmar in the HBO series, Avenue 5. She is currently promoting the release of her new album, Sacred Chants to Tara, while in the process of publishing a book of her translations on the teachings of the Wise Woman Sutra, a conversation between the Buddha and a woman in India over two thousand years ago.<br /><br />As a singer she has performed in over 32 countries and has released three Kirtan chant albums including the best-selling, “Mercy Songs” and “Path To Bliss” with White Swan Records.<br /><br />She has studied Classical Indian music, yoga, meditation and Buddhist Philosophy extensively in monasteries in the Himalayas and South India for over two decades and has spent over a year combined in solitary silent retreat.<br /><br />Mercedes is also a certified Yoga instructor and educator.<br /><br />Other Published Media: The Yoga of Lady Niguma, Yoga of the Ancients, The Path to Bliss, Mercy Songs & UMA (with Ferenz Kallos), The White Tara Mantra Album (with Klaus Hillebrecht) , Meditations for Peace.<br /><br /><br /> <br />https:/whiteswanrecords.com/artists/mercedes-bahleda]]></itunes:summary><itunes:duration>3116</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Since My Cat Can’t Text - Modern Day Dolittle - Meg Vickell</title><link>https://www.spreaker.com/episode/since-my-cat-can-t-text-modern-day-dolittle-meg-vickell--20106403</link><description><![CDATA[Since My Cat Can’t Text – Modern Day Dolittle – Meg Vickell<br /><br />Aired Monday, November 18, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />When it comes to animals how many times have you thought, “ I wish I knew what they were thinking, I wish they could tell me what they wanted, what they needed,“?<br /><br />Our animals mean the world to us, they’re family and we care. From the cute and funny things they do to the mystery moves that we can’t figure out.<br /><br />When they are in pain or get sick we wish they could tell us what is the matter. When they get lost we wish they could call out and let us know where to find them.<br /><br />Communicating with animals is something Modern Day Dolittle, Meg, is able to do AND help us with. Having trained under world-renowned animal communicator and author, Maia Kincaid Ph.D. Meg talks to animals, those with us and who have crossed over.<br /><br />She has worked with animals across Canada the USA, Europe and Asia. The nature of her work allows her to communicate with any finned, feathered or four-legged companions, using her telepathic abilities.<br /><br />Meg conducts readings via phone, email, and video conference from Toronto, Ontario, Canada where she reside with my dog, Roo.<br /><br />Meg’s healing abilities further allow her to offer clients a holistic approach to their animals’ health, happiness and overall well being. Meg is a Reiki (Level 1) Certified and takes clients as requested.<br /><br />Modern Day Dolittle: <a href="http://www.moderndaydolittle.com" rel="noopener">www.moderndaydolittle.com</a><br /><br />FB: facebook.com/moderndaydolittle/<br /><br />IG: instagram.com/modernday_dolittle/]]></description><guid isPermaLink="false">omtimes.podbean.com/since-my-cat-can-t-text-modern-day-dolittle-meg-vickell-3bccf1e68c19adca00c620b27a717002</guid><pubDate>Mon, 18 Nov 2019 23:56:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20106403/light_on_living_20191118.mp3" length="54730938" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Since My Cat Can’t Text – Modern Day Dolittle – Meg Vickell

Aired Monday, November 18, 2019 at 9:00 AM PST / 12:00 PM EST

When it comes to animals how many times have you thought, “ I wish I knew what they were thinking, I wish they could tell me...</itunes:subtitle><itunes:summary><![CDATA[Since My Cat Can’t Text – Modern Day Dolittle – Meg Vickell<br /><br />Aired Monday, November 18, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />When it comes to animals how many times have you thought, “ I wish I knew what they were thinking, I wish they could tell me what they wanted, what they needed,“?<br /><br />Our animals mean the world to us, they’re family and we care. From the cute and funny things they do to the mystery moves that we can’t figure out.<br /><br />When they are in pain or get sick we wish they could tell us what is the matter. When they get lost we wish they could call out and let us know where to find them.<br /><br />Communicating with animals is something Modern Day Dolittle, Meg, is able to do AND help us with. Having trained under world-renowned animal communicator and author, Maia Kincaid Ph.D. Meg talks to animals, those with us and who have crossed over.<br /><br />She has worked with animals across Canada the USA, Europe and Asia. The nature of her work allows her to communicate with any finned, feathered or four-legged companions, using her telepathic abilities.<br /><br />Meg conducts readings via phone, email, and video conference from Toronto, Ontario, Canada where she reside with my dog, Roo.<br /><br />Meg’s healing abilities further allow her to offer clients a holistic approach to their animals’ health, happiness and overall well being. Meg is a Reiki (Level 1) Certified and takes clients as requested.<br /><br />Modern Day Dolittle: <a href="http://www.moderndaydolittle.com" rel="noopener">www.moderndaydolittle.com</a><br /><br />FB: facebook.com/moderndaydolittle/<br /><br />IG: instagram.com/modernday_dolittle/]]></itunes:summary><itunes:duration>3413</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>J.L.W - Family Friendly Media for Children</title><link>https://www.spreaker.com/episode/j-l-w-family-friendly-media-for-children--19982668</link><description><![CDATA[J.L.W – Family Friendly Media for Children<br /><br />Aired Monday, November 11, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />*Best in the family-friendly media by Mom’s Choice Awards®<br /><br />*Goodreads<br /><br />Author J.L.W, Jennifer is passionate about writing children’s books to teach families to connect, be open, and embrace multiple perspectives.<br /><br />We get to choose how we act and by coming from love and connection children can see all possibilities.<br /><br />It’s important for children to know that they can change their perspective on things and find strengths and positives other than feeling upset, hurt,alone or sad with a little guidance and support.<br /><br />Jennifer’s books, Hawk Eyes and A Buck and A Puck, tell stories of empowering life lessons for children and illustrate how choosing kindness shows how strong we really are.<br /><br />Join me while Jennifer and I talk about the importance of ALL children having exposure and access to uplifting, positive and FUN books.<br /><br />About J.L.W<br /><br />Jennifer’s love and appreciation for “aha”moments in her life has inspired her to write children’s stories that celebrate growth and enlightenment. Whether she is on her farm, at home, or exploring nature, teachable moments find their way to her. Young and old, teachable moments help us thrive and flourish, whether they come from our children, parents, friends, or even our pets.Nature is proof that magic surrounds us.<br /><br /><a href="https://jlwauthor.com/" rel="noopener">https://jlwauthor.com/</a><br /><br /><a href="https://www.instagram.com/jlwauthorofficial/" rel="noopener">https://www.instagram.com/jlwauthorofficial/</a><br /><br /><a href="https://www.facebook.com/jlwauthorofficial/" rel="noopener">https://www.facebook.com/jlwauthorofficial/</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/jlw-family-friendly-media-for-children-5e577331c92c642e1ec0ec94383c5ed5</guid><pubDate>Mon, 11 Nov 2019 23:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19982668/light_on_living_20191111.mp3" length="53812263" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>J.L.W – Family Friendly Media for Children

Aired Monday, November 11, 2019 at 9:00 AM PST / 12:00 PM EST

*Best in the family-friendly media by Mom’s Choice Awards®

*Goodreads

Author J.L.W, Jennifer is passionate about writing children’s books to...</itunes:subtitle><itunes:summary><![CDATA[J.L.W – Family Friendly Media for Children<br /><br />Aired Monday, November 11, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />*Best in the family-friendly media by Mom’s Choice Awards®<br /><br />*Goodreads<br /><br />Author J.L.W, Jennifer is passionate about writing children’s books to teach families to connect, be open, and embrace multiple perspectives.<br /><br />We get to choose how we act and by coming from love and connection children can see all possibilities.<br /><br />It’s important for children to know that they can change their perspective on things and find strengths and positives other than feeling upset, hurt,alone or sad with a little guidance and support.<br /><br />Jennifer’s books, Hawk Eyes and A Buck and A Puck, tell stories of empowering life lessons for children and illustrate how choosing kindness shows how strong we really are.<br /><br />Join me while Jennifer and I talk about the importance of ALL children having exposure and access to uplifting, positive and FUN books.<br /><br />About J.L.W<br /><br />Jennifer’s love and appreciation for “aha”moments in her life has inspired her to write children’s stories that celebrate growth and enlightenment. Whether she is on her farm, at home, or exploring nature, teachable moments find their way to her. Young and old, teachable moments help us thrive and flourish, whether they come from our children, parents, friends, or even our pets.Nature is proof that magic surrounds us.<br /><br /><a href="https://jlwauthor.com/" rel="noopener">https://jlwauthor.com/</a><br /><br /><a href="https://www.instagram.com/jlwauthorofficial/" rel="noopener">https://www.instagram.com/jlwauthorofficial/</a><br /><br /><a href="https://www.facebook.com/jlwauthorofficial/" rel="noopener">https://www.facebook.com/jlwauthorofficial/</a>]]></itunes:summary><itunes:duration>3356</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Abby Aguilera - Awakening, The Shedding and The Rebirth</title><link>https://www.spreaker.com/episode/abby-aguilera-awakening-the-shedding-and-the-rebirth--19859978</link><description><![CDATA[Abby Aguilera – Awakening, The Shedding and The Rebirth<br /><br />Aired Monday, November 4, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Are you tired of carrying your pain, your worries or your guilt around? Does Jealousy creep in or maybe even consume you, leaving you craving a different life?<br /><br />Do you question “why me or why not me”, feeling out of control of the life you have?<br /><br />What personality are you projecting and feel in your gut that it’s NOT really you?<br /><br />Did you know that you can decide to shed beliefs that are holding you prisoner in this identity? There are new perspectives that can bring you to a new passage… a rebirth… into a new way of living.<br /><br />This life could look like:<br /><br />*You no longer trying to prove your worthiness<br />*You not trying to constantly please others<br />*You not feeling like you’ve failed yourself or anyone else<br />*You embracing your joy and leading with love.<br /><br />Join us as we discuss what’s it’s like to strip away what’s not serving you and experience a rebirth. We will also be enjoying 2 songs from Abby that move us, heart and body, to an uplifted state of love.<br /><br />About Abby Aguilera<br /><br />“Abby Aguilera is highly motivated and fully engaged in helping those who are ready to improve and transform their lives. Known for her powerful uplifting energy, inspirational speeches, and her transformational life coaching. She has dedicated many years to put the knowledge, and skills behind her gifts, to offer value and encouragement, to those who cross her path. She has been featured for her work in National TV, blogs, Univision radio, Local radio, OM Times Radio, and magazines, such as “The Eden Magazine” “Boise Lifestyle Magazine”, “HedraNews” and more.<br /><br />She is known for her passion to make a difference in the world through any means that become available to her. Abby is a gifted intuitive, wise heart-centered woman, with nurturing powerful energy that sets her apart from the rest. Anyone that gets to meet her, is in for a life-changing, healing and heart-opening experience.<br /><br />Abby is also known for her creative expression as a writer and singer-songwriter. In 2018 she released a book that she co-authored in Spanish, to inspire and uplift the lives of many women. In the same year, she also showcased and performed 2 of her original songs at the Center for Spiritual Living in Granada Hills, CA. There, she once more took another risk, to combine her inspirational speeches with music that came straight from her heart.<br /><br />Abby is an award-winning hypnotherapist, a transformational speaker, a Quantum Healer Past Life Regressionist, a Life Coach entrepreneur, who’s been trained directly by Jack Canfield, NYT Bestselling author of “Chicken Soup for the Soul”, the late Dolores Cannon, Brian Weiss, and more.<br /><br />She guides individuals, groups, and seminars, as well as through her one-of-a-kind Spiritual Counseling and life coaching, teaching businesses and individuals to get to their next level. She has the capacity to guide groups or individuals through a transformational journey that will include emotional breakthrough exercises, motivation to move through obstacles, guided meditations, and past life regression workshops.<br /><br />Committed to the work she calls her “Mission” since 1998 when she first became a peer counselor for the nonprofit organization L.A. Shanti. She has since, volunteered for many different organizations, like Alta Mujer, Daniel Lara H.I.V. Clinic, LA Shanti Positive Living, The Leeza Gibbons Foundation, and is very passionate about using any tools and gifts she has, to make a difference in the world.<br /><br />OTHER CERTIFICATIONS AND ADDITIONAL TRAININGS<br /><br />Reiki, Q-gong, Archetypal Imagery, Metaphysical Imagery, Healing The Inner Child, Hypnosis for ADD, and ADHD, Hypnosis for PTSD, Hypnosis for the Caregiver, Past Life Regression Techniques, Hypnosis for Fears and Phobias, Handwriting Analysis, Hypnosis for Smoking Cessation, Hypnosis for Weight Loss, Public Speaking, Life Coaching, and more.<br /><br />MENTORS:<br /><br />Abby has been personally trained and mentors by Internationally awarded and recognized leaders, such as Dolores Cannon, William Whitecloud, Denise Linn, Dr. Joe Dispenza, Raymond Aaron, Brian Weiss M.D. Lisa Nichols, and Jack Canfield.]]></description><guid isPermaLink="false">omtimes.podbean.com/abby-aguilera-awakening-the-shedding-and-the-rebirth-0dbbbd29c9b5060626f1407a8ae6813e</guid><pubDate>Mon, 04 Nov 2019 23:03:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19859978/light_on_living_20191104.mp3" length="54286647" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Abby Aguilera – Awakening, The Shedding and The Rebirth

Aired Monday, November 4, 2019 at 9:00 AM PST / 12:00 PM EST

Are you tired of carrying your pain, your worries or your guilt around? Does Jealousy creep in or maybe even consume you, leaving...</itunes:subtitle><itunes:summary><![CDATA[Abby Aguilera – Awakening, The Shedding and The Rebirth<br /><br />Aired Monday, November 4, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Are you tired of carrying your pain, your worries or your guilt around? Does Jealousy creep in or maybe even consume you, leaving you craving a different life?<br /><br />Do you question “why me or why not me”, feeling out of control of the life you have?<br /><br />What personality are you projecting and feel in your gut that it’s NOT really you?<br /><br />Did you know that you can decide to shed beliefs that are holding you prisoner in this identity? There are new perspectives that can bring you to a new passage… a rebirth… into a new way of living.<br /><br />This life could look like:<br /><br />*You no longer trying to prove your worthiness<br />*You not trying to constantly please others<br />*You not feeling like you’ve failed yourself or anyone else<br />*You embracing your joy and leading with love.<br /><br />Join us as we discuss what’s it’s like to strip away what’s not serving you and experience a rebirth. We will also be enjoying 2 songs from Abby that move us, heart and body, to an uplifted state of love.<br /><br />About Abby Aguilera<br /><br />“Abby Aguilera is highly motivated and fully engaged in helping those who are ready to improve and transform their lives. Known for her powerful uplifting energy, inspirational speeches, and her transformational life coaching. She has dedicated many years to put the knowledge, and skills behind her gifts, to offer value and encouragement, to those who cross her path. She has been featured for her work in National TV, blogs, Univision radio, Local radio, OM Times Radio, and magazines, such as “The Eden Magazine” “Boise Lifestyle Magazine”, “HedraNews” and more.<br /><br />She is known for her passion to make a difference in the world through any means that become available to her. Abby is a gifted intuitive, wise heart-centered woman, with nurturing powerful energy that sets her apart from the rest. Anyone that gets to meet her, is in for a life-changing, healing and heart-opening experience.<br /><br />Abby is also known for her creative expression as a writer and singer-songwriter. In 2018 she released a book that she co-authored in Spanish, to inspire and uplift the lives of many women. In the same year, she also showcased and performed 2 of her original songs at the Center for Spiritual Living in Granada Hills, CA. There, she once more took another risk, to combine her inspirational speeches with music that came straight from her heart.<br /><br />Abby is an award-winning hypnotherapist, a transformational speaker, a Quantum Healer Past Life Regressionist, a Life Coach entrepreneur, who’s been trained directly by Jack Canfield, NYT Bestselling author of “Chicken Soup for the Soul”, the late Dolores Cannon, Brian Weiss, and more.<br /><br />She guides individuals, groups, and seminars, as well as through her one-of-a-kind Spiritual Counseling and life coaching, teaching businesses and individuals to get to their next level. She has the capacity to guide groups or individuals through a transformational journey that will include emotional breakthrough exercises, motivation to move through obstacles, guided meditations, and past life regression workshops.<br /><br />Committed to the work she calls her “Mission” since 1998 when she first became a peer counselor for the nonprofit organization L.A. Shanti. She has since, volunteered for many different organizations, like Alta Mujer, Daniel Lara H.I.V. Clinic, LA Shanti Positive Living, The Leeza Gibbons Foundation, and is very passionate about using any tools and gifts she has, to make a difference in the world.<br /><br />OTHER CERTIFICATIONS AND ADDITIONAL TRAININGS<br /><br />Reiki, Q-gong, Archetypal Imagery, Metaphysical Imagery, Healing The Inner Child, Hypnosis for ADD, and ADHD, Hypnosis for PTSD, Hypnosis for the Caregiver, Past Life Regression Techniques, Hypnosis for...]]></itunes:summary><itunes:duration>3385</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tomás Garza - The Mystique and Lessons in Synchronicities</title><link>https://www.spreaker.com/episode/tomas-garza-the-mystique-and-lessons-in-synchronicities--19741321</link><description><![CDATA[Tomás Garza – The Mystique and Lessons in Synchronicities<br /><br />Aired Monday, October 28, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Stepping into a world of synchronicity is a world of Surprise, high speed, and confirmation.<br /><br />There are many types of synchronicities and today co-host Tomás Garza and I will be discussing 4 of them. There’s a power that resides in the moment of a synchronicity; can you feel it just thinking of it? Join us as we share a time of review of magical moments that you may have experienced within synchronicities and enjoy a guided meditation led by Tomás that will help us notice these timeless moments which have the power to propel us forward in our growth and confirm what we know but and have forgotten.<br /><br />BIO<br /><br />Tomás Garza, began a personal meditation practice in the mid-1980s, and has seen firsthand many ways that human beings stifle themselves. Among these is an almost universal adherence to certain “limiting stories” about ourselves, untruths that we listen to and believe. Naturally, this keeps us stuck. Tomás was inspired to write Decide because while people know about and practice so many things that help on a spiritual or personal transformation journey, almost everyone neglects the power of making a decision and the importance of forgiveness.In past career lives, Tomás has served as a family mediator in private practice, tour guide and travel host, and Adjunct Professor of Conflict Resolution at Portland State University. He and his wife Cindy spend their time in western Oregon and in in Mexico, in the State of Yucatán.While there is no substitute for doing the work, Tomás firmly believes that the process of life transformation can and should be fun. There is no need to hate the journey (by the way, he also believes in spicy food and warm, tropical waters!)]]></description><guid isPermaLink="false">omtimes.podbean.com/tomas-garza-the-mystique-and-lessons-in-synchronicities-b678114bf1415f0c601da3d1a5b093aa</guid><pubDate>Mon, 28 Oct 2019 23:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19741321/light_on_living_20191028.mp3" length="54267421" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Tomás Garza – The Mystique and Lessons in Synchronicities

Aired Monday, October 28, 2019 at 9:00 AM PST / 12:00 PM EST

Stepping into a world of synchronicity is a world of Surprise, high speed, and confirmation.

There are many types of...</itunes:subtitle><itunes:summary><![CDATA[Tomás Garza – The Mystique and Lessons in Synchronicities<br /><br />Aired Monday, October 28, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Stepping into a world of synchronicity is a world of Surprise, high speed, and confirmation.<br /><br />There are many types of synchronicities and today co-host Tomás Garza and I will be discussing 4 of them. There’s a power that resides in the moment of a synchronicity; can you feel it just thinking of it? Join us as we share a time of review of magical moments that you may have experienced within synchronicities and enjoy a guided meditation led by Tomás that will help us notice these timeless moments which have the power to propel us forward in our growth and confirm what we know but and have forgotten.<br /><br />BIO<br /><br />Tomás Garza, began a personal meditation practice in the mid-1980s, and has seen firsthand many ways that human beings stifle themselves. Among these is an almost universal adherence to certain “limiting stories” about ourselves, untruths that we listen to and believe. Naturally, this keeps us stuck. Tomás was inspired to write Decide because while people know about and practice so many things that help on a spiritual or personal transformation journey, almost everyone neglects the power of making a decision and the importance of forgiveness.In past career lives, Tomás has served as a family mediator in private practice, tour guide and travel host, and Adjunct Professor of Conflict Resolution at Portland State University. He and his wife Cindy spend their time in western Oregon and in in Mexico, in the State of Yucatán.While there is no substitute for doing the work, Tomás firmly believes that the process of life transformation can and should be fun. There is no need to hate the journey (by the way, he also believes in spicy food and warm, tropical waters!)]]></itunes:summary><itunes:duration>3384</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tomás Garza - Replace Your Fictions with Truth for an Audacious Transformation</title><link>https://www.spreaker.com/episode/tomas-garza-replace-your-fictions-with-truth-for-an-audacious-transformation--19394614</link><description><![CDATA[Tomás Garza – Replace Your Fictions with Truth for an Audacious Transformation<br /><br />Aired Monday, October 7, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />“I Can’t,<br /><br />I’m not good enough,<br /><br />I’m stuck where I am,<br /><br />It’s a waste of time”…<br /><br />are all fictions, untruths, that cover up your true all powerful self.<br /><br />To experience a life full of happiness, abundance, prosperity and deep connection with others, all fictions MUST be replaced with truths.<br /><br />What story are you living by? Believing in ? What life are you creating?<br /><br />You can Decide right now to choose an audacious transformation from feeling limited, incapable and fearful to living as an all powerful Being.<br /><br />Tomás Garza, the author of Decide: How To Replace Your Fictions with Truth, Go Big in Life, And Transform Audaciously, co-hosts today’s show and takes us through a meditation exercise of opening up to a place where you can begin this very transformation. We will learn how to replace 4 specific fictions (limiting beliefs) with truths that offer you an alternative happy ending to your challenges.<br /><br />Tomás Garza, began a personal meditation practice in the mid-1980s, and has seen firsthand many ways that human beings stifle themselves. Among these is an almost universal adherence to certain “limiting stories” about ourselves, untruths that we listen to and believe. Naturally, this keeps us stuck. Tomás was inspired to write Decide because while people know about and practice so many things that help on a spiritual or personal transformation journey, almost everyone neglects the power of making a decision and the importance of forgiveness.<br /><br />In past career lives, Tomás has served as a family mediator in private practice, tour guide and travel host, and Adjunct Professor of Conflict Resolution at Portland State University. He and his wife Cindy spend their time in western Oregon and in in Mexico, in the State of Yucatán.<br /><br />While there is no substitute for doing the work, Tomás firmly believes that the process of life transformation can and should be fun. There is no need to hate the journey (by the way, he also believes in spicy food and warm, tropical waters!)]]></description><guid isPermaLink="false">omtimes.podbean.com/tomas-garza-replace-your-fictions-with-truth-for-an-audacious-transformation-d20e8f72f502e8e06797bf43b7e48b39</guid><pubDate>Mon, 07 Oct 2019 23:58:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19394614/light_on_living_20191007.mp3" length="53679352" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Tomás Garza – Replace Your Fictions with Truth for an Audacious Transformation

Aired Monday, October 7, 2019 at 9:00 AM PST / 12:00 PM EST

“I Can’t,

I’m not good enough,

I’m stuck where I am,

It’s a waste of time”…

are all fictions, untruths,...</itunes:subtitle><itunes:summary><![CDATA[Tomás Garza – Replace Your Fictions with Truth for an Audacious Transformation<br /><br />Aired Monday, October 7, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />“I Can’t,<br /><br />I’m not good enough,<br /><br />I’m stuck where I am,<br /><br />It’s a waste of time”…<br /><br />are all fictions, untruths, that cover up your true all powerful self.<br /><br />To experience a life full of happiness, abundance, prosperity and deep connection with others, all fictions MUST be replaced with truths.<br /><br />What story are you living by? Believing in ? What life are you creating?<br /><br />You can Decide right now to choose an audacious transformation from feeling limited, incapable and fearful to living as an all powerful Being.<br /><br />Tomás Garza, the author of Decide: How To Replace Your Fictions with Truth, Go Big in Life, And Transform Audaciously, co-hosts today’s show and takes us through a meditation exercise of opening up to a place where you can begin this very transformation. We will learn how to replace 4 specific fictions (limiting beliefs) with truths that offer you an alternative happy ending to your challenges.<br /><br />Tomás Garza, began a personal meditation practice in the mid-1980s, and has seen firsthand many ways that human beings stifle themselves. Among these is an almost universal adherence to certain “limiting stories” about ourselves, untruths that we listen to and believe. Naturally, this keeps us stuck. Tomás was inspired to write Decide because while people know about and practice so many things that help on a spiritual or personal transformation journey, almost everyone neglects the power of making a decision and the importance of forgiveness.<br /><br />In past career lives, Tomás has served as a family mediator in private practice, tour guide and travel host, and Adjunct Professor of Conflict Resolution at Portland State University. He and his wife Cindy spend their time in western Oregon and in in Mexico, in the State of Yucatán.<br /><br />While there is no substitute for doing the work, Tomás firmly believes that the process of life transformation can and should be fun. There is no need to hate the journey (by the way, he also believes in spicy food and warm, tropical waters!)]]></itunes:summary><itunes:duration>3347</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Szeman - The Before And After, And Then Some Of A Dream</title><link>https://www.spreaker.com/episode/jim-szeman-the-before-and-after-and-then-some-of-a-dream--19300494</link><description><![CDATA[Jim Szeman – The Before And After, And Then Some Of A Dream<br /><br />Aired Monday, September 30, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Eavesdrop in on a friendly catch up call with previous guest and ‘Believe Expert’, Jim Szeman, who shares with us HOW he has hung onto his dream through all kinds of trials and tribulations and hear the advice he gives us on how we can experience victory over defeat when it comes to our dreams.<br /><br />The joy of Living your dream comes with being tenacious, resourceful and full of BELIEF!<br /><br />Obstacles come in many shapes and sizes and in just as many ways as support, encouragement and teamwork.<br /><br />Pine Lodge Muskoka Owner, 3 Time Awards Receiver for Travel and Tourism in less than 1 year, Jim Szeman, has experienced joys he never thought possible all while figuring his way through what seemed an abyss of challenges.<br /><br />This episode is for you if the word ‘impossible’ has got a hold of you, if doubt has crept in , and if overwhelm has flooded your heart. Today’s show will encourage and support you and help lift ANY dream you have.]]></description><guid isPermaLink="false">omtimes.podbean.com/jim-szeman-the-before-and-after-and-then-some-of-a-dream-f7ac7fe3f0699525cd34c290925447bf</guid><pubDate>Mon, 30 Sep 2019 23:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19300494/light_on_living_20190930.mp3" length="54318830" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Jim Szeman – The Before And After, And Then Some Of A Dream

Aired Monday, September 30, 2019 at 9:00 AM PST / 12:00 PM EST

Eavesdrop in on a friendly catch up call with previous guest and ‘Believe Expert’, Jim Szeman, who shares with us HOW he has...</itunes:subtitle><itunes:summary><![CDATA[Jim Szeman – The Before And After, And Then Some Of A Dream<br /><br />Aired Monday, September 30, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />Eavesdrop in on a friendly catch up call with previous guest and ‘Believe Expert’, Jim Szeman, who shares with us HOW he has hung onto his dream through all kinds of trials and tribulations and hear the advice he gives us on how we can experience victory over defeat when it comes to our dreams.<br /><br />The joy of Living your dream comes with being tenacious, resourceful and full of BELIEF!<br /><br />Obstacles come in many shapes and sizes and in just as many ways as support, encouragement and teamwork.<br /><br />Pine Lodge Muskoka Owner, 3 Time Awards Receiver for Travel and Tourism in less than 1 year, Jim Szeman, has experienced joys he never thought possible all while figuring his way through what seemed an abyss of challenges.<br /><br />This episode is for you if the word ‘impossible’ has got a hold of you, if doubt has crept in , and if overwhelm has flooded your heart. Today’s show will encourage and support you and help lift ANY dream you have.]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Noemi Grace - A Channeled Message For You: Call-In Series</title><link>https://www.spreaker.com/episode/noemi-grace-a-channeled-message-for-you-call-in-series--19205270</link><description><![CDATA[A Channeled Message For You – Access to Angels and Grace Call-In Series with Noemi Grace<br /><br />Aired Monday, September 23, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />What if you could ask God anything and hear God’s response? What would you ask?<br /><br />If you had only 1 question you could ask, what would it be?<br /><br />What would be your burning question for the Divine?<br /><br />How valuable would it be for you to have that answer?<br /><br />During Noemi’s years of talking directly with the Divine and working with clients, she has found receiving the answers to her questions from God invaluable and is stepping into position to deliver special messages to as many as she can. That’s why we’re opening up space to invite people to call in and RECEIVE directly!<br /><br />Now you can hear God’s response to your questions about topics related to:<br /><br />self-love<br /><br />self-healing<br /><br />deepening relationships<br /><br />areas of struggle<br /><br />next steps<br /><br />There’s a message waiting for you if you’re not happy with:<br /><br />What you have<br /><br />How You feel<br /><br />Where You are<br /><br />Sometimes we can get stuck partnering with the “pain devil” we know believing that it’s more bearable to stick with something we’re not happy with over choosing the change, shift, or path that is better for us because we imagine the pain to do it to be even worse. We second guess our decisions and sometimes we can become totally paralyzed and not make a decision at all.<br /><br />When we hear confirmation of our strengths, that we are loved, that we matter, that we have all we need inside us then peace becomes a possibility and happiness becomes easy.<br /><br />Noemi channels messages from Divine Source and shares intimate messages with the callers of what will benefit their highest self in this moment. When a listener shares this experience they too receive guidance and upliftment as all transformation is internally focussed and all messages contain universal love.<br /><br />We invite you to call in for you complimentary channeled message Monday September 9th and Monday September 23rd 9AM PST / 12PM EST.<br /><br />If you don’t make it through we still want to hear from you and add you to the list.<br /><br />Email <a href="mailto:lisa@lightonliving.com">lisa@lightonliving.com</a> to arrange and secure a time for you to be on the show as well as to invite you to future shows. Live call in are encouraged. The station number is 1 (202) 570-7057.<br /><br />Meet Noemi Grace<br /><br />Noemi Grace is a psychotherapist and soul healer. She channels new perspectives from God on unconditional self-love, forgiveness, grace, and life’s purpose, which she shares in her book An Intimate Dialogue with God: The Miraculous Power of Unconditional Self-Love. A unique aspect of her work is that she channels answers to people’s burning questions directly from the Divine.<br /><br />Her passions include sharing these beautiful uplifting messages and helping people to heal patterns, wounds, and losses that have been resistant to healing. A unique aspect of her work is that she channels answers to people’s burning questions directly from the Divine. In her workshops and courses, she helps people discover their unique essence and dissolve their barriers to self-love and acceptance. She lives with her husband in the Boston area.<br /><br />Email: <a href="mailto:noemigraceauthor@gmail.com">noemigraceauthor@gmail.com</a><br /><br />Testimonials<br /><br />The love that I felt from this message has given me peace and hope. – Julie Righton<br /><br />Her message from the Divine has helped to quiet my fears. – Maria Isabella Guitard<br /><br />The response I got was exactly what I needed. – Lori Pilla<br /><br />I feel blessed to have this personal message and highly recommend Noemi as a channel. – Stephani Roberts<br /><br />I felt immersed in unconditional love and felt Light and Truth being shined upon the source of a core issue in such an affirming and clarifying way. Thank you so much for this Noemi, I feel lighter and happier and seen! – Gail Thomas<br /><br />The high vibration coming through the communication I received was, in itself, as supportive and enlivening as the helpful content and direction given. – Sheila M.<br /><br />Noemi Grace’s channeled message from source was on point for my question. It offered great guidance for my next step and allows me to be more present with what is with ease and grace. – Glenn Jones<br /><br />The intuition that originally informed my question was confirmed, but I got even more! As a result of Noemi Grace’s reading, I feel so loved and held in my own Truth. – Amanda Williams, Ph.D.<br /><br />I received a message from the Divine through Noemi Grace regarding a cycling accident I could not remember. The message was very supportive and helped me. – Nancy Cantor<br /><br />I’m so grateful to Noemi Grace for the divine guidance that she gave to me. I could feel the love pouring out, and I look forward to implementing the many helpful suggestions that were given. – Jodi Chapman]]></description><guid isPermaLink="false">omtimes.podbean.com/noemi-grace-a-channeled-message-for-you-call-in-series-d8923cb20ed52e399ed842f922af4e77</guid><pubDate>Mon, 23 Sep 2019 23:19:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19205270/light_on_living_20190923.mp3" length="54112776" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>A Channeled Message For You – Access to Angels and Grace Call-In Series with Noemi Grace

Aired Monday, September 23, 2019 at 9:00 AM PST / 12:00 PM EST

What if you could ask God anything and hear God’s response? What would you ask?

If you had only...</itunes:subtitle><itunes:summary><![CDATA[A Channeled Message For You – Access to Angels and Grace Call-In Series with Noemi Grace<br /><br />Aired Monday, September 23, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />What if you could ask God anything and hear God’s response? What would you ask?<br /><br />If you had only 1 question you could ask, what would it be?<br /><br />What would be your burning question for the Divine?<br /><br />How valuable would it be for you to have that answer?<br /><br />During Noemi’s years of talking directly with the Divine and working with clients, she has found receiving the answers to her questions from God invaluable and is stepping into position to deliver special messages to as many as she can. That’s why we’re opening up space to invite people to call in and RECEIVE directly!<br /><br />Now you can hear God’s response to your questions about topics related to:<br /><br />self-love<br /><br />self-healing<br /><br />deepening relationships<br /><br />areas of struggle<br /><br />next steps<br /><br />There’s a message waiting for you if you’re not happy with:<br /><br />What you have<br /><br />How You feel<br /><br />Where You are<br /><br />Sometimes we can get stuck partnering with the “pain devil” we know believing that it’s more bearable to stick with something we’re not happy with over choosing the change, shift, or path that is better for us because we imagine the pain to do it to be even worse. We second guess our decisions and sometimes we can become totally paralyzed and not make a decision at all.<br /><br />When we hear confirmation of our strengths, that we are loved, that we matter, that we have all we need inside us then peace becomes a possibility and happiness becomes easy.<br /><br />Noemi channels messages from Divine Source and shares intimate messages with the callers of what will benefit their highest self in this moment. When a listener shares this experience they too receive guidance and upliftment as all transformation is internally focussed and all messages contain universal love.<br /><br />We invite you to call in for you complimentary channeled message Monday September 9th and Monday September 23rd 9AM PST / 12PM EST.<br /><br />If you don’t make it through we still want to hear from you and add you to the list.<br /><br />Email <a href="mailto:lisa@lightonliving.com">lisa@lightonliving.com</a> to arrange and secure a time for you to be on the show as well as to invite you to future shows. Live call in are encouraged. The station number is 1 (202) 570-7057.<br /><br />Meet Noemi Grace<br /><br />Noemi Grace is a psychotherapist and soul healer. She channels new perspectives from God on unconditional self-love, forgiveness, grace, and life’s purpose, which she shares in her book An Intimate Dialogue with God: The Miraculous Power of Unconditional Self-Love. A unique aspect of her work is that she channels answers to people’s burning questions directly from the Divine.<br /><br />Her passions include sharing these beautiful uplifting messages and helping people to heal patterns, wounds, and losses that have been resistant to healing. A unique aspect of her work is that she channels answers to people’s burning questions directly from the Divine. In her workshops and courses, she helps people discover their unique essence and dissolve their barriers to self-love and acceptance. She lives with her husband in the Boston area.<br /><br />Email: <a href="mailto:noemigraceauthor@gmail.com">noemigraceauthor@gmail.com</a><br /><br />Testimonials<br /><br />The love that I felt from this message has given me peace and hope. – Julie Righton<br /><br />Her message from the Divine has helped to quiet my fears. – Maria Isabella Guitard<br /><br />The response I got was exactly what I needed. – Lori Pilla<br /><br />I feel blessed to have this personal message and highly recommend Noemi as a channel. – Stephani Roberts<br /><br />I felt immersed in unconditional love and felt Light and Truth being shined upon the...]]></itunes:summary><itunes:duration>3374</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Start and Get Your Book DONE! - Lee Pound</title><link>https://www.spreaker.com/episode/start-and-get-your-book-done-lee-pound--19122349</link><description><![CDATA[Start and Get Your Book DONE! – Lee Pound<br /><br />Aired Monday, September 16, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />So many of us just cant figure out where or how to start our book. We know it’s in us and maybe we’ve even started it but it’s no where near finished.<br /><br />My guest today, Lee Pound, works with professionals and entrepreneurs to help them write books and articles that establish them as the go-to experts in their markets.<br /><br />Lee is a writer, editor, book publisher and seminar producer. He joins me today to show you that there is a way to get your book written.<br /><br />This is a show that will not only help you understand HOW to write your story but how to get you closer to holding your book in your own hands.]]></description><guid isPermaLink="false">omtimes.podbean.com/start-and-get-your-book-done-lee-pound-a7701cfd02ee694045f194ae1b0f1187</guid><pubDate>Mon, 16 Sep 2019 21:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19122349/light_on_living_20190916.mp3" length="55398836" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Start and Get Your Book DONE! – Lee Pound

Aired Monday, September 16, 2019 at 9:00 AM PST / 12:00 PM EST

So many of us just cant figure out where or how to start our book. We know it’s in us and maybe we’ve even started it but it’s no where near...</itunes:subtitle><itunes:summary><![CDATA[Start and Get Your Book DONE! – Lee Pound<br /><br />Aired Monday, September 16, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />So many of us just cant figure out where or how to start our book. We know it’s in us and maybe we’ve even started it but it’s no where near finished.<br /><br />My guest today, Lee Pound, works with professionals and entrepreneurs to help them write books and articles that establish them as the go-to experts in their markets.<br /><br />Lee is a writer, editor, book publisher and seminar producer. He joins me today to show you that there is a way to get your book written.<br /><br />This is a show that will not only help you understand HOW to write your story but how to get you closer to holding your book in your own hands.]]></itunes:summary><itunes:duration>3455</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Noemi Grace - A Channeled Message For You</title><link>https://www.spreaker.com/episode/noemi-grace-a-channeled-message-for-you--19052895</link><description><![CDATA[A Channeled Message For You – Access to Angels and Grace Call-In Series with Noemi Grace<br /><br />Aired Monday, September 9, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />What if you could ask God anything and hear God’s response? What would you ask?<br /><br />If you had only 1 question you could ask, what would it be?<br /><br />What would be your burning question for the Divine?<br /><br />How valuable would it be for you to have that answer?<br /><br />During Noemi’s years of talking directly with the Divine and working with clients, she has found receiving the answers to her questions from God invaluable and is stepping into position to deliver special messages to as many as she can. That’s why we’re opening up space to invite people to call in and RECEIVE directly!<br /><br />Now you can hear God’s response to your questions about topics related to:<br /><br />self-love<br /><br />self-healing<br /><br />deepening relationships<br /><br />areas of struggle<br /><br />next steps<br /><br />There’s a message waiting for you if you’re not happy with:<br /><br />What you have<br /><br />How You feel<br /><br />Where You are<br /><br />Sometimes we can get stuck partnering with the “pain devil” we know believing that it’s more bearable to stick with something we’re not happy with over choosing the change, shift, or path that is better for us because we imagine the pain to do it to be even worse. We second guess our decisions and sometimes we can become totally paralyzed and not make a decision at all.<br /><br />When we hear confirmation of our strengths, that we are loved, that we matter, that we have all we need inside us then peace becomes a possibility and happiness becomes easy.<br /><br />Noemi channels messages from Divine Source and shares intimate messages with the callers of what will benefit their highest self in this moment. When a listener shares this experience they too receive guidance and upliftment as all transformation is internally focussed and all messages contain universal love.<br /><br />We invite you to call in for you complimentary channeled message Monday September 9th and Monday September 23rd 9AM PST / 12PM EST.<br /><br />If you don’t make it through we still want to hear from you and add you to the list.<br /><br />Email <a href="mailto:lisa@lightonliving.com">lisa@lightonliving.com</a> to arrange and secure a time for you to be on the show as well as to invite you to future shows. Live call in are encouraged. The station number is 1 (202) 570-7057.<br /><br />Meet Noemi Grace<br /><br />Noemi Grace is a psychotherapist and soul healer who channels new perspectives from God on unconditional self-love, forgiveness, Divine grace, and life’s purpose. Her new book, An Intimate Dialogue with God: The Miraculous Power of Unconditional Self-Love, is the first in a series of books that shares her transformative communication with God and her experience as she learns to apply the Divine messages to her life.<br /><br />Her passions include sharing these beautiful uplifting messages and helping people to heal patterns, wounds, and losses that have been resistant to healing. A unique aspect of her work is that she channels answers to people’s burning questions directly from the Divine. In her workshops and courses, she helps people discover their unique essence and dissolve their barriers to self-love and acceptance. She lives with her husband in the Boston area.<br /><br />Email: <a href="mailto:noemigraceauthor@gmail.com">noemigraceauthor@gmail.com</a><br /><br />Testimonials<br /><br />The love that I felt from this message has given me peace and hope. – Julie Righton<br /><br />Her message from the Divine has helped to quiet my fears. – Maria Isabella Guitard<br /><br />The response I got was exactly what I needed. – Lori Pilla<br /><br />I feel blessed to have this personal message and highly recommend Noemi as a channel. – Stephani Roberts<br /><br />I felt immersed in unconditional love and felt Light and Truth being shined upon the source of a core issue in such an affirming and clarifying way. Thank you so much for this Noemi, I feel lighter and happier and seen! – Gail Thomas<br /><br />The high vibration coming through the communication I received was, in itself, as supportive and enlivening as the helpful content and direction given. – Sheila M.<br /><br />Noemi Grace’s channeled message from source was on point for my question. It offered great guidance for my next step and allows me to be more present with what is with ease and grace. – Glenn Jones<br /><br />The intuition that originally informed my question was confirmed, but I got even more! As a result of Noemi Grace’s reading, I feel so loved and held in my own Truth. – Amanda Williams, Ph.D.<br /><br />I received a message from the Divine through Noemi Grace regarding a cycling accident I could not remember. The message was very supportive and helped me. – Nancy Cantor<br /><br />I’m so grateful to Noemi Grace for the divine guidance that she gave to me. I could feel the love pouring out, and I look forward to implementing the many helpful suggestions that were given. – Jodi Chapman]]></description><guid isPermaLink="false">omtimes.podbean.com/noemi-grace-a-channeled-message-for-you-a9630a9f038770c746a9a4a67fd02f8a</guid><pubDate>Mon, 09 Sep 2019 23:49:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19052895/light_on_living_20190909.mp3" length="54542856" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>A Channeled Message For You – Access to Angels and Grace Call-In Series with Noemi Grace

Aired Monday, September 9, 2019 at 9:00 AM PST / 12:00 PM EST

What if you could ask God anything and hear God’s response? What would you ask?

If you had only 1...</itunes:subtitle><itunes:summary><![CDATA[A Channeled Message For You – Access to Angels and Grace Call-In Series with Noemi Grace<br /><br />Aired Monday, September 9, 2019 at 9:00 AM PST / 12:00 PM EST<br /><br />What if you could ask God anything and hear God’s response? What would you ask?<br /><br />If you had only 1 question you could ask, what would it be?<br /><br />What would be your burning question for the Divine?<br /><br />How valuable would it be for you to have that answer?<br /><br />During Noemi’s years of talking directly with the Divine and working with clients, she has found receiving the answers to her questions from God invaluable and is stepping into position to deliver special messages to as many as she can. That’s why we’re opening up space to invite people to call in and RECEIVE directly!<br /><br />Now you can hear God’s response to your questions about topics related to:<br /><br />self-love<br /><br />self-healing<br /><br />deepening relationships<br /><br />areas of struggle<br /><br />next steps<br /><br />There’s a message waiting for you if you’re not happy with:<br /><br />What you have<br /><br />How You feel<br /><br />Where You are<br /><br />Sometimes we can get stuck partnering with the “pain devil” we know believing that it’s more bearable to stick with something we’re not happy with over choosing the change, shift, or path that is better for us because we imagine the pain to do it to be even worse. We second guess our decisions and sometimes we can become totally paralyzed and not make a decision at all.<br /><br />When we hear confirmation of our strengths, that we are loved, that we matter, that we have all we need inside us then peace becomes a possibility and happiness becomes easy.<br /><br />Noemi channels messages from Divine Source and shares intimate messages with the callers of what will benefit their highest self in this moment. When a listener shares this experience they too receive guidance and upliftment as all transformation is internally focussed and all messages contain universal love.<br /><br />We invite you to call in for you complimentary channeled message Monday September 9th and Monday September 23rd 9AM PST / 12PM EST.<br /><br />If you don’t make it through we still want to hear from you and add you to the list.<br /><br />Email <a href="mailto:lisa@lightonliving.com">lisa@lightonliving.com</a> to arrange and secure a time for you to be on the show as well as to invite you to future shows. Live call in are encouraged. The station number is 1 (202) 570-7057.<br /><br />Meet Noemi Grace<br /><br />Noemi Grace is a psychotherapist and soul healer who channels new perspectives from God on unconditional self-love, forgiveness, Divine grace, and life’s purpose. Her new book, An Intimate Dialogue with God: The Miraculous Power of Unconditional Self-Love, is the first in a series of books that shares her transformative communication with God and her experience as she learns to apply the Divine messages to her life.<br /><br />Her passions include sharing these beautiful uplifting messages and helping people to heal patterns, wounds, and losses that have been resistant to healing. A unique aspect of her work is that she channels answers to people’s burning questions directly from the Divine. In her workshops and courses, she helps people discover their unique essence and dissolve their barriers to self-love and acceptance. She lives with her husband in the Boston area.<br /><br />Email: <a href="mailto:noemigraceauthor@gmail.com">noemigraceauthor@gmail.com</a><br /><br />Testimonials<br /><br />The love that I felt from this message has given me peace and hope. – Julie Righton<br /><br />Her message from the Divine has helped to quiet my fears. – Maria Isabella Guitard<br /><br />The response I got was exactly what I needed. – Lori Pilla<br /><br />I feel blessed to have this personal message and highly recommend Noemi as a channel. – Stephani Roberts<br /><br />I felt immersed in unconditional love and...]]></itunes:summary><itunes:duration>3401</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Essel - And then a “Saint” Showed Up!</title><link>https://www.spreaker.com/episode/david-essel-and-then-a-saint-showed-up--18924286</link><description><![CDATA[David Essel – And then a “Saint” Showed Up!<br /><br />Aired Monday, 26 August 2019, 12:00 PM EST / 9:00 AM PST<br /><br />With special guest David Essel in honour of and celebrating the life of his Saint.<br /><br />Some times when we need to be saved ourselves, the right angel shows up in fur and helps us by allowing us to rescue them.<br /><br />Unconditional love breaks through all limiting beliefs, all judgements and separations. It calls us into action of love that surprises us. The bond that is created with patience, with humbleness, and with a great respect for comfort and joy comes with no price tag, and only the requirement to allow love and deep friendship to penetrate one’s soul.<br /><br />Join us today as we honour such a bond, an angelic friendship, a timeless connection and help those who might be suffering or sad from the loss of a fur friend. David Essel, Author, Life Coach, leader in ‘Focussed Living’ and even more sacred, the father of the very recent late Saint, a sweet Italian Greyhound who captured David’s heart.<br /><br />A conversation that may just offer you the support you need to reach out and create your own special bond by adopting a fur friend and opening your heart to a pure love.]]></description><guid isPermaLink="false">omtimes.podbean.com/david-essel-and-then-a-saint-showed-up-27de0e19bcda10a9064a01d1dcb1d15a</guid><pubDate>Tue, 27 Aug 2019 00:11:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18924286/light_on_living_20190826.mp3" length="54491447" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>David Essel – And then a “Saint” Showed Up!

Aired Monday, 26 August 2019, 12:00 PM EST / 9:00 AM PST

With special guest David Essel in honour of and celebrating the life of his Saint.

Some times when we need to be saved ourselves, the right angel...</itunes:subtitle><itunes:summary><![CDATA[David Essel – And then a “Saint” Showed Up!<br /><br />Aired Monday, 26 August 2019, 12:00 PM EST / 9:00 AM PST<br /><br />With special guest David Essel in honour of and celebrating the life of his Saint.<br /><br />Some times when we need to be saved ourselves, the right angel shows up in fur and helps us by allowing us to rescue them.<br /><br />Unconditional love breaks through all limiting beliefs, all judgements and separations. It calls us into action of love that surprises us. The bond that is created with patience, with humbleness, and with a great respect for comfort and joy comes with no price tag, and only the requirement to allow love and deep friendship to penetrate one’s soul.<br /><br />Join us today as we honour such a bond, an angelic friendship, a timeless connection and help those who might be suffering or sad from the loss of a fur friend. David Essel, Author, Life Coach, leader in ‘Focussed Living’ and even more sacred, the father of the very recent late Saint, a sweet Italian Greyhound who captured David’s heart.<br /><br />A conversation that may just offer you the support you need to reach out and create your own special bond by adopting a fur friend and opening your heart to a pure love.]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Obstacles Equal Opportunities Volume 2 - Tracy Rickards and Leslie Tremblay</title><link>https://www.spreaker.com/episode/obstacles-equal-opportunities-volume-2-tracy-rickards-and-leslie-tremblay--18860869</link><description><![CDATA[Obstacles Equal Opportunities Volume 2 – Tracy Rickards and Leslie Tremblay<br /><br />Aired Monday, 19 August 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Free Yourself From The Golden Handcuffs and Build The Life Of Your Dreams – Tracy Rickards<br /><br />Have you constructed any of these prisons for yourself?<br /><br />* Being overweight <br />* Being addicted to cigarettes and/or food <br />* Compromising yourself for attention and love <br />* Staying in an abusive marriage or employment situation?<br /><br />Maybe it hasn’t got that far YET but You’re noticing that:<br /><br />• What you used to love now feels like a chore <br />• You’re feeling resentful <br />• Your agenda is consumed with other peoples problems <br />• You give too much unpaid service in your business <br />• People call you only when they need something <br />• You take on projects to feel needed or get acknowledgement<br /><br />Today’s guest, Tracy Rickards, is here to help you release yourself from these Golden Handcuffs, and the ones you may soon be wearing and build the life of your dreams – Freedom!<br /><br /><a href="https://www.tracyrickards.com" rel="noopener">https://www.tracyrickards.com</a><br /><br />Second Half of the Show<br /><br />Listening To Your Intuition When It Comes To Relationships, and Why We Don’t Even Hear It Sometimes – Leslie Tremblay<br /><br />In the end people who enter our life do so for two purposes. They teach us a lesson or grace us with blessings. Days can be challenging. It’s not easy juggling parenting, relationships,career and self-care. Yet all of these experiences make each one of us the unique individual that we are today.<br /><br />What are guest, Leslie Tremblay, shares with ya today is that:<br /><br />• It’s okay to say no <br />• You don’t have to go it alone it’s OK to ask for help <br />• Courage to ask for what you want is a necessity <br />• Listen to your gut if it walks like a duck and quacks like a duck it’s probably a duck <br />• I may not be able to control a situation but I am responsible for my reaction <br />• Some people like me and some people don’t it’s not my responsibility to sway the ones on the fence <br />• Simply visit your pity party don’t just live there<br /><br />Drifting apart isn’t always a bad thing, it’s a transition and an opportunity for personal growth. Leslie shows us that there is light at the end of the tunnel that we might think is dark when a relationship seems to be ending.<br /><br /><a href="mailto:lesliert@telus.net">lesliert@telus.net</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/obstacles-equal-opportunities-volume-2-tracy-rickards-and-leslie-tremblay-b7ff9ca4c5418db4887f97ea70a1cfd5</guid><pubDate>Tue, 20 Aug 2019 00:10:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18860869/light_on_living_20190819.mp3" length="53195355" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Obstacles Equal Opportunities Volume 2 – Tracy Rickards and Leslie Tremblay

Aired Monday, 19 August 2019, 12:00 PM EST / 9:00 AM PST

Free Yourself From The Golden Handcuffs and Build The Life Of Your Dreams – Tracy Rickards

Have you constructed any...</itunes:subtitle><itunes:summary><![CDATA[Obstacles Equal Opportunities Volume 2 – Tracy Rickards and Leslie Tremblay<br /><br />Aired Monday, 19 August 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Free Yourself From The Golden Handcuffs and Build The Life Of Your Dreams – Tracy Rickards<br /><br />Have you constructed any of these prisons for yourself?<br /><br />* Being overweight <br />* Being addicted to cigarettes and/or food <br />* Compromising yourself for attention and love <br />* Staying in an abusive marriage or employment situation?<br /><br />Maybe it hasn’t got that far YET but You’re noticing that:<br /><br />• What you used to love now feels like a chore <br />• You’re feeling resentful <br />• Your agenda is consumed with other peoples problems <br />• You give too much unpaid service in your business <br />• People call you only when they need something <br />• You take on projects to feel needed or get acknowledgement<br /><br />Today’s guest, Tracy Rickards, is here to help you release yourself from these Golden Handcuffs, and the ones you may soon be wearing and build the life of your dreams – Freedom!<br /><br /><a href="https://www.tracyrickards.com" rel="noopener">https://www.tracyrickards.com</a><br /><br />Second Half of the Show<br /><br />Listening To Your Intuition When It Comes To Relationships, and Why We Don’t Even Hear It Sometimes – Leslie Tremblay<br /><br />In the end people who enter our life do so for two purposes. They teach us a lesson or grace us with blessings. Days can be challenging. It’s not easy juggling parenting, relationships,career and self-care. Yet all of these experiences make each one of us the unique individual that we are today.<br /><br />What are guest, Leslie Tremblay, shares with ya today is that:<br /><br />• It’s okay to say no <br />• You don’t have to go it alone it’s OK to ask for help <br />• Courage to ask for what you want is a necessity <br />• Listen to your gut if it walks like a duck and quacks like a duck it’s probably a duck <br />• I may not be able to control a situation but I am responsible for my reaction <br />• Some people like me and some people don’t it’s not my responsibility to sway the ones on the fence <br />• Simply visit your pity party don’t just live there<br /><br />Drifting apart isn’t always a bad thing, it’s a transition and an opportunity for personal growth. Leslie shows us that there is light at the end of the tunnel that we might think is dark when a relationship seems to be ending.<br /><br /><a href="mailto:lesliert@telus.net">lesliert@telus.net</a>]]></itunes:summary><itunes:duration>3317</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Berry and Adrienne Lloren - Journey</title><link>https://www.spreaker.com/episode/lisa-berry-and-adrienne-lloren-journey--18802394</link><description><![CDATA[Lisa Berry and Adrienne Lloren – Journey<br /><br />Aired Monday, 12 August 2019, 12:00 PM EST / 9:00 AM PST<br /><br />On stage, on camera, on air and in the Spotlight – Lisa Berry and Adrienne Lloren share about each of their journey.<br /><br />I remember the first time I said yes to putting on a seminar. My colleagues just assumed I had spoken in front of a crowd many times before because of my outgoing personality but the truth was other than singing in the choir I had never spoke on stage and I had always been terrified in school years when I had to present or read a speech in front of the class. My nerves ALWAYS got the best of me and my hands would shake like trembling leaves in the wind on a thin branch.<br /><br />But my YES came out loud and bold and full of confidence this time. It felt right and I knew it was time. I was finally in my element.<br /><br />The day of the seminar came and I walked straight up in-front of the audience and steadily gave a phenomenal, motivating and educational nutrition seminar and never shook once.<br /><br />I want to share my story of how I went from not wanting to be in the spotlight because of nerves and fear of failure to feeling at home and confidant in the light. That seminar was the beginning of many appearances from stages to television to having my own show. I’ve invited, special guest Adrienne Lloren to share about her YouTube channel and Telesummit Series journey to offer an even broader social media platform experience!<br /><br />Today’s show will really help get you moving from a place of wanting to get your message and work out there to knowing that you can do it in a way that feels good to you.<br /><br />Bios:<br /><br />Adrienne Lloren is a Spiritual Hip-Hop Artist, Digital Content Creator, Creativity Coach & Overall Happy Person on a mission to inspire and nurture the creative spirit.<br /><br />She is the host of “Spiritual Superhero”, an online interview series that aims to provide soul-centred insights, wisdom, and real-life stories that leave people excited, empowered, and energized to unleash their soul’s creative calling.<br /><br />She believes that the seeds of greatness planted in our hearts are there because we are meant to live them out.<br /><br />Lisa Berry is an expert in breathing life into the dreams of authors wanting to express their stories and messages vibrantly and energetically through being interviewed.<br /><br />As a successful and experienced international show host and International best selling author herself, Lisa holds space for conscious conversations that are globally broadcasted creating holistic happiness and connection worldwide while also coaching other show hosts how to deliver exceptional experiences to their audiences.<br /><br />Writing short stories from her own life experiences and offering them as ‘coachable moments’ in anthology books to her readers Lisa hopes that a connection is made that uplifts and gives reasons to feel better in any circumstance of life.<br /><br />With a desire for wellness for all as her guiding star Lisa recognizes her passion position is to find, help and connect with those who need and want to shine.]]></description><guid isPermaLink="false">omtimes.podbean.com/lisa-berry-and-adrienne-lloren-journey-497891156f00571e03ccf48a80944001</guid><pubDate>Tue, 13 Aug 2019 00:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18802394/light_on_living_20190812.mp3" length="54707114" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Lisa Berry and Adrienne Lloren – Journey

Aired Monday, 12 August 2019, 12:00 PM EST / 9:00 AM PST

On stage, on camera, on air and in the Spotlight – Lisa Berry and Adrienne Lloren share about each of their journey.

I remember the first time I said...</itunes:subtitle><itunes:summary><![CDATA[Lisa Berry and Adrienne Lloren – Journey<br /><br />Aired Monday, 12 August 2019, 12:00 PM EST / 9:00 AM PST<br /><br />On stage, on camera, on air and in the Spotlight – Lisa Berry and Adrienne Lloren share about each of their journey.<br /><br />I remember the first time I said yes to putting on a seminar. My colleagues just assumed I had spoken in front of a crowd many times before because of my outgoing personality but the truth was other than singing in the choir I had never spoke on stage and I had always been terrified in school years when I had to present or read a speech in front of the class. My nerves ALWAYS got the best of me and my hands would shake like trembling leaves in the wind on a thin branch.<br /><br />But my YES came out loud and bold and full of confidence this time. It felt right and I knew it was time. I was finally in my element.<br /><br />The day of the seminar came and I walked straight up in-front of the audience and steadily gave a phenomenal, motivating and educational nutrition seminar and never shook once.<br /><br />I want to share my story of how I went from not wanting to be in the spotlight because of nerves and fear of failure to feeling at home and confidant in the light. That seminar was the beginning of many appearances from stages to television to having my own show. I’ve invited, special guest Adrienne Lloren to share about her YouTube channel and Telesummit Series journey to offer an even broader social media platform experience!<br /><br />Today’s show will really help get you moving from a place of wanting to get your message and work out there to knowing that you can do it in a way that feels good to you.<br /><br />Bios:<br /><br />Adrienne Lloren is a Spiritual Hip-Hop Artist, Digital Content Creator, Creativity Coach & Overall Happy Person on a mission to inspire and nurture the creative spirit.<br /><br />She is the host of “Spiritual Superhero”, an online interview series that aims to provide soul-centred insights, wisdom, and real-life stories that leave people excited, empowered, and energized to unleash their soul’s creative calling.<br /><br />She believes that the seeds of greatness planted in our hearts are there because we are meant to live them out.<br /><br />Lisa Berry is an expert in breathing life into the dreams of authors wanting to express their stories and messages vibrantly and energetically through being interviewed.<br /><br />As a successful and experienced international show host and International best selling author herself, Lisa holds space for conscious conversations that are globally broadcasted creating holistic happiness and connection worldwide while also coaching other show hosts how to deliver exceptional experiences to their audiences.<br /><br />Writing short stories from her own life experiences and offering them as ‘coachable moments’ in anthology books to her readers Lisa hopes that a connection is made that uplifts and gives reasons to feel better in any circumstance of life.<br /><br />With a desire for wellness for all as her guiding star Lisa recognizes her passion position is to find, help and connect with those who need and want to shine.]]></itunes:summary><itunes:duration>3412</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary Corning - How to Shift Pain into Purpose</title><link>https://www.spreaker.com/episode/mary-corning-how-to-shift-pain-into-purpose--18735094</link><description><![CDATA[Mary Corning – How to Shift Pain into Purpose<br /><br />Aired Monday, 5 August 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Life teaches us how to live, yet we often run from it, mask it, cloak it, resist it, and deny it. All the while life keeps offering us opportunities for a new perspective. ~Mary Corning<br /><br />That quote comes from a deeply insightful woman who I’m so lucky to have shared an hour with. You’ll get to hear our conversation TOMORROW!!!<br /><br />Shifting and getting out of the habit of pain… but how?<br /><br />Mary Corning changes lives by defining the transformative power of pain. As a mentor, speaker, life consultant and writer, she clearly and compassionately models this process through her messages and stories. Mary extends her philosophy into her world of horses, where both people and horses benefit from realizing a different way to interpret challenge.<br /><br />I’ve ‘adopted’ Mary’s book – Perfect Practice: A Philosophy for Living an Authentic and Transparent Life, as my personal self-love work book starting Now! August. I’ll share with you along the way some of the shifts and new wisdom I gain from the interesting perspective Mary shares. I’ve already used 1 technique as I observed my kitties but you’ll have to listen to hear the story!<br /><br />A few things we discussed:<br /><br />· How to shift pain into purpose, conflict into confidence, and fear into curiosity <br />· Recognizing the early signals of defensiveness within ourselves and others and making a change <br />· Letting go of the heavy load of obligation and creating inspired dedication instead<br /><br />Mary has navigated her way through addiction and codependency. She has felt rejection and abandonment. She has suffered and pondered the depth of grief and loss. She watched as dementia transformed the mind of a loved one. She has received the shocking news of suicide. You might say her credentials are an advanced education in life. However, pain alone cannot offer wisdom. Mary had to be willing to look deeply into these experiences. She lived through them with a clear and conscious mind, and her heart prevailed. These are the experiences that brought her to the wisdom, but her willingness offered the understanding for applying it to life.<br /><br />Mary’s education in life expanded when she met her teacher Ray Hunt. Ray taught her about horses, and horses in turn taught her about herself. This education required a great investment. She became completely dedicated to finding her purpose. Ray Hunt and the philosophy he taught seemed to fit her curriculum perfectly. That was thirty years ago, and she is still in class. A philosophical approach to horses or to life is not an education that ends with a degree. In fact, it never ends. And that is the beauty of it. Perfect Practice doesn’t mean we reach perfection—it means we never settle for less.<br /><br />Mary lives in the Willamette Valley of Oregon, on twenty acres of land at the foothills of the Coast Range. She is blissfully married to her husband, Magnus, who is her life’s perfect partner. She has a best friend who vitalizes her whole heart with an unwavering friendship. Mary is passionately involved with her horses and dedicated to her work with people. She loves life, and her home includes two wonderful stepsons who have given her the gift of a front-row seat into youthful expression. Her constant companions and confidants are her dogs and cats. When she is not writing, working, or enjoying her home life, her favorite pastime is horse camping in one of western Oregon’s many beautiful forests.<br /><br />Connect with Mary at: <a href="https://marycorning.com/" rel="noopener">https://marycorning.com/</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/mary-corning-how-to-shift-pain-into-purpose-ee5608e02a7c27c010e59ec71ea9adfb</guid><pubDate>Tue, 06 Aug 2019 00:14:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18735094/light_on_living_20190805.mp3" length="54487267" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Mary Corning – How to Shift Pain into Purpose

Aired Monday, 5 August 2019, 12:00 PM EST / 9:00 AM PST

Life teaches us how to live, yet we often run from it, mask it, cloak it, resist it, and deny it. All the while life keeps offering us...</itunes:subtitle><itunes:summary><![CDATA[Mary Corning – How to Shift Pain into Purpose<br /><br />Aired Monday, 5 August 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Life teaches us how to live, yet we often run from it, mask it, cloak it, resist it, and deny it. All the while life keeps offering us opportunities for a new perspective. ~Mary Corning<br /><br />That quote comes from a deeply insightful woman who I’m so lucky to have shared an hour with. You’ll get to hear our conversation TOMORROW!!!<br /><br />Shifting and getting out of the habit of pain… but how?<br /><br />Mary Corning changes lives by defining the transformative power of pain. As a mentor, speaker, life consultant and writer, she clearly and compassionately models this process through her messages and stories. Mary extends her philosophy into her world of horses, where both people and horses benefit from realizing a different way to interpret challenge.<br /><br />I’ve ‘adopted’ Mary’s book – Perfect Practice: A Philosophy for Living an Authentic and Transparent Life, as my personal self-love work book starting Now! August. I’ll share with you along the way some of the shifts and new wisdom I gain from the interesting perspective Mary shares. I’ve already used 1 technique as I observed my kitties but you’ll have to listen to hear the story!<br /><br />A few things we discussed:<br /><br />· How to shift pain into purpose, conflict into confidence, and fear into curiosity <br />· Recognizing the early signals of defensiveness within ourselves and others and making a change <br />· Letting go of the heavy load of obligation and creating inspired dedication instead<br /><br />Mary has navigated her way through addiction and codependency. She has felt rejection and abandonment. She has suffered and pondered the depth of grief and loss. She watched as dementia transformed the mind of a loved one. She has received the shocking news of suicide. You might say her credentials are an advanced education in life. However, pain alone cannot offer wisdom. Mary had to be willing to look deeply into these experiences. She lived through them with a clear and conscious mind, and her heart prevailed. These are the experiences that brought her to the wisdom, but her willingness offered the understanding for applying it to life.<br /><br />Mary’s education in life expanded when she met her teacher Ray Hunt. Ray taught her about horses, and horses in turn taught her about herself. This education required a great investment. She became completely dedicated to finding her purpose. Ray Hunt and the philosophy he taught seemed to fit her curriculum perfectly. That was thirty years ago, and she is still in class. A philosophical approach to horses or to life is not an education that ends with a degree. In fact, it never ends. And that is the beauty of it. Perfect Practice doesn’t mean we reach perfection—it means we never settle for less.<br /><br />Mary lives in the Willamette Valley of Oregon, on twenty acres of land at the foothills of the Coast Range. She is blissfully married to her husband, Magnus, who is her life’s perfect partner. She has a best friend who vitalizes her whole heart with an unwavering friendship. Mary is passionately involved with her horses and dedicated to her work with people. She loves life, and her home includes two wonderful stepsons who have given her the gift of a front-row seat into youthful expression. Her constant companions and confidants are her dogs and cats. When she is not writing, working, or enjoying her home life, her favorite pastime is horse camping in one of western Oregon’s many beautiful forests.<br /><br />Connect with Mary at: <a href="https://marycorning.com/" rel="noopener">https://marycorning.com/</a>]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Magnetic Entrepreneur - Serena Brown Travis and Aisha Rawert</title><link>https://www.spreaker.com/episode/magnetic-entrepreneur-serena-brown-travis-and-aisha-rawert--18681055</link><description><![CDATA[Magnetic Entrepreneur Interview Series Stepping Into Your Truth with Serena Brown Travis and Aisha Rawert<br /><br />Aired Tuesday, 30 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />The Grand Finale could not be more energized!<br /><br />Serena Brown Travis and Aisha Rawert two of the incredible Woman Leaders and co-authors in Magnetic Entrepreneur – Women Leadership join me tomorrow Tuesday July 30th and share their words of wisdom about freedom to be who you are. Getting past the fear of pain when we think we’re about to lose or have lost something. A position, a lifestyle, an identity, maybe even your freedom. These two women speak to stepping into truth, fairness and advocating change for the better.<br /><br />Interview Series – Magnetic Entrepreneur Female Leadership with Robert J Moore’s Authors<br /><br />Learn in minutes what took these 7 Female Magnetic Entrepreneurs years to acquire to make the journey to success quicker.<br /><br />What does it mean to be a magnetic entrepreneur?<br /><br />Is it something that someone is born with and only they have it, or it is something that you can learn and develop? Thankfully, the answer is you can learn it. Magnetic entrepreneurs have figured out how to attract clients easily and build their business the fast way.<br /><br />None of these entrepreneurs were born with silver spoons in their mouth, most of them started from very humble beginnings and decided to become more than what society told them to be. They saw past the limitations placed on them to the possibilities and choose to become more. As each started their entrepreneurial journey, they struggled but learned how to overcome the obstacles and now freely share that knowledge with you.<br /><br />Join us LIVE at a special time every Tuesday in July at 12PM EST.]]></description><guid isPermaLink="false">omtimes.podbean.com/magnetic-entrepreneur-serena-brown-travis-and-aisha-rawert-10e01f4e0db266959855ffadd0b40401</guid><pubDate>Tue, 30 Jul 2019 23:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18681055/light_on_living_20190730.mp3" length="54488103" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Magnetic Entrepreneur Interview Series Stepping Into Your Truth with Serena Brown Travis and Aisha Rawert

Aired Tuesday, 30 July 2019, 12:00 PM EST / 9:00 AM PST

The Grand Finale could not be more energized!

Serena Brown Travis and Aisha Rawert two...</itunes:subtitle><itunes:summary><![CDATA[Magnetic Entrepreneur Interview Series Stepping Into Your Truth with Serena Brown Travis and Aisha Rawert<br /><br />Aired Tuesday, 30 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />The Grand Finale could not be more energized!<br /><br />Serena Brown Travis and Aisha Rawert two of the incredible Woman Leaders and co-authors in Magnetic Entrepreneur – Women Leadership join me tomorrow Tuesday July 30th and share their words of wisdom about freedom to be who you are. Getting past the fear of pain when we think we’re about to lose or have lost something. A position, a lifestyle, an identity, maybe even your freedom. These two women speak to stepping into truth, fairness and advocating change for the better.<br /><br />Interview Series – Magnetic Entrepreneur Female Leadership with Robert J Moore’s Authors<br /><br />Learn in minutes what took these 7 Female Magnetic Entrepreneurs years to acquire to make the journey to success quicker.<br /><br />What does it mean to be a magnetic entrepreneur?<br /><br />Is it something that someone is born with and only they have it, or it is something that you can learn and develop? Thankfully, the answer is you can learn it. Magnetic entrepreneurs have figured out how to attract clients easily and build their business the fast way.<br /><br />None of these entrepreneurs were born with silver spoons in their mouth, most of them started from very humble beginnings and decided to become more than what society told them to be. They saw past the limitations placed on them to the possibilities and choose to become more. As each started their entrepreneurial journey, they struggled but learned how to overcome the obstacles and now freely share that knowledge with you.<br /><br />Join us LIVE at a special time every Tuesday in July at 12PM EST.]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Obstacles Equal Opportunities - Aditi Loveridge and Joanna Brown</title><link>https://www.spreaker.com/episode/obstacles-equal-opportunities-aditi-loveridge-and-joanna-brown--18681761</link><description><![CDATA[Obstacles Equal Opportunities – Aditi Loveridge and Joanna Brown<br /><br />Aired Monday, 29 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Obstacles equal opportunities interview series with Aditi Loveridge and Joanna Brown<br /><br />Thank your BODY no matter what!<br /><br />⁃ Weight Gain <br />⁃ Inability To Conceive <br />⁃ Low Energy and Drive <br />⁃ Miscarriages <br />⁃ Challenging Health Issues <br />⁃ Loss of a loved one at ANY age <br />⁃ Lacking A Purposeful Feeling<br /><br />My two guest authors today get a little deep as they share more about their story and how they truly turned BIG HEAVY obstacles into opportunities.<br /><br />Aditi Loveridge commits to her life mission to help people who are trying to conceive, who have experienced miscarriages, and those who have lost an infant and are getting through the pain.<br /><br />The body, mind and heart all need a lot of love through these situations and they definitely need education and support. Healing comes in stages, join us to learn about the places to go and the people to reach out to.<br /><br />Joanna Brown asked the question… “Are you to stubborn to shake off false labels?” Maybe a perfectionist label, a Yes person label, I can take on anything label? If these labels are false and you’re hanging on to them they could make you sick. Bleeding ulcers, anxiety, exhaustion, chronic colds, insomnia are just a very few of the physical symptoms you could be experiencing if you’re not being your true self. Food can majorly impact your stamina in being you! It can lift you as you climb that mountain or it can make you drag yourself every step of the way.<br /><br />Both guests are are Best Selling Authors and they have so much wisdom to share with you from both their chapters in Obstacles Equal Opportunities and on today’s show.<br /><br />Interview Series – Obstacles Equal Opportunities Volume II: The Enlightened Journey: Heather Andrews<br /><br />Every Monday in July starting July 8th<br /><br />How these Individuals Overcame Obstacles to Create Success in their Lives<br /><br />Life has a way of throwing lemons at us when we least expect it. So, what can you do with those lemons? You fire up the juicer and prep the lemonade stand!<br /><br />Ignite your confidence and your personal drive to overcome whatever challenges you face with the power of authenticity, vulnerability and good old-fashioned grit.<br /><br />Join visibility strategist and publisher, Heather Andrews and 11 of the 13 of her inspiring co-authors as they share their personal experiences with some of life’s most challenging circumstances.<br /><br />Learn how these entrepreneurs overcame damaging business experiences, financial ruin, and personal hardships, as they show you how to move forward with the poise, grace and insight.<br /><br />Whatever adversities life has thrown at you or your business, find out how to expose the humbling wisdom in the lesson, and learn how to change your circumstances by shifting your mindset.<br /><br />You’ll also find key factors to the success of your own journey in each author’s lessons. Such as: <br />* Uncover your authentic self to build your confidence <br />* Exercise your thoughts daily to change your beliefs <br />* Don’t let the fear of what could happen, make nothing happen <br />* Let these inspirational storytellers help you rise up and overcome your challenges using the professional tools and services they have to offer.]]></description><guid isPermaLink="false">omtimes.podbean.com/obstacles-equal-opportunities-aditi-loveridge-and-joanna-brown-105bdae75fdcf0eafb38f9aa81f3d75a</guid><pubDate>Tue, 30 Jul 2019 00:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18681761/light_on_living_20190729.mp3" length="54471803" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Obstacles Equal Opportunities – Aditi Loveridge and Joanna Brown

Aired Monday, 29 July 2019, 12:00 PM EST / 9:00 AM PST

Obstacles equal opportunities interview series with Aditi Loveridge and Joanna Brown

Thank your BODY no matter what!

⁃ Weight...</itunes:subtitle><itunes:summary><![CDATA[Obstacles Equal Opportunities – Aditi Loveridge and Joanna Brown<br /><br />Aired Monday, 29 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Obstacles equal opportunities interview series with Aditi Loveridge and Joanna Brown<br /><br />Thank your BODY no matter what!<br /><br />⁃ Weight Gain <br />⁃ Inability To Conceive <br />⁃ Low Energy and Drive <br />⁃ Miscarriages <br />⁃ Challenging Health Issues <br />⁃ Loss of a loved one at ANY age <br />⁃ Lacking A Purposeful Feeling<br /><br />My two guest authors today get a little deep as they share more about their story and how they truly turned BIG HEAVY obstacles into opportunities.<br /><br />Aditi Loveridge commits to her life mission to help people who are trying to conceive, who have experienced miscarriages, and those who have lost an infant and are getting through the pain.<br /><br />The body, mind and heart all need a lot of love through these situations and they definitely need education and support. Healing comes in stages, join us to learn about the places to go and the people to reach out to.<br /><br />Joanna Brown asked the question… “Are you to stubborn to shake off false labels?” Maybe a perfectionist label, a Yes person label, I can take on anything label? If these labels are false and you’re hanging on to them they could make you sick. Bleeding ulcers, anxiety, exhaustion, chronic colds, insomnia are just a very few of the physical symptoms you could be experiencing if you’re not being your true self. Food can majorly impact your stamina in being you! It can lift you as you climb that mountain or it can make you drag yourself every step of the way.<br /><br />Both guests are are Best Selling Authors and they have so much wisdom to share with you from both their chapters in Obstacles Equal Opportunities and on today’s show.<br /><br />Interview Series – Obstacles Equal Opportunities Volume II: The Enlightened Journey: Heather Andrews<br /><br />Every Monday in July starting July 8th<br /><br />How these Individuals Overcame Obstacles to Create Success in their Lives<br /><br />Life has a way of throwing lemons at us when we least expect it. So, what can you do with those lemons? You fire up the juicer and prep the lemonade stand!<br /><br />Ignite your confidence and your personal drive to overcome whatever challenges you face with the power of authenticity, vulnerability and good old-fashioned grit.<br /><br />Join visibility strategist and publisher, Heather Andrews and 11 of the 13 of her inspiring co-authors as they share their personal experiences with some of life’s most challenging circumstances.<br /><br />Learn how these entrepreneurs overcame damaging business experiences, financial ruin, and personal hardships, as they show you how to move forward with the poise, grace and insight.<br /><br />Whatever adversities life has thrown at you or your business, find out how to expose the humbling wisdom in the lesson, and learn how to change your circumstances by shifting your mindset.<br /><br />You’ll also find key factors to the success of your own journey in each author’s lessons. Such as: <br />* Uncover your authentic self to build your confidence <br />* Exercise your thoughts daily to change your beliefs <br />* Don’t let the fear of what could happen, make nothing happen <br />* Let these inspirational storytellers help you rise up and overcome your challenges using the professional tools and services they have to offer.]]></itunes:summary><itunes:duration>3397</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Magnetic Entrepreneur - Ronda Lauer and Holly Anne Kline</title><link>https://www.spreaker.com/episode/magnetic-entrepreneur-ronda-lauer-and-holly-anne-kline--18625975</link><description><![CDATA[Magnetic Entrepreneur – Ronda Lauer and Holly Anne Kline<br /><br />Aired Tuesday, 23 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />An Athlete Who Never Liked Competition – Ronda Lauer<br /><br />Ronda Lauer is truly a female warrior. Her journey in life has been tumultuous to say the least, yet her determination and grit to be all that she can be, has launched her into another fabulous entrepreneurial adventure, one that truly resonates with her soul. She is supporting and encouraging others in her coaching business, in order to help them gain the wisdom and momentum to create true inner happiness and peace. She loves pointing her clients towards abundant living and helps them to “get out of their heads” and maintain a level of resilience that is unmatched to that of their past. She is a Certified Coach and runs her business as an enthusiastic and charismatic leader in the Healthy Wealthy and Wise Corporation and would love to connect with you, to help fulfill your dreams. She is a magnetic entrepreneur and you will find her on Facebook. Your clock is ticking!!<br /><br />Being You No Matter What Any One Else Says – Holly Ann Kline<br /><br />Since her accident, she has achieved partial recovery from her injuries. She also has gained sole-custody of her eldest grandson Gordon and has written two books, “I Am NOT! Who They Say I Am” and “7 Times Saved”? Her books inspire others to remain strong in times of adversity, be courageous, build their own inner strength, personal wisdom, be grateful, and appreciate all that life has to offer. She has recently released her own Signature Program, teaching others to find their own moral code, standards, values, and how to implement strategies to help others to remove the impact of negative words. Removing the negativity in their lives has helped her clients reach and obtain their own dreams.<br /><br />Connect with Holly Anne Kline:<br /><br />LinkedIn: <a href="https://ca.linkedin.com/in/holly-a-kline-author" rel="noopener">https://ca.linkedin.com/in/holly-a-kline-author</a><br /><br />Facebook: <a href="https://www.facebook.com/HollyKlinePS/" rel="noopener">https://www.facebook.com/HollyKlinePS/</a><br /><br />Interview Series – Magnetic Entrepreneur Female Leadership with Robert J Moore’s Authors<br /><br />Learn in minutes what took these 7 Female Magnetic Entrepreneurs years to acquire to make the journey to success quicker.<br /><br />What does it mean to be a magnetic entrepreneur?<br /><br />Is it something that someone is born with and only they have it, or it is something that you can learn and develop? Thankfully, the answer is you can learn it. Magnetic entrepreneurs have figured out how to attract clients easily and build their business the fast way.<br /><br />None of these entrepreneurs were born with silver spoons in their mouth, most of them started from very humble beginnings and decided to become more than what society told them to be. They saw past the limitations placed on them to the possibilities and choose to become more. As each started their entrepreneurial journey, they struggled but learned how to overcome the obstacles and now freely share that knowledge with you.<br /><br />Join us LIVE at a special time every Tuesday in July at 12PM EST.]]></description><guid isPermaLink="false">omtimes.podbean.com/magnetic-entrepreneur-ronda-lauer-and-holly-anne-kline-50e3ebf2537ff0836e40227296c97fe9</guid><pubDate>Wed, 24 Jul 2019 00:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18625975/light_on_living_20190723.mp3" length="54371493" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Magnetic Entrepreneur – Ronda Lauer and Holly Anne Kline

Aired Tuesday, 23 July 2019, 12:00 PM EST / 9:00 AM PST

An Athlete Who Never Liked Competition – Ronda Lauer

Ronda Lauer is truly a female warrior. Her journey in life has been tumultuous to...</itunes:subtitle><itunes:summary><![CDATA[Magnetic Entrepreneur – Ronda Lauer and Holly Anne Kline<br /><br />Aired Tuesday, 23 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />An Athlete Who Never Liked Competition – Ronda Lauer<br /><br />Ronda Lauer is truly a female warrior. Her journey in life has been tumultuous to say the least, yet her determination and grit to be all that she can be, has launched her into another fabulous entrepreneurial adventure, one that truly resonates with her soul. She is supporting and encouraging others in her coaching business, in order to help them gain the wisdom and momentum to create true inner happiness and peace. She loves pointing her clients towards abundant living and helps them to “get out of their heads” and maintain a level of resilience that is unmatched to that of their past. She is a Certified Coach and runs her business as an enthusiastic and charismatic leader in the Healthy Wealthy and Wise Corporation and would love to connect with you, to help fulfill your dreams. She is a magnetic entrepreneur and you will find her on Facebook. Your clock is ticking!!<br /><br />Being You No Matter What Any One Else Says – Holly Ann Kline<br /><br />Since her accident, she has achieved partial recovery from her injuries. She also has gained sole-custody of her eldest grandson Gordon and has written two books, “I Am NOT! Who They Say I Am” and “7 Times Saved”? Her books inspire others to remain strong in times of adversity, be courageous, build their own inner strength, personal wisdom, be grateful, and appreciate all that life has to offer. She has recently released her own Signature Program, teaching others to find their own moral code, standards, values, and how to implement strategies to help others to remove the impact of negative words. Removing the negativity in their lives has helped her clients reach and obtain their own dreams.<br /><br />Connect with Holly Anne Kline:<br /><br />LinkedIn: <a href="https://ca.linkedin.com/in/holly-a-kline-author" rel="noopener">https://ca.linkedin.com/in/holly-a-kline-author</a><br /><br />Facebook: <a href="https://www.facebook.com/HollyKlinePS/" rel="noopener">https://www.facebook.com/HollyKlinePS/</a><br /><br />Interview Series – Magnetic Entrepreneur Female Leadership with Robert J Moore’s Authors<br /><br />Learn in minutes what took these 7 Female Magnetic Entrepreneurs years to acquire to make the journey to success quicker.<br /><br />What does it mean to be a magnetic entrepreneur?<br /><br />Is it something that someone is born with and only they have it, or it is something that you can learn and develop? Thankfully, the answer is you can learn it. Magnetic entrepreneurs have figured out how to attract clients easily and build their business the fast way.<br /><br />None of these entrepreneurs were born with silver spoons in their mouth, most of them started from very humble beginnings and decided to become more than what society told them to be. They saw past the limitations placed on them to the possibilities and choose to become more. As each started their entrepreneurial journey, they struggled but learned how to overcome the obstacles and now freely share that knowledge with you.<br /><br />Join us LIVE at a special time every Tuesday in July at 12PM EST.]]></itunes:summary><itunes:duration>3391</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Obstacles Equal Opportunities - Matt Biggar, Danielle Lynn and Kristin Herr</title><link>https://www.spreaker.com/episode/obstacles-equal-opportunities-matt-biggar-danielle-lynn-and-kristin-herr--18617447</link><description><![CDATA[Obstacles Equal Opportunities – Matt Biggar, Danielle Lynn and Kristin Herr<br /><br />Aired Monday, 22 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Do you have the confidante to play the role you want?<br /><br />Whether your role is the lead role in your own life OR in a marketing video, confidence comes into play on how you show up, how you present yourself, how you want people to see and treat you.<br /><br />Starting with yourself and having that inner strength that gives you a voice, to creating integral, uplifting and respectful relationships and removing toxic audiences to stepping into the spotlight and INVITING people into your experience, today’s guests reveal it all!!! Hear how you can pump up your own confidence and shine in the role you want.<br /><br />Interview Series – Obstacles Equal Opportunities Volume II: The Enlightened Journey: Heather Andrews<br /><br />Every Monday in July starting July 8th<br /><br />How these Individuals Overcame Obstacles to Create Success in their Lives<br /><br />Life has a way of throwing lemons at us when we least expect it. So, what can you do with those lemons? You fire up the juicer and prep the lemonade stand!<br /><br />Ignite your confidence and your personal drive to overcome whatever challenges you face with the power of authenticity, vulnerability and good old-fashioned grit.<br /><br />Join visibility strategist and publisher, Heather Andrews and 11 of the 13 of her inspiring co-authors as they share their personal experiences with some of life’s most challenging circumstances.<br /><br />Learn how these entrepreneurs overcame damaging business experiences, financial ruin, and personal hardships, as they show you how to move forward with the poise, grace and insight.<br /><br />Whatever adversities life has thrown at you or your business, find out how to expose the humbling wisdom in the lesson, and learn how to change your circumstances by shifting your mindset.<br /><br />You’ll also find key factors to the success of your own journey in each author’s lessons. Such as:<br /><br />* Uncover your authentic self to build your confidence <br />* Exercise your thoughts daily to change your beliefs <br />* Don’t let the fear of what could happen, make nothing happen <br />* Let these inspirational storytellers help you rise up and overcome your challenges using the professional tools and services they have to offer.]]></description><guid isPermaLink="false">omtimes.podbean.com/obstacles-equal-opportunities-matt-biggar-danielle-lynn-and-kristin-herr-c81eef0aed052cf091fc7407770ead76</guid><pubDate>Tue, 23 Jul 2019 00:56:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18617447/light_on_living_20190722.mp3" length="82831587" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Obstacles Equal Opportunities – Matt Biggar, Danielle Lynn and Kristin Herr

Aired Monday, 22 July 2019, 12:00 PM EST / 9:00 AM PST

Do you have the confidante to play the role you want?

Whether your role is the lead role in your own life OR in a...</itunes:subtitle><itunes:summary><![CDATA[Obstacles Equal Opportunities – Matt Biggar, Danielle Lynn and Kristin Herr<br /><br />Aired Monday, 22 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Do you have the confidante to play the role you want?<br /><br />Whether your role is the lead role in your own life OR in a marketing video, confidence comes into play on how you show up, how you present yourself, how you want people to see and treat you.<br /><br />Starting with yourself and having that inner strength that gives you a voice, to creating integral, uplifting and respectful relationships and removing toxic audiences to stepping into the spotlight and INVITING people into your experience, today’s guests reveal it all!!! Hear how you can pump up your own confidence and shine in the role you want.<br /><br />Interview Series – Obstacles Equal Opportunities Volume II: The Enlightened Journey: Heather Andrews<br /><br />Every Monday in July starting July 8th<br /><br />How these Individuals Overcame Obstacles to Create Success in their Lives<br /><br />Life has a way of throwing lemons at us when we least expect it. So, what can you do with those lemons? You fire up the juicer and prep the lemonade stand!<br /><br />Ignite your confidence and your personal drive to overcome whatever challenges you face with the power of authenticity, vulnerability and good old-fashioned grit.<br /><br />Join visibility strategist and publisher, Heather Andrews and 11 of the 13 of her inspiring co-authors as they share their personal experiences with some of life’s most challenging circumstances.<br /><br />Learn how these entrepreneurs overcame damaging business experiences, financial ruin, and personal hardships, as they show you how to move forward with the poise, grace and insight.<br /><br />Whatever adversities life has thrown at you or your business, find out how to expose the humbling wisdom in the lesson, and learn how to change your circumstances by shifting your mindset.<br /><br />You’ll also find key factors to the success of your own journey in each author’s lessons. Such as:<br /><br />* Uncover your authentic self to build your confidence <br />* Exercise your thoughts daily to change your beliefs <br />* Don’t let the fear of what could happen, make nothing happen <br />* Let these inspirational storytellers help you rise up and overcome your challenges using the professional tools and services they have to offer.]]></itunes:summary><itunes:duration>5169</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Magnetic Entrepreneur - Alexa Louther and Mandii Renaud</title><link>https://www.spreaker.com/episode/magnetic-entrepreneur-alexa-louther-and-mandii-renaud--18568104</link><description><![CDATA[Magnetic Entrepreneur For Women Leadership Interview Series – with Alexa Louther and Mandii Renaud<br /><br />Aired Tuesday, 16 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Re-Build, Re-Create, ….it’s time for a life you love.<br /><br />Alexa Louther and Mandii M Renaud, 2 co- authors in Magnetic Entrepreneur For Women Leadership, join us with crazy inspiring stories that will make you WANT so much more for your own life. If you looking for that spark to wake your spirit up or if you need a little hope that your life can be better…, this is the episode for you!<br /><br />A Near fatal car accident, recovery from addiction, self limiting beliefs and deep sadness… these two young women have gone through some really tough obstacles and they join us to share their stories of how they are and have created a life full of self worth, joy, and accomplished goals big and small.<br /><br />Interview Series – Magnetic Entrepreneur Female Leadership with Robert J Moore’s Authors<br /><br />Learn in minutes what took these 7 Female Magnetic Entrepreneurs years to acquire to make the journey to success quicker.<br /><br />What does it mean to be a magnetic entrepreneur?<br /><br />Is it something that someone is born with and only they have it, or it is something that you can learn and develop? Thankfully, the answer is you can learn it. Magnetic entrepreneurs have figured out how to attract clients easily and build their business the fast way.<br /><br />None of these entrepreneurs were born with silver spoons in their mouth, most of them started from very humble beginnings and decided to become more than what society told them to be. They saw past the limitations placed on them to the possibilities and choose to become more. As each started their entrepreneurial journey, they struggled but learned how to overcome the obstacles and now freely share that knowledge with you.<br /><br />Join us LIVE at a special time every Tuesday in July at 12PM EST.]]></description><guid isPermaLink="false">omtimes.podbean.com/magnetic-entrepreneur-alexa-louther-and-mandii-renaud-01b70aab40c430a9adf0f6b8e58630bf</guid><pubDate>Tue, 16 Jul 2019 23:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18568104/light_on_living_20190716.mp3" length="54434083" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Magnetic Entrepreneur For Women Leadership Interview Series – with Alexa Louther and Mandii Renaud

Aired Tuesday, 16 July 2019, 12:00 PM EST / 9:00 AM PST

Re-Build, Re-Create, ….it’s time for a life you love.

Alexa Louther and Mandii M Renaud, 2...</itunes:subtitle><itunes:summary><![CDATA[Magnetic Entrepreneur For Women Leadership Interview Series – with Alexa Louther and Mandii Renaud<br /><br />Aired Tuesday, 16 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Re-Build, Re-Create, ….it’s time for a life you love.<br /><br />Alexa Louther and Mandii M Renaud, 2 co- authors in Magnetic Entrepreneur For Women Leadership, join us with crazy inspiring stories that will make you WANT so much more for your own life. If you looking for that spark to wake your spirit up or if you need a little hope that your life can be better…, this is the episode for you!<br /><br />A Near fatal car accident, recovery from addiction, self limiting beliefs and deep sadness… these two young women have gone through some really tough obstacles and they join us to share their stories of how they are and have created a life full of self worth, joy, and accomplished goals big and small.<br /><br />Interview Series – Magnetic Entrepreneur Female Leadership with Robert J Moore’s Authors<br /><br />Learn in minutes what took these 7 Female Magnetic Entrepreneurs years to acquire to make the journey to success quicker.<br /><br />What does it mean to be a magnetic entrepreneur?<br /><br />Is it something that someone is born with and only they have it, or it is something that you can learn and develop? Thankfully, the answer is you can learn it. Magnetic entrepreneurs have figured out how to attract clients easily and build their business the fast way.<br /><br />None of these entrepreneurs were born with silver spoons in their mouth, most of them started from very humble beginnings and decided to become more than what society told them to be. They saw past the limitations placed on them to the possibilities and choose to become more. As each started their entrepreneurial journey, they struggled but learned how to overcome the obstacles and now freely share that knowledge with you.<br /><br />Join us LIVE at a special time every Tuesday in July at 12PM EST.]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Obstacles Equal Opportunities - Todd Boyum and Kristen Dawson</title><link>https://www.spreaker.com/episode/obstacles-equal-opportunities-todd-boyum-and-kristen-dawson--18559460</link><description><![CDATA[Obstacles Equal Opportunities – Todd Boyum and Kristen Dawson<br /><br />Aired Monday, 15 July 2019, 1:00 PM EST / 10:00 AM PST<br /><br />Two of the authors who have definitely experienced VERY different ‘lost and founds’ in their lives.<br /><br />How about you? Would you like to be living your life differently than you are now? Maybe it’s a relationship, a career, a body, a mindset that you’d like to create differently? Lose some of the obstacles that you’re facing and find the opportunities that are right in front of you.<br /><br />Join authors Todd Boyum and Kristen Dawson and let their stories inspire you!<br /><br />Todd Boyum is the president of Reach Me Global, a coaching, training, and consulting firm located near Austin, Texas. He is a Certified High-Performance Coach and founder of the Faith Performance Network. Todd discovered his faith in God and love of personal development at the same time: the start of his adult life and career. Together, these two continuous pursuits have guided him during his leadership in the army, thirty years as a technology leader at Dell, dozens of leadership roles in churches and volunteering with the Boy Scouts of America. Todd, and his wife, Cheryl, have eight grown children and eight grandchildren.<br /><br />Connect with Todd:<br /><br /><a href="http://www.toddboyum.com" rel="noopener">www.toddboyum.com</a><br /><br /><a href="http://www.facebook.com/ToddBoyum/" rel="noopener">www.facebook.com/ToddBoyum/</a><br /><br /><a href="http://www.instagram.com/toddboyum/" rel="noopener">www.instagram.com/toddboyum/</a><br /><br />Kristen Dawson is the founder and COE (chief of everything) at Kristen Dawson EQ. She is passionate about helping women re-establish their reputations with themselves. Kristen loves to speak, coach, and write about how we can live full of life and integrity. Personally, she has released over 120 pounds and has learned that confidence has very little to do with what is on the outside and everything to do with what’s inside. Kristen has created her own method of developing confidence called The Confident Way: 7 Steps to Unshakable Core Confidence. This method is based on how she went from hopeless and helpless to filled with love and joy.<br /><br />Professionally, she has gone from casual employee to sought after corporate trainer, traveling and speaking with more than 1000 people on everything from basic operations to human rights and leadership. Recently, Kristen left her corporate job after twenty-seven years with the same company to focus exclusively on serving those who need to hear her unique message.<br /><br />Connect with Kristen:<br /><br /><a href="http://www.KristenDawson.com" rel="noopener">www.KristenDawson.com</a><br /><br /><a href="https://www.facebook.com/theconfidencecoachwithkristen/" rel="noopener">https://www.facebook.com/theconfidencecoachwithkristen/</a><br /><br /><a href="https://www.instagram.com/kbdawson/" rel="noopener">https://www.instagram.com/kbdawson/</a><br /><br />Interview Series – Obstacles Equal Opportunities Volume II: The Enlightened Journey: Heather Andrews<br /><br />Every Monday in July starting July 8th<br /><br />How these Individuals Overcame Obstacles to Create Success in their Lives<br /><br />Life has a way of throwing lemons at us when we least expect it. So, what can you do with those lemons? You fire up the juicer and prep the lemonade stand!<br /><br />Ignite your confidence and your personal drive to overcome whatever challenges you face with the power of authenticity, vulnerability and good old-fashioned grit.<br /><br />Join visibility strategist and publisher, Heather Andrews and 11 of the 13 of her inspiring co-authors as they share their personal experiences with some of life’s most challenging circumstances.<br /><br />Learn how these entrepreneurs overcame damaging business experiences, financial ruin, and personal hardships, as they show you how to move forward with the poise, grace and insight.<br /><br />Whatever adversities life has thrown at you or your business, find out how to expose the humbling wisdom in the lesson, and learn how to change your circumstances by shifting your mindset.<br /><br />You’ll also find key factors to the success of your own journey in each author’s lessons. Such as:<br /><br />* Uncover your authentic self to build your confidence <br />* Exercise your thoughts daily to change your beliefs <br />* Don’t let the fear of what could happen, make nothing happen <br />* Let these inspirational storytellers help you rise up and overcome your challenges using the professional tools and services they have to offer.]]></description><guid isPermaLink="false">omtimes.podbean.com/obstacles-equal-opportunities-todd-boyum-and-kristen-dawson-736e6d2c65971f87c0d6a176a19de1f8</guid><pubDate>Tue, 16 Jul 2019 00:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18559460/light_on_living_20190715_obstacles_equal_opportunities.mp3" length="54458070" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Obstacles Equal Opportunities – Todd Boyum and Kristen Dawson

Aired Monday, 15 July 2019, 1:00 PM EST / 10:00 AM PST

Two of the authors who have definitely experienced VERY different ‘lost and founds’ in their lives.

How about you? Would you like...</itunes:subtitle><itunes:summary><![CDATA[Obstacles Equal Opportunities – Todd Boyum and Kristen Dawson<br /><br />Aired Monday, 15 July 2019, 1:00 PM EST / 10:00 AM PST<br /><br />Two of the authors who have definitely experienced VERY different ‘lost and founds’ in their lives.<br /><br />How about you? Would you like to be living your life differently than you are now? Maybe it’s a relationship, a career, a body, a mindset that you’d like to create differently? Lose some of the obstacles that you’re facing and find the opportunities that are right in front of you.<br /><br />Join authors Todd Boyum and Kristen Dawson and let their stories inspire you!<br /><br />Todd Boyum is the president of Reach Me Global, a coaching, training, and consulting firm located near Austin, Texas. He is a Certified High-Performance Coach and founder of the Faith Performance Network. Todd discovered his faith in God and love of personal development at the same time: the start of his adult life and career. Together, these two continuous pursuits have guided him during his leadership in the army, thirty years as a technology leader at Dell, dozens of leadership roles in churches and volunteering with the Boy Scouts of America. Todd, and his wife, Cheryl, have eight grown children and eight grandchildren.<br /><br />Connect with Todd:<br /><br /><a href="http://www.toddboyum.com" rel="noopener">www.toddboyum.com</a><br /><br /><a href="http://www.facebook.com/ToddBoyum/" rel="noopener">www.facebook.com/ToddBoyum/</a><br /><br /><a href="http://www.instagram.com/toddboyum/" rel="noopener">www.instagram.com/toddboyum/</a><br /><br />Kristen Dawson is the founder and COE (chief of everything) at Kristen Dawson EQ. She is passionate about helping women re-establish their reputations with themselves. Kristen loves to speak, coach, and write about how we can live full of life and integrity. Personally, she has released over 120 pounds and has learned that confidence has very little to do with what is on the outside and everything to do with what’s inside. Kristen has created her own method of developing confidence called The Confident Way: 7 Steps to Unshakable Core Confidence. This method is based on how she went from hopeless and helpless to filled with love and joy.<br /><br />Professionally, she has gone from casual employee to sought after corporate trainer, traveling and speaking with more than 1000 people on everything from basic operations to human rights and leadership. Recently, Kristen left her corporate job after twenty-seven years with the same company to focus exclusively on serving those who need to hear her unique message.<br /><br />Connect with Kristen:<br /><br /><a href="http://www.KristenDawson.com" rel="noopener">www.KristenDawson.com</a><br /><br /><a href="https://www.facebook.com/theconfidencecoachwithkristen/" rel="noopener">https://www.facebook.com/theconfidencecoachwithkristen/</a><br /><br /><a href="https://www.instagram.com/kbdawson/" rel="noopener">https://www.instagram.com/kbdawson/</a><br /><br />Interview Series – Obstacles Equal Opportunities Volume II: The Enlightened Journey: Heather Andrews<br /><br />Every Monday in July starting July 8th<br /><br />How these Individuals Overcame Obstacles to Create Success in their Lives<br /><br />Life has a way of throwing lemons at us when we least expect it. So, what can you do with those lemons? You fire up the juicer and prep the lemonade stand!<br /><br />Ignite your confidence and your personal drive to overcome whatever challenges you face with the power of authenticity, vulnerability and good old-fashioned grit.<br /><br />Join visibility strategist and publisher, Heather Andrews and 11 of the 13 of her inspiring co-authors as they share their personal experiences with some of life’s most challenging circumstances.<br /><br />Learn how these entrepreneurs overcame damaging business experiences, financial ruin, and personal hardships, as they show you how to move forward with the poise, grace and insight.<br...]]></itunes:summary><itunes:duration>3396</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ayse Hogan - Harness The Transformational Power Of Self Healing for Fibromyalgia</title><link>https://www.spreaker.com/episode/ayse-hogan-harness-the-transformational-power-of-self-healing-for-fibromyalgia--18559191</link><description><![CDATA[Ayse Hogan – Harness The Transformational Power Of Self Healing for Fibromyalgia<br /><br />Aired Monday, 15 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Ok so maybe you believe and feel that you have this incredible power inside of you that you CAN self-heal, but HOW is the next question?<br /><br />This is a show very close to my heart as my mother suffered with fibromyalgia nearly all my life and probably decades before. It’s a sneaky debilitating condition but it doesn’t have to be. Perhaps if she knew the HOW for Self-Healing she would have experienced a better quality of life? My mother passed away in 2013 and July 15th was her birthdate and in honour of her compassionate heart through all her pain we are hosting this show on Self Healing from Fibromyalgia and related symptoms on July 15th.<br /><br />Today’s special guest Ayse Hogan, has been working with and teaching 100’s of people exactly how to self heal from many conditions and diseases and what she offers her clients is an outcome-oriented rebirth.<br /><br />She shares how complementary holistic and alternative healing methodologies, including her own Enhanced Energy Communication Protocol, can help you rise above seemingly insurmountable challenges holding you back from living the joy-filled life you desire and deserve.<br /><br />If you’re struggling with the various symptoms of the “F” Word (aka Fibromyalgia) we want you to hear this episode because Ayse’s passion, for years, has been working to find the root cause.<br /><br />Now what does that mean for people that don’t have the F Word… it doesn’t matter… if you are challenged with any of the symptoms… she’ll help you address it before it turns into anything.<br /><br />Ayse Hogan is a Certified Master Clinical and Alchemical Hypnotherapist and Trainer.<br /><br />She is Certified in many energy healing methodologies including Reiki Master/Teacher.<br /><br />Fluently versed in Applied Kinesiology, Integrative Neuroplastician, Doctorate in Philosophy, Ordained Spiritual Reverend, Developer of Enhanced Energy Communication & Integrative Healing.<br /><br />Ayse Hogan can be reached by the following ways:<br /><br /><a href="http://www.thechakrahouseofhealing.com" rel="noopener">www.thechakrahouseofhealing.com</a><br /><br />519-800-5575 Southampton<br /><br />416-271-4936 Toronto and GTA Number<br /><br />Call or Text]]></description><guid isPermaLink="false">omtimes.podbean.com/ayse-hogan-harness-the-transformational-power-of-self-healing-for-fibromyalgia-f21b64e22e3177f78c4aad81352f204d</guid><pubDate>Mon, 15 Jul 2019 23:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18559191/light_on_living_20190715.mp3" length="54693321" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Ayse Hogan – Harness The Transformational Power Of Self Healing for Fibromyalgia

Aired Monday, 15 July 2019, 12:00 PM EST / 9:00 AM PST

Ok so maybe you believe and feel that you have this incredible power inside of you that you CAN self-heal, but...</itunes:subtitle><itunes:summary><![CDATA[Ayse Hogan – Harness The Transformational Power Of Self Healing for Fibromyalgia<br /><br />Aired Monday, 15 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Ok so maybe you believe and feel that you have this incredible power inside of you that you CAN self-heal, but HOW is the next question?<br /><br />This is a show very close to my heart as my mother suffered with fibromyalgia nearly all my life and probably decades before. It’s a sneaky debilitating condition but it doesn’t have to be. Perhaps if she knew the HOW for Self-Healing she would have experienced a better quality of life? My mother passed away in 2013 and July 15th was her birthdate and in honour of her compassionate heart through all her pain we are hosting this show on Self Healing from Fibromyalgia and related symptoms on July 15th.<br /><br />Today’s special guest Ayse Hogan, has been working with and teaching 100’s of people exactly how to self heal from many conditions and diseases and what she offers her clients is an outcome-oriented rebirth.<br /><br />She shares how complementary holistic and alternative healing methodologies, including her own Enhanced Energy Communication Protocol, can help you rise above seemingly insurmountable challenges holding you back from living the joy-filled life you desire and deserve.<br /><br />If you’re struggling with the various symptoms of the “F” Word (aka Fibromyalgia) we want you to hear this episode because Ayse’s passion, for years, has been working to find the root cause.<br /><br />Now what does that mean for people that don’t have the F Word… it doesn’t matter… if you are challenged with any of the symptoms… she’ll help you address it before it turns into anything.<br /><br />Ayse Hogan is a Certified Master Clinical and Alchemical Hypnotherapist and Trainer.<br /><br />She is Certified in many energy healing methodologies including Reiki Master/Teacher.<br /><br />Fluently versed in Applied Kinesiology, Integrative Neuroplastician, Doctorate in Philosophy, Ordained Spiritual Reverend, Developer of Enhanced Energy Communication & Integrative Healing.<br /><br />Ayse Hogan can be reached by the following ways:<br /><br /><a href="http://www.thechakrahouseofhealing.com" rel="noopener">www.thechakrahouseofhealing.com</a><br /><br />519-800-5575 Southampton<br /><br />416-271-4936 Toronto and GTA Number<br /><br />Call or Text]]></itunes:summary><itunes:duration>3411</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Magnetic Entrepreneur - Shirley A Connolly</title><link>https://www.spreaker.com/episode/magnetic-entrepreneur-shirley-a-connolly--18510249</link><description><![CDATA[Magnetic Entrepreneur – Shirley A Connolly<br /><br />Aired Tuesday, 9 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />The Cost Of Staying Stuck In The Story – Shirley A Connolly<br /><br />Stop spending your days suffering, it’s time to save your life.<br /><br />Shirley is showing up and saving lives!!!<br /><br />Yes that is a bold statement and it’s true. Shirley A Connolly is a vigilant woman, a leader to those who want and are ready for the transformation from giving up to giving it their all.<br /><br />Horrific abuse, brutal rapes, near death motor vehicle accident, loosing two of her four sons and attempting suicide herself, Shirley comes from a place of deep desire to outlive her remaining boys. To OWN her life. To live with such personal power that she knows she decides her worth.<br /><br />Shirley reaches out , she invites, she searches for anyone to come to her and begin by simply making the decision to not stay in any abusive situation be it from another or yourself.<br /><br />Her past is shared just enough so you can see how far she’s come. Shirley’s ‘how’ is delivered in a way that she leaves no one out.<br /><br />Join us as we begin the Interview Series Of Magnetic Entrepreneur – Women Leadership<br /><br />Shirley is a Best-selling award-winning Author, Best-selling International Author. Entrepreneur, mentor, coach, speaker, CEO and Founder of The Brighter Light Formula, CEO and Founder of Electrified Entrepreneurs.<br /><br />Fourteen books, two Children’s books and three more waiting to be published, Shirley has Co- Authored with people such as Serena Brown Travis and Unstoppable Tracy Schmitt whom She’s also shared the stage with.<br /><br />She’s had the pleasure of also sharing the stage with Les Brown, Raymond Aaron, Mark McCoy, Bob Proctor, Bradley Chapman, Tim Burt, Jim Hetherington, Bruce Serbin and of course my incredible son Robert. J. Moore<br /><br />Interview Series – Magnetic Entrepreneur Female Leadership with Robert J Moore’s Authors<br /><br />Learn in minutes what took these 7 Female Magnetic Entrepreneurs years to acquire to make the journey to success quicker.<br /><br />What does it mean to be a magnetic entrepreneur?<br /><br />Is it something that someone is born with and only they have it, or it is something that you can learn and develop? Thankfully, the answer is you can learn it. Magnetic entrepreneurs have figured out how to attract clients easily and build their business the fast way.<br /><br />None of these entrepreneurs were born with silver spoons in their mouth, most of them started from very humble beginnings and decided to become more than what society told them to be. They saw past the limitations placed on them to the possibilities and choose to become more. As each started their entrepreneurial journey, they struggled but learned how to overcome the obstacles and now freely share that knowledge with you.<br /><br />Join us LIVE at a special time every Tuesday in July at 12pm EST.]]></description><guid isPermaLink="false">omtimes.podbean.com/magnetic-entrepreneur-shirley-a-connolly-b2ed21c8ee8c835ce4569544e80058ec</guid><pubDate>Wed, 10 Jul 2019 00:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18510249/light_on_living_20190709.mp3" length="42342209" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Magnetic Entrepreneur – Shirley A Connolly

Aired Tuesday, 9 July 2019, 12:00 PM EST / 9:00 AM PST

The Cost Of Staying Stuck In The Story – Shirley A Connolly

Stop spending your days suffering, it’s time to save your life.

Shirley is showing up and...</itunes:subtitle><itunes:summary><![CDATA[Magnetic Entrepreneur – Shirley A Connolly<br /><br />Aired Tuesday, 9 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />The Cost Of Staying Stuck In The Story – Shirley A Connolly<br /><br />Stop spending your days suffering, it’s time to save your life.<br /><br />Shirley is showing up and saving lives!!!<br /><br />Yes that is a bold statement and it’s true. Shirley A Connolly is a vigilant woman, a leader to those who want and are ready for the transformation from giving up to giving it their all.<br /><br />Horrific abuse, brutal rapes, near death motor vehicle accident, loosing two of her four sons and attempting suicide herself, Shirley comes from a place of deep desire to outlive her remaining boys. To OWN her life. To live with such personal power that she knows she decides her worth.<br /><br />Shirley reaches out , she invites, she searches for anyone to come to her and begin by simply making the decision to not stay in any abusive situation be it from another or yourself.<br /><br />Her past is shared just enough so you can see how far she’s come. Shirley’s ‘how’ is delivered in a way that she leaves no one out.<br /><br />Join us as we begin the Interview Series Of Magnetic Entrepreneur – Women Leadership<br /><br />Shirley is a Best-selling award-winning Author, Best-selling International Author. Entrepreneur, mentor, coach, speaker, CEO and Founder of The Brighter Light Formula, CEO and Founder of Electrified Entrepreneurs.<br /><br />Fourteen books, two Children’s books and three more waiting to be published, Shirley has Co- Authored with people such as Serena Brown Travis and Unstoppable Tracy Schmitt whom She’s also shared the stage with.<br /><br />She’s had the pleasure of also sharing the stage with Les Brown, Raymond Aaron, Mark McCoy, Bob Proctor, Bradley Chapman, Tim Burt, Jim Hetherington, Bruce Serbin and of course my incredible son Robert. J. Moore<br /><br />Interview Series – Magnetic Entrepreneur Female Leadership with Robert J Moore’s Authors<br /><br />Learn in minutes what took these 7 Female Magnetic Entrepreneurs years to acquire to make the journey to success quicker.<br /><br />What does it mean to be a magnetic entrepreneur?<br /><br />Is it something that someone is born with and only they have it, or it is something that you can learn and develop? Thankfully, the answer is you can learn it. Magnetic entrepreneurs have figured out how to attract clients easily and build their business the fast way.<br /><br />None of these entrepreneurs were born with silver spoons in their mouth, most of them started from very humble beginnings and decided to become more than what society told them to be. They saw past the limitations placed on them to the possibilities and choose to become more. As each started their entrepreneurial journey, they struggled but learned how to overcome the obstacles and now freely share that knowledge with you.<br /><br />Join us LIVE at a special time every Tuesday in July at 12pm EST.]]></itunes:summary><itunes:duration>2639</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Obstacles Equal Opportunities - 3 Stories of Courage</title><link>https://www.spreaker.com/episode/obstacles-equal-opportunities-3-stories-of-courage--18495767</link><description><![CDATA[Obstacles Equal Opportunities – 3 Stories of Courage<br /><br />Aired Monday, 8 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Karen Gedney<br /><br />30 Years Behind Bars Yes But The Jailbreak Will Surprise You!<br /><br />A female prison doctor shares where compassion is surprisingly found.<br /><br />Karen Gedney Corps Scholarship winner, she was placed in a male medium security prison after her training, to do a four-year payback in 1987. Against all the odds, she turned it into a calling that lasted almost three decades.<br /><br />She was given The Nevada Hero’s for Humanity Award in 2000 for her work as a pioneer in HIV care in correctional settings. Karen was also recognized by the American Correctional Association as one of the ‘Best in the Business’.<br /><br />On leaving the prison in 2016, Karen dedicated her life as a catalyst to shift the current prison paradigm to one of prevention, healing and re-integration. Her first book is her memoir, 30 Years Behind Bars, Trials of a Prison Doctor and is available on her website and on Amazon.<br /><br />Connect with Karen online:<br /><br /><a href="https://www.discoverdrg.com/" rel="noopener">https://www.discoverdrg.com/</a><br /><br /><a href="https://www.facebook.com/KarenGedneyMD/" rel="noopener">https://www.facebook.com/KarenGedneyMD/</a><br /><br /><a href="https://twitter.com/KarenGedney_DrG" rel="noopener">https://twitter.com/KarenGedney_DrG</a><br /><br />Tracy Rickards<br /><br />Become the master of your destiny and do it now!<br /><br />Would you like to kiss that corporate job that’s killing your soul goodbye? Well pucker up because Tracy will share how she trains people to “Kiss Your Boss Goodbye”.<br /><br />Tracy initially created the Kiss Your Boss Goodbye book, coaching and online training course, to free herself from a corporate job that was killing her soul.<br /><br />Tracy’s rediscovery of herself and becoming the master of her own world was fueled by a surprising sequence of events. Her quest for learning, fulfillment, and to have it all ‘make sense’ was her catalyst to freedom and living her ultimate dream. As a speaker and educator, she provides a powerful combination of the business and personal skills you require to transform your life with confidence.<br /><br />Being an advocate for self-discovery, personal fulfillment, and standing apart from the crowd, Tracy boldly and candidly shares her years of education and experience. Becoming the master of your destiny does not have to take years – transformation and freedom are only one decision away.<br /><br />Connect with Tracy:<br /><br /><a href="https://www.facebook.com/tracyrickards.sassysuccess/" rel="noopener">https://www.facebook.com/tracyrickards.sassysuccess/</a><br /><br /><a href="https://www.tracyrickards.com" rel="noopener">https://www.tracyrickards.com</a><br /><br /><a href="https://www.connectwithtracy.com" rel="noopener">https://www.connectwithtracy.com</a><br /><br />Leslie Tremblay<br /><br />Easy to write – Hard to share<br /><br />When you share a story that’s personal and everyone expected a professional one. Being vulnerable has brought about a lesson of personal strength<br /><br />Lesley‘s ambition and education have been her pathway to achieving a rewarding career as a professional administrator she is a lifelong learner with an ongoing desire to investigate the more intrinsic qualities in life and what makes us who we become<br /><br />She continuously steps outside her comfort zone both professionally and personally knowing that this is the only way one grows. Her passions include a travel family community service and inspiring others to become better versions of themselves through guidance in personal and professional advancement / development<br /><br />Her greatest accomplishment was at the age of 42 when she gave birth to her son Dominic. Leslie never gave up trying to be a mom along with her husband she teaches her son how to become the best person he can be.<br /><br />Leslie‘s life is about balance and not giving up on her dreams connect with Leslie: <a href="mailto:Lesliert@telus.net">Lesliert@telus.net</a><br /><br />Interview Series – Obstacles Equal Opportunities Volume II: The Enlightened Journey: Heather Andrews<br /><br />Every Monday in July starting July 8th<br /><br />How these Individuals Overcame Obstacles to Create Success in their Lives<br /><br />Life has a way of throwing lemons at us when we least expect it. So, what can you do with those lemons? You fire up the juicer and prep the lemonade stand!<br /><br />Ignite your confidence and your personal drive to overcome whatever challenges you face with the power of authenticity, vulnerability and good old-fashioned grit.<br /><br />Join visibility strategist and publisher, Heather Andrews and 11 of the 13 of her inspiring co-authors as they share their personal experiences with some of life’s most challenging circumstances.<br /><br />Learn how these entrepreneurs overcame damaging business experiences, financial ruin, and personal hardships, as they show you how to move forward with the poise, grace and insight.<br /><br />Whatever adversities life has thrown at you or your business, find out how to expose the humbling wisdom in the lesson, and learn how to change your circumstances by shifting your mindset.<br /><br />You’ll also find key factors to the success of your own journey in each author’s lessons. Such as:<br /><br />* Uncover your authentic self to build your confidence <br />* Exercise your thoughts daily to change your beliefs <br />* Don’t let the fear of what could happen, make nothing happen <br />* Let these inspirational storytellers help you rise up and overcome your challenges using the professional tools and services they have to offer.]]></description><guid isPermaLink="false">omtimes.podbean.com/obstacles-equal-opportunities-3-stories-of-courage-034adf91e005ad1d2fafd44bcd02082d</guid><pubDate>Tue, 09 Jul 2019 00:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18495767/light_on_living_20190708.mp3" length="107712698" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Obstacles Equal Opportunities – 3 Stories of Courage

Aired Monday, 8 July 2019, 12:00 PM EST / 9:00 AM PST

Karen Gedney

30 Years Behind Bars Yes But The Jailbreak Will Surprise You!

A female prison doctor shares where compassion is surprisingly...</itunes:subtitle><itunes:summary><![CDATA[Obstacles Equal Opportunities – 3 Stories of Courage<br /><br />Aired Monday, 8 July 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Karen Gedney<br /><br />30 Years Behind Bars Yes But The Jailbreak Will Surprise You!<br /><br />A female prison doctor shares where compassion is surprisingly found.<br /><br />Karen Gedney Corps Scholarship winner, she was placed in a male medium security prison after her training, to do a four-year payback in 1987. Against all the odds, she turned it into a calling that lasted almost three decades.<br /><br />She was given The Nevada Hero’s for Humanity Award in 2000 for her work as a pioneer in HIV care in correctional settings. Karen was also recognized by the American Correctional Association as one of the ‘Best in the Business’.<br /><br />On leaving the prison in 2016, Karen dedicated her life as a catalyst to shift the current prison paradigm to one of prevention, healing and re-integration. Her first book is her memoir, 30 Years Behind Bars, Trials of a Prison Doctor and is available on her website and on Amazon.<br /><br />Connect with Karen online:<br /><br /><a href="https://www.discoverdrg.com/" rel="noopener">https://www.discoverdrg.com/</a><br /><br /><a href="https://www.facebook.com/KarenGedneyMD/" rel="noopener">https://www.facebook.com/KarenGedneyMD/</a><br /><br /><a href="https://twitter.com/KarenGedney_DrG" rel="noopener">https://twitter.com/KarenGedney_DrG</a><br /><br />Tracy Rickards<br /><br />Become the master of your destiny and do it now!<br /><br />Would you like to kiss that corporate job that’s killing your soul goodbye? Well pucker up because Tracy will share how she trains people to “Kiss Your Boss Goodbye”.<br /><br />Tracy initially created the Kiss Your Boss Goodbye book, coaching and online training course, to free herself from a corporate job that was killing her soul.<br /><br />Tracy’s rediscovery of herself and becoming the master of her own world was fueled by a surprising sequence of events. Her quest for learning, fulfillment, and to have it all ‘make sense’ was her catalyst to freedom and living her ultimate dream. As a speaker and educator, she provides a powerful combination of the business and personal skills you require to transform your life with confidence.<br /><br />Being an advocate for self-discovery, personal fulfillment, and standing apart from the crowd, Tracy boldly and candidly shares her years of education and experience. Becoming the master of your destiny does not have to take years – transformation and freedom are only one decision away.<br /><br />Connect with Tracy:<br /><br /><a href="https://www.facebook.com/tracyrickards.sassysuccess/" rel="noopener">https://www.facebook.com/tracyrickards.sassysuccess/</a><br /><br /><a href="https://www.tracyrickards.com" rel="noopener">https://www.tracyrickards.com</a><br /><br /><a href="https://www.connectwithtracy.com" rel="noopener">https://www.connectwithtracy.com</a><br /><br />Leslie Tremblay<br /><br />Easy to write – Hard to share<br /><br />When you share a story that’s personal and everyone expected a professional one. Being vulnerable has brought about a lesson of personal strength<br /><br />Lesley‘s ambition and education have been her pathway to achieving a rewarding career as a professional administrator she is a lifelong learner with an ongoing desire to investigate the more intrinsic qualities in life and what makes us who we become<br /><br />She continuously steps outside her comfort zone both professionally and personally knowing that this is the only way one grows. Her passions include a travel family community service and inspiring others to become better versions of themselves through guidance in personal and professional advancement / development<br /><br />Her greatest accomplishment was at the age of 42 when she gave birth to her son Dominic. Leslie never gave up trying to be a mom along with her husband she teaches her son how to become the best person he can...]]></itunes:summary><itunes:duration>6724</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Noemi Grace - How To Deepen Your Acceptance</title><link>https://www.spreaker.com/episode/noemi-grace-how-to-deepen-your-acceptance--18369659</link><description><![CDATA[Noemi Grace – How To Deepen Your Acceptance<br /><br />Aired Monday, 24 June 2019, 12:00 PM EST / 9:00 AM PST<br /><br />What would it take to love you more and feel more loved by others?<br /><br />Self-acceptance is a powerful practice that allows the ego and one’s surroundings to be transformed, while judging yourself keeps you from accepting love from others.<br /><br />Through self-acceptance, you can experience more love in your life.<br /><br />But, how do you fully accept yourself when you don’t know how?<br /><br />Joining us on today’s edition of Light On Living is psychotherapist, soul healer, and the author of the new book, An Intimate Dialogue With God: The Miraculous Power Of Unconditional Self-Love, Noemi Grace, to share how to deepen your acceptance of self, others, and life.<br /><br />Noemi channels new perspectives from God on unconditional self-love, forgiveness, divine grace, and life’s purpose. Her new book is the first in a series of books that shares her transformative communication with God and her experience, as she learns to apply the divine messages to her life. Her passions include sharing these beautiful uplifting messages and helping people heal their minds, hearts, and souls. She lives with her husband in the Boston area.<br /><br />To contact Noemi’s and official:<br /><br />• Website: <a href="http://www.NoemiGrace.com" rel="noopener">www.NoemiGrace.com</a><br /><br />• Facebook: @NoemiGraceAuthor]]></description><guid isPermaLink="false">omtimes.podbean.com/noemi-grace-how-to-deepen-your-acceptance-64dc7592f0f33655c0ea90205f96db8c</guid><pubDate>Tue, 25 Jun 2019 00:58:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18369659/light_on_living_20190624.mp3" length="54248613" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Noemi Grace – How To Deepen Your Acceptance

Aired Monday, 24 June 2019, 12:00 PM EST / 9:00 AM PST

What would it take to love you more and feel more loved by others?

Self-acceptance is a powerful practice that allows the ego and one’s surroundings...</itunes:subtitle><itunes:summary><![CDATA[Noemi Grace – How To Deepen Your Acceptance<br /><br />Aired Monday, 24 June 2019, 12:00 PM EST / 9:00 AM PST<br /><br />What would it take to love you more and feel more loved by others?<br /><br />Self-acceptance is a powerful practice that allows the ego and one’s surroundings to be transformed, while judging yourself keeps you from accepting love from others.<br /><br />Through self-acceptance, you can experience more love in your life.<br /><br />But, how do you fully accept yourself when you don’t know how?<br /><br />Joining us on today’s edition of Light On Living is psychotherapist, soul healer, and the author of the new book, An Intimate Dialogue With God: The Miraculous Power Of Unconditional Self-Love, Noemi Grace, to share how to deepen your acceptance of self, others, and life.<br /><br />Noemi channels new perspectives from God on unconditional self-love, forgiveness, divine grace, and life’s purpose. Her new book is the first in a series of books that shares her transformative communication with God and her experience, as she learns to apply the divine messages to her life. Her passions include sharing these beautiful uplifting messages and helping people heal their minds, hearts, and souls. She lives with her husband in the Boston area.<br /><br />To contact Noemi’s and official:<br /><br />• Website: <a href="http://www.NoemiGrace.com" rel="noopener">www.NoemiGrace.com</a><br /><br />• Facebook: @NoemiGraceAuthor]]></itunes:summary><itunes:duration>3383</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clinton Harris - Decide to Win</title><link>https://www.spreaker.com/episode/clinton-harris-decide-to-win--18302477</link><description><![CDATA[Clinton Harris – Decide to Win<br /><br />Aired Monday, 17 June 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Decide to Win , That’s what Clinton Harris did after just one ‘awakening night’ after many desperate, fear filled and traumatizing nights.<br /><br />A childhood filled not just with external worldly threats and abuse but from his own family. Choosing to rise above, believing in oneself with zero evidence other than a tiny pilot light of self love and cultivating a mindset to fuel personal success is what Clinton has committed to embracing so that he can reach and help others who feel broken, best down , alone and hopeless. Join us in this conversation to learn how to move out of the past, away from non serving stories and accept your prize that you are worth it.]]></description><guid isPermaLink="false">omtimes.podbean.com/clinton-harris-decide-to-win-69d42493ebea5dcf066ded7973f74f95</guid><pubDate>Tue, 18 Jun 2019 00:37:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18302477/light_on_living_20190617.mp3" length="51237635" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Clinton Harris – Decide to Win

Aired Monday, 17 June 2019, 12:00 PM EST / 9:00 AM PST

Decide to Win , That’s what Clinton Harris did after just one ‘awakening night’ after many desperate, fear filled and traumatizing nights.

A childhood filled not...</itunes:subtitle><itunes:summary><![CDATA[Clinton Harris – Decide to Win<br /><br />Aired Monday, 17 June 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Decide to Win , That’s what Clinton Harris did after just one ‘awakening night’ after many desperate, fear filled and traumatizing nights.<br /><br />A childhood filled not just with external worldly threats and abuse but from his own family. Choosing to rise above, believing in oneself with zero evidence other than a tiny pilot light of self love and cultivating a mindset to fuel personal success is what Clinton has committed to embracing so that he can reach and help others who feel broken, best down , alone and hopeless. Join us in this conversation to learn how to move out of the past, away from non serving stories and accept your prize that you are worth it.]]></itunes:summary><itunes:duration>3195</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Find Ways to ALWAYS Feel Better with Lisa Berry</title><link>https://www.spreaker.com/episode/how-to-find-ways-to-always-feel-better-with-lisa-berry--18232738</link><description><![CDATA[How to Find Ways to ALWAYS Feel Better with Lisa Berry<br /><br />Aired Monday, 10 June 2019, 12:00 PM EST / 9:00 AM PST<br /><br />“I just want to feel better”. How many times have you made that statement? Now you’re not asking for the moon and the stars you simply want things to feel better than they do right now. How do we do that? Does someone else do it for us? Do we hold the capability of shifting our mood and ways of thinking?<br /><br />Are some situations just impossible to improve or can things truly ALWAYS get better?<br /><br />Join me today as I offer you new perspectives, new ways of experiencing your current life and sharing experiences that always lift no matter where you’re at.<br /><br />Today’s show is about Lifestyle Love Stories and how to write your own ‘happy living’ not ending.]]></description><guid isPermaLink="false">omtimes.podbean.com/how-to-find-ways-to-always-feel-better-with-lisa-berry-5c06cc6e19b39eff0d2a05ce0a10d558</guid><pubDate>Tue, 11 Jun 2019 00:10:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18232738/light_on_living_20190610.mp3" length="54254464" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>How to Find Ways to ALWAYS Feel Better with Lisa Berry

Aired Monday, 10 June 2019, 12:00 PM EST / 9:00 AM PST

“I just want to feel better”. How many times have you made that statement? Now you’re not asking for the moon and the stars you simply want...</itunes:subtitle><itunes:summary><![CDATA[How to Find Ways to ALWAYS Feel Better with Lisa Berry<br /><br />Aired Monday, 10 June 2019, 12:00 PM EST / 9:00 AM PST<br /><br />“I just want to feel better”. How many times have you made that statement? Now you’re not asking for the moon and the stars you simply want things to feel better than they do right now. How do we do that? Does someone else do it for us? Do we hold the capability of shifting our mood and ways of thinking?<br /><br />Are some situations just impossible to improve or can things truly ALWAYS get better?<br /><br />Join me today as I offer you new perspectives, new ways of experiencing your current life and sharing experiences that always lift no matter where you’re at.<br /><br />Today’s show is about Lifestyle Love Stories and how to write your own ‘happy living’ not ending.]]></itunes:summary><itunes:duration>3383</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Debbie Cunningham - Dancing In The Kitchen</title><link>https://www.spreaker.com/episode/debbie-cunningham-dancing-in-the-kitchen--18164560</link><description><![CDATA[Debbie Cunningham – Dancing In The Kitchen<br /><br />Aired Monday, 3 June 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Smack Dab In The Middle of Happily Ever After – With Debbie Cunningham<br /><br />Today’s show is for all the couples out there struggling in the middle years of marriage.<br /><br />Ok so you know there was a time that you fell in love and flashes of that time come back but can you really stay there or … get it back??<br /><br />Debbie Cunningham , Jazz recording artist and Author absolutely knows that you can and she’s been entertaining couples with songs of love and romance for more than a decade.<br /><br />Married to her high school sweetheart for more than thirty years and unwilling to sit idly by while divorce rates climb in today’s society, she began writing songs about the journey and celebration of committed love. That writing led to her search for and gleaning wisdom from married couples who had gone through hard circumstances and stayed together, all to provide hope for other couples in their journey of making love last. Her newly released book, Dancing in the Kitchen, is a lighthearted, yet honest look at what it takes to build lasting love in marriage, even through adversity.<br /><br />In Dancing in the Kitchen, Debbie shares her own marriage experience through seasons of grief and her daughter’s unexpected health issues, weaving in stories of other couples who have stayed together through infidelity, terminal illness, loss, infertility, addiction, and, in an unusual twist, even the journey of an arranged marriage. These couples have found connecting points that allowed them to stay in love and defeat the rising divorce statistic. Ultimately, every married couple has seasons of struggle, which can either bring a couple together or push them apart.<br /><br />With lighthearted candor, Dancing in the Kitchen reveals to readers how to cultivate connection with their spouse in the hard seasons and stay in love for a lifetime.<br /><br />Join us as Debbie shares a few of those couple’s stories and some love action steps as a guiding light for all you beautiful couples to stay in love.]]></description><guid isPermaLink="false">omtimes.podbean.com/debbie-cunningham-dancing-in-the-kitchen-e1a3f37fcb52233874fb632c10b9ae0e</guid><pubDate>Tue, 04 Jun 2019 00:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18164560/light_on_living_20190603.mp3" length="53128900" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Debbie Cunningham – Dancing In The Kitchen

Aired Monday, 3 June 2019, 12:00 PM EST / 9:00 AM PST

Smack Dab In The Middle of Happily Ever After – With Debbie Cunningham

Today’s show is for all the couples out there struggling in the middle years of...</itunes:subtitle><itunes:summary><![CDATA[Debbie Cunningham – Dancing In The Kitchen<br /><br />Aired Monday, 3 June 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Smack Dab In The Middle of Happily Ever After – With Debbie Cunningham<br /><br />Today’s show is for all the couples out there struggling in the middle years of marriage.<br /><br />Ok so you know there was a time that you fell in love and flashes of that time come back but can you really stay there or … get it back??<br /><br />Debbie Cunningham , Jazz recording artist and Author absolutely knows that you can and she’s been entertaining couples with songs of love and romance for more than a decade.<br /><br />Married to her high school sweetheart for more than thirty years and unwilling to sit idly by while divorce rates climb in today’s society, she began writing songs about the journey and celebration of committed love. That writing led to her search for and gleaning wisdom from married couples who had gone through hard circumstances and stayed together, all to provide hope for other couples in their journey of making love last. Her newly released book, Dancing in the Kitchen, is a lighthearted, yet honest look at what it takes to build lasting love in marriage, even through adversity.<br /><br />In Dancing in the Kitchen, Debbie shares her own marriage experience through seasons of grief and her daughter’s unexpected health issues, weaving in stories of other couples who have stayed together through infidelity, terminal illness, loss, infertility, addiction, and, in an unusual twist, even the journey of an arranged marriage. These couples have found connecting points that allowed them to stay in love and defeat the rising divorce statistic. Ultimately, every married couple has seasons of struggle, which can either bring a couple together or push them apart.<br /><br />With lighthearted candor, Dancing in the Kitchen reveals to readers how to cultivate connection with their spouse in the hard seasons and stay in love for a lifetime.<br /><br />Join us as Debbie shares a few of those couple’s stories and some love action steps as a guiding light for all you beautiful couples to stay in love.]]></itunes:summary><itunes:duration>3313</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bob Jayco - Co-Creation IS Transformation</title><link>https://www.spreaker.com/episode/bob-jayco-co-creation-is-transformation--18097974</link><description><![CDATA[Bob Jayco – Co-Creation IS Transformation<br /><br />Aired Monday, 27 May 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Want to share in a conversation that makes you feel good ? That not only REMINDS you how powerful you are but also shares a formula on creating desires into physical ‘stuff’.<br /><br />Co-Creation IS transformation and Bob Jayco , founder of Co-Creation Magazine translates a beautiful message for us from source on today’s show. Stories and messages that truly make us feel good and invite us to step into a lovely cellular space from our energy space.]]></description><guid isPermaLink="false">omtimes.podbean.com/bob-jayco-co-creation-is-transformation-4d5d3726babad20a36f505539639c6e6</guid><pubDate>Tue, 28 May 2019 00:06:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18097974/light_on_living_20190527.mp3" length="48861537" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Bob Jayco – Co-Creation IS Transformation

Aired Monday, 27 May 2019, 12:00 PM EST / 9:00 AM PST

Want to share in a conversation that makes you feel good ? That not only REMINDS you how powerful you are but also shares a formula on creating desires...</itunes:subtitle><itunes:summary><![CDATA[Bob Jayco – Co-Creation IS Transformation<br /><br />Aired Monday, 27 May 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Want to share in a conversation that makes you feel good ? That not only REMINDS you how powerful you are but also shares a formula on creating desires into physical ‘stuff’.<br /><br />Co-Creation IS transformation and Bob Jayco , founder of Co-Creation Magazine translates a beautiful message for us from source on today’s show. Stories and messages that truly make us feel good and invite us to step into a lovely cellular space from our energy space.]]></itunes:summary><itunes:duration>3046</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Misty Thompson - Hope and Healing</title><link>https://www.spreaker.com/episode/misty-thompson-hope-and-healing--17855088</link><description><![CDATA[Hope & Healing: Co-Creating Your New Life After Loss with Misty Thompson<br /><br />Aired Monday, 6 May 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Today we visit the positive side of grief as Misty Thompson, author of From Grief To Acceptance, shares with us the 5 Encouraging Phases of grief. Her book and her words teach us an active process for healing while honouring our loved ones.<br /><br />She is able to do this so compassionately as she found a way to truly heal after experiencing her own traumatic loss of a loved one. I’m so looking forward to having this conversation with Misty because once I finished reading her book something very unexpected happened to me personally!!! I experienced healing that I didn’t even know had to be done and I was left with a sense of peace and joy that I never even knew I was missing.<br /><br />My wish, my intention for you, our very important listener, is that after today’s episode with Misty that you too will have some pain lifted and that hope and healing will enter into your new life.<br /><br />About Misty<br /><br />Misty is dedicated to helping people find their path, feel validated, and obtain clarity with the different “speed bumps” that provide us with opportunities, if we so choose. Since her retirement, she has started her own business, Mystified Enlightenment; served as a contributor to eight books; written for an online spiritual magazine; and hosted a radio show. Misty also offers her gifts by teaching mindfulness classes in the Tucson area, speaking at events, offering individual and group sessions, and facilitating online courses.<br /><br />In addition to following her guidance to support others, Misty is dedicated to her husband, four children, and four grandchildren. She insists on taking the time for self-care and setting aside work to enjoy her grandkids.<br /><br />To learn more, go to: <a href="http://www.mistymthompson.com" rel="noopener">www.mistymthompson.com</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/misty-thompson-hope-and-healing-56ea4825f6fd52d7bebddeff66b9baa5</guid><pubDate>Tue, 07 May 2019 00:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17855088/light_on_living_20190506.mp3" length="54115284" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Hope &amp; Healing: Co-Creating Your New Life After Loss with Misty Thompson

Aired Monday, 6 May 2019, 12:00 PM EST / 9:00 AM PST

Today we visit the positive side of grief as Misty Thompson, author of From Grief To Acceptance, shares with us the 5...</itunes:subtitle><itunes:summary><![CDATA[Hope & Healing: Co-Creating Your New Life After Loss with Misty Thompson<br /><br />Aired Monday, 6 May 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Today we visit the positive side of grief as Misty Thompson, author of From Grief To Acceptance, shares with us the 5 Encouraging Phases of grief. Her book and her words teach us an active process for healing while honouring our loved ones.<br /><br />She is able to do this so compassionately as she found a way to truly heal after experiencing her own traumatic loss of a loved one. I’m so looking forward to having this conversation with Misty because once I finished reading her book something very unexpected happened to me personally!!! I experienced healing that I didn’t even know had to be done and I was left with a sense of peace and joy that I never even knew I was missing.<br /><br />My wish, my intention for you, our very important listener, is that after today’s episode with Misty that you too will have some pain lifted and that hope and healing will enter into your new life.<br /><br />About Misty<br /><br />Misty is dedicated to helping people find their path, feel validated, and obtain clarity with the different “speed bumps” that provide us with opportunities, if we so choose. Since her retirement, she has started her own business, Mystified Enlightenment; served as a contributor to eight books; written for an online spiritual magazine; and hosted a radio show. Misty also offers her gifts by teaching mindfulness classes in the Tucson area, speaking at events, offering individual and group sessions, and facilitating online courses.<br /><br />In addition to following her guidance to support others, Misty is dedicated to her husband, four children, and four grandchildren. She insists on taking the time for self-care and setting aside work to enjoy her grandkids.<br /><br />To learn more, go to: <a href="http://www.mistymthompson.com" rel="noopener">www.mistymthompson.com</a>]]></itunes:summary><itunes:duration>3375</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marsh Engle - Amazing Woman Nation</title><link>https://www.spreaker.com/episode/marsh-engle-amazing-woman-nation--17784289</link><description><![CDATA[Marsh Engle – Amazing Woman Nation<br /><br />Aired Monday, 29 April 2019, 12:00 PM EST / 9:00 AM PST<br /><br />The one who took inspired action and compiled the stories of 8 incredible woman to help change the conversation about the feminine leadership role and how to begin creating a legacy. Her interview with Lisa gives Marsh an opportunity to share how this all began and the impact her mission has had across the world.<br /><br />Marsh Engle is a pioneer and leading authority in the field of women’s success by bridging creativity, personal power, and achievement. A multi-published author of the AMAZING WOMAN book series and award-winning entrepreneur, her work and multi-decade research promote practices that lead women to succeed with influence and impact.<br /><br />ABOUT AMAZING WOMAN NATION:<br /><br />In 2001 Marsh Engle founded AMAZING WOMAN NATION which is a diversified education, live event, media, and merchandising company providing a resource of education and training.<br /><br />The AMAZING WOMAN NATION philanthropic initiative joins women in a collective intention to create a more empowered future for the next generation of amazing women. Together we aspire to create a world that fully harnesses the power of women to create lasting and positive change in their own lives, in their communities, and in the world.<br /><br /><a href="http://www.MarshEngle.com" rel="noopener">www.MarshEngle.com</a><br /><br /><a href="http://www.AmazingWomanNation.com" rel="noopener">www.AmazingWomanNation.com</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/marsh-engle-amazing-woman-nation-a7dda6a2bed0aa25881334a7c9cf1cae</guid><pubDate>Tue, 30 Apr 2019 00:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17784289/light_on_living_20190429.mp3" length="53329102" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Marsh Engle – Amazing Woman Nation

Aired Monday, 29 April 2019, 12:00 PM EST / 9:00 AM PST

The one who took inspired action and compiled the stories of 8 incredible woman to help change the conversation about the feminine leadership role and how to...</itunes:subtitle><itunes:summary><![CDATA[Marsh Engle – Amazing Woman Nation<br /><br />Aired Monday, 29 April 2019, 12:00 PM EST / 9:00 AM PST<br /><br />The one who took inspired action and compiled the stories of 8 incredible woman to help change the conversation about the feminine leadership role and how to begin creating a legacy. Her interview with Lisa gives Marsh an opportunity to share how this all began and the impact her mission has had across the world.<br /><br />Marsh Engle is a pioneer and leading authority in the field of women’s success by bridging creativity, personal power, and achievement. A multi-published author of the AMAZING WOMAN book series and award-winning entrepreneur, her work and multi-decade research promote practices that lead women to succeed with influence and impact.<br /><br />ABOUT AMAZING WOMAN NATION:<br /><br />In 2001 Marsh Engle founded AMAZING WOMAN NATION which is a diversified education, live event, media, and merchandising company providing a resource of education and training.<br /><br />The AMAZING WOMAN NATION philanthropic initiative joins women in a collective intention to create a more empowered future for the next generation of amazing women. Together we aspire to create a world that fully harnesses the power of women to create lasting and positive change in their own lives, in their communities, and in the world.<br /><br /><a href="http://www.MarshEngle.com" rel="noopener">www.MarshEngle.com</a><br /><br /><a href="http://www.AmazingWomanNation.com" rel="noopener">www.AmazingWomanNation.com</a>]]></itunes:summary><itunes:duration>3325</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Essel - Finding Deep Love</title><link>https://www.spreaker.com/episode/david-essel-finding-deep-love--17717311</link><description><![CDATA[David Essel – Finding Deep Love<br /><br />Aired Monday, 22 April 2019, 12:00 PM EST / 9:00 AM PST<br /><br />“David’s – Angel On A Surfboard – takes sexy and respect to a deeper level to help the reader find true love. “So without the pain or discomfort we experience in relationships we couldn’t experience true love?” “Because we’d have nothing to compare it to?” Two questions that when asked actually bring forth a knowingness. A realization of the gifts we access from each of our partners for us to find self love and true love all around. So glad you don’t surf David because poolside writing is your thing.”<br /><br />That was my own personal review of David Essel’s NEW book – Angel On A Surfboard.<br /><br />Today’s show gives us a wonderful opportunity to speak with David who always floods our time together with waves of guidance towards ways of feeling our most loved and best self.<br /><br />About the Book<br /><br />Nationally syndicated newspaper columnist Sandy Tavish, regarded as the top male “love expert” in the USA, headed to the Hawaiian islands in search of relaxation and the answers to real, deep love that had eluded him for years.<br /><br />He had no idea “who” was awaiting his arrival. Within days he began having the strangest encounters with a retired surfer who just would not leave him alone. This guy knew his every love… his every thought… and if that wasn’t mysterious enough, he also seemed to have somehow tapped into Sandy’s quest of finding and sharing the keys to deep love…<br /><br />About David Essel<br /><br />David Essel, M.S,. is a Master Teacher, Author (8), Storyteller, Radio/TV Host, Seeker, Finder, Inspirational Speaker, Fun guy, All Faiths Minister, Adjunct Professor, Life, Business, Relationship and Addiction Recovery Coach who marvels at the beauty of the life God has blessed us with.<br /><br />David has helped thousands of people from around the world achieve their greatest goals in every area of life. From doubling and even tripling their income, to freedom from addictions, preparation for deep love, getting the body they’ve always wanted, releasing long held negative attitudes, overcoming deep depression and anxiety, overcoming emotional and sexual abuse, changing careers or creating dramatic success as business owners, public speaking, as well as helping couples recover from affairs and creating a deep personal connection with God or one’s higher power. David is a renowned expert in the field of co-dependency, where he has helped thousands of people from around the world shatter the “largest addiction known to man.”<br /><br />For 25 years David has used a variety of healing methods to help people release limiting beliefs regarding money, their bodies, love, addictions, a lack of self identity and more including cognitive behavioral therapy, emotional desensitization, amino acid therapy, Emotional Freedom Technique/Tapping, as well as the common practices of journal release, nutritional therapy, meditation, financial freedom methodology, and more.]]></description><guid isPermaLink="false">omtimes.podbean.com/david-essel-finding-deep-love-695993d246e6d63838adf9c8b55c9262</guid><pubDate>Tue, 23 Apr 2019 00:06:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17717311/light_on_living_20190422.mp3" length="54552051" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>David Essel – Finding Deep Love

Aired Monday, 22 April 2019, 12:00 PM EST / 9:00 AM PST

“David’s – Angel On A Surfboard – takes sexy and respect to a deeper level to help the reader find true love. “So without the pain or discomfort we experience in...</itunes:subtitle><itunes:summary><![CDATA[David Essel – Finding Deep Love<br /><br />Aired Monday, 22 April 2019, 12:00 PM EST / 9:00 AM PST<br /><br />“David’s – Angel On A Surfboard – takes sexy and respect to a deeper level to help the reader find true love. “So without the pain or discomfort we experience in relationships we couldn’t experience true love?” “Because we’d have nothing to compare it to?” Two questions that when asked actually bring forth a knowingness. A realization of the gifts we access from each of our partners for us to find self love and true love all around. So glad you don’t surf David because poolside writing is your thing.”<br /><br />That was my own personal review of David Essel’s NEW book – Angel On A Surfboard.<br /><br />Today’s show gives us a wonderful opportunity to speak with David who always floods our time together with waves of guidance towards ways of feeling our most loved and best self.<br /><br />About the Book<br /><br />Nationally syndicated newspaper columnist Sandy Tavish, regarded as the top male “love expert” in the USA, headed to the Hawaiian islands in search of relaxation and the answers to real, deep love that had eluded him for years.<br /><br />He had no idea “who” was awaiting his arrival. Within days he began having the strangest encounters with a retired surfer who just would not leave him alone. This guy knew his every love… his every thought… and if that wasn’t mysterious enough, he also seemed to have somehow tapped into Sandy’s quest of finding and sharing the keys to deep love…<br /><br />About David Essel<br /><br />David Essel, M.S,. is a Master Teacher, Author (8), Storyteller, Radio/TV Host, Seeker, Finder, Inspirational Speaker, Fun guy, All Faiths Minister, Adjunct Professor, Life, Business, Relationship and Addiction Recovery Coach who marvels at the beauty of the life God has blessed us with.<br /><br />David has helped thousands of people from around the world achieve their greatest goals in every area of life. From doubling and even tripling their income, to freedom from addictions, preparation for deep love, getting the body they’ve always wanted, releasing long held negative attitudes, overcoming deep depression and anxiety, overcoming emotional and sexual abuse, changing careers or creating dramatic success as business owners, public speaking, as well as helping couples recover from affairs and creating a deep personal connection with God or one’s higher power. David is a renowned expert in the field of co-dependency, where he has helped thousands of people from around the world shatter the “largest addiction known to man.”<br /><br />For 25 years David has used a variety of healing methods to help people release limiting beliefs regarding money, their bodies, love, addictions, a lack of self identity and more including cognitive behavioral therapy, emotional desensitization, amino acid therapy, Emotional Freedom Technique/Tapping, as well as the common practices of journal release, nutritional therapy, meditation, financial freedom methodology, and more.]]></itunes:summary><itunes:duration>3402</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adita Yrizarry-Lang - SuperPowers</title><link>https://www.spreaker.com/episode/adita-yrizarry-lang-superpowers--17651785</link><description><![CDATA[Adita Yrizarry-Lang – SuperPowers: A Busy Woman’s Guide to Health and Happiness<br /><br />Aired Monday, 15 April 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Change how you feel each and every day!<br /><br />Balancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazing!<br /><br />Adita Yrizarry-Lang, certified fitness instructor, has created an 8 week plan in her new book SuperPowers – The Busy Woman’s Guide To Health and Happiness – that gives back your energy in an easy format to implement in any chaotic life!<br /><br />Adita talks to us about her SuperPower tools for success which include fuel plans and recipes, workouts, zen and happiness.<br /><br />She packs a super power punch during today’s show as she helps us spark our energy and glow with radiant health!]]></description><guid isPermaLink="false">omtimes.podbean.com/adita-yrizarry-lang-superpowers-e3dc0b1eb736f5fa16821e35457daadc</guid><pubDate>Tue, 16 Apr 2019 00:05:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17651785/light_on_living_20190415.mp3" length="53811845" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Adita Yrizarry-Lang – SuperPowers: A Busy Woman’s Guide to Health and Happiness

Aired Monday, 15 April 2019, 12:00 PM EST / 9:00 AM PST

Change how you feel each and every day!

Balancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS...</itunes:subtitle><itunes:summary><![CDATA[Adita Yrizarry-Lang – SuperPowers: A Busy Woman’s Guide to Health and Happiness<br /><br />Aired Monday, 15 April 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Change how you feel each and every day!<br /><br />Balancing the combination of Exercise, Sleep, Nutrition, and HAPPINESS allows your SuperPowers to POP and make you amazing!<br /><br />Adita Yrizarry-Lang, certified fitness instructor, has created an 8 week plan in her new book SuperPowers – The Busy Woman’s Guide To Health and Happiness – that gives back your energy in an easy format to implement in any chaotic life!<br /><br />Adita talks to us about her SuperPower tools for success which include fuel plans and recipes, workouts, zen and happiness.<br /><br />She packs a super power punch during today’s show as she helps us spark our energy and glow with radiant health!]]></itunes:summary><itunes:duration>3356</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tony Bussey - Through Thick And Thin</title><link>https://www.spreaker.com/episode/tony-bussey-through-thick-and-thin--17505558</link><description><![CDATA[Tony Bussey – Through Thick And Thin<br /><br />Aired Monday, 1 April 2019, 12:00 PM EST / 9:00 AM PST<br /><br />He LOST over 300 lbs to be the BIGGER Man.<br /><br />The Fort McMurray wildfire in Alberta sparked the beginning of an extreme weight loss journey that was fuelled by the desire to love and connect with himself again.<br /><br />Tony might have weighed nearly 600 lbs but he was playing small, it was time to be MORE but not in size.<br /><br />The shame Tony Bussey felt from the need to take up two seats during an evacuation flight caused more pain then any weight could ever on his body.<br /><br />Eating no longer satisfied or numbed any emotions it was only causing pain.<br /><br />It wasn’t the inability to sleep, to breath normally, or walk without crushing his body frame, the worst pain came from the sadness of feeling the disconnect from himself.<br /><br />“It was EASY to stop eating the garbage because I wanted to feel good again”. Says a true whole person Tony.<br /><br />Join us as the very humble and inspiring Tony Bussey shares with us the deep emotions he went through on both sides of the scale and what new journey he is on now after writing his book Through Thick And Thin.]]></description><guid isPermaLink="false">omtimes.podbean.com/tony-bussey-through-thick-and-thin-06e6b052c2addf96009a0585ae2268bd</guid><pubDate>Mon, 01 Apr 2019 23:51:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17505558/light_on_living_20190401.mp3" length="54513599" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Tony Bussey – Through Thick And Thin

Aired Monday, 1 April 2019, 12:00 PM EST / 9:00 AM PST

He LOST over 300 lbs to be the BIGGER Man.

The Fort McMurray wildfire in Alberta sparked the beginning of an extreme weight loss journey that was fuelled by...</itunes:subtitle><itunes:summary><![CDATA[Tony Bussey – Through Thick And Thin<br /><br />Aired Monday, 1 April 2019, 12:00 PM EST / 9:00 AM PST<br /><br />He LOST over 300 lbs to be the BIGGER Man.<br /><br />The Fort McMurray wildfire in Alberta sparked the beginning of an extreme weight loss journey that was fuelled by the desire to love and connect with himself again.<br /><br />Tony might have weighed nearly 600 lbs but he was playing small, it was time to be MORE but not in size.<br /><br />The shame Tony Bussey felt from the need to take up two seats during an evacuation flight caused more pain then any weight could ever on his body.<br /><br />Eating no longer satisfied or numbed any emotions it was only causing pain.<br /><br />It wasn’t the inability to sleep, to breath normally, or walk without crushing his body frame, the worst pain came from the sadness of feeling the disconnect from himself.<br /><br />“It was EASY to stop eating the garbage because I wanted to feel good again”. Says a true whole person Tony.<br /><br />Join us as the very humble and inspiring Tony Bussey shares with us the deep emotions he went through on both sides of the scale and what new journey he is on now after writing his book Through Thick And Thin.]]></itunes:summary><itunes:duration>3399</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wendy L. Yost and Theresa Wray - Intuition and Evolve</title><link>https://www.spreaker.com/episode/wendy-l-yost-and-theresa-wray-intuition-and-evolve--17437158</link><description><![CDATA[The Essential Power of Intuition and Evolve with Wendy L. Yost and Theresa Wray<br /><br />Aired Monday, 25 March 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Rise. Amazing Woman. Rise.<br /><br />Interview Series Final Week 4<br /><br />We’re now on the 7th and 8th of the 8 Essential Powers of the feminine heart that are the future of success in leadership. As We continue with INTUITION and EVOLVE.<br /><br />Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired mentors that will motivate you to liberate your own hidden capacities, deepen the clarity of your inner voice, and fulfill your highest destiny.<br /><br />First half of the show we welcome Wendy L. Yost<br /><br />The Essential Power of Intuition<br /><br />“When we honor our intuition, we free up our energy because we are no longer or are less often defaulting to trying to control our circumstances or figure things out. Instead, we trust ourselves and the moment at hand and get curious about what is being offered through it.” Wendy L. Yost<br /><br />Wendy L. Yost inspires intentional action by combining leadership and spiritual principles. Examples include her TEDx Talk and a series of Leadership Academies that she offers based on a university leadership course that she has taught 35+ times over the last decade. Wendy has contributed chapters to several best-selling books and is currently working on a Children’s Book to create conversations about trusting ourselves and our senses, including intuition. A common thread woven through all of Wendy’s work is her passion for helping people reconfigure their thoughts and their lives, so they have more time, energy and attention for what matters most – and in working intuitively to assist people in seeing what is being made available amidst even the most trying of life’s circumstances. To learn more about Wendy Yost and her work visit: <a href="http://www.moreisavailable.com" rel="noopener">www.moreisavailable.com</a><br /><br />*Second Half of The Show we welcome Theresa Wray<br /><br />The Essential Power to Evolve<br /><br />“When we evolve together, we rise above the predefined cultural conditioning that would have us playing small and silent. We rise above the negative chatter by focusing our intentions on bringing more love and light into the world. And today, the world needs to hear our voices that can soften perspectives and lift us all up with love and compassion.” Theresa Wray<br /><br />Theresa Wray holds a Doctorate in Psychology and Organizational Management. She is an inspirational life coach, a motivational speaker, teacher, author and a Human Resources Business Consultant. She is the creator of POWER Life Synergy™; a system that aligns five dimensions of the human spirit to drive Awareness, Alignment, and Action into the whole-person experience at work, in relationships and in their contributions to the world. Theresa inspires and motivates others by providing a safe exploratory space for people to transform their strengths, love, and joy into meaningful experiences in their work and personal lives. Learn more about Theresa Wray and her work by visiting: <a href="http://www.PowerLifeSynergy.com" rel="noopener">www.PowerLifeSynergy.com</a><br /><br />About the Show: Rise. Amazing Woman. Rise. – Interview Series Week<br /><br />Defining Our Destiny Evolving Our Futures.<br /><br />The essential powers of the feminine heart can and will transform the world!<br /><br />Make plans to tune-in throughout the month of March EVERY Monday (March 4th-25th at 9AM PST / 12PM EST).<br /><br />On each week’s episode you’ll hear from the contributing authors (Wendy L. Yost, Conni Brunner Ponturo, Theresa Wray, Patrina Wisdom, Pamela Nebeker, Christine Howard, Heather Salmon, Dena Breslin) of RISE AMAZING WOMAN RISE, a new and VERY TIMELY book that brings to light ways to grow our impact, unleash higher creativity, and rise in our capacity to define a more heart-centered, empowered destiny.<br /><br />Create your own Legacy!<br /><br />Buy the book today! Be part of creating a new destiny of women’s success in leadership!<br /><br />CLICK HERE: <a href="http://getbook.at/RiseAmazingWomanRise" rel="noopener">http://getbook.at/RiseAmazingWomanRise</a><br /><br />100% of the profits from the purchase of this book on AMAZON benefits the advancement of women and girls.<br /><br />Upcoming Events: AMAZING WOMAN RISE – Los Angeles, April 13, 2019<br /><br />Website Links : <a href="http://www.AmazingWomanNation.com" rel="noopener">www.AmazingWomanNation.com</a> / <a href="http://www.MarshEngle.com" rel="noopener">www.MarshEngle.com</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/wendy-l-yost-and-theresa-wray-intuition-and-evolve-265a8de73a7aaa1c2e06c155c795fc2a</guid><pubDate>Tue, 26 Mar 2019 00:56:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17437158/light_on_living_20190325.mp3" length="54601788" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Essential Power of Intuition and Evolve with Wendy L. Yost and Theresa Wray

Aired Monday, 25 March 2019, 12:00 PM EST / 9:00 AM PST

Rise. Amazing Woman. Rise.

Interview Series Final Week 4

We’re now on the 7th and 8th of the 8 Essential Powers...</itunes:subtitle><itunes:summary><![CDATA[The Essential Power of Intuition and Evolve with Wendy L. Yost and Theresa Wray<br /><br />Aired Monday, 25 March 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Rise. Amazing Woman. Rise.<br /><br />Interview Series Final Week 4<br /><br />We’re now on the 7th and 8th of the 8 Essential Powers of the feminine heart that are the future of success in leadership. As We continue with INTUITION and EVOLVE.<br /><br />Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired mentors that will motivate you to liberate your own hidden capacities, deepen the clarity of your inner voice, and fulfill your highest destiny.<br /><br />First half of the show we welcome Wendy L. Yost<br /><br />The Essential Power of Intuition<br /><br />“When we honor our intuition, we free up our energy because we are no longer or are less often defaulting to trying to control our circumstances or figure things out. Instead, we trust ourselves and the moment at hand and get curious about what is being offered through it.” Wendy L. Yost<br /><br />Wendy L. Yost inspires intentional action by combining leadership and spiritual principles. Examples include her TEDx Talk and a series of Leadership Academies that she offers based on a university leadership course that she has taught 35+ times over the last decade. Wendy has contributed chapters to several best-selling books and is currently working on a Children’s Book to create conversations about trusting ourselves and our senses, including intuition. A common thread woven through all of Wendy’s work is her passion for helping people reconfigure their thoughts and their lives, so they have more time, energy and attention for what matters most – and in working intuitively to assist people in seeing what is being made available amidst even the most trying of life’s circumstances. To learn more about Wendy Yost and her work visit: <a href="http://www.moreisavailable.com" rel="noopener">www.moreisavailable.com</a><br /><br />*Second Half of The Show we welcome Theresa Wray<br /><br />The Essential Power to Evolve<br /><br />“When we evolve together, we rise above the predefined cultural conditioning that would have us playing small and silent. We rise above the negative chatter by focusing our intentions on bringing more love and light into the world. And today, the world needs to hear our voices that can soften perspectives and lift us all up with love and compassion.” Theresa Wray<br /><br />Theresa Wray holds a Doctorate in Psychology and Organizational Management. She is an inspirational life coach, a motivational speaker, teacher, author and a Human Resources Business Consultant. She is the creator of POWER Life Synergy™; a system that aligns five dimensions of the human spirit to drive Awareness, Alignment, and Action into the whole-person experience at work, in relationships and in their contributions to the world. Theresa inspires and motivates others by providing a safe exploratory space for people to transform their strengths, love, and joy into meaningful experiences in their work and personal lives. Learn more about Theresa Wray and her work by visiting: <a href="http://www.PowerLifeSynergy.com" rel="noopener">www.PowerLifeSynergy.com</a><br /><br />About the Show: Rise. Amazing Woman. Rise. – Interview Series Week<br /><br />Defining Our Destiny Evolving Our Futures.<br /><br />The essential powers of the feminine heart can and will transform the world!<br /><br />Make plans to tune-in throughout the month of March EVERY Monday (March 4th-25th at 9AM PST / 12PM EST).<br /><br />On each week’s episode you’ll hear from the contributing authors (Wendy L. Yost, Conni Brunner Ponturo, Theresa Wray, Patrina Wisdom, Pamela Nebeker, Christine Howard, Heather Salmon, Dena Breslin) of RISE AMAZING WOMAN RISE, a new and VERY TIMELY book that brings to light ways to grow our impact, unleash...]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conni Ponturo and Patrina Wisdom - Presence and Self-Authority</title><link>https://www.spreaker.com/episode/conni-ponturo-and-patrina-wisdom-presence-and-self-authority--17367627</link><description><![CDATA[Conni Ponturo and Patrina Wisdom – Presence and Self-Authority<br /><br />Aired Monday, 18 March 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Rise. Amazing Woman. Rise.<br /><br />Interview Series Week 3<br /><br />We continue with Presence and Self-Authority which are the next 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership.<br /><br />Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired mentors that will motivate you to liberate your own hidden capacities, deepen the clarity of your inner voice, and fulfill your highest destiny.<br /><br />*First half of the show we welcome Conni Ponturo<br /><br />The Essential Power of Presence<br /><br />“Presence comes into our world when we are ready to stand still and be in our power. The power comes from being excited to live in this moment and to allow yourself to be within the moment and listen.” Conni Ponturo<br /><br />Conni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions and body. Respected for her unique approach to Transformational Movement that merges Pilates, Meditation and Mindset, Conni Ponturo teaches her clients how to flourish at every stage and age of their life. To learn more about Conni Ponturo and her work visit: <a href="http://www.ConniPonturo.com" rel="noopener">www.ConniPonturo.com</a> and <a href="http://www.AbsolutePilatesUpstairs.com" rel="noopener">www.AbsolutePilatesUpstairs.com</a><br /><br />*Second Half of The Show we welcome Patrina Wisdom<br /><br />The Essential Power of Self-Authority<br /><br />“When we are not in our self-authority we lean towards recklessness. We abandon our sense of worth. Under-estimate our value, and feel disconnected from all that we are. But, when anchored in the power of self-authority, we consider, discern, and make choices that are in alignment centered and in harmony with our heart and our mind and our spirit.” Patrina Wisdom<br /><br />Patrina Wisdom is an Amazon Bestselling author, speaker, Wealth Mentor, and creator of the Badass Bodacious Life Movement. She believes that in order to live a BadAss Bodacious Life you must connect with, embrace, and exercise every part of yourself.<br /><br />After losing her husband of 20 years to suicide in 2009 and learning that she was pregnant with her fourth child the same day, Patrina Wisdom took her personal story and decades of experience as an entrepreneur and business leader, and began the process of creating her Badass Bodacious Life. She helps Badass Mompreneurs stand in their personal power and create an emPOWERed life through Personal/Spiritual/Financial Development, Healthy Work/Life Balance and Sacred Self Care. Transforming busy Mom’s lives from stressed to blessed, tired to inspired, difficult to Joyful!<br /><br />About the Show: Rise. Amazing Woman. Rise. – Interview Series Week<br /><br />Defining Our Destiny Evolving Our Futures.<br /><br />The essential powers of the feminine heart can and will transform the world!<br /><br />Make plans to tune-in throughout the month of March EVERY Monday (March 4th-25th at 9AM PST / 12PM EST).<br /><br />On each week’s episode you’ll hear from the contributing authors (Wendy L. Yost, Conni Brunner Ponturo, Theresa Wray, Patrina Wisdom, Pamela Nebeker, Christine Howard, Heather Salmon, Dena Breslin) of RISE AMAZING WOMAN RISE, a new and VERY TIMELY book that brings to light ways to grow our impact, unleash higher creativity, and rise in our capacity to define a more heart-centered, empowered destiny.<br /><br />Create your own Legacy!<br /><br />Buy the book today! Be part of creating a new destiny of women’s success in leadership!<br /><br />CLICK HERE: <a href="http://getbook.at/RiseAmazingWomanRise" rel="noopener">http://getbook.at/RiseAmazingWomanRise</a><br /><br />100% of the profits from the purchase of this book on AMAZON benefits the advancement of women and girls.<br /><br />Upcoming Events: AMAZING WOMAN RISE – Los Angeles, April 13, 2019<br /><br />Website Links : <a href="http://www.AmazingWomanNation.com" rel="noopener">www.AmazingWomanNation.com</a> / <a href="http://www.MarshEngle.com" rel="noopener">www.MarshEngle.com</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/conni-ponturo-and-patrina-wisdom-presence-and-self-authority-4fd1b6778aba86b16b1d3584bba7a7ce</guid><pubDate>Tue, 19 Mar 2019 00:22:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17367627/light_on_living_20190318.mp3" length="54190098" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Conni Ponturo and Patrina Wisdom – Presence and Self-Authority

Aired Monday, 18 March 2019, 12:00 PM EST / 9:00 AM PST

Rise. Amazing Woman. Rise.

Interview Series Week 3

We continue with Presence and Self-Authority which are the next 2 of the 8...</itunes:subtitle><itunes:summary><![CDATA[Conni Ponturo and Patrina Wisdom – Presence and Self-Authority<br /><br />Aired Monday, 18 March 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Rise. Amazing Woman. Rise.<br /><br />Interview Series Week 3<br /><br />We continue with Presence and Self-Authority which are the next 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership.<br /><br />Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired mentors that will motivate you to liberate your own hidden capacities, deepen the clarity of your inner voice, and fulfill your highest destiny.<br /><br />*First half of the show we welcome Conni Ponturo<br /><br />The Essential Power of Presence<br /><br />“Presence comes into our world when we are ready to stand still and be in our power. The power comes from being excited to live in this moment and to allow yourself to be within the moment and listen.” Conni Ponturo<br /><br />Conni Ponturo is a leading authority in the field of pain-free living, which includes the power of creating a harmonious connection of mindset, emotions and body. Respected for her unique approach to Transformational Movement that merges Pilates, Meditation and Mindset, Conni Ponturo teaches her clients how to flourish at every stage and age of their life. To learn more about Conni Ponturo and her work visit: <a href="http://www.ConniPonturo.com" rel="noopener">www.ConniPonturo.com</a> and <a href="http://www.AbsolutePilatesUpstairs.com" rel="noopener">www.AbsolutePilatesUpstairs.com</a><br /><br />*Second Half of The Show we welcome Patrina Wisdom<br /><br />The Essential Power of Self-Authority<br /><br />“When we are not in our self-authority we lean towards recklessness. We abandon our sense of worth. Under-estimate our value, and feel disconnected from all that we are. But, when anchored in the power of self-authority, we consider, discern, and make choices that are in alignment centered and in harmony with our heart and our mind and our spirit.” Patrina Wisdom<br /><br />Patrina Wisdom is an Amazon Bestselling author, speaker, Wealth Mentor, and creator of the Badass Bodacious Life Movement. She believes that in order to live a BadAss Bodacious Life you must connect with, embrace, and exercise every part of yourself.<br /><br />After losing her husband of 20 years to suicide in 2009 and learning that she was pregnant with her fourth child the same day, Patrina Wisdom took her personal story and decades of experience as an entrepreneur and business leader, and began the process of creating her Badass Bodacious Life. She helps Badass Mompreneurs stand in their personal power and create an emPOWERed life through Personal/Spiritual/Financial Development, Healthy Work/Life Balance and Sacred Self Care. Transforming busy Mom’s lives from stressed to blessed, tired to inspired, difficult to Joyful!<br /><br />About the Show: Rise. Amazing Woman. Rise. – Interview Series Week<br /><br />Defining Our Destiny Evolving Our Futures.<br /><br />The essential powers of the feminine heart can and will transform the world!<br /><br />Make plans to tune-in throughout the month of March EVERY Monday (March 4th-25th at 9AM PST / 12PM EST).<br /><br />On each week’s episode you’ll hear from the contributing authors (Wendy L. Yost, Conni Brunner Ponturo, Theresa Wray, Patrina Wisdom, Pamela Nebeker, Christine Howard, Heather Salmon, Dena Breslin) of RISE AMAZING WOMAN RISE, a new and VERY TIMELY book that brings to light ways to grow our impact, unleash higher creativity, and rise in our capacity to define a more heart-centered, empowered destiny.<br /><br />Create your own Legacy!<br /><br />Buy the book today! Be part of creating a new destiny of women’s success in leadership!<br /><br />CLICK HERE: <a href="http://getbook.at/RiseAmazingWomanRise" rel="noopener">http://getbook.at/RiseAmazingWomanRise</a><br...]]></itunes:summary><itunes:duration>3379</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marsh Engle - Rise. Amazing Woman. Rise.</title><link>https://www.spreaker.com/episode/marsh-engle-rise-amazing-woman-rise--17367033</link><description><![CDATA[Marsh Engle – Rise. Amazing Woman. Rise.<br /><br />Air Date 18 March 2019 at 11:00 AM EST / 8:00 AM PST<br /><br />Marsh Engle took inspired action and compiled the stories of 8 incredible woman to help change the conversation about the feminine leadership role and how to begin creating a legacy. Her interview with Lisa gives Marsh an opportunity to share how this all began and the impact her mission has had across the world.<br /><br />Marsh Engle is a pioneer and leading authority in the field of women’s success by bridging creativity, personal power, and achievement. A multi-published author of the AMAZING WOMAN book series and award-winning entrepreneur, her work and multi-decade research promote practices that lead women to succeed with influence and impact.<br /><br />ABOUT AMAZING WOMAN NATION<br /><br />In 2001, Marsh Engle founded AMAZING WOMAN NATION which is a diversified education, live event, media, and merchandising company providing a resource of education and training.<br /><br />The AMAZING WOMAN NATION philanthropic initiative joins women in a collective intention to create a more empowered future for the next generation of amazing women. Together we aspire to create a world that fully harnesses the power of women to create lasting and positive change in their own lives, in their communities, and in the world.<br /><br /><a href="http://www.MarshEngle.com" rel="noopener">www.MarshEngle.com</a><br /><br /><a href="http://www.AmazingWomanNation.com" rel="noopener">www.AmazingWomanNation.com</a><br /><br />Visit the Light on Living Show Page]]></description><guid isPermaLink="false">omtimes.podbean.com/marsh-engle-rise-amazing-woman-rise-78174a89d25664b981c353314acfa3fa</guid><pubDate>Mon, 18 Mar 2019 23:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17367033/light_on_living_20190318_special_show.mp3" length="50638307" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Marsh Engle – Rise. Amazing Woman. Rise.

Air Date 18 March 2019 at 11:00 AM EST / 8:00 AM PST

Marsh Engle took inspired action and compiled the stories of 8 incredible woman to help change the conversation about the feminine leadership role and how...</itunes:subtitle><itunes:summary><![CDATA[Marsh Engle – Rise. Amazing Woman. Rise.<br /><br />Air Date 18 March 2019 at 11:00 AM EST / 8:00 AM PST<br /><br />Marsh Engle took inspired action and compiled the stories of 8 incredible woman to help change the conversation about the feminine leadership role and how to begin creating a legacy. Her interview with Lisa gives Marsh an opportunity to share how this all began and the impact her mission has had across the world.<br /><br />Marsh Engle is a pioneer and leading authority in the field of women’s success by bridging creativity, personal power, and achievement. A multi-published author of the AMAZING WOMAN book series and award-winning entrepreneur, her work and multi-decade research promote practices that lead women to succeed with influence and impact.<br /><br />ABOUT AMAZING WOMAN NATION<br /><br />In 2001, Marsh Engle founded AMAZING WOMAN NATION which is a diversified education, live event, media, and merchandising company providing a resource of education and training.<br /><br />The AMAZING WOMAN NATION philanthropic initiative joins women in a collective intention to create a more empowered future for the next generation of amazing women. Together we aspire to create a world that fully harnesses the power of women to create lasting and positive change in their own lives, in their communities, and in the world.<br /><br /><a href="http://www.MarshEngle.com" rel="noopener">www.MarshEngle.com</a><br /><br /><a href="http://www.AmazingWomanNation.com" rel="noopener">www.AmazingWomanNation.com</a><br /><br />Visit the Light on Living Show Page]]></itunes:summary><itunes:duration>3157</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dena Breslin and Pamela Nebeker - Connection and Self-Love</title><link>https://www.spreaker.com/episode/dena-breslin-and-pamela-nebeker-connection-and-self-love--17294244</link><description><![CDATA[Dena Breslin and Pamela Nebeker – Connection and Self-Love<br /><br />Aired Monday, 11 March 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Rise. Amazing Woman. Rise.<br /><br />Interview Series Week 2<br /><br />We continue with Connection and Self Love which are the next 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership.<br /><br />Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired mentors that will motivate you to liberate your own hidden capacities, deepen the clarity of your inner voice, and fulfill your highest destiny.<br /><br />*First half of the show we welcome Dena Breslin<br /><br />The Essential Power of Connection<br /><br />“Collectively we as women are experiencing an epidemic of disconnection right now. Disconnection to ourselves, our physiology, our hearts, our deepest drives, our needs.” Dena Breslin<br /><br />Dena Breslin, MS PAS, CTCAA, CHPC, holds 25-years of experience in sales, marketing, leadership, and success coaching. A former physician assistant, Dena is still a passionate advocate for holistic and integrated health and wellness. Since 2009, she’s been a top leader and founding member of Touchstone Crystal, by Swarovski, the at-home jewelry division of Swarovski, US. Dena is certified by 3 coach schools, including High-Performance Coaching as taught by esteemed leadership mentor, Brendon Burchard. Her practice incorporates one-on-one coaching, small business, and executive coaching. She is a single mother of three amazing teens, whom she says are truly her best teachers. Learn more about Dena Breslin and her work by visiting: <a href="http://www.Myahamind.com" rel="noopener">www.Myahamind.com</a> and <a href="https://www.facebook.com/denabreslin" rel="noopener">https://www.facebook.com/denabreslin</a><br /><br />The Essential Power of Self-Love<br /><br />“There are times in our lives where a revolution of the soul brings the revelations needed to guide us back to self-love. A revolution of the soul can look like a crisis: the end of a marriage, the death of a child or partner, or even life-threatening illness. Our soul is calling us to awaken. And so, it begins one revelation at a time. Beginning with one act of self-love at a time, line upon line, at every age, though the beauty of self-love we begin to rise.” Pamela Nebeker<br /><br />Pamela Nebeker is a Lover of Beauty and a Seeker of Truth. As a Podcaster, Speaker, and Author, she teaches the power of embracing life at every age. Pamela is changing the way we think about growing older. She is the creator of The Art of Age Now, a movement that inspires women to be their best, every decade of their lives. She is married to the man of her dreams and lives in Los Angeles, California. She has eight grown children and five beautiful grandchildren. Pamela invites you to join her on this courageous journey of aging into the beauty of who we truly are. <a href="http://www.theartofagenow.com" rel="noopener">www.theartofagenow.com</a> and <a href="http://www.pamelanebeker.com" rel="noopener">www.pamelanebeker.com</a><br /><br />About the Show: Rise. Amazing Woman. Rise. – Interview Series Week<br /><br />Defining Our Destiny Evolving Our Futures.<br /><br />The essential powers of the feminine heart can and will transform the world!<br /><br />Make plans to tune-in throughout the month of March EVERY Monday (March 4th-25th at 9AM PST / 12PM EST).<br /><br />On each week’s episode you’ll hear from the contributing authors (Wendy L. Yost, Conni Brunner Ponturo, Theresa Wray, Patrina Wisdom, Pamela Nebeker, Christine Howard, Heather Salmon, Dena Breslin) of RISE AMAZING WOMAN RISE, a new and VERY TIMELY book that brings to light ways to grow our impact, unleash higher creativity, and rise in our capacity to define a more heart-centered, empowered destiny.<br /><br />Create your own Legacy!<br /><br />Buy the book today! Be part of creating a new destiny of women’s success in leadership!<br /><br />CLICK HERE: <a href="http://getbook.at/RiseAmazingWomanRise" rel="noopener">http://getbook.at/RiseAmazingWomanRise</a><br /><br />100% of the profits from the purchase of this book on AMAZON benefits the advancement of women and girls.<br /><br />Upcoming Events: AMAZING WOMAN RISE – Los Angeles, April 13, 2019<br /><br />Website Links : <a href="http://www.AmazingWomanNation.com" rel="noopener">www.AmazingWomanNation.com</a> / <a href="http://www.MarshEngle.com" rel="noopener">www.MarshEngle.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17294244</guid><pubDate>Tue, 12 Mar 2019 00:21:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17294244/light_on_living_20190311.mp3" length="53966490" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Dena Breslin and Pamela Nebeker – Connection and Self-Love

Aired Monday, 11 March 2019, 12:00 PM EST / 9:00 AM PST

Rise. Amazing Woman. Rise.

Interview Series Week 2

We continue with Connection and Self Love which are the next 2 of the 8 Essential...</itunes:subtitle><itunes:summary><![CDATA[Dena Breslin and Pamela Nebeker – Connection and Self-Love<br /><br />Aired Monday, 11 March 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Rise. Amazing Woman. Rise.<br /><br />Interview Series Week 2<br /><br />We continue with Connection and Self Love which are the next 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership.<br /><br />Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired mentors that will motivate you to liberate your own hidden capacities, deepen the clarity of your inner voice, and fulfill your highest destiny.<br /><br />*First half of the show we welcome Dena Breslin<br /><br />The Essential Power of Connection<br /><br />“Collectively we as women are experiencing an epidemic of disconnection right now. Disconnection to ourselves, our physiology, our hearts, our deepest drives, our needs.” Dena Breslin<br /><br />Dena Breslin, MS PAS, CTCAA, CHPC, holds 25-years of experience in sales, marketing, leadership, and success coaching. A former physician assistant, Dena is still a passionate advocate for holistic and integrated health and wellness. Since 2009, she’s been a top leader and founding member of Touchstone Crystal, by Swarovski, the at-home jewelry division of Swarovski, US. Dena is certified by 3 coach schools, including High-Performance Coaching as taught by esteemed leadership mentor, Brendon Burchard. Her practice incorporates one-on-one coaching, small business, and executive coaching. She is a single mother of three amazing teens, whom she says are truly her best teachers. Learn more about Dena Breslin and her work by visiting: <a href="http://www.Myahamind.com" rel="noopener">www.Myahamind.com</a> and <a href="https://www.facebook.com/denabreslin" rel="noopener">https://www.facebook.com/denabreslin</a><br /><br />The Essential Power of Self-Love<br /><br />“There are times in our lives where a revolution of the soul brings the revelations needed to guide us back to self-love. A revolution of the soul can look like a crisis: the end of a marriage, the death of a child or partner, or even life-threatening illness. Our soul is calling us to awaken. And so, it begins one revelation at a time. Beginning with one act of self-love at a time, line upon line, at every age, though the beauty of self-love we begin to rise.” Pamela Nebeker<br /><br />Pamela Nebeker is a Lover of Beauty and a Seeker of Truth. As a Podcaster, Speaker, and Author, she teaches the power of embracing life at every age. Pamela is changing the way we think about growing older. She is the creator of The Art of Age Now, a movement that inspires women to be their best, every decade of their lives. She is married to the man of her dreams and lives in Los Angeles, California. She has eight grown children and five beautiful grandchildren. Pamela invites you to join her on this courageous journey of aging into the beauty of who we truly are. <a href="http://www.theartofagenow.com" rel="noopener">www.theartofagenow.com</a> and <a href="http://www.pamelanebeker.com" rel="noopener">www.pamelanebeker.com</a><br /><br />About the Show: Rise. Amazing Woman. Rise. – Interview Series Week<br /><br />Defining Our Destiny Evolving Our Futures.<br /><br />The essential powers of the feminine heart can and will transform the world!<br /><br />Make plans to tune-in throughout the month of March EVERY Monday (March 4th-25th at 9AM PST / 12PM EST).<br /><br />On each week’s episode you’ll hear from the contributing authors (Wendy L. Yost, Conni Brunner Ponturo, Theresa Wray, Patrina Wisdom, Pamela Nebeker, Christine Howard, Heather Salmon, Dena Breslin) of RISE AMAZING WOMAN RISE, a new and VERY TIMELY book that brings to light ways to grow our impact, unleash higher creativity, and rise in our capacity to define a more heart-centered, empowered destiny.<br /><br />Create your own...]]></itunes:summary><itunes:duration>3365</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heather Salmon and Christine Howard - Balance and Radiant Achievement</title><link>https://www.spreaker.com/episode/heather-salmon-and-christine-howard-balance-and-radiant-achievement--17226137</link><description><![CDATA[The Essential Power of Balance and Radiant Achievement with Heather Salmon and Christine Howard<br /><br />Aired Monday, 4 March 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Rise. Amazing Woman. Rise.<br /><br />Interview Series Week 1<br /><br />We begin with BALANCE and RADIANT ACHIEVEMENT as we explore 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership.<br /><br />Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired mentors that will motivate you to liberate your own hidden capacities, deepen the clarity of your inner voice, and fulfill your highest destiny.<br /><br />*First half of the show we welcome Heather Salmon.<br /><br />The Essential Power of Balance<br /><br />“As we embrace lifestyles of balance, we open our hearts and minds to living lives of service. As we recognize that all life is connected, we make more conscious choices taking into account how they will impact the earth and other communities. When open our hearts to empathy and are able to be present to the impact of our choices on others we become part of the solution for our highest evolution.” ~Heather Salmon<br /><br />Heather Salmon is a renown sound healer, mystic, cultural creative and recording artist. Heather is driven by a knowing that we can create a new way of being on Earth that is sustainable, just, and thriving, Heather’s passion is to inspire change through sharing lifestyle practices that cultivate peace and harmony! Residing in Maui, Hawaii at the Black Swan Temple an Eco Sanctuary in the heart of the rainforest, Heather and her husband Donny Regal offer retreats, trainings, and Mystical Alchemy Sound Healing Prayerformances for the healing and upliftment! Learn more about Heather Salmon and her work by visiting <a href="http://www.blackswantemple.org" rel="noopener">www.blackswantemple.org</a>.<br /><br />*Second Half of The Show we welcome Christine Howard.<br /><br />The Essential Power of Radiant Achievement<br /><br />“Radiant Achievement is about doing your absolute best to bring forth the seeds of your potential, to bring forth the next level of your own evolution and all your soul is asking of you; to be and become the fullness of the woman you were born to be.” ~Christine Howard<br /><br />Christine Howard is a sought-after speaker and innovative business leader. Her transformative products and coaching services, books and talks are instrumental to awakening the radiance and power of women’s true beauty and their ability to achieve their soul centered calling. Passionate in her commitment to inspire the lives of women, Christine’s work first began during own transformational heartbreak. Rising from a startling diagnosis of breast cancer followed by a painful divorce, today she is widely known as an authority on Radiant Achievement teaching and speaking to audiences worldwide. Learn more about Christine Howard and her work by visiting <a href="http://www.thechristinehoward.com" rel="noopener">www.thechristinehoward.com</a>.<br /><br />About the Show: Rise. Amazing Woman. Rise. – Interview Series Week<br /><br />Defining Our Destiny Evolving Our Futures.<br /><br />The essential powers of the feminine heart can and will transform the world!<br /><br />Make plans to tune-in throughout the month of March EVERY Monday (March 4th-25th at 9AM PST / 12PM EST).<br /><br />On each week’s episode you’ll hear from the contributing authors (Wendy L. Yost, Conni Brunner Ponturo, Theresa Wray, Patrina Wisdom, Pamela Nebeker, Christine Howard, Heather Salmon, Dena Breslin) of RISE AMAZING WOMAN RISE, a new and VERY TIMELY book that brings to light ways to grow our impact, unleash higher creativity, and rise in our capacity to define a more heart-centered, empowered destiny.<br /><br />Create your own Legacy!<br /><br />Buy the book today! Be part of creating a new destiny of women’s success in leadership!<br /><br />CLICK HERE: <a href="http://getbook.at/RiseAmazingWomanRise" rel="noopener">http://getbook.at/RiseAmazingWomanRise</a><br /><br />100% of the profits from the purchase of this book on AMAZON benefits the advancement of women and girls.<br /><br />Upcoming Events: AMAZING WOMAN RISE – Los Angeles, April 13, 2019<br /><br />Website Links : <a href="http://www.AmazingWomanNation.com" rel="noopener">www.AmazingWomanNation.com</a> / <a href="http://www.MarshEngle.com" rel="noopener">www.MarshEngle.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17226137</guid><pubDate>Mon, 04 Mar 2019 23:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17226137/light_on_living_20190304.mp3" length="54144123" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Essential Power of Balance and Radiant Achievement with Heather Salmon and Christine Howard

Aired Monday, 4 March 2019, 12:00 PM EST / 9:00 AM PST

Rise. Amazing Woman. Rise.

Interview Series Week 1

We begin with BALANCE and RADIANT ACHIEVEMENT...</itunes:subtitle><itunes:summary><![CDATA[The Essential Power of Balance and Radiant Achievement with Heather Salmon and Christine Howard<br /><br />Aired Monday, 4 March 2019, 12:00 PM EST / 9:00 AM PST<br /><br />Rise. Amazing Woman. Rise.<br /><br />Interview Series Week 1<br /><br />We begin with BALANCE and RADIANT ACHIEVEMENT as we explore 2 of the 8 Essential Powers of the feminine heart that are the future of success in leadership.<br /><br />Through these Author’s writings we will see how the qualities of the feminine heart manifests these particular essential powers. Experience unforgettable lessons from inspired mentors that will motivate you to liberate your own hidden capacities, deepen the clarity of your inner voice, and fulfill your highest destiny.<br /><br />*First half of the show we welcome Heather Salmon.<br /><br />The Essential Power of Balance<br /><br />“As we embrace lifestyles of balance, we open our hearts and minds to living lives of service. As we recognize that all life is connected, we make more conscious choices taking into account how they will impact the earth and other communities. When open our hearts to empathy and are able to be present to the impact of our choices on others we become part of the solution for our highest evolution.” ~Heather Salmon<br /><br />Heather Salmon is a renown sound healer, mystic, cultural creative and recording artist. Heather is driven by a knowing that we can create a new way of being on Earth that is sustainable, just, and thriving, Heather’s passion is to inspire change through sharing lifestyle practices that cultivate peace and harmony! Residing in Maui, Hawaii at the Black Swan Temple an Eco Sanctuary in the heart of the rainforest, Heather and her husband Donny Regal offer retreats, trainings, and Mystical Alchemy Sound Healing Prayerformances for the healing and upliftment! Learn more about Heather Salmon and her work by visiting <a href="http://www.blackswantemple.org" rel="noopener">www.blackswantemple.org</a>.<br /><br />*Second Half of The Show we welcome Christine Howard.<br /><br />The Essential Power of Radiant Achievement<br /><br />“Radiant Achievement is about doing your absolute best to bring forth the seeds of your potential, to bring forth the next level of your own evolution and all your soul is asking of you; to be and become the fullness of the woman you were born to be.” ~Christine Howard<br /><br />Christine Howard is a sought-after speaker and innovative business leader. Her transformative products and coaching services, books and talks are instrumental to awakening the radiance and power of women’s true beauty and their ability to achieve their soul centered calling. Passionate in her commitment to inspire the lives of women, Christine’s work first began during own transformational heartbreak. Rising from a startling diagnosis of breast cancer followed by a painful divorce, today she is widely known as an authority on Radiant Achievement teaching and speaking to audiences worldwide. Learn more about Christine Howard and her work by visiting <a href="http://www.thechristinehoward.com" rel="noopener">www.thechristinehoward.com</a>.<br /><br />About the Show: Rise. Amazing Woman. Rise. – Interview Series Week<br /><br />Defining Our Destiny Evolving Our Futures.<br /><br />The essential powers of the feminine heart can and will transform the world!<br /><br />Make plans to tune-in throughout the month of March EVERY Monday (March 4th-25th at 9AM PST / 12PM EST).<br /><br />On each week’s episode you’ll hear from the contributing authors (Wendy L. Yost, Conni Brunner Ponturo, Theresa Wray, Patrina Wisdom, Pamela Nebeker, Christine Howard, Heather Salmon, Dena Breslin) of RISE AMAZING WOMAN RISE, a new and VERY TIMELY book that brings to light ways to grow our impact, unleash higher creativity, and rise in our capacity to define a more heart-centered, empowered destiny.<br /><br />Create your own Legacy!<br /><br />Buy the book today! Be part of creating a new destiny of...]]></itunes:summary><itunes:duration>3376</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Paul Fletcher - What Would You Like to See Change in Your Life?</title><link>https://www.spreaker.com/episode/master-paul-fletcher-what-would-you-like-to-see-change-in-your-life--17177125</link><description><![CDATA[Master Paul Fletcher – What Would You Like to See Change in Your Life?<br /><br />Air Date 27 February 2019 at 2:00 PM EST<br /><br />What experiences, results, or outcomes would you like to transform?<br /><br />Master Paul Fletcher joins us again to bring light to all areas and timelines of our life. Blessings which he shares with us to help balance our karma.<br /><br />Is karma holding you in a pattern that you wish to change? Turn the ring on the kaleidoscope to rearrange the pieces, the elements of life and experience a new transformed view.<br /><br />Your soul wishes a beautiful life. A life including forgiveness, joy, connection, and love. Master Paul helps guide the misaligned flow so pure light unites you to your higher self.<br /><br />Join us for Master Paul’s 2nd visit with us as he reads from the Akashic records and offers Soul Blessings for transformations to be made.<br /><br />This is an opportunity for you to experience FREEDOM from your personal prisons, be it blame, guilt, boredom, anger, sadness or even hate … it’s time to transform.<br /><br />About Master Paul Fletcher<br /><br />~ Decades on the path to enlightenment<br /><br />~ 4 years obtaining a degree in Divinity<br /><br />~ Trained under 3 separate Enlightened Masters<br /><br />~ Offered over 1000 Tao Healing Blessings<br /><br />~ Over 400 1 hour Livestreams on FB with most of them posted to Youtube<br /><br />~ Witnessed 100’s of heart touching turnarounds<br /><br />Visit Master Paul Fletcher at his website: asoulhealer.com<br /><br />Connect with the Light on Living Show Page]]></description><guid isPermaLink="false">omtimes.podbean.com/master-paul-fletcher-what-would-you-like-to-see-change-in-your-life-6936f67216f5a17e9aed87c67d8ec09b</guid><pubDate>Thu, 28 Feb 2019 00:05:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17177125/light_on_living_20190227.mp3" length="53497540" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Master Paul Fletcher – What Would You Like to See Change in Your Life?

Air Date 27 February 2019 at 2:00 PM EST

What experiences, results, or outcomes would you like to transform?

Master Paul Fletcher joins us again to bring light to all areas and...</itunes:subtitle><itunes:summary><![CDATA[Master Paul Fletcher – What Would You Like to See Change in Your Life?<br /><br />Air Date 27 February 2019 at 2:00 PM EST<br /><br />What experiences, results, or outcomes would you like to transform?<br /><br />Master Paul Fletcher joins us again to bring light to all areas and timelines of our life. Blessings which he shares with us to help balance our karma.<br /><br />Is karma holding you in a pattern that you wish to change? Turn the ring on the kaleidoscope to rearrange the pieces, the elements of life and experience a new transformed view.<br /><br />Your soul wishes a beautiful life. A life including forgiveness, joy, connection, and love. Master Paul helps guide the misaligned flow so pure light unites you to your higher self.<br /><br />Join us for Master Paul’s 2nd visit with us as he reads from the Akashic records and offers Soul Blessings for transformations to be made.<br /><br />This is an opportunity for you to experience FREEDOM from your personal prisons, be it blame, guilt, boredom, anger, sadness or even hate … it’s time to transform.<br /><br />About Master Paul Fletcher<br /><br />~ Decades on the path to enlightenment<br /><br />~ 4 years obtaining a degree in Divinity<br /><br />~ Trained under 3 separate Enlightened Masters<br /><br />~ Offered over 1000 Tao Healing Blessings<br /><br />~ Over 400 1 hour Livestreams on FB with most of them posted to Youtube<br /><br />~ Witnessed 100’s of heart touching turnarounds<br /><br />Visit Master Paul Fletcher at his website: asoulhealer.com<br /><br />Connect with the Light on Living Show Page]]></itunes:summary><itunes:duration>3336</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michelle Falcone and Rnold Smith - Get In The Habit Of Connecting</title><link>https://www.spreaker.com/episode/michelle-falcone-and-rnold-smith-get-in-the-habit-of-connecting--17154040</link><description><![CDATA[Get In The Habit Of Connecting with Michelle Falcone and Rnold Smith<br /><br />Aired Monday, 25 February 2019, 12:00 PM EST / 9:00 AM PST<br /><br />These 2 creators of a brand new App, which teaches us and gives us opportunities to connect with our partners and selves on a deeper level, even give away PRIZES to encourage connection!!! The current prize up for ‘wins’ is a $2500 vacation prize!!!!<br /><br />The Connection App and The Connection Solo App have been launched with the mission to spark something inside us all. Love!<br /><br />Mastering connection habits will take you to new levels in your life because you’ll have a deeper understanding of yourself as well as any types of partners. Romantic, friends or family.<br /><br />Michelle Falcone and Rnold Smith share helpful habits that reveal things like how to escape an argument and what are things we all do that make relationships WAY harder than they should be.<br /><br />Join us today as we learn how (with the help of The Connection App) to celebrate and enhance love.]]></description><guid isPermaLink="false">omtimes.podbean.com/michelle-falcone-and-rnold-smith-get-in-the-habit-of-connecting-745486b7b8feabd9b3b729b7f2c20be6</guid><pubDate>Mon, 25 Feb 2019 23:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17154040/light_on_living_20190225.mp3" length="53025246" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Get In The Habit Of Connecting with Michelle Falcone and Rnold Smith

Aired Monday, 25 February 2019, 12:00 PM EST / 9:00 AM PST

These 2 creators of a brand new App, which teaches us and gives us opportunities to connect with our partners and selves...</itunes:subtitle><itunes:summary><![CDATA[Get In The Habit Of Connecting with Michelle Falcone and Rnold Smith<br /><br />Aired Monday, 25 February 2019, 12:00 PM EST / 9:00 AM PST<br /><br />These 2 creators of a brand new App, which teaches us and gives us opportunities to connect with our partners and selves on a deeper level, even give away PRIZES to encourage connection!!! The current prize up for ‘wins’ is a $2500 vacation prize!!!!<br /><br />The Connection App and The Connection Solo App have been launched with the mission to spark something inside us all. Love!<br /><br />Mastering connection habits will take you to new levels in your life because you’ll have a deeper understanding of yourself as well as any types of partners. Romantic, friends or family.<br /><br />Michelle Falcone and Rnold Smith share helpful habits that reveal things like how to escape an argument and what are things we all do that make relationships WAY harder than they should be.<br /><br />Join us today as we learn how (with the help of The Connection App) to celebrate and enhance love.]]></itunes:summary><itunes:duration>3306</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pearl Gregor - A Journey Into The Dark Feminine</title><link>https://www.spreaker.com/episode/pearl-gregor-a-journey-into-the-dark-feminine--17079681</link><description><![CDATA[A Journey Into The Dark Feminine Through Dreams with Pearl Gregor and Host Lisa Berry<br /><br />Aired Monday, 18 February 2019, 12:00 PM ET / 9:00 AM PT<br /><br />We have the unique experience of chatting with Pearl Gregor who is a DreamWorker and fresh author at the age of 73 years young. Her first book in the series Dreams Along The Way, I, The Woman, Planted The Tree, is an immersion experience for seekers, healers, and dreamers, this book is a journey into the dark feminine.<br /><br />This is a real, gut-wrenching and timeless story of woman’s search for the Divine Feminine. A surprising story of the desperation and final release from seemingly endless depression, this book is for those who have found no relief either in talk therapy, the medical establishment, pharmaceuticals, or conventional religious and cultural institutions. No matter what gender, most people are living deep patriarchal consciousness with no awareness of its presence. We are in for an interesting conversation with the intention of deepening your understanding of yourself as The Dreamer.<br /><br />From Pearl Gregor herself – My Journey With Dreams – I experienced years of personal turmoil beginning when I was very young. I tried everything from iron tonics to psychiatry! Nothing worked until I discovered meditation and the world of dreams. I learned in December 1988 that I could ask for a dream. That first dream opened an avalanche of dreams. Shortly thereafter I was healed of clinical depression and began the long journey through healing. Dreams continue to be my teacher as I made the descent to the Underworld.<br /><br />In the intervening 30 years, I have learned a good deal. I have lead dozens of dream workshops, presented about dreams and wellness to ATA Teachers’ Convention, International Women’s Day and to my graduate class at the University of Alberta as well as for Edmonton Public Evening Classes. I also spoke about women and dreams at a Carol Shields’ Conference in Winnipeg in the spring of 2008. I have participated in what I call, bibliotherapy—that is therapy through reading, writing, and conversation.<br /><br />I have written the Dreams Along the Way series beginning with I, the Woman, Planted the Tree. The next two books in the series will be published sometime in 2019.<br /><br />Please visit and enjoy Pearl Gregor’s website: <a href="https://www.dreamsalongtheway.com" rel="noopener">https://www.dreamsalongtheway.com</a><br /><br />Visit the Light on Living Show Page <a href="http://omtimes.com/iom/shows/light-on-living" rel="noopener">http://omtimes.com/iom/shows/light-on-living</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/pearl-gregor-a-journey-into-the-dark-feminine-2df8a7d538cf4d5e8cf9c14dfcac4755</guid><pubDate>Tue, 19 Feb 2019 00:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17079681/light_on_living_20190218.mp3" length="54364805" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>A Journey Into The Dark Feminine Through Dreams with Pearl Gregor and Host Lisa Berry

Aired Monday, 18 February 2019, 12:00 PM ET / 9:00 AM PT

We have the unique experience of chatting with Pearl Gregor who is a DreamWorker and fresh author at the...</itunes:subtitle><itunes:summary><![CDATA[A Journey Into The Dark Feminine Through Dreams with Pearl Gregor and Host Lisa Berry<br /><br />Aired Monday, 18 February 2019, 12:00 PM ET / 9:00 AM PT<br /><br />We have the unique experience of chatting with Pearl Gregor who is a DreamWorker and fresh author at the age of 73 years young. Her first book in the series Dreams Along The Way, I, The Woman, Planted The Tree, is an immersion experience for seekers, healers, and dreamers, this book is a journey into the dark feminine.<br /><br />This is a real, gut-wrenching and timeless story of woman’s search for the Divine Feminine. A surprising story of the desperation and final release from seemingly endless depression, this book is for those who have found no relief either in talk therapy, the medical establishment, pharmaceuticals, or conventional religious and cultural institutions. No matter what gender, most people are living deep patriarchal consciousness with no awareness of its presence. We are in for an interesting conversation with the intention of deepening your understanding of yourself as The Dreamer.<br /><br />From Pearl Gregor herself – My Journey With Dreams – I experienced years of personal turmoil beginning when I was very young. I tried everything from iron tonics to psychiatry! Nothing worked until I discovered meditation and the world of dreams. I learned in December 1988 that I could ask for a dream. That first dream opened an avalanche of dreams. Shortly thereafter I was healed of clinical depression and began the long journey through healing. Dreams continue to be my teacher as I made the descent to the Underworld.<br /><br />In the intervening 30 years, I have learned a good deal. I have lead dozens of dream workshops, presented about dreams and wellness to ATA Teachers’ Convention, International Women’s Day and to my graduate class at the University of Alberta as well as for Edmonton Public Evening Classes. I also spoke about women and dreams at a Carol Shields’ Conference in Winnipeg in the spring of 2008. I have participated in what I call, bibliotherapy—that is therapy through reading, writing, and conversation.<br /><br />I have written the Dreams Along the Way series beginning with I, the Woman, Planted the Tree. The next two books in the series will be published sometime in 2019.<br /><br />Please visit and enjoy Pearl Gregor’s website: <a href="https://www.dreamsalongtheway.com" rel="noopener">https://www.dreamsalongtheway.com</a><br /><br />Visit the Light on Living Show Page <a href="http://omtimes.com/iom/shows/light-on-living" rel="noopener">http://omtimes.com/iom/shows/light-on-living</a>]]></itunes:summary><itunes:duration>3390</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Master Paul Fletcher - The Crown Chakra Blessing</title><link>https://www.spreaker.com/episode/master-paul-fletcher-the-crown-chakra-blessing--17059739</link><description><![CDATA[The Crown Chakra Blessing with Master Paul Fletcher<br /><br />Air Date 13 February at 2:00 PM EST/11:00 AM PST<br /><br />How does it feel to be wrapped up in love ??<br /><br />Master Paul Fletcher, after releasing massive amounts of debilitating ego and offering healing transmissions, shares with us that Karma and the Universal law of Yin and Yang are the core and key to full enlightenment.<br /><br />Master Paul Fletcher offers Tao Healing Blessings, 95% of them remotely, with great success.<br /><br />And that’s exactly what we’re doing THIS Wednesday the 13th and again ‪in two weeks‬ ‪on Wednesday the 27th.‬<br /><br />Master Paul Fletcher will be giving The Crown Chakra Blessing working WITH and ON love. Following the Blessing, he will be doing A Soul Reading ( From the Akashic Records)<br /><br />If you’re wanting to clear blockages related to love, experience more love, connect more with love then we invite you to join us and receive the beauty of the blessing and feel the healing that is being transmitted.<br /><br />Two personal Blessings will also be given during each show and we will get to hear from the first two who received their blessing on the second show, ‪Feb 27th.‬<br /><br />Everyone is invited to listen to their hearts and allow guidance to lead them to Master Paul Fletcher for their own Blessing after the shows. A special honor fee is being offered for the Crown Chakra Blessings as well as for other Blessings.<br /><br />As a helpful gift, each person who honors for a blessing will receive a link to directly download his Soulmate Karma ebook. (Its a “wow” transformational book!!)<br /><br />Please join us for a memorable experience, one that has vibrational shifting powers.<br /><br />Come release negative energies and feel the love.<br /><br />About Master Paul Fletcher:<br /><br />~ Decades on the path to enlightenment<br /><br />~ 4 years obtaining a degree in Divinity<br /><br />~ Trained under 3 separate Enlightened Masters<br /><br />~ Offered over 1000 Tao Healing Blessings<br /><br />~ Over 400 1 hour Livestreams on FB with most of them posted to Youtube<br /><br />~ Witnessed 100’s of heart touching turnarounds<br /><br />Visit Master Paul Fletcher at his website: asoulhealer.com<br /><br />Connect with the Light on Living Show Page]]></description><guid isPermaLink="false">omtimes.podbean.com/master-paul-fletcher-the-crown-chakra-blessing-e80713f98270ba81e0c9cc01b3ab2b18</guid><pubDate>Thu, 14 Feb 2019 00:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17059739/light_on_living_20190213.mp3" length="53811427" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>The Crown Chakra Blessing with Master Paul Fletcher

Air Date 13 February at 2:00 PM EST/11:00 AM PST

How does it feel to be wrapped up in love ??

Master Paul Fletcher, after releasing massive amounts of debilitating ego and offering healing...</itunes:subtitle><itunes:summary><![CDATA[The Crown Chakra Blessing with Master Paul Fletcher<br /><br />Air Date 13 February at 2:00 PM EST/11:00 AM PST<br /><br />How does it feel to be wrapped up in love ??<br /><br />Master Paul Fletcher, after releasing massive amounts of debilitating ego and offering healing transmissions, shares with us that Karma and the Universal law of Yin and Yang are the core and key to full enlightenment.<br /><br />Master Paul Fletcher offers Tao Healing Blessings, 95% of them remotely, with great success.<br /><br />And that’s exactly what we’re doing THIS Wednesday the 13th and again ‪in two weeks‬ ‪on Wednesday the 27th.‬<br /><br />Master Paul Fletcher will be giving The Crown Chakra Blessing working WITH and ON love. Following the Blessing, he will be doing A Soul Reading ( From the Akashic Records)<br /><br />If you’re wanting to clear blockages related to love, experience more love, connect more with love then we invite you to join us and receive the beauty of the blessing and feel the healing that is being transmitted.<br /><br />Two personal Blessings will also be given during each show and we will get to hear from the first two who received their blessing on the second show, ‪Feb 27th.‬<br /><br />Everyone is invited to listen to their hearts and allow guidance to lead them to Master Paul Fletcher for their own Blessing after the shows. A special honor fee is being offered for the Crown Chakra Blessings as well as for other Blessings.<br /><br />As a helpful gift, each person who honors for a blessing will receive a link to directly download his Soulmate Karma ebook. (Its a “wow” transformational book!!)<br /><br />Please join us for a memorable experience, one that has vibrational shifting powers.<br /><br />Come release negative energies and feel the love.<br /><br />About Master Paul Fletcher:<br /><br />~ Decades on the path to enlightenment<br /><br />~ 4 years obtaining a degree in Divinity<br /><br />~ Trained under 3 separate Enlightened Masters<br /><br />~ Offered over 1000 Tao Healing Blessings<br /><br />~ Over 400 1 hour Livestreams on FB with most of them posted to Youtube<br /><br />~ Witnessed 100’s of heart touching turnarounds<br /><br />Visit Master Paul Fletcher at his website: asoulhealer.com<br /><br />Connect with the Light on Living Show Page]]></itunes:summary><itunes:duration>3356</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Twin Flame Dance</title><link>https://www.spreaker.com/episode/the-twin-flame-dance--17016513</link><description><![CDATA[Aired Monday, 11 February 2019, 12:00 PM ET<br /><br />The Twin Flame Dance<br /><br />Do you have a Twin Flame?<br /><br />I promise you, you can’t put this book down! Her story is addictive , just like she was, and maybe still is, to her attraction to her ‘Twin Flame’.<br /><br />The journey to Annie’s complete spiritual awakening through meditation and self reflection contends with the ever-pressing tribulations of finding metaphysical- and physical- union with her twin flame.<br /><br />Piper Willoughby is an ordinary human whose journey of self discovery has led her through a great transformation, allowing her to connect with the very essence of who she is, and letting her light shine brightly in the universe. As an intensely private person she has adopted a pen name which lends her an elemental fluidity within the twin flame community.<br /><br />Please join me as we explore ALL dimensions of love, intimacy, and sensually. Based on a true story from the book Musings on weirdness in love and meditation. A divine love journey.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-twin-flame-dance-b1a1cd29e77651ae410d842bd4c58438</guid><pubDate>Mon, 11 Feb 2019 22:42:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17016513/light_on_living_20190211.mp3" length="54218102" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 11 February 2019, 12:00 PM ET

The Twin Flame Dance

Do you have a Twin Flame?

I promise you, you can’t put this book down! Her story is addictive , just like she was, and maybe still is, to her attraction to her ‘Twin Flame’.

The...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 11 February 2019, 12:00 PM ET<br /><br />The Twin Flame Dance<br /><br />Do you have a Twin Flame?<br /><br />I promise you, you can’t put this book down! Her story is addictive , just like she was, and maybe still is, to her attraction to her ‘Twin Flame’.<br /><br />The journey to Annie’s complete spiritual awakening through meditation and self reflection contends with the ever-pressing tribulations of finding metaphysical- and physical- union with her twin flame.<br /><br />Piper Willoughby is an ordinary human whose journey of self discovery has led her through a great transformation, allowing her to connect with the very essence of who she is, and letting her light shine brightly in the universe. As an intensely private person she has adopted a pen name which lends her an elemental fluidity within the twin flame community.<br /><br />Please join me as we explore ALL dimensions of love, intimacy, and sensually. Based on a true story from the book Musings on weirdness in love and meditation. A divine love journey.]]></itunes:summary><itunes:duration>3381</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Designed to Shine!: Read Aloud Rhymes for Any Size Heart</title><link>https://www.spreaker.com/episode/designed-to-shine-read-aloud-rhymes-for-any-size-heart--16951934</link><description><![CDATA[Aired Monday, 4 February 2019, 12:00 PM ET<br /><br />Designed to Shine!: Read Aloud Rhymes for Any Size Heart<br /><br />How fun is it when you say something and it rhymes?<br /><br />You’re a poet and you didn’t even know it?<br /><br />Now how fun is it when you hear something that’s so beautiful it makes you smile or you even get a tear in you eye?<br /><br />Poetry… it’s creative, flowing, fun and really sticks with you.<br /><br />So why not read poetry with a message.<br /><br />That’s what my guest Joy Resor wanted to share through her talent of writing.<br /><br />Kindness, mindfulness, and presence all rolled into a joyful book for children and parents.<br /><br />Her book Designed To Shine!: Read Aloud Rhymes for Any Size Heart is a certified great read and I must agree.<br /><br />Please join us as we go live and find out what inspires her beautiful messages.]]></description><guid isPermaLink="false">omtimes.podbean.com/designed-to-shine-read-aloud-rhymes-for-any-size-heart-5d58efa5fa6cbfb8e33fc95ef783d3d1</guid><pubDate>Tue, 05 Feb 2019 00:59:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16951934/light_on_living_20190204.mp3" length="54061785" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 4 February 2019, 12:00 PM ET

Designed to Shine!: Read Aloud Rhymes for Any Size Heart

How fun is it when you say something and it rhymes?

You’re a poet and you didn’t even know it?

Now how fun is it when you hear something that’s so...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 4 February 2019, 12:00 PM ET<br /><br />Designed to Shine!: Read Aloud Rhymes for Any Size Heart<br /><br />How fun is it when you say something and it rhymes?<br /><br />You’re a poet and you didn’t even know it?<br /><br />Now how fun is it when you hear something that’s so beautiful it makes you smile or you even get a tear in you eye?<br /><br />Poetry… it’s creative, flowing, fun and really sticks with you.<br /><br />So why not read poetry with a message.<br /><br />That’s what my guest Joy Resor wanted to share through her talent of writing.<br /><br />Kindness, mindfulness, and presence all rolled into a joyful book for children and parents.<br /><br />Her book Designed To Shine!: Read Aloud Rhymes for Any Size Heart is a certified great read and I must agree.<br /><br />Please join us as we go live and find out what inspires her beautiful messages.]]></itunes:summary><itunes:duration>3371</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Caregivers - Whether You Wanted To Be One or Not</title><link>https://www.spreaker.com/episode/caregivers-whether-you-wanted-to-be-one-or-not--16868601</link><description><![CDATA[Aired Monday, 28 January 2019, 12:00 PM ET<br /><br />Caregivers – Whether You Wanted To Be One or Not<br /><br />Resistance to Resilience Interview Series from Your Shift Matters<br /><br />A word Trailor if you will, here are some powerful quotes and exurbs from my next guest’s chapters.<br /><br />“I made the choice of not listening to the warning signs my body was screaming at me because I didn’t know what they were and because I was just too busy”<br /><br />“I stepped out in faith, scared to death of what my colleagues were going to think, scarred to fail. But the need was far bigger than my fear”<br /><br />“I knew intimately what it was like to live with PTSD and wanted to help others learn about what it was The warning signs , and to know they were not alone”<br /><br />“ I often say to colleagues it’s not a matter of IF Something is going to happen but rather when WHEN “<br /><br />“I sometimes jokingly describe the house I grew up in as a cross between a church and a furniture store – everything EXACTLY in its place”<br /><br />“This was a time when our family was in dire need of love, support and understanding from each other. Unfortunately, this was easier said than done”<br /><br />“On Sept 11 2001 our nation suffered a great tragedy. Our family suffered a personal loss of our own…”<br /><br />“The doctor asked her who I was… “I don’t know”<br /><br />Words and feelings that you may connect with or identify with for this show… Anxiety Depression PTSI Post Traumatic Stress.<br /><br />Injury Suicide Dementia Isolation OCD Mental health disorders First Responder and Mental Health Advocate Caregiver Equine Assisted Learning.<br /><br />Please join our very special guests and co- authors in Your Shift Matters Resistance To Resilience, Stefanie Davis Miller and Awilda Rivera Prignano.]]></description><guid isPermaLink="false">omtimes.podbean.com/caregivers-whether-you-wanted-to-be-one-or-not-89015ffb0aa87261cb4f80bb645d3f84</guid><pubDate>Tue, 29 Jan 2019 00:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16868601/light_on_living_20190128.mp3" length="54278706" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 28 January 2019, 12:00 PM ET

Caregivers – Whether You Wanted To Be One or Not

Resistance to Resilience Interview Series from Your Shift Matters

A word Trailor if you will, here are some powerful quotes and exurbs from my next guest’s...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 28 January 2019, 12:00 PM ET<br /><br />Caregivers – Whether You Wanted To Be One or Not<br /><br />Resistance to Resilience Interview Series from Your Shift Matters<br /><br />A word Trailor if you will, here are some powerful quotes and exurbs from my next guest’s chapters.<br /><br />“I made the choice of not listening to the warning signs my body was screaming at me because I didn’t know what they were and because I was just too busy”<br /><br />“I stepped out in faith, scared to death of what my colleagues were going to think, scarred to fail. But the need was far bigger than my fear”<br /><br />“I knew intimately what it was like to live with PTSD and wanted to help others learn about what it was The warning signs , and to know they were not alone”<br /><br />“ I often say to colleagues it’s not a matter of IF Something is going to happen but rather when WHEN “<br /><br />“I sometimes jokingly describe the house I grew up in as a cross between a church and a furniture store – everything EXACTLY in its place”<br /><br />“This was a time when our family was in dire need of love, support and understanding from each other. Unfortunately, this was easier said than done”<br /><br />“On Sept 11 2001 our nation suffered a great tragedy. Our family suffered a personal loss of our own…”<br /><br />“The doctor asked her who I was… “I don’t know”<br /><br />Words and feelings that you may connect with or identify with for this show… Anxiety Depression PTSI Post Traumatic Stress.<br /><br />Injury Suicide Dementia Isolation OCD Mental health disorders First Responder and Mental Health Advocate Caregiver Equine Assisted Learning.<br /><br />Please join our very special guests and co- authors in Your Shift Matters Resistance To Resilience, Stefanie Davis Miller and Awilda Rivera Prignano.]]></itunes:summary><itunes:duration>3385</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotions and A Resilient Legacy</title><link>https://www.spreaker.com/episode/emotions-and-a-resilient-legacy--16807755</link><description><![CDATA[Aired Monday, 21 January 2019, 12:00 PM ET<br /><br />Emotions and A Resilient Legacy<br /><br />Resistance to Resilience Interview Series from Your Shift Matters<br /><br />It’s easy to be distracted when challenges arise however challenges are a natural part of life. How we move through them to experience harmony is the important thing.<br /><br />Emotions guide us, emotions certainly took both of these authors on a trip and they join us today to help us go from resistance to resilience.<br /><br />Just a few topics we’ll be touching on:<br /><br />~ Grieving the loss of a loved one <br />~ Family feuds <br />~ Bring accused when innocent <br />~ learning from your emotions and how to heal by listening to them<br /><br />Dana Zarcone and Majira Strat have powerful stories, jaw dropping events and happy endings.]]></description><guid isPermaLink="false">omtimes.podbean.com/emotions-and-a-resilient-legacy-d69946df1820b49b86969ce523dc0f0f</guid><pubDate>Tue, 22 Jan 2019 00:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16807755/light_on_living_20190121.mp3" length="54498134" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 21 January 2019, 12:00 PM ET

Emotions and A Resilient Legacy

Resistance to Resilience Interview Series from Your Shift Matters

It’s easy to be distracted when challenges arise however challenges are a natural part of life. How we move...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 21 January 2019, 12:00 PM ET<br /><br />Emotions and A Resilient Legacy<br /><br />Resistance to Resilience Interview Series from Your Shift Matters<br /><br />It’s easy to be distracted when challenges arise however challenges are a natural part of life. How we move through them to experience harmony is the important thing.<br /><br />Emotions guide us, emotions certainly took both of these authors on a trip and they join us today to help us go from resistance to resilience.<br /><br />Just a few topics we’ll be touching on:<br /><br />~ Grieving the loss of a loved one <br />~ Family feuds <br />~ Bring accused when innocent <br />~ learning from your emotions and how to heal by listening to them<br /><br />Dana Zarcone and Majira Strat have powerful stories, jaw dropping events and happy endings.]]></itunes:summary><itunes:duration>3398</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stepping into Freedom and The Missing Piece Inside of Me</title><link>https://www.spreaker.com/episode/stepping-into-freedom-and-the-missing-piece-inside-of-me--16713761</link><description><![CDATA[Aired Monday, 14 January 2019, 12:00 PM ET<br /><br />Stepping into Freedom and The Missing Piece Inside of Me<br /><br />Resistance to Resilience Interview Series from Your Shift Matters<br /><br />This gets heavy BUT… Miracles CAN occur when we are in a state of love . Two brave RESILIENT women, authors, and bright lights share the show together as they offer support to ALL people.., men women children alike who have or are enduring…<br /><br />~ Sexual molestation <br />~ Shock <br />~ Fear of Death <br />~ Violation <br />~ Feelings of worthlessness <br />~ Lack of voice <br />~ Feeling trapped <br />~ Choosing between abortion or raising a child <br />~ Having a parent reject you <br />~ Feeling insignificant<br /><br />Yes these are heavy feelings and we want to bring lightness and love to them. This episode will help you to learn how to let go of fear based beliefs , express safely what you are experiencing , learn where your prayers are truly heard, set intention of health and happiness, and find light in what you feel is the darkest place of your life.<br /><br />Join us for the 2nd episode in Your Shift Matters – Resistance To Resilience and stop the blame , the guilt , the separation from self… and come back to your whole, true, pure loving self.<br /><br />Anza Goodbar and Vera Stark share their story and offer their support.]]></description><guid isPermaLink="false">omtimes.podbean.com/stepping-into-freedom-and-the-missing-piece-inside-of-me-321d1ba6f6b955bb170ebc9630c96c36</guid><pubDate>Tue, 15 Jan 2019 00:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16713761/light_on_living_20190114.mp3" length="54371493" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 14 January 2019, 12:00 PM ET

Stepping into Freedom and The Missing Piece Inside of Me

Resistance to Resilience Interview Series from Your Shift Matters

This gets heavy BUT… Miracles CAN occur when we are in a state of love . Two brave...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 14 January 2019, 12:00 PM ET<br /><br />Stepping into Freedom and The Missing Piece Inside of Me<br /><br />Resistance to Resilience Interview Series from Your Shift Matters<br /><br />This gets heavy BUT… Miracles CAN occur when we are in a state of love . Two brave RESILIENT women, authors, and bright lights share the show together as they offer support to ALL people.., men women children alike who have or are enduring…<br /><br />~ Sexual molestation <br />~ Shock <br />~ Fear of Death <br />~ Violation <br />~ Feelings of worthlessness <br />~ Lack of voice <br />~ Feeling trapped <br />~ Choosing between abortion or raising a child <br />~ Having a parent reject you <br />~ Feeling insignificant<br /><br />Yes these are heavy feelings and we want to bring lightness and love to them. This episode will help you to learn how to let go of fear based beliefs , express safely what you are experiencing , learn where your prayers are truly heard, set intention of health and happiness, and find light in what you feel is the darkest place of your life.<br /><br />Join us for the 2nd episode in Your Shift Matters – Resistance To Resilience and stop the blame , the guilt , the separation from self… and come back to your whole, true, pure loving self.<br /><br />Anza Goodbar and Vera Stark share their story and offer their support.]]></itunes:summary><itunes:duration>3391</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Open Up The Airways Of Your Life and What’s Hair Got To Do With It?</title><link>https://www.spreaker.com/episode/open-up-the-airways-of-your-life-and-what-s-hair-got-to-do-with-it--16655637</link><description><![CDATA[Aired Monday, 7 January 2019, 12:00 PM ET<br /><br />Open Up The Airways Of Your Life and What’s Hair Got To Do With It?<br /><br />Resistance to Resilience Interview Series from Your Shift Matters<br /><br />2 authors each Monday in January go live with Lisa Berry as they go deeper into the ways they found their way out and UP!<br /><br />Suzanne LaVoie – Open Up The Airways Of Your Life<br /><br />Awilda Gonzalez Reyes – What’s Hair Got To Do With It?<br /><br />There is no better way to bring inspiration to the world than through the stories of those who have experienced unbelievable challenges and transformed those challenges into life lessons that they’ve ultimately turned into opportunities. The authors of this book are living proof that when you live in resistance, you’re limiting the possibility of achieving your dreams. When you live in resistance, you’re more likely to feel stressed, depressed, and overwhelmed unable to embrace your authentic gifts, talents and purpose. You’ll never feel truly vibrant, energetic and alive.<br /><br />Conversely, when you stand in your resilience, you open yourself up to endless possibilities! You’re able to face adversity with courage, strength and conviction. You live your life unapologetically – confident and grounded in who you are.<br /><br />You are powerful beyond measure and can accomplish amazing things! To be your best, you must shift from being resistant to being resilient.The amazing authors of this book have come together to share their incredible stories with you. They share jaw dropping, gut wrenching experiences that will shock and astound you. Their heartfelt, raw and real stories will bring tears to your eyes; they will touch your heart and stir your soul. You will be in awe of the amazing courage they have.<br /><br />It is through their stories that they hope to inspire you to shift beyond resistance to a life where you are truly resilient!]]></description><guid isPermaLink="false">omtimes.podbean.com/open-up-the-airways-of-your-life-and-what%e2%80%99s-hair-got-to-do-with-it-886b5510d8ef0c33c45e8e4b22d2e67d</guid><pubDate>Tue, 08 Jan 2019 00:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16655637/light_on_living_20190107.mp3" length="54011630" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 7 January 2019, 12:00 PM ET

Open Up The Airways Of Your Life and What’s Hair Got To Do With It?

Resistance to Resilience Interview Series from Your Shift Matters

2 authors each Monday in January go live with Lisa Berry as they go...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 7 January 2019, 12:00 PM ET<br /><br />Open Up The Airways Of Your Life and What’s Hair Got To Do With It?<br /><br />Resistance to Resilience Interview Series from Your Shift Matters<br /><br />2 authors each Monday in January go live with Lisa Berry as they go deeper into the ways they found their way out and UP!<br /><br />Suzanne LaVoie – Open Up The Airways Of Your Life<br /><br />Awilda Gonzalez Reyes – What’s Hair Got To Do With It?<br /><br />There is no better way to bring inspiration to the world than through the stories of those who have experienced unbelievable challenges and transformed those challenges into life lessons that they’ve ultimately turned into opportunities. The authors of this book are living proof that when you live in resistance, you’re limiting the possibility of achieving your dreams. When you live in resistance, you’re more likely to feel stressed, depressed, and overwhelmed unable to embrace your authentic gifts, talents and purpose. You’ll never feel truly vibrant, energetic and alive.<br /><br />Conversely, when you stand in your resilience, you open yourself up to endless possibilities! You’re able to face adversity with courage, strength and conviction. You live your life unapologetically – confident and grounded in who you are.<br /><br />You are powerful beyond measure and can accomplish amazing things! To be your best, you must shift from being resistant to being resilient.The amazing authors of this book have come together to share their incredible stories with you. They share jaw dropping, gut wrenching experiences that will shock and astound you. Their heartfelt, raw and real stories will bring tears to your eyes; they will touch your heart and stir your soul. You will be in awe of the amazing courage they have.<br /><br />It is through their stories that they hope to inspire you to shift beyond resistance to a life where you are truly resilient!]]></itunes:summary><itunes:duration>3368</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Musical Chairs with Laura Fernandez</title><link>https://www.spreaker.com/episode/musical-chairs-with-laura-fernandez--16615292</link><description><![CDATA[Aired Wednesday, 2 January 2019, 12:00 PM ET<br /><br />Musical Chairs with Laura Fernandez<br /><br />Kicking off 2019 with some Latin Jazz!!<br /><br />Our first guest of the year is Laura Fernandez. Impressive, lively, lovely, and full of sweet emotion. Laura is a pleasure whether on air, singing or just chatting with.<br /><br />Born in Madrid, Spain, based in Toronto, Ontario, Canada: singer, songwriter, pianist, music producer, painter, award-winning illustrator and designer, radio host/producer.<br /><br />We’ll be enjoying her music and getting a sneak peak listen to 1 song from her upcoming album NOT YET RELEASED.What a treat!!!]]></description><guid isPermaLink="false">omtimes.podbean.com/musical-chairs-with-laura-fernandez-a9792154fe9f9ac786ec1809c3ed7f01</guid><pubDate>Thu, 03 Jan 2019 00:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16615292/light_on_living_20190102.mp3" length="54076831" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Wednesday, 2 January 2019, 12:00 PM ET

Musical Chairs with Laura Fernandez

Kicking off 2019 with some Latin Jazz!!

Our first guest of the year is Laura Fernandez. Impressive, lively, lovely, and full of sweet emotion. Laura is a pleasure...</itunes:subtitle><itunes:summary><![CDATA[Aired Wednesday, 2 January 2019, 12:00 PM ET<br /><br />Musical Chairs with Laura Fernandez<br /><br />Kicking off 2019 with some Latin Jazz!!<br /><br />Our first guest of the year is Laura Fernandez. Impressive, lively, lovely, and full of sweet emotion. Laura is a pleasure whether on air, singing or just chatting with.<br /><br />Born in Madrid, Spain, based in Toronto, Ontario, Canada: singer, songwriter, pianist, music producer, painter, award-winning illustrator and designer, radio host/producer.<br /><br />We’ll be enjoying her music and getting a sneak peak listen to 1 song from her upcoming album NOT YET RELEASED.What a treat!!!]]></itunes:summary><itunes:duration>3372</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Set An Alarm For New Years Resolutions</title><link>https://www.spreaker.com/episode/set-an-alarm-for-new-years-resolutions--16603084</link><description><![CDATA[Aired Monday, 31 December 2018, 12:00 PM ET<br /><br />Set An Alarm For New Years Resolutions<br /><br />“Ding Ding Ding “ There it is… it’s almost Jan 1st 2019 and The Resolution Reminder alarm has gone off.<br /><br />Do we really need a specific date to set resolutions ? A specific time of the year for review of what we want and don’t want , of what actions we are planning to take for different results?<br /><br />While alarms can be helpful to get our attention and schedule an appointment for focused thinking what is it that really helps us make commitments to better our lives and keep them?? vJoin me today to explore resolutions, agreements, contracts, goals, and dreams. Why we make them? Why we break them and how we can better come into alignment with our desires so that resolutions never need an alarm reminder.]]></description><guid isPermaLink="false">omtimes.podbean.com/set-an-alarm-for-new-years-resolutions-37ab8f3fb1d6719f9cfc53202f2a01b5</guid><pubDate>Tue, 01 Jan 2019 00:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16603084/light_on_living_20181231.mp3" length="53912573" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 31 December 2018, 12:00 PM ET

Set An Alarm For New Years Resolutions

“Ding Ding Ding “ There it is… it’s almost Jan 1st 2019 and The Resolution Reminder alarm has gone off.

Do we really need a specific date to set resolutions ? A...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 31 December 2018, 12:00 PM ET<br /><br />Set An Alarm For New Years Resolutions<br /><br />“Ding Ding Ding “ There it is… it’s almost Jan 1st 2019 and The Resolution Reminder alarm has gone off.<br /><br />Do we really need a specific date to set resolutions ? A specific time of the year for review of what we want and don’t want , of what actions we are planning to take for different results?<br /><br />While alarms can be helpful to get our attention and schedule an appointment for focused thinking what is it that really helps us make commitments to better our lives and keep them?? vJoin me today to explore resolutions, agreements, contracts, goals, and dreams. Why we make them? Why we break them and how we can better come into alignment with our desires so that resolutions never need an alarm reminder.]]></itunes:summary><itunes:duration>3362</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Grow Healthy Friendships</title><link>https://www.spreaker.com/episode/how-to-grow-healthy-friendships--16507506</link><description><![CDATA[Aired Monday, 17 December 2018, 12:00 PM ET<br /><br />How to Grow Healthy Friendships<br /><br />Do you like your friends?<br /><br />Are you a good friend?<br /><br />Do you know how to make, keep, or say goodbye to friends?<br /><br />The people in our lives co-create our experience so shouldn’t this be something we pay attention to? Learn more about? You may be able to truly re-Shape your life by improving your friendships .<br /><br />That’s why I’m inviting you all to join me to share a lovely conversation with Donna Cowan, author of The Superhero’s School Series, as she shares about friendships and how she’s created friendships amongst her characters in her Superhero’s School Series. Donna’s first book, Certified Great Reads- With The Courage Of A Mouse was captivating!!!]]></description><guid isPermaLink="false">omtimes.podbean.com/with-the-courage-of-a-mouse-b1efe04e007150b4e5fb5283e13a7f9c</guid><pubDate>Tue, 18 Dec 2018 00:05:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16507506/light_on_living_20181217.mp3" length="54566680" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 17 December 2018, 12:00 PM ET

How to Grow Healthy Friendships

Do you like your friends?

Are you a good friend?

Do you know how to make, keep, or say goodbye to friends?

The people in our lives co-create our experience so shouldn’t...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 17 December 2018, 12:00 PM ET<br /><br />How to Grow Healthy Friendships<br /><br />Do you like your friends?<br /><br />Are you a good friend?<br /><br />Do you know how to make, keep, or say goodbye to friends?<br /><br />The people in our lives co-create our experience so shouldn’t this be something we pay attention to? Learn more about? You may be able to truly re-Shape your life by improving your friendships .<br /><br />That’s why I’m inviting you all to join me to share a lovely conversation with Donna Cowan, author of The Superhero’s School Series, as she shares about friendships and how she’s created friendships amongst her characters in her Superhero’s School Series. Donna’s first book, Certified Great Reads- With The Courage Of A Mouse was captivating!!!]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mark Kelso</title><link>https://www.spreaker.com/episode/mark-kelso--16377987</link><description><![CDATA[Aired Monday, 3 December 2018, 12:00 PM ET<br /><br />Mark Kelso<br /><br />Canada’s most sought after drummer is in the Chair !<br /><br />Joining us on our series of Musical Chairs is Mark Kelso.<br /><br />Originally hailing from Belfast, Northern Ireland, Canadian drummer Mark Kelso has made Toronto, Canada his home for quite some time. Not only is he a skilled musician who plays drums and percussion, but he is also a singer, producer and composer as well. As a sideman Mark has earned 4 Juno awards and most recently was nominated for the first time this year as a leader with his own group, the Jazz Exiles. Mark has been the head of the percussion dept in the prestigious Humber College music program since 2005.<br /><br />Mark’s ability to play a wide variety of musical styles has helped him become one of Canada’s most sought after drummers.<br /><br />Mark runs “Groovy Drums Studio” where he records drum tracks for many artists around the world. To date he has played on over 300 recordings. In 2016 Mark released his very first instructional DVD, “Musician First, Drummer Second” to great acclaim.<br /><br />Aside from playing many TV and radio jingles and movie soundtracks, Mark has also been featured in “Drums, ETC “, “Canadian Musician ” and “Modern Drummer” magazines.<br /><br />Mark endorses and is a featured clinician for Yamaha Drums, Paiste Cymbals, Evans Drum heads, Headhunters drumsticks and Plunge Audio in-ear monitors.]]></description><guid isPermaLink="false">omtimes.podbean.com/mark-kelso-4da0355e243526ff6b0bf64ee2f1b0d4</guid><pubDate>Tue, 04 Dec 2018 00:52:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16377987/light_on_living_20181203.mp3" length="55390895" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 3 December 2018, 12:00 PM ET

Mark Kelso

Canada’s most sought after drummer is in the Chair !

Joining us on our series of Musical Chairs is Mark Kelso.

Originally hailing from Belfast, Northern Ireland, Canadian drummer Mark Kelso has...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 3 December 2018, 12:00 PM ET<br /><br />Mark Kelso<br /><br />Canada’s most sought after drummer is in the Chair !<br /><br />Joining us on our series of Musical Chairs is Mark Kelso.<br /><br />Originally hailing from Belfast, Northern Ireland, Canadian drummer Mark Kelso has made Toronto, Canada his home for quite some time. Not only is he a skilled musician who plays drums and percussion, but he is also a singer, producer and composer as well. As a sideman Mark has earned 4 Juno awards and most recently was nominated for the first time this year as a leader with his own group, the Jazz Exiles. Mark has been the head of the percussion dept in the prestigious Humber College music program since 2005.<br /><br />Mark’s ability to play a wide variety of musical styles has helped him become one of Canada’s most sought after drummers.<br /><br />Mark runs “Groovy Drums Studio” where he records drum tracks for many artists around the world. To date he has played on over 300 recordings. In 2016 Mark released his very first instructional DVD, “Musician First, Drummer Second” to great acclaim.<br /><br />Aside from playing many TV and radio jingles and movie soundtracks, Mark has also been featured in “Drums, ETC “, “Canadian Musician ” and “Modern Drummer” magazines.<br /><br />Mark endorses and is a featured clinician for Yamaha Drums, Paiste Cymbals, Evans Drum heads, Headhunters drumsticks and Plunge Audio in-ear monitors.]]></itunes:summary><itunes:duration>3454</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Story Time For The Self Lover with Heather Andrews and Rosalyn Fung</title><link>https://www.spreaker.com/episode/story-time-for-the-self-lover-with-heather-andrews-and-rosalyn-fung--16337362</link><description><![CDATA[Aired Wednesday, 28 November 2018, 12:00 PM ET<br /><br />Story Time For The Self Lover with Heather Andrews and Rosalyn Fung<br /><br />Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.]]></description><guid isPermaLink="false">omtimes.podbean.com/story-time-for-the-self-lover-with-heather-andrews-and-rosalyn-fung-78ef528f552082106adb50279dc83bd7</guid><pubDate>Thu, 29 Nov 2018 00:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16337362/light_on_living_20181128.mp3" length="54174634" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Wednesday, 28 November 2018, 12:00 PM ET

Story Time For The Self Lover with Heather Andrews and Rosalyn Fung

Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the...</itunes:subtitle><itunes:summary><![CDATA[Aired Wednesday, 28 November 2018, 12:00 PM ET<br /><br />Story Time For The Self Lover with Heather Andrews and Rosalyn Fung<br /><br />Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.]]></itunes:summary><itunes:duration>3378</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Path To Health with Cathy Anello</title><link>https://www.spreaker.com/episode/the-path-to-health-with-cathy-anello--16318378</link><description><![CDATA[Aired Monday, 26 November 2018, 12:00 PM ET<br /><br />The Path To Health with Cathy Anello<br /><br />This is a no-brainer. Without our health, we have nothing, and we have no one. Health is the #1 priority. So, with less than six months to live, you would think that nothing in the world would matter.<br /><br />Real or not, we have to ask ourselves the million-dollar question: What in this stressful environment is worth being ill for? Is arguing with your boss worth my dis-ease. Is proving myself right to anyone worth my inner peace?<br /><br />What inside of us is blocking, even under these circumstances, the ability to watch as it rolls off our back and not shake our core existence? What if we decided to let everybody solve his or her own problems? No judgment, no fixing, just loving support, and offering advice only when asked.<br /><br />The path to health is simpler than we make it out to be, so why do we tend to over-complicate things?<br /><br />Today, we welcome certified healing intuitive and the author of the new book Six Months to Live, Cathy Anello, to Light On Living, to share how we can stay committed to our true path to health when facing challenges or obstacles.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-path-to-health-with-cathy-anello-44cb6ddb27b69cf21ca81c2a3c5d3401</guid><pubDate>Tue, 27 Nov 2018 00:58:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16318378/light_on_living_20181126.mp3" length="54296678" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 26 November 2018, 12:00 PM ET

The Path To Health with Cathy Anello

This is a no-brainer. Without our health, we have nothing, and we have no one. Health is the #1 priority. So, with less than six months to live, you would think that...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 26 November 2018, 12:00 PM ET<br /><br />The Path To Health with Cathy Anello<br /><br />This is a no-brainer. Without our health, we have nothing, and we have no one. Health is the #1 priority. So, with less than six months to live, you would think that nothing in the world would matter.<br /><br />Real or not, we have to ask ourselves the million-dollar question: What in this stressful environment is worth being ill for? Is arguing with your boss worth my dis-ease. Is proving myself right to anyone worth my inner peace?<br /><br />What inside of us is blocking, even under these circumstances, the ability to watch as it rolls off our back and not shake our core existence? What if we decided to let everybody solve his or her own problems? No judgment, no fixing, just loving support, and offering advice only when asked.<br /><br />The path to health is simpler than we make it out to be, so why do we tend to over-complicate things?<br /><br />Today, we welcome certified healing intuitive and the author of the new book Six Months to Live, Cathy Anello, to Light On Living, to share how we can stay committed to our true path to health when facing challenges or obstacles.]]></itunes:summary><itunes:duration>3386</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Story Time For The Self Lover with Dr. Stacey Cooper and Carine Werner</title><link>https://www.spreaker.com/episode/story-time-for-the-self-lover-with-dr-stacey-cooper-and-carine-werner--16282424</link><description><![CDATA[Aired Wednesday, 21 November 2018, 12:00 PM ET<br /><br />Story Time For The Self Lover with Dr. Stacey Cooper and Carine Werner<br /><br />Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.]]></description><guid isPermaLink="false">omtimes.podbean.com/story-time-for-the-self-lover-with-dr-stacey-cooper-and-carine-werner-fcf3906b068a713a224c5cca5f38c54e</guid><pubDate>Thu, 22 Nov 2018 00:49:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16282424/light_on_living_20181121.mp3" length="54062203" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Wednesday, 21 November 2018, 12:00 PM ET

Story Time For The Self Lover with Dr. Stacey Cooper and Carine Werner

Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out...</itunes:subtitle><itunes:summary><![CDATA[Aired Wednesday, 21 November 2018, 12:00 PM ET<br /><br />Story Time For The Self Lover with Dr. Stacey Cooper and Carine Werner<br /><br />Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.]]></itunes:summary><itunes:duration>3371</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Go Where Spirit Goes, Connect with Your Guides</title><link>https://www.spreaker.com/episode/go-where-spirit-goes-connect-with-your-guides--16263360</link><description><![CDATA[Aired Monday, 19 November 2018, 12:00 PM ET<br /><br />Go Where Spirit Goes, Connect with Your Guides<br /><br />Topics covered will be:<br /><br />~ What is a soul family <br />~ Where do they reside <br />~ Who your spirit guides are <br />~ How they help you <br />~ What you can do to communicate with them on a regular basis<br /><br />Ken has been teaching hundreds of people how to channel their spirit guides. He works with his partner, Kim Wuirck Waking Up An Empath (Author/ Healer/Trainer). Together they travel around North America doing group healing is called Infinity Healing and teaching people how to hone their spiritual abilities.<br /><br />Ken does one on one channel is sessions with people around the world he also does online certification courses where he teaches people how to channel their gods how to channel other peoples guides and even how to channel angels.<br /><br />Ken does one on one channeling sessions with people around the world! He also does online certification courses where he teaches people how to channel their guides, how to channel other people’s guides and even how to channel angels and archangels.<br /><br />Tune into this show to hear how you can learn to channel your guides.<br /><br />Super practical! Super useful! And super fun!!!]]></description><guid isPermaLink="false">omtimes.podbean.com/go-where-spirit-goes-connect-with-your-guides-1845051dda2b45e06eb1ca7ca3ab0654</guid><pubDate>Tue, 20 Nov 2018 00:19:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16263360/light_on_living_20181119.mp3" length="54333876" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 19 November 2018, 12:00 PM ET

Go Where Spirit Goes, Connect with Your Guides

Topics covered will be:

~ What is a soul family 
~ Where do they reside 
~ Who your spirit guides are 
~ How they help you 
~ What you can do to communicate...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 19 November 2018, 12:00 PM ET<br /><br />Go Where Spirit Goes, Connect with Your Guides<br /><br />Topics covered will be:<br /><br />~ What is a soul family <br />~ Where do they reside <br />~ Who your spirit guides are <br />~ How they help you <br />~ What you can do to communicate with them on a regular basis<br /><br />Ken has been teaching hundreds of people how to channel their spirit guides. He works with his partner, Kim Wuirck Waking Up An Empath (Author/ Healer/Trainer). Together they travel around North America doing group healing is called Infinity Healing and teaching people how to hone their spiritual abilities.<br /><br />Ken does one on one channel is sessions with people around the world he also does online certification courses where he teaches people how to channel their gods how to channel other peoples guides and even how to channel angels.<br /><br />Ken does one on one channeling sessions with people around the world! He also does online certification courses where he teaches people how to channel their guides, how to channel other people’s guides and even how to channel angels and archangels.<br /><br />Tune into this show to hear how you can learn to channel your guides.<br /><br />Super practical! Super useful! And super fun!!!]]></itunes:summary><itunes:duration>3388</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Story Time For The Self Lover with Stefanie Davis Miller, Dr. Erin Oksol and Jenna Carelli</title><link>https://www.spreaker.com/episode/story-time-for-the-self-lover-with-stefanie-davis-miller-dr-erin-oksol-and-jenna-carelli--16223940</link><description><![CDATA[Aired Wednesday, 14 November 2018, 12:00 PM ET<br /><br />Story Time For The Self Lover with Stefanie Davis Miller, Dr. Erin Oksol and Jenna Carelli<br /><br />Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.]]></description><guid isPermaLink="false">omtimes.podbean.com/story-time-for-the-self-lover-with-stefanie-davis-miller-dr-erin-oksol-and-jenna-carelli-c0b7988b2a19348465004edbf3bfb951</guid><pubDate>Thu, 15 Nov 2018 00:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16223940/light_on_living_20181114.mp3" length="50820929" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Wednesday, 14 November 2018, 12:00 PM ET

Story Time For The Self Lover with Stefanie Davis Miller, Dr. Erin Oksol and Jenna Carelli

Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to...</itunes:subtitle><itunes:summary><![CDATA[Aired Wednesday, 14 November 2018, 12:00 PM ET<br /><br />Story Time For The Self Lover with Stefanie Davis Miller, Dr. Erin Oksol and Jenna Carelli<br /><br />Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.]]></itunes:summary><itunes:duration>3169</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Story Time For The Self Lover</title><link>https://www.spreaker.com/episode/story-time-for-the-self-lover--16165385</link><description><![CDATA[Aired Wednesday, 7 November 2018, 12:00 PM ET<br /><br />Story Time For The Self Lover<br /><br />Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.]]></description><guid isPermaLink="false">omtimes.podbean.com/story-time-for-the-self-lover-39b9a0065b67c4a15a4f447e29d5b172</guid><pubDate>Thu, 08 Nov 2018 00:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16165385/light_on_living_20181107.mp3" length="59505708" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Wednesday, 7 November 2018, 12:00 PM ET

Story Time For The Self Lover

Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and...</itunes:subtitle><itunes:summary><![CDATA[Aired Wednesday, 7 November 2018, 12:00 PM ET<br /><br />Story Time For The Self Lover<br /><br />Story time is your time. It’s a time to allow your heart to open, your imagination to soar and your soul to connect. Through out the month of November you can tune in and listen to 3 inspiring stories of Self Love each show for a total of 9 stories as Lisa reads chapters from the best selling book What’s Self Love Got To Do With It? We introduced you to these incredible co-authors just 2 months ago as we shared intimate conversations with 14 of them and now its an opportunity for you to hear their story. Join me live every Wednesday as I read their chapters and host your very own story time for the self lover.]]></itunes:summary><itunes:duration>3711</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fellow Breathers This Breath Is For You</title><link>https://www.spreaker.com/episode/fellow-breathers-this-breath-is-for-you--16145183</link><description><![CDATA[Aired Monday, 5 November 2018, 12:00 PM ET<br /><br />Fellow Breathers This Breath Is For You<br /><br />Learn the truth about the breath, about yourself and your purpose on this beautiful planet from Principal and Founder , Father at The Breath Center in California, Michael Brian Baker.<br /><br />Expansion is here for you.]]></description><guid isPermaLink="false">omtimes.podbean.com/fellow-breathers-this-breath-is-for-you-53a0abcf37a5b99d9a8f84a962d9bfbd</guid><pubDate>Tue, 06 Nov 2018 00:36:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16145183/light_on_living_20181105.mp3" length="54564172" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 5 November 2018, 12:00 PM ET

Fellow Breathers This Breath Is For You

Learn the truth about the breath, about yourself and your purpose on this beautiful planet from Principal and Founder , Father at The Breath Center in California,...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 5 November 2018, 12:00 PM ET<br /><br />Fellow Breathers This Breath Is For You<br /><br />Learn the truth about the breath, about yourself and your purpose on this beautiful planet from Principal and Founder , Father at The Breath Center in California, Michael Brian Baker.<br /><br />Expansion is here for you.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Rice Conversation for National Rice Month</title><link>https://www.spreaker.com/episode/a-rice-conversation-for-national-rice-month--16087387</link><description><![CDATA[Aired Monday, 29 October 2018, 12:00 PM ET<br /><br />A Rice Conversation for National Rice Month<br /><br />Did you know that every year, the average American consumes 25 pounds of rice, while Asian Americans eat close to 300 pounds?<br /><br />Rice is a staple food for more then 2/3 of the world’s population, and in celebration of National Rice Month (September) and International Rice Month (October), We are pleased to cordially introduce all our listeners to one of the nation’s leading rice providers, Ken LaGrande!!!<br /><br />With National Rice Month coming to a close, Ken would like to help generate awareness of the uses of rise in everyday life, including brown and sprouted rice as part of a healthy diet.<br /><br />Ken is the President of Sun Valley Rice and the founder of the LaGrande Family Food Group. Ken’s family has been in agriculture in the Sacramento Valley for more than 100 years.<br /><br />He is the author of the new book, A Rice Conversation, which cleverly integrates the history of rice with everyday uses, including healthy, wholesome, rice-based recipes for salads and hot meals.]]></description><guid isPermaLink="false">omtimes.podbean.com/a-rice-conversation-for-national-rice-month-7935630214cb1b7ab6cbe2e59170f8c4</guid><pubDate>Mon, 29 Oct 2018 23:40:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16087387/light_on_living_20181029.mp3" length="52776560" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 29 October 2018, 12:00 PM ET

A Rice Conversation for National Rice Month

Did you know that every year, the average American consumes 25 pounds of rice, while Asian Americans eat close to 300 pounds?

Rice is a staple food for more then...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 29 October 2018, 12:00 PM ET<br /><br />A Rice Conversation for National Rice Month<br /><br />Did you know that every year, the average American consumes 25 pounds of rice, while Asian Americans eat close to 300 pounds?<br /><br />Rice is a staple food for more then 2/3 of the world’s population, and in celebration of National Rice Month (September) and International Rice Month (October), We are pleased to cordially introduce all our listeners to one of the nation’s leading rice providers, Ken LaGrande!!!<br /><br />With National Rice Month coming to a close, Ken would like to help generate awareness of the uses of rise in everyday life, including brown and sprouted rice as part of a healthy diet.<br /><br />Ken is the President of Sun Valley Rice and the founder of the LaGrande Family Food Group. Ken’s family has been in agriculture in the Sacramento Valley for more than 100 years.<br /><br />He is the author of the new book, A Rice Conversation, which cleverly integrates the history of rice with everyday uses, including healthy, wholesome, rice-based recipes for salads and hot meals.]]></itunes:summary><itunes:duration>3291</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SIBO - Assumptions to Accuracies</title><link>https://www.spreaker.com/episode/sibo-assumptions-to-accuracies--16027889</link><description><![CDATA[Aired Monday, 22 October 2018, 12:00 PM ET<br /><br />SIBO – Assumptions to Accuracies<br /><br />SIBO, Small intestine bacterial overgrowth, the #1 underlying cause of irritable bowel syndrome IBS. Treatments , tests, and breakthrough along with the sharing of a personal story that is continued journey to better health from my very special guest Shivan Sarna.<br /><br />Shivan Sarna is a native New Yorker, but has lived and travelled the world – a popular TV host for 19 years, Shivan is no stranger to helping people. Her personal experience with SIBO changed her life, and now more than ever she wants to give others the opportunity to experience what she created for herself — less pain and a healthy future.<br /><br />Website’s URL:<br /><br /><a href="http://sibosos.com" rel="noopener">http://sibosos.com</a><br /><br />Social URLs:<br /><br /><a href="https://www.facebook.com/groups/SIBOSOSVirtualSummit/" rel="noopener">https://www.facebook.com/groups/SIBOSOSVirtualSummit/</a><br /><br /><a href="https://twitter.com/shivansarna" rel="noopener">https://twitter.com/shivansarna</a><br /><br /><a href="https://www.instagram.com/sibo_sos/" rel="noopener">https://www.instagram.com/sibo_sos/</a><br /><br /><a href="https://www.linkedin.com/in/shivansarna/" rel="noopener">https://www.linkedin.com/in/shivansarna/</a><br /><br />Free gift to listeners:<br /><br /><a href="https://sibosos.com/sibo-cookbook/" rel="noopener">https://sibosos.com/sibo-cookbook/</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/sibo-assumptions-to-accuracies-61ee4e4599118e47a388b08c0cfe0ed2</guid><pubDate>Tue, 23 Oct 2018 00:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16027889/light_on_living_20181022.mp3" length="54311307" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 22 October 2018, 12:00 PM ET

SIBO – Assumptions to Accuracies

SIBO, Small intestine bacterial overgrowth, the #1 underlying cause of irritable bowel syndrome IBS. Treatments , tests, and breakthrough along with the sharing of a...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 22 October 2018, 12:00 PM ET<br /><br />SIBO – Assumptions to Accuracies<br /><br />SIBO, Small intestine bacterial overgrowth, the #1 underlying cause of irritable bowel syndrome IBS. Treatments , tests, and breakthrough along with the sharing of a personal story that is continued journey to better health from my very special guest Shivan Sarna.<br /><br />Shivan Sarna is a native New Yorker, but has lived and travelled the world – a popular TV host for 19 years, Shivan is no stranger to helping people. Her personal experience with SIBO changed her life, and now more than ever she wants to give others the opportunity to experience what she created for herself — less pain and a healthy future.<br /><br />Website’s URL:<br /><br /><a href="http://sibosos.com" rel="noopener">http://sibosos.com</a><br /><br />Social URLs:<br /><br /><a href="https://www.facebook.com/groups/SIBOSOSVirtualSummit/" rel="noopener">https://www.facebook.com/groups/SIBOSOSVirtualSummit/</a><br /><br /><a href="https://twitter.com/shivansarna" rel="noopener">https://twitter.com/shivansarna</a><br /><br /><a href="https://www.instagram.com/sibo_sos/" rel="noopener">https://www.instagram.com/sibo_sos/</a><br /><br /><a href="https://www.linkedin.com/in/shivansarna/" rel="noopener">https://www.linkedin.com/in/shivansarna/</a><br /><br />Free gift to listeners:<br /><br /><a href="https://sibosos.com/sibo-cookbook/" rel="noopener">https://sibosos.com/sibo-cookbook/</a>]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wishes Fulfilled with Jonathan Masiulionis</title><link>https://www.spreaker.com/episode/wishes-fulfilled-with-jonathan-masiulionis--15971586</link><description><![CDATA[Aired Monday, 15 October 2018, 12:00 PM ET<br /><br />Wishes Fulfilled with Jonathan Masiulionis<br /><br />Imagination, wishes and reality, can we really fulfill our heart’s desires ?<br /><br />“You must attach yourself spiritually to what you have placed in your imagination as a future fact, and never allow anyone, anything, any circumstance, no matter how persuasive their case, to alter what you know to be your destiny.”<br /><br />Dr. Wayne Dyer reminded us that our lives can be a voyages of discovery, where we can begin to tap into the amazing manifesting powers that we possess within you and create a life in which all you imagine for yourself becomes your present reality.<br /><br />By rewiring our subconscious mind, we are encouraged to not only place into our imagination what we would like to manifest for ourselves, but also follow our heart and our intuition for the next steps in realigning our life, so that we can live our highest calling and stay connected to the true source of our being.<br /><br />So, how can we live from our highest self and attract our deepest desires to create a life of wishes fulfilled?<br /><br />Join me today as we have a deep conversation with Jonathan Masiulionis, conscious publicist to inspirational and children’s authors , heart centered uplifter to find out how Jonathan does this in his own life.]]></description><guid isPermaLink="false">omtimes.podbean.com/wishes-fulfilled-with-john-masiulionis-b148b23de0e4fe3022bc8781e2adc370</guid><pubDate>Tue, 16 Oct 2018 00:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15971586/light_on_living_20181015.mp3" length="54603460" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 15 October 2018, 12:00 PM ET

Wishes Fulfilled with Jonathan Masiulionis

Imagination, wishes and reality, can we really fulfill our heart’s desires ?

“You must attach yourself spiritually to what you have placed in your imagination as...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 15 October 2018, 12:00 PM ET<br /><br />Wishes Fulfilled with Jonathan Masiulionis<br /><br />Imagination, wishes and reality, can we really fulfill our heart’s desires ?<br /><br />“You must attach yourself spiritually to what you have placed in your imagination as a future fact, and never allow anyone, anything, any circumstance, no matter how persuasive their case, to alter what you know to be your destiny.”<br /><br />Dr. Wayne Dyer reminded us that our lives can be a voyages of discovery, where we can begin to tap into the amazing manifesting powers that we possess within you and create a life in which all you imagine for yourself becomes your present reality.<br /><br />By rewiring our subconscious mind, we are encouraged to not only place into our imagination what we would like to manifest for ourselves, but also follow our heart and our intuition for the next steps in realigning our life, so that we can live our highest calling and stay connected to the true source of our being.<br /><br />So, how can we live from our highest self and attract our deepest desires to create a life of wishes fulfilled?<br /><br />Join me today as we have a deep conversation with Jonathan Masiulionis, conscious publicist to inspirational and children’s authors , heart centered uplifter to find out how Jonathan does this in his own life.]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SPECIAL Artist Guest Tobin Springs</title><link>https://www.spreaker.com/episode/special-artist-guest-tobin-springs--15857193</link><description><![CDATA[Aired Monday, 1 October 2018, 12:00 PM ET<br /><br />SPECIAL Artist Guest Tobin Springs<br /><br />Whether or not you can carry a tune music sure can carry you away.<br /><br />The rhythm of a song has the power to move you, get you up on the floor or take you back in time with memories.<br /><br />Lyrics help you to connect and to relate or to express and feel understood.<br /><br />A strong beat can lead you to take new steps, layered harmonies to a new a level and angelic choirs to a experience a fullness in life<br /><br />Lisa and Eric bring you a show that puts the spotlight on songs of influence, words of inspiration, lines of love and verses of humour and joy.<br /><br />Join them to explore emotion and climb the scale of good vibration while jumping from one song to another as we play musical chairs. Helping you to choreography a dance you will want to perform in this life.]]></description><guid isPermaLink="false">omtimes.podbean.com/special-artist-guest-tobin-springs-fe8f5b9fa7a59b97d2ae869a6c8ebe13</guid><pubDate>Tue, 02 Oct 2018 00:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15857193/light_on_living_20181001.mp3" length="54330115" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 1 October 2018, 12:00 PM ET

SPECIAL Artist Guest Tobin Springs

Whether or not you can carry a tune music sure can carry you away.

The rhythm of a song has the power to move you, get you up on the floor or take you back in time with...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 1 October 2018, 12:00 PM ET<br /><br />SPECIAL Artist Guest Tobin Springs<br /><br />Whether or not you can carry a tune music sure can carry you away.<br /><br />The rhythm of a song has the power to move you, get you up on the floor or take you back in time with memories.<br /><br />Lyrics help you to connect and to relate or to express and feel understood.<br /><br />A strong beat can lead you to take new steps, layered harmonies to a new a level and angelic choirs to a experience a fullness in life<br /><br />Lisa and Eric bring you a show that puts the spotlight on songs of influence, words of inspiration, lines of love and verses of humour and joy.<br /><br />Join them to explore emotion and climb the scale of good vibration while jumping from one song to another as we play musical chairs. Helping you to choreography a dance you will want to perform in this life.]]></itunes:summary><itunes:duration>3388</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>To Be Replanted</title><link>https://www.spreaker.com/episode/to-be-replanted--15799911</link><description><![CDATA[Aired Monday, 24 September 2018, 12:00 PM ET<br /><br />To Be Replanted<br /><br />You’ve set roots. You have growth experience. You have expectations of when you’ll be watered and fed. And then… it all stops. You’re no longer aligned with your soul… and no longer soak up the rain and nutrients.<br /><br />You’re dug up and transported to a new land, a new pot.<br /><br />What does this do to you? How does your life force change? Are you resilient? Can you experience a new synergy? How long to mourn the loss of what was?<br /><br />Today’s show is deep. Today’s show is directional. Today’s show is healing.<br /><br />Please join an energetic friend, a gift to our soul and the journey it takes as it finds the force.<br /><br />Courtni Hale and Finding The Force takes us on the journey of a self-guided map translating ancient wisdom into a system for modern spiritual awakening.]]></description><guid isPermaLink="false">omtimes.podbean.com/to-be-replanted-e03e123929ddbcc4c7d705d2780922f5</guid><pubDate>Tue, 25 Sep 2018 00:52:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15799911/light_on_living_20180924.mp3" length="50548838" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 24 September 2018, 12:00 PM ET

To Be Replanted

You’ve set roots. You have growth experience. You have expectations of when you’ll be watered and fed. And then… it all stops. You’re no longer aligned with your soul… and no longer soak...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 24 September 2018, 12:00 PM ET<br /><br />To Be Replanted<br /><br />You’ve set roots. You have growth experience. You have expectations of when you’ll be watered and fed. And then… it all stops. You’re no longer aligned with your soul… and no longer soak up the rain and nutrients.<br /><br />You’re dug up and transported to a new land, a new pot.<br /><br />What does this do to you? How does your life force change? Are you resilient? Can you experience a new synergy? How long to mourn the loss of what was?<br /><br />Today’s show is deep. Today’s show is directional. Today’s show is healing.<br /><br />Please join an energetic friend, a gift to our soul and the journey it takes as it finds the force.<br /><br />Courtni Hale and Finding The Force takes us on the journey of a self-guided map translating ancient wisdom into a system for modern spiritual awakening.]]></itunes:summary><itunes:duration>3152</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>If You Were Mayor with Ken Carruthers</title><link>https://www.spreaker.com/episode/if-you-were-mayor-with-ken-carruthers--15759834</link><description><![CDATA[Aired Wednesday, 19 September 2018, 12:00 PM ET<br /><br />If You Were Mayor with Ken Carruthers<br /><br />If you were the Mayor what would your intentions, goals, and dreams be?<br /><br />Who would you want on your team? The team that supports and helps gather votes and the team that follows you, stands by you and offers a hand while you hold that position.<br /><br />Today I have the opportunity to learn about city politics and the pleasure of relating them to how each and every one of our own personal lives is similar to running a city.<br /><br />We can all relate to the goal of cleaning up a city because we to clean up our lives and bodies.<br /><br />A big statement that I often make is that I vote with my dollars$$. I share this often to highlight the importance that our choices make and how our actions add value.<br /><br />Join me on a special edition of Light On Living this Wednesday, September 19th as Ken Carruthers, who is running for the Oshawa, Ontario Mayor, shares what has got him so revved up to run for Mayor and the challenges he not only faces but the ones he’s making to the community of his city.]]></description><guid isPermaLink="false">omtimes.podbean.com/if-you-were-mayor-with-ken-carruthers-a060df6f223a88f58b38e49b7faaeb59</guid><pubDate>Thu, 20 Sep 2018 00:50:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15759834/light_on_living_20180919.mp3" length="54183829" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Wednesday, 19 September 2018, 12:00 PM ET

If You Were Mayor with Ken Carruthers

If you were the Mayor what would your intentions, goals, and dreams be?

Who would you want on your team? The team that supports and helps gather votes and the...</itunes:subtitle><itunes:summary><![CDATA[Aired Wednesday, 19 September 2018, 12:00 PM ET<br /><br />If You Were Mayor with Ken Carruthers<br /><br />If you were the Mayor what would your intentions, goals, and dreams be?<br /><br />Who would you want on your team? The team that supports and helps gather votes and the team that follows you, stands by you and offers a hand while you hold that position.<br /><br />Today I have the opportunity to learn about city politics and the pleasure of relating them to how each and every one of our own personal lives is similar to running a city.<br /><br />We can all relate to the goal of cleaning up a city because we to clean up our lives and bodies.<br /><br />A big statement that I often make is that I vote with my dollars$$. I share this often to highlight the importance that our choices make and how our actions add value.<br /><br />Join me on a special edition of Light On Living this Wednesday, September 19th as Ken Carruthers, who is running for the Oshawa, Ontario Mayor, shares what has got him so revved up to run for Mayor and the challenges he not only faces but the ones he’s making to the community of his city.]]></itunes:summary><itunes:duration>3379</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing For The Caregiver</title><link>https://www.spreaker.com/episode/healing-for-the-caregiver--15742397</link><description><![CDATA[Aired Monday, 17 September 2018, 12:00 PM ET<br /><br />Healing For The Caregiver<br /><br />We live in a society where we have multiple commitments and responsibilities and take care of many things and many people.<br /><br />Our families. Our faith. Our jobs. Our finances. And more.<br /><br />When adding in the stressors of daily life, it’s easy to become depleted, burnt out, or even sick.<br /><br />Often it is the people who are taking care of other people who need nurturing and a sense of renewal for themselves.<br /><br />So how can we, as caretakers commit to our own care?<br /><br />On today’s show A very special guest , Cheryl Piper- nyder will share with us:<br /><br />~ What does nurturing ourselves actually mean?<br /><br />~ The importance of strengthening our commitment to our own self-care and how that impacts the relationships we have in our lives, both personally & professionally.<br /><br />~ Tips on how to make time for self-care and how to create real boundaries.<br /><br />~ Tools for self-renewal and restoration for those who are caring for the elderly, children, a challenging loved one, or someone dealing with an illness.<br /><br />About the Guest: Cheryl Piper-Snyder<br /><br />Bachelor of Metaphysical Science, B.Msc., Metaphysical Practitioner’s Diploma, Master of Metaphysical Science, M.Msc. Doctoral Candidate for a Doctor of Philosophy, Ph.D. Certified Integrative Wellness & Life coach, Certified Assertiveness coach, Certified HeartMath Coach, Also a Student and Teacher of A Course In Miracles.]]></description><guid isPermaLink="false">omtimes.podbean.com/healing-for-the-caregiver-a46e7dfb7d41f499567d9c2ce6a17a5d</guid><pubDate>Tue, 18 Sep 2018 00:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15742397/light_on_living_20180917.mp3" length="54570023" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 17 September 2018, 12:00 PM ET

Healing For The Caregiver

We live in a society where we have multiple commitments and responsibilities and take care of many things and many people.

Our families. Our faith. Our jobs. Our finances. And...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 17 September 2018, 12:00 PM ET<br /><br />Healing For The Caregiver<br /><br />We live in a society where we have multiple commitments and responsibilities and take care of many things and many people.<br /><br />Our families. Our faith. Our jobs. Our finances. And more.<br /><br />When adding in the stressors of daily life, it’s easy to become depleted, burnt out, or even sick.<br /><br />Often it is the people who are taking care of other people who need nurturing and a sense of renewal for themselves.<br /><br />So how can we, as caretakers commit to our own care?<br /><br />On today’s show A very special guest , Cheryl Piper- nyder will share with us:<br /><br />~ What does nurturing ourselves actually mean?<br /><br />~ The importance of strengthening our commitment to our own self-care and how that impacts the relationships we have in our lives, both personally & professionally.<br /><br />~ Tips on how to make time for self-care and how to create real boundaries.<br /><br />~ Tools for self-renewal and restoration for those who are caring for the elderly, children, a challenging loved one, or someone dealing with an illness.<br /><br />About the Guest: Cheryl Piper-Snyder<br /><br />Bachelor of Metaphysical Science, B.Msc., Metaphysical Practitioner’s Diploma, Master of Metaphysical Science, M.Msc. Doctoral Candidate for a Doctor of Philosophy, Ph.D. Certified Integrative Wellness & Life coach, Certified Assertiveness coach, Certified HeartMath Coach, Also a Student and Teacher of A Course In Miracles.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>September Support</title><link>https://www.spreaker.com/episode/september-support--15687417</link><description><![CDATA[Aired Monday, 10 September 2018, 12:00 PM ET<br /><br />September Support<br /><br />After the summer fun we definitely need support in September. New systems, new schedules and a new season has us calling upon and needing support.<br /><br />Musical Chairs has chosen the perfect message in song to walk you through just where to find and get that support. Support comes in different forms. Conversations, understanding , and compassion is what makes support really work. Soo join us as we find in lyrics how to have those conversations and open our hearts to receive support , from others and ourselves.<br /><br />Eric Lambier’s song “When We Fall In Love Again” will be featured along with a special surprise guest ! Join us to find out WHO this mystery song writer is and more about their lyrics.]]></description><guid isPermaLink="false">omtimes.podbean.com/september-support-04085d3be246561c6965e26d53f78156</guid><pubDate>Tue, 11 Sep 2018 00:38:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15687417/light_on_living_20180910.mp3" length="54189680" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 10 September 2018, 12:00 PM ET&#13;
&#13;
September Support&#13;
&#13;
After the summer fun we definitely need support in September. New systems, new schedules and a new season has us calling upon and needing support.&#13;
&#13;
Musical Chairs has chosen the...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 10 September 2018, 12:00 PM ET<br /><br />September Support<br /><br />After the summer fun we definitely need support in September. New systems, new schedules and a new season has us calling upon and needing support.<br /><br />Musical Chairs has chosen the perfect message in song to walk you through just where to find and get that support. Support comes in different forms. Conversations, understanding , and compassion is what makes support really work. Soo join us as we find in lyrics how to have those conversations and open our hearts to receive support , from others and ourselves.<br /><br />Eric Lambier’s song “When We Fall In Love Again” will be featured along with a special surprise guest ! Join us to find out WHO this mystery song writer is and more about their lyrics.]]></itunes:summary><itunes:duration>3379</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual and Broke</title><link>https://www.spreaker.com/episode/spiritual-and-broke--15635488</link><description><![CDATA[Aired Monday, 3 September 2018, 12:00 PM ET<br /><br />Spiritual and Broke<br /><br />Jennifer Noel Taylor joins us today from her home in Hawaii to talk about the beliefs we have about money and how they affect our spiritual career.<br /><br />Spiritual and Broke: How to Stop Struggling With Money and Live Your Purpose” is the name of her upcoming book and it will be published by the end of 2018.<br /><br />You’ll gain a new perspective on your own money situation as you hear Jennifer share some powerful stories and inspiring new ways.]]></description><guid isPermaLink="false">omtimes.podbean.com/spiritual-and-broke-a4da473593394453cc2874b69540ac6a</guid><pubDate>Tue, 04 Sep 2018 00:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15635488/light_on_living_20180903.mp3" length="45392893" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 3 September 2018, 12:00 PM ET&#13;
&#13;
Spiritual and Broke&#13;
&#13;
Jennifer Noel Taylor joins us today from her home in Hawaii to talk about the beliefs we have about money and how they affect our spiritual career.&#13;
&#13;
Spiritual and Broke: How to...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 3 September 2018, 12:00 PM ET<br /><br />Spiritual and Broke<br /><br />Jennifer Noel Taylor joins us today from her home in Hawaii to talk about the beliefs we have about money and how they affect our spiritual career.<br /><br />Spiritual and Broke: How to Stop Struggling With Money and Live Your Purpose” is the name of her upcoming book and it will be published by the end of 2018.<br /><br />You’ll gain a new perspective on your own money situation as you hear Jennifer share some powerful stories and inspiring new ways.]]></itunes:summary><itunes:duration>2829</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Powerful Fun &amp; Games with Rosalyn Fung</title><link>https://www.spreaker.com/episode/powerful-fun-games-with-rosalyn-fung--15602145</link><description><![CDATA[Aired Wednesday, 29 August 2018, 12:00 PM ET<br /><br />Powerful Fun & Games with Rosalyn Fung<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/powerful-fun-games-with-rosalyn-fung-93c06cc7bfba64f9f01678cba78a8994</guid><pubDate>Thu, 30 Aug 2018 00:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15602145/light_on_living_20180829.mp3" length="52965478" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Wednesday, 29 August 2018, 12:00 PM ET&#13;
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Powerful Fun &amp; Games with Rosalyn Fung&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your Inner being’s...</itunes:subtitle><itunes:summary><![CDATA[Aired Wednesday, 29 August 2018, 12:00 PM ET<br /><br />Powerful Fun & Games with Rosalyn Fung<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3303</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Freedom with Erin Oksol</title><link>https://www.spreaker.com/episode/freedom-with-erin-oksol--15592677</link><description><![CDATA[Aired Tuesday, 28 August 2018, 12:00 PM ET<br /><br />Freedom with Erin Oksol<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/freedom-with-erin-oksol-e1bc4133957c3b49250cd01d4ffdb4ce</guid><pubDate>Wed, 29 Aug 2018 00:50:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15592677/light_on_living_20180828.mp3" length="54570023" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Tuesday, 28 August 2018, 12:00 PM ET&#13;
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Freedom with Erin Oksol&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your Inner being’s desires?&#13;
&#13;
Do you...</itunes:subtitle><itunes:summary><![CDATA[Aired Tuesday, 28 August 2018, 12:00 PM ET<br /><br />Freedom with Erin Oksol<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Shape of You After Surrender with Nicole Jacobs</title><link>https://www.spreaker.com/episode/the-shape-of-you-after-surrender-with-nicole-jacobs--15583421</link><description><![CDATA[Aired Monday, 27 August 2018, 12:00 PM ET<br /><br />The Shape of You After Surrender with Nicole Jacobs<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/the-shape-of-you-after-surrender-with-nicole-jacobs-2d7517bb45b9851cbf0cd5d88aec96e9</guid><pubDate>Tue, 28 Aug 2018 00:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15583421/light_on_living_20180827.mp3" length="54298768" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 27 August 2018, 12:00 PM ET&#13;
&#13;
The Shape of You After Surrender with Nicole Jacobs&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your Inner...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 27 August 2018, 12:00 PM ET<br /><br />The Shape of You After Surrender with Nicole Jacobs<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3386</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embracing One’s Own Sexuality with Alana Dixon-McAllister</title><link>https://www.spreaker.com/episode/embracing-one-s-own-sexuality-with-alana-dixon-mcallister--15549772</link><description><![CDATA[Aired Wednesday, 22 August 2018, 12:00 PM ET<br /><br />Embracing One’s Own Sexuality with Alana Dixon-McAllister<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/embracing-one%e2%80%99s-own-sexuality-with-alana-dixon-mcallister-ba8a3c06ab9771f29ae6b057fa8659f5</guid><pubDate>Thu, 23 Aug 2018 00:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15549772/light_on_living_20180822.mp3" length="54384031" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Wednesday, 22 August 2018, 12:00 PM ET&#13;
&#13;
Embracing One’s Own Sexuality with Alana Dixon-McAllister&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your...</itunes:subtitle><itunes:summary><![CDATA[Aired Wednesday, 22 August 2018, 12:00 PM ET<br /><br />Embracing One’s Own Sexuality with Alana Dixon-McAllister<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3391</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Resilience and Transformation with Nadine Hatzitolios McGill and Adele Desjardins-Lepine</title><link>https://www.spreaker.com/episode/resilience-and-transformation-with-nadine-hatzitolios-mcgill-and-adele-desjardins-lepine--15542257</link><description><![CDATA[Aired Tuesday, 21 August 2018, 12:00 PM ET<br /><br />Resilience and Transformation with Nadine Hatzitolios McGill and Adele Desjardins-Lepine<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/resilience-and-transformation-with-nadine-hatzitolios-mcgill-and-adele-desjardins-lepine-6915c60f1025f12095a7ef6a4468cb23</guid><pubDate>Wed, 22 Aug 2018 00:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15542257/light_on_living_20180821.mp3" length="53622092" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Tuesday, 21 August 2018, 12:00 PM ET&#13;
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Resilience and Transformation with Nadine Hatzitolios McGill and Adele Desjardins-Lepine&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your...</itunes:subtitle><itunes:summary><![CDATA[Aired Tuesday, 21 August 2018, 12:00 PM ET<br /><br />Resilience and Transformation with Nadine Hatzitolios McGill and Adele Desjardins-Lepine<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3344</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Awaken with Corby Furrow</title><link>https://www.spreaker.com/episode/awaken-with-corby-furrow--15534368</link><description><![CDATA[Aired Monday, 20 August 2018, 12:00 PM ET<br /><br />Awaken with Corby Furrow<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/awaken-with-corby-furrow-0a42cb7778c40256b7ab332cde27c38f</guid><pubDate>Tue, 21 Aug 2018 00:31:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15534368/light_on_living_20180820.mp3" length="54447143" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 20 August 2018, 12:00 PM ET&#13;
&#13;
Awaken with Corby Furrow&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your Inner being’s desires?&#13;
&#13;
Do you...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 20 August 2018, 12:00 PM ET<br /><br />Awaken with Corby Furrow<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd2beb17c3d5aaadcd124bd18333e782.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Survivor with Stefanie Davis-Miller</title><link>https://www.spreaker.com/episode/survivor-with-stefanie-davis-miller--15511482</link><description><![CDATA[Aired Thursday, 16 August 2018, 3:00 PM ET<br /><br />Survivor with Stefanie Davis-Miller<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/survivor-with-stefanie-davis-miller-c832cfbf9894185d9e8533e7ad6530e8</guid><pubDate>Fri, 17 Aug 2018 02:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15511482/light_on_living_20180816.mp3" length="54524048" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Thursday, 16 August 2018, 3:00 PM ET&#13;
&#13;
Survivor with Stefanie Davis-Miller&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your Inner being’s desires?...</itunes:subtitle><itunes:summary><![CDATA[Aired Thursday, 16 August 2018, 3:00 PM ET<br /><br />Survivor with Stefanie Davis-Miller<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3400</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Spark of Joy with Carine Werner</title><link>https://www.spreaker.com/episode/a-spark-of-joy-with-carine-werner--15501754</link><description><![CDATA[Aired Wednesday, 15 August 2018, 12:00 PM ET<br /><br />A Spark Of Joy with Carine Werner<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/a-spark-of-joy-with-carine-werner-a9ed955791607d570c60f45b9a57b0fc</guid><pubDate>Thu, 16 Aug 2018 00:33:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15501754/light_on_living_20180815.mp3" length="52496110" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Wednesday, 15 August 2018, 12:00 PM ET&#13;
&#13;
A Spark Of Joy with Carine Werner&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your Inner being’s desires?...</itunes:subtitle><itunes:summary><![CDATA[Aired Wednesday, 15 August 2018, 12:00 PM ET<br /><br />A Spark Of Joy with Carine Werner<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3273</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ReInvented with Heather Andrews</title><link>https://www.spreaker.com/episode/reinvented-with-heather-andrews--15494599</link><description><![CDATA[Aired Tuesday, 14 August 2018, 12:00 PM ET<br /><br />ReInvented with Heather Andrews<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/reinvented-with-heather-andrews-630066ae7d078d91c2f38a4f80192bd8</guid><pubDate>Wed, 15 Aug 2018 00:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15494599/light_on_living_20180814.mp3" length="54562500" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Tuesday, 14 August 2018, 12:00 PM ET&#13;
&#13;
ReInvented with Heather Andrews&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your Inner being’s desires?&#13;
&#13;
Do...</itunes:subtitle><itunes:summary><![CDATA[Aired Tuesday, 14 August 2018, 12:00 PM ET<br /><br />ReInvented with Heather Andrews<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3402</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Receiving with Jenna Carelli</title><link>https://www.spreaker.com/episode/receiving-with-jenna-carelli--15486387</link><description><![CDATA[Aired Monday, 13 August 2018, 12:00 PM ET<br /><br />Receiving with Jenna Carelli<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/receiving-with-jenna-carelli-39ab19a14a7427e2ff09a61776b00dd1</guid><pubDate>Tue, 14 Aug 2018 00:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15486387/light_on_living_20180813.mp3" length="54554977" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 13 August 2018, 12:00 PM ET&#13;
&#13;
Receiving with Jenna Carelli&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your Inner being’s desires?&#13;
&#13;
Do you...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 13 August 2018, 12:00 PM ET<br /><br />Receiving with Jenna Carelli<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love, your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3402</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Second Chances with Dr. Stacey Cooper</title><link>https://www.spreaker.com/episode/second-chances-with-dr-stacey-cooper--15452694</link><description><![CDATA[Aired Wednesday, 8 August 2018, 12:00 PM ET<br /><br />Second Chances with Dr. Stacey Cooper<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love , your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/second-chances-with-dr-stacey-cooper-65b91626d2afa9a7e0e766547b2951bc</guid><pubDate>Thu, 09 Aug 2018 00:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15452694/light_on_living_20180808.mp3" length="54600116" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Wednesday, 8 August 2018, 12:00 PM ET&#13;
&#13;
Second Chances with Dr. Stacey Cooper&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your Inner being’s...</itunes:subtitle><itunes:summary><![CDATA[Aired Wednesday, 8 August 2018, 12:00 PM ET<br /><br />Second Chances with Dr. Stacey Cooper<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love , your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Persistence with Suzzane LaVoie</title><link>https://www.spreaker.com/episode/persistence-with-suzzane-lavoie--15446676</link><description><![CDATA[Aired Tuesday, 7 August 2018, 12:00 PM ET<br /><br />Persistence with Suzzane LaVoie<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love , your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></description><guid isPermaLink="false">omtimes.podbean.com/do-you-love-yourself-55bc89d78c6ac99f0f1cfa08127fb45c</guid><pubDate>Wed, 08 Aug 2018 00:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15446676/light_on_living_20180807.mp3" length="54591339" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Tuesday, 7 August 2018, 12:00 PM ET&#13;
&#13;
Persistence with Suzzane LaVoie&#13;
&#13;
Do You Love Yourself?&#13;
&#13;
Do you love your thoughts and your feelings?&#13;
&#13;
Do you love where you’re taking your life and feel aligned with your Inner being’s desires?&#13;
&#13;
Do...</itunes:subtitle><itunes:summary><![CDATA[Aired Tuesday, 7 August 2018, 12:00 PM ET<br /><br />Persistence with Suzzane LaVoie<br /><br />Do You Love Yourself?<br /><br />Do you love your thoughts and your feelings?<br /><br />Do you love where you’re taking your life and feel aligned with your Inner being’s desires?<br /><br />Do you take care of YOU first and with that take responsibility for your well being?<br /><br />The launch pad for an amazing, happy and fulfilling life is the firm cushion of self love.<br /><br />Self love is what gets us through blame, judgement, disappointment,hatred, sadness, pain and guilt.<br /><br />We declare August as Self Love Month and to support this we are offering an exclusive series featuring the anthology book What’s Self Love Got To Do With It. Lisa Berry of Light On Living is interviewing 13 incredible authors as they share their life lessons and mindset tips to help you connect to yourself on a deeper level and experience your own love , your own appreciation and express your value from your heart by simply being.<br /><br />Listen in to each show and comment on Lisa Berry’s Face Book page to enter a draw to WIN your own copy of What’s Self Love Got To Do With It. There’s a winner for EVERY show!]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Momentum of Your Soul’s Pendulum</title><link>https://www.spreaker.com/episode/the-momentum-of-your-soul-s-pendulum--15436268</link><description><![CDATA[Aired Monday, 6 August 2018, 12:00 PM ET<br /><br />The Momentum of Your Soul’s Pendulum<br /><br />Musical Chairs gives Passion and Purpose a whirl on today’s game show. Featuring I Believe I Can Fly, R. Kelly and Roar, Katy Perry, as the two chosen songs with lyrics that inspire and gently tap the pendulum of true happiness.<br /><br />How do we speak up? Be heard? Well, AFTER clearing the way to hearing and listening to your heart’s desires we practice SELF LOVE!<br /><br />Practicing self love is achieved through many ways and music and lyrics are a great place to start.<br /><br />Today’s show highlights the foundational steps of self love, breaking through boundaries, giving one’s own self permission, having hope and keeping the momentum going.<br /><br />Join Eric Lambier and Lisa Berry for another game of Musical Chairs and feel the beat of your heart.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-momentum-of-your-soul%e2%80%99s-pendulum-23f9cdcfae5c0c51aff78ec935d0b354</guid><pubDate>Tue, 07 Aug 2018 00:14:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15436268/light_on_living_20180806.mp3" length="54441292" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 6 August 2018, 12:00 PM ET&#13;
&#13;
The Momentum of Your Soul’s Pendulum&#13;
&#13;
Musical Chairs gives Passion and Purpose a whirl on today’s game show. Featuring I Believe I Can Fly, R. Kelly and Roar, Katy Perry, as the two chosen songs with...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 6 August 2018, 12:00 PM ET<br /><br />The Momentum of Your Soul’s Pendulum<br /><br />Musical Chairs gives Passion and Purpose a whirl on today’s game show. Featuring I Believe I Can Fly, R. Kelly and Roar, Katy Perry, as the two chosen songs with lyrics that inspire and gently tap the pendulum of true happiness.<br /><br />How do we speak up? Be heard? Well, AFTER clearing the way to hearing and listening to your heart’s desires we practice SELF LOVE!<br /><br />Practicing self love is achieved through many ways and music and lyrics are a great place to start.<br /><br />Today’s show highlights the foundational steps of self love, breaking through boundaries, giving one’s own self permission, having hope and keeping the momentum going.<br /><br />Join Eric Lambier and Lisa Berry for another game of Musical Chairs and feel the beat of your heart.]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How To EAT Your Water and Experience True Hydration!</title><link>https://www.spreaker.com/episode/how-to-eat-your-water-and-experience-true-hydration--15387594</link><description><![CDATA[Aired Monday, 30 July 2018, 12:00 PM ET<br /><br />Is 8 Glases Of Water Really The Answer? How To EAT Your Water and Experience True Hydration!<br /><br />It’s a legend that many long for, that dates back to the 16th century when Spanish explorer Juan Ponce de León was in search of a magical spring called the Fountain of Youth, touted to restore the youthfulness of anyone who bathes in, or drinks, its waters. In modern times, it’s been touted that just plain water, perhaps, is the true fountain of youth that can do everything from reverse the signs of aging to help you drop those last 10 pounds. But is it as simple as eight glasses a day, or is that water you are guzzling being done so in vain?<br /><br />Doctors believe that as many as 75 percent of Americans are dehydrated. It’s an epidemic behind many health epidemics that may be the driving force with diseases and disorders such as fatigue, joint pain, fibromyalgia, Type 2 diabetes, reflux, suppressed immunity and even Alzheimer’s disease. Experts say one of the reasons low-grade dehydration is becoming more of a health complication is a result of our environment and modern diets; and the traditional advice of drinking eight glasses of water a day may not make a dent in the dehydration epidemic.<br /><br />Dr. Dana Cohen, M.D., a nationally renowned internal and integrative medicine specialist, says new research shows that hydration may not be as simple as the touted eight glasses of water a day. It’s the premise of her new book, “Quench,” and in fact, she says drinking too much water can actually cause harm to your body’s performance by flushing out vital nutrients and electrolytes from your cells and tissues.<br /><br />Dr. Cohen says the scientific and medical community is intrigued by new findings showing a fourth gel-like state of water that is 10 percent more viscous than the liquid state and has the potential to hydrate the body more effectively and efficiently than just plain water. She will show you how to “eat your water” with four high-gel foods that are ripe for the summer and have lasting healing hydrating effects on your health and longevity.<br /><br />** Quench has become one of Lisa Berry’s favourite books on the planet!!!”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15387594</guid><pubDate>Tue, 31 Jul 2018 00:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15387594/light_on_living_20180730.mp3" length="54587995" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 30 July 2018, 12:00 PM ET&#13;
&#13;
Is 8 Glases Of Water Really The Answer? How To EAT Your Water and Experience True Hydration!&#13;
&#13;
It’s a legend that many long for, that dates back to the 16th century when Spanish explorer Juan Ponce de León...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 30 July 2018, 12:00 PM ET<br /><br />Is 8 Glases Of Water Really The Answer? How To EAT Your Water and Experience True Hydration!<br /><br />It’s a legend that many long for, that dates back to the 16th century when Spanish explorer Juan Ponce de León was in search of a magical spring called the Fountain of Youth, touted to restore the youthfulness of anyone who bathes in, or drinks, its waters. In modern times, it’s been touted that just plain water, perhaps, is the true fountain of youth that can do everything from reverse the signs of aging to help you drop those last 10 pounds. But is it as simple as eight glasses a day, or is that water you are guzzling being done so in vain?<br /><br />Doctors believe that as many as 75 percent of Americans are dehydrated. It’s an epidemic behind many health epidemics that may be the driving force with diseases and disorders such as fatigue, joint pain, fibromyalgia, Type 2 diabetes, reflux, suppressed immunity and even Alzheimer’s disease. Experts say one of the reasons low-grade dehydration is becoming more of a health complication is a result of our environment and modern diets; and the traditional advice of drinking eight glasses of water a day may not make a dent in the dehydration epidemic.<br /><br />Dr. Dana Cohen, M.D., a nationally renowned internal and integrative medicine specialist, says new research shows that hydration may not be as simple as the touted eight glasses of water a day. It’s the premise of her new book, “Quench,” and in fact, she says drinking too much water can actually cause harm to your body’s performance by flushing out vital nutrients and electrolytes from your cells and tissues.<br /><br />Dr. Cohen says the scientific and medical community is intrigued by new findings showing a fourth gel-like state of water that is 10 percent more viscous than the liquid state and has the potential to hydrate the body more effectively and efficiently than just plain water. She will show you how to “eat your water” with four high-gel foods that are ripe for the summer and have lasting healing hydrating effects on your health and longevity.<br /><br />** Quench has become one of Lisa Berry’s favourite books on the planet!!!”]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd2beb17c3d5aaadcd124bd18333e782.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The 5 Silent Killers With NO Symptoms That Could Be Ruining Your Bliss</title><link>https://www.spreaker.com/episode/the-5-silent-killers-with-no-symptoms-that-could-be-ruining-your-bliss--15315713</link><description><![CDATA[Aired Monday, 23 July 2018, 12:00 PM ET<br /><br />The 5 Silent Killers With NO Symptoms That Could Be Ruining Your Bliss<br /><br />Some diseases can really creep up on you. The scariest of which have no symptoms to warn you of potential trouble before it’s too late. Yes, certain serious and even life-threatening conditions can be overlooked if you are not taking active charge of your health with regular medical checkups and screenings.<br /><br />Natural health expert, Dr. Christine Horner, MD, author of “Radiant Health, Ageless Beauty” says ignorance is not bliss when it comes to your personal health, but early detection affords you the unique opportunity to self-correct the potential problem without a huge expense and could quite literally save your life.<br /><br />Dr. Horner shares the five silent killers that have no symptoms and what you can do to protect yourself from these potentially life-threatening health conditions. All prevention tips discussed can be found in her award-winning book, “Radiant Health, Ageless Beauty.”<br /><br />Dr. Christine Horner, MD, is an award-winning author and leading expert in natural health. She is credited with launching a five-year crusade called the Breast Reconstruction Advocacy Project (BRA Project) that led to the passage of an unprecedented federal law that was signed by President Bill Clinton in 1998, requiring insurance companies to pay for breast reconstruction following mastectomy.<br /><br />Listeners can interact with Dr. Horner at:<br /><br />Website: <a href="http://www.drchristinehorner.com" rel="noopener">www.drchristinehorner.com</a><br /><br />Facebook: <a href="http://www.facebook.com/drchristinehorner" rel="noopener">www.facebook.com/drchristinehorner</a><br /><br />Twitter: @DrHornerMD<br /><br />Dr. Horner’s book can be purchased on Amazon.com at this link: <a href="http://www.amazon.com/Radiant-Health-Ageless-Beauty-Extraordinary/dp/099728840X/ref" rel="noopener">http://www.amazon.com/Radiant-Health-Ageless-Beauty-Extraordinary/dp/099728840X/ref</a>=sr_1_5?s=books&ie=UTF8&qid=1456417975&sr=1-5&keywords=christine+horner]]></description><guid isPermaLink="false">omtimes.podbean.com/the-5-silent-killers-with-no-symptoms-that-could-be-ruining-your-bliss-d79175faac1dc2936ae8aaeff4a020bb</guid><pubDate>Tue, 24 Jul 2018 00:58:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15315713/light_on_living_20180723.mp3" length="54677439" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 23 July 2018, 12:00 PM ET&#13;
&#13;
The 5 Silent Killers With NO Symptoms That Could Be Ruining Your Bliss&#13;
&#13;
Some diseases can really creep up on you. The scariest of which have no symptoms to warn you of potential trouble before it’s too...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 23 July 2018, 12:00 PM ET<br /><br />The 5 Silent Killers With NO Symptoms That Could Be Ruining Your Bliss<br /><br />Some diseases can really creep up on you. The scariest of which have no symptoms to warn you of potential trouble before it’s too late. Yes, certain serious and even life-threatening conditions can be overlooked if you are not taking active charge of your health with regular medical checkups and screenings.<br /><br />Natural health expert, Dr. Christine Horner, MD, author of “Radiant Health, Ageless Beauty” says ignorance is not bliss when it comes to your personal health, but early detection affords you the unique opportunity to self-correct the potential problem without a huge expense and could quite literally save your life.<br /><br />Dr. Horner shares the five silent killers that have no symptoms and what you can do to protect yourself from these potentially life-threatening health conditions. All prevention tips discussed can be found in her award-winning book, “Radiant Health, Ageless Beauty.”<br /><br />Dr. Christine Horner, MD, is an award-winning author and leading expert in natural health. She is credited with launching a five-year crusade called the Breast Reconstruction Advocacy Project (BRA Project) that led to the passage of an unprecedented federal law that was signed by President Bill Clinton in 1998, requiring insurance companies to pay for breast reconstruction following mastectomy.<br /><br />Listeners can interact with Dr. Horner at:<br /><br />Website: <a href="http://www.drchristinehorner.com" rel="noopener">www.drchristinehorner.com</a><br /><br />Facebook: <a href="http://www.facebook.com/drchristinehorner" rel="noopener">www.facebook.com/drchristinehorner</a><br /><br />Twitter: @DrHornerMD<br /><br />Dr. Horner’s book can be purchased on Amazon.com at this link: <a href="http://www.amazon.com/Radiant-Health-Ageless-Beauty-Extraordinary/dp/099728840X/ref" rel="noopener">http://www.amazon.com/Radiant-Health-Ageless-Beauty-Extraordinary/dp/099728840X/ref</a>=sr_1_5?s=books&ie=UTF8&qid=1456417975&sr=1-5&keywords=christine+horner]]></itunes:summary><itunes:duration>3410</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why We Aren’t Getting What We Want?</title><link>https://www.spreaker.com/episode/why-we-aren-t-getting-what-we-want--15270158</link><description><![CDATA[Aired Monday, 16 July 2018, 12:00 PM ET<br /><br />Why We Aren’t Getting What We Want?<br /><br />He says positive affirmations don’t work. He tells us that visualizing won’t get us squat. He tells us that if we happen to get what we want, then it’s a miracle. But with his 10th best selling book out and his 4 decades of world wide coaching he tells us The true secret of living a life we love and he gives us the first 3 steps on today’s show. David Essel is back to continue his goal of helping 2 million people every single day and you are invited to be one of them. Join us and get started living that life you know you want.]]></description><guid isPermaLink="false">omtimes.podbean.com/why-we-aren%e2%80%99t-getting-what-we-want-b5ac17be6b255ae564e0528b6449f7cf</guid><pubDate>Tue, 17 Jul 2018 00:09:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15270158/light_on_living_20180716.mp3" length="54595519" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 16 July 2018, 12:00 PM ET&#13;
&#13;
Why We Aren’t Getting What We Want?&#13;
&#13;
He says positive affirmations don’t work. He tells us that visualizing won’t get us squat. He tells us that if we happen to get what we want, then it’s a miracle. But...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 16 July 2018, 12:00 PM ET<br /><br />Why We Aren’t Getting What We Want?<br /><br />He says positive affirmations don’t work. He tells us that visualizing won’t get us squat. He tells us that if we happen to get what we want, then it’s a miracle. But with his 10th best selling book out and his 4 decades of world wide coaching he tells us The true secret of living a life we love and he gives us the first 3 steps on today’s show. David Essel is back to continue his goal of helping 2 million people every single day and you are invited to be one of them. Join us and get started living that life you know you want.]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is Health and Happiness In Your Cards?</title><link>https://www.spreaker.com/episode/is-health-and-happiness-in-your-cards--15224186</link><description><![CDATA[Aired Monday, 9 July 2018, 12:00 PM ET<br /><br />Is Health and Happiness In Your Cards?<br /><br />Maybe you feel like your oracle deck is stacked against you and that you’re just working with a crummy hand. Sometimes we can lose sight of our value when circumstances seem to be bluffing us.<br /><br />Do you believe that you have the power to ‘deal’ yourself again and again and that you get to create your life every turn? Join us today as a Teza Zialcita teaches us how to see how the winning hand doesn’t rely on just one card alone but how we play them all together.]]></description><guid isPermaLink="false">omtimes.podbean.com/is-health-and-happiness-in-your-cards-22714702a7830054c6950c8ee33de38e</guid><pubDate>Tue, 10 Jul 2018 00:34:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15224186/light_on_living_20180709.mp3" length="54592175" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 9 July 2018, 12:00 PM ET&#13;
&#13;
Is Health and Happiness In Your Cards?&#13;
&#13;
Maybe you feel like your oracle deck is stacked against you and that you’re just working with a crummy hand. Sometimes we can lose sight of our value when...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 9 July 2018, 12:00 PM ET<br /><br />Is Health and Happiness In Your Cards?<br /><br />Maybe you feel like your oracle deck is stacked against you and that you’re just working with a crummy hand. Sometimes we can lose sight of our value when circumstances seem to be bluffing us.<br /><br />Do you believe that you have the power to ‘deal’ yourself again and again and that you get to create your life every turn? Join us today as a Teza Zialcita teaches us how to see how the winning hand doesn’t rely on just one card alone but how we play them all together.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Live For A Better Day</title><link>https://www.spreaker.com/episode/live-for-a-better-day--15180497</link><description><![CDATA[Aired Monday, 2 July 2018, 12:00 PM ET<br /><br />Live For A Better Day<br /><br />Whether or not you can carry a tune music sure can carry you away.<br /><br />The rhythm of a song has the power to move you, get you up on the floor or take you back in time with memories. Lyrics help you to connect and to relate or to express and feel understood.<br /><br />A strong beat can lead you to take new steps, layered harmonies to a new a level and angelic choirs to a experience a fullness in life<br /><br />Lisa and Eric bring you a show that puts the spotlight on songs of influence, words of inspiration, lines of love and verses of humour and joy.<br /><br />Join them to explore emotion and climb the scale of good vibration while jumping from one song to another as we play musical chairs. Helping you to choreography a dance you will want to perform in this life.]]></description><guid isPermaLink="false">omtimes.podbean.com/live-for-a-better-day-d5ec55d86a66f689541ca29660074926</guid><pubDate>Tue, 03 Jul 2018 00:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15180497/light_on_living_20180702.mp3" length="53622928" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 2 July 2018, 12:00 PM ET&#13;
&#13;
Live For A Better Day&#13;
&#13;
Whether or not you can carry a tune music sure can carry you away.&#13;
&#13;
The rhythm of a song has the power to move you, get you up on the floor or take you back in time with memories....</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 2 July 2018, 12:00 PM ET<br /><br />Live For A Better Day<br /><br />Whether or not you can carry a tune music sure can carry you away.<br /><br />The rhythm of a song has the power to move you, get you up on the floor or take you back in time with memories. Lyrics help you to connect and to relate or to express and feel understood.<br /><br />A strong beat can lead you to take new steps, layered harmonies to a new a level and angelic choirs to a experience a fullness in life<br /><br />Lisa and Eric bring you a show that puts the spotlight on songs of influence, words of inspiration, lines of love and verses of humour and joy.<br /><br />Join them to explore emotion and climb the scale of good vibration while jumping from one song to another as we play musical chairs. Helping you to choreography a dance you will want to perform in this life.]]></itunes:summary><itunes:duration>3344</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Decadence Of Our Souls with Claudiu Murgan</title><link>https://www.spreaker.com/episode/the-decadence-of-our-souls-with-claudiu-murgan--15130479</link><description><![CDATA[Aired Monday, 25 June 2018, 12:00 PM ET<br /><br />The Decadence Of Our Souls with Claudiu Murgan<br /><br />Let’s bring Science fiction into our lives and assists us on our path of evolution. I invite you to have your imagination sparked and your heart creatively opened.<br /><br />When a pure soul is touched by decadence…<br /><br />The boy Rakash and his mentor, Otan the elephant, lived a gentle life of enlightenment in a jungle enclave of children and elephant teachers. Then the disappearances began. Rakash is a gifted Orange Soul, destined to bridge souls with The One Who Created All. But when he is kidnapped, Rakash is exposed to the corrupt city of Laeta and later the technologically-advanced Korobat, two cities obsessed with pleasures of the senses. Bent on fulfilling his calling as a soul-journey bridge, Rakash naively tries to teach these city-dwellers about enlightenment of the soul. But their idea of “enlightenment” isn’t the same as his. And his “gift” intrigues their pleasure masters… In the end, who will teach whom?]]></description><guid isPermaLink="false">omtimes.podbean.com/the-decadence-of-our-souls-with-claudiu-murgan-99063b78c11ab16c4578e1cd165667a9</guid><pubDate>Tue, 26 Jun 2018 00:22:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15130479/light_on_living_20180625.mp3" length="54561664" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 25 June 2018, 12:00 PM ET&#13;
&#13;
The Decadence Of Our Souls with Claudiu Murgan&#13;
&#13;
Let’s bring Science fiction into our lives and assists us on our path of evolution. I invite you to have your imagination sparked and your heart creatively...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 25 June 2018, 12:00 PM ET<br /><br />The Decadence Of Our Souls with Claudiu Murgan<br /><br />Let’s bring Science fiction into our lives and assists us on our path of evolution. I invite you to have your imagination sparked and your heart creatively opened.<br /><br />When a pure soul is touched by decadence…<br /><br />The boy Rakash and his mentor, Otan the elephant, lived a gentle life of enlightenment in a jungle enclave of children and elephant teachers. Then the disappearances began. Rakash is a gifted Orange Soul, destined to bridge souls with The One Who Created All. But when he is kidnapped, Rakash is exposed to the corrupt city of Laeta and later the technologically-advanced Korobat, two cities obsessed with pleasures of the senses. Bent on fulfilling his calling as a soul-journey bridge, Rakash naively tries to teach these city-dwellers about enlightenment of the soul. But their idea of “enlightenment” isn’t the same as his. And his “gift” intrigues their pleasure masters… In the end, who will teach whom?]]></itunes:summary><itunes:duration>3402</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Are You a Savvy Sister?</title><link>https://www.spreaker.com/episode/are-you-a-savvy-sister--15079655</link><description><![CDATA[Aired Monday, 18 June 2018, 12:00 PM ET<br /><br />Are You a Savvy Sister?<br /><br />Ok let’s begin by defining Savvy.<br /><br />Practical knowledge and the ability to make good judgements<br /><br />Who else to do this than a sister , aka A built in best friend.<br /><br />We need every day good advice, tips, things to make our lives easier but we also need the back up to make a smart, higher -self choice and judgement… that’s where a sister comes in.<br /><br />It’s time we acknowledge that our souls need nurturing as much as our bodies do, and Alena Chapman has been called to play this role for so many.<br /><br />Known as The Soul Nuturer because she guides people to that divine inner self, hearing it’s whisper, and nudges you to begin living your true meaning in life.<br /><br />Please join me as I share this time with Alena Chapman creator of Savvy Sisterhood and keynote speaker at the 2018’s One Soul Expo.<br /><br />Get ready to embrace all you have, all you are, and step Into your own role of Savvy Sisterhood.]]></description><guid isPermaLink="false">omtimes.podbean.com/are-you-a-savvy-sister-f7a15949c02b8628be488a18e70efbe8</guid><pubDate>Tue, 19 Jun 2018 00:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15079655/light_on_living_20180618.mp3" length="54598444" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 18 June 2018, 12:00 PM ET&#13;
&#13;
Are You a Savvy Sister?&#13;
&#13;
Ok let’s begin by defining Savvy.&#13;
&#13;
Practical knowledge and the ability to make good judgements&#13;
&#13;
Who else to do this than a sister , aka A built in best friend.&#13;
&#13;
We need every...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 18 June 2018, 12:00 PM ET<br /><br />Are You a Savvy Sister?<br /><br />Ok let’s begin by defining Savvy.<br /><br />Practical knowledge and the ability to make good judgements<br /><br />Who else to do this than a sister , aka A built in best friend.<br /><br />We need every day good advice, tips, things to make our lives easier but we also need the back up to make a smart, higher -self choice and judgement… that’s where a sister comes in.<br /><br />It’s time we acknowledge that our souls need nurturing as much as our bodies do, and Alena Chapman has been called to play this role for so many.<br /><br />Known as The Soul Nuturer because she guides people to that divine inner self, hearing it’s whisper, and nudges you to begin living your true meaning in life.<br /><br />Please join me as I share this time with Alena Chapman creator of Savvy Sisterhood and keynote speaker at the 2018’s One Soul Expo.<br /><br />Get ready to embrace all you have, all you are, and step Into your own role of Savvy Sisterhood.]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/27157034830a547cc7987fbad6fbadcd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bridging the Gap Between Business and Spirituality</title><link>https://www.spreaker.com/episode/bridging-the-gap-between-business-and-spirituality--15026202</link><description><![CDATA[Aired Monday, 11 June 2018, 12:00 PM ET<br /><br />Bridging the Gap Between Business and Spirituality<br /><br />How do Light Workers get passed the statement “I can’t charge for helping others”. How do Healers package and brand their gift? And how do we bring soul into business?<br /><br />Abby Aguilera, creator of One Soul Expo is about to share a few of her critical steps in bridging spirituality with business.<br /><br />As we unite and connect, partnerships and opportunities become plenty and effortless. Today we’ll hear how Abby prevents energetic exhaustion from containing sooo much energy as she creates events and expos. Please join us as we take a peak at how to create a future filled with spiritual based business success, abundance and love.]]></description><guid isPermaLink="false">omtimes.podbean.com/bridging-the-gap-between-business-and-spirituality-1347a4e47343d771c81d3d00d66445dd</guid><pubDate>Tue, 12 Jun 2018 00:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15026202/light_on_living_20180611.mp3" length="53909587" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 11 June 2018, 12:00 PM ET&#13;
&#13;
Bridging the Gap Between Business and Spirituality&#13;
&#13;
How do Light Workers get passed the statement “I can’t charge for helping others”. How do Healers package and brand their gift? And how do we bring soul...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 11 June 2018, 12:00 PM ET<br /><br />Bridging the Gap Between Business and Spirituality<br /><br />How do Light Workers get passed the statement “I can’t charge for helping others”. How do Healers package and brand their gift? And how do we bring soul into business?<br /><br />Abby Aguilera, creator of One Soul Expo is about to share a few of her critical steps in bridging spirituality with business.<br /><br />As we unite and connect, partnerships and opportunities become plenty and effortless. Today we’ll hear how Abby prevents energetic exhaustion from containing sooo much energy as she creates events and expos. Please join us as we take a peak at how to create a future filled with spiritual based business success, abundance and love.]]></itunes:summary><itunes:duration>3340</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cd2beb17c3d5aaadcd124bd18333e782.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Seeing is Understanding, Feeling is Connecting!</title><link>https://www.spreaker.com/episode/seeing-is-understanding-feeling-is-connecting--14970947</link><description><![CDATA[Aired Monday, 4 June 2018, 12:00 PM ET<br /><br />Seeing is Understanding, Feeling is Connecting!<br /><br />Third eye and Crown chakra take the spotlight on the menu for today’s Food For The Soul’s dish.<br /><br />Bringing all chakras into alignment the third eye allows us to see the energy patterns in our life and gives us insight and intuition. Our Crown connects and gives us access to higher states of consciousness. A magical way to deliver nutrients of love to the universe.<br /><br />You’re invited to join us at our table…. come, eat, nourish and enjoy.<br /><br />Bon appetite!]]></description><guid isPermaLink="false">omtimes.podbean.com/seeing-is-understanding-feeling-is-connecting-d0c10ad52aecf947d7e54796747ccfbf</guid><pubDate>Tue, 05 Jun 2018 00:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14970947/light_on_living_20180604.mp3" length="54917287" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 4 June 2018, 12:00 PM ET&#13;
&#13;
Seeing is Understanding, Feeling is Connecting!&#13;
&#13;
Third eye and Crown chakra take the spotlight on the menu for today’s Food For The Soul’s dish.&#13;
&#13;
Bringing all chakras into alignment the third eye allows us...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 4 June 2018, 12:00 PM ET<br /><br />Seeing is Understanding, Feeling is Connecting!<br /><br />Third eye and Crown chakra take the spotlight on the menu for today’s Food For The Soul’s dish.<br /><br />Bringing all chakras into alignment the third eye allows us to see the energy patterns in our life and gives us insight and intuition. Our Crown connects and gives us access to higher states of consciousness. A magical way to deliver nutrients of love to the universe.<br /><br />You’re invited to join us at our table…. come, eat, nourish and enjoy.<br /><br />Bon appetite!]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ReClaim Your Happiness</title><link>https://www.spreaker.com/episode/reclaim-your-happiness--14913124</link><description><![CDATA[Aired Monday, 28 May 2018, 12:00 PM ET<br /><br />ReClaim Your Happiness<br /><br />Do you feel it ? It’s in your heart, it’s innately who we are . Who we are is happiness. When we’re not happy we are a conditioned self. When we’ve forgotten , we’ve lost, or we’ve separated from self we cannot stand in our happiness, who we are.<br /><br />Align, reclaim and exist in your happiness. Joy is what you feel, happy is who you are!<br /><br />Join Vita Rubino and I today as we explore Happiness. Learn how breath work can reconnect us to our hearts and remove us from a physical experience, especially those painful ones. Simply listening to this show will open and expand your heart, lift your vibration , and support you in experiencing joy. I AM happy.]]></description><guid isPermaLink="false">omtimes.podbean.com/reclaim-your-happiness-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 29 May 2018 00:58:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14913124/light_on_living_20180528.mp3" length="54909764" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 28 May 2018, 12:00 PM ET&#13;
&#13;
ReClaim Your Happiness&#13;
&#13;
Do you feel it ? It’s in your heart, it’s innately who we are . Who we are is happiness. When we’re not happy we are a conditioned self. When we’ve forgotten , we’ve lost, or we’ve...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 28 May 2018, 12:00 PM ET<br /><br />ReClaim Your Happiness<br /><br />Do you feel it ? It’s in your heart, it’s innately who we are . Who we are is happiness. When we’re not happy we are a conditioned self. When we’ve forgotten , we’ve lost, or we’ve separated from self we cannot stand in our happiness, who we are.<br /><br />Align, reclaim and exist in your happiness. Joy is what you feel, happy is who you are!<br /><br />Join Vita Rubino and I today as we explore Happiness. Learn how breath work can reconnect us to our hearts and remove us from a physical experience, especially those painful ones. Simply listening to this show will open and expand your heart, lift your vibration , and support you in experiencing joy. I AM happy.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marketing Your Message Through Media</title><link>https://www.spreaker.com/episode/marketing-your-message-through-media--14851667</link><description><![CDATA[Aired Monday, 21 May 2018, 12:00 PM ET<br /><br />Marketing Your Message Through Media<br /><br />You want to be heard! You want to help people and you want to be known so you can be trusted and you need to get your message out there! But how the heck do you do that in this loud, busy, and over crowded space? From big stages to popular shows to top podcasts… you need to get on all of these to reach more people. I have top publicist Joanne McCall joining me to share what she’s done to land her clients on top tier national media outlets! In front of and connected to the right people. Learn what can also STOP you from getting successful media coverage and becoming famous. It’s time for your media breakthrough!]]></description><guid isPermaLink="false">omtimes.podbean.com/marketing-your-message-through-media-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 22 May 2018 00:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14851667/light_on_living_20180521.mp3" length="54923556" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 21 May 2018, 12:00 PM ET&#13;
&#13;
Marketing Your Message Through Media&#13;
&#13;
You want to be heard! You want to help people and you want to be known so you can be trusted and you need to get your message out there! But how the heck do you do that...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 21 May 2018, 12:00 PM ET<br /><br />Marketing Your Message Through Media<br /><br />You want to be heard! You want to help people and you want to be known so you can be trusted and you need to get your message out there! But how the heck do you do that in this loud, busy, and over crowded space? From big stages to popular shows to top podcasts… you need to get on all of these to reach more people. I have top publicist Joanne McCall joining me to share what she’s done to land her clients on top tier national media outlets! In front of and connected to the right people. Learn what can also STOP you from getting successful media coverage and becoming famous. It’s time for your media breakthrough!]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What Will They Say About You When You’re Gone?: Creating a Life of Legacy</title><link>https://www.spreaker.com/episode/what-will-they-say-about-you-when-you-re-gone-creating-a-life-of-legacy--14794906</link><description><![CDATA[Aired Monday, 14 May 2018, 12:00 PM ET<br /><br />What Will They Say About You When You’re Gone?: Creating a Life of Legacy<br /><br />20 years to build a reputation, just 5 minutes to ruin it!<br /><br />We share this hour with a special guest, Rabbi Daniel Cohen. Author of “What Will They Say About You When You’re Gone? Creating a Life of Legacy”.<br /><br />How would you like to know his 7-step Process for Reverse Engineering your life, principles to create a life we can be proud of?<br /><br />We’ll also hear how to:<br /><br />~ Create your own Life Legacy Plan, which sounds formal but it’s really just a fun way to think about your place in the world… now and later.<br /><br />~ How to lead your life with a sense of urgency!!!<br /><br />~ How to overcome negativity and inspire others<br /><br />~ 6 Ways to be your best self<br /><br />~ 4 Ways to help your children and your grandchildren find their way<br /><br />~ Mastering the 20/5 formula<br /><br />~ How to make courageous decisions<br /><br />~ Rabbi Cohen’s personal story, which is powerful.<br /><br />~ The number one problem Rabbi Cohen sees families dealing with on a daily basis (and how to change it for the better.)]]></description><guid isPermaLink="false">omtimes.podbean.com/what-will-they-say-about-you-when-you%e2%80%99re-gone-creating-a-life-of-legacy-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 15 May 2018 00:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14794906/light_on_living_20180514.mp3" length="52217271" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 14 May 2018, 12:00 PM ET&#13;
&#13;
What Will They Say About You When You’re Gone?: Creating a Life of Legacy&#13;
&#13;
20 years to build a reputation, just 5 minutes to ruin it!&#13;
&#13;
We share this hour with a special guest, Rabbi Daniel Cohen. Author of...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 14 May 2018, 12:00 PM ET<br /><br />What Will They Say About You When You’re Gone?: Creating a Life of Legacy<br /><br />20 years to build a reputation, just 5 minutes to ruin it!<br /><br />We share this hour with a special guest, Rabbi Daniel Cohen. Author of “What Will They Say About You When You’re Gone? Creating a Life of Legacy”.<br /><br />How would you like to know his 7-step Process for Reverse Engineering your life, principles to create a life we can be proud of?<br /><br />We’ll also hear how to:<br /><br />~ Create your own Life Legacy Plan, which sounds formal but it’s really just a fun way to think about your place in the world… now and later.<br /><br />~ How to lead your life with a sense of urgency!!!<br /><br />~ How to overcome negativity and inspire others<br /><br />~ 6 Ways to be your best self<br /><br />~ 4 Ways to help your children and your grandchildren find their way<br /><br />~ Mastering the 20/5 formula<br /><br />~ How to make courageous decisions<br /><br />~ Rabbi Cohen’s personal story, which is powerful.<br /><br />~ The number one problem Rabbi Cohen sees families dealing with on a daily basis (and how to change it for the better.)]]></itunes:summary><itunes:duration>3234</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Heart You Loud And Clear</title><link>https://www.spreaker.com/episode/i-heart-you-loud-and-clear--14730819</link><description><![CDATA[Aired Monday, 7 May 2018, 12:00 PM ET<br /><br />I Heart You Loud And Clear<br /><br />Do you sometimes get chocked up? Or maybe you explode? Maybe you do both and don’t have a clue how you’ll express yourself the next time you want to say something.<br /><br />Sometimes it can be just as hard to have someone else hear us loudly and clearly and understand us with their hearts as it is for ourselves when we’re struggling with how to get it out…or how to filter and deliver with love.<br /><br />How do we express what we’re feeling? How do we connect to another? What language is truly universal?<br /><br />Join Pamela Larocque and Lisa Berry on Food For The Soul by Light On Living as they explore how to fully express as an energetic being. Learn the roles of the heart and throat chakra, how they ‘talk’ and what to feed these beautiful energy centers so they are fully charged and ready to be heard… loud and clear!]]></description><guid isPermaLink="false">omtimes.podbean.com/i-heart-you-loud-and-clear-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 08 May 2018 00:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14730819/light_on_living_20180507.mp3" length="54959919" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 7 May 2018, 12:00 PM ET&#13;
&#13;
I Heart You Loud And Clear&#13;
&#13;
Do you sometimes get chocked up? Or maybe you explode? Maybe you do both and don’t have a clue how you’ll express yourself the next time you want to say something.&#13;
&#13;
Sometimes it...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 7 May 2018, 12:00 PM ET<br /><br />I Heart You Loud And Clear<br /><br />Do you sometimes get chocked up? Or maybe you explode? Maybe you do both and don’t have a clue how you’ll express yourself the next time you want to say something.<br /><br />Sometimes it can be just as hard to have someone else hear us loudly and clearly and understand us with their hearts as it is for ourselves when we’re struggling with how to get it out…or how to filter and deliver with love.<br /><br />How do we express what we’re feeling? How do we connect to another? What language is truly universal?<br /><br />Join Pamela Larocque and Lisa Berry on Food For The Soul by Light On Living as they explore how to fully express as an energetic being. Learn the roles of the heart and throat chakra, how they ‘talk’ and what to feed these beautiful energy centers so they are fully charged and ready to be heard… loud and clear!]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Meditation and… Broccoli?</title><link>https://www.spreaker.com/episode/meditation-and-broccoli--14613310</link><description><![CDATA[Aired Monday, 23 April 2018, 12:00 PM ET<br /><br />Meditation and… Broccoli?<br /><br />Would you like to hear some deep insight and advice from a Doctor on how to increase your good health, lose weight and live a more conscious, fulfilling life by blending plant-based eating and Buddhist psychology??<br /><br />When you change your eating, it’s not just your eating that will change,” says<br /><br />Cassandra Ohlsen, MD, author of the recently released book, Enlightened Eating: The Eightfold Path to Health.<br /><br />Nutrition science is confusing and the hefty advertising budgets of the food industry can derail people. The incredible number and range of studies and science about food and diet is sometimes contradictory. People eat for countless reasons, including stress relief, to relieve fatigue, to comfort themselves, to accompany the alcohol they drink, to please others, to be included in family gatherings and social situations, to celebrate their heritage…seldom is it simply for health.<br /><br />On today’s show though Dr. Ohlsen offers a guide that is all about navigating this path and you don’t have to be a Buddhist to receive the benefits of their principles.]]></description><guid isPermaLink="false">omtimes.podbean.com/meditation-and%e2%80%a6-broccoli-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Mon, 23 Apr 2018 10:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14613310/light_on_living_20180423.mp3" length="54943618" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 23 April 2018, 12:00 PM ET&#13;
&#13;
Meditation and… Broccoli?&#13;
&#13;
Would you like to hear some deep insight and advice from a Doctor on how to increase your good health, lose weight and live a more conscious, fulfilling life by blending...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 23 April 2018, 12:00 PM ET<br /><br />Meditation and… Broccoli?<br /><br />Would you like to hear some deep insight and advice from a Doctor on how to increase your good health, lose weight and live a more conscious, fulfilling life by blending plant-based eating and Buddhist psychology??<br /><br />When you change your eating, it’s not just your eating that will change,” says<br /><br />Cassandra Ohlsen, MD, author of the recently released book, Enlightened Eating: The Eightfold Path to Health.<br /><br />Nutrition science is confusing and the hefty advertising budgets of the food industry can derail people. The incredible number and range of studies and science about food and diet is sometimes contradictory. People eat for countless reasons, including stress relief, to relieve fatigue, to comfort themselves, to accompany the alcohol they drink, to please others, to be included in family gatherings and social situations, to celebrate their heritage…seldom is it simply for health.<br /><br />On today’s show though Dr. Ohlsen offers a guide that is all about navigating this path and you don’t have to be a Buddhist to receive the benefits of their principles.]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manifesting Your Highest Self</title><link>https://www.spreaker.com/episode/manifesting-your-highest-self--14556017</link><description><![CDATA[Aired Monday, 16 April 2018, 12:00 PM ET<br /><br />Manifesting Your Highest Self<br /><br />“You Are the Creator of Your Life!”<br /><br />Our human species needs to wake up from the illusion of our creation. We are at the peak moment of the evolution of our consciousness. We are all responsible for our transition towards ascension. We cannot stay here and remain blinded to all the challenges and difficulties our collective consciousness creates.<br /><br />“We are a part of the bigger picture!!!”<br /><br />Teza Zialcita shares her insight as an Akashic Records Teacher, healer, mystic and best selling author of “Ions Of Manifestation”.<br /><br />Simple steps to create your heart’s desire and your soul‘s purpose.<br /><br />“Everything is a mirror of who we are. We are the magnet of what we attract. The key is learning how to attract what we want and letting go of what we don’t want.”<br /><br />She has been honoured to hold the position as one of the TOP 25 Psychics and Intuitives in Vancouver BC in 2017.<br /><br />She travels and teaches people from around the world to access their Akashic Records and create the life that supports our highest self. Through understanding contraction and attraction Teza uses simple tools and guides, such as her FACE acronym and steps in shifting our blockages which she’ll share with us,to hell manifest!<br /><br />Please join us as Teza shares some of her incredible life experience, such as being with the Dalai Lama to loosing her beloved son Theo. Her life and stories will help to bring meaning to your own life and inspire you to be in more control and step into your creator role.]]></description><guid isPermaLink="false">omtimes.podbean.com/manifesting-your-highest-self-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 17 Apr 2018 00:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14556017/light_on_living_20180416.mp3" length="54958247" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 16 April 2018, 12:00 PM ET&#13;
&#13;
Manifesting Your Highest Self&#13;
&#13;
“You Are the Creator of Your Life!”&#13;
&#13;
Our human species needs to wake up from the illusion of our creation. We are at the peak moment of the evolution of our consciousness....</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 16 April 2018, 12:00 PM ET<br /><br />Manifesting Your Highest Self<br /><br />“You Are the Creator of Your Life!”<br /><br />Our human species needs to wake up from the illusion of our creation. We are at the peak moment of the evolution of our consciousness. We are all responsible for our transition towards ascension. We cannot stay here and remain blinded to all the challenges and difficulties our collective consciousness creates.<br /><br />“We are a part of the bigger picture!!!”<br /><br />Teza Zialcita shares her insight as an Akashic Records Teacher, healer, mystic and best selling author of “Ions Of Manifestation”.<br /><br />Simple steps to create your heart’s desire and your soul‘s purpose.<br /><br />“Everything is a mirror of who we are. We are the magnet of what we attract. The key is learning how to attract what we want and letting go of what we don’t want.”<br /><br />She has been honoured to hold the position as one of the TOP 25 Psychics and Intuitives in Vancouver BC in 2017.<br /><br />She travels and teaches people from around the world to access their Akashic Records and create the life that supports our highest self. Through understanding contraction and attraction Teza uses simple tools and guides, such as her FACE acronym and steps in shifting our blockages which she’ll share with us,to hell manifest!<br /><br />Please join us as Teza shares some of her incredible life experience, such as being with the Dalai Lama to loosing her beloved son Theo. Her life and stories will help to bring meaning to your own life and inspire you to be in more control and step into your creator role.]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Achieving Greatness As An Entrepreneur</title><link>https://www.spreaker.com/episode/achieving-greatness-as-an-entrepreneur--14500936</link><description><![CDATA[Aired Monday, 9 April 2018, 12:00 PM ET<br /><br />Achieving Greatness As An Entrepreneur<br /><br />What does achieving greatness mean? How do we even measure it and does every entrepreneur face the same struggles to get there?<br /><br />Is a TRANSFORMATION necessary in your life to achieve greatness? How will you get there?<br /><br />Today we share our time with Nader Eid, an entrepreneur who did just that… transform!<br /><br />He certainly hasn’t completed his transformation but he shares some of the key steps that were involved on his success journey that were necessary. From being in the most vulnerable state and asking for help to learning how to navigate through trial and error. We dive deep and talk about how one finds the space to trust, and the value of having a mentor. Most importantly we highlight the critical action step of showing up and Nader shares how doing just that changed, transformed, his life and can do the same for you.<br /><br />Natter Eid, an entrepreneur, with quite a story! Everything from finances to fitness to freedom of speech!<br /><br />I got to meet Nader because he’s an emcee, how cool is that (MoMondays Oshawa) getting to introduce speakers and host events and ceremonies? Imagine the people he gets to meet!<br /><br />Well he’s here with us today to truly HELP.<br /><br />With his story… his life experience… his trials and errors, his motivation and drive to continue… and his passion for helping others.]]></description><guid isPermaLink="false">omtimes.podbean.com/achieving-greatness-as-an-entrepreneur-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 10 Apr 2018 00:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14500936/light_on_living_20180409.mp3" length="50644072" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 9 April 2018, 12:00 PM ET&#13;
&#13;
Achieving Greatness As An Entrepreneur&#13;
&#13;
What does achieving greatness mean? How do we even measure it and does every entrepreneur face the same struggles to get there?&#13;
&#13;
Is a TRANSFORMATION necessary in...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 9 April 2018, 12:00 PM ET<br /><br />Achieving Greatness As An Entrepreneur<br /><br />What does achieving greatness mean? How do we even measure it and does every entrepreneur face the same struggles to get there?<br /><br />Is a TRANSFORMATION necessary in your life to achieve greatness? How will you get there?<br /><br />Today we share our time with Nader Eid, an entrepreneur who did just that… transform!<br /><br />He certainly hasn’t completed his transformation but he shares some of the key steps that were involved on his success journey that were necessary. From being in the most vulnerable state and asking for help to learning how to navigate through trial and error. We dive deep and talk about how one finds the space to trust, and the value of having a mentor. Most importantly we highlight the critical action step of showing up and Nader shares how doing just that changed, transformed, his life and can do the same for you.<br /><br />Natter Eid, an entrepreneur, with quite a story! Everything from finances to fitness to freedom of speech!<br /><br />I got to meet Nader because he’s an emcee, how cool is that (MoMondays Oshawa) getting to introduce speakers and host events and ceremonies? Imagine the people he gets to meet!<br /><br />Well he’s here with us today to truly HELP.<br /><br />With his story… his life experience… his trials and errors, his motivation and drive to continue… and his passion for helping others.]]></itunes:summary><itunes:duration>3136</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food For The Soul</title><link>https://www.spreaker.com/episode/food-for-the-soul--14444580</link><description><![CDATA[Aired Monday, 2 April 2018, 12:00 PM ET<br /><br />Food For The Soul<br /><br />Today we continue learning about the chakras and how to feed them on all levels. From energy to elements and foods to fun.<br /><br />Pamela embraces the sacral chakra as Lisa relates to the solar plexus chakra. Two chakras with very intense energies. Like a beautiful sunset…the color orange and yellow take the spotlight on today’s horizon.<br /><br />Your relationship with self , ‘I Feel’ and your relationship with others ‘I Can’.<br /><br />Join us to find out if you’re balanced or struggling to keep balance. Learn how to regain a grounded, healthy , and strong energy flow through these two chakras.]]></description><guid isPermaLink="false">omtimes.podbean.com/food-for-the-soul-1522712563-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 03 Apr 2018 00:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14444580/light_on_living_20180402.mp3" length="54933587" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 2 April 2018, 12:00 PM ET&#13;
&#13;
Food For The Soul&#13;
&#13;
Today we continue learning about the chakras and how to feed them on all levels. From energy to elements and foods to fun.&#13;
&#13;
Pamela embraces the sacral chakra as Lisa relates to the...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 2 April 2018, 12:00 PM ET<br /><br />Food For The Soul<br /><br />Today we continue learning about the chakras and how to feed them on all levels. From energy to elements and foods to fun.<br /><br />Pamela embraces the sacral chakra as Lisa relates to the solar plexus chakra. Two chakras with very intense energies. Like a beautiful sunset…the color orange and yellow take the spotlight on today’s horizon.<br /><br />Your relationship with self , ‘I Feel’ and your relationship with others ‘I Can’.<br /><br />Join us to find out if you’re balanced or struggling to keep balance. Learn how to regain a grounded, healthy , and strong energy flow through these two chakras.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>consciousness,humor,interviews,politics,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>My Little Black Book</title><link>https://www.spreaker.com/episode/my-little-black-book--14392121</link><description><![CDATA[Aired Monday, 26 March 2018, 12:00 PM ET<br /><br />My Little Black Book<br /><br />A peak into what inspires, comforts, humours, educates and motivates ME as I offer this open book experience of my iPhone screen shots and saved memes that have been a part of making my life better.<br /><br />We all have rough times, we all crash, we all find something to celebrate and we all share a vision with at least 1 other.<br /><br />I want to share with all of you what kept me positive after failed business relationships , scarlet fever, lost loves, deep mourning, health challenges, and broken dreams. I want to share what supported me through transition and transformation. I want to give you the feeling of unity and love that I felt through my doubt, pain, sadness and loneliness.<br /><br />So please join me on today’s show as I share my personal little black book of quotes, sayings, and memes that, I hope will, give you the vibration you need to love and accept where you are right now and know that it’s perfect.]]></description><guid isPermaLink="false">omtimes.podbean.com/my-little-black-book-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 27 Mar 2018 00:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14392121/light_on_living_20180326.mp3" length="54690504" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 26 March 2018, 12:00 PM ET&#13;
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My Little Black Book&#13;
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A peak into what inspires, comforts, humours, educates and motivates ME as I offer this open book experience of my iPhone screen shots and saved memes that have been a part of making...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 26 March 2018, 12:00 PM ET<br /><br />My Little Black Book<br /><br />A peak into what inspires, comforts, humours, educates and motivates ME as I offer this open book experience of my iPhone screen shots and saved memes that have been a part of making my life better.<br /><br />We all have rough times, we all crash, we all find something to celebrate and we all share a vision with at least 1 other.<br /><br />I want to share with all of you what kept me positive after failed business relationships , scarlet fever, lost loves, deep mourning, health challenges, and broken dreams. I want to share what supported me through transition and transformation. I want to give you the feeling of unity and love that I felt through my doubt, pain, sadness and loneliness.<br /><br />So please join me on today’s show as I share my personal little black book of quotes, sayings, and memes that, I hope will, give you the vibration you need to love and accept where you are right now and know that it’s perfect.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Blind Spot In The Bathroom Mirror</title><link>https://www.spreaker.com/episode/the-blind-spot-in-the-bathroom-mirror--14334943</link><description><![CDATA[Aired Monday, 19 March 2018, 12:00 PM ET<br /><br />The Blind Spot In The Bathroom Mirror<br /><br />To be witnessed, observed and seen.<br /><br />Being in the spotlight can actually be terrifying for some while for others, they crave and need it.<br /><br />What about us makes us comfortable to be seen, and how much does self worth and judgement play a role?<br /><br />To be witnessed feels more like an honour, perhaps even a soul request for partnership and support. Are you someone who feels drawn to be witnessed ? If so, can this be a role taken too far and become one of dependency?<br /><br />Is it ok to just want to be in ‘the shadows’ ? What times in your life do you feel this way ? Perhaps whilst you’re learning , growing, or even simply recovering and repairing?<br /><br />Today I share a story of the most important witness in my life. My hopes is that this episode will help you to identify when it’s safe for you to be observed, witness, or seen and how that will support your spiritual growth and soul evolution.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-blind-spot-in-the-bathroom-mirror-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 20 Mar 2018 00:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14334943/light_on_living_20180319.mp3" length="54700953" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 19 March 2018, 12:00 PM ET&#13;
&#13;
The Blind Spot In The Bathroom Mirror&#13;
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To be witnessed, observed and seen.&#13;
&#13;
Being in the spotlight can actually be terrifying for some while for others, they crave and need it.&#13;
&#13;
What about us makes us...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 19 March 2018, 12:00 PM ET<br /><br />The Blind Spot In The Bathroom Mirror<br /><br />To be witnessed, observed and seen.<br /><br />Being in the spotlight can actually be terrifying for some while for others, they crave and need it.<br /><br />What about us makes us comfortable to be seen, and how much does self worth and judgement play a role?<br /><br />To be witnessed feels more like an honour, perhaps even a soul request for partnership and support. Are you someone who feels drawn to be witnessed ? If so, can this be a role taken too far and become one of dependency?<br /><br />Is it ok to just want to be in ‘the shadows’ ? What times in your life do you feel this way ? Perhaps whilst you’re learning , growing, or even simply recovering and repairing?<br /><br />Today I share a story of the most important witness in my life. My hopes is that this episode will help you to identify when it’s safe for you to be observed, witness, or seen and how that will support your spiritual growth and soul evolution.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crowning Glory - The Looks, The Locks, and The Love</title><link>https://www.spreaker.com/episode/crowning-glory-the-looks-the-locks-and-the-love--14303479</link><description><![CDATA[Aired Thursday, 15 March 2018, 12:00 PM ET<br /><br />Crowning Glory – The Looks, The locks, and The Love<br /><br />You might be thinking what an odd topic to interview about but the truth is most of us deal with hair, or the lack of it, on a daily basis. How we feel about our hair can really affect our self-image and sometimes even our self-worth.<br /><br />Hair loss, hair damage, hair thinning… how do all of these stages affect us? Can being happy or unhappy with our hair really affect our lives that much? Can we lose energy by worrying about our hair? Is it possible to give up our power if we’re not happy with our hair? And can having our hair be our crowning glory truly uplift us and change our lives for the better??<br /><br />Let’s find out as we interview Sandra Didomenico, Hair Wellness Expert, as she shares drastic life-changing stories from people who’ve experienced Hair Makeovers!]]></description><guid isPermaLink="false">omtimes.podbean.com/crowning-glory-the-looks-the-locks-and-the-love-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Fri, 16 Mar 2018 01:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14303479/light_on_living_20180315.mp3" length="54759467" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Thursday, 15 March 2018, 12:00 PM ET&#13;
&#13;
Crowning Glory – The Looks, The locks, and The Love&#13;
&#13;
You might be thinking what an odd topic to interview about but the truth is most of us deal with hair, or the lack of it, on a daily basis. How we...</itunes:subtitle><itunes:summary><![CDATA[Aired Thursday, 15 March 2018, 12:00 PM ET<br /><br />Crowning Glory – The Looks, The locks, and The Love<br /><br />You might be thinking what an odd topic to interview about but the truth is most of us deal with hair, or the lack of it, on a daily basis. How we feel about our hair can really affect our self-image and sometimes even our self-worth.<br /><br />Hair loss, hair damage, hair thinning… how do all of these stages affect us? Can being happy or unhappy with our hair really affect our lives that much? Can we lose energy by worrying about our hair? Is it possible to give up our power if we’re not happy with our hair? And can having our hair be our crowning glory truly uplift us and change our lives for the better??<br /><br />Let’s find out as we interview Sandra Didomenico, Hair Wellness Expert, as she shares drastic life-changing stories from people who’ve experienced Hair Makeovers!]]></itunes:summary><itunes:duration>3408</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>An Invitation To Awaken To Your True Nature​ And Reveal The Divine Within</title><link>https://www.spreaker.com/episode/an-invitation-to-awaken-to-your-true-nature-and-reveal-the-divine-within--14273711</link><description><![CDATA[Aired Monday, 12 March 2018, 12:00 PM ET<br /><br />An Invitation To Awaken To Your True Nature And Reveal The Divine Within<br /><br />Where most teenagers are worrying about wearing the right lip color, or following the right YouTube star, Courtney Amundson is only worried about whether the messages she is astonishingly being delivered from the Divine are reaching enough people. Because<br /><br />Courtney was a mere 16 when she began following in the footsteps of Esther Hicks, Jane Roberts, Edgar Cayce, and JZ Knight as an extraordinary powerful channeller.<br /><br />Join author of Teachings From God – greeting your soul and revealing the divine within, Courtney Amundson as she shares the messages she’s received from the most beautiful spirit voice.]]></description><guid isPermaLink="false">omtimes.podbean.com/an-invitation-to-awaken-to-your-true-nature%e2%80%8b-and-reveal-the-divine-within-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 13 Mar 2018 00:53:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14273711/light_on_living_20180312.mp3" length="54703042" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 12 March 2018, 12:00 PM ET&#13;
&#13;
An Invitation To Awaken To Your True Nature And Reveal The Divine Within&#13;
&#13;
Where most teenagers are worrying about wearing the right lip color, or following the right YouTube star, Courtney Amundson is only...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 12 March 2018, 12:00 PM ET<br /><br />An Invitation To Awaken To Your True Nature And Reveal The Divine Within<br /><br />Where most teenagers are worrying about wearing the right lip color, or following the right YouTube star, Courtney Amundson is only worried about whether the messages she is astonishingly being delivered from the Divine are reaching enough people. Because<br /><br />Courtney was a mere 16 when she began following in the footsteps of Esther Hicks, Jane Roberts, Edgar Cayce, and JZ Knight as an extraordinary powerful channeller.<br /><br />Join author of Teachings From God – greeting your soul and revealing the divine within, Courtney Amundson as she shares the messages she’s received from the most beautiful spirit voice.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preparing A Meal For The Woman’s Soul - On International Women’s Day</title><link>https://www.spreaker.com/episode/preparing-a-meal-for-the-woman-s-soul-on-international-women-s-day--14238869</link><description><![CDATA[Aired Thursday, 8 March 2018, 12:00 PM ET<br /><br />Preparing A Meal For The Woman’s Soul – On International Women’s Day<br /><br />Now this takes a special kind of chef! One who understands and can interpret what foods and nourishment will fulfil and satisfy all areas in a woman’s life.<br /><br />Join Pamela Larocque and Lisa Berry as they explore all kinds of foods for the soul. From chakras and their colours to, the movements our bodies need to healthy thoughts and sensitive words that swirl around our minds.<br /><br />You are invited to our table as we enjoy and celebrate what it is to be a woman and enjoy strength, love and unity while experiencing the best health ever!!!]]></description><guid isPermaLink="false">omtimes.podbean.com/preparing-a-meal-for-the-woman%e2%80%99s-soul-on-international-women%e2%80%99s-day-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Fri, 09 Mar 2018 01:49:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14238869/light_on_living_20180308.mp3" length="54694265" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Thursday, 8 March 2018, 12:00 PM ET&#13;
&#13;
Preparing A Meal For The Woman’s Soul – On International Women’s Day&#13;
&#13;
Now this takes a special kind of chef! One who understands and can interpret what foods and nourishment will fulfil and satisfy all...</itunes:subtitle><itunes:summary><![CDATA[Aired Thursday, 8 March 2018, 12:00 PM ET<br /><br />Preparing A Meal For The Woman’s Soul – On International Women’s Day<br /><br />Now this takes a special kind of chef! One who understands and can interpret what foods and nourishment will fulfil and satisfy all areas in a woman’s life.<br /><br />Join Pamela Larocque and Lisa Berry as they explore all kinds of foods for the soul. From chakras and their colours to, the movements our bodies need to healthy thoughts and sensitive words that swirl around our minds.<br /><br />You are invited to our table as we enjoy and celebrate what it is to be a woman and enjoy strength, love and unity while experiencing the best health ever!!!]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tapping for Wellness</title><link>https://www.spreaker.com/episode/tapping-for-wellness--14178878</link><description><![CDATA[Aired Thursday, 1 March 2018, 12:00 PM ET<br /><br />Tapping for Wellness<br /><br />As the 10th Tapping World summit, by Nick Ortner, is currently running I thought this would be a perfect time to ‘tap’ into the collective energy and maximize its effects.<br /><br />Emotional freedom techniques, also known as EFT or simply “Tapping” is clinically proven to provide relief from stress,anxiety, chronic pain, emotional problems, addictions fears and phobias and PTSD.<br /><br />On today’s show I’ve invited Carol Baxter, A Mind body wellness speaker, a television show host, and a transformational life coach, not to mention a yoga teacher and the owner of Glow Yoga, an award winning yoga studio, to teach us how to use EFT, the emotional freedom technique, how to tap and how to use it for overall Wellness.]]></description><guid isPermaLink="false">omtimes.podbean.com/tapping-for-wellness-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Fri, 02 Mar 2018 01:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14178878/light_on_living_20180301.mp3" length="54707640" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Thursday, 1 March 2018, 12:00 PM ET&#13;
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Tapping for Wellness&#13;
&#13;
As the 10th Tapping World summit, by Nick Ortner, is currently running I thought this would be a perfect time to ‘tap’ into the collective energy and maximize its effects....</itunes:subtitle><itunes:summary><![CDATA[Aired Thursday, 1 March 2018, 12:00 PM ET<br /><br />Tapping for Wellness<br /><br />As the 10th Tapping World summit, by Nick Ortner, is currently running I thought this would be a perfect time to ‘tap’ into the collective energy and maximize its effects.<br /><br />Emotional freedom techniques, also known as EFT or simply “Tapping” is clinically proven to provide relief from stress,anxiety, chronic pain, emotional problems, addictions fears and phobias and PTSD.<br /><br />On today’s show I’ve invited Carol Baxter, A Mind body wellness speaker, a television show host, and a transformational life coach, not to mention a yoga teacher and the owner of Glow Yoga, an award winning yoga studio, to teach us how to use EFT, the emotional freedom technique, how to tap and how to use it for overall Wellness.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Better Way Formula - Principles for Success with Robert J. Moore</title><link>https://www.spreaker.com/episode/the-better-way-formula-principles-for-success-with-robert-j-moore--14153112</link><description><![CDATA[Aired Monday, 26 February 2018, 12:00 PM ET<br /><br />The Better Way Formula - Principles for Success with Robert J. Moore<br /><br />Need A Lift? Let us pick you up.<br /><br />Get ready to experience true transformation into living life a better way!<br /><br />There’s noooo way that after hearing today’s show you won’t want to simply fly!!! This story is sooo inspiring , soo uplifting, soo powerful and yet its soo personal. Everyone will find a way to relate and watch out for those heart strings because today’s show is a puller!<br /><br />My guest, Robert J. Moore, is an author, a Therapist, an International Speaker and a Life Coach that has impacted the lives of many through the work associated with his International Award Winning Best-Selling book, “From Rock Bottom to Success” & “The Better Way Formula – Principles for Success”.<br /><br />This success story has impacted the lives of over 30,000 people through an emotional tale that has provided insights on how to determine one’s worth, and create a life worthy of joy and success.<br /><br />Robert’s been interviewed by magazines from around the world, national TV programs, radio shows, and has also been invited to speak on world class stages in locations such as Florida, Arizona, London England, and all across Canada. But not so long ago, Robert was totally destitute. Homeless and alone, he had alienated his friends and family with his delinquent behaviours and had nowhere to turn. He thought his journey was over, and his path was at a dead end until a miracle happened…Robert has done what historically very few people have been able to do; come back from a long history of drug and alcohol addiction and a life with no purpose, no education, and no hope. Since 2005, Robert has completed educational programs ranging from Social Service Worker, Addictions Diplomas, and a Bachelor and Masters in Psychology.<br /><br />Today Robert is living abundantly with proud accomplishments and educational credentials that have left others in similar past situations, utterly inspired and determined to work with him. Roberts latest Transformation Coaching program, “The Better Way”, focuses on helping individuals with creating opportunities for themselves to develop empowering behaviors, and ultimately, shape their lives towards better outcomes. Robert is proof, that there is in fact, a Better Way.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-better-way-formula-principles-for-success-with-robert-j-moore-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 27 Feb 2018 00:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14153112/light_on_living_20180226.mp3" length="54195222" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 26 February 2018, 12:00 PM ET&#13;
&#13;
The Better Way Formula - Principles for Success with Robert J. Moore&#13;
&#13;
Need A Lift? Let us pick you up.&#13;
&#13;
Get ready to experience true transformation into living life a better way!&#13;
&#13;
There’s noooo way...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 26 February 2018, 12:00 PM ET<br /><br />The Better Way Formula - Principles for Success with Robert J. Moore<br /><br />Need A Lift? Let us pick you up.<br /><br />Get ready to experience true transformation into living life a better way!<br /><br />There’s noooo way that after hearing today’s show you won’t want to simply fly!!! This story is sooo inspiring , soo uplifting, soo powerful and yet its soo personal. Everyone will find a way to relate and watch out for those heart strings because today’s show is a puller!<br /><br />My guest, Robert J. Moore, is an author, a Therapist, an International Speaker and a Life Coach that has impacted the lives of many through the work associated with his International Award Winning Best-Selling book, “From Rock Bottom to Success” & “The Better Way Formula – Principles for Success”.<br /><br />This success story has impacted the lives of over 30,000 people through an emotional tale that has provided insights on how to determine one’s worth, and create a life worthy of joy and success.<br /><br />Robert’s been interviewed by magazines from around the world, national TV programs, radio shows, and has also been invited to speak on world class stages in locations such as Florida, Arizona, London England, and all across Canada. But not so long ago, Robert was totally destitute. Homeless and alone, he had alienated his friends and family with his delinquent behaviours and had nowhere to turn. He thought his journey was over, and his path was at a dead end until a miracle happened…Robert has done what historically very few people have been able to do; come back from a long history of drug and alcohol addiction and a life with no purpose, no education, and no hope. Since 2005, Robert has completed educational programs ranging from Social Service Worker, Addictions Diplomas, and a Bachelor and Masters in Psychology.<br /><br />Today Robert is living abundantly with proud accomplishments and educational credentials that have left others in similar past situations, utterly inspired and determined to work with him. Roberts latest Transformation Coaching program, “The Better Way”, focuses on helping individuals with creating opportunities for themselves to develop empowering behaviors, and ultimately, shape their lives towards better outcomes. Robert is proof, that there is in fact, a Better Way.]]></itunes:summary><itunes:duration>3372</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is There Room For That In My Life?</title><link>https://www.spreaker.com/episode/is-there-room-for-that-in-my-life--14123599</link><description><![CDATA[Aired Thursday, 22 February 2018, 12:00 PM ET<br /><br />Is There Room For That In My Life?<br /><br />Today’s show is all about creating and balancing space. Your personal space, your physical space and helping you to decide what goes in that space. What’s filling you up? What’s crowding you?<br /><br />How can you rearrange things so that everything in your life taking up space is actually fulfilling and supporting you.<br /><br />From exercise to meal prep, meditation to friendships.., today we explore the greater space!]]></description><guid isPermaLink="false">omtimes.podbean.com/is-there-room-for-that-in-my-life-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Fri, 23 Feb 2018 01:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14123599/light_on_living_20180222.mp3" length="54702206" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Thursday, 22 February 2018, 12:00 PM ET&#13;
&#13;
Is There Room For That In My Life?&#13;
&#13;
Today’s show is all about creating and balancing space. Your personal space, your physical space and helping you to decide what goes in that space. What’s filling...</itunes:subtitle><itunes:summary><![CDATA[Aired Thursday, 22 February 2018, 12:00 PM ET<br /><br />Is There Room For That In My Life?<br /><br />Today’s show is all about creating and balancing space. Your personal space, your physical space and helping you to decide what goes in that space. What’s filling you up? What’s crowding you?<br /><br />How can you rearrange things so that everything in your life taking up space is actually fulfilling and supporting you.<br /><br />From exercise to meal prep, meditation to friendships.., today we explore the greater space!]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Love Your Life To Death with Yvonne Heath</title><link>https://www.spreaker.com/episode/love-your-life-to-death-with-yvonne-heath--14094528</link><description><![CDATA[Aired Monday, 19 February 2018, 12:00 PM ET<br /><br />Love Your Life To Death with Yvonne Heath<br /><br />“I don’t know what to do. I don’t know what to say.”<br /><br />Have you ever said these things when someone was grieving, in a crisis or suffered a loss? Haven’t we all?<br /><br />Grief shows no mercy. It arrives unannounced and uninvited. It does not care what else you are going through and it does not care if you’ve had enough. Everyone grieves — regardless of age, race, culture, gender, sexual orientation or economic situation; Divorce, health issues, job loss, financial stress, addictions, bullying, not making the team or getting into college and yes, facing end of life.<br /><br />Grief and Loss are a part of life. They cannot be avoided forever. But if we learn to take good care of ourselves and each other, we can get through it with less suffering!<br /><br />It’s time for change. We can do better.<br /><br />On today’s show you’ll learn HOW to do better as well as about a National movement: I Just Showed Up<br /><br />I Just Showed Up teaches people of all ages to Just Show Up for themselves and others so they are empowered and resilient when grief arrives.<br /><br />It can be uncomfortable. It can be awkward. We can’t always fix it. What can we do?<br /><br />Join me as I’ve invited Yvonne Heath, author of Love Your Life To Death, inspirational speaker, television host, radio guest and consultant to share wisdom from elders and teach us how to Just Show Up.]]></description><guid isPermaLink="false">omtimes.podbean.com/love-your-life-to-death-with-yvonne-heath-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 20 Feb 2018 00:49:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14094528/light_on_living_20180219.mp3" length="54682144" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 19 February 2018, 12:00 PM ET&#13;
&#13;
Love Your Life To Death with Yvonne Heath&#13;
&#13;
“I don’t know what to do. I don’t know what to say.”&#13;
&#13;
Have you ever said these things when someone was grieving, in a crisis or suffered a loss? Haven’t we...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 19 February 2018, 12:00 PM ET<br /><br />Love Your Life To Death with Yvonne Heath<br /><br />“I don’t know what to do. I don’t know what to say.”<br /><br />Have you ever said these things when someone was grieving, in a crisis or suffered a loss? Haven’t we all?<br /><br />Grief shows no mercy. It arrives unannounced and uninvited. It does not care what else you are going through and it does not care if you’ve had enough. Everyone grieves — regardless of age, race, culture, gender, sexual orientation or economic situation; Divorce, health issues, job loss, financial stress, addictions, bullying, not making the team or getting into college and yes, facing end of life.<br /><br />Grief and Loss are a part of life. They cannot be avoided forever. But if we learn to take good care of ourselves and each other, we can get through it with less suffering!<br /><br />It’s time for change. We can do better.<br /><br />On today’s show you’ll learn HOW to do better as well as about a National movement: I Just Showed Up<br /><br />I Just Showed Up teaches people of all ages to Just Show Up for themselves and others so they are empowered and resilient when grief arrives.<br /><br />It can be uncomfortable. It can be awkward. We can’t always fix it. What can we do?<br /><br />Join me as I’ve invited Yvonne Heath, author of Love Your Life To Death, inspirational speaker, television host, radio guest and consultant to share wisdom from elders and teach us how to Just Show Up.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FREE Intuitive Reading with Kim Babcock</title><link>https://www.spreaker.com/episode/free-intuitive-reading-with-kim-babcock--14038918</link><description><![CDATA[Aired Monday, 12 February 2018, 12:00 PM ET<br /><br />FREE Intuitive Reading with Kim Babcock<br /><br />Light On Living’s first show ever to take live callers!!!<br /><br />I have the most open hearted, compassionate, tuned in intuitive medium, Kim Babcock, sharing her time with us , THIS MONDAY, and we are opening the lines for you to have a reading.<br /><br />Call in and ask any life guidance questions, any questions you have on spirituality, and find out whats going on in your world so you can have clarity and experience Peace.<br /><br />We’d love to help you , we’d love to guide you, we’d love to hear your voice and support you!!<br /><br />We’ll be taking calls after the first commercial break so tune in and then call in with your questions.<br /><br />Show starts at 12PM noon ET on OTR-FM this Monday and the number to call is:<br /><br />‭1 (202) 570-7057‬]]></description><guid isPermaLink="false">omtimes.podbean.com/free-intuitive-reading-with-kim-babcock-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 13 Feb 2018 00:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14038918/light_on_living_20180212.mp3" length="53948208" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 12 February 2018, 12:00 PM ET&#13;
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FREE Intuitive Reading with Kim Babcock&#13;
&#13;
Light On Living’s first show ever to take live callers!!!&#13;
&#13;
I have the most open hearted, compassionate, tuned in intuitive medium, Kim Babcock, sharing her...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 12 February 2018, 12:00 PM ET<br /><br />FREE Intuitive Reading with Kim Babcock<br /><br />Light On Living’s first show ever to take live callers!!!<br /><br />I have the most open hearted, compassionate, tuned in intuitive medium, Kim Babcock, sharing her time with us , THIS MONDAY, and we are opening the lines for you to have a reading.<br /><br />Call in and ask any life guidance questions, any questions you have on spirituality, and find out whats going on in your world so you can have clarity and experience Peace.<br /><br />We’d love to help you , we’d love to guide you, we’d love to hear your voice and support you!!<br /><br />We’ll be taking calls after the first commercial break so tune in and then call in with your questions.<br /><br />Show starts at 12PM noon ET on OTR-FM this Monday and the number to call is:<br /><br />‭1 (202) 570-7057‬]]></itunes:summary><itunes:duration>3357</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Focus with David Essel M.S.</title><link>https://www.spreaker.com/episode/the-power-of-focus-with-david-essel-m-s--14009218</link><description><![CDATA[Aired Thursday, 8 February 2018, 12:00 PM ET<br /><br />The Power of Focus with David Essel M.S.<br /><br />David Essel, M. S., is a number one best-selling author (10), counselor, master life coach, international speaker and radio host whose mission is to positively affect 2 million people or more every day, in every area of life.<br /><br />As David joins us for his 3rd time on Light On Living he truly has earned a spot as one of the listener’s favourites! David has a way of helping everyone in at least one way or another. From addiction counselling , finance coaching to relationship support, he’s seen and done it all in his 30 years of practice.<br /><br />Please join us and be 1 of the 2 Million people David Essel reaches in his mission to positively affect and assist great change.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-power-of-focus-with-david-essel-ms-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Fri, 09 Feb 2018 01:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14009218/light_on_living_20180208.mp3" length="54726030" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Thursday, 8 February 2018, 12:00 PM ET&#13;
&#13;
The Power of Focus with David Essel M.S.&#13;
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David Essel, M. S., is a number one best-selling author (10), counselor, master life coach, international speaker and radio host whose mission is to positively...</itunes:subtitle><itunes:summary><![CDATA[Aired Thursday, 8 February 2018, 12:00 PM ET<br /><br />The Power of Focus with David Essel M.S.<br /><br />David Essel, M. S., is a number one best-selling author (10), counselor, master life coach, international speaker and radio host whose mission is to positively affect 2 million people or more every day, in every area of life.<br /><br />As David joins us for his 3rd time on Light On Living he truly has earned a spot as one of the listener’s favourites! David has a way of helping everyone in at least one way or another. From addiction counselling , finance coaching to relationship support, he’s seen and done it all in his 30 years of practice.<br /><br />Please join us and be 1 of the 2 Million people David Essel reaches in his mission to positively affect and assist great change.]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Purposeful Grief - A Conscious Choice To Heal</title><link>https://www.spreaker.com/episode/purposeful-grief-a-conscious-choice-to-heal--13980687</link><description><![CDATA[Aired Monday, 5 February 2018, 12:00 PM ET<br /><br />Purposeful Grief - A Conscious Choice To Heal<br /><br />When we walk along the pathway of love, joy, and acceptance we can safely walk through grief.<br /><br />Joining us today is Pamela Larocque who has written a book, Ryken’s Journey, about her grief, her quest to find joy again after the loss of her second son, Ryken in infancy, from a rare genetic condition known as NKH, and living in the moment with gratitude to have a healthy child to love and parent.<br /><br />Pam has many roles in her life. On a personal level she is a wife, mother, daughter, sister and friend. Professionally she is a Social Worker, an Energy Healer, an advocate of healthy living and an author.<br /><br />She is also on her own journey to find herself again, the woman she was before her grief and the person she is now. Then somehow meld them together to be the person she is striving to become.<br /><br />Pam is determined to learn her own life lessons and pass on the wisdom she has gained so others can heal as well. She believes that if we release the inner pain, embrace our strength from the lesson, then our healing will begin. In order to heal, it is important to embrace our life circumstances and acknowledge what we are feeling. When we walk through our grief with supports in place, we can find the pathways of love, joy and acceptance.<br /><br />Join us to find out how we can find our own inner light again and allow it to shine forth in the world while remembering love is infinite.]]></description><guid isPermaLink="false">omtimes.podbean.com/purposeful-grief-a-conscious-choice-to-heal-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 06 Feb 2018 00:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13980687/light_on_living_20180205.mp3" length="54692593" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 5 February 2018, 12:00 PM ET&#13;
&#13;
Purposeful Grief - A Conscious Choice To Heal&#13;
&#13;
When we walk along the pathway of love, joy, and acceptance we can safely walk through grief.&#13;
&#13;
Joining us today is Pamela Larocque who has written a book,...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 5 February 2018, 12:00 PM ET<br /><br />Purposeful Grief - A Conscious Choice To Heal<br /><br />When we walk along the pathway of love, joy, and acceptance we can safely walk through grief.<br /><br />Joining us today is Pamela Larocque who has written a book, Ryken’s Journey, about her grief, her quest to find joy again after the loss of her second son, Ryken in infancy, from a rare genetic condition known as NKH, and living in the moment with gratitude to have a healthy child to love and parent.<br /><br />Pam has many roles in her life. On a personal level she is a wife, mother, daughter, sister and friend. Professionally she is a Social Worker, an Energy Healer, an advocate of healthy living and an author.<br /><br />She is also on her own journey to find herself again, the woman she was before her grief and the person she is now. Then somehow meld them together to be the person she is striving to become.<br /><br />Pam is determined to learn her own life lessons and pass on the wisdom she has gained so others can heal as well. She believes that if we release the inner pain, embrace our strength from the lesson, then our healing will begin. In order to heal, it is important to embrace our life circumstances and acknowledge what we are feeling. When we walk through our grief with supports in place, we can find the pathways of love, joy and acceptance.<br /><br />Join us to find out how we can find our own inner light again and allow it to shine forth in the world while remembering love is infinite.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health Is Simple Change Is Hard - Adrenals Support</title><link>https://www.spreaker.com/episode/health-is-simple-change-is-hard-adrenals-support--13951972</link><description><![CDATA[Aired Thursday, 1 February 2018, 12:00 PM ET<br /><br />Health Is Simple Change Is Hard - Adrenals Support<br /><br />The programming and conditioning of our society is cluttering our judgement and playing games with our subconscious minds. This is making us sick and weak.<br /><br />Health and Mindset coach, Detox specialist , published author, and speaker Hilde Larsen, shares with us how the abuse and damage from our thoughts and behaviours on our adrenals are hurting us and how we can heal them.<br /><br />Using self love as the foundation Hilde takes us on a journey of regeneration of health and a restoration of energy and spirit.]]></description><guid isPermaLink="false">omtimes.podbean.com/health-is-simple-change-is-hard-adrenals-support-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Fri, 02 Feb 2018 01:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13951972/light_on_living_20180201.mp3" length="54678383" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Thursday, 1 February 2018, 12:00 PM ET&#13;
&#13;
Health Is Simple Change Is Hard - Adrenals Support&#13;
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The programming and conditioning of our society is cluttering our judgement and playing games with our subconscious minds. This is making us sick and...</itunes:subtitle><itunes:summary><![CDATA[Aired Thursday, 1 February 2018, 12:00 PM ET<br /><br />Health Is Simple Change Is Hard - Adrenals Support<br /><br />The programming and conditioning of our society is cluttering our judgement and playing games with our subconscious minds. This is making us sick and weak.<br /><br />Health and Mindset coach, Detox specialist , published author, and speaker Hilde Larsen, shares with us how the abuse and damage from our thoughts and behaviours on our adrenals are hurting us and how we can heal them.<br /><br />Using self love as the foundation Hilde takes us on a journey of regeneration of health and a restoration of energy and spirit.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A 10 Second Kiss Can Transfer 80 Million Bacteria!!!</title><link>https://www.spreaker.com/episode/a-10-second-kiss-can-transfer-80-million-bacteria--13921336</link><description><![CDATA[Aired Monday, 29 January 2018, 12:00 PM ET<br /><br />A 10 Second Kiss Can Transfer 80 Million Bacteria!!!<br /><br />Is it worth it?<br /><br />Between New Year’s Eve, Valentine’s Day and St. Patrick’s Day, Americans find themselves in the middle of the most dreadful part of winter, but also find themselves in the height of kissing season. And while the idea of kissing season may sound cozy, it can be a huge stumbling block to your health according to pharmacist, Georgea Pasedis, who says we need to revisit a more conservative social etiquette for your health’s sake when it comes to swapping fluids so freely, especially during the winter months.<br /><br />Studies have shown that just a 10 second kiss can transfer 80 million bacteria in addition to viruses. Some of the infections that can be spread easily through kissing include herpes, mononucleosis, the common cold and flu, gingivitis and cavities and more severe conditions including syphilis. And this isn’t just a problem with lovers, victims could also include children being innocently kissed by grandma at your next family gathering!<br /><br />Fortunately you do not have to suffer if swapping saliva has set your health back says Pasedis who shares with us…<br /><br />*3 top infectious viruses that can easily be spread through kissing and how to reverse the potential damage .<br /><br />*She will also give us the 5 cold hard facts when it comes to the incurable cold sore and what can do to minimize the symptoms and stigma.<br /><br />Georgea Pasedis, PharmD., R.Ph, is a pharmacist and nutraceuticals-meets-pharmaceuticals integration expert. She earned her doctor of pharmacy degree from Massachusetts College of Pharmacy and Health Sciences in Boston and is currently finishing her MBA from Quinnipiac University. She has delivered hundreds of lectures around the world on nutraceuticals and pharmaceuticals integration and managed care.]]></description><guid isPermaLink="false">omtimes.podbean.com/a-10-second-kiss-can-transfer-80-million-bacteria-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 30 Jan 2018 00:03:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13921336/light_on_living_20180129.mp3" length="54688832" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 29 January 2018, 12:00 PM ET&#13;
&#13;
A 10 Second Kiss Can Transfer 80 Million Bacteria!!!&#13;
&#13;
Is it worth it?&#13;
&#13;
Between New Year’s Eve, Valentine’s Day and St. Patrick’s Day, Americans find themselves in the middle of the most dreadful part...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 29 January 2018, 12:00 PM ET<br /><br />A 10 Second Kiss Can Transfer 80 Million Bacteria!!!<br /><br />Is it worth it?<br /><br />Between New Year’s Eve, Valentine’s Day and St. Patrick’s Day, Americans find themselves in the middle of the most dreadful part of winter, but also find themselves in the height of kissing season. And while the idea of kissing season may sound cozy, it can be a huge stumbling block to your health according to pharmacist, Georgea Pasedis, who says we need to revisit a more conservative social etiquette for your health’s sake when it comes to swapping fluids so freely, especially during the winter months.<br /><br />Studies have shown that just a 10 second kiss can transfer 80 million bacteria in addition to viruses. Some of the infections that can be spread easily through kissing include herpes, mononucleosis, the common cold and flu, gingivitis and cavities and more severe conditions including syphilis. And this isn’t just a problem with lovers, victims could also include children being innocently kissed by grandma at your next family gathering!<br /><br />Fortunately you do not have to suffer if swapping saliva has set your health back says Pasedis who shares with us…<br /><br />*3 top infectious viruses that can easily be spread through kissing and how to reverse the potential damage .<br /><br />*She will also give us the 5 cold hard facts when it comes to the incurable cold sore and what can do to minimize the symptoms and stigma.<br /><br />Georgea Pasedis, PharmD., R.Ph, is a pharmacist and nutraceuticals-meets-pharmaceuticals integration expert. She earned her doctor of pharmacy degree from Massachusetts College of Pharmacy and Health Sciences in Boston and is currently finishing her MBA from Quinnipiac University. She has delivered hundreds of lectures around the world on nutraceuticals and pharmaceuticals integration and managed care.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Changing Looks with Pierre Lalande</title><link>https://www.spreaker.com/episode/life-changing-looks-with-pierre-lalande--13891249</link><description><![CDATA[Aired Thursday, 25 January 2018, 12:00 PM ET Life Changing Looks with Pierre Lalande Consciously using color to look your best! Lalande Color DNA Personal Authentication guide helps us align ourselves with who we are. Choosing to wear certain colors and be in an environment surrounded by the colors that make us shine. Today’s show will teach us how using the right colors can bring harmony and symmetry into our lives and because of this how color can heal. We’ll learn how the world sees us based on the colors we wear and learn about an analysis that’s available to help us determine those exact colors. From clothing to make -up to jewelry to hair color to our very environment all based on the color of our skin and eyes. Pierre Lalande brings us a system that has been created through a scientific analysis of the RGB tones of your skin and your eye color. Join us today for a truly interesting and helpful show all about enhancing ‘ you’! And also receive Pierre’s generous 75% OFF offer on his DNA Color Analysis. Compliment, Reveal and Empower]]></description><guid isPermaLink="false">omtimes.podbean.com/life-changing-looks-with-pierre-lalande-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Fri, 26 Jan 2018 01:43:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13891249/light_on_living_20180125.mp3" length="54676711" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Thursday, 25 January 2018, 12:00 PM ET Life Changing Looks with Pierre Lalande Consciously using color to look your best! Lalande Color DNA Personal Authentication guide helps us align ourselves with who we are. Choosing to wear certain colors...</itunes:subtitle><itunes:summary><![CDATA[Aired Thursday, 25 January 2018, 12:00 PM ET Life Changing Looks with Pierre Lalande Consciously using color to look your best! Lalande Color DNA Personal Authentication guide helps us align ourselves with who we are. Choosing to wear certain colors and be in an environment surrounded by the colors that make us shine. Today’s show will teach us how using the right colors can bring harmony and symmetry into our lives and because of this how color can heal. We’ll learn how the world sees us based on the colors we wear and learn about an analysis that’s available to help us determine those exact colors. From clothing to make -up to jewelry to hair color to our very environment all based on the color of our skin and eyes. Pierre Lalande brings us a system that has been created through a scientific analysis of the RGB tones of your skin and your eye color. Join us today for a truly interesting and helpful show all about enhancing ‘ you’! And also receive Pierre’s generous 75% OFF offer on his DNA Color Analysis. Compliment, Reveal and Empower]]></itunes:summary><itunes:duration>3402</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Angels Explained 101 - Dimensions, Timelines and Realities</title><link>https://www.spreaker.com/episode/angels-explained-101-dimensions-timelines-and-realities--13865644</link><description><![CDATA[Aired Monday, 22 January 2018, 12:00 PM ET <br /><br />Angels Explained 101 - Dimensions, Timelines and Realities <br /><br />Surprisingly Angels aren’t perfect but they sure are funny. That’s what Kim Wuirch, empath, author, and healer shares as she enlightens us about Angels and Archangels. <br /><br />Did you know Angels are 66-99% Light? <br /><br />Have you seen the activated Empath Symbol? <br /><br />On today’s show we explore the realms in such a personal and helpful way that you’ll have an understanding of what an empath’s life is like, if you are one, and how an empath’s techniques can help you heal and move on. <br /><br />Kim Wuirch’s second book Awakened Empath, The evolution continues is now available.]]></description><guid isPermaLink="false">omtimes.podbean.com/angels-explained-101-dimensions-timelines-and-realities-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 23 Jan 2018 00:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13865644/light_on_living_20180122.mp3" length="54631989" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 22 January 2018, 12:00 PM ET 

Angels Explained 101 - Dimensions, Timelines and Realities 

Surprisingly Angels aren’t perfect but they sure are funny. That’s what Kim Wuirch, empath, author, and healer shares as she enlightens us about...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 22 January 2018, 12:00 PM ET <br /><br />Angels Explained 101 - Dimensions, Timelines and Realities <br /><br />Surprisingly Angels aren’t perfect but they sure are funny. That’s what Kim Wuirch, empath, author, and healer shares as she enlightens us about Angels and Archangels. <br /><br />Did you know Angels are 66-99% Light? <br /><br />Have you seen the activated Empath Symbol? <br /><br />On today’s show we explore the realms in such a personal and helpful way that you’ll have an understanding of what an empath’s life is like, if you are one, and how an empath’s techniques can help you heal and move on. <br /><br />Kim Wuirch’s second book Awakened Empath, The evolution continues is now available.]]></itunes:summary><itunes:duration>3400</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Belly Flops Aren’t Fun with Dr. Christine Horner</title><link>https://www.spreaker.com/episode/belly-flops-aren-t-fun-with-dr-christine-horner--13838645</link><description><![CDATA[Aired Thursday, 18 January 2018, 12:00 PM ET <br /><br />Belly Flops Aren’t Fun with Dr. Christine Horner <br /><br />Learn the 4 nutrients that are specifically proven to target belly fat. <br /><br />You might not be obese or overweight, but you may be part of the 76 percent of the world’s population who are now being labeled “overfat” according to a recent report in Frontiers in Public Health. It’s a new term being used by doctors to describe patients that may have normal BMIs but have an excess of body fat around the abdominal region that could put them at higher risk for diabetes, stroke, cancer, heart disease and inflammation. <br /><br />Dr. Christine Horner, natural health expert and author of the award-winning book, “Radiant Health, Ageless Beauty,” says 100,000 cancer cases are linked to an increase in body fat each year, in the United States alone, and at least 50 other illnesses have direct ties to carrying too much weight around your midsection. But fortunately, Dr. Horner says our bodies are highly responsive to even the smallest positive changes. In fact, research shows that even dropping 5 percent in body weight significantly reduces the risk of developing diseases like diabetes. <br /><br />Dr. Horner will share 4 nutrients that are scientifically proven to specifically target belly fat and 5 positive quick-fix habits you should make now that take 15 minutes or less and can reduce inches off your waistline – All tips are part of her 30-day program outlined in her award-winning book, “Radiant Health, Ageless Beauty.” <br /><br />Dr. Christine Horner, M.D., health expert and award-winning author, “Radiant Health, Ageless Beauty”. Recognized by Oprah as part of her “Angel Network” and appeared on hundreds of television shows including Dr. Oz and Mercola.com.]]></description><guid isPermaLink="false">omtimes.podbean.com/belly-flops-aren%e2%80%99t-fun-with-dr-christine-horner-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Fri, 19 Jan 2018 01:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13838645/light_on_living_20180118.mp3" length="54219464" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Thursday, 18 January 2018, 12:00 PM ET 

Belly Flops Aren’t Fun with Dr. Christine Horner 

Learn the 4 nutrients that are specifically proven to target belly fat. 

You might not be obese or overweight, but you may be part of the 76 percent of...</itunes:subtitle><itunes:summary><![CDATA[Aired Thursday, 18 January 2018, 12:00 PM ET <br /><br />Belly Flops Aren’t Fun with Dr. Christine Horner <br /><br />Learn the 4 nutrients that are specifically proven to target belly fat. <br /><br />You might not be obese or overweight, but you may be part of the 76 percent of the world’s population who are now being labeled “overfat” according to a recent report in Frontiers in Public Health. It’s a new term being used by doctors to describe patients that may have normal BMIs but have an excess of body fat around the abdominal region that could put them at higher risk for diabetes, stroke, cancer, heart disease and inflammation. <br /><br />Dr. Christine Horner, natural health expert and author of the award-winning book, “Radiant Health, Ageless Beauty,” says 100,000 cancer cases are linked to an increase in body fat each year, in the United States alone, and at least 50 other illnesses have direct ties to carrying too much weight around your midsection. But fortunately, Dr. Horner says our bodies are highly responsive to even the smallest positive changes. In fact, research shows that even dropping 5 percent in body weight significantly reduces the risk of developing diseases like diabetes. <br /><br />Dr. Horner will share 4 nutrients that are scientifically proven to specifically target belly fat and 5 positive quick-fix habits you should make now that take 15 minutes or less and can reduce inches off your waistline – All tips are part of her 30-day program outlined in her award-winning book, “Radiant Health, Ageless Beauty.” <br /><br />Dr. Christine Horner, M.D., health expert and award-winning author, “Radiant Health, Ageless Beauty”. Recognized by Oprah as part of her “Angel Network” and appeared on hundreds of television shows including Dr. Oz and Mercola.com.]]></itunes:summary><itunes:duration>3374</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Raw Water - Be Smart Not Scared (Special Report)</title><link>https://www.spreaker.com/episode/raw-water-be-smart-not-scared-special-report--13812161</link><description><![CDATA[Aired Monday, 15 January 2018, 12:00 PM ET <br /><br />Raw Water - Be Smart Not Scared (Special Report) <br /><br />Join us in this exclusive interview with Seth Leaf Pruzansky from Tourmaline Spring as he enlightens us in regards to water. This controversial topic of earth filtered water versus man filtered water and is it safe? Not just safe for our physical bodies but also for our energy bodies.]]></description><guid isPermaLink="false">omtimes.podbean.com/raw-water-be-smart-not-scared-special-report-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 16 Jan 2018 00:55:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13812161/light_on_living_20180115_special_report.mp3" length="20138108" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 15 January 2018, 12:00 PM ET &#13;
&#13;
Raw Water - Be Smart Not Scared (Special Report) &#13;
&#13;
Join us in this exclusive interview with Seth Leaf Pruzansky from Tourmaline Spring as he enlightens us in regards to water. This controversial topic...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 15 January 2018, 12:00 PM ET <br /><br />Raw Water - Be Smart Not Scared (Special Report) <br /><br />Join us in this exclusive interview with Seth Leaf Pruzansky from Tourmaline Spring as he enlightens us in regards to water. This controversial topic of earth filtered water versus man filtered water and is it safe? Not just safe for our physical bodies but also for our energy bodies.]]></itunes:summary><itunes:duration>1259</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Puzzling Actions Could Be Your Answer</title><link>https://www.spreaker.com/episode/puzzling-actions-could-be-your-answer--13812162</link><description><![CDATA[Aired Monday, 15 January 2018, 12:00 PM ET <br /><br />Puzzling Actions Could Be Your Answer <br /><br />Have you ever been piecing a puzzle together and found yourself really wanting and even believing that a certain piece fit when it diidnt? <br /><br />Your belief that it was the right piece had you try to finagle and force to make the edges line up and the picture make sense. In the end you had to accept that it wasn’t the right piece BUT when you did you were then able to find the right piece and make it all work. <br /><br />Well Sally Saint, artist, healer and published writer in The Natural Parent Magazine is joining us to share how working with the puzzle pieces in our lives can help us create movement in the direction we need and want. <br /><br />Dont stay stuck… find the piece that moves you.]]></description><guid isPermaLink="false">omtimes.podbean.com/puzzling-actions-could-be-your-answer-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 16 Jan 2018 00:33:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13812162/light_on_living_20180115.mp3" length="42600616" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 15 January 2018, 12:00 PM ET 

Puzzling Actions Could Be Your Answer 

Have you ever been piecing a puzzle together and found yourself really wanting and even believing that a certain piece fit when it diidnt? 

Your belief that it was...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 15 January 2018, 12:00 PM ET <br /><br />Puzzling Actions Could Be Your Answer <br /><br />Have you ever been piecing a puzzle together and found yourself really wanting and even believing that a certain piece fit when it diidnt? <br /><br />Your belief that it was the right piece had you try to finagle and force to make the edges line up and the picture make sense. In the end you had to accept that it wasn’t the right piece BUT when you did you were then able to find the right piece and make it all work. <br /><br />Well Sally Saint, artist, healer and published writer in The Natural Parent Magazine is joining us to share how working with the puzzle pieces in our lives can help us create movement in the direction we need and want. <br /><br />Dont stay stuck… find the piece that moves you.]]></itunes:summary><itunes:duration>2648</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Tell-All Truth About Our Relationship with Food</title><link>https://www.spreaker.com/episode/the-tell-all-truth-about-our-relationship-with-food--13780673</link><description><![CDATA[Aired Thursday, 11 January 2018, 12:00 PM ET <br /><br />The Tell-All Truth About Our Relationship with Food <br /><br />Light on Living now features episodes specifically about food and the relationship we have with our diets every Thursday. We kick this series off with a tell -all segment revealing behind the scenes details on how to fall in love with the right food. You’ll hear which diets you should continue to date, which to dump and which menus to marry. Join us this Thursday to find out how you can blossom into the energetic being you were meant to be because the nutrients exists in the foods you choose.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-tell-all-truth-about-our-relationship-with-food-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Fri, 12 Jan 2018 01:21:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13780673/light_on_living_20180111.mp3" length="54685070" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Thursday, 11 January 2018, 12:00 PM ET 

The Tell-All Truth About Our Relationship with Food 

Light on Living now features episodes specifically about food and the relationship we have with our diets every Thursday. We kick this series off with...</itunes:subtitle><itunes:summary><![CDATA[Aired Thursday, 11 January 2018, 12:00 PM ET <br /><br />The Tell-All Truth About Our Relationship with Food <br /><br />Light on Living now features episodes specifically about food and the relationship we have with our diets every Thursday. We kick this series off with a tell -all segment revealing behind the scenes details on how to fall in love with the right food. You’ll hear which diets you should continue to date, which to dump and which menus to marry. Join us this Thursday to find out how you can blossom into the energetic being you were meant to be because the nutrients exists in the foods you choose.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/4fdd79a4e9f6018c2f9ec719db3619dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Activate and Embody Your ‘Light Body’ Energy of Your Higher-self and Soul</title><link>https://www.spreaker.com/episode/activate-and-embody-your-light-body-energy-of-your-higher-self-and-soul--13755655</link><description><![CDATA[Aired Monday, 8 January 2018, 12:00 PM ET <br /><br />Activate and Embody Your ‘Light Body’ Energy of Your Higher-self and Soul <br /><br />After healing herself from over 10 years of chronic pain, fibromyalgia, 3 back surgeries, and living in a wheelchair, Martha Blessing returned to her ancestral roots as a 3rd generation spiritual channel and healer. <br /><br />As a result, Martha immersed herself in holistic studies and spiritual development and began to channel healing messages, insights, and light-filled meditations from the highly-evolved beings known as ‘Gracon’. <br /><br />“If one is experiencing something other than health, vitality and joy, they need only to connect with, restore, and express their unique essence of divine love and light, because illness cannot live in the presence of the Divine!” <br /><br />Author of God Is A Pink Cloud, creator of the Love Meditation, Soul Light Healing Holograms, and the Divine Healing Blueprint, Martha is the of Founder of the Soul Light Healing Academy. <br /><br />She is a medical medium, energy intuitive, channel healer, and health advocate. <br /><br />Today’s conversation could change your life from this day forward. We welcome you to join us and become healthy and truly alive!]]></description><guid isPermaLink="false">omtimes.podbean.com/activate-and-embody-your-%e2%80%98light-body%e2%80%99-energy-of-your-higher-self-and-soul-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 09 Jan 2018 00:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13755655/light_on_living_20180108.mp3" length="54785630" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 8 January 2018, 12:00 PM ET 

Activate and Embody Your ‘Light Body’ Energy of Your Higher-self and Soul 

After healing herself from over 10 years of chronic pain, fibromyalgia, 3 back surgeries, and living in a wheelchair, Martha...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 8 January 2018, 12:00 PM ET <br /><br />Activate and Embody Your ‘Light Body’ Energy of Your Higher-self and Soul <br /><br />After healing herself from over 10 years of chronic pain, fibromyalgia, 3 back surgeries, and living in a wheelchair, Martha Blessing returned to her ancestral roots as a 3rd generation spiritual channel and healer. <br /><br />As a result, Martha immersed herself in holistic studies and spiritual development and began to channel healing messages, insights, and light-filled meditations from the highly-evolved beings known as ‘Gracon’. <br /><br />“If one is experiencing something other than health, vitality and joy, they need only to connect with, restore, and express their unique essence of divine love and light, because illness cannot live in the presence of the Divine!” <br /><br />Author of God Is A Pink Cloud, creator of the Love Meditation, Soul Light Healing Holograms, and the Divine Healing Blueprint, Martha is the of Founder of the Soul Light Healing Academy. <br /><br />She is a medical medium, energy intuitive, channel healer, and health advocate. <br /><br />Today’s conversation could change your life from this day forward. We welcome you to join us and become healthy and truly alive!]]></itunes:summary><itunes:duration>3395</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Merrily Carolling We Will Go…</title><link>https://www.spreaker.com/episode/a-merrily-carolling-we-will-go--13668996</link><description><![CDATA[Aired Monday, 25 December 2017, 12:00 PM ET <br /><br />A Merrily Carolling We Will Go… <br /><br />Join Lisa Berry and Eric Lambier for our Christmas edition of Light On Living. Lots of singing and laughter as we explore how Christmas carols came about. What was the Artist’s inspiration for writing them? Were they even written for Christmas and exactly how old is Jingle Bells?? <br /><br />You’ll hear songs from host,Lisa Berry’s, back in the day recorded Christmas Album that you’ll be sure to want to sing along with. <br /><br />Whether you’re with friends and family, working, or enjoying a retreat on your own you are invited to share a Christmas hour with us. <br /><br />Happy Holidays to all.]]></description><guid isPermaLink="false">omtimes.podbean.com/a-merrily-carolling-we-will-go%e2%80%a6-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 26 Dec 2017 00:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13668996/light_on_living_20171225.mp3" length="54951978" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 25 December 2017, 12:00 PM ET 

A Merrily Carolling We Will Go… 

Join Lisa Berry and Eric Lambier for our Christmas edition of Light On Living. Lots of singing and laughter as we explore how Christmas carols came about. What was the...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 25 December 2017, 12:00 PM ET <br /><br />A Merrily Carolling We Will Go… <br /><br />Join Lisa Berry and Eric Lambier for our Christmas edition of Light On Living. Lots of singing and laughter as we explore how Christmas carols came about. What was the Artist’s inspiration for writing them? Were they even written for Christmas and exactly how old is Jingle Bells?? <br /><br />You’ll hear songs from host,Lisa Berry’s, back in the day recorded Christmas Album that you’ll be sure to want to sing along with. <br /><br />Whether you’re with friends and family, working, or enjoying a retreat on your own you are invited to share a Christmas hour with us. <br /><br />Happy Holidays to all.]]></itunes:summary><itunes:duration>3405</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Happiness Marathon</title><link>https://www.spreaker.com/episode/the-happiness-marathon--13621998</link><description><![CDATA[Aired Monday, 18 December 2017, 12:00 PM ET <br /><br />The Happiness Marathon <br /><br />How do we sustain happiness ? How can we get there quicker, stay there longer, and experience it deeper? <br /><br />Robyn Wiley, author of ‘My Happy Book’, a guided journal to light up your life, shares with us how to enjoy long lasting happiness through prompted journaling. <br /><br />To be happy: <br /><br />~ Having clarity of our purpose <br />~ Feeling fulfilled <br />~ Tapping into our wisdom <br />~ Experiencing positive emotions such as joy and gratitude <br /><br />For those who are struggling to consistently feel positive emotions or for those who are desiring a heightened happy sense of being. <br /><br />Robyn will be sharing key practices such as how to reflect, how to focus more on the beauty and goodness around us and the importance of being honest with ourselves that will meet you any level of happiness you’re at. <br /><br />Join us as we explore how to enjoy a creative self expression way to become more.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-happiness-marathon-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 19 Dec 2017 00:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13621998/light_on_living_20171218.mp3" length="53842714" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 18 December 2017, 12:00 PM ET 

The Happiness Marathon 

How do we sustain happiness ? How can we get there quicker, stay there longer, and experience it deeper? 

Robyn Wiley, author of ‘My Happy Book’, a guided journal to light up your...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 18 December 2017, 12:00 PM ET <br /><br />The Happiness Marathon <br /><br />How do we sustain happiness ? How can we get there quicker, stay there longer, and experience it deeper? <br /><br />Robyn Wiley, author of ‘My Happy Book’, a guided journal to light up your life, shares with us how to enjoy long lasting happiness through prompted journaling. <br /><br />To be happy: <br /><br />~ Having clarity of our purpose <br />~ Feeling fulfilled <br />~ Tapping into our wisdom <br />~ Experiencing positive emotions such as joy and gratitude <br /><br />For those who are struggling to consistently feel positive emotions or for those who are desiring a heightened happy sense of being. <br /><br />Robyn will be sharing key practices such as how to reflect, how to focus more on the beauty and goodness around us and the importance of being honest with ourselves that will meet you any level of happiness you’re at. <br /><br />Join us as we explore how to enjoy a creative self expression way to become more.]]></itunes:summary><itunes:duration>3336</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Body, A Business and A Bank Account You LOVE</title><link>https://www.spreaker.com/episode/a-body-a-business-and-a-bank-account-you-love--13562689</link><description><![CDATA[Aired Monday, 11 December 2017, 12:00 PM ET <br /><br />A Body, A Business and A Bank Account You LOVE <br /><br />Shift the entire scope of your life by making a NEW decision that truly supports your desired outcome. <br /><br />Setting people physically and financially free, is what Scott Aaron does! <br /><br />As an author, a personal trainer, a Linked-In lead generator coach and true success coach he shares his story that actually started when he was young and just becoming a man and left with no choice but to take over the family business. <br /><br />Author of Good Guys Always Win, Scott Aaron share his personal story as well as some success stories of his clients. <br /><br />He has taken people from unfit and unhealthy to strong and vitalized as well as financially struggling and drowning to focussed and floating. <br /><br />A special note to those who are using social media to build your platform and sell a product or service, you’ll want to be Listening in to this show!!!]]></description><guid isPermaLink="false">omtimes.podbean.com/a-body-a-business-and-a-bank-account-you-love-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 12 Dec 2017 00:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13562689/light_on_living_20171211.mp3" length="51124307" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 11 December 2017, 12:00 PM ET 

A Body, A Business and A Bank Account You LOVE 

Shift the entire scope of your life by making a NEW decision that truly supports your desired outcome. 

Setting people physically and financially free, is...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 11 December 2017, 12:00 PM ET <br /><br />A Body, A Business and A Bank Account You LOVE <br /><br />Shift the entire scope of your life by making a NEW decision that truly supports your desired outcome. <br /><br />Setting people physically and financially free, is what Scott Aaron does! <br /><br />As an author, a personal trainer, a Linked-In lead generator coach and true success coach he shares his story that actually started when he was young and just becoming a man and left with no choice but to take over the family business. <br /><br />Author of Good Guys Always Win, Scott Aaron share his personal story as well as some success stories of his clients. <br /><br />He has taken people from unfit and unhealthy to strong and vitalized as well as financially struggling and drowning to focussed and floating. <br /><br />A special note to those who are using social media to build your platform and sell a product or service, you’ll want to be Listening in to this show!!!]]></itunes:summary><itunes:duration>3166</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time To WAKE Up with Brian Benson</title><link>https://www.spreaker.com/episode/time-to-wake-up-with-brian-benson--13509781</link><description><![CDATA[Aired Monday, 4 December 2017, 12:00 PM ET <br /><br />Time To WAKE Up with Brian Benson <br /><br />Time to WAKE up.. with the help of conscious, thought-provoking media that inspires! <br /><br />That Is Brian Benson’s mission and why he created Reawaken Media. What does it feel like when you do wake up? Well, you know and feel connected to your personal truth. You live your authentic life. You enjoy a fulfilling life. If you have never felt this way or you once did and want it back, join us on this show as Brian shares not just his own personal journey of self growth, discovery and accomplishment BUT also gives us a taste of Lucy and Chester’s Amazing Adventures, his newest book that allows our imaginations to soar. <br /><br />This is truly a FUN way to WAKE up! <br /><br />G. Brian Benson is an Award-Winning Author, an Actor, a TEDx Speaker,a Coach, a 4x Ironman, a Filmmaker, and of course the Founder Of Reawaken Media.]]></description><guid isPermaLink="false">omtimes.podbean.com/time-to-wake-up-with-brian-benson-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 05 Dec 2017 00:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13509781/light_on_living_20171204.mp3" length="55038077" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 4 December 2017, 12:00 PM ET 

Time To WAKE Up with Brian Benson 

Time to WAKE up.. with the help of conscious, thought-provoking media that inspires! 

That Is Brian Benson’s mission and why he created Reawaken Media. What does it feel...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 4 December 2017, 12:00 PM ET <br /><br />Time To WAKE Up with Brian Benson <br /><br />Time to WAKE up.. with the help of conscious, thought-provoking media that inspires! <br /><br />That Is Brian Benson’s mission and why he created Reawaken Media. What does it feel like when you do wake up? Well, you know and feel connected to your personal truth. You live your authentic life. You enjoy a fulfilling life. If you have never felt this way or you once did and want it back, join us on this show as Brian shares not just his own personal journey of self growth, discovery and accomplishment BUT also gives us a taste of Lucy and Chester’s Amazing Adventures, his newest book that allows our imaginations to soar. <br /><br />This is truly a FUN way to WAKE up! <br /><br />G. Brian Benson is an Award-Winning Author, an Actor, a TEDx Speaker,a Coach, a 4x Ironman, a Filmmaker, and of course the Founder Of Reawaken Media.]]></itunes:summary><itunes:duration>3411</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just When You Thought It Was Gluten, Maybe Not!</title><link>https://www.spreaker.com/episode/just-when-you-thought-it-was-gluten-maybe-not--13445879</link><description><![CDATA[Aired Monday, 27 November 2017, 12:00 PM ET <br /><br />Just When You Thought It Was Gluten, Maybe Not! <br /><br />Do you find yourself experiencing: <br /><br />* Migraines and other vascular headaches <br />* Gastrointestinal disorders, especially those associated with irritable bowel syndrome, such as constipation, diarrhea, satiety, flatulence or swollen feeling. <br />* Dermatological disorders such as dry skin, atopy or psoriasis. <br />* Soft-tissue pains usually diagnosed as fibromyalgia <br />* Chronic fatigue <br />* In childhood and adolescence, DAO deficiency has been linked to attention deficit hyperactivity disorder (ADHD). <br /><br />Well the culprit could very well be a Histamine allergy …a DAO deficiency. Find out more on today’s show as we have <br /><br />Sherry Torkos, a holistic pharmacist, author, certified fitness instructor and health enthusiast enlightening us as to what could be the real issue. <br /><br />Sherry Torkos is As a leading health expert she has delivered hundreds of lectures to medical professionals and to the public. Sherry is frequently interviewed on radio and talk shows through North America and abroad on health matters. <br /><br />AND she hasn’t just authored 1 book but 18 Books and booklets!!!! <br /><br />This colourful girl knows her stuff!!!]]></description><guid isPermaLink="false">omtimes.podbean.com/just-when-you-thought-it-was-gluten-maybe-not-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 28 Nov 2017 00:39:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13445879/light_on_living_20171127.mp3" length="54890120" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 27 November 2017, 12:00 PM ET 

Just When You Thought It Was Gluten, Maybe Not! 

Do you find yourself experiencing: 

* Migraines and other vascular headaches 
* Gastrointestinal disorders, especially those associated with irritable...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 27 November 2017, 12:00 PM ET <br /><br />Just When You Thought It Was Gluten, Maybe Not! <br /><br />Do you find yourself experiencing: <br /><br />* Migraines and other vascular headaches <br />* Gastrointestinal disorders, especially those associated with irritable bowel syndrome, such as constipation, diarrhea, satiety, flatulence or swollen feeling. <br />* Dermatological disorders such as dry skin, atopy or psoriasis. <br />* Soft-tissue pains usually diagnosed as fibromyalgia <br />* Chronic fatigue <br />* In childhood and adolescence, DAO deficiency has been linked to attention deficit hyperactivity disorder (ADHD). <br /><br />Well the culprit could very well be a Histamine allergy …a DAO deficiency. Find out more on today’s show as we have <br /><br />Sherry Torkos, a holistic pharmacist, author, certified fitness instructor and health enthusiast enlightening us as to what could be the real issue. <br /><br />Sherry Torkos is As a leading health expert she has delivered hundreds of lectures to medical professionals and to the public. Sherry is frequently interviewed on radio and talk shows through North America and abroad on health matters. <br /><br />AND she hasn’t just authored 1 book but 18 Books and booklets!!!! <br /><br />This colourful girl knows her stuff!!!]]></itunes:summary><itunes:duration>3401</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Long Does Healing Take?</title><link>https://www.spreaker.com/episode/how-long-does-healing-take--13381533</link><description><![CDATA[Aired Monday, 20 November 2017, 12:00 PM ET <br /><br />How Long Does Healing Take? <br /><br />Do you believe there’s a specific time for healing? <br />Getting over a heartbreak, <br />Grieving over a loss? <br />Healing from an injury or getting over an illness? <br />Regaining your ground after a financial ruin? <br />How about even regret? <br /><br />Do you hold a belief or an expectation of how long or how much you should be in those painful spaces. What if I told you that raising the vibration to consciously affect matter can wipe “time” out of the equation and bring about healing in a surprising way and speed? <br /><br />Join me as I speak with Richard Gordon all about Quantum Touch. The simple healing process that ANYONE can do. <br /><br />The truth is we don’t know… what it doesn’t work for”. <br /><br />Richard Gordon, author of Quantum Touch, Your Healing Hands, and The Secret Nature Of Matter, and creator of the Quantum Touch pendant is a recognized pioneer in the field of energy healing, an internationally acclaimed speaker and workshop leader. His work is now being practiced, by thousands of people, in over 50 countries around the world. Todays show is all about energy healing, body awareness, and creating a field specifically for healing through raised vibrations. <br /><br />Dr. C. Norman Shealy, M.D., Ph.D. (Founding President of the American Holistic Medical Association) endorsed Richard’s work, calling it, “The first technique that may truly allow us all to become healers.” <br /><br />For more information about Richard Gordon and Quantum-Touch, visit: <a href="http://www.QuantumTouch.com" rel="noopener">www.QuantumTouch.com</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/how-long-does-healing-take-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 21 Nov 2017 01:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13381533/light_on_living_20171120.mp3" length="54921467" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 20 November 2017, 12:00 PM ET 

How Long Does Healing Take? 

Do you believe there’s a specific time for healing? 
Getting over a heartbreak, 
Grieving over a loss? 
Healing from an injury or getting over an illness? 
Regaining your...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 20 November 2017, 12:00 PM ET <br /><br />How Long Does Healing Take? <br /><br />Do you believe there’s a specific time for healing? <br />Getting over a heartbreak, <br />Grieving over a loss? <br />Healing from an injury or getting over an illness? <br />Regaining your ground after a financial ruin? <br />How about even regret? <br /><br />Do you hold a belief or an expectation of how long or how much you should be in those painful spaces. What if I told you that raising the vibration to consciously affect matter can wipe “time” out of the equation and bring about healing in a surprising way and speed? <br /><br />Join me as I speak with Richard Gordon all about Quantum Touch. The simple healing process that ANYONE can do. <br /><br />The truth is we don’t know… what it doesn’t work for”. <br /><br />Richard Gordon, author of Quantum Touch, Your Healing Hands, and The Secret Nature Of Matter, and creator of the Quantum Touch pendant is a recognized pioneer in the field of energy healing, an internationally acclaimed speaker and workshop leader. His work is now being practiced, by thousands of people, in over 50 countries around the world. Todays show is all about energy healing, body awareness, and creating a field specifically for healing through raised vibrations. <br /><br />Dr. C. Norman Shealy, M.D., Ph.D. (Founding President of the American Holistic Medical Association) endorsed Richard’s work, calling it, “The first technique that may truly allow us all to become healers.” <br /><br />For more information about Richard Gordon and Quantum-Touch, visit: <a href="http://www.QuantumTouch.com" rel="noopener">www.QuantumTouch.com</a>]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Most Powerful Fuel For Your Soul</title><link>https://www.spreaker.com/episode/the-most-powerful-fuel-for-your-soul--13316836</link><description><![CDATA[Aired Monday, 13 November 2017, 12:00 PM ET <br /><br />The Most Powerful Fuel For Your Soul <br /><br />It’s the reason you want things, do things and need things. <br />MOTIVATION is your soul’s fuel. <br />How do we get it? <br />Where does it come from? <br />What blocks, stops or hinders motivation? <br />How big of a role does fear play? <br />Well I have PERFECT man here to discuss every aspect of motivation with us. <br /><br />David Esssel is with me for the SECOND time and he is seriously just taking over FB with his amazing questions and mini coaching sessions all on motivation!!! <br /><br />Join the show to hear David Essel, author of 9 books,radio and TV host, inspirational speaker, success coach, addiction recovery coach ,and coach trainer as he gives explanations, tips, and stories to help us all increase our motivation no matter what our story is.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-most-powerful-fuel-for-your-soul-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 14 Nov 2017 00:06:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13316836/light_on_living_20171113.mp3" length="51520054" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 13 November 2017, 12:00 PM ET 

The Most Powerful Fuel For Your Soul 

It’s the reason you want things, do things and need things. 
MOTIVATION is your soul’s fuel. 
How do we get it? 
Where does it come from? 
What blocks, stops or...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 13 November 2017, 12:00 PM ET <br /><br />The Most Powerful Fuel For Your Soul <br /><br />It’s the reason you want things, do things and need things. <br />MOTIVATION is your soul’s fuel. <br />How do we get it? <br />Where does it come from? <br />What blocks, stops or hinders motivation? <br />How big of a role does fear play? <br />Well I have PERFECT man here to discuss every aspect of motivation with us. <br /><br />David Esssel is with me for the SECOND time and he is seriously just taking over FB with his amazing questions and mini coaching sessions all on motivation!!! <br /><br />Join the show to hear David Essel, author of 9 books,radio and TV host, inspirational speaker, success coach, addiction recovery coach ,and coach trainer as he gives explanations, tips, and stories to help us all increase our motivation no matter what our story is.]]></itunes:summary><itunes:duration>3191</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>20 Seconds Changed Everything</title><link>https://www.spreaker.com/episode/20-seconds-changed-everything--13263242</link><description><![CDATA[Aired Monday, 6 November 2017, 12:00 PM ET <br /><br />20 Seconds Changed Everything <br /><br />What if you found your voice, the one you’ve been searching for to live your authentic life, but you found it “on the other side”? <br /><br />Imagine in 20 seconds of crossing over the light was shone on your purpose, your mission and gave you the courage to come back and live the life that a second chance had granted. Now imagine that your great mission, with your voice, was to reveal to all humans that there was not just something dangerous, killing millions of people every year but that with your new found, powerful and compassionate voice you could help mankind prevent, protect and save lives. And finally, with the full circle of true reciprocity, you could use that dedicated voice of yours and teach others how to find their voice, without having to go to the “other side”. <br /><br />Best selling author, Robert Tremblay of Twenty-Seconds, joins us today to share his extraordinary road from near death to healing after two terminal diagnoses, including a journey through Hospice and a near death experience that changed everything at exactly the right time. Those changes include his huge undertaking of passing new laws for health and helping to get an early diagnosis of HIV and Hepatitis C as well as showing great leadership for those who need to get their voice back! <br /><br />Please join us for Robert Tremblay’s humbling tale and powerful inspiration.]]></description><guid isPermaLink="false">omtimes.podbean.com/20-seconds-changed-everything-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 07 Nov 2017 01:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13263242/light_on_living_20171106.mp3" length="54939605" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 6 November 2017, 12:00 PM ET 

20 Seconds Changed Everything 

What if you found your voice, the one you’ve been searching for to live your authentic life, but you found it “on the other side”? 

Imagine in 20 seconds of crossing over...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 6 November 2017, 12:00 PM ET <br /><br />20 Seconds Changed Everything <br /><br />What if you found your voice, the one you’ve been searching for to live your authentic life, but you found it “on the other side”? <br /><br />Imagine in 20 seconds of crossing over the light was shone on your purpose, your mission and gave you the courage to come back and live the life that a second chance had granted. Now imagine that your great mission, with your voice, was to reveal to all humans that there was not just something dangerous, killing millions of people every year but that with your new found, powerful and compassionate voice you could help mankind prevent, protect and save lives. And finally, with the full circle of true reciprocity, you could use that dedicated voice of yours and teach others how to find their voice, without having to go to the “other side”. <br /><br />Best selling author, Robert Tremblay of Twenty-Seconds, joins us today to share his extraordinary road from near death to healing after two terminal diagnoses, including a journey through Hospice and a near death experience that changed everything at exactly the right time. Those changes include his huge undertaking of passing new laws for health and helping to get an early diagnosis of HIV and Hepatitis C as well as showing great leadership for those who need to get their voice back! <br /><br />Please join us for Robert Tremblay’s humbling tale and powerful inspiration.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b5641cd77c241b628eb56e185926f7cb.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Making Love Greater Than Our Pain</title><link>https://www.spreaker.com/episode/making-love-greater-than-our-pain--13207505</link><description><![CDATA[Aired Monday, 30 October 2017, 1:00 PM ET <br /><br />Making Love Greater Than Our Pain <br /><br />“Any desire that disturbs our peace of mind is a test showing us the week link in our consciousness where we need to pour in more love.” <br /><br />Jennie Lee, joins us today from Hawaii, as she teaches us how to breath love. With the pairing of Yoga and meditation Jennie Lee shows how it’s possible to be relieved of external seeking, how to make Love greater than our Pain, and how to keep our hearts open even after being wounded. Learn to hear, acknowledge and feel the deep longings of your soul; freedom wisdom security creativity joy beauty power and love. <br /><br />Jennie Lee will touch on some of the meditations in her upcoming book Breathing Love – Meditation In Action.]]></description><guid isPermaLink="false">omtimes.podbean.com/making-love-greater-than-our-pain-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 31 Oct 2017 01:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13207505/light_on_living_20171030.mp3" length="54437928" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 30 October 2017, 1:00 PM ET 

Making Love Greater Than Our Pain 

“Any desire that disturbs our peace of mind is a test showing us the week link in our consciousness where we need to pour in more love.” 

Jennie Lee, joins us today from...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 30 October 2017, 1:00 PM ET <br /><br />Making Love Greater Than Our Pain <br /><br />“Any desire that disturbs our peace of mind is a test showing us the week link in our consciousness where we need to pour in more love.” <br /><br />Jennie Lee, joins us today from Hawaii, as she teaches us how to breath love. With the pairing of Yoga and meditation Jennie Lee shows how it’s possible to be relieved of external seeking, how to make Love greater than our Pain, and how to keep our hearts open even after being wounded. Learn to hear, acknowledge and feel the deep longings of your soul; freedom wisdom security creativity joy beauty power and love. <br /><br />Jennie Lee will touch on some of the meditations in her upcoming book Breathing Love – Meditation In Action.]]></itunes:summary><itunes:duration>3403</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Spiritual and Broke with Jennifer Noel Taylor</title><link>https://www.spreaker.com/episode/spiritual-and-broke-with-jennifer-noel-taylor--13111077</link><description><![CDATA[Aired Monday, 23 October 2017, 1:00 PM ET <br /><br />Spiritual and Broke with Jennifer Noel Taylor <br /><br />How to painlessly transform your finances… without feeling deprived or denying yourself the luxuries in life. <br /><br />Revealing a truth, being vulnerable and getting honest so that you can live not just authentically but financially effortlessly happy. <br /><br />Money and the real capacity to buy, to obtain, and to manage materialistic things and experiences have a vibration, they have an energy to them that can exist with being spiritual but only if we can align ourselves with money and what it means TO and FOR us. <br /><br />Today we have an authentic, a spectacular and what I perceive as a brave woman and author, Jennifer Noel Taylor, to share with us a hardcore get real story about being in debt of over $135k dollars and struggling financially, choosing not to acknowledging it… until… after her “aha” moment in the back of a police car! <br /><br />Jennifer, who is releasing her 2nd book called ‘Spiritual And Broke’ is about to share with us how that all came about and how she aligned herself with money and came out on top while remaining her spiritual self and giving up nothing!]]></description><guid isPermaLink="false">omtimes.podbean.com/spiritual-and-broke-with-jennifer-noel-taylor-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 24 Oct 2017 01:20:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13111077/light_on_living_20171023.mp3" length="54100217" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 23 October 2017, 1:00 PM ET 

Spiritual and Broke with Jennifer Noel Taylor 

How to painlessly transform your finances… without feeling deprived or denying yourself the luxuries in life. 

Revealing a truth, being vulnerable and getting...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 23 October 2017, 1:00 PM ET <br /><br />Spiritual and Broke with Jennifer Noel Taylor <br /><br />How to painlessly transform your finances… without feeling deprived or denying yourself the luxuries in life. <br /><br />Revealing a truth, being vulnerable and getting honest so that you can live not just authentically but financially effortlessly happy. <br /><br />Money and the real capacity to buy, to obtain, and to manage materialistic things and experiences have a vibration, they have an energy to them that can exist with being spiritual but only if we can align ourselves with money and what it means TO and FOR us. <br /><br />Today we have an authentic, a spectacular and what I perceive as a brave woman and author, Jennifer Noel Taylor, to share with us a hardcore get real story about being in debt of over $135k dollars and struggling financially, choosing not to acknowledging it… until… after her “aha” moment in the back of a police car! <br /><br />Jennifer, who is releasing her 2nd book called ‘Spiritual And Broke’ is about to share with us how that all came about and how she aligned herself with money and came out on top while remaining her spiritual self and giving up nothing!]]></itunes:summary><itunes:duration>3382</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The More Becomes Less</title><link>https://www.spreaker.com/episode/the-more-becomes-less--13053258</link><description><![CDATA[Aired Monday, 16 October 2017, 1:00 PM ET <br /><br />The More Becomes Less <br /><br />Beauty, calm, peace, and help is here as we share the time with Korrine Holt, an artist, a poet and a spiritual teacher teaching us how to let love lead. Merging her experiences as a professional artist, healer, writer, and coach, Korrine’s refined intuition makes her a strong ally with the call of one’s Soul. This translates to helping people gain clarity with the things that matter most along their journeys. Korrine has created “Poetry with Benefits,” high-vibe-mini-films that are a unique blend of conscious verses, visuals, and music that set the tone for deep meditation. This positive media invites viewers to experience the healing power of Love through beauty, color, harmony, and Pure Presence . They are offered as a bridge—a gateway into one’s heart, where healing, rejuvenation, and inspiration support one’s deepest desires to be lived. Join us as we connect with Korrine and awaken to L.O.V.E…. Limitless Organizing Vital Essence. <br /><br />Website: <a href="http://www.attunetolove.com" rel="noopener">www.attunetolove.com</a>]]></description><guid isPermaLink="false">omtimes.podbean.com/the-more-becomes-less-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 17 Oct 2017 00:35:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13053258/light_on_living_20171016.mp3" length="54536985" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 16 October 2017, 1:00 PM ET 

The More Becomes Less 

Beauty, calm, peace, and help is here as we share the time with Korrine Holt, an artist, a poet and a spiritual teacher teaching us how to let love lead. Merging her experiences as a...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 16 October 2017, 1:00 PM ET <br /><br />The More Becomes Less <br /><br />Beauty, calm, peace, and help is here as we share the time with Korrine Holt, an artist, a poet and a spiritual teacher teaching us how to let love lead. Merging her experiences as a professional artist, healer, writer, and coach, Korrine’s refined intuition makes her a strong ally with the call of one’s Soul. This translates to helping people gain clarity with the things that matter most along their journeys. Korrine has created “Poetry with Benefits,” high-vibe-mini-films that are a unique blend of conscious verses, visuals, and music that set the tone for deep meditation. This positive media invites viewers to experience the healing power of Love through beauty, color, harmony, and Pure Presence . They are offered as a bridge—a gateway into one’s heart, where healing, rejuvenation, and inspiration support one’s deepest desires to be lived. Join us as we connect with Korrine and awaken to L.O.V.E…. Limitless Organizing Vital Essence. <br /><br />Website: <a href="http://www.attunetolove.com" rel="noopener">www.attunetolove.com</a>]]></itunes:summary><itunes:duration>3409</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Self-Sabotage Less</title><link>https://www.spreaker.com/episode/how-to-self-sabotage-less--13000230</link><description><![CDATA[Aired Monday, 9 October 2017, 1:00 PM ET <br /><br />How to Self-Sabotage Less <br /><br />“A man cannot be comfortable without his own approval.”– Mark Twain <br /><br />How much of a role do you think self esteem and self acceptance play in the ways we self sabotage? Our beliefs of who we are and our value begin at such a young age that we may not realize when we actually starting forming an opinion of ourselves. During today’s show I share the story of how I came to truly love and get to know myself and a very unique way that my mom helped to teach me. Learn about the technique that I will share from my chapter ‘the blind spot in the bathroom mirror ‘ and find out how to self sabotage less, love more and be lighter.]]></description><guid isPermaLink="false">omtimes.podbean.com/how-to-self-sabotage-less-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 10 Oct 2017 00:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13000230/light_on_living_20171009.mp3" length="54460498" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 9 October 2017, 1:00 PM ET 

How to Self-Sabotage Less 

“A man cannot be comfortable without his own approval.”– Mark Twain 

How much of a role do you think self esteem and self acceptance play in the ways we self sabotage? Our beliefs...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 9 October 2017, 1:00 PM ET <br /><br />How to Self-Sabotage Less <br /><br />“A man cannot be comfortable without his own approval.”– Mark Twain <br /><br />How much of a role do you think self esteem and self acceptance play in the ways we self sabotage? Our beliefs of who we are and our value begin at such a young age that we may not realize when we actually starting forming an opinion of ourselves. During today’s show I share the story of how I came to truly love and get to know myself and a very unique way that my mom helped to teach me. Learn about the technique that I will share from my chapter ‘the blind spot in the bathroom mirror ‘ and find out how to self sabotage less, love more and be lighter.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Truth Behind the Reality of Success with David Essel</title><link>https://www.spreaker.com/episode/the-truth-behind-the-reality-of-success-with-david-essel--12942354</link><description><![CDATA[Aired Monday, 2 October 2017, 1:00 PM ET <br /><br />The Truth Behind the Reality of Success with David Essel <br /><br />ANY area of life that you are struggling in, challenged by, feel alone in, or need guidance in, this is the guy to listen to for coaching, motivation, and support. David Essel, 9 times author, Inspirational speaker, master life coach and radio/tv show host joins us today and talks about things from the myths of positive thinking, the truth behind the reality of success, how to recognize your own unique gifts and how to feel more alive! A man full of excitement for life and truly making a difference in people’s lives.]]></description><guid isPermaLink="false">omtimes.podbean.com/the-truth-behind-the-reality-of-success-with-david-essel-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 03 Oct 2017 00:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12942354/light_on_living_20171002.mp3" length="54947175" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 2 October 2017, 1:00 PM ET 

The Truth Behind the Reality of Success with David Essel 

ANY area of life that you are struggling in, challenged by, feel alone in, or need guidance in, this is the guy to listen to for coaching,...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 2 October 2017, 1:00 PM ET <br /><br />The Truth Behind the Reality of Success with David Essel <br /><br />ANY area of life that you are struggling in, challenged by, feel alone in, or need guidance in, this is the guy to listen to for coaching, motivation, and support. David Essel, 9 times author, Inspirational speaker, master life coach and radio/tv show host joins us today and talks about things from the myths of positive thinking, the truth behind the reality of success, how to recognize your own unique gifts and how to feel more alive! A man full of excitement for life and truly making a difference in people’s lives.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Loving ALL Parts Of Yourself</title><link>https://www.spreaker.com/episode/loving-all-parts-of-yourself--12887833</link><description><![CDATA[Aired Monday, 25 September 2017, 1:00 PM ET <br /><br />Loving ALL Parts Of Yourself <br /><br />When is the last time you tried loving all the parts of yourself? Even the parts that you thought were unlovable. You know the parts you wish didn’t exist, that aren’t socially accepted, that you believe are different, that you feel ashamed of, or that you wish were more like someone else’s? <br /><br />Did you know that you can access the forgiveness, the acceptance, and the connection to love all your parts? <br /><br />Are you ready for some body work ? Are you ready to welcome all of you to be a part of this life? <br /><br />If you KNOW it’s time to heal and are looking for a guided path to get you there with loving support then join us as Lloyd Burnett shares his intuitive and compassionate gifts. <br /><br />Lloy Burnett is a life coach, spiritual teacher, and writer. He supports healing professionals in getting their gifts out into the world and accessing their inherent right to abundance. <br /><br />Lloyd offers free trainings on how to harness the power of fear and limiting beliefs so that you can effortlessly manifest financial security, deep love and success.]]></description><guid isPermaLink="false">omtimes.podbean.com/loving-all-parts-of-yourself-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 26 Sep 2017 00:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12887833/light_on_living_20170925.mp3" length="54949264" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 25 September 2017, 1:00 PM ET 

Loving ALL Parts Of Yourself 

When is the last time you tried loving all the parts of yourself? Even the parts that you thought were unlovable. You know the parts you wish didn’t exist, that aren’t...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 25 September 2017, 1:00 PM ET <br /><br />Loving ALL Parts Of Yourself <br /><br />When is the last time you tried loving all the parts of yourself? Even the parts that you thought were unlovable. You know the parts you wish didn’t exist, that aren’t socially accepted, that you believe are different, that you feel ashamed of, or that you wish were more like someone else’s? <br /><br />Did you know that you can access the forgiveness, the acceptance, and the connection to love all your parts? <br /><br />Are you ready for some body work ? Are you ready to welcome all of you to be a part of this life? <br /><br />If you KNOW it’s time to heal and are looking for a guided path to get you there with loving support then join us as Lloyd Burnett shares his intuitive and compassionate gifts. <br /><br />Lloy Burnett is a life coach, spiritual teacher, and writer. He supports healing professionals in getting their gifts out into the world and accessing their inherent right to abundance. <br /><br />Lloyd offers free trainings on how to harness the power of fear and limiting beliefs so that you can effortlessly manifest financial security, deep love and success.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outside The Box Training</title><link>https://www.spreaker.com/episode/outside-the-box-training--12834853</link><description><![CDATA[Aired Monday, 18 September 2017, 1:00 PM ET <br /><br />Outside The Box Training <br /><br />We’ve all been trained or have trained at some point in our lives. One definition of training is to be taught and then develop skills to become efficient in a specific area or field. You’d think there are a specific set of exercises, rules and must do’s BUT maybe there’s a way to explore outside of the box training??? <br /><br />Will a new, less conventional way provide the desired skills? Maybe it could even take you further than you thought you could be trained. <br /><br />Today’s show is for you if you want to learn how to sharpen your skills in a creative, fun and expansive way . Let today’s show surprise you!!! <br /><br />Dr. Kevin Ross Emery is a sought leader, synergetic catalyst, innovator, author, teacher, speaker and ADD/HD field expert. He has worked for such companies as American Express, Dartmouth College, Hilton and Sheraton. In the 80’s, he was a driving force for the creation and implementation of training programs in such industries as banking, retail, food and financial services. <br /><br />He has several books out and for three years, he hosted his own radio show called Outside The Box With Dr. Kevin. <br /><br />Dr. Kevin Ross Emery shies away from nothing and inspires the individual whom he touches to their next level.]]></description><guid isPermaLink="false">omtimes.podbean.com/outside-the-box-training-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 19 Sep 2017 00:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12834853/light_on_living_20170918.mp3" length="54452557" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 18 September 2017, 1:00 PM ET 

Outside The Box Training 

We’ve all been trained or have trained at some point in our lives. One definition of training is to be taught and then develop skills to become efficient in a specific area or...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 18 September 2017, 1:00 PM ET <br /><br />Outside The Box Training <br /><br />We’ve all been trained or have trained at some point in our lives. One definition of training is to be taught and then develop skills to become efficient in a specific area or field. You’d think there are a specific set of exercises, rules and must do’s BUT maybe there’s a way to explore outside of the box training??? <br /><br />Will a new, less conventional way provide the desired skills? Maybe it could even take you further than you thought you could be trained. <br /><br />Today’s show is for you if you want to learn how to sharpen your skills in a creative, fun and expansive way . Let today’s show surprise you!!! <br /><br />Dr. Kevin Ross Emery is a sought leader, synergetic catalyst, innovator, author, teacher, speaker and ADD/HD field expert. He has worked for such companies as American Express, Dartmouth College, Hilton and Sheraton. In the 80’s, he was a driving force for the creation and implementation of training programs in such industries as banking, retail, food and financial services. <br /><br />He has several books out and for three years, he hosted his own radio show called Outside The Box With Dr. Kevin. <br /><br />Dr. Kevin Ross Emery shies away from nothing and inspires the individual whom he touches to their next level.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Conscious Communications with Mary Shores</title><link>https://www.spreaker.com/episode/conscious-communications-with-mary-shores--12727271</link><description><![CDATA[Aired Monday, 4 September 2017, 1:00 PM ET <br /><br />Conscious Communications with Mary Shores <br /><br />How do we make a conscious choice? What does that even mean? How do thoughts and language affect the outcome of our lives? <br /><br />Well here is a step-by-step guide to harnessing the power of your words to change your mind your choices and your life!!! <br /><br />That’s what today show is all about as we enjoy the next hour with Mary Shores, author of the newly released book ‘Conscious Communications, published by Hay House. <br /><br />“What we talk about is a mirror of what’s inside your mind”. Mary is here to share with us about the practice of becoming more conscious and the rewards we can experience in our lives from doing so. <br /><br />Mary Shores is the founder and CEO of a multi-million dollar business, one of the most unique collection agencies in the country. Recognized as a leader of innovative thought, Mary has spent over a decade teaching businesses and individuals to inspire others, create new ways of thinking, identify and achieve their goals, and take action to create truly meaningful results. <br /><br />She is the revolutionary founder of the groundbreaking Conscious Communications Systems, which produces positive results through positive action. Mary travels across the nation giving lectures and teaching courses and has been featured on local and national radio and television shows, podcasts and blogs.]]></description><guid isPermaLink="false">omtimes.podbean.com/conscious-communications-with-mary-shores-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 05 Sep 2017 00:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12727271/light_on_living_20170904.mp3" length="54449213" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 4 September 2017, 1:00 PM ET 

Conscious Communications with Mary Shores 

How do we make a conscious choice? What does that even mean? How do thoughts and language affect the outcome of our lives? 

Well here is a step-by-step guide to...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 4 September 2017, 1:00 PM ET <br /><br />Conscious Communications with Mary Shores <br /><br />How do we make a conscious choice? What does that even mean? How do thoughts and language affect the outcome of our lives? <br /><br />Well here is a step-by-step guide to harnessing the power of your words to change your mind your choices and your life!!! <br /><br />That’s what today show is all about as we enjoy the next hour with Mary Shores, author of the newly released book ‘Conscious Communications, published by Hay House. <br /><br />“What we talk about is a mirror of what’s inside your mind”. Mary is here to share with us about the practice of becoming more conscious and the rewards we can experience in our lives from doing so. <br /><br />Mary Shores is the founder and CEO of a multi-million dollar business, one of the most unique collection agencies in the country. Recognized as a leader of innovative thought, Mary has spent over a decade teaching businesses and individuals to inspire others, create new ways of thinking, identify and achieve their goals, and take action to create truly meaningful results. <br /><br />She is the revolutionary founder of the groundbreaking Conscious Communications Systems, which produces positive results through positive action. Mary travels across the nation giving lectures and teaching courses and has been featured on local and national radio and television shows, podcasts and blogs.]]></itunes:summary><itunes:duration>3404</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Your Body Beyond Beauty</title><link>https://www.spreaker.com/episode/building-your-body-beyond-beauty--12700115</link><description><![CDATA[Aired Monday, 28 August 2017, 1:00 PM ET <br /><br />Building Your Body Beyond Beauty - Let Your Health and Fitness Shine <br /><br />Better than looking good is feeling strong, fit and confident. This is empowerment! Michael Finigan, owner of Pursuit Training, was determined to find a way to allow the hard work and commitment of fitness to really shine. <br /><br />He found that way through leading picturesque, but challenging, hiking trips to places like the Grand Canyon and the Dominican. <br /><br />On today’s show Michael shares inspiring stories of how people have turn their lives around through fitness. Showing us a way to truly experience the gains of building a strong life beyond the beautiful body. <br /><br />How do we enjoy our strength? How do we get to experience what we’ve created with our bodies? <br /><br />Learn how it’s possible no matter where you are in the world, with one on one and online training, to live your health and fitness dreams.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/building-your-body-beyond-beauty/</guid><pubDate>Tue, 29 Aug 2017 00:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12700115/light_on_living_20170828.mp3" length="54485576" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 28 August 2017, 1:00 PM ET 

Building Your Body Beyond Beauty - Let Your Health and Fitness Shine 

Better than looking good is feeling strong, fit and confident. This is empowerment! Michael Finigan, owner of Pursuit Training, was...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 28 August 2017, 1:00 PM ET <br /><br />Building Your Body Beyond Beauty - Let Your Health and Fitness Shine <br /><br />Better than looking good is feeling strong, fit and confident. This is empowerment! Michael Finigan, owner of Pursuit Training, was determined to find a way to allow the hard work and commitment of fitness to really shine. <br /><br />He found that way through leading picturesque, but challenging, hiking trips to places like the Grand Canyon and the Dominican. <br /><br />On today’s show Michael shares inspiring stories of how people have turn their lives around through fitness. Showing us a way to truly experience the gains of building a strong life beyond the beautiful body. <br /><br />How do we enjoy our strength? How do we get to experience what we’ve created with our bodies? <br /><br />Learn how it’s possible no matter where you are in the world, with one on one and online training, to live your health and fitness dreams.]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Building Your Body Beyond Beauty</title><link>https://www.spreaker.com/episode/building-your-body-beyond-beauty--12675499</link><description><![CDATA[Aired Monday, 28 August 2017, 1:00 PM ET <br /><br />Building Your Body Beyond Beauty - Let Your Health and Fitness Shine <br /><br />Better than looking good is feeling strong, fit and confident. This is empowerment! Michael Finigan, owner of Pursuit Training, was determined to find a way to allow the hard work and commitment of fitness to really shine. <br /><br />He found that way through leading picturesque, but challenging, hiking trips to places like the Grand Canyon and the Dominican. <br /><br />On today’s show Michael shares inspiring stories of how people have turn their lives around through fitness. Showing us a way to truly experience the gains of building a strong life beyond the beautiful body. <br /><br />How do we enjoy our strength? How do we get to experience what we’ve created with our bodies? <br /><br />Learn how it’s possible no matter where you are in the world, with one on one and online training, to live your health and fitness dreams.]]></description><guid isPermaLink="false">omtimes.podbean.com/building-your-body-beyond-beauty-24b00f90dd1700f333f1ee8f1a4eedd1</guid><pubDate>Tue, 29 Aug 2017 00:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12675499/light_on_living_20170828.mp3" length="54485576" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 28 August 2017, 1:00 PM ET 

Building Your Body Beyond Beauty - Let Your Health and Fitness Shine 

Better than looking good is feeling strong, fit and confident. This is empowerment! Michael Finigan, owner of Pursuit Training, was...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 28 August 2017, 1:00 PM ET <br /><br />Building Your Body Beyond Beauty - Let Your Health and Fitness Shine <br /><br />Better than looking good is feeling strong, fit and confident. This is empowerment! Michael Finigan, owner of Pursuit Training, was determined to find a way to allow the hard work and commitment of fitness to really shine. <br /><br />He found that way through leading picturesque, but challenging, hiking trips to places like the Grand Canyon and the Dominican. <br /><br />On today’s show Michael shares inspiring stories of how people have turn their lives around through fitness. Showing us a way to truly experience the gains of building a strong life beyond the beautiful body. <br /><br />How do we enjoy our strength? How do we get to experience what we’ve created with our bodies? <br /><br />Learn how it’s possible no matter where you are in the world, with one on one and online training, to live your health and fitness dreams.]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Transform Fear into Freedom</title><link>https://www.spreaker.com/episode/transform-fear-into-freedom--12625667</link><description><![CDATA[Aired Monday, 21 August 2017, 1:00 PM ET <br /><br />Transform Fear into Freedom <br /><br />Leah Guy shares her belief that disconnection is the root of all fear and fear is what keeps us stuck. Join us today as she shares about her book The Fearless Path, which offers profound insights and practical exercises for emotional healing and spiritual growth. Debunking the myth of ‘letting go” and explaining how this approach creates more problems than it solves. Time to move into self-love and inner peace and hear the message for you as you take steps to walk your own fearless path. <br /><br />Leah Guy, is a down-to-earth health educator, author and intuitive transpersonal healer. An inspirational speaker, yogi and media personality, she folds in 20-plus years of energy healing, bodywork and nutritional studies alongside an intuitive approach to wellness that creates a perspective and healing that is unique and transformative. Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in her new book, Leah has spent her life helping others find relief and freedom from personal afflictions. <br /><br />Leah has produced and hosted wellness programs, celebrity talk shows, commercials and on-camera spokesperson for over 15 years. She is also a musician, artist and dog lover. Leah also owns a lifestyle media company, A Girl Named Guy Productions. Her latest book published by New Page “Fearless Path” is now out!]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/transform-fear-into-freedom/</guid><pubDate>Tue, 22 Aug 2017 00:42:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12625667/light_on_living_20170821.mp3" length="53051558" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 21 August 2017, 1:00 PM ET 

Transform Fear into Freedom 

Leah Guy shares her belief that disconnection is the root of all fear and fear is what keeps us stuck. Join us today as she shares about her book The Fearless Path, which offers...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 21 August 2017, 1:00 PM ET <br /><br />Transform Fear into Freedom <br /><br />Leah Guy shares her belief that disconnection is the root of all fear and fear is what keeps us stuck. Join us today as she shares about her book The Fearless Path, which offers profound insights and practical exercises for emotional healing and spiritual growth. Debunking the myth of ‘letting go” and explaining how this approach creates more problems than it solves. Time to move into self-love and inner peace and hear the message for you as you take steps to walk your own fearless path. <br /><br />Leah Guy, is a down-to-earth health educator, author and intuitive transpersonal healer. An inspirational speaker, yogi and media personality, she folds in 20-plus years of energy healing, bodywork and nutritional studies alongside an intuitive approach to wellness that creates a perspective and healing that is unique and transformative. Overcoming anxiety, sexual abuse, eating disorders, and addiction using the principles in her new book, Leah has spent her life helping others find relief and freedom from personal afflictions. <br /><br />Leah has produced and hosted wellness programs, celebrity talk shows, commercials and on-camera spokesperson for over 15 years. She is also a musician, artist and dog lover. Leah also owns a lifestyle media company, A Girl Named Guy Productions. Her latest book published by New Page “Fearless Path” is now out!]]></itunes:summary><itunes:duration>3316</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How Crystals and Gemstones Fit Into Your Life</title><link>https://www.spreaker.com/episode/how-crystals-and-gemstones-fit-into-your-life--12576632</link><description><![CDATA[Aired Monday, 14 August 2017, 1:00 PM ET <br /><br />Healing, Mood Boosting and Protection – How Crystals and Gemstones Fit Into Your Life <br /><br />We hear today from Brandon Wardle, alchemist and healer ,as he shares with us the special qualities of crystals and gemstones. How they interact with our energy and minds. <br /><br />To hear, at evening, young mountaineers, come down godlike from sunlit pinnacles, tell of prowess and peril, and, taken from pocket, show faceted crystals from high rock-surfaces. <br /><br />Excerpt from Rock- Crystal by Usula Bethell. <br /><br />For some grounding magic be sure to tune in and expand your field.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/how-crystals-and-gemstones-fit-into-your-life/</guid><pubDate>Tue, 15 Aug 2017 00:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12576632/light_on_living_20170814.mp3" length="54146611" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 14 August 2017, 1:00 PM ET 

Healing, Mood Boosting and Protection – How Crystals and Gemstones Fit Into Your Life 

We hear today from Brandon Wardle, alchemist and healer ,as he shares with us the special qualities of crystals and...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 14 August 2017, 1:00 PM ET <br /><br />Healing, Mood Boosting and Protection – How Crystals and Gemstones Fit Into Your Life <br /><br />We hear today from Brandon Wardle, alchemist and healer ,as he shares with us the special qualities of crystals and gemstones. How they interact with our energy and minds. <br /><br />To hear, at evening, young mountaineers, come down godlike from sunlit pinnacles, tell of prowess and peril, and, taken from pocket, show faceted crystals from high rock-surfaces. <br /><br />Excerpt from Rock- Crystal by Usula Bethell. <br /><br />For some grounding magic be sure to tune in and expand your field.]]></itunes:summary><itunes:duration>3385</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Retrain Your Brain and Get IMMEDIATE Results</title><link>https://www.spreaker.com/episode/retrain-your-brain-and-get-immediate-results--12525519</link><description><![CDATA[Aired Monday, 7 August 2017, 1:00 PM ET <br /><br />Retrain Your Brain and Get IMMEDIATE Results <br /><br />Have you ever set realistic goals but for some reason could never reach them? What is it that stops you? Could it be your brain? Do you have programs running in the back of your mind sabotaging your success? On today’s show we find out just how powerful our subconscious mind is and how we can retrain our brain to align with our most desired goals. <br /><br />About the Guest: Rory Sheehan <br /><br />Rory Sheehan is the Senior Trainer at Positive Strategies Inc., and is well known as a respect trainer and author <br /><br />Rory has trained thousands, and thousands, of independent business people from a wide variety of businesses to structure their business activities, increase their sales, and manage their finances. <br /><br />Rory’s unique and effective approach to training has been featured on radio and television, and many articles that Rory has written have been published in magazines and newspapers. <br /><br />Rory Sheehan has also written several books, including the bestsellers, Beyond Conscious Awareness, The Magic of Sales and Marketing Revealed, and Turn on Your Brain For Learning. <br /><br />Rory is a five times winner of the prestigious Readers’ Choice Award as “Trainer of the Year” for his success as a professional educator. <br /><br />*Positive Strategies has had more than 40,000 clients through their programs and is still growing.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/retrain-your-brain-and-get-immediate-results/</guid><pubDate>Tue, 08 Aug 2017 00:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12525519/light_on_living_20170807.mp3" length="54201363" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 7 August 2017, 1:00 PM ET 

Retrain Your Brain and Get IMMEDIATE Results 

Have you ever set realistic goals but for some reason could never reach them? What is it that stops you? Could it be your brain? Do you have programs running in...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 7 August 2017, 1:00 PM ET <br /><br />Retrain Your Brain and Get IMMEDIATE Results <br /><br />Have you ever set realistic goals but for some reason could never reach them? What is it that stops you? Could it be your brain? Do you have programs running in the back of your mind sabotaging your success? On today’s show we find out just how powerful our subconscious mind is and how we can retrain our brain to align with our most desired goals. <br /><br />About the Guest: Rory Sheehan <br /><br />Rory Sheehan is the Senior Trainer at Positive Strategies Inc., and is well known as a respect trainer and author <br /><br />Rory has trained thousands, and thousands, of independent business people from a wide variety of businesses to structure their business activities, increase their sales, and manage their finances. <br /><br />Rory’s unique and effective approach to training has been featured on radio and television, and many articles that Rory has written have been published in magazines and newspapers. <br /><br />Rory Sheehan has also written several books, including the bestsellers, Beyond Conscious Awareness, The Magic of Sales and Marketing Revealed, and Turn on Your Brain For Learning. <br /><br />Rory is a five times winner of the prestigious Readers’ Choice Award as “Trainer of the Year” for his success as a professional educator. <br /><br />*Positive Strategies has had more than 40,000 clients through their programs and is still growing.]]></itunes:summary><itunes:duration>3388</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get More Out of Your Time and Feel Good About It</title><link>https://www.spreaker.com/episode/get-more-out-of-your-time-and-feel-good-about-it--12478284</link><description><![CDATA[Aired Monday, 31 July 2017, 1:00 PM ET <br /><br />Get More Out of Your Time and Feel Good About It <br /><br />The stress that can come from overwhelm can be easily reduced when we take small, yet effective action steps. So what are these magical helper steps that clear off our full plates and assist us in accomplishing what we want? <br /><br />During today’s show we break down the 5 simple steps and talk about why we DONT do them and how we CAN start doing them effortlessly!!! <br /><br />Personal Success is around the corner!!!]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/get-more-out-of-your-time-and-feel-good-about-it/</guid><pubDate>Tue, 01 Aug 2017 00:57:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12478284/light_on_living_20170731.mp3" length="52328070" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 31 July 2017, 1:00 PM ET 

Get More Out of Your Time and Feel Good About It 

The stress that can come from overwhelm can be easily reduced when we take small, yet effective action steps. So what are these magical helper steps that clear...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 31 July 2017, 1:00 PM ET <br /><br />Get More Out of Your Time and Feel Good About It <br /><br />The stress that can come from overwhelm can be easily reduced when we take small, yet effective action steps. So what are these magical helper steps that clear off our full plates and assist us in accomplishing what we want? <br /><br />During today’s show we break down the 5 simple steps and talk about why we DONT do them and how we CAN start doing them effortlessly!!! <br /><br />Personal Success is around the corner!!!]]></itunes:summary><itunes:duration>3271</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Everyone Should Have A Plan Z That Includes International Real Estate (Asset Management)</title><link>https://www.spreaker.com/episode/why-everyone-should-have-a-plan-z-that-includes-international-real-estate-asset-management--12428353</link><description><![CDATA[Aired Monday, 24 July 2017, 1:00 PM ET<br /><br />Why Everyone Should Have A Plan Z That Includes International Real Estate (Asset Management) <br /><br />It’s common knowledge that we should all save for a rainy day but protecting your current investments and having a plan Z puts you in the front of the line to being wealthy. We will be hearing from Will Roadhouse CEO and founder of Compass Group International, who provides ‘offshore asset management ‘ portfolio services for high-net-worth clients seeking better return and asset protection in energizing countries in Asia and Latin America . <br /><br />A show not to be missed as there’s an opportunity for all and at any level.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/why-everyone-should-have-a-plan-z-that-includes-international-real-estate-asset-management/</guid><pubDate>Tue, 25 Jul 2017 00:51:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12428353/light_on_living_20170724.mp3" length="54290807" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 24 July 2017, 1:00 PM ET

Why Everyone Should Have A Plan Z That Includes International Real Estate (Asset Management) 

It’s common knowledge that we should all save for a rainy day but protecting your current investments and having a...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 24 July 2017, 1:00 PM ET<br /><br />Why Everyone Should Have A Plan Z That Includes International Real Estate (Asset Management) <br /><br />It’s common knowledge that we should all save for a rainy day but protecting your current investments and having a plan Z puts you in the front of the line to being wealthy. We will be hearing from Will Roadhouse CEO and founder of Compass Group International, who provides ‘offshore asset management ‘ portfolio services for high-net-worth clients seeking better return and asset protection in energizing countries in Asia and Latin America . <br /><br />A show not to be missed as there’s an opportunity for all and at any level.]]></itunes:summary><itunes:duration>3394</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Predict Your Day and Plan Your Life by Understanding Your Hormonal Cycle</title><link>https://www.spreaker.com/episode/predict-your-day-and-plan-your-life-by-understanding-your-hormonal-cycle--12376019</link><description><![CDATA[Aired Monday, 17 July 2017, 1:00 PM ET <br /><br />Predict Your Day and Plan Your Life by Understanding Your Hormonal Cycle <br /><br />Today’s Guest is Gabrielle Lichterman who has created Hormonology and the Hormone Horoscope App. <br /><br />Gabrielle Lichterman is leading the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior – a movement that began with her groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology. <br /><br />Website: <a href="http://www.myhormonology.com" rel="noopener">www.myhormonology.com</a>]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/predict-your-day-and-plan-your-life-by-understanding-your-hormonal-cycle/</guid><pubDate>Tue, 18 Jul 2017 00:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12376019/light_on_living_20170717.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 17 July 2017, 1:00 PM ET 

Predict Your Day and Plan Your Life by Understanding Your Hormonal Cycle 

Today’s Guest is Gabrielle Lichterman who has created Hormonology and the Hormone Horoscope App. 

Gabrielle Lichterman is leading the...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 17 July 2017, 1:00 PM ET <br /><br />Predict Your Day and Plan Your Life by Understanding Your Hormonal Cycle <br /><br />Today’s Guest is Gabrielle Lichterman who has created Hormonology and the Hormone Horoscope App. <br /><br />Gabrielle Lichterman is leading the growing movement among women to live in sync with their menstrual cycles and know more about all the ways their hormones impact their moods, health and behavior – a movement that began with her groundbreaking book, 28 Days: What Your Cycle Reveals about Your Love Life, Moods and Potential, and her creation of Hormonology. <br /><br />Website: <a href="http://www.myhormonology.com" rel="noopener">www.myhormonology.com</a>]]></itunes:summary><itunes:duration>3364</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Come Together</title><link>https://www.spreaker.com/episode/come-together--12277749</link><description><![CDATA[Aired Monday, 3 July 2017, 1:00 PM ET <br /><br />Come Together <br /><br />Those who inspire , those who lead , those who gather people and put them together to create teams , these are people who recognize that we are stronger together. <br /><br />Today we interview Andree Lavallee. <br /><br />As she shares why she was attracted to leading the massive project of writing, co-writing and publishing an anthology book. She will share the ups and downs of her journey and give us a sneak preview of the emotional and empowering stories that she had the honour of reading and including in the book “Soulful Stories Of Love And Empowerment ” so that she could bring words of love and inspiration to all the readers.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/come-together-1499139041/</guid><pubDate>Tue, 04 Jul 2017 00:28:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12277749/light_on_living_20170703.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 3 July 2017, 1:00 PM ET 

Come Together 

Those who inspire , those who lead , those who gather people and put them together to create teams , these are people who recognize that we are stronger together. 

Today we interview Andree...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 3 July 2017, 1:00 PM ET <br /><br />Come Together <br /><br />Those who inspire , those who lead , those who gather people and put them together to create teams , these are people who recognize that we are stronger together. <br /><br />Today we interview Andree Lavallee. <br /><br />As she shares why she was attracted to leading the massive project of writing, co-writing and publishing an anthology book. She will share the ups and downs of her journey and give us a sneak preview of the emotional and empowering stories that she had the honour of reading and including in the book “Soulful Stories Of Love And Empowerment ” so that she could bring words of love and inspiration to all the readers.]]></itunes:summary><itunes:duration>3392</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make Believe, Made Possible</title><link>https://www.spreaker.com/episode/make-believe-made-possible--12222106</link><description><![CDATA[Aired Monday, 26 June 2017, 1:00 PM ET <br /><br />Make Believe, Made Possible <br /><br />When we stop day dreaming, when we stop imagining, when we stop having fun and playing with our hearts and minds we stop creating and manifesting. <br /><br />Today’s show reminds us to be curious, supports us in dreaming, and helps us to re-align what may have gotten off track. <br /><br />Today’s show is about transformation. From playing make believe to living a life made possible]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/make-believe-made-possible/</guid><pubDate>Tue, 27 Jun 2017 00:17:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12222106/light_on_living_20170626.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 26 June 2017, 1:00 PM ET 

Make Believe, Made Possible 

When we stop day dreaming, when we stop imagining, when we stop having fun and playing with our hearts and minds we stop creating and manifesting. 

Today’s show reminds us to be...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 26 June 2017, 1:00 PM ET <br /><br />Make Believe, Made Possible <br /><br />When we stop day dreaming, when we stop imagining, when we stop having fun and playing with our hearts and minds we stop creating and manifesting. <br /><br />Today’s show reminds us to be curious, supports us in dreaming, and helps us to re-align what may have gotten off track. <br /><br />Today’s show is about transformation. From playing make believe to living a life made possible]]></itunes:summary><itunes:duration>3370</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pleasurable Transformation Through Festivals, Trips, and Celebration</title><link>https://www.spreaker.com/episode/pleasurable-transformation-through-festivals-trips-and-celebration--12099297</link><description><![CDATA[Aired Monday, 12 June 2017, 1:00 PM ET <br /><br />Pleasurable Transformation Through Festivals, Trips, and Celebration <br /><br />Join us today to live vicariously through Geordie Lishman as he shares his first hand experiences and lessons from decades of world wide festivals. <br /><br />Learn about different cultures, culinary goodies, religion, ceremony, and landscapes. From Burning Man to Sundance Geordie’s stories may just inspire you to take your own trip and transcend to your personal higher place . <br /><br />Geordie Lishman is a metal sculptor, painter and teacher, based out of Ajax, Ontario. His work can be found all over Canada, in many different forms. He has been commissioned to construct pieces as small as a table-top ornament, and as large as a life-sized ‘Transformer’ constructed of full-sized cars. Not only is his work amazing, Lishman’s dedication to sustainability and the preservation of the environment inspires him to use almost exclusively recycled materials–most of his metal comes from scrapyards.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/pleasurable-transformation-through-festivals-trips-and-celebration/</guid><pubDate>Tue, 13 Jun 2017 00:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12099297/light_on_living_20170612.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 12 June 2017, 1:00 PM ET 

Pleasurable Transformation Through Festivals, Trips, and Celebration 

Join us today to live vicariously through Geordie Lishman as he shares his first hand experiences and lessons from decades of world wide...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 12 June 2017, 1:00 PM ET <br /><br />Pleasurable Transformation Through Festivals, Trips, and Celebration <br /><br />Join us today to live vicariously through Geordie Lishman as he shares his first hand experiences and lessons from decades of world wide festivals. <br /><br />Learn about different cultures, culinary goodies, religion, ceremony, and landscapes. From Burning Man to Sundance Geordie’s stories may just inspire you to take your own trip and transcend to your personal higher place . <br /><br />Geordie Lishman is a metal sculptor, painter and teacher, based out of Ajax, Ontario. His work can be found all over Canada, in many different forms. He has been commissioned to construct pieces as small as a table-top ornament, and as large as a life-sized ‘Transformer’ constructed of full-sized cars. Not only is his work amazing, Lishman’s dedication to sustainability and the preservation of the environment inspires him to use almost exclusively recycled materials–most of his metal comes from scrapyards.]]></itunes:summary><itunes:duration>3362</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Winning the Stand off Between Soul and Ego When You’ve Become a Hostage</title><link>https://www.spreaker.com/episode/winning-the-stand-off-between-soul-and-ego-when-you-ve-become-a-hostage--12043729</link><description><![CDATA[Aired Monday, 5 June 2017, 1:00 PM ET <br /><br />Winning the Stand off Between Soul and Ego When You’ve Become a Hostage <br /><br />Are you being held hostage for an agreement you made with yourself and need help negotiating a new soul contract? <br /><br />Today’s guest, Paul Nadeau, is a business negotiations consultant and much sought after keynote speaker on the topic of successful negotiating and communication. He consults for major news networks such as CNN, The National and CP24 on the topic of Hostage Negotiations and world crisis. He is the author of his premiere book “Hostage to Myself”​, a motivation and self-help piece that deals with how those facing life’s adversities can improve their circumstances and change their state of mind. As we talk to Paul about all the situations and people he’s personally dealt with in the 31 years as a decorated detective, he shares with us about personal freedom and happiness and how we can come to an agreement that allows us to break free.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/winning-the-stand-off-between-soul-and-ego-when-you%e2%80%99ve-become-a-hostage/</guid><pubDate>Tue, 06 Jun 2017 00:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12043729/light_on_living_20170605.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 5 June 2017, 1:00 PM ET 

Winning the Stand off Between Soul and Ego When You’ve Become a Hostage 

Are you being held hostage for an agreement you made with yourself and need help negotiating a new soul contract? 

Today’s guest, Paul...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 5 June 2017, 1:00 PM ET <br /><br />Winning the Stand off Between Soul and Ego When You’ve Become a Hostage <br /><br />Are you being held hostage for an agreement you made with yourself and need help negotiating a new soul contract? <br /><br />Today’s guest, Paul Nadeau, is a business negotiations consultant and much sought after keynote speaker on the topic of successful negotiating and communication. He consults for major news networks such as CNN, The National and CP24 on the topic of Hostage Negotiations and world crisis. He is the author of his premiere book “Hostage to Myself”​, a motivation and self-help piece that deals with how those facing life’s adversities can improve their circumstances and change their state of mind. As we talk to Paul about all the situations and people he’s personally dealt with in the 31 years as a decorated detective, he shares with us about personal freedom and happiness and how we can come to an agreement that allows us to break free.]]></itunes:summary><itunes:duration>3253</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Travel Therapy</title><link>https://www.spreaker.com/episode/travel-therapy--11930534</link><description><![CDATA[Aired Monday, 22 May 2017, 1:00 PM ET <br /><br />Travel Therapy <br /><br />Quite the opposite of hiding under the covers, tucked inside your home and blocking out the word, this feel good technique brings us out of our shell and into a world of possibilities and adventure. <br /><br />Emotional and spiritual growth by physical adventure! <br /><br />Adventure itself doesn’t have to mean jumping out of a plane or climbing the side of a magnificent mountain, the thrill your heart may need could be a shift as the sound of different birds and wildlife greet you or the different colours of houses in other countries, the change of tree species that stand by you and especial the different foods that wake, dazzle and heal you. <br /><br />Today we welcome Dean Studebaker, COO of Compass Group International, Global Real Estate Consultant, Global Traveller, Adventure, Motivational Speaker and television personality on HGTV’s House Hunter International to share with us how travel is great for your mind, body, and spirit. How travel can relieve stress and your anxieties, as well as help to conquer fears. <br /><br />Whether it’s a mini vacation, a grand tour OR even moving to a foreign country to live as an ExPat, today’s show will take you and your imagination away and help you to visualize your next travel trip.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/travel-therapy/</guid><pubDate>Tue, 23 May 2017 00:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11930534/light_on_living_20170522.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 22 May 2017, 1:00 PM ET 

Travel Therapy 

Quite the opposite of hiding under the covers, tucked inside your home and blocking out the word, this feel good technique brings us out of our shell and into a world of possibilities and...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 22 May 2017, 1:00 PM ET <br /><br />Travel Therapy <br /><br />Quite the opposite of hiding under the covers, tucked inside your home and blocking out the word, this feel good technique brings us out of our shell and into a world of possibilities and adventure. <br /><br />Emotional and spiritual growth by physical adventure! <br /><br />Adventure itself doesn’t have to mean jumping out of a plane or climbing the side of a magnificent mountain, the thrill your heart may need could be a shift as the sound of different birds and wildlife greet you or the different colours of houses in other countries, the change of tree species that stand by you and especial the different foods that wake, dazzle and heal you. <br /><br />Today we welcome Dean Studebaker, COO of Compass Group International, Global Real Estate Consultant, Global Traveller, Adventure, Motivational Speaker and television personality on HGTV’s House Hunter International to share with us how travel is great for your mind, body, and spirit. How travel can relieve stress and your anxieties, as well as help to conquer fears. <br /><br />Whether it’s a mini vacation, a grand tour OR even moving to a foreign country to live as an ExPat, today’s show will take you and your imagination away and help you to visualize your next travel trip.]]></itunes:summary><itunes:duration>3400</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Do You Have What It Takes… To Love Yourself?</title><link>https://www.spreaker.com/episode/do-you-have-what-it-takes-to-love-yourself--11874137</link><description><![CDATA[Aired Monday, 15 May 2017, 1:00 PM ET <br /><br />Do You Have What It Takes… To Love Yourself? <br /><br />Some people can’t even say the word love let alone FEEL the love for themselves. Where does self love start? <br /><br />Can we love ourselves but not accept ourselves? <br /><br />Can we disapprove of our actions while still loving ourselves? <br /><br />What part of a true and completely loving self relationship are you missing that would make your love wheel spin round? <br /><br />Today we welcome Kelly Bentley, Advanced Health Care Practitioner, to discuss the psychospiritual influences of self acceptance, self esteem, self worth and self Love . <br /><br />Fear, judgement, failure, victimhood; how real are these in your life and are they interfering with you reaching your full potential when it comes to success in all areas of your life? <br /><br />We welcome you to listen and get clear on the dynamics of ego and true love.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/do-you-have-what-it-takes%e2%80%a6-to-love-yourself/</guid><pubDate>Tue, 16 May 2017 00:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11874137/light_on_living_20170515.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 15 May 2017, 1:00 PM ET 

Do You Have What It Takes… To Love Yourself? 

Some people can’t even say the word love let alone FEEL the love for themselves. Where does self love start? 

Can we love ourselves but not accept ourselves? 

Can...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 15 May 2017, 1:00 PM ET <br /><br />Do You Have What It Takes… To Love Yourself? <br /><br />Some people can’t even say the word love let alone FEEL the love for themselves. Where does self love start? <br /><br />Can we love ourselves but not accept ourselves? <br /><br />Can we disapprove of our actions while still loving ourselves? <br /><br />What part of a true and completely loving self relationship are you missing that would make your love wheel spin round? <br /><br />Today we welcome Kelly Bentley, Advanced Health Care Practitioner, to discuss the psychospiritual influences of self acceptance, self esteem, self worth and self Love . <br /><br />Fear, judgement, failure, victimhood; how real are these in your life and are they interfering with you reaching your full potential when it comes to success in all areas of your life? <br /><br />We welcome you to listen and get clear on the dynamics of ego and true love.]]></itunes:summary><itunes:duration>3338</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Nguyen Lam - Acupuncture</title><link>https://www.spreaker.com/episode/dr-nguyen-lam-acupuncture--11822587</link><description><![CDATA[Aired Monday, 8 May 2017, 1:00 PM ET <br /><br />Dr. Nguyen Lam - Acupuncture <br /><br />We are all blessed, or cursed with the numerous choices we have when it comes to choosing the path we’ll journey along… but what if we were able to activate a powerful, unseen, yet very real path. One that is a high speed hi-way which when stimulated and opened up allowed life force to flow freely. <br /><br />On today’s show we learn of an ancient technique called acupuncture and what it does for the person receiving this treatment. Listen today as we learn of a simple and effective way to experience pain relief, comfort, energy activation and clearing which can all bring you to a state of peace.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/dr-nguyen-lam-acupuncture/</guid><pubDate>Tue, 09 May 2017 00:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11822587/light_on_living_20170508.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 8 May 2017, 1:00 PM ET 

Dr. Nguyen Lam - Acupuncture 

We are all blessed, or cursed with the numerous choices we have when it comes to choosing the path we’ll journey along… but what if we were able to activate a powerful, unseen, yet...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 8 May 2017, 1:00 PM ET <br /><br />Dr. Nguyen Lam - Acupuncture <br /><br />We are all blessed, or cursed with the numerous choices we have when it comes to choosing the path we’ll journey along… but what if we were able to activate a powerful, unseen, yet very real path. One that is a high speed hi-way which when stimulated and opened up allowed life force to flow freely. <br /><br />On today’s show we learn of an ancient technique called acupuncture and what it does for the person receiving this treatment. Listen today as we learn of a simple and effective way to experience pain relief, comfort, energy activation and clearing which can all bring you to a state of peace.]]></itunes:summary><itunes:duration>3282</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Personal Trash Day</title><link>https://www.spreaker.com/episode/your-personal-trash-day--11762710</link><description><![CDATA[Aired Monday, 1 May 2017, 1:00 PM ET <br /><br />Your Personal Trash Day <br /><br />Renew health and vitality with hydro colon therapy treatments. <br /><br />Our guest today, Stacey Smith owner of Vitalife Digestive Wellness Clinics, shares the benefits of having this helpful service. <br /><br />You’re about to learn all about detoxification, digestive strengthening and preventative health care as well as the life force around our middle!]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/your-personal-trash-day/</guid><pubDate>Tue, 02 May 2017 00:54:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11762710/light_on_living_20170501.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 1 May 2017, 1:00 PM ET 

Your Personal Trash Day 

Renew health and vitality with hydro colon therapy treatments. 

Our guest today, Stacey Smith owner of Vitalife Digestive Wellness Clinics, shares the benefits of having this helpful...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 1 May 2017, 1:00 PM ET <br /><br />Your Personal Trash Day <br /><br />Renew health and vitality with hydro colon therapy treatments. <br /><br />Our guest today, Stacey Smith owner of Vitalife Digestive Wellness Clinics, shares the benefits of having this helpful service. <br /><br />You’re about to learn all about detoxification, digestive strengthening and preventative health care as well as the life force around our middle!]]></itunes:summary><itunes:duration>3381</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ANIMALS and Their Amazing Stories</title><link>https://www.spreaker.com/episode/animals-and-their-amazing-stories--11711956</link><description><![CDATA[Aired Monday, 24 April 2017, 1:00 PM ET <br /><br />ANIMALS and Their Amazing Stories <br /><br />They’re Cute! They’re Comedic! They’re Healing! And They Even Guide Us…. <br /><br />Today’s show will bring everyone JOY as we have multiple guests with us to talk about animals and all the wonderful ways they touch our lives. <br /><br />From the people who dedicate their lives to making sure they have homes to funny TALES/TAILS of innocent behaviour to a special Medium guest to share with us all about animal spirit guides. <br /><br />Join us as we celebrate the very special relationships we share with all kinds of animals and honour their unique gifts of existence. <br /><br />Show Guests: Lisa Shaw, Lucy Lauren, and Jennifer Leigh Williamson]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/animals-and-their-amazing-stories/</guid><pubDate>Tue, 25 Apr 2017 00:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11711956/light_on_living_20170424.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 24 April 2017, 1:00 PM ET 

ANIMALS and Their Amazing Stories 

They’re Cute! They’re Comedic! They’re Healing! And They Even Guide Us…. 

Today’s show will bring everyone JOY as we have multiple guests with us to talk about animals and...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 24 April 2017, 1:00 PM ET <br /><br />ANIMALS and Their Amazing Stories <br /><br />They’re Cute! They’re Comedic! They’re Healing! And They Even Guide Us…. <br /><br />Today’s show will bring everyone JOY as we have multiple guests with us to talk about animals and all the wonderful ways they touch our lives. <br /><br />From the people who dedicate their lives to making sure they have homes to funny TALES/TAILS of innocent behaviour to a special Medium guest to share with us all about animal spirit guides. <br /><br />Join us as we celebrate the very special relationships we share with all kinds of animals and honour their unique gifts of existence. <br /><br />Show Guests: Lisa Shaw, Lucy Lauren, and Jennifer Leigh Williamson]]></itunes:summary><itunes:duration>3387</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>He said, She said… YES!!!</title><link>https://www.spreaker.com/episode/he-said-she-said-yes--11601664</link><description><![CDATA[Aired Monday, 10 April 2017, 1:00 PM ET <br /><br />He said, She said… YES!!! <br /><br />Whether it’s getting the courage to pop the question or keeping your cool as all the details come to life for the special day, your attitude and emotions can be affected on the roller coaster of bliss. <br /><br />From making a big splashy presentation to a simply service to exchange vows, BIG promises are made and commitments are witnessed that are strengthened from creating the setting that’s perfect for your heart. <br /><br />On today’s show we explore the fears and the challenges that come with making a commitment and how to stay calm, stay heart centered, and how to build a supportive team around you so that ’till death us do part’ isn’t sooner than later. <br /><br />– why do we get nervous <br />– what are some of the biggest fears <br />– advice for regret free weddings <br />– how your theme for your wedding can strengthen the bond <br />– the big talk about what promises and commitment means <br />– how the wedding is for more than the two people getting married]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/he-said-she-said%e2%80%a6-yes/</guid><pubDate>Tue, 11 Apr 2017 00:19:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11601664/light_on_living_20170410.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 10 April 2017, 1:00 PM ET 

He said, She said… YES!!! 

Whether it’s getting the courage to pop the question or keeping your cool as all the details come to life for the special day, your attitude and emotions can be affected on the...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 10 April 2017, 1:00 PM ET <br /><br />He said, She said… YES!!! <br /><br />Whether it’s getting the courage to pop the question or keeping your cool as all the details come to life for the special day, your attitude and emotions can be affected on the roller coaster of bliss. <br /><br />From making a big splashy presentation to a simply service to exchange vows, BIG promises are made and commitments are witnessed that are strengthened from creating the setting that’s perfect for your heart. <br /><br />On today’s show we explore the fears and the challenges that come with making a commitment and how to stay calm, stay heart centered, and how to build a supportive team around you so that ’till death us do part’ isn’t sooner than later. <br /><br />– why do we get nervous <br />– what are some of the biggest fears <br />– advice for regret free weddings <br />– how your theme for your wedding can strengthen the bond <br />– the big talk about what promises and commitment means <br />– how the wedding is for more than the two people getting married]]></itunes:summary><itunes:duration>3367</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>To Eat or Not to Eat?</title><link>https://www.spreaker.com/episode/to-eat-or-not-to-eat--11547914</link><description><![CDATA[Aired Monday, 3 April 2017, 1:00 PM ET <br /><br />To Eat or Not to Eat? <br /><br />Diet or not diet, detox or fast, supplements or real food, juice or smoothie, frozen or fresh, local or imported, organic or GMO??? <br /><br />Sooo many questions, so many unknowns… let’s get this sorted out! <br /><br />Today’s show I will be sharing the answers to many of the most common questions that almost every one asks as they struggle their way through the junk food jungle. <br /><br />As your host and guest today Im bringing all I have to you and my goal is to have you feeling comfortable, knowledgable and even excited about your food. <br /><br />I started Dating Your Diet 7 years ago and I did this so that people could fall in love with the right food for themselves. <br /><br />Love at first sight… or taste, is the easy part, it’s keeping that romance alive so that you feel supported, energized and healthy for your long term relationship with food. <br /><br />Join me on today’s show and let me be your menu match maker. <br /><br />“Blossom into the energetic being you were meant to be, because the nutrients exist in the foods you choose” ~Lisa Berry]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/to-eat-or-not-to-eat-1491277511/</guid><pubDate>Tue, 04 Apr 2017 00:38:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11547914/light_on_living_20170403.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 3 April 2017, 1:00 PM ET 

To Eat or Not to Eat? 

Diet or not diet, detox or fast, supplements or real food, juice or smoothie, frozen or fresh, local or imported, organic or GMO??? 

Sooo many questions, so many unknowns… let’s get...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 3 April 2017, 1:00 PM ET <br /><br />To Eat or Not to Eat? <br /><br />Diet or not diet, detox or fast, supplements or real food, juice or smoothie, frozen or fresh, local or imported, organic or GMO??? <br /><br />Sooo many questions, so many unknowns… let’s get this sorted out! <br /><br />Today’s show I will be sharing the answers to many of the most common questions that almost every one asks as they struggle their way through the junk food jungle. <br /><br />As your host and guest today Im bringing all I have to you and my goal is to have you feeling comfortable, knowledgable and even excited about your food. <br /><br />I started Dating Your Diet 7 years ago and I did this so that people could fall in love with the right food for themselves. <br /><br />Love at first sight… or taste, is the easy part, it’s keeping that romance alive so that you feel supported, energized and healthy for your long term relationship with food. <br /><br />Join me on today’s show and let me be your menu match maker. <br /><br />“Blossom into the energetic being you were meant to be, because the nutrients exist in the foods you choose” ~Lisa Berry]]></itunes:summary><itunes:duration>3401</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Say Cheeeeze!!! SMILE</title><link>https://www.spreaker.com/episode/say-cheeeeze-smile--11504308</link><description><![CDATA[Aired Monday, 27 March 2017, 1:00 PM ET <br /><br />Say Cheeeeze!!! SMILE <br /><br />You might have though I was instructing you to get ready for a picture….and that’s exactly what I was doing. A snap shot of your heart actually. The world’s shared passion, unity, love, joy and bliss all begin with a smile. When we smile it opens all our chakras and creates a rush of endorphins that are so natural and not forced. Try it… smile… and if you need a little help, I have just the song to bring it on as well as the two song writers who wrote it. <br /><br />Did you know… <br />– that even developing babies in the womb smile? <br />– that 1 smile can provide the same level of brain stimulation as up to 2,000 chocolate bars!!!!!!?? <br />– that by smiling bigger, broader and more often it will increase your longevity by aprox 7 years? <br /><br />Soooo… I think Ive convinced you to listen to today’s show to smile, to feel happy, to feel young, to feel connected. Join us today as we smile and share one of the most basic, biological uniform expressions of all humans. <br /><br />Carl Stedmond and Eric Lambier will lighten up your day, your face and your life.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/say-cheeeeze-smile/</guid><pubDate>Tue, 28 Mar 2017 00:48:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11504308/light_on_living_20170327.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 27 March 2017, 1:00 PM ET 

Say Cheeeeze!!! SMILE 

You might have though I was instructing you to get ready for a picture….and that’s exactly what I was doing. A snap shot of your heart actually. The world’s shared passion, unity, love,...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 27 March 2017, 1:00 PM ET <br /><br />Say Cheeeeze!!! SMILE <br /><br />You might have though I was instructing you to get ready for a picture….and that’s exactly what I was doing. A snap shot of your heart actually. The world’s shared passion, unity, love, joy and bliss all begin with a smile. When we smile it opens all our chakras and creates a rush of endorphins that are so natural and not forced. Try it… smile… and if you need a little help, I have just the song to bring it on as well as the two song writers who wrote it. <br /><br />Did you know… <br />– that even developing babies in the womb smile? <br />– that 1 smile can provide the same level of brain stimulation as up to 2,000 chocolate bars!!!!!!?? <br />– that by smiling bigger, broader and more often it will increase your longevity by aprox 7 years? <br /><br />Soooo… I think Ive convinced you to listen to today’s show to smile, to feel happy, to feel young, to feel connected. Join us today as we smile and share one of the most basic, biological uniform expressions of all humans. <br /><br />Carl Stedmond and Eric Lambier will lighten up your day, your face and your life.]]></itunes:summary><itunes:duration>3407</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Having A Coach Through Your Book Writing Process</title><link>https://www.spreaker.com/episode/having-a-coach-through-your-book-writing-process--11438529</link><description><![CDATA[Aired Monday, 20 March 2017, 1:00 PM ET <br /><br />Having A Coach Through Your Book Writing Process <br /><br />I already felt the stress levels lower. The writing process can be so overwhelming, so unknown, and then there’s the pressure of a timeline and people asking “are you done your book yet?”. Today we have an experienced book writing coach, Nancy Erickson, to share with all the aspiring and existing authors how to create and follow a step by step process of writing a book. We also learn the benefits of having a coach to help support you along the way as you get ready to release your book to the world! <br /><br />– Save time, energy, money, and frustration <br /><br />– Do it right the first time <br /><br />– Increase your credibility <br /><br />– Attract a following <br /><br />About the Guest: Nancy Erickson <br /><br />Nancy Erickson, The Book Professor has worked in big business, small businesses, nonprofits, and has been self-employed. She’s written books, developed curricula, published other people’s books, and taught university classes. Now she is The Book Professor, your personal book writing coach.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/having-a-coach-through-your-book-writing-process/</guid><pubDate>Tue, 21 Mar 2017 00:50:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11438529/light_on_living_20170320.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 20 March 2017, 1:00 PM ET 

Having A Coach Through Your Book Writing Process 

I already felt the stress levels lower. The writing process can be so overwhelming, so unknown, and then there’s the pressure of a timeline and people asking...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 20 March 2017, 1:00 PM ET <br /><br />Having A Coach Through Your Book Writing Process <br /><br />I already felt the stress levels lower. The writing process can be so overwhelming, so unknown, and then there’s the pressure of a timeline and people asking “are you done your book yet?”. Today we have an experienced book writing coach, Nancy Erickson, to share with all the aspiring and existing authors how to create and follow a step by step process of writing a book. We also learn the benefits of having a coach to help support you along the way as you get ready to release your book to the world! <br /><br />– Save time, energy, money, and frustration <br /><br />– Do it right the first time <br /><br />– Increase your credibility <br /><br />– Attract a following <br /><br />About the Guest: Nancy Erickson <br /><br />Nancy Erickson, The Book Professor has worked in big business, small businesses, nonprofits, and has been self-employed. She’s written books, developed curricula, published other people’s books, and taught university classes. Now she is The Book Professor, your personal book writing coach.]]></itunes:summary><itunes:duration>3239</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Strengthen Your Life Force</title><link>https://www.spreaker.com/episode/strengthen-your-life-force--11382948</link><description><![CDATA[Aired Monday, 13 March 2017, 1:00 PM ET <br /><br />Strengthen Your Life Force <br /><br />In 2007 I made my way to Japan for a spiritual journey but could never have imagined how it would have all unfold. <br /><br />Mount Kurama was my destination and my goal was to reach the top where Esui received the Reiki energy after a 21 day mediation. <br /><br />Intangible yet all encompassing, an experience near and dear to my heart, I love sharing stories and learning of people’s techniques of how they use Reiki in their lives. <br /><br />Today I have invited Andrea Lavalee, a Reiki master amongst many other beautiful things, to share with us more about Reiki. How it can be used in our lives to promote healing, reduce stress and strengthen our overall life force. This form of alternative medicine is boundless and available to all. <br /><br />A few things we’ll discuss: <br />~ Do you have to be of a certain faith? <br />~ What is an attunement? <br />~ How is this energy technique transferred (not taught) ? <br />~ How are symbols use to enhance the treatment? <br /><br />Join us as we explore the magical wonders of Reiki. <br /><br />About the Guest: Andrea Lavallee <br /><br />Andrea Lavallee is an Empowerment Coach and the founder and creator of The Empowerment Coaching Group. Andrea is a NLP Certified Practitioner, Reiki Master and Certified Angel Card Reader. With a BA in psychology she has been working with people for over 15 years in the social services field before making to jump to life coaching. <br /><br />Andrea completed her coach training with The Inspired Spirit Coaching Academy, Australia (ISCA) in 2013. Andrea is very passionate about empowering others by using tools such as the Law of Attraction, NLP, Emotional Freedom Technique or taking her clients through one of her many programs or workshops designed to empower.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/strengthen-your-life-force/</guid><pubDate>Tue, 14 Mar 2017 00:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11382948/light_on_living_20170313.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 13 March 2017, 1:00 PM ET 

Strengthen Your Life Force 

In 2007 I made my way to Japan for a spiritual journey but could never have imagined how it would have all unfold. 

Mount Kurama was my destination and my goal was to reach the...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 13 March 2017, 1:00 PM ET <br /><br />Strengthen Your Life Force <br /><br />In 2007 I made my way to Japan for a spiritual journey but could never have imagined how it would have all unfold. <br /><br />Mount Kurama was my destination and my goal was to reach the top where Esui received the Reiki energy after a 21 day mediation. <br /><br />Intangible yet all encompassing, an experience near and dear to my heart, I love sharing stories and learning of people’s techniques of how they use Reiki in their lives. <br /><br />Today I have invited Andrea Lavalee, a Reiki master amongst many other beautiful things, to share with us more about Reiki. How it can be used in our lives to promote healing, reduce stress and strengthen our overall life force. This form of alternative medicine is boundless and available to all. <br /><br />A few things we’ll discuss: <br />~ Do you have to be of a certain faith? <br />~ What is an attunement? <br />~ How is this energy technique transferred (not taught) ? <br />~ How are symbols use to enhance the treatment? <br /><br />Join us as we explore the magical wonders of Reiki. <br /><br />About the Guest: Andrea Lavallee <br /><br />Andrea Lavallee is an Empowerment Coach and the founder and creator of The Empowerment Coaching Group. Andrea is a NLP Certified Practitioner, Reiki Master and Certified Angel Card Reader. With a BA in psychology she has been working with people for over 15 years in the social services field before making to jump to life coaching. <br /><br />Andrea completed her coach training with The Inspired Spirit Coaching Academy, Australia (ISCA) in 2013. Andrea is very passionate about empowering others by using tools such as the Law of Attraction, NLP, Emotional Freedom Technique or taking her clients through one of her many programs or workshops designed to empower.]]></itunes:summary><itunes:duration>3407</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Book Is Done… Now What???</title><link>https://www.spreaker.com/episode/your-book-is-done-now-what--11327944</link><description><![CDATA[Aired Monday, 6 March 2017, 1:00 PM ET <br /><br />Your Book Is Done… Now What??? <br /><br />Just as we humans go through life and have personal journeys so to does your book. You’ve translated your story, your wisdom, your teachings into words so that they can be shared with the world. Do you know what the next step is? Who can help? What does the journey look like? On today’s show we shine the spotlight on the road your book travels and give you a knowledge base license to drive it. <br /><br />– A sneak peak at the journey a book goes on once written <br /><br />– Learn what telltale signs show that your book could be a movie <br /><br />– Feel what meaning books have in people lives <br /><br />– Learn how far books have come, their history <br /><br />– Be reminded of How books can become Best friends <br /><br />– Discuss the difference between having an on line book versus a hard copy book for both the reader and the author]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/your-book-is-done%e2%80%a6-now-what/</guid><pubDate>Tue, 07 Mar 2017 00:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11327944/light_on_living_20170306.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 6 March 2017, 1:00 PM ET 

Your Book Is Done… Now What??? 

Just as we humans go through life and have personal journeys so to does your book. You’ve translated your story, your wisdom, your teachings into words so that they can be...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 6 March 2017, 1:00 PM ET <br /><br />Your Book Is Done… Now What??? <br /><br />Just as we humans go through life and have personal journeys so to does your book. You’ve translated your story, your wisdom, your teachings into words so that they can be shared with the world. Do you know what the next step is? Who can help? What does the journey look like? On today’s show we shine the spotlight on the road your book travels and give you a knowledge base license to drive it. <br /><br />– A sneak peak at the journey a book goes on once written <br /><br />– Learn what telltale signs show that your book could be a movie <br /><br />– Feel what meaning books have in people lives <br /><br />– Learn how far books have come, their history <br /><br />– Be reminded of How books can become Best friends <br /><br />– Discuss the difference between having an on line book versus a hard copy book for both the reader and the author]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make Your Days Better with Good Posture</title><link>https://www.spreaker.com/episode/make-your-days-better-with-good-posture--11235506</link><description><![CDATA[Aired Monday, 27 February 2017, 1:00 PM ET <br /><br />Make Your Days Better with Good Posture <br /><br />Where do you stand… or sit… on the topic of posture? <br /><br />The position we hold our bodies in the most can either negatively or positively affect our energy levels and entire health! <br /><br />Ergonomics – the efficiency in your environment. <br /><br />Dr. David Koivuranta shares strategies on creating better experiences in your life through better spine health. <br /><br />Personally the ONE thing that I can do each and every day that makes the biggest difference in my energy, my digestion, my comfort level and my appearance and it’s FREE… is to check in with how I’m doing with my posture and make the easiest corrections to balance. <br /><br />Join us on the show so you can find out how you can too.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/make-your-days-better-with-good-posture/</guid><pubDate>Tue, 28 Feb 2017 00:47:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11235506/light_on_living_20170227.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 27 February 2017, 1:00 PM ET 

Make Your Days Better with Good Posture 

Where do you stand… or sit… on the topic of posture? 

The position we hold our bodies in the most can either negatively or positively affect our energy levels and...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 27 February 2017, 1:00 PM ET <br /><br />Make Your Days Better with Good Posture <br /><br />Where do you stand… or sit… on the topic of posture? <br /><br />The position we hold our bodies in the most can either negatively or positively affect our energy levels and entire health! <br /><br />Ergonomics – the efficiency in your environment. <br /><br />Dr. David Koivuranta shares strategies on creating better experiences in your life through better spine health. <br /><br />Personally the ONE thing that I can do each and every day that makes the biggest difference in my energy, my digestion, my comfort level and my appearance and it’s FREE… is to check in with how I’m doing with my posture and make the easiest corrections to balance. <br /><br />Join us on the show so you can find out how you can too.]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing With a Horse Whisper</title><link>https://www.spreaker.com/episode/healing-with-a-horse-whisper--10981600</link><description><![CDATA[Aired Monday, 20 February 2017, 1:00 PM ET<br /><br />Healing With a Horse Whisper <br /><br />We kick off Light On Living’s first show with some serious horsepower as we hear about a magnificent way of Listening. <br /><br />Why is it we can’t hear our own hearts voice? <br /><br />How can we get through the mind chatter, the ego, the pain and find a clear, compassionate connection ? <br /><br />Today your heart won’t just go pitter patter it will go clippity-clop as we welcome Fotini Chandrika Walton from The Big Red Barn!! The Creativity and Wellness Centre! <br /><br />The Big Red Barn has created a mindful community, a place to explore, find a connection, to experience creativity and compassion through a contemplative practice, surrounded by the wisdom of Nature and Horses. <br /><br />“The horse has not only facilitated the freedom and expansion in humans as a means of travel, but horses serve in the freedom and expansion of the human spirit. Horses spend much of their day in meditation and show us that meditation is the avenue to freedom. Accepting things as they are.” <br /><br />Please join us as we all learn a way to heal with ears, heart, and connection. <br /><br />Connect with Fotini Chandrika Walton at: thebigredbarn.ca]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/healing-with-a-horse-whisper/</guid><pubDate>Tue, 21 Feb 2017 00:02:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10981600/light_on_living_20170220.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 20 February 2017, 1:00 PM ET

Healing With a Horse Whisper 

We kick off Light On Living’s first show with some serious horsepower as we hear about a magnificent way of Listening. 

Why is it we can’t hear our own hearts voice? 

How can...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 20 February 2017, 1:00 PM ET<br /><br />Healing With a Horse Whisper <br /><br />We kick off Light On Living’s first show with some serious horsepower as we hear about a magnificent way of Listening. <br /><br />Why is it we can’t hear our own hearts voice? <br /><br />How can we get through the mind chatter, the ego, the pain and find a clear, compassionate connection ? <br /><br />Today your heart won’t just go pitter patter it will go clippity-clop as we welcome Fotini Chandrika Walton from The Big Red Barn!! The Creativity and Wellness Centre! <br /><br />The Big Red Barn has created a mindful community, a place to explore, find a connection, to experience creativity and compassion through a contemplative practice, surrounded by the wisdom of Nature and Horses. <br /><br />“The horse has not only facilitated the freedom and expansion in humans as a means of travel, but horses serve in the freedom and expansion of the human spirit. Horses spend much of their day in meditation and show us that meditation is the avenue to freedom. Accepting things as they are.” <br /><br />Please join us as we all learn a way to heal with ears, heart, and connection. <br /><br />Connect with Fotini Chandrika Walton at: thebigredbarn.ca]]></itunes:summary><itunes:duration>3406</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cbef002c597c27a00fb2447b4a2f0970.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It’s Been Said Before… but Did You Hear It?</title><link>https://www.spreaker.com/episode/it-s-been-said-before-but-did-you-hear-it--10977299</link><description><![CDATA[Aired Monday, 13 February 2017, 1:00 PM ET <br /><br />It’s Been Said Before... but Did You Hear It? <br /><br />The delivery of a message comes in all shapes and sizes and from all kinds of addresses. <br /><br />“You may have missed the ‘Follow your heart’ message when it was delivered by a commercial, a loved one , or a slogan but maybe your mailbox needed to receive it from a stranger, a cashier or a movie maker or maybe” ~ Doug Leclair <br /><br />Our guest today shares his courageous yet calm message of following his heart and maybe even more importantly how he even heard his heart in the first place. <br /><br />~ What if your heart was saying : <br /><br />~ Quit my job <br /><br />~ End my relationship <br /><br />~ Lose 25 pounds <br /><br />~ Travel the world <br /><br />~ Go vegan <br /><br />~ Invest in a business <br /><br />~ Write a book <br /><br />What if you heard it but didn’t know how to follow it? <br /><br />Our hearts often speak up however we can get distracted, lose sight, lose focus. <br /><br />How do we stay committed without being rigid? <br /><br />What supports us to stay on course for healthy eating, daily exercise, loving language and positive attitude? <br /><br />The Message is ‘Follow your heart’ and today’s show we learn the strength and the power each of our messages have and the importance of hearing our heart’s requests.]]></description><guid isPermaLink="false">http://podcast.omtimes.com/e/it%e2%80%99s-been-said-before-but-did-you-hear-it/</guid><pubDate>Tue, 14 Feb 2017 01:29:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10977299/light_on_living_20170213.mp3" length="0" type="audio/mpeg"/><itunes:author>iOM Radio Network - OMTimes</itunes:author><itunes:subtitle>Aired Monday, 13 February 2017, 1:00 PM ET 

It’s Been Said Before... but Did You Hear It? 

The delivery of a message comes in all shapes and sizes and from all kinds of addresses. 

“You may have missed the ‘Follow your heart’ message when it was...</itunes:subtitle><itunes:summary><![CDATA[Aired Monday, 13 February 2017, 1:00 PM ET <br /><br />It’s Been Said Before... but Did You Hear It? <br /><br />The delivery of a message comes in all shapes and sizes and from all kinds of addresses. <br /><br />“You may have missed the ‘Follow your heart’ message when it was delivered by a commercial, a loved one , or a slogan but maybe your mailbox needed to receive it from a stranger, a cashier or a movie maker or maybe” ~ Doug Leclair <br /><br />Our guest today shares his courageous yet calm message of following his heart and maybe even more importantly how he even heard his heart in the first place. <br /><br />~ What if your heart was saying : <br /><br />~ Quit my job <br /><br />~ End my relationship <br /><br />~ Lose 25 pounds <br /><br />~ Travel the world <br /><br />~ Go vegan <br /><br />~ Invest in a business <br /><br />~ Write a book <br /><br />What if you heard it but didn’t know how to follow it? <br /><br />Our hearts often speak up however we can get distracted, lose sight, lose focus. <br /><br />How do we stay committed without being rigid? <br /><br />What supports us to stay on course for healthy eating, daily exercise, loving language and positive attitude? <br /><br />The Message is ‘Follow your heart’ and today’s show we learn the strength and the power each of our messages have and the importance of hearing our heart’s requests.]]></itunes:summary><itunes:duration>3401</itunes:duration><itunes:keywords>alternativehealth,lifestyle,mindfulness,selfhelp,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d9cc981023450b6b1a6e6271b7fb2831.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
