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<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Your Family's Health</title><link>https://www.spreaker.com/show/your-familys-health</link><description><![CDATA[Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.]]></description><atom:link href="https://www.spreaker.com/show/1967080/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Science</category><copyright>Copyright 90.3 WHPC</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg</url><title>Your Family's Health</title><link>https://www.spreaker.com/show/your-familys-health</link></image><lastBuildDate>Tue, 26 May 2026 19:33:16 +0000</lastBuildDate><itunes:author>90.3 WHPC</itunes:author><itunes:owner><itunes:name>90.3 WHPC</itunes:name><itunes:email>whpc@ncc.edu</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:subtitle>Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.</itunes:subtitle><itunes:summary><![CDATA[Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.]]></itunes:summary><itunes:category text="Science"/><itunes:category text="Kids &amp; Family"/><itunes:explicit>false</itunes:explicit><itunes:type>episodic</itunes:type><item><title>Colorectal Cancer</title><link>https://www.spreaker.com/episode/colorectal-cancer--71995386</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Colorectal Cancer, because a new study by the American Cancer Society shows that -- while overall cancer deaths in people younger than 50 in the United States has decreased since their last study -- only colorectal cancer mortality has increased, advancing it from the fifth most common cause of cancer death in the early 1990s to the first in 2023, seven years earlier than predicted. She speaks with Dr. Pascale M. White, a Fellow of the American College of Gastroenterology, and Associate Professor of Medicine at the Icahn School of Medicine at Mount Sinai.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71995386</guid><pubDate>Tue, 26 May 2026 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71995386/fh_05_25_26.mp3" length="27360639" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2d92453-21ee-4cd4-b27b-c681bb4c38f9/d2d92453-21ee-4cd4-b27b-c681bb4c38f9.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2d92453-21ee-4cd4-b27b-c681bb4c38f9/d2d92453-21ee-4cd4-b27b-c681bb4c38f9.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/d2d92453-21ee-4cd4-b27b-c681bb4c38f9/d2d92453-21ee-4cd4-b27b-c681bb4c38f9.vtt" type="text/vtt" language="en"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Colorectal Cancer, because a new study by the American Cancer Society shows that -- while overall cancer deaths in people younger than 50 in the United States has decreased since their last study -- only colorectal...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Colorectal Cancer, because a new study by the American Cancer Society shows that -- while overall cancer deaths in people younger than 50 in the United States has decreased since their last study -- only colorectal cancer mortality has increased, advancing it from the fifth most common cause of cancer death in the early 1990s to the first in 2023, seven years earlier than predicted. She speaks with Dr. Pascale M. White, a Fellow of the American College of Gastroenterology, and Associate Professor of Medicine at the Icahn School of Medicine at Mount Sinai.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>cancer,collegeradio,colon,coloncancer,colonoscopy,colorectal,gastro,gastroenterolgy,health,healthy,longisland,rectal,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colon Cancer Survivor</title><link>https://www.spreaker.com/episode/colon-cancer-survivor--71862782</link><description><![CDATA[Dr. Jeanine Cook-Garard talks with Julie Stevens, who at 43 years old, was given a stage 4 colon cancer diagnosis—and only a 14% chance of survival.  She hosts the podcast MOJO Rising... How to Make Cancer Suck Less - and is the author of MOJO Healing... How to Build a Holistic Healing Strategy and Maximize Joy. Julie is also the founder of Vedalife, a health tech startup developing "Ginger," an AI-powered nutrition platform designed to help people optimize their health through comprehensive bio marker tracking and personalized insights.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71862782</guid><pubDate>Tue, 19 May 2026 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71862782/fh_05_18_26.mp3" length="26875764" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks with Julie Stevens, who at 43 years old, was given a stage 4 colon cancer diagnosis—and only a 14% chance of survival.  She hosts the podcast MOJO Rising... How to Make Cancer Suck Less - and is the author of MOJO...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks with Julie Stevens, who at 43 years old, was given a stage 4 colon cancer diagnosis—and only a 14% chance of survival.  She hosts the podcast MOJO Rising... How to Make Cancer Suck Less - and is the author of MOJO Healing... How to Build a Holistic Healing Strategy and Maximize Joy. Julie is also the founder of Vedalife, a health tech startup developing "Ginger," an AI-powered nutrition platform designed to help people optimize their health through comprehensive bio marker tracking and personalized insights.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>ai,cancer,cancersuckless,collegeradio,coloncancer,ginger,health,healthy,holistic,juliestevens,longisland,mojo,oncologist,oncology,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fertility Planning</title><link>https://www.spreaker.com/episode/fertility-planning--71351033</link><description><![CDATA[One overlooked element of long-term success is proactive health planning, including fertility. Many people set goals for career, finances, and fitness, but rarely set goals for reproductive health until it becomes urgent. So why is fertility planning a success strategy, and what steps can you take RIGHT NOW to protect your fertility?  Dr. Jeanine Cook-Garard and Pandora Groth talk with Dr. Oluyemisi Famuyiwa, a National Institutes of Health–trained reproductive endocrinologist, and the author of The Quest for Fertility. She is also an Assistant Professor of Obstetrics and Gynecology at George Washington University, and host of the Fertile Talks podcast.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71351033</guid><pubDate>Tue, 12 May 2026 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71351033/fh_05_11_26.mp3" length="26878576" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>One overlooked element of long-term success is proactive health planning, including fertility. Many people set goals for career, finances, and fitness, but rarely set goals for reproductive health until it becomes urgent. So why is fertility planning...</itunes:subtitle><itunes:summary><![CDATA[One overlooked element of long-term success is proactive health planning, including fertility. Many people set goals for career, finances, and fitness, but rarely set goals for reproductive health until it becomes urgent. So why is fertility planning a success strategy, and what steps can you take RIGHT NOW to protect your fertility?  Dr. Jeanine Cook-Garard and Pandora Groth talk with Dr. Oluyemisi Famuyiwa, a National Institutes of Health–trained reproductive endocrinologist, and the author of The Quest for Fertility. She is also an Assistant Professor of Obstetrics and Gynecology at George Washington University, and host of the Fertile Talks podcast.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>collegeradio,fertiletalks,fertility,health,healthy,longisland,obgyn,whpc,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eating Disorders: Bigorexia</title><link>https://www.spreaker.com/episode/eating-disorders-bigorexia--71193892</link><description><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about bigorexia, also known as muscle dysmorphia. While many people think of eating disorders as wanting to be smaller, this condition flips that idea, with individuals believing they’re never muscular enough, no matter how strong they become. So how do you recognize it — and when does healthy fitness cross the line?  They speak once again with Kara Becker, a certified eating disorder therapist and the National Director of Eating Disorder Programs at Newport Healthcare, which provides nationwide treatment for teens, young adults, and families struggling with primary mental health issues, eating disorders, and substance abuse.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71193892</guid><pubDate>Tue, 05 May 2026 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71193892/fh_05_04_26.mp3" length="25447272" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Pandora Groth learn about bigorexia, also known as muscle dysmorphia. While many people think of eating disorders as wanting to be smaller, this condition flips that idea, with individuals believing they’re never muscular...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about bigorexia, also known as muscle dysmorphia. While many people think of eating disorders as wanting to be smaller, this condition flips that idea, with individuals believing they’re never muscular enough, no matter how strong they become. So how do you recognize it — and when does healthy fitness cross the line?  They speak once again with Kara Becker, a certified eating disorder therapist and the National Director of Eating Disorder Programs at Newport Healthcare, which provides nationwide treatment for teens, young adults, and families struggling with primary mental health issues, eating disorders, and substance abuse.]]></itunes:summary><itunes:duration>1590</itunes:duration><itunes:keywords>bigorexia,collegeradio,disorder,dysmorphia,eating,eatingdisorder,eatingdisorders,health,healthy,longisland,muscle,muscledysmorphia,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eating Disorders: Anorexia &amp; Bulimia</title><link>https://www.spreaker.com/episode/eating-disorders-anorexia-bulimia--71193844</link><description><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about eating disorders, including anorexia and bulimia. From warning signs you might miss, to the physical and emotional toll they take, we’re opening up an honest conversation - whether it’s for yourself or. someone you care about.  They speak with Kara Becker, a certified eating disorder therapist and the National Director of Eating Disorder Programs at Newport Healthcare, which provides nationwide treatment for teens, young adults, and families struggling with primary mental health issues, eating disorders, and substance abuse. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71193844</guid><pubDate>Tue, 28 Apr 2026 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71193844/fh_04_27_26.mp3" length="26311611" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Pandora Groth learn about eating disorders, including anorexia and bulimia. From warning signs you might miss, to the physical and emotional toll they take, we’re opening up an honest conversation - whether it’s for...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about eating disorders, including anorexia and bulimia. From warning signs you might miss, to the physical and emotional toll they take, we’re opening up an honest conversation - whether it’s for yourself or. someone you care about.  They speak with Kara Becker, a certified eating disorder therapist and the National Director of Eating Disorder Programs at Newport Healthcare, which provides nationwide treatment for teens, young adults, and families struggling with primary mental health issues, eating disorders, and substance abuse. ]]></itunes:summary><itunes:duration>1644</itunes:duration><itunes:keywords>anorexia,bulimia,collegeradio,disorder,eating,eatingdisorder,health,healthy,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Irritable Male Syndrome</title><link>https://www.spreaker.com/episode/irritable-male-syndrome--71160092</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Irritable Male Syndrome, where mood swings, low energy, and even a short fuse can be linked to hormonal changes like declining testosterone. We will find out exactly what it is, why it happens, and what you can do about it!  My guest today is Dr Justin Houman, Assistant Professor in the Department of Urology at Cedars-Sinai Medical Center in Los Angeles, California.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71160092</guid><pubDate>Tue, 21 Apr 2026 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71160092/fh_04_20_26.mp3" length="26426362" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Irritable Male Syndrome, where mood swings, low energy, and even a short fuse can be linked to hormonal changes like declining testosterone. We will find out exactly what it is, why it happens, and what you can do...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Irritable Male Syndrome, where mood swings, low energy, and even a short fuse can be linked to hormonal changes like declining testosterone. We will find out exactly what it is, why it happens, and what you can do about it!  My guest today is Dr Justin Houman, Assistant Professor in the Department of Urology at Cedars-Sinai Medical Center in Los Angeles, California.]]></itunes:summary><itunes:duration>1651</itunes:duration><itunes:keywords>collegeradio,health,healthy,irritablemalesyndrome,longisland,male,men,menshealth,testosterone,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Menopause</title><link>https://www.spreaker.com/episode/menopause--71137515</link><description><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about menopause and midlife health — that magical stage of life where one minute, you’re fine, the next minute, you’re opening every window in the house because of a hot flash in January.  They speak with Dr. Vanessa Soviero, the Director of the Center for Menopause &amp; Midlife Medicine of the Katz Institute of Women’s Health, Eastern Market. She is also a Menopause Society Certified Practitioner and the Site Medical Director at the Northwell Health Physician Partners in Islandia.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/71137515</guid><pubDate>Tue, 14 Apr 2026 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/71137515/fh_04_13_26.mp3" length="26890792" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Pandora Groth learn about menopause and midlife health — that magical stage of life where one minute, you’re fine, the next minute, you’re opening every window in the house because of a hot flash in January.  They speak...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about menopause and midlife health — that magical stage of life where one minute, you’re fine, the next minute, you’re opening every window in the house because of a hot flash in January.  They speak with Dr. Vanessa Soviero, the Director of the Center for Menopause &amp; Midlife Medicine of the Katz Institute of Women’s Health, Eastern Market. She is also a Menopause Society Certified Practitioner and the Site Medical Director at the Northwell Health Physician Partners in Islandia.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>collegeradio,health,healthy,katz,longisland,menopause,midlife,northwell,whpc,woman,women,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Men's Mental Health</title><link>https://www.spreaker.com/episode/men-s-mental-health--70878436</link><description><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth talk with Owen Marcus, the founder and CEO of MELD - Men's Emotional Leadership Development. That’s an organization dedicated to improving men's emotional health and leadership through peer support and training.  He developed the MELD Method to help men cultivate emotional intelligence, enhance relationships, and reduce reactive leadership. He is also the author of Grow Up: A Man's Guide to Emotional Maturity.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70878436</guid><pubDate>Tue, 07 Apr 2026 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70878436/fh_04_06_26.mp3" length="26894615" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Pandora Groth talk with Owen Marcus, the founder and CEO of MELD - Men's Emotional Leadership Development. That’s an organization dedicated to improving men's emotional health and leadership through peer support and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth talk with Owen Marcus, the founder and CEO of MELD - Men's Emotional Leadership Development. That’s an organization dedicated to improving men's emotional health and leadership through peer support and training.  He developed the MELD Method to help men cultivate emotional intelligence, enhance relationships, and reduce reactive leadership. He is also the author of Grow Up: A Man's Guide to Emotional Maturity.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>collegeradio,emotion,emotional,emotions,health,healthy,longisland,man,maturity,meld,men,mental,mentalhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Muscular Pain</title><link>https://www.spreaker.com/episode/muscular-pain--69652202</link><description><![CDATA[Millions of people are suffering from some kind of muscular pain daily.  Many have tried medications or shots that only cover the pain. Some do Physical Therapy but, they try to strengthen that muscle, however, it is already short and tight. So, what can be done to eliminate muscular pain?  Dr. Jeanine Cook-Garard and Pandora Groth talk with Diane Cherico, a Licensed Massage Therapist, a Medical Massage Practitioner and an Active Isolated Stretch Specialist, and the owner of GET THE KNOTS OUT MASSAGE THERAPEUTIC CENTER in Midland Park, New Jersey. She is also the author of Stretch Your Pain Away in 10 Minutes a Day.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69652202</guid><pubDate>Tue, 31 Mar 2026 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69652202/fh_03_02_26.mp3" length="27049767" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Millions of people are suffering from some kind of muscular pain daily.  Many have tried medications or shots that only cover the pain. Some do Physical Therapy but, they try to strengthen that muscle, however, it is already short and tight. So, what...</itunes:subtitle><itunes:summary><![CDATA[Millions of people are suffering from some kind of muscular pain daily.  Many have tried medications or shots that only cover the pain. Some do Physical Therapy but, they try to strengthen that muscle, however, it is already short and tight. So, what can be done to eliminate muscular pain?  Dr. Jeanine Cook-Garard and Pandora Groth talk with Diane Cherico, a Licensed Massage Therapist, a Medical Massage Practitioner and an Active Isolated Stretch Specialist, and the owner of GET THE KNOTS OUT MASSAGE THERAPEUTIC CENTER in Midland Park, New Jersey. She is also the author of Stretch Your Pain Away in 10 Minutes a Day.]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,massage,massagetherapy,muscle,musclepain,muscular,stretching,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>What To Expect At The Hospital When You Are Expecting</title><link>https://www.spreaker.com/episode/what-to-expect-at-the-hospital-when-you-are-expecting--70271564</link><description><![CDATA[Today we’re talking about what to expect when you’re expecting… at the hospital!! From check-in to check-out, contractions to cuddles, we’re walking you through what maternity patients should expect to experience.  Dr. Jeanine Cook-Garard and Pandora Groth talk with Petrinea McAlpine, a registered nurse who works in the maternity department at Katz Women's Hospital at LIJ Medical Center at Northwell Health. Petrinea is also a graduate of the nursing program here at Nassau! ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70271564</guid><pubDate>Tue, 24 Mar 2026 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70271564/fh_03_23_26.mp3" length="25926901" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Today we’re talking about what to expect when you’re expecting… at the hospital!! From check-in to check-out, contractions to cuddles, we’re walking you through what maternity patients should expect to experience.  Dr. Jeanine Cook-Garard and Pandora...</itunes:subtitle><itunes:summary><![CDATA[Today we’re talking about what to expect when you’re expecting… at the hospital!! From check-in to check-out, contractions to cuddles, we’re walking you through what maternity patients should expect to experience.  Dr. Jeanine Cook-Garard and Pandora Groth talk with Petrinea McAlpine, a registered nurse who works in the maternity department at Katz Women's Hospital at LIJ Medical Center at Northwell Health. Petrinea is also a graduate of the nursing program here at Nassau! ]]></itunes:summary><itunes:duration>1620</itunes:duration><itunes:keywords>baby,birth,collegeradio,csection,expecting,health,healthy,hospital,katz,lij,longisland,maternity,newborn,northwell,pregnant,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Back Pain</title><link>https://www.spreaker.com/episode/back-pain--69791887</link><description><![CDATA[Back pain is the number one cause of global disability – and the total cost of treatment of lower back pain in the United States is over $100 billion annually.  Dr. Jeanine Cook-Garard and Pandora Groth talk with Esther Gokhale, creator of the Gokhale Method, a unique, systematic approach to help people find their bodies’ way back to pain-free living. She is the author of 8 Steps to a Pain-Free Back, and in 2010, she hosted the nationally televised program Back Pain: The Primal Posture Solution (which is available on DVD and streaming).]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/69791887</guid><pubDate>Tue, 10 Mar 2026 15:42:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/69791887/fh_03_09_26.mp3" length="27304937" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Back pain is the number one cause of global disability – and the total cost of treatment of lower back pain in the United States is over $100 billion annually.  Dr. Jeanine Cook-Garard and Pandora Groth talk with Esther Gokhale, creator of the...</itunes:subtitle><itunes:summary><![CDATA[Back pain is the number one cause of global disability – and the total cost of treatment of lower back pain in the United States is over $100 billion annually.  Dr. Jeanine Cook-Garard and Pandora Groth talk with Esther Gokhale, creator of the Gokhale Method, a unique, systematic approach to help people find their bodies’ way back to pain-free living. She is the author of 8 Steps to a Pain-Free Back, and in 2010, she hosted the nationally televised program Back Pain: The Primal Posture Solution (which is available on DVD and streaming).]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>back,backpain,collegeradio,health,healthy,longisland,muscle,spine,stretch,stretching,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vitamin B-12</title><link>https://www.spreaker.com/episode/vitamin-b-12--70307716</link><description><![CDATA[If you’ve been feeling foggy or forgetful—you might be low on Vitamin B-12. Dr. Jeanine Cook-Garard and Pandora Groth talk with Dr. Majid Fotuhi, a neurologist, and adjunct professor at the Mind Brain Institute at Johns Hopkins and at the department of Psychology and Brain Sciences at George Washington University. He is also the author of The Invincible Brain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/70307716</guid><pubDate>Tue, 03 Mar 2026 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/70307716/fh_03_02_26r.mp3" length="26915889" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>If you’ve been feeling foggy or forgetful—you might be low on Vitamin B-12. Dr. Jeanine Cook-Garard and Pandora Groth talk with Dr. Majid Fotuhi, a neurologist, and adjunct professor at the Mind Brain Institute at Johns Hopkins and at the department...</itunes:subtitle><itunes:summary><![CDATA[If you’ve been feeling foggy or forgetful—you might be low on Vitamin B-12. Dr. Jeanine Cook-Garard and Pandora Groth talk with Dr. Majid Fotuhi, a neurologist, and adjunct professor at the Mind Brain Institute at Johns Hopkins and at the department of Psychology and Brain Sciences at George Washington University. He is also the author of The Invincible Brain.]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:keywords>b12,b-12,brain,collegeradio,health,healthy,longisland,neurologist,neurology,vitamin,vitamins,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parents in Recovery</title><link>https://www.spreaker.com/episode/parents-in-recovery--68991599</link><description><![CDATA[Sobriety is hard—and recovery is a full-time job. Parenting is hard—and more than a full-time job. To talk about both topics, Dr. Jeanine Cook-Garard and Pandora Groth talk with Sarah Allen Benton, an Advanced Alcohol and Drug Counselor and Licensed Mental Health Counselor. She is Chief Clinical Officer and co-owner of Waterview Behavioral Health, and the co-owner of Benton Behavioral Health Consulting.  Sarah has been sober for more than 20 years; and has been a mother for the last 13 years.  Sarah is also the author of PARENTS IN RECOVERY: Navigating a Sober Family Lifestyle.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68991599</guid><pubDate>Tue, 24 Feb 2026 20:30:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68991599/fh_02_23_26.mp3" length="27205056" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Sobriety is hard—and recovery is a full-time job. Parenting is hard—and more than a full-time job. To talk about both topics, Dr. Jeanine Cook-Garard and Pandora Groth talk with Sarah Allen Benton, an Advanced Alcohol and Drug Counselor and Licensed...</itunes:subtitle><itunes:summary><![CDATA[Sobriety is hard—and recovery is a full-time job. Parenting is hard—and more than a full-time job. To talk about both topics, Dr. Jeanine Cook-Garard and Pandora Groth talk with Sarah Allen Benton, an Advanced Alcohol and Drug Counselor and Licensed Mental Health Counselor. She is Chief Clinical Officer and co-owner of Waterview Behavioral Health, and the co-owner of Benton Behavioral Health Consulting.  Sarah has been sober for more than 20 years; and has been a mother for the last 13 years.  Sarah is also the author of PARENTS IN RECOVERY: Navigating a Sober Family Lifestyle.]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:keywords>abuse,alcohol,collegeradio,health,healthy,longisland,parent,parenting,parentsinrecovery,sober,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fertility</title><link>https://www.spreaker.com/episode/fertility--68850051</link><description><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth talk about fertility — rates are dropping, so we’re asking the expert: why is making babies getting harder than ever?  They speak with Dr. Marina Straszak-Suri, an experienced OBGYN and educator with over 30 years of experience in women’s health and fertility.  She’s the author of a new book called Optimize Your Fertility Naturally, which guides us through the science and complexity of fertility, offering evidence-based strategies to support our body, mind, and future family.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68850051</guid><pubDate>Tue, 17 Feb 2026 20:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68850051/fh_02_16_26.mp3" length="26886050" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Pandora Groth talk about fertility — rates are dropping, so we’re asking the expert: why is making babies getting harder than ever?  They speak with Dr. Marina Straszak-Suri, an experienced OBGYN and educator with over 30...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth talk about fertility — rates are dropping, so we’re asking the expert: why is making babies getting harder than ever?  They speak with Dr. Marina Straszak-Suri, an experienced OBGYN and educator with over 30 years of experience in women’s health and fertility.  She’s the author of a new book called Optimize Your Fertility Naturally, which guides us through the science and complexity of fertility, offering evidence-based strategies to support our body, mind, and future family.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>collegeradio,fertility,gynocologist,health,healthy,longisland,menshealth,obgyn,reproduction,reproductivehealth,whpc,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Organ Donations</title><link>https://www.spreaker.com/episode/organ-donations--68837942</link><description><![CDATA[Dr. Jeanine Cook-Garard talks to Sophia Aidiniou, a health education professor at Nassau Community College who collaborates with local health organizations to bring real-world experiences into their classroom. For over 15 years, she has been dedicated to raising awareness about organ donation, and she received the “Making a Difference in the Community” award for their efforts in saving hundreds of lives throughout her career.  She also talks to one of her Community Health students, Gabriella Ibarra-Sanchez, who is a two-time organ recipient.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68837942</guid><pubDate>Tue, 10 Feb 2026 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68837942/fh_02_09_26.mp3" length="26797457" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks to Sophia Aidiniou, a health education professor at Nassau Community College who collaborates with local health organizations to bring real-world experiences into their classroom. For over 15 years, she has been dedicated...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks to Sophia Aidiniou, a health education professor at Nassau Community College who collaborates with local health organizations to bring real-world experiences into their classroom. For over 15 years, she has been dedicated to raising awareness about organ donation, and she received the “Making a Difference in the Community” award for their efforts in saving hundreds of lives throughout her career.  She also talks to one of her Community Health students, Gabriella Ibarra-Sanchez, who is a two-time organ recipient.]]></itunes:summary><itunes:duration>1674</itunes:duration><itunes:keywords>collegeradio,donation,donator,health,healthy,longisland,ncc,organ,organdonation,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hidradenitis Suppurativa "HS"</title><link>https://www.spreaker.com/episode/hidradenitis-suppurativa-hs--68661870</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Hidradenitis Suppurativa, or HS, which is a chronic, inflammatory skin condition that may affect an estimated one in 100 people. It’s believed to be caused by an overactive immune system, which can lead to painful bumps, abscesses, and scarring in areas where skin rubs together such as the underarms, thighs, and groins.  She speaks with Dr. Lana Schmidt, a board-certified dermatologist, who will talk about how to recognize HS symptoms, explore the role of the immune system, and discuss a treatment option that is available, and Frank Grimsley, a patient living with HS, who will share his personal experience from the emotional challenges to the importance of finding a dermatologist and the right treatment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68661870</guid><pubDate>Tue, 03 Feb 2026 20:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68661870/fh_02_02_26.mp3" length="27082092" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Hidradenitis Suppurativa, or HS, which is a chronic, inflammatory skin condition that may affect an estimated one in 100 people. It’s believed to be caused by an overactive immune system, which can lead to painful...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Hidradenitis Suppurativa, or HS, which is a chronic, inflammatory skin condition that may affect an estimated one in 100 people. It’s believed to be caused by an overactive immune system, which can lead to painful bumps, abscesses, and scarring in areas where skin rubs together such as the underarms, thighs, and groins.  She speaks with Dr. Lana Schmidt, a board-certified dermatologist, who will talk about how to recognize HS symptoms, explore the role of the immune system, and discuss a treatment option that is available, and Frank Grimsley, a patient living with HS, who will share his personal experience from the emotional challenges to the importance of finding a dermatologist and the right treatment.]]></itunes:summary><itunes:duration>1692</itunes:duration><itunes:keywords>collegeradio,derm,dermatologist,dermatology,health,healthy,hidradenitis,hs,longisland,rash,skin,suppurativa,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Safety</title><link>https://www.spreaker.com/episode/food-safety--68657442</link><description><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth talk about food safety. They speak with Deputy Commissioner Katie Howard, who oversees the Division of Food Safety and Inspection, the Division of Milk Control and Dairy Services, and the Food Laboratory at the New York State Department of Agriculture and Markets. She’s here to help us make sure what’s in our fridge, on our plates, and on our grills won’t send us running—unless it’s for seconds.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68657442</guid><pubDate>Tue, 27 Jan 2026 20:30:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68657442/fh_01_26_26.mp3" length="26868933" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Pandora Groth talk about food safety. They speak with Deputy Commissioner Katie Howard, who oversees the Division of Food Safety and Inspection, the Division of Milk Control and Dairy Services, and the Food Laboratory at...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth talk about food safety. They speak with Deputy Commissioner Katie Howard, who oversees the Division of Food Safety and Inspection, the Division of Milk Control and Dairy Services, and the Food Laboratory at the New York State Department of Agriculture and Markets. She’s here to help us make sure what’s in our fridge, on our plates, and on our grills won’t send us running—unless it’s for seconds.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>agriculture,collegeradio,food,foodsafety,health,healthy,longisland,newyork,newyorkstate,nys,salmonella,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Skin Care</title><link>https://www.spreaker.com/episode/skin-care--68350518</link><description><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about skin care from Dr. Pooja Shah, the Director of Women’s Skin Health &amp; Wellness with the Department of Dermatology at Northwell Health, and the Director of Dermatology at Northwell’s Katz Institute for Women’s Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68350518</guid><pubDate>Tue, 09 Dec 2025 20:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68350518/fh_12_08_25.mp3" length="26880221" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Pandora Groth learn about skin care from Dr. Pooja Shah, the Director of Women’s Skin Health &amp;amp; Wellness with the Department of Dermatology at Northwell Health, and the Director of Dermatology at Northwell’s Katz...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about skin care from Dr. Pooja Shah, the Director of Women’s Skin Health &amp; Wellness with the Department of Dermatology at Northwell Health, and the Director of Dermatology at Northwell’s Katz Institute for Women’s Health.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>collegeradio,dermatologist,dermatology,health,healthy,longisland,skin,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mammograms</title><link>https://www.spreaker.com/episode/mammograms--68264336</link><description><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about mammograms and breast imaging. They speak with Dr. Aderonke A. Ramos, a radiologist specializing in breast imaging at the Northwell Health Imaging at the Center for Advanced Medicine in Lake Success on Long Island.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68264336</guid><pubDate>Tue, 02 Dec 2025 20:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68264336/fh_12_01_25.mp3" length="26395477" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Pandora Groth learn about mammograms and breast imaging. They speak with Dr. Aderonke A. Ramos, a radiologist specializing in breast imaging at the Northwell Health Imaging at the Center for Advanced Medicine in...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about mammograms and breast imaging. They speak with Dr. Aderonke A. Ramos, a radiologist specializing in breast imaging at the Northwell Health Imaging at the Center for Advanced Medicine in Lake Success on Long Island.]]></itunes:summary><itunes:duration>1649</itunes:duration><itunes:keywords>breast,breastcancer,collegeradio,health,healthy,imaging,longisland,mammogram,mammography,whpc,woman,women,womenshealth,xray</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LGBTQ+ Health Issues</title><link>https://www.spreaker.com/episode/lgbtq-health-issues--67625388</link><description><![CDATA[Today we learn about health concerns in the LGBTQ+ community, including navigating the healthcare system, to mental health challenges, to why finding a doctor who actually listens to you shouldn’t feel like searching for a unicorn. Dr. Jeanine Cook-Garard talks with Bri Nocerino, LGBTQ Services Manager with Pride For Youth, a service - and an advocate - for lesbian, gay, bisexual, transgender, and queer or questioning individuals, with a mission to enhance the health and wellness of the community through education, supportive services, and personal development.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/67625388</guid><pubDate>Tue, 25 Nov 2025 20:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/67625388/fh_10_27_25.mp3" length="24941397" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Today we learn about health concerns in the LGBTQ+ community, including navigating the healthcare system, to mental health challenges, to why finding a doctor who actually listens to you shouldn’t feel like searching for a unicorn. Dr. Jeanine...</itunes:subtitle><itunes:summary><![CDATA[Today we learn about health concerns in the LGBTQ+ community, including navigating the healthcare system, to mental health challenges, to why finding a doctor who actually listens to you shouldn’t feel like searching for a unicorn. Dr. Jeanine Cook-Garard talks with Bri Nocerino, LGBTQ Services Manager with Pride For Youth, a service - and an advocate - for lesbian, gay, bisexual, transgender, and queer or questioning individuals, with a mission to enhance the health and wellness of the community through education, supportive services, and personal development.]]></itunes:summary><itunes:duration>1558</itunes:duration><itunes:keywords>bi,bisexual,collegeradio,gay,health,healthy,lesbian,lgbtq,longisland,pfy,pride,prideforyouth,queer,trans,transgender,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Clinical Trials &amp; Northwell-START New York-Long Island</title><link>https://www.spreaker.com/episode/clinical-trials-northwell-start-new-york-long-island--68169781</link><description><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about clinical trials, especially concerning phase 1, or early-stage trial in oncology.  They speak with Dr. Geraldine O’Sullivan Coyne, who was recently named to lead <b>Northwell-START New York-Long Island</b> - the first site in New York, expanding the community-based early-phase oncology research network.  Northwell’s START unit is located at the R.J. Zuckerberg Cancer Center in Lake Success.  Dr. O’Sullivan Coyne joins Northwell Health after two years as a clinical investigator at START Dublin in Ireland, and 7 at the National Cancer Institute in Maryland.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68169781</guid><pubDate>Tue, 18 Nov 2025 20:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68169781/fh_11_17_25.mp3" length="26384422" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Pandora Groth learn about clinical trials, especially concerning phase 1, or early-stage trial in oncology.  They speak with Dr. Geraldine O’Sullivan Coyne, who was recently named to lead Northwell-START New York-Long...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about clinical trials, especially concerning phase 1, or early-stage trial in oncology.  They speak with Dr. Geraldine O’Sullivan Coyne, who was recently named to lead <b>Northwell-START New York-Long Island</b> - the first site in New York, expanding the community-based early-phase oncology research network.  Northwell’s START unit is located at the R.J. Zuckerberg Cancer Center in Lake Success.  Dr. O’Sullivan Coyne joins Northwell Health after two years as a clinical investigator at START Dublin in Ireland, and 7 at the National Cancer Institute in Maryland.]]></itunes:summary><itunes:duration>1649</itunes:duration><itunes:keywords>cancer,clinicaltrials,collegeradio,health,healthy,longisland,northwell,northwellhealth,oncology,trials,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>American Foundation for Suicide Prevention - Long Island Chapter</title><link>https://www.spreaker.com/episode/american-foundation-for-suicide-prevention-long-island-chapter--68091156</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about the American Foundation for Suicide Prevention - established in 1987, AFSP is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education, and advocacy to act against this leading cause of death. She speaks with Katie Mercer, the Programs Manager at the Long Island chapter of the American Foundation for Suicide Prevention.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68091156</guid><pubDate>Tue, 11 Nov 2025 20:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68091156/fh_11_10_25.mp3" length="27179101" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about the American Foundation for Suicide Prevention - established in 1987, AFSP is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education, and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about the American Foundation for Suicide Prevention - established in 1987, AFSP is a voluntary health organization that gives those affected by suicide a nationwide community empowered by research, education, and advocacy to act against this leading cause of death. She speaks with Katie Mercer, the Programs Manager at the Long Island chapter of the American Foundation for Suicide Prevention.]]></itunes:summary><itunes:duration>1698</itunes:duration><itunes:keywords>afsp,health,healthy,longisland,mentalhealth,suicide,suicideprevention,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Menopause and Brain Fog</title><link>https://www.spreaker.com/episode/menopause-and-brain-fog--68091084</link><description><![CDATA[Dr. Jeanine Cook Garard learns that hormonal shifts during menopause don’t just affect sleep and mood — they also change how the brain functions. But what can be done to improve memory, stress levels, and mental clarity for midlife women?  She speaks with Dr. Therese Huston, a cognitive neuroscientist and the author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science.  She is here to help women feel more focused, less overwhelmed, and more like themselves again—using science-backed strategies.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68091084</guid><pubDate>Tue, 04 Nov 2025 20:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68091084/fh_11_03_25.mp3" length="27212078" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook Garard learns that hormonal shifts during menopause don’t just affect sleep and mood — they also change how the brain functions. But what can be done to improve memory, stress levels, and mental clarity for midlife women?  She speaks...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook Garard learns that hormonal shifts during menopause don’t just affect sleep and mood — they also change how the brain functions. But what can be done to improve memory, stress levels, and mental clarity for midlife women?  She speaks with Dr. Therese Huston, a cognitive neuroscientist and the author of Sharp: 14 Simple Ways to Improve Your Life with Brain Science.  She is here to help women feel more focused, less overwhelmed, and more like themselves again—using science-backed strategies.]]></itunes:summary><itunes:duration>1700</itunes:duration><itunes:keywords>brain,collegeradio,health,healthy,hormones,hotflash,longisland,menopausal,menopause,neurologist,neurology,whpc,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Alzheimer's Association Long Island Chapter</title><link>https://www.spreaker.com/episode/the-alzheimer-s-association-long-island-chapter--68169685</link><description><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about Alzheimer’s Disease, and the Alzheimer’s Association Long Island Chapter. They provide vital resources, support, and advocacy for families facing the challenges of Alzheimer’s and other dementias.  They speak with Lori Maldavir, the Alzheimer's Association Long Island Chapter Director of Program Outreach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/68169685</guid><pubDate>Tue, 28 Oct 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/68169685/fh_10_27_25.mp3" length="25887607" type="audio/mpeg"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ac785e2-2554-4f23-8cfb-f148ec12301c/3ac785e2-2554-4f23-8cfb-f148ec12301c.srt" type="application/x-subrip" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ac785e2-2554-4f23-8cfb-f148ec12301c/3ac785e2-2554-4f23-8cfb-f148ec12301c.txt" type="text/plain" language="en"/><podcast:transcript url="https://transcription.spreaker.com/starship/3ac785e2-2554-4f23-8cfb-f148ec12301c/3ac785e2-2554-4f23-8cfb-f148ec12301c.vtt" type="text/vtt" language="en"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Pandora Groth learn about Alzheimer’s Disease, and the Alzheimer’s Association Long Island Chapter. They provide vital resources, support, and advocacy for families facing the challenges of Alzheimer’s and other dementias....</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Pandora Groth learn about Alzheimer’s Disease, and the Alzheimer’s Association Long Island Chapter. They provide vital resources, support, and advocacy for families facing the challenges of Alzheimer’s and other dementias.  They speak with Lori Maldavir, the Alzheimer's Association Long Island Chapter Director of Program Outreach.]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:keywords>alzheimer,alzheimers,collegeradio,dementia,health,healthy,longisland,memory,memoryloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SIDS</title><link>https://www.spreaker.com/episode/sids--66712113</link><description><![CDATA[Dr. Joan Buckley and Pandora Groth learn about SIDS—Sudden Infant Death Syndrome—a heartbreaking and often misunderstood condition.  Joining us is a leading voice in the field, Dr. Matthew Harris, the Medical Director of Pediatric and Neonatal Critical Care Support at Cohen’s Children's Medical Center, and an Associate Professor of Pediatrics at the Zucker School of Medicine at Hofstra / Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66712113</guid><pubDate>Tue, 21 Oct 2025 19:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66712113/fh_10_20_25.mp3" length="27599108" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Joan Buckley and Pandora Groth learn about SIDS—Sudden Infant Death Syndrome—a heartbreaking and often misunderstood condition.  Joining us is a leading voice in the field, Dr. Matthew Harris, the Medical Director of Pediatric and Neonatal...</itunes:subtitle><itunes:summary><![CDATA[Dr. Joan Buckley and Pandora Groth learn about SIDS—Sudden Infant Death Syndrome—a heartbreaking and often misunderstood condition.  Joining us is a leading voice in the field, Dr. Matthew Harris, the Medical Director of Pediatric and Neonatal Critical Care Support at Cohen’s Children's Medical Center, and an Associate Professor of Pediatrics at the Zucker School of Medicine at Hofstra / Northwell.]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:keywords>children,collegeradio,health,healthy,kids,longisland,pediatric,pediatrics,sids,suddeninfantdeathsyndrome,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Northeast College of Health Sciences</title><link>https://www.spreaker.com/episode/northeast-college-of-health-sciences--66593293</link><description><![CDATA[Prof. Joan Buckley learns about the Northeast College of Health Sciences to see how they’re training the next generation of health care professionals — from chiropractors to nutritionists and beyond.  She speaks with Daryon Ray, the Assistant Dean of Clinical Education and an Instructor at the Levittown Health Center, and the Interim Director of the Long Island Campus of the Northeast College of Health Sciences, and two students from the school.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66593293</guid><pubDate>Tue, 14 Oct 2025 19:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66593293/fh_10_13_25.mp3" length="26417024" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Prof. Joan Buckley learns about the Northeast College of Health Sciences to see how they’re training the next generation of health care professionals — from chiropractors to nutritionists and beyond.  She speaks with Daryon Ray, the Assistant Dean of...</itunes:subtitle><itunes:summary><![CDATA[Prof. Joan Buckley learns about the Northeast College of Health Sciences to see how they’re training the next generation of health care professionals — from chiropractors to nutritionists and beyond.  She speaks with Daryon Ray, the Assistant Dean of Clinical Education and an Instructor at the Levittown Health Center, and the Interim Director of the Long Island Campus of the Northeast College of Health Sciences, and two students from the school.]]></itunes:summary><itunes:duration>1651</itunes:duration><itunes:keywords>chiropractic,chiropractor,collegeradio,health,healthsciences,healthy,levittown,longisland,northeastcollege,school,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Type 2 Diabetes</title><link>https://www.spreaker.com/episode/type-2-diabetes--66593044</link><description><![CDATA[Prof. Joan Buckley and Pandora Groth learn about Type 2 Diabetes - how it’s diagnosed, treated, and managed. And don’t worry — this show is sugar-free... but packed with plenty of sweet info!  They speak with Dr. Daniel J. Cox, a Professor in the Departments of Psychiatry and Internal Medicine, at the University of Virginia Health Sciences Center.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66593044</guid><pubDate>Tue, 07 Oct 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66593044/fh_10_06_25.mp3" length="27092960" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Prof. Joan Buckley and Pandora Groth learn about Type 2 Diabetes - how it’s diagnosed, treated, and managed. And don’t worry — this show is sugar-free... but packed with plenty of sweet info!  They speak with Dr. Daniel J. Cox, a Professor in the...</itunes:subtitle><itunes:summary><![CDATA[Prof. Joan Buckley and Pandora Groth learn about Type 2 Diabetes - how it’s diagnosed, treated, and managed. And don’t worry — this show is sugar-free... but packed with plenty of sweet info!  They speak with Dr. Daniel J. Cox, a Professor in the Departments of Psychiatry and Internal Medicine, at the University of Virginia Health Sciences Center.]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:keywords>a1c,collegeradio,diabetes,diabetic,diet,health,healthy,longisland,sugar,type1,type2,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Menopause</title><link>https://www.spreaker.com/episode/menopause--66551794</link><description><![CDATA[Today, we’re turning up the heat… and for some women, you’ll see that we are doing so quite literally! We’re talking about menopause — the natural life stage that brings hot flashes, mood swings, and the occasional urge to put your freezer to better use. But don’t sweat it — Dr. Jeanine Cook-Garard talks with Dr. Peggy Margetson, a pioneering leader in women’s health, who is a Board-Certified Women’s Health Nurse Practitioner with over a decade of experience. Dr. Peggy is the Founder and CEO of Trust Women’s Healthcare—with locations in Brooklyn and Deer Park.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66551794</guid><pubDate>Tue, 30 Sep 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66551794/fh_09_29_25.mp3" length="27470795" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Today, we’re turning up the heat… and for some women, you’ll see that we are doing so quite literally! We’re talking about menopause — the natural life stage that brings hot flashes, mood swings, and the occasional urge to put your freezer to better...</itunes:subtitle><itunes:summary><![CDATA[Today, we’re turning up the heat… and for some women, you’ll see that we are doing so quite literally! We’re talking about menopause — the natural life stage that brings hot flashes, mood swings, and the occasional urge to put your freezer to better use. But don’t sweat it — Dr. Jeanine Cook-Garard talks with Dr. Peggy Margetson, a pioneering leader in women’s health, who is a Board-Certified Women’s Health Nurse Practitioner with over a decade of experience. Dr. Peggy is the Founder and CEO of Trust Women’s Healthcare—with locations in Brooklyn and Deer Park.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>aging,collegeradio,drpeggy,health,healthcare,healthy,longisland,menopause,trustwomenshealthcare,whpc,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diverticulitis</title><link>https://www.spreaker.com/episode/diverticulitis--66513317</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about diverticulitis. It’s a condition that affects the digestive tract and can cause some serious discomfort. So, if you’ve ever wondered why your gut seems to have a mind of its own — or why beans might be giving you more drama than your in-laws — stay tuned! She speaks with Dr. Marc Greenwald, the chief of colorectal clinical services and surgeon-in-chief at North Shore University Hospital, part of Northwell Health. He is a double board-certified colorectal surgeon who specializes in minimally invasive and sphincter sparing techniques to treat a wide range of diseases and disorders of the small intestine, colon, rectum and anus, including diverticulitis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66513317</guid><pubDate>Tue, 23 Sep 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66513317/fh_09_22_25.mp3" length="27365888" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about diverticulitis. It’s a condition that affects the digestive tract and can cause some serious discomfort. So, if you’ve ever wondered why your gut seems to have a mind of its own — or why beans might be giving you...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about diverticulitis. It’s a condition that affects the digestive tract and can cause some serious discomfort. So, if you’ve ever wondered why your gut seems to have a mind of its own — or why beans might be giving you more drama than your in-laws — stay tuned! She speaks with Dr. Marc Greenwald, the chief of colorectal clinical services and surgeon-in-chief at North Shore University Hospital, part of Northwell Health. He is a double board-certified colorectal surgeon who specializes in minimally invasive and sphincter sparing techniques to treat a wide range of diseases and disorders of the small intestine, colon, rectum and anus, including diverticulitis.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>cancer,collegeradio,colon,colorectal,diverticulitis,doctor,health,healthy,longisland,northwell,surgery,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Postpartum Depression</title><link>https://www.spreaker.com/episode/postpartum-depression--66512928</link><description><![CDATA[A new movie has been created by a local filmmaker that presents, what it calls a raw and powerful journey into the unspoken struggles of new parents. It’s called Behind the Joy - and it exposes the hidden realities of postpartum depression.  Dr. Jeanine Cook-Garard talks with Jamal Smart, the writer and director of the film, as well as Dr. Allen W. Toles, the Chief of Community and Population Health and Equity of Care, and the Immediate Past Vice Chairman of the Department of Obstetrics and Gynecology at Long Island Jewish Medical Center, and an Assistant Professor of Obstetrics and Gynecology at the Donald and Barbara Zucker School of Medicine at Hofstra Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66512928</guid><pubDate>Tue, 16 Sep 2025 19:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66512928/fh_09_15_25.mp3" length="26021308" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>A new movie has been created by a local filmmaker that presents, what it calls a raw and powerful journey into the unspoken struggles of new parents. It’s called Behind the Joy - and it exposes the hidden realities of postpartum depression.  Dr....</itunes:subtitle><itunes:summary><![CDATA[A new movie has been created by a local filmmaker that presents, what it calls a raw and powerful journey into the unspoken struggles of new parents. It’s called Behind the Joy - and it exposes the hidden realities of postpartum depression.  Dr. Jeanine Cook-Garard talks with Jamal Smart, the writer and director of the film, as well as Dr. Allen W. Toles, the Chief of Community and Population Health and Equity of Care, and the Immediate Past Vice Chairman of the Department of Obstetrics and Gynecology at Long Island Jewish Medical Center, and an Assistant Professor of Obstetrics and Gynecology at the Donald and Barbara Zucker School of Medicine at Hofstra Northwell.]]></itunes:summary><itunes:duration>1626</itunes:duration><itunes:keywords>behindthejoy,birth,collegeradio,depressed,depression,film,gynecology,health,healthy,longisland,obgyn,postpartum,pregnant,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Kidney Disease</title><link>https://www.spreaker.com/episode/chronic-kidney-disease--66476936</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about chronic kidney disease — a serious condition that affects more than 1 in 7 adults in the U.S., often without any early symptoms. We’ll talk about what causes it, who’s at risk, and how it can be detected and managed before it leads to kidney failure.  Let’s learn how to protect your kidneys and take control of your health from her guest, Dr. Stephen Fishbane, Chief of Division of Medicine for Kidney Diseases and Hypertension, at Long Island Jewish Medical Center and North Shore University Hospital, part of Northwell Health. He is also a Professor at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66476936</guid><pubDate>Tue, 09 Sep 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66476936/fh_09_08_25.mp3" length="27549790" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about chronic kidney disease — a serious condition that affects more than 1 in 7 adults in the U.S., often without any early symptoms. We’ll talk about what causes it, who’s at risk, and how it can be detected and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about chronic kidney disease — a serious condition that affects more than 1 in 7 adults in the U.S., often without any early symptoms. We’ll talk about what causes it, who’s at risk, and how it can be detected and managed before it leads to kidney failure.  Let’s learn how to protect your kidneys and take control of your health from her guest, Dr. Stephen Fishbane, Chief of Division of Medicine for Kidney Diseases and Hypertension, at Long Island Jewish Medical Center and North Shore University Hospital, part of Northwell Health. He is also a Professor at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>collegeradio,health,healthy,kidney,kidneydisease,kidneys,longisland,northwell,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Asthma</title><link>https://www.spreaker.com/episode/asthma--66476823</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about asthma—a condition that affects over 25 million Americans, including many children. Whether you or a loved one live with asthma, or you're just curious about triggers, treatments, or how to breathe easier, this episode is for you.  So take a deep breath, and listen as her guest, Dr. Maria Santiago, the Chief of Division of Pediatrics specializing in Pediatric Pulmonary Medicine at Long Island Jewish Medical Center and Cohen Children's Northwell Health<br />Physician Partners, answers your questions.  She is also an Associate Professor at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66476823</guid><pubDate>Tue, 02 Sep 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66476823/fh_09_01_25.mp3" length="27331615" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about asthma—a condition that affects over 25 million Americans, including many children. Whether you or a loved one live with asthma, or you're just curious about triggers, treatments, or how to breathe easier, this...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about asthma—a condition that affects over 25 million Americans, including many children. Whether you or a loved one live with asthma, or you're just curious about triggers, treatments, or how to breathe easier, this episode is for you.  So take a deep breath, and listen as her guest, Dr. Maria Santiago, the Chief of Division of Pediatrics specializing in Pediatric Pulmonary Medicine at Long Island Jewish Medical Center and Cohen Children's Northwell Health<br />Physician Partners, answers your questions.  She is also an Associate Professor at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></itunes:summary><itunes:duration>1708</itunes:duration><itunes:keywords>asthma,asthmatic,breathe,breathing,collegeradio,doctor,health,healthy,kids,longisland,lungs,pediatric,pediatrics,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Women &amp; Autoimmunity Diseases</title><link>https://www.spreaker.com/episode/women-autoimmunity-diseases--66154687</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about a topic that affects millions of women but often flies under the radar: autoimmune diseases. These conditions can be life- altering—and women are far more likely to be affected. Why is that?  She speaks with Dr. Christine Stamatos, a New York-based nurse practitioner, and the Director of the Fibromyalgia Long Covid Clinic, working in the Division Rheumatology department at Northwell Health, which collaborates with the health system’s Katz Women’s Institute for Health, and she is an Assistant Professor at the Hofstra Northwell School of Graduate Nursing and Physician Assistant Studies.  Joining Christine is Dr. Amber Garrick, a rheumatology nurse practitioner also with Northwell Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66154687</guid><pubDate>Tue, 27 May 2025 19:30:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66154687/fh_05_26_25.mp3" length="27398070" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about a topic that affects millions of women but often flies under the radar: autoimmune diseases. These conditions can be life- altering—and women are far more likely to be affected. Why is that?  She speaks with Dr....</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about a topic that affects millions of women but often flies under the radar: autoimmune diseases. These conditions can be life- altering—and women are far more likely to be affected. Why is that?  She speaks with Dr. Christine Stamatos, a New York-based nurse practitioner, and the Director of the Fibromyalgia Long Covid Clinic, working in the Division Rheumatology department at Northwell Health, which collaborates with the health system’s Katz Women’s Institute for Health, and she is an Assistant Professor at the Hofstra Northwell School of Graduate Nursing and Physician Assistant Studies.  Joining Christine is Dr. Amber Garrick, a rheumatology nurse practitioner also with Northwell Health.]]></itunes:summary><itunes:duration>1712</itunes:duration><itunes:keywords>arthritis,autoimmune,autoimmunedisease,health,healthy,katz,lupus,ms,multiplesclerosis,northwell,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cataract Surgery</title><link>https://www.spreaker.com/episode/cataract-surgery--66102824</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about eye care—specifically, cataracts and the surgical options available to restore clear vision. Learn about what causes cataracts, how they affect your sight, and what you need to know about cataract surgery.  She speaks with Dr. Daniel Charles Hamou, an Ophthalmologist at the Northwell Health Eye Institutes at Port Jefferson, Ridge and Riverhead, NY.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/66102824</guid><pubDate>Tue, 20 May 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/66102824/fh_05_19_25.mp3" length="26881891" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about eye care—specifically, cataracts and the surgical options available to restore clear vision. Learn about what causes cataracts, how they affect your sight, and what you need to know about cataract surgery.  She...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about eye care—specifically, cataracts and the surgical options available to restore clear vision. Learn about what causes cataracts, how they affect your sight, and what you need to know about cataract surgery.  She speaks with Dr. Daniel Charles Hamou, an Ophthalmologist at the Northwell Health Eye Institutes at Port Jefferson, Ridge and Riverhead, NY.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>cataract,cataracts,collegeradio,eye,eyes,health,healthy,longisland,opthamologist,opthamology,optometrist,optometry,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harmony Healthcare Long Island</title><link>https://www.spreaker.com/episode/harmony-healthcare-long-island--65814740</link><description><![CDATA[Many of us have been to an urgent care center, which were created to lessen the burden on local emergency rooms for every day ailments. But some of them have become expensive, and not all of them accept every insurance available. But, Harmony Healthcare Long Island provides affordable, evidenced-based, quality health services to everyone in the neighborhood, regardless of insurance status or the ability to pay.  Dr. Jeanine Cook-Garard talks with David Nemiroff, the President &amp; CEO of Harmony Healthcare Long Island.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65814740</guid><pubDate>Tue, 13 May 2025 19:23:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65814740/fh_05_12_25.mp3" length="27814358" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Many of us have been to an urgent care center, which were created to lessen the burden on local emergency rooms for every day ailments. But some of them have become expensive, and not all of them accept every insurance available. But, Harmony...</itunes:subtitle><itunes:summary><![CDATA[Many of us have been to an urgent care center, which were created to lessen the burden on local emergency rooms for every day ailments. But some of them have become expensive, and not all of them accept every insurance available. But, Harmony Healthcare Long Island provides affordable, evidenced-based, quality health services to everyone in the neighborhood, regardless of insurance status or the ability to pay.  Dr. Jeanine Cook-Garard talks with David Nemiroff, the President &amp; CEO of Harmony Healthcare Long Island.]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:keywords>collegeradio,doctor,emergencyroom,er,harmonyhealthcare,health,healthcare,healthy,longisland,urgentcare,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autism, and AutiServe Consulting</title><link>https://www.spreaker.com/episode/autism-and-autiserve-consulting--65708880</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about autism, because a new report shows that rates of autism diagnoses have increased.  Health and Human Services Secretary Robert F. Kennedy Jr. said he was determined to find the cause of the rise, including what he calls the ”environmental exposures" behind the rise.  Jeanine talks with Raina Townsend, the CEO &amp; Founder of AutiServe Consulting, an Educational Consulting Business based in Melville that provides support and guidance to special needs children and their families, while expanding community resources.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65708880</guid><pubDate>Tue, 06 May 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65708880/fh_05_05_25.mp3" length="26408665" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about autism, because a new report shows that rates of autism diagnoses have increased.  Health and Human Services Secretary Robert F. Kennedy Jr. said he was determined to find the cause of the rise, including what he...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about autism, because a new report shows that rates of autism diagnoses have increased.  Health and Human Services Secretary Robert F. Kennedy Jr. said he was determined to find the cause of the rise, including what he calls the ”environmental exposures" behind the rise.  Jeanine talks with Raina Townsend, the CEO &amp; Founder of AutiServe Consulting, an Educational Consulting Business based in Melville that provides support and guidance to special needs children and their families, while expanding community resources.]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>autiserve,autiserveconsulting,autism,autistic,children,collegeradio,health,healthy,hhs,kennedy,longisland,melville,specialneeds,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Children &amp; Mental Health</title><link>https://www.spreaker.com/episode/children-mental-health--65598964</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about children’s mental health. From anxiety and depression to the impact of social media and school stress, we learn about the signs, the science, and the support systems every family should know. She speaks with Kathy Rivera, the CEO and Executive Director of the North Shore Child &amp; Family Guidance Center, a not-for-profit children’s mental health agency on Long Island that is dedicated to restoring and strengthening the emotional well-being of children from birth through age 24 and their families.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65598964</guid><pubDate>Tue, 29 Apr 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65598964/fh_04_28_25.mp3" length="27040381" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about children’s mental health. From anxiety and depression to the impact of social media and school stress, we learn about the signs, the science, and the support systems every family should know. She speaks with Kathy...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about children’s mental health. From anxiety and depression to the impact of social media and school stress, we learn about the signs, the science, and the support systems every family should know. She speaks with Kathy Rivera, the CEO and Executive Director of the North Shore Child &amp; Family Guidance Center, a not-for-profit children’s mental health agency on Long Island that is dedicated to restoring and strengthening the emotional well-being of children from birth through age 24 and their families.]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>children,collegeradio,familyguidance,health,healthy,kids,longisland,mental,mentalhealth,northshore,pediatric,pediatrician,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Melanoma and Skin Cancers</title><link>https://www.spreaker.com/episode/melanoma-and-skin-cancers--65570907</link><description><![CDATA[According to the American Cancer Society, approximately 5-and-a-half million cases of non-melanoma skin cancer are diagnosed each year in the US. Many of those cancers are highly preventable. In addition, though, about 100 thousand news cases of melanoma are diagnosed each year, making skin cancer the most common cancer in the US.  Dr. Jeanine Cook-Garard talks with Dr. Bhuvanesh Singh, surgical director of the Skin Cancer Program at the Northwell Health Cancer Institute. A board-certified otolaryngologist and head and neck surgeon with extensive experience in oncological and reconstructive surgery, Dr. Singh has published over 190 articles in major journals, is a co-editor of two medical textbooks, and has received numerous research grants.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65570907</guid><pubDate>Tue, 22 Apr 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65570907/fh_04_21_25.mp3" length="27566291" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>According to the American Cancer Society, approximately 5-and-a-half million cases of non-melanoma skin cancer are diagnosed each year in the US. Many of those cancers are highly preventable. In addition, though, about 100 thousand news cases of...</itunes:subtitle><itunes:summary><![CDATA[According to the American Cancer Society, approximately 5-and-a-half million cases of non-melanoma skin cancer are diagnosed each year in the US. Many of those cancers are highly preventable. In addition, though, about 100 thousand news cases of melanoma are diagnosed each year, making skin cancer the most common cancer in the US.  Dr. Jeanine Cook-Garard talks with Dr. Bhuvanesh Singh, surgical director of the Skin Cancer Program at the Northwell Health Cancer Institute. A board-certified otolaryngologist and head and neck surgeon with extensive experience in oncological and reconstructive surgery, Dr. Singh has published over 190 articles in major journals, is a co-editor of two medical textbooks, and has received numerous research grants.]]></itunes:summary><itunes:duration>1722</itunes:duration><itunes:keywords>cancer,collegeradio,health,healthy,longisland,melanoma,oncologist,oncology,skin,skincancer,sunburn,sunscreen,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Death Doulas</title><link>https://www.spreaker.com/episode/death-doulas--65486238</link><description><![CDATA[Dr. Jeanine Cook-Garard talks with Dr. Elizabeth Anne Wood, a Professor of Sociology in the Department of Social and Behavioral Sciences here at Nassau Community College. Dr. Wood is also a death doula - and unfortunately, dealing with death can sometimes be a sad reality when thinking about our health. Dr. Wood has volunteered at the Palliative Care and Inpatient Hospice Unit at her local hospital, where she is exploring the creation of including doulas on their palliative care and<br />inpatient hospice team.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65486238</guid><pubDate>Tue, 15 Apr 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65486238/fh_04_14_25.mp3" length="27543081" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks with Dr. Elizabeth Anne Wood, a Professor of Sociology in the Department of Social and Behavioral Sciences here at Nassau Community College. Dr. Wood is also a death doula - and unfortunately, dealing with death can...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks with Dr. Elizabeth Anne Wood, a Professor of Sociology in the Department of Social and Behavioral Sciences here at Nassau Community College. Dr. Wood is also a death doula - and unfortunately, dealing with death can sometimes be a sad reality when thinking about our health. Dr. Wood has volunteered at the Palliative Care and Inpatient Hospice Unit at her local hospital, where she is exploring the creation of including doulas on their palliative care and<br />inpatient hospice team.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>collegeradio,death,deathdoula,deathdoulas,doula,doulas,endoflife,health,healthy,hospice,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FOXG1 Syndrome - Believe In A Cure</title><link>https://www.spreaker.com/episode/foxg1-syndrome-believe-in-a-cure--65166743</link><description><![CDATA[Dr. Jeanine Cook-Garard meets Scott Reich, a father from Port Washington who had to face the horrible news that his very young son, Eli, was diagnosed with a rare neurological condition that severely impacts the brain called FOXG1 Syndrome – a devastating condition caused by a mutation in the FOXG1 gene that reduces the amount of a protein critical for brain development. There’s no cure. There are no clinical trials. Existing research is limited.  This is why Scott created Believe In a Cure, a non-profit foundation that is working relentlessly to find and fund a cure for FOXG1 Syndrome.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/65166743</guid><pubDate>Tue, 01 Apr 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/65166743/fh_03_31_25.mp3" length="27500888" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard meets Scott Reich, a father from Port Washington who had to face the horrible news that his very young son, Eli, was diagnosed with a rare neurological condition that severely impacts the brain called FOXG1 Syndrome – a...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard meets Scott Reich, a father from Port Washington who had to face the horrible news that his very young son, Eli, was diagnosed with a rare neurological condition that severely impacts the brain called FOXG1 Syndrome – a devastating condition caused by a mutation in the FOXG1 gene that reduces the amount of a protein critical for brain development. There’s no cure. There are no clinical trials. Existing research is limited.  This is why Scott created Believe In a Cure, a non-profit foundation that is working relentlessly to find and fund a cure for FOXG1 Syndrome.]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>believeinacure,collegeradio,foxg1,foxg1syndrome,genes,genetic,health,healthy,longisland,webelieveinacure,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Plant-Based Diets and Heart Health</title><link>https://www.spreaker.com/episode/plant-based-diets-and-heart-health--64730968</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about ways to keep our hearts beating happily - and the effect that a plant-based diet may have on our heart health.  She speaks with Dr. Harold Alberto Fernandez, a cardiac surgeon with Northwell Health, with an office in Bay Shore, Long Island, and a professor at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64730968</guid><pubDate>Tue, 25 Mar 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64730968/fh_03_24_25.mp3" length="26863501" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about ways to keep our hearts beating happily - and the effect that a plant-based diet may have on our heart health.  She speaks with Dr. Harold Alberto Fernandez, a cardiac surgeon with Northwell Health, with an office...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about ways to keep our hearts beating happily - and the effect that a plant-based diet may have on our heart health.  She speaks with Dr. Harold Alberto Fernandez, a cardiac surgeon with Northwell Health, with an office in Bay Shore, Long Island, and a professor at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>cardiac,cholesterol,collegeradio,diet,dieting,health,healthy,heart,heartattack,longisland,plant,plantbased,vegan,vegetable,vegetables,vegetarian,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New York State Quitline</title><link>https://www.spreaker.com/episode/new-york-state-quitline--64730947</link><description><![CDATA[People who smoke a half-a-pack of cigarettes each day often consider themselves to be “light” or “moderate” smokers. But like those who are “heavy” tobacco product users, they can save upwards of $2,500 a year by quitting. Although adult usage is at historic lows in New York State, smoking remains the leading cause of preventable death and disease, and negatively affects nearly every organ in the body. Despite these facts, some people continue to struggle with quitting due to the product’s highly addictive nature.  Dr. Jeanine Cook Garard learns about the New York State Quitline, who wants to remind you about the many free tools available to make a quit-attempt and to sustain success. She speaks with Darlene Drake, Tobacco Treatment Specialist and Senior Supervisor, and Tony Astran, PR and Communications Manager, with the New York State Quitline.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64730947</guid><pubDate>Tue, 18 Mar 2025 19:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64730947/fh_03_17_25.mp3" length="26901117" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>People who smoke a half-a-pack of cigarettes each day often consider themselves to be “light” or “moderate” smokers. But like those who are “heavy” tobacco product users, they can save upwards of $2,500 a year by quitting. Although adult usage is at...</itunes:subtitle><itunes:summary><![CDATA[People who smoke a half-a-pack of cigarettes each day often consider themselves to be “light” or “moderate” smokers. But like those who are “heavy” tobacco product users, they can save upwards of $2,500 a year by quitting. Although adult usage is at historic lows in New York State, smoking remains the leading cause of preventable death and disease, and negatively affects nearly every organ in the body. Despite these facts, some people continue to struggle with quitting due to the product’s highly addictive nature.  Dr. Jeanine Cook Garard learns about the New York State Quitline, who wants to remind you about the many free tools available to make a quit-attempt and to sustain success. She speaks with Darlene Drake, Tobacco Treatment Specialist and Senior Supervisor, and Tony Astran, PR and Communications Manager, with the New York State Quitline.]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>cigarette,collegeradio,health,healthy,longisland,quitline,smoke,smoking,vape,vaping,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Zumba and other Fitness Programs</title><link>https://www.spreaker.com/episode/zumba-and-other-fitness-programs--64604136</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Zumba and other new trending ways to get your body moving towards a healthier life.  She speaks with Karren Ross-Fortunet, a Public Speaker and a Certified Speech Coach who is on a mission to empower all those who are interested to become the best version of themselves. Karren is a Certified Zumba Instructor who has a passion for fitness. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64604136</guid><pubDate>Tue, 11 Mar 2025 19:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64604136/fh_03_10_25.mp3" length="27502142" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Zumba and other new trending ways to get your body moving towards a healthier life.  She speaks with Karren Ross-Fortunet, a Public Speaker and a Certified Speech Coach who is on a mission to empower all those who...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Zumba and other new trending ways to get your body moving towards a healthier life.  She speaks with Karren Ross-Fortunet, a Public Speaker and a Certified Speech Coach who is on a mission to empower all those who are interested to become the best version of themselves. Karren is a Certified Zumba Instructor who has a passion for fitness. ]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>collegeradio,exercise,fitness,health,healthy,longisland,whpc,zumba</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Epilepsy</title><link>https://www.spreaker.com/episode/epilepsy--64604089</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about a condition that affects over 50 million people worldwide—epilepsy. Despite being one of the most common neurological disorders, there's still a lot of misunderstanding and stigma surrounding it. What causes epilepsy? How can it be managed? And what should you do if you see someone having a seizure?  She speaks with Lisa Burch, President and CEO, and Irene Rodgers, Chief Development &amp; Engagement Officer, from the EPIC Family of Human Service Agencies and the Epilepsy Foundation Long Island.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64604089</guid><pubDate>Tue, 04 Mar 2025 20:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64604089/fh_03_03_25.mp3" length="27538923" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about a condition that affects over 50 million people worldwide—epilepsy. Despite being one of the most common neurological disorders, there's still a lot of misunderstanding and stigma surrounding it. What causes...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about a condition that affects over 50 million people worldwide—epilepsy. Despite being one of the most common neurological disorders, there's still a lot of misunderstanding and stigma surrounding it. What causes epilepsy? How can it be managed? And what should you do if you see someone having a seizure?  She speaks with Lisa Burch, President and CEO, and Irene Rodgers, Chief Development &amp; Engagement Officer, from the EPIC Family of Human Service Agencies and the Epilepsy Foundation Long Island.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>collegeradio,epic,epilepsy,epilepsyfoundation,health,healthy,longisland,seizure,seizures,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Genetic Cancer Risks</title><link>https://www.spreaker.com/episode/genetic-cancer-risks--64213170</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about the role genetics plays in determining your risk for developing and being diagnosed with cancer.  She speaks with Dr. Kevin Holcomb, the newly appointed chair of the Department of Obstetrics and Gynecology at North Shore University Hospital in Manhasset, Long Island Jewish Medical Center in New Hyde Park, and The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell in Uniondale. Dr. Holcomb is also a gynecologic cancer panelist for the Global Cancer Institute and reviewer for several medical journals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64213170</guid><pubDate>Tue, 25 Feb 2025 20:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64213170/fh_02_24_25.mp3" length="26886051" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about the role genetics plays in determining your risk for developing and being diagnosed with cancer.  She speaks with Dr. Kevin Holcomb, the newly appointed chair of the Department of Obstetrics and Gynecology at North...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about the role genetics plays in determining your risk for developing and being diagnosed with cancer.  She speaks with Dr. Kevin Holcomb, the newly appointed chair of the Department of Obstetrics and Gynecology at North Shore University Hospital in Manhasset, Long Island Jewish Medical Center in New Hyde Park, and The Donald and Barbara Zucker School of Medicine at Hofstra/Northwell in Uniondale. Dr. Holcomb is also a gynecologic cancer panelist for the Global Cancer Institute and reviewer for several medical journals.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>cancer,collegeradio,genes,genetics,health,healthy,longisland,northwell,risks,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medicare FAQ's</title><link>https://www.spreaker.com/episode/medicare-faq-s--64213128</link><description><![CDATA[Dr. Jeanine Cook-Garard talks with James Donnelly, Founder and CEO of Safe Haven Insurance Agency, located on Broadhollow Road in Melville. Their goal is to help people and families learn how to protect themselves and their families including planning for retirement, health and life insurance, estate planning, and more - and he is also an expert in Medicare.  Today, they discuss Medicare in great detail.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64213128</guid><pubDate>Tue, 18 Feb 2025 20:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64213128/fh_02_17_25.mp3" length="27000591" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks with James Donnelly, Founder and CEO of Safe Haven Insurance Agency, located on Broadhollow Road in Melville. Their goal is to help people and families learn how to protect themselves and their families including planning...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks with James Donnelly, Founder and CEO of Safe Haven Insurance Agency, located on Broadhollow Road in Melville. Their goal is to help people and families learn how to protect themselves and their families including planning for retirement, health and life insurance, estate planning, and more - and he is also an expert in Medicare.  Today, they discuss Medicare in great detail.]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>collegeradio,doctor,health,healthinsurance,healthy,insurance,longisland,medicaid,medicare,nurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crushing Cancer: Managing A Cancer Diagnosis</title><link>https://www.spreaker.com/episode/crushing-cancer-managing-a-cancer-diagnosis--64017607</link><description><![CDATA[Sometimes, when you are diagnosed with a disease, that initial diagnosis comes from an Emergency Room Doctor. But what if that diagnosis might be cancer?  Dr. Jeanine Cook-Garard talks with Dr. Kerry Forrestal, who for the past twenty years has worked in trauma centers as an attending physician in the Emergency Department. He is the author of the book “Crushing Cancer: A Patient’s Complete Guide to Managing A Cancer Diagnosis.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/64017607</guid><pubDate>Tue, 11 Feb 2025 20:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/64017607/fh_02_10_25.mp3" length="27422312" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Sometimes, when you are diagnosed with a disease, that initial diagnosis comes from an Emergency Room Doctor. But what if that diagnosis might be cancer?  Dr. Jeanine Cook-Garard talks with Dr. Kerry Forrestal, who for the past twenty years has worked...</itunes:subtitle><itunes:summary><![CDATA[Sometimes, when you are diagnosed with a disease, that initial diagnosis comes from an Emergency Room Doctor. But what if that diagnosis might be cancer?  Dr. Jeanine Cook-Garard talks with Dr. Kerry Forrestal, who for the past twenty years has worked in trauma centers as an attending physician in the Emergency Department. He is the author of the book “Crushing Cancer: A Patient’s Complete Guide to Managing A Cancer Diagnosis.”]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:keywords>cancer,collegeradio,crushingcancer,doctor,emergencyroom,er,health,healthy,hospital,longisland,oncologist,oncology,trauma,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Triple Negative Breast Cancer Survivor</title><link>https://www.spreaker.com/episode/triple-negative-breast-cancer-survivor--63392223</link><description><![CDATA[Dr. Jeanine Cook Garard meets Carly Fauth, a triple-negative breast cancer survivor, fitness professional, host of the Chemo Coffee Talk podcast and now author of the book, Pray for the Bear: An Ordinary Person’s Guide to Unlocking Extraordinary Personal Strength.  She is on a mission to turn lemons into lemonade, aimed at helping others through cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63392223</guid><pubDate>Tue, 04 Feb 2025 20:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63392223/fh_02_03_25.mp3" length="26878110" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook Garard meets Carly Fauth, a triple-negative breast cancer survivor, fitness professional, host of the Chemo Coffee Talk podcast and now author of the book, Pray for the Bear: An Ordinary Person’s Guide to Unlocking Extraordinary...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook Garard meets Carly Fauth, a triple-negative breast cancer survivor, fitness professional, host of the Chemo Coffee Talk podcast and now author of the book, Pray for the Bear: An Ordinary Person’s Guide to Unlocking Extraordinary Personal Strength.  She is on a mission to turn lemons into lemonade, aimed at helping others through cancer.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>bear,breastcancer,cancer,chemo,collegeradio,health,healthy,longisland,prayforthebear,survivor,triplenegative,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marijuana Health Concerns</title><link>https://www.spreaker.com/episode/marijuana-health-concerns--63285480</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about the health benefits - or concerns - concerning the use of cannabis and marijuana. She speak with Dr. Raymond Wiggins, the author of Weeding Out the Myths About Marijuana. He answers questions about the physical, mental health, and spiritual consequences of marijuana so you can make an informed decision about using it. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63285480</guid><pubDate>Wed, 29 Jan 2025 20:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63285480/fh_01_27_25.mp3" length="26878110" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about the health benefits - or concerns - concerning the use of cannabis and marijuana. She speak with Dr. Raymond Wiggins, the author of Weeding Out the Myths About Marijuana. He answers questions about the physical,...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about the health benefits - or concerns - concerning the use of cannabis and marijuana. She speak with Dr. Raymond Wiggins, the author of Weeding Out the Myths About Marijuana. He answers questions about the physical, mental health, and spiritual consequences of marijuana so you can make an informed decision about using it. ]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>cbd,collegeradio,health,healthy,longisland,marijuana,medicalmarijuana,smoking,thc,weed,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Diabetes and Nutrition</title><link>https://www.spreaker.com/episode/diabetes-and-nutrition--63175019</link><description><![CDATA[Dr. Jeanine Cook-Garard looks at the link between nutrition and Diabetes. From the role of balanced diets in managing blood sugar levels to how certain foods can help prevent complications, Stephanie Schiff, a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist in the Food and Nutrition Department at Huntington Hospital, a member of Northwell Health, breaks down how what we eat impacts this common yet complex condition.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63175019</guid><pubDate>Tue, 17 Dec 2024 20:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63175019/fh_12_16_24.mp3" length="27420222" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard looks at the link between nutrition and Diabetes. From the role of balanced diets in managing blood sugar levels to how certain foods can help prevent complications, Stephanie Schiff, a Registered Dietitian Nutritionist and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard looks at the link between nutrition and Diabetes. From the role of balanced diets in managing blood sugar levels to how certain foods can help prevent complications, Stephanie Schiff, a Registered Dietitian Nutritionist and Certified Diabetes Care and Education Specialist in the Food and Nutrition Department at Huntington Hospital, a member of Northwell Health, breaks down how what we eat impacts this common yet complex condition.]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:keywords>collegeradio,diabetes,diabetic,diet,dieting,food,health,healthy,longisland,nutrition,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Kidney Donation</title><link>https://www.spreaker.com/episode/living-kidney-donation--63174790</link><description><![CDATA[There are about 100,000 people on the kidney transplant waitlist in the United States.  But have you ever heard about being a live kidney donor? Living kidney donation helps in avoiding long wait times and leads to better outcomes in people with kidney failure. Dr. Jeanine Cook-Garard talks with Libbie Binkiewicz, a licensed social worker with a background in running several social service programs at various agencies, and most recently, responsible for launching the Living Kidney Ambassador Program at Northwell Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63174790</guid><pubDate>Tue, 10 Dec 2024 20:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63174790/fh_12_09_24.mp3" length="26894848" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>There are about 100,000 people on the kidney transplant waitlist in the United States.  But have you ever heard about being a live kidney donor? Living kidney donation helps in avoiding long wait times and leads to better outcomes in people with...</itunes:subtitle><itunes:summary><![CDATA[There are about 100,000 people on the kidney transplant waitlist in the United States.  But have you ever heard about being a live kidney donor? Living kidney donation helps in avoiding long wait times and leads to better outcomes in people with kidney failure. Dr. Jeanine Cook-Garard talks with Libbie Binkiewicz, a licensed social worker with a background in running several social service programs at various agencies, and most recently, responsible for launching the Living Kidney Ambassador Program at Northwell Health.]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>collegeradio,disease,donation,donor,health,healthy,kidney,kidneydonation,livingkidney,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RSV and The National Foundation for Infectious Diseases</title><link>https://www.spreaker.com/episode/rsv-and-the-national-foundation-for-infectious-diseases--63053791</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about RSV and other respiratory illnesses by talking with Dr. Robert H. Hopkins, Jr., the medical director of the National Foundation for Infectious Diseases.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/63053791</guid><pubDate>Tue, 03 Dec 2024 20:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/63053791/fh_12_02_24.mp3" length="27513427" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about RSV and other respiratory illnesses by talking with Dr. Robert H. Hopkins, Jr., the medical director of the National Foundation for Infectious Diseases.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about RSV and other respiratory illnesses by talking with Dr. Robert H. Hopkins, Jr., the medical director of the National Foundation for Infectious Diseases.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>collegeradio,covid,disease,flu,health,healthy,illness,infectiousdiseases,influenza,longisland,nfid,rsv,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Migraines</title><link>https://www.spreaker.com/episode/migraines--62904769</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about migraines: a chronic neurological disorder that causes moderate to severe headaches, often on one side of the head. According to the latest research, about 35 million people in the United States are affected by migraines this year. She speaks with Dr. Noah Rosen, a Neurologist specializing in Pain Management at the Northwell Health Physician Partners Neuroscience Institute at Great Neck.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62904769</guid><pubDate>Tue, 26 Nov 2024 20:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62904769/fh_11_25_24.mp3" length="26811655" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about migraines: a chronic neurological disorder that causes moderate to severe headaches, often on one side of the head. According to the latest research, about 35 million people in the United States are affected by...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about migraines: a chronic neurological disorder that causes moderate to severe headaches, often on one side of the head. According to the latest research, about 35 million people in the United States are affected by migraines this year. She speaks with Dr. Noah Rosen, a Neurologist specializing in Pain Management at the Northwell Health Physician Partners Neuroscience Institute at Great Neck.]]></itunes:summary><itunes:duration>1675</itunes:duration><itunes:keywords>collegeradio,headache,health,healthy,longisland,migraine,migraines,pain,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep Apnea</title><link>https://www.spreaker.com/episode/sleep-apnea--62655665</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about sleep apnea and other sleep disorders - and how we can all get a better night’s sleep! She talks with Dr. Praveen Rudraraju, the director for Center for Sleep Medicine at Northwell Health and Phelps Hospital. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62655665</guid><pubDate>Tue, 19 Nov 2024 20:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62655665/fh_11_18_24.mp3" length="26999337" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about sleep apnea and other sleep disorders - and how we can all get a better night’s sleep! She talks with Dr. Praveen Rudraraju, the director for Center for Sleep Medicine at Northwell Health and Phelps Hospital. </itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about sleep apnea and other sleep disorders - and how we can all get a better night’s sleep! She talks with Dr. Praveen Rudraraju, the director for Center for Sleep Medicine at Northwell Health and Phelps Hospital. ]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>apnea,collegeradio,health,healthy,longisland,sleep,sleepapnea,sleeping,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Orthopedics: Joint Injuries</title><link>https://www.spreaker.com/episode/orthopedics-joint-injuries--62560706</link><description><![CDATA[Dr. Jeanine Cook-Garard learns what an orthopedist does and how they can help when you suffer an injury to your bones, muscles, joints, ligaments, or tendons. She speaks with Dr. Ajay Padaki, an orthopaedic surgeon at Northwell Health who specializes in the treatment of shoulder, hip, knee and elbow injuries. His focus is on both minimally-invasive, advanced arthroscopic treatment for joint preservation in addition to total joint replacements and fracture surgery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62560706</guid><pubDate>Tue, 12 Nov 2024 20:30:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62560706/fh_11_11_24.mp3" length="26390463" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns what an orthopedist does and how they can help when you suffer an injury to your bones, muscles, joints, ligaments, or tendons. She speaks with Dr. Ajay Padaki, an orthopaedic surgeon at Northwell Health who specializes...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns what an orthopedist does and how they can help when you suffer an injury to your bones, muscles, joints, ligaments, or tendons. She speaks with Dr. Ajay Padaki, an orthopaedic surgeon at Northwell Health who specializes in the treatment of shoulder, hip, knee and elbow injuries. His focus is on both minimally-invasive, advanced arthroscopic treatment for joint preservation in addition to total joint replacements and fracture surgery.]]></itunes:summary><itunes:duration>1649</itunes:duration><itunes:keywords>collegeradio,doctor,elbow,health,healthy,hip,knee,longisland,northwell,northwellhealth,ortho,orthopedic,orthopedics,shoulder,surgeon,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>1 in 9: Hewlett House For Breast Cancer Patients</title><link>https://www.spreaker.com/episode/1-in-9-hewlett-house-for-breast-cancer-patients--62478228</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Hewlett House, a community learning resource center for cancer patients and their families here in Nassau County. They are a safe haven for cancer patients and their families, and their services are provided without the support of government or other nonprofit foundations. Hewlett House is operated by 1 in 9, a nonprofit that’s been fighting breast cancer since 1990. She speaks with Geri Barish, the Executive Director of 1 in 9’s Hewlett House.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62478228</guid><pubDate>Tue, 05 Nov 2024 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62478228/fh_11_04_24.mp3" length="26893594" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Hewlett House, a community learning resource center for cancer patients and their families here in Nassau County. They are a safe haven for cancer patients and their families, and their services are provided...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Hewlett House, a community learning resource center for cancer patients and their families here in Nassau County. They are a safe haven for cancer patients and their families, and their services are provided without the support of government or other nonprofit foundations. Hewlett House is operated by 1 in 9, a nonprofit that’s been fighting breast cancer since 1990. She speaks with Geri Barish, the Executive Director of 1 in 9’s Hewlett House.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>1in9,breastcancer,cancer,cancersucks,cancersurvivor,collegeradio,health,healthy,hewlett,hewletthouse,longisland,survivor,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthy Aging</title><link>https://www.spreaker.com/episode/healthy-aging--62388522</link><description><![CDATA[Dr. Jeanine Cook-Garard and her brother, Dr. Ian Cook, talk about Healthy Aging - including Geriatric and Palliative Care.  They talk with Dr. Maria Torroella Carney, the Chief of Division Geriatrics and Palliative Medicine, and the Medical Director of Continuing Care, at Northwell Health. She is also a Professor at the Zucker School of Medicine at Hofstra/Northwell, and the co-author with Northwell Health CEO Michael Dowling and Charles Kenney of a book called, The Aging Revolution.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62388522</guid><pubDate>Tue, 29 Oct 2024 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62388522/fh_10_28_24.mp3" length="26883145" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and her brother, Dr. Ian Cook, talk about Healthy Aging - including Geriatric and Palliative Care.  They talk with Dr. Maria Torroella Carney, the Chief of Division Geriatrics and Palliative Medicine, and the Medical Director...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and her brother, Dr. Ian Cook, talk about Healthy Aging - including Geriatric and Palliative Care.  They talk with Dr. Maria Torroella Carney, the Chief of Division Geriatrics and Palliative Medicine, and the Medical Director of Continuing Care, at Northwell Health. She is also a Professor at the Zucker School of Medicine at Hofstra/Northwell, and the co-author with Northwell Health CEO Michael Dowling and Charles Kenney of a book called, The Aging Revolution.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>aging,collegeradio,health,healthy,hospice,longisland,northwell,northwellhealth,palitative,palliativecare,senior,seniorcitizens,seniors,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dementia - and Care for the Caregiver</title><link>https://www.spreaker.com/episode/dementia-and-care-for-the-caregiver--62303536</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about how to care for someone suffering from dementia, and also how to care for the caregiver - something that is sometimes overlooked!  She speaks with Dr. Macie P. Smith, who is nationally known for her work on dementia-competent practices and family caregiving matters. Her work has been published in national and international professional journals. She is a Licensed Gerontology Social Worker and an Alzheimer's and dementia educator with experience coordinating care for aging and vulnerable populations. Dr. Smith is also the author of “A Dementia Caregiver Called to Action.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62303536</guid><pubDate>Tue, 22 Oct 2024 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62303536/fh_10_21_24.mp3" length="27119276" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about how to care for someone suffering from dementia, and also how to care for the caregiver - something that is sometimes overlooked!  She speaks with Dr. Macie P. Smith, who is nationally known for her work on...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about how to care for someone suffering from dementia, and also how to care for the caregiver - something that is sometimes overlooked!  She speaks with Dr. Macie P. Smith, who is nationally known for her work on dementia-competent practices and family caregiving matters. Her work has been published in national and international professional journals. She is a Licensed Gerontology Social Worker and an Alzheimer's and dementia educator with experience coordinating care for aging and vulnerable populations. Dr. Smith is also the author of “A Dementia Caregiver Called to Action.”]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>alzheimer,alzheimers,caregiver,collegeradio,dementia,health,healthy,longisland,memoryloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nurse Sandra Lindsay: First In Line For The Covid Vaccine</title><link>https://www.spreaker.com/episode/nurse-sandra-lindsay-first-in-line-for-the-covid-vaccine--62236113</link><description><![CDATA[No one likes to think back to the dark COVID days of 2020 - but there was one day that was brighter than others. December 14th, 2020 - the day that the first person outside of a trial got the first dose of the Covid-19 Vaccine from Pfizer. That person was Nurse Sandra Lindsay from Northwell Health - and Dr. Jeanine Cook-Garard talks with her to discuss that amazing day, as well as her brand new book called FIRST IN LINE: How COVID-19 Placed Me on the Frontlines of a Health Care Crisis.<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62236113</guid><pubDate>Tue, 15 Oct 2024 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62236113/fh_10_14_24.mp3" length="27542266" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>No one likes to think back to the dark COVID days of 2020 - but there was one day that was brighter than others. December 14th, 2020 - the day that the first person outside of a trial got the first dose of the Covid-19 Vaccine from Pfizer. That person...</itunes:subtitle><itunes:summary><![CDATA[No one likes to think back to the dark COVID days of 2020 - but there was one day that was brighter than others. December 14th, 2020 - the day that the first person outside of a trial got the first dose of the Covid-19 Vaccine from Pfizer. That person was Nurse Sandra Lindsay from Northwell Health - and Dr. Jeanine Cook-Garard talks with her to discuss that amazing day, as well as her brand new book called FIRST IN LINE: How COVID-19 Placed Me on the Frontlines of a Health Care Crisis.<br /><br /><br /><br />]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>collegeradio,covid,covid19,health,healthy,longisland,northwell,northwellhealth,nurse,nursing,pandemic,sandralindsay,vaccine,vax,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Suicide Awareness and Prevention</title><link>https://www.spreaker.com/episode/suicide-awareness-and-prevention--62233920</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about suicide awareness and prevention with Dr. Vinay Saranga, a psychiatrist, and founder of The North Carolina Institute of Advanced NeuroHealth.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62233920</guid><pubDate>Tue, 08 Oct 2024 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62233920/fh_10_07_24.mp3" length="27150221" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about suicide awareness and prevention with Dr. Vinay Saranga, a psychiatrist, and founder of The North Carolina Institute of Advanced NeuroHealth.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about suicide awareness and prevention with Dr. Vinay Saranga, a psychiatrist, and founder of The North Carolina Institute of Advanced NeuroHealth.]]></itunes:summary><itunes:duration>1696</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,mental,mentalhealth,suicide,suicideawareness,suicideprevention,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sports Medicine</title><link>https://www.spreaker.com/episode/sports-medicine--62116817</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about sports medicine and rehabbing from sports-related injuries. She speaks with Dr. Kevin Cipriano, a specialist in Sports Medicine as well as Physical Medicine &amp; Rehabilitation. He has been a team physician for the Division 1 Georgia Tech and Division 3 Emory University athletic programs, as well as the Atlanta Falcons, Atlanta Hawks, Atlanta Braves, and Atlanta Dream. He is currently a physician at Long Island Jewish Forest Hills, part of Northwell Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62116817</guid><pubDate>Tue, 01 Oct 2024 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62116817/fh_09_30_24.mp3" length="27069535" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about sports medicine and rehabbing from sports-related injuries. She speaks with Dr. Kevin Cipriano, a specialist in Sports Medicine as well as Physical Medicine &amp;amp; Rehabilitation. He has been a team physician for...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about sports medicine and rehabbing from sports-related injuries. She speaks with Dr. Kevin Cipriano, a specialist in Sports Medicine as well as Physical Medicine &amp; Rehabilitation. He has been a team physician for the Division 1 Georgia Tech and Division 3 Emory University athletic programs, as well as the Atlanta Falcons, Atlanta Hawks, Atlanta Braves, and Atlanta Dream. He is currently a physician at Long Island Jewish Forest Hills, part of Northwell Health.]]></itunes:summary><itunes:duration>1691</itunes:duration><itunes:keywords>atlanta,atlantafalcons,collegeradio,concussion,concussions,falcons,health,healthy,longisland,sports,sportsmedicine,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Environment Health</title><link>https://www.spreaker.com/episode/environment-health--62028958</link><description><![CDATA[Dr. Jeanine Cook-Garard talks with Nailah Garard, a local farmer, cultural anthropologist, and land conservationist from Long Island, NY. She recently received a Master of Arts in Religion at Yale Divinity School (YDS) and a Master of Environmental Management at Yale School of Environment (YSE). She is the founder of Succotash Gardens, a community food resilience hub on her family’s church land in Roosevelt, NY where her team is developing a food forest garden and community-supported agriculture (CSA).  She is also Jeanine's daughter!  Together they talk about the importance of Environmental Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/62028958</guid><pubDate>Tue, 24 Sep 2024 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/62028958/fh_09_23_24.mp3" length="26870188" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks with Nailah Garard, a local farmer, cultural anthropologist, and land conservationist from Long Island, NY. She recently received a Master of Arts in Religion at Yale Divinity School (YDS) and a Master of Environmental...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks with Nailah Garard, a local farmer, cultural anthropologist, and land conservationist from Long Island, NY. She recently received a Master of Arts in Religion at Yale Divinity School (YDS) and a Master of Environmental Management at Yale School of Environment (YSE). She is the founder of Succotash Gardens, a community food resilience hub on her family’s church land in Roosevelt, NY where her team is developing a food forest garden and community-supported agriculture (CSA).  She is also Jeanine's daughter!  Together they talk about the importance of Environmental Health.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>collegeradio,environment,environmental,health,healthy,longisland,whpc,yale</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hypnosis and Your Health</title><link>https://www.spreaker.com/episode/hypnosis-and-your-health--61449599</link><description><![CDATA[Dr. Jeanine Cook-Garard learns how hypnosis has been found to help with various health concerns, including the ability to stop smoking, stress management, and even weight control. She speaks with Terry Biener, a certified clinical hypnotherapist, who has been helping adults, teens and children make significant life changes since 1992. She is the owner of Easy Changes Hypnosis, located in Valley Stream, NY.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/61449599</guid><pubDate>Tue, 17 Sep 2024 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/61449599/fh_09_16_24.mp3" length="25926340" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns how hypnosis has been found to help with various health concerns, including the ability to stop smoking, stress management, and even weight control. She speaks with Terry Biener, a certified clinical hypnotherapist, who...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns how hypnosis has been found to help with various health concerns, including the ability to stop smoking, stress management, and even weight control. She speaks with Terry Biener, a certified clinical hypnotherapist, who has been helping adults, teens and children make significant life changes since 1992. She is the owner of Easy Changes Hypnosis, located in Valley Stream, NY.]]></itunes:summary><itunes:duration>1620</itunes:duration><itunes:keywords>collegeradio,easychanges,health,healthy,hypnosis,hypnotherapist,hypnotist,longisland,smoking,stress,weight,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ozempic and Weight Loss Surgical Options</title><link>https://www.spreaker.com/episode/ozempic-and-weight-loss-surgical-options--60045625</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about the growing popularity of weight loss drugs like Ozempic, weight loss surgical options, and what other options you might have to lose weight if you are dangerously overweight. She speaks with Dr. Charles E. Thompson, an Advanced Robotic and Bariatric Surgeon who is the Associate Program Director of the Mount Sinai South Nassau General Surgery Residency Program, and an Assistant Professor of Surgery at the Mount Sinai Icahn School of Medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/60045625</guid><pubDate>Tue, 03 Sep 2024 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/60045625/fh_09_02_24.mp3" length="26845926" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about the growing popularity of weight loss drugs like Ozempic, weight loss surgical options, and what other options you might have to lose weight if you are dangerously overweight. She speaks with Dr. Charles E....</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about the growing popularity of weight loss drugs like Ozempic, weight loss surgical options, and what other options you might have to lose weight if you are dangerously overweight. She speaks with Dr. Charles E. Thompson, an Advanced Robotic and Bariatric Surgeon who is the Associate Program Director of the Mount Sinai South Nassau General Surgery Residency Program, and an Assistant Professor of Surgery at the Mount Sinai Icahn School of Medicine.]]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:keywords>bariatric,collegeradio,diet,gastric,health,healthy,longisland,ozempic,weight,weightloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Autism: "Unstoppable"</title><link>https://www.spreaker.com/episode/autism-unstoppable--59929624</link><description><![CDATA[Dr. Jeanine Cook-Garard talks with Matthew Kenslow, a substitute teacher, popular influencer, author and juggler with more than 1.1 million Instagram followers. He also has Autism Spectrum Disorder, but he hasn't let the diagnosis hold him back. Matthew’s new book, Unstoppable: How One Person With Autism Is Never Giving Up on His Lifelong Dream To Become a Teacher and Worldwide Influencer, shares his powerful true story to encourage others to pursue their goals and to spread an important message about acceptance.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59929624</guid><pubDate>Tue, 21 May 2024 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59929624/fh_05_20_24.mp3" length="27470376" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks with Matthew Kenslow, a substitute teacher, popular influencer, author and juggler with more than 1.1 million Instagram followers. He also has Autism Spectrum Disorder, but he hasn't let the diagnosis hold him back....</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks with Matthew Kenslow, a substitute teacher, popular influencer, author and juggler with more than 1.1 million Instagram followers. He also has Autism Spectrum Disorder, but he hasn't let the diagnosis hold him back. Matthew’s new book, Unstoppable: How One Person With Autism Is Never Giving Up on His Lifelong Dream To Become a Teacher and Worldwide Influencer, shares his powerful true story to encourage others to pursue their goals and to spread an important message about acceptance.]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:keywords>autism,autistic,collegeradio,disability,health,healthy,longisland,spectrum,teacher,teaching,unstoppable,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dermatology and Seborrheic Dermatitis</title><link>https://www.spreaker.com/episode/dermatology-and-seborrheic-dermatitis--59753602</link><description><![CDATA[Living with a chronic skin condition is more than just a physical problem. Today, Dr. Jeanine Cook-Garard learns about how to take better care of your skin and what to do if you ever discover a problem. She speaks with Dr. Raj Chovatiya, a board certified dermatologist and the Founder and Director of the Center for Medical Dermatology and Immunology Research in Chicago. His area of clinical focus includes chronic inflammatory skin disorders.  They speak about seborrheic dermatitis and other skin disorders.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59753602</guid><pubDate>Tue, 14 May 2024 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59753602/fh_05_13_24.mp3" length="26886468" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Living with a chronic skin condition is more than just a physical problem. Today, Dr. Jeanine Cook-Garard learns about how to take better care of your skin and what to do if you ever discover a problem. She speaks with Dr. Raj Chovatiya, a board...</itunes:subtitle><itunes:summary><![CDATA[Living with a chronic skin condition is more than just a physical problem. Today, Dr. Jeanine Cook-Garard learns about how to take better care of your skin and what to do if you ever discover a problem. She speaks with Dr. Raj Chovatiya, a board certified dermatologist and the Founder and Director of the Center for Medical Dermatology and Immunology Research in Chicago. His area of clinical focus includes chronic inflammatory skin disorders.  They speak about seborrheic dermatitis and other skin disorders.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>collegeradio,dermatitis,dermatologist,dermatology,doctor,eczema,health,healthy,longisland,seborrheic,skin,skincancer,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Infertility</title><link>https://www.spreaker.com/episode/infertility--59658057</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about infertility - one in six people worldwide experience infertility, and yet, many do not receive the care they need. Today she finds out what treatments are available and learns more about reproductive health. Her guests are Barbara Collura, the President and CEO of RESOLVE: The National Infertility Association, and Dr. Sasmira Lalwani, the Senior Director of Medical Affairs for Reproductive Medicine with Ferring Pharmaceuticals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59658057</guid><pubDate>Tue, 07 May 2024 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59658057/fh_05_06_24.mp3" length="27291492" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about infertility - one in six people worldwide experience infertility, and yet, many do not receive the care they need. Today she finds out what treatments are available and learns more about reproductive health. Her...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about infertility - one in six people worldwide experience infertility, and yet, many do not receive the care they need. Today she finds out what treatments are available and learns more about reproductive health. Her guests are Barbara Collura, the President and CEO of RESOLVE: The National Infertility Association, and Dr. Sasmira Lalwani, the Senior Director of Medical Affairs for Reproductive Medicine with Ferring Pharmaceuticals.]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:keywords>babies,baby,collegeradio,fertility,fertilization,health,healthy,infertility,ivf,longisland,medical,reproduction,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kidney Stones</title><link>https://www.spreaker.com/episode/kidney-stones--59636440</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about kidney stones - what they are, what causes them, and how they can be treated. My guest today is Dr. Jared Winoker, the Director, Center for Kidney Stone Disease at Lenox Hill Hospital, part of Northwell Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59636440</guid><pubDate>Tue, 30 Apr 2024 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59636440/fh_04_29_24.mp3" length="27012295" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about kidney stones - what they are, what causes them, and how they can be treated. My guest today is Dr. Jared Winoker, the Director, Center for Kidney Stone Disease at Lenox Hill Hospital, part of Northwell Health.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about kidney stones - what they are, what causes them, and how they can be treated. My guest today is Dr. Jared Winoker, the Director, Center for Kidney Stone Disease at Lenox Hill Hospital, part of Northwell Health.]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>collegeradio,kidney,kidneystone,kidneystones,longisland,stones,urologist,urology,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Direct Personal Care - Home Health Care</title><link>https://www.spreaker.com/episode/direct-personal-care-home-health-care--59508809</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about home health care - something we may all have to consider as we age. Her guests are Jamie Matamoros and Anglie Ramessar, who are both home care case coordinators for Direct Personal Care, a New York State certified Health care agency.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59508809</guid><pubDate>Tue, 23 Apr 2024 19:30:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59508809/fh_04_22_24.mp3" length="25935304" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about home health care - something we may all have to consider as we age. Her guests are Jamie Matamoros and Anglie Ramessar, who are both home care case coordinators for Direct Personal Care, a New York State certified...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about home health care - something we may all have to consider as we age. Her guests are Jamie Matamoros and Anglie Ramessar, who are both home care case coordinators for Direct Personal Care, a New York State certified Health care agency.]]></itunes:summary><itunes:duration>1621</itunes:duration><itunes:keywords>collegeradio,directpersonalcare,health,healthy,homehealth,homehealthcare,longisland,medicaid,medicare,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stroke Awareness and Prevention</title><link>https://www.spreaker.com/episode/stroke-awareness-and-prevention--59441752</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about strokes - what they are, how to notice someone may be having one and what to do about it, and how to best try to prevent you or a loved one from having a stroke. She speaks to Dr. Richard Jung, the Associate Director of Neuro-endo- vascular Surgery at South Shore University Hospital and Director of Stroke at Northwell Health’s Eastern Region, as well as an Assistant Professor of Neurology, at the Zucker School of Medicine at Hofstra Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59441752</guid><pubDate>Tue, 16 Apr 2024 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59441752/fh_04_15_24.mp3" length="27372156" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about strokes - what they are, how to notice someone may be having one and what to do about it, and how to best try to prevent you or a loved one from having a stroke. She speaks to Dr. Richard Jung, the Associate...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about strokes - what they are, how to notice someone may be having one and what to do about it, and how to best try to prevent you or a loved one from having a stroke. She speaks to Dr. Richard Jung, the Associate Director of Neuro-endo- vascular Surgery at South Shore University Hospital and Director of Stroke at Northwell Health’s Eastern Region, as well as an Assistant Professor of Neurology, at the Zucker School of Medicine at Hofstra Northwell.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>brain,cardiac,collegeradio,health,healthy,heartattack,longisland,neurology,northwell,stroke,strokes,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>RSV and the RSV Vaccine</title><link>https://www.spreaker.com/episode/rsv-and-the-rsv-vaccine--59198575</link><description><![CDATA[We keep hearing a lot about RSV - and now there are vaccines that can help fight it. But how safe are they? Who should get them? And what is RSV and how does it compare to the FLU and COVID? Dr. Jeanine Cook-Garard talks with Dr. Matthew Harris, a Pediatric Emergency Medicine and EMS Physician who is triple-board certified in General Pediatrics, Pediatric Emergency Medicine, and EMS/Disaster Medicine. He serves as the medical director for the Cohen Children's Medical Center Pediatric Critical Care Transport team and as Associate Medical Director for the Northwell Center for Emergency Medical Services.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59198575</guid><pubDate>Tue, 09 Apr 2024 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59198575/fh_04_08_24.mp3" length="27434014" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>We keep hearing a lot about RSV - and now there are vaccines that can help fight it. But how safe are they? Who should get them? And what is RSV and how does it compare to the FLU and COVID? Dr. Jeanine Cook-Garard talks with Dr. Matthew Harris, a...</itunes:subtitle><itunes:summary><![CDATA[We keep hearing a lot about RSV - and now there are vaccines that can help fight it. But how safe are they? Who should get them? And what is RSV and how does it compare to the FLU and COVID? Dr. Jeanine Cook-Garard talks with Dr. Matthew Harris, a Pediatric Emergency Medicine and EMS Physician who is triple-board certified in General Pediatrics, Pediatric Emergency Medicine, and EMS/Disaster Medicine. He serves as the medical director for the Cohen Children's Medical Center Pediatric Critical Care Transport team and as Associate Medical Director for the Northwell Center for Emergency Medical Services.]]></itunes:summary><itunes:duration>1714</itunes:duration><itunes:keywords>cohenchildrens,cohens,collegeradio,covid,flu,health,healthy,longisland,measles,northwell,pediatric,pediatrician,pediatrics,rsv,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pediatric Mental Health</title><link>https://www.spreaker.com/episode/pediatric-mental-health--59195696</link><description><![CDATA[Joan Buckley learns about the growing number of children and adolescents in need of mental health support. Northwell Health is investing 350 million dollars over the next five years and launching a 150 million dollar fundraising campaign to expand pediatric behavioral health services across its network that will bridge the gap between physical and mental health services for children. She speaks with Dr. Charles Schleien, Senior Vice President of Cohen Children’s Medical Center &amp; Pediatric Services, and a Professor &amp; Chair of Pediatrics at the Zucker School of Medicine at Hofstra/Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59195696</guid><pubDate>Tue, 02 Apr 2024 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59195696/fh_04_01_24.mp3" length="27361289" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley learns about the growing number of children and adolescents in need of mental health support. Northwell Health is investing 350 million dollars over the next five years and launching a 150 million dollar fundraising campaign to expand...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley learns about the growing number of children and adolescents in need of mental health support. Northwell Health is investing 350 million dollars over the next five years and launching a 150 million dollar fundraising campaign to expand pediatric behavioral health services across its network that will bridge the gap between physical and mental health services for children. She speaks with Dr. Charles Schleien, Senior Vice President of Cohen Children’s Medical Center &amp; Pediatric Services, and a Professor &amp; Chair of Pediatrics at the Zucker School of Medicine at Hofstra/Northwell.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>cohens,cohenschildren,collegeradio,health,healthy,hofstra,longisland,mental,mentalhealth,northwell,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Allergic To Life</title><link>https://www.spreaker.com/episode/allergic-to-life--59126758</link><description><![CDATA[Do you or anyone you know suffer from allergies? Dr. Jeanine Cook-Garard talks with Dr. Frank Lichtenberger, an expert in the field of allergy and immunology, and the author of “Allergic To Life: How The Human Body Rejects The Modern World.” He tells us how major changes in daily life have led to increased states of bodily inflammation and increasing cases of allergies worldwide.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/59126758</guid><pubDate>Tue, 26 Mar 2024 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/59126758/fh_03_25_24.mp3" length="26352845" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Do you or anyone you know suffer from allergies? Dr. Jeanine Cook-Garard talks with Dr. Frank Lichtenberger, an expert in the field of allergy and immunology, and the author of “Allergic To Life: How The Human Body Rejects The Modern World.” He tells...</itunes:subtitle><itunes:summary><![CDATA[Do you or anyone you know suffer from allergies? Dr. Jeanine Cook-Garard talks with Dr. Frank Lichtenberger, an expert in the field of allergy and immunology, and the author of “Allergic To Life: How The Human Body Rejects The Modern World.” He tells us how major changes in daily life have led to increased states of bodily inflammation and increasing cases of allergies worldwide.]]></itunes:summary><itunes:duration>1647</itunes:duration><itunes:keywords>allergic,allergies,allergy,collegeradio,health,healthy,longisland,nutallergy,nuts,peanut,peanutallergy,peanuts,pollen,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgeries in Foreign Countries</title><link>https://www.spreaker.com/episode/plastic-surgeries-in-foreign-countries--58923941</link><description><![CDATA[Did you know that every year, thousands of American cosmetic surgery patients seek out so-called “bargains" in foreign destinations including Mexico, Central, and Latin America and elsewhere? Our guest today says that these patients do not know that having plastic surgery abroad can sometimes be a case of 'buyer beware.' Dr. Jeanine Cook-Garard talks with Board-certified Beverly Hills plastic surgeon Dr. Dan Yamini, of Visthetic Surgery Institute &amp; MedSpa. Dr. Yemeni wants to alert all of us to the dangers of foreign cosmetic surgery versus the relatively safe and controlled surgical environment normally found in the United States.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58923941</guid><pubDate>Tue, 19 Mar 2024 16:20:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58923941/fh_03_18_24.mp3" length="26888140" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Did you know that every year, thousands of American cosmetic surgery patients seek out so-called “bargains" in foreign destinations including Mexico, Central, and Latin America and elsewhere? Our guest today says that these patients do not know that...</itunes:subtitle><itunes:summary><![CDATA[Did you know that every year, thousands of American cosmetic surgery patients seek out so-called “bargains" in foreign destinations including Mexico, Central, and Latin America and elsewhere? Our guest today says that these patients do not know that having plastic surgery abroad can sometimes be a case of 'buyer beware.' Dr. Jeanine Cook-Garard talks with Board-certified Beverly Hills plastic surgeon Dr. Dan Yamini, of Visthetic Surgery Institute &amp; MedSpa. Dr. Yemeni wants to alert all of us to the dangers of foreign cosmetic surgery versus the relatively safe and controlled surgical environment normally found in the United States.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>botox,cosmetic,cosmeticsurgery,health,healthy,longisland,mexico,plasticsurgery,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Children's Sleep Health and the Dentistry Connection</title><link>https://www.spreaker.com/episode/children-s-sleep-health-and-the-dentistry-connection--58698962</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about children and their sleep habits. Why is sleep so important, especially for our kids? She speaks with Dr. Blaine Leeds, a provider who helps people smile and sleep! Dr. Leeds is a practicing general dentist of 28 years, licensed in 12 states and a provider of clear aligner teeth straightening. He is also an expert in sleep health and has co-authored the book, What Happens When Your Child Doesn’t Sleep: Unlock the Secret to Happy, Healthy Children. He talks to us about the connection between dental health and sleep health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58698962</guid><pubDate>Tue, 12 Mar 2024 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58698962/fh_03_11_24.mp3" length="27120544" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about children and their sleep habits. Why is sleep so important, especially for our kids? She speaks with Dr. Blaine Leeds, a provider who helps people smile and sleep! Dr. Leeds is a practicing general dentist of 28...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about children and their sleep habits. Why is sleep so important, especially for our kids? She speaks with Dr. Blaine Leeds, a provider who helps people smile and sleep! Dr. Leeds is a practicing general dentist of 28 years, licensed in 12 states and a provider of clear aligner teeth straightening. He is also an expert in sleep health and has co-authored the book, What Happens When Your Child Doesn’t Sleep: Unlock the Secret to Happy, Healthy Children. He talks to us about the connection between dental health and sleep health.]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>braces,collegeradio,dentist,dentistry,health,healthy,longisland,orthodontics,pediatric,pediatrician,sleep,teeth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pancreatic Cancer</title><link>https://www.spreaker.com/episode/pancreatic-cancer--58625943</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about pancreatic cancer with her guest, Dr. Danielle DePeralta, from the Surgical Oncology department at the Northwell Health Cancer Institute, and an Assistant Professor of Surgery at the Donald and Barbara Zucker School of Medicine at Hofstra Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58625943</guid><pubDate>Tue, 05 Mar 2024 20:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58625943/fh_03_04_24.mp3" length="27326598" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about pancreatic cancer with her guest, Dr. Danielle DePeralta, from the Surgical Oncology department at the Northwell Health Cancer Institute, and an Assistant Professor of Surgery at the Donald and Barbara Zucker...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about pancreatic cancer with her guest, Dr. Danielle DePeralta, from the Surgical Oncology department at the Northwell Health Cancer Institute, and an Assistant Professor of Surgery at the Donald and Barbara Zucker School of Medicine at Hofstra Northwell.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>cancer,collegeradio,health,healthy,hofstra,longisland,northwell,pancreas,pancreatic,pancreaticcancer,whpc,zucker</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Occupational Health</title><link>https://www.spreaker.com/episode/occupational-health--58534604</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Occupational Health - an area of work in public health to promote and maintain highest degree of physical, mental and social well-being of workers in all occupations. She speaks with Dr. Michael A. Crane, the Medical Director of the Selikoff Centers for Occupational Health, and of the World Trade Center Health Program Clinical Center of Excellence, in the Mount Sinai Health System, and a Professor of Environmental Medicine and Public Health at the Icahn School of Medicine at Mount Sinai.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58534604</guid><pubDate>Tue, 27 Feb 2024 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58534604/fh_02_26_24.mp3" length="26886886" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Occupational Health - an area of work in public health to promote and maintain highest degree of physical, mental and social well-being of workers in all occupations. She speaks with Dr. Michael A. Crane, the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Occupational Health - an area of work in public health to promote and maintain highest degree of physical, mental and social well-being of workers in all occupations. She speaks with Dr. Michael A. Crane, the Medical Director of the Selikoff Centers for Occupational Health, and of the World Trade Center Health Program Clinical Center of Excellence, in the Mount Sinai Health System, and a Professor of Environmental Medicine and Public Health at the Icahn School of Medicine at Mount Sinai.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>asbestos,collegeradio,health,healthy,lead,longisland,mold,mtsinai,occupation,occupational,office,whpc,work,workplace</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Life Saving Sleep</title><link>https://www.spreaker.com/episode/life-saving-sleep--58085649</link><description><![CDATA[If you’ve had trouble sleeping or know someone who has - this is the show for you. Dr. Jeanine Cook-Garard speaks with Dr. Barry Krakow, a board-certified internist and sleep medicine specialist who has worked in the field of sleep research and clinical sleep medicine for more than 30 years, pioneering innovative techniques for the treatment of chronic nightmares, insomnia, sleep apnea and restless legs syndrome. He is also a Professor of Psychiatry and Behavioral Health at Mercer University School of Medicine in Georgia, and author of LIFE SAVING SLEEP.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58085649</guid><pubDate>Tue, 20 Feb 2024 20:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58085649/fh_02_19_24.mp3" length="27063284" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>If you’ve had trouble sleeping or know someone who has - this is the show for you. Dr. Jeanine Cook-Garard speaks with Dr. Barry Krakow, a board-certified internist and sleep medicine specialist who has worked in the field of sleep research and...</itunes:subtitle><itunes:summary><![CDATA[If you’ve had trouble sleeping or know someone who has - this is the show for you. Dr. Jeanine Cook-Garard speaks with Dr. Barry Krakow, a board-certified internist and sleep medicine specialist who has worked in the field of sleep research and clinical sleep medicine for more than 30 years, pioneering innovative techniques for the treatment of chronic nightmares, insomnia, sleep apnea and restless legs syndrome. He is also a Professor of Psychiatry and Behavioral Health at Mercer University School of Medicine in Georgia, and author of LIFE SAVING SLEEP.]]></itunes:summary><itunes:duration>1691</itunes:duration><itunes:keywords>collegeradio,health,healthy,krakow,lifesavingsleep,longisland,sleep,sleepy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>From Heart Attack To Triathlon &amp; Marathon</title><link>https://www.spreaker.com/episode/from-heart-attack-to-triathlon-marathon--58008528</link><description><![CDATA[Dr. Jeanine Cook-Garard brings you an inspirational story of a Long Islander that suffered a major health setback - and not only survived it, but turned his life around and achieved his dreams that makes us wonder if we could do the same thing. She speaks to Vince Feola from Massapequa Park - an IT security senior manager at Northwell Health, who had a heart attack in August 2020 - and fully recovered enough to create and participate in a TRIATHLON as well as the NEW YORK CITY MARATHON.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/58008528</guid><pubDate>Tue, 13 Feb 2024 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/58008528/fh_02_12_24.mp3" length="27117619" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard brings you an inspirational story of a Long Islander that suffered a major health setback - and not only survived it, but turned his life around and achieved his dreams that makes us wonder if we could do the same thing. She...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard brings you an inspirational story of a Long Islander that suffered a major health setback - and not only survived it, but turned his life around and achieved his dreams that makes us wonder if we could do the same thing. She speaks to Vince Feola from Massapequa Park - an IT security senior manager at Northwell Health, who had a heart attack in August 2020 - and fully recovered enough to create and participate in a TRIATHLON as well as the NEW YORK CITY MARATHON.]]></itunes:summary><itunes:duration>1694</itunes:duration><itunes:keywords>collegeradio,health,healthy,heart,heartattack,inspiration,inspirational,longisland,marathon,motivate,motivational,northwell,triathlon,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alzheimer's Disease</title><link>https://www.spreaker.com/episode/alzheimer-s-disease--57932580</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Alzheimer’s Disease - the most common type of dementia, impacting over 11 million women specifically in America. It is a progressive disease beginning with mild memory loss and possibly leading to loss of the ability to carry on a conversation and respond to the environment. She speaks with Emma Kaye, a Neurology nurse practitioner at The Neuroscience Institute at Great Neck, part of Northwell Health. She focuses her work on dementia and Alzheimer's disease along with general neurology.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57932580</guid><pubDate>Tue, 06 Feb 2024 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57932580/fh_02_05_23.mp3" length="27031937" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Alzheimer’s Disease - the most common type of dementia, impacting over 11 million women specifically in America. It is a progressive disease beginning with mild memory loss and possibly leading to loss of the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Alzheimer’s Disease - the most common type of dementia, impacting over 11 million women specifically in America. It is a progressive disease beginning with mild memory loss and possibly leading to loss of the ability to carry on a conversation and respond to the environment. She speaks with Emma Kaye, a Neurology nurse practitioner at The Neuroscience Institute at Great Neck, part of Northwell Health. She focuses her work on dementia and Alzheimer's disease along with general neurology.]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>alzheimer,alzheimers,collegeradio,dementia,health,healthy,longisland,memory,memoryloss,northwell,northwellhealth,whpc,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lung Cancer</title><link>https://www.spreaker.com/episode/lung-cancer--57868575</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about lung cancer - the leading cause of cancer deaths on Long Island and throughout the U.S. In an effort to end lung cancer, the American Lung Association launched its first ever “LUNG FORCE WALK LONG ISLAND” at Eisenhower Park this past October. Her guests are Michael Seilback, the National Assistant Vice President of State Public Policy for the American Lung Association, and Nicole Sturiano – a resident of Ridge here on Long Island – who lost her sister Jeanine to lung cancer at 42 years old.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57868575</guid><pubDate>Tue, 30 Jan 2024 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57868575/fh_01_29_24.mp3" length="26396961" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about lung cancer - the leading cause of cancer deaths on Long Island and throughout the U.S. In an effort to end lung cancer, the American Lung Association launched its first ever “LUNG FORCE WALK LONG ISLAND” at...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about lung cancer - the leading cause of cancer deaths on Long Island and throughout the U.S. In an effort to end lung cancer, the American Lung Association launched its first ever “LUNG FORCE WALK LONG ISLAND” at Eisenhower Park this past October. Her guests are Michael Seilback, the National Assistant Vice President of State Public Policy for the American Lung Association, and Nicole Sturiano – a resident of Ridge here on Long Island – who lost her sister Jeanine to lung cancer at 42 years old.]]></itunes:summary><itunes:duration>1650</itunes:duration><itunes:keywords>americancancerassociation,cancer,collegeradio,health,healthy,longisland,lung,lungcancer,lungs,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Award Winning Nurse Talks About A Nursing Career</title><link>https://www.spreaker.com/episode/award-winning-nurse-talks-about-a-nursing-career--57665896</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about career of nursing with Adele Gutierrez from Glen Cove, who is a registered Senior Nurse at the State University of New York’s Old Westbury campus. Adele has recently won the Cause For Applause Award, the culmination of a campus-wide nomination process and review by a staff forum.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57665896</guid><pubDate>Tue, 05 Dec 2023 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57665896/fh_12_04_23.mp3" length="27564835" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about career of nursing with Adele Gutierrez from Glen Cove, who is a registered Senior Nurse at the State University of New York’s Old Westbury campus. Adele has recently won the Cause For Applause Award, the culmination...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about career of nursing with Adele Gutierrez from Glen Cove, who is a registered Senior Nurse at the State University of New York’s Old Westbury campus. Adele has recently won the Cause For Applause Award, the culmination of a campus-wide nomination process and review by a staff forum.]]></itunes:summary><itunes:duration>1722</itunes:duration><itunes:keywords>awardwinning,causeforapplause,collegeradio,health,healthy,longisland,nurse,nursing,oldwestbury,suny,sunyoldwestbury,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Women's Health</title><link>https://www.spreaker.com/episode/women-s-health--57563885</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about women’s health including how often to have physical exams, the importance of "knowing your numbers," menopause, and more.. She speaks with Dr. Peggy Roberts, a board certified, New York licensed Women’s Health Nurse Practitioner. She has spent over a decade caring for women of all ages through her practice called Trust Women’s Healthcare. She also serves on the board of The Nurse Practitioner Association of New York, and as an active member of the Nurse Practitioner Women’s Health Nurse Practitioner Association, and is an Assistant Clinical Professor at Hofstra University - and a graduate of the nursing program here at Nassau Community College Class of 2008.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57563885</guid><pubDate>Tue, 28 Nov 2023 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57563885/fh_11_27_23.mp3" length="27398069" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about women’s health including how often to have physical exams, the importance of "knowing your numbers," menopause, and more.. She speaks with Dr. Peggy Roberts, a board certified, New York licensed Women’s Health Nurse...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about women’s health including how often to have physical exams, the importance of "knowing your numbers," menopause, and more.. She speaks with Dr. Peggy Roberts, a board certified, New York licensed Women’s Health Nurse Practitioner. She has spent over a decade caring for women of all ages through her practice called Trust Women’s Healthcare. She also serves on the board of The Nurse Practitioner Association of New York, and as an active member of the Nurse Practitioner Women’s Health Nurse Practitioner Association, and is an Assistant Clinical Professor at Hofstra University - and a graduate of the nursing program here at Nassau Community College Class of 2008.]]></itunes:summary><itunes:duration>1712</itunes:duration><itunes:keywords>birthcontrol,collegeradio,doctor,female,gyno,gynocologist,health,healthy,longisland,menopause,nurse,obgyn,pelvic,pelvis,whpc,woman,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Science of Health Psychology</title><link>https://www.spreaker.com/episode/the-science-of-health-psychology--57474621</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about the Science of Health Psychology by talking with Dr. Heather Hausenblas, a health psychology expert, scientist, public speaker, and author. Her research focuses on how our health habits effect our well-being. In particular, how our diet, exercise, sleep, and supplementation effects our overall health. She is also the CEO and Founder of Wellness Discovery Labs, a health behavior research company, and the co-founder of Healthy Moves Journaling, a wellness company that focuses on small changes for big health improvements.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57474621</guid><pubDate>Tue, 21 Nov 2023 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57474621/fh_11_20_23.mp3" length="26878527" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about the Science of Health Psychology by talking with Dr. Heather Hausenblas, a health psychology expert, scientist, public speaker, and author. Her research focuses on how our health habits effect our well-being. In...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about the Science of Health Psychology by talking with Dr. Heather Hausenblas, a health psychology expert, scientist, public speaker, and author. Her research focuses on how our health habits effect our well-being. In particular, how our diet, exercise, sleep, and supplementation effects our overall health. She is also the CEO and Founder of Wellness Discovery Labs, a health behavior research company, and the co-founder of Healthy Moves Journaling, a wellness company that focuses on small changes for big health improvements.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>collegeradio,diet,exercise,health,healthy,longisland,psychologist,psychology,sleep,stress,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The John Ritter Foundation for Aortic Health</title><link>https://www.spreaker.com/episode/the-john-ritter-foundation-for-aortic-health--57483709</link><description><![CDATA[It’s been 20 years since the untimely death of actor and comedian John Ritter, star of Three's Company among many other TV shows and movies. John passed away with what was ultimately diagnosed as Aortic Dissection - a life-threatening condition in which a tear occurs in the inner layer of the aorta, the body's main artery. Dr. Jeanine Cook-Garard speaks with John Ritter’s wife, Amy Yasbeck, an actress and the founder of The John Ritter Foundation for Aortic Health, and Dr. Dianna M. Milewicz, the President George H.W. Bush Chair of Cardiovascular Medicine, Director of the Division of Medical Genetics and Vice-Chair of the Department of Internal Medicine at the University of Texas Health Science Center at Houston McGovern Medical School. Together, they are here to discuss Aortic Dissection and the vital work that The John Ritter Foundation does, which was created by Amy in his honor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57483709</guid><pubDate>Tue, 14 Nov 2023 20:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57483709/fh_11_13_23.mp3" length="27366304" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>It’s been 20 years since the untimely death of actor and comedian John Ritter, star of Three's Company among many other TV shows and movies. John passed away with what was ultimately diagnosed as Aortic Dissection - a life-threatening condition in...</itunes:subtitle><itunes:summary><![CDATA[It’s been 20 years since the untimely death of actor and comedian John Ritter, star of Three's Company among many other TV shows and movies. John passed away with what was ultimately diagnosed as Aortic Dissection - a life-threatening condition in which a tear occurs in the inner layer of the aorta, the body's main artery. Dr. Jeanine Cook-Garard speaks with John Ritter’s wife, Amy Yasbeck, an actress and the founder of The John Ritter Foundation for Aortic Health, and Dr. Dianna M. Milewicz, the President George H.W. Bush Chair of Cardiovascular Medicine, Director of the Division of Medical Genetics and Vice-Chair of the Department of Internal Medicine at the University of Texas Health Science Center at Houston McGovern Medical School. Together, they are here to discuss Aortic Dissection and the vital work that The John Ritter Foundation does, which was created by Amy in his honor.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>aorta,aortic,aorticdissection,collegeradio,health,healthy,heart,johnritter,johnritterfoundation,longisland,threescompany,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prostate Health</title><link>https://www.spreaker.com/episode/prostate-health--57397798</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about prostate cancer and how men can keep their prostate happy and healthy from Manish A. Vira, the System Chief of Urology at the Northwell Health Cancer Institute and The Arthur Smith Institute for Urology.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57397798</guid><pubDate>Tue, 07 Nov 2023 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57397798/fh_11_06_23.mp3" length="26445540" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about prostate cancer and how men can keep their prostate happy and healthy from Manish A. Vira, the System Chief of Urology at the Northwell Health Cancer Institute and The Arthur Smith Institute for Urology.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about prostate cancer and how men can keep their prostate happy and healthy from Manish A. Vira, the System Chief of Urology at the Northwell Health Cancer Institute and The Arthur Smith Institute for Urology.]]></itunes:summary><itunes:duration>1652</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,men,menshealth,prostate,prostatecancer,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>FASD: Fetal Alcohol Spectrum Disorders</title><link>https://www.spreaker.com/episode/fasd-fetal-alcohol-spectrum-disorders--57199060</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about FASD - Fetal Alcohol Spectrum Disorders. Our guest says that this is the number one preventable cause of developmental, learning and intellectual disabilities in the world. Prenatal exposure to alcohol affects 1 in 20 of us, yet it is seldom diagnosed, having many overlapping characteristics with more commonly acknowledged disorders. We speak with Patricia Kasper - the self-proclaimed FASD Coach - from Patricia Kasper Training Services. She provides FASD-Informed Approaches for Professionals, and coaches parents of children affected by FASD. She is also the host of the podcast, Living with FASD.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57199060</guid><pubDate>Tue, 31 Oct 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57199060/fh_10_23_23.mp3" length="27317821" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about FASD - Fetal Alcohol Spectrum Disorders. Our guest says that this is the number one preventable cause of developmental, learning and intellectual disabilities in the world. Prenatal exposure to alcohol affects 1 in...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about FASD - Fetal Alcohol Spectrum Disorders. Our guest says that this is the number one preventable cause of developmental, learning and intellectual disabilities in the world. Prenatal exposure to alcohol affects 1 in 20 of us, yet it is seldom diagnosed, having many overlapping characteristics with more commonly acknowledged disorders. We speak with Patricia Kasper - the self-proclaimed FASD Coach - from Patricia Kasper Training Services. She provides FASD-Informed Approaches for Professionals, and coaches parents of children affected by FASD. She is also the host of the podcast, Living with FASD.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>baby,collegeradio,fas,fasd,fetalalcoholspectrumdisorders,fetalalcoholsyndrome,health,healthy,longisland,pregnancy,pregnant,prenatal,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Congenital Heart Disease (CHD)</title><link>https://www.spreaker.com/episode/congenital-heart-disease-chd--57118604</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about congenital heart disease - a defect in the structure of the heart or vessels that is present at birth. She speaks with Dr. Monica Stanford, an Acute Care Nurse Practitioner, Doctor of Nursing Practice - in critical care, cardiology and hospitalist services. She has also been on the board of American College of Cardiology Florida Chapter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/57118604</guid><pubDate>Tue, 17 Oct 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/57118604/fh_10_16_23.mp3" length="27803490" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about congenital heart disease - a defect in the structure of the heart or vessels that is present at birth. She speaks with Dr. Monica Stanford, an Acute Care Nurse Practitioner, Doctor of Nursing Practice - in critical...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about congenital heart disease - a defect in the structure of the heart or vessels that is present at birth. She speaks with Dr. Monica Stanford, an Acute Care Nurse Practitioner, Doctor of Nursing Practice - in critical care, cardiology and hospitalist services. She has also been on the board of American College of Cardiology Florida Chapter.]]></itunes:summary><itunes:duration>1737</itunes:duration><itunes:keywords>cardiac,cardiology,chd,collegeradio,congenitalheartdisease,health,healthy,heart,heartdisease,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health and Harmony</title><link>https://www.spreaker.com/episode/health-and-harmony--56964185</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about a new health focused program partnership between the “Long Island Music and Entertainment Hall of Fame" and Catholic Health, called Health and Harmony, which is a multi- faceted program designed to improve health and wellness through music. She speaks with Kelly Leung, a Hall of Fame Board Member and their Director of Community Outreach.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56964185</guid><pubDate>Tue, 10 Oct 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56964185/fh_10_09_23.mp3" length="27548535" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about a new health focused program partnership between the “Long Island Music and Entertainment Hall of Fame" and Catholic Health, called Health and Harmony, which is a multi- faceted program designed to improve health...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about a new health focused program partnership between the “Long Island Music and Entertainment Hall of Fame" and Catholic Health, called Health and Harmony, which is a multi- faceted program designed to improve health and wellness through music. She speaks with Kelly Leung, a Hall of Fame Board Member and their Director of Community Outreach.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>catholichealth,collegeradio,health,healthandharmony,healthy,limehof,longisland,longislandmusic,longislandmusichalloffame,music,musictherapy,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Orthopedics and Sports Injuries</title><link>https://www.spreaker.com/episode/orthopedics-and-sports-injuries--56803016</link><description><![CDATA[Joan Buckley learns about Orthopedics... what is an orthopedist, and what is their relationship to sports injuries? She speaks with Dr. Adam Bitterman, the Chairman of the Department of Orthopedic Surgery at Huntington Hospital, part of the Northwell Health system. Dr. Bitterman is also an Assistant Professor at the Zucker School of Medicine at Hofstra / Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56803016</guid><pubDate>Tue, 03 Oct 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56803016/fh_09_25_23.mp3" length="26835059" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley learns about Orthopedics... what is an orthopedist, and what is their relationship to sports injuries? She speaks with Dr. Adam Bitterman, the Chairman of the Department of Orthopedic Surgery at Huntington Hospital, part of the Northwell...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley learns about Orthopedics... what is an orthopedist, and what is their relationship to sports injuries? She speaks with Dr. Adam Bitterman, the Chairman of the Department of Orthopedic Surgery at Huntington Hospital, part of the Northwell Health system. Dr. Bitterman is also an Assistant Professor at the Zucker School of Medicine at Hofstra / Northwell.]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>baseball,bones,collegeradio,football,health,healthy,injuries,injury,longisland,ortho,orthopedic,orthopedics,sports,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All About Poop</title><link>https://www.spreaker.com/episode/all-about-poop--56874228</link><description><![CDATA[Today, Dr. Jeanine Cook-Garard gets a little dirty... because it’s time to raise our ”Poop IQ” and improve our digestive health with a little potty talk! She speaks with health educator Dr. Julie Gatza, a chiropractic physician who has assisted thousands of patients resolve a wide variety of physical ailments using her understanding of the nervous system, nutrition, and alternative therapies. She helps patients maintain optimum health with a focus on the role that digestion plays in maintaining a healthy immune system.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56874228</guid><pubDate>Tue, 26 Sep 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56874228/fh_09_25_23.mp3" length="27261021" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Today, Dr. Jeanine Cook-Garard gets a little dirty... because it’s time to raise our ”Poop IQ” and improve our digestive health with a little potty talk! She speaks with health educator Dr. Julie Gatza, a chiropractic physician who has assisted...</itunes:subtitle><itunes:summary><![CDATA[Today, Dr. Jeanine Cook-Garard gets a little dirty... because it’s time to raise our ”Poop IQ” and improve our digestive health with a little potty talk! She speaks with health educator Dr. Julie Gatza, a chiropractic physician who has assisted thousands of patients resolve a wide variety of physical ailments using her understanding of the nervous system, nutrition, and alternative therapies. She helps patients maintain optimum health with a focus on the role that digestion plays in maintaining a healthy immune system.]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>bowelmovement,chiropractic,chiropractor,collegeradio,digestion,digestive,feces,health,healthy,longisland,poop,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Health Part 2</title><link>https://www.spreaker.com/episode/heart-health-part-2--56762232</link><description><![CDATA[Dr. Jeanine Cook-Garard continues a conversation we had a few months ago about your heart and how to keep it healthy. She speaks once again with Dr. Evelina Grayver, the Director of the Women’s Heart Program at the Katz Institute for Women at Northwell Health. She is also an Assistant Professor in the Department of Cardiology at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/56762232</guid><pubDate>Tue, 19 Sep 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/56762232/fh_09_18_23.mp3" length="27765038" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard continues a conversation we had a few months ago about your heart and how to keep it healthy. She speaks once again with Dr. Evelina Grayver, the Director of the Women’s Heart Program at the Katz Institute for Women at...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard continues a conversation we had a few months ago about your heart and how to keep it healthy. She speaks once again with Dr. Evelina Grayver, the Director of the Women’s Heart Program at the Katz Institute for Women at Northwell Health. She is also an Assistant Professor in the Department of Cardiology at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></itunes:summary><itunes:duration>1735</itunes:duration><itunes:keywords>cardiac,collegeradio,health,healthy,heart,hearthealth,longisland,northwell,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pediatric Heart Health</title><link>https://www.spreaker.com/episode/pediatric-heart-health--53920061</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about pediatric heart health. Heart disease remains the leading cause of death globally, and while it's often associated with adults, children can also be affected by various heart conditions. She speaks with Dr. Elizabeth C. Mitchell, a Pediatric Cardiologist with Cohen Children’s Medical Center at Northwell Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53920061</guid><pubDate>Tue, 12 Sep 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53920061/fh_09_11_23.mp3" length="25906829" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about pediatric heart health. Heart disease remains the leading cause of death globally, and while it's often associated with adults, children can also be affected by various heart conditions. She speaks with Dr....</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about pediatric heart health. Heart disease remains the leading cause of death globally, and while it's often associated with adults, children can also be affected by various heart conditions. She speaks with Dr. Elizabeth C. Mitchell, a Pediatric Cardiologist with Cohen Children’s Medical Center at Northwell Health.]]></itunes:summary><itunes:duration>1619</itunes:duration><itunes:keywords>cardiologist,cardiology,cohenchildrens,collegeradio,health,healthy,heart,longisland,northwell,pediatric,pediatrician,pediatrics,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Multiple Sclerosis</title><link>https://www.spreaker.com/episode/multiple-sclerosis--53919287</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Multiple Sclerosis, a disorder in which the body's immune system attacks the protective covering of the nerve cells in the brain, optic nerve and spinal cord. She speaks with Dr. Natasha Hameed, a neurologist at Northwell Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53919287</guid><pubDate>Tue, 05 Sep 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53919287/fh_09_04_23.mp3" length="23853257" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Multiple Sclerosis, a disorder in which the body's immune system attacks the protective covering of the nerve cells in the brain, optic nerve and spinal cord. She speaks with Dr. Natasha Hameed, a neurologist at...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Multiple Sclerosis, a disorder in which the body's immune system attacks the protective covering of the nerve cells in the brain, optic nerve and spinal cord. She speaks with Dr. Natasha Hameed, a neurologist at Northwell Health.]]></itunes:summary><itunes:duration>1491</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,ms,multiplesclerosis,neurologist,neurology,northwell,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD: Your Brain's Not Broken!</title><link>https://www.spreaker.com/episode/adhd-your-brain-s-not-broken--53810217</link><description><![CDATA[We hear about ADHD - Attention Deficit Hyperactivity Disorder - so often, and that’s actually a good thing because it means more people can learn about it and improve their situation! The power of the human mind is enormous, and with ADHD some extraordinary things can be accomplished with it.  Dr. Jeanine Cook-Garard talks with Dr. Tamara Rosier, the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization, and the author of Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD.<br /><br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53810217</guid><pubDate>Tue, 16 May 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53810217/fh_05_16_23.mp3" length="26885647" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>We hear about ADHD - Attention Deficit Hyperactivity Disorder - so often, and that’s actually a good thing because it means more people can learn about it and improve their situation! The power of the human mind is enormous, and with ADHD some...</itunes:subtitle><itunes:summary><![CDATA[We hear about ADHD - Attention Deficit Hyperactivity Disorder - so often, and that’s actually a good thing because it means more people can learn about it and improve their situation! The power of the human mind is enormous, and with ADHD some extraordinary things can be accomplished with it.  Dr. Jeanine Cook-Garard talks with Dr. Tamara Rosier, the founder of the ADHD Center of West Michigan, where she and her staff work with individuals with ADHD (and their families) to learn strategies and develop new skills to live effectively with ADHD. Dr. Rosier is also the president of the ADHD Coaches Organization, and the author of Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD.<br /><br /><br /><br />]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>adhd,brain,collegeradio,health,healthy,hyper,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PTSD</title><link>https://www.spreaker.com/episode/ptsd--53593500</link><description><![CDATA[Nearly 30 percent of first responders such as police, firefighters, and EMTs, will develop PTSD as a result of trauma experienced in their work. Dr. Jeanine Cook-Garard talks with Dr. Marilyn J. Wooley, a psychologist and traumatologist who specializes in working with first responders and treating post-traumatic stress injuries. She is the author of How Heroes Heal: Stories of First Responders and the Journey from Post-traumatic Stress Injury to Post- traumatic Growth, which provides a pathway toward recovery and growth for these real-life action heroes.<br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53593500</guid><pubDate>Tue, 09 May 2023 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53593500/fh_05_08_23.mp3" length="26873109" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Nearly 30 percent of first responders such as police, firefighters, and EMTs, will develop PTSD as a result of trauma experienced in their work. Dr. Jeanine Cook-Garard talks with Dr. Marilyn J. Wooley, a psychologist and traumatologist who...</itunes:subtitle><itunes:summary><![CDATA[Nearly 30 percent of first responders such as police, firefighters, and EMTs, will develop PTSD as a result of trauma experienced in their work. Dr. Jeanine Cook-Garard talks with Dr. Marilyn J. Wooley, a psychologist and traumatologist who specializes in working with first responders and treating post-traumatic stress injuries. She is the author of How Heroes Heal: Stories of First Responders and the Journey from Post-traumatic Stress Injury to Post- traumatic Growth, which provides a pathway toward recovery and growth for these real-life action heroes.<br /><br />]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,psychologist,ptsd,stress,trauma,traumatic,traumatologist,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hemangiomas - The Ladybug Without Spots</title><link>https://www.spreaker.com/episode/hemangiomas-the-ladybug-without-spots--53517081</link><description><![CDATA[Dr. Jeanine Cook-Garard learns Hemangiomas - a common vascular birthmark, made of extra blood vessels in the skin. It is a benign, non-cancerous, growth. Her guest is Tania Scaduto, the author of the children's book "The Ladybug Without Spots," a story geared toward children with hemangiomas and those who know them. She's a mother to her 2 year old daughter, Dakota, who was diagnosed with multiple hemangiomas.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53517081</guid><pubDate>Tue, 02 May 2023 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53517081/fh_05_01_23.mp3" length="27077909" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns Hemangiomas - a common vascular birthmark, made of extra blood vessels in the skin. It is a benign, non-cancerous, growth. Her guest is Tania Scaduto, the author of the children's book "The Ladybug Without Spots," a...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns Hemangiomas - a common vascular birthmark, made of extra blood vessels in the skin. It is a benign, non-cancerous, growth. Her guest is Tania Scaduto, the author of the children's book "The Ladybug Without Spots," a story geared toward children with hemangiomas and those who know them. She's a mother to her 2 year old daughter, Dakota, who was diagnosed with multiple hemangiomas.]]></itunes:summary><itunes:duration>1692</itunes:duration><itunes:keywords>birthmark,collegeradio,derm,dermatologist,dermatology,health,healthy,hemangioma,hemangiomas,longisland,skin,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stress and Your Health</title><link>https://www.spreaker.com/episode/stress-and-your-health--53501861</link><description><![CDATA[Since the pandemic, most people are hypersensitive to any red flag from their body that might signal sickness, such as a sniffle or a cough. What they may be less aware of, are the stress signals leading up to sickness that are often dismissed as fallout from the daily grind. Dr. Jeanine Cook-Garard talks with James LaValle, a clinical pharmacist, and author of a book called “Cracking the Metabolic Code.”<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53501861</guid><pubDate>Tue, 25 Apr 2023 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53501861/fh_04_24_23.mp3" length="26843320" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Since the pandemic, most people are hypersensitive to any red flag from their body that might signal sickness, such as a sniffle or a cough. What they may be less aware of, are the stress signals leading up to sickness that are often dismissed as...</itunes:subtitle><itunes:summary><![CDATA[Since the pandemic, most people are hypersensitive to any red flag from their body that might signal sickness, such as a sniffle or a cough. What they may be less aware of, are the stress signals leading up to sickness that are often dismissed as fallout from the daily grind. Dr. Jeanine Cook-Garard talks with James LaValle, a clinical pharmacist, and author of a book called “Cracking the Metabolic Code.”<br /><br /><br />]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,metabolic,metaboliccode,stress,stressed,stressor,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stuttering Foundation</title><link>https://www.spreaker.com/episode/stuttering-foundation--53501825</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about an organization that provides free online resources, services and support to those who stutter, as well as support for research into the causes of stuttering. She speaks with Jane Fraser, president of the Stuttering Foundation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53501825</guid><pubDate>Tue, 18 Apr 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53501825/fh_04_17_23.mp3" length="27375476" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about an organization that provides free online resources, services and support to those who stutter, as well as support for research into the causes of stuttering. She speaks with Jane Fraser, president of the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about an organization that provides free online resources, services and support to those who stutter, as well as support for research into the causes of stuttering. She speaks with Jane Fraser, president of the Stuttering Foundation.]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,speech,stutter,stuttering,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New York State Smokers' Quitline</title><link>https://www.spreaker.com/episode/new-york-state-smokers-quitline--53301877</link><description><![CDATA[More and more people have successfully quit an addiction to smoking... whether it’s cigarettes, cigars, or even vaping. Today, Dr. Jeanine Cook Garard hears from two successful quitters who are loud and proud about it, hoping to inspire others to do the same - and how the New York State Smokers' Quitline helped. We speak with former smokers Marielle Fisk and Betty Edwards, who both live in New York City.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53301877</guid><pubDate>Tue, 11 Apr 2023 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53301877/fh_04_10_23.mp3" length="26885271" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>More and more people have successfully quit an addiction to smoking... whether it’s cigarettes, cigars, or even vaping. Today, Dr. Jeanine Cook Garard hears from two successful quitters who are loud and proud about it, hoping to inspire others to do...</itunes:subtitle><itunes:summary><![CDATA[More and more people have successfully quit an addiction to smoking... whether it’s cigarettes, cigars, or even vaping. Today, Dr. Jeanine Cook Garard hears from two successful quitters who are loud and proud about it, hoping to inspire others to do the same - and how the New York State Smokers' Quitline helped. We speak with former smokers Marielle Fisk and Betty Edwards, who both live in New York City.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>cigar,cigarette,collegeradio,health,healthy,longisland,menthol,newyork,nyssql,quitline,quitsmoking,quitter,quitting,smoker,smoking,vape,vaping,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eye Health</title><link>https://www.spreaker.com/episode/eye-health--53301854</link><description><![CDATA[Joan Buckley learns about how to keep your eyes healthy - and what happens when things aren’t so clear, pun intended, with Dr. Daniel Laroche, the Director of Glaucoma Services, and President, of Advanced Eyecare of New York. He is affiliated with the New York Eye and Ear Infirmary, and Assistant Professor of Ophthalmology at the Mount Sinai School of Medicine here in New York.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53301854</guid><pubDate>Tue, 04 Apr 2023 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53301854/fh_04_03_23.mp3" length="27194519" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley learns about how to keep your eyes healthy - and what happens when things aren’t so clear, pun intended, with Dr. Daniel Laroche, the Director of Glaucoma Services, and President, of Advanced Eyecare of New York. He is affiliated with the...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley learns about how to keep your eyes healthy - and what happens when things aren’t so clear, pun intended, with Dr. Daniel Laroche, the Director of Glaucoma Services, and President, of Advanced Eyecare of New York. He is affiliated with the New York Eye and Ear Infirmary, and Assistant Professor of Ophthalmology at the Mount Sinai School of Medicine here in New York.]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>eye,eyecare,eyes,health,healthy,laroche,longisland,opthamologist,opthamology,vision,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>But I'm Not Sick - Pediatrician Check-Ups</title><link>https://www.spreaker.com/episode/but-i-m-not-sick-pediatrician-check-ups--53139761</link><description><![CDATA[We always hear about how important it is to bring our children in for their annual physicals - but WHY is it so important? Dr. Jeanine Cook-Garard talks with pediatric nurse practitioner Dr. Andrena Zeigler, author of the new book called, But I’m Not Sick!<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/53139761</guid><pubDate>Tue, 28 Mar 2023 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/53139761/fh_03_27_23.mp3" length="26871855" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>We always hear about how important it is to bring our children in for their annual physicals - but WHY is it so important? Dr. Jeanine Cook-Garard talks with pediatric nurse practitioner Dr. Andrena Zeigler, author of the new book called, But I’m Not...</itunes:subtitle><itunes:summary><![CDATA[We always hear about how important it is to bring our children in for their annual physicals - but WHY is it so important? Dr. Jeanine Cook-Garard talks with pediatric nurse practitioner Dr. Andrena Zeigler, author of the new book called, But I’m Not Sick!<br /><br /><br />]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>children,collegeradio,doctor,health,healthy,longisland,nurse,nursepractioner,pediatrician,pediatrics,physicals,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eating Disorders</title><link>https://www.spreaker.com/episode/eating-disorders--52816481</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about eating disorders, as new research shows that 9% of the U.S. population, or nearly 30 million Americans, will have an eating disorder at some point in their lifetime. She speaks with Alayna Burke, one of the authors of "FULL: Overcoming our Eating Disorders to Fully Live."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52816481</guid><pubDate>Tue, 21 Mar 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52816481/fh_03_20_23.mp3" length="26861448" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about eating disorders, as new research shows that 9% of the U.S. population, or nearly 30 million Americans, will have an eating disorder at some point in their lifetime. She speaks with Alayna Burke, one of the authors...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about eating disorders, as new research shows that 9% of the U.S. population, or nearly 30 million Americans, will have an eating disorder at some point in their lifetime. She speaks with Alayna Burke, one of the authors of "FULL: Overcoming our Eating Disorders to Fully Live."]]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:keywords>alaynaburke,anorexia,anorexic,collegeradio,eating,eatingdisorder,food,health,healthy,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brain Aneurysm Survivor</title><link>https://www.spreaker.com/episode/brain-aneurysm-survivor--52755622</link><description><![CDATA[Dr. Jeanine Cook Garard talks with Erik Jensen, who made his Broadway debut in The Collaboration and has appeared in THE WALKING DEAD, MINDHUNTER, and MR. ROBOT. Today, he talks about recently suffering from a ruptured brain aneurysm that nearly took his life.<br /><br /><br />]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52755622</guid><pubDate>Tue, 14 Mar 2023 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52755622/fh_03_13_23.mp3" length="27366718" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook Garard talks with Erik Jensen, who made his Broadway debut in The Collaboration and has appeared in THE WALKING DEAD, MINDHUNTER, and MR. ROBOT. Today, he talks about recently suffering from a ruptured brain aneurysm that nearly took...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook Garard talks with Erik Jensen, who made his Broadway debut in The Collaboration and has appeared in THE WALKING DEAD, MINDHUNTER, and MR. ROBOT. Today, he talks about recently suffering from a ruptured brain aneurysm that nearly took his life.<br /><br /><br />]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>actor,aneurysm,brain,brainaneurysm,collegeradio,director,health,healthy,longisland,whpc,writer</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Cancer &amp; Link to Nutrition</title><link>https://www.spreaker.com/episode/breast-cancer-link-to-nutrition--52675070</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about breast cancer and its relationship to your diet and nutrition from Dr. Neil M. Iyengar, a Medical Oncologist at Memorial Sloan Kettering Cancer Center. His research investigates the links between metabolic health and cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52675070</guid><pubDate>Tue, 07 Mar 2023 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52675070/fh_03_06_23.mp3" length="27371297" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about breast cancer and its relationship to your diet and nutrition from Dr. Neil M. Iyengar, a Medical Oncologist at Memorial Sloan Kettering Cancer Center. His research investigates the links between metabolic health...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about breast cancer and its relationship to your diet and nutrition from Dr. Neil M. Iyengar, a Medical Oncologist at Memorial Sloan Kettering Cancer Center. His research investigates the links between metabolic health and cancer.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>bmi,breastcancer,cancer,cancercenter,collegeradio,longisland,memorialsloankettering,nutrition,oncologist,oncology,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Celiac Disease and Gluten-Free Diets</title><link>https://www.spreaker.com/episode/celiac-disease-and-gluten-free-diets--52609390</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Celiac Disease, and what it means to eat gluten-free, with Stephanie Schiff, a Registered Dietitian in the Food &amp; Nutrition Services department of Huntington Hospital, a member of Northwell Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52609390</guid><pubDate>Tue, 28 Feb 2023 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52609390/fh_02_27_23.mp3" length="27381849" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Celiac Disease, and what it means to eat gluten-free, with Stephanie Schiff, a Registered Dietitian in the Food &amp;amp; Nutrition Services department of Huntington Hospital, a member of Northwell Health.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Celiac Disease, and what it means to eat gluten-free, with Stephanie Schiff, a Registered Dietitian in the Food &amp; Nutrition Services department of Huntington Hospital, a member of Northwell Health.]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>celiac,celiacdisease,celiacs,diet,dieting,gluten,glutenfree,glutenfreediet,health,healthy,huntingtonhospital,longisland,northwell,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Health in Women (Vs. Men) Part 1</title><link>https://www.spreaker.com/episode/heart-health-in-women-vs-men-part-1--52544712</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about your heart and how to keep it healthy. Heart attacks do not discriminate — women are just as likely to have a heart attack as men are. But studies show that women are more likely than men to die from one.  To learn more, please welcome my guest today, Dr. Evelina Grayver, the Director of the Women’s Heart Program at the Katz Institute for Women at Northwell Health. She is also an Assistant Professor in the Department of Cardiology at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52544712</guid><pubDate>Tue, 14 Feb 2023 20:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52544712/fh_02_13_22.mp3" length="27416038" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about your heart and how to keep it healthy. Heart attacks do not discriminate — women are just as likely to have a heart attack as men are. But studies show that women are more likely than men to die from one.  To learn...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about your heart and how to keep it healthy. Heart attacks do not discriminate — women are just as likely to have a heart attack as men are. But studies show that women are more likely than men to die from one.  To learn more, please welcome my guest today, Dr. Evelina Grayver, the Director of the Women’s Heart Program at the Katz Institute for Women at Northwell Health. She is also an Assistant Professor in the Department of Cardiology at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:keywords>cardiac,collegeradio,health,healthy,heart,heartattack,hofstra,longisland,northwell,northwellhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tourette Syndrome and Tic Disorders</title><link>https://www.spreaker.com/episode/tourette-syndrome-and-tic-disorders--52249261</link><description><![CDATA[You’ve probably heard about Tourette Syndrome and the tics associated with it. Listen as we learn more about the disease, and an organization that provides support for children, families and adults with Tourette Syndrome and Tic Disorders across the nation. Dr. Jeanine Cook-Garard talks with Amanda Talty, the President and CEO of the Tourette Association of America.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52249261</guid><pubDate>Tue, 07 Feb 2023 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52249261/fh_02_06_23.mp3" length="27294829" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>You’ve probably heard about Tourette Syndrome and the tics associated with it. Listen as we learn more about the disease, and an organization that provides support for children, families and adults with Tourette Syndrome and Tic Disorders across the...</itunes:subtitle><itunes:summary><![CDATA[You’ve probably heard about Tourette Syndrome and the tics associated with it. Listen as we learn more about the disease, and an organization that provides support for children, families and adults with Tourette Syndrome and Tic Disorders across the nation. Dr. Jeanine Cook-Garard talks with Amanda Talty, the President and CEO of the Tourette Association of America.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,tic,tics,tourette,tourettes,tourettesyndrome,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mold &amp; Your Health</title><link>https://www.spreaker.com/episode/mold-your-health--52188613</link><description><![CDATA[Dr. Jeanine Cook Garard talks with Michael Rubino, an innovative expert in mold contamination and remediation, about why it is so bad for our health and how can we avoid having it enter our homes and causing a problem. Michael is also the author of Mold Medic.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52188613</guid><pubDate>Tue, 31 Jan 2023 20:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52188613/fh_01_30_23.mp3" length="27360449" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook Garard talks with Michael Rubino, an innovative expert in mold contamination and remediation, about why it is so bad for our health and how can we avoid having it enter our homes and causing a problem. Michael is also the author of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook Garard talks with Michael Rubino, an innovative expert in mold contamination and remediation, about why it is so bad for our health and how can we avoid having it enter our homes and causing a problem. Michael is also the author of Mold Medic.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>blackmold,collegeradio,health,healthy,longisland,michaelrubino,mold,moldguy,moldmedic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cohen Children's Medical Center</title><link>https://www.spreaker.com/episode/cohen-children-s-medical-center--51920802</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Cohen Children’s Medical Center in New Hyde Park, a pediatric acute care children's teaching hospital located in New Hyde Park. Her guest is Dr. Matthew Harris, a doctor who specializes in Pediatric Emergency Medicine and Medical Services with Northwell Health at Cohen Children’s Medical Center.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51920802</guid><pubDate>Tue, 03 Jan 2023 20:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51920802/fh_01_02_23.mp3" length="27350418" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Cohen Children’s Medical Center in New Hyde Park, a pediatric acute care children's teaching hospital located in New Hyde Park. Her guest is Dr. Matthew Harris, a doctor who specializes in Pediatric Emergency...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Cohen Children’s Medical Center in New Hyde Park, a pediatric acute care children's teaching hospital located in New Hyde Park. Her guest is Dr. Matthew Harris, a doctor who specializes in Pediatric Emergency Medicine and Medical Services with Northwell Health at Cohen Children’s Medical Center.]]></itunes:summary><itunes:duration>1709</itunes:duration><itunes:keywords>cancer,cancercare,childrenshospital,cohen,cohenchildrensmedicalcenter,cohens,collegeradio,emergency,emergencyroom,er,longisland,newhydepark,northwell,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lifestyle Medicine</title><link>https://www.spreaker.com/episode/lifestyle-medicine--51843860</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Lifestyle Medicine - a specialty that uses therapeutic lifestyle interventions to treat certain chronic conditions. Her guest is Dr. Penny Stern, Chief of Preventive &amp; Lifestyle Medicine at the Katz Institute for Women's Health, and the Department of Occupational Medicine, Epidemiology and Prevention, at Northwell Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51843860</guid><pubDate>Tue, 20 Dec 2022 20:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51843860/fh_12_19_22.mp3" length="26997181" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Lifestyle Medicine - a specialty that uses therapeutic lifestyle interventions to treat certain chronic conditions. Her guest is Dr. Penny Stern, Chief of Preventive &amp;amp; Lifestyle Medicine at the Katz Institute...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Lifestyle Medicine - a specialty that uses therapeutic lifestyle interventions to treat certain chronic conditions. Her guest is Dr. Penny Stern, Chief of Preventive &amp; Lifestyle Medicine at the Katz Institute for Women's Health, and the Department of Occupational Medicine, Epidemiology and Prevention, at Northwell Health.]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>collegeradio,health,healthy,katz,lifestylemedicine,longisland,meditate,meditation,northwell,whpc,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Integrative Medicine</title><link>https://www.spreaker.com/episode/integrative-medicine--51774977</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Integrative Medicine with Dr. Jun J. Mao, an Integrative Medicine Specialist, and the Chief of Integrative Medicine Service at Memorial Sloan Kettering Cancer Center.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51774977</guid><pubDate>Tue, 13 Dec 2022 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51774977/fh_12_12_22.mp3" length="27342895" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Integrative Medicine with Dr. Jun J. Mao, an Integrative Medicine Specialist, and the Chief of Integrative Medicine Service at Memorial Sloan Kettering Cancer Center.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Integrative Medicine with Dr. Jun J. Mao, an Integrative Medicine Specialist, and the Chief of Integrative Medicine Service at Memorial Sloan Kettering Cancer Center.]]></itunes:summary><itunes:duration>1709</itunes:duration><itunes:keywords>acupuncture,cancer,collegeradio,health,healthy,herbs,integrativemedicine,longisland,memorialsloankettering,oncologist,whpc,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutrition At Holiday Time</title><link>https://www.spreaker.com/episode/nutrition-at-holiday-time--52059868</link><description><![CDATA[The Holidays are here - time to give gifts, time to enjoy our families... and time to celebrate. But how do you celebrate the holidays and still maintain a healthy diet? Is that even POSSIBLE?!?!  Dr. Jeanine Cook-Garard talks to Linda Hittleman, an Assistant Professor in the Hospitality Business Department and a Nutrition Instructor at SUNY Nassau Community College.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/52059868</guid><pubDate>Tue, 06 Dec 2022 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/52059868/fh_12_05_22.mp3" length="27239545" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>The Holidays are here - time to give gifts, time to enjoy our families... and time to celebrate. But how do you celebrate the holidays and still maintain a healthy diet? Is that even POSSIBLE?!?!  Dr. Jeanine Cook-Garard talks to Linda Hittleman, an...</itunes:subtitle><itunes:summary><![CDATA[The Holidays are here - time to give gifts, time to enjoy our families... and time to celebrate. But how do you celebrate the holidays and still maintain a healthy diet? Is that even POSSIBLE?!?!  Dr. Jeanine Cook-Garard talks to Linda Hittleman, an Assistant Professor in the Hospitality Business Department and a Nutrition Instructor at SUNY Nassau Community College.]]></itunes:summary><itunes:duration>1702</itunes:duration><itunes:keywords>calories,collegeradio,diet,health,healthy,longisland,nutrition,talkradio,talkshow,weight,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>No Sugar Baker</title><link>https://www.spreaker.com/episode/no-sugar-baker--51637174</link><description><![CDATA[Dr. Jeanine Cook-Garard meets a woman who had a life-threatening event and was forced to completely change her lifestyle when it comes to food - and wants to help others who might be in the same situation before it gets to the boiling point it did for her.  She talks with the No Sugar Baker, Jayne Jones, author of the Cookbook of Healthy Living and No Regrets.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51637174</guid><pubDate>Tue, 29 Nov 2022 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51637174/fh_11_28_22.mp3" length="26920872" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard meets a woman who had a life-threatening event and was forced to completely change her lifestyle when it comes to food - and wants to help others who might be in the same situation before it gets to the boiling point it did for...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard meets a woman who had a life-threatening event and was forced to completely change her lifestyle when it comes to food - and wants to help others who might be in the same situation before it gets to the boiling point it did for her.  She talks with the No Sugar Baker, Jayne Jones, author of the Cookbook of Healthy Living and No Regrets.]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:keywords>bloodpressure,collegeradio,cookbook,cooking,diabetes,glucose,health,healthy,highbloodpressure,longisland,nosugarbaker,sugar,unhealthy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hospice Care</title><link>https://www.spreaker.com/episode/hospice-care--51563790</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Hospice Care, from Dr. Tara Liberman, the Executive Director of the Hospice Care Network at Northwell Health, and an Associate Professor of Medicine at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51563790</guid><pubDate>Tue, 22 Nov 2022 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51563790/fh_11_21_22.mp3" length="27044890" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Hospice Care, from Dr. Tara Liberman, the Executive Director of the Hospice Care Network at Northwell Health, and an Associate Professor of Medicine at the Donald and Barbara Zucker School of Medicine at...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Hospice Care, from Dr. Tara Liberman, the Executive Director of the Hospice Care Network at Northwell Health, and an Associate Professor of Medicine at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell.]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:keywords>collegeradio,health,healthy,hospice,hospicecare,longisland,northwell,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Over-The-Counter Hearing Aids</title><link>https://www.spreaker.com/episode/over-the-counter-hearing-aids--51563765</link><description><![CDATA[Joan Buckley learns about how the FDA recently approved over-the-counter hearing aids, which our guest today says is a game-changer for millions of Americans who are hearing impaired.  Joan speaks with Janice Trent, American Speech Language Hearing Association - Vice Present of Audiology Practice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51563765</guid><pubDate>Tue, 15 Nov 2022 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51563765/fh_11_14_22.mp3" length="27362957" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley learns about how the FDA recently approved over-the-counter hearing aids, which our guest today says is a game-changer for millions of Americans who are hearing impaired.  Joan speaks with Janice Trent, American Speech Language Hearing...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley learns about how the FDA recently approved over-the-counter hearing aids, which our guest today says is a game-changer for millions of Americans who are hearing impaired.  Joan speaks with Janice Trent, American Speech Language Hearing Association - Vice Present of Audiology Practice.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>collegeradio,doctor,health,healthy,hearing,hearingaids,hearingloss,longisland,overthecounter,pharmacy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Men's Role in Fertility</title><link>https://www.spreaker.com/episode/men-s-role-in-fertility--51416908</link><description><![CDATA[Joan Buckley learns about the role that men play when it comes to fertility, conception and the overall health of the baby, by speaking to Ayla Barmmer, a registered dietitian, nutritionist, and functional medicine practitioner, who says despite men accounting for nearly half of all fertility problems, infertility is still commonly regarded as a “woman’s issue,” leaving men feeling helpless and without purpose, but there are actions they can take to make a positive impact.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51416908</guid><pubDate>Tue, 08 Nov 2022 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51416908/fh_11_07_22.mp3" length="27295289" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley learns about the role that men play when it comes to fertility, conception and the overall health of the baby, by speaking to Ayla Barmmer, a registered dietitian, nutritionist, and functional medicine practitioner, who says despite men...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley learns about the role that men play when it comes to fertility, conception and the overall health of the baby, by speaking to Ayla Barmmer, a registered dietitian, nutritionist, and functional medicine practitioner, who says despite men accounting for nearly half of all fertility problems, infertility is still commonly regarded as a “woman’s issue,” leaving men feeling helpless and without purpose, but there are actions they can take to make a positive impact.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>aylabarmmer,collegeradio,conception,dietician,fertility,health,healthy,infertility,longisland,nutrition,nutritionist,pregnancy,pregnant,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Geriatric Care</title><link>https://www.spreaker.com/episode/geriatric-care--51416678</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Geriatric Care with Dr. Usman Khan, the director of geriatric medicine at Glen Cove Hospital, which is part of the Northwell Health system. Glen Cove Hospital has established itself as a Geriatric Center of Excellence and is currently the only hospital in New York State to earn the top accreditation for Emergency Department care for geriatric care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51416678</guid><pubDate>Tue, 01 Nov 2022 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51416678/fh_10_31_22.mp3" length="26989719" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Geriatric Care with Dr. Usman Khan, the director of geriatric medicine at Glen Cove Hospital, which is part of the Northwell Health system. Glen Cove Hospital has established itself as a Geriatric Center of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Geriatric Care with Dr. Usman Khan, the director of geriatric medicine at Glen Cove Hospital, which is part of the Northwell Health system. Glen Cove Hospital has established itself as a Geriatric Center of Excellence and is currently the only hospital in New York State to earn the top accreditation for Emergency Department care for geriatric care.]]></itunes:summary><itunes:duration>1686</itunes:duration><itunes:keywords>collegeradio,geriatric,glencove,glencovehospital,health,healthy,hospice,longisland,northwell,northwellhealth,seniorcitizen,seniors,vaccine,vaccines,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Healthcare Pricing Transparency</title><link>https://www.spreaker.com/episode/healthcare-pricing-transparency--51344820</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Healthcare Pricing Transparency - knowing how much a health service is going to cost before you actually have the service performed. Her guest is Cynthia A. Fisher, a life science entrepreneur, independent investor, and corporate board director, and founder of Patient Rights Advocate Inc., a nonprofit with the mission of supporting price-transparent models.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51344820</guid><pubDate>Tue, 25 Oct 2022 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51344820/fh_10_24_22.mp3" length="27188178" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Healthcare Pricing Transparency - knowing how much a health service is going to cost before you actually have the service performed. Her guest is Cynthia A. Fisher, a life science entrepreneur, independent...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Healthcare Pricing Transparency - knowing how much a health service is going to cost before you actually have the service performed. Her guest is Cynthia A. Fisher, a life science entrepreneur, independent investor, and corporate board director, and founder of Patient Rights Advocate Inc., a nonprofit with the mission of supporting price-transparent models.]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>collegeradio,costs,health,healthcare,healthy,hospital,hospitals,insurance,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LGBTQ &amp; Health</title><link>https://www.spreaker.com/episode/lgbtq-health--51269139</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about health issues that are of great importance to know about if you are a member of the LGBTQ Community or know someone that is. Her guest is Dr. David Rosenthal, the founding medical director of the Center for Transgender Care at Northwell Health. He is also the medical director for the Center for Young Adult, Adolescent and Pediatric HIV, where he provides education about and treats patients with HIV/AIDS and other immune disorders, and he is an assistant professor at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, where he teaches medical students, residents and fellows in allergy and immunology.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51269139</guid><pubDate>Tue, 18 Oct 2022 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51269139/fh_10_17_22.mp3" length="27228307" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about health issues that are of great importance to know about if you are a member of the LGBTQ Community or know someone that is. Her guest is Dr. David Rosenthal, the founding medical director of the Center for...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about health issues that are of great importance to know about if you are a member of the LGBTQ Community or know someone that is. Her guest is Dr. David Rosenthal, the founding medical director of the Center for Transgender Care at Northwell Health. He is also the medical director for the Center for Young Adult, Adolescent and Pediatric HIV, where he provides education about and treats patients with HIV/AIDS and other immune disorders, and he is an assistant professor at the Donald and Barbara Zucker School of Medicine at Hofstra/Northwell, where he teaches medical students, residents and fellows in allergy and immunology.]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>bi,bisexual,collegeradio,gay,gender,health,healthy,lesbian,lgbtq,lgbtqia,longisland,northwell,queer,trans,transgender,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hypertension (High Blood Pressure)</title><link>https://www.spreaker.com/episode/hypertension-high-blood-pressure--50129458</link><description><![CDATA[Joan Buckley learns about Hypertension - otherwise known as high blood pressure - and why keeping an eye on this part of your overall health is so important.  Her guest today is Dr. Mason Freeman, the Chief Medical Officer of CinCor, a clinical-stage biopharmaceutical company, with a mission to bring innovation to the pharmaceutical treatment of cardio-renal diseases. He has also been affiliated with the Massachusetts General Hospital for more than 30 years.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50129458</guid><pubDate>Tue, 11 Oct 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50129458/fh_09_19_22.mp3" length="27216599" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley learns about Hypertension - otherwise known as high blood pressure - and why keeping an eye on this part of your overall health is so important.  Her guest today is Dr. Mason Freeman, the Chief Medical Officer of CinCor, a clinical-stage...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley learns about Hypertension - otherwise known as high blood pressure - and why keeping an eye on this part of your overall health is so important.  Her guest today is Dr. Mason Freeman, the Chief Medical Officer of CinCor, a clinical-stage biopharmaceutical company, with a mission to bring innovation to the pharmaceutical treatment of cardio-renal diseases. He has also been affiliated with the Massachusetts General Hospital for more than 30 years.]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>bloodpressure,doctor,health,healthy,highbloodpressure,hospital,hypertension,longisland,nurse,nursing,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>SUNY Empire State Nursing Program</title><link>https://www.spreaker.com/episode/suny-empire-state-nursing-program--50560773</link><description><![CDATA[Joan Buckley talks with Dr. Rebecca Hegel, Program Director, both from the SUNY Empire State College School of Nursing and Allied Health, about the nursing programs they offer and their new connection to SUNY Nassau Community College.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50560773</guid><pubDate>Tue, 04 Oct 2022 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50560773/fh_10_03_22r.mp3" length="25629997" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Dr. Rebecca Hegel, Program Director, both from the SUNY Empire State College School of Nursing and Allied Health, about the nursing programs they offer and their new connection to SUNY Nassau Community College.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Dr. Rebecca Hegel, Program Director, both from the SUNY Empire State College School of Nursing and Allied Health, about the nursing programs they offer and their new connection to SUNY Nassau Community College.]]></itunes:summary><itunes:duration>1601</itunes:duration><itunes:keywords>collegeradio,empirestate,health,healthy,longisland,ncc,suny,sunyempirestate,sunynassau,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>HPV Virus &amp; Vaccine</title><link>https://www.spreaker.com/episode/hpv-virus-vaccine--50560746</link><description><![CDATA[Joan Buckley learns about the HPV Virus and its relationship to cancer, and the vaccine that is available to fight it, by speaking with Dr. Abraham Aragones, an internal medicine physician and public health researcher with Memorial Sloan Kettering Cancer Center, whose areas of expertise include working with primary care providers to address barriers for cancer screening and prevention among minority and immigrant populations, specifically among the Latino population.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50560746</guid><pubDate>Tue, 27 Sep 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50560746/fh_09_26_22.mp3" length="27321070" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley learns about the HPV Virus and its relationship to cancer, and the vaccine that is available to fight it, by speaking with Dr. Abraham Aragones, an internal medicine physician and public health researcher with Memorial Sloan Kettering...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley learns about the HPV Virus and its relationship to cancer, and the vaccine that is available to fight it, by speaking with Dr. Abraham Aragones, an internal medicine physician and public health researcher with Memorial Sloan Kettering Cancer Center, whose areas of expertise include working with primary care providers to address barriers for cancer screening and prevention among minority and immigrant populations, specifically among the Latino population.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>collegeradio,health,healthy,hpv,hpvvaccine,hpvvirus,longisland,memorialsloankettering,msk,vaccination,vaccine,virus,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Cancer Awareness</title><link>https://www.spreaker.com/episode/breast-cancer-awareness--51176886</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about the latest advancements in the treatment for BREAST CANCER - a disease that is estimated to affect 1 in 8 women here in the United States.  Her guest today is Dr. Brittney Zimmerman, a medical breast oncologist with the Northwell Health Cancer Institute’s Eastern Region.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/51176886</guid><pubDate>Tue, 20 Sep 2022 19:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/51176886/fh_09_19_22r.mp3" length="27094458" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about the latest advancements in the treatment for BREAST CANCER - a disease that is estimated to affect 1 in 8 women here in the United States.  Her guest today is Dr. Brittney Zimmerman, a medical breast oncologist...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about the latest advancements in the treatment for BREAST CANCER - a disease that is estimated to affect 1 in 8 women here in the United States.  Her guest today is Dr. Brittney Zimmerman, a medical breast oncologist with the Northwell Health Cancer Institute’s Eastern Region.]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:keywords>breastcancer,cancer,collegeradio,health,healthy,longisland,northwell,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Radiation Therapy</title><link>https://www.spreaker.com/episode/radiation-therapy--50129446</link><description><![CDATA[Joan Buckley learns all about Radiation therapy, one of the three main facets of cancer care.<br />Her guest today is Dr. Chika Madu, the newly appointed chair of Radiation Oncology at Staten Island University Hospital.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/50129446</guid><pubDate>Tue, 13 Sep 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/50129446/fh_09_12_22.mp3" length="27222868" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley learns all about Radiation therapy, one of the three main facets of cancer care.&#13;
Her guest today is Dr. Chika Madu, the newly appointed chair of Radiation Oncology at Staten Island University Hospital.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley learns all about Radiation therapy, one of the three main facets of cancer care.<br />Her guest today is Dr. Chika Madu, the newly appointed chair of Radiation Oncology at Staten Island University Hospital.]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>cancer,health,healthy,longisland,oncologist,oncology,radiation,radiationtherapy,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Going Beyond Testing</title><link>https://www.spreaker.com/episode/going-beyond-testing--49657388</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Medical Testing.  Our guest today is Sandra Lee, an analytical testing expert, the CEO of NJ Labs, and the host of the “Going Beyond Testing” podcast, who says that although COVID has brought more attention to the importance of rapid at- home tests, there are other types of health testing consumers should be familiar with.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49657388</guid><pubDate>Tue, 06 Sep 2022 19:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49657388/fh_05_23_22.mp3" length="26855064" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Medical Testing.  Our guest today is Sandra Lee, an analytical testing expert, the CEO of NJ Labs, and the host of the “Going Beyond Testing” podcast, who says that although COVID has brought more attention to the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Medical Testing.  Our guest today is Sandra Lee, an analytical testing expert, the CEO of NJ Labs, and the host of the “Going Beyond Testing” podcast, who says that although COVID has brought more attention to the importance of rapid at- home tests, there are other types of health testing consumers should be familiar with.]]></itunes:summary><itunes:duration>1678</itunes:duration><itunes:keywords>athometest,collegeradio,covidtest,covidtesting,health,healthy,longisland,lyme,lymedisease,medical,pcr,rapidtest,testing,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Super Scar Children's Book</title><link>https://www.spreaker.com/episode/super-scar-children-s-book--49773821</link><description><![CDATA[Dr. Jeanine Cook-Garard meets a very strong Long Island mom who has turned some family medical problems into a learning experience for other parents and children who may end up suffering with similar issues.  Her first guest is Melanie Tucker, a south Merrick resident who is a mother of two boys - Levi, as well as the slightly younger Asher. Levi was born without any heart issues, but Asher was born with a congenital heart disease about five years ago.  Melanie wrote a children’s paperback picture book called “Super Scar” about what life is like for little Asher - and children like him who have had similar surgeries.  Also joining us is her sister-in-law, Dr. Linda Spiro, who is a child psychologist who focuses on childhood anxiety.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49773821</guid><pubDate>Tue, 31 May 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49773821/fh_05_30_22.mp3" length="27853560" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard meets a very strong Long Island mom who has turned some family medical problems into a learning experience for other parents and children who may end up suffering with similar issues.  Her first guest is Melanie Tucker, a south...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard meets a very strong Long Island mom who has turned some family medical problems into a learning experience for other parents and children who may end up suffering with similar issues.  Her first guest is Melanie Tucker, a south Merrick resident who is a mother of two boys - Levi, as well as the slightly younger Asher. Levi was born without any heart issues, but Asher was born with a congenital heart disease about five years ago.  Melanie wrote a children’s paperback picture book called “Super Scar” about what life is like for little Asher - and children like him who have had similar surgeries.  Also joining us is her sister-in-law, Dr. Linda Spiro, who is a child psychologist who focuses on childhood anxiety.]]></itunes:summary><itunes:duration>1740</itunes:duration><itunes:keywords>author,book,child,children,collegeradio,health,healthy,heartdisease,longisland,merrick,mom,mommy,scar,superscar,surgery,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Skin Cancer Awareness</title><link>https://www.spreaker.com/episode/skin-cancer-awareness--49848271</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about skin cancer - one of the most common cancers in the United States. It is estimated that one in five Americans will develop skin cancer in their lifetime.  Her guest today is Dr. Victoria Sharon, the Director of Dermatologic Surgery and Dermato-Oncology, and the Director of Mohs Surgery at Northwell Health Cancer Institute in Lake Success, New York.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49848271</guid><pubDate>Tue, 24 May 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49848271/fh_05_23_22.mp3" length="27105840" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about skin cancer - one of the most common cancers in the United States. It is estimated that one in five Americans will develop skin cancer in their lifetime.  Her guest today is Dr. Victoria Sharon, the Director of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about skin cancer - one of the most common cancers in the United States. It is estimated that one in five Americans will develop skin cancer in their lifetime.  Her guest today is Dr. Victoria Sharon, the Director of Dermatologic Surgery and Dermato-Oncology, and the Director of Mohs Surgery at Northwell Health Cancer Institute in Lake Success, New York.]]></itunes:summary><itunes:duration>1694</itunes:duration><itunes:keywords>cancer,carcinoma,collegeradio,dermatologist,dermatology,health,healthy,longisland,melanoma,oncologist,oncology,skin,skincancer,spf,sunscreen,tan,tanning,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medicare 101</title><link>https://www.spreaker.com/episode/medicare-101--49583940</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about Medicare with Jae Oh, a chartered life underwriter and a chartered financial consultant, who is the managing principal of GH2 Benefits, based in Ann Arbor, Michigan.  He is the author of a new book, MAXIMIZE YOUR MEDICARE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49583940</guid><pubDate>Tue, 17 May 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49583940/fh_05_16_22.mp3" length="27152651" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about Medicare with Jae Oh, a chartered life underwriter and a chartered financial consultant, who is the managing principal of GH2 Benefits, based in Ann Arbor, Michigan.  He is the author of a new book, MAXIMIZE YOUR...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about Medicare with Jae Oh, a chartered life underwriter and a chartered financial consultant, who is the managing principal of GH2 Benefits, based in Ann Arbor, Michigan.  He is the author of a new book, MAXIMIZE YOUR MEDICARE.]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>benefits,collegeradio,deductible,gh2,gh2benefits,health,healthinsurance,healthy,insurance,longisland,medicaid,medicare,partb,partd,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cancer Screenings and Regional Health Disparities</title><link>https://www.spreaker.com/episode/cancer-screenings-and-regional-health-disparities--49496177</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about screening for different types of cancer, including Colorectal Cancer - and why cancer screenings and other health care is lagging, especially among women in certain parts of our country.  Our guest today is Dr. Rajesh Balkrishnan, a researcher at the University of Virginia School of Medicine and UVA Cancer Center.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49496177</guid><pubDate>Tue, 10 May 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49496177/fh_05_09_22.mp3" length="27690983" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about screening for different types of cancer, including Colorectal Cancer - and why cancer screenings and other health care is lagging, especially among women in certain parts of our country.  Our guest today is Dr....</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about screening for different types of cancer, including Colorectal Cancer - and why cancer screenings and other health care is lagging, especially among women in certain parts of our country.  Our guest today is Dr. Rajesh Balkrishnan, a researcher at the University of Virginia School of Medicine and UVA Cancer Center.]]></itunes:summary><itunes:duration>1730</itunes:duration><itunes:keywords>breastcancer,cancer,collegeradio,coloncancer,colonoscopy,health,healthy,longisland,mammogram,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All About Allergies</title><link>https://www.spreaker.com/episode/all-about-allergies--49495955</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about allergies - something more than half of Americans suffer with in one form or another.  Our guest today is Dr. Punita Ponda, an allergist with Northwell Health who has board certifications in Allergy and Immunology from the American Board of Allergy and Immunology.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49495955</guid><pubDate>Tue, 03 May 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49495955/fh_05_02_22.mp3" length="27259212" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about allergies - something more than half of Americans suffer with in one form or another.  Our guest today is Dr. Punita Ponda, an allergist with Northwell Health who has board certifications in Allergy and Immunology...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about allergies - something more than half of Americans suffer with in one form or another.  Our guest today is Dr. Punita Ponda, an allergist with Northwell Health who has board certifications in Allergy and Immunology from the American Board of Allergy and Immunology.]]></itunes:summary><itunes:duration>1703</itunes:duration><itunes:keywords>allergic,allergies,allergy,collegeradio,health,healthy,immune,immunity,immunology,longisland,northwell,northwellhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADHD &amp; Neurofeedback</title><link>https://www.spreaker.com/episode/adhd-neurofeedback--49495490</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Attention Deficit Hyperactivity Disorder, also called ADHD, and how it can be treated without medication! We will also learn how Anxiety, Depression, and other mental illnesses might be able to be treated without the use of prescription drugs.  Our guest today is Michael P. Cohen, the Director and Chief of Neuro- technology at the Center for Brain Training in Jupiter, Florida. He’s specialized in neurofeedback and helping individuals improve their brain function since 1996. And, he’s the author of a new book called Neurofeedback 101: Rewiring the Brain for ADHD, Anxiety, Depression and Beyond - without medication.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49495490</guid><pubDate>Tue, 26 Apr 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49495490/fh_04_25_22.mp3" length="27568521" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Attention Deficit Hyperactivity Disorder, also called ADHD, and how it can be treated without medication! We will also learn how Anxiety, Depression, and other mental illnesses might be able to be treated without...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Attention Deficit Hyperactivity Disorder, also called ADHD, and how it can be treated without medication! We will also learn how Anxiety, Depression, and other mental illnesses might be able to be treated without the use of prescription drugs.  Our guest today is Michael P. Cohen, the Director and Chief of Neuro- technology at the Center for Brain Training in Jupiter, Florida. He’s specialized in neurofeedback and helping individuals improve their brain function since 1996. And, he’s the author of a new book called Neurofeedback 101: Rewiring the Brain for ADHD, Anxiety, Depression and Beyond - without medication.]]></itunes:summary><itunes:duration>1723</itunes:duration><itunes:keywords>adhd,anxiety,brain,collegeradio,depression,health,healthy,longisland,neuro,neurofeedback,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sleep and Your Health</title><link>https://www.spreaker.com/episode/sleep-and-your-health--49344331</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about SLEEP and why it is so important to our overall health, with our guest, Dr. W. Christopher Winter, a Sleep Specialist and Neurologist, & the Author of “The Rested Child and The Sleep Solution.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49344331</guid><pubDate>Tue, 19 Apr 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49344331/fh_04_18_22.mp3" length="27379166" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about SLEEP and why it is so important to our overall health, with our guest, Dr. W. Christopher Winter, a Sleep Specialist and Neurologist, &amp; the Author of “The Rested Child and The Sleep Solution.”</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about SLEEP and why it is so important to our overall health, with our guest, Dr. W. Christopher Winter, a Sleep Specialist and Neurologist, & the Author of “The Rested Child and The Sleep Solution.”]]></itunes:summary><itunes:duration>1711</itunes:duration><itunes:keywords>collegeradio,health,healthy,insomnia,insomniac,longisland,narcolepsy,sleep,sleepy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kidney Health</title><link>https://www.spreaker.com/episode/kidney-health--49270533</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about your kidneys - why they are so important to our overall health, and the options you have when they may have a health problem.  Her guest is Dr. Vinay Nair, the Medical Director of Kidney Transplantation at Northwell Health, and Associate Professor of Medicine and Surgery, in the Division of Kidney Diseases and Hypertension, at the Zucker School of Medicine at Hofstra Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49270533</guid><pubDate>Tue, 12 Apr 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49270533/fh_04_11_22.mp3" length="26766039" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about your kidneys - why they are so important to our overall health, and the options you have when they may have a health problem.  Her guest is Dr. Vinay Nair, the Medical Director of Kidney Transplantation at...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about your kidneys - why they are so important to our overall health, and the options you have when they may have a health problem.  Her guest is Dr. Vinay Nair, the Medical Director of Kidney Transplantation at Northwell Health, and Associate Professor of Medicine and Surgery, in the Division of Kidney Diseases and Hypertension, at the Zucker School of Medicine at Hofstra Northwell.]]></itunes:summary><itunes:duration>1673</itunes:duration><itunes:keywords>dialysis,health,healthy,hofstra,kidney,kidneydonation,kidneys,longisland,northwell,organdonation,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The National Ovarian Cancer Coalition</title><link>https://www.spreaker.com/episode/the-national-ovarian-cancer-coalition--49270433</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Ovarian Cancer, and The National Ovarian Cancer Coalition, whose mission is to save lives through the prevention - and cure - of ovarian cancer, and to improve the quality of life for survivors and their caregivers.  Her guests are Stefanie Taylor, the Northeast Senior Regional Manager of the National Ovarian Cancer Coalition, and 'Vesna,' a woman from Long Island who is an Ovarian Cancer survivor.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49270433</guid><pubDate>Tue, 05 Apr 2022 19:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49270433/fh_04_04_22.mp3" length="26891430" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Ovarian Cancer, and The National Ovarian Cancer Coalition, whose mission is to save lives through the prevention - and cure - of ovarian cancer, and to improve the quality of life for survivors and their...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Ovarian Cancer, and The National Ovarian Cancer Coalition, whose mission is to save lives through the prevention - and cure - of ovarian cancer, and to improve the quality of life for survivors and their caregivers.  Her guests are Stefanie Taylor, the Northeast Senior Regional Manager of the National Ovarian Cancer Coalition, and 'Vesna,' a woman from Long Island who is an Ovarian Cancer survivor.]]></itunes:summary><itunes:duration>1680</itunes:duration><itunes:keywords>cancer,gynecologist,health,healthy,longisland,obgyn,ovarian,ovary,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lung Transplants</title><link>https://www.spreaker.com/episode/lung-transplants--49008877</link><description><![CDATA[Dr. Jeanine Cook-Garard talks with Dr. David Weill, the former Director of the “Center for Advanced Lung Disease” and the “Lung Transplant Program” at Stanford. He is currently the Principal of Weill Consulting Group, which focuses on improving the delivery of transplant care, and he is the author of a new book called Exhale: Hope, Healing, and a Life in Transplant.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/49008877</guid><pubDate>Tue, 29 Mar 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/49008877/fh_03_28_22.mp3" length="27288906" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks with Dr. David Weill, the former Director of the “Center for Advanced Lung Disease” and the “Lung Transplant Program” at Stanford. He is currently the Principal of Weill Consulting Group, which focuses on improving the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks with Dr. David Weill, the former Director of the “Center for Advanced Lung Disease” and the “Lung Transplant Program” at Stanford. He is currently the Principal of Weill Consulting Group, which focuses on improving the delivery of transplant care, and he is the author of a new book called Exhale: Hope, Healing, and a Life in Transplant.]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:keywords>davidweill,exhale,lung,lungs,stanford,transplant,transplants</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Leaky Gut Syndrome</title><link>https://www.spreaker.com/episode/leaky-gut-syndrome--48930186</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about a condition called Leaky Gut Syndrome, and talks with David Meine, who not only survived bladder cancer and other serious health challenges, but suffers with this condition that was causing inflammation that lead to a compromised immune system.  David is also the author of Eating To Live: Unlocking the Leaky Gut Code.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48930186</guid><pubDate>Tue, 22 Mar 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48930186/fh_03_21_22.mp3" length="27371850" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about a condition called Leaky Gut Syndrome, and talks with David Meine, who not only survived bladder cancer and other serious health challenges, but suffers with this condition that was causing inflammation that lead...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about a condition called Leaky Gut Syndrome, and talks with David Meine, who not only survived bladder cancer and other serious health challenges, but suffers with this condition that was causing inflammation that lead to a compromised immune system.  David is also the author of Eating To Live: Unlocking the Leaky Gut Code.]]></itunes:summary><itunes:duration>1714</itunes:duration><itunes:keywords>digest,digestion,health,healthy,leakygut,leakygutcode,leakygutsyndrome,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Type 1 Diabetes</title><link>https://www.spreaker.com/episode/type-1-diabetes--48762056</link><description><![CDATA[Dr. Jeanine Cook-Garard talks with a very strong teenager, Niamh Pfaff from Garden City, who at the age of 8, was diagnosed with Type 1 diabetes, and was in the onset of a deadly complication known as DKA, or diabetic keto-acidosis. Also with us through zoom is Jordan Jendricks, Vice President of Mission and Programs at Beyond Type 1 - a nonprofit organization changing what it means to live with diabetes.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48762056</guid><pubDate>Tue, 15 Mar 2022 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48762056/fh_03_14_22.mp3" length="27215345" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks with a very strong teenager, Niamh Pfaff from Garden City, who at the age of 8, was diagnosed with Type 1 diabetes, and was in the onset of a deadly complication known as DKA, or diabetic keto-acidosis. Also with us...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks with a very strong teenager, Niamh Pfaff from Garden City, who at the age of 8, was diagnosed with Type 1 diabetes, and was in the onset of a deadly complication known as DKA, or diabetic keto-acidosis. Also with us through zoom is Jordan Jendricks, Vice President of Mission and Programs at Beyond Type 1 - a nonprofit organization changing what it means to live with diabetes.]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>beyondtype1,collegeradio,diabetes,health,healthy,insulin,longisland,type1,type2,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>C-Sections and Pregnancy</title><link>https://www.spreaker.com/episode/c-sections-and-pregnancy--48663302</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about delivering babies by Cesarean Section and how to ensure a healthy pregnancy along the way. Our guest today is Dr. Alan Lindemann, an obstetrician and maternal mortality expert who, in his nearly 40 years of practice, has delivered around 6,000 babies and achieved a maternal mortality rate of zero!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48663302</guid><pubDate>Tue, 08 Mar 2022 20:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48663302/fh_03_07_22.mp3" length="26370954" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about delivering babies by Cesarean Section and how to ensure a healthy pregnancy along the way. Our guest today is Dr. Alan Lindemann, an obstetrician and maternal mortality expert who, in his nearly 40 years of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about delivering babies by Cesarean Section and how to ensure a healthy pregnancy along the way. Our guest today is Dr. Alan Lindemann, an obstetrician and maternal mortality expert who, in his nearly 40 years of practice, has delivered around 6,000 babies and achieved a maternal mortality rate of zero!]]></itunes:summary><itunes:duration>1648</itunes:duration><itunes:keywords>birth,birthing,cesearian,ceseariansection,collegeradio,csection,c-section,health,healthy,longisland,pregnancy,pregnant,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Northwell Health Center for Gun Violence Protection</title><link>https://www.spreaker.com/episode/northwell-health-center-for-gun-violence-protection--48663255</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about a local hospital system and their efforts to prevent serious injuries involving gun violence. My guest today is Dr. Jose M. Prince, one of the leaders of the Northwell Health Center for Gun Violence Protection. Dr. Prince is the Vice Chair of Surgery, as well as the VP & System Chief of Pediatric Surgery and Acute Care Surgery at Northwell. He is also Surgeon In Chief at Cohen Children’s Medical Center, and a Professor of Surgery and Pediatrics at the Zucker School of Medicine at Hofstra-Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48663255</guid><pubDate>Tue, 01 Mar 2022 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48663255/fh_02_28_22.mp3" length="27409155" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about a local hospital system and their efforts to prevent serious injuries involving gun violence. My guest today is Dr. Jose M. Prince, one of the leaders of the Northwell Health Center for Gun Violence Protection. Dr....</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about a local hospital system and their efforts to prevent serious injuries involving gun violence. My guest today is Dr. Jose M. Prince, one of the leaders of the Northwell Health Center for Gun Violence Protection. Dr. Prince is the Vice Chair of Surgery, as well as the VP & System Chief of Pediatric Surgery and Acute Care Surgery at Northwell. He is also Surgeon In Chief at Cohen Children’s Medical Center, and a Professor of Surgery and Pediatrics at the Zucker School of Medicine at Hofstra-Northwell.]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:keywords>collegeradio,gun,guns,gunviolence,health,healthy,longisland,northwell,northwellhealth,violence,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eating Disorders and Nutrition Awareness</title><link>https://www.spreaker.com/episode/eating-disorders-and-nutrition-awareness--48562880</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about eating disorders - how to look out for someone who may be suffering with one, and more about dieting in general, and why most of them fail, by talking to Dr. Nicole Avena, a research neuroscientist and a pioneer in the field of food addiction. She is also an expert in diet during pregnancy as well as baby, toddler and childhood nutrition.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48562880</guid><pubDate>Tue, 22 Feb 2022 20:30:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48562880/fh_02_21_22.mp3" length="27624527" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about eating disorders - how to look out for someone who may be suffering with one, and more about dieting in general, and why most of them fail, by talking to Dr. Nicole Avena, a research neuroscientist and a pioneer in...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about eating disorders - how to look out for someone who may be suffering with one, and more about dieting in general, and why most of them fail, by talking to Dr. Nicole Avena, a research neuroscientist and a pioneer in the field of food addiction. She is also an expert in diet during pregnancy as well as baby, toddler and childhood nutrition.]]></itunes:summary><itunes:duration>1726</itunes:duration><itunes:keywords>anorexia,bulimia,collegeradio,diet,dieting,eatingdisorder,health,healthy,longisland,nutrition,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Northwell Heart Health</title><link>https://www.spreaker.com/episode/northwell-heart-health--48468651</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about our heart - how to keep it healthy, especially after dealing with COVID, and some new technologies to help your heart if it ever needs it from Northwell Health here on Long Island, with Dr. Rajiv Jauhar, the Vice Chairman at Sandra Atlas Bass Heart Hospital, and Chief of Cardiology North Shore University Hospital.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/48468651</guid><pubDate>Tue, 15 Feb 2022 20:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/48468651/fh_02_14_22.mp3" length="26118558" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about our heart - how to keep it healthy, especially after dealing with COVID, and some new technologies to help your heart if it ever needs it from Northwell Health here on Long Island, with Dr. Rajiv Jauhar, the Vice...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about our heart - how to keep it healthy, especially after dealing with COVID, and some new technologies to help your heart if it ever needs it from Northwell Health here on Long Island, with Dr. Rajiv Jauhar, the Vice Chairman at Sandra Atlas Bass Heart Hospital, and Chief of Cardiology North Shore University Hospital.]]></itunes:summary><itunes:duration>1636</itunes:duration><itunes:keywords>bypass,catheritization,collegeradio,health,healthy,heart,heartattack,heartbypass,hospital,longisland,northwell,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Psychopharmacology and Psychotherapy</title><link>https://www.spreaker.com/episode/psychopharmacology-and-psychotherapy--47937604</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about psychopharmacology and psychotherapy from Kyra Sposato, a New York state-licensed Nurse Practitioner with over 20 years of experience in private practice providing both psychopharmacology and psychotherapy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47937604</guid><pubDate>Tue, 08 Feb 2022 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47937604/fh_02_07_22.mp3" length="27471136" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about psychopharmacology and psychotherapy from Kyra Sposato, a New York state-licensed Nurse Practitioner with over 20 years of experience in private practice providing both psychopharmacology and psychotherapy.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about psychopharmacology and psychotherapy from Kyra Sposato, a New York state-licensed Nurse Practitioner with over 20 years of experience in private practice providing both psychopharmacology and psychotherapy.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,nurse,nursepractitioner,pharmacology,psychopharmacology,psychotherapy,talkshow,therapist,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Working Through Menopause</title><link>https://www.spreaker.com/episode/working-through-menopause--47841051</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about women’s health issues including menopause with Dr. Mache Siebel, an international health expert and leading authority on women’s wellness and menopause, and the author of a new book called WORKING THROUGH MENOPAUSE.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47841051</guid><pubDate>Tue, 01 Feb 2022 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47841051/fh_01_31_22.mp3" length="26873776" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about women’s health issues including menopause with Dr. Mache Siebel, an international health expert and leading authority on women’s wellness and menopause, and the author of a new book called WORKING THROUGH MENOPAUSE.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about women’s health issues including menopause with Dr. Mache Siebel, an international health expert and leading authority on women’s wellness and menopause, and the author of a new book called WORKING THROUGH MENOPAUSE.]]></itunes:summary><itunes:duration>1679</itunes:duration><itunes:keywords>estrogen,estrogenfix,health,healthy,longisland,machesiebel,menopause,whpc,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Island Blood Services</title><link>https://www.spreaker.com/episode/long-island-blood-services--47743651</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about why you should become a blood donor with Yadira Navarro, the Business Development Manager at Long Island Blood Services.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47743651</guid><pubDate>Tue, 25 Jan 2022 20:30:01 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47743651/fh_12_20_21.mp3" length="27472390" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about why you should become a blood donor with Yadira Navarro, the Business Development Manager at Long Island Blood Services.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about why you should become a blood donor with Yadira Navarro, the Business Development Manager at Long Island Blood Services.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>blood,bloodcenter,blooddonation,donateblood,longisland,longislandbloodservices,newyorkbloodcenter,nybc,nybloodcenter,whpc,whydonate</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID Vaccine Info from St. Jude's</title><link>https://www.spreaker.com/episode/covid-vaccine-info-from-st-jude-s--47937240</link><description><![CDATA[Dr. Jeanine Cook-Garard gets information about the COVID-19 vaccines for children & adults, boosters, and more from Dr. Diego Hijano, a Pediatric Infectious Diseases specialist with St. Jude Children’s Research Hospital in Memphis, Tennessee.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47937240</guid><pubDate>Tue, 21 Dec 2021 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47937240/fh_12_20_21a.mp3" length="27667059" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard gets information about the COVID-19 vaccines for children &amp; adults, boosters, and more from Dr. Diego Hijano, a Pediatric Infectious Diseases specialist with St. Jude Children’s Research Hospital in Memphis, Tennessee.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard gets information about the COVID-19 vaccines for children & adults, boosters, and more from Dr. Diego Hijano, a Pediatric Infectious Diseases specialist with St. Jude Children’s Research Hospital in Memphis, Tennessee.]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:keywords>booster,boosters,collegeradio,covid,covid19,covid-19,health,healthy,johnson,longisland,moderna,pfizer,stjude,stjudes,talkshow,vaccination,vaccine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cachexia</title><link>https://www.spreaker.com/episode/cachexia--47708616</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Cachexia - a condition that causes body muscles to waste away. It comes with extreme weight loss and can include loss of body fat. It's usually one of the symptoms that appear when you have a chronic condition. Her guest is Dr. Ken Gruber, the founder, former CEO, and current Chief Scientific Officer of Endevica Bio, a biotech company developing drugs for conditions which lack any true therapy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47708616</guid><pubDate>Tue, 14 Dec 2021 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47708616/fh_12_13_21.mp3" length="27317327" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Cachexia - a condition that causes body muscles to waste away. It comes with extreme weight loss and can include loss of body fat. It's usually one of the symptoms that appear when you have a chronic condition. Her...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Cachexia - a condition that causes body muscles to waste away. It comes with extreme weight loss and can include loss of body fat. It's usually one of the symptoms that appear when you have a chronic condition. Her guest is Dr. Ken Gruber, the founder, former CEO, and current Chief Scientific Officer of Endevica Bio, a biotech company developing drugs for conditions which lack any true therapy.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>biotech,cachexia,chronic,collegeradio,endevica,health,healthy,longisland,weightloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hearing Health</title><link>https://www.spreaker.com/episode/hearing-health--47526320</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about HEARING HEALTH with Dr. Esther Fogel, a Doctor of Audiology at Comprehensive Audiology, located in Lynbrook.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47526320</guid><pubDate>Tue, 07 Dec 2021 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47526320/fh_12_06_21.mp3" length="27008037" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about HEARING HEALTH with Dr. Esther Fogel, a Doctor of Audiology at Comprehensive Audiology, located in Lynbrook.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about HEARING HEALTH with Dr. Esther Fogel, a Doctor of Audiology at Comprehensive Audiology, located in Lynbrook.]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>audio,audiologist,audiology,collegeradio,hearing,hearingaid,hearingloss,listening,longisland,lynbrook,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anxiety Warrior</title><link>https://www.spreaker.com/episode/anxiety-warrior--47295966</link><description><![CDATA[Dr. Jeanine Cook-Garard hosts this episode that we hope will help those who feel that anxiety is an unmanageable part of their lives.  Our guest today is Elke Scholz, a registered psychotherapist and author of "Anxiety Warrior."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47295966</guid><pubDate>Tue, 30 Nov 2021 20:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47295966/fh_11_29_21.mp3" length="27440628" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard hosts this episode that we hope will help those who feel that anxiety is an unmanageable part of their lives.  Our guest today is Elke Scholz, a registered psychotherapist and author of "Anxiety Warrior."</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard hosts this episode that we hope will help those who feel that anxiety is an unmanageable part of their lives.  Our guest today is Elke Scholz, a registered psychotherapist and author of "Anxiety Warrior."]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>anxiety,anxious,collegeradio,health,healthy,longisland,nervous,psychotherapist,psychotherapy,stress,therapist,therapy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ER on Demand at Northwell Health</title><link>https://www.spreaker.com/episode/er-on-demand-at-northwell-health--46747187</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about a new service being offered by Northwell Health called ER on Demand - which offers overnight virtual emergency care service. Our guest today is Dr. Shelly Razack, a New York-based Northwell Health physician who specializes in Emergency Medicine and participates in Telehealth medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46747187</guid><pubDate>Tue, 23 Nov 2021 20:30:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46747187/fh_11_01_21.mp3" length="24864137" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about a new service being offered by Northwell Health called ER on Demand - which offers overnight virtual emergency care service. Our guest today is Dr. Shelly Razack, a New York-based Northwell Health physician who...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about a new service being offered by Northwell Health called ER on Demand - which offers overnight virtual emergency care service. Our guest today is Dr. Shelly Razack, a New York-based Northwell Health physician who specializes in Emergency Medicine and participates in Telehealth medicine.]]></itunes:summary><itunes:duration>1554</itunes:duration><itunes:keywords>collegeradio,emergencyroom,er,hospital,longisland,northwell,northwellhealth,telehealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Harnessing Stress For Success</title><link>https://www.spreaker.com/episode/harnessing-stress-for-success--47067253</link><description><![CDATA[Dr. Jeanine Cook-Garard learns how to make our stress work for us instead of against us towards meeting our success goals in a healthy way. Our guest today is Dr. Chloe Carmichael, a licensed clinical psychologist, and author of “Nervous Energy: Harness the Power of Your Anxiety.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47067253</guid><pubDate>Tue, 16 Nov 2021 20:30:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47067253/fh_11_15_21.mp3" length="27955551" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns how to make our stress work for us instead of against us towards meeting our success goals in a healthy way. Our guest today is Dr. Chloe Carmichael, a licensed clinical psychologist, and author of “Nervous Energy:...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns how to make our stress work for us instead of against us towards meeting our success goals in a healthy way. Our guest today is Dr. Chloe Carmichael, a licensed clinical psychologist, and author of “Nervous Energy: Harness the Power of Your Anxiety.”]]></itunes:summary><itunes:duration>1747</itunes:duration><itunes:keywords>anxiety,collegeradio,drchloe,energy,health,healthy,longisland,nervous,nervousenergy,stress,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Northwell Health House Calls</title><link>https://www.spreaker.com/episode/northwell-health-house-calls--46990983</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about a program that provides home-based care for frail, and/or chronically ill patients who have difficulty getting to doctor's office - called Northwell Health House Calls. Our guest is Dr. Konstantinos Deligiannidis, their Medical Director and an Associate Professor at the Donald and Barbara Zucker School of Medicine at Hofstra Northwell.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46990983</guid><pubDate>Tue, 09 Nov 2021 20:30:18 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46990983/fh_11_08_21.mp3" length="23792658" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about a program that provides home-based care for frail, and/or chronically ill patients who have difficulty getting to doctor's office - called Northwell Health House Calls. Our guest is Dr. Konstantinos Deligiannidis,...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about a program that provides home-based care for frail, and/or chronically ill patients who have difficulty getting to doctor's office - called Northwell Health House Calls. Our guest is Dr. Konstantinos Deligiannidis, their Medical Director and an Associate Professor at the Donald and Barbara Zucker School of Medicine at Hofstra Northwell.]]></itunes:summary><itunes:duration>1487</itunes:duration><itunes:keywords>collegeradio,doctor,health,healthy,housecalls,longisland,medicine,northwell,northwellhealth,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID Fall 2021 Update from Northwell Health</title><link>https://www.spreaker.com/episode/covid-fall-2021-update-from-northwell-health--47185234</link><description><![CDATA[Dr. Jeanine Cook Garard gets an update on how COVID is affecting our local hospitals from Dr. Salvatore Pardo, the chair of emergency medicine at Long Island Jewish Valley Stream Hospital, part of the Northwell Health system.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/47185234</guid><pubDate>Tue, 02 Nov 2021 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/47185234/fh_11_01_21.mp3" length="25787275" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook Garard gets an update on how COVID is affecting our local hospitals from Dr. Salvatore Pardo, the chair of emergency medicine at Long Island Jewish Valley Stream Hospital, part of the Northwell Health system.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook Garard gets an update on how COVID is affecting our local hospitals from Dr. Salvatore Pardo, the chair of emergency medicine at Long Island Jewish Valley Stream Hospital, part of the Northwell Health system.]]></itunes:summary><itunes:duration>1611</itunes:duration><itunes:keywords>booster,boosters,collegeradio,covid,johnsonandjohnson,longisland,moderna,northwell,pfizer,shot,shots,talkradio,talkshow,vaccine,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Men's Health Issues</title><link>https://www.spreaker.com/episode/men-s-health-issues--46656124</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about Men’s Health Issues and the things all of the men listening - and the women who care about those men - need to know to stay healthy. Our guest today is Dr. Adam Cole, a urologist at the Northwell Health Smith Institute for Urology.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46656124</guid><pubDate>Tue, 26 Oct 2021 19:30:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46656124/fh_10_25_21.mp3" length="26701297" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about Men’s Health Issues and the things all of the men listening - and the women who care about those men - need to know to stay healthy. Our guest today is Dr. Adam Cole, a urologist at the Northwell Health Smith...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about Men’s Health Issues and the things all of the men listening - and the women who care about those men - need to know to stay healthy. Our guest today is Dr. Adam Cole, a urologist at the Northwell Health Smith Institute for Urology.]]></itunes:summary><itunes:duration>1668</itunes:duration><itunes:keywords>collegeradio,health,longisland,men,northwell,northwellhealth,prostate,urologist,urology,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Obesity Increasing in America</title><link>https://www.spreaker.com/episode/obesity-increasing-in-america--46537834</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about OBESITY. A new survey says that 16 States Have Adult Obesity Rates at 35% or Higher.  What can we do to fix this problem?  Our guest is Dr. J. Nadine Gracia, who is President and CEO of Trust for America’s Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46537834</guid><pubDate>Tue, 19 Oct 2021 19:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46537834/fh_10_18_21obesity.mp3" length="27596942" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about OBESITY. A new survey says that 16 States Have Adult Obesity Rates at 35% or Higher.  What can we do to fix this problem?  Our guest is Dr. J. Nadine Gracia, who is President and CEO of Trust for America’s Health.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about OBESITY. A new survey says that 16 States Have Adult Obesity Rates at 35% or Higher.  What can we do to fix this problem?  Our guest is Dr. J. Nadine Gracia, who is President and CEO of Trust for America’s Health.]]></itunes:summary><itunes:duration>1724</itunes:duration><itunes:keywords>collegeradio,health,healthy,longisland,obesity,overweight,talkshow,trustforamericashealth,unhealthy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hernias and Surgical Options</title><link>https://www.spreaker.com/episode/hernias-and-surgical-options--46537808</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about Hernias - what they are and all about the surgeries to fix them, with Dr. Michael Grieco, a surgeon and the program director of the Center of Excellence in Hernia Surgery at Glen Cove Hospital, which is part of Northwell Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46537808</guid><pubDate>Tue, 12 Oct 2021 19:30:15 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46537808/fh_10_11_21hernia.mp3" length="27396321" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about Hernias - what they are and all about the surgeries to fix them, with Dr. Michael Grieco, a surgeon and the program director of the Center of Excellence in Hernia Surgery at Glen Cove Hospital, which is part of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about Hernias - what they are and all about the surgeries to fix them, with Dr. Michael Grieco, a surgeon and the program director of the Center of Excellence in Hernia Surgery at Glen Cove Hospital, which is part of Northwell Health.]]></itunes:summary><itunes:duration>1712</itunes:duration><itunes:keywords>collegeradio,health,healthy,hernia,hernias,longisland,northwell,northwellhealth,surgery,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gynecological Cancer &amp; Surgical Options</title><link>https://www.spreaker.com/episode/gynecological-cancer-surgical-options--46432224</link><description><![CDATA[Dr. Jeanine Cook-Garard learns more about gynecological cancers and their surgical options with Dr. Jennifer Mueller, a surgeon who specializes in caring for women with gynecological cancers at Memorial Sloan Kettering Cancer Center.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46432224</guid><pubDate>Tue, 05 Oct 2021 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46432224/fh_10_04_21.mp3" length="27517948" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns more about gynecological cancers and their surgical options with Dr. Jennifer Mueller, a surgeon who specializes in caring for women with gynecological cancers at Memorial Sloan Kettering Cancer Center.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns more about gynecological cancers and their surgical options with Dr. Jennifer Mueller, a surgeon who specializes in caring for women with gynecological cancers at Memorial Sloan Kettering Cancer Center.]]></itunes:summary><itunes:duration>1720</itunes:duration><itunes:keywords>cancer,cancers,collegeradio,gyn,health,healthy,longisland,mskcc,obgyn,surgery,whpc,woman,women,womenshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Podiatry Q&amp;A</title><link>https://www.spreaker.com/episode/podiatry-q-a--46360794</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about your feet with our guest, Dr. Dennis Fassman, who is a podiatrist with an office on Post Avenue in Westbury.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/46360794</guid><pubDate>Tue, 28 Sep 2021 19:30:09 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/46360794/fh_09_27_21.mp3" length="27431012" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about your feet with our guest, Dr. Dennis Fassman, who is a podiatrist with an office on Post Avenue in Westbury.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about your feet with our guest, Dr. Dennis Fassman, who is a podiatrist with an office on Post Avenue in Westbury.]]></itunes:summary><itunes:duration>1714</itunes:duration><itunes:keywords>collegeradio,doctor,feet,foot,health,healthy,longisland,podiatrist,podiatry,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Boost Your Brain Health</title><link>https://www.spreaker.com/episode/boost-your-brain-health--44913604</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn some tips to boost our brain health from Dr. Patrick K. Porter, an award-winning scientist and author, who has devoted his career to mental health and researching the brain. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44913604</guid><pubDate>Tue, 21 Sep 2021 19:30:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44913604/fh_09_20_21.mp3" length="27794309" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn some tips to boost our brain health from Dr. Patrick K. Porter, an award-winning scientist and author, who has devoted his career to mental health and researching the brain. </itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn some tips to boost our brain health from Dr. Patrick K. Porter, an award-winning scientist and author, who has devoted his career to mental health and researching the brain. ]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>brain,brains,collegeradio,health,healthy,longisland,smart,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kearns Sayre Syndrome (KSS)</title><link>https://www.spreaker.com/episode/kearns-sayre-syndrome-kss--44778387</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about a disease called Kearns Sayre Syndrome (KSS), a rare neuromuscular disorder that causes progressive limitation of eye movements until there is complete immobility, accompanied by eyelid droop. It is also associated with abnormal accumulation of pigmented material on the membrane lining the eyes.   Their guest is Loretta Schuellein, who’s son Cavan was diagnosed with K-S-S.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44778387</guid><pubDate>Tue, 14 Sep 2021 19:30:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44778387/fh_09_13_21.mp3" length="27664901" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn about a disease called Kearns Sayre Syndrome (KSS), a rare neuromuscular disorder that causes progressive limitation of eye movements until there is complete immobility, accompanied by eyelid droop. It is...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about a disease called Kearns Sayre Syndrome (KSS), a rare neuromuscular disorder that causes progressive limitation of eye movements until there is complete immobility, accompanied by eyelid droop. It is also associated with abnormal accumulation of pigmented material on the membrane lining the eyes.   Their guest is Loretta Schuellein, who’s son Cavan was diagnosed with K-S-S.]]></itunes:summary><itunes:duration>1733</itunes:duration><itunes:keywords>collegeradio,disease,health,healthy,kearns,kearnssayresyndrome,kss,longisland,opthamologist,opthamology,pediatrician,raredisease,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Pain</title><link>https://www.spreaker.com/episode/chronic-pain--44544072</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about chronic pain with our guest, Dr. Thomas Smith, the Chief Medical Officer at BioDelivery Sciences, a specialty pharmaceutical company working to deliver innovative therapies for individuals living with serious and debilitating chronic conditions. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44544072</guid><pubDate>Tue, 07 Sep 2021 19:30:16 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44544072/fh_09_06_21.mp3" length="27033658" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about chronic pain with our guest, Dr. Thomas Smith, the Chief Medical Officer at BioDelivery Sciences, a specialty pharmaceutical company working to deliver innovative therapies for individuals living with serious and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about chronic pain with our guest, Dr. Thomas Smith, the Chief Medical Officer at BioDelivery Sciences, a specialty pharmaceutical company working to deliver innovative therapies for individuals living with serious and debilitating chronic conditions. ]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:keywords>chronic,chronicpain,collegeradio,health,healthy,longisland,opioids,pain,pharmaceuticals,pharmacy,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gynecologic Cancer Prevention &amp; Detection</title><link>https://www.spreaker.com/episode/gynecologic-cancer-prevention-detection--44425434</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter talk about gynecological cancers and women’s health with Dr. Carol Brown, a Gynecologic Surgeon and Chief Health Equity Officer at Memorial Sloan Kettering Cancer Center, who for more than two decades has provided care to women with ovarian, uterine, cervical, and vulvar cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44425434</guid><pubDate>Tue, 25 May 2021 19:30:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44425434/fh_05_24_21.mp3" length="27346825" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter talk about gynecological cancers and women’s health with Dr. Carol Brown, a Gynecologic Surgeon and Chief Health Equity Officer at Memorial Sloan Kettering Cancer Center, who for more than two decades has...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter talk about gynecological cancers and women’s health with Dr. Carol Brown, a Gynecologic Surgeon and Chief Health Equity Officer at Memorial Sloan Kettering Cancer Center, who for more than two decades has provided care to women with ovarian, uterine, cervical, and vulvar cancer.]]></itunes:summary><itunes:duration>1713</itunes:duration><itunes:keywords>breastcancer,cancer,coloncancer,gynecologist,gynecology,health,healthy,longisland,obgyn,ovariancancer,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Restora Hypnosis</title><link>https://www.spreaker.com/episode/restora-hypnosis--44334611</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn how hypnosis could help improve our health with their guest, Gloria Drewitz, a Wellness Advisor, Board Certified Hypnotist, and Program Director at Restora Hypnosis, a company that provides traditional hypnosis, and other hypnosis techniques to produce dynamic change and progress in improving our health, which is located on Hempstead Turnpike in Levittown. She is also the author of Restora Hypnosis: A Faith Based Journey For Spiritual Wholeness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44334611</guid><pubDate>Tue, 18 May 2021 19:30:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44334611/fh_05_17_21.mp3" length="27100838" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn how hypnosis could help improve our health with their guest, Gloria Drewitz, a Wellness Advisor, Board Certified Hypnotist, and Program Director at Restora Hypnosis, a company that provides traditional...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn how hypnosis could help improve our health with their guest, Gloria Drewitz, a Wellness Advisor, Board Certified Hypnotist, and Program Director at Restora Hypnosis, a company that provides traditional hypnosis, and other hypnosis techniques to produce dynamic change and progress in improving our health, which is located on Hempstead Turnpike in Levittown. She is also the author of Restora Hypnosis: A Faith Based Journey For Spiritual Wholeness.]]></itunes:summary><itunes:duration>1697</itunes:duration><itunes:keywords>collegeradio,health,healthy,hypnosis,hypnotic,hypnotize,levittown,longisland,loseweight,quitsmoking,restora,weightloss,wellness,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutrition Post-COVID</title><link>https://www.spreaker.com/episode/nutrition-post-covid--44244487</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter talk about The Covid 19 - not the virus, but what the virus has done to our bodies and our nutrition choices.  Their guest is Dr. Michele Smallidge, the Director of the Exercise Science Program from the School of Health Sciences, who discusses health, nutrition, and exercise, as well as strategies for behavioral changes for a healthier life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44244487</guid><pubDate>Tue, 11 May 2021 19:30:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44244487/fh_05_10_21.mp3" length="27769706" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter talk about The Covid 19 - not the virus, but what the virus has done to our bodies and our nutrition choices.  Their guest is Dr. Michele Smallidge, the Director of the Exercise Science Program from the School of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter talk about The Covid 19 - not the virus, but what the virus has done to our bodies and our nutrition choices.  Their guest is Dr. Michele Smallidge, the Director of the Exercise Science Program from the School of Health Sciences, who discusses health, nutrition, and exercise, as well as strategies for behavioral changes for a healthier life.]]></itunes:summary><itunes:duration>1739</itunes:duration><itunes:keywords>atkins,collegeradio,diet,dieting,food,health,healthy,keto,longisland,nutrition,weight,weightgain,weightloss,weightwatchers,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Heart Health &amp; Dentistry Connection</title><link>https://www.spreaker.com/episode/heart-health-dentistry-connection--44036847</link><description><![CDATA[Dr. Jeanine Cook-Garard and medical student Caleb Garard talk about the connection between heart health and dentistry with Dr. Eric Goulder, a board-certified cardiologist for over thirty years who says he has paid close attention to the underlying cause of heart disease which he says is inflammation and his wife, Dr. Barbara McClatchie, a dentist from the Complete Health Dentistry of Columbus, who works to prevent cardiovascular disease from progressing and works towards reversing it through personalized dental medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/44036847</guid><pubDate>Tue, 04 May 2021 19:30:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/44036847/fh_05_03_21.mp3" length="27642061" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and medical student Caleb Garard talk about the connection between heart health and dentistry with Dr. Eric Goulder, a board-certified cardiologist for over thirty years who says he has paid close attention to the underlying...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and medical student Caleb Garard talk about the connection between heart health and dentistry with Dr. Eric Goulder, a board-certified cardiologist for over thirty years who says he has paid close attention to the underlying cause of heart disease which he says is inflammation and his wife, Dr. Barbara McClatchie, a dentist from the Complete Health Dentistry of Columbus, who works to prevent cardiovascular disease from progressing and works towards reversing it through personalized dental medicine.]]></itunes:summary><itunes:duration>1731</itunes:duration><itunes:keywords>cardiologist,cardiology,collegeradio,dentist,dentistry,health,healthy,heart,heartattack,heartdisease,hearthealth,inflamation,longisland,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Health Benefits of Yoga</title><link>https://www.spreaker.com/episode/health-benefits-of-yoga--43937091</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter talk about the health benefits of yoga with Amy Garvey, the owner of Oyster Bay Yoga, Glen Cove Yoga, and online yoga platform practice "at hOMe”.  She is a Registered Yoga Teacher, a Registered Dietitian, and has worked in both clinical nutrition and health and wellness coaching.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43937091</guid><pubDate>Tue, 27 Apr 2021 19:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43937091/fh_04_26_21.mp3" length="27522799" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter talk about the health benefits of yoga with Amy Garvey, the owner of Oyster Bay Yoga, Glen Cove Yoga, and online yoga platform practice "at hOMe”.  She is a Registered Yoga Teacher, a Registered Dietitian, and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter talk about the health benefits of yoga with Amy Garvey, the owner of Oyster Bay Yoga, Glen Cove Yoga, and online yoga platform practice "at hOMe”.  She is a Registered Yoga Teacher, a Registered Dietitian, and has worked in both clinical nutrition and health and wellness coaching.]]></itunes:summary><itunes:duration>1724</itunes:duration><itunes:keywords>collegeradio,fitness,glencove,glencoveyoga,longisland,meditation,namaste,om,oysterbay,oysterbayyoga,whpc,workout,yoga,yogaeveryday,yogagirl,yogainspiration,yogalife,yogalove,yogapose,yogapractice</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Be The Match: Bone Marrow Donation</title><link>https://www.spreaker.com/episode/be-the-match-bone-marrow-donation--43724731</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about the importance of becoming a bone marrow donor from someone who’s life was saved by someone who did just that.  They talk with Tara Notrica - a two-time bone-marrow Transplant Survivor, and co-writer of a documentary about her experience, along with Brian Gerlach, the Director and Editor of that documentary, which is called Second Chance, along with Dr. Ron Jacobs, the Account Manager with Member Engagement, Enrollment and Experience at “Be The Match Registry,” where people can be listed as a potential blood stem cell donor, and be ready to save the life of any patient in need of a transplant.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43724731</guid><pubDate>Tue, 20 Apr 2021 19:30:03 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43724731/fh_04_12_21.mp3" length="26836417" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn about the importance of becoming a bone marrow donor from someone who’s life was saved by someone who did just that.  They talk with Tara Notrica - a two-time bone-marrow Transplant Survivor, and co-writer...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about the importance of becoming a bone marrow donor from someone who’s life was saved by someone who did just that.  They talk with Tara Notrica - a two-time bone-marrow Transplant Survivor, and co-writer of a documentary about her experience, along with Brian Gerlach, the Director and Editor of that documentary, which is called Second Chance, along with Dr. Ron Jacobs, the Account Manager with Member Engagement, Enrollment and Experience at “Be The Match Registry,” where people can be listed as a potential blood stem cell donor, and be ready to save the life of any patient in need of a transplant.]]></itunes:summary><itunes:duration>1681</itunes:duration><itunes:keywords>bethematch,bonemarrow,cancer,collegeradio,documentary,donation,donor,longisland,podcast,scondchance,talkradio,talkshow,transplant,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Children’s Leukemia Research Association</title><link>https://www.spreaker.com/episode/children-s-leukemia-research-association--43275915</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about children's leukemia with their guests, Angela Russo, the Executive Director of the Children’s Leukemia Research Association, along with Tara Coleman, their Senior Director of Patient Aid, who will tell us more about this disease and what her organization is doing to try to fight back against it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43275915</guid><pubDate>Tue, 13 Apr 2021 19:30:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43275915/fh_03_15_21.mp3" length="25831451" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn about children's leukemia with their guests, Angela Russo, the Executive Director of the Children’s Leukemia Research Association, along with Tara Coleman, their Senior Director of Patient Aid, who will...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about children's leukemia with their guests, Angela Russo, the Executive Director of the Children’s Leukemia Research Association, along with Tara Coleman, their Senior Director of Patient Aid, who will tell us more about this disease and what her organization is doing to try to fight back against it.]]></itunes:summary><itunes:duration>1618</itunes:duration><itunes:keywords>501c3,cancer,childrensleukemia,collegeradio,disease,leukemia,longisland,nonprofit,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Huntington's Disease</title><link>https://www.spreaker.com/episode/huntington-s-disease--43622102</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn all about Huntington’s Disease, a fatal genetic disorder that causes the progressive breakdown of nerve cells in the brain.  Their guest is Gia Mannone, the Huntington’s Disease Society of America’s National Youth Alliance Youth Services & Recruitment Chair, to help us better understand this disease and how her organization is working to help patients and their families who suffer from it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43622102</guid><pubDate>Tue, 06 Apr 2021 19:30:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43622102/fh_04_05_21.mp3" length="27621628" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn all about Huntington’s Disease, a fatal genetic disorder that causes the progressive breakdown of nerve cells in the brain.  Their guest is Gia Mannone, the Huntington’s Disease Society of America’s...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn all about Huntington’s Disease, a fatal genetic disorder that causes the progressive breakdown of nerve cells in the brain.  Their guest is Gia Mannone, the Huntington’s Disease Society of America’s National Youth Alliance Youth Services & Recruitment Chair, to help us better understand this disease and how her organization is working to help patients and their families who suffer from it.]]></itunes:summary><itunes:duration>1730</itunes:duration><itunes:keywords>brain,brainhealth,collegeradio,hdsa,health,healthy,huntingtons,huntingtonsdisease,longisland,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Prostate Cancer &amp; Race</title><link>https://www.spreaker.com/episode/prostate-cancer-race--43622022</link><description><![CDATA[Dr. Janine Cook-Garard and Gina Peter learn about prostate cancer, one of the most commonly diagnosed cancers in men in the U.S.  Research shows that it is more common among black men, compared to other racial groups. Our guests today are surgeon and urologist Dr. Arnold Bullock, and radiation oncologist Dr. Lannis Hall.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43622022</guid><pubDate>Tue, 30 Mar 2021 19:30:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43622022/fh_03_29_21.mp3" length="26961962" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Janine Cook-Garard and Gina Peter learn about prostate cancer, one of the most commonly diagnosed cancers in men in the U.S.  Research shows that it is more common among black men, compared to other racial groups. Our guests today are surgeon and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Janine Cook-Garard and Gina Peter learn about prostate cancer, one of the most commonly diagnosed cancers in men in the U.S.  Research shows that it is more common among black men, compared to other racial groups. Our guests today are surgeon and urologist Dr. Arnold Bullock, and radiation oncologist Dr. Lannis Hall.]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>black,cancer,chemo,collegeradio,health,healthy,longisland,prostate,prostatecancer,race,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hacking Chemo</title><link>https://www.spreaker.com/episode/hacking-chemo--43388841</link><description><![CDATA[Dr. Jeanine Cook-Garard talks with Martha Tettenborn, a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition, who was once diagnosed with Stage 1 Ovarian Cancer. She is the author of Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting, and a Kick-ass Attitude to Power Through Cancer. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43388841</guid><pubDate>Tue, 23 Mar 2021 19:30:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43388841/fh_03_22_21.mp3" length="27446905" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks with Martha Tettenborn, a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition, who was once diagnosed with Stage 1 Ovarian Cancer. She is the author...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks with Martha Tettenborn, a Registered Dietitian and certified Primal Health Coach with over 30 years of experience working in many areas of nutrition, who was once diagnosed with Stage 1 Ovarian Cancer. She is the author of Hacking Chemo: Using Ketogenic Diet, Therapeutic Fasting, and a Kick-ass Attitude to Power Through Cancer. ]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>cancer,chemo,collegeradio,dietician,health,healthcoach,healthy,keto,ketodiet,ketogenic,longisland,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID Vaccine Questions - Answered</title><link>https://www.spreaker.com/episode/covid-vaccine-questions-answered--43842880</link><description><![CDATA[Dr. Jeanine Cook-Garard and 2nd Year Medical Student Caleb Garard learn about the COVID-19 Vaccines and get myths proven - or debunked - with their guest, Dr. Richard Webby, a faculty member in the Infectious Diseases Department at St. Jude Children’s Research Hospital and a member of the World Health Organization’s Influenza Vaccine Composition Advisory Team.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43842880</guid><pubDate>Tue, 16 Mar 2021 19:30:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43842880/fh_03_15_21r.mp3" length="21168457" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and 2nd Year Medical Student Caleb Garard learn about the COVID-19 Vaccines and get myths proven - or debunked - with their guest, Dr. Richard Webby, a faculty member in the Infectious Diseases Department at St. Jude Children’s...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and 2nd Year Medical Student Caleb Garard learn about the COVID-19 Vaccines and get myths proven - or debunked - with their guest, Dr. Richard Webby, a faculty member in the Infectious Diseases Department at St. Jude Children’s Research Hospital and a member of the World Health Organization’s Influenza Vaccine Composition Advisory Team.]]></itunes:summary><itunes:duration>1766</itunes:duration><itunes:keywords>collegerado,covid,covid19,covid-19,covidvaccine,j&amp;j,johnsonandjohnson,johnson&amp;johnson,longisland,moderna,pfizer,shots,talkradio,talkshow,vaccine,vaccines,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Embryo Adoption</title><link>https://www.spreaker.com/episode/embryo-adoption--43149274</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about embryo adoption from their guest, Nate Birt, author of “Frozen, But Not Forgotten: An Adoptive Dad’s Step-By-Step Guide to Embryo Adoption,” who is someone that has adopted an embryo and successfully now has a child as a result of it!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43149274</guid><pubDate>Tue, 09 Mar 2021 20:32:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43149274/fh_03_08_21.mp3" length="27803027" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn about embryo adoption from their guest, Nate Birt, author of “Frozen, But Not Forgotten: An Adoptive Dad’s Step-By-Step Guide to Embryo Adoption,” who is someone that has adopted an embryo and successfully...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about embryo adoption from their guest, Nate Birt, author of “Frozen, But Not Forgotten: An Adoptive Dad’s Step-By-Step Guide to Embryo Adoption,” who is someone that has adopted an embryo and successfully now has a child as a result of it!]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>adopt,adoption,collegeradio,embryo,embryoadoption,health,healthy,invitro,ivf,longisland,reproduction,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>United Brain Association</title><link>https://www.spreaker.com/episode/united-brain-association--43031491</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter talk with Jay Matey, the Vice President and Executive Director of the United Brain Association, about everything the brain does and how the organization can help those suffering from injury, illness or a disorder.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/43031491</guid><pubDate>Tue, 02 Mar 2021 21:56:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/43031491/fh_03_01_20.mp3" length="26953710" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter talk with Jay Matey, the Vice President and Executive Director of the United Brain Association, about everything the brain does and how the organization can help those suffering from injury, illness or a disorder.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter talk with Jay Matey, the Vice President and Executive Director of the United Brain Association, about everything the brain does and how the organization can help those suffering from injury, illness or a disorder.]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>brain,collegeradio,health,healthy,longisland,talkradio,talkshow,unitdbrainassociation,unitedbrainassn,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ThyCa: Thyroid Cancer Awareness</title><link>https://www.spreaker.com/episode/thyca-thyroid-cancer-awareness--42523039</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about Thyroid Cancer with their guests, Abby Melendez, a thyroid cancer survivor, and her husband Miguel. Both Abby and Miguel are Facilitators of ThyCa Long Island, the Thyroid Cancer Survivor Association.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42523039</guid><pubDate>Tue, 23 Feb 2021 20:40:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42523039/fh_02_22_21.mp3" length="27480686" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn about Thyroid Cancer with their guests, Abby Melendez, a thyroid cancer survivor, and her husband Miguel. Both Abby and Miguel are Facilitators of ThyCa Long Island, the Thyroid Cancer Survivor Association.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about Thyroid Cancer with their guests, Abby Melendez, a thyroid cancer survivor, and her husband Miguel. Both Abby and Miguel are Facilitators of ThyCa Long Island, the Thyroid Cancer Survivor Association.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>cancer,collegeradio,diet,health,healthy,interview,iodine,longisland,newyork,talkradio,talkshow,thyca,thyroid,thyroidcancer,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Cold &amp; Flu Season Tips During COVID</title><link>https://www.spreaker.com/episode/cold-flu-season-tips-during-covid--42486438</link><description><![CDATA[Dr. Jeanine Cook-Garard gets practical advice to stay healthy during cold and flu season, especially in light of the COVID-19 pandemic, from Dr. Ken Redcross, the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42486438</guid><pubDate>Tue, 09 Feb 2021 19:11:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42486438/fh_02_08_21.mp3" length="26948590" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard gets practical advice to stay healthy during cold and flu season, especially in light of the COVID-19 pandemic, from Dr. Ken Redcross, the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard gets practical advice to stay healthy during cold and flu season, especially in light of the COVID-19 pandemic, from Dr. Ken Redcross, the author of “Bond: The 4 Cornerstones of a Lasting and Caring Relationship with Your Doctor,” and founder of Redcross Concierge, a personalized medical practice designed to enhance the patient-doctor relationship.]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>coldandfluseason,collegeradio,commoncold,coronavirus,cough,covid,covid19,covid-19,flu,fluseason,health,healthy,longisland,pandemic,runnynose,sneeze,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Crohn's and Colitis Foundation of Long Island</title><link>https://www.spreaker.com/episode/crohn-s-and-colitis-foundation-of-long-island--42402745</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about Crohn’s disease and ulcerative colitis inflammatory bowel disease with their guest, Susan Gomberg, the Director of Fundraising Campaigns and Volunteer Engagement at the Crohn's & Colitis Foundation of Long Island.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42402745</guid><pubDate>Tue, 02 Feb 2021 14:18:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42402745/fh_02_01_21.mp3" length="27252149" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn about Crohn’s disease and ulcerative colitis inflammatory bowel disease with their guest, Susan Gomberg, the Director of Fundraising Campaigns and Volunteer Engagement at the Crohn's &amp; Colitis Foundation of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about Crohn’s disease and ulcerative colitis inflammatory bowel disease with their guest, Susan Gomberg, the Director of Fundraising Campaigns and Volunteer Engagement at the Crohn's & Colitis Foundation of Long Island.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>bowel,colitis,collegeradio,crohns,crohnsandcolitisfoundation,health,healthy,longisland,talkradio,talkshow,ulcer,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chiropractic Care</title><link>https://www.spreaker.com/episode/chiropractic-care--42285182</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about Chiropractic Care - what it is and how it can help lead you on the path to better health, with their guest, Dr. Todd Sinett, a chiropractor and the Founder of Tru Health Care.  Dr. Sinett is also a pain expert, author of several books, and the inventor of the Backbridge System.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42285182</guid><pubDate>Tue, 08 Dec 2020 23:58:38 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42285182/fh_12_07_20.mp3" length="26694620" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn about Chiropractic Care - what it is and how it can help lead you on the path to better health, with their guest, Dr. Todd Sinett, a chiropractor and the Founder of Tru Health Care.  Dr. Sinett is also a...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about Chiropractic Care - what it is and how it can help lead you on the path to better health, with their guest, Dr. Todd Sinett, a chiropractor and the Founder of Tru Health Care.  Dr. Sinett is also a pain expert, author of several books, and the inventor of the Backbridge System.]]></itunes:summary><itunes:duration>1672</itunes:duration><itunes:keywords>backbridge,backpain,chiropractic,chiropractor,collegeradio,longisland,pain,painrelief,takshow,talkradio,truheathcare,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PPE For Healthcare Workers</title><link>https://www.spreaker.com/episode/ppe-for-healthcare-workers--42164896</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about the task of providing PPE to healthcare workers during the pandemic with their guest, Jay Baker, The President and Owner of Jamestown Plastics and Founder/Owner of TrueHero, Incorporated - companies that have helped create shields and other PPE for people in the medical field since March.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42164896</guid><pubDate>Tue, 01 Dec 2020 20:44:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42164896/fh_11_30_20.mp3" length="26855603" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter learn about the task of providing PPE to healthcare workers during the pandemic with their guest, Jay Baker, The President and Owner of Jamestown Plastics and Founder/Owner of TrueHero, Incorporated - companies...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter learn about the task of providing PPE to healthcare workers during the pandemic with their guest, Jay Baker, The President and Owner of Jamestown Plastics and Founder/Owner of TrueHero, Incorporated - companies that have helped create shields and other PPE for people in the medical field since March.]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:keywords>collegeradio,covid,covid19,covid-19,doctor,doctors,facemask,health,healthcare,hospital,hospitals,longisland,mask,nurse,nurses,nursing,pandemic,ppe,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID at Northwell Health (11/2020 Update)</title><link>https://www.spreaker.com/episode/covid-at-northwell-health-11-2020-update--42042655</link><description><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter update on the COVID-19 pandemic and how it is affecting hospitals on Long Island, by speaking with Dr. Frederick Davis, the Associate Chair and Physician in the Emergency Department at Long Island Jewish Medical Center, which is part of Northwell Heath.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/42042655</guid><pubDate>Tue, 24 Nov 2020 21:37:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/42042655/fh_11_23_20.mp3" length="27790517" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Gina Peter update on the COVID-19 pandemic and how it is affecting hospitals on Long Island, by speaking with Dr. Frederick Davis, the Associate Chair and Physician in the Emergency Department at Long Island Jewish Medical...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Gina Peter update on the COVID-19 pandemic and how it is affecting hospitals on Long Island, by speaking with Dr. Frederick Davis, the Associate Chair and Physician in the Emergency Department at Long Island Jewish Medical Center, which is part of Northwell Heath.]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>collegeradio,coronavirus,covid,covid19,covid-19,hospital,hospitals,lij,longisland,northwell,northwellhealth,pandemic,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Parkinson’s Foundation NY &amp; NJ Chapter</title><link>https://www.spreaker.com/episode/parkinson-s-foundation-ny-nj-chapter--41796431</link><description><![CDATA[Dr. Jeanine Cook-Garard and NCC Student Gina Peter learn about Parkinson’s Disease, and a local organization that helps makes life better for people with the disease by improving care and advancing research toward a cure, with their guest, Chris Jamele, the Development Director at the Parkinson’s Foundation New York & New Jersey Chapter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41796431</guid><pubDate>Tue, 17 Nov 2020 18:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41796431/fh_11_16_20.mp3" length="27594153" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and NCC Student Gina Peter learn about Parkinson’s Disease, and a local organization that helps makes life better for people with the disease by improving care and advancing research toward a cure, with their guest, Chris...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and NCC Student Gina Peter learn about Parkinson’s Disease, and a local organization that helps makes life better for people with the disease by improving care and advancing research toward a cure, with their guest, Chris Jamele, the Development Director at the Parkinson’s Foundation New York & New Jersey Chapter.]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:keywords>collegeradio,dopamine,health,healthy,longisland,michaeljfox,newjersey,newyork,parkinson,parkinsons,parkinsonsdisease,parkinsonsfoundation,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dentistry &amp; COVID-19</title><link>https://www.spreaker.com/episode/dentistry-covid-19--41684395</link><description><![CDATA[Dr. Jeanine Cook-Garard and NCC student Gina Peter learn about dentistry and the questions you may be afraid to ask your dentist, especially concerning the COVID pandemic, with Dr. Bruce G. Valauri, the Chief Dental Officer and Director of Prosthodontics at ProHEALTH Dental.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41684395</guid><pubDate>Tue, 10 Nov 2020 22:24:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41684395/fh_11_09_20.mp3" length="27027450" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and NCC student Gina Peter learn about dentistry and the questions you may be afraid to ask your dentist, especially concerning the COVID pandemic, with Dr. Bruce G. Valauri, the Chief Dental Officer and Director of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and NCC student Gina Peter learn about dentistry and the questions you may be afraid to ask your dentist, especially concerning the COVID pandemic, with Dr. Bruce G. Valauri, the Chief Dental Officer and Director of Prosthodontics at ProHEALTH Dental.]]></itunes:summary><itunes:duration>1693</itunes:duration><itunes:keywords>collegeradio,covid,covid19,covid-19,dental,dentist,dentistry,health,healthy,longisland,medical,pandemic,ppe,talkradio,talkshow,teeth,tooth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Addiction Profile: Darren Prince</title><link>https://www.spreaker.com/episode/addiction-profile-darren-prince--41589986</link><description><![CDATA[Dr. Jeanine Cook-Garard and NCC Student Gina Peter talk about how addiction can affect anyone and everyone with sports and celebrity agent Darren Prince, who is also the author of Aiming High, a book that chronicles the story of his battle with addiction while representing some of the most iconic figures in the world such as Magic Johnson, Hulk Hogan, Charlie Sheen, Dennis Rodman, Chevy Chase, Denise Richards, Carmen Electra, and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41589986</guid><pubDate>Wed, 04 Nov 2020 01:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41589986/fh_11_02_20.mp3" length="27656887" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and NCC Student Gina Peter talk about how addiction can affect anyone and everyone with sports and celebrity agent Darren Prince, who is also the author of Aiming High, a book that chronicles the story of his battle with...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and NCC Student Gina Peter talk about how addiction can affect anyone and everyone with sports and celebrity agent Darren Prince, who is also the author of Aiming High, a book that chronicles the story of his battle with addiction while representing some of the most iconic figures in the world such as Magic Johnson, Hulk Hogan, Charlie Sheen, Dennis Rodman, Chevy Chase, Denise Richards, Carmen Electra, and more.]]></itunes:summary><itunes:duration>1732</itunes:duration><itunes:keywords>addiction,alcohol,collegeradio,darrenprince,drugs,health,healthy,longisland,opioid,opioids,prince,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID-19 and Heart Health</title><link>https://www.spreaker.com/episode/covid-19-and-heart-health--41460425</link><description><![CDATA[Dr. Jeanine Cook-Garard and Medical Student Caleb Garard talk with Dr. Stephen Sinatra, a cardiologist and psychotherapist, who has co-authored and published a paper on personalized nutrition for a COVID-19 Era with the American Nutrition Association.  Listen as they learn about the connection between the heart, lungs and COVID-19, as well as precautions and preventive measures to take for people with preexisting heart conditions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41460425</guid><pubDate>Tue, 27 Oct 2020 23:45:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41460425/fh_10_26_20.mp3" length="27240997" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Medical Student Caleb Garard talk with Dr. Stephen Sinatra, a cardiologist and psychotherapist, who has co-authored and published a paper on personalized nutrition for a COVID-19 Era with the American Nutrition Association....</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Medical Student Caleb Garard talk with Dr. Stephen Sinatra, a cardiologist and psychotherapist, who has co-authored and published a paper on personalized nutrition for a COVID-19 Era with the American Nutrition Association.  Listen as they learn about the connection between the heart, lungs and COVID-19, as well as precautions and preventive measures to take for people with preexisting heart conditions.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>cardiologist,cardiology,collegeradio,covid,covid19,covid_19,covid-19,health,healthy,heart,hearthealth,longisland,pandemic,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mental Health During COVID</title><link>https://www.spreaker.com/episode/mental-health-during-covid--41349589</link><description><![CDATA[Dr. Jeanine Cook-Garard and NCC nursing student talk about Mental Health and COVID with Dr. Prakash Masand, a psychiatrist who is founder of the Centers of Psychiatric Excellence, and an Adjunct Professor at the Academic Medicine Education Institute at Duke-National University of Singapore Medical School.  He has developed specific therapies and trained therapists around the world to work with patients during pandemics like COVID.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41349589</guid><pubDate>Tue, 20 Oct 2020 22:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41349589/fh_10_19_20.mp3" length="27920621" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and NCC nursing student talk about Mental Health and COVID with Dr. Prakash Masand, a psychiatrist who is founder of the Centers of Psychiatric Excellence, and an Adjunct Professor at the Academic Medicine Education Institute...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and NCC nursing student talk about Mental Health and COVID with Dr. Prakash Masand, a psychiatrist who is founder of the Centers of Psychiatric Excellence, and an Adjunct Professor at the Academic Medicine Education Institute at Duke-National University of Singapore Medical School.  He has developed specific therapies and trained therapists around the world to work with patients during pandemics like COVID.]]></itunes:summary><itunes:duration>1749</itunes:duration><itunes:keywords>collegeradio,coronavirus,covid,covid19,longisland,mentalhealth,mental-health,pandemic,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>OB/GYN and Fertility</title><link>https://www.spreaker.com/episode/ob-gyn-and-fertility--41228617</link><description><![CDATA[Dr. Jeanine Cook-Garard and NCC Nursing Student Gina Peter talk about Frequently Asked Questions that you may be embarrassed to ask your OB/GYN about fertility with Dr. Mary Jane Minkin, Clinical Professor of Obstetrics & Gynecology at Yale University.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41228617</guid><pubDate>Tue, 13 Oct 2020 19:32:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41228617/fh_10_12_20.mp3" length="27931549" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and NCC Nursing Student Gina Peter talk about Frequently Asked Questions that you may be embarrassed to ask your OB/GYN about fertility with Dr. Mary Jane Minkin, Clinical Professor of Obstetrics &amp; Gynecology at Yale University.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and NCC Nursing Student Gina Peter talk about Frequently Asked Questions that you may be embarrassed to ask your OB/GYN about fertility with Dr. Mary Jane Minkin, Clinical Professor of Obstetrics & Gynecology at Yale University.]]></itunes:summary><itunes:duration>1749</itunes:duration><itunes:keywords>collegeradio,fertility,gynecology,longisland,mammograms,obgyn,obstetrics,ovulation,talkradio,talkshow,whpc,womenshealth,womens-health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preventing Lower Back Pain</title><link>https://www.spreaker.com/episode/preventing-lower-back-pain--41086609</link><description><![CDATA[Dr. Jeanine Cook-Garard and NCC Nursing Student Gina Peter talk about back pain with Dr. Ron Donelson, Founder and President of SelfCare First, and the author of books including "Rapidly Reversible Low Back Pain: An Evidence-Based Pathway to Widespread Recoveries and Savings."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/41086609</guid><pubDate>Wed, 07 Oct 2020 02:26:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/41086609/fh_10_05_20.mp3" length="28022618" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and NCC Nursing Student Gina Peter talk about back pain with Dr. Ron Donelson, Founder and President of SelfCare First, and the author of books including "Rapidly Reversible Low Back Pain: An Evidence-Based Pathway to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and NCC Nursing Student Gina Peter talk about back pain with Dr. Ron Donelson, Founder and President of SelfCare First, and the author of books including "Rapidly Reversible Low Back Pain: An Evidence-Based Pathway to Widespread Recoveries and Savings."]]></itunes:summary><itunes:duration>1755</itunes:duration><itunes:keywords>back,backpain,chiropractor,collegeradio,doctor,dr,health,healthy,longisland,lowerbackpain,medicine,nurse,radioshow,spine,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preventing Lyme Disease</title><link>https://www.spreaker.com/episode/preventing-lyme-disease--40936304</link><description><![CDATA[Dr. Jeanine Cook-Garard and NCC nursing student Gina Peter learn about Lyme disease - what it is, and how to prevent it, along with other tick- borne illnesses, with Dr. Alexis Chesney, a naturopathic physician and acupuncturist, specializing in Lyme and other tick-borne diseases, and author of the book “Preventing Lyme and other Tick-Born Illnesses.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40936304</guid><pubDate>Tue, 29 Sep 2020 20:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40936304/fh_09_28_20.mp3" length="27798122" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and NCC nursing student Gina Peter learn about Lyme disease - what it is, and how to prevent it, along with other tick- borne illnesses, with Dr. Alexis Chesney, a naturopathic physician and acupuncturist, specializing in Lyme...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and NCC nursing student Gina Peter learn about Lyme disease - what it is, and how to prevent it, along with other tick- borne illnesses, with Dr. Alexis Chesney, a naturopathic physician and acupuncturist, specializing in Lyme and other tick-borne diseases, and author of the book “Preventing Lyme and other Tick-Born Illnesses.”]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>collegeradio,deertick,deerticks,health,illness,longisland,lyme,lymedisease,nurse,talkradio,talkshow,tick,ticks,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pressure Injuries</title><link>https://www.spreaker.com/episode/pressure-injuries--40803373</link><description><![CDATA[Dr. Jeanine Cook-Garard and nursing student Gina Peter learn how to prevent pressure injuries -- often the number one reported patient harm in health systems - with their guest, Martin Burns, CEO of Bruin Biometrics.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/40803373</guid><pubDate>Tue, 22 Sep 2020 21:41:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/40803373/fh_09_21_20.mp3" length="27566932" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and nursing student Gina Peter learn how to prevent pressure injuries -- often the number one reported patient harm in health systems - with their guest, Martin Burns, CEO of Bruin Biometrics.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and nursing student Gina Peter learn how to prevent pressure injuries -- often the number one reported patient harm in health systems - with their guest, Martin Burns, CEO of Bruin Biometrics.]]></itunes:summary><itunes:duration>1727</itunes:duration><itunes:keywords>bedsore,bedsores,biometrics,bruin,collegeradio,health,healthcare,hospital,injuries,longisland,pressure,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stop The Bleed at NYU Winthrop</title><link>https://www.spreaker.com/episode/stop-the-bleed-at-nyu-winthrop--35224621</link><description><![CDATA[Dr. Jeanine Cook-Garard learns how one local hospital handled the COVID-19 pandemic, and finds out about Stop The Bleed, a new trauma program, with Dr. D’Andrea Joseph, the Chief of Trauma and Acute Care Surgery at NYU Langone Winthrop in Mineola.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/35224621</guid><pubDate>Tue, 15 Sep 2020 19:26:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/35224621/fh_09_14_20.mp3" length="27105980" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns how one local hospital handled the COVID-19 pandemic, and finds out about Stop The Bleed, a new trauma program, with Dr. D’Andrea Joseph, the Chief of Trauma and Acute Care Surgery at NYU Langone Winthrop in Mineola.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns how one local hospital handled the COVID-19 pandemic, and finds out about Stop The Bleed, a new trauma program, with Dr. D’Andrea Joseph, the Chief of Trauma and Acute Care Surgery at NYU Langone Winthrop in Mineola.]]></itunes:summary><itunes:duration>1698</itunes:duration><itunes:keywords>bleeding,covid19,longisland,mineola,nyu,nyuwinthrop,stopthebleed,trauma,whpc,winthrop</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>American Liver Foundation New York Chapter</title><link>https://www.spreaker.com/episode/american-liver-foundation-new-york-chapter--31492401</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about liver disease and The American Liver Foundation’s Greater New York Division, with Dr. David Bernstein, Chief of Hepatology, and Director of the Sandra Atlas Bass Center for Liver Disease at Northwell Health, and a member of the Foundation’s Medical Advisory Committee.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31492401</guid><pubDate>Tue, 08 Sep 2020 20:51:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/31492401/fh_09_07_20.mp3" length="26893456" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about liver disease and The American Liver Foundation’s Greater New York Division, with Dr. David Bernstein, Chief of Hepatology, and Director of the Sandra Atlas Bass Center for Liver Disease at Northwell Health, and a...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about liver disease and The American Liver Foundation’s Greater New York Division, with Dr. David Bernstein, Chief of Hepatology, and Director of the Sandra Atlas Bass Center for Liver Disease at Northwell Health, and a member of the Foundation’s Medical Advisory Committee.]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:keywords>cirrhosis,doctor,health,liver,liverdisease,livertransplant,longisland,nurse</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>All About Allergies</title><link>https://www.spreaker.com/episode/all-about-allergies--31490721</link><description><![CDATA[Dr. Jeanine Cook-Garard learns all about allergies with Dr. Debra Lebo from ENT and Allergy Associates, with 44 locations including in Lake Success on Long Island. Dr. Lebo is a board certified physician who holds memberships in both the American Academy of Allergy, Asthma and Immunology - and the American College of Allergy, Asthma and Immunology.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/31490721</guid><pubDate>Tue, 01 Sep 2020 20:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/31490721/fh_08_31_20.mp3" length="27482697" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns all about allergies with Dr. Debra Lebo from ENT and Allergy Associates, with 44 locations including in Lake Success on Long Island. Dr. Lebo is a board certified physician who holds memberships in both the American...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns all about allergies with Dr. Debra Lebo from ENT and Allergy Associates, with 44 locations including in Lake Success on Long Island. Dr. Lebo is a board certified physician who holds memberships in both the American Academy of Allergy, Asthma and Immunology - and the American College of Allergy, Asthma and Immunology.]]></itunes:summary><itunes:duration>1721</itunes:duration><itunes:keywords>allergic,allergies,allergist,doctor,ent,health,longisland,nurse,nutallergy,pollen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Arthritis Foundation</title><link>https://www.spreaker.com/episode/arthritis-foundation--29107463</link><description><![CDATA[Joan Buckley learns about America’s Number One Cause for Disability - something about 1 in 3 Americans have been diagnosed with - Arthritis, with Nancy Sorbella, Community Engagement Director at the New York Office of the Arthritis Foundation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29107463</guid><pubDate>Tue, 21 Jul 2020 19:30:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29107463/fh_07_20_20.mp3" length="42249024" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley learns about America’s Number One Cause for Disability - something about 1 in 3 Americans have been diagnosed with - Arthritis, with Nancy Sorbella, Community Engagement Director at the New York Office of the Arthritis Foundation.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley learns about America’s Number One Cause for Disability - something about 1 in 3 Americans have been diagnosed with - Arthritis, with Nancy Sorbella, Community Engagement Director at the New York Office of the Arthritis Foundation.]]></itunes:summary><itunes:duration>1763</itunes:duration><itunes:keywords>arthritis,health,healthy,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Plastic Surgery 101</title><link>https://www.spreaker.com/episode/plastic-surgery-101--29046331</link><description><![CDATA[Take a free class and learn all about the latest in plastic surgery trends as Dr. Jeanine Cook-Garard talks with Dr. Irina Domantovsky, a board certified plastic surgeon with Plastic Surgery of New York located in Great Neck in Nassau County, NY.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/29046331</guid><pubDate>Tue, 14 Jul 2020 20:15:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/29046331/fh_07_13_20.mp3" length="41427712" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Take a free class and learn all about the latest in plastic surgery trends as Dr. Jeanine Cook-Garard talks with Dr. Irina Domantovsky, a board certified plastic surgeon with Plastic Surgery of New York located in Great Neck in Nassau County, NY.</itunes:subtitle><itunes:summary><![CDATA[Take a free class and learn all about the latest in plastic surgery trends as Dr. Jeanine Cook-Garard talks with Dr. Irina Domantovsky, a board certified plastic surgeon with Plastic Surgery of New York located in Great Neck in Nassau County, NY.]]></itunes:summary><itunes:duration>1729</itunes:duration><itunes:keywords>botox,breastlift,lipo,longisland,plasticsurgery,tummytuck,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Neurosurgery and Brain Aneurysms</title><link>https://www.spreaker.com/episode/neurosurgery-and-brain-aneurysms--28833820</link><description><![CDATA[Dr. Jeanine Cook-Garard learns all about the body’s nervous system and the 12th Annual Long Island Brain Aneurysm Awareness Walk with Dr. David Chalif, the Chief of Neurosurgery at Southside Hospital in Bay Shore, here on Long Island, and the Director of Northwell Health’s Brain Aneurysm Center.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28833820</guid><pubDate>Tue, 30 Jun 2020 20:38:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28833820/yfh_06_29_20.mp3" length="42158880" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns all about the body’s nervous system and the 12th Annual Long Island Brain Aneurysm Awareness Walk with Dr. David Chalif, the Chief of Neurosurgery at Southside Hospital in Bay Shore, here on Long Island, and the Director...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns all about the body’s nervous system and the 12th Annual Long Island Brain Aneurysm Awareness Walk with Dr. David Chalif, the Chief of Neurosurgery at Southside Hospital in Bay Shore, here on Long Island, and the Director of Northwell Health’s Brain Aneurysm Center.]]></itunes:summary><itunes:duration>1759</itunes:duration><itunes:keywords>aneurysm,brain,health,longisland,neurosurgery,northwell</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Covid Testing &amp; Northwell Health's LabFly</title><link>https://www.spreaker.com/episode/covid-testing-northwell-health-s-labfly--30183036</link><description><![CDATA[Dr. Jeanine Cook-Garard finds out how one local health system has been able to test for COVID-19 and learns about a new at-home blood-draw program called LabFly with Michael Eller, The AVP of Northwell Health Labs, and Chris Zavala, the Director of Business Development and Marketing for Northwell Health Labs.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30183036</guid><pubDate>Tue, 23 Jun 2020 20:17:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30183036/fh_06_22_20.mp3" length="39873751" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard finds out how one local health system has been able to test for COVID-19 and learns about a new at-home blood-draw program called LabFly with Michael Eller, The AVP of Northwell Health Labs, and Chris Zavala, the Director of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard finds out how one local health system has been able to test for COVID-19 and learns about a new at-home blood-draw program called LabFly with Michael Eller, The AVP of Northwell Health Labs, and Chris Zavala, the Director of Business Development and Marketing for Northwell Health Labs.]]></itunes:summary><itunes:duration>1664</itunes:duration><itunes:keywords>coronavirus,covid19,covid-19,labfly,longisland,northwell,northwellhealth,pandemic,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Family Physician Talks COVID-19</title><link>https://www.spreaker.com/episode/family-physician-talks-covid-19--30175790</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about the health of children and how the Coronavirus pandemic affects them with Dr. Michele Reed, a Family Physician and Primary Care Doctor in Rosedale, Queens, also known as The FitDoc.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/30175790</guid><pubDate>Tue, 16 Jun 2020 22:58:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/30175790/fh_06_15_20.mp3" length="42233630" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about the health of children and how the Coronavirus pandemic affects them with Dr. Michele Reed, a Family Physician and Primary Care Doctor in Rosedale, Queens, also known as The FitDoc.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about the health of children and how the Coronavirus pandemic affects them with Dr. Michele Reed, a Family Physician and Primary Care Doctor in Rosedale, Queens, also known as The FitDoc.]]></itunes:summary><itunes:duration>1762</itunes:duration><itunes:keywords>children,coronavirus,covid,covid19,covid-19,fitdoc,longisland,pandemic</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutrition During - And After - Quarantine</title><link>https://www.spreaker.com/episode/nutrition-during-and-after-quarantine--27890943</link><description><![CDATA[Joan Buckley talks about nutrition - both during COVID-19 quarantine and planning for after - with Laura Burak, owner of Laura Burak Nutrition of Roslyn, NY, and the author of SLIM DOWN WITH SMOOTHIES!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27890943</guid><pubDate>Tue, 09 Jun 2020 20:25:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27890943/fh_06_08_20.mp3" length="42837997" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks about nutrition - both during COVID-19 quarantine and planning for after - with Laura Burak, owner of Laura Burak Nutrition of Roslyn, NY, and the author of SLIM DOWN WITH SMOOTHIES!</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks about nutrition - both during COVID-19 quarantine and planning for after - with Laura Burak, owner of Laura Burak Nutrition of Roslyn, NY, and the author of SLIM DOWN WITH SMOOTHIES!]]></itunes:summary><itunes:duration>1788</itunes:duration><itunes:keywords>getnakednutrition,lauraburak,longisland,nutrition,smoothie,smoothies,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Logistics of Manufacturing A COVID-19 Vaccine</title><link>https://www.spreaker.com/episode/logistics-of-manufacturing-a-covid-19-vaccine--27996722</link><description><![CDATA[Joan Buckley learns about finding a vaccine for COVID-19 and the problems with mass producing one, once we find the right one that works, with her guest, David Simchi-Levi, a Professor of Engineering Systems at The Massachusetts Institute of Technology, and the Co-Director of Leaders for Global Operations. His research currently focuses on developing and implementing techniques for logistics and manufacturing systems.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/27996722</guid><pubDate>Wed, 03 Jun 2020 01:31:14 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/27996722/fh_06_01_20.mp3" length="40978015" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley learns about finding a vaccine for COVID-19 and the problems with mass producing one, once we find the right one that works, with her guest, David Simchi-Levi, a Professor of Engineering Systems at The Massachusetts Institute of...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley learns about finding a vaccine for COVID-19 and the problems with mass producing one, once we find the right one that works, with her guest, David Simchi-Levi, a Professor of Engineering Systems at The Massachusetts Institute of Technology, and the Co-Director of Leaders for Global Operations. His research currently focuses on developing and implementing techniques for logistics and manufacturing systems.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>coronavirus,covid19,covid-19,davidsimchilevi,mit,vaccination,vaccine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>COVID-19 Impact at Mount Sinai South Nassau Hospital</title><link>https://www.spreaker.com/episode/covid-19-impact-at-mount-sinai-south-nassau-hospital--28081982</link><description><![CDATA[Dr. Jeanine Cook-Garard learns how Long Island Hospitals responded to the Coronavirus Pandemic and how they are preparing for a possible second wave and the future with Dr. Adhi Sharma, Chief Medical Officer at Mount Sinai South Nassau Hospital in Oceanside.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/28081982</guid><pubDate>Wed, 27 May 2020 00:12:56 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/28081982/fh_05_25_20.mp3" length="41984852" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns how Long Island Hospitals responded to the Coronavirus Pandemic and how they are preparing for a possible second wave and the future with Dr. Adhi Sharma, Chief Medical Officer at Mount Sinai South Nassau Hospital in...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns how Long Island Hospitals responded to the Coronavirus Pandemic and how they are preparing for a possible second wave and the future with Dr. Adhi Sharma, Chief Medical Officer at Mount Sinai South Nassau Hospital in Oceanside.]]></itunes:summary><itunes:duration>1752</itunes:duration><itunes:keywords>coronavirus,covid19,covid-19,longisland,mtsinai,southnassau</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Advance Directives</title><link>https://www.spreaker.com/episode/advance-directives--24944129</link><description><![CDATA[Jeanine Cook-Garard learns about a process called advance directives with Dr. Fern Baudo, author of “If I Only Knew: Making Educated Medical Decisions as We Navigate Through Life’s Journey.”  She is president and founder of the Fern Baudo Adult Health Nurse Practitioner PC,  which provides assistance for patients and families with the advance care planning process. She is also an adjunct professor at Adelphi University and at Suffolk County Community College. ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24944129</guid><pubDate>Mon, 30 Mar 2020 22:12:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24944129/fh_03_30_20.mp3" length="34445805" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Garard learns about a process called advance directives with Dr. Fern Baudo, author of “If I Only Knew: Making Educated Medical Decisions as We Navigate Through Life’s Journey.”  She is president and founder of the Fern Baudo Adult Health...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Garard learns about a process called advance directives with Dr. Fern Baudo, author of “If I Only Knew: Making Educated Medical Decisions as We Navigate Through Life’s Journey.”  She is president and founder of the Fern Baudo Adult Health Nurse Practitioner PC,  which provides assistance for patients and families with the advance care planning process. She is also an adjunct professor at Adelphi University and at Suffolk County Community College. ]]></itunes:summary><itunes:duration>1722</itunes:duration><itunes:keywords>advancedirectives,dnr,fernbaudo,health,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Immunity-Boosting Food</title><link>https://www.spreaker.com/episode/immunity-boosting-food--24944098</link><description><![CDATA[Jeanine Cook-Garard learns about foods that will enhance our immune system, especially during certain times of the year like flu season with Stefani Sassos - a Registered Dietitian Nutritionist for the Good Housekeeping Institute at Hearst in New York City. She previously worked as a Senior Clinical Oncology Dietitian at The Cancer Institute at St. Francis Hospital and also ran her own private practice on Long Island.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24944098</guid><pubDate>Mon, 23 Mar 2020 22:10:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24944098/fh_03_23_20.mp3" length="35317005" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Garard learns about foods that will enhance our immune system, especially during certain times of the year like flu season with Stefani Sassos - a Registered Dietitian Nutritionist for the Good Housekeeping Institute at Hearst in New York...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Garard learns about foods that will enhance our immune system, especially during certain times of the year like flu season with Stefani Sassos - a Registered Dietitian Nutritionist for the Good Housekeeping Institute at Hearst in New York City. She previously worked as a Senior Clinical Oncology Dietitian at The Cancer Institute at St. Francis Hospital and also ran her own private practice on Long Island.]]></itunes:summary><itunes:duration>1766</itunes:duration><itunes:keywords>goodhousekeeping,healthy,immune,immunity,longisland,nutrition,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Kimberly Coffee Foundation</title><link>https://www.spreaker.com/episode/the-kimberly-coffee-foundation--24944072</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about the truths and rumors regarding Immunization & learning about The Kimberly Coffey Foundation, an organization that educates the public and healthcare professionals about bacterial meningitis and the importance of full immunization with two different types of vaccines.  Our guest today is Patti Wukovits, Executive Director of the Kimberly Coffey Foundation and the Co-Founder of the Meningitis B Action Project.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/24944072</guid><pubDate>Mon, 09 Mar 2020 22:08:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/24944072/fh_03_09_20.mp3" length="34478925" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about the truths and rumors regarding Immunization &amp; learning about The Kimberly Coffey Foundation, an organization that educates the public and healthcare professionals about bacterial meningitis and the importance of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about the truths and rumors regarding Immunization & learning about The Kimberly Coffey Foundation, an organization that educates the public and healthcare professionals about bacterial meningitis and the importance of full immunization with two different types of vaccines.  Our guest today is Patti Wukovits, Executive Director of the Kimberly Coffey Foundation and the Co-Founder of the Meningitis B Action Project.]]></itunes:summary><itunes:duration>1724</itunes:duration><itunes:keywords>immunizations,kimberlycoffee,longisland,meningitis,vaccines,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Island Alzheimers and Dementia Center</title><link>https://www.spreaker.com/episode/long-island-alzheimers-and-dementia-center--23655759</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about a center that helps patients with Alzheimers and Dementia with Tori Cohen, Executive Director at the Long Island Alzheimers and Dementia Center in Westbury. Tori joined the Long Island Alzheimer's & Dementia Center team in 2003 as a Social Worker, then in 2015, was appointed Executive Director.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23655759</guid><pubDate>Sun, 08 Mar 2020 22:44:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23655759/03_08yourfamily_01.mp3" length="42466148" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about a center that helps patients with Alzheimers and Dementia with Tori Cohen, Executive Director at the Long Island Alzheimers and Dementia Center in Westbury. Tori joined the Long Island Alzheimer's &amp; Dementia Center...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about a center that helps patients with Alzheimers and Dementia with Tori Cohen, Executive Director at the Long Island Alzheimers and Dementia Center in Westbury. Tori joined the Long Island Alzheimer's & Dementia Center team in 2003 as a Social Worker, then in 2015, was appointed Executive Director.]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:keywords>alzheimers,dementia,elderly,patients,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breast Cancer Surgery</title><link>https://www.spreaker.com/episode/breast-cancer-surgery--23370833</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about breast cancer surgeries and a program called the Hidden Scar.  Our guest today is Dr. Shubhada Dhage, Associate Director of the Breast Health Program at NYU Winthrop Hospital and their Director of Breast Surgical Services.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/23370833</guid><pubDate>Mon, 02 Mar 2020 00:11:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/23370833/03_01yourfamily_01.mp3" length="42968200" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about breast cancer surgeries and a program called the Hidden Scar.  Our guest today is Dr. Shubhada Dhage, Associate Director of the Breast Health Program at NYU Winthrop Hospital and their Director of Breast Surgical...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about breast cancer surgeries and a program called the Hidden Scar.  Our guest today is Dr. Shubhada Dhage, Associate Director of the Breast Health Program at NYU Winthrop Hospital and their Director of Breast Surgical Services.]]></itunes:summary><itunes:duration>1793</itunes:duration><itunes:keywords>breastcancer,health,program,surgeries,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Seniors Living On Their Own</title><link>https://www.spreaker.com/episode/seniors-living-on-their-own--22848350</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about some health tips for seniors that want to live on their own with Lisa M. Cini, is the Founder, President and CEO of Mosaic Design Studio and Best Living Tech. Mosaic Design Studio applies the latest thinking and technology to the design of senior living communities, assisted living facilities, and memory care facilities throughout the country.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22848350</guid><pubDate>Sun, 16 Feb 2020 20:12:50 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22848350/02_16family_01.mp3" length="40951228" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about some health tips for seniors that want to live on their own with Lisa M. Cini, is the Founder, President and CEO of Mosaic Design Studio and Best Living Tech. Mosaic Design Studio applies the latest thinking and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about some health tips for seniors that want to live on their own with Lisa M. Cini, is the Founder, President and CEO of Mosaic Design Studio and Best Living Tech. Mosaic Design Studio applies the latest thinking and technology to the design of senior living communities, assisted living facilities, and memory care facilities throughout the country.]]></itunes:summary><itunes:duration>1709</itunes:duration><itunes:keywords>assistedliving,community,healthtips,seniors,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Assisted Living and The Regency Glen Cove</title><link>https://www.spreaker.com/episode/assisted-living-and-the-regency-glen-cove--22598337</link><description><![CDATA[Dr. Jeanine Cook-Garard learns all about assisted living - what it is, who it is for, and when you should consider using one for yourself or a loved one.  Our guest today is Beth Evans, the Executive Director of the Regency Glen Cove, which is licensed as an Assisted Living Residence.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22598337</guid><pubDate>Mon, 10 Feb 2020 00:06:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22598337/02_04yourfamily_01.mp3" length="40381578" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns all about assisted living - what it is, who it is for, and when you should consider using one for yourself or a loved one.  Our guest today is Beth Evans, the Executive Director of the Regency Glen Cove, which is...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns all about assisted living - what it is, who it is for, and when you should consider using one for yourself or a loved one.  Our guest today is Beth Evans, the Executive Director of the Regency Glen Cove, which is licensed as an Assisted Living Residence.]]></itunes:summary><itunes:duration>1685</itunes:duration><itunes:keywords>assistedliving,elderly,health,residence,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Citizens for 5G Awareness</title><link>https://www.spreaker.com/episode/citizens-for-5g-awareness--22345400</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about whether or not cell phones - and all of this talk about 5G Connectivity - can really affect our health, with our guests from Citizens for 5G Awareness including their Technology Founder, Chrissy Calabrese and Sue Feete, a member of the Planning Member Team.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22345400</guid><pubDate>Sun, 02 Feb 2020 20:46:52 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22345400/02_02yourfamily_01.mp3" length="42575072" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about whether or not cell phones - and all of this talk about 5G Connectivity - can really affect our health, with our guests from Citizens for 5G Awareness including their Technology Founder, Chrissy Calabrese and Sue...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about whether or not cell phones - and all of this talk about 5G Connectivity - can really affect our health, with our guests from Citizens for 5G Awareness including their Technology Founder, Chrissy Calabrese and Sue Feete, a member of the Planning Member Team.]]></itunes:summary><itunes:duration>1777</itunes:duration><itunes:keywords>affects,cellphones,connectivity,health,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ER Trauma</title><link>https://www.spreaker.com/episode/er-trauma--22063418</link><description><![CDATA[Dr. Jeanine cook-Garard talks about emergency room traumas, the surgeries that can help, and how it compares to what you see in medical dramas on TV with Dr. Gerard Baltazar, a trauma and acute care surgeon at NYU Winthrop Hospital in Mineola and an assistant professor of NYU School of Medicine. Before joining Winthrop’s team, most of Dr. Baltazar’s surgical work has been in underserved communities of East New York, Newark and the Bronx as well as mission work in Haiti, the Philippines and South America.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/22063418</guid><pubDate>Sat, 25 Jan 2020 19:34:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/22063418/01_25yourfamily_01.mp3" length="42856782" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine cook-Garard talks about emergency room traumas, the surgeries that can help, and how it compares to what you see in medical dramas on TV with Dr. Gerard Baltazar, a trauma and acute care surgeon at NYU Winthrop Hospital in Mineola and an...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine cook-Garard talks about emergency room traumas, the surgeries that can help, and how it compares to what you see in medical dramas on TV with Dr. Gerard Baltazar, a trauma and acute care surgeon at NYU Winthrop Hospital in Mineola and an assistant professor of NYU School of Medicine. Before joining Winthrop’s team, most of Dr. Baltazar’s surgical work has been in underserved communities of East New York, Newark and the Bronx as well as mission work in Haiti, the Philippines and South America.]]></itunes:summary><itunes:duration>1789</itunes:duration><itunes:keywords>drama,tv,whpc,winthrophospital</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nutritionist 411</title><link>https://www.spreaker.com/episode/nutritionist-411--21767574</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about nutritionists and when you should consider working with one with Maria Dello, a certified nutritionist from the American Health Science University, and founder of Dello Certified Nutritionals in Manhasset, right here on Long Island!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21767574</guid><pubDate>Fri, 17 Jan 2020 03:33:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21767574/01_16yourfamily_01.mp3" length="28418715" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about nutritionists and when you should consider working with one with Maria Dello, a certified nutritionist from the American Health Science University, and founder of Dello Certified Nutritionals in Manhasset, right...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about nutritionists and when you should consider working with one with Maria Dello, a certified nutritionist from the American Health Science University, and founder of Dello Certified Nutritionals in Manhasset, right here on Long Island!]]></itunes:summary><itunes:duration>1777</itunes:duration><itunes:keywords>health,nutrition,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dementia</title><link>https://www.spreaker.com/episode/dementia--21525829</link><description><![CDATA[Dr. Jeanine Cook-Garard learns about dementia with Jennifer Fitzpatrick, a Generations Expert, Gerontologist and Author of "Cruising Through Caregiving: Reducing The Stress of Caring For Your Loved One.” She is the founder of Jenerations Health Education, Inc., a full service healthcare education organization, and an instructor with Johns Hopkins University’s Certificate on Aging program.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/21525829</guid><pubDate>Fri, 10 Jan 2020 01:33:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/21525829/01_09yourfamily.mp3" length="27382089" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard learns about dementia with Jennifer Fitzpatrick, a Generations Expert, Gerontologist and Author of "Cruising Through Caregiving: Reducing The Stress of Caring For Your Loved One.” She is the founder of Jenerations Health...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard learns about dementia with Jennifer Fitzpatrick, a Generations Expert, Gerontologist and Author of "Cruising Through Caregiving: Reducing The Stress of Caring For Your Loved One.” She is the founder of Jenerations Health Education, Inc., a full service healthcare education organization, and an instructor with Johns Hopkins University’s Certificate on Aging program.]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>dementia,elderly,family,love,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stillbirths &amp; The Star Legacy Foundation – Part 2</title><link>https://www.spreaker.com/episode/stillbirths-the-star-legacy-foundation-part-2--20900443</link><description><![CDATA[Dr. Jeanine Cook-Garard talks to Lindsey J. Wimmer, Executive Director of the Star Legacy Foundation, which is dedicated to stillbirth education, research, and awareness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20900443</guid><pubDate>Thu, 19 Dec 2019 22:52:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20900443/12_17yourfamily.mp3" length="57597282" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks to Lindsey J. Wimmer, Executive Director of the Star Legacy Foundation, which is dedicated to stillbirth education, research, and awareness.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks to Lindsey J. Wimmer, Executive Director of the Star Legacy Foundation, which is dedicated to stillbirth education, research, and awareness.]]></itunes:summary><itunes:duration>3600</itunes:duration><itunes:keywords>health,longisland,mental,pregnancy,stillbirth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stillbirths &amp; The Star Legacy Foundation – Part 1</title><link>https://www.spreaker.com/episode/stillbirths-the-star-legacy-foundation-part-1--20639192</link><description><![CDATA[Dr. Jeanine Cook-Garard talks to Lindsey J. Wimmer, Executive Director of the Star Legacy Foundation, which is dedicated to stillbirth education, research, and awareness.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20639192</guid><pubDate>Wed, 11 Dec 2019 00:50:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20639192/12_10yourfamily.mp3" length="28305443" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks to Lindsey J. Wimmer, Executive Director of the Star Legacy Foundation, which is dedicated to stillbirth education, research, and awareness.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks to Lindsey J. Wimmer, Executive Director of the Star Legacy Foundation, which is dedicated to stillbirth education, research, and awareness.]]></itunes:summary><itunes:duration>1773</itunes:duration><itunes:keywords>birth,health,longisland,pregnancy,stillbirth,whpc,women</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Nurse Media Training</title><link>https://www.spreaker.com/episode/nurse-media-training--20513708</link><description><![CDATA[Jeanine Cook-Garard talks to Barbara Glickstein, a public health nurse, health reporter and media strategist. She is the founder of Barbara Glickstein Strategies, a training company in media, leadership and advocacy skills. She produces HealthCetera, a podcast that provides evidence-based health news, analysis and commentary.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20513708</guid><pubDate>Thu, 05 Dec 2019 22:17:45 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20513708/12_3yourfami.mp3" length="26763377" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Garard talks to Barbara Glickstein, a public health nurse, health reporter and media strategist. She is the founder of Barbara Glickstein Strategies, a training company in media, leadership and advocacy skills. She produces HealthCetera,...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Garard talks to Barbara Glickstein, a public health nurse, health reporter and media strategist. She is the founder of Barbara Glickstein Strategies, a training company in media, leadership and advocacy skills. She produces HealthCetera, a podcast that provides evidence-based health news, analysis and commentary.]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>health,healthcetera,longisland,media,news,nurse,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hearing Loss</title><link>https://www.spreaker.com/episode/hearing-loss--20341422</link><description><![CDATA[Dr. Jeanine Cook-Gerard talks with Diane Nens, an audiologist with United Healthcare Hearing & an advocate for hearing health education. United Healthcare is collaborating with a non-profit group called Songs for Sound to launch a public awareness campaign letting people like YOU know how they can protect their hearing.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20341422</guid><pubDate>Thu, 28 Nov 2019 17:12:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20341422/11_26yourfamily.mp3" length="27210401" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard talks with Diane Nens, an audiologist with United Healthcare Hearing &amp; an advocate for hearing health education. United Healthcare is collaborating with a non-profit group called Songs for Sound to launch a public awareness...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard talks with Diane Nens, an audiologist with United Healthcare Hearing & an advocate for hearing health education. United Healthcare is collaborating with a non-profit group called Songs for Sound to launch a public awareness campaign letting people like YOU know how they can protect their hearing.]]></itunes:summary><itunes:duration>1705</itunes:duration><itunes:keywords>health,hearing,longisland,non-profit,songsforsound,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adverse Childhood Experiences</title><link>https://www.spreaker.com/episode/adverse-childhood-experiences--20168293</link><description><![CDATA[Jeanine Cook-Garard talks about the traumatic events that happen to kids before the ages of 18 with Roberta Waite, Professor & Assistant Dean of Academic Integration and Evaluation of Community Programs in the Doctoral Nursing Department at Drexel University, and Ruth Ann Ryan, a Board Certified Clinical Nurse Specialist, and a Psycho-education Training Specialist, with the Healing Hurt People Program, in the Center for Non-Violence and Social Justice at Drexel University College of Medicine. Both are co-authors of the book “Adverse Childhood Experiences: What Students and Health Professionals Need To Know.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20168293</guid><pubDate>Thu, 21 Nov 2019 17:21:26 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20168293/11_19yourfamily.mp3" length="27923878" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Garard talks about the traumatic events that happen to kids before the ages of 18 with Roberta Waite, Professor &amp; Assistant Dean of Academic Integration and Evaluation of Community Programs in the Doctoral Nursing Department at Drexel...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Garard talks about the traumatic events that happen to kids before the ages of 18 with Roberta Waite, Professor & Assistant Dean of Academic Integration and Evaluation of Community Programs in the Doctoral Nursing Department at Drexel University, and Ruth Ann Ryan, a Board Certified Clinical Nurse Specialist, and a Psycho-education Training Specialist, with the Healing Hurt People Program, in the Center for Non-Violence and Social Justice at Drexel University College of Medicine. Both are co-authors of the book “Adverse Childhood Experiences: What Students and Health Professionals Need To Know.”]]></itunes:summary><itunes:duration>1749</itunes:duration><itunes:keywords>healing,health,longisland,students,trauma,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Addiction: The Road to Recovery</title><link>https://www.spreaker.com/episode/addiction-the-road-to-recovery--20035920</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about the road to recovery from addiction with Dr. Michael D. McGee, Chief Medical Officer at The Haven at Pismo in California, and author of “The Joy of Recovery: The New 12 Step Guide to Recovery from Addiction.” He is Board Certified in General Adult Psychiatry, Addiction Psychiatry, and Psychosomatic Medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/20035920</guid><pubDate>Thu, 14 Nov 2019 22:55:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/20035920/11_12yourfamily.mp3" length="27121580" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about the road to recovery from addiction with Dr. Michael D. McGee, Chief Medical Officer at The Haven at Pismo in California, and author of “The Joy of Recovery: The New 12 Step Guide to Recovery from Addiction.” He is...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about the road to recovery from addiction with Dr. Michael D. McGee, Chief Medical Officer at The Haven at Pismo in California, and author of “The Joy of Recovery: The New 12 Step Guide to Recovery from Addiction.” He is Board Certified in General Adult Psychiatry, Addiction Psychiatry, and Psychosomatic Medicine.]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>addiction,doctor,longisland,recovery,strength,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preemie Care</title><link>https://www.spreaker.com/episode/preemie-care--19908552</link><description><![CDATA[Jeanine Cook-Garard talks about the love and challenges it comes with caring for a premature baby with Karen Lasby, aNurse and Author of a book called Preemie Care. Her thirty-five plus career in nursing includes NICU roles as bedside nurse, transport nurse and educator, pediatrics, pediatric intensive care, and community health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19908552</guid><pubDate>Thu, 07 Nov 2019 17:00:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19908552/11_5yourfamily.mp3" length="28072340" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Garard talks about the love and challenges it comes with caring for a premature baby with Karen Lasby, aNurse and Author of a book called Preemie Care. Her thirty-five plus career in nursing includes NICU roles as bedside nurse, transport...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Garard talks about the love and challenges it comes with caring for a premature baby with Karen Lasby, aNurse and Author of a book called Preemie Care. Her thirty-five plus career in nursing includes NICU roles as bedside nurse, transport nurse and educator, pediatrics, pediatric intensive care, and community health.]]></itunes:summary><itunes:duration>1759</itunes:duration><itunes:keywords>baby,longisland,nurse,pediatric,preemie,premature,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Sugar Witch</title><link>https://www.spreaker.com/episode/the-sugar-witch--19789613</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about one of the worst things for you... sugar, with our guest, health research expert and author of the cookbook ‘Spoiled Rotten on a Diet,’ Marsha Allen, better known as the Sugar Witch.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19789613</guid><pubDate>Thu, 31 Oct 2019 16:51:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19789613/yourfamily.mp3" length="40155950" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about one of the worst things for you... sugar, with our guest, health research expert and author of the cookbook ‘Spoiled Rotten on a Diet,’ Marsha Allen, better known as the Sugar Witch.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about one of the worst things for you... sugar, with our guest, health research expert and author of the cookbook ‘Spoiled Rotten on a Diet,’ Marsha Allen, better known as the Sugar Witch.]]></itunes:summary><itunes:duration>1673</itunes:duration><itunes:keywords>diet,health,longisland,sugar,sweets,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natural Chiropractic Care</title><link>https://www.spreaker.com/episode/natural-chiropractic-care--19674551</link><description><![CDATA[Today, we discuss natural health care and chiropractic care.  Our guests today are Steven Pfieffer and John Mathai, who are both Doctor of Chiropractic Candidates at the Levittown Health Center.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19674551</guid><pubDate>Thu, 24 Oct 2019 20:18:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19674551/10_22yourfamily.mp3" length="27257522" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Today, we discuss natural health care and chiropractic care.  Our guests today are Steven Pfieffer and John Mathai, who are both Doctor of Chiropractic Candidates at the Levittown Health Center.</itunes:subtitle><itunes:summary><![CDATA[Today, we discuss natural health care and chiropractic care.  Our guests today are Steven Pfieffer and John Mathai, who are both Doctor of Chiropractic Candidates at the Levittown Health Center.]]></itunes:summary><itunes:duration>1708</itunes:duration><itunes:keywords>chiropractic,health,longsland,natural,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Things Your Autistic Child Wishes You Knew</title><link>https://www.spreaker.com/episode/things-your-autistic-child-wishes-you-knew--19560252</link><description><![CDATA[Joan Buckley talks with Ellen Notbohm, who is the author of Ten Things Every Child with Autism Wished You Knew.  Her work has informed, inspired, and guided millions of families and professions all over the world.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19560252</guid><pubDate>Thu, 17 Oct 2019 23:06:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19560252/10_15yourfamily.mp3" length="27403879" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Ellen Notbohm, who is the author of Ten Things Every Child with Autism Wished You Knew.  Her work has informed, inspired, and guided millions of families and professions all over the world.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Ellen Notbohm, who is the author of Ten Things Every Child with Autism Wished You Knew.  Her work has informed, inspired, and guided millions of families and professions all over the world.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>autism,children,families,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adverse Drug Reactions</title><link>https://www.spreaker.com/episode/adverse-drug-reactions--19440159</link><description><![CDATA[Joan Buckley talks about Adverse Drug Reactions with Ken Newton, the Founder, C.O.O. of MedX Prime a company that is determined to save lives from Adverse Drug Reactions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19440159</guid><pubDate>Thu, 10 Oct 2019 15:27:32 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19440159/10_8yourfamilys.mp3" length="28528528" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks about Adverse Drug Reactions with Ken Newton, the Founder, C.O.O. of MedX Prime a company that is determined to save lives from Adverse Drug Reactions.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks about Adverse Drug Reactions with Ken Newton, the Founder, C.O.O. of MedX Prime a company that is determined to save lives from Adverse Drug Reactions.]]></itunes:summary><itunes:duration>1787</itunes:duration><itunes:keywords>drug,health,longisland,medxprime,reaction,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Pain Relief</title><link>https://www.spreaker.com/episode/chronic-pain-relief--19340126</link><description><![CDATA[Joan Buckley talks with Cindy Perlin, who is a licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, and the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free. She is an expert in helping patients find safe, and effective relief.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19340126</guid><pubDate>Thu, 03 Oct 2019 15:41:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19340126/10_1yourfamily.mp3" length="27079880" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Cindy Perlin, who is a licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, and the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free....</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Cindy Perlin, who is a licensed Clinical Social Worker, certified biofeedback practitioner, chronic pain survivor, and the author of The Truth About Chronic Pain Treatments: The Best and Worst Strategies for Becoming Pain Free. She is an expert in helping patients find safe, and effective relief.]]></itunes:summary><itunes:duration>1696</itunes:duration><itunes:keywords>chronic,health,longisland,pain,treatments,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sports and Nutrition</title><link>https://www.spreaker.com/episode/sports-and-nutrition--19219692</link><description><![CDATA[Our guest today is Sports and Nutrition Expert, Michael Huey. He is the CEO of HeFluence and was just named Top Entrepreneur to follow in 2019 and has all the tools to help people level up in business, health, and relationships]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19219692</guid><pubDate>Thu, 26 Sep 2019 21:13:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19219692/9_24yourfamily.mp3" length="27715805" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Our guest today is Sports and Nutrition Expert, Michael Huey. He is the CEO of HeFluence and was just named Top Entrepreneur to follow in 2019 and has all the tools to help people level up in business, health, and relationships</itunes:subtitle><itunes:summary><![CDATA[Our guest today is Sports and Nutrition Expert, Michael Huey. He is the CEO of HeFluence and was just named Top Entrepreneur to follow in 2019 and has all the tools to help people level up in business, health, and relationships]]></itunes:summary><itunes:duration>1736</itunes:duration><itunes:keywords>entrepreneur,health,longisland,nutrition,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Colorectal Cancer</title><link>https://www.spreaker.com/episode/colorectal-cancer--19153483</link><description><![CDATA[Joan Buckley talks with Dr. Robin Mendelsohn a Gastroenterologists at Memorial Sloan Kettering who focuses on taking care of gastrointestinal issues in people with cancer. Today we will be discussing the third most common cancer - Colorectal Cancer.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19153483</guid><pubDate>Thu, 19 Sep 2019 16:10:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19153483/9_17yourfamily.mp3" length="27997697" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Dr. Robin Mendelsohn a Gastroenterologists at Memorial Sloan Kettering who focuses on taking care of gastrointestinal issues in people with cancer. Today we will be discussing the third most common cancer - Colorectal Cancer.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Dr. Robin Mendelsohn a Gastroenterologists at Memorial Sloan Kettering who focuses on taking care of gastrointestinal issues in people with cancer. Today we will be discussing the third most common cancer - Colorectal Cancer.]]></itunes:summary><itunes:duration>1754</itunes:duration><itunes:keywords>cancer,cororectal,gastrointestinal,health,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Telehealth</title><link>https://www.spreaker.com/episode/telehealth--19079848</link><description><![CDATA[Today’s topic is doctors that provide help when they aren’t even in the same room!!! It’s called TELEHEALTH... and it has a huge role in providing access to healthcare for underserved population.<br /><br />Our guest today is Dr. Shelley Cooper, who is the CEO and Founder of Diversity Telehealth, and their expertise is in telemedicine and remote patient monitoring.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19079848</guid><pubDate>Thu, 12 Sep 2019 16:12:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19079848/9_10yourfamily.mp3" length="28164904" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Today’s topic is doctors that provide help when they aren’t even in the same room!!! It’s called TELEHEALTH... and it has a huge role in providing access to healthcare for underserved population.

Our guest today is Dr. Shelley Cooper, who is the CEO...</itunes:subtitle><itunes:summary><![CDATA[Today’s topic is doctors that provide help when they aren’t even in the same room!!! It’s called TELEHEALTH... and it has a huge role in providing access to healthcare for underserved population.<br /><br />Our guest today is Dr. Shelley Cooper, who is the CEO and Founder of Diversity Telehealth, and their expertise is in telemedicine and remote patient monitoring.]]></itunes:summary><itunes:duration>1764</itunes:duration><itunes:keywords>health,healthcare,longisland,telehealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Childhood Obesity</title><link>https://www.spreaker.com/episode/childhood-obesity--19013385</link><description><![CDATA[Joan Buckley talk with Leslie Wilkes, author of two children’s books, and the Founder and CEO of the non-profit organization WLL Enterprise Inc. WLL Enterprises is a nutritional center which helps provide low income families the means to lead healthier lives through education, fitness & nutrition.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19013385</guid><pubDate>Thu, 05 Sep 2019 16:02:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/19013385/9_3yourfamily.mp3" length="26964371" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talk with Leslie Wilkes, author of two children’s books, and the Founder and CEO of the non-profit organization WLL Enterprise Inc. WLL Enterprises is a nutritional center which helps provide low income families the means to lead...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talk with Leslie Wilkes, author of two children’s books, and the Founder and CEO of the non-profit organization WLL Enterprise Inc. WLL Enterprises is a nutritional center which helps provide low income families the means to lead healthier lives through education, fitness & nutrition.]]></itunes:summary><itunes:duration>1689</itunes:duration><itunes:keywords>author,education,fitness,longisland,nutrition,whpc,wll</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ADD and ADHD</title><link>https://www.spreaker.com/episode/add-and-adhd--18400687</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about Attention Disorders, including Attention Deficit Disorder, and Attention Deficit Hyper-Activity Disorder.  Our guest today is Dr. Kevin Ross Emery, who is an ADD and ADHD Field Expert, a Mentor, the Host of “The Dr. Kevin Radio Show”, and a Best- Selling Author of “Managing the Gift of Your ADD/HD Child.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18400687</guid><pubDate>Thu, 27 Jun 2019 16:26:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18400687/6_25yourfamily.mp3" length="27950576" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about Attention Disorders, including Attention Deficit Disorder, and Attention Deficit Hyper-Activity Disorder.  Our guest today is Dr. Kevin Ross Emery, who is an ADD and ADHD Field Expert, a Mentor, the Host of “The Dr....</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about Attention Disorders, including Attention Deficit Disorder, and Attention Deficit Hyper-Activity Disorder.  Our guest today is Dr. Kevin Ross Emery, who is an ADD and ADHD Field Expert, a Mentor, the Host of “The Dr. Kevin Radio Show”, and a Best- Selling Author of “Managing the Gift of Your ADD/HD Child.”]]></itunes:summary><itunes:duration>1751</itunes:duration><itunes:keywords>add,adhd,children,disorder,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Breaking The Stigma of Depression</title><link>https://www.spreaker.com/episode/breaking-the-stigma-of-depression--18328897</link><description><![CDATA[Joan Buckley from the Nursing Department talks mental health care with our guest, Dr. Andrew Malekoff, Executive Director & CEO of the North Shore Child & Family Guidance Center in Roslyn Heights, where he has worked for 42 years. He is a published author whose books include the textbook, Group Work with Adolescents. He has been editor-in- chief of the professional journal Social Work with Groups' since 1990. He was recently honored by the National Alliance on Mental Illness for his advocacy addressing access to mental health care.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18328897</guid><pubDate>Thu, 20 Jun 2019 15:46:44 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18328897/6_18yourfamily.mp3" length="28062332" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley from the Nursing Department talks mental health care with our guest, Dr. Andrew Malekoff, Executive Director &amp; CEO of the North Shore Child &amp; Family Guidance Center in Roslyn Heights, where he has worked for 42 years. He is a published...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley from the Nursing Department talks mental health care with our guest, Dr. Andrew Malekoff, Executive Director & CEO of the North Shore Child & Family Guidance Center in Roslyn Heights, where he has worked for 42 years. He is a published author whose books include the textbook, Group Work with Adolescents. He has been editor-in- chief of the professional journal Social Work with Groups' since 1990. He was recently honored by the National Alliance on Mental Illness for his advocacy addressing access to mental health care.]]></itunes:summary><itunes:duration>1758</itunes:duration><itunes:keywords>depression,longisland,mentalhealth,mentalillness,nursing,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Male Sexual Health &amp; Prostate Cancer</title><link>https://www.spreaker.com/episode/male-sexual-health-prostate-cancer--18262214</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about male sexual health and prostate cancer.  Our guest today is Doctor Dudley Seth Danoff. He is the author of The Ultimate Guide to Male Sexual Health. Dr. Danoff is a graduate of Princeton University and Yale University Medical School. He has taught on the clinical faculty of the UCLA School of Medicine for more than twenty-five years and is the founder and president of the prestigious Cedars-Sinai Tower Urology Medical Group in Los Angeles.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18262214</guid><pubDate>Thu, 13 Jun 2019 17:02:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18262214/6_11yourfamilyhealth.mp3" length="28365491" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department talks about male sexual health and prostate cancer.  Our guest today is Doctor Dudley Seth Danoff. He is the author of The Ultimate Guide to Male Sexual Health. Dr. Danoff is a graduate of Princeton...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about male sexual health and prostate cancer.  Our guest today is Doctor Dudley Seth Danoff. He is the author of The Ultimate Guide to Male Sexual Health. Dr. Danoff is a graduate of Princeton University and Yale University Medical School. He has taught on the clinical faculty of the UCLA School of Medicine for more than twenty-five years and is the founder and president of the prestigious Cedars-Sinai Tower Urology Medical Group in Los Angeles.]]></itunes:summary><itunes:duration>1777</itunes:duration><itunes:keywords>cancer,health,longisland,male,prostate,sexualhealth,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Personal Trainer FAQ’s</title><link>https://www.spreaker.com/episode/personal-trainer-faq-s--18194811</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about workouts and personal training, with our guest Brian Heltzer, a certified personal trainer and exercise fitness specialist from the Academy of Applied Personal Training Education at Hofstra University. He works as a full-time personal trainer at Lifetime Athletic in Garden City and has private personal training clients at the Friedberg JCC and Zen Athletic Performance in Oceanside.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18194811</guid><pubDate>Thu, 06 Jun 2019 15:43:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18194811/6_4yourfamily.mp3" length="28291255" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department talks about workouts and personal training, with our guest Brian Heltzer, a certified personal trainer and exercise fitness specialist from the Academy of Applied Personal Training Education at...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about workouts and personal training, with our guest Brian Heltzer, a certified personal trainer and exercise fitness specialist from the Academy of Applied Personal Training Education at Hofstra University. He works as a full-time personal trainer at Lifetime Athletic in Garden City and has private personal training clients at the Friedberg JCC and Zen Athletic Performance in Oceanside.]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:keywords>exercise,fitness,health,longisland,personaltraining,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Vaping &amp; The Rockville Centre Coalition for Youth</title><link>https://www.spreaker.com/episode/vaping-the-rockville-centre-coalition-for-youth--18124281</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about vaping, and the impacts vaping has on your health, with guests from The Rockville Center Coalition for Youth... Ruthanne McCormack, Project Coordinator... and Pam Stark, who is a retired Nassau County Police Department detective who also works with the Seafield Center.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18124281</guid><pubDate>Thu, 30 May 2019 16:31:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18124281/5_28yourfamilys.mp3" length="27717056" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department talks about vaping, and the impacts vaping has on your health, with guests from The Rockville Center Coalition for Youth... Ruthanne McCormack, Project Coordinator... and Pam Stark, who is a retired...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about vaping, and the impacts vaping has on your health, with guests from The Rockville Center Coalition for Youth... Ruthanne McCormack, Project Coordinator... and Pam Stark, who is a retired Nassau County Police Department detective who also works with the Seafield Center.]]></itunes:summary><itunes:duration>1736</itunes:duration><itunes:keywords>health,longisland,nursing,vaping,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Surviving Esophageal Cancer</title><link>https://www.spreaker.com/episode/surviving-esophageal-cancer--18039743</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about being a cancer survivor with Ron Coury. Ron is an Entrepreneur and Author of Tenacity: True Life Story; which is his story about being a Las Vegas businessman, a Marine, and a former Brooklynite who survived corruption and esophageal cancer to achieve the American Dream]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18039743</guid><pubDate>Wed, 22 May 2019 01:52:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/18039743/5_21yourfamily.mp3" length="27456848" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department talks about being a cancer survivor with Ron Coury. Ron is an Entrepreneur and Author of Tenacity: True Life Story; which is his story about being a Las Vegas businessman, a Marine, and a former...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about being a cancer survivor with Ron Coury. Ron is an Entrepreneur and Author of Tenacity: True Life Story; which is his story about being a Las Vegas businessman, a Marine, and a former Brooklynite who survived corruption and esophageal cancer to achieve the American Dream]]></itunes:summary><itunes:duration>1720</itunes:duration><itunes:keywords>cancer,esophagealcancer,longisland,survivor,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Bigger, Leaner, Stronger – Muscle For Life</title><link>https://www.spreaker.com/episode/bigger-leaner-stronger-muscle-for-life--17930391</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about a way to achieve a better and healthier body.  Our guest today is Michael Matthews. He is the author of two books... Bigger Leaner Stronger, and Thinner Leaner Stronger, and a cookbook called The Shredded Chef. He has helped thousands of people achieve their health and fitness goals.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17930391</guid><pubDate>Tue, 14 May 2019 22:09:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17930391/5_14yourfamilys.mp3" length="28437215" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department talks about a way to achieve a better and healthier body.  Our guest today is Michael Matthews. He is the author of two books... Bigger Leaner Stronger, and Thinner Leaner Stronger, and a cookbook...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about a way to achieve a better and healthier body.  Our guest today is Michael Matthews. He is the author of two books... Bigger Leaner Stronger, and Thinner Leaner Stronger, and a cookbook called The Shredded Chef. He has helped thousands of people achieve their health and fitness goals.]]></itunes:summary><itunes:duration>1782</itunes:duration><itunes:keywords>cooking,fitness,health,longisland,muscles,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power Of Food – Part 2</title><link>https://www.spreaker.com/episode/the-power-of-food-part-2--17863457</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about the Power of Food by welcoming back to our show, Dr. Robert Dell’Amore, who is a professional chef educator and culinary skills professional who teaches nutrition through his innovative and BOCES award-winning program called, “The Power of Food, Culinary Skills for Optimal Health.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17863457</guid><pubDate>Tue, 07 May 2019 21:50:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17863457/5_7yourfamily.mp3" length="28295435" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department talks about the Power of Food by welcoming back to our show, Dr. Robert Dell’Amore, who is a professional chef educator and culinary skills professional who teaches nutrition through his innovative...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about the Power of Food by welcoming back to our show, Dr. Robert Dell’Amore, who is a professional chef educator and culinary skills professional who teaches nutrition through his innovative and BOCES award-winning program called, “The Power of Food, Culinary Skills for Optimal Health.”]]></itunes:summary><itunes:duration>1773</itunes:duration><itunes:keywords>boces,cooking,culinary,food,health,longisland,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The New Rules of Pregnancy</title><link>https://www.spreaker.com/episode/the-new-rules-of-pregnancy--17799324</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about the New Rules of Pregnancy with Dr. Jaqueline Worth, who is the co-author of ‘The New Rules of Pregnancy.’ Her book explains everything about pregnancy and guides woman through labor, delivery, and the beginning of motherhood. Dr. Worth has been an OB-GYN for nearly 20 years, now working at Mount Sinai Hospital in New York City]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17799324</guid><pubDate>Tue, 30 Apr 2019 22:05:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17799324/4_30yourfamily.mp3" length="26585735" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department talks about the New Rules of Pregnancy with Dr. Jaqueline Worth, who is the co-author of ‘The New Rules of Pregnancy.’ Her book explains everything about pregnancy and guides woman through labor,...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks about the New Rules of Pregnancy with Dr. Jaqueline Worth, who is the co-author of ‘The New Rules of Pregnancy.’ Her book explains everything about pregnancy and guides woman through labor, delivery, and the beginning of motherhood. Dr. Worth has been an OB-GYN for nearly 20 years, now working at Mount Sinai Hospital in New York City]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:keywords>labor,longisland,motherhood,ob-gyn,pregnancy,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Traveling With Infants</title><link>https://www.spreaker.com/episode/traveling-with-infants--17726845</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks with today, we’re talking about how parents can safely travel when they’re traveling with infants and young children.  Our guest today is Dr. Harvey Karp, best-selling author of the book ‘Happiest Baby on the Block.’]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17726845</guid><pubDate>Tue, 23 Apr 2019 22:23:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17726845/4_23youramilys.mp3" length="26845109" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department talks with today, we’re talking about how parents can safely travel when they’re traveling with infants and young children.  Our guest today is Dr. Harvey Karp, best-selling author of the book...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks with today, we’re talking about how parents can safely travel when they’re traveling with infants and young children.  Our guest today is Dr. Harvey Karp, best-selling author of the book ‘Happiest Baby on the Block.’]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:keywords>infants,longisland,safetravels,travel,traveling,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Weight Loss Surgery Options</title><link>https://www.spreaker.com/episode/weight-loss-surgery-options--17670672</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks with Dr. Rajeev Vohra, Chief of Laparoscopic and Bariatric Surgery at South Nassau Communities Hospital.  We talk about different options you have if you are considering weight loss surgery, as well as what might happen if you regain the weight after one of the various surgery options.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17670672</guid><pubDate>Wed, 17 Apr 2019 18:41:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17670672/4_16yourfamily.mp3" length="28183679" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department talks with Dr. Rajeev Vohra, Chief of Laparoscopic and Bariatric Surgery at South Nassau Communities Hospital.  We talk about different options you have if you are considering weight loss surgery, as...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks with Dr. Rajeev Vohra, Chief of Laparoscopic and Bariatric Surgery at South Nassau Communities Hospital.  We talk about different options you have if you are considering weight loss surgery, as well as what might happen if you regain the weight after one of the various surgery options.]]></itunes:summary><itunes:duration>1766</itunes:duration><itunes:keywords>health,longisland,southnassau,surgery,weightloss,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Indie Living Inc. - Living with Autism</title><link>https://www.spreaker.com/episode/indie-living-inc-living-with-autism--17585878</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks with Mandy H. Breslow, President and Founder of Indie Living Inc., who creates comfortable, affordable "smart" apartments and provide on-site opportunities for socialization, education and recreation for individuals with Autism and related disabilities. Mandy received her Master’s degree in Social Work from Adelphi University and a Master’s degree in Early Childhood Special Education from Touro College.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17585878</guid><pubDate>Tue, 09 Apr 2019 22:36:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17585878/4_9yourfmily.mp3" length="28478915" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department talks with Mandy H. Breslow, President and Founder of Indie Living Inc., who creates comfortable, affordable "smart" apartments and provide on-site opportunities for socialization, education and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department talks with Mandy H. Breslow, President and Founder of Indie Living Inc., who creates comfortable, affordable "smart" apartments and provide on-site opportunities for socialization, education and recreation for individuals with Autism and related disabilities. Mandy received her Master’s degree in Social Work from Adelphi University and a Master’s degree in Early Childhood Special Education from Touro College.]]></itunes:summary><itunes:duration>1784</itunes:duration><itunes:keywords>autism,disabilities,longisland,socialwork,specialeducation,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Medicinal and Legalizing Recreational Marijuana</title><link>https://www.spreaker.com/episode/medicinal-and-legalizing-recreational-marijuana--17533113</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department learns about how the marijuana business is shaping up in the states that legalized it for medical and recreational use, with our guest, Hillary Peckham, COO of Etain Health, one of the country’s cultivators and distributors of medicinal marijuana.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17533113</guid><pubDate>Thu, 04 Apr 2019 16:31:21 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17533113/4_2yourfamily.mp3" length="28374248" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Nursing Department learns about how the marijuana business is shaping up in the states that legalized it for medical and recreational use, with our guest, Hillary Peckham, COO of Etain Health, one of the country’s...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Nursing Department learns about how the marijuana business is shaping up in the states that legalized it for medical and recreational use, with our guest, Hillary Peckham, COO of Etain Health, one of the country’s cultivators and distributors of medicinal marijuana.]]></itunes:summary><itunes:duration>1778</itunes:duration><itunes:keywords>legalization,longisland,marijuana,medicinal,recreational,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food for Heart- Healthy Tips</title><link>https://www.spreaker.com/episode/food-for-heart-healthy-tips--17468047</link><description><![CDATA[Joan Buckley talks about what you SHOULD be eating, and what you SHOULD NOT be eating, when it comes to heart health.   Our guest today is Stefani Pappas, a Registered Dietitian with a practice right here in Nassau County, specifically in Great Neck. She provides practical and evidence-based nutrition information to clients and readers on a daily basis.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17468047</guid><pubDate>Thu, 28 Mar 2019 22:45:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17468047/3_26familyhalth.mp3" length="27078629" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks about what you SHOULD be eating, and what you SHOULD NOT be eating, when it comes to heart health.   Our guest today is Stefani Pappas, a Registered Dietitian with a practice right here in Nassau County, specifically in Great Neck....</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks about what you SHOULD be eating, and what you SHOULD NOT be eating, when it comes to heart health.   Our guest today is Stefani Pappas, a Registered Dietitian with a practice right here in Nassau County, specifically in Great Neck. She provides practical and evidence-based nutrition information to clients and readers on a daily basis.]]></itunes:summary><itunes:duration>1696</itunes:duration><itunes:keywords>diet,dietitian,food,health,heart,longisland,nutrition,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Acupuncture with Ni Nan Healing Center</title><link>https://www.spreaker.com/episode/acupuncture-with-ni-nan-healing-center--17375570</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about the health benefits of Acupuncture – and we will even do a demonstration on the air!   Our guest is Nan Gilbert, a licensed New York acupuncturist with certification in Chinese herbology. She has over 16 years’ experience in traditional Chinese medicine.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17375570</guid><pubDate>Tue, 19 Mar 2019 22:23:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17375570/3_19fmailyhealth.mp3" length="27725813" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about the health benefits of Acupuncture – and we will even do a demonstration on the air!   Our guest is Nan Gilbert, a licensed New York acupuncturist with certification in Chinese herbology. She has over 16 years’...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about the health benefits of Acupuncture – and we will even do a demonstration on the air!   Our guest is Nan Gilbert, a licensed New York acupuncturist with certification in Chinese herbology. She has over 16 years’ experience in traditional Chinese medicine.]]></itunes:summary><itunes:duration>1737</itunes:duration><itunes:keywords>acupuncture,chinese,herbology,longisland,medicine,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Low Vision Awareness</title><link>https://www.spreaker.com/episode/low-vision-awareness--17311938</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about Low Vision Awareness & the National Eye Institute. If you’ve been suffering from vision issues, listen to Dr. Mark E. Wilkinson, an optometrist and a Clinical Professor with the University of Iowa. He is also Chair of the Low Vision Subcommittee of the National Eye Health Education Program at the National Eye Institute.   He is the author of research articles published in Optometry, the Journal of the American Optometric Association. He also co-authored ‘Protect Your Sight: How to Save Your Vision in the Epidemic of Age-Related Macular Degeneration.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17311938</guid><pubDate>Wed, 13 Mar 2019 18:09:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17311938/yourfamily3_12.mp3" length="28289180" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about Low Vision Awareness &amp; the National Eye Institute. If you’ve been suffering from vision issues, listen to Dr. Mark E. Wilkinson, an optometrist and a Clinical Professor with the University of Iowa. He is also Chair...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about Low Vision Awareness & the National Eye Institute. If you’ve been suffering from vision issues, listen to Dr. Mark E. Wilkinson, an optometrist and a Clinical Professor with the University of Iowa. He is also Chair of the Low Vision Subcommittee of the National Eye Health Education Program at the National Eye Institute.   He is the author of research articles published in Optometry, the Journal of the American Optometric Association. He also co-authored ‘Protect Your Sight: How to Save Your Vision in the Epidemic of Age-Related Macular Degeneration.]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:keywords>longisland,maculardegeneration,optometry,vision,whpc,yourfamilyshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food &amp; Nutrition: What Everyone Needs To Know (Part 2)</title><link>https://www.spreaker.com/episode/food-nutrition-what-everyone-needs-to-know-part-2--17311922</link><description><![CDATA[Dr. Jeanine Cook-Garard talks with Dr. P.K. Newby, who is a nutrition scientist, gastronome, and author who has been studying, teaching, and inspiring healthy and sustainable eating for 25 years. She was one of the best undiscovered cooks on ABC’s The Taste, where she created globally inspired, plant-based cuisine, and she is an Adjunct Associate Professor and award-winning educator at Harvard. Her latest book is Food & Nutrition: What Everyone Needs to Know.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17311922</guid><pubDate>Wed, 13 Mar 2019 18:05:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17311922/yourfamily2_19.mp3" length="28647800" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks with Dr. P.K. Newby, who is a nutrition scientist, gastronome, and author who has been studying, teaching, and inspiring healthy and sustainable eating for 25 years. She was one of the best undiscovered cooks on ABC’s The...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks with Dr. P.K. Newby, who is a nutrition scientist, gastronome, and author who has been studying, teaching, and inspiring healthy and sustainable eating for 25 years. She was one of the best undiscovered cooks on ABC’s The Taste, where she created globally inspired, plant-based cuisine, and she is an Adjunct Associate Professor and award-winning educator at Harvard. Her latest book is Food & Nutrition: What Everyone Needs to Know.]]></itunes:summary><itunes:duration>1795</itunes:duration><itunes:keywords>food,health,longisland,nutrition,whp,yourfamilyshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Exercises for Cardiac Recovery</title><link>https://www.spreaker.com/episode/exercises-for-cardiac-recovery--17253243</link><description><![CDATA[Dr. Jeanine Cook-Garard talks about how to improve cardiac function, boost cardiovascular performance and build a healthier, more efficient body, with our guest, one of the authors of Exercises for Cardiac Recovery, William Smith.  Mr. Smith works for a nationally recognized healthcare system in the New York area providing health and wellness services. His focus is in special populations and how healthcare providers and fitness professionals can work more closely together.  His book is a complete guide, providing everything from tips on how to integrate the program into your existing cardiac recovery protocol, to tailor- made workout programs designed to strengthen your heart and circulatory system.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17253243</guid><pubDate>Thu, 07 Mar 2019 14:41:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17253243/3_5yourfamily.mp3" length="29030606" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks about how to improve cardiac function, boost cardiovascular performance and build a healthier, more efficient body, with our guest, one of the authors of Exercises for Cardiac Recovery, William Smith.  Mr. Smith works for...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks about how to improve cardiac function, boost cardiovascular performance and build a healthier, more efficient body, with our guest, one of the authors of Exercises for Cardiac Recovery, William Smith.  Mr. Smith works for a nationally recognized healthcare system in the New York area providing health and wellness services. His focus is in special populations and how healthcare providers and fitness professionals can work more closely together.  His book is a complete guide, providing everything from tips on how to integrate the program into your existing cardiac recovery protocol, to tailor- made workout programs designed to strengthen your heart and circulatory system.]]></itunes:summary><itunes:duration>1819</itunes:duration><itunes:keywords>cardic,circulatory,health,longisland,science,whpc,youfamilyshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Zen Photography &amp; Losing A Body Part</title><link>https://www.spreaker.com/episode/zen-photography-losing-a-body-part--17011559</link><description><![CDATA[Honolulu, Hawaii resident David Ulrich speaks with Dr. Jeanine Cook-Garard about his new book Zen Camera: Creative Awakening with a Daily Practice in Photography. Ulrich is co-director of the Pacific New Media Foundation as well as a professor. Coming inches to death, David was involved in an accident that took one eye from him. Although this was a life changing event, he does not perceive it as a tragedy. Instead, David adapted to his situation, and this resulted in a wonderful, new perspective on life. In his book, Ulrich uses his new-found perspective to show other’s that the glass is half full. He also discusses using photography as a creative outlet to expand consciousness, and present awareness to the present moment.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/17011559</guid><pubDate>Mon, 11 Feb 2019 15:41:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/17011559/your_families_health_2_5_19.mp3" length="40191274" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Honolulu, Hawaii resident David Ulrich speaks with Dr. Jeanine Cook-Garard about his new book Zen Camera: Creative Awakening with a Daily Practice in Photography. Ulrich is co-director of the Pacific New Media Foundation as well as a professor. Coming...</itunes:subtitle><itunes:summary><![CDATA[Honolulu, Hawaii resident David Ulrich speaks with Dr. Jeanine Cook-Garard about his new book Zen Camera: Creative Awakening with a Daily Practice in Photography. Ulrich is co-director of the Pacific New Media Foundation as well as a professor. Coming inches to death, David was involved in an accident that took one eye from him. Although this was a life changing event, he does not perceive it as a tragedy. Instead, David adapted to his situation, and this resulted in a wonderful, new perspective on life. In his book, Ulrich uses his new-found perspective to show other’s that the glass is half full. He also discusses using photography as a creative outlet to expand consciousness, and present awareness to the present moment.]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>903whpc,body,losing,loss,photography,podcast,radio,sow,spreaker,talk,talkshow,whpc,zen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Albert Granger - Endodontics</title><link>https://www.spreaker.com/episode/dr-albert-granger-endodontics--16878549</link><description><![CDATA[Dr. Jeanine Cook-Garard speaks to Dr. Albert Granger, the founding partner of Premier Endodontics of Long Island, where he shares a thriving practice with three locations on Long Island. Dr. Granger is the Director of Endodontics at the Harlem Hospital General Practice Residency Program; graduate of Howard University of Dentistry, and former Assistant Professor at Columbia University College of Dental Medicine. Dr. Granger shares practical advice for identifying teeth pain severe enough to require root canal therapy. He explores the advantages and indications for root canal versus dental implants; along with the overall necessity for dental hygiene and health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16878549</guid><pubDate>Wed, 30 Jan 2019 00:00:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16878549/your_family_s_health_1_29_19.mp3" length="39754620" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard speaks to Dr. Albert Granger, the founding partner of Premier Endodontics of Long Island, where he shares a thriving practice with three locations on Long Island. Dr. Granger is the Director of Endodontics at the Harlem...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard speaks to Dr. Albert Granger, the founding partner of Premier Endodontics of Long Island, where he shares a thriving practice with three locations on Long Island. Dr. Granger is the Director of Endodontics at the Harlem Hospital General Practice Residency Program; graduate of Howard University of Dentistry, and former Assistant Professor at Columbia University College of Dental Medicine. Dr. Granger shares practical advice for identifying teeth pain severe enough to require root canal therapy. He explores the advantages and indications for root canal versus dental implants; along with the overall necessity for dental hygiene and health.]]></itunes:summary><itunes:duration>1659</itunes:duration><itunes:keywords>903whpc,family,health,podcast,radio,talk,whpc,whpcpodcast,yourfamilyshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Joan Buckley – Child Obesity</title><link>https://www.spreaker.com/episode/dr-joan-buckley-child-obesity--16824361</link><description><![CDATA[Dr. Jeanine Cook-Garard speaks with Dr. Joan Buckley about her PhD dissertation scale that is simple, cost efficient and able to measure adiposity (fat tendencies) accurately in African American children ages 2 to 4 years. Child obesity is linked to numerous physiological, psychological and social conditions such as: decreased quality of life, high blood pressure, diabetes, high cholesterol, sleep apnea, depression, low self-esteem, teasing and death. With the epidemic of childhood obesity on the rise in the US, this scale was designed to aid health professional’s identify overweight children who may be at the greatest risk of becoming overweight adults.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16824361</guid><pubDate>Wed, 23 Jan 2019 20:11:07 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16824361/your_family_s_health_1_22_19.mp3" length="56133822" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard speaks with Dr. Joan Buckley about her PhD dissertation scale that is simple, cost efficient and able to measure adiposity (fat tendencies) accurately in African American children ages 2 to 4 years. Child obesity is linked to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard speaks with Dr. Joan Buckley about her PhD dissertation scale that is simple, cost efficient and able to measure adiposity (fat tendencies) accurately in African American children ages 2 to 4 years. Child obesity is linked to numerous physiological, psychological and social conditions such as: decreased quality of life, high blood pressure, diabetes, high cholesterol, sleep apnea, depression, low self-esteem, teasing and death. With the epidemic of childhood obesity on the rise in the US, this scale was designed to aid health professional’s identify overweight children who may be at the greatest risk of becoming overweight adults.]]></itunes:summary><itunes:duration>3517</itunes:duration><itunes:keywords>903,903radio,903whpc,child,childhood,childhoodobesity,childobesity,children,depression,familyshealth,lowself-esteem,obesity,podcast,rado,sleepapnea,whpc,your</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Tom Gibson – Lost In The System</title><link>https://www.spreaker.com/episode/tom-gibson-lost-in-the-system--16731291</link><description><![CDATA[Dr. Jeanine Cook-Garard and WHPC student Tova Zaretsky talks with Tom Gibson, author of “Lost In The System.”  They discuss the challenges and triumphs of having family members with hearing impairments, something that affects Tova’s family as well. Tom’s book chronicles the story of how his son Max, a deaf child with a cochlear implant, overcame the odds and learned to read after the school district was unable to properly educate him. For over 6 years, Tom filed state and civil complaints and appeals to get Max reading services. Ultimately, Max’s ability to go into all general education classes by 9th grade proves Max always had the ability to succeed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16731291</guid><pubDate>Wed, 16 Jan 2019 20:34:58 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16731291/your_families_health_1_15_19.mp3" length="41197256" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and WHPC student Tova Zaretsky talks with Tom Gibson, author of “Lost In The System.”  They discuss the challenges and triumphs of having family members with hearing impairments, something that affects Tova’s family as well....</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and WHPC student Tova Zaretsky talks with Tom Gibson, author of “Lost In The System.”  They discuss the challenges and triumphs of having family members with hearing impairments, something that affects Tova’s family as well. Tom’s book chronicles the story of how his son Max, a deaf child with a cochlear implant, overcame the odds and learned to read after the school district was unable to properly educate him. For over 6 years, Tom filed state and civil complaints and appeals to get Max reading services. Ultimately, Max’s ability to go into all general education classes by 9th grade proves Max always had the ability to succeed.]]></itunes:summary><itunes:duration>1719</itunes:duration><itunes:keywords>advice,author,family,health,hearing,hearingimpairment,hearingloss,podcast,radio,radioshow,talk,talkradio,tomgibson,whpc,yourfamilieshealth</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Robert Dell’Amore - The Power of Food</title><link>https://www.spreaker.com/episode/dr-robert-dell-amore-the-power-of-food--16670969</link><description><![CDATA[Dr. Jeanine Cook-Garard talks to Dr. Robert Dell’Amore, a professional chef educator who teaches nutrition through his BOCES award-winning program, “The Power of Food, Culinary Skills for Optimal Health.”  He developed an interactive ‘immersion’ approach to teaching nutrition and a healthy lifestyle through sensory stimulation. His goal is to change people’s lifestyle and view of a healthy and delicious diet. He has presented his approach in 22 states nationally, and more than one hundred libraries and school districts on Long Island.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16670969</guid><pubDate>Wed, 09 Jan 2019 18:42:20 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16670969/your_familys_health_1_8_19_01.mp3" length="43028932" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks to Dr. Robert Dell’Amore, a professional chef educator who teaches nutrition through his BOCES award-winning program, “The Power of Food, Culinary Skills for Optimal Health.”  He developed an interactive ‘immersion’...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks to Dr. Robert Dell’Amore, a professional chef educator who teaches nutrition through his BOCES award-winning program, “The Power of Food, Culinary Skills for Optimal Health.”  He developed an interactive ‘immersion’ approach to teaching nutrition and a healthy lifestyle through sensory stimulation. His goal is to change people’s lifestyle and view of a healthy and delicious diet. He has presented his approach in 22 states nationally, and more than one hundred libraries and school districts on Long Island.]]></itunes:summary><itunes:duration>1796</itunes:duration><itunes:keywords>advice,boces,chef,food,foodpower,health,healthy,inspiration,podcast,power,radio,show,talk,talkradio,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Taylor Matthews Foundation</title><link>https://www.spreaker.com/episode/taylor-matthews-foundation--16579892</link><description><![CDATA[Dr. Jeanine Cook-Garard speaks to Sue Matthews, President of the Taylor Matthews Foundation (TMF), an organization founded by her daughter Taylor, who passed away from pediatric cancer at the age of 16. TMF has granted 1.5 million dollars to Sloan Kettering, MD Anderson Cancer Center, the National Institute of Health and Columbia University Medical Center for cancer research. Sue Mathews is co-author of “Paint your Hair Blue,” a tale that provides support and specific advice for other parents, caregivers, and for anyone going through a cancer diagnosis. Sue passionately discusses Taylor’s life journey; her cancer challenges, her triumphs and her legacy as a survivor]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16579892</guid><pubDate>Fri, 28 Dec 2018 03:28:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16579892/fhsue.mp3" length="27925857" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard speaks to Sue Matthews, President of the Taylor Matthews Foundation (TMF), an organization founded by her daughter Taylor, who passed away from pediatric cancer at the age of 16. TMF has granted 1.5 million dollars to Sloan...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard speaks to Sue Matthews, President of the Taylor Matthews Foundation (TMF), an organization founded by her daughter Taylor, who passed away from pediatric cancer at the age of 16. TMF has granted 1.5 million dollars to Sloan Kettering, MD Anderson Cancer Center, the National Institute of Health and Columbia University Medical Center for cancer research. Sue Mathews is co-author of “Paint your Hair Blue,” a tale that provides support and specific advice for other parents, caregivers, and for anyone going through a cancer diagnosis. Sue passionately discusses Taylor’s life journey; her cancer challenges, her triumphs and her legacy as a survivor]]></itunes:summary><itunes:duration>1749</itunes:duration><itunes:keywords>cancer,fighter,inspiration,journey,podcast,radio,talkshow,taylormatthewsfoundation,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gluten-Free Diets</title><link>https://www.spreaker.com/episode/gluten-free-diets--16451430</link><description><![CDATA[Dr. Jeanine Cook-Garard speaks to Marlisa Brown, a Registered Dietitian, Certified Diabetes Educator, Author and Chef. She has been president of Total Wellness for more than two decades. She discusses a gluten-free diet, essential for managing celiac disease and other medical conditions associated with gluten.  Gluten is found in grains such as wheat, barley and rye. She discusses the difference between gluten intolerance and gluten allergies. She includes some of the biggest challenges and triumphs of adhering to this dietary regimen.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16451430</guid><pubDate>Wed, 12 Dec 2018 13:34:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16451430/fhdec3.mp3" length="41471940" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard speaks to Marlisa Brown, a Registered Dietitian, Certified Diabetes Educator, Author and Chef. She has been president of Total Wellness for more than two decades. She discusses a gluten-free diet, essential for managing celiac...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard speaks to Marlisa Brown, a Registered Dietitian, Certified Diabetes Educator, Author and Chef. She has been president of Total Wellness for more than two decades. She discusses a gluten-free diet, essential for managing celiac disease and other medical conditions associated with gluten.  Gluten is found in grains such as wheat, barley and rye. She discusses the difference between gluten intolerance and gluten allergies. She includes some of the biggest challenges and triumphs of adhering to this dietary regimen.]]></itunes:summary><itunes:duration>1731</itunes:duration><itunes:keywords>advice,author,celiac,diabetes,disease,educator,family,health,medical,podcast,talkshow,tips,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Marc Antheim – Know Yoga Know Bliss</title><link>https://www.spreaker.com/episode/marc-antheim-know-yoga-know-bliss--16391509</link><description><![CDATA[Dr. Jeanine Cook-Garard speaks to Marc Atheim, owner and instructor at Know Yoga Know Bliss Yoga Studio in Manhasset. The studio's focus is on traditional yoga with a strong emphasis on alignment and Vinyasa. This class will benefit people physically and mentally, releasing toxins, improving flexibility, enhancing athletic performance and re-energizing the body. Listen to learn how meditation and breathing will relax the mind and release tension]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16391509</guid><pubDate>Wed, 05 Dec 2018 14:54:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16391509/fhmark.mp3" length="41895246" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard speaks to Marc Atheim, owner and instructor at Know Yoga Know Bliss Yoga Studio in Manhasset. The studio's focus is on traditional yoga with a strong emphasis on alignment and Vinyasa. This class will benefit people physically...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard speaks to Marc Atheim, owner and instructor at Know Yoga Know Bliss Yoga Studio in Manhasset. The studio's focus is on traditional yoga with a strong emphasis on alignment and Vinyasa. This class will benefit people physically and mentally, releasing toxins, improving flexibility, enhancing athletic performance and re-energizing the body. Listen to learn how meditation and breathing will relax the mind and release tension]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:keywords>calm,family,health,meditation,peace,podcast,radio,relax,talkshow,whpc,yoga</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ilan Danieli - Precipio</title><link>https://www.spreaker.com/episode/ilan-danieli-precipio--16277707</link><description><![CDATA[Dr. Jeanine Cook-Garard speaks to Ilan Danieli, CEO of Precipio, a specialty cancer diagnostics company. He has served as the CEO since founding the company in 2011. He discusses liquid biopsy, a non-invasive diagnostic test, that enables the health care provider to discover a range of information about a cancer through a simple blood sample. Traces of the cancer's DNA in the blood can give clues about which treatments are most likely to work.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16277707</guid><pubDate>Wed, 21 Nov 2018 15:58:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16277707/fhelon.mp3" length="41303546" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard speaks to Ilan Danieli, CEO of Precipio, a specialty cancer diagnostics company. He has served as the CEO since founding the company in 2011. He discusses liquid biopsy, a non-invasive diagnostic test, that enables the health...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard speaks to Ilan Danieli, CEO of Precipio, a specialty cancer diagnostics company. He has served as the CEO since founding the company in 2011. He discusses liquid biopsy, a non-invasive diagnostic test, that enables the health care provider to discover a range of information about a cancer through a simple blood sample. Traces of the cancer's DNA in the blood can give clues about which treatments are most likely to work.]]></itunes:summary><itunes:duration>1724</itunes:duration><itunes:keywords>advice,cancer,diagnostics,family,health,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food and Nutrition: What Everyone Needs to Know</title><link>https://www.spreaker.com/episode/food-and-nutrition-what-everyone-needs-to-know--16198499</link><description><![CDATA[Dr. Jeanine Cook-Garard and nursing student Shannon O’Shea talk with author and nutrition doctor P.K. Newby on her new book, “Food and Nutrition: What Everyone Needs to Know.”  PK has been studying, teaching, and inspiring health and sustainable living for 25 years with her mantra "From farm to fork, what we eat matters.” She will talk about why nutrition is confusing, and what can be done about it, who runs the food system and why it matters, and what are the major food and nutrition challenges impacting humans and environmental health]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16198499</guid><pubDate>Mon, 12 Nov 2018 15:25:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16198499/pkfh.mp3" length="27886328" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and nursing student Shannon O’Shea talk with author and nutrition doctor P.K. Newby on her new book, “Food and Nutrition: What Everyone Needs to Know.”  PK has been studying, teaching, and inspiring health and sustainable...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and nursing student Shannon O’Shea talk with author and nutrition doctor P.K. Newby on her new book, “Food and Nutrition: What Everyone Needs to Know.”  PK has been studying, teaching, and inspiring health and sustainable living for 25 years with her mantra "From farm to fork, what we eat matters.” She will talk about why nutrition is confusing, and what can be done about it, who runs the food system and why it matters, and what are the major food and nutrition challenges impacting humans and environmental health]]></itunes:summary><itunes:duration>1747</itunes:duration><itunes:keywords>advice,familyhealth,food,health,nutrition,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anne Goodwin: Author Of  "Come to the Lake: Reflections on a Cottage Life.”</title><link>https://www.spreaker.com/episode/anne-goodwin-author-of-come-to-the-lake-reflections-on-a-cottage-life--16198305</link><description><![CDATA[Dr. Jeanine Cook-Garard and nursing student Shannon O’Shea talks with Anne Goodwin, who chronicles her adventures in a new award-winning book called “Come to the Lake: Reflections on a Cottage Life.”  She recalls the challenges of choosing to disconnect from technology, to become more connected with self, nature, family and friends. Anne's universal message of spending quiet contemplative time with nature reaps innumerable long and short term mental and physical health benefits.<br />More information can be found at <a href="https://pleasurablepausepress.com/cometothelake/" rel="noopener">https://pleasurablepausepress.com/cometothelake/</a>.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16198305</guid><pubDate>Mon, 12 Nov 2018 15:05:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16198305/anngoodwin.mp3" length="26679940" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and nursing student Shannon O’Shea talks with Anne Goodwin, who chronicles her adventures in a new award-winning book called “Come to the Lake: Reflections on a Cottage Life.”  She recalls the challenges of choosing to...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and nursing student Shannon O’Shea talks with Anne Goodwin, who chronicles her adventures in a new award-winning book called “Come to the Lake: Reflections on a Cottage Life.”  She recalls the challenges of choosing to disconnect from technology, to become more connected with self, nature, family and friends. Anne's universal message of spending quiet contemplative time with nature reaps innumerable long and short term mental and physical health benefits.<br />More information can be found at <a href="https://pleasurablepausepress.com/cometothelake/" rel="noopener">https://pleasurablepausepress.com/cometothelake/</a>.]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:keywords>advice,disconnect,familyhealth,health,lake,mental,physical,podcast,quiet,talkshow,technology,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>It’s Grief</title><link>https://www.spreaker.com/episode/it-s-grief--16100987</link><description><![CDATA[Dr. Jeanine Cook-Garard and nursing student, Shannon O’Shea talk to author Edy Nathan on her latest book “It’s Grief,”  which describes the complexities of grieving with steps to heal the mind and body. She suggests that depression, anxiety and even obesity can be responses to a loss and can cause a grief reaction. She discusses how grieving can be a process of learning and growing and how everyone must take their own journey and look within themselves to find inner peace. Her goal is to help those who are overwhelmed with grief; and provide guidance and tools to heal.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16100987</guid><pubDate>Wed, 31 Oct 2018 12:53:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16100987/eddynathan.mp3" length="28970938" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and nursing student, Shannon O’Shea talk to author Edy Nathan on her latest book “It’s Grief,”  which describes the complexities of grieving with steps to heal the mind and body. She suggests that depression, anxiety and even...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and nursing student, Shannon O’Shea talk to author Edy Nathan on her latest book “It’s Grief,”  which describes the complexities of grieving with steps to heal the mind and body. She suggests that depression, anxiety and even obesity can be responses to a loss and can cause a grief reaction. She discusses how grieving can be a process of learning and growing and how everyone must take their own journey and look within themselves to find inner peace. Her goal is to help those who are overwhelmed with grief; and provide guidance and tools to heal.]]></itunes:summary><itunes:duration>1815</itunes:duration><itunes:keywords>advice,anxiety,body,depression,family,grief,heal,health,mind,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Monika Otto – Peak Performance Physical Therapy</title><link>https://www.spreaker.com/episode/monika-otto-peak-performance-physical-therapy--16041203</link><description><![CDATA[Monika Otto is a Physical Therapy Assistant and Aquatic Manager at Peak Performance Physical Therapy in Lynbrook. She graduated with honors in 2013 from Nassau Community College’s PTA program. She has specialized in Aquatics as well as Gait and Balance and Vestibular therapy and is certified in Functional Movement Techniques (CFMT) as well as a Certified Kinesio Taping Practitioner (CKTP). She describes to Dr. Jeanine Cook-Garard the scientific research and practical benefits of aquatic therapy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16041203</guid><pubDate>Wed, 24 Oct 2018 14:06:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/16041203/monicafh.mp3" length="41098844" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Monika Otto is a Physical Therapy Assistant and Aquatic Manager at Peak Performance Physical Therapy in Lynbrook. She graduated with honors in 2013 from Nassau Community College’s PTA program. She has specialized in Aquatics as well as Gait and...</itunes:subtitle><itunes:summary><![CDATA[Monika Otto is a Physical Therapy Assistant and Aquatic Manager at Peak Performance Physical Therapy in Lynbrook. She graduated with honors in 2013 from Nassau Community College’s PTA program. She has specialized in Aquatics as well as Gait and Balance and Vestibular therapy and is certified in Functional Movement Techniques (CFMT) as well as a Certified Kinesio Taping Practitioner (CKTP). She describes to Dr. Jeanine Cook-Garard the scientific research and practical benefits of aquatic therapy.]]></itunes:summary><itunes:duration>1715</itunes:duration><itunes:keywords>advice,aquatictherapy,familyhealth,health,healthy,podcast,radio,talkshow,therapy,tips</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Community Action for Social Justice</title><link>https://www.spreaker.com/episode/the-community-action-for-social-justice--15984587</link><description><![CDATA[Joan Buckley talks with Tina Wolfe and Nicole Chimento about ‘The Community Action for Social Justice (CASJ), and ‘Harm Reduction’ for drug abusers here on Long Island.  CASJ operates from the perspective of acceptance first, then reducing or eliminating boundaries that separate these people from their community and become a bridge between community and government and communicate the needs of Long Islanders, negotiate resources, then collaboratively utilize those resources in the most effective, efficient, and transparent manner possible.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15984587</guid><pubDate>Wed, 17 Oct 2018 14:02:08 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15984587/fhnicole.mp3" length="40716984" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Tina Wolfe and Nicole Chimento about ‘The Community Action for Social Justice (CASJ), and ‘Harm Reduction’ for drug abusers here on Long Island.  CASJ operates from the perspective of acceptance first, then reducing or...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Tina Wolfe and Nicole Chimento about ‘The Community Action for Social Justice (CASJ), and ‘Harm Reduction’ for drug abusers here on Long Island.  CASJ operates from the perspective of acceptance first, then reducing or eliminating boundaries that separate these people from their community and become a bridge between community and government and communicate the needs of Long Islanders, negotiate resources, then collaboratively utilize those resources in the most effective, efficient, and transparent manner possible.]]></itunes:summary><itunes:duration>1699</itunes:duration><itunes:keywords>abusers,advice,community,drug,familyhealth,harmreduction,health,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Sanda Moldovan – Healthy Foods</title><link>https://www.spreaker.com/episode/dr-sanda-moldovan-healthy-foods--15907729</link><description><![CDATA[Joan Buckley from the NCC Nursing Department talks with Dr. Sanda Moldovan about ‘the mouth as the gateway to a person’s health and well-being’.  Learn why certain foods are best, and learn how healing can be helped by water, light, energy, oxygen, plants and more.  An award winning periodontist, she tirelessly advocates for alternatives for healing, which is the subject of her new book, ‘Heal Up! Seven ways to Faster Healing and Optimum Health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15907729</guid><pubDate>Mon, 08 Oct 2018 14:26:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15907729/fhsanda.mp3" length="26414728" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley from the NCC Nursing Department talks with Dr. Sanda Moldovan about ‘the mouth as the gateway to a person’s health and well-being’.  Learn why certain foods are best, and learn how healing can be helped by water, light, energy, oxygen,...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley from the NCC Nursing Department talks with Dr. Sanda Moldovan about ‘the mouth as the gateway to a person’s health and well-being’.  Learn why certain foods are best, and learn how healing can be helped by water, light, energy, oxygen, plants and more.  An award winning periodontist, she tirelessly advocates for alternatives for healing, which is the subject of her new book, ‘Heal Up! Seven ways to Faster Healing and Optimum Health.]]></itunes:summary><itunes:duration>1655</itunes:duration><itunes:keywords>advice,family,familyhealth,foods,heal,health,podcast,radio,talkshow,tips,tunein,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Natasha Simone Alexenko – A Survivor’s Journey</title><link>https://www.spreaker.com/episode/natasha-simone-alexenko-a-survivor-s-journey--15852337</link><description><![CDATA[Dr. Jeanine Cook-Garard talks with Natasha Simone Alexenko about her recently written memoir, “A Survivor's Journey: From Victim to Advocate.” Natasha recounts her experience being violently assaulted in New York City in 1993. She discusses the profound impact this trauma had on her life.  Natasha founded Natasha’s Justice Project in 2011. She is a consultant for the Sexual Assault Kit Initiative (SAKI), where she works with law enforcement officials, prosecutors, and rape crisis center staff members on techniques to properly support victims and process kits.  In today's program, she discusses her road to healing, health and recovery through advocacy work, support networks and giving victims a voice.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15852337</guid><pubDate>Mon, 01 Oct 2018 14:50:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15852337/fhnatasha.mp3" length="27901671" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard talks with Natasha Simone Alexenko about her recently written memoir, “A Survivor's Journey: From Victim to Advocate.” Natasha recounts her experience being violently assaulted in New York City in 1993. She discusses the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard talks with Natasha Simone Alexenko about her recently written memoir, “A Survivor's Journey: From Victim to Advocate.” Natasha recounts her experience being violently assaulted in New York City in 1993. She discusses the profound impact this trauma had on her life.  Natasha founded Natasha’s Justice Project in 2011. She is a consultant for the Sexual Assault Kit Initiative (SAKI), where she works with law enforcement officials, prosecutors, and rape crisis center staff members on techniques to properly support victims and process kits.  In today's program, she discusses her road to healing, health and recovery through advocacy work, support networks and giving victims a voice.]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:keywords>advice,assault,family,familyhealth,healing,health,learn,podcast,recovering,talkshow,tips,tunein,victim,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Laurie Nadel – The Five Gifts</title><link>https://www.spreaker.com/episode/dr-laurie-nadel-the-five-gifts--15751341</link><description><![CDATA[Dr. Jeanine Cook-Gerard talks with Dr. Laurie Nadel, a journalist, distinguished scholar and practicing psychotherapist, and author of “The Five Gifts” which provides insight and thought as she guides us through what we need to know about coping with life's most troubling times.  The Five Gifts is an emergency 'Go-Kit', packed with information that can minimize and prevent long-term psycho-spiritual damage from a traumatic event. Dr. Nadel discusses information, ideas, insight and tools to build the emotional stamina and clarity needed to cope with emotional aftershocks]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15751341</guid><pubDate>Wed, 19 Sep 2018 02:54:33 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15751341/nadelfh.mp3" length="27501351" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard talks with Dr. Laurie Nadel, a journalist, distinguished scholar and practicing psychotherapist, and author of “The Five Gifts” which provides insight and thought as she guides us through what we need to know about coping with...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard talks with Dr. Laurie Nadel, a journalist, distinguished scholar and practicing psychotherapist, and author of “The Five Gifts” which provides insight and thought as she guides us through what we need to know about coping with life's most troubling times.  The Five Gifts is an emergency 'Go-Kit', packed with information that can minimize and prevent long-term psycho-spiritual damage from a traumatic event. Dr. Nadel discusses information, ideas, insight and tools to build the emotional stamina and clarity needed to cope with emotional aftershocks]]></itunes:summary><itunes:duration>1723</itunes:duration><itunes:keywords>advice,aftershocks,emotional,family,familyhealth,health,listen,podcasts,talkshow,tips,traumatic,tunein,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Anthony Mack – Pain Management</title><link>https://www.spreaker.com/episode/anthony-mack-pain-management--15751313</link><description><![CDATA[Dr. Jeanine Cook-Garard discusses a cutting-edge approach to controlling pain with a non-opioid therapeutic management with Anthony Mack, who has more than 25 years of experience in the pharmaceutical and finance industries. Prior to founding VIRPAX in 2016, Mr. Mack founded SCILEX Pharmaceuticals and served as President and CEO.  Mr. Mack explores the benefits of topical non-opioids vs. opioids; the opioid epidemic; communicating with health care providers about pain; and this new and innovative approach to pain management]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15751313</guid><pubDate>Wed, 19 Sep 2018 02:49:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15751313/macfh.mp3" length="27714934" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard discusses a cutting-edge approach to controlling pain with a non-opioid therapeutic management with Anthony Mack, who has more than 25 years of experience in the pharmaceutical and finance industries. Prior to founding VIRPAX...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard discusses a cutting-edge approach to controlling pain with a non-opioid therapeutic management with Anthony Mack, who has more than 25 years of experience in the pharmaceutical and finance industries. Prior to founding VIRPAX in 2016, Mr. Mack founded SCILEX Pharmaceuticals and served as President and CEO.  Mr. Mack explores the benefits of topical non-opioids vs. opioids; the opioid epidemic; communicating with health care providers about pain; and this new and innovative approach to pain management]]></itunes:summary><itunes:duration>1736</itunes:duration><itunes:keywords>advice,educate,epidemic,family,familyhealth,health,management,opioid,pain,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Eileen Ennis – Discussing Death with Children</title><link>https://www.spreaker.com/episode/eileen-ennis-discussing-death-with-children--15682260</link><description><![CDATA[Eileen Ennis discusses her children’s bereavement book, “You Wouldn’t Understand.”  She is currently the Nassau Division Chair of New York State NASW. Eileen reviews how to explain death to a child, identifies significant behavioral and emotional warning signs, discusses the process and stages of grieving; and appropriate words to use when communicating with children who are grieving.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15682260</guid><pubDate>Mon, 10 Sep 2018 12:22:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15682260/fheileen.mp3" length="41611042" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Eileen Ennis discusses her children’s bereavement book, “You Wouldn’t Understand.”  She is currently the Nassau Division Chair of New York State NASW. Eileen reviews how to explain death to a child, identifies significant behavioral and emotional...</itunes:subtitle><itunes:summary><![CDATA[Eileen Ennis discusses her children’s bereavement book, “You Wouldn’t Understand.”  She is currently the Nassau Division Chair of New York State NASW. Eileen reviews how to explain death to a child, identifies significant behavioral and emotional warning signs, discusses the process and stages of grieving; and appropriate words to use when communicating with children who are grieving.]]></itunes:summary><itunes:duration>1737</itunes:duration><itunes:keywords>advice,children,death,family,grieving,health,inspiration,motivation,passing,podcast,talkshow,tips,tunein,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pain Management</title><link>https://www.spreaker.com/episode/pain-management--15170148</link><description><![CDATA[Dr. Jeanine Cook-Gerard talks with Stephen Conenna, a professional engineer and graduate of Columbia University, about his book, “Use Your Mind to Heal Your Body,” a new way to view common aches and pains.  After a 15-year struggle with incapacitating back pain and unsuccessful traditional remedies, he meets the pioneer of modern mind body medicine, Dr. John Sarno, and discovers a treatment protocol that stops pain permanently without the use of drugs or surgery.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15170148</guid><pubDate>Sun, 01 Jul 2018 16:30:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15170148/familyhealth.mp3" length="43863390" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard talks with Stephen Conenna, a professional engineer and graduate of Columbia University, about his book, “Use Your Mind to Heal Your Body,” a new way to view common aches and pains.  After a 15-year struggle with incapacitating...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard talks with Stephen Conenna, a professional engineer and graduate of Columbia University, about his book, “Use Your Mind to Heal Your Body,” a new way to view common aches and pains.  After a 15-year struggle with incapacitating back pain and unsuccessful traditional remedies, he meets the pioneer of modern mind body medicine, Dr. John Sarno, and discovers a treatment protocol that stops pain permanently without the use of drugs or surgery.]]></itunes:summary><itunes:duration>1831</itunes:duration><itunes:keywords>advice,familyhealth,health,listen,manage,pain,podcast,talkshow,tips,tunein,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Love Your Kids More Than You Hate That Man</title><link>https://www.spreaker.com/episode/how-to-love-your-kids-more-than-you-hate-that-man--15094139</link><description><![CDATA[Dr. Jeanine Cook-Gerard talks with Kim B. Miller, an author, poet, mother and wife. Kim shares her life’s experience and her book, “How to Love Your Kids More Than You Hate That Man.” This discussion addresses the pain of divorcing parents, who are no longer together, however are left to raise children. Kim talks about her personal experience with divorce due to infidelity, her successful remarriage, and how it affects the health of not only herself, but her two children.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15094139</guid><pubDate>Wed, 20 Jun 2018 19:36:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15094139/lovehate.mp3" length="42029080" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard talks with Kim B. Miller, an author, poet, mother and wife. Kim shares her life’s experience and her book, “How to Love Your Kids More Than You Hate That Man.” This discussion addresses the pain of divorcing parents, who are no...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard talks with Kim B. Miller, an author, poet, mother and wife. Kim shares her life’s experience and her book, “How to Love Your Kids More Than You Hate That Man.” This discussion addresses the pain of divorcing parents, who are no longer together, however are left to raise children. Kim talks about her personal experience with divorce due to infidelity, her successful remarriage, and how it affects the health of not only herself, but her two children.]]></itunes:summary><itunes:duration>1754</itunes:duration><itunes:keywords>advice,familyhealth,kids,learn,listen,podcast,talkshow,tips,tunein,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alzheimer’s As A Spectrum Disorder</title><link>https://www.spreaker.com/episode/alzheimer-s-as-a-spectrum-disorder--15050236</link><description><![CDATA[A neurologist who’s been specializing in memory loss for more than 20 years, Dr. Gayatri Devi talks with Dr. Jeanine Cook-Garard about Alzheimer’s by defining it as a spectrum disorder and how it affects different people differently.  She encourages people to seek a diagnosis, because early treatment will enable doctors to manage the disease more effectively through drugs and other therapies]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15050236</guid><pubDate>Thu, 14 Jun 2018 19:14:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/15050236/yfh.mp3" length="40210830" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>A neurologist who’s been specializing in memory loss for more than 20 years, Dr. Gayatri Devi talks with Dr. Jeanine Cook-Garard about Alzheimer’s by defining it as a spectrum disorder and how it affects different people differently.  She encourages...</itunes:subtitle><itunes:summary><![CDATA[A neurologist who’s been specializing in memory loss for more than 20 years, Dr. Gayatri Devi talks with Dr. Jeanine Cook-Garard about Alzheimer’s by defining it as a spectrum disorder and how it affects different people differently.  She encourages people to seek a diagnosis, because early treatment will enable doctors to manage the disease more effectively through drugs and other therapies]]></itunes:summary><itunes:duration>1676</itunes:duration><itunes:keywords>advice,alzheimer’s,disorder,familyhealth,health,listen,podcast,talkshow,tips,tunein,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Biologics License Approvals</title><link>https://www.spreaker.com/episode/biologics-license-approvals--14984390</link><description><![CDATA[Dr. Jeanine Cook-Gerard talks with Joe Reynolds, Research Manager of Noble International Inc., about Biologics License Approvals. The success of these biologic drugs reflects their ability to treat major chronic diseases better than existing alternatives and with fewer side effects. At the same time, some of these biologics require patients to self-inject at home on a regular basis, using prefilled syringes and auto-injectors. During this show, self-injection anxiety, the standard-of-care for self-injection training, along with learning to perform self-injection safely is explored.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14984390</guid><pubDate>Wed, 06 Jun 2018 15:08:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14984390/familyhealth.mp3" length="26734905" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard talks with Joe Reynolds, Research Manager of Noble International Inc., about Biologics License Approvals. The success of these biologic drugs reflects their ability to treat major chronic diseases better than existing...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard talks with Joe Reynolds, Research Manager of Noble International Inc., about Biologics License Approvals. The success of these biologic drugs reflects their ability to treat major chronic diseases better than existing alternatives and with fewer side effects. At the same time, some of these biologics require patients to self-inject at home on a regular basis, using prefilled syringes and auto-injectors. During this show, self-injection anxiety, the standard-of-care for self-injection training, along with learning to perform self-injection safely is explored.]]></itunes:summary><itunes:duration>1675</itunes:duration><itunes:keywords>advice,familyhealth,health,healthy,livehealthy,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chiropractors</title><link>https://www.spreaker.com/episode/chiropractors--14949207</link><description><![CDATA[Dr. Jeanine Cook-Gerard talks with Dr. Marc Taczanowski, a Sports Chiropractor who practices in Nesconset. He has over 20 years of experience in Sports Medicine and was one of two doctors chosen to the U.S. Olympic Team in 2014 from his specialty. He works predominantly with athletes, managing injuries and improving their athletic performance. Dr. Taczanowski shares advice for effective preventative strengthening modalities and recommends therapies to alleviate pain and its underlying health conditions.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14949207</guid><pubDate>Fri, 01 Jun 2018 16:36:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14949207/familyhealth.mp3" length="28304493" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard talks with Dr. Marc Taczanowski, a Sports Chiropractor who practices in Nesconset. He has over 20 years of experience in Sports Medicine and was one of two doctors chosen to the U.S. Olympic Team in 2014 from his specialty. He...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard talks with Dr. Marc Taczanowski, a Sports Chiropractor who practices in Nesconset. He has over 20 years of experience in Sports Medicine and was one of two doctors chosen to the U.S. Olympic Team in 2014 from his specialty. He works predominantly with athletes, managing injuries and improving their athletic performance. Dr. Taczanowski shares advice for effective preventative strengthening modalities and recommends therapies to alleviate pain and its underlying health conditions.]]></itunes:summary><itunes:duration>1773</itunes:duration><itunes:keywords>advice,chiropractor,familyhealth,health,inspiration,listen,motivation,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Silver Disobedience</title><link>https://www.spreaker.com/episode/silver-disobedience--14881568</link><description><![CDATA[Dr. Jeanine Cook-Gerard talks with Dian Griesel, founder of, and Chief Influencer at Silver Disobedience. During the past 30 years, Dian Griesel International has been hired by thousands of individuals and corporations as a corporate/personal strategist and confidant. Dian is also a Wilhelmina Icon model, who has appeared in numerous national magazines, newspapers and television ads as a “silver” hired to appeal to her peer-group demographic. She discusses the common myths about aging, and the physiological, emotional, psycho-socio-cultural benefits to aging.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14881568</guid><pubDate>Fri, 25 May 2018 00:57:47 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14881568/familyhealth.mp3" length="26863341" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard talks with Dian Griesel, founder of, and Chief Influencer at Silver Disobedience. During the past 30 years, Dian Griesel International has been hired by thousands of individuals and corporations as a corporate/personal...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard talks with Dian Griesel, founder of, and Chief Influencer at Silver Disobedience. During the past 30 years, Dian Griesel International has been hired by thousands of individuals and corporations as a corporate/personal strategist and confidant. Dian is also a Wilhelmina Icon model, who has appeared in numerous national magazines, newspapers and television ads as a “silver” hired to appeal to her peer-group demographic. She discusses the common myths about aging, and the physiological, emotional, psycho-socio-cultural benefits to aging.]]></itunes:summary><itunes:duration>1683</itunes:duration><itunes:keywords>advice,familyhealth,health,podcast,silverdisobedience,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Make a List: How a Simple Practice Can Change Our Lives and Open Hearts</title><link>https://www.spreaker.com/episode/make-a-list-how-a-simple-practice-can-change-our-lives-and-open-hearts--14814066</link><description><![CDATA[Dr. Jeanine Cook-Gerard talks with Marilyn McEntryre, writer, wordsmith and author of “Make a List: How a Simple Practice Can Change Our Lives and Open Hearts.” She discusses how the simple act of writing a list can create the path to personal discovery and spiritual growth. Making a list is a great way to let go of stress and anxiety, process your emotions, and connect with your true self and your deeply held values and beliefs. McEntyre turns the humble list into a powerful vehicle that has the ability to clear minds, open hearts, and change lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14814066</guid><pubDate>Thu, 17 May 2018 00:45:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14814066/familyhealth.mp3" length="41222782" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard talks with Marilyn McEntryre, writer, wordsmith and author of “Make a List: How a Simple Practice Can Change Our Lives and Open Hearts.” She discusses how the simple act of writing a list can create the path to personal...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard talks with Marilyn McEntryre, writer, wordsmith and author of “Make a List: How a Simple Practice Can Change Our Lives and Open Hearts.” She discusses how the simple act of writing a list can create the path to personal discovery and spiritual growth. Making a list is a great way to let go of stress and anxiety, process your emotions, and connect with your true self and your deeply held values and beliefs. McEntyre turns the humble list into a powerful vehicle that has the ability to clear minds, open hearts, and change lives.]]></itunes:summary><itunes:duration>1718</itunes:duration><itunes:keywords>advice,family,familyhealth,health,listen,podcast,talkshow,tips,tunein,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kidney Disease &amp; Transplants</title><link>https://www.spreaker.com/episode/kidney-disease-transplants--14743361</link><description><![CDATA[Howard Feivelson needed a kidney transplant after years of suffering from chronic kidney disease.  Miraculously, his wife, Aviva was a match.  On January 4, 2018, he was given the gift of life from his wonderful wife.  Tune in for a candid discussion with Howard and Avila on chronic kidney disease, where to go for testing, and what is the best facility in NY.  Hosted by Dr. Jeanine Cook-Garard and NCC student Djovannie Petitfrere]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14743361</guid><pubDate>Wed, 09 May 2018 13:22:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14743361/familyhealth.mp3" length="28740754" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Howard Feivelson needed a kidney transplant after years of suffering from chronic kidney disease.  Miraculously, his wife, Aviva was a match.  On January 4, 2018, he was given the gift of life from his wonderful wife.  Tune in for a candid discussion...</itunes:subtitle><itunes:summary><![CDATA[Howard Feivelson needed a kidney transplant after years of suffering from chronic kidney disease.  Miraculously, his wife, Aviva was a match.  On January 4, 2018, he was given the gift of life from his wonderful wife.  Tune in for a candid discussion with Howard and Avila on chronic kidney disease, where to go for testing, and what is the best facility in NY.  Hosted by Dr. Jeanine Cook-Garard and NCC student Djovannie Petitfrere]]></itunes:summary><itunes:duration>1800</itunes:duration><itunes:keywords>advice,familyhealth,health,kidney,podcast,radioshow,tips,transplants,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Family Dinner Project</title><link>https://www.spreaker.com/episode/the-family-dinner-project--14701859</link><description><![CDATA[Dr. Jeanine Cook-Gerard talks with Lynn Barendsen, Executive Director, The Family Dinner Project - the growing movement of food, fun and conversation about things that matter.  Through this movement, families come together to share experiences and insights to help each other realize the benefits of family dinners. Together, they’ll figure out the resources needed to improve the frequency and quality of mealtime interaction.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14701859</guid><pubDate>Fri, 04 May 2018 02:13:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14701859/familyhealth678.mp3" length="27232048" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard talks with Lynn Barendsen, Executive Director, The Family Dinner Project - the growing movement of food, fun and conversation about things that matter.  Through this movement, families come together to share experiences and...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard talks with Lynn Barendsen, Executive Director, The Family Dinner Project - the growing movement of food, fun and conversation about things that matter.  Through this movement, families come together to share experiences and insights to help each other realize the benefits of family dinners. Together, they’ll figure out the resources needed to improve the frequency and quality of mealtime interaction.]]></itunes:summary><itunes:duration>1706</itunes:duration><itunes:keywords>advice,dinner,family,health,listen,podcast,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Liz Josefsberg – Target 100</title><link>https://www.spreaker.com/episode/liz-josefsberg-target-100--14568753</link><description><![CDATA[Dr. Jeanine Cook-Gerard, along with nursing students Samantha Scalese and Tiffany Yu, talk with Liz Josefsberg, who is a N.A.S.M. Certified Personal Trainer, Nutrition Exercise Specialist, and author of her book, Target 100.  Liz has helped celebrities such as Jennifer Hudson and Jessica Simpson lose weight. In her book, she shows you the six easy and simple steps in her program to help you with weight loss.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14568753</guid><pubDate>Wed, 18 Apr 2018 13:41:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14568753/familyhealth_18mp3.mp3" length="26554761" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard, along with nursing students Samantha Scalese and Tiffany Yu, talk with Liz Josefsberg, who is a N.A.S.M. Certified Personal Trainer, Nutrition Exercise Specialist, and author of her book, Target 100.  Liz has helped...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard, along with nursing students Samantha Scalese and Tiffany Yu, talk with Liz Josefsberg, who is a N.A.S.M. Certified Personal Trainer, Nutrition Exercise Specialist, and author of her book, Target 100.  Liz has helped celebrities such as Jennifer Hudson and Jessica Simpson lose weight. In her book, she shows you the six easy and simple steps in her program to help you with weight loss.]]></itunes:summary><itunes:duration>1664</itunes:duration><itunes:keywords>advice,educational,familyhealth,health,podcast,tips,weightlost,weighttips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Funky Winkerbean</title><link>https://www.spreaker.com/episode/the-funky-winkerbean--14552807</link><description><![CDATA[Dr. Jeanine Cook-Gerard speaks with Tom Batiuk, the creator of The Funky Winkerbean, who was named a Pulitzer Prize finalist for “Lisa’s Story: The Other Shoe,” a full-color comic collection of a breast cancer battle. A cancer survivor himself, Batiuk describes his experience of receiving his own cancer diagnosis, “he began to fully appreciate the fundamental void that separates empathy and personal experience.” Lisa’s Story is his way of giving voice to that experience. Lisa’s Story is a treasured collection for all comic enthusiasts, but those whose lives are touched by cancer, whether as patient or provider, will find laughs and tears in this meaningful volume]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14552807</guid><pubDate>Mon, 16 Apr 2018 16:54:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14552807/familyhealth.mp3" length="55944087" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard speaks with Tom Batiuk, the creator of The Funky Winkerbean, who was named a Pulitzer Prize finalist for “Lisa’s Story: The Other Shoe,” a full-color comic collection of a breast cancer battle. A cancer survivor himself, Batiuk...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard speaks with Tom Batiuk, the creator of The Funky Winkerbean, who was named a Pulitzer Prize finalist for “Lisa’s Story: The Other Shoe,” a full-color comic collection of a breast cancer battle. A cancer survivor himself, Batiuk describes his experience of receiving his own cancer diagnosis, “he began to fully appreciate the fundamental void that separates empathy and personal experience.” Lisa’s Story is his way of giving voice to that experience. Lisa’s Story is a treasured collection for all comic enthusiasts, but those whose lives are touched by cancer, whether as patient or provider, will find laughs and tears in this meaningful volume]]></itunes:summary><itunes:duration>3505</itunes:duration><itunes:keywords>advice,familyhealth,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mission Walker: I Was Given 3 Months to Live</title><link>https://www.spreaker.com/episode/the-mission-walker-i-was-given-3-months-to-live--14475337</link><description><![CDATA[Dr. Jeanine Cook-Gerard, along with nursing students Samantha Scalese and Tiffany Yu, continue their interview with Edie Littlefield Sundby, about her book, “The Mission Walker: I Was Given 3 Months to Live.”  Edie’s remarkable story began with her determination to beat cancer, and it continued with intense research as she took action.  After losing a lung, her gallbladder, and 60% of her liver to stage 4 cancer, Edie continues to defy odds.  During this discussion, we revisit Edie’s inspirational and powerful journey, which began with her cancer diagnosis.  We also<br />get to hear about her current treatment, and how her health is today]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14475337</guid><pubDate>Fri, 06 Apr 2018 18:59:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14475337/familyhealth.mp3" length="28175223" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard, along with nursing students Samantha Scalese and Tiffany Yu, continue their interview with Edie Littlefield Sundby, about her book, “The Mission Walker: I Was Given 3 Months to Live.”  Edie’s remarkable story began with her...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard, along with nursing students Samantha Scalese and Tiffany Yu, continue their interview with Edie Littlefield Sundby, about her book, “The Mission Walker: I Was Given 3 Months to Live.”  Edie’s remarkable story began with her determination to beat cancer, and it continued with intense research as she took action.  After losing a lung, her gallbladder, and 60% of her liver to stage 4 cancer, Edie continues to defy odds.  During this discussion, we revisit Edie’s inspirational and powerful journey, which began with her cancer diagnosis.  We also<br />get to hear about her current treatment, and how her health is today]]></itunes:summary><itunes:duration>1765</itunes:duration><itunes:keywords>advice,educational,familyhealth,health,learning,podcast,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Why Buddha Never Had Alzheimer’s</title><link>https://www.spreaker.com/episode/why-buddha-never-had-alzheimer-s--14425055</link><description><![CDATA[Dr. Jeanine Cook-Garard, along with nursing students Tiffany Yu and Steven Hines, interview Dr. Shuvendu Sen, MD, on his book, “Why Buddha Never Had Alzheimer’s.”  Dr. Sen is Director, Medical Education, and Associate Program Director of the Internal Medicine Residency Program at Raritan Bay Medical Center at Meridian Hackensack University, and has been named to America’s Best Physicians.  Dr. Sen covers many topics during the interview, such as why he wrote the book, the etiology of Alzheimer’s Disease, as well as how meditation and other Holistic treatment approaches can be used to alleviate or prevent Alzheimer’s Disease altogether.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14425055</guid><pubDate>Fri, 30 Mar 2018 18:27:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14425055/familyhealth.mp3" length="27325377" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard, along with nursing students Tiffany Yu and Steven Hines, interview Dr. Shuvendu Sen, MD, on his book, “Why Buddha Never Had Alzheimer’s.”  Dr. Sen is Director, Medical Education, and Associate Program Director of the Internal...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard, along with nursing students Tiffany Yu and Steven Hines, interview Dr. Shuvendu Sen, MD, on his book, “Why Buddha Never Had Alzheimer’s.”  Dr. Sen is Director, Medical Education, and Associate Program Director of the Internal Medicine Residency Program at Raritan Bay Medical Center at Meridian Hackensack University, and has been named to America’s Best Physicians.  Dr. Sen covers many topics during the interview, such as why he wrote the book, the etiology of Alzheimer’s Disease, as well as how meditation and other Holistic treatment approaches can be used to alleviate or prevent Alzheimer’s Disease altogether.]]></itunes:summary><itunes:duration>1712</itunes:duration><itunes:keywords>advice,educational,familyhealth,health,healthy,learning,podcast,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living with Chronic Pain</title><link>https://www.spreaker.com/episode/living-with-chronic-pain--14366919</link><description><![CDATA[Dr. Jeanine Cook-Gerard, along with nursing students Samantha Scalese and Steven Hines, interview actress, TV personality, model and author, Karen Duffy, on her New York Times bestselling book, Backbone: Living with Chronic Pain Without Turning into One.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14366919</guid><pubDate>Fri, 23 Mar 2018 12:58:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14366919/familyhealth.mp3" length="26101065" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Gerard, along with nursing students Samantha Scalese and Steven Hines, interview actress, TV personality, model and author, Karen Duffy, on her New York Times bestselling book, Backbone: Living with Chronic Pain Without Turning into One.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Gerard, along with nursing students Samantha Scalese and Steven Hines, interview actress, TV personality, model and author, Karen Duffy, on her New York Times bestselling book, Backbone: Living with Chronic Pain Without Turning into One.]]></itunes:summary><itunes:duration>1635</itunes:duration><itunes:keywords>educational,familyhealth,health,healthadvice,healthtips,longisland,podcast,talkshow,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Pilar Jennings</title><link>https://www.spreaker.com/episode/pilar-jennings--14296126</link><description><![CDATA[Jeanine Cook-Gerard from the Department of Nursing along with nursing students Steven Hines and Tiffany Yu talk today to Pilar Jennings, PhD, about her book, “To Heal a Wounded Heart.”  Dr. Jennings is a psychoanalyst with a focus on the clinical application of Buddhist meditation]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14296126</guid><pubDate>Thu, 15 Mar 2018 13:50:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14296126/health23.mp3" length="27726948" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Gerard from the Department of Nursing along with nursing students Steven Hines and Tiffany Yu talk today to Pilar Jennings, PhD, about her book, “To Heal a Wounded Heart.”  Dr. Jennings is a psychoanalyst with a focus on the clinical...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Gerard from the Department of Nursing along with nursing students Steven Hines and Tiffany Yu talk today to Pilar Jennings, PhD, about her book, “To Heal a Wounded Heart.”  Dr. Jennings is a psychoanalyst with a focus on the clinical application of Buddhist meditation]]></itunes:summary><itunes:duration>1737</itunes:duration><itunes:keywords>advice,educational,familyhealth,health,healthy,inspiration,motivation,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fibrocell and RDEB</title><link>https://www.spreaker.com/episode/fibrocell-and-rdeb--14246151</link><description><![CDATA[Jeanine Cook-Gerard from the Department of Nursing talks with John Maslowski, President and Chief Executive Officer of Fibrocell, about the rare genetic skin disease Recessive Dystrophic Epidermolysis Bullosa (RDEB). John describes Fibrocell’s main objective - to find a cure for RDEB and announces that the FDA is now allowing the second phase of this clinical trial in which Fibrocell will be enrolling six pediatric patients ages 7 and older.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14246151</guid><pubDate>Fri, 09 Mar 2018 20:10:49 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14246151/famillyhealth6789.mp3" length="26654086" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Gerard from the Department of Nursing talks with John Maslowski, President and Chief Executive Officer of Fibrocell, about the rare genetic skin disease Recessive Dystrophic Epidermolysis Bullosa (RDEB). John describes Fibrocell’s main...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Gerard from the Department of Nursing talks with John Maslowski, President and Chief Executive Officer of Fibrocell, about the rare genetic skin disease Recessive Dystrophic Epidermolysis Bullosa (RDEB). John describes Fibrocell’s main objective - to find a cure for RDEB and announces that the FDA is now allowing the second phase of this clinical trial in which Fibrocell will be enrolling six pediatric patients ages 7 and older.]]></itunes:summary><itunes:duration>1670</itunes:duration><itunes:keywords>familyhealth,healthadvice,inspiration,podcast,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Lisa's Story: The Other Shoe</title><link>https://www.spreaker.com/episode/lisa-s-story-the-other-shoe--14174200</link><description><![CDATA[CTom Batiuk spent several years as a middle school art teacher before creating the comic strip Funky Winkerbean in 1972.  In 1999, Lisa Moore, one of Funky’s friends and a main character, discovered she had breast cancer. Batiuk, unsure about dealing with such a serious subject on the funny pages, decided to go ahead with the story line.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14174200</guid><pubDate>Thu, 01 Mar 2018 15:38:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14174200/health6547.mp3" length="26970927" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>CTom Batiuk spent several years as a middle school art teacher before creating the comic strip Funky Winkerbean in 1972.  In 1999, Lisa Moore, one of Funky’s friends and a main character, discovered she had breast cancer. Batiuk, unsure about dealing...</itunes:subtitle><itunes:summary><![CDATA[CTom Batiuk spent several years as a middle school art teacher before creating the comic strip Funky Winkerbean in 1972.  In 1999, Lisa Moore, one of Funky’s friends and a main character, discovered she had breast cancer. Batiuk, unsure about dealing with such a serious subject on the funny pages, decided to go ahead with the story line.]]></itunes:summary><itunes:duration>1690</itunes:duration><itunes:keywords>advice,familyhealth,health,inspiration,motivation,podcast,talkshow,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Susan Levin</title><link>https://www.spreaker.com/episode/susan-levin--14117223</link><description><![CDATA[Jeanine Cook-Gerard from the Department of Nursing talks with Susan Levin, counselor and author of “Unlocked: A Family Emerging from the Shadows of Autism” discusses her experiences with her autistic son, Ben, sharing her past feelings of isolation, self-hate, & even moments of hatred toward her own child in response to his behaviors, as well as the impact on her marriage and younger daughter.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14117223</guid><pubDate>Thu, 22 Feb 2018 15:13:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14117223/health666.mp3" length="27403356" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Gerard from the Department of Nursing talks with Susan Levin, counselor and author of “Unlocked: A Family Emerging from the Shadows of Autism” discusses her experiences with her autistic son, Ben, sharing her past feelings of isolation,...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Gerard from the Department of Nursing talks with Susan Levin, counselor and author of “Unlocked: A Family Emerging from the Shadows of Autism” discusses her experiences with her autistic son, Ben, sharing her past feelings of isolation, self-hate, & even moments of hatred toward her own child in response to his behaviors, as well as the impact on her marriage and younger daughter.]]></itunes:summary><itunes:duration>1717</itunes:duration><itunes:keywords>advice,familyhealth,health,inspiration,longisland,motivation,podcast,tips,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>PureBio Energy</title><link>https://www.spreaker.com/episode/purebio-energy--14060827</link><description><![CDATA[Jeanine Cook-Gerard from the Department of Nursing talks with Zoran Hochstätter, author and educator of PureBioEnergy (PBE). PBE is a non-medical treatment that’s been helping individuals with a wide range of debilitating health conditions who are discovering dramatic health benefits.  PBE adds energetic information to the biofield, affecting the cellular andmolecular aspects of health and creating the potential for every illness to be curable.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14060827</guid><pubDate>Thu, 15 Feb 2018 15:49:22 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14060827/health655.mp3" length="28617660" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Gerard from the Department of Nursing talks with Zoran Hochstätter, author and educator of PureBioEnergy (PBE). PBE is a non-medical treatment that’s been helping individuals with a wide range of debilitating health conditions who are...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Gerard from the Department of Nursing talks with Zoran Hochstätter, author and educator of PureBioEnergy (PBE). PBE is a non-medical treatment that’s been helping individuals with a wide range of debilitating health conditions who are discovering dramatic health benefits.  PBE adds energetic information to the biofield, affecting the cellular andmolecular aspects of health and creating the potential for every illness to be curable.]]></itunes:summary><itunes:duration>1793</itunes:duration><itunes:keywords>advice,health,longisland,podcast,talkshow,tip,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Deep Listening</title><link>https://www.spreaker.com/episode/deep-listening--14003227</link><description><![CDATA[Jeanine Cook-Gerard from the Department of Nursing talks with Jillian Pransky, a certified yoga therapist, guest teacher and author of “Deep Listening:<br />A Healing Practice to Calm Your Body, Clean Your Mind, and Open Your Heart.” She discusses specific techniques to help receive and respond to ourselves and others. She offers deep listening tools as a means to recover from injuries, illness and stress.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/14003227</guid><pubDate>Thu, 08 Feb 2018 15:40:06 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/14003227/your_family_s_health_deep_listening.mp3" length="40441080" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Gerard from the Department of Nursing talks with Jillian Pransky, a certified yoga therapist, guest teacher and author of “Deep Listening:&#13;
A Healing Practice to Calm Your Body, Clean Your Mind, and Open Your Heart.” She discusses...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Gerard from the Department of Nursing talks with Jillian Pransky, a certified yoga therapist, guest teacher and author of “Deep Listening:<br />A Healing Practice to Calm Your Body, Clean Your Mind, and Open Your Heart.” She discusses specific techniques to help receive and respond to ourselves and others. She offers deep listening tools as a means to recover from injuries, illness and stress.]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>advice,familyhealth,health,healthtips,healthyliving,inspiration,longisland,motivation,podcast,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Importance of Vaccinations</title><link>https://www.spreaker.com/episode/importance-of-vaccinations--13977980</link><description><![CDATA[Jeanine Cook-Gerard talks with Aaron E. Glatt, MD, Chair, Department of Medicine; Chief, Infectious Dsease & Hospital Epidemiologist at South Nassau Communities Hospital.  He speaks about the necessity of immunizations throughout life. Dr. Blatt emphasizes the overwhelming scientific evidence pointing to the benefits of vaccinations in the fight against the spread of deadly childhood diseases.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13977980</guid><pubDate>Mon, 05 Feb 2018 20:19:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13977980/health666.mp3" length="40899574" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Gerard talks with Aaron E. Glatt, MD, Chair, Department of Medicine; Chief, Infectious Dsease &amp; Hospital Epidemiologist at South Nassau Communities Hospital.  He speaks about the necessity of immunizations throughout life. Dr. Blatt...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Gerard talks with Aaron E. Glatt, MD, Chair, Department of Medicine; Chief, Infectious Dsease & Hospital Epidemiologist at South Nassau Communities Hospital.  He speaks about the necessity of immunizations throughout life. Dr. Blatt emphasizes the overwhelming scientific evidence pointing to the benefits of vaccinations in the fight against the spread of deadly childhood diseases.]]></itunes:summary><itunes:duration>1707</itunes:duration><itunes:keywords>advice,familyhealth,health,longisland,podcast,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gaslighting Within Medicine: How Medical Culture Unintentionally Undermines the Patient</title><link>https://www.spreaker.com/episode/gaslighting-within-medicine-how-medical-culture-unintentionally-undermines-the-patient--13886688</link><description><![CDATA[Gaslighting is a psychological term used to make the other feel uncertain in her perceptions, memories, and beliefs.  The author speaks about her own experience navigating the healthcare system on behalf of her child with disabilities.  Within her book, she identifies twenty-four gaslighting strategies that she has been exposed to.  The author uses the word "unintentional" because she is not ascribing intention to doctor's communication and behavior.  The author's story begins with the conception of twin sons after she underwent four IVF (In vitro fertilization) treatments.  She was encouraged to have multiples (twins or more) and was never informed about the risks associated with multiples.  She now identifies the withholding of information as a gaslighting technique and that is where this interview begins.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13886688</guid><pubDate>Thu, 25 Jan 2018 16:56:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13886688/health54.mp3" length="27536379" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Gaslighting is a psychological term used to make the other feel uncertain in her perceptions, memories, and beliefs.  The author speaks about her own experience navigating the healthcare system on behalf of her child with disabilities.  Within her...</itunes:subtitle><itunes:summary><![CDATA[Gaslighting is a psychological term used to make the other feel uncertain in her perceptions, memories, and beliefs.  The author speaks about her own experience navigating the healthcare system on behalf of her child with disabilities.  Within her book, she identifies twenty-four gaslighting strategies that she has been exposed to.  The author uses the word "unintentional" because she is not ascribing intention to doctor's communication and behavior.  The author's story begins with the conception of twin sons after she underwent four IVF (In vitro fertilization) treatments.  She was encouraged to have multiples (twins or more) and was never informed about the risks associated with multiples.  She now identifies the withholding of information as a gaslighting technique and that is where this interview begins.]]></itunes:summary><itunes:duration>1725</itunes:duration><itunes:keywords>advice,educational,health,longisland,medical,podcast,whpc</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Preventing Falls with the Elderly</title><link>https://www.spreaker.com/episode/preventing-falls-with-the-elderly--13885508</link><description><![CDATA[Dr. Donald Russ, PT Therapist at South Nassau Community Hospital is today's guest with Jeanine Cook-Gerard.   Dr Russ is one of the leading experts on Preventing Falls with the elderly. In this broadcast he emphasizes the need for a safe assessment of the home with an Occupational Therapist]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13885508</guid><pubDate>Thu, 25 Jan 2018 14:18:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13885508/familyhealth16.mp3" length="26606052" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Donald Russ, PT Therapist at South Nassau Community Hospital is today's guest with Jeanine Cook-Gerard.   Dr Russ is one of the leading experts on Preventing Falls with the elderly. In this broadcast he emphasizes the need for a safe assessment of...</itunes:subtitle><itunes:summary><![CDATA[Dr. Donald Russ, PT Therapist at South Nassau Community Hospital is today's guest with Jeanine Cook-Gerard.   Dr Russ is one of the leading experts on Preventing Falls with the elderly. In this broadcast he emphasizes the need for a safe assessment of the home with an Occupational Therapist]]></itunes:summary><itunes:duration>1667</itunes:duration><itunes:keywords>familyhealth,longisland,podcast</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fairy Lice Mothers</title><link>https://www.spreaker.com/episode/fairy-lice-mothers--13652300</link><description><![CDATA[Dr. Jeanine Cook-Garard and Shannon Scannapieco from <br />the Department of Nursing interviews entrepreneurs <br />Michelle Villella, Christine Bonanno, & Carol Gilbert,<br />founders of Fairy Lice Mothers; a lice removal service on Long Island. The ladies speak about their journey from friendship to business partners and their mission to educate and provide a service of eliminating this common community health concern.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13652300</guid><pubDate>Fri, 22 Dec 2017 17:43:43 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13652300/health.mp3" length="26854287" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Shannon Scannapieco from 
the Department of Nursing interviews entrepreneurs 
Michelle Villella, Christine Bonanno, &amp; Carol Gilbert,
founders of Fairy Lice Mothers; a lice removal service on Long Island. The ladies speak...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Shannon Scannapieco from <br />the Department of Nursing interviews entrepreneurs <br />Michelle Villella, Christine Bonanno, & Carol Gilbert,<br />founders of Fairy Lice Mothers; a lice removal service on Long Island. The ladies speak about their journey from friendship to business partners and their mission to educate and provide a service of eliminating this common community health concern.]]></itunes:summary><itunes:duration>1682</itunes:duration><itunes:keywords>lice,lice-removal,longisland</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>EMTs in New York</title><link>https://www.spreaker.com/episode/emts-in-new-york--13576465</link><description><![CDATA[Dr. Jeanine Cook-Garard and Shannon Scannapieco from the Department of Nursing interview Michael Reid about his career as a paramedic within the NYC911 system and emergency medical technicians. He recently completed a 10-year term as Director of the NYS fire fighter’s association FASNY.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13576465</guid><pubDate>Wed, 13 Dec 2017 20:20:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13576465/health.mp3" length="26597299" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Shannon Scannapieco from the Department of Nursing interview Michael Reid about his career as a paramedic within the NYC911 system and emergency medical technicians. He recently completed a 10-year term as Director of the...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Shannon Scannapieco from the Department of Nursing interview Michael Reid about his career as a paramedic within the NYC911 system and emergency medical technicians. He recently completed a 10-year term as Director of the NYS fire fighter’s association FASNY.]]></itunes:summary><itunes:duration>1666</itunes:duration><itunes:keywords>emt,health,longisland</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Food Addicts Anonymous Program</title><link>https://www.spreaker.com/episode/food-addicts-anonymous-program--13463913</link><description><![CDATA[Dr. Jeanine Cook-Garard and Shannon Scannapieco from the Department of Nursing interviews Mary from Rockland County about Food Addicts Anonymous Program. Mary speaks candidly about her life’s journey, challenges and victories with her food addiction.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13463913</guid><pubDate>Wed, 29 Nov 2017 16:27:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13463913/health.mp3" length="26687904" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard and Shannon Scannapieco from the Department of Nursing interviews Mary from Rockland County about Food Addicts Anonymous Program. Mary speaks candidly about her life’s journey, challenges and victories with her food addiction.</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard and Shannon Scannapieco from the Department of Nursing interviews Mary from Rockland County about Food Addicts Anonymous Program. Mary speaks candidly about her life’s journey, challenges and victories with her food addiction.]]></itunes:summary><itunes:duration>1672</itunes:duration><itunes:keywords>food-addict,food-addiction,health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Outrageous Aging: Your Best Years Ever, Reimagined</title><link>https://www.spreaker.com/episode/outrageous-aging-your-best-years-ever-reimagined--13336346</link><description><![CDATA[Joan Buckley talks with Dr. Kenneth Druck to talk about “Outrageous Aging: Your Best Years Ever, Reimagined”.  Biases, societal myths and stereotyping are discussed along with the financial, physical, emotional issues that concern everyone’s future as they age.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13336346</guid><pubDate>Wed, 15 Nov 2017 20:29:23 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13336346/health_final.mp3" length="27764899" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Dr. Kenneth Druck to talk about “Outrageous Aging: Your Best Years Ever, Reimagined”.  Biases, societal myths and stereotyping are discussed along with the financial, physical, emotional issues that concern everyone’s future as...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Dr. Kenneth Druck to talk about “Outrageous Aging: Your Best Years Ever, Reimagined”.  Biases, societal myths and stereotyping are discussed along with the financial, physical, emotional issues that concern everyone’s future as they age.]]></itunes:summary><itunes:duration>1739</itunes:duration><itunes:keywords>aging,health</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Rabbi Daniel Cohen</title><link>https://www.spreaker.com/episode/rabbi-daniel-cohen--13268918</link><description><![CDATA[Professor Joan Buckley joins Rabbi Daniel Cohen as he talks about his truly visionary and possibly life changing new book, “What Will They Say About You When You’re Gone”.  By taking the subject forward to our death he asks the simple question, “What fives words would you want engraved on your headstone after you die?"]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13268918</guid><pubDate>Tue, 07 Nov 2017 21:19:37 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13268918/health.mp3" length="27395437" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Professor Joan Buckley joins Rabbi Daniel Cohen as he talks about his truly visionary and possibly life changing new book, “What Will They Say About You When You’re Gone”.  By taking the subject forward to our death he asks the simple question, “What...</itunes:subtitle><itunes:summary><![CDATA[Professor Joan Buckley joins Rabbi Daniel Cohen as he talks about his truly visionary and possibly life changing new book, “What Will They Say About You When You’re Gone”.  By taking the subject forward to our death he asks the simple question, “What fives words would you want engraved on your headstone after you die?"]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:keywords>death,health,rabbi</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How to Choose the Right Physical Therapist</title><link>https://www.spreaker.com/episode/how-to-choose-the-right-physical-therapist--13256897</link><description><![CDATA[Dr. Jeanine Cook-Garard interviews Dr. Parsa Karimi, PT, DPT who has been specializing in orthopedic & sports physical therapy since graduating in 2003. His first of many books to come, is entitled “How to Choose the Right Physical Therapist,” which highlights the secrets of his orthopedic treatment philosophy which has yielded positive results for his patients for nearly 15 years.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13256897</guid><pubDate>Mon, 06 Nov 2017 14:59:53 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13256897/health.mp3" length="27883860" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard interviews Dr. Parsa Karimi, PT, DPT who has been specializing in orthopedic &amp; sports physical therapy since graduating in 2003. His first of many books to come, is entitled “How to Choose the Right Physical Therapist,” which...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard interviews Dr. Parsa Karimi, PT, DPT who has been specializing in orthopedic & sports physical therapy since graduating in 2003. His first of many books to come, is entitled “How to Choose the Right Physical Therapist,” which highlights the secrets of his orthopedic treatment philosophy which has yielded positive results for his patients for nearly 15 years.]]></itunes:summary><itunes:duration>1747</itunes:duration><itunes:keywords>health,physical-therapy,therapy</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Shelley Uram, Psychiatrist</title><link>https://www.spreaker.com/episode/dr-shelley-uram-psychiatrist--13145454</link><description><![CDATA[Dr. Jeanine Cook-Garard from the Department of Nursing interviews Shelley Uram, MD, (Phoenix, AZ,) a Harvard-trained, and board certified psychiatrist. Dr. Uram introduces her book, ‘Essential Living: A Guide to Having Happiness and Peace by Reclaiming Your Essential Self.’]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13145454</guid><pubDate>Fri, 27 Oct 2017 20:57:48 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13145454/whpc_1_2017_10_24_15_00_00_070.mp3" length="28703678" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Dr. Jeanine Cook-Garard from the Department of Nursing interviews Shelley Uram, MD, (Phoenix, AZ,) a Harvard-trained, and board certified psychiatrist. Dr. Uram introduces her book, ‘Essential Living: A Guide to Having Happiness and Peace by...</itunes:subtitle><itunes:summary><![CDATA[Dr. Jeanine Cook-Garard from the Department of Nursing interviews Shelley Uram, MD, (Phoenix, AZ,) a Harvard-trained, and board certified psychiatrist. Dr. Uram introduces her book, ‘Essential Living: A Guide to Having Happiness and Peace by Reclaiming Your Essential Self.’]]></itunes:summary><itunes:duration>1798</itunes:duration><itunes:keywords>essentialliving,psychiatry,shelleyuram</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jim Green</title><link>https://www.spreaker.com/episode/jim-green--13012468</link><description><![CDATA[Joan Buckley from the Department of Nursing, interviews Jim Green, the Producer of Community Programs at 90.3 WHPC and a member of the NCC community since April 30, 1973. He describes changes in radio listening through the advancement in technology around the world and here at Nassau Community College. He explores the days that SiriusXM became popular, streaming capabilities became available, and iHeart Radio came to WHPC.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13012468</guid><pubDate>Wed, 11 Oct 2017 18:39:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13012468/tues3pm.mp3" length="27806294" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley from the Department of Nursing, interviews Jim Green, the Producer of Community Programs at 90.3 WHPC and a member of the NCC community since April 30, 1973. He describes changes in radio listening through the advancement in technology...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley from the Department of Nursing, interviews Jim Green, the Producer of Community Programs at 90.3 WHPC and a member of the NCC community since April 30, 1973. He describes changes in radio listening through the advancement in technology around the world and here at Nassau Community College. He explores the days that SiriusXM became popular, streaming capabilities became available, and iHeart Radio came to WHPC.]]></itunes:summary><itunes:duration>1742</itunes:duration><itunes:keywords>iheartradio,jimgreen,nassaucommunitycollege,radio,siriusxm</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Otolaryngology on Long Island</title><link>https://www.spreaker.com/episode/otolaryngology-on-long-island--13008223</link><description><![CDATA[Joan Buckley and Jeanine Cook-Garard discuss the care and treatment of problems related to ear, nose, and throat disorders with Dr. Michael Setzen, an Otolaryngologist, P.C. Dr. Setzen has a special passion and expertise for Endoscopic Sinus Surgery and Office Balloon Sinus Dilation, just to name a couple of the treatments he performs that make every day better for many people.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13008223</guid><pubDate>Wed, 11 Oct 2017 05:16:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13008223/whpc_1_2017_10_03_15_00_00_050.mp3" length="26666633" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley and Jeanine Cook-Garard discuss the care and treatment of problems related to ear, nose, and throat disorders with Dr. Michael Setzen, an Otolaryngologist, P.C. Dr. Setzen has a special passion and expertise for Endoscopic Sinus Surgery...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley and Jeanine Cook-Garard discuss the care and treatment of problems related to ear, nose, and throat disorders with Dr. Michael Setzen, an Otolaryngologist, P.C. Dr. Setzen has a special passion and expertise for Endoscopic Sinus Surgery and Office Balloon Sinus Dilation, just to name a couple of the treatments he performs that make every day better for many people.]]></itunes:summary><itunes:duration>1671</itunes:duration><itunes:keywords>longisland,michaelsetzen,otolaryngology</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>AGAPE Program of Long Island</title><link>https://www.spreaker.com/episode/agape-program-of-long-island--13008137</link><description><![CDATA[Jeanine Cook-Garard and Joan Buckley from the department of nursing, meet with Danielle Skelly, a Family Support Specialist for the AGAPE program of Long Island. AGAPE is a program within the Adoptive and Foster Family Coalition that provides free support, information, and educational resources to all adoptive families and relative caregivers who have custody or guardianship of a child. AGAPE follows the principle that these special families should have the support they need when they need it.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/13008137</guid><pubDate>Wed, 11 Oct 2017 04:49:05 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/13008137/whpc_1_2017_09_26_15_00_00_004.mp3" length="26943104" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Jeanine Cook-Garard and Joan Buckley from the department of nursing, meet with Danielle Skelly, a Family Support Specialist for the AGAPE program of Long Island. AGAPE is a program within the Adoptive and Foster Family Coalition that provides free...</itunes:subtitle><itunes:summary><![CDATA[Jeanine Cook-Garard and Joan Buckley from the department of nursing, meet with Danielle Skelly, a Family Support Specialist for the AGAPE program of Long Island. AGAPE is a program within the Adoptive and Foster Family Coalition that provides free support, information, and educational resources to all adoptive families and relative caregivers who have custody or guardianship of a child. AGAPE follows the principle that these special families should have the support they need when they need it.]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>agape,danielleskelly</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Chronic Pain</title><link>https://www.spreaker.com/episode/chronic-pain--12840932</link><description><![CDATA[Joan Buckley, Jeanine Cook-Garard, and Caleb Garard talk with Dr. David Hanscom, a leading orthopedic spine surgeon and the author of ‘Back in Control: A Surgeon’s Roadmap out of Chronic Pain.”]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12840932</guid><pubDate>Tue, 19 Sep 2017 20:38:31 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12840932/whpc_1_2017_09_19_15_00_00_001.mp3" length="27154940" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley, Jeanine Cook-Garard, and Caleb Garard talk with Dr. David Hanscom, a leading orthopedic spine surgeon and the author of ‘Back in Control: A Surgeon’s Roadmap out of Chronic Pain.”</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley, Jeanine Cook-Garard, and Caleb Garard talk with Dr. David Hanscom, a leading orthopedic spine surgeon and the author of ‘Back in Control: A Surgeon’s Roadmap out of Chronic Pain.”]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>chronicpain,davidhanscom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Zen and Scuba Diving</title><link>https://www.spreaker.com/episode/zen-and-scuba-diving--12450083</link><description><![CDATA[Joan Buckley and Dr. Jeanine Cook-Garard interview Larry Aaron about Zen and scuba diving through the eyes of someone that's joined both experiences. He has the ability to connect what's good and peaceful in one world, and join it with the beauty of the ocean as an accomplished scuba diver.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12450083</guid><pubDate>Thu, 27 Jul 2017 20:23:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12450083/health_and_herbally.mp3" length="26948108" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley and Dr. Jeanine Cook-Garard interview Larry Aaron about Zen and scuba diving through the eyes of someone that's joined both experiences. He has the ability to connect what's good and peaceful in one world, and join it with the beauty of...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley and Dr. Jeanine Cook-Garard interview Larry Aaron about Zen and scuba diving through the eyes of someone that's joined both experiences. He has the ability to connect what's good and peaceful in one world, and join it with the beauty of the ocean as an accomplished scuba diver.]]></itunes:summary><itunes:duration>1688</itunes:duration><itunes:keywords>larryaaron,scubadiving,zen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NUY Winthrop Hospital</title><link>https://www.spreaker.com/episode/nuy-winthrop-hospital--12386672</link><description><![CDATA[Joan Buckley talks with Dr. Marc Adler, Associate Chief Medical Officer for NYU Winthrop Hospital, about changes in healthcare and how they have transformed the services available for families in their own community today.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12386672</guid><pubDate>Wed, 19 Jul 2017 14:02:41 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12386672/health.mp3" length="29233156" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Dr. Marc Adler, Associate Chief Medical Officer for NYU Winthrop Hospital, about changes in healthcare and how they have transformed the services available for families in their own community today.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Dr. Marc Adler, Associate Chief Medical Officer for NYU Winthrop Hospital, about changes in healthcare and how they have transformed the services available for families in their own community today.]]></itunes:summary><itunes:duration>1831</itunes:duration><itunes:keywords>hospital,winthrop</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Restricted Environmental Stimulation Therapy (R.E.S.T.)</title><link>https://www.spreaker.com/episode/restricted-environmental-stimulation-therapy-r-e-s-t--12330935</link><description><![CDATA[Joan Buckley and Jeanine Cook-Garard talk with Lindsey Stravino about the many benefits of ‘Restricted Environmental Stimulation Therapy (R.E.S.T.) and what occurs at R.E.S.T. Float Spa.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12330935</guid><pubDate>Tue, 11 Jul 2017 20:12:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12330935/health.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley and Jeanine Cook-Garard talk with Lindsey Stravino about the many benefits of ‘Restricted Environmental Stimulation Therapy (R.E.S.T.) and what occurs at R.E.S.T. Float Spa.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley and Jeanine Cook-Garard talk with Lindsey Stravino about the many benefits of ‘Restricted Environmental Stimulation Therapy (R.E.S.T.) and what occurs at R.E.S.T. Float Spa.]]></itunes:summary><itunes:duration>1669</itunes:duration><itunes:keywords>health,rest,restfloatspa</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Back in Control by Dr. David Hanscom</title><link>https://www.spreaker.com/episode/back-in-control-by-dr-david-hanscom--12228402</link><description><![CDATA[Joan Buckley talks with Dr. David Hanscom, the author of Back in Control, about whether mind over matter really is what counts in the management of chronic pain.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12228402</guid><pubDate>Tue, 27 Jun 2017 20:20:42 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12228402/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Dr. David Hanscom, the author of Back in Control, about whether mind over matter really is what counts in the management of chronic pain.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Dr. David Hanscom, the author of Back in Control, about whether mind over matter really is what counts in the management of chronic pain.]]></itunes:summary><itunes:duration>1675</itunes:duration><itunes:keywords>backincontrol,davidhanscom</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Dr. Dana Cohen</title><link>https://www.spreaker.com/episode/dr-dana-cohen--12168808</link><description><![CDATA[Joan Buckley talks with Dr. Dana Cohen about how a holistic approach is the first step on the path to wellness and good health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12168808</guid><pubDate>Tue, 20 Jun 2017 19:41:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12168808/tue3pm_lastweek.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Dr. Dana Cohen about how a holistic approach is the first step on the path to wellness and good health.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Dr. Dana Cohen about how a holistic approach is the first step on the path to wellness and good health.]]></itunes:summary><itunes:duration>1764</itunes:duration><itunes:keywords>danacohen</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Fear and Anxiety Solution</title><link>https://www.spreaker.com/episode/the-fear-and-anxiety-solution--12112200</link><description><![CDATA[Joan Buckley talks with Dr. Friedemann Schaub MD, PhD, about his new book “The Fear and Anxiety Solution.” Through his book, the author holds the key for you to understand the role that anxiety and fear play in our everyday lives.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12112200</guid><pubDate>Wed, 14 Jun 2017 15:18:04 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12112200/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Dr. Friedemann Schaub MD, PhD, about his new book “The Fear and Anxiety Solution.” Through his book, the author holds the key for you to understand the role that anxiety and fear play in our everyday lives.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Dr. Friedemann Schaub MD, PhD, about his new book “The Fear and Anxiety Solution.” Through his book, the author holds the key for you to understand the role that anxiety and fear play in our everyday lives.]]></itunes:summary><itunes:duration>1766</itunes:duration><itunes:keywords>friedemannschaub,thefearandanxietysolution</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Organ Donation</title><link>https://www.spreaker.com/episode/organ-donation--12065362</link><description><![CDATA[Joan Buckley meets with three amazing advocates for Organ Donation: Joy Oppedisano, Amanda Vesey-Askey, and Jen Lenteni. These women represent every part of the organ donation process, from organizers, to recipient.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12065362</guid><pubDate>Thu, 08 Jun 2017 17:19:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12065362/tues3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley meets with three amazing advocates for Organ Donation: Joy Oppedisano, Amanda Vesey-Askey, and Jen Lenteni. These women represent every part of the organ donation process, from organizers, to recipient.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley meets with three amazing advocates for Organ Donation: Joy Oppedisano, Amanda Vesey-Askey, and Jen Lenteni. These women represent every part of the organ donation process, from organizers, to recipient.]]></itunes:summary><itunes:duration>1786</itunes:duration><itunes:keywords>amandaveseyaskey,jenlenteni,joyoppedisano,organdonation</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Oxygen Advantage</title><link>https://www.spreaker.com/episode/oxygen-advantage--12000118</link><description><![CDATA[Joan Buckley talks to Patrick McKeown, the author of Oxygen Advantage, a book that focuses on a simple approach to improving your health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12000118</guid><pubDate>Wed, 31 May 2017 17:04:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/12000118/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks to Patrick McKeown, the author of Oxygen Advantage, a book that focuses on a simple approach to improving your health.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks to Patrick McKeown, the author of Oxygen Advantage, a book that focuses on a simple approach to improving your health.]]></itunes:summary><itunes:duration>1788</itunes:duration><itunes:keywords>oxygenadvantage,patrickmckeown</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alopecia Areata</title><link>https://www.spreaker.com/episode/alopecia-areata--11946183</link><description><![CDATA[Joan Buckley from the Department of Nursing is excited to present Charline Guegan, a Nassau Community College nursing student, who openly shares her experiences with a disorder called "Alopecia Areata."]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11946183</guid><pubDate>Wed, 24 May 2017 20:11:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11946183/wed3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley from the Department of Nursing is excited to present Charline Guegan, a Nassau Community College nursing student, who openly shares her experiences with a disorder called "Alopecia Areata."</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley from the Department of Nursing is excited to present Charline Guegan, a Nassau Community College nursing student, who openly shares her experiences with a disorder called "Alopecia Areata."]]></itunes:summary><itunes:duration>1667</itunes:duration><itunes:keywords>alopeciaareata,charlineguegan</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>GERD</title><link>https://www.spreaker.com/episode/gerd--11890249</link><description><![CDATA[NCC Nursing's Joan Buckley and Dr. Lincoln Hernandez, a board certified Gastroenterologist with affiliations at Mount Sinai Hospital, discuss a condition called GERD.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11890249</guid><pubDate>Wed, 17 May 2017 17:39:34 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11890249/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>NCC Nursing's Joan Buckley and Dr. Lincoln Hernandez, a board certified Gastroenterologist with affiliations at Mount Sinai Hospital, discuss a condition called GERD.</itunes:subtitle><itunes:summary><![CDATA[NCC Nursing's Joan Buckley and Dr. Lincoln Hernandez, a board certified Gastroenterologist with affiliations at Mount Sinai Hospital, discuss a condition called GERD.]]></itunes:summary><itunes:duration>1742</itunes:duration><itunes:keywords>gerd,lincolnhernandez</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>A Story of Mothering and Disabilities</title><link>https://www.spreaker.com/episode/a-story-of-mothering-and-disabilities--11835627</link><description><![CDATA[Joan Buckley from the department of nursing talks to Ona Gritz, a poet, children’s author and memoirist about parenting with a disability. In her new book, "On the Whole: a Story of Mothering and Disability," Ona Gritz shares many personal stories that describe her life as someone growing up with cerebral palsy.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11835627</guid><pubDate>Wed, 10 May 2017 18:35:59 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11835627/whpc_1_2017_05_09_15_00_00_052.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley from the department of nursing talks to Ona Gritz, a poet, children’s author and memoirist about parenting with a disability. In her new book, "On the Whole: a Story of Mothering and Disability," Ona Gritz shares many personal stories...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley from the department of nursing talks to Ona Gritz, a poet, children’s author and memoirist about parenting with a disability. In her new book, "On the Whole: a Story of Mothering and Disability," Ona Gritz shares many personal stories that describe her life as someone growing up with cerebral palsy.]]></itunes:summary><itunes:duration>1677</itunes:duration><itunes:keywords>onagritz</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Hypnosis</title><link>https://www.spreaker.com/episode/hypnosis--11783123</link><description><![CDATA[Joan Buckley talks with Jim Cullum, a certified professional consulting hypnotist, about hypnosis as he's used it for over for 32 years! The discussion touches on all main points of hypnosis and the techniques that can be taught to anyone.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11783123</guid><pubDate>Wed, 03 May 2017 18:21:12 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11783123/whpc_1_2017_05_02_15_00_00_047.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Jim Cullum, a certified professional consulting hypnotist, about hypnosis as he's used it for over for 32 years! The discussion touches on all main points of hypnosis and the techniques that can be taught to anyone.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Jim Cullum, a certified professional consulting hypnotist, about hypnosis as he's used it for over for 32 years! The discussion touches on all main points of hypnosis and the techniques that can be taught to anyone.]]></itunes:summary><itunes:duration>1799</itunes:duration><itunes:keywords>jimcullum</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The S.L.A.T.E. Project</title><link>https://www.spreaker.com/episode/the-s-l-a-t-e-project--11724150</link><description><![CDATA[Joan Buckley talks with Steven Dodge, founder of Long Island based The S.L.A.T.E. Project that reaches out to the youth of Nassau County and provides them with the tools and resources needed when they face the difficult decision of saying no to drugs and alcohol.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11724150</guid><pubDate>Wed, 26 Apr 2017 16:42:36 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11724150/whpc_1_2017_04_25_15_00_00_010.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Steven Dodge, founder of Long Island based The S.L.A.T.E. Project that reaches out to the youth of Nassau County and provides them with the tools and resources needed when they face the difficult decision of saying no to drugs...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Steven Dodge, founder of Long Island based The S.L.A.T.E. Project that reaches out to the youth of Nassau County and provides them with the tools and resources needed when they face the difficult decision of saying no to drugs and alcohol.]]></itunes:summary><itunes:duration>1748</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Under One Roof Again: All Grown Up and (Re)Learning to Live Together Happily</title><link>https://www.spreaker.com/episode/under-one-roof-again-all-grown-up-and-re-learning-to-live-together-happily--11666560</link><description><![CDATA[Joan Buckley & Dr. Susan Newman explore a current trend in living arrangements in her new book, Under One Roof Again: All Grown Up and (Re)Learning to Live Together Happily. Dr. Newman brings her research and experience in parent child relationships to the table. The inevitable and sensitive issues—from money matters to boundaries—that arise when formerly parent-child relationships become adult-adult ones are openly discussed.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11666560</guid><pubDate>Wed, 19 Apr 2017 18:11:35 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11666560/whpc_1_2017_04_18_15_00_00_209.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley &amp; Dr. Susan Newman explore a current trend in living arrangements in her new book, Under One Roof Again: All Grown Up and (Re)Learning to Live Together Happily. Dr. Newman brings her research and experience in parent child relationships...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley & Dr. Susan Newman explore a current trend in living arrangements in her new book, Under One Roof Again: All Grown Up and (Re)Learning to Live Together Happily. Dr. Newman brings her research and experience in parent child relationships to the table. The inevitable and sensitive issues—from money matters to boundaries—that arise when formerly parent-child relationships become adult-adult ones are openly discussed.]]></itunes:summary><itunes:duration>1622</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Importance of Informed Choices in Healthcare</title><link>https://www.spreaker.com/episode/the-importance-of-informed-choices-in-healthcare--11615215</link><description><![CDATA[Joan Buckley talks with Dr. Jason Altilio, a philosophy faculty member from LIU Brooklyn, about the importance of informed choices in healthcare. It's expected that ethics rule healthcare and decisions that are made, but the conversation is a complex one for many families and patients.  ]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11615215</guid><pubDate>Wed, 12 Apr 2017 20:05:51 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11615215/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Dr. Jason Altilio, a philosophy faculty member from LIU Brooklyn, about the importance of informed choices in healthcare. It's expected that ethics rule healthcare and decisions that are made, but the conversation is a complex...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Dr. Jason Altilio, a philosophy faculty member from LIU Brooklyn, about the importance of informed choices in healthcare. It's expected that ethics rule healthcare and decisions that are made, but the conversation is a complex one for many families and patients.  ]]></itunes:summary><itunes:duration>1675</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Living Memories Project: Legacies that Last</title><link>https://www.spreaker.com/episode/the-living-memories-project-legacies-that-last--11560648</link><description><![CDATA[Joan Buckley talks to Dr. Meryl Ain, author of The Living Memories Project: Legacies that Last. The purpose of her writing was to help others work through the loss of a loved one and deal with the different stages of grieving that follow.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11560648</guid><pubDate>Wed, 05 Apr 2017 16:49:54 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11560648/whpc_1_2017_04_04_15_00_00_012.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks to Dr. Meryl Ain, author of The Living Memories Project: Legacies that Last. The purpose of her writing was to help others work through the loss of a loved one and deal with the different stages of grieving that follow.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks to Dr. Meryl Ain, author of The Living Memories Project: Legacies that Last. The purpose of her writing was to help others work through the loss of a loved one and deal with the different stages of grieving that follow.]]></itunes:summary><itunes:duration>1758</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Long Island Chapter of the Alzheimer’s Association</title><link>https://www.spreaker.com/episode/the-long-island-chapter-of-the-alzheimer-s-association--11509199</link><description><![CDATA[Join Andrea Evangelista and Joan Buckley from the department of Nursing as they talk with Angie Avila, the Community Educator of the Long Island Chapter of the Alzheimer’s Association to discuss strategies to cope with changes in life style, not only for the caretakers but the person experiencing the changes themselves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11509199</guid><pubDate>Wed, 29 Mar 2017 18:07:02 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11509199/whpc_1_2017_03_28_15_00_00_001.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Join Andrea Evangelista and Joan Buckley from the department of Nursing as they talk with Angie Avila, the Community Educator of the Long Island Chapter of the Alzheimer’s Association to discuss strategies to cope with changes in life style, not only...</itunes:subtitle><itunes:summary><![CDATA[Join Andrea Evangelista and Joan Buckley from the department of Nursing as they talk with Angie Avila, the Community Educator of the Long Island Chapter of the Alzheimer’s Association to discuss strategies to cope with changes in life style, not only for the caretakers but the person experiencing the changes themselves.]]></itunes:summary><itunes:duration>1664</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>50 Years of Pediatrics</title><link>https://www.spreaker.com/episode/50-years-of-pediatrics--11455435</link><description><![CDATA[Joan Buckley talks to Dr. Greta Rainsford as she describes what it has been like practicing pediatrics for over 50 years here on Long Island.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11455435</guid><pubDate>Wed, 22 Mar 2017 18:26:29 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11455435/whpc_1_2017_03_21_15_00_00_038.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks to Dr. Greta Rainsford as she describes what it has been like practicing pediatrics for over 50 years here on Long Island.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks to Dr. Greta Rainsford as she describes what it has been like practicing pediatrics for over 50 years here on Long Island.]]></itunes:summary><itunes:duration>1728</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The S.L.A.T.E. Project</title><link>https://www.spreaker.com/episode/the-s-l-a-t-e-project--11397318</link><description><![CDATA[Joan talks with Steven Dodge founder of Long Island based, The S.L.A.T.E. Project, created to reach out to the youth of Nassau County and provide them with the tools and resources needed when they face the difficult decision of saying no to drugs and alcohol.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11397318</guid><pubDate>Wed, 15 Mar 2017 23:35:57 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11397318/tue3pm.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan talks with Steven Dodge founder of Long Island based, The S.L.A.T.E. Project, created to reach out to the youth of Nassau County and provide them with the tools and resources needed when they face the difficult decision of saying no to drugs and...</itunes:subtitle><itunes:summary><![CDATA[Joan talks with Steven Dodge founder of Long Island based, The S.L.A.T.E. Project, created to reach out to the youth of Nassau County and provide them with the tools and resources needed when they face the difficult decision of saying no to drugs and alcohol.]]></itunes:summary><itunes:duration>1751</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Planning for a Healthy Retirement</title><link>https://www.spreaker.com/episode/planning-for-a-healthy-retirement--11339437</link><description><![CDATA[Joan Buckley talks with Cathy DeAngelo, Director of Sales & Marketing at Jefferson’s Ferry – a Life Plan retirement community in South Setauket, that provides a comprehensive living option for active adults. Planning for retirement is a huge part of ‘life’ for the growing number of ‘Baby Boomers” here in Nassau County.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11339437</guid><pubDate>Wed, 08 Mar 2017 19:21:11 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11339437/whpc_1_2017_03_07_15_00_00_036.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Cathy DeAngelo, Director of Sales &amp; Marketing at Jefferson’s Ferry – a Life Plan retirement community in South Setauket, that provides a comprehensive living option for active adults. Planning for retirement is a huge part of...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Cathy DeAngelo, Director of Sales & Marketing at Jefferson’s Ferry – a Life Plan retirement community in South Setauket, that provides a comprehensive living option for active adults. Planning for retirement is a huge part of ‘life’ for the growing number of ‘Baby Boomers” here in Nassau County.]]></itunes:summary><itunes:duration>1669</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>LifeVac</title><link>https://www.spreaker.com/episode/lifevac--11287978</link><description><![CDATA[Joan Buckley from the Department of Nursing talks with Arthur Lih, Founder and CEO of ‘LifeVac’.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11287978</guid><pubDate>Wed, 01 Mar 2017 19:42:00 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11287978/untitled_1.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley from the Department of Nursing talks with Arthur Lih, Founder and CEO of ‘LifeVac’.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley from the Department of Nursing talks with Arthur Lih, Founder and CEO of ‘LifeVac’.]]></itunes:summary><itunes:duration>1683</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Long Island Chapter of the Alzheimer’s Association</title><link>https://www.spreaker.com/episode/long-island-chapter-of-the-alzheimer-s-association--11084792</link><description><![CDATA[Join Andrea Evangelista and Joan Buckley from the department of Nursing as they talk with Angie Avila, the Community Educator of the Long Island Chapter of the Alzheimer’s Association. They discuss strategies to cope with changes in life style, not only for the caretakers but the person experiencing the changes themselves.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11084792</guid><pubDate>Fri, 24 Feb 2017 18:22:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/11084792/whpc_1_2017_02_21_15_00_00_161.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Join Andrea Evangelista and Joan Buckley from the department of Nursing as they talk with Angie Avila, the Community Educator of the Long Island Chapter of the Alzheimer’s Association. They discuss strategies to cope with changes in life style, not...</itunes:subtitle><itunes:summary><![CDATA[Join Andrea Evangelista and Joan Buckley from the department of Nursing as they talk with Angie Avila, the Community Educator of the Long Island Chapter of the Alzheimer’s Association. They discuss strategies to cope with changes in life style, not only for the caretakers but the person experiencing the changes themselves.]]></itunes:summary><itunes:duration>1738</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sepsis Alliance</title><link>https://www.spreaker.com/episode/sepsis-alliance--10823930</link><description><![CDATA[Prof. Joan Buckley from the department of Nursing talks to Thomas Heymann, the President & Executive Director of Sepsis Alliance since 2007. Tom discusses the mission of the organization as saving lives and reducing suffering by ‘Raising awareness of sepsis as a medical emergency’.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10823930</guid><pubDate>Wed, 15 Feb 2017 19:22:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10823930/whpc_1_2017_02_14_15_00_00_148.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Prof. Joan Buckley from the department of Nursing talks to Thomas Heymann, the President &amp; Executive Director of Sepsis Alliance since 2007. Tom discusses the mission of the organization as saving lives and reducing suffering by ‘Raising awareness of...</itunes:subtitle><itunes:summary><![CDATA[Prof. Joan Buckley from the department of Nursing talks to Thomas Heymann, the President & Executive Director of Sepsis Alliance since 2007. Tom discusses the mission of the organization as saving lives and reducing suffering by ‘Raising awareness of sepsis as a medical emergency’.]]></itunes:summary><itunes:duration>1704</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Living Well with Chronic Pain: A Guide to taking the First Steps</title><link>https://www.spreaker.com/episode/living-well-with-chronic-pain-a-guide-to-taking-the-first-steps--10639934</link><description><![CDATA[Prof. Joan Buckley talks to Dr. Liza Leal, speaker, author and Chief Medical Officer of Meridan Medical & Dental Healthcare. In Dr. Leal’s new book “Living Well with Chronic Pain: A Guide to taking the First Steps”, she shares practical steps that everyone can take to face the challenges, manage pain, and enjoy a better quality of life.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10639934</guid><pubDate>Wed, 08 Feb 2017 19:19:13 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10639934/whpc_1_2017_02_07_15_00_00_058.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Prof. Joan Buckley talks to Dr. Liza Leal, speaker, author and Chief Medical Officer of Meridan Medical &amp; Dental Healthcare. In Dr. Leal’s new book “Living Well with Chronic Pain: A Guide to taking the First Steps”, she shares practical steps that...</itunes:subtitle><itunes:summary><![CDATA[Prof. Joan Buckley talks to Dr. Liza Leal, speaker, author and Chief Medical Officer of Meridan Medical & Dental Healthcare. In Dr. Leal’s new book “Living Well with Chronic Pain: A Guide to taking the First Steps”, she shares practical steps that everyone can take to face the challenges, manage pain, and enjoy a better quality of life.]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Mayo Clinic Diet</title><link>https://www.spreaker.com/episode/the-mayo-clinic-diet--10458747</link><description><![CDATA[Andrea Evangelista and Prof. Joan Buckley, from the department of Nursing, discuss with Dr.Donald Hensrud, his new book ‘The Mayo Clinic Diet’. The theory behind the diet program is that you explore your own eating habits, breaking bad ones and replacing them with good ones using the Mayo Clinic's unique food pyramid for a healthy foundation.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10458747</guid><pubDate>Wed, 01 Feb 2017 19:36:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10458747/whpc_1_2017_01_31_15_00_00_086.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Andrea Evangelista and Prof. Joan Buckley, from the department of Nursing, discuss with Dr.Donald Hensrud, his new book ‘The Mayo Clinic Diet’. The theory behind the diet program is that you explore your own eating habits, breaking bad ones and...</itunes:subtitle><itunes:summary><![CDATA[Andrea Evangelista and Prof. Joan Buckley, from the department of Nursing, discuss with Dr.Donald Hensrud, his new book ‘The Mayo Clinic Diet’. The theory behind the diet program is that you explore your own eating habits, breaking bad ones and replacing them with good ones using the Mayo Clinic's unique food pyramid for a healthy foundation.]]></itunes:summary><itunes:duration>1624</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The US-Mexico Multistate COIL Program Part 2</title><link>https://www.spreaker.com/episode/the-us-mexico-multistate-coil-program-part-2--10379101</link><description><![CDATA[Joan Buckley, from the department of Nursing at Nassau Community College and Alma Catano from the Department of Engineering on the campus of the University Autonomous San Luis Potosi, Mexico, discuss ‘The US-Mexico Multistate COIL Program’ (MCP).  It is a program designed to provide a collaborative online international learning experience to students in the US and Mexico.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10379101</guid><pubDate>Tue, 24 Jan 2017 21:24:19 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10379101/health.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley, from the department of Nursing at Nassau Community College and Alma Catano from the Department of Engineering on the campus of the University Autonomous San Luis Potosi, Mexico, discuss ‘The US-Mexico Multistate COIL Program’ (MCP).  It...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley, from the department of Nursing at Nassau Community College and Alma Catano from the Department of Engineering on the campus of the University Autonomous San Luis Potosi, Mexico, discuss ‘The US-Mexico Multistate COIL Program’ (MCP).  It is a program designed to provide a collaborative online international learning experience to students in the US and Mexico.]]></itunes:summary><itunes:duration>1807</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The US-Mexico Multistate COIL Program</title><link>https://www.spreaker.com/episode/the-us-mexico-multistate-coil-program--10328940</link><description><![CDATA[Joan Buckley, from the Department of Nursing at Nassau Community College, and Alma Catano from the Department of Engineering on the campus of the University Autonomous San Luis Potosi, Mexico, discuss ‘The US-Mexico Multistate COIL Program’ (MCP). It is a program designed to provide a collaborative online international learning experiences to students in the US and Mexico.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10328940</guid><pubDate>Tue, 17 Jan 2017 21:31:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10328940/health.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley, from the Department of Nursing at Nassau Community College, and Alma Catano from the Department of Engineering on the campus of the University Autonomous San Luis Potosi, Mexico, discuss ‘The US-Mexico Multistate COIL Program’ (MCP). It...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley, from the Department of Nursing at Nassau Community College, and Alma Catano from the Department of Engineering on the campus of the University Autonomous San Luis Potosi, Mexico, discuss ‘The US-Mexico Multistate COIL Program’ (MCP). It is a program designed to provide a collaborative online international learning experiences to students in the US and Mexico.]]></itunes:summary><itunes:duration>1696</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Case Against Sugar</title><link>https://www.spreaker.com/episode/the-case-against-sugar--10278896</link><description><![CDATA[NCC Student Andrea Evangelista and Prof. Joan Buckley from the NCC Department of Nursing, discuss with Gary Taubes, the award winning science and health journalist, an issue that is the basis of his newest book, “The Case Against Sugar”.   With the obesity epidemic at our nation’s doorstep, he explains what research has shown us about sugar’s relationship with not only weight loss, but also our health.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10278896</guid><pubDate>Tue, 10 Jan 2017 21:17:55 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10278896/health.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>NCC Student Andrea Evangelista and Prof. Joan Buckley from the NCC Department of Nursing, discuss with Gary Taubes, the award winning science and health journalist, an issue that is the basis of his newest book, “The Case Against Sugar”.   With the...</itunes:subtitle><itunes:summary><![CDATA[NCC Student Andrea Evangelista and Prof. Joan Buckley from the NCC Department of Nursing, discuss with Gary Taubes, the award winning science and health journalist, an issue that is the basis of his newest book, “The Case Against Sugar”.   With the obesity epidemic at our nation’s doorstep, he explains what research has shown us about sugar’s relationship with not only weight loss, but also our health.]]></itunes:summary><itunes:duration>1809</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Body Tuning</title><link>https://www.spreaker.com/episode/body-tuning--10234629</link><description><![CDATA[Only when the body is tuned perfectly can it function normally. Shmuel Tatz and Daniel Padmos discuss with Prof. Joan Buckley how “Body Tuning” allows them to listen to their clients bodies with trained hands and feel the problems that are present… Even if you are not in pain, “Body Tuning” can help.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10234629</guid><pubDate>Tue, 03 Jan 2017 21:35:28 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10234629/health.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Only when the body is tuned perfectly can it function normally. Shmuel Tatz and Daniel Padmos discuss with Prof. Joan Buckley how “Body Tuning” allows them to listen to their clients bodies with trained hands and feel the problems that are present…...</itunes:subtitle><itunes:summary><![CDATA[Only when the body is tuned perfectly can it function normally. Shmuel Tatz and Daniel Padmos discuss with Prof. Joan Buckley how “Body Tuning” allows them to listen to their clients bodies with trained hands and feel the problems that are present… Even if you are not in pain, “Body Tuning” can help.]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Alcoholism And What We Need To Know.</title><link>https://www.spreaker.com/episode/alcoholism-and-what-we-need-to-know--10006023</link><description><![CDATA[Joan Buckley talks with Marc Treitler, father, author, corporate attorney, and recovering alcoholic about “Alcoholism … and What We Need To Know."  Many passages in the book were written by Marc’s teenage daughter, Lianna, giving the reader a different view of her Dad; including valuable information and advice for teens that are going through struggles with effects of alcohol.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10006023</guid><pubDate>Wed, 30 Nov 2016 16:15:39 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/10006023/health.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Marc Treitler, father, author, corporate attorney, and recovering alcoholic about “Alcoholism … and What We Need To Know."  Many passages in the book were written by Marc’s teenage daughter, Lianna, giving the reader a...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Marc Treitler, father, author, corporate attorney, and recovering alcoholic about “Alcoholism … and What We Need To Know."  Many passages in the book were written by Marc’s teenage daughter, Lianna, giving the reader a different view of her Dad; including valuable information and advice for teens that are going through struggles with effects of alcohol.]]></itunes:summary><itunes:duration>1768</itunes:duration><itunes:keywords>alcohol,beer,drinking,longisland,wine</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>NICHE: Nurses Improving Care For Healthsystem Elders</title><link>https://www.spreaker.com/episode/niche-nurses-improving-care-for-healthsystem-elders--9780660</link><description><![CDATA[Nursing student Andrea Envangelista and Professor Joan Buckley talk about NICHE: Nurses Improving Care For Healthsystem Elders.   Joan Riggs and Kathyn Alonso talk about "NICHE" and it's role in reaching the goals of all staff at South Nassau Communities Hospital in Oceanside.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9780660</guid><pubDate>Wed, 02 Nov 2016 15:40:10 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9780660/health_use.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Nursing student Andrea Envangelista and Professor Joan Buckley talk about NICHE: Nurses Improving Care For Healthsystem Elders.   Joan Riggs and Kathyn Alonso talk about "NICHE" and it's role in reaching the goals of all staff at South Nassau...</itunes:subtitle><itunes:summary><![CDATA[Nursing student Andrea Envangelista and Professor Joan Buckley talk about NICHE: Nurses Improving Care For Healthsystem Elders.   Joan Riggs and Kathyn Alonso talk about "NICHE" and it's role in reaching the goals of all staff at South Nassau Communities Hospital in Oceanside.]]></itunes:summary><itunes:duration>1701</itunes:duration><itunes:keywords>hospital,longisland,niche</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>ER at South Nassau Communities Hospital</title><link>https://www.spreaker.com/episode/er-at-south-nassau-communities-hospital--9726038</link><description><![CDATA[Joan Buckley talks with Lori Edelman, RN, Director of Nursing at South Nassau Communities Hospital, in Oceanside.  Lori is responsible for the Emergency Departments both on and off the campus of the main hospital.  See what SNCH has brought back to Long Beach and more.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9726038</guid><pubDate>Wed, 26 Oct 2016 13:21:46 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9726038/family_health.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Lori Edelman, RN, Director of Nursing at South Nassau Communities Hospital, in Oceanside.  Lori is responsible for the Emergency Departments both on and off the campus of the main hospital.  See what SNCH has brought back to...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Lori Edelman, RN, Director of Nursing at South Nassau Communities Hospital, in Oceanside.  Lori is responsible for the Emergency Departments both on and off the campus of the main hospital.  See what SNCH has brought back to Long Beach and more.]]></itunes:summary><itunes:duration>1695</itunes:duration><itunes:keywords>emergencyroom,er,hospital,longisland,southnassaucommuntieshospital</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Long Island Volunteer Center</title><link>https://www.spreaker.com/episode/the-long-island-volunteer-center--9672781</link><description><![CDATA[Joan Buckley talks with Elisabeth Muyhlemann about her work with "The Long Island Volunteer Center."  Connecting the right service to the right volunteer is key for the success of the experience.  Volunteering is life changing for some and of life value for others.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9672781</guid><pubDate>Wed, 19 Oct 2016 14:19:25 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9672781/health.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Elisabeth Muyhlemann about her work with "The Long Island Volunteer Center."  Connecting the right service to the right volunteer is key for the success of the experience.  Volunteering is life changing for some and of life...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Elisabeth Muyhlemann about her work with "The Long Island Volunteer Center."  Connecting the right service to the right volunteer is key for the success of the experience.  Volunteering is life changing for some and of life value for others.]]></itunes:summary><itunes:duration>1687</itunes:duration><itunes:keywords>health,healthy,longisland,volunteer,volunteering</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Sedentary Nation</title><link>https://www.spreaker.com/episode/sedentary-nation--9630911</link><description><![CDATA[Joan Buckley talks with Sifu Slim, author of "Sedentary Nation."  This exciting book focuses on the history and practice of natural, daily physical movement as it relates to wellness. So if you live a sedentary lifestyle and want to know more about how to live a bit more like your grandparents, tune in!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9630911</guid><pubDate>Thu, 13 Oct 2016 17:23:30 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9630911/health.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley talks with Sifu Slim, author of "Sedentary Nation."  This exciting book focuses on the history and practice of natural, daily physical movement as it relates to wellness. So if you live a sedentary lifestyle and want to know more about...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley talks with Sifu Slim, author of "Sedentary Nation."  This exciting book focuses on the history and practice of natural, daily physical movement as it relates to wellness. So if you live a sedentary lifestyle and want to know more about how to live a bit more like your grandparents, tune in!]]></itunes:summary><itunes:duration>1764</itunes:duration><itunes:keywords>health,longisland,nurse,nursing,wellness</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Art and Healing</title><link>https://www.spreaker.com/episode/art-and-healing--9564327</link><description><![CDATA[Joan Buckley, from the department of nursing, talks with Philip Jordan of Jordan Mural Design Inc. about the effect art has on healing. Philip Jordan is an accomplished artist who specializes in trompe l'oiel and other decorative designs.  Recently Mr. Jordan has been recognized for a mural he did outside the Neonatal Intensive Care Unit of Winthrop University Hospital and is looking forward to bringing his work to other areas in healthcare.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9564327</guid><pubDate>Tue, 04 Oct 2016 20:36:17 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9564327/fh_10_03_16.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley, from the department of nursing, talks with Philip Jordan of Jordan Mural Design Inc. about the effect art has on healing. Philip Jordan is an accomplished artist who specializes in trompe l'oiel and other decorative designs.  Recently...</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley, from the department of nursing, talks with Philip Jordan of Jordan Mural Design Inc. about the effect art has on healing. Philip Jordan is an accomplished artist who specializes in trompe l'oiel and other decorative designs.  Recently Mr. Jordan has been recognized for a mural he did outside the Neonatal Intensive Care Unit of Winthrop University Hospital and is looking forward to bringing his work to other areas in healthcare.]]></itunes:summary><itunes:duration>1716</itunes:duration><itunes:keywords>art,healing,health,longisland</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Navigating Health Care</title><link>https://www.spreaker.com/episode/navigating-health-care--9499334</link><description><![CDATA[Joan Buckley discusses the complexities of the medical system with Elisabeth Schuler, founder and president of Patient Navigator LLC.  Elisabeth points out what the consumer needs to know and be aware of when a loved one enters the health care system.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9499334</guid><pubDate>Tue, 27 Sep 2016 18:47:40 +0000</pubDate><enclosure url="https://api.spreaker.com/download/episode/9499334/fh_09_26_16.mp3" length="0" type="audio/mpeg"/><itunes:author>90.3 WHPC</itunes:author><itunes:subtitle>Joan Buckley discusses the complexities of the medical system with Elisabeth Schuler, founder and president of Patient Navigator LLC.  Elisabeth points out what the consumer needs to know and be aware of when a loved one enters the health care system.</itunes:subtitle><itunes:summary><![CDATA[Joan Buckley discusses the complexities of the medical system with Elisabeth Schuler, founder and president of Patient Navigator LLC.  Elisabeth points out what the consumer needs to know and be aware of when a loved one enters the health care system.]]></itunes:summary><itunes:duration>1673</itunes:duration><itunes:keywords>emergencyroom,health,healthcare,hospital,longisland</itunes:keywords><itunes:explicit>false</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc423734742252d01ff9a9e13fe86b70.jpg"/><itunes:episodeType>full</itunes:episodeType></item></channel></rss>
