https://www.spreaker.com/podcast/shaunitasaid--2117872
Disclaimer: I share perspective and insight, NOT advice.]]>enSelf-ImprovementCopyright Shau_nitahttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/52de61ad1a9b2bfbe30c9adb7e4b39db.jpghttps://www.spreaker.com/podcast/shaunitasaid--2117872Thu, 08 Aug 2024 09:30:03 +0000Shau_nitaNita & Em, LLCnitaandem@gmail.comShau_nita shares her perspective on topics about living a wellthy and balanced life.  The undertone is centered around a solution-focused approach to self-efficacy and cultural fluency. Disclaimer: I share perspective and insight, NOT advice.
Disclaimer: I share perspective and insight, NOT advice.]]>cleanepisodichttps://www.spreaker.com/episode/40-years-young-biggest-life-lesson--40416420https://api.spreaker.com/episode/40416420Thu, 20 Aug 2020 10:30:19 +0000Shau_nitaExcited to have lived to see the start of my 40th year on earth. I took this opportunity to review one of the biggest life lessons I have been reminded of, as of the last five years. Share some strategies you've learned about perseverance by...124740th,birthday,determination,grit,happyplace,joy,overcomingadversities,peaceofmind,perseverance,selflove,valuablelessonscleanfullhttps://www.spreaker.com/episode/bonus-an-open-letter-2020-college-graduates--27561571https://api.spreaker.com/episode/27561571Sun, 17 May 2020 12:00:06 +0000Shau_nitaI wrote an open letter to 2020 college graduates. I ended with a short blurb to those who came from backgrounds in which they weren't expected to make it. CONGRATS to all 2020 college graduates!!359classof2020,college,collegecommencementspeech,firstgeneration,graduation,lifehacks,lifeskillscleanfullhttps://www.spreaker.com/episode/episode5-the-art-of-letting-go--26946576https://api.spreaker.com/episode/26946576Sat, 09 May 2020 07:36:06 +0000Shau_nitaIn this episode, I share three main strategies that help me to stay grounded when things are changing.1476acceptance,change,happiness,lettinggo,managingtime,sacrifice,selfimprovement,successtipscleanfullhttps://www.spreaker.com/episode/shaunita-said-podcast-intro--26944898https://api.spreaker.com/episode/26944898Sat, 09 May 2020 07:33:57 +0000Shau_nitaThis is a brief introduction to help listeners get a sense of the purpose of the Shaunita Said podcast.23business,career,education,empowerment,introduction,lifeskills,motivation,smallbusiness,successcleanfullhttps://www.spreaker.com/episode/episode-4-the-college-experience--10770983https://api.spreaker.com/episode/10770983Tue, 14 Feb 2017 04:17:31 +0000Shau_nitaThinking about earning a degree or certificate beyond high school/GED level? This podcast is dedicated to you. As long as you are alive it is never too late to fulfill your dreams. Take a listen as .Ni. shares bits of her college experience and her...4661college,education,financialaid,mentoring,successcleanfullhttps://www.spreaker.com/episode/ep3-coping-with-pcos--10443273www.womenshealth.gov and www.nichd.nih.gov, approximately 1 in 10 women are affected by PCOS (Polycystic Ovary Syndrome). This condition is basically a hormonal imbalance that causes varying symptoms for each woman. Listen as I share some of my experiences and simply strategies to help me cope.]]>https://api.spreaker.com/episode/10443273Mon, 30 Jan 2017 20:58:30 +0000Shau_nitaAccording to www.womenshealth.gov and www.nichd.nih.gov, approximately 1 in 10 women are affected by PCOS (Polycystic Ovary Syndrome). This condition is basically a hormonal imbalance that causes varying symptoms for each woman. Listen as I share...www.womenshealth.gov and www.nichd.nih.gov, approximately 1 in 10 women are affected by PCOS (Polycystic Ovary Syndrome). This condition is basically a hormonal imbalance that causes varying symptoms for each woman. Listen as I share some of my experiences and simply strategies to help me cope.]]>3398blackwomen,infertility,pcos,selfesteem,womenshealthcleanfullhttps://www.spreaker.com/episode/episode2-relationship-goals-men-whoraisedthem--10361931https://api.spreaker.com/episode/10361931Sun, 22 Jan 2017 16:54:48 +0000Shau_nitaHave you ever dated or talked to a guy and left wondered, "Who raised these men"? I have, and I share my opinion about who I think actually raised them. Dating is a constant struggle, but there is still hope. So, come and take a seat, take a...2551blackgirl,dating,love,relationships,virginiacleanfullhttps://www.spreaker.com/episode/episode-1-lifeasalittleblackgirlinptown--10312713https://api.spreaker.com/episode/10312713Sun, 15 Jan 2017 20:40:40 +0000Shau_nitaThank you for tuning in. This is the introductory episode of the #NiKnows Podcast, helping you to become a little familiar with who I am.1129blackgirl,confidence,happiness,lifelessons,virginiacleanfull