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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Herbally Yours</title><link>https://www.spreaker.com/show/herbally-yours</link><description><![CDATA[Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.]]></description><atom:link href="https://www.spreaker.com/show/1976512/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Science</category><copyright>Copyright 90.3 WHPC</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg</url><title>Herbally Yours</title><link>https://www.spreaker.com/show/herbally-yours</link></image><lastBuildDate>Sun, 05 Jul 2026 14:46:38 +0000</lastBuildDate><itunes:author>90.3 WHPC</itunes:author><itunes:owner><itunes:name>90.3 WHPC</itunes:name><itunes:email>whpc@ncc.edu</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:subtitle>Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.</itunes:subtitle><itunes:summary><![CDATA[Hosted by Ellen Kamhi, Ph.D., RN, this program focuses on current issues in natural health, such as natural foods, herbs, essential oils and mind-body techniques.]]></itunes:summary><itunes:category text="Science"/><itunes:category text="Health &amp; Fitness"><itunes:category text="Alternative Health"/></itunes:category><itunes:category text="Health &amp; Fitness"><itunes:category text="Fitness"/></itunes:category><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Todd Elliot - The Cunning Farmer</title><link>https://www.spreaker.com/episode/todd-elliot-the-cunning-farmer--72077415</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Todd Elliot, a farmer and researcher who brings hands-on experience and historical insight to demonstrate how forgotten traditions behind successful farming can still be used today. In The Cunning Farmer: Agrarian Magical Practices, Mythology and Folklore, he reveals how renewing our relationship with the land through forgotten traditions that draw on ancient folklore, such as land-spirit work to protect crops, heal herds, plant magic and prayer, can rebuild the sacred partnership with the living landscape and increase fertility. toddfarming@gmail.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/72077415</guid><pubDate>Tue, 26 May 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/72077415/hy_05_25_26.mp3" length="27136353" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f8d5dba-6d26-4075-af97-1659c06774c3/2f8d5dba-6d26-4075-af97-1659c06774c3.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f8d5dba-6d26-4075-af97-1659c06774c3/2f8d5dba-6d26-4075-af97-1659c06774c3.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/2f8d5dba-6d26-4075-af97-1659c06774c3/2f8d5dba-6d26-4075-af97-1659c06774c3.vtt" type="text/vtt" language="en"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Todd Elliot, a farmer and researcher who brings hands-on experience and historical insight to demonstrate how forgotten traditions behind successful farming can still be used today. In The Cunning Farmer:...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Todd Elliot, a farmer and researcher who brings hands-on experience and historical insight to demonstrate how forgotten traditions behind successful farming can still be used today. In The Cunning Farmer: Agrarian Magical Practices, Mythology and Folklore, he reveals how renewing our relationship with the land through forgotten traditions that draw on ancient folklore, such as land-spirit work to protect crops, heal herds, plant magic and prayer, can rebuild the sacred partnership with the living landscape and increase fertility. toddfarming@gmail.com]]></itunes:summary><itunes:duration>1694</itunes:duration><itunes:keywords>collegeradio,cunningfarmer,farm,farmer,farming,health,healthy,longisland,naturalhealth,naturalnurse,thecunningfarmer,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Daniel Blackwood and Robert Weisz - Mindfulness-Based Somatic Emotional Processing</title><link>https://www.spreaker.com/episode/daniel-blackwood-and-robert-weisz-mindfulness-based-somatic-emotional-processing--71940069</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Robert Weisz, the developer of Mindfulness-Based Somatic Emotional Processing. He is a retired psychologist with over 50 years of experience and is also the author (with Deuter) of Hypnotic Healing Journeys 1998-2001.  Daniel Blackwood is the founder and director of the Evolution Group, Inc., a behavioral health organization since 1998. A practitioner of MBSEP for over 10 years, he is the author of Integrity Recovery and lives in Albuquerque, New Mexico.  Their book, Mindfulness-Based Somatic Emotional Processing (MBSEP) is a guide for working with emotions and unprocessed traumas. www.mbsep.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71940069</guid><pubDate>Tue, 19 May 2026 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71940069/hy_05_18_26.mp3" length="27803352" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Dr. Robert Weisz, the developer of Mindfulness-Based Somatic Emotional Processing. He is a retired psychologist with over 50 years of experience and is also the author (with Deuter) of Hypnotic Healing...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Robert Weisz, the developer of Mindfulness-Based Somatic Emotional Processing. He is a retired psychologist with over 50 years of experience and is also the author (with Deuter) of Hypnotic Healing Journeys 1998-2001.  Daniel Blackwood is the founder and director of the Evolution Group, Inc., a behavioral health organization since 1998. A practitioner of MBSEP for over 10 years, he is the author of Integrity Recovery and lives in Albuquerque, New Mexico.  Their book, Mindfulness-Based Somatic Emotional Processing (MBSEP) is a guide for working with emotions and unprocessed traumas. www.mbsep.com]]></itunes:summary><itunes:duration>1736</itunes:duration><itunes:keywords>collegeradio,emotional,health,healthy,longisland,mbsep,mindfulness,natural,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Dalton - Advance Flower Essence Healing</title><link>https://www.spreaker.com/episode/david-dalton-advance-flower-essence-healing--71829387</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with David Dalton, a pioneer in the flower essence field. He has worked as a flower essence practitioner, producer, researcher, and teacher since the 1980s. He is the founder and principal of Delta Gardens, a center for flower essence study and research, and the originator of Partnership Energy Transmission, a process for the relief of trauma, anxiety, and physical symptoms.  His new book, ADVANCED FLOWER ESSENCE HEALING, explores New Frontiers in the Field of Bach Flower Remedies. <a href="https://deltagardens.com/" target="_blank" rel="noreferrer noopener">deltagardens.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71829387</guid><pubDate>Tue, 12 May 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71829387/hy_05_11_26.mp3" length="40850780" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with David Dalton, a pioneer in the flower essence field. He has worked as a flower essence practitioner, producer, researcher, and teacher since the 1980s. He is the founder and principal of Delta Gardens, a...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with David Dalton, a pioneer in the flower essence field. He has worked as a flower essence practitioner, producer, researcher, and teacher since the 1980s. He is the founder and principal of Delta Gardens, a center for flower essence study and research, and the originator of Partnership Energy Transmission, a process for the relief of trauma, anxiety, and physical symptoms.  His new book, ADVANCED FLOWER ESSENCE HEALING, explores New Frontiers in the Field of Bach Flower Remedies. <a href="https://deltagardens.com/" target="_blank" rel="noreferrer noopener">deltagardens.com</a>]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>collegeradio,flower,floweressence,flowers,healing,health,healthy,longisland,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Casey Hibbard - Overcoming Autoimmunity</title><link>https://www.spreaker.com/episode/casey-hibbard-overcoming-autoimmunity--71636164</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks wtih Casey Hibbard, the founder of the digital magazine Rebuilding My Health, and author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey has interviewed hundreds of people who have healed from chronic illness using root-cause approaches and shares the top steps that helped others rebuild their health.  <a href="http://www.rebuildingmyhealth.com/" target="_blank" rel="noreferrer noopener">www.rebuildingmyhealth.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71636164</guid><pubDate>Tue, 05 May 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71636164/hy_05_04_26.mp3" length="27054126" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks wtih Casey Hibbard, the founder of the digital magazine Rebuilding My Health, and author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey has interviewed hundreds of people who...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks wtih Casey Hibbard, the founder of the digital magazine Rebuilding My Health, and author of Overcoming Autoimmunity: Real Recoveries and What You Can Learn from Them. Casey has interviewed hundreds of people who have healed from chronic illness using root-cause approaches and shares the top steps that helped others rebuild their health.  <a href="http://www.rebuildingmyhealth.com/" target="_blank" rel="noreferrer noopener">www.rebuildingmyhealth.com</a>]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:keywords>autoimmune,autoimmunity,collegeradio,health,healthy,longisland,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cristina Eury - Acupressure Therapy and Herbal Studies</title><link>https://www.spreaker.com/episode/cristina-eury-acupressure-therapy-and-herbal-studies--71442374</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Cristina Eury, who has a background in Cultural Anthropology and was a La Leche League Leader. She offers CEU courses in Himalayan Salt Stone Massage therapy. As an acupressure therapist, Christina supports methods that help to heal the body spiritually, mentally, and physically, along with the therapeutic use of Himalayan Salt Stones. Christina has been studying herbs for decades and presented at the Florida Herbal Conference.  www.ancientflow.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71442374</guid><pubDate>Tue, 28 Apr 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71442374/hy_04_27_26.mp3" length="27004146" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Cristina Eury, who has a background in Cultural Anthropology and was a La Leche League Leader. She offers CEU courses in Himalayan Salt Stone Massage therapy. As an acupressure therapist, Christina supports...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Cristina Eury, who has a background in Cultural Anthropology and was a La Leche League Leader. She offers CEU courses in Himalayan Salt Stone Massage therapy. As an acupressure therapist, Christina supports methods that help to heal the body spiritually, mentally, and physically, along with the therapeutic use of Himalayan Salt Stones. Christina has been studying herbs for decades and presented at the Florida Herbal Conference.  www.ancientflow.com]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>acupressure,anthropology,collegeradio,floridaherbalconference,health,healthy,herbal,himalayan,himalayansalt,longisland,massage,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Holly Lucille - Menopause &amp; Your Skin!</title><link>https://www.spreaker.com/episode/dr-holly-lucille-menopause-your-skin--71334029</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Holly Lucille, a nationally recognized, licensed naturopathic doctor, educator, author, and media host with more than two decades of experience in integrative medicine. Her work focuses on helping people understand how internal systems influence energy, resilience, and overall wellness. She has appeared on ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime, and Discovery Health, and hosts the Mindful Medicine podcast.  https://www.drhollylucille.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71334029</guid><pubDate>Tue, 21 Apr 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71334029/hy_04_20_26.mp3" length="26815645" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Dr. Holly Lucille, a nationally recognized, licensed naturopathic doctor, educator, author, and media host with more than two decades of experience in integrative medicine. Her work focuses on helping people...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Holly Lucille, a nationally recognized, licensed naturopathic doctor, educator, author, and media host with more than two decades of experience in integrative medicine. Her work focuses on helping people understand how internal systems influence energy, resilience, and overall wellness. She has appeared on ABC, NBC, CBS, FOX, Dr. Oz, The Doctors, Lifetime, and Discovery Health, and hosts the Mindful Medicine podcast.  https://www.drhollylucille.com/]]></itunes:summary><itunes:duration>1674</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,menopause,naturalhealth,naturalnurse,naturopathic,naturopathy,whpc,women,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Connie Bennett - I Blew My Diet, Now What?!</title><link>https://www.spreaker.com/episode/connie-bennett-i-blew-my-diet-now-what--71035309</link><description><![CDATA[Ellen Kamhi talks with Connie Bennett, who is determined to help you yank back your power over junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor.  <a href="http://www.connieb.com/" target="_blank" rel="noreferrer noopener">www.connieb.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71035309</guid><pubDate>Tue, 14 Apr 2026 20:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71035309/hy_04_13_26.mp3" length="26969384" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Connie Bennett, who is determined to help you yank back your power over junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of Sugar Shock!, Beyond Sugar Shock, and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Connie Bennett, who is determined to help you yank back your power over junk foods. She is a self-mocking, former sugar and carbs addict, clean eater, TEDx speaker, journalist, and author of Sugar Shock!, Beyond Sugar Shock, and I Blew My Diet! Now What? Connie is a certified health coach, and frequent media contributor.  <a href="http://www.connieb.com/" target="_blank" rel="noreferrer noopener">www.connieb.com</a>]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:keywords>carb,carbs,collegeradio,diet,dieting,eating,food,health,healthy,junkfood,longisland,sugar,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robert Dale Rogers - Moss Medicine</title><link>https://www.spreaker.com/episode/robert-dale-rogers-moss-medicine--70530685</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Robert Dale Rogers, an herbalist with more than 50 years of experience, and is the author of more than 60 books, former professional member of the American Herbalists Guild, and on the editorial board of the <i>International Journal of Medicinal Mushrooms.</i>  In his new book, Moss Medicine, he reveals how mosses and other biophytes, such as liverworts and hornworts, are now being recognized by science for their antiviral, antimicrobial, antifungal, and anticancer properties.  <a href="https://www.facebook.com/robert.rogers.501151" target="_blank" rel="noreferrer noopener">facebook.com/robert.rogers.501151</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70530685</guid><pubDate>Tue, 07 Apr 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70530685/hy_04_06_26.mp3" length="27031937" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Robert Dale Rogers, an herbalist with more than 50 years of experience, and is the author of more than 60 books, former professional member of the American Herbalists Guild, and on the editorial board of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Robert Dale Rogers, an herbalist with more than 50 years of experience, and is the author of more than 60 books, former professional member of the American Herbalists Guild, and on the editorial board of the <i>International Journal of Medicinal Mushrooms.</i>  In his new book, Moss Medicine, he reveals how mosses and other biophytes, such as liverworts and hornworts, are now being recognized by science for their antiviral, antimicrobial, antifungal, and anticancer properties.  <a href="https://www.facebook.com/robert.rogers.501151" target="_blank" rel="noreferrer noopener">facebook.com/robert.rogers.501151</a>]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>biophytes,collegeradio,health,healthy,homworts,liverworts,longisland,moss,mosses,mossmedicine,naturalhealth,naturalnurse,whpc,worts</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kelly Fishman - Natural Health For Your Pets</title><link>https://www.spreaker.com/episode/dr-kelly-fishman-natural-health-for-your-pets--70365116</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Kelly Fishman, the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, who has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-term health, mobility, and well-being of dogs and cats.  Dr. Fishman specializes in helping animals recover from traumatic injuries and surgeries, excel in canine sports and competitions, and maintain optimal mobility and comfort during every stage of their lives.  <a href="https://strutanimal.com/" target="_blank" rel="noreferrer noopener">https://strutanimal.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70365116</guid><pubDate>Tue, 31 Mar 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70365116/hy_03_30_26.mp3" length="26957122" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Dr. Kelly Fishman, the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, who has dedicated her career to enhancing the quality of life for animals through her...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Kelly Fishman, the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, who has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-term health, mobility, and well-being of dogs and cats.  Dr. Fishman specializes in helping animals recover from traumatic injuries and surgeries, excel in canine sports and competitions, and maintain optimal mobility and comfort during every stage of their lives.  <a href="https://strutanimal.com/" target="_blank" rel="noreferrer noopener">https://strutanimal.com/</a>]]></itunes:summary><itunes:duration>1683</itunes:duration><itunes:keywords>cat,cats,collegeradio,dog,dogs,health,healthy,kitten,kittens,longisland,naturalhealth,pet,pets,puppies,puppy,vet,veterinarian,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Angie Roullier - Cannabis Use from an Educated Perspective</title><link>https://www.spreaker.com/episode/angie-roullier-cannabis-use-from-an-educated-perspective--70365631</link><description><![CDATA[Ellen Kamhi, the Natural Nurse, talks with Angie Roullier, offering practical, science-backed education through books and advocacy that demystifies cannabis for both consumers and retail professionals. Her books, Pot for the People and the Budtenders Blueprint, offers research, graphs, and personal stories that cover everything from the basics of cannabinoids to how medical cannabis can work in the real world.  www.angroullier.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70365631</guid><pubDate>Tue, 24 Mar 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70365631/hy_03_23_26.mp3" length="26998914" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, the Natural Nurse, talks with Angie Roullier, offering practical, science-backed education through books and advocacy that demystifies cannabis for both consumers and retail professionals. Her books, Pot for the People and the Budtenders...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, the Natural Nurse, talks with Angie Roullier, offering practical, science-backed education through books and advocacy that demystifies cannabis for both consumers and retail professionals. Her books, Pot for the People and the Budtenders Blueprint, offers research, graphs, and personal stories that cover everything from the basics of cannabinoids to how medical cannabis can work in the real world.  www.angroullier.com]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>cannabus,collegeradio,drugs,health,healthy,longisland,marijuana,natural,naturalhealth,naturalnurse,pot,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nathaniel Altman - The Genealogy of Plant Foods</title><link>https://www.spreaker.com/episode/nathaniel-altman-the-genealogy-of-plant-foods--70062188</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Nathaniel Altman, a Brooklyn-based writer who has authored more than twenty books on diet, alternative healing, metaphysics, and relationship. His books include Eating for Life: A Book About Vegetarianism,  and Healing Springs: The Ultimate Guide to Taking the Waters , among many others.   His latest book, The Genealogy of Plant Foods is the topic for today’s discussion.  www.foodgenealogy.net &amp; www.nathanielaltman.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70062188</guid><pubDate>Tue, 17 Mar 2026 13:50:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70062188/hy_03_17_26.mp3" length="26746889" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Nathaniel Altman, a Brooklyn-based writer who has authored more than twenty books on diet, alternative healing, metaphysics, and relationship. His books include Eating for Life: A Book About Vegetarianism,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Nathaniel Altman, a Brooklyn-based writer who has authored more than twenty books on diet, alternative healing, metaphysics, and relationship. His books include Eating for Life: A Book About Vegetarianism,  and Healing Springs: The Ultimate Guide to Taking the Waters , among many others.   His latest book, The Genealogy of Plant Foods is the topic for today’s discussion.  www.foodgenealogy.net &amp; www.nathanielaltman.com]]></itunes:summary><itunes:duration>1670</itunes:duration><itunes:keywords>collegeradio,food,health,heathly,longisland,naturalhealth,naturalnurse,plantbased,plantfood,plants,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wayne Elliott - Heart Health Before The Wake-Up Call</title><link>https://www.spreaker.com/episode/wayne-elliott-heart-health-before-the-wake-up-call--69865957</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with health and wellness educator Wayne Elliott, who, after addressing his own angina and heart arrhythmia using herbal formulations, became a leading advocate for herbal approaches that support cardiovascular health. He now owns Strauss Naturals and continues to be their media spokesperson.  Wayne shares his personal story of discovering the power of herbs that helped him regain heart health, and how it changed the course of his life.  <b><a href="https://straussnaturals.com/" target="_blank" rel="noreferrer noopener">straussnaturals.com</a></b>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69865957</guid><pubDate>Tue, 10 Mar 2026 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69865957/hy_03_09_26.mp3" length="27025668" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with health and wellness educator Wayne Elliott, who, after addressing his own angina and heart arrhythmia using herbal formulations, became a leading advocate for herbal approaches that support cardiovascular...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with health and wellness educator Wayne Elliott, who, after addressing his own angina and heart arrhythmia using herbal formulations, became a leading advocate for herbal approaches that support cardiovascular health. He now owns Strauss Naturals and continues to be their media spokesperson.  Wayne shares his personal story of discovering the power of herbs that helped him regain heart health, and how it changed the course of his life.  <b><a href="https://straussnaturals.com/" target="_blank" rel="noreferrer noopener">straussnaturals.com</a></b>]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>collegeradio,health,healthy,heart,longisland,naturalhealth,naturalnurse,strauss,straussnaturals,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Julie E - Mud Therapy</title><link>https://www.spreaker.com/episode/dr-julie-e-mud-therapy--69711444</link><description><![CDATA[Ellen Kanhi, The Natural Nurse, talks with Dr. Julie E, an accomplished nutritionist and functional medicine expert, and author of “The No Diet Diet”. This book is designed to help anyone put together healthy, great-tasting meals in five minutes or less, with foods that need little or no preparation.  Founder of Julie E Health, she has guided thousands, including athletes and Hollywood elites, through protocols that integrate detox, biohacking, and energy medicine.  For many, pain, fatigue, or hormonal imbalances persist despite maintaining a healthy lifestyle. Julie E says the missing piece could be scars. Mud therapy is an ancient healing method now validated by modern science.  https://julieehealth.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69711444</guid><pubDate>Tue, 03 Mar 2026 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69711444/hy_03_02_26.mp3" length="26759846" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kanhi, The Natural Nurse, talks with Dr. Julie E, an accomplished nutritionist and functional medicine expert, and author of “The No Diet Diet”. This book is designed to help anyone put together healthy, great-tasting meals in five minutes or...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kanhi, The Natural Nurse, talks with Dr. Julie E, an accomplished nutritionist and functional medicine expert, and author of “The No Diet Diet”. This book is designed to help anyone put together healthy, great-tasting meals in five minutes or less, with foods that need little or no preparation.  Founder of Julie E Health, she has guided thousands, including athletes and Hollywood elites, through protocols that integrate detox, biohacking, and energy medicine.  For many, pain, fatigue, or hormonal imbalances persist despite maintaining a healthy lifestyle. Julie E says the missing piece could be scars. Mud therapy is an ancient healing method now validated by modern science.  https://julieehealth.com/]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:keywords>collegeradio,diet,dieting,health,healthy,juliee,julieehealth,longisland,mud,mudtherapy,naturalhealth,nodiet,scar,scars,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Danielle Pashko - Energy Makes Resolutions Stick</title><link>https://www.spreaker.com/episode/danielle-pashko-energy-makes-resolutions-stick--69636485</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Danielle Pashko, a wellness practitioner, functional nutritionist, author, and internal martial arts devotee. After years of working in the health industry and navigating her own healing journey, she offers people information to find a new path to recovery. Blending science, energy and soul, Danielle helps others to reconnect to the body’s wisdom and unlock true healing from the inside out.  www.soulhakker.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69636485</guid><pubDate>Tue, 24 Feb 2026 21:00:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69636485/hy_02_23_26.mp3" length="27468707" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Danielle Pashko, a wellness practitioner, functional nutritionist, author, and internal martial arts devotee. After years of working in the health industry and navigating her own healing journey, she offers...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Danielle Pashko, a wellness practitioner, functional nutritionist, author, and internal martial arts devotee. After years of working in the health industry and navigating her own healing journey, she offers people information to find a new path to recovery. Blending science, energy and soul, Danielle helps others to reconnect to the body’s wisdom and unlock true healing from the inside out.  www.soulhakker.com]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>collegeradio,energy,health,healthy,longisland,naturalhealth,naturalnurse,nutrition,nutritionist,soul,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robert Allen Bartlett - Alchemy and Spagyric Medicines</title><link>https://www.spreaker.com/episode/robert-allen-bartlett-alchemy-and-spagyric-medicines--69492450</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Robert Allen Bartlett, a practicing alchemist and author. A natural born scientist, Robert’s interest in geology and the sciences in general prompted him to construct his own home laboratory when only 9 years old. Roberts interest in the ancient use of natural materials lead him to the study of alchemical works at the age of 12 and it has become his lifelong passion. He completed his BS in Chemistry at Boise State and then became the Chief Chemist of Paralab, the commercial offshoot of the school.  He is an Author and Teacher of Spagyric processes and tinctures from the herbal to the mineral and metals as medicine and has carried the Teaching of his Mentor as well as his own research and analysis of Spagyric medicine.  <a href="https://www.spagyricus.com/" target="_blank" rel="noreferrer noopener">https://www.spagyricus.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69492450</guid><pubDate>Tue, 17 Feb 2026 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69492450/hy_02_16_26.mp3" length="25744134" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Robert Allen Bartlett, a practicing alchemist and author. A natural born scientist, Robert’s interest in geology and the sciences in general prompted him to construct his own home laboratory when only 9 years...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Robert Allen Bartlett, a practicing alchemist and author. A natural born scientist, Robert’s interest in geology and the sciences in general prompted him to construct his own home laboratory when only 9 years old. Roberts interest in the ancient use of natural materials lead him to the study of alchemical works at the age of 12 and it has become his lifelong passion. He completed his BS in Chemistry at Boise State and then became the Chief Chemist of Paralab, the commercial offshoot of the school.  He is an Author and Teacher of Spagyric processes and tinctures from the herbal to the mineral and metals as medicine and has carried the Teaching of his Mentor as well as his own research and analysis of Spagyric medicine.  <a href="https://www.spagyricus.com/" target="_blank" rel="noreferrer noopener">https://www.spagyricus.com/</a>]]></itunes:summary><itunes:duration>1607</itunes:duration><itunes:keywords>alchemical,alchemy,collegeradio,health,healthy,herbal,longisland,naturalhealth,naturalmedicine,naturalnurse,paralab,spagyric,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Angela Manno - The Sacred Biodiversity Oracle</title><link>https://www.spreaker.com/episode/angela-manno-the-sacred-biodiversity-oracle--69384876</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Angela Manno who studied at the San Francisco Art Institute, Parsons School of Design, and l’Ecole des Arts in Lacoste, France, through Sarah Lawrence College. Her work has been exhibited around the world, including by NASA, the Smithsonian’s National Air and Space Museum, and the National Museum of Women in the Arts.  She also collaborates with the Center for Biological Diversity on its endangered species programs.  She presents each threatened species in a traditionally religious form—the icon—to illustrate its intrinsic value and true significance. www.angelamanno.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69384876</guid><pubDate>Tue, 10 Feb 2026 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69384876/hy_02_09_26.mp3" length="26247127" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Angela Manno who studied at the San Francisco Art Institute, Parsons School of Design, and l’Ecole des Arts in Lacoste, France, through Sarah Lawrence College. Her work has been exhibited around the world,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Angela Manno who studied at the San Francisco Art Institute, Parsons School of Design, and l’Ecole des Arts in Lacoste, France, through Sarah Lawrence College. Her work has been exhibited around the world, including by NASA, the Smithsonian’s National Air and Space Museum, and the National Museum of Women in the Arts.  She also collaborates with the Center for Biological Diversity on its endangered species programs.  She presents each threatened species in a traditionally religious form—the icon—to illustrate its intrinsic value and true significance. www.angelamanno.com]]></itunes:summary><itunes:duration>1639</itunes:duration><itunes:keywords>angelamanno,art,artist,biodiversity,collegeradio,health,healthy,herbal,longisland,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dean Mitchell - Conquering Candida 30-Day Protocol</title><link>https://www.spreaker.com/episode/dean-mitchell-conquering-candida-30-day-protocol--69151228</link><description><![CDATA[The Natural Nurse, Ellen Kamhi, talks with Dr. Dean Mitchell, a board-certified allergist, immunologist, and integrative medicine specialist with over 25 years of experience. He is the founder of Mitchell Medical Group in New York City and a national leader in sublingual immunotherapy, a safer and more natural treatment for allergies. Dr. Mitchell is the author of Dr. Dean Mitchell’s Allergy and Asthma Solution, which offers an innovative, holistic approach to managing immune and allergic conditions. A graduate of NYU School of Medicine, he is also the host of the Smart Medicine podcast, where he explores cutting-edge strategies for treating chronic illness and restoring vibrant health.  <a href="https://www.mitchellmedicalgroup.com/" target="_blank" rel="noreferrer noopener">www.mitchellmedicalgroup.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69151228</guid><pubDate>Tue, 03 Feb 2026 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69151228/hy_02_02_26.mp3" length="26522795" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>The Natural Nurse, Ellen Kamhi, talks with Dr. Dean Mitchell, a board-certified allergist, immunologist, and integrative medicine specialist with over 25 years of experience. He is the founder of Mitchell Medical Group in New York City and a national...</itunes:subtitle><itunes:summary><![CDATA[The Natural Nurse, Ellen Kamhi, talks with Dr. Dean Mitchell, a board-certified allergist, immunologist, and integrative medicine specialist with over 25 years of experience. He is the founder of Mitchell Medical Group in New York City and a national leader in sublingual immunotherapy, a safer and more natural treatment for allergies. Dr. Mitchell is the author of Dr. Dean Mitchell’s Allergy and Asthma Solution, which offers an innovative, holistic approach to managing immune and allergic conditions. A graduate of NYU School of Medicine, he is also the host of the Smart Medicine podcast, where he explores cutting-edge strategies for treating chronic illness and restoring vibrant health.  <a href="https://www.mitchellmedicalgroup.com/" target="_blank" rel="noreferrer noopener">www.mitchellmedicalgroup.com</a>]]></itunes:summary><itunes:duration>1656</itunes:duration><itunes:keywords>allergist,asthma,collegeradio,health,healthy,immunologist,integrativemedicine,longisland,medicine,mitchellmedicalgroup,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bill Combs - Consciousness and the Nature of Reality</title><link>https://www.spreaker.com/episode/bill-combs-consciousness-and-the-nature-of-reality--69151144</link><description><![CDATA[The Natural Nurse, Ellen Kamhi, talks with author Bill Combs stories have always been his gateway—to mystery, to meaning, to the unseen forces shaping our reality. Writing isn’t just his craft—it’s his exploration of the unknown.  To Bill, our past is not just history—it is a living force, a wellspring of imagination, urging us to remember, to question, and to awaken. The question is: Are you ready to step through?   His latest book is titled, The Quantum Gate - Consciousness and the Nature of Reality.  www.billcombs.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69151144</guid><pubDate>Tue, 27 Jan 2026 21:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69151144/hy_01_26_26.mp3" length="27230055" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>The Natural Nurse, Ellen Kamhi, talks with author Bill Combs stories have always been his gateway—to mystery, to meaning, to the unseen forces shaping our reality. Writing isn’t just his craft—it’s his exploration of the unknown.  To Bill, our past is...</itunes:subtitle><itunes:summary><![CDATA[The Natural Nurse, Ellen Kamhi, talks with author Bill Combs stories have always been his gateway—to mystery, to meaning, to the unseen forces shaping our reality. Writing isn’t just his craft—it’s his exploration of the unknown.  To Bill, our past is not just history—it is a living force, a wellspring of imagination, urging us to remember, to question, and to awaken. The question is: Are you ready to step through?   His latest book is titled, The Quantum Gate - Consciousness and the Nature of Reality.  www.billcombs.com]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:keywords>author,billcombs,collegeradio,consciousness,health,healthy,longisland,naturalhealth,quantum,reality,thequantumgate,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Doug Hilton - The Tao of Addiction and Recovery</title><link>https://www.spreaker.com/episode/doug-hilton-the-tao-of-addiction-and-recovery--68802086</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks wtih Doug Hilton, a counselor for over 30 years with extensive experience in trauma, addictions, and couples and family issues. A certified Universal Healing Tao instructor, he has been integrating Chi Kung into his counseling practice for twenty years. A Taoist guide to recovering from addiction offers easy-to-perform Chi Kung practices to aid with recovery, he explains the nature and development of addictions, the process of recovery, and how the Tao Te Ching can provide guidance. <a href="https://fullcirclehealing.ca/" target="_blank" rel="noreferrer noopener">fullcirclehealing.ca</a><br /> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68802086</guid><pubDate>Tue, 20 Jan 2026 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68802086/hy_01_19_26.mp3" length="26811259" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks wtih Doug Hilton, a counselor for over 30 years with extensive experience in trauma, addictions, and couples and family issues. A certified Universal Healing Tao instructor, he has been integrating Chi Kung into...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks wtih Doug Hilton, a counselor for over 30 years with extensive experience in trauma, addictions, and couples and family issues. A certified Universal Healing Tao instructor, he has been integrating Chi Kung into his counseling practice for twenty years. A Taoist guide to recovering from addiction offers easy-to-perform Chi Kung practices to aid with recovery, he explains the nature and development of addictions, the process of recovery, and how the Tao Te Ching can provide guidance. <a href="https://fullcirclehealing.ca/" target="_blank" rel="noreferrer noopener">fullcirclehealing.ca</a><br /> ]]></itunes:summary><itunes:duration>1674</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. John Sanbonmatsu - The Omnivore’s Deception</title><link>https://www.spreaker.com/episode/dr-john-sanbonmatsu-the-omnivore-s-deception--68801176</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. John Sanbonmatsu, author of “The Omnivore’s Deception: What We Get Wrong about Meat, Animals, and Ourselves.  He is a Professor of Philosophy at Worcester Polytechnic Institute, where he teaches Ethics, Existentialism, Philosophy of Technology, Critical Theory, Animal Studies, and other subjects.  In John Sanbonmatsu’s view, killing and eating animals is unethical, regardless of whether they are "free range" or factory farmed. He reframes the question of animal agriculture from one of "sustainability" to one of existential and moral purpose, presenting a powerful case for the total abolition of the animal economy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68801176</guid><pubDate>Tue, 13 Jan 2026 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68801176/hy_01_12_26.mp3" length="27992825" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Dr. John Sanbonmatsu, author of “The Omnivore’s Deception: What We Get Wrong about Meat, Animals, and Ourselves.  He is a Professor of Philosophy at Worcester Polytechnic Institute, where he teaches Ethics,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. John Sanbonmatsu, author of “The Omnivore’s Deception: What We Get Wrong about Meat, Animals, and Ourselves.  He is a Professor of Philosophy at Worcester Polytechnic Institute, where he teaches Ethics, Existentialism, Philosophy of Technology, Critical Theory, Animal Studies, and other subjects.  In John Sanbonmatsu’s view, killing and eating animals is unethical, regardless of whether they are "free range" or factory farmed. He reframes the question of animal agriculture from one of "sustainability" to one of existential and moral purpose, presenting a powerful case for the total abolition of the animal economy.]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:keywords>animal,collegeradio,health,healthy,longisland,meat,meateater,naturalhealth,naturalnurse,omnivore,sustainability,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Debra Knapke - Herbs in the Regenerative and Sustainable Garden</title><link>https://www.spreaker.com/episode/debra-knapke-herbs-in-the-regenerative-and-sustainable-garden--68750448</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks to Debra Knapke, The Garden Sage, who has loved plants as long as she can remember.  In 1992, Debra turned her avocation of plant study and gardening into her full-time career.  Debra is passionate about gardening and the natural world and enjoys sharing knowledge through her books, magazine and newsletter articles, guest appearances on the radio programs, and teaching horticultural and design classes at Columbus State Community College. Known as The Garden Sage, Debra served as the Honorary President of the Herb Society of America and is active with the Native Herb Conservation Committee.  https://debrathegardensage.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68750448</guid><pubDate>Tue, 06 Jan 2026 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68750448/hy_01_05_26.mp3" length="26900351" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks to Debra Knapke, The Garden Sage, who has loved plants as long as she can remember.  In 1992, Debra turned her avocation of plant study and gardening into her full-time career.  Debra is passionate about gardening...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks to Debra Knapke, The Garden Sage, who has loved plants as long as she can remember.  In 1992, Debra turned her avocation of plant study and gardening into her full-time career.  Debra is passionate about gardening and the natural world and enjoys sharing knowledge through her books, magazine and newsletter articles, guest appearances on the radio programs, and teaching horticultural and design classes at Columbus State Community College. Known as The Garden Sage, Debra served as the Honorary President of the Herb Society of America and is active with the Native Herb Conservation Committee.  https://debrathegardensage.com]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>collegeradio,garden,gardening,gardensage,knapke,longisland,sage,thegardensage,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Naomi Kilbreth - Lyme Disease</title><link>https://www.spreaker.com/episode/naomi-kilbreth-lyme-disease--68734112</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Naomi Kilbreth, a Christian Clinical Herbalist and Aromatherapist, registered with the AHG and CHG, and forever a student of herbalism. She has been in clinical practice since 2018, seeing clients in person and virtually through her business, Laurel Tree Wellness, LLC.  She is the host of The Family Herbalism Podcast, and the President of Town Square Herbalism. Naomi's specialties are metabolic health, autoimmune disorders, Lyme Disease, and mystery illnesses.  www.laureltreewellnessllc.com <br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68734112</guid><pubDate>Tue, 16 Dec 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68734112/hy_12_15_25.mp3" length="26586739" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Naomi Kilbreth, a Christian Clinical Herbalist and Aromatherapist, registered with the AHG and CHG, and forever a student of herbalism. She has been in clinical practice since 2018, seeing clients in person...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Naomi Kilbreth, a Christian Clinical Herbalist and Aromatherapist, registered with the AHG and CHG, and forever a student of herbalism. She has been in clinical practice since 2018, seeing clients in person and virtually through her business, Laurel Tree Wellness, LLC.  She is the host of The Family Herbalism Podcast, and the President of Town Square Herbalism. Naomi's specialties are metabolic health, autoimmune disorders, Lyme Disease, and mystery illnesses.  www.laureltreewellnessllc.com <br />]]></itunes:summary><itunes:duration>1660</itunes:duration><itunes:keywords>collegeradio,familyherbalism,health,healthy,herbal,herbalism,laureltree,laureltreewellness,longisland,lyme,lymedisease,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Julie Gatza - Do Late Night Snacks Effect Sleep and Immune Health?</title><link>https://www.spreaker.com/episode/dr-julie-gatza-do-late-night-snacks-effect-sleep-and-immune-health--68734084</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Julie Gatza, the Co-founder of the Florida Wellness Institute. She is a chiropractic physician with more than 30 years of clinical practice and has assisted thousands of patients to resolve a wide variety of physical ailments.  Dr. Gatza’s mission with each patient is to enhance their body's potential to heal itself.  She regularly lectures and educates audiences on how to maintain optimum health with a focus on the role that digestion plays in maintaining a healthy immune system.  https://www.floridawellnessinstitute.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68734084</guid><pubDate>Tue, 09 Dec 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68734084/hy_12_08_25.mp3" length="28734707" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Dr. Julie Gatza, the Co-founder of the Florida Wellness Institute. She is a chiropractic physician with more than 30 years of clinical practice and has assisted thousands of patients to resolve a wide variety...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Julie Gatza, the Co-founder of the Florida Wellness Institute. She is a chiropractic physician with more than 30 years of clinical practice and has assisted thousands of patients to resolve a wide variety of physical ailments.  Dr. Gatza’s mission with each patient is to enhance their body's potential to heal itself.  She regularly lectures and educates audiences on how to maintain optimum health with a focus on the role that digestion plays in maintaining a healthy immune system.  https://www.floridawellnessinstitute.com/]]></itunes:summary><itunes:duration>1794</itunes:duration><itunes:keywords>chiropractor,collegeradio,floridawellness,floridawellnessinstitute,health,healthy,immune,latenightsnacks,longisland,naturalhealth,sleep,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rhonda Pallas Downey - The Guiding Voice and Healing Vibration of 58 Plants</title><link>https://www.spreaker.com/episode/rhonda-pallas-downey-the-guiding-voice-and-healing-vibration-of-58-plants--68382313</link><description><![CDATA[Ellen Kamhi, the Natural Nurse, talks with Rhonda Pallas Downey, an herbalist, flower essence practitioner, formulator, and plant medicine teacher. She explores and studies the doctrine of signatures, symbols, and myths of flowers and plants. Rhonda is the founder of the Center for Plant Studies and Healing Arts in Cottonwood, Arizona.  http://www.centerpsha.com ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68382313</guid><pubDate>Tue, 02 Dec 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68382313/hy_12_01_25.mp3" length="27210391" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, the Natural Nurse, talks with Rhonda Pallas Downey, an herbalist, flower essence practitioner, formulator, and plant medicine teacher. She explores and studies the doctrine of signatures, symbols, and myths of flowers and plants. Rhonda...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, the Natural Nurse, talks with Rhonda Pallas Downey, an herbalist, flower essence practitioner, formulator, and plant medicine teacher. She explores and studies the doctrine of signatures, symbols, and myths of flowers and plants. Rhonda is the founder of the Center for Plant Studies and Healing Arts in Cottonwood, Arizona.  http://www.centerpsha.com ]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>collegeradio,healing,health,healthy,longisland,naturalhealth,naturalnurse,plant,plants,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Torkil Færø - Wearables Supporting Your Health</title><link>https://www.spreaker.com/episode/torkil-faero-wearables-supporting-your-health--68382194</link><description><![CDATA[Ellen Kamhi talks with Dr. Torkil Færø, a GP and emergency physician, documentary filmmaker, author, and photographer. Dr. Færø found that using wearables is an excellent way to track and regulate your nervous system and physiology.  In his new book, THE PULSE CURE, Dr. Færø teaches everyone how to take charge of your own health with measurable actions! This is the first book that teaches how to use wearables to track heart rate variability and gives a practical and holistic plan to improve overall health.  <a href="https://thepulsecure.com/" target="_blank" rel="noreferrer noopener">https://thepulsecure.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68382194</guid><pubDate>Tue, 25 Nov 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68382194/hy_11_24_25.mp3" length="27872990" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Torkil Færø, a GP and emergency physician, documentary filmmaker, author, and photographer. Dr. Færø found that using wearables is an excellent way to track and regulate your nervous system and physiology.  In his new book,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Torkil Færø, a GP and emergency physician, documentary filmmaker, author, and photographer. Dr. Færø found that using wearables is an excellent way to track and regulate your nervous system and physiology.  In his new book, THE PULSE CURE, Dr. Færø teaches everyone how to take charge of your own health with measurable actions! This is the first book that teaches how to use wearables to track heart rate variability and gives a practical and holistic plan to improve overall health.  <a href="https://thepulsecure.com/" target="_blank" rel="noreferrer noopener">https://thepulsecure.com/</a>]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>collegeradio,færø,health,healthy,longisland,naturalhealth,naturalnurse,technology,thepulsecure,torkil,wearable,wearables,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Antonella Turturici - The Health Power of Extra Virgin Olive Oil</title><link>https://www.spreaker.com/episode/antonella-turturici-the-health-power-of-extra-virgin-olive-oil--68382000</link><description><![CDATA[Ellen Kamhi talks with Antonella Turturici, a seasoned educator.  For generations, the Turturici name has been synonymous with Olive Oil . It all began in 1948, when the Frantoio Oleario Turturici first started growing, harvesting, and pressing olives in the seaside village of San Nicola l’Arena. By 1957, Turturici Olive Oil began its journey across Europe.  They discuss the health benefits of Olive Oil.  <br /><a href="https://1loveoliveoil.com/" target="_blank" rel="noreferrer noopener">http://www.1loveoliveoil.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68382000</guid><pubDate>Tue, 18 Nov 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68382000/hy_11_17_25.mp3" length="27593256" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Antonella Turturici, a seasoned educator.  For generations, the Turturici name has been synonymous with Olive Oil . It all began in 1948, when the Frantoio Oleario Turturici first started growing, harvesting, and pressing olives...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Antonella Turturici, a seasoned educator.  For generations, the Turturici name has been synonymous with Olive Oil . It all began in 1948, when the Frantoio Oleario Turturici first started growing, harvesting, and pressing olives in the seaside village of San Nicola l’Arena. By 1957, Turturici Olive Oil began its journey across Europe.  They discuss the health benefits of Olive Oil.  <br /><a href="https://1loveoliveoil.com/" target="_blank" rel="noreferrer noopener">http://www.1loveoliveoil.com</a>]]></itunes:summary><itunes:duration>1723</itunes:duration><itunes:keywords>collegeradio,evoo,health,healthy,longisland,naturalhealth,naturalnurse,oliveoil,olives,turturici,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michael Shea - The BioDynamic Heart</title><link>https://www.spreaker.com/episode/michael-shea-the-biodynamic-heart--68102760</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Michael J. Shea, a founding board member of the Biodynamic Craniosacral Therapy Association of North America and the International Affiliation of Biodynamic Trainings. He is the author of several books, including Somatic Psychology and THE BIODYNAMIC HEART.  Exploring the nature of trauma and spirituality as it relates to our cardiovascular systems, somatic psychologist Michael J. Shea examines the epidemic of heart disease as a manifestation of a worldwide degeneration of empathy and compassion. Shea develops his model and techniques of Biodynamic Cardiovascular Therapy to optimize heart function and heal spiritual wounds.  www.sheaheart.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68102760</guid><pubDate>Tue, 11 Nov 2025 20:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68102760/hy_11_10_25.mp3" length="26920347" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Dr. Michael J. Shea, a founding board member of the Biodynamic Craniosacral Therapy Association of North America and the International Affiliation of Biodynamic Trainings. He is the author of several books,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Michael J. Shea, a founding board member of the Biodynamic Craniosacral Therapy Association of North America and the International Affiliation of Biodynamic Trainings. He is the author of several books, including Somatic Psychology and THE BIODYNAMIC HEART.  Exploring the nature of trauma and spirituality as it relates to our cardiovascular systems, somatic psychologist Michael J. Shea examines the epidemic of heart disease as a manifestation of a worldwide degeneration of empathy and compassion. Shea develops his model and techniques of Biodynamic Cardiovascular Therapy to optimize heart function and heal spiritual wounds.  www.sheaheart.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>biodynamic,collegeradio,health,healthy,heart,longisland,naturalhealth,psychologist,psychology,somatic,trauma,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carmen Turner Schott - Your Astrological Energy</title><link>https://www.spreaker.com/episode/carmen-turner-schott-your-astrological-energy--68102539</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Carmen Turner Schott, a practicing clinical social worker and bestselling author.  She is the founder of Deep Soul Divers Astrology and has worked as an astrologer with survivors of trauma for over 28 years. She is the author of many books including her new book, YOUR ASTROLOGICAL ENERGY. Turner-Schott has presented astrology workshops for the Association of Research and Enlightenment. She is a faculty member and coordinator of the counseling and relationship astrology certificate programs for Kepler College of Astrology.  https://carmenturnerschott.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68102539</guid><pubDate>Tue, 04 Nov 2025 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68102539/hy_11_03_25.mp3" length="27462875" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Carmen Turner Schott, a practicing clinical social worker and bestselling author.  She is the founder of Deep Soul Divers Astrology and has worked as an astrologer with survivors of trauma for over 28 years....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Carmen Turner Schott, a practicing clinical social worker and bestselling author.  She is the founder of Deep Soul Divers Astrology and has worked as an astrologer with survivors of trauma for over 28 years. She is the author of many books including her new book, YOUR ASTROLOGICAL ENERGY. Turner-Schott has presented astrology workshops for the Association of Research and Enlightenment. She is a faculty member and coordinator of the counseling and relationship astrology certificate programs for Kepler College of Astrology.  https://carmenturnerschott.com/]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>astrological,astrology,collegeradio,deepsouldivers,health,healthy,kepler,longisland,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Lisa Cooney - The Body of Change</title><link>https://www.spreaker.com/episode/dr-lisa-cooney-the-body-of-change--67886587</link><description><![CDATA[Ellen Kamhi talks with Dr. Lisa Cooney, a trauma therapist, intuitive healer, and the creator of the ROAR® Method, a transformative approach to healing. With over 25 years of experience, Dr. Lisa specializes in helping individuals overcome trauma, PTSD, and disconnection through a blend of psychotherapy, energy work, and spiritual guidance. In her new book, The Body Of Change, Dr. Lisa Cooney explores how reconnecting with our bodies can unlock our highest potential. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67886587</guid><pubDate>Tue, 28 Oct 2025 20:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67886587/hy_10_27_25.mp3" length="26981368" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e609078-9391-4ebd-810d-6a6ecb66e80b/0e609078-9391-4ebd-810d-6a6ecb66e80b.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e609078-9391-4ebd-810d-6a6ecb66e80b/0e609078-9391-4ebd-810d-6a6ecb66e80b.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/0e609078-9391-4ebd-810d-6a6ecb66e80b/0e609078-9391-4ebd-810d-6a6ecb66e80b.vtt" type="text/vtt" language="en"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Lisa Cooney, a trauma therapist, intuitive healer, and the creator of the ROAR® Method, a transformative approach to healing. With over 25 years of experience, Dr. Lisa specializes in helping individuals overcome trauma,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Lisa Cooney, a trauma therapist, intuitive healer, and the creator of the ROAR® Method, a transformative approach to healing. With over 25 years of experience, Dr. Lisa specializes in helping individuals overcome trauma, PTSD, and disconnection through a blend of psychotherapy, energy work, and spiritual guidance. In her new book, The Body Of Change, Dr. Lisa Cooney explores how reconnecting with our bodies can unlock our highest potential. ]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:keywords>collegeradio,healer,healing,health,healthy,longisland,naturalhealth,naturalnurse,ptsd,thebodyofchange,therapist,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Heather Stone - Thyroid Transformation Blueprint</title><link>https://www.spreaker.com/episode/dr-heather-stone-thyroid-transformation-blueprint--67749425</link><description><![CDATA[Ellen Kanhi talks with Dr. Heather Stone, a chiropractic physician and highly trained as a functional medicine practitioner. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, &amp; lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.  Dr. Stone is the author of The THROID TRANSFORMATION BLUEPRINT. http://thyroidtransformationblueprint.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67749425</guid><pubDate>Tue, 21 Oct 2025 20:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67749425/hy_10_20_25.mp3" length="27533488" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kanhi talks with Dr. Heather Stone, a chiropractic physician and highly trained as a functional medicine practitioner. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kanhi talks with Dr. Heather Stone, a chiropractic physician and highly trained as a functional medicine practitioner. She has over 20 years of clinical experience in private practice. During that time she has successfully helped thousands of women overcome the symptoms of hypothyroidism and Hashimoto's thyroiditis. Her thyroid transformation blueprint has been used by hundreds of doctors, and thus has helped countless women return to happy, healthy, &amp; lean. Her mission is to change the face of healthcare through her private practice, books, masterclasses, webinars, education programs, and retreats on her ranch in Texas.  Dr. Stone is the author of The THROID TRANSFORMATION BLUEPRINT. http://thyroidtransformationblueprint.com/]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,naturalhealth,thyroid,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa Skinner - Truth, Lies &amp; Alzheimer's</title><link>https://www.spreaker.com/episode/lisa-skinner-truth-lies-alzheimer-s--67748349</link><description><![CDATA[Ellen Kamhi talks with Lisa Skinner, a behavioral expert in the field of Alzheimer’s disease and related dementias. In her 20-year career as a community counselor and regional director of senior care facilities, she has helped thousands of families find the best care options for their loved ones.  Her book, Truth, Lies &amp; Alzheimer’s: Its Secret Faces, is a vital guide for families navigating the complexities of Alzheimer’s and dementia and provides an unconventional path to peace of mind for caregivers and loved ones facing this devastating diagnosis.  https://www.amazon.com/Truth-Lies-Alzheimers-Secret-Faces/dp/1957344148/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67748349</guid><pubDate>Tue, 14 Oct 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67748349/hy_10_13_25.mp3" length="27021488" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Lisa Skinner, a behavioral expert in the field of Alzheimer’s disease and related dementias. In her 20-year career as a community counselor and regional director of senior care facilities, she has helped thousands of families...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Lisa Skinner, a behavioral expert in the field of Alzheimer’s disease and related dementias. In her 20-year career as a community counselor and regional director of senior care facilities, she has helped thousands of families find the best care options for their loved ones.  Her book, Truth, Lies &amp; Alzheimer’s: Its Secret Faces, is a vital guide for families navigating the complexities of Alzheimer’s and dementia and provides an unconventional path to peace of mind for caregivers and loved ones facing this devastating diagnosis.  https://www.amazon.com/Truth-Lies-Alzheimers-Secret-Faces/dp/1957344148/]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>alzheimers,collegeradio,dementia,health,healthy,longisland,memory,memoryloss,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eric Rick Leskowitz - The Biofield and its many aspects</title><link>https://www.spreaker.com/episode/eric-rick-leskowitz-the-biofield-and-its-many-aspects--67136717</link><description><![CDATA[The Natural Nuse Ellen Kamhi talks with Dr. Eric (Rick) Leskowitz, a psychiatrist who was with the Pain Management Program at Spaulding Rehabilitation Hospital (SRH) in Boston for over 25 years, where he founded the hospital’s Integrative Medicine Project and was the Principal Investigator of a grant from the Langeloth Foundation to develop a comprehensive integrative medicine program. He has an appointment to the Harvard Medical School (HMS) Osher Research Institute, where he organized  conferences on “Complementary and Alternative Medicine in Rehabilitation”. He also was a guest lecturer along with spiritual teacher Ram Dass, and Trisha Meili (the Central Park Jogger).  <a href="http://www.themysteryoflifeenergy.com/" target="_blank" rel="noreferrer noopener">www.TheMysteryOfLifeEnergy.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67136717</guid><pubDate>Tue, 07 Oct 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67136717/hy_10_06_25.mp3" length="27401487" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>The Natural Nuse Ellen Kamhi talks with Dr. Eric (Rick) Leskowitz, a psychiatrist who was with the Pain Management Program at Spaulding Rehabilitation Hospital (SRH) in Boston for over 25 years, where he founded the hospital’s Integrative Medicine...</itunes:subtitle><itunes:summary><![CDATA[The Natural Nuse Ellen Kamhi talks with Dr. Eric (Rick) Leskowitz, a psychiatrist who was with the Pain Management Program at Spaulding Rehabilitation Hospital (SRH) in Boston for over 25 years, where he founded the hospital’s Integrative Medicine Project and was the Principal Investigator of a grant from the Langeloth Foundation to develop a comprehensive integrative medicine program. He has an appointment to the Harvard Medical School (HMS) Osher Research Institute, where he organized  conferences on “Complementary and Alternative Medicine in Rehabilitation”. He also was a guest lecturer along with spiritual teacher Ram Dass, and Trisha Meili (the Central Park Jogger).  <a href="http://www.themysteryoflifeenergy.com/" target="_blank" rel="noreferrer noopener">www.TheMysteryOfLifeEnergy.com</a>]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>biofield,collegeradio,health,healthy,longisland,naturalhealth,painmanagement,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Laura Aversano - Divine Nature of Plants</title><link>https://www.spreaker.com/episode/laura-aversano-divine-nature-of-plants--67136426</link><description><![CDATA[Ellen Kamhi talks with Laura Aversano, a medical and spiritual intuitive, an ancestral empath, and a spiritwalker. Descended from an ancient lineage of Sicilian adepts and seers, she has been communicating with the spirit world since childhood. She is trained in plant medicine and shamanism from various Indigenous traditions and in many modes of healing. In her book, Divine Nature of Plants, Laura shares her story of awakening to the divine powers of plant spirits. https://www.facebook.com/LSASpiritWalker ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67136426</guid><pubDate>Tue, 30 Sep 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67136426/hy_09_29_25.mp3" length="27124798" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Laura Aversano, a medical and spiritual intuitive, an ancestral empath, and a spiritwalker. Descended from an ancient lineage of Sicilian adepts and seers, she has been communicating with the spirit world since childhood. She is...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Laura Aversano, a medical and spiritual intuitive, an ancestral empath, and a spiritwalker. Descended from an ancient lineage of Sicilian adepts and seers, she has been communicating with the spirit world since childhood. She is trained in plant medicine and shamanism from various Indigenous traditions and in many modes of healing. In her book, Divine Nature of Plants, Laura shares her story of awakening to the divine powers of plant spirits. https://www.facebook.com/LSASpiritWalker ]]></itunes:summary><itunes:duration>1694</itunes:duration><itunes:keywords>collegeradio,divinenature,empath,health,healthy,longisland,naturalhealth,naturalnurse,nature,plant,plants,spiritwalker,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dave Knapp - Decoding GLP-1</title><link>https://www.spreaker.com/episode/dave-knapp-decoding-glp-1--67136377</link><description><![CDATA[Ellen Kamhi talks with Dave Knapp, author of Decoding GLP-1: A Guide for Friends and Family of Those On The Pen, a resource that delves into the transformative role of GLP-1 medications in treating obesity and type 2 diabetes. As the founder of On The Pen, a platform dedicated to GLP-1 advocacy, Dave brings a unique, patient-centric perspective, infused with research, humor, and first-hand experience.  www.onthepen.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67136377</guid><pubDate>Tue, 23 Sep 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67136377/hy_09_22_25.mp3" length="27270667" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dave Knapp, author of Decoding GLP-1: A Guide for Friends and Family of Those On The Pen, a resource that delves into the transformative role of GLP-1 medications in treating obesity and type 2 diabetes. As the founder of On The...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dave Knapp, author of Decoding GLP-1: A Guide for Friends and Family of Those On The Pen, a resource that delves into the transformative role of GLP-1 medications in treating obesity and type 2 diabetes. As the founder of On The Pen, a platform dedicated to GLP-1 advocacy, Dave brings a unique, patient-centric perspective, infused with research, humor, and first-hand experience.  www.onthepen.com]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>collegeradio,glp1,glp-1,healhy,health,longisland,mounjaro,naturalhealth,naturalnurse,ozempic,weightloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Ryan Spicuzzo - Chiropractic Healing Methods For Better Health!</title><link>https://www.spreaker.com/episode/dr-ryan-spicuzzo-chiropractic-healing-methods-for-better-health--67136145</link><description><![CDATA[Ellen Kamhi talks with Dr. Ryan Spicuzzo is in his 26th year of chiropractic practice and has spent the entire time refining his techniques for the benefit of his patients, using strategies that draw from chiropractic techniques, neuromuscular therapy, spinal disc decompression, and patient participation in therapeutic activities such as stretching, strengthening and lifestyle management.  <a href="https://www.deerfieldhealth.com/" target="_blank" rel="noreferrer noopener">https://www.deerfieldhealth.com/</a>  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67136145</guid><pubDate>Tue, 16 Sep 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67136145/hy_09_15_25.mp3" length="27072556" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Ryan Spicuzzo is in his 26th year of chiropractic practice and has spent the entire time refining his techniques for the benefit of his patients, using strategies that draw from chiropractic techniques, neuromuscular...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Ryan Spicuzzo is in his 26th year of chiropractic practice and has spent the entire time refining his techniques for the benefit of his patients, using strategies that draw from chiropractic techniques, neuromuscular therapy, spinal disc decompression, and patient participation in therapeutic activities such as stretching, strengthening and lifestyle management.  <a href="https://www.deerfieldhealth.com/" target="_blank" rel="noreferrer noopener">https://www.deerfieldhealth.com/</a>  ]]></itunes:summary><itunes:duration>1691</itunes:duration><itunes:keywords>chiropractic,chiropractor,collegeradio,health,healthy,longisland,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bharon Hoag - One Chiropractic</title><link>https://www.spreaker.com/episode/bharon-hoag-one-chiropractic--67081206</link><description><![CDATA[Ellen Kamhi talks with Bharon Hoag, the Executive Director of One Chiropractic, dedicated to challenging the profession's status quo. With over 25 years of experience, Hoag brings a unique perspective shaped by owning and managing clinics, counseling over 1,000 healthcare facilities and holding the position of former Executive Director of the Ohio State Chiropractic Association.  Bharon bridges divides within the chiropractic profession, uniting practitioners with clarity and purpose. Bharon works to establish chiropractic as the leading healthcare choice for people in pain.  <a href="http://www.onechiropractic.org/" target="_blank" rel="noreferrer noopener">www.onechiropractic.org</a> / <a href="http://www.defendchiropractic.org/" target="_blank" rel="noreferrer noopener">www.defendchiropractic.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67081206</guid><pubDate>Tue, 02 Sep 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67081206/hy_09_01_25.mp3" length="27204624" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Bharon Hoag, the Executive Director of One Chiropractic, dedicated to challenging the profession's status quo. With over 25 years of experience, Hoag brings a unique perspective shaped by owning and managing clinics, counseling...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Bharon Hoag, the Executive Director of One Chiropractic, dedicated to challenging the profession's status quo. With over 25 years of experience, Hoag brings a unique perspective shaped by owning and managing clinics, counseling over 1,000 healthcare facilities and holding the position of former Executive Director of the Ohio State Chiropractic Association.  Bharon bridges divides within the chiropractic profession, uniting practitioners with clarity and purpose. Bharon works to establish chiropractic as the leading healthcare choice for people in pain.  <a href="http://www.onechiropractic.org/" target="_blank" rel="noreferrer noopener">www.onechiropractic.org</a> / <a href="http://www.defendchiropractic.org/" target="_blank" rel="noreferrer noopener">www.defendchiropractic.org</a>]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>bharonhoag,chiropractic,chiropractor,collegeradio,health,healthcare,longisland,naturalhealth,naturalnurse,onechiropractic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dan Stachofsky - Essential Energy</title><link>https://www.spreaker.com/episode/dan-stachofsky-essential-energy--67081068</link><description><![CDATA[Ellen Kamhi talks with Dan Stachofsky, the founder of Essential Energy, member of the Holistic Leadership Council, host of the Quantum Health and Healing show on the Braveheart Nation platform, frequent speaker, and podcast guest, and is studying to be a Certified Functional Nutrition Counselor. He speaks on topics ranging from non-native electromagnetic frequencies and the effects on people and farms, nutritional and mitochondrial health, bioresonance and photonic therapy, and parenting for total family health.  <a href="https://essentialenergy.us/" target="_blank" rel="noreferrer noopener">https://essentialenergy.us</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67081068</guid><pubDate>Tue, 26 Aug 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67081068/hy_08_25_25.mp3" length="27044546" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dan Stachofsky, the founder of Essential Energy, member of the Holistic Leadership Council, host of the Quantum Health and Healing show on the Braveheart Nation platform, frequent speaker, and podcast guest, and is studying to...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dan Stachofsky, the founder of Essential Energy, member of the Holistic Leadership Council, host of the Quantum Health and Healing show on the Braveheart Nation platform, frequent speaker, and podcast guest, and is studying to be a Certified Functional Nutrition Counselor. He speaks on topics ranging from non-native electromagnetic frequencies and the effects on people and farms, nutritional and mitochondrial health, bioresonance and photonic therapy, and parenting for total family health.  <a href="https://essentialenergy.us/" target="_blank" rel="noreferrer noopener">https://essentialenergy.us</a>]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>collegeradio,energy,essentialenergy,health,healthy,herbalist,holistic,longisland,naturalhealth,naturalnurse,quantumhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sara Chana Silverstein - Natural First Aid Kits</title><link>https://www.spreaker.com/episode/sara-chana-silverstein-natural-first-aid-kits--67080971</link><description><![CDATA[Ellen Kamhi talks with Sara Chana Silverstein, a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise.  Sara Chana specializes in blending alternative medicine with conventional treatments, empowering individuals to make informed health decisions.  For 32 years, she has run a pediatric and women's health clinic in Brooklyn, NY, where her focus has always been on creating personalized care for children and women. Sara Chana is the author of the best-selling book MOODTOPIA: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More.  <a href="https://sarachana.com/" target="_blank" rel="noreferrer noopener">https://sarachana.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67080971</guid><pubDate>Tue, 19 Aug 2025 20:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67080971/hy_08_18_25.mp3" length="27705757" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Sara Chana Silverstein, a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise.  Sara Chana specializes in blending alternative medicine with...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Sara Chana Silverstein, a master herbalist (AHG), classical homeopath, and board-certified lactation consultant (IBCLC) with over three decades of expertise.  Sara Chana specializes in blending alternative medicine with conventional treatments, empowering individuals to make informed health decisions.  For 32 years, she has run a pediatric and women's health clinic in Brooklyn, NY, where her focus has always been on creating personalized care for children and women. Sara Chana is the author of the best-selling book MOODTOPIA: Tame Your Moods, De-Stress, and Find Balance Using Herbal Remedies, Aromatherapy, and More.  <a href="https://sarachana.com/" target="_blank" rel="noreferrer noopener">https://sarachana.com/</a>]]></itunes:summary><itunes:duration>1730</itunes:duration><itunes:keywords>collegeradio,firstaid,health,healthy,herbalist,homeopath,lactation,longisland,natural,naturalhealth,naturalnurse,pediatric,pediatrician,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ellen Dee Davidson - The Healing Power of Trees and Wild Places</title><link>https://www.spreaker.com/episode/ellen-dee-davidson-the-healing-power-of-trees-and-wild-places--67080862</link><description><![CDATA[Ellen Kamhi talks with Ellen Dee Davidson, author of "The Healing Power of Trees and Wild Places."  Weaving together environmental science, wilderness adventure, goddess mythology, and the sentience of old growth redwoods, they talk about how to cultivate a sensitivity to the forest and open a channel to its wisdom. Learn about the scientifically proven healing benefits of spending time in nature, showing how forest bathing can calm, soothe, and heal our bodies, minds, and spirits. www.ellendeedavidson.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67080862</guid><pubDate>Tue, 12 Aug 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67080862/hy_08_11_25.mp3" length="26937548" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Ellen Dee Davidson, author of "The Healing Power of Trees and Wild Places."  Weaving together environmental science, wilderness adventure, goddess mythology, and the sentience of old growth redwoods, they talk about how to...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Ellen Dee Davidson, author of "The Healing Power of Trees and Wild Places."  Weaving together environmental science, wilderness adventure, goddess mythology, and the sentience of old growth redwoods, they talk about how to cultivate a sensitivity to the forest and open a channel to its wisdom. Learn about the scientifically proven healing benefits of spending time in nature, showing how forest bathing can calm, soothe, and heal our bodies, minds, and spirits. www.ellendeedavidson.com]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:keywords>collegeradio,forest,health,healthy,herb,herbs,longisland,naturalhealth,naturalnurse,trees,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Susan Hornig - Holistic Health as a Lifestyle Choice</title><link>https://www.spreaker.com/episode/susan-hornig-holistic-health-as-a-lifestyle-choice--67135927</link><description><![CDATA[Ellen Kamhi talks with Susan Hornig, who completed a 4-year clinical program in Herbal Therapy as well as the Chartered Herbalist program at Vancouver’s <a href="https://www.dominionherbalcollege.com/" target="_blank" rel="noreferrer noopener">Dominion Herbal College</a>, the oldest herbal medicine school in North America. She also has a background in yoga and Thai massage and ran Unity Yoga Teahouse for several years.  Susan teaches about holistic health as a lifestyle choice and has made a career helping people improve their health naturally with whole plant medicine. In addition to her herbal tea company, Susan also practices traditional feng shui, medical qigong, and counsels her clients through the lens of Chinese astrology.  www.<a href="http://unityherbals.ca/" target="_blank" rel="noreferrer noopener">unityherbals.ca</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67135927</guid><pubDate>Sat, 09 Aug 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67135927/hy_09_08_25.mp3" length="26913729" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Susan Hornig, who completed a 4-year clinical program in Herbal Therapy as well as the Chartered Herbalist program at Vancouver’s https://www.dominionherbalcollege.com/, the oldest herbal medicine school in North America. She...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Susan Hornig, who completed a 4-year clinical program in Herbal Therapy as well as the Chartered Herbalist program at Vancouver’s <a href="https://www.dominionherbalcollege.com/" target="_blank" rel="noreferrer noopener">Dominion Herbal College</a>, the oldest herbal medicine school in North America. She also has a background in yoga and Thai massage and ran Unity Yoga Teahouse for several years.  Susan teaches about holistic health as a lifestyle choice and has made a career helping people improve their health naturally with whole plant medicine. In addition to her herbal tea company, Susan also practices traditional feng shui, medical qigong, and counsels her clients through the lens of Chinese astrology.  www.<a href="http://unityherbals.ca/" target="_blank" rel="noreferrer noopener">unityherbals.ca</a>]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,health,healthy,herbal,holistic,longisland,massage,naturalhealth,naturalnurse,thai,thaimassage,whpc,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Lynn Anderson - Holistic Health Karma</title><link>https://www.spreaker.com/episode/dr-lynn-anderson-holistic-health-karma--66598379</link><description><![CDATA[Ellen Kamhi talks with Dr. Lynn Anderson, a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts.  She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us.  Weekly Online zoom classes and therapy classes at SMH. <a href="http://www.doctorlynn.com/" target="_blank" rel="noreferrer noopener">http://www.doctorlynn.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66598379</guid><pubDate>Tue, 05 Aug 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66598379/hy_08_04_25.mp3" length="27014590" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Lynn Anderson, a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field of natural health and fitness....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Lynn Anderson, a Naturopath, yoga nutrition therapist, fitness professional, karma master, published author, international speaker and video producer with over 40 years’ experience in the field of natural health and fitness. She has been featured in Redbook, Reader’s Digest, Huffington Post, Shape, SELF and various other national publications, TV networks and Podcasts.  She is the author and producer of the Soul Walking series; Karma, Prosperity, Vitality and The Naturopathic Wellness Series; The Yoga of Nutrition and Recipes for Health, Sex, Happiness and Love; and Doctor Lynn’s Proactive-Aging Workouts; DVDs and TV with international distribution; CEC author, Burnout – it happens to all of us.  Weekly Online zoom classes and therapy classes at SMH. <a href="http://www.doctorlynn.com/" target="_blank" rel="noreferrer noopener">http://www.doctorlynn.com</a>]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>collegeradio,doctorlynn,drlynn,health,healthy,holistic,karma,longisland,natural,naturalhealth,naturalnurse,naturopath,whpc,yog</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ariana - 5 Simple Moves To Jumpstart Your Journey</title><link>https://www.spreaker.com/episode/ariana-5-simple-moves-to-jumpstart-your-journey--66453395</link><description><![CDATA[Ellen Kamhi talks with Ariana, the founder and COO of LunaFit, a health and fitness brand revolutionizing wellness through technology, nutrition, fitness, and community. Together with her husband Rich and a dedicated team, she has built multiple businesses, including a gym, a meal prep company, a supplement company, and an innovative app launching in January. Ariana’s mission is to empower busy individuals to achieve their health goals through simplified solutions and meaningful connections. A dynamic entrepreneur and speaker, she shares her journey of resilience and purpose-driven growth while championing her team’s collective vision.  <a href="http://www.lunafit.com/" target="_blank" rel="noreferrer noopener">www.lunafit.com</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66453395</guid><pubDate>Tue, 29 Jul 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66453395/hy_07_28_25.mp3" length="26573572" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Ariana, the founder and COO of LunaFit, a health and fitness brand revolutionizing wellness through technology, nutrition, fitness, and community. Together with her husband Rich and a dedicated team, she has built multiple...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Ariana, the founder and COO of LunaFit, a health and fitness brand revolutionizing wellness through technology, nutrition, fitness, and community. Together with her husband Rich and a dedicated team, she has built multiple businesses, including a gym, a meal prep company, a supplement company, and an innovative app launching in January. Ariana’s mission is to empower busy individuals to achieve their health goals through simplified solutions and meaningful connections. A dynamic entrepreneur and speaker, she shares her journey of resilience and purpose-driven growth while championing her team’s collective vision.  <a href="http://www.lunafit.com/" target="_blank" rel="noreferrer noopener">www.lunafit.com</a> ]]></itunes:summary><itunes:duration>1660</itunes:duration><itunes:keywords>ariana,collegeradio,health,healthy,longisland,lunafit,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pam Montgomery - Herbalist Author</title><link>https://www.spreaker.com/episode/pam-montgomery-herbalist-author--66033294</link><description><![CDATA[Ellen Kamhi talks with Pam Montgomery, an herbalist, Nature Evolutionary, international teacher, and Earth Elder who has passionately embraced her role as a spokesperson for the green beings. A founding member of United Plant Savers and the Organization of Nature Evolutionaries, she is the author of three books, including Plant Spirit Healing. She lives, works, and plays at Sweetwater Sanctuary in Danby, Vermont. In her groundbreaking book, Co-Creating with Nature: Healing the Wound of Separation, she says it’s time to heal our fractured relationship with the living Earth.  wakeuptonature.com / natureevolutionaries.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66033294</guid><pubDate>Tue, 22 Jul 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66033294/hy_07_21_25.mp3" length="27313663" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Pam Montgomery, an herbalist, Nature Evolutionary, international teacher, and Earth Elder who has passionately embraced her role as a spokesperson for the green beings. A founding member of United Plant Savers and the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Pam Montgomery, an herbalist, Nature Evolutionary, international teacher, and Earth Elder who has passionately embraced her role as a spokesperson for the green beings. A founding member of United Plant Savers and the Organization of Nature Evolutionaries, she is the author of three books, including Plant Spirit Healing. She lives, works, and plays at Sweetwater Sanctuary in Danby, Vermont. In her groundbreaking book, Co-Creating with Nature: Healing the Wound of Separation, she says it’s time to heal our fractured relationship with the living Earth.  wakeuptonature.com / natureevolutionaries.com]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>collegeradio,health,healthy,herbal,herbalist,longisland,natural,naturalhealth,nature,plant,plants,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kelly Fishman - Natural Veterinary Medicine Specialist</title><link>https://www.spreaker.com/episode/dr-kelly-fishman-natural-veterinary-medicine-specialist--65889878</link><description><![CDATA[Ellen Kamhi talks with Dr. Kelly Fishman, a leader in the field of veterinary sports medicine and physical rehabilitation. As the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, she has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-term health, mobility, and well-being of dogs and cats. Her primary focus is to equip pet parents with the knowledge and tools they need to help their animals live longer, healthier, and happier lives.  <a href="https://strutanimal.com/" target="_blank" rel="noreferrer noopener">https://strutanimal.com</a> and <a href="https://myospet.com/" target="_blank" rel="noreferrer noopener">https://myospet.com</a> ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65889878</guid><pubDate>Tue, 15 Jul 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65889878/hy_07_14_25.mp3" length="26733653" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Kelly Fishman, a leader in the field of veterinary sports medicine and physical rehabilitation. As the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, she has dedicated her...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Kelly Fishman, a leader in the field of veterinary sports medicine and physical rehabilitation. As the founder of Strut Animal Mobility Specialists and a veterinary advisory board member at MYOS PET, she has dedicated her career to enhancing the quality of life for animals through her integrative approach, combining nutrition, fitness, and state-of-the-art therapy methods and tools that improve the long-term health, mobility, and well-being of dogs and cats. Her primary focus is to equip pet parents with the knowledge and tools they need to help their animals live longer, healthier, and happier lives.  <a href="https://strutanimal.com/" target="_blank" rel="noreferrer noopener">https://strutanimal.com</a> and <a href="https://myospet.com/" target="_blank" rel="noreferrer noopener">https://myospet.com</a> ]]></itunes:summary><itunes:duration>1670</itunes:duration><itunes:keywords>animals,collegeradio,health,healthy,longisland,naturalhealth,pet,pets,vet,veterinarian,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rita Hogan - The Herbal Dog</title><link>https://www.spreaker.com/episode/rita-hogan-the-herbal-dog--65552278</link><description><![CDATA[Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than 20 years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. In her book, HERBAL DOG, Holistic Canine Herbalism, Applications and Practice, Rita share information about how to keep your pet healthy and active using Natural Health Care practices. www.canineherbalist.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65552278</guid><pubDate>Tue, 08 Jul 2025 20:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65552278/hy_04_28_25.mp3" length="26121271" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than 20 years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. In...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than 20 years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. In her book, HERBAL DOG, Holistic Canine Herbalism, Applications and Practice, Rita share information about how to keep your pet healthy and active using Natural Health Care practices. www.canineherbalist.com]]></itunes:summary><itunes:duration>1631</itunes:duration><itunes:keywords>canine,collegeradio,dog,health,healthy,herb,herbalist,longisland,naturalhealth,pet,pets,vet,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Eugene Zampieron - Detoxification For Health</title><link>https://www.spreaker.com/episode/dr-eugene-zampieron-detoxification-for-health--65297227</link><description><![CDATA[Many cultures have focused on detoxification, for health and  spiritual reasons. Ellen Kamhi talks with Dr. Eugene Zampieron about Detoxification as described in their book, ARTHRITIS, the Alternative Medicine Definitive Guide.  Research has shown that toxins, such as petrochemicals, solvents, heavy metals, plastics and forever chemicals can lead to a host of physical challenges, including  to cancer and autoimmune diseases. In particular, the brain, kidneys, skin, gut, liver, and joints can be helped by reducing and eliminating toxins via detoxification therapies. Lets review some healthy steps you can take!  www.drznaturally.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65297227</guid><pubDate>Tue, 01 Jul 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65297227/hy_04_21_25.mp3" length="26949735" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Many cultures have focused on detoxification, for health and  spiritual reasons. Ellen Kamhi talks with Dr. Eugene Zampieron about Detoxification as described in their book, ARTHRITIS, the Alternative Medicine Definitive Guide.  Research has shown...</itunes:subtitle><itunes:summary><![CDATA[Many cultures have focused on detoxification, for health and  spiritual reasons. Ellen Kamhi talks with Dr. Eugene Zampieron about Detoxification as described in their book, ARTHRITIS, the Alternative Medicine Definitive Guide.  Research has shown that toxins, such as petrochemicals, solvents, heavy metals, plastics and forever chemicals can lead to a host of physical challenges, including  to cancer and autoimmune diseases. In particular, the brain, kidneys, skin, gut, liver, and joints can be helped by reducing and eliminating toxins via detoxification therapies. Lets review some healthy steps you can take!  www.drznaturally.com]]></itunes:summary><itunes:duration>1683</itunes:duration><itunes:keywords>alternativemedicine,collegeradio,detoxification,health,healthy,longisland,naturalhealth,naturalnurse,toxins,whpc,zampieron</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Njideka Olatunde - The Power Of Touch For Pain Relief</title><link>https://www.spreaker.com/episode/njideka-olatunde-the-power-of-touch-for-pain-relief--64766226</link><description><![CDATA[Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. Dr. Olatunde’s work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others. She is the author of Reflexology Today – A Family Affair.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64766226</guid><pubDate>Tue, 15 Apr 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64766226/hy_04_14_25.mp3" length="26285526" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Touchology™, she has empowered thousands...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Njideka N. Olatunde, who for over 40 years has specialized in medication-free alternatives to pain relief. As a Master Reflexologist schooled in the transformative practice of Reflexology-Touchology™, she has empowered thousands to break free from the cycle of pain, using the power of touch as a first-line approach before treatment. Dr. Olatunde’s work bridges the gap between natural health solutions and conventional medicine. She has trained over 2,500 Reflexology practitioners, mentored countless others. She is the author of Reflexology Today – A Family Affair.]]></itunes:summary><itunes:duration>1642</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,naturalhealth,naturalnurse,pain,painmanagement,reflexologist,reflexology,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Irene de Caso - Psychedelics and Mental Health</title><link>https://www.spreaker.com/episode/dr-irene-de-caso-psychedelics-and-mental-health--64766191</link><description><![CDATA[Ellen Kamhi talks with Dr. Irene de Caso, a biologist who first specialized in neurobiology and then completed a master’s of science and a doctorate in cognitive neuroscience and neuro-imaging from the University of York. A co-organizer of the 2020 Interdisciplinary Conference on Psychedelic Research and co-director of the Madrid Psychedelic Society, she lives in Madrid, Spain, where she works as a neuroscientific consultant and is studying to become a clinical psychologist. She is the author of "Psychedelics and Mental Health: Neuroscience and the Power of Psychoactives in Therapy."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64766191</guid><pubDate>Tue, 08 Apr 2025 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64766191/hy_04_07_25.mp3" length="27000731" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Irene de Caso, a biologist who first specialized in neurobiology and then completed a master’s of science and a doctorate in cognitive neuroscience and neuro-imaging from the University of York. A co-organizer of the 2020...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Irene de Caso, a biologist who first specialized in neurobiology and then completed a master’s of science and a doctorate in cognitive neuroscience and neuro-imaging from the University of York. A co-organizer of the 2020 Interdisciplinary Conference on Psychedelic Research and co-director of the Madrid Psychedelic Society, she lives in Madrid, Spain, where she works as a neuroscientific consultant and is studying to become a clinical psychologist. She is the author of "Psychedelics and Mental Health: Neuroscience and the Power of Psychoactives in Therapy."]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>biologist,collegeradio,health,longisland,mental,mentalhealth,naturalhealth,naturalnurse,neuroscience,psychedelics,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. L. Eduardo Cardona-Sanclemente - Weight Loss with Ayurveda</title><link>https://www.spreaker.com/episode/dr-l-eduardo-cardona-sanclemente-weight-loss-with-ayurveda--64650887</link><description><![CDATA[Ellen Kamhi talks with Dr. L. Eduardo Cardona-Sanclemente, a certified ayurvedic doctor with a master’s in ayurvedic medicine from Middlesex University, London, with more than 2,000 hours of internships at ayurvedic hospitals in India. He holds a doctor of science in physiopathology of nutrition from Sorbonne University, France. He is the author of Ayurveda for Depression, and his latest book, AYURVEDA FOR WEIGHT LOSS AND GUT HEALTH. He holds a private ayurvedic practice and lectures nationally and internationally. He lives in both the United States and Europe.  www.eduardocardona.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64650887</guid><pubDate>Tue, 01 Apr 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64650887/hy_03_31_25.mp3" length="26839396" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. L. Eduardo Cardona-Sanclemente, a certified ayurvedic doctor with a master’s in ayurvedic medicine from Middlesex University, London, with more than 2,000 hours of internships at ayurvedic hospitals in India. He holds a...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. L. Eduardo Cardona-Sanclemente, a certified ayurvedic doctor with a master’s in ayurvedic medicine from Middlesex University, London, with more than 2,000 hours of internships at ayurvedic hospitals in India. He holds a doctor of science in physiopathology of nutrition from Sorbonne University, France. He is the author of Ayurveda for Depression, and his latest book, AYURVEDA FOR WEIGHT LOSS AND GUT HEALTH. He holds a private ayurvedic practice and lectures nationally and internationally. He lives in both the United States and Europe.  www.eduardocardona.com/]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>ayurveda,ayurvedic,collegeradio,doctor,health,longisland,natural,naturalhealth,weight,weightloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michael Garko - Natural Menopause Support</title><link>https://www.spreaker.com/episode/michael-garko-natural-menopause-support--64516260</link><description><![CDATA[Ellen Kamhi talks with Dr. Michael Garko, a nationally recognized and credentialed nutritionist. He hosted the popular health talk show, Let’s Talk Nutrition.  With his practical advice and solutions, he’s helping women embrace menopause with confidence and control. He also shares information about holistic options, such as herbal support for issues such as hot flashes, sleeplessness, and hormonal imbalances.  https://straussnaturals.com/pages/ask-dr-garko]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64516260</guid><pubDate>Tue, 25 Mar 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64516260/hy_03_24_25.mp3" length="26881193" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Michael Garko, a nationally recognized and credentialed nutritionist. He hosted the popular health talk show, Let’s Talk Nutrition.  With his practical advice and solutions, he’s helping women embrace menopause with...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Michael Garko, a nationally recognized and credentialed nutritionist. He hosted the popular health talk show, Let’s Talk Nutrition.  With his practical advice and solutions, he’s helping women embrace menopause with confidence and control. He also shares information about holistic options, such as herbal support for issues such as hot flashes, sleeplessness, and hormonal imbalances.  https://straussnaturals.com/pages/ask-dr-garko]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>collegeradio,health,healthy,hormones,hotflash,longisland,menopause,natural,naturalhealth,naturalnurse,whpc,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Troy Duell - Sugar High, Public Health Nightmare</title><link>https://www.spreaker.com/episode/troy-duell-sugar-high-public-health-nightmare--63660198</link><description><![CDATA[Ellen Kamhi talks with Troy Duell, an influential health educator and the founder of Centurion Labs. With a decade of experience, he leverages his background in professional sports, teaching, and pharmaceuticals to promote accessible healthcare. His commitment to evidence-based health information has established him as a trusted figure in health education. Duell holds degrees from the University of Alabama and Regent University.  He talks about the impact of sugar consumption on our physical and mental health.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63660198</guid><pubDate>Tue, 18 Mar 2025 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63660198/hy_03_17_25.mp3" length="26282677" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Troy Duell, an influential health educator and the founder of Centurion Labs. With a decade of experience, he leverages his background in professional sports, teaching, and pharmaceuticals to promote accessible healthcare. His...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Troy Duell, an influential health educator and the founder of Centurion Labs. With a decade of experience, he leverages his background in professional sports, teaching, and pharmaceuticals to promote accessible healthcare. His commitment to evidence-based health information has established him as a trusted figure in health education. Duell holds degrees from the University of Alabama and Regent University.  He talks about the impact of sugar consumption on our physical and mental health.<br />]]></itunes:summary><itunes:duration>1641</itunes:duration><itunes:keywords>collegeradio,diet,health,healthy,longisland,naturalhealth,naturalnurse,sucrose,sugar,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Charles Moon &amp; Kate Donovan - PFAS: Whats the Worry?</title><link>https://www.spreaker.com/episode/dr-charles-moon-kate-donovan-pfas-whats-the-worry--63522699</link><description><![CDATA[Ellen Kamhi talks with Dr. Charles (Chase) Moon, a Pediatric Environmental Health Fellow in the Department of Environmental Medicine and Climate Science at the Icahn School of Medicine at Mount Sinai.  He co-chairs the New York State American Academy of Pediatrics committees on Environmental Health &amp; Climate Change, as well as their Public Policy &amp; Advocacy Committee.  She also talks with Kate Donovan, the Director of Northeast Environmental Health and Senior Attorney for the Natural Resources Defense Council. She works on a range of environmental and health issues. Donovan also held roles with Environmental Advocates NY and the Department of Environment in Melbourne, Australia. Donovan attended Skidmore College, Columbia University School of International and Public Affairs, and Pace Law School. They speak about per- and polyfluoroalkyl substances.  www.nrdc.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63522699</guid><pubDate>Tue, 11 Mar 2025 20:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63522699/hy_03_10_25.mp3" length="26836053" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Charles (Chase) Moon, a Pediatric Environmental Health Fellow in the Department of Environmental Medicine and Climate Science at the Icahn School of Medicine at Mount Sinai.  He co-chairs the New York State American Academy...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Charles (Chase) Moon, a Pediatric Environmental Health Fellow in the Department of Environmental Medicine and Climate Science at the Icahn School of Medicine at Mount Sinai.  He co-chairs the New York State American Academy of Pediatrics committees on Environmental Health &amp; Climate Change, as well as their Public Policy &amp; Advocacy Committee.  She also talks with Kate Donovan, the Director of Northeast Environmental Health and Senior Attorney for the Natural Resources Defense Council. She works on a range of environmental and health issues. Donovan also held roles with Environmental Advocates NY and the Department of Environment in Melbourne, Australia. Donovan attended Skidmore College, Columbia University School of International and Public Affairs, and Pace Law School. They speak about per- and polyfluoroalkyl substances.  www.nrdc.org]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>collegeradio,enviroment,environmental,health,healthy,longisland,naturalhealth,perfluoroalkyl,pfa,pfas,polyfluoroalkyl,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rita Hogan - The Herbal Dog</title><link>https://www.spreaker.com/episode/rita-hogan-the-herbal-dog--63522611</link><description><![CDATA[Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than twenty years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. She is the author on The Herbal Dog: Herbal Wisdom for Dogs and Their People.  www.canineherbalist.com ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63522611</guid><pubDate>Tue, 04 Mar 2025 21:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63522611/hy_03_03_25.mp3" length="26922567" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than twenty years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Rita Hogan, a clinical canine herbalist with more than twenty years of experience specializing in holistic canine herbalism. An educator, speaker, writer, and herbal medicine maker, she lives and practices in Olympia, Washington. She is the author on The Herbal Dog: Herbal Wisdom for Dogs and Their People.  www.canineherbalist.com ]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>canine,collegeradio,dog,dogs,health,healthy,herbaldog,herbalism,herbalist,longisland,pet,pets,theherbaldog,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>John Poothullil - Surviving and Thriving With Diabetes</title><link>https://www.spreaker.com/episode/john-poothullil-surviving-and-thriving-with-diabetes--63522585</link><description><![CDATA[Ellen Kamhi talks with Dr. John Poothullil, who has been a pediatrician and allergist for 30 years. He holds certifications from the American Board of Pediatrics, The American Board of Allergy &amp; Immunology, and the Canadian Board of Pediatrics. Dr. John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. This guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. He determined that the fatty acid burn theory was the real cause of diabetes.  www.drjohnonhealth.com ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63522585</guid><pubDate>Tue, 25 Feb 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63522585/hy_02_24_25.mp3" length="26991117" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. John Poothullil, who has been a pediatrician and allergist for 30 years. He holds certifications from the American Board of Pediatrics, The American Board of Allergy &amp;amp; Immunology, and the Canadian Board of Pediatrics....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. John Poothullil, who has been a pediatrician and allergist for 30 years. He holds certifications from the American Board of Pediatrics, The American Board of Allergy &amp; Immunology, and the Canadian Board of Pediatrics. Dr. John became interested in understanding the causes of and interconnections between hunger, satiation, and weight gain. This guided Dr. Poothullil to investigate the theory of insulin resistance as it relates to diabetes. He determined that the fatty acid burn theory was the real cause of diabetes.  www.drjohnonhealth.com ]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>collegeradio,diabetes,fattyacid,health,healthy,longisland,naturalhealth,naturalnurse,poothullil,weightloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>James Lavalle - Exercise for Athletes and Every Day Folks</title><link>https://www.spreaker.com/episode/james-lavalle-exercise-for-athletes-and-every-day-folks--63522483</link><description><![CDATA[Ellen Kamhi talks with Dr. James B. LaValle, a clinical pharmacist and board-certified clinical nutritionist who is the go-to expert for top athletes. As the Chief Science Officer for LifeTime, and former clinical Director for the Pro Football Hall of Fame Health and Performance Program, he specializes in using cutting-edge nutraceuticals and lifestyle hacks to speed up recovery and keep athletes in peak condition. He’s here to help us discover how to overcome the pain and fatigue of exercise and stay on the path to a healthier, more active life. He has authored more than 20 books including, “Your Blood Never Lies” and his best seller, “Cracking the Metabolic Code."  www.jimlavalle.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63522483</guid><pubDate>Tue, 18 Feb 2025 21:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63522483/hy_02_17_25.mp3" length="26695962" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. James B. LaValle, a clinical pharmacist and board-certified clinical nutritionist who is the go-to expert for top athletes. As the Chief Science Officer for LifeTime, and former clinical Director for the Pro Football Hall of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. James B. LaValle, a clinical pharmacist and board-certified clinical nutritionist who is the go-to expert for top athletes. As the Chief Science Officer for LifeTime, and former clinical Director for the Pro Football Hall of Fame Health and Performance Program, he specializes in using cutting-edge nutraceuticals and lifestyle hacks to speed up recovery and keep athletes in peak condition. He’s here to help us discover how to overcome the pain and fatigue of exercise and stay on the path to a healthier, more active life. He has authored more than 20 books including, “Your Blood Never Lies” and his best seller, “Cracking the Metabolic Code."  www.jimlavalle.com]]></itunes:summary><itunes:duration>1667</itunes:duration><itunes:keywords>althletic,athlete,blood,collegeradio,exercise,football,health,healthy,longisland,metabolic,metaboliccode,metabolism,naturalhealth,olympics,pharmacist,pharmacy,sports,sportsmedicine,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rob Verkerk - ANH Homeopathy Ban Suit</title><link>https://www.spreaker.com/episode/rob-verkerk-anh-homeopathy-ban-suit--63522380</link><description><![CDATA[Ellen Kamhi talks with Dr. Rob Verkerk, a multi-disciplinary scientist, researcher, educator, regulatory expert and campaigner with 40 years’ experience in the non-profit sector, academia and as a consultant to the regenerative agriculture and natural products sectors. Dr. Verkerk founded the non-profit Alliance for Natural Health (ANH) that has been at the forefront of protecting and promoting natural and regenerative health approaches and health freedom internationally. He has acted as ANH’s executive and scientific director since its inception, and in April 2023, after being ANH-USA’s scientific director for 15 years, Dr. Verkerk also became the organization’s executive and scientific director.  www.anh-usa.org ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63522380</guid><pubDate>Tue, 11 Feb 2025 21:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63522380/hy_02_10_25.mp3" length="26841905" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Rob Verkerk, a multi-disciplinary scientist, researcher, educator, regulatory expert and campaigner with 40 years’ experience in the non-profit sector, academia and as a consultant to the regenerative agriculture and natural...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Rob Verkerk, a multi-disciplinary scientist, researcher, educator, regulatory expert and campaigner with 40 years’ experience in the non-profit sector, academia and as a consultant to the regenerative agriculture and natural products sectors. Dr. Verkerk founded the non-profit Alliance for Natural Health (ANH) that has been at the forefront of protecting and promoting natural and regenerative health approaches and health freedom internationally. He has acted as ANH’s executive and scientific director since its inception, and in April 2023, after being ANH-USA’s scientific director for 15 years, Dr. Verkerk also became the organization’s executive and scientific director.  www.anh-usa.org ]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>anh,anh-usa,collegeradio,health,healthy,homeopath,homeopathy,longisland,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swathi Varanasi - Ozempic and Wegovy Health Concerns</title><link>https://www.spreaker.com/episode/swathi-varanasi-ozempic-and-wegovy-health-concerns--63522262</link><description><![CDATA[Ellen Kamhi talks with Dr. Swathi Varanasi-Diaz, an award-winning healthcare professional recognized for her trailblazing work at the forefront of personalized medicine and healthcare innovation. She earned her Doctor of Pharmacy from the Medical University of South Carolina and became the first pharmacist in the U.S. to complete a postdoctoral residency in integrative medicine and preventive health. Following this achievement, she co-founded the Integrative Health Pharmacy Residency Program. Her credentials also include a postdoctoral fellowship in biotech and nutrition from Cornell University.  Her research has been published in peer-reviewed academic journals and she has served as faculty and guest lecturer at numerous academic institutions. In 2023, was honored as one of 50 Most Influential Leaders in Pharmacy.  https://myosmd.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63522262</guid><pubDate>Tue, 04 Feb 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63522262/hy_02_03_25.mp3" length="26926750" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Swathi Varanasi-Diaz, an award-winning healthcare professional recognized for her trailblazing work at the forefront of personalized medicine and healthcare innovation. She earned her Doctor of Pharmacy from the Medical...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Swathi Varanasi-Diaz, an award-winning healthcare professional recognized for her trailblazing work at the forefront of personalized medicine and healthcare innovation. She earned her Doctor of Pharmacy from the Medical University of South Carolina and became the first pharmacist in the U.S. to complete a postdoctoral residency in integrative medicine and preventive health. Following this achievement, she co-founded the Integrative Health Pharmacy Residency Program. Her credentials also include a postdoctoral fellowship in biotech and nutrition from Cornell University.  Her research has been published in peer-reviewed academic journals and she has served as faculty and guest lecturer at numerous academic institutions. In 2023, was honored as one of 50 Most Influential Leaders in Pharmacy.  https://myosmd.com/]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:keywords>collegeradio,diabetes,drugs,health,healthy,jardiance,longisland,ozempic,pharmacy,pharmd,swathi,wegovy,weight,weightloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wendy Read - Cannabis Therapy, A Complete Guide</title><link>https://www.spreaker.com/episode/wendy-read-cannabis-therapy-a-complete-guide--63501421</link><description><![CDATA[Ellen Kamhi talks with Wendy Read, a certified herbalist, holistic massage therapist, and plant spirit healing practitioner who has studied with herbalists and shamanic healers in Mexico, Guatemala, Swaziland, South Africa, Senegal, and the United States. Since 2005, she has taught at Motherland Sanctuary and many other herbal schools and symposiums. A spiritual counselor and founding minister of the Caretaker’s Garden, she also has a clinical, holistic healing family practice.  www.caliheal.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63501421</guid><pubDate>Tue, 28 Jan 2025 21:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63501421/hy_01_27_25.mp3" length="26923408" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Wendy Read, a certified herbalist, holistic massage therapist, and plant spirit healing practitioner who has studied with herbalists and shamanic healers in Mexico, Guatemala, Swaziland, South Africa, Senegal, and the United...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Wendy Read, a certified herbalist, holistic massage therapist, and plant spirit healing practitioner who has studied with herbalists and shamanic healers in Mexico, Guatemala, Swaziland, South Africa, Senegal, and the United States. Since 2005, she has taught at Motherland Sanctuary and many other herbal schools and symposiums. A spiritual counselor and founding minister of the Caretaker’s Garden, she also has a clinical, holistic healing family practice.  www.caliheal.org]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>cannibis,collegeradio,healer,healing,health,healthy,herbalist,holistic,longisland,naturalhealth,spirit,therapy,wendyread,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Theodora Scarto - Are There Safer Ways to Use a Cell Phone? </title><link>https://www.spreaker.com/episode/theodora-scarto-are-there-safer-ways-to-use-a-cell-phone--63501361</link><description><![CDATA[Ellen Kamhi talks with Theodora Scarato, who is associated with the EHT (Environmental Health Trust), a leading scientific think tank addressing environmental health issues. Scarato led EHT's pivotal role in a lawsuit against the FCC, advocating for reduced global wireless technologies. She coordinates educational programs, research initiatives, and global scientific conferences. Scarato's contributions include co-authoring chapters in textbooks and papers on wireless technologies. A seasoned presenter, she shares expertise at US and international conferences. Scarato's advocacy extends to addressing lead contamination in schools and reducing radio frequency exposures. She continues to drive public understanding and policy through her work at EHT and as a board member of PhoneGate Alert.  <a href="http://ehtrust.org/" target="_blank" rel="noreferrer noopener">ehtrust.org</a><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63501361</guid><pubDate>Tue, 21 Jan 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63501361/hy_01_20_25.mp3" length="26973981" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Theodora Scarato, who is associated with the EHT (Environmental Health Trust), a leading scientific think tank addressing environmental health issues. Scarato led EHT's pivotal role in a lawsuit against the FCC, advocating for...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Theodora Scarato, who is associated with the EHT (Environmental Health Trust), a leading scientific think tank addressing environmental health issues. Scarato led EHT's pivotal role in a lawsuit against the FCC, advocating for reduced global wireless technologies. She coordinates educational programs, research initiatives, and global scientific conferences. Scarato's contributions include co-authoring chapters in textbooks and papers on wireless technologies. A seasoned presenter, she shares expertise at US and international conferences. Scarato's advocacy extends to addressing lead contamination in schools and reducing radio frequency exposures. She continues to drive public understanding and policy through her work at EHT and as a board member of PhoneGate Alert.  <a href="http://ehtrust.org/" target="_blank" rel="noreferrer noopener">ehtrust.org</a><br />]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:keywords>5g,cell,cellphone,collegeradio,eht,environment,environmentalhealth,fcc,health,healthy,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marina Buksov - From Pharmacy To Holistic Herbalism</title><link>https://www.spreaker.com/episode/marina-buksov-from-pharmacy-to-holistic-herbalism--63501328</link><description><![CDATA[Ellen Kamhi talks with Dr. Marina Buksov, who has a background is in the allopathic pharmacy field and holds a PharmD from St. John’s University.  Marina now focuses on Natural Health, and is a Functional Pharmacist, Mental Fitness &amp; Herbal Educator, and lifelong learner of the Healing Arts. She is the creator of Build Your Holistic Herbal Practice course mentoring other healthcare professionals in clinical herbal as well as business skills.  https://www.marinabuksov.com/my-links/<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63501328</guid><pubDate>Tue, 14 Jan 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63501328/hy_01_13_25.mp3" length="26915048" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Marina Buksov, who has a background is in the allopathic pharmacy field and holds a PharmD from St. John’s University.  Marina now focuses on Natural Health, and is a Functional Pharmacist, Mental Fitness &amp;amp; Herbal...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Marina Buksov, who has a background is in the allopathic pharmacy field and holds a PharmD from St. John’s University.  Marina now focuses on Natural Health, and is a Functional Pharmacist, Mental Fitness &amp; Herbal Educator, and lifelong learner of the Healing Arts. She is the creator of Build Your Holistic Herbal Practice course mentoring other healthcare professionals in clinical herbal as well as business skills.  https://www.marinabuksov.com/my-links/<br />]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,fitness,health,healthy,herb,herbalism,herbs,holistic,longisland,mental,mentalfitness,natural,pharmacist,pharmacy,pharmd,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steven Horne - Unresolved Drama and Herbal Health Care</title><link>https://www.spreaker.com/episode/steven-horne-unresolved-drama-and-herbal-health-care--63320898</link><description><![CDATA[Ellen Kamhi talks with Steven Horne, a Registered Herbalist and past president and council member of the American Herbalists Guild (AHG). He is also a Certified Comprehensive Iridologist with the International Iridology Practitioner Association (IIPA) and has also served on their board of directors.  He is the coauthor of 'Modern Herbal Dispensatory' and the author of 'Strategies for Health, a comprehensive guide to natural healing.']]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63320898</guid><pubDate>Tue, 07 Jan 2025 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63320898/hy_01_06_25.mp3" length="40289115" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Steven Horne, a Registered Herbalist and past president and council member of the American Herbalists Guild (AHG). He is also a Certified Comprehensive Iridologist with the International Iridology Practitioner Association (IIPA)...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Steven Horne, a Registered Herbalist and past president and council member of the American Herbalists Guild (AHG). He is also a Certified Comprehensive Iridologist with the International Iridology Practitioner Association (IIPA) and has also served on their board of directors.  He is the coauthor of 'Modern Herbal Dispensatory' and the author of 'Strategies for Health, a comprehensive guide to natural healing.']]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:keywords>collegeradio,health,healthcare,healthy,herb,herbal,herbalist,herbalists,longisland,natural,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leslie Alexander - Dental Herbalism &amp; Herbal Education</title><link>https://www.spreaker.com/episode/leslie-alexander-dental-herbalism-herbal-education--62771687</link><description><![CDATA[Ellen Kamhi talks with Leslie Alexander, a clinical herbalist, who teaches about herbs, will discuss Herbalism, Herbal Education  and the interesting Blood Balancing Herb, Bitter Melon.  She is the Author of Dental Herbalism: Natural Therapies for the Mouth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62771687</guid><pubDate>Tue, 17 Dec 2024 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62771687/hy_12_16_24.mp3" length="26965622" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Leslie Alexander, a clinical herbalist, who teaches about herbs, will discuss Herbalism, Herbal Education  and the interesting Blood Balancing Herb, Bitter Melon.  She is the Author of Dental Herbalism: Natural Therapies for the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Leslie Alexander, a clinical herbalist, who teaches about herbs, will discuss Herbalism, Herbal Education  and the interesting Blood Balancing Herb, Bitter Melon.  She is the Author of Dental Herbalism: Natural Therapies for the Mouth.]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:keywords>collegeradio,dental,dentist,health,healthy,herbal,herbalism,herbs,longisland,natural,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Martin Moore-Ede - The Light Doctor</title><link>https://www.spreaker.com/episode/dr-martin-moore-ede-the-light-doctor--62771610</link><description><![CDATA[Ellen Kamhi talks with Dr. Martin Moore-Ede, a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock, and showed how it was synchronized by light.  He founded the Circadian Light Research Center which identified the key blue wavelengths that control the circadian clock, and patented &amp; developed the first evidence-based healthy circadian lights. His new book THE LIGHT DOCTOR Using Light to Boost Health, Improve Sleep and Live Longer, makes the compelling case that the light you see is as important to your health as the food you drink, the water you drink, and the air you breathe. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62771610</guid><pubDate>Tue, 10 Dec 2024 21:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62771610/hy_12_09_24.mp3" length="27311274" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Martin Moore-Ede, a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock, and showed how it was...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Martin Moore-Ede, a world-leading expert on circadian clocks and how light impacts human health. As a professor at Harvard Medical School, he led the team that located the human circadian clock, and showed how it was synchronized by light.  He founded the Circadian Light Research Center which identified the key blue wavelengths that control the circadian clock, and patented &amp; developed the first evidence-based healthy circadian lights. His new book THE LIGHT DOCTOR Using Light to Boost Health, Improve Sleep and Live Longer, makes the compelling case that the light you see is as important to your health as the food you drink, the water you drink, and the air you breathe. ]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>collegeradio,doctor,health,healthy,led,light,lightdoctor,longisland,natural,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kamla Kapur - The Privilege of Aging</title><link>https://www.spreaker.com/episode/kamla-kapur-the-privilege-of-aging--62771241</link><description><![CDATA[Ellen Kamhi talks with Kamla K. Kapur, formerly a distinguished literature professor at Grossmont College.  Her writing has included plays, novels, poetry, essays and reimagining Indian and Mid-Eastern spiritual writings. Her latest book is 'The Privilege of Aging, Savoring the Fullness of Life.' She is based in Del Mar, California, and spends 6 months in the remote Himalayas with her husband and Yorkie.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62771241</guid><pubDate>Tue, 03 Dec 2024 21:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62771241/hy_12_02_24.mp3" length="26911287" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Kamla K. Kapur, formerly a distinguished literature professor at Grossmont College.  Her writing has included plays, novels, poetry, essays and reimagining Indian and Mid-Eastern spiritual writings. Her latest book is 'The...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Kamla K. Kapur, formerly a distinguished literature professor at Grossmont College.  Her writing has included plays, novels, poetry, essays and reimagining Indian and Mid-Eastern spiritual writings. Her latest book is 'The Privilege of Aging, Savoring the Fullness of Life.' She is based in Del Mar, California, and spends 6 months in the remote Himalayas with her husband and Yorkie.]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>aging,collegeradio,health,healthy,herbal,longisland,natural,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>8 Simple Steps To Permanently Control Food Cravings</title><link>https://www.spreaker.com/episode/8-simple-steps-to-permanently-control-food-cravings--62424582</link><description><![CDATA[Ellen Kamhi talks with Psychologist Glenn Livingston, who helps people towards healthy eating habits for a living. Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with life.  He Will Discuss:  Eight Simple Steps to Permanently Control Food Cravings.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62424582</guid><pubDate>Tue, 26 Nov 2024 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62424582/hy_11_25_24.mp3" length="40117474" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Psychologist Glenn Livingston, who helps people towards healthy eating habits for a living. Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a research...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Psychologist Glenn Livingston, who helps people towards healthy eating habits for a living. Dr. Livingston spent several decades researching the nature of bingeing and overeating via work with his own patients AND a research program with more than 40,000 participants. Most important, however, was his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with life.  He Will Discuss:  Eight Simple Steps to Permanently Control Food Cravings.]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:keywords>collegeradio,craving,cravings,health,healthy,longisland,naturalhealth,naturalnurse,obese,overeating,unhealthy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Say Goodbye To Unnecessary Suffering</title><link>https://www.spreaker.com/episode/say-goodbye-to-unnecessary-suffering--62424482</link><description><![CDATA[Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic &amp; Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering," focusing on strategies to manage stress and anxiety.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62424482</guid><pubDate>Tue, 19 Nov 2024 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62424482/hy_11_18_24.mp3" length="40586421" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic &amp;amp; Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic &amp; Natural Health Association, leading the organization for consumer health advocacy since its inception in 2014. With four decades of experience in healthcare policy, government relations, and organizational leadership, she is a visionary in advancing healthcare initiatives. She is the author of "Upset is Optional: Say Goodbye to Unnecessary Suffering," focusing on strategies to manage stress and anxiety.]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:keywords>anxiety,collegeradio,ellenhamhi,health,healthy,longisland,naturalhealth,naturalnurse,stress,suffering,upset,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hiking Your Feelings</title><link>https://www.spreaker.com/episode/hiking-your-feelings--62424459</link><description><![CDATA[Ellen Kamhi talks with Sydney Williams, a wellness advocate and wilderness guide. She shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62424459</guid><pubDate>Tue, 12 Nov 2024 21:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62424459/hy_11_11_24.mp3" length="40515577" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Sydney Williams, a wellness advocate and wilderness guide. She shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Sydney Williams, a wellness advocate and wilderness guide. She shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself.]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>collegeradio,diabetes,diabetic,ellenkamhi,health,healthy,hike,hiking,longisland,naturalhealth,naturalnurse,sydneywilliams,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cannabis as Medicine</title><link>https://www.spreaker.com/episode/cannabis-as-medicine--62424392</link><description><![CDATA[Ellen Kamhi talks with Susan Marks, a board-certified Family Nurse Practitioner who specializes in cannabis medicine. She has clinical experience in adult Medical/Surgical; pediatric Oncology/Hematology; home care; case management; disease management; quality improvement; and, risk management. Nurse Susan has been a cannabis nurse and a member of the American Cannabis Nurses Association for close to a decade. She educates health professionals on how to use cannabis therapeutics in their practice, and she works with medical patients who want to include cannabis in their health management program.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62424392</guid><pubDate>Tue, 05 Nov 2024 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62424392/hy_11_04_24.mp3" length="26933419" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Susan Marks, a board-certified Family Nurse Practitioner who specializes in cannabis medicine. She has clinical experience in adult Medical/Surgical; pediatric Oncology/Hematology; home care; case management; disease management;...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Susan Marks, a board-certified Family Nurse Practitioner who specializes in cannabis medicine. She has clinical experience in adult Medical/Surgical; pediatric Oncology/Hematology; home care; case management; disease management; quality improvement; and, risk management. Nurse Susan has been a cannabis nurse and a member of the American Cannabis Nurses Association for close to a decade. She educates health professionals on how to use cannabis therapeutics in their practice, and she works with medical patients who want to include cannabis in their health management program.]]></itunes:summary><itunes:duration>1683</itunes:duration><itunes:keywords>cannibis,collegeradio,health,healthy,hematology,longisland,naturalhealth,naturalnurse,nurse,nursing,oncology,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Shamanic Herbal: Plant Teachers and Animal Medicines</title><link>https://www.spreaker.com/episode/a-shamanic-herbal-plant-teachers-and-animal-medicines--62189038</link><description><![CDATA[Ellen Kamhi talks with Matthew Wood, who has been a practicing herbalist for over thirty-five years. He is an internationally known author and lecturer in the field, a professional member of the American Herbalists Guild, and author of several books, including The Earthwise Herbal and The Book of Herbal Wisdom. They talk about his latest book, A Shamanic Herbal: Plant Teachers and Animal Medicines. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62189038</guid><pubDate>Tue, 29 Oct 2024 20:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62189038/hy_10_28_24.mp3" length="26830966" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Matthew Wood, who has been a practicing herbalist for over thirty-five years. He is an internationally known author and lecturer in the field, a professional member of the American Herbalists Guild, and author of several books,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Matthew Wood, who has been a practicing herbalist for over thirty-five years. He is an internationally known author and lecturer in the field, a professional member of the American Herbalists Guild, and author of several books, including The Earthwise Herbal and The Book of Herbal Wisdom. They talk about his latest book, A Shamanic Herbal: Plant Teachers and Animal Medicines. ]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,herbal,longisland,natural,naturalhealth,naturalnurse,shamanic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Homeopathy as Energy Medicine</title><link>https://www.spreaker.com/episode/homeopathy-as-energy-medicine--62188873</link><description><![CDATA[Ellen Kamhi talks with Dr. Richard Grossinger, who has written more than 40 books on alternative medicine, cosmology, embryology, and consciousness, including Dreamtimes and Thoughtforms The Night Sky: Soul and Cosmos, and Bottoming Out the Universe. Dr. Grossinger is the curator of Sacred Planet Books, a member of the Inner Traditions editorial board, the founder and former publisher of North Atlantic Books. They discuss his newest publication, HOMEOPATHY AS ENERGY MEDICINE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62188873</guid><pubDate>Tue, 22 Oct 2024 20:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62188873/hy_10_21_24.mp3" length="26730659" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Richard Grossinger, who has written more than 40 books on alternative medicine, cosmology, embryology, and consciousness, including Dreamtimes and Thoughtforms The Night Sky: Soul and Cosmos, and Bottoming Out the Universe....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Richard Grossinger, who has written more than 40 books on alternative medicine, cosmology, embryology, and consciousness, including Dreamtimes and Thoughtforms The Night Sky: Soul and Cosmos, and Bottoming Out the Universe. Dr. Grossinger is the curator of Sacred Planet Books, a member of the Inner Traditions editorial board, the founder and former publisher of North Atlantic Books. They discuss his newest publication, HOMEOPATHY AS ENERGY MEDICINE.]]></itunes:summary><itunes:duration>1669</itunes:duration><itunes:keywords>collegeradio,cosmology,ellenkamhi,embryology,health,healthy,homeopathy,longisland,natural,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Empowerment Solution</title><link>https://www.spreaker.com/episode/the-empowerment-solution--62188717</link><description><![CDATA[Ellen Kamhi talks with Dr. Friedemann Schaub, a physician, researcher, personal development coach, and the author of the award-winning book The Fear and Anxiety Solution. His research and advice have been featured in many publications, including Nature Medicine, Oprah Magazine, Huffington Post, Reader’s Digest, Teen Vogue, and Shape. He is the host of the “Empowerment Solutions” podcast and lives between Seattle, Washington, and the South of France. They discuss his book, The Empowerment Solution.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62188717</guid><pubDate>Tue, 15 Oct 2024 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62188717/hy_10_14_24.mp3" length="26931281" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Friedemann Schaub, a physician, researcher, personal development coach, and the author of the award-winning book The Fear and Anxiety Solution. His research and advice have been featured in many publications, including...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Friedemann Schaub, a physician, researcher, personal development coach, and the author of the award-winning book The Fear and Anxiety Solution. His research and advice have been featured in many publications, including Nature Medicine, Oprah Magazine, Huffington Post, Reader’s Digest, Teen Vogue, and Shape. He is the host of the “Empowerment Solutions” podcast and lives between Seattle, Washington, and the South of France. They discuss his book, The Empowerment Solution.]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,empowerment,health,healthy,herb,longisland,natural,naturalhealth,naturalnurse,schaub,theempowermentsolution,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ashwagandha</title><link>https://www.spreaker.com/episode/ashwagandha--61332720</link><description><![CDATA[Ellen Kamhi talks with Kelley Roark, an attorney who also teaches yoga and meditation.  She has spent extended periods of time in India, where she became familiar with Ayurvedic medicine and natural remedies. Kelley Roark continues to pursue a path of natural wellness, which led her to  discover the magic of Ashwagandha, and write a Science-Based Guide to Stress Management, Hormonal Balance, Increased Energy and Mental Clarity linked to the benefits of Ashwagandha. In her book, ASHWAGANDHA, Kelley takes a deep dive into this long-recognized adaptogen as an effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more.<br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61332720</guid><pubDate>Tue, 08 Oct 2024 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61332720/hy_10_07_24.mp3" length="26867010" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Kelley Roark, an attorney who also teaches yoga and meditation.  She has spent extended periods of time in India, where she became familiar with Ayurvedic medicine and natural remedies. Kelley Roark continues to pursue a path of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Kelley Roark, an attorney who also teaches yoga and meditation.  She has spent extended periods of time in India, where she became familiar with Ayurvedic medicine and natural remedies. Kelley Roark continues to pursue a path of natural wellness, which led her to  discover the magic of Ashwagandha, and write a Science-Based Guide to Stress Management, Hormonal Balance, Increased Energy and Mental Clarity linked to the benefits of Ashwagandha. In her book, ASHWAGANDHA, Kelley takes a deep dive into this long-recognized adaptogen as an effective treatment for anxiety, insomnia, high blood sugar, infertility, regulating blood pressure, mental clarity and more.<br />]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>anxiety,ashwagandha,bloodpressure,bloodsugar,collegeradio,diabetes,health,healthy,infertility,insomnia,kelleyroark,longisland,mentalhealth,natural,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Essential Ayurvedic Cookbook</title><link>https://www.spreaker.com/episode/the-essential-ayurvedic-cookbook--61258451</link><description><![CDATA[Ellen Kamhi talks with Lois Leonhardi, a certified Ayurveda wellness coach, yoga instructor and author of “The Essential Ayurvedic Cookbook”. Her book has received endorsements from members of America's leading Ayurveda certification boards, NAMA and AAPNA. Lois is a skilled educator and is committed to helping people feel better and live longer by sharing the wisdom of Ayurveda. Lois is an expert at identifying the root cause of imbalances and devising customized wellness plans that are easy to follow and produce lasting results.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61258451</guid><pubDate>Tue, 01 Oct 2024 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61258451/hy_09_30_24.mp3" length="26764110" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Lois Leonhardi, a certified Ayurveda wellness coach, yoga instructor and author of “The Essential Ayurvedic Cookbook”. Her book has received endorsements from members of America's leading Ayurveda certification boards, NAMA and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Lois Leonhardi, a certified Ayurveda wellness coach, yoga instructor and author of “The Essential Ayurvedic Cookbook”. Her book has received endorsements from members of America's leading Ayurveda certification boards, NAMA and AAPNA. Lois is a skilled educator and is committed to helping people feel better and live longer by sharing the wisdom of Ayurveda. Lois is an expert at identifying the root cause of imbalances and devising customized wellness plans that are easy to follow and produce lasting results.]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:keywords>ayurveda,collegeradio,health,healthy,herbal,herbs,longisland,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medical Reformation Vegan Renaissance Bible</title><link>https://www.spreaker.com/episode/medical-reformation-vegan-renaissance-bible--60870460</link><description><![CDATA[Ellen Kamhi talks with Dr. Peter Rogers, renowned for his expertise in health, nutrition, and performance optimization. He has dedicated over 25 years to researching and teaching in the fields of neuroscience, atherosclerosis, dementia prevention, back pain treatment, nutrition, weight loss, and cognitive performance optimization. They discuss his new book, "Medical Reformation Vegan Renaissance Bible: Poor Man's Guide to Health, Nutrition &amp; Toxicology."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60870460</guid><pubDate>Tue, 24 Sep 2024 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60870460/hy_09_23_24.mp3" length="40105562" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Peter Rogers, renowned for his expertise in health, nutrition, and performance optimization. He has dedicated over 25 years to researching and teaching in the fields of neuroscience, atherosclerosis, dementia prevention,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Peter Rogers, renowned for his expertise in health, nutrition, and performance optimization. He has dedicated over 25 years to researching and teaching in the fields of neuroscience, atherosclerosis, dementia prevention, back pain treatment, nutrition, weight loss, and cognitive performance optimization. They discuss his new book, "Medical Reformation Vegan Renaissance Bible: Poor Man's Guide to Health, Nutrition &amp; Toxicology."]]></itunes:summary><itunes:duration>1670</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,natural,naturalhealth,nutrition,toxicology,vegan,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ivonne Corrales - Holistic Nursing</title><link>https://www.spreaker.com/episode/ivonne-corrales-holistic-nursing--60474746</link><description><![CDATA[Ellen Kamhi talks with Ivonne Corrales, a holistic registered nurse.  She found her path after years of struggling with chronic migraines, searching for a non-pharmaceutical based cure. Her life drastically changed for the better after incorporating herbal medicine and becoming a Reiki practitioner. She has  made it her life's purpose to share herbal medicine and reiki with others. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60474746</guid><pubDate>Tue, 17 Sep 2024 20:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60474746/hy_09_16_24.mp3" length="26887456" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Ivonne Corrales, a holistic registered nurse.  She found her path after years of struggling with chronic migraines, searching for a non-pharmaceutical based cure. Her life drastically changed for the better after incorporating...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Ivonne Corrales, a holistic registered nurse.  She found her path after years of struggling with chronic migraines, searching for a non-pharmaceutical based cure. Her life drastically changed for the better after incorporating herbal medicine and becoming a Reiki practitioner. She has  made it her life's purpose to share herbal medicine and reiki with others. ]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,herbal,longisland,naturalhealth,naturalmedicine,naturalnurse,reiki,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adventure Travel with Dr. Stacey Funt</title><link>https://www.spreaker.com/episode/adventure-travel-with-dr-stacey-funt--60444244</link><description><![CDATA[Ellen Kamhi talks with Dr. Stacey Funt, a radiologist, certified health coach, lifelong global adventure traveler, wife, and mother.  For almost a decade, she has conducted workshops, and lectured to physicians medical students and the general public on various aspects of wellness and self-care, including physician self-care and burn out prevention.  After Stacey’s children left home for college, she merged her greatest passions and started LH Adventure Travel, where she curates and hosts women’s’ wellness travel adventures based on tenets of lifestyle medicine.  Her philosophy on women’s travel is deeply rooted in her belief that exploration is not just about visiting exciting new places, but also about personal growth, healing, and connection.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60444244</guid><pubDate>Tue, 10 Sep 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60444244/hy_09_09_24.mp3" length="26906686" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Stacey Funt, a radiologist, certified health coach, lifelong global adventure traveler, wife, and mother.  For almost a decade, she has conducted workshops, and lectured to physicians medical students and the general public...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Stacey Funt, a radiologist, certified health coach, lifelong global adventure traveler, wife, and mother.  For almost a decade, she has conducted workshops, and lectured to physicians medical students and the general public on various aspects of wellness and self-care, including physician self-care and burn out prevention.  After Stacey’s children left home for college, she merged her greatest passions and started LH Adventure Travel, where she curates and hosts women’s’ wellness travel adventures based on tenets of lifestyle medicine.  Her philosophy on women’s travel is deeply rooted in her belief that exploration is not just about visiting exciting new places, but also about personal growth, healing, and connection.]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,health,healthcoach,healthy,lhadventuretravel,longisland,naturalhealth,selfcare,travel,traveler,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mimi Hernandez - National Geographic Herbal</title><link>https://www.spreaker.com/episode/mimi-hernandez-national-geographic-herbal--60444030</link><description><![CDATA[Ellen Kamhi talks with Mimi Prunella Hernandez, an herbalist and author of the National Geographic Herbal. With her wealth of knowledge, unwavering dedication, and genuine love for all things herbal, she has made a significant impact in the field of herbal medicine. For over a decade, Mimi has served as the executive director of the American Herbalists Guild, where she has worked tirelessly to ensure that herbalists have a strong professional community to support their work. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60444030</guid><pubDate>Tue, 03 Sep 2024 20:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60444030/hy_09_02_24.mp3" length="26848100" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Mimi Prunella Hernandez, an herbalist and author of the National Geographic Herbal. With her wealth of knowledge, unwavering dedication, and genuine love for all things herbal, she has made a significant impact in the field of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Mimi Prunella Hernandez, an herbalist and author of the National Geographic Herbal. With her wealth of knowledge, unwavering dedication, and genuine love for all things herbal, she has made a significant impact in the field of herbal medicine. For over a decade, Mimi has served as the executive director of the American Herbalists Guild, where she has worked tirelessly to ensure that herbalists have a strong professional community to support their work. ]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>collegeradio,health,healthy,herbalist,herbalists,longisland,medicine,nationalgeographic,naturalhealth,naturalmedicine,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Colby Kash - Regain Sovereignty Over Your Body and Life</title><link>https://www.spreaker.com/episode/dr-colby-kash-regain-sovereignty-over-your-body-and-life--57413221</link><description><![CDATA[Ellen Kamhi talks with Dr. Colby Kash, author of The Autoimmune Plague: How to Regain Sovereignty Over Your Body and Life. Dr. Kash has a Doctor of Chiropractic and MS in Applied Clinical Nutrition (Northeast College of Health Sciences), and a BS in Applied Physiology and Kinesiology (University of Florida College of Health and Human Performance). He holds additional certifications, including: ADAPT Functional Medicine, American College of Sports Medicine-Certified Exercise Physiologist, and National Academy of Sports Medicine Certified Personal Training. colbykash@camelotbiocapital.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57413221</guid><pubDate>Tue, 07 May 2024 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57413221/hy_05_06_24.mp3" length="26897339" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Colby Kash, author of The Autoimmune Plague: How to Regain Sovereignty Over Your Body and Life. Dr. Kash has a Doctor of Chiropractic and MS in Applied Clinical Nutrition (Northeast College of Health Sciences), and a BS in...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Colby Kash, author of The Autoimmune Plague: How to Regain Sovereignty Over Your Body and Life. Dr. Kash has a Doctor of Chiropractic and MS in Applied Clinical Nutrition (Northeast College of Health Sciences), and a BS in Applied Physiology and Kinesiology (University of Florida College of Health and Human Performance). He holds additional certifications, including: ADAPT Functional Medicine, American College of Sports Medicine-Certified Exercise Physiologist, and National Academy of Sports Medicine Certified Personal Training. colbykash@camelotbiocapital.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>autoimmune,collegeradio,ellenkamhi,health,healthy,immune,immunity,longisland,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Sally Fryer Dietz - Sensory Processing Solutions</title><link>https://www.spreaker.com/episode/dr-sally-fryer-dietz-sensory-processing-solutions--57413192</link><description><![CDATA[Ellen Kamhi talks with Dr. Sally Fryer Dietz, the Founder and Director of Integrative Pediatric Therapy and Integrative Concussion Therapy in Dallas, Texas. Sally lectures and teaches nationally and internationally on sensory integration, developmental therapy, CranioSacral Therapy, concussion rehabilitation and the efficacy of combining traditional and alternative treatment methods. She has written 2 books “When Kids Fly! Solutions for Children with Sensory Integration Challenges” &amp; “Sensory Processing Solutions – Drug Free Therapies to Realize Your Child’s Potential." www.iptkids.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57413192</guid><pubDate>Tue, 30 Apr 2024 20:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57413192/hy_04_29_24.mp3" length="26897339" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Sally Fryer Dietz, the Founder and Director of Integrative Pediatric Therapy and Integrative Concussion Therapy in Dallas, Texas. Sally lectures and teaches nationally and internationally on sensory integration,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Sally Fryer Dietz, the Founder and Director of Integrative Pediatric Therapy and Integrative Concussion Therapy in Dallas, Texas. Sally lectures and teaches nationally and internationally on sensory integration, developmental therapy, CranioSacral Therapy, concussion rehabilitation and the efficacy of combining traditional and alternative treatment methods. She has written 2 books “When Kids Fly! Solutions for Children with Sensory Integration Challenges” &amp; “Sensory Processing Solutions – Drug Free Therapies to Realize Your Child’s Potential." www.iptkids.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,health,healthy,iptkids,longisland,sensory,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Edward Feinberg - Challenges in Restorative Dentistry APR22</title><link>https://www.spreaker.com/episode/dr-edward-feinberg-challenges-in-restorative-dentistry-apr22--57356788</link><description><![CDATA[Ellen Kamhi talks with Dr. Edward Feinberg, a graduate of Tufts University and practiced dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona, he is the successor to a unique tradition of restorative dentistry. Dr. Feinberg is currently Director of ONWARD, an online teaching organization for full coverage restorative dentistry. <a href="http://www.theonwardprogram.com/" target="_blank" rel="noreferrer noopener">www.theONWARDprogram.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57356788</guid><pubDate>Tue, 23 Apr 2024 20:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57356788/hy_04_22_24.mp3" length="26897339" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Edward Feinberg, a graduate of Tufts University and practiced dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona, he is the successor to a unique tradition of restorative dentistry. Dr....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Edward Feinberg, a graduate of Tufts University and practiced dentistry in Scarsdale, New York for more than 40 years. Now practicing in Arizona, he is the successor to a unique tradition of restorative dentistry. Dr. Feinberg is currently Director of ONWARD, an online teaching organization for full coverage restorative dentistry. <a href="http://www.theonwardprogram.com/" target="_blank" rel="noreferrer noopener">www.theONWARDprogram.com</a>]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,dentist,dentistry,ellenkamhi,health,healthy,longisland,naturalhealth,naturalnurse,omward,restorativedentistry,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Michael Platt - Adrenaline Dominance</title><link>https://www.spreaker.com/episode/dr-michael-platt-adrenaline-dominance--57356756</link><description><![CDATA[Ellen Kamhi talks with Dr. Michael E. Platt, a board-certified physician in internal medicine and author of "Adrenaline Dominance: A Revolutionary Approach to Wellness." He maintains a practice in Palm Desert, California, devoted to wellness and a preventive approach to illness. He is known nationally and internationally for his innovative approach to natural hormone replacement. <a href="https://plattwellness.com/" target="_blank" rel="noreferrer noopener">https://plattwellness.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57356756</guid><pubDate>Tue, 16 Apr 2024 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57356756/hy_04_15_24.mp3" length="27652103" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Michael E. Platt, a board-certified physician in internal medicine and author of "Adrenaline Dominance: A Revolutionary Approach to Wellness." He maintains a practice in Palm Desert, California, devoted to wellness and a...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Michael E. Platt, a board-certified physician in internal medicine and author of "Adrenaline Dominance: A Revolutionary Approach to Wellness." He maintains a practice in Palm Desert, California, devoted to wellness and a preventive approach to illness. He is known nationally and internationally for his innovative approach to natural hormone replacement. <a href="https://plattwellness.com/" target="_blank" rel="noreferrer noopener">https://plattwellness.com/</a>]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:keywords>adrenaline,adrenalinedominance,collegeradio,ellenkamhi,health,healthy,longisland,naturalhealth,naturalnurse,plattwellness,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Saad Harti - The Power of Plants in Pharmaceuticals APR 08</title><link>https://www.spreaker.com/episode/saad-harti-the-power-of-plants-in-pharmaceuticals-apr-08--57356736</link><description><![CDATA[Ellen Kamhi talks with Saad Harti, the founder &amp; CEO of Legacy Healthcare, a company aiming to develop botanical drugs safe enough for chronic use especially by fragile populations, e.g. children and the elderly. Saad has started in the financial field, at Arthur Andersen. He later co-founded Altacare, a healthcare business development firm active in more than 50 markets. Saad has also pioneered contraceptive-access programs in developing countries. http://legacyhealthcare.ch]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57356736</guid><pubDate>Tue, 09 Apr 2024 17:25:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57356736/hy_04_08_24.mp3" length="26897825" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Saad Harti, the founder &amp;amp; CEO of Legacy Healthcare, a company aiming to develop botanical drugs safe enough for chronic use especially by fragile populations, e.g. children and the elderly. Saad has started in the financial...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Saad Harti, the founder &amp; CEO of Legacy Healthcare, a company aiming to develop botanical drugs safe enough for chronic use especially by fragile populations, e.g. children and the elderly. Saad has started in the financial field, at Arthur Andersen. He later co-founded Altacare, a healthcare business development firm active in more than 50 markets. Saad has also pioneered contraceptive-access programs in developing countries. http://legacyhealthcare.ch]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>botanical,botany,collegeradio,ellenkamhi,health,healthy,longisland,naturalhealth,naturalnurse,pharmaceuticals,pharmacy,plants,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Debunking The Carrot Myth</title><link>https://www.spreaker.com/episode/debunking-the-carrot-myth--57356620</link><description><![CDATA[Ellen Kamhi talks with Dr. Rudrani Banik, a double board-certified ophthalmologist and integrative practitioner who wants to empower and inspire individuals worldwide to prioritize their eye health through the power of nutrition and lifestyle. “Beyond Carrots - Best Foods For Eye Health A to Z” marks her debut as an author.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57356620</guid><pubDate>Tue, 02 Apr 2024 20:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57356620/hy_04_01_24.mp3" length="26897757" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Rudrani Banik, a double board-certified ophthalmologist and integrative practitioner who wants to empower and inspire individuals worldwide to prioritize their eye health through the power of nutrition and lifestyle. “Beyond...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Rudrani Banik, a double board-certified ophthalmologist and integrative practitioner who wants to empower and inspire individuals worldwide to prioritize their eye health through the power of nutrition and lifestyle. “Beyond Carrots - Best Foods For Eye Health A to Z” marks her debut as an author.]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>beyondcarrots,collegeradio,ellenkamhi,eye,eyehealth,eyes,health,healthy,longisland,naturalhealth,naturalnurse,opthamologist,opthamology,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Stephanie Mines - Resilience Healing Personal and Planetary Trauma through Morphogenesis</title><link>https://www.spreaker.com/episode/dr-stephanie-mines-resilience-healing-personal-and-planetary-trauma-through-morphogenesis--57225303</link><description><![CDATA[Ellen Kamhi talks with Dr. Stephanie Mines, the founder of The TARA Approach, a nonprofit dedicated to providing sustainable health options to individuals and communities, and the founder of Climate Change and Consciousness (CCC), a global network to accelerate regenerative responses to the climate crisis. She is the author of 5 books, including We Are All in Shock: Energy Healing for Traumatic Times. Today, she speaks about the Secret of Resilience Healing Personal and Planetary Trauma through Morphogenesis. https://www.tara-approach.org/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57225303</guid><pubDate>Tue, 26 Mar 2024 20:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57225303/hy_03_25_24.mp3" length="26881137" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Stephanie Mines, the founder of The TARA Approach, a nonprofit dedicated to providing sustainable health options to individuals and communities, and the founder of Climate Change and Consciousness (CCC), a global network to...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Stephanie Mines, the founder of The TARA Approach, a nonprofit dedicated to providing sustainable health options to individuals and communities, and the founder of Climate Change and Consciousness (CCC), a global network to accelerate regenerative responses to the climate crisis. She is the author of 5 books, including We Are All in Shock: Energy Healing for Traumatic Times. Today, she speaks about the Secret of Resilience Healing Personal and Planetary Trauma through Morphogenesis. https://www.tara-approach.org/]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>ccc,ellenkamhi,heal,healing,health,healthy,longisland,morphogenesis,naturalhealth,naturalnurse,taraapproach,thetaraapproach,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Mary Balliett - Nutrition For Total Metabolic Support</title><link>https://www.spreaker.com/episode/dr-mary-balliett-nutrition-for-total-metabolic-support--57225302</link><description><![CDATA[Ellen Kamhi talks with Dr. Mary Balliett, a Doctor of Chiropractic and teacher of biochemistry and physiology at Northeast College of Health Sciences. She was the former Dean of Nutrition at that college, and previously taught chemistry, pharmacology and herb-drug interaction classes at the Finger Lakes School of Acupuncture and Oriental Medicine. Dr. Balliett is also a practicing chiropractor for the last 35 years and continues to treat chiropractic/nutrition patients in Ithaca NY. She is also the creator of Potential Power Nutrition as a supplement company that makes products that achieved measurable results that are easy for Doctors, Dietitians, Nutritionists, and other professionals within the Nutrition industry to recommend. www.potentialpowernutrition.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57225302</guid><pubDate>Tue, 19 Mar 2024 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57225302/hy_03_18_24.mp3" length="67218907" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Mary Balliett, a Doctor of Chiropractic and teacher of biochemistry and physiology at Northeast College of Health Sciences. She was the former Dean of Nutrition at that college, and previously taught chemistry, pharmacology...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Mary Balliett, a Doctor of Chiropractic and teacher of biochemistry and physiology at Northeast College of Health Sciences. She was the former Dean of Nutrition at that college, and previously taught chemistry, pharmacology and herb-drug interaction classes at the Finger Lakes School of Acupuncture and Oriental Medicine. Dr. Balliett is also a practicing chiropractor for the last 35 years and continues to treat chiropractic/nutrition patients in Ithaca NY. She is also the creator of Potential Power Nutrition as a supplement company that makes products that achieved measurable results that are easy for Doctors, Dietitians, Nutritionists, and other professionals within the Nutrition industry to recommend. www.potentialpowernutrition.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,longisland,naturalhealth,naturalnurse,nutrition,pharmacology,physiology,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Mary Shackelton - Preconception Cleanse</title><link>https://www.spreaker.com/episode/dr-mary-shackelton-preconception-cleanse--57225300</link><description><![CDATA[Ellen Kamhi talks with Dr. Mary Shackelton, the founder of Holistica Integrative Care who has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder, Colorado. Her current focus is on Environmental Medicine and the conditions associated with toxic exposures including auto-immunity, chronic fatigue, cognitive decline, hormone imbalances, mitochondrial dysfunction and neurologic conditions. She is the author of Preconception Cleanse. www.maryshackelton.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57225300</guid><pubDate>Tue, 12 Mar 2024 20:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57225300/hy_03_11_24.mp3" length="67218907" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Mary Shackelton, the founder of Holistica Integrative Care who has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder, Colorado. Her current focus is on Environmental Medicine...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Mary Shackelton, the founder of Holistica Integrative Care who has been practicing naturopathic medicine with an emphasis on women’s health for 25 years in Boulder, Colorado. Her current focus is on Environmental Medicine and the conditions associated with toxic exposures including auto-immunity, chronic fatigue, cognitive decline, hormone imbalances, mitochondrial dysfunction and neurologic conditions. She is the author of Preconception Cleanse. www.maryshackelton.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,conception,ellenkamhi,environment,environmentalmedicine,health,healthy,longisland,naturalhealth,naturalnurse,preconception,shackelton,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. John E. Lewis - Dr. Lewis Nutrition</title><link>https://www.spreaker.com/episode/dr-john-e-lewis-dr-lewis-nutrition--57225298</link><description><![CDATA[Ellen Kamhi talks with Dr. John E. Lewis, who has a passion for educating others about the value of nutrition. Dr. Lewis has been an Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. He is also a Diplomat, Faculty Member, and Advisor of the Medical Wellness Association. He is The Founder and President of Dr Lewis Nutrition™. He has been the principal investigator of over 30 different studies in his research career. During that time, he either directly raised or indirectly supported raising over $23 million in grants, gifts, and contracts for research studies and clinical trials and educational programs for medical students. https://www.drlewisnutrition.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57225298</guid><pubDate>Tue, 05 Mar 2024 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57225298/hy_03_04_24.mp3" length="67218907" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. John E. Lewis, who has a passion for educating others about the value of nutrition. Dr. Lewis has been an Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. John E. Lewis, who has a passion for educating others about the value of nutrition. Dr. Lewis has been an Associate Professor in the Department of Psychiatry and Behavioral Sciences at the University of Miami Miller School of Medicine. He is also a Diplomat, Faculty Member, and Advisor of the Medical Wellness Association. He is The Founder and President of Dr Lewis Nutrition™. He has been the principal investigator of over 30 different studies in his research career. During that time, he either directly raised or indirectly supported raising over $23 million in grants, gifts, and contracts for research studies and clinical trials and educational programs for medical students. https://www.drlewisnutrition.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,drlewis,drlewisnutrition,ellenkamhi,health,healthy,longisland,naturalhealth,naturalnurse,nutrition,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Jessie Hehmeyer - Nutrition for Healthy Weight Maintenance</title><link>https://www.spreaker.com/episode/dr-jessie-hehmeyer-nutrition-for-healthy-weight-maintenance--57225297</link><description><![CDATA[Ellen Kamhi talks with Dr. Jessie Hehmeyer, an IFM Certified Practitioner, a Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). Dr. Jessie Hehmeyer is the founder of Well Empowered, where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. Dr. Jessies specializes in a root-cause, natural medicine approach. They discuss nutrition for healthy weight loss management.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57225297</guid><pubDate>Tue, 27 Feb 2024 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57225297/hy_02_26_24.mp3" length="67219952" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Jessie Hehmeyer, an IFM Certified Practitioner, a Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). Dr. Jessie Hehmeyer is the founder of Well Empowered, where she practices data-driven,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Jessie Hehmeyer, an IFM Certified Practitioner, a Licensed Dietitian Nutritionist (LDN), and a Certified Nutrition Specialist (CNS). Dr. Jessie Hehmeyer is the founder of Well Empowered, where she practices data-driven, outcome-oriented Functional Medicine. She created Well Empowered with one commitment in mind: Guiding you to create the health and vitality that transforms your experience of life and alters what is possible for you. Dr. Jessies specializes in a root-cause, natural medicine approach. They discuss nutrition for healthy weight loss management.]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,longisland,natural,naturalhealth,naturalnurse,nutrition,weight,weightloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mahesh Grossman - How to Hypnotize Yourself Out of Anxiety</title><link>https://www.spreaker.com/episode/mahesh-grossman-how-to-hypnotize-yourself-out-of-anxiety--56995639</link><description><![CDATA[Ellen Kamhi talks with Mahesh Grossman, who is known worldwide for his hypnotic “One Minute Anxiety Solutions.” He’s also the creator of the Defy Trauma process, which finds the childhood root causes of whatever makes us anxious or triggered. His unique perspective is that healing anxiety &amp; trauma isn’t about analyzing our trauma stories, but rather releasing the subconscious mental &amp; emotional imprints we still carry from them—&amp; transforming them into unconditional self-love.<br />www.anxiety123.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56995639</guid><pubDate>Tue, 20 Feb 2024 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56995639/hy_02_19_24.mp3" length="26897339" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Mahesh Grossman, who is known worldwide for his hypnotic “One Minute Anxiety Solutions.” He’s also the creator of the Defy Trauma process, which finds the childhood root causes of whatever makes us anxious or triggered. His...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Mahesh Grossman, who is known worldwide for his hypnotic “One Minute Anxiety Solutions.” He’s also the creator of the Defy Trauma process, which finds the childhood root causes of whatever makes us anxious or triggered. His unique perspective is that healing anxiety &amp; trauma isn’t about analyzing our trauma stories, but rather releasing the subconscious mental &amp; emotional imprints we still carry from them—&amp; transforming them into unconditional self-love.<br />www.anxiety123.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>anxiety,anxiety123,collegeradio,ellenkamhi,health,healthy,hypnosis,hypnotic,hypnotize,longisland,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hally Brooke - Lifestyle Changes Are The Most Powerful "Prescription"</title><link>https://www.spreaker.com/episode/hally-brooke-lifestyle-changes-are-the-most-powerful-prescription--56995618</link><description><![CDATA[Ellen Kamhi talks with Hally Brooke, the Founder &amp; CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health &amp; Wellness Coach, Fox 21 Fitness &amp; Nutrition Expert, and fierce industry advocate. www.livenourishedcoaching.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56995618</guid><pubDate>Tue, 13 Feb 2024 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56995618/hy_02_12_24.mp3" length="26903523" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Hally Brooke, the Founder &amp;amp; CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health &amp;amp; Wellness Coach, Fox 21 Fitness &amp;amp; Nutrition Expert, and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Hally Brooke, the Founder &amp; CEO of Live Nourished Coaching. She is a Certified Functional Medicine Nutrition Counselor, Nationally Board Certified Health &amp; Wellness Coach, Fox 21 Fitness &amp; Nutrition Expert, and fierce industry advocate. www.livenourishedcoaching.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,lifestyle,livenourishedcoaching,longisland,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cindy Perlin - Pain Relief Treatments</title><link>https://www.spreaker.com/episode/cindy-perlin-pain-relief-treatments--56899122</link><description><![CDATA[Ellen Kamhi talks with Cindy Perlin, a Licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, founder and CEO of the Alternative Pain Treatment Directory, and the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free. She lives and works in the Albany, NY area where she has been helping her clients improve their emotional and physical wellbeing for over 30 years. www.paintreatmentdirectory.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56899122</guid><pubDate>Tue, 06 Feb 2024 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56899122/hy_02_05_24.mp3" length="67219952" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Cindy Perlin, a Licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, founder and CEO of the Alternative Pain Treatment Directory, and the author of The Truth About Chronic Pain Treatments:...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Cindy Perlin, a Licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, founder and CEO of the Alternative Pain Treatment Directory, and the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free. She lives and works in the Albany, NY area where she has been helping her clients improve their emotional and physical wellbeing for over 30 years. www.paintreatmentdirectory.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>chronicpain,collegeradio,ellenkamhi,health,healthy,longisland,naturalnurse,pain,painfree,painrelief,paintreatments,socialworker,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Calvin Barry Schwartz - We the SpecIEs</title><link>https://www.spreaker.com/episode/calvin-barry-schwartz-we-the-species--56725561</link><description><![CDATA[Ellen Kamhi talks with Calvin Barry Schwartz, a journalist for NJDiscover, a novelist (Vichy Water, 2007), and a broadcaster, producing and co-hosting a local cable TV talk show in central Jersey. He serves on the Advisory Committee of the Women’s Health Institute at Rutgers Robert Wood Johnson Medical School, ONE HEALTH (Human, Plant, Animal) NJ Steering Committee, and has a series of YouTube global podcast interviews: “Conversations with Calvin: We the SpecIEs” focusing on the diversity of content, people, and careers. <br />www.youtube.com/c/ConversationswithCalvinWetheSpecIEs]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56725561</guid><pubDate>Tue, 30 Jan 2024 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56725561/hy_10_23_23.mp3" length="66768036" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Calvin Barry Schwartz, a journalist for NJDiscover, a novelist (Vichy Water, 2007), and a broadcaster, producing and co-hosting a local cable TV talk show in central Jersey. He serves on the Advisory Committee of the Women’s...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Calvin Barry Schwartz, a journalist for NJDiscover, a novelist (Vichy Water, 2007), and a broadcaster, producing and co-hosting a local cable TV talk show in central Jersey. He serves on the Advisory Committee of the Women’s Health Institute at Rutgers Robert Wood Johnson Medical School, ONE HEALTH (Human, Plant, Animal) NJ Steering Committee, and has a series of YouTube global podcast interviews: “Conversations with Calvin: We the SpecIEs” focusing on the diversity of content, people, and careers. <br />www.youtube.com/c/ConversationswithCalvinWetheSpecIEs]]></itunes:summary><itunes:duration>1669</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,longisland,natural,naturalhealth,naturalnurse,njdiscover,wethespecies,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Robert Verkerk - Protecting Americans’ Access to Natural Health</title><link>https://www.spreaker.com/episode/dr-robert-verkerk-protecting-americans-access-to-natural-health--56898941</link><description><![CDATA[Ellen Kamhi talks with Dr. Robert Verkerk, an expert in health, agricultural and environmental sustainability with nearly 40 years of experience in the non-profit sector, academia and as a consultant. His extensive academic background in ecology and sustainable agriculture, including an MSc, PhD and postdoctoral fellowship at Imperial College London, helped him develop his passion for applying ecological and sustainability principles to healthcare. In April 2023, Dr. Verkerk took the helm as Executive and Scientific Director of the Alliance for Natural Health USA after serving on the organization’s board as Scientific Director for almost two decades. <a href="http://www.anh-usa.org/" target="_blank" rel="noreferrer noopener">www.<b>ANH-USA.org</b></a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56898941</guid><pubDate>Tue, 19 Dec 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56898941/hy_12_18_23.mp3" length="67235625" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Robert Verkerk, an expert in health, agricultural and environmental sustainability with nearly 40 years of experience in the non-profit sector, academia and as a consultant. His extensive academic background in ecology and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Robert Verkerk, an expert in health, agricultural and environmental sustainability with nearly 40 years of experience in the non-profit sector, academia and as a consultant. His extensive academic background in ecology and sustainable agriculture, including an MSc, PhD and postdoctoral fellowship at Imperial College London, helped him develop his passion for applying ecological and sustainability principles to healthcare. In April 2023, Dr. Verkerk took the helm as Executive and Scientific Director of the Alliance for Natural Health USA after serving on the organization’s board as Scientific Director for almost two decades. <a href="http://www.anh-usa.org/" target="_blank" rel="noreferrer noopener">www.<b>ANH-USA.org</b></a>]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>anhusa,collegeradio,ecology,ellenkamhi,environment,health,healthy,longisland,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Miriam Rahav - Functional Medicine</title><link>https://www.spreaker.com/episode/dr-miriam-rahav-functional-medicine--56898918</link><description><![CDATA[Ellen Kamhi talks with Dr. Miriam Rahav, a triple-boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is a graduate and practitioner of The Metabolic Approach to Cancer. Dr. Rahav is also certified in acupuncture through The Tristate School of Acupuncture. Additionally she is trained in a diagnostic and treatment modality called autonomic response testing (ART), and also neural therapy, through the Klinghardt Academy. Dr. Miriam Rahav MD is the Founder and Medical Director at Rahav Wellness | The Center for Collaborative Healing. <a href="http://www.rahavwellness.com/" target="_blank" rel="noreferrer noopener">www.rahavwellness.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56898918</guid><pubDate>Tue, 12 Dec 2023 20:25:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56898918/hy_12_11_23.mp3" length="67223940" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Miriam Rahav, a triple-boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is a graduate and practitioner of The Metabolic Approach to Cancer. Dr. Rahav is...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Miriam Rahav, a triple-boarded physician in the fields of internal medicine, hospice and palliative medicine and functional medicine. Dr. Rahav is a graduate and practitioner of The Metabolic Approach to Cancer. Dr. Rahav is also certified in acupuncture through The Tristate School of Acupuncture. Additionally she is trained in a diagnostic and treatment modality called autonomic response testing (ART), and also neural therapy, through the Klinghardt Academy. Dr. Miriam Rahav MD is the Founder and Medical Director at Rahav Wellness | The Center for Collaborative Healing. <a href="http://www.rahavwellness.com/" target="_blank" rel="noreferrer noopener">www.rahavwellness.com</a>]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,functionalmedicine,health,healthy,hospice,internalmedicine,longisland,medicine,naturalmedicine,rahav,rahavwellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ellen Evert Hopman - The Sacred Herbs of Yule and Christmas Remedies</title><link>https://www.spreaker.com/episode/ellen-evert-hopman-the-sacred-herbs-of-yule-and-christmas-remedies--57120119</link><description><![CDATA[Ellen Kamhi talks with Ellen Evert Hopman, a master herbalist and homeopath, who has been a Druidic initiate since 1984. She is the author of several books, including Secret Medicines from Your Garden, The Sacred Herbs of Samhain, and A Legacy of Druids. She is a professional member of the American Herbalists Guild. Together, they discuss her book, The Sacred Herbs of Yule and Christmas: Remedies, Recipes, Magic, and Brews for the Winter Season. www.elleneverthopman.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57120119</guid><pubDate>Tue, 05 Dec 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57120119/hy_12_04_23.mp3" length="67222042" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Ellen Evert Hopman, a master herbalist and homeopath, who has been a Druidic initiate since 1984. She is the author of several books, including Secret Medicines from Your Garden, The Sacred Herbs of Samhain, and A Legacy of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Ellen Evert Hopman, a master herbalist and homeopath, who has been a Druidic initiate since 1984. She is the author of several books, including Secret Medicines from Your Garden, The Sacred Herbs of Samhain, and A Legacy of Druids. She is a professional member of the American Herbalists Guild. Together, they discuss her book, The Sacred Herbs of Yule and Christmas: Remedies, Recipes, Magic, and Brews for the Winter Season. www.elleneverthopman.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>christmas,collegeradio,ellenkamhi,health,healthy,herbalist,herbs,homeopath,longisland,natural,naturalnurse,whpc,xmas,yule</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Therese (Tee) Forton-Barnes - Detox Your Home</title><link>https://www.spreaker.com/episode/therese-tee-forton-barnes-detox-your-home--56887232</link><description><![CDATA[Ellen Kamhi talks with Therese (Tee) Forton-Barnes, a Detox Your Home Guru and Health Coach at The Green Living Gurus. She has been helping people for over 40 years keep toxicants out of their homes. Tee is an entrepreneur, activist, podcast host, and educator. Tee offers a weekly podcast, Green Living with Tee, her newsletter, blog posts, social media, home detox coaching, and ‘Tee’s Organics’, a line of household products that are healthy for you and your home. https://thegreenlivinggurus.com/shop-tees-organics/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56887232</guid><pubDate>Tue, 28 Nov 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56887232/hy_11_27_23.mp3" length="67255478" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Therese (Tee) Forton-Barnes, a Detox Your Home Guru and Health Coach at The Green Living Gurus. She has been helping people for over 40 years keep toxicants out of their homes. Tee is an entrepreneur, activist, podcast host, and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Therese (Tee) Forton-Barnes, a Detox Your Home Guru and Health Coach at The Green Living Gurus. She has been helping people for over 40 years keep toxicants out of their homes. Tee is an entrepreneur, activist, podcast host, and educator. Tee offers a weekly podcast, Green Living with Tee, her newsletter, blog posts, social media, home detox coaching, and ‘Tee’s Organics’, a line of household products that are healthy for you and your home. https://thegreenlivinggurus.com/shop-tees-organics/]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,detox,detoxyourhome,health,healthy,longisland,organic,organics,tee,teesorganics,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Ken Redcross - Sifting Through TikTok Health</title><link>https://www.spreaker.com/episode/dr-ken-redcross-sifting-through-tiktok-health--56814715</link><description><![CDATA[Ellen Kamhi talks with Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of healthcare services and holistic and wellness counseling. He is also an advisor for Healthy Directions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56814715</guid><pubDate>Tue, 21 Nov 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56814715/hy_11_20_23.mp3" length="67226221" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship while providing convenient access to a full spectrum of healthcare services and holistic and wellness counseling. He is also an advisor for Healthy Directions.]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,kenredcross,longisland,naturalhealth,naturalnurse,tiktok,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carolina Schneider - Hungry For Plant Nutrition</title><link>https://www.spreaker.com/episode/carolina-schneider-hungry-for-plant-nutrition--56814351</link><description><![CDATA[Ellen Kamhi talks with Carolina Schneider, a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and follows a whole-food, plant-based diet. Her experience, combined with her passion and knowledge, equip her to help others better understand the nutritional benefits of food and how to incorporate them into their everyday lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56814351</guid><pubDate>Tue, 14 Nov 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56814351/hy_11_13_23.mp3" length="67419527" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Carolina Schneider, a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and follows a whole-food, plant-based diet. Her experience, combined with her passion and knowledge, equip her...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Carolina Schneider, a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and follows a whole-food, plant-based diet. Her experience, combined with her passion and knowledge, equip her to help others better understand the nutritional benefits of food and how to incorporate them into their everyday lives.]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,longisland,natural,naturalnurse,nutrition,plant,plantnutrition,plants,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>David Miller &amp; Erich Maelzer - Everything Cannibis</title><link>https://www.spreaker.com/episode/david-miller-erich-maelzer-everything-cannibis--56800295</link><description><![CDATA[Ellen Kamhi talks with David Miller and Erich Maelzer, who own FlowGardens, which believes in cultivating health and happiness through premium quality cannabis. The company is changing the perception of the plant by educating its customers and consumers about the health and wellness benefits across the entire spectrum of cannabinoids. David has held board positions with the Emory Global Health Institute during COVID where he advised the former CDC director, advised Jane Fonda's organization (GCAPP), and led global business leaders for 10 years within Entrepreneur's Organization. Erich Maelzer has been a technically savvy Cannabis Cultivator for decades. www.flowgardens.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56800295</guid><pubDate>Tue, 07 Nov 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56800295/hy_11_06_23.mp3" length="67215769" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with David Miller and Erich Maelzer, who own FlowGardens, which believes in cultivating health and happiness through premium quality cannabis. The company is changing the perception of the plant by educating its customers and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with David Miller and Erich Maelzer, who own FlowGardens, which believes in cultivating health and happiness through premium quality cannabis. The company is changing the perception of the plant by educating its customers and consumers about the health and wellness benefits across the entire spectrum of cannabinoids. David has held board positions with the Emory Global Health Institute during COVID where he advised the former CDC director, advised Jane Fonda's organization (GCAPP), and led global business leaders for 10 years within Entrepreneur's Organization. Erich Maelzer has been a technically savvy Cannabis Cultivator for decades. www.flowgardens.com]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>cannibis,collegeradio,ellenkamhi,flowgardens,health,healthy,longisland,marijuana,natural,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Andy Pace - Building A Healthy Home Environment</title><link>https://www.spreaker.com/episode/andy-pace-building-a-healthy-home-environment--56800237</link><description><![CDATA[Ellen Kamhi talks with Andy Pace, a Healthy Home Concierge with over 30 years of experience in the healthy home building materials industry. He is the founder of the Green Design Center and host of the Non-Toxic Environments Podcast. He is an expert at creating healthy homes that are non toxic and free of off-gassing. He as a strong focus on mold prevention and remediation and works with contractors and home builders around the world to create healthy breathing within the home through proper HVAC systems, humidifiers and other modes of healthy ventilation. www.thegreendesigncenter.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56800237</guid><pubDate>Tue, 31 Oct 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56800237/hy_10_30_23.mp3" length="26889166" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Andy Pace, a Healthy Home Concierge with over 30 years of experience in the healthy home building materials industry. He is the founder of the Green Design Center and host of the Non-Toxic Environments Podcast. He is an expert...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Andy Pace, a Healthy Home Concierge with over 30 years of experience in the healthy home building materials industry. He is the founder of the Green Design Center and host of the Non-Toxic Environments Podcast. He is an expert at creating healthy homes that are non toxic and free of off-gassing. He as a strong focus on mold prevention and remediation and works with contractors and home builders around the world to create healthy breathing within the home through proper HVAC systems, humidifiers and other modes of healthy ventilation. www.thegreendesigncenter.com]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>andypace,collegeradio,ellenkamhi,greendesign,greendesigncenter,health,healthy,healthyhome,longisland,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Michelle Gamble - Holistic Healing</title><link>https://www.spreaker.com/episode/dr-michelle-gamble-holistic-healing--56724401</link><description><![CDATA[Ellen Kamhi talks with Dr. Michelle Gamble, who has been a professional educator for over 25 years and a natural health care provider for over 15 years. She is a board-certified alternative health care provider with advanced training and certification in Functional Endocrinology and Blood Chemistry, Colon Hydrotherapy, HeartMath, Childbirth Education and Doula Support, and much more. Dr. Gamble is also an author, speaker, and mentor who assists individuals and groups in transforming their health through the natural healing power of nature’s cures, customized diet and lifestyle interventions.<br />www.theholistichealingdoctor.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56724401</guid><pubDate>Tue, 17 Oct 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56724401/hy_10_16_23.mp3" length="26726002" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Michelle Gamble, who has been a professional educator for over 25 years and a natural health care provider for over 15 years. She is a board-certified alternative health care provider with advanced training and certification...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Michelle Gamble, who has been a professional educator for over 25 years and a natural health care provider for over 15 years. She is a board-certified alternative health care provider with advanced training and certification in Functional Endocrinology and Blood Chemistry, Colon Hydrotherapy, HeartMath, Childbirth Education and Doula Support, and much more. Dr. Gamble is also an author, speaker, and mentor who assists individuals and groups in transforming their health through the natural healing power of nature’s cures, customized diet and lifestyle interventions.<br />www.theholistichealingdoctor.com]]></itunes:summary><itunes:duration>1670</itunes:duration><itunes:keywords>alternativehealth,collegeradio,ellenkamhi,health,healthy,holistic,holistichealing,longisland,natural,naturalnurse,nature,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Shannon Sterringer - Holistic Spirituality of Hildegard of Bingen</title><link>https://www.spreaker.com/episode/shannon-sterringer-holistic-spirituality-of-hildegard-of-bingen--56516206</link><description><![CDATA[Ellen Kamhi talks with Rev. Dr. Shanon Sterringer, Founding Pastor of the Community of St. Hildegard Church and Hildegard Haus shrine in Fairport Harbor, Ohio. Shanon is a wife and mother, a published author, small business owner (fairtrade boutique and art studio), and an amateur beekeeper. She is an ordained priest and has travelled to Bingen, Germany several times over the last few years to walk in the footsteps of Hildegard of Bingen for research and personal/professional development. Shanon has offered numerous retreats, seminars, and workshops on various topics in Hildegard studies for herb societies, churches, spiritual centers, and even a day-long seminar at a seminary in Hyderabad, India. www.hildegardhaus.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56516206</guid><pubDate>Tue, 10 Oct 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56516206/hy_10_09_23_shannon.mp3" length="27192863" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Rev. Dr. Shanon Sterringer, Founding Pastor of the Community of St. Hildegard Church and Hildegard Haus shrine in Fairport Harbor, Ohio. Shanon is a wife and mother, a published author, small business owner (fairtrade boutique...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Rev. Dr. Shanon Sterringer, Founding Pastor of the Community of St. Hildegard Church and Hildegard Haus shrine in Fairport Harbor, Ohio. Shanon is a wife and mother, a published author, small business owner (fairtrade boutique and art studio), and an amateur beekeeper. She is an ordained priest and has travelled to Bingen, Germany several times over the last few years to walk in the footsteps of Hildegard of Bingen for research and personal/professional development. Shanon has offered numerous retreats, seminars, and workshops on various topics in Hildegard studies for herb societies, churches, spiritual centers, and even a day-long seminar at a seminary in Hyderabad, India. www.hildegardhaus.org]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,hildegard,hildegardhaus,longisland,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alison Bladh - Menopause Support</title><link>https://www.spreaker.com/episode/alison-bladh-menopause-support--56516102</link><description><![CDATA[Ellen Kamhi talks with Alison Bladh, a registered nutritional therapist and beauty therapist living in the wilds of Sweden! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health, she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back. www.alisonbladh.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56516102</guid><pubDate>Tue, 03 Oct 2023 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56516102/hy_10_02_23_alison.mp3" length="25992825" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Alison Bladh, a registered nutritional therapist and beauty therapist living in the wilds of Sweden! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health, she now runs her...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Alison Bladh, a registered nutritional therapist and beauty therapist living in the wilds of Sweden! Having worked in the health and wellness industry of over 30 years specializing in menopausal women’s health, she now runs her own online clinic helping women worldwide manage the negative symptoms of menopause. Her mission is to support her clients with changes to diet, health and lifestyle so they can harness their hormones and get their confidence and sparkle back. www.alisonbladh.com]]></itunes:summary><itunes:duration>1624</itunes:duration><itunes:keywords>alisonbladh,collegeradio,ellenkamhi,health,healthy,longisland,menopause,natural,naturalhealth,naturalnurse,women,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Eric Dorninger - Molds and Biotoxins as a Cause of Illness</title><link>https://www.spreaker.com/episode/dr-eric-dorninger-molds-and-biotoxins-as-a-cause-of-illness--56178990</link><description><![CDATA[Ellen Kamhi talks with Dr. Eric Dorninger, a Registered Naturopathic Doctor, and Licensed Acupuncturist. Prior to medical school, he received his B.A. in Kinesiology from the University of Colorado, Boulder in 1997. During this time, he also finished his E.M.T. (Emergency Medical Technician) training and volunteering at Porter Care Hospice in Denver. This dual exposure of medical perspectives laid down the roots for Dr. Dorninger’s integrated approach to diagnosis, treatment, and healing. https://drdorninger.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56178990</guid><pubDate>Tue, 26 Sep 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56178990/hy_09_25_23.mp3" length="27283978" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Eric Dorninger, a Registered Naturopathic Doctor, and Licensed Acupuncturist. Prior to medical school, he received his B.A. in Kinesiology from the University of Colorado, Boulder in 1997. During this time, he also finished...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Eric Dorninger, a Registered Naturopathic Doctor, and Licensed Acupuncturist. Prior to medical school, he received his B.A. in Kinesiology from the University of Colorado, Boulder in 1997. During this time, he also finished his E.M.T. (Emergency Medical Technician) training and volunteering at Porter Care Hospice in Denver. This dual exposure of medical perspectives laid down the roots for Dr. Dorninger’s integrated approach to diagnosis, treatment, and healing. https://drdorninger.com/]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:keywords>acupuncture,collegeradio,doctor,drdorninger,ellenkamhi,health,healthy,longisland,natural,naturalnurse,naturopathic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cathy Nesbitt - Cathys Crawly Composters</title><link>https://www.spreaker.com/episode/cathy-nesbitt-cathys-crawly-composters--56178982</link><description><![CDATA[Ellen Kamhi talks with Cathy Nesbitt, a Health and Wellness Advocate, and the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. https://www.cathyscomposters.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56178982</guid><pubDate>Tue, 19 Sep 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56178982/hy_09_18_23.mp3" length="26869780" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Cathy Nesbitt, a Health and Wellness Advocate, and the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Cathy Nesbitt, a Health and Wellness Advocate, and the Founder of Cathy’s Crawly Composters, Cathy’s Sprouters and Cathy’s Laughter Club. She is a multi-award-winning environmental innovator who uses workshops and inspirational speaking to motivate people to live a more sustainable life. https://www.cathyscomposters.com/]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>cathyscrawlycomposters,collegeradio,compost,compsting,ellenkamhi,health,healthy,longisland,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jen Frey - Heart-Based Practices for Connecting with Plant Spirits</title><link>https://www.spreaker.com/episode/jen-frey-heart-based-practices-for-connecting-with-plant-spirits--56178966</link><description><![CDATA[Ellen Kamhi talks with Jen Frey, a healer, mentor, and Earth Advocate with more than 20 years of experience with Plant Essences, energy work, and herbal practices. The founder of Brigid’s Way and co-steward of Heart Springs Sanctuary, she has dedicated her life to the spiritual path of Plant work. https://www.brigidsway.com/]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56178966</guid><pubDate>Tue, 12 Sep 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56178966/hy_09_11_23.mp3" length="26874378" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Jen Frey, a healer, mentor, and Earth Advocate with more than 20 years of experience with Plant Essences, energy work, and herbal practices. The founder of Brigid’s Way and co-steward of Heart Springs Sanctuary, she has...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Jen Frey, a healer, mentor, and Earth Advocate with more than 20 years of experience with Plant Essences, energy work, and herbal practices. The founder of Brigid’s Way and co-steward of Heart Springs Sanctuary, she has dedicated her life to the spiritual path of Plant work. https://www.brigidsway.com/]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>brigidsway,collegeradio,ellenkamhi,healer,health,healthy,longisland,natural,naturalnurse,plant,plants,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Udo Erasmus - Did Government Policy Cause The Overweight Epidemic?</title><link>https://www.spreaker.com/episode/dr-udo-erasmus-did-government-policy-cause-the-overweight-epidemic--56072007</link><description><![CDATA[Ellen Kamhi talks with Dr. Udo Erasmus, an authority on fats and oils. A consultant to the dietary supplement industry, Dr. Erasmus is the author of, "The Right Fat Diet," and "Fats That Heal, Fats that Kill," a compilation of over 20 years of research on essential fatty acids, which is regarded by many as the bible on the healing power of fats.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56072007</guid><pubDate>Tue, 05 Sep 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56072007/hy_09_04_23.mp3" length="26985137" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Udo Erasmus, an authority on fats and oils. A consultant to the dietary supplement industry, Dr. Erasmus is the author of, "The Right Fat Diet," and "Fats That Heal, Fats that Kill," a compilation of over 20 years of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Udo Erasmus, an authority on fats and oils. A consultant to the dietary supplement industry, Dr. Erasmus is the author of, "The Right Fat Diet," and "Fats That Heal, Fats that Kill," a compilation of over 20 years of research on essential fatty acids, which is regarded by many as the bible on the healing power of fats.]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>collegeradio,diet,ellenkamhi,epidemic,fats,fattyacids,government,health,healthy,longisland,natural,naturalnurse,obese,overweight,rightfatdiet,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Michael Garko - Lowering Your Cholesterol Naturally</title><link>https://www.spreaker.com/episode/dr-michael-garko-lowering-your-cholesterol-naturally--55138046</link><description><![CDATA[Ellen Kamhi talks with Dr. Michael Garko, a credentialed and practicing nutritionist. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. Dr. Garko also passionately believes that your health is your wealth, and your health is the wealth of those who care about and love you. <a href="http://straussnaturals.com/" target="_blank" rel="noreferrer noopener">straussnaturals.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55138046</guid><pubDate>Tue, 01 Aug 2023 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55138046/hy_07_31_23.mp3" length="27371749" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Michael Garko, a credentialed and practicing nutritionist. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition. He believes nutrition is the driving force by which health is created,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Michael Garko, a credentialed and practicing nutritionist. Dr. Garko produced and hosted the popular health talk radio show called Let’s Talk Nutrition. He believes nutrition is the driving force by which health is created, sustained, and reclaimed. Dr. Garko also passionately believes that your health is your wealth, and your health is the wealth of those who care about and love you. <a href="http://straussnaturals.com/" target="_blank" rel="noreferrer noopener">straussnaturals.com</a>]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>collegeradio,health,healthy,natural,naturalnurse,nutrition,nutritionist,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>James LaValle - Staying Healthy on a Budget</title><link>https://www.spreaker.com/episode/james-lavalle-staying-healthy-on-a-budget--55137535</link><description><![CDATA[Ellen Kamhi talks with James B. LaValle, a clinical pharmacist, author, board certified clinical nutritionist and CEO of Metabolic Code Enterprises with 40 years of clinical experience in metabolic and integrative medicine. He serves as the academic co-chair for the American Academy of Anti Aging Medicine and is an appointed faculty member and course educator for the Integrative Medicine postgraduate program at George Washington University School of health sciences. Jim has authored more than 20 books including, “Cracking the Metabolic Code,” and serves as a scientific adviser for Probiotics.com. <a href="https://www.jimlavalle.com/" target="_blank" rel="noreferrer noopener">www.jimlavalle.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55137535</guid><pubDate>Tue, 25 Jul 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55137535/hy_07_24_23.mp3" length="26412038" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with James B. LaValle, a clinical pharmacist, author, board certified clinical nutritionist and CEO of Metabolic Code Enterprises with 40 years of clinical experience in metabolic and integrative medicine. He serves as the academic...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with James B. LaValle, a clinical pharmacist, author, board certified clinical nutritionist and CEO of Metabolic Code Enterprises with 40 years of clinical experience in metabolic and integrative medicine. He serves as the academic co-chair for the American Academy of Anti Aging Medicine and is an appointed faculty member and course educator for the Integrative Medicine postgraduate program at George Washington University School of health sciences. Jim has authored more than 20 books including, “Cracking the Metabolic Code,” and serves as a scientific adviser for Probiotics.com. <a href="https://www.jimlavalle.com/" target="_blank" rel="noreferrer noopener">www.jimlavalle.com</a>]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>collegeradio,health,healthy,metabolic,metabolism,nutrition,nutritionist,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jacob L. Cooper - Past Life Regression</title><link>https://www.spreaker.com/episode/jacob-l-cooper-past-life-regression--55136858</link><description><![CDATA[Ellen Kamhi talks with Jacob L. Cooper, author of Life After Breath and The Wisdom of Jacobs’s Ladder. He is passionate about promoting healing, and is a sought-after speaker on grief, wisdom, and consciousness, offering meditation and mindfulness seminars to help others find purpose and overcome fears of life after death. As a Clinical Social Worker, Reiki Master, and Certified Hypnotherapist, specializing in Past Life Regression, Jacob uses his extensive personal and professional experience to empower one soul at a time. <a href="http://www.jacoblcooper.com/" target="_blank" rel="noreferrer noopener">www.jacoblcooper.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/55136858</guid><pubDate>Tue, 18 Jul 2023 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/55136858/hy_07_17_23.mp3" length="27165692" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Jacob L. Cooper, author of Life After Breath and The Wisdom of Jacobs’s Ladder. He is passionate about promoting healing, and is a sought-after speaker on grief, wisdom, and consciousness, offering meditation and mindfulness...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Jacob L. Cooper, author of Life After Breath and The Wisdom of Jacobs’s Ladder. He is passionate about promoting healing, and is a sought-after speaker on grief, wisdom, and consciousness, offering meditation and mindfulness seminars to help others find purpose and overcome fears of life after death. As a Clinical Social Worker, Reiki Master, and Certified Hypnotherapist, specializing in Past Life Regression, Jacob uses his extensive personal and professional experience to empower one soul at a time. <a href="http://www.jacoblcooper.com/" target="_blank" rel="noreferrer noopener">www.jacoblcooper.com</a>]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>collegeradio,health,healthy,jacobcooper,jacobsladder,lifeafterbreath,longisland,natural,naturalnurse,pastlife,pastliferegression,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Anna Kelles - Cryptocurrency Legislation and Environmental Priorities</title><link>https://www.spreaker.com/episode/dr-anna-kelles-cryptocurrency-legislation-and-environmental-priorities--54653655</link><description><![CDATA[Ellen Kamhi talks with Dr. Anna Kelles, who has degrees in Biology and Environmental studies and Nutritional Epidemiology. She spent four years in Ecuador promoting sound nutritional and environmental practices, working as a high school biology teacher, guiding in the Amazon, and designing a study abroad program. Dr. Kelles currently serves as New York Assemblymember representing the 125th district of Tompkins and Cortland counties. She currently sits on the Environmental Conservation, Agriculture, Corrections, Mental Health, Health, and Housing committees. https://nyassembly.gov/mem/Anna-R-Kelles]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54653655</guid><pubDate>Tue, 11 Jul 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54653655/hy_07_10_23.mp3" length="27075427" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Anna Kelles, who has degrees in Biology and Environmental studies and Nutritional Epidemiology. She spent four years in Ecuador promoting sound nutritional and environmental practices, working as a high school biology...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Anna Kelles, who has degrees in Biology and Environmental studies and Nutritional Epidemiology. She spent four years in Ecuador promoting sound nutritional and environmental practices, working as a high school biology teacher, guiding in the Amazon, and designing a study abroad program. Dr. Kelles currently serves as New York Assemblymember representing the 125th district of Tompkins and Cortland counties. She currently sits on the Environmental Conservation, Agriculture, Corrections, Mental Health, Health, and Housing committees. https://nyassembly.gov/mem/Anna-R-Kelles]]></itunes:summary><itunes:duration>1692</itunes:duration><itunes:keywords>biology,collegeradio,crypto,cryptocurrency,environment,environmental,health,healthy,longisland,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joan Ifland - The Food Addiction Reset</title><link>https://www.spreaker.com/episode/dr-joan-ifland-the-food-addiction-reset--54653639</link><description><![CDATA[Ellen Kamhi talks with Dr. Joan Ifland, author of 'Processed Food Addiction: Foundations, Assessment, and Recovery.' She founded the online Addiction Reset Community (ARC) in 2016. Dr. Ifland is the author of “Processed Food Addiction” and other books. www.foodaddictionreset.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54653639</guid><pubDate>Tue, 27 Jun 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54653639/hy_06_26_23.mp3" length="27128090" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Joan Ifland, author of 'Processed Food Addiction: Foundations, Assessment, and Recovery.' She founded the online Addiction Reset Community (ARC) in 2016. Dr. Ifland is the author of “Processed Food Addiction” and other...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Joan Ifland, author of 'Processed Food Addiction: Foundations, Assessment, and Recovery.' She founded the online Addiction Reset Community (ARC) in 2016. Dr. Ifland is the author of “Processed Food Addiction” and other books. www.foodaddictionreset.com]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>addict,anorexia,anorexic,collegeradio,eating,eatingdisorder,food,foodaddict,foodaddiction,foodaddictionreset,health,healthy,longisland,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kylie Burton - Why Are My Labs Normal?</title><link>https://www.spreaker.com/episode/dr-kylie-burton-why-are-my-labs-normal--54449902</link><description><![CDATA[Ellen Kamhi talks with Dr. Kylie Burton, author of “Why are My Labs Normal?” She specializes in functional medicine helping thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their blood work is normal.  Besides helping patients, she teaches practitioners (of all backgrounds) how they can level up their patient results using her functional blood work methods.  Dr. Kylie hosts the podcast Beyond the Diagnosis with Dr. Kylie.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54449902</guid><pubDate>Tue, 20 Jun 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54449902/hy_06_19_23.mp3" length="26877721" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Kylie Burton, author of “Why are My Labs Normal?” She specializes in functional medicine helping thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Kylie Burton, author of “Why are My Labs Normal?” She specializes in functional medicine helping thousands of individuals with seemingly impossible health struggles, find answers, healing, and hope, even if they've been told their blood work is normal.  Besides helping patients, she teaches practitioners (of all backgrounds) how they can level up their patient results using her functional blood work methods.  Dr. Kylie hosts the podcast Beyond the Diagnosis with Dr. Kylie.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>author,collegeradio,ellenkamhi,health,healthy,kylie,labs,longisland,natural,naturalnurse,whpc,whyaremylabsnormal</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Michael Grosso - The Yoga of Sound</title><link>https://www.spreaker.com/episode/michael-grosso-the-yoga-of-sound--54052316</link><description><![CDATA[Ellen Kamhi talks with Michael Grosso, the author of several books, including The Yoga of Sound, and Smile of the Universe. www.paintingtheparanormal.org]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/54052316</guid><pubDate>Tue, 06 Jun 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/54052316/hy_06_06_23.mp3" length="26958322" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Michael Grosso, the author of several books, including The Yoga of Sound, and Smile of the Universe. www.paintingtheparanormal.org</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Michael Grosso, the author of several books, including The Yoga of Sound, and Smile of the Universe. www.paintingtheparanormal.org]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:keywords>collegeradio,health,healthy,herbs,longisland,michaelgrosso,natural,naturalmedicine,theyogaofsound,whpc,yoga,yogaofsound</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Sharon E. Martin - Maximize Your Healing Power</title><link>https://www.spreaker.com/episode/dr-sharon-e-martin-maximize-your-healing-power--53974254</link><description><![CDATA[Ellen Kamhi talks with Dr. Sharon E. Martin, a board-certified physician of Internal Medicine with a doctorate in physiology. She is a graduate of the Healing the Light Body curriculum of the Four Winds Society and the host of two radio shows, Maximum Medicine and Sacred Magic, aired on the Transformation Talk Radio network. Her latest book is 'Bridging the mystical and the scientific for Maximum Medicine.' www.drsharonmartin.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53974254</guid><pubDate>Tue, 30 May 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53974254/hy_05_29_23.mp3" length="26881836" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Sharon E. Martin, a board-certified physician of Internal Medicine with a doctorate in physiology. She is a graduate of the Healing the Light Body curriculum of the Four Winds Society and the host of two radio shows, Maximum...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Sharon E. Martin, a board-certified physician of Internal Medicine with a doctorate in physiology. She is a graduate of the Healing the Light Body curriculum of the Four Winds Society and the host of two radio shows, Maximum Medicine and Sacred Magic, aired on the Transformation Talk Radio network. Her latest book is 'Bridging the mystical and the scientific for Maximum Medicine.' www.drsharonmartin.com]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>collegeradio,healing,health,healthy,longisland,medicine,natural,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alex Scrimgeour - Vietnamese Acupuncture and Massage Therapy</title><link>https://www.spreaker.com/episode/alex-scrimgeour-vietnamese-acupuncture-and-massage-therapy--53891682</link><description><![CDATA[Ellen Kamhi talks with Alex Scrimgeour, a licensed acupuncturist and massage therapist, with a degree in acupuncture and a diploma in Tui-Na massage from the College of Integrated Chinese Medicine. He has studied Dien Chan (Vietnamese facial reflexology) extensively with Trần Dũng Thắng, Bùi Minh Trí, and other master clinicians at the Việt Y Ðạo Center in Vietnam. He gives treatments and teaches at many of the leading Spas and wellness centers around the world and is based in London.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53891682</guid><pubDate>Tue, 23 May 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53891682/hy_05_22_23.mp3" length="26399016" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Alex Scrimgeour, a licensed acupuncturist and massage therapist, with a degree in acupuncture and a diploma in Tui-Na massage from the College of Integrated Chinese Medicine. He has studied Dien Chan (Vietnamese facial...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Alex Scrimgeour, a licensed acupuncturist and massage therapist, with a degree in acupuncture and a diploma in Tui-Na massage from the College of Integrated Chinese Medicine. He has studied Dien Chan (Vietnamese facial reflexology) extensively with Trần Dũng Thắng, Bùi Minh Trí, and other master clinicians at the Việt Y Ðạo Center in Vietnam. He gives treatments and teaches at many of the leading Spas and wellness centers around the world and is based in London.]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>acupuncture,acupuncturist,health,healthy,longisland,massage,medicine,natural,naturalmedicine,therapist,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Danielle Pashko - Natural Techniques to Support Health and Wellness</title><link>https://www.spreaker.com/episode/danielle-pashko-natural-techniques-to-support-health-and-wellness--53794960</link><description><![CDATA[Ellen Kamhi talks with Danielle Pashko, an author, certified health coach and yoga instructor, who helps clients develop weight loss and detoxification programs, as well as customized nutraceuticals. She also provides consultations for healthy menu development at established restaurants and children’s schools. Pashko is the author of “Breaking Your Fat Girl Habits” and “Smile at Your Challenges.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53794960</guid><pubDate>Tue, 16 May 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53794960/hy_05_15_23.mp3" length="26884834" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Danielle Pashko, an author, certified health coach and yoga instructor, who helps clients develop weight loss and detoxification programs, as well as customized nutraceuticals. She also provides consultations for healthy menu...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Danielle Pashko, an author, certified health coach and yoga instructor, who helps clients develop weight loss and detoxification programs, as well as customized nutraceuticals. She also provides consultations for healthy menu development at established restaurants and children’s schools. Pashko is the author of “Breaking Your Fat Girl Habits” and “Smile at Your Challenges.”]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,natural,naturalnurse,nutrition,pashko,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Monica Sanford - Natural Lifestyle Choices for Cardiovascular Health</title><link>https://www.spreaker.com/episode/monica-sanford-natural-lifestyle-choices-for-cardiovascular-health--53644054</link><description><![CDATA[Ellen Kamhi talks with Monica Sanford, who specializes in Academia and Health Policy. Monica is also Adjunct Faculty at University of West FL in the NP program. She is also the only NP to serve on the National American College of Cardiology Critical Care Cardiology Leadership Committee and was Gubernatorial Appointed to the Pediatric Congenital Technical Advisory Panel. Her son has severe congenital heart disease, which motivated her to become a specialist in heart health policy. <a href="https://hotmail.com" target="_blank" rel="noreferrer noopener">mmmsanford@hotmail.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53644054</guid><pubDate>Tue, 09 May 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53644054/hy_05_08_23.mp3" length="26851325" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Monica Sanford, who specializes in Academia and Health Policy. Monica is also Adjunct Faculty at University of West FL in the NP program. She is also the only NP to serve on the National American College of Cardiology Critical...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Monica Sanford, who specializes in Academia and Health Policy. Monica is also Adjunct Faculty at University of West FL in the NP program. She is also the only NP to serve on the National American College of Cardiology Critical Care Cardiology Leadership Committee and was Gubernatorial Appointed to the Pediatric Congenital Technical Advisory Panel. Her son has severe congenital heart disease, which motivated her to become a specialist in heart health policy. <a href="https://hotmail.com" target="_blank" rel="noreferrer noopener">mmmsanford@hotmail.com</a>]]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:keywords>cardio,cardiovascular,collegeradio,disease,health,heart,heartdisease,longisland,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sara-Chana Silverstein - Know Your Blood Type</title><link>https://www.spreaker.com/episode/sara-chana-silverstein-know-your-blood-type--53586048</link><description><![CDATA[Ellen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara’s book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara discusses why knowing your blood type can be helpful to maintain good health. <a href="http://mailstat.us/tr/t/f31tjbm9jgg1ddr8/a/http:/www.sarachana.com/" target="_blank" rel="noreferrer noopener">www.sarachana.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53586048</guid><pubDate>Tue, 02 May 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53586048/hy_05_01_23.mp3" length="27074097" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara’s book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kanhi talks with Sara-Chana Silverstein, a Master Herbalist and homeopath who runs a pediatric and women's clinic in Brooklyn. Sara’s book MOODTOPIA helps you tame your moods, de-stress and find balance using healing herbs and aromatherapy. Sara discusses why knowing your blood type can be helpful to maintain good health. <a href="http://mailstat.us/tr/t/f31tjbm9jgg1ddr8/a/http:/www.sarachana.com/" target="_blank" rel="noreferrer noopener">www.sarachana.com</a>]]></itunes:summary><itunes:duration>1692</itunes:duration><itunes:keywords>aromatherapy,blood,bloodtype,brooklyn,collegeradio,destress,healing,health,healthy,herbs,longisland,moodtopia,stress,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Allan Misner - Personal Training</title><link>https://www.spreaker.com/episode/allan-misner-personal-training--53503719</link><description><![CDATA[Ellen Kamhi talks with Allan Misner, a fitness trainer who faced life challenges who is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training. Allan hosts the 40+ Fitness Podcast, and the 40+ Fitness Community, providing online one-on-one and group nutrition and fitness coaching for clients over the age of 40.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53503719</guid><pubDate>Tue, 25 Apr 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53503719/hy_04_24_23.mp3" length="25932153" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Allan Misner, a fitness trainer who faced life challenges who is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Allan Misner, a fitness trainer who faced life challenges who is a National Academy of Sports Medicine (NASM) Certified Personal Trainer, a Precision Nutrition Level 1 Coach, and a Functional Aging Institute (FAI) Certified Functional Aging Specialist. He earned specialties in Fitness Nutrition, Corrective Exercise, Behavior Change, Performance Enhancement, and Online Personal Training. Allan hosts the 40+ Fitness Podcast, and the 40+ Fitness Community, providing online one-on-one and group nutrition and fitness coaching for clients over the age of 40.]]></itunes:summary><itunes:duration>1620</itunes:duration><itunes:keywords>40plus,collegeradio,exercise,fitness,health,healthy,longisland,personaltraining,training,whpc,workout</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jenny Tse - Sipping Streams Tea Company </title><link>https://www.spreaker.com/episode/jenny-tse-sipping-streams-tea-company--53492410</link><description><![CDATA[Ellen Kamhi talks with Jenny Tse, the founder and owner of Sipping Streams Tea Company, and the author of the bestselling book, The Essence of Tea, and host of The Essence of Tea podcast. Sipping Streams Tea Company started an experimental tea farm in Alaska using geothermal heat and won several North American Tea Championships and Global Tea Championships. They have been featured in Fresh Cup Magazine, Edible Alaska, and NPR. <a href="http://www.sippingstreams.com/" target="_blank" rel="noreferrer noopener">www.sippingstreams.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53492410</guid><pubDate>Tue, 18 Apr 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53492410/hy_04_17_23.mp3" length="20380064" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Jenny Tse, the founder and owner of Sipping Streams Tea Company, and the author of the bestselling book, The Essence of Tea, and host of The Essence of Tea podcast. Sipping Streams Tea Company started an experimental tea farm in...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Jenny Tse, the founder and owner of Sipping Streams Tea Company, and the author of the bestselling book, The Essence of Tea, and host of The Essence of Tea podcast. Sipping Streams Tea Company started an experimental tea farm in Alaska using geothermal heat and won several North American Tea Championships and Global Tea Championships. They have been featured in Fresh Cup Magazine, Edible Alaska, and NPR. <a href="http://www.sippingstreams.com/" target="_blank" rel="noreferrer noopener">www.sippingstreams.com</a>]]></itunes:summary><itunes:duration>1698</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,natural,sippingstreams,sippingtea,tea,teas,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Dominic Brandy - Beat Back Cancer Naturally</title><link>https://www.spreaker.com/episode/dr-dominic-brandy-beat-back-cancer-naturally--53492378</link><description><![CDATA[Ellen Kamhi talks with Dr. Dominic Brandy, the Founder of “Natural Insights Into Cancer,” which focuses on the use of diet, exercise, targeted supplements, and other lifestyle changes to help fight cancer. Dr. Brandy is also the author of “Beat Back Cancer Naturally." <a href="http://naturalinsightsintocancer.com/" target="_blank" rel="noreferrer noopener">naturalinsightsintocancer.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53492378</guid><pubDate>Tue, 11 Apr 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53492378/hy_04_10_23.mp3" length="20233987" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Dominic Brandy, the Founder of “Natural Insights Into Cancer,” which focuses on the use of diet, exercise, targeted supplements, and other lifestyle changes to help fight cancer. Dr. Brandy is also the author of “Beat Back...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Dominic Brandy, the Founder of “Natural Insights Into Cancer,” which focuses on the use of diet, exercise, targeted supplements, and other lifestyle changes to help fight cancer. Dr. Brandy is also the author of “Beat Back Cancer Naturally." <a href="http://naturalinsightsintocancer.com/" target="_blank" rel="noreferrer noopener">naturalinsightsintocancer.com</a>]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:keywords>cancer,collegeradio,diet,exercise,health,healthy,longisland,natural,naturally,supplements,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Olivia Chasteen - Natural Fertility Awareness</title><link>https://www.spreaker.com/episode/olivia-chasteen-natural-fertility-awareness--53285838</link><description><![CDATA[Ellen Kamhi talks wth Olivia Chasteen, the director of SymptoPro Fertility Education, a sympto-thermal fertility awareness-based method of family planning. After struggling to find answers to health problems in her teenage years, Olivia became interested in natural methods of supporting health. Fast forward to when she was a new mother, and she decided to pursue natural health education, becoming a certified master herbalist and certified lactation consultant.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53285838</guid><pubDate>Tue, 28 Mar 2023 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53285838/hy_03_27_23.mp3" length="26379372" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks wth Olivia Chasteen, the director of SymptoPro Fertility Education, a sympto-thermal fertility awareness-based method of family planning. After struggling to find answers to health problems in her teenage years, Olivia became...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks wth Olivia Chasteen, the director of SymptoPro Fertility Education, a sympto-thermal fertility awareness-based method of family planning. After struggling to find answers to health problems in her teenage years, Olivia became interested in natural methods of supporting health. Fast forward to when she was a new mother, and she decided to pursue natural health education, becoming a certified master herbalist and certified lactation consultant.]]></itunes:summary><itunes:duration>1648</itunes:duration><itunes:keywords>collegeradio,fertility,health,healthy,longisland,natural,naturalnurse,symptopro,whpc,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Melanie Salvatore-August - Yoga For Immune Health</title><link>https://www.spreaker.com/episode/melanie-salvatore-august-yoga-for-immune-health--53212280</link><description><![CDATA[Ellen Kamhi talks with Melanie “Mel” Salvatore-August, a veteran yoga/meditation teacher trainer and author. She is a classically trained actor and comedy/theatre writer-producer. Mel is the founder of the Fierce Kindness Organization, and MELwell virtual studios, where she offers YogaWorks-at-Home. Mel has authored several books, including Fierce Kindness, Be a Positive Force For Change, and Yoga to Support Immunity: A Mind Body Breathing Guide to Whole Health Contact.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53212280</guid><pubDate>Tue, 21 Mar 2023 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53212280/hy_03_20_23.mp3" length="26406121" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Melanie “Mel” Salvatore-August, a veteran yoga/meditation teacher trainer and author. She is a classically trained actor and comedy/theatre writer-producer. Mel is the founder of the Fierce Kindness Organization, and MELwell...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Melanie “Mel” Salvatore-August, a veteran yoga/meditation teacher trainer and author. She is a classically trained actor and comedy/theatre writer-producer. Mel is the founder of the Fierce Kindness Organization, and MELwell virtual studios, where she offers YogaWorks-at-Home. Mel has authored several books, including Fierce Kindness, Be a Positive Force For Change, and Yoga to Support Immunity: A Mind Body Breathing Guide to Whole Health Contact.]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,natural,whpc,yoga,yogaworks</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. John Poothullill - Eat, Chew, Live</title><link>https://www.spreaker.com/episode/dr-john-poothullill-eat-chew-live--52880486</link><description><![CDATA[Ellen Kamhi talks with Dr. John Poothullill, a pediatrician and allergist who strives to empower people with new scientific insights and complementary approaches to preventing obesity, reversing Type 2 diabetes, and surviving cancer. Dr. John has written many books with information that can keep people healthy! These include EAT, CHEW, LIVE and Diabetes: The Real Cause and the Right Cure.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52880486</guid><pubDate>Tue, 07 Mar 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52880486/hy_03_06_23.mp3" length="25931738" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. John Poothullill, a pediatrician and allergist who strives to empower people with new scientific insights and complementary approaches to preventing obesity, reversing Type 2 diabetes, and surviving cancer. Dr. John has...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. John Poothullill, a pediatrician and allergist who strives to empower people with new scientific insights and complementary approaches to preventing obesity, reversing Type 2 diabetes, and surviving cancer. Dr. John has written many books with information that can keep people healthy! These include EAT, CHEW, LIVE and Diabetes: The Real Cause and the Right Cure.]]></itunes:summary><itunes:duration>1620</itunes:duration><itunes:keywords>collegeradio,diabetes,diabetic,eat,eating,health,healthy,longisland,natural,poothullill,type2,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Richard Anderson - The Evolution of Life</title><link>https://www.spreaker.com/episode/richard-anderson-the-evolution-of-life--52813279</link><description><![CDATA[Ellen Kamhi talks with Richard Anderson, a scientist and Laboratory Director, and author of The Evolution of Life: Big Bang to Space Colonies, which brings together years of research into Evolution, Ecology and Futurism.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52813279</guid><pubDate>Tue, 28 Feb 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52813279/hy_02_27_23.mp3" length="26877840" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Richard Anderson, a scientist and Laboratory Director, and author of The Evolution of Life: Big Bang to Space Colonies, which brings together years of research into Evolution, Ecology and Futurism.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Richard Anderson, a scientist and Laboratory Director, and author of The Evolution of Life: Big Bang to Space Colonies, which brings together years of research into Evolution, Ecology and Futurism.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>collegeradio,ecology,evolution,futurism,health,healthy,longisland,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kulreet Chaudhary - Depression and the Microbiome  </title><link>https://www.spreaker.com/episode/dr-kulreet-chaudhary-depression-and-the-microbiome--52671992</link><description><![CDATA[Ellen Kamhi talks with Dr. Kulreet Chaudhary, says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Dr. Chaudhary is an internationally recognized expert in the ancient practice of Ayurvedic medicine. She will share three Ayurvedic gut/mind actions that can spontaneously help improve mood this winter season. <a href="https://drkulreetchaudhary.com/" target="_blank" rel="noreferrer noopener">https://drkulreetchaudhary.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52671992</guid><pubDate>Tue, 21 Feb 2023 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52671992/hy_02_20_23.mp3" length="27161582" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Kulreet Chaudhary, says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Dr. Chaudhary is an internationally recognized...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Kulreet Chaudhary, says depression isn’t just a mind game, but very much a gut game too and new research is validating what ancient medicine has been focused on for centuries. Dr. Chaudhary is an internationally recognized expert in the ancient practice of Ayurvedic medicine. She will share three Ayurvedic gut/mind actions that can spontaneously help improve mood this winter season. <a href="https://drkulreetchaudhary.com/" target="_blank" rel="noreferrer noopener">https://drkulreetchaudhary.com/</a>]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>depressed,depression,health,healthy,longisland,medicine,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Gala Gorman - Reverse Stress-Related Health Issues</title><link>https://www.spreaker.com/episode/dr-gala-gorman-reverse-stress-related-health-issues--52605139</link><description><![CDATA[Ellen Kamhi talks with Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages patients to be their own health advocate ... or PCP (primary care person). <a href="https://www.instagram.com/drgalagorman/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drgalagorman/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52605139</guid><pubDate>Tue, 14 Feb 2023 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52605139/hy_02_13_23.mp3" length="27162287" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Gala Gorman, a licensed Acupuncturist, Naturopath, and Author who offers practical advice and programs to reverse health issues resulting from chronic stress. She helps women relieve their symptoms, restore their energy, and reclaim their "Super Woman" status. Dr. Gala advocates for getting to the root cause of the health issue and treating it naturally. She encourages patients to be their own health advocate ... or PCP (primary care person). <a href="https://www.instagram.com/drgalagorman/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/drgalagorman/</a>]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>acupuncture,author,collegeradio,ellenkamhi,gorman,health,healthy,longisland,naturopath,stress,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karese Laguerre - Naturally Improving Sleep</title><link>https://www.spreaker.com/episode/karese-laguerre-naturally-improving-sleep--52532590</link><description><![CDATA[Ellen Kamhi talks with Karese Laguerre, a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. She is the author of Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. <a href="https://www.themyospot.com/" target="_blank" rel="noreferrer noopener">https://www.themyospot.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52532590</guid><pubDate>Tue, 07 Feb 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52532590/hy_02_06_23.mp3" length="26408629" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Karese Laguerre, a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Karese Laguerre, a Registered Dental Hygienist and Myofunctional Therapist. She founded The Myo Spot, a practice aimed at amplifying oral wellness to whole body wellness. Through tele-therapy she helps clients of all ages overcome tongue ties, TMJ disorders, sleep apnea, grinding, anxiety, and various breathing and orofacial dysfunction. She is the author of Accomplished: How to Sleep Better, Eliminate Burnout and Execute Goals. <a href="https://www.themyospot.com/" target="_blank" rel="noreferrer noopener">https://www.themyospot.com</a>]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>apnea,collegeradio,health,healthy,longisland,natural,sleep,sleepapnea,sleephealth,tmj,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Eugene Zampieron - Natural Alternatives Tour</title><link>https://www.spreaker.com/episode/dr-eugene-zampieron-natural-alternatives-tour--52472985</link><description><![CDATA[Ellen Kamhi talks with Dr. Eugene Zampieron, the founder and lead professor at University of Bridgeport's Department of Naturopathic Medicine. He now practices in Woodbury, CT, with an emphasis in environmental medicine and detoxification therapy using hydrotherapy, nature cure, homeopathy, and botanical medicine. Dr. Z leads a yearly tour to Jamaica, open to all, to experience the life of a traditional ‘bush doctor’, and study traditional healing techniques. <a href="http://www.ecotoursforcures.com/" target="_blank" rel="noreferrer noopener">www.ecotoursforcures.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52472985</guid><pubDate>Tue, 31 Jan 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52472985/hy_01_30_22.mp3" length="26970443" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Eugene Zampieron, the founder and lead professor at University of Bridgeport's Department of Naturopathic Medicine. He now practices in Woodbury, CT, with an emphasis in environmental medicine and detoxification therapy...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Eugene Zampieron, the founder and lead professor at University of Bridgeport's Department of Naturopathic Medicine. He now practices in Woodbury, CT, with an emphasis in environmental medicine and detoxification therapy using hydrotherapy, nature cure, homeopathy, and botanical medicine. Dr. Z leads a yearly tour to Jamaica, open to all, to experience the life of a traditional ‘bush doctor’, and study traditional healing techniques. <a href="http://www.ecotoursforcures.com/" target="_blank" rel="noreferrer noopener">www.ecotoursforcures.com</a>]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:keywords>botanical,collegeradio,detox,detoxification,health,healthy,herbal,herbs,homeopathy,hydrotherapy,longisland,medicine,naturalhealth,naturalnurse,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christine Keller - Sangha Education Center</title><link>https://www.spreaker.com/episode/christine-keller-sangha-education-center--52402951</link><description><![CDATA[Ellen Kamhi talks with Christine Keller, Founder and Executive Director of Sangha Education Center and an Adjunct College Professor at SUNY College at Old Westbury. In addition to offering heart-centered learning inspired by nature including mentoring and stewardship programs at Sangha, she serves as a guest lecturer and conference presenter for Long Island colleges, schools and community organizations, educating and advocating on behalf of our kids. <a href="http://www.sanghacenter.org/" target="_blank" rel="noreferrer noopener">www.sanghacenter.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52402951</guid><pubDate>Tue, 24 Jan 2023 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52402951/hy_01_23_23.mp3" length="26859257" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Christine Keller, Founder and Executive Director of Sangha Education Center and an Adjunct College Professor at SUNY College at Old Westbury. In addition to offering heart-centered learning inspired by nature including mentoring...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Christine Keller, Founder and Executive Director of Sangha Education Center and an Adjunct College Professor at SUNY College at Old Westbury. In addition to offering heart-centered learning inspired by nature including mentoring and stewardship programs at Sangha, she serves as a guest lecturer and conference presenter for Long Island colleges, schools and community organizations, educating and advocating on behalf of our kids. <a href="http://www.sanghacenter.org/" target="_blank" rel="noreferrer noopener">www.sanghacenter.org</a>]]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:keywords>educate,education,health,healthy,herbs,longisland,natural,sangha,sanghaeducation,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Michael Shea - Biodynamic Osteopathy &amp; Craniosacral Therapy</title><link>https://www.spreaker.com/episode/dr-michael-shea-biodynamic-osteopathy-craniosacral-therapy--52345486</link><description><![CDATA[Ellen Kamhi talks with Dr. Michael J. Shea, who holds a doctorate in somatic psychology from the Union Institute and has taught at the Upledger Institute, the Santa Barbara Graduate Institute, and the International University for Professional Studies. He is a founding board member of the Biodynamic Craniosacral Therapy Association of North America and the International Affiliation of Biodynamic Trainings. He is the author of several books, including Somatic Psychology. www.sheaheart.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52345486</guid><pubDate>Tue, 17 Jan 2023 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52345486/hy_01_16_23.mp3" length="26401942" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Michael J. Shea, who holds a doctorate in somatic psychology from the Union Institute and has taught at the Upledger Institute, the Santa Barbara Graduate Institute, and the International University for Professional Studies....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Michael J. Shea, who holds a doctorate in somatic psychology from the Union Institute and has taught at the Upledger Institute, the Santa Barbara Graduate Institute, and the International University for Professional Studies. He is a founding board member of the Biodynamic Craniosacral Therapy Association of North America and the International Affiliation of Biodynamic Trainings. He is the author of several books, including Somatic Psychology. www.sheaheart.com]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>biodynamic,collegeradio,craniosacral,health,healthy,longisland,natural,naturalnurse,osteopathy,psychology,therapist,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jonathan Goldman - Sound Healing</title><link>https://www.spreaker.com/episode/jonathan-goldman-sound-healing--52245874</link><description><![CDATA[. www.healingsounds.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52245874</guid><pubDate>Tue, 10 Jan 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52245874/hy_01_09_23.mp3" length="25907496" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>. www.healingsounds.com</itunes:subtitle><itunes:summary><![CDATA[. www.healingsounds.com]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,heal,healing,listen,listening,longisland,natural,naturalnurse,sound,sounds,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Randall Bell - Post Traumatic Thriving</title><link>https://www.spreaker.com/episode/dr-randall-bell-post-traumatic-thriving--52177092</link><description><![CDATA[Ellen Kamhi talks with Dr. Randall Bell, a sociologist and economist who specializes in disaster recovery projects. Dr. Bell has consulted in tragedies around the world, including the World Trade Center, Flight 93, Sandy Hook, BP Oil Spill, and Hurricane Katrina. On todays show, we will discuss his book and podcast, Post Traumatic Thriving. www.coreiq.com/dr-bell]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52177092</guid><pubDate>Tue, 03 Jan 2023 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52177092/hy_01_02_23.mp3" length="20136176" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Randall Bell, a sociologist and economist who specializes in disaster recovery projects. Dr. Bell has consulted in tragedies around the world, including the World Trade Center, Flight 93, Sandy Hook, BP Oil Spill, and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Randall Bell, a sociologist and economist who specializes in disaster recovery projects. Dr. Bell has consulted in tragedies around the world, including the World Trade Center, Flight 93, Sandy Hook, BP Oil Spill, and Hurricane Katrina. On todays show, we will discuss his book and podcast, Post Traumatic Thriving. www.coreiq.com/dr-bell]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,natural,naturalnurse,ptsd,talkradio,therapy,trauma,traumatic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Jess Bell - New Earth Medicine</title><link>https://www.spreaker.com/episode/dr-jess-bell-new-earth-medicine--52113206</link><description><![CDATA[Ellen Kamhi talks with Dr. Jess Bell, an osteopathic physician, specializing in both Neuromusculoskeletal Medicine and Physical Medicine and Rehabilitation. Dr. Bell offers healing sessions that focus on the quantum field of energy that exists within and all around our body and can be offered in person or from any distance. www.doctorjessbell.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52113206</guid><pubDate>Tue, 20 Dec 2022 21:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52113206/hy_12_19_22.mp3" length="27355384" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Jess Bell, an osteopathic physician, specializing in both Neuromusculoskeletal Medicine and Physical Medicine and Rehabilitation. Dr. Bell offers healing sessions that focus on the quantum field of energy that exists within...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Jess Bell, an osteopathic physician, specializing in both Neuromusculoskeletal Medicine and Physical Medicine and Rehabilitation. Dr. Bell offers healing sessions that focus on the quantum field of energy that exists within and all around our body and can be offered in person or from any distance. www.doctorjessbell.com]]></itunes:summary><itunes:duration>1709</itunes:duration><itunes:keywords>collegeradio,earthmedicine,health,healthy,longisland,medicine,osteopathic,rehab,rehabilitation,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Anand Swaroop - Organic to Regenerative</title><link>https://www.spreaker.com/episode/dr-anand-swaroop-organic-to-regenerative--52046921</link><description><![CDATA[Ellen Kamhi talks with Dr. Anand Swaroop, a biochemist, founder, and president of the evidence-based nutritional ingredient supplier Cepham and co-founder of Nutrify Today. He talks about the advantages of moving from organic to regenerative, how we can support our farmers and what's in it for companies and the consumer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52046921</guid><pubDate>Tue, 13 Dec 2022 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52046921/hy_12_12_22.mp3" length="27033411" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Anand Swaroop, a biochemist, founder, and president of the evidence-based nutritional ingredient supplier Cepham and co-founder of Nutrify Today. He talks about the advantages of moving from organic to regenerative, how we...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Anand Swaroop, a biochemist, founder, and president of the evidence-based nutritional ingredient supplier Cepham and co-founder of Nutrify Today. He talks about the advantages of moving from organic to regenerative, how we can support our farmers and what's in it for companies and the consumer.]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>cepham,collegeradio,health,healthy,herbs,longisland,medicine,natural,naturalnurse,organic,regenerative,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kevin Stone - Hypnotism</title><link>https://www.spreaker.com/episode/kevin-stone-hypnotism--52034527</link><description><![CDATA[Ellen Kamhi talks with Master Hypnotist Kevin Stone, who has helped people overcome smoking, weight challenges, and stress. He is the Holder Of The Highest Honorary Awards And Degrees, and is a Board Certified Hypnotherapist.  <a href="http://www.hypnotist.com" rel="noopener">www.hypnotist.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52034527</guid><pubDate>Tue, 06 Dec 2022 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52034527/hy_12_05_22.mp3" length="26411829" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Master Hypnotist Kevin Stone, who has helped people overcome smoking, weight challenges, and stress. He is the Holder Of The Highest Honorary Awards And Degrees, and is a Board Certified Hypnotherapist.  www.hypnotist.com</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Master Hypnotist Kevin Stone, who has helped people overcome smoking, weight challenges, and stress. He is the Holder Of The Highest Honorary Awards And Degrees, and is a Board Certified Hypnotherapist.  <a href="http://www.hypnotist.com" rel="noopener">www.hypnotist.com</a>]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>collegeradio,health,healthy,hypnotherapist,hypnotherapy,hypnotism,hypnotist,longisland,natural,smoking,stress,weight,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Greg McPherson - Egg Yolks: The Healthy Side</title><link>https://www.spreaker.com/episode/greg-mcpherson-egg-yolks-the-healthy-side--51984109</link><description><![CDATA[Ellen Kamhi talks with Greg Macpherson, biotechnologist, pharmacist and author of “Harnessing the Nine Hallmarks of Aging,” says the source of some of the best immune nutrients can be found in egg yolk, but simply serving them up for breakfast may not be enough.  <a href="http://www.srw.co" rel="noopener">http://www.srw.co</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51984109</guid><pubDate>Tue, 29 Nov 2022 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51984109/hy_11_28_22.mp3" length="26411829" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Greg Macpherson, biotechnologist, pharmacist and author of “Harnessing the Nine Hallmarks of Aging,” says the source of some of the best immune nutrients can be found in egg yolk, but simply serving them up for breakfast may not...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Greg Macpherson, biotechnologist, pharmacist and author of “Harnessing the Nine Hallmarks of Aging,” says the source of some of the best immune nutrients can be found in egg yolk, but simply serving them up for breakfast may not be enough.  <a href="http://www.srw.co" rel="noopener">http://www.srw.co</a>]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>collegeradio,egg,eggs,eggyolk,health,healthy,longisland,whpc,yolk</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nicole Foss - Hemp and Cannabis for Athletic Recovery</title><link>https://www.spreaker.com/episode/nicole-foss-hemp-and-cannabis-for-athletic-recovery--51946002</link><description><![CDATA[Ellen Kamhi talks with Nicole Foss, who has a range of expertise including cannabis extraction, cannabis branding, and research. She is currently the Product and Brand Director of Kriva, an athletic recovery focused hemp line available in all fifty states. Nicole is also the President-Elect of the American Cannabis Nurses Association. www.kriva.co]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51946002</guid><pubDate>Tue, 22 Nov 2022 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51946002/hy_11_21_22.mp3" length="26841986" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Nicole Foss, who has a range of expertise including cannabis extraction, cannabis branding, and research. She is currently the Product and Brand Director of Kriva, an athletic recovery focused hemp line available in all fifty...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Nicole Foss, who has a range of expertise including cannabis extraction, cannabis branding, and research. She is currently the Product and Brand Director of Kriva, an athletic recovery focused hemp line available in all fifty states. Nicole is also the President-Elect of the American Cannabis Nurses Association. www.kriva.co]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>cannibis,cbd,collegeradio,health,healthy,hemp,kriva,longisland,natural,naturalnurse,nurse,nursing,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Julie Gatza - Seasonal Digestive Distress</title><link>https://www.spreaker.com/episode/dr-julie-gatza-seasonal-digestive-distress--51839787</link><description><![CDATA[Ellen Kamhi talks with Dr. Julie Gatza, the Co-founder of the Florida Wellness Institute, and  a chiropractic physician with more than 30 years of clinical practice.  Together they discuss Seasonal Digestive Distress: putting an end to fall tummy troubles and bloat.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51839787</guid><pubDate>Tue, 15 Nov 2022 21:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51839787/hy_11_14_22.mp3" length="25902336" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Julie Gatza, the Co-founder of the Florida Wellness Institute, and  a chiropractic physician with more than 30 years of clinical practice.  Together they discuss Seasonal Digestive Distress: putting an end to fall tummy...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Julie Gatza, the Co-founder of the Florida Wellness Institute, and  a chiropractic physician with more than 30 years of clinical practice.  Together they discuss Seasonal Digestive Distress: putting an end to fall tummy troubles and bloat.]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:keywords>bloat,chiropractic,chiropractor,collegeradio,digest,digestion,digestive,health,healthy,longisland,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ancient &amp; Modern Treatment of Mental Illness</title><link>https://www.spreaker.com/episode/ancient-modern-treatment-of-mental-illness--51687061</link><description><![CDATA[Ellen Kamhi talks with Jerry M. Kantor, a faculty member of the Ontario College of Homeopathic Medicine and owner of Vital Force Health Care LLC, a Boston-area homeopathy and acupuncture practice. He is the author of SANE ASYLUMS, which explores the ancient and modern treatment of Mental Illness.<br /><a href="https://www.simonandschuster.com/books/Sane-Asylums/Jerry-M-Kantor/9781644114087" rel="noopener">https://www.simonandschuster.com/books/Sane-Asylums/Jerry-M-Kantor/9781644114087</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51687061</guid><pubDate>Tue, 01 Nov 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51687061/hy_10_31_22.mp3" length="26377556" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Jerry M. Kantor, a faculty member of the Ontario College of Homeopathic Medicine and owner of Vital Force Health Care LLC, a Boston-area homeopathy and acupuncture practice. He is the author of SANE ASYLUMS, which explores the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Jerry M. Kantor, a faculty member of the Ontario College of Homeopathic Medicine and owner of Vital Force Health Care LLC, a Boston-area homeopathy and acupuncture practice. He is the author of SANE ASYLUMS, which explores the ancient and modern treatment of Mental Illness.<br /><a href="https://www.simonandschuster.com/books/Sane-Asylums/Jerry-M-Kantor/9781644114087" rel="noopener">https://www.simonandschuster.com/books/Sane-Asylums/Jerry-M-Kantor/9781644114087</a>]]></itunes:summary><itunes:duration>1648</itunes:duration><itunes:keywords>collegeradio,health,healthy,herbs,jerrykantor,longisland,mentalillness,natural,naturalnurse,saneasylum,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Eugene Zampieron - Autoimmunity</title><link>https://www.spreaker.com/episode/dr-eugene-zampieron-autoimmunity--51610376</link><description><![CDATA[Ellen Kamhi talks with Dr. Eugene Zampieron, Naturopathic Physician, Herbalist, and Professor emeritus of Natural Medicine, who discusses the teachings and theories of Autoimmunity, along with elucidation of scientific data that supports the use of specific botanicals that help to balance autoimmune conditions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51610376</guid><pubDate>Tue, 25 Oct 2022 20:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51610376/hy_10_24_22.mp3" length="27201849" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Eugene Zampieron, Naturopathic Physician, Herbalist, and Professor emeritus of Natural Medicine, who discusses the teachings and theories of Autoimmunity, along with elucidation of scientific data that supports the use of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Eugene Zampieron, Naturopathic Physician, Herbalist, and Professor emeritus of Natural Medicine, who discusses the teachings and theories of Autoimmunity, along with elucidation of scientific data that supports the use of specific botanicals that help to balance autoimmune conditions.]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:keywords>autoimmune,autoimmunity,collegeradio,health,healthy,herbalist,immunity,longisland,natural,naturalnurse,naturopathic,naturopathy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Ken Redcross – High Blood Sugar Warning Signs</title><link>https://www.spreaker.com/episode/dr-ken-redcross-high-blood-sugar-warning-signs--51578549</link><description><![CDATA[Ellen Kamhi talks with Dr. Ken Redcross, who shares important information about blood sugar. When it’s out of balance you could face serious health risks including diabetes, heart disease, stroke and kidney disease. Having too much sugar in the blood, known as hyperglycemia or high blood glucose, is a health risk often associated with diabetes. Dr. Redcross will discuss natural therapies and lifestyle choices that can keep blood sugar balanced. <a href="http://www.drkenredcross.com" rel="noopener">www.drkenredcross.com</a> and <a href="http://www.probiotics.com" rel="noopener">www.probiotics.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51578549</guid><pubDate>Tue, 18 Oct 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51578549/hy_10_17_22.mp3" length="27616046" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Ken Redcross, who shares important information about blood sugar. When it’s out of balance you could face serious health risks including diabetes, heart disease, stroke and kidney disease. Having too much sugar in the blood,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Ken Redcross, who shares important information about blood sugar. When it’s out of balance you could face serious health risks including diabetes, heart disease, stroke and kidney disease. Having too much sugar in the blood, known as hyperglycemia or high blood glucose, is a health risk often associated with diabetes. Dr. Redcross will discuss natural therapies and lifestyle choices that can keep blood sugar balanced. <a href="http://www.drkenredcross.com" rel="noopener">www.drkenredcross.com</a> and <a href="http://www.probiotics.com" rel="noopener">www.probiotics.com</a>]]></itunes:summary><itunes:duration>1726</itunes:duration><itunes:keywords>blood,bloodsugar,collegeradio,diabetes,glucose,health,healthy,heart,heartdisease,hyperglycemia,longisland,natural,stroke,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alexander Technique</title><link>https://www.spreaker.com/episode/alexander-technique--51467049</link><description><![CDATA[Ellen Kamhi talks with Gary Adelman, a certified Alexander Technique teacher by the American Society for the Alexander Technique, who has been in private practice in Glen Cove, NY for 29 years. It's a type of alternative therapy based on the idea that poor posture gives rise to a range of health problems.  Gary completed a 3 year, 1600 hour Alexander Technique teacher training program at the Alexander Technique Center, followed by post-graduate study at the Alexander Technique School of Shaike Hermelin in Tel Aviv, Israel. Gary has taught this method at Princeton University, the Omega Institute and the Israeli Tennis Center, as well as giving numerous presentations at local libraries.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51467049</guid><pubDate>Tue, 11 Oct 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51467049/hy_10_10_22.mp3" length="26884200" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Gary Adelman, a certified Alexander Technique teacher by the American Society for the Alexander Technique, who has been in private practice in Glen Cove, NY for 29 years. It's a type of alternative therapy based on the idea that...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Gary Adelman, a certified Alexander Technique teacher by the American Society for the Alexander Technique, who has been in private practice in Glen Cove, NY for 29 years. It's a type of alternative therapy based on the idea that poor posture gives rise to a range of health problems.  Gary completed a 3 year, 1600 hour Alexander Technique teacher training program at the Alexander Technique Center, followed by post-graduate study at the Alexander Technique School of Shaike Hermelin in Tel Aviv, Israel. Gary has taught this method at Princeton University, the Omega Institute and the Israeli Tennis Center, as well as giving numerous presentations at local libraries.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>alexander,alexandertechnique,collegeradio,health,healthy,longisland,natural,naturalnurse,posture,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing with Essential Oils</title><link>https://www.spreaker.com/episode/healing-with-essential-oils--51398045</link><description><![CDATA[Ellen Kamhi talks with Heather Dawn Godfrey, who studied at the University of Salford, gaining a BSc (Joint Hon) Degree in Counseling and Complementary Medicine, and post graduate Masters Certificates in Integrated Mindfulness, and Supervision of Counselors, and a Post Graduate Teaching Certificate (PGCE) from Bolton Institute. On todays show, we will discuss her book, Healing with Essential Oils.  <a href="http://www.aromantique.co.uk" rel="noopener">www.aromantique.co.uk</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51398045</guid><pubDate>Tue, 27 Sep 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51398045/hy_09_26_22.mp3" length="27132885" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Heather Dawn Godfrey, who studied at the University of Salford, gaining a BSc (Joint Hon) Degree in Counseling and Complementary Medicine, and post graduate Masters Certificates in Integrated Mindfulness, and Supervision of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Heather Dawn Godfrey, who studied at the University of Salford, gaining a BSc (Joint Hon) Degree in Counseling and Complementary Medicine, and post graduate Masters Certificates in Integrated Mindfulness, and Supervision of Counselors, and a Post Graduate Teaching Certificate (PGCE) from Bolton Institute. On todays show, we will discuss her book, Healing with Essential Oils.  <a href="http://www.aromantique.co.uk" rel="noopener">www.aromantique.co.uk</a>]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>collegeradio,essentialoils,heal,healing,health,healthy,longisland,natural,naturalnurse,oil,oils,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Reclaiming Ancestral Latinx Plant Medicine and Rituals for Healing</title><link>https://www.spreaker.com/episode/reclaiming-ancestral-latinx-plant-medicine-and-rituals-for-healing--51245175</link><description><![CDATA[Ellen Kamhi talks with Atava Garcia Swiecicki, who is the founder of the Ancestral Apothecary School of Herbal, Folk and Indigenous Medicine on Ohlone territory in Oakland, CA.  Atava has studied healing arts extensively for over thirty years and has been mentored by herbalists, curanderas and traditional knowledge keepers.  She works as a clinical herbalist and teacher and is dedicated to remembering the healing traditions of her ancestors and supporting others to reconnect with their ancestral medicine.  She is also the author of The Curanderx Toolkit:  Reclaiming Ancestral Herbal Medicine and Rituals for Healing.  <a href="http://www.ancestralapothecary.com" rel="noopener">www.ancestralapothecary.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51245175</guid><pubDate>Tue, 20 Sep 2022 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51245175/hy_09_19_22.mp3" length="27220239" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Atava Garcia Swiecicki, who is the founder of the Ancestral Apothecary School of Herbal, Folk and Indigenous Medicine on Ohlone territory in Oakland, CA.  Atava has studied healing arts extensively for over thirty years and has...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Atava Garcia Swiecicki, who is the founder of the Ancestral Apothecary School of Herbal, Folk and Indigenous Medicine on Ohlone territory in Oakland, CA.  Atava has studied healing arts extensively for over thirty years and has been mentored by herbalists, curanderas and traditional knowledge keepers.  She works as a clinical herbalist and teacher and is dedicated to remembering the healing traditions of her ancestors and supporting others to reconnect with their ancestral medicine.  She is also the author of The Curanderx Toolkit:  Reclaiming Ancestral Herbal Medicine and Rituals for Healing.  <a href="http://www.ancestralapothecary.com" rel="noopener">www.ancestralapothecary.com</a>]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>apothecary,collegeradio,curanderx,folk,healing,health,healthy,herbal,herbs,longisland,medicine,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Carolina Schneider - Hungry For Plants</title><link>https://www.spreaker.com/episode/carolina-schneider-hungry-for-plants--51161766</link><description><![CDATA[Ellen Kamhi talks with Carolina Schneider, a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and has followed a whole-food, plant-based diet for her entire adult life. Schneider is passionate about nutrition science and helping individuals improve health and wellbeing through food. <a href="http://www.hungryforplants.com" rel="noopener">www.hungryforplants.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51161766</guid><pubDate>Tue, 13 Sep 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51161766/hy_09_12_22.mp3" length="26194912" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Carolina Schneider, a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and has followed a whole-food, plant-based diet for her entire adult life. Schneider is passionate about...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Carolina Schneider, a registered dietitian and founder of Hungry for Plants. She specializes in plant-based nutrition and has followed a whole-food, plant-based diet for her entire adult life. Schneider is passionate about nutrition science and helping individuals improve health and wellbeing through food. <a href="http://www.hungryforplants.com" rel="noopener">www.hungryforplants.com</a>]]></itunes:summary><itunes:duration>1637</itunes:duration><itunes:keywords>collegeradio,diet,health,healthy,hungryforplants,longisland,natural,naturalnurse,nutrition,plants,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joseph Pergolizzi, Jr. - Natural Solutions for Pain Management</title><link>https://www.spreaker.com/episode/dr-joseph-pergolizzi-jr-natural-solutions-for-pain-management--51015406</link><description><![CDATA[Ellen Kamhi talks with Dr. Joseph Pergolizzi, Jr., a pain physician who combines the latest medical advances and scientific breakthroughs with a profound professional compassion for patients facing painful, life-altering conditions.  Dr. Pergolizzi is currently a senior partner at Naples Anesthesia and Pain Associates, Inc. Additionally, he works with Healthy Directions as an adviser and educator on natural solutions for pain management. <a href="http://www.drpergolizzi.com" rel="noopener">www.drpergolizzi.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51015406</guid><pubDate>Tue, 06 Sep 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51015406/hy_09_05_22.mp3" length="27365275" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Joseph Pergolizzi, Jr., a pain physician who combines the latest medical advances and scientific breakthroughs with a profound professional compassion for patients facing painful, life-altering conditions.  Dr. Pergolizzi is...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Joseph Pergolizzi, Jr., a pain physician who combines the latest medical advances and scientific breakthroughs with a profound professional compassion for patients facing painful, life-altering conditions.  Dr. Pergolizzi is currently a senior partner at Naples Anesthesia and Pain Associates, Inc. Additionally, he works with Healthy Directions as an adviser and educator on natural solutions for pain management. <a href="http://www.drpergolizzi.com" rel="noopener">www.drpergolizzi.com</a>]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>collegeradio,health,healthy,help,longisland,natural,naturalnurse,pain,painful,painmanagement,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Denice Evans-Sheppard - Whispering Spirit Cultural Tours</title><link>https://www.spreaker.com/episode/denice-evans-sheppard-whispering-spirit-cultural-tours--50658563</link><description><![CDATA[Ellen Kamhi talks with Denice Evans-Sheppard, the CEO and founder of Whispering Spirit Cultural Tours, which highlight the efforts of Indigenous and African American communities and their historical contributions throughout Long Island's existence. Denice currently serves as the Executive Director of the Oyster Bay Historical Society in which she loves to engage the community in culture, history and education. <a href="https://whisperingspiritculturaltours.com/" rel="noopener">https://whisperingspiritculturaltours.com/</a> | <a href="https://www.oysterbayhistorical.org/" rel="noopener">https://www.oysterbayhistorical.org/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50658563</guid><pubDate>Tue, 16 Aug 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50658563/hy_08_15_22.mp3" length="27649901" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Denice Evans-Sheppard, the CEO and founder of Whispering Spirit Cultural Tours, which highlight the efforts of Indigenous and African American communities and their historical contributions throughout Long Island's existence....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Denice Evans-Sheppard, the CEO and founder of Whispering Spirit Cultural Tours, which highlight the efforts of Indigenous and African American communities and their historical contributions throughout Long Island's existence. Denice currently serves as the Executive Director of the Oyster Bay Historical Society in which she loves to engage the community in culture, history and education. <a href="https://whisperingspiritculturaltours.com/" rel="noopener">https://whisperingspiritculturaltours.com/</a> | <a href="https://www.oysterbayhistorical.org/" rel="noopener">https://www.oysterbayhistorical.org/</a>]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:keywords>africanamerican,collegeradio,health,healthy,historical,longisland,natural,oysterbay,society,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Organic Farming</title><link>https://www.spreaker.com/episode/organic-farming--50888847</link><description><![CDATA[Ellen Kamhi talks with Organic Farmer Joseph Lapiana, who runs an expanded growing facility in Huntington Long Island, where he is master composting skills and grow a large list of delicious, healthy organic produce. He is also able to grow year round with the use of hoop house greenhouses., and offers his produce to local residents.  <a href="http://www.institutefornaturalliving.org" rel="noopener">www.institutefornaturalliving.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50888847</guid><pubDate>Tue, 09 Aug 2022 20:00:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50888847/hy_08_08_22.mp3" length="27024400" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Organic Farmer Joseph Lapiana, who runs an expanded growing facility in Huntington Long Island, where he is master composting skills and grow a large list of delicious, healthy organic produce. He is also able to grow year round...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Organic Farmer Joseph Lapiana, who runs an expanded growing facility in Huntington Long Island, where he is master composting skills and grow a large list of delicious, healthy organic produce. He is also able to grow year round with the use of hoop house greenhouses., and offers his produce to local residents.  <a href="http://www.institutefornaturalliving.org" rel="noopener">www.institutefornaturalliving.org</a>]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>collegeradio,compost,composting,farm,farming,huntington,longisland,organic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Eugene Zampieron - Herbs To Build Chi</title><link>https://www.spreaker.com/episode/dr-eugene-zampieron-herbs-to-build-chi--50789141</link><description><![CDATA[Ellen Kamhi talks with Dr. Eugene Zampieron, a Naturopathic Physician and Professor of Natural Medicine Trained at Bastyr University and Founding Member of the University of Bridgeport Dept of Naturopathic Medicine.  Today, they discuss the teachings and theories of TCM - Traditional Chinese Medicine, with a specific discussion about HERBS TO BUILD CHI.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50789141</guid><pubDate>Tue, 02 Aug 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50789141/hy_08_01_22.mp3" length="27185567" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Eugene Zampieron, a Naturopathic Physician and Professor of Natural Medicine Trained at Bastyr University and Founding Member of the University of Bridgeport Dept of Naturopathic Medicine.  Today, they discuss the teachings...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Eugene Zampieron, a Naturopathic Physician and Professor of Natural Medicine Trained at Bastyr University and Founding Member of the University of Bridgeport Dept of Naturopathic Medicine.  Today, they discuss the teachings and theories of TCM - Traditional Chinese Medicine, with a specific discussion about HERBS TO BUILD CHI.]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>chi,chinese,chinesemedicine,collegeradio,health,healthy,herbs,longisland,medicine,naturalmedicine,tcm,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Naturopathic Medicine</title><link>https://www.spreaker.com/episode/naturopathic-medicine--50719634</link><description><![CDATA[Ellen Kamhi talks with Dr. Tia Trivisonno, a naturopathic physician and acupuncturist, and President of the New York Association of Naturopathis Physicians.  She has offices in Glen Head and East Hampton, NY.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50719634</guid><pubDate>Tue, 26 Jul 2022 20:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50719634/hy_07_25_22.mp3" length="26167509" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Tia Trivisonno, a naturopathic physician and acupuncturist, and President of the New York Association of Naturopathis Physicians.  She has offices in Glen Head and East Hampton, NY.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Tia Trivisonno, a naturopathic physician and acupuncturist, and President of the New York Association of Naturopathis Physicians.  She has offices in Glen Head and East Hampton, NY.]]></itunes:summary><itunes:duration>1636</itunes:duration><itunes:keywords>acupuncture,acupuncturist,collegeradio,health,healthy,longisland,naturopathic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Karen Howard - Warnings for the Natural Products Industry</title><link>https://www.spreaker.com/episode/karen-howard-warnings-for-the-natural-products-industry--50559396</link><description><![CDATA[Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic & Natural Health Association, who has spent more than 30 years working with Congress, state legislatures and healthcare organizations to develop innovative healthcare policy and programs. Karen will share some of the challenges now facing both the Naturopathic and Nutraceutical industries, in continuing to offer natural supplements and therapies for the many individuals who choose to use this path of healthcare.  <a href="http://www.organicandnatural.org" rel="noopener">www.organicandnatural.org</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50559396</guid><pubDate>Mon, 18 Jul 2022 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50559396/hy_07_18_22.mp3" length="27311351" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic &amp; Natural Health Association, who has spent more than 30 years working with Congress, state legislatures and healthcare organizations to develop innovative healthcare policy...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Karen Howard, CEO and Executive Director of Organic & Natural Health Association, who has spent more than 30 years working with Congress, state legislatures and healthcare organizations to develop innovative healthcare policy and programs. Karen will share some of the challenges now facing both the Naturopathic and Nutraceutical industries, in continuing to offer natural supplements and therapies for the many individuals who choose to use this path of healthcare.  <a href="http://www.organicandnatural.org" rel="noopener">www.organicandnatural.org</a>]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,natural,naturalhealth,naturopathic,nutraceutical,organic,pharmaceutical,pharmacy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Green Nurse</title><link>https://www.spreaker.com/episode/the-green-nurse--50497577</link><description><![CDATA[Ellen Kamhi talks with Sherri Tutkus, RN, a member of the American Cannabis Nurses Association, founding member of the Cannabis Nurses Network, and on the editorial advisory board for Cannabis RX Magazine.  Sherri is the Founder of The Green Nurse and Chief Nursing officer at Holistic Caring - a global community of health professionals who provide services to support the utilization of plant medicine and other progressive therapies to nourish the endocannabinoid system.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50497577</guid><pubDate>Tue, 12 Jul 2022 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50497577/hy_07_11_22.mp3" length="26452371" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Sherri Tutkus, RN, a member of the American Cannabis Nurses Association, founding member of the Cannabis Nurses Network, and on the editorial advisory board for Cannabis RX Magazine.  Sherri is the Founder of The Green Nurse and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Sherri Tutkus, RN, a member of the American Cannabis Nurses Association, founding member of the Cannabis Nurses Network, and on the editorial advisory board for Cannabis RX Magazine.  Sherri is the Founder of The Green Nurse and Chief Nursing officer at Holistic Caring - a global community of health professionals who provide services to support the utilization of plant medicine and other progressive therapies to nourish the endocannabinoid system.]]></itunes:summary><itunes:duration>1653</itunes:duration><itunes:keywords>cannibis,collegeradio,greennurse,health,healthy,longisland,marijuana,medicalmarijuana,naturalnurse,nurse,nursing,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ayla Barmmer - Men's Role in Fertility</title><link>https://www.spreaker.com/episode/ayla-barmmer-men-s-role-in-fertility--50394813</link><description><![CDATA[Ellen Kamhi talks with Ayla Barmmer, a registered dietitian who has studied clinical nutrition, functional medicine, women’s health, herbal medicine, and holistic and integrative therapies. Barmmer is founder of FullWell, and has successfully led an integrative and functional nutrition practice, which specializes in health and infertility and has helped thousands of individuals seeking supportive, individualized care for their wellness and nutritional concerns.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50394813</guid><pubDate>Tue, 05 Jul 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50394813/hy_07_04_22.mp3" length="26859958" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Ayla Barmmer, a registered dietitian who has studied clinical nutrition, functional medicine, women’s health, herbal medicine, and holistic and integrative therapies. Barmmer is founder of FullWell, and has successfully led an...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Ayla Barmmer, a registered dietitian who has studied clinical nutrition, functional medicine, women’s health, herbal medicine, and holistic and integrative therapies. Barmmer is founder of FullWell, and has successfully led an integrative and functional nutrition practice, which specializes in health and infertility and has helped thousands of individuals seeking supportive, individualized care for their wellness and nutritional concerns.]]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:keywords>collegeradio,fertility,health,healthy,herbal,herbs,infertility,longisland,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. James Greenblatt - Lithium as a Mental Balance Nutrient</title><link>https://www.spreaker.com/episode/dr-james-greenblatt-lithium-as-a-mental-balance-nutrient--50278703</link><description><![CDATA[Ellen Kamhi talks with an expert the field of functional and integrative medicine, board-certified child and adult psychiatrist, Dr. James M. Greenblatt, the Chief Medical Officer at Walden Behavioral Care in Dedham, MA.  Dr. Greenblatt has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness.  He is the author of seven books, including Answers to Anorexia, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, and his upcoming book Functional & Integrative Medicine for Antidepressant Withdrawal which will be released in Spring 2022.  <a href="http://www.PsychiatryRedefined.org" rel="noopener">www.PsychiatryRedefined.org</a>, <a href="http://www.JamesGreenblattMD.com" rel="noopener">www.JamesGreenblattMD.com</a>, and <a href="http://www.tzhealth.com" rel="noopener">www.tzhealth.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50278703</guid><pubDate>Tue, 28 Jun 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50278703/hy_06_27_22.mp3" length="25940789" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with an expert the field of functional and integrative medicine, board-certified child and adult psychiatrist, Dr. James M. Greenblatt, the Chief Medical Officer at Walden Behavioral Care in Dedham, MA.  Dr. Greenblatt has lectured...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with an expert the field of functional and integrative medicine, board-certified child and adult psychiatrist, Dr. James M. Greenblatt, the Chief Medical Officer at Walden Behavioral Care in Dedham, MA.  Dr. Greenblatt has lectured internationally on the scientific evidence for nutritional interventions in psychiatry and mental illness.  He is the author of seven books, including Answers to Anorexia, Finally Focused: The Breakthrough Natural Treatment Plan for ADHD, and his upcoming book Functional & Integrative Medicine for Antidepressant Withdrawal which will be released in Spring 2022.  <a href="http://www.PsychiatryRedefined.org" rel="noopener">www.PsychiatryRedefined.org</a>, <a href="http://www.JamesGreenblattMD.com" rel="noopener">www.JamesGreenblattMD.com</a>, and <a href="http://www.tzhealth.com" rel="noopener">www.tzhealth.com</a>]]></itunes:summary><itunes:duration>1621</itunes:duration><itunes:keywords>anorexia,health,healthy,lithium,longisland,mentalhealth,mentalillness,psychiatrist,psychiatry,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Alexander Alvarado - Mental Wellness</title><link>https://www.spreaker.com/episode/dr-alexander-alvarado-mental-wellness--50204115</link><description><![CDATA[Ellen Kamhi talks with Dr. Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology, who tells us when is the best time to seek a therapist and how do you find the right match for your specific situation?  <a href="http://www.thrivingcenterofpsych.com" rel="noopener">www.thrivingcenterofpsych.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50204115</guid><pubDate>Tue, 21 Jun 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50204115/hy_06_20_22.mp3" length="26821506" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology, who tells us when is the best time to seek a therapist and how do you find the right match for your specific situation?...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Alexander Alvarado, Psy.D., clinical psychologist and founder of Thriving Center of Psychology, who tells us when is the best time to seek a therapist and how do you find the right match for your specific situation?  <a href="http://www.thrivingcenterofpsych.com" rel="noopener">www.thrivingcenterofpsych.com</a>]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,longisland,mentalhealth,naturalmedicine,naturalnurse,phychologist,psychology,therapist,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Mitchell Kurk: Decades of Natural Therapies</title><link>https://www.spreaker.com/episode/dr-mitchell-kurk-decades-of-natural-therapies--50109422</link><description><![CDATA[Ellen Kamhi talks with Dr. Mitchell Kurk, who delved into many aspects of anti-aging therapy, and for more than 30 years, has served New York City and the surrounding areas with preventative and nutritional medicine. His goal is treating illnesses in a natural way.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50109422</guid><pubDate>Tue, 14 Jun 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50109422/hy_06_13_22.mp3" length="26794756" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Mitchell Kurk, who delved into many aspects of anti-aging therapy, and for more than 30 years, has served New York City and the surrounding areas with preventative and nutritional medicine. His goal is treating illnesses in...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Mitchell Kurk, who delved into many aspects of anti-aging therapy, and for more than 30 years, has served New York City and the surrounding areas with preventative and nutritional medicine. His goal is treating illnesses in a natural way.]]></itunes:summary><itunes:duration>1674</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,natural,naturalmedicine,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Deborah Greenhut - Hoarding</title><link>https://www.spreaker.com/episode/dr-deborah-greenhut-hoarding--50012092</link><description><![CDATA[Ellen Kamhi talks with Dr. Deborah S. Greenhut, a writer, a teacher, and a dean. Today, we will be discussing The Hoarder's Wife, Dr. Greenhut’s first novel. Deborah now lives in a clean house in New Jersey where she can focus on making art in a room of her own.  <a href="http://www.deborahgreenhut.com" rel="noopener">www.deborahgreenhut.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50012092</guid><pubDate>Tue, 07 Jun 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50012092/hy_06_06_22.mp3" length="27155873" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Deborah S. Greenhut, a writer, a teacher, and a dean. Today, we will be discussing The Hoarder's Wife, Dr. Greenhut’s first novel. Deborah now lives in a clean house in New Jersey where she can focus on making art in a room...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Deborah S. Greenhut, a writer, a teacher, and a dean. Today, we will be discussing The Hoarder's Wife, Dr. Greenhut’s first novel. Deborah now lives in a clean house in New Jersey where she can focus on making art in a room of her own.  <a href="http://www.deborahgreenhut.com" rel="noopener">www.deborahgreenhut.com</a>]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>collegeradio,deborahgreenhut,health,healthy,hoarder,hoarders,hoarding,longisland,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sarah Lobisco: Break Free Medicine</title><link>https://www.spreaker.com/episode/sarah-lobisco-break-free-medicine--49939061</link><description><![CDATA[Ellen Kamhi talks with Sarah Lobisco, a naturopathic doctor who is a speaker on integrative health, has several publications, and does independent contracting or companies regarding supplements, nutraceuticals, essential oils, and medical foods. Dr. LoBisco currently incorporates her training as a naturopathic doctor and functional medicine practitioner through writing, teaching, private practice, and through her independent contracting work. <a href="http://www.dr-lobisco.com" rel="noopener">www.dr-lobisco.com</a> and <a href="http://www.breakfreemedicine.com" rel="noopener">www.breakfreemedicine.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49939061</guid><pubDate>Tue, 31 May 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49939061/hy_05_30_22.mp3" length="26352060" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Sarah Lobisco, a naturopathic doctor who is a speaker on integrative health, has several publications, and does independent contracting or companies regarding supplements, nutraceuticals, essential oils, and medical foods. Dr....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Sarah Lobisco, a naturopathic doctor who is a speaker on integrative health, has several publications, and does independent contracting or companies regarding supplements, nutraceuticals, essential oils, and medical foods. Dr. LoBisco currently incorporates her training as a naturopathic doctor and functional medicine practitioner through writing, teaching, private practice, and through her independent contracting work. <a href="http://www.dr-lobisco.com" rel="noopener">www.dr-lobisco.com</a> and <a href="http://www.breakfreemedicine.com" rel="noopener">www.breakfreemedicine.com</a>]]></itunes:summary><itunes:duration>1647</itunes:duration><itunes:keywords>breakfreemedicine,collegeradio,health,healthy,longisland,medicine,natural,naturalhealth,nutraceuticals,oils,supplements,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kulreet Chaudhary: Is Your Food Giving You A Mood Disorder?</title><link>https://www.spreaker.com/episode/dr-kulreet-chaudhary-is-your-food-giving-you-a-mood-disorder--49833517</link><description><![CDATA[Ellen Kamhi talks with Dr. Kulreet Chaudhary, a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. Chaudhary is the author of “The Prime” and “Sound Medicine."  She is a pioneer in the field of integrative medicine. <a href="http://www.DrKChaudhary.com" rel="noopener">www.DrKChaudhary.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49833517</guid><pubDate>Tue, 24 May 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49833517/hy_05_23_22.mp3" length="27206431" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Kulreet Chaudhary, a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. Chaudhary is the author of “The Prime” and “Sound Medicine."  She is a pioneer in the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Kulreet Chaudhary, a neurologist, neuroscientist and an internationally recognized expert in the ancient practice of Ayurvedic medicine. Chaudhary is the author of “The Prime” and “Sound Medicine."  She is a pioneer in the field of integrative medicine. <a href="http://www.DrKChaudhary.com" rel="noopener">www.DrKChaudhary.com</a>]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:keywords>ayurvedic,chaudhary,collegeradio,health,healthy,herbs,longisland,medicine,natural,neurologist,neurology,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>George Bentley - Die Young At An Old Age</title><link>https://www.spreaker.com/episode/george-bentley-die-young-at-an-old-age--49655517</link><description><![CDATA[Ellen Kamhi talks with George Bentley, an expert author, attorney, certified aging-in-place specialist, and consumer advocate who does research into cutting edge health, longevity, anti-aging, and safety technologies.  George is the author of "The Joy of Batching," and “Thrive Now: How to Die Young at an Old Age."  <a href="http://www.georgebentley.com" rel="noopener">www.georgebentley.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49655517</guid><pubDate>Tue, 17 May 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49655517/hy_05_09_22.mp3" length="27497764" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with George Bentley, an expert author, attorney, certified aging-in-place specialist, and consumer advocate who does research into cutting edge health, longevity, anti-aging, and safety technologies.  George is the author of "The Joy...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with George Bentley, an expert author, attorney, certified aging-in-place specialist, and consumer advocate who does research into cutting edge health, longevity, anti-aging, and safety technologies.  George is the author of "The Joy of Batching," and “Thrive Now: How to Die Young at an Old Age."  <a href="http://www.georgebentley.com" rel="noopener">www.georgebentley.com</a>]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>aging,collegeradio,dieyoung,ellenkamhi,georgebentley,health,healthy,longisland,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cristine Price - 4 Bodies, 4 Medicines</title><link>https://www.spreaker.com/episode/cristine-price-4-bodies-4-medicines--49749357</link><description><![CDATA[Ellen Kamhi talks with Dr. Cristine Price, who has a doctorate in Natural Medicine and a Master’s degree in psychology.  She has practiced integrative mental health for over two decades and authored various self-help tools in nutrition, recovery, and emotional transformation. Cristine has outlined a holistic approach to healing, addressing the physical, emotional, mental and spiritual bodies. You can get a free copy of her e-book 4 Bodies:4 Medicines at CristinePrice.com.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49749357</guid><pubDate>Tue, 10 May 2022 20:28:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49749357/hy_03_09_22.mp3" length="27562732" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Cristine Price, who has a doctorate in Natural Medicine and a Master’s degree in psychology.  She has practiced integrative mental health for over two decades and authored various self-help tools in nutrition, recovery, and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Cristine Price, who has a doctorate in Natural Medicine and a Master’s degree in psychology.  She has practiced integrative mental health for over two decades and authored various self-help tools in nutrition, recovery, and emotional transformation. Cristine has outlined a holistic approach to healing, addressing the physical, emotional, mental and spiritual bodies. You can get a free copy of her e-book 4 Bodies:4 Medicines at CristinePrice.com.]]></itunes:summary><itunes:duration>1723</itunes:duration><itunes:keywords>collegeradio,cristineprice,health,healthy,longisland,medicine,natural,psychology,selfhelp,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Steven Horne - Strategies For Health</title><link>https://www.spreaker.com/episode/steven-horne-strategies-for-health--49559072</link><description><![CDATA[Ellen Kamhi talks with Steven Horne, an internationally recognized herbalist, iridologist, and natural healer. A professional member and past-president of the American Herbalists Guild and a Certified Comprehensive Iridology Instructor, Steven’s passion for helping people has lead him to write and teach about natural health for over 40 years. He is the co-author of Modern Herbal Dispensary, a popular book on herbal medicine-making, and the author of Strategies for Health, a compressive guide to natural healing. <a href="http://www.stevenhorne.com" rel="noopener">www.stevenhorne.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49559072</guid><pubDate>Tue, 03 May 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49559072/hy_05_02_22.mp3" length="26961104" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Steven Horne, an internationally recognized herbalist, iridologist, and natural healer. A professional member and past-president of the American Herbalists Guild and a Certified Comprehensive Iridology Instructor, Steven’s...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Steven Horne, an internationally recognized herbalist, iridologist, and natural healer. A professional member and past-president of the American Herbalists Guild and a Certified Comprehensive Iridology Instructor, Steven’s passion for helping people has lead him to write and teach about natural health for over 40 years. He is the co-author of Modern Herbal Dispensary, a popular book on herbal medicine-making, and the author of Strategies for Health, a compressive guide to natural healing. <a href="http://www.stevenhorne.com" rel="noopener">www.stevenhorne.com</a>]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:keywords>collegeradio,healing,health,healthy,herbal,herbalist,herbs,longisland,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Justin Bethoney - The Mental Wellness Diet</title><link>https://www.spreaker.com/episode/justin-bethoney-the-mental-wellness-diet--49492557</link><description><![CDATA[Ellen Kamhi talks with Justin Bethoney, who operates a private practice as a psychiatric nurse practitioner. He services both children and adults for psychiatric medication management and therapy in the outpatient setting. Justin’s practices primarily focuses on those who are functional (working, attending school) but suffering with emotional distress (anxiety, mood disorders, ADHD). In his book, The Mental Wellness Diet- Ancient Wisdom, Evolving Science, Modern Day Options, Justin shares his experiences along with scientific proof, that “if we feed our brain the nutrients it craves, we well be better able to feel and function at our best.  <a href="http://www.thementalwellnessdiet.com" rel="noopener">www.thementalwellnessdiet.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49492557</guid><pubDate>Tue, 26 Apr 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49492557/hy_04_25_22.mp3" length="27087313" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Justin Bethoney, who operates a private practice as a psychiatric nurse practitioner. He services both children and adults for psychiatric medication management and therapy in the outpatient setting. Justin’s practices primarily...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Justin Bethoney, who operates a private practice as a psychiatric nurse practitioner. He services both children and adults for psychiatric medication management and therapy in the outpatient setting. Justin’s practices primarily focuses on those who are functional (working, attending school) but suffering with emotional distress (anxiety, mood disorders, ADHD). In his book, The Mental Wellness Diet- Ancient Wisdom, Evolving Science, Modern Day Options, Justin shares his experiences along with scientific proof, that “if we feed our brain the nutrients it craves, we well be better able to feel and function at our best.  <a href="http://www.thementalwellnessdiet.com" rel="noopener">www.thementalwellnessdiet.com</a>]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:keywords>adhd,diet,health,healthy,longisland,mentalhealth,mentalwellness,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heather Methes - Wellness Methods To Maintain Weight</title><link>https://www.spreaker.com/episode/heather-methes-wellness-methods-to-maintain-weight--49331533</link><description><![CDATA[Ellen Kamhi talks with Heather Mathes, who began modeling in 1988, retired in 2008, and came out of retirement in 2016 at the age of 46 to continue fit modeling for the same company at the exact measurements she was in her twenties, not because she was under contract, but because she had developed health and wellness methods that kept her weight from fluctuating. She is the author of PAID TO BE PERFECT.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49331533</guid><pubDate>Tue, 12 Apr 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49331533/hy_04_11_22.mp3" length="26828193" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Heather Mathes, who began modeling in 1988, retired in 2008, and came out of retirement in 2016 at the age of 46 to continue fit modeling for the same company at the exact measurements she was in her twenties, not because she...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Heather Mathes, who began modeling in 1988, retired in 2008, and came out of retirement in 2016 at the age of 46 to continue fit modeling for the same company at the exact measurements she was in her twenties, not because she was under contract, but because she had developed health and wellness methods that kept her weight from fluctuating. She is the author of PAID TO BE PERFECT.]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,longisland,model,modeling,naturalmedicine,naturalnurse,paidtobeperfect,weight,weightloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ran Knishinsky - Healing With Clay</title><link>https://www.spreaker.com/episode/ran-knishinsky-healing-with-clay--49243613</link><description><![CDATA[Ellen Kamhi talks with Ran Knishinsky, who has been studying the science of consuming clay for more than 30 years.  Ran has worked in both the naturopathic and allopathic medicine industries, first as the owner of a homeopathic dispensary and later as a consultant and marketing executive in the hospital and pharmaceutical sectors. Today we will be discussing his book, Healing with Clay: A Practical Guide to the Earths Oldest Natural Remedy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49243613</guid><pubDate>Tue, 05 Apr 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49243613/hy_04_04_22.mp3" length="27260366" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Ran Knishinsky, who has been studying the science of consuming clay for more than 30 years.  Ran has worked in both the naturopathic and allopathic medicine industries, first as the owner of a homeopathic dispensary and later as...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Ran Knishinsky, who has been studying the science of consuming clay for more than 30 years.  Ran has worked in both the naturopathic and allopathic medicine industries, first as the owner of a homeopathic dispensary and later as a consultant and marketing executive in the hospital and pharmaceutical sectors. Today we will be discussing his book, Healing with Clay: A Practical Guide to the Earths Oldest Natural Remedy.]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>clay,collegeradio,consumingclay,eatingclay,ellenkamhi,health,healthy,homeopathic,longisland,natural,naturalnurse,naturopathic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joshua Rosenthal - Mitochondrial Health Prescription</title><link>https://www.spreaker.com/episode/dr-joshua-rosenthal-mitochondrial-health-prescription--49152162</link><description><![CDATA[Ellen Kamhi talks with Dr. Josh Rosenthal, a dual Board Certified Sleep Physician and Head and Neck Specialist who is dedicated to health and wellness, and an expert in his understanding of circadian biology, mitochondrial medicine, light/photonics and the amazing properties of water.  His unique MitoCircadian approach utilizes circadian biology, quantum physics, heliotherapy, chronotherapy, photobiomodulation, epigenetics and mitochondrial medicine to allow an integrative wellness approach that addresses the most foundational levels of wellness.  <a href="http://www.quantumlifewellness.com" rel="noopener">www.quantumlifewellness.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49152162</guid><pubDate>Tue, 29 Mar 2022 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49152162/hy_03_28_22.mp3" length="26416008" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Josh Rosenthal, a dual Board Certified Sleep Physician and Head and Neck Specialist who is dedicated to health and wellness, and an expert in his understanding of circadian biology, mitochondrial medicine, light/photonics...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Josh Rosenthal, a dual Board Certified Sleep Physician and Head and Neck Specialist who is dedicated to health and wellness, and an expert in his understanding of circadian biology, mitochondrial medicine, light/photonics and the amazing properties of water.  His unique MitoCircadian approach utilizes circadian biology, quantum physics, heliotherapy, chronotherapy, photobiomodulation, epigenetics and mitochondrial medicine to allow an integrative wellness approach that addresses the most foundational levels of wellness.  <a href="http://www.quantumlifewellness.com" rel="noopener">www.quantumlifewellness.com</a>]]></itunes:summary><itunes:duration>1651</itunes:duration><itunes:keywords>biology,health,healthy,longisland,physics,sleep,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bill Broadbent - Insects as a Food Source</title><link>https://www.spreaker.com/episode/bill-broadbent-insects-as-a-food-source--49068556</link><description><![CDATA[Ellen Kamhi talks with Bill Broadbent, the President of Entosense, who has been involved in the emerging edible insect movement for many years. He acts as an Edible Insect Educator and has attended entomophagy conferences around the world.  This trend will not slow down as our planet struggles to adapt to a 50% to 80% increase in food demand in less than 50 years. Edible insects are one all-natural, humane, and sustainable answer.  <a href="http://www.Entosense.com" rel="noopener">www.Entosense.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49068556</guid><pubDate>Tue, 22 Mar 2022 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49068556/hy_03_21_22.mp3" length="25923652" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Bill Broadbent, the President of Entosense, who has been involved in the emerging edible insect movement for many years. He acts as an Edible Insect Educator and has attended entomophagy conferences around the world.  This trend...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Bill Broadbent, the President of Entosense, who has been involved in the emerging edible insect movement for many years. He acts as an Edible Insect Educator and has attended entomophagy conferences around the world.  This trend will not slow down as our planet struggles to adapt to a 50% to 80% increase in food demand in less than 50 years. Edible insects are one all-natural, humane, and sustainable answer.  <a href="http://www.Entosense.com" rel="noopener">www.Entosense.com</a>]]></itunes:summary><itunes:duration>1620</itunes:duration><itunes:keywords>breakfast,bugs,collegeradio,dinner,edibleinsects,food,foodsource,health,healthy,insect,insects,longisland,lunch,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Danielle Roberts - Health, Self-Mastering, Resilience</title><link>https://www.spreaker.com/episode/dr-danielle-roberts-health-self-mastering-resilience--48997394</link><description><![CDATA[Ellen Kamhi talks with Dr. Danielle Roberts, practiced gymnastics for 9 years, taught aerobics and personal-trained her way through college and medical school - graduating from Binghamton University with a degree in Psychobiology and completing a dual degree in Osteopathic medicine and Clinical Nutrition in 2008.  She comes to you today to share her insights about resilience, love and health.  <a href="http://www.drdanielleroberts.com" rel="noopener">www.drdanielleroberts.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48997394</guid><pubDate>Tue, 15 Mar 2022 20:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48997394/hy_03_14_22.mp3" length="26887125" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Danielle Roberts, practiced gymnastics for 9 years, taught aerobics and personal-trained her way through college and medical school - graduating from Binghamton University with a degree in Psychobiology and completing a dual...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Danielle Roberts, practiced gymnastics for 9 years, taught aerobics and personal-trained her way through college and medical school - graduating from Binghamton University with a degree in Psychobiology and completing a dual degree in Osteopathic medicine and Clinical Nutrition in 2008.  She comes to you today to share her insights about resilience, love and health.  <a href="http://www.drdanielleroberts.com" rel="noopener">www.drdanielleroberts.com</a>]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>binghamton,biology,gymnastics,health,healthy,longisland,love,natural,nutrition,psychobiology,resilience,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sandra Lee - Analytical Testing to Support Health</title><link>https://www.spreaker.com/episode/sandra-lee-analytical-testing-to-support-health--48915870</link><description><![CDATA[Ellen Kamhi talks with Sandra Lee, a Chemist and Scientist.  Although COVID has brought more attention to the importance of rapid at-home tests, there are other important at home tests to consider. Such as how to select the most accurate tick test and why “going beyond testing” using a new DNA-based method to test for the presence of pathogens with high specificity is important. Sandra Lee is CEO of NJ Labs. <a href="http://www.njlabs.com" rel="noopener">http://www.njlabs.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48915870</guid><pubDate>Tue, 08 Mar 2022 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48915870/hy_03_07_22.mp3" length="26026052" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Sandra Lee, a Chemist and Scientist.  Although COVID has brought more attention to the importance of rapid at-home tests, there are other important at home tests to consider. Such as how to select the most accurate tick test and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Sandra Lee, a Chemist and Scientist.  Although COVID has brought more attention to the importance of rapid at-home tests, there are other important at home tests to consider. Such as how to select the most accurate tick test and why “going beyond testing” using a new DNA-based method to test for the presence of pathogens with high specificity is important. Sandra Lee is CEO of NJ Labs. <a href="http://www.njlabs.com" rel="noopener">http://www.njlabs.com</a>]]></itunes:summary><itunes:duration>1626</itunes:duration><itunes:keywords>athometesting,covid,covidtesting,health,healthy,longisland,njlabs,pathogen,pathogens,pcr,testing,ticks,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alena Butkevica - Scientifically-based Approach to Skin Care</title><link>https://www.spreaker.com/episode/alena-butkevica-scientifically-based-approach-to-skin-care--48898361</link><description><![CDATA[Ellen Kamhi speaks with Dr. Alena Butkevica, who has over 20 years of experience in oromaxillofacial surgery which enabled her to develop a deep understanding of human physiology.  She combines ancestral knowledge of ancient cultures with a scientific approach to support health and longevity, especially as it relates to skin health.  <a href="https://www.abbio.io/" rel="noopener">https://www.abbio.io/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48898361</guid><pubDate>Tue, 01 Mar 2022 21:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48898361/hy_02_28_22.mp3" length="26756224" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi speaks with Dr. Alena Butkevica, who has over 20 years of experience in oromaxillofacial surgery which enabled her to develop a deep understanding of human physiology.  She combines ancestral knowledge of ancient cultures with a scientific...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi speaks with Dr. Alena Butkevica, who has over 20 years of experience in oromaxillofacial surgery which enabled her to develop a deep understanding of human physiology.  She combines ancestral knowledge of ancient cultures with a scientific approach to support health and longevity, especially as it relates to skin health.  <a href="https://www.abbio.io/" rel="noopener">https://www.abbio.io/</a>]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>dermatology,ellenkamhi,health,healthy,longisland,natural,naturalnurse,skin,skincare,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Garlic In Nose: Misguided or Dangerous Health Trend?</title><link>https://www.spreaker.com/episode/garlic-in-nose-misguided-or-dangerous-health-trend--48742978</link><description><![CDATA[Ellen Kamhi talks with Dr. Matthew Jay Budoff, professor of medicine at David Geffen School of Medicine at UCLA and the endowed chair of preventive cardiology at Harbor-UCLA Medical Center, who is one of the foremost authorities on the research behind the healing powers of garlic. He has been the lead researcher on numerous studies showing the benefits of garlic. <a href="https://people.healthsciences.ucla.edu/institution/personnel?personnel_id=2068345" rel="noopener">https://people.healthsciences.ucla.edu/institution/personnel?personnel_id=2068345</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48742978</guid><pubDate>Tue, 22 Feb 2022 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48742978/hy_02_21_22.mp3" length="25494903" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Matthew Jay Budoff, professor of medicine at David Geffen School of Medicine at UCLA and the endowed chair of preventive cardiology at Harbor-UCLA Medical Center, who is one of the foremost authorities on the research behind...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Matthew Jay Budoff, professor of medicine at David Geffen School of Medicine at UCLA and the endowed chair of preventive cardiology at Harbor-UCLA Medical Center, who is one of the foremost authorities on the research behind the healing powers of garlic. He has been the lead researcher on numerous studies showing the benefits of garlic. <a href="https://people.healthsciences.ucla.edu/institution/personnel?personnel_id=2068345" rel="noopener">https://people.healthsciences.ucla.edu/institution/personnel?personnel_id=2068345</a>]]></itunes:summary><itunes:duration>1593</itunes:duration><itunes:keywords>budoff,collegeradio,ellenkamhi,garlic,health,healthy,herbal,herbs,longisland,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Matthew Yousefzadeh - Zombie Cell Elimination Improves Healthspan</title><link>https://www.spreaker.com/episode/dr-matthew-yousefzadeh-zombie-cell-elimination-improves-healthspan--48647228</link><description><![CDATA[Ellen Kamhi talks with Dr. Matthew Yousefzadeh, from the Institute on the Biology of Aging and Metabolism, Department of Biochemistry, Molecular Biology and Biophysics at the University of Minnesota in Minneapolis, who has published more than 30 scientific publications with heavy emphasis on cellular senescence and aging. His latest study, published in 2021, in the journal Science, showed that senescent cells exacerbate COVID-19, which may explain why older populations struggle with recovery from the virus more than younger populations. He serves on the scientific advisory board for SRW Laboratories.  <a href="https://scienceresearchwellness.com/pages/matt-yousefzadeh" rel="noopener">https://scienceresearchwellness.com/pages/matt-yousefzadeh</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48647228</guid><pubDate>Tue, 15 Feb 2022 21:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48647228/hy_02_14_21.mp3" length="26988271" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Matthew Yousefzadeh, from the Institute on the Biology of Aging and Metabolism, Department of Biochemistry, Molecular Biology and Biophysics at the University of Minnesota in Minneapolis, who has published more than 30...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Matthew Yousefzadeh, from the Institute on the Biology of Aging and Metabolism, Department of Biochemistry, Molecular Biology and Biophysics at the University of Minnesota in Minneapolis, who has published more than 30 scientific publications with heavy emphasis on cellular senescence and aging. His latest study, published in 2021, in the journal Science, showed that senescent cells exacerbate COVID-19, which may explain why older populations struggle with recovery from the virus more than younger populations. He serves on the scientific advisory board for SRW Laboratories.  <a href="https://scienceresearchwellness.com/pages/matt-yousefzadeh" rel="noopener">https://scienceresearchwellness.com/pages/matt-yousefzadeh</a>]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>aging,biochemistry,biology,cellular,chemistry,collegeradio,covid,health,longisland,metabolism,minneapolis,minnesota,science,whpc,zombie,zombiecell</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Stephen Sinatra - Heart Health, Naturally</title><link>https://www.spreaker.com/episode/dr-stephen-sinatra-heart-health-naturally--48542420</link><description><![CDATA[Ellen Kamhi talks with Dr. Stephen Sinatra, a Fellow of the American College of Cardiology and American College of Nutrition, a Certified Nutrition Specialist with the American Nutrition Association and a Certified Bioenergetic Psychotherapist.  He is the author of “The Great Cholesterol Myth,” “Reversing Heart Disease Now,” “The CoQ10 Phenomenon,” “Heart Sense for Women,” “The Sinatra Solution,” and “Metabolic Cardiology.”  Dr. Sinatra has helped tens of thousands of people to achieve better heart health and lead long, healthy and active lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48542420</guid><pubDate>Tue, 08 Feb 2022 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48542420/hy_02_07_22.mp3" length="27495677" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Stephen Sinatra, a Fellow of the American College of Cardiology and American College of Nutrition, a Certified Nutrition Specialist with the American Nutrition Association and a Certified Bioenergetic Psychotherapist.  He is...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Stephen Sinatra, a Fellow of the American College of Cardiology and American College of Nutrition, a Certified Nutrition Specialist with the American Nutrition Association and a Certified Bioenergetic Psychotherapist.  He is the author of “The Great Cholesterol Myth,” “Reversing Heart Disease Now,” “The CoQ10 Phenomenon,” “Heart Sense for Women,” “The Sinatra Solution,” and “Metabolic Cardiology.”  Dr. Sinatra has helped tens of thousands of people to achieve better heart health and lead long, healthy and active lives.]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>cardiologist,cardiology,collegeradio,disease,health,healthy,heart,heartdisease,hearthealth,longisland,natural,stevensinatra,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kara Fitzgerald - Reduce Biological Age</title><link>https://www.spreaker.com/episode/dr-kara-fitzgerald-reduce-biological-age--48441021</link><description><![CDATA[Ellen Kamhi talks with Dr. Kara Fitzgerald, the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald’s work has been featured in media outlets such as Prevention, Fast Company, MSN, Everyday Health , and many more. Receiving her doctorate from National University of Natural Medicine, she is on the faculty at the Institute for Functional Medicine (IFM) and is an IFM Certified Practitioner with a clinical practice in Newtown, Connecticut. <a href="http://www.drkarafitzgerald.com" rel="noopener">www.drkarafitzgerald.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48441021</guid><pubDate>Tue, 01 Feb 2022 21:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48441021/hy_01_31_22.mp3" length="26894231" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Kara Fitzgerald, the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Kara Fitzgerald, the first-ever recipient of the Emerging Leadership Award from the Personalized Lifestyle Medicine Institute in recognition of her work on DNA methylation. As a leading voice in the intersection of nutrition, epigenetics, and aging, Dr. Fitzgerald’s work has been featured in media outlets such as Prevention, Fast Company, MSN, Everyday Health , and many more. Receiving her doctorate from National University of Natural Medicine, she is on the faculty at the Institute for Functional Medicine (IFM) and is an IFM Certified Practitioner with a clinical practice in Newtown, Connecticut. <a href="http://www.drkarafitzgerald.com" rel="noopener">www.drkarafitzgerald.com</a>]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>age,biological,health,healthy,longisland,medicine,natural,naturalmedicine,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aimee Whalen - The Heart of Hospice</title><link>https://www.spreaker.com/episode/aimee-whalen-the-heart-of-hospice--48254832</link><description><![CDATA[Ellen Kamhi talks with Aimee Whalen, a registered nurse with extensive experience in both conventional western and traditional eastern medicine.  Amy believes the integration of these practices can enhance overall health in body, mind, and spirit.  She currently incorporates these practices in the field of hospice care, which she shares in her book, The Heart of Hospice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48254832</guid><pubDate>Tue, 25 Jan 2022 21:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48254832/hy_01_24_22.mp3" length="27157545" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Aimee Whalen, a registered nurse with extensive experience in both conventional western and traditional eastern medicine.  Amy believes the integration of these practices can enhance overall health in body, mind, and spirit....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Aimee Whalen, a registered nurse with extensive experience in both conventional western and traditional eastern medicine.  Amy believes the integration of these practices can enhance overall health in body, mind, and spirit.  She currently incorporates these practices in the field of hospice care, which she shares in her book, The Heart of Hospice.]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>covid,health,healthy,hospice,hospital,longisland,naturalhealth,naturalnurse,nurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Francis Palmer - Aging Gracefully with Alpha-Ketoglutaric Acid</title><link>https://www.spreaker.com/episode/dr-francis-palmer-aging-gracefully-with-alpha-ketoglutaric-acid--48176416</link><description><![CDATA[Ellen Kamhi talks with Dr. Francis Palmer, a board-certified plastic surgeon, and author of “What’s Your Number?”  Dr. Palmer will discuss studies in Aging that shows a person’s biological age can decrease by healthy living, eating the right foods, exercising, and possibly by including specific supplements, such as AKG. Dr. Palmer will share information about a simple saliva at-home test to access your levels of AKG. He will also review scientific literature that investigates how maintaining AKG may enhancing vitality as we age.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48176416</guid><pubDate>Tue, 18 Jan 2022 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48176416/hy_01_17_22.mp3" length="26988689" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Francis Palmer, a board-certified plastic surgeon, and author of “What’s Your Number?”  Dr. Palmer will discuss studies in Aging that shows a person’s biological age can decrease by healthy living, eating the right foods,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Francis Palmer, a board-certified plastic surgeon, and author of “What’s Your Number?”  Dr. Palmer will discuss studies in Aging that shows a person’s biological age can decrease by healthy living, eating the right foods, exercising, and possibly by including specific supplements, such as AKG. Dr. Palmer will share information about a simple saliva at-home test to access your levels of AKG. He will also review scientific literature that investigates how maintaining AKG may enhancing vitality as we age.]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>acid,aging,akg,alpha-ketoglutaric,alpha-ketoglutaricacid,collegeradio,health,healthy,longisland,naturalhealth,naturalnurse,plasticsurgeon,plasticsurgery,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. James Greenblatt - Mental Health and Natural Medicine</title><link>https://www.spreaker.com/episode/dr-james-greenblatt-mental-health-and-natural-medicine--48151458</link><description><![CDATA[Ellen Kamhi talks with Dr. James Greenblatt, an acknowledged integrative medicine expert, educator, and author on the scientific evidence for nutritional interventions in psychiatry & mental illness. His new book Answers to Anorexia: Master The Balance of Hope and Healing, speaks about treatment for anorexia through prioritizing the correction of nutritional deficiencies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48151458</guid><pubDate>Tue, 11 Jan 2022 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48151458/hy_01_10_22.mp3" length="26763827" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. James Greenblatt, an acknowledged integrative medicine expert, educator, and author on the scientific evidence for nutritional interventions in psychiatry &amp; mental illness. His new book Answers to Anorexia: Master The...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. James Greenblatt, an acknowledged integrative medicine expert, educator, and author on the scientific evidence for nutritional interventions in psychiatry & mental illness. His new book Answers to Anorexia: Master The Balance of Hope and Healing, speaks about treatment for anorexia through prioritizing the correction of nutritional deficiencies.]]></itunes:summary><itunes:duration>1672</itunes:duration><itunes:keywords>anorexia,bulemia,collegeradio,health,healthy,longisland,mental,mentalhealth,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Think Wellness NY</title><link>https://www.spreaker.com/episode/think-wellness-ny--48012101</link><description><![CDATA[Ellen Kamhi talks with Melissa Del Guidice, who overcame addiction 14 years ago, and now strives to help others maintain a healthy lifestyle. Melissa is certified in over 500 hours of yoga training, as well as specialty areas like children’s yoga and mindfulness. She created Yoga for Health Long Island, and is determined to bring mental & physical wellness to communities all across Long Island.  <a href="http://www.thinkwellnessny.com" rel="noopener">www.thinkwellnessny.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48012101</guid><pubDate>Tue, 04 Jan 2022 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48012101/hy_01_03_22.mp3" length="25916226" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Melissa Del Guidice, who overcame addiction 14 years ago, and now strives to help others maintain a healthy lifestyle. Melissa is certified in over 500 hours of yoga training, as well as specialty areas like children’s yoga and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Melissa Del Guidice, who overcame addiction 14 years ago, and now strives to help others maintain a healthy lifestyle. Melissa is certified in over 500 hours of yoga training, as well as specialty areas like children’s yoga and mindfulness. She created Yoga for Health Long Island, and is determined to bring mental & physical wellness to communities all across Long Island.  <a href="http://www.thinkwellnessny.com" rel="noopener">www.thinkwellnessny.com</a>]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:keywords>health,healthy,longisland,thinkwellness,thinkwellnessny,wellness,whpc,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emma Farrell - Plant Spirit Healing</title><link>https://www.spreaker.com/episode/emma-farrell-plant-spirit-healing--47823684</link><description><![CDATA[Ellen Kamhi talks with Emma Farrell, a plant spirit healer, geomancer and author.  Emma has been initiated into indigenous healing and magical lineages of the British Isles and the Ecuadorian Amazon, has trained in Geomancy, Pranic Healing & Psychic Surgery. She lives in Somerset, UK from where she runs the Plant Consciousness Apothecary, a Remote Healing Practice and WisdomHub.  On today's Show, we will be discussing her book, JOURNEYS WITH PLANT SPIRITS.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47823684</guid><pubDate>Tue, 14 Dec 2021 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47823684/hy_12_13_21.mp3" length="26785552" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Emma Farrell, a plant spirit healer, geomancer and author.  Emma has been initiated into indigenous healing and magical lineages of the British Isles and the Ecuadorian Amazon, has trained in Geomancy, Pranic Healing &amp; Psychic...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Emma Farrell, a plant spirit healer, geomancer and author.  Emma has been initiated into indigenous healing and magical lineages of the British Isles and the Ecuadorian Amazon, has trained in Geomancy, Pranic Healing & Psychic Surgery. She lives in Somerset, UK from where she runs the Plant Consciousness Apothecary, a Remote Healing Practice and WisdomHub.  On today's Show, we will be discussing her book, JOURNEYS WITH PLANT SPIRITS.]]></itunes:summary><itunes:duration>1674</itunes:duration><itunes:keywords>apothecary,collegeradio,geomancy,healing,health,healthy,longisland,naturalnurse,plant,plants,plantspirits,pranic,spirit,spirits,whpc,wisdomhub</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kat Maier - Energetic Herbalism</title><link>https://www.spreaker.com/episode/kat-maier-energetic-herbalism--47723866</link><description><![CDATA[Ellen Kamhi talks with Kat Maier, a registered herbalist and founding director of Sacred Plant Traditions—a center for herbal studies in Charlottesville, Virginia. She began her study of plants as a Peace Corps volunteer, and her training as a Physician’s Assistant allows her to weave the language of biomedicine into her practice of traditional energetic herbalism. She is a founding member of Botanica Mobile Clinic, a nonprofit dedicated to providing accessible herbal medicine to local communities, and has served as president of United Plant Savers. She is the author of the new book Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine. <a href="http://www.katmaierherbalism.com" rel="noopener">www.katmaierherbalism.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47723866</guid><pubDate>Tue, 07 Dec 2021 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47723866/hy_12_06_21.mp3" length="27346045" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Kat Maier, a registered herbalist and founding director of Sacred Plant Traditions—a center for herbal studies in Charlottesville, Virginia. She began her study of plants as a Peace Corps volunteer, and her training as a...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Kat Maier, a registered herbalist and founding director of Sacred Plant Traditions—a center for herbal studies in Charlottesville, Virginia. She began her study of plants as a Peace Corps volunteer, and her training as a Physician’s Assistant allows her to weave the language of biomedicine into her practice of traditional energetic herbalism. She is a founding member of Botanica Mobile Clinic, a nonprofit dedicated to providing accessible herbal medicine to local communities, and has served as president of United Plant Savers. She is the author of the new book Energetic Herbalism: A Guide to Sacred Plant Traditions Integrating Elements of Vitalism, Ayurveda, and Chinese Medicine. <a href="http://www.katmaierherbalism.com" rel="noopener">www.katmaierherbalism.com</a>]]></itunes:summary><itunes:duration>1709</itunes:duration><itunes:keywords>biomedicine,collegeradio,health,healthy,herbalism,longisland,medicine,natural,sacredplant,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Medicine for the Underserved</title><link>https://www.spreaker.com/episode/integrative-medicine-for-the-underserved--47624600</link><description><![CDATA[Ellen Kamhi talks with Dr. Udaya Thomas, an Integrative Nurse Practitioner at Memorial Primary Care in Hollywood, Florida. She has completed her PhD in Nursing, Interdisciplinary Health with a focus on Health Psychology. Her dissertation was specifically focused on the effect of mindfulness meditation in groups of patients with anxiety compared to usual integrated behavioral health in primary care.  She has been an IM4US volunteer for 7 years and is also past President of IM4US Board of Directors.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47624600</guid><pubDate>Tue, 30 Nov 2021 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47624600/hy_11_29_21.mp3" length="26398039" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Udaya Thomas, an Integrative Nurse Practitioner at Memorial Primary Care in Hollywood, Florida. She has completed her PhD in Nursing, Interdisciplinary Health with a focus on Health Psychology. Her dissertation was...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Udaya Thomas, an Integrative Nurse Practitioner at Memorial Primary Care in Hollywood, Florida. She has completed her PhD in Nursing, Interdisciplinary Health with a focus on Health Psychology. Her dissertation was specifically focused on the effect of mindfulness meditation in groups of patients with anxiety compared to usual integrated behavioral health in primary care.  She has been an IM4US volunteer for 7 years and is also past President of IM4US Board of Directors.]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>health,healthy,herbal,im4us,integrative,longisland,medicine,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Susan Miller - Astrologer</title><link>https://www.spreaker.com/episode/susan-miller-astrologer--47521153</link><description><![CDATA[Ellen Kamhi talks with Susan Miller, an internationally known author,  publisher, and pioneer. Susan is the respected founder of AstrologyZone, an authority in the field of Western astrology. Susan is the author of 12 astrology books, including, “The Year Ahead” astrology calendars and writes monthly columns for six international fashion magazines.  You can follow and chat with Susan on twitter @astrologyzone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47521153</guid><pubDate>Tue, 23 Nov 2021 21:00:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47521153/hy_11_22_21.mp3" length="25852184" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Susan Miller, an internationally known author,  publisher, and pioneer. Susan is the respected founder of AstrologyZone, an authority in the field of Western astrology. Susan is the author of 12 astrology books, including, “The...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Susan Miller, an internationally known author,  publisher, and pioneer. Susan is the respected founder of AstrologyZone, an authority in the field of Western astrology. Susan is the author of 12 astrology books, including, “The Year Ahead” astrology calendars and writes monthly columns for six international fashion magazines.  You can follow and chat with Susan on twitter @astrologyzone.]]></itunes:summary><itunes:duration>1615</itunes:duration><itunes:keywords>astrology,astrologyzone,gemini,health,healthy,horoscope,horoscopes,longisland,pisces,susanmiller,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joseph Pergolizzi - Addressing Unexplained Aches and Pains</title><link>https://www.spreaker.com/episode/dr-joseph-pergolizzi-addressing-unexplained-aches-and-pains--47395501</link><description><![CDATA[Ellen Kamhi talks with Dr. Joseph Pergolizzi Jr., an internationally renowned pain specialist, who runs a highly-regarded pain center in Naples, Florida; is chairman of the Abstract and Poster Selection Committee for PAINWeek; and is a member of the CHANGE PAIN Board. Additionally he has been awarded the American Medical Association Physician Recognition Award with Commendation.  <a href="http://www.drpergolizzi.com" rel="noopener">www.drpergolizzi.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47395501</guid><pubDate>Tue, 16 Nov 2021 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47395501/hy_11_15_21.mp3" length="26703641" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Joseph Pergolizzi Jr., an internationally renowned pain specialist, who runs a highly-regarded pain center in Naples, Florida; is chairman of the Abstract and Poster Selection Committee for PAINWeek; and is a member of the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Joseph Pergolizzi Jr., an internationally renowned pain specialist, who runs a highly-regarded pain center in Naples, Florida; is chairman of the Abstract and Poster Selection Committee for PAINWeek; and is a member of the CHANGE PAIN Board. Additionally he has been awarded the American Medical Association Physician Recognition Award with Commendation.  <a href="http://www.drpergolizzi.com" rel="noopener">www.drpergolizzi.com</a>]]></itunes:summary><itunes:duration>1669</itunes:duration><itunes:keywords>collegeradio,longisland,pain,painmanagement,painweek,pergolizzi,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Erica Elliott - Medicine and Miracles in the High Desert</title><link>https://www.spreaker.com/episode/dr-erica-elliott-medicine-and-miracles-in-the-high-desert--47292607</link><description><![CDATA[Ellen Kamhi talks with Dr. Erica Elliott, the "Health Detective."  She has successfully treated problems that do not respond to pharmaceutical drugs and other conventional treatments such as chronic fatigue, fibromyalgia, severe allergies, chemical sensitivities, autoimmune diseases such as rheumatoid arthritis, recurrent sinusitis, recurrent migraine headaches, depression, bipolar illness, panic attacks, insomnia, multiple joint and muscle pains, and chronic candidiasis.  They discuss her book, Medicine and Miracles in the High Desert, which chronicles her life among the NAVAJO People.  <a href="http://www.ericaelliottmd.com" rel="noopener">www.ericaelliottmd.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47292607</guid><pubDate>Tue, 09 Nov 2021 21:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47292607/hy_11_08_21.mp3" length="27050129" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Erica Elliott, the "Health Detective."  She has successfully treated problems that do not respond to pharmaceutical drugs and other conventional treatments such as chronic fatigue, fibromyalgia, severe allergies, chemical...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Erica Elliott, the "Health Detective."  She has successfully treated problems that do not respond to pharmaceutical drugs and other conventional treatments such as chronic fatigue, fibromyalgia, severe allergies, chemical sensitivities, autoimmune diseases such as rheumatoid arthritis, recurrent sinusitis, recurrent migraine headaches, depression, bipolar illness, panic attacks, insomnia, multiple joint and muscle pains, and chronic candidiasis.  They discuss her book, Medicine and Miracles in the High Desert, which chronicles her life among the NAVAJO People.  <a href="http://www.ericaelliottmd.com" rel="noopener">www.ericaelliottmd.com</a>]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:keywords>allergies,arthritis,bipolar,collegeradio,depression,desert,fatigue,headache,health,healthy,longisland,medicine,miracles,navajo,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sally K. Norton -  Toxic Superfoods</title><link>https://www.spreaker.com/episode/sally-k-norton-toxic-superfoods--47164489</link><description><![CDATA[Ellen Kamhi talks with Sally K. Norton about a toxic chemical in our foods called oxalate can cause serious health problems. Food plants make oxalate. If we frequently eat the plants like spinach and almonds that have a lot of oxalates, our diets can literally poison us. Sally is a leading expert on dietary oxalate and author of the forthcoming book, Toxic Superfoods.  <a href="https://sallyknorton.com/" rel="noopener">https://sallyknorton.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47164489</guid><pubDate>Tue, 02 Nov 2021 20:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47164489/hy_11_01_21.mp3" length="27118349" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Sally K. Norton about a toxic chemical in our foods called oxalate can cause serious health problems. Food plants make oxalate. If we frequently eat the plants like spinach and almonds that have a lot of oxalates, our diets can...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Sally K. Norton about a toxic chemical in our foods called oxalate can cause serious health problems. Food plants make oxalate. If we frequently eat the plants like spinach and almonds that have a lot of oxalates, our diets can literally poison us. Sally is a leading expert on dietary oxalate and author of the forthcoming book, Toxic Superfoods.  <a href="https://sallyknorton.com/" rel="noopener">https://sallyknorton.com/</a>]]></itunes:summary><itunes:duration>1694</itunes:duration><itunes:keywords>almonds,collegeradio,health,healthy,longisland,naturalmedicine,oxalates,spinach,superfoods,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joe and Lara Pizzorno - Bone Health</title><link>https://www.spreaker.com/episode/dr-joe-and-lara-pizzorno-bone-health--47062295</link><description><![CDATA[Ellen Kamhi talks with husband and Wife,  Lara Pizzorno and Dr. Joseph Pizzorno, about bone health.  Lara Pizzorno is the best-selling author of Your Bones: How YOU Can Prevent Osteoporosis & Have Strong Bones for Life Naturally.   Dr. Joe Pizzorno, a renowned authorities on science-based natural/integrative medicine, has authored or coauthored an array of books including the Textbook of Natural Medicine, Clinical Environmental Medicine, The Encyclopedia of Natural Medicine, and The Toxin Solution.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47062295</guid><pubDate>Thu, 28 Oct 2021 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47062295/hy_10_25_21.mp3" length="25771592" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with husband and Wife,  Lara Pizzorno and Dr. Joseph Pizzorno, about bone health.  Lara Pizzorno is the best-selling author of Your Bones: How YOU Can Prevent Osteoporosis &amp; Have Strong Bones for Life Naturally.   Dr. Joe Pizzorno, a...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with husband and Wife,  Lara Pizzorno and Dr. Joseph Pizzorno, about bone health.  Lara Pizzorno is the best-selling author of Your Bones: How YOU Can Prevent Osteoporosis & Have Strong Bones for Life Naturally.   Dr. Joe Pizzorno, a renowned authorities on science-based natural/integrative medicine, has authored or coauthored an array of books including the Textbook of Natural Medicine, Clinical Environmental Medicine, The Encyclopedia of Natural Medicine, and The Toxin Solution.]]></itunes:summary><itunes:duration>1610</itunes:duration><itunes:keywords>bone,collegeradio,ellenkamhi,health,healthy,longisland,natural,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nita Kasan - Fat Loss, Focus and Energy</title><link>https://www.spreaker.com/episode/nita-kasan-fat-loss-focus-and-energy--46941324</link><description><![CDATA[Ellen Kamhi talks with Nita Kasan, a master’s prepared Registered Nurse whose professional career has ranged from Critical Care to Flight Nursing, to serving as a Lieutenant Commander in the United States Naval Reserve Nurse Corps, to Chief Nursing Officer & Chief Operating Officer roles in multiple hospitals throughout the U.S. Nita has a passion for helping herself and others upgrade their body, their mind, and their lives through the proven science of Biohacking and Ketones.  <a href="http://www.KetoNita.com" rel="noopener">www.KetoNita.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46941324</guid><pubDate>Tue, 19 Oct 2021 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46941324/hy_10_18_21.mp3" length="28054903" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Nita Kasan, a master’s prepared Registered Nurse whose professional career has ranged from Critical Care to Flight Nursing, to serving as a Lieutenant Commander in the United States Naval Reserve Nurse Corps, to Chief Nursing...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Nita Kasan, a master’s prepared Registered Nurse whose professional career has ranged from Critical Care to Flight Nursing, to serving as a Lieutenant Commander in the United States Naval Reserve Nurse Corps, to Chief Nursing Officer & Chief Operating Officer roles in multiple hospitals throughout the U.S. Nita has a passion for helping herself and others upgrade their body, their mind, and their lives through the proven science of Biohacking and Ketones.  <a href="http://www.KetoNita.com" rel="noopener">www.KetoNita.com</a>]]></itunes:summary><itunes:duration>1753</itunes:duration><itunes:keywords>biohacking,collegeradio,diet,dieting,fatloss,health,healthy,ketones,longisland,natural,nutrition,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Jeanne D'Brant - Global: A Traveler's Tales</title><link>https://www.spreaker.com/episode/dr-jeanne-d-brant-global-a-traveler-s-tales--46833912</link><description><![CDATA[Ellen Kamhi talks with Dr. Jeanne D’Brant, a Doctor of Chiropractic and Board certified as a clinical nutritionist.  She has published many articles on phytopharmacology and treatment of disease. She was voted Long Island’s Alternative Practitioner of the Year, and is an adjunct Professor of Biology and Allied Health for SUNY and an adjunct Associate Professor for NYIT.  A world traveler, she has visited 66 countries on six continents and traveled to Europe 85 times, including residence in Germany and Denmark. Her book, Global: A Traveler’s Tales recounts some of these adventures. <a href="http://www.amazon.com/Jeanne-DBrant/e/B09HP8DMV3" rel="noopener">www.amazon.com/Jeanne-DBrant/e/B09HP8DMV3</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46833912</guid><pubDate>Tue, 12 Oct 2021 20:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46833912/hy_10_11_21.mp3" length="27004990" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Jeanne D’Brant, a Doctor of Chiropractic and Board certified as a clinical nutritionist.  She has published many articles on phytopharmacology and treatment of disease. She was voted Long Island’s Alternative Practitioner of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Jeanne D’Brant, a Doctor of Chiropractic and Board certified as a clinical nutritionist.  She has published many articles on phytopharmacology and treatment of disease. She was voted Long Island’s Alternative Practitioner of the Year, and is an adjunct Professor of Biology and Allied Health for SUNY and an adjunct Associate Professor for NYIT.  A world traveler, she has visited 66 countries on six continents and traveled to Europe 85 times, including residence in Germany and Denmark. Her book, Global: A Traveler’s Tales recounts some of these adventures. <a href="http://www.amazon.com/Jeanne-DBrant/e/B09HP8DMV3" rel="noopener">www.amazon.com/Jeanne-DBrant/e/B09HP8DMV3</a>]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>chiropractor,collegeradio,dbrant,global,health,healthy,jeannedbrant,longisland,natural,naturalnurse,nutrition,suny,travel,travels</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Claire Bellerjeau - Espionage and Enslavement in the Revolution</title><link>https://www.spreaker.com/episode/claire-bellerjeau-espionage-and-enslavement-in-the-revolution--46725723</link><description><![CDATA[Ellen Kamhi talks with Claire Bellerjeau, who currently serves as historian and director of education at Raynham Hall Museum in Oyster Bay, New York, and has been researching the Townsend family and their slaves for over sixteen years, including curating a yearlong exhibit on the Townsend “Slave Bible”. During a research visit to the New York Historical Society, she discovered what may be one of the earliest poems ever written by Jupiter Hammon, America’s first published African American writer.  She has spoken internationally and published several articles in scholarly journals about life and artifacts of colonial New York, when natural remedies and kitchen herb gardens were the order of the day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46725723</guid><pubDate>Tue, 05 Oct 2021 20:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46725723/hy_10_04_21.mp3" length="26898410" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Claire Bellerjeau, who currently serves as historian and director of education at Raynham Hall Museum in Oyster Bay, New York, and has been researching the Townsend family and their slaves for over sixteen years, including...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Claire Bellerjeau, who currently serves as historian and director of education at Raynham Hall Museum in Oyster Bay, New York, and has been researching the Townsend family and their slaves for over sixteen years, including curating a yearlong exhibit on the Townsend “Slave Bible”. During a research visit to the New York Historical Society, she discovered what may be one of the earliest poems ever written by Jupiter Hammon, America’s first published African American writer.  She has spoken internationally and published several articles in scholarly journals about life and artifacts of colonial New York, when natural remedies and kitchen herb gardens were the order of the day.]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,garden,gardens,health,healthy,herb,longisland,nassau,nassaucounty,natural,oysterbay,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Mark Ratner - Evidenced Based Nutrients</title><link>https://www.spreaker.com/episode/dr-mark-ratner-evidenced-based-nutrients--46536638</link><description><![CDATA[Ellen Kamhi talks with Dr. Mark Ratner, who completed his residency training in Adult and Pediatric Urology at the Tulane Hospital system.  He is a speaker for topics across a wide range of medical specialties including nutrition, male and female fertility, rheumatology, OB-GYN, urology and pain management.   He is the chief science officer at Theralogix, a health and wellness company founded by a team of physicians and scientists committed to developing evidence-based, independently certified nutritional supplements.  <a href="http://www.theralogix.com" rel="noopener">www.theralogix.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46536638</guid><pubDate>Tue, 28 Sep 2021 20:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46536638/hy_09_27_21.mp3" length="27317623" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Mark Ratner, who completed his residency training in Adult and Pediatric Urology at the Tulane Hospital system.  He is a speaker for topics across a wide range of medical specialties including nutrition, male and female...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Mark Ratner, who completed his residency training in Adult and Pediatric Urology at the Tulane Hospital system.  He is a speaker for topics across a wide range of medical specialties including nutrition, male and female fertility, rheumatology, OB-GYN, urology and pain management.   He is the chief science officer at Theralogix, a health and wellness company founded by a team of physicians and scientists committed to developing evidence-based, independently certified nutritional supplements.  <a href="http://www.theralogix.com" rel="noopener">www.theralogix.com</a>]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>collegeradio,fertility,health,healthy,longisland,nutrition,talkshow,theralogix,urologist,urology,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jaime Espinoza - The Will To Live</title><link>https://www.spreaker.com/episode/jaime-espinoza-the-will-to-live--46637256</link><description><![CDATA[Ellen Kamhi talks with James Espinoza, who grew up in Chile and joined the Chilean Navy in 1971. In his book, The Wish to Live, he describes the political upheaval that lead to him being incarcerated in a concentration camp for two years. James Espinoza has lived in the United States for 35 years. He also owns Costa Rica Enchanted Paradise, a retreat center at Isla Cedros Playa Langosta. He carries the wisdom of his grandmother about the use of Native Medicinal Plants.  <a href="http://www.CostaRicaEnchantedParadise.com" rel="noopener">www.CostaRicaEnchantedParadise.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46637256</guid><pubDate>Wed, 22 Sep 2021 15:49:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46637256/hy_09_20_21.mp3" length="26284955" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with James Espinoza, who grew up in Chile and joined the Chilean Navy in 1971. In his book, The Wish to Live, he describes the political upheaval that lead to him being incarcerated in a concentration camp for two years. James...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with James Espinoza, who grew up in Chile and joined the Chilean Navy in 1971. In his book, The Wish to Live, he describes the political upheaval that lead to him being incarcerated in a concentration camp for two years. James Espinoza has lived in the United States for 35 years. He also owns Costa Rica Enchanted Paradise, a retreat center at Isla Cedros Playa Langosta. He carries the wisdom of his grandmother about the use of Native Medicinal Plants.  <a href="http://www.CostaRicaEnchantedParadise.com" rel="noopener">www.CostaRicaEnchantedParadise.com</a>]]></itunes:summary><itunes:duration>1643</itunes:duration><itunes:keywords>chile,chilean,collegeradio,costarica,health,healthy,longisland,medicinal,medicinalplants,medicine,nassaucounty,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Terry Zachary - Hand Exercising</title><link>https://www.spreaker.com/episode/dr-terry-zachary-hand-exercising--46414582</link><description><![CDATA[Ellen Kamhi talks with Dr. Terry Zachary, a former professional golfer and sports chiropractor.  He is the developer of the Handmaster Plus hand exercise system and is the author of the book ‘Great Hands, Great Life! <a href="http://www.handmasterplus.com" rel="noopener">www.handmasterplus.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46414582</guid><pubDate>Tue, 14 Sep 2021 20:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46414582/hy_09_13_21.mp3" length="27373212" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Terry Zachary, a former professional golfer and sports chiropractor.  He is the developer of the Handmaster Plus hand exercise system and is the author of the book ‘Great Hands, Great Life! www.handmasterplus.com</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Terry Zachary, a former professional golfer and sports chiropractor.  He is the developer of the Handmaster Plus hand exercise system and is the author of the book ‘Great Hands, Great Life! <a href="http://www.handmasterplus.com" rel="noopener">www.handmasterplus.com</a>]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>chiropractor,collegeradio,exercise,golf,golfer,hand,hands,health,healthy,longisland,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Investments In Nutrition, Movement, and Healthy Habits that Pay Off</title><link>https://www.spreaker.com/episode/investments-in-nutrition-movement-and-healthy-habits-that-pay-off--46314665</link><description><![CDATA[Ellen Kamhi talks with Tricia Silverman, a fitness and nutrition enthusiast, a registered dietitian, certified wellness coach, fitness instructor and author of the international best seller: Healthy Benefits: Investments In Nutrition, Movement, and Healthy Habits that Pay Off<br />Contact: <a href="http://www.triciasilverman.com" rel="noopener">www.triciasilverman.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46314665</guid><pubDate>Tue, 07 Sep 2021 20:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46314665/hy_09_06_21.mp3" length="27829208" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Tricia Silverman, a fitness and nutrition enthusiast, a registered dietitian, certified wellness coach, fitness instructor and author of the international best seller: Healthy Benefits: Investments In Nutrition, Movement, and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Tricia Silverman, a fitness and nutrition enthusiast, a registered dietitian, certified wellness coach, fitness instructor and author of the international best seller: Healthy Benefits: Investments In Nutrition, Movement, and Healthy Habits that Pay Off<br />Contact: <a href="http://www.triciasilverman.com" rel="noopener">www.triciasilverman.com</a>]]></itunes:summary><itunes:duration>1739</itunes:duration><itunes:keywords>collegeradio,diet,dietician,fitness,health,healthy,longisland,nutrition,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Rita Louise - Medical Intuitive</title><link>https://www.spreaker.com/episode/dr-rita-louise-medical-intuitive--46128503</link><description><![CDATA[Ellen Kamhi speaks with Dr. Rita Louise, a gifted empath and talented clairvoyant medical intuitive.  She is a Naturopath, and the founder of the Institute Of Applied Energetics that trains students in the art of medical intuition, intuitive counseling, and energy medicine. She has authored six books, including The Dysfunctional Dance Of The Empath And Narcissist, and has produced several feature-length and short films.  <a href="https://soulhealer.com/" rel="noopener">https://soulhealer.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46128503</guid><pubDate>Tue, 24 Aug 2021 20:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46128503/hy_08_23_21.mp3" length="26842858" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi speaks with Dr. Rita Louise, a gifted empath and talented clairvoyant medical intuitive.  She is a Naturopath, and the founder of the Institute Of Applied Energetics that trains students in the art of medical intuition, intuitive...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi speaks with Dr. Rita Louise, a gifted empath and talented clairvoyant medical intuitive.  She is a Naturopath, and the founder of the Institute Of Applied Energetics that trains students in the art of medical intuition, intuitive counseling, and energy medicine. She has authored six books, including The Dysfunctional Dance Of The Empath And Narcissist, and has produced several feature-length and short films.  <a href="https://soulhealer.com/" rel="noopener">https://soulhealer.com/</a>]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,empath,healer,health,healthy,herbs,longisland,medical,medicine,naturalmedicine,naturalnurse,ritalouise,soulhealer,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robert Gill Jr. - Happiness Power</title><link>https://www.spreaker.com/episode/robert-gill-jr-happiness-power--46040673</link><description><![CDATA[Ellen Kamhi talks with Robert Gill, Jr., a researcher, author, publisher, and business person, is best known for the ArtMolds Journal, a monthly glossy magazine on art and sculpture.  His most recent book is Happiness Power: How to unleash your power and live with a more joyful life, which is our topic on todays show.  <a href="http://www.robertgilljr.com" rel="noopener">www.robertgilljr.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46040673</guid><pubDate>Tue, 17 Aug 2021 20:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46040673/hy_08_16_21.mp3" length="27904240" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Robert Gill, Jr., a researcher, author, publisher, and business person, is best known for the ArtMolds Journal, a monthly glossy magazine on art and sculpture.  His most recent book is Happiness Power: How to unleash your power...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Robert Gill, Jr., a researcher, author, publisher, and business person, is best known for the ArtMolds Journal, a monthly glossy magazine on art and sculpture.  His most recent book is Happiness Power: How to unleash your power and live with a more joyful life, which is our topic on todays show.  <a href="http://www.robertgilljr.com" rel="noopener">www.robertgilljr.com</a>]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:keywords>collegeradio,happiness,happy,health,healthy,longisland,robertgill,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Krista Anderson - Healthy Snacking</title><link>https://www.spreaker.com/episode/krista-anderson-healthy-snacking--46040629</link><description><![CDATA[Ellen Kamhi talks with Krista Anderson, founder and CEO of ESSTAR, an international organic food brokerage and distribution company that makes healthy snack foods accessible through their “Healthy on the Go” food stations in retail stores across the country.  Her mission is to help create a preventative healthcare system by making healthy foods accessible to the public, both to help fight disease and to encourage and maintain a healthy lifestyle. <a href="http://www.kristaanderson.co" rel="noopener">www.kristaanderson.co</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46040629</guid><pubDate>Tue, 10 Aug 2021 20:00:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46040629/hy_08_09_21.mp3" length="25314253" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Krista Anderson, founder and CEO of ESSTAR, an international organic food brokerage and distribution company that makes healthy snack foods accessible through their “Healthy on the Go” food stations in retail stores across the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Krista Anderson, founder and CEO of ESSTAR, an international organic food brokerage and distribution company that makes healthy snack foods accessible through their “Healthy on the Go” food stations in retail stores across the country.  Her mission is to help create a preventative healthcare system by making healthy foods accessible to the public, both to help fight disease and to encourage and maintain a healthy lifestyle. <a href="http://www.kristaanderson.co" rel="noopener">www.kristaanderson.co</a>]]></itunes:summary><itunes:duration>1585</itunes:duration><itunes:keywords>collegeradio,esstar,health,healthy,longisland,natural,naturalnurse,snack,snacking,snacks,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bevin Clare - Spice Apothecary</title><link>https://www.spreaker.com/episode/bevin-clare-spice-apothecary--45860041</link><description><![CDATA[Ellen Kamhi talks with Bevin Clare, a professor at the Maryland University of Integrative Health and the program director of the MS in Clinical Herbal Medicine program.  She is the author of Spice Apothecary.  Bevin is the current President of the American Herbalists Guild where she works to promote clinical herbalism accessibility and professionalism. <a href="http://www.bevinclare.com" rel="noopener">www.bevinclare.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45860041</guid><pubDate>Tue, 03 Aug 2021 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45860041/hy_08_02_21.mp3" length="27705748" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Bevin Clare, a professor at the Maryland University of Integrative Health and the program director of the MS in Clinical Herbal Medicine program.  She is the author of Spice Apothecary.  Bevin is the current President of the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Bevin Clare, a professor at the Maryland University of Integrative Health and the program director of the MS in Clinical Herbal Medicine program.  She is the author of Spice Apothecary.  Bevin is the current President of the American Herbalists Guild where she works to promote clinical herbalism accessibility and professionalism. <a href="http://www.bevinclare.com" rel="noopener">www.bevinclare.com</a>]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:keywords>apothecary,bevinclare,collegeradio,health,healthy,herbalist,herbs,longisland,medicine,naturalmedicine,spice,spices</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Functional Medicine: A Journey of Self Discovery</title><link>https://www.spreaker.com/episode/functional-medicine-a-journey-of-self-discovery--45845412</link><description><![CDATA[Ellen Kamhi talks with Dr. Michelle Thompson, who, after decades in private practice, Dr. Thompson discovered Functional Medicine.  This specialty explores all the dimensions of illness and suffering and offers interventions for the person as a whole.  Functional Medicine targets the underlying cause of illness. In partnership with the patient, lifestyle and treatment plans are generated with the goal of optimal results in wellness and overall health. Dr. Michelle Thompson has found her calling!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45845412</guid><pubDate>Tue, 27 Jul 2021 20:00:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45845412/hy_07_26_21.mp3" length="26840056" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Michelle Thompson, who, after decades in private practice, Dr. Thompson discovered Functional Medicine.  This specialty explores all the dimensions of illness and suffering and offers interventions for the person as a whole....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Michelle Thompson, who, after decades in private practice, Dr. Thompson discovered Functional Medicine.  This specialty explores all the dimensions of illness and suffering and offers interventions for the person as a whole.  Functional Medicine targets the underlying cause of illness. In partnership with the patient, lifestyle and treatment plans are generated with the goal of optimal results in wellness and overall health. Dr. Michelle Thompson has found her calling!]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,functionalmedicine,health,healthy,longisland,medicine,naturalmedicine,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Essiac Herbal Formula Turns 100! The Story of Nurse Rene Caisse</title><link>https://www.spreaker.com/episode/essiac-herbal-formula-turns-100-the-story-of-nurse-rene-caisse--45693342</link><description><![CDATA[The story of Rene Caisse, a Canadian nurse and friend of First Nations peoples, is the story of Essiac.  Ellen Kamhi talks with Larry Poirier, a graduate of Integrative Herbal Medicine in Supportive Cancer Care from the Technion - Israel Institute of Technology and an MBA from Queen's University.  Larry  owned of 5 multimodal therapy clinics.  Together they discuss the history, folklore and science behind the Essiac Herbal Formula.  <a href="https://essiac.ca/" rel="noopener">https://essiac.ca/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45693342</guid><pubDate>Tue, 20 Jul 2021 20:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45693342/hy_07_19_21.mp3" length="27030207" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>The story of Rene Caisse, a Canadian nurse and friend of First Nations peoples, is the story of Essiac.  Ellen Kamhi talks with Larry Poirier, a graduate of Integrative Herbal Medicine in Supportive Cancer Care from the Technion - Israel Institute of...</itunes:subtitle><itunes:summary><![CDATA[The story of Rene Caisse, a Canadian nurse and friend of First Nations peoples, is the story of Essiac.  Ellen Kamhi talks with Larry Poirier, a graduate of Integrative Herbal Medicine in Supportive Cancer Care from the Technion - Israel Institute of Technology and an MBA from Queen's University.  Larry  owned of 5 multimodal therapy clinics.  Together they discuss the history, folklore and science behind the Essiac Herbal Formula.  <a href="https://essiac.ca/" rel="noopener">https://essiac.ca/</a>]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:keywords>collegeradio,essiac,health,healthy,herbal,herbalmedicine,herbs,longisland,medicine,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Robert Allen - Self Care, Let's Start the Conversation</title><link>https://www.spreaker.com/episode/robert-allen-self-care-let-s-start-the-conversation--45596536</link><description><![CDATA[Ellen Kamhi talks with Robert Allen, a mental health activist, growth coach, and author with multiple advanced degrees in the areas of business, counseling, education, divinity, healthcare, and leadership. He is the founder and CEO of New Dimensions Consulting Services, a company that specializes in helping businesses, entrepreneurs, and everyday people maximize their talents by engaging them through innovative mental health initiatives as well as leadership development, employee engagement, project management, operational consulting and corporate strategy. His book “Self Care: Let's Start the Conversation” is a refreshing conversation on healthy self-care concepts and practices that not only exposes the myths but also provides sound, concise principles, and guidance for those seeking effective strategies for retreating, reflecting, replenishing, and restoring themselves at every level of their lives.  <a href="http://www.rwallenbooks.com" rel="noopener">www.rwallenbooks.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45596536</guid><pubDate>Tue, 13 Jul 2021 20:00:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45596536/hy_07_12_21.mp3" length="26739558" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Robert Allen, a mental health activist, growth coach, and author with multiple advanced degrees in the areas of business, counseling, education, divinity, healthcare, and leadership. He is the founder and CEO of New Dimensions...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Robert Allen, a mental health activist, growth coach, and author with multiple advanced degrees in the areas of business, counseling, education, divinity, healthcare, and leadership. He is the founder and CEO of New Dimensions Consulting Services, a company that specializes in helping businesses, entrepreneurs, and everyday people maximize their talents by engaging them through innovative mental health initiatives as well as leadership development, employee engagement, project management, operational consulting and corporate strategy. His book “Self Care: Let's Start the Conversation” is a refreshing conversation on healthy self-care concepts and practices that not only exposes the myths but also provides sound, concise principles, and guidance for those seeking effective strategies for retreating, reflecting, replenishing, and restoring themselves at every level of their lives.  <a href="http://www.rwallenbooks.com" rel="noopener">www.rwallenbooks.com</a>]]></itunes:summary><itunes:duration>1675</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,mental,mentalhealth,natural,naturalnurse,selfcare,talkradio</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Leslie Meyers - Naturopathic Doctor</title><link>https://www.spreaker.com/episode/dr-leslie-meyers-naturopathic-doctor--45494123</link><description><![CDATA[Ellen Kamhi talks with Dr. Leslie Meyers, a licensed and board certified Naturopathic Doctor, who specializes in women's health, gastrointestinal issues, fertility, chronic fatigue, insomnia, and anxiety/depression.  <a href="http://www.waterleafnaturopathic.com" rel="noopener">www.waterleafnaturopathic.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45494123</guid><pubDate>Tue, 06 Jul 2021 20:00:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45494123/hy_07_05_21.mp3" length="26792934" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Leslie Meyers, a licensed and board certified Naturopathic Doctor, who specializes in women's health, gastrointestinal issues, fertility, chronic fatigue, insomnia, and anxiety/depression.  www.waterleafnaturopathic.com</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Leslie Meyers, a licensed and board certified Naturopathic Doctor, who specializes in women's health, gastrointestinal issues, fertility, chronic fatigue, insomnia, and anxiety/depression.  <a href="http://www.waterleafnaturopathic.com" rel="noopener">www.waterleafnaturopathic.com</a>]]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:keywords>doctor,fatigue,fertility,gastro,gastrointestinal,health,healthy,longisland,natural,naturopathic,whpc,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Robert Kiltz: How to Think, Eat, and Connect your Way to a Better Flow</title><link>https://www.spreaker.com/episode/dr-robert-kiltz-how-to-think-eat-and-connect-your-way-to-a-better-flow--45399367</link><description><![CDATA[Ellen Kamhi talks to Dr. Robert Kiltz, a board-certified OB/GYN and reproductive endocrinologist, and Founder and Director of CNY Fertility, who has been pioneering the holistic health movement and the keto lifestyle. He is the author of several books including Living Your Best Life: How to Think, Eat, and Connect your Way to a Better Flow.  <a href="http://www.doctorkiltz.com" rel="noopener">www.doctorkiltz.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45399367</guid><pubDate>Tue, 29 Jun 2021 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45399367/hy_06_28_21.mp3" length="27058980" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks to Dr. Robert Kiltz, a board-certified OB/GYN and reproductive endocrinologist, and Founder and Director of CNY Fertility, who has been pioneering the holistic health movement and the keto lifestyle. He is the author of several books...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks to Dr. Robert Kiltz, a board-certified OB/GYN and reproductive endocrinologist, and Founder and Director of CNY Fertility, who has been pioneering the holistic health movement and the keto lifestyle. He is the author of several books including Living Your Best Life: How to Think, Eat, and Connect your Way to a Better Flow.  <a href="http://www.doctorkiltz.com" rel="noopener">www.doctorkiltz.com</a>]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>bestlife,collegeradio,drkiltz,drrobertkiltz,health,healthy,herbs,holistic,kiltz,livingyourbestlife,longisland,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ewald Kliegel - Body Healing Cards, and Organ Healing Cards</title><link>https://www.spreaker.com/episode/ewald-kliegel-body-healing-cards-and-organ-healing-cards--45219060</link><description><![CDATA[Ellen Kamhi talks with Ewald Kliegel, a medical massage therapist trained in the field of physiotherapy. He has intensely studied reflexology with a deep understanding of the internal organs, he has authored a number of books and CDs on the subjects of reflexology, crystal healing and communication with the organs, which have since been published in several languages. On today's show, we will discuss his latest release, BODY HEALING CARDS.  <br /><a href="http://www.ewald-kliegel.de" rel="noopener">www.ewald-kliegel.de</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45219060</guid><pubDate>Tue, 15 Jun 2021 20:00:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45219060/hy_06_14_21.mp3" length="26722874" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Ewald Kliegel, a medical massage therapist trained in the field of physiotherapy. He has intensely studied reflexology with a deep understanding of the internal organs, he has authored a number of books and CDs on the subjects...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Ewald Kliegel, a medical massage therapist trained in the field of physiotherapy. He has intensely studied reflexology with a deep understanding of the internal organs, he has authored a number of books and CDs on the subjects of reflexology, crystal healing and communication with the organs, which have since been published in several languages. On today's show, we will discuss his latest release, BODY HEALING CARDS.  <br /><a href="http://www.ewald-kliegel.de" rel="noopener">www.ewald-kliegel.de</a>]]></itunes:summary><itunes:duration>1674</itunes:duration><itunes:keywords>collegeradio,healing,health,healthy,longisland,massage,natural,psysiotherapy,reflexology</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kourtney Sims: Holistic Women's Health</title><link>https://www.spreaker.com/episode/dr-kourtney-sims-holistic-women-s-health--45125183</link><description><![CDATA[Ellen Kamhi talks with Dr. Kourtney Sims, who is board certified by the American Board of Obstetrics and Gynecology, and a fellow of the American College of Obstetrics and Gynecology (ACOG) and a certified practicing Menopause Specialist by the North American Menopause Society.  Dr. Kourtney is an advocate for holistic and integrative women's health.  <a href="http://www.drkourtney.com" rel="noopener">www.drkourtney.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45125183</guid><pubDate>Tue, 08 Jun 2021 20:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45125183/hy_06_07_21.mp3" length="27621092" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Kourtney Sims, who is board certified by the American Board of Obstetrics and Gynecology, and a fellow of the American College of Obstetrics and Gynecology (ACOG) and a certified practicing Menopause Specialist by the North...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Kourtney Sims, who is board certified by the American Board of Obstetrics and Gynecology, and a fellow of the American College of Obstetrics and Gynecology (ACOG) and a certified practicing Menopause Specialist by the North American Menopause Society.  Dr. Kourtney is an advocate for holistic and integrative women's health.  <a href="http://www.drkourtney.com" rel="noopener">www.drkourtney.com</a>]]></itunes:summary><itunes:duration>1730</itunes:duration><itunes:keywords>collegeradio,health,healthy,holistic,longisland,natural,obgyn,whpc,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vatsala Speling: The Ayurvedic Reset Diet</title><link>https://www.spreaker.com/episode/vatsala-speling-the-ayurvedic-reset-diet--45026467</link><description><![CDATA[Ellen Kamhi talks with Vatsala Sperling, who holds a doctorate degree in clinical microbiology as a practicing homeopath and an author of several books including Ayurvedic Reset Diet. Growing up in India, she saw the application of Ayurveda in daily life firsthand and this book is the result of her lifelong passion for using the ancient wisdom of Ayurveda in enhancing the wellness of the body-mind-and-spirit. <a href="http://www.rochesterhomeopathy.com" rel="noopener">www.rochesterhomeopathy.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/45026467</guid><pubDate>Tue, 01 Jun 2021 20:00:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/45026467/hy_05_31_21.mp3" length="27479312" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Vatsala Sperling, who holds a doctorate degree in clinical microbiology as a practicing homeopath and an author of several books including Ayurvedic Reset Diet. Growing up in India, she saw the application of Ayurveda in daily...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Vatsala Sperling, who holds a doctorate degree in clinical microbiology as a practicing homeopath and an author of several books including Ayurvedic Reset Diet. Growing up in India, she saw the application of Ayurveda in daily life firsthand and this book is the result of her lifelong passion for using the ancient wisdom of Ayurveda in enhancing the wellness of the body-mind-and-spirit. <a href="http://www.rochesterhomeopathy.com" rel="noopener">www.rochesterhomeopathy.com</a>]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>ayurveda,collegeradio,diet,health,healthy,herbs,india,indian,longisland,natural,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Faust Ruggiero - The Fix Yourself Handbook</title><link>https://www.spreaker.com/episode/faust-ruggiero-the-fix-yourself-handbook--44771471</link><description><![CDATA[Ellen Kamhi talks with Faust Ruggiero, the author of the The Fix Yourself Handbook.  He has established a counseling program for personal life enhancement. Faust is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and as the President of the Community Psychological Center in Bangor, Pennsylvania.  <a href="http://www.faustruggiero.com" rel="noopener">www.faustruggiero.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44771471</guid><pubDate>Tue, 25 May 2021 20:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44771471/hy_05_24_21.mp3" length="27196586" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Faust Ruggiero, the author of the The Fix Yourself Handbook.  He has established a counseling program for personal life enhancement. Faust is a published research author, clinical trainer, and a therapist who has worked in...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Faust Ruggiero, the author of the The Fix Yourself Handbook.  He has established a counseling program for personal life enhancement. Faust is a published research author, clinical trainer, and a therapist who has worked in settings that have included clinics for deaf children, prisons, nursing homes, substance abuse centers, inpatient facilities, and as the President of the Community Psychological Center in Bangor, Pennsylvania.  <a href="http://www.faustruggiero.com" rel="noopener">www.faustruggiero.com</a>]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>collegeradio,fixyourself,health,healthy,longisland,naturalhealth,personality,selfhelp,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sherry Torkos - Shake Off Sedentary</title><link>https://www.spreaker.com/episode/sherry-torkos-shake-off-sedentary--44753309</link><description><![CDATA[Ellen Kamhi talks with Sherry Torkos, a holistic pharmacist, former fitness instructor and author of “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” who says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques.  Sherry Torkos will share with us four ways to reverse this sedentary trend in our current “slower paced” lifestyle.  <a href="http://www.sherrytorkos.com" rel="noopener">www.sherrytorkos.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44753309</guid><pubDate>Tue, 18 May 2021 20:00:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44753309/hy_05_17_21.mp3" length="27590238" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Sherry Torkos, a holistic pharmacist, former fitness instructor and author of “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy &amp; Cut Your Risk of Disease,” who says we need to reframe our approach to exercise and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Sherry Torkos, a holistic pharmacist, former fitness instructor and author of “The GI Made Simple: The Proven Way To Lose Weight, Boost Energy & Cut Your Risk of Disease,” who says we need to reframe our approach to exercise and eating in order to counter our shelter-at-home physiques.  Sherry Torkos will share with us four ways to reverse this sedentary trend in our current “slower paced” lifestyle.  <a href="http://www.sherrytorkos.com" rel="noopener">www.sherrytorkos.com</a>]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:keywords>collegeradio,exercise,health,healthy,holistic,longisland,naturalhealth,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food As Medicine</title><link>https://www.spreaker.com/episode/food-as-medicine--44623860</link><description><![CDATA[Ellen Kamhi talks with ethno-biologist Marc Williams, who teaches about plants, humans, other life forms and their interface. He has spent over 20 years working at various restaurants, farms, and travels throughout 30 countries in Central/North/South America, Europe and all 50 states in the USA. <a href="http://www.botanyeveryday.com" rel="noopener">www.botanyeveryday.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44623860</guid><pubDate>Tue, 11 May 2021 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44623860/hy_05_10_21.mp3" length="27099435" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with ethno-biologist Marc Williams, who teaches about plants, humans, other life forms and their interface. He has spent over 20 years working at various restaurants, farms, and travels throughout 30 countries in Central/North/South...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with ethno-biologist Marc Williams, who teaches about plants, humans, other life forms and their interface. He has spent over 20 years working at various restaurants, farms, and travels throughout 30 countries in Central/North/South America, Europe and all 50 states in the USA. <a href="http://www.botanyeveryday.com" rel="noopener">www.botanyeveryday.com</a>]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>biologist,biology,botany,collegeradio,ethnobiologist,ethnobiology,health,healthy,herbs,longisland,medicine,natural,naturalmedicine,plants,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Morgaine Witriol - Native Roots</title><link>https://www.spreaker.com/episode/morgaine-witriol-native-roots--44539377</link><description><![CDATA[Ellen Kamhi talks with Morgaine Witriol, an herbalist, and The founder of Native Roots, an Ancestral folk and Herbal Medicine school that was created to Honor the Elders and to hold space for all people who want to Reclaim and Reconnect to their own Ancient Roots.  <a href="http://www.nativerootshealing.com" rel="noopener">www.nativerootshealing.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44539377</guid><pubDate>Tue, 04 May 2021 20:00:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44539377/hy_05_03_21.mp3" length="26698271" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Morgaine Witriol, an herbalist, and The founder of Native Roots, an Ancestral folk and Herbal Medicine school that was created to Honor the Elders and to hold space for all people who want to Reclaim and Reconnect to their own...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Morgaine Witriol, an herbalist, and The founder of Native Roots, an Ancestral folk and Herbal Medicine school that was created to Honor the Elders and to hold space for all people who want to Reclaim and Reconnect to their own Ancient Roots.  <a href="http://www.nativerootshealing.com" rel="noopener">www.nativerootshealing.com</a>]]></itunes:summary><itunes:duration>1672</itunes:duration><itunes:keywords>collegeradio,healing,health,healthy,herbal,herbalist,herbs,longisland,nativeroots,natural,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Angus T. Towse: Beautiful Bitters</title><link>https://www.spreaker.com/episode/angus-t-towse-beautiful-bitters--44422466</link><description><![CDATA[Ellen Kamhi talks with Angus J. Towse, a Horticulturist, Herbalist, Acupuncturist, Massage Therapist and Martial Artist Diplomate of Oriental Medicine and a member of the American Herbalists Guild and American Massage Therapy Association, about Beautiful Bitters: Greens and Herbs for Healthy Lives.  <a href="http://www.greenmannaturalhealth.com" rel="noopener">www.greenmannaturalhealth.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44422466</guid><pubDate>Tue, 27 Apr 2021 20:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44422466/hy_04_26_21.mp3" length="26830460" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Angus J. Towse, a Horticulturist, Herbalist, Acupuncturist, Massage Therapist and Martial Artist Diplomate of Oriental Medicine and a member of the American Herbalists Guild and American Massage Therapy Association, about...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Angus J. Towse, a Horticulturist, Herbalist, Acupuncturist, Massage Therapist and Martial Artist Diplomate of Oriental Medicine and a member of the American Herbalists Guild and American Massage Therapy Association, about Beautiful Bitters: Greens and Herbs for Healthy Lives.  <a href="http://www.greenmannaturalhealth.com" rel="noopener">www.greenmannaturalhealth.com</a>]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>bitters,collegeradio,greens,health,healthy,herbs,longisland,medicine,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Douglas Smythe - Traditional Shaving, A Lost Art</title><link>https://www.spreaker.com/episode/douglas-smythe-traditional-shaving-a-lost-art--44331693</link><description><![CDATA[Ellen Kamhi talks with Douglas Smythe, host of a radio show called The Big Shave and the YouTube show 'I'd Lather Be Shaving.'  His passion for male grooming and traditional shaving became his focal point, and he created Phoenix Shaving.  <a href="http://www.idlatherbeshaving.com" rel="noopener">www.idlatherbeshaving.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44331693</guid><pubDate>Tue, 20 Apr 2021 20:00:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44331693/hy_04_19_21.mp3" length="26599577" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Douglas Smythe, host of a radio show called The Big Shave and the YouTube show 'I'd Lather Be Shaving.'  His passion for male grooming and traditional shaving became his focal point, and he created Phoenix Shaving....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Douglas Smythe, host of a radio show called The Big Shave and the YouTube show 'I'd Lather Be Shaving.'  His passion for male grooming and traditional shaving became his focal point, and he created Phoenix Shaving.  <a href="http://www.idlatherbeshaving.com" rel="noopener">www.idlatherbeshaving.com</a>]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:keywords>beard,bigshave,collegeradio,douglassmythe,goutee,health,healthy,idlatherbeshaving,mustache,natural,razer,shave,shaving,thebigshave,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Greg MacPherson - Harnessing The Nine Hallmarks of Aging</title><link>https://www.spreaker.com/episode/greg-macpherson-harnessing-the-nine-hallmarks-of-aging--44228008</link><description><![CDATA[Ellen Kamhi talks with Greg MacPherson, a pharmacist and author of “Harnessing the Nine Hallmarks of Aging: to live your healthiest life.” His research has focused on the aging process at the cellular level. This work led him to discover ways to harness the nine identified, scientific hallmarks of aging, which is the premise of his book that addresses the natural aging process, how to age more favorably and simple strategies to slow the aging process and build a functional longevity plan.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44228008</guid><pubDate>Tue, 13 Apr 2021 20:00:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44228008/hy_04_12_21.mp3" length="20269718" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Greg MacPherson, a pharmacist and author of “Harnessing the Nine Hallmarks of Aging: to live your healthiest life.” His research has focused on the aging process at the cellular level. This work led him to discover ways to...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Greg MacPherson, a pharmacist and author of “Harnessing the Nine Hallmarks of Aging: to live your healthiest life.” His research has focused on the aging process at the cellular level. This work led him to discover ways to harness the nine identified, scientific hallmarks of aging, which is the premise of his book that addresses the natural aging process, how to age more favorably and simple strategies to slow the aging process and build a functional longevity plan.]]></itunes:summary><itunes:duration>1691</itunes:duration><itunes:keywords>aging,alternativemedicine,collegeradio,health,healthy,herbs,longisland,medicine,natural,newzealand,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Michael Meguid - Overcoming Childhood Trauma</title><link>https://www.spreaker.com/episode/dr-michael-meguid-overcoming-childhood-trauma--44114779</link><description><![CDATA[Ellen Kamhi talks with Dr. Michael Meguid, a surgeon and medical researcher who spent his early childhood in Egypt, Germany, and then England.  He is founder and editor emeritus of Nutrition: The International Journal of Applied and Basic Nutritional Sciences. In his book, ROOTS & BRANCHESS, Dr. Meguid shares his remarkable journey about overcoming early childhood trauma, to become a renowned surgeon and research scientist. <a href="http://www.michaelmeguid.com" rel="noopener">www.michaelmeguid.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44114779</guid><pubDate>Tue, 06 Apr 2021 20:00:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44114779/hy_04_05_21.mp3" length="27382572" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Michael Meguid, a surgeon and medical researcher who spent his early childhood in Egypt, Germany, and then England.  He is founder and editor emeritus of Nutrition: The International Journal of Applied and Basic Nutritional...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Michael Meguid, a surgeon and medical researcher who spent his early childhood in Egypt, Germany, and then England.  He is founder and editor emeritus of Nutrition: The International Journal of Applied and Basic Nutritional Sciences. In his book, ROOTS & BRANCHESS, Dr. Meguid shares his remarkable journey about overcoming early childhood trauma, to become a renowned surgeon and research scientist. <a href="http://www.michaelmeguid.com" rel="noopener">www.michaelmeguid.com</a>]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,naturalhealth,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ann Armbrecht - The Business of Botanicals</title><link>https://www.spreaker.com/episode/ann-armbrecht-the-business-of-botanicals--44016062</link><description><![CDATA[Ellen Kamhi talks with Ann Armbrecht, the Director of the Sustainable Herbs Program under the auspices of the American Botanical Council. She is a writer and anthropologist whose work explores the relationships between humans and the earth, most recently through her work with plants and plant medicine. She is the co-producer of the documentary Numen: The Nature of Plants and the author of the award-winning ethnographic memoir Thin Places: A Pilgrimage Home, based on her research in Nepal. Her latest book is The Business of Botanicals: Exploring the Healing Promise of Plant Medicines in a Global Industry.  <a href="http://www.annarmbrecht.com" rel="noopener">www.annarmbrecht.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44016062</guid><pubDate>Tue, 30 Mar 2021 20:00:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44016062/hy_03_29_21.mp3" length="27447207" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Ann Armbrecht, the Director of the Sustainable Herbs Program under the auspices of the American Botanical Council. She is a writer and anthropologist whose work explores the relationships between humans and the earth, most...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Ann Armbrecht, the Director of the Sustainable Herbs Program under the auspices of the American Botanical Council. She is a writer and anthropologist whose work explores the relationships between humans and the earth, most recently through her work with plants and plant medicine. She is the co-producer of the documentary Numen: The Nature of Plants and the author of the award-winning ethnographic memoir Thin Places: A Pilgrimage Home, based on her research in Nepal. Her latest book is The Business of Botanicals: Exploring the Healing Promise of Plant Medicines in a Global Industry.  <a href="http://www.annarmbrecht.com" rel="noopener">www.annarmbrecht.com</a>]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>anthropologist,anthropology,botanical,botanicals,collegeradio,health,healthy,herbs,longisland,naturalmedicine,plantmedicine,talkradio,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Aimee Harris-Newon - Holistic Health for Mind and Body Balance</title><link>https://www.spreaker.com/episode/dr-aimee-harris-newon-holistic-health-for-mind-and-body-balance--43916550</link><description><![CDATA[Ellen Kamhi talks with Dr. Aimee Harris-Newon, the Founder of the Center for Integrative and Functional Health & Wellness in Bloomington.  Dr. Aimee is a double board certified psychologist and champion of holistic medicine, and good nutrition as a natural way to wellness. <a href="http://www.thecifhw.com" rel="noopener">www.thecifhw.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43916550</guid><pubDate>Tue, 23 Mar 2021 20:00:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43916550/hy_03_22_21.mp3" length="27148980" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Aimee Harris-Newon, the Founder of the Center for Integrative and Functional Health &amp; Wellness in Bloomington.  Dr. Aimee is a double board certified psychologist and champion of holistic medicine, and good nutrition as a...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Aimee Harris-Newon, the Founder of the Center for Integrative and Functional Health & Wellness in Bloomington.  Dr. Aimee is a double board certified psychologist and champion of holistic medicine, and good nutrition as a natural way to wellness. <a href="http://www.thecifhw.com" rel="noopener">www.thecifhw.com</a>]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>collegeradio,health,healthy,holistic,holisticmedicine,longisland,mindandbody,naturalhealth,naturalmedicine,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nadine Artemis - Aromacology, and Holistic Dental Care</title><link>https://www.spreaker.com/episode/nadine-artemis-aromacology-and-holistic-dental-care--43809678</link><description><![CDATA[Ellen Kamhi talks with Nadine Artemis, an aromacologist and the creator of Living Libations, an luxury line of organic wild-crafted non-GMO serums, immune enhancing formulas, medicinal blends, and essential oils. Nadine is the author of two books : Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care.  <a href="http://www.livinglibations.com" rel="noopener">www.livinglibations.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43809678</guid><pubDate>Tue, 16 Mar 2021 20:00:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43809678/hy_03_15_21.mp3" length="26842557" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Nadine Artemis, an aromacologist and the creator of Living Libations, an luxury line of organic wild-crafted non-GMO serums, immune enhancing formulas, medicinal blends, and essential oils. Nadine is the author of two books :...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Nadine Artemis, an aromacologist and the creator of Living Libations, an luxury line of organic wild-crafted non-GMO serums, immune enhancing formulas, medicinal blends, and essential oils. Nadine is the author of two books : Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care.  <a href="http://www.livinglibations.com" rel="noopener">www.livinglibations.com</a>]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>aroma,aromacology,collegeradio,dental,dentist,health,healthy,holistic,holisticdentist,holisticdentistry,livinglibations,longisland,natural,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kevin Spelman - The Spelman Report</title><link>https://www.spreaker.com/episode/dr-kevin-spelman-the-spelman-report--43709669</link><description><![CDATA[Ellen Kamhi talks with Dr. Kevin Spelman, a molecular biologist, phytochemist, clinician and herbalist who has worked with medicinal plants in the field, in the clinic, and in research models including clinical human trials and preclinical models. Dr. Spelman also publishes the audio science journal, The Spelman Report: PhytoPharmacology Review, highlighting clinically relevant research on natural products. He also runs Health, Education & Research, a consulting company for the natural products and cannabis industry.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43709669</guid><pubDate>Tue, 09 Mar 2021 21:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43709669/hy_03_08_21.mp3" length="26107313" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Kevin Spelman, a molecular biologist, phytochemist, clinician and herbalist who has worked with medicinal plants in the field, in the clinic, and in research models including clinical human trials and preclinical models. Dr....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Kevin Spelman, a molecular biologist, phytochemist, clinician and herbalist who has worked with medicinal plants in the field, in the clinic, and in research models including clinical human trials and preclinical models. Dr. Spelman also publishes the audio science journal, The Spelman Report: PhytoPharmacology Review, highlighting clinically relevant research on natural products. He also runs Health, Education & Research, a consulting company for the natural products and cannabis industry.]]></itunes:summary><itunes:duration>1635</itunes:duration><itunes:keywords>cannibis,collegeradio,health,healthy,herbalist,longisland,naturalhealth,naturalmedicine,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Lynn Lafferty - From Farm to Pharmacy and Back Again</title><link>https://www.spreaker.com/episode/dr-lynn-lafferty-from-farm-to-pharmacy-and-back-again--43600836</link><description><![CDATA[Ellen Kamhi talks with Dr. Lynn Lafferty, a licensed pharmacist, Naturopathic Doctor, Diplomate from the American Clinical Board of Nutrition, master herbalist, and chef who is committed to finding the safest and most effective means to promote health and wellness over disease and illness. Her research is focused on natural medicine and supplementation therapy and is currently conducting research on Antibiotic Resistance and Natural Immune Builders, Herbal considerations in the elderly populations, and genomics. <a href="http://www.drlynnlafferty.com" rel="noopener">www.drlynnlafferty.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43600836</guid><pubDate>Tue, 02 Mar 2021 21:56:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43600836/hy_03_01_21.mp3" length="27113951" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Lynn Lafferty, a licensed pharmacist, Naturopathic Doctor, Diplomate from the American Clinical Board of Nutrition, master herbalist, and chef who is committed to finding the safest and most effective means to promote health...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Lynn Lafferty, a licensed pharmacist, Naturopathic Doctor, Diplomate from the American Clinical Board of Nutrition, master herbalist, and chef who is committed to finding the safest and most effective means to promote health and wellness over disease and illness. Her research is focused on natural medicine and supplementation therapy and is currently conducting research on Antibiotic Resistance and Natural Immune Builders, Herbal considerations in the elderly populations, and genomics. <a href="http://www.drlynnlafferty.com" rel="noopener">www.drlynnlafferty.com</a>]]></itunes:summary><itunes:duration>1698</itunes:duration><itunes:keywords>collegeradio,drlynn,ellenkamhi,health,healthy,herbs,immune,immunity,longisland,naturalhealth,naturalnurse,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Asa Waldstein - Know Your Legal GMP's</title><link>https://www.spreaker.com/episode/asa-waldstein-know-your-legal-gmp-s--43492339</link><description><![CDATA[Ellen Kamhi talks with Asa Waldstein, a Certified Clinical Herbalist with 20 years of experience developing and implementing compliant marketing and cGMP manufacturing processes in the dietary supplement and hemp industries.  Asa is CEO of the regulatory consulting company Supplement Advisory Group.  He is also founder of the Regulatory Education Series platform.  <a href="http://www.asawaldstein.com" rel="noopener">www.asawaldstein.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43492339</guid><pubDate>Tue, 23 Feb 2021 20:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43492339/hy_02_22_21.mp3" length="27077672" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Asa Waldstein, a Certified Clinical Herbalist with 20 years of experience developing and implementing compliant marketing and cGMP manufacturing processes in the dietary supplement and hemp industries.  Asa is CEO of the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Asa Waldstein, a Certified Clinical Herbalist with 20 years of experience developing and implementing compliant marketing and cGMP manufacturing processes in the dietary supplement and hemp industries.  Asa is CEO of the regulatory consulting company Supplement Advisory Group.  He is also founder of the Regulatory Education Series platform.  <a href="http://www.asawaldstein.com" rel="noopener">www.asawaldstein.com</a>]]></itunes:summary><itunes:duration>1696</itunes:duration><itunes:keywords>collegeradio,gmp,health,healthy,herbalist,herbs,longisland,naturalhealth,naturalmedicine,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Susan Miller - Astrology For An Uncertain Time</title><link>https://www.spreaker.com/episode/susan-miller-astrology-for-an-uncertain-time--43366674</link><description><![CDATA[Ellen Kamhi talks with Susan Miller, author, columnist, entrepreneur, publisher, and pioneer of the Internet.  Susan is the respected founder of Astrology Zone, considered an authority in the field of Western astrology.  Susan publishes monthly forecasts published on her website and on her app, “Daily Horoscope Astrology Zone + More by Susan Miller."  Susan is the author of 12 astrology books, “The Year Ahead” astrology calendars and writes monthly columns for six international fashion magazines.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43366674</guid><pubDate>Tue, 16 Feb 2021 22:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43366674/hy_02_15_21.mp3" length="20421169" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Susan Miller, author, columnist, entrepreneur, publisher, and pioneer of the Internet.  Susan is the respected founder of Astrology Zone, considered an authority in the field of Western astrology.  Susan publishes monthly...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Susan Miller, author, columnist, entrepreneur, publisher, and pioneer of the Internet.  Susan is the respected founder of Astrology Zone, considered an authority in the field of Western astrology.  Susan publishes monthly forecasts published on her website and on her app, “Daily Horoscope Astrology Zone + More by Susan Miller."  Susan is the author of 12 astrology books, “The Year Ahead” astrology calendars and writes monthly columns for six international fashion magazines.]]></itunes:summary><itunes:duration>1704</itunes:duration><itunes:keywords>astrologist,astrology,collegeradio,health,healthy,longisland,naturalhealth,pisces,talkradio,talkshow,virgo,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Kevin Ng - Food as Medicine</title><link>https://www.spreaker.com/episode/dr-kevin-ng-food-as-medicine--43247957</link><description><![CDATA[Ellen Kamhi talks with Dr. Kevin Ng, a leading force in pharmacology, and inventor of ACE inhibitors, who turned his interest to Food as Medicine because foods and medicines have a common origin. Dr. Ng believes in Hippocrates’ teaching, “Let food be thy medicine and let medicine be thy food."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43247957</guid><pubDate>Tue, 09 Feb 2021 19:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43247957/hy_02_08_21.mp3" length="27219796" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Kevin Ng, a leading force in pharmacology, and inventor of ACE inhibitors, who turned his interest to Food as Medicine because foods and medicines have a common origin. Dr. Ng believes in Hippocrates’ teaching, “Let food be...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Kevin Ng, a leading force in pharmacology, and inventor of ACE inhibitors, who turned his interest to Food as Medicine because foods and medicines have a common origin. Dr. Ng believes in Hippocrates’ teaching, “Let food be thy medicine and let medicine be thy food."]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:keywords>collegeradio,food,health,healthy,longisland,medicine,natural,naturalhealth,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Garlic's Surprising Heart Benefits</title><link>https://www.spreaker.com/episode/garlic-s-surprising-heart-benefits--43127399</link><description><![CDATA[Ellen Kamhi talks with Dr. Matthew Jay Budoff, professor of medicine at David Geffen School of Medicine at UCLA and the endowed chair of preventive cardiology at Harbor-UCLA Medical Center, who says one of the most powerful natural antibiotics we have that has the power to fight 14 different infections may be found right in your vegetable drawer. Together, they learn how to use garlic effectively to protect against bacteria and viruses.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43127399</guid><pubDate>Tue, 02 Feb 2021 14:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43127399/hy_02_01_21.mp3" length="25050562" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Matthew Jay Budoff, professor of medicine at David Geffen School of Medicine at UCLA and the endowed chair of preventive cardiology at Harbor-UCLA Medical Center, who says one of the most powerful natural antibiotics we have...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Matthew Jay Budoff, professor of medicine at David Geffen School of Medicine at UCLA and the endowed chair of preventive cardiology at Harbor-UCLA Medical Center, who says one of the most powerful natural antibiotics we have that has the power to fight 14 different infections may be found right in your vegetable drawer. Together, they learn how to use garlic effectively to protect against bacteria and viruses.]]></itunes:summary><itunes:duration>1569</itunes:duration><itunes:keywords>collegeradio,garlic,health,healthy,heart,heartattack,heartdisease,longisland,naturalmedicine,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yoga &amp; Cannabis in Traditional History</title><link>https://www.spreaker.com/episode/yoga-cannabis-in-traditional-history--43009801</link><description><![CDATA[Ellen Kamhi talks with Christopher S. Kilham, who has taught yoga, meditation, and natural health since 1971, and founder of Medicine Hunter Inc..  Together they discuss his new book, Lotus Bud, which explains, when wisely and thoughtfully combined, cannabis and yoga offer profound benefits for body, mind, and spirit.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43009801</guid><pubDate>Wed, 27 Jan 2021 01:11:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43009801/hy_01_25_21.mp3" length="27135979" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Christopher S. Kilham, who has taught yoga, meditation, and natural health since 1971, and founder of Medicine Hunter Inc..  Together they discuss his new book, Lotus Bud, which explains, when wisely and thoughtfully combined,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Christopher S. Kilham, who has taught yoga, meditation, and natural health since 1971, and founder of Medicine Hunter Inc..  Together they discuss his new book, Lotus Bud, which explains, when wisely and thoughtfully combined, cannabis and yoga offer profound benefits for body, mind, and spirit.]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:keywords>cannabis,collegeradio,health,healthy,longisland,medicinehunter,naturalmedicine,talkradio,talkshow,whpc,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gastrointestinal Disease &amp; Natural Medicine</title><link>https://www.spreaker.com/episode/gastrointestinal-disease-natural-medicine--42901240</link><description><![CDATA[Ellen Kamhi talks with Vidisha Mohad, PhD, a postdoctoral fellow at Harvard Medical School and Massachusetts General Hospital.  Her current research focus is to understand the gut epithelial biology and the impact of gut microbiome on gastrointestinal diseases such as IBS, crohns/UC and metabolic disorders.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42901240</guid><pubDate>Wed, 20 Jan 2021 00:42:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42901240/hy_01_18_21.mp3" length="27186436" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Vidisha Mohad, PhD, a postdoctoral fellow at Harvard Medical School and Massachusetts General Hospital.  Her current research focus is to understand the gut epithelial biology and the impact of gut microbiome on gastrointestinal...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Vidisha Mohad, PhD, a postdoctoral fellow at Harvard Medical School and Massachusetts General Hospital.  Her current research focus is to understand the gut epithelial biology and the impact of gut microbiome on gastrointestinal diseases such as IBS, crohns/UC and metabolic disorders.]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>biology,collegeradio,crohns,harvard,health,healthy,ibs,longisland,microbiome,natural,naturalhealth,naturalnurse,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Healing Powers of Herbs &amp; Spices</title><link>https://www.spreaker.com/episode/the-healing-powers-of-herbs-spices--42801339</link><description><![CDATA[Ellen Kamhi talks with Cal Orey, a journalist and author of THE HEALING POWERS OF HERBS AND SPICES. We talk about why you should revisit your spice closet, as it holds the secrets to boosting your immune system as well as adding flavors and seasonings to your favorite dishes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42801339</guid><pubDate>Tue, 12 Jan 2021 18:42:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42801339/hy_01_11_21.mp3" length="27779413" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Cal Orey, a journalist and author of THE HEALING POWERS OF HERBS AND SPICES. We talk about why you should revisit your spice closet, as it holds the secrets to boosting your immune system as well as adding flavors and seasonings...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Cal Orey, a journalist and author of THE HEALING POWERS OF HERBS AND SPICES. We talk about why you should revisit your spice closet, as it holds the secrets to boosting your immune system as well as adding flavors and seasonings to your favorite dishes.]]></itunes:summary><itunes:duration>1740</itunes:duration><itunes:keywords>collegeradio,herb,herbal,herbs,longisland,natural,naturalmedicine,naturalnurse,spice,spices,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Change Your Assumptions and the World Changes with You</title><link>https://www.spreaker.com/episode/change-your-assumptions-and-the-world-changes-with-you--42616932</link><description><![CDATA[Ellen Kamhi talks with Andrew Cameron Bailey and Connie Baxter Marlow, who are original thinkers, writers, photographers, filmmakers, futurists, climate “solutionaries” and inspirational public speakers. Their explorations into the essence of Reality have led to a unique articulation of the conscious, loving, abundant nature of the Universe.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42616932</guid><pubDate>Tue, 05 Jan 2021 19:52:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42616932/hy_01_04_21.mp3" length="27106372" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Andrew Cameron Bailey and Connie Baxter Marlow, who are original thinkers, writers, photographers, filmmakers, futurists, climate “solutionaries” and inspirational public speakers. Their explorations into the essence of Reality...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Andrew Cameron Bailey and Connie Baxter Marlow, who are original thinkers, writers, photographers, filmmakers, futurists, climate “solutionaries” and inspirational public speakers. Their explorations into the essence of Reality have led to a unique articulation of the conscious, loving, abundant nature of the Universe.]]></itunes:summary><itunes:duration>1698</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,herbs,longisland,naturalmedicine,naturalnurse,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Wellness</title><link>https://www.spreaker.com/episode/integrative-wellness--42378993</link><description><![CDATA[Ellen Kamhi talks with Dr. Marina Yuabova, a Family Nurse Practitioner and Associate Professor at the City University of New York. She is also the founder of Integrative Wellness New York, which aims to restore health holistically.  She is also the author of "The Thyroid Whisperer."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42378993</guid><pubDate>Tue, 08 Dec 2020 23:58:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42378993/hy_12_07_20.mp3" length="27055915" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Marina Yuabova, a Family Nurse Practitioner and Associate Professor at the City University of New York. She is also the founder of Integrative Wellness New York, which aims to restore health holistically.  She is also the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Marina Yuabova, a Family Nurse Practitioner and Associate Professor at the City University of New York. She is also the founder of Integrative Wellness New York, which aims to restore health holistically.  She is also the author of "The Thyroid Whisperer."]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>collegeradio,health,healthy,integrativewellness,longisland,natural,naturalmedicine,talkradio,talkshow,thyroid,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Obesity Epidemic</title><link>https://www.spreaker.com/episode/the-obesity-epidemic--42246733</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, discovers how a scientist, senator, secretary of agriculture, and a hurricane were contributory to the obesity pandemic with her guest, Dr. Claude K Lardinois, Emeritus Professor, Endocrinology Division, University of Nevada School of Medicine, Reno, Nevada.  Dr. Lardinois is a board certified endocrinologist.  His research interests include work in nutrition, diabetes, hypertension, and dyslipidemia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42246733</guid><pubDate>Tue, 01 Dec 2020 21:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42246733/hy_11_30_20.mp3" length="26816970" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, discovers how a scientist, senator, secretary of agriculture, and a hurricane were contributory to the obesity pandemic with her guest, Dr. Claude K Lardinois, Emeritus Professor, Endocrinology Division, University of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, discovers how a scientist, senator, secretary of agriculture, and a hurricane were contributory to the obesity pandemic with her guest, Dr. Claude K Lardinois, Emeritus Professor, Endocrinology Division, University of Nevada School of Medicine, Reno, Nevada.  Dr. Lardinois is a board certified endocrinologist.  His research interests include work in nutrition, diabetes, hypertension, and dyslipidemia.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>collegeradio,diabetes,endocrinology,epidemic,glucose,health,longisland,natural,naturalmedicine,obesity,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Manage Your Menopause Naturally</title><link>https://www.spreaker.com/episode/manage-your-menopause-naturally--42141529</link><description><![CDATA[Ellen Kamhi talks with Maryon Stewart, the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. She was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42141529</guid><pubDate>Tue, 24 Nov 2020 21:37:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42141529/hy_11_23_20.mp3" length="27478333" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Maryon Stewart, the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Maryon Stewart, the author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones. She was awarded the British Empire Medal and was recognized as one of the 50 most inspirational women by the Daily Mail.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>collegeradio,health,healthy,heathcare,herbal,longisland,medicine,menopause,natural,naturally,talkradio,talkshow,whpc,women,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>International Probiotics Association</title><link>https://www.spreaker.com/episode/international-probiotics-association--42020060</link><description><![CDATA[Ellen Kamhi talks with George Paraskevakos, the Executive Director of the International Probiotics Association, about its mission, which is to promote the safe and efficacious use of probiotics throughout the world while being “The Global Voice of Probiotics.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42020060</guid><pubDate>Tue, 17 Nov 2020 18:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42020060/hy_11_16_20.mp3" length="27414952" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with George Paraskevakos, the Executive Director of the International Probiotics Association, about its mission, which is to promote the safe and efficacious use of probiotics throughout the world while being “The Global Voice of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with George Paraskevakos, the Executive Director of the International Probiotics Association, about its mission, which is to promote the safe and efficacious use of probiotics throughout the world while being “The Global Voice of Probiotics.”]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>collegeradio,health,healthy,herbal,herbs,longisland,medicine,natural,naturalnurse,probiotics,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Addiction Free, Naturally</title><link>https://www.spreaker.com/episode/addiction-free-naturally--41901281</link><description><![CDATA[Ellen Kamhi talks with Bridgitte Mars, an herbalist and nutritional consultant of Natural Health with almost fifty years of experience. She teaches Herbal Medicine at Naropa University, and School of Health Mastery in Iceland. She is a founding and professional member of the American Herbalist Guild.  Today we will discuss her latest book, Topic Addiction Free Naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41901281</guid><pubDate>Tue, 10 Nov 2020 16:36:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41901281/hy_11_09_20.mp3" length="27409948" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Bridgitte Mars, an herbalist and nutritional consultant of Natural Health with almost fifty years of experience. She teaches Herbal Medicine at Naropa University, and School of Health Mastery in Iceland. She is a founding and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Bridgitte Mars, an herbalist and nutritional consultant of Natural Health with almost fifty years of experience. She teaches Herbal Medicine at Naropa University, and School of Health Mastery in Iceland. She is a founding and professional member of the American Herbalist Guild.  Today we will discuss her latest book, Topic Addiction Free Naturally.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>addiction,alcohol,brigittemars,collegeradio,health,healthy,herbal,herbs,longisland,medicine,natural,naturalmedicine,radioshow,sugar,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Thyroid Whisperer</title><link>https://www.spreaker.com/episode/the-thyroid-whisperer--41774324</link><description><![CDATA[Ellen Kamhi talks with Dr. Marina Yuabova, a family nurse practitioner and Associate Professor at the City University of New York.  She is the author of "The Thyroid Whisperer," and offers an array of complimentary and natural medical therapies at her clinic, Integrative Wellness New York.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41774324</guid><pubDate>Tue, 03 Nov 2020 23:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41774324/hy_11_02_20.mp3" length="27304864" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Marina Yuabova, a family nurse practitioner and Associate Professor at the City University of New York.  She is the author of "The Thyroid Whisperer," and offers an array of complimentary and natural medical therapies at her...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Marina Yuabova, a family nurse practitioner and Associate Professor at the City University of New York.  She is the author of "The Thyroid Whisperer," and offers an array of complimentary and natural medical therapies at her clinic, Integrative Wellness New York.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>collegeradio,health,healthy,holistic,longisland,medicine,naturalmedicine,newyork,talkradio,talkshow,thyroid,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Risks and Benefits of MDMA</title><link>https://www.spreaker.com/episode/risks-and-benefits-of-mdma--41662444</link><description><![CDATA[Ellen Kamhi talks with Charley Wininger, author of "Listening to Ecstasy: The Transformative Power of MDMA".  Charley is a psychotherapist in private practice and licensed as a Psychoanalyst as well as a Mental Health Counselor.  For the past 20 years, Charley has been a member of the Multidisciplinary Association for Psychedelic Studies, which funds research into the use of MDMA for treating PTSD, social anxiety and other ailments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41662444</guid><pubDate>Tue, 27 Oct 2020 22:46:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41662444/hy_10_26_20.mp3" length="26811553" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Charley Wininger, author of "Listening to Ecstasy: The Transformative Power of MDMA".  Charley is a psychotherapist in private practice and licensed as a Psychoanalyst as well as a Mental Health Counselor.  For the past 20...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Charley Wininger, author of "Listening to Ecstasy: The Transformative Power of MDMA".  Charley is a psychotherapist in private practice and licensed as a Psychoanalyst as well as a Mental Health Counselor.  For the past 20 years, Charley has been a member of the Multidisciplinary Association for Psychedelic Studies, which funds research into the use of MDMA for treating PTSD, social anxiety and other ailments.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>ecstasy,health,healthy,herbal,herbs,longisland,mdma,mental,mentalhealth,natural,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medical Cannabis for Kids</title><link>https://www.spreaker.com/episode/medical-cannabis-for-kids--41551670</link><description><![CDATA[Ellen Kamhi talks with Vanessa Peck, the Medical Cannabis Nurse for Kids, who is a Certified Cannabis Nurse with 12 years of professional nursing practice.  With an extensive background in emergency care, trauma, and pediatrics, Vanessa was compelled to advance her career to help educate and guide families through the world of cannabis.  Vanessa and families walk hand-in-hand down the alternative road of medical cannabis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41551670</guid><pubDate>Tue, 20 Oct 2020 20:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41551670/hy_10_19_20.mp3" length="27168088" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Vanessa Peck, the Medical Cannabis Nurse for Kids, who is a Certified Cannabis Nurse with 12 years of professional nursing practice.  With an extensive background in emergency care, trauma, and pediatrics, Vanessa was compelled...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Vanessa Peck, the Medical Cannabis Nurse for Kids, who is a Certified Cannabis Nurse with 12 years of professional nursing practice.  With an extensive background in emergency care, trauma, and pediatrics, Vanessa was compelled to advance her career to help educate and guide families through the world of cannabis.  Vanessa and families walk hand-in-hand down the alternative road of medical cannabis.]]></itunes:summary><itunes:duration>1702</itunes:duration><itunes:keywords>cannibis,collegeradio,doctor,herbal,herbs,longisland,medical,medicalmarijuana,natural,nurse,pediatric,pediatrics,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Plant Spirit Reiki</title><link>https://www.spreaker.com/episode/plant-spirit-reiki--41438453</link><description><![CDATA[Ellen Kamhi talks with Fay Johnstone, who combines 20 years of reiki practice with herbal and shamanic training to connect us with the subtle whispers of nature for personal transformation. She is the author of "Plants that Speak Souls that Sing: Transform your Life with the spirit of plants" and now offers training and online courses on reiki, plant spirit connection and shamanism online and from her home in Scotland. Fay is also the founder of Plant Spirit Reiki, a therapy which connects Reiki healing to the power of plants as detailed in her 2nd book Plant Spirit Reiki. It's Fay's mission to help people find their unique way to connect with the natural world and come into alignment with their true nature.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41438453</guid><pubDate>Tue, 13 Oct 2020 21:01:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41438453/hy_10_12_20.mp3" length="27350317" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Fay Johnstone, who combines 20 years of reiki practice with herbal and shamanic training to connect us with the subtle whispers of nature for personal transformation. She is the author of "Plants that Speak Souls that Sing:...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Fay Johnstone, who combines 20 years of reiki practice with herbal and shamanic training to connect us with the subtle whispers of nature for personal transformation. She is the author of "Plants that Speak Souls that Sing: Transform your Life with the spirit of plants" and now offers training and online courses on reiki, plant spirit connection and shamanism online and from her home in Scotland. Fay is also the founder of Plant Spirit Reiki, a therapy which connects Reiki healing to the power of plants as detailed in her 2nd book Plant Spirit Reiki. It's Fay's mission to help people find their unique way to connect with the natural world and come into alignment with their true nature.]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:keywords>collegeradio,health,healthy,herbal,herbs,longisland,natural,plant,plants,reiki,spirit,spirits,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cultivating Your Microbiome For A Healthy Gut &amp; Mind</title><link>https://www.spreaker.com/episode/cultivating-your-microbiome-for-a-healthy-gut-mind--41324924</link><description><![CDATA[Ellen Kamhi speaks with Bridgette Shea, a licensed acupuncturist, herbalist, author, and wellness educator with over 20 years of experience in the holistic healing arts. Her private practice is an integration of Energetic, Chinese and Ayurvedic medicines. She is the author of 'Handbook of Chinese Medicine and Ayurveda', and the new release, 'Cultivating Your Microbiome.']]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41324924</guid><pubDate>Tue, 06 Oct 2020 22:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41324924/hy_10_05_20.mp3" length="27551646" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi speaks with Bridgette Shea, a licensed acupuncturist, herbalist, author, and wellness educator with over 20 years of experience in the holistic healing arts. Her private practice is an integration of Energetic, Chinese and Ayurvedic...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi speaks with Bridgette Shea, a licensed acupuncturist, herbalist, author, and wellness educator with over 20 years of experience in the holistic healing arts. Her private practice is an integration of Energetic, Chinese and Ayurvedic medicines. She is the author of 'Handbook of Chinese Medicine and Ayurveda', and the new release, 'Cultivating Your Microbiome.']]></itunes:summary><itunes:duration>1726</itunes:duration><itunes:keywords>collegeradio,ellenkamhi,health,healthy,herbalist,herbs,longisland,medicine,microbiome,natural,naturalnurse,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Power of Light Therapy</title><link>https://www.spreaker.com/episode/healing-power-of-light-therapy--41206557</link><description><![CDATA[Ellen Kamhi talks with Curtis Turchin, an expert in the field of light and laser therapy for the treatment of acute and chronic pain.  He was Director of Clinical Sciences for Bales Scientific, the developer of the first FDA-cleared light device and is presently director of clinical sciences for two light and laser companies. Dr. Turchin is the author of the text, Light and Light Therapy: Clinical Procedures.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41206557</guid><pubDate>Tue, 29 Sep 2020 22:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41206557/hy_09_28_20.mp3" length="26933098" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Curtis Turchin, an expert in the field of light and laser therapy for the treatment of acute and chronic pain.  He was Director of Clinical Sciences for Bales Scientific, the developer of the first FDA-cleared light device and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Curtis Turchin, an expert in the field of light and laser therapy for the treatment of acute and chronic pain.  He was Director of Clinical Sciences for Bales Scientific, the developer of the first FDA-cleared light device and is presently director of clinical sciences for two light and laser companies. Dr. Turchin is the author of the text, Light and Light Therapy: Clinical Procedures.]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>collegeradio,herbs,laser,lasers,led,light,lighttherapy,light_therapy,light-therapy,longisland,natural,natural-medicine,talkradio,talkshow,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Wellness Coaching</title><link>https://www.spreaker.com/episode/holistic-wellness-coaching--40914196</link><description><![CDATA[Ellen Kamhi talks with Ricki Grossman, who received her registered nurse degree in her hopes to heal others as she did herself through whole foods.  Her continued path for healing brought her to a certification in Asian modalities featuring amma massage therapy and an introduction to the channels of the body used in acupuncture. She has completed her level 2 certification in teaching meditation and holds 500 hours in yoga asana certification.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40914196</guid><pubDate>Tue, 15 Sep 2020 20:37:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40914196/hy_09_14_20.mp3" length="27525238" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Ricki Grossman, who received her registered nurse degree in her hopes to heal others as she did herself through whole foods.  Her continued path for healing brought her to a certification in Asian modalities featuring amma...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Ricki Grossman, who received her registered nurse degree in her hopes to heal others as she did herself through whole foods.  Her continued path for healing brought her to a certification in Asian modalities featuring amma massage therapy and an introduction to the channels of the body used in acupuncture. She has completed her level 2 certification in teaching meditation and holds 500 hours in yoga asana certification.]]></itunes:summary><itunes:duration>1724</itunes:duration><itunes:keywords>collegeradio,health,holistic,longisland,meditate,meditation,natural,nurse,nursing,talkradio,talkshow,whpc,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>MAC: Microbiota Accessible Carbohydrates</title><link>https://www.spreaker.com/episode/mac-microbiota-accessible-carbohydrates--40634421</link><description><![CDATA[Ellen Kamhi discusses MAC "Microbiota Accessible Carbohydrates.” Also referred to as “gut bacteria," the health and balance of these internal microorganisms has EVERYTHING to do with all aspects of health and wellness, including digestion , energy, skin health, and even mood! Hear about the latest research on the best diet to provide a healthy environment, both for the microbiome, and the individual!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40634421</guid><pubDate>Tue, 01 Sep 2020 20:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40634421/hy_08_31_20.mp3" length="26832665" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi discusses MAC "Microbiota Accessible Carbohydrates.” Also referred to as “gut bacteria," the health and balance of these internal microorganisms has EVERYTHING to do with all aspects of health and wellness, including digestion , energy,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi discusses MAC "Microbiota Accessible Carbohydrates.” Also referred to as “gut bacteria," the health and balance of these internal microorganisms has EVERYTHING to do with all aspects of health and wellness, including digestion , energy, skin health, and even mood! Hear about the latest research on the best diet to provide a healthy environment, both for the microbiome, and the individual!]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,gut,health,longisland,medicine,microbiome,natural,naturalhealth,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Communities Most At Risk For COVID-19 Should Do THIS</title><link>https://www.spreaker.com/episode/communities-most-at-risk-for-covid-19-should-do-this--40383755</link><description><![CDATA[Ellen Kamhi talks to Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” to discuss theories on why COVID-19 might be affecting more African Americans than any other population.  Issues like hypertension, diabetes and vitamin D deficiencies are discussed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40383755</guid><pubDate>Tue, 18 Aug 2020 20:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40383755/hy_08_18_20.mp3" length="25000230" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks to Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” to discuss theories on why COVID-19 might be affecting more African Americans than any other population.  Issues like...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks to Dr. Ken Redcross, author of, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” to discuss theories on why COVID-19 might be affecting more African Americans than any other population.  Issues like hypertension, diabetes and vitamin D deficiencies are discussed.]]></itunes:summary><itunes:duration>1566</itunes:duration><itunes:keywords>collegeradio,coronavirus,covid,covid-19,health,longisland,naturalmedicine,talkradio,virus,vitamind,vitamin-d,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Wise Woman Herbalist</title><link>https://www.spreaker.com/episode/wise-woman-herbalist--40139849</link><description><![CDATA[Ellen Kamhi talks with Susun Weed, author of the Wise Woman Herbal Series, offering simple, safe alternative, complementary medicines. She directs the working of the Wise Woman Center, a High Priestess of Dianic Wicca, and has been inducted as a Peace Elder.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40139849</guid><pubDate>Tue, 04 Aug 2020 20:07:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40139849/hy_08_04_20.mp3" length="28049678" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Susun Weed, author of the Wise Woman Herbal Series, offering simple, safe alternative, complementary medicines. She directs the working of the Wise Woman Center, a High Priestess of Dianic Wicca, and has been inducted as a Peace...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Susun Weed, author of the Wise Woman Herbal Series, offering simple, safe alternative, complementary medicines. She directs the working of the Wise Woman Center, a High Priestess of Dianic Wicca, and has been inducted as a Peace Elder.]]></itunes:summary><itunes:duration>1757</itunes:duration><itunes:keywords>atlanta,cannabis,cannabiscommunity,cbd,decatur,doctorlife,functionalmedicine,georgia,health,holistichealth,integrativemedicine,medicalmarijuana,medicalpractice,medicine,naturalmedicine,nutrition,organic,revive,reviveatlmd,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Beyond COVID: Staying Safe &amp; Healthy</title><link>https://www.spreaker.com/episode/beyond-covid-staying-safe-healthy--40015586</link><description><![CDATA[Ellen Kamhi talks with Dr. Jaime Salas Rushford, a conventionally trained physician who practices integrative medicine centered on performance athletes. He is the author of “Fight Colds, Flu & Other Infections with AHCC.”  Conversations includes how businesses can help employees prepare their immune systems for a second wave of COVID-19 and what will be required to get people back to work safely to avoid the spread of this virus.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40015586</guid><pubDate>Tue, 28 Jul 2020 23:23:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40015586/hy_07_27_20.mp3" length="27331041" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Jaime Salas Rushford, a conventionally trained physician who practices integrative medicine centered on performance athletes. He is the author of “Fight Colds, Flu &amp; Other Infections with AHCC.”  Conversations includes how...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Jaime Salas Rushford, a conventionally trained physician who practices integrative medicine centered on performance athletes. He is the author of “Fight Colds, Flu & Other Infections with AHCC.”  Conversations includes how businesses can help employees prepare their immune systems for a second wave of COVID-19 and what will be required to get people back to work safely to avoid the spread of this virus.]]></itunes:summary><itunes:duration>1712</itunes:duration><itunes:keywords>coronavirus,covid,covid19,covid-19,health,healthy,naturalmedicine,pandemic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Naturally</title><link>https://www.spreaker.com/episode/sleep-naturally--39881499</link><description><![CDATA[Ellen Kamhi reviews the importance of a good night's sleep by offering suggestions with a focus on natural lifestyle, foods, herbs and supplements that can support a healthy night's sleep, especially during stressful times.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39881499</guid><pubDate>Tue, 21 Jul 2020 21:50:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39881499/hy_07_20_20.mp3" length="27798842" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi reviews the importance of a good night's sleep by offering suggestions with a focus on natural lifestyle, foods, herbs and supplements that can support a healthy night's sleep, especially during stressful times.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi reviews the importance of a good night's sleep by offering suggestions with a focus on natural lifestyle, foods, herbs and supplements that can support a healthy night's sleep, especially during stressful times.]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>herbs,lifestyle,longisland,naturalmedicine,naturalnurse,sleep,stress,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Early Detection of Chronic Illness</title><link>https://www.spreaker.com/episode/early-detection-of-chronic-illness--39759965</link><description><![CDATA[Ellen Kamhi talks with Dr. Charles Bens, founder and president of Healthy at Work. He is an internationally recognized author, speaker and consultant specializing in the fields of organizational improvement and the prevention/reversal of chronic illness. He has written nine books, including Healthy at Work: Your Pocket Guide to Good Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/39759965</guid><pubDate>Tue, 14 Jul 2020 18:16:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/39759965/hy_07_13_20.mp3" length="27738794" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Charles Bens, founder and president of Healthy at Work. He is an internationally recognized author, speaker and consultant specializing in the fields of organizational improvement and the prevention/reversal of chronic...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Charles Bens, founder and president of Healthy at Work. He is an internationally recognized author, speaker and consultant specializing in the fields of organizational improvement and the prevention/reversal of chronic illness. He has written nine books, including Healthy at Work: Your Pocket Guide to Good Health.]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:keywords>chronic,chronicillness,health,illness,longisland,natural,naturalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep, Light, Regeneration</title><link>https://www.spreaker.com/episode/sleep-light-regeneration--34916881</link><description><![CDATA[Ellen Kamhi talks with Dr. Joshua Rosenthal, a Long Island native and board certified Sleep Physician. He is a highly trained Quantum Biologist and lover of bioenergetics.   His practice focusses on Holistic Balance, Quantum Sleep and Regenerative Medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/34916881</guid><pubDate>Tue, 07 Jul 2020 20:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/34916881/hy_07_06_20.mp3" length="27458570" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Joshua Rosenthal, a Long Island native and board certified Sleep Physician. He is a highly trained Quantum Biologist and lover of bioenergetics.   His practice focusses on Holistic Balance, Quantum Sleep and Regenerative...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Joshua Rosenthal, a Long Island native and board certified Sleep Physician. He is a highly trained Quantum Biologist and lover of bioenergetics.   His practice focusses on Holistic Balance, Quantum Sleep and Regenerative Medicine.]]></itunes:summary><itunes:duration>1720</itunes:duration><itunes:keywords>health,holistic,longisland,naturalhealth,naturalmedicine,sleep,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>20 Steps to Your Next Breakthrough</title><link>https://www.spreaker.com/episode/20-steps-to-your-next-breakthrough--32653692</link><description><![CDATA[Ellen Kamhi talks with Jamil Sayegh, an international transformation coach and strategist, integrative naturopathic physician, master NLP practitioner, and the author of 20 Steps to Your Next Breakthrough. Dr. Jamil works with high performers from all walks of life to create an extraordinary life without regret.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/32653692</guid><pubDate>Tue, 30 Jun 2020 20:39:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/32653692/hy_06_29_20.mp3" length="28195826" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Jamil Sayegh, an international transformation coach and strategist, integrative naturopathic physician, master NLP practitioner, and the author of 20 Steps to Your Next Breakthrough. Dr. Jamil works with high performers from all...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Jamil Sayegh, an international transformation coach and strategist, integrative naturopathic physician, master NLP practitioner, and the author of 20 Steps to Your Next Breakthrough. Dr. Jamil works with high performers from all walks of life to create an extraordinary life without regret.]]></itunes:summary><itunes:duration>1766</itunes:duration><itunes:keywords>health,longisland,naturalhealth,naturalnurse,naturophathic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Heart Health, COVID &amp; Beyond</title><link>https://www.spreaker.com/episode/integrative-heart-health-covid-beyond--31102618</link><description><![CDATA[Ellen Kamhi talks with Dr. Steven Sinatra, a Fellow of the American College of Cardiology and American College of Nutrition, a Certified Nutrition Specialist with the American Nutrition Association and a Certified Bioenergetic Psychotherapist.  He is an author, speaker and adviser for the research and development of nutritional supplements with Healthy Directions. Sinatra is a best-selling author of more than a dozen books, including, “The Great Cholesterol Myth,” “Reversing Heart Disease Now,” “The CoQ10 Phenomenon,” “Heart Sense for Women,” “The Sinatra Solution,” and “Metabolic Cardiology.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31102618</guid><pubDate>Tue, 23 Jun 2020 18:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/31102618/hy_06_22_20.mp3" length="40853958" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Steven Sinatra, a Fellow of the American College of Cardiology and American College of Nutrition, a Certified Nutrition Specialist with the American Nutrition Association and a Certified Bioenergetic Psychotherapist.  He is...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Steven Sinatra, a Fellow of the American College of Cardiology and American College of Nutrition, a Certified Nutrition Specialist with the American Nutrition Association and a Certified Bioenergetic Psychotherapist.  He is an author, speaker and adviser for the research and development of nutritional supplements with Healthy Directions. Sinatra is a best-selling author of more than a dozen books, including, “The Great Cholesterol Myth,” “Reversing Heart Disease Now,” “The CoQ10 Phenomenon,” “Heart Sense for Women,” “The Sinatra Solution,” and “Metabolic Cardiology.”]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:keywords>cardio,health,heart,longisland,naturalhealth,naturalmedicine,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gastrointestinal Health from a Naturopathic Perspective</title><link>https://www.spreaker.com/episode/gastrointestinal-health-from-a-naturopathic-perspective--30029066</link><description><![CDATA[Ellen Kamhi talks with Dr. Devin Miles, who provides natural solutions for the prevention of gastrointestinal disorders and kidney disease.  She uses herbal medicine, homeopathy, hydrotherapy, environmental changes, and nutrition to help clients achieve the results they are looking for.  Dr. Miles is the owner of It's Time Natural Health, and offers telehealth consultations.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30029066</guid><pubDate>Tue, 16 Jun 2020 22:58:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30029066/hy_06_15_20.mp3" length="40667546" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Devin Miles, who provides natural solutions for the prevention of gastrointestinal disorders and kidney disease.  She uses herbal medicine, homeopathy, hydrotherapy, environmental changes, and nutrition to help clients...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Devin Miles, who provides natural solutions for the prevention of gastrointestinal disorders and kidney disease.  She uses herbal medicine, homeopathy, hydrotherapy, environmental changes, and nutrition to help clients achieve the results they are looking for.  Dr. Miles is the owner of It's Time Natural Health, and offers telehealth consultations.]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>gastro,gastrointestinal,health,longisland,naturalmedicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Approach to Vision Health</title><link>https://www.spreaker.com/episode/integrative-approach-to-vision-health--28901493</link><description><![CDATA[Ellen Kamhi talks with Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “The Macular Degeneration Prevention Protocol.” Banik is the founder of Envision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28901493</guid><pubDate>Tue, 09 Jun 2020 22:27:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28901493/hy_06_08_20.mp3" length="41096982" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “The Macular Degeneration Prevention Protocol.” Banik is the founder of Envision Health NYC, a...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “The Macular Degeneration Prevention Protocol.” Banik is the founder of Envision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches.]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>eye-care,health,longisland,natural,opthamologist,vision</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Immune Support with Mind Body Medicine</title><link>https://www.spreaker.com/episode/immune-support-with-mind-body-medicine--28360218</link><description><![CDATA[Ellen Kamhi talks with Dr. Gary Gruber, formerly a professor of Environmental Medicine at the University of Bridgeport College of Naturopathic Medicine. A licensed Naturopathic physician and practitioner, he is recognized as Fairfield County’s leading voice in Environmental Medicine. His private practice is in New Canaan, CT.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28360218</guid><pubDate>Wed, 03 Jun 2020 01:30:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28360218/hy_06_01_20.mp3" length="41666642" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Gary Gruber, formerly a professor of Environmental Medicine at the University of Bridgeport College of Naturopathic Medicine. A licensed Naturopathic physician and practitioner, he is recognized as Fairfield County’s leading...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Gary Gruber, formerly a professor of Environmental Medicine at the University of Bridgeport College of Naturopathic Medicine. A licensed Naturopathic physician and practitioner, he is recognized as Fairfield County’s leading voice in Environmental Medicine. His private practice is in New Canaan, CT.]]></itunes:summary><itunes:duration>1739</itunes:duration><itunes:keywords>environment,health,immune,immunity,longisland,naturalmedicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Cardiology</title><link>https://www.spreaker.com/episode/holistic-cardiology--27762897</link><description><![CDATA[Ellen Kamhi talks with Dr. Joel Kahn, a practicing cardiologist, and Professor of Medicine at Wayne State University School of Medicine.  Known as "America’s Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology.   He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI.   He has five books in publication including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses and The Plant Based Solution. His 6th book, Lipoprotein(a): The Heart’s Silent Killer, is about to be published.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27762897</guid><pubDate>Wed, 27 May 2020 00:12:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27762897/hy_05_25_20.mp3" length="40921589" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Joel Kahn, a practicing cardiologist, and Professor of Medicine at Wayne State University School of Medicine.  Known as "America’s Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Joel Kahn, a practicing cardiologist, and Professor of Medicine at Wayne State University School of Medicine.  Known as "America’s Healthy Heart Doc", Dr. Kahn has triple board certification in Internal Medicine, Cardiovascular Medicine and Interventional Cardiology.   He founded the Kahn Center for Cardiac Longevity in Bingham Farms, MI.   He has five books in publication including Your Whole Heart Solution, Dead Execs Don’t Get Bonuses and The Plant Based Solution. His 6th book, Lipoprotein(a): The Heart’s Silent Killer, is about to be published.]]></itunes:summary><itunes:duration>1708</itunes:duration><itunes:keywords>cardiology,heart,holistic,longisland,naturalmedicine,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Teaching Kids About Herbs</title><link>https://www.spreaker.com/episode/teaching-kids-about-herbs--27795934</link><description><![CDATA[Ellen Kamhi talks with Kristine Brown, a registered herbalist with the American Herbalists Guild. Kristine has a passion of teaching children about herbs and is the creator, writer, and illustrator of Herbal Roots zine, a monthly online publication that teaches kids about herbs, one herb at a time through a variety of games, stories, songs, puzzles, mazes, crafts, recipes, and coloring pages. Kristine is also the author of Herbalism at Home: 125 Recipes for Everyday Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27795934</guid><pubDate>Tue, 19 May 2020 20:12:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27795934/hy_05_18_20.mp3" length="26745857" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Kristine Brown, a registered herbalist with the American Herbalists Guild. Kristine has a passion of teaching children about herbs and is the creator, writer, and illustrator of Herbal Roots zine, a monthly online publication...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Kristine Brown, a registered herbalist with the American Herbalists Guild. Kristine has a passion of teaching children about herbs and is the creator, writer, and illustrator of Herbal Roots zine, a monthly online publication that teaches kids about herbs, one herb at a time through a variety of games, stories, songs, puzzles, mazes, crafts, recipes, and coloring pages. Kristine is also the author of Herbalism at Home: 125 Recipes for Everyday Health.]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>herb,herbalroots,herbalrootszine,herbs,longisland,naturalmedicine,naturalnurse</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Frontiers of Holistic Health For Women</title><link>https://www.spreaker.com/episode/frontiers-of-holistic-health-for-women--27196711</link><description><![CDATA[Ellen Kamhi talks with Dr. Christine Page, a pioneer in the field of holistic healthcare, especially for women.  She is author of nine books, including Frontiers of Health and the Handbook of Women’s Mysteries. Her latest book Heart of the Great Mother focuses on how to create and access the portals that lead us all into a new world of peace, prosperity and unity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27196711</guid><pubDate>Tue, 12 May 2020 23:14:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27196711/hy_05_11_20.mp3" length="41264517" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Christine Page, a pioneer in the field of holistic healthcare, especially for women.  She is author of nine books, including Frontiers of Health and the Handbook of Women’s Mysteries. Her latest book Heart of the Great...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Christine Page, a pioneer in the field of holistic healthcare, especially for women.  She is author of nine books, including Frontiers of Health and the Handbook of Women’s Mysteries. Her latest book Heart of the Great Mother focuses on how to create and access the portals that lead us all into a new world of peace, prosperity and unity.]]></itunes:summary><itunes:duration>1722</itunes:duration><itunes:keywords>holistic,holistichealth,longisland,naturalhealth,whpc,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Slippery Slope of Healthcare</title><link>https://www.spreaker.com/episode/the-slippery-slope-of-healthcare--26793424</link><description><![CDATA[Ellen Kamhi talks with Steven Kussin, MD, a physician, educator, award-winning author, and a pioneer in the Shared Decision movement. In his new book, THE SLIPPERY SLOPE OF HEALTHCARE: Why Bad Things Happen to Healthy Patients and How to Avoid Them, Dr. Kussin discusses what happens to perfectly healthy people who are the unwitting victims of medical care’s three-ring circus: over-selling, over-diagnosis and over-treatment that results in unintended consequences.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/26793424</guid><pubDate>Tue, 05 May 2020 20:50:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/26793424/hy_05_04_20.mp3" length="27652832" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Steven Kussin, MD, a physician, educator, award-winning author, and a pioneer in the Shared Decision movement. In his new book, THE SLIPPERY SLOPE OF HEALTHCARE: Why Bad Things Happen to Healthy Patients and How to Avoid Them,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Steven Kussin, MD, a physician, educator, award-winning author, and a pioneer in the Shared Decision movement. In his new book, THE SLIPPERY SLOPE OF HEALTHCARE: Why Bad Things Happen to Healthy Patients and How to Avoid Them, Dr. Kussin discusses what happens to perfectly healthy people who are the unwitting victims of medical care’s three-ring circus: over-selling, over-diagnosis and over-treatment that results in unintended consequences.]]></itunes:summary><itunes:duration>1732</itunes:duration><itunes:keywords>coronavirus,covid19,healthcare,longisland,naturalhealth,naturalnurse</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Functional Genomics of Female Hormones</title><link>https://www.spreaker.com/episode/the-functional-genomics-of-female-hormones--24921674</link><description><![CDATA[Dr. Mansoor Mohammed is the President and COO of The DNA Company, a leading and innovative provider of comprehensive Functional Genomics testing and consulting and an industry first: Individually customized supplements.  On today's show, we will discuss Testing Female Hormones.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24921674</guid><pubDate>Sun, 15 Mar 2020 12:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24921674/hy_03_09_20.mp3" length="38380687" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Mansoor Mohammed is the President and COO of The DNA Company, a leading and innovative provider of comprehensive Functional Genomics testing and consulting and an industry first: Individually customized supplements.  On today's show, we will...</itunes:subtitle><itunes:summary><![CDATA[Dr. Mansoor Mohammed is the President and COO of The DNA Company, a leading and innovative provider of comprehensive Functional Genomics testing and consulting and an industry first: Individually customized supplements.  On today's show, we will discuss Testing Female Hormones.]]></itunes:summary><itunes:duration>1755</itunes:duration><itunes:keywords>dna,femalehormones,herbal,hormones,naturalnurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Male Survivors and #MeToo</title><link>https://www.spreaker.com/episode/male-survivors-and-metoo--23655788</link><description><![CDATA[Ellen Kamhi talks with James Sweigert, a television and film producer sought after by Netflix and Hulu. His book, "If You Say So: My Story and How I Changed It to Save My Life,” talks about his story coping with the chaos and abuse from childhood trauma leading him to turn to drugs and alcohol, and severe depression and a suicide attempt. This self-destructive pattern continued until he changed his story – and his life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23655788</guid><pubDate>Sun, 08 Mar 2020 22:51:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23655788/03_08herbally.mp3" length="41196620" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with James Sweigert, a television and film producer sought after by Netflix and Hulu. His book, "If You Say So: My Story and How I Changed It to Save My Life,” talks about his story coping with the chaos and abuse from childhood...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with James Sweigert, a television and film producer sought after by Netflix and Hulu. His book, "If You Say So: My Story and How I Changed It to Save My Life,” talks about his story coping with the chaos and abuse from childhood trauma leading him to turn to drugs and alcohol, and severe depression and a suicide attempt. This self-destructive pattern continued until he changed his story – and his life.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>film,netflix,producer,television,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Functional Approach to Fertility</title><link>https://www.spreaker.com/episode/functional-approach-to-fertility--23370862</link><description><![CDATA[Elllen Kamhi talks with Sarah Clark, a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  Her fertility coaching program includes functional lab testing and supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23370862</guid><pubDate>Mon, 02 Mar 2020 00:17:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23370862/03_01herbally.mp3" length="41726216" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Elllen Kamhi talks with Sarah Clark, a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  Her fertility coaching program includes functional...</itunes:subtitle><itunes:summary><![CDATA[Elllen Kamhi talks with Sarah Clark, a certified life coach with accreditation from the International Coaches Federation and a health coach with training from the Institute for Integrative Nutrition.  Her fertility coaching program includes functional lab testing and supports couples to make diet and lifestyle changes that dramatically improve the chances of a healthy pregnancy and baby.]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>fertility,healthcoach,lifecoach,support,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Men’s Health, Naturally</title><link>https://www.spreaker.com/episode/men-s-health-naturally--23111563</link><description><![CDATA[Ellen Kamhi discusses how men often overlook self-care until they experience symptoms.  The most common areas of health concerns for men include Heart Health, Energy, Memory, Prostate and Sexual Health. Natural Remedies can support these areas, outlined in Ellen’s book, The Natural Guide to Great Sex.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23111563</guid><pubDate>Sun, 23 Feb 2020 21:19:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23111563/02_23herbally_01.mp3" length="43145984" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi discusses how men often overlook self-care until they experience symptoms.  The most common areas of health concerns for men include Heart Health, Energy, Memory, Prostate and Sexual Health. Natural Remedies can support these areas,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi discusses how men often overlook self-care until they experience symptoms.  The most common areas of health concerns for men include Heart Health, Energy, Memory, Prostate and Sexual Health. Natural Remedies can support these areas, outlined in Ellen’s book, The Natural Guide to Great Sex.]]></itunes:summary><itunes:duration>1801</itunes:duration><itunes:keywords>energy,hearthealth,memory,prostrate,sexualhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Keto for Gut Health</title><link>https://www.spreaker.com/episode/holistic-keto-for-gut-health--22848367</link><description><![CDATA[Ellen Kamhi talks with Kristin Grayce, an internationally recognized health and lifestyle alchemist, author, and speaker. She weaves more than 22-years of experience, education, and wisdom with compassion to empower you to heal on all levels. She is an authority on autoimmunity, functional blood chemistry analysis, thyroid and gut health, food as medicine, and integrating mind, body, and spirit in healthcare.  She is the author of “Holistic Keto for Gut Health: A Program for Resetting your Metabolism” and “Know Your Blood, Know Your Health; Prevent Disease and Enjoy Vibrant Health Through Functional Blood Chemistry Analysis.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22848367</guid><pubDate>Sun, 16 Feb 2020 20:15:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22848367/02_16herbally.mp3" length="42871170" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Kristin Grayce, an internationally recognized health and lifestyle alchemist, author, and speaker. She weaves more than 22-years of experience, education, and wisdom with compassion to empower you to heal on all levels. She is...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Kristin Grayce, an internationally recognized health and lifestyle alchemist, author, and speaker. She weaves more than 22-years of experience, education, and wisdom with compassion to empower you to heal on all levels. She is an authority on autoimmunity, functional blood chemistry analysis, thyroid and gut health, food as medicine, and integrating mind, body, and spirit in healthcare.  She is the author of “Holistic Keto for Gut Health: A Program for Resetting your Metabolism” and “Know Your Blood, Know Your Health; Prevent Disease and Enjoy Vibrant Health Through Functional Blood Chemistry Analysis.”]]></itunes:summary><itunes:duration>1789</itunes:duration><itunes:keywords>body,education,lifestyle,mind,spirit,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Raising an Aging Parent</title><link>https://www.spreaker.com/episode/raising-an-aging-parent--22598360</link><description><![CDATA[Dr. Ken Druck holds a Ph.D. in Clinical Psychology from Fielding Institute and a bachelor’s degree from Hofstra University. He shares information with the “Sandwich Generation” in his book, “Raising an Aging Parent.”   He is a rock drummer who has jammed with bands including Blue Oyster Cult, as well as a lifelong athlete who played soccer on the US Team in the Senior Olympics and was named "All New England" in basketball and soccer in high school.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22598360</guid><pubDate>Mon, 10 Feb 2020 00:09:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22598360/02_04herbally.mp3" length="41486468" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Ken Druck holds a Ph.D. in Clinical Psychology from Fielding Institute and a bachelor’s degree from Hofstra University. He shares information with the “Sandwich Generation” in his book, “Raising an Aging Parent.”   He is a rock drummer who has...</itunes:subtitle><itunes:summary><![CDATA[Dr. Ken Druck holds a Ph.D. in Clinical Psychology from Fielding Institute and a bachelor’s degree from Hofstra University. He shares information with the “Sandwich Generation” in his book, “Raising an Aging Parent.”   He is a rock drummer who has jammed with bands including Blue Oyster Cult, as well as a lifelong athlete who played soccer on the US Team in the Senior Olympics and was named "All New England" in basketball and soccer in high school.]]></itunes:summary><itunes:duration>1731</itunes:duration><itunes:keywords>aging,information,learning,responsibility,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Performance</title><link>https://www.spreaker.com/episode/mental-performance--22346675</link><description><![CDATA[Ellen Kamhi talks with Kam Knight, a coach, writer, and author of several bestselling books in the area of mental performance such as memory, concentration, and productivity. Growing up, he had tremendous difficulty focusing, sitting still, and keeping his mind on his thoughts and his thoughts on his mind. He overcame these difficulties and enjoys sharing techniques for success with others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22346675</guid><pubDate>Sun, 02 Feb 2020 21:43:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22346675/02_02herbally.mp3" length="42662086" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Kam Knight, a coach, writer, and author of several bestselling books in the area of mental performance such as memory, concentration, and productivity. Growing up, he had tremendous difficulty focusing, sitting still, and...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Kam Knight, a coach, writer, and author of several bestselling books in the area of mental performance such as memory, concentration, and productivity. Growing up, he had tremendous difficulty focusing, sitting still, and keeping his mind on his thoughts and his thoughts on his mind. He overcame these difficulties and enjoys sharing techniques for success with others.]]></itunes:summary><itunes:duration>1780</itunes:duration><itunes:keywords>bestsellingauthor,coach,success,whpc,writer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aspirin 101</title><link>https://www.spreaker.com/episode/aspirin-101--22063701</link><description><![CDATA[Host Ellen Kamhi discusses aspirin. As both an ancient herbal remedy, and then isolated into a common over the counter drug, Aspirin has been utilized as a wonder cure all. Modern Medicine often recommends the use of low dose aspirin daily, but Scientific Analysis has determined that the risks may out weight the benefits, and the FDA has reversed its recommendation to use low dose daily aspirin for many individuals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22063701</guid><pubDate>Sat, 25 Jan 2020 19:36:27 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22063701/01_25herbally.mp3" length="40602556" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Host Ellen Kamhi discusses aspirin. As both an ancient herbal remedy, and then isolated into a common over the counter drug, Aspirin has been utilized as a wonder cure all. Modern Medicine often recommends the use of low dose aspirin daily, but...</itunes:subtitle><itunes:summary><![CDATA[Host Ellen Kamhi discusses aspirin. As both an ancient herbal remedy, and then isolated into a common over the counter drug, Aspirin has been utilized as a wonder cure all. Modern Medicine often recommends the use of low dose aspirin daily, but Scientific Analysis has determined that the risks may out weight the benefits, and the FDA has reversed its recommendation to use low dose daily aspirin for many individuals.]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>aspirin,herbalremedy,modernmedicine,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Concussion Rescue</title><link>https://www.spreaker.com/episode/concussion-rescue--21767548</link><description><![CDATA[Dr. Kabran Chapek is been a staff physician at Amen Clinics in Seattle. He has a special interest in the assessment and treatment of Alzheimer’s and dementia, traumatic brain injuries, PTSD, and anxiety disorders. He has additional training in the assessment and utilization of hormones to treat traumatic brain injuries in combination with SPECT imaging and the Amen Method. Dr. Chapek is the founding president of the Psychiatric Association of Naturopathic Physicians, an affiliate group of the American Association of Naturopathic Physicians.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21767548</guid><pubDate>Fri, 17 Jan 2020 03:30:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21767548/01_16herbally.mp3" length="27744965" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Kabran Chapek is been a staff physician at Amen Clinics in Seattle. He has a special interest in the assessment and treatment of Alzheimer’s and dementia, traumatic brain injuries, PTSD, and anxiety disorders. He has additional training in the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Kabran Chapek is been a staff physician at Amen Clinics in Seattle. He has a special interest in the assessment and treatment of Alzheimer’s and dementia, traumatic brain injuries, PTSD, and anxiety disorders. He has additional training in the assessment and utilization of hormones to treat traumatic brain injuries in combination with SPECT imaging and the Amen Method. Dr. Chapek is the founding president of the Psychiatric Association of Naturopathic Physicians, an affiliate group of the American Association of Naturopathic Physicians.]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:keywords>anxiety,experts,hormones,trauma,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Neurotransmitter Solution</title><link>https://www.spreaker.com/episode/the-neurotransmitter-solution--21526882</link><description><![CDATA[Ellen Kamhi talks with Dr. John Allocca, a medical research scientist and biophysicist and author of "The Neurotransmitter Solution for Migraine, Depression, and more," "Starship Diabetes," and 58 other books and textbooks. Dr. Allocca developed a computerized biochemical analysis and nutritional plan software program, and nutritional formulas for migraine prevention and other disorders. His previous work includes a computerized neonatal diagnostic system, a method for measuring intracranial pressure and vascular compliance noninvasively, development of computerized medical diagnostic systems and rehabilitative instruments. His biography can be found in Who's Who in Science and Who's Who in the World.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21526882</guid><pubDate>Fri, 10 Jan 2020 01:41:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21526882/hy_01_06_20.mp3" length="27217464" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. John Allocca, a medical research scientist and biophysicist and author of "The Neurotransmitter Solution for Migraine, Depression, and more," "Starship Diabetes," and 58 other books and textbooks. Dr. Allocca developed a...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. John Allocca, a medical research scientist and biophysicist and author of "The Neurotransmitter Solution for Migraine, Depression, and more," "Starship Diabetes," and 58 other books and textbooks. Dr. Allocca developed a computerized biochemical analysis and nutritional plan software program, and nutritional formulas for migraine prevention and other disorders. His previous work includes a computerized neonatal diagnostic system, a method for measuring intracranial pressure and vascular compliance noninvasively, development of computerized medical diagnostic systems and rehabilitative instruments. His biography can be found in Who's Who in Science and Who's Who in the World.]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>diabetes,health,herbal,medical,research,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oils: The good, the bad and the ugly</title><link>https://www.spreaker.com/episode/oils-the-good-the-bad-and-the-ugly--20900431</link><description><![CDATA[Ellen Kamhi talks to Udo Erasmus, a pioneer in the health/wellness space. He created machinery to extract oils, and created enzymes, probiotics and more, known for bringing FLAXOIL to the marketplace, with UDO’s CHOICE.  Udo is the author of Fats that Heal, Fats that Kill and created an 8 step process that takes into consideration all of the elements of whole health that includes our mental health, presence and awareness, our life energy and being in harmony with nature and humanity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20900431</guid><pubDate>Thu, 19 Dec 2019 22:48:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20900431/12_17herballly.mp3" length="28134890" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks to Udo Erasmus, a pioneer in the health/wellness space. He created machinery to extract oils, and created enzymes, probiotics and more, known for bringing FLAXOIL to the marketplace, with UDO’s CHOICE.  Udo is the author of Fats that...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks to Udo Erasmus, a pioneer in the health/wellness space. He created machinery to extract oils, and created enzymes, probiotics and more, known for bringing FLAXOIL to the marketplace, with UDO’s CHOICE.  Udo is the author of Fats that Heal, Fats that Kill and created an 8 step process that takes into consideration all of the elements of whole health that includes our mental health, presence and awareness, our life energy and being in harmony with nature and humanity.]]></itunes:summary><itunes:duration>1763</itunes:duration><itunes:keywords>energy,health,longisland,mentalhealth,oils,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutrient Matching: Age with Essential Nutrients</title><link>https://www.spreaker.com/episode/nutrient-matching-age-with-essential-nutrients--20640060</link><description><![CDATA[Ellen Kamhi talks with Natural health expert Dr. Christine Horner, author of “Radiant Health, Ageless Beauty,” who says knowing what nutrition your body needs during different decades can be overwhelming, but if you add one new supplement with each life stage, you will more successfully stick to a healthy lifestyle in the long run.  Dr. Horner will share what women and men want through three major decades in life, and what key nutrient they need to support those needs, such as nutrient recommendations for 30s, 40s and 50s including: vitamin D3, vitamin B12, magnesium, omega-3 and immune boosters.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20640060</guid><pubDate>Wed, 11 Dec 2019 00:13:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20640060/12_10herbally.mp3" length="26263811" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Natural health expert Dr. Christine Horner, author of “Radiant Health, Ageless Beauty,” who says knowing what nutrition your body needs during different decades can be overwhelming, but if you add one new supplement with each...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Natural health expert Dr. Christine Horner, author of “Radiant Health, Ageless Beauty,” who says knowing what nutrition your body needs during different decades can be overwhelming, but if you add one new supplement with each life stage, you will more successfully stick to a healthy lifestyle in the long run.  Dr. Horner will share what women and men want through three major decades in life, and what key nutrient they need to support those needs, such as nutrient recommendations for 30s, 40s and 50s including: vitamin D3, vitamin B12, magnesium, omega-3 and immune boosters.]]></itunes:summary><itunes:duration>1645</itunes:duration><itunes:keywords>beautysecrets,healthy,holistic,lifestyle,longisland,nutrition,supplements,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anti-Aging Properties of Annatto Tocotrienols</title><link>https://www.spreaker.com/episode/anti-aging-properties-of-annatto-tocotrienols--20513706</link><description><![CDATA[Ellen Kamhi talks with Dr. Barrie Tan, known as the world’s foremost expert on vitamin E, credited with discovering tocotrienol in three major natural sources: Palm, Rice and Annatto. A scientist first and foremost, Dr. Tan’s research focuses on lipid-soluble nutrients that reduce and slow chronic conditions. He is the author of The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20513706</guid><pubDate>Thu, 05 Dec 2019 22:16:24 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20513706/12_3herbally.mp3" length="26928509" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Barrie Tan, known as the world’s foremost expert on vitamin E, credited with discovering tocotrienol in three major natural sources: Palm, Rice and Annatto. A scientist first and foremost, Dr. Tan’s research focuses on...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Barrie Tan, known as the world’s foremost expert on vitamin E, credited with discovering tocotrienol in three major natural sources: Palm, Rice and Annatto. A scientist first and foremost, Dr. Tan’s research focuses on lipid-soluble nutrients that reduce and slow chronic conditions. He is the author of The Truth about Vitamin E: The Secret to Thriving with Annatto Tocotrienols]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>health,herbs,longisland,medicine,nature,tocotrienol,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Pharmacy</title><link>https://www.spreaker.com/episode/holistic-pharmacy--20341421</link><description><![CDATA[Ellen Kamhi talks with Sherry Torkos, a pharmacist, author, former certified fitness instructor and health enthusiast. She has been practicing holistic pharmacy in the Niagara region of Ontario. Her philosophy of practice is to integrate conventional and complementary therapies to optimize health and prevent disease.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20341421</guid><pubDate>Thu, 28 Nov 2019 17:10:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20341421/11_26herbally.mp3" length="27638243" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Sherry Torkos, a pharmacist, author, former certified fitness instructor and health enthusiast. She has been practicing holistic pharmacy in the Niagara region of Ontario. Her philosophy of practice is to integrate conventional...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Sherry Torkos, a pharmacist, author, former certified fitness instructor and health enthusiast. She has been practicing holistic pharmacy in the Niagara region of Ontario. Her philosophy of practice is to integrate conventional and complementary therapies to optimize health and prevent disease.]]></itunes:summary><itunes:duration>1731</itunes:duration><itunes:keywords>health,herbs,holistic,longisland,medicine,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutrition for Fitness and Competitive Athletes</title><link>https://www.spreaker.com/episode/nutrition-for-fitness-and-competitive-athletes--20168302</link><description><![CDATA[Ellen Kamhi talks with Nancy Clark, a registered dietitian and board-certified specialist in sports dietetics.  She is a Fellow of the Academy of Nutrition and Dietetics and the American College of Sports Medicine. As a  food coach and nutrition educator, Nancy's clients have included student-athletes to Olympians and members of the Bruins, Celtics, and the Red Sox. She is the author of “Sports Nutrition Guidebook.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20168302</guid><pubDate>Thu, 21 Nov 2019 17:22:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20168302/11_19herbaly.mp3" length="26024443" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Nancy Clark, a registered dietitian and board-certified specialist in sports dietetics.  She is a Fellow of the Academy of Nutrition and Dietetics and the American College of Sports Medicine. As a  food coach and nutrition...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Nancy Clark, a registered dietitian and board-certified specialist in sports dietetics.  She is a Fellow of the Academy of Nutrition and Dietetics and the American College of Sports Medicine. As a  food coach and nutrition educator, Nancy's clients have included student-athletes to Olympians and members of the Bruins, Celtics, and the Red Sox. She is the author of “Sports Nutrition Guidebook.”]]></itunes:summary><itunes:duration>1630</itunes:duration><itunes:keywords>athletes,food,herbs,longisland,nutrition,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Cold Remedies</title><link>https://www.spreaker.com/episode/natural-cold-remedies--20035910</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, discusses Natural Cold Remedies, including Chicken Soup, Vit C, Echinacea and Elderberry, with a focus on both Traditional Use and Scientific Studies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20035910</guid><pubDate>Thu, 14 Nov 2019 22:54:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20035910/11_12herbally.mp3" length="26491493" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, discusses Natural Cold Remedies, including Chicken Soup, Vit C, Echinacea and Elderberry, with a focus on both Traditional Use and Scientific Studies.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, discusses Natural Cold Remedies, including Chicken Soup, Vit C, Echinacea and Elderberry, with a focus on both Traditional Use and Scientific Studies.]]></itunes:summary><itunes:duration>1660</itunes:duration><itunes:keywords>herbs,longisland,medicine,naturalcold,remedies,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medicare - Know Before You Go</title><link>https://www.spreaker.com/episode/medicare-know-before-you-go--19908554</link><description><![CDATA[Ellen Kamhi talks with Danielle Kunkle Roberts, a Medicare expert and co-founder of Boomer Benefits. She and her team help our nation’s baby boomers navigate their entry into Medicare and how to understand choices and possible pitfalls.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19908554</guid><pubDate>Thu, 07 Nov 2019 17:04:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19908554/11_5herbally.mp3" length="27134924" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Danielle Kunkle Roberts, a Medicare expert and co-founder of Boomer Benefits. She and her team help our nation’s baby boomers navigate their entry into Medicare and how to understand choices and possible pitfalls.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Danielle Kunkle Roberts, a Medicare expert and co-founder of Boomer Benefits. She and her team help our nation’s baby boomers navigate their entry into Medicare and how to understand choices and possible pitfalls.]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:keywords>babyboomer,boomer,longisland,medicare,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Allergies: Can they finally be treated?</title><link>https://www.spreaker.com/episode/food-allergies-can-they-finally-be-treated--19789615</link><description><![CDATA[Ellen Kamhi talks with Dr. Dean Mitchell one of the leading experts in the country in using sublingual immunotherapy for environmental, food and Candida antigens. He is the author of Dr. Dean Mitchell’s Allergy and Asthma Solution. He specializes in treating immune conditions: Fibromyalgia, Chronic Fatigue Syndrome, Candida hypersensitivity and Food allergies. He is a Clinical Assistant Professor at Touro College of Osteopathic Medicine in New York city.  His Podcast, The Smartest Doctor in the Room, features in-depth interviews with top medical specialists throughout the country.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19789615</guid><pubDate>Thu, 31 Oct 2019 16:53:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19789615/herbally.mp3" length="40464826" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Dean Mitchell one of the leading experts in the country in using sublingual immunotherapy for environmental, food and Candida antigens. He is the author of Dr. Dean Mitchell’s Allergy and Asthma Solution. He specializes in...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Dean Mitchell one of the leading experts in the country in using sublingual immunotherapy for environmental, food and Candida antigens. He is the author of Dr. Dean Mitchell’s Allergy and Asthma Solution. He specializes in treating immune conditions: Fibromyalgia, Chronic Fatigue Syndrome, Candida hypersensitivity and Food allergies. He is a Clinical Assistant Professor at Touro College of Osteopathic Medicine in New York city.  His Podcast, The Smartest Doctor in the Room, features in-depth interviews with top medical specialists throughout the country.]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>allergy,asthma,immune,longisland,podcast,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dental Herbalism</title><link>https://www.spreaker.com/episode/dental-herbalism--19674558</link><description><![CDATA[Ellen Kamhi talks with Dr. Leslie Alexander, a clinical herbalist with a community practice based in Erie, PA. As a scientist Dr. Alexander focused on environmental factors affecting children's health. She is a Registered Herbalist with the American Herbalist Guild, and author of Dental Herbalism: Natural Therapies for the Mouth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19674558</guid><pubDate>Thu, 24 Oct 2019 20:18:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19674558/10_22herbally.mp3" length="27621980" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Leslie Alexander, a clinical herbalist with a community practice based in Erie, PA. As a scientist Dr. Alexander focused on environmental factors affecting children's health. She is a Registered Herbalist with the American...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Leslie Alexander, a clinical herbalist with a community practice based in Erie, PA. As a scientist Dr. Alexander focused on environmental factors affecting children's health. She is a Registered Herbalist with the American Herbalist Guild, and author of Dental Herbalism: Natural Therapies for the Mouth.]]></itunes:summary><itunes:duration>1730</itunes:duration><itunes:keywords>children,dental,health,herbalist,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Chiropractic Care</title><link>https://www.spreaker.com/episode/natural-chiropractic-care--19560134</link><description><![CDATA[Ellen Kamhi talks with Dr. Steven Goldstein, from Gold Spine Chiropractic in Lynbrook, New York.  His practice focuses on treating patients from the womb to the tomb utilizing Chiropractic, Advanced Allergy Therapeutics and Nutrition Response Testing. He incorporates many other varied techniques including; Applied Kinesiology, Sacral Occipital Technique, Activator and Directional Non Force Technique (DNFT). He recently added Cold Laser Therapy and Pulsed Magnetic Field Therapy (PEMF).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19560134</guid><pubDate>Thu, 17 Oct 2019 22:58:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19560134/10_15erbally.mp3" length="27227488" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Steven Goldstein, from Gold Spine Chiropractic in Lynbrook, New York.  His practice focuses on treating patients from the womb to the tomb utilizing Chiropractic, Advanced Allergy Therapeutics and Nutrition Response Testing....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Steven Goldstein, from Gold Spine Chiropractic in Lynbrook, New York.  His practice focuses on treating patients from the womb to the tomb utilizing Chiropractic, Advanced Allergy Therapeutics and Nutrition Response Testing. He incorporates many other varied techniques including; Applied Kinesiology, Sacral Occipital Technique, Activator and Directional Non Force Technique (DNFT). He recently added Cold Laser Therapy and Pulsed Magnetic Field Therapy (PEMF).]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>allergies,chiropractic,health,herbs,longisland,medicine,nutrition,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Your Brain on Plants</title><link>https://www.spreaker.com/episode/your-brain-on-plants--19440151</link><description><![CDATA[Ellen Kamhi Talks with Dr. Nicolette Perry, who specializes in pharmacognosy, the study of the medicine produced from plants. She has published and gives talks on medicinal plants for the brain and is the director of Dilston Physic Garden. She is the co-author of Your Brain on Plants.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19440151</guid><pubDate>Thu, 10 Oct 2019 15:25:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19440151/10_8herbally.mp3" length="25429384" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi Talks with Dr. Nicolette Perry, who specializes in pharmacognosy, the study of the medicine produced from plants. She has published and gives talks on medicinal plants for the brain and is the director of Dilston Physic Garden. She is the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi Talks with Dr. Nicolette Perry, who specializes in pharmacognosy, the study of the medicine produced from plants. She has published and gives talks on medicinal plants for the brain and is the director of Dilston Physic Garden. She is the co-author of Your Brain on Plants.]]></itunes:summary><itunes:duration>1593</itunes:duration><itunes:keywords>brain,health,longisland,medicinal,plants,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jury Still Out On Probiotics</title><link>https://www.spreaker.com/episode/jury-still-out-on-probiotics--19219689</link><description><![CDATA[Ellen Kamhi talks with James B. LaValle, clinical pharmacist, board certified clinical nutritionist, who works with the NFL, NBA, MLB and the Pro Football Hall of Fame Village to offer personalized health, wellness, diet and performance strategies says don’t just take probiotics because they are popular, that you need to take them with intention since unlike other vitamins and supplements they are live bacteria. LaValle will show us how to become proficient in their probiotic use by sharing three things probiotics can do for your health now that science supports and two things they can’t do, just yet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19219689</guid><pubDate>Thu, 26 Sep 2019 21:14:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19219689/9_24herbally.mp3" length="27926807" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with James B. LaValle, clinical pharmacist, board certified clinical nutritionist, who works with the NFL, NBA, MLB and the Pro Football Hall of Fame Village to offer personalized health, wellness, diet and performance strategies...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with James B. LaValle, clinical pharmacist, board certified clinical nutritionist, who works with the NFL, NBA, MLB and the Pro Football Hall of Fame Village to offer personalized health, wellness, diet and performance strategies says don’t just take probiotics because they are popular, that you need to take them with intention since unlike other vitamins and supplements they are live bacteria. LaValle will show us how to become proficient in their probiotic use by sharing three things probiotics can do for your health now that science supports and two things they can’t do, just yet.]]></itunes:summary><itunes:duration>1750</itunes:duration><itunes:keywords>bacteria,health,longisland,medicine,probiotics,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cannabis &amp; Natural Medicine</title><link>https://www.spreaker.com/episode/cannabis-natural-medicine--19079861</link><description><![CDATA[Ellen Kamhi talks with Mary Clifton, an internal medicine doctor in New York City with more than 20 years of experience in hospital and private practice settings, who created the largest compilation of researched, referenced educational videos on cannabis.  She is registered with the New York State Department of Health's Medical Marijuana Program and is a national bestselling author and expert in CBD and cannabis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19079861</guid><pubDate>Thu, 12 Sep 2019 16:16:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19079861/9_10erbally.mp3" length="27840478" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Mary Clifton, an internal medicine doctor in New York City with more than 20 years of experience in hospital and private practice settings, who created the largest compilation of researched, referenced educational videos on...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Mary Clifton, an internal medicine doctor in New York City with more than 20 years of experience in hospital and private practice settings, who created the largest compilation of researched, referenced educational videos on cannabis.  She is registered with the New York State Department of Health's Medical Marijuana Program and is a national bestselling author and expert in CBD and cannabis.]]></itunes:summary><itunes:duration>1744</itunes:duration><itunes:keywords>cannabis,cbd,health,longisland,medicinal,research,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Arthritis – The Alternative Medicine Definitive Guide</title><link>https://www.spreaker.com/episode/arthritis-the-alternative-medicine-definitive-guide--19013388</link><description><![CDATA[Dr Eugene Zampieron discusses herbs which reduce inflammation and have been documented to help with a myriad of autoimmune conditions. He will review proven strategies covered in the book, ARTHRITIS, The Alternative Medicine Definitive Guide, which he co-authored with host Ellen Kamhi.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19013388</guid><pubDate>Thu, 05 Sep 2019 16:04:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19013388/9_3herballyyours.mp3" length="26682062" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr Eugene Zampieron discusses herbs which reduce inflammation and have been documented to help with a myriad of autoimmune conditions. He will review proven strategies covered in the book, ARTHRITIS, The Alternative Medicine Definitive Guide, which he...</itunes:subtitle><itunes:summary><![CDATA[Dr Eugene Zampieron discusses herbs which reduce inflammation and have been documented to help with a myriad of autoimmune conditions. He will review proven strategies covered in the book, ARTHRITIS, The Alternative Medicine Definitive Guide, which he co-authored with host Ellen Kamhi.]]></itunes:summary><itunes:duration>1672</itunes:duration><itunes:keywords>arthritis,herbs,inflammation,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oregano, Nature’s Healer</title><link>https://www.spreaker.com/episode/oregano-nature-s-healer--18888289</link><description><![CDATA[Ellen Kamhi talks with Dr. Sandy Milgraum, a Clinical Associate Professor of Dermatology, Rutgers Medical School Head of Pediatric Dermatology, Department of Dermatology, Rutgers Medical School Education, about Oregano, Nature's Healer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18888289</guid><pubDate>Thu, 22 Aug 2019 15:47:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18888289/8_20herbally.mp3" length="28277504" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Sandy Milgraum, a Clinical Associate Professor of Dermatology, Rutgers Medical School Head of Pediatric Dermatology, Department of Dermatology, Rutgers Medical School Education, about Oregano, Nature's Healer.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Sandy Milgraum, a Clinical Associate Professor of Dermatology, Rutgers Medical School Head of Pediatric Dermatology, Department of Dermatology, Rutgers Medical School Education, about Oregano, Nature's Healer.]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:keywords>health,herbs,longisland,medicine,oregano,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hildegard de Bingen Holistic Approach and Transformational Wellness</title><link>https://www.spreaker.com/episode/hildegard-de-bingen-holistic-approach-and-transformational-wellness--18827118</link><description><![CDATA[Ellen Kamhi talks with Linda Smith, a Masters Degree Nurse, Board Certified Holistic Nurse and certified in Healing Touch and in Clinical Aromatherapy. She helps clients to discover what is not working in their life physically, mentally, emotionally, and spiritually and helps them to find  the balance needed to restore health in all its forms, the power of energy healing and essential oils. Linda is the author of many books, including Hildegard de Bingen-Holistic Approach to Wellness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18827118</guid><pubDate>Thu, 15 Aug 2019 16:13:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18827118/8_13herbally.mp3" length="25474847" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Linda Smith, a Masters Degree Nurse, Board Certified Holistic Nurse and certified in Healing Touch and in Clinical Aromatherapy. She helps clients to discover what is not working in their life physically, mentally, emotionally,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Linda Smith, a Masters Degree Nurse, Board Certified Holistic Nurse and certified in Healing Touch and in Clinical Aromatherapy. She helps clients to discover what is not working in their life physically, mentally, emotionally, and spiritually and helps them to find  the balance needed to restore health in all its forms, the power of energy healing and essential oils. Linda is the author of many books, including Hildegard de Bingen-Holistic Approach to Wellness.]]></itunes:summary><itunes:duration>1596</itunes:duration><itunes:keywords>aromatherapy,health,holistic,longisland,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Healing Rituals</title><link>https://www.spreaker.com/episode/holistic-healing-rituals--18827102</link><description><![CDATA[Ellen Kamhi talks with Sarah Kucera, a licensed chiropractor, certified Ayurvedic practitioner, registered yoga teacher and yoga therapist, and entrepreneur, and founder of Sage, a healing arts center and herbal apothecary in Kansas City, Missouri, where she combines these methods to help others find well-being. She is also the author of The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18827102</guid><pubDate>Thu, 15 Aug 2019 16:04:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18827102/8_6herbally.mp3" length="28609853" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Sarah Kucera, a licensed chiropractor, certified Ayurvedic practitioner, registered yoga teacher and yoga therapist, and entrepreneur, and founder of Sage, a healing arts center and herbal apothecary in Kansas City, Missouri,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Sarah Kucera, a licensed chiropractor, certified Ayurvedic practitioner, registered yoga teacher and yoga therapist, and entrepreneur, and founder of Sage, a healing arts center and herbal apothecary in Kansas City, Missouri, where she combines these methods to help others find well-being. She is also the author of The Ayurvedic Self-Care Handbook: Holistic Healing Rituals for Every Day and Season.]]></itunes:summary><itunes:duration>1792</itunes:duration><itunes:keywords>herbal,holistic,longisland,medicine,therapy,whpc,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Betsy Babukutty</title><link>https://www.spreaker.com/episode/betsy-babukutty--18697289</link><description><![CDATA[Ellen Kamhi talks with Betsy Babukutty, Holistic Registered Nurse, Integrative Nutrition Health Coach, Reiki Healer and AMMA therapist.  Betsy was very drawn to holistic medicine, as she believes in treating a person as a whole through integration of the body, mind and spirit. She followed her passion, learning Traditional Chinese Medicine and Amma Therapy, and became certified as a Holistic Registered Nurse. She then went on to become certified in both Reiki and Raindrop treatment, utilizing her calming energy, and love for essential oils and aromatherapy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18697289</guid><pubDate>Thu, 01 Aug 2019 16:13:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18697289/7_30herbally.mp3" length="27965171" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Betsy Babukutty, Holistic Registered Nurse, Integrative Nutrition Health Coach, Reiki Healer and AMMA therapist.  Betsy was very drawn to holistic medicine, as she believes in treating a person as a whole through integration of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Betsy Babukutty, Holistic Registered Nurse, Integrative Nutrition Health Coach, Reiki Healer and AMMA therapist.  Betsy was very drawn to holistic medicine, as she believes in treating a person as a whole through integration of the body, mind and spirit. She followed her passion, learning Traditional Chinese Medicine and Amma Therapy, and became certified as a Holistic Registered Nurse. She then went on to become certified in both Reiki and Raindrop treatment, utilizing her calming energy, and love for essential oils and aromatherapy.]]></itunes:summary><itunes:duration>1752</itunes:duration><itunes:keywords>aromatherapy,holistic,longisland,nurse,oils,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chiropractic Detoxification</title><link>https://www.spreaker.com/episode/chiropractic-detoxification--18640084</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Garry D’Brant, a Chiropractor, Certified NYS Nutritionist, Licensed Clinical Social Worker, Certified Traditional Naturopath, Diplomate of the Shanghai Research Institute of Acupuncture, the American Academy of Anti-Aging Medicine and the American Chiropractic Board of Nutrition. He is a senior trainer in PEER, Primary Emotional Release Recovery and a practitioner of ECT, Emotional Clearing Technique.  His practice specializes in detoxification, restoring the chronically fatigued and adrenal burnout sufferers, plus those who are struggling with trying to lose weight.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18640084</guid><pubDate>Thu, 25 Jul 2019 16:06:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18640084/7_23herbally.mp3" length="28194521" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Dr. Garry D’Brant, a Chiropractor, Certified NYS Nutritionist, Licensed Clinical Social Worker, Certified Traditional Naturopath, Diplomate of the Shanghai Research Institute of Acupuncture, the American...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Garry D’Brant, a Chiropractor, Certified NYS Nutritionist, Licensed Clinical Social Worker, Certified Traditional Naturopath, Diplomate of the Shanghai Research Institute of Acupuncture, the American Academy of Anti-Aging Medicine and the American Chiropractic Board of Nutrition. He is a senior trainer in PEER, Primary Emotional Release Recovery and a practitioner of ECT, Emotional Clearing Technique.  His practice specializes in detoxification, restoring the chronically fatigued and adrenal burnout sufferers, plus those who are struggling with trying to lose weight.]]></itunes:summary><itunes:duration>1766</itunes:duration><itunes:keywords>detoxification,ect,health,longisland,naturopath,peer,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Apnea and Your Dentist</title><link>https://www.spreaker.com/episode/sleep-apnea-and-your-dentist--18582491</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Marcia Greene, DMD, a practicing Dentist in Staten Island.  Dr. Greene discusses many different aspects of sleep apnea, and how the correct natural dental approaches can support those who suffer from this issue.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18582491</guid><pubDate>Thu, 18 Jul 2019 16:14:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18582491/7_16herbally.mp3" length="27363023" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Dr. Marcia Greene, DMD, a practicing Dentist in Staten Island.  Dr. Greene discusses many different aspects of sleep apnea, and how the correct natural dental approaches can support those who suffer from this...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Marcia Greene, DMD, a practicing Dentist in Staten Island.  Dr. Greene discusses many different aspects of sleep apnea, and how the correct natural dental approaches can support those who suffer from this issue.]]></itunes:summary><itunes:duration>1714</itunes:duration><itunes:keywords>dentist,longisland,natural,sleepapnea,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Can You Prevent A Stroke?</title><link>https://www.spreaker.com/episode/can-you-prevent-a-stroke--18525237</link><description><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Joshua S. Yamamoto, a Cardiologist who was once consultant to the US Congress, Director of Cardiac Imaging, and held a faculty appointment at the Uniformed Services University. In 2005, he served in Kuwait as the theater cardiologist for the ongoing wars in Iraq and Afghanistan. Upon his return, joined his wife in private practice. On today’s show, we will discuss topics in his new book, Can You Prevent A Stroke?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18525237</guid><pubDate>Thu, 11 Jul 2019 18:54:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18525237/hy_07_08_19.mp3" length="26659494" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, The Natural Nurse, talks with Dr. Joshua S. Yamamoto, a Cardiologist who was once consultant to the US Congress, Director of Cardiac Imaging, and held a faculty appointment at the Uniformed Services University. In 2005, he served in...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, The Natural Nurse, talks with Dr. Joshua S. Yamamoto, a Cardiologist who was once consultant to the US Congress, Director of Cardiac Imaging, and held a faculty appointment at the Uniformed Services University. In 2005, he served in Kuwait as the theater cardiologist for the ongoing wars in Iraq and Afghanistan. Upon his return, joined his wife in private practice. On today’s show, we will discuss topics in his new book, Can You Prevent A Stroke?]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:keywords>health,herbal,longisland,medicine,stroke,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chris Kilham – Medicine Hunter</title><link>https://www.spreaker.com/episode/chris-kilham-medicine-hunter--18462406</link><description><![CDATA[Ellen Kamhi talks with Chris Kilham, a medicine hunter, author, educator, and founder of Medicine Hunter Inc.  Chris has conducted medicinal plant research in over 45 countries. Chris works with companies to develop and popularize traditional plant-based food and medicinal products into market successes. These include ashwagandha, kava, maca, rhodiola, schisandra, tamanu oil, cat’s claw, dragon’s blood, ayahuasca, and hundreds of other plants.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18462406</guid><pubDate>Thu, 04 Jul 2019 16:44:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18462406/7_2herbally.mp3" length="27760007" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Chris Kilham, a medicine hunter, author, educator, and founder of Medicine Hunter Inc.  Chris has conducted medicinal plant research in over 45 countries. Chris works with companies to develop and popularize traditional...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Chris Kilham, a medicine hunter, author, educator, and founder of Medicine Hunter Inc.  Chris has conducted medicinal plant research in over 45 countries. Chris works with companies to develop and popularize traditional plant-based food and medicinal products into market successes. These include ashwagandha, kava, maca, rhodiola, schisandra, tamanu oil, cat’s claw, dragon’s blood, ayahuasca, and hundreds of other plants.]]></itunes:summary><itunes:duration>1739</itunes:duration><itunes:keywords>herbs,longisland,medicinal,medicine,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Yin Yang Balance for Menopause</title><link>https://www.spreaker.com/episode/yin-yang-balance-for-menopause--18400693</link><description><![CDATA[Gary Wagman, Ph.D., L.Ac., is an acupuncturist and doctor of Oriental Medicine. He was the first foreign student at the Daejeon University of Oriental Medicine in South Korea and lived in Asia for more than 8 years. The founder of Harmony Clinic and the American Institute of Korean Medicine, he lives in Portland, Oregon. Today we will be discussing concepts in his new book, Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18400693</guid><pubDate>Thu, 27 Jun 2019 16:28:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18400693/6_25herbally.mp3" length="27521483" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Gary Wagman, Ph.D., L.Ac., is an acupuncturist and doctor of Oriental Medicine. He was the first foreign student at the Daejeon University of Oriental Medicine in South Korea and lived in Asia for more than 8 years. The founder of Harmony Clinic and...</itunes:subtitle><itunes:summary><![CDATA[Gary Wagman, Ph.D., L.Ac., is an acupuncturist and doctor of Oriental Medicine. He was the first foreign student at the Daejeon University of Oriental Medicine in South Korea and lived in Asia for more than 8 years. The founder of Harmony Clinic and the American Institute of Korean Medicine, he lives in Portland, Oregon. Today we will be discussing concepts in his new book, Yin Yang Balance for Menopause: The Korean Tradition of Sasang Medicine.]]></itunes:summary><itunes:duration>1724</itunes:duration><itunes:keywords>longisland,medicine,menopause,oriental,whpc,yinyang</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Radical Look at Sentient Beauty with Master Herbalist Paul Schulick</title><link>https://www.spreaker.com/episode/a-radical-look-at-sentient-beauty-with-master-herbalist-paul-schulick--18328898</link><description><![CDATA[Paul's passion for natural healing began as a young child while accompanying his pediatrician dad on house calls. Paul understood that it wasn't simply the medicine that enlivened healing, but the loving care emanating from his father to his patients. In the early 1970’s, Paul embarked on a formal study of alternative health through personal explorations into healing and avid readings of the naturopathic greats of our time. At Natural Products Expo West 2019, Schulick was inducted into the Hall of Legends, the highest award in the natural products industry.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18328898</guid><pubDate>Thu, 20 Jun 2019 15:48:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18328898/6_18herbally.mp3" length="28108202" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Paul's passion for natural healing began as a young child while accompanying his pediatrician dad on house calls. Paul understood that it wasn't simply the medicine that enlivened healing, but the loving care emanating from his father to his patients....</itunes:subtitle><itunes:summary><![CDATA[Paul's passion for natural healing began as a young child while accompanying his pediatrician dad on house calls. Paul understood that it wasn't simply the medicine that enlivened healing, but the loving care emanating from his father to his patients. In the early 1970’s, Paul embarked on a formal study of alternative health through personal explorations into healing and avid readings of the naturopathic greats of our time. At Natural Products Expo West 2019, Schulick was inducted into the Hall of Legends, the highest award in the natural products industry.]]></itunes:summary><itunes:duration>1761</itunes:duration><itunes:keywords>health,longisland,medicine,naturalmedicine,naturalproductsexpo,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Organic &amp; Natural Health Association</title><link>https://www.spreaker.com/episode/organic-natural-health-association--18262213</link><description><![CDATA[Ellen Kamhi talks to Karen Howard, CEO and Executive Director of Organic & Natural Health Association. Howard previously served as Executive Director for both the American Association of Naturopathic Physicians (AANP) and the Association of Accredited Naturopathic Medical Schools. During her nearly 10-year tenure at AANP, she built a sustainable infrastructure, significantly improved financial performance, established a strong federal presence and supported multiple state association advocacy efforts for licensure. Also during this time, the naturopathic medicine profession established itself as a key component of comprehensive healthcare for the future.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18262213</guid><pubDate>Thu, 13 Jun 2019 17:04:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18262213/6_11herballyyours.mp3" length="28313366" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks to Karen Howard, CEO and Executive Director of Organic &amp; Natural Health Association. Howard previously served as Executive Director for both the American Association of Naturopathic Physicians (AANP) and the Association of Accredited...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks to Karen Howard, CEO and Executive Director of Organic & Natural Health Association. Howard previously served as Executive Director for both the American Association of Naturopathic Physicians (AANP) and the Association of Accredited Naturopathic Medical Schools. During her nearly 10-year tenure at AANP, she built a sustainable infrastructure, significantly improved financial performance, established a strong federal presence and supported multiple state association advocacy efforts for licensure. Also during this time, the naturopathic medicine profession established itself as a key component of comprehensive healthcare for the future.]]></itunes:summary><itunes:duration>1774</itunes:duration><itunes:keywords>aanp,herbalmedicine,herbs,longisland,naturopathic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ask the Natural Nurse</title><link>https://www.spreaker.com/episode/ask-the-natural-nurse--18194803</link><description><![CDATA[Host Ellen Kamhi, PhD, RN, The Natural Nurse, member of the American Cannabis Nurses Association, discusses CBD Oil vs Marijuana, and takes audience call in's. Topics include Hydrogen Peroxide IV drips, and healthy natural choices for herbs and foods.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18194803</guid><pubDate>Thu, 06 Jun 2019 15:41:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18194803/6_4herbally.mp3" length="27612796" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Host Ellen Kamhi, PhD, RN, The Natural Nurse, member of the American Cannabis Nurses Association, discusses CBD Oil vs Marijuana, and takes audience call in's. Topics include Hydrogen Peroxide IV drips, and healthy natural choices for herbs and foods.</itunes:subtitle><itunes:summary><![CDATA[Host Ellen Kamhi, PhD, RN, The Natural Nurse, member of the American Cannabis Nurses Association, discusses CBD Oil vs Marijuana, and takes audience call in's. Topics include Hydrogen Peroxide IV drips, and healthy natural choices for herbs and foods.]]></itunes:summary><itunes:duration>1730</itunes:duration><itunes:keywords>cannabis,cbdoil,health,herbs,longisland,marijuana,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>History of Natural Medicine</title><link>https://www.spreaker.com/episode/history-of-natural-medicine--18124279</link><description><![CDATA[Host Ellen Kamhi discusses the History of Natural Medicine, pointing out that TRADITIONAL medicine refers to ancient safe and effective healing modalities, such as Herbal Medicine, Water Therapy, Stress Reduction and Healthy Eating, while CONVENTIONAL, MODERN, MAINSTREAM medicine, which is new historically, uses mostly pharmaceuticals and surgery as interventions. She discusses historic figures, such as Rabbi Maimonides, and Hippocrates to illustrate the long history of TRADITIONAL medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18124279</guid><pubDate>Thu, 30 May 2019 16:34:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18124279/5_28herbally.mp3" length="28096943" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Host Ellen Kamhi discusses the History of Natural Medicine, pointing out that TRADITIONAL medicine refers to ancient safe and effective healing modalities, such as Herbal Medicine, Water Therapy, Stress Reduction and Healthy Eating, while...</itunes:subtitle><itunes:summary><![CDATA[Host Ellen Kamhi discusses the History of Natural Medicine, pointing out that TRADITIONAL medicine refers to ancient safe and effective healing modalities, such as Herbal Medicine, Water Therapy, Stress Reduction and Healthy Eating, while CONVENTIONAL, MODERN, MAINSTREAM medicine, which is new historically, uses mostly pharmaceuticals and surgery as interventions. She discusses historic figures, such as Rabbi Maimonides, and Hippocrates to illustrate the long history of TRADITIONAL medicine.]]></itunes:summary><itunes:duration>1760</itunes:duration><itunes:keywords>healing,health,longisland,naturalmedicine,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Energy Medicine for Animals</title><link>https://www.spreaker.com/episode/energy-medicine-for-animals--18039746</link><description><![CDATA[Diane Budd is a sought-after animal communicator and healer, serving to bridge the gap in understanding between animals and their human companions. Her Book, ENERGY MEDICINE FOR ANIMALS, investigates Bio-energetics of Animal Healing. She completed Zoopharmacognosy through the Ingraham Academy (UK), and teaches workshops on animal communication, animal healing, and zoo pharmacognosy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18039746</guid><pubDate>Wed, 22 May 2019 01:53:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18039746/5_21herballyyors.mp3" length="28047320" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Diane Budd is a sought-after animal communicator and healer, serving to bridge the gap in understanding between animals and their human companions. Her Book, ENERGY MEDICINE FOR ANIMALS, investigates Bio-energetics of Animal Healing. She completed...</itunes:subtitle><itunes:summary><![CDATA[Diane Budd is a sought-after animal communicator and healer, serving to bridge the gap in understanding between animals and their human companions. Her Book, ENERGY MEDICINE FOR ANIMALS, investigates Bio-energetics of Animal Healing. She completed Zoopharmacognosy through the Ingraham Academy (UK), and teaches workshops on animal communication, animal healing, and zoo pharmacognosy.]]></itunes:summary><itunes:duration>1757</itunes:duration><itunes:keywords>animals,healer,longisland,whpc,zoopharmacognosy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harmonic Healing – Restore Your Vital Force and Lifelong Wellness</title><link>https://www.spreaker.com/episode/harmonic-healing-restore-your-vital-force-and-lifelong-wellness--17930400</link><description><![CDATA[Linda Lancaster is a board-certified naturopathic physician and homeopath. She has been in practice since 1981 and founded Light Harmonics Institute, an energy medicine clinic and educational center based in Santa Fe, New Mexico. Her training includes classical homeopathy, radionics, medical radiesthesia, subtle energy healing, emotional/spiritual/grief counseling, nutrition, herbal medicine, and Ayurveda and detoxification methods.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17930400</guid><pubDate>Tue, 14 May 2019 22:12:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17930400/5_14herballyyour.mp3" length="27553592" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Linda Lancaster is a board-certified naturopathic physician and homeopath. She has been in practice since 1981 and founded Light Harmonics Institute, an energy medicine clinic and educational center based in Santa Fe, New Mexico. Her training includes...</itunes:subtitle><itunes:summary><![CDATA[Linda Lancaster is a board-certified naturopathic physician and homeopath. She has been in practice since 1981 and founded Light Harmonics Institute, an energy medicine clinic and educational center based in Santa Fe, New Mexico. Her training includes classical homeopathy, radionics, medical radiesthesia, subtle energy healing, emotional/spiritual/grief counseling, nutrition, herbal medicine, and Ayurveda and detoxification methods.]]></itunes:summary><itunes:duration>1726</itunes:duration><itunes:keywords>harmonic,healing,longisland,naturopathic,wellnes,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Radical Metabolism</title><link>https://www.spreaker.com/episode/radical-metabolism--17863470</link><description><![CDATA[As a nutritional visionary and health pioneer, Dr. Ann Louise Gittleman , PhD has fearlessly stood on the front lines of diet and detox, the environment, and women’s health for more than forty years. As The First Lady of Nutrition & a multiple award winning author of over 35 books, she continues to break new ground in functional medicine and is ready to share how she built her brand from the ground up and stayed relevant in the industry for more than four decades.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17863470</guid><pubDate>Tue, 07 May 2019 21:53:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17863470/5_7herbally.mp3" length="27483119" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>As a nutritional visionary and health pioneer, Dr. Ann Louise Gittleman , PhD has fearlessly stood on the front lines of diet and detox, the environment, and women’s health for more than forty years. As The First Lady of Nutrition &amp; a multiple award...</itunes:subtitle><itunes:summary><![CDATA[As a nutritional visionary and health pioneer, Dr. Ann Louise Gittleman , PhD has fearlessly stood on the front lines of diet and detox, the environment, and women’s health for more than forty years. As The First Lady of Nutrition & a multiple award winning author of over 35 books, she continues to break new ground in functional medicine and is ready to share how she built her brand from the ground up and stayed relevant in the industry for more than four decades.]]></itunes:summary><itunes:duration>1722</itunes:duration><itunes:keywords>detox,diet,longisland,medicine,metabolism,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing the Thyroid with Ayurveda</title><link>https://www.spreaker.com/episode/healing-the-thyroid-with-ayurveda--17799347</link><description><![CDATA[Marianne Teitelbaum has studied with several Ayurvedic doctors, and is the recipient of the Prana Ayushudi Award in 2013.  She lectures and writes extensively about Ayurvedic treatments for all diseases. She has a thriving private practice and lives outside of Philadelphia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17799347</guid><pubDate>Tue, 30 Apr 2019 22:10:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17799347/4_30herbally.mp3" length="26276321" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Marianne Teitelbaum has studied with several Ayurvedic doctors, and is the recipient of the Prana Ayushudi Award in 2013.  She lectures and writes extensively about Ayurvedic treatments for all diseases. She has a thriving private practice and lives...</itunes:subtitle><itunes:summary><![CDATA[Marianne Teitelbaum has studied with several Ayurvedic doctors, and is the recipient of the Prana Ayushudi Award in 2013.  She lectures and writes extensively about Ayurvedic treatments for all diseases. She has a thriving private practice and lives outside of Philadelphia.]]></itunes:summary><itunes:duration>1646</itunes:duration><itunes:keywords>ayurvedic,diseases,longisland,thyroid,treatments,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Get the Care You Need (and Deserve) in Perimenopause</title><link>https://www.spreaker.com/episode/how-to-get-the-care-you-need-and-deserve-in-perimenopause--17726862</link><description><![CDATA[Perimenopause: The Savvy Sister's Guide to Hormone Harmony went<br /><br /><br />Dr. Anna Garrett is a clinical pharmacist offering a variety of services including hormone balancing, weight loss and health coaching designed to help women in perimenopause and menopause escape from hormone hell and feel amazing in their bodies so they can rock their mojo through midlife and beyond. Dr. Anna is passionate not only about helping women get their hormones balanced but also about teaching women how to advocate for themselves in the healthcare system.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17726862</guid><pubDate>Tue, 23 Apr 2019 22:25:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17726862/4_23hebrallu.mp3" length="27621146" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Perimenopause: The Savvy Sister's Guide to Hormone Harmony went


Dr. Anna Garrett is a clinical pharmacist offering a variety of services including hormone balancing, weight loss and health coaching designed to help women in perimenopause and...</itunes:subtitle><itunes:summary><![CDATA[Perimenopause: The Savvy Sister's Guide to Hormone Harmony went<br /><br /><br />Dr. Anna Garrett is a clinical pharmacist offering a variety of services including hormone balancing, weight loss and health coaching designed to help women in perimenopause and menopause escape from hormone hell and feel amazing in their bodies so they can rock their mojo through midlife and beyond. Dr. Anna is passionate not only about helping women get their hormones balanced but also about teaching women how to advocate for themselves in the healthcare system.]]></itunes:summary><itunes:duration>1730</itunes:duration><itunes:keywords>health,hormones,longisland,menopause,perimenopause,whpc,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medical Intuitive, Psychic, Empath, Channel, Elder and Healer</title><link>https://www.spreaker.com/episode/medical-intuitive-psychic-empath-channel-elder-and-healer--17670689</link><description><![CDATA[Dr. Maria D. Michael is an internationally known and respected medical intuitive, psychic, empath, channel, elder and healer. She assists doctors, psychiatrists & other health practitioners in their work to expedite and complement healing. Dr. Michael is also a Lakota/Navajo Traditional Elder that performs traditional ceremonies]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17670689</guid><pubDate>Wed, 17 Apr 2019 18:43:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17670689/4_16herbally.mp3" length="28498514" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Maria D. Michael is an internationally known and respected medical intuitive, psychic, empath, channel, elder and healer. She assists doctors, psychiatrists &amp; other health practitioners in their work to expedite and complement healing. Dr. Michael...</itunes:subtitle><itunes:summary><![CDATA[Dr. Maria D. Michael is an internationally known and respected medical intuitive, psychic, empath, channel, elder and healer. She assists doctors, psychiatrists & other health practitioners in their work to expedite and complement healing. Dr. Michael is also a Lakota/Navajo Traditional Elder that performs traditional ceremonies]]></itunes:summary><itunes:duration>1785</itunes:duration><itunes:keywords>empath,healer,healing,intuitive,longisland,psychic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Dawn Siglain – Naturopathic Doctors &amp; Acupuncture</title><link>https://www.spreaker.com/episode/dr-dawn-siglain-naturopathic-doctors-acupuncture--17585897</link><description><![CDATA[Dr. Dawn Siglain is a compassionate doctor who believes in the body’s innate ability to heal itself when treated with nature and understanding. She is a Naturopathic Doctor and an Acupuncturist.  Combining both western and eastern modalities allows an opportunity to address patients’ needs in their own specific way. She holds her license as a Board Certified Naturopathic Doctor in the state of CT and is a member of the New York Association of Naturopathic Physicians.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17585897</guid><pubDate>Tue, 09 Apr 2019 22:37:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17585897/4_9herballyyour.mp3" length="28609019" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Dawn Siglain is a compassionate doctor who believes in the body’s innate ability to heal itself when treated with nature and understanding. She is a Naturopathic Doctor and an Acupuncturist.  Combining both western and eastern modalities allows an...</itunes:subtitle><itunes:summary><![CDATA[Dr. Dawn Siglain is a compassionate doctor who believes in the body’s innate ability to heal itself when treated with nature and understanding. She is a Naturopathic Doctor and an Acupuncturist.  Combining both western and eastern modalities allows an opportunity to address patients’ needs in their own specific way. She holds her license as a Board Certified Naturopathic Doctor in the state of CT and is a member of the New York Association of Naturopathic Physicians.]]></itunes:summary><itunes:duration>1792</itunes:duration><itunes:keywords>acupuncturist,healing,health,longisland,naturopathic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Introduction to Biomimetic Dentistry</title><link>https://www.spreaker.com/episode/introduction-to-biomimetic-dentistry--17533123</link><description><![CDATA[Ellen interviews Holistic Biomimetic Dentist from Long Island, Dr. Olga Isaevea . The Biomimetic approach practiced by Dr. Olga eliminates aggressive crown preparations and destructive root canal treatments by up to 90%.  Dr. Olga is a level II Energy Reiki Healer and can incorporate Reiki into her patients’ dental visits. Individual Reiki sessions are also available. Reiki is a Japanese technique for stress reduction, relaxation and activation of self-healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17533123</guid><pubDate>Thu, 04 Apr 2019 16:33:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17533123/4_2herballyyours.mp3" length="27441002" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen interviews Holistic Biomimetic Dentist from Long Island, Dr. Olga Isaevea . The Biomimetic approach practiced by Dr. Olga eliminates aggressive crown preparations and destructive root canal treatments by up to 90%.  Dr. Olga is a level II Energy...</itunes:subtitle><itunes:summary><![CDATA[Ellen interviews Holistic Biomimetic Dentist from Long Island, Dr. Olga Isaevea . The Biomimetic approach practiced by Dr. Olga eliminates aggressive crown preparations and destructive root canal treatments by up to 90%.  Dr. Olga is a level II Energy Reiki Healer and can incorporate Reiki into her patients’ dental visits. Individual Reiki sessions are also available. Reiki is a Japanese technique for stress reduction, relaxation and activation of self-healing.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>biomimetic,dentist,longisland,reiki,rootcanal,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jean Louise Green - Structural Integration and Energy Medicine</title><link>https://www.spreaker.com/episode/jean-louise-green-structural-integration-and-energy-medicine--17253255</link><description><![CDATA[Jean Louise Green, CMT,is a certified Rolf practitioner, trained by Dr. Ida P. Rolf's first generation teachers. Jean Green taught basic and advanced level deep tissue classes as a certified teacher of therapeutic massage and senior staff member at Chico Therapy Wellness Center.  A professional member of the Guild for Structural Integration, the International Association of Structural Integrators, and the Associated Bodywork and Massage Professionals, Green maintains a full-time private practice and lives in Chico, California.  In her new book, Structural Integration and Energy Medicine, she explores the relationship between the energetics of the body and its alignment, including an advanced scientific understanding of how gravity can become a beneficial force when the body is properly aligned.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17253255</guid><pubDate>Thu, 07 Mar 2019 14:44:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17253255/3_5herballyyours.mp3" length="28508939" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jean Louise Green, CMT,is a certified Rolf practitioner, trained by Dr. Ida P. Rolf's first generation teachers. Jean Green taught basic and advanced level deep tissue classes as a certified teacher of therapeutic massage and senior staff member at...</itunes:subtitle><itunes:summary><![CDATA[Jean Louise Green, CMT,is a certified Rolf practitioner, trained by Dr. Ida P. Rolf's first generation teachers. Jean Green taught basic and advanced level deep tissue classes as a certified teacher of therapeutic massage and senior staff member at Chico Therapy Wellness Center.  A professional member of the Guild for Structural Integration, the International Association of Structural Integrators, and the Associated Bodywork and Massage Professionals, Green maintains a full-time private practice and lives in Chico, California.  In her new book, Structural Integration and Energy Medicine, she explores the relationship between the energetics of the body and its alignment, including an advanced scientific understanding of how gravity can become a beneficial force when the body is properly aligned.]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:keywords>doctor,herballyyours,longisland,message,therapeutic,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Solar United Neighborhoods</title><link>https://www.spreaker.com/episode/solar-united-neighborhoods--17137210</link><description><![CDATA[Ellen Kamhi talks with Anya Schoolman, who has worked for decades on environmental projects and policy, and is Executive Director of Solar United Neighborhoods. Anya helped the passage of landmark solar legislation and regulation. In April 2014, the White House selected Anya as one of 10 White House Champions of Change for Solar Deployment for her groundbreaking work to deploy solar in the National Capital Region.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17137210</guid><pubDate>Mon, 25 Feb 2019 03:43:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17137210/herbally_yours_2_19_19.mp3" length="42047497" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Anya Schoolman, who has worked for decades on environmental projects and policy, and is Executive Director of Solar United Neighborhoods. Anya helped the passage of landmark solar legislation and regulation. In April 2014, the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Anya Schoolman, who has worked for decades on environmental projects and policy, and is Executive Director of Solar United Neighborhoods. Anya helped the passage of landmark solar legislation and regulation. In April 2014, the White House selected Anya as one of 10 White House Champions of Change for Solar Deployment for her groundbreaking work to deploy solar in the National Capital Region.]]></itunes:summary><itunes:duration>1755</itunes:duration><itunes:keywords>903whpc,herbal,herbally,herballyyours,informative,podcast,radio,radioshow,spreaker,talk,talkradio,whpc,yours</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Darcie Barron - 3rd Eye Thermography Holistic Center</title><link>https://www.spreaker.com/episode/darcie-barron-3rd-eye-thermography-holistic-center--17242384</link><description><![CDATA[Darcie Barron suffered from environmental sensitivities, due to over exposure to toxins in her work environment. She found that a variety of natural healing techniques, including foods, vitamins, herbs and other natural therapies allowed her to heal.  After many years of in depth study, Darcie investigated Thermography, as a safe, non-invasive screening technology. Darcie became a Certified Thermography Technician and established 3rd Eye Thermography Holistic Center . The center offers Thermography Screening and Cell- Wellbeing Nutrient Mapping to help people get a deeper understanding of paths towards personal wellness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17242384</guid><pubDate>Thu, 21 Feb 2019 16:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17242384/herbally_yours_2_26_19.mp3" length="41101611" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Darcie Barron suffered from environmental sensitivities, due to over exposure to toxins in her work environment. She found that a variety of natural healing techniques, including foods, vitamins, herbs and other natural therapies allowed her to heal....</itunes:subtitle><itunes:summary><![CDATA[Darcie Barron suffered from environmental sensitivities, due to over exposure to toxins in her work environment. She found that a variety of natural healing techniques, including foods, vitamins, herbs and other natural therapies allowed her to heal.  After many years of in depth study, Darcie investigated Thermography, as a safe, non-invasive screening technology. Darcie became a Certified Thermography Technician and established 3rd Eye Thermography Holistic Center . The center offers Thermography Screening and Cell- Wellbeing Nutrient Mapping to help people get a deeper understanding of paths towards personal wellness.]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>903,903whpc,herbal,herballyyours,herbalremedies,iheart,nassau,nassaucommunitycollege,ncc,podcast,spreaker,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Misconceptions About Healthy Eating</title><link>https://www.spreaker.com/episode/misconceptions-about-healthy-eating--17035578</link><description><![CDATA[Felicia Stoler is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She is the author of “Living Skinny in Fat Genes™ . On todays show, Felicia will be sharing information about common misconceptions about healthy eating.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17035578</guid><pubDate>Wed, 13 Feb 2019 20:40:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17035578/herbally_yours_2_12_19.mp3" length="39822067" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Felicia Stoler is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She is the author of “Living Skinny in Fat Genes™ . On todays show, Felicia will be sharing...</itunes:subtitle><itunes:summary><![CDATA[Felicia Stoler is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. She is the author of “Living Skinny in Fat Genes™ . On todays show, Felicia will be sharing information about common misconceptions about healthy eating.]]></itunes:summary><itunes:duration>1662</itunes:duration><itunes:keywords>903whpc,health,healthy,herbal,herbally,herballyyours,living,ncc,podcast,radio,show,spreaker,talk,talkshow,whpc,yours</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flu Survival Guide Cuts</title><link>https://www.spreaker.com/episode/flu-survival-guide-cuts--17011569</link><description><![CDATA[Dr. Ken Redcross  earned his medical degree from Columbia Presbyterian Medical Center in New York, specializing in internal medicine. He is a specialist in internal medicine and founder of one of the first full-service concierges, personalized medical practices in the United States.  His book, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” underscores the importance of having a good relationship with your doctor for better health – which is especially important during flu season.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17011569</guid><pubDate>Mon, 11 Feb 2019 15:42:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17011569/herbally_yours_2_5_19.mp3" length="28160377" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Ken Redcross  earned his medical degree from Columbia Presbyterian Medical Center in New York, specializing in internal medicine. He is a specialist in internal medicine and founder of one of the first full-service concierges, personalized medical...</itunes:subtitle><itunes:summary><![CDATA[Dr. Ken Redcross  earned his medical degree from Columbia Presbyterian Medical Center in New York, specializing in internal medicine. He is a specialist in internal medicine and founder of one of the first full-service concierges, personalized medical practices in the United States.  His book, “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” underscores the importance of having a good relationship with your doctor for better health – which is especially important during flu season.]]></itunes:summary><itunes:duration>1760</itunes:duration><itunes:keywords>flu,herbal,herballyyours,kenrecross,podcast,radio,redcross,show,spreaker,talk,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mary Ann Reidy Dittmeier - Healthy Living With Disabilities</title><link>https://www.spreaker.com/episode/mary-ann-reidy-dittmeier-healthy-living-with-disabilities--16878521</link><description><![CDATA[Mary Ann Reidy Dittmeier shares her experiences in using natural health techniques since 1994.  Mary was diagnosed with Juvenile Rheumatoid Arthritis at age 3.  She was then treated with many very strong and dangerous medications, countless therapies and 23 surgeries/hospitalizations.  Through her choice to use natural health techniques, Mary Ann experiences much less pain, more flexibility, more energy and peace of mind and a fuller life indeed. She was urged to share her healing experience to help others with chronic conditions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16878521</guid><pubDate>Tue, 29 Jan 2019 23:52:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16878521/herbally_yours_1_29_19.mp3" length="40991740" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Mary Ann Reidy Dittmeier shares her experiences in using natural health techniques since 1994.  Mary was diagnosed with Juvenile Rheumatoid Arthritis at age 3.  She was then treated with many very strong and dangerous medications, countless therapies...</itunes:subtitle><itunes:summary><![CDATA[Mary Ann Reidy Dittmeier shares her experiences in using natural health techniques since 1994.  Mary was diagnosed with Juvenile Rheumatoid Arthritis at age 3.  She was then treated with many very strong and dangerous medications, countless therapies and 23 surgeries/hospitalizations.  Through her choice to use natural health techniques, Mary Ann experiences much less pain, more flexibility, more energy and peace of mind and a fuller life indeed. She was urged to share her healing experience to help others with chronic conditions.]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>903,903whpc,903whpcradio,advice,herbal,herballyyours,holistic,holisticmedicine,medicine,podcast,radioshow,show,talk,talkradio,talkshow,whpc,whpcpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All things Mushroom</title><link>https://www.spreaker.com/episode/all-things-mushroom--16824381</link><description><![CDATA[Jeff Chilton studied ethno-mycology at the University of Washington. Throughout his career his focus has been on the production and research of edible and medicinal mushrooms. He introduced medicinal mushrooms to the US nutritional supplement industry.  Jeff Chilton is the author of the highly acclaimed book, The Mushroom Cultivator. His company, Nammex, offers a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry, which are quality based on scientific analysis of the active compounds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16824381</guid><pubDate>Wed, 23 Jan 2019 20:13:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824381/herbally_yours_1_22_19.mp3" length="27915935" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeff Chilton studied ethno-mycology at the University of Washington. Throughout his career his focus has been on the production and research of edible and medicinal mushrooms. He introduced medicinal mushrooms to the US nutritional supplement...</itunes:subtitle><itunes:summary><![CDATA[Jeff Chilton studied ethno-mycology at the University of Washington. Throughout his career his focus has been on the production and research of edible and medicinal mushrooms. He introduced medicinal mushrooms to the US nutritional supplement industry.  Jeff Chilton is the author of the highly acclaimed book, The Mushroom Cultivator. His company, Nammex, offers a complete line of Certified Organic mushroom extracts to the US nutritional supplement industry, which are quality based on scientific analysis of the active compounds.]]></itunes:summary><itunes:duration>1745</itunes:duration><itunes:keywords>903,903whpc,ethno-mycology,mushrooms,podcast,radio,radioshow,talk,talkradio,whpc,whpcpodcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sheree Clark- Midlife Courage Coach</title><link>https://www.spreaker.com/episode/sheree-clark-midlife-courage-coach--16731238</link><description><![CDATA[Sheree Clark is a Midlife Courage Coach, TV show host, inspiring speaker and accomplished author. Sheree has written and presented on topics ranging from finding your passion to overcoming career burnout. She appears in a weekly segment on KCWI channel 23 called Fork in the Road with Sheree Clark, while maintaining a busy practice coaching clients one-on-one and in groups on creating an authentically fulfilling life.  Sheree regulatory offers a personal course,  What the Fork Are You Waiting For? Three Secrets for a Happier, Healthier Life .. Real-life strategy for helping to ensure success, by setting goals along with good nutritional choices.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16731238</guid><pubDate>Wed, 16 Jan 2019 20:31:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16731238/herbally_yours_1_15_19.mp3" length="27816321" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Sheree Clark is a Midlife Courage Coach, TV show host, inspiring speaker and accomplished author. Sheree has written and presented on topics ranging from finding your passion to overcoming career burnout. She appears in a weekly segment on KCWI...</itunes:subtitle><itunes:summary><![CDATA[Sheree Clark is a Midlife Courage Coach, TV show host, inspiring speaker and accomplished author. Sheree has written and presented on topics ranging from finding your passion to overcoming career burnout. She appears in a weekly segment on KCWI channel 23 called Fork in the Road with Sheree Clark, while maintaining a busy practice coaching clients one-on-one and in groups on creating an authentically fulfilling life.  Sheree regulatory offers a personal course,  What the Fork Are You Waiting For? Three Secrets for a Happier, Healthier Life .. Real-life strategy for helping to ensure success, by setting goals along with good nutritional choices.]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:keywords>healing,health,healthy,herbal,herballyyours,podcast,radio,radioshow,remedies,talk,talkradio,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Wellness Through Dance and Yoga</title><link>https://www.spreaker.com/episode/holistic-wellness-through-dance-and-yoga--16670861</link><description><![CDATA[Ellen Kamhi talks with Gustavo Sumi, a professional dancer, holistic yoga instructor and myofascial release stretch master, looking to help others in need while engaging and motivating all throughout a valuable mind and body work of art.  Gustavo incorporates the philosophy and healing power of Yoga, Tai Chi and Stretch Massage Therapy to produce a well-rounded and restorative workout that reaps the most benefits for his students.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16670861</guid><pubDate>Wed, 09 Jan 2019 18:29:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16670861/herbally_yours_final_1_8_19.mp3" length="41402703" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Gustavo Sumi, a professional dancer, holistic yoga instructor and myofascial release stretch master, looking to help others in need while engaging and motivating all throughout a valuable mind and body work of art.  Gustavo...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Gustavo Sumi, a professional dancer, holistic yoga instructor and myofascial release stretch master, looking to help others in need while engaging and motivating all throughout a valuable mind and body work of art.  Gustavo incorporates the philosophy and healing power of Yoga, Tai Chi and Stretch Massage Therapy to produce a well-rounded and restorative workout that reaps the most benefits for his students.]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:keywords>advice,dance,health,healthtalk,herbal,herbally,hollistic,podcast,radio,talk,talkradio,tips,wellness,whpc,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Essential Oils for Mindfulness and Meditation</title><link>https://www.spreaker.com/episode/essential-oils-for-mindfulness-and-meditation--16579879</link><description><![CDATA[Heather Dawn Godfrey is an aromatherapist, fellow of the International Federation of Aromatherapists, and an aromatherapy teacher. She has published a number of articles and research papers exploring the benefits of essential oils, such as how they can be applied in the management of ADHD.  Today, we will discuss her book, Essential Oils for Mindfulness and Meditation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16579879</guid><pubDate>Fri, 28 Dec 2018 03:26:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16579879/hyheather.mp3" length="27714438" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Heather Dawn Godfrey is an aromatherapist, fellow of the International Federation of Aromatherapists, and an aromatherapy teacher. She has published a number of articles and research papers exploring the benefits of essential oils, such as how they...</itunes:subtitle><itunes:summary><![CDATA[Heather Dawn Godfrey is an aromatherapist, fellow of the International Federation of Aromatherapists, and an aromatherapy teacher. She has published a number of articles and research papers exploring the benefits of essential oils, such as how they can be applied in the management of ADHD.  Today, we will discuss her book, Essential Oils for Mindfulness and Meditation.]]></itunes:summary><itunes:duration>1736</itunes:duration><itunes:keywords>adhd,advice,aromatherapist,health,herbal,herbally,inspiration,oils,podcast,radio,research,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joel Fuhrman - Fast Food Genocide</title><link>https://www.spreaker.com/episode/dr-joel-fuhrman-fast-food-genocide--16451386</link><description><![CDATA[Joel Fuhrman, M.D. is a board-certified family physician, nutritional researcher and six-time New York Times best-selling author. He serves as the President of the Nutritional Research Foundation. Dr. Fuhrman has authored numerous research articles published in medical journals and is on the faculty of Northern Arizona University, Health Science Division. His two most recent books are Eat to Live Quick and Easy Cookbook and Fast Food Genocide.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16451386</guid><pubDate>Wed, 12 Dec 2018 13:30:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16451386/hydrferman.mp3" length="36151696" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joel Fuhrman, M.D. is a board-certified family physician, nutritional researcher and six-time New York Times best-selling author. He serves as the President of the Nutritional Research Foundation. Dr. Fuhrman has authored numerous research articles...</itunes:subtitle><itunes:summary><![CDATA[Joel Fuhrman, M.D. is a board-certified family physician, nutritional researcher and six-time New York Times best-selling author. He serves as the President of the Nutritional Research Foundation. Dr. Fuhrman has authored numerous research articles published in medical journals and is on the faculty of Northern Arizona University, Health Science Division. His two most recent books are Eat to Live Quick and Easy Cookbook and Fast Food Genocide.]]></itunes:summary><itunes:duration>1509</itunes:duration><itunes:keywords>advice,author,health,herbal,herbally,inspiration,motivation,nutritional,physician,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Hidden Cause of Acne</title><link>https://www.spreaker.com/episode/the-hidden-cause-of-acne--16313074</link><description><![CDATA[Ellen Kamhi and Melissa Gallico provide an investigation into the root cause of the modern acne epidemic--fluoride--and how to remove it from your diet and lifestyle for clear, healthy skin.  Melissa is a former military intelligence officer, Fulbright scholar, and intelligence specialist at the Federal Bureau of Investigation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16313074</guid><pubDate>Mon, 26 Nov 2018 15:07:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16313074/melissay.mp3" length="28156875" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi and Melissa Gallico provide an investigation into the root cause of the modern acne epidemic--fluoride--and how to remove it from your diet and lifestyle for clear, healthy skin.  Melissa is a former military intelligence officer,...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi and Melissa Gallico provide an investigation into the root cause of the modern acne epidemic--fluoride--and how to remove it from your diet and lifestyle for clear, healthy skin.  Melissa is a former military intelligence officer, Fulbright scholar, and intelligence specialist at the Federal Bureau of Investigation.]]></itunes:summary><itunes:duration>1764</itunes:duration><itunes:keywords>acne,advice,criminaljustice,diet,fbi,herbal,herbally,lifestyle,military,scholar,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Electromagnetic Field Radiation</title><link>https://www.spreaker.com/episode/electromagnetic-field-radiation--16277650</link><description><![CDATA[Dr. Emil DeToffol uses his engineering and health science background to help the growing population of individuals concerned about the adverse effects of electromagnetic field radiation.  He created a company to supply individuals with EMF SAFETY PRODUCTS, that they can use to help shield themselves and their families from the possible negative effects of EMF.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16277650</guid><pubDate>Wed, 21 Nov 2018 15:51:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16277650/hy_11_12_18.mp3" length="42566944" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Emil DeToffol uses his engineering and health science background to help the growing population of individuals concerned about the adverse effects of electromagnetic field radiation.  He created a company to supply individuals with EMF SAFETY...</itunes:subtitle><itunes:summary><![CDATA[Dr. Emil DeToffol uses his engineering and health science background to help the growing population of individuals concerned about the adverse effects of electromagnetic field radiation.  He created a company to supply individuals with EMF SAFETY PRODUCTS, that they can use to help shield themselves and their families from the possible negative effects of EMF.]]></itunes:summary><itunes:duration>1777</itunes:duration><itunes:keywords>advice,effects,electromagnetic,emf,health,herbal,herbally,inspiration,motivation,products,radiation,safety,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Christopher Vasey, ND - Natural Antibiotics and Antivirals</title><link>https://www.spreaker.com/episode/christopher-vasey-nd-natural-antibiotics-and-antivirals--16198429</link><description><![CDATA[Ellen Kamhi talks with Dr. Christopher Vasey, a naturopath and author living in Switzerland. He studied naturopathy in Paris and started his private practice in 1979. Alongside his therapeutic work, he continued his formation by studying the works of famous naturopaths such as Dr. Paul Carton, Herbert Shelton, Robert Masson, R. Jackson, Kneipp, and others. Christopher Vasey lectures regularly in Europe, the USA and Canada. In today’s show, we focus on his book, Natural Antibiotics and Antivirals- 18 Infection Fighting Herbs and Essential Oils. He explains which conditions each addresses most effectively, proper dosage, and the best methods of ingestion.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16198429</guid><pubDate>Mon, 12 Nov 2018 15:16:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16198429/drchrisvassy.mp3" length="28178645" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Christopher Vasey, a naturopath and author living in Switzerland. He studied naturopathy in Paris and started his private practice in 1979. Alongside his therapeutic work, he continued his formation by studying the works of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Christopher Vasey, a naturopath and author living in Switzerland. He studied naturopathy in Paris and started his private practice in 1979. Alongside his therapeutic work, he continued his formation by studying the works of famous naturopaths such as Dr. Paul Carton, Herbert Shelton, Robert Masson, R. Jackson, Kneipp, and others. Christopher Vasey lectures regularly in Europe, the USA and Canada. In today’s show, we focus on his book, Natural Antibiotics and Antivirals- 18 Infection Fighting Herbs and Essential Oils. He explains which conditions each addresses most effectively, proper dosage, and the best methods of ingestion.]]></itunes:summary><itunes:duration>1765</itunes:duration><itunes:keywords>advice,health,herbal,herbally,naturopathy,podcast,radio,talkshow,therapeutic,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Rob Brown</title><link>https://www.spreaker.com/episode/dr-rob-brown--16154829</link><description><![CDATA[Dr. Rob Brown has been a practicing radiologist for the past twenty-five years. Throughout his career, he has witnessed first-hand the adverse effects of toxins on human health. He received his B.A. from Brown University, M.D. from The University of Miami Leonard M. Miller School of Medicine, and completed his residency training in diagnostic radiology at The Western Pennsylvania Hospital. Dr. Brown completed a musculoskeletal radiology fellowship at University of California San Diego, during which time he authored several research papers subsequently published in peer reviewed publications, including the industry-leading journals Radiology, AJR, and Radiographics. Contact:  <a href="http://www.robbrownmd.com" rel="noopener">www.robbrownmd.com</a> and connect with Dr. Brown on Facebook, Twitter, Instagram, LinkedIn, and Goodreads.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16154829</guid><pubDate>Wed, 07 Nov 2018 03:57:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16154829/drrobbrown.mp3" length="41855678" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Rob Brown has been a practicing radiologist for the past twenty-five years. Throughout his career, he has witnessed first-hand the adverse effects of toxins on human health. He received his B.A. from Brown University, M.D. from The University of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Rob Brown has been a practicing radiologist for the past twenty-five years. Throughout his career, he has witnessed first-hand the adverse effects of toxins on human health. He received his B.A. from Brown University, M.D. from The University of Miami Leonard M. Miller School of Medicine, and completed his residency training in diagnostic radiology at The Western Pennsylvania Hospital. Dr. Brown completed a musculoskeletal radiology fellowship at University of California San Diego, during which time he authored several research papers subsequently published in peer reviewed publications, including the industry-leading journals Radiology, AJR, and Radiographics. Contact:  <a href="http://www.robbrownmd.com" rel="noopener">www.robbrownmd.com</a> and connect with Dr. Brown on Facebook, Twitter, Instagram, LinkedIn, and Goodreads.]]></itunes:summary><itunes:duration>1747</itunes:duration><itunes:keywords>advice,health,human,podcast,radio,radiologist,talkshow,tips,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Struggle with Moodiness? Can herbs help?</title><link>https://www.spreaker.com/episode/struggle-with-moodiness-can-herbs-help--16100933</link><description><![CDATA[llen Kamhi, PhD RN, <a href="http://www.naturalnurse.com" rel="noopener">www.naturalnurse.com</a>, interviews Sara-Chana Silverstein IBCLC, RH (AHG). Sara is a Master Herbalist and mother of 7 children. She runs a pediatric and women's clinic in Brooklyn where she specializes in children’s  and women's health. Sara does TV segments across the US teaching people how they can safely integrate natural medicine along  with conventional medicine. She also guest lectures at medical schools. On today’s show, we will discuss Sara’s book  MOODTOPIA: Tame your moods, de-stress and find balance using healing herbs and aromatherapy.  Contact: <a href="http://www.sarachana.com" rel="noopener">www.sarachana.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16100933</guid><pubDate>Wed, 31 Oct 2018 12:46:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16100933/sarahhy.mp3" length="28935910" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>llen Kamhi, PhD RN, www.naturalnurse.com, interviews Sara-Chana Silverstein IBCLC, RH (AHG). Sara is a Master Herbalist and mother of 7 children. She runs a pediatric and women's clinic in Brooklyn where she specializes in children’s  and women's...</itunes:subtitle><itunes:summary><![CDATA[llen Kamhi, PhD RN, <a href="http://www.naturalnurse.com" rel="noopener">www.naturalnurse.com</a>, interviews Sara-Chana Silverstein IBCLC, RH (AHG). Sara is a Master Herbalist and mother of 7 children. She runs a pediatric and women's clinic in Brooklyn where she specializes in children’s  and women's health. Sara does TV segments across the US teaching people how they can safely integrate natural medicine along  with conventional medicine. She also guest lectures at medical schools. On today’s show, we will discuss Sara’s book  MOODTOPIA: Tame your moods, de-stress and find balance using healing herbs and aromatherapy.  Contact: <a href="http://www.sarachana.com" rel="noopener">www.sarachana.com</a>]]></itunes:summary><itunes:duration>1813</itunes:duration><itunes:keywords>advice,aromatherapy,destress,herbalist,herbally,herbs,medical,moods,pediatric,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ann Gadd - The Ennegram of Eating</title><link>https://www.spreaker.com/episode/ann-gadd-the-ennegram-of-eating--16041228</link><description><![CDATA[Ann Gadd is a writer, holistic practitioner, workshop facilitator, and journalist. An avid, long-term student of the Enneagram, she offers Enneagram workshops for beginners and advanced students.  Ann Gadd is the author of 22 books (with 15 translations) across a variety of non-fiction genres, including nine ‘self-help’ books .  She writes for various publications, is an alternative practitioner, certified iEQ9 Enneagram practitioner, long-term student of the Enneagram, artist and teaches personal growth workshops.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16041228</guid><pubDate>Wed, 24 Oct 2018 14:10:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16041228/annhy.mp3" length="41477574" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ann Gadd is a writer, holistic practitioner, workshop facilitator, and journalist. An avid, long-term student of the Enneagram, she offers Enneagram workshops for beginners and advanced students.  Ann Gadd is the author of 22 books (with 15...</itunes:subtitle><itunes:summary><![CDATA[Ann Gadd is a writer, holistic practitioner, workshop facilitator, and journalist. An avid, long-term student of the Enneagram, she offers Enneagram workshops for beginners and advanced students.  Ann Gadd is the author of 22 books (with 15 translations) across a variety of non-fiction genres, including nine ‘self-help’ books .  She writes for various publications, is an alternative practitioner, certified iEQ9 Enneagram practitioner, long-term student of the Enneagram, artist and teaches personal growth workshops.]]></itunes:summary><itunes:duration>1731</itunes:duration><itunes:keywords>advice,author,growth,herbal,herbally,journalist,podcast,talkshow,tips,whpc,workshops,writer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Donna Martini – Iron Mom</title><link>https://www.spreaker.com/episode/donna-martini-iron-mom--15852250</link><description><![CDATA[Donna Martini is a longtime student and researcher of traditional and alternative medical practices. Focusing on how food and the environment affect our bodies and emotions, she successfully healed herself of debilitating symptoms, learning disabilities and chronic disorders. Donna is also the first ever to be nominated and to win the Iron Mom Title!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15852250</guid><pubDate>Mon, 01 Oct 2018 14:34:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15852250/herbally25.mp3" length="28995541" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Donna Martini is a longtime student and researcher of traditional and alternative medical practices. Focusing on how food and the environment affect our bodies and emotions, she successfully healed herself of debilitating symptoms, learning...</itunes:subtitle><itunes:summary><![CDATA[Donna Martini is a longtime student and researcher of traditional and alternative medical practices. Focusing on how food and the environment affect our bodies and emotions, she successfully healed herself of debilitating symptoms, learning disabilities and chronic disorders. Donna is also the first ever to be nominated and to win the Iron Mom Title!]]></itunes:summary><itunes:duration>1816</itunes:duration><itunes:keywords>advice,disorders,environment,food,health,herbal,herbally,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stephen Schimpff – Longevity Decoded</title><link>https://www.spreaker.com/episode/stephen-schimpff-longevity-decoded--15682241</link><description><![CDATA[Dr Stephen Schimpff is an internist, professor of medicine and public health, and was formerly  CEO of the University of Maryland Medical Center.  On today’s show we will discuss his latest book,  Longevity Decoded - The 7 Keys to Healthy Aging.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15682241</guid><pubDate>Mon, 10 Sep 2018 12:18:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15682241/herbally10.mp3" length="42628586" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr Stephen Schimpff is an internist, professor of medicine and public health, and was formerly  CEO of the University of Maryland Medical Center.  On today’s show we will discuss his latest book,  Longevity Decoded - The 7 Keys to Healthy Aging.</itunes:subtitle><itunes:summary><![CDATA[Dr Stephen Schimpff is an internist, professor of medicine and public health, and was formerly  CEO of the University of Maryland Medical Center.  On today’s show we will discuss his latest book,  Longevity Decoded - The 7 Keys to Healthy Aging.]]></itunes:summary><itunes:duration>1779</itunes:duration><itunes:keywords>advice,aging,health,herbal,herbally,keys,medicine,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Water- the Fountain of Youth!</title><link>https://www.spreaker.com/episode/water-the-fountain-of-youth--15642695</link><description><![CDATA[Dr. Dana Cohen, MD, is a nationally renowned internal and integrative medicine specialist whose multi-disciplinary approach has helped treat thousands of patients using a variety of conventional and complementary therapies. Today we will discuss her new book , “Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15642695</guid><pubDate>Tue, 04 Sep 2018 22:54:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15642695/herballycohen.mp3" length="42302146" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Dana Cohen, MD, is a nationally renowned internal and integrative medicine specialist whose multi-disciplinary approach has helped treat thousands of patients using a variety of conventional and complementary therapies. Today we will discuss her...</itunes:subtitle><itunes:summary><![CDATA[Dr. Dana Cohen, MD, is a nationally renowned internal and integrative medicine specialist whose multi-disciplinary approach has helped treat thousands of patients using a variety of conventional and complementary therapies. Today we will discuss her new book , “Quench: Beat Fatigue, Drop Weight, and Heal Your Body Through the New Science of Optimum Hydration.”]]></itunes:summary><itunes:duration>1765</itunes:duration><itunes:keywords>advice,heal,health,herbal,herbally,medicine,podcast,science,talkshow,tips,water,whpc,youth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hashimoto's Thyroiditis</title><link>https://www.spreaker.com/episode/hashimoto-s-thyroiditis--15563238</link><description><![CDATA[Dr. Keren Dolan is a Doctor of Clinical Nutrition, a board certified nutrition specialist, a licensed dietitian nutritionist, a fellow of the American college of nutrition, a clinical herbalist and holistic aromatherapist.  Recently, Dr. Dolan published a case report on Managing Hashimoto's Thyroiditis through personalized care in Alternative Therapies in Health and Medicine.  She runs her Integrative Functional Nutrition Practice, Nourish Well, out of offices in VA and MD.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15563238</guid><pubDate>Fri, 24 Aug 2018 20:51:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15563238/herbally20.mp3" length="41130274" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Keren Dolan is a Doctor of Clinical Nutrition, a board certified nutrition specialist, a licensed dietitian nutritionist, a fellow of the American college of nutrition, a clinical herbalist and holistic aromatherapist.  Recently, Dr. Dolan...</itunes:subtitle><itunes:summary><![CDATA[Dr. Keren Dolan is a Doctor of Clinical Nutrition, a board certified nutrition specialist, a licensed dietitian nutritionist, a fellow of the American college of nutrition, a clinical herbalist and holistic aromatherapist.  Recently, Dr. Dolan published a case report on Managing Hashimoto's Thyroiditis through personalized care in Alternative Therapies in Health and Medicine.  She runs her Integrative Functional Nutrition Practice, Nourish Well, out of offices in VA and MD.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>advice,dietitian,hashimoto,health,healthy,herbal,herbally,nourish,nutrition,thyroiditis,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cassandra Hill</title><link>https://www.spreaker.com/episode/cassandra-hill--15484047</link><description><![CDATA[Cassandra Hill, MA, has a passion in enhancing the quality of life of the aging population as well as their caregivers.  She talks about the wellness consulting business she owns & operates, which helps individuals on their path to healthy living. The business also develops senior wellness programs for senior living providers.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15484047</guid><pubDate>Mon, 13 Aug 2018 19:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15484047/herbally6.mp3" length="41360640" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Cassandra Hill, MA, has a passion in enhancing the quality of life of the aging population as well as their caregivers.  She talks about the wellness consulting business she owns &amp; operates, which helps individuals on their path to healthy living. The...</itunes:subtitle><itunes:summary><![CDATA[Cassandra Hill, MA, has a passion in enhancing the quality of life of the aging population as well as their caregivers.  She talks about the wellness consulting business she owns & operates, which helps individuals on their path to healthy living. The business also develops senior wellness programs for senior living providers.]]></itunes:summary><itunes:duration>1724</itunes:duration><itunes:keywords>advice,health,healthy,healthyliving,herbal,herbally,podcast,talkshow,tips,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Patricia Wood – 5G Networks &amp; Your Health</title><link>https://www.spreaker.com/episode/patricia-wood-5g-networks-your-health--15434211</link><description><![CDATA[Patricia (Patti) Wood is founder and executive director of Grassroots Environmental Education, a not-for-profit organization with a mission to inform the public about the health risks of common environmental exposures using science-driven arguments for clean air, clean water and a safe food supply, and for stricter regulation of chemical toxins.  On today's show, we will discuss issues about the new 5G network.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15434211</guid><pubDate>Mon, 06 Aug 2018 19:16:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15434211/herbally31.mp3" length="27770849" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Patricia (Patti) Wood is founder and executive director of Grassroots Environmental Education, a not-for-profit organization with a mission to inform the public about the health risks of common environmental exposures using science-driven arguments...</itunes:subtitle><itunes:summary><![CDATA[Patricia (Patti) Wood is founder and executive director of Grassroots Environmental Education, a not-for-profit organization with a mission to inform the public about the health risks of common environmental exposures using science-driven arguments for clean air, clean water and a safe food supply, and for stricter regulation of chemical toxins.  On today's show, we will discuss issues about the new 5G network.]]></itunes:summary><itunes:duration>1740</itunes:duration><itunes:keywords>advice,environment,environmental,health,herbal,herbally,longisland,networks,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Gut-Brain Axis - Who Really is in Charge</title><link>https://www.spreaker.com/episode/the-gut-brain-axis-who-really-is-in-charge--15341826</link><description><![CDATA[Dr. Barrie is an internationally recognized physician, clinical medical researcher, lecturer, inventor, author and entrepreneur, and is currently an executive with Viome.com – the microbiome company that makes chronic illness a choice. He is a pioneer in promoting the concepts of preventive medicine, healthy aging and early intervention as the most rational and cost-effective health care model.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15341826</guid><pubDate>Fri, 27 Jul 2018 14:17:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15341826/herbally.mp3" length="27520533" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Barrie is an internationally recognized physician, clinical medical researcher, lecturer, inventor, author and entrepreneur, and is currently an executive with Viome.com – the microbiome company that makes chronic illness a choice. He is a pioneer...</itunes:subtitle><itunes:summary><![CDATA[Dr. Barrie is an internationally recognized physician, clinical medical researcher, lecturer, inventor, author and entrepreneur, and is currently an executive with Viome.com – the microbiome company that makes chronic illness a choice. He is a pioneer in promoting the concepts of preventive medicine, healthy aging and early intervention as the most rational and cost-effective health care model.]]></itunes:summary><itunes:duration>1724</itunes:duration><itunes:keywords>advice,health,herbal,herbally,illness,learn,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Testing Food For Pesticide &amp; more</title><link>https://www.spreaker.com/episode/testing-food-for-pesticide-more--15261855</link><description><![CDATA[David Eisenberg talks about Anresco, which supports health and wellness by testing foods and nutritional supplements for pesticide and herbicide residues to meet FDA import requirements, and produce for the Nutriclean Program of Scientific Certification.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15261855</guid><pubDate>Sun, 15 Jul 2018 22:31:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15261855/herbally.mp3" length="26595210" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>David Eisenberg talks about Anresco, which supports health and wellness by testing foods and nutritional supplements for pesticide and herbicide residues to meet FDA import requirements, and produce for the Nutriclean Program of Scientific Certification.</itunes:subtitle><itunes:summary><![CDATA[David Eisenberg talks about Anresco, which supports health and wellness by testing foods and nutritional supplements for pesticide and herbicide residues to meet FDA import requirements, and produce for the Nutriclean Program of Scientific Certification.]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:keywords>advice,anresco,health,healthtips,herbally,podcast,talkshow,tips,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Overmedication with Dr. Jennifer Jacobs</title><link>https://www.spreaker.com/episode/overmedication-with-dr-jennifer-jacobs--15215121</link><description><![CDATA[Jennifer Jacobs, MD, MPH is a family practice physician specializing in integrative medicine. Today we will discuss her book, Do You Really Need That Pill? How to Avoid Side Effects, Interactions, and Other Dangers of Overmedication. Dr. Jacobs wants to bring attention the silent epidemic facing millions of Americans today: overmedication.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15215121</guid><pubDate>Sun, 08 Jul 2018 18:26:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15215121/jacobsherbalmp3.mp3" length="42365868" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jennifer Jacobs, MD, MPH is a family practice physician specializing in integrative medicine. Today we will discuss her book, Do You Really Need That Pill? How to Avoid Side Effects, Interactions, and Other Dangers of Overmedication. Dr. Jacobs wants...</itunes:subtitle><itunes:summary><![CDATA[Jennifer Jacobs, MD, MPH is a family practice physician specializing in integrative medicine. Today we will discuss her book, Do You Really Need That Pill? How to Avoid Side Effects, Interactions, and Other Dangers of Overmedication. Dr. Jacobs wants to bring attention the silent epidemic facing millions of Americans today: overmedication.]]></itunes:summary><itunes:duration>1768</itunes:duration><itunes:keywords>advice,health,herbal,herbally,listen,medication,medicine,overmedication,pill,podcast,talkshow,tips,tunein,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Felicia Stoler</title><link>https://www.spreaker.com/episode/felicia-stoler--15170099</link><description><![CDATA[Felicia Stoler, DCN, MS, RDN, FACSM, FAND, is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. Stoler hosted TLC's groundbreaking series, “Honey, We're Killing the Kids,” which targeted unhealthy lifestyles of families, across the country, in an effort to motivate them to make positive changes. Stoler authored the American College of Sports Medicine’s “Current Comment on Childhood Obesity.” She is the author of, “Living Skinny in Fat Genes™”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15170099</guid><pubDate>Sun, 01 Jul 2018 16:17:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15170099/herbally.mp3" length="42634552" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Felicia Stoler, DCN, MS, RDN, FACSM, FAND, is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. Stoler hosted TLC's groundbreaking series, “Honey, We're Killing the...</itunes:subtitle><itunes:summary><![CDATA[Felicia Stoler, DCN, MS, RDN, FACSM, FAND, is a registered dietitian nutritionist, exercise physiologist and expert consultant in disease prevention, wellness and healthful living. Stoler hosted TLC's groundbreaking series, “Honey, We're Killing the Kids,” which targeted unhealthy lifestyles of families, across the country, in an effort to motivate them to make positive changes. Stoler authored the American College of Sports Medicine’s “Current Comment on Childhood Obesity.” She is the author of, “Living Skinny in Fat Genes™”]]></itunes:summary><itunes:duration>1779</itunes:duration><itunes:keywords>advice,health,healthtips,herbal,herbally,medicine,nutritionist,podcast,talkshow,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Florence McPherson</title><link>https://www.spreaker.com/episode/dr-florence-mcpherson--15050401</link><description><![CDATA[Ellen Kamhi talks with Dr. Florence McPherson, ND, a board certified and licensed Naturopathic Physician, specializing in Homeopathy and Women's Health.  Dr. Flo is an adjunct clinical and didactic professor of Homeopathy at the College of Naturopathic Medicine at The University of Bridgeport in Connecticut, where she instructs Homeopathy courses at several University levels. <a href="http://www.drflomcpherson.com/" rel="noopener">http://www.drflomcpherson.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15050401</guid><pubDate>Thu, 14 Jun 2018 19:23:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15050401/herbally.mp3" length="26377536" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Florence McPherson, ND, a board certified and licensed Naturopathic Physician, specializing in Homeopathy and Women's Health.  Dr. Flo is an adjunct clinical and didactic professor of Homeopathy at the College of...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Florence McPherson, ND, a board certified and licensed Naturopathic Physician, specializing in Homeopathy and Women's Health.  Dr. Flo is an adjunct clinical and didactic professor of Homeopathy at the College of Naturopathic Medicine at The University of Bridgeport in Connecticut, where she instructs Homeopathy courses at several University levels. <a href="http://www.drflomcpherson.com/" rel="noopener">http://www.drflomcpherson.com/</a>]]></itunes:summary><itunes:duration>1652</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coalition Against an Unsound Crossing</title><link>https://www.spreaker.com/episode/coalition-against-an-unsound-crossing--14999465</link><description><![CDATA[Peter Janow is a Lifelong Long Islander resident raised in Cold Spring Harbor is currently Co-founder of One Solution Consulting, Adjunct Professor at Stony Brook University, and Executive Director of the environmental group, Coalition Against an UnSound Crossing. Peter will discuss environmental, economic and other issues that need to be considered along with plans to build a major Bridge/Tunnel complex that would span Connecticut to the North Shore of  Nassau County, Long Island.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14999465</guid><pubDate>Fri, 08 Jun 2018 12:34:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14999465/herbally.mp3" length="28000500" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Peter Janow is a Lifelong Long Islander resident raised in Cold Spring Harbor is currently Co-founder of One Solution Consulting, Adjunct Professor at Stony Brook University, and Executive Director of the environmental group, Coalition Against an...</itunes:subtitle><itunes:summary><![CDATA[Peter Janow is a Lifelong Long Islander resident raised in Cold Spring Harbor is currently Co-founder of One Solution Consulting, Adjunct Professor at Stony Brook University, and Executive Director of the environmental group, Coalition Against an UnSound Crossing. Peter will discuss environmental, economic and other issues that need to be considered along with plans to build a major Bridge/Tunnel complex that would span Connecticut to the North Shore of  Nassau County, Long Island.]]></itunes:summary><itunes:duration>1754</itunes:duration><itunes:keywords>advice,health,hebs,herbally,listen,podcast,talkshow,tips,tunein,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dreams That Can Save Your Life</title><link>https://www.spreaker.com/episode/dreams-that-can-save-your-life--14949434</link><description><![CDATA[Kathleen O’Keefe Kanavos is the co-author, along with Larry Burk, MD, of DREAMS THAT CAN SAVE YOUR LIFE . The book explores the science and study of premonition as a diagnostic wake up call for those with cancer and other illnesses.  Dr. Larry Burk is Burk, M.D., is trained in Emotional Freedom Technique (EFT), hypnosis, and dreamwork]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14949434</guid><pubDate>Fri, 01 Jun 2018 17:09:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14949434/herbally.mp3" length="26960085" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Kathleen O’Keefe Kanavos is the co-author, along with Larry Burk, MD, of DREAMS THAT CAN SAVE YOUR LIFE . The book explores the science and study of premonition as a diagnostic wake up call for those with cancer and other illnesses.  Dr. Larry Burk is...</itunes:subtitle><itunes:summary><![CDATA[Kathleen O’Keefe Kanavos is the co-author, along with Larry Burk, MD, of DREAMS THAT CAN SAVE YOUR LIFE . The book explores the science and study of premonition as a diagnostic wake up call for those with cancer and other illnesses.  Dr. Larry Burk is Burk, M.D., is trained in Emotional Freedom Technique (EFT), hypnosis, and dreamwork]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>advice,dreams,health,herbal,herbally,inspiration,listen,motivation,podcast,talkshow,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Swami Tirtha, The Orange Cowboy</title><link>https://www.spreaker.com/episode/swami-tirtha-the-orange-cowboy--14814083</link><description><![CDATA[Swami Tirtha, the Orange Cowboy, is the host of the TV show, “Talking with Our Angels”. He is a #1 bestselling author and has presented to the White House alternative medicine commission and Johns Hopkins U. Swami has more than four decades teaching wellness & consciousness and assists people in strengthening their communication with their intuition, leading many people to rediscover joy, authenticity, and better decision-making.  He is the author of many books, including The Ayurvedic Encyclopedia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14814083</guid><pubDate>Thu, 17 May 2018 00:50:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14814083/herbally.mp3" length="26899620" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Swami Tirtha, the Orange Cowboy, is the host of the TV show, “Talking with Our Angels”. He is a #1 bestselling author and has presented to the White House alternative medicine commission and Johns Hopkins U. Swami has more than four decades teaching...</itunes:subtitle><itunes:summary><![CDATA[Swami Tirtha, the Orange Cowboy, is the host of the TV show, “Talking with Our Angels”. He is a #1 bestselling author and has presented to the White House alternative medicine commission and Johns Hopkins U. Swami has more than four decades teaching wellness & consciousness and assists people in strengthening their communication with their intuition, leading many people to rediscover joy, authenticity, and better decision-making.  He is the author of many books, including The Ayurvedic Encyclopedia.]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:keywords>advice,health,herbal,herbally,listen,podcast,talkshow,tips,tunein,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Discovering Healing, Hope and Strength When Disaster Strikes</title><link>https://www.spreaker.com/episode/discovering-healing-hope-and-strength-when-disaster-strikes--14743292</link><description><![CDATA[Laurie Nadel, PhD., is a specialist in acute stress, trauma, and anxiety issues. A journalist for twenty years, Laurie Nadel reported for Newsweek and United Press International in South America, wrote TV news for CBS, ABC News and Reuters Television, Her four-time bestseller, Sixth Sense: Unlocking Your Ultimate Mind Power, was featured twice on Oprah. We will discuss her new book, THE FIVE GIFTS:  Discovering Healing, Hope and Strength When Disaster Strikes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14743292</guid><pubDate>Wed, 09 May 2018 13:11:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14743292/herbs.mp3" length="27435048" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Laurie Nadel, PhD., is a specialist in acute stress, trauma, and anxiety issues. A journalist for twenty years, Laurie Nadel reported for Newsweek and United Press International in South America, wrote TV news for CBS, ABC News and Reuters Television,...</itunes:subtitle><itunes:summary><![CDATA[Laurie Nadel, PhD., is a specialist in acute stress, trauma, and anxiety issues. A journalist for twenty years, Laurie Nadel reported for Newsweek and United Press International in South America, wrote TV news for CBS, ABC News and Reuters Television, Her four-time bestseller, Sixth Sense: Unlocking Your Ultimate Mind Power, was featured twice on Oprah. We will discuss her new book, THE FIVE GIFTS:  Discovering Healing, Hope and Strength When Disaster Strikes.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>advice,herbally,learn,naturaldisaster,podcast,preparedness,ready,safety,talkshow,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>May Day</title><link>https://www.spreaker.com/episode/may-day--14701879</link><description><![CDATA[Ellen Kamhi PhD RN, The Natural Nurse, honors May 1st MAYDAY, known as Beltane in the Ancient Sacred Druid Traditions. She will discuss the meaning, folklore and herbal remedies and rituals traditionally practiced during this sacred time of year.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14701879</guid><pubDate>Fri, 04 May 2018 02:18:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14701879/mayday.mp3" length="23217927" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi PhD RN, The Natural Nurse, honors May 1st MAYDAY, known as Beltane in the Ancient Sacred Druid Traditions. She will discuss the meaning, folklore and herbal remedies and rituals traditionally practiced during this sacred time of year.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi PhD RN, The Natural Nurse, honors May 1st MAYDAY, known as Beltane in the Ancient Sacred Druid Traditions. She will discuss the meaning, folklore and herbal remedies and rituals traditionally practiced during this sacred time of year.]]></itunes:summary><itunes:duration>1455</itunes:duration><itunes:keywords>advice,health,herbal,herbally,learn,listen,podcast,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Never Binge Again</title><link>https://www.spreaker.com/episode/never-binge-again--14667923</link><description><![CDATA[Ellen Kamhi talks with Glenn Livingston, Ph.D., a veteran psychologist and was the long time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He talks about his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14667923</guid><pubDate>Mon, 30 Apr 2018 13:58:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14667923/herbally365.mp3" length="28867443" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Glenn Livingston, Ph.D., a veteran psychologist and was the long time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He talks about his own personal journey out...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Glenn Livingston, Ph.D., a veteran psychologist and was the long time CEO of a multi-million-dollar consulting firm which has serviced several Fortune 500 clients in the food industry. He talks about his own personal journey out of obesity and food prison to a normal, healthy weight and a much more lighthearted relationship with food.]]></itunes:summary><itunes:duration>1808</itunes:duration><itunes:keywords>advice,health,healthy,healthyeating,herbal,herbally,tips,weightlose</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Effortless Environmentalist</title><link>https://www.spreaker.com/episode/effortless-environmentalist--14425121</link><description><![CDATA[Ellen Kamhi talks to Gail Barnes, Ph.D., a technology and sustainability expert who has consulted with companies worldwide on product sustainability innovation with composting and recycling strategies, as well as navigating food safety and regulatory processes and procedures and advising on consumer insights and evolving trends in technology and sustainability. She says if we can start by making a few minor changes in our daily routine, it can add up to making a big difference for the planet.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14425121</guid><pubDate>Fri, 30 Mar 2018 18:36:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14425121/herbally.mp3" length="26018578" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks to Gail Barnes, Ph.D., a technology and sustainability expert who has consulted with companies worldwide on product sustainability innovation with composting and recycling strategies, as well as navigating food safety and regulatory...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks to Gail Barnes, Ph.D., a technology and sustainability expert who has consulted with companies worldwide on product sustainability innovation with composting and recycling strategies, as well as navigating food safety and regulatory processes and procedures and advising on consumer insights and evolving trends in technology and sustainability. She says if we can start by making a few minor changes in our daily routine, it can add up to making a big difference for the planet.]]></itunes:summary><itunes:duration>1630</itunes:duration><itunes:keywords>advice,health,herbal,herbally,podcast,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Add Nature to Your Wellness Toolbox</title><link>https://www.spreaker.com/episode/add-nature-to-your-wellness-toolbox--14367055</link><description><![CDATA[Ellen Kamhi talks with Susan Allison-Dean, a board certified Advanced Holistic Nurse, Certified Clinical Aromatherapy Professional and Founder of The Nature Nurse, who practiced as Clinical Nurse Specialist at Yale-New Haven Hospital and Yale University for most of her career.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14367055</guid><pubDate>Fri, 23 Mar 2018 13:14:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14367055/herbally.mp3" length="27819939" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Susan Allison-Dean, a board certified Advanced Holistic Nurse, Certified Clinical Aromatherapy Professional and Founder of The Nature Nurse, who practiced as Clinical Nurse Specialist at Yale-New Haven Hospital and Yale...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Susan Allison-Dean, a board certified Advanced Holistic Nurse, Certified Clinical Aromatherapy Professional and Founder of The Nature Nurse, who practiced as Clinical Nurse Specialist at Yale-New Haven Hospital and Yale University for most of her career.]]></itunes:summary><itunes:duration>1743</itunes:duration><itunes:keywords>educational,herbal,herbally,longisland,podcast,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing From The Inside Out: Overcome Chronic Disease And Radically Change Your Life</title><link>https://www.spreaker.com/episode/healing-from-the-inside-out-overcome-chronic-disease-and-radically-change-your-life--14366995</link><description><![CDATA[Ellen Kamhi talks with Physician Dr. Nauman Naeem, MD. a pulmonary and critical care specialist who has been interested in human behavior and how to achieve our highest potential. He is the author of HEALING FROM THE INSIDE OUT, which bridges conventional medicine with a more holistic multi-dimensional approach to healing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14366995</guid><pubDate>Fri, 23 Mar 2018 13:04:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14366995/herbally.mp3" length="26289549" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Physician Dr. Nauman Naeem, MD. a pulmonary and critical care specialist who has been interested in human behavior and how to achieve our highest potential. He is the author of HEALING FROM THE INSIDE OUT, which bridges...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Physician Dr. Nauman Naeem, MD. a pulmonary and critical care specialist who has been interested in human behavior and how to achieve our highest potential. He is the author of HEALING FROM THE INSIDE OUT, which bridges conventional medicine with a more holistic multi-dimensional approach to healing.]]></itunes:summary><itunes:duration>1647</itunes:duration><itunes:keywords>educational,health,herbally,herbals,podcast,radio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brigitte Mars</title><link>https://www.spreaker.com/episode/brigitte-mars--14174000</link><description><![CDATA[Ellen Kamhi talks with master herbalist and nutritional consultant of Natural Health with almost fifty years of experience, Brigitte Mars. She teaches Herbal Medicine at Naropa University, and The School of Health Mastery in Iceland.  Brigitte is the author of many books and DVDs, including our topic for todays show,  The Natural First Aid Handbook.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14174000</guid><pubDate>Thu, 01 Mar 2018 15:09:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14174000/herbally7654.mp3" length="27812433" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with master herbalist and nutritional consultant of Natural Health with almost fifty years of experience, Brigitte Mars. She teaches Herbal Medicine at Naropa University, and The School of Health Mastery in Iceland.  Brigitte is the...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with master herbalist and nutritional consultant of Natural Health with almost fifty years of experience, Brigitte Mars. She teaches Herbal Medicine at Naropa University, and The School of Health Mastery in Iceland.  Brigitte is the author of many books and DVDs, including our topic for todays show,  The Natural First Aid Handbook.]]></itunes:summary><itunes:duration>1742</itunes:duration><itunes:keywords>advice,health,herbal,herbally,longisland,natural,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why My Doctor Doesn't Know Herbal Medicine</title><link>https://www.spreaker.com/episode/why-my-doctor-doesn-t-know-herbal-medicine--14118202</link><description><![CDATA[Ellen Kamhi discusses the science and the history of botanical medicine, and why your doctor may not know about herbal medicine techniques.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14118202</guid><pubDate>Thu, 22 Feb 2018 17:15:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14118202/herbally.mp3" length="27586002" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi discusses the science and the history of botanical medicine, and why your doctor may not know about herbal medicine techniques.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi discusses the science and the history of botanical medicine, and why your doctor may not know about herbal medicine techniques.]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:keywords>educational,health,herbally,herbals,longisland,podcast,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Center for Innovative and Integrative Therapies</title><link>https://www.spreaker.com/episode/the-center-for-innovative-and-integrative-therapies--14097149</link><description><![CDATA[Ellen Kamhi talks with Dr. Michael Gruttadauria, the Clinical Director of the Center for Innovative and Integrative Therapies in Plainview, New York.  His integrative approach to neurology and lifestyle management gives him a unique perspective to help patients achieve true health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14097149</guid><pubDate>Tue, 20 Feb 2018 14:20:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14097149/herbally12.mp3" length="26033590" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Michael Gruttadauria, the Clinical Director of the Center for Innovative and Integrative Therapies in Plainview, New York.  His integrative approach to neurology and lifestyle management gives him a unique perspective to...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Michael Gruttadauria, the Clinical Director of the Center for Innovative and Integrative Therapies in Plainview, New York.  His integrative approach to neurology and lifestyle management gives him a unique perspective to help patients achieve true health.]]></itunes:summary><itunes:duration>1631</itunes:duration><itunes:keywords>advice,healthy,herbally,herbals,longisland,podcast,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regenerative Medicine</title><link>https://www.spreaker.com/episode/regenerative-medicine--14032209</link><description><![CDATA[Ellen Kamhi talks with Elisa Lottor, Ph.D., H.M.D., an expert in nutrition, homeopathy, and energy medicine with a special interest in regenerative medicine and women’s health, and author of Female and Forgetful.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14032209</guid><pubDate>Mon, 12 Feb 2018 14:50:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14032209/herbally16.mp3" length="28430010" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Elisa Lottor, Ph.D., H.M.D., an expert in nutrition, homeopathy, and energy medicine with a special interest in regenerative medicine and women’s health, and author of Female and Forgetful.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Elisa Lottor, Ph.D., H.M.D., an expert in nutrition, homeopathy, and energy medicine with a special interest in regenerative medicine and women’s health, and author of Female and Forgetful.]]></itunes:summary><itunes:duration>1781</itunes:duration><itunes:keywords>health,healthadvice,healthtips,herbally,herbals,longisland,podcast,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Herbal Healing for Men</title><link>https://www.spreaker.com/episode/herbal-healing-for-men--13978060</link><description><![CDATA[Host Ellen Kamhi, PhD, RN, <a href="http://www.naturalnurse.com" rel="noopener">www.naturalnurse.com</a>, interviews Rosemary Gladstar, the 'godmother of American Herbalism'.  Her work includes Medicinal Herbs; a Beginners Guide, Herbal Healing for Women, Gladstar Herbal Recipes for Vibrant Well Being, The Science and Art of Herbalism, an extensive home study course, and the recently published Herbal Healing for Men.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13978060</guid><pubDate>Mon, 05 Feb 2018 20:28:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13978060/herbally666.mp3" length="28169047" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Host Ellen Kamhi, PhD, RN, www.naturalnurse.com, interviews Rosemary Gladstar, the 'godmother of American Herbalism'.  Her work includes Medicinal Herbs; a Beginners Guide, Herbal Healing for Women, Gladstar Herbal Recipes for Vibrant Well Being, The...</itunes:subtitle><itunes:summary><![CDATA[Host Ellen Kamhi, PhD, RN, <a href="http://www.naturalnurse.com" rel="noopener">www.naturalnurse.com</a>, interviews Rosemary Gladstar, the 'godmother of American Herbalism'.  Her work includes Medicinal Herbs; a Beginners Guide, Herbal Healing for Women, Gladstar Herbal Recipes for Vibrant Well Being, The Science and Art of Herbalism, an extensive home study course, and the recently published Herbal Healing for Men.]]></itunes:summary><itunes:duration>1765</itunes:duration><itunes:keywords>advice,health,herbally,herbals,longisland,medical,podcast,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Yoga of Leadership</title><link>https://www.spreaker.com/episode/the-yoga-of-leadership--13886771</link><description><![CDATA[Tarra Mitchell, author of The Yoga of Leadership: A Practical Guide to Health, Happiness, and Inspiring Total Team Engagement, is integrating her distinctive background in business and yoga to contribute to the great conversation around leadership and consciousness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13886771</guid><pubDate>Thu, 25 Jan 2018 17:06:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13886771/herbally76.mp3" length="27387093" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Tarra Mitchell, author of The Yoga of Leadership: A Practical Guide to Health, Happiness, and Inspiring Total Team Engagement, is integrating her distinctive background in business and yoga to contribute to the great conversation around leadership and...</itunes:subtitle><itunes:summary><![CDATA[Tarra Mitchell, author of The Yoga of Leadership: A Practical Guide to Health, Happiness, and Inspiring Total Team Engagement, is integrating her distinctive background in business and yoga to contribute to the great conversation around leadership and consciousness.]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:keywords>health,healthy,herbalhealth,herbally,longisland,podcast,taramitchell,wellness,whpc,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Cancer Revolution</title><link>https://www.spreaker.com/episode/the-cancer-revolution--13885581</link><description><![CDATA[Host Ellen Kamhi interviews Dr. Leigh Erin Connealy, author of the book, THE CANCER REVOLUTION, about how she discovered that many factors contribute to the disease process; therefore, many modalities must be used to reverse it. Dr. Connealy treats the WHOLE person and is open to all potential treatment possibilities.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13885581</guid><pubDate>Thu, 25 Jan 2018 14:31:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13885581/herbally16.mp3" length="28307412" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Host Ellen Kamhi interviews Dr. Leigh Erin Connealy, author of the book, THE CANCER REVOLUTION, about how she discovered that many factors contribute to the disease process; therefore, many modalities must be used to reverse it. Dr. Connealy treats...</itunes:subtitle><itunes:summary><![CDATA[Host Ellen Kamhi interviews Dr. Leigh Erin Connealy, author of the book, THE CANCER REVOLUTION, about how she discovered that many factors contribute to the disease process; therefore, many modalities must be used to reverse it. Dr. Connealy treats the WHOLE person and is open to all potential treatment possibilities.]]></itunes:summary><itunes:duration>1773</itunes:duration><itunes:keywords>cancer,healthtips,herbally,podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traditional Functional Foodways: The Co-evolution of Human Diets and Plant-Based Functional Foods.</title><link>https://www.spreaker.com/episode/traditional-functional-foodways-the-co-evolution-of-human-diets-and-plant-based-functional-foods--13748052</link><description><![CDATA[Ellen Kamhi interviews Cedric Baker, Pharm D. Cedric is a medical ethnobotanist, ethnophamacist, and phytotherapy researcher, clinician and educator, who focuses on the integrative therapeutics of traditional functional foods and dietary phytochemical patterns in Asian and Mediterranean Diets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13748052</guid><pubDate>Mon, 08 Jan 2018 13:59:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13748052/herbally2.mp3" length="27702007" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi interviews Cedric Baker, Pharm D. Cedric is a medical ethnobotanist, ethnophamacist, and phytotherapy researcher, clinician and educator, who focuses on the integrative therapeutics of traditional functional foods and dietary phytochemical...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi interviews Cedric Baker, Pharm D. Cedric is a medical ethnobotanist, ethnophamacist, and phytotherapy researcher, clinician and educator, who focuses on the integrative therapeutics of traditional functional foods and dietary phytochemical patterns in Asian and Mediterranean Diets.]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:keywords>healthy,herbals,longisland,podcast,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Herbal Medicine for Personal Growth and Working with Chronic Diseases</title><link>https://www.spreaker.com/episode/herbal-medicine-for-personal-growth-and-working-with-chronic-diseases--13716868</link><description><![CDATA[Licensed acupuncturist Justin Ehrlich talks to Ellen Kambi about acupuncture to work through struggles, heal old wounds, and find a deeper connection to the Divine.  Justin shares information about ancient practices that support health and wellness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13716868</guid><pubDate>Wed, 03 Jan 2018 16:16:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13716868/herbally.mp3" length="27619779" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Licensed acupuncturist Justin Ehrlich talks to Ellen Kambi about acupuncture to work through struggles, heal old wounds, and find a deeper connection to the Divine.  Justin shares information about ancient practices that support health and wellness.</itunes:subtitle><itunes:summary><![CDATA[Licensed acupuncturist Justin Ehrlich talks to Ellen Kambi about acupuncture to work through struggles, heal old wounds, and find a deeper connection to the Divine.  Justin shares information about ancient practices that support health and wellness.]]></itunes:summary><itunes:duration>1730</itunes:duration><itunes:keywords>herbal,herbalmedicine,longisland,podcast.,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What's the big deal with "healthy" light?</title><link>https://www.spreaker.com/episode/what-s-the-big-deal-with-healthy-light--13576580</link><description><![CDATA[Ellen Kamhi interviews Regina Laurel, who was diagnosed with autoimmune disorders and triumphed over many wellness hurdles, and spent decades of focused research on the benefits of infusing health-driven lighting strategies into her daily lifestyle and the fabric of local businesses.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13576580</guid><pubDate>Wed, 13 Dec 2017 20:40:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13576580/3pm.mp3" length="27903459" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi interviews Regina Laurel, who was diagnosed with autoimmune disorders and triumphed over many wellness hurdles, and spent decades of focused research on the benefits of infusing health-driven lighting strategies into her daily lifestyle...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi interviews Regina Laurel, who was diagnosed with autoimmune disorders and triumphed over many wellness hurdles, and spent decades of focused research on the benefits of infusing health-driven lighting strategies into her daily lifestyle and the fabric of local businesses.]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:keywords>herbally-yours,longisland</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamins you Need to Survive the Concrete Jungle</title><link>https://www.spreaker.com/episode/vitamins-you-need-to-survive-the-concrete-jungle--13268923</link><description><![CDATA[Ellen Kamhi, PhD RN, <a href="http://www.naturalnurse.com" rel="noopener">www.naturalnurse.com</a>, interviews Dr. Kecia Gather, MD. Dr. Gaither, MD is a double board-certified physician in OB-GYN and Maternal Fetal Medicine and Director of Perinatal Services at Lincoln Medical and Mental Health Center in the Bronx.  She suggests testing for nutrient levels, including Vitamin D and Omega 3, should be within standards of practice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13268923</guid><pubDate>Tue, 07 Nov 2017 21:20:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13268923/3pm.mp3" length="27270870" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi, PhD RN, www.naturalnurse.com, interviews Dr. Kecia Gather, MD. Dr. Gaither, MD is a double board-certified physician in OB-GYN and Maternal Fetal Medicine and Director of Perinatal Services at Lincoln Medical and Mental Health Center in...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi, PhD RN, <a href="http://www.naturalnurse.com" rel="noopener">www.naturalnurse.com</a>, interviews Dr. Kecia Gather, MD. Dr. Gaither, MD is a double board-certified physician in OB-GYN and Maternal Fetal Medicine and Director of Perinatal Services at Lincoln Medical and Mental Health Center in the Bronx.  She suggests testing for nutrient levels, including Vitamin D and Omega 3, should be within standards of practice.]]></itunes:summary><itunes:duration>1708</itunes:duration><itunes:keywords>natural-health,prenatal,vitamin-d</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of Nutrients - Should You Be Popping Those Pills?</title><link>https://www.spreaker.com/episode/the-power-of-nutrients-should-you-be-popping-those-pills--13116667</link><description><![CDATA[Ellen Kamhi talks with Karen Howard, Executive Director of the Organic and Natural Health Association, and discusses The Power of Nutrients - should you be popping those pills?]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13116667</guid><pubDate>Tue, 24 Oct 2017 20:36:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13116667/whpc_1_2017_10_24_15_00_00_070.mp3" length="27654089" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Karen Howard, Executive Director of the Organic and Natural Health Association, and discusses The Power of Nutrients - should you be popping those pills?</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Karen Howard, Executive Director of the Organic and Natural Health Association, and discusses The Power of Nutrients - should you be popping those pills?]]></itunes:summary><itunes:duration>1732</itunes:duration><itunes:keywords>karenhoward</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holistic Health Care - Professional Integration</title><link>https://www.spreaker.com/episode/holistic-health-care-professional-integration--13082663</link><description><![CDATA[Ellen Kamhi talks with Dr. Alan Sherr, the author of Heart of the Healer, the founder of Hyperbaric Medical Solutions, and an independent provider of hyperbaric oxygen therapy (HBOT) to Hyperbaric Medical Solutions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13082663</guid><pubDate>Fri, 20 Oct 2017 02:34:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13082663/tues3pm.mp3" length="26953529" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Alan Sherr, the author of Heart of the Healer, the founder of Hyperbaric Medical Solutions, and an independent provider of hyperbaric oxygen therapy (HBOT) to Hyperbaric Medical Solutions.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Alan Sherr, the author of Heart of the Healer, the founder of Hyperbaric Medical Solutions, and an independent provider of hyperbaric oxygen therapy (HBOT) to Hyperbaric Medical Solutions.]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>alansherr,heartofthehealer,hyperbaricmedicalsolutions,hyperbaricoxygentherapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Coffee and Chocolate - the Good and the Bad</title><link>https://www.spreaker.com/episode/coffee-and-chocolate-the-good-and-the-bad--13012488</link><description><![CDATA[Host Ellen Kamhi discusses the two faces of coffee and chocolate. Both of these can actually be considered herbs since they're natural plant seeds. Dr. Kamhi reviews the possible negative effects of coffee and chocolate, usually related to caffeine consumption, and the surprisingly long list of potential health benefits! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13012488</guid><pubDate>Wed, 11 Oct 2017 18:44:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13012488/tues3pm.mp3" length="67501056" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Host Ellen Kamhi discusses the two faces of coffee and chocolate. Both of these can actually be considered herbs since they're natural plant seeds. Dr. Kamhi reviews the possible negative effects of coffee and chocolate, usually related to caffeine...</itunes:subtitle><itunes:summary><![CDATA[Host Ellen Kamhi discusses the two faces of coffee and chocolate. Both of these can actually be considered herbs since they're natural plant seeds. Dr. Kamhi reviews the possible negative effects of coffee and chocolate, usually related to caffeine consumption, and the surprisingly long list of potential health benefits! ]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>chocolate,coffee</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cold Spring Harbor DNA Learning Center</title><link>https://www.spreaker.com/episode/cold-spring-harbor-dna-learning-center--12957030</link><description><![CDATA[Dr. Lindsay Barone is an anthropologist working at the DNA Learning Center in Cold Spring Harbor, and has spent years studying evolution acceptance and the way people learn science outside of school. She talks about a mummy that they're working with in Cold Spring Harbor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12957030</guid><pubDate>Wed, 04 Oct 2017 18:19:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12957030/herballylastweek.mp3" length="26629937" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Lindsay Barone is an anthropologist working at the DNA Learning Center in Cold Spring Harbor, and has spent years studying evolution acceptance and the way people learn science outside of school. She talks about a mummy that they're working with...</itunes:subtitle><itunes:summary><![CDATA[Dr. Lindsay Barone is an anthropologist working at the DNA Learning Center in Cold Spring Harbor, and has spent years studying evolution acceptance and the way people learn science outside of school. She talks about a mummy that they're working with in Cold Spring Harbor.]]></itunes:summary><itunes:duration>1668</itunes:duration><itunes:keywords>coldspringharbor,dnalearningcenter,lindsaybarone,science</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cilla Whatcott</title><link>https://www.spreaker.com/episode/cilla-whatcott--12840951</link><description><![CDATA[Ellen Kamhi interviews Cilla Whatcott, a board-certified classical homeopath and the author of “There Is a Choice: Homeoprophylaxis,” and the co-author of “The Solution - Homeoprophylaxis.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12840951</guid><pubDate>Tue, 19 Sep 2017 20:44:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12840951/whpc_1_2017_09_19_15_00_00_001.mp3" length="27154940" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi interviews Cilla Whatcott, a board-certified classical homeopath and the author of “There Is a Choice: Homeoprophylaxis,” and the co-author of “The Solution - Homeoprophylaxis.”</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi interviews Cilla Whatcott, a board-certified classical homeopath and the author of “There Is a Choice: Homeoprophylaxis,” and the co-author of “The Solution - Homeoprophylaxis.”]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>cillawhatcott,homeoprophylaxis</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Disturbances in Insulin Metabolism and Alzheimer’s Disease</title><link>https://www.spreaker.com/episode/disturbances-in-insulin-metabolism-and-alzheimer-s-disease--12794051</link><description><![CDATA[Dr. Jeffrey Moss, DDS, talks with Ellen Kamhi about Insulin Metabolism and Alzheimer’s Disease. He co-authored the Textbook of Nutritional Medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12794051</guid><pubDate>Wed, 13 Sep 2017 21:37:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12794051/tue3pm.mp3" length="27575693" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeffrey Moss, DDS, talks with Ellen Kamhi about Insulin Metabolism and Alzheimer’s Disease. He co-authored the Textbook of Nutritional Medicine.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeffrey Moss, DDS, talks with Ellen Kamhi about Insulin Metabolism and Alzheimer’s Disease. He co-authored the Textbook of Nutritional Medicine.]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:keywords>alzheimersdisease,insulinmetabolism,jeffreymoss,textbookofnutritionalmedicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. William Davis, MD</title><link>https://www.spreaker.com/episode/dr-william-davis-md--12698672</link><description><![CDATA[Ellen Kamhi talks about dieting with Dr. William Davis, cardiologist, author, and health crusader. His website is WheatBellyBlog.com.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12698672</guid><pubDate>Thu, 31 Aug 2017 20:48:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12698672/tuesday3pm.mp3" length="25507373" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks about dieting with Dr. William Davis, cardiologist, author, and health crusader. His website is WheatBellyBlog.com.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks about dieting with Dr. William Davis, cardiologist, author, and health crusader. His website is WheatBellyBlog.com.]]></itunes:summary><itunes:duration>1598</itunes:duration><itunes:keywords>wheatbellyblog,williamdavis</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clean Your Mind with Ayurveda</title><link>https://www.spreaker.com/episode/clean-your-mind-with-ayurveda--12450141</link><description><![CDATA[Ellen Kamhi interviews Karta Purkh Singh Khalsa, Yogaraj (Ayurveda,) President Emeritus of the American Herbalists Guild, current board member for the National Ayurvedic Medical Association, and author of The Way of Ayurvedic Herbs, about all aspects of holistic medicine and herbalism.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12450141</guid><pubDate>Thu, 27 Jul 2017 20:35:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12450141/health_and_herbally.mp3" length="68252736" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi interviews Karta Purkh Singh Khalsa, Yogaraj (Ayurveda,) President Emeritus of the American Herbalists Guild, current board member for the National Ayurvedic Medical Association, and author of The Way of Ayurvedic Herbs, about all aspects...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi interviews Karta Purkh Singh Khalsa, Yogaraj (Ayurveda,) President Emeritus of the American Herbalists Guild, current board member for the National Ayurvedic Medical Association, and author of The Way of Ayurvedic Herbs, about all aspects of holistic medicine and herbalism.]]></itunes:summary><itunes:duration>1708</itunes:duration><itunes:keywords>americanherbalistsguild,ayurveda,kartapurkhsinghkhalsa,thewayofayurvedicherbs</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Busy Moms Raising Healthy Kids</title><link>https://www.spreaker.com/episode/busy-moms-raising-healthy-kids--12386701</link><description><![CDATA[Ellen Kamhi talks with Lilly Cadoch, award-winning author of the book Busy Mom’s Cheat Sheet, a certified Integrative Nutrition health coach, dynamic speaker and award-winning author devoted to helping busy mom’s and all caregivers raise happy healthy kids by teaching their children the tools to have a healthy body and a healthy mind.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12386701</guid><pubDate>Wed, 19 Jul 2017 14:08:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12386701/tue3pm.mp3" length="27766266" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Lilly Cadoch, award-winning author of the book Busy Mom’s Cheat Sheet, a certified Integrative Nutrition health coach, dynamic speaker and award-winning author devoted to helping busy mom’s and all caregivers raise happy healthy...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Lilly Cadoch, award-winning author of the book Busy Mom’s Cheat Sheet, a certified Integrative Nutrition health coach, dynamic speaker and award-winning author devoted to helping busy mom’s and all caregivers raise happy healthy kids by teaching their children the tools to have a healthy body and a healthy mind.]]></itunes:summary><itunes:duration>1739</itunes:duration><itunes:keywords>busymoms,moms</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GOODBYE  LUPUS: How a Medical Doctor Healed Herself  Naturally</title><link>https://www.spreaker.com/episode/goodbye-lupus-how-a-medical-doctor-healed-herself-naturally--12330943</link><description><![CDATA[Ellen Kamhi talks to Dr. Brooke Goldner, MD, who was diagnosed with Systemic Lupus Nephritis with stage IV kidney disease at 16 years old and made a startling recovery from her disease at 28 years old using her protocol, which uses supermarket foods.  She is the author of GOODBYE  LUPUS: How a Medical Doctor Healed Herself Naturally.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12330943</guid><pubDate>Tue, 11 Jul 2017 20:13:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12330943/3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks to Dr. Brooke Goldner, MD, who was diagnosed with Systemic Lupus Nephritis with stage IV kidney disease at 16 years old and made a startling recovery from her disease at 28 years old using her protocol, which uses supermarket foods....</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks to Dr. Brooke Goldner, MD, who was diagnosed with Systemic Lupus Nephritis with stage IV kidney disease at 16 years old and made a startling recovery from her disease at 28 years old using her protocol, which uses supermarket foods.  She is the author of GOODBYE  LUPUS: How a Medical Doctor Healed Herself Naturally.]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>lupus,natural-medicine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Geoffrey Broderick</title><link>https://www.spreaker.com/episode/dr-geoffrey-broderick--12228425</link><description><![CDATA[Dr. Geoffrey Broderick, author of the book, Compassion for Pets, has been practicing for almost 50 years as a veterinarian in Huntington, New York, with research that helped to solidify the use of Vitamin C and Cranberry juice as a therapeutic agent for pets and humans in urinary tract challenges.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12228425</guid><pubDate>Tue, 27 Jun 2017 20:26:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12228425/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Geoffrey Broderick, author of the book, Compassion for Pets, has been practicing for almost 50 years as a veterinarian in Huntington, New York, with research that helped to solidify the use of Vitamin C and Cranberry juice as a therapeutic agent...</itunes:subtitle><itunes:summary><![CDATA[Dr. Geoffrey Broderick, author of the book, Compassion for Pets, has been practicing for almost 50 years as a veterinarian in Huntington, New York, with research that helped to solidify the use of Vitamin C and Cranberry juice as a therapeutic agent for pets and humans in urinary tract challenges.]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>compassionforpets,geoffreybroderick</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sidney Kurn, MD</title><link>https://www.spreaker.com/episode/sidney-kurn-md--12176466</link><description><![CDATA[Dr. Sidney Kurn is the co-author of the book, Herbs and Nutrients for Neurologic Disorders, with Sheryl Shook PhD.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12176466</guid><pubDate>Wed, 21 Jun 2017 17:58:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12176466/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Sidney Kurn is the co-author of the book, Herbs and Nutrients for Neurologic Disorders, with Sheryl Shook PhD.</itunes:subtitle><itunes:summary><![CDATA[Dr. Sidney Kurn is the co-author of the book, Herbs and Nutrients for Neurologic Disorders, with Sheryl Shook PhD.]]></itunes:summary><itunes:duration>1694</itunes:duration><itunes:keywords>sherylshook,sidneykurn</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Natalya Fazylova</title><link>https://www.spreaker.com/episode/dr-natalya-fazylova--12168820</link><description><![CDATA[Natalya Fazylova is a Doctor of Nursing Practice, an Associate Professor at the City University of New York, and the author of a bestselling book entitled "Health and Wellness for Busy Women."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12168820</guid><pubDate>Tue, 20 Jun 2017 19:44:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12168820/tue3pm_lastweek.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Natalya Fazylova is a Doctor of Nursing Practice, an Associate Professor at the City University of New York, and the author of a bestselling book entitled "Health and Wellness for Busy Women."</itunes:subtitle><itunes:summary><![CDATA[Natalya Fazylova is a Doctor of Nursing Practice, an Associate Professor at the City University of New York, and the author of a bestselling book entitled "Health and Wellness for Busy Women."]]></itunes:summary><itunes:duration>1673</itunes:duration><itunes:keywords>healthandwellnessforbusywomen,natalyafazylova</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Approach Longevity</title><link>https://www.spreaker.com/episode/how-to-approach-longevity--12058859</link><description><![CDATA[Ellen Kamhi talks with Dr. Joseph Bosiljevac, the author of Surviving Cancer: The Use of Complementary and Alternative Methods in the Treatment of Breast Cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12058859</guid><pubDate>Wed, 07 Jun 2017 21:38:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12058859/tues3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks with Dr. Joseph Bosiljevac, the author of Surviving Cancer: The Use of Complementary and Alternative Methods in the Treatment of Breast Cancer.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks with Dr. Joseph Bosiljevac, the author of Surviving Cancer: The Use of Complementary and Alternative Methods in the Treatment of Breast Cancer.]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>josephbosiljevac</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Science of Planetary Signatures in Medicine: Restoring the Cosmic Foundations of Healing</title><link>https://www.spreaker.com/episode/the-science-of-planetary-signatures-in-medicine-restoring-the-cosmic-foundations-of-healing--12000185</link><description><![CDATA[Jennifer Gehl, MHSc, combines her Bachelor's in music and Master of Health Sciences with her background in energy medicine, including Acutonics, Chinese Medicine, astrology, and yoga. She integrates this knowledge to inspire new awareness of ancient medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12000185</guid><pubDate>Wed, 31 May 2017 17:16:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12000185/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jennifer Gehl, MHSc, combines her Bachelor's in music and Master of Health Sciences with her background in energy medicine, including Acutonics, Chinese Medicine, astrology, and yoga. She integrates this knowledge to inspire new awareness of ancient...</itunes:subtitle><itunes:summary><![CDATA[Jennifer Gehl, MHSc, combines her Bachelor's in music and Master of Health Sciences with her background in energy medicine, including Acutonics, Chinese Medicine, astrology, and yoga. She integrates this knowledge to inspire new awareness of ancient medicine.]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>jennifergehl</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Aluminum and Vaccine Ingredients: What do we Know and What Don’t we Know?</title><link>https://www.spreaker.com/episode/aluminum-and-vaccine-ingredients-what-do-we-know-and-what-don-t-we-know--11946202</link><description><![CDATA[Dr. Palevsky is a board certified pediatrician, who utilizes a holistic approach to children's wellness and illness, discusses aluminum and vaccine ingredients.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11946202</guid><pubDate>Wed, 24 May 2017 20:14:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11946202/wed3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Palevsky is a board certified pediatrician, who utilizes a holistic approach to children's wellness and illness, discusses aluminum and vaccine ingredients.</itunes:subtitle><itunes:summary><![CDATA[Dr. Palevsky is a board certified pediatrician, who utilizes a holistic approach to children's wellness and illness, discusses aluminum and vaccine ingredients.]]></itunes:summary><itunes:duration>1639</itunes:duration><itunes:keywords>drpalevsky</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GMO's 2.0</title><link>https://www.spreaker.com/episode/gmo-s-2-0--11890263</link><description><![CDATA[Host Ellen Kamhi reviews the latest information about the state of GMO’s, (Genetically Modified Organisms,) which makes up a large portion of all food available in the United States.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11890263</guid><pubDate>Wed, 17 May 2017 17:43:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11890263/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Host Ellen Kamhi reviews the latest information about the state of GMO’s, (Genetically Modified Organisms,) which makes up a large portion of all food available in the United States.</itunes:subtitle><itunes:summary><![CDATA[Host Ellen Kamhi reviews the latest information about the state of GMO’s, (Genetically Modified Organisms,) which makes up a large portion of all food available in the United States.]]></itunes:summary><itunes:duration>1780</itunes:duration><itunes:keywords>gmos</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ann Louise’s New Fat Flush Plan</title><link>https://www.spreaker.com/episode/ann-louise-s-new-fat-flush-plan--11835636</link><description><![CDATA[Undisputedly the First Lady of Nutrition, Ann Louise Gittleman, PhD, CNS is a New York Times Bestselling author of over 30 books, including the newly released The New Fat Flush Plan.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11835636</guid><pubDate>Wed, 10 May 2017 18:37:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11835636/untitled_1.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Undisputedly the First Lady of Nutrition, Ann Louise Gittleman, PhD, CNS is a New York Times Bestselling author of over 30 books, including the newly released The New Fat Flush Plan.</itunes:subtitle><itunes:summary><![CDATA[Undisputedly the First Lady of Nutrition, Ann Louise Gittleman, PhD, CNS is a New York Times Bestselling author of over 30 books, including the newly released The New Fat Flush Plan.]]></itunes:summary><itunes:duration>1623</itunes:duration><itunes:keywords>annlouisegittleman,thenewfatflushplan</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Empath's Survival Guide: Life Strategies for Sensitive People</title><link>https://www.spreaker.com/episode/the-empath-s-survival-guide-life-strategies-for-sensitive-people--11783162</link><description><![CDATA[Judith Orloff, M.D., is the New York Times bestselling author of Emotional Freedom and is on the UCLA Psychiatric Clinical Faculty.  Her new book, The Empath's Survival Guide: Life Strategies for Sensitive People, offers an invaluable resource to help empaths survive, and thrive, in an often insensitive world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11783162</guid><pubDate>Wed, 03 May 2017 18:24:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11783162/whpc_1_2017_05_02_15_00_00_047.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Judith Orloff, M.D., is the New York Times bestselling author of Emotional Freedom and is on the UCLA Psychiatric Clinical Faculty.  Her new book, The Empath's Survival Guide: Life Strategies for Sensitive People, offers an invaluable resource to help...</itunes:subtitle><itunes:summary><![CDATA[Judith Orloff, M.D., is the New York Times bestselling author of Emotional Freedom and is on the UCLA Psychiatric Clinical Faculty.  Her new book, The Empath's Survival Guide: Life Strategies for Sensitive People, offers an invaluable resource to help empaths survive, and thrive, in an often insensitive world.]]></itunes:summary><itunes:duration>1601</itunes:duration><itunes:keywords>judithorloff</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medical Marijuana</title><link>https://www.spreaker.com/episode/medical-marijuana--11724174</link><description><![CDATA[Dr. Rachna Patel has been practicing in the area of Medical Marijuana since 2012 and speaks from the experience of having treated thousands of patients and having read research study upon research study on the medical use of marijuana.<br /><br />For more information, visit DrRachnaPatel.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11724174</guid><pubDate>Wed, 26 Apr 2017 16:46:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11724174/whpc_1_2017_04_25_15_00_00_010.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Rachna Patel has been practicing in the area of Medical Marijuana since 2012 and speaks from the experience of having treated thousands of patients and having read research study upon research study on the medical use of marijuana.

For more...</itunes:subtitle><itunes:summary><![CDATA[Dr. Rachna Patel has been practicing in the area of Medical Marijuana since 2012 and speaks from the experience of having treated thousands of patients and having read research study upon research study on the medical use of marijuana.<br /><br />For more information, visit DrRachnaPatel.com]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Sergey Kalitenko</title><link>https://www.spreaker.com/episode/dr-sergey-kalitenko--11666580</link><description><![CDATA[Ellen Kamhi interviews Dr. Sergey Kalitenko, who finds that conventional medicine often treats people, as a collection of symptoms, without finding the cause of those symptoms. His practice is based on the principles of holistic medicine, functional medicine as well as anti-aging principles. He also specializes in alternative cancer treatment, Lyme disease treatment, and intravenous therapy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11666580</guid><pubDate>Wed, 19 Apr 2017 18:14:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11666580/whpc_1_2017_04_18_15_00_00_209.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi interviews Dr. Sergey Kalitenko, who finds that conventional medicine often treats people, as a collection of symptoms, without finding the cause of those symptoms. His practice is based on the principles of holistic medicine, functional...</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi interviews Dr. Sergey Kalitenko, who finds that conventional medicine often treats people, as a collection of symptoms, without finding the cause of those symptoms. His practice is based on the principles of holistic medicine, functional medicine as well as anti-aging principles. He also specializes in alternative cancer treatment, Lyme disease treatment, and intravenous therapy.]]></itunes:summary><itunes:duration>1670</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Chamberlain Key</title><link>https://www.spreaker.com/episode/the-chamberlain-key--11615230</link><description><![CDATA[Ellen Kamhi talks to Timothy Smith, author of The Chamberlain Key, about empirical evidence that the oldest Hebrew biblical texts are vastly more multifaceted and extraordinary than previously understood.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11615230</guid><pubDate>Wed, 12 Apr 2017 20:09:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11615230/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi talks to Timothy Smith, author of The Chamberlain Key, about empirical evidence that the oldest Hebrew biblical texts are vastly more multifaceted and extraordinary than previously understood.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi talks to Timothy Smith, author of The Chamberlain Key, about empirical evidence that the oldest Hebrew biblical texts are vastly more multifaceted and extraordinary than previously understood.]]></itunes:summary><itunes:duration>1746</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Obesity Code</title><link>https://www.spreaker.com/episode/the-obesity-code--11560688</link><description><![CDATA[Host Ellen Kamhi interviews Dr. Jason Fung, author of The Obesity Code, an original, robust theory of obesity that provides startling insights into proper nutrition.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11560688</guid><pubDate>Wed, 05 Apr 2017 16:52:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11560688/whpc_1_2017_04_04_15_00_00_012.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Host Ellen Kamhi interviews Dr. Jason Fung, author of The Obesity Code, an original, robust theory of obesity that provides startling insights into proper nutrition.</itunes:subtitle><itunes:summary><![CDATA[Host Ellen Kamhi interviews Dr. Jason Fung, author of The Obesity Code, an original, robust theory of obesity that provides startling insights into proper nutrition.]]></itunes:summary><itunes:duration>1657</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healing Power of Tea by Caroline Dow, PhD.</title><link>https://www.spreaker.com/episode/healing-power-of-tea-by-caroline-dow-phd--11509245</link><description><![CDATA[Caroline Dow was a professor at Brown and Pittsburgh Universities, and is the author of 16 books. On today's show, we discuss her book, The Healing Power of Tea. Filled with “tea-riffic” knowledge, this comprehensive guide to the healing world of teas and tisanes helps you live a healthier and happier life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11509245</guid><pubDate>Wed, 29 Mar 2017 18:12:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11509245/whpc_1_2017_03_28_15_00_00_001.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Caroline Dow was a professor at Brown and Pittsburgh Universities, and is the author of 16 books. On today's show, we discuss her book, The Healing Power of Tea. Filled with “tea-riffic” knowledge, this comprehensive guide to the healing world of teas...</itunes:subtitle><itunes:summary><![CDATA[Caroline Dow was a professor at Brown and Pittsburgh Universities, and is the author of 16 books. On today's show, we discuss her book, The Healing Power of Tea. Filled with “tea-riffic” knowledge, this comprehensive guide to the healing world of teas and tisanes helps you live a healthier and happier life.]]></itunes:summary><itunes:duration>1794</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Water for Wellness</title><link>https://www.spreaker.com/episode/water-for-wellness--11397338</link><description><![CDATA[Health Couch professional Dan Goldberg discusses the importance of having clean water, and how to understand various methods for filtering water to assure safety and health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11397338</guid><pubDate>Wed, 15 Mar 2017 23:41:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11397338/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Health Couch professional Dan Goldberg discusses the importance of having clean water, and how to understand various methods for filtering water to assure safety and health.</itunes:subtitle><itunes:summary><![CDATA[Health Couch professional Dan Goldberg discusses the importance of having clean water, and how to understand various methods for filtering water to assure safety and health.]]></itunes:summary><itunes:duration>1779</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anti-Germs Naturally</title><link>https://www.spreaker.com/episode/anti-germs-naturally--11339553</link><description><![CDATA[Ellen Kamhi PHD RN, discusses naturally therapies that are proven to be effective as natural antimicrobial agents, that can avoid the development of resistant strains , which can occur due to the overuse of pharmaceutical antibiotics.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11339553</guid><pubDate>Wed, 08 Mar 2017 19:35:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11339553/untitled_1.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi PHD RN, discusses naturally therapies that are proven to be effective as natural antimicrobial agents, that can avoid the development of resistant strains , which can occur due to the overuse of pharmaceutical antibiotics.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi PHD RN, discusses naturally therapies that are proven to be effective as natural antimicrobial agents, that can avoid the development of resistant strains , which can occur due to the overuse of pharmaceutical antibiotics.]]></itunes:summary><itunes:duration>1795</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Seven Commandments for Happiness and Prosperity</title><link>https://www.spreaker.com/episode/the-seven-commandments-for-happiness-and-prosperity--11287980</link><description><![CDATA[Shari Sharif, author of The Seven Commandments for Happiness and Prosperity, speaks about her guide to help individuals free themselves of oppression, and the overwhelming complexity of the leading world religions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11287980</guid><pubDate>Wed, 01 Mar 2017 19:39:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11287980/whpc_1_2017_02_28_15_00_00_053.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Shari Sharif, author of The Seven Commandments for Happiness and Prosperity, speaks about her guide to help individuals free themselves of oppression, and the overwhelming complexity of the leading world religions.</itunes:subtitle><itunes:summary><![CDATA[Shari Sharif, author of The Seven Commandments for Happiness and Prosperity, speaks about her guide to help individuals free themselves of oppression, and the overwhelming complexity of the leading world religions.]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Civil War Medicine</title><link>https://www.spreaker.com/episode/civil-war-medicine--11085409</link><description><![CDATA[Ellen Kamhi interviews Mr. Bill Sommer. After retiring from Law Enforcement after 37 years of service, he joined the Rough Rider reenactment unit on L.I. His specialty is his focus on the interesting history and practice of Civil War Medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11085409</guid><pubDate>Fri, 24 Feb 2017 18:41:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11085409/whpc_1_2017_02_21_15_00_00_161.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Ellen Kamhi interviews Mr. Bill Sommer. After retiring from Law Enforcement after 37 years of service, he joined the Rough Rider reenactment unit on L.I. His specialty is his focus on the interesting history and practice of Civil War Medicine.</itunes:subtitle><itunes:summary><![CDATA[Ellen Kamhi interviews Mr. Bill Sommer. After retiring from Law Enforcement after 37 years of service, he joined the Rough Rider reenactment unit on L.I. His specialty is his focus on the interesting history and practice of Civil War Medicine.]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Homeopathy – Low Cost Intervention for Everyone</title><link>https://www.spreaker.com/episode/homeopathy-low-cost-intervention-for-everyone--10824235</link><description><![CDATA[Dr. Carina Lopez, ND.  is a bilingual Spanish/English naturopathic doctor, homeopath, licensed acupuncturist, master herbalist and biosyntonist. Using a supportive environment, Dr. Lopez assists with a spectrum of issues using the body’s own healing potential and natural, safe, effective treatments.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10824235</guid><pubDate>Wed, 15 Feb 2017 19:33:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10824235/whpc_1_2017_02_14_15_00_00_148.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Carina Lopez, ND.  is a bilingual Spanish/English naturopathic doctor, homeopath, licensed acupuncturist, master herbalist and biosyntonist. Using a supportive environment, Dr. Lopez assists with a spectrum of issues using the body’s own healing...</itunes:subtitle><itunes:summary><![CDATA[Dr. Carina Lopez, ND.  is a bilingual Spanish/English naturopathic doctor, homeopath, licensed acupuncturist, master herbalist and biosyntonist. Using a supportive environment, Dr. Lopez assists with a spectrum of issues using the body’s own healing potential and natural, safe, effective treatments.]]></itunes:summary><itunes:duration>1704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Concepts to Start the Year</title><link>https://www.spreaker.com/episode/healthy-concepts-to-start-the-year--10458987</link><description><![CDATA[Host Ellen Kamhi, PhD RN, interviews Dr. Art Capperauld, president of Concepts For Health, Inc., a health and healing expert, a teacher and lecturer, who has developed a unique system that enables people to take control of their health. <br /><br />Contact: <a href="http://www.conceptsforhealth.com" rel="noopener">http://www.conceptsforhealth.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10458987</guid><pubDate>Wed, 01 Feb 2017 20:08:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10458987/whpc_1_2017_01_31_15_00_00_086.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Host Ellen Kamhi, PhD RN, interviews Dr. Art Capperauld, president of Concepts For Health, Inc., a health and healing expert, a teacher and lecturer, who has developed a unique system that enables people to take control of their health. &#13;
&#13;
Contact:...</itunes:subtitle><itunes:summary><![CDATA[Host Ellen Kamhi, PhD RN, interviews Dr. Art Capperauld, president of Concepts For Health, Inc., a health and healing expert, a teacher and lecturer, who has developed a unique system that enables people to take control of their health. <br /><br />Contact: <a href="http://www.conceptsforhealth.com" rel="noopener">http://www.conceptsforhealth.com</a>]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Astrology, a Modern Mystic</title><link>https://www.spreaker.com/episode/astrology-a-modern-mystic--10385126</link><description><![CDATA[Rio Olesky received a Master’s Degree in humanities from San Francisco State University. He has been a serious student of astrology since 1967 and a professional astrologer since 1976.  He discusses his book, Manuel for a Modern Mystic.     <a href="http://www.starwatcher.com/" rel="noopener">http://www.starwatcher.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10385126</guid><pubDate>Wed, 25 Jan 2017 18:19:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10385126/3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Rio Olesky received a Master’s Degree in humanities from San Francisco State University. He has been a serious student of astrology since 1967 and a professional astrologer since 1976.  He discusses his book, Manuel for a Modern Mystic....</itunes:subtitle><itunes:summary><![CDATA[Rio Olesky received a Master’s Degree in humanities from San Francisco State University. He has been a serious student of astrology since 1967 and a professional astrologer since 1976.  He discusses his book, Manuel for a Modern Mystic.     <a href="http://www.starwatcher.com/" rel="noopener">http://www.starwatcher.com/</a>]]></itunes:summary><itunes:duration>1770</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Behavioral Optometry - Unlock Your Childs Potential</title><link>https://www.spreaker.com/episode/behavioral-optometry-unlock-your-childs-potential--10328947</link><description><![CDATA[Joel H. Warshowsky O.D., F.A.A.O., F.C.O.V.D. is the author of  Behavioral Optometry - Unlock Your Child's Potential. He's a holistic behavioral and developmental optometrist, founding Chief of Pediatrics at SUNY College of Optometry, and an Associate Clinical Professor Emeritus at SUNY College of Optometry.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10328947</guid><pubDate>Tue, 17 Jan 2017 21:33:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10328947/3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joel H. Warshowsky O.D., F.A.A.O., F.C.O.V.D. is the author of  Behavioral Optometry - Unlock Your Child's Potential. He's a holistic behavioral and developmental optometrist, founding Chief of Pediatrics at SUNY College of Optometry, and an Associate...</itunes:subtitle><itunes:summary><![CDATA[Joel H. Warshowsky O.D., F.A.A.O., F.C.O.V.D. is the author of  Behavioral Optometry - Unlock Your Child's Potential. He's a holistic behavioral and developmental optometrist, founding Chief of Pediatrics at SUNY College of Optometry, and an Associate Clinical Professor Emeritus at SUNY College of Optometry.]]></itunes:summary><itunes:duration>1696</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Babysafe Project - Protection from Electromagnetic Fields</title><link>https://www.spreaker.com/episode/the-babysafe-project-protection-from-electromagnetic-fields--10278857</link><description><![CDATA[Patricia (Patti) Wood is the Executive Director of Grassroots Environmental Education,  educating the public about the health risks of common environmental exposures and empowering individuals to act as catalysts for change in their own communities.  Ms. Wood works with the Environmental Health Division of the New York State Department of Health and serves on the Governor’s Advisory Council on Sustainability and Green Procurement.  She is also the author of  “The ChildSafe School."  She will discuss The BabySafe Project, which addresses how to use wireless devices safely during pregnancy: wwwbabysafeproject.org.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10278857</guid><pubDate>Tue, 10 Jan 2017 21:11:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10278857/hy_01_09_17.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Patricia (Patti) Wood is the Executive Director of Grassroots Environmental Education,  educating the public about the health risks of common environmental exposures and empowering individuals to act as catalysts for change in their own communities....</itunes:subtitle><itunes:summary><![CDATA[Patricia (Patti) Wood is the Executive Director of Grassroots Environmental Education,  educating the public about the health risks of common environmental exposures and empowering individuals to act as catalysts for change in their own communities.  Ms. Wood works with the Environmental Health Division of the New York State Department of Health and serves on the Governor’s Advisory Council on Sustainability and Green Procurement.  She is also the author of  “The ChildSafe School."  She will discuss The BabySafe Project, which addresses how to use wireless devices safely during pregnancy: wwwbabysafeproject.org.]]></itunes:summary><itunes:duration>1761</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Far Infrared Light Energy</title><link>https://www.spreaker.com/episode/far-infrared-light-energy--10254154</link><description><![CDATA[Phillip Wilson educates consumers and health professionals about  the  benefits of far infrared light energy, sauna, and other natural healing modalities.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10254154</guid><pubDate>Fri, 06 Jan 2017 19:50:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10254154/herbally.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Phillip Wilson educates consumers and health professionals about  the  benefits of far infrared light energy, sauna, and other natural healing modalities.</itunes:subtitle><itunes:summary><![CDATA[Phillip Wilson educates consumers and health professionals about  the  benefits of far infrared light energy, sauna, and other natural healing modalities.]]></itunes:summary><itunes:duration>1755</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pandora's Lunchbox</title><link>https://www.spreaker.com/episode/pandora-s-lunchbox--9987564</link><description><![CDATA[Processed food represents an entirely new way of eating for human beings and is deeply out of synch with our biology, and linked to a wide array of health hazards.  Author Melanie Warner, discusses this issue in her book, Pandora's Lunchbox.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9987564</guid><pubDate>Mon, 28 Nov 2016 14:24:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9987564/hy_10_31_16.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Processed food represents an entirely new way of eating for human beings and is deeply out of synch with our biology, and linked to a wide array of health hazards.  Author Melanie Warner, discusses this issue in her book, Pandora's Lunchbox.</itunes:subtitle><itunes:summary><![CDATA[Processed food represents an entirely new way of eating for human beings and is deeply out of synch with our biology, and linked to a wide array of health hazards.  Author Melanie Warner, discusses this issue in her book, Pandora's Lunchbox.]]></itunes:summary><itunes:duration>1737</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Weight Loss: The Leptin Connection</title><link>https://www.spreaker.com/episode/weight-loss-the-leptin-connection--9564302</link><description><![CDATA[Kat James, Author of Informed Beauty, talks about natural lifestyles and health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9564302</guid><pubDate>Tue, 04 Oct 2016 20:29:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9564302/hy_10_03_16.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Kat James, Author of Informed Beauty, talks about natural lifestyles and health.</itunes:subtitle><itunes:summary><![CDATA[Kat James, Author of Informed Beauty, talks about natural lifestyles and health.]]></itunes:summary><itunes:duration>1757</itunes:duration><itunes:keywords>health,longisland,natural</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Inflammation Drives Aging</title><link>https://www.spreaker.com/episode/inflammation-drives-aging--9564293</link><description><![CDATA[Dr. Jon Kaiser, MD, expert on natural anti-aging therapies, talks about inflammation and aging.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9564293</guid><pubDate>Tue, 04 Oct 2016 20:28:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9564293/hy_09_26_16.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jon Kaiser, MD, expert on natural anti-aging therapies, talks about inflammation and aging.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jon Kaiser, MD, expert on natural anti-aging therapies, talks about inflammation and aging.]]></itunes:summary><itunes:duration>1779</itunes:duration><itunes:keywords>herbalife,longisland</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3d7c0db1255ce82aadf707da37696ab1.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
