https://www.spreaker.com/show/living-full-out-showLiving Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability and building successful businesses, host Nancy Solari—alongside inspirational featured guests—delivers actionable guidance on relationships, careers, finances, and personal growth. Tune in each week to let go of fear, build resilience, and discover how to truly live full out in every moment.  Got an inspirational story to share? Email info@livingfullout.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>enMental HealthCopyright 2019 Nancy Solari - Living Full Outhttps://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/76bb792c7b5f28e7d8f931b32104e0f2.jpghttps://www.spreaker.com/show/living-full-out-showSat, 01 Aug 2026 18:00:33 +0000Nancy Solari - Living Full OutNancy Solari - Living Full Outconnect@livingfullout.comThe Living Full Out with Nancy Solari radio show brings the Living Full Out philosophy to life. Listeners are encouraged to not only embrace change, but to look for opportunities to create it. Don’t let life get you down. When your morale starts to...Living Full Out with Nancy Solari is dedicated to helping you embrace change, overcome life’s hurdles, and maximize your potential. Drawing from her own journey of living with a disability and building successful businesses, host Nancy Solari—alongside inspirational featured guests—delivers actionable guidance on relationships, careers, finances, and personal growth. Tune in each week to let go of fear, build resilience, and discover how to truly live full out in every moment.  Got an inspirational story to share? Email info@livingfullout.com

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>falseepisodicSupport the podcast!https://www.spreaker.com/episode/by-having-compassion-you-will-make-an-impact-as-you-live-full-out--72464605Show Title: By Having Compassion You Will Make An Impact As You Live Full Out
Episode: 2026.12.31

The Living Full Out Show with Nancy Solari encourages you to embrace compassion for others while extending the same kindness and understanding to yourself. Maybe you have experienced moments of deep isolation that left you feeling completely stuck. Join Nancy as she discusses how extending kindness to yourself and others allows you to live with an open heart.

Our first caller, Phuong, wonders how to effectively allocate her time when trying to thrive in a brand-new career while managing school and family. Nancy advises her to lean into time management, suggesting she find quiet moments for herself during daily breaks. Trusting your personal path and being gentle with your limitations allows you to embrace new possibilities. Tune in to discover how honoring your true desires guides you toward a fulfilling lifestyle.

Our inspirational guest, Diane Gilman, relied on having compassion to transform her life and find inner harmony after a sudden stage 3 breast cancer diagnosis completely upended her high-stress reality. Diane faced a difficult emotional journey as she stepped away from her icon status in the fashion industry to focus entirely on her treatment and recovery. Over time, she found the courage to embrace her vulnerabilities, ultimately choosing a new direction focused on giving back and uplifting others. Tune in to learn how Diane relied on profound empathy to reinvent herself during a painful reality.

Perhaps you find yourself overwhelmed by blindsiding days and exhausting moments that life throws your way. Try setting aside time each day to focus on giving back to those around you, offering a simple word of encouragement to a stranger. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/72464605Sat, 01 Aug 2026 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: Having Compassion Show Title: By Having Compassion You Will Make An Impact As You Live Full Out Episode: 2026.12.31 The Living Full Out Show with Nancy Solari encourages you to embrace compassion for others while extending the same...Show Title: By Having Compassion You Will Make An Impact As You Live Full Out
Episode: 2026.12.31

The Living Full Out Show with Nancy Solari encourages you to embrace compassion for others while extending the same kindness and understanding to yourself. Maybe you have experienced moments of deep isolation that left you feeling completely stuck. Join Nancy as she discusses how extending kindness to yourself and others allows you to live with an open heart.

Our first caller, Phuong, wonders how to effectively allocate her time when trying to thrive in a brand-new career while managing school and family. Nancy advises her to lean into time management, suggesting she find quiet moments for herself during daily breaks. Trusting your personal path and being gentle with your limitations allows you to embrace new possibilities. Tune in to discover how honoring your true desires guides you toward a fulfilling lifestyle.

Our inspirational guest, Diane Gilman, relied on having compassion to transform her life and find inner harmony after a sudden stage 3 breast cancer diagnosis completely upended her high-stress reality. Diane faced a difficult emotional journey as she stepped away from her icon status in the fashion industry to focus entirely on her treatment and recovery. Over time, she found the courage to embrace her vulnerabilities, ultimately choosing a new direction focused on giving back and uplifting others. Tune in to learn how Diane relied on profound empathy to reinvent herself during a painful reality.

Perhaps you find yourself overwhelmed by blindsiding days and exhausting moments that life throws your way. Try setting aside time each day to focus on giving back to those around you, offering a simple word of encouragement to a stranger. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171breastcancerwarrior,cancersurvivor,dg2bydiane,dianegilman,empatheticheart,goodjeans,havingcompassion,healthyboundaries,livingfullout,motivation,nancysolari,overcomingadversity,priorities,purposedrivenlife,queenofjeans,qvcjeans,selfcare,theresiliencemindset,thetooyoungtobeold,timemanagementfalsefullhttps://www.spreaker.com/episode/learn-how-by-trusting-the-plan-you-will-have-the-strength-to-live-full-out--72464548Show Title: Learn How By Trusting the Plan You Will Have the Strength to Live Full Out
Show Theme: Trusting the Plan
Episode: 2026.12.30

The Living Full Out Show with Nancy Solari reminds you that when life feels unsatisfying or filled with obstacles, you can overcome any hurdle by having faith in yourself. Perhaps you believed you’d be further along in your goals. Maybe you think you’re stuck with bad luck. It’s easy for your brain to be consumed with what you’re lacking. However, you have the ability to change your mindset to reflect more on what’s going right in your world. Join Nancy as she explores the importance of trusting the plan.

Our first caller, Samyukta, is nervous about her transition from a small satellite campus to a larger university and making new friends. Nancy advises her to take this time to memorize icebreakers so she can start conversations. She also reminds Samyukta to have faith in herself that others will want to have a great friend like her. Tune in to hear how you can calm your anxieties and focus on pressing forward with an optimistic outlook. 

Our inspirational guest, Ashley Wayne, opens up about her life as a blind mother. Growing up, she was used to others treating her as though she was fragile. This sentiment followed when she and her husband tried to adopt international children after years of not being able to conceive traditionally. However, she pressed on and was able to take in her amazing first two kids. Tune in to hear how Ashley trusted herself and the universe to build the life of her dreams. 

Maybe you were recently faced with a setback or an unexpected outcome. Perhaps there are too many voices in your life telling you that your goals are impossible. It’s easy to get so lost in the negativity that you forget the good moments. But those times of triumph, of perseverance and accomplishment are what you need to focus on to keep going. Keep a journal or have a physical or digital folder you can turn to when you need to save or reflect on these moments. Once you build up that trust in yourself and your plan, you can Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/72464548Sat, 25 Jul 2026 18:00:02 +0000Nancy Solari - Living Full OutShow Notes  Show Title: Learn How By Trusting the Plan You Will Have the Strength to Live Full Out Show Theme: Trusting the Plan Episode: 2026.12.30 The Living Full Out Show with Nancy Solari reminds you that when life feels unsatisfying or filled...Show Title: Learn How By Trusting the Plan You Will Have the Strength to Live Full Out
Show Theme: Trusting the Plan
Episode: 2026.12.30

The Living Full Out Show with Nancy Solari reminds you that when life feels unsatisfying or filled with obstacles, you can overcome any hurdle by having faith in yourself. Perhaps you believed you’d be further along in your goals. Maybe you think you’re stuck with bad luck. It’s easy for your brain to be consumed with what you’re lacking. However, you have the ability to change your mindset to reflect more on what’s going right in your world. Join Nancy as she explores the importance of trusting the plan.

Our first caller, Samyukta, is nervous about her transition from a small satellite campus to a larger university and making new friends. Nancy advises her to take this time to memorize icebreakers so she can start conversations. She also reminds Samyukta to have faith in herself that others will want to have a great friend like her. Tune in to hear how you can calm your anxieties and focus on pressing forward with an optimistic outlook. 

Our inspirational guest, Ashley Wayne, opens up about her life as a blind mother. Growing up, she was used to others treating her as though she was fragile. This sentiment followed when she and her husband tried to adopt international children after years of not being able to conceive traditionally. However, she pressed on and was able to take in her amazing first two kids. Tune in to hear how Ashley trusted herself and the universe to build the life of her dreams. 

Maybe you were recently faced with a setback or an unexpected outcome. Perhaps there are too many voices in your life telling you that your goals are impossible. It’s easy to get so lost in the negativity that you forget the good moments. But those times of triumph, of perseverance and accomplishment are what you need to focus on to keep going. Keep a journal or have a physical or digital folder you can turn to when you need to save or reflect on these moments. Once you build up that trust in yourself and your plan, you can Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171achievinggoals,adoption,ashleywayne,blindchildren,blindmother,buildingtrust,disabledchildren,disabledmother,dreams,faith,family,growth,hope,lfo,livingfullout,motherhood,nancysolari,positivity,trustingtheplan,trustingyourselffalsefullhttps://www.spreaker.com/episode/discover-how-being-honest-can-give-you-confidence-to-live-full-out--72464467Show Title: Discover How Being Honest Can Give You Confidence To Live Full Out
Show Theme: Living With Honesty 
Episode: 2026.12.29

The Living Full Out Show with Nancy Solari encourages you to be honest in every aspect of your life and speak up when something is affecting you. Maybe you’ve experienced issues at work and decided to stay quiet. Perhaps you’re afraid of admitting your feelings for the person you have a crush on. Join Nancy as she discusses how it’s better to say something than nothing, and how rewarding vulnerability can be.

Our first caller, Lucy, wonders how she can neutralize some of her anger in frustrating moments that cause her to become visibly distraught. Nancy advises her to consider that the people around her might find these moments relatable and understand her perspective. Having an outlet where you can talk about your feelings helps regulate your emotions and allows you to consider whether your reactions were warranted. Tune in to discover how being honest about your struggles can set you up for success in every area of your life.

Our inspirational guest, Brian Sachetta, knows the value of honesty and being open with others. Throughout his life, Brian dealt with intense relationship anxiety and struggled to communicate his feelings to the people he cared about. Brian shares his shift in mindset regarding love and how he now looks at it through a positive lens. Tune in to learn how Brian used optimism and authenticity to take the power his fears had over him away. 

Perhaps you’re feeling anxious to speak up about something that is bothering you. Try to remember that being sincere includes expressing your emotions and being transparent about what is affecting you. Staying honest despite your fears is one way to truly Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/72464467Sat, 18 Jul 2026 18:00:03 +0000Nancy Solari - Living Full OutShow Notes  Show Title: Discover How Being Honest Can Give You Confidence To Live Full Out Show Theme: Living With Honesty  Episode: 2026.12.29 The Living Full Out Show with Nancy Solari encourages you to be honest in every aspect of your life and...Show Title: Discover How Being Honest Can Give You Confidence To Live Full Out
Show Theme: Living With Honesty 
Episode: 2026.12.29

The Living Full Out Show with Nancy Solari encourages you to be honest in every aspect of your life and speak up when something is affecting you. Maybe you’ve experienced issues at work and decided to stay quiet. Perhaps you’re afraid of admitting your feelings for the person you have a crush on. Join Nancy as she discusses how it’s better to say something than nothing, and how rewarding vulnerability can be.

Our first caller, Lucy, wonders how she can neutralize some of her anger in frustrating moments that cause her to become visibly distraught. Nancy advises her to consider that the people around her might find these moments relatable and understand her perspective. Having an outlet where you can talk about your feelings helps regulate your emotions and allows you to consider whether your reactions were warranted. Tune in to discover how being honest about your struggles can set you up for success in every area of your life.

Our inspirational guest, Brian Sachetta, knows the value of honesty and being open with others. Throughout his life, Brian dealt with intense relationship anxiety and struggled to communicate his feelings to the people he cared about. Brian shares his shift in mindset regarding love and how he now looks at it through a positive lens. Tune in to learn how Brian used optimism and authenticity to take the power his fears had over him away. 

Perhaps you’re feeling anxious to speak up about something that is bothering you. Try to remember that being sincere includes expressing your emotions and being transparent about what is affecting you. Staying honest despite your fears is one way to truly Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171anxiety,authenticity,bravery,depression,expressyouremotions,honesty,hope,inspirational,lfo,livefullout,livingfullout,livingwithhonesty,mentalhealth,mindsetshift,nancysolari,optimism,positivity,relationships,speakup,truthfalsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-by-living-without-fear--71530299Show Title: Learn How To Live Full Out By Living Without Fear
Show Theme: Living Without Fear
Episode: 2026.12.28

The Living Full Out Show with Nancy Solari encourages you to embrace confidence as a powerful tool to stay grounded through life’s unexpected changes. Maybe you have experienced moments of deep worry that left you feeling completely stuck and overwhelmed. Perhaps you struggle to focus on your inner strength during unforeseen moments. Join Nancy as she discusses how releasing fear allows you to live with an open heart.

Our first caller, John, wonders how to navigate choosing the perfect career path while feeling unprepared to make the decision. Nancy advises him to work backward from the end result, balancing the mind and heart by focusing on the unique impact and purpose he wishes to create rather than just a paycheck. Trusting your personal path and following your heart allows you to embrace new possibilities. Tune in to discover how honoring your true desires guides you toward a fulfilling career path.

Our inspirational guest, Hanna Olivas, relied on a positive perspective to transform her life and find inner harmony after a rare, aggressive blood cancer diagnosis called multiple myeloma that completely uprooted her reality. Hanna faced a difficult emotional journey as she learned to navigate severe anxiety and panic attacks. Over time, she found the courage to embrace her vulnerabilities, opening conversations with God over despair. Tune in to learn how Hanna relied on deep spiritual strength to guide her family through a painful reality.

Maybe you find yourself overwhelmed by unexpected twists and sleepless nights that life throws your way. Try setting aside time each day to focus on what you can control, releasing your emotions safely rather than letting anxiety build up inside like a shaken soda can. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/71530299Sat, 11 Jul 2026 18:00:06 +0000Nancy Solari - Living Full OutShow Notes Show Title: Learn How To Live Full Out By Living Without Fear Show Theme: Living Without Fear Episode: 2026.12.28 The Living Full Out Show with Nancy Solari encourages you to embrace confidence as a powerful tool to stay grounded through...Show Title: Learn How To Live Full Out By Living Without Fear
Show Theme: Living Without Fear
Episode: 2026.12.28

The Living Full Out Show with Nancy Solari encourages you to embrace confidence as a powerful tool to stay grounded through life’s unexpected changes. Maybe you have experienced moments of deep worry that left you feeling completely stuck and overwhelmed. Perhaps you struggle to focus on your inner strength during unforeseen moments. Join Nancy as she discusses how releasing fear allows you to live with an open heart.

Our first caller, John, wonders how to navigate choosing the perfect career path while feeling unprepared to make the decision. Nancy advises him to work backward from the end result, balancing the mind and heart by focusing on the unique impact and purpose he wishes to create rather than just a paycheck. Trusting your personal path and following your heart allows you to embrace new possibilities. Tune in to discover how honoring your true desires guides you toward a fulfilling career path.

Our inspirational guest, Hanna Olivas, relied on a positive perspective to transform her life and find inner harmony after a rare, aggressive blood cancer diagnosis called multiple myeloma that completely uprooted her reality. Hanna faced a difficult emotional journey as she learned to navigate severe anxiety and panic attacks. Over time, she found the courage to embrace her vulnerabilities, opening conversations with God over despair. Tune in to learn how Hanna relied on deep spiritual strength to guide her family through a painful reality.

Maybe you find yourself overwhelmed by unexpected twists and sleepless nights that life throws your way. Try setting aside time each day to focus on what you can control, releasing your emotions safely rather than letting anxiety build up inside like a shaken soda can. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171bloodcancerwarrior,businessfinance,cancersurvivor,careerpath,faithandharmony,faithoverfear,followyourheart,hannaolivas,jobshadowing,livingfullout,livingwithoutfear,marketingcareer,mindsetshift,multiplemyeloma,nancysolari,overcomefear,planalifeyoulove,sherisesstudios,theresiliencemindset,vulnerabilityisstrengthfalsefullhttps://www.spreaker.com/episode/by-practicing-gratitude-you-can-live-full-out--71530366Title: By Practicing Gratitude You Can Live Full Out 
Show Theme: Practicing Gratitude 
Episode: 2026.12.27 

The Living Full Out Show with Nancy Solari encourages you to embrace resilience as a powerful tool to stay grounded through life’s challenges. Maybe you have experienced moments of uncertainty that left you feeling overwhelmed. Perhaps you struggle to focus on the positive when life feels like it is moving too fast or falling apart. Join Nancy as she discusses how gratitude anchors you through life's storms so you can see your world through a different lens.

Our first caller, Francesca, wonders how to overcome her fear of stepping off her planned career path to pursue musical theater. Nancy advises her to explore creative compromises like a double major while having an honest conversation with her parents. Trusting your unique journey and following your heart allows you to embrace new possibilities without fear. Tune in to discover how staying grounded in gratitude gives you the confidence to chase your true passion.

Our inspirational guest, Terry Healey, relied on a positive perspective to transform his life and find inner beauty after a rare cancer diagnosis that changed his appearance. Terry faced a difficult emotional journey as he learned to navigate his new reality. Over time, he found the courage to embrace his vulnerabilities. Tune in to learn how Terry practiced daily gratitude through his darkest moments to overcome facial differences and build a resilient mindset.

Maybe you find yourself overwhelmed by the sudden storms and unexpected twists that life throws your way. Try setting aside time each day to focus on what you are grateful for, to shift your perspective away from the pain and toward your inner strength. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/71530366Sat, 04 Jul 2026 18:00:02 +0000Nancy Solari - Living Full OutTitle: By Practicing Gratitude You Can Live Full Out  Show Theme: Practicing Gratitude  Episode: 2026.12.27  The Living Full Out Show with Nancy Solari encourages you to embrace resilience as a powerful tool to stay grounded through life’s...Title: By Practicing Gratitude You Can Live Full Out 
Show Theme: Practicing Gratitude 
Episode: 2026.12.27 

The Living Full Out Show with Nancy Solari encourages you to embrace resilience as a powerful tool to stay grounded through life’s challenges. Maybe you have experienced moments of uncertainty that left you feeling overwhelmed. Perhaps you struggle to focus on the positive when life feels like it is moving too fast or falling apart. Join Nancy as she discusses how gratitude anchors you through life's storms so you can see your world through a different lens.

Our first caller, Francesca, wonders how to overcome her fear of stepping off her planned career path to pursue musical theater. Nancy advises her to explore creative compromises like a double major while having an honest conversation with her parents. Trusting your unique journey and following your heart allows you to embrace new possibilities without fear. Tune in to discover how staying grounded in gratitude gives you the confidence to chase your true passion.

Our inspirational guest, Terry Healey, relied on a positive perspective to transform his life and find inner beauty after a rare cancer diagnosis that changed his appearance. Terry faced a difficult emotional journey as he learned to navigate his new reality. Over time, he found the courage to embrace his vulnerabilities. Tune in to learn how Terry practiced daily gratitude through his darkest moments to overcome facial differences and build a resilient mindset.

Maybe you find yourself overwhelmed by the sudden storms and unexpected twists that life throws your way. Try setting aside time each day to focus on what you are grateful for, to shift your perspective away from the pain and toward your inner strength. Finding peace during uncertainty and trusting your unique journey exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171atfacevalue,cancersurvivor,careerpath,doublemajor,facialdifference,fibrosarcoma,followyourheart,gratitude,headandneckcanceralliance,innerbeauty,keynotespeaker,livingfullout,musicaltheater,nancysolari,practicegratitude,rebarframework,sarcomaalliance,supportgroup,terryhealey,theresiliencemindsetfalsefullhttps://www.spreaker.com/episode/becoming-strong-by-never-giving-up-as-you-live-full-out--71530373Title: Becoming Strong By Never Giving Up As You Live Full Out
Show Theme: Never Giving Up
Episode: 2026.12.26

The Living Full Out Show with Nancy Solari invites you to discover the strength to keep going. You may feel discouraged after facing countless setbacks. Perhaps you are tempted to walk away from a dream that seems out of reach. Join Nancy as she explores how refusing to give up can help you achieve more than you ever imagined.

Our first caller is a high school junior feeling the pressure of upcoming college applications and wonders how to create a fulfilling life. Nancy encourages him to look past what he should be doing and instead embrace what feels impossible. She asks him to dedicate his time to shadowing people and learning from their experiences. Tune in to understand why the most meaningful paths begin with a willingness to try.

Our inspirational guest James Cox was born with cerebral palsy and went through a variety of mobility aids throughout his life. After being diagnosed with depression in his thirties, James went on to start his own Podcast called When Words Fail and supports those with the power of music. Today, James is guided by the belief that every moment of perseverance has the potential to impact someone in unexpected ways. Tune in to learn how staying committed could inspire change in both yourself and others.

If you are facing something that feels hopeless, ask yourself how you can keep moving forward one step at a time. Rather than quitting when things get tough, remind yourself that your breakthrough may be just out of sight. Choosing persistence through the dark times is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/71530373Sat, 27 Jun 2026 18:00:07 +0000Nancy Solari - Living Full OutTitle: Becoming Strong By Never Giving Up As You Live Full Out Show Theme: Never Giving Up Episode: 2026.12.26 The Living Full Out Show with Nancy Solari invites you to discover the strength to keep going. You may feel discouraged after facing...Title: Becoming Strong By Never Giving Up As You Live Full Out
Show Theme: Never Giving Up
Episode: 2026.12.26

The Living Full Out Show with Nancy Solari invites you to discover the strength to keep going. You may feel discouraged after facing countless setbacks. Perhaps you are tempted to walk away from a dream that seems out of reach. Join Nancy as she explores how refusing to give up can help you achieve more than you ever imagined.

Our first caller is a high school junior feeling the pressure of upcoming college applications and wonders how to create a fulfilling life. Nancy encourages him to look past what he should be doing and instead embrace what feels impossible. She asks him to dedicate his time to shadowing people and learning from their experiences. Tune in to understand why the most meaningful paths begin with a willingness to try.

Our inspirational guest James Cox was born with cerebral palsy and went through a variety of mobility aids throughout his life. After being diagnosed with depression in his thirties, James went on to start his own Podcast called When Words Fail and supports those with the power of music. Today, James is guided by the belief that every moment of perseverance has the potential to impact someone in unexpected ways. Tune in to learn how staying committed could inspire change in both yourself and others.

If you are facing something that feels hopeless, ask yourself how you can keep moving forward one step at a time. Rather than quitting when things get tough, remind yourself that your breakthrough may be just out of sight. Choosing persistence through the dark times is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171accessibility,baptism,cerebralpalsy,cp,depression,determination,hope,innerstrength,jamescox,kindness,livingfullout,mobilityaids,nancysolari,nevergivingup,outbacksteakhouse,persistence,positivity,secondchances,setbacks,whenwordsfailfalsefullhttps://www.spreaker.com/episode/learn-how-pressing-on-can-guide-you-in-living-full-out--71530363Show Theme: Pressing On
Show Title: Learn How Pressing On Can Guide You In Living Full Out
Episode: 2026.12.25

The Living Full Out Show with Nancy Solari reminds you that when life feels unsatisfying and stagnant, you have the power to push through and change the narrative. Perhaps you don’t feel ready to take the next step forward. Maybe the road ahead feels too overwhelming. It’s natural to reason yourself out of breaking old habits. However, only you have the power to make small changes to achieve the dream life you envision. Join Nancy as she explores the importance of pressing on.

Our first caller, Aidan, is struggling to find a balance between going out with friends and staying productive towards his health goals. Nancy reminds him that he will become the bigger winner through setting boundaries. She encourages him to find a balance and ignore the impulse to match what his friends are eating or drinking. Tune in to hear how you can push through the external pressures to stay focused on becoming a better version of yourself. 

Our inspirational guest, David Garlock, opens up about his struggles of being harassed for years. Ultimately, the torment ended on the night David and his brother killed their abuser. While in prison, he didn’t think there was hope for himself, unsure how to move forward. However, he found god and learned how to forgive himself and push forward. Tune in to hear how David pressed on to improve himself and the lives of those around him. 

Maybe you’re unsure of how to break away from what’s comfortable, terrified of being proven incapable. It is natural to feel doubtful because you forget that what’s familiar now was once a big change. Try to define the goal you’ve been wanting to achieve for a long time. Break that down into small steps or habits you can implement right now. Once you start to press on towards putting yourself and your dreams first, you can Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/71530363Sat, 20 Jun 2026 18:00:03 +0000Nancy Solari - Living Full OutShow Theme: Pressing On Show Title: Learn How Pressing On Can Guide You In Living Full Out Episode: 2026.12.25 The Living Full Out Show with Nancy Solari reminds you that when life feels unsatisfying and stagnant, you have the power to push through...Show Theme: Pressing On
Show Title: Learn How Pressing On Can Guide You In Living Full Out
Episode: 2026.12.25

The Living Full Out Show with Nancy Solari reminds you that when life feels unsatisfying and stagnant, you have the power to push through and change the narrative. Perhaps you don’t feel ready to take the next step forward. Maybe the road ahead feels too overwhelming. It’s natural to reason yourself out of breaking old habits. However, only you have the power to make small changes to achieve the dream life you envision. Join Nancy as she explores the importance of pressing on.

Our first caller, Aidan, is struggling to find a balance between going out with friends and staying productive towards his health goals. Nancy reminds him that he will become the bigger winner through setting boundaries. She encourages him to find a balance and ignore the impulse to match what his friends are eating or drinking. Tune in to hear how you can push through the external pressures to stay focused on becoming a better version of yourself. 

Our inspirational guest, David Garlock, opens up about his struggles of being harassed for years. Ultimately, the torment ended on the night David and his brother killed their abuser. While in prison, he didn’t think there was hope for himself, unsure how to move forward. However, he found god and learned how to forgive himself and push forward. Tune in to hear how David pressed on to improve himself and the lives of those around him. 

Maybe you’re unsure of how to break away from what’s comfortable, terrified of being proven incapable. It is natural to feel doubtful because you forget that what’s familiar now was once a big change. Try to define the goal you’ve been wanting to achieve for a long time. Break that down into small steps or habits you can implement right now. Once you start to press on towards putting yourself and your dreams first, you can Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171bible,criminalreform,davidgarlock,determination,faith,forgiveness,hardwork,lfo,livingfullout,mercy,nancysolari,pressingon,prisoneradvocacy,prisonerreentry,radioshow,secondchance,selfimprovement,sexualassault,survivor,survivorstoryfalsefullhttps://www.spreaker.com/episode/by-choosing-to-shine-you-will-confidently-live-full-out--70976431Title: By Choosing to Shine You Will Confidently Live Full Out
Show Theme: Choosing to Shine
Episode: 2026.12.24

The Living Full Out Show with Nancy Solari encourages you to consider how your unique qualities can become your greatest advantage. Imagine what your life could look like if you embraced what makes you different and shared it with confidence. Join Nancy as she explores the unexpected benefits that come from showing your light freely.

Our first caller shares a vulnerable moment when he saw his girlfriend making out with one of his friends at a party. Nancy invites him to view the experience as a chance to gain clarity about what he truly wants and deserves in a future relationship. She reminds him that he can overcome this betrayal with confidence. Tune in to learn how you can transform your worst setbacks into positive outcomes.

Our inspirational guest Katherine Magnoli was born with spina bifida and felt like an outcast in her small hometown growing up. After volunteering at a school for autism, Katherine watched these children face the same bullying she did and began writing stories educating them on the superhero qualities of their differences. Today, Katherine strives to continue empowering those who feel isolated because of their disability. Tune in to discover how Katherine was able to turn her personal struggles into a mission of hope around the world.

If you have spent years blending into the background and feel uncomfortable stepping into the spotlight, start in small ways. Take a chance on an opportunity that excites you or celebrate your accomplishments instead of brushing them aside. When you let your authentic self be seen, you open the door to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70976431Sat, 13 Jun 2026 18:00:03 +0000Nancy Solari - Living Full OutTitle: By Choosing to Shine You Will Confidently Live Full Out Show Theme: Choosing to Shine Episode: 2026.12.24 The Living Full Out Show with Nancy Solari encourages you to consider how your unique qualities can become your greatest advantage....Title: By Choosing to Shine You Will Confidently Live Full Out
Show Theme: Choosing to Shine
Episode: 2026.12.24

The Living Full Out Show with Nancy Solari encourages you to consider how your unique qualities can become your greatest advantage. Imagine what your life could look like if you embraced what makes you different and shared it with confidence. Join Nancy as she explores the unexpected benefits that come from showing your light freely.

Our first caller shares a vulnerable moment when he saw his girlfriend making out with one of his friends at a party. Nancy invites him to view the experience as a chance to gain clarity about what he truly wants and deserves in a future relationship. She reminds him that he can overcome this betrayal with confidence. Tune in to learn how you can transform your worst setbacks into positive outcomes.

Our inspirational guest Katherine Magnoli was born with spina bifida and felt like an outcast in her small hometown growing up. After volunteering at a school for autism, Katherine watched these children face the same bullying she did and began writing stories educating them on the superhero qualities of their differences. Today, Katherine strives to continue empowering those who feel isolated because of their disability. Tune in to discover how Katherine was able to turn her personal struggles into a mission of hope around the world.

If you have spent years blending into the background and feel uncomfortable stepping into the spotlight, start in small ways. Take a chance on an opportunity that excites you or celebrate your accomplishments instead of brushing them aside. When you let your authentic self be seen, you open the door to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171author,autism,autismawareness,bullying,disability,disabilityawareness,emcee,katgirl,katherinemagnoli,livingfullout,loneliness,nancysolari,positivity,shiningbright,showingup,smalltowngirl,spinabifida,volunteering,wheelchair,writingfalsefullhttps://www.spreaker.com/episode/learn-how-being-guided-by-change-will-drive-you-in-living-full-out--70976399Show Theme: Guided by Change
Show Title: Learn How Being Guided By Change Will Drive You In Living Full Out 
Episode: 2026.12.23

1. The Living Full Out show with Nancy Solari reminds you that while change can be intimidating, it can guide us to new opportunities and personal growth. Maybe you are facing a new hurdle in life that feels like too much, or you are stepping into an unfamiliar chapter that leaves you uncertain. It is natural to feel intimidated in unexpected situations. Join Nancy as she explores the importance of being guided by change.
2.  Our first caller, Dillon, is graduating from college and is wondering if there are habits he can start building right now that could benefit him in his post-grad career. Nancy encourages him to reflect on the skills he performs well in, along with the areas where he can continue to grow. Tune in to hear how self-awareness and consistent growth can help create a strong foundation for future success.
3.  Our inspirational guest, Shoshana Bennett, shares her story of perseverance through life's challenges. After becoming a mother, Shoshana faced postpartum depression at a time when few people openly discussed it. Years later, she was also diagnosed with cancer, forcing her to confront another difficult chapter in life. Through both experiences, Shoshana chose to speak openly about mental health, healing, and resilience. Tune in to hear how Shoshana uses her story to encourage others to seek support and keep moving forward through adversity.
4.  Maybe you are facing a major life change that feels like it’s too much to handle, unsure of what to do next. It is natural to feel overwhelmed when the world throws challenges at us. Remember that change is an important part of our journey that can guide us to new experiences. When we embrace that next chapter, we can find the motivation to Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70976399Sat, 06 Jun 2026 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: Guided by Change Show Title: Learn How Being Guided By Change Will Drive You In Living Full Out  Episode: 2026.12.23 - The Living Full Out show with Nancy Solari reminds you that while change can be intimidating, it can guide us to new...Show Theme: Guided by Change
Show Title: Learn How Being Guided By Change Will Drive You In Living Full Out 
Episode: 2026.12.23

1. The Living Full Out show with Nancy Solari reminds you that while change can be intimidating, it can guide us to new opportunities and personal growth. Maybe you are facing a new hurdle in life that feels like too much, or you are stepping into an unfamiliar chapter that leaves you uncertain. It is natural to feel intimidated in unexpected situations. Join Nancy as she explores the importance of being guided by change.
2.  Our first caller, Dillon, is graduating from college and is wondering if there are habits he can start building right now that could benefit him in his post-grad career. Nancy encourages him to reflect on the skills he performs well in, along with the areas where he can continue to grow. Tune in to hear how self-awareness and consistent growth can help create a strong foundation for future success.
3.  Our inspirational guest, Shoshana Bennett, shares her story of perseverance through life's challenges. After becoming a mother, Shoshana faced postpartum depression at a time when few people openly discussed it. Years later, she was also diagnosed with cancer, forcing her to confront another difficult chapter in life. Through both experiences, Shoshana chose to speak openly about mental health, healing, and resilience. Tune in to hear how Shoshana uses her story to encourage others to seek support and keep moving forward through adversity.
4.  Maybe you are facing a major life change that feels like it’s too much to handle, unsure of what to do next. It is natural to feel overwhelmed when the world throws challenges at us. Remember that change is an important part of our journey that can guide us to new experiences. When we embrace that next chapter, we can find the motivation to Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171als,cancerdiagnosis,cancerrecovery,careergrowth,change,darksideofthefullmoon,drshosh,growth,guidedbychange,lfo,livingfullout,nancysolari,perserverance,personalgrowth,postpartumdepression,resilience,shoshanabennett,support,supportgroup,surgeryfalsefullhttps://www.spreaker.com/episode/learn-how-serendipity-can-guide-you-in-living-full-out--70629220Show Theme: Serendipity
Show Title: Learn How Serendipity Can Guide You In Living Full Out
Episode: 2026.12.22

The Living Full Out Show with Nancy Solari asks you to consider the benefits that come with taking advantage of unexpected moments. When you go along for the ride and are willing to embrace sudden changes that enter your life, you may find that it turns out better than what was originally planned. Join Nancy as she explores how serendipity can lead you to your purpose and new possibilities.

Nancy begins the episode by responding to two emails from listeners. Jack shares how growing up with an alcoholic and abusive father led him down a difficult path shaped by peer pressure. Nancy encourages him to recognize that even painful experiences can become a source of connection with others having similar struggles. Amanda has breast cancer and wonders how to stay hopeful when the future feels uncertain. Nancy reminds her of the importance of focusing on what gives her joy and allowing these small moments to carry her through the hard days. Tune in to learn how to stay grounded in the present moment when life brings challenges.

Our inspirational guest Wendy Booker was diagnosed with relapsing-remitting multiple sclerosis at 42. Refusing to allow her diagnosis to define her future, Wendy pushed beyond expectations and became the only person with MS to participate in the Boston Marathon. Her determination led her to be sponsored to pursue the Seven Summits challenge. When she failed to conquer Mount Everest twice, Wendy decided to find a different path forward. Today, Wendy serves as a powerful advocate for the MS community, uplifting those quietly suffering from the condition. Tune in to discover how your most difficult experiences can turn into rich opportunities for both yourself and others.

If you have been feeling discouraged or stuck on how you received the short end of the stick in life, remind yourself to look for the possibilities still waiting ahead. Pay attention to the little moments of happiness that appear along the way. When you learn to adapt to the unexpected instead of resisting it, you create space to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70629220Sat, 30 May 2026 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: Serendipity Show Title: Learn How Serendipity Can Guide You In Living Full Out Episode: 2026.12.22 The Living Full Out Show with Nancy Solari asks you to consider the benefits that come with taking advantage of unexpected moments. When...Show Theme: Serendipity
Show Title: Learn How Serendipity Can Guide You In Living Full Out
Episode: 2026.12.22

The Living Full Out Show with Nancy Solari asks you to consider the benefits that come with taking advantage of unexpected moments. When you go along for the ride and are willing to embrace sudden changes that enter your life, you may find that it turns out better than what was originally planned. Join Nancy as she explores how serendipity can lead you to your purpose and new possibilities.

Nancy begins the episode by responding to two emails from listeners. Jack shares how growing up with an alcoholic and abusive father led him down a difficult path shaped by peer pressure. Nancy encourages him to recognize that even painful experiences can become a source of connection with others having similar struggles. Amanda has breast cancer and wonders how to stay hopeful when the future feels uncertain. Nancy reminds her of the importance of focusing on what gives her joy and allowing these small moments to carry her through the hard days. Tune in to learn how to stay grounded in the present moment when life brings challenges.

Our inspirational guest Wendy Booker was diagnosed with relapsing-remitting multiple sclerosis at 42. Refusing to allow her diagnosis to define her future, Wendy pushed beyond expectations and became the only person with MS to participate in the Boston Marathon. Her determination led her to be sponsored to pursue the Seven Summits challenge. When she failed to conquer Mount Everest twice, Wendy decided to find a different path forward. Today, Wendy serves as a powerful advocate for the MS community, uplifting those quietly suffering from the condition. Tune in to discover how your most difficult experiences can turn into rich opportunities for both yourself and others.

If you have been feeling discouraged or stuck on how you received the short end of the stick in life, remind yourself to look for the possibilities still waiting ahead. Pay attention to the little moments of happiness that appear along the way. When you learn to adapt to the unexpected instead of resisting it, you create space to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171falsefullhttps://www.spreaker.com/episode/discover-how-embracing-challenges-can-inspire-you-to-live-full-out--70629216Title: Discover how embracing challenges can inspire you to live full out
Show Theme: Embracing Challenges
Episode: 2026.12.21

The Living Full Out Show with Nancy Solari reminds you that when life turns unexpected, you have the strength to rise and move forward. Challenges can feel overwhelming, whether you are facing something that seems unbeatable or adjusting to a major life change. It is natural to feel intimidated by what life throws at us. Join Nancy as she explores the importance of embracing challenges.

Our first caller, Keziah, is struggling to manage her time, staying on top of school, her personal life, and her health. Nancy reminds her that she doesn’t have to stress about being perfect in every area. She encourages her to start focusing on her priorities with intention and care. Tune in to hear how you can balance your schedule to support your goals.

Our inspirational guest, Mandy Meehan, opens up about her journey of living with unexplained illnesses after years of searching for answers. Just weeks before Mandy’s wedding, her health suddenly crashed, and she was diagnosed with over 21 chronic infections. She stayed resilient through faith and determination, eventually turning her experience into a mission of guiding others to navigate chronic illness. Tune in to hear how Mandy continues to embrace challenge and live full out despite adversity.

Maybe you feel overwhelmed by the challenges standing in front of you, unsure of how to move forward when life feels difficult. It is natural to feel discouraged during these moments, especially when obstacles seem bigger than what you can handle. Try taking things one step at a time, and remember that challenges can help shape your strength and perspective. When you believe in your ability to overcome adversity, you can find the courage to keep pushing forward and Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70629216Sat, 23 May 2026 18:00:06 +0000Nancy Solari - Living Full OutTitle: Discover how embracing challenges can inspire you to live full out Show Theme: Embracing Challenges Episode: 2026.12.21 The Living Full Out Show with Nancy Solari reminds you that when life turns unexpected, you have the strength to rise and...Title: Discover how embracing challenges can inspire you to live full out
Show Theme: Embracing Challenges
Episode: 2026.12.21

The Living Full Out Show with Nancy Solari reminds you that when life turns unexpected, you have the strength to rise and move forward. Challenges can feel overwhelming, whether you are facing something that seems unbeatable or adjusting to a major life change. It is natural to feel intimidated by what life throws at us. Join Nancy as she explores the importance of embracing challenges.

Our first caller, Keziah, is struggling to manage her time, staying on top of school, her personal life, and her health. Nancy reminds her that she doesn’t have to stress about being perfect in every area. She encourages her to start focusing on her priorities with intention and care. Tune in to hear how you can balance your schedule to support your goals.

Our inspirational guest, Mandy Meehan, opens up about her journey of living with unexplained illnesses after years of searching for answers. Just weeks before Mandy’s wedding, her health suddenly crashed, and she was diagnosed with over 21 chronic infections. She stayed resilient through faith and determination, eventually turning her experience into a mission of guiding others to navigate chronic illness. Tune in to hear how Mandy continues to embrace challenge and live full out despite adversity.

Maybe you feel overwhelmed by the challenges standing in front of you, unsure of how to move forward when life feels difficult. It is natural to feel discouraged during these moments, especially when obstacles seem bigger than what you can handle. Try taking things one step at a time, and remember that challenges can help shape your strength and perspective. When you believe in your ability to overcome adversity, you can find the courage to keep pushing forward and Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171acceptance,career,community,complexillness,discovery,embrace,embracingchallenges,faith,inspiration,livingfullout,lymespecialist,mandymeehan,ministry,nancysolari,onestep,overcomeobstacles,positivemindset,practitioner,undiagnosed,weddingfalsefullhttps://www.spreaker.com/episode/learn-how-healing-from-regrets-will-free-you-to-live-full-out--70629212Show Title: Learn How Healing From Regrets Will Free You To Live Full Out
Show Theme: Healing From Regrets
Episode: 2026.12.20

The Living Full Out Show with Nancy Solari invites you to take an honest look at the parts of your past that weigh on you. You may beat yourself up over choices you wish you could change or feel stuck holding onto resentment towards someone who hurt you deeply. Imagine what your life could look like if you released those burdens and chose growth instead. Join Nancy as she guides you through letting these regrets be your new strength.

Nancy begins the episode by responding to two emails from listeners. Steve feels discouraged after a decade of failed business attempts and relationships. Rather than seeing wasted time, Nancy invites him to become more intentional and take each setback as a stepping stone. Samantha has struggled in love and questions how her experiences have impacted her. Nancy encourages her to let go of her disappointment and reframe the moments spent with her partners as opportunities to expand her world. Tune in to learn how your past mistakes can prepare you for what is ahead.

Our inspirational guest Sandy Phillips Kirkham had her trust broken by her youth pastor at 16 when she found herself sexually assaulted and abused by him. After losing the support of the church she once called home, Sandy carried the weight of her trauma for 27 years before she realized that healing required her to find her voice and face the past. Today, Sandy shares her story freely so that others dealing with similar struggles may feel the support they need. Tune in to discover how reclaiming your life starts from within.

If you find yourself continually revisiting old wounds, try to redefine your regrets by finding one silver lining in what you endured. Give yourself permission to learn and space to make mistakes. When you start acting on what comes next instead of what should have happened, you open the door to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70629212Sat, 16 May 2026 18:00:03 +0000Nancy Solari - Living Full OutShow Title: Learn How Healing From Regrets Will Free You To Live Full Out Show Theme: Healing From Regrets Episode: 2026.12.20 The Living Full Out Show with Nancy Solari invites you to take an honest look at the parts of your past that weigh on you....Show Title: Learn How Healing From Regrets Will Free You To Live Full Out
Show Theme: Healing From Regrets
Episode: 2026.12.20

The Living Full Out Show with Nancy Solari invites you to take an honest look at the parts of your past that weigh on you. You may beat yourself up over choices you wish you could change or feel stuck holding onto resentment towards someone who hurt you deeply. Imagine what your life could look like if you released those burdens and chose growth instead. Join Nancy as she guides you through letting these regrets be your new strength.

Nancy begins the episode by responding to two emails from listeners. Steve feels discouraged after a decade of failed business attempts and relationships. Rather than seeing wasted time, Nancy invites him to become more intentional and take each setback as a stepping stone. Samantha has struggled in love and questions how her experiences have impacted her. Nancy encourages her to let go of her disappointment and reframe the moments spent with her partners as opportunities to expand her world. Tune in to learn how your past mistakes can prepare you for what is ahead.

Our inspirational guest Sandy Phillips Kirkham had her trust broken by her youth pastor at 16 when she found herself sexually assaulted and abused by him. After losing the support of the church she once called home, Sandy carried the weight of her trauma for 27 years before she realized that healing required her to find her voice and face the past. Today, Sandy shares her story freely so that others dealing with similar struggles may feel the support they need. Tune in to discover how reclaiming your life starts from within.

If you find yourself continually revisiting old wounds, try to redefine your regrets by finding one silver lining in what you endured. Give yourself permission to learn and space to make mistakes. When you start acting on what comes next instead of what should have happened, you open the door to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171falsefullhttps://www.spreaker.com/episode/by-finding-purpose-through-faith-you-can-have-the-strength-to-live-full-out--70629208Title: By Finding Purpose Through Faith You Can Have The Strength to Live Full Out
Show Theme: Purpose Through Faith
Episode: 2026.12.19


1. The Living Full Out Show with Nancy Solari reminds you that when life turns unexpected, you have the will to power through and thrive. Maybe you are facing a hurdle that feels unbeatable, or you are feeling lost from a major life change. It is natural to feel scared when our road is unpredictable. Join Nancy as she explores the importance of finding purpose through faith.

2. Our first caller, Jacqueline, is navigating the transition into retirement and is looking for ways to manage her health and finances without feeling overwhelmed. Nancy encourages her to stop putting fun at the bottom of her list and instead explore new ways to spend her time and define her new identity. Tune in to hear how you can prioritize urgent tasks while still making space for the joy you deserve.

3. Our inspirational guest, David Carey, shares an incredible story of perseverance through extremely difficult times. As a U.S. Naval Pilot in Vietnam, David’s plane was shot down, and he was taken as a prisoner of war, where he spent over 5 years enduring brutal conditions. David stayed resilient, crediting his faith and camaraderie with fellow prisoners for powering him through. Tune in to hear how this mindset helped David throughout his time in Vietnam and into his life after freedom.

4. Maybe you feel like you are standing at a crossroads, unsure of what direction to take next in your journey. It is natural to feel confused in these times when we aren’t seeing things clearly. Try to have faith in your purpose, and remember that these hard times will pass. When you believe in yourself, you can find the motivation to push on and Live Full Out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70629208Sat, 09 May 2026 18:00:02 +0000Nancy Solari - Living Full OutTitle: By Finding Purpose Through Faith You Can Have The Strength to Live Full Out Show Theme: Purpose Through Faith Episode: 2026.12.19 1. The Living Full Out Show with Nancy Solari reminds you that when life turns unexpected, you have the will to...Title: By Finding Purpose Through Faith You Can Have The Strength to Live Full Out
Show Theme: Purpose Through Faith
Episode: 2026.12.19


1. The Living Full Out Show with Nancy Solari reminds you that when life turns unexpected, you have the will to power through and thrive. Maybe you are facing a hurdle that feels unbeatable, or you are feeling lost from a major life change. It is natural to feel scared when our road is unpredictable. Join Nancy as she explores the importance of finding purpose through faith.

2. Our first caller, Jacqueline, is navigating the transition into retirement and is looking for ways to manage her health and finances without feeling overwhelmed. Nancy encourages her to stop putting fun at the bottom of her list and instead explore new ways to spend her time and define her new identity. Tune in to hear how you can prioritize urgent tasks while still making space for the joy you deserve.

3. Our inspirational guest, David Carey, shares an incredible story of perseverance through extremely difficult times. As a U.S. Naval Pilot in Vietnam, David’s plane was shot down, and he was taken as a prisoner of war, where he spent over 5 years enduring brutal conditions. David stayed resilient, crediting his faith and camaraderie with fellow prisoners for powering him through. Tune in to hear how this mindset helped David throughout his time in Vietnam and into his life after freedom.

4. Maybe you feel like you are standing at a crossroads, unsure of what direction to take next in your journey. It is natural to feel confused in these times when we aren’t seeing things clearly. Try to have faith in your purpose, and remember that these hard times will pass. When you believe in yourself, you can find the motivation to push on and Live Full Out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171brave,davidcarey,faith,forgiveness,hope,inspirationalstory,inspiring,livingfullout,motivationalspeaker,nancysolari,overcomeadversity,prisonerofwar,pslam23,purpose,purposethroughfaith,resilience,unpredictable,usnavy,veteran,vietnamveteranfalsefullhttps://www.spreaker.com/episode/when-love-shows-up-you-will-find-your-purpose-and-live-full-out--70417844Title: When Love Shows Up You Will Find Your Purpose And Live Full Out
Show Theme: When Love Shows Up
Episode: 2026.12.18

The Living Full Out Show with Nancy Solari invites you to reflect on what shape your love takes in life. Love can exist in the quiet moments that drive your work. Maybe you find that you feel the most fulfilled when starting a creative project. Join Nancy as she explores how love can appear in the most unexpected of places.

Our first caller is a mechanical engineering student who feels left behind in her career as her friends are constantly seeking out new opportunities. She questions both her path and worth. Nancy reminds her that she is already what she has set out to become, and to embrace the mindset that she is just as capable as others. Tune in to learn how confidence begins the moment you choose to believe in yourself.

Our inspirational guest Robin Bartlett was raised in a military family but never felt the need to serve until the Vietnam War reshaped his life. While war dimmed his ability to feel and express love, Robin refused to stay that way. Slowly, he learned how to open his heart again. Today, Robin has found meaning again by helping his fellow veterans share their stories. Tune in to discover what it takes to rebuild your ability to love.

If you feel lost or drained, start paying attention to what genuinely moves your heart. Lean into those moments and make space to connect deeply with others. When you practice choosing love in intentional ways each day, you allow yourself to truly live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70417844Sat, 02 May 2026 18:00:02 +0000Nancy Solari - Living Full OutTitle: When Love Shows Up You Will Find Your Purpose And Live Full Out Show Theme: When Love Shows Up Episode: 2026.12.18 The Living Full Out Show with Nancy Solari invites you to reflect on what shape your love takes in life. Love can exist in the...Title: When Love Shows Up You Will Find Your Purpose And Live Full Out
Show Theme: When Love Shows Up
Episode: 2026.12.18

The Living Full Out Show with Nancy Solari invites you to reflect on what shape your love takes in life. Love can exist in the quiet moments that drive your work. Maybe you find that you feel the most fulfilled when starting a creative project. Join Nancy as she explores how love can appear in the most unexpected of places.

Our first caller is a mechanical engineering student who feels left behind in her career as her friends are constantly seeking out new opportunities. She questions both her path and worth. Nancy reminds her that she is already what she has set out to become, and to embrace the mindset that she is just as capable as others. Tune in to learn how confidence begins the moment you choose to believe in yourself.

Our inspirational guest Robin Bartlett was raised in a military family but never felt the need to serve until the Vietnam War reshaped his life. While war dimmed his ability to feel and express love, Robin refused to stay that way. Slowly, he learned how to open his heart again. Today, Robin has found meaning again by helping his fellow veterans share their stories. Tune in to discover what it takes to rebuild your ability to love.

If you feel lost or drained, start paying attention to what genuinely moves your heart. Lean into those moments and make space to connect deeply with others. When you practice choosing love in intentional ways each day, you allow yourself to truly live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171author,familyman,hardconversation,inspirational,livingfullout,love,militaryfamily,nancysolari,overcomingchallanges,positivemindset,purpose,resillience,robinbartlett,rotcprogram,soldierstory,veteran,veteranlove,veteranstories,westpointfalsefullhttps://www.spreaker.com/episode/discover-how-to-live-full-out-even-when-life-does-not-go-to-plan--70957156
Show Title: Discover how to live full out even when life does not go to plan.

Episode: 2026.12.17

The Living Full Out Show with Nancy Solari reminds you that even when life takes an unexpected turn, you have the power to adapt and thrive. Maybe a sudden change has left you feeling lost or uncertain about your next steps. Perhaps fear of the unknown is keeping you from moving forward. Join Nancy as she explores how to embrace change and stay resilient when life doesn’t go as planned.

Our first caller, Sue, is looking for ways to ease her worry as her husband’s back surgery approaches. Nancy encourages Sue to seek out online stories and advice from others who have been through similar experiences, making herself more informed and prepared for what’s ahead. Tune in to hear how you can find confidence and stay proactive during life’s uncertain moments.

Our inspirational guest, Paul Isenberg, shares a remarkable journey of love, heartbreak, and unwavering resilience. Paul met his first wife, Nicole, at 18, and despite a rocky start, they built a beautiful life together. But during her second pregnancy, what seemed like predictable discomfort turned out to be Stage 4 Hodgkin's disease. Tune in to hear how Paul found the strength to move through this journey and eventually built a new life while keeping Nicole’s legacy alive.

Maybe life has knocked you off course, leaving you unsure of where to go next. Remember that even the most unexpected setbacks can open the door to new possibilities. Life’s detours may feel like roadblocks, but with resilience and a willingness to adjust, you can find a path to where you truly live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70957156Sat, 25 Apr 2026 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: When life does not go to plan Show Title: Discover how to live full out even when life does not go to plan. Episode: 2026.12.17 The Living Full Out Show with Nancy Solari reminds you that even when life takes an unexpected turn, you...
Show Title: Discover how to live full out even when life does not go to plan.

Episode: 2026.12.17

The Living Full Out Show with Nancy Solari reminds you that even when life takes an unexpected turn, you have the power to adapt and thrive. Maybe a sudden change has left you feeling lost or uncertain about your next steps. Perhaps fear of the unknown is keeping you from moving forward. Join Nancy as she explores how to embrace change and stay resilient when life doesn’t go as planned.

Our first caller, Sue, is looking for ways to ease her worry as her husband’s back surgery approaches. Nancy encourages Sue to seek out online stories and advice from others who have been through similar experiences, making herself more informed and prepared for what’s ahead. Tune in to hear how you can find confidence and stay proactive during life’s uncertain moments.

Our inspirational guest, Paul Isenberg, shares a remarkable journey of love, heartbreak, and unwavering resilience. Paul met his first wife, Nicole, at 18, and despite a rocky start, they built a beautiful life together. But during her second pregnancy, what seemed like predictable discomfort turned out to be Stage 4 Hodgkin's disease. Tune in to hear how Paul found the strength to move through this journey and eventually built a new life while keeping Nicole’s legacy alive.

Maybe life has knocked you off course, leaving you unsure of where to go next. Remember that even the most unexpected setbacks can open the door to new possibilities. Life’s detours may feel like roadblocks, but with resilience and a willingness to adjust, you can find a path to where you truly live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adaptandthrive,confidencejourney,embracechange,facingtheunknown,familysupport,findyourstrength,growthmindset,heartbreaktohealing,hopeandhealing,inspirationdaily,legacyoflove,lifeafterloss,lifelessons,livingfullout,nancysolari,newbeginnings,overcomingchallenges,paulisenberg,stayproactive,stayresilientfalsefullhttps://www.spreaker.com/episode/by-putting-in-the-work-doors-will-open-as-you-live-full-out--70957073
Show Theme: Putting In the Work

Show Title: By Putting In the Work Doors will Open As You Live Full Out.

The Living Full Out Show with Nancy Solari reminds you that no matter how distant your goals may feel, you already have the strength within you to reach them. Maybe you're trying to find confidence in a season of uncertainty. Perhaps nerves are holding you back from chasing your passions. Join Nancy as she explores how to stay determined in the face of self-doubt.
 
Our first caller, Wardah, wants to know how to navigate life confidently and independently as someone who lacks a solid support system. Nancy encourages her to reframe solitude as an opportunity, inviting Wardah to explore hobbies and create joyful moments on her own. Tune in to hear more advice on how you can build a foundation of confidence and trust within yourself. 

Our inspirational guest, Brent Poppen, has chosen to pivot and thrive in the face of adversity. At just 16, an innocent wrestling accident at a youth camp left him paralyzed from the neck down. He returned to his hometown for long-term care, trying to cope with this new chapter in his life. In the hospital, he was introduced to wheelchair sports through a therapist, and it reignited the light in his eyes. Tune in to hear how he would become a Paralympic medalist before a severe blood infection would alter his life once again. 

Perhaps you’re doubting your ability to rebuild. Maybe you’re unsure of how to even begin. Try to remember that every journey starts with a step. Seeing results will require patience, but by finding a nice balance of tenacity and perseverance, you can pave the way for lasting success and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70957073Sat, 18 Apr 2026 18:00:03 +0000Nancy Solari - Living Full OutEpisode: 2026.12.16  Show Theme: Putting In the Work Show Title: By Putting In the Work Doors will Open As You Live Full Out. The Living Full Out Show with Nancy Solari reminds you that no matter how distant your goals may feel, you already have...
Show Theme: Putting In the Work

Show Title: By Putting In the Work Doors will Open As You Live Full Out.

The Living Full Out Show with Nancy Solari reminds you that no matter how distant your goals may feel, you already have the strength within you to reach them. Maybe you're trying to find confidence in a season of uncertainty. Perhaps nerves are holding you back from chasing your passions. Join Nancy as she explores how to stay determined in the face of self-doubt.
 
Our first caller, Wardah, wants to know how to navigate life confidently and independently as someone who lacks a solid support system. Nancy encourages her to reframe solitude as an opportunity, inviting Wardah to explore hobbies and create joyful moments on her own. Tune in to hear more advice on how you can build a foundation of confidence and trust within yourself. 

Our inspirational guest, Brent Poppen, has chosen to pivot and thrive in the face of adversity. At just 16, an innocent wrestling accident at a youth camp left him paralyzed from the neck down. He returned to his hometown for long-term care, trying to cope with this new chapter in his life. In the hospital, he was introduced to wheelchair sports through a therapist, and it reignited the light in his eyes. Tune in to hear how he would become a Paralympic medalist before a severe blood infection would alter his life once again. 

Perhaps you’re doubting your ability to rebuild. Maybe you’re unsure of how to even begin. Try to remember that every journey starts with a step. Seeing results will require patience, but by finding a nice balance of tenacity and perseverance, you can pave the way for lasting success and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172believeinyourself,brentpoppen,confidence,embracethechallenge,findingpurpose,healingjourney,hugsbybrent,independent,innerstrength,lifereset,livingfullout,mentalstrength,nancysolari,nevergiveup,overcomingadversity,positivemindset,reclaimyourpower,resilience,strengthwithin,youcandoitfalsefullhttps://www.spreaker.com/episode/discover-how-taking-one-step-can-guide-you-to-live-full-out--70417406Show Title: Discover How Taking One Step Can Guide You To Live Full Out 
Episode: 2026.12.15

The Living Full Out Show with Nancy Solari encourages the importance of taking one step. In life, we are presented with many situations that may seem too difficult to overcome. Perhaps you’re asking yourself where to start when facing a certain challenge. Join Nancy as she explores how taking intentional actions can lead us to making meaningful progress.

Our first caller, Tori, is wondering if personal growth is possible without enduring discomfort. After going through an eating disorder, Tori says she is trying to live with the situation and with what happened. Nancy encourages her, saying that the difficult times that we face can be a reminder of how far we have come in life. Tune in to hear how making one decision can inspire us to strive past our challenges.

Our inspirational guest, Justin Willoughby, has undergone an incredible health transformation in his life. Weighing 799 lbs at only 16 years old, he knew he had to make a drastic change. After years of dedication, he lost 600 lbs and has committed himself to regular exercise and proper dieting. In his journey, he realized the toll the weight loss has had on his body, but he has grown content with this fact, staying true to his fitness goals. Tune in to discover how Justin was able to transform into a stronger version of himself both mentally and physically.

If you are feeling stuck with a certain problem you are facing, do everything possible to motivate yourself. Maybe it’s reaching out to a friend during a tough time, or listening to your favorite songs when upset. When you decide to take that first step, you can pull yourself up, start progressing, and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70417406Sat, 11 Apr 2026 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: One Step Show Title: Discover How Taking One Step Can Guide You To Live Full Out  Episode: 2026.12.15 The Living Full Out Show with Nancy Solari encourages the importance of taking one step. In life, we are presented with many situations...Show Title: Discover How Taking One Step Can Guide You To Live Full Out 
Episode: 2026.12.15

The Living Full Out Show with Nancy Solari encourages the importance of taking one step. In life, we are presented with many situations that may seem too difficult to overcome. Perhaps you’re asking yourself where to start when facing a certain challenge. Join Nancy as she explores how taking intentional actions can lead us to making meaningful progress.

Our first caller, Tori, is wondering if personal growth is possible without enduring discomfort. After going through an eating disorder, Tori says she is trying to live with the situation and with what happened. Nancy encourages her, saying that the difficult times that we face can be a reminder of how far we have come in life. Tune in to hear how making one decision can inspire us to strive past our challenges.

Our inspirational guest, Justin Willoughby, has undergone an incredible health transformation in his life. Weighing 799 lbs at only 16 years old, he knew he had to make a drastic change. After years of dedication, he lost 600 lbs and has committed himself to regular exercise and proper dieting. In his journey, he realized the toll the weight loss has had on his body, but he has grown content with this fact, staying true to his fitness goals. Tune in to discover how Justin was able to transform into a stronger version of himself both mentally and physically.

If you are feeling stuck with a certain problem you are facing, do everything possible to motivate yourself. Maybe it’s reaching out to a friend during a tough time, or listening to your favorite songs when upset. When you decide to take that first step, you can pull yourself up, start progressing, and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171anxiety,determination,fitness,fitnessjourney,health,healthjourney,healthyliving,inspiration,justinwilloughby,makingchange,motivation,nevergiveup,onestep,overcome,passion,power,strengthtraining,support,takeaction,weightlossfalsefullhttps://www.spreaker.com/episode/by-knowing-when-to-surrender-you-will-live-full-out--69671949By Knowing When to Surrender You Will Live Full Out
Episode: 2026.12.14

The Living Full Out Show with Nancy Solari invites you to discover the courage to let go. You may feel drained from facing the same problem. Perhaps you wonder whether life feels easier somewhere else. Join Nancy as she explores how deciding when to surrender allows you to move forward with clarity.

Nancy begins the episode by responding to two emails from listeners. A man at 55 years old finds himself comparing his achievements with others, Nancy asks him to reflect and define success in his own terms. Karen feels that she is stuck in place while seeing everyone else move ahead. Nancy challenges her to speak with possibility instead of negativity. Tune in to learn how growth begins the moment you believe you are capable of change.

Our inspirational guest Aimmee Kodachian knows resilience deeply. She grew up surrounded by war and uncertainty for 13 years. Aimmee moved to America and created a successful business with only a fourth-grade education. Today, she dedicates her life to bringing awareness to children who face hardship as she did. Tune in to discover how Aimmee chose to search for the light even in the darkest of moments.

If you are holding onto something that hurts you, ask yourself how long you are willing to carry the burden. Instead of giving up, remind yourself that letting go is choosing peace over pain. Recognizing when to take a step back is what it truly means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/69671949Sat, 04 Apr 2026 18:00:02 +0000Nancy Solari - Living Full OutBy Knowing When to Surrender You Will Live Full Out Episode: 2026.12.14 The Living Full Out Show with Nancy Solari invites you to discover the courage to let go. You may feel drained from facing the same problem. Perhaps you wonder whether life feels...By Knowing When to Surrender You Will Live Full Out
Episode: 2026.12.14

The Living Full Out Show with Nancy Solari invites you to discover the courage to let go. You may feel drained from facing the same problem. Perhaps you wonder whether life feels easier somewhere else. Join Nancy as she explores how deciding when to surrender allows you to move forward with clarity.

Nancy begins the episode by responding to two emails from listeners. A man at 55 years old finds himself comparing his achievements with others, Nancy asks him to reflect and define success in his own terms. Karen feels that she is stuck in place while seeing everyone else move ahead. Nancy challenges her to speak with possibility instead of negativity. Tune in to learn how growth begins the moment you believe you are capable of change.

Our inspirational guest Aimmee Kodachian knows resilience deeply. She grew up surrounded by war and uncertainty for 13 years. Aimmee moved to America and created a successful business with only a fourth-grade education. Today, she dedicates her life to bringing awareness to children who face hardship as she did. Tune in to discover how Aimmee chose to search for the light even in the darkest of moments.

If you are holding onto something that hurts you, ask yourself how long you are willing to carry the burden. Instead of giving up, remind yourself that letting go is choosing peace over pain. Recognizing when to take a step back is what it truly means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171falsefullhttps://www.spreaker.com/episode/discover-how-having-hard-conversations-can-free-you-to-live-full-out--70309565Show Theme: Having the Hard ConversationsShow Title: Discover How Having Hard Conversations Can Free You To Live Full Out

Episode: 2026.12.13

The Living Full Out Show with Nancy encourages you to embrace difficult conversations and how they lead to more self-improvement. Maybe you've avoided a tough discussion out of fear or discomfort. Or sometimes an unresolved issue is holding you back from moving forward. Join Nancy as she explores how facing hard conversations can lead to healing, deeper connections, and personal growth. 

Our first caller, Allyson, wonders how to stay motivated in growing her business while managing challenges like life, family, and ADD. Nancy says staying connected and focused on the end results will allow you to have the drive to want to accomplish more. By being committed, you can overcome obstacles and achieve the success you’re striving for. Tune in to hear how staying concentrated on your goals can allow you to succeed in many different ways. 

Our inspirational guest, Camille Preston, never gave up on finding her partner and eventually met her husband after 38 dates. When it came time to start a family, Camille faced significant hurdles. After undergoing nine rounds of in vitro, she finally succeeded in her journey to becoming a parent after having her son. Throughout the struggles, Camille remained determined and hopeful. Tune in to learn how she stayed resilient and never lost sight of her dream. 

Perhaps you’ve hesitated to have a difficult conversation because you’re unsure if the timing is right. Maybe you're worried about losing time, or fear the unknown—what if the person reacts in an unexpected way? But in the end, having that conversation can bring peace of mind, while staying in that grey zone of uncertainty leaves you stuck. Try approaching the situation with an open heart and mind. Facing tough moments head-on, even when you’re unsure, is what it truly means to live full out. 

#NancySolari #LivingFullOut #CamillePreston #Invitro #TedTalk #HardConversation #Pacemaker #OverComingChallanges #PositiveMindset #ParenthoodDreams #NeverGiveUp #family #InfertilityAwareness #ROI #Resilience #Pregnancy  #Death #Business #HealthyConversations

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70309565Sat, 28 Mar 2026 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: Having the Hard ConversationsShow Title: Discover How Having Hard Conversations Can Free You To Live Full Out Episode: 2026.12.13 The Living Full Out Show with Nancy encourages you to embrace difficult conversations and how they lead to...Show Theme: Having the Hard ConversationsShow Title: Discover How Having Hard Conversations Can Free You To Live Full Out

Episode: 2026.12.13

The Living Full Out Show with Nancy encourages you to embrace difficult conversations and how they lead to more self-improvement. Maybe you've avoided a tough discussion out of fear or discomfort. Or sometimes an unresolved issue is holding you back from moving forward. Join Nancy as she explores how facing hard conversations can lead to healing, deeper connections, and personal growth. 

Our first caller, Allyson, wonders how to stay motivated in growing her business while managing challenges like life, family, and ADD. Nancy says staying connected and focused on the end results will allow you to have the drive to want to accomplish more. By being committed, you can overcome obstacles and achieve the success you’re striving for. Tune in to hear how staying concentrated on your goals can allow you to succeed in many different ways. 

Our inspirational guest, Camille Preston, never gave up on finding her partner and eventually met her husband after 38 dates. When it came time to start a family, Camille faced significant hurdles. After undergoing nine rounds of in vitro, she finally succeeded in her journey to becoming a parent after having her son. Throughout the struggles, Camille remained determined and hopeful. Tune in to learn how she stayed resilient and never lost sight of her dream. 

Perhaps you’ve hesitated to have a difficult conversation because you’re unsure if the timing is right. Maybe you're worried about losing time, or fear the unknown—what if the person reacts in an unexpected way? But in the end, having that conversation can bring peace of mind, while staying in that grey zone of uncertainty leaves you stuck. Try approaching the situation with an open heart and mind. Facing tough moments head-on, even when you’re unsure, is what it truly means to live full out. 

#NancySolari #LivingFullOut #CamillePreston #Invitro #TedTalk #HardConversation #Pacemaker #OverComingChallanges #PositiveMindset #ParenthoodDreams #NeverGiveUp #family #InfertilityAwareness #ROI #Resilience #Pregnancy  #Death #Business #HealthyConversations

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172business,camillepreston,death,family,hardconversation,healthyconversations,infertilityawareness,invitro,livingfullout,love,nancysolari,nevergiveup,overcomingchallanges,pacemaker,parenthooddreams,positivemindset,pregnancy,resilience,roi,tedtalkfalsefullhttps://www.spreaker.com/episode/learn-how-to-survive-as-you-take-control-and-live-full-out--70273696Episode: 2026.12.12

The Living Full Out show with Nancy Solari reminds you that life struggles are only temporary. Perhaps your problems seem to be inescapable. Maybe you feel like your current hardships outweigh what you have to be grateful for. Join Nancy as she discusses how you can go beyond surviving and thrive in the face of challenging times. 

Our first caller, Ittai, wants to know why, despite having a great life, he still feels unfulfilled. Nancy suggests he think of an issue he wishes were solved and make becoming that solution his purpose. Tune in to hear how you can transform your passions into steps toward a more meaningful life.

Our inspirational guest, Nissi Hamilton, has transformed herself into a powerful voice for the voiceless. After becoming homeless and a parent at 15, she began working at a strip club using another girl’s ID while her child stayed with the girl’s boyfriend. However, he soon started taking advantage of Nissi’s situation, demanding $200 a day to return her baby. Tune in to hear how one pivotal conversation with a military member would lead to her rebuilding her life, making history, and using her journey to inspire change worldwide. 

Maybe you're stuck in a cycle where obstacles seem endless. Perhaps you’re questioning whether your efforts will ever pay off. It can make progress seem out of reach, but try to remember that hard times are never permanent. When you stay true to yourself and believe in your own resilience, you’ll find the courage to push forward and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/70273696Sat, 21 Mar 2026 06:00:02 +0000Nancy Solari - Living Full OutEpisode: 2026.12.12 The Living Full Out show with Nancy Solari reminds you that life struggles are only temporary. Perhaps your problems seem to be inescapable. Maybe you feel like your current hardships outweigh what you have to be grateful for....Episode: 2026.12.12

The Living Full Out show with Nancy Solari reminds you that life struggles are only temporary. Perhaps your problems seem to be inescapable. Maybe you feel like your current hardships outweigh what you have to be grateful for. Join Nancy as she discusses how you can go beyond surviving and thrive in the face of challenging times. 

Our first caller, Ittai, wants to know why, despite having a great life, he still feels unfulfilled. Nancy suggests he think of an issue he wishes were solved and make becoming that solution his purpose. Tune in to hear how you can transform your passions into steps toward a more meaningful life.

Our inspirational guest, Nissi Hamilton, has transformed herself into a powerful voice for the voiceless. After becoming homeless and a parent at 15, she began working at a strip club using another girl’s ID while her child stayed with the girl’s boyfriend. However, he soon started taking advantage of Nissi’s situation, demanding $200 a day to return her baby. Tune in to hear how one pivotal conversation with a military member would lead to her rebuilding her life, making history, and using her journey to inspire change worldwide. 

Maybe you're stuck in a cycle where obstacles seem endless. Perhaps you’re questioning whether your efforts will ever pay off. It can make progress seem out of reach, but try to remember that hard times are never permanent. When you stay true to yourself and believe in your own resilience, you’ll find the courage to push forward and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172breakthecycle,endexploitation,findyourwhy,goingbeyondsurvival,humantraffickingawareness,justice,keepgoing,livingfullout,makeanimpact,nancysolari,nissihamiliton,painintopurpose,painistemporary,pursueyourpassion,pushthrough,resilience,riseabove,struggletostrength,thriving,youarestrongfalsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-one-day-at-a-time--69671944Episode: 2026.12.11

The Living Full Out Show with Nancy Solari asks you to consider the power in slowing down your pace in life. Check up on yourself at the end of each day. Reflect on your experiences and notice where your energy is going. Join Nancy as she explores how being present in the moment can aid you in your journey.

Our first caller is struggling to keep her New Year's resolution of making more time for what she loves. She places herself last compared to those in her life. Nancy encourages her to start waking up earlier in the day and reclaiming small pockets of freedom. Tune in to learn how to make your goals within reach by embracing a calmer rhythm.

Our inspirational guest, Gloria Rogel, ignored her own needs as a single mother until life forced her to stop. Her battle with cancer and heartbreak made Gloria rethink how she’s been living. Today, Gloria strives to guide others through their own storms as a life coach and author. Tune in to discover how Gloria was able to transform her hardships into tools for empowerment.

If focusing on yourself feels difficult, start in simple ways. Take a second to breathe. Try planning one activity for yourself. Perhaps it is waking up 30 minutes earlier for the quiet of the morning. Maybe it is scheduling a short break in your calendar to decompress. When you choose to make time, you create balance in your body and mind. Approaching each day with intention is what it means to live full out.

#LivingFullOut #NancySolari #GloriaRogel #ResiliencyThroughFaith #Faith #WomenOfGod #Recovery #RecoveryJourney #Resilience #FamilyFirst #Family #MentalHealthSupport #Healing #CancerAwareness #BreastCancer #Heartbreak #SecondChances #SingleMother #Motherhood #Author

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/69671944Sat, 14 Mar 2026 18:00:02 +0000Nancy Solari - Living Full OutLearn How To Live Full Out One Day At A Time Episode: 2026.12.11 The Living Full Out Show with Nancy Solari asks you to consider the power in slowing down your pace in life. Check up on yourself at the end of each day. Reflect on your experiences and...Episode: 2026.12.11

The Living Full Out Show with Nancy Solari asks you to consider the power in slowing down your pace in life. Check up on yourself at the end of each day. Reflect on your experiences and notice where your energy is going. Join Nancy as she explores how being present in the moment can aid you in your journey.

Our first caller is struggling to keep her New Year's resolution of making more time for what she loves. She places herself last compared to those in her life. Nancy encourages her to start waking up earlier in the day and reclaiming small pockets of freedom. Tune in to learn how to make your goals within reach by embracing a calmer rhythm.

Our inspirational guest, Gloria Rogel, ignored her own needs as a single mother until life forced her to stop. Her battle with cancer and heartbreak made Gloria rethink how she’s been living. Today, Gloria strives to guide others through their own storms as a life coach and author. Tune in to discover how Gloria was able to transform her hardships into tools for empowerment.

If focusing on yourself feels difficult, start in simple ways. Take a second to breathe. Try planning one activity for yourself. Perhaps it is waking up 30 minutes earlier for the quiet of the morning. Maybe it is scheduling a short break in your calendar to decompress. When you choose to make time, you create balance in your body and mind. Approaching each day with intention is what it means to live full out.

#LivingFullOut #NancySolari #GloriaRogel #ResiliencyThroughFaith #Faith #WomenOfGod #Recovery #RecoveryJourney #Resilience #FamilyFirst #Family #MentalHealthSupport #Healing #CancerAwareness #BreastCancer #Heartbreak #SecondChances #SingleMother #Motherhood #Author

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171falsefullhttps://www.spreaker.com/episode/by-harnessing-your-inner-hero-you-can-live-full-out--69671940Episode 2026.12.10

The Living Full Out show, hosted by Nancy Solari, encourages you to harness your inner hero. In life, we face many moments of uncertainty, making it easy to question what we are capable of. It is these difficult situations that can shape us the most as a person. Growth occurs through overcoming life's challenges, even when they seem too daunting. By recognizing our capabilities in these moments, we can push past the fear that is holding us back from our full potential. Join Nancy as she discusses how you can build confidence and become the person you want to be.


Our first caller, Ali, asks how he can help his sister get out of her unhealthy relationship. He feels like it isn't doing his little sister well, and thinks that her boyfriend is not a good person. He tries to encourage her to move on, but says that she doesn’t want to. Nancy validates the concern for his younger sister, but notes that in times like these, the person you are trying to help will not always see the situation the way you do. Nancy encourages him to shift his focus by supporting her in other ways. She recommends that he motivate his sister to explore new environments and meet new people to get out of the loop that she is in. Tune in to hear how sometimes the most impactful support comes from giving people the opportunity to grow. 


Our inspirational guest, Kimberly Miles, continued to push forward even when life challenged her most. Kimberly endured a heartbreaking childhood, losing her mother and being drawn into a dangerous cycle of sexual exploitation that eventually left her hospitalized. At another point in her life, she struggled with her weight, using it as a way to avoid attention. Kimberly made a decision to reclaim her life, focusing on health and purpose. She ultimately lost over 200 pounds and went on to found the B.E.A. S.H.E.R.O. Foundation to support and provide resources for young girls who have been sexually abused. Tune in to hear how Kimberly’s resilience and commitment to growth helped her overcome adversity and create lasting impact.


When life becomes uncertain, inner strength can become your anchor. In difficult situations, strength helps you find resilience, even when things seem too hard. Choosing to move forward, even in small moments, can build our momentum and what we can see as possible. Try taking one small step outside of your comfort zone every day. Over time, these choices will contribute to a stronger and more capable version of yourself, allowing you to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/69671940Sat, 07 Mar 2026 19:00:02 +0000Nancy Solari - Living Full OutBy Harnessing Your Inner Hero You Can Live Full Out  Episode 2026.12.10 The Living Full Out show, hosted by Nancy Solari, encourages you to harness your inner hero. In life, we face many moments of uncertainty, making it easy to question what we are...Episode 2026.12.10

The Living Full Out show, hosted by Nancy Solari, encourages you to harness your inner hero. In life, we face many moments of uncertainty, making it easy to question what we are capable of. It is these difficult situations that can shape us the most as a person. Growth occurs through overcoming life's challenges, even when they seem too daunting. By recognizing our capabilities in these moments, we can push past the fear that is holding us back from our full potential. Join Nancy as she discusses how you can build confidence and become the person you want to be.


Our first caller, Ali, asks how he can help his sister get out of her unhealthy relationship. He feels like it isn't doing his little sister well, and thinks that her boyfriend is not a good person. He tries to encourage her to move on, but says that she doesn’t want to. Nancy validates the concern for his younger sister, but notes that in times like these, the person you are trying to help will not always see the situation the way you do. Nancy encourages him to shift his focus by supporting her in other ways. She recommends that he motivate his sister to explore new environments and meet new people to get out of the loop that she is in. Tune in to hear how sometimes the most impactful support comes from giving people the opportunity to grow. 


Our inspirational guest, Kimberly Miles, continued to push forward even when life challenged her most. Kimberly endured a heartbreaking childhood, losing her mother and being drawn into a dangerous cycle of sexual exploitation that eventually left her hospitalized. At another point in her life, she struggled with her weight, using it as a way to avoid attention. Kimberly made a decision to reclaim her life, focusing on health and purpose. She ultimately lost over 200 pounds and went on to found the B.E.A. S.H.E.R.O. Foundation to support and provide resources for young girls who have been sexually abused. Tune in to hear how Kimberly’s resilience and commitment to growth helped her overcome adversity and create lasting impact.


When life becomes uncertain, inner strength can become your anchor. In difficult situations, strength helps you find resilience, even when things seem too hard. Choosing to move forward, even in small moments, can build our momentum and what we can see as possible. Try taking one small step outside of your comfort zone every day. Over time, these choices will contribute to a stronger and more capable version of yourself, allowing you to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171beashero,challenges,childhood,determination,heartbreak,hero,hr,innerhero,kimberlymiles,livingfullout,nancysolari,reclaiming,relationship,resilient,sextraffickingawareness,striveforchange,telemarketing,tpcpayroll,uncertainty,weightlossfalsefullhttps://www.spreaker.com/episode/when-you-choose-to-support-others-you-set-yourself-free-to-live-full-out--69671299Episode: 2026.12.09

The Living Full Out Show with Nancy Solari invites you to reflect on how supporting the people around you transforms your own life. Maybe it is donating to a local cause you believe in. Perhaps it is simply listening when someone feels alone. Join Nancy as she explores the unexpected benefits of being there for others.

Our first caller Keiziah is a pre-med student at William and Mary who finds herself questioning her potential. She wonders how to overcome her competitive environment. Nancy encourages Keiziah to start journaling and become a storyteller. Tune in to discover how sharing personal stories can foster your connection and purpose.

Our inspirational guest David Marlon grew up feeling like an outsider because of his home life. He began doing cocaine in college and would struggle with his addiction until his 41st birthday. Seeing how he affected his loved ones became his turning point. Today, David has founded Vegas Stronger, a nonprofit dedicated to providing the homeless with rehab services. Tune in to discover how David was able to use his past struggles to empower lives.

If you feel lost or overwhelmed, reach out to your community. Be that steady hand for another when the time comes. When you decide to show up for others, your own life expands in surprising ways. Recognizing every moment as an opportunity to give aid is what it means to live full out.

#LivingFullOut #NancySolari #DavidMarlon #Fatherhood #Helping #Addiction #Community #VegasStronger #Nonprofit #Family #SecondChances #GiveBack #Persevere #StrongerTogether #Kindness #SolutionsRecovery #MentalHealthSupport #Sobriety #Healing #RecoveryPositivity


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/69671299Sat, 28 Feb 2026 19:00:08 +0000Nancy Solari - Living Full OutWhen You Choose To Support Others You Set Yourself Free To Live Full Out Episode: 2026.12.09 The Living Full Out Show with Nancy Solari invites you to reflect on how supporting the people around you transforms your own life. Maybe it is donating to a...Episode: 2026.12.09

The Living Full Out Show with Nancy Solari invites you to reflect on how supporting the people around you transforms your own life. Maybe it is donating to a local cause you believe in. Perhaps it is simply listening when someone feels alone. Join Nancy as she explores the unexpected benefits of being there for others.

Our first caller Keiziah is a pre-med student at William and Mary who finds herself questioning her potential. She wonders how to overcome her competitive environment. Nancy encourages Keiziah to start journaling and become a storyteller. Tune in to discover how sharing personal stories can foster your connection and purpose.

Our inspirational guest David Marlon grew up feeling like an outsider because of his home life. He began doing cocaine in college and would struggle with his addiction until his 41st birthday. Seeing how he affected his loved ones became his turning point. Today, David has founded Vegas Stronger, a nonprofit dedicated to providing the homeless with rehab services. Tune in to discover how David was able to use his past struggles to empower lives.

If you feel lost or overwhelmed, reach out to your community. Be that steady hand for another when the time comes. When you decide to show up for others, your own life expands in surprising ways. Recognizing every moment as an opportunity to give aid is what it means to live full out.

#LivingFullOut #NancySolari #DavidMarlon #Fatherhood #Helping #Addiction #Community #VegasStronger #Nonprofit #Family #SecondChances #GiveBack #Persevere #StrongerTogether #Kindness #SolutionsRecovery #MentalHealthSupport #Sobriety #Healing #RecoveryPositivity


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171falsefullhttps://www.spreaker.com/episode/when-you-focus-on-helping-others-you-are-living-full-out--69138070The Living Full Out Show with Nancy Solari explores what it means to lead your life through service and connection. When life feels overwhelming, it can be easy to become frustrated. But sometimes our purpose can be found in showing up for someone else. Through small acts of empathy and support, we can create connections with others that go beyond ourselves. Leadership starts internally, but only grows when we begin to uplift those around us. Join Nancy as she discusses the importance of helping others in our lives. 


Our first caller wonders how to stay consistent with his workout routine with the demands of school. As a college student, he has found himself overwhelmed by his schedule, feeling like he’s ‘running out of time’. Nancy validates this pressure, encouraging him to acknowledge the emotions he is feeling. She emphasizes the importance of utilizing the time you have and trying not to get caught up in stress, especially as a young student. Tune in to hear how honoring your feelings and choosing yourself can help you regain momentum.

Our inspirational guest, Jan Jones Blackhurst, continued to strive even when life challenged her most. Known as a trailblazer, Jan was no stranger to breaking down barriers in her professional career. However, in the middle of a successful mayoral run, she received the life-altering news that she had been diagnosed with breast cancer. Despite the challenge of the situation, Jan stayed resilient and only months after her diagnosis, entered the running for Nevada state Governor. Tune in to hear how Jans' focus on being there for others helped her through life's challenges. 

Perhaps you’ve found yourself wanting to help out & be there for others, but don’t know where to begin. Try starting with small acts of kindness or simply try to be more present.  These actions may seem small, but they can make the biggest changes in a person's day. Choosing compassion is the heart of what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/69138070Sat, 21 Feb 2026 19:00:02 +0000Nancy Solari - Living Full OutEpisode: 2026.12.08 The Living Full Out Show with Nancy Solari explores what it means to lead your life through service and connection. When life feels overwhelming, it can be easy to become frustrated. But sometimes our purpose can be found in...The Living Full Out Show with Nancy Solari explores what it means to lead your life through service and connection. When life feels overwhelming, it can be easy to become frustrated. But sometimes our purpose can be found in showing up for someone else. Through small acts of empathy and support, we can create connections with others that go beyond ourselves. Leadership starts internally, but only grows when we begin to uplift those around us. Join Nancy as she discusses the importance of helping others in our lives. 


Our first caller wonders how to stay consistent with his workout routine with the demands of school. As a college student, he has found himself overwhelmed by his schedule, feeling like he’s ‘running out of time’. Nancy validates this pressure, encouraging him to acknowledge the emotions he is feeling. She emphasizes the importance of utilizing the time you have and trying not to get caught up in stress, especially as a young student. Tune in to hear how honoring your feelings and choosing yourself can help you regain momentum.

Our inspirational guest, Jan Jones Blackhurst, continued to strive even when life challenged her most. Known as a trailblazer, Jan was no stranger to breaking down barriers in her professional career. However, in the middle of a successful mayoral run, she received the life-altering news that she had been diagnosed with breast cancer. Despite the challenge of the situation, Jan stayed resilient and only months after her diagnosis, entered the running for Nevada state Governor. Tune in to hear how Jans' focus on being there for others helped her through life's challenges. 

Perhaps you’ve found yourself wanting to help out & be there for others, but don’t know where to begin. Try starting with small acts of kindness or simply try to be more present.  These actions may seem small, but they can make the biggest changes in a person's day. Choosing compassion is the heart of what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172breastcancer,commitment,community,family,fitness,governor,helpingothers,janjonesblackhurst,kindness,lasvegas,livingfullout,love,mayor,motherhood,nancysolari,nevada,resilient,service,trailblazer,unlvfalsefullhttps://www.spreaker.com/episode/gain-tips-on-how-being-an-optimistic-fighter-can-guide-you-in-living-full-out--69565653
The Living Full Out show with Nancy Solari encourages you to preserve a positive fighting spirit despite setbacks. Maybe you're facing an obstacle that feels impossible to overcome. Perhaps you feel like you're the only one struggling with multiple hardships. Join Nancy as she discusses how staying optimistic and consistent despite challenges is key to leading yourself to success. 

Our first caller, Kayla, wants to know how to stay consistent with New Year's resolutions and reach her goals. Nancy urges her to avoid excuses and put intensity behind her objectives. Tune in to hear how you can stay focused and push past setbacks on your journey toward success. 

Our inspirational guest, Blake Leeper, turned his challenges into triumphs and became an influential figure in the sport that changed his life. Born without legs below the knee, Blake still participated in various physical activities growing up while using prosthetics. One day after chemistry class in college, he was watching TV while eating cereal and saw the Paralympics for the first time. This was the moment he decided to pursue track himself. Despite multiple setbacks throughout his journey, he would go on to win a silver and a bronze medal in 2012. Tune in to hear how he recovered from adversity and is preparing for his next shot at Olympic glory. 

Perhaps you’ve lost confidence in your ability to reach your goals. Maybe you feel overwhelmed by the pressure to succeed. Try to remember that your hard times will always pass. When you stay true to your dreams, you will find the strength to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/69565653Sat, 14 Feb 2026 19:00:03 +0000Nancy Solari - Living Full OutEpisode: 2026.12.07 The Living Full Out show with Nancy Solari encourages you to preserve a positive fighting spirit despite setbacks. Maybe you're facing an obstacle that feels impossible to overcome. Perhaps you feel like you're the only one...
The Living Full Out show with Nancy Solari encourages you to preserve a positive fighting spirit despite setbacks. Maybe you're facing an obstacle that feels impossible to overcome. Perhaps you feel like you're the only one struggling with multiple hardships. Join Nancy as she discusses how staying optimistic and consistent despite challenges is key to leading yourself to success. 

Our first caller, Kayla, wants to know how to stay consistent with New Year's resolutions and reach her goals. Nancy urges her to avoid excuses and put intensity behind her objectives. Tune in to hear how you can stay focused and push past setbacks on your journey toward success. 

Our inspirational guest, Blake Leeper, turned his challenges into triumphs and became an influential figure in the sport that changed his life. Born without legs below the knee, Blake still participated in various physical activities growing up while using prosthetics. One day after chemistry class in college, he was watching TV while eating cereal and saw the Paralympics for the first time. This was the moment he decided to pursue track himself. Despite multiple setbacks throughout his journey, he would go on to win a silver and a bronze medal in 2012. Tune in to hear how he recovered from adversity and is preparing for his next shot at Olympic glory. 

Perhaps you’ve lost confidence in your ability to reach your goals. Maybe you feel overwhelmed by the pressure to succeed. Try to remember that your hard times will always pass. When you stay true to your dreams, you will find the strength to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172believeinyourself,beunstoppable,blakeleeper,goalsettingsuccess,keepfighting,livingfullout,nancysolari,nevergiveup,newyearsresolutions,overcomingobstacles,paralympics,positiveinfluence,positivemindset,pushthroughchallenges,stayconsistent,stayfocused,successfulmindset,successstory,triumph,visualizeyourgoalsfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-navigate-hurdles-as-you-live-full-out--69565621
The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she discusses how you can overcome the obstacles that you are bound to face. 

Our first caller Annette is nearing retirement and is making a huge change in her life. She has grown up and lived in Southern California and is now packing her things and making a move to Florida. She wants advice on how to manage her anxiety. Nancy advises her to download an app that will aid her to find her people. Nancy also tells her to try volunteer work and reach out to others with similar interests as her. Tune in to discover how you can find your own community anywhere. 

Our inspirational guest Graham Finochio grew up with an abusive father. At just 10 years old he made the choice to start doing drugs. He would struggle with his addiction until he got into a fight that would cause him to go to prison for 15 years. During his last three years Graham would have a change of heart and begin going to group therapy and seeking guidance. When he got out, he was lucky enough to meet the love of his life who had a son that he could mentor. Tune in to learn how Graham was able to overcome his many challenges and triumph over his obstacles. 

Perhaps you fear the unknown in your everyday life. Maybe you have anxiety about the possibility that situations may go wrong at any given moment. Setting your fears aside and facing each day with a positive outlook is a great example of what it means to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/69565621Sat, 07 Feb 2026 19:00:04 +0000Nancy Solari - Living Full OutEpisode: 2026.12.06 The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she...
The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she discusses how you can overcome the obstacles that you are bound to face. 

Our first caller Annette is nearing retirement and is making a huge change in her life. She has grown up and lived in Southern California and is now packing her things and making a move to Florida. She wants advice on how to manage her anxiety. Nancy advises her to download an app that will aid her to find her people. Nancy also tells her to try volunteer work and reach out to others with similar interests as her. Tune in to discover how you can find your own community anywhere. 

Our inspirational guest Graham Finochio grew up with an abusive father. At just 10 years old he made the choice to start doing drugs. He would struggle with his addiction until he got into a fight that would cause him to go to prison for 15 years. During his last three years Graham would have a change of heart and begin going to group therapy and seeking guidance. When he got out, he was lucky enough to meet the love of his life who had a son that he could mentor. Tune in to learn how Graham was able to overcome his many challenges and triumph over his obstacles. 

Perhaps you fear the unknown in your everyday life. Maybe you have anxiety about the possibility that situations may go wrong at any given moment. Setting your fears aside and facing each day with a positive outlook is a great example of what it means to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,challengenorms,drugs,forensicgangexpert,getbetter,grahamfinochio,grouptherapy,guidingothers,hurdles,livingfullout,mentorship,nancysolari,overcomeobstacles,positivechange,positiveoutlook,prison,recovery,rolemodel,therapy,traumafalsefullhttps://www.spreaker.com/episode/learn-how-love-is-the-bridge-to-living-full-out--69138060Episode 12.05

The Living Full Out show with Nancy Solari invites you to explore having love as the bridge. When challenges feel overwhelming or the path ahead seems uncertain, Nancy reminds us that love can guide us between where we are and where we’re meant to be. Purpose is built through intention, and leadership begins within. When you lead with love and focus on what truly matters, you create momentum that carries you forward and allows you to live boldly, and with heart.
Our first caller, Paolo, is a student working to balance staying active with the demands of school. While he values his mental and physical well-being, limited time often makes balance feel out of reach. Nancy validates this pressure and reframes his challenge as an opportunity to lead himself and his time with purpose. She encourages him to align daily choices with intention rather than reacting to a busy schedule. She also emphasizes the power of language, reminding Paolo that shifting his inner dialogue toward clarity and self-trust can remove mental blocks. Balance comes from focusing your energy on what truly matters most.
Our inspirational guest, Reggie Currie, embodies what it means to live with purpose through creativity, resilience, and heart. Growing up in South Side Chicago and later navigating major changes at a young age, Reggie found an unexpected outlet in dance. This allowed him to transform rhythm into a source of connection and self-expression. Even through periods of separation and service in the military, Reggie remained intentional about using dance as a bridge. What began as a passion became a lifelong path, expressed through mascotting, leading him to bring joy to communities. Through every chapter of his life, Reggie shows how purpose can be expressed through movement, shaping personal growth and a lasting impact on others.
If life feels complicated, love can become the bridge that steadies you. It carries you forward through consistency and the choice to keep showing up, even when results feel far away. Growth often unfolds quietly through compassion and trust. When you stay connected to what matters most and move with care for yourself and others, confidence builds naturally over time. Love bridges where you are with where you’re becoming, allowing you to keep living full out.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/69138060Sat, 31 Jan 2026 19:00:07 +0000Nancy Solari - Living Full OutEpisode 12.05 The Living Full Out show with Nancy Solari invites you to explore having love as the bridge. When challenges feel overwhelming or the path ahead seems uncertain, Nancy reminds us that love can guide us between where we are and where...Episode 12.05

The Living Full Out show with Nancy Solari invites you to explore having love as the bridge. When challenges feel overwhelming or the path ahead seems uncertain, Nancy reminds us that love can guide us between where we are and where we’re meant to be. Purpose is built through intention, and leadership begins within. When you lead with love and focus on what truly matters, you create momentum that carries you forward and allows you to live boldly, and with heart.
Our first caller, Paolo, is a student working to balance staying active with the demands of school. While he values his mental and physical well-being, limited time often makes balance feel out of reach. Nancy validates this pressure and reframes his challenge as an opportunity to lead himself and his time with purpose. She encourages him to align daily choices with intention rather than reacting to a busy schedule. She also emphasizes the power of language, reminding Paolo that shifting his inner dialogue toward clarity and self-trust can remove mental blocks. Balance comes from focusing your energy on what truly matters most.
Our inspirational guest, Reggie Currie, embodies what it means to live with purpose through creativity, resilience, and heart. Growing up in South Side Chicago and later navigating major changes at a young age, Reggie found an unexpected outlet in dance. This allowed him to transform rhythm into a source of connection and self-expression. Even through periods of separation and service in the military, Reggie remained intentional about using dance as a bridge. What began as a passion became a lifelong path, expressed through mascotting, leading him to bring joy to communities. Through every chapter of his life, Reggie shows how purpose can be expressed through movement, shaping personal growth and a lasting impact on others.
If life feels complicated, love can become the bridge that steadies you. It carries you forward through consistency and the choice to keep showing up, even when results feel far away. Growth often unfolds quietly through compassion and trust. When you stay connected to what matters most and move with care for yourself and others, confidence builds naturally over time. Love bridges where you are with where you’re becoming, allowing you to keep living full out.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172career,community,compassion,connection,dance,family,focus,greatness,guide,inspiration,inspiring,kindness,leadership,life,love,loveasthebridge,loving,mascotting,passion,resiliencefalsefullhttps://www.spreaker.com/episode/by-leading-with-purpose-you-can-live-full-out--69138021By Leading With Purpose You Can Live Full Out  
Episode 12.3 
The Living Full Out show with Nancy Solari invites you to explore what it means to lead your life with purpose. When challenges feel overwhelming or direction feels unclear, Nancy reminds us that purpose is built through intention. Leadership begins internally by choosing to act with clarity, even in uncertain moments. When you focus on what truly matters and take ownership of your next step, you create momentum that carries you forward. 
Our second caller, Megan, is a nurse who finds herself navigating the emotional and physical demands of a career rooted in caring for others. What once felt energizing has begun to feel heavy, leaving her searching for balance and sustainability. Nancy acknowledges the weight that caregiving roles can carry and reframes this season as an opportunity to lead herself with purpose. She explains that longevity in nursing comes from staying connected to intention while honoring personal limits. By creating space for rest and support, Megan can protect her energy without losing her compassion. Nancy reminds her that caring for herself strengthens her ability to care for others, allowing purpose to remain present even during demanding moments. 
Our inspirational guest, Neena Haider, embodies what it means to lead with purpose through curiosity and purpose. Neena learned early in her career that science is not only about discovery, but about responsibility to people and families. While advancing groundbreaking research in genetics, she also navigated motherhood. She often brought her children into the lab proving that purpose does not require choosing between personal and professional callings. Even in challenging moments, including her own breast cancer diagnosis, Neena led with intention—walking into surgery wearing a tiara as a declaration of strength over her future.. Through every chapter of her life, Neena shows how purpose becomes a guiding force that shapes both impact and legacy.
If life feels complicated, purpose can become your anchor. It shows up through consistency and the willingness to keep showing up even when results feel distant. Growth often unfolds quietly through discipline and patience. When you honor your commitments, and stay aligned with what matters most, confidence builds over time. Leadership is revealed through the courage to move forward as you continue living full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/69138021Sat, 17 Jan 2026 19:00:08 +0000Nancy Solari - Living Full OutBy Leading With Purpose You Can Live Full Out   Episode 12.3  The Living Full Out show with Nancy Solari invites you to explore what it means to lead your life with purpose. When challenges feel overwhelming or direction feels unclear, Nancy reminds...By Leading With Purpose You Can Live Full Out  
Episode 12.3 
The Living Full Out show with Nancy Solari invites you to explore what it means to lead your life with purpose. When challenges feel overwhelming or direction feels unclear, Nancy reminds us that purpose is built through intention. Leadership begins internally by choosing to act with clarity, even in uncertain moments. When you focus on what truly matters and take ownership of your next step, you create momentum that carries you forward. 
Our second caller, Megan, is a nurse who finds herself navigating the emotional and physical demands of a career rooted in caring for others. What once felt energizing has begun to feel heavy, leaving her searching for balance and sustainability. Nancy acknowledges the weight that caregiving roles can carry and reframes this season as an opportunity to lead herself with purpose. She explains that longevity in nursing comes from staying connected to intention while honoring personal limits. By creating space for rest and support, Megan can protect her energy without losing her compassion. Nancy reminds her that caring for herself strengthens her ability to care for others, allowing purpose to remain present even during demanding moments. 
Our inspirational guest, Neena Haider, embodies what it means to lead with purpose through curiosity and purpose. Neena learned early in her career that science is not only about discovery, but about responsibility to people and families. While advancing groundbreaking research in genetics, she also navigated motherhood. She often brought her children into the lab proving that purpose does not require choosing between personal and professional callings. Even in challenging moments, including her own breast cancer diagnosis, Neena led with intention—walking into surgery wearing a tiara as a declaration of strength over her future.. Through every chapter of her life, Neena shows how purpose becomes a guiding force that shapes both impact and legacy.
If life feels complicated, purpose can become your anchor. It shows up through consistency and the willingness to keep showing up even when results feel distant. Growth often unfolds quietly through discipline and patience. When you honor your commitments, and stay aligned with what matters most, confidence builds over time. Leadership is revealed through the courage to move forward as you continue living full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/when-you-are-tenacious-in-life-you-can-live-full-out--691373702026.12.2

The Living Full Out Show with Nancy Solari encourages you to embrace tenacity, no matter the challenges you face. Maybe you’ve had an injury or illness and are struggling to recover. Perhaps you feel overwhelmed by setbacks or find yourself stuck in a place of self-doubt. Join Nancy as she discusses how perseverance can guide you through the toughest moments, pushing you to rise stronger and more determined.

Our first caller, Ryan, is navigating the challenges of running a nonprofit in honor of his late grandparents. He wants to maximize the impact of his efforts for Alzheimer’s and dementia patients, as well as underprivileged children. Nancy advises him to connect deeply with his volunteers, understanding their personal stories and aligning his efforts with like-minded nonprofits. Tune in to hear how Ryan discovers the power of his own passion and vision in making his nonprofit grow beyond expectations.

Our inspirational guest, Gary Pacelli, embodies tenacity and resilience. He survived an attempted murder while working undercover as a DEA detective and later endured a devastating wingsuit accident that left his limbs paralyzed. Gary shares his miraculous recovery and unwavering determination to reclaim his life. Tune in to hear how Gary’s journey proves that with faith, grit, and an unyielding spirit, you can overcome the seemingly impossible.

Perhaps you’ve faced your own battles and questioned your ability to overcome them. Try embracing a mindset of resilience, allowing your inner strength to propel you forward. The lessons from today’s show remind us that by never giving up and continuing to push through adversity, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/69137370Sat, 10 Jan 2026 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2026.12.2 The Living Full Out Show with Nancy Solari encourages you to embrace tenacity, no matter the challenges you face. Maybe you’ve had an injury or illness and are struggling to recover. Perhaps you feel overwhelmed by setbacks or find...2026.12.2

The Living Full Out Show with Nancy Solari encourages you to embrace tenacity, no matter the challenges you face. Maybe you’ve had an injury or illness and are struggling to recover. Perhaps you feel overwhelmed by setbacks or find yourself stuck in a place of self-doubt. Join Nancy as she discusses how perseverance can guide you through the toughest moments, pushing you to rise stronger and more determined.

Our first caller, Ryan, is navigating the challenges of running a nonprofit in honor of his late grandparents. He wants to maximize the impact of his efforts for Alzheimer’s and dementia patients, as well as underprivileged children. Nancy advises him to connect deeply with his volunteers, understanding their personal stories and aligning his efforts with like-minded nonprofits. Tune in to hear how Ryan discovers the power of his own passion and vision in making his nonprofit grow beyond expectations.

Our inspirational guest, Gary Pacelli, embodies tenacity and resilience. He survived an attempted murder while working undercover as a DEA detective and later endured a devastating wingsuit accident that left his limbs paralyzed. Gary shares his miraculous recovery and unwavering determination to reclaim his life. Tune in to hear how Gary’s journey proves that with faith, grit, and an unyielding spirit, you can overcome the seemingly impossible.

Perhaps you’ve faced your own battles and questioned your ability to overcome them. Try embracing a mindset of resilience, allowing your inner strength to propel you forward. The lessons from today’s show remind us that by never giving up and continuing to push through adversity, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172believeinyourself,determination,focusedenergy,grit,growthmindset,innerstrength,keepgoing,mentaltoughness,motivationdaily,nevergiveup,overcome,perseverance,pushthrough,resilience,riseabove,selfdiscipline,staydriven,strengthwithin,tenacity,unstoppablefalsefullhttps://www.spreaker.com/episode/by-doing-the-hard-things-you-can-live-full-out--68800449
The Living Full Out show with Nancy Solari encourages you to embrace challenges and step outside your comfort zone. Maybe you’ve encountered obstacles that felt insurmountable or struggled to find direction in uncertain times. Join Nancy as she shares strategies to build resilience and uncover strength in life’s toughest moments.
Our first caller, Dainira, finds it difficult to prioritize her goals and needs while consistently focusing on taking care of others. Nancy offers practical advice to help Dainira shift her perspective, including using affirming mantras to reinforce self-worth and carving out intentional time each day for self-care and reflection. Tune in to discover how Dainira learns to create a sustainable balance that honors her ambitions while nurturing her relationships.
Our inspirational guest, Jim Davidson, exemplifies the power of perseverance in the face of adversity. From surviving life-threatening challenges on Mount Everest to finding purpose after the tragic loss of his climbing partner, Jim’s story underscores the importance of resilience, teamwork, and determination. Tune in to hear how Jim’s extraordinary journey inspires us to transform hardship into opportunities for growth and self-discovery.
Perhaps you’ve faced setbacks or questioned your ability to conquer life’s challenges. Try breaking daunting tasks into manageable steps and cultivating a mindset of perseverance. The lessons from today’s show remind us that by facing uncertainty with courage and intention, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68800449Sat, 03 Jan 2026 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.12.1 The Living Full Out show with Nancy Solari encourages you to embrace challenges and step outside your comfort zone. Maybe you’ve encountered obstacles that felt insurmountable or struggled to find direction in uncertain times. Join...
The Living Full Out show with Nancy Solari encourages you to embrace challenges and step outside your comfort zone. Maybe you’ve encountered obstacles that felt insurmountable or struggled to find direction in uncertain times. Join Nancy as she shares strategies to build resilience and uncover strength in life’s toughest moments.
Our first caller, Dainira, finds it difficult to prioritize her goals and needs while consistently focusing on taking care of others. Nancy offers practical advice to help Dainira shift her perspective, including using affirming mantras to reinforce self-worth and carving out intentional time each day for self-care and reflection. Tune in to discover how Dainira learns to create a sustainable balance that honors her ambitions while nurturing her relationships.
Our inspirational guest, Jim Davidson, exemplifies the power of perseverance in the face of adversity. From surviving life-threatening challenges on Mount Everest to finding purpose after the tragic loss of his climbing partner, Jim’s story underscores the importance of resilience, teamwork, and determination. Tune in to hear how Jim’s extraordinary journey inspires us to transform hardship into opportunities for growth and self-discovery.
Perhaps you’ve faced setbacks or questioned your ability to conquer life’s challenges. Try breaking daunting tasks into manageable steps and cultivating a mindset of perseverance. The lessons from today’s show remind us that by facing uncertainty with courage and intention, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/by-growing-through-what-you-go-through-you-can-live-full-out--68800436The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced with one disappointment after another. Join Nancy as she explains how you can use your adversity as a tool to become the best version of yourself. 

Our first caller, Jennifer, wonders how she can start a family in the current economy without a strong support system. Nancy advises her to view her goal as a business venture. She should create a plan and make a list of available resources, such as local nonprofits and national associations. To prepare for her adjustment to motherhood, she can listen to podcasts dedicated to parenting and mingle with others that are in a similar place in life. Tune in to hear Nancy provide more tips on building the proper foundation for your dream. 

Our inspirational guest, Kelly Kirk, founded a 2-million dollar gym that became home to a close-knit fitness community. Unfortunately, the business started to fail. Around the same time, five members of his family passed away. Kelly soon found himself homeless, living out of his car and questioning his purpose in life. Tune in to discover how he rekindled his drive through fitness, founding a nonprofit organization to assist others in doing the same. 

Perhaps you’re afraid of pursuing a goal because you lack knowledge or experience. Try to remember that mistakes will only facilitate your growth. Instead of allowing fear to immobilize you, eagerly anticipate each obstacle, viewing it as a chance to develop your skill set. Having the courage to recognize and confront your weaknesses is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68800436Sat, 27 Dec 2025 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.33 The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced...The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced with one disappointment after another. Join Nancy as she explains how you can use your adversity as a tool to become the best version of yourself. 

Our first caller, Jennifer, wonders how she can start a family in the current economy without a strong support system. Nancy advises her to view her goal as a business venture. She should create a plan and make a list of available resources, such as local nonprofits and national associations. To prepare for her adjustment to motherhood, she can listen to podcasts dedicated to parenting and mingle with others that are in a similar place in life. Tune in to hear Nancy provide more tips on building the proper foundation for your dream. 

Our inspirational guest, Kelly Kirk, founded a 2-million dollar gym that became home to a close-knit fitness community. Unfortunately, the business started to fail. Around the same time, five members of his family passed away. Kelly soon found himself homeless, living out of his car and questioning his purpose in life. Tune in to discover how he rekindled his drive through fitness, founding a nonprofit organization to assist others in doing the same. 

Perhaps you’re afraid of pursuing a goal because you lack knowledge or experience. Try to remember that mistakes will only facilitate your growth. Instead of allowing fear to immobilize you, eagerly anticipate each obstacle, viewing it as a chance to develop your skill set. Having the courage to recognize and confront your weaknesses is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-making-things-better-for-those-that-come-behind-you--687998502025.11.32

The Living Full Out show with Nancy Solari inspires listeners to take bold steps in improving the lives of others. Maybe you’ve wondered how to turn life’s hardships into meaningful opportunities to uplift those who follow in your footsteps. Join Nancy as she explores ways to channel personal resilience and purpose into creating lasting positive change for future generations. 

Our first caller, Hannah, shares her struggles with the fear of aging, fueled by her siblings’ negative outlooks. Nancy encourages her to reject those limiting beliefs, pointing out that everyone’s life lens is unique. Drawing from her experience living with blindness, Nancy explains how shifting your perspective and seeking resources, like aging podcasts or wellness tips, can help you embrace the beauty of growing older. Tune in to learn how celebrating resilience and prioritizing personal growth can inspire others to do the same.

Our inspirational guest, Angela Harrolle, exemplifies living full out by dedicating her life to service and resilience. Raised in rural Minnesota as the eldest of six, Angela developed a strong work ethic early on, juggling multiple jobs to fund her college education. Her adventurous spirit led her to a career as a special agent with the U.S. State Department, where she protected iconic leaders like Colin Powell, Nelson Mandela, and the Dalai Lama. Her life transformed on 9/11 when, during training, she found herself evacuating facilities near the Pentagon—a day that underscored the value of health, safety, and connection.

Angela’s personal journey took another turn when she tragically lost her husband Bruce, a state trooper and paramedic, during a heroic rescue mission. Despite her grief, Angela chose to honor his legacy by leading the organization that once supported her family during their time of need. Now the CEO of a public safety nonprofit, she champions programs that aid first responders and their families, ensuring that others can thrive even after loss.

Tune in to hear Angela’s incredible story of perseverance and how she turned personal tragedy into a mission to uplift and inspire others. Her journey reminds us that through purpose and bold actions, we can make life better for those who come behind us.

Perhaps you are navigating challenges like aging, loss, or building a meaningful legacy. Try reframing your hardships as opportunities to create positive change for those around you and for future generations. By taking bold steps, embracing resilience, and finding purpose, you can profoundly impact others’ lives and truly live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68799850Sat, 20 Dec 2025 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.32 The Living Full Out show with Nancy Solari inspires listeners to take bold steps in improving the lives of others. Maybe you’ve wondered how to turn life’s hardships into meaningful opportunities to uplift those who follow in your...2025.11.32

The Living Full Out show with Nancy Solari inspires listeners to take bold steps in improving the lives of others. Maybe you’ve wondered how to turn life’s hardships into meaningful opportunities to uplift those who follow in your footsteps. Join Nancy as she explores ways to channel personal resilience and purpose into creating lasting positive change for future generations. 

Our first caller, Hannah, shares her struggles with the fear of aging, fueled by her siblings’ negative outlooks. Nancy encourages her to reject those limiting beliefs, pointing out that everyone’s life lens is unique. Drawing from her experience living with blindness, Nancy explains how shifting your perspective and seeking resources, like aging podcasts or wellness tips, can help you embrace the beauty of growing older. Tune in to learn how celebrating resilience and prioritizing personal growth can inspire others to do the same.

Our inspirational guest, Angela Harrolle, exemplifies living full out by dedicating her life to service and resilience. Raised in rural Minnesota as the eldest of six, Angela developed a strong work ethic early on, juggling multiple jobs to fund her college education. Her adventurous spirit led her to a career as a special agent with the U.S. State Department, where she protected iconic leaders like Colin Powell, Nelson Mandela, and the Dalai Lama. Her life transformed on 9/11 when, during training, she found herself evacuating facilities near the Pentagon—a day that underscored the value of health, safety, and connection.

Angela’s personal journey took another turn when she tragically lost her husband Bruce, a state trooper and paramedic, during a heroic rescue mission. Despite her grief, Angela chose to honor his legacy by leading the organization that once supported her family during their time of need. Now the CEO of a public safety nonprofit, she champions programs that aid first responders and their families, ensuring that others can thrive even after loss.

Tune in to hear Angela’s incredible story of perseverance and how she turned personal tragedy into a mission to uplift and inspire others. Her journey reminds us that through purpose and bold actions, we can make life better for those who come behind us.

Perhaps you are navigating challenges like aging, loss, or building a meaningful legacy. Try reframing your hardships as opportunities to create positive change for those around you and for future generations. By taking bold steps, embracing resilience, and finding purpose, you can profoundly impact others’ lives and truly live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172aginggracefully,ambition,angelaharrolle,communityimpact,creatinglegacy,familylegacy,firstresponders,givingback,goals,growththroughservice,inspiration,leadership,life,livingfullout,nancysolari,overcoming,resilience,stength,tragedy,triumphfalsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-by-deciding-not-to-live-in-the-past--68799821
The Living Full Out Show with Nancy encourages you to release old struggles and embrace the present moment. Maybe you’ve faced challenges that have held you back, or perhaps you feel burdened by mistakes you’ve made. Join Nancy as she explores how making the decision to move forward can help you unlock your true potential and create the future you deserve.

Our first caller, Bobby, struggles with saying no when he needs to, often feeling guilty for letting people down. Nancy helps him understand why he feels this way and offers tools to establish healthier boundaries. Tune in to hear how Bobby learns the empowering art of saying “not right now” and puts his well-being first. By doing so, he discovers that honoring his own needs strengthens him, rather than making him feel weak.

Our inspirational guest, Brian Dickinson, embodies the message of living beyond your limitations. As a former US Navy Aviation Rescue Swimmer, Brian survived a harrowing solo climb to the summit of Mount Everest in 2011, only to face a life-threatening struggle on the descent. He shares how resilience, faith, and releasing previous emotional wounds guided him through the most extreme trials. Tune in to hear how Brian’s remarkable journey shows that perseverance and inner strength can empower you to move past setbacks and accomplish the extraordinary.

Maybe you’ve been holding onto the pain of the past, feeling like it defines you. Try shedding those emotional weights and allowing yourself to evolve. The lessons from today’s show remind us that embracing our struggles and rewriting our narrative is what helps us live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68799821Sat, 13 Dec 2025 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.31 The Living Full Out Show with Nancy encourages you to release old struggles and embrace the present moment. Maybe you’ve faced challenges that have held you back, or perhaps you feel burdened by mistakes you’ve made. Join Nancy as...
The Living Full Out Show with Nancy encourages you to release old struggles and embrace the present moment. Maybe you’ve faced challenges that have held you back, or perhaps you feel burdened by mistakes you’ve made. Join Nancy as she explores how making the decision to move forward can help you unlock your true potential and create the future you deserve.

Our first caller, Bobby, struggles with saying no when he needs to, often feeling guilty for letting people down. Nancy helps him understand why he feels this way and offers tools to establish healthier boundaries. Tune in to hear how Bobby learns the empowering art of saying “not right now” and puts his well-being first. By doing so, he discovers that honoring his own needs strengthens him, rather than making him feel weak.

Our inspirational guest, Brian Dickinson, embodies the message of living beyond your limitations. As a former US Navy Aviation Rescue Swimmer, Brian survived a harrowing solo climb to the summit of Mount Everest in 2011, only to face a life-threatening struggle on the descent. He shares how resilience, faith, and releasing previous emotional wounds guided him through the most extreme trials. Tune in to hear how Brian’s remarkable journey shows that perseverance and inner strength can empower you to move past setbacks and accomplish the extraordinary.

Maybe you’ve been holding onto the pain of the past, feeling like it defines you. Try shedding those emotional weights and allowing yourself to evolve. The lessons from today’s show remind us that embracing our struggles and rewriting our narrative is what helps us live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172ambition,boundaries,briandickinson,faith,forgiveness,goals,growth,growthmindset,letgoofthepast,livewithoutlimits,liveyourbestlife,livingfullout,mindset,mounteverest,moveforward,navyrescueswimmer,perserverence,strength,strengthinadversity,survivalfalsefullhttps://www.spreaker.com/episode/living-full-out-by-owning-that-life-is-what-you-make-of-it--68799346
The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem impossible. You can improve your life in many ways. Join Nancy as she discusses how life is what you make of it. 

Our first caller Anthony is trying to find his purpose in life. He is struggling to find his true calling. Nancy advises him to think of what he really enjoys doing. She says to put together a business or a life plan. Tune in to discover how you can visualize what you want to do and find your true calling. 

Our inspirational guest Mike Panus had always dreamed of being in the military just like his dad. He would try to become a marine but was unable to fulfill his dream because of an injury. Mike searched for his calling for a while. One day he would make the decision to drink and drive. His choice resulted in the tragic passing of his dear friend Rich, and Mike would end up going to prison for almost 4 and a half years. After getting out Mike discovered that he had a true talent for motivational speaking, and he made it his mission to prevent others from making the same mistakes he did. Tune in to learn how Mike’s determination to live with honor for his friend Rich would lead him to discovering his calling in life. 

Perhaps you struggle to see the good that you have to offer. Maybe you feel stuck in your job or your everyday routine. Sometimes we can really begin to tune into and focus on only negative energy around us. Switching things up and starting a new habit to get out of your rut or focusing on positive experiences exemplifies what it means to live full out.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68799346Sat, 06 Dec 2025 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.30 The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem...
The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem impossible. You can improve your life in many ways. Join Nancy as she discusses how life is what you make of it. 

Our first caller Anthony is trying to find his purpose in life. He is struggling to find his true calling. Nancy advises him to think of what he really enjoys doing. She says to put together a business or a life plan. Tune in to discover how you can visualize what you want to do and find your true calling. 

Our inspirational guest Mike Panus had always dreamed of being in the military just like his dad. He would try to become a marine but was unable to fulfill his dream because of an injury. Mike searched for his calling for a while. One day he would make the decision to drink and drive. His choice resulted in the tragic passing of his dear friend Rich, and Mike would end up going to prison for almost 4 and a half years. After getting out Mike discovered that he had a true talent for motivational speaking, and he made it his mission to prevent others from making the same mistakes he did. Tune in to learn how Mike’s determination to live with honor for his friend Rich would lead him to discovering his calling in life. 

Perhaps you struggle to see the good that you have to offer. Maybe you feel stuck in your job or your everyday routine. Sometimes we can really begin to tune into and focus on only negative energy around us. Switching things up and starting a new habit to get out of your rut or focusing on positive experiences exemplifies what it means to live full out.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172change,dreams,drinks,driving,friends,goals,growthmindset,life,lifeiswhatyoumakeofit,living,livingfullout,love,mikepanus,motivational,motivationalspeaking,passion,resilience,routine,speaking,strengthfalsefullhttps://www.spreaker.com/episode/when-love-is-available-we-can-all-live-full-out--57999274https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57999274Mon, 01 Dec 2025 19:00:07 +0000Nancy Solari - Living Full Out3172falsefullhttps://www.spreaker.com/episode/when-you-face-challenges-by-being-strong-you-can-live-full-out--68438598Episode: 2025.11.29

The Living Full Out show with Nancy Solari encourages you to embrace the power of being strong. Life often asks us to stand firm through uncertainty and to discover resilience we never realized we had. Join Nancy as she explores how choosing strength — even in life’s most difficult moments — can help you move forward with courage and confidence.

Our first caller, Sophia, is working hard to balance the demands of school while preparing for a future career in the medical field. She shared how overwhelming it feels to plan her professional path while also keeping up with her studies. Nancy encouraged Sophia to shift her mindset from doubt to certainty — to replace “I hope” and “if” with “when” and “I can,” and to recognize what makes her unique in a competitive field. She reminded Sophia to paint a clear picture of the kind of medical professional she wants to become and to stand confidently in her strengths. Tune in to hear Nancy’s empowering coaching for anyone navigating pressure and seeking clarity in their next steps.

Our inspirational guest, Rosa Parra, shares her journey of courage and survival after years of domestic violence. Growing up longing for stability, she believed marriage at nineteen would finally bring safety, but instead found herself isolated and controlled. Motherhood became both her anchor and her reason to fight back — from a three-day labor at home without medical care to escalating violence that put her and her children in danger. After escaping to a shelter, Rosa rebuilt her life by gaining new skills, and eventually becoming a business owner. Tune in to hear how Rosa transformed her pain into purpose and now uses her voice to support other survivors.Perhaps you’re facing your own moment of fear or uncertainty, or feel tested by circumstances beyond your control. Remember that being strong often begins with one small step — choosing courage when everything feels heavy. By standing firm in who you are and trusting in your inner resilience, you too can rise above your challenges and live full out.

#LivingFullOut #NancySolari #RosaParra #BeingStrong #Resilience #Courage #Survival #Inspiration #Strength #Hope #LifeCoach #OvercomingChallenges #Empowerment #PersonalGrowth #InnerStrength #LiveFullOut

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68438598Sat, 29 Nov 2025 19:00:09 +0000Nancy Solari - Living Full OutEpisode: 2025.11.29 The Living Full Out show with Nancy Solari encourages you to embrace the power of being strong. Life often asks us to stand firm through uncertainty and to discover resilience we never realized we had. Join Nancy as she explores...Episode: 2025.11.29

The Living Full Out show with Nancy Solari encourages you to embrace the power of being strong. Life often asks us to stand firm through uncertainty and to discover resilience we never realized we had. Join Nancy as she explores how choosing strength — even in life’s most difficult moments — can help you move forward with courage and confidence.

Our first caller, Sophia, is working hard to balance the demands of school while preparing for a future career in the medical field. She shared how overwhelming it feels to plan her professional path while also keeping up with her studies. Nancy encouraged Sophia to shift her mindset from doubt to certainty — to replace “I hope” and “if” with “when” and “I can,” and to recognize what makes her unique in a competitive field. She reminded Sophia to paint a clear picture of the kind of medical professional she wants to become and to stand confidently in her strengths. Tune in to hear Nancy’s empowering coaching for anyone navigating pressure and seeking clarity in their next steps.

Our inspirational guest, Rosa Parra, shares her journey of courage and survival after years of domestic violence. Growing up longing for stability, she believed marriage at nineteen would finally bring safety, but instead found herself isolated and controlled. Motherhood became both her anchor and her reason to fight back — from a three-day labor at home without medical care to escalating violence that put her and her children in danger. After escaping to a shelter, Rosa rebuilt her life by gaining new skills, and eventually becoming a business owner. Tune in to hear how Rosa transformed her pain into purpose and now uses her voice to support other survivors.Perhaps you’re facing your own moment of fear or uncertainty, or feel tested by circumstances beyond your control. Remember that being strong often begins with one small step — choosing courage when everything feels heavy. By standing firm in who you are and trusting in your inner resilience, you too can rise above your challenges and live full out.

#LivingFullOut #NancySolari #RosaParra #BeingStrong #Resilience #Courage #Survival #Inspiration #Strength #Hope #LifeCoach #OvercomingChallenges #Empowerment #PersonalGrowth #InnerStrength #LiveFullOut

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/by-giving-what-you-can-allows-you-to-purposely-live-full-out--68438578Show Theme: Doing What You Can
Show Title: When You Do What You Can, Life Opens New Doors to Living Full Out
Episode Number: 11.40.2025The Living Full Out show with Nancy Solari invites you to discover the strength that comes from simply doing what you can. Life’s challenges can feel heavy or uncertain, but Nancy reminds us that meaningful progress often begins with small, intentional actions. By focusing on what is within your control—even when everything else feels unclear—you create room for momentum and possibility. Our first caller, Derek, is a college student studying cybersecurity and currently feeling weighed down by stress. He wants to stay motivated, but the workload and uncertainty of the future can feel discouraging. Nancy advises him to visualize the impact he will one day have—protecting businesses, strengthening digital safety, and contributing to a more secure world. By looking beyond the moment and embracing a bigger-picture mindset, Derek can reconnect with purpose. Nancy encourages him to do what he can right now: stay committed and stay curious. Trust that each effort brings him closer to the professional he aspires to become.Our inspirational guest, Judith Pinkerton, a pioneering music therapist, has built a life around transforming pain into purpose. Having experienced family affected by addiction, music remained the common thread that kept her connected to those she loved. After facing her own personal hardships, she discovered the powerful healing influence of sound and dedicated herself to helping others find emotional balance through sound. From hospital settings to trauma recovery programs, her work shows how compassionate actions can spark meaningful and lasting impact. Tune in to hear how Judith’s journey reflects the power of doing what you can, even when the path ahead feels uncertain. Our inspirational guest, Judith Pinkerton, a pioneering music therapist, has built her life around transforming pain into purpose. As a young violinist, she learned early on that her art carried a depth that went far beyond performance. Having experienced family members affected by addiction, music remained the common thread that kept her connected to those she loved. She discovered the healing power of sound and devoted herself to guiding others towards emotional balance. She also embraced this mindset when she adopted her granddaughter, offering stability and a safe place to grow. Tune in to hear Judith’s journey reflects the power of doing what you can, even when the path ahead feels uncertain. If life feels complicated or uncertain, remember that every journey moves forward one step at a time. Give your attention to what is immediately available to you. Rely on your knowledge and make use of your resources. Trust that steady effort invites new opportunities. By doing what you can everyday, you strengthen your resilience and continue moving toward a life lived full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68438578Tue, 25 Nov 2025 19:00:07 +0000Nancy Solari - Living Full OutShow Theme: Doing What You Can Show Title: When You Do What You Can, Life Opens New Doors to Living Full Out Episode Number: 11.40.2025The Living Full Out show with Nancy Solari invites you to discover the strength that comes from simply doing what...Show Theme: Doing What You Can
Show Title: When You Do What You Can, Life Opens New Doors to Living Full Out
Episode Number: 11.40.2025The Living Full Out show with Nancy Solari invites you to discover the strength that comes from simply doing what you can. Life’s challenges can feel heavy or uncertain, but Nancy reminds us that meaningful progress often begins with small, intentional actions. By focusing on what is within your control—even when everything else feels unclear—you create room for momentum and possibility. Our first caller, Derek, is a college student studying cybersecurity and currently feeling weighed down by stress. He wants to stay motivated, but the workload and uncertainty of the future can feel discouraging. Nancy advises him to visualize the impact he will one day have—protecting businesses, strengthening digital safety, and contributing to a more secure world. By looking beyond the moment and embracing a bigger-picture mindset, Derek can reconnect with purpose. Nancy encourages him to do what he can right now: stay committed and stay curious. Trust that each effort brings him closer to the professional he aspires to become.Our inspirational guest, Judith Pinkerton, a pioneering music therapist, has built a life around transforming pain into purpose. Having experienced family affected by addiction, music remained the common thread that kept her connected to those she loved. After facing her own personal hardships, she discovered the powerful healing influence of sound and dedicated herself to helping others find emotional balance through sound. From hospital settings to trauma recovery programs, her work shows how compassionate actions can spark meaningful and lasting impact. Tune in to hear how Judith’s journey reflects the power of doing what you can, even when the path ahead feels uncertain. Our inspirational guest, Judith Pinkerton, a pioneering music therapist, has built her life around transforming pain into purpose. As a young violinist, she learned early on that her art carried a depth that went far beyond performance. Having experienced family members affected by addiction, music remained the common thread that kept her connected to those she loved. She discovered the healing power of sound and devoted herself to guiding others towards emotional balance. She also embraced this mindset when she adopted her granddaughter, offering stability and a safe place to grow. Tune in to hear Judith’s journey reflects the power of doing what you can, even when the path ahead feels uncertain. If life feels complicated or uncertain, remember that every journey moves forward one step at a time. Give your attention to what is immediately available to you. Rely on your knowledge and make use of your resources. Trust that steady effort invites new opportunities. By doing what you can everyday, you strengthen your resilience and continue moving toward a life lived full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/in-going-with-the-flow-unexpected-opportunities-will-lead-you-to-living-full-out--68371538https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68371538Sat, 15 Nov 2025 19:00:08 +0000Nancy Solari - Living Full Out3172falsefullhttps://www.spreaker.com/episode/by-exceeding-expectations-you-will-break-through-the-glass-ceiling-and-live-full-out--68371505
The Living Full Out show with Nancy Solari encourages you to exceed expectations. Life often challenges us to go further than we ever thought possible — to rise above self-doubt or uncertainty and discover new strength within ourselves. Join Nancy as she explores how pushing past your limits can help you break through barriers and live full out with courage and confidence.

Our first caller, Megan recently accepted a new nursing position and is preparing to move to a new state. She asked Nancy for advice on how to make a new city feel like home without an established social network. Nancy encouraged Megan to take small, bold steps — to join local hobby groups through sites like Meetup.com, be approachable in public spaces, and build connections at work by inviting coworkers to explore new places together. She reminded Megan that openness and initiative are key to forming meaningful relationships and turning a new environment into a supportive community. Tune in to hear Nancy’s heartfelt advice for anyone starting over in a new place and looking to build a sense of belonging.

Our inspirational guest, Derek Stefureac, shares his journey of resilience and renewal after being diagnosed with multiple sclerosis. Once a stand-up comedian and performer, Derek began experiencing unexpected health issues that eventually led to his MS diagnosis. Facing mobility challenges and uncertainty about his future, he chose to approach life with courage and optimism. Despite the setbacks, Derek found purpose in helping others and proving that determination can outshine any diagnosis. Tune in to hear how Derek continues to live boldly and inspire hope through every challenge.

Perhaps you’re facing your own moment of uncertainty or feel limited by your circumstances. Remember that exceeding expectations begins with believing you can. By challenging yourself to go further and refusing to settle, you too can break through your own barriers and live full out.

#LivingFullOut #NancySolari #DerekStefureac #ExceedingExpectations #Resilience #Inspiration #Motivation #LifeCoach #PersonalGrowth #OvercomingChallenges #Mindset #SelfDiscovery #InnerStrength #Determination #Courage #LiveFullOut #PositiveChange #Purpose

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68371505Sat, 08 Nov 2025 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.08 The Living Full Out show with Nancy Solari encourages you to exceed expectations. Life often challenges us to go further than we ever thought possible — to rise above self-doubt or uncertainty and discover new strength within...
The Living Full Out show with Nancy Solari encourages you to exceed expectations. Life often challenges us to go further than we ever thought possible — to rise above self-doubt or uncertainty and discover new strength within ourselves. Join Nancy as she explores how pushing past your limits can help you break through barriers and live full out with courage and confidence.

Our first caller, Megan recently accepted a new nursing position and is preparing to move to a new state. She asked Nancy for advice on how to make a new city feel like home without an established social network. Nancy encouraged Megan to take small, bold steps — to join local hobby groups through sites like Meetup.com, be approachable in public spaces, and build connections at work by inviting coworkers to explore new places together. She reminded Megan that openness and initiative are key to forming meaningful relationships and turning a new environment into a supportive community. Tune in to hear Nancy’s heartfelt advice for anyone starting over in a new place and looking to build a sense of belonging.

Our inspirational guest, Derek Stefureac, shares his journey of resilience and renewal after being diagnosed with multiple sclerosis. Once a stand-up comedian and performer, Derek began experiencing unexpected health issues that eventually led to his MS diagnosis. Facing mobility challenges and uncertainty about his future, he chose to approach life with courage and optimism. Despite the setbacks, Derek found purpose in helping others and proving that determination can outshine any diagnosis. Tune in to hear how Derek continues to live boldly and inspire hope through every challenge.

Perhaps you’re facing your own moment of uncertainty or feel limited by your circumstances. Remember that exceeding expectations begins with believing you can. By challenging yourself to go further and refusing to settle, you too can break through your own barriers and live full out.

#LivingFullOut #NancySolari #DerekStefureac #ExceedingExpectations #Resilience #Inspiration #Motivation #LifeCoach #PersonalGrowth #OvercomingChallenges #Mindset #SelfDiscovery #InnerStrength #Determination #Courage #LiveFullOut #PositiveChange #Purpose

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/when-you-harness-adversity-you-are-living-full-out--68091503Episode: 2025.11.36

The Living Full Out show with Nancy Solari encourages you to take hold of challenges and transform them into opportunities. Maybe you avoid obstacles. Perhaps you need motivation to conquer tough situations. Join Nancy as she discusses taking charge.

Our first listener Bob wrote in asking for advice having recently lost his spouse. Losing anyone is tough, but a lifetime partner can be the hardest of them all. Bob seeks answers on how to cope with such a hardship. Tune in to hear as Nancy discusses how to heal this pain. 

Our second listener Sally wrote in questioning what to do regarding an unbearable work situation. There’s untrue gossip going around that is negatively affecting her life. Sally has been breaking out, unable to sleep, and more. Tune in to hear as Nancy discusses what to do to defeat this obstacle. 

Our inspirational guest Shariann Tom is a five-time cancer survivor. The struggle of being hit by this challenge so many times was undoubtedly difficult. From intense treatment to feeling isolated, she endured. Tune in to hear how Shariann was able to take power and transform her life to be successful and support others.

Perhaps you want to prevail over a struggle. Try to lean on a support system that aligns with the challenge you are facing. When you harness adversity, you can feel free and powerful. Then, you’ll be living full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68091503Sat, 01 Nov 2025 18:00:09 +0000Nancy Solari - Living Full OutEpisode: 2025.11.36 The Living Full Out show with Nancy Solari encourages you to take hold of challenges and transform them into opportunities. Maybe you avoid obstacles. Perhaps you need motivation to conquer tough situations. Join Nancy as she...Episode: 2025.11.36

The Living Full Out show with Nancy Solari encourages you to take hold of challenges and transform them into opportunities. Maybe you avoid obstacles. Perhaps you need motivation to conquer tough situations. Join Nancy as she discusses taking charge.

Our first listener Bob wrote in asking for advice having recently lost his spouse. Losing anyone is tough, but a lifetime partner can be the hardest of them all. Bob seeks answers on how to cope with such a hardship. Tune in to hear as Nancy discusses how to heal this pain. 

Our second listener Sally wrote in questioning what to do regarding an unbearable work situation. There’s untrue gossip going around that is negatively affecting her life. Sally has been breaking out, unable to sleep, and more. Tune in to hear as Nancy discusses what to do to defeat this obstacle. 

Our inspirational guest Shariann Tom is a five-time cancer survivor. The struggle of being hit by this challenge so many times was undoubtedly difficult. From intense treatment to feeling isolated, she endured. Tune in to hear how Shariann was able to take power and transform her life to be successful and support others.

Perhaps you want to prevail over a struggle. Try to lean on a support system that aligns with the challenge you are facing. When you harness adversity, you can feel free and powerful. Then, you’ll be living full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172cancer,challenge,clarity,gist,harnessingadversity,heal,healing,journey,livingfullout,lymphoma,nancysolari,overcome,powerful,sharianntom,success,support,survivor,thecallofcancer,transform,valuefalsefullhttps://www.spreaker.com/episode/despite-the-pain-you-are-still-standing-as-you-live-full-out--68091481
The Living Full Out show with Nancy Solari inspires you to embrace your past and face life’s challenges with resilience. Maybe you’re feeling weighed down by shame, or perhaps you’re struggling to forgive yourself. Join Nancy as she explores how to stay strong through difficult times and transform pain into empowerment.

Nancy begins by responding to listener emails. The first is from Brian, who’s finding success with his new business but feels pressure from his wife, who’s concerned he isn’t spending enough time with the family. Nancy encourages him to carve out moments for loved ones, making balance an essential part of his entrepreneurial journey. The second message comes from Abby, who recently lost her beloved Labrador, Bob, after 14 years together. Nancy offers ways to keep Bob’s spirit alive and suggests a comforting poem to help her through her grief. Finally, Sammy writes in to share her frustration with dating apps while searching for love. Nancy offers her encouragement to stay hopeful, along with practical tips to prepare for a fulfilling relationship.

Our inspirational guest, Brian Tellor, shares his journey of self-forgiveness and healing after a traumatic childhood led him to self-sabotaging behaviors. Growing up with an emotionally and sometimes physically abusive stepfather and an often-absent mother, Brian left home at 16, seeking validation through relationships. His infidelity ultimately led to the end of his marriage and a breakdown during which he felt suicidal. Despite these struggles, Brian has found resilience and now guides others as a life transformation coach. Tune in to hear how Brian healed and overcame life’s storms.

If you’re struggling to see a way forward, remember that it’s okay to feel pain. Allow yourself to express your emotions—cry, be angry—and then find ways to release the past by sharing your story, whether through journaling, confiding in someone, or speaking openly. Discover your “why”—the reason you get up each morning. By releasing the past and identifying what drives you, you can see difficult experiences as seasons that will pass. Weathering life’s storms truly exemplifies what it means to live full out.


Become a supporter of this podcast:
https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/68091481Sat, 25 Oct 2025 18:00:10 +0000Nancy Solari - Living Full OutEpisode: 2025.11.36 The Living Full Out show with Nancy Solari inspires you to embrace your past and face life’s challenges with resilience. Maybe you’re feeling weighed down by shame, or perhaps you’re struggling to forgive yourself. Join Nancy as...
The Living Full Out show with Nancy Solari inspires you to embrace your past and face life’s challenges with resilience. Maybe you’re feeling weighed down by shame, or perhaps you’re struggling to forgive yourself. Join Nancy as she explores how to stay strong through difficult times and transform pain into empowerment.

Nancy begins by responding to listener emails. The first is from Brian, who’s finding success with his new business but feels pressure from his wife, who’s concerned he isn’t spending enough time with the family. Nancy encourages him to carve out moments for loved ones, making balance an essential part of his entrepreneurial journey. The second message comes from Abby, who recently lost her beloved Labrador, Bob, after 14 years together. Nancy offers ways to keep Bob’s spirit alive and suggests a comforting poem to help her through her grief. Finally, Sammy writes in to share her frustration with dating apps while searching for love. Nancy offers her encouragement to stay hopeful, along with practical tips to prepare for a fulfilling relationship.

Our inspirational guest, Brian Tellor, shares his journey of self-forgiveness and healing after a traumatic childhood led him to self-sabotaging behaviors. Growing up with an emotionally and sometimes physically abusive stepfather and an often-absent mother, Brian left home at 16, seeking validation through relationships. His infidelity ultimately led to the end of his marriage and a breakdown during which he felt suicidal. Despite these struggles, Brian has found resilience and now guides others as a life transformation coach. Tune in to hear how Brian healed and overcame life’s storms.

If you’re struggling to see a way forward, remember that it’s okay to feel pain. Allow yourself to express your emotions—cry, be angry—and then find ways to release the past by sharing your story, whether through journaling, confiding in someone, or speaking openly. Discover your “why”—the reason you get up each morning. By releasing the past and identifying what drives you, you can see difficult experiences as seasons that will pass. Weathering life’s storms truly exemplifies what it means to live full out.


Become a supporter of this podcast:
https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,acceptance,briantellor,childhoodtrauma,depression,forgiveness,healing,infidelity,insecurity,lifecoach,lifetransformation,livingfullout,nancysolari,pain,resilience,standingtall,stillstanding,suicideawareness,survival,transformationfalsefullhttps://www.spreaker.com/episode/doing-what-you-can-simplifies-life-so-you-can-live-full-out--67767755Episode: 2025.10.18
The living full out show with Nancy Solari encourages you to do what you can to simplify life. Maybe you’ve had times where everything felt overwhelming, or moments when unexpected challenges threw your plan off track. Nancy reminds us that by focusing on what we can control, we create more space for peace and joy in everyday living. 

Our first caller, Giselle, wonders how to make time for fitness while working full time as a supervisor at Starbucks. Nancy advises her to incorporate simple strategies into her busy routine by using ankle, shoe, or arm weights throughout the day. By adding these small adjustments, Gisselle can stay active even while on the job or at home, turning everyday movements into opportunities for fitness. Tune in to hear how making small but powerful changes can keep you moving forward toward your health goals.

Our inspirational guest, Paul Talbot, held onto hope and determination after receiving a life-changing prostate cancer diagnosis. Through rounds of treatment and surgery, he learned to focus on his family and the unwavering support of loved ones. By staying positive, Paul found strength in simplifying life and embracing a more intentional way of living. Tune in to hear how Paul overcame the obstacles in his path and continues to inspire others by living boldly after his prostate diagnosis. 

Perhaps life feels overwhelming. Focus on the actions you can take rather than what’s out of your control. By tackling challenges step by step and making the most of the opportunities available, you stay proactive and empowered. Taking these steps shows what it truly means to stay motivated and live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67767755Sat, 18 Oct 2025 18:00:08 +0000Nancy Solari - Living Full OutEpisode: 2025.10.18 The living full out show with Nancy Solari encourages you to do what you can to simplify life. Maybe you’ve had times where everything felt overwhelming, or moments when unexpected challenges threw your plan off track. Nancy...Episode: 2025.10.18
The living full out show with Nancy Solari encourages you to do what you can to simplify life. Maybe you’ve had times where everything felt overwhelming, or moments when unexpected challenges threw your plan off track. Nancy reminds us that by focusing on what we can control, we create more space for peace and joy in everyday living. 

Our first caller, Giselle, wonders how to make time for fitness while working full time as a supervisor at Starbucks. Nancy advises her to incorporate simple strategies into her busy routine by using ankle, shoe, or arm weights throughout the day. By adding these small adjustments, Gisselle can stay active even while on the job or at home, turning everyday movements into opportunities for fitness. Tune in to hear how making small but powerful changes can keep you moving forward toward your health goals.

Our inspirational guest, Paul Talbot, held onto hope and determination after receiving a life-changing prostate cancer diagnosis. Through rounds of treatment and surgery, he learned to focus on his family and the unwavering support of loved ones. By staying positive, Paul found strength in simplifying life and embracing a more intentional way of living. Tune in to hear how Paul overcame the obstacles in his path and continues to inspire others by living boldly after his prostate diagnosis. 

Perhaps life feels overwhelming. Focus on the actions you can take rather than what’s out of your control. By tackling challenges step by step and making the most of the opportunities available, you stay proactive and empowered. Taking these steps shows what it truly means to stay motivated and live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172cancerawareness,cancerjourney,cancersurvivor,faithandhope,healingjourney,hopeandhealing,inspiration,lifeaftercancer,livingboldly,livingfullout,motivation,nancysolari,nevergiveup,overcomingcancer,paultalbot,perseverance,resilience,strengthandcourage,survivorstrong,triumphoveradversityfalsefullhttps://www.spreaker.com/episode/by-continuing-to-try-you-can-achieve-as-you-live-full-out--67767782
The Living Full Out show with Nancy Solari encourages you to continue to try. Perhaps you are going through rough patches in your romantic relationship. Maybe you have yet to reach your weight goal. Join Nancy as she explains the importance of refusing to give up. 

Our first caller Jane wonders how to continue to be a good mother as an empty nester. Nancy advises her to find creative ways to show her continuing care. She also recommends Jane to bring back hobbies she used to partake in before having kids. Tune in to learn how to find your purpose even when life drastically changes. 

Our inspirational guest Emma Burkey had to continue to try multiple times throughout her life. After being hospitalized from the COVID vaccine, she was in a coma for 13 days. She woke up in a quadraplegic state and was subject to hours of intense therapy throughout the following months. She was eventually able to dress herself and walk again. She never let go of her dream of working with children and is now volunteering at a nursery. Tune in to the Living Full Out show to hear how Emma keeps a positive mindset. 

Perhaps you regret something you said in the past. Try reflecting on what you can do differently next time. By learning from your mistakes you can live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67767782Sat, 11 Oct 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.34 The Living Full Out show with Nancy Solari encourages you to continue to try. Perhaps you are going through rough patches in your romantic relationship. Maybe you have yet to reach your weight goal. Join Nancy as she explains the...
The Living Full Out show with Nancy Solari encourages you to continue to try. Perhaps you are going through rough patches in your romantic relationship. Maybe you have yet to reach your weight goal. Join Nancy as she explains the importance of refusing to give up. 

Our first caller Jane wonders how to continue to be a good mother as an empty nester. Nancy advises her to find creative ways to show her continuing care. She also recommends Jane to bring back hobbies she used to partake in before having kids. Tune in to learn how to find your purpose even when life drastically changes. 

Our inspirational guest Emma Burkey had to continue to try multiple times throughout her life. After being hospitalized from the COVID vaccine, she was in a coma for 13 days. She woke up in a quadraplegic state and was subject to hours of intense therapy throughout the following months. She was eventually able to dress herself and walk again. She never let go of her dream of working with children and is now volunteering at a nursery. Tune in to the Living Full Out show to hear how Emma keeps a positive mindset. 

Perhaps you regret something you said in the past. Try reflecting on what you can do differently next time. By learning from your mistakes you can live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/in-loving-it-all-you-will-live-full-out-through-memorable-moments--67767801
The Living Full Out show with Nancy Solari encourages you to love it all. Life often throws us challenges we would never choose, such as a job change or an unexpected setback. Yet these moments can teach us resilience and open doors to new opportunities. Join Nancy as she explores how embracing every experience, both good and bad, allows us to live full out through memorable moments.

Our first caller, Brooks from DuBois, Pennsylvania, has recently undergone major surgery and has been away from work for several months. A self-described workaholic, he is seeking guidance on how to create a healthier work-life balance once he returns. Nancy encourages him to be proud of his giving nature, as it is a trait that often comes with being a people pleaser. She reminds him that this recovery period presents the perfect opportunity to reset his priorities and establish new habits that balance his career and personal life.

Our inspirational guest, Sandy Wolff, has faced life-threatening health challenges and continues to thrive with gratitude and determination. A former fitness trainer turned Mercedes-Benz professional, Sandy has survived multiple cancer diagnoses, including bile duct, uterine, colon, and pancreatic cancer. Despite her genetic condition, Lynch syndrome, she has shown incredible strength through surgeries, chemotherapy, and immunotherapy. Two years after her latest diagnosis, Sandy embraces every day with joy, celebrating her family, her career, and her passion for living. Tune in to hear how Sandy’s love for life has guided her through unimaginable trials and taught her to truly love it all.

Perhaps you are struggling with your own challenges and find it hard to stay optimistic. Remember that every experience, even the difficult ones, can offer wisdom and growth. By choosing to love it all, you too can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67767801Sat, 04 Oct 2025 18:00:08 +0000Nancy Solari - Living Full OutEpisode: 2025.10.04 The Living Full Out show with Nancy Solari encourages you to love it all. Life often throws us challenges we would never choose, such as a job change or an unexpected setback. Yet these moments can teach us resilience and open...
The Living Full Out show with Nancy Solari encourages you to love it all. Life often throws us challenges we would never choose, such as a job change or an unexpected setback. Yet these moments can teach us resilience and open doors to new opportunities. Join Nancy as she explores how embracing every experience, both good and bad, allows us to live full out through memorable moments.

Our first caller, Brooks from DuBois, Pennsylvania, has recently undergone major surgery and has been away from work for several months. A self-described workaholic, he is seeking guidance on how to create a healthier work-life balance once he returns. Nancy encourages him to be proud of his giving nature, as it is a trait that often comes with being a people pleaser. She reminds him that this recovery period presents the perfect opportunity to reset his priorities and establish new habits that balance his career and personal life.

Our inspirational guest, Sandy Wolff, has faced life-threatening health challenges and continues to thrive with gratitude and determination. A former fitness trainer turned Mercedes-Benz professional, Sandy has survived multiple cancer diagnoses, including bile duct, uterine, colon, and pancreatic cancer. Despite her genetic condition, Lynch syndrome, she has shown incredible strength through surgeries, chemotherapy, and immunotherapy. Two years after her latest diagnosis, Sandy embraces every day with joy, celebrating her family, her career, and her passion for living. Tune in to hear how Sandy’s love for life has guided her through unimaginable trials and taught her to truly love it all.

Perhaps you are struggling with your own challenges and find it hard to stay optimistic. Remember that every experience, even the difficult ones, can offer wisdom and growth. By choosing to love it all, you too can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172embracechange,findyourjoy,gratitude,healingjourney,innerstrength,inspiration,lifecoach,livingfullout,lovingitall,mindfulness,motivation,nancysolari,overcomingchallenges,personalgrowth,positivemindset,resilience,sandywolff,selfdiscovery,stayinspired,worklifebalancefalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-being-positively-gritty--67767834
The Living Full Out show with Nancy Solari encourages you to be positively gritty. Perhaps you are uncertain on how to take the next step in your business. Maybe you want to end a relationship but are lacking resources to do so. Join Nancy as she explores the importance of determination. 

Our first caller Scott wonders how to deal with a family member that has become ultra religious. Nancy advises him to be that soft place to fall just in case that person becomes disappointed. She also recommends Scott to allow him to let him be. Tune in to learn how to deal with someone who is seeking attention. 

Our inspirational guest Calvin Bagley had to be positively gritty multiple times throughout his life. He grew up in a household of abuse and isolated from the rest of the world. He received a mission call at age 19, while still struggling with English. Despite this, he had to also learn Portuguese in two months. A few years later, he was provided an ample opportunity to attend UNLV even with a low ACT score and only a GED. He ended up graduating with a business degree at age 34, which he used to start his own company Nuvo Health. Tune in to the Living Full Out show to hear how Calvin finally gained acceptance from his father. 

Perhaps you have a disease that makes you unable to complete daily tasks. Try focusing on your strengths and talents, and build from there. By being positively gritty, you will live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67767834Sat, 27 Sep 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.32 The Living Full Out show with Nancy Solari encourages you to be positively gritty. Perhaps you are uncertain on how to take the next step in your business. Maybe you want to end a relationship but are lacking resources to do so....
The Living Full Out show with Nancy Solari encourages you to be positively gritty. Perhaps you are uncertain on how to take the next step in your business. Maybe you want to end a relationship but are lacking resources to do so. Join Nancy as she explores the importance of determination. 

Our first caller Scott wonders how to deal with a family member that has become ultra religious. Nancy advises him to be that soft place to fall just in case that person becomes disappointed. She also recommends Scott to allow him to let him be. Tune in to learn how to deal with someone who is seeking attention. 

Our inspirational guest Calvin Bagley had to be positively gritty multiple times throughout his life. He grew up in a household of abuse and isolated from the rest of the world. He received a mission call at age 19, while still struggling with English. Despite this, he had to also learn Portuguese in two months. A few years later, he was provided an ample opportunity to attend UNLV even with a low ACT score and only a GED. He ended up graduating with a business degree at age 34, which he used to start his own company Nuvo Health. Tune in to the Living Full Out show to hear how Calvin finally gained acceptance from his father. 

Perhaps you have a disease that makes you unable to complete daily tasks. Try focusing on your strengths and talents, and build from there. By being positively gritty, you will live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/when-you-follow-your-own-truth-you-are-able-to-live-full-out--67534823
The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others' opinions and it's difficult to know which path to follow. When you block out all the outside noise and listen to your feelings, it will guide you to become your true self. Join Nancy as she discusses by learning your inner truth, it will lead you to greater achievements.

Our first caller, Amy, wonders how to navigate difficult adult relationships with parents from past childhood issues. Nancy advises her to find ways to let out the anger or emotions from her childhood by writing a letter or going to counseling. This will allow her to set herself free of the past. Tune in to discover more tools to guide you to move forward in life. 

Our inspirational guest, Alison Pena was able to follow her own truth by trusting herself. When her brother passed away from a genetic health condition, she was reminded what really mattered to her. After 25 years of marriage, Her husband passed away due to pancreatic cancer and she had to navigate life without him. Tune in to hear how these losses inspired her to be dedicated to helping others.

Perhaps you are feeling lost in the direction you're going in life. When you hone in on your own truth and what you want, it will set you free of the limitations holding you back. By truly listening to your dreams, you can begin to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67534823Sat, 20 Sep 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.31 The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others' opinions and it's difficult to know which path to follow. When you block out all the outside noise and listen to...
The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others' opinions and it's difficult to know which path to follow. When you block out all the outside noise and listen to your feelings, it will guide you to become your true self. Join Nancy as she discusses by learning your inner truth, it will lead you to greater achievements.

Our first caller, Amy, wonders how to navigate difficult adult relationships with parents from past childhood issues. Nancy advises her to find ways to let out the anger or emotions from her childhood by writing a letter or going to counseling. This will allow her to set herself free of the past. Tune in to discover more tools to guide you to move forward in life. 

Our inspirational guest, Alison Pena was able to follow her own truth by trusting herself. When her brother passed away from a genetic health condition, she was reminded what really mattered to her. After 25 years of marriage, Her husband passed away due to pancreatic cancer and she had to navigate life without him. Tune in to hear how these losses inspired her to be dedicated to helping others.

Perhaps you are feeling lost in the direction you're going in life. When you hone in on your own truth and what you want, it will set you free of the limitations holding you back. By truly listening to your dreams, you can begin to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172alisonpena,artdealer,badwidow,brother,cancer,childhood,grief,healthcondition,husband,inspirational,letter,livingfullout,loss,nancysolari,navigate,parents,relationship,support,truth,tutoringfalsefullhttps://www.spreaker.com/episode/when-you-are-harnessing-patience-you-are-living-full-out--67534814
The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing patience and rolling with the ebbs and flows of life can equip us with the resilience to live full out.

Our first caller, Lucy, is grappling with vision loss. Nancy advises her to be grateful for the senses she still has and to hone her hearing and smell to guide her through the world.
Our inspirational guest, Kim Curry, began working in the radio industry at age 17 when his father connected him with the general manager of their local station. From there, Kim adopted the radio name “Kid Curry” and led a successful thirty-year career. Everything changed when Kim was diagnosed with multiple sclerosis and had to make the difficult decision to retire. Now, he expresses himself through writing and serves as an activist for the MS community. Tune in to hear how Kim has transformed his outlook on living with a disability and uses his platform to provide hope for others dealing with similar experiences.  

So many situations in life are beyond our immediate control, but when we work through adversity with patience, we can make our way to the other side. Understanding that we hold the power to choose a suitable approach to addressing every situation can enable us to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67534814Sat, 13 Sep 2025 18:00:08 +0000Nancy Solari - Living Full OutEpisode: 2025.11.30 The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing...
The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing patience and rolling with the ebbs and flows of life can equip us with the resilience to live full out.

Our first caller, Lucy, is grappling with vision loss. Nancy advises her to be grateful for the senses she still has and to hone her hearing and smell to guide her through the world.
Our inspirational guest, Kim Curry, began working in the radio industry at age 17 when his father connected him with the general manager of their local station. From there, Kim adopted the radio name “Kid Curry” and led a successful thirty-year career. Everything changed when Kim was diagnosed with multiple sclerosis and had to make the difficult decision to retire. Now, he expresses himself through writing and serves as an activist for the MS community. Tune in to hear how Kim has transformed his outlook on living with a disability and uses his platform to provide hope for others dealing with similar experiences.  

So many situations in life are beyond our immediate control, but when we work through adversity with patience, we can make our way to the other side. Understanding that we hold the power to choose a suitable approach to addressing every situation can enable us to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accessibility,author,bonnie'slaw,comegetmemother,deathoffairness,diagnosis,disability,dj,health,kidcurry,kimcurry,liveradio,livingfullout,ms,multiplesclerosis,nancysolari,patience,purpose,treatment,wheelchairfalsefullhttps://www.spreaker.com/episode/by-striving-to-get-better-you-are-living-full-out--67534793
The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join Nancy as she discusses aiming for self-improvement.

Our first caller Carol wonders how to deal with the passing of a close friend. It was just after this surgery this person was lost. This shock has brought Carol sadness as she dearly misses her friend. Tune in to hear as Nancy discusses how to bring relief to your life through positivity.

Our inspirational guest Clarence Singleton is a true hero. Having fought in the terrifying Vietnam War, he further fought during the tragic day of 9/11. These stresses can sometimes bring depression, PTSD, breathing issues, and more. Clarence struggles with these, reliving fears when he speaks about his past. Tune in to hear how Clarence gets past challenges and continues to strive to be the best he can be.

Perhaps you want to live your absolute best. Try to have confidence in finding that version of yourself. When you strive to get better, you can thrive with passion and purpose. Then, you’ll be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67534793Sat, 06 Sep 2025 18:00:08 +0000Nancy Solari - Living Full OutEpisode: 2025.11.29 The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join...
The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join Nancy as she discusses aiming for self-improvement.

Our first caller Carol wonders how to deal with the passing of a close friend. It was just after this surgery this person was lost. This shock has brought Carol sadness as she dearly misses her friend. Tune in to hear as Nancy discusses how to bring relief to your life through positivity.

Our inspirational guest Clarence Singleton is a true hero. Having fought in the terrifying Vietnam War, he further fought during the tragic day of 9/11. These stresses can sometimes bring depression, PTSD, breathing issues, and more. Clarence struggles with these, reliving fears when he speaks about his past. Tune in to hear how Clarence gets past challenges and continues to strive to be the best he can be.

Perhaps you want to live your absolute best. Try to have confidence in finding that version of yourself. When you strive to get better, you can thrive with passion and purpose. Then, you’ll be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172911,challenges,clarencesingleton,depression,firefighting,hero,improve,inspire,livingfullout,marines,motivation,nancysolari,neverforget,ptsd,selfimprovement,strive,strivingtogetbetter,theheartofahero,veteran,vietnamwarfalsefullhttps://www.spreaker.com/episode/by-choosing-not-to-settle-you-can-live-full-out--67088712
The Living Full Out show with Nancy Solari encourages you to choose not to settle. Perhaps you have been friends with someone since childhood, but the relationship no longer supports your growth. Maybe you are uncertain about the next step you will take in your career. Join Nancy as she explores the importance of having a positive outlook. 

Our first caller Vivian wonders how to deal with her boyfriend’s sister treating her poorly. Nancy advises her to be herself. She also recommends Vivian to express being part of his family’s life in any way possible. Tune in to learn how to stay strong even when people try to interfere with your happiness. 

Our inspirational guest Scott Allen Frost has had to choose not to settle throughout his life. In 2009, he suffered a devastating motorbike accident, which left him paralyzed from the shoulder down. After spending 81 days in the hospital, he went to his nightclub’s grand opening. He fulfilled his wish of walking again and ordered the first margarita with the help of his therapist. Tune in to the Living Full Out show to hear how Scott embraces being a leader today. 

Perhaps you want to open a new business but have doubts about your abilities to do so. Try journaling positive affirmations or talking to someone in your field of interest. By choosing not to settle with your thoughts and take action you are able to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67088712Sat, 30 Aug 2025 18:00:08 +0000Nancy Solari - Living Full OutEpisode: 2025.11.28 The Living Full Out show with Nancy Solari encourages you to choose not to settle. Perhaps you have been friends with someone since childhood, but the relationship no longer supports your growth. Maybe you are uncertain about the...
The Living Full Out show with Nancy Solari encourages you to choose not to settle. Perhaps you have been friends with someone since childhood, but the relationship no longer supports your growth. Maybe you are uncertain about the next step you will take in your career. Join Nancy as she explores the importance of having a positive outlook. 

Our first caller Vivian wonders how to deal with her boyfriend’s sister treating her poorly. Nancy advises her to be herself. She also recommends Vivian to express being part of his family’s life in any way possible. Tune in to learn how to stay strong even when people try to interfere with your happiness. 

Our inspirational guest Scott Allen Frost has had to choose not to settle throughout his life. In 2009, he suffered a devastating motorbike accident, which left him paralyzed from the shoulder down. After spending 81 days in the hospital, he went to his nightclub’s grand opening. He fulfilled his wish of walking again and ordered the first margarita with the help of his therapist. Tune in to the Living Full Out show to hear how Scott embraces being a leader today. 

Perhaps you want to open a new business but have doubts about your abilities to do so. Try journaling positive affirmations or talking to someone in your field of interest. By choosing not to settle with your thoughts and take action you are able to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-unfolding-your-story--67088696
The Living Full Out show with Nancy Solari encourages you to share your story. Perhaps there is a traumatic event you have yet to tell anyone. Maybe you faced a challenge that shapes who you are today. Join Nancy as she explores the importance of opening up about your struggles.

Our first caller Melissa wonders how to assist her 20-year-old daughter in navigating her career path. Nancy advises her to consult professionals in her daughter’s field. She also recommends Melissa to look at her own past experiences to gain insight. Tune in to learn how to guide your loved ones through important decisions. 

Our inspirational guest Steve Mittleman has been unfolding his story throughout his life. Steve formed an eating disorder from a very young age due to his chaotic home environment. In his early adulthood, he completed a recovery program, and, afterward, let go of weighing himself and tracking every meal. Years later, he was casted on “Extreme Makeover,” undergoing many physical transformations. He eventually recognized that change is an inside job, which led him to embrace his authentic self and use his humor to inspire others. Tune in to the Living Full Out show to hear Steve’s healthy diet he implements today. 

Perhaps you want to share your story. Try making a blog post or a YouTube video. Having an avenue to open up about your journey allows you to live full out.

To book Steve for your next event or learn more about him, go to bookinbarry@gmail.com or call him at 310-795-0626. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67088696Sat, 23 Aug 2025 18:00:08 +0000Nancy Solari - Living Full OutEpisode: 2025.11.27 The Living Full Out show with Nancy Solari encourages you to share your story. Perhaps there is a traumatic event you have yet to tell anyone. Maybe you faced a challenge that shapes who you are today. Join Nancy as she explores...
The Living Full Out show with Nancy Solari encourages you to share your story. Perhaps there is a traumatic event you have yet to tell anyone. Maybe you faced a challenge that shapes who you are today. Join Nancy as she explores the importance of opening up about your struggles.

Our first caller Melissa wonders how to assist her 20-year-old daughter in navigating her career path. Nancy advises her to consult professionals in her daughter’s field. She also recommends Melissa to look at her own past experiences to gain insight. Tune in to learn how to guide your loved ones through important decisions. 

Our inspirational guest Steve Mittleman has been unfolding his story throughout his life. Steve formed an eating disorder from a very young age due to his chaotic home environment. In his early adulthood, he completed a recovery program, and, afterward, let go of weighing himself and tracking every meal. Years later, he was casted on “Extreme Makeover,” undergoing many physical transformations. He eventually recognized that change is an inside job, which led him to embrace his authentic self and use his humor to inspire others. Tune in to the Living Full Out show to hear Steve’s healthy diet he implements today. 

Perhaps you want to share your story. Try making a blog post or a YouTube video. Having an avenue to open up about your journey allows you to live full out.

To book Steve for your next event or learn more about him, go to bookinbarry@gmail.com or call him at 310-795-0626. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172authenticity,bingeeating,cbs,change,childhoodtrauma,comedy,davidletterman,diet,eatingdisorder,extrememakeover,food,healing,livingfullout,nancysolari,physical,recovery,selflove,stevemittleman,tonightshow,unfoldingyourstoryfalsefullhttps://www.spreaker.com/episode/in-being-optimistic-you-can-navigate-fears-as-you-live-full-out--67088730
The Living Full Out show with Nancy Solari encourages you to be optimistic. Perhaps you got denied from a job you really wanted. Maybe you received unexpected news about a loved one. Join Nancy as she discusses how to find light in adverse times. 

Our first caller Bartty wonders how to go on with her daily life as an empty nester. Nancy advises her to join a nonprofit that deals with children. She also recommends Bartty to be a voice for those kids who never had one. Tune in to learn how to find what makes you happy.

Our inspirational guest Annette Barrera had to be optimistic throughout her life. When she was 18, everything changed as she was hit by a drunk driver at 55 mph. She ended up being in a coma for 2 ½ months and had to learn how to walk again. Years later, she fell in love with a man long distance. However, he abused her once she moved to Las Vegas to live with him. Tune in to the Living Full Out show to hear how Annette has found joy in becoming independent again in her life. 

Perhaps your friend is struggling and is looking for someone to turn to. Try being that coach who will ask a question that gets them to open up. Assisting people in finding optimism allows you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67088730Sat, 16 Aug 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.26 The Living Full Out show with Nancy Solari encourages you to be optimistic. Perhaps you got denied from a job you really wanted. Maybe you received unexpected news about a loved one. Join Nancy as she discusses how to find light...
The Living Full Out show with Nancy Solari encourages you to be optimistic. Perhaps you got denied from a job you really wanted. Maybe you received unexpected news about a loved one. Join Nancy as she discusses how to find light in adverse times. 

Our first caller Bartty wonders how to go on with her daily life as an empty nester. Nancy advises her to join a nonprofit that deals with children. She also recommends Bartty to be a voice for those kids who never had one. Tune in to learn how to find what makes you happy.

Our inspirational guest Annette Barrera had to be optimistic throughout her life. When she was 18, everything changed as she was hit by a drunk driver at 55 mph. She ended up being in a coma for 2 ½ months and had to learn how to walk again. Years later, she fell in love with a man long distance. However, he abused her once she moved to Las Vegas to live with him. Tune in to the Living Full Out show to hear how Annette has found joy in becoming independent again in her life. 

Perhaps your friend is struggling and is looking for someone to turn to. Try being that coach who will ask a question that gets them to open up. Assisting people in finding optimism allows you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adversity,advice,annettebarrera,coma,confident,cpr,domesticviolence,drunkdriving,drunkdrivingawareness,familysupport,forgiveness,happiness,hospital,lifesupport,livingfullout,madd,nancysolari,optimism,positivity,traumafalsefullhttps://www.spreaker.com/episode/by-recognizing-the-chapters-in-your-life-you-can-life-full-out--67088721
The Living Full Out show with Nancy Solari encourages you to recognize chapters in your life. Perhaps you chose the wrong job. Maybe you stayed in a relationship longer than you should have. Join Nancy as she discusses how to reflect on the lessons learned from those periods.

Our first caller Terri wonders how to navigate issues with her sisters. Nancy advises her to invite them to family therapy. She also recommends Terri to appreciate her own gracious personality instead of wishing they shared it. Tune in to learn how to learn how to stay grounded even when family members make it difficult. 

Our inspirational guest Michelle Hausbeck had to recognize many chapters in her life. She started binge drinking at age 13, and it eventually led her to also having a gambling addiction once she became 21. A few years later, her significant other drowned, which drove her to a lifelong journey of grief. She turned to alcohol once again until her now husband made an ultimatum. Since then, she has closed that chapter and still remains sober to this day. Tune in to the Living Full Out show to hear how Michelle was able to overcome the feeling of disappointing others. 

Perhaps you want to put trauma from your past behind you once and for all. Try writing down the painful moments that come to mind, and throw away the paper after a deep reflection. Recognizing and overcoming adverse chapters in your life allows you to be strong and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/67088721Sat, 09 Aug 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.25 The Living Full Out show with Nancy Solari encourages you to recognize chapters in your life. Perhaps you chose the wrong job. Maybe you stayed in a relationship longer than you should have. Join Nancy as she discusses how to...
The Living Full Out show with Nancy Solari encourages you to recognize chapters in your life. Perhaps you chose the wrong job. Maybe you stayed in a relationship longer than you should have. Join Nancy as she discusses how to reflect on the lessons learned from those periods.

Our first caller Terri wonders how to navigate issues with her sisters. Nancy advises her to invite them to family therapy. She also recommends Terri to appreciate her own gracious personality instead of wishing they shared it. Tune in to learn how to learn how to stay grounded even when family members make it difficult. 

Our inspirational guest Michelle Hausbeck had to recognize many chapters in her life. She started binge drinking at age 13, and it eventually led her to also having a gambling addiction once she became 21. A few years later, her significant other drowned, which drove her to a lifelong journey of grief. She turned to alcohol once again until her now husband made an ultimatum. Since then, she has closed that chapter and still remains sober to this day. Tune in to the Living Full Out show to hear how Michelle was able to overcome the feeling of disappointing others. 

Perhaps you want to put trauma from your past behind you once and for all. Try writing down the painful moments that come to mind, and throw away the paper after a deep reflection. Recognizing and overcoming adverse chapters in your life allows you to be strong and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,adversity,alcoholaddiction,devastatingnews,faith,gamblingaddiction,god,grief,grievingprocess,hausbeckbrand,lasvegas,lifechapters,livingfullout,michellehausbeck,nancysolari,sobriety,trauma,ultimatum,unexpecteddeath,whatsyourstorypodcastfalsefullhttps://www.spreaker.com/episode/learn-how-being-resourceful-can-open-opportunities-to-live-full-out--66607549
The Living Full Out show with Nancy Solari encourages you to be resourceful. Perhaps you want to open a business. Maybe you want to better allocate the money you have. Join Nancy as she discusses how to turn your goals into reality. 

Our first caller Eduardo wonders how to get his family on board with his dream of sailing. Nancy advises him to start taking classes with his wife. She also recommended Eduardo to find a boating community. Tune in to learn how to turn your passion into a shared adventure. 

Our inspirational guest Sam Schmidt had to be resourceful multiple times throughout his life. In 2000, Sam suffered a horrendous crash, which left him paralyzed from the neck down. Despite his life-altering injury, he refused to give up and started a racing team just a year later. In 2013, Arrow Electronics Company called him, and he took the opportunity to use new technology to get himself into the driver’s seat again. Tune in to the Living Full Out show to hear how Sam technology allowed him to dance with daughter at her wedding. 

Perhaps you want to find time to learn a new skill. Try spending at least 10 minutes each day practicing. Having a consistent plan leads you to be more resourceful and live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/66607549Sat, 02 Aug 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.24 The Living Full Out show with Nancy Solari encourages you to be resourceful. Perhaps you want to open a business. Maybe you want to better allocate the money you have. Join Nancy as she discusses how to turn your goals into...
The Living Full Out show with Nancy Solari encourages you to be resourceful. Perhaps you want to open a business. Maybe you want to better allocate the money you have. Join Nancy as she discusses how to turn your goals into reality. 

Our first caller Eduardo wonders how to get his family on board with his dream of sailing. Nancy advises him to start taking classes with his wife. She also recommended Eduardo to find a boating community. Tune in to learn how to turn your passion into a shared adventure. 

Our inspirational guest Sam Schmidt had to be resourceful multiple times throughout his life. In 2000, Sam suffered a horrendous crash, which left him paralyzed from the neck down. Despite his life-altering injury, he refused to give up and started a racing team just a year later. In 2013, Arrow Electronics Company called him, and he took the opportunity to use new technology to get himself into the driver’s seat again. Tune in to the Living Full Out show to hear how Sam technology allowed him to dance with daughter at her wedding. 

Perhaps you want to find time to learn a new skill. Try spending at least 10 minutes each day practicing. Having a consistent plan leads you to be more resourceful and live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adversity,advice,courageaward,crash,disability,firestoneindylights,indianapolis500,jobopportunities,livingfullout,motorsports,nancysolari,paralysis,paralyzed,physicaltherapy,quadraplegic,racingaccident,recovery,resourceful,samschmidt,samschmidtmotorsportsfalsefullhttps://www.spreaker.com/episode/when-choosing-to-be-strong-you-harness-the-ability-to-live-full-out--66607499
The Living Full Out show with Nancy Solari encourages you to be strong. Perhaps you recently lost a loved one. Maybe you got laid off from a job you enjoyed. Join Nancy as she discusses how to revitalize your inner strength.

Our first caller Raina wonders how to pull herself out of being unmotivated in finding her career path. Nancy advises her to connect with professionals in her major to assist in finding an internship. She also recommended Raina to focus on her growth rather than comparing herself to others. Tune in to learn more tips about how to advance in your career.

Our inspirational guest Lachell Jordan chose to be strong multiple times throughout her life. Lachell survived sexual assault as a teenager, which led her to becoming a young mom. A few years later, she escaped an abusive marriage overseas. Her strength has guided her through every step of healing. Tune in to the Living Full Out show to hear how Lachell uses her voice to assist survivors of domestic and sexual violence.

Perhaps you are wanting to strengthen the relationships that matter the most in your life. Try making a list of a few friends you can rely on when you need them the most. Having a solid support system allows you to be strong and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/66607499Sat, 26 Jul 2025 18:00:08 +0000Nancy Solari - Living Full OutEpisode: 2025.11.23 The Living Full Out show with Nancy Solari encourages you to be strong. Perhaps you recently lost a loved one. Maybe you got laid off from a job you enjoyed. Join Nancy as she discusses how to revitalize your inner strength. Our...
The Living Full Out show with Nancy Solari encourages you to be strong. Perhaps you recently lost a loved one. Maybe you got laid off from a job you enjoyed. Join Nancy as she discusses how to revitalize your inner strength.

Our first caller Raina wonders how to pull herself out of being unmotivated in finding her career path. Nancy advises her to connect with professionals in her major to assist in finding an internship. She also recommended Raina to focus on her growth rather than comparing herself to others. Tune in to learn more tips about how to advance in your career.

Our inspirational guest Lachell Jordan chose to be strong multiple times throughout her life. Lachell survived sexual assault as a teenager, which led her to becoming a young mom. A few years later, she escaped an abusive marriage overseas. Her strength has guided her through every step of healing. Tune in to the Living Full Out show to hear how Lachell uses her voice to assist survivors of domestic and sexual violence.

Perhaps you are wanting to strengthen the relationships that matter the most in your life. Try making a list of a few friends you can rely on when you need them the most. Having a solid support system allows you to be strong and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,abusivemarriage,aspirations,childhoodtrauma,divorce,domesticviolence,dreams,healing,lachelljordan,livingfullout,motivational,nancysolari,perseverance,professionalsphere,sexualassault,sexualviolence,smallbusinessowner,teenmom,therapy,visionaryvoiceawardfalsefullhttps://www.spreaker.com/episode/by-being-persistent-you-can-purposefully-live-full-out-1--66607459
The Living Full Out show with Nancy Solari encourages you to be persistent. Perhaps you are lacking motivation after repeated setbacks. Maybe you need to have a more balanced diet. Join Nancy as she discusses how to stay committed to your goals. 

Our first caller Trang wonders how to find her purpose once she becomes an empty nester. Nancy advises her to find new organizations where she can volunteer. She also recommended Trang to find a cause that is most heartfelt to her. Tune in to hear how to rediscover your passions. 

Our inspirational guest Linda Smith had to be persistent multiple times throughout her life. Despite being molested by her father as a child, she moved on and became a successful dancer at a young age. When her son Christopher was born with Down syndrome, she kept him despite the doctor's advice to give him away. Linda fought for almost 18 years, and Christopher eventually became a US citizen. Tune in to the Living Full Out show to hear how Linda’s resilience has shaped every chapter of her journey. 

Perhaps you are striving to achieve your dreams. Try sharing them with people who have similar desires in mind. Aligning with others who have the same vision allows you to be persistent and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/66607459Sat, 19 Jul 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.22 The Living Full Out show with Nancy Solari encourages you to be persistent. Perhaps you are lacking motivation after repeated setbacks. Maybe you need to have a more balanced diet. Join Nancy as she discusses how to stay committed...
The Living Full Out show with Nancy Solari encourages you to be persistent. Perhaps you are lacking motivation after repeated setbacks. Maybe you need to have a more balanced diet. Join Nancy as she discusses how to stay committed to your goals. 

Our first caller Trang wonders how to find her purpose once she becomes an empty nester. Nancy advises her to find new organizations where she can volunteer. She also recommended Trang to find a cause that is most heartfelt to her. Tune in to hear how to rediscover your passions. 

Our inspirational guest Linda Smith had to be persistent multiple times throughout her life. Despite being molested by her father as a child, she moved on and became a successful dancer at a young age. When her son Christopher was born with Down syndrome, she kept him despite the doctor's advice to give him away. Linda fought for almost 18 years, and Christopher eventually became a US citizen. Tune in to the Living Full Out show to hear how Linda’s resilience has shaped every chapter of her journey. 

Perhaps you are striving to achieve your dreams. Try sharing them with people who have similar desires in mind. Aligning with others who have the same vision allows you to be persistent and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acceptance,adversity,childhoodtrauma,christophersmith,christophersmithfoundation,citizenship,dancing,deportation,dreams,immigration,itshappeningcanada,journey,lindasmith,livingfullout,molestation,movingon,nancysolari,persistent,resilience,unwantedfalsefullhttps://www.spreaker.com/episode/in-being-focused-your-giving-nature-will-shine-as-you-live-full-out--66607418
The Living Full Out show with Nancy Solari encourages you to stay focused. Perhaps you are juggling two jobs. Maybe you are raising kids while managing a business. Join Nancy as she discusses how to best balance commitments. 

Nancy responds to emails from Steve and Kim. Steve admits he is not living in alignment with what he tells others and feels like a fraud. Nancy encourages him to let go of looking good and forgive himself. Kim, a single mom juggling multiple jobs, feels she has no time to chase her dreams. Nancy advises her to find something she enjoys and allows her to feel alive. Tune in to hear how being truthful to others leads you to live a happy life. 

Our inspirational guest Dr. Tony Alessandra had to stay focused multiple times during his life. After quitting his construction job in college, he immediately joined a cookware selling business where he found his passion for sales. A few years later, the dean of the college he worked at gave him an ultimatum of teaching or his speaking job. Through his choice and important advice he followed along the way, he embarked on a successful sales training career. Tune in to the Living Full Out show to hear how each closed door in Tony’s life led to new opportunities. 

Perhaps you have an inconsistent sleep schedule. Try having a more balanced day by having a better plan of what you would like accomplished. Having set goals will lead you to stay focused and live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/66607418Sat, 12 Jul 2025 18:00:08 +0000Nancy Solari - Living Full OutEpisode 2025.11.21 The Living Full Out show with Nancy Solari encourages you to stay focused. Perhaps you are juggling two jobs. Maybe you are raising kids while managing a business. Join Nancy as she discusses how to best balance commitments. ...
The Living Full Out show with Nancy Solari encourages you to stay focused. Perhaps you are juggling two jobs. Maybe you are raising kids while managing a business. Join Nancy as she discusses how to best balance commitments. 

Nancy responds to emails from Steve and Kim. Steve admits he is not living in alignment with what he tells others and feels like a fraud. Nancy encourages him to let go of looking good and forgive himself. Kim, a single mom juggling multiple jobs, feels she has no time to chase her dreams. Nancy advises her to find something she enjoys and allows her to feel alive. Tune in to hear how being truthful to others leads you to live a happy life. 

Our inspirational guest Dr. Tony Alessandra had to stay focused multiple times during his life. After quitting his construction job in college, he immediately joined a cookware selling business where he found his passion for sales. A few years later, the dean of the college he worked at gave him an ultimatum of teaching or his speaking job. Through his choice and important advice he followed along the way, he embarked on a successful sales training career. Tune in to the Living Full Out show to hear how each closed door in Tony’s life led to new opportunities. 

Perhaps you have an inconsistent sleep schedule. Try having a more balanced day by having a better plan of what you would like accomplished. Having set goals will lead you to stay focused and live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advice,bullying,business,collegeprofessor,commitments,drtonyalessandra,facingfear,goals,livingfullout,marketing,nancysolari,nyc,passion,perseverance,publicspeaking,sales,sleepschedule,stayingfocused,success,ultimatumfalsefullhttps://www.spreaker.com/episode/when-you-turn-pain-into-purpose-you-can-live-full-out--66057525
The Living Full Out show with Nancy Solari encourages you to turn pain into purpose. Perhaps you end up dreading the workday ahead. Maybe you lost your business. Join Nancy as she discusses how despite adverse situations you can find the light at the end of the tunnel. 

Our first caller Virginia wonders how to enjoy life despite her worsening eye condition. Nancy advises her to find a support group that specializes in vision loss. She also recommended Virginia to be more honest with friends and family about feeling disconnected. Tune in to hear how being truthful to others leads you to live a happy life. 

Our inspirational guest Linda Perez went through domestic violence that she eventually turned into finding her purpose. Linda survived an abusive ex-boyfriend that tried to kill her. Later on, she was stuck in a marriage for 15 years where she was desperate for approval. After her divorce, she began to explore herself for the first time and found her true calling of guiding others through trauma. Tune in to learn how Linda inspires others to overcome adversity. 

Perhaps you feel exhausted from dealing with constant challenges. Consider asking yourself what these specific obstacles are trying to teach you. Viewing this period in your life as polishing time will lead you to find your purpose and live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/66057525Sat, 28 Jun 2025 18:00:08 +0000Nancy Solari - Living Full OutEpisode: 2025.11.26 The Living Full Out show with Nancy Solari encourages you to turn pain into purpose. Perhaps you end up dreading the workday ahead. Maybe you lost your business. Join Nancy as she discusses how despite adverse situations you can...
The Living Full Out show with Nancy Solari encourages you to turn pain into purpose. Perhaps you end up dreading the workday ahead. Maybe you lost your business. Join Nancy as she discusses how despite adverse situations you can find the light at the end of the tunnel. 

Our first caller Virginia wonders how to enjoy life despite her worsening eye condition. Nancy advises her to find a support group that specializes in vision loss. She also recommended Virginia to be more honest with friends and family about feeling disconnected. Tune in to hear how being truthful to others leads you to live a happy life. 

Our inspirational guest Linda Perez went through domestic violence that she eventually turned into finding her purpose. Linda survived an abusive ex-boyfriend that tried to kill her. Later on, she was stuck in a marriage for 15 years where she was desperate for approval. After her divorce, she began to explore herself for the first time and found her true calling of guiding others through trauma. Tune in to learn how Linda inspires others to overcome adversity. 

Perhaps you feel exhausted from dealing with constant challenges. Consider asking yourself what these specific obstacles are trying to teach you. Viewing this period in your life as polishing time will lead you to find your purpose and live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adversity,challenges,childhoodabuse,connection,disconnection,divorce,domesticviolence,forgiveness,lifelesson,lindaperez,livingfullout,marriage,nancysolari,obstacles,pain,perseverance,positivity,purpose,selflove,traumafalsefullhttps://www.spreaker.com/episode/by-recognizing-the-beauty-from-ashes-of-your-life-you-can-live-full-out--66057519
The Living Full Out Show with Nancy Solari believes that recognizing the beauty from the Ashes of your life can guide you to find the strength you need to live your purpose. Maybe you have trauma that has made you doubt your self worth. Perhaps you don't have faith in what you can accomplish. Join Nancy as she discusses how to overcome struggles in order to lead a life aligning with your vision.

Our first caller, Scott, has been struggling with accepting the reality of his aging parents and dealing with guilt from being unable to prioritize them, due to his role as a father. Nancy advises him to first and foremost, focus on his own needs and take care of himself. She suggested doing small acts to keep his presence with his family, including leaving sticky notes around the house. She also highlighted the importance of searching for resources such as nonprofits to assist with the financial aspect of aging parents. Tune in to discover how focusing on self-worth can unlock personal fulfilment and a defined purpose.

Our inspirational guest, Shameka Green, had suffered a childhood filled with trauma and reasons to lose faith. Growing up, her father was murdered while her mother was  in and out of incarceration. She managed to stay strong by maintaining hope through these hard times. Eventually she was able to create her own safe spaces and act as a caregiver for herself and her sister. She ended up having a son with a man who knew of her past, but his vision of the future was in misalignment with hers. She left the relationship to pursue her dream of building a family, but the marriage she entered turned abusive. She was forced to leave along with her sons and twin daughters, casting her to a mentally dark place. She battled feelings of hopelessness and found comfort in reconnecting with the father of her first child. After years together, she realized that they were on two different paths of self-evolution once again. Her strength and self love allowed her to recognize that the relationship pulled her away from the path of embracing her purpose. She now lives everyday with fulfillment and faith.Tune in to learn how Shameka reshaped her self-worth through strength and hope, leading her on a path of actualizing her aspirations.

Perhaps you are limiting yourself because you allow your past traumas to set you back. Try holding on to hope and work on building your self love. Recognizing your true worth can let you  tread through life purposefully and in alignment with your truth, giving you the opportunity to live full out.

#NancySolari #LivingFullOut #ShamekaGreen #BeautyFromTheAshes #Overcoming #Strength #DefyingYourPast #ChildhoosdTrauma #SelfWorth #Love #AbusiveRelationships #FollowingDreams #Hope #Faith #InnerStrength #Emma’sHouse #SistahCycle #MinorityWomen #SCMProductionPodcastCompany #Empowering #BeautyFromAshes 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/66057519Sat, 21 Jun 2025 18:00:08 +0000Nancy Solari - Living Full OutEpisode: 2025.11.18 The Living Full Out Show with Nancy Solari believes that recognizing the beauty from the Ashes of your life can guide you to find the strength you need to live your purpose. Maybe you have trauma that has made you doubt your self...
The Living Full Out Show with Nancy Solari believes that recognizing the beauty from the Ashes of your life can guide you to find the strength you need to live your purpose. Maybe you have trauma that has made you doubt your self worth. Perhaps you don't have faith in what you can accomplish. Join Nancy as she discusses how to overcome struggles in order to lead a life aligning with your vision.

Our first caller, Scott, has been struggling with accepting the reality of his aging parents and dealing with guilt from being unable to prioritize them, due to his role as a father. Nancy advises him to first and foremost, focus on his own needs and take care of himself. She suggested doing small acts to keep his presence with his family, including leaving sticky notes around the house. She also highlighted the importance of searching for resources such as nonprofits to assist with the financial aspect of aging parents. Tune in to discover how focusing on self-worth can unlock personal fulfilment and a defined purpose.

Our inspirational guest, Shameka Green, had suffered a childhood filled with trauma and reasons to lose faith. Growing up, her father was murdered while her mother was  in and out of incarceration. She managed to stay strong by maintaining hope through these hard times. Eventually she was able to create her own safe spaces and act as a caregiver for herself and her sister. She ended up having a son with a man who knew of her past, but his vision of the future was in misalignment with hers. She left the relationship to pursue her dream of building a family, but the marriage she entered turned abusive. She was forced to leave along with her sons and twin daughters, casting her to a mentally dark place. She battled feelings of hopelessness and found comfort in reconnecting with the father of her first child. After years together, she realized that they were on two different paths of self-evolution once again. Her strength and self love allowed her to recognize that the relationship pulled her away from the path of embracing her purpose. She now lives everyday with fulfillment and faith.Tune in to learn how Shameka reshaped her self-worth through strength and hope, leading her on a path of actualizing her aspirations.

Perhaps you are limiting yourself because you allow your past traumas to set you back. Try holding on to hope and work on building your self love. Recognizing your true worth can let you  tread through life purposefully and in alignment with your truth, giving you the opportunity to live full out.

#NancySolari #LivingFullOut #ShamekaGreen #BeautyFromTheAshes #Overcoming #Strength #DefyingYourPast #ChildhoosdTrauma #SelfWorth #Love #AbusiveRelationships #FollowingDreams #Hope #Faith #InnerStrength #Emma’sHouse #SistahCycle #MinorityWomen #SCMProductionPodcastCompany #Empowering #BeautyFromAshes 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abusiverelationships,beautyfromtheashes,childhoosdtrauma,defyingyourpast,emma’shouse,empowering,faith,followingdreams,hope,innerstrength,livingfullout,love,minoritywomen,nancysolari,overcoming,scmproductionpodcastcompany,selfworth,shamekagreen,sistahcycle,strengthfalsefullhttps://www.spreaker.com/episode/discover-how-getting-angry-can-energize-you-to-live-full-out--65682717
The Living Full Out show with Nancy Solari encourages you to get angry when you need to stand up for yourself and life. Maybe you're being dismissed by others. Perhaps you are in dire need of motivation to get over the hump. Join Nancy as she discusses how to find your passion. 

Our first caller Zina wonders how to manage a big group so that no one feels left out. Nancy advises her to make plans in advance where there is a set time and venue. Having a concrete arrangement allows your friends to feel accommodated. Tune in to discover how being welcoming toward others can guide you in better organizing your life.

Our inspirational guest Gayle Novak went through many situations where she had to find her voice. Gayle found a lump when she was 28 and had to battle through several doctors to receive a diagnosis. She also had to beat cancer in her lung a few years later. Tune in to learn how Gayle transformed pain into power and used anger to fuel a life of strength and success to survive her abusive marriages. 

Perhaps you feel stuck or misunderstood. Try to use that fire inside of you to break yourself out of a rut and find your purpose. Being assertive to achieve your dreams exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/65682717Sat, 14 Jun 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode 2025.11.24 The Living Full Out show with Nancy Solari encourages you to get angry when you need to stand up for yourself and life. Maybe you're being dismissed by others. Perhaps you are in dire need of motivation to get over the hump. Join...
The Living Full Out show with Nancy Solari encourages you to get angry when you need to stand up for yourself and life. Maybe you're being dismissed by others. Perhaps you are in dire need of motivation to get over the hump. Join Nancy as she discusses how to find your passion. 

Our first caller Zina wonders how to manage a big group so that no one feels left out. Nancy advises her to make plans in advance where there is a set time and venue. Having a concrete arrangement allows your friends to feel accommodated. Tune in to discover how being welcoming toward others can guide you in better organizing your life.

Our inspirational guest Gayle Novak went through many situations where she had to find her voice. Gayle found a lump when she was 28 and had to battle through several doctors to receive a diagnosis. She also had to beat cancer in her lung a few years later. Tune in to learn how Gayle transformed pain into power and used anger to fuel a life of strength and success to survive her abusive marriages. 

Perhaps you feel stuck or misunderstood. Try to use that fire inside of you to break yourself out of a rut and find your purpose. Being assertive to achieve your dreams exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advocate,anger,bestlife,breastcancersurvivor,conversationswithgayle,courage,domesticviolence,fromvictimtovictorious,gaylenovak,livingfullout,mastectomy,motivationalspeaker,myvegasmagazine,nancysolari,overcomingchallenges,passion,resilience,strength,survivor,traumafalsefullhttps://www.spreaker.com/episode/recognizing-your-strengths-will-give-you-the-confidence-to-live-full-out--65682707
The Living Full Out Show with Nancy Solari encourages you to take a step back and recognize your strengths. Maybe you’ve faced judgment from your friends and family about the direction of your life. Perhaps you feel embarrassed that you are not living up to societal standards. Join Nancy as she discusses how embracing your superpowers can give you the courage to be your true self. 

Our first caller, Megan, wonders how to address pressures from family when it has to do with life choices. Nancy advises her to redirect questions and set the narrative. Allowing yourself to be confident in the life that you want will prevent confusion and clutter from doubts of others from taking over. Tune in to discover how using your voice and power allows you to live to your fullest potential. 

Our inspirational guest, Shelby Estocado, used her strengths to transition to life in a wheelchair. Shelby has been an athlete all of her life. From the time she was 4 years old, she had involved herself in many different sports, from hula dancing to baseball. After graduating from college, Shelby took a trip to the slopes with her friends. After a day full of snowboarding, Shelby’s friends convinced her to take one last jump, but after a clean landing on the first, she went for a second and lost control in the air. As she lay on the cold snow, she knew there was something very wrong with her body. With a spinal cord injury, Shelby learned how to navigate life from her wheelchair. Tune in to learn how Shelby continued her passion for athletics after her accident. 

Perhaps you are unsure of what sets you apart from others. Try asking people why they come to you or ask you for help in certain scenarios. Remaining confident in oneself and utilizing individual strengths exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/65682707Sat, 07 Jun 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.17 The Living Full Out Show with Nancy Solari encourages you to take a step back and recognize your strengths. Maybe you’ve faced judgment from your friends and family about the direction of your life. Perhaps you feel embarrassed...
The Living Full Out Show with Nancy Solari encourages you to take a step back and recognize your strengths. Maybe you’ve faced judgment from your friends and family about the direction of your life. Perhaps you feel embarrassed that you are not living up to societal standards. Join Nancy as she discusses how embracing your superpowers can give you the courage to be your true self. 

Our first caller, Megan, wonders how to address pressures from family when it has to do with life choices. Nancy advises her to redirect questions and set the narrative. Allowing yourself to be confident in the life that you want will prevent confusion and clutter from doubts of others from taking over. Tune in to discover how using your voice and power allows you to live to your fullest potential. 

Our inspirational guest, Shelby Estocado, used her strengths to transition to life in a wheelchair. Shelby has been an athlete all of her life. From the time she was 4 years old, she had involved herself in many different sports, from hula dancing to baseball. After graduating from college, Shelby took a trip to the slopes with her friends. After a day full of snowboarding, Shelby’s friends convinced her to take one last jump, but after a clean landing on the first, she went for a second and lost control in the air. As she lay on the cold snow, she knew there was something very wrong with her body. With a spinal cord injury, Shelby learned how to navigate life from her wheelchair. Tune in to learn how Shelby continued her passion for athletics after her accident. 

Perhaps you are unsure of what sets you apart from others. Try asking people why they come to you or ask you for help in certain scenarios. Remaining confident in oneself and utilizing individual strengths exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adaptiveathletics,confidence,cwca,familyconflict,lifechanging,livingfullout,mentalhealth,monoski,nancysolari,narrative,power,pressures,shelbyestocado,snowboarding,spinalcordinjury,strengths,stryker,superpowers,wheelchair,woundcarefalsefullhttps://www.spreaker.com/episode/when-you-prioritize-serving-others-you-will-be-filled-with-purpose-and-live-full-out--65682693
The Living Full Out Show with Nancy Solari explores how choosing to serve others can lead to lasting purpose and personal healing. Whether it is through mentorship, advocacy, or simply offering your time, acts of service have the power to transform your life and the lives of others Maybe you’ve been focused on your own challenges and feel disconnected from your sense of direction. Perhaps you’re looking for a deeper way to show up in the world. Join Nancy as she shares how When You Prioritize Serving Others, You Will Be Filled with Purpose and Live Full Out. Ultimately, proving how embracing your unique gifts can open unexpected doors and turn painful moments into meaningful impact.  

Our first caller, Alexander, a student in a school counseling program, asks how to instill empathy in those he counsels. Nancy encourages him to deepen his understanding of real-life challenges such as disability, grief, and trauma, so he can become a more effective and compassionate counselor. She emphasizes the value of listening, guiding others with relatable examples such as her own, in order to help others uncover their own strength. Tune in to hear how showing up with empathy can spark hope and healing.  

Our inspirational guest Dave Crete reveals how Serving Others became his greatest calling. After working in a classified military zone, Dave developed health issues that were later echoed by his fellow veterans—and even their children. What started as a private search for answers led to the discovery of long-buried truths about toxic exposure. Dave turned that pain into purpose by founding The Invisible Enemy Foundation, advocating for veterans who were unknowingly put at risk. Tune in to hear how Dave’s journey from silence to advocacy is helping bring justice to those still fighting invisible battles.  

Perhaps you’re unsure of your next step or feeling disconnected from your purpose. Try leaning into what moves you. Whether it's listening, giving, or standing up for others. Remember, when you lead with service, you uplift the world around you and find clarity and strength within yourself. That is what it truly means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/65682693Sat, 31 May 2025 18:00:09 +0000Nancy Solari - Living Full OutEpisode: 2025.11.22 The Living Full Out Show with Nancy Solari explores how choosing to serve others can lead to lasting purpose and personal healing. Whether it is through mentorship, advocacy, or simply offering your time, acts of service have the...
The Living Full Out Show with Nancy Solari explores how choosing to serve others can lead to lasting purpose and personal healing. Whether it is through mentorship, advocacy, or simply offering your time, acts of service have the power to transform your life and the lives of others Maybe you’ve been focused on your own challenges and feel disconnected from your sense of direction. Perhaps you’re looking for a deeper way to show up in the world. Join Nancy as she shares how When You Prioritize Serving Others, You Will Be Filled with Purpose and Live Full Out. Ultimately, proving how embracing your unique gifts can open unexpected doors and turn painful moments into meaningful impact.  

Our first caller, Alexander, a student in a school counseling program, asks how to instill empathy in those he counsels. Nancy encourages him to deepen his understanding of real-life challenges such as disability, grief, and trauma, so he can become a more effective and compassionate counselor. She emphasizes the value of listening, guiding others with relatable examples such as her own, in order to help others uncover their own strength. Tune in to hear how showing up with empathy can spark hope and healing.  

Our inspirational guest Dave Crete reveals how Serving Others became his greatest calling. After working in a classified military zone, Dave developed health issues that were later echoed by his fellow veterans—and even their children. What started as a private search for answers led to the discovery of long-buried truths about toxic exposure. Dave turned that pain into purpose by founding The Invisible Enemy Foundation, advocating for veterans who were unknowingly put at risk. Tune in to hear how Dave’s journey from silence to advocacy is helping bring justice to those still fighting invisible battles.  

Perhaps you’re unsure of your next step or feeling disconnected from your purpose. Try leaning into what moves you. Whether it's listening, giving, or standing up for others. Remember, when you lead with service, you uplift the world around you and find clarity and strength within yourself. That is what it truly means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172actsofservice,embraceyourgifts,empathyinaction,healingthroughhelping,hopeandhealing,inspirethroughaction,invisibleenemy,leadwithservice,listentolead,livewithpurpose,livingfullout,makeadifference,nancysolari,purposethroughservice,servetoheal,servicedrivenlife,strengthingiving,supportoneanother,turnpainintopurpose,veteranadvocacyfalsefullhttps://www.spreaker.com/episode/by-feeling-lucky-you-will-see-the-silver-lining-as-you-live-full-out--65682690
The Living Full Out Show with Nancy Solari reminds you that even if the stakes are high, so is your potential. Perhaps you've been counting losses, and they seem endless. Maybe your hesitation is costing you more than the risk ever could. Join Nancy as she teaches you that it's less about beating the odds and more so rewriting them.

Our first caller, Keadra, wants to know how someone with vision challenges can redefine their goals and daily routines to feel empowered and independent. Nancy encourages Keadra to “celebrate that there are tools that can help”, suggesting apps and other resources that Keadra can use. Tune in to learn how to embrace challenges and hold your ground in the face of adversity. 

Our inspirational guest, Darla Christensen, has used her scars as fuel to protect and inspire others. Growing up in a violent household with two older siblings, Darla became all too familiar with fear. After one especially brutal beating from her dad for breaking a house rule, she told her mother she was “done,” and the family left her abusive father behind. Her journey eventually took her to Las Vegas, where she built a new life. Tune in to hear her personal story of working security during the devastating 2017 Route 91 Harvest music festival shooting, and how that night changed the course of her life. 

Perhaps your chips are low, and the game seems to be almost over. Maybe the dealer has changed, therefore, your courage has too. Try to remember it's less about the cards in your hand, but more so how you play them. By realizing the biggest gamble is refusing to play at all, you can start counting lessons in between your losses and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/65682690Sat, 24 May 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11. 21 The Living Full Out Show with Nancy Solari reminds you that even if the stakes are high, so is your potential. Perhaps you've been counting losses, and they seem endless. Maybe your hesitation is costing you more than the risk...
The Living Full Out Show with Nancy Solari reminds you that even if the stakes are high, so is your potential. Perhaps you've been counting losses, and they seem endless. Maybe your hesitation is costing you more than the risk ever could. Join Nancy as she teaches you that it's less about beating the odds and more so rewriting them.

Our first caller, Keadra, wants to know how someone with vision challenges can redefine their goals and daily routines to feel empowered and independent. Nancy encourages Keadra to “celebrate that there are tools that can help”, suggesting apps and other resources that Keadra can use. Tune in to learn how to embrace challenges and hold your ground in the face of adversity. 

Our inspirational guest, Darla Christensen, has used her scars as fuel to protect and inspire others. Growing up in a violent household with two older siblings, Darla became all too familiar with fear. After one especially brutal beating from her dad for breaking a house rule, she told her mother she was “done,” and the family left her abusive father behind. Her journey eventually took her to Las Vegas, where she built a new life. Tune in to hear her personal story of working security during the devastating 2017 Route 91 Harvest music festival shooting, and how that night changed the course of her life. 

Perhaps your chips are low, and the game seems to be almost over. Maybe the dealer has changed, therefore, your courage has too. Try to remember it's less about the cards in your hand, but more so how you play them. By realizing the biggest gamble is refusing to play at all, you can start counting lessons in between your losses and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172breakthecycle,choosehope,darlachristensen,embracethechallenge,feelinglucky,inspirationdaily,keepmovingforward,livingfullout,luck,mindsetshift,nancysolari,ownyourjourney,pickleball,rewriteyourstory,riseabove,route91musicfestival,route91survivor,strengthinstruggle,survivorstory,unlockyourpotentialfalsefullhttps://www.spreaker.com/episode/learn-how-to-quiet-the-loneliness-so-you-can-live-full-out--64842213
The Living Full Out Show with Nancy Solari believes that quieting the loneliness can lead to regained confidence and purpose. Maybe you have a diagnosis that makes it difficult to connect with others. Perhaps lack of connection is bringing you down. Join Nancy as she discusses how to overcome struggles in order to lead a life full of connection, love, and success.

Our first caller, Melissa, wonders how to have a positive outlook and remain encouraging while trying to keep family together during hard times. Nancy Advises her to act as a sounding board and let her family in need of support take the lead on their own path to healing. Nancy highlights the importance of self care and recommends looking into coaching, therapy, or even support groups. Tune in to discover how shifting your social approach can unlock personal fulfilment and strengthened connections.

Our inspirational guest, Daniel Wendler, used his diagnosis as a learning tool, allowing him to build connections and quiet his loneliness. In elementary school, Dan was faced with negative reactions to his attempts at friendship. He blamed himself for the way others were treating him. Just before freshman year of highschool, he met with an autism specialist and was diagnosed with Aspberger’s syndrome, an obsolete term now referred to the autism spectrum. He took his understanding of his diagnosis and shifted his perspective. He realized he could learn the social skills he was lacking and finally stopped blaming himself for the way others responded to his approaches. With this change and confidence, Dan met his now wife who he is able to be his true self with. Tune in to learn how Dan reshaped his interpretation of his autism diagnosis, leading him to his now successful life full of love and connection.

Perhaps you are experiencing loneliness and letting its negativity prevent you from reaching your full potential. Try changing your mindset and fostering worthwhile connections. Building relationships with others can bring out the best version of yourself and let you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/64842213Sat, 17 May 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.20 The Living Full Out Show with Nancy Solari believes that quieting the loneliness can lead to regained confidence and purpose. Maybe you have a diagnosis that makes it difficult to connect with others. Perhaps lack of connection is...
The Living Full Out Show with Nancy Solari believes that quieting the loneliness can lead to regained confidence and purpose. Maybe you have a diagnosis that makes it difficult to connect with others. Perhaps lack of connection is bringing you down. Join Nancy as she discusses how to overcome struggles in order to lead a life full of connection, love, and success.

Our first caller, Melissa, wonders how to have a positive outlook and remain encouraging while trying to keep family together during hard times. Nancy Advises her to act as a sounding board and let her family in need of support take the lead on their own path to healing. Nancy highlights the importance of self care and recommends looking into coaching, therapy, or even support groups. Tune in to discover how shifting your social approach can unlock personal fulfilment and strengthened connections.

Our inspirational guest, Daniel Wendler, used his diagnosis as a learning tool, allowing him to build connections and quiet his loneliness. In elementary school, Dan was faced with negative reactions to his attempts at friendship. He blamed himself for the way others were treating him. Just before freshman year of highschool, he met with an autism specialist and was diagnosed with Aspberger’s syndrome, an obsolete term now referred to the autism spectrum. He took his understanding of his diagnosis and shifted his perspective. He realized he could learn the social skills he was lacking and finally stopped blaming himself for the way others responded to his approaches. With this change and confidence, Dan met his now wife who he is able to be his true self with. Tune in to learn how Dan reshaped his interpretation of his autism diagnosis, leading him to his now successful life full of love and connection.

Perhaps you are experiencing loneliness and letting its negativity prevent you from reaching your full potential. Try changing your mindset and fostering worthwhile connections. Building relationships with others can bring out the best version of yourself and let you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172autism,childhoodstruggles,clickingwithclients,danielwendler,diagnosis,drdan,findinglove,improveyoursocialskills,levelupyoursociallife,livingfullout,love,masking,nancysolari,overcoming,personaldevelopment,psychologist,quietingloneliness,understandingautism,unmasking,whatbeingautistictaughtmeaboutfalsefullhttps://www.spreaker.com/episode/by-going-where-the-love-is-you-can-live-full-out--64842124
The Living Full Out Show with Nancy Solari challenges you to believe in your own resilience and stay confident as you navigate life’s obstacles. Maybe you’ve encountered a setback that shook your self-belief. Perhaps you now question whether you’re still capable of reaching the dreams you once pursued. Join Nancy as she explores how Going Where The Love Is — seeking out supportive relationships and passions — can reignite your determination.
 
Our first caller, Maggie, shares how she struggles to balance her demanding schedule, often wondering, “Did I do enough today?” Nancy encourages her to shift this thinking, focusing on progress rather than perfection. She suggests journaling how time is spent,  and most importantly, learning to silence that inner critic. Tune in to hear how recognizing your own effort and surrounding yourself with supportive energy can aid in restore balance.
 
Our inspirational guest John Trautwein shows how Going Where The Love Is helped him navigate unimaginable heartbreak and transform his pain into purpose. After the devastating loss of his son Will Trautwein to suicide, John realized that despite having a thriving career and a loving family, what was missing was a culture of understanding. Through his grief, John founded the Will To Live Foundation to encourage teens to open up about their struggles and remind families of the healing power of love and connection. Tune in to hear how John’s journey teaches us that surrounding yourself with love is lifesaving. 

Perhaps you’re feeling isolated, overwhelmed, or unsure how to carry the burdens you face. Try intentionally seeking out people and spaces that offer you genuine love, nurturing your passions — simply giving yourself grace. Remember, when you choose to surround yourself with love, you invite strength and the courage to move forward. That mindset is what it truly means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/64842124Sat, 10 May 2025 18:00:10 +0000Nancy Solari - Living Full OutEpisode: 2025.11.19 The Living Full Out Show with Nancy Solari challenges you to believe in your own resilience and stay confident as you navigate life’s obstacles. Maybe you’ve encountered a setback that shook your self-belief. Perhaps you now...
The Living Full Out Show with Nancy Solari challenges you to believe in your own resilience and stay confident as you navigate life’s obstacles. Maybe you’ve encountered a setback that shook your self-belief. Perhaps you now question whether you’re still capable of reaching the dreams you once pursued. Join Nancy as she explores how Going Where The Love Is — seeking out supportive relationships and passions — can reignite your determination.
 
Our first caller, Maggie, shares how she struggles to balance her demanding schedule, often wondering, “Did I do enough today?” Nancy encourages her to shift this thinking, focusing on progress rather than perfection. She suggests journaling how time is spent,  and most importantly, learning to silence that inner critic. Tune in to hear how recognizing your own effort and surrounding yourself with supportive energy can aid in restore balance.
 
Our inspirational guest John Trautwein shows how Going Where The Love Is helped him navigate unimaginable heartbreak and transform his pain into purpose. After the devastating loss of his son Will Trautwein to suicide, John realized that despite having a thriving career and a loving family, what was missing was a culture of understanding. Through his grief, John founded the Will To Live Foundation to encourage teens to open up about their struggles and remind families of the healing power of love and connection. Tune in to hear how John’s journey teaches us that surrounding yourself with love is lifesaving. 

Perhaps you’re feeling isolated, overwhelmed, or unsure how to carry the burdens you face. Try intentionally seeking out people and spaces that offer you genuine love, nurturing your passions — simply giving yourself grace. Remember, when you choose to surround yourself with love, you invite strength and the courage to move forward. That mindset is what it truly means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172communityhealing,compassionateparenting,familyconnection,goingwheretheloveis,grieftopurpose,hopeandhealing,johntrautwein,livingfullout,loveyouman,mentalhealthawareness,mylivingwill,nancysolari,overcomingloss,parentingsupport,resilienceinadversity,suicideprevention,teenmentalhealth,understandingteens,willtolivefoundation,youthempowermentfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-tending-to-your-garden--64842235
Show Title: Learn How You Can Live Full Out By Tending To Your Garden

Episode: 2025.11.18

The Living Full Out Show with Nancy Solari reminds you that no storm stays forever. Perhaps You are longing for change, but instead feel stuck in place. Maybe you're starting to doubt whether the light will ever break through the clouds. Join Nancy as she explores how to create the resilience needed to flourish and embrace life fully.

Our first caller, Jenny, has been dealing with an obsessive ex-boyfriend and is looking for advice
on how to deal with worries that he may harm her or her family. Nancy reminds Jenny that this person wants her to feel threatened and that she should remain strong and mentally clear when dealing with it. Tune in to learn how to keep moving forward, even through emotional turbulence.

Our inspirational guest, Dr. Jennifer Leigh, has shown that from even the darkest moments, transformation is possible. As a child, she was lively and trusting, but after discovering that her neighbor was a predator, those traits were lessened. Carrying that trauma into adulthood, she entered an emotionally abusive marriage shaped by unresolved pain. Struggling with panic attacks and health anxiety, she finally made the difficult but “right decision” to leave the marriage for the sake of her children and herself. Around that time, she was prescribed benzodiazepine. Tune in to hear how this single prescription opened the door to addiction, and what finally pushed her to reclaim her life.

Maybe you're craving growth, but it feels like you're rooted in dry, barren soil. Perhaps it seems like the darkness is permanent because the sunrise has yet to come. Remember that rain is necessary for flowers to grow as well. As you nurture your talents and take consistent steps toward your dreams, you'll develop the strength to thrive and live full out. 


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/64842235Sat, 03 May 2025 18:00:08 +0000Nancy Solari - Living Full OutShow Theme: Tending To Your Garden Show Title: Learn How You Can Live Full Out By Tending To Your Garden Episode: 2025.11.18 The Living Full Out Show with Nancy Solari reminds you that no storm stays forever. Perhaps You are longing for change, but...
Show Title: Learn How You Can Live Full Out By Tending To Your Garden

Episode: 2025.11.18

The Living Full Out Show with Nancy Solari reminds you that no storm stays forever. Perhaps You are longing for change, but instead feel stuck in place. Maybe you're starting to doubt whether the light will ever break through the clouds. Join Nancy as she explores how to create the resilience needed to flourish and embrace life fully.

Our first caller, Jenny, has been dealing with an obsessive ex-boyfriend and is looking for advice
on how to deal with worries that he may harm her or her family. Nancy reminds Jenny that this person wants her to feel threatened and that she should remain strong and mentally clear when dealing with it. Tune in to learn how to keep moving forward, even through emotional turbulence.

Our inspirational guest, Dr. Jennifer Leigh, has shown that from even the darkest moments, transformation is possible. As a child, she was lively and trusting, but after discovering that her neighbor was a predator, those traits were lessened. Carrying that trauma into adulthood, she entered an emotionally abusive marriage shaped by unresolved pain. Struggling with panic attacks and health anxiety, she finally made the difficult but “right decision” to leave the marriage for the sake of her children and herself. Around that time, she was prescribed benzodiazepine. Tune in to hear how this single prescription opened the door to addiction, and what finally pushed her to reclaim her life.

Maybe you're craving growth, but it feels like you're rooted in dry, barren soil. Perhaps it seems like the darkness is permanent because the sunrise has yet to come. Remember that rain is necessary for flowers to grow as well. As you nurture your talents and take consistent steps toward your dreams, you'll develop the strength to thrive and live full out. 


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172bloomafterrain,breakfree,choosetothrive,drjenniferleigh,emotionalhealing,findyourstrength,fromdarknesstolight,growthmindset,healingjourney,innerstrength,keepmovingforward,lifeaftertrauma,livingfullout,mentalhealthmatters,nancysolari,reclaimyourlife,riseabovepain,riseafterthestorm,stormspass,youarestrongerfalsefullhttps://www.spreaker.com/episode/when-you-focus-on-doing-the-right-thing-the-right-way-you-are-living-full-out--65485301
The Living Full Out show with Nancy encourages you to choose to do the right thing the right way. Maybe you feel that you are constantly cutting corners. Perhaps you are unaware of what the correct things are. Join Nancy as she discusses how to evaluate your actions when completing tasks and doing your part.
Our inspirational guest Ed Gavagan goes through life being kind to others and chooses to seize everyday. Ed experienced many life-changing events over the past decades. He had a traumatic attack that left him with a 2% chance of survival. After the ambush he was able to confront his attackers. He chooses instead of anger to be the person that tries to change their outlook on life. Tune in to hear how Ed shares his story to express to others the importance of giving people second chances.

Perhaps you feel that you are unable to do the right thing while doing it your own way. Make a choice, trust in that decision, and take time to celebrate everyday. Reminding yourself to grow to be the best version of you will guide you to living full out. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/65485301Sat, 26 Apr 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.17 The Living Full Out show with Nancy encourages you to choose to do the right thing the right way. Maybe you feel that you are constantly cutting corners. Perhaps you are unaware of what the correct things are. Join Nancy as she...
The Living Full Out show with Nancy encourages you to choose to do the right thing the right way. Maybe you feel that you are constantly cutting corners. Perhaps you are unaware of what the correct things are. Join Nancy as she discusses how to evaluate your actions when completing tasks and doing your part.
Our inspirational guest Ed Gavagan goes through life being kind to others and chooses to seize everyday. Ed experienced many life-changing events over the past decades. He had a traumatic attack that left him with a 2% chance of survival. After the ambush he was able to confront his attackers. He chooses instead of anger to be the person that tries to change their outlook on life. Tune in to hear how Ed shares his story to express to others the importance of giving people second chances.

Perhaps you feel that you are unable to do the right thing while doing it your own way. Make a choice, trust in that decision, and take time to celebrate everyday. Reminding yourself to grow to be the best version of you will guide you to living full out. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>31729/11,anger,attack,boxing,clarity,doingtherightthingtherightway,edgavagan,kind,livingfullout,mothprogram,nancysolari,procession,prostatecancer,secondchance,seizeeveryday,sexualabuse,singleparent,survivor,tedtalk,trustfalsefullhttps://www.spreaker.com/episode/when-you-surrender-in-life-you-can-tap-into-peace-as-you-live-full-out--65485292
The Living Full Out Show with Nancy Solari believes that surrendering is far from weakness. Maybe you have been hitting a wall continuously by aimlessly trying to push through. Perhaps you need a rest. Join Nancy as she discusses how knowing when to give in can aid you in finding peace.

Our first caller wonders how she can push through the search for a job at the cusp of graduating from her university. Nancy advises her to create a business plan or a vision board. She says having relationship, finance, and life goals can foster an ideal plan for the future. Nancy highlights the importance of pacing by noting some preliminary steps such as job shadowing, networking, and internships. Tune in to discover how moderating and monitoring your actions can ease the difficulty of achieving your goals.

Our inspirational guest, Marica Phipps Johnson, has survived an abusive relationship that almost led her to her death. Her former partner has been emotionally abusive for years. One day his violence escalated, turning physical. Marica was thrown across the room by the neck, kicked down the stairs, with the last thing she remembered being his foot in her face. She credits her daughter with saving her life by calling the police, she would have been dead without their arrival. Time passed and a life threatening horror scene occurred once again, this time ending in her partner’s arrest. Finally, Marica and her Daughter felt truly secure. A year before the end of his sentence, Marica’s ex-partner was released, leaving Marica and her daughter to feel unsafe once again. However, Marica learned that anger and fear were obstructing the path of prioritizing her well being. This realization has allowed her to let go and surrender,  leading Marica to a life of fulfillment despite her past. “Forgiveness does not condone,” said Marica. Tune in to learn how letting go has led Marica on a path of peace, regardless of the physical and emotional trauma she had endured.

Perhaps you are struggling with rumination and continuous walls that hinder your self evolution.
Try changing your mindset and fostering the idea of surrendering and forgiveness. Letting go can bring out the peace and the healing within you, leading you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/65485292Sat, 19 Apr 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.16 The Living Full Out Show with Nancy Solari believes that surrendering is far from weakness. Maybe you have been hitting a wall continuously by aimlessly trying to push through. Perhaps you need a rest. Join Nancy as she discusses...
The Living Full Out Show with Nancy Solari believes that surrendering is far from weakness. Maybe you have been hitting a wall continuously by aimlessly trying to push through. Perhaps you need a rest. Join Nancy as she discusses how knowing when to give in can aid you in finding peace.

Our first caller wonders how she can push through the search for a job at the cusp of graduating from her university. Nancy advises her to create a business plan or a vision board. She says having relationship, finance, and life goals can foster an ideal plan for the future. Nancy highlights the importance of pacing by noting some preliminary steps such as job shadowing, networking, and internships. Tune in to discover how moderating and monitoring your actions can ease the difficulty of achieving your goals.

Our inspirational guest, Marica Phipps Johnson, has survived an abusive relationship that almost led her to her death. Her former partner has been emotionally abusive for years. One day his violence escalated, turning physical. Marica was thrown across the room by the neck, kicked down the stairs, with the last thing she remembered being his foot in her face. She credits her daughter with saving her life by calling the police, she would have been dead without their arrival. Time passed and a life threatening horror scene occurred once again, this time ending in her partner’s arrest. Finally, Marica and her Daughter felt truly secure. A year before the end of his sentence, Marica’s ex-partner was released, leaving Marica and her daughter to feel unsafe once again. However, Marica learned that anger and fear were obstructing the path of prioritizing her well being. This realization has allowed her to let go and surrender,  leading Marica to a life of fulfillment despite her past. “Forgiveness does not condone,” said Marica. Tune in to learn how letting go has led Marica on a path of peace, regardless of the physical and emotional trauma she had endured.

Perhaps you are struggling with rumination and continuous walls that hinder your self evolution.
Try changing your mindset and fostering the idea of surrendering and forgiveness. Letting go can bring out the peace and the healing within you, leading you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,danielwendler,daughter,faith,family,fightingabandonment,foreverlove,forgiveness,lettinggo,livingfullout,love,mother,nancysolari,overcoming,quietingloneliness,security,selfgrowth,strength,surrendering,traumafalsefullhttps://www.spreaker.com/episode/by-harnessing-grit-to-get-through-tough-times-you-can-live-full-out--64842053
Show Title: By Harnessing Grit To Get Through Tough Times, You Can Live Full Out

Episode: 2025.11.15 

The Living Full Out Show with Nancy Solari reminds you that when you notice yourself going down the wrong path, you can always pivot and aim for something better. Maybe a sudden shift has left you feeling unsure. Perhaps the fear of what’s next is keeping you frozen in place. Join Nancy as she explores how to rise with purpose, regardless of what comes your way.

Our first caller, Jackie, wants to know how to build self-confidence when going back to work after a gap year. Nancy encourages Jackie to rewrite the narrative of how she feels about taking time off and her perception of her future career. Tune in to hear more on how you can find clarity in uncertainty, and build resilience when life takes you in unexpected directions.

Our inspirational guest, Eve Boyd, shares a powerful story of mental and physical resilience. At 16, despite being popular in school, she quietly battled bulimia.  One day, while hunched over the toilet she caught a glimpse of her reflection in the water and thought to herself, “What if this time could be different?” From there, Eve took bold steps, ending a toxic relationship and walking the long driveway outside her home to lose weight. Tune in to hear how leaving her eBay business for a front desk job became the turning point that changed her life.
 
Maybe a recent setback has left you feeling a little unsteady. Remember that even the most unexpected turns can lead to a new chapter in your story. By refusing to let obstacles define you, you will have the power to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/64842053Sat, 12 Apr 2025 18:00:07 +0000Nancy Solari - Living Full OutShow Theme: Harnessing Grit Show Title: By Harnessing Grit To Get Through Tough Times, You Can Live Full Out Episode: 2025.11.15  The Living Full Out Show with Nancy Solari reminds you that when you notice yourself going down the wrong path, you...
Show Title: By Harnessing Grit To Get Through Tough Times, You Can Live Full Out

Episode: 2025.11.15 

The Living Full Out Show with Nancy Solari reminds you that when you notice yourself going down the wrong path, you can always pivot and aim for something better. Maybe a sudden shift has left you feeling unsure. Perhaps the fear of what’s next is keeping you frozen in place. Join Nancy as she explores how to rise with purpose, regardless of what comes your way.

Our first caller, Jackie, wants to know how to build self-confidence when going back to work after a gap year. Nancy encourages Jackie to rewrite the narrative of how she feels about taking time off and her perception of her future career. Tune in to hear more on how you can find clarity in uncertainty, and build resilience when life takes you in unexpected directions.

Our inspirational guest, Eve Boyd, shares a powerful story of mental and physical resilience. At 16, despite being popular in school, she quietly battled bulimia.  One day, while hunched over the toilet she caught a glimpse of her reflection in the water and thought to herself, “What if this time could be different?” From there, Eve took bold steps, ending a toxic relationship and walking the long driveway outside her home to lose weight. Tune in to hear how leaving her eBay business for a front desk job became the turning point that changed her life.
 
Maybe a recent setback has left you feeling a little unsteady. Remember that even the most unexpected turns can lead to a new chapter in your story. By refusing to let obstacles define you, you will have the power to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172authenticliving,breakingthecycle,confidence,embracethejourney,eveboyd,healingandgrowth,inspiration,inspirationaleve,levelupyourlife,livingfullout,loveyourself,mindsetshift,nancysolari,pivotwithpurpose,redefinesuccess,resilience,rewriteyourstory,selfworth,unstoppableyou,weightlossfalsefullhttps://www.spreaker.com/episode/discover-how-to-live-full-out-even-when-life-does-not-go-to-plan--63728392
Show Title: Discover how to live full out even when life does not go to plan.

Episode: 2025.11.14

The Living Full Out Show with Nancy Solari reminds you that even when life takes an unexpected turn, you have the power to adapt and thrive. Maybe a sudden change has left you feeling lost or uncertain about your next steps. Perhaps fear of the unknown is keeping you from moving forward. Join Nancy as she explores how to embrace change and stay resilient when life doesn’t go as planned.

Our first caller, Sue, is looking for ways to ease her worry as her husband’s back surgery approaches. Nancy encourages Sue to seek out online stories and advice from others who have been through similar experiences, making herself more informed and prepared for what’s ahead. Tune in to hear how you can find confidence and stay proactive during life’s uncertain moments.

Our inspirational guest, Paul Isenberg, shares a remarkable journey of love, heartbreak, and unwavering resilience. Paul met his first wife, Nicole, at 18, and despite a rocky start, they built a beautiful life together. But during her second pregnancy, what seemed like predictable discomfort turned out to be Stage 4 Hodgkin's disease. Tune in to hear how Paul found the strength to move through this journey and eventually built a new life while keeping Nicole’s legacy alive.

Maybe life has knocked you off course, leaving you unsure of where to go next. Remember that even the most unexpected setbacks can open the door to new possibilities. Life’s detours may feel like roadblocks, but with resilience and a willingness to adjust, you can find a path to where you truly live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63728392Sat, 05 Apr 2025 18:00:07 +0000Nancy Solari - Living Full OutShow Theme: When life does not go to plan Show Title: Discover how to live full out even when life does not go to plan. Episode: 2025.11.14 The Living Full Out Show with Nancy Solari reminds you that even when life takes an unexpected turn, you...
Show Title: Discover how to live full out even when life does not go to plan.

Episode: 2025.11.14

The Living Full Out Show with Nancy Solari reminds you that even when life takes an unexpected turn, you have the power to adapt and thrive. Maybe a sudden change has left you feeling lost or uncertain about your next steps. Perhaps fear of the unknown is keeping you from moving forward. Join Nancy as she explores how to embrace change and stay resilient when life doesn’t go as planned.

Our first caller, Sue, is looking for ways to ease her worry as her husband’s back surgery approaches. Nancy encourages Sue to seek out online stories and advice from others who have been through similar experiences, making herself more informed and prepared for what’s ahead. Tune in to hear how you can find confidence and stay proactive during life’s uncertain moments.

Our inspirational guest, Paul Isenberg, shares a remarkable journey of love, heartbreak, and unwavering resilience. Paul met his first wife, Nicole, at 18, and despite a rocky start, they built a beautiful life together. But during her second pregnancy, what seemed like predictable discomfort turned out to be Stage 4 Hodgkin's disease. Tune in to hear how Paul found the strength to move through this journey and eventually built a new life while keeping Nicole’s legacy alive.

Maybe life has knocked you off course, leaving you unsure of where to go next. Remember that even the most unexpected setbacks can open the door to new possibilities. Life’s detours may feel like roadblocks, but with resilience and a willingness to adjust, you can find a path to where you truly live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adaptandthrive,confidencejourney,embracechange,facingtheunknown,familysupport,findyourstrength,growthmindset,heartbreaktohealing,hopeandhealing,inspirationdaily,legacyoflove,lifeafterloss,lifelessons,livingfullout,nancysolari,newbeginnings,overcomingchallenges,paulisenberg,stayproactive,stayresilientfalsefullhttps://www.spreaker.com/episode/by-putting-in-the-work-doors-will-open-as-you-live-full-out--64234698
Show Theme: Putting In the Work

Show Title: By Putting In the Work Doors will Open As You Live Full Out.

The Living Full Out Show with Nancy Solari reminds you that no matter how distant your goals may feel, you already have the strength within you to reach them. Maybe you're trying to find confidence in a season of uncertainty. Perhaps nerves are holding you back from chasing your passions. Join Nancy as she explores how to stay determined in the face of self-doubt.
 
Our first caller, Wardah, wants to know how to navigate life confidently and independently as someone who lacks a solid support system. Nancy encourages her to reframe solitude as an opportunity, inviting Wardah to explore hobbies and create joyful moments on her own. Tune in to hear more advice on how you can build a foundation of confidence and trust within yourself. 

Our inspirational guest, Brent Poppen, has chosen to pivot and thrive in the face of adversity. At just 16, an innocent wrestling accident at a youth camp left him paralyzed from the neck down. He returned to his hometown for long-term care, trying to cope with this new chapter in his life. In the hospital, he was introduced to wheelchair sports through a therapist, and it reignited the light in his eyes. Tune in to hear how he would become a Paralympic medalist before a severe blood infection would alter his life once again. 

Perhaps you’re doubting your ability to rebuild. Maybe you’re unsure of how to even begin. Try to remember that every journey starts with a step. Seeing results will require patience, but by finding a nice balance of tenacity and perseverance, you can pave the way for lasting success and live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/64234698Sat, 29 Mar 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.13  Show Theme: Putting In the Work Show Title: By Putting In the Work Doors will Open As You Live Full Out. The Living Full Out Show with Nancy Solari reminds you that no matter how distant your goals may feel, you already have...
Show Theme: Putting In the Work

Show Title: By Putting In the Work Doors will Open As You Live Full Out.

The Living Full Out Show with Nancy Solari reminds you that no matter how distant your goals may feel, you already have the strength within you to reach them. Maybe you're trying to find confidence in a season of uncertainty. Perhaps nerves are holding you back from chasing your passions. Join Nancy as she explores how to stay determined in the face of self-doubt.
 
Our first caller, Wardah, wants to know how to navigate life confidently and independently as someone who lacks a solid support system. Nancy encourages her to reframe solitude as an opportunity, inviting Wardah to explore hobbies and create joyful moments on her own. Tune in to hear more advice on how you can build a foundation of confidence and trust within yourself. 

Our inspirational guest, Brent Poppen, has chosen to pivot and thrive in the face of adversity. At just 16, an innocent wrestling accident at a youth camp left him paralyzed from the neck down. He returned to his hometown for long-term care, trying to cope with this new chapter in his life. In the hospital, he was introduced to wheelchair sports through a therapist, and it reignited the light in his eyes. Tune in to hear how he would become a Paralympic medalist before a severe blood infection would alter his life once again. 

Perhaps you’re doubting your ability to rebuild. Maybe you’re unsure of how to even begin. Try to remember that every journey starts with a step. Seeing results will require patience, but by finding a nice balance of tenacity and perseverance, you can pave the way for lasting success and live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172believeinyourself,brentpoppen,confidence,embracethechallenge,findingpurpose,healingjourney,hugsbybrent,independant,innerstrength,lifereset,livingfullout,mentalstrength,nancysolari,nevergiveup,overcomingadversity,positivemindset,reclaimyourpower,resilience,strengthwithin,youcandoitfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-getting-back-up--64234687Episode: 2025.11.12

The Living Full Out Show with Nancy Solari encourages you to get back on your feet even when life pushes you down with unexpected changes or challenges. Have you run into a wall when you were previously so confident in what you were doing? Maybe you have faced a rejection that has left you feeling disappointed and critical of yourself. Join Nancy as she discusses overcoming setbacks and staying perseverant in your goals even in hard times.

Our first caller wonders how she can become motivated to find a hobby for herself after her depression diagnosis. Nancy advises her to view her depression as an abundance of emotion that can be channeled into hobbies that promote creativity, such as painting. Flipping the script on the way you’re feeling and searching for the admirable parts in a setback can allow you to be kinder to yourself and find hobbies that bring you peace and joy. Tune in to find out how rising up from defeat can make you stronger than ever.

Our inspirational guest Victoria Reynolds had to find the courage to get back up several times after feeling voiceless and lost on her path. Growing up in a Polygamist cult, Victoria’s life was planned out for her from the very beginning, including being promised to a man in his forties when she was only eleven. Hopeless that she would ever find freedom, Victoria found herself on the edge of a cliff with the intent of taking her life. All the while, a voice inside her insisted that there must be a better life for her out there, and so she stepped away from the cliff and ran away from the only life she had ever known to find her true destiny. Although this was not the last time Victoria would face hardship– eventually having to start from scratch after the 2008 recession and upon separating from her husband– she now had the strength she needed to stand back up after being pushed down by the trials and tribulations of life. Tune in to discover how Victoria refused to give up and continued to rebuild her life despite the many setbacks she faced.

Perhaps you are tired from being pushed down by life’s challenges and are ready to lie down and accept the hand you were dealt. Try to remember what drives you and why you need to keep fighting. Focusing on your goals and making small steps towards them even when you feel discouraged is part of what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/64234687Sat, 22 Mar 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.12 The Living Full Out Show with Nancy Solari encourages you to get back on your feet even when life pushes you down with unexpected changes or challenges. Have you run into a wall when you were previously so confident in what you...Episode: 2025.11.12

The Living Full Out Show with Nancy Solari encourages you to get back on your feet even when life pushes you down with unexpected changes or challenges. Have you run into a wall when you were previously so confident in what you were doing? Maybe you have faced a rejection that has left you feeling disappointed and critical of yourself. Join Nancy as she discusses overcoming setbacks and staying perseverant in your goals even in hard times.

Our first caller wonders how she can become motivated to find a hobby for herself after her depression diagnosis. Nancy advises her to view her depression as an abundance of emotion that can be channeled into hobbies that promote creativity, such as painting. Flipping the script on the way you’re feeling and searching for the admirable parts in a setback can allow you to be kinder to yourself and find hobbies that bring you peace and joy. Tune in to find out how rising up from defeat can make you stronger than ever.

Our inspirational guest Victoria Reynolds had to find the courage to get back up several times after feeling voiceless and lost on her path. Growing up in a Polygamist cult, Victoria’s life was planned out for her from the very beginning, including being promised to a man in his forties when she was only eleven. Hopeless that she would ever find freedom, Victoria found herself on the edge of a cliff with the intent of taking her life. All the while, a voice inside her insisted that there must be a better life for her out there, and so she stepped away from the cliff and ran away from the only life she had ever known to find her true destiny. Although this was not the last time Victoria would face hardship– eventually having to start from scratch after the 2008 recession and upon separating from her husband– she now had the strength she needed to stand back up after being pushed down by the trials and tribulations of life. Tune in to discover how Victoria refused to give up and continued to rebuild her life despite the many setbacks she faced.

Perhaps you are tired from being pushed down by life’s challenges and are ready to lie down and accept the hand you were dealt. Try to remember what drives you and why you need to keep fighting. Focusing on your goals and making small steps towards them even when you feel discouraged is part of what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172challenges,determination,drive,endurance,faith,gettingbackup,livingfullout,luminarymediagroup,nancysolari,nevergiveup,overcomingsetbacks,peace,perseverance,rebuilding,risingup,setbacks,standingup,strength,trialsandtribulations,victoriareynoldsfalsefullhttps://www.spreaker.com/episode/by-knowing-you-can-survive-you-will-have-the-strength-to-live-full-out--64234651
Show Theme: Knowing You Can Survive

Show Title: By Knowing You Can Survive You Will Have The Strength To Live Full Out

The Living Full Out Show with Nancy Solari reminds you that even in your darkest moments, hope and resilience can guide you forward. Maybe you’ve been knocked down too many times, making it hard to believe in better days ahead. Perhaps you lack the courage to rebuild your life, fearing it will fall apart again. Join Nancy as she explores how to heal, grow, and find strength in the face of adversity.

Our first caller, Sierra, wants to know the biggest piece of advice for someone struggling with public speaking. Nancy encourages her to see the situation from the audience’s perspective, pointing out that if she were them, she would be paying attention, so they likely are too. Tune in to hear how you can reform your perspective and make overcoming your struggles less difficult. 

Our inspirational guest, Debby Montgomery Johnson, has endured profound heartache, only to become stronger than ever. After building a fulfilling life with her first husband, Captain Louis Montgomery, her world was shattered when she received an unanticipated text from their son announcing his passing. While navigating widowhood, she found herself feeling isolated as even close friends pulled away. Seeking companionship, she entered a long-distance relationship with Dr. Eric Cole, unaware of the financial devastation that lay ahead. Tune in to hear how she lost more money than most people make in a lifetime to a stranger she thought she loved. 

Perhaps you're feeling unsure of your ability to persevere. Maybe you're questioning how to trust again after being hurt. Try to remember that you are less defined by your struggles, and more so how you rise above them. By acknowledging your resilience, you can rediscover hope and live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/64234651Sat, 15 Mar 2025 18:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11. 11 Show Theme: Knowing You Can Survive Show Title: By Knowing You Can Survive You Will Have The Strength To Live Full Out The Living Full Out Show with Nancy Solari reminds you that even in your darkest moments, hope and...
Show Theme: Knowing You Can Survive

Show Title: By Knowing You Can Survive You Will Have The Strength To Live Full Out

The Living Full Out Show with Nancy Solari reminds you that even in your darkest moments, hope and resilience can guide you forward. Maybe you’ve been knocked down too many times, making it hard to believe in better days ahead. Perhaps you lack the courage to rebuild your life, fearing it will fall apart again. Join Nancy as she explores how to heal, grow, and find strength in the face of adversity.

Our first caller, Sierra, wants to know the biggest piece of advice for someone struggling with public speaking. Nancy encourages her to see the situation from the audience’s perspective, pointing out that if she were them, she would be paying attention, so they likely are too. Tune in to hear how you can reform your perspective and make overcoming your struggles less difficult. 

Our inspirational guest, Debby Montgomery Johnson, has endured profound heartache, only to become stronger than ever. After building a fulfilling life with her first husband, Captain Louis Montgomery, her world was shattered when she received an unanticipated text from their son announcing his passing. While navigating widowhood, she found herself feeling isolated as even close friends pulled away. Seeking companionship, she entered a long-distance relationship with Dr. Eric Cole, unaware of the financial devastation that lay ahead. Tune in to hear how she lost more money than most people make in a lifetime to a stranger she thought she loved. 

Perhaps you're feeling unsure of your ability to persevere. Maybe you're questioning how to trust again after being hurt. Try to remember that you are less defined by your struggles, and more so how you rise above them. By acknowledging your resilience, you can rediscover hope and live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172debbymontgomeryjohnson,financialfraud,growththroughadversity,healthyrelationships,honestlove,introvert,livingfullout,loveandloss,nancysolari,onlinedating,onlinedatingscams,overcomeobstacles,overcomingfears,publicspeaking,resilientwoman,secondchances,strongerthanever,supportivepartner,truelovewins,womanbehindthesmilefalsefullhttps://www.spreaker.com/episode/discover-how-having-hard-conversations-can-free-you-to-live-full-out--64234642Show Theme: Having the Hard ConversationsShow Title: Discover How Having Hard Conversations Can Free You To Live Full OutEpisode: 2025.11.10
The Living Full Out Show with Nancy encourages you to embrace difficult conversations and how it leads to more self improvement. Maybe you've avoided a tough discussion out of fear or discomfort. Or sometimes an unresolved issue is holding you back from moving forward. Join Nancy as she explores how facing hard conversations can lead to healing, deeper connections, and personal growth. 
Our first caller, Allyson, wonders how to stay motivated in growing her business while managing challenges like life, family, and ADD. Nancy says staying connected and focused on the end results will allow you to have the drive to want to accomplish more. By being committed, you can overcome obstacles and achieve the success you’re striving for. Tune in to hear how staying concentrated on your goals can allow you to succeed in many different ways. 
Our inspirational guest, Camille Preston, never gave up on finding her partner and eventually met her husband after 38 dates. When it came time to start a family, Camille faced significant hurdles. After undergoing nine rounds of in vitro, she finally succeeded in her journey to becoming a parent after having her son. Throughout the struggles, Camille remained determined and hopeful. Tune in to learn how she stayed resilient and never lost sight of her dream. 
Perhaps you’ve hesitated to have a difficult conversation because you’re unsure if the timing is right. Maybe you're worried about losing time, or fear the unknown—what if the person reacts in an unexpected way? But in the end, having that conversation can bring peace of mind, while staying in that grey zone of uncertainty leaves you stuck. Try approaching the situation with an open heart and mind. Facing tough moments head-on, even when you’re unsure, is what it truly means to live full out. 
#NancySolari #LivingFullOut #CamillePreston #Invitro #TedTalk #HardConversation #Pacemaker #OverComingChallanges #PositiveMindset #ParenthoodDreams #NeverGiveUp #family #InfertilityAwareness #ROI #Resilience #Pregnancy  #Death #Business #HealthyConversations

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/64234642Sat, 08 Mar 2025 19:00:06 +0000Nancy Solari - Living Full OutShow Theme: Having the Hard ConversationsShow Title: Discover How Having Hard Conversations Can Free You To Live Full OutEpisode: 2025.11.10 The Living Full Out Show with Nancy encourages you to embrace difficult conversations and how it leads to more...Show Theme: Having the Hard ConversationsShow Title: Discover How Having Hard Conversations Can Free You To Live Full OutEpisode: 2025.11.10
The Living Full Out Show with Nancy encourages you to embrace difficult conversations and how it leads to more self improvement. Maybe you've avoided a tough discussion out of fear or discomfort. Or sometimes an unresolved issue is holding you back from moving forward. Join Nancy as she explores how facing hard conversations can lead to healing, deeper connections, and personal growth. 
Our first caller, Allyson, wonders how to stay motivated in growing her business while managing challenges like life, family, and ADD. Nancy says staying connected and focused on the end results will allow you to have the drive to want to accomplish more. By being committed, you can overcome obstacles and achieve the success you’re striving for. Tune in to hear how staying concentrated on your goals can allow you to succeed in many different ways. 
Our inspirational guest, Camille Preston, never gave up on finding her partner and eventually met her husband after 38 dates. When it came time to start a family, Camille faced significant hurdles. After undergoing nine rounds of in vitro, she finally succeeded in her journey to becoming a parent after having her son. Throughout the struggles, Camille remained determined and hopeful. Tune in to learn how she stayed resilient and never lost sight of her dream. 
Perhaps you’ve hesitated to have a difficult conversation because you’re unsure if the timing is right. Maybe you're worried about losing time, or fear the unknown—what if the person reacts in an unexpected way? But in the end, having that conversation can bring peace of mind, while staying in that grey zone of uncertainty leaves you stuck. Try approaching the situation with an open heart and mind. Facing tough moments head-on, even when you’re unsure, is what it truly means to live full out. 
#NancySolari #LivingFullOut #CamillePreston #Invitro #TedTalk #HardConversation #Pacemaker #OverComingChallanges #PositiveMindset #ParenthoodDreams #NeverGiveUp #family #InfertilityAwareness #ROI #Resilience #Pregnancy  #Death #Business #HealthyConversations

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/learn-how-to-survive-as-you-take-control-and-live-full-out--63728399
The Living Full Out show with Nancy Solari reminds you that life struggles are only temporary. Perhaps your problems seem to be inescapable. Maybe you feel like your current hardships outweigh what you have to be grateful for. Join Nancy as she discusses how you can go beyond surviving, and thrive in the face of challenging times. 

Our first caller, Ittai, wants to know why, despite having a great life, he still feels unfulfilled. Nancy suggests he think of an issue he wishes were solved and make becoming that solution his purpose. Tune in to hear how you can transform your passions into steps toward a more meaningful life.

Our inspirational guest, Nissi Hamilton, has transformed herself into a powerful voice for the voiceless. After becoming homeless and a parent at 15, she began working at a strip club using another girl’s ID while her child stayed with the girl’s boyfriend. However, he soon started taking advantage of Nissi’s situation, demanding $200 a day to return her baby. Tune in to hear how one pivotal conversation with a military member would lead to her rebuilding her life, making history, and using her journey to inspire change worldwide. 

Maybe you're stuck in a cycle where obstacles seem endless. Perhaps you’re questioning whether your efforts will ever pay off. It can make progress seem out of reach but try to remember that hard times are never permanent. When you stay true to yourself and believe in your own resilience, you’ll find the courage to push forward and live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63728399Sat, 01 Mar 2025 19:00:08 +0000Nancy Solari - Living Full OutEpisode: 2025.11.09 The Living Full Out show with Nancy Solari reminds you that life struggles are only temporary. Perhaps your problems seem to be inescapable. Maybe you feel like your current hardships outweigh what you have to be grateful for....
The Living Full Out show with Nancy Solari reminds you that life struggles are only temporary. Perhaps your problems seem to be inescapable. Maybe you feel like your current hardships outweigh what you have to be grateful for. Join Nancy as she discusses how you can go beyond surviving, and thrive in the face of challenging times. 

Our first caller, Ittai, wants to know why, despite having a great life, he still feels unfulfilled. Nancy suggests he think of an issue he wishes were solved and make becoming that solution his purpose. Tune in to hear how you can transform your passions into steps toward a more meaningful life.

Our inspirational guest, Nissi Hamilton, has transformed herself into a powerful voice for the voiceless. After becoming homeless and a parent at 15, she began working at a strip club using another girl’s ID while her child stayed with the girl’s boyfriend. However, he soon started taking advantage of Nissi’s situation, demanding $200 a day to return her baby. Tune in to hear how one pivotal conversation with a military member would lead to her rebuilding her life, making history, and using her journey to inspire change worldwide. 

Maybe you're stuck in a cycle where obstacles seem endless. Perhaps you’re questioning whether your efforts will ever pay off. It can make progress seem out of reach but try to remember that hard times are never permanent. When you stay true to yourself and believe in your own resilience, you’ll find the courage to push forward and live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172breakthecycle,endexploitation,findyourwhy,goingbeyondsurvival,humantraffickingawareness,justice,keepgoing,livingfullout,makeanimpact,nancysolari,nissihamiliton,painintopurpose,painistemporary,pursueyourpassion,pushthrough,resilience,riseabove,struggletostrength,thriving,youarestrongfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-moving-your-life-forward-1--64235124Show Theme: Moving Your Life Forward
Show Name: Learn How You Can Live Full Out By Moving Your Life Forward
Episode: 2025.11.08
The Living Full Out show with Nancy Solari encourages you to move your life forward. Life comes with it’s wins and losses. During rough times, it can be hard to find the will to carry on. Join Nancy as she discusses how we can use our past to move forward. 

Our first caller Elle, is wondering how to balance a close friendship while maintaining a professional relationship in the workplace. Nancy advises her to start practicing awareness when it comes to talking about work outside of the office in order to circulate the conversation to other topics. By setting intentions on what you want to discuss, you are creating a space that holds boundaries. Tune in to discover how being aware of your actions can guide you to drive conversations to many different places.

Our inspirational guest, Rebecca Chandler was able to move her life forward through facing her past. At 5 years old, Rebecca was getting abused by her grandfather. She would dissociate in order to cope with the abuse. Rebecca traveled from city to city never letting herself get comfortable. At 47, she endured a surgery that resulted in a complete failure of her physical and mental health. She traveled to London and got diagnosed with Dissociative Identity Disorder. This helped validate her feelings and experiences growing up. Tune in to discover how Rebecca got empowered and pushed through to healing. 

It can be hard to find the motivation to keep going. Through the trials and tribulations that life brings, it is important to remember that there is always sunshine after the storm. Knowing you are in control of your own life is the secret to living full out. 
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/64235124Sat, 22 Feb 2025 19:00:07 +0000Nancy Solari - Living Full OutShow Theme: Moving Your Life Forward Show Name: Learn How You Can Live Full Out By Moving Your Life Forward Episode: 2025.11.08 The Living Full Out show with Nancy Solari encourages you to move your life forward. Life comes with it’s wins and losses....Show Theme: Moving Your Life Forward
Show Name: Learn How You Can Live Full Out By Moving Your Life Forward
Episode: 2025.11.08
The Living Full Out show with Nancy Solari encourages you to move your life forward. Life comes with it’s wins and losses. During rough times, it can be hard to find the will to carry on. Join Nancy as she discusses how we can use our past to move forward. 

Our first caller Elle, is wondering how to balance a close friendship while maintaining a professional relationship in the workplace. Nancy advises her to start practicing awareness when it comes to talking about work outside of the office in order to circulate the conversation to other topics. By setting intentions on what you want to discuss, you are creating a space that holds boundaries. Tune in to discover how being aware of your actions can guide you to drive conversations to many different places.

Our inspirational guest, Rebecca Chandler was able to move her life forward through facing her past. At 5 years old, Rebecca was getting abused by her grandfather. She would dissociate in order to cope with the abuse. Rebecca traveled from city to city never letting herself get comfortable. At 47, she endured a surgery that resulted in a complete failure of her physical and mental health. She traveled to London and got diagnosed with Dissociative Identity Disorder. This helped validate her feelings and experiences growing up. Tune in to discover how Rebecca got empowered and pushed through to healing. 

It can be hard to find the motivation to keep going. Through the trials and tribulations that life brings, it is important to remember that there is always sunshine after the storm. Knowing you are in control of your own life is the secret to living full out. 
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acceptance,change,childhoodsexualabuse,dissociativeidentitydisorder,empower,encouragement,experience,feelings,healing,inspiration itwon’thurtnone,life,livingfullout,mentalhealth,multiplepersonality,nancysolari,past,rebeccachandler,somaticwork,travelfalsefullhttps://www.spreaker.com/episode/gain-tips-on-how-being-an-optimistic-fighter-can-guide-you-in-living-full-out--63728384
The Living Full Out show with Nancy Solari encourages you to preserve a positive fighting spirit despite setbacks. Maybe you're facing an obstacle that feels impossible to overcome. Perhaps you feel like you're the only one struggling with multiple hardships. Join Nancy as she discusses how staying optimistic and consistent despite challenges is key to leading yourself to success. 

Our first caller, Kayla, wants to know how to stay consistent with New Year's resolutions and reach her goals. Nancy urges her to avoid excuses and put intensity behind her objectives. Tune in to hear how you can stay focused and push past setbacks on your journey toward success. 

Our inspirational guest, Blake Leeper, turned his challenges into triumphs and became an influential figure in the sport that changed his life. Born without legs below the knee, Blake still participated in various physical activities growing up while using prosthetics. One day after chemistry class in college, he was watching TV while eating cereal and saw the Paralympics for the first time. This was the moment he decided to pursue track himself. Despite multiple setbacks throughout his journey, he would go on to win a silver and a bronze medal in 2012. Tune in to hear how he recovered from adversity and is preparing for his next shot at Olympic glory. 

Perhaps you’ve lost confidence in your ability to reach your goals. Maybe you feel overwhelmed by the pressure to succeed. Try to remember that your hard times will always pass. When you stay true to your dreams, you will find the strength to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63728384Sat, 15 Feb 2025 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.07 The Living Full Out show with Nancy Solari encourages you to preserve a positive fighting spirit despite setbacks. Maybe you're facing an obstacle that feels impossible to overcome. Perhaps you feel like you're the only one...
The Living Full Out show with Nancy Solari encourages you to preserve a positive fighting spirit despite setbacks. Maybe you're facing an obstacle that feels impossible to overcome. Perhaps you feel like you're the only one struggling with multiple hardships. Join Nancy as she discusses how staying optimistic and consistent despite challenges is key to leading yourself to success. 

Our first caller, Kayla, wants to know how to stay consistent with New Year's resolutions and reach her goals. Nancy urges her to avoid excuses and put intensity behind her objectives. Tune in to hear how you can stay focused and push past setbacks on your journey toward success. 

Our inspirational guest, Blake Leeper, turned his challenges into triumphs and became an influential figure in the sport that changed his life. Born without legs below the knee, Blake still participated in various physical activities growing up while using prosthetics. One day after chemistry class in college, he was watching TV while eating cereal and saw the Paralympics for the first time. This was the moment he decided to pursue track himself. Despite multiple setbacks throughout his journey, he would go on to win a silver and a bronze medal in 2012. Tune in to hear how he recovered from adversity and is preparing for his next shot at Olympic glory. 

Perhaps you’ve lost confidence in your ability to reach your goals. Maybe you feel overwhelmed by the pressure to succeed. Try to remember that your hard times will always pass. When you stay true to your dreams, you will find the strength to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172believeinyourself,beunstoppable,blakeleeper,goalsettingsuccess,keepfighting,livingfullout,nancysolari,nevergiveup,newyearsresolutions,overcomingobstacles,paralympics,positiveinfluence,positivemindset,pushthroughchallenges,stayconsistent,stayfocused,successfulmindset,successstory,triumph,visualizeyourgoalsfalsefullhttps://www.spreaker.com/episode/by-chasing-what-is-normal-you-can-speed-ahead-and-live-full-out--63467291
The Living Full Out show with Nancy Solari pushes you to be true to yourself and take control of your life's path. Perhaps your past has been unstable, and you want to keep it from impacting your future. Maybe you're currently at a low place and wondering how things can possibly improve. Join Nancy as she explores how to redefine what normal means for you while bettering yourself in the process. 

Our first caller, Gianna, wants to know how to deal with a roommate she dislikes because of their messy habits. Nancy urges Gianna to make a compromise with her roommate and develop a schedule for cleaning different areas of their living space. Tune in to learn how you can maintain your peace of mind while handling conflict.

Our inspirational guest, Lisa Gerady, discovered the secret to living an ordinary life while growing up in turbulence. She was only two years old when she was sexually abused by her step-uncle, and found herself later being fondled by her mother's boyfriend. She then endured an abusive first marriage, and attempted to find comfort in those who only claimed to care. She met her forever husband in 2005 and, with him, embraced normalcy. Tune in to hear how she overcame her previous obstacles and now uses them to motivate others. 

Perhaps you feel discouraged because your idea of normal doesn’t match those around you. Try to remember that it is as unique as you are and can be adjusted to support your goals. You can live appreciatively and fully embrace your individual strengths by living full out. 


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63467291Sat, 08 Feb 2025 19:00:06 +0000Nancy Solari - Living Full OutEpisode: 2025.11.06 The Living Full Out show with Nancy Solari pushes you to be true to yourself and take control of your life's path. Perhaps your past has been unstable, and you want to keep it from impacting your future. Maybe you're currently at...
The Living Full Out show with Nancy Solari pushes you to be true to yourself and take control of your life's path. Perhaps your past has been unstable, and you want to keep it from impacting your future. Maybe you're currently at a low place and wondering how things can possibly improve. Join Nancy as she explores how to redefine what normal means for you while bettering yourself in the process. 

Our first caller, Gianna, wants to know how to deal with a roommate she dislikes because of their messy habits. Nancy urges Gianna to make a compromise with her roommate and develop a schedule for cleaning different areas of their living space. Tune in to learn how you can maintain your peace of mind while handling conflict.

Our inspirational guest, Lisa Gerady, discovered the secret to living an ordinary life while growing up in turbulence. She was only two years old when she was sexually abused by her step-uncle, and found herself later being fondled by her mother's boyfriend. She then endured an abusive first marriage, and attempted to find comfort in those who only claimed to care. She met her forever husband in 2005 and, with him, embraced normalcy. Tune in to hear how she overcame her previous obstacles and now uses them to motivate others. 

Perhaps you feel discouraged because your idea of normal doesn’t match those around you. Try to remember that it is as unique as you are and can be adjusted to support your goals. You can live appreciatively and fully embrace your individual strengths by living full out. 


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172authenticliving,chasingnormal,conflictresolution,defineyournormal,embraceyouruniqueness,findyourpath,healing,inspiration,lifelessons,lisagerardy,livingfullout,nancysolari,overcomingabuse,personalgrowth,positivechange,relationships,resilience,selfimprovement,strength,vibrantlifefalsefullhttps://www.spreaker.com/episode/what-you-focus-on-you-will-find-as-you-live-full-out--63728201Episode: 2025.11.05
 
The Living Full Out show with Nancy Solari encourages you to explore the transformative power of focus. At times, it can be easy to fall into patterns of negativity. Maybe something went wrong on a project at work, or a deadline is quickly approaching that you feel ill prepared for. Take a moment to breathe and remember where you orient your vision. Join Nancy as she shares insight about how to direct that focus towards positivity and success, turning your dreams into reality!

Our inspirational guest Angie Read shares the incredible story about how angling her focus towards positivity and personal growth allowed her to flourish after a life altering setback. When a sudden stroke disrupted her entire way of life at only 46, she had to unlearn everything she knew. A perfectionist who always acted as top dog, she resisted the aid offered to her as a brain trauma survivor. However, when she tried to return to work two months later, she encountered a major shift in her mental well-being. This moment marked the beginning of a long journey—one that spanned through physical rehabilitation and a profound mental health struggle. Tune in to the LivingFullOut.com/radio-show to hear about Angie Read’s remarkable journey of self rediscovery and how she used her experiences to begin a career that specializes in aiding women struggling with mental health issues post stroke.

The attention we give things in our daily lives is powerful. When we dwell on the most challenging parts of our days, they can lead us to stop enjoying the moment. But when we focus on positivity and personal growth, those aspects shine brighter in our lives. Concentrating on your strengths and opportunities for growth is essential to your success. Keep in mind that what you focus on you will find as you Live Full Out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63728201Sat, 01 Feb 2025 19:00:06 +0000Nancy Solari - Living Full OutEpisode: 2025.11.05   The Living Full Out show with Nancy Solari encourages you to explore the transformative power of focus. At times, it can be easy to fall into patterns of negativity. Maybe something went wrong on a project at work, or a deadline...Episode: 2025.11.05
 
The Living Full Out show with Nancy Solari encourages you to explore the transformative power of focus. At times, it can be easy to fall into patterns of negativity. Maybe something went wrong on a project at work, or a deadline is quickly approaching that you feel ill prepared for. Take a moment to breathe and remember where you orient your vision. Join Nancy as she shares insight about how to direct that focus towards positivity and success, turning your dreams into reality!

Our inspirational guest Angie Read shares the incredible story about how angling her focus towards positivity and personal growth allowed her to flourish after a life altering setback. When a sudden stroke disrupted her entire way of life at only 46, she had to unlearn everything she knew. A perfectionist who always acted as top dog, she resisted the aid offered to her as a brain trauma survivor. However, when she tried to return to work two months later, she encountered a major shift in her mental well-being. This moment marked the beginning of a long journey—one that spanned through physical rehabilitation and a profound mental health struggle. Tune in to the LivingFullOut.com/radio-show to hear about Angie Read’s remarkable journey of self rediscovery and how she used her experiences to begin a career that specializes in aiding women struggling with mental health issues post stroke.

The attention we give things in our daily lives is powerful. When we dwell on the most challenging parts of our days, they can lead us to stop enjoying the moment. But when we focus on positivity and personal growth, those aspects shine brighter in our lives. Concentrating on your strengths and opportunities for growth is essential to your success. Keep in mind that what you focus on you will find as you Live Full Out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172ambition,angieread,determination,focus,identitycrisis,inspiration,legacylifecoaching,livingfullout,mentalhealth,nancysolari,perfectionist,personalgrowth,positivity,selfdiscovery,stroke,strokerecovery,strokesurvival,support,talktherapy,wellbeingfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-navigate-hurdles-as-you-live-full-out--63728037
The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she discusses how you can overcome the obstacles that you are bound to face. 

Our first caller Annette is nearing retirement and is making a huge change in her life. She has grown up and lived in Southern California and is now packing her things and making a move to Florida. She wants advice on how to manage her anxiety. Nancy advises her to download an app that will aid her to find her people. Nancy also tells her to try volunteer work and reach out to others with similar interests as her. Tune in to discover how you can find your own community anywhere. 

Our inspirational guest Graham Finochio grew up with an abusive father. At just 10 years old he made the choice to start doing drugs. He would struggle with his addiction until he got into a fight that would cause him to go to prison for 15 years. During his last three years Graham would have a change of heart and begin going to group therapy and seeking guidance. When he got out, he was lucky enough to meet the love of his life who had a son that he could mentor. Tune in to learn how Graham was able to overcome his many challenges and triumph over his obstacles. 

Perhaps you fear the unknown in your everyday life. Maybe you have anxiety about the possibility that situations may go wrong at any given moment. Setting your fears aside and facing each day with a positive outlook is a great example of what it means to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63728037Sat, 25 Jan 2025 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2025.11.04 The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she...
The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she discusses how you can overcome the obstacles that you are bound to face. 

Our first caller Annette is nearing retirement and is making a huge change in her life. She has grown up and lived in Southern California and is now packing her things and making a move to Florida. She wants advice on how to manage her anxiety. Nancy advises her to download an app that will aid her to find her people. Nancy also tells her to try volunteer work and reach out to others with similar interests as her. Tune in to discover how you can find your own community anywhere. 

Our inspirational guest Graham Finochio grew up with an abusive father. At just 10 years old he made the choice to start doing drugs. He would struggle with his addiction until he got into a fight that would cause him to go to prison for 15 years. During his last three years Graham would have a change of heart and begin going to group therapy and seeking guidance. When he got out, he was lucky enough to meet the love of his life who had a son that he could mentor. Tune in to learn how Graham was able to overcome his many challenges and triumph over his obstacles. 

Perhaps you fear the unknown in your everyday life. Maybe you have anxiety about the possibility that situations may go wrong at any given moment. Setting your fears aside and facing each day with a positive outlook is a great example of what it means to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,challengenorms,drugs,forensicgangexpert,getbetter,grahamfinochio,grouptherapy,guidingothers,hurdles,livingfullout,mentorship,nancysolari,overcomeobstacles,positivechange,positiveoutlook,prison,recovery,rolemodel,therapy,traumafalsefullhttps://www.spreaker.com/episode/learn-how-taking-steps-and-leaps-can-get-you-closer-to-living-full-out--634673122025.11.3 

The Living Full Out Show with Nancy inspires you to take bold steps toward your dreams. Maybe you’ve faced challenges that made it difficult to see your way forward. Perhaps you’ve felt stuck in a situation that no longer serves you. Join Nancy as she discusses how taking both small steps and big leaps can propel you closer to living full out. 

Our first caller, Pranjal, is feeling trapped in a Wall Street job despite his lifelong dream of becoming a historian. Nancy advises him to embrace the lessons from his past decisions and start exploring new opportunities aligned with his passion. Tune in to hear how Pranjal discovers the power of self-correction and reclaims his true path. Sometimes, even the toughest moments are wake-up calls that push us toward our greater purpose.

Our inspirational guest, Cody Smith, shows us how navigating heartbreak and tough decisions can lead to transformative growth. From a challenging childhood marked by loss and family strife, Cody built a life that prioritizes presence, goals, and resilience. Tune in to hear how Cody’s journey demonstrates that through deliberate steps and bold leaps, we can choose to create a life of purpose, even after the toughest of starts.

Perhaps you’ve been stuck, unsure of how to move forward in your life. Try setting small goals, taking intentional steps, and making those big leaps when you’re ready. The lessons from today’s show remind us that by making empowered choices, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63467312Sat, 18 Jan 2025 19:00:06 +0000Nancy Solari - Living Full OutEpisode: 2025.11.3  The Living Full Out Show with Nancy inspires you to take bold steps toward your dreams. Maybe you’ve faced challenges that made it difficult to see your way forward. Perhaps you’ve felt stuck in a situation that no longer serves...2025.11.3 

The Living Full Out Show with Nancy inspires you to take bold steps toward your dreams. Maybe you’ve faced challenges that made it difficult to see your way forward. Perhaps you’ve felt stuck in a situation that no longer serves you. Join Nancy as she discusses how taking both small steps and big leaps can propel you closer to living full out. 

Our first caller, Pranjal, is feeling trapped in a Wall Street job despite his lifelong dream of becoming a historian. Nancy advises him to embrace the lessons from his past decisions and start exploring new opportunities aligned with his passion. Tune in to hear how Pranjal discovers the power of self-correction and reclaims his true path. Sometimes, even the toughest moments are wake-up calls that push us toward our greater purpose.

Our inspirational guest, Cody Smith, shows us how navigating heartbreak and tough decisions can lead to transformative growth. From a challenging childhood marked by loss and family strife, Cody built a life that prioritizes presence, goals, and resilience. Tune in to hear how Cody’s journey demonstrates that through deliberate steps and bold leaps, we can choose to create a life of purpose, even after the toughest of starts.

Perhaps you’ve been stuck, unsure of how to move forward in your life. Try setting small goals, taking intentional steps, and making those big leaps when you’re ready. The lessons from today’s show remind us that by making empowered choices, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172breakthrough,empowerment,forwardmovement,goalsetting,healingjourney,inspiration,lifechoices,lifetransformation,livefullout,livefully,motivation,overcomeobstacles,passionpursuit,personalgrowth,purposedriven,resilience,selfdiscovery,stepsandleaps,successmindset,takeactionfalsefullhttps://www.spreaker.com/episode/when-you-are-tenacious-in-life-you-can-live-full-out--634673062025.11.2

The Living Full Out Show with Nancy Solari encourages you to embrace tenacity, no matter the challenges you face. Maybe you’ve had an injury or illness and are struggling to recover. Perhaps you feel overwhelmed by setbacks or find yourself stuck in a place of self-doubt. Join Nancy as she discusses how perseverance can guide you through the toughest moments, pushing you to rise stronger and more determined.

Our first caller, Ryan, is navigating the challenges of running a nonprofit in honor of his late grandparents. He wants to maximize the impact of his efforts for Alzheimer’s and dementia patients, as well as underprivileged children. Nancy advises him to connect deeply with his volunteers, understanding their personal stories and aligning his efforts with like-minded nonprofits. Tune in to hear how Ryan discovers the power of his own passion and vision in making his nonprofit grow beyond expectations.

Our inspirational guest, Gary Pacelli, embodies tenacity and resilience. He survived an attempted murder while working undercover as a DEA detective and later endured a devastating wingsuit accident that left his limbs paralyzed. Gary shares his miraculous recovery and unwavering determination to reclaim his life. Tune in to hear how Gary’s journey proves that with faith, grit, and an unyielding spirit, you can overcome the seemingly impossible.

Perhaps you’ve faced your own battles and questioned your ability to overcome them. Try embracing a mindset of resilience, allowing your inner strength to propel you forward. The lessons from today’s show remind us that by never giving up and continuing to push through adversity, you can live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63467306Sat, 11 Jan 2025 19:00:06 +0000Nancy Solari - Living Full OutEpisode: 2025.11.2 The Living Full Out Show with Nancy Solari encourages you to embrace tenacity, no matter the challenges you face. Maybe you’ve had an injury or illness and are struggling to recover. Perhaps you feel overwhelmed by setbacks or find...2025.11.2

The Living Full Out Show with Nancy Solari encourages you to embrace tenacity, no matter the challenges you face. Maybe you’ve had an injury or illness and are struggling to recover. Perhaps you feel overwhelmed by setbacks or find yourself stuck in a place of self-doubt. Join Nancy as she discusses how perseverance can guide you through the toughest moments, pushing you to rise stronger and more determined.

Our first caller, Ryan, is navigating the challenges of running a nonprofit in honor of his late grandparents. He wants to maximize the impact of his efforts for Alzheimer’s and dementia patients, as well as underprivileged children. Nancy advises him to connect deeply with his volunteers, understanding their personal stories and aligning his efforts with like-minded nonprofits. Tune in to hear how Ryan discovers the power of his own passion and vision in making his nonprofit grow beyond expectations.

Our inspirational guest, Gary Pacelli, embodies tenacity and resilience. He survived an attempted murder while working undercover as a DEA detective and later endured a devastating wingsuit accident that left his limbs paralyzed. Gary shares his miraculous recovery and unwavering determination to reclaim his life. Tune in to hear how Gary’s journey proves that with faith, grit, and an unyielding spirit, you can overcome the seemingly impossible.

Perhaps you’ve faced your own battles and questioned your ability to overcome them. Try embracing a mindset of resilience, allowing your inner strength to propel you forward. The lessons from today’s show remind us that by never giving up and continuing to push through adversity, you can live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172defytheodds,faithinaction,helpingothers,higherpurpose,inspiration,keepfighting,livefullout,mindsetmatters,miracle,motivation,nevergiveup,nonprofitleadership,overcomeobstacles,perseverance,pushthrough,recoveryjourney,resilience,skydiving,strength,tenacityfalsefullhttps://www.spreaker.com/episode/by-doing-the-hard-things-you-can-live-full-out--63467298
The Living Full Out show with Nancy Solari encourages you to embrace challenges and step outside your comfort zone. Maybe you’ve encountered obstacles that felt insurmountable or struggled to find direction in uncertain times. Join Nancy as she shares strategies to build resilience and uncover strength in life’s toughest moments.
Our first caller, Dainira, finds it difficult to prioritize her goals and needs while consistently focusing on taking care of others. Nancy offers practical advice to help Dainira shift her perspective, including using affirming mantras to reinforce self-worth and carving out intentional time each day for self-care and reflection. Tune in to discover how Dainira learns to create a sustainable balance that honors her ambitions while nurturing her relationships.
Our inspirational guest, Jim Davidson, exemplifies the power of perseverance in the face of adversity. From surviving life-threatening challenges on Mount Everest to finding purpose after the tragic loss of his climbing partner, Jim’s story underscores the importance of resilience, teamwork, and determination. Tune in to hear how Jim’s extraordinary journey inspires us to transform hardship into opportunities for growth and self-discovery.
Perhaps you’ve faced setbacks or questioned your ability to conquer life’s challenges. Try breaking daunting tasks into manageable steps and cultivating a mindset of perseverance. The lessons from today’s show remind us that by facing uncertainty with courage and intention, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63467298Sat, 04 Jan 2025 19:00:06 +0000Nancy Solari - Living Full OutEpisode: 2025.11.1 The Living Full Out show with Nancy Solari encourages you to embrace challenges and step outside your comfort zone. Maybe you’ve encountered obstacles that felt insurmountable or struggled to find direction in uncertain times. Join...
The Living Full Out show with Nancy Solari encourages you to embrace challenges and step outside your comfort zone. Maybe you’ve encountered obstacles that felt insurmountable or struggled to find direction in uncertain times. Join Nancy as she shares strategies to build resilience and uncover strength in life’s toughest moments.
Our first caller, Dainira, finds it difficult to prioritize her goals and needs while consistently focusing on taking care of others. Nancy offers practical advice to help Dainira shift her perspective, including using affirming mantras to reinforce self-worth and carving out intentional time each day for self-care and reflection. Tune in to discover how Dainira learns to create a sustainable balance that honors her ambitions while nurturing her relationships.
Our inspirational guest, Jim Davidson, exemplifies the power of perseverance in the face of adversity. From surviving life-threatening challenges on Mount Everest to finding purpose after the tragic loss of his climbing partner, Jim’s story underscores the importance of resilience, teamwork, and determination. Tune in to hear how Jim’s extraordinary journey inspires us to transform hardship into opportunities for growth and self-discovery.
Perhaps you’ve faced setbacks or questioned your ability to conquer life’s challenges. Try breaking daunting tasks into manageable steps and cultivating a mindset of perseverance. The lessons from today’s show remind us that by facing uncertainty with courage and intention, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adversity,courage,empowerment,everest,inspirationalstory,jimdavidson,leadership,lifelessons,livefullout,livingfullout,mindset,motivation,nancysolari,overcomingchallenges,personalgrowth,purpose,radioshow,resilience,strength,teamworkfalsefullhttps://www.spreaker.com/episode/by-growing-through-what-you-go-through-you-can-live-full-out--63272370
The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced with one disappointment after another. Join Nancy as she explains how you can use your adversity as a tool to become the best version of yourself. 

Our first caller, Jennifer, wonders how she can start a family in the current economy without a strong support system. Nancy advises her to view her goal as a business venture. She should create a plan and make a list of available resources, such as local nonprofits and national associations. To prepare for her adjustment to motherhood, she can listen to podcasts dedicated to parenting and mingle with others that are in a similar place in life. Tune in to hear Nancy provide more tips on building the proper foundation for your dream. 

Our inspirational guest, Kelly Kirk, founded a 2-million dollar gym that became home to a close-knit fitness community. Unfortunately, the business started to fail. Around the same time, five members of his family passed away. Kelly soon found himself homeless, living out of his car and questioning his purpose in life. Tune in to discover how he rekindled his drive through fitness, founding a nonprofit organization to assist others in doing the same. 

Perhaps you’re afraid of pursuing a goal because you lack knowledge or experience. Try to remember that mistakes will only facilitate your growth. Instead of allowing fear to immobilize you, eagerly anticipate each obstacle, viewing it as a chance to develop your skill set. Having the courage to recognize and confront your weaknesses is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63272370Sat, 28 Dec 2024 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2024.10.52 The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced...
The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced with one disappointment after another. Join Nancy as she explains how you can use your adversity as a tool to become the best version of yourself. 

Our first caller, Jennifer, wonders how she can start a family in the current economy without a strong support system. Nancy advises her to view her goal as a business venture. She should create a plan and make a list of available resources, such as local nonprofits and national associations. To prepare for her adjustment to motherhood, she can listen to podcasts dedicated to parenting and mingle with others that are in a similar place in life. Tune in to hear Nancy provide more tips on building the proper foundation for your dream. 

Our inspirational guest, Kelly Kirk, founded a 2-million dollar gym that became home to a close-knit fitness community. Unfortunately, the business started to fail. Around the same time, five members of his family passed away. Kelly soon found himself homeless, living out of his car and questioning his purpose in life. Tune in to discover how he rekindled his drive through fitness, founding a nonprofit organization to assist others in doing the same. 

Perhaps you’re afraid of pursuing a goal because you lack knowledge or experience. Try to remember that mistakes will only facilitate your growth. Instead of allowing fear to immobilize you, eagerly anticipate each obstacle, viewing it as a chance to develop your skill set. Having the courage to recognize and confront your weaknesses is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/living-full-out-by-owning-that-life-is-what-you-make-of-it--63272311
The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem impossible. You can improve your life in many ways. Join Nancy as she discusses how life is what you make of it. 

Our first caller Anthony is trying to find his purpose in life. He is struggling to find his true calling. Nancy advises him to think of what he really enjoys doing. She says to put together a business or a life plan. Tune in to discover how you can visualize what you want to do and find your true calling. 

Our inspirational guest Mike Panus had always dreamed of being in the military just like his dad. He would try to become a marine but was unable to fulfill his dream because of an injury. Mike searched for his calling for a while. One day he would make the decision to drink and drive. His choice resulted in the tragic passing of his dear friend Rich, and Mike would end up going to prison for almost 4 and a half years. After getting out Mike discovered that he had a true talent for motivational speaking, and he made it his mission to prevent others from making the same mistakes he did. Tune in to learn how Mike’s determination to live with honor for his friend Rich would lead him to discovering his calling in life. 

Perhaps you struggle to see the good that you have to offer. Maybe you feel stuck in your job or your everyday routine. Sometimes we can really begin to tune into and focus on only negative energy around us. Switching things up and starting a new habit to get out of your rut or focusing on positive experiences exemplifies what it means to live full out.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/63272311Sat, 21 Dec 2024 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2024.10.51 The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem...
The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem impossible. You can improve your life in many ways. Join Nancy as she discusses how life is what you make of it. 

Our first caller Anthony is trying to find his purpose in life. He is struggling to find his true calling. Nancy advises him to think of what he really enjoys doing. She says to put together a business or a life plan. Tune in to discover how you can visualize what you want to do and find your true calling. 

Our inspirational guest Mike Panus had always dreamed of being in the military just like his dad. He would try to become a marine but was unable to fulfill his dream because of an injury. Mike searched for his calling for a while. One day he would make the decision to drink and drive. His choice resulted in the tragic passing of his dear friend Rich, and Mike would end up going to prison for almost 4 and a half years. After getting out Mike discovered that he had a true talent for motivational speaking, and he made it his mission to prevent others from making the same mistakes he did. Tune in to learn how Mike’s determination to live with honor for his friend Rich would lead him to discovering his calling in life. 

Perhaps you struggle to see the good that you have to offer. Maybe you feel stuck in your job or your everyday routine. Sometimes we can really begin to tune into and focus on only negative energy around us. Switching things up and starting a new habit to get out of your rut or focusing on positive experiences exemplifies what it means to live full out.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-by-deciding-not-to-live-in-the-past--62723828
The Living Full Out Show with Nancy encourages you to release old struggles and embrace the present moment. Maybe you’ve faced challenges that have held you back, or perhaps you feel burdened by mistakes you’ve made. Join Nancy as she explores how making the decision to move forward can help you unlock your true potential and create the future you deserve.

Our first caller, Bobby, struggles with saying no when he needs to, often feeling guilty for letting people down. Nancy helps him understand why he feels this way and offers tools to establish healthier boundaries. Tune in to hear how Bobby learns the empowering art of saying “not right now” and puts his well-being first. By doing so, he discovers that honoring his own needs strengthens him, rather than making him feel weak.

Our inspirational guest, Brian Dickinson, embodies the message of living beyond your limitations. As a former US Navy Aviation Rescue Swimmer, Brian survived a harrowing solo climb to the summit of Mount Everest in 2011, only to face a life-threatening struggle on the descent. He shares how resilience, faith, and releasing previous emotional wounds guided him through the most extreme trials. Tune in to hear how Brian’s remarkable journey shows that perseverance and inner strength can empower you to move past setbacks and accomplish the extraordinary.

Maybe you’ve been holding onto the pain of the past, feeling like it defines you. Try shedding those emotional weights and allowing yourself to evolve. The lessons from today’s show remind us that embracing our struggles and rewriting our narrative is what helps us live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/62723828Sat, 07 Dec 2024 19:00:07 +0000Nancy Solari - Living Full OutEpisode: 2024.10.49 The Living Full Out Show with Nancy encourages you to release old struggles and embrace the present moment. Maybe you’ve faced challenges that have held you back, or perhaps you feel burdened by mistakes you’ve made. Join Nancy as...
The Living Full Out Show with Nancy encourages you to release old struggles and embrace the present moment. Maybe you’ve faced challenges that have held you back, or perhaps you feel burdened by mistakes you’ve made. Join Nancy as she explores how making the decision to move forward can help you unlock your true potential and create the future you deserve.

Our first caller, Bobby, struggles with saying no when he needs to, often feeling guilty for letting people down. Nancy helps him understand why he feels this way and offers tools to establish healthier boundaries. Tune in to hear how Bobby learns the empowering art of saying “not right now” and puts his well-being first. By doing so, he discovers that honoring his own needs strengthens him, rather than making him feel weak.

Our inspirational guest, Brian Dickinson, embodies the message of living beyond your limitations. As a former US Navy Aviation Rescue Swimmer, Brian survived a harrowing solo climb to the summit of Mount Everest in 2011, only to face a life-threatening struggle on the descent. He shares how resilience, faith, and releasing previous emotional wounds guided him through the most extreme trials. Tune in to hear how Brian’s remarkable journey shows that perseverance and inner strength can empower you to move past setbacks and accomplish the extraordinary.

Maybe you’ve been holding onto the pain of the past, feeling like it defines you. Try shedding those emotional weights and allowing yourself to evolve. The lessons from today’s show remind us that embracing our struggles and rewriting our narrative is what helps us live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172boundaries,briandickinson,faith,forgiveness,growthmindset,letgoofthepast,livewithoutlimits,liveyourbestlife,livingfullout,mentalstrength,mindset,mounteverest,moveforward,navyrescueswimmer,overcomeobstacles,perseverance,resilience,selfcare,selfgrowth,survivalfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-making-things-better-for-those-that-come-behind-you--627240382024.10.48 

The Living Full Out show with Nancy Solari inspires listeners to take bold steps in improving the lives of others. Maybe you’ve wondered how to turn life’s hardships into meaningful opportunities to uplift those who follow in your footsteps. Join Nancy as she explores ways to channel personal resilience and purpose into creating lasting positive change for future generations. 

Our first caller, Hannah, shares her struggles with the fear of aging, fueled by her siblings’ negative outlooks. Nancy encourages her to reject those limiting beliefs, pointing out that everyone’s life lens is unique. Drawing from her experience living with blindness, Nancy explains how shifting your perspective and seeking resources, like aging podcasts or wellness tips, can help you embrace the beauty of growing older. Tune in to learn how celebrating resilience and prioritizing personal growth can inspire others to do the same.

Our inspirational guest, Angela Harrolle, exemplifies living full out by dedicating her life to service and resilience. Raised in rural Minnesota as the eldest of six, Angela developed a strong work ethic early on, juggling multiple jobs to fund her college education. Her adventurous spirit led her to a career as a special agent with the U.S. State Department, where she protected iconic leaders like Colin Powell, Nelson Mandela, and the Dalai Lama. Her life transformed on 9/11 when, during training, she found herself evacuating facilities near the Pentagon—a day that underscored the value of health, safety, and connection.

Angela’s personal journey took another turn when she tragically lost her husband Bruce, a state trooper and paramedic, during a heroic rescue mission. Despite her grief, Angela chose to honor his legacy by leading the organization that once supported her family during their time of need. Now the CEO of a public safety nonprofit, she champions programs that aid first responders and their families, ensuring that others can thrive even after loss.

Tune in to hear Angela’s incredible story of perseverance and how she turned personal tragedy into a mission to uplift and inspire others. Her journey reminds us that through purpose and bold actions, we can make life better for those who come behind us.

Perhaps you are navigating challenges like aging, loss, or building a meaningful legacy. Try reframing your hardships as opportunities to create positive change for those around you and for future generations. By taking bold steps, embracing resilience, and finding purpose, you can profoundly impact others’ lives and truly live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/62724038Sat, 30 Nov 2024 19:00:06 +0000Nancy Solari - Living Full OutEpisode: 2024.10.48  The Living Full Out show with Nancy Solari inspires listeners to take bold steps in improving the lives of others. Maybe you’ve wondered how to turn life’s hardships into meaningful opportunities to uplift those who follow in...2024.10.48 

The Living Full Out show with Nancy Solari inspires listeners to take bold steps in improving the lives of others. Maybe you’ve wondered how to turn life’s hardships into meaningful opportunities to uplift those who follow in your footsteps. Join Nancy as she explores ways to channel personal resilience and purpose into creating lasting positive change for future generations. 

Our first caller, Hannah, shares her struggles with the fear of aging, fueled by her siblings’ negative outlooks. Nancy encourages her to reject those limiting beliefs, pointing out that everyone’s life lens is unique. Drawing from her experience living with blindness, Nancy explains how shifting your perspective and seeking resources, like aging podcasts or wellness tips, can help you embrace the beauty of growing older. Tune in to learn how celebrating resilience and prioritizing personal growth can inspire others to do the same.

Our inspirational guest, Angela Harrolle, exemplifies living full out by dedicating her life to service and resilience. Raised in rural Minnesota as the eldest of six, Angela developed a strong work ethic early on, juggling multiple jobs to fund her college education. Her adventurous spirit led her to a career as a special agent with the U.S. State Department, where she protected iconic leaders like Colin Powell, Nelson Mandela, and the Dalai Lama. Her life transformed on 9/11 when, during training, she found herself evacuating facilities near the Pentagon—a day that underscored the value of health, safety, and connection.

Angela’s personal journey took another turn when she tragically lost her husband Bruce, a state trooper and paramedic, during a heroic rescue mission. Despite her grief, Angela chose to honor his legacy by leading the organization that once supported her family during their time of need. Now the CEO of a public safety nonprofit, she champions programs that aid first responders and their families, ensuring that others can thrive even after loss.

Tune in to hear Angela’s incredible story of perseverance and how she turned personal tragedy into a mission to uplift and inspire others. Her journey reminds us that through purpose and bold actions, we can make life better for those who come behind us.

Perhaps you are navigating challenges like aging, loss, or building a meaningful legacy. Try reframing your hardships as opportunities to create positive change for those around you and for future generations. By taking bold steps, embracing resilience, and finding purpose, you can profoundly impact others’ lives and truly live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172aginggracefully,angelaharrolle,communityimpact,creatinglegacy,familylegacy,firstresponders,givingback,growththroughservice,inspiration,leadership,livefullout,livingfullout,nancysolari,overcomingloss,payitforward,publicsafetyheroes,resilience,serviceandsacrifice,strengthinadversity,tragedytotriumphfalsefullhttps://www.spreaker.com/episode/by-choosing-the-connections-in-your-life-you-can-live-full-out--627237502024.10.47 
The Living Full Out show with Nancy Solari encourages you to cultivate meaningful connections in your life. Maybe you’re questioning whether certain relationships are contributing to your happiness and growth. Perhaps you’ve noticed some people leave you feeling depleted rather than uplifted. Join Nancy as she discusses how to identify relationships that inspire you and how to nurture bonds that empower you to live full out.

Our first caller, Stephen, asks how he can give back to his community in ways that feel more rewarding than simply donating money. Nancy encourages him to reflect on the causes he deeply cares about and to consider how his unique skills can make a difference. She suggests leveraging strengths like coaching, leadership potential on a nonprofit board, or event planning to engage with local organizations and create a greater impact. Tune in to hear how utilizing your talents to support your community can lead to deeper fulfillment and inspire you to live full out.

Our inspirational guest, Devon Taylor, discovered how intentional connections transformed his journey as a brother, father, and volleyball coach. Devon’s life was shaped by trials and resilience, from the heartbreak of losing his older brother at 14 to becoming a guardian for his estranged brother’s four children. Through nurturing supportive relationships with his partner and family, he made brave decisions to protect their well-being. Devon also reignited his artistic dream, writing a children’s book inspired by his own story of overcoming adversity. Tune in to hear how Devon’s choices to surround himself with uplifting connections became the foundation for his personal and professional growth.

Maybe you’ve struggled to find relationships that genuinely encourage and inspire you, making it difficult to let go of those that hold you back. Try focusing on people who align with your values, uplift your spirit, and motivate you to grow. Devon’s story shows that even in the face of loss and uncertainty, choosing the right connections can lead to a life of purpose and fulfillment. Embrace these insights, and you’ll understand what it truly means to live full out. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/62723750Sat, 23 Nov 2024 19:00:06 +0000Nancy Solari - Living Full OutEpisode: 2024.10.47  The Living Full Out show with Nancy Solari encourages you to cultivate meaningful connections in your life. Maybe you’re questioning whether certain relationships are contributing to your happiness and growth. Perhaps you’ve...2024.10.47 
The Living Full Out show with Nancy Solari encourages you to cultivate meaningful connections in your life. Maybe you’re questioning whether certain relationships are contributing to your happiness and growth. Perhaps you’ve noticed some people leave you feeling depleted rather than uplifted. Join Nancy as she discusses how to identify relationships that inspire you and how to nurture bonds that empower you to live full out.

Our first caller, Stephen, asks how he can give back to his community in ways that feel more rewarding than simply donating money. Nancy encourages him to reflect on the causes he deeply cares about and to consider how his unique skills can make a difference. She suggests leveraging strengths like coaching, leadership potential on a nonprofit board, or event planning to engage with local organizations and create a greater impact. Tune in to hear how utilizing your talents to support your community can lead to deeper fulfillment and inspire you to live full out.

Our inspirational guest, Devon Taylor, discovered how intentional connections transformed his journey as a brother, father, and volleyball coach. Devon’s life was shaped by trials and resilience, from the heartbreak of losing his older brother at 14 to becoming a guardian for his estranged brother’s four children. Through nurturing supportive relationships with his partner and family, he made brave decisions to protect their well-being. Devon also reignited his artistic dream, writing a children’s book inspired by his own story of overcoming adversity. Tune in to hear how Devon’s choices to surround himself with uplifting connections became the foundation for his personal and professional growth.

Maybe you’ve struggled to find relationships that genuinely encourage and inspire you, making it difficult to let go of those that hold you back. Try focusing on people who align with your values, uplift your spirit, and motivate you to grow. Devon’s story shows that even in the face of loss and uncertainty, choosing the right connections can lead to a life of purpose and fulfillment. Embrace these insights, and you’ll understand what it truly means to live full out. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172bravery,chooseconnections,chosenfamily,communityimpact,creativity,devontaylor,dreams,empowerment,familymatters,fulfillment,inspiration,livingfullout,makeadifference,meaningfulrelationships,nancysolari,overcomingadversity,parenting,personalgrowth,resilience,volleyballfalsefullhttps://www.spreaker.com/episode/despite-the-pain-you-are-still-standing-as-you-live-full-out--62134373
The Living Full Out show with Nancy Solari inspires you to embrace your past and face life’s challenges with resilience. Maybe you’re feeling weighed down by shame, or perhaps you’re struggling to forgive yourself. Join Nancy as she explores how to stay strong through difficult times and transform pain into empowerment.

Nancy begins by responding to listener emails. The first is from Brian, who’s finding success with his new business but feels pressure from his wife, who’s concerned he isn’t spending enough time with the family. Nancy encourages him to carve out moments for loved ones, making balance an essential part of his entrepreneurial journey. The second message comes from Abby, who recently lost her beloved Labrador, Bob, after 14 years together. Nancy offers ways to keep Bob’s spirit alive and suggests a comforting poem to help her through her grief. Finally, Sammy writes in to share her frustration with dating apps while searching for love. Nancy offers her encouragement to stay hopeful, along with practical tips to prepare for a fulfilling relationship.

Our inspirational guest, Brian Tellor, shares his journey of self-forgiveness and healing after a traumatic childhood led him to self-sabotaging behaviors. Growing up with an emotionally and sometimes physically abusive stepfather and an often-absent mother, Brian left home at 16, seeking validation through relationships. His infidelity ultimately led to the end of his marriage and a breakdown during which he felt suicidal. Despite these struggles, Brian has found resilience and now guides others as a life transformation coach. Tune in to hear how Brian healed and overcame life’s storms.

If you’re struggling to see a way forward, remember that it’s okay to feel pain. Allow yourself to express your emotions—cry, be angry—and then find ways to release the past by sharing your story, whether through journaling, confiding in someone, or speaking openly. Discover your “why”—the reason you get up each morning. By releasing the past and identifying what drives you, you can see difficult experiences as seasons that will pass. Weathering life’s storms truly exemplifies what it means to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/62134373Sat, 16 Nov 2024 19:00:06 +0000Nancy Solari - Living Full OutEpisode: 2024.10.46 The Living Full Out show with Nancy Solari inspires you to embrace your past and face life’s challenges with resilience. Maybe you’re feeling weighed down by shame, or perhaps you’re struggling to forgive yourself. Join Nancy as...
The Living Full Out show with Nancy Solari inspires you to embrace your past and face life’s challenges with resilience. Maybe you’re feeling weighed down by shame, or perhaps you’re struggling to forgive yourself. Join Nancy as she explores how to stay strong through difficult times and transform pain into empowerment.

Nancy begins by responding to listener emails. The first is from Brian, who’s finding success with his new business but feels pressure from his wife, who’s concerned he isn’t spending enough time with the family. Nancy encourages him to carve out moments for loved ones, making balance an essential part of his entrepreneurial journey. The second message comes from Abby, who recently lost her beloved Labrador, Bob, after 14 years together. Nancy offers ways to keep Bob’s spirit alive and suggests a comforting poem to help her through her grief. Finally, Sammy writes in to share her frustration with dating apps while searching for love. Nancy offers her encouragement to stay hopeful, along with practical tips to prepare for a fulfilling relationship.

Our inspirational guest, Brian Tellor, shares his journey of self-forgiveness and healing after a traumatic childhood led him to self-sabotaging behaviors. Growing up with an emotionally and sometimes physically abusive stepfather and an often-absent mother, Brian left home at 16, seeking validation through relationships. His infidelity ultimately led to the end of his marriage and a breakdown during which he felt suicidal. Despite these struggles, Brian has found resilience and now guides others as a life transformation coach. Tune in to hear how Brian healed and overcame life’s storms.

If you’re struggling to see a way forward, remember that it’s okay to feel pain. Allow yourself to express your emotions—cry, be angry—and then find ways to release the past by sharing your story, whether through journaling, confiding in someone, or speaking openly. Discover your “why”—the reason you get up each morning. By releasing the past and identifying what drives you, you can see difficult experiences as seasons that will pass. Weathering life’s storms truly exemplifies what it means to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,acceptance,briantellor,childhoodtrauma,depression,forgiveness,healing,infidelity,insecurity,lifecoach,lifetransformation,livingfullout,nancysolari,pain,resilience,standingtall,stillstanding,suicideawareness,survival,transformationfalsefullhttps://www.spreaker.com/episode/by-not-giving-up-you-can-achieve-your-goals-and-live-full-out--62134253Show Theme: Not Giving Up Show
Title: By Not Giving Up You Can Achieve Your Goals And Live Full Out
Episode: 2024.10.45

The Living Full Out show with Nancy Solari encourages you to not give up. It might feel impossible to keep going after being knocked down. However, when you preserve past your struggles in life, you will achieve your biggest dreams. By standing back up, you can become your strongest self. Join Nancy as she discusses how staying determined can guide you to overcome any hardship.  

Our first caller, Carmen, wonders how to stay motivated to work on herself. Nancy advises her to find little moments during her day to rejuvenate. When she can find small activities and passions that give her a purpose in life, she will be able to heal what has kept her from what excites her. Tune in to discover how you can stay inspired to better yourself. 

Our inspirational guest, Dan Henk was able to never give up. When his parents kicked him out of the house after graduating high school, he became homeless. However, he was determined to make it in his career and passion for the arts. After he attended community college, he moved to New York where he faced a traumatic car crash and a knife fight with a crackhead. Tune in to hear how even after getting diagnosed with stage 4 brain cancer, he fought to pursue his dreams as a writer. 

Perhaps you feel it's easier to surrender while facing moments of weakness or hurting. However, when you strive to overcome any hardship that comes your way, you will feel stronger than ever. By staying resilient and not giving up, you can begin to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/62134253Sat, 09 Nov 2024 19:00:02 +0000Nancy Solari - Living Full OutShow Theme: Not Giving Up Show Title: By Not Giving Up You Can Achieve Your Goals And Live Full Out Episode: 2024.10.45 The Living Full Out show with Nancy Solari encourages you to not give up. It might feel impossible to keep going after being...Show Theme: Not Giving Up Show
Title: By Not Giving Up You Can Achieve Your Goals And Live Full Out
Episode: 2024.10.45

The Living Full Out show with Nancy Solari encourages you to not give up. It might feel impossible to keep going after being knocked down. However, when you preserve past your struggles in life, you will achieve your biggest dreams. By standing back up, you can become your strongest self. Join Nancy as she discusses how staying determined can guide you to overcome any hardship.  

Our first caller, Carmen, wonders how to stay motivated to work on herself. Nancy advises her to find little moments during her day to rejuvenate. When she can find small activities and passions that give her a purpose in life, she will be able to heal what has kept her from what excites her. Tune in to discover how you can stay inspired to better yourself. 

Our inspirational guest, Dan Henk was able to never give up. When his parents kicked him out of the house after graduating high school, he became homeless. However, he was determined to make it in his career and passion for the arts. After he attended community college, he moved to New York where he faced a traumatic car crash and a knife fight with a crackhead. Tune in to hear how even after getting diagnosed with stage 4 brain cancer, he fought to pursue his dreams as a writer. 

Perhaps you feel it's easier to surrender while facing moments of weakness or hurting. However, when you strive to overcome any hardship that comes your way, you will feel stronger than ever. By staying resilient and not giving up, you can begin to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172art,author,braincancer,comicstrip,danhenk,family,heal,hitandrun,homeless,inspired,livingfullout,motivated,nancysolari,newyork,notgivingup,novels,purpose,school,strong,surgeryfalsefullhttps://www.spreaker.com/episode/by-identifying-your-potential-you-can-live-full-out--62134101
The Living Full Out show with Nancy Solari encourages you to unlock your potential and live life to the fullest.  Maybe you are feeling stuck or unsure of how to tap into your unique abilities. Do you wonder what’s preventing you from living a more fulfilling life? Join Nancy as she explores how recognizing your strengths and passions can empower you to live boldly and create the life you’ve always wanted.

Our first caller Sarah recently got divorced, moved to a new city, and is looking to make friends. Nancy encourages her to take her time to grieve the separation, then connect with people over shared interests through meetups, volunteering, or a part time job for the holidays. Allowing yourself the time to feel sad after a hard life transition lets you release and let go of those feelings. Tune in to discover how shifting your vibration and getting excited about life changes allows you to draw in new and exciting connections.  

Our inspirational guest Ben Ahrens discovered his true purpose by learning to heal both his mind and body through brain training and neuroplasticity, allowing him to live fully despite chronic illness. From a young age, Ben faced immense challenges, including learning disabilities, bullying, and later debilitating health conditions like Lyme disease and chronic fatigue. After years of suffering, he found that by training his brain to relax in the presence of discomfort, he could tap into his body’s natural ability to heal and thrive. Tune in to hear how Ben’s journey of self-discovery, resilience, and embracing new strategies for healing can inspire you to overcome life’s challenges and unlock your full potential.  

Perhaps you have struggled to find purpose in the face of challenges. Try looking at your situation from a new perspective, using your strengths to overcome obstacles and embracing what makes you unique. Remember, life’s struggles don’t define you—they shape your growth. Identifying your potential and using it to inspire those around you is what it means to live full out.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/62134101Sat, 02 Nov 2024 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2024.10.44 The Living Full Out show with Nancy Solari encourages you to unlock your potential and live life to the fullest.  Maybe you are feeling stuck or unsure of how to tap into your unique abilities. Do you wonder what’s preventing you...
The Living Full Out show with Nancy Solari encourages you to unlock your potential and live life to the fullest.  Maybe you are feeling stuck or unsure of how to tap into your unique abilities. Do you wonder what’s preventing you from living a more fulfilling life? Join Nancy as she explores how recognizing your strengths and passions can empower you to live boldly and create the life you’ve always wanted.

Our first caller Sarah recently got divorced, moved to a new city, and is looking to make friends. Nancy encourages her to take her time to grieve the separation, then connect with people over shared interests through meetups, volunteering, or a part time job for the holidays. Allowing yourself the time to feel sad after a hard life transition lets you release and let go of those feelings. Tune in to discover how shifting your vibration and getting excited about life changes allows you to draw in new and exciting connections.  

Our inspirational guest Ben Ahrens discovered his true purpose by learning to heal both his mind and body through brain training and neuroplasticity, allowing him to live fully despite chronic illness. From a young age, Ben faced immense challenges, including learning disabilities, bullying, and later debilitating health conditions like Lyme disease and chronic fatigue. After years of suffering, he found that by training his brain to relax in the presence of discomfort, he could tap into his body’s natural ability to heal and thrive. Tune in to hear how Ben’s journey of self-discovery, resilience, and embracing new strategies for healing can inspire you to overcome life’s challenges and unlock your full potential.  

Perhaps you have struggled to find purpose in the face of challenges. Try looking at your situation from a new perspective, using your strengths to overcome obstacles and embracing what makes you unique. Remember, life’s struggles don’t define you—they shape your growth. Identifying your potential and using it to inspire those around you is what it means to live full out.  

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abilities,benahrens,bullying,ceo,cfs,chronicillness,divorce,empathy,fatigue,healing,holistichealing,learningdisability,lifetransitions,livingfullout,lymedisease,nancysolari,neuroplasticity,purpose,reslience,setbacksfalsefullhttps://www.spreaker.com/episode/when-you-realize-you-are-enough-you-will-be-living-full-out--62134236Show Theme: You Are Enough
Show Title: When You Realize You are Enough You Will Live Full Out
Episode: 2024.10.43

The Living Full Out show with Nancy Solari encourages you to realize that you are enough. It might be easy to let over make you feel like you're less than. However, when you learn your true purpose in life, you will find your sense of belonging. Join Nancy as she discusses when you accept exactly who you are, you will connect and grow with others. 

Our first caller Billy wonders how he can build and maintain a supportive environment. Nancy advises him to join study groups or clubs within his school to connect with the community. This will guide him to enhance his learning while also becoming more social. Tune in to discover how you can unite with others by putting yourself out there. 

Our inspirational guest, Michelle Poitier was able to realize she was more than enough. Growing up, there was little voiced in her family's household. When she was taken advantage of by multiple adults, she had to internalize that trauma in order to survive. When she became pregnant at 17 years old, she felt empty and alone. In her 20’s, when she finally thought she found someone that was going to protect her, he violated her in every way possible. Tune in to hear about her journey to find her faith and the day that changed her life.

Perhaps it's impossible for you to stay positive when going through hardships. However, when you take your struggles and turn them into your superpower, you will flourish to new heights. Being able to grow from your experiences will give you the strength in order to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/62134236Sat, 26 Oct 2024 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: You Are Enough Show Title: When You Realize You are Enough You Will Live Full Out Episode: 2024.10.43 The Living Full Out show with Nancy Solari encourages you to realize that you are enough. It might be easy to let over make you feel...Show Theme: You Are Enough
Show Title: When You Realize You are Enough You Will Live Full Out
Episode: 2024.10.43

The Living Full Out show with Nancy Solari encourages you to realize that you are enough. It might be easy to let over make you feel like you're less than. However, when you learn your true purpose in life, you will find your sense of belonging. Join Nancy as she discusses when you accept exactly who you are, you will connect and grow with others. 

Our first caller Billy wonders how he can build and maintain a supportive environment. Nancy advises him to join study groups or clubs within his school to connect with the community. This will guide him to enhance his learning while also becoming more social. Tune in to discover how you can unite with others by putting yourself out there. 

Our inspirational guest, Michelle Poitier was able to realize she was more than enough. Growing up, there was little voiced in her family's household. When she was taken advantage of by multiple adults, she had to internalize that trauma in order to survive. When she became pregnant at 17 years old, she felt empty and alone. In her 20’s, when she finally thought she found someone that was going to protect her, he violated her in every way possible. Tune in to hear about her journey to find her faith and the day that changed her life.

Perhaps it's impossible for you to stay positive when going through hardships. However, when you take your struggles and turn them into your superpower, you will flourish to new heights. Being able to grow from your experiences will give you the strength in order to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abortion,abuse,author,book,childhood,codebreaker,community,docuseries,enough,heartcondition,livingfullout,marriage,michellepoitier,military,nancysolari,pregnant,school,social,supportive,traumafalsefullhttps://www.spreaker.com/episode/when-you-harness-adversity-you-are-living-full-out--61129991Show Theme: Harnessing Adversity
Show Title: When You Harness Adversity You Are Living Full Out
Episode: 2024.10.42

The Living Full Out show with Nancy Solari encourages you to take hold of challenges and transform them into opportunities. Maybe you avoid obstacles. Perhaps you need motivation to conquer tough situations. Join Nancy as she discusses taking charge.

Our first listener Bob wrote in asking for advice having recently lost his spouse. Losing anyone is tough, but a lifetime partner can be the hardest of them all. Bob seeks answers on how to cope with such a hardship. Tune in to hear as Nancy discusses how to heal this pain. 

Our second listener Sally wrote in questioning what to do regarding an unbearable work situation. There’s untrue gossip going around that is negatively affecting her life. Sally has been breaking out, unable to sleep, and more. Tune in to hear as Nancy discusses what to do to defeat this obstacle. 

Our inspirational guest Shariann Tom is a five-time cancer survivor. The struggle of being hit by this challenge so many times was undoubtedly difficult. From intense treatment to feeling isolated, she endured. Tune in to hear how Shariann was able to take power and transform her life to be successful and support others.

Perhaps you want to prevail over a struggle. Try to lean on a support system that aligns with the challenge you are facing. When you harness adversity, you can feel free and powerful. Then, you’ll be living full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/61129991Sat, 19 Oct 2024 18:00:01 +0000Nancy Solari - Living Full OutShow Theme: Harnessing Adversity Show Title: When You Harness Adversity You Are Living Full Out Episode: 2024.10.42 The Living Full Out show with Nancy Solari encourages you to take hold of challenges and transform them into opportunities. Maybe you...Show Theme: Harnessing Adversity
Show Title: When You Harness Adversity You Are Living Full Out
Episode: 2024.10.42

The Living Full Out show with Nancy Solari encourages you to take hold of challenges and transform them into opportunities. Maybe you avoid obstacles. Perhaps you need motivation to conquer tough situations. Join Nancy as she discusses taking charge.

Our first listener Bob wrote in asking for advice having recently lost his spouse. Losing anyone is tough, but a lifetime partner can be the hardest of them all. Bob seeks answers on how to cope with such a hardship. Tune in to hear as Nancy discusses how to heal this pain. 

Our second listener Sally wrote in questioning what to do regarding an unbearable work situation. There’s untrue gossip going around that is negatively affecting her life. Sally has been breaking out, unable to sleep, and more. Tune in to hear as Nancy discusses what to do to defeat this obstacle. 

Our inspirational guest Shariann Tom is a five-time cancer survivor. The struggle of being hit by this challenge so many times was undoubtedly difficult. From intense treatment to feeling isolated, she endured. Tune in to hear how Shariann was able to take power and transform her life to be successful and support others.

Perhaps you want to prevail over a struggle. Try to lean on a support system that aligns with the challenge you are facing. When you harness adversity, you can feel free and powerful. Then, you’ll be living full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172cancer,challenge,clarity,gist,harnessingadversity,heal,healing,journey,livingfullout,lymphoma,nancysolari,overcome,powerful,sharianntom,success,support,survivor,thecallofcancer,transform,valuefalsefullhttps://www.spreaker.com/episode/by-believing-there-is-still-a-chance-you-can-live-full-out--61129985Show Theme: Believing There Is Still A ChanceShow
Title: By Believing There Is Still A Chance You Can Live Full Out
Episode: 2024.10.41

The Living Full Out show with Nancy Solari encourages you to believe there is still a chance. It might be hard to have the courage to keep going when you've been through hardships. However, when you find that inner strength, you will be motivated to accomplish your dreams. Join Nancy as she discusses by trusting yourself, you will find hope in facing new challenges. 

Our first caller, Lupe, wonders how to navigate through empty nest syndrome. Nancy advises her to redirect her energy to volunteer for people in her community that need support. By giving her time to individuals who might feel the same loneliness she does, she will feel a sense of purpose in her life. Tune in to discover how you can connect with others even when you're feeling lost. 

Our inspirational guest, Shannon Buckmaster was able to believe there is still a chance. As she grew up in an unstable living environment, she felt lost. Her parents made it very clear they didn't want her. Shannon was sexually assaulted by her mothers boyfriend and kicked out at 16 years old. School became the only place where she had a sense of belonging. Tune in to hear about Shannon's difficult journey to find self love and a new mindset with endless possibilities. 

Perhaps you are feeling lost, like it's impossible to see a path forward. When you preserve past the painful times in life, you will feel stronger than ever. Learning how to believe in yourself will guide you to live full out. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/61129985Sat, 12 Oct 2024 18:00:03 +0000Nancy Solari - Living Full OutShow Theme: Believing There Is Still A ChanceShow Title: By Believing There Is Still A Chance You Can Live Full Out Episode: 2024.10.41 The Living Full Out show with Nancy Solari encourages you to believe there is still a chance. It might be hard to...Show Theme: Believing There Is Still A ChanceShow
Title: By Believing There Is Still A Chance You Can Live Full Out
Episode: 2024.10.41

The Living Full Out show with Nancy Solari encourages you to believe there is still a chance. It might be hard to have the courage to keep going when you've been through hardships. However, when you find that inner strength, you will be motivated to accomplish your dreams. Join Nancy as she discusses by trusting yourself, you will find hope in facing new challenges. 

Our first caller, Lupe, wonders how to navigate through empty nest syndrome. Nancy advises her to redirect her energy to volunteer for people in her community that need support. By giving her time to individuals who might feel the same loneliness she does, she will feel a sense of purpose in her life. Tune in to discover how you can connect with others even when you're feeling lost. 

Our inspirational guest, Shannon Buckmaster was able to believe there is still a chance. As she grew up in an unstable living environment, she felt lost. Her parents made it very clear they didn't want her. Shannon was sexually assaulted by her mothers boyfriend and kicked out at 16 years old. School became the only place where she had a sense of belonging. Tune in to hear about Shannon's difficult journey to find self love and a new mindset with endless possibilities. 

Perhaps you are feeling lost, like it's impossible to see a path forward. When you preserve past the painful times in life, you will feel stronger than ever. Learning how to believe in yourself will guide you to live full out. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172assault,believe,chance,community,connect,emptynest,inspirational,keynotespeaker,kids,livingfullout,nancysolari,parents,purpose,school,selflove,shannonbuckmaster,survivor,unstable,volunteer,yalefalsefullhttps://www.spreaker.com/episode/when-you-choose-not-to-be-a-victim-you-can-live-full-out--61129976Show Theme: Choosing Not To Be A Victim Show
Title: When You Choose Not To Be A Victim You Can Live Full Out
Episode: 2024.10.40

The Living Full Out show with Nancy Solari encourages you to choose not to be a victim. It might feel easy to let others control aspects of your life. However, when you hold your own fate and decisions, you will feel empowered. Join Nancy as she discusses by leading your own narrative, you will see that the sky's the limit. 

Our first caller, Erin, wonders how to approach taking the next steps in her company when she's been in a comfortable position for over a year now. Nancy advises her to be honest with her boss about what she hopes to achieve in the future. By being able to control the narrative, she will be opening up the conversation for growth. Tune in to discover how you can look ahead at your future and what your end goal might look like. 

Our inspirational guest, Darcy Keith was able to choose not to be a victim. When she was in recovery from the tragic car accident that resulted in two traumatic brain injuries, all she wanted was love and support. She got into a relationship with a man she met from the hospital. Over time, he became emotionally and verbally abusive. Towards the end of their marriage, he was physically abusive to gain more power over her. Tune in to hear how Darcy took back control of her life. 

Perhaps you are feeling like you have little control over your life. When you find the power to fight back, you will feel stronger than ever. Learning how to surpass hardships will guide you to greater achievements. Being able to go through life with no restraints is when you can begin to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/61129976Sat, 05 Oct 2024 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: Choosing Not To Be A Victim Show Title: When You Choose Not To Be A Victim You Can Live Full Out Episode: 2024.10.40 The Living Full Out show with Nancy Solari encourages you to choose not to be a victim. It might feel easy to let...Show Theme: Choosing Not To Be A Victim Show
Title: When You Choose Not To Be A Victim You Can Live Full Out
Episode: 2024.10.40

The Living Full Out show with Nancy Solari encourages you to choose not to be a victim. It might feel easy to let others control aspects of your life. However, when you hold your own fate and decisions, you will feel empowered. Join Nancy as she discusses by leading your own narrative, you will see that the sky's the limit. 

Our first caller, Erin, wonders how to approach taking the next steps in her company when she's been in a comfortable position for over a year now. Nancy advises her to be honest with her boss about what she hopes to achieve in the future. By being able to control the narrative, she will be opening up the conversation for growth. Tune in to discover how you can look ahead at your future and what your end goal might look like. 

Our inspirational guest, Darcy Keith was able to choose not to be a victim. When she was in recovery from the tragic car accident that resulted in two traumatic brain injuries, all she wanted was love and support. She got into a relationship with a man she met from the hospital. Over time, he became emotionally and verbally abusive. Towards the end of their marriage, he was physically abusive to gain more power over her. Tune in to hear how Darcy took back control of her life. 

Perhaps you are feeling like you have little control over your life. When you find the power to fight back, you will feel stronger than ever. Learning how to surpass hardships will guide you to greater achievements. Being able to go through life with no restraints is when you can begin to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abusive,author,awards,boss,braininjury,caraccident,caretaker,company,darcykeith,disability,future,growth,inspirational,livingfullout,miraclechild,mother,nancysolari,professionalspeaker,unsunghero,victimfalsefullhttps://www.spreaker.com/episode/learn-how-to-re-narrate-your-story-from-feeling-disconnected-to-living-full-out--61129955Show Theme: Feeling DisconnectedShow
Title: Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out
Episode: 2024.10.39

The Living Full Out show with Nancy Solari encourages you to re-narrate your own story to feel connected. It might feel easy to let your differences make you feel like an outcast. However, embracing your diversity can guide you to be among loving and genuine people. Join Nancy as she discusses by truly accepting all of yourself, you will be lifted of any disconnect.

Our first caller, Eva, wonders how she can become more of a social butterfly in group situations. Nancy advises her to embrace her true self and be surrounded with people who accept her for all her quirkiness. Listening to comedians or podcasters can guide her to navigate what extrovert she wants to be. Tune in to discover how you can put yourself out there using different tools. 

Our inspirational guest, Amy Gravino was able to feel connected by truly accepting yourself. When she was diagnosed with autism at 11 years old, she had a hard time fitting in. Years later, she participated in the spark study for people on the spectrum. When she received the email that stated her diagnosis was hereditary, it shifted her whole perspective. Tune in to hear how Amy navigated feeling grief and relief through this process. 

Perhaps you are feeling disconnected from others. When you accept every aspect of yourself, you will be able to discover where you fit in. By using your differences as a superpower, you will shine brighter than ever as you live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/61129955Sat, 28 Sep 2024 18:00:01 +0000Nancy Solari - Living Full OutShow Theme: Feeling DisconnectedShow Title: Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out Episode: 2024.10.39 The Living Full Out show with Nancy Solari encourages you to re-narrate your own story to feel connected....Show Theme: Feeling DisconnectedShow
Title: Learn How To Re-Narrate Your Story From Feeling Disconnected To Living Full Out
Episode: 2024.10.39

The Living Full Out show with Nancy Solari encourages you to re-narrate your own story to feel connected. It might feel easy to let your differences make you feel like an outcast. However, embracing your diversity can guide you to be among loving and genuine people. Join Nancy as she discusses by truly accepting all of yourself, you will be lifted of any disconnect.

Our first caller, Eva, wonders how she can become more of a social butterfly in group situations. Nancy advises her to embrace her true self and be surrounded with people who accept her for all her quirkiness. Listening to comedians or podcasters can guide her to navigate what extrovert she wants to be. Tune in to discover how you can put yourself out there using different tools. 

Our inspirational guest, Amy Gravino was able to feel connected by truly accepting yourself. When she was diagnosed with autism at 11 years old, she had a hard time fitting in. Years later, she participated in the spark study for people on the spectrum. When she received the email that stated her diagnosis was hereditary, it shifted her whole perspective. Tune in to hear how Amy navigated feeling grief and relief through this process. 

Perhaps you are feeling disconnected from others. When you accept every aspect of yourself, you will be able to discover where you fit in. By using your differences as a superpower, you will shine brighter than ever as you live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advice,advocate,amygravino,anxiety,autism,bullying,diagnosed,disconnected,embrace,inspirational,intimate,introvert,livingfullout,nancysolari,outgoing,relationshipcoach,relief,sexuality,tedxtalks,yesshecaninc.falsefullhttps://www.spreaker.com/episode/by-learning-how-to-receive-love-you-can-truly-live-full-out--60655272Show Theme: Learning to Receive Love Show
Title: By Learning to Receive Love You Can Truly Live Full Out
Episode: 2024.10.38

The Living Full Out show with Nancy Solari encourages you to branch out and be open to affection. Maybe you push others away. Perhaps you need motivation to connect with those who love you. Join Nancy as she discusses bringing warmth into your life.

Our first caller Karen wonders how to maintain a friendship with someone who may become her boss. They both work on the same team and do great together. Karen worries about losing their strength as a duo and being able to keep mutual respect. Tune in to hear as Nancy discusses how to relieve this stress. 

Our inspirational guest Rita Bliven was involved in an international kidnapping. This event caused her to experience an extreme avoidant attachment style where she struggled to receive love from anyone. This despairing loneliness brought depression and anxiety. Tune in to hear how Rita leaned on her faith to transform a cold life into now full of affection and fulfillment.

Perhaps you want to open your arms to love. Try to lean on a support system that will assist you in being more accepting of warmth in your life. When you learn to receive love, you can flourish with happiness and purpose. Then, you’ll be living full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60655272Sat, 21 Sep 2024 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: Learning to Receive Love Show Title: By Learning to Receive Love You Can Truly Live Full Out Episode: 2024.10.38 The Living Full Out show with Nancy Solari encourages you to branch out and be open to affection. Maybe you push others...Show Theme: Learning to Receive Love Show
Title: By Learning to Receive Love You Can Truly Live Full Out
Episode: 2024.10.38

The Living Full Out show with Nancy Solari encourages you to branch out and be open to affection. Maybe you push others away. Perhaps you need motivation to connect with those who love you. Join Nancy as she discusses bringing warmth into your life.

Our first caller Karen wonders how to maintain a friendship with someone who may become her boss. They both work on the same team and do great together. Karen worries about losing their strength as a duo and being able to keep mutual respect. Tune in to hear as Nancy discusses how to relieve this stress. 

Our inspirational guest Rita Bliven was involved in an international kidnapping. This event caused her to experience an extreme avoidant attachment style where she struggled to receive love from anyone. This despairing loneliness brought depression and anxiety. Tune in to hear how Rita leaned on her faith to transform a cold life into now full of affection and fulfillment.

Perhaps you want to open your arms to love. Try to lean on a support system that will assist you in being more accepting of warmth in your life. When you learn to receive love, you can flourish with happiness and purpose. Then, you’ll be living full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accept,affection,anxiety,attachmentstyle,avoidantattachmentstyle,canyonsandfireworks,depression,faith,family,fulfillment,healing,journey,kidnapping,learningtoreceivelove,livingfullout,love,nancysolari,ritabliven,support,warmthfalsefullhttps://www.spreaker.com/episode/when-you-follow-your-own-truth-you-are-able-to-live-full-out--60655287Show Theme: Following Your Own Truth 
Show Title: When You Follow Your Own Truth You're Able To Live Full Out
Episode: 2024.10.37

The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others' opinions and it's difficult to know which path to follow. When you block out all the outside noise and listen to your feelings, it will guide you to become your true self. Join Nancy as she discusses by learning your inner truth, it will lead you to greater achievements.

Our first caller, Amy, wonders how to navigate difficult adult relationships with parents from past childhood issues. Nancy advises her to find ways to let out the anger or emotions from her childhood by writing a letter or going to counseling. This will allow her to set herself free of the past. Tune in to discover more tools to guide you to move forward in life. 

Our inspirational guest, Alison Pena was able to follow her own truth by trusting herself. When her brother passed away from a genetic health condition, she was reminded what really mattered to her. After 25 years of marriage, Her husband passed away due to pancreatic cancer and she had to navigate life without him. Tune in to hear how these losses inspired her to be dedicated to helping others.

Perhaps you are feeling lost in the direction you're going in life. When you hone in on your own truth and what you want, it will set you free of the limitations holding you back. By truly listening to your dreams, you can begin to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60655287Sat, 14 Sep 2024 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: Following Your Own Truth  Show Title: When You Follow Your Own Truth You're Able To Live Full Out Episode: 2024.10.37 The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others'...Show Theme: Following Your Own Truth 
Show Title: When You Follow Your Own Truth You're Able To Live Full Out
Episode: 2024.10.37

The Living Full Out show with Nancy Solari encourages you to follow your own truth. Maybe you're focused on others' opinions and it's difficult to know which path to follow. When you block out all the outside noise and listen to your feelings, it will guide you to become your true self. Join Nancy as she discusses by learning your inner truth, it will lead you to greater achievements.

Our first caller, Amy, wonders how to navigate difficult adult relationships with parents from past childhood issues. Nancy advises her to find ways to let out the anger or emotions from her childhood by writing a letter or going to counseling. This will allow her to set herself free of the past. Tune in to discover more tools to guide you to move forward in life. 

Our inspirational guest, Alison Pena was able to follow her own truth by trusting herself. When her brother passed away from a genetic health condition, she was reminded what really mattered to her. After 25 years of marriage, Her husband passed away due to pancreatic cancer and she had to navigate life without him. Tune in to hear how these losses inspired her to be dedicated to helping others.

Perhaps you are feeling lost in the direction you're going in life. When you hone in on your own truth and what you want, it will set you free of the limitations holding you back. By truly listening to your dreams, you can begin to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172alisonpena,artdealer,badwidow,brother,cancer,childhood,grief,healthcondition,husband,inspirational,letter,livingfullout,loss,nancysolari,navigate,parents,relationship,support,truth,tutoringfalsefullhttps://www.spreaker.com/episode/by-striving-to-get-better-you-are-living-full-out--60655302
The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join Nancy as she discusses aiming for self-improvement.

Our first caller Carol wonders how to deal with the passing of a close friend. It was just after this surgery this person was lost. This shock has brought Carol sadness as she dearly misses her friend. Tune in to hear as Nancy discusses how to bring relief to your life through positivity.

Our inspirational guest Clarence Singleton is a true hero. Having fought in the terrifying Vietnam War, he further fought during the tragic day of 9/11. These stresses can sometimes bring depression, PTSD, breathing issues, and more. Clarence struggles with these, reliving fears when he speaks about his past. Tune in to hear how Clarence gets past challenges and continues to strive to be the best he can be.

Perhaps you want to live your absolute best. Try to have confidence in finding that version of yourself. When you strive to get better, you can thrive with passion and purpose. Then, you’ll be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60655302Sat, 07 Sep 2024 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2024.10.36 The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join...
The Living Full Out show with Nancy Solari encourages you to give it your all to become the best version of yourself. Maybe you’re afraid of the challenges that come with this. Perhaps you need motivation to push yourself. Join Nancy as she discusses aiming for self-improvement.

Our first caller Carol wonders how to deal with the passing of a close friend. It was just after this surgery this person was lost. This shock has brought Carol sadness as she dearly misses her friend. Tune in to hear as Nancy discusses how to bring relief to your life through positivity.

Our inspirational guest Clarence Singleton is a true hero. Having fought in the terrifying Vietnam War, he further fought during the tragic day of 9/11. These stresses can sometimes bring depression, PTSD, breathing issues, and more. Clarence struggles with these, reliving fears when he speaks about his past. Tune in to hear how Clarence gets past challenges and continues to strive to be the best he can be.

Perhaps you want to live your absolute best. Try to have confidence in finding that version of yourself. When you strive to get better, you can thrive with passion and purpose. Then, you’ll be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172911,challenges,clarencesingleton,depression,firefighting,hero,improve,inspire,livingfullout,marines,motivation,nancysolari,neverforget,ptsd,selfimprovement,strive,strivingtogetbetter,theheartofahero,veteran,vietnamwarfalsefullhttps://www.spreaker.com/episode/when-you-are-harnessing-patience-you-are-living-full-out--60655265
The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing patience and rolling with the ebbs and flows of life can equip us with the resilience to live full out.

Our first caller, Lucy, is grappling with vision loss. Nancy advises her to be grateful for the senses she still has and to hone her hearing and smell to guide her through the world.
Our inspirational guest, Kim Curry, began working in the radio industry at age 17 when his father connected him with the general manager of their local station. From there, Kim adopted the radio name “Kid Curry” and led a successful thirty-year career. Everything changed when Kim was diagnosed with multiple sclerosis and had to make the difficult decision to retire. Now, he expresses himself through writing and serves as an activist for the MS community. Tune in to hear how Kim has transformed his outlook on living with a disability and uses his platform to provide hope for others dealing with similar experiences.  

So many situations in life are beyond our immediate control, but when we work through adversity with patience, we can make our way to the other side. Understanding that we hold the power to choose a suitable approach to addressing every situation can enable us to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60655265Sat, 31 Aug 2024 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2024.10.35 The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing...
The Living Full Out Show with Nancy Solari encourages you to harness patience. We can overcome any challenge by staying persistent, taking our time, and approaching situations with a readiness to adapt as needed. Embracing patience and rolling with the ebbs and flows of life can equip us with the resilience to live full out.

Our first caller, Lucy, is grappling with vision loss. Nancy advises her to be grateful for the senses she still has and to hone her hearing and smell to guide her through the world.
Our inspirational guest, Kim Curry, began working in the radio industry at age 17 when his father connected him with the general manager of their local station. From there, Kim adopted the radio name “Kid Curry” and led a successful thirty-year career. Everything changed when Kim was diagnosed with multiple sclerosis and had to make the difficult decision to retire. Now, he expresses himself through writing and serves as an activist for the MS community. Tune in to hear how Kim has transformed his outlook on living with a disability and uses his platform to provide hope for others dealing with similar experiences.  

So many situations in life are beyond our immediate control, but when we work through adversity with patience, we can make our way to the other side. Understanding that we hold the power to choose a suitable approach to addressing every situation can enable us to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accessibility,author,bonnie'slaw,comegetmemother,deathoffairness,diagnosis,disability,dj,health,kidcurry,kimcurry,liveradio,livingfullout,ms,multiplesclerosis,nancysolari,patience,purpose,treatement,wheelchairfalsefullhttps://www.spreaker.com/episode/living-full-out-by-leading-with-compassion--60438268Title: Living Full Out By Leading With Compassion
Episode Number: 2024.10.34

Introduction: The Living Full Out Show with Nancy Solari encourages you to take control of your life through compassion. Maybe a dear friend seems to have abandoned you. Perhaps a coworker is unnecessarily rude. Join Nancy as she discusses how compassion and empathy for others can assist you in achieving your goals.

First caller: Our first caller, Joshua, is questioning how to overcome a lack of confidence caused by his physical appearance. Nancy advised to view his accident as a gift that granted him additional strength and empathy. Tune in to discover how you can use compassion to your benefit. 

Inspirational guest: Our inspirational guest, Michelle Renee, was forcibly taken from her home and made to rob the bank she was a manager at. She was physically restrained, verbally abused, and the well-being of herself and her daughter were threatened. Tune in to learn how Michelle used her unending strength of will to ensure both her daughter’s and her own survival. 

Conclusion: Perhaps you feel that you’re the victim of an unfair situation or general unkindness. Instead of seeking to get even, try to understand the perpetrator’s perspective. Doing so will allow you to continue to spread love and kindness, regardless of how you’re treated. Continuing to be a source of light and positivity will assist you in Living Full Out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60438268Sat, 24 Aug 2024 18:00:01 +0000Nancy Solari - Living Full OutShow Theme: Leading With CompassionShow Title: Living Full Out By Leading With Compassion Episode Number: 2024.10.34 Introduction: The Living Full Out Show with Nancy Solari encourages you to take control of your life through compassion. Maybe a dear...Title: Living Full Out By Leading With Compassion
Episode Number: 2024.10.34

Introduction: The Living Full Out Show with Nancy Solari encourages you to take control of your life through compassion. Maybe a dear friend seems to have abandoned you. Perhaps a coworker is unnecessarily rude. Join Nancy as she discusses how compassion and empathy for others can assist you in achieving your goals.

First caller: Our first caller, Joshua, is questioning how to overcome a lack of confidence caused by his physical appearance. Nancy advised to view his accident as a gift that granted him additional strength and empathy. Tune in to discover how you can use compassion to your benefit. 

Inspirational guest: Our inspirational guest, Michelle Renee, was forcibly taken from her home and made to rob the bank she was a manager at. She was physically restrained, verbally abused, and the well-being of herself and her daughter were threatened. Tune in to learn how Michelle used her unending strength of will to ensure both her daughter’s and her own survival. 

Conclusion: Perhaps you feel that you’re the victim of an unfair situation or general unkindness. Instead of seeking to get even, try to understand the perpetrator’s perspective. Doing so will allow you to continue to spread love and kindness, regardless of how you’re treated. Continuing to be a source of light and positivity will assist you in Living Full Out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172author,bank,beingcompassionate,branchmanager,ceo,confidence,founder,hostage,kidnapping,livingfullout,michellerenee,nancysolari,physicalappearance,promotion,robbery,strength,threats,verbalabuse,verbmediafalsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-by-creating-your-community--60439375Episode: 2024.10.33

The Living Full Out show with Nancy Solari encourages you to reach out and form bonds to bring motivation and a sense of belonging. Maybe you feel alone in your struggles. Perhaps you need someone to lean on for guidance. Join Nancy as she discusses establishing a safe space of support and positivity.

Our first caller Ereca questions why people are so rude without noticing it. Nancy advises her to use confidence and humor when someone is devoid of kindness. Instead of making a nervous laugh after receiving an ill-mannered remark, try speaking up and show them you are calm and collected. Tune in to discover how to keep yourself up when others try to knock you down. 

Our inspirational guest Amanda Webster found an outlet that restored her to a happier place. Amanda went through many hardships in her life such as bullying and the loss of her parents. She was also diagnosed with borderline personality disorder in her twenties. She even stared death in the face at one of her lowest points. That day, a miracle arose that saved her life. Tune in to learn how Amanda was able to create a community that uplifted herself and others.

Perhaps you feel you are lacking support with life’s complications. Try finding a sense of belonging with others who are experiencing the same concerns. When you create your community, it’ll boost your mental health and guide you to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60439375Sat, 17 Aug 2024 18:00:03 +0000Nancy Solari - Living Full OutEpisode: 2024.10.33 The Living Full Out show with Nancy Solari encourages you to reach out and form bonds to bring motivation and a sense of belonging. Maybe you feel alone in your struggles. Perhaps you need someone to lean on for guidance. Join...Episode: 2024.10.33

The Living Full Out show with Nancy Solari encourages you to reach out and form bonds to bring motivation and a sense of belonging. Maybe you feel alone in your struggles. Perhaps you need someone to lean on for guidance. Join Nancy as she discusses establishing a safe space of support and positivity.

Our first caller Ereca questions why people are so rude without noticing it. Nancy advises her to use confidence and humor when someone is devoid of kindness. Instead of making a nervous laugh after receiving an ill-mannered remark, try speaking up and show them you are calm and collected. Tune in to discover how to keep yourself up when others try to knock you down. 

Our inspirational guest Amanda Webster found an outlet that restored her to a happier place. Amanda went through many hardships in her life such as bullying and the loss of her parents. She was also diagnosed with borderline personality disorder in her twenties. She even stared death in the face at one of her lowest points. That day, a miracle arose that saved her life. Tune in to learn how Amanda was able to create a community that uplifted herself and others.

Perhaps you feel you are lacking support with life’s complications. Try finding a sense of belonging with others who are experiencing the same concerns. When you create your community, it’ll boost your mental health and guide you to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172amandawebster,borderlinepersonalitydisorder,bpd,community,createyourcommunity,happinessboost,kindness,livingfullout,mentalhealth,mentalhealthawareness,mentalhealthmatters,miracle,motivation,nancysolari,recovery,suicideprevention,support,uplift,youarenotalone,youbelongfalsefullhttps://www.spreaker.com/episode/discover-how-by-going-the-distance-you-can-live-full-out--60439354Show Theme: Going The DistanceShow
Title: Discover How By Going The Distance You Can Live Full Out
Episode: 2024.10.32 

The Living Full Out show with Nancy Solari encourages you to go the distance. Maybe you’ve had a hard time overcoming struggles in your life and you feel yourself surrendering. When you take one more step to get where you want to be, you will feel a sense of strength. Join Nancy as she discusses the importance of persevering past challenges. 

Our first caller, Ayden Quezada is struggling with what to do with his future at 23 years old. Nancy advises him to strip away everything else and find what excites him to do. Taking a personality test or career test online can show him the skills he has and paths he might want to take. Tune in to discover what tools can guide you to learn your passions for the future. 

Our inspirational guest, Sybil Bralley, discusses the night that turned her life upside down. She was suddenly struck by a car that was going 50 miles per hour and kept driving. With all of the injuries she sustained, the doctors were shocked that she was alive. She denied any pharmaceuticals and learned how to preserve with her own, all natural medicines. Tune in to learn how Sybil was able to go the distance regardless of the hardships she faced in her life. 

Perhaps you feel the urge to give up and shy away from fighting your battles. When you go the extra mile, you will feel accomplished and stronger than before. Pushing yourself to go the distance will guide you to achieve your goals in life.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60439354Sat, 10 Aug 2024 18:00:03 +0000Nancy Solari - Living Full OutShow Theme: Going The DistanceShow Title: Discover How By Going The Distance You Can Live Full Out Episode: 2024.10.32  The Living Full Out show with Nancy Solari encourages you to go the distance. Maybe you’ve had a hard time overcoming struggles...Show Theme: Going The DistanceShow
Title: Discover How By Going The Distance You Can Live Full Out
Episode: 2024.10.32 

The Living Full Out show with Nancy Solari encourages you to go the distance. Maybe you’ve had a hard time overcoming struggles in your life and you feel yourself surrendering. When you take one more step to get where you want to be, you will feel a sense of strength. Join Nancy as she discusses the importance of persevering past challenges. 

Our first caller, Ayden Quezada is struggling with what to do with his future at 23 years old. Nancy advises him to strip away everything else and find what excites him to do. Taking a personality test or career test online can show him the skills he has and paths he might want to take. Tune in to discover what tools can guide you to learn your passions for the future. 

Our inspirational guest, Sybil Bralley, discusses the night that turned her life upside down. She was suddenly struck by a car that was going 50 miles per hour and kept driving. With all of the injuries she sustained, the doctors were shocked that she was alive. She denied any pharmaceuticals and learned how to preserve with her own, all natural medicines. Tune in to learn how Sybil was able to go the distance regardless of the hardships she faced in her life. 

Perhaps you feel the urge to give up and shy away from fighting your battles. When you go the extra mile, you will feel accomplished and stronger than before. Pushing yourself to go the distance will guide you to achieve your goals in life.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anemia,apothecarycreations,career,cosmetology,distance,future,health,hitandrun,inspirational,livingfullout,makeupcompany,nancysolari,overcome,parents,passion,preserve,recovery,responsibility,struggle,sybilbralleyfalsefullhttps://www.spreaker.com/episode/by-being-grateful-you-can-be-set-free-to-live-full-out--60438354
The Living Full Out Show with Nancy Solari celebrates the power of gratitude. We can overcome any challenge by shifting our focus from setbacks to successes. Remember, even in the darkest times, there's always a glimmer of hope. Being thankful for small victories can guide us to break free from negativity and live full out. 

Our first caller, Samantha, seeks advice on leveraging her professional network for career growth. Nancy advises her to upload a work portfolio online to capture the attention of potential employers. She also encourages Samantha to identify and lean into the unique qualities that set her apart from others in her field. Tune in to hear how Nancy's mentorship enables Samantha to recognize her goals and outline a plan for achieving them.

Our inspirational guest, Jack Hager, grew up in a military household that had him moving around constantly. At age 14, Jack begged his family to leave him behind when they relocated but found it more challenging than he initially anticipated to support himself, turning to a life of crime to make ends meet. Eventually, Jack landed in jail, where he encountered a pamphlet about Christianity. Once Jack welcomed religion into his life, it became the cornerstone of his transformation, helping him escape his past, work toward changing his trajectory, and share his passion for faith with others. Tune in to hear how Jack's unwavering commitment to preaching and being of service uplifted him and empowered him to lead a life of which he is proud.  

It’s easy to overlook the good that comes our way, but when we recognize our fortune, we can start tamping out darkness with light. Armed with the power of gratitude, we can celebrate our success and remain appreciative of all the little wins that enable us to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60438354Sat, 03 Aug 2024 18:00:03 +0000Nancy Solari - Living Full OutEpisode: 2024.10.31  The Living Full Out Show with Nancy Solari celebrates the power of gratitude. We can overcome any challenge by shifting our focus from setbacks to successes. Remember, even in the darkest times, there's always a glimmer of hope....
The Living Full Out Show with Nancy Solari celebrates the power of gratitude. We can overcome any challenge by shifting our focus from setbacks to successes. Remember, even in the darkest times, there's always a glimmer of hope. Being thankful for small victories can guide us to break free from negativity and live full out. 

Our first caller, Samantha, seeks advice on leveraging her professional network for career growth. Nancy advises her to upload a work portfolio online to capture the attention of potential employers. She also encourages Samantha to identify and lean into the unique qualities that set her apart from others in her field. Tune in to hear how Nancy's mentorship enables Samantha to recognize her goals and outline a plan for achieving them.

Our inspirational guest, Jack Hager, grew up in a military household that had him moving around constantly. At age 14, Jack begged his family to leave him behind when they relocated but found it more challenging than he initially anticipated to support himself, turning to a life of crime to make ends meet. Eventually, Jack landed in jail, where he encountered a pamphlet about Christianity. Once Jack welcomed religion into his life, it became the cornerstone of his transformation, helping him escape his past, work toward changing his trajectory, and share his passion for faith with others. Tune in to hear how Jack's unwavering commitment to preaching and being of service uplifted him and empowered him to lead a life of which he is proud.  

It’s easy to overlook the good that comes our way, but when we recognize our fortune, we can start tamping out darkness with light. Armed with the power of gratitude, we can celebrate our success and remain appreciative of all the little wins that enable us to live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adoption,cancerdiagnosis,capturedbygrace,christianity,dedication,faith,gratitude,hope,jackhager,livingfullout,militaryfamily,ministry,nancysolari,preaching,prisonchaplain,purpose,service,transformation,veteran,worshipfalsefullhttps://www.spreaker.com/episode/learn-tips-on-how-to-be-resilient-as-you-live-full-out--60439343Show Title: Learn Tips On How To Be Resilient As You Live Full Out
Episode Number: 2024.10.30

The Living Full Out Show with Nancy Solari encourages you to take control of your life through being resilient. Maybe you’re constantly trying to outperform yourself, and end up simply burning out instead. Perhaps you feel constantly bogged down by negativity. Join Nancy as she discusses how resilience and persistence can assist you in achieving your goals.

Our first caller, Nadia Daley is questioning how to balance her college workload and maintain and cultivate friendships. Nancy advised to make school a social event, so that your attention doesn’t have to be divided. Tune in to discover how you can use work-life balance to your benefit. 

Our inspirational guest, Sharra Hutchinson, discusses her eight year journey with infertility. With the conception process being so physically, emotionally, and financially demanding, it took a toll on Sharra. She had to learn how to stay positive and remain strong in lengthy periods of stress. Tune in to learn how Sharra used resilience to achieve her goal of motherhood, and the willpower it required.

Perhaps you feel that you’re throwing 100% of your effort at something, and are unable to make any progress without destroying yourself in the process. Try taking projects at a slower, more constant pace. In other words, try to focus on a long-term plan. Doing so will allow you to make consistent upwards progress, rather than oscillating between bursts of advancement and periods of stagnation. Grant yourself the grace to slow down, and remember that one step at a time still allows you to move towards your goals and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60439343Sat, 27 Jul 2024 18:00:03 +0000Nancy Solari - Living Full OutShow Theme: Being Resilient Show Title: Learn Tips On How To Be Resilient As You Live Full Out Episode Number: 2024.10.30 The Living Full Out Show with Nancy Solari encourages you to take control of your life through being resilient. Maybe you’re...Show Title: Learn Tips On How To Be Resilient As You Live Full Out
Episode Number: 2024.10.30

The Living Full Out Show with Nancy Solari encourages you to take control of your life through being resilient. Maybe you’re constantly trying to outperform yourself, and end up simply burning out instead. Perhaps you feel constantly bogged down by negativity. Join Nancy as she discusses how resilience and persistence can assist you in achieving your goals.

Our first caller, Nadia Daley is questioning how to balance her college workload and maintain and cultivate friendships. Nancy advised to make school a social event, so that your attention doesn’t have to be divided. Tune in to discover how you can use work-life balance to your benefit. 

Our inspirational guest, Sharra Hutchinson, discusses her eight year journey with infertility. With the conception process being so physically, emotionally, and financially demanding, it took a toll on Sharra. She had to learn how to stay positive and remain strong in lengthy periods of stress. Tune in to learn how Sharra used resilience to achieve her goal of motherhood, and the willpower it required.

Perhaps you feel that you’re throwing 100% of your effort at something, and are unable to make any progress without destroying yourself in the process. Try taking projects at a slower, more constant pace. In other words, try to focus on a long-term plan. Doing so will allow you to make consistent upwards progress, rather than oscillating between bursts of advancement and periods of stagnation. Grant yourself the grace to slow down, and remember that one step at a time still allows you to move towards your goals and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172author,beingresilient,budgeting,ceo,college,entrepreneur,founder,frozenembryo,infertility,istillwanttobeamom,ivf,livingfullout,motherhood,nadiadaley,nancysolari,sharrahutchinson,sociallife,tjlearnshisname,worklifebalance,xposeyourfalsefullhttps://www.spreaker.com/episode/learn-how-being-grateful-can-give-you-the-strength-to-live-full-out--60048708Episode: 2024.10.29

The Living Full Out show with Nancy Solari encourages you to be grateful. Maybe there is a hardship you are going through and are having trouble moving forward. When you choose to appreciate everything that you have, you will begin to feel secure. Join Nancy as she discusses by living every moment to the fullest, you will realize just how precious life is. 

Our first caller Summer wonders how to feel motivated throughout breaks from school. Nancy advises her to find new ways to absorb information, like listening to a podcast or youtube videos. This will allow her to stay knowledgeable while adding in a fun aspect to learning new facts. Tune in to discover tools that can keep you inspired during your downtime. 

Our inspirational guest, Christina Flach was able to become grateful even through the hardest of times. The loss of her mother and son, Beau, took a huge toll on her. Her husband passed away when he was 54 years old. However, Christina realized that honoring them and being grateful for the time they shared together is a positive outlook. Tune in to learn how Christina became stronger through tough times. 

Perhaps you are feeling in a constant battle or struggle. There is always a choice to look at the positive perspective in situations. When you appreciate everything you’ve been given, you will find your own strength. By being grateful in life, you will begin to live full out. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60048708Sat, 20 Jul 2024 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2024.10.29 The Living Full Out show with Nancy Solari encourages you to be grateful. Maybe there is a hardship you are going through and are having trouble moving forward. When you choose to appreciate everything that you have, you will...Episode: 2024.10.29

The Living Full Out show with Nancy Solari encourages you to be grateful. Maybe there is a hardship you are going through and are having trouble moving forward. When you choose to appreciate everything that you have, you will begin to feel secure. Join Nancy as she discusses by living every moment to the fullest, you will realize just how precious life is. 

Our first caller Summer wonders how to feel motivated throughout breaks from school. Nancy advises her to find new ways to absorb information, like listening to a podcast or youtube videos. This will allow her to stay knowledgeable while adding in a fun aspect to learning new facts. Tune in to discover tools that can keep you inspired during your downtime. 

Our inspirational guest, Christina Flach was able to become grateful even through the hardest of times. The loss of her mother and son, Beau, took a huge toll on her. Her husband passed away when he was 54 years old. However, Christina realized that honoring them and being grateful for the time they shared together is a positive outlook. Tune in to learn how Christina became stronger through tough times. 

Perhaps you are feeling in a constant battle or struggle. There is always a choice to look at the positive perspective in situations. When you appreciate everything you’ve been given, you will find your own strength. By being grateful in life, you will begin to live full out. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172beauty,blogger,ceo,christinaflach,entrepreneur,grateful,inspirational,livingfullout,loss,lovelifelaughandlipgloss,mother,motivation,nancysolari,nbcuniversal,prettygirlmakeup,school,sepsisalliance,strong,summer,writerfalsefullhttps://www.spreaker.com/episode/by-using-your-personal-power-you-can-live-full-out--60048700Show Title: By Using Your Personal Power You Can Live Full Out
Episode Number: 2024.10.28

The Living Full Out Show with Nancy Solari encourages you to take control of your life through using your personal power. Maybe you feel as though you are weak and incapable of accomplishing things on your own. Perhaps everything you try to create change in your life is ineffective. Join Nancy as she discusses how discovering your personal power can assist you in achieving your goals.

Our first caller, Jaslyn, is questioning how to save money through budgeting. Nancy advised to focus on why she’s saving to ensure her motivation. Tune in to discover how you can use budgetary urgency to your benefit. 

Our inspirational guest, Tom Iland, was diagnosed with autism in childhood. He initially struggled with forming friendships, and had speech delays and other clues. Tom exceeded expectations others had of him, and broke Guinness World Records. Tune in to learn how Tom used his personal power to change his life.

Perhaps you feel that you are weak, or powerless, and incapable of doing anything to change your life. Try digging deep within yourself and finding your hidden personal power. Doing so will allow you to overcome things you thought yourself incapable of. Allow yourself to be surprised by your own greatness, and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60048700Sat, 13 Jul 2024 18:00:01 +0000Nancy Solari - Living Full OutShow Theme: Using Your Personal Power Show Title: By Using Your Personal Power You Can Live Full Out Episode Number: 2024.10.28 The Living Full Out Show with Nancy Solari encourages you to take control of your life through using your personal power....Show Title: By Using Your Personal Power You Can Live Full Out
Episode Number: 2024.10.28

The Living Full Out Show with Nancy Solari encourages you to take control of your life through using your personal power. Maybe you feel as though you are weak and incapable of accomplishing things on your own. Perhaps everything you try to create change in your life is ineffective. Join Nancy as she discusses how discovering your personal power can assist you in achieving your goals.

Our first caller, Jaslyn, is questioning how to save money through budgeting. Nancy advised to focus on why she’s saving to ensure her motivation. Tune in to discover how you can use budgetary urgency to your benefit. 

Our inspirational guest, Tom Iland, was diagnosed with autism in childhood. He initially struggled with forming friendships, and had speech delays and other clues. Tom exceeded expectations others had of him, and broke Guinness World Records. Tune in to learn how Tom used his personal power to change his life.

Perhaps you feel that you are weak, or powerless, and incapable of doing anything to change your life. Try digging deep within yourself and finding your hidden personal power. Doing so will allow you to overcome things you thought yourself incapable of. Allow yourself to be surprised by your own greatness, and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172author,autism,balancingexpenses,budgeting,change,cometolife,diagnosis,guinnessworldrecord,hiddengreatness,humanpotentialcoach,inspirational,ironmantriathlon,jaslyn,livingfullout,motivation,nancysolari,personalpower,savingmoney,speaker,tomilandfalsefullhttps://www.spreaker.com/episode/discover-how-random-events-will-open-doors-to-opportunities-as-you-live-full-out--59514157Episode 2024. 10. 27

The Living Full Out show with Nancy Solari encourages you to constantly open new doors on your journey to success. Maybe you’ve settled into a routine and are afraid to stray from the path. Perhaps you have a dream that seems impossible to fulfill. Join Nancy as she discusses embracing random events to explore life to the fullest. 
Our inspirational guest Diane Gilman discovered the importance of seizing random opportunities at a very early age. After finding a passion for fashion design, Diane knew that this was a goal she needed to accomplish no matter what. Through working with musicians and volunteering as a designer for Bloomingdales, Diane opened hidden doors to advance her success. Tune in to hear how Diane overcame setbacks by always creating new solutions.
Maybe you tend to stick with what you know. Try stepping out of your comfort zone to search for new adventures and exciting opportunities. In doing so, you create a life full of suspense and success. By being on the lookout for hidden doors, you enhance your path to live full out. 
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support ]]>https://api.spreaker.com/episode/59514157Sat, 06 Jul 2024 18:00:03 +0000Nancy Solari - Living Full OutEpisode 2024. 10. 27 The Living Full Out show with Nancy Solari encourages you to constantly open new doors on your journey to success. Maybe you’ve settled into a routine and are afraid to stray from the path. Perhaps you have a dream that seems...Episode 2024. 10. 27

The Living Full Out show with Nancy Solari encourages you to constantly open new doors on your journey to success. Maybe you’ve settled into a routine and are afraid to stray from the path. Perhaps you have a dream that seems impossible to fulfill. Join Nancy as she discusses embracing random events to explore life to the fullest. 
Our inspirational guest Diane Gilman discovered the importance of seizing random opportunities at a very early age. After finding a passion for fashion design, Diane knew that this was a goal she needed to accomplish no matter what. Through working with musicians and volunteering as a designer for Bloomingdales, Diane opened hidden doors to advance her success. Tune in to hear how Diane overcame setbacks by always creating new solutions.
Maybe you tend to stick with what you know. Try stepping out of your comfort zone to search for new adventures and exciting opportunities. In doing so, you create a life full of suspense and success. By being on the lookout for hidden doors, you enhance your path to live full out. 
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support ]]>3172abuse,bloomingdales,cancer,cher,confidence,dg2,dianegilman,entrepreneur,fashion,femaleempowerment,jeans,livingfullout,loss,nancysolari,neglect,newyork,problemsolving,success,weightgain,weightlossfalsefullhttps://www.spreaker.com/episode/when-you-fight-back-with-love-you-can-achieve-peace-and-live-full-out--60048693Show Theme: Fight Back With Love
Show Title: When You Fight Back With Love You Can Achieve Peace And Live Full Out
Episode: 2024.10.26
The Living Full Out show with Nancy Solari encourages you to fight back with love. When life throws difficulties in your direction, you are in control of how you react. Choose to move forward in the best way that assures your inner peace. By moving with compassion, you begin to see the bright side of every situation. 


Our first caller, Natalie, is wondering how she can reduce her stress when she becomes overwhelmed by many tasks. Nancy encourages her to master time management. She advises her to know when to say “not right now.” It is important to know your limit so as to not completely stress yourself out. 

Our inspirational guest, Norman Plotkin was able to fight back with love when life threw hardships in his direction. Norman lost his brother in a car crash and dealt with being diagnosed with papillary carcinoma. Although Norman was angry and overwhelmed, he decided to turn to yoga and meditation as outlets for his emotions. In doing this, Norman was able to progress in his healing process and properly ground himself after such trying events. 

Life can come with some difficult battles. It is up to you how you choose to move forward. Instead of holding in negative emotions, choose to see things differently. Choose to lead with compassion and light. Once you decide to fight back with love, you find inner peace and are able to truly live full out! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60048693Sat, 29 Jun 2024 18:01:09 +0000Nancy Solari - Living Full OutShow Theme: Fight Back With Love Show Title: When You Fight Back With Love You Can Achieve Peace And Live Full Out Episode: 2024.10.26 The Living Full Out show with Nancy Solari encourages you to fight back with love. When life throws difficulties in...Show Theme: Fight Back With Love
Show Title: When You Fight Back With Love You Can Achieve Peace And Live Full Out
Episode: 2024.10.26
The Living Full Out show with Nancy Solari encourages you to fight back with love. When life throws difficulties in your direction, you are in control of how you react. Choose to move forward in the best way that assures your inner peace. By moving with compassion, you begin to see the bright side of every situation. 


Our first caller, Natalie, is wondering how she can reduce her stress when she becomes overwhelmed by many tasks. Nancy encourages her to master time management. She advises her to know when to say “not right now.” It is important to know your limit so as to not completely stress yourself out. 

Our inspirational guest, Norman Plotkin was able to fight back with love when life threw hardships in his direction. Norman lost his brother in a car crash and dealt with being diagnosed with papillary carcinoma. Although Norman was angry and overwhelmed, he decided to turn to yoga and meditation as outlets for his emotions. In doing this, Norman was able to progress in his healing process and properly ground himself after such trying events. 

Life can come with some difficult battles. It is up to you how you choose to move forward. Instead of holding in negative emotions, choose to see things differently. Choose to lead with compassion and light. Once you decide to fight back with love, you find inner peace and are able to truly live full out! 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acupuncture,brother,cancersurvivor,career,compassion,family,grief,healing,heartspace,hypnotherapy,livingfullout,love,marriage,mastermindmasterlife,meditation,nancysolari,normanplotkin,papillarycarcinoma,unfaithful,yogafalsefullhttps://www.spreaker.com/episode/when-you-are-aware-alert-and-attentive-you-will-live-full-out--60048682
The Living Full Out Show with Nancy Solari encourages you to take control of your life by being aware, alert and attentive. Maybe your inattentiveness causes you to miss an important opportunity. Perhaps you find yourself lacking in forethought and planning abilities. Join Nancy as she discusses how being conscious of your surroundings can assist you in achieving your goals.

Our first caller, Abby, is questioning how to enact change and overcome procrastination. Nancy advised to view her procrastination as a superpower and use it for the greater good. Tune in to discover how you can use your imperfections to your benefit. 

Our inspirational guest, Terry Healey, was able to save his life through the awareness of others. If it weren’t for his family and friends noticing that something was wrong, Terry would likely not be able to be with us today. Being aware of your surroundings can lead to life-altering discoveries, as was the case with Terry. Tune in to learn how his family noticing what looked like a pimple saved his life. 

Perhaps you struggle with connecting the dots between events in your life, and are looking for ways to find the underlying links. Try being more present in your daily life, and taking note of what is going on around you. Doing so will allow you to choose the best course of action, be more informed, and will enable you to start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60048682Sat, 22 Jun 2024 18:00:04 +0000Nancy Solari - Living Full OutEpisode Number: 2024.10.25 The Living Full Out Show with Nancy Solari encourages you to take control of your life by being aware, alert and attentive. Maybe your inattentiveness causes you to miss an important opportunity. Perhaps you find yourself...
The Living Full Out Show with Nancy Solari encourages you to take control of your life by being aware, alert and attentive. Maybe your inattentiveness causes you to miss an important opportunity. Perhaps you find yourself lacking in forethought and planning abilities. Join Nancy as she discusses how being conscious of your surroundings can assist you in achieving your goals.

Our first caller, Abby, is questioning how to enact change and overcome procrastination. Nancy advised to view her procrastination as a superpower and use it for the greater good. Tune in to discover how you can use your imperfections to your benefit. 

Our inspirational guest, Terry Healey, was able to save his life through the awareness of others. If it weren’t for his family and friends noticing that something was wrong, Terry would likely not be able to be with us today. Being aware of your surroundings can lead to life-altering discoveries, as was the case with Terry. Tune in to learn how his family noticing what looked like a pimple saved his life. 

Perhaps you struggle with connecting the dots between events in your life, and are looking for ways to find the underlying links. Try being more present in your daily life, and taking note of what is going on around you. Doing so will allow you to choose the best course of action, be more informed, and will enable you to start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172alert,anxiety,attentive,author,aware,cancer,dating,fashionindustry,fibroussarcoma,flaws,healing,livingfullout,nancysolari,pressure,procrastination,scarring,speaker,superpower,surgeries,terryhealeyfalsefullhttps://www.spreaker.com/episode/by-looking-always-forward-in-life-you-can-live-full-out--60048672
The Living Full Out Show with Nancy Solari empowers you to let go of the past and move confidently into the future. Envision who you want to become, plan what you must do to fulfill that aspiration, and then take action. You hold the power to forge ahead when you leave behind old baggage holding you back. While marching into the great unknown is daunting, summoning the courage to do so will enable you to reach new heights and live full out.   

Our first caller wants to know how she can maintain a healthy work-life balance while working to pivot in her career. Nancy advises her to realize her power and seek out employment rather than wait for it to find her. Tune in to hear how Nancy guides our caller to create a structured plan for her future, equipped with the confidence she needs to achieve her goals.

Our inspirational guest, Ron Holloway, grew up in a dangerous and abusive household, where he felt called to shield his family from his violent, abusive father. Realizing he wanted to work a heroic job in his childhood pushed Ron to become a federal special agent, a high-stakes job in which he safeguarded important figures like Olympians and diplomats. Eventually, Ron cracked under the intense stress and pressure of the job and had to receive rehabilitative care in the hospital twice. Using his recovery as a catalyst for transformation, Ron set out to reconstruct his life to provide for his family and regain his self-confidence. Tune in to hear Ron's story of resilience and adaptability.

We can unlock our full potential by reframing what lies ahead of us as exciting rather than intimidating. When we focus on all the twists and turns as we navigate life, we can plan accordingly. By taking small steps forward daily with eyes trained on the future, we can live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/60048672Sat, 15 Jun 2024 18:00:03 +0000Nancy Solari - Living Full OutEpisode: 2024.10.24 The Living Full Out Show with Nancy Solari empowers you to let go of the past and move confidently into the future. Envision who you want to become, plan what you must do to fulfill that aspiration, and then take action. You hold...
The Living Full Out Show with Nancy Solari empowers you to let go of the past and move confidently into the future. Envision who you want to become, plan what you must do to fulfill that aspiration, and then take action. You hold the power to forge ahead when you leave behind old baggage holding you back. While marching into the great unknown is daunting, summoning the courage to do so will enable you to reach new heights and live full out.   

Our first caller wants to know how she can maintain a healthy work-life balance while working to pivot in her career. Nancy advises her to realize her power and seek out employment rather than wait for it to find her. Tune in to hear how Nancy guides our caller to create a structured plan for her future, equipped with the confidence she needs to achieve her goals.

Our inspirational guest, Ron Holloway, grew up in a dangerous and abusive household, where he felt called to shield his family from his violent, abusive father. Realizing he wanted to work a heroic job in his childhood pushed Ron to become a federal special agent, a high-stakes job in which he safeguarded important figures like Olympians and diplomats. Eventually, Ron cracked under the intense stress and pressure of the job and had to receive rehabilitative care in the hospital twice. Using his recovery as a catalyst for transformation, Ron set out to reconstruct his life to provide for his family and regain his self-confidence. Tune in to hear Ron's story of resilience and adaptability.

We can unlock our full potential by reframing what lies ahead of us as exciting rather than intimidating. When we focus on all the twists and turns as we navigate life, we can plan accordingly. By taking small steps forward daily with eyes trained on the future, we can live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172antifragility,anxiety,arrowcoaching,entrepreneur,leadership,livingfullout,lookahead,military,nancysolari,passion,passionate,pivot,plan,protect,ronholloway,service,specialagent,superhero,transformation,trustfalsefullhttps://www.spreaker.com/episode/by-becoming-the-driver-in-your-life-you-can-steer-your-way-to-living-full-out-1--59518428Show Theme: Becoming the Driver in your Life
Show Title: By Becoming the Driver in your Life you can steer your way to Living Full Out
Episode: 2024.10.23

The Living Full Out Show with Nancy Solari encourages you to take control of the actions in your life. Maybe you feel that there are others around making choices for you. Perhaps there are little decisions actually being made by you. Join Nancy as she discusses how to become the driver in your own life.
 
Our first caller Najah wonders how to motivate herself to take the next step by getting a masters degree for her future career. Nancy advises her to talk to others in the industry who have a job that she would want. Having more than one option allows her to understand there are multiple ways to advance in your career. Tune in to discover how there are different routes to take in life to get you where you want to go.
 
Our inspirational guest Katherine Magnoli learned how to accept herself and became in charge of her own life. Katherine was born with Spina Bifida. This birth defect made it difficult for her to blend in with her peers because she had to use a wheelchair. After receiving kidney failure she wanted to give back to the world. Katherine became an advocate for people living with disabilities. Tune in to hear how she was able to break her shell and now educates people about others living with limitations. 

Maybe you feel that you are unable to pick options you want in life. Try becoming more confident in the decisions you have made and positively move forward with the actions you created. Reminding yourself to take control of your path exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/59518428Sat, 08 Jun 2024 18:00:04 +0000Nancy Solari - Living Full OutShow Theme: Becoming the Driver in your Life Show Title: By Becoming the Driver in your Life you can steer your way to Living Full Out Episode: 2024.10.23 The Living Full Out Show with Nancy Solari encourages you to take control of the actions in...Show Theme: Becoming the Driver in your Life
Show Title: By Becoming the Driver in your Life you can steer your way to Living Full Out
Episode: 2024.10.23

The Living Full Out Show with Nancy Solari encourages you to take control of the actions in your life. Maybe you feel that there are others around making choices for you. Perhaps there are little decisions actually being made by you. Join Nancy as she discusses how to become the driver in your own life.
 
Our first caller Najah wonders how to motivate herself to take the next step by getting a masters degree for her future career. Nancy advises her to talk to others in the industry who have a job that she would want. Having more than one option allows her to understand there are multiple ways to advance in your career. Tune in to discover how there are different routes to take in life to get you where you want to go.
 
Our inspirational guest Katherine Magnoli learned how to accept herself and became in charge of her own life. Katherine was born with Spina Bifida. This birth defect made it difficult for her to blend in with her peers because she had to use a wheelchair. After receiving kidney failure she wanted to give back to the world. Katherine became an advocate for people living with disabilities. Tune in to hear how she was able to break her shell and now educates people about others living with limitations. 

Maybe you feel that you are unable to pick options you want in life. Try becoming more confident in the decisions you have made and positively move forward with the actions you created. Reminding yourself to take control of your path exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acceptance,advocacy,author,becomingthedriverinyourownlife,career,disability,goals,healing,incharge,katherinemagnoli,livingfullout,nancysolari,parents,peers,petetheprivateeye,spinabifida,supported,theadventuresofkatgirl,trust,wheelchairfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-strengthen-relationships-through-listening-as-you-live-full-out-1--59518419Episode: 2024.10.22

The Living Full Out Show with Nancy Solari empowers you to embrace the tug at your heart, urging you to make a positive change. Lean into your dreams and passions so you can take the reins as you write your story. Embarking on a transformational journey may seem daunting, but when you forge on and push through dark times, you seize your power and live full out.

Our first caller, Ashley, is grappling with burnout after college graduation while training her to focus on finding a job and struggling to balance work and self-care. Nancy advises Ashley to prioritize rest and set parameters around her vacation so she can start looking for a career when she feels ready. Stay tuned to hear how Nancy guides Ashley to create a life plan so she can outline her goals and then work backward to achieve them.

Our inspirational guest, Nancy McKay, grew up in an alcoholic household and used liquor throughout her life to numb the pain that came with a divorce, the loss of her parents, and a life-changing diagnosis. In a moment of clarity in a near-death moment, Nancy realized she had to get sober and turn her life around. Now, she helps other women find hope in the darkness.  Tune in to learn more about how Nancy overcame adversity and empowers other women like her to make positive changes in their lives. 

We often fail to listen to our gut feelings, which are essential as we work to find our purpose and work toward success. As we navigate life and heed the call of our hearts and minds, we can unearth our true calling and purpose. By listening to ourselves and others, we can take one step closer to living full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/59518419Sat, 01 Jun 2024 18:00:03 +0000Nancy Solari - Living Full OutEpisode: 2024.10.22 The Living Full Out Show with Nancy Solari empowers you to embrace the tug at your heart, urging you to make a positive change. Lean into your dreams and passions so you can take the reins as you write your story. Embarking on a...Episode: 2024.10.22

The Living Full Out Show with Nancy Solari empowers you to embrace the tug at your heart, urging you to make a positive change. Lean into your dreams and passions so you can take the reins as you write your story. Embarking on a transformational journey may seem daunting, but when you forge on and push through dark times, you seize your power and live full out.

Our first caller, Ashley, is grappling with burnout after college graduation while training her to focus on finding a job and struggling to balance work and self-care. Nancy advises Ashley to prioritize rest and set parameters around her vacation so she can start looking for a career when she feels ready. Stay tuned to hear how Nancy guides Ashley to create a life plan so she can outline her goals and then work backward to achieve them.

Our inspirational guest, Nancy McKay, grew up in an alcoholic household and used liquor throughout her life to numb the pain that came with a divorce, the loss of her parents, and a life-changing diagnosis. In a moment of clarity in a near-death moment, Nancy realized she had to get sober and turn her life around. Now, she helps other women find hope in the darkness.  Tune in to learn more about how Nancy overcame adversity and empowers other women like her to make positive changes in their lives. 

We often fail to listen to our gut feelings, which are essential as we work to find our purpose and work toward success. As we navigate life and heed the call of our hearts and minds, we can unearth our true calling and purpose. By listening to ourselves and others, we can take one step closer to living full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172alcoholism,amazingoutlookcoaching,corporatedropouts,crossroads,dedication,grace,healing,horses,listening,livingfullout,nancymckay,nancysolari,passionate,phoenixrising,readytofly,recovery,storytelling,transformative,trust,writerfalsefullhttps://www.spreaker.com/episode/by-finding-your-way-home-you-can-live-full-out--59514466Episode 2024. 10. 21

The Living Full Out show with Nancy Solari encourages you to prioritize creating a sanctuary that you can call home. Maybe you’ve struggled with finding a concrete place and find connecting to be difficult. Perhaps finding a solid sense of security is challenging. Join Nancy as she discusses the importance of keeping a piece of home with you and establishing a foundation that feels safe to fall back on so you can live life to the fullest. 
Our inspirational guest Robin Bartlett began his journey as a college student in ROTC during the Vietnam War. As conflicts escalated, he joined the service and leveled up into leadership positions with the responsibility of taking charge and ensuring the safety of his platoon. Tune in to discover how Robin’s skills as a leader and his strategic thinking kept his men out of harm’s way in times of danger. 
Maybe you feel unsure about stepping out of your comfort zone without a sense of security. Try focusing on your bravery and find the ability to heal from your past so you can move forward in the future. By building your personal sanctuary, you can find meaning in life to live full out!
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support
#RobinBartlett #VietnamWar #publishing #leadership #PTSD #healing #veteran #relocation #connection #resilience #nevergiveup #home #travel #military #leadership #literature #army #writing #family #love #safety #bravery #comfortzone #security #ROTC ]]>https://api.spreaker.com/episode/59514466Sat, 25 May 2024 18:00:04 +0000Nancy Solari - Living Full OutEpisode 2024. 10. 21 The Living Full Out show with Nancy Solari encourages you to prioritize creating a sanctuary that you can call home. Maybe you’ve struggled with finding a concrete place and find connecting to be difficult. Perhaps finding a...Episode 2024. 10. 21

The Living Full Out show with Nancy Solari encourages you to prioritize creating a sanctuary that you can call home. Maybe you’ve struggled with finding a concrete place and find connecting to be difficult. Perhaps finding a solid sense of security is challenging. Join Nancy as she discusses the importance of keeping a piece of home with you and establishing a foundation that feels safe to fall back on so you can live life to the fullest. 
Our inspirational guest Robin Bartlett began his journey as a college student in ROTC during the Vietnam War. As conflicts escalated, he joined the service and leveled up into leadership positions with the responsibility of taking charge and ensuring the safety of his platoon. Tune in to discover how Robin’s skills as a leader and his strategic thinking kept his men out of harm’s way in times of danger. 
Maybe you feel unsure about stepping out of your comfort zone without a sense of security. Try focusing on your bravery and find the ability to heal from your past so you can move forward in the future. By building your personal sanctuary, you can find meaning in life to live full out!
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support
#RobinBartlett #VietnamWar #publishing #leadership #PTSD #healing #veteran #relocation #connection #resilience #nevergiveup #home #travel #military #leadership #literature #army #writing #family #love #safety #bravery #comfortzone #security #ROTC ]]>3172falsefullhttps://www.spreaker.com/episode/when-you-are-being-consistent-you-are-able-to-control-your-life-and-live-full-out--59518416
The Living Full Out Show with Nancy Solari encourages you to take control of your life by being consistent. Maybe you struggle with organization, and it has left you unable to manage your time. Perhaps you battle addiction and are unable to find a solution. Join Nancy as she discusses how consistency can benefit you to achieve your goals.

Our first caller, Sydney, is moving to France for her job. She questions how to balance struggling to adjust to a new culture and also make new friends. Nancy advised to find ways to remain consistent with her friends back home in America, through video calls, and daily text messages. She also suggested finding comfort within familiar foods, scents, and tangible mementos. It’s important to remember that a change in scenery gives you endless opportunities! Tune in to discover how you can balance your new and old relationships. 

Our inspirational guest, Patrick Chester, used consistency and routine to become the man he wanted to be for his family. Patrick always enjoyed being athletic. However, a knee injury prevented him from playing ever again. This resulted in his later gambling addiction and the damage to his relationships. These days he works at a company where he teaches other athletes the dangers of sports betting. Tune in to learn how Patrick used faith in a higher power to keep going in life when everything else seemed bleak.

Perhaps you feel stuck in life, without a clear idea of how to move forward. Try focusing on moving ahead one step at a time, and being consistent. Remaining persistent in your efforts to change will enable you to move forward and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/59518416Sat, 18 May 2024 18:00:04 +0000Nancy Solari - Living Full OutEpisode 2024.10.20 The Living Full Out Show with Nancy Solari encourages you to take control of your life by being consistent. Maybe you struggle with organization, and it has left you unable to manage your time. Perhaps you battle addiction and are...
The Living Full Out Show with Nancy Solari encourages you to take control of your life by being consistent. Maybe you struggle with organization, and it has left you unable to manage your time. Perhaps you battle addiction and are unable to find a solution. Join Nancy as she discusses how consistency can benefit you to achieve your goals.

Our first caller, Sydney, is moving to France for her job. She questions how to balance struggling to adjust to a new culture and also make new friends. Nancy advised to find ways to remain consistent with her friends back home in America, through video calls, and daily text messages. She also suggested finding comfort within familiar foods, scents, and tangible mementos. It’s important to remember that a change in scenery gives you endless opportunities! Tune in to discover how you can balance your new and old relationships. 

Our inspirational guest, Patrick Chester, used consistency and routine to become the man he wanted to be for his family. Patrick always enjoyed being athletic. However, a knee injury prevented him from playing ever again. This resulted in his later gambling addiction and the damage to his relationships. These days he works at a company where he teaches other athletes the dangers of sports betting. Tune in to learn how Patrick used faith in a higher power to keep going in life when everything else seemed bleak.

Perhaps you feel stuck in life, without a clear idea of how to move forward. Try focusing on moving ahead one step at a time, and being consistent. Remaining persistent in your efforts to change will enable you to move forward and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172alcoholism,author,beingconsistent,comfortfood,debt,family,france,gambling,jailtime,job,livingfullout,moving,nancysolari,newfriends,patrickchester,silentaddiction,speaker,sportsbetting,stealing,tedxfalsefullhttps://www.spreaker.com/episode/discover-how-when-you-see-things-differently-you-are-free-to-live-full-out-1--59518412Show Theme: See Things Differently
Show Title: Discover How When you see Things Differently you are Free to Live Full Out
Episode: 2024.10.19
The Living Full Out show with Nancy Solari encourages you to see things differently. Life can throw curve balls in your direction. Instead of getting discouraged, use these setbacks as opportunities for growth and a lesson. By shifting your perspective, you begin to see the bright side of every situation. 


Our first caller, Janae, is wondering how to foster connections with new people as she is graduating college and moving to a new place. Nancy advises her to be herself. By owning your individuality you will begin to meet people in a way that is natural to you. 


Our inspirational guest, Emily Graham was able to see things differently in order to move forward in her own life. Emily lost her seven year old son Cameron to a hereditary blood disorder on Christmas of 2015. Emily struggled to navigate life after losing him and thought about ending it all. Through reworking the way she saw life, she was able to build a future for herself that felt good. 

When it comes to the trials and tribulations life might throw, try to take a step back and realize that everything always works out in the end. See what you could learn from it and examine what other doors might have opened because of it. By focusing on the positive side of things, you allow yourself to begin living full out! 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/59518412Sat, 11 May 2024 18:00:04 +0000Nancy Solari - Living Full OutShow Theme: See Things Differently Show Title: Discover How When you see Things Differently you are Free to Live Full Out Episode: 2024.10.19 The Living Full Out show with Nancy Solari encourages you to see things differently. Life can throw curve...Show Theme: See Things Differently
Show Title: Discover How When you see Things Differently you are Free to Live Full Out
Episode: 2024.10.19
The Living Full Out show with Nancy Solari encourages you to see things differently. Life can throw curve balls in your direction. Instead of getting discouraged, use these setbacks as opportunities for growth and a lesson. By shifting your perspective, you begin to see the bright side of every situation. 


Our first caller, Janae, is wondering how to foster connections with new people as she is graduating college and moving to a new place. Nancy advises her to be herself. By owning your individuality you will begin to meet people in a way that is natural to you. 


Our inspirational guest, Emily Graham was able to see things differently in order to move forward in her own life. Emily lost her seven year old son Cameron to a hereditary blood disorder on Christmas of 2015. Emily struggled to navigate life after losing him and thought about ending it all. Through reworking the way she saw life, she was able to build a future for herself that felt good. 

When it comes to the trials and tribulations life might throw, try to take a step back and realize that everything always works out in the end. See what you could learn from it and examine what other doors might have opened because of it. By focusing on the positive side of things, you allow yourself to begin living full out! 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172aerosmith,afterchildloss.com,authentic,balanced,centered,christmas,confessionsofchildloss,emilygraham,family,grief,healing,holidays,hospital,inspirational,livingfullout,motherhood,nancysolari,peoplepleaser,perspective,porphyriafalsefullhttps://www.spreaker.com/episode/learn-how-being-afraid-can-get-you-closer-to-living-full-out-1--59518408
The Living Full Out Show with Nancy Solari encourages you to embrace fear to achieve your goals and reach new heights. Making necessary changes in life or taking risks when opportunity strikes can be daunting. However, by learning how to navigate these challenges, you can get closer to living full out, experiencing growth, and finding fulfillment.  

Our first caller, Joe, wants to know how to start dating while maintaining a demanding job. Nancy advises him to emphasize his most admirable qualities to attract potential partners and to start slowly. Tune in to hear Nancy’s guidance so Joe can push beyond his comfort zone to find love. 

Our inspirational guest, Genevieve Piturro, demonstrated immense courage while starting her nonprofit, the Pajama Program. Her journey began 15 years into her career as a television marketing executive when she realized that nurturing children was the missing piece in her life. Having none of her own, Genevieve began volunteering at a crisis shelter to read books to the kids. When she discovered the little ones fell asleep in ill-fitting and soiled clothes, she brought them pajamas. This simple act of kindness birthed a movement that touches people’s hearts nationwide and inspires them to follow their passion to make a positive impact.   

At times, being afraid may hold us back from enriching opportunities. In these moments, it's crucial to remember that pushing through uncertainty can grant us a new path in life. By overcoming setbacks, we can find our purpose and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/59518408Sat, 04 May 2024 18:00:03 +0000Nancy Solari - Living Full OutEpisode: 2024.10.18 The Living Full Out Show with Nancy Solari encourages you to embrace fear to achieve your goals and reach new heights. Making necessary changes in life or taking risks when opportunity strikes can be daunting. However, by learning...
The Living Full Out Show with Nancy Solari encourages you to embrace fear to achieve your goals and reach new heights. Making necessary changes in life or taking risks when opportunity strikes can be daunting. However, by learning how to navigate these challenges, you can get closer to living full out, experiencing growth, and finding fulfillment.  

Our first caller, Joe, wants to know how to start dating while maintaining a demanding job. Nancy advises him to emphasize his most admirable qualities to attract potential partners and to start slowly. Tune in to hear Nancy’s guidance so Joe can push beyond his comfort zone to find love. 

Our inspirational guest, Genevieve Piturro, demonstrated immense courage while starting her nonprofit, the Pajama Program. Her journey began 15 years into her career as a television marketing executive when she realized that nurturing children was the missing piece in her life. Having none of her own, Genevieve began volunteering at a crisis shelter to read books to the kids. When she discovered the little ones fell asleep in ill-fitting and soiled clothes, she brought them pajamas. This simple act of kindness birthed a movement that touches people’s hearts nationwide and inspires them to follow their passion to make a positive impact.   

At times, being afraid may hold us back from enriching opportunities. In these moments, it's crucial to remember that pushing through uncertainty can grant us a new path in life. By overcoming setbacks, we can find our purpose and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172children,courage,dedication,family,fear,fulfillment,genevievepiturro,leapoffaith,livingfullout,makingadifference,motivationalspeaker,nancysolari,nonprofit,oprahwinfrey,pajamas,passion,purposepassion&moxie,purposepassion&pajamas,storytelling,thepajamaprogramfalsefullhttps://www.spreaker.com/episode/by-making-the-most-of-out-where-you-are-in-life-you-can-freely-live-full-out--59035694
The Living Full Out Show with Nancy Solari encourages you to embrace life’s ups and downs as you work toward achieving your goals. Maybe you have difficulty processing complicated emotions after hearing heartbreaking news or are struggling to triumph over hurdles and setbacks. Join Nancy as she discusses overcoming hardship by accepting where you are and learning to enjoy the journey. 

Our first caller, Kenneth, wonders how to overcome career stagnancy and a lack of motivation. Nancy advises him to celebrate the small wins and use his accomplishments as a springboard toward growth and success. Tune in to hear Nancy’s advice about how Kenneth can recognize his achievements as the first step toward reaching greater heights.

Our inspiration guest, Mandy Meehan, leaned into her faith and an unwavering sense of hope on her journey to heal from persistent illness. In her youth, she struggled with exhaustion, dizziness, and an irregular menstrual cycle. Right before her wedding, at age 20, she was diagnosed with chronic fatigue syndrome, which meant she would have to put her dream career in youth ministry on hold. Tune in to learn how Mandy shares her emotional story on social media, inspiring her online community to find hope in dark times.

Perhaps you feel overwhelmed by the struggles you face in life. Center yourself in your accomplishments and hold on to hope as you grow. Continuing to push through pain and frustration to find purpose will lead you to success as you live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/59035694Sat, 27 Apr 2024 18:00:03 +0000Nancy Solari - Living Full OutEpisode: 2024.10.17  The Living Full Out Show with Nancy Solari encourages you to embrace life’s ups and downs as you work toward achieving your goals. Maybe you have difficulty processing complicated emotions after hearing heartbreaking news or are...
The Living Full Out Show with Nancy Solari encourages you to embrace life’s ups and downs as you work toward achieving your goals. Maybe you have difficulty processing complicated emotions after hearing heartbreaking news or are struggling to triumph over hurdles and setbacks. Join Nancy as she discusses overcoming hardship by accepting where you are and learning to enjoy the journey. 

Our first caller, Kenneth, wonders how to overcome career stagnancy and a lack of motivation. Nancy advises him to celebrate the small wins and use his accomplishments as a springboard toward growth and success. Tune in to hear Nancy’s advice about how Kenneth can recognize his achievements as the first step toward reaching greater heights.

Our inspiration guest, Mandy Meehan, leaned into her faith and an unwavering sense of hope on her journey to heal from persistent illness. In her youth, she struggled with exhaustion, dizziness, and an irregular menstrual cycle. Right before her wedding, at age 20, she was diagnosed with chronic fatigue syndrome, which meant she would have to put her dream career in youth ministry on hold. Tune in to learn how Mandy shares her emotional story on social media, inspiring her online community to find hope in dark times.

Perhaps you feel overwhelmed by the struggles you face in life. Center yourself in your accomplishments and hold on to hope as you grow. Continuing to push through pain and frustration to find purpose will lead you to success as you live full out. 

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accessibility,chronicillness,compassion,diagnosis,faith,family,functionalwellness,healing,health,hope,livingfullout,mandymeehan,nancysolari,nutritionaltherapy,overcomesetbacks,passion,socialmedia,storytelling,thebulletproofdietfalsefullhttps://www.spreaker.com/episode/when-you-focus-on-doing-the-right-thing-the-right-way-you-are-living-full-out--59035684Show Theme: Doing The Right Thing The Right Way
Show Title: When You Focus On Doing The Right Thing The Right Way You Are Living Full Out 
Episode: 2024.10.16

The Living Full Out show with Nancy encourages you to choose to do the right thing the right way. Maybe you feel that you are constantly cutting corners. Perhaps you are unaware of what the correct things are. Join Nancy as she discusses how to evaluate your actions when completing tasks and doing your part.

Our inspirational guest Ed Gavagan goes through life being kind to others and chooses to seize everyday. Ed experienced many life-changing events over the past decades. He had a traumatic attack that left him with a 2% chance of survival. After the ambush he was able to confront his attackers. He chooses instead of anger to be the person that tries to change their outlook on life. Tune in to hear how Ed shares his story to express to others the importance of giving people second chances. 

Perhaps you feel that you are unable to do the right thing while doing it your own way. Make a choice, trust in that decision, and take time to celebrate everyday. Reminding yourself to grow to be the best version of you will guide you to living full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/59035684Sat, 20 Apr 2024 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: Doing The Right Thing The Right Way Show Title: When You Focus On Doing The Right Thing The Right Way You Are Living Full Out  Episode: 2024.10.16 The Living Full Out show with Nancy encourages you to choose to do the right thing the...Show Theme: Doing The Right Thing The Right Way
Show Title: When You Focus On Doing The Right Thing The Right Way You Are Living Full Out 
Episode: 2024.10.16

The Living Full Out show with Nancy encourages you to choose to do the right thing the right way. Maybe you feel that you are constantly cutting corners. Perhaps you are unaware of what the correct things are. Join Nancy as she discusses how to evaluate your actions when completing tasks and doing your part.

Our inspirational guest Ed Gavagan goes through life being kind to others and chooses to seize everyday. Ed experienced many life-changing events over the past decades. He had a traumatic attack that left him with a 2% chance of survival. After the ambush he was able to confront his attackers. He chooses instead of anger to be the person that tries to change their outlook on life. Tune in to hear how Ed shares his story to express to others the importance of giving people second chances. 

Perhaps you feel that you are unable to do the right thing while doing it your own way. Make a choice, trust in that decision, and take time to celebrate everyday. Reminding yourself to grow to be the best version of you will guide you to living full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>31729/11,anger,attack,boxing,clarity,doingtherightthingtherightway,edgavagan,kind,livingfullout,mothprogram,nancysolari,procession,prostatecancer,secondchance,seizeeveryday,sexualabuse,singleparent,survivor,tedtalk,trustfalsefullhttps://www.spreaker.com/episode/when-you-surrender-in-life-you-can-tap-into-peace-as-you-live-full-out--59035676Show Theme: Surrender In Life
Show Title: When You Surrender In Life You Can Tap Into Peace As You Live Full Out
Episode: 2024.10.15


The Living Full Out show with Nancy Solari encourages you to surrender in life. When life throws its toughest battles, it can seem easier to stay down. It is important to remember to get back up and to let go. Through releasing, you will be able to open the doors for new opportunities and a brighter future. 


Our first caller, Phiya, is wondering how to successfully navigate her life after college. Nancy advises her to put together a life plan. This can give a sense of structure and really focus your goals so that things are not all over the place. When you start small, you give yourself the space to grow while going at a steady pace. 

Our inspirational guest, Marica Phipps Johnson was able to surrender in her life in order to move toward a brighter future. Marica endured extreme assault from her ex partner and had two life altering moments that impacted the trajectory of her life. Surviving the abuse led her to become an advocate and inspiration for people who are stuck in a similar situation everywhere. Marica needed to teach herself how to live with the fact that her abuser would be getting out of jail early. She learned how to accept her past and release the pain it imprinted on her in order to find peace. 

When it comes to trials and tribulations, try to take these dark moments as a lesson, an opportunity to grow, or a chance to see things from a new perspective.  Adversities and how we move forward from them are what define you as a person. Leaving the past behind and looking towards the future is the secret to truly living full out! 


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/59035676Sat, 13 Apr 2024 18:00:04 +0000Nancy Solari - Living Full OutShow Theme: Surrender In Life Show Title: When You Surrender In Life You Can Tap Into Peace As You Live Full Out Episode: 2024.10.15 The Living Full Out show with Nancy Solari encourages you to surrender in life. When life throws its toughest...Show Theme: Surrender In Life
Show Title: When You Surrender In Life You Can Tap Into Peace As You Live Full Out
Episode: 2024.10.15


The Living Full Out show with Nancy Solari encourages you to surrender in life. When life throws its toughest battles, it can seem easier to stay down. It is important to remember to get back up and to let go. Through releasing, you will be able to open the doors for new opportunities and a brighter future. 


Our first caller, Phiya, is wondering how to successfully navigate her life after college. Nancy advises her to put together a life plan. This can give a sense of structure and really focus your goals so that things are not all over the place. When you start small, you give yourself the space to grow while going at a steady pace. 

Our inspirational guest, Marica Phipps Johnson was able to surrender in her life in order to move toward a brighter future. Marica endured extreme assault from her ex partner and had two life altering moments that impacted the trajectory of her life. Surviving the abuse led her to become an advocate and inspiration for people who are stuck in a similar situation everywhere. Marica needed to teach herself how to live with the fact that her abuser would be getting out of jail early. She learned how to accept her past and release the pain it imprinted on her in order to find peace. 

When it comes to trials and tribulations, try to take these dark moments as a lesson, an opportunity to grow, or a chance to see things from a new perspective.  Adversities and how we move forward from them are what define you as a person. Leaving the past behind and looking towards the future is the secret to truly living full out! 


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accepting,allgoodthingslife,assault,batterednotbroken,coahing,domesticabuse,domesticviolence,forgiveness,growing,healing,inspirational,lettinggo,livingfullout,maricaphippsjohnson,movingforward,nancysolari,relationship,release,speaker,survivorfalsefullhttps://www.spreaker.com/episode/learn-how-to-master-navigating-adversities-so-you-can-live-full-out--59035664Show Theme: Navigating Adversity 
Show Title: Learn How To Master Navigating Adversities So You Can Live Full Out
Episode: 2024.10.14
The Living Full Out show with Nancy Solari encourages you to navigate adversities. With life’s trials, it is important to understand how to handle them. There is always a way through. Join Nancy as she discusses how to confront our problems and move forward.

Our first caller, Meredith, wants to know how to go about gaining more affection in her relationship. Nancy advises her to find ways to spend time with her husband and to break down each other’s love languages. By communicating your wants and needs, you are able to better understand your partner and strengthen your relationship.

Nancy Solari reads through emails and letters containing concerns of our listener’s and provides advice. She begins with Lucy who is feeling disconnected from her social life and discusses the importance of balance. Following her, Nancy provides insight on Carol who is fighting the feeling of loneliness, with filling the gaps with people and activities she  loves. Another letter from John discusses his struggle with retirement and Nancy advises him to lean on others for support, much like Sue who is having a difficult time finding space for herself as she takes on being a single mom. Nancy also discusses finding fulfillment in your life as she reads about how Steve has everything he could possibly want but still feels that something is missing. The last letter Nancy indulges in is Bobby’s struggle with setting boundaries. Tune in to hear how Nancy provides guidance for these common issues. 


When life puts obstacles in our way, something to remember is that there is always a solution. When you begin to master handling problems, you begin to truly Live Full Out. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/59035664Sat, 06 Apr 2024 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: Navigating Adversity  Show Title: Learn How To Master Navigating Adversities So You Can Live Full Out Episode: 2024.10.14 The Living Full Out show with Nancy Solari encourages you to navigate adversities. With life’s trials, it is...Show Theme: Navigating Adversity 
Show Title: Learn How To Master Navigating Adversities So You Can Live Full Out
Episode: 2024.10.14
The Living Full Out show with Nancy Solari encourages you to navigate adversities. With life’s trials, it is important to understand how to handle them. There is always a way through. Join Nancy as she discusses how to confront our problems and move forward.

Our first caller, Meredith, wants to know how to go about gaining more affection in her relationship. Nancy advises her to find ways to spend time with her husband and to break down each other’s love languages. By communicating your wants and needs, you are able to better understand your partner and strengthen your relationship.

Nancy Solari reads through emails and letters containing concerns of our listener’s and provides advice. She begins with Lucy who is feeling disconnected from her social life and discusses the importance of balance. Following her, Nancy provides insight on Carol who is fighting the feeling of loneliness, with filling the gaps with people and activities she  loves. Another letter from John discusses his struggle with retirement and Nancy advises him to lean on others for support, much like Sue who is having a difficult time finding space for herself as she takes on being a single mom. Nancy also discusses finding fulfillment in your life as she reads about how Steve has everything he could possibly want but still feels that something is missing. The last letter Nancy indulges in is Bobby’s struggle with setting boundaries. Tune in to hear how Nancy provides guidance for these common issues. 


When life puts obstacles in our way, something to remember is that there is always a solution. When you begin to master handling problems, you begin to truly Live Full Out. 



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advice,balance,boundaries,empower,family,friends,fulfillment,guidance,inspirational,livingfullout,loneliness,mentorship,nancysolari,oldage,passion,persevering,relationship,retirement,social,thefivelovelanguagesfalsefullhttps://www.spreaker.com/episode/by-discovering-your-most-admired-qualities-you-can-live-full-out--59117215Episode: 2024.10.13

The Living Full Out show with Nancy Solari encourages you to dig deep to bring your most admired qualities to the surface. Maybe the hectic nature of life has caused you to lose touch with yourself. Perhaps you’ve forgotten the things that make you feel special and unique. Join Nancy as she discusses how looking inwards can increase self-confidence and guide you to a more fulfilled life. 

Our first caller Shari wants to learn how to she can respark the love of teaching she lost during COVID-19. Nancy advises her to look back on the students she is most proud of and the lives she altered most. By guiding Shari through realizing her true calling, Nancy explains the benefit of practicing gratitude. Tune in to learn how creating small moments of positivity can lead you to discovering the beauty and value in your everyday life.

Our inspirational guest James Cox discovered the importance of taking happiness into his own hands after struggling from clinical depression in his late 20’s. Living with cerebral palsy, James knew firsthand the value of finding creative ways to overcome adversity. Finding music to be the best medicine, James started a podcast called “When Words Fail Music Speaks” dedicated to appreciating the therapeutic value of song. Tune in to hear how James manages negative emotions by finding the silver linings.

Maybe you’ve been seeing life with a glass-half-empty mentality. Try using your best qualities to spark color and joy on your path by paying for someone’s coffee or giving a random compliment. By utilizing your gifts, you allow yourself to see the bright side and exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/59117215Sat, 30 Mar 2024 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2024.10.13 The Living Full Out show with Nancy Solari encourages you to dig deep to bring your most admired qualities to the surface. Maybe the hectic nature of life has caused you to lose touch with yourself. Perhaps you’ve forgotten the...Episode: 2024.10.13

The Living Full Out show with Nancy Solari encourages you to dig deep to bring your most admired qualities to the surface. Maybe the hectic nature of life has caused you to lose touch with yourself. Perhaps you’ve forgotten the things that make you feel special and unique. Join Nancy as she discusses how looking inwards can increase self-confidence and guide you to a more fulfilled life. 

Our first caller Shari wants to learn how to she can respark the love of teaching she lost during COVID-19. Nancy advises her to look back on the students she is most proud of and the lives she altered most. By guiding Shari through realizing her true calling, Nancy explains the benefit of practicing gratitude. Tune in to learn how creating small moments of positivity can lead you to discovering the beauty and value in your everyday life.

Our inspirational guest James Cox discovered the importance of taking happiness into his own hands after struggling from clinical depression in his late 20’s. Living with cerebral palsy, James knew firsthand the value of finding creative ways to overcome adversity. Finding music to be the best medicine, James started a podcast called “When Words Fail Music Speaks” dedicated to appreciating the therapeutic value of song. Tune in to hear how James manages negative emotions by finding the silver linings.

Maybe you’ve been seeing life with a glass-half-empty mentality. Try using your best qualities to spark color and joy on your path by paying for someone’s coffee or giving a random compliment. By utilizing your gifts, you allow yourself to see the bright side and exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3360falsefullhttps://www.spreaker.com/episode/by-writing-your-own-story-you-are-living-full-out--58614738Show Theme: Writing Your Own Story
Show Name: By Writing Your Own Story You Are Living Full Out
Episode: 2024.10.12


The Living Full Out show with Nancy Solari encourages you to write your own story. Do you feel isolated and unable to connect with others. Perhaps you are unable to feel in charge of your own narrative. Join Nancy as she discusses how sharing your personal experiences can assist you in finding people with common interests, and create a community. 
 
Our first caller Paul wonders how do you create a safe and supportive space to discuss mental health with friends who are struggling. Nancy advises him to do the give to get method. This process demonstrates to focus the conversation on sharing the similar feelings to express there are people using the same emotions. Find your safe space and listen in to hear how to be there for others. 

Our inspirational guest Seth Shelley shares his personal story about the sexual abuse he endured as a child. After first opening up about the trauma to his wife Seth took his narrative to the stage. Appearing on TedTalk Seth told the audience the adversities he experienced in life, and that little by little he is overcoming them. This moment in Seth’s life taught him how to reach out to others, and showed him the impact of his story. Tune in to learn how Seth 's actions inspired people to tell their own traumas.   
          
Maybe you feel exhausted from always keeping your traumas and experiences to yourself. Try by starting small. If you are unable to share the whole story, speak to someone you trust and tell pieces of what happened. Telling your narrative can allow others to speak out about their similar experiences. Your story is still being written. Find comfort in speaking with others to begin to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/58614738Sat, 23 Mar 2024 18:00:01 +0000Nancy Solari - Living Full OutShow Theme: Writing Your Own Story Show Name: By Writing Your Own Story You Are Living Full Out Episode: 2024.10.12 The Living Full Out show with Nancy Solari encourages you to write your own story. Do you feel isolated and unable to connect with...Show Theme: Writing Your Own Story
Show Name: By Writing Your Own Story You Are Living Full Out
Episode: 2024.10.12


The Living Full Out show with Nancy Solari encourages you to write your own story. Do you feel isolated and unable to connect with others. Perhaps you are unable to feel in charge of your own narrative. Join Nancy as she discusses how sharing your personal experiences can assist you in finding people with common interests, and create a community. 
 
Our first caller Paul wonders how do you create a safe and supportive space to discuss mental health with friends who are struggling. Nancy advises him to do the give to get method. This process demonstrates to focus the conversation on sharing the similar feelings to express there are people using the same emotions. Find your safe space and listen in to hear how to be there for others. 

Our inspirational guest Seth Shelley shares his personal story about the sexual abuse he endured as a child. After first opening up about the trauma to his wife Seth took his narrative to the stage. Appearing on TedTalk Seth told the audience the adversities he experienced in life, and that little by little he is overcoming them. This moment in Seth’s life taught him how to reach out to others, and showed him the impact of his story. Tune in to learn how Seth 's actions inspired people to tell their own traumas.   
          
Maybe you feel exhausted from always keeping your traumas and experiences to yourself. Try by starting small. If you are unable to share the whole story, speak to someone you trust and tell pieces of what happened. Telling your narrative can allow others to speak out about their similar experiences. Your story is still being written. Find comfort in speaking with others to begin to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adhd,communicate,community,diagnosis,faith,firefighter,forgiveness,inspire,livingfullout,menneedtotalkabouttheirsexuala,military,nancysolari,pastor,sethshelley,sexualabuse,strength,survivor,tedtalk,therapy,writeyourownstoryfalsefullhttps://www.spreaker.com/episode/by-refusing-to-give-up-you-will-live-full-out--58614729Show Theme: Refusing To Give Up
Show Title: By Refusing To Give Up You Will Live Full Out
Episode: 2024.10.11


The Living Full Out show with Nancy Solari encourages you to refuse to give up. It can be easy to just call it quits. A rough time is only temporary. Things always get better. Join Nancy as she discusses how we can find the strength to keep going.


Our first caller, Vanessa is wondering how to navigate starting her own business as a minority woman in an area dominated by men. Nancy advises her to recognize her own unique selling proposition that sets her apart from other people. By taking a moment to evaluate your own advantages, you are able to build your confidence to approach problems knowing you are able to solve them.

Our inspirational guest, Nancy Nettles refused to give up even in the face of adversaries throughout her life. At around 9 years old, she experienced abuse by her brother in law and experienced it again at 14 by her babysitter and their sibling. The loneliness began here when she felt like she had to stay silent. Loss fed the isolation when her sister was murdered. Nancy found herself homeless with her two kids and gave up on her own life. She attempted to commit suicide 3 times before deciding to give life another try. Tune in to discover how Nancy was able to find happiness again after experiencing so much pain.

When life throws it’s most difficult issues at you, it can seem easier to just surrender. If you push through the hard times, you will find brighter days ahead. Persevering through trials and tribulations is the secret to living full out.




Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/58614729Sat, 16 Mar 2024 18:00:01 +0000Nancy Solari - Living Full OutShow Theme: Refusing To Give Up Show Title: By Refusing To Give Up You Will Live Full Out Episode: 2024.10.11 The Living Full Out show with Nancy Solari encourages you to refuse to give up. It can be easy to just call it quits. A rough time is only...Show Theme: Refusing To Give Up
Show Title: By Refusing To Give Up You Will Live Full Out
Episode: 2024.10.11


The Living Full Out show with Nancy Solari encourages you to refuse to give up. It can be easy to just call it quits. A rough time is only temporary. Things always get better. Join Nancy as she discusses how we can find the strength to keep going.


Our first caller, Vanessa is wondering how to navigate starting her own business as a minority woman in an area dominated by men. Nancy advises her to recognize her own unique selling proposition that sets her apart from other people. By taking a moment to evaluate your own advantages, you are able to build your confidence to approach problems knowing you are able to solve them.

Our inspirational guest, Nancy Nettles refused to give up even in the face of adversaries throughout her life. At around 9 years old, she experienced abuse by her brother in law and experienced it again at 14 by her babysitter and their sibling. The loneliness began here when she felt like she had to stay silent. Loss fed the isolation when her sister was murdered. Nancy found herself homeless with her two kids and gave up on her own life. She attempted to commit suicide 3 times before deciding to give life another try. Tune in to discover how Nancy was able to find happiness again after experiencing so much pain.

When life throws it’s most difficult issues at you, it can seem easier to just surrender. If you push through the hard times, you will find brighter days ahead. Persevering through trials and tribulations is the secret to living full out.




Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,faith,family,grief,healing,hope,inspirational,livingfullout,loneliness,loss,multiplesclerosis,music,nancynettles,nancysolari,perseverance,piano,suicide,survival,therapyfalsefullhttps://www.spreaker.com/episode/learn-how-striving-to-make-a-difference-can-fuel-your-ability-to-live-full-out--58614723Show Theme: Striving to Make a Difference
Title: Learn How Striving To Make A Difference Can Fuel Your Ability To
Live Full Out
Episode: 2024.10.10

The Living Full Out Show with Nancy Solari encourages you to strive to make a difference for yourself first then towards others. Make the choice to create a positive outlook on life. Is the feeling of isolation holding you back from becoming more involved. Perhaps you are looking for a new routine and change in your negative headspace. Join Nancy as she discusses how to make a difference for yourself, then with the right headspace moving forward to guiding others.

Our first caller Aaliyah wonders how to cultivate a more fulfilling life without defining success being based only on societal expectations. Nancy advises her to look at matching yourself up with a career that allows you to be the person that maintains the conviction of your values. To keep who you are on the inside with career success. Tune in to discover how to be in charge of your own life, and motivate others to do the same.

Our inspirational guest Patti Foster learned how to persevere through life to make a difference for people. Patti was in a car crash two decades ago and suffered a brain injury. After waking up from a six week coma she had to relearn all basic functions. Enduring months of therapy Patti had to understand how to trust herself and her medical team. This experience taught her how to live in the moment and encourage others to follow. Tune in to learn how Patti overcame her past and is assisting those also living with brain injuries.


Maybe you feel isolated, or stuck in the past. Try to reach out to others by contributing to the community and making new connections. Being around people can boost your mindset and allow you to persevere to the future. Remaining positive and being in the moment exemplifies what it means to live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/58614723Sat, 09 Mar 2024 19:00:02 +0000Nancy Solari - Living Full OutShow Theme: Striving to Make a Difference Title: Learn How Striving To Make A Difference Can Fuel Your Ability To Live Full Out Episode: 2024.10.10 The Living Full Out Show with Nancy Solari encourages you to strive to make a difference for yourself...Show Theme: Striving to Make a Difference
Title: Learn How Striving To Make A Difference Can Fuel Your Ability To
Live Full Out
Episode: 2024.10.10

The Living Full Out Show with Nancy Solari encourages you to strive to make a difference for yourself first then towards others. Make the choice to create a positive outlook on life. Is the feeling of isolation holding you back from becoming more involved. Perhaps you are looking for a new routine and change in your negative headspace. Join Nancy as she discusses how to make a difference for yourself, then with the right headspace moving forward to guiding others.

Our first caller Aaliyah wonders how to cultivate a more fulfilling life without defining success being based only on societal expectations. Nancy advises her to look at matching yourself up with a career that allows you to be the person that maintains the conviction of your values. To keep who you are on the inside with career success. Tune in to discover how to be in charge of your own life, and motivate others to do the same.

Our inspirational guest Patti Foster learned how to persevere through life to make a difference for people. Patti was in a car crash two decades ago and suffered a brain injury. After waking up from a six week coma she had to relearn all basic functions. Enduring months of therapy Patti had to understand how to trust herself and her medical team. This experience taught her how to live in the moment and encourage others to follow. Tune in to learn how Patti overcame her past and is assisting those also living with brain injuries.


Maybe you feel isolated, or stuck in the past. Try to reach out to others by contributing to the community and making new connections. Being around people can boost your mindset and allow you to persevere to the future. Remaining positive and being in the moment exemplifies what it means to live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accomplishments,braininjury #therapy,career,collision,faith,forgiveness,hopeafterbraininjury,inspire,livingfullout,m.a.dnow,nancysolari,pattifoster,persevere,strivetomakeadifference,success,survivor,texasbraininjuryadvisorycounci,theadventuresofheadtraumahero,trustfalsefullhttps://www.spreaker.com/episode/when-you-are-looking-out-not-just-within-you-can-tap-into-your-purpose-as-you-live-full-out--58614714Show Theme: Looking Out Not Just Within
Show Title: When You Are Looking Out Not Just Within You Can Tap Into Your Purpose As You Live Full Out
Episode: 2024.10.9
The Living Full Out show with Nancy Solari encourages you to look out not just within. Through the craziness of life, it can be easy to get lost in our own problems. When you take a step back you realize there is always something to look forward to. Join Nancy as she discusses how we can use our issues to inspire others.


Our inspirational guest, Fran Sandin was able to remain positive by looking out and not just within. Fran lost her son Jeffery at only 17 months old to bacterial meningitis. She prayed to God and found peace in knowing Jeffery would meet her in heaven one day. Fran had to find the strength to overcome grief again when her father committed suicide. She needed to release her guilt. When her oldest son Steve turned 29, he was diagnosed with cystic fibrosis. After fighting for 14 years, he passed away. Tune in to discover how Fran used her faith to get through all the heartbreak.

When problems hit our lives, it may seem like the end of the world. It is important to remember that pain is temporary and there is always something better on the other side. Being aware of how your own problems can actually guide others on the correct path is the secret to living full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/58614714Sat, 02 Mar 2024 19:00:02 +0000Nancy Solari - Living Full OutShow Theme: Looking Out Not Just Within Show Title: When You Are Looking Out Not Just Within You Can Tap Into Your Purpose As You Live Full Out Episode: 2024.10.9 The Living Full Out show with Nancy Solari encourages you to look out not just within....Show Theme: Looking Out Not Just Within
Show Title: When You Are Looking Out Not Just Within You Can Tap Into Your Purpose As You Live Full Out
Episode: 2024.10.9
The Living Full Out show with Nancy Solari encourages you to look out not just within. Through the craziness of life, it can be easy to get lost in our own problems. When you take a step back you realize there is always something to look forward to. Join Nancy as she discusses how we can use our issues to inspire others.


Our inspirational guest, Fran Sandin was able to remain positive by looking out and not just within. Fran lost her son Jeffery at only 17 months old to bacterial meningitis. She prayed to God and found peace in knowing Jeffery would meet her in heaven one day. Fran had to find the strength to overcome grief again when her father committed suicide. She needed to release her guilt. When her oldest son Steve turned 29, he was diagnosed with cystic fibrosis. After fighting for 14 years, he passed away. Tune in to discover how Fran used her faith to get through all the heartbreak.

When problems hit our lives, it may seem like the end of the world. It is important to remember that pain is temporary and there is always something better on the other side. Being aware of how your own problems can actually guide others on the correct path is the secret to living full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172bacterialmeningitis,church,cycsticfibrosis,depression,faith,family,fransandin,grace,grief,growing,heaven,hope,inspirational,journaling,livingfullout,nancysolari,peace,prayer,seeyoulaterjeffery,touchingthecloudsfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-moving-your-life-forward--53539293Show Theme: Moving Your Life Forward
Show Name: Learn How You Can Live Full Out By Moving Your Life Forward
Episode: 2024.10.8
The Living Full Out show with Nancy Solari encourages you to move your life forward. Life comes with it’s wins and losses. During rough times, it can be hard to find the will to carry on. Join Nancy as she discusses how we can use our past to move forward.


Our first caller Elle, is wondering how to balance a close friendship while maintaining a professional relationship in the workplace. Nancy advises her to start practicing awareness when it comes to talking about work outside of the office in order to circulate the conversation to other topics. By setting intentions on what you want to discuss, you are creating a space that holds boundaries. Tune in to discover how being aware of your actions can guide you to drive conversations to many different places.


Our inspirational guest, Rebecca Chandler was able to move her life forward through facing her past. At 5 years old, Rebecca was getting abused by her grandfather. She would dissociate in order to cope with the abuse. Rebecca traveled from city to city never letting herself get comfortable. At 47, she endured a surgery that resulted in a complete failure of her physical and mental health. She traveled to London and got diagnosed with Dissociative Identity Disorder. This helped validate her feelings and experiences growing up. Tune in to discover how Rebecca got empowered and pushed through to healing.


It can be hard to find the motivation to keep going. Through the trials and tribulations that life brings, it is important to remember that there is always sunshine after the storm. Knowing you are in control of your own life is the secret to living full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53539293Sat, 24 Feb 2024 19:00:01 +0000Nancy Solari - Living Full OutShow Theme: Moving Your Life Forward Show Name: Learn How You Can Live Full Out By Moving Your Life Forward Episode: 2024.10.8 The Living Full Out show with Nancy Solari encourages you to move your life forward. Life comes with it’s wins and losses....Show Theme: Moving Your Life Forward
Show Name: Learn How You Can Live Full Out By Moving Your Life Forward
Episode: 2024.10.8
The Living Full Out show with Nancy Solari encourages you to move your life forward. Life comes with it’s wins and losses. During rough times, it can be hard to find the will to carry on. Join Nancy as she discusses how we can use our past to move forward.


Our first caller Elle, is wondering how to balance a close friendship while maintaining a professional relationship in the workplace. Nancy advises her to start practicing awareness when it comes to talking about work outside of the office in order to circulate the conversation to other topics. By setting intentions on what you want to discuss, you are creating a space that holds boundaries. Tune in to discover how being aware of your actions can guide you to drive conversations to many different places.


Our inspirational guest, Rebecca Chandler was able to move her life forward through facing her past. At 5 years old, Rebecca was getting abused by her grandfather. She would dissociate in order to cope with the abuse. Rebecca traveled from city to city never letting herself get comfortable. At 47, she endured a surgery that resulted in a complete failure of her physical and mental health. She traveled to London and got diagnosed with Dissociative Identity Disorder. This helped validate her feelings and experiences growing up. Tune in to discover how Rebecca got empowered and pushed through to healing.


It can be hard to find the motivation to keep going. Through the trials and tribulations that life brings, it is important to remember that there is always sunshine after the storm. Knowing you are in control of your own life is the secret to living full out.
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acceptance,change,childhoodsexualabuse,dissociativeidentitydisorder,empower,encouragement,experience,feelings,healing,inspiration,itwon’thurtnone,life,livingfullout,mentalhealth,multiplepersonality,nancysolari,past,rebeccachandler,somaticwork,travelfalsefullhttps://www.spreaker.com/episode/discover-how-love-can-heal-our-insecurities-so-we-can-live-full-out--57414821Show Theme: Healing our insecurities
Show Title: Discover How Love Can Heal Our Insecurities
Episode: 2024.10.7

The Living Full Out show with Nancy Solari encourages you to use love to heal your insecurities. Maybe your self esteem has been a little low. Perhaps you feel a little insecure in your relationships. Join Nancy as she discusses how we can use different forms of love to heal our insecurities.

Our first caller Nani is wondering how to deal with the fast changes in life. Nancy advises her to approach the unknown with a plan. By embracing the present and being intentional with your time, you are doing the best you can with what you know. Tune in to discover how appreciating your present can actually prepare you for what is to come next.

Our inspirational guest, Lisa Tickel used love in order to get on the path to a healthy lifestyle. Lisa grew up getting physically, verbally, and emotionally abused by her brother. She found that she was grappling with self confidence and worth. This manifested into her relationships. Lisa rushed into her first two marriages. She realized she just wanted someone to love her. Through her healing journey, at nineteen years old, Lisa began to realize she needed to appreciate her individuality. Tune in to learn how Lisa finally learned the fulfillment of falling in love with yourself.

Perhaps someone has said something to you that has really stung. Remember that what really matters is what you say to yourself. Having and growing your self-confidence is what it truly means to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57414821Sat, 17 Feb 2024 19:00:02 +0000Nancy Solari - Living Full OutShow Theme: Healing our insecurities Show Title: Discover How Love Can Heal Our Insecurities Episode: 2024.10.7 The Living Full Out show with Nancy Solari encourages you to use love to heal your insecurities. Maybe your self esteem has been a little...Show Theme: Healing our insecurities
Show Title: Discover How Love Can Heal Our Insecurities
Episode: 2024.10.7

The Living Full Out show with Nancy Solari encourages you to use love to heal your insecurities. Maybe your self esteem has been a little low. Perhaps you feel a little insecure in your relationships. Join Nancy as she discusses how we can use different forms of love to heal our insecurities.

Our first caller Nani is wondering how to deal with the fast changes in life. Nancy advises her to approach the unknown with a plan. By embracing the present and being intentional with your time, you are doing the best you can with what you know. Tune in to discover how appreciating your present can actually prepare you for what is to come next.

Our inspirational guest, Lisa Tickel used love in order to get on the path to a healthy lifestyle. Lisa grew up getting physically, verbally, and emotionally abused by her brother. She found that she was grappling with self confidence and worth. This manifested into her relationships. Lisa rushed into her first two marriages. She realized she just wanted someone to love her. Through her healing journey, at nineteen years old, Lisa began to realize she needed to appreciate her individuality. Tune in to learn how Lisa finally learned the fulfillment of falling in love with yourself.

Perhaps someone has said something to you that has really stung. Remember that what really matters is what you say to yourself. Having and growing your self-confidence is what it truly means to live full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172appreciation,confidence,family,forgiveness,fulfillment,growing,healing,healing&growinghandinhand,healthylove,individuality,inspiring,lisatickel,livingfullout,marriage,nancysolari,relationships,selfcare,selflove,selftalk,truthfalsefullhttps://www.spreaker.com/episode/learn-how-being-an-overcomer-will-provide-you-the-drive-to-live-full-out--57414815
The Living Full Out Show with Nancy Solari encourages you to be an overcomer in the face of adversity. Perhaps you’ve been hit with an unexpected health crisis, or maybe there are obstacles that could stop you from getting your education. Join Nancy as she discusses the importance of embracing resilience.

Our inspirational guest, David Garlock, faced sexual abuse along with his brother for years. When the boys finally had enough, they took the life of their tormentor. Sentenced to jail, David spent the next 13 years in prison. Tune in to discover how he turned his life around upon release, advocating for criminal justice reform and assisting ex-offenders in their efforts to re-enter society.

Perhaps the darkness of your past makes you pessimistic about your future. Instead of focusing on what has already happened, think about what you want your life to look like. By finding your purpose and being compassionate to yourself, you can build your ideal reality. When you view your journey as a continuous opportunity to learn and grow, you are living full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57414815Sat, 10 Feb 2024 19:00:02 +0000Nancy Solari - Living Full OutEpisode: 2024.10.6 The Living Full Out Show with Nancy Solari encourages you to be an overcomer in the face of adversity. Perhaps you’ve been hit with an unexpected health crisis, or maybe there are obstacles that could stop you from getting your...
The Living Full Out Show with Nancy Solari encourages you to be an overcomer in the face of adversity. Perhaps you’ve been hit with an unexpected health crisis, or maybe there are obstacles that could stop you from getting your education. Join Nancy as she discusses the importance of embracing resilience.

Our inspirational guest, David Garlock, faced sexual abuse along with his brother for years. When the boys finally had enough, they took the life of their tormentor. Sentenced to jail, David spent the next 13 years in prison. Tune in to discover how he turned his life around upon release, advocating for criminal justice reform and assisting ex-offenders in their efforts to re-enter society.

Perhaps the darkness of your past makes you pessimistic about your future. Instead of focusing on what has already happened, think about what you want your life to look like. By finding your purpose and being compassionate to yourself, you can build your ideal reality. When you view your journey as a continuous opportunity to learn and grow, you are living full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advocate,awareness,beyondthemask,columbiauniversity,criminaljustice,davidgarlock,easternuniversity,education,forgiveness,livingfullout,nancysolari,overcomer,overcomingabuseandtrauma,reform,rehabilitation,returningcitizen,speaker,survivor,tedx,yaleuniversityfalsefullhttps://www.spreaker.com/episode/when-you-jump-and-build-your-wings-on-the-way-down-you-are-living-full-out--56876016Show Title: When You Jump And Build Your Wings On The Way Down You Are Living Full
Out
Episode: 2024.10.5

The Living Full Out Show with Nancy Solari encourages you to Jump and build your wings on the way down. Many times, we can get anxious when it comes to doing tasks outside of our comfort zone. Perhaps you have some social anxiety and are afraid to go to a party. Maybe you have an amazing new idea that you are nervous to share. Join Nancy as she discusses how you grow as a person when you try something new.

Our first caller Tam-An Nguyen is struggling with feeling stuck. She asks if Nancy has advice on how to get out of this headspace. Nancy advises Tam-An Nguyen to find her own special story. She tells her that stories come in many different forms. Tune in to discover how you can work towards making your own amazing and exciting narrative and live in the moment.

Our inspirational guest Tenishia Bloodsaw had a father who was often absent throughout her childhood due to his addiction struggles, but Taneshia had a strong support system through her mother and her faith. As Taneshia grew older, she would have no contact with her dad, until her sister would encourage her to talk with him. Taneshia did and found an understanding with her father and began to heal. Still Taneshia found struggles with relationships, and after talking to her daughter’s friend’s mother who had similar issues, she developed her idea for her app FriendMe to aid others in building relationships. Tune in to learn how Taneshia was able to learn from her failed relationships and find genuine and true connections around her.

Perhaps you have anxiety that prevents you from achieving your goals. Maybe you find it stressful to stray from your everyday routine. Taking the time to step out of your comfort zone and learn new things about yourself exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56876016Sat, 03 Feb 2024 19:00:02 +0000Nancy Solari - Living Full OutShow Theme: Jump And Build Your Wings On The Way Down Show Title: When You Jump And Build Your Wings On The Way Down You Are Living Full Out Episode: 2024.10.5 The Living Full Out Show with Nancy Solari encourages you to Jump and build your wings...Show Title: When You Jump And Build Your Wings On The Way Down You Are Living Full
Out
Episode: 2024.10.5

The Living Full Out Show with Nancy Solari encourages you to Jump and build your wings on the way down. Many times, we can get anxious when it comes to doing tasks outside of our comfort zone. Perhaps you have some social anxiety and are afraid to go to a party. Maybe you have an amazing new idea that you are nervous to share. Join Nancy as she discusses how you grow as a person when you try something new.

Our first caller Tam-An Nguyen is struggling with feeling stuck. She asks if Nancy has advice on how to get out of this headspace. Nancy advises Tam-An Nguyen to find her own special story. She tells her that stories come in many different forms. Tune in to discover how you can work towards making your own amazing and exciting narrative and live in the moment.

Our inspirational guest Tenishia Bloodsaw had a father who was often absent throughout her childhood due to his addiction struggles, but Taneshia had a strong support system through her mother and her faith. As Taneshia grew older, she would have no contact with her dad, until her sister would encourage her to talk with him. Taneshia did and found an understanding with her father and began to heal. Still Taneshia found struggles with relationships, and after talking to her daughter’s friend’s mother who had similar issues, she developed her idea for her app FriendMe to aid others in building relationships. Tune in to learn how Taneshia was able to learn from her failed relationships and find genuine and true connections around her.

Perhaps you have anxiety that prevents you from achieving your goals. Maybe you find it stressful to stray from your everyday routine. Taking the time to step out of your comfort zone and learn new things about yourself exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172achievinggoals,addictionstruggles,author,bestsellingauthor,businesswoman,faithfilled,findingfriendship,friendme,godisbiggerthanthat,guidance,hope,learning,livingfullout,nancysolari,optimism,reachingobjectives,relationships,stepoutsideyourcomfortzone,strongmother,tenishiabloodsawfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-being-kind-to-others--57999224Show Title: Learn How You Can Live Full Out By Being Kind To Others
Episode: 2024.10.4

The Living Full Out Show with Nancy Solari encourages you to be kind to others. Often, we may be frustrated with those around us. Maybe you have an agitating family member. Perhaps your partner has forgotten to take the trash out one too many times. Join Nancy as she discusses how you can choose to face situations like these with good intentions in your heart.

Our first caller Joey is struggling with balancing work, school, and his social life. He asks if Nancy has advice on how to manage his time better. Nancy advises Joey to compare how he feels when missing out to how he feels when he is not putting work first, to help him better decide on where he wishes to put more of his time. Tune in to discover how you can work towards managing your days in a positive and productive way.

Our inspirational guest Beth Fochtman knew from a young age that she would want a family. Coming from a loving home where her parents both had two siblings, she knew she would want multiple kids in the future. Beth met her husband and after trying for two years, she became pregnant with her baby boy Logan. For 8 ½ months it was a pregnancy like any other until one day Beth would pass out on the bathroom floor. Her husband found her, and she was rushed to the hospital, tragically however they would end up losing their baby due to complications with a liver tumor. Tune in to learn how Beth was able to heal from one of the hardest losses imaginable and continue to spread Logan’s story.

Perhaps you have suffered from hardship in your everyday life. Maybe you have struggled to find yourself after facing loss or disappointment. Taking these experiences and growing to become a better version of yourself through them exemplifies what it means to live full out.




Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57999224Sat, 27 Jan 2024 19:00:01 +0000Nancy Solari - Living Full OutShow Theme: Being Kind To Others Show Title: Learn How You Can Live Full Out By Being Kind To Others Episode: 2024.10.4 The Living Full Out Show with Nancy Solari encourages you to be kind to others. Often, we may be frustrated with those around...Show Title: Learn How You Can Live Full Out By Being Kind To Others
Episode: 2024.10.4

The Living Full Out Show with Nancy Solari encourages you to be kind to others. Often, we may be frustrated with those around us. Maybe you have an agitating family member. Perhaps your partner has forgotten to take the trash out one too many times. Join Nancy as she discusses how you can choose to face situations like these with good intentions in your heart.

Our first caller Joey is struggling with balancing work, school, and his social life. He asks if Nancy has advice on how to manage his time better. Nancy advises Joey to compare how he feels when missing out to how he feels when he is not putting work first, to help him better decide on where he wishes to put more of his time. Tune in to discover how you can work towards managing your days in a positive and productive way.

Our inspirational guest Beth Fochtman knew from a young age that she would want a family. Coming from a loving home where her parents both had two siblings, she knew she would want multiple kids in the future. Beth met her husband and after trying for two years, she became pregnant with her baby boy Logan. For 8 ½ months it was a pregnancy like any other until one day Beth would pass out on the bathroom floor. Her husband found her, and she was rushed to the hospital, tragically however they would end up losing their baby due to complications with a liver tumor. Tune in to learn how Beth was able to heal from one of the hardest losses imaginable and continue to spread Logan’s story.

Perhaps you have suffered from hardship in your everyday life. Maybe you have struggled to find yourself after facing loss or disappointment. Taking these experiences and growing to become a better version of yourself through them exemplifies what it means to live full out.




Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172beth,complications,devastated,educator,family,familyorientated,fochtman,happyfamily,hardship,healingjourney,hope,livingfullout,loss,mourning,nancysolari,optimism,speakingkindly,teacher,tumor,volunteerfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-pick-yourself-up-as-you-live-full-out--57999207Show Title: Learn How You Can Pick Yourself Up As You Live Full Out
Episode: 2024.10.3

The Living Full Out Show with Nancy Solari encourages you to Pick yourself up. Everyone can begin to feel down at times. Maybe you have suffered from the loss of a loved one. Perhaps you are struggling with mental health. Join Nancy as she discusses how you can motivate yourself to keep pushing forward in the face of challenges.

Our first caller Kat has issues with her mental health. As a result, her apartment continues to be messy, which stresses her out even more. She asks Nancy how she can keep her space clean. Nancy advises her to get some bins that she can store her clutter in. Nancy also tells her to try to keep her inorganization in one room, and when she finds a moment, to clean it then. Tune in to discover how you can manage your time and find motivation for everyday tasks.

Our inspirational guest Autumn Asphodel was born a biological male. As a young boy she struggled with having a neglectful mother who would constantly dote on her sister. At age nine Autumn moved in with her loving and supportive grandmother. Autumn always felt like she was a girl from a young age and struggled with her identity. She would choose to go through hormone therapy and sex reassignment surgery later in her life. Despite these positive changes to herself, she continued to struggle with who she really was. She had 4 different personalities and would be diagnosed with a personality disorder. Autumn would work three long years to integrate these alters together. Tune in to learn how Autumn was able to endure in the face of questioning her entire identity and begin to piece herself together into the confident woman she is today.

Perhaps you have faced a loss that you feel you can never recover from. Maybe you have been dwelling on what you should have done or could have done. Taking the time to grieve and be down, then motivating yourself to push forward and continue on exemplifies what it means to live full out.




Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57999207Sat, 20 Jan 2024 19:00:01 +0000Nancy Solari - Living Full OutShow Theme: Pick Yourself Up Show Title: Learn How You Can Pick Yourself Up As You Live Full Out Episode: 2024.10.3 The Living Full Out Show with Nancy Solari encourages you to Pick yourself up. Everyone can begin to feel down at times. Maybe you...Show Title: Learn How You Can Pick Yourself Up As You Live Full Out
Episode: 2024.10.3

The Living Full Out Show with Nancy Solari encourages you to Pick yourself up. Everyone can begin to feel down at times. Maybe you have suffered from the loss of a loved one. Perhaps you are struggling with mental health. Join Nancy as she discusses how you can motivate yourself to keep pushing forward in the face of challenges.

Our first caller Kat has issues with her mental health. As a result, her apartment continues to be messy, which stresses her out even more. She asks Nancy how she can keep her space clean. Nancy advises her to get some bins that she can store her clutter in. Nancy also tells her to try to keep her inorganization in one room, and when she finds a moment, to clean it then. Tune in to discover how you can manage your time and find motivation for everyday tasks.

Our inspirational guest Autumn Asphodel was born a biological male. As a young boy she struggled with having a neglectful mother who would constantly dote on her sister. At age nine Autumn moved in with her loving and supportive grandmother. Autumn always felt like she was a girl from a young age and struggled with her identity. She would choose to go through hormone therapy and sex reassignment surgery later in her life. Despite these positive changes to herself, she continued to struggle with who she really was. She had 4 different personalities and would be diagnosed with a personality disorder. Autumn would work three long years to integrate these alters together. Tune in to learn how Autumn was able to endure in the face of questioning her entire identity and begin to piece herself together into the confident woman she is today.

Perhaps you have faced a loss that you feel you can never recover from. Maybe you have been dwelling on what you should have done or could have done. Taking the time to grieve and be down, then motivating yourself to push forward and continue on exemplifies what it means to live full out.




Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172aid,autumnasphodel,awareness,beyourself,did,guidance,healingjourney,hope,identity,livingfullout,mentalhealthawareness,motivationalspeaker,nancysolari,optimism,passion,personalitydisorder,pickyourselfup,secretstonaturallyhealingthemi,transeducation,transsupportfalsefullhttps://www.spreaker.com/episode/what-you-focus-on-you-will-find-as-you-live-full-out--57999181 Episode: 2024.10.2

The Living Full Out show with Nancy Solari encourages you to explore the transformative power of focus. At times, it can be easy to fall into patterns of negativity. Maybe something went wrong on a project at work, or a deadline is quickly approaching that you feel ill prepared for. Take a moment to breathe and remember where you orient your vision. Join Nancy as she shares insight about how to direct that focus towards positivity and success, turning your dreams into reality!
Our inspirational guest Angie Read shares the incredible story about how angling her focus towards positivity and personal growth allowed her to flourish after a life altering setback. When a sudden stroke disrupted her entire way of life at only 46, she had to unlearn everything she knew. A perfectionist who always acted as top dog, she resisted the aid offered to her as a brain trauma survivor. However, when she tried to return to work two months later, she encountered a major shift in her mental well-being. This moment marked the beginning of a long journey—one that spanned through physical rehabilitation and a profound mental health struggle. Tune in to the LivingFullOut.com/radio-show to hear about Angie Read’s remarkable journey of self rediscovery and how she used her experiences to begin a career that specializes in aiding women struggling with mental health issues post stroke.
The attention we give things in our daily lives is powerful. When we dwell on the most challenging parts of our days, they can lead us to stop enjoying the moment. But when we focus on positivity and personal growth, those aspects shine brighter in our lives. Concentrating on your strengths and opportunities for growth is essential to your success. Keep in mind that what you focus on you will find as you Live Full Out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57999181Sat, 13 Jan 2024 19:00:02 +0000Nancy Solari - Living Full OutEpisode: 2024.10.2 The Living Full Out show with Nancy Solari encourages you to explore the transformative power of focus. At times, it can be easy to fall into patterns of negativity. Maybe something went wrong on a project at work, or a deadline... Episode: 2024.10.2

The Living Full Out show with Nancy Solari encourages you to explore the transformative power of focus. At times, it can be easy to fall into patterns of negativity. Maybe something went wrong on a project at work, or a deadline is quickly approaching that you feel ill prepared for. Take a moment to breathe and remember where you orient your vision. Join Nancy as she shares insight about how to direct that focus towards positivity and success, turning your dreams into reality!
Our inspirational guest Angie Read shares the incredible story about how angling her focus towards positivity and personal growth allowed her to flourish after a life altering setback. When a sudden stroke disrupted her entire way of life at only 46, she had to unlearn everything she knew. A perfectionist who always acted as top dog, she resisted the aid offered to her as a brain trauma survivor. However, when she tried to return to work two months later, she encountered a major shift in her mental well-being. This moment marked the beginning of a long journey—one that spanned through physical rehabilitation and a profound mental health struggle. Tune in to the LivingFullOut.com/radio-show to hear about Angie Read’s remarkable journey of self rediscovery and how she used her experiences to begin a career that specializes in aiding women struggling with mental health issues post stroke.
The attention we give things in our daily lives is powerful. When we dwell on the most challenging parts of our days, they can lead us to stop enjoying the moment. But when we focus on positivity and personal growth, those aspects shine brighter in our lives. Concentrating on your strengths and opportunities for growth is essential to your success. Keep in mind that what you focus on you will find as you Live Full Out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172ambition,angieread,author,healthyliving,inspiration,legacylifecoaching,lifecoach,livingfullout,mentalhealth,motivation,nancysolari,overcomingchallenges,perfectionist,persistence,recovery,selfdiscovery,stroke,strokesurvivor,success,whatyoufocusonyouwillfindfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-navigate-hurdles-as-you-live-full-out--57999159Show Title: Learn How You Can Navigate Hurdles As You Live Full Out


Episode: 2024.10.1

The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she discusses how you can overcome the obstacles that you are bound to face.

Our first caller Annette is nearing retirement and is making a huge change in her life. She has grown up and lived in Southern California and is now packing her things and making a move to Florida. She wants advice on how to manage her anxiety. Nancy advises her to download an app that will aid her to find her people. Nancy also tells her to try volunteer work and reach out to others with similar interests as her. Tune in to discover how you can find your own community anywhere.

Our inspirational guest Graham Finochio grew up with an abusive father. At just 10 years old he made the choice to start doing drugs. He would struggle with his addiction until he got into a fight that would cause him to go to prison for 15 years. During his last three years Graham would have a change of heart and begin going to group therapy and seeking guidance. When he got out, he was lucky enough to meet the love of his life who had a son that he could mentor. Tune in to learn how Graham was able to overcome his many challenges and triumph over his obstacles.

Perhaps you fear the unknown in your everyday life. Maybe you have anxiety about the possibility that situations may go wrong at any given moment. Setting your fears aside and facing each day with a positive outlook is a great example of what it means to live full out.




Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57999159Sat, 06 Jan 2024 19:00:02 +0000Nancy Solari - Living Full OutShow Theme: Navigating Hurdles Show Title: Learn How You Can Navigate Hurdles As You Live Full Out Episode: 2024.10.1 The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw...Show Title: Learn How You Can Navigate Hurdles As You Live Full Out


Episode: 2024.10.1

The Living Full Out Show with Nancy Solari encourages you to trust that you can navigate hurdles. Life will always throw challenges your way. Maybe you slept past your alarm. Perhaps you have failed a test. Join Nancy as she discusses how you can overcome the obstacles that you are bound to face.

Our first caller Annette is nearing retirement and is making a huge change in her life. She has grown up and lived in Southern California and is now packing her things and making a move to Florida. She wants advice on how to manage her anxiety. Nancy advises her to download an app that will aid her to find her people. Nancy also tells her to try volunteer work and reach out to others with similar interests as her. Tune in to discover how you can find your own community anywhere.

Our inspirational guest Graham Finochio grew up with an abusive father. At just 10 years old he made the choice to start doing drugs. He would struggle with his addiction until he got into a fight that would cause him to go to prison for 15 years. During his last three years Graham would have a change of heart and begin going to group therapy and seeking guidance. When he got out, he was lucky enough to meet the love of his life who had a son that he could mentor. Tune in to learn how Graham was able to overcome his many challenges and triumph over his obstacles.

Perhaps you fear the unknown in your everyday life. Maybe you have anxiety about the possibility that situations may go wrong at any given moment. Setting your fears aside and facing each day with a positive outlook is a great example of what it means to live full out.




Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,aid,challengingfamily,changeforthebetter,compassion,exgangmember,faith,forensicgangexpert,grahamfinochio,guidance,livingfullout,love,motivationalspeaker,nancysolari,navigatinghurdles,optimism,overcomingchallenges,overcomingobstacles,prison,transitionalcoachfalsefullhttps://www.spreaker.com/episode/by-sharing-our-passions-we-can-open-doors-to-living-full-out--56112004
The Living Full Out show with Nancy Solari encourages you to share your passions to open new doors in your life! At times, life can have a way of dampening our spirits and making us feel uninspired. Perhaps you are feeling discouraged or set back by a mundane routine. Join Nancy as she shares insight about how to stay persistent and keep your dreams in mind to achieve success!

Our first caller, Richard, seeks guidance on handling the resolve of familial relationships. Nancy offers insight on how to foster communication with family members by negotiating perspectives and finding an even middle ground. Listen in to discover how repairing your relationships through peaceful dialogue can lead you on the path to success.

Our inspirational guest George Kourounis shares the incredible story about how incorporating his passions into his career allows him to live his dream every day. Starting as a shy child, when he picked up a guitar at 14, he discovered the possibilities newfound creativity could have in his life. At a young age, George dedicated himself to the pursuit of his goals. As it came time to consider his career, he began working towards a career as dynamic and adventurous as himself- becoming a climate scientist and stormchaser. Now a passionate and widely known researcher and TV show host, George’s work has taken him on dangerous exploits across 100+ countries to chase extreme conditions. Tune in to learn about how George’s unwavering trust in his vision brought on his greatest accomplishments.

Maybe you have been feeling unoriginal or apathetic at work. Try adopting a creative outlook into your life to tackle these challenges. Remember that your passions make up who you are! Keep a positive mindset and trust in the opportunities that lie ahead of you. Staying confident in yourself and passionate in your goals can open new doors to Living Full Out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56112004Sat, 30 Dec 2023 19:00:02 +0000Nancy Solari - Living Full OutEpisode: December 30th, 2023 The Living Full Out show with Nancy Solari encourages you to share your passions to open new doors in your life! At times, life can have a way of dampening our spirits and making us feel uninspired. Perhaps you are...
The Living Full Out show with Nancy Solari encourages you to share your passions to open new doors in your life! At times, life can have a way of dampening our spirits and making us feel uninspired. Perhaps you are feeling discouraged or set back by a mundane routine. Join Nancy as she shares insight about how to stay persistent and keep your dreams in mind to achieve success!

Our first caller, Richard, seeks guidance on handling the resolve of familial relationships. Nancy offers insight on how to foster communication with family members by negotiating perspectives and finding an even middle ground. Listen in to discover how repairing your relationships through peaceful dialogue can lead you on the path to success.

Our inspirational guest George Kourounis shares the incredible story about how incorporating his passions into his career allows him to live his dream every day. Starting as a shy child, when he picked up a guitar at 14, he discovered the possibilities newfound creativity could have in his life. At a young age, George dedicated himself to the pursuit of his goals. As it came time to consider his career, he began working towards a career as dynamic and adventurous as himself- becoming a climate scientist and stormchaser. Now a passionate and widely known researcher and TV show host, George’s work has taken him on dangerous exploits across 100+ countries to chase extreme conditions. Tune in to learn about how George’s unwavering trust in his vision brought on his greatest accomplishments.

Maybe you have been feeling unoriginal or apathetic at work. Try adopting a creative outlook into your life to tackle these challenges. Remember that your passions make up who you are! Keep a positive mindset and trust in the opportunities that lie ahead of you. Staying confident in yourself and passionate in your goals can open new doors to Living Full Out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adventurer,angryplanet,creativity,darvazacrater,discoverychannel,ertaalevolcano,georgekourounis,inspiretogether,livingfullout,motivation,nancysolari,nationalgeographic,overcomingfear,passions,persistence,sharingourpassions,stormchasing,vanuatu,yasurvolcanofalsefullhttps://www.spreaker.com/episode/trusting-you-can-handle-adversity--57653359
The Living Full Out Show with Nancy Solari encourages you to trust that you can handle adversity. Maybe you have lost a loved one. Perhaps you are going through a breakup. Taking a step back and recognizing the strength that you have inside can help you face your obstacles head on. Join Nancy as she discusses trusting you can manage challenges in your life.

Our first caller Beckie asks as a mother who homeschools and is a devoted wife, how she can find time to take care of herself. Nancy asks what is getting in the way of her self-care and advises her to task her children with doing more and to reach out to other people who are also going through similar stresses in her community. Tune in to discover how you can take moments to relax and get replenished.

Our inspirational guest Julie Overlease watched her parents separate at just 7 years old. This led her to understand that in the future she would want a stable and close family. Julie would go on to marry Robby. However, they would later discover he had a life-threatening clot in his lower extremity. He would recover, but as of today the clot has returned. Julie has experienced even more scares with her daughter. On one normal day, her daughter had a life-threatening brain injury after a section of a tree fell and hit her. Julie rushed to her daughter's side and began praying. Tune in to learn how Julie was able to keep hoping on even through some of the most trying times in her life.

Perhaps you are afraid that situations in your life may go wrong at any moment. Maybe you have constant anxiety about the unknown future. Sometimes we can get caught up in the possibility of errors. Recognizing that sometimes plans go wrong and embracing that with a positive attitude exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57653359Sat, 23 Dec 2023 19:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.50 The Living Full Out Show with Nancy Solari encourages you to trust that you can handle adversity. Maybe you have lost a loved one. Perhaps you are going through a breakup. Taking a step back and recognizing the strength that you...
The Living Full Out Show with Nancy Solari encourages you to trust that you can handle adversity. Maybe you have lost a loved one. Perhaps you are going through a breakup. Taking a step back and recognizing the strength that you have inside can help you face your obstacles head on. Join Nancy as she discusses trusting you can manage challenges in your life.

Our first caller Beckie asks as a mother who homeschools and is a devoted wife, how she can find time to take care of herself. Nancy asks what is getting in the way of her self-care and advises her to task her children with doing more and to reach out to other people who are also going through similar stresses in her community. Tune in to discover how you can take moments to relax and get replenished.

Our inspirational guest Julie Overlease watched her parents separate at just 7 years old. This led her to understand that in the future she would want a stable and close family. Julie would go on to marry Robby. However, they would later discover he had a life-threatening clot in his lower extremity. He would recover, but as of today the clot has returned. Julie has experienced even more scares with her daughter. On one normal day, her daughter had a life-threatening brain injury after a section of a tree fell and hit her. Julie rushed to her daughter's side and began praying. Tune in to learn how Julie was able to keep hoping on even through some of the most trying times in her life.

Perhaps you are afraid that situations in your life may go wrong at any moment. Maybe you have constant anxiety about the unknown future. Sometimes we can get caught up in the possibility of errors. Recognizing that sometimes plans go wrong and embracing that with a positive attitude exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accident,author,bookwriter,compassion,faith,grace,happyfamily,hopeon,hopeuponimpactamiraculoustrues,julieoverlease,livingfullout,love,miraculousrecovery,motivationalspeaker,nancysolari,optimism,overcomingchallenges,overcomingobstacles,seekthelightwhenindarkness,tedtalkfalsefullhttps://www.spreaker.com/episode/by-growing-through-what-you-go-through-you-can-live-full-out--57653344Title: By Growing Through What You Go Through You Can Live Full Out
Episode: 2023.9.49

The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced with one disappointment after another. Join Nancy as she explains how you can use your adversity as a tool to become the best version of yourself.

Our first caller, Jennifer, wonders how she can start a family in the current economy without a strong support system. Nancy advises her to view her goal as a business venture. She should create a plan and make a list of available resources, such as local nonprofits and national associations. To prepare for her adjustment to motherhood, she can listen to podcasts dedicated to parenting and mingle with others that are in a similar place in life. Tune in to hear Nancy provide more tips on building the proper foundation for your dream.

Our inspirational guest, Kelly Kirk, founded a 2-million dollar gym that became home to a close-knit fitness community. Unfortunately, the business started to fail. Around the same time, five members of his family passed away. Kelly soon found himself homeless, living out of his car and questioning his purpose in life. Tune in to discover how he rekindled his drive through fitness, founding a nonprofit organization to assist others in doing the same.

Perhaps you’re afraid of pursuing a goal because you lack knowledge or experience. Try to remember that mistakes will only facilitate your growth. Instead of allowing fear to immobilize you, eagerly anticipate each obstacle, viewing it as a chance to develop your skill set. Having the courage to recognize and confront your weaknesses is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57653344Sat, 16 Dec 2023 19:00:02 +0000Nancy Solari - Living Full OutShow Theme: Growing Through What You Go ThroughShow Title: By Growing Through What You Go Through You Can Live Full Out Episode: 2023.9.49 The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re...Title: By Growing Through What You Go Through You Can Live Full Out
Episode: 2023.9.49

The Living Full Out Show with Nancy Solari encourages you to grow through what you go through. Perhaps you’re having trouble seeing the bright side of a difficult transition, or maybe you feel discouraged because you’ve been faced with one disappointment after another. Join Nancy as she explains how you can use your adversity as a tool to become the best version of yourself.

Our first caller, Jennifer, wonders how she can start a family in the current economy without a strong support system. Nancy advises her to view her goal as a business venture. She should create a plan and make a list of available resources, such as local nonprofits and national associations. To prepare for her adjustment to motherhood, she can listen to podcasts dedicated to parenting and mingle with others that are in a similar place in life. Tune in to hear Nancy provide more tips on building the proper foundation for your dream.

Our inspirational guest, Kelly Kirk, founded a 2-million dollar gym that became home to a close-knit fitness community. Unfortunately, the business started to fail. Around the same time, five members of his family passed away. Kelly soon found himself homeless, living out of his car and questioning his purpose in life. Tune in to discover how he rekindled his drive through fitness, founding a nonprofit organization to assist others in doing the same.

Perhaps you’re afraid of pursuing a goal because you lack knowledge or experience. Try to remember that mistakes will only facilitate your growth. Instead of allowing fear to immobilize you, eagerly anticipate each obstacle, viewing it as a chance to develop your skill set. Having the courage to recognize and confront your weaknesses is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172222muscle,business,entrepreneur,exercise,fitness,grief,gym,heartattack,homeless,ifbb,kellykirk,livingfullout,mentalhealth,nancysolari,nonprofit,sofiagrahamfoundation,speaker,steampunk,suicideawareness,wellnessfalsefullhttps://www.spreaker.com/episode/living-full-out-by-owning-that-life-is-what-you-make-of-it--57653329Show Title: Living Full Out by Owning That Life Is What You Make of It


Episode: 2023.9.48

The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem impossible. You can improve your life in many ways. Join Nancy as she discusses how life is what you make of it.

Our first caller Anthony is trying to find his purpose in life. He is struggling to find his true calling. Nancy advises him to think of what he really enjoys doing. She says to put together a business or a life plan. Tune in to discover how you can visualize what you want to do and find your true calling.

Our inspirational guest Mike Panus had always dreamed of being in the military just like his dad. He would try to become a marine but was unable to fulfill his dream because of an injury. Mike searched for his calling for a while. One day he would make the decision to drink and drive. His choice resulted in the tragic passing of his dear friend Rich, and Mike would end up going to prison for almost 4 and a half years. After getting out Mike discovered that he had a true talent for motivational speaking, and he made it his mission to prevent others from making the same mistakes he did. Tune in to learn how Mike’s determination to live with honor for his friend Rich would lead him to discovering his calling in life.

Perhaps you struggle to see the good that you have to offer. Maybe you feel stuck in your job or your everyday routine. Sometimes we can really begin to tune into and focus on only negative energy around us. Switching things up and starting a new habit to get out of your rut or focusing on positive experiences exemplifies what it means to live full out.





Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57653329Sat, 09 Dec 2023 19:00:02 +0000Nancy Solari - Living Full OutShow Theme: Life Is What You Make of It Show Title: Living Full Out by Owning That Life Is What You Make of It Episode: 2023.9.48 The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it....Show Title: Living Full Out by Owning That Life Is What You Make of It


Episode: 2023.9.48

The Living Full Out Show with Nancy Solari encourages you to recognize that life is truly what you make of it. Maybe you have struggled to look on the bright side of things. You may be trying to set goals for yourself that seem impossible. You can improve your life in many ways. Join Nancy as she discusses how life is what you make of it.

Our first caller Anthony is trying to find his purpose in life. He is struggling to find his true calling. Nancy advises him to think of what he really enjoys doing. She says to put together a business or a life plan. Tune in to discover how you can visualize what you want to do and find your true calling.

Our inspirational guest Mike Panus had always dreamed of being in the military just like his dad. He would try to become a marine but was unable to fulfill his dream because of an injury. Mike searched for his calling for a while. One day he would make the decision to drink and drive. His choice resulted in the tragic passing of his dear friend Rich, and Mike would end up going to prison for almost 4 and a half years. After getting out Mike discovered that he had a true talent for motivational speaking, and he made it his mission to prevent others from making the same mistakes he did. Tune in to learn how Mike’s determination to live with honor for his friend Rich would lead him to discovering his calling in life.

Perhaps you struggle to see the good that you have to offer. Maybe you feel stuck in your job or your everyday routine. Sometimes we can really begin to tune into and focus on only negative energy around us. Switching things up and starting a new habit to get out of your rut or focusing on positive experiences exemplifies what it means to live full out.





Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172author,bookwriter,compassion,dontdrinkanddrive,forgiveness,grace,grieving,hope,lifeiswhatyoumakeofit,livewithhonor,livewithhonorturningtragedyint,livingfullout,loss,makegoodchoices,mikepanus,motivationalspeaker,nancysolari,overcomingchallenges,overcomingobstacles,pardonedfalsefullhttps://www.spreaker.com/episode/learn-how-staying-persistent-will-keep-you-on-track-as-you-live-full-out--57653297https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57653297Sat, 02 Dec 2023 19:00:02 +0000Nancy Solari - Living Full Out3172falsefullhttps://www.spreaker.com/episode/when-you-keep-getting-up-from-a-setback-you-will-live-full-out--57414860Episode: 2023.9.45
The Living Full Out Show with Nancy Solari encourages you to face obstacles and challenges head on. Maybe you have struggled after trying and not succeeding. You may be wondering if it is worth a second shot. Join Nancy as she discusses how important it is to continue getting up and trying.

Our first caller Karla is struggling with having motivation while balancing his personal life and school. She has chosen to go to community college while her friends went to university. She feels very stuck and is facing the challenge of being away from her friends. Nancy advises her to find her own special story. She says that stories can come in many different forms. Tune in to discover how you can build your own story in life and push forward to find success and happiness.

Our inspirational guest Kasey Anton found a letter from her father to her mother. Her dad had confessed to having an emotional affair with someone at work. She still found hope for love in her life and was drawn towards hospitality and care for others. Kasey moved to boston and began a management program called C.H.A.M.P through the Chart House. She later was able to own her own restaurant with partners at the age of 26. However Kasey ended up being the last one there struggling to keep the lights on. Through having to finance, she learned that she had a passion for numbers and decided to start her very own successful business called Spark. Tune in to learn how Kasey’s openness to listen and to try again became her best asset on her road to success.

Perhaps you have tried something that turned out unsuccessful. Maybe it is a struggle to find the courage to make an attempt again. Take a deep breath and remind yourself that not everyone gets it right on the first try. Sometimes we have to make another attempt. Remaining positive and facing your obstacles head on exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57414860Sat, 25 Nov 2023 19:00:03 +0000Nancy Solari - Living Full OutEpisode: 2023.9.45 The Living Full Out Show with Nancy Solari encourages you to face obstacles and challenges head on. Maybe you have struggled after trying and not succeeding. You may be wondering if it is worth a second shot. Join Nancy as she...Episode: 2023.9.45
The Living Full Out Show with Nancy Solari encourages you to face obstacles and challenges head on. Maybe you have struggled after trying and not succeeding. You may be wondering if it is worth a second shot. Join Nancy as she discusses how important it is to continue getting up and trying.

Our first caller Karla is struggling with having motivation while balancing his personal life and school. She has chosen to go to community college while her friends went to university. She feels very stuck and is facing the challenge of being away from her friends. Nancy advises her to find her own special story. She says that stories can come in many different forms. Tune in to discover how you can build your own story in life and push forward to find success and happiness.

Our inspirational guest Kasey Anton found a letter from her father to her mother. Her dad had confessed to having an emotional affair with someone at work. She still found hope for love in her life and was drawn towards hospitality and care for others. Kasey moved to boston and began a management program called C.H.A.M.P through the Chart House. She later was able to own her own restaurant with partners at the age of 26. However Kasey ended up being the last one there struggling to keep the lights on. Through having to finance, she learned that she had a passion for numbers and decided to start her very own successful business called Spark. Tune in to learn how Kasey’s openness to listen and to try again became her best asset on her road to success.

Perhaps you have tried something that turned out unsuccessful. Maybe it is a struggle to find the courage to make an attempt again. Take a deep breath and remind yourself that not everyone gets it right on the first try. Sometimes we have to make another attempt. Remaining positive and facing your obstacles head on exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172author,bookwriter,businessowner,compassion,dedication,determined,hope,hospitality,kaseyanton,keepgettingup,livingfullout,nancysolari,overcomingchallenges,overcomingobstacles,passionate,profitfirstforrestaurants,restaurantowner,spark,strength,tryagainfalsefullhttps://www.spreaker.com/episode/gaining-insight-on-how-sharing-your-story-can-lead-you-in-living-full-out--57414846
The Living Full Out Show with Nancy Solari encourages you to share your story and inspire those around you. Perhaps you’ve faced trials and understand what it takes to get back on the right track, or maybe you have experience within a particular industry and have gleaned valuable insights. Join us as Nancy explains the value of empowering others by teaching them the lessons you’ve learned.

Our first caller, Elysse, wonders how she can maintain a close relationship with her family while she’s away at college. Though their relationship is strong, she worries that the distance may weaken it. Nancy advises her to send personalized messages throughout the day. For example, since Elysse’s father loves music, she can send him a favorite song she’s been listening to recently. Tune in to hear Nancy explain the importance of taking advantage of each moment to express love and appreciation for those we care about.

Our inspirational guest, David Carey, was personally recruited to enroll at the United States Naval Academy, where he trained to become a talented pilot. In the year 1967, he was sent on a combat mission, where his plane was struck by a missile and plummeted to the ground. Tune in to discover how he landed in a Vietnamese village, becoming a prisoner of war for the next five and a half years.

Perhaps you’re hesitant to be vulnerable about the more difficult parts of your past. Though it’s tough, discussing these moments can change a life. Since some people believe that they are alone in their suffering, you can share your experience and dispel those feelings of isolation. Having the strength to overcome a challenge and then empower others with your story will allow you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/57414846Sat, 18 Nov 2023 19:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.45 The Living Full Out Show with Nancy Solari encourages you to share your story and inspire those around you. Perhaps you’ve faced trials and understand what it takes to get back on the right track, or maybe you have experience...
The Living Full Out Show with Nancy Solari encourages you to share your story and inspire those around you. Perhaps you’ve faced trials and understand what it takes to get back on the right track, or maybe you have experience within a particular industry and have gleaned valuable insights. Join us as Nancy explains the value of empowering others by teaching them the lessons you’ve learned.

Our first caller, Elysse, wonders how she can maintain a close relationship with her family while she’s away at college. Though their relationship is strong, she worries that the distance may weaken it. Nancy advises her to send personalized messages throughout the day. For example, since Elysse’s father loves music, she can send him a favorite song she’s been listening to recently. Tune in to hear Nancy explain the importance of taking advantage of each moment to express love and appreciation for those we care about.

Our inspirational guest, David Carey, was personally recruited to enroll at the United States Naval Academy, where he trained to become a talented pilot. In the year 1967, he was sent on a combat mission, where his plane was struck by a missile and plummeted to the ground. Tune in to discover how he landed in a Vietnamese village, becoming a prisoner of war for the next five and a half years.

Perhaps you’re hesitant to be vulnerable about the more difficult parts of your past. Though it’s tough, discussing these moments can change a life. Since some people believe that they are alone in their suffering, you can share your experience and dispel those feelings of isolation. Having the strength to overcome a challenge and then empower others with your story will allow you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172airplane,author,commandingofficer,consultant,davidcarey,faith,livingfullout,motivationalspeaker,nancysolari,navy,navycaptain,pow,prisonerofwar,religion,soldier,thewayswechoose,trainer,usnavalacademy,veteran,vietnamwarfalsefullhttps://www.spreaker.com/episode/discover-how-love-gives-you-the-strength-to-survive-as-you-live-full-out--52475043
The Living Full Out Show with Nancy Solari encourages you to let love give you the strength to persevere. Perhaps you’re facing trials that make you feel unworthy of your goal, or maybe you’re afraid of asking for support. Join us as Nancy explains how having a community who wants to assist you in life will allow you to overcome any obstacle.

Our first caller, Lucy, wonders whether she should hold onto her real estate license. Though it would allow her to return to the field should she need to, renewing it every four years costs money, has been inconvenient, and is time consuming. Nancy advises Lucy to make a pros and cons list to determine if having the license is more hassle than it’s worth. Tune in to hear Nancy explain that, while having a safety net is nice, we sometimes have to do what’s difficult to progress in life.

Our inspirational guest, Donna Hartley, has fought courageously to continue living despite every circumstance. Having experienced a plane crash and multiple health concerns, she has pushed through and developed a strong spirit of appreciation for her wellbeing. Tune in to discover how the date March 1st held significance throughout the years, as on this date, she often found herself in life or death situations.

Perhaps you have individuals in your life who want to uplift you. Consider how you can extend that compassion to others. You can do something as complex as starting a foundation to assist the underprivileged, or something as simple as giving a compliment to someone who appears to be having a tough day. Being able to provide and receive genuine support will generate positivity and allow you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52475043Sat, 11 Nov 2023 19:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.44 The Living Full Out Show with Nancy Solari encourages you to let love give you the strength to persevere. Perhaps you’re facing trials that make you feel unworthy of your goal, or maybe you’re afraid of asking for support. Join us...
The Living Full Out Show with Nancy Solari encourages you to let love give you the strength to persevere. Perhaps you’re facing trials that make you feel unworthy of your goal, or maybe you’re afraid of asking for support. Join us as Nancy explains how having a community who wants to assist you in life will allow you to overcome any obstacle.

Our first caller, Lucy, wonders whether she should hold onto her real estate license. Though it would allow her to return to the field should she need to, renewing it every four years costs money, has been inconvenient, and is time consuming. Nancy advises Lucy to make a pros and cons list to determine if having the license is more hassle than it’s worth. Tune in to hear Nancy explain that, while having a safety net is nice, we sometimes have to do what’s difficult to progress in life.

Our inspirational guest, Donna Hartley, has fought courageously to continue living despite every circumstance. Having experienced a plane crash and multiple health concerns, she has pushed through and developed a strong spirit of appreciation for her wellbeing. Tune in to discover how the date March 1st held significance throughout the years, as on this date, she often found herself in life or death situations.

Perhaps you have individuals in your life who want to uplift you. Consider how you can extend that compassion to others. You can do something as complex as starting a foundation to assist the underprivileged, or something as simple as giving a compliment to someone who appears to be having a tough day. Being able to provide and receive genuine support will generate positivity and allow you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172falsefullhttps://www.spreaker.com/episode/learn-how-when-you-grieve-with-a-positive-outlook-you-are-choosing-to-live-full-out--52144104
The Living Full Out Show with Nancy Solari encourages you to open your heart and begin to see how you can grieve with a positive outlook. Maybe you have dealt with a hard loss before. Perhaps you have struggled with managing your grief. Join Nancy as she discusses how grieving with a positive outlook can aid you begin to heal from the inside out.

Our first caller Demmi has a roommate who is in a relationship. Her roommate's boyfriend is over every night, but soon her friend will be traveling abroad. Demmi fears that her roommate is too dependent on her boyfriend, and she wants to discuss this with her roommate without getting defensive. Tune in to discover how you can bring up your concerns to loved one's while being productive and kind.

Our inspirational guest Mari Okazaki lost her father to a medical accident at 4 years old. At a young age her mother helped her to handle her grief in a positive way. Later in Mari’s life, at the age of 25, she tragically lost her mother to suicide. After being the one to find her mother lifeless, her family told her to keep her mom’s cause of death a secret. For years to come Mari would tell people that her mother passed away due to a heart attack. Finally, she decided to confide in a friend and talk about how her mother really passed away. Tune in to learn how Mari began to heal from her trauma, by gaining a better understanding of what it truly means to grieve with a positive outlook.


Perhaps you have just faced a hard loss in your life, maybe a loved one or a pet has passed away. Try to take a step back and realize that death is not the end and focus on all the good and wonderful experiences you have made with your companion or loved one. Grieving with a positive outlook will help you heal fully and exemplifies what it means to live full out.




Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52144104Sat, 04 Nov 2023 22:38:22 +0000Nancy Solari - Living Full OutEpisode: 43 The Living Full Out Show with Nancy Solari encourages you to open your heart and begin to see how you can grieve with a positive outlook. Maybe you have dealt with a hard loss before. Perhaps you have struggled with managing your grief....
The Living Full Out Show with Nancy Solari encourages you to open your heart and begin to see how you can grieve with a positive outlook. Maybe you have dealt with a hard loss before. Perhaps you have struggled with managing your grief. Join Nancy as she discusses how grieving with a positive outlook can aid you begin to heal from the inside out.

Our first caller Demmi has a roommate who is in a relationship. Her roommate's boyfriend is over every night, but soon her friend will be traveling abroad. Demmi fears that her roommate is too dependent on her boyfriend, and she wants to discuss this with her roommate without getting defensive. Tune in to discover how you can bring up your concerns to loved one's while being productive and kind.

Our inspirational guest Mari Okazaki lost her father to a medical accident at 4 years old. At a young age her mother helped her to handle her grief in a positive way. Later in Mari’s life, at the age of 25, she tragically lost her mother to suicide. After being the one to find her mother lifeless, her family told her to keep her mom’s cause of death a secret. For years to come Mari would tell people that her mother passed away due to a heart attack. Finally, she decided to confide in a friend and talk about how her mother really passed away. Tune in to learn how Mari began to heal from her trauma, by gaining a better understanding of what it truly means to grieve with a positive outlook.


Perhaps you have just faced a hard loss in your life, maybe a loved one or a pet has passed away. Try to take a step back and realize that death is not the end and focus on all the good and wonderful experiences you have made with your companion or loved one. Grieving with a positive outlook will help you heal fully and exemplifies what it means to live full out.




Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172bpdawareness,caring,compassion,compassionate,determined,grief,grievewithapositiveoutlook,heartfelt,hope,kindness,livingfullout,loss,mariokazaki,mentalhealth,mentalhealthmatters,nancysolari,passionate,speaktruthfullyaboutlosingalov,strength,suicideawarenessfalsefullhttps://www.spreaker.com/episode/discover-how-trusting-and-depending-on-yourself-will-give-you-the-access-to-living-full-out--56876013
The Living Full Out Show with Nancy Solari encourages you to trust and depend on yourself. Perhaps you’re disinterested in the path that others expect you to follow, or maybe you wonder if following your heart is too risky. Join us as Nancy explains how having faith in yourself will allow you to live without regrets.

Our first caller, Liliana, wonders how she can prevent burnout. She cares a lot about other people and will often bite off more than she can chew to assist her loved ones. Nancy advises her to set boundaries. To take care of her own responsibilities and mental health, she can communicate her availability with those who may need her. Nancy reminds Liliana that it’s important to trust and respect the way she feels, and that her friends and family will also understand these requests.

Our inspirational guest, Ms. Tonya, was a stellar student in her early years. However, she knew that she wanted to be a dancer. Taking a leap of faith, she moved across the country to establish a career in dance theater, eventually creating her own productions. Lacking finances, resources, and experience, her first project disappointed her. Tune in to learn how Ms. Tonya is working to rebrand herself, taking 2 years to put on a new show with its own unique and innovative style.

Perhaps you know exactly what you want in your life, yet wonder if you have the skills to make it happen. You can boost your confidence by learning as much about your interests as possible. Do research, talk to those with experience, and let your passion lead you to your dream. Bravely following that internal voice is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56876013Sat, 28 Oct 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.42 The Living Full Out Show with Nancy Solari encourages you to trust and depend on yourself. Perhaps you’re disinterested in the path that others expect you to follow, or maybe you wonder if following your heart is too risky. Join us...
The Living Full Out Show with Nancy Solari encourages you to trust and depend on yourself. Perhaps you’re disinterested in the path that others expect you to follow, or maybe you wonder if following your heart is too risky. Join us as Nancy explains how having faith in yourself will allow you to live without regrets.

Our first caller, Liliana, wonders how she can prevent burnout. She cares a lot about other people and will often bite off more than she can chew to assist her loved ones. Nancy advises her to set boundaries. To take care of her own responsibilities and mental health, she can communicate her availability with those who may need her. Nancy reminds Liliana that it’s important to trust and respect the way she feels, and that her friends and family will also understand these requests.

Our inspirational guest, Ms. Tonya, was a stellar student in her early years. However, she knew that she wanted to be a dancer. Taking a leap of faith, she moved across the country to establish a career in dance theater, eventually creating her own productions. Lacking finances, resources, and experience, her first project disappointed her. Tune in to learn how Ms. Tonya is working to rebrand herself, taking 2 years to put on a new show with its own unique and innovative style.

Perhaps you know exactly what you want in your life, yet wonder if you have the skills to make it happen. You can boost your confidence by learning as much about your interests as possible. Do research, talk to those with experience, and let your passion lead you to your dream. Bravely following that internal voice is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172actress,ballet,broadway,burlesquemurdermystery,choreography,confidence,dance,dancetheater,director,finances,livingfullout,mstonya,nancysolari,newyork,productionmanager,pursuitofhappinessprogram,sanfrancisco,thealchemist,tlc,voguefalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-and-trust-in-being-guided--56876002
The Living Full Out Show with Nancy Solari encourages you to believe in yourself and stay confident on your journey to pursue your goals. Maybe you have struggled knowing what steps you should take next to reach your objective. You may be doubting what direction you should take in life. Join Nancy as she discusses how to find guidance in your everyday life.

Our first caller Lucy is struggling with letting go after people have hurt her especially when it is a repeated behavior. The caller cannot cut them out because they are family or closely related. Nancy advises her to make a decision to ignore them or choose to no longer try. She tells her to decide how much energy she wants to put towards them. Tune in to discover how deciding to never give someone who hurts you power is life changing.

Our inspirational guest Ahriana Platten was raised in a catholic family. Ahriana decided when she was young to ask her priest if she could be an altar boy just like her two brothers. She was met with a lecture about how women were only to clean the altar or to get married at it. She still decided to pursue a life of faith and found goddess culture. She married three times, once to an abusive man, a second time to someone who struggled with alcoholism, and finally to the love of her life. Later Ahriana discovered she had cancer and had to get a quarter of her lung removed. She continued pursuing her faith despite this. Tune in to learn how Ahriana’s curiosity and willingness to be led allowed her to overcome cancer and doubt.

Perhaps you are lost in life at the moment. Maybe you’re unsure what direction to take in your career or relationships. Try searching for guidance in everyday life. It may be advice you received from a loved one, or a quote you heard from a conference today. Looking for your next step in new areas and finding motivation highlights what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56876002Sat, 21 Oct 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.41 The Living Full Out Show with Nancy Solari encourages you to believe in yourself and stay confident on your journey to pursue your goals. Maybe you have struggled knowing what steps you should take next to reach your objective....
The Living Full Out Show with Nancy Solari encourages you to believe in yourself and stay confident on your journey to pursue your goals. Maybe you have struggled knowing what steps you should take next to reach your objective. You may be doubting what direction you should take in life. Join Nancy as she discusses how to find guidance in your everyday life.

Our first caller Lucy is struggling with letting go after people have hurt her especially when it is a repeated behavior. The caller cannot cut them out because they are family or closely related. Nancy advises her to make a decision to ignore them or choose to no longer try. She tells her to decide how much energy she wants to put towards them. Tune in to discover how deciding to never give someone who hurts you power is life changing.

Our inspirational guest Ahriana Platten was raised in a catholic family. Ahriana decided when she was young to ask her priest if she could be an altar boy just like her two brothers. She was met with a lecture about how women were only to clean the altar or to get married at it. She still decided to pursue a life of faith and found goddess culture. She married three times, once to an abusive man, a second time to someone who struggled with alcoholism, and finally to the love of her life. Later Ahriana discovered she had cancer and had to get a quarter of her lung removed. She continued pursuing her faith despite this. Tune in to learn how Ahriana’s curiosity and willingness to be led allowed her to overcome cancer and doubt.

Perhaps you are lost in life at the moment. Maybe you’re unsure what direction to take in your career or relationships. Try searching for guidance in everyday life. It may be advice you received from a loved one, or a quote you heard from a conference today. Looking for your next step in new areas and finding motivation highlights what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172ahrianaplatten,beingguided,bestsellingauthor,cancersurvivor,caring,compassion,dedication,determined,faith,goddessculture,hope,livingfullout,nancysolari,overcomingchallenges,passionate,religion,ritesandritualsharnessingthepo,strength,womaninfaith,writerfalsefullhttps://www.spreaker.com/episode/learn-how-the-strength-of-love-can-lead-you-to-living-full-out--56875993
The Living Full Out Show with Nancy Solari encourages you to allow the strength of love to push you toward your goals. Perhaps you question whether you're worthy of compassion, or maybe you believe that the support of others will make little difference on your way toward success. Join Nancy as she explains the value of having people in your life who wish to assist and uplift you.

Our first caller, Isaiah, worries that he should be doing more in pursuit of his dreams and constantly invalidates his own progress. Nancy asks him to reflect on his childhood. Learning that Isaiah wants to make his mother proud, Nancy advises him to invite his mom into his journey. By providing updates, photos, and simply communicating his passions, he’ll understand that the best gift he can give to her is his own happiness and health.

Our inspirational guest, Marjorie Aunos, wanted to be a mother with all her heart. She’d been moved by her cousin who, given six weeks left to live, fought to survive for four more years and spend as much time with her children as possible. After many trials and finally having a son through insemination, Marjorie was in a car wreck that changed her body forever. Tune in to discover the details of her accident and the advocacy work it inspired.

Perhaps you think that having a lot of friends and family members in your inner circle is the ideal option. However, remember that having just one or two individuals that care for you is just as meaningful. When you feel discouraged or incapable, borrow power from those who believe in you. Having a strong and supportive community, regardless of its size, will allow you to live full out

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56875993Sat, 14 Oct 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.40 The Living Full Out Show with Nancy Solari encourages you to allow the strength of love to push you toward your goals. Perhaps you question whether you're worthy of compassion, or maybe you believe that the support of others will...
The Living Full Out Show with Nancy Solari encourages you to allow the strength of love to push you toward your goals. Perhaps you question whether you're worthy of compassion, or maybe you believe that the support of others will make little difference on your way toward success. Join Nancy as she explains the value of having people in your life who wish to assist and uplift you.

Our first caller, Isaiah, worries that he should be doing more in pursuit of his dreams and constantly invalidates his own progress. Nancy asks him to reflect on his childhood. Learning that Isaiah wants to make his mother proud, Nancy advises him to invite his mom into his journey. By providing updates, photos, and simply communicating his passions, he’ll understand that the best gift he can give to her is his own happiness and health.

Our inspirational guest, Marjorie Aunos, wanted to be a mother with all her heart. She’d been moved by her cousin who, given six weeks left to live, fought to survive for four more years and spend as much time with her children as possible. After many trials and finally having a son through insemination, Marjorie was in a car wreck that changed her body forever. Tune in to discover the details of her accident and the advocacy work it inspired.

Perhaps you think that having a lot of friends and family members in your inner circle is the ideal option. However, remember that having just one or two individuals that care for you is just as meaningful. When you feel discouraged or incapable, borrow power from those who believe in you. Having a strong and supportive community, regardless of its size, will allow you to live full out

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accessibility,advocate,cancer,caraccident,disabilityawareness,donor,livingfullout,marjorieaunos,momonwheels,motherhood,nancysolari,ouryellowbrickroad,paralysis,paraplegia,parenting,parentswithdisabilities,psychologist,socialjustice,tedtalk,wegotthisfalsefullhttps://www.spreaker.com/episode/when-you-visualize-the-possibilities-of-what-you-can-become-you-can-live-full-out--56875986
The Living Full Out Show with Nancy Solari encourages you to visualize the possibilities of what you can become. Perhaps you think you’d be better suited to a different job, or you’d like to move to a new environment and build stronger relationships. Join Nancy as she discusses the importance of having an open mind for your future.

Our first caller, Ariley, is in the midst of a career change. However, the process has left her with self-doubt. Nancy suggests that she adjust her approach. Instead of applying on job boards, she can contact a company representative directly to share her cover letter and resume. Nancy also tells Ariley to polish her LinkedIn profile to ensure that recruiters can see her best qualities. Tune in to hear Nancy discuss the power of having the confidence and resilience to keep pursuing your aspirations.

Our inspirational guest, Nikki Johnson Alfano, grew up without much stability. Homeless and unable to attend school regularly, she would often visit the library to read. The books’ contents showed her that she could dream beyond her circumstances, and she decided she wanted to be a lawyer. Tune in to discover how Nikki fought for her goal, staying strong even when she was academically dismissed from college.

Perhaps you want more for your life, yet are unsure of which direction you should go. If you’re questioning your capabilities, ask your loved ones what your gifts are. If you think you’re unqualified, learn from those in your desired field, research your questions, and take classes to acquire the necessary skills. When you open your heart to new opportunities, you will truly be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56875986Sat, 07 Oct 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.39 The Living Full Out Show with Nancy Solari encourages you to visualize the possibilities of what you can become. Perhaps you think you’d be better suited to a different job, or you’d like to move to a new environment and build...
The Living Full Out Show with Nancy Solari encourages you to visualize the possibilities of what you can become. Perhaps you think you’d be better suited to a different job, or you’d like to move to a new environment and build stronger relationships. Join Nancy as she discusses the importance of having an open mind for your future.

Our first caller, Ariley, is in the midst of a career change. However, the process has left her with self-doubt. Nancy suggests that she adjust her approach. Instead of applying on job boards, she can contact a company representative directly to share her cover letter and resume. Nancy also tells Ariley to polish her LinkedIn profile to ensure that recruiters can see her best qualities. Tune in to hear Nancy discuss the power of having the confidence and resilience to keep pursuing your aspirations.

Our inspirational guest, Nikki Johnson Alfano, grew up without much stability. Homeless and unable to attend school regularly, she would often visit the library to read. The books’ contents showed her that she could dream beyond her circumstances, and she decided she wanted to be a lawyer. Tune in to discover how Nikki fought for her goal, staying strong even when she was academically dismissed from college.

Perhaps you want more for your life, yet are unsure of which direction you should go. If you’re questioning your capabilities, ask your loved ones what your gifts are. If you think you’re unqualified, learn from those in your desired field, research your questions, and take classes to acquire the necessary skills. When you open your heart to new opportunities, you will truly be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>317240lawyersunder40,cbs,donafy,firstgen,foxnews,homelessadvocacyproject,homelessness,homelesstolawyer,lawfirm,lawyer,livingfullout,msuniverse,nancysolari,nanny,nationalbarassociation,nikkijohnsonalfano,pageant,poverty,saintjohnshopsice,steppyawardfalsefullhttps://www.spreaker.com/episode/when-you-focus-on-giving-back-you-will-create-meaningful-connections-as-you-live-full-out--53837054
The Living Full Out Show with Nancy Solari encourages you to give back to your community. Maybe you’ve broken through some intimidating barriers, or perhaps you're currently wrestling with a problem that others can relate to. Join Nancy as she discusses the beauty of sharing your experience to encourage those around you to keep fighting.

Our first caller, Aileen, struggles with self doubt and wonders how to remain motivated. Nancy encourages Aileen to celebrate her strengths, yet also acknowledge her perceived limitations. Through journaling, she can pinpoint the sources of her weaknesses and fears. Tune in to hear Nancy explain how understanding our past will enable us to build a better future.

Our inspirational guest, Jordan Burnham felt the need to be the best at everything due to the color of his skin. One of the few Black students at his high school, he faced microaggressions and prejudice. After he turned to alcohol to cope and his parents discovered the truth, he worried that he would be unable to ever make them happy. Tune in to learn what happened when he jumped from his bedroom window and had a nine-story fall.

Perhaps you’ve encountered a lot of difficult trials. Instead of dwelling on the pain of the past, think carefully about what good can come out of it. Use your experiences to inspire people who have similar stories. To be a beacon of hope for those in your community is a privilege. Doing your part to make a positive contribution to the world is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53837054Sat, 30 Sep 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.38 The Living Full Out Show with Nancy Solari encourages you to give back to your community. Maybe you’ve broken through some intimidating barriers, or perhaps you're currently wrestling with a problem that others can relate to. Join...
The Living Full Out Show with Nancy Solari encourages you to give back to your community. Maybe you’ve broken through some intimidating barriers, or perhaps you're currently wrestling with a problem that others can relate to. Join Nancy as she discusses the beauty of sharing your experience to encourage those around you to keep fighting.

Our first caller, Aileen, struggles with self doubt and wonders how to remain motivated. Nancy encourages Aileen to celebrate her strengths, yet also acknowledge her perceived limitations. Through journaling, she can pinpoint the sources of her weaknesses and fears. Tune in to hear Nancy explain how understanding our past will enable us to build a better future.

Our inspirational guest, Jordan Burnham felt the need to be the best at everything due to the color of his skin. One of the few Black students at his high school, he faced microaggressions and prejudice. After he turned to alcohol to cope and his parents discovered the truth, he worried that he would be unable to ever make them happy. Tune in to learn what happened when he jumped from his bedroom window and had a nine-story fall.

Perhaps you’ve encountered a lot of difficult trials. Instead of dwelling on the pain of the past, think carefully about what good can come out of it. Use your experiences to inspire people who have similar stories. To be a beacon of hope for those in your community is a privilege. Doing your part to make a positive contribution to the world is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172activeminds,advocate,alcohol,cnn,community,drphil,goodmorningamerica,jordanburnham,livingfullout,mentalhealth,mentalhealthawareness,mentalhealthmatters,microaggression,mindingyourmind,nancysolari,racism,selflove,suicideawareness,suicideprevention,survivorfalsefullhttps://www.spreaker.com/episode/learn-how-when-you-keep-fighting-to-make-an-impact-you-are-living-full-out--56414846
The Living Full Out Show with Nancy Solari encourages you to keep fighting to make an impact. Maybe you have a business plan that will improve lives, or perhaps you’ve been through certain trials that can inspire others to keep pursuing their dreams. Join Nancy as she explains how pushing through adversity can make a difference.

Our first caller, Judy, wonders how she can promote healthy choices in her adult children without seeming pessimistic or unsupportive. Nancy tells her to consider the obstacles they may encounter. For example, if her they are unable to afford a gym membership, she can buy one for them. While Nancy celebrates Judy’s love for her family, she reminds her to find a good tempo for how often she raises these concerns. Tune in to hear Nancy explain how putting yourself in the shoes of your loved ones will enable you to better understand and support them.

Our inspirational guest, Michael Montgomery, was an exceptional athlete in high school. He wanted to play for the NFL, and when he made it to his first football practice at a Division 1 college, he was eager to prove himself. However, he suddenly fell unconscious on the field. Tune in to discover how Michael handled the news when he realized he’d had a cardiac arrest at 19.

Perhaps you feel that you’ve missed your chance to make your vision a reality, or maybe your aspirations feel unattainable when you’re faced with adversity. Remember that you have the power to blow through each barrier you face. Alter your perspective! Setbacks are both opportunities for personal growth and stories that can strengthen others. Viewing your life as a chance to encourage others is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56414846Sat, 23 Sep 2023 18:00:01 +0000Nancy Solari - Living Full OutEpisode: 2023.9.37 The Living Full Out Show with Nancy Solari encourages you to keep fighting to make an impact. Maybe you have a business plan that will improve lives, or perhaps you’ve been through certain trials that can inspire others to keep...
The Living Full Out Show with Nancy Solari encourages you to keep fighting to make an impact. Maybe you have a business plan that will improve lives, or perhaps you’ve been through certain trials that can inspire others to keep pursuing their dreams. Join Nancy as she explains how pushing through adversity can make a difference.

Our first caller, Judy, wonders how she can promote healthy choices in her adult children without seeming pessimistic or unsupportive. Nancy tells her to consider the obstacles they may encounter. For example, if her they are unable to afford a gym membership, she can buy one for them. While Nancy celebrates Judy’s love for her family, she reminds her to find a good tempo for how often she raises these concerns. Tune in to hear Nancy explain how putting yourself in the shoes of your loved ones will enable you to better understand and support them.

Our inspirational guest, Michael Montgomery, was an exceptional athlete in high school. He wanted to play for the NFL, and when he made it to his first football practice at a Division 1 college, he was eager to prove himself. However, he suddenly fell unconscious on the field. Tune in to discover how Michael handled the news when he realized he’d had a cardiac arrest at 19.

Perhaps you feel that you’ve missed your chance to make your vision a reality, or maybe your aspirations feel unattainable when you’re faced with adversity. Remember that you have the power to blow through each barrier you face. Alter your perspective! Setbacks are both opportunities for personal growth and stories that can strengthen others. Viewing your life as a chance to encourage others is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advocate,aheartbeatawayfromdestiny,athlete,cardiacarrest,childrensheartfoundation,fighttomakeanimpact,football,greenbaypackers,health,heart,heartdisease,heartofmichaelfoundation,heartscreening,livingfullout,michaelmontgomery,nancysolari,navarro,nfl,tamu,texaschildrenshospitalfalsefullhttps://www.spreaker.com/episode/discover-how-pushing-forward-and-working-hard-will-allow-you-to-live-full-out--56414710
The Living Full Out Show with Nancy Solari encourages you to push forward and work hard to achieve your goals. Maybe you’ve just received discouraging news that seems to erase all your progress, or perhaps you’ve missed a big opportunity and believe that your dream is now impossible. Join Nancy as she explains how to conquer each obstacle that comes your way by remaining determined.

Our first caller, Anna, wonders how she can be proactive throughout college to benefit her career. Nancy advises her to learn as much about her chosen industry as possible by connecting with successful figures in the field, doing job shadowing, and participating in internships. Nancy also tells Anna to think carefully about the impact she’d like to make and to identify how her objective sets her apart from other candidates. Tune in to hear Nancy explain how being both skilled and innovative will help us make a difference.

Our inspirational guest, Nic Novicki, courageously followed his passions despite the odds. After college, he decided he wanted a career in entertainment. However, it was difficult to land a role as a little person. Nic refused to allow his circumstances to hold him back and took matters into his own hands by writing and producing his own work. Tune in to discover how he made a name for himself and what he did to shine a spotlight on other creators with disabilities.

Perhaps your identity, background, or financial situation makes you or others believe that your aspirations are out of reach. Remember that the choice to either quit or keep going belongs to you. It takes time and creativity to make our visions a reality. Staying passionate and hopeful throughout the journey will help you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56414710Sat, 16 Sep 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.36 The Living Full Out Show with Nancy Solari encourages you to push forward and work hard to achieve your goals. Maybe you’ve just received discouraging news that seems to erase all your progress, or perhaps you’ve missed a big...
The Living Full Out Show with Nancy Solari encourages you to push forward and work hard to achieve your goals. Maybe you’ve just received discouraging news that seems to erase all your progress, or perhaps you’ve missed a big opportunity and believe that your dream is now impossible. Join Nancy as she explains how to conquer each obstacle that comes your way by remaining determined.

Our first caller, Anna, wonders how she can be proactive throughout college to benefit her career. Nancy advises her to learn as much about her chosen industry as possible by connecting with successful figures in the field, doing job shadowing, and participating in internships. Nancy also tells Anna to think carefully about the impact she’d like to make and to identify how her objective sets her apart from other candidates. Tune in to hear Nancy explain how being both skilled and innovative will help us make a difference.

Our inspirational guest, Nic Novicki, courageously followed his passions despite the odds. After college, he decided he wanted a career in entertainment. However, it was difficult to land a role as a little person. Nic refused to allow his circumstances to hold him back and took matters into his own hands by writing and producing his own work. Tune in to discover how he made a name for himself and what he did to shine a spotlight on other creators with disabilities.

Perhaps your identity, background, or financial situation makes you or others believe that your aspirations are out of reach. Remember that the choice to either quit or keep going belongs to you. It takes time and creativity to make our visions a reality. Staying passionate and hopeful throughout the journey will help you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172actor,advocate,boardwalkempire,comedy,disabilities,disabilityfilmchallenge,dwarfism,easterseals,littlepeople,littlepeopleofamerica,livingfullout,nancysolari,nicnovicki,opportunity,pseudoachondroplasia,pushforward,surgery,thesopranos,tv,workhardfalsefullhttps://www.spreaker.com/episode/when-you-prioritize-what-brings-you-joy-you-are-living-full-out--56414690
The Living Full Out Show with Nancy Solari encourages you to prioritize what brings you joy. Maybe you struggle to make time for your friends, or perhaps you want to practice self care, yet are unsure if it’s important enough among your other commitments. Join Nancy as she discusses the importance of carving out time for the activities that make you smile.

Our first caller, Quinn, wonders how she can maintain a close relationship with her parents as she transitions into adulthood. Nancy tells her to get creative! Sending personalized care packages, leaving sweet notes, and spending quality time together are just a few of the ideas Nancy provides to Quinn for showcasing her love. Tune in to hear more about the importance of putting effort into what makes us happy.

Our inspirational guest, Kathrine Switzer, initially thought that she was incapable of being a runner. Encouraged by both her father and her coach, she eventually excelled at the sport and signed up for the Boston Marathon. The year was 1967, and before Kathrine, no woman had successfully registered and ran the race. Even though this was an accomplishment, she was punished for it. Tune in to learn about the pushback she faced and her determination to pave the way for other female athletes.

Perhaps you’ve felt down lately due to your workload. Remember that your happiness is just as important as any other responsibility. Giving special attention to your hobbies, your relationships, and your health is essential for a fulfilling life. Finding a good balance between your obligations and your interests will help you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56414690Sat, 09 Sep 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.35 The Living Full Out Show with Nancy Solari encourages you to prioritize what brings you joy. Maybe you struggle to make time for your friends, or perhaps you want to practice self care, yet are unsure if it’s important enough among...
The Living Full Out Show with Nancy Solari encourages you to prioritize what brings you joy. Maybe you struggle to make time for your friends, or perhaps you want to practice self care, yet are unsure if it’s important enough among your other commitments. Join Nancy as she discusses the importance of carving out time for the activities that make you smile.

Our first caller, Quinn, wonders how she can maintain a close relationship with her parents as she transitions into adulthood. Nancy tells her to get creative! Sending personalized care packages, leaving sweet notes, and spending quality time together are just a few of the ideas Nancy provides to Quinn for showcasing her love. Tune in to hear more about the importance of putting effort into what makes us happy.

Our inspirational guest, Kathrine Switzer, initially thought that she was incapable of being a runner. Encouraged by both her father and her coach, she eventually excelled at the sport and signed up for the Boston Marathon. The year was 1967, and before Kathrine, no woman had successfully registered and ran the race. Even though this was an accomplishment, she was punished for it. Tune in to learn about the pushback she faced and her determination to pave the way for other female athletes.

Perhaps you’ve felt down lately due to your workload. Remember that your happiness is just as important as any other responsibility. Giving special attention to your hobbies, your relationships, and your health is essential for a fulfilling life. Finding a good balance between your obligations and your interests will help you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172261fearless,activist,athlete,author,bostonmarathon,campaign,charity,fatherhood,feminism,highdive,kathrineswitzer,livingfullout,marathonwoman,nancysolari,prioritizejoy,race,runner,runningandwalkingforwomenunder,shingles,womanhoodfalsefullhttps://www.spreaker.com/episode/when-you-set-the-narrative-for-your-life-you-are-living-full-out--56414665
The Living Full Out Show with Nancy Solari encourages you to set the narrative of your life. Maybe you expected a promotion at work that went to someone else, or perhaps you’ve lost a friend or family member close to you. Join Nancy as she discusses the importance of altering your perspective to reclaim power amidst adversity.

Our first caller, Natalie, wonders how she can create meaningful friendships while also being a student with multiple jobs. Nancy encourages her to take advantage of community events and online platforms dedicated to beginning new relationships. While she assures Natalie that the right friends will come, Nancy tells her to also consider shifting her point of view. Instead of lamenting her lack of friends, she should think of this time as an opportunity to foster her academic and professional development. Tune in to hear Nancy explain how having a positive outlook can make all the difference.

Our inspirational guest, Rachel Stephenson, refused to accept her family’s silence surrounding the death of her mother. Devastated by the loss and unwilling to share his grief, Rachel’s father turned to drinking in order to numb the pain. Even then, Rachel begged him to open up about how her mom died. Tune in to learn how Rachel finally uncovered the truth, and discover how her experience has inspired her to speak out about the importance of acknowledging grief.

Perhaps you envision a future for yourself that surpasses your current situation. Remember that you can rewrite the storyline! Take advantage of opportunities within reach. If you’re wrestling with challenges that are beyond your control, try adopting a different vantage point. Having the courage to script your journey as you see fit is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56414665Sat, 02 Sep 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.34 The Living Full Out Show with Nancy Solari encourages you to set the narrative of your life. Maybe you expected a promotion at work that went to someone else, or perhaps you’ve lost a friend or family member close to you. Join...
The Living Full Out Show with Nancy Solari encourages you to set the narrative of your life. Maybe you expected a promotion at work that went to someone else, or perhaps you’ve lost a friend or family member close to you. Join Nancy as she discusses the importance of altering your perspective to reclaim power amidst adversity.

Our first caller, Natalie, wonders how she can create meaningful friendships while also being a student with multiple jobs. Nancy encourages her to take advantage of community events and online platforms dedicated to beginning new relationships. While she assures Natalie that the right friends will come, Nancy tells her to also consider shifting her point of view. Instead of lamenting her lack of friends, she should think of this time as an opportunity to foster her academic and professional development. Tune in to hear Nancy explain how having a positive outlook can make all the difference.

Our inspirational guest, Rachel Stephenson, refused to accept her family’s silence surrounding the death of her mother. Devastated by the loss and unwilling to share his grief, Rachel’s father turned to drinking in order to numb the pain. Even then, Rachel begged him to open up about how her mom died. Tune in to learn how Rachel finally uncovered the truth, and discover how her experience has inspired her to speak out about the importance of acknowledging grief.

Perhaps you envision a future for yourself that surpasses your current situation. Remember that you can rewrite the storyline! Take advantage of opportunities within reach. If you’re wrestling with challenges that are beyond your control, try adopting a different vantage point. Having the courage to script your journey as you see fit is what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172againstgrievinginsilence,alcoholism,childhood,coping,cuny,death,family,fear,grandmother,grief,livingfullout,memorymotel,mentalhealth,motherhood,nancysolari,rachelstephenson,replacement,speaker,tedtalk,writerfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-being-forgiving--56112052
The Living Full Out Show with Nancy Solari encourages you to learn how to be forgiving. Perhaps you had to let go of relationships that were toxic or manage a stressful time in your life. Join Nancy as she expresses why forgiving someone is important for self discovery and healing.

Our first caller, Joy, wonders how she can gain experience so she can thrive professionally. As a junior in college she worries if her skills will be enough after graduation. Tune in to hear how Nancy encourages her to get an internship or job shadow as a way of building her resume.

Our inspirational guest, Peter Young, expresses how he learned to overcome a family-cult after a painful divorce. Peter met a woman named Paige at a singles Bible study class, they fell in love and quickly got married. Throughout their marriage they had five kids but their relationship was quickly challenged by Paige's uncle who was in control of her family. Peter felt as if he had no power towards this situation. Tune in to hear how despite his marriage crumbling, he turned to his faith for strength.

Perhaps someone did you wrong and you are trying to figure out how to forgive them. Maybe you are trying to figure out how to leave the past behind you. When you can learn to put yourself in another person’s shoes or see their point of view, you will be living full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56112052Sat, 26 Aug 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode number: 2023.9.33 The Living Full Out Show with Nancy Solari encourages you to learn how to be forgiving. Perhaps you had to let go of relationships that were toxic or manage a stressful time in your life. Join Nancy as she expresses why...
The Living Full Out Show with Nancy Solari encourages you to learn how to be forgiving. Perhaps you had to let go of relationships that were toxic or manage a stressful time in your life. Join Nancy as she expresses why forgiving someone is important for self discovery and healing.

Our first caller, Joy, wonders how she can gain experience so she can thrive professionally. As a junior in college she worries if her skills will be enough after graduation. Tune in to hear how Nancy encourages her to get an internship or job shadow as a way of building her resume.

Our inspirational guest, Peter Young, expresses how he learned to overcome a family-cult after a painful divorce. Peter met a woman named Paige at a singles Bible study class, they fell in love and quickly got married. Throughout their marriage they had five kids but their relationship was quickly challenged by Paige's uncle who was in control of her family. Peter felt as if he had no power towards this situation. Tune in to hear how despite his marriage crumbling, he turned to his faith for strength.

Perhaps someone did you wrong and you are trying to figure out how to forgive them. Maybe you are trying to figure out how to leave the past behind you. When you can learn to put yourself in another person’s shoes or see their point of view, you will be living full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172author,biblestudy,divorce,faith,family,familycult,forgiving,god,healing,impossible,internship,livingfullout,love,marriage,nancysolari,peteryoung,religion,shadowwork,soulmate,trustfalsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-by-achieving-the-impossible--56112036
The Living Full Out Show with Nancy Solari encourages you to get outside of your comfort zone to achieve the impossible. Maybe something from your past makes you think you’re incapable of succeeding. Perhaps those around you insist that your dreams are too big. Join Nancy as she explains how taking risks to reach your goals will reap benefits, even if things fail to work out.

Our first caller, Julia, struggles with finding the motivation to start her day productively. She wrestles with drowsiness and is often unable to identify her purpose or intention. Nancy encourages her to pinpoint her ‘why’, whether that be going to work, walking the dog, or exercising. Tune in to hear Nancy discuss how having a goal to advance toward will assist with organization and fulfillment.

Our inspirational guest, Jessica Cox, is living a life of excitement and success despite the odds. Born without arms, she refuses to let her disability prevent her from achieving her dreams. Jessica is a black belt in taekwondo, has learned to drive, pump gas, type, and scuba dive. Tune in now to hear about her next big project: to build a plane that she can fly using her feet alone.

Perhaps you’re worried that taking a risk and trying something new will only set you further back. Remember that life is meant to be lived boldly. If you take a leap of faith and find that something is unsuited for you, you can always take what you’ve learned, pivot, and try your hand at something else! Being eager to get out there and learn is key to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56112036Sat, 19 Aug 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.32 The Living Full Out Show with Nancy Solari encourages you to get outside of your comfort zone to achieve the impossible. Maybe something from your past makes you think you’re incapable of succeeding. Perhaps those around you insist...
The Living Full Out Show with Nancy Solari encourages you to get outside of your comfort zone to achieve the impossible. Maybe something from your past makes you think you’re incapable of succeeding. Perhaps those around you insist that your dreams are too big. Join Nancy as she explains how taking risks to reach your goals will reap benefits, even if things fail to work out.

Our first caller, Julia, struggles with finding the motivation to start her day productively. She wrestles with drowsiness and is often unable to identify her purpose or intention. Nancy encourages her to pinpoint her ‘why’, whether that be going to work, walking the dog, or exercising. Tune in to hear Nancy discuss how having a goal to advance toward will assist with organization and fulfillment.

Our inspirational guest, Jessica Cox, is living a life of excitement and success despite the odds. Born without arms, she refuses to let her disability prevent her from achieving her dreams. Jessica is a black belt in taekwondo, has learned to drive, pump gas, type, and scuba dive. Tune in now to hear about her next big project: to build a plane that she can fly using her feet alone.

Perhaps you’re worried that taking a risk and trying something new will only set you further back. Remember that life is meant to be lived boldly. If you take a leap of faith and find that something is unsuited for you, you can always take what you’ve learned, pivot, and try your hand at something else! Being eager to get out there and learn is key to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172achievingtheimpossible,airplane,armlesspilot,borndifferent,confidence,disability,disabilityawareness,disarmyourlimits,faith,god,impossible,impossibleairplane,jessicacox,livingfullout,mentorship,nancysolari,olympics,pilot,prosthetics,thinklesslivemorefalsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-by-persevering-despite-circumstances--56112041
The Living Full Out show with Nancy Solari encourages you to keep persevering despite challenges and succeed. Maybe you have been facing setbacks that are pushing you to give up. Or perhaps it feels like life has been beating you up and you need some extra strength to keep going. Join Nancy as she discusses how to find your inner ability to face any challenges head on.

Our first caller Jocelyn is nervous about introducing her new partner to her friend group. Nancy advises her to begin by easing her boyfriend in by introducing him to just one close friend who will encourage the rest of the group to accept him. It’s important to trust those in your life who want happiness for you in order to face interpersonal challenges. Tune in to discover how overthinking can derail your ability to persist through life’s issues.

Our inspirational guest David Harrell held onto the strength to keep going through his limitations to find happiness. David was born with no right hand and would face the difficulties of being bullied during school which he carried into his adult life. From namecalling to the flat-out rejection of a large group of middle school girls David entered the grown-up world discouraged. But, David persevered, never giving up his dream of becoming and actor and using his disability in favor of him rather than against him. Tune in to hear how perseverance was the key to David’s success in life.

Perhaps you are exhausted from facing the challenges life has been throwing at you. Try to find reasons to keep going whether that is a financial goal, a friend who gives you a pep talk, or a bucket list. Remaining optimistic even when you encounter a problem exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56112041Sat, 12 Aug 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.31 The Living Full Out show with Nancy Solari encourages you to keep persevering despite challenges and succeed. Maybe you have been facing setbacks that are pushing you to give up. Or perhaps it feels like life has been beating you...
The Living Full Out show with Nancy Solari encourages you to keep persevering despite challenges and succeed. Maybe you have been facing setbacks that are pushing you to give up. Or perhaps it feels like life has been beating you up and you need some extra strength to keep going. Join Nancy as she discusses how to find your inner ability to face any challenges head on.

Our first caller Jocelyn is nervous about introducing her new partner to her friend group. Nancy advises her to begin by easing her boyfriend in by introducing him to just one close friend who will encourage the rest of the group to accept him. It’s important to trust those in your life who want happiness for you in order to face interpersonal challenges. Tune in to discover how overthinking can derail your ability to persist through life’s issues.

Our inspirational guest David Harrell held onto the strength to keep going through his limitations to find happiness. David was born with no right hand and would face the difficulties of being bullied during school which he carried into his adult life. From namecalling to the flat-out rejection of a large group of middle school girls David entered the grown-up world discouraged. But, David persevered, never giving up his dream of becoming and actor and using his disability in favor of him rather than against him. Tune in to hear how perseverance was the key to David’s success in life.

Perhaps you are exhausted from facing the challenges life has been throwing at you. Try to find reasons to keep going whether that is a financial goal, a friend who gives you a pep talk, or a bucket list. Remaining optimistic even when you encounter a problem exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acting,alittlepotatoandhardtopeel,davidharrell,disabilityadvocate,disabilityrepresentation,dreambig,introducinganewpartner,keepgoing,keynotespeaker,lawandorder:svu,livingfullout,loveyourfriends,nancysolari,nevergiveup,newboyfriend,persistencethroughchallenge,relationshipadvice,theboywhowouldbecaptainhook,yougotthis,youthspeakerfalsefullhttps://www.spreaker.com/episode/discover-how-by-finding-what-makes-you-happy-you-will-live-full-out--56112021The Living Full Out show with Nancy Solari encourages you to find happiness. Maybe you’ve been struggling to see the bright side. Perhaps you believe your emotions are out of your control. Join Nancy as she discusses strategies to improve your mental focus and join the path to healthy living.

Our first caller Alex wants to know how he can manage the stress from school as he transitions to graduate school. Nancy advises him to pinpoint the exact cause of his stress. Nancy explains that getting to the source of your anxiety can help you tackle it at the root. Listen in to learn how being in tune with your mental health can allow you to thrive.

Our inspirational guest Rob Dubin discovered the importance of seeking happiness at an early age. Growing up being bullied, Rob learned to find worth from within. Despite many setbacks in his career and his personal life, Rob has maintained his happiness by staying grounded. Tune in to hear how Rob remains content by finding optimism at every turn.

Maybe trying to remain positive feels hopeless. Try looking inwards to find satisfaction and happiness within yourself. Once you discover that your peace is only dependent on you, it will be easier to take the steps towards living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/56112021Sat, 05 Aug 2023 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to find happiness. Maybe you’ve been struggling to see the bright side. Perhaps you believe your emotions are out of your control. Join Nancy as she discusses strategies to improve your mental...The Living Full Out show with Nancy Solari encourages you to find happiness. Maybe you’ve been struggling to see the bright side. Perhaps you believe your emotions are out of your control. Join Nancy as she discusses strategies to improve your mental focus and join the path to healthy living.

Our first caller Alex wants to know how he can manage the stress from school as he transitions to graduate school. Nancy advises him to pinpoint the exact cause of his stress. Nancy explains that getting to the source of your anxiety can help you tackle it at the root. Listen in to learn how being in tune with your mental health can allow you to thrive.

Our inspirational guest Rob Dubin discovered the importance of seeking happiness at an early age. Growing up being bullied, Rob learned to find worth from within. Despite many setbacks in his career and his personal life, Rob has maintained his happiness by staying grounded. Tune in to hear how Rob remains content by finding optimism at every turn.

Maybe trying to remain positive feels hopeless. Try looking inwards to find satisfaction and happiness within yourself. Once you discover that your peace is only dependent on you, it will be easier to take the steps towards living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172amputation,bully,choice,colorado,filmmaker,happiness,hospital,livingfullout,love,marriage,mentality,missingperson,nancysolari,optimism,robdubin,skiing,tedtalk,tonyrobbins,tragedy,winterfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-being-open-to-change--54165271
The Living Full Out Show with Nancy Solari encourages you to be open to change. Perhaps you’re worried about moving to a different location, or maybe you feel apprehensive about a promotion at work. Join Nancy as she discusses the benefits of facing the unfamiliar head on.

Our first caller, Jessica, is hesitant about switching her career to journalism. Having worked in operations, she wonders if she would make a good journalist. Nancy advises her to carve out personal time to practice her craft and reach out to others in her desired industry. Tune in to hear Nancy discuss the importance of being unafraid to find the right fit.

Our inspirational guest, Shoshana Bennett, encountered many changes throughout her life. Battling postpartum depression, breast cancer, and caring for her husband with ALS challenged her to remain strong and hopeful. Shoshana persevered by confronting these obstacles courageously, adapting and learning from her situation instead of trying to avoid the difficult times. Tune in to hear what Shoshana has learned from her hardships and how she uses her newfound knowledge to fight her second bout of breast cancer.

Maybe accepting the changes in your life feels too overwhelming. Try to remember that new experiences often hold unexpected opportunities. Stepping bravely into the unknown is a large part of living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/54165271Sat, 29 Jul 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.29 The Living Full Out Show with Nancy Solari encourages you to be open to change. Perhaps you’re worried about moving to a different location, or maybe you feel apprehensive about a promotion at work. Join Nancy as she discusses the...
The Living Full Out Show with Nancy Solari encourages you to be open to change. Perhaps you’re worried about moving to a different location, or maybe you feel apprehensive about a promotion at work. Join Nancy as she discusses the benefits of facing the unfamiliar head on.

Our first caller, Jessica, is hesitant about switching her career to journalism. Having worked in operations, she wonders if she would make a good journalist. Nancy advises her to carve out personal time to practice her craft and reach out to others in her desired industry. Tune in to hear Nancy discuss the importance of being unafraid to find the right fit.

Our inspirational guest, Shoshana Bennett, encountered many changes throughout her life. Battling postpartum depression, breast cancer, and caring for her husband with ALS challenged her to remain strong and hopeful. Shoshana persevered by confronting these obstacles courageously, adapting and learning from her situation instead of trying to avoid the difficult times. Tune in to hear what Shoshana has learned from her hardships and how she uses her newfound knowledge to fight her second bout of breast cancer.

Maybe accepting the changes in your life feels too overwhelming. Try to remember that new experiences often hold unexpected opportunities. Stepping bravely into the unknown is a large part of living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172als,anxiety,beyondtheblues,breastcancer,childrenofthedepressed,darksideofthefullmoon,drshosh,faith,livingfullout,mammogram,mentalhealth,motherhood,nancysolari,postpartumdepression,postpartumdepressionfordummies,pregnantonprozac,research,shoshanabennett,surgery,ultrasoundfalsefullhttps://www.spreaker.com/episode/when-you-keep-on-going-and-don-t-quit-you-can-live-full-out--54165266Show Title: When You Keep On Going And Don't Quit, You Can Live Full Out
Episode: 2023.9.28

The Living Full Out Show with Nancy Solari encourages you to never give up and continue to be hopeful for the future. Maybe circumstances in your life have caused you to feel as if there is no path forward. Or perhaps you have done things you regret and are unsure how to move on. Join Nancy as she discusses how to reconcile with yourself and grow.

Our first caller Cathy is wondering how to manage stress and loneliness now that she is retired. Nancy advises Cathy to reflect on what made her thrive when she was still in the workforce. Whether it is a list on the fridge or five goals to complete each day Nancy strongly recommends some time of structure to give purpose to a day that instead might feel aimless. Tune in to discover how revisiting how you have succeeded in the past can put you back on the path to opportunity.

Our inspirational guest Glen Williams refused to give up on himself and held out hope that he could grow from his past mistakes. In Glen’s first marriage, he entered into an affair that was fueled by the combination of his stressful demands at home and his traumatic responsibilities at work as a police officer. After two failed marriages and nine dates in ten days, Glen found himself more drawn to the idea that he wanted a partner to be vulnerable with. It was his third and final wife that allowed him to learn to be open and honest about his PTSD and begin to reconnect with himself. Tune in to learn how purposefully admitting to your mistakes can allow you to heal.

Perhaps you cannot stop thinking about unfortunate decisions you've made in the past. Try to remember that part of being human is making mistakes and there are always opportunities to grow from them. Remaining honest with yourself and hopeful for the future exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/54165266Sat, 22 Jul 2023 18:00:02 +0000Nancy Solari - Living Full OutShow Theme: Keep On Going And Never Stop Show Title: When You Keep On Going And Don't Quit, You Can Live Full Out Episode: 2023.9.28 The Living Full Out Show with Nancy Solari encourages you to never give up and continue to be hopeful for the future....Show Title: When You Keep On Going And Don't Quit, You Can Live Full Out
Episode: 2023.9.28

The Living Full Out Show with Nancy Solari encourages you to never give up and continue to be hopeful for the future. Maybe circumstances in your life have caused you to feel as if there is no path forward. Or perhaps you have done things you regret and are unsure how to move on. Join Nancy as she discusses how to reconcile with yourself and grow.

Our first caller Cathy is wondering how to manage stress and loneliness now that she is retired. Nancy advises Cathy to reflect on what made her thrive when she was still in the workforce. Whether it is a list on the fridge or five goals to complete each day Nancy strongly recommends some time of structure to give purpose to a day that instead might feel aimless. Tune in to discover how revisiting how you have succeeded in the past can put you back on the path to opportunity.

Our inspirational guest Glen Williams refused to give up on himself and held out hope that he could grow from his past mistakes. In Glen’s first marriage, he entered into an affair that was fueled by the combination of his stressful demands at home and his traumatic responsibilities at work as a police officer. After two failed marriages and nine dates in ten days, Glen found himself more drawn to the idea that he wanted a partner to be vulnerable with. It was his third and final wife that allowed him to learn to be open and honest about his PTSD and begin to reconnect with himself. Tune in to learn how purposefully admitting to your mistakes can allow you to heal.

Perhaps you cannot stop thinking about unfortunate decisions you've made in the past. Try to remember that part of being human is making mistakes and there are always opportunities to grow from them. Remaining honest with yourself and hopeful for the future exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172bridgingthegap,don'tquit,glenwilliams,growingfromyourmistakes,healingjourney,infedelity,inspirationalguest,keepgoing,keepgoingandneverstop,keepongoingandneverstop,livingfullout,nancysolari,nevergiveup,podcastinterview,policework,ptsd,religion,retirementstress,stayingtruetoyourself,traumafalsefullhttps://www.spreaker.com/episode/by-lifting-up-others-as-you-climb-you-can-live-full-out--54165262
The Living Full Out Show with Nancy Solari encourages you to inspire others as you climb toward success. Maybe you’ve cracked the code for overcoming a specific setback, or perhaps you have an innate gift that you sense would be valuable to share with those closest to you. Join Nancy as she discusses the benefits of extending your knowledge and accomplishments to make a positive impact.

Our first caller, Sally, wonders how she can separate her professional and personal life as a business owner living at her place of work. While Nancy commends her for her devotion to her customers, she also stresses the importance of creating and adhering to boundaries in order to avoid burnout. Tune in to hear Nancy explain how carving out personal time to refresh and relax is beneficial for everybody in the long run.

Our inspirational guest, Sharita Humphrey, has always been a hard worker. As a child, she began working to help her mother battle poverty and care for her sisters. Later on, Sharita became homeless, a young single mother of two living in a motel with very little. Wanting more, she embarked on a journey of self reflection and learned how to manage her overall life so that she could properly care for her children and oversee her finances. Even after Sharita went to school, landed a government job, and secured a stable home for her family, she had an insatiable desire to help those without the know-how to escape poverty or properly manage their financial endeavors. Tune in to hear how Sharita became an accomplished financial literacy coach with a business designed to bring wealth to the lives of those with similar stories.

Perhaps you are unsure of how you can inspire others as you work toward your goals. Try asking loved ones how you bring a light to their lives. Everyone has something special to offer, so take the time to explore yourself for the benefit of others as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/54165262Sat, 15 Jul 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.27 The Living Full Out Show with Nancy Solari encourages you to inspire others as you climb toward success. Maybe you’ve cracked the code for overcoming a specific setback, or perhaps you have an innate gift that you sense would be...
The Living Full Out Show with Nancy Solari encourages you to inspire others as you climb toward success. Maybe you’ve cracked the code for overcoming a specific setback, or perhaps you have an innate gift that you sense would be valuable to share with those closest to you. Join Nancy as she discusses the benefits of extending your knowledge and accomplishments to make a positive impact.

Our first caller, Sally, wonders how she can separate her professional and personal life as a business owner living at her place of work. While Nancy commends her for her devotion to her customers, she also stresses the importance of creating and adhering to boundaries in order to avoid burnout. Tune in to hear Nancy explain how carving out personal time to refresh and relax is beneficial for everybody in the long run.

Our inspirational guest, Sharita Humphrey, has always been a hard worker. As a child, she began working to help her mother battle poverty and care for her sisters. Later on, Sharita became homeless, a young single mother of two living in a motel with very little. Wanting more, she embarked on a journey of self reflection and learned how to manage her overall life so that she could properly care for her children and oversee her finances. Even after Sharita went to school, landed a government job, and secured a stable home for her family, she had an insatiable desire to help those without the know-how to escape poverty or properly manage their financial endeavors. Tune in to hear how Sharita became an accomplished financial literacy coach with a business designed to bring wealth to the lives of those with similar stories.

Perhaps you are unsure of how you can inspire others as you work toward your goals. Try asking loved ones how you bring a light to their lives. Everyone has something special to offer, so take the time to explore yourself for the benefit of others as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172breakingthecycle,childhood,community,dailyencouragement,education,finances,financialeducator,financialstability,homeless,livingfullout,nancysolari,perseverance,poverty,riseabovehardship,sacrifice,selfhelp,sharitahumphrey,supportsystem,talent,wealthfalsefullhttps://www.spreaker.com/episode/how-you-can-live-full-out-by-finding-your-voice--54165280Episode: 2023.9.27

The Living Full Out show with Nancy Solari encourages you to come to terms with and accept your authentic identity without shame. Maybe you have been feeling lost, as if you're a robot living your day to day and not yourself. Or perhaps life decisions you have made recently don’t align with who you are or wish you were. Join Nancy as she discusses speaking from your heart to find your voice and true self.


Out first caller Aaron finds his approaching age of thirty to be anxiety inducing with the looming fear of failure. Nancy encourages Aaron to think of thirty as a number instead of a deadline, and instead use his time to connect with others down the line who have found success. Taking the power back and writing your own narrative can release pressure from others. Tune in to learn how reconfiguring your story can guide you to success in life.

Our inspirational guest Chuck always maintained faith in his true identity as a crossdresser. Chuck did not understand his attraction to women’s clothes as a child. But, after moving to New York City he met others who had feelings like him and Chuck created Savannah Hauk. He would enter into relationships with women who refused to accept Savannah and even tried to suppress her. Chuck was loyal to his dual gender identity and made sure Savannah was always able to shine. When Chuck met his current girlfriend he was unapologetic with his identity and introduced Savannah to his partner early on and was met with a loving embrace. Tune in to learn how Savannah went from being hidden to speaking about her experience to thousands of people at TEDX.

Perhaps life has seemingly started to pass you by taking with it your sense of self and voice. Try to begin letting your mind and heart speak for themselves and reflecting on what is important to you. Believing in yourself and sticking to what your gut tells you will lead you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/54165280Sat, 08 Jul 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.27 The Living Full Out show with Nancy Solari encourages you to come to terms with and accept your authentic identity without shame. Maybe you have been feeling lost, as if you're a robot living your day to day and not yourself. Or...Episode: 2023.9.27

The Living Full Out show with Nancy Solari encourages you to come to terms with and accept your authentic identity without shame. Maybe you have been feeling lost, as if you're a robot living your day to day and not yourself. Or perhaps life decisions you have made recently don’t align with who you are or wish you were. Join Nancy as she discusses speaking from your heart to find your voice and true self.


Out first caller Aaron finds his approaching age of thirty to be anxiety inducing with the looming fear of failure. Nancy encourages Aaron to think of thirty as a number instead of a deadline, and instead use his time to connect with others down the line who have found success. Taking the power back and writing your own narrative can release pressure from others. Tune in to learn how reconfiguring your story can guide you to success in life.

Our inspirational guest Chuck always maintained faith in his true identity as a crossdresser. Chuck did not understand his attraction to women’s clothes as a child. But, after moving to New York City he met others who had feelings like him and Chuck created Savannah Hauk. He would enter into relationships with women who refused to accept Savannah and even tried to suppress her. Chuck was loyal to his dual gender identity and made sure Savannah was always able to shine. When Chuck met his current girlfriend he was unapologetic with his identity and introduced Savannah to his partner early on and was met with a loving embrace. Tune in to learn how Savannah went from being hidden to speaking about her experience to thousands of people at TEDX.

Perhaps life has seemingly started to pass you by taking with it your sense of self and voice. Try to begin letting your mind and heart speak for themselves and reflecting on what is important to you. Believing in yourself and sticking to what your gut tells you will lead you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acceptingyourself,comingout,comingoutofthecloset,defininganewnormal,demystifyingcrossdressing,dualgender,dualgenderexperience,fearoffailure,findingyourtrueself,findingyourvoice,firstimpressionsgender,growingup,lgbtq+community,livingfullout,livingwithcrossdressing,nancysolari,relationshipstruggles,savannahhauk,speakingfromtheheart,turning30falsefullhttps://www.spreaker.com/episode/when-you-are-stubbornly-persistent-you-can-overcome-adversity-and-live-full-out--54165241The Living Full Out show with Nancy Solari encourages you to stay stubbornly persistent. Maybe you’ve been struggling with anxiety. Perhaps you find yourself getting easily worked up in high-stress situations. Join Nancy as she discusses strategies to get on a path to healthy living.
Our first caller Nailea wants to know how she can accomplish big goals like getting her driver’s license. Nancy advises her to create some urgency to motivate her to follow through. Nancy explains that we all get things done best when things are important and necessary. Tune in to learn how exaggerating your goals can help encourage you to succeed.
Our inspirational guest Brian Sachetta has recently discovered the importance of staying stubbornly persistent. Growing up with crippling anxiety, Brian struggled to live happily and carefree. After seeking professional help and finding motivation from within, Brian decided the only way to feel better was to work for it. Tune in to hear how Brian moved mountains to find peace.
Maybe trying to find guidance feels exhausting and hopeless. Try looking within to find the root of the problem. Once you can identify that, it will be easier to take steps towards a healthy path. In doing so, we encourage ourselves to stay strong and open doors to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/54165241Sat, 01 Jul 2023 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to stay stubbornly persistent. Maybe you’ve been struggling with anxiety. Perhaps you find yourself getting easily worked up in high-stress situations. Join Nancy as she discusses strategies to...The Living Full Out show with Nancy Solari encourages you to stay stubbornly persistent. Maybe you’ve been struggling with anxiety. Perhaps you find yourself getting easily worked up in high-stress situations. Join Nancy as she discusses strategies to get on a path to healthy living.
Our first caller Nailea wants to know how she can accomplish big goals like getting her driver’s license. Nancy advises her to create some urgency to motivate her to follow through. Nancy explains that we all get things done best when things are important and necessary. Tune in to learn how exaggerating your goals can help encourage you to succeed.
Our inspirational guest Brian Sachetta has recently discovered the importance of staying stubbornly persistent. Growing up with crippling anxiety, Brian struggled to live happily and carefree. After seeking professional help and finding motivation from within, Brian decided the only way to feel better was to work for it. Tune in to hear how Brian moved mountains to find peace.
Maybe trying to find guidance feels exhausting and hopeless. Try looking within to find the root of the problem. Once you can identify that, it will be easier to take steps towards a healthy path. In doing so, we encourage ourselves to stay strong and open doors to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anxiety,author,briansachetta,climatescience,dating,depression,education,family,getoutofyourhead,growth,healing,health,heartbreak,livingfullout,nancysolari,panicattack,suicide,therapy,toolset,wellnessfalsefullhttps://www.spreaker.com/episode/by-not-giving-up-on-yourself-you-are-living-full-out--53836997The Living Full Out show with Nancy Solari encourages you to never give up. Maybe you feel things will always be this way. Perhaps you can’t see a way out of depression and anger. Join Nancy as she discusses ways to get back on a path to wellness and happy living.

Our first caller Melissa wants to know how to deal with a manager who favors other coworkers. Nancy advises her to take a step back and observe her managers communication style to understand how best to approach the situation. Nancy explains that in doing so, Melissa can establish a track record to better rectify the problem. Tune in to learn how slowing down and shifting your perspective can bring forth a more respectful and effective solution.

Our inspirational guest Stephen Moffe discovered the importance of never giving up later in adulthood. Growing up with an abusive father, Stephen struggled to find support and self worth at home. After falling into addiction and depression, Stephen decided the only way to feel better was to try. Tune in to hear how Stephen changed his mindset to save his life.

Maybe giving up seems easier than suffering through it. Try stepping back and appreciating the journey towards happiness and be all the more grateful you eventually found it. In doing so, we encourage ourselves to stay strong and ease our path to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53836997Sat, 24 Jun 2023 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to never give up. Maybe you feel things will always be this way. Perhaps you can’t see a way out of depression and anger. Join Nancy as she discusses ways to get back on a path to wellness and...The Living Full Out show with Nancy Solari encourages you to never give up. Maybe you feel things will always be this way. Perhaps you can’t see a way out of depression and anger. Join Nancy as she discusses ways to get back on a path to wellness and happy living.

Our first caller Melissa wants to know how to deal with a manager who favors other coworkers. Nancy advises her to take a step back and observe her managers communication style to understand how best to approach the situation. Nancy explains that in doing so, Melissa can establish a track record to better rectify the problem. Tune in to learn how slowing down and shifting your perspective can bring forth a more respectful and effective solution.

Our inspirational guest Stephen Moffe discovered the importance of never giving up later in adulthood. Growing up with an abusive father, Stephen struggled to find support and self worth at home. After falling into addiction and depression, Stephen decided the only way to feel better was to try. Tune in to hear how Stephen changed his mindset to save his life.

Maybe giving up seems easier than suffering through it. Try stepping back and appreciating the journey towards happiness and be all the more grateful you eventually found it. In doing so, we encourage ourselves to stay strong and ease our path to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,addiction,alcoholicsanonymous,angermanagement,divorce,faith,fatherhood,itsaninsidejobkid,livingfullout,military,nancysolari,navy,prison,securityguard,selfimprovement,sobriety,stephenmoffe,supernatural,therapy,verizonfalsefullhttps://www.spreaker.com/episode/discover-how-to-live-full-out-by-harnessing-your-mental-muscle-strength--53837016The Living Full Out show with Nancy Solari encourages you to harness your mental muscle strength. Maybe you’ve been beaten down by life. Perhaps you’ve lost faith that things will turn around. Join Nancy as she discusses creative ways to carry yourself through by emphasizing internal willpower.
Our first caller Shelly has spent most of her life taking care of family and, as she approaches 50, wants to learn to shift focus onto her priorities and hobbies. Nancy advises her to take a step back and work on her confidence. Nancy explains that making a physical transition can assist the internal change Shelly is facing. Tune in to learn how embracing change can lead to a closer bond with yourself and a more fulfilled life.
Our inspirational guest Trent Brock discovered the importance of mental willpower upon being diagnosed with three different cancers. Overwhelmed and across the world from his family, Trent knew the only way to survive was to remain hopeful and refuse to quit. Through his relationships with God and his parents, Trent relied on others to assist him in strengthening his tenacity and drive. Please tune in to hear how Trent overcame tragedy by changing his mindset.
Maybe giving up seems more manageable than sticking with it. Try stepping back and appreciating the silver linings in your journey and the unique experiences you’ve had as a result. In doing so, we minimize the negatives that used to appear too tall and ease our path to living full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53837016Sat, 17 Jun 2023 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to harness your mental muscle strength. Maybe you’ve been beaten down by life. Perhaps you’ve lost faith that things will turn around. Join Nancy as she discusses creative ways to carry...The Living Full Out show with Nancy Solari encourages you to harness your mental muscle strength. Maybe you’ve been beaten down by life. Perhaps you’ve lost faith that things will turn around. Join Nancy as she discusses creative ways to carry yourself through by emphasizing internal willpower.
Our first caller Shelly has spent most of her life taking care of family and, as she approaches 50, wants to learn to shift focus onto her priorities and hobbies. Nancy advises her to take a step back and work on her confidence. Nancy explains that making a physical transition can assist the internal change Shelly is facing. Tune in to learn how embracing change can lead to a closer bond with yourself and a more fulfilled life.
Our inspirational guest Trent Brock discovered the importance of mental willpower upon being diagnosed with three different cancers. Overwhelmed and across the world from his family, Trent knew the only way to survive was to remain hopeful and refuse to quit. Through his relationships with God and his parents, Trent relied on others to assist him in strengthening his tenacity and drive. Please tune in to hear how Trent overcame tragedy by changing his mindset.
Maybe giving up seems more manageable than sticking with it. Try stepping back and appreciating the silver linings in your journey and the unique experiences you’ve had as a result. In doing so, we minimize the negatives that used to appear too tall and ease our path to living full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abroad,amputation,cancer,christianity,doctor,entrepreneur,family,god,healthcare,implant,kettlecorn,livingfullout,mayoclinic,mental,nancysolari,teach,tenacity,terminal,travel,trentbrockfalsefullhttps://www.spreaker.com/episode/learn-how-by-holding-onto-hope-you-can-live-full-out--53837035The Living Full Out show with Nancy Solari encourages you to hold onto hope even when things seem dim. Maybe you no longer have faith that things will turn around. Perhaps you’ve suffered a series of unfortunate events making it difficult to maintain a firm grasp. Join Nancy as she discusses strategies to keep your dreams from slipping away.

Our first caller Danielle wants to learn how to maintain a balance between work and exercise. Nancy advises her to seek opportunities outside of the gym. In doing so, Danielle can satiate her career and fitness goals. Nancy explains that many of life’s pesky problems have creative solutions just around the corner. Tune in to learn how thinking outside the box can help you achieve your desires without compromising the things important to you.

Our inspirational guest Michael McHale discovered the importance of holding onto hope at a very early age. After suffering from sexual abuse, being indoctrinated into a cult, and being diagnosed with HIV and AIDS, Michael knew the only way through was to believe he would be okay. Through positive affirmations and a good support system, Michael found himself AIDS free with a loving partner and a healthy religious affiliation. Tune in to hear how Michael overcame the darkness by seeking the light.

Maybe you have a tendency to assume the worst. Try reminding yourself of three things you are grateful for during moments of negativity. In doing so, you eliminate feelings of helplessness and tighten your grip on hope guiding you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53837035Sat, 10 Jun 2023 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to hold onto hope even when things seem dim. Maybe you no longer have faith that things will turn around. Perhaps you’ve suffered a series of unfortunate events making it difficult to maintain...The Living Full Out show with Nancy Solari encourages you to hold onto hope even when things seem dim. Maybe you no longer have faith that things will turn around. Perhaps you’ve suffered a series of unfortunate events making it difficult to maintain a firm grasp. Join Nancy as she discusses strategies to keep your dreams from slipping away.

Our first caller Danielle wants to learn how to maintain a balance between work and exercise. Nancy advises her to seek opportunities outside of the gym. In doing so, Danielle can satiate her career and fitness goals. Nancy explains that many of life’s pesky problems have creative solutions just around the corner. Tune in to learn how thinking outside the box can help you achieve your desires without compromising the things important to you.

Our inspirational guest Michael McHale discovered the importance of holding onto hope at a very early age. After suffering from sexual abuse, being indoctrinated into a cult, and being diagnosed with HIV and AIDS, Michael knew the only way through was to believe he would be okay. Through positive affirmations and a good support system, Michael found himself AIDS free with a loving partner and a healthy religious affiliation. Tune in to hear how Michael overcame the darkness by seeking the light.

Maybe you have a tendency to assume the worst. Try reminding yourself of three things you are grateful for during moments of negativity. In doing so, you eliminate feelings of helplessness and tighten your grip on hope guiding you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172aids,author,biologicalfather,blog,christianity,cult,dinodogs,drag,god,hiv,hope,livingfullout,losangeles,michaelmchale,nancysolari,pride,religion,sexualabuse,taxi,writingfalsefullhttps://www.spreaker.com/episode/discover-how-random-events-will-open-doors-to-opportunities-as-you-live-full-out--53837001The Living Full Out show with Nancy Solari encourages you to constantly open new doors on your journey to success. Maybe you’ve settled into a routine and are afraid to stray from the path. Perhaps you have a dream that seems impossible to fulfill. Join Nancy as she discusses embracing random events to explore life to the fullest.

Our inspirational guest Diane Gilman discovered the importance of seizing random opportunities at a very early age. After finding a passion for fashion design, Diane knew that this was a goal she needed to accomplish no matter what. Through working with musicians and volunteering as a designer for Bloomingdales, Diane opened hidden doors to advance her success. Tune in to hear how Diane overcame setbacks by always creating new solutions.

Maybe you tend to stick with what you know. Try stepping out of your comfort zone to search for new adventures and exciting opportunities. In doing so, you create a life full of suspense and success. By being on the lookout for hidden doors, you enhance your path to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53837001Sat, 03 Jun 2023 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to constantly open new doors on your journey to success. Maybe you’ve settled into a routine and are afraid to stray from the path. Perhaps you have a dream that seems impossible to fulfill....The Living Full Out show with Nancy Solari encourages you to constantly open new doors on your journey to success. Maybe you’ve settled into a routine and are afraid to stray from the path. Perhaps you have a dream that seems impossible to fulfill. Join Nancy as she discusses embracing random events to explore life to the fullest.

Our inspirational guest Diane Gilman discovered the importance of seizing random opportunities at a very early age. After finding a passion for fashion design, Diane knew that this was a goal she needed to accomplish no matter what. Through working with musicians and volunteering as a designer for Bloomingdales, Diane opened hidden doors to advance her success. Tune in to hear how Diane overcame setbacks by always creating new solutions.

Maybe you tend to stick with what you know. Try stepping out of your comfort zone to search for new adventures and exciting opportunities. In doing so, you create a life full of suspense and success. By being on the lookout for hidden doors, you enhance your path to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,bloomingdales,cancer,cher,confidence,dg2,dianegilman,entrepreneur,fashion,femaleempowerment,jeans,livingfullout,loss,nancysolari,neglect,newyork,problemsolving,success,weightgain,weightlossfalsefullhttps://www.spreaker.com/episode/by-finding-your-way-home-you-can-live-full-out--53539247https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53539247Sat, 27 May 2023 18:00:02 +0000Nancy Solari - Living Full Out3172falsefullhttps://www.spreaker.com/episode/discover-the-focus-that-can-come-from-integrating-your-life-as-you-live-full-out--53539273The Living Full Out show with Nancy Solari encourages you to integrate your life. Maybe you’ve been struggling to keep a routine. Perhaps you don’t know how to organize your goals. Join Nancy as she discusses strategies to strengthen your mental muscles and open doors to healthy living.

Our first caller Quinn feels that she is growing up too fast and wants to know how she can slow down and ease her anxieties. Nancy advises her to remember that even though her childhood has passed, she is still the same little girl. In doing so, Nancy encourages Quinn to focus on celebrating traditions and seizing the moment. Listen in to hear how appreciating your past can allow you to fully enjoy the present.

Our inspirational guest Ellen Rothstein discovered the importance of integrating her life when deciding whether to follow her dreams. Wanting to be an artist at an early age, Ellen decided to take a more practical route by studying literature. However, during college she discovered that pursuing your passions was more rewarding than any career. Tune in to hear how Ellen found creativity in her lowest moments allowing her to thrive.

Maybe your passions don’t align with your career. Try finding creative solutions to bring joy and creativity into your employment. In doing so, you allow your true self to thrive and boost your workplace mindset. Once you open yourself up to new possibilities, you open doors to a healthier existence on the path to living full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53539273Sat, 20 May 2023 18:00:01 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to integrate your life. Maybe you’ve been struggling to keep a routine. Perhaps you don’t know how to organize your goals. Join Nancy as she discusses strategies to strengthen your mental...The Living Full Out show with Nancy Solari encourages you to integrate your life. Maybe you’ve been struggling to keep a routine. Perhaps you don’t know how to organize your goals. Join Nancy as she discusses strategies to strengthen your mental muscles and open doors to healthy living.

Our first caller Quinn feels that she is growing up too fast and wants to know how she can slow down and ease her anxieties. Nancy advises her to remember that even though her childhood has passed, she is still the same little girl. In doing so, Nancy encourages Quinn to focus on celebrating traditions and seizing the moment. Listen in to hear how appreciating your past can allow you to fully enjoy the present.

Our inspirational guest Ellen Rothstein discovered the importance of integrating her life when deciding whether to follow her dreams. Wanting to be an artist at an early age, Ellen decided to take a more practical route by studying literature. However, during college she discovered that pursuing your passions was more rewarding than any career. Tune in to hear how Ellen found creativity in her lowest moments allowing her to thrive.

Maybe your passions don’t align with your career. Try finding creative solutions to bring joy and creativity into your employment. In doing so, you allow your true self to thrive and boost your workplace mindset. Once you open yourself up to new possibilities, you open doors to a healthier existence on the path to living full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abroad,art,college,education,ellenrothstein,france,lifecoach,livingfullout,nancysolari,trainingcoach,travelfalsefullhttps://www.spreaker.com/episode/discover-how-by-thinking-ahead-you-can-make-confident-decisions-as-you-live-full-out--53539259The Living Full Out show with Nancy Solari encourages you to think ahead. Maybe you’ve been struggling to see the bigger picture. Perhaps you feel too overwhelmed to plan for the future. Join Nancy as she discusses strategies to improve your mental focus and join the path to healthy living.

Our inspirational guest Ruth Glenn discovered the importance of thinking ahead as a young girl after suffering abuse from her stepfather. After her mother removed them from the house, Ruth thought the days of domestic violence were over, until her husband started showing signs of dangerous behavior. Knowing she needed to defend herself, Ruth took matters into her own hands. Tune in to hear how Ruth saved her son by strategizing to get away from an abusive relationship.

Our first caller Dylan wants to know how he can best support his girlfriend in making new friends. Nancy advises him to evaluate the imbalance of friendships within their relationship. In doing so, Dylan is better able to facilitate relationships between his partner and others. Listen in to hear how finding creative solutions to problems can strengthen your relationships.

Maybe finding the motivation to think in advance feels impossible. Try seeking fun events that can entice you to plan ahead. In doing so, you allow yourself to improve without handling too much on your plate. Once you are able to take a small step forward, the rest feel easier and more exciting and puts you on the path to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53539259Sat, 13 May 2023 18:00:01 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to think ahead. Maybe you’ve been struggling to see the bigger picture. Perhaps you feel too overwhelmed to plan for the future. Join Nancy as she discusses strategies to improve your mental...The Living Full Out show with Nancy Solari encourages you to think ahead. Maybe you’ve been struggling to see the bigger picture. Perhaps you feel too overwhelmed to plan for the future. Join Nancy as she discusses strategies to improve your mental focus and join the path to healthy living.

Our inspirational guest Ruth Glenn discovered the importance of thinking ahead as a young girl after suffering abuse from her stepfather. After her mother removed them from the house, Ruth thought the days of domestic violence were over, until her husband started showing signs of dangerous behavior. Knowing she needed to defend herself, Ruth took matters into her own hands. Tune in to hear how Ruth saved her son by strategizing to get away from an abusive relationship.

Our first caller Dylan wants to know how he can best support his girlfriend in making new friends. Nancy advises him to evaluate the imbalance of friendships within their relationship. In doing so, Dylan is better able to facilitate relationships between his partner and others. Listen in to hear how finding creative solutions to problems can strengthen your relationships.

Maybe finding the motivation to think in advance feels impossible. Try seeking fun events that can entice you to plan ahead. In doing so, you allow yourself to improve without handling too much on your plate. Once you are able to take a small step forward, the rest feel easier and more exciting and puts you on the path to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,author,domesticviolence,everythingineverdreamed,gunviolence,justicesystem,livingfullout,mother,nancysolari,organizinggoals,police,relationship,ruthglenn,son,suicide,survivor,terror,thinkingahead,trauma,womensshelterfalsefullhttps://www.spreaker.com/episode/learn-how-by-never-giving-up-you-can-achieve-living-full-out--53539283The Living Full Out show with Nancy Solari encourages you never to give up when things seem impossible. Maybe you aren’t performing as well as you hoped. Perhaps you realized your dreams may need to be adjusted. Join Nancy as she discusses setting realistic goals to succeed and lead a more fulfilled life.
Our first caller Carol wants to learn how to conquer her anxiety and stress while hosting get-togethers. Nancy advises her to pinpoint what exactly causes the feelings of being overwhelmed. By leading Carol through this exploration, Nancy explains the importance of slowing down to listen to your body and ask for help. Tune in to learn how understanding your limits can help you manage your well-being and guide you to living full out.
Our inspirational guest Sue Humphrey discovered the importance of never giving up. After finding a love for track and realizing she would never be an elite athlete, Sue adjusted her goals and channeled her passion into coaching. Jumping head-first into a male-dominated field, Sue overcame every challenge to ensure her success. Tune in to hear how Sue set realistic dreams and is living a life without regret.
Maybe you tend to give up when things get challenging. Try sticking with the things you love to enhance your perseverance and willpower. In doing so, you minimize feelings of failure and create a life full of achievements and gratification to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53539283Sat, 06 May 2023 18:00:01 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you never to give up when things seem impossible. Maybe you aren’t performing as well as you hoped. Perhaps you realized your dreams may need to be adjusted. Join Nancy as she discusses setting...The Living Full Out show with Nancy Solari encourages you never to give up when things seem impossible. Maybe you aren’t performing as well as you hoped. Perhaps you realized your dreams may need to be adjusted. Join Nancy as she discusses setting realistic goals to succeed and lead a more fulfilled life.
Our first caller Carol wants to learn how to conquer her anxiety and stress while hosting get-togethers. Nancy advises her to pinpoint what exactly causes the feelings of being overwhelmed. By leading Carol through this exploration, Nancy explains the importance of slowing down to listen to your body and ask for help. Tune in to learn how understanding your limits can help you manage your well-being and guide you to living full out.
Our inspirational guest Sue Humphrey discovered the importance of never giving up. After finding a love for track and realizing she would never be an elite athlete, Sue adjusted her goals and channeled her passion into coaching. Jumping head-first into a male-dominated field, Sue overcame every challenge to ensure her success. Tune in to hear how Sue set realistic dreams and is living a life without regret.
Maybe you tend to give up when things get challenging. Try sticking with the things you love to enhance your perseverance and willpower. In doing so, you minimize feelings of failure and create a life full of achievements and gratification to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172arizonastate,catholic,coaching,determination,dreams,faith,family,femaleempowerment,goals,grief,livingfullout,loss,nancysolari,olympics,passion,sports,suehumphrey,titleix,track,womenfalsefullhttps://www.spreaker.com/episode/by-daring-to-live-you-release-your-fears-and-live-full-out--53213723The Living Full Out show with Nancy Solari encourages you to dare to live in order to free yourself from fear. Maybe you’ve let opportunities pass by because of your own inhibitions. Perhaps you’re afraid to fail and therefore never try. Join Nancy as she discusses how opening yourself to new opportunities leads to a more fulfilled and adventurous life.

Our first caller Michael wants to know how he can find employment while being a full-time college student. Nancy advises him to pinpoint his specific worries about finding a job. In doing so, Michael can better find a position that suits his needs. Tune in to learn how taking a step back and reevaluating your fears can help you take a leap toward success.

Our inspirational guest Dan Meyer discovered the importance of adventure when a mosquito bite almost took his life. Since then, he has devoted himself to living on the edge to focus on excitement rather than fear. Now, Dan is one of only a dozen sword swallowers in the world. Tune in to hear how Dan dares to live daily by releasing inhibitions and following freedom.

Maybe your fear has held you back from your dreams. Try digging deep to evaluate where your inhibitions are coming from so you can face them head-on. By connecting with yourself on this level, you increase trust and confidence in your own decisions.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53213723Sat, 29 Apr 2023 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to dare to live in order to free yourself from fear. Maybe you’ve let opportunities pass by because of your own inhibitions. Perhaps you’re afraid to fail and therefore never try. Join Nancy as...The Living Full Out show with Nancy Solari encourages you to dare to live in order to free yourself from fear. Maybe you’ve let opportunities pass by because of your own inhibitions. Perhaps you’re afraid to fail and therefore never try. Join Nancy as she discusses how opening yourself to new opportunities leads to a more fulfilled and adventurous life.

Our first caller Michael wants to know how he can find employment while being a full-time college student. Nancy advises him to pinpoint his specific worries about finding a job. In doing so, Michael can better find a position that suits his needs. Tune in to learn how taking a step back and reevaluating your fears can help you take a leap toward success.

Our inspirational guest Dan Meyer discovered the importance of adventure when a mosquito bite almost took his life. Since then, he has devoted himself to living on the edge to focus on excitement rather than fear. Now, Dan is one of only a dozen sword swallowers in the world. Tune in to hear how Dan dares to live daily by releasing inhibitions and following freedom.

Maybe your fear has held you back from your dreams. Try digging deep to evaluate where your inhibitions are coming from so you can face them head-on. By connecting with yourself on this level, you increase trust and confidence in your own decisions.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172agt,bucketlist,cancer,church,colonoscopy,danmeyer,faith,god,goldenbuzzer,gottalent,guitar,illness,livingfullout,malaria,mosquito,nancysolari,neardeath,swordswallowing,travel,treatmentfalsefullhttps://www.spreaker.com/episode/when-you-free-yourself-from-being-judged-you-will-feel-a-positive-shift-and-live-full-out--53213802The Living Full Out show with Nancy Solari encourages you to free yourself from the judgment of others to pursue your dreams. Maybe you’re fearful of the backlash that comes with trying something new. Perhaps you’re afraid you may lose people close to you in the process of discovering your path. Join Nancy as she discusses how ignoring and letting go of criticism can increase your happiness and open doors to a more fulfilled self-image.
Our first caller Evan wants to learn how he can increase his confidence and comfort at his job. Nancy advises him to dive deep into the reason why he may feel out of sorts. By guiding Evan through this exercise, Nancy explains the benefit of determining why you feel anxious to avoid making assumptions. Tune in to learn how being assertive in your communication can increase your relationships and self-conviction.
Our inspirational guest Brian Bayers discovered the benefits of releasing yourself from the judgment of others. After a tragic accident resulted in Brian running over his 18-month-old son, he was swallowed by grief and punishment from himself and others. After leaning on his wife and finding solace in his relationship with God, Brian realized his son would want him to succeed and find happiness. Tune in to hear how Brian managed his remorse by forgiving himself and finding moments of positivity every day.
Maybe you’ve been holding yourself back. Try listening to what your heart is telling you and the opinion that matters most. By connecting with yourself, you limit apprehension and create a new strategy to heighten self-confidence exemplifying what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53213802Sat, 22 Apr 2023 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to free yourself from the judgment of others to pursue your dreams. Maybe you’re fearful of the backlash that comes with trying something new. Perhaps you’re afraid you may lose people close to...The Living Full Out show with Nancy Solari encourages you to free yourself from the judgment of others to pursue your dreams. Maybe you’re fearful of the backlash that comes with trying something new. Perhaps you’re afraid you may lose people close to you in the process of discovering your path. Join Nancy as she discusses how ignoring and letting go of criticism can increase your happiness and open doors to a more fulfilled self-image.
Our first caller Evan wants to learn how he can increase his confidence and comfort at his job. Nancy advises him to dive deep into the reason why he may feel out of sorts. By guiding Evan through this exercise, Nancy explains the benefit of determining why you feel anxious to avoid making assumptions. Tune in to learn how being assertive in your communication can increase your relationships and self-conviction.
Our inspirational guest Brian Bayers discovered the benefits of releasing yourself from the judgment of others. After a tragic accident resulted in Brian running over his 18-month-old son, he was swallowed by grief and punishment from himself and others. After leaning on his wife and finding solace in his relationship with God, Brian realized his son would want him to succeed and find happiness. Tune in to hear how Brian managed his remorse by forgiving himself and finding moments of positivity every day.
Maybe you’ve been holding yourself back. Try listening to what your heart is telling you and the opinion that matters most. By connecting with yourself, you limit apprehension and create a new strategy to heighten self-confidence exemplifying what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accidentaldeath,brianbayers,childloss,faith,fostersystem,god,grief,guilt,infertility,judgment,legislation,livingfullout,marriage,miracle,motorvehicle,nancysolari,nonprofit,parenthood,religion,truckfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-experience-the-most-out-of-life-and-live-full-out--52745390
Our first caller, Jodi, wanted to know how to keep her motivation to develop her business. Nancy advises her to identify her goals and think about how she wants her future to look. Once aspirations have been recognized, Nancy suggests that Jodi begin to think of creative ways to achieve them. Listen in to hear how to build a business plan and grow an entrepreneurship.

Our inspirational guest Roseann Sdoia was supporting her friend during the 2013 Boston Marathon when she heard an explosion in the crowd. Seconds later, she was thrown into the air and knocked unconscious by another bomb. When she came too, she was immediately aware she was in a life-or-death situation. A firefighter helped get her to a hospital, and the two stayed in touch as Roseann recovered. Eventually, they formed a close friendship, and then a relationship. Finally, the two married. Although Roseann needed to amputate one of her legs, she recovered from her injuries and learned to use a number of prosthetics. Now, Roseann can walk, run, bike, and travel. Tune in to hear how Roseann rebuilt her life in the aftermath of the tragedy.

Perhaps you feel that you are not making the most of your life. You may be faced with situation after situation where you somehow feel too nervous or stressed to reach your full potential. Try considering the value of experiencing new events and circumstances. Finding the courage to fully experience life allows you to truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52745390Sat, 15 Apr 2023 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to experience the most out of life. Have you ever felt that you could be doing more with your day to day existence? Is it possible that with some extra effort, you could be achieving new...
Our first caller, Jodi, wanted to know how to keep her motivation to develop her business. Nancy advises her to identify her goals and think about how she wants her future to look. Once aspirations have been recognized, Nancy suggests that Jodi begin to think of creative ways to achieve them. Listen in to hear how to build a business plan and grow an entrepreneurship.

Our inspirational guest Roseann Sdoia was supporting her friend during the 2013 Boston Marathon when she heard an explosion in the crowd. Seconds later, she was thrown into the air and knocked unconscious by another bomb. When she came too, she was immediately aware she was in a life-or-death situation. A firefighter helped get her to a hospital, and the two stayed in touch as Roseann recovered. Eventually, they formed a close friendship, and then a relationship. Finally, the two married. Although Roseann needed to amputate one of her legs, she recovered from her injuries and learned to use a number of prosthetics. Now, Roseann can walk, run, bike, and travel. Tune in to hear how Roseann rebuilt her life in the aftermath of the tragedy.

Perhaps you feel that you are not making the most of your life. You may be faced with situation after situation where you somehow feel too nervous or stressed to reach your full potential. Try considering the value of experiencing new events and circumstances. Finding the courage to fully experience life allows you to truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172amputation,amputee,bostonmarathon,bostonmarathonbombing,dating,experiencethemostoutoflife,livingfullout,love,nancysolari,perfectstrangers,perseverance,prosthetic,ptsd,recovery,relationships,robostrong,roseannsdoia,strength,technology,traumafalsefullhttps://www.spreaker.com/episode/by-discovering-your-most-admired-qualities-you-can-live-full-out--53213769The Living Full Out show with Nancy Solari encourages you to dig deep to bring your most admired qualities to the surface. Maybe the hectic nature of life has caused you to lose touch with yourself. Perhaps you’ve forgotten the things that make you feel special and unique. Join Nancy as she discusses how looking inwards can increase self-confidence and guide you to a more fulfilled life.
Our first caller Shari wants to learn how to she can respark the love of teaching she lost during COVID-19. Nancy advises her to look back on the students she is most proud of and the lives she altered most. By guiding Shari through realizing her true calling, Nancy explains the benefit of practicing gratitude. Tune in to learn how creating small moments of positivity can lead you to discovering the beauty and value in your everyday life.
Our inspirational guest James Cox discovered the importance of taking happiness into his own hands after struggling from clinical depression in his late 20’s. Living with cerebral palsy, James knew firsthand the value of finding creative ways to overcome adversity. Finding music to be the best medicine, James started a podcast called “When Words Fail Music Speaks” dedicated to appreciating the therapeutic value of song. Tune in to hear how James manages negative emotions by finding the silver linings.
Maybe you’ve been seeing life with a glass-half-empty mentality. Try using your best qualities to spark color and joy on your path by paying for someone’s coffee or giving a random compliment. By utilizing your gifts, you allow yourself to see the bright side and exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53213769Sat, 08 Apr 2023 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to dig deep to bring your most admired qualities to the surface. Maybe the hectic nature of life has caused you to lose touch with yourself. Perhaps you’ve forgotten the things that make you...The Living Full Out show with Nancy Solari encourages you to dig deep to bring your most admired qualities to the surface. Maybe the hectic nature of life has caused you to lose touch with yourself. Perhaps you’ve forgotten the things that make you feel special and unique. Join Nancy as she discusses how looking inwards can increase self-confidence and guide you to a more fulfilled life.
Our first caller Shari wants to learn how to she can respark the love of teaching she lost during COVID-19. Nancy advises her to look back on the students she is most proud of and the lives she altered most. By guiding Shari through realizing her true calling, Nancy explains the benefit of practicing gratitude. Tune in to learn how creating small moments of positivity can lead you to discovering the beauty and value in your everyday life.
Our inspirational guest James Cox discovered the importance of taking happiness into his own hands after struggling from clinical depression in his late 20’s. Living with cerebral palsy, James knew firsthand the value of finding creative ways to overcome adversity. Finding music to be the best medicine, James started a podcast called “When Words Fail Music Speaks” dedicated to appreciating the therapeutic value of song. Tune in to hear how James manages negative emotions by finding the silver linings.
Maybe you’ve been seeing life with a glass-half-empty mentality. Try using your best qualities to spark color and joy on your path by paying for someone’s coffee or giving a random compliment. By utilizing your gifts, you allow yourself to see the bright side and exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172admiredqualities,adversity,anxiety,arthritis,cerebralpalsy,confidence,dating,depression,faith,independence,jamescox,livingfullout,military,nancysolari,overcome,podcast,positivity,religion,whenwordsfailmusicspeaks,workethicfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-creating-meaningful-connections--53213784Our first caller, Trent, wanted to hear some tips for applying to jobs right out of college. Nancy advises him to write a cover letter for each job he applies to, to show employers he cares. She also suggests researching employers and gives him a few online resources to start out with. Listen in to hear how to make an application stand out from the crowd.
Our inspirational guest Camille Preston values meaningful connections above all else. When faced with new problems, she knows to turn to her friends and family. Camille was preparing for her daughter’s birthday party when she received an urgent call from her doctor. The results of Camille’s medical tests were back, and her doctor told her she needed to check herself into a hospital as soon as possible. Camille did not panic. Instead, she called her good college friend, who was a cardiologist. The two were able to go over Camille’s medical documents and figure out what the best course of action would be. When her friend determined it was indeed time for Camille to go to a hospital, he gently guided her towards the same conclusion. Tune in to hear how Camille’s life was transformed by the loved ones who surrounded her.
Perhaps you feel that you are unable to continue on your own. Try reaching out to those around you for support. Relying on the meaningful connections in your life allows you to truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/53213784Sat, 01 Apr 2023 18:00:01 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to make meaningful connections. Have you ever felt alone while you try to solve a problem? Could a little assistance go a long way in allowing you to achieve your goals? Perhaps you find it...Our first caller, Trent, wanted to hear some tips for applying to jobs right out of college. Nancy advises him to write a cover letter for each job he applies to, to show employers he cares. She also suggests researching employers and gives him a few online resources to start out with. Listen in to hear how to make an application stand out from the crowd.
Our inspirational guest Camille Preston values meaningful connections above all else. When faced with new problems, she knows to turn to her friends and family. Camille was preparing for her daughter’s birthday party when she received an urgent call from her doctor. The results of Camille’s medical tests were back, and her doctor told her she needed to check herself into a hospital as soon as possible. Camille did not panic. Instead, she called her good college friend, who was a cardiologist. The two were able to go over Camille’s medical documents and figure out what the best course of action would be. When her friend determined it was indeed time for Camille to go to a hospital, he gently guided her towards the same conclusion. Tune in to hear how Camille’s life was transformed by the loved ones who surrounded her.
Perhaps you feel that you are unable to continue on your own. Try reaching out to those around you for support. Relying on the meaningful connections in your life allows you to truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172aimleadership,camillepreston,connections,createmoreflow,dating,friendship,health,ignitingpeakperformanceinanove,infertility,leadership,livingfullout,makingmeaningfulconnections,marriage,nancysolari,pacemaker,perseverance,relationships,selfcare,soulmate,wellnessfalsefullhttps://www.spreaker.com/episode/discover-how-choosing-to-be-happy-silences-the-fears-so-you-can-live-full-out--52745349The Living Full Out show with Nancy Solari encourages you to silence your unfavorable emotions by manifesting positivity in your life. Maybe you tend to overthink things and go down a rabbit hole of negativity. Perhaps you find it easy to criticize yourself and the world around you. Join Nancy as she discusses the importance of choosing happiness to achieve your fullest potential.

Our first caller Cassandra wants to learn how to balance her social life as well as her other responsibilities. Nancy advises her to take note of what she feels she is missing out on and make a definitive effort to introduce it into her routine. By guiding Cassandra through what she truly wants out of her life, Nancy explains the importance of branching out and plugging into different groups. Tune in to learn how making time for the people that bring you joy can lead you to a more successful future.

Our inspirational guest Missy Jenkins Smith discovered the importance of manifesting her own happiness after a school shooting left her paralyzed from the chest down. Overwhelmed with this major life change, Missy knew that the only way to prevail was to find hope at every corner. Missy channeled her fears and anxieties into gratitude to still be alive. Now, she is a published author helping teens around the country practice self-love, kindness, and courage. Tune in to hear how Missy overcame her trauma to find a life of fulfillment.

Maybe you’ve forgotten how to see the good in the world. Try focusing on the small things that get you through the day like a warm shower or a delicious meal. By remaining optimistic, you open new doors for yourself that will guide you to a happier future and exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52745349Sat, 25 Mar 2023 18:00:01 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to silence your unfavorable emotions by manifesting positivity in your life. Maybe you tend to overthink things and go down a rabbit hole of negativity. Perhaps you find it easy to criticize...The Living Full Out show with Nancy Solari encourages you to silence your unfavorable emotions by manifesting positivity in your life. Maybe you tend to overthink things and go down a rabbit hole of negativity. Perhaps you find it easy to criticize yourself and the world around you. Join Nancy as she discusses the importance of choosing happiness to achieve your fullest potential.

Our first caller Cassandra wants to learn how to balance her social life as well as her other responsibilities. Nancy advises her to take note of what she feels she is missing out on and make a definitive effort to introduce it into her routine. By guiding Cassandra through what she truly wants out of her life, Nancy explains the importance of branching out and plugging into different groups. Tune in to learn how making time for the people that bring you joy can lead you to a more successful future.

Our inspirational guest Missy Jenkins Smith discovered the importance of manifesting her own happiness after a school shooting left her paralyzed from the chest down. Overwhelmed with this major life change, Missy knew that the only way to prevail was to find hope at every corner. Missy channeled her fears and anxieties into gratitude to still be alive. Now, she is a published author helping teens around the country practice self-love, kindness, and courage. Tune in to hear how Missy overcame her trauma to find a life of fulfillment.

Maybe you’ve forgotten how to see the good in the world. Try focusing on the small things that get you through the day like a warm shower or a delicious meal. By remaining optimistic, you open new doors for yourself that will guide you to a happier future and exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172author,children,faith,ichoosetobehappy,inspirational,kentucky,lessonsfromaschoolshootingsurv,livingfullout,manifestation,marriage,massshooting,michaelcarneal,missyjenkinssmith,nancysolari,paralysis,perseverance,religion,schoolshooting,trauma,wheelchairfalsefullhttps://www.spreaker.com/episode/gain-tips-on-how-to-manage-losses-by-loving-bigger-as-you-live-full-out--52745497
The Living Full Out show with Nancy Solari encourages you to give your all when managing losses in life. We all experience loss at some point, and it’s okay to feel disappointed and upset, but remember that your dreams are still out there waiting for you. Choosing to move forward by embracing life instead of getting held back brings you one step closer.

Our first caller Mike wonders how to prioritize the experiences he wants to have in life. Nancy advised him that leveraging every moment plays a big role in pursuing his ambitions. Mike realized that being intentional with the time, people, and money in his life would allow him to make progress in his career and relationship goals. Listen in to discover how using your resources wisely can lead you closer to making your dreams a reality.

Our inspirational guest Jillian Johnson managed her losses in life by loving bigger. Jillian’s parents separated while she was young, and her life took a big change. Growing up her mother would often criticize her and make fun of her weight. Lacking a good support system, she struggled with low self-esteem and searched for value in others. Putting her own happiness to the side, she found herself making decisions to please those around her. In her early 20’s, burdened with years of emotional stress and a nudge from her mom, Jillian purposed to her on and off boyfriend. While getting married didn’t feel quite right, she was overjoyed as they prepared to welcome their first child. She loved capturing each moment leading up to the day she delivered, but while in the hospital Jillian had to have an emergency c-section. In the following weeks Jillian and her husband were faced with an impossible choice as their son was placed on life support. They went on to have two beautiful daughters together, but she couldn’t escape the feeling that something was missing. Wanting to be a positive role model for her daughters, Jillian realized she needed to take steps to heal from past trauma. Now Jillian encourages others to be honest with themselves as they strive to find happiness.

Perhaps you’ve experienced situations where it’s felt things couldn’t possibly get better. Rather than letting you’re loss stop you from making progress, think about what you cherish in life and the goals you want to accomplish. Focusing on what’s ahead can ignite that spark you need to keep pushing and live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52745497Sat, 18 Mar 2023 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2023.9.11 The Living Full Out show with Nancy Solari encourages you to give your all when managing losses in life. We all experience loss at some point, and it’s okay to feel disappointed and upset, but remember that your dreams are still...
The Living Full Out show with Nancy Solari encourages you to give your all when managing losses in life. We all experience loss at some point, and it’s okay to feel disappointed and upset, but remember that your dreams are still out there waiting for you. Choosing to move forward by embracing life instead of getting held back brings you one step closer.

Our first caller Mike wonders how to prioritize the experiences he wants to have in life. Nancy advised him that leveraging every moment plays a big role in pursuing his ambitions. Mike realized that being intentional with the time, people, and money in his life would allow him to make progress in his career and relationship goals. Listen in to discover how using your resources wisely can lead you closer to making your dreams a reality.

Our inspirational guest Jillian Johnson managed her losses in life by loving bigger. Jillian’s parents separated while she was young, and her life took a big change. Growing up her mother would often criticize her and make fun of her weight. Lacking a good support system, she struggled with low self-esteem and searched for value in others. Putting her own happiness to the side, she found herself making decisions to please those around her. In her early 20’s, burdened with years of emotional stress and a nudge from her mom, Jillian purposed to her on and off boyfriend. While getting married didn’t feel quite right, she was overjoyed as they prepared to welcome their first child. She loved capturing each moment leading up to the day she delivered, but while in the hospital Jillian had to have an emergency c-section. In the following weeks Jillian and her husband were faced with an impossible choice as their son was placed on life support. They went on to have two beautiful daughters together, but she couldn’t escape the feeling that something was missing. Wanting to be a positive role model for her daughters, Jillian realized she needed to take steps to heal from past trauma. Now Jillian encourages others to be honest with themselves as they strive to find happiness.

Perhaps you’ve experienced situations where it’s felt things couldn’t possibly get better. Rather than letting you’re loss stop you from making progress, think about what you cherish in life and the goals you want to accomplish. Focusing on what’s ahead can ignite that spark you need to keep pushing and live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advocate,authenticity,breastfeeding,csection,divorce,faith,family,grief,jillianjohnson,livingfullout,marriage,mistakes,motherhood,mourning,nancysolari,neglect,selfesteem,selflove,selfworth,weightmanagementfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-bending-and-not-breaking--52745525The Living Full Out show with Nancy Solari encourages you to take your mistakes and grow from them in order to discover your purpose. Maybe the guilt of past experiences is holding you back. Perhaps you feel like you’re not able to reach your goals without doubting yourself. Join Nancy as she discusses taking the twists and turns in life in stride to achieve your fullest potential.

Our first caller Maddison wants to learn how she can be assertive in order to take a stagnant and undefined relationship to the next level. Nancy advises her to take a step back and learn what she truly wants. By guiding Maddison through what she feels the best and worst case scenarios are, Nancy explains the importance of vulnerability and honesty with yourself. Tune in to learn how getting out of your head and into your heart can lead you to a life of openness and fulfillment.

Our inspirational guest Ethan Fisher discovered how to turn his traumatizing past into future growth. After struggling with substance abuse and depression, everything came to a sudden halt when Ethan took the life of a man during a drunk driving accident. Guilt-ridden and ashamed, Ethan knew he needed to bounce back. After getting released from prison, Ethan devoted himself to being a better person than he was the day before. Now, he speaks to tens of thousands of students every year on the dangers of mental health and alcoholism. Tune in to hear how Ethan learned to bend without breaking.

Maybe you feel that you’ve reached a breaking point. Try looking at past trauma as an opportunity for growth rather than a reason to give up. Discovering how to bend your experiences to fit the mold of what you want to achieve will create an easier path for success and happiness. Being able to alter your perspective can open new doors and exemplifies what it means to live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52745525Sat, 11 Mar 2023 19:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to take your mistakes and grow from them in order to discover your purpose. Maybe the guilt of past experiences is holding you back. Perhaps you feel like you’re not able to reach your goals...The Living Full Out show with Nancy Solari encourages you to take your mistakes and grow from them in order to discover your purpose. Maybe the guilt of past experiences is holding you back. Perhaps you feel like you’re not able to reach your goals without doubting yourself. Join Nancy as she discusses taking the twists and turns in life in stride to achieve your fullest potential.

Our first caller Maddison wants to learn how she can be assertive in order to take a stagnant and undefined relationship to the next level. Nancy advises her to take a step back and learn what she truly wants. By guiding Maddison through what she feels the best and worst case scenarios are, Nancy explains the importance of vulnerability and honesty with yourself. Tune in to learn how getting out of your head and into your heart can lead you to a life of openness and fulfillment.

Our inspirational guest Ethan Fisher discovered how to turn his traumatizing past into future growth. After struggling with substance abuse and depression, everything came to a sudden halt when Ethan took the life of a man during a drunk driving accident. Guilt-ridden and ashamed, Ethan knew he needed to bounce back. After getting released from prison, Ethan devoted himself to being a better person than he was the day before. Now, he speaks to tens of thousands of students every year on the dangers of mental health and alcoholism. Tune in to hear how Ethan learned to bend without breaking.

Maybe you feel that you’ve reached a breaking point. Try looking at past trauma as an opportunity for growth rather than a reason to give up. Discovering how to bend your experiences to fit the mold of what you want to achieve will create an easier path for success and happiness. Being able to alter your perspective can open new doors and exemplifies what it means to live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172bendingwithoutbreaking,caraccident,colorado,depression,divorce,ethanfisher,growth,livingfullout,mentalheath,nancysolari,opportunity,pandemic,prison,relationships,religion,substanceabuse,tattoos,undraftedclothing,upfront,vulnerabilityfalsefullhttps://www.spreaker.com/episode/by-being-prepared-for-anything-you-can-confidently-live-full-out--52745328Our first caller, Amir, wanted to know how to enhance his experience working out. The gym he currently has membership with is close to his house, but it’s so busy that he ends up spending hours waiting for the equipment he wants. Nancy suggests switching to a gym that is farther away but less busy. This way, he spends the same amount of time and can call his family or friends on the car ride.
Our inspirational guest Andrea Davis was on a cruise with her husband having the time of her life. They were eating dinner and spending time with friends when the boat began to sink. She realized she had no choice but to leap into the water if she wanted to escape with her life. The same fear and uncertainty she felt jumping off the boat resurfaced at the beginning of the Covid 19 Pandemic. Tune in to hear how Andrea learned to prepare for every situation.
Perhaps you feel that your problems are unsolvable. Try making commitments to put energy into fixing your issues, even if you only spend a little time working on them each day. Making the choice to be prepared can allow you to truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52745328Sat, 04 Mar 2023 19:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to be prepared. Have you ever been blindsided by something? Have you ever been in circumstances where you’ve wished you had planned more? Perhaps you struggle to respond in emergencies or...Our first caller, Amir, wanted to know how to enhance his experience working out. The gym he currently has membership with is close to his house, but it’s so busy that he ends up spending hours waiting for the equipment he wants. Nancy suggests switching to a gym that is farther away but less busy. This way, he spends the same amount of time and can call his family or friends on the car ride.
Our inspirational guest Andrea Davis was on a cruise with her husband having the time of her life. They were eating dinner and spending time with friends when the boat began to sink. She realized she had no choice but to leap into the water if she wanted to escape with her life. The same fear and uncertainty she felt jumping off the boat resurfaced at the beginning of the Covid 19 Pandemic. Tune in to hear how Andrea learned to prepare for every situation.
Perhaps you feel that your problems are unsolvable. Try making commitments to put energy into fixing your issues, even if you only spend a little time working on them each day. Making the choice to be prepared can allow you to truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acostaconcordiastory,andreadavis,beingprepared,costaconcordia,covid19,cruise,cruiseship,endurance,gym,laurencedavis,livingfullout,nancysolari,pandemic,preparation,ptsd,suicide,sunkenship,survival,survivalwasonlythebeginning,timemanagementfalsefullhttps://www.spreaker.com/episode/discover-how-to-live-full-out-by-having-a-positive-outlook-despite-not-knowing-what-will-happen--52475084The Living Full Out Show encourages you to be optimistic about the unknown. Perhaps you are worried about what will happen to you this week. Maybe you are afraid about the next few years. Join Nancy as she discusses how to stay positive towards an uncertain future.

Our first caller, Anthony, is constantly worried that he is going to lose his job. Nancy advises him to journal or do a video diary to keep track of how he is feeling over time. Making sure that you have an outlet for your anxiety helps release the feeling from your mind. Tune in to learn how to let go of constant fear of events that are hard to control.

Our inspirational guest Jacy Good discusses how she uses her positive attitude to live with her disability. On her college graduation day, Jacey and her parents got in a car collision where her parents died and she lived. After months in the hospital, she managed to thrive in life by getting married and doing advocacy work. Tune in to hear how Jacey continues to heal from the pain of that fateful day.

Perhaps you feel the need to be in full control of your life. Try having an “arms wide open” view toward the future. By finding peace in the present, and being prepared for the unexpected you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52475084Sat, 25 Feb 2023 19:00:01 +0000Nancy Solari - Living Full OutEpisode 2023.2.25 The Living Full Out Show encourages you to be optimistic about the unknown. Perhaps you are worried about what will happen to you this week. Maybe you are afraid about the next few years. Join Nancy as she discusses how to stay...The Living Full Out Show encourages you to be optimistic about the unknown. Perhaps you are worried about what will happen to you this week. Maybe you are afraid about the next few years. Join Nancy as she discusses how to stay positive towards an uncertain future.

Our first caller, Anthony, is constantly worried that he is going to lose his job. Nancy advises him to journal or do a video diary to keep track of how he is feeling over time. Making sure that you have an outlet for your anxiety helps release the feeling from your mind. Tune in to learn how to let go of constant fear of events that are hard to control.

Our inspirational guest Jacy Good discusses how she uses her positive attitude to live with her disability. On her college graduation day, Jacey and her parents got in a car collision where her parents died and she lived. After months in the hospital, she managed to thrive in life by getting married and doing advocacy work. Tune in to hear how Jacey continues to heal from the pain of that fateful day.

Perhaps you feel the need to be in full control of your life. Try having an “arms wide open” view toward the future. By finding peace in the present, and being prepared for the unexpected you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advocacy,collision,disability,distracteddriving,forgiveness,foundation,jacygood,livingfullout,love,marriage,nancysolari,notacoincidence,paralyzed,parents,remainingpositivetowardanuncer,resilience,support,travel,wheelchairfalsefullhttps://www.spreaker.com/episode/by-managing-a-traumatic-injury-you-can-gain-the-strength-to-live-full-out--52474959The Living Full Out Show with Nancy Solari encourages you to turn your anxieties into growth and heal from past experiences to reach your fullest potential. Maybe an event has left you feeling stagnant in your life. Perhaps you no longer have the courage to move forward in your career or life at home. Join Nancy as she discusses how to manage a traumatic injury and turn it into motivation.

Our first caller Marcya wants to know how she can remain confident enough to pursue her career after being a recent college graduate. Nancy advises her to take a step back and look at the big picture: finding what makes you stand out. Discovering what makes an individual unique and important can provide insight into your greatest assets and creates the opportunity to strengthen and show them. Tune in to learn how trusting yourself and your experiences can lead to a fulfilling path.


Our inspirational guest Hank Estrada found forgiveness and released his guilt to create his own successful future. Hank spent much of his childhood being sexually abused by his uncle and his pleas for help were dismissed. After moving out, Hank decided to become a priest only to be sexually assaulted by a priest of the church where he was being mentored. Once again, no one believed him. After finding a strong support system, Hank found the courage to start openly speaking about sexual violence in men and in religious organizations. Tune in to hear how Hank was able to be vulnerable and find love by working through his early-life trauma.


Maybe past trauma has left you feeling stuck in your life and at the end of your rope. Try turning your experience into something you can grow from and use it to better yourself. Managing hardships gives you the opportunity to reach new heights and exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52474959Sat, 18 Feb 2023 19:00:01 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to turn your anxieties into growth and heal from past experiences to reach your fullest potential. Maybe an event has left you feeling stagnant in your life. Perhaps you no longer have the...The Living Full Out Show with Nancy Solari encourages you to turn your anxieties into growth and heal from past experiences to reach your fullest potential. Maybe an event has left you feeling stagnant in your life. Perhaps you no longer have the courage to move forward in your career or life at home. Join Nancy as she discusses how to manage a traumatic injury and turn it into motivation.

Our first caller Marcya wants to know how she can remain confident enough to pursue her career after being a recent college graduate. Nancy advises her to take a step back and look at the big picture: finding what makes you stand out. Discovering what makes an individual unique and important can provide insight into your greatest assets and creates the opportunity to strengthen and show them. Tune in to learn how trusting yourself and your experiences can lead to a fulfilling path.


Our inspirational guest Hank Estrada found forgiveness and released his guilt to create his own successful future. Hank spent much of his childhood being sexually abused by his uncle and his pleas for help were dismissed. After moving out, Hank decided to become a priest only to be sexually assaulted by a priest of the church where he was being mentored. Once again, no one believed him. After finding a strong support system, Hank found the courage to start openly speaking about sexual violence in men and in religious organizations. Tune in to hear how Hank was able to be vulnerable and find love by working through his early-life trauma.


Maybe past trauma has left you feeling stuck in your life and at the end of your rope. Try turning your experience into something you can grow from and use it to better yourself. Managing hardships gives you the opportunity to reach new heights and exemplifies what it means to live full out.



Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172author,growth,hankestrada,insight,inspire,lgbtq,livingfullout,managingtrauma,molestation,nancysolari,opportunity,overcoming,parkinsonsdisease,perseverence,potential,sexualabuse,supportsystem,traumaticinjury,trust,unholycommunionfalsefullhttps://www.spreaker.com/episode/learn-how-accepting-guidance-can-move-you-forward-in-living-full-out--52475142The Living Full Out show encourages you to accept guidance. Have you ever found yourself in a situation with no idea how to proceed? Is there someone whose advice you could benefit from? Perhaps you struggle to ask for assistance and direction when you need it. Join Nancy as she discusses how to welcome mentorship into your life.
Our first caller, Jean, found that in the aftermath of the pandemic she struggled to keep up with her friends and stay active. Nancy advised her to take charge of her social life and make plans with her friends to travel and spend quality time. Additionally, Nancy suggested that she try to incrementally increase the amount of daily activity she completes. Setting smaller goals and then building on them is a trustworthy technique for slowly achieving a difficult task.
Our inspirational guest, Threasa Kluever, accepted guidance in her recovery. When Threasa was a child, she experienced abuse from her brother and stepfather. The abuse continued all throughout high school, and caused her to form an eating disorder and self harm. Her teachers noticed her self-destructive habits and assisted her in leaving her home. Threasa was hospitalized while she was still in high school. She hopped around a few other facilities before finally finding one that allowed her to make steps towards recovery. It was only after her college graduation that she discovered she had Dissociative Identity Disorder as a result of the trauma she endured as a child. Since, she has been able to learn to love herself and use the horrible abuse she endured as a way to aid others.
Perhaps you feel that asking for assistance would make you seem weak. The truth of the matter is that everyone needs a helping hand sometimes. When we advocate for ourselves and reach out in times of need, we can recover. Then, maybe you’ll be the one aiding someone else’s healing process. Asking for guidance is a key part of living full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52475142Sat, 11 Feb 2023 19:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show encourages you to accept guidance. Have you ever found yourself in a situation with no idea how to proceed? Is there someone whose advice you could benefit from? Perhaps you struggle to ask for assistance and direction when...The Living Full Out show encourages you to accept guidance. Have you ever found yourself in a situation with no idea how to proceed? Is there someone whose advice you could benefit from? Perhaps you struggle to ask for assistance and direction when you need it. Join Nancy as she discusses how to welcome mentorship into your life.
Our first caller, Jean, found that in the aftermath of the pandemic she struggled to keep up with her friends and stay active. Nancy advised her to take charge of her social life and make plans with her friends to travel and spend quality time. Additionally, Nancy suggested that she try to incrementally increase the amount of daily activity she completes. Setting smaller goals and then building on them is a trustworthy technique for slowly achieving a difficult task.
Our inspirational guest, Threasa Kluever, accepted guidance in her recovery. When Threasa was a child, she experienced abuse from her brother and stepfather. The abuse continued all throughout high school, and caused her to form an eating disorder and self harm. Her teachers noticed her self-destructive habits and assisted her in leaving her home. Threasa was hospitalized while she was still in high school. She hopped around a few other facilities before finally finding one that allowed her to make steps towards recovery. It was only after her college graduation that she discovered she had Dissociative Identity Disorder as a result of the trauma she endured as a child. Since, she has been able to learn to love herself and use the horrible abuse she endured as a way to aid others.
Perhaps you feel that asking for assistance would make you seem weak. The truth of the matter is that everyone needs a helping hand sometimes. When we advocate for ourselves and reach out in times of need, we can recover. Then, maybe you’ll be the one aiding someone else’s healing process. Asking for guidance is a key part of living full out.


Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,acceptingguidance,anxiety,childptsd,depression,did,eatingdisorder,livingfullout,mentalhealth,mentalillness,mentor,nancysolari,ptsd,recovery,rehabilitation,strength,threseakluever,timberlineknolls,trauma,wellnessfalsefullhttps://www.spreaker.com/episode/learn-how-harnessing-the-power-of-resilience-will-give-you-the-freedom-to-live-full-out--52475216
The Living Full Out show with Nancy Solari encourages you to push forward when things get tough in life. Every now and then you may face moments where you feel stifled from making progress. When you consider things that might be weighing you down, you’re taking an important step to live life on your own terms.

Our first caller Beckie has been trying to build a relationship with her sister for 40 years and wonders how to know when it’s time to let go of a toxic relationship. Nancy advised her to really determine if the relationship is causing her pain or rather bothersome. Beckie realized that she didn’t want to throw the whole relationship away but was more annoyed with how things are. Listen in to discover how you can create balance between remaining resilient in your efforts and protecting your peace of mind.

Our inspirational guest Andy Goodling harnessed the power of resilience by learning from his past mistakes to embrace his future. Andy knew early in life that he was different from other boys his age. He’d grown up witnessing his gay uncle being the center of jokes and saw how others coming out in high school hadn’t gone well. Afraid of how others might treat him differently or make life harder, he decided to keep his sexuality a secret. He thought maybe if he found the right girl he could settle down and life would be okay. He used class work and his job as a distraction and while in college he was able to let himself be free, at least partially. He continued to hide his sexuality along with his boyfriend for 4 years, always traveling away to be together. Plans for their future were cut short by one decision that Andy would later regret. He mourned the early death of his significant other and struggled to forgive himself. It wasn’t until he confronted his grief that he found the courage to embrace his authentic self by coming out one year later. Now married to his husband and planning for children, Andy encourages others to spend time getting to know their genuine selves as they strive to embrace life.

Perhaps you’ve experienced moments where you’ve wondered if you’re making the right decisions. We’re always going to have choices in life, whether good or bad, and having the courage to step up and take control allows you to be in the driver’s seat. Having a little faith and being willing to take that risk brings you closer to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52475216Sat, 04 Feb 2023 19:00:01 +0000Nancy Solari - Living Full OutEpisode: 2023.9.5 The Living Full Out show with Nancy Solari encourages you to push forward when things get tough in life. Every now and then you may face moments where you feel stifled from making progress. When you consider things that might be...
The Living Full Out show with Nancy Solari encourages you to push forward when things get tough in life. Every now and then you may face moments where you feel stifled from making progress. When you consider things that might be weighing you down, you’re taking an important step to live life on your own terms.

Our first caller Beckie has been trying to build a relationship with her sister for 40 years and wonders how to know when it’s time to let go of a toxic relationship. Nancy advised her to really determine if the relationship is causing her pain or rather bothersome. Beckie realized that she didn’t want to throw the whole relationship away but was more annoyed with how things are. Listen in to discover how you can create balance between remaining resilient in your efforts and protecting your peace of mind.

Our inspirational guest Andy Goodling harnessed the power of resilience by learning from his past mistakes to embrace his future. Andy knew early in life that he was different from other boys his age. He’d grown up witnessing his gay uncle being the center of jokes and saw how others coming out in high school hadn’t gone well. Afraid of how others might treat him differently or make life harder, he decided to keep his sexuality a secret. He thought maybe if he found the right girl he could settle down and life would be okay. He used class work and his job as a distraction and while in college he was able to let himself be free, at least partially. He continued to hide his sexuality along with his boyfriend for 4 years, always traveling away to be together. Plans for their future were cut short by one decision that Andy would later regret. He mourned the early death of his significant other and struggled to forgive himself. It wasn’t until he confronted his grief that he found the courage to embrace his authentic self by coming out one year later. Now married to his husband and planning for children, Andy encourages others to spend time getting to know their genuine selves as they strive to embrace life.

Perhaps you’ve experienced moments where you’ve wondered if you’re making the right decisions. We’re always going to have choices in life, whether good or bad, and having the courage to step up and take control allows you to be in the driver’s seat. Having a little faith and being willing to take that risk brings you closer to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adoption,andygoodling,authenticity,comingout,faith,family,fatherhood,grief,husband,livingfullout,marriage,mistakes,mouring,nancysolari,persevere,relationships,secrets,sexuality,spirituality,youtubevideofalsefullhttps://www.spreaker.com/episode/by-chosing-to-not-give-up-you-can-live-full-out--52144016Our first caller, Yvette, wanted to know how to stay motivated to go to the gym. Nancy advises her to try different facilities and learn about the machines she uses. Another useful tip is to find a partner in order to hold each other accountable. Listen in to hear how to find the perfect workout routine and stay excited about exercise.
Our inspirational guest Dan Cummings made the choice to not give up after facing a life changing injury. When Dan was nineteen, he dove off a boat and broke his neck. His injury left him paraplegic. Doctors told him he would never walk again. Despite this bad news, Dan committed himself to recovering. His insurance only covered so much physical therapy, so Dan made the decision to go above and beyond and work with a private rehabilitation facility. After seven years of hard work, Dan took his first step. He wanted to share the success he found with other people, so he started his own physical therapy business, called Journey Forward. Tune in to hear how Dan actively decided to put the work into his healing.
Perhaps you feel that your problems are unsolvable. Try making commitments to put energy into fixing your issues, even if you only spend a little time working on them each day. Making the choice to not give up can allow you to truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52144016Sat, 28 Jan 2023 19:00:01 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to choose to not give up. Have you ever been faced with a problem? Has the solution felt so difficult to achieve that you are tempted to stop trying? Perhaps you struggle to find motivation to...Our first caller, Yvette, wanted to know how to stay motivated to go to the gym. Nancy advises her to try different facilities and learn about the machines she uses. Another useful tip is to find a partner in order to hold each other accountable. Listen in to hear how to find the perfect workout routine and stay excited about exercise.
Our inspirational guest Dan Cummings made the choice to not give up after facing a life changing injury. When Dan was nineteen, he dove off a boat and broke his neck. His injury left him paraplegic. Doctors told him he would never walk again. Despite this bad news, Dan committed himself to recovering. His insurance only covered so much physical therapy, so Dan made the decision to go above and beyond and work with a private rehabilitation facility. After seven years of hard work, Dan took his first step. He wanted to share the success he found with other people, so he started his own physical therapy business, called Journey Forward. Tune in to hear how Dan actively decided to put the work into his healing.
Perhaps you feel that your problems are unsolvable. Try making commitments to put energy into fixing your issues, even if you only spend a little time working on them each day. Making the choice to not give up can allow you to truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172choosingtonotgiveup,dancummings,determination,exercise,gym,journeyforward,livingfullout,nancysolari,neurologicalinjury,paralysis,paraplegic,perseverance,physicaltherapy,quadriplegic,recovery,rehabilitation,spinalinjury,strength,trainingfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-navigating-life-s-transitions-by-looking-inwards--52144080
The Living Full Out show with Nancy Solari encourages you to reflect inside yourself when adapting to changes in life. When you feel that it’s time for a change of direction but aren’t confident in taking that step forward, ask yourself why? Doing some deep thinking is a great way to uncover what’s holding you back so you can keep moving towards your goals.

Our first caller Gary was recently promoted and wonders how he can keep his team motivated despite conflict and obstacles? Nancy advised him to capitalize on opportunities to introduce inspiration to his team. Transitioning to a higher position than your friends at work can cause tension to arise, but you create an environment where everyone feels valued when you empower others to voice their opinions. Keeping your door open can go a long way in building relationships and comradery.

Our inspirational guest Rick Smith Jr. was able to regain control of his life by doing self-reflection. Growing up his father was an alcoholic and he found himself having to step up as the oldest of three siblings. When he was 15, Rick was lucky enough to start his hockey career early and began traveling with his team. Although he had a deep love for the game, he wasn’t quite ready for the emotional strain he felt being away from his family. Trying to numb his pain with alcohol led Rick down a dark path as his drinking took a heavy toll on his body and his performance. He was devastated being let go from his team in New Orleans and sank deeper into his addictions. It wasn’t until his fiancé called off their engagement that he finally had a wake-up call. That day he turned to God for guidance and started his lasting journey to sobriety. Tune in to hear how Rick freed himself from damaging influences by being mindful of his actions and is helping others do the same with his book Behavior Change: Impacting the Next Generation.

Maybe you’ve been struggling to find what makes you happy in life. Rather than looking to others or seeking out something materialistic, think about what drives you in life. Is it your desire to help those around you, your passion for business, or your love for nature? Making time to self-reflect brings you closer to living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52144080Sat, 21 Jan 2023 19:00:01 +0000Nancy Solari - Living Full OutEpisode: 2022.8.52 The Living Full Out show with Nancy Solari encourages you to reflect inside yourself when adapting to changes in life. When you feel that it’s time for a change of direction but aren’t confident in taking that step forward, ask...
The Living Full Out show with Nancy Solari encourages you to reflect inside yourself when adapting to changes in life. When you feel that it’s time for a change of direction but aren’t confident in taking that step forward, ask yourself why? Doing some deep thinking is a great way to uncover what’s holding you back so you can keep moving towards your goals.

Our first caller Gary was recently promoted and wonders how he can keep his team motivated despite conflict and obstacles? Nancy advised him to capitalize on opportunities to introduce inspiration to his team. Transitioning to a higher position than your friends at work can cause tension to arise, but you create an environment where everyone feels valued when you empower others to voice their opinions. Keeping your door open can go a long way in building relationships and comradery.

Our inspirational guest Rick Smith Jr. was able to regain control of his life by doing self-reflection. Growing up his father was an alcoholic and he found himself having to step up as the oldest of three siblings. When he was 15, Rick was lucky enough to start his hockey career early and began traveling with his team. Although he had a deep love for the game, he wasn’t quite ready for the emotional strain he felt being away from his family. Trying to numb his pain with alcohol led Rick down a dark path as his drinking took a heavy toll on his body and his performance. He was devastated being let go from his team in New Orleans and sank deeper into his addictions. It wasn’t until his fiancé called off their engagement that he finally had a wake-up call. That day he turned to God for guidance and started his lasting journey to sobriety. Tune in to hear how Rick freed himself from damaging influences by being mindful of his actions and is helping others do the same with his book Behavior Change: Impacting the Next Generation.

Maybe you’ve been struggling to find what makes you happy in life. Rather than looking to others or seeking out something materialistic, think about what drives you in life. Is it your desire to help those around you, your passion for business, or your love for nature? Making time to self-reflect brings you closer to living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,alcohol,behaviorchange,career,decisions,drugs,faith,fatherhood,happiness,hockey,leadership,learnedbehaviors,livingfullout,marriage,nancysolari,purpose,rehab,relapse,ricksmithjr,supportsystemfalsefullhttps://www.spreaker.com/episode/learn-how-by-having-grace-in-life-you-can-live-full-out--52144086https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52144086Sat, 14 Jan 2023 19:00:02 +0000Nancy Solari - Living Full Out3172falsefullhttps://www.spreaker.com/episode/learn-how-by-making-pivots-in-life-you-will-open-doors-to-living-full-out--52144094

The Living Full Out show with Nancy Solari encourages you to welcome moments where you need to shift your direction in the world. You may encounter some obstacles on your journey, and it’s okay to make necessary changes. Believing in yourself will allow you to muster the strength to try again after a wrong turn and expand your possibilities in life.

Our first caller Paul wonders how he can curb his addiction to electronic stimulation since he’s left the workforce. Nancy advised him to find his new purpose in life by seeking out groups that cater to his mind and allow him to interact with others. Paul realized that by working and retiring during the pandemic, he missed the comradery and sense of community he once felt. Listen in to discover how you can regain your purpose as you enter a new chapter in life.

Our inspirational guest John Fulwider embraced new paths that arose in his life by keeping an open mind to change. Due to his father serving in the air force, his family moved around a lot as he was growing up. John was able to see new places but relocating every couple of years made it difficult to build lasting connections with others. It wasn’t until he was twenty-five years old that he felt grounded and finally had a best friend. Although John encountered continuous changes, he was always goal oriented. He went into business for himself after landing a notable internship and graduating college within four years. John quickly fell in love and married his wife in his early twenties. While he had a strong drive for success, he found himself having to make big changes due to complications with his health and infertility. Grappling with their reproductive struggles led to devastating depression, anxiety, and panic attacks for John. Through invitro fertilization, they were able to welcome three children and grow their family. As life got back on track, things took a turn for the worse when he caught chicken pox. Tune in to hear how John navigated each road that emerged in life to fulfill his goals.

Perhaps you’ve been thinking about taking a big step in your life but are having conflicting feelings. When you have an ambition that you want to achieve, there’s going to be moments when you may have to make hard decisions. Making your vision a reality happens as you remain open to taking a leap of faith and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/52144094Sat, 07 Jan 2023 19:00:01 +0000Nancy Solari - Living Full OutEpisode: 2022.8.50 The Living Full Out show with Nancy Solari encourages you to welcome moments where you need to shift your direction in the world. You may encounter some obstacles on your journey, and it’s okay to make necessary changes....

The Living Full Out show with Nancy Solari encourages you to welcome moments where you need to shift your direction in the world. You may encounter some obstacles on your journey, and it’s okay to make necessary changes. Believing in yourself will allow you to muster the strength to try again after a wrong turn and expand your possibilities in life.

Our first caller Paul wonders how he can curb his addiction to electronic stimulation since he’s left the workforce. Nancy advised him to find his new purpose in life by seeking out groups that cater to his mind and allow him to interact with others. Paul realized that by working and retiring during the pandemic, he missed the comradery and sense of community he once felt. Listen in to discover how you can regain your purpose as you enter a new chapter in life.

Our inspirational guest John Fulwider embraced new paths that arose in his life by keeping an open mind to change. Due to his father serving in the air force, his family moved around a lot as he was growing up. John was able to see new places but relocating every couple of years made it difficult to build lasting connections with others. It wasn’t until he was twenty-five years old that he felt grounded and finally had a best friend. Although John encountered continuous changes, he was always goal oriented. He went into business for himself after landing a notable internship and graduating college within four years. John quickly fell in love and married his wife in his early twenties. While he had a strong drive for success, he found himself having to make big changes due to complications with his health and infertility. Grappling with their reproductive struggles led to devastating depression, anxiety, and panic attacks for John. Through invitro fertilization, they were able to welcome three children and grow their family. As life got back on track, things took a turn for the worse when he caught chicken pox. Tune in to hear how John navigated each road that emerged in life to fulfill his goals.

Perhaps you’ve been thinking about taking a big step in your life but are having conflicting feelings. When you have an ambition that you want to achieve, there’s going to be moments when you may have to make hard decisions. Making your vision a reality happens as you remain open to taking a leap of faith and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172airforce,anxiety,career,decisions,depression,discipline,faith,family,fatherhood,infertility,invitro,johnfulwider,livingfullout,marriage,medicine,nancysolari,pandemic,panicattacks,purpose,wallstreetjournalfalsefullhttps://www.spreaker.com/episode/learn-how-by-giving-it-away-you-can-live-full-out--51918285
The Living Full Out show with Nancy Solari encourages you to seek out ways to pay it forward in life. As we go through our high and low moments, it can be hard pushing ourselves to give it away when we don’t feel our best. Remember that we’re stronger when we work as a team, it’s okay to accept a friend’s kindness while striving to aid others.

Our first caller Donna wonders how to adjust to a changing work environment when feeling frustrated. Nancy advised her to use her voice and share her opinions with members of leadership. When there are transitions within the office, your coworkers may be experiencing the same mix of emotions. It can be intimidating to express our concerns and feedback with those in a higher position but taking the initiative to speak out can create the change we’re looking for in life.

Our inspirational guest Eric Christiansen vowed to give it away by lending a helping hand and supporting others through their struggles. He was raised by his grandmother while his mother battled breast cancer and his father was focusing on his career. Although surrounded by love, it was around the young age of ten that Eric found himself escaping from the world through alcohol and drugs. Despite his means of avoiding hurdles in life, he had always been a creative child and although he was accepted into his father’s alma mater, USC, he followed his heart and attended the California Institute of Art for Film. It turned out that living with his mother while attending college would be crucial to change his path in life. While in California he endured a tragic 2-day fire where he lost all his possessions and fell deeper into his alcohol addiction. With a nudge from his significant other to visit an outpatient center, he found a community of people who gave their time to assist him with getting back on his feet. Starting his journey to sobriety and reconnecting with his faith, allowed him to uncover his purpose in life. Tune in to hear how Eric is utilizing his experience and love for film to lead others as they heal from trauma.

Perhaps you feel stuck in your current situation and searching for a way to change your course in life. Try shifting your attention away from where you are to where you want to be. When we use the knowledge, we’ve gained in life by giving it away to others, we propel ourselves closer to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51918285Sat, 31 Dec 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2022.8.49 The Living Full Out show with Nancy Solari encourages you to seek out ways to pay it forward in life. As we go through our high and low moments, it can be hard pushing ourselves to give it away when we don’t feel our best....
The Living Full Out show with Nancy Solari encourages you to seek out ways to pay it forward in life. As we go through our high and low moments, it can be hard pushing ourselves to give it away when we don’t feel our best. Remember that we’re stronger when we work as a team, it’s okay to accept a friend’s kindness while striving to aid others.

Our first caller Donna wonders how to adjust to a changing work environment when feeling frustrated. Nancy advised her to use her voice and share her opinions with members of leadership. When there are transitions within the office, your coworkers may be experiencing the same mix of emotions. It can be intimidating to express our concerns and feedback with those in a higher position but taking the initiative to speak out can create the change we’re looking for in life.

Our inspirational guest Eric Christiansen vowed to give it away by lending a helping hand and supporting others through their struggles. He was raised by his grandmother while his mother battled breast cancer and his father was focusing on his career. Although surrounded by love, it was around the young age of ten that Eric found himself escaping from the world through alcohol and drugs. Despite his means of avoiding hurdles in life, he had always been a creative child and although he was accepted into his father’s alma mater, USC, he followed his heart and attended the California Institute of Art for Film. It turned out that living with his mother while attending college would be crucial to change his path in life. While in California he endured a tragic 2-day fire where he lost all his possessions and fell deeper into his alcohol addiction. With a nudge from his significant other to visit an outpatient center, he found a community of people who gave their time to assist him with getting back on his feet. Starting his journey to sobriety and reconnecting with his faith, allowed him to uncover his purpose in life. Tune in to hear how Eric is utilizing his experience and love for film to lead others as they heal from trauma.

Perhaps you feel stuck in your current situation and searching for a way to change your course in life. Try shifting your attention away from where you are to where you want to be. When we use the knowledge, we’ve gained in life by giving it away to others, we propel ourselves closer to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,alcoholic,californiainstituteofart,cancer,career,documentary,emmy,ericchristiansen,film,fire,homecoming,livingfullout,nancysolari,searchingforhome,sobriety,spirituality,sponsor,trauma,universityofsoutherncalifornia,unmaskinghopefalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-choosing-to-get-up-and-do-the-right-thing--519182772022.8.48

The Living Full Out Show with Nancy Solari encourages you to get up and do the right thing. Maybe you’ve experienced a setback that has left you discouraged. Perhaps you are unsure of how to make better decisions to progress in your future. Choosing to learn from your past and creating good habits will improve your lifestyle.


Our first caller Mariana is concerned about picking the right job after graduating. Nancy advises her to take initiative when reaching out to places and to pick a job that she can learn from. Being courageous and going after what you want in life will ease your anxiety and raise your confidence. Listen in to discover how to stay positive and grow from your experiences.


Our inspirational guest Brenda Combs used the wisdom from her mistakes to build a new life and inspire others. At age 5 Brenda was traumatized from one of her classmates calling her a racial slur. Throughout Brenda’s high school years she was bullied , which had a negative impact on her self esteem. She was introduced to crack at the age of 21 from her boyfriend. Brenda’s addiction caused her to lose jobs and an apartment. After waking up with no shoes and having to walk a mile barefoot, Brenda decided it was time for a change. After 10 years of being homeless Brenda enrolled in a program to assist with quitting her addiction and started to rebuild her goals. Today Brenda is married and runs a business with her husband that gives people a chance to reinvent their lives.


Perhaps you’ve been wondering how to start over and find a new path.Try to remember that every mistake you have made has given you a different insight. Gaining a new perspective and moving forward exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51918277Sat, 24 Dec 2022 18:00:02 +0000Nancy Solari - Living Full Out2022.8.48 The Living Full Out Show with Nancy Solari encourages you to get up and do the right thing. Maybe you’ve experienced a setback that has left you discouraged. Perhaps you are unsure of how to make better decisions to progress in your future....2022.8.48

The Living Full Out Show with Nancy Solari encourages you to get up and do the right thing. Maybe you’ve experienced a setback that has left you discouraged. Perhaps you are unsure of how to make better decisions to progress in your future. Choosing to learn from your past and creating good habits will improve your lifestyle.


Our first caller Mariana is concerned about picking the right job after graduating. Nancy advises her to take initiative when reaching out to places and to pick a job that she can learn from. Being courageous and going after what you want in life will ease your anxiety and raise your confidence. Listen in to discover how to stay positive and grow from your experiences.


Our inspirational guest Brenda Combs used the wisdom from her mistakes to build a new life and inspire others. At age 5 Brenda was traumatized from one of her classmates calling her a racial slur. Throughout Brenda’s high school years she was bullied , which had a negative impact on her self esteem. She was introduced to crack at the age of 21 from her boyfriend. Brenda’s addiction caused her to lose jobs and an apartment. After waking up with no shoes and having to walk a mile barefoot, Brenda decided it was time for a change. After 10 years of being homeless Brenda enrolled in a program to assist with quitting her addiction and started to rebuild her goals. Today Brenda is married and runs a business with her husband that gives people a chance to reinvent their lives.


Perhaps you’ve been wondering how to start over and find a new path.Try to remember that every mistake you have made has given you a different insight. Gaining a new perspective and moving forward exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,brendacombs,bullying,care,choosingtogetupanddotherightth,crack,drugs,faith,getup,homeless,insight,journey,life,livingfullout,makingthingsbettersoberliving,nancysolari,racism,reinvent,therapy,wisdomfalsefullhttps://www.spreaker.com/episode/discover-how-by-putting-in-the-work-you-can-live-full-out--51918268Episode: 2022.8.47

The Living Full Out Show with Nancy Solari encourages you to put in the work to accomplish your goals. Maybe you have a vision or a business plan that you would like to pursue. Perhaps you’ve wondered how to start a different path after experiencing adversity. Committing to a routine and finding a passion will lead you to gaining new skills.


Our first caller Charline wonders if she should expand her company after the pandemic. Nancy advises her to remember the reason she started the business and to look at the current needs of her consumers. Focusing on what you can contribute to society gives you a new perspective and shows your willingness to support others . Listen in to discover how you can use your passion to make the world a better place.


Our inspirational guest Wendy Ida faced harsh challenges growing up in the projects. She had to avoid dangerous men and predators in her neighborhood. She barely escaped a rape attempt as she got on the elevator to get to her home. Wendy married her highschool sweetheart and had kids with him. The relationship was abusive and she eventually left with her kids to California. Wendy started going to the gym and was encouraged by a friend to take her fitness journey more seriously. She realized the positive effect that exercising had on her mentally and physically. Today Wendy is a motivational speaker and fitness expert. Listen in to learn how Wendy transformed her mind and made progress.


Perhaps you’ve been wondering how to create the lifestyle you’ve always wanted. Try to remember that devoting your time to your goals will give you a successful outcome. Believing in yourself and building productive habits exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51918268Sat, 17 Dec 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2022.8.47 The Living Full Out Show with Nancy Solari encourages you to put in the work to accomplish your goals. Maybe you have a vision or a business plan that you would like to pursue. Perhaps you’ve wondered how to start a different path...Episode: 2022.8.47

The Living Full Out Show with Nancy Solari encourages you to put in the work to accomplish your goals. Maybe you have a vision or a business plan that you would like to pursue. Perhaps you’ve wondered how to start a different path after experiencing adversity. Committing to a routine and finding a passion will lead you to gaining new skills.


Our first caller Charline wonders if she should expand her company after the pandemic. Nancy advises her to remember the reason she started the business and to look at the current needs of her consumers. Focusing on what you can contribute to society gives you a new perspective and shows your willingness to support others . Listen in to discover how you can use your passion to make the world a better place.


Our inspirational guest Wendy Ida faced harsh challenges growing up in the projects. She had to avoid dangerous men and predators in her neighborhood. She barely escaped a rape attempt as she got on the elevator to get to her home. Wendy married her highschool sweetheart and had kids with him. The relationship was abusive and she eventually left with her kids to California. Wendy started going to the gym and was encouraged by a friend to take her fitness journey more seriously. She realized the positive effect that exercising had on her mentally and physically. Today Wendy is a motivational speaker and fitness expert. Listen in to learn how Wendy transformed her mind and made progress.


Perhaps you’ve been wondering how to create the lifestyle you’ve always wanted. Try to remember that devoting your time to your goals will give you a successful outcome. Believing in yourself and building productive habits exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172commitment,domesticviolence,faith,fitness,focus,gym,health,lifereinventionstrategist,livingfullout,marriage,motivation,nancysolari,passion,progress,projects,puttinginthework,rape,relationship,takebackyourlife,wendyidafalsefullhttps://www.spreaker.com/episode/discover-how-courageously-sharing-personal-heartbreaks-with-others-can-lift-you-up-as-you-live-full-out--51918254
Our first caller Leigh wonders what should you do when a person is too emotional and how you don't get wrapped up in their feelings? Nancy advises her to stick to a simple script and let the other person know that they are being heard even if you disagree with them. Nancy also says to Leigh that if someone is ranting to her and she feels overwhelmed it is OK to stand up for herself and make sure this person can't clutter her mind with a toxic mindset. Tune in to discover how unbottling emotions can lead to more productive conversations.

Our inspirational guest Barbara Legare comes on and shares with us how many different heartbreaks shaped her. Barbara's first loss was at 15 when her father passed away of lung cancer which led her to seek comfort in drugs, drinking, and boys. In her early years she became pregnant which led her to having two abortions. She then gave birth to her son Keven. At a young age, Keven felt disconnected and awkward and was diagnosed with severe anxiety. One day, Barbara's life changed when Keven committed suicide while she went downstairs. To honor Keven's legacy she wrote a book to show what depression and suicidal thoughts look like and support others through the same thing. Tune in to discover how Barbara found purpose through her traumas.

Perhaps you feel defeated from the obstacles in your life. Try to open up about past grief with others to lift you up and feel connected. Being courageous truly represents what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51918254Sat, 10 Dec 2022 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show encourages you to share personal heartbreaks with others and lift yourself up. Maybe you've dealt with a lot of grief and it left you hopeless. Perhaps you feel you are alone and that your world is crumbling beneath your feet....
Our first caller Leigh wonders what should you do when a person is too emotional and how you don't get wrapped up in their feelings? Nancy advises her to stick to a simple script and let the other person know that they are being heard even if you disagree with them. Nancy also says to Leigh that if someone is ranting to her and she feels overwhelmed it is OK to stand up for herself and make sure this person can't clutter her mind with a toxic mindset. Tune in to discover how unbottling emotions can lead to more productive conversations.

Our inspirational guest Barbara Legare comes on and shares with us how many different heartbreaks shaped her. Barbara's first loss was at 15 when her father passed away of lung cancer which led her to seek comfort in drugs, drinking, and boys. In her early years she became pregnant which led her to having two abortions. She then gave birth to her son Keven. At a young age, Keven felt disconnected and awkward and was diagnosed with severe anxiety. One day, Barbara's life changed when Keven committed suicide while she went downstairs. To honor Keven's legacy she wrote a book to show what depression and suicidal thoughts look like and support others through the same thing. Tune in to discover how Barbara found purpose through her traumas.

Perhaps you feel defeated from the obstacles in your life. Try to open up about past grief with others to lift you up and feel connected. Being courageous truly represents what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anxiety,barbaralegare,connected,courageous,determination,fearless,guidance,healing,heartbreaks,internalbattles,kevenschoice,legacy,lexapro,lifecoach,liftyourselfup,livingfullout,mentalhealth,nancysolari,perservering,suicidefalsefullhttps://www.spreaker.com/episode/learn-how-being-open-to-learning-can-propel-you-in-living-full-out--51918231
The Living Full Out show with Nancy Solari encourages you to embrace those opportunities to expand your knowledge. From time to time you may come across moments where you aren’t sure where to start or how to begin moving forward. Today by using our resources, we’re only one internet search away from exploring a different perspective and pushing past that stumbling block in our way.

Our first caller Richard wonders how he can practice more discipline in his diet. Nancy advised him to surround himself with foods that encourage healthy eating and welcome new ideas. It can be tempting to overindulge in our comfort foods but following through with your plan leads you one step closer to the finish line. Listen in to discover how you can stay on track with your goals by keeping an open mind.

Our inspirational guest Ellie Atherton remained open to learning by trusting the path that unfolded ahead of her. She was raised in a spiritual household and was one to wear her heart on her sleeve. Ellie experienced a pivotal moment in her life when she was overcome by a sense of protection and comfort while at home gazing at one of her crosses as a child. She had a difficult time taking medications and developed a passion for studying herbs after finding a book in her new home that discussed plant medicine. Ellie was fascinated as she dove into how they could assist with healing and even made her own cough syrups. Pursuing her path as an herbalist, Ellie eventually divorced her husband of 23 years while discovering more about herself through her spirituality. Being a single mother, she knew she need more than her herbal business to support her children. Seeing an ad in the mail promoting getting a nursing degree, she knew that was the next step on her journey. Becoming a hospice nurse, she found that taping into her faith and listening to others truly enabled her to make a difference in the lives of her patients and also in her own. Tune in to hear how Ellie remained open to learning as she encountered every new chapter in her life.

Perhaps you’ve felt frustrated when trying to learn a new skill. Instead of getting discouraged, remember to focus on the hard work you’ve put in so far. By taking your time and progressing at your own pace you’re one step closer to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51918231Sat, 03 Dec 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2022.8.45 The Living Full Out show with Nancy Solari encourages you to embrace those opportunities to expand your knowledge. From time to time you may come across moments where you aren’t sure where to start or how to begin moving forward....
The Living Full Out show with Nancy Solari encourages you to embrace those opportunities to expand your knowledge. From time to time you may come across moments where you aren’t sure where to start or how to begin moving forward. Today by using our resources, we’re only one internet search away from exploring a different perspective and pushing past that stumbling block in our way.

Our first caller Richard wonders how he can practice more discipline in his diet. Nancy advised him to surround himself with foods that encourage healthy eating and welcome new ideas. It can be tempting to overindulge in our comfort foods but following through with your plan leads you one step closer to the finish line. Listen in to discover how you can stay on track with your goals by keeping an open mind.

Our inspirational guest Ellie Atherton remained open to learning by trusting the path that unfolded ahead of her. She was raised in a spiritual household and was one to wear her heart on her sleeve. Ellie experienced a pivotal moment in her life when she was overcome by a sense of protection and comfort while at home gazing at one of her crosses as a child. She had a difficult time taking medications and developed a passion for studying herbs after finding a book in her new home that discussed plant medicine. Ellie was fascinated as she dove into how they could assist with healing and even made her own cough syrups. Pursuing her path as an herbalist, Ellie eventually divorced her husband of 23 years while discovering more about herself through her spirituality. Being a single mother, she knew she need more than her herbal business to support her children. Seeing an ad in the mail promoting getting a nursing degree, she knew that was the next step on her journey. Becoming a hospice nurse, she found that taping into her faith and listening to others truly enabled her to make a difference in the lives of her patients and also in her own. Tune in to hear how Ellie remained open to learning as she encountered every new chapter in her life.

Perhaps you’ve felt frustrated when trying to learn a new skill. Instead of getting discouraged, remember to focus on the hard work you’ve put in so far. By taking your time and progressing at your own pace you’re one step closer to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172career,diet,discipline,ellieatherton,faith,healthyeating,herbalist,herbs,hospice,knowledge,livingfullout,marriage,medicine,moresteppingstones,motherhood,nancysolari,nurse,spirituality,steppingstone,theendoflifepocketguidefalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-following-your-gut--51709858
Our first caller, Matthew, is struggling with burnout in college. Nancy advises him to purge the anxiety building up due to his schedule with physical exercises. When you are overwhelmed, you begin to accumulate toxic energy that must be released, or else it will start to eat at you. Listen in to learn a few methods to get out of your body and relieve the stress that has developed there.

This week, in a special episode of the Living Full Out show, our host Nancy Solari will be answering guest questions. Nancy was sixteen when she was diagnosed with Retinitis Pigmentosa. During her college years, she dedicated herself to her dream of being on television and radio, working eight separate internships throughout various positions in the industry. Her vision gradually worsened throughout her adult life. Nancy learned the importance of putting herself out there, asking for assistance when it was needed, and following her gut to success. Armed with these lessons, she was able to make the most of her life and achieve her goal of becoming a show host. Tune in to listen as Nancy utilizes her own life experiences to give the best advice to our listener’s emails.

Perhaps you have a gut feeling about something, and you’re debating whether to listen to it. Remember that your intuition is a valuable tool that allows you to tap into what you truly want. Follow your gut and accept that you know what is best for yourself as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51709858Sat, 26 Nov 2022 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show encourages you to listen to your intuition. Perhaps you are struggling to make an important decision about your future. Close your eyes and get in touch with yourself. Your gut feelings will lead you to making the right...
Our first caller, Matthew, is struggling with burnout in college. Nancy advises him to purge the anxiety building up due to his schedule with physical exercises. When you are overwhelmed, you begin to accumulate toxic energy that must be released, or else it will start to eat at you. Listen in to learn a few methods to get out of your body and relieve the stress that has developed there.

This week, in a special episode of the Living Full Out show, our host Nancy Solari will be answering guest questions. Nancy was sixteen when she was diagnosed with Retinitis Pigmentosa. During her college years, she dedicated herself to her dream of being on television and radio, working eight separate internships throughout various positions in the industry. Her vision gradually worsened throughout her adult life. Nancy learned the importance of putting herself out there, asking for assistance when it was needed, and following her gut to success. Armed with these lessons, she was able to make the most of her life and achieve her goal of becoming a show host. Tune in to listen as Nancy utilizes her own life experiences to give the best advice to our listener’s emails.

Perhaps you have a gut feeling about something, and you’re debating whether to listen to it. Remember that your intuition is a valuable tool that allows you to tap into what you truly want. Follow your gut and accept that you know what is best for yourself as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172asknancy,blindness,burnout,careerdevelopment,careerdevelopmentcoach,corporateevents,determination,eventplanning,followyourgut,intuition,lifecoach,livefullout,livingfulloutshow,mindset,nancysolari,nonprofitconsulting,nonprofitvisionaccelerator,pitchmenonprofit,publicspeaking,retinitispigmentosafalsefullhttps://www.spreaker.com/episode/learn-how-being-resilient-in-life-can-guide-you-in-living-full-out--51709829
The Living Full Out show with Nancy Solari encourages you to overcome hurdles in your life by remaining resilient. Have you been going through difficult moments and lack the motivation to push past them? Looking forward to where you want to be in life can assist you in staying determined.

Our first caller, Lewis wonders how he can eliminate some of his daily stress as he balances time as a college student. Nancy advised him to prioritize his tasks and seek out assistance from those around him. Constantly feeling like you’re on a time crunch and stretched in multiple directions can take a toll on your well-being, both physically and mentally. Listen in to discover how you can remain resilient by having the courage to lean on others and being honest when you feel overwhelmed.

Our inspirational guest Shayla Logan remained resilient as she faced various hard times in life. Shayla was adopted at the age of four after being given up at birth. As early as seven years old her abusive mom tasked her with the overwhelming responsibility of caring for her father who was dying from prostate cancer. Being forced into therapy by her mother would eventually lead to Shayla being rescued by a social worker. Slipping into a two-week coma at nineteen, after attempting to take her life by overdosing on pills, Shayla awoke with a new lease on life. After marrying her partner and getting into a career she loved, life took a turn for the worse. Enduring a motorcycle accident that left her unable to walk and heavily dependent on others led her to be hospitalized for suicidal idealization. It was during a conversation with a fellow patient that she began to accept her new reality. Despite her challenging circumstances, she found innovative ways to continue her passions. Tune in to hear how Shayla has been resilient in overcoming the obstacles that she’s faced.

Perhaps you’ve experienced barriers in your life that seemed overpowering. When you feel like the obstacles in your path are too much to handle, remember that life is constantly developing. The situation you’re in now will change and being resilient in the face of challenges can push you forward to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51709829Sat, 19 Nov 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2022.8.43 The Living Full Out show with Nancy Solari encourages you to overcome hurdles in your life by remaining resilient. Have you been going through difficult moments and lack the motivation to push past them? Looking forward to where...
The Living Full Out show with Nancy Solari encourages you to overcome hurdles in your life by remaining resilient. Have you been going through difficult moments and lack the motivation to push past them? Looking forward to where you want to be in life can assist you in staying determined.

Our first caller, Lewis wonders how he can eliminate some of his daily stress as he balances time as a college student. Nancy advised him to prioritize his tasks and seek out assistance from those around him. Constantly feeling like you’re on a time crunch and stretched in multiple directions can take a toll on your well-being, both physically and mentally. Listen in to discover how you can remain resilient by having the courage to lean on others and being honest when you feel overwhelmed.

Our inspirational guest Shayla Logan remained resilient as she faced various hard times in life. Shayla was adopted at the age of four after being given up at birth. As early as seven years old her abusive mom tasked her with the overwhelming responsibility of caring for her father who was dying from prostate cancer. Being forced into therapy by her mother would eventually lead to Shayla being rescued by a social worker. Slipping into a two-week coma at nineteen, after attempting to take her life by overdosing on pills, Shayla awoke with a new lease on life. After marrying her partner and getting into a career she loved, life took a turn for the worse. Enduring a motorcycle accident that left her unable to walk and heavily dependent on others led her to be hospitalized for suicidal idealization. It was during a conversation with a fellow patient that she began to accept her new reality. Despite her challenging circumstances, she found innovative ways to continue her passions. Tune in to hear how Shayla has been resilient in overcoming the obstacles that she’s faced.

Perhaps you’ve experienced barriers in your life that seemed overpowering. When you feel like the obstacles in your path are too much to handle, remember that life is constantly developing. The situation you’re in now will change and being resilient in the face of challenges can push you forward to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,adoption,cancer,college,coma,faith,family,honesty,livingfullout,love,motorcycle,nancysolari,obstacles,passion,priorities,remainresilient,shaylalogan,stress,suicidehotline,timefalsefullhttps://www.spreaker.com/episode/by-following-your-senses-you-can-tap-into-the-true-meaning-of-living-full-out--51709842
The Living Full Out show with Nancy Solari encourages you to remain resilient in life by trusting your senses. Maybe you’ve been working toward your goals but aren’t seeing the growth you’ve expected. Remember to stay persistent in your dreams and you’ll make progress in your own time.

Our first caller, Zealand wonders how she can focus on her health while being on a tight budget in college. Nancy advised her to tap into the resources around her to discover different food options she can try. Reaching out to those around you and turning to new sources for information allows you to expand your possibilities and push further toward your goal. Listen in to discover how you can invest in yourself by having an open mind and using your senses.

Our inspirational guest Joan Brock learned to tap into her other senses to support others as she dealt with losing her vision. Joan was fortunate to find love early and quickly married her first husband Joe. With a passion for aiding others, they both started working at a school for the blind and welcomed their daughter, Joy. By the time Joy was three Joan started noticing changes in her sight; within three weeks her vision was gone. It wasn’t until Joe passed away soon after from cancer that she truly had to come to terms with no longer being able to see. Moving back to her hometown she met her second husband Jim and started on the path of accepting her new reality. Driven to continue assisting others, Joan wrote a book to share her story that was later adapted into a lifetime movie. Tune in to hear how despite the many losses she endured, Joan found her purpose in assisting others by embracing her senses.

Perhaps you’ve experienced an obstacle on your path to achieving your goals. Try to focus on what actions you can take to keep moving forward. Believing in yourself and using your senses to guide you along the way exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51709842Sat, 12 Nov 2022 18:00:01 +0000Nancy Solari - Living Full OutEpisode: 2022.8.42 The Living Full Out show with Nancy Solari encourages you to remain resilient in life by trusting your senses. Maybe you’ve been working toward your goals but aren’t seeing the growth you’ve expected. Remember to stay persistent...
The Living Full Out show with Nancy Solari encourages you to remain resilient in life by trusting your senses. Maybe you’ve been working toward your goals but aren’t seeing the growth you’ve expected. Remember to stay persistent in your dreams and you’ll make progress in your own time.

Our first caller, Zealand wonders how she can focus on her health while being on a tight budget in college. Nancy advised her to tap into the resources around her to discover different food options she can try. Reaching out to those around you and turning to new sources for information allows you to expand your possibilities and push further toward your goal. Listen in to discover how you can invest in yourself by having an open mind and using your senses.

Our inspirational guest Joan Brock learned to tap into her other senses to support others as she dealt with losing her vision. Joan was fortunate to find love early and quickly married her first husband Joe. With a passion for aiding others, they both started working at a school for the blind and welcomed their daughter, Joy. By the time Joy was three Joan started noticing changes in her sight; within three weeks her vision was gone. It wasn’t until Joe passed away soon after from cancer that she truly had to come to terms with no longer being able to see. Moving back to her hometown she met her second husband Jim and started on the path of accepting her new reality. Driven to continue assisting others, Joan wrote a book to share her story that was later adapted into a lifetime movie. Tune in to hear how despite the many losses she endured, Joan found her purpose in assisting others by embracing her senses.

Perhaps you’ve experienced an obstacle on your path to achieving your goals. Try to focus on what actions you can take to keep moving forward. Believing in yourself and using your senses to guide you along the way exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172blind,budget,cancer,college,faith,family,followyoursenses,healthydiet,joanbrock,livingfullout,love,morethanmeetstheeye,mourning,nancysolari,obstacle,purpose,resources,visionloss,visuallyimpaired,widowfalsefullhttps://www.spreaker.com/episode/learn-how-by-pressing-forward-past-obstacles-you-can-live-full-out--51709805
The Living Full Out Show with Nancy Solari encourages you to push through your problems and stay motivated. Maybe you’ve been feeling stuck in life, and have lost your ambition. Remember the reason you started your journey and continue to make progress with your goals.

Our first caller Melanie is conflicted on returning to work after retiring. Nancy advises her to truly analyze her mindset before she returns, and to create boundaries as she steps back into the workforce. Listen in to discover how to choose your destination and step into the life you want.

Our inspirational guest Marcia Moran stayed persistent and pushed through her obstacles to fulfill her purpose. Marcia moved to Los Angeles, due to her husband being in the military, and found herself depressed. She focused on her education and then moved to New Hampshire. A pivotal event is when Marcia heard a man on the radio talking about how to create business plans. Although he rejected her first job offer, she was hired shortly after. She later relocated with her husband to Washington D.C. and started a successful marketing business. Marcia unfortunately had a stroke, which left her unable to walk or speak. She was determined to progress and eventually found a doctor that aided in her recovery. Today Marcia shares her experiences and advises people on stroke recovery. Despite all the adversity she faced, Marcia stayed persistent and moved past her doubts.

Perhaps you have experienced a setback that has discouraged you from advancing in your life. Try to think about the endless opportunities you have to make a breakthrough. Believing in yourself through the hard moments exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51709805Sat, 05 Nov 2022 17:00:01 +0000Nancy Solari - Living Full Out2022.8.41 The Living Full Out Show with Nancy Solari encourages you to push through your problems and stay motivated. Maybe you’ve been feeling stuck in life, and have lost your ambition. Remember the reason you started your journey and continue to...
The Living Full Out Show with Nancy Solari encourages you to push through your problems and stay motivated. Maybe you’ve been feeling stuck in life, and have lost your ambition. Remember the reason you started your journey and continue to make progress with your goals.

Our first caller Melanie is conflicted on returning to work after retiring. Nancy advises her to truly analyze her mindset before she returns, and to create boundaries as she steps back into the workforce. Listen in to discover how to choose your destination and step into the life you want.

Our inspirational guest Marcia Moran stayed persistent and pushed through her obstacles to fulfill her purpose. Marcia moved to Los Angeles, due to her husband being in the military, and found herself depressed. She focused on her education and then moved to New Hampshire. A pivotal event is when Marcia heard a man on the radio talking about how to create business plans. Although he rejected her first job offer, she was hired shortly after. She later relocated with her husband to Washington D.C. and started a successful marketing business. Marcia unfortunately had a stroke, which left her unable to walk or speak. She was determined to progress and eventually found a doctor that aided in her recovery. Today Marcia shares her experiences and advises people on stroke recovery. Despite all the adversity she faced, Marcia stayed persistent and moved past her doubts.

Perhaps you have experienced a setback that has discouraged you from advancing in your life. Try to think about the endless opportunities you have to make a breakthrough. Believing in yourself through the hard moments exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172business,college,entrepreneur,gradschool,healthandlifecoach,heathcareadvocate,holistichealing,inspiration,lifeoverpain,livingfullout,marciamoran,marketing,nancysolari,nationalindustriesfortheblind,nonprofitorganization,persistence,pressingfoward,rejection,stroke,strokefowardfalsefullhttps://www.spreaker.com/episode/by-remaining-hopeful-you-retain-your-confidence-and-can-live-full-out--51419816
The Living Full Out Show with Nancy Solari encourages you to believe in yourself and stay confident on your journey to pursue your goals. Maybe you’ve had a setback that has left you feeling discouraged. Stay positive and remember that you are in control of your destination in life.



Our first caller Eileen wonders how to stay productive after a long day. Nancy advises her to acknowledge the frustration she faces and then to speak to herself positively. Letting the anger of the day go and replacing it with words of empowerment allows you to get back on track. Listen in to discover how releasing your pain and motivating yourself puts you on the path to success.


Our inspirational guest Frances Jones held onto her hope to create the loving family she always dreamed of. Frances grew up in a big, affectionate household and always wanted kids of her own. Frances found her husband at 31 and began to try the natural process of having kids. After many attempts and trips to the clinic Frances was diagnosed with endometriosis, which took a toll on her body and ability to conceive. She did many treatments that were unsuccessful and then began to look into other options. Although she experienced insensitive comments from people about her condition, she kept her faith strong as she looked for answers. While she was a stepmother to her husband’s daughter, they made the decision to adopt two boys to join their growing family. Despite the challenges she faced to conceive her own child, Frances made her dream of motherhood come true.



Perhaps you feel exhausted from the issues you are dealing with. Try focusing on constructive ways to fix your problems and think about the possibilities that are still in store for you. Remaining optimistic and pushing forward exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51419816Sat, 29 Oct 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2022.8.40 The Living Full Out Show with Nancy Solari encourages you to believe in yourself and stay confident on your journey to pursue your goals. Maybe you’ve had a setback that has left you feeling discouraged. Stay positive and...
The Living Full Out Show with Nancy Solari encourages you to believe in yourself and stay confident on your journey to pursue your goals. Maybe you’ve had a setback that has left you feeling discouraged. Stay positive and remember that you are in control of your destination in life.



Our first caller Eileen wonders how to stay productive after a long day. Nancy advises her to acknowledge the frustration she faces and then to speak to herself positively. Letting the anger of the day go and replacing it with words of empowerment allows you to get back on track. Listen in to discover how releasing your pain and motivating yourself puts you on the path to success.


Our inspirational guest Frances Jones held onto her hope to create the loving family she always dreamed of. Frances grew up in a big, affectionate household and always wanted kids of her own. Frances found her husband at 31 and began to try the natural process of having kids. After many attempts and trips to the clinic Frances was diagnosed with endometriosis, which took a toll on her body and ability to conceive. She did many treatments that were unsuccessful and then began to look into other options. Although she experienced insensitive comments from people about her condition, she kept her faith strong as she looked for answers. While she was a stepmother to her husband’s daughter, they made the decision to adopt two boys to join their growing family. Despite the challenges she faced to conceive her own child, Frances made her dream of motherhood come true.



Perhaps you feel exhausted from the issues you are dealing with. Try focusing on constructive ways to fix your problems and think about the possibilities that are still in store for you. Remaining optimistic and pushing forward exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adoption,childbirth,endometriosis,faith,family,francesjones,heartdesiresfulfillmentcoachin,hope,infertilityadvocates,livingfullout,marriage,nancysolari,nspiretogether,overcomingchallenges,overcomingtheemotionalstigmaso,persistence,profamily,stepparenting,transformationalcoach,wombfalsefullhttps://www.spreaker.com/episode/by-choosing-to-not-reject-our-past-we-can-be-empowered-to-live-full-out--51419793
The Living Full Out Show with Nancy encourages you to embrace your past, and use it to become a better version of yourself. Maybe you’ve felt self conscious or embarrassed about the mistakes that you have made. Use your uncomfortable moments as lessons and let them guide you into greatness.


Our first caller Andre wonders how to cope with the loss of a family pet. Nancy advises him to live joyfully in honor of his dog and to find another source to put his love into. Listen in to discover how to move forward and grow from your experiences.


Our inspirational guest John Chisum accepted his past in order to develop his gifts and inspire others. John felt disconnected from his family and experienced sexual abuse as a child. He only felt a deep bond with his older brother, who eventually left home. Around the age of 14, he turned to drugs in an attempt to fill the void in his life. An encounter with a lady at a Youth Church Group prompted John to turn his life around. He cleaned himself up and later on got into the music business, in which he started to release his own albums. During his daughter’s senior year of highschool, John took a job in Michigan and made the tough decision to separate from his family. Years later after returning back to Nashville, he started his own company called Nashville Christian Songwriters. Today John continues to run his business, and spread wisdom as a self empowerment coach.


Perhaps you feel like you are defined by the times you have failed. Try to remember that the road to success comes with many ups and downs. Being proud of your journey and living up to your full potential exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51419793Sat, 22 Oct 2022 18:00:01 +0000Nancy Solari - Living Full OutEpisode: 2022.8.39 The Living Full Out Show with Nancy encourages you to embrace your past, and use it to become a better version of yourself. Maybe you’ve felt self conscious or embarrassed about the mistakes that you have made. Use your...
The Living Full Out Show with Nancy encourages you to embrace your past, and use it to become a better version of yourself. Maybe you’ve felt self conscious or embarrassed about the mistakes that you have made. Use your uncomfortable moments as lessons and let them guide you into greatness.


Our first caller Andre wonders how to cope with the loss of a family pet. Nancy advises him to live joyfully in honor of his dog and to find another source to put his love into. Listen in to discover how to move forward and grow from your experiences.


Our inspirational guest John Chisum accepted his past in order to develop his gifts and inspire others. John felt disconnected from his family and experienced sexual abuse as a child. He only felt a deep bond with his older brother, who eventually left home. Around the age of 14, he turned to drugs in an attempt to fill the void in his life. An encounter with a lady at a Youth Church Group prompted John to turn his life around. He cleaned himself up and later on got into the music business, in which he started to release his own albums. During his daughter’s senior year of highschool, John took a job in Michigan and made the tough decision to separate from his family. Years later after returning back to Nashville, he started his own company called Nashville Christian Songwriters. Today John continues to run his business, and spread wisdom as a self empowerment coach.


Perhaps you feel like you are defined by the times you have failed. Try to remember that the road to success comes with many ups and downs. Being proud of your journey and living up to your full potential exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172allthebestwithjohnchisum,choir,church,faith,firmfoundation,johnchisum,johnsmodevotionalblog,livingfullout,lossofpet,nancysolari,nashvillechristiansongwriters,past,rainbowbridge,rejection,selfempowermentcoach,sevenprovenstrategiestowritebe,sexualabuse,songwriting,thefivekeystoengagingworship,youthgroupfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-not-giving-up--51419775
Our first caller Kenny says he struggles with his ambition and wants to get motivated again after the pandemic. Nancy advises him to look at the things he wants to improve, and give himself affirmations that will push him towards his goals. Finding the fire within yourself will drive you to becoming the best you can be. Listen in to discover how finding strength within your mind can push you to higher levels.

Our inspirational guest Maggie used her determination to stay true to her aspirations after enduring hard times. Maggie and her brother were adopted by parents that struggled with alcohol abuse. At the age of 7 Maggie was molested by her neighbor and by 14 she began to drink alcohol. Later on Maggie fell in love with her professor, who she dated and had a child with. Maggie’s family life was strained as she dealt with the trauma from her past, and the struggle of starting a new business. Maggie was diagnosed with cancer at the age of 44, and used a natural, holistic way of treatment to be cured. Sadly Maggie’s son passed away from suicide in 2017. Today Maggie is an advocate for suicide prevention, coaches entrepreneurs and runs programs dedicated to healing the body without prescription medications.

Perhaps you feel like everything around you is crumbling. Try focusing on ways you can succeed, instead of doubts from the past. Keeping your head up and seizing the moment exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51419775Sat, 15 Oct 2022 18:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy encourages you to be committed to what you want to do in life despite the adversity. Maybe you’ve felt like all your efforts are going to waste and your dreams are too far to reach. Stay consistent and you're bound...
Our first caller Kenny says he struggles with his ambition and wants to get motivated again after the pandemic. Nancy advises him to look at the things he wants to improve, and give himself affirmations that will push him towards his goals. Finding the fire within yourself will drive you to becoming the best you can be. Listen in to discover how finding strength within your mind can push you to higher levels.

Our inspirational guest Maggie used her determination to stay true to her aspirations after enduring hard times. Maggie and her brother were adopted by parents that struggled with alcohol abuse. At the age of 7 Maggie was molested by her neighbor and by 14 she began to drink alcohol. Later on Maggie fell in love with her professor, who she dated and had a child with. Maggie’s family life was strained as she dealt with the trauma from her past, and the struggle of starting a new business. Maggie was diagnosed with cancer at the age of 44, and used a natural, holistic way of treatment to be cured. Sadly Maggie’s son passed away from suicide in 2017. Today Maggie is an advocate for suicide prevention, coaches entrepreneurs and runs programs dedicated to healing the body without prescription medications.

Perhaps you feel like everything around you is crumbling. Try focusing on ways you can succeed, instead of doubts from the past. Keeping your head up and seizing the moment exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adoption,alcoholism,belief,cancer,dontgiveup,encouragement,faith,holistictreatment,liveradioshow,livingfullout,maggiemaier,marriage,nancysolari,naturalcures,ocd,prayer,proeft,progressiveemotionalfreedomtec,singlemom,suicidepreventionfalsefullhttps://www.spreaker.com/episode/find-out-what-you-are-good-at--51402517
The Living Full Out show with Nancy encourages you to discover what strengths and talents you have! Maybe you’ve wondered how to find your calling or how you could create a big impact in the world. Find what your natural abilities are and achieve your dreams!

Our first caller Jake says he has been having trouble landing a job and wants to know how to perform better in his interviews. Nancy advises him to learn more about the company and how it relates to his own pursuit. Recognizing your purpose will always lead you to show your authenticity and perform better on any occasion. Listen in to discover how focusing on the areas you thrive in can push you towards your success.

Our inspirational guest Peter Flom, used his gifts to navigate his learning disability. At the age of five Peter was diagnosed with minimal brain dysfunction and told he would never go to college. His mom then decided to start the Gateway School with a partner, so Peter would be able to develop his skills and get the education he needed. Peter stayed in this school till he was eight years old, and eventually went on to start college a year early. Peter never let the criticism of others discourage him from making progress with his talents. Today Peter has a masters in special education and psychology with a doctorate in psychometrics. Tune in to learn how Peter learned how to use his unique traits to rise to success and empower others

Perhaps you are unsure of where you fit in and wonder what you are good at? Try focusing on what comes to you easily and what you want to pursue in life. Using your capabilities to make the world a better place exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51402517Sat, 08 Oct 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode:2022.8.37 The Living Full Out show with Nancy encourages you to discover what strengths and talents you have! Maybe you’ve wondered how to find your calling or how you could create a big impact in the world. Find what your natural abilities...
The Living Full Out show with Nancy encourages you to discover what strengths and talents you have! Maybe you’ve wondered how to find your calling or how you could create a big impact in the world. Find what your natural abilities are and achieve your dreams!

Our first caller Jake says he has been having trouble landing a job and wants to know how to perform better in his interviews. Nancy advises him to learn more about the company and how it relates to his own pursuit. Recognizing your purpose will always lead you to show your authenticity and perform better on any occasion. Listen in to discover how focusing on the areas you thrive in can push you towards your success.

Our inspirational guest Peter Flom, used his gifts to navigate his learning disability. At the age of five Peter was diagnosed with minimal brain dysfunction and told he would never go to college. His mom then decided to start the Gateway School with a partner, so Peter would be able to develop his skills and get the education he needed. Peter stayed in this school till he was eight years old, and eventually went on to start college a year early. Peter never let the criticism of others discourage him from making progress with his talents. Today Peter has a masters in special education and psychology with a doctorate in psychometrics. Tune in to learn how Peter learned how to use his unique traits to rise to success and empower others

Perhaps you are unsure of where you fit in and wonder what you are good at? Try focusing on what comes to you easily and what you want to pursue in life. Using your capabilities to make the world a better place exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172ability,braindysfunction,college,education,faith,iamlearningdisabled,learningdisability,liveradioshow,livingfullout,masters,memoir,nancysolari,nonverbal,peterflom,phd,psychology,purpose,screwedupsomehowbutnotstupid,skills,thegatewayschoolfalsefullhttps://www.spreaker.com/episode/discover-how-leading-with-integrity-can-propel-you-in-living-full-out--51402403
The Living Full Out Show with Nancy Solari encourages you to live with integrity and move throughout your life with honesty. Maybe you’ve wondered how to make a bigger impact in your community or how to become a greater asset to those around you. If you showcase your work ethic and your trustworthiness, you will propel to greater levels.


Our first caller Rhonda says that she has become less ambitious as she’s gotten older. Rhonda wonders what are some steps she could take to reignite that passion and hustle she once had. Nancy advises Rhonda to tap into her childhood and remember an area she truly wants to make an impact in. Look back on the things that bring you joy and meaning to your life. Listen in to discover how doing work that’s close to your heart, brings out the best in you.


Our inspirational guest Paul Isenberg used his integrity to overcome the adversity he faced and aid others in healing. Paul was diagnosed with ADHD as a kid, and embraced it as a gift that allowed him to have a different perspective than others. At the age of 18, Paul fell in love with a girl named Nicole and after years of persistence moved on to get married to her. During the pregnancy of Paul’s second daughter, Nicole was diagnosed with stage 4 Hodgkin's disease and sadly passed away years later. Paul used his faith and principles to keep his family grounded throughout the pain. Later on Paul found love again with his wife Miriam who also had a spouse pass away. Today Paul runs a charity that gives financial assistance to families who are dealing with cancer. Tune in to learn how Paul used his sorrow to uplift others and become a leader for change.


Perhaps you’ve wondered what your purpose is and how you can make a difference in the world. Try thinking about the moments, where you needed support and decide what contributions you could make for others now. Believing in something bigger than yourself and leading others with a pure heart exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51402403Sat, 01 Oct 2022 18:00:01 +0000Nancy Solari - Living Full OutEpisode: 2022.8.36 The Living Full Out Show with Nancy Solari encourages you to live with integrity and move throughout your life with honesty. Maybe you’ve wondered how to make a bigger impact in your community or how to become a greater asset to...
The Living Full Out Show with Nancy Solari encourages you to live with integrity and move throughout your life with honesty. Maybe you’ve wondered how to make a bigger impact in your community or how to become a greater asset to those around you. If you showcase your work ethic and your trustworthiness, you will propel to greater levels.


Our first caller Rhonda says that she has become less ambitious as she’s gotten older. Rhonda wonders what are some steps she could take to reignite that passion and hustle she once had. Nancy advises Rhonda to tap into her childhood and remember an area she truly wants to make an impact in. Look back on the things that bring you joy and meaning to your life. Listen in to discover how doing work that’s close to your heart, brings out the best in you.


Our inspirational guest Paul Isenberg used his integrity to overcome the adversity he faced and aid others in healing. Paul was diagnosed with ADHD as a kid, and embraced it as a gift that allowed him to have a different perspective than others. At the age of 18, Paul fell in love with a girl named Nicole and after years of persistence moved on to get married to her. During the pregnancy of Paul’s second daughter, Nicole was diagnosed with stage 4 Hodgkin's disease and sadly passed away years later. Paul used his faith and principles to keep his family grounded throughout the pain. Later on Paul found love again with his wife Miriam who also had a spouse pass away. Today Paul runs a charity that gives financial assistance to families who are dealing with cancer. Tune in to learn how Paul used his sorrow to uplift others and become a leader for change.


Perhaps you’ve wondered what your purpose is and how you can make a difference in the world. Try thinking about the moments, where you needed support and decide what contributions you could make for others now. Believing in something bigger than yourself and leading others with a pure heart exemplifies what it means to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adhd,belief,bringinghopehome,cancer,faith,family,hodgkinsdisease,honesty,hopenation,integrity,leadership,livingfullout,love,makeadifference,marriage,nancysolari,passion,support,trustworthiness,widowfalsefullhttps://www.spreaker.com/episode/how-feeling-loved-can-open-doors-to-living-full-out--51151453
The Living Full Out Show with Nancy Solari encourages you to feel loved and allow yourself to create greater life experiences. Maybe you’ve thought about being more open to receiving affection from others, but become discouraged because of how unreceptive you’ve been in the past. Letting others embrace you with their kindness will make you become more confident and lead you to greater opportunities.

Our first caller Kevin, wonders how he could balance his focus between being a full time student and working part time. Nancy advises him to think about the purpose of each of his roles and look towards the end of the road. The journey that you go through and the experiences you have are shaping you into becoming the best version of yourself. Listen in to learn how discovering the good moments in the trials you face, set you up to find motivation and build self-assurance.

Our inspirational guest Collin Hughes refused to give up on his journey to find love. Collin was adopted along with an older sister into a chaotic home .The trauma Collin witnessed from his father led him to making poor decisions throughout his own marriages. Although Collin loved his kids, he made the hard decision to sign away his parental rights. He found love through his wife Jean Marie and his beautiful granddaughter who sadly committed suicide at the age of 15. Today Collin is an advocate for suicide awareness and a voice actor. Tune in to learn how Collin overcame his pain and chased his dreams.

Perhaps you’ve felt alone and unable to progress with relationships in your life. Try to accept care and support from others. Opening your heart and mind to those around you will push you towards greater blessings and truly exemplifies what it means to Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51151453Sat, 24 Sep 2022 18:00:01 +0000Nancy Solari - Living Full OutEpisode: 2022.8.35 The Living Full Out Show with Nancy Solari encourages you to feel loved and allow yourself to create greater life experiences. Maybe you’ve thought about being more open to receiving affection from others, but become discouraged...
The Living Full Out Show with Nancy Solari encourages you to feel loved and allow yourself to create greater life experiences. Maybe you’ve thought about being more open to receiving affection from others, but become discouraged because of how unreceptive you’ve been in the past. Letting others embrace you with their kindness will make you become more confident and lead you to greater opportunities.

Our first caller Kevin, wonders how he could balance his focus between being a full time student and working part time. Nancy advises him to think about the purpose of each of his roles and look towards the end of the road. The journey that you go through and the experiences you have are shaping you into becoming the best version of yourself. Listen in to learn how discovering the good moments in the trials you face, set you up to find motivation and build self-assurance.

Our inspirational guest Collin Hughes refused to give up on his journey to find love. Collin was adopted along with an older sister into a chaotic home .The trauma Collin witnessed from his father led him to making poor decisions throughout his own marriages. Although Collin loved his kids, he made the hard decision to sign away his parental rights. He found love through his wife Jean Marie and his beautiful granddaughter who sadly committed suicide at the age of 15. Today Collin is an advocate for suicide awareness and a voice actor. Tune in to learn how Collin overcame his pain and chased his dreams.

Perhaps you’ve felt alone and unable to progress with relationships in your life. Try to accept care and support from others. Opening your heart and mind to those around you will push you towards greater blessings and truly exemplifies what it means to Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173abuse,adoption,airlinecaptain,alcoholism,cowboy,faith,infidelity,kindness,liveradioshow,livingfullout,love,marriage,nancysolari,parentalrights,ptsd,rodeo,suicide,themiraclesoftragedypodcast,trauma,voiceactingfalsefullhttps://www.spreaker.com/episode/by-trusting-your-instincts-you-can-live-full-out--51151324
The Living Full Out Show with Nancy Solari encourages you to believe in yourself and trust your instincts. Maybe you’ve thought about taking a different direction in your life but have become conflicted because of the opinions of others. Your intuition will guide you to pick the correct path that aligns with your goals. Focus on what your natural impulse is and listen to your heart.

Our first caller Nas wonders how he can stay positive when everything is working against him.Nancy advises him to be present in the moment and stay grounded. Allowing yourself to be receptive of what’s going on around you will guide you to see the bigger picture when life seems to take a turn. Listen in, to discover how being tuned into your surroundings will allow you to put your best foot forward and showcase the greatest parts of yourself.

Our inspirational guest Niki Cross used her faith to survive abuse and molestation. At a young age Niki was abducted by her boyfriend and thrown into human trafficking. Later on in life after Niki escaped, she faced more challenges due to her ex-husband's addiction to pornography and her unsafe living situation where she had an attempted break in. Niki trusted her gut and followed her instincts to get past everything she was confronted with. Tune in to learn how Niki used her discernment to steer her in the right direction and pick the right choices.

Perhaps you have a feeling about what should be the next step for you, but are lost in all the different options you could take. Try to be open to what you are being called to. Deciding to go with your hunch, will put you in the place you really want to be and lead you to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51151324Sat, 17 Sep 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode:2022.8.34 The Living Full Out Show with Nancy Solari encourages you to believe in yourself and trust your instincts. Maybe you’ve thought about taking a different direction in your life but have become conflicted because of the opinions of...
The Living Full Out Show with Nancy Solari encourages you to believe in yourself and trust your instincts. Maybe you’ve thought about taking a different direction in your life but have become conflicted because of the opinions of others. Your intuition will guide you to pick the correct path that aligns with your goals. Focus on what your natural impulse is and listen to your heart.

Our first caller Nas wonders how he can stay positive when everything is working against him.Nancy advises him to be present in the moment and stay grounded. Allowing yourself to be receptive of what’s going on around you will guide you to see the bigger picture when life seems to take a turn. Listen in, to discover how being tuned into your surroundings will allow you to put your best foot forward and showcase the greatest parts of yourself.

Our inspirational guest Niki Cross used her faith to survive abuse and molestation. At a young age Niki was abducted by her boyfriend and thrown into human trafficking. Later on in life after Niki escaped, she faced more challenges due to her ex-husband's addiction to pornography and her unsafe living situation where she had an attempted break in. Niki trusted her gut and followed her instincts to get past everything she was confronted with. Tune in to learn how Niki used her discernment to steer her in the right direction and pick the right choices.

Perhaps you have a feeling about what should be the next step for you, but are lost in all the different options you could take. Try to be open to what you are being called to. Deciding to go with your hunch, will put you in the place you really want to be and lead you to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3161abduction,abuse,belief,faith,grooming,guide,instincts,intuition,kidnapping,liveradioshow,livingfullout,marriage,molestation,nancysolari,pornography,positivity,sextrafficking,staarministry,suicide,trustfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-following-your-heart--51151237
The Living Full Out Show with Nancy Solari encourages you to strive for your purpose and follow your heart. Maybe you’ve thought about pursuing your passion but have doubts about how to get started. Choosing to go after what you wish for, will bring you fulfillment. Starting the journey to your dreams will change your life and inspire others.

Our inspirational guest Ashley Wayne is a mother and writer who followed her destiny despite the challenges that occurred. Ashley was born blind, and decided to create her own family by adopting children who have disabilities. Ashley’s first two children are blind, and one of them also has cerebral palsy. In this interview Ashley discusses how her faith kept her motivated to stay on the path she chose and make an impact in the life of her kids.Tune in to learn how Ashley stayed persistent regardless of the setbacks she faced to bring her children home.

Perhaps you want to act on your own ambition, but hesitate to venture out.Try making a plan and standing firm in your belief that what you desire is meant for you. Deciding to trust what your heart yearns for, will lead you to reach for your vision and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51151237Sat, 10 Sep 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode.2022.8.33 The Living Full Out Show with Nancy Solari encourages you to strive for your purpose and follow your heart. Maybe you’ve thought about pursuing your passion but have doubts about how to get started. Choosing to go after what you...
The Living Full Out Show with Nancy Solari encourages you to strive for your purpose and follow your heart. Maybe you’ve thought about pursuing your passion but have doubts about how to get started. Choosing to go after what you wish for, will bring you fulfillment. Starting the journey to your dreams will change your life and inspire others.

Our inspirational guest Ashley Wayne is a mother and writer who followed her destiny despite the challenges that occurred. Ashley was born blind, and decided to create her own family by adopting children who have disabilities. Ashley’s first two children are blind, and one of them also has cerebral palsy. In this interview Ashley discusses how her faith kept her motivated to stay on the path she chose and make an impact in the life of her kids.Tune in to learn how Ashley stayed persistent regardless of the setbacks she faced to bring her children home.

Perhaps you want to act on your own ambition, but hesitate to venture out.Try making a plan and standing firm in your belief that what you desire is meant for you. Deciding to trust what your heart yearns for, will lead you to reach for your vision and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3160adoption,ashleywayne,blind,bolivia,brail,cerebralpalsy,disability,faith,family,followingyourheart,inspiration,lifecoaching,livingfullout,marriage,motherhood,nancysolari,orphanage,perseverance,pregnancy,whitecanefalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-crossing-finish-lines--51083224
The Living Full Out Show encourages you to turn the hardships you’ve faced into learning experiences. Take the challenges in your life and flip them around to catapult your career in a new direction. Join Nancy today as she discusses how bad times can help build your character.

Our first caller, Lewis, is looking for advice on how to be more patient with others throughout the process of meeting new people. Although he doesn’t consider himself a “people person”, this school year he is looking to branch out and make more friends. Nancy provides tips on how he can display his good qualities to those he meets, and how his traits of respectfulness and hard working ethics can help him find connections.

Our inspirational guest, Cody Smith, had to make several difficult choices at an early age. After his father cheated and left the family, Cody’s mother suffered a brain aneurysm and sadly passed away. At the young age of eleven, Cody had to make the hard choice for both him and his disabled brother between living with their father or their grandmother. Later on as Cody grew older, he fell heavily into the party and drinking scene and struggled with mental health. After a deep conversation with another partygoer, Cody was able to completely leave behind drinking and partying, and turned his life around. Tune in to be inspired by Cody’s story, and hear the lessons he’s learned from his challenges.

Perhaps you’re in the midst of a rough time in your life, or you’re facing a major roadblock ahead. It’s important to remember that you are strong enough to overcome these challenges and learn from them. Take both the good and bad experiences, and use them to guide you in living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/51083224Sat, 03 Sep 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2022.8.32 The Living Full Out Show encourages you to turn the hardships you’ve faced into learning experiences. Take the challenges in your life and flip them around to catapult your career in a new direction. Join Nancy today as she...
The Living Full Out Show encourages you to turn the hardships you’ve faced into learning experiences. Take the challenges in your life and flip them around to catapult your career in a new direction. Join Nancy today as she discusses how bad times can help build your character.

Our first caller, Lewis, is looking for advice on how to be more patient with others throughout the process of meeting new people. Although he doesn’t consider himself a “people person”, this school year he is looking to branch out and make more friends. Nancy provides tips on how he can display his good qualities to those he meets, and how his traits of respectfulness and hard working ethics can help him find connections.

Our inspirational guest, Cody Smith, had to make several difficult choices at an early age. After his father cheated and left the family, Cody’s mother suffered a brain aneurysm and sadly passed away. At the young age of eleven, Cody had to make the hard choice for both him and his disabled brother between living with their father or their grandmother. Later on as Cody grew older, he fell heavily into the party and drinking scene and struggled with mental health. After a deep conversation with another partygoer, Cody was able to completely leave behind drinking and partying, and turned his life around. Tune in to be inspired by Cody’s story, and hear the lessons he’s learned from his challenges.

Perhaps you’re in the midst of a rough time in your life, or you’re facing a major roadblock ahead. It’s important to remember that you are strong enough to overcome these challenges and learn from them. Take both the good and bad experiences, and use them to guide you in living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3113alcohol,brainaneurysm,brotherhood,challenges,character,childhood,codysmith,decisions,family,friendship,geared4life,lifecoaching,livingfullout,makingfriends,mentalhealth,nancysolari,peopleperson,positivity,relationships,suicidefalsefullhttps://www.spreaker.com/episode/how-you-can-live-full-out-by-directing-changes-in-your-life--50863490
The Living Full Out Show encourages you to be the director of your own life. Take control of where your path will lead you to and be your own leader. Join Nancy today as she discusses how to direct the changes in your life.

Our first caller, Lucy, always feels too tired and busy to call with her friends. Even if she sets up times to meet, something always seems to get in the way and missed calls just keep racking up. As a result, she feels disconnected and is worried she will lose touch with others. Nancy provides advice on how she can set up meetings with her friends and how to start with small calls or texts to stay in touch despite a tiring schedule.

Our inspirational guest, Ben Ahrens, was diagnosed with Chronic Lyme Disease in his mid-twenties and spent years of his life bed-bound. Ben was a high-performing surf athlete and personal trainer, but had to adapt that lifestyle after his illness. After a miraculous recovery, Ben has continued to explore and learn about the potentials that the human body is capable of. In this interview, Ben breaks down the science behind neuroplasticity, how he dealt with chronic pain everyday, and his way of living full out. Tune in to be inspired by Ben’s story and learn about the neurology behind our brains.

Perhaps you’re not sure what direction your future is heading in, or feel as if you have no say in your own life. It’s important to stand up and be active to take control of your own life. Embrace being the director of your life, as you initiate changes in living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50863490Sat, 27 Aug 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2022.8.30 The Living Full Out Show encourages you to be the director of your own life. Take control of where your path will lead you to and be your own leader. Join Nancy today as she discusses how to direct the changes in your life....
The Living Full Out Show encourages you to be the director of your own life. Take control of where your path will lead you to and be your own leader. Join Nancy today as she discusses how to direct the changes in your life.

Our first caller, Lucy, always feels too tired and busy to call with her friends. Even if she sets up times to meet, something always seems to get in the way and missed calls just keep racking up. As a result, she feels disconnected and is worried she will lose touch with others. Nancy provides advice on how she can set up meetings with her friends and how to start with small calls or texts to stay in touch despite a tiring schedule.

Our inspirational guest, Ben Ahrens, was diagnosed with Chronic Lyme Disease in his mid-twenties and spent years of his life bed-bound. Ben was a high-performing surf athlete and personal trainer, but had to adapt that lifestyle after his illness. After a miraculous recovery, Ben has continued to explore and learn about the potentials that the human body is capable of. In this interview, Ben breaks down the science behind neuroplasticity, how he dealt with chronic pain everyday, and his way of living full out. Tune in to be inspired by Ben’s story and learn about the neurology behind our brains.

Perhaps you’re not sure what direction your future is heading in, or feel as if you have no say in your own life. It’s important to stand up and be active to take control of your own life. Embrace being the director of your life, as you initiate changes in living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3175athlete,benahrens,changes,chronicillness,cns,control,direct,fitness,healing,health,innovativemedicine,lifecoaching,livingfullout,lymedisease,nancysolari,neuroscience,personaltraining,recovery,surfing,tedtalkfalsefullhttps://www.spreaker.com/episode/discover-how-bad-times-can-build-your-character-leading-you-to-live-full-out--50974827
The Living Full Out Show encourages you to turn the hardships you’ve faced into learning experiences. Take the challenges in your life and flip them around to catapult your career in a new direction. Join Nancy today as she discusses how bad times can help build your character.

Our first caller, Lewis, is looking for advice on how to be more patient with others throughout the process of meeting new people. Although he doesn’t consider himself a “people person”, this school year he is looking to branch out and make more friends. Nancy provides tips on how he can display his good qualities to those he meets, and how his traits of respectfulness and hard working ethics can help him find connections.

Our inspirational guest, Cody Smith, had to make several difficult choices at an early age. After his father cheated and left the family, Cody’s mother suffered a brain aneurysm and sadly passed away. At the young age of eleven, Cody had to make the hard choice for both him and his disabled brother between living with their father or their grandmother. Later on as Cody grew older, he fell heavily into the party and drinking scene and struggled with mental health. After a deep conversation with another partygoer, Cody was able to completely leave behind drinking and partying, and turned his life around. Tune in to be inspired by Cody’s story, and hear the lessons he’s learned from his challenges.

Perhaps you’re in the midst of a rough time in your life, or you’re facing a major roadblock ahead. It’s important to remember that you are strong enough to overcome these challenges and learn from them. Take both the good and bad experiences, and use them to guide you in living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50974827Sat, 20 Aug 2022 18:00:15 +0000Nancy Solari - Living Full OutEpisode: 2022.8.30 The Living Full Out Show encourages you to turn the hardships you’ve faced into learning experiences. Take the challenges in your life and flip them around to catapult your career in a new direction. Join Nancy today as she...
The Living Full Out Show encourages you to turn the hardships you’ve faced into learning experiences. Take the challenges in your life and flip them around to catapult your career in a new direction. Join Nancy today as she discusses how bad times can help build your character.

Our first caller, Lewis, is looking for advice on how to be more patient with others throughout the process of meeting new people. Although he doesn’t consider himself a “people person”, this school year he is looking to branch out and make more friends. Nancy provides tips on how he can display his good qualities to those he meets, and how his traits of respectfulness and hard working ethics can help him find connections.

Our inspirational guest, Cody Smith, had to make several difficult choices at an early age. After his father cheated and left the family, Cody’s mother suffered a brain aneurysm and sadly passed away. At the young age of eleven, Cody had to make the hard choice for both him and his disabled brother between living with their father or their grandmother. Later on as Cody grew older, he fell heavily into the party and drinking scene and struggled with mental health. After a deep conversation with another partygoer, Cody was able to completely leave behind drinking and partying, and turned his life around. Tune in to be inspired by Cody’s story, and hear the lessons he’s learned from his challenges.

Perhaps you’re in the midst of a rough time in your life, or you’re facing a major roadblock ahead. It’s important to remember that you are strong enough to overcome these challenges and learn from them. Take both the good and bad experiences, and use them to guide you in living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173alcohol,brainaneurysm,brotherhood,challenges,character,childhood,codysmith,decisions,family,friendship,geared4life,lifecoaching,livingfullout,makingfriends,mentalhealth,nancysolari,peopleperson,positivity,relationships,suicidefalsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-by-being-fueled-in-life-to-get-back-up--50760837
The Living Full Out Show encourages you to be ambitious and dream big. Having large aspirations for where you want to be can help you when going through difficult moments. Join Nancy today as she discusses how to be fueled up and be able to manage life's stresses.

Our first caller, Sue, just moved into a new home. She has run into some conflict with her neighbors and is looking for advice on how to keep that new relationship from souring, while still protecting her own feelings. Nancy provides ideas on how they might be able to come to a compromise, and tips on how to communicate with her neighbors in a polite but effective way.

Our inspirational guest, Trina Martin, grew up with an abusive mother who shattered her self-esteem. As a result of her childhood, Trina struggled to find her own identity, and turned to romantic relationships for self-worth. Over Trina's life, she had a hunger for love that found herself divorced three times and dealing with the shame of those relationships that failed. In this interview, she discusses her life story and how she was able to stay positive throughout it all. Tune in to hear how Trina has developed tools to stay positive and hopeful.

Perhaps you’re going through a rough week or have just experienced a setback. It’s important to take a break and fuel up on life through creating new goals and gathering support from those around you. Spend some time to recharge and reflect on how you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50760837Sat, 13 Aug 2022 18:00:03 +0000Nancy Solari - Living Full OutEpisode: 2022.8.29 The Living Full Out Show encourages you to be ambitious and dream big. Having large aspirations for where you want to be can help you when going through difficult moments. Join Nancy today as she discusses how to be fueled up and...
The Living Full Out Show encourages you to be ambitious and dream big. Having large aspirations for where you want to be can help you when going through difficult moments. Join Nancy today as she discusses how to be fueled up and be able to manage life's stresses.

Our first caller, Sue, just moved into a new home. She has run into some conflict with her neighbors and is looking for advice on how to keep that new relationship from souring, while still protecting her own feelings. Nancy provides ideas on how they might be able to come to a compromise, and tips on how to communicate with her neighbors in a polite but effective way.

Our inspirational guest, Trina Martin, grew up with an abusive mother who shattered her self-esteem. As a result of her childhood, Trina struggled to find her own identity, and turned to romantic relationships for self-worth. Over Trina's life, she had a hunger for love that found herself divorced three times and dealing with the shame of those relationships that failed. In this interview, she discusses her life story and how she was able to stay positive throughout it all. Tune in to hear how Trina has developed tools to stay positive and hopeful.

Perhaps you’re going through a rough week or have just experienced a setback. It’s important to take a break and fuel up on life through creating new goals and gathering support from those around you. Spend some time to recharge and reflect on how you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>2987abuse,army,belief,breastcancer,destiny,determination,divorce,domesticabuse,domesticviolence,faith,fromamesstoamazing7stepstocrea,lifecoaching,livingfullout,love,marriage,nancysolari,navy,shame,technology,trinamartinfalsefullhttps://www.spreaker.com/episode/by-solving-life-s-puzzles-you-can-live-full-out--50836595
The Living Full Show encourages you to solve life’s puzzles one piece at a time. Maybe you have been going through hardships and feel like your world is caving in. Regardless of the situation, taking your time in rebuilding yourself will help you stay inspired and live full out. By learning to lead a healthier lifestyle you can transform into the best you.

Our first caller, Anthony, had a question on how he can better manage his time between school and work. Nancy provides advice on ways he can stay organized and prepared. Nancy encourages Anthony to use notifications and a planner to get ahead of the game. Tune in to discover how you can find strategies to be as productive as possible.

Our inspirational guest, Sara Jayne committed herself to a healthier lifestyle. With the stress of being a new mother, the loss of her father and panic attacks that made her feel like she was dying she had had to adjust her way of living. Throughout, she decided to go to therapy and seek help that led to stronger habits and routines to alleviate stress and worry. Even with also managing multiple businesses this new found hope has shaped her into the inspiration she is today. Tune in to learn how Sara was able to use her past to gain clarity.

Perhaps you are feeling overwhelmed and and are looking for answers. Try telling people what you need and have some alone time. Bringing a new way of thinking you improve your well-being and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50836595Sat, 06 Aug 2022 18:01:01 +0000Nancy Solari - Living Full OutEpisode: 2022.8.28 The Living Full Show encourages you to solve life’s puzzles one piece at a time. Maybe you have been going through hardships and feel like your world is caving in. Regardless of the situation, taking your time in rebuilding...
The Living Full Show encourages you to solve life’s puzzles one piece at a time. Maybe you have been going through hardships and feel like your world is caving in. Regardless of the situation, taking your time in rebuilding yourself will help you stay inspired and live full out. By learning to lead a healthier lifestyle you can transform into the best you.

Our first caller, Anthony, had a question on how he can better manage his time between school and work. Nancy provides advice on ways he can stay organized and prepared. Nancy encourages Anthony to use notifications and a planner to get ahead of the game. Tune in to discover how you can find strategies to be as productive as possible.

Our inspirational guest, Sara Jayne committed herself to a healthier lifestyle. With the stress of being a new mother, the loss of her father and panic attacks that made her feel like she was dying she had had to adjust her way of living. Throughout, she decided to go to therapy and seek help that led to stronger habits and routines to alleviate stress and worry. Even with also managing multiple businesses this new found hope has shaped her into the inspiration she is today. Tune in to learn how Sara was able to use her past to gain clarity.

Perhaps you are feeling overwhelmed and and are looking for answers. Try telling people what you need and have some alone time. Bringing a new way of thinking you improve your well-being and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174anxiety,businessowner,chiropractic,clarity,habits,healthierlifestyle,inspiration,journey,lifecoaching,lifespuzzles,livingfullout,mother,nancysolari,podcast,routines,sarajayne,stress,therapy,wellnessadvocate,worryfalsefullhttps://www.spreaker.com/episode/learn-how-by-paying-attention-to-coincidences-can-be-our-guide-in-living-full-out--50759450
The Living Full Out Show encourages you to believe in luck and pay attention to coincidences. You never know what opportunities may come your way through chance, and the future possibilities are endless. Keep an open mind as you travel through life, and learn from patterns that you see often. Tune in today as she equips you with the tools you need to take advantage of each accidental fortune you stumble across on your journey to success.

Our first caller, Jodi, is an entrepreneur in California looking for advice on how to start a business. Jodi has thoroughly researched her brand idea, but isn’t sure exactly where to begin with the creation of her company. Nancy provides tips on how she was able to build Living Full Out, and the steps she found most important to running a successful organization. Join Nancy today to discover how you can take the first steps towards building your dream enterprise.

Our inspirational guest, Sophia Demas, is an author, architect, fashion designer, and therapist. Ever since a young age, Sophia has been curious about the world and has sought to explore as many possibilities as she can. With countless ventures into many different fields, Sophia attributes much of her success to the unique chances that she has been able to come across. In this interview, she discusses how coincidence has made a significant impact on her life, and most importantly, her ability to capitalize on luck. From dreams to book chapters, Sophia uses action to turn the most strange of opportunities into miracles. Tune in to be inspired by Sophia and her story.

Perhaps you’re feeling stagnated in your career, or are looking for a change in life. In these situations, it can be great to reflect back and look for patterns that may indicate where your talents and aspirations lie, and look for other avenues you can take starting steps in. In the meantime, keep an eye out for any opportunities that may arise on your way through life, and believe in the coincidences that destiny has laid out for you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50759450Sat, 30 Jul 2022 18:01:01 +0000Nancy Solari - Living Full OutEpisode: 2022.8.27 The Living Full Out Show encourages you to believe in luck and pay attention to coincidences. You never know what opportunities may come your way through chance, and the future possibilities are endless. Keep an open mind as you...
The Living Full Out Show encourages you to believe in luck and pay attention to coincidences. You never know what opportunities may come your way through chance, and the future possibilities are endless. Keep an open mind as you travel through life, and learn from patterns that you see often. Tune in today as she equips you with the tools you need to take advantage of each accidental fortune you stumble across on your journey to success.

Our first caller, Jodi, is an entrepreneur in California looking for advice on how to start a business. Jodi has thoroughly researched her brand idea, but isn’t sure exactly where to begin with the creation of her company. Nancy provides tips on how she was able to build Living Full Out, and the steps she found most important to running a successful organization. Join Nancy today to discover how you can take the first steps towards building your dream enterprise.

Our inspirational guest, Sophia Demas, is an author, architect, fashion designer, and therapist. Ever since a young age, Sophia has been curious about the world and has sought to explore as many possibilities as she can. With countless ventures into many different fields, Sophia attributes much of her success to the unique chances that she has been able to come across. In this interview, she discusses how coincidence has made a significant impact on her life, and most importantly, her ability to capitalize on luck. From dreams to book chapters, Sophia uses action to turn the most strange of opportunities into miracles. Tune in to be inspired by Sophia and her story.

Perhaps you’re feeling stagnated in your career, or are looking for a change in life. In these situations, it can be great to reflect back and look for patterns that may indicate where your talents and aspirations lie, and look for other avenues you can take starting steps in. In the meantime, keep an eye out for any opportunities that may arise on your way through life, and believe in the coincidences that destiny has laid out for you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abookofmiracles,adoption,buckminsterfuller,business,career,change,destiny,entrepreneurship,inspiration,life,lifecoaching,livingfullout,luck,miracles,motivation,nancysolari,opportunities,sophiademas,startingabusiness,thedivinelanguageofcoincidencefalsefullhttps://www.spreaker.com/episode/discover-how-by-using-humor-to-get-through-difficult-moments-you-can-live-full-out--50690329
The Living Full Out Show encourages you to find humor even in difficult moments. Maybe you have been going through a tough time in life and feel like your world is crumbling around you. Regardless of the situation, finding those small sparks of joy in your day will help you stay positive and live full out. By learning how to choose laughter and love you can transform yourself for the better.

Our first caller Thomas from Louisiana is concerned about the lack of compassion and caring he sees between his community members. Nancy provides advice on how to make the world a better place. Nancy encourages Thomas to be a leader and how he can teach people to be positive examples. Tune in to discover how you can help make a difference in the lives of those around you through simple, yet meaningful actions.

Our inspirational guest, Frank King, is a comedian and suicide prevention speaker who has experienced both sides of comedy and tragedy. Although Frank was born into generational depression, he found hope when he realized he can use his background to give a voice to those who feel alone. In this interview, he discusses how he views his struggles as the flip side of his imagination and creativity. Tune in to learn how Frank was able to persevere through the pain, and how to be active in the fight for mental health awareness.

Perhaps you’ve encountered a variety of challenges and are searching for strength. Try leaning on the joy of being with family and friends. Bringing humor into your day can help you stay positive and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50690329Sat, 23 Jul 2022 18:00:56 +0000Nancy Solari - Living Full OutEpisode: 2022.8.26 The Living Full Out Show encourages you to find humor even in difficult moments. Maybe you have been going through a tough time in life and feel like your world is crumbling around you. Regardless of the situation, finding those...
The Living Full Out Show encourages you to find humor even in difficult moments. Maybe you have been going through a tough time in life and feel like your world is crumbling around you. Regardless of the situation, finding those small sparks of joy in your day will help you stay positive and live full out. By learning how to choose laughter and love you can transform yourself for the better.

Our first caller Thomas from Louisiana is concerned about the lack of compassion and caring he sees between his community members. Nancy provides advice on how to make the world a better place. Nancy encourages Thomas to be a leader and how he can teach people to be positive examples. Tune in to discover how you can help make a difference in the lives of those around you through simple, yet meaningful actions.

Our inspirational guest, Frank King, is a comedian and suicide prevention speaker who has experienced both sides of comedy and tragedy. Although Frank was born into generational depression, he found hope when he realized he can use his background to give a voice to those who feel alone. In this interview, he discusses how he views his struggles as the flip side of his imagination and creativity. Tune in to learn how Frank was able to persevere through the pain, and how to be active in the fight for mental health awareness.

Perhaps you’ve encountered a variety of challenges and are searching for strength. Try leaning on the joy of being with family and friends. Bringing humor into your day can help you stay positive and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3175cnn,comedy,frankking,generationaldepression,gutsgritandthegrind,humor,laughter,lifechanging,lifecoaching,livingfullout,love,mentalhealthawareness,motivation,nancysolari,standup,sucide,suicidepreventionspeaker,survivorsgrief,tedx,transformationfalsefullhttps://www.spreaker.com/episode/learn-how-by-cracking-the-code-of-life-you-can-live-full-out--50520722
The Living Full Out Show with Nancy Solari is a compass that guides you through life and helps you rise above your challenges. Perhaps you've looked at someone and thought, "that person has everything figured out". The good news is that you can learn how to crack life's codes through practice. The key is to shift your mindset from one of fear to one that perseveres so that you can face anything! Join Nancy as she empowers and equips you with the tools you need to thrive at work, at home, and in love.

Our first caller, Carole, has moved away from her friends and family and is trying to keep that connection despite the distance. To help her stay in touch, Nancy provides tips to maximize those FaceTimes and texts. Rather than just video-calling, Nancy suggests she play games or watch movies with her grandkids over the calls. Listen in to discover how to stay present in the lives of your loved ones while being far away and crack that code for long-distance relationships.

Our inspirational guest this week is none other than our host Nancy Solari. If you feel overwhelmed and behind in life, Nancy is here to help you shift your mindset so that you can change the behavior blocking your growth. Nancy shares how she had to adjust her lifestyle as she lost her vision to keep doing what she enjoyed. By becoming more tech-savvy or leaning on her loved ones, she persevered. Tune in to find out how you can stay healthy, manage your relationships, and make your work more fulfilling.

Life is like a videogame where every turn brings a new level that might seem harder than the last. Yet, you can conquer anything with the right outlook and team standing behind you. So believe in yourself, accept the challenges and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50520722Sat, 16 Jul 2022 18:00:03 +0000Nancy Solari - Living Full OutEpisode: 2022.8.25 The Living Full Out Show with Nancy Solari is a compass that guides you through life and helps you rise above your challenges. Perhaps you've looked at someone and thought, "that person has everything figured out". The good news is...
The Living Full Out Show with Nancy Solari is a compass that guides you through life and helps you rise above your challenges. Perhaps you've looked at someone and thought, "that person has everything figured out". The good news is that you can learn how to crack life's codes through practice. The key is to shift your mindset from one of fear to one that perseveres so that you can face anything! Join Nancy as she empowers and equips you with the tools you need to thrive at work, at home, and in love.

Our first caller, Carole, has moved away from her friends and family and is trying to keep that connection despite the distance. To help her stay in touch, Nancy provides tips to maximize those FaceTimes and texts. Rather than just video-calling, Nancy suggests she play games or watch movies with her grandkids over the calls. Listen in to discover how to stay present in the lives of your loved ones while being far away and crack that code for long-distance relationships.

Our inspirational guest this week is none other than our host Nancy Solari. If you feel overwhelmed and behind in life, Nancy is here to help you shift your mindset so that you can change the behavior blocking your growth. Nancy shares how she had to adjust her lifestyle as she lost her vision to keep doing what she enjoyed. By becoming more tech-savvy or leaning on her loved ones, she persevered. Tune in to find out how you can stay healthy, manage your relationships, and make your work more fulfilling.

Life is like a videogame where every turn brings a new level that might seem harder than the last. Yet, you can conquer anything with the right outlook and team standing behind you. So believe in yourself, accept the challenges and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3170believeinyourself,conquer,distance,entrepreneur,goals,growth,hackthatcode,inspiration,levelup,lifecoaching,lifehacks,livingfullout,longdistance,mindset,nancysolari,relationships,sucesssdriven,victory,workhacksfalsefullhttps://www.spreaker.com/episode/when-you-believe-you-can-do-it-you-are-living-full-out--50519926
The Living Full Out Show with Nancy Solari encourages you to have faith in yourself even in challenging times. Regardless of what you're trying to accomplish or what environment you're in, if you choose to believe in yourself, you'll take one step closer to becoming your best version. On today's show, Nancy hopes to motivate you to invest in your dreams.


Our first caller, Chris, is a recent psychology graduate who's found himself questioning his passion. Trying to decide between a secure financial future and the job of his dreams, Chris wonders if he is on the right path. However, he doesn't have to give up either. Nancy encourages him to believe in himself and provides tips to narrow his prospective clientele. Listen in to learn how you can maximize your skills and chase your goals.


Our inspirational guest, Karen Trolan, is a go-getter who's turned her disability into a superpower. Karen is a Type-A personality who gives 110% in her professional and personal life. At 40, she retired because her hard work had paid off. In this inspiring interview, she discusses how time management and problem-solving skills helped her survive a devastating plane crash that left her paralyzed. Despite being in a wheelchair, she continues to run circles around her peers. Listen in to be inspired by her story.


Life is an adventure where sometimes we can't see the road ahead, but when you trust yourself, those loud voices disappear, and you can enjoy the journey. Believing in yourself may require investing time and money in your dreams or continuously reaffirming your self-worth. Choose to live full out and consider taking a leap of faith because you can do it.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50519926Sat, 09 Jul 2022 18:00:54 +0000Nancy Solari - Living Full OutEpisode: 2022.8.24 The Living Full Out Show with Nancy Solari encourages you to have faith in yourself even in challenging times. Regardless of what you're trying to accomplish or what environment you're in, if you choose to believe in yourself,...
The Living Full Out Show with Nancy Solari encourages you to have faith in yourself even in challenging times. Regardless of what you're trying to accomplish or what environment you're in, if you choose to believe in yourself, you'll take one step closer to becoming your best version. On today's show, Nancy hopes to motivate you to invest in your dreams.


Our first caller, Chris, is a recent psychology graduate who's found himself questioning his passion. Trying to decide between a secure financial future and the job of his dreams, Chris wonders if he is on the right path. However, he doesn't have to give up either. Nancy encourages him to believe in himself and provides tips to narrow his prospective clientele. Listen in to learn how you can maximize your skills and chase your goals.


Our inspirational guest, Karen Trolan, is a go-getter who's turned her disability into a superpower. Karen is a Type-A personality who gives 110% in her professional and personal life. At 40, she retired because her hard work had paid off. In this inspiring interview, she discusses how time management and problem-solving skills helped her survive a devastating plane crash that left her paralyzed. Despite being in a wheelchair, she continues to run circles around her peers. Listen in to be inspired by her story.


Life is an adventure where sometimes we can't see the road ahead, but when you trust yourself, those loud voices disappear, and you can enjoy the journey. Believing in yourself may require investing time and money in your dreams or continuously reaffirming your self-worth. Choose to live full out and consider taking a leap of faith because you can do it.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172alpinemeadows,believeinyourself,disabodyposi,icanstilldoit,inspiration,karentrolan,lifecoaching,livingfullout,martialart,nancysolari,parapalegia,planecrash,realestate,scubadiving,selflove,sucessstory,survivor,victory,wheelchairlife,workingmomsfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-finding-your-voice--50334826
The Living Full Out Show encourages you to find your voice. Maybe you are having trouble standing up for yourself in a relationship, or you are trying to get noticed for your hard work at your job. By gaining the courage and strength to speak up for yourself, you can change your life for the better.

Our first caller, Deborah, wants to know what steps to take to incorporate her jewelry business into her busy schedule. While simultaneously working, Deborah wants to find ways to include her business into her personal life. Nancy advises her to attend social functions, such as trade shows or jewelry parties. Tune in to discover more ways to thrive in having your own business.

Our inspirational guest, Kat Rosenblatt, was left neglected throughout her childhood. She was manipulated into sex trafficking, which greatly impacted her view of friendship and love. She is now a voice for others who share similar stories. The self-love she achieved gives her the power to help others do the same.

Perhaps you are feeling lonely or invisible to others. Taking the time to voice your opinion in your conversations will lead to more fulfilling and understanding relationships. With the bravery to advocate for yourself, you will live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50334826Sat, 02 Jul 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2022.8.23 The Living Full Out Show encourages you to find your voice. Maybe you are having trouble standing up for yourself in a relationship, or you are trying to get noticed for your hard work at your job. By gaining the courage and...
The Living Full Out Show encourages you to find your voice. Maybe you are having trouble standing up for yourself in a relationship, or you are trying to get noticed for your hard work at your job. By gaining the courage and strength to speak up for yourself, you can change your life for the better.

Our first caller, Deborah, wants to know what steps to take to incorporate her jewelry business into her busy schedule. While simultaneously working, Deborah wants to find ways to include her business into her personal life. Nancy advises her to attend social functions, such as trade shows or jewelry parties. Tune in to discover more ways to thrive in having your own business.

Our inspirational guest, Kat Rosenblatt, was left neglected throughout her childhood. She was manipulated into sex trafficking, which greatly impacted her view of friendship and love. She is now a voice for others who share similar stories. The self-love she achieved gives her the power to help others do the same.

Perhaps you are feeling lonely or invisible to others. Taking the time to voice your opinion in your conversations will lead to more fulfilling and understanding relationships. With the bravery to advocate for yourself, you will live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174advocate,bravery,business,childhood,colombiancartel,education,family,fbi,friendship,humantrafficking,jewelry,lifecoaching,livingfullout,nancysolari,neglect,selflove,sextrafficking,sexualabuse,stolen:thetruestoryofasextraff,strengthfalsefullhttps://www.spreaker.com/episode/by-choosing-to-love-you-live-full-out-on-your-terms--50333923
The Living Full Out Show encourages you to choose love. Maybe you are going through a complicated situation in your home life, or possibly your friendship is feeling disconnected. With compassion and patience, you can live on your own terms.


Our first caller, Zara, wonders what her first steps are to adulthood after college graduation. She is questioning where to start on her journey in life. Nancy instructs her to have conversations with people already in the career field she wants to go into. Listen in for more ways on how to handle these new responsibilities.


Our inspirational guest, Trish Kendall is someone who has overcome obstacles throughout her life and came out a survivor. She shares how her traumatic childhood impacted her ability to love and trust others. Throughout her early teenage years she began dealing with drug addiction and was surrounded with people who were not good for her. Her life turned around once she was able to gain sobriety and learn to everyday choose love.

Perhaps you are finding it challenging to stay positive while dealing with this stress and uncertainty. By maintaining healthy relationships it will lead to your happiness increasing. With communication and the motivation to do better for yourself, anyone can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50333923Sat, 25 Jun 2022 18:00:48 +0000Nancy Solari - Living Full OutEpisode: 2022.8.22 The Living Full Out Show encourages you to choose love. Maybe you are going through a complicated situation in your home life, or possibly your friendship is feeling disconnected. With compassion and patience, you can live on...
The Living Full Out Show encourages you to choose love. Maybe you are going through a complicated situation in your home life, or possibly your friendship is feeling disconnected. With compassion and patience, you can live on your own terms.


Our first caller, Zara, wonders what her first steps are to adulthood after college graduation. She is questioning where to start on her journey in life. Nancy instructs her to have conversations with people already in the career field she wants to go into. Listen in for more ways on how to handle these new responsibilities.


Our inspirational guest, Trish Kendall is someone who has overcome obstacles throughout her life and came out a survivor. She shares how her traumatic childhood impacted her ability to love and trust others. Throughout her early teenage years she began dealing with drug addiction and was surrounded with people who were not good for her. Her life turned around once she was able to gain sobriety and learn to everyday choose love.

Perhaps you are finding it challenging to stay positive while dealing with this stress and uncertainty. By maintaining healthy relationships it will lead to your happiness increasing. With communication and the motivation to do better for yourself, anyone can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171adulthood,career,childhood,drugaddiction,family,growth,health,inspiration,lifecoaching,livingfullout,love,nancysolari,recovery,sexualabuse,sisters,strength,survivor,trishkendall,trust,yourowntermsfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-being-victorious-in-life--50250065https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/50250065Sat, 18 Jun 2022 18:00:39 +0000Nancy Solari - Living Full Out3173falsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-building-a-community--49798496https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49798496Sat, 28 May 2022 15:00:01 +0000Nancy Solari - Living Full Out3176falsefullhttps://www.spreaker.com/episode/by-enduring-difficult-moments-you-inspire-others-to-live-full-out--49797613
The Living Full Out Show with Nancy Solari encourages you to endure difficult moments. Maybe you are struggling to stay motivated and want to give up. Perhaps you are feeling lost and are anxious about the future. By embracing hard challenges, you will learn to face obstacles head-on and grow as a person.

Our first caller, Jaymie, wonders how she can stay determined to maintain a proper diet and exercise routine to lead an active and healthy lifestyle. She notices that she does not see any physical changes. Nancy discusses how switching up exercises can benefit your mind and body. Listen in to learn helpful tips on how to improve your workout habits.

Our inspirational guest, Jann Simmons, had a difficult life. She shares her story about she overcame her struggles as an orphan. Simmons was emotionally and physically abused which affected her upbringing. Her mother resorted to alcohol when her father died. As Jann grew up, she became a wife and mother. She eventually went to therapy and despite painful flashbacks she found her purpose. Tune in to hear how Jann was able to conquer these life changing difficulties and has written a memoir and speaks regularly to neglected youth.

Maybe you are someone who is constantly experiencing tough transitions in life. You feel like you are battling continuous hardships that are coming from every direction. However, with positivity and focus, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49797613Sat, 14 May 2022 18:00:23 +0000Nancy Solari - Living Full OutEpisode: 2022.8.19 The Living Full Out Show with Nancy Solari encourages you to endure difficult moments. Maybe you are struggling to stay motivated and want to give up. Perhaps you are feeling lost and are anxious about the future. By embracing...
The Living Full Out Show with Nancy Solari encourages you to endure difficult moments. Maybe you are struggling to stay motivated and want to give up. Perhaps you are feeling lost and are anxious about the future. By embracing hard challenges, you will learn to face obstacles head-on and grow as a person.

Our first caller, Jaymie, wonders how she can stay determined to maintain a proper diet and exercise routine to lead an active and healthy lifestyle. She notices that she does not see any physical changes. Nancy discusses how switching up exercises can benefit your mind and body. Listen in to learn helpful tips on how to improve your workout habits.

Our inspirational guest, Jann Simmons, had a difficult life. She shares her story about she overcame her struggles as an orphan. Simmons was emotionally and physically abused which affected her upbringing. Her mother resorted to alcohol when her father died. As Jann grew up, she became a wife and mother. She eventually went to therapy and despite painful flashbacks she found her purpose. Tune in to hear how Jann was able to conquer these life changing difficulties and has written a memoir and speaks regularly to neglected youth.

Maybe you are someone who is constantly experiencing tough transitions in life. You feel like you are battling continuous hardships that are coming from every direction. However, with positivity and focus, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173abusive,difficulties,endurance,family,fitness,healthy,inspiration,jann,lifestyle,livingfullout,motivation,nancysolari,obstacles,orphan,relationships,religion,simmons,therapy,whichwaymemoir,workoutfalsefullhttps://www.spreaker.com/episode/when-you-serve-others-you-will-open-doors-to-living-full-out--49628168
Our first caller, Robyn, is a full time student who struggles to make time for self care. Nancy advises her to eat foods that will boost her energy and focus throughout the day. Additionally, Nancy urges her to research different sleep aids to find the one that works best. Listen in for more tips about how getting to know yourself can allow you to master your diet and sleep schedule.

Our inspirational guest, Scott Graham, has lived a life full of service to others. He spent time working for a nonprofit organization, but as he rose through the ranks of the company, he realized that the workplace culture was toxic. So, with the assistance of his late husband, he started his own coaching company to support people. He was faced with a series of intense losses in his life, including both of his siblings, his parents, and his husband. He learned the importance of meditation, connecting with nature, and how to be alone. Since then, his work as a life coach has changed countless lives. Tune in to hear how he overcame grief and dedicated himself to serving others.

It may be difficult to know where to start once you’ve decided you want to offer service to others. Volunteering in this day and age can be as simple as picking up your phone and talking a stranger through a crisis they are facing. Sometimes, all they need is someone to listen to them. What’s more, providing other people with aid, whether it be financial, emotional, or otherwise, warms your heart as well. At the end of the day, serving others gives you a chance to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49628168Sat, 07 May 2022 15:00:02 +0000Nancy Solari - Living Full OutThe Living Full Out show encourages you to serve others. Assisting those around you doesn’t have to be a time-consuming or draining activity. Tasks that seem simple and thoughtless to you can have an incredible impact on other people’s lives. A skill...
Our first caller, Robyn, is a full time student who struggles to make time for self care. Nancy advises her to eat foods that will boost her energy and focus throughout the day. Additionally, Nancy urges her to research different sleep aids to find the one that works best. Listen in for more tips about how getting to know yourself can allow you to master your diet and sleep schedule.

Our inspirational guest, Scott Graham, has lived a life full of service to others. He spent time working for a nonprofit organization, but as he rose through the ranks of the company, he realized that the workplace culture was toxic. So, with the assistance of his late husband, he started his own coaching company to support people. He was faced with a series of intense losses in his life, including both of his siblings, his parents, and his husband. He learned the importance of meditation, connecting with nature, and how to be alone. Since then, his work as a life coach has changed countless lives. Tune in to hear how he overcame grief and dedicated himself to serving others.

It may be difficult to know where to start once you’ve decided you want to offer service to others. Volunteering in this day and age can be as simple as picking up your phone and talking a stranger through a crisis they are facing. Sometimes, all they need is someone to listen to them. What’s more, providing other people with aid, whether it be financial, emotional, or otherwise, warms your heart as well. At the end of the day, serving others gives you a chance to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3179businesscoach,careercoach,comeasyouare,earlywarningsignals,gscottgraham,lifecoach,livingfullout,livingfulloutshow,maketimeyoursuperheropower,motivationalinterviewingmadeea,nancysoalri,nowwhat,selfcare,service,servingothers,treatmentplanning101,trueazimuthcoaching,volunteer,willoughbyrescue,workexchangefalsefullhttps://www.spreaker.com/episode/by-not-giving-up-you-will-break-through-barriers-and-live-full-out--49606928
The Living Full Out Show with Nancy Solari encourages you to break through barriers by not giving up. Maybe you’ve recently hit a bump on the road and you are at the point where you just want to quit trying. Perhaps you are tired of feeling defeated by focusing too much of what others might think of you. By harnessing onto perseverance, you will be able to face and achieve any obstacle that comes your way.

Our first caller, Danny, is currently facing a loss of hair and wonders how he can regain his confidence. Nancy motivates him to keep on being resourceful and strive on for a positive mindset despite his hair loss. She also inspires him to let his other attributes shine and to look beyond this loss by being affirmative to himself. Tune in to hear how maintaining a confident attitude can benefit you to feeling unique.


Our inspirational guest, Dan Henk, grew up feeling judged and rejected. A guidance counselor who once told him he was going to be a no one in life, actually motivated him to follow his dreams and passions. Despite the discouragement Dan had faced, he realized he had a love for art. Throughout the small jobs and paid gigs, Dan encountered two unfortunate events that occurred one after the other. Being diagnosed with brain cancer to losing his wife of six years took a toll on him, but the losses fielded his fire. Listen in to hear how Dan was able to conquer these life changing barriers and onto making it as a success.


Maybe you are someone who is seeking for that right job or just not having the best of luck in relationships. Perhaps you have felt like your battling a constant war of everything just going wrong around you. When nothing seems to go right it might feel like you’re losing, but you’re actually becoming stronger. Placing one foot in front of the other and showing action will assist you to breaking those fences and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49606928Sat, 30 Apr 2022 18:00:17 +0000Nancy Solari - Living Full OutEpisode: 2022.8.18 The Living Full Out Show with Nancy Solari encourages you to break through barriers by not giving up. Maybe you’ve recently hit a bump on the road and you are at the point where you just want to quit trying. Perhaps you are tired...
The Living Full Out Show with Nancy Solari encourages you to break through barriers by not giving up. Maybe you’ve recently hit a bump on the road and you are at the point where you just want to quit trying. Perhaps you are tired of feeling defeated by focusing too much of what others might think of you. By harnessing onto perseverance, you will be able to face and achieve any obstacle that comes your way.

Our first caller, Danny, is currently facing a loss of hair and wonders how he can regain his confidence. Nancy motivates him to keep on being resourceful and strive on for a positive mindset despite his hair loss. She also inspires him to let his other attributes shine and to look beyond this loss by being affirmative to himself. Tune in to hear how maintaining a confident attitude can benefit you to feeling unique.


Our inspirational guest, Dan Henk, grew up feeling judged and rejected. A guidance counselor who once told him he was going to be a no one in life, actually motivated him to follow his dreams and passions. Despite the discouragement Dan had faced, he realized he had a love for art. Throughout the small jobs and paid gigs, Dan encountered two unfortunate events that occurred one after the other. Being diagnosed with brain cancer to losing his wife of six years took a toll on him, but the losses fielded his fire. Listen in to hear how Dan was able to conquer these life changing barriers and onto making it as a success.


Maybe you are someone who is seeking for that right job or just not having the best of luck in relationships. Perhaps you have felt like your battling a constant war of everything just going wrong around you. When nothing seems to go right it might feel like you’re losing, but you’re actually becoming stronger. Placing one foot in front of the other and showing action will assist you to breaking those fences and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172affirmation,art,attributes,basely,braincancer,brooklyn,chemothearpy,confidence,dreams,hairloss,hitandrun,illustrations,loss,motorcycle,radiation,resourceful,rollandgain,tattoos,theendoftheworldfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-continually-learning-to-love--49528039
The Living Full Out show encourages you to learn how to continually spread love. Some of us may have grown up in an affectionate household, while others have not experienced acts of service or grace. Life is a journey that continues to teach people lessons. When your able to be open to changes, you can grow in your ability to connect others.

Our first caller, Krystal, wonders how she can balance her workload without burning herself out with finals coming up. She finds it difficult to get everything that she needs to get done without cutting out her free time. Nancy encourages her to consider what is the most important aspect. Tune in to hear how to efficiently manage time by putting yourself first and how it can impact those around you.

Our inspirational guest, Ellie Peterson, knows how it feels to be broken by life's challenges. When she was in her early twenties, she was divorced and raising three children on her own while working multiple jobs. On top of all that stress, she was diagnosed with cancer. At this low point, she entered into her own recovery. Listen to hear how Ellie gained a new perspective on life.

Perhaps you are feeling discouraged and want to give up. It is hard to continue learning to love in difficult moments. However, with an optimistic outlook anyone can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49528039Sat, 23 Apr 2022 18:00:15 +0000Nancy Solari - Living Full OutEpisode: 2022.8.17 The Living Full Out show encourages you to learn how to continually spread love. Some of us may have grown up in an affectionate household, while others have not experienced acts of service or grace. Life is a journey that...
The Living Full Out show encourages you to learn how to continually spread love. Some of us may have grown up in an affectionate household, while others have not experienced acts of service or grace. Life is a journey that continues to teach people lessons. When your able to be open to changes, you can grow in your ability to connect others.

Our first caller, Krystal, wonders how she can balance her workload without burning herself out with finals coming up. She finds it difficult to get everything that she needs to get done without cutting out her free time. Nancy encourages her to consider what is the most important aspect. Tune in to hear how to efficiently manage time by putting yourself first and how it can impact those around you.

Our inspirational guest, Ellie Peterson, knows how it feels to be broken by life's challenges. When she was in her early twenties, she was divorced and raising three children on her own while working multiple jobs. On top of all that stress, she was diagnosed with cancer. At this low point, she entered into her own recovery. Listen to hear how Ellie gained a new perspective on life.

Perhaps you are feeling discouraged and want to give up. It is hard to continue learning to love in difficult moments. However, with an optimistic outlook anyone can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>317412stepprogram,appreciation,cancer,challenges,divorce,elliepeterson,encouragement,experiences,growth,inspiration,journey,learn,livingfullout,love,nancysolari,recovery,service,spiritual,teenagemother,workloadfalsefullhttps://www.spreaker.com/episode/gain-tips-on-how-walking-with-purpose-opens-the-doors-so-you-can-live-live-full-out--49373242
The Living Full Out Show with Nancy Solari encourages you to walk through life with purpose. Perhaps you have tried out a variety of different careers after graduating high school. Maybe you have an overwhelming passion for your creative hobbies, but are unsure about how to apply this to your personal journey. We can use the broad experience we gain throughout life—both our highest highs and lowest lows—to carve our own unique path.

Our first caller, Debbie, wants to know how to move on after ending a toxic relationship. Nancy encourages her to visualize her past partner in a negative light so that she will no longer idealize them in her mind. Next, Nancy advises Debbie to look toward her future and start determining what she wants to look for in a new love. Tune in to hear how you can realign yourself after dating a deceitful partner.

Our inspirational guest, Shelly Rainey, discusses her struggles with enduring multiple miscarriages. When she lost her first pregnancy at the age of 27, Shelly was urged to get a hysterectomy due to uterine fibroids but she resolutely refused. Following a second miscarraige, Shelly was finally able to give birth to the light of her life, Hannah. After more loss, Shelly would reflect on her feelings of grief to understand her way forward. Listen to learn about how Shelly used both her difficult and joyful experiences to determine her purpose in life.


Our final caller, Lizbeth, wants advice on how to actually follow through with her goals instead of dropping them. Nancy tells Lizbeth to take her larger goals and begin implementing them in smaller pieces, find an accountability partner, and visualize where she will be when she accomplishes her aims. Tune in to hear how you can fulfill the promises you make to yourself.

Perhaps you have just been rejected from your dream college. Maybe you have felt lost in forming deeper connections in your personal relationships. Whatever setbacks we may encounter, we can use these important and, sometimes painful, moments to help guide our journey ahead. When we decide to walk with purpose and dedicate time to developing our life’s roll, we have already taken the first crucial steps in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49373242Sat, 16 Apr 2022 18:00:02 +0000Nancy Solari - Living Full OutEpisode: 2022.8.16 The Living Full Out Show with Nancy Solari encourages you to walk through life with purpose. Perhaps you have tried out a variety of different careers after graduating high school. Maybe you have an overwhelming passion for your...
The Living Full Out Show with Nancy Solari encourages you to walk through life with purpose. Perhaps you have tried out a variety of different careers after graduating high school. Maybe you have an overwhelming passion for your creative hobbies, but are unsure about how to apply this to your personal journey. We can use the broad experience we gain throughout life—both our highest highs and lowest lows—to carve our own unique path.

Our first caller, Debbie, wants to know how to move on after ending a toxic relationship. Nancy encourages her to visualize her past partner in a negative light so that she will no longer idealize them in her mind. Next, Nancy advises Debbie to look toward her future and start determining what she wants to look for in a new love. Tune in to hear how you can realign yourself after dating a deceitful partner.

Our inspirational guest, Shelly Rainey, discusses her struggles with enduring multiple miscarriages. When she lost her first pregnancy at the age of 27, Shelly was urged to get a hysterectomy due to uterine fibroids but she resolutely refused. Following a second miscarraige, Shelly was finally able to give birth to the light of her life, Hannah. After more loss, Shelly would reflect on her feelings of grief to understand her way forward. Listen to learn about how Shelly used both her difficult and joyful experiences to determine her purpose in life.


Our final caller, Lizbeth, wants advice on how to actually follow through with her goals instead of dropping them. Nancy tells Lizbeth to take her larger goals and begin implementing them in smaller pieces, find an accountability partner, and visualize where she will be when she accomplishes her aims. Tune in to hear how you can fulfill the promises you make to yourself.

Perhaps you have just been rejected from your dream college. Maybe you have felt lost in forming deeper connections in your personal relationships. Whatever setbacks we may encounter, we can use these important and, sometimes painful, moments to help guide our journey ahead. When we decide to walk with purpose and dedicate time to developing our life’s roll, we have already taken the first crucial steps in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172dating,fulfillment,goals,grief,hysterectomy,infertility,livingfullout,mentalhealth,miscarriage,motherhood,nancysolari,parenthood,planning,relationships,religion,shellyrainey,uterinefibroids,walkingwithpurposefalsefullhttps://www.spreaker.com/episode/discover-how-by-loving-yourself-you-can-live-full-out--49378646
The Living Full Out Show encourages you to love yourself. Maybe you are struggling with your mental health and suffering with anxiety and depression. Perhaps you are overwhelmed at work and keep putting the needs of others before your own. By learning how to unconditionally appreciate what you have to offer, you will grow as a person.

Our first caller, Brendan, wonders how he can maintain his independence while living with his family. Nancy encourages Brendan to create a consistent schedule that keeps him on track. She guides him to set boundaries for those around him when he is working. Tune in to hear how you can become available without distractions when having a job remotely.

Our inspirational guest, Deborah Hawkins, worked hard to overcome her depression. After her sister’s death, her parents neglected Deborah, causing her to seek validation from others. As she grew up, she eventually found her love for writing. Deborah pushed herself to continue, although she had a discouraging professor in college. She faced many struggles in life but did not go down a dark path. Listen to hear how Deborah went from feeling unwanted to loving herself.

Our second caller, Anna, is having trouble staying motivated to exercise more often. Although she does work out, Anna has a hard time keeping up with a routine. She wants to know how she can prioritize fitness. Nancy advises her to take small steps such as going on a walk or run once a week and building a schedule from there. Nancy explains how Anna can maintain her energy. Tune in to gain tips on how to stay consistent with self care.

Perhaps you found yourself in a situation where you are second-guessing your choices. Maybe you are shy and are worried about making new friends because you’re worried they will judge you. Being fond of who you are starts by building self-confidence. Learning how to enjoy your own company will assist you maximize opportunities and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49378646Sat, 09 Apr 2022 18:00:10 +0000Nancy Solari - Living Full OutEpisode: 2022.8.15 The Living Full Out Show encourages you to love yourself. Maybe you are struggling with your mental health and suffering with anxiety and depression. Perhaps you are overwhelmed at work and keep putting the needs of others before...
The Living Full Out Show encourages you to love yourself. Maybe you are struggling with your mental health and suffering with anxiety and depression. Perhaps you are overwhelmed at work and keep putting the needs of others before your own. By learning how to unconditionally appreciate what you have to offer, you will grow as a person.

Our first caller, Brendan, wonders how he can maintain his independence while living with his family. Nancy encourages Brendan to create a consistent schedule that keeps him on track. She guides him to set boundaries for those around him when he is working. Tune in to hear how you can become available without distractions when having a job remotely.

Our inspirational guest, Deborah Hawkins, worked hard to overcome her depression. After her sister’s death, her parents neglected Deborah, causing her to seek validation from others. As she grew up, she eventually found her love for writing. Deborah pushed herself to continue, although she had a discouraging professor in college. She faced many struggles in life but did not go down a dark path. Listen to hear how Deborah went from feeling unwanted to loving herself.

Our second caller, Anna, is having trouble staying motivated to exercise more often. Although she does work out, Anna has a hard time keeping up with a routine. She wants to know how she can prioritize fitness. Nancy advises her to take small steps such as going on a walk or run once a week and building a schedule from there. Nancy explains how Anna can maintain her energy. Tune in to gain tips on how to stay consistent with self care.

Perhaps you found yourself in a situation where you are second-guessing your choices. Maybe you are shy and are worried about making new friends because you’re worried they will judge you. Being fond of who you are starts by building self-confidence. Learning how to enjoy your own company will assist you maximize opportunities and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174benefits,challenges,deborahhawkins,exercise,experiences,gratitude,grief,improvement,independence,inspirational,livingfulout,love,mentalhealth,nancysolari,opportunities,optimism,prioritize,remoteworking,selfcare,thebestofnosmallthingmindfulmefalsefullhttps://www.spreaker.com/episode/discover-how-finding-closure-gives-you-the-confidence-to-live-full-out--46581879
The Living Full Out Show with Nancy Solari encourages you to find closure and gain confidence. Maybe a previous ex hurt you, and the unresolved negative feelings surrounding that breakup have kept you from fully moving on. Perhaps your work environment isn’t healthy, but you don’t know how to express those stressful experiences to your boss or coworkers. By facing the past and finding forgiveness for yourself and others, you will be able to lift the weight of difficult emotions from your shoulders and live full out.

Our first caller, Susan, is struggling to maintain her personal connections while navigating political division. She wants to protect her relationships, but notices her acquaintances cutting people out of their lives if they choose not to get vaccinated. Nancy reminds her that the beliefs and feelings of those in her life are outside of her control. Listen in to hear how you can focus on what’s within your orbit and love the ones you’re with abundantly.

Our inspirational guest, Jennifer Alemany, felt the push to keep pursuing her happiness after the loss of a parent and two significant others. At 33, Jennifer lost her mother only 30 days after being diagnosed with cancer. Soon after, Jennifer ended a 15 year relationship with her romantic partner, which pushed her to spend some time in the country. There, Jennifer met her soul mate, who passed away from cancer only 10 months into their connection. The grief she felt was so deep, she was dragged into an identity crisis. Tune in to hear how Jennifer found closure by forging new bonds and discovering a more fulfilling career path.

Our second caller, Jodie, wants to learn how to let go of a toxic friendship. She was close with this person for a long time, but now her experience is that she is no longer being heard. Nancy tells Jodie to find the best method to deliver her feelings to this person, and take time to think about all the words that she needs to say. Listen in to hear how you can confront your current emotions and take your power back.

Perhaps you want to live a life that you can be proud of, but you are struggling to cope with the loss of a loved one. Maybe a connection with a family member seems damaged beyond repair, but you’re uncertain of the next step forward. By finding the courage to confront past wounds that hold you back, you can seize control of your future happiness as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46581879Fri, 08 Apr 2022 09:00:05 +0000Nancy Solari - Living Full OutEpisode: 2022.8.15 The Living Full Out Show with Nancy Solari encourages you to find closure and gain confidence. Maybe a previous ex hurt you, and the unresolved negative feelings surrounding that breakup have kept you from fully moving on....
The Living Full Out Show with Nancy Solari encourages you to find closure and gain confidence. Maybe a previous ex hurt you, and the unresolved negative feelings surrounding that breakup have kept you from fully moving on. Perhaps your work environment isn’t healthy, but you don’t know how to express those stressful experiences to your boss or coworkers. By facing the past and finding forgiveness for yourself and others, you will be able to lift the weight of difficult emotions from your shoulders and live full out.

Our first caller, Susan, is struggling to maintain her personal connections while navigating political division. She wants to protect her relationships, but notices her acquaintances cutting people out of their lives if they choose not to get vaccinated. Nancy reminds her that the beliefs and feelings of those in her life are outside of her control. Listen in to hear how you can focus on what’s within your orbit and love the ones you’re with abundantly.

Our inspirational guest, Jennifer Alemany, felt the push to keep pursuing her happiness after the loss of a parent and two significant others. At 33, Jennifer lost her mother only 30 days after being diagnosed with cancer. Soon after, Jennifer ended a 15 year relationship with her romantic partner, which pushed her to spend some time in the country. There, Jennifer met her soul mate, who passed away from cancer only 10 months into their connection. The grief she felt was so deep, she was dragged into an identity crisis. Tune in to hear how Jennifer found closure by forging new bonds and discovering a more fulfilling career path.

Our second caller, Jodie, wants to learn how to let go of a toxic friendship. She was close with this person for a long time, but now her experience is that she is no longer being heard. Nancy tells Jodie to find the best method to deliver her feelings to this person, and take time to think about all the words that she needs to say. Listen in to hear how you can confront your current emotions and take your power back.

Perhaps you want to live a life that you can be proud of, but you are struggling to cope with the loss of a loved one. Maybe a connection with a family member seems damaged beyond repair, but you’re uncertain of the next step forward. By finding the courage to confront past wounds that hold you back, you can seize control of your future happiness as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172boundaries,cancer,careerchange,family,friendship,grief,identity,jenniferalemany,liveradioshow,livingfullout,loss,movingon,nancysolari,politics,relationship,romance,selflove,soulmates,toxicrelationships,vaccinefalsefullhttps://www.spreaker.com/episode/making-the-best-out-of-the-life-you-are-given--49295765


The Living Full Out Show encourages you to make the best out of the life you are given. Perhaps you realize new changes are coming in your education or career and you’re figuring out what will be your next move. Maybe you’ve experienced a tragic event that made you think that there is so much more to life that meets the eye. By encountering these innovations, you will be able to see the bigger picture in time.


Our first caller, Madison, wants to know how she can stay motivated in her last few months of high school and stay calm when thinking about college comes to mind. Nancy advises her that life is about action, being on the move makes you take steps forward. She encourages Madison that even though she might make a mistake she is strong enough to press through it and trust herself to make a decision. Listen in to hear how you can change feelings of uncertainty into confidence.



Our inspirational guest, Megan O’Donnell, shares about her life changes after she had encountered an unfortunate and shockful situation. After the tragic shooting in Vegas, Megan became a survivor which changed the entire course of her life. As her priorities transformed into something greater, she realized she got a second chance of life. Megan’s idea of success was about money and living in the corporate world, but now her achievement consists of her family, friends, and her business. Tune in to hear how Megan was able to take her life by the reins again.

Our second caller, Adda, a mother who just became an empty nester, wonders how she is able to regain her self care routine. Nancy reminds her that this is her moment to shine. She advises her that she can go for a run or take photographs like how she used to before she had a family. Nancy explains that it is good to take the time to explore sources on how to find new friends who share the same life experiences she is going through now. Tune in with Nancy for tips on how discovering new ways to network can change your understanding in any situation you may be going through.


Perhaps you've been given a second chance of life. Maybe you are going through a transition with your family that probably brings a few modifications to get used to. Making the best of your life can create challenges along the way, but it can also influence new possibilities and opportunities that you will be able to grasp onto. By learning how to renovate your life, you will be able to start a new chapter and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49295765Sat, 02 Apr 2022 18:03:06 +0000Nancy Solari - Living Full OutEpisode: 2022.8.14 The Living Full Out Show encourages you to make the best out of the life you are given. Perhaps you realize new changes are coming in your education or career and you’re figuring out what will be your next move. Maybe you’ve...


The Living Full Out Show encourages you to make the best out of the life you are given. Perhaps you realize new changes are coming in your education or career and you’re figuring out what will be your next move. Maybe you’ve experienced a tragic event that made you think that there is so much more to life that meets the eye. By encountering these innovations, you will be able to see the bigger picture in time.


Our first caller, Madison, wants to know how she can stay motivated in her last few months of high school and stay calm when thinking about college comes to mind. Nancy advises her that life is about action, being on the move makes you take steps forward. She encourages Madison that even though she might make a mistake she is strong enough to press through it and trust herself to make a decision. Listen in to hear how you can change feelings of uncertainty into confidence.



Our inspirational guest, Megan O’Donnell, shares about her life changes after she had encountered an unfortunate and shockful situation. After the tragic shooting in Vegas, Megan became a survivor which changed the entire course of her life. As her priorities transformed into something greater, she realized she got a second chance of life. Megan’s idea of success was about money and living in the corporate world, but now her achievement consists of her family, friends, and her business. Tune in to hear how Megan was able to take her life by the reins again.

Our second caller, Adda, a mother who just became an empty nester, wonders how she is able to regain her self care routine. Nancy reminds her that this is her moment to shine. She advises her that she can go for a run or take photographs like how she used to before she had a family. Nancy explains that it is good to take the time to explore sources on how to find new friends who share the same life experiences she is going through now. Tune in with Nancy for tips on how discovering new ways to network can change your understanding in any situation you may be going through.


Perhaps you've been given a second chance of life. Maybe you are going through a transition with your family that probably brings a few modifications to get used to. Making the best of your life can create challenges along the way, but it can also influence new possibilities and opportunities that you will be able to grasp onto. By learning how to renovate your life, you will be able to start a new chapter and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3110anxiety,business,career,college,emptynester,family,hanschristianandersenquote,highschool,lasvegas,meetup.com,motivation,october12017,priorities,route91harvestfestival,selfcare,shooting,success,survivorsguilt,tattoo,traumafalsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-by-being-open-to-opportunities--49210474
The Living Full Out Show with Nancy Solari encourages you to be free spirited by being open to new opportunities. Maybe you’ve already adapted to your routine and only allow yourself to go along with chances that seem familiar to you. Perhaps you were given a shot that you regret not taking, whether it be a job position, or taking a fun break to go abroad. By learning to grasp onto different possibilities you will be able to take risks and create new adventures in your life.

Our first caller, Mithila, wonders how she can establish a good support system. Nancy encourages her to take a look at a few question books that can prepare her to keep an open conversation with people. She says it will assist her to consider other ways on how to answer questions and create healthy relationships. Tune in to hear what methods can benefit when making a new group of friends.


Our inspirational guest, Carrie Smith, grew up in a religious household, with a family that placed her with boundaries and limitations. Still unable to be her true self through her first and second marriage. Carrie felt discouraged and hopeless, but with the advice of a friend, she stood up on her own two feet and decided to be her authentic self. She stepped into the light and embraced every opportunity she was given. Listen in to discover how Carrie placed a stop to her negative past and choice to create a life full of purpose.

Our second caller, Patrice, wants to dedicate herself to a fitness lifestyle. She asks Nancy what she recommends to change in order for her to achieve that goal. Nancy advises her to take action by wearing tight outfits which will aid her to feel more motivated to work out. Tune in with Nancy for tips on how to create a drive and a passion to exercise.


Maybe along the way you’ve run into people who have placed limits in your life. Perhaps you became tired of those barriers, and desire to expand your wings to see what else is out there. Moving forward and finding the right opportunities will benefit you to take risks and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49210474Sat, 26 Mar 2022 18:00:05 +0000Nancy Solari - Living Full OutEpisode: 2022.8.13 The Living Full Out Show with Nancy Solari encourages you to be free spirited by being open to new opportunities. Maybe you’ve already adapted to your routine and only allow yourself to go along with chances that seem familiar to...
The Living Full Out Show with Nancy Solari encourages you to be free spirited by being open to new opportunities. Maybe you’ve already adapted to your routine and only allow yourself to go along with chances that seem familiar to you. Perhaps you were given a shot that you regret not taking, whether it be a job position, or taking a fun break to go abroad. By learning to grasp onto different possibilities you will be able to take risks and create new adventures in your life.

Our first caller, Mithila, wonders how she can establish a good support system. Nancy encourages her to take a look at a few question books that can prepare her to keep an open conversation with people. She says it will assist her to consider other ways on how to answer questions and create healthy relationships. Tune in to hear what methods can benefit when making a new group of friends.


Our inspirational guest, Carrie Smith, grew up in a religious household, with a family that placed her with boundaries and limitations. Still unable to be her true self through her first and second marriage. Carrie felt discouraged and hopeless, but with the advice of a friend, she stood up on her own two feet and decided to be her authentic self. She stepped into the light and embraced every opportunity she was given. Listen in to discover how Carrie placed a stop to her negative past and choice to create a life full of purpose.

Our second caller, Patrice, wants to dedicate herself to a fitness lifestyle. She asks Nancy what she recommends to change in order for her to achieve that goal. Nancy advises her to take action by wearing tight outfits which will aid her to feel more motivated to work out. Tune in with Nancy for tips on how to create a drive and a passion to exercise.


Maybe along the way you’ve run into people who have placed limits in your life. Perhaps you became tired of those barriers, and desire to expand your wings to see what else is out there. Moving forward and finding the right opportunities will benefit you to take risks and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adversities,blooming,college,converstion,divorce,drive,fitness,friendship,healthyrelationships,lawschool,lifechallenges,lifestyle,movingfoward,opportunites,passion,religion,suppoertsystem,therapeutic,trauma,validationfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-pivoting-in-life--49117894
The Living Full Out Show with Nancy Solari encourages you to persevere in life when the going gets tough. Perhaps you struggle to find a balance when times become challenging. Maybe you were let go from your job and now you’re on the search for a new career, but in the meantime you’re finding it difficult to maintain your family. No matter the situation, try shifting your plans and see how it will benefit you to endure through any trouble you may be experiencing.

Our first caller, Amy, asks Nancy what she recommends on how to handle grief with the anniversary of her mother and sister’s passing approaching. She feels sad and emotional when the thought of being unable to share moments with her two loved ones has ended. Nancy shares with her how it’s good to cry, for it aids to release all the negative energy she’s holding within. Listen in to learn how pivoting life through sad circumstances assists you to cope with grief.


Our inspirational guest, Danielle Spaar faced many shifts and turns throughout her life. As she was growing up, she felt withdrawn, as if she was less important for her family. Because of this, she was terrified to let anyone in and see her insecurities, but eventually she married her husband and had two kids. Throughout this time she was determined to create a career on what she loved doing, a hair salon. Eventually, keeping up with a business and a family was difficult so the transition involved her selling the business. Danielle had also survived breast cancer, which brought numerous challenges. Tune in to hear how Danielle exceeds all her goals and overwhelming moments throughout her journey.

Our second caller, Sabrina, tells Nancy that she is struggling to save and wonders what are a few ways to financially conserve so her family can buy a home. She is married and has a nine month old baby and is finding it challenging to discover the right resources to guide her. Nancy advises her to seek a professional who understands her family and goals. Listen in as Nancy gives tips on how to create your own personal research on making a few financial pivots along the way.

Perhaps you’re finding it difficult to let go and taking a few risks, but making minor curves in life may lead you to the positive side in whatever obstacle you may be facing. By having a plan or support from others, you can discover many ways on how to pivot in life and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49117894Sat, 19 Mar 2022 18:00:01 +0000Nancy Solari - Living Full OutEpisode: 2022.8.12 The Living Full Out Show with Nancy Solari encourages you to persevere in life when the going gets tough. Perhaps you struggle to find a balance when times become challenging. Maybe you were let go from your job and now you’re on...
The Living Full Out Show with Nancy Solari encourages you to persevere in life when the going gets tough. Perhaps you struggle to find a balance when times become challenging. Maybe you were let go from your job and now you’re on the search for a new career, but in the meantime you’re finding it difficult to maintain your family. No matter the situation, try shifting your plans and see how it will benefit you to endure through any trouble you may be experiencing.

Our first caller, Amy, asks Nancy what she recommends on how to handle grief with the anniversary of her mother and sister’s passing approaching. She feels sad and emotional when the thought of being unable to share moments with her two loved ones has ended. Nancy shares with her how it’s good to cry, for it aids to release all the negative energy she’s holding within. Listen in to learn how pivoting life through sad circumstances assists you to cope with grief.


Our inspirational guest, Danielle Spaar faced many shifts and turns throughout her life. As she was growing up, she felt withdrawn, as if she was less important for her family. Because of this, she was terrified to let anyone in and see her insecurities, but eventually she married her husband and had two kids. Throughout this time she was determined to create a career on what she loved doing, a hair salon. Eventually, keeping up with a business and a family was difficult so the transition involved her selling the business. Danielle had also survived breast cancer, which brought numerous challenges. Tune in to hear how Danielle exceeds all her goals and overwhelming moments throughout her journey.

Our second caller, Sabrina, tells Nancy that she is struggling to save and wonders what are a few ways to financially conserve so her family can buy a home. She is married and has a nine month old baby and is finding it challenging to discover the right resources to guide her. Nancy advises her to seek a professional who understands her family and goals. Listen in as Nancy gives tips on how to create your own personal research on making a few financial pivots along the way.

Perhaps you’re finding it difficult to let go and taking a few risks, but making minor curves in life may lead you to the positive side in whatever obstacle you may be facing. By having a plan or support from others, you can discover many ways on how to pivot in life and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174alienation,breastcancer,business,career,celebrationoflife,challenges,family,financial,goals,grief,insecurities,leukemia,loss,married,pandemic,pivotinginlife,realestate,realtor,selfpublishing,survivorfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-doing-what-it-takes--49040636

The Living Full Out Show encourages you to do what it takes. Maybe you have lots of ideas and you’re struggling to bring them to fruition. Perhaps you set a goal for yourself, but you’ve not been able to follow through. By putting in the hard work, you can strengthen your mindset and reach your dreams.

Our first caller, Maryann, is struggling to stay motivated with dieting. Nancy advises her to find an anchor to keep her going. She tells her to visualize what being healthy would look and feel like. Tune in to hear how you can stay inspired to achieve your fitness goals.

Our inspirational guest, Sterling Shrout, grew up in poverty and found himself in the wrong crowd as a teenager. He started selling marijuana which eventually led to a drug trafficking conviction at the age of 19. After overdosing on heroine, Sterling realized he didn’t want to die and that was the first moment he felt like he had a solid direction in life. From there, he went all in reading every audiobook and podcast he could get his hands on. Today, he owns five different properties that he renovated himself. Tune in to hear more about how Sterling put in the work to turn his life around.

Perhaps you found yourself in a place where you’ve become complacent. Maybe you are unhappy with your situation but are unsure how to change it. Building a life you love starts with determination. By doing what it takes, you can improve your resilience and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/49040636Sat, 12 Mar 2022 18:59:59 +0000Nancy Solari - Living Full Out2022.8.11 The Living Full Out Show encourages you to do what it takes. Maybe you have lots of ideas and you’re struggling to bring them to fruition. Perhaps you set a goal for yourself, but you’ve not been able to follow through. By putting in...

The Living Full Out Show encourages you to do what it takes. Maybe you have lots of ideas and you’re struggling to bring them to fruition. Perhaps you set a goal for yourself, but you’ve not been able to follow through. By putting in the hard work, you can strengthen your mindset and reach your dreams.

Our first caller, Maryann, is struggling to stay motivated with dieting. Nancy advises her to find an anchor to keep her going. She tells her to visualize what being healthy would look and feel like. Tune in to hear how you can stay inspired to achieve your fitness goals.

Our inspirational guest, Sterling Shrout, grew up in poverty and found himself in the wrong crowd as a teenager. He started selling marijuana which eventually led to a drug trafficking conviction at the age of 19. After overdosing on heroine, Sterling realized he didn’t want to die and that was the first moment he felt like he had a solid direction in life. From there, he went all in reading every audiobook and podcast he could get his hands on. Today, he owns five different properties that he renovated himself. Tune in to hear more about how Sterling put in the work to turn his life around.

Perhaps you found yourself in a place where you’ve become complacent. Maybe you are unhappy with your situation but are unsure how to change it. Building a life you love starts with determination. By doing what it takes, you can improve your resilience and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,dedication,determination,dieting,direction,doingwhatittakes,empire,fitness,lifecoaching,livingfullout,motivation,nancysolari,overdose,poverty,realestate,renovations,resilience,sterlingshrout,strength,substanceabusefalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-getting-out-of-your-comfort-zone--48962757
The Living Full Out Show encourages you to get out of your comfort zone. Maybe you recently broke up with your partner and you are overwhelmed about entering the dating scene again. Perhaps you set a goal for yourself to get in shape, but you feel uncomfortable working out at your local gym. By learning how to challenge yourself, you will begin to see every difficult situation as an opportunity for growth.



Our first caller, Natalia, wonders how she can stay motivated to go to the gym every morning.

Nancy encourages Natalia to identify her purpose and remember the benefits of working out. She says to have those you are surrounded by, keep you accountable of staying in shape. Tune in to hear how to strive to better yourself.



Our inspirational guest, Alexia Bartholomew, was neglected and mistreated by male family members as a young girl. After being sexually abused, Alexia felt lost and did not know what the future had in store for her. As she grew up, she eventually found her voice. Alexia pushed herself to try something new by joining the military. However, once her time in the army ended, she was confused where she belonged. Listen to hear how to Alexia went from feeling unwanted to loving herself.



Our second caller, Adrienne, has a goal of managing her time better. She wants to know how she can priorities all her responsibilities. Nancy advises her to consider having boundaries. She explains how Adrienne can organize her day. Tune in to gain tips on how to maintain a steady pace.



Perhaps you found yourself in a situation where you feel out of your element. Maybe you are naturally introverted, and you want to expand your friend group. Stepping out of your comfort zone starts by building self-confidence. By learning how to take advantage of new situations, you can maximize opportunities and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/48962757Sat, 05 Mar 2022 19:14:15 +0000Nancy Solari - Living Full Out2022.8.10 The Living Full Out Show encourages you to get out of your comfort zone. Maybe you recently broke up with your partner and you are overwhelmed about entering the dating scene again. Perhaps you set a goal for yourself to get in shape, but...
The Living Full Out Show encourages you to get out of your comfort zone. Maybe you recently broke up with your partner and you are overwhelmed about entering the dating scene again. Perhaps you set a goal for yourself to get in shape, but you feel uncomfortable working out at your local gym. By learning how to challenge yourself, you will begin to see every difficult situation as an opportunity for growth.



Our first caller, Natalia, wonders how she can stay motivated to go to the gym every morning.

Nancy encourages Natalia to identify her purpose and remember the benefits of working out. She says to have those you are surrounded by, keep you accountable of staying in shape. Tune in to hear how to strive to better yourself.



Our inspirational guest, Alexia Bartholomew, was neglected and mistreated by male family members as a young girl. After being sexually abused, Alexia felt lost and did not know what the future had in store for her. As she grew up, she eventually found her voice. Alexia pushed herself to try something new by joining the military. However, once her time in the army ended, she was confused where she belonged. Listen to hear how to Alexia went from feeling unwanted to loving herself.



Our second caller, Adrienne, has a goal of managing her time better. She wants to know how she can priorities all her responsibilities. Nancy advises her to consider having boundaries. She explains how Adrienne can organize her day. Tune in to gain tips on how to maintain a steady pace.



Perhaps you found yourself in a situation where you feel out of your element. Maybe you are naturally introverted, and you want to expand your friend group. Stepping out of your comfort zone starts by building self-confidence. By learning how to take advantage of new situations, you can maximize opportunities and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173boundaries,bravery,challenges,comfortzone,confidence,eagles,growth,lifecoaching,livingfullout,military,motivation,nancysolari,obstacles,opportunities,optimism,overcome,postivity,priority,sexualabuse,timemanagementfalsefullhttps://www.spreaker.com/episode/discover-how-by-rebuilding-your-life-you-can-live-full-out--47461337
The Living Full Out Show encourages you to rebuild your life. Maybe you recently broke up with your partner and lost everything you created together. Perhaps you were let go from a job after spending years establishing your career and you’re trying to pick up the pieces. By learning how to turn the page, you can transform your life into one you love.


Our first caller, Camille, wants to know how to start a business without fearing defeat. Nancy advises her not to give her past failures power. She encourages Camille to become her own coach and instead think about the benefits she could bring future customers. Listen in to hear how you can overcome your fear and let your wildest dreams come true.


Our inspirational guest, Danielle Jeune, felt abandoned as a child after dealing with her parent’s divorce. After her father remarried, her stepmother began abusing her physically, mentally, and emotionally. Danielle found hope when she met her high school sweetheart, but eventually realized she needed to divorce him. Though it was painful, she chose to rebuild her life by looking to her spirituality. Tune in to hear how Danielle was able to heal by learning to love her inner child.


Perhaps you are second-guessing the direction of your life. Maybe your passion is dwindling for your business, and you want to go down a different path. Rebuilding your life starts with confidence and trusting your intuition. By learning how to view challenging situations as opportunities, you can start over with grace and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/47461337Sat, 26 Feb 2022 19:00:02 +0000Nancy Solari - Living Full Out2022.8.9 The Living Full Out Show encourages you to rebuild your life. Maybe you recently broke up with your partner and lost everything you created together. Perhaps you were let go from a job after spending years establishing your career and...
The Living Full Out Show encourages you to rebuild your life. Maybe you recently broke up with your partner and lost everything you created together. Perhaps you were let go from a job after spending years establishing your career and you’re trying to pick up the pieces. By learning how to turn the page, you can transform your life into one you love.


Our first caller, Camille, wants to know how to start a business without fearing defeat. Nancy advises her not to give her past failures power. She encourages Camille to become her own coach and instead think about the benefits she could bring future customers. Listen in to hear how you can overcome your fear and let your wildest dreams come true.


Our inspirational guest, Danielle Jeune, felt abandoned as a child after dealing with her parent’s divorce. After her father remarried, her stepmother began abusing her physically, mentally, and emotionally. Danielle found hope when she met her high school sweetheart, but eventually realized she needed to divorce him. Though it was painful, she chose to rebuild her life by looking to her spirituality. Tune in to hear how Danielle was able to heal by learning to love her inner child.


Perhaps you are second-guessing the direction of your life. Maybe your passion is dwindling for your business, and you want to go down a different path. Rebuilding your life starts with confidence and trusting your intuition. By learning how to view challenging situations as opportunities, you can start over with grace and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174abandonment,abuse,alanon,business,challenges,childhood,christianity,daniellejeune,divorce,failure,fear,healing,lifecoaching,livingfullout,nancysolari,rebuild,rebuildingyourlife,relationship,selflove,spiritualityfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-maintaining-hope--48691210
The Living Full Out Show with Nancy Solari encourages you to maintain hope. Maybe you feel stuck at a standstill in your career, and fear failure to move up the ladder. Perhaps your past relationships were unsuccessful or you have yet to find someone you truly connect with, and worry if you will ever find the right partner. By having a glass half-full mentality, you can be motivated to press forward and look on the bright side during your journey.

Our first caller, Sky, wonders how to avoid boredom or monotony while having a full time job working in housing at her university. Nancy encourages Sky to remember her purpose and the positive impact she has on new college students. She says to wake up each day grateful to grow and learn from the lessons her position teaches her. Tune in to hear how to stay self-fulfilled with a busy and hectic schedule.

Our inspirational guest, Shannon Buckmaster, was neglected and mistreated by her family as a young girl, except for her grandfather who she saw once a month. Shannon’s mother eventually kicked her out of the house and she was taken in by a friend. Shannon’s upbringing led her to believe that she was unwanted and undeserving of love, later ending up in an abusive marriage. After being held accountable by her therapist and other positive influences, Shanon realized she had the power to change her circumstances. Listen in to discover how Shannon took a leap of faith to break the cycles of dysfunction and pain in her life.

Our second caller, Tal, has a goal to become a Radio City Rockette. She wants to know how to balance the desire to achieve her dream while also slowing down and living in the moment. Nancy advises her to enjoy the now and appreciate the free time she has. She explains that honoring and nurturing her inner child can reduce stress. Tune in with Nancy for tips on staying present and mindful while pursuing your ambitions.

Perhaps you are currently earning a degree, and the difficulty of managing the workload is causing you to doubt your abilities. Maybe you are going through a tough time in your life and struggle to see your situation improving. By remaining optimistic and believing in yourself, you can truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/48691210Sat, 12 Feb 2022 19:00:02 +0000Nancy Solari - Living Full Out2022.8.7 The Living Full Out Show with Nancy Solari encourages you to maintain hope. Maybe you feel stuck at a standstill in your career, and fear failure to move up the ladder. Perhaps your past relationships were unsuccessful or you have yet to...
The Living Full Out Show with Nancy Solari encourages you to maintain hope. Maybe you feel stuck at a standstill in your career, and fear failure to move up the ladder. Perhaps your past relationships were unsuccessful or you have yet to find someone you truly connect with, and worry if you will ever find the right partner. By having a glass half-full mentality, you can be motivated to press forward and look on the bright side during your journey.

Our first caller, Sky, wonders how to avoid boredom or monotony while having a full time job working in housing at her university. Nancy encourages Sky to remember her purpose and the positive impact she has on new college students. She says to wake up each day grateful to grow and learn from the lessons her position teaches her. Tune in to hear how to stay self-fulfilled with a busy and hectic schedule.

Our inspirational guest, Shannon Buckmaster, was neglected and mistreated by her family as a young girl, except for her grandfather who she saw once a month. Shannon’s mother eventually kicked her out of the house and she was taken in by a friend. Shannon’s upbringing led her to believe that she was unwanted and undeserving of love, later ending up in an abusive marriage. After being held accountable by her therapist and other positive influences, Shanon realized she had the power to change her circumstances. Listen in to discover how Shannon took a leap of faith to break the cycles of dysfunction and pain in her life.

Our second caller, Tal, has a goal to become a Radio City Rockette. She wants to know how to balance the desire to achieve her dream while also slowing down and living in the moment. Nancy advises her to enjoy the now and appreciate the free time she has. She explains that honoring and nurturing her inner child can reduce stress. Tune in with Nancy for tips on staying present and mindful while pursuing your ambitions.

Perhaps you are currently earning a degree, and the difficulty of managing the workload is causing you to doubt your abilities. Maybe you are going through a tough time in your life and struggle to see your situation improving. By remaining optimistic and believing in yourself, you can truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172courage,forgiveness,gratitude,growth,lifecoaching,liveinthemoment,livingfullout,maintaininghope,mindfulness,motivation,movingforward,nancysolari,optimism,positivity,power,purpose,selffulfillment,shannonbuckmaster,stayingpresent,transformationfalsefullhttps://www.spreaker.com/episode/when-you-are-open-with-others-you-nurture-relationships-and-live-full-out--48547431
The Living Full Out Show with Nancy Solari encourages you to be open with others. Perhaps you struggle to communicate your emotions. Maybe you are afraid that you won't be accepted by the people around you. Expressing yourself is a healthy way to improve your connections and live full out.

Our first caller, Anna , asks Nancy how to juggle an internship, a job and summer courses at once. She feels sleep deprived and overcommitted. Nancy shares her advice on how to improve your mindset to take on the day as well as tips on how to get a restful night's sleep. Listen in to learn how you can conquer your days no matter how scary your to-do list may look.

Our inspirational guest, Amy Gravino, was diagnosed with aspergers, a form of autism. Because of this, the outside world saw her as different, attracting bullies starting as early as second grade. After feeling as if she had to justify her existence her entire life, Amy eventually went to college and found people who understood her. Although her struggles seemed to be lessening, she soon was faced with heartbreak and betrayal. Tune in to hear how Amy takes on the stigma behind sexuality and autism by being open with others.

Our final caller, Christine, tells Nancy that she has returned to work full time and is overwhelmed with responsibilities to others. She feels as though there is no time to nurture herself. She enjoys her roles as career woman and mother, however she wants to also do the things that make her happy. Nancy gives tips on how to budget your time and maintain a healthy outlook. Listen in as Nancy outlines how to balance work, home and self care.

Maybe you are afraid of feeling like a burden. Perhaps you feel like you will not be taken seriously. Being your most authentic self and opening up to others is essential to truly living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/48547431Sat, 05 Feb 2022 19:00:03 +0000Nancy Solari - Living Full Out2022.8.6 The Living Full Out Show with Nancy Solari encourages you to be open with others. Perhaps you struggle to communicate your emotions. Maybe you are afraid that you won't be accepted by the people around you. Expressing yourself is a healthy...
The Living Full Out Show with Nancy Solari encourages you to be open with others. Perhaps you struggle to communicate your emotions. Maybe you are afraid that you won't be accepted by the people around you. Expressing yourself is a healthy way to improve your connections and live full out.

Our first caller, Anna , asks Nancy how to juggle an internship, a job and summer courses at once. She feels sleep deprived and overcommitted. Nancy shares her advice on how to improve your mindset to take on the day as well as tips on how to get a restful night's sleep. Listen in to learn how you can conquer your days no matter how scary your to-do list may look.

Our inspirational guest, Amy Gravino, was diagnosed with aspergers, a form of autism. Because of this, the outside world saw her as different, attracting bullies starting as early as second grade. After feeling as if she had to justify her existence her entire life, Amy eventually went to college and found people who understood her. Although her struggles seemed to be lessening, she soon was faced with heartbreak and betrayal. Tune in to hear how Amy takes on the stigma behind sexuality and autism by being open with others.

Our final caller, Christine, tells Nancy that she has returned to work full time and is overwhelmed with responsibilities to others. She feels as though there is no time to nurture herself. She enjoys her roles as career woman and mother, however she wants to also do the things that make her happy. Nancy gives tips on how to budget your time and maintain a healthy outlook. Listen in as Nancy outlines how to balance work, home and self care.

Maybe you are afraid of feeling like a burden. Perhaps you feel like you will not be taken seriously. Being your most authentic self and opening up to others is essential to truly living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172amygravino,aspergers,autism,betrayal,breakup,budgetingtime,bullying,closure,college,connections,feelingunderstood,heartbreak,improvemindset,livingfullout,nancysolari,overwhelmed,selfcare,selfesteem,sexuality,stressfalsefullhttps://www.spreaker.com/episode/by-harnessing-the-power-of-music-you-can-springboard-yourself-to-success-and-live-full-out--48335833
The Living Full Out Show with Nancy Solari guides you through overcoming hardships in your life. Maybe you don’t know where or how to start your career. Perhaps you feel like it’s too late to go after your dreams. Finding what makes you happy can be your fuel to living full out.


Our first caller went through a toxic relationship and wants to know how she can recover from it. Nancy advises her to disassociate herself from the troubling person in her life. Our caller also learns to take that experience and learn from it by attracting good into her life. Tune in to hear more of Nancy’s advice.


Our inspirational guest Dustin Chapman has been on American Idol and has had a passion for music since a young age. When he was 15 years old, he found it hard to sing due to pain in his chest; after multiple doctor sessions, he was told he had achalasia, a disease of the esophagus that makes eating impossible. After being in the hospital, he still had a desire to perform his favorite songs. He’s performed for many people on stages and enjoys bringing a smile to patients in hospitals, especially since he knows the power of lyrics; he wants to give that feeling to others. Listen in to hear how melodies continue to save Dustin.


Our last caller, Casey, wants reinsurance if getting the COVID-19 vaccination is safe. Nancy suggests he do some research and ask himself why he wants the vaccine. She also agrees that there’s always uncertainty with something new, but that shouldn’t stop us from making choices for ourselves. Tune in to hear more.

Maybe you feel like there’s an obstacle in your journey. Perhaps your struggling with making a lifesaving decision. Allowing ourselves to think positively and finding that energy can guide us in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/48335833Sat, 29 Jan 2022 19:00:02 +0000Nancy Solari - Living Full Out2022.8.5 The Living Full Out Show with Nancy Solari guides you through overcoming hardships in your life. Maybe you don’t know where or how to start your career. Perhaps you feel like it’s too late to go after your dreams. Finding what makes you...
The Living Full Out Show with Nancy Solari guides you through overcoming hardships in your life. Maybe you don’t know where or how to start your career. Perhaps you feel like it’s too late to go after your dreams. Finding what makes you happy can be your fuel to living full out.


Our first caller went through a toxic relationship and wants to know how she can recover from it. Nancy advises her to disassociate herself from the troubling person in her life. Our caller also learns to take that experience and learn from it by attracting good into her life. Tune in to hear more of Nancy’s advice.


Our inspirational guest Dustin Chapman has been on American Idol and has had a passion for music since a young age. When he was 15 years old, he found it hard to sing due to pain in his chest; after multiple doctor sessions, he was told he had achalasia, a disease of the esophagus that makes eating impossible. After being in the hospital, he still had a desire to perform his favorite songs. He’s performed for many people on stages and enjoys bringing a smile to patients in hospitals, especially since he knows the power of lyrics; he wants to give that feeling to others. Listen in to hear how melodies continue to save Dustin.


Our last caller, Casey, wants reinsurance if getting the COVID-19 vaccination is safe. Nancy suggests he do some research and ask himself why he wants the vaccine. She also agrees that there’s always uncertainty with something new, but that shouldn’t stop us from making choices for ourselves. Tune in to hear more.

Maybe you feel like there’s an obstacle in your journey. Perhaps your struggling with making a lifesaving decision. Allowing ourselves to think positively and finding that energy can guide us in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172achalasia,advice,americanidol,covid19,disease,dustinchapman,food,livingfullout,music,nancysolari,power,radioshow,recovery,relationships,singing,vaccinefalsefullhttps://www.spreaker.com/episode/discover-how-finding-your-rhythm-can-give-you-renewed-energy-to-live-full-out--48335676
The Living Full Out Show with Nancy Solari invites you to find your own rhythm. Maybe you’ve found a career that makes you excited to get out of bed in the morning, or perhaps you’re still looking for a job that feeds your passions. Through getting in tune with what you really want in life, you can find the best way to be an original.

Our first caller, Amanda, needs assistance with communicating with the person she’s dating. Nancy advises Amanda to express her feelings freely with her partner, and to find moments to give him positive affirmations. Tune in to hear how taking risks can be beneficial to healthy romantic relationships.

Our inspirational guest, Luca Patuelli, was born with Arthrogryposis, a rare neuro-muscular disorder that made walking very difficult. Since he was 7 months old, he has undergone a total of 16 surgeries to support his body. As a teenager, Luca still found ways to be physically active, from skateboarding on his back to using outrigger skis to support his legs. Unfortunately, at the age of 17, Luca had a surgery that took away his ability to skateboard, but another door opened: the world of breakdancing (BBoying). Since then, he has found a home through the BBoy community, dancing across the nation with his team of all-stars, the Ill-Abilities. Listen in to hear about Luca’s athletic journey and how he continues to find ways to live life his own way.

Our final caller, Rae, is struggling with the stress of isolation from COVID-19. She feels that the pandemic prevents her from living life fully. Nancy tells Rae that finding moments of virtual human connection – either through FaceTime or Zoom – could improve her spirits greatly. Tune in to hear how you can connect your mind with your body.

Maybe you’re wondering what you can do to find your rhythm again. Perhaps you can return to a passion that you might’ve put aside or bring excitement into your day-to-day through music. By finding your own way to dance big, you can live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/48335676Sat, 22 Jan 2022 19:00:02 +0000Nancy Solari - Living Full Out2022.8.4 The Living Full Out Show with Nancy Solari invites you to find your own rhythm. Maybe you’ve found a career that makes you excited to get out of bed in the morning, or perhaps you’re still looking for a job that feeds your passions....
The Living Full Out Show with Nancy Solari invites you to find your own rhythm. Maybe you’ve found a career that makes you excited to get out of bed in the morning, or perhaps you’re still looking for a job that feeds your passions. Through getting in tune with what you really want in life, you can find the best way to be an original.

Our first caller, Amanda, needs assistance with communicating with the person she’s dating. Nancy advises Amanda to express her feelings freely with her partner, and to find moments to give him positive affirmations. Tune in to hear how taking risks can be beneficial to healthy romantic relationships.

Our inspirational guest, Luca Patuelli, was born with Arthrogryposis, a rare neuro-muscular disorder that made walking very difficult. Since he was 7 months old, he has undergone a total of 16 surgeries to support his body. As a teenager, Luca still found ways to be physically active, from skateboarding on his back to using outrigger skis to support his legs. Unfortunately, at the age of 17, Luca had a surgery that took away his ability to skateboard, but another door opened: the world of breakdancing (BBoying). Since then, he has found a home through the BBoy community, dancing across the nation with his team of all-stars, the Ill-Abilities. Listen in to hear about Luca’s athletic journey and how he continues to find ways to live life his own way.

Our final caller, Rae, is struggling with the stress of isolation from COVID-19. She feels that the pandemic prevents her from living life fully. Nancy tells Rae that finding moments of virtual human connection – either through FaceTime or Zoom – could improve her spirits greatly. Tune in to hear how you can connect your mind with your body.

Maybe you’re wondering what you can do to find your rhythm again. Perhaps you can return to a passion that you might’ve put aside or bring excitement into your day-to-day through music. By finding your own way to dance big, you can live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anthrogryposis,bboying,bboylazylegs,breakdancing,crutches,dancebattles,ellendegeneres,findingyourrhythm,ill-abilities,livingfullout,livingwithadisability,lucapatuelli,music,nancysolari,outriggerskiers,positveaffirmations,romanticcommunication,skateboarding,surgery,takingrisksfalsefullhttps://www.spreaker.com/episode/discover-how-by-building-confidence-you-can-maximize-your-potential-and-live-full-out--48075931
The Living Full Out Show with Nancy Solari encourages you to Build Confidence in everything you do. Maybe you are struggling with how you portray yourself to others or wish you went about certain situations differently. It is human nature to be your hardest critic. In order to gain confidence we need to accept ourselves and our biggest insecurities.

Our first caller Erica was seeking advice on how to stop over analyzing her conversations at work and sharing less to her co-workers. Nancy told her that it is okay to be emotional about subjects she cares about and to find a way to articulate when she is speaking as to why she feels the way she does. Emotions can be a strength and Erica can use her feelings to shed light on situations she is passionate about.

Our inspirational guest Terry Healey was diagnosed with fibrosarcoma at the age of 21 which started as a minor diagnosis but became serious after 6 months when he began experiencing tingling feelings in his face. This led to a serious surgery that causes disfigurement to his appearance. Terry had to focus on what was on the inside rather than the outside. Listen to hear how Terry re-gained his confidence and embraced who he was.

Our last caller Hormoz needed advice on how to stay focused when completing a task. Nancy suggested that he creates a to do list of everything he needs to get done and crosses off assignments as he does them. Nancy also shares ways in which an accountability partner can help him stay on track.

Perhaps you lack confidence in a character trait you possess but are very happy with another quality you have. It is hard to realize how great you are without any reassurance from others but confidence comes from within so once you can navigate away to love yourself you can live full out!


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/48075931Sat, 15 Jan 2022 19:00:02 +0000Nancy Solari - Living Full Out2022.8.3 The Living Full Out Show with Nancy Solari encourages you to Build Confidence in everything you do. Maybe you are struggling with how you portray yourself to others or wish you went about certain situations differently. It is human nature...
The Living Full Out Show with Nancy Solari encourages you to Build Confidence in everything you do. Maybe you are struggling with how you portray yourself to others or wish you went about certain situations differently. It is human nature to be your hardest critic. In order to gain confidence we need to accept ourselves and our biggest insecurities.

Our first caller Erica was seeking advice on how to stop over analyzing her conversations at work and sharing less to her co-workers. Nancy told her that it is okay to be emotional about subjects she cares about and to find a way to articulate when she is speaking as to why she feels the way she does. Emotions can be a strength and Erica can use her feelings to shed light on situations she is passionate about.

Our inspirational guest Terry Healey was diagnosed with fibrosarcoma at the age of 21 which started as a minor diagnosis but became serious after 6 months when he began experiencing tingling feelings in his face. This led to a serious surgery that causes disfigurement to his appearance. Terry had to focus on what was on the inside rather than the outside. Listen to hear how Terry re-gained his confidence and embraced who he was.

Our last caller Hormoz needed advice on how to stay focused when completing a task. Nancy suggested that he creates a to do list of everything he needs to get done and crosses off assignments as he does them. Nancy also shares ways in which an accountability partner can help him stay on track.

Perhaps you lack confidence in a character trait you possess but are very happy with another quality you have. It is hard to realize how great you are without any reassurance from others but confidence comes from within so once you can navigate away to love yourself you can live full out!


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172bestself,buildingconfidence,cancer,confidence,disfiguredface,emotional,fibrosarcoma,focus,insecurities,livingfullout,loveyourself,motivation,nancysolari,oversharing,physicalappearance,relate,speaker,supportgroups,surgery,terryhealeyfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-nurture-relationships-and-live-full-out-by-being-honest--48075779
The Living Full Out Show with Nancy Solari encourages you to be honest. Maybe you’re unhappy in a relationship but are convincing yourself otherwise. Perhaps you want to quit your job and are keeping it from your boss. Even though we may think dishonesty will protect others from getting hurt, being transparent is ultimately the best way to connect with your loved ones and stay true to yourself.

Our first caller, Gabrielle, needs advice on how to deal with anxiety in nursing school and maintaining healthy relationships. Nancy reminds her that stress can come from more areas of our lives than we think, so she should focus on scheduling moments to communicate with friends and family. Tune in to gain strategies on how to manage your time.

Our inspirational guest, Patrick Chester, talks about his 15-year-long addiction with gambling. Patrick’s struggle led him to lie to his business partners, family, and wife. As he continued to spiral downwards, he ended up spending time in rehab and jail. Listen to hear how Patrick’s family inspired him to become truthful with himself and those he had hurt in order to begin his journey to recovery.

Our last caller, Shwe, wants guidance on how to get work experience before her MBA program, which starts in 2 months. Nancy advises her to look for some background in the job area she wants to eventually pursue. Tune in to hear how you can still find some meaningful opportunities that will set you up for future success, even when you're pressed for time.

Perhaps you have bad news you need to tell a friend but are unsure how to break it to them. Maybe you are hiding a side of yourself that you fear others will see. In order to be the best version of ourselves, we must fully acknowledge our true feelings and the impact of our actions. Live full out by being courageous and having those tough conversations.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/48075779Sat, 08 Jan 2022 19:00:02 +0000Nancy Solari - Living Full Out2022.8.2 The Living Full Out Show with Nancy Solari encourages you to be honest. Maybe you’re unhappy in a relationship but are convincing yourself otherwise. Perhaps you want to quit your job and are keeping it from your boss. Even though we may...
The Living Full Out Show with Nancy Solari encourages you to be honest. Maybe you’re unhappy in a relationship but are convincing yourself otherwise. Perhaps you want to quit your job and are keeping it from your boss. Even though we may think dishonesty will protect others from getting hurt, being transparent is ultimately the best way to connect with your loved ones and stay true to yourself.

Our first caller, Gabrielle, needs advice on how to deal with anxiety in nursing school and maintaining healthy relationships. Nancy reminds her that stress can come from more areas of our lives than we think, so she should focus on scheduling moments to communicate with friends and family. Tune in to gain strategies on how to manage your time.

Our inspirational guest, Patrick Chester, talks about his 15-year-long addiction with gambling. Patrick’s struggle led him to lie to his business partners, family, and wife. As he continued to spiral downwards, he ended up spending time in rehab and jail. Listen to hear how Patrick’s family inspired him to become truthful with himself and those he had hurt in order to begin his journey to recovery.

Our last caller, Shwe, wants guidance on how to get work experience before her MBA program, which starts in 2 months. Nancy advises her to look for some background in the job area she wants to eventually pursue. Tune in to hear how you can still find some meaningful opportunities that will set you up for future success, even when you're pressed for time.

Perhaps you have bad news you need to tell a friend but are unsure how to break it to them. Maybe you are hiding a side of yourself that you fear others will see. In order to be the best version of ourselves, we must fully acknowledge our true feelings and the impact of our actions. Live full out by being courageous and having those tough conversations.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171addiction,anxiety,beinghonest,betrayal,buisnesschool,communication,debt,family,gambling,intervention,jail,livingfullout,lovedones,nancysolari,nursingschool,patrickchester,rehab,success,timemanagement,trustfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-resourcefully-live-full-out-by-opening-doors--47840235
The Living Full Out Show with Nancy Solari encourages you to open the door to opportunity. Maybe you’ve felt stuck in your day-to-day life and want to find a more fulfilling hobby, passion, or even purpose. Perhaps you’re ready for a career change, but you’re afraid of the leap from security. By embracing the unknown, you’re creating more possibilities for yourself.

Our first caller, Clarisse, wants to promote her life and her creative skillset on social media in an empowering way. Nancy advises Clarisse to reflect on her strongest attributes that will translate best in a media presence. Listen in to hear how you can best represent yourself in a way that will positively filter into other people’s lives.

Our inspirational guest, Katherine Magnoli, was born with spina bifida, a birth defect that affected her spine. Navigating life in a wheelchair was difficult for Katherine, especially due to being bullied in her childhood. At the age of 26, Katherine set out to pay it forward and started writing children’s books featuring a superhero in a wheelchair called The Adventures of KatGirl. As Katherine’s stories took off, she created new characters with other disabilities, and she has reached thousands of children of all ages ever since. Tune in with Nancy to hear how Katherine channeled her adversity into an opportunity to educate young readers about living with limitations.

Our final caller, Hannah, is struggling with maintaining healthy habits due to stressors like COVID and schoolwork. She has been struggling to find enough time for herself. Nancy tells Hannah that the first step to self-care is developing a better sleep schedule. Listen in to hear how you can open up more possibilities in your day through listening to your body.

Maybe you’ve only ever dreamed of packing up your bags and moving to that new city. Perhaps you’ve always wanted to go back to school but you’ve felt like you’ve never had the time. Every single one of us can find the opportunities that make us excited to live life to its fullest. Through careful planning, step by step, you can create manageable goals that will allow you to live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/47840235Sat, 01 Jan 2022 19:00:02 +0000Nancy Solari - Living Full Out2022.8.1 The Living Full Out Show with Nancy Solari encourages you to open the door to opportunity. Maybe you’ve felt stuck in your day-to-day life and want to find a more fulfilling hobby, passion, or even purpose. Perhaps you’re ready for a...
The Living Full Out Show with Nancy Solari encourages you to open the door to opportunity. Maybe you’ve felt stuck in your day-to-day life and want to find a more fulfilling hobby, passion, or even purpose. Perhaps you’re ready for a career change, but you’re afraid of the leap from security. By embracing the unknown, you’re creating more possibilities for yourself.

Our first caller, Clarisse, wants to promote her life and her creative skillset on social media in an empowering way. Nancy advises Clarisse to reflect on her strongest attributes that will translate best in a media presence. Listen in to hear how you can best represent yourself in a way that will positively filter into other people’s lives.

Our inspirational guest, Katherine Magnoli, was born with spina bifida, a birth defect that affected her spine. Navigating life in a wheelchair was difficult for Katherine, especially due to being bullied in her childhood. At the age of 26, Katherine set out to pay it forward and started writing children’s books featuring a superhero in a wheelchair called The Adventures of KatGirl. As Katherine’s stories took off, she created new characters with other disabilities, and she has reached thousands of children of all ages ever since. Tune in with Nancy to hear how Katherine channeled her adversity into an opportunity to educate young readers about living with limitations.

Our final caller, Hannah, is struggling with maintaining healthy habits due to stressors like COVID and schoolwork. She has been struggling to find enough time for herself. Nancy tells Hannah that the first step to self-care is developing a better sleep schedule. Listen in to hear how you can open up more possibilities in your day through listening to your body.

Maybe you’ve only ever dreamed of packing up your bags and moving to that new city. Perhaps you’ve always wanted to go back to school but you’ve felt like you’ve never had the time. Every single one of us can find the opportunities that make us excited to live life to its fullest. Through careful planning, step by step, you can create manageable goals that will allow you to live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172branding,bullying,creatinggoals,creativity,findingopportunities,findingyoursuperpower,katherinemagnoli,livingfullout,livingwithadisability,nancysolari,openingdoorstoopportunities,payingitforward,petetheprivateeye,planning,selfcare,sleepbetter,spinabifida,theadventuresofkatgirl,whatispossible,wheelchairfalsefullhttps://www.spreaker.com/episode/discover-how-searching-for-peace-can-give-you-the-freedom-to-live-full-out--47840115
The Living Full Out Show with Nancy Solari encourages you to search for peace. Maybe you are having a hard time accepting the reality of life or a new change that you are encountering. Perhaps once you are able to accept the struggle you are facing you can create strategies on how to cope with the pain.

Our first caller Emily started high school this year from home and needs advice on how to balance her work life with her personal life. She is having a hard time separating the two from one another. Nancy advises Emily to remodel her room by getting a night time comforter and a day time comforter that creates two different emotions. She also suggests that Emily should try to do work outside or any other place she gets wifi that isn’t in her room. Nancy says that it is important to change the elements of her routine to switch it up and improve her remote learning schedule.

Our inspirational guest, Jay Shiftman struggled with mental illness and substance abuse. Initially being diagnosed at 11 with ADHD his therapist prescribed him multiple prescriptions. Over his teenage years into his twenties, he felt he was being miss diagnosed and overmedicated. After two suicide attempts and being checked into a treatment facility, he started his journey in getting off medication. Listen to hear how he was able to use a step down detox method to get off drugs and reclaim his life.

Our last caller Austin was looking for advice on how to remain positive while struggling with self-image. Austin explained to Nancy that he is insecure physically and mentally. Listen to hear how Nancy identified how his personality is his best attribute and to let those qualities shine.

Perhaps you want to change your outlook on life or make amends within yourself. Maybe you just experienced a breakup and are struggling to move forward. By going through the pain you will gain a better understanding on how to get through the next obstacle life throws at you and be able to live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/47840115Sat, 25 Dec 2021 19:00:03 +0000Nancy Solari - Living Full Out2021.7.48 The Living Full Out Show with Nancy Solari encourages you to search for peace. Maybe you are having a hard time accepting the reality of life or a new change that you are encountering. Perhaps once you are able to accept the struggle you...
The Living Full Out Show with Nancy Solari encourages you to search for peace. Maybe you are having a hard time accepting the reality of life or a new change that you are encountering. Perhaps once you are able to accept the struggle you are facing you can create strategies on how to cope with the pain.

Our first caller Emily started high school this year from home and needs advice on how to balance her work life with her personal life. She is having a hard time separating the two from one another. Nancy advises Emily to remodel her room by getting a night time comforter and a day time comforter that creates two different emotions. She also suggests that Emily should try to do work outside or any other place she gets wifi that isn’t in her room. Nancy says that it is important to change the elements of her routine to switch it up and improve her remote learning schedule.

Our inspirational guest, Jay Shiftman struggled with mental illness and substance abuse. Initially being diagnosed at 11 with ADHD his therapist prescribed him multiple prescriptions. Over his teenage years into his twenties, he felt he was being miss diagnosed and overmedicated. After two suicide attempts and being checked into a treatment facility, he started his journey in getting off medication. Listen to hear how he was able to use a step down detox method to get off drugs and reclaim his life.

Our last caller Austin was looking for advice on how to remain positive while struggling with self-image. Austin explained to Nancy that he is insecure physically and mentally. Listen to hear how Nancy identified how his personality is his best attribute and to let those qualities shine.

Perhaps you want to change your outlook on life or make amends within yourself. Maybe you just experienced a breakup and are struggling to move forward. By going through the pain you will gain a better understanding on how to get through the next obstacle life throws at you and be able to live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172adhd,encouragement,happy,jayshifman,keepgoing,lifecoaching,linkedin,livingfullout,mental,mooddisorder,nancysolari,perseverance,searchingforpeace,substanceabuse,therapyfalsefullhttps://www.spreaker.com/episode/gain-strategies-for-how-you-can-create-a-legacy-as-you-live-full-out--47840075
The Living Full Out Show encourages you to create a legacy. Maybe you want to set an example of responsibility to your family. Perhaps you want to start a successful career or business. Building a legacy can be defined as what you have accomplished or how you treat others. Discovering your purpose and what you want to create, paves the way to achieving your goals and aspirations.

Our first caller, Sarah, wants to know how she can stay motivated to complete her therapy exercises. Nancy advises Sarah to think back to the moments when she regretted not doing the physical therapy. Nancy also recommends that Sarah puts together a consequence for herself when she fails to do her exercises. Tune in to hear how you can change your mindset in order to accomplish something.

Our inspirational guest, Hannah Elizabeth, has been in a wheelchair since she was two years old. She was born with Osteogenesis imperfecta, a genetic disorder that affects her bones and causes them to break easily. Despite the challenges Hannah faces everyday, she always strives to look on the positive side and focus on her abilities rather than what she is unable to do. Hannah was able to discover her passion for beauty and started her own successful makeup youtube channel. Listen in to hear how Hannah uses her talents and optimism to create a legacy and accomplish her dreams.

Our final caller, Eric, wants to know how he can stay positive during the pandemic, without worrying so much about the future. Nancy recommends that Eric embrace the moment and utilize this time to spend with his family. Nancy also reminds Eric to be grateful for the gifts he has at this present time and not to dwell on the “what ifs.” Tune in to hear how you can live for today and worry less.

Maybe you strive to be honest and empathetic to everyone you meet. Perhaps you want to become an expertise in a cause you are passionate about. Remember that building a legacy doesn't have to be alone. You can have a support group or team to help you achieve your goals. By creating a legacy that allows you to better serve others, as well as improving yourself, is essential to living full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/47840075Sat, 18 Dec 2021 19:00:02 +0000Nancy Solari - Living Full Out2021.7.47 The Living Full Out Show encourages you to create a legacy. Maybe you want to set an example of responsibility to your family. Perhaps you want to start a successful career or business. Building a legacy can be defined as what you have...
The Living Full Out Show encourages you to create a legacy. Maybe you want to set an example of responsibility to your family. Perhaps you want to start a successful career or business. Building a legacy can be defined as what you have accomplished or how you treat others. Discovering your purpose and what you want to create, paves the way to achieving your goals and aspirations.

Our first caller, Sarah, wants to know how she can stay motivated to complete her therapy exercises. Nancy advises Sarah to think back to the moments when she regretted not doing the physical therapy. Nancy also recommends that Sarah puts together a consequence for herself when she fails to do her exercises. Tune in to hear how you can change your mindset in order to accomplish something.

Our inspirational guest, Hannah Elizabeth, has been in a wheelchair since she was two years old. She was born with Osteogenesis imperfecta, a genetic disorder that affects her bones and causes them to break easily. Despite the challenges Hannah faces everyday, she always strives to look on the positive side and focus on her abilities rather than what she is unable to do. Hannah was able to discover her passion for beauty and started her own successful makeup youtube channel. Listen in to hear how Hannah uses her talents and optimism to create a legacy and accomplish her dreams.

Our final caller, Eric, wants to know how he can stay positive during the pandemic, without worrying so much about the future. Nancy recommends that Eric embrace the moment and utilize this time to spend with his family. Nancy also reminds Eric to be grateful for the gifts he has at this present time and not to dwell on the “what ifs.” Tune in to hear how you can live for today and worry less.

Maybe you strive to be honest and empathetic to everyone you meet. Perhaps you want to become an expertise in a cause you are passionate about. Remember that building a legacy doesn't have to be alone. You can have a support group or team to help you achieve your goals. By creating a legacy that allows you to better serve others, as well as improving yourself, is essential to living full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174aspirations,beautyblogger,bonedisorder,buildingalegacy,covid19,disability,faith,fear,followingyourdreams,geneticdisorder,hannahelizabeth,legacy,livingfullout,makeupyoutuber,nancysolari,osteogenesisimperfecta,pandemic,resilience,wheelchair,youtuberfalsefullhttps://www.spreaker.com/episode/learn-strategies-for-how-you-can-boost-your-ambition-as-you-live-full-out--47822565
The Living Full Out Show with Nancy Solari encourages you to be ambitious. Maybe you wish you were performing better in your studies. Perhaps you want to start your own business or begin a new relationship. By taking initiative and being intentional in your actions, you can accomplish your aspirations and thrive.

Our first caller, Sheri, needs advice on how to deal with anxious thoughts when the future is uncertain. Nancy recommends she plan ahead and pick a certain amount of people she will reach out to each day or week. Listen in, to hear how you can create a community that will support you and connect with you.

Our inspirational guest, Nelson Tressler, grew up in a small town where was burdened with a difficult family circumstance that contributed to his experiences of prejudice and hate. Nelson suffered through physical abuse during his childhood at the hands of an alcoholic. His family struggled with the inherent hardships of living on welfare which caused him to deal with bullying and the separation of him and his siblings. Nelson also battled with a learning disability growing up, but maintained his goal of being the first person in his family to graduate college. Now, Nelson is a husband, father and the founder of 6 Months 2 Success. Tune in to hear how Nelson attained the strength and motivation to chase after his dreams.

Our final caller, Makaela, is looking for advice on how to calm her anxiety while managing school activities and work. Nancy advises she think about what she excels at and celebrate it and what she struggles in and focus on how she can improve. Listen in to hear how you can anticipate possible hurdles in your life and find creative ways to navigate them.

Perhaps you are looking to begin a new relationship. Maybe you’ve always wanted to travel to a different country or go skydiving. By being resourceful and versatile, you can discover your ambition and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/47822565Sat, 11 Dec 2021 19:00:02 +0000Nancy Solari - Living Full Out2021.7.46 The Living Full Out Show with Nancy Solari encourages you to be ambitious. Maybe you wish you were performing better in your studies. Perhaps you want to start your own business or begin a new relationship. By taking initiative and being...
The Living Full Out Show with Nancy Solari encourages you to be ambitious. Maybe you wish you were performing better in your studies. Perhaps you want to start your own business or begin a new relationship. By taking initiative and being intentional in your actions, you can accomplish your aspirations and thrive.

Our first caller, Sheri, needs advice on how to deal with anxious thoughts when the future is uncertain. Nancy recommends she plan ahead and pick a certain amount of people she will reach out to each day or week. Listen in, to hear how you can create a community that will support you and connect with you.

Our inspirational guest, Nelson Tressler, grew up in a small town where was burdened with a difficult family circumstance that contributed to his experiences of prejudice and hate. Nelson suffered through physical abuse during his childhood at the hands of an alcoholic. His family struggled with the inherent hardships of living on welfare which caused him to deal with bullying and the separation of him and his siblings. Nelson also battled with a learning disability growing up, but maintained his goal of being the first person in his family to graduate college. Now, Nelson is a husband, father and the founder of 6 Months 2 Success. Tune in to hear how Nelson attained the strength and motivation to chase after his dreams.

Our final caller, Makaela, is looking for advice on how to calm her anxiety while managing school activities and work. Nancy advises she think about what she excels at and celebrate it and what she struggles in and focus on how she can improve. Listen in to hear how you can anticipate possible hurdles in your life and find creative ways to navigate them.

Perhaps you are looking to begin a new relationship. Maybe you’ve always wanted to travel to a different country or go skydiving. By being resourceful and versatile, you can discover your ambition and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>31726monthstosuccess,ambition,anxiety,bullying,childabuse,college,connect,covid,havingambition,learningdisability,liveradioshow,livingfullout,nancysolari,nelsontressler,pandemic,planner,welfarefalsefullhttps://www.spreaker.com/episode/gain-effective-tips-on-how-you-can-be-persistent-in-living-full-out--47772077
The Living Full Out Show with Nancy Solari encourages you to be persistent. Maybe you feel stuck in a rut at work. Perhaps you are falling behind in your studies. By being tenacious and reading life’s road signs, you can achieve your goals and thrive.

Our first caller, Chris, needs advice on deciding on a career that will assist him in attaining financial stability. Nancy advises he research established drummers and connect with them on LinkedIn. Listen in to hear how you can become successful and happy while working towards your passions.

Our inspirational guest, Shara Hutchinson, endured a rocky eight year journey to pregnancy. When struggling to become pregnant naturally, Shara learned that her tubes were tied and she only had six months to conceive. After a year, Shara decided to go to a fertility specialist and received two rounds of IVF. On the final round, Shara had a miscarriage in her second trimester. Now, Shara is a mother, an author, and the founder of the I Still Want to be a Mom Foundation. Tune in to hear how Shara maintained the strength to persevere through life’s hurdles.

Perhaps you want to start your own business or begin a new relationship. Maybe you are overwhelmed with stress in your school environment. By identifying what you must attain in order to grow and creating a plan, you can achieve your aspirations and live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/47772077Sat, 04 Dec 2021 19:00:02 +0000Nancy Solari - Living Full Out2021.7.45 The Living Full Out Show with Nancy Solari encourages you to be persistent. Maybe you feel stuck in a rut at work. Perhaps you are falling behind in your studies. By being tenacious and reading life’s road signs, you can achieve your...
The Living Full Out Show with Nancy Solari encourages you to be persistent. Maybe you feel stuck in a rut at work. Perhaps you are falling behind in your studies. By being tenacious and reading life’s road signs, you can achieve your goals and thrive.

Our first caller, Chris, needs advice on deciding on a career that will assist him in attaining financial stability. Nancy advises he research established drummers and connect with them on LinkedIn. Listen in to hear how you can become successful and happy while working towards your passions.

Our inspirational guest, Shara Hutchinson, endured a rocky eight year journey to pregnancy. When struggling to become pregnant naturally, Shara learned that her tubes were tied and she only had six months to conceive. After a year, Shara decided to go to a fertility specialist and received two rounds of IVF. On the final round, Shara had a miscarriage in her second trimester. Now, Shara is a mother, an author, and the founder of the I Still Want to be a Mom Foundation. Tune in to hear how Shara maintained the strength to persevere through life’s hurdles.

Perhaps you want to start your own business or begin a new relationship. Maybe you are overwhelmed with stress in your school environment. By identifying what you must attain in order to grow and creating a plan, you can achieve your aspirations and live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3207adoption,beingpersistent,career,determination,drummer,fertilityspecialist,financialstability,gofundme,istillwanttobeamom,ivf,lifecoaching,linkedin,livingfullout,miscarriage,motherhood,nancysolari,pregnancy,sharahutchinson,starbucks,tubestiedfalsefullhttps://www.spreaker.com/episode/it-s-never-too-late-to-live-full-out--47645957
The Living Full Out Show with Nancy Solari encourages you to seize the day. Maybe you are looking to begin a new relationship. Perhaps you wish you were performing better in your studies. By taking risks and reading life’s road signs, you can overcome life’s hurdles and thrive.

Our first caller, Alec, needs advice on how to navigate moving and changing jobs while projecting confidence in his new position. Nancy recommends he focus on what he can contribute to the business and how he can leave his mark. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

Our inspirational guest, Genevieve Piturro, left behind her corporate career after a little girl’s question changed the course of her life. In 2001, Genevieve founded the Pajama Program and began delivering pajamas and books to children in shelters. In the beginning, Genevieve struggled to create this non-profit, until a magazine’s article helped her receive a plentiful of donations and a grant. Now, Genevieve is an international speaker, strategy coach and author. Tune in to hear how Genevieve found the motivation and confidence to chase after her dreams.

Our final caller, Dana, is looking for advice on how to get a much needed break during this pandemic, when she cannot do most of her normal activities. Nancy encourages Dana to dedicate time to relax within her work schedule and take breaks, even if it is to do other tasks. Listen in to hear how you can create an environment that promotes a positive mindset in your daily life.

Perhaps you are struggling with letting go of a past relationship. Maybe you feel stuck in a rut at work. By trusting your heart and being intentional with your goals, you can accomplish your aspirations and live full out.
Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/47645957Sat, 27 Nov 2021 19:00:02 +0000Nancy Solari - Living Full Out2021.7.44 The Living Full Out Show with Nancy Solari encourages you to seize the day. Maybe you are looking to begin a new relationship. Perhaps you wish you were performing better in your studies. By taking risks and reading life’s road signs, you...
The Living Full Out Show with Nancy Solari encourages you to seize the day. Maybe you are looking to begin a new relationship. Perhaps you wish you were performing better in your studies. By taking risks and reading life’s road signs, you can overcome life’s hurdles and thrive.

Our first caller, Alec, needs advice on how to navigate moving and changing jobs while projecting confidence in his new position. Nancy recommends he focus on what he can contribute to the business and how he can leave his mark. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

Our inspirational guest, Genevieve Piturro, left behind her corporate career after a little girl’s question changed the course of her life. In 2001, Genevieve founded the Pajama Program and began delivering pajamas and books to children in shelters. In the beginning, Genevieve struggled to create this non-profit, until a magazine’s article helped her receive a plentiful of donations and a grant. Now, Genevieve is an international speaker, strategy coach and author. Tune in to hear how Genevieve found the motivation and confidence to chase after her dreams.

Our final caller, Dana, is looking for advice on how to get a much needed break during this pandemic, when she cannot do most of her normal activities. Nancy encourages Dana to dedicate time to relax within her work schedule and take breaks, even if it is to do other tasks. Listen in to hear how you can create an environment that promotes a positive mindset in your daily life.

Perhaps you are struggling with letting go of a past relationship. Maybe you feel stuck in a rut at work. By trusting your heart and being intentional with your goals, you can accomplish your aspirations and live full out.
Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3170books,relax,restaurant,risk,sheltersfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-managing-the-unexpected--26867621

The Living Full Out Show encourages you to manage the unexpected. Maybe you are
facing the recent loss of a job, and you are uncertain about what the future will hold.
Perhaps you went through a breakup, and you thought you would be together forever.
By learning how to roll with the punches, you can move through the difficult challenges
in your life with confidence.

Our first caller, Pryce, is trying to decide between the college his friend is attending or
starting fresh at a different school. Nancy tells Pryce that the fears he’s facing aren’t
rooted in truth. She says that taking back his power to forge a new path will guide his
growth over the next four years. Tune in to here how starting a new chapter can actually
strengthen your relationships.

Our second caller, Drew, had an internship planned that was cancelled due to the
pandemic, and he isn’t sure how to spend his unexpected free time. Nancy advises him
to use this moment as an opportunity to reinvent himself and walk the road uncommonly
travelled. She encourages Drew to call up companies and inquire about remote
internship positions. Listen in to hear how taking a leap of faith can lead to new
opportunities.

Our inspirational guest, Andrew Skinner, was 24 when a snowboarding accident broke
his neck and paralyzed him from the neck down. His doctor said that it would take a few years to know the full scope of the injuries and how much he’d be able to heal. Andrew took this as an opportunity to work every day at his rehabilitation and gaining back his
independence. With his wife’s support and through years of therapy, was able to slowly regain feeling and mobility in his arms. Andrew went on to create the Triumph Foundation to assist newly injured people and guide them on their path to recovery. Tune in withNancy to hear all about how you can manage unexpected circumstances to take back your power in life.

Our final caller, Sean, wants to know how to find the motivation to tackle the day as a
recent graduate looking for a job. Nancy advises him to set a goal for something he'd like to achieve in the next 3 months. She encourages Sean to focus his attention on
short-term projects. Listen in to hear how finding what excites will invigorate you so that you can get your energy back.

Perhaps a loved one recently passed away, and the direction of your life has shifted in
the aftermath. Maybe it seemed like your business was taking off, but a new opportunity
has presented itself and you are faced with a choice you never saw coming. By seeing
every unanticipated shift as an opportunity for growth, every change can become a
positive as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/26867621Sat, 20 Nov 2021 19:00:10 +0000Nancy Solari - Living Full OutEpisode: 2020.7.43 The Living Full Out Show encourages you to manage the unexpected. Maybe you are facing the recent loss of a job, and you are uncertain about what the future will hold. Perhaps you went through a breakup, and you thought you...

The Living Full Out Show encourages you to manage the unexpected. Maybe you are
facing the recent loss of a job, and you are uncertain about what the future will hold.
Perhaps you went through a breakup, and you thought you would be together forever.
By learning how to roll with the punches, you can move through the difficult challenges
in your life with confidence.

Our first caller, Pryce, is trying to decide between the college his friend is attending or
starting fresh at a different school. Nancy tells Pryce that the fears he’s facing aren’t
rooted in truth. She says that taking back his power to forge a new path will guide his
growth over the next four years. Tune in to here how starting a new chapter can actually
strengthen your relationships.

Our second caller, Drew, had an internship planned that was cancelled due to the
pandemic, and he isn’t sure how to spend his unexpected free time. Nancy advises him
to use this moment as an opportunity to reinvent himself and walk the road uncommonly
travelled. She encourages Drew to call up companies and inquire about remote
internship positions. Listen in to hear how taking a leap of faith can lead to new
opportunities.

Our inspirational guest, Andrew Skinner, was 24 when a snowboarding accident broke
his neck and paralyzed him from the neck down. His doctor said that it would take a few years to know the full scope of the injuries and how much he’d be able to heal. Andrew took this as an opportunity to work every day at his rehabilitation and gaining back his
independence. With his wife’s support and through years of therapy, was able to slowly regain feeling and mobility in his arms. Andrew went on to create the Triumph Foundation to assist newly injured people and guide them on their path to recovery. Tune in withNancy to hear all about how you can manage unexpected circumstances to take back your power in life.

Our final caller, Sean, wants to know how to find the motivation to tackle the day as a
recent graduate looking for a job. Nancy advises him to set a goal for something he'd like to achieve in the next 3 months. She encourages Sean to focus his attention on
short-term projects. Listen in to hear how finding what excites will invigorate you so that you can get your energy back.

Perhaps a loved one recently passed away, and the direction of your life has shifted in
the aftermath. Maybe it seemed like your business was taking off, but a new opportunity
has presented itself and you are faced with a choice you never saw coming. By seeing
every unanticipated shift as an opportunity for growth, every change can become a
positive as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172andrew,care,change,college,disability,energy,family,friendship,independence,injury,internships,lifecoaching,livingfullout,managingtheunexpected,nancysolari,opportunity,recovery,rehabilitation,skinner,triumphfoundationfalsefullhttps://www.spreaker.com/episode/learn-3-tips-for-how-you-can-manage-guilt-as-you-live-full-out--16188357
Our first caller, Lola, is a senior in college and worried about finding a job. Lola asks Nancy for advice on how to realistically find a career. Tune in to listen to Nancy coach Lola on how to identify her strengths and unique skills and apply them in an interview.

Our second caller is Bryan, who is working in an internship while being a student. Bryan asks Nancy for advice on how to balance his work and study life with family and friends. Tune in to listen to Nancy teach Bryan how to prioritize his time.

Our Inspirational guest, Ethan Fisher, discusses his regrets of driving while drunk and hitting another car, killing the person. Ethan was overcome by immense feelings of guilt and thoughts of suicide. Tune in to hear about what he tattooed on his arm and how it reminds him of the tragedy.

Our next caller is Daniel, a second year college student who is distracted by his friends as he tries to excel in his academic and personal life. Nancy encourages Daniel to visualize his future. Tune in to hear Nancy coach him to set boundaries with his social circle.

You could be overwhelmed by guilt and let it impact your day to day functioning. Feelings from the past can arise at any moment. It’s important to be mindful of the present and stay in the now. When you’re able to trust yourself you will make more clear decisions, igniting hope and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16188357Sat, 13 Nov 2021 19:00:14 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari wants to show you how you can live full out by teaching you three tips for how to manage guilt. Perhaps you wronged someone in the past and it eats away at you. Maybe you hurt a person in the present and you...
Our first caller, Lola, is a senior in college and worried about finding a job. Lola asks Nancy for advice on how to realistically find a career. Tune in to listen to Nancy coach Lola on how to identify her strengths and unique skills and apply them in an interview.

Our second caller is Bryan, who is working in an internship while being a student. Bryan asks Nancy for advice on how to balance his work and study life with family and friends. Tune in to listen to Nancy teach Bryan how to prioritize his time.

Our Inspirational guest, Ethan Fisher, discusses his regrets of driving while drunk and hitting another car, killing the person. Ethan was overcome by immense feelings of guilt and thoughts of suicide. Tune in to hear about what he tattooed on his arm and how it reminds him of the tragedy.

Our next caller is Daniel, a second year college student who is distracted by his friends as he tries to excel in his academic and personal life. Nancy encourages Daniel to visualize his future. Tune in to hear Nancy coach him to set boundaries with his social circle.

You could be overwhelmed by guilt and let it impact your day to day functioning. Feelings from the past can arise at any moment. It’s important to be mindful of the present and stay in the now. When you’re able to trust yourself you will make more clear decisions, igniting hope and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171ashamed,balance,career,depression,drinkinganddriving,ethanfisher,guilt,hope,lifecoaching,livingfullout,marketingyourself,mothersagainstdrunkdriving,nancysolari,prioritizing,proactive,regret,toxicfriendships,visualizationfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-being-open--47459813
The Living Full Out Show with Nancy Solari encourages you to be open to sharing your opinions with loved ones. Maybe you want to voice a concern with your significant other but are scared of the outcome. Perhaps you would like to change your major or career but are unsure of how your family will react. By being open with the people that you care about, you can develop stronger bonds and achieve your goals.

Our first caller, Laura, needs advice on how to pursue love while being scared of rejection. She wonders how to put herself out there and get over this fear. Nancy reminds her that life can be filled with love and joy with friends and that your happiness is in your control. Along with this, Nancy encourages Laura to test the waters and pursue her goals. Listen in to hear how by putting in the time and getting out there, you can expand your horizons.

Our inspirational guest, Alycia Anderson, was born with a disability called sacral agenesis where her spinal cord never fully developed. Because of this, she has had to be in a wheelchair for her whole life. Through the support of her parents and loved ones, she discovered a passion for wheelchair tennis and learned how to live life to the fullest and to find her strengths. She gained the confidence to go to college, receive her master’s degree in Adapted Physical Activity, and encourage others to put their plans in motion. Through her trials and tribulations, Alycia has learned to embrace her opportunities and has become an advocate for pursuing your dreams and being inclusive in everything you do. Tune in to hear how Alycia gained the determination to be open to new experiences by opening new doors.

Maybe you’ve always wanted to visit a new country or try a new hobby but are scared of defeat. Perhaps you have wanted to pursue a romantic relationship but are fearful of being rejected or judged by others. We all have a purpose in life and skills and attributes that make us unique. By being open to new experiences and embracing potential failure with open arms, you can accomplish your aspirations and live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/47459813Sat, 13 Nov 2021 18:56:52 +0000Nancy Solari - Living Full Out2021.7.42 The Living Full Out Show with Nancy Solari encourages you to be open to sharing your opinions with loved ones. Maybe you want to voice a concern with your significant other but are scared of the outcome. Perhaps you would like to change...
The Living Full Out Show with Nancy Solari encourages you to be open to sharing your opinions with loved ones. Maybe you want to voice a concern with your significant other but are scared of the outcome. Perhaps you would like to change your major or career but are unsure of how your family will react. By being open with the people that you care about, you can develop stronger bonds and achieve your goals.

Our first caller, Laura, needs advice on how to pursue love while being scared of rejection. She wonders how to put herself out there and get over this fear. Nancy reminds her that life can be filled with love and joy with friends and that your happiness is in your control. Along with this, Nancy encourages Laura to test the waters and pursue her goals. Listen in to hear how by putting in the time and getting out there, you can expand your horizons.

Our inspirational guest, Alycia Anderson, was born with a disability called sacral agenesis where her spinal cord never fully developed. Because of this, she has had to be in a wheelchair for her whole life. Through the support of her parents and loved ones, she discovered a passion for wheelchair tennis and learned how to live life to the fullest and to find her strengths. She gained the confidence to go to college, receive her master’s degree in Adapted Physical Activity, and encourage others to put their plans in motion. Through her trials and tribulations, Alycia has learned to embrace her opportunities and has become an advocate for pursuing your dreams and being inclusive in everything you do. Tune in to hear how Alycia gained the determination to be open to new experiences by opening new doors.

Maybe you’ve always wanted to visit a new country or try a new hobby but are scared of defeat. Perhaps you have wanted to pursue a romantic relationship but are fearful of being rejected or judged by others. We all have a purpose in life and skills and attributes that make us unique. By being open to new experiences and embracing potential failure with open arms, you can accomplish your aspirations and live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172alyciaanderson,ambition,beingopen,dating,diversity,embracingopportunities,findingstrengths,goals,inclusion,inspiration,lifecoaching,livingfullout,nancysolari,newrelationships,overcomingobstacles,perseverance,sacralagenesis,strength,testingthewaters,wheelchairtennisfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-manage-self-sabotage-and-replace-toxic-behaviors-with-positive-habits-as-you-live-full-out--15568655
Our first caller, Ivette, is feeling overwhelmed at work and needs encouragement to help get her tasks done. Ivette asks Nancy for advice on how to deal with the dull actions of her job. Tune in to listen to Nancy coach her on how to be assertive and go after a more interesting role in her current occupation to spice things up.

Our second caller is Briana, who is having trouble trusting herself and letting go of her inhibitions. Briana asks Nancy for advice on how to affirm that she has positive attributes and can tackle any problem that comes her way. Tune in to listen to Nancy coach her on identifying her best qualities from within and applying them in her life.

Our Inspirational guest, Crystal Oertle, discusses her experience fighting drug addiction that lasted for 12 years. Crystal talks about her narcotics history that started when she was in middle school. Tune in to hear about how she battled with this and was able to overcome her adversity with help from family, doctors, and counselors.

Our next caller is Nichole, who is married while working full time and doesn’t have time for her family. Nichole asks Nancy for advice on how to strike a balance in her life. Tune in to hear Nancy teach her to set boundaries with her employer so that she can do her job and still have time with her loved ones.

You may be on the right path until you engage in toxic behaviors which could set you back from your life goals. It’s important to acknowledge this and take a stand. When you can triumph over past mistakes or any actions that can hold you back you’re on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15568655Sat, 06 Nov 2021 18:00:11 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari wants to show you how you can live full out by teaching you to discover how you can manage self-sabotage and replace toxic behaviors with positive habits as you live full out. Perhaps you have a lot of...
Our first caller, Ivette, is feeling overwhelmed at work and needs encouragement to help get her tasks done. Ivette asks Nancy for advice on how to deal with the dull actions of her job. Tune in to listen to Nancy coach her on how to be assertive and go after a more interesting role in her current occupation to spice things up.

Our second caller is Briana, who is having trouble trusting herself and letting go of her inhibitions. Briana asks Nancy for advice on how to affirm that she has positive attributes and can tackle any problem that comes her way. Tune in to listen to Nancy coach her on identifying her best qualities from within and applying them in her life.

Our Inspirational guest, Crystal Oertle, discusses her experience fighting drug addiction that lasted for 12 years. Crystal talks about her narcotics history that started when she was in middle school. Tune in to hear about how she battled with this and was able to overcome her adversity with help from family, doctors, and counselors.

Our next caller is Nichole, who is married while working full time and doesn’t have time for her family. Nichole asks Nancy for advice on how to strike a balance in her life. Tune in to hear Nancy teach her to set boundaries with her employer so that she can do her job and still have time with her loved ones.

You may be on the right path until you engage in toxic behaviors which could set you back from your life goals. It’s important to acknowledge this and take a stand. When you can triumph over past mistakes or any actions that can hold you back you’re on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173assertiveness,boundaries,careerchange,cocaineaddiction,crystalmethaddiction,crystaloertle,drugaddiction,lifecoaching,livingfullout,marijuanaaddiction,nancysolari,positivebehavior,recovery,relapse,selfinhibitionfalsefullhttps://www.spreaker.com/episode/learn-how-by-letting-go-of-your-old-identity-you-can-live-full-out--47234988
The Living Full Out Show with Nancy Solari encourages you to let go of any old identities that may be holding you back. Perhaps there has been a time in your life where you may have travelled a bit off course and you’d like to move forward. Maybe you would like to do something adventurous, but you’re afraid that you may fail. By setting yourself free from whatever may be scaring you, you can achieve your goals.

Our first caller, Yanel, needs advice on how to move on from an attachment with her ex boyfriend and rediscover herself. Nancy reminds her that in order to continue forward, she needs to set herself free from her past and open herself up to new experiences. For example, Nancy encourages her to get out into new social circles and put herself out there in order to build up new foundations and relationships. Listen in to hear how you can start a new chapter to continue accomplishing your purpose in life.

Our inspirational guest, Coach Jon McLernon, was abroad in Africa when he got mugged by four locals. This triggered a spiral of events that led to Jon having an unhealthy relationship with food as well as an onset of PTSD. This event also led to him losing his sense of self, which had been very strong for most of his life. However, through hearing powerful words from a coach, Jon realized that he needed to make himself his number one priority again to find happiness and restore his faith. Along with this, through reconnecting with himself and his loved ones, his healing process was able to begin and he learned that we all only have one shot at life so we might as well take risks. Listen in to hear how Jon maintained the strength to follow his desires in life.

Maybe you’ve always wanted to pursue a dream but your fears are holding you back. Perhaps you want to take a risk like going skydiving or enlisting in the Navy, but you feel like it’s out of reach. We all have a purpose in life and the drive that can get us to where we want to be. By trusting your intuition and trying new things and letting go of your past, you can accomplish your aspirations and live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/47234988Sat, 30 Oct 2021 17:59:16 +0000Nancy Solari - Living Full Out2021.7.41 The Living Full Out Show with Nancy Solari encourages you to let go of any old identities that may be holding you back. Perhaps there has been a time in your life where you may have travelled a bit off course and you’d like to move forward....
The Living Full Out Show with Nancy Solari encourages you to let go of any old identities that may be holding you back. Perhaps there has been a time in your life where you may have travelled a bit off course and you’d like to move forward. Maybe you would like to do something adventurous, but you’re afraid that you may fail. By setting yourself free from whatever may be scaring you, you can achieve your goals.

Our first caller, Yanel, needs advice on how to move on from an attachment with her ex boyfriend and rediscover herself. Nancy reminds her that in order to continue forward, she needs to set herself free from her past and open herself up to new experiences. For example, Nancy encourages her to get out into new social circles and put herself out there in order to build up new foundations and relationships. Listen in to hear how you can start a new chapter to continue accomplishing your purpose in life.

Our inspirational guest, Coach Jon McLernon, was abroad in Africa when he got mugged by four locals. This triggered a spiral of events that led to Jon having an unhealthy relationship with food as well as an onset of PTSD. This event also led to him losing his sense of self, which had been very strong for most of his life. However, through hearing powerful words from a coach, Jon realized that he needed to make himself his number one priority again to find happiness and restore his faith. Along with this, through reconnecting with himself and his loved ones, his healing process was able to begin and he learned that we all only have one shot at life so we might as well take risks. Listen in to hear how Jon maintained the strength to follow his desires in life.

Maybe you’ve always wanted to pursue a dream but your fears are holding you back. Perhaps you want to take a risk like going skydiving or enlisting in the Navy, but you feel like it’s out of reach. We all have a purpose in life and the drive that can get us to where we want to be. By trusting your intuition and trying new things and letting go of your past, you can accomplish your aspirations and live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172empathy,fearless,findingyourpurpose,forgiveness,growth,jonmclernon,lettinggoofyouroldidentity,lifecoaching,lovingyourself,makingyourselfapriority,mugging,nancysolari,navy,newlifechapter,nutrition,perseverance,ptsd,spreadthelove,startingover,weightlossfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-getting-outside-your-comfort-zone--46478764
The Living Full Out Show with Nancy Solari encourages you to get outside of your comfort zone. Maybe you struggle to come out of your shell. Perhaps you are afraid of change. If you can find the strength to take a leap of faith you can get one step closer to living full out.

Our first caller, Alethea, wants to maintain a healthy balance between work and school. She is struggling to deal with the fast pace of life post-covid. Nancy encourages her to trust herself to find a better equilibrium each day, and feel confident about saying no. Listen in to hear how you can set strong boundaries and create a schedule that benefits you.

Our inspirational guest, Jim Davidson, was climbing roofs by the age of 12, eventually turning that skill for collaboration and athletics into a passion for rock climbing. At 29, he and a friend ascended Mount Rainier , but a snow bridge collapsed beneath their feet, sending them tumbling 80 feet downwards. Jim’s friend died in that incident, but Jim felt he had a choice either to give up what he loved or to grow into a stronger person and face summits again. Jim attempted to scale Mount Everest at 52, but that all changed as he was stopped by a dangerous earthquake. Tune in to hear how Jim used his resilience as an opportunity to overcome his challenges and better himself.

Our final caller, Mindy, asks how to find motivation to spend time with family after a long day of work. She feels guilty for not always having the energy to play the role of Mom. Nancy reminds her that there is no road map to being a parent. Tune in to learn how to strengthen that voice of self affirmation so that you can live full out.

Maybe you want to take on a new position in the company and you are unsure how to make that leap. Perhaps you moved to a new area and want to make new friends but are scared to say hello. By stepping into self assurance you can explore your dreams and truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46478764Sat, 23 Oct 2021 18:00:11 +0000Nancy Solari - Living Full OutEpisode: 2021.7.40 The Living Full Out Show with Nancy Solari encourages you to get outside of your comfort zone. Maybe you struggle to come out of your shell. Perhaps you are afraid of change. If you can find the strength to take a leap of faith you...
The Living Full Out Show with Nancy Solari encourages you to get outside of your comfort zone. Maybe you struggle to come out of your shell. Perhaps you are afraid of change. If you can find the strength to take a leap of faith you can get one step closer to living full out.

Our first caller, Alethea, wants to maintain a healthy balance between work and school. She is struggling to deal with the fast pace of life post-covid. Nancy encourages her to trust herself to find a better equilibrium each day, and feel confident about saying no. Listen in to hear how you can set strong boundaries and create a schedule that benefits you.

Our inspirational guest, Jim Davidson, was climbing roofs by the age of 12, eventually turning that skill for collaboration and athletics into a passion for rock climbing. At 29, he and a friend ascended Mount Rainier , but a snow bridge collapsed beneath their feet, sending them tumbling 80 feet downwards. Jim’s friend died in that incident, but Jim felt he had a choice either to give up what he loved or to grow into a stronger person and face summits again. Jim attempted to scale Mount Everest at 52, but that all changed as he was stopped by a dangerous earthquake. Tune in to hear how Jim used his resilience as an opportunity to overcome his challenges and better himself.

Our final caller, Mindy, asks how to find motivation to spend time with family after a long day of work. She feels guilty for not always having the energy to play the role of Mom. Nancy reminds her that there is no road map to being a parent. Tune in to learn how to strengthen that voice of self affirmation so that you can live full out.

Maybe you want to take on a new position in the company and you are unsure how to make that leap. Perhaps you moved to a new area and want to make new friends but are scared to say hello. By stepping into self assurance you can explore your dreams and truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172boundaries,courage,family,growthmindset,jimdavidson,lifecoach,liveradioshow,livingfullout,mountainclimbing,mounteverest,nancysolari,parenting,perseverance,posttraumaticgrowth,ptsd,selfdoubt,survivorsguilt,thenexteverest,trauma,worklifebalancefalsefullhttps://www.spreaker.com/episode/learn-how-by-never-giving-up-you-can-live-full-out--47006825
The Living Full Out Show empowers you to never give up. Perhaps you’ve been working hard to land a dream job, but it feels like there are endless road blocks in your way. Maybe you’ve picked up a new hobby, but you struggle to improve your skills as fast as you’d like. By following your heart and moving beyond your doubts, you can pursue your goals until you achieve success.

Our first caller, Shalexus, is very new to the military wife lifestyle, trying to manage the loneliness she feels when her husband is away on missions. Nancy suggests she think of herself as the main character of her story, and to do the silly things that made her happy as a child. While the person she loves is far away, Shalexus could fill in the lonely space with what inspires her. Tune in to hear how you can invite joy into your life by surrounding yourself with beauty and purpose.

Our inspirational guest, Dino Miliotis, believed he would be a millionaire his whole life. The moment he was able to drive, Dino started working three jobs, including delivering decorative vases for his mentor. When his boss sold the business, Dino took it very hard, and eventually opened a few of his own ventures. His work boomed, quickly becoming a millionaire interviewed by Oprah. Sadly, his entrepreneurial efforts ended in bankruptcy, and Dino was stung by his father’s lack of understanding and disappointment. He built a more sustainable business later in life, but Dino could never enjoy this success due to his alcohol and drug addiction. Listen in to hear how Dino overcomes this hurdle and goes on to live life without limits.

Our Second caller, Kathy, is struggling to cope with her emotions in her relationships. When she is sad, the emotion takes over her body and makes her want to self-isolate. Nancy suggests that when Kathy is by herself, she should be her own best friend and provide herself the comfort and love she needs. Listen in to hear how you can find ways to support yourself and shake off those blue days.

Maybe you have a brilliant idea you’d like to share with the world, but the people close to you wish you would choose a safer career path. Perhaps you’ve been struggling with addiction, and getting clean feels close to impossible. Know that you will soon reach that light at the end of the tunnel, and that you will always have people around who believe in you. When you persevere despite the difficult challenges you face along the way, you will discover your unbeatable strength as you live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/47006825Sat, 16 Oct 2021 17:59:34 +0000Nancy Solari - Living Full OutEpisode: 2021.7.39 The Living Full Out Show empowers you to never give up. Perhaps you’ve been working hard to land a dream job, but it feels like there are endless road blocks in your way. Maybe you’ve picked up a new hobby, but you struggle to...
The Living Full Out Show empowers you to never give up. Perhaps you’ve been working hard to land a dream job, but it feels like there are endless road blocks in your way. Maybe you’ve picked up a new hobby, but you struggle to improve your skills as fast as you’d like. By following your heart and moving beyond your doubts, you can pursue your goals until you achieve success.

Our first caller, Shalexus, is very new to the military wife lifestyle, trying to manage the loneliness she feels when her husband is away on missions. Nancy suggests she think of herself as the main character of her story, and to do the silly things that made her happy as a child. While the person she loves is far away, Shalexus could fill in the lonely space with what inspires her. Tune in to hear how you can invite joy into your life by surrounding yourself with beauty and purpose.

Our inspirational guest, Dino Miliotis, believed he would be a millionaire his whole life. The moment he was able to drive, Dino started working three jobs, including delivering decorative vases for his mentor. When his boss sold the business, Dino took it very hard, and eventually opened a few of his own ventures. His work boomed, quickly becoming a millionaire interviewed by Oprah. Sadly, his entrepreneurial efforts ended in bankruptcy, and Dino was stung by his father’s lack of understanding and disappointment. He built a more sustainable business later in life, but Dino could never enjoy this success due to his alcohol and drug addiction. Listen in to hear how Dino overcomes this hurdle and goes on to live life without limits.

Our Second caller, Kathy, is struggling to cope with her emotions in her relationships. When she is sad, the emotion takes over her body and makes her want to self-isolate. Nancy suggests that when Kathy is by herself, she should be her own best friend and provide herself the comfort and love she needs. Listen in to hear how you can find ways to support yourself and shake off those blue days.

Maybe you have a brilliant idea you’d like to share with the world, but the people close to you wish you would choose a safer career path. Perhaps you’ve been struggling with addiction, and getting clean feels close to impossible. Know that you will soon reach that light at the end of the tunnel, and that you will always have people around who believe in you. When you persevere despite the difficult challenges you face along the way, you will discover your unbeatable strength as you live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,depression,dinomiliotis,emotions,entrepreneur,hope,livingfullout,marriage,military,millionaire,nancysolari,nevergiveup,oprah,overcomingfailure,positiveselftalk,relationships,resilience,selflove,support,thereisnoboxfalsefullhttps://www.spreaker.com/episode/learn-how-being-authentic-will-open-doors-to-living-full-out--46900187
The Living Full Out Show encourages you to be authentic. Perhaps you work in an environment that feels judgmental, and so you are uncomfortable showing up as you full self. Maybe being a wallflower makes you feel safe, but you wonder if you’re missing out on life-changing moments. When you choose to stand out from the crowd, you give others the opportunity to see your light shine and invite positive experiences into your world.


Our first caller, Darla, wants to know how she can advance in her workplace as one of the only women. Nancy suggests that she look at the communication style of the people in leadership roles around her, and to stand out by understanding their process. Nancy also suggests becoming someone the company can’t live without, and to be willing to confidently ask for more or even walk away when necessary. Listen in to hear how you can recognize your worth and shine with your fullest potential.

Our inspirational guest, Kevin Roth, was confronted with one year left to live, and used the news as motivation to find his purpose. Born with a strong inner voice and musical talent, Kevin was offered a record deal at 13 years old. He went on to be regarded as one of the most innovative mountain dulcimer players in the 70s, released 50 studio albums, and became a millionaire by the age of 35. Still, Kevin never felt like he belonged in this world, and couldn’t find fulfillment in his fame and fortune. Pressure increased as the music industry changed and his father passed away. After moving in with his sister, Kevin faced another major set back: a stage 3 melanoma diagnosis. He had to immediately decide what type of life he wished for himself, and gain the confidence he needed to achieve this dream. Tune in to hear how Kevin followed his instincts and found his purpose.

Our second caller, Sarah, wants to accept her failures without being so hard on herself. She’s 25 years old, but feels anxiety in comparison to the successes of others. Nancy says that most of the people who think they have it all at 25 will have their bumps and bruises. She suggests that Sarah see her journey as greatness building, and to seek challenges that stretch her. Listen in to hear how you can be patient with yourself on the path towards self fulfillment.

Maybe you feel as if you are constantly compared to others, and so being yourself feels out of the question. Perhaps you suffered a major setback, and you need to rekindle the confidence to follow your inner compass. Remember that your life is your own, and that you can choose to be authentic as you live full out.

Check out Kevinroth.org to hear a free 5-minute meditation for stress relief.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46900187Sat, 09 Oct 2021 17:59:15 +0000Nancy Solari - Living Full Out2021.7.38 The Living Full Out Show encourages you to be authentic. Perhaps you work in an environment that feels judgmental, and so you are uncomfortable showing up as you full self. Maybe being a wallflower makes you feel safe, but you wonder if...
The Living Full Out Show encourages you to be authentic. Perhaps you work in an environment that feels judgmental, and so you are uncomfortable showing up as you full self. Maybe being a wallflower makes you feel safe, but you wonder if you’re missing out on life-changing moments. When you choose to stand out from the crowd, you give others the opportunity to see your light shine and invite positive experiences into your world.


Our first caller, Darla, wants to know how she can advance in her workplace as one of the only women. Nancy suggests that she look at the communication style of the people in leadership roles around her, and to stand out by understanding their process. Nancy also suggests becoming someone the company can’t live without, and to be willing to confidently ask for more or even walk away when necessary. Listen in to hear how you can recognize your worth and shine with your fullest potential.

Our inspirational guest, Kevin Roth, was confronted with one year left to live, and used the news as motivation to find his purpose. Born with a strong inner voice and musical talent, Kevin was offered a record deal at 13 years old. He went on to be regarded as one of the most innovative mountain dulcimer players in the 70s, released 50 studio albums, and became a millionaire by the age of 35. Still, Kevin never felt like he belonged in this world, and couldn’t find fulfillment in his fame and fortune. Pressure increased as the music industry changed and his father passed away. After moving in with his sister, Kevin faced another major set back: a stage 3 melanoma diagnosis. He had to immediately decide what type of life he wished for himself, and gain the confidence he needed to achieve this dream. Tune in to hear how Kevin followed his instincts and found his purpose.

Our second caller, Sarah, wants to accept her failures without being so hard on herself. She’s 25 years old, but feels anxiety in comparison to the successes of others. Nancy says that most of the people who think they have it all at 25 will have their bumps and bruises. She suggests that Sarah see her journey as greatness building, and to seek challenges that stretch her. Listen in to hear how you can be patient with yourself on the path towards self fulfillment.

Maybe you feel as if you are constantly compared to others, and so being yourself feels out of the question. Perhaps you suffered a major setback, and you need to rekindle the confidence to follow your inner compass. Remember that your life is your own, and that you can choose to be authentic as you live full out.

Check out Kevinroth.org to hear a free 5-minute meditation for stress relief.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172beauthentic,business,cancer,confidence,failforward,failure,family,grief,individuality,kevinroth,livingfullout,melanoma,mountaindulcimer,musicindustry,nancysolari,selffufillment,selflove,success,womenintheworkplace,workfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-embracing-who-you-are--46279340
The Living Full Out Show with Nancy Solari encourages you to embrace who you are. Maybe you have a unique quality that you are self conscious about. Perhaps you want to find new friends or begin a relationship. By becoming proud of the traits that make you stand out, you will be able to accomplish your goals and be more confident in doing so.

Our first caller, Anna, needs advice on how to best balance her work and school life with her social life. She feels as if there is always so much going on and it can sometimes be hard to manage all of the moving parts. Nancy encourages her to take some time out of her day to do the things she loves. This will help to ground her and increase her focus on the tasks that she needs to complete. Along with this, Nancy also suggests that Anna should create different playlists for her various emotions. This will assist her with purging stressful energies so she can maintain an emotional balance. Tune in to hear how you can best focus on your goals and aspirations without getting bogged down.

Our inspirational guest, Ayanna Davis, has always had trouble interacting with others. She knew that she was different from her peers because it was a bit harder for her to communicate and make connections. For a very long time, while she knew that she was special, she didn’t know what was making her stand out. In her 30’s, Ayanna was finally diagnosed with autism among a few other disorders such as disassociation and seizures. From the support of her family and loved ones, Ayanna has embraced her quirks that make her who she is. Through this, Ayanna has learned how to be the best version of herself. Listen in to hear how Ayanna found the strength to love herself unconditionally.

Our final caller, Michelle, is looking for advice on how to become more organized in her life. She mentions that she has always had a cluttered personality and she would like to learn how to be more put together. Nancy advises her to take an hour out of her day online to look up tips for how to best organize in all of the areas of her life. Nancy also instructs Michelle to write down her favorites, try out the ideas, and figure out what works best for her. Tune in to hear more about how accepting what makes you different is key to becoming your best self.

Maybe you’ve always felt a little bit unique from others. Perhaps you would like to branch out and make new connections but you’re unsure of who you authentically are. We all have traits and aspects of ourselves that make us and it is important to embrace these distinctions in our own lives. By trusting who you are and becoming the most genuine version of yourself, you will be limitless in your future and you will truly be able to live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46279340Sat, 02 Oct 2021 18:00:19 +0000Nancy Solari - Living Full OutEpisode: 2021.7.37 The Living Full Out Show with Nancy Solari encourages you to embrace who you are. Maybe you have a unique quality that you are self conscious about. Perhaps you want to find new friends or begin a relationship. By becoming proud of...
The Living Full Out Show with Nancy Solari encourages you to embrace who you are. Maybe you have a unique quality that you are self conscious about. Perhaps you want to find new friends or begin a relationship. By becoming proud of the traits that make you stand out, you will be able to accomplish your goals and be more confident in doing so.

Our first caller, Anna, needs advice on how to best balance her work and school life with her social life. She feels as if there is always so much going on and it can sometimes be hard to manage all of the moving parts. Nancy encourages her to take some time out of her day to do the things she loves. This will help to ground her and increase her focus on the tasks that she needs to complete. Along with this, Nancy also suggests that Anna should create different playlists for her various emotions. This will assist her with purging stressful energies so she can maintain an emotional balance. Tune in to hear how you can best focus on your goals and aspirations without getting bogged down.

Our inspirational guest, Ayanna Davis, has always had trouble interacting with others. She knew that she was different from her peers because it was a bit harder for her to communicate and make connections. For a very long time, while she knew that she was special, she didn’t know what was making her stand out. In her 30’s, Ayanna was finally diagnosed with autism among a few other disorders such as disassociation and seizures. From the support of her family and loved ones, Ayanna has embraced her quirks that make her who she is. Through this, Ayanna has learned how to be the best version of herself. Listen in to hear how Ayanna found the strength to love herself unconditionally.

Our final caller, Michelle, is looking for advice on how to become more organized in her life. She mentions that she has always had a cluttered personality and she would like to learn how to be more put together. Nancy advises her to take an hour out of her day online to look up tips for how to best organize in all of the areas of her life. Nancy also instructs Michelle to write down her favorites, try out the ideas, and figure out what works best for her. Tune in to hear more about how accepting what makes you different is key to becoming your best self.

Maybe you’ve always felt a little bit unique from others. Perhaps you would like to branch out and make new connections but you’re unsure of who you authentically are. We all have traits and aspects of ourselves that make us and it is important to embrace these distinctions in our own lives. By trusting who you are and becoming the most genuine version of yourself, you will be limitless in your future and you will truly be able to live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accomplishment,advice,autism,ayannadavis,clutter,diagnosis,dissociating,emotions,family,friends,lifecoaching,livingfullout,nancysolari,organization,playlist,seizures,stress,tips,unconditionallovefalsefullhttps://www.spreaker.com/episode/discover-how-being-of-service-can-free-you-to-live-full-out--46683559
The Living Full Out Show with Nancy Solari encourages you to be of service to those who need you. Maybe you want to help out but you are unsure where to start. Perhaps you are afraid of not doing a good enough job. By going out of your way to assist others you can gain compassion and purpose to live full out.

The first caller, Hannah, is struggling with being burnt out and wants to find that work-life balance. She feels constant pressure and is having a hard time finding moments for self care. Nancy gives her advice on how to use her passion to reignite her motivation. Listen in to hear tips on how you can take power over your life again.

Our inspirational guest, Clarence Singleton, joined the marines at 18, quickly being deployed to Vietnam. During his time there, he and his friends were attacked. Suffering severe injuries he was forced to leave sooner than planned. Feeling guilty for leaving his friends behind and suffering from PTSD he knew he needed a new outlet to be a hero. Becoming a firefighter, Clarence felt he had found his calling. Eventually, due to his family's needs, he decided to retire, but felt a lack of aspiration. This soon changed when the devastating day of 9/11 came. Tune in to hear how Clarence took his trauma and turned it into motivation and purpose.

Our final caller, Jeff, wants advice on whether or not it is appropriate to keep in contact with ex-girlfriends despite being in a new relationship. He is not comfortable with the idea if it was reversed and he is unsure if he is being fair. Nancy explains the types of love and describes how they can be differentiated based on the situation. Listen in to learn how to communicate and set boundaries to improve the relationships in your life.

Maybe you have always wanted to make a change but you can unable make the time. Perhaps you never knew the effect even the smallest acts of service can have on others. By putting yourself out there and trying new ways to help, you can inspire others and live full out!

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46683559Sat, 25 Sep 2021 18:01:32 +0000Nancy Solari - Living Full OutEpisode: 2021.7.36 The Living Full Out Show with Nancy Solari encourages you to be of service to those who need you. Maybe you want to help out but you are unsure where to start. Perhaps you are afraid of not doing a good enough job. By going out of...
The Living Full Out Show with Nancy Solari encourages you to be of service to those who need you. Maybe you want to help out but you are unsure where to start. Perhaps you are afraid of not doing a good enough job. By going out of your way to assist others you can gain compassion and purpose to live full out.

The first caller, Hannah, is struggling with being burnt out and wants to find that work-life balance. She feels constant pressure and is having a hard time finding moments for self care. Nancy gives her advice on how to use her passion to reignite her motivation. Listen in to hear tips on how you can take power over your life again.

Our inspirational guest, Clarence Singleton, joined the marines at 18, quickly being deployed to Vietnam. During his time there, he and his friends were attacked. Suffering severe injuries he was forced to leave sooner than planned. Feeling guilty for leaving his friends behind and suffering from PTSD he knew he needed a new outlet to be a hero. Becoming a firefighter, Clarence felt he had found his calling. Eventually, due to his family's needs, he decided to retire, but felt a lack of aspiration. This soon changed when the devastating day of 9/11 came. Tune in to hear how Clarence took his trauma and turned it into motivation and purpose.

Our final caller, Jeff, wants advice on whether or not it is appropriate to keep in contact with ex-girlfriends despite being in a new relationship. He is not comfortable with the idea if it was reversed and he is unsure if he is being fair. Nancy explains the types of love and describes how they can be differentiated based on the situation. Listen in to learn how to communicate and set boundaries to improve the relationships in your life.

Maybe you have always wanted to make a change but you can unable make the time. Perhaps you never knew the effect even the smallest acts of service can have on others. By putting yourself out there and trying new ways to help, you can inspire others and live full out!

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>31729/11,actsofservice,beingahero,clarencesingleton,communication,findingpurpose,firefighter,liveradioshow,livingfullout,marines,motivation,nancysolari,ptsd,purpleheartmedal,relationshipadvice,theheartofahero,typesoflove,veteran,vietnam,worklifebalancefalsefullhttps://www.spreaker.com/episode/learn-how-shifting-your-focus-can-free-you-to-live-full-out--46580243
Our first caller, Beckie, needs advice on how to adjust the topics of conversation with her mother. She wants wisdom on how to have more comfortable communication with her mom, as the polarizing political climate has damaged their relationship. Nancy suggests that she has to lay down the law and rule out politics as a topic of conversation. In doing this, she can redevelop her bond with her mother through adjusting the subject matter that they discuss. Listen in to hear how you can reform relationships with loved ones through adjusting your conversations.

Our inspirational guest, Eric LeMarque, was attempting to snowboard during a storm in 2004 and got stranded for 8 days in the Sierra Nevada Mountains. This resulted in him getting very severe frostbite on both legs, which led to him having to get his legs amputated. Through changing his mindset on life to focus less on himself and more about the world around him, Eric was able to go back to that same mountain and snowboard down it with prosthetics. Listen in to hear how Eric was able to change his world view through learning how to form bonds with others and forgive himself for making choices that he now regrets.

Our final caller, Carol, wants help on how to find the motivation necessary to work out. Nancy encourages her to figure out why she wants to work out before moving forward. Along with this, Nancy also advises Carol to find a source of motivation through her friendship circle with the same spirit who can keep her motivated. Listen in with Nancy to learn how to stay empowered when working on your goals in life.

Maybe you are having a hard time staying focused on your aspirations. Perhaps you want to start a new career or work on bettering yourself. We all have a purpose in life and sometimes it may take a push or a certain event to get us headed in the right direction. By changing your outlook on life and leaning on others when necessary, you can achieve your goals and live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46580243Sat, 18 Sep 2021 17:59:16 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to shift the focus in your life to achieve your goals. Maybe you are having a hard time visualizing your future, or maybe you are looking at life with a glass half empty view. By changing your...
Our first caller, Beckie, needs advice on how to adjust the topics of conversation with her mother. She wants wisdom on how to have more comfortable communication with her mom, as the polarizing political climate has damaged their relationship. Nancy suggests that she has to lay down the law and rule out politics as a topic of conversation. In doing this, she can redevelop her bond with her mother through adjusting the subject matter that they discuss. Listen in to hear how you can reform relationships with loved ones through adjusting your conversations.

Our inspirational guest, Eric LeMarque, was attempting to snowboard during a storm in 2004 and got stranded for 8 days in the Sierra Nevada Mountains. This resulted in him getting very severe frostbite on both legs, which led to him having to get his legs amputated. Through changing his mindset on life to focus less on himself and more about the world around him, Eric was able to go back to that same mountain and snowboard down it with prosthetics. Listen in to hear how Eric was able to change his world view through learning how to form bonds with others and forgive himself for making choices that he now regrets.

Our final caller, Carol, wants help on how to find the motivation necessary to work out. Nancy encourages her to figure out why she wants to work out before moving forward. Along with this, Nancy also advises Carol to find a source of motivation through her friendship circle with the same spirit who can keep her motivated. Listen in with Nancy to learn how to stay empowered when working on your goals in life.

Maybe you are having a hard time staying focused on your aspirations. Perhaps you want to start a new career or work on bettering yourself. We all have a purpose in life and sometimes it may take a push or a certain event to get us headed in the right direction. By changing your outlook on life and leaning on others when necessary, you can achieve your goals and live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accident,accomplishments,amputation,covid15,covidpandemic,drugaddiction,empowering,ericlemarque,familyconflict,friendship,hockey,livingfullout,nancysolari,optimism,prosthetics,senior,snowboarding,sourceofmotivation,stranded,workoutfalsefullhttps://www.spreaker.com/episode/discover-how-managing-stress-can-give-you-the-freedom-to-live-full-out--46476891
The Living Full Out Show with Nancy Solari encourages you to learn how to cope with stress so that you can have more freedom in life. Maybe you have accepted constant anxiety as part of your daily routine. Perhaps you are unsure where to start your journey of dealing with stress. By facing the things that cause you to worry head on you can build the confidence to take on anything in life and truly live full out.

The first caller, Alex, is looking for advice on how to handle a friendship that has become more romantic than he would like it to be. His friend who he has gone out with a few times has begun to show signs that she wants more commitment than Alex is ready for and he is unsure how to go about the situation. Nancy explains that word choice is essential at this time as well as honesty. Tune in to learn tips on how to use communication to maintain friendships despite uncomfortable situations.

Our inspirational guest, Jamie MacWhirter, grew up living a seemingly normal life until age 8 when his house became engulfed by flames. Still inside, young Jamie had to make a choice, jump or accept his fate. Making the leap, he began the rest of his journey in life filled with more intense experiences and decisions. Going into the reserves at age 17, following in the footsteps of his family members before him, he was soon drafted to Afghanistan. Meeting lots of people, making forever friends, Jamie had seemingly found his purpose, until one day he was attacked by missiles fired by the Taliban. Making it out of the traumatic event, Jamie continued to lose friends due to warfare everyday and it soon began to get to him. Returning home, the PTSD became too much and he attempted suicide. Listen in to hear how Jamie turned his life around and used his personal struggles to make a positive change.

Our final caller, Allie, is struggling to overcome the fear of expressing her needs. She feels as though she struggles to communicate her desires to those around her and wants to learn how to improve. Nancy tells Allie to focus on her main issues that she wishes to speak about and devise a plan. Tune in to learn how you can gain the strength to overcome your fears and improve your relationships through the power of internal reflection.

Perhaps your attempts to manage your stress in the past were unsuccessful. Maybe you have a hard time reaching out for assistance when it comes to coping with anxiety. By challenging your own mental restraints you can gather the courage to take on anything life throws at you with grace, so that you can truly live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46476891Sat, 11 Sep 2021 17:59:02 +0000Nancy Solari - Living Full OutEpisode: 2021.7.34 The Living Full Out Show with Nancy Solari encourages you to learn how to cope with stress so that you can have more freedom in life. Maybe you have accepted constant anxiety as part of your daily routine. Perhaps you are unsure...
The Living Full Out Show with Nancy Solari encourages you to learn how to cope with stress so that you can have more freedom in life. Maybe you have accepted constant anxiety as part of your daily routine. Perhaps you are unsure where to start your journey of dealing with stress. By facing the things that cause you to worry head on you can build the confidence to take on anything in life and truly live full out.

The first caller, Alex, is looking for advice on how to handle a friendship that has become more romantic than he would like it to be. His friend who he has gone out with a few times has begun to show signs that she wants more commitment than Alex is ready for and he is unsure how to go about the situation. Nancy explains that word choice is essential at this time as well as honesty. Tune in to learn tips on how to use communication to maintain friendships despite uncomfortable situations.

Our inspirational guest, Jamie MacWhirter, grew up living a seemingly normal life until age 8 when his house became engulfed by flames. Still inside, young Jamie had to make a choice, jump or accept his fate. Making the leap, he began the rest of his journey in life filled with more intense experiences and decisions. Going into the reserves at age 17, following in the footsteps of his family members before him, he was soon drafted to Afghanistan. Meeting lots of people, making forever friends, Jamie had seemingly found his purpose, until one day he was attacked by missiles fired by the Taliban. Making it out of the traumatic event, Jamie continued to lose friends due to warfare everyday and it soon began to get to him. Returning home, the PTSD became too much and he attempted suicide. Listen in to hear how Jamie turned his life around and used his personal struggles to make a positive change.

Our final caller, Allie, is struggling to overcome the fear of expressing her needs. She feels as though she struggles to communicate her desires to those around her and wants to learn how to improve. Nancy tells Allie to focus on her main issues that she wishes to speak about and devise a plan. Tune in to learn how you can gain the strength to overcome your fears and improve your relationships through the power of internal reflection.

Perhaps your attempts to manage your stress in the past were unsuccessful. Maybe you have a hard time reaching out for assistance when it comes to coping with anxiety. By challenging your own mental restraints you can gather the courage to take on anything life throws at you with grace, so that you can truly live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171afghanistan,anxiety,communication,family,honesty,housefire,internalreflection,jamiemacwhirter,liveradioshow,livingfullout,mentalrestraints,nancysolari,newfoundland,ptsdbuddies,relationships,stress,suicide,suicidebomber,taliban,traumafalsefullhttps://www.spreaker.com/episode/learn-how-you-can-create-your-own-path-as-you-live-full-out--46350544
The Living Full Out Show with Nancy Solari guides you as you create your own path in life. Maybe you feel trapped in your current job, and it’s been years since you received a promotion. Perhaps your family has wanted you to join their business since you were young, but you want to go to school and discover other options. By stepping outside of those limitations, you are able to find the route in life that works best for you while also inspiring others to follow their passions.

Our first caller, Naomi, is a teacher searching for tips on how to confront parents of kids with possible special needs. Nancy recommends that, to start, Naomi searches the internet for success stories related to the disability or problem at hand. If she can share those stories and focus on positive outlooks, it will be easier to address the issue and get the child the support they need. Tune in to hear how you can overcome complicated situations and improve communication in your own life.

Our second caller, Terra, is dealing with anxiety and wants to know what she can do to help herself when she is feeling overwhelmed. Nancy encourages Terra to remember that she’s overcome these feelings before and can do it again. Nancy continues to explain that Terra should focus on what she has control over rather than what is out of her hands. Listen to learn how you can overcome stress in your life and enjoy a more peaceful mind.

Our inspirational guest, Jeff Float, became legally deaf as a young child after battling meningitis. Despite this, at age seven he discovered his passion for swimming, and soon developed Olympic aspirations. He learned many different tricks to help him overcome his deafness in the pool and was surrounded by supportive parents, role models, and swim coaches. After 17 years of training, Jeff qualified for the Olympics and was allowed to compete for his country in 1984, where he and his team were awarded the gold medal in the 4x200 meter relay. By chasing his dreams and creatively overcoming his hearing disability, he was able to create his own path, which led him to phenomenal achievements. Tune in to learn more about Jeff’s story and how he’s taken his future into his own hands.

Our final caller, Trish, suffers from bouts of depression and needs advice for how to talk to her husband about her mental health. Nancy suggests that Trish approach the conversation in a way that will be most effective in getting her points across to her spouse. Nancy also recommends that Trish break up the information-sharing into several smaller pieces to give her husband time to process and react appropriately. Listen in to learn how you can gracefully address uncomfortable topics with your friends and family.

Maybe you’re struggling to rediscover your passion. Perhaps you’ve always wanted to learn how to dance. Many of us have sat and watched as the chances to try new things fly past, but you can take control of your future years. By creating your own path in life, you provide yourself with the opportunities and time you need to figure out what makes you happiest as you live full out.
Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46350544Sat, 04 Sep 2021 18:00:13 +0000Nancy Solari - Living Full OutEpisode: 2021.7.33 The Living Full Out Show with Nancy Solari guides you as you create your own path in life. Maybe you feel trapped in your current job, and it’s been years since you received a promotion. Perhaps your family has wanted you to join...
The Living Full Out Show with Nancy Solari guides you as you create your own path in life. Maybe you feel trapped in your current job, and it’s been years since you received a promotion. Perhaps your family has wanted you to join their business since you were young, but you want to go to school and discover other options. By stepping outside of those limitations, you are able to find the route in life that works best for you while also inspiring others to follow their passions.

Our first caller, Naomi, is a teacher searching for tips on how to confront parents of kids with possible special needs. Nancy recommends that, to start, Naomi searches the internet for success stories related to the disability or problem at hand. If she can share those stories and focus on positive outlooks, it will be easier to address the issue and get the child the support they need. Tune in to hear how you can overcome complicated situations and improve communication in your own life.

Our second caller, Terra, is dealing with anxiety and wants to know what she can do to help herself when she is feeling overwhelmed. Nancy encourages Terra to remember that she’s overcome these feelings before and can do it again. Nancy continues to explain that Terra should focus on what she has control over rather than what is out of her hands. Listen to learn how you can overcome stress in your life and enjoy a more peaceful mind.

Our inspirational guest, Jeff Float, became legally deaf as a young child after battling meningitis. Despite this, at age seven he discovered his passion for swimming, and soon developed Olympic aspirations. He learned many different tricks to help him overcome his deafness in the pool and was surrounded by supportive parents, role models, and swim coaches. After 17 years of training, Jeff qualified for the Olympics and was allowed to compete for his country in 1984, where he and his team were awarded the gold medal in the 4x200 meter relay. By chasing his dreams and creatively overcoming his hearing disability, he was able to create his own path, which led him to phenomenal achievements. Tune in to learn more about Jeff’s story and how he’s taken his future into his own hands.

Our final caller, Trish, suffers from bouts of depression and needs advice for how to talk to her husband about her mental health. Nancy suggests that Trish approach the conversation in a way that will be most effective in getting her points across to her spouse. Nancy also recommends that Trish break up the information-sharing into several smaller pieces to give her husband time to process and react appropriately. Listen in to learn how you can gracefully address uncomfortable topics with your friends and family.

Maybe you’re struggling to rediscover your passion. Perhaps you’ve always wanted to learn how to dance. Many of us have sat and watched as the chances to try new things fly past, but you can take control of your future years. By creating your own path in life, you provide yourself with the opportunities and time you need to figure out what makes you happiest as you live full out.
Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anxiety,coaching,communication,creatingyourownpath,deafness,depression,disabilities,hearingloss,insomnia,jefffloat,lifecoaching,marriage,nancysolari,olympics,parenthood,specialneeds,swimming,teacher,therapy,viralmeningitisfalsefullhttps://www.spreaker.com/episode/learn-how-tapping-into-your-survival-skills-can-give-you-the-confidence-to-live-full-out--46277809
The Living Full Out Show with Nancy Solari encourages you to tap into your survival skills to find your inner confidence. Maybe you are an anxious person and are unsure how to express yourself. Perhaps you are afraid of how others will perceive you. By challenging your own skills you can build the courage to succeed and truly live full out.

Our first caller, Supriya is looking for advice on how to stop comparing herself to others. She feels as though there is a lot of competition, specifically when it comes to her career. Nancy explains that by improving your lifestyle piece by piece you can become the best version of yourself. Tune in, to hear how you can grow as a person and look ahead to become a leader in your life.

Our inspirational guest, Darcy Keith, was out enjoying a night with her friends, when suddenly their car was hit. At just 22, she was now in a coma with two serious brain injuries. Waking up, she learned that her friends had tragically not made it, and the damage to her brain had caused her intense symptoms such as limited movement. She now had to learn and reintegrate herself into normal life. Recovering in only two months, there was soon a new battle to face, her abusive relationship. Listen in to hear how Darcy used her mindset to escape her toxic marriage and conquer her mental limitations.

Our final caller, Tyler, wants guidance on how to transition from the military to his next phase in life, college. He feels nervous and is unsure how to take the next step. Nancy advises him on how to use the skills he already has to create an easy transition. Tune in to hear tips on how you can use your talents to make a mark on the world.

Perhaps your nerves tend to get the best of you. Maybe you struggle to put yourself out there. If you can persevere through life's most difficult tasks you will gain a sense of self confidence you have never known before. By finding the strength and determination to take on the highs and lows of everyday you can achieve your goals and live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46277809Sat, 28 Aug 2021 17:59:28 +0000Nancy Solari - Living Full OutEpisode: 2021.7.32 The Living Full Out Show with Nancy Solari encourages you to tap into your survival skills to find your inner confidence. Maybe you are an anxious person and are unsure how to express yourself. Perhaps you are afraid of how others...
The Living Full Out Show with Nancy Solari encourages you to tap into your survival skills to find your inner confidence. Maybe you are an anxious person and are unsure how to express yourself. Perhaps you are afraid of how others will perceive you. By challenging your own skills you can build the courage to succeed and truly live full out.

Our first caller, Supriya is looking for advice on how to stop comparing herself to others. She feels as though there is a lot of competition, specifically when it comes to her career. Nancy explains that by improving your lifestyle piece by piece you can become the best version of yourself. Tune in, to hear how you can grow as a person and look ahead to become a leader in your life.

Our inspirational guest, Darcy Keith, was out enjoying a night with her friends, when suddenly their car was hit. At just 22, she was now in a coma with two serious brain injuries. Waking up, she learned that her friends had tragically not made it, and the damage to her brain had caused her intense symptoms such as limited movement. She now had to learn and reintegrate herself into normal life. Recovering in only two months, there was soon a new battle to face, her abusive relationship. Listen in to hear how Darcy used her mindset to escape her toxic marriage and conquer her mental limitations.

Our final caller, Tyler, wants guidance on how to transition from the military to his next phase in life, college. He feels nervous and is unsure how to take the next step. Nancy advises him on how to use the skills he already has to create an easy transition. Tune in to hear tips on how you can use your talents to make a mark on the world.

Perhaps your nerves tend to get the best of you. Maybe you struggle to put yourself out there. If you can persevere through life's most difficult tasks you will gain a sense of self confidence you have never known before. By finding the strength and determination to take on the highs and lows of everyday you can achieve your goals and live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,becomingaleader,braininjury,caraccident,careeradvancement,college,coma,confidence,darcykeith,improvingyourlifestyle,liveradioshow,livingfullout,military,mindset,nancysolari,perserverance,recovery,tappingintosurvivalskills,toxicmarriage,transitionfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-learning-from-toxic-behaviors--46094107
The Living Full Out Show with Nancy Solari encourages you to learn from toxic behaviors. Maybe you have developed a poor sleep schedule, and as a result find yourself exhausted during the day. Perhaps you eat a lot of unhealthy food to cope with stress in your life, and are unhappy with how this has affected your body. By being motivated to break those detrimental tendencies, you give yourself the opportunity to create an environment in which you can thrive.

Our first caller, Katie, wonders how to find a job that she’s passionate about, as she’s currently overwhelmed with job searching post-graduation. Nancy encourages Katie to see beginning jobs as lessons to provide her with more knowledge for her dream position down the line. She says to seek information from those who work in her desired field, by shadowing them or asking advice. Tune in to hear how to stay determined while moving forward in your career.

Our inspirational guest, Jewels, watched alcoholism tear her family apart and faced sexual abuse as a young girl. Pushed to move out and get her own place and provide for herself, Jewels eventually used alcohol to repress all the trauma she endured. She recognized her harmful coping mechanisms and sought treatment she needed. Finding support in others and forming genuine bonds with those in recovery, Jewels turned her life around and got sober. Listen in to discover how Jewels took steps to break her self-destructive cycle.

Nancy gave tips on how to be honest when you’re not content with your circumstances and utilize your resources to make positive changes and remove what fails to serve you. Replace the bad habits with beneficial activities that can teach you. Nancy also reminds us to be brave to stand by someone else who may be going through a tough time or self-transformation.

Perhaps you are turning to substances to forget your problems, rather than finding a resolution. Maybe you are staying in a relationship that is draining your energy and depleting your mental health, but are having difficulty letting that person go. By doing what’s best for you and prioritizing your well-being, you can truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46094107Sat, 14 Aug 2021 17:59:46 +0000Nancy Solari - Living Full OutEpisode: 2021.7.31 The Living Full Out Show with Nancy Solari encourages you to learn from toxic behaviors. Maybe you have developed a poor sleep schedule, and as a result find yourself exhausted during the day. Perhaps you eat a lot of unhealthy...
The Living Full Out Show with Nancy Solari encourages you to learn from toxic behaviors. Maybe you have developed a poor sleep schedule, and as a result find yourself exhausted during the day. Perhaps you eat a lot of unhealthy food to cope with stress in your life, and are unhappy with how this has affected your body. By being motivated to break those detrimental tendencies, you give yourself the opportunity to create an environment in which you can thrive.

Our first caller, Katie, wonders how to find a job that she’s passionate about, as she’s currently overwhelmed with job searching post-graduation. Nancy encourages Katie to see beginning jobs as lessons to provide her with more knowledge for her dream position down the line. She says to seek information from those who work in her desired field, by shadowing them or asking advice. Tune in to hear how to stay determined while moving forward in your career.

Our inspirational guest, Jewels, watched alcoholism tear her family apart and faced sexual abuse as a young girl. Pushed to move out and get her own place and provide for herself, Jewels eventually used alcohol to repress all the trauma she endured. She recognized her harmful coping mechanisms and sought treatment she needed. Finding support in others and forming genuine bonds with those in recovery, Jewels turned her life around and got sober. Listen in to discover how Jewels took steps to break her self-destructive cycle.

Nancy gave tips on how to be honest when you’re not content with your circumstances and utilize your resources to make positive changes and remove what fails to serve you. Replace the bad habits with beneficial activities that can teach you. Nancy also reminds us to be brave to stand by someone else who may be going through a tough time or self-transformation.

Perhaps you are turning to substances to forget your problems, rather than finding a resolution. Maybe you are staying in a relationship that is draining your energy and depleting your mental health, but are having difficulty letting that person go. By doing what’s best for you and prioritizing your well-being, you can truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3227brave,courage,determination,freedom,healing,healthyhabits,jewels,jobshadowing,lifecoaching,livingfullout,mentalhealth,motivation,nancysolari,power,recovery,selflove,sexualabuse,strength,supportgroups,transformationfalsefullhttps://www.spreaker.com/episode/learn-how-by-letting-life-unfold-you-can-live-full-out--46005299
The Living Full Out with host Nancy Solari is here to assist you with letting your life unfold. Maybe you are frustrated with your inability to obtain your dream job or school the first time you apply. It could be that your personal goals seem farther away than ever while you are stuck in your routine. By understanding that every setback and detour from your life path happens for a reason, you can live full out.

Our first caller, Joyce, needs advice on how to find the motivation to continue her education at 50 years old. Nancy reminds her that age could assist in her path forward because she could use her experiences to relate to other people like her trying to understand how to code as well. Listen in to learn how to continue expanding your horizons even as you grow older.

Our inspirational guest, Laura Cadieu, has bipolar 1, meaning she has periods of depression and mania. She first started noticing symptoms when she was 25 years old and inexplicably went off to France. When she returned home though, she had to deal with the consequences of her spending and a move to a new location. The condition worsened to the point that she was having delusions and had to check herself into a mental hospital. After meeting with therapists, journaling, and coming to understand her limits, Laura now is successfully working a part-time job at a healthcare company. Tune in to learn how taking chances will assist in your life unfolding.


Our final caller, Nilton, wants to know how to continue trusting in a relationship during the quarantine. Nancy recommends that he maintains faith in his partner and to believe in people until they prove otherwise. She also encourages him to consider giving second and third chances. Listen in to understand the importance of having confidence in those we care about.

It could be that your career turned out differently than you expected it to. Perhaps an event altered your life in an unanticipated way. By trusting that the unpredictable hurdles and problems that you face will enhance your personal growth, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/46005299Sat, 07 Aug 2021 18:00:12 +0000Nancy Solari - Living Full OutEpisode: 2021.7.31 The Living Full Out with host Nancy Solari is here to assist you with letting your life unfold. Maybe you are frustrated with your inability to obtain your dream job or school the first time you apply. It could be that your...
The Living Full Out with host Nancy Solari is here to assist you with letting your life unfold. Maybe you are frustrated with your inability to obtain your dream job or school the first time you apply. It could be that your personal goals seem farther away than ever while you are stuck in your routine. By understanding that every setback and detour from your life path happens for a reason, you can live full out.

Our first caller, Joyce, needs advice on how to find the motivation to continue her education at 50 years old. Nancy reminds her that age could assist in her path forward because she could use her experiences to relate to other people like her trying to understand how to code as well. Listen in to learn how to continue expanding your horizons even as you grow older.

Our inspirational guest, Laura Cadieu, has bipolar 1, meaning she has periods of depression and mania. She first started noticing symptoms when she was 25 years old and inexplicably went off to France. When she returned home though, she had to deal with the consequences of her spending and a move to a new location. The condition worsened to the point that she was having delusions and had to check herself into a mental hospital. After meeting with therapists, journaling, and coming to understand her limits, Laura now is successfully working a part-time job at a healthcare company. Tune in to learn how taking chances will assist in your life unfolding.


Our final caller, Nilton, wants to know how to continue trusting in a relationship during the quarantine. Nancy recommends that he maintains faith in his partner and to believe in people until they prove otherwise. She also encourages him to consider giving second and third chances. Listen in to understand the importance of having confidence in those we care about.

It could be that your career turned out differently than you expected it to. Perhaps an event altered your life in an unanticipated way. By trusting that the unpredictable hurdles and problems that you face will enhance your personal growth, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3324falsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-listening-to-your-body--45917924
The Living Full Out Show with Nancy Solari encourages you to listen to your body’s needs. Maybe you have been feeling off recently and are unsure how to go about fixing it. Perhaps you have dealt with issues for as long as you can remember and have just accepted them as part of your life. Taking care of yourself and creating a happier, healthier lifestyle is the greatest way to live full out.

Our first caller, Chris, expresses that he is hesitant but wants to learn how to get back out there into the dating world. He finds it hard to use dating apps and is frustrated that he is not finding the right person. Nancy discusses her personal experience with dating and explains how to make the process easier and more fun. Listen in to learn tips on how to push forward through what may feel like a never-ending search for your soulmate.

Our inspirational guest, Anthony Lo Cascio, was heavily bullied from a young age for being a tap dancer. He struggled but continued to press forward in his career. Finding much success, things started to look up until he began to have some health struggles, after finding blood in his stool. The doctor he went to for help only blamed him by labeling him as a homosexual, because he was a dancer. Not long after, Anthony was diagnosed with Bipolar ADHD, and was prescribed many medications. Feeling worse than he’d ever felt before, he knew he had to find a new solution. Tune in to hear how Anthony and his now wife Stacy explored food as medicine to change his life for the better.

Our final caller, Isabel , asks Nancy how she can start waking up early. She is struggling to fix her sleep schedule and is unsure how to tackle this issue. Nancy provides her with tips on how to adjust her morning routine to wake up easier and faster. Listen in to learn how you too can set yourself up for earlier more productive mornings.

Maybe you don’t know where to start or feel too uneducated to begin your health journey. Perhaps you thought traditional medicine was the only answer but it just doesn’t seem to solve the issue. Putting yourself and your body's health first and forming healthy habits is the greatest way to truly live full out!

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/45917924Sat, 31 Jul 2021 17:59:10 +0000Nancy Solari - Living Full OutEpisode: 2021.7.30 The Living Full Out Show with Nancy Solari encourages you to listen to your body’s needs. Maybe you have been feeling off recently and are unsure how to go about fixing it. Perhaps you have dealt with issues for as long as you...
The Living Full Out Show with Nancy Solari encourages you to listen to your body’s needs. Maybe you have been feeling off recently and are unsure how to go about fixing it. Perhaps you have dealt with issues for as long as you can remember and have just accepted them as part of your life. Taking care of yourself and creating a happier, healthier lifestyle is the greatest way to live full out.

Our first caller, Chris, expresses that he is hesitant but wants to learn how to get back out there into the dating world. He finds it hard to use dating apps and is frustrated that he is not finding the right person. Nancy discusses her personal experience with dating and explains how to make the process easier and more fun. Listen in to learn tips on how to push forward through what may feel like a never-ending search for your soulmate.

Our inspirational guest, Anthony Lo Cascio, was heavily bullied from a young age for being a tap dancer. He struggled but continued to press forward in his career. Finding much success, things started to look up until he began to have some health struggles, after finding blood in his stool. The doctor he went to for help only blamed him by labeling him as a homosexual, because he was a dancer. Not long after, Anthony was diagnosed with Bipolar ADHD, and was prescribed many medications. Feeling worse than he’d ever felt before, he knew he had to find a new solution. Tune in to hear how Anthony and his now wife Stacy explored food as medicine to change his life for the better.

Our final caller, Isabel , asks Nancy how she can start waking up early. She is struggling to fix her sleep schedule and is unsure how to tackle this issue. Nancy provides her with tips on how to adjust her morning routine to wake up easier and faster. Listen in to learn how you too can set yourself up for earlier more productive mornings.

Maybe you don’t know where to start or feel too uneducated to begin your health journey. Perhaps you thought traditional medicine was the only answer but it just doesn’t seem to solve the issue. Putting yourself and your body's health first and forming healthy habits is the greatest way to truly live full out!

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173annanicolesmith,anthonylocascio,bipolaradhd,bodysneeds,dating,datingapps,earlybird,food,foodasaprescription,health,healthyhabits,listeningtoyourbody,liveradioshow,livingfullout,medicine,meetup.com,nancysolari,prescriptions,soulmate,stacylocasciofalsefullhttps://www.spreaker.com/episode/learn-how-pressing-forward-past-obstacles-can-have-you-living-full-out--45276715
The Living Full Out Show with Nancy Solari encourages us to press forward past obstacles in life. Maybe you are scared of failure. Perhaps you don’t have guidance to help you push forward. Taking on struggles can be difficult, but persisting through those challenges to achieve your goals is the greatest way to live full out.

Our first caller, Citlalli asks Nancy how to stay motivated when you want to improve your lifestyle. She wants to eat healthy and work out consistently but she only has motivation sporadically. She especially struggles to eat healthier as its easier to go through a drive through and not eat at home. Nancy gives tips on how she personally takes accountability and stay on track with her health goals. Tune in to learn how you can be efficient and make the best out of your fitness journey.

Our inspirational guest, Khadjah Tuitt, grew up in a loving home, but that all changed when the crack cocaine era emerged. At only 8 years old, her parents became consumed by drug use which started the years of trauma and neglect to follow. Escaping her household and moving in with her Grandmother, money was tight and at only 13 it was nearly impossible to get a job. This led her to turn to the solution she saw around her, selling drugs. Entering college in the nursing program trying to escape her own ways, she was eventually caught selling cocaine, flipping her life upside down. Listen in to hear how Khadjah persevered through a felony charge to follow her dreams of getting her medical license.

The third caller, Brian ,wants to know how to press forward when he’s anxious about what awaits him after graduating college. He is unsure what the next step is career wise, and he doesn’t know how he should confront the situation. Nancy suggests ways to relieve some of the stress that this transitional period can create. Tune in to learn how to take on each new chapter in your life so that you can find success.

Maybe your issues seem too large to manage. Perhaps you are afraid of what you may lose in the process of pushing forward. Finding the courage within yourself to move through your struggles and to make your dreams a reality is living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/45276715Sat, 17 Jul 2021 18:00:10 +0000Nancy Solari - Living Full OutEpisode: 2021.7.29 The Living Full Out Show with Nancy Solari encourages us to press forward past obstacles in life. Maybe you are scared of failure. Perhaps you don’t have guidance to help you push forward. Taking on struggles can be difficult, but...
The Living Full Out Show with Nancy Solari encourages us to press forward past obstacles in life. Maybe you are scared of failure. Perhaps you don’t have guidance to help you push forward. Taking on struggles can be difficult, but persisting through those challenges to achieve your goals is the greatest way to live full out.

Our first caller, Citlalli asks Nancy how to stay motivated when you want to improve your lifestyle. She wants to eat healthy and work out consistently but she only has motivation sporadically. She especially struggles to eat healthier as its easier to go through a drive through and not eat at home. Nancy gives tips on how she personally takes accountability and stay on track with her health goals. Tune in to learn how you can be efficient and make the best out of your fitness journey.

Our inspirational guest, Khadjah Tuitt, grew up in a loving home, but that all changed when the crack cocaine era emerged. At only 8 years old, her parents became consumed by drug use which started the years of trauma and neglect to follow. Escaping her household and moving in with her Grandmother, money was tight and at only 13 it was nearly impossible to get a job. This led her to turn to the solution she saw around her, selling drugs. Entering college in the nursing program trying to escape her own ways, she was eventually caught selling cocaine, flipping her life upside down. Listen in to hear how Khadjah persevered through a felony charge to follow her dreams of getting her medical license.

The third caller, Brian ,wants to know how to press forward when he’s anxious about what awaits him after graduating college. He is unsure what the next step is career wise, and he doesn’t know how he should confront the situation. Nancy suggests ways to relieve some of the stress that this transitional period can create. Tune in to learn how to take on each new chapter in your life so that you can find success.

Maybe your issues seem too large to manage. Perhaps you are afraid of what you may lose in the process of pushing forward. Finding the courage within yourself to move through your struggles and to make your dreams a reality is living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abusivehousehold,accountability,conqueryourday,druguse,escapingthesystem,felony,fitnessgoals,healthylifestyle,liveradioshow,livingfullout,medicalfield,motivation,nancysolari,neglect,newchapter,overcomingobstacles,perseverance,pressingforward,success,traumafalsefullhttps://www.spreaker.com/episode/by-taking-time-to-assess-you-can-live-full-out--45650172
The Living Full Out Show with Nancy Solari encourages you to take time to assess your life. Maybe you are hesitant to take opportunities when they come along. Perhaps you have never truly thought about what you want out of your life. Stepping back to analyze what’s important to you is essential to creating the happiest version of yourself and living full out!

Our inspirational guest, Alison Pena, who lost her brother at 25, was facing a type of grief she had never experienced before. As time passed, she started to distract herself, switching up her surroundings, trying new things and eventually finding love. This, however, was only the beginning of more loss and heartbreak to come. Alison's husband was diagnosed with pancreatic cancer and was told that he had limited time left. After assessing the situation, every second started to count. 11 months later her husband started to pass. Tune in to hear how Alison turned started a business dedicated to helping other widows navigate the loss of their spouses.

Our final caller, David, asks Nancy for advice on learning how to trust people after being lied to by a close friend. His fear of betrayal causes him to be hesitant to create new relationships. Nancy shares her wisdom on how to come to terms with the situation. Tune in to hear how being open with your emotions can ultimately nurture relationships into being more meaningful.

Perhaps you have relationships in your life that no longer serve you. Maybe you aren’t happy in your current career path. Taking time to look at the big picture, releasing old baggage and focusing on the things you love is the greatest way to live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/45650172Sat, 10 Jul 2021 17:59:49 +0000Nancy Solari - Living Full OutEpisode: 2021.7.28 The Living Full Out Show with Nancy Solari encourages you to take time to assess your life. Maybe you are hesitant to take opportunities when they come along. Perhaps you have never truly thought about what you want out of your...
The Living Full Out Show with Nancy Solari encourages you to take time to assess your life. Maybe you are hesitant to take opportunities when they come along. Perhaps you have never truly thought about what you want out of your life. Stepping back to analyze what’s important to you is essential to creating the happiest version of yourself and living full out!

Our inspirational guest, Alison Pena, who lost her brother at 25, was facing a type of grief she had never experienced before. As time passed, she started to distract herself, switching up her surroundings, trying new things and eventually finding love. This, however, was only the beginning of more loss and heartbreak to come. Alison's husband was diagnosed with pancreatic cancer and was told that he had limited time left. After assessing the situation, every second started to count. 11 months later her husband started to pass. Tune in to hear how Alison turned started a business dedicated to helping other widows navigate the loss of their spouses.

Our final caller, David, asks Nancy for advice on learning how to trust people after being lied to by a close friend. His fear of betrayal causes him to be hesitant to create new relationships. Nancy shares her wisdom on how to come to terms with the situation. Tune in to hear how being open with your emotions can ultimately nurture relationships into being more meaningful.

Perhaps you have relationships in your life that no longer serve you. Maybe you aren’t happy in your current career path. Taking time to look at the big picture, releasing old baggage and focusing on the things you love is the greatest way to live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172badwidow,beingopen,betrayal,biggerpicture,careerpathchange,conflict,creatingnewrelationships,deception,divorce,entrepreneurship,findinglove,findingpassion,friendship,greif,merrilllynch,oldbaggage,pancreaticcancer,retinitispigmentosa,visionboard,womenentrepreneurfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-being-open-with-others--45180362Episode: 2021.7.27

The Living Full Out Show with Nancy Solari encourages you to be open with others. Perhaps you struggle to communicate your emotions. Maybe you are afraid that you won't be accepted by the people around you. Expressing yourself is a healthy way to improve your connections and live full out.
Our first caller, Anna , asks Nancy how to juggle an internship, a job and summer courses at once. She feels sleep deprived and overcommitted. Nancy shares her advice on how to improve your mindset to take on the day as well as tips on how to get a restful night's sleep. Listen in to learn how you can conquer your days no matter how scary your to-do list may look.
Our inspirational guest, Amy Gravino, was diagnosed with aspergers, a form of autism. Because of this, the outside world saw her as different, attracting bullies starting as early as second grade. After feeling as if she had to justify her existence her entire life, Amy eventually went to college and found people who understood her. Although her struggles seemed to be lessening, she soon was faced with heartbreak and betrayal. Tune in to hear how Amy takes on the stigma behind sexuality and autism by being open with others.
Our final caller, Christine, tells Nancy that she has returned to work full time and is overwhelmed with responsibilities to others. She feels as though there is no time to nurture herself. She enjoys her roles as career woman and mother, however she wants to also do the things that make her happy. Nancy gives tips on how to budget your time and maintain a healthy outlook. Listen in as Nancy outlines how to balance work, home and self care.
Maybe you are afraid of feeling like a burden. Perhaps you feel like you will not be taken seriously. Being your most authentic self and opening up to others is essential to truly living full out.
#NancySolari #LivingFullOut #AmyGravino #Autism #Sexuality #FeelingUnderstood #Bullying #SelfCare #ImproveMindset #College #HeartBreak #Betrayal #Aspergers #Connections #SelfEsteem #Closure #BreakUp #Stress #BudgetingTime #Overwhelmed

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/45180362Sat, 03 Jul 2021 18:00:04 +0000Nancy Solari - Living Full OutShow Title: Learn How You Can Live Full Out By Being Open With Others Episode: 2021.7.27 The Living Full Out Show with Nancy Solari encourages you to be open with others. Perhaps you struggle to communicate your emotions. Maybe you are afraid that...Episode: 2021.7.27

The Living Full Out Show with Nancy Solari encourages you to be open with others. Perhaps you struggle to communicate your emotions. Maybe you are afraid that you won't be accepted by the people around you. Expressing yourself is a healthy way to improve your connections and live full out.
Our first caller, Anna , asks Nancy how to juggle an internship, a job and summer courses at once. She feels sleep deprived and overcommitted. Nancy shares her advice on how to improve your mindset to take on the day as well as tips on how to get a restful night's sleep. Listen in to learn how you can conquer your days no matter how scary your to-do list may look.
Our inspirational guest, Amy Gravino, was diagnosed with aspergers, a form of autism. Because of this, the outside world saw her as different, attracting bullies starting as early as second grade. After feeling as if she had to justify her existence her entire life, Amy eventually went to college and found people who understood her. Although her struggles seemed to be lessening, she soon was faced with heartbreak and betrayal. Tune in to hear how Amy takes on the stigma behind sexuality and autism by being open with others.
Our final caller, Christine, tells Nancy that she has returned to work full time and is overwhelmed with responsibilities to others. She feels as though there is no time to nurture herself. She enjoys her roles as career woman and mother, however she wants to also do the things that make her happy. Nancy gives tips on how to budget your time and maintain a healthy outlook. Listen in as Nancy outlines how to balance work, home and self care.
Maybe you are afraid of feeling like a burden. Perhaps you feel like you will not be taken seriously. Being your most authentic self and opening up to others is essential to truly living full out.
#NancySolari #LivingFullOut #AmyGravino #Autism #Sexuality #FeelingUnderstood #Bullying #SelfCare #ImproveMindset #College #HeartBreak #Betrayal #Aspergers #Connections #SelfEsteem #Closure #BreakUp #Stress #BudgetingTime #Overwhelmed

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172amygravino,aspergers,autism,betrayal,breakup,budgetingtime,bullying,closure,college,connections,feelingunderstood,heartbreak,improvemindset,livingfullout,nancysolari,overwhelmed,selfcare,selfesteem,sexuality,stressfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-having-a-vision-for-your-life--44839738
The Living Full Out Show with Nancy Solari encourages you to have a vision for your life. Maybe you are unsure where to start when designing your image and goals. Perhaps you are scared to create future plans due to the fact that they may seem unrealistic or unattainable. When you form a perception you are truly excited about, it can give you the determination to turn your dreams into a reality.

Our first caller, Heather, wants to know how to feel valuable and necessary now that her kids are grown and out of the house. Nancy advises her to find her talents and what brings a smile to her face now that she has retired her “Mom skills”. Listen to learn how to step out of your comfort zone to create passion and find activities you’re excited about for the future.

Our inspirational guest, Shari Moss grew up poor and neglected. At just 9 years old she sat clipping items from a catalog forming her vision for her dream home. Despite pulling herself up from her childhood struggles and achieving success, more heart break soon followed. Tune in to hear how Shari handled her husband's drug and alcohol addiction while raising two children.

Our final caller, Emily, tells Nancy she is struggling with how to ask her family for support without feeling guilty. Nancy suggests coming up with a plan so that her communication is as effective as possible. Tune in to learn how forming an intention can better the relationships in your life.

Perhaps you have been putting off setting goals because you’re afraid that others will judge you. Maybe you are intimidated by the thought of committing to a new ambition. By dreaming and creating a vision for your life you can truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/44839738Sat, 26 Jun 2021 18:00:11 +0000Nancy Solari - Living Full OutEpisode: 2021.7.26 The Living Full Out Show with Nancy Solari encourages you to have a vision for your life. Maybe you are unsure where to start when designing your image and goals. Perhaps you are scared to create future plans due to the fact that...
The Living Full Out Show with Nancy Solari encourages you to have a vision for your life. Maybe you are unsure where to start when designing your image and goals. Perhaps you are scared to create future plans due to the fact that they may seem unrealistic or unattainable. When you form a perception you are truly excited about, it can give you the determination to turn your dreams into a reality.

Our first caller, Heather, wants to know how to feel valuable and necessary now that her kids are grown and out of the house. Nancy advises her to find her talents and what brings a smile to her face now that she has retired her “Mom skills”. Listen to learn how to step out of your comfort zone to create passion and find activities you’re excited about for the future.

Our inspirational guest, Shari Moss grew up poor and neglected. At just 9 years old she sat clipping items from a catalog forming her vision for her dream home. Despite pulling herself up from her childhood struggles and achieving success, more heart break soon followed. Tune in to hear how Shari handled her husband's drug and alcohol addiction while raising two children.

Our final caller, Emily, tells Nancy she is struggling with how to ask her family for support without feeling guilty. Nancy suggests coming up with a plan so that her communication is as effective as possible. Tune in to learn how forming an intention can better the relationships in your life.

Perhaps you have been putting off setting goals because you’re afraid that others will judge you. Maybe you are intimidated by the thought of committing to a new ambition. By dreaming and creating a vision for your life you can truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173addiction,creatinggoals,dreams,findingpassion,heartbreak,lifecoaching,lifeskills,liveradioshow,livingfullout,nancysolari,neglect,overcomingstruggles,relationships,sears,sharimoss,success,vision,visionforyourlifefalsefullhttps://www.spreaker.com/episode/discover-how-maintaining-hope-can-enable-you-to-live-full-out--45368399
The Living Full Out Show with Nancy Solari encourages you to maintain hope. Maybe you feel stuck at a standstill in your career, and fear failure to move up the ladder. Perhaps your past relationships were unsuccessful or you have yet to find someone you truly connect with, and worry if you will ever find the right partner. By having a glass half-full mentality, you can be motivated to press forward and look on the bright side during your journey.

Our first caller, Sky, wonders how to avoid boredom or monotony while having a full time job working in housing at her university. Nancy encourages Sky to remember her purpose and the positive impact she has on new college students. She says to wake up each day grateful to grow and learn from the lessons her position teaches her. Tune in to hear how to stay self-fulfilled with a busy and hectic schedule.

Our inspirational guest, Shannon Buckmaster, was neglected and mistreated by her family as a young girl, except for her grandfather who she saw once a month. Shannon’s mother eventually kicked her out of the house and she was taken in by a friend. Shannon’s upbringing led her to believe that she was unwanted and undeserving of love, later ending up in an abusive marriage. After being held accountable by her therapist and other positive influences, Shanon realized she had the power to change her circumstances. Listen in to discover how Shannon took a leap of faith to break the cycles of dysfunction and pain in her life.

Our second caller, Tal, has a goal to become a Radio City Rockette. She wants to know how to balance the desire to achieve her dream while also slowing down and living in the moment. Nancy advises her to enjoy the now and appreciate the free time she has. She explains that honoring and nurturing her inner child can reduce stress. Tune in with Nancy for tips on staying present and mindful while pursuing your ambitions.

Perhaps you are currently earning a degree, and the difficulty of managing the workload is causing you to doubt your abilities. Maybe you are going through a tough time in your life and struggle to see your situation improving. By remaining optimistic and believing in yourself, you can truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/45368399Sat, 19 Jun 2021 17:59:28 +0000Nancy Solari - Living Full OutEpisode: 2021.7.25 The Living Full Out Show with Nancy Solari encourages you to maintain hope. Maybe you feel stuck at a standstill in your career, and fear failure to move up the ladder. Perhaps your past relationships were unsuccessful or you have...
The Living Full Out Show with Nancy Solari encourages you to maintain hope. Maybe you feel stuck at a standstill in your career, and fear failure to move up the ladder. Perhaps your past relationships were unsuccessful or you have yet to find someone you truly connect with, and worry if you will ever find the right partner. By having a glass half-full mentality, you can be motivated to press forward and look on the bright side during your journey.

Our first caller, Sky, wonders how to avoid boredom or monotony while having a full time job working in housing at her university. Nancy encourages Sky to remember her purpose and the positive impact she has on new college students. She says to wake up each day grateful to grow and learn from the lessons her position teaches her. Tune in to hear how to stay self-fulfilled with a busy and hectic schedule.

Our inspirational guest, Shannon Buckmaster, was neglected and mistreated by her family as a young girl, except for her grandfather who she saw once a month. Shannon’s mother eventually kicked her out of the house and she was taken in by a friend. Shannon’s upbringing led her to believe that she was unwanted and undeserving of love, later ending up in an abusive marriage. After being held accountable by her therapist and other positive influences, Shanon realized she had the power to change her circumstances. Listen in to discover how Shannon took a leap of faith to break the cycles of dysfunction and pain in her life.

Our second caller, Tal, has a goal to become a Radio City Rockette. She wants to know how to balance the desire to achieve her dream while also slowing down and living in the moment. Nancy advises her to enjoy the now and appreciate the free time she has. She explains that honoring and nurturing her inner child can reduce stress. Tune in with Nancy for tips on staying present and mindful while pursuing your ambitions.

Perhaps you are currently earning a degree, and the difficulty of managing the workload is causing you to doubt your abilities. Maybe you are going through a tough time in your life and struggle to see your situation improving. By remaining optimistic and believing in yourself, you can truly live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172courage,forgiveness,gratitude,growth,lifecoaching,liveinthemoment,livingfullout,maintaininghope,mindfulness,motivation,movingforward,nancysolari,optimism,positivity,power,purpose,selffulfillment,shannonbuckmaster,stayingpresent,transformationfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-crawling-your-way-to-the-true-you--45275033
The Living Full Out Show with Nancy Solari encourages you to crawl your way back to the true you. Maybe you have felt lost through the years and are having trouble feeling authentic. Perhaps you are scared of the realest version of yourself not being good enough for others. Finding your genuine identity is essential for achieving self satisfaction and empowers you to live full out.

Our First caller, Julie, is feeling frustrated with her journey to find her future career post graduation. She feels defeated not getting the positions she is seeking out. She asks Nancy for advice on how to not feel discouraged after being denied while applying for jobs. Nancy shares her experience and explains how reaching out after an interview can get you ahead of the curve. Tune in to learn tips on how to come back from disappointment while on the hunt for a new occupation.

Our inspirational guest, Brian Teller, grew up in an abusive household with no support. The mistreatment translated into self esteem issues, and by the age of 16, he moved out on his own. Once Brian was married, he struggled to settle down and remain faithful, craving validation from other women as he never received it growing up. Feeling lost and unhappy with who he had become, the path that Brian goes down is darker than ever before. Listen in to see how Brian overcomes abandonment, divorce, suicide attempts and rehab to find his true self.

The last caller, Allie, asks Nancy how to conquer the struggles of working remotely. She feels overwhelmed and is unsure how to separate work from the rest of life. Nancy suggests manipulating her environment to something that brings her excitement. Tune in to learn tips on how to spice up your remote working space and create an atmosphere you enjoy.
Perhaps your insecurities have changed the way you act. Maybe you are scared or reluctant to take the necessary steps to become your core self. Embracing the true you and living up to your own expectations instead of others is the key to living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/45275033Sat, 12 Jun 2021 17:59:41 +0000Nancy Solari - Living Full OutEpisode: 2021.7.24 The Living Full Out Show with Nancy Solari encourages you to crawl your way back to the true you. Maybe you have felt lost through the years and are having trouble feeling authentic. Perhaps you are scared of the realest version of...
The Living Full Out Show with Nancy Solari encourages you to crawl your way back to the true you. Maybe you have felt lost through the years and are having trouble feeling authentic. Perhaps you are scared of the realest version of yourself not being good enough for others. Finding your genuine identity is essential for achieving self satisfaction and empowers you to live full out.

Our First caller, Julie, is feeling frustrated with her journey to find her future career post graduation. She feels defeated not getting the positions she is seeking out. She asks Nancy for advice on how to not feel discouraged after being denied while applying for jobs. Nancy shares her experience and explains how reaching out after an interview can get you ahead of the curve. Tune in to learn tips on how to come back from disappointment while on the hunt for a new occupation.

Our inspirational guest, Brian Teller, grew up in an abusive household with no support. The mistreatment translated into self esteem issues, and by the age of 16, he moved out on his own. Once Brian was married, he struggled to settle down and remain faithful, craving validation from other women as he never received it growing up. Feeling lost and unhappy with who he had become, the path that Brian goes down is darker than ever before. Listen in to see how Brian overcomes abandonment, divorce, suicide attempts and rehab to find his true self.

The last caller, Allie, asks Nancy how to conquer the struggles of working remotely. She feels overwhelmed and is unsure how to separate work from the rest of life. Nancy suggests manipulating her environment to something that brings her excitement. Tune in to learn tips on how to spice up your remote working space and create an atmosphere you enjoy.
Perhaps your insecurities have changed the way you act. Maybe you are scared or reluctant to take the necessary steps to become your core self. Embracing the true you and living up to your own expectations instead of others is the key to living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abandonment,abuse,brianteller,careeradvice,crawlingyourwaytothetrueyou,divorce,inspirational,liveradioshow,livingforyourself,livingfullout,losingyourself,nancysolari,overcomingobstacles,positivity,rehab,selfesteem,selfsatisfaction,thetrueyou,validation,workingremotefalsefullhttps://www.spreaker.com/episode/discover-how-by-standing-up-for-yourself-you-can-live-full-out--45179279
The Living Full Out Show with Nancy Solari encourages you to stand up for yourself. Maybe your boss is not compensating you fairly for the hours you put in at your job. Perhaps you feel as though your romantic partner is needlessly controlling and you want to regain a sense of freedom. By being your own advocate, you can ensure that you accept nothing less than what you justly deserve.

Our first caller, Carlos, wants to know how to refrain from feeling guilty after one of his friends has taken the wrong turn in life. Nancy tells Carlos to rid himself of remorse by coming to terms with the fact that his friend would still probably be in the same position, even if Carlos had done something differently in the past. She also tells him that many times we may not be able to change our friends’ behaviors, but that their decisions will enable them to learn their own valuable life lessons. Tune in to learn about what you can do when you believe someone close to you has made a substantial mistake.

Our inspirational guest, Malena Crawford, discusses her experiences with racial discrimination, homelessness, and poverty. From a very young age, Malena experienced racism first hand, which instilled a sense of fear in her and made her feel extremely alienated from others. When she was 7, Malena’s family became homeless and she felt pressured to keep their situation a secret in order to stay together. After eventually earning her degree and buying a house, Malena found herself in a toxic relationship that would cause her to have a revelation regarding her self-worth and purpose in life. Listen to discover how Malena was able to stand up for herself, begin a journey of healing, and inspire other women to do the same.

Our second caller, Aziza, asks for advice on how to stay in a positive mindset when she has a demanding job as a teacher at a university. Nancy says to think of what gets her out of bed in the morning, give herself enough quality time alone, and honor the way the day flows. Tune in to hear how to stay energized despite having a busy schedule.

Perhaps your friends have repeatedly failed to pay you back for your outings when they have promised to do so. Maybe you are struggling to find the confidence to apply for a special position because you have doubts about your ability to stand out from the pack. We all have the power to speak up on our own behalf and demand to be treated with dignity. By believing in ourselves and constantly recognizing our full value, we can truly live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/45179279Sat, 05 Jun 2021 17:59:50 +0000Nancy Solari - Living Full OutEpisode: 2021.7.23 The Living Full Out Show with Nancy Solari encourages you to stand up for yourself. Maybe your boss is not compensating you fairly for the hours you put in at your job. Perhaps you feel as though your romantic partner is...
The Living Full Out Show with Nancy Solari encourages you to stand up for yourself. Maybe your boss is not compensating you fairly for the hours you put in at your job. Perhaps you feel as though your romantic partner is needlessly controlling and you want to regain a sense of freedom. By being your own advocate, you can ensure that you accept nothing less than what you justly deserve.

Our first caller, Carlos, wants to know how to refrain from feeling guilty after one of his friends has taken the wrong turn in life. Nancy tells Carlos to rid himself of remorse by coming to terms with the fact that his friend would still probably be in the same position, even if Carlos had done something differently in the past. She also tells him that many times we may not be able to change our friends’ behaviors, but that their decisions will enable them to learn their own valuable life lessons. Tune in to learn about what you can do when you believe someone close to you has made a substantial mistake.

Our inspirational guest, Malena Crawford, discusses her experiences with racial discrimination, homelessness, and poverty. From a very young age, Malena experienced racism first hand, which instilled a sense of fear in her and made her feel extremely alienated from others. When she was 7, Malena’s family became homeless and she felt pressured to keep their situation a secret in order to stay together. After eventually earning her degree and buying a house, Malena found herself in a toxic relationship that would cause her to have a revelation regarding her self-worth and purpose in life. Listen to discover how Malena was able to stand up for herself, begin a journey of healing, and inspire other women to do the same.

Our second caller, Aziza, asks for advice on how to stay in a positive mindset when she has a demanding job as a teacher at a university. Nancy says to think of what gets her out of bed in the morning, give herself enough quality time alone, and honor the way the day flows. Tune in to hear how to stay energized despite having a busy schedule.

Perhaps your friends have repeatedly failed to pay you back for your outings when they have promised to do so. Maybe you are struggling to find the confidence to apply for a special position because you have doubts about your ability to stand out from the pack. We all have the power to speak up on our own behalf and demand to be treated with dignity. By believing in ourselves and constantly recognizing our full value, we can truly live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173acceptance,advocacy,family,financialliteracy,forgiveness,guilt,healing,homelessness,lifecoaching,livingfullout,malenacrawford,motivation,nancysolari,positivethinking,poverty,power,purpose,racism,relationships,standingupforyourselffalsefullhttps://www.spreaker.com/episode/discover-how-finding-your-inner-compass-can-lead-you-in-living-full-out--44471506
The Living Full Out Show with Nancy Solari guides you in finding your inner compass. Maybe you need that little push to get your dreams going. Perhaps you want to grow, but you’re fearful of change. Taking that step in life allows you to live full out.

Our first caller, Ericka, finds herself thinking about an old love interest. She feels like she made a wrong decision leaving the relationship because of how fun it was to be around him despite not having similar life goals. She asks Nancy for advice on how to move on and be open to dating again. Nancy explains the different types of love we experience in life and how we all have to go through them. Tune in to find out if Ericka is ready to date again.


Our inspirational guest Amy Dresner grew up in Beverly Hills and had it all, but having lavish items did not conceal what she felt inside. She battled with body dysmorphic disorder, which led to anorexia and bulimia. After trying to overcome her eating disorders, she decided to use drugs as her coping mechanism. At 24, she moved to San Francisco to spread her wings but laid eyes with another drug that would cause her to move back instead of forward. Through therapy and rehab, Amy slowly got her life together. Listen to the whole show to hear about Amy’s road to recovery.


Our last caller asks Nancy for help on how to balance work and family. She feels like her kids and elderly parents all want her attention, and there isn’t enough time in a day to cater to everyone. Nancy advises our caller to look for fun ways to make household chores fun for her teenage kids. Nancy also informs our caller not to be afraid to set boundaries when it comes to time for herself. Tune in to hear more advice on how to balance your life.


Maybe you need help with the direction you’re going in life. Perhaps you’re finding it hard to balance work, school, or family. We all have an inner compass that guides us in life, and remember to trust ourselves and use those talents to lead the way in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/44471506Sat, 29 May 2021 18:00:10 +0000Nancy Solari - Living Full OutEpisode: 2021.7.22 The Living Full Out Show with Nancy Solari guides you in finding your inner compass. Maybe you need that little push to get your dreams going. Perhaps you want to grow, but you’re fearful of change. Taking that step in life...
The Living Full Out Show with Nancy Solari guides you in finding your inner compass. Maybe you need that little push to get your dreams going. Perhaps you want to grow, but you’re fearful of change. Taking that step in life allows you to live full out.

Our first caller, Ericka, finds herself thinking about an old love interest. She feels like she made a wrong decision leaving the relationship because of how fun it was to be around him despite not having similar life goals. She asks Nancy for advice on how to move on and be open to dating again. Nancy explains the different types of love we experience in life and how we all have to go through them. Tune in to find out if Ericka is ready to date again.


Our inspirational guest Amy Dresner grew up in Beverly Hills and had it all, but having lavish items did not conceal what she felt inside. She battled with body dysmorphic disorder, which led to anorexia and bulimia. After trying to overcome her eating disorders, she decided to use drugs as her coping mechanism. At 24, she moved to San Francisco to spread her wings but laid eyes with another drug that would cause her to move back instead of forward. Through therapy and rehab, Amy slowly got her life together. Listen to the whole show to hear about Amy’s road to recovery.


Our last caller asks Nancy for help on how to balance work and family. She feels like her kids and elderly parents all want her attention, and there isn’t enough time in a day to cater to everyone. Nancy advises our caller to look for fun ways to make household chores fun for her teenage kids. Nancy also informs our caller not to be afraid to set boundaries when it comes to time for herself. Tune in to hear more advice on how to balance your life.


Maybe you need help with the direction you’re going in life. Perhaps you’re finding it hard to balance work, school, or family. We all have an inner compass that guides us in life, and remember to trust ourselves and use those talents to lead the way in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,amydresner,anorexia,bodydysmorphic,bulimia,dating,disorders,drugs,livingfullout,meth,nancysolari,rehab,relationships,selfdiscovery,therapyfalsefullhttps://www.spreaker.com/episode/by-embracing-who-you-are-you-can-live-full-out--44838197
The Living Full Out Show with Nancy Solari encourages you to embrace who you are. Maybe you want to apply for a certain position, but are afraid that you will be judged because of your insecurities. Perhaps you want to show your friends one of your natural talents, but are worried they will not be interested. When you accept your entire identity, you can truly foster the confidence you need to succeed.

Our first caller, Elissa, wants to know how to deal with FOMO when she needs to spend time alone but also misses hanging out with her friends. Nancy advises her to use technology like FaceTime to keep up with her friends when they are out doing a specific activity that Elissa cannot attend. Nancy also tells Elissa to be more mindful about programming her schedule so that she can avoid time conflicts and create opportunities for rest and refueling. Tune in to hear how you can take back your power so that missing out on certain experiences can be beneficial instead of feeling like a loss.

Our inspirational guest, LeRon Barton, was born with a stutter. Growing up, this speech impediment often caused him to feel alienated from his peers. He was even bullied for his stutter, which made him afraid of speaking out or conversing with others. After years of feeling ashamed of his disability, he began to practice talking in front of large crowds. With thorough preparation, LeRon found that he could orate without fear and discuss his challenges to inspire others. Listen to hear how LeRon embraced his self-worth by finding strength in his insecurities.

Our second caller, Esperanza, asks Nancy how she should go about finding motivation to lose weight. Based on her own experience, Nancy suggests experimenting with food and creating a workout that is right for her. Nancy also encourages Esperanza to look at photos of herself from when she felt more confident in her body to use as inspiration. Tune in to hear how you can effectively develop a healthy lifestyle.

Perhaps you have been reluctant to try something new because you believe you possess a flaw that will prevent you from doing it well. Maybe you have a niche hobby and are scared to seem too passionate about it. When we embrace our strengths and as well as our weaknesses, we can understand what we need to do to thrive in our life journeys. By challenging ourselves to redefine how we view our insecurities, we can sincerely live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/44838197Sat, 15 May 2021 21:00:04 +0000Nancy Solari - Living Full OutEpisode: 2021.7.20 The Living Full Out Show with Nancy Solari encourages you to embrace who you are. Maybe you want to apply for a certain position, but are afraid that you will be judged because of your insecurities. Perhaps you want to show your...
The Living Full Out Show with Nancy Solari encourages you to embrace who you are. Maybe you want to apply for a certain position, but are afraid that you will be judged because of your insecurities. Perhaps you want to show your friends one of your natural talents, but are worried they will not be interested. When you accept your entire identity, you can truly foster the confidence you need to succeed.

Our first caller, Elissa, wants to know how to deal with FOMO when she needs to spend time alone but also misses hanging out with her friends. Nancy advises her to use technology like FaceTime to keep up with her friends when they are out doing a specific activity that Elissa cannot attend. Nancy also tells Elissa to be more mindful about programming her schedule so that she can avoid time conflicts and create opportunities for rest and refueling. Tune in to hear how you can take back your power so that missing out on certain experiences can be beneficial instead of feeling like a loss.

Our inspirational guest, LeRon Barton, was born with a stutter. Growing up, this speech impediment often caused him to feel alienated from his peers. He was even bullied for his stutter, which made him afraid of speaking out or conversing with others. After years of feeling ashamed of his disability, he began to practice talking in front of large crowds. With thorough preparation, LeRon found that he could orate without fear and discuss his challenges to inspire others. Listen to hear how LeRon embraced his self-worth by finding strength in his insecurities.

Our second caller, Esperanza, asks Nancy how she should go about finding motivation to lose weight. Based on her own experience, Nancy suggests experimenting with food and creating a workout that is right for her. Nancy also encourages Esperanza to look at photos of herself from when she felt more confident in her body to use as inspiration. Tune in to hear how you can effectively develop a healthy lifestyle.

Perhaps you have been reluctant to try something new because you believe you possess a flaw that will prevent you from doing it well. Maybe you have a niche hobby and are scared to seem too passionate about it. When we embrace our strengths and as well as our weaknesses, we can understand what we need to do to thrive in our life journeys. By challenging ourselves to redefine how we view our insecurities, we can sincerely live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anxiety,bullying,communication,embracingwhoyouare,exercise,fomo,health,insecurity,leronbarton,livingfullout,nancysolari,oration,procrastination,publicspeaking,speechimpediment,stutter,tedtalk,timemanagement,weightlossfalsefullhttps://www.spreaker.com/episode/discover-how-living-full-out-can-be-achieved-through-the-power-of-music--44373860
Hashtags: #LivingFullOut #NancySolari #Music #DustinChapman #AmericanIdol #Achalasia #Singing #covid19 #Vaccine #Relationships #Advice #RadioShow #Power #Disease #Food #Recovery

The Living Full Out Show with Nancy Solari guides you through overcoming hardships in your life. Maybe you don’t know where or how to start your career. Perhaps you feel like it’s too late to go after your dreams. Finding what makes you happy can be your fuel to living full out.


Our first caller went through a toxic relationship and wants to know how she can recover from it. Nancy advises her to disassociate herself from the troubling person in her life. Our caller also learns to take that experience and learn from it by attracting good into her life. Tune in to hear more of Nancy’s advice.


Our inspirational guest Dustin Chapman has been on American Idol and has had a passion for music since a young age. When he was 15 years old, he found it hard to sing due to pain in his chest; after multiple doctor sessions, he was told he had achalasia, a disease of the esophagus that makes eating impossible. After being in the hospital, he still had a desire to perform his favorite songs. He’s performed for many people on stages and enjoys bringing a smile to patients in hospitals, especially since he knows the power of lyrics; he wants to give that feeling to others. Listen in to hear how melodies continue to save Dustin.


Our last caller, Casey, wants reinsurance if getting the COVID-19 vaccination is safe. Nancy suggests he do some research and ask himself why he wants the vaccine. She also agrees that there’s always uncertainty with something new, but that shouldn’t stop us from making choices for ourselves. Tune in to hear more.

Maybe you feel like there’s an obstacle in your journey. Perhaps your struggling with making a lifesaving decision. Allowing ourselves to think positively and finding that energy can guide us in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/44373860Sat, 08 May 2021 18:00:17 +0000Nancy Solari - Living Full OutEpisode: 2021.7.19 Hashtags: #LivingFullOut #NancySolari #Music #DustinChapman #AmericanIdol #Achalasia #Singing #covid19 #Vaccine #Relationships #Advice #RadioShow #Power #Disease #Food #Recovery The Living Full Out Show with Nancy Solari...
Hashtags: #LivingFullOut #NancySolari #Music #DustinChapman #AmericanIdol #Achalasia #Singing #covid19 #Vaccine #Relationships #Advice #RadioShow #Power #Disease #Food #Recovery

The Living Full Out Show with Nancy Solari guides you through overcoming hardships in your life. Maybe you don’t know where or how to start your career. Perhaps you feel like it’s too late to go after your dreams. Finding what makes you happy can be your fuel to living full out.


Our first caller went through a toxic relationship and wants to know how she can recover from it. Nancy advises her to disassociate herself from the troubling person in her life. Our caller also learns to take that experience and learn from it by attracting good into her life. Tune in to hear more of Nancy’s advice.


Our inspirational guest Dustin Chapman has been on American Idol and has had a passion for music since a young age. When he was 15 years old, he found it hard to sing due to pain in his chest; after multiple doctor sessions, he was told he had achalasia, a disease of the esophagus that makes eating impossible. After being in the hospital, he still had a desire to perform his favorite songs. He’s performed for many people on stages and enjoys bringing a smile to patients in hospitals, especially since he knows the power of lyrics; he wants to give that feeling to others. Listen in to hear how melodies continue to save Dustin.


Our last caller, Casey, wants reinsurance if getting the COVID-19 vaccination is safe. Nancy suggests he do some research and ask himself why he wants the vaccine. She also agrees that there’s always uncertainty with something new, but that shouldn’t stop us from making choices for ourselves. Tune in to hear more.

Maybe you feel like there’s an obstacle in your journey. Perhaps your struggling with making a lifesaving decision. Allowing ourselves to think positively and finding that energy can guide us in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172achalasia,advice,americanidol,covid19,disease,dustinchapman,food,livingfullout,music,nancysolari,power,radioshow,recovery,relationships,singing,vaccinefalsefullhttps://www.spreaker.com/episode/by-being-an-advocate-for-others-we-can-all-live-full-out--44286902
The Living Full Out Show with Nancy Solari encourages you to be an advocate for others. Maybe your friend is going through a tough time, and you don’t know how to assist them. Perhaps you are stuck at a crossroads and forgot how to get out. Sometimes being an advocate for others assists us in finding our way through life. Being that friend for others can guide us in living full out.

Our first caller, Ramiro, is struggling to keep his family of six kids and 25 grandchildren together. There’s a lot of division, and he wants to know how he can bring peace and unity. Nancy agrees that it’s hard to watch people do wrong; she suggests that Ramiro step back and let his family make their mistakes to learn from them. Nancy also tells him to make a journal of stories so one day they can go back and learn from his wisdom. Tune in to learn more about Ramiro.

Our inspirational guest Susan Omilian has worked to end violence against women for the last forty years. At a young age, she knew she loved helping women who felt like they didn’t have a voice in a male dominant world. She then went on and founded a rape crisis center and represented battered women in divorce proceedings. At the age of 49, her world turned upside down; her niece Maggie was brutally murdered at the age of 19; she then found out Maggie was a victim of domestic abuse. Listen to hear how Susan found her purpose after a tragedy.


Andy, our last caller, is a freshman in college and has trouble keeping up with her schoolwork. She feels she has failed her parents due to her low grades. Nancy advises to look at life as a game and ask herself how she can win the game. She tells Andy to let go of negative thoughts and have balance in her life. Tune in to listen to more of Nancy’s advice.


Perhaps you want to donate to a charity or lend a hand to others going through a rough time. Maybe you want to start a company to assist people, but you’re scared. We need to remember to be that advocate to someone we know or a stranger. Guiding others will make you feel confident in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/44286902Sat, 01 May 2021 18:00:19 +0000Nancy Solari - Living Full OutEpisode: 2021.7.18 The Living Full Out Show with Nancy Solari encourages you to be an advocate for others. Maybe your friend is going through a tough time, and you don’t know how to assist them. Perhaps you are stuck at a crossroads and forgot how to...
The Living Full Out Show with Nancy Solari encourages you to be an advocate for others. Maybe your friend is going through a tough time, and you don’t know how to assist them. Perhaps you are stuck at a crossroads and forgot how to get out. Sometimes being an advocate for others assists us in finding our way through life. Being that friend for others can guide us in living full out.

Our first caller, Ramiro, is struggling to keep his family of six kids and 25 grandchildren together. There’s a lot of division, and he wants to know how he can bring peace and unity. Nancy agrees that it’s hard to watch people do wrong; she suggests that Ramiro step back and let his family make their mistakes to learn from them. Nancy also tells him to make a journal of stories so one day they can go back and learn from his wisdom. Tune in to learn more about Ramiro.

Our inspirational guest Susan Omilian has worked to end violence against women for the last forty years. At a young age, she knew she loved helping women who felt like they didn’t have a voice in a male dominant world. She then went on and founded a rape crisis center and represented battered women in divorce proceedings. At the age of 49, her world turned upside down; her niece Maggie was brutally murdered at the age of 19; she then found out Maggie was a victim of domestic abuse. Listen to hear how Susan found her purpose after a tragedy.


Andy, our last caller, is a freshman in college and has trouble keeping up with her schoolwork. She feels she has failed her parents due to her low grades. Nancy advises to look at life as a game and ask herself how she can win the game. She tells Andy to let go of negative thoughts and have balance in her life. Tune in to listen to more of Nancy’s advice.


Perhaps you want to donate to a charity or lend a hand to others going through a rough time. Maybe you want to start a company to assist people, but you’re scared. We need to remember to be that advocate to someone we know or a stranger. Guiding others will make you feel confident in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advocate,attorney,author,college,divorce,domesticviolence,family,friend,helping,journaling,lawyer,livingfullout,motivationalspeaker,nancysolari,positivity,radioshow,susanomilian,talkshow,womenfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-while-walking-with-purpose--44469985
The Living Full Out Show with Nancy Solari encourages you to walk through life with purpose. Perhaps you have tried out a variety of different careers after graduating high school. Maybe you have an overwhelming passion for your creative hobbies, but are unsure about how to apply this to your personal journey. We can use the broad experience we gain throughout life—both our highest highs and lowest lows—to carve our own unique path.

Our first caller, Debbie, wants to know how to move on after ending a toxic relationship. Nancy encourages her to visualize her past partner in a negative light so that she will no longer idealize them in her mind. Next, Nancy advises Debbie to look toward her future and start determining what she wants to look for in a new love. Tune in to hear how you can realign yourself after dating a deceitful partner.

Our inspirational guest, Shelly Rainey, discusses her struggles with enduring multiple miscarriages. When she lost her first pregnancy at the age of 27, Shelly was urged to get a hysterectomy due to uterine fibroids but she resolutely refused. Following a second miscarraige, Shelly was finally able to give birth to the light of her life, Hannah. After more loss, Shelly would reflect on her feelings of grief to understand her way forward. Listen to learn about how Shelly used both her difficult and joyful experiences to determine her purpose in life.


Our final caller, Lizbeth, wants advice on how to actually follow through with her goals instead of dropping them. Nancy tells Lizbeth to take her larger goals and begin implementing them in smaller pieces, find an accountability partner, and visualize where she will be when she accomplishes her aims. Tune in to hear how you can fulfill the promises you make to yourself.

Perhaps you have just been rejected from your dream college. Maybe you have felt lost in forming deeper connections in your personal relationships. Whatever setbacks we may encounter, we can use these important and, sometimes painful, moments to help guide our journey ahead. When we decide to walk with purpose and dedicate time to developing our life’s roll, we have already taken the first crucial steps in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/44469985Sat, 24 Apr 2021 17:59:25 +0000Nancy Solari - Living Full OutEpisode: 2021.7.17 The Living Full Out Show with Nancy Solari encourages you to walk through life with purpose. Perhaps you have tried out a variety of different careers after graduating high school. Maybe you have an overwhelming passion for your...
The Living Full Out Show with Nancy Solari encourages you to walk through life with purpose. Perhaps you have tried out a variety of different careers after graduating high school. Maybe you have an overwhelming passion for your creative hobbies, but are unsure about how to apply this to your personal journey. We can use the broad experience we gain throughout life—both our highest highs and lowest lows—to carve our own unique path.

Our first caller, Debbie, wants to know how to move on after ending a toxic relationship. Nancy encourages her to visualize her past partner in a negative light so that she will no longer idealize them in her mind. Next, Nancy advises Debbie to look toward her future and start determining what she wants to look for in a new love. Tune in to hear how you can realign yourself after dating a deceitful partner.

Our inspirational guest, Shelly Rainey, discusses her struggles with enduring multiple miscarriages. When she lost her first pregnancy at the age of 27, Shelly was urged to get a hysterectomy due to uterine fibroids but she resolutely refused. Following a second miscarraige, Shelly was finally able to give birth to the light of her life, Hannah. After more loss, Shelly would reflect on her feelings of grief to understand her way forward. Listen to learn about how Shelly used both her difficult and joyful experiences to determine her purpose in life.


Our final caller, Lizbeth, wants advice on how to actually follow through with her goals instead of dropping them. Nancy tells Lizbeth to take her larger goals and begin implementing them in smaller pieces, find an accountability partner, and visualize where she will be when she accomplishes her aims. Tune in to hear how you can fulfill the promises you make to yourself.

Perhaps you have just been rejected from your dream college. Maybe you have felt lost in forming deeper connections in your personal relationships. Whatever setbacks we may encounter, we can use these important and, sometimes painful, moments to help guide our journey ahead. When we decide to walk with purpose and dedicate time to developing our life’s roll, we have already taken the first crucial steps in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172dating,fulfillment,goals,grief,hysterectomy,infertility,livingfullout,mentalhealth,miscarriage,motherhood,nancysolari,parenthood,planning,relationships,religion,shellyrainey,uterinefibroids,walkingwithpurposefalsefullhttps://www.spreaker.com/episode/learn-how-being-resilient-guides-you-in-living-full-out--44372724
The Living Full Out Show with Nancy Solari encourages you to be resilient. Maybe you are indecisive with your life and don’t know what to do next. Perhaps you’ve encountered a personal or financial obstacle and feel stuck. To recover from those bumps in the road, you must be resilient in everything you do to ensure that you live full out.

Our first caller Austin is graduating college and seeking advice on finding the right place to live. He doesn't know if he should stay local with family or move somewhere far. Nancy suggests he looks at where he wants to spend his life by listing out his priorities. Listen to the Living Full Out show to find out more.

Our inspirational guest Byrdy Lynn is a businesswoman who has survived sexual assault and discrimination. At an early age, Byrdy was abused by her siblings and parents. When she was seven years old, she found faith in God to continue with her life despite all her troubles at home. As she got older, she moved from Texas to Oregon, where she experienced racism first hand, being that she was the only African-American girl at her high school. She soon had enough and moved back to Texas after high school, only to find herself in the same situation. Tune in to listen to how Byrdy learned to take back her power.

Our last caller Kelsey is struggling with finding the right one. She is halfway done with college and feels incompetent due to her relationship status. Having low self-esteem and finding it hard putting herself out there, being that she is the single one in her friend group. Nancy suggests she thinks of the type of partner she wants in life Tune in to find out ways you can be confident.



Perhaps you feel stuck in life and don’t know what to do next. Maybe you want to move far away but are scared to leave your family and friends. Sometimes we are too focused on other things that we forget to make decisions for ourselves. In moments like this, we need to remember to be resilient; doing so will make us feel stronger in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/44372724Sat, 17 Apr 2021 18:00:08 +0000Nancy Solari - Living Full OutEpisode: 2021.7.16 The Living Full Out Show with Nancy Solari encourages you to be resilient. Maybe you are indecisive with your life and don’t know what to do next. Perhaps you’ve encountered a personal or financial obstacle and feel stuck. To...
The Living Full Out Show with Nancy Solari encourages you to be resilient. Maybe you are indecisive with your life and don’t know what to do next. Perhaps you’ve encountered a personal or financial obstacle and feel stuck. To recover from those bumps in the road, you must be resilient in everything you do to ensure that you live full out.

Our first caller Austin is graduating college and seeking advice on finding the right place to live. He doesn't know if he should stay local with family or move somewhere far. Nancy suggests he looks at where he wants to spend his life by listing out his priorities. Listen to the Living Full Out show to find out more.

Our inspirational guest Byrdy Lynn is a businesswoman who has survived sexual assault and discrimination. At an early age, Byrdy was abused by her siblings and parents. When she was seven years old, she found faith in God to continue with her life despite all her troubles at home. As she got older, she moved from Texas to Oregon, where she experienced racism first hand, being that she was the only African-American girl at her high school. She soon had enough and moved back to Texas after high school, only to find herself in the same situation. Tune in to listen to how Byrdy learned to take back her power.

Our last caller Kelsey is struggling with finding the right one. She is halfway done with college and feels incompetent due to her relationship status. Having low self-esteem and finding it hard putting herself out there, being that she is the single one in her friend group. Nancy suggests she thinks of the type of partner she wants in life Tune in to find out ways you can be confident.



Perhaps you feel stuck in life and don’t know what to do next. Maybe you want to move far away but are scared to leave your family and friends. Sometimes we are too focused on other things that we forget to make decisions for ourselves. In moments like this, we need to remember to be resilient; doing so will make us feel stronger in living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172assualt,beingresilient,brave,college,confidence,discrimination,entrepreneur,faith,livingfullout,love,nancysolari,oprahwinfrey,oregon,pennstate,poetry,relationships,survivor,texasfalsefullhttps://www.spreaker.com/episode/discover-how-continuing-to-step-forward-guides-you-to-living-full-out--44285708
Our first caller, Winni, wants to know how to prevent burnout from being constantly stressed about academics, work, and extracurriculars in high school. Nancy advises her to re-evaluate the emotions she associates with different activities in order to value time for self-care. Tune in to learn how you can better manage your work-life balance.

Our inspirational guest, Petra Hoffmann, discusses her struggles with addiction, cervical cancer, and living with Hepatitis C. After enduring a toxic family environment and relationship, Petra turned to drugs like heroin in an effort to escape her problems. Listen to hear how Petra overcame her addiction following relapse and managed her serious health conditions by continuing to step forward.

Our final caller, Elidia, seeks Nancy’s advice on how to open up to her son about dating after a divorce. Nancy urges Elidia to have a conversation with her son and find out what qualities he would value in a new friend of hers. Tune in to learn how you can communicate with others about starting relationships in the next chapter of your life.

Perhaps you’re on the cusp of making a crucial decision and are paralyzed with fear that you will choose wrong. Maybe you have reached the end of an unhealthy romance and are struggling to progress in your personal life. In order to make the most of our time, we must be ready to look ahead and start forging new paths. Live full out by acknowledging when you are in a dark place and then making the active decision to step forward.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/44285708Sat, 10 Apr 2021 17:59:20 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to continue stepping forward. Maybe you have just been fired from your job of 10 years. Perhaps you have recently graduated from college and are unsure about what your next steps will be. While...
Our first caller, Winni, wants to know how to prevent burnout from being constantly stressed about academics, work, and extracurriculars in high school. Nancy advises her to re-evaluate the emotions she associates with different activities in order to value time for self-care. Tune in to learn how you can better manage your work-life balance.

Our inspirational guest, Petra Hoffmann, discusses her struggles with addiction, cervical cancer, and living with Hepatitis C. After enduring a toxic family environment and relationship, Petra turned to drugs like heroin in an effort to escape her problems. Listen to hear how Petra overcame her addiction following relapse and managed her serious health conditions by continuing to step forward.

Our final caller, Elidia, seeks Nancy’s advice on how to open up to her son about dating after a divorce. Nancy urges Elidia to have a conversation with her son and find out what qualities he would value in a new friend of hers. Tune in to learn how you can communicate with others about starting relationships in the next chapter of your life.

Perhaps you’re on the cusp of making a crucial decision and are paralyzed with fear that you will choose wrong. Maybe you have reached the end of an unhealthy romance and are struggling to progress in your personal life. In order to make the most of our time, we must be ready to look ahead and start forging new paths. Live full out by acknowledging when you are in a dark place and then making the active decision to step forward.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171addiction,cancer,cervicalcancer,communication,continuingtostepforward,dating,decisionmaking,divorce,drugs,family,hepatitis,livingfullout,mentalhealth,methadone,nancysolari,petrahoffmann,relationships,selfcare,timemanagement,treatmentfalsefullhttps://www.spreaker.com/episode/learn-how-living-in-the-moment-allows-you-to-play-the-game-of-life-full-out--44184546
Our first caller Jess is seeking advice on how to manage her time in college and cope with the overwhelming feeling of trying to catch a break for herself. Nancy suggests trying new activities and making playlists that will help her unload her feelings. Listen in to hear strategies on how to make time for yourself.

Our inspirational guest David Bersch was diagnosed with bladder cancer at age 54. A year later, when he found out he had colorectal cancer, his perception of his health changed. Through his journey of recovery and chemotherapy, he discovered a positive mindset. Tune in to hear how we will all be attending David's 100th birthday!

Our last caller Susan is struggling with time to talk to friends outside of work and is worried that they will eventually lose contact. Nancy says to make the phone calls with her friends an event rather than a to-do. Listen in to discover ways you can make connecting remotely entertaining.

Perhaps you're always living in the future instead of the present. Maybe you want to move jobs but are worried you will fail. We often get too focused on if we are making the right decision, but we need to just live in the moment. In order to live full out, do what makes you happy right now.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/44184546Sat, 03 Apr 2021 17:59:30 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to live in the moment. Maybe you are spending time with a friend but can only focus on how stressful your work life is. Perhaps you are unhappy with your living situation but are unsure how to...
Our first caller Jess is seeking advice on how to manage her time in college and cope with the overwhelming feeling of trying to catch a break for herself. Nancy suggests trying new activities and making playlists that will help her unload her feelings. Listen in to hear strategies on how to make time for yourself.

Our inspirational guest David Bersch was diagnosed with bladder cancer at age 54. A year later, when he found out he had colorectal cancer, his perception of his health changed. Through his journey of recovery and chemotherapy, he discovered a positive mindset. Tune in to hear how we will all be attending David's 100th birthday!

Our last caller Susan is struggling with time to talk to friends outside of work and is worried that they will eventually lose contact. Nancy says to make the phone calls with her friends an event rather than a to-do. Listen in to discover ways you can make connecting remotely entertaining.

Perhaps you're always living in the future instead of the present. Maybe you want to move jobs but are worried you will fail. We often get too focused on if we are making the right decision, but we need to just live in the moment. In order to live full out, do what makes you happy right now.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171bladdercancer,blood,chemotherapy,colorectalcancer,davidbersch,faith,family,friends,journey,livercancer,livingfullout,livinginthemoment,medicine,nancysolari,positive,present,recovery,relationships,supportsystem,timemangementfalsefullhttps://www.spreaker.com/episode/learn-how-being-honest-can-open-doors-to-living-full-out--44078552
Our first caller, Gabrielle, needs advice on how to deal with anxiety in nursing school and maintaining healthy relationships. Nancy reminds her that stress can come from more areas of our lives than we think, so she should focus on scheduling moments to communicate with friends and family. Tune in to gain strategies on how to manage your time.

Our inspirational guest, Patrick Chester, talks about his 15-year-long addiction with gambling. Patrick’s struggle led him to lie to his business partners, family, and wife. As he continued to spiral downwards, he ended up spending time in rehab and jail. Listen to hear how Patrick’s family inspired him to become truthful with himself and those he had hurt in order to begin his journey to recovery.

Our last caller, Shwe, wants guidance on how to get work experience before her MBA program, which starts in 2 months. Nancy advises her to look for some background in the job area she wants to eventually pursue. Tune in to hear how you can still find some meaningful opportunities that will set you up for future success, even when you're pressed for time.

Perhaps you have bad news you need to tell a friend but are unsure how to break it to them. Maybe you are hiding a side of yourself that you fear others will see. In order to be the best version of ourselves, we must fully acknowledge our true feelings and the impact of our actions. Live full out by being courageous and having those tough conversations.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/44078552Sat, 27 Mar 2021 18:00:00 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to be honest. Maybe you’re unhappy in a relationship but are convincing yourself otherwise. Perhaps you want to quit your job and are keeping it from your boss. Even though we may think...
Our first caller, Gabrielle, needs advice on how to deal with anxiety in nursing school and maintaining healthy relationships. Nancy reminds her that stress can come from more areas of our lives than we think, so she should focus on scheduling moments to communicate with friends and family. Tune in to gain strategies on how to manage your time.

Our inspirational guest, Patrick Chester, talks about his 15-year-long addiction with gambling. Patrick’s struggle led him to lie to his business partners, family, and wife. As he continued to spiral downwards, he ended up spending time in rehab and jail. Listen to hear how Patrick’s family inspired him to become truthful with himself and those he had hurt in order to begin his journey to recovery.

Our last caller, Shwe, wants guidance on how to get work experience before her MBA program, which starts in 2 months. Nancy advises her to look for some background in the job area she wants to eventually pursue. Tune in to hear how you can still find some meaningful opportunities that will set you up for future success, even when you're pressed for time.

Perhaps you have bad news you need to tell a friend but are unsure how to break it to them. Maybe you are hiding a side of yourself that you fear others will see. In order to be the best version of ourselves, we must fully acknowledge our true feelings and the impact of our actions. Live full out by being courageous and having those tough conversations.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171addiction,anxiety,beinghonest,betrayal,buisnesschool,communication,debt,family,gambling,intervention,jail,livingfullout,lovedones,nancysolari,nursingschool,patrickchester,rehab,success,timemanagement,trustfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-learning-how-to-pivot-in-life--43968831https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/43968831Sat, 20 Mar 2021 18:00:05 +0000Nancy Solari - Living Full Out3172falsefullhttps://www.spreaker.com/episode/when-you-decide-who-you-are-you-can-live-full-out--43872702Show Theme: Deciding Who You Are
Show Title: When You Decide Who You Are You Can Live Full Out
Episode: 2021.7.11

The Living Full Out Show with Nancy Solari encourages you to decide who you are. Maybe you’re not exactly where you want to be in your career or in your relationship. Perhaps you’re in an environment that is draining your spirit. By giving yourself positive encouragement and necessary support, you can make life choices that make you feel empowered.

Our first caller, Bubune, feels torn between options about his future, especially because he feels pulled toward t-shirt designing. Nancy advises him to put his favorite skills first and to surround himself with positivity. Tune in to hear how making the right choices with your career path can help you feel more like yourself.

Our inspirational guest, Amber Miller, became alcohol dependent at the age of 16 after watching both of her parents struggle with addiction. Amber’s mom couldn’t escape the pull of alcoholism, and she passed away at the age of 44 before Amber could get her professional help. While Amber wanted to quit at this point, she had kept drinking to ease the grieving process. However, ten years later, Amber met with an old friend who was struggling with alcoholism, and Amber saw that as a wake-up call to get sober. Amber then created the Facebook Group, "A Life Not Wasted" to encourage people to be who they're meant to be. Listen in to hear how Amber’s choice to live life by her own terms helped her regain control.

Our final caller, Claire, has been experiencing burnout in college. Nancy reminds Claire that a quick walk or a short phone call with a friend can be an effective way to calm down and feel lighter. Tune in to hear how small choices throughout your day can keep you from being overwhelmed.

Maybe you’re ready to break free from the habits that limit you. Perhaps fear is the only thing holding you back from getting you to where you want to go. Through making choices to reinvent yourself, you can live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/43872702Sat, 13 Mar 2021 18:59:14 +0000Nancy Solari - Living Full OutShow Number #1: (11:00AM – 12:00PM PST) (2:00-3:00PM EST) Show Theme: Deciding Who You Are Show Title: When You Decide Who You Are You Can Live Full Out Episode: 2021.7.11 The Living Full Out Show with Nancy Solari encourages you to decide who you...Show Theme: Deciding Who You Are
Show Title: When You Decide Who You Are You Can Live Full Out
Episode: 2021.7.11

The Living Full Out Show with Nancy Solari encourages you to decide who you are. Maybe you’re not exactly where you want to be in your career or in your relationship. Perhaps you’re in an environment that is draining your spirit. By giving yourself positive encouragement and necessary support, you can make life choices that make you feel empowered.

Our first caller, Bubune, feels torn between options about his future, especially because he feels pulled toward t-shirt designing. Nancy advises him to put his favorite skills first and to surround himself with positivity. Tune in to hear how making the right choices with your career path can help you feel more like yourself.

Our inspirational guest, Amber Miller, became alcohol dependent at the age of 16 after watching both of her parents struggle with addiction. Amber’s mom couldn’t escape the pull of alcoholism, and she passed away at the age of 44 before Amber could get her professional help. While Amber wanted to quit at this point, she had kept drinking to ease the grieving process. However, ten years later, Amber met with an old friend who was struggling with alcoholism, and Amber saw that as a wake-up call to get sober. Amber then created the Facebook Group, "A Life Not Wasted" to encourage people to be who they're meant to be. Listen in to hear how Amber’s choice to live life by her own terms helped her regain control.

Our final caller, Claire, has been experiencing burnout in college. Nancy reminds Claire that a quick walk or a short phone call with a friend can be an effective way to calm down and feel lighter. Tune in to hear how small choices throughout your day can keep you from being overwhelmed.

Maybe you’re ready to break free from the habits that limit you. Perhaps fear is the only thing holding you back from getting you to where you want to go. Through making choices to reinvent yourself, you can live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173addiction,alcoholism,alifenotwasted,ambermiller,breakfree,breakingbadhabits,burnout,callafriend,decidewhoyouare,facebook,followyourpassions,lifeonmyownterms,liveradioshow,livingfullout,mentalhealth,nancysolari,positivity,supportgroup,takingrisks,tshirtdesigningfalsefullhttps://www.spreaker.com/episode/by-reaching-for-what-you-want-you-are-living-full-out--43768732

Our first caller Amal was seeking advice on how to get the motivation to move forward in life. Nancy said that she needs to figure out what career path would make her the happiest and apply her natural talents to it. Listen in to hear about Amal's Dream job and what talents she will bring to it.

Our Inspirational guest Wendy Booker has been dealing with multiple sclerosis. In 1998 She was diagnosed with relapsing-remitting MS. She chose to take control over her MS and since has competed in twelve marathons and climbed the Seven Summits of the world. She did this all while battling numbness and tingling in her left side. Tune in to hear how Wendy’s Journey led her to the north pole.


Our last caller Yolanda wants advice on how to save money for her kids' future. Nancy says that it's important to teach her kids the value of money by creating allowances or having conversations on how to save. Tune in to hear all of the tips Nancy provided for Yolanda.

Perhaps you are at a crossroads in your life and are trying to figure out your next move. Reaching for what you want is essential when honoring your own happiness. Reflect on how you have always pictured your life looking and make it happen! Putting yourself first is the first step in Living Full Out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/43768732Sat, 06 Mar 2021 18:59:08 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to reach for what you want. Perhaps you are scared to go after a job you have always wanted or to move to a new city. We need to remember that we are the main characters of our movies. Live...

Our first caller Amal was seeking advice on how to get the motivation to move forward in life. Nancy said that she needs to figure out what career path would make her the happiest and apply her natural talents to it. Listen in to hear about Amal's Dream job and what talents she will bring to it.

Our Inspirational guest Wendy Booker has been dealing with multiple sclerosis. In 1998 She was diagnosed with relapsing-remitting MS. She chose to take control over her MS and since has competed in twelve marathons and climbed the Seven Summits of the world. She did this all while battling numbness and tingling in her left side. Tune in to hear how Wendy’s Journey led her to the north pole.


Our last caller Yolanda wants advice on how to save money for her kids' future. Nancy says that it's important to teach her kids the value of money by creating allowances or having conversations on how to save. Tune in to hear all of the tips Nancy provided for Yolanda.

Perhaps you are at a crossroads in your life and are trying to figure out your next move. Reaching for what you want is essential when honoring your own happiness. Reflect on how you have always pictured your life looking and make it happen! Putting yourself first is the first step in Living Full Out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173careerpath,dreamjob,financialsecurity,happiness,livingfullout,maincharacter,marathons,marriageandfamilytherapy,motivation,mounteverest,ms,nancysolari,numbness,perseverance#naturaltalents,reachingforwhatyouwant,relapsingremittingms,sclerosis,sevensummits,takecontrol,wendybookerfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-being-open-to-miracles--43665577
Our first caller, Azaan, feels like he is burning out from all of his duties throughout his day. Nancy reminds him that forcing himself to produce work without a method of release can be destructive to his spirit. Tune in to hear how taking time to relax can give you the space to process daily stressors.

Our inspirational guest, Jean Abbott, was misdiagnosed as a young child with Spastic Dipligia, a form of cerebral palsy. As her condition worsened, her doctors had no idea what was wrong. She was taking up to ten muscle relaxers a day, but she maintained her desire to keep walking. After 33 years of doctors’ visits, medical procedures and surgeries, she was re-diagnosed with Dopa Responsive Dystonia. With her new diagnosis, she was put on a medication that allowed her to regain her mobility, and she started to feel more in control of her life. Since then, she has appeared on the Today Show and Good Housekeeping inspiring people all over the world through her story. Listen in to hear how Jean’s faith in life and in God kept her looking forward with optimism.

Our final caller, Patrick, is struggling to stay motivated while studying for the LSAT. Nancy advises him to think about the people he’ll be able to help once he is a lawyer, and she encourages him to think about how rewarding his career will be. Tune in to hear how keeping your big goals in mind can propel you through your everyday tasks.

Maybe you’ve shut out the wonder from your life, and you’re wanting to regain a sense of hope. Perhaps you’re curious as to what steps you need to take to regain charge of your own narrative again. Through believing that miracles are possible, you can live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/43665577Sat, 27 Feb 2021 18:59:20 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari invites you to be open to miracles. Maybe you’re discouraged by the weight of your everyday tasks. Perhaps you’re feeling burnt out from your career or your schoolwork. Through pushing yourself to see the...
Our first caller, Azaan, feels like he is burning out from all of his duties throughout his day. Nancy reminds him that forcing himself to produce work without a method of release can be destructive to his spirit. Tune in to hear how taking time to relax can give you the space to process daily stressors.

Our inspirational guest, Jean Abbott, was misdiagnosed as a young child with Spastic Dipligia, a form of cerebral palsy. As her condition worsened, her doctors had no idea what was wrong. She was taking up to ten muscle relaxers a day, but she maintained her desire to keep walking. After 33 years of doctors’ visits, medical procedures and surgeries, she was re-diagnosed with Dopa Responsive Dystonia. With her new diagnosis, she was put on a medication that allowed her to regain her mobility, and she started to feel more in control of her life. Since then, she has appeared on the Today Show and Good Housekeeping inspiring people all over the world through her story. Listen in to hear how Jean’s faith in life and in God kept her looking forward with optimism.

Our final caller, Patrick, is struggling to stay motivated while studying for the LSAT. Nancy advises him to think about the people he’ll be able to help once he is a lawyer, and she encourages him to think about how rewarding his career will be. Tune in to hear how keeping your big goals in mind can propel you through your everyday tasks.

Maybe you’ve shut out the wonder from your life, and you’re wanting to regain a sense of hope. Perhaps you’re curious as to what steps you need to take to regain charge of your own narrative again. Through believing that miracles are possible, you can live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172beingopentomiracles,braces,burntout,cerebralpalsy,doparesponsivedystonia,faith,god,jeanabbott,listentoyourself,littlethingsinlife,livingfullout,lsat,meditation,musclerelaxers,nancysolari,spasticdipligia,thetodayshow,wheelstoheelsfalsefullhttps://www.spreaker.com/episode/discover-how-finding-your-voice-guides-you-in-living-full-out--43561629
Our first caller Olivia is a Junior in college and wants advice on if she should stay in her major that is challenging and could bring her GPA down. Her biggest fear of leaving is if she will lose her opportunity to follow her dreams and work in the medical field. Nancy suggests that if she is passionate about the medicine she should meet with someone that she admires to gain advice on what she needs to do to be successful.


Our inspirational guest Kayle Hill was 15 months old when doctors discovered she had Juvenile Arthritis. At 12 years old she was suffering from scoliosis and developed chronic back pain after back surgery. Her health was tested again at age 20 when she diagnosed with two additional conditions: Ehler-Danlos Syndrome and PTSD. Listen to hear how Kayle has been using her voice throughout her life to advocate for herself and take control over her life.

Our last caller Kim has recently been struggling with managing her time and wants to understand why, considering the amount of her work has stayed the same. Nancy said to focus on what has changed about her. If she used to be more focused in a classroom then she needs to make her room at home feel like the same motivational environment.


Perhaps you are scared to voice your opinion or you fear confrontation. Finding your voice is about more than physically speaking. It is taking action over your life and discovering what steps will make you feel your best. Expressing yourself is the first step in Living full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/43561629Sat, 20 Feb 2021 20:30:18 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to find your voice. Whether you want to tell a friend how you have been feeling or perhaps you want to speak up in a meeting. It is important to be your best advocate. Nobody else can express...
Our first caller Olivia is a Junior in college and wants advice on if she should stay in her major that is challenging and could bring her GPA down. Her biggest fear of leaving is if she will lose her opportunity to follow her dreams and work in the medical field. Nancy suggests that if she is passionate about the medicine she should meet with someone that she admires to gain advice on what she needs to do to be successful.


Our inspirational guest Kayle Hill was 15 months old when doctors discovered she had Juvenile Arthritis. At 12 years old she was suffering from scoliosis and developed chronic back pain after back surgery. Her health was tested again at age 20 when she diagnosed with two additional conditions: Ehler-Danlos Syndrome and PTSD. Listen to hear how Kayle has been using her voice throughout her life to advocate for herself and take control over her life.

Our last caller Kim has recently been struggling with managing her time and wants to understand why, considering the amount of her work has stayed the same. Nancy said to focus on what has changed about her. If she used to be more focused in a classroom then she needs to make her room at home feel like the same motivational environment.


Perhaps you are scared to voice your opinion or you fear confrontation. Finding your voice is about more than physically speaking. It is taking action over your life and discovering what steps will make you feel your best. Expressing yourself is the first step in Living full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172backadjustment,chronicbackpain,duelenrollement,ehler-danlossyndrome,findingyourvoice,gpa,hospital,juvenilearthritis,kaylehill,livingfullout,medalrods,medicalfield,nancysolari,ptsd,rehabilitation,scoliosis,selfadvocate,selfexpression,surgery,timemanagementfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-finding-your-rhythm--43449640
Our first caller, Amanda, needs assistance with communicating with the person she’s dating. Nancy advises Amanda to express her feelings freely with her partner, and to find moments to give him positive affirmations. Tune in to hear how taking risks can be beneficial to healthy romantic relationships.

Our inspirational guest, Luca Patuelli, was born with Arthrogryposis, a rare neuro-muscular disorder that made walking very difficult. Since he was 7 months old, he has undergone a total of 16 surgeries to support his body. As a teenager, Luca still found ways to be physically active, from skateboarding on his back to using outrigger skis to support his legs. Unfortunately, at the age of 17, Luca had a surgery that took away his ability to skateboard, but another door opened: the world of breakdancing (BBoying). Since then, he has found a home through the BBoy community, dancing across the nation with his team of all-stars, the Ill-Abilities. Listen in to hear about Luca’s athletic journey and how he continues to find ways to live life his own way.

Our final caller, Rae, is struggling with the stress of isolation from COVID-19. She feels that the pandemic prevents her from living life fully. Nancy tells Rae that finding moments of virtual human connection – either through FaceTime or Zoom – could improve her spirits greatly. Tune in to hear how you can connect your mind with your body.

Maybe you’re wondering what you can do to find your rhythm again. Perhaps you can return to a passion that you might’ve put aside or bring excitement into your day-to-day through music. By finding your own way to dance big, you can live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/43449640Sat, 13 Feb 2021 18:59:38 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari invites you to find your own rhythm. Maybe you’ve found a career that makes you excited to get out of bed in the morning, or perhaps you’re still looking for a job that feeds your passions. Through getting in...
Our first caller, Amanda, needs assistance with communicating with the person she’s dating. Nancy advises Amanda to express her feelings freely with her partner, and to find moments to give him positive affirmations. Tune in to hear how taking risks can be beneficial to healthy romantic relationships.

Our inspirational guest, Luca Patuelli, was born with Arthrogryposis, a rare neuro-muscular disorder that made walking very difficult. Since he was 7 months old, he has undergone a total of 16 surgeries to support his body. As a teenager, Luca still found ways to be physically active, from skateboarding on his back to using outrigger skis to support his legs. Unfortunately, at the age of 17, Luca had a surgery that took away his ability to skateboard, but another door opened: the world of breakdancing (BBoying). Since then, he has found a home through the BBoy community, dancing across the nation with his team of all-stars, the Ill-Abilities. Listen in to hear about Luca’s athletic journey and how he continues to find ways to live life his own way.

Our final caller, Rae, is struggling with the stress of isolation from COVID-19. She feels that the pandemic prevents her from living life fully. Nancy tells Rae that finding moments of virtual human connection – either through FaceTime or Zoom – could improve her spirits greatly. Tune in to hear how you can connect your mind with your body.

Maybe you’re wondering what you can do to find your rhythm again. Perhaps you can return to a passion that you might’ve put aside or bring excitement into your day-to-day through music. By finding your own way to dance big, you can live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anthrogryposis,bboying,bboylazylegs,breakdancing,crutches,dancebattles,ellendegeneres,findingyourrhythm,ill-abilities,livingfullout,livingwithadisability,lucapatuelli,music,nancysolari,outriggerskiers,positveaffirmations,romanticcommunication,skateboarding,surgery,takingrisksfalsefullhttps://www.spreaker.com/episode/learn-tools-for-how-building-confidence-can-give-you-the-focus-to-live-full-out--43322759
Our first caller Erica was seeking advice on how to stop over analyzing her conversations at work and sharing less to her co-workers. Nancy told her that it is okay to be emotional about subjects she cares about and to find a way to articulate when she is speaking as to why she feels the way she does. Emotions can be a strength and Erica can use her feelings to shed light on situations she is passionate about.

Our inspirational guest Terry Healey was diagnosed with fibrosarcoma at the age of 21 which started as a minor diagnosis but became serious after 6 months when he began experiencing tingling feelings in his face. This led to a serious surgery that causes disfigurement to his appearance. Terry had to focus on what was on the inside rather than the outside. Listen to hear how Terry re-gained his confidence and embraced who he was.

Our last caller Hormoz needed advice on how to stay focused when completing a task. Nancy suggested that he creates a to do list of everything he needs to get done and crosses off assignments as he does them. Nancy also shares ways in which an accountability partner can help him stay on track.

Perhaps you lack confidence in a character trait you possess but are very happy with another quality you have. It is hard to realize how great you are without any reassurance from others but confidence comes from within so once you can navigate away to love yourself you can live full out!


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/43322759Sat, 06 Feb 2021 18:59:03 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to Build Confidence in everything you do. Maybe you are struggling with how you portray yourself to others or wish you went about certain situations differently. It is human nature to be your...
Our first caller Erica was seeking advice on how to stop over analyzing her conversations at work and sharing less to her co-workers. Nancy told her that it is okay to be emotional about subjects she cares about and to find a way to articulate when she is speaking as to why she feels the way she does. Emotions can be a strength and Erica can use her feelings to shed light on situations she is passionate about.

Our inspirational guest Terry Healey was diagnosed with fibrosarcoma at the age of 21 which started as a minor diagnosis but became serious after 6 months when he began experiencing tingling feelings in his face. This led to a serious surgery that causes disfigurement to his appearance. Terry had to focus on what was on the inside rather than the outside. Listen to hear how Terry re-gained his confidence and embraced who he was.

Our last caller Hormoz needed advice on how to stay focused when completing a task. Nancy suggested that he creates a to do list of everything he needs to get done and crosses off assignments as he does them. Nancy also shares ways in which an accountability partner can help him stay on track.

Perhaps you lack confidence in a character trait you possess but are very happy with another quality you have. It is hard to realize how great you are without any reassurance from others but confidence comes from within so once you can navigate away to love yourself you can live full out!


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172bestself,buildingconfidence,cancer,confidence,disfiguredface,emotional,fibrosarcoma,focus,insecurities,livingfullout,loveyourself,motivation,nancysolari,oversharing,physicalappearance,relate,speaker,supportgroups,surgery,terryhealeyfalsefullhttps://www.spreaker.com/episode/learn-how-by-opening-doors-to-opportunities-you-can-live-full-out--43202367
Our first caller, Clarisse, wants to promote her life and her creative skillset on social media in an empowering way. Nancy advises Clarisse to reflect on her strongest attributes that will translate best in a media presence. Listen in to hear how you can best represent yourself in a way that will positively filter into other people’s lives.

Our inspirational guest, Katherine Magnoli, was born with spina bifida, a birth defect that affected her spine. Navigating life in a wheelchair was difficult for Katherine, especially due to being bullied in her childhood. At the age of 26, Katherine set out to pay it forward and started writing children’s books featuring a superhero in a wheelchair called The Adventures of KatGirl. As Katherine’s stories took off, she created new characters with other disabilities, and she has reached thousands of children of all ages ever since. Tune in with Nancy to hear how Katherine channeled her adversity into an opportunity to educate young readers about living with limitations.

Our final caller, Hannah, is struggling with maintaining healthy habits due to stressors like COVID and schoolwork. She has been struggling to find enough time for herself. Nancy tells Hannah that the first step to self-care is developing a better sleep schedule. Listen in to hear how you can open up more possibilities in your day through listening to your body.

Maybe you’ve only ever dreamed of packing up your bags and moving to that new city. Perhaps you’ve always wanted to go back to school but you’ve felt like you’ve never had the time. Every single one of us can find the opportunities that make us excited to live life to its fullest. Through careful planning, step by step, you can create manageable goals that will allow you to live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/43202367Sat, 30 Jan 2021 18:59:28 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to open the door to opportunity. Maybe you’ve felt stuck in your day-to-day life and want to find a more fulfilling hobby, passion, or even purpose. Perhaps you’re ready for a career change,...
Our first caller, Clarisse, wants to promote her life and her creative skillset on social media in an empowering way. Nancy advises Clarisse to reflect on her strongest attributes that will translate best in a media presence. Listen in to hear how you can best represent yourself in a way that will positively filter into other people’s lives.

Our inspirational guest, Katherine Magnoli, was born with spina bifida, a birth defect that affected her spine. Navigating life in a wheelchair was difficult for Katherine, especially due to being bullied in her childhood. At the age of 26, Katherine set out to pay it forward and started writing children’s books featuring a superhero in a wheelchair called The Adventures of KatGirl. As Katherine’s stories took off, she created new characters with other disabilities, and she has reached thousands of children of all ages ever since. Tune in with Nancy to hear how Katherine channeled her adversity into an opportunity to educate young readers about living with limitations.

Our final caller, Hannah, is struggling with maintaining healthy habits due to stressors like COVID and schoolwork. She has been struggling to find enough time for herself. Nancy tells Hannah that the first step to self-care is developing a better sleep schedule. Listen in to hear how you can open up more possibilities in your day through listening to your body.

Maybe you’ve only ever dreamed of packing up your bags and moving to that new city. Perhaps you’ve always wanted to go back to school but you’ve felt like you’ve never had the time. Every single one of us can find the opportunities that make us excited to live life to its fullest. Through careful planning, step by step, you can create manageable goals that will allow you to live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172branding,bullying,creatinggoals,creativity,findingopportunities,findingyoursuperpower,katherinemagnoli,livingfullout,livingwithadisability,nancysolari,openingdoorstoopportunities,payingitforward,petetheprivateeye,planning,selfcare,sleepbetter,spinabifida,theadventuresofkatgirl,whatispossible,wheelchairfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-searching-for-peace--43082194
Our first caller Emily started high school this year from home and needs advice on how to balance her work life with her personal life. She is having a hard time separating the two from one another. Nancy advises Emily to remodel her room by getting a night time comforter and a day time comforter that creates two different emotions. She also suggests that Emily should try to do work outside or any other place she gets wifi that isn’t in her room. Nancy says that it is important to change the elements of her routine to switch it up and improve her remote learning schedule.

Our inspirational guest, Jay Shiftman struggled with mental illness and substance abuse. Initially being diagnosed at 11 with ADHD his therapist prescribed him multiple prescriptions. Over his teenage years into his twenties, he felt he was being miss diagnosed and overmedicated. After two suicide attempts and being checked into a treatment facility, he started his journey in getting off medication. Listen to hear how he was able to use a step down detox method to get off drugs and reclaim his life.


Our last caller Austin was looking for advice on how to remain positive while struggling with self-image. Austin explained to Nancy that he is insecure physically and mentally. Listen to hear how Nancy identified how his personality is his best attribute and to let those qualities shine.

Perhaps you want to change your outlook on life or make amends within yourself. Maybe you just experienced a breakup and are struggling to move forward. By going through the pain you will gain a better understanding on how to get through the next obstacle life throws at you and be able to live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/43082194Sat, 23 Jan 2021 18:59:46 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to search for peace. Maybe you are having a hard time accepting the reality of life or a new change that you are encountering. Perhaps once you are able to accept the struggle you are facing...
Our first caller Emily started high school this year from home and needs advice on how to balance her work life with her personal life. She is having a hard time separating the two from one another. Nancy advises Emily to remodel her room by getting a night time comforter and a day time comforter that creates two different emotions. She also suggests that Emily should try to do work outside or any other place she gets wifi that isn’t in her room. Nancy says that it is important to change the elements of her routine to switch it up and improve her remote learning schedule.

Our inspirational guest, Jay Shiftman struggled with mental illness and substance abuse. Initially being diagnosed at 11 with ADHD his therapist prescribed him multiple prescriptions. Over his teenage years into his twenties, he felt he was being miss diagnosed and overmedicated. After two suicide attempts and being checked into a treatment facility, he started his journey in getting off medication. Listen to hear how he was able to use a step down detox method to get off drugs and reclaim his life.


Our last caller Austin was looking for advice on how to remain positive while struggling with self-image. Austin explained to Nancy that he is insecure physically and mentally. Listen to hear how Nancy identified how his personality is his best attribute and to let those qualities shine.

Perhaps you want to change your outlook on life or make amends within yourself. Maybe you just experienced a breakup and are struggling to move forward. By going through the pain you will gain a better understanding on how to get through the next obstacle life throws at you and be able to live full out.


Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172encouragement#happy,keepgoing,lifecoaching#jayshifman#mental,linkedin,livingfullout,nancysolari,pereseverance,searchingforpeace,substandabuse#mooddisorder#adh,therapyfalsefullhttps://www.spreaker.com/episode/best-of-living-full-out-how-to-live-full-out-by-being-intentional-in-life--42944621
Our first caller, Jocelyn, wants to know why we let people who hurt us in the past stay in our lives, and how we can let go. Nancy first explains that a lot of times we allow people to stay because we think that they might change or that we can convince them to make better decisions. She reminds Jocelyn that people come into our lives for various reasons and for different lengths of time. If the person is meant to be in our lives, they will eventually come back. Tune in to hear how you can learn to move forward when a relationship is causing conflict.

Today for our inspirational guest we turned the tables as Nancy is interviewed by a team member, Kimberly. In this segment Nancy discusses her experiences being diagnosed with retinitis pigmentosa and how she learned to appreciate the beauty in life, even when times get tough. It is our experiences, good or bad, that shape and enable us to learn and grow. Nancy also talked about her journey to success and the moments where she faced adversities. Listen in to get to know Nancy and hear how she utilized being intentional with her goals and aspirations in order to live full out.

Our final caller, Emily, is looking for advice as a college student who procrastinates. Nancy suggests that Emily should seek out people in her life who are skilled at scheduling and ask them to share how they plan out their day to stay on track. Nancy also recommends to look online for resources like books and videos for more examples and tips on procrastination. Tune in to find out how you can become more intentional with studying and work.

Perhaps you want to focus more on spending time with your family. Maybe you feel like your life is chaotic and you want to take that control back. Being intentional is about making decisions and taking action on what's truly important to you. Being purposeful in every area of your life is an essential aspect of living full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/42944621Sat, 16 Jan 2021 19:15:15 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari can support you in becoming more intentional in all aspects of your life. Maybe you want to work on spending your money in a more planned way. Perhaps you want to become more productive in school or your...
Our first caller, Jocelyn, wants to know why we let people who hurt us in the past stay in our lives, and how we can let go. Nancy first explains that a lot of times we allow people to stay because we think that they might change or that we can convince them to make better decisions. She reminds Jocelyn that people come into our lives for various reasons and for different lengths of time. If the person is meant to be in our lives, they will eventually come back. Tune in to hear how you can learn to move forward when a relationship is causing conflict.

Today for our inspirational guest we turned the tables as Nancy is interviewed by a team member, Kimberly. In this segment Nancy discusses her experiences being diagnosed with retinitis pigmentosa and how she learned to appreciate the beauty in life, even when times get tough. It is our experiences, good or bad, that shape and enable us to learn and grow. Nancy also talked about her journey to success and the moments where she faced adversities. Listen in to get to know Nancy and hear how she utilized being intentional with her goals and aspirations in order to live full out.

Our final caller, Emily, is looking for advice as a college student who procrastinates. Nancy suggests that Emily should seek out people in her life who are skilled at scheduling and ask them to share how they plan out their day to stay on track. Nancy also recommends to look online for resources like books and videos for more examples and tips on procrastination. Tune in to find out how you can become more intentional with studying and work.

Perhaps you want to focus more on spending time with your family. Maybe you feel like your life is chaotic and you want to take that control back. Being intentional is about making decisions and taking action on what's truly important to you. Being purposeful in every area of your life is an essential aspect of living full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171falsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-and-achieve-your-aspirations-by-being-persistent--42860434
Our first caller, Chris, needs advice on deciding on a career that will assist him in attaining financial stability. Nancy advises he research established drummers and connect with them on LinkedIn. Listen in to hear how you can become successful and happy while working towards your passions.

Our inspirational guest, Shara Hutchinson, endured a rocky eight year journey to pregnancy. When struggling to become pregnant naturally, Shara learned that her tubes were tied and she only had six months to conceive. After a year, Shara decided to go to a fertility specialist and received two rounds of IVF. On the final round, Shara had a miscarriage in her second trimester. Now, Shara is a mother, an author, and the founder of the I Still Want to be a Mom Foundation. Tune in to hear how Shara maintained the strength to persevere through life’s hurdles.

Perhaps you want to start your own business or begin a new relationship. Maybe you are overwhelmed with stress in your school environment. By identifying what you must attain in order to grow and creating a plan, you can achieve your aspirations and live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/42860434Sat, 09 Jan 2021 18:59:32 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to be persistent. Maybe you feel stuck in a rut at work. Perhaps you are falling behind in your studies. By being tenacious and reading life’s road signs, you can achieve your goals and thrive....
Our first caller, Chris, needs advice on deciding on a career that will assist him in attaining financial stability. Nancy advises he research established drummers and connect with them on LinkedIn. Listen in to hear how you can become successful and happy while working towards your passions.

Our inspirational guest, Shara Hutchinson, endured a rocky eight year journey to pregnancy. When struggling to become pregnant naturally, Shara learned that her tubes were tied and she only had six months to conceive. After a year, Shara decided to go to a fertility specialist and received two rounds of IVF. On the final round, Shara had a miscarriage in her second trimester. Now, Shara is a mother, an author, and the founder of the I Still Want to be a Mom Foundation. Tune in to hear how Shara maintained the strength to persevere through life’s hurdles.

Perhaps you want to start your own business or begin a new relationship. Maybe you are overwhelmed with stress in your school environment. By identifying what you must attain in order to grow and creating a plan, you can achieve your aspirations and live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3207adoption,beingpersistent,career,determination,drummer,fertilityspecialist,financialstability,gofundme,istillwanttobeamom,ivf,lifecoaching,linkedin,livingfullout,miscarriage,motherhood,nancysolari,pregnancy,sharahutchinson,starbucks,tubestiedfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-having-ambition-in-life--41281938
Our first caller, Sheri, needs advice on how to deal with anxious thoughts when the future is uncertain. Nancy recommends she plan ahead and pick a certain amount of people she will reach out to each day or week. Listen in, to hear how you can create a community that will support you and connect with you.

Our inspirational guest, Nelson Tressler, grew up in a small town where was burdened with a difficult family circumstance that contributed to his experiences of prejudice and hate. Nelson suffered through physical abuse during his childhood at the hands of an alcoholic. His family struggled with the inherent hardships of living on welfare which caused him to deal with bullying and the separation of him and his siblings. Nelson also battled with a learning disability growing up, but maintained his goal of being the first person in his family to graduate college. Now, Nelson is a husband, father and the founder of 6 Months 2 Success. Tune in to hear how Nelson attained the strength and motivation to chase after his dreams.

Our final caller, Makaela, is looking for advice on how to calm her anxiety while managing school activities and work. Nancy advises she think about what she excels at and celebrate it and what she struggles in and focus on how she can improve. Listen in to hear how you can anticipate possible hurdles in your life and find creative ways to navigate them.

Perhaps you are looking to begin a new relationship. Maybe you’ve always wanted to travel to a different country or go skydiving. By being resourceful and versatile, you can discover your ambition and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41281938Sat, 02 Jan 2021 19:00:21 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to be ambitious. Maybe you wish you were performing better in your studies. Perhaps you want to start your own business or begin a new relationship. By taking initiative and being intentional...
Our first caller, Sheri, needs advice on how to deal with anxious thoughts when the future is uncertain. Nancy recommends she plan ahead and pick a certain amount of people she will reach out to each day or week. Listen in, to hear how you can create a community that will support you and connect with you.

Our inspirational guest, Nelson Tressler, grew up in a small town where was burdened with a difficult family circumstance that contributed to his experiences of prejudice and hate. Nelson suffered through physical abuse during his childhood at the hands of an alcoholic. His family struggled with the inherent hardships of living on welfare which caused him to deal with bullying and the separation of him and his siblings. Nelson also battled with a learning disability growing up, but maintained his goal of being the first person in his family to graduate college. Now, Nelson is a husband, father and the founder of 6 Months 2 Success. Tune in to hear how Nelson attained the strength and motivation to chase after his dreams.

Our final caller, Makaela, is looking for advice on how to calm her anxiety while managing school activities and work. Nancy advises she think about what she excels at and celebrate it and what she struggles in and focus on how she can improve. Listen in to hear how you can anticipate possible hurdles in your life and find creative ways to navigate them.

Perhaps you are looking to begin a new relationship. Maybe you’ve always wanted to travel to a different country or go skydiving. By being resourceful and versatile, you can discover your ambition and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>31726months2success,ambition,anxiety,bullying,childabuse,college,connect,covid,havingambition,learningdisability,liveradioshow,livingfullout,nancysolari,nelsontressler,pandemic,planner,welfarefalsefullhttps://www.spreaker.com/episode/living-full-out-is-achieved-by-believing-in-yourself--41045369
Our first caller, Aamna, is wondering how she can find her life's purpose in her career without worrying so much about choosing the wrong path. Nancy advises Aamna to take five different people and ask them questions about what they think she's naturally good at and what she could improve on. Additionally, Nancy reminds Aamna that she should embrace the opportunities and choices she has by exploring various career paths with an open mind. Tune in to hear how you can discover your path in life by trying different experiences and developing self-confidence.

Our inspirational guest, Lori Schneider, was 43 years old when she woke up one day with numbness from head to toe on one side of her body. After a series of tests, doctors diagnosed Lori with Multiple Sclerosis. Being an extremely active person, Lori was tremendously worried about what it would mean for her love of mountaineering and her current lifestyle. Against all odds, Lori remained resilient and later became the first person with MS to climb Mount Everest. Many years later, Lori faced additional adversities with the diagnosis Chronic Lymphocytic Leukemia and the passing of a loved one. Through these hardships, Lori learned to have faith in herself and found strength from within. Listen in to hear how Lori was able to change her perspective and find purpose in life after so much pain and grief.

Our final caller, Lindsey, wants to know how she can stay motivated with her homework when the subject isn't interesting to her. Nancy recommends Lindsey to look at her class with a new perspective. She encourages Lindsay to think that, even though the class might seem boring now, the knowledge gained could be beneficial in the future. Tune in to learn how changing your outlook can help you live full out.

Maybe you have a career goal that seems unattainable. Perhaps you are starting to feel uncertain about finding your ideal partner. Believing in yourself is critical for reaching your dreams and aspirations. It's about striving to be positive, even when faced with setbacks and adversity. When you make great effort to sustain self-confidence, you become equipped to reach your aspirations, allowing you to live full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41045369Sat, 26 Dec 2020 19:00:17 +0000Nancy Solari - Living Full OutThe Living Full Out show can help you achieve greatness by believing in yourself! Maybe you want to become more confident in the decisions you make. Perhaps you recently went through a heartbreak and you continue to focus on the negative. Believing in...
Our first caller, Aamna, is wondering how she can find her life's purpose in her career without worrying so much about choosing the wrong path. Nancy advises Aamna to take five different people and ask them questions about what they think she's naturally good at and what she could improve on. Additionally, Nancy reminds Aamna that she should embrace the opportunities and choices she has by exploring various career paths with an open mind. Tune in to hear how you can discover your path in life by trying different experiences and developing self-confidence.

Our inspirational guest, Lori Schneider, was 43 years old when she woke up one day with numbness from head to toe on one side of her body. After a series of tests, doctors diagnosed Lori with Multiple Sclerosis. Being an extremely active person, Lori was tremendously worried about what it would mean for her love of mountaineering and her current lifestyle. Against all odds, Lori remained resilient and later became the first person with MS to climb Mount Everest. Many years later, Lori faced additional adversities with the diagnosis Chronic Lymphocytic Leukemia and the passing of a loved one. Through these hardships, Lori learned to have faith in herself and found strength from within. Listen in to hear how Lori was able to change her perspective and find purpose in life after so much pain and grief.

Our final caller, Lindsey, wants to know how she can stay motivated with her homework when the subject isn't interesting to her. Nancy recommends Lindsey to look at her class with a new perspective. She encourages Lindsay to think that, even though the class might seem boring now, the knowledge gained could be beneficial in the future. Tune in to learn how changing your outlook can help you live full out.

Maybe you have a career goal that seems unattainable. Perhaps you are starting to feel uncertain about finding your ideal partner. Believing in yourself is critical for reaching your dreams and aspirations. It's about striving to be positive, even when faced with setbacks and adversity. When you make great effort to sustain self-confidence, you become equipped to reach your aspirations, allowing you to live full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171believe,believinginyourself,cancer,careergoals,chemotherapy,chroniclymphomaleukemia,depression,fear,findinghappiness,grief,heartbreak,livingfullout,lorischneider,mountaineering,ms,multiplesclerosis,nancysolari,overcoming,positivity,relapsingremittingmsfalsefullhttps://www.spreaker.com/episode/discover-how-living-full-out-can-be-achieved-by-learning-from-loss--28719471
Our first caller, Leslie, needs advice on how to find the motivation to complete certain tasks, while maintaining a healthy lifestyle. Nancy recommends she break down big projects in her mind and conquer one small aspect of it at a time, remembering what it feels like to finish them. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

Our second caller, Talia, is looking for advice on what she can do to maintain a positive mindset each day. Nancy suggests Talia remind herself what she is working and fighting for, whether it be a delicious dinner or a vacation, whenever she feels down. Tune in to hear how you can create a community and mindset that will support you in challenging circumstances.

Our inspirational guest, Dennis Gillan, was a junior in college when he got an unexpected phone call that his older brother, Mark, had passed away from suicide. Dennis started using alcohol and other substances as a coping mechanism. Eleven years later, Dennis got another call that his younger brother, Matthew, had also committed suicide. Now, Dennis is sober and speaks out about mental health and suicide to spread awareness on this issue. Listen in to learn how Dennis turned his tragedies into triumph.

Our final caller, Juliana, needs advice on how to stay motivated during these unprecedented times. Nancy reminds Juliana that she has the power to try something new and to embrace change. Tune in to hear how you can navigate and grow from the obstacles you face.

Maybe you feel stuck in a rut at work. Perhaps you are struggling with the loss of a pet or family member. By reaching out for support from friends and family or taking time to step back and look at the situation, you can move forward, heal and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/28719471Sat, 19 Dec 2020 19:05:14 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari can assist you in managing and learning from loss. Maybe you are struggling with letting go of a past relationship. Perhaps you want to go after a certain career, but you feel like it’s out of reach. By...
Our first caller, Leslie, needs advice on how to find the motivation to complete certain tasks, while maintaining a healthy lifestyle. Nancy recommends she break down big projects in her mind and conquer one small aspect of it at a time, remembering what it feels like to finish them. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

Our second caller, Talia, is looking for advice on what she can do to maintain a positive mindset each day. Nancy suggests Talia remind herself what she is working and fighting for, whether it be a delicious dinner or a vacation, whenever she feels down. Tune in to hear how you can create a community and mindset that will support you in challenging circumstances.

Our inspirational guest, Dennis Gillan, was a junior in college when he got an unexpected phone call that his older brother, Mark, had passed away from suicide. Dennis started using alcohol and other substances as a coping mechanism. Eleven years later, Dennis got another call that his younger brother, Matthew, had also committed suicide. Now, Dennis is sober and speaks out about mental health and suicide to spread awareness on this issue. Listen in to learn how Dennis turned his tragedies into triumph.

Our final caller, Juliana, needs advice on how to stay motivated during these unprecedented times. Nancy reminds Juliana that she has the power to try something new and to embrace change. Tune in to hear how you can navigate and grow from the obstacles you face.

Maybe you feel stuck in a rut at work. Perhaps you are struggling with the loss of a pet or family member. By reaching out for support from friends and family or taking time to step back and look at the situation, you can move forward, heal and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,alcohol,college,dennisgillan,depression,embracechange,emotionalmemories,faith,family,learningfromloss,lifecoaching,livingfullout,mentalhealth,motivation,nancysolari,positivity,pray,server,sobriety,suicidefalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-creating-a-legacy--38747531
Our first caller, Sarah, wants to know how she can stay motivated to complete her therapy exercises. Nancy advises Sarah to think back to the moments when she regretted not doing the physical therapy. Nancy also recommends that Sarah puts together a consequence for herself when she fails to do her exercises. Tune in to hear how you can change your mindset in order to accomplish something.

Our inspirational guest, Hannah Elizabeth, has been in a wheelchair since she was two years old. She was born with Osteogenesis imperfecta, a genetic disorder that affects her bones and causes them to break easily. Despite the challenges Hannah faces everyday, she always strives to look on the positive side and focus on her abilities rather than what she is unable to do. Hannah was able to discover her passion for beauty and started her own successful makeup youtube channel. Listen in to hear how Hannah uses her talents and optimism to create a legacy and accomplish her dreams.

Our final caller, Eric, wants to know how he can stay positive during the pandemic, without worrying so much about the future. Nancy recommends that Eric embrace the moment and utilize this time to spend with his family. Nancy also reminds Eric to be grateful for the gifts he has at this present time and not to dwell on the “what ifs.” Tune in to hear how you can live for today and worry less.

Maybe you strive to be honest and empathetic to everyone you meet. Perhaps you want to become an expertise in a cause you are passionate about. Remember that building a legacy doesn't have to be alone. You can have a support group or team to help you achieve your goals. By creating a legacy that allows you to better serve others, as well as improving yourself, is essential to living full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/38747531Sat, 12 Dec 2020 19:00:19 +0000Nancy Solari - Living Full OutThe Living Full Out Show encourages you to create a legacy. Maybe you want to set an example of responsibility to your family. Perhaps you want to start a successful career or business. Building a legacy can be defined as what you have accomplished or...
Our first caller, Sarah, wants to know how she can stay motivated to complete her therapy exercises. Nancy advises Sarah to think back to the moments when she regretted not doing the physical therapy. Nancy also recommends that Sarah puts together a consequence for herself when she fails to do her exercises. Tune in to hear how you can change your mindset in order to accomplish something.

Our inspirational guest, Hannah Elizabeth, has been in a wheelchair since she was two years old. She was born with Osteogenesis imperfecta, a genetic disorder that affects her bones and causes them to break easily. Despite the challenges Hannah faces everyday, she always strives to look on the positive side and focus on her abilities rather than what she is unable to do. Hannah was able to discover her passion for beauty and started her own successful makeup youtube channel. Listen in to hear how Hannah uses her talents and optimism to create a legacy and accomplish her dreams.

Our final caller, Eric, wants to know how he can stay positive during the pandemic, without worrying so much about the future. Nancy recommends that Eric embrace the moment and utilize this time to spend with his family. Nancy also reminds Eric to be grateful for the gifts he has at this present time and not to dwell on the “what ifs.” Tune in to hear how you can live for today and worry less.

Maybe you strive to be honest and empathetic to everyone you meet. Perhaps you want to become an expertise in a cause you are passionate about. Remember that building a legacy doesn't have to be alone. You can have a support group or team to help you achieve your goals. By creating a legacy that allows you to better serve others, as well as improving yourself, is essential to living full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174aspirations,beautyblogger,bonedisorder,buildingalegacy,covid19,disability,faith,fear,followingyourdreams,geneticdisorder,hannahelizabeth,legacy,livingfullout,makeupyoutuber,nancysolari,osteogenesisimperfecta,pandemic,resilience,wheelchair,youtuberfalsefullhttps://www.spreaker.com/episode/learn-how-building-a-system-can-propel-you-in-living-full-out--42333798
Our first caller, Tatiana, needs advice on how to create emotional boundaries with loved ones. Nancy recommends she choose times that she is available to assist family and times for herself.
Listen in to hear how you can prioritize your own emotional well-being while interacting with and comforting others.

Our inspirational guest, Jesse Giunta Rafeh, struggled with anxiety, depression, and chronic self-doubt as a teenager. After one of Jesse’s cousins went missing and committed suicide, she began to self-harm. In high school, Jesse was sent to a psych hospital and struggled as she was provided medication, but not taught healthy coping mechanisms. When Jesse found the right therapist for her, she began to understand her feelings were valid, open up to others about them, and heal. Now, Jesse is a psychotherapist and certified success coach who helps others find clarity and direction in their lives. Tune in to hear how Jesse utilized self-discovery to create a positive mindset and the strength and dedication to push through adversity.

Our final caller, Latefa, is looking for advice on how to draw the line between when to be a parent and when to be a friend. Nancy encourages Latefa to journal so she can document her family’s life to give her children in the future. Listen in to hear how you can put your best foot forward when entering the next chapter of your life.

Perhaps you are struggling with letting go of a past relationship. Maybe you wish you were performing better in your studies. By reaching out to friends and family who uplift you or letting go of those who diminish you, you can move forward, thrive and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/42333798Sat, 05 Dec 2020 18:59:54 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to build a system of support. Maybe you feel stuck in a rut at work. Perhaps you want to start your own business or begin a new relationship. By identifying how you want to grow in life and who...
Our first caller, Tatiana, needs advice on how to create emotional boundaries with loved ones. Nancy recommends she choose times that she is available to assist family and times for herself.
Listen in to hear how you can prioritize your own emotional well-being while interacting with and comforting others.

Our inspirational guest, Jesse Giunta Rafeh, struggled with anxiety, depression, and chronic self-doubt as a teenager. After one of Jesse’s cousins went missing and committed suicide, she began to self-harm. In high school, Jesse was sent to a psych hospital and struggled as she was provided medication, but not taught healthy coping mechanisms. When Jesse found the right therapist for her, she began to understand her feelings were valid, open up to others about them, and heal. Now, Jesse is a psychotherapist and certified success coach who helps others find clarity and direction in their lives. Tune in to hear how Jesse utilized self-discovery to create a positive mindset and the strength and dedication to push through adversity.

Our final caller, Latefa, is looking for advice on how to draw the line between when to be a parent and when to be a friend. Nancy encourages Latefa to journal so she can document her family’s life to give her children in the future. Listen in to hear how you can put your best foot forward when entering the next chapter of your life.

Perhaps you are struggling with letting go of a past relationship. Maybe you wish you were performing better in your studies. By reaching out to friends and family who uplift you or letting go of those who diminish you, you can move forward, thrive and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173anxiety,boundaries,buildingasystem,community,covid,depression,family,jessegiuntarafeh,livingfullout,mentalhealthawareness,nancysolari,pandemic,parenting,self-harm,suicide,supportsystem,therapy,twinsfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-being-intentional-in-life--41400039
Our first caller, Jocelyn, wants to know why we let people who hurt us in the past stay in our lives, and how we can let go. Nancy first explains that a lot of times we allow people to stay because we think that they might change or that we can convince them to make better decisions. She reminds Jocelyn that people come into our lives for various reasons and for different lengths of time. If the person is meant to be in our lives, they will eventually come back. Tune in to hear how you can learn to move forward when a relationship is causing conflict.

Today for our inspirational guest we turned the tables as Nancy is interviewed by a team member, Kimberly. In this segment Nancy discusses her experiences being diagnosed with retinitis pigmentosa and how she learned to appreciate the beauty in life, even when times get tough. It is our experiences, good or bad, that shape and enable us to learn and grow. Nancy also talked about her journey to success and the moments where she faced adversities. Listen in to get to know Nancy and hear how she utilized being intentional with her goals and aspirations in order to live full out.

Our final caller, Emily, is looking for advice as a college student who procrastinates. Nancy suggests that Emily should seek out people in her life who are skilled at scheduling and ask them to share how they plan out their day to stay on track. Nancy also recommends to look online for resources like books and videos for more examples and tips on procrastination. Tune in to find out how you can become more intentional with studying and work.

Perhaps you want to focus more on spending time with your family. Maybe you feel like your life is chaotic and you want to take that control back. Being intentional is about making decisions and taking action on what's truly important to you. Being purposeful in every area of your life is an essential aspect of living full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41400039Sat, 28 Nov 2020 19:00:16 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari can support you in becoming more intentional in all aspects of your life. Maybe you want to work on spending your money in a more planned way. Perhaps you want to become more productive in school or your...
Our first caller, Jocelyn, wants to know why we let people who hurt us in the past stay in our lives, and how we can let go. Nancy first explains that a lot of times we allow people to stay because we think that they might change or that we can convince them to make better decisions. She reminds Jocelyn that people come into our lives for various reasons and for different lengths of time. If the person is meant to be in our lives, they will eventually come back. Tune in to hear how you can learn to move forward when a relationship is causing conflict.

Today for our inspirational guest we turned the tables as Nancy is interviewed by a team member, Kimberly. In this segment Nancy discusses her experiences being diagnosed with retinitis pigmentosa and how she learned to appreciate the beauty in life, even when times get tough. It is our experiences, good or bad, that shape and enable us to learn and grow. Nancy also talked about her journey to success and the moments where she faced adversities. Listen in to get to know Nancy and hear how she utilized being intentional with her goals and aspirations in order to live full out.

Our final caller, Emily, is looking for advice as a college student who procrastinates. Nancy suggests that Emily should seek out people in her life who are skilled at scheduling and ask them to share how they plan out their day to stay on track. Nancy also recommends to look online for resources like books and videos for more examples and tips on procrastination. Tune in to find out how you can become more intentional with studying and work.

Perhaps you want to focus more on spending time with your family. Maybe you feel like your life is chaotic and you want to take that control back. Being intentional is about making decisions and taking action on what's truly important to you. Being purposeful in every area of your life is an essential aspect of living full out!

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171beingintentional,beingpurposeful,blind,blindceo,blindness,businessadvice,careeradvice,ceo,growth,inspirational,lifecoach,livingfullout,motivational,nancysolari,overcomingadversity,overcomingprocrastination,positivity,retinitispigmentosa,startingyourownbusiness,visuallyimparedfalsefullhttps://www.spreaker.com/episode/it-s-never-too-late-to-live-full-out--42095022
Our first caller, Alec, needs advice on how to navigate moving and changing jobs while projecting confidence in his new position. Nancy recommends he focus on what he can contribute to the business and how he can leave his mark. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

Our inspirational guest, Genevieve Piturro, left behind her corporate career after a little girl’s question changed the course of her life. In 2001, Genevieve founded the Pajama Program and began delivering pajamas and books to children in shelters. In the beginning, Genevieve struggled to create this non-profit, until a magazine’s article helped her receive a plentiful of donations and a grant. Now, Genevieve is an international speaker, strategy coach and author. Tune in to hear how Genevieve found the motivation and confidence to chase after her dreams.

Our final caller, Dana, is looking for advice on how to get a much needed break during this pandemic, when she cannot do most of her normal activities. Nancy encourages Dana to dedicate time to relax within her work schedule and take breaks, even if it is to do other tasks. Listen in to hear how you can create an environment that promotes a positive mindset in your daily life.

Perhaps you are struggling with letting go of a past relationship. Maybe you feel stuck in a rut at work. By trusting your heart and being intentional with your goals, you can accomplish your aspirations and live full out.
Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/42095022Sat, 21 Nov 2020 19:32:28 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to seize the day. Maybe you are looking to begin a new relationship. Perhaps you wish you were performing better in your studies. By taking risks and reading life’s road signs, you can overcome...
Our first caller, Alec, needs advice on how to navigate moving and changing jobs while projecting confidence in his new position. Nancy recommends he focus on what he can contribute to the business and how he can leave his mark. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

Our inspirational guest, Genevieve Piturro, left behind her corporate career after a little girl’s question changed the course of her life. In 2001, Genevieve founded the Pajama Program and began delivering pajamas and books to children in shelters. In the beginning, Genevieve struggled to create this non-profit, until a magazine’s article helped her receive a plentiful of donations and a grant. Now, Genevieve is an international speaker, strategy coach and author. Tune in to hear how Genevieve found the motivation and confidence to chase after her dreams.

Our final caller, Dana, is looking for advice on how to get a much needed break during this pandemic, when she cannot do most of her normal activities. Nancy encourages Dana to dedicate time to relax within her work schedule and take breaks, even if it is to do other tasks. Listen in to hear how you can create an environment that promotes a positive mindset in your daily life.

Perhaps you are struggling with letting go of a past relationship. Maybe you feel stuck in a rut at work. By trusting your heart and being intentional with your goals, you can accomplish your aspirations and live full out.
Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3170books,business,career,carters,covid,environment,genevievepiturro,itsnevertoolate,leapoffaith,lifecoaching,liveradioshow,livingfullout,moving,nancysolari,pajamaprogram,relax,restaurant,risk,sheltersfalsefullhttps://www.spreaker.com/episode/learn-how-making-tough-decisions-can-guide-you-towards-living-full-out--41976481
Out first caller, Mark, wants to know how he can feel less anxious during these uncertain times as coronavirus continues to spread. His primary worry is about the health and safety of his wife, who works at a nursing home. Nancy tells Mark that the best gift he can give his wife is to be a listener, but he should seek out someone who will listen to his concerns as well. Nancy also reminds Mark that he needs to have trust and faith that everything will work out okay. Tune in to learn how you can handle stress and fears in a positive way.

Our inspirational guest, Victoria Reynolds, faced a lot of adversities and difficult decisions in her life. During the financial crisis of 2008, Victoria lost her newly opened business. In addition, her husband's business also fell and she had to file for bankruptcy. Victoria felt like everything she worked hard for was crumbling down around her and started to become depressed. Since losing her business Victoria became a stay home mother. Now, while going through a tough divorce, Victoria is learning to focus on the positive possibilities in the future. Listen in to hear how Victoria's ability to make tough decisions ultimately enabled her to overcome adversity, find independence, and reconnect with her true self.

Our final caller, Alieh, is looking for advice on how to forgive others who have disrespected her. She wants to know how she can amend her relationships with those close to her without compromising her own healing. Nancy tells Alieh that forgiveness is the most important thing to do. Even if you still disagree, forgiving others will allow you to lift the burden of disappointment and resentment. Tune in to learn how you can forgive those who have hurt you in order to move on.

Perhaps you are having a hard time letting go of an unhealthy relationship. Maybe you are unsure about your career path or major. You have to remember that life is unexpected and everything isn't always easily planned. Sometimes, you have to take risks in life or leaps of faith in order to move forward. By making educated decisions, you are taking your power back, enabling you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41976481Sat, 14 Nov 2020 18:59:24 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari can support you in making difficult decisions. Maybe you are unsure about whether to take the risk of changing career paths. Perhaps you are feeling undecided about moving or purchasing a new home. Facing...
Out first caller, Mark, wants to know how he can feel less anxious during these uncertain times as coronavirus continues to spread. His primary worry is about the health and safety of his wife, who works at a nursing home. Nancy tells Mark that the best gift he can give his wife is to be a listener, but he should seek out someone who will listen to his concerns as well. Nancy also reminds Mark that he needs to have trust and faith that everything will work out okay. Tune in to learn how you can handle stress and fears in a positive way.

Our inspirational guest, Victoria Reynolds, faced a lot of adversities and difficult decisions in her life. During the financial crisis of 2008, Victoria lost her newly opened business. In addition, her husband's business also fell and she had to file for bankruptcy. Victoria felt like everything she worked hard for was crumbling down around her and started to become depressed. Since losing her business Victoria became a stay home mother. Now, while going through a tough divorce, Victoria is learning to focus on the positive possibilities in the future. Listen in to hear how Victoria's ability to make tough decisions ultimately enabled her to overcome adversity, find independence, and reconnect with her true self.

Our final caller, Alieh, is looking for advice on how to forgive others who have disrespected her. She wants to know how she can amend her relationships with those close to her without compromising her own healing. Nancy tells Alieh that forgiveness is the most important thing to do. Even if you still disagree, forgiving others will allow you to lift the burden of disappointment and resentment. Tune in to learn how you can forgive those who have hurt you in order to move on.

Perhaps you are having a hard time letting go of an unhealthy relationship. Maybe you are unsure about your career path or major. You have to remember that life is unexpected and everything isn't always easily planned. Sometimes, you have to take risks in life or leaps of faith in order to move forward. By making educated decisions, you are taking your power back, enabling you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>31712008,addiction,alcoholic,bankrupcy,businessowner,coronavirus,depression,difficultdecisions,divorce,financialcrisis,forgiveness,globalpandemic,healing,healthcareworkers,livingfullout,nancysolari,overcominganxiety,stayhomemother,toughdecisions,victoriareynoldsfalsefullhttps://www.spreaker.com/episode/discover-how-being-patient-can-guide-you-in-living-full-out-as-you-achieve-your-aspirations--41847791 feel stuck in a rut at work. Perhaps you are looking to begin a new relationship. By being versatile and embracing change, you can overcome life’s hurdles and achieve your aspirations.

Our first caller, Ethan, needs advice on how to re-energize as a college student during COVID. Nancy recommends, when he wakes up every morning, to think of what he has the power to control and focus on that. Listen in to hear how you can create a positive mindset and attitude in order to accomplish your goals.

Our inspirational guest, Rob Plaskas, had his life changed at the age of seventeen, when he found out his brain tumor had grown and needed to be removed. During surgery, Rob suffered from a ruptured vessel, causing a brain hemorrhage, and had to be put into an induced coma. After waking up from the coma, Rob started his journey of physical, speech, cognitive and emotional therapies in order to overcome the effects of his traumatic brain injury and depression. Now, Rob is the published author of his memoir and works to educate others about the realities of being a brain injury survivor. Tune in to hear how Rob maintained the willpower and determination to stay hopeful throughout his recovery and to accomplish his dreams.

Our final caller, Emily, is looking for advice on how to improve her confrontation skills with friends. Nancy encourages Emily to speak up and express her opinions, reminding her it can assist her friends to grow as well. Listen in to hear how you can create a community that will support and stand by you.

Perhaps you wish you were performing better in your studies. Maybe you are struggling with
letting go of a past relationship. By trusting your heart and remaining vigilant, you can accomplish your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41847791Sat, 07 Nov 2020 19:00:18 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to be patient in life. Maybe you feel stuck in a rut at work. Perhaps you are looking to begin a new relationship. By being versatile and embracing change, you can overcome life’s hurdles and... feel stuck in a rut at work. Perhaps you are looking to begin a new relationship. By being versatile and embracing change, you can overcome life’s hurdles and achieve your aspirations.

Our first caller, Ethan, needs advice on how to re-energize as a college student during COVID. Nancy recommends, when he wakes up every morning, to think of what he has the power to control and focus on that. Listen in to hear how you can create a positive mindset and attitude in order to accomplish your goals.

Our inspirational guest, Rob Plaskas, had his life changed at the age of seventeen, when he found out his brain tumor had grown and needed to be removed. During surgery, Rob suffered from a ruptured vessel, causing a brain hemorrhage, and had to be put into an induced coma. After waking up from the coma, Rob started his journey of physical, speech, cognitive and emotional therapies in order to overcome the effects of his traumatic brain injury and depression. Now, Rob is the published author of his memoir and works to educate others about the realities of being a brain injury survivor. Tune in to hear how Rob maintained the willpower and determination to stay hopeful throughout his recovery and to accomplish his dreams.

Our final caller, Emily, is looking for advice on how to improve her confrontation skills with friends. Nancy encourages Emily to speak up and express her opinions, reminding her it can assist her friends to grow as well. Listen in to hear how you can create a community that will support and stand by you.

Perhaps you wish you were performing better in your studies. Maybe you are struggling with
letting go of a past relationship. By trusting your heart and remaining vigilant, you can accomplish your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172beingpatient,brainhemmorhage,braintumor,coma,covid,depression,election,energize,lifecoaching,liveradioshow,livingfullout,nancysolari,recovery,robplaskas,speakup,survivor,tbi,therapy,traumaticbraininjuryfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-release-toxic-triggers-as-you-live-full-out--40346747
Our first caller, Nicole, needs advice on how to balance being a new mom, wife and active duty service member while also enrolled in graduate courses. Nancy reminds Nicole that mistakes we make or times we mess up are growing moments we can learn from and not something to fear. Listen in, to hear how you can create a community and mindset that will support you in challenging circumstances.

Our inspiration guest, Nancy Mckay grew up in an alcoholic household, which made her feel uncomfortable and unseen. Later in her life, she too began to over-drink. One night, she came home from partying with her husband and when he said she’d had enough, she became enraged and took a handgun to her head. From that night forward, she realized she needed to change and has since given up her toxic habits. On her fifty-eighth birthday she was diagnosed with ovarian cancer and had to go through extensive treatment. Now, Nancy is a certified Wayfinder Life Coach and helps her clients find their courage to give up alcohol. Tune in to hear how Nancy attained the strength to heal from her experiences.

Our final caller, Parisa, is looking for advice on how to be confident in making concrete decisions. Nancy recommends she go to a quiet place and visualize what she wants her life to look like and to try and make decisions that align with that vision. Listen in to hear how you can become clear in your objectives in order to achieve your goals.

Perhaps you are struggling with letting go of a past relationship. Maybe you wish you were performing better in your studies. By reaching out for support from friends and family or taking time to step back and look at the situation, you can move forward, heal and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/40346747Sat, 31 Oct 2020 18:00:16 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari can assist you in identifying your triggers. Maybe you feel stuck in a toxic relationship. Perhaps you want to go after a certain career, but you feel like it’s out of reach. By determining what is holding...
Our first caller, Nicole, needs advice on how to balance being a new mom, wife and active duty service member while also enrolled in graduate courses. Nancy reminds Nicole that mistakes we make or times we mess up are growing moments we can learn from and not something to fear. Listen in, to hear how you can create a community and mindset that will support you in challenging circumstances.

Our inspiration guest, Nancy Mckay grew up in an alcoholic household, which made her feel uncomfortable and unseen. Later in her life, she too began to over-drink. One night, she came home from partying with her husband and when he said she’d had enough, she became enraged and took a handgun to her head. From that night forward, she realized she needed to change and has since given up her toxic habits. On her fifty-eighth birthday she was diagnosed with ovarian cancer and had to go through extensive treatment. Now, Nancy is a certified Wayfinder Life Coach and helps her clients find their courage to give up alcohol. Tune in to hear how Nancy attained the strength to heal from her experiences.

Our final caller, Parisa, is looking for advice on how to be confident in making concrete decisions. Nancy recommends she go to a quiet place and visualize what she wants her life to look like and to try and make decisions that align with that vision. Listen in to hear how you can become clear in your objectives in order to achieve your goals.

Perhaps you are struggling with letting go of a past relationship. Maybe you wish you were performing better in your studies. By reaching out for support from friends and family or taking time to step back and look at the situation, you can move forward, heal and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172activeduty,alcohol,balance,community,lifecoaching,livingfullout,lungcancer,mom,nancymckay,nancysolari,ovariancancer,relationships,releasingtoxictriggers,suicide,triggersfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-maximize-living-life-full-out-by-being-driven--41621891
Our first caller, Rebecca, wants advice on whether she should take the risk and switch jobs, or wait for a better opportunity later on. Since Rebecca has been at her current job for a few years and still feels discontent, Nancy encourages her to search for a new one. Nancy also reminds Rebecca to enter her next interview with assurance and optimism. Tune in to hear how you can build confidence when searching for a new job.

Our inspirational guest, Sheila Mac, has experienced many adversities throughout her life. When she was just ten years old she experienced homelessness when she ran away from her abusive grandparents. Despite the difficulties, Sheila learned from a young age that life has its ups and downs. She chose to perceive her struggles as part of life's adventure rather than obstacles. With her drive and determination, Sheila was able to find ways to make a living for herself. No matter what life threw at her, she never gave up. Listen in to hear Sheila's astonishing journey to success that allows her to live full out.

Our final caller, Sarah, wants to know how she can continue to be social in college while being in a fully online environment. Nancy tells Sarah that she has to put herself out there online like how she would in real life. Nancy also encourages Sarah to get creative and use her voice in order to reach out to others. In addition, Sarah can search other online platforms like facebook groups to make new friends. Tune in to hear how you can utilize online resources in order to make friends virtually.

Perhaps you are feeling unmotivated in your career. Or maybe you want to prioritize achieving your aspirations. Being driven is about setting goals and planning, as well as being versatile in order to prepare for unexpected situations. Remember that it is never too late to change and find what you want most in life. When you strive to reach your goals and ambitions, you can steer life in the direction of living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41621891Sat, 24 Oct 2020 17:59:20 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari can guide you to becoming more driven! Maybe you feel like your life is spiraling out of control. Perhaps you want to become more goal oriented. When we are motivated and driven, we are able to become less...
Our first caller, Rebecca, wants advice on whether she should take the risk and switch jobs, or wait for a better opportunity later on. Since Rebecca has been at her current job for a few years and still feels discontent, Nancy encourages her to search for a new one. Nancy also reminds Rebecca to enter her next interview with assurance and optimism. Tune in to hear how you can build confidence when searching for a new job.

Our inspirational guest, Sheila Mac, has experienced many adversities throughout her life. When she was just ten years old she experienced homelessness when she ran away from her abusive grandparents. Despite the difficulties, Sheila learned from a young age that life has its ups and downs. She chose to perceive her struggles as part of life's adventure rather than obstacles. With her drive and determination, Sheila was able to find ways to make a living for herself. No matter what life threw at her, she never gave up. Listen in to hear Sheila's astonishing journey to success that allows her to live full out.

Our final caller, Sarah, wants to know how she can continue to be social in college while being in a fully online environment. Nancy tells Sarah that she has to put herself out there online like how she would in real life. Nancy also encourages Sarah to get creative and use her voice in order to reach out to others. In addition, Sarah can search other online platforms like facebook groups to make new friends. Tune in to hear how you can utilize online resources in order to make friends virtually.

Perhaps you are feeling unmotivated in your career. Or maybe you want to prioritize achieving your aspirations. Being driven is about setting goals and planning, as well as being versatile in order to prepare for unexpected situations. Remember that it is never too late to change and find what you want most in life. When you strive to reach your goals and ambitions, you can steer life in the direction of living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abusiverelationships,achievinggoals,adversity,ambitions,aspirations,beingdriven,career,changingjobs,confidence,determination,emancipation,entrepreneur,fostercare,fostersystem,goaloriented,homelessness,livingfullout,nancysolari,onlineschool,shielamacfalsefullhttps://www.spreaker.com/episode/learn-how-finding-your-purpose-can-guide-you-to-living-full-out--41510984Maybe you feel stuck in a rut in your classes. Perhaps you want to start your own business or begin a new relationship. By being versatile and reading life’s road signs, you can discover your ambition and thrive.

Our first caller, Elaine, needs advice on how to meet new people and establish friendships after moving. Nancy recommends she try to make a goal every time she goes out to leave with one new friend and to exchange numbers with them. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

Our inspirational guest, Lori Marini, was a pathologist assistant for 20 years, until 2017 when she was diagnosed with breast cancer. Throughout Lori’s journey she has had to make many difficult life decisions. Two weeks after her diagnosis, she went into surgery to get a bilateral mastectomy. Prior to her surgery, Lori had to decide whether she wanted to freeze her eggs to have kids in the future or get implants. Later on, she also had to figure out whether she would stay on her medication, despite the side effects. Now, Lori is a certified life coach and helps empower other women to fall back in love with life. Tune in to hear how Lori maintained a positive mindset and the motivation to chase after her dreams, while navigating life’s hurdles.

Our final caller, Attiyya, is looking for advice on how to maintain her values and rise above situations in which her beliefs are being dismissed by others. Nancy reminds Attiyya that people stay in your life for three purposes, for a reason, a season or forever. Listen in, to hear how you can create a community that will support and stand by you.

Maybe you want to start your own business, but feel like it’s out of reach. Perhaps you’ve always wanted to travel to a different country or go skydiving. By trusting your heart and feeding your passion, you can accomplish your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41510984Sat, 17 Oct 2020 17:59:34 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari can assist you in finding your purpose in life. Maybe you feel stuck in a rut in your classes. Perhaps you want to start your own business or begin a new relationship. By being versatile and reading life’s...Maybe you feel stuck in a rut in your classes. Perhaps you want to start your own business or begin a new relationship. By being versatile and reading life’s road signs, you can discover your ambition and thrive.

Our first caller, Elaine, needs advice on how to meet new people and establish friendships after moving. Nancy recommends she try to make a goal every time she goes out to leave with one new friend and to exchange numbers with them. Listen in to hear how you can become clear in your objectives in order to accomplish your goals.

Our inspirational guest, Lori Marini, was a pathologist assistant for 20 years, until 2017 when she was diagnosed with breast cancer. Throughout Lori’s journey she has had to make many difficult life decisions. Two weeks after her diagnosis, she went into surgery to get a bilateral mastectomy. Prior to her surgery, Lori had to decide whether she wanted to freeze her eggs to have kids in the future or get implants. Later on, she also had to figure out whether she would stay on her medication, despite the side effects. Now, Lori is a certified life coach and helps empower other women to fall back in love with life. Tune in to hear how Lori maintained a positive mindset and the motivation to chase after her dreams, while navigating life’s hurdles.

Our final caller, Attiyya, is looking for advice on how to maintain her values and rise above situations in which her beliefs are being dismissed by others. Nancy reminds Attiyya that people stay in your life for three purposes, for a reason, a season or forever. Listen in, to hear how you can create a community that will support and stand by you.

Maybe you want to start your own business, but feel like it’s out of reach. Perhaps you’ve always wanted to travel to a different country or go skydiving. By trusting your heart and feeding your passion, you can accomplish your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171bilateralmastectomy,breastcancerawareness,cancer,chronicillnesswarriors,findingyourpurpose,freezingeggs,friendship,implants,kindness,lifecoaching,livingfullout,lorimarini,meetingnewpeople,moving,nancysolari,oncology,respect,surgeryfalsefullhttps://www.spreaker.com/episode/learn-how-being-grateful-gives-you-the-strength-to-live-full-out--41398646
Our first caller, Carole, needs advice on how to travel safely during the holidays, due to the current pandemic. Nancy recommends she look for compromises she can make with her family members, such as adjusting plans to accommodate for driving. Listen in to hear how you can seize the day, while navigating life’s challenges.

Our inspirational guest, Brandon Leuangpaseuth, was 20 years old when he suffered a near death experience due to a car accident. Brandon had to be put into a medically-induced coma as he sustained a broken jaw, nose, and collarbone along with a traumatic brain injury (TBI). After the incident, Brandon battled depression while going through rehab for his injuries. Now, Brandon is a freelance copywriter and living by his motto “take it one day at a time”. Tune in to hear how Brandon found and maintains the tenacity to push through adversity and chase after his dreams.

Maybe you want to start your own business or begin a new relationship, but feel like it’s out of reach. Perhaps you wish you were performing better in your studies. By being grateful for what you have and establishing how you can benefit from life’s hurdles, you have the strength to overcome life’s obstacles and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41398646Sat, 10 Oct 2020 17:59:24 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to appreciate your present. Maybe you feel stuck in a rut at work. Perhaps you are struggling with letting go of a past relationship. By embracing change and determining what knowledge you can...
Our first caller, Carole, needs advice on how to travel safely during the holidays, due to the current pandemic. Nancy recommends she look for compromises she can make with her family members, such as adjusting plans to accommodate for driving. Listen in to hear how you can seize the day, while navigating life’s challenges.

Our inspirational guest, Brandon Leuangpaseuth, was 20 years old when he suffered a near death experience due to a car accident. Brandon had to be put into a medically-induced coma as he sustained a broken jaw, nose, and collarbone along with a traumatic brain injury (TBI). After the incident, Brandon battled depression while going through rehab for his injuries. Now, Brandon is a freelance copywriter and living by his motto “take it one day at a time”. Tune in to hear how Brandon found and maintains the tenacity to push through adversity and chase after his dreams.

Maybe you want to start your own business or begin a new relationship, but feel like it’s out of reach. Perhaps you wish you were performing better in your studies. By being grateful for what you have and establishing how you can benefit from life’s hurdles, you have the strength to overcome life’s obstacles and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171alcohol,appreciation,beinggrateful,braininjury,brandonleuangpaseuth,caraccident,college,depression,embracechange,health,lifecoaching,livingfullout,mentalhealth,motivation,nancysolari,rehab,sobriety,strength,tbi,travelfalsefullhttps://www.spreaker.com/episode/learn-how-being-resourceful-can-guide-you-in-living-full-out--41280472
Our first caller, Justin, is wondering what makes someone feel unstoppable. Justin is a senior in college and is currently applying to internships for the summer, but he feels immense pressure because he is competing against students from schools with more prestige. Nancy reminds Justin that the first place to start is his confidence and remembering what skills and talents he has to offer. Nancy also encourages him to do research on the company and interviewer beforehand, to show dedication and diligence. What makes somebody unstoppable is creating a positive impact on others. Tune in to hear how you can gain confidence and create a memorable impression in an interview.

Our inspirational guest, Susan DeLorenzo, has overcome multiple recurrences of breast cancer. She was first diagnosed with this cancer at the age of 38. At the time her son was only 18 months old, and she was deeply worried about whether or not she would be able to watch him grow up. Susan has since become a cancer survivor and has overcame many additional adversities along the way, like the dwindling relationship with her ex-husband. Despite the painful experiences and challenges Susan has faced, she always chooses to retain an optimistic outlook on life. Listen in, to learn how Susan used her support system, resources, and faith to conquer the difficulties she has experienced.

Our final caller, Patricia, wants advice on how she can better support minorities and people of color who face continuous inequitable treatment. Nancy reminds her that the most impactful way to serve others is through kindness. Treating everyone you meet with compassion will allow you to create stronger connections, which can lead to change. Tune in to hear how you can assist people by always showing generosity and leading by example.

Perhaps you are lacking confidence in your ability to complete a project or pass an upcoming exam. Maybe you want to become more proactive in your education and career. Being resourceful enables you to tackle challenges head on while coming up with creative ways to overcome them. This development of problem solving skills allows you to assist others as well as yourself, which are essential aspects of living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41280472Sat, 03 Oct 2020 17:59:42 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to become more resourceful. Maybe you want to be better at problem solving when a difficult situation arises. Perhaps you are doubting your ability to offer support to others when they need...
Our first caller, Justin, is wondering what makes someone feel unstoppable. Justin is a senior in college and is currently applying to internships for the summer, but he feels immense pressure because he is competing against students from schools with more prestige. Nancy reminds Justin that the first place to start is his confidence and remembering what skills and talents he has to offer. Nancy also encourages him to do research on the company and interviewer beforehand, to show dedication and diligence. What makes somebody unstoppable is creating a positive impact on others. Tune in to hear how you can gain confidence and create a memorable impression in an interview.

Our inspirational guest, Susan DeLorenzo, has overcome multiple recurrences of breast cancer. She was first diagnosed with this cancer at the age of 38. At the time her son was only 18 months old, and she was deeply worried about whether or not she would be able to watch him grow up. Susan has since become a cancer survivor and has overcame many additional adversities along the way, like the dwindling relationship with her ex-husband. Despite the painful experiences and challenges Susan has faced, she always chooses to retain an optimistic outlook on life. Listen in, to learn how Susan used her support system, resources, and faith to conquer the difficulties she has experienced.

Our final caller, Patricia, wants advice on how she can better support minorities and people of color who face continuous inequitable treatment. Nancy reminds her that the most impactful way to serve others is through kindness. Treating everyone you meet with compassion will allow you to create stronger connections, which can lead to change. Tune in to hear how you can assist people by always showing generosity and leading by example.

Perhaps you are lacking confidence in your ability to complete a project or pass an upcoming exam. Maybe you want to become more proactive in your education and career. Being resourceful enables you to tackle challenges head on while coming up with creative ways to overcome them. This development of problem solving skills allows you to assist others as well as yourself, which are essential aspects of living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173adversities,breastcancer,breastcancerawarenessmonth,cancersurvior,divorce,faith,grateful,hope,internships,interview,kindness,lifecoach,livingfullout,motivationalstories,pinkribbon,racialinjustice,resourceful,support,supportingothers,susandelorenzofalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-identifying-life-lessons--41145787
Our first caller, Amy, needs advice on how to balance her family’s health and well-being as a mother during COVID. Nancy recommends she journal, so that she can reflect upon her experiences and insights to give to her kids. Listen in to hear how you can navigate and grow from the obstacles you face.

Our inspirational guest, Kristen Parisi, was paralyzed in a car accident at the age of five and uses a wheelchair full-time. Due to her disability, she struggled with bullying throughout her childhood. Kristen learned to invest in her mental health after suffering from depression due to a bad breakup and hard time in her career. Now, Kristen is an award-winning disability and media expert, writer and public speaker. Tune in to hear how Kristen created her positive mindset and the confidence to chase after her dreams and overcome challenges in life.

Our final caller, Alicia, is looking for advice on how to become a well rounded applicant for future job employers. Nancy advises she go onto LinkedIn, find professionals with her dream job, and reach out to them. Listen in to hear how you can connect to others to gain knowledge from their experiences.

Perhaps you want to go after a certain career, but you feel like it’s out of reach. Maybe you are struggling with letting go of a past relationship. By appreciating your present and establishing how you can benefit from life’s hurdles, you can live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41145787Sat, 26 Sep 2020 17:59:20 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari can assist you in identifying and learning from life lessons. Maybe you feel stuck in a toxic relationship. Perhaps you want to begin a new career, but worried about where to start. By looking back at a...
Our first caller, Amy, needs advice on how to balance her family’s health and well-being as a mother during COVID. Nancy recommends she journal, so that she can reflect upon her experiences and insights to give to her kids. Listen in to hear how you can navigate and grow from the obstacles you face.

Our inspirational guest, Kristen Parisi, was paralyzed in a car accident at the age of five and uses a wheelchair full-time. Due to her disability, she struggled with bullying throughout her childhood. Kristen learned to invest in her mental health after suffering from depression due to a bad breakup and hard time in her career. Now, Kristen is an award-winning disability and media expert, writer and public speaker. Tune in to hear how Kristen created her positive mindset and the confidence to chase after her dreams and overcome challenges in life.

Our final caller, Alicia, is looking for advice on how to become a well rounded applicant for future job employers. Nancy advises she go onto LinkedIn, find professionals with her dream job, and reach out to them. Listen in to hear how you can connect to others to gain knowledge from their experiences.

Perhaps you want to go after a certain career, but you feel like it’s out of reach. Maybe you are struggling with letting go of a past relationship. By appreciating your present and establishing how you can benefit from life’s hurdles, you can live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172application,barbie,bullying,caraccident,covid,depression,disability,health,identifyinglifelessons,kristenparisi,lifecoaching,linkedin,livingfullout,mentalhealth,nancysolari,paralysis,parenting,wheelchairfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-overcome-loneliness-and-become-more-secure-as-you-live-full-out--17556272
The Living Full Out Show with Nancy Solari encourages you to overcome your loneliness. Maybe you just moved towns, and its hard to make new friends. Perhaps you are struggling with a bad break-up and are single for the first time in a while. Its important to note that everyone goes through these struggles. We should seek out the activities that bring us joy and fill that lonely space to live full out.
Our first caller, Bryan, needs advice on how to market himself and grow in the music industry. Nancy suggests that Bryan focus on finding his strengths and to learn from his musical peers. Tune in to listen on how you can find your own abilities and branch out to others.
Our second caller, Kirsten is struggling with taking an unpaid internship in a new city or working at camp with her friends where she would make some money. She is nervous about trying things out in a new city. Nancy urges Kirsten to follow her heart, as either choice will open her up to new possibilities. Listen in to hear how you can decide when you’re facing a tough decision alone.
Our inspirational guest Nancy Nettles has had a lifetime of struggles, from being sexually assaulted at a young age, her sister being murdered, and relationship challenges. After moving to a new city, she became sick, lost her job, and was homeless. Feeling hopeless, she attempted suicide multiple times. However, she always found comfort in journal writing and music. With the assistance of therapy, she was able to rebuild her life and get back on her feet. Listen in to hear Nancy’s journey as she overcame her struggles with loneliness.
Our final caller, Bridget is unsure how to start a new career given her kids are in college. Nancy encourages her to maintain excitement for ‘life’ and ask others who have experienced this for advice. Listen in to see how you can take on a new career.
Maybe you’ve always wanted to move out of your hometown. Perhaps you have few people to turn to for advice. It’s important to find things you are passionate about that bring joy during the tough times. By trusting your heart, and persevering you can overcome this sense of loneliness and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17556272Fri, 25 Sep 2020 18:00:18 +0000Nancy Solari - Living Full OutEpisode: 2019.5 The Living Full Out Show with Nancy Solari encourages you to overcome your loneliness. Maybe you just moved towns, and its hard to make new friends. Perhaps you are struggling with a bad break-up and are single for the first time in a...
The Living Full Out Show with Nancy Solari encourages you to overcome your loneliness. Maybe you just moved towns, and its hard to make new friends. Perhaps you are struggling with a bad break-up and are single for the first time in a while. Its important to note that everyone goes through these struggles. We should seek out the activities that bring us joy and fill that lonely space to live full out.
Our first caller, Bryan, needs advice on how to market himself and grow in the music industry. Nancy suggests that Bryan focus on finding his strengths and to learn from his musical peers. Tune in to listen on how you can find your own abilities and branch out to others.
Our second caller, Kirsten is struggling with taking an unpaid internship in a new city or working at camp with her friends where she would make some money. She is nervous about trying things out in a new city. Nancy urges Kirsten to follow her heart, as either choice will open her up to new possibilities. Listen in to hear how you can decide when you’re facing a tough decision alone.
Our inspirational guest Nancy Nettles has had a lifetime of struggles, from being sexually assaulted at a young age, her sister being murdered, and relationship challenges. After moving to a new city, she became sick, lost her job, and was homeless. Feeling hopeless, she attempted suicide multiple times. However, she always found comfort in journal writing and music. With the assistance of therapy, she was able to rebuild her life and get back on her feet. Listen in to hear Nancy’s journey as she overcame her struggles with loneliness.
Our final caller, Bridget is unsure how to start a new career given her kids are in college. Nancy encourages her to maintain excitement for ‘life’ and ask others who have experienced this for advice. Listen in to see how you can take on a new career.
Maybe you’ve always wanted to move out of your hometown. Perhaps you have few people to turn to for advice. It’s important to find things you are passionate about that bring joy during the tough times. By trusting your heart, and persevering you can overcome this sense of loneliness and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171camp,career,college,entertainment,goingafteryourdreams,lifecoaching,livingfullout,moving,music,nancynettles,nancysolari,relationship,sexualassault,suicide,summerinternshipfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-overcome-feeling-hopeless-as-you-live-full-out--41006770
Our first caller, Kale, is diagnosed with Narcolepsy and wants to know how she can stay motivated and energized for her athletic work and school. Nancy recommends that she sets a certain time aside each day to focus on something that gives her comfort. Taking an opportunity to focus on oneself, uplifts you and gives you a boost of energy to take on the tasks for the day. Tune in to hear how you can utilize hobbies in order to replenish your energy.

Our inspirational guest, Amanda Webster, experienced a lot of hardship in her life with moving, feeling like an outcast in school, and tragically losing both of her parents when she was only in her early twenties. One top of that she also faced sexual assault, taunting, and bullying from others because of her bisexuality. After the loss of her parents Amanda became depressed and went through some dark moments, almost taking her life. Despite the challenges, Amanda learned the importance of talking to others and being ok with grieving. Listen in to hear Amanda's story of how she was able to overcome her hopelessness and change her life for the better.

Our final caller, Alichia, wants advice on how she can keep her work and resting spaces separate, especially during this time when most of us are working from home. Nancy recommends that she finds a way to switch up her environment and ambiance. She could also change the place where she works from time to time. Maybe take her work outside or in another room. Nancy also reminds Alichia to embrace this free time we have at home and to live in the movement. Tune in to hear how you can shake things up in order to make your daily tasks more exciting!

Perhaps you are feeling stressed about the future or a financial situation. Maybe you are going through a dispute with someone close to you. Overcoming hopelessness is about talking to others and getting support, while also finding the power to move on. We all experience different adversities throughout our lives, but it is important to take those challenges and learn from them, rather than dwell on them. Finding guidance and strength during hardship gives you the opportunity to let go, allowing you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/41006770Sat, 19 Sep 2020 17:59:34 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari can support you when you are feeling hopeless. Maybe you recently lost your job and are having trouble finding a new one. Perhaps you are struggling to move on from a difficult situation or past relationship....
Our first caller, Kale, is diagnosed with Narcolepsy and wants to know how she can stay motivated and energized for her athletic work and school. Nancy recommends that she sets a certain time aside each day to focus on something that gives her comfort. Taking an opportunity to focus on oneself, uplifts you and gives you a boost of energy to take on the tasks for the day. Tune in to hear how you can utilize hobbies in order to replenish your energy.

Our inspirational guest, Amanda Webster, experienced a lot of hardship in her life with moving, feeling like an outcast in school, and tragically losing both of her parents when she was only in her early twenties. One top of that she also faced sexual assault, taunting, and bullying from others because of her bisexuality. After the loss of her parents Amanda became depressed and went through some dark moments, almost taking her life. Despite the challenges, Amanda learned the importance of talking to others and being ok with grieving. Listen in to hear Amanda's story of how she was able to overcome her hopelessness and change her life for the better.

Our final caller, Alichia, wants advice on how she can keep her work and resting spaces separate, especially during this time when most of us are working from home. Nancy recommends that she finds a way to switch up her environment and ambiance. She could also change the place where she works from time to time. Maybe take her work outside or in another room. Nancy also reminds Alichia to embrace this free time we have at home and to live in the movement. Tune in to hear how you can shake things up in order to make your daily tasks more exciting!

Perhaps you are feeling stressed about the future or a financial situation. Maybe you are going through a dispute with someone close to you. Overcoming hopelessness is about talking to others and getting support, while also finding the power to move on. We all experience different adversities throughout our lives, but it is important to take those challenges and learn from them, rather than dwell on them. Finding guidance and strength during hardship gives you the opportunity to let go, allowing you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172amandawebster,athletics,bisexuality,bullying,covid,depression,hopelessness,lincolnpark,livingfullout,lossofparents,mentalhealth,nancysolari,narcolepsy,poetry,quarantine,sexualassult,sleep,stress,suicideawarenessmonth,workfromhomefalsefullhttps://www.spreaker.com/episode/discover-how-opening-up-can-lead-you-closer-to-living-full-out--16851032
The Living Full Out Show with Nancy Solari encourages you to open up with others to live full out. Maybe you feel that people will have a hard time understanding what you are going through. Perhaps you feel that your voice will fall on deaf ears. By taking a leap of faith, you will be relieving yourself of the burdens you are carrying.


Our first caller, Darly, is on his last semester of college and he is worried that he will be jobless after he graduates. He wants to know how he can best prepare for this transition. Nancy advises Daryl to view each job as a new experience and as a step closer to his ideal career. Listen to Nancy guide you on the importance of living in the moment to declutter your mind from future stress.

Our second caller, Raj, wants to get a fulltime job after his internship ends. He feels that people look down on him for being absent in the workforce. Nancy suggests making a list of his strengths and skills that he can relate to the career that he wants. Tune in to hear Nancy’s suggestions on connecting with local professionals and constructing a plan to reach your goals.

Our inspirational guest, Meera Vijayann, opens up and shares with us her experiences with sexual assault. When she was only 10, she was violated by her math tutor, but kept quiet about it. She knew that it felt wrong. She continued facing sexual abuse multiple times in her life time. However, she was finally able to find her voice two decades later. Listen in to hear how Meera gained the strength to speak up and call upon others for assistance.

Our last caller, BreShae, feels like she is taking a step backwards because she is moving in with her parents after living five years on her own. Nancy suggests that BreShae changes her mentality and views this as a positive experience. Use this time to save up money and to come up with a plan of action. Tune in to hear Nancy explain how to adjust your perspective to be more optimistic and enjoy the moments with your loved ones.

Maybe you are struggling with finding your voice. Perhaps you have a hard time being honest with others. Even though speaking out is hard to do, believe in yourself and acknowledge your strengths. By opening up to others, you can begin leaning on them for support and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16851032Fri, 18 Sep 2020 18:00:11 +0000Nancy Solari - Living Full OutEpisode: 2019.5.4 The Living Full Out Show with Nancy Solari encourages you to open up with others to live full out. Maybe you feel that people will have a hard time understanding what you are going through. Perhaps you feel that your voice will fall...
The Living Full Out Show with Nancy Solari encourages you to open up with others to live full out. Maybe you feel that people will have a hard time understanding what you are going through. Perhaps you feel that your voice will fall on deaf ears. By taking a leap of faith, you will be relieving yourself of the burdens you are carrying.


Our first caller, Darly, is on his last semester of college and he is worried that he will be jobless after he graduates. He wants to know how he can best prepare for this transition. Nancy advises Daryl to view each job as a new experience and as a step closer to his ideal career. Listen to Nancy guide you on the importance of living in the moment to declutter your mind from future stress.

Our second caller, Raj, wants to get a fulltime job after his internship ends. He feels that people look down on him for being absent in the workforce. Nancy suggests making a list of his strengths and skills that he can relate to the career that he wants. Tune in to hear Nancy’s suggestions on connecting with local professionals and constructing a plan to reach your goals.

Our inspirational guest, Meera Vijayann, opens up and shares with us her experiences with sexual assault. When she was only 10, she was violated by her math tutor, but kept quiet about it. She knew that it felt wrong. She continued facing sexual abuse multiple times in her life time. However, she was finally able to find her voice two decades later. Listen in to hear how Meera gained the strength to speak up and call upon others for assistance.

Our last caller, BreShae, feels like she is taking a step backwards because she is moving in with her parents after living five years on her own. Nancy suggests that BreShae changes her mentality and views this as a positive experience. Use this time to save up money and to come up with a plan of action. Tune in to hear Nancy explain how to adjust your perspective to be more optimistic and enjoy the moments with your loved ones.

Maybe you are struggling with finding your voice. Perhaps you have a hard time being honest with others. Even though speaking out is hard to do, believe in yourself and acknowledge your strengths. By opening up to others, you can begin leaning on them for support and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171actionplan,collaboration,connection,experience,fear,leapoffaith,lifecoaching,livingfullout,meeravijayaan,nancysolari,openingup,perspective,positivity,sexualabuse,strengths,stress,supportfalsefullhttps://www.spreaker.com/episode/discover-how-pushing-through-difficult-times-guides-you-to-living-full-out--40867577
Our first caller, Seida, recently joined a company and needs advice on how to establish a business plan that will help her succeed in her new leadership position. Nancy reminds Seida to set an intention for each of her meetings and to think outside of the box for how to build stronger relationships within the team. Listen in to hear how you can anticipate possible hurdles in your life and find creative ways to navigate them.

Our inspirational guest, Chris Mitchell, has faced many challenges throughout his life. Chris was born with a constricted aorta and cataracts. He has since taken on ADHD, speech impediments and an ischemic stroke, which caused him to lose the ability to stand, walk, dress himself and more. However, he has learned to adapt and overcome these obstacles. Now, Chris is a self-published author, a speaker and the founder of #DefineYourself. Tune in to hear how Chris has created a positive mindset and maintained the strength and motivation to push through adversity.

Our final caller, Brandon, is looking for advice on how to balance being immuno-compromised while looking for a new job and graduating from college. Nancy recommends he look at job sites, such as upwork.com, and google how companies he is interested in are adjusting to the pandemic, so he can show how he can best contribute to their organization. Listen in to hear how you can put your best foot forward when entering the next chapter of your life.

Perhaps you wish you were performing better in your studies. Maybe you are struggling with overcoming a break up. By reaching out for support from friends and family or taking time to re-energize yourself, you can move forward, conquer your everyday and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/40867577Sat, 12 Sep 2020 17:59:34 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari can assist you in persevering through difficult times. Maybe you feel stuck in a rut at work. Perhaps you want to begin a new relationship, but worried about where to start. By focusing on your goals, you can...
Our first caller, Seida, recently joined a company and needs advice on how to establish a business plan that will help her succeed in her new leadership position. Nancy reminds Seida to set an intention for each of her meetings and to think outside of the box for how to build stronger relationships within the team. Listen in to hear how you can anticipate possible hurdles in your life and find creative ways to navigate them.

Our inspirational guest, Chris Mitchell, has faced many challenges throughout his life. Chris was born with a constricted aorta and cataracts. He has since taken on ADHD, speech impediments and an ischemic stroke, which caused him to lose the ability to stand, walk, dress himself and more. However, he has learned to adapt and overcome these obstacles. Now, Chris is a self-published author, a speaker and the founder of #DefineYourself. Tune in to hear how Chris has created a positive mindset and maintained the strength and motivation to push through adversity.

Our final caller, Brandon, is looking for advice on how to balance being immuno-compromised while looking for a new job and graduating from college. Nancy recommends he look at job sites, such as upwork.com, and google how companies he is interested in are adjusting to the pandemic, so he can show how he can best contribute to their organization. Listen in to hear how you can put your best foot forward when entering the next chapter of your life.

Perhaps you wish you were performing better in your studies. Maybe you are struggling with overcoming a break up. By reaching out for support from friends and family or taking time to re-energize yourself, you can move forward, conquer your everyday and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171adhd,cataracts,chrismitchell,defineyourself,employment,goals,immuno-compromised,ischemicstroke,leadership,lifecoaching,livingfullout,nancysolari,pushingthroughdifficulttimes,quarantine,relationships,strength,stroke,visualimpairmentfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-creating-opportunities--16758917
The Living Full Out Show with Nancy Solari encourages you to creating more opportunities for yourself. Perhaps you are struggling at moving up in your current job or that you are finding it challenging to adjust to a sudden change in your life. By learning how to create opportunities for yourself, you can live full out.

Our first caller, Tiffanie, needs advice on how to get back to her artistic side. Nancy suggests that she find time to commit to her art. Listen in to hear how you can create opportunities for yourself by prioritizing what you love through better time management.

Our second caller, Evelyn, is struggling with juggling spending time with her family and focusing on her demanding job. Nancy urges her to ‘pay her dues’ and understand that this job is temporary in order for her to get her dream career. Tune in to hear how using positive thinking can help you grow in the face of adversity.

Our inspirational guest, Sharon Sultan Cutler, has had to start her life over and over again. It seemed that as one door closed, Sharon had to open another on her own. In her first marriage she dealt with abuse for more than a decade. After separating from her husband, she focused on her children’s child-care by creating her own nanny service. Later on, she found out that her business partner tried take her business from under her, and her son passed away in a tragic accident. Despite this, even at the ripe age of 70, she decided to write her own book. Listen in to hear Sharon’s amazing life journey as she overcame her failures and ‘started over’ by creating opportunities for herself.

Our final caller, Tony, is dealing with a long distance break up from his significant other. Although they mutually agreed to separate, Tony is worried the distance may cause their friendship to fade away. Nancy advises him to let partnership grow and blossom organically. Listen in to how you can create new opportunities in your relationships by building upon existing ones.

Maybe you’re struggling with finding a new career; perhaps you don’t know what to do after being denied from your ‘dream school’. It’s important that as one door closes, you find another one to open. Through positive thinking, perseverance, and time management, you can generating more opportunities for yourself and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16758917Fri, 11 Sep 2020 18:00:04 +0000Nancy Solari - Living Full OutEpisode: 2019.5.3 The Living Full Out Show with Nancy Solari encourages you to creating more opportunities for yourself. Perhaps you are struggling at moving up in your current job or that you are finding it challenging to adjust to a sudden change...
The Living Full Out Show with Nancy Solari encourages you to creating more opportunities for yourself. Perhaps you are struggling at moving up in your current job or that you are finding it challenging to adjust to a sudden change in your life. By learning how to create opportunities for yourself, you can live full out.

Our first caller, Tiffanie, needs advice on how to get back to her artistic side. Nancy suggests that she find time to commit to her art. Listen in to hear how you can create opportunities for yourself by prioritizing what you love through better time management.

Our second caller, Evelyn, is struggling with juggling spending time with her family and focusing on her demanding job. Nancy urges her to ‘pay her dues’ and understand that this job is temporary in order for her to get her dream career. Tune in to hear how using positive thinking can help you grow in the face of adversity.

Our inspirational guest, Sharon Sultan Cutler, has had to start her life over and over again. It seemed that as one door closed, Sharon had to open another on her own. In her first marriage she dealt with abuse for more than a decade. After separating from her husband, she focused on her children’s child-care by creating her own nanny service. Later on, she found out that her business partner tried take her business from under her, and her son passed away in a tragic accident. Despite this, even at the ripe age of 70, she decided to write her own book. Listen in to hear Sharon’s amazing life journey as she overcame her failures and ‘started over’ by creating opportunities for herself.

Our final caller, Tony, is dealing with a long distance break up from his significant other. Although they mutually agreed to separate, Tony is worried the distance may cause their friendship to fade away. Nancy advises him to let partnership grow and blossom organically. Listen in to how you can create new opportunities in your relationships by building upon existing ones.

Maybe you’re struggling with finding a new career; perhaps you don’t know what to do after being denied from your ‘dream school’. It’s important that as one door closes, you find another one to open. Through positive thinking, perseverance, and time management, you can generating more opportunities for yourself and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171breakups,climbinguptheladder,college,facingadversity,failure,freedom,friendship,goingafteryourdreams,goingaway,lifecoaching,livingfullout,longdistancerelationship,nancysolari,relationshipadvice,relationships,sharonsultancutler,startingover,timemanagementfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-rise-above-difficult-times-in-your-life-and-live-full-out--40219530
Our first caller, Sarida, needs advice on how to meet new people after graduating college. Nancy recommends she consider what kinds of relationships she is looking for and to go out and join new groups. Listen in to hear how you can create a community that supports you in accomplishing your goals.

Our inspirational guest, Michelle Dickinson, played the role of child caregiver to her mother who struggled with bipolar disorder. She also knows first-hand what it feels like to deal with mental illness after experiencing her own depression due to challenging life events. Now, Michelle uses her past to educate others on mental health and to change the stigma along with it. Her story is documented in her memoir, entitled Breaking Into My Life. Tune in to hear how Michelle utilizes the challenges she faced and rises above them.

Our final caller, Debbie, is looking for advice on how to adjust to life as an empty nester. Nancy suggests she get out of her comfort zone and search for new hobbies she can enjoy with her extra free time. Listen in to learn how you can adapt to changing circumstances and seize new opportunities.

Perhaps you wish you were performing better in your studies. Maybe you feel like you are stuck in a rut at work. By focusing on your present goals and being clear with your intentions, you can accomplish your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/40219530Sat, 05 Sep 2020 18:00:15 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages you to embrace the present. Maybe you are struggling with letting go of a past relationship. Perhaps you want to start a new career but worry about the risks. By learning from the obstacles you...
Our first caller, Sarida, needs advice on how to meet new people after graduating college. Nancy recommends she consider what kinds of relationships she is looking for and to go out and join new groups. Listen in to hear how you can create a community that supports you in accomplishing your goals.

Our inspirational guest, Michelle Dickinson, played the role of child caregiver to her mother who struggled with bipolar disorder. She also knows first-hand what it feels like to deal with mental illness after experiencing her own depression due to challenging life events. Now, Michelle uses her past to educate others on mental health and to change the stigma along with it. Her story is documented in her memoir, entitled Breaking Into My Life. Tune in to hear how Michelle utilizes the challenges she faced and rises above them.

Our final caller, Debbie, is looking for advice on how to adjust to life as an empty nester. Nancy suggests she get out of her comfort zone and search for new hobbies she can enjoy with her extra free time. Listen in to learn how you can adapt to changing circumstances and seize new opportunities.

Perhaps you wish you were performing better in your studies. Maybe you feel like you are stuck in a rut at work. By focusing on your present goals and being clear with your intentions, you can accomplish your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172bipolar,college,community,depression,emptynester,friends,hobbies,lifecoaching,livingfullout,meetup.com,mentalhealth,michelledicksinson,nami.org,nancysolari,pandemic,relationships,risingabovedifficulttimes,zoomfalsefullhttps://www.spreaker.com/episode/learn-how-living-full-out-will-guide-you-to-knowing-your-potential--40569272
Our first caller, Lindsey, wants to know how she can remain positive at work when faced with reduced hours, pay furloughs and her coworkers generally being unhappy. Nancy advises her to take her positively to inspire coworkers to be optimistic. Nancy also encourages Lindsey to remind others to live in the moment and that they are doing their job well and are making an impact. Tune in to hear how you can support others during uncertain times.

Our inspirational guest, Marna Michele, was born with a rare condition called Arthrogryposis that affects the muscles and joints. She is unable to walk and uses a wheelchair. Despite the challenges Marna has faced, she is always able to remain optimistic and find new ways to look at difficult situations. When she was called “crippled” as a kid, she was able to take the word and claim it, rather than let it offend her. Marna was also able to find her potential in life through her passion in music and using her voice as an advocate for disbaled people. Listen in to hear Marna’s story and how she uses her strength and voice to achieve her dreams.

Our final caller, Daniel, wants advice on the best ways to deal with stress when communicating with others. Nancy advises him to try different styles of communication. People have different ways of retaining information. Maybe try writing a letter or an email. Nancy reminds Daniel that it is important to have balance when giving constructive feedback. Compliment their strengths as well as where to improve. Tune in for tips on how to communicate effectively.

Perhaps you feel uncertain with your purpose in life. Maybe you want to change career paths to something you are more passionate about. Knowing your potential can help improve relationships with family, friends, or in the workplace. When you know what your strengths are you are able to face adversities, handle challenges with grace, and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/40569272Sat, 29 Aug 2020 18:00:01 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari can provide you with guidance to knowing your potential. Maybe you are feeling unsure about what makes you unique. Perhaps you want to further develop your talents and abilities in order to assist others....
Our first caller, Lindsey, wants to know how she can remain positive at work when faced with reduced hours, pay furloughs and her coworkers generally being unhappy. Nancy advises her to take her positively to inspire coworkers to be optimistic. Nancy also encourages Lindsey to remind others to live in the moment and that they are doing their job well and are making an impact. Tune in to hear how you can support others during uncertain times.

Our inspirational guest, Marna Michele, was born with a rare condition called Arthrogryposis that affects the muscles and joints. She is unable to walk and uses a wheelchair. Despite the challenges Marna has faced, she is always able to remain optimistic and find new ways to look at difficult situations. When she was called “crippled” as a kid, she was able to take the word and claim it, rather than let it offend her. Marna was also able to find her potential in life through her passion in music and using her voice as an advocate for disbaled people. Listen in to hear Marna’s story and how she uses her strength and voice to achieve her dreams.

Our final caller, Daniel, wants advice on the best ways to deal with stress when communicating with others. Nancy advises him to try different styles of communication. People have different ways of retaining information. Maybe try writing a letter or an email. Nancy reminds Daniel that it is important to have balance when giving constructive feedback. Compliment their strengths as well as where to improve. Tune in for tips on how to communicate effectively.

Perhaps you feel uncertain with your purpose in life. Maybe you want to change career paths to something you are more passionate about. Knowing your potential can help improve relationships with family, friends, or in the workplace. When you know what your strengths are you are able to face adversities, handle challenges with grace, and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advocacy,americanidol,arthrogryposis,challenges,communication,crippled,disability,furlough,guidance,hollywoodweek,lasvegas,lifecoaching,livingfullout,marnamichelle,nancysolari,passion,potential,powerwheelchair,strength,themobilitycenterfalsefullhttps://www.spreaker.com/episode/discover-how-being-determined-guides-you-to-living-full-out--39980831
Our first caller, Angelina, wants to know how she can overcome her bad habit of procrastinating. Nancy advises her to take time to mentally prepare herself for her upcoming exams. Instead of studying the night before, start sooner and pretend the date for the exam is a day earlier. Tune in to hear how you can take your power back and overcome procrastination.

Our inspirational guest, Ryan Hudson-Peralta, was diagnosed with a birth defect called Congenital Limb Deficiency. This birth defect caused him to have severely shortened arms without hands and shortened legs. Despite his disability, Ryan is full of determination and self confidence. He always finds ways to overcome challenges and improvises. Ryan is now a devoted husband and father of two. His perseverance also allowed him to thrive and become a skilled web and graphic designer. More of his story can be at, https://lookmomnohands.com. Listen in to hear Ryan's story and how he used determination to reach many of his dreams.

Our final caller, Heather, wants to know how she can become more organized while working from home and being her own boss. Although Heather admitted that she doesn’t currently have many clients, Nancy suggests that she takes this time to prepare for when the clients start filling up her schedule. Nancy also advises that Heather focuses on one task at a time to prevent from being overwhelmed. Tune in to hear how you can be more organized and retain focus.

Maybe you are feeling unproductive. Perhaps you want to make improvements in your life but you are apprehensive in taking action. By focusing on what you want and developing a strong sense of purpose will allow you to become more determined. With perseverance you will be able to keep going even when obstacles arise, therefore empowering you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/39980831Sat, 22 Aug 2020 18:00:03 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari can guide you to become more determined. Maybe you feel unsure about changing career paths. Perhaps you feel driven toward a goal but you are hesitant in achieving it. By utilizing self confidence and...
Our first caller, Angelina, wants to know how she can overcome her bad habit of procrastinating. Nancy advises her to take time to mentally prepare herself for her upcoming exams. Instead of studying the night before, start sooner and pretend the date for the exam is a day earlier. Tune in to hear how you can take your power back and overcome procrastination.

Our inspirational guest, Ryan Hudson-Peralta, was diagnosed with a birth defect called Congenital Limb Deficiency. This birth defect caused him to have severely shortened arms without hands and shortened legs. Despite his disability, Ryan is full of determination and self confidence. He always finds ways to overcome challenges and improvises. Ryan is now a devoted husband and father of two. His perseverance also allowed him to thrive and become a skilled web and graphic designer. More of his story can be at, https://lookmomnohands.com. Listen in to hear Ryan's story and how he used determination to reach many of his dreams.

Our final caller, Heather, wants to know how she can become more organized while working from home and being her own boss. Although Heather admitted that she doesn’t currently have many clients, Nancy suggests that she takes this time to prepare for when the clients start filling up her schedule. Nancy also advises that Heather focuses on one task at a time to prevent from being overwhelmed. Tune in to hear how you can be more organized and retain focus.

Maybe you are feeling unproductive. Perhaps you want to make improvements in your life but you are apprehensive in taking action. By focusing on what you want and developing a strong sense of purpose will allow you to become more determined. With perseverance you will be able to keep going even when obstacles arise, therefore empowering you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173birthdefect,congenitallimbdeficiency,determination,determined,disability,focus,inspirational,lifecoaching,littleperson,livingfullout,nancysolari,obstacles,organization,perseverance,procrastination,purpose,ryanhudson-peralta,selfconfidence,shortstature,strengthfalsefullhttps://www.spreaker.com/episode/learn-how-being-driven-can-provide-the-energy-to-live-full-out--40345665
The Living Full Out Show with Nancy Solari can give you the motivation to chase after your goals. Perhaps you feel like you lack the inspiration to follow your dream career. Maybe you require more energy to succeed in your studies. By harnessing your ambitions, you can find your purpose in life.

Our first caller, Ryan, is concerned about going back to school and how to navigate through the uncertainty of this upcoming year. Nancy advises him to reach out to others in his prospective field and sport who have faced similar obstacles and ask for assistance. Listen in to hear how you can create a community that will support you in maneuvering future hurdles.

Our inspirational guest, Gigi Stetler, was a child of divorce and poverty at the age of eleven. Despite this, her childhood dream was to become a millionaire and receive approval from her father. At the age of sixteen, Gigi was leading a construction company and gaining her dad’s attention, but he passed away soon after. Then, at twenty-one, Gigi was stabbed twenty-one times by a man she employed at the first apartment building she had purchased. However, this was only one of the near-death experiences she faced, as the father of her child attempted to murder her by driving their car through the front of their shared home. Throughout all of these hardships, Gigi has managed to achieve her vision of becoming a millionaire, raising a son and continues to say she’s the luckiest person in the world. Tune in to hear how Gigi maintained the drive to follow her desires in life.

Our final caller, Katheryn, is looking at how to stay positive throughout this global pandemic. Nancy reminds her to think about what brings her joy and to set aside time for self-care. Listen in with Nancy to learn how you can reassure, guide and coach yourself and those around you.

It could be that you have found your relationship with your significant other to be stagnant. Maybe you wish to acquire a new job that fulfills your aspirations. By being unafraid to take a risk and move forward in our lives, we can achieve our objectives and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/40345665Sat, 15 Aug 2020 17:59:50 +0000Nancy Solari - Living Full OutEpisode: 2020.6.30 The Living Full Out Show with Nancy Solari can give you the motivation to chase after your goals. Perhaps you feel like you lack the inspiration to follow your dream career. Maybe you require more energy to succeed in your...
The Living Full Out Show with Nancy Solari can give you the motivation to chase after your goals. Perhaps you feel like you lack the inspiration to follow your dream career. Maybe you require more energy to succeed in your studies. By harnessing your ambitions, you can find your purpose in life.

Our first caller, Ryan, is concerned about going back to school and how to navigate through the uncertainty of this upcoming year. Nancy advises him to reach out to others in his prospective field and sport who have faced similar obstacles and ask for assistance. Listen in to hear how you can create a community that will support you in maneuvering future hurdles.

Our inspirational guest, Gigi Stetler, was a child of divorce and poverty at the age of eleven. Despite this, her childhood dream was to become a millionaire and receive approval from her father. At the age of sixteen, Gigi was leading a construction company and gaining her dad’s attention, but he passed away soon after. Then, at twenty-one, Gigi was stabbed twenty-one times by a man she employed at the first apartment building she had purchased. However, this was only one of the near-death experiences she faced, as the father of her child attempted to murder her by driving their car through the front of their shared home. Throughout all of these hardships, Gigi has managed to achieve her vision of becoming a millionaire, raising a son and continues to say she’s the luckiest person in the world. Tune in to hear how Gigi maintained the drive to follow her desires in life.

Our final caller, Katheryn, is looking at how to stay positive throughout this global pandemic. Nancy reminds her to think about what brings her joy and to set aside time for self-care. Listen in with Nancy to learn how you can reassure, guide and coach yourself and those around you.

It could be that you have found your relationship with your significant other to be stagnant. Maybe you wish to acquire a new job that fulfills your aspirations. By being unafraid to take a risk and move forward in our lives, we can achieve our objectives and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172beingdriven,coach,college,community,covid19,gigistetler,lifecoaching,livingfullout,millionaire,murder,nancysolari,pandemic,positive,selfcare,sportsfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-healing-from-your-past--40218190
Our first caller, Chris, would like to know how he can best support those who suffer from racial injustices. Nancy advises him that he can start by taking the time to listen to their experiences. By giving others the chance to share their story and perspective, they are also educating people who might not understand what they are going through. Tune in to hear how you can assist someone who has gone through a difficult experience.

Our inspirational guest, Sandy Phillips Kirkham, was sexually abused by her youth minister at her church when she was a teenager. This betrayal left her confused and broken. The experience also ruined her faith and left her ashamed because she was forced to leave the church she loved. Sandy has since become an author and uses her voice to assist other victims of clergy sexual abuse. Listen in to hear how twenty-seven years later Sandy was able to confront her abuser.

Our final caller, Makaela, wants advice on how she can maintain a good social life and keep busy while living alone and working from home. Nancy advises her to take this time as an opportunity to better herself. She can take up new hobbies, edit her resume, take online classes, or exercise and practice self care. Tune in to hear how you can be more productive while living alone and working remotely.

Perhaps you feel weighed down by an adverse experience from your past. Maybe you are looking for motivation to focus on personal growth and becoming more positive. It is important to remember that the past doesn't define you. Take those negative emotions and events and learn from them. Healing from the past and sharing your personal experiences to help others, will empower you to find your purpose and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/40218190Sat, 08 Aug 2020 17:59:41 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari can support you with healing from your past. Maybe you were bullied when you were younger and you are still carrying the negativity with you. Perhaps you feel frustrated and wish you could go back and change...
Our first caller, Chris, would like to know how he can best support those who suffer from racial injustices. Nancy advises him that he can start by taking the time to listen to their experiences. By giving others the chance to share their story and perspective, they are also educating people who might not understand what they are going through. Tune in to hear how you can assist someone who has gone through a difficult experience.

Our inspirational guest, Sandy Phillips Kirkham, was sexually abused by her youth minister at her church when she was a teenager. This betrayal left her confused and broken. The experience also ruined her faith and left her ashamed because she was forced to leave the church she loved. Sandy has since become an author and uses her voice to assist other victims of clergy sexual abuse. Listen in to hear how twenty-seven years later Sandy was able to confront her abuser.

Our final caller, Makaela, wants advice on how she can maintain a good social life and keep busy while living alone and working from home. Nancy advises her to take this time as an opportunity to better herself. She can take up new hobbies, edit her resume, take online classes, or exercise and practice self care. Tune in to hear how you can be more productive while living alone and working remotely.

Perhaps you feel weighed down by an adverse experience from your past. Maybe you are looking for motivation to focus on personal growth and becoming more positive. It is important to remember that the past doesn't define you. Take those negative emotions and events and learn from them. Healing from the past and sharing your personal experiences to help others, will empower you to find your purpose and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abusivepastors,author,church,covid-19,educating,faith,healing,letmepreyuponyou,lifecoaching,livingfullout,motivation,nancysolari,personalgrowth,purpose,quarantine,racialinjustice,sandyphillipskirkham,sexualabuse,workingremotely,youthgroupfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-finding-your-way-home--39979581
Our first caller, Attiyya, wants to know how to build consistency with exercising, even on days when she lacks motivation. Nancy reminds her that the key to being healthier is to have an image of how you want to feel or look. Listen in to see how by taking baby steps toward your goal and envisioning your success, you can accomplish any task.

Our inspirational guest, Norman Plotkin, has faced infidelity, cancer, and death several times. When he was 25, Norman lost his younger brother in a car accident and separated from his first wife. Norman decided to get back on his feet and process his grief by living with his mother and father. He refocused and found himself motivated to finish his associate degree in memory of his brother. Just as his life seemed to be going well, Norman was diagnosed with cancer at 47 and he initially beat it. Normalcy evaded him, however, when he found out cancer returned and that his second wife was having an affair. He would go on to ultimately win the war with the disease and publish a book titled Take Charge of your Cancer, but soon faced the passing of both his mother and father. Despite these trials, Norman found the peace he through mediation and was filled with gratitude that he had the opportunity to return home and care for his parents as they cared for him. Tune in to hear how Norman found power in living with his family.

Our final caller, Andres, needs advice on how to avoid being discouraged by the job search process. Nancy recommends using LinkedIn as a resource to connect with established professionals and interview them about their career path to gain insight into possible jobs. She encourages him to also ask them what they might have done differently. Listen in with Nancy to find how to discover your dream job.

Maybe you are scared about transitioning into a new stage of your life, like moving away from home. Perhaps you need to fix your relationships with those closest to you. By being forgiving to yourself for any mistakes you may make along the way and understanding that these allow you to grow, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/39979581Sat, 25 Jul 2020 17:59:42 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari is here to assist you with finding your way back to your home. Perhaps you have been estranged from a particular family member for a long time. It could be that you have found it difficult to fit in at your...
Our first caller, Attiyya, wants to know how to build consistency with exercising, even on days when she lacks motivation. Nancy reminds her that the key to being healthier is to have an image of how you want to feel or look. Listen in to see how by taking baby steps toward your goal and envisioning your success, you can accomplish any task.

Our inspirational guest, Norman Plotkin, has faced infidelity, cancer, and death several times. When he was 25, Norman lost his younger brother in a car accident and separated from his first wife. Norman decided to get back on his feet and process his grief by living with his mother and father. He refocused and found himself motivated to finish his associate degree in memory of his brother. Just as his life seemed to be going well, Norman was diagnosed with cancer at 47 and he initially beat it. Normalcy evaded him, however, when he found out cancer returned and that his second wife was having an affair. He would go on to ultimately win the war with the disease and publish a book titled Take Charge of your Cancer, but soon faced the passing of both his mother and father. Despite these trials, Norman found the peace he through mediation and was filled with gratitude that he had the opportunity to return home and care for his parents as they cared for him. Tune in to hear how Norman found power in living with his family.

Our final caller, Andres, needs advice on how to avoid being discouraged by the job search process. Nancy recommends using LinkedIn as a resource to connect with established professionals and interview them about their career path to gain insight into possible jobs. She encourages him to also ask them what they might have done differently. Listen in with Nancy to find how to discover your dream job.

Maybe you are scared about transitioning into a new stage of your life, like moving away from home. Perhaps you need to fix your relationships with those closest to you. By being forgiving to yourself for any mistakes you may make along the way and understanding that these allow you to grow, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172cancer,career,death,engineering,exercising,findingyourwayhome,gratitude,health,infidelity,jobs,lifecoaching,livingfullout,meditation,nancysolari,normanplotkinfalsefullhttps://www.spreaker.com/episode/learn-how-being-proud-of-who-you-are-guides-you-in-living-full-out--33957087
Our first caller, Parisha, asks how to navigate being in a friendship with three people without leaving someone out. Nancy tells her to communicate how she is feeling with her friends. She also advises Parisha to give her friends examples of when she felt excluded. Additionally, Nancy recommends to mention why she appreciates the friendship and to ask her friends if there is a reason why she is sometimes left out. Listen in to hear how you can use communication to strengthen friendship.

Our inspirational guest, Chelsea Pete, was born with a rare condition called Sturge-Weber syndrome. This neurological disorder caused her to have a large wine stain birthmark covering the left side of her face, and she has glaucoma in her left eye. Doctors had told her parents that she had a fifty percent change of living and fifty percent chance of being mentally stable if she survived. Chelsea overcame all the odds and has become an advocate for people with facial differences and is a mother of two. Tune in to hear Chelsea’s journey to self love and how she uses her birthmark as a source of pride and motivation.

Our final caller, Caroline, recently got out of a long term relationship and is looking to get back into the dating scene. She asks Nancy for tips on how she can retain confidence. Nancy advises Caroline to look back at what has worked for her and what hasn’t in terms of dating. Nancy also asks her to recognize her greatest attributes and what she admires about herself. Listen in to hear how you can use self-assurance to accomplish more.

Maybe you are feeling discontent with your career or relationship. Perhaps you have been hard on yourself lately and think you haven’t done enough. By taking time to celebrate the moments in your life and what you have accomplished, you will feel proud of who you have become. If you do feel unsatisfied then maybe it is time for a change. When you make adjustments in your life you are able to open new doors to opportunities. When we have pride in ourselves we are able to become more passionate and grateful, which is important for us to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/33957087Sat, 18 Jul 2020 18:00:05 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to be proud of yourself and your accomplishments. Maybe you are struggling to have confidence and take ownership of your decisions. Perhaps you keep comparing yourself to others and devaluing...
Our first caller, Parisha, asks how to navigate being in a friendship with three people without leaving someone out. Nancy tells her to communicate how she is feeling with her friends. She also advises Parisha to give her friends examples of when she felt excluded. Additionally, Nancy recommends to mention why she appreciates the friendship and to ask her friends if there is a reason why she is sometimes left out. Listen in to hear how you can use communication to strengthen friendship.

Our inspirational guest, Chelsea Pete, was born with a rare condition called Sturge-Weber syndrome. This neurological disorder caused her to have a large wine stain birthmark covering the left side of her face, and she has glaucoma in her left eye. Doctors had told her parents that she had a fifty percent change of living and fifty percent chance of being mentally stable if she survived. Chelsea overcame all the odds and has become an advocate for people with facial differences and is a mother of two. Tune in to hear Chelsea’s journey to self love and how she uses her birthmark as a source of pride and motivation.

Our final caller, Caroline, recently got out of a long term relationship and is looking to get back into the dating scene. She asks Nancy for tips on how she can retain confidence. Nancy advises Caroline to look back at what has worked for her and what hasn’t in terms of dating. Nancy also asks her to recognize her greatest attributes and what she admires about herself. Listen in to hear how you can use self-assurance to accomplish more.

Maybe you are feeling discontent with your career or relationship. Perhaps you have been hard on yourself lately and think you haven’t done enough. By taking time to celebrate the moments in your life and what you have accomplished, you will feel proud of who you have become. If you do feel unsatisfied then maybe it is time for a change. When you make adjustments in your life you are able to open new doors to opportunities. When we have pride in ourselves we are able to become more passionate and grateful, which is important for us to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172accomplishments,beingproud,birthmark,celebrate,change,chelseapete,confidence,conflict,dating,friendship,grateful,inspirational,lifecoaching,livingfullout,motivation,nancysolari,opportunities,proud,satisfaction,sturge-webersyndromefalsefullhttps://www.spreaker.com/episode/learn-how-being-positive-opens-doors-to-living-full-out--38677671
Our first caller, Rae, was determined to get promoted by the end of this year, but she feels that the pandemic and working from home has hindered her plans. She wants to know how she can stay motivated to achieve her goals despite the challenges. Nancy reminds Rae that she is full of energy and that she can turn that energy into action. Nancy advises her to take that energy and paint a picture for her bosses of what she could do as director. Turn in to hear how you can take action to reach your goals in stressful situations.

Our inspirational guest, Christina Flach, experienced a lot of grief and sadness in her life with the death of her loved ones. As a kid, Christina stayed by her mother’s side while she battled cancer, her infant son Beau passed away on Christmas morning, and in 2018 her husband, professional tennis player Ken Flach, died from Sepsis. Instead of staying negative and angry, Christina chose to grieve in a positive way. Christina does this by honoring her loved ones and striving to stay optimistic. She continues to find strength though her faith and her children. Listen in, to hear how Christina stays motivated to live life to the fullest.

Our final caller, Tayanna, wants to know how she can protect her mental health during hardship. Nancy reminds Tayanna that it's important to step back and refocus on the positive in our lives. She also advises Tayanna that she can use this time to work on her goals to stay inspired. Tune in to hear how you can use your aspirations to remain focused during times of uncertainty.

Maybe your plans for the future have been changed by unfortunate events. Perhaps you recently lost someone close to you. These times can be tough, but it is important to remember to stay hopeful. We are unable to change the past, but we can impact our perspective in the present. Life is too short to be angry or dwell on the negative. When we strive to remain positive we are able to overcome hard times and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/38677671Sat, 11 Jul 2020 17:59:20 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari can provide you with advice on how to maintain positivity. Perhaps you are going through a difficult breakup and feel hopeless. Maybe you lost your job recently and you’re having trouble finding another....
Our first caller, Rae, was determined to get promoted by the end of this year, but she feels that the pandemic and working from home has hindered her plans. She wants to know how she can stay motivated to achieve her goals despite the challenges. Nancy reminds Rae that she is full of energy and that she can turn that energy into action. Nancy advises her to take that energy and paint a picture for her bosses of what she could do as director. Turn in to hear how you can take action to reach your goals in stressful situations.

Our inspirational guest, Christina Flach, experienced a lot of grief and sadness in her life with the death of her loved ones. As a kid, Christina stayed by her mother’s side while she battled cancer, her infant son Beau passed away on Christmas morning, and in 2018 her husband, professional tennis player Ken Flach, died from Sepsis. Instead of staying negative and angry, Christina chose to grieve in a positive way. Christina does this by honoring her loved ones and striving to stay optimistic. She continues to find strength though her faith and her children. Listen in, to hear how Christina stays motivated to live life to the fullest.

Our final caller, Tayanna, wants to know how she can protect her mental health during hardship. Nancy reminds Tayanna that it's important to step back and refocus on the positive in our lives. She also advises Tayanna that she can use this time to work on her goals to stay inspired. Tune in to hear how you can use your aspirations to remain focused during times of uncertainty.

Maybe your plans for the future have been changed by unfortunate events. Perhaps you recently lost someone close to you. These times can be tough, but it is important to remember to stay hopeful. We are unable to change the past, but we can impact our perspective in the present. Life is too short to be angry or dwell on the negative. When we strive to remain positive we are able to overcome hard times and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172beingpositive,challenges,christinaflach,determination,faith,future,grieving,hardship,hope,lifecoaching,livingfullout,mentalhealth,motivation,nancysolari,optimistic,past,positivity,sepsis,strive,thankfulfalsefullhttps://www.spreaker.com/episode/discover-how-planning-for-the-future-guides-you-in-living-full-out--30590298
The Living Full Out Show with Nancy Solari can provide you with advice on how to better plan for the future. Perhaps you are worried about upcoming career plans and retirement. Maybe you feel anxious when starting a new chapter in your life. By planning out your future you can alleviate stress and achieve your goals.

Our first caller, Emma, who is in the middle of going through a breakup and was rejected from job offers, wants to know how she can find the motivation to keep going. Nancy reminds Emma of her strengths and that she needs to trust what happens in life, there is a reason behind everything. Listen in, to find out how you can embrace life's experiences and learn from them.

Our inspirational guest, Kiesha Greaves, was diagnosed with Limb-girdle muscular dystrophy, a chronic illness affecting movement in the entire body. Through support from family and friends, Kiesha learned to accept her condition. She did not let muscular dystrophy stop her. Kiesha learned how to prioritize her ambitions to prepare for the future despite disability. She now is an advocate and spreads awareness about muscular dystrophy while pursuing her dreams in the fashion industry. Tune in to hear how Kiesha learned to take the changes to her body and found solutions to allow herself to thrive.

Our final caller, Jenny, wants to start her own business and find the confidence to follow her dreams. Nancy recommends that Jenny should find a mentor to look up to and learn how they achieved success. She also reminds Jenny that confidence comes from within. Listen in, to learn how you can believe in yourself in order to achieve your goals.

Maybe during this time you are going through hardships. Perhaps in the midst of the difficulty you are uncertain on how to stay motivated for the future. We all experience challenges at some point, but the hard times allow us to plan for the years to come. By learning from the past we can improve our lives and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/30590298Sat, 04 Jul 2020 18:00:17 +0000Nancy Solari - Living Full OutEpisode: 2020.6.24 The Living Full Out Show with Nancy Solari can provide you with advice on how to better plan for the future. Perhaps you are worried about upcoming career plans and retirement. Maybe you feel anxious when starting a new chapter in...
The Living Full Out Show with Nancy Solari can provide you with advice on how to better plan for the future. Perhaps you are worried about upcoming career plans and retirement. Maybe you feel anxious when starting a new chapter in your life. By planning out your future you can alleviate stress and achieve your goals.

Our first caller, Emma, who is in the middle of going through a breakup and was rejected from job offers, wants to know how she can find the motivation to keep going. Nancy reminds Emma of her strengths and that she needs to trust what happens in life, there is a reason behind everything. Listen in, to find out how you can embrace life's experiences and learn from them.

Our inspirational guest, Kiesha Greaves, was diagnosed with Limb-girdle muscular dystrophy, a chronic illness affecting movement in the entire body. Through support from family and friends, Kiesha learned to accept her condition. She did not let muscular dystrophy stop her. Kiesha learned how to prioritize her ambitions to prepare for the future despite disability. She now is an advocate and spreads awareness about muscular dystrophy while pursuing her dreams in the fashion industry. Tune in to hear how Kiesha learned to take the changes to her body and found solutions to allow herself to thrive.

Our final caller, Jenny, wants to start her own business and find the confidence to follow her dreams. Nancy recommends that Jenny should find a mentor to look up to and learn how they achieved success. She also reminds Jenny that confidence comes from within. Listen in, to learn how you can believe in yourself in order to achieve your goals.

Maybe during this time you are going through hardships. Perhaps in the midst of the difficulty you are uncertain on how to stay motivated for the future. We all experience challenges at some point, but the hard times allow us to plan for the years to come. By learning from the past we can improve our lives and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172challenges,confidence,difficulty,disability,future,goals,hardships,kieshagreaves,lifecoaching,livingfullout,motivation,nancysolari,planningforthefuture,supportsystem,uncertaintyfalsefullhttps://www.spreaker.com/episode/discover-tips-on-living-full-out-by-being-grateful--33900861
Our first caller, Joe, needs advice on types of activities to participate in during quarantine. Nancy reminds him of the importance of alternating between alone time and enjoying board games with others. She also recommended him to switch up the atmosphere in his house or apartment by opening a window or playing cards by candlelight. Tune in to hear how it is possible to enjoy life in a new way by looking at your situation in a different light.

Our inspirational guest, Kechi Okwuchi, is a Nigerian-born singer who lived through a plane crash on December 10, 2005. She was one of two survivors out of a total of 109 passengers. She suffered third degree burns over 65% of her body and had undergone multiple intensive surgical procedures in South Africa. Instead of succumbing to survivors’ guilt, Kechi decided to keep moving forward and honor the lives of those who passed away by continuing to work and accomplish her goals. She relied on her faith and family as a support system, and finished high school in America and went on to college. She later auditioned for America’s Got Talent and became a top 10 finalist. Listen in to hear how Kechi speaks about how she is thankful for the wonderful people who assisted her through her obstacles, making her a better person.

Our final caller, Parisha, needs recommendations on how to decline her mother’s cooking in favor of healthier options so she can lose weight. Nancy advises her to start slowly and ask her mother to make small changes to the meal, like leaving the salad dressing to the side. Another option Nancy suggested was preparing a separate meal from her family while still eating with them. By taking control of your physical wellness, you can live an active and joyful life.

Maybe your plans or goals for the future have changed unexpectedly. It could be that you were hoping to travel around the world but had to use the money you saved for an unplanned event. If we instead cherish the little moments with the people we love, it can be more priceless than any scheduled trip. By being grateful for the happiness found in everyday life, we can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/33900861Sat, 27 Jun 2020 17:59:54 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to think about the people or things that you are grateful for in your life. Perhaps you failed to obtain the dream job you were aiming for originally. It could be that you and your partner are...
Our first caller, Joe, needs advice on types of activities to participate in during quarantine. Nancy reminds him of the importance of alternating between alone time and enjoying board games with others. She also recommended him to switch up the atmosphere in his house or apartment by opening a window or playing cards by candlelight. Tune in to hear how it is possible to enjoy life in a new way by looking at your situation in a different light.

Our inspirational guest, Kechi Okwuchi, is a Nigerian-born singer who lived through a plane crash on December 10, 2005. She was one of two survivors out of a total of 109 passengers. She suffered third degree burns over 65% of her body and had undergone multiple intensive surgical procedures in South Africa. Instead of succumbing to survivors’ guilt, Kechi decided to keep moving forward and honor the lives of those who passed away by continuing to work and accomplish her goals. She relied on her faith and family as a support system, and finished high school in America and went on to college. She later auditioned for America’s Got Talent and became a top 10 finalist. Listen in to hear how Kechi speaks about how she is thankful for the wonderful people who assisted her through her obstacles, making her a better person.

Our final caller, Parisha, needs recommendations on how to decline her mother’s cooking in favor of healthier options so she can lose weight. Nancy advises her to start slowly and ask her mother to make small changes to the meal, like leaving the salad dressing to the side. Another option Nancy suggested was preparing a separate meal from her family while still eating with them. By taking control of your physical wellness, you can live an active and joyful life.

Maybe your plans or goals for the future have changed unexpectedly. It could be that you were hoping to travel around the world but had to use the money you saved for an unplanned event. If we instead cherish the little moments with the people we love, it can be more priceless than any scheduled trip. By being grateful for the happiness found in everyday life, we can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171americasgottalent,beinggrateful,covid19,diet,family,friends,health,kechiokwuchi,lifecoaching,livingfullout,nancysolari,quarantine,supportsystem,survivorsguilt,weightlossfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-being-focused--30579192
The Living Full Out Show with Nancy Solari can show you how to be more focused. Perhaps you find it difficult to concentrate on your goals in school. Maybe you have felt distracted while working on an important project. By organizing your professional and personal life, you can accomplish your dreams.

Our first caller, Zahir, needs advice on how he can best support his growing family. Nancy reminds him of his natural skills of caring for others like his family and friends. She also emphasizes on how it's normal to be scared of change. Tune in to hear how you can learn to embrace the unknown.

Our inspirational guest speaker, Thomas Iland, was diagnosed with autism at the age of 13. Through support and encouragement from his family, he learned to accept his situation. While autism is a large part of his life, Thomas’s talents define him more than his diagnosis. By maintaining a strong focus on his goals, Thomas was able to be his own hero and accomplish his dreams. Listen in to learn how you can become your own hero and stay focused on your aspirations.

Our final caller, Jeremy, is looking for advice on how he can be better prepared financially for his family, taking in consideration the uncertainty in the world right now. Nancy advises him to set aside a budget for future expenses. She also tells him the importance of being there for his family. Being a support system for others can make a significant impact on someone's life. Tune in with Nancy to learn how you can financially plan and support others for the future.

Perhaps at the moment you feel like you are struggling to find a focus in your career.
Maybe it is difficult for you to have a clear goal in uncertain times in your family. We all need a personal checklist to guide us on our path through life. By staying on track we can accomplish our aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/30579192Sat, 13 Jun 2020 17:59:42 +0000Nancy Solari - Living Full OutEpisode: 2020.6.23 The Living Full Out Show with Nancy Solari can show you how to be more focused. Perhaps you find it difficult to concentrate on your goals in school. Maybe you have felt distracted while working on an important project. By...
The Living Full Out Show with Nancy Solari can show you how to be more focused. Perhaps you find it difficult to concentrate on your goals in school. Maybe you have felt distracted while working on an important project. By organizing your professional and personal life, you can accomplish your dreams.

Our first caller, Zahir, needs advice on how he can best support his growing family. Nancy reminds him of his natural skills of caring for others like his family and friends. She also emphasizes on how it's normal to be scared of change. Tune in to hear how you can learn to embrace the unknown.

Our inspirational guest speaker, Thomas Iland, was diagnosed with autism at the age of 13. Through support and encouragement from his family, he learned to accept his situation. While autism is a large part of his life, Thomas’s talents define him more than his diagnosis. By maintaining a strong focus on his goals, Thomas was able to be his own hero and accomplish his dreams. Listen in to learn how you can become your own hero and stay focused on your aspirations.

Our final caller, Jeremy, is looking for advice on how he can be better prepared financially for his family, taking in consideration the uncertainty in the world right now. Nancy advises him to set aside a budget for future expenses. She also tells him the importance of being there for his family. Being a support system for others can make a significant impact on someone's life. Tune in with Nancy to learn how you can financially plan and support others for the future.

Perhaps at the moment you feel like you are struggling to find a focus in your career.
Maybe it is difficult for you to have a clear goal in uncertain times in your family. We all need a personal checklist to guide us on our path through life. By staying on track we can accomplish our aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172autism,beingfocused,budget,change,family,future,goals,hero,lifecoaching,livingfullout,money,nancysolari,school,supportsystem,thomasilandfalsefullhttps://www.spreaker.com/episode/learn-how-by-letting-life-unfold-you-can-live-full-out--29725893
Our first caller, Joyce, needs advice on how to find the motivation to continue her education at 50 years old. Nancy reminds her that age could assist in her path forward because she could use her experiences to relate to other people like her trying to understand how to code as well. Listen in to learn how to continue expanding your horizons even as you grow older.

Our inspirational guest, Laura Cadieu, has bipolar 1, meaning she has periods of depression and mania. She first started noticing symptoms when she was 25 years old and inexplicably went off to France. When she returned home though, she had to deal with the consequences of her spending and a move to a new location. The condition worsened to the point that she was having delusions and had to check herself into a mental hospital. After meeting with therapists, journaling, and coming to understand her limits, Laura now is successfully working a part-time job at a healthcare company. Tune in to learn how taking chances will assist in your life unfolding.


Our final caller, Nilton, wants to know how to continue trusting in a relationship during the quarantine. Nancy recommends that he maintains faith in his partner and to believe in people until they prove otherwise. She also encourages him to consider giving second and third chances. Listen in to understand the importance of having confidence in those we care about.

It could be that your career turned out differently than you expected it to. Perhaps an event altered your life in an unanticipated way. By trusting that the unpredictable hurdles and problems that you face will enhance your personal growth, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/29725893Sat, 06 Jun 2020 17:59:46 +0000Nancy Solari - Living Full OutThe Living Full Out with host Nancy Solari is here to assist you with letting your life unfold. Maybe you are frustrated with your inability to obtain your dream job or school the first time you apply. It could be that your personal goals seem farther...
Our first caller, Joyce, needs advice on how to find the motivation to continue her education at 50 years old. Nancy reminds her that age could assist in her path forward because she could use her experiences to relate to other people like her trying to understand how to code as well. Listen in to learn how to continue expanding your horizons even as you grow older.

Our inspirational guest, Laura Cadieu, has bipolar 1, meaning she has periods of depression and mania. She first started noticing symptoms when she was 25 years old and inexplicably went off to France. When she returned home though, she had to deal with the consequences of her spending and a move to a new location. The condition worsened to the point that she was having delusions and had to check herself into a mental hospital. After meeting with therapists, journaling, and coming to understand her limits, Laura now is successfully working a part-time job at a healthcare company. Tune in to learn how taking chances will assist in your life unfolding.


Our final caller, Nilton, wants to know how to continue trusting in a relationship during the quarantine. Nancy recommends that he maintains faith in his partner and to believe in people until they prove otherwise. She also encourages him to consider giving second and third chances. Listen in to understand the importance of having confidence in those we care about.

It could be that your career turned out differently than you expected it to. Perhaps an event altered your life in an unanticipated way. By trusting that the unpredictable hurdles and problems that you face will enhance your personal growth, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173bipolar,coding,education,goals,lauracadieu,lettinglifeunfold,lifecoaching,livingfullout,mentalhealth,nancysolari,quarantine,relationships,school,therapists,trustfalsefullhttps://www.spreaker.com/episode/discover-how-being-an-original-can-guide-you-to-living-full-out--28709811
The Living Full Out Show with Nancy Solari encourages you to be original. Maybe you’ve been searching for that skill to set you apart from your coworkers. Perhaps you want to make a change to form new relationships. By focusing on what makes you unique, you will be able to accomplish your goals.

Our first caller, Tanuja, will graduate soon and is nervous about finding a job with the uncertainty surrounding the pandemic and worries about a recession. Nancy recommends that Tanuja thinks about her special strengths and communicates them to potential employers. Tune in to hear how to put your best foot forward when starting a new chapter of life.

Our second caller, Sophie, wants to know how she can stay motivated and productive while taking classes online. Nancy recommends to Sophie that she treat the lessons as if they were in-person, and that she take advantage of the times when she is most productive. Listen in to learn how to give it your all as you follow your desires in life.

Our inspirational guest, Peggy O’Neill, was born with Dwarfism and stands at only 3 feet 8 inches off the ground. Around 4th grade, people started to notice that Peggy was very short for her age. From then on, her dwarfism started to become a source of teasing, anxiety, and insecurity that compounded over time. At her darkest moment, Peggy experienced suicidal thoughts and reached out for support. After looking into her heart past negative ideas about who she was and what she could do, Peggy discovered that everyone, including herself, is a diamond, born to be original. After that revelation, she was able to accept herself and follow her dreams. Tune in to hear how Peggy learned to stand tall and realized her best self.

Our final caller, Christine, is finding the extended quarantine stressful, and wants to know how to relax or better connect with others during these times. Nancy advises her to think about what she can do to bring a smile to her face. She also suggested that Christine consider calling old friends and revitalizing her relationships. Listen in with Nancy to hear how to adapt to changing circumstances and seize new opportunities.

Maybe you are hoping to start a novel business. Perhaps you’re feeling lost in your education and unsure of what you want to pursue. By emphasizing your strengths and being an original, you can achieve your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/28709811Sat, 30 May 2020 17:59:50 +0000Nancy Solari - Living Full OutEpisode: 2020.6.21 The Living Full Out Show with Nancy Solari encourages you to be original. Maybe you’ve been searching for that skill to set you apart from your coworkers. Perhaps you want to make a change to form new relationships. By focusing on...
The Living Full Out Show with Nancy Solari encourages you to be original. Maybe you’ve been searching for that skill to set you apart from your coworkers. Perhaps you want to make a change to form new relationships. By focusing on what makes you unique, you will be able to accomplish your goals.

Our first caller, Tanuja, will graduate soon and is nervous about finding a job with the uncertainty surrounding the pandemic and worries about a recession. Nancy recommends that Tanuja thinks about her special strengths and communicates them to potential employers. Tune in to hear how to put your best foot forward when starting a new chapter of life.

Our second caller, Sophie, wants to know how she can stay motivated and productive while taking classes online. Nancy recommends to Sophie that she treat the lessons as if they were in-person, and that she take advantage of the times when she is most productive. Listen in to learn how to give it your all as you follow your desires in life.

Our inspirational guest, Peggy O’Neill, was born with Dwarfism and stands at only 3 feet 8 inches off the ground. Around 4th grade, people started to notice that Peggy was very short for her age. From then on, her dwarfism started to become a source of teasing, anxiety, and insecurity that compounded over time. At her darkest moment, Peggy experienced suicidal thoughts and reached out for support. After looking into her heart past negative ideas about who she was and what she could do, Peggy discovered that everyone, including herself, is a diamond, born to be original. After that revelation, she was able to accept herself and follow her dreams. Tune in to hear how Peggy learned to stand tall and realized her best self.

Our final caller, Christine, is finding the extended quarantine stressful, and wants to know how to relax or better connect with others during these times. Nancy advises her to think about what she can do to bring a smile to her face. She also suggested that Christine consider calling old friends and revitalizing her relationships. Listen in with Nancy to hear how to adapt to changing circumstances and seize new opportunities.

Maybe you are hoping to start a novel business. Perhaps you’re feeling lost in your education and unsure of what you want to pursue. By emphasizing your strengths and being an original, you can achieve your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172beinganoriginal,confidence,dwarfism,employment,lifecoaching,livingfullout,motivation,nancysolari,oldfriends,onlineclasses,peggyoneill,productivity,quarantine,relationships,stressfalsefullhttps://www.spreaker.com/episode/discover-how-believing-in-yourself-can-give-you-the-momentum-to-live-full-out--18656918

The Living Full Out show with Nancy Solari encourages you to believe. Maybe you are struggling with your self-identity and finding who you are. Perhaps you are trying to move on from your past relationship but are conflicted with your emotions. By having faith in your-self you will gain the motivation to Live Full Out.

Our first caller, Sherika needs advice on how to overcome the fear of self-doubt in a big city. Nancy tells Sherika to make a list of attributes because it allows her to see her skills that are unique to her. Listen in to hear how you can discover your self-worth and confidence.

Our second caller, Toni is looking for advice on how to have faith when it comes to new journeys in life and being able to be comfortable. Nancy advises her to find distractions in life or someone who is going through a similar journey to talk about it. Tune in to hear how you can put aside fear by communicating with others to help yourself trust your decisions.

Our inspirational guest, Michael Molthan battled with alcohol and drug addiction since he was a teenanger. In 2009 he lost his family and job and ended up in prison. While in prison he was able to forget about drugs and alcohol and found God instead. He learned to focus on the present and what is in his control. Listen in to hear how Michael overcame addiction by finding the strength from God.

Our final caller, Noemi is looking for advice on how to handle certain issues with her children without showing favoritism. Nancy advises her to sit down with her children when one of them did something right and the other did wrong but also bring a different situation in that is stronger so there is a balance. Tune in with Nancy, to learn about how to handle issues in life and understanding how to overcome these obstacles.

Maybe you’ve always wanted to be an artist instead of being a lawyer. Perhaps you want to move out of a small town to a big city but fear that you are making a bad decision. The key is to be true to yourself and do what makes you happy. You have to trust that what you want in life is possible in order to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18656918Sat, 23 May 2020 18:00:06 +0000Nancy Solari - Living Full OutEpisode: 2019.5.Extra Show The Living Full Out show with Nancy Solari encourages you to believe. Maybe you are struggling with your self-identity and finding who you are. Perhaps you are trying to move on from your past relationship but are...

The Living Full Out show with Nancy Solari encourages you to believe. Maybe you are struggling with your self-identity and finding who you are. Perhaps you are trying to move on from your past relationship but are conflicted with your emotions. By having faith in your-self you will gain the motivation to Live Full Out.

Our first caller, Sherika needs advice on how to overcome the fear of self-doubt in a big city. Nancy tells Sherika to make a list of attributes because it allows her to see her skills that are unique to her. Listen in to hear how you can discover your self-worth and confidence.

Our second caller, Toni is looking for advice on how to have faith when it comes to new journeys in life and being able to be comfortable. Nancy advises her to find distractions in life or someone who is going through a similar journey to talk about it. Tune in to hear how you can put aside fear by communicating with others to help yourself trust your decisions.

Our inspirational guest, Michael Molthan battled with alcohol and drug addiction since he was a teenanger. In 2009 he lost his family and job and ended up in prison. While in prison he was able to forget about drugs and alcohol and found God instead. He learned to focus on the present and what is in his control. Listen in to hear how Michael overcame addiction by finding the strength from God.

Our final caller, Noemi is looking for advice on how to handle certain issues with her children without showing favoritism. Nancy advises her to sit down with her children when one of them did something right and the other did wrong but also bring a different situation in that is stronger so there is a balance. Tune in with Nancy, to learn about how to handle issues in life and understanding how to overcome these obstacles.

Maybe you’ve always wanted to be an artist instead of being a lawyer. Perhaps you want to move out of a small town to a big city but fear that you are making a bad decision. The key is to be true to yourself and do what makes you happy. You have to trust that what you want in life is possible in order to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,alcohol,believing,children,city,drugs,faith,family,god,happy,lifecoaching,livingfullout,michaelmolthan,mom,nancysolari,prison,religion,spiritual,strength,trustfalsefullhttps://www.spreaker.com/episode/learn-how-masking-your-pain-can-prevent-you-from-living-full-out--18607294
The Living Full Out Show with Nancy Solari encourages you to share your pain instead of masking it. Maybe you feel the need to hide your true feelings from those around you. Perhaps you avoid admitting when you are upset because you want to keep from being a burden in others’ lives. By sharing your emotions with others, you will free yourself to focus on living full out.
Our first caller, Tony, needs advice on engaging in life after her children have graduated high school. Nancy advises that she go to the people closest to her and ask for their opinions on her skills and capabilities. Tune in to discover how you can find where to go in the next chapter of your own life.
Our second caller, Luke, has been looking for a job and wants to know how to stay motivated to keep that search going. Nancy tells him to keep his own physical and mental health in mind during this process. Listen in to hear how to stick to your objectives while staying true to yourself.
Our inspirational guest, Brittany Shelton, who grew up dealing with sexual and domestic abuse all through her childhood, is on the show sharing her story for one of the very first times. At age 16, she had her first sip of alcohol, which, in addition to drugs, eventually became one of the major ways she coped with the trauma she had experienced. After years of substance abuse that derailed her life, she found assistance through a 12-step program which gave her the tools and connections she needed to fight her vices. Now, having been sober for over a decade, Brittany is living happily with her husband and three sons. She started a blog called Discovering Beautiful, where she shares her life experiences, and recently, she has also published a book, Discovering Beautiful, in which, like her blog, she talks about her struggles with trauma and addiction. Tune in to hear how Brittany found the strength to open up about her experiences.
Our final caller, Christina, had an embarrassing experience many years ago where she broke down in front of a group of people, which she has been unable to get over. She asks how she can change her perspective to overcome that disappointment and free herself of the burden of that memory. Nancy reminds her that often, the people who show their emotions have a much greater impact on those around them than the ones who hide what they feel. Listen in to learn how you can shift your viewpoint on your own bad memories.
Maybe you feel closed off from your friends and family members. It could be that you’re afraid to open up and share the pain you’re feeling. If you take a chance and talk to someone else about what you’re going through, you can start building a support group that will assist you when you are feeling down. When you put your emotions out in the world, you give yourself the opportunity to overcome your struggles and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18607294Sat, 16 May 2020 18:00:19 +0000Nancy Solari - Living Full OutEpisode: Prerecorded show The Living Full Out Show with Nancy Solari encourages you to share your pain instead of masking it. Maybe you feel the need to hide your true feelings from those around you. Perhaps you avoid admitting when you are upset...
The Living Full Out Show with Nancy Solari encourages you to share your pain instead of masking it. Maybe you feel the need to hide your true feelings from those around you. Perhaps you avoid admitting when you are upset because you want to keep from being a burden in others’ lives. By sharing your emotions with others, you will free yourself to focus on living full out.
Our first caller, Tony, needs advice on engaging in life after her children have graduated high school. Nancy advises that she go to the people closest to her and ask for their opinions on her skills and capabilities. Tune in to discover how you can find where to go in the next chapter of your own life.
Our second caller, Luke, has been looking for a job and wants to know how to stay motivated to keep that search going. Nancy tells him to keep his own physical and mental health in mind during this process. Listen in to hear how to stick to your objectives while staying true to yourself.
Our inspirational guest, Brittany Shelton, who grew up dealing with sexual and domestic abuse all through her childhood, is on the show sharing her story for one of the very first times. At age 16, she had her first sip of alcohol, which, in addition to drugs, eventually became one of the major ways she coped with the trauma she had experienced. After years of substance abuse that derailed her life, she found assistance through a 12-step program which gave her the tools and connections she needed to fight her vices. Now, having been sober for over a decade, Brittany is living happily with her husband and three sons. She started a blog called Discovering Beautiful, where she shares her life experiences, and recently, she has also published a book, Discovering Beautiful, in which, like her blog, she talks about her struggles with trauma and addiction. Tune in to hear how Brittany found the strength to open up about her experiences.
Our final caller, Christina, had an embarrassing experience many years ago where she broke down in front of a group of people, which she has been unable to get over. She asks how she can change her perspective to overcome that disappointment and free herself of the burden of that memory. Nancy reminds her that often, the people who show their emotions have a much greater impact on those around them than the ones who hide what they feel. Listen in to learn how you can shift your viewpoint on your own bad memories.
Maybe you feel closed off from your friends and family members. It could be that you’re afraid to open up and share the pain you’re feeling. If you take a chance and talk to someone else about what you’re going through, you can start building a support group that will assist you when you are feeling down. When you put your emotions out in the world, you give yourself the opportunity to overcome your struggles and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3169addiction,alcoholism,brittanyshelton,coping,discoveringbeautiful,domesticabuse,drugabuse,embarrassment,health,lifecoaching,livingfullout,maskingyourpain,motivation,nancysolari,perspective,sexualabuse,sober,strength,support,traumafalsefullhttps://www.spreaker.com/episode/discover-how-learning-from-your-journey-can-bring-you-closer-to-living-full-out--26578452
The Living Full Out Show with Nancy Solari encourages you to learn from your journey. Perhaps you have been dealing with a string of difficult life decisions. Maybe you have felt like your career could be more fulfilling, but you find it hard to obtain a new job. When you take the time to understand the moment, you will succeed even more in the future.

Our first caller, Rocky, wants to find out how to be less bored during the COVID-19 pandemic. Nancy tells him one of the best ways he can overcome this dullness is by setting a tangible, little goal to accomplish and keep him busy. Listen in to hear how you can combine relaxation with productivity to make the most of your days.

Our second caller, Debbie, is struggling to juggle her work with the kids also being at home. Nancy reminds Debbie that you have to find a space that is yours and to dress like she is going to her job in business casual clothes. Tune in to hear how you can balance your professional career with your personal life in a healthy and disciplined manner.

Our inspirational guest, Bob Wieland, was serving in Vietnam as a soldier when on June 14, 1969, he stepped on a detonator and lost both his legs. He was initially declared dead, but the doctors at the hospital managed to save him. When Bob returned to the United States, he decided to enroll in physical education courses at California State University in Los Angeles. Despite the department head denying him at first due to his physical limitations, Bob proved him wrong after running up 37 sets of stairs on his hands. Through Bob’s reliance on his faith and continued focus on his goals, he accomplished everything from powerlifting competitions to competing in nine marathons. He is now training for another one in New York at the age of 74. Listen in to hear how “Mr. Inspirational” overcame all obstacles on his journey through life.

Our final caller, Maddie, is looking for advice in finding a career where she can make an impact. Nancy advises her to write down measurable steps to achieve her goal and map how she is going to be an agent for change. Tune in with Nancy to listen how with deliberate planning and organization, you can make a substantial difference in the world.

Maybe you’re overwhelmed by work and childcare now that everyone is staying at home. Perhaps you are worried about being in a new situation on your own for the first time without any friends or family to guide you. Even though these new feelings may be formidable, by accepting our experiences as opportunities for growth, we can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/26578452Sat, 02 May 2020 17:59:40 +0000Nancy Solari - Living Full OutEpisode: 2020.6.17 The Living Full Out Show with Nancy Solari encourages you to learn from your journey. Perhaps you have been dealing with a string of difficult life decisions. Maybe you have felt like your career could be more fulfilling, but you...
The Living Full Out Show with Nancy Solari encourages you to learn from your journey. Perhaps you have been dealing with a string of difficult life decisions. Maybe you have felt like your career could be more fulfilling, but you find it hard to obtain a new job. When you take the time to understand the moment, you will succeed even more in the future.

Our first caller, Rocky, wants to find out how to be less bored during the COVID-19 pandemic. Nancy tells him one of the best ways he can overcome this dullness is by setting a tangible, little goal to accomplish and keep him busy. Listen in to hear how you can combine relaxation with productivity to make the most of your days.

Our second caller, Debbie, is struggling to juggle her work with the kids also being at home. Nancy reminds Debbie that you have to find a space that is yours and to dress like she is going to her job in business casual clothes. Tune in to hear how you can balance your professional career with your personal life in a healthy and disciplined manner.

Our inspirational guest, Bob Wieland, was serving in Vietnam as a soldier when on June 14, 1969, he stepped on a detonator and lost both his legs. He was initially declared dead, but the doctors at the hospital managed to save him. When Bob returned to the United States, he decided to enroll in physical education courses at California State University in Los Angeles. Despite the department head denying him at first due to his physical limitations, Bob proved him wrong after running up 37 sets of stairs on his hands. Through Bob’s reliance on his faith and continued focus on his goals, he accomplished everything from powerlifting competitions to competing in nine marathons. He is now training for another one in New York at the age of 74. Listen in to hear how “Mr. Inspirational” overcame all obstacles on his journey through life.

Our final caller, Maddie, is looking for advice in finding a career where she can make an impact. Nancy advises her to write down measurable steps to achieve her goal and map how she is going to be an agent for change. Tune in with Nancy to listen how with deliberate planning and organization, you can make a substantial difference in the world.

Maybe you’re overwhelmed by work and childcare now that everyone is staying at home. Perhaps you are worried about being in a new situation on your own for the first time without any friends or family to guide you. Even though these new feelings may be formidable, by accepting our experiences as opportunities for growth, we can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171bobwieland,boredom,business,career,covid19,faith,goals,job,learningfromourjourney,lifecoaching,livingfullout,nancysolari,pandemic,perseverance,stayinghome,vietnamwarfalsefullhttps://www.spreaker.com/episode/if-you-are-uncertain-of-the-future-by-turning-to-others-for-support-you-will-be-able-to-live-full-out--16649811
The Living Full Out show inspires you to embrace the future and overcome your fears. Whether you are worried about getting that promotion or finding the love of your life, it’s important to contemplate the times ahead and find a support team to assist you in accomplishing your goals.

Our first caller, Janica, has been feeling anxious when thinking about her life. She is nervous about what’s to come after college and finding the perfect career. Janica wants to know how can she stop worrying about the future and live in the present? Tune in to hear Nancy explain why Janica should create a vision board to navigate her along her path.

Our second caller, Jahisha, just graduated and is about to start her pro athletic career. She feels that she has a lot to prove and financial pressure is catching up to her. Jahisha asks how she can bring the best out of herself without getting caught up in the stress of it all. Listen to Nancy describe the importance of prioritizing and conquering tasks one at a time.

Our inspirational guest, Gerda Saunders, was diagnosed with dementia at the age of 61. Although it forced her to retire from her job as a college professor, Gerda didn’t let her memory loss take over her life and she developed ways to cope with it. Listen to hear how Gerda has discussed with her family about what to do when she loses her memory.

Our final caller, Shell, has a son who still lives at home. Shell feels that her son is financially stable and can afford his own place, and she wants him to start living an adult life. Shell asks Nancy what she can do to get her son motivated to take the next step to live on his own. Hear Nancy suggest creative solutions for Shell to put responsibility into her son’s hands.

Perhaps you are skeptical of your future and feel as if certain circumstances are holding you back. Focus on your state of mind and being optimistic. By choosing to embrace the future, you can overcome any obstacle and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16649811Sat, 25 Apr 2020 18:00:06 +0000Nancy Solari - Living Full OutEpisode: 2020.6.16. The Living Full Out show inspires you to embrace the future and overcome your fears. Whether you are worried about getting that promotion or finding the love of your life, it’s important to contemplate the times ahead and find a...
The Living Full Out show inspires you to embrace the future and overcome your fears. Whether you are worried about getting that promotion or finding the love of your life, it’s important to contemplate the times ahead and find a support team to assist you in accomplishing your goals.

Our first caller, Janica, has been feeling anxious when thinking about her life. She is nervous about what’s to come after college and finding the perfect career. Janica wants to know how can she stop worrying about the future and live in the present? Tune in to hear Nancy explain why Janica should create a vision board to navigate her along her path.

Our second caller, Jahisha, just graduated and is about to start her pro athletic career. She feels that she has a lot to prove and financial pressure is catching up to her. Jahisha asks how she can bring the best out of herself without getting caught up in the stress of it all. Listen to Nancy describe the importance of prioritizing and conquering tasks one at a time.

Our inspirational guest, Gerda Saunders, was diagnosed with dementia at the age of 61. Although it forced her to retire from her job as a college professor, Gerda didn’t let her memory loss take over her life and she developed ways to cope with it. Listen to hear how Gerda has discussed with her family about what to do when she loses her memory.

Our final caller, Shell, has a son who still lives at home. Shell feels that her son is financially stable and can afford his own place, and she wants him to start living an adult life. Shell asks Nancy what she can do to get her son motivated to take the next step to live on his own. Hear Nancy suggest creative solutions for Shell to put responsibility into her son’s hands.

Perhaps you are skeptical of your future and feel as if certain circumstances are holding you back. Focus on your state of mind and being optimistic. By choosing to embrace the future, you can overcome any obstacle and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173anxiety,athletics,balance,fearless,finance,future,gerdasaunders,lifecoaching,livingfullout dementia,nancysolari,pressure,priorities,stress,suicide,thoughtfulness,uncertainofthefuture,visualizationfalsefullhttps://www.spreaker.com/episode/discover-how-the-feeling-of-loneliness-can-be-minimized-by-believing-in-yourself-and-the-support-of-others--25652331
The Living Full Out Show with Nancy Solari wants to support you in your times of loneliness. Perhaps there was a time where you felt alone in a painful situation. By reaching out and opening up, you will realize there are people experiencing the same issues you are. You can fight difficult times with the help of others who understand.

Listen in to our first caller Cameron, who fears the difficulties of having to find a new group to spend time with since his previous friends have shut him out. Nancy advises Cameron to reach out to one of his former friends to get an understanding of why they no longer communicate and use that knowledge to connect with others. By realizing that people can outgrow each other, Cameron can move on. He can join school clubs and other social groups to meet new companions and build stronger relationships.

Our second caller is Emily, a recent college graduate who moved back home. Emily is struggling with how to respectfully communicate with her parents about maintaining independence. Nancy instructs Emily to come up with a manageable way to contribute to her parents. Changing the arrangement so that it is more professional will allow Emily’s parents to understand that giving her freedom is necessary.

Our inspirational guest is Jonathan Berenguer, who has faced several tragedies such as the death of his parents when he was a child. Jonathan was able to overcome dark times by looking up to role models who taught him to be the best version of himself. Finding faith in God allowed Jonathan to realize his purpose. Through hard work and stepping outside of his comfort zone, Jonathan was able to achieve success and see the value in life.

Our last caller Petria is having difficulty maintaining a healthy relationship with her mother due to their opposite viewpoints. Nancy tells Petria to agree to disagree with her mother. Petria can come to an agreement with her mother on which topics they should avoid and which they enjoy discussing together. When Petria and her mother come to a disagreement, she can ask a third person to mediate the conversation by giving their unbiased opinion.

Maybe you felt that others would have difficulty relating to your tough circumstances. Surround yourself with caring people and lean on them in times of need. By building a support system, you can overcome loneliness and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/25652331Sat, 18 Apr 2020 18:00:04 +0000Nancy Solari - Living Full OutEpisode: 2020.6.15 The Living Full Out Show with Nancy Solari wants to support you in your times of loneliness. Perhaps there was a time where you felt alone in a painful situation. By reaching out and opening up, you will realize there are people...
The Living Full Out Show with Nancy Solari wants to support you in your times of loneliness. Perhaps there was a time where you felt alone in a painful situation. By reaching out and opening up, you will realize there are people experiencing the same issues you are. You can fight difficult times with the help of others who understand.

Listen in to our first caller Cameron, who fears the difficulties of having to find a new group to spend time with since his previous friends have shut him out. Nancy advises Cameron to reach out to one of his former friends to get an understanding of why they no longer communicate and use that knowledge to connect with others. By realizing that people can outgrow each other, Cameron can move on. He can join school clubs and other social groups to meet new companions and build stronger relationships.

Our second caller is Emily, a recent college graduate who moved back home. Emily is struggling with how to respectfully communicate with her parents about maintaining independence. Nancy instructs Emily to come up with a manageable way to contribute to her parents. Changing the arrangement so that it is more professional will allow Emily’s parents to understand that giving her freedom is necessary.

Our inspirational guest is Jonathan Berenguer, who has faced several tragedies such as the death of his parents when he was a child. Jonathan was able to overcome dark times by looking up to role models who taught him to be the best version of himself. Finding faith in God allowed Jonathan to realize his purpose. Through hard work and stepping outside of his comfort zone, Jonathan was able to achieve success and see the value in life.

Our last caller Petria is having difficulty maintaining a healthy relationship with her mother due to their opposite viewpoints. Nancy tells Petria to agree to disagree with her mother. Petria can come to an agreement with her mother on which topics they should avoid and which they enjoy discussing together. When Petria and her mother come to a disagreement, she can ask a third person to mediate the conversation by giving their unbiased opinion.

Maybe you felt that others would have difficulty relating to your tough circumstances. Surround yourself with caring people and lean on them in times of need. By building a support system, you can overcome loneliness and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3187arguments,berenguer,death,faith,family,freedom,friendship,hardwork,independence,lifecoaching,loneliness,nancysolari,purpose,valuefalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-while-managing-the-unexpected--19080418
Our first caller, Katrina, needs advice on how to meet new people and get out of her routine as a sophomore in college. Nancy reminds her that the best way to meet people is being continually open to those around her and start up new conversations. Listen to hear how if you live your life with intention then you will end up finding what you search for.

Our second caller, Wade, wants to know how to set healthy boundaries to stop being a consistent people pleaser. Nancy tells him to look at his schedule for the week and cut out the nonessential items. Tune in to hear how you can spend more time on yourself and be more relaxed.

Our inspirational guest, Patti Foster, suffered a traumatic brain injury after a tractor trailer slammed into the back of her car. She was flung onto the highway after the impact and skidded across multiple lanes of traffic. She woke up five days later from a coma, unable to make any noise and without recollection of her previous life. Patti had to relearn every single function of living, like how to swallow food and use a spoon to eat. By being persistent and leaning on her family members support, she was able to function and speak again. Listen to hear how Patti overcame these tough circumstances and learned the importance of using every moment to make a difference.

Our final caller, Kasandra, is a CEO of a company, but she feels like it has been stagnating. Nancy recommends she brings on a new team member with fresh ways of looking at the operation. She also encourages her to join other owners to learn about new opportunities. Tune in to find out how to take your business to the next level.

Maybe your plan for school turned out differently from the way you thought it was going to happen. Perhaps you find it difficult to care for yourself when you are uncertain about the future of your career. By trusting that the problems and uncertain outcomes that you face will shape you for the better, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/19080418Sat, 11 Apr 2020 18:00:17 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari is here to assist you with managing the unexpected. Perhaps you are in a relationship with someone, but they suddenly decide to leave you. Maybe an unplanned expense occurs to you at home and you have to fix...
Our first caller, Katrina, needs advice on how to meet new people and get out of her routine as a sophomore in college. Nancy reminds her that the best way to meet people is being continually open to those around her and start up new conversations. Listen to hear how if you live your life with intention then you will end up finding what you search for.

Our second caller, Wade, wants to know how to set healthy boundaries to stop being a consistent people pleaser. Nancy tells him to look at his schedule for the week and cut out the nonessential items. Tune in to hear how you can spend more time on yourself and be more relaxed.

Our inspirational guest, Patti Foster, suffered a traumatic brain injury after a tractor trailer slammed into the back of her car. She was flung onto the highway after the impact and skidded across multiple lanes of traffic. She woke up five days later from a coma, unable to make any noise and without recollection of her previous life. Patti had to relearn every single function of living, like how to swallow food and use a spoon to eat. By being persistent and leaning on her family members support, she was able to function and speak again. Listen to hear how Patti overcame these tough circumstances and learned the importance of using every moment to make a difference.

Our final caller, Kasandra, is a CEO of a company, but she feels like it has been stagnating. Nancy recommends she brings on a new team member with fresh ways of looking at the operation. She also encourages her to join other owners to learn about new opportunities. Tune in to find out how to take your business to the next level.

Maybe your plan for school turned out differently from the way you thought it was going to happen. Perhaps you find it difficult to care for yourself when you are uncertain about the future of your career. By trusting that the problems and uncertain outcomes that you face will shape you for the better, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171braininjury,business,carcrash,college,coma,company,expense,lifecoaching,livingfullout,managingtheunexpected,nancysolari,pattifoster,routine,schedule,schoolfalsefullhttps://www.spreaker.com/episode/discover-how-embracing-who-you-are-can-open-doors-to-living-full-out--18435909
The Living Full Out Show with Nancy Solari encourages you to embrace who you are. Perhaps you are unsure of the first steps to accomplish a goal. Maybe you find yourself at a crossroads between following your passion or doing something someone else expects from you. By striving to be your ‘best’-self you can unlock doors and break down barriers in order to live full out.

Our first caller, Brad, recently finds himself split in the middle of conflicts between his brother and parents. He asks Nancy for advice on how to maintain a healthy relationship with both parties since this is causing him emotional stress and strain. Nancy suggests that he be supportive of his brother and parents, but urges him to remove himself from the arguing in order to thrive. Tune in to hear how by focusing on self-care you can grow as a person in order to accomplish your goals.

Our second caller, Alan, is unsure of his plans after college—everyone keeps asking him what he wants to do, and it is stressing him out! Nancy urges him to embrace being unsure of his post-graduation aspirations and be honest, open and vulnerable. Listen in to hear how you can weather the unknown by living in the moment each day.

Our inspirational guest, Jackson Bird, publicly came out as transgender in 2015. In his own podcast, Transmission and YouTube series, “Queerstory” he has committed himself to amplifying the voices of transgender people and breaking down the negative stigma attached to their experiences. Tune in to hear Jackson’s incredible story, and how he was able to take the steps to transition which started by embracing himself.
Our final caller, Quinn, plans on taking a gap year between high school graduation and his first semester of college. In order to pay for school, he is realizing it is difficult to find a job that speaks to him. He asks Nancy for advice on how best to approach this situation. Nancy urges him to do what it takes, and that any job he picks, is not his ‘forever’ job. By zeroing in on what you want to accomplish you can take the necessary steps to fulfill that goal.
Maybe you really want to pursue a music career but are nervous about how people will judge you. Perhaps you are gearing up for a job interview but are feeling under-qualified. Remember, you owe it to yourself to embrace who you are and highlight the special aspects that only you bring to the table. By doing that, you can create opportunities for yourself and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18435909Sat, 04 Apr 2020 18:00:19 +0000Nancy Solari - Living Full OutEpisode: 2020.6.13 The Living Full Out Show with Nancy Solari encourages you to embrace who you are. Perhaps you are unsure of the first steps to accomplish a goal. Maybe you find yourself at a crossroads between following your passion or doing...
The Living Full Out Show with Nancy Solari encourages you to embrace who you are. Perhaps you are unsure of the first steps to accomplish a goal. Maybe you find yourself at a crossroads between following your passion or doing something someone else expects from you. By striving to be your ‘best’-self you can unlock doors and break down barriers in order to live full out.

Our first caller, Brad, recently finds himself split in the middle of conflicts between his brother and parents. He asks Nancy for advice on how to maintain a healthy relationship with both parties since this is causing him emotional stress and strain. Nancy suggests that he be supportive of his brother and parents, but urges him to remove himself from the arguing in order to thrive. Tune in to hear how by focusing on self-care you can grow as a person in order to accomplish your goals.

Our second caller, Alan, is unsure of his plans after college—everyone keeps asking him what he wants to do, and it is stressing him out! Nancy urges him to embrace being unsure of his post-graduation aspirations and be honest, open and vulnerable. Listen in to hear how you can weather the unknown by living in the moment each day.

Our inspirational guest, Jackson Bird, publicly came out as transgender in 2015. In his own podcast, Transmission and YouTube series, “Queerstory” he has committed himself to amplifying the voices of transgender people and breaking down the negative stigma attached to their experiences. Tune in to hear Jackson’s incredible story, and how he was able to take the steps to transition which started by embracing himself.
Our final caller, Quinn, plans on taking a gap year between high school graduation and his first semester of college. In order to pay for school, he is realizing it is difficult to find a job that speaks to him. He asks Nancy for advice on how best to approach this situation. Nancy urges him to do what it takes, and that any job he picks, is not his ‘forever’ job. By zeroing in on what you want to accomplish you can take the necessary steps to fulfill that goal.
Maybe you really want to pursue a music career but are nervous about how people will judge you. Perhaps you are gearing up for a job interview but are feeling under-qualified. Remember, you owe it to yourself to embrace who you are and highlight the special aspects that only you bring to the table. By doing that, you can create opportunities for yourself and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3167betterhabits,college,doingwhatittakes,embracingwhoyouare,exercise,facingadversity,failure,goingafteryourdreams,healthtips,hopelessness,jacksonbird,lifecoaching,livingfullout,nancysolari,negativethoughts,overcomingobstacles,positivethinking,selfdoubt,support,transgenderfalsefullhttps://www.spreaker.com/episode/by-doing-what-it-takes-you-will-have-the-momentum-to-live-full-out--18281890
The Living Full Out Show with Nancy Solari encourages you to do what it takes in order to accomplish your goals. Perhaps you are trying to achieve your dream career. Maybe you envision your relationship in a particular way. Even in the face of extreme challenges, by doing what it takes, you will have the momentum to live full out.

Our first caller, Francis, is a recent engineering graduate and is struggling at finding a job. He asks Nancy how he should approach this. Nancy suggests that he find his “unique selling point” and to ask others in the engineering field for advice. Tune in to hear how you can do what it takes to find that first job.

Our second caller, Indu, always planned on becoming a programmer like her parents. However, in college she struggled with her computer science classes and feels lost because of this. Nancy advises her to follow her passions, try different occupations, and embrace taking risks. Listen in to hear how doing what it takes means finding your own path in life.

Our inspirational guest, Jason Schechterle’s life completely changed on the night of March 26th, 2001. Traveling at over 100 miles per hour, a taxicab crashed into the rear end of Jason’s patrol car. The car burst into flames, and trapped him inside. Through a series of miraculous and fateful circumstances, Jason survived the crash and ensuing physical and emotional catastrophe. He suffered severe burns, and had to endure over 50 surgeries in order to have the ability to accomplish simple daily tasks. Listen in to hear Jason’s amazing story as he overcame this major life setback by doing what it takes to succeed.

Our final caller, Jaren, wants to broaden his horizons and travel more. But the comforts that his small town affords has caused him to feel complacent. Jaren asks Nancy for motivation in order to push him to get out of his routine. Nancy encourages Jaren to release the obligations that are holding him back. Tune in to hear how figuring out what it takes can motivate you to go after your dreams.

Maybe you are struggling on how to start a new career. Perhaps you really want to get into a particular school or master’s program. It’s important that as the obstacles and challenges start to pile up, you do what it takes to accomplish these goals, and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18281890Sat, 28 Mar 2020 18:00:11 +0000Nancy Solari - Living Full OutEpisode: 2020.6.12 The Living Full Out Show with Nancy Solari encourages you to do what it takes in order to accomplish your goals. Perhaps you are trying to achieve your dream career. Maybe you envision your relationship in a particular way. Even...
The Living Full Out Show with Nancy Solari encourages you to do what it takes in order to accomplish your goals. Perhaps you are trying to achieve your dream career. Maybe you envision your relationship in a particular way. Even in the face of extreme challenges, by doing what it takes, you will have the momentum to live full out.

Our first caller, Francis, is a recent engineering graduate and is struggling at finding a job. He asks Nancy how he should approach this. Nancy suggests that he find his “unique selling point” and to ask others in the engineering field for advice. Tune in to hear how you can do what it takes to find that first job.

Our second caller, Indu, always planned on becoming a programmer like her parents. However, in college she struggled with her computer science classes and feels lost because of this. Nancy advises her to follow her passions, try different occupations, and embrace taking risks. Listen in to hear how doing what it takes means finding your own path in life.

Our inspirational guest, Jason Schechterle’s life completely changed on the night of March 26th, 2001. Traveling at over 100 miles per hour, a taxicab crashed into the rear end of Jason’s patrol car. The car burst into flames, and trapped him inside. Through a series of miraculous and fateful circumstances, Jason survived the crash and ensuing physical and emotional catastrophe. He suffered severe burns, and had to endure over 50 surgeries in order to have the ability to accomplish simple daily tasks. Listen in to hear Jason’s amazing story as he overcame this major life setback by doing what it takes to succeed.

Our final caller, Jaren, wants to broaden his horizons and travel more. But the comforts that his small town affords has caused him to feel complacent. Jaren asks Nancy for motivation in order to push him to get out of his routine. Nancy encourages Jaren to release the obligations that are holding him back. Tune in to hear how figuring out what it takes can motivate you to go after your dreams.

Maybe you are struggling on how to start a new career. Perhaps you really want to get into a particular school or master’s program. It’s important that as the obstacles and challenges start to pile up, you do what it takes to accomplish these goals, and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173careergoals,collegegraduate,complacency,computerscience,doingwhatittakes,dreamjob,engineeringgraduate,failure,fourthdegreeburns,goingafteryourdreams,jasonschechterle,lettinggo,lifecoaching,livingfullout,nancysolari,nutrition,startingover,surgery,travel,uniquesellingpointfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-find-your-purpose-in-living-full-out-by-being-a-source-of-strength-for-others--24141273Show Theme: Being a Source of Strength for Others
Show Title: Learn How You Can Find Your Purpose In Living Full Out By Being
A Source Of Strength For Others
Episode: 2020.6.11

The Living Full Out Show with Nancy Solari encourages you to find your purpose by being a source of strength for others. Maybe your friend is going through a rough patch and is asking you for help. Perhaps you have been feeling down and lost your ambition. By taking the time to check in with others and being there for your loved ones you can live full out and find your life plan.

Our first caller Amber just found out that her graduation has been canceled and she is devastated. She wants to know how she can find the motivation to finish her semester when there is nothing to look forward to. Nancy advises her to put together her own party or mock ceremony with all her friends. Nancy reminds her that by doing this she can make it more personalized and provide relief in this hard time. Tune in to hear how you can find a silver lining during this stressful time.

Our second caller, Olivia commutes four hours everyday to her job and is wondering how she can optimize her time during this. It is hard for her to stay optimistic with her career because of how difficult her drive is. Nancy tells Olivia to create different playlists depending on her moods, download audio books, or use this time to catch up with old friends. Tune in to hear how you can multitask and be productive during your free time. l
Our inspirational guest, Kevin Briggs has been through numerous low points in his life, but managed to find a motive by helping others in need. At just twenty years old he was diagnosed with testicular cancer, at twenty six he lost his mom to lung cancer, late thirties he suffered head trauma in a motorcycle accident, and lastly he was diagnosed with depression. Kevin had to persevere through rough patches all throughout his life and when he became a highway patrol officer at the golden gate bridge he found his motivation for life. He was able to talk people off the ledge and save their lives which led him to become a mental health advocate. Kevin gives talks around the country about how to provide support for others and lead them down a positive path. Listen in to hear how you can find your purpose by being a source of strength to others.

Our final caller Audrey seeks advice on how to determine when to put her needs before others. She wants to know when she should put aside her wants to listen to her friends rather than putting herself first. Nancy reminds her that she can only give as much as she has and that she must honor her own needs. Audrey should guide her friend to identify other people they can turn to when she is unavailable. Tune in to hear how to balance putting yourself first or catering to your friends desires before your own.

Maybe you’re starting at a new job and want to make a good first impression. Perhaps you are struggling with classes and are feeling unmotivated. We all go through times in life when we feel down, but turn to your friends to lift your mood. Being there for your friends can lead you to find purpose and strength in your own life and guide you to living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/24141273Sat, 21 Mar 2020 18:00:17 +0000Nancy Solari - Living Full OutShow Number #1: (11:00AM – 12:00PM PST) (2:00-3:00PM EST) Show Theme: Being a Source of Strength for Others Show Title: Learn How You Can Find Your Purpose In Living Full Out By Being A Source Of Strength For Others Episode: 2020.6.11 The Living Full...Show Theme: Being a Source of Strength for Others
Show Title: Learn How You Can Find Your Purpose In Living Full Out By Being
A Source Of Strength For Others
Episode: 2020.6.11

The Living Full Out Show with Nancy Solari encourages you to find your purpose by being a source of strength for others. Maybe your friend is going through a rough patch and is asking you for help. Perhaps you have been feeling down and lost your ambition. By taking the time to check in with others and being there for your loved ones you can live full out and find your life plan.

Our first caller Amber just found out that her graduation has been canceled and she is devastated. She wants to know how she can find the motivation to finish her semester when there is nothing to look forward to. Nancy advises her to put together her own party or mock ceremony with all her friends. Nancy reminds her that by doing this she can make it more personalized and provide relief in this hard time. Tune in to hear how you can find a silver lining during this stressful time.

Our second caller, Olivia commutes four hours everyday to her job and is wondering how she can optimize her time during this. It is hard for her to stay optimistic with her career because of how difficult her drive is. Nancy tells Olivia to create different playlists depending on her moods, download audio books, or use this time to catch up with old friends. Tune in to hear how you can multitask and be productive during your free time. l
Our inspirational guest, Kevin Briggs has been through numerous low points in his life, but managed to find a motive by helping others in need. At just twenty years old he was diagnosed with testicular cancer, at twenty six he lost his mom to lung cancer, late thirties he suffered head trauma in a motorcycle accident, and lastly he was diagnosed with depression. Kevin had to persevere through rough patches all throughout his life and when he became a highway patrol officer at the golden gate bridge he found his motivation for life. He was able to talk people off the ledge and save their lives which led him to become a mental health advocate. Kevin gives talks around the country about how to provide support for others and lead them down a positive path. Listen in to hear how you can find your purpose by being a source of strength to others.

Our final caller Audrey seeks advice on how to determine when to put her needs before others. She wants to know when she should put aside her wants to listen to her friends rather than putting herself first. Nancy reminds her that she can only give as much as she has and that she must honor her own needs. Audrey should guide her friend to identify other people they can turn to when she is unavailable. Tune in to hear how to balance putting yourself first or catering to your friends desires before your own.

Maybe you’re starting at a new job and want to make a good first impression. Perhaps you are struggling with classes and are feeling unmotivated. We all go through times in life when we feel down, but turn to your friends to lift your mood. Being there for your friends can lead you to find purpose and strength in your own life and guide you to living full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172advocate,cancer,coronavirus,depression,freetime,friends,goldengatebridge,graduation,heartattack,highwaypatrol,livingfullout,mentalhealth,motivation,nancysolari,needs,optimizing,pandemic,persevere,purpose,strengthfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-using-humor-to-get-through-difficult-times--23873188The Living Full Out Show with Nancy Solari encourages you to use humor to get through difficult times. Maybe you’ve been feeling unmotivated for work in the mornings. Perhaps you have finals coming up and are feeling anxious about studying. By taking the time to enjoy yourself and laugh with friends, you can alleviate stress and push through the hard times.

Our first caller, Farah is anxious about the coronavirus and wants advice on how to cope with her anxiety in this isolating time. Nancy advises her to go with her best judgement and continue to live her life while staying healthy. Nancy reminds her to see the bright side and stay social by talking on the phone to lessen her worries. Tune in to hear how you can cope with anxiety and continue living full out.

Our second caller, Katy is struggling with her dating life because she thinks her standards are too high. Katy sometimes wonders if there is someone out there that is better suited for her. Nancy tells Katy to take a break from her partner and use that time to evaluate her connection and decide if she is truly happy with that person. Listen in for advice on your own relationships and decide what is best for you.

Our inspirational guest, Drew Lynch was just 20 years old when his life dramatically changed. He was injured during a friendly game of softball, resulting in a permanent stutter. Drew is a comedian and thought this stutter would stop him from accomplishing his dreams, but he persevered through that uncertainty. He used humor as an outlet as he adjusted to his new condition and his comedy club became a community for him. Drew continued to chase his dreams without taking others’ comments too personally, and he continues to take things moment by moment and live full out. Listen in to hear how you can get through a rough patch with humor and a good group of friends.

Our final caller, Gloria has been struggling to feel like her old self ever since she battled breast cancer. She is seeking advice on how to cope with her depression and regain ambition. Nancy guides Gloria by telling her to focus on the positive moments from her journey and ask her friends to remind her of all the amazing qualities she has. Tune in to the show to hear how you can overcome adversity.

Perhaps you’re in that first stage of dating someone new, and want to make a good impression. Maybe you want to pick up a new hobby, but are unsure of how to fit it in your schedule. We all have times that we feel stuck or anxious about life, but finding humor in everyday situations can lighten the mood and guide you as you live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/23873188Sat, 14 Mar 2020 17:59:21 +0000Nancy Solari - Living Full OutEpisode: 2020.6.10 The Living Full Out Show with Nancy Solari encourages you to use humor to get through difficult times. Maybe you’ve been feeling unmotivated for work in the mornings. Perhaps you have finals coming up and are feeling anxious about...The Living Full Out Show with Nancy Solari encourages you to use humor to get through difficult times. Maybe you’ve been feeling unmotivated for work in the mornings. Perhaps you have finals coming up and are feeling anxious about studying. By taking the time to enjoy yourself and laugh with friends, you can alleviate stress and push through the hard times.

Our first caller, Farah is anxious about the coronavirus and wants advice on how to cope with her anxiety in this isolating time. Nancy advises her to go with her best judgement and continue to live her life while staying healthy. Nancy reminds her to see the bright side and stay social by talking on the phone to lessen her worries. Tune in to hear how you can cope with anxiety and continue living full out.

Our second caller, Katy is struggling with her dating life because she thinks her standards are too high. Katy sometimes wonders if there is someone out there that is better suited for her. Nancy tells Katy to take a break from her partner and use that time to evaluate her connection and decide if she is truly happy with that person. Listen in for advice on your own relationships and decide what is best for you.

Our inspirational guest, Drew Lynch was just 20 years old when his life dramatically changed. He was injured during a friendly game of softball, resulting in a permanent stutter. Drew is a comedian and thought this stutter would stop him from accomplishing his dreams, but he persevered through that uncertainty. He used humor as an outlet as he adjusted to his new condition and his comedy club became a community for him. Drew continued to chase his dreams without taking others’ comments too personally, and he continues to take things moment by moment and live full out. Listen in to hear how you can get through a rough patch with humor and a good group of friends.

Our final caller, Gloria has been struggling to feel like her old self ever since she battled breast cancer. She is seeking advice on how to cope with her depression and regain ambition. Nancy guides Gloria by telling her to focus on the positive moments from her journey and ask her friends to remind her of all the amazing qualities she has. Tune in to the show to hear how you can overcome adversity.

Perhaps you’re in that first stage of dating someone new, and want to make a good impression. Maybe you want to pick up a new hobby, but are unsure of how to fit it in your schedule. We all have times that we feel stuck or anxious about life, but finding humor in everyday situations can lighten the mood and guide you as you live full out.

Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173adversity,advice,america’sgottalent,anxiety,cancersurvivor,comedian,comedy,coping,coronavirus,drewlynch,humor,inspirational,lifecoach,livingfullout,motivation,nancysolari,relationship,stutterfalsefullhttps://www.spreaker.com/episode/learn-how-competing-with-others-can-elevate-you-to-live-full-out--23587572
The Living Full Out Show with Nancy Solari encourages you to grow by competing with others. Perhaps you are working towards a promotion against other colleagues. Maybe you are an athlete and need to outperform the other team for your next game. Healthy competition is what motivates you to be better and try even harder. When you put your best effort in to what you do, you are living full out.
Our first caller, Yassi, has just applied to colleges, and is wondering how she can deal with the anxiety and possible disappointment of being rejected. Nancy says to act as if she has already been accepted to her dream school, as this will make her feel calmer. Tune in to learn how you can cope with the anxiety of waiting to hear back from a spot you are competing for.
Our second caller, Samantha, is wondering how she can focus on her studies, rather than spending more time going out with friends or picking up extra shifts at work. Nancy advises her to remember how awful it felt the last time she procrastinated and use those past memories to become more organized and prepared. Listen in to hear how you can learn from your previous mistakes to improve the way you manage your schedule in the future.
Our inspirational guest, Abbey Curran, was born with cerebral palsy (CP), which affects the muscles in her legs and the way she walks. Despite her impairment, she worked to follow her passion of participating in pageants and became Miss Iowa USA 2008. She is the first person with a disability to compete in the prestigious Miss USA competition. When she entered her first pageant, she received a lot of negative feedback due to her handicap. Regardless of what anyone said, she continued to believe in herself and pursue the path she wanted. Tune in to hear more about Abbey’s experiences with living with CP throughout her childhood and during her pageant competitions and how she refused to let this health condition get in the way of accomplishing her dreams.
As Nancy closes the show, she relays that when faced with competition, you should learn to shut it out and let your passion guide you to success. Discover how you stand out and how you are different from those around you. Listen in to learn how you can view competition as a way to improve yourself rather than as a barrier.
Maybe you notice that based on everyone’s pictures on your social media feed, they are all having more fun than you or that you wish you could be them. Perhaps you feel that you need to act a certain way to fit in and get what you want, rather than be who you are. Put the competition aside and look at how you are unique and what strengths you have to contribute to others. Find where you thrive in your life and be your authentic self through living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/23587572Sat, 07 Mar 2020 19:00:13 +0000Nancy Solari - Living Full OutBest of Living Full Out The Living Full Out Show with Nancy Solari encourages you to grow by competing with others. Perhaps you are working towards a promotion against other colleagues. Maybe you are an athlete and need to outperform the other team...
The Living Full Out Show with Nancy Solari encourages you to grow by competing with others. Perhaps you are working towards a promotion against other colleagues. Maybe you are an athlete and need to outperform the other team for your next game. Healthy competition is what motivates you to be better and try even harder. When you put your best effort in to what you do, you are living full out.
Our first caller, Yassi, has just applied to colleges, and is wondering how she can deal with the anxiety and possible disappointment of being rejected. Nancy says to act as if she has already been accepted to her dream school, as this will make her feel calmer. Tune in to learn how you can cope with the anxiety of waiting to hear back from a spot you are competing for.
Our second caller, Samantha, is wondering how she can focus on her studies, rather than spending more time going out with friends or picking up extra shifts at work. Nancy advises her to remember how awful it felt the last time she procrastinated and use those past memories to become more organized and prepared. Listen in to hear how you can learn from your previous mistakes to improve the way you manage your schedule in the future.
Our inspirational guest, Abbey Curran, was born with cerebral palsy (CP), which affects the muscles in her legs and the way she walks. Despite her impairment, she worked to follow her passion of participating in pageants and became Miss Iowa USA 2008. She is the first person with a disability to compete in the prestigious Miss USA competition. When she entered her first pageant, she received a lot of negative feedback due to her handicap. Regardless of what anyone said, she continued to believe in herself and pursue the path she wanted. Tune in to hear more about Abbey’s experiences with living with CP throughout her childhood and during her pageant competitions and how she refused to let this health condition get in the way of accomplishing her dreams.
As Nancy closes the show, she relays that when faced with competition, you should learn to shut it out and let your passion guide you to success. Discover how you stand out and how you are different from those around you. Listen in to learn how you can view competition as a way to improve yourself rather than as a barrier.
Maybe you notice that based on everyone’s pictures on your social media feed, they are all having more fun than you or that you wish you could be them. Perhaps you feel that you need to act a certain way to fit in and get what you want, rather than be who you are. Put the competition aside and look at how you are unique and what strengths you have to contribute to others. Find where you thrive in your life and be your authentic self through living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abbeycurran,bestoflivingfullout,cerebralpalsy,collegeapps,competition,disability,dreamschool,lifecoaching,livingfullout,missiowausa,missusacompetition,nancysolari,overwhelm,procrastination,school,workfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-create-your-own-path-as-you-live-full-out--23331273
The Living Full Out Show with Nancy Solari guides you as you create your own path in life. Maybe you feel trapped in your current job and it’s been years since you received a promotion. Perhaps your family has wanted you to join their business since you were young, but you want to go to school and discover other options. By stepping outside of those limitations, you are able to find the route in life that works best for you while also inspiring others to follow their passions.

Our first caller, Naomi, is a teacher searching for tips on how to confront parents of kids with possible special needs. Nancy recommends that, to start, Naomi searches the internet for success stories related to the disability or problem at hand. If she can share those stories and focus on positive outlooks, it will be easier to address the issue and get the child the support they need. Tune in to hear how you can overcome complicated situations and improve communication in your own life.

Our second caller, Terra, is dealing with anxiety and wants to know what she can do to help herself when she is feeling overwhelmed. Nancy encourages Terra to remember that she’s overcome these feelings before and can do it again. Nancy continues to explain that Terra should focus on what she has control over rather than what is out of her hands. Listen to learn how you can overcome stress in your life and enjoy a more peaceful mind.

Our inspirational guest, Jeff Float, became legally deaf as a young child after battling meningitis. Despite this, at age seven he discovered his passion for swimming, and soon developed Olympic aspirations. He learned many different tricks to help him overcome his deafness in the pool and was surrounded by supportive parents, role models, and swim coaches. After 17 years of training, Jeff qualified for the Olympics and was allowed to compete for his country in 1984, where he and his team were awarded the gold medal in the 4x200 meter relay. By chasing his dreams and creatively overcoming his hearing disability, he was able to create his own path, which led him to phenomenal achievements. Tune in to learn more about Jeff’s story and how he’s taken his future into his own hands.

Our final caller, Trish, suffers from bouts of depression and needs advice for how to talk to her husband about her mental health. Nancy suggests that Trish approach the conversation in a way that will be most effective in getting her points across to her spouse. Nancy also recommends that Trish break up the information-sharing into several smaller pieces to give her husband time to process and react appropriately. Listen in to learn how you can gracefully address uncomfortable topics with your friends and family.

Maybe you’re struggling to rediscover your passion. Perhaps you’ve always wanted to learn how to dance. Many of us have sat and watched as the chances to try new things fly past, but you can take control of your future years. By creating your own path in life, you provide yourself with the opportunities and time you need to figure out what makes you happiest as you live full out.
Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/23331273Sat, 29 Feb 2020 18:59:28 +0000Nancy Solari - Living Full OutEpisode: 2020.6.8 The Living Full Out Show with Nancy Solari guides you as you create your own path in life. Maybe you feel trapped in your current job and it’s been years since you received a promotion. Perhaps your family has wanted you to join...
The Living Full Out Show with Nancy Solari guides you as you create your own path in life. Maybe you feel trapped in your current job and it’s been years since you received a promotion. Perhaps your family has wanted you to join their business since you were young, but you want to go to school and discover other options. By stepping outside of those limitations, you are able to find the route in life that works best for you while also inspiring others to follow their passions.

Our first caller, Naomi, is a teacher searching for tips on how to confront parents of kids with possible special needs. Nancy recommends that, to start, Naomi searches the internet for success stories related to the disability or problem at hand. If she can share those stories and focus on positive outlooks, it will be easier to address the issue and get the child the support they need. Tune in to hear how you can overcome complicated situations and improve communication in your own life.

Our second caller, Terra, is dealing with anxiety and wants to know what she can do to help herself when she is feeling overwhelmed. Nancy encourages Terra to remember that she’s overcome these feelings before and can do it again. Nancy continues to explain that Terra should focus on what she has control over rather than what is out of her hands. Listen to learn how you can overcome stress in your life and enjoy a more peaceful mind.

Our inspirational guest, Jeff Float, became legally deaf as a young child after battling meningitis. Despite this, at age seven he discovered his passion for swimming, and soon developed Olympic aspirations. He learned many different tricks to help him overcome his deafness in the pool and was surrounded by supportive parents, role models, and swim coaches. After 17 years of training, Jeff qualified for the Olympics and was allowed to compete for his country in 1984, where he and his team were awarded the gold medal in the 4x200 meter relay. By chasing his dreams and creatively overcoming his hearing disability, he was able to create his own path, which led him to phenomenal achievements. Tune in to learn more about Jeff’s story and how he’s taken his future into his own hands.

Our final caller, Trish, suffers from bouts of depression and needs advice for how to talk to her husband about her mental health. Nancy suggests that Trish approach the conversation in a way that will be most effective in getting her points across to her spouse. Nancy also recommends that Trish break up the information-sharing into several smaller pieces to give her husband time to process and react appropriately. Listen in to learn how you can gracefully address uncomfortable topics with your friends and family.

Maybe you’re struggling to rediscover your passion. Perhaps you’ve always wanted to learn how to dance. Many of us have sat and watched as the chances to try new things fly past, but you can take control of your future years. By creating your own path in life, you provide yourself with the opportunities and time you need to figure out what makes you happiest as you live full out.
Call us 800-333-0001

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anxiety,coaching,communication,creatingyourownpath,deafness,depression,disabilities,hearingloss,insomnia,jefffloat,lifecoaching,marriage,nancysolari,olympics,parenthood,specialneeds,swimming,teacher,therapy,viralmeningitisfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-after-making-difficult-decisions--23076249Our first caller Choe, is seeking guidance about whether maintaining a long- distance relationship is worth it or if she should end it. Nancy tells her that she should listen to her doubts that she is having and assess if it is an intimate relationship or a friendship. Listen to Nancy’s advice on how to best manage a relationship.
Our next caller, Amber, is wondering what type of questions that she should be asking during a job interview. Nancy suggests that she inquiries about the mission goals and the history of the company. Tune in to gain information about preparing for a potential job.
Marcia Phipps is our inspirational guest who is sharing her story about being a survivor of domestic violence. The first assult was in 2008. After being released from the hospital she bailed him out of jail because she felt addicted to him although he realized he was not good for her. Feeling like she was losing herself and being described as looking hollow on the inside, Marica finally decided to end the relationship. In 2013 while spending the day out with her mother she was called to come home because he said her daughter needed her.
Upon arriving home, he began to hit her with his fists and attempt to strangle her. Relying on her faith she called on god to give her strength to get through this. She found the energy to fight him off enough that she could run to a neighbor’s house for help. Tune in to hear more about Marica’s story and how she is moving on.
Our final caller, Danielle, is inquiring about staying close to friends even when one of them relocated further away. Nancy shares that staying connected can be as easy as sending a voice text to say I’m proud of you or mailing postcards from your travels. Listen to learn how you can show loved ones that you appreciate them.
Maybe you have been diagnosed with a chronic illness that will interfere with your ability to work. Perhaps you have recently lost your job and find yourself in a financial bind. Keep in mind that you can learn from the challenges you face and use them to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/23076249Sat, 22 Feb 2020 18:59:26 +0000Nancy Solari - Living Full OutThe living full out radio show with Nancy solari provides tips and advice to assist you when making difficult decisions. Perhaps you are unhappy in your career and want to pursue something new. Maybe you are in a relationship that feels like it is not...Our first caller Choe, is seeking guidance about whether maintaining a long- distance relationship is worth it or if she should end it. Nancy tells her that she should listen to her doubts that she is having and assess if it is an intimate relationship or a friendship. Listen to Nancy’s advice on how to best manage a relationship.
Our next caller, Amber, is wondering what type of questions that she should be asking during a job interview. Nancy suggests that she inquiries about the mission goals and the history of the company. Tune in to gain information about preparing for a potential job.
Marcia Phipps is our inspirational guest who is sharing her story about being a survivor of domestic violence. The first assult was in 2008. After being released from the hospital she bailed him out of jail because she felt addicted to him although he realized he was not good for her. Feeling like she was losing herself and being described as looking hollow on the inside, Marica finally decided to end the relationship. In 2013 while spending the day out with her mother she was called to come home because he said her daughter needed her.
Upon arriving home, he began to hit her with his fists and attempt to strangle her. Relying on her faith she called on god to give her strength to get through this. She found the energy to fight him off enough that she could run to a neighbor’s house for help. Tune in to hear more about Marica’s story and how she is moving on.
Our final caller, Danielle, is inquiring about staying close to friends even when one of them relocated further away. Nancy shares that staying connected can be as easy as sending a voice text to say I’m proud of you or mailing postcards from your travels. Listen to learn how you can show loved ones that you appreciate them.
Maybe you have been diagnosed with a chronic illness that will interfere with your ability to work. Perhaps you have recently lost your job and find yourself in a financial bind. Keep in mind that you can learn from the challenges you face and use them to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3153addiction,connection,domesticviolence,finances,friendships,history,interview,lifecoach,livingfullout,longdistancerelationship,love,makingdifficultdecisions,maricaphipps,nancysolari,survivor,tbi,traumafalsefullhttps://www.spreaker.com/episode/doing-what-it-takes-to-live-full-out--22813501
The Living Full Out Show with Nancy Solari encourages you to do what it takes to live full out. Have you ever felt like you needed something to change in your life, but you were nervous about taking that first step. Perhaps you’re having trouble with your boss and are hesitant to stand up for yourself in their presence. When you gather the courage to do or say what’s best for yourself, you are able to live a satisfied and more relaxed life.

Our first caller, Virna, wants advice on how to balance caring for her elderly mom while continuing to move forward with her own life. Nancy recommends Virna gather a support team to help her maintain that stability in her own life while still keeping her mom as a priority. Listen in to hear more about how you can adjust to stressful situations with the help of others and still enjoy your own life.

Our second caller, Alondra, is wondering how she can make the most of her college years. Nancy emphasizes the importance of social events mixed in with school studies. Nancy also recommends taking the opportunity to explore new interests while in school and practice self care. Tune in to learn about how you can take advantage of each experience in your life.

Our inspirational guest, Ed Gavagan, was walking around New York City’s streets when he was violently stabbed by some teenage gang members. A lucky survivor of a deadly attack, Ed’s recovery process was far from easy. Through physical therapy psychological support, however, he was able to do what it took to keep moving forward and get past this tragic incident. Listen in to hear more about Ed’s inspirational story and how he’s come back to face the world with phenomenal positivity.

Our final caller, Meghan, wants to know how to balance chronic pain with her busy school and work schedules. Nancy suggests that Meghan listen to her body and try to plan more strenuous activities during times of that day when her pain is at its lowest. Tune in to learn how to balance all of life’s complications.

Maybe you’ve always wanted to go back to school, but weren’t sure how to juggle everything else in your life. Perhaps you’ve been trying to get into a relationship, but are too nervous to ask someone. We all have times when we’re hesitant to make the next step or add something onto our plate. When you learn to just go for it and do what it takes to make you happy, you will be able to actualize your dreams and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/22813501Sat, 15 Feb 2020 19:00:16 +0000Nancy Solari - Living Full OutEpisode: 2020.6.6 The Living Full Out Show with Nancy Solari encourages you to do what it takes to live full out. Have you ever felt like you needed something to change in your life, but you were nervous about taking that first step. Perhaps you’re...
The Living Full Out Show with Nancy Solari encourages you to do what it takes to live full out. Have you ever felt like you needed something to change in your life, but you were nervous about taking that first step. Perhaps you’re having trouble with your boss and are hesitant to stand up for yourself in their presence. When you gather the courage to do or say what’s best for yourself, you are able to live a satisfied and more relaxed life.

Our first caller, Virna, wants advice on how to balance caring for her elderly mom while continuing to move forward with her own life. Nancy recommends Virna gather a support team to help her maintain that stability in her own life while still keeping her mom as a priority. Listen in to hear more about how you can adjust to stressful situations with the help of others and still enjoy your own life.

Our second caller, Alondra, is wondering how she can make the most of her college years. Nancy emphasizes the importance of social events mixed in with school studies. Nancy also recommends taking the opportunity to explore new interests while in school and practice self care. Tune in to learn about how you can take advantage of each experience in your life.

Our inspirational guest, Ed Gavagan, was walking around New York City’s streets when he was violently stabbed by some teenage gang members. A lucky survivor of a deadly attack, Ed’s recovery process was far from easy. Through physical therapy psychological support, however, he was able to do what it took to keep moving forward and get past this tragic incident. Listen in to hear more about Ed’s inspirational story and how he’s come back to face the world with phenomenal positivity.

Our final caller, Meghan, wants to know how to balance chronic pain with her busy school and work schedules. Nancy suggests that Meghan listen to her body and try to plan more strenuous activities during times of that day when her pain is at its lowest. Tune in to learn how to balance all of life’s complications.

Maybe you’ve always wanted to go back to school, but weren’t sure how to juggle everything else in your life. Perhaps you’ve been trying to get into a relationship, but are too nervous to ask someone. We all have times when we’re hesitant to make the next step or add something onto our plate. When you learn to just go for it and do what it takes to make you happy, you will be able to actualize your dreams and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173attemptedmurder,balance,caregiving,chronicpain,collegeexperience,doingwhatittakes,edgavagan,elderly,forgiveness,gang,keepgoing,lifecoaching,nancysolari,newyork,stabbing,supportfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-learning-from-your-past-to-make-a-difference--22559070
Our first caller, Marina, is seeking advice about how to give guidance to her sons but avoiding crossing being overbearing. Nancy advises her to sit down and ask what cand do to help them and establish healthy boundaries .Tune in to learn how to prevent yourself from cross the line while effectively communicating with a loved one.

Our second caller, Valerie, is asking for guidance as she tries to balance taking care of children and having personal time. Nancy tells her to try to incorporate a nap in the evening to rest her eyes and become recharged. Listen in to discover how being self-aware will allow you to manage your time wisely.

Our inspirational guest, Linda walls, is a survivor of stalking. When Linda was 22 years old she endured physical, mental and emotional abuse from her partner and the father of some of her children. In December of 1989 her four young children passed away due to a house fire caused by her ex. Using her master’s degree in communication she has developed a workshop called “stalking self-defense.” Listen in to hear how Linda walls overcame this abuse and took her power back.

Our final caller, nick, is inquiring about how to avoid becoming easily attached to people who come into your life. Nancy recommended that he allows the people who wronged him to serve as an example for what qualities he does not want in a friend. Tune in to learn how to navigate getting involved toxic relationships.

When you are able to identify ways in which you have grown from your past, you can pass along wisdom to others. By being able to empower loved ones and provide support you will be able to create a legacy by living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/22559070Sat, 08 Feb 2020 18:59:12 +0000Nancy Solari - Living Full OutThe living full out show with Nancy Solari teaches you how learning from your past can allow you to make a difference. Perhaps you remember a time where you made a decision that ended up being a mistake. Perhaps you want to provide advice for someone...
Our first caller, Marina, is seeking advice about how to give guidance to her sons but avoiding crossing being overbearing. Nancy advises her to sit down and ask what cand do to help them and establish healthy boundaries .Tune in to learn how to prevent yourself from cross the line while effectively communicating with a loved one.

Our second caller, Valerie, is asking for guidance as she tries to balance taking care of children and having personal time. Nancy tells her to try to incorporate a nap in the evening to rest her eyes and become recharged. Listen in to discover how being self-aware will allow you to manage your time wisely.

Our inspirational guest, Linda walls, is a survivor of stalking. When Linda was 22 years old she endured physical, mental and emotional abuse from her partner and the father of some of her children. In December of 1989 her four young children passed away due to a house fire caused by her ex. Using her master’s degree in communication she has developed a workshop called “stalking self-defense.” Listen in to hear how Linda walls overcame this abuse and took her power back.

Our final caller, nick, is inquiring about how to avoid becoming easily attached to people who come into your life. Nancy recommended that he allows the people who wronged him to serve as an example for what qualities he does not want in a friend. Tune in to learn how to navigate getting involved toxic relationships.

When you are able to identify ways in which you have grown from your past, you can pass along wisdom to others. By being able to empower loved ones and provide support you will be able to create a legacy by living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,awareness,domesticviolence,friendship,learning,lifecoaching,lindawalls,livingfullout,loss,nancysolari,past,selfawareness,stalking,stalkingselfdefense,trauma,victimsfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-evolving-into-who-you-are-meant-to-be--22310986Show Theme: Evolving Into Who You Are Meant To Be
Show Title: Discover How You Can Live Full Out by Evolving Into Who You are Meant To Be.

The Living Full Out Show with Nancy Solari offers guidance as you evolve into who you’re meant to be. Maybe you aren’t satisfied with the career path you chose years ago and are looking to explore new options. Perhaps you’re trying to stick to those New Years Resolutions. Whatever it may be, when we allow ourselves to take a second and think about what we want to be, we are able to refocus and pursue our goals with a new passion.

Our first caller, Philip, is hoping to learn how to cope with the stress he feels at his new, highly involved job. Nancy advises Philip to think of a role model to draw inspiration from. Nancy also encourages him to remember what qualities of his own led him to be hired by this new company. Tune in to learn more about how to handle feelings of overwhelm.

Rocky: motivation to get up in mornings
Our second caller, Rocky, wants advice on how to find the energy to get out of bed in the mornings. Nancy first reminds Rocky of the importance of sleep after an exhausting day. Nancy also recommends that Rocky draws motivation from his interests, and should reach out to loved ones if he’s unsure what those may be. Listen in to hear ways you can tap into a passion to find your purpose in life.

Our inspirational guest, Jordan Grahm, weighed a max of 450 pounds at just 21 years old. He says his binge eating began around first or second grade, and continued through high school. At age 14, he suffered the devastating and unexpected loss of his mother, and his life spiraled out of control, falling into patterns of reckless eating and behavior. Years later, Jordan was hit head-on by a drunk driver, and it woke him up to the need to make changes in his life. After the accident, he began introducing physical activity into his life, and now has lost 200 pounds. Listen to learn more about Jordan’s story and how he was able to overcome his obsessive eating habits.

Our final caller, Caitlin, is wondering how to get over the anxiety she feels as a voice-over talent. Nancy encourages her to remember that she was hired for her talent and to have faith in herself and her dream. Nancy also mentions that sometimes the emotion that comes through in Caitlin’s voice can add personality and can work to her advantage. Tune in to learn how to play to your strengths as you pursue your dreams.

Maybe you’re hoping to break out of a life you’ve outgrown and explore new interests. Perhaps you’re trying to be the best parent, neighbor, or friend that you can be. We all have a purpose, and when we explore our strengths, we are more likely we are to discover our best selves and make a positive impact. Growing into who we’re meant to be provides a sense of fulfillment and allows us to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/22310986Sat, 01 Feb 2020 18:59:11 +0000Nancy Solari - Living Full OutShow Number #1: (11:00AM – 12:00PM PST) (2:00-3:00PM EST) Show Theme: Evolving Into Who You Are Meant To Be Show Title: Discover How You Can Live Full Out by Evolving Into Who You are Meant To Be. The Living Full Out Show with Nancy Solari offers...Show Theme: Evolving Into Who You Are Meant To Be
Show Title: Discover How You Can Live Full Out by Evolving Into Who You are Meant To Be.

The Living Full Out Show with Nancy Solari offers guidance as you evolve into who you’re meant to be. Maybe you aren’t satisfied with the career path you chose years ago and are looking to explore new options. Perhaps you’re trying to stick to those New Years Resolutions. Whatever it may be, when we allow ourselves to take a second and think about what we want to be, we are able to refocus and pursue our goals with a new passion.

Our first caller, Philip, is hoping to learn how to cope with the stress he feels at his new, highly involved job. Nancy advises Philip to think of a role model to draw inspiration from. Nancy also encourages him to remember what qualities of his own led him to be hired by this new company. Tune in to learn more about how to handle feelings of overwhelm.

Rocky: motivation to get up in mornings
Our second caller, Rocky, wants advice on how to find the energy to get out of bed in the mornings. Nancy first reminds Rocky of the importance of sleep after an exhausting day. Nancy also recommends that Rocky draws motivation from his interests, and should reach out to loved ones if he’s unsure what those may be. Listen in to hear ways you can tap into a passion to find your purpose in life.

Our inspirational guest, Jordan Grahm, weighed a max of 450 pounds at just 21 years old. He says his binge eating began around first or second grade, and continued through high school. At age 14, he suffered the devastating and unexpected loss of his mother, and his life spiraled out of control, falling into patterns of reckless eating and behavior. Years later, Jordan was hit head-on by a drunk driver, and it woke him up to the need to make changes in his life. After the accident, he began introducing physical activity into his life, and now has lost 200 pounds. Listen to learn more about Jordan’s story and how he was able to overcome his obsessive eating habits.

Our final caller, Caitlin, is wondering how to get over the anxiety she feels as a voice-over talent. Nancy encourages her to remember that she was hired for her talent and to have faith in herself and her dream. Nancy also mentions that sometimes the emotion that comes through in Caitlin’s voice can add personality and can work to her advantage. Tune in to learn how to play to your strengths as you pursue your dreams.

Maybe you’re hoping to break out of a life you’ve outgrown and explore new interests. Perhaps you’re trying to be the best parent, neighbor, or friend that you can be. We all have a purpose, and when we explore our strengths, we are more likely we are to discover our best selves and make a positive impact. Growing into who we’re meant to be provides a sense of fulfillment and allows us to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172bestlife,chaseyourdreams,evolvingintowhoyouaremeanttobe,fitness,jordangrahm,leadership,lifecoaching,livingfullout,nancysolari,newbeginnings,newjobs,newyearsresolutions,nutrition,perserverance,sleep,studentlife,voiceacting,weightloss,yougotthisfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-boost-your-confidence-by-taking-your-power-back-as-you-live-full-out--21583775
Our first caller, Chris, is seeking guidance on how to accept change without experiencing anxiety and feelings of becoming overwhelmed. Nancy Reminds Chris that fear is only able to take control when you give it the power. Listen to find out how you can conquer change.

Our second caller, Simran, is inquiring about how to stay on top of her new year’s resolution of losing weight. Nancy suggests that Simran needs to develop a plan to ensure that she stays accountable such as finding a friend with the same goal and have weekly check ins. Tune in to hear how weight loss is more than just diet and exercising.

Our inspirational Guest is Seth Shelley, who experienced sexual abuse during his childhood. What started out as an innocent gesture from a friend lead to inappropriate touching and sexual encounters. By opening up to his mother, counseling others and story-telling he has found new ways to cope and manage his feelings from this traumatic experience. Today, he continues to rewrite and share his narrative in hopes to provide comfort to others who have underwent similar events.

Our last caller, nievalinda, is seeking advice on how to keep a long-distance relationship strong amongst balancing her academics and personal growth. Nancy advises her to dedicate certain moments or activities for them to do together such as watching the same TV show together or leaving him a posted note when she visits him. Listen to hear how you can maintain a healthy relationship despite living miles apart.


Maybe you’re frustrated by not receiving a promotion that you thought you were deserving. Perhaps you feel discouraged because you were not chosen for project you hoped to get. When you can feel at peace and walk away from any failure knowing that you still gave your best effort that’s when your living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/21583775Sat, 11 Jan 2020 19:04:31 +0000Nancy Solari - Living Full OutThe living full out radio show with Nancy Solari teaches you how to maximize your confidence while taking your power back. maybe you feel insecure around those who you deem as being superior. Perhaps you have a goal that you have been working towards...
Our first caller, Chris, is seeking guidance on how to accept change without experiencing anxiety and feelings of becoming overwhelmed. Nancy Reminds Chris that fear is only able to take control when you give it the power. Listen to find out how you can conquer change.

Our second caller, Simran, is inquiring about how to stay on top of her new year’s resolution of losing weight. Nancy suggests that Simran needs to develop a plan to ensure that she stays accountable such as finding a friend with the same goal and have weekly check ins. Tune in to hear how weight loss is more than just diet and exercising.

Our inspirational Guest is Seth Shelley, who experienced sexual abuse during his childhood. What started out as an innocent gesture from a friend lead to inappropriate touching and sexual encounters. By opening up to his mother, counseling others and story-telling he has found new ways to cope and manage his feelings from this traumatic experience. Today, he continues to rewrite and share his narrative in hopes to provide comfort to others who have underwent similar events.

Our last caller, nievalinda, is seeking advice on how to keep a long-distance relationship strong amongst balancing her academics and personal growth. Nancy advises her to dedicate certain moments or activities for them to do together such as watching the same TV show together or leaving him a posted note when she visits him. Listen to hear how you can maintain a healthy relationship despite living miles apart.


Maybe you’re frustrated by not receiving a promotion that you thought you were deserving. Perhaps you feel discouraged because you were not chosen for project you hoped to get. When you can feel at peace and walk away from any failure knowing that you still gave your best effort that’s when your living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anxiety,confidence,determination,family,growth,lifecoaching,livingfullout,longdistance,nancysolari,newfather,newyearsresolution,power,relationship,sethshelley,sexualabuse,storytelling,success,support,tedtalk,weightlossfalsefullhttps://www.spreaker.com/episode/learn-how-managing-loss-can-enhance-your-self-esteem-as-you-live-full-out--21351130Show Theme: Managing Loss
Show Title: Learn how managing loss can enhance your self-esteem as you live full out.
Episode: 2020.6. Episode #1

The Living Full Out radio show with Nancy Solari teaches you how to manage loss. Maybe you are dealing with the recent passing of a loved one. Perhaps you just ended a long-term relationship. It is important to remember that surrounding yourself with support will allow you to feel comforted.

Our first caller, Lanisha, is seeking advice on coping as her oldest child goes off to college. Nancy reminded Lanisha that there are many ways to stay in touch such as sending care packages and video calling. Tune in to learn how you can stay close to someone when they move away.

Our second caller, Marco, is asking about steps he can take to manage his time more efficiently. Nancy tells Marco that he can start making changes in his life to overcome procrastination by being proactive. Listen to this show for tips on how to become more ambitious.

Our inspirational guest is Fran Sandin, who struggled with her faith after the passing of her two sons. Jeffery was her youngest who died of Meningitis at 17 months old. At 29 her oldest, Steve, was diagnosed with cystic fibrosis and later renal disease. By the age of 43 he passed due to complications from Cystic Fibrosis. These events led Fran to begin questioning her faith. By using her feelings she wrote a book dedicated to this experience named See you later Jeffrey. Instead of being defined by these events Fran used them to become more appreciative of what she and her family has. Tune in to hear how trusting your faith can bring you peace.


Our final caller is Jacob, who wants to put himself back in the dating game for the first time since a rough breakup. Nancy tells Jacob to envision the ideal person for him and take the chance. Listen in to find out how taking a risk can lead you to many new and exciting relationships.

Maybe you have recently lost a job and need to change directions with your career. Perhaps you had to separate yourself from a toxic friendship. When dealing with any sort of grief, it is useful to reflect on the positive memories and be grateful for the time you had. Learning lessons from the difficult times in your life is how you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/21351130Sat, 04 Jan 2020 18:59:33 +0000Nancy Solari - Living Full OutShow Number #1: (11:00AM – 12:00PM PST) (2:00-3:00PM EST) Show Theme: Managing Loss Show Title: Learn how managing loss can enhance your self-esteem as you live full out. Episode: 2020.6. Episode #1 The Living Full Out radio show with Nancy...Show Theme: Managing Loss
Show Title: Learn how managing loss can enhance your self-esteem as you live full out.
Episode: 2020.6. Episode #1

The Living Full Out radio show with Nancy Solari teaches you how to manage loss. Maybe you are dealing with the recent passing of a loved one. Perhaps you just ended a long-term relationship. It is important to remember that surrounding yourself with support will allow you to feel comforted.

Our first caller, Lanisha, is seeking advice on coping as her oldest child goes off to college. Nancy reminded Lanisha that there are many ways to stay in touch such as sending care packages and video calling. Tune in to learn how you can stay close to someone when they move away.

Our second caller, Marco, is asking about steps he can take to manage his time more efficiently. Nancy tells Marco that he can start making changes in his life to overcome procrastination by being proactive. Listen to this show for tips on how to become more ambitious.

Our inspirational guest is Fran Sandin, who struggled with her faith after the passing of her two sons. Jeffery was her youngest who died of Meningitis at 17 months old. At 29 her oldest, Steve, was diagnosed with cystic fibrosis and later renal disease. By the age of 43 he passed due to complications from Cystic Fibrosis. These events led Fran to begin questioning her faith. By using her feelings she wrote a book dedicated to this experience named See you later Jeffrey. Instead of being defined by these events Fran used them to become more appreciative of what she and her family has. Tune in to hear how trusting your faith can bring you peace.


Our final caller is Jacob, who wants to put himself back in the dating game for the first time since a rough breakup. Nancy tells Jacob to envision the ideal person for him and take the chance. Listen in to find out how taking a risk can lead you to many new and exciting relationships.

Maybe you have recently lost a job and need to change directions with your career. Perhaps you had to separate yourself from a toxic friendship. When dealing with any sort of grief, it is useful to reflect on the positive memories and be grateful for the time you had. Learning lessons from the difficult times in your life is how you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acceptance,author,awareness,bacterialmeningitis,breakup,chances,college,cysticfribrosis,faith,fransandin,gratitude,iganeuropathy,lifecoaching,livingfullout,managingloss,mourning,nancysolari,seeyoulaterjeffrey,timefalsefullhttps://www.spreaker.com/episode/learn-tips-for-how-to-strengthen-your-will-power-so-you-can-live-full-out--18485968
The Living Full Out Show with Nancy Solari encourages you to find ways to strengthen your will power. Perhaps you are unsure of the first steps to accomplish a goal. Maybe you find yourself in a difficult place in a current relationship. By strengthening your will power, you can find creative solutions to difficult challenges in order to live full out.

Our first caller, Mike, is struggling with starting his day off right because it seems daunting. He asks Nancy for advice on how to stay motivated throughout the day. Nancy suggests that he find a job that allows him to adjust his schedule around his nighttime routine. Tune in to hear how you can find the strength to get your day started in order to go after your goals.

Our second caller, Sam, considers herself to be an environmentally oriented person. She is grappling with ways she can take action and keep the beaches clean! Nancy advises her to start by making one commitment, and build on that. Listen in for ways in which you can take the first step and go after your passions.

Our inspirational guest, Allie Cashel, has been living with symptoms of Chronic Lyme Disease since she was 7. Throughout the years, Allie has required lots of medical attention and decided to write a book: Suffering the Silence: Chronic Lyme Disease in an Age of Denial. Allie shares with us her amazing story, including her trials and tribulations, and how she was able to find the grit to keep moving forward. Tune in to hear how she was able to cope and live with this disease.

Our final caller, Sandra, has been in the same industry for most of her career, and although she likes her job, its not her passion. She asks Nancy on what she should do. Nancy urges her to move forward and write her own story, or else she may say “what if” for the rest of her life. Listen in to hear how you can find the necessary strength to make a career change.

Perhaps you are unsure on how to get up and get your day started. Maybe you really want to change careers but are afraid of the risks. If you find ways to strengthen your will power you can do anything you set your mind to, open doors for yourself, and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18485968Sat, 28 Dec 2019 19:00:18 +0000Nancy Solari - Living Full OutEpisode: 2019.5.Episode 47 The Living Full Out Show with Nancy Solari encourages you to find ways to strengthen your will power. Perhaps you are unsure of the first steps to accomplish a goal. Maybe you find yourself in a difficult place in a...
The Living Full Out Show with Nancy Solari encourages you to find ways to strengthen your will power. Perhaps you are unsure of the first steps to accomplish a goal. Maybe you find yourself in a difficult place in a current relationship. By strengthening your will power, you can find creative solutions to difficult challenges in order to live full out.

Our first caller, Mike, is struggling with starting his day off right because it seems daunting. He asks Nancy for advice on how to stay motivated throughout the day. Nancy suggests that he find a job that allows him to adjust his schedule around his nighttime routine. Tune in to hear how you can find the strength to get your day started in order to go after your goals.

Our second caller, Sam, considers herself to be an environmentally oriented person. She is grappling with ways she can take action and keep the beaches clean! Nancy advises her to start by making one commitment, and build on that. Listen in for ways in which you can take the first step and go after your passions.

Our inspirational guest, Allie Cashel, has been living with symptoms of Chronic Lyme Disease since she was 7. Throughout the years, Allie has required lots of medical attention and decided to write a book: Suffering the Silence: Chronic Lyme Disease in an Age of Denial. Allie shares with us her amazing story, including her trials and tribulations, and how she was able to find the grit to keep moving forward. Tune in to hear how she was able to cope and live with this disease.

Our final caller, Sandra, has been in the same industry for most of her career, and although she likes her job, its not her passion. She asks Nancy on what she should do. Nancy urges her to move forward and write her own story, or else she may say “what if” for the rest of her life. Listen in to hear how you can find the necessary strength to make a career change.

Perhaps you are unsure on how to get up and get your day started. Maybe you really want to change careers but are afraid of the risks. If you find ways to strengthen your will power you can do anything you set your mind to, open doors for yourself, and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3179alliecashel,doingwhatittakes,facingadversity,failure,findingstrength,findingyourpassion,gettingthedaystarted,goingafteryourdreams,lifecoaching,livingfullout,lymedisease,nancysolari,negativethoughts,overcomingobstacles,positivethinking,selfdoubt,sufferingthesilence,support,takingthefirststep,willpowerfalsefullhttps://www.spreaker.com/episode/learn-how-living-full-out-can-be-attained-through-determination-by-going-after-your-dreams--16932750
The Living Full Out show encourages you to persevere and remain determined to live full out. Perhaps you’re dealing with the stresses of everyday life and need to persistently strive to do your best. Maybe there are setbacks that continue to arise that make you feel as if you prevent you from achieving your goals. It is important to find that tenacious energy and call upon others for support in order to keep moving forward in your life.

Our first caller, Joe, is struggling with life after graduating from university and seeks advice on what to do if he misses his chance to continue on in school. Nancy suggests ways to discover skills by writing them down and learning new ones too. Nancy shares the different avenues he can pursue and to trust the process he’s going through. Tune in to hear Nancy guide you on how to gain new skills to open the door to diverse opportunities.

Our next caller, Ashley, has a huge decision coming up and wants to reduce the stress and focus on staying positive. Nancy coaches her to practice self-care in order to slow down and be more open to others. Listen to Nancy advise how to put yourself first before dealing with other people’s problems.

Our inspirational guest is Chad Hymas, whose life changed when a 2,000lb hay bale shattered all the bones in his neck leaving him a quadriplegic. The night before the accident, Chad and his wife went to sleep upset at one another. The next day, he sent apologies using music and his wife asked him to come home early. Before he went left work, Chad went to move a hay bale when the tractor malfunctioned. Hear how he was determined to work through the mental fight to think positively and accept assistance from others.

Our final caller, Jeremiah, is feeling stressed from his loans and wants to network to find his dream job as a writer. Nancy gives suggestions on how to research people that are doing what he wants to do and find out what path they took. Listen to Nancy recommend strategies to excel in your career to reach your goals.

Maybe there was a time you felt like stress was overwhelming you and you had the weight of the world on your shoulders. Perhaps your thoughts have been on the negative side and you believe that there are dead ends everywhere. Switch to positive thinking and trust the process. By knowing that there are many paths and doors to be taken, you can remain determined and begin to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16932750Sat, 21 Dec 2019 19:20:08 +0000Nancy Solari - Living Full OutEpisode: 2019.5.Episode 46 The Living Full Out show encourages you to persevere and remain determined to live full out. Perhaps you’re dealing with the stresses of everyday life and need to persistently strive to do your best. Maybe there are...
The Living Full Out show encourages you to persevere and remain determined to live full out. Perhaps you’re dealing with the stresses of everyday life and need to persistently strive to do your best. Maybe there are setbacks that continue to arise that make you feel as if you prevent you from achieving your goals. It is important to find that tenacious energy and call upon others for support in order to keep moving forward in your life.

Our first caller, Joe, is struggling with life after graduating from university and seeks advice on what to do if he misses his chance to continue on in school. Nancy suggests ways to discover skills by writing them down and learning new ones too. Nancy shares the different avenues he can pursue and to trust the process he’s going through. Tune in to hear Nancy guide you on how to gain new skills to open the door to diverse opportunities.

Our next caller, Ashley, has a huge decision coming up and wants to reduce the stress and focus on staying positive. Nancy coaches her to practice self-care in order to slow down and be more open to others. Listen to Nancy advise how to put yourself first before dealing with other people’s problems.

Our inspirational guest is Chad Hymas, whose life changed when a 2,000lb hay bale shattered all the bones in his neck leaving him a quadriplegic. The night before the accident, Chad and his wife went to sleep upset at one another. The next day, he sent apologies using music and his wife asked him to come home early. Before he went left work, Chad went to move a hay bale when the tractor malfunctioned. Hear how he was determined to work through the mental fight to think positively and accept assistance from others.

Our final caller, Jeremiah, is feeling stressed from his loans and wants to network to find his dream job as a writer. Nancy gives suggestions on how to research people that are doing what he wants to do and find out what path they took. Listen to Nancy recommend strategies to excel in your career to reach your goals.

Maybe there was a time you felt like stress was overwhelming you and you had the weight of the world on your shoulders. Perhaps your thoughts have been on the negative side and you believe that there are dead ends everywhere. Switch to positive thinking and trust the process. By knowing that there are many paths and doors to be taken, you can remain determined and begin to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3175accident,chadhymas,determination,forgiveness keeppushing,jobboards,lifecoaching,livingfullout,nancysolari,overcome,positivity,quadriplegic,self-care,stress,supportsystem,trustfalsefullhttps://www.spreaker.com/episode/learn-tips-on-how-to-live-full-out-through-patience--20747742
The Living Full Out Show with Nancy Solari guides you to be more patient in your life. Maybe you’ve made some healthy lifestyle changes, but you aren’t seeing the results you want. Perhaps you go above and beyond in your job and it never seems to pay off. If you are willing to endure difficult times with grit and determination, the outcome will be even more gratifying in the end.

Our first caller, Glen, is seeking the key to developing a better attitude about life. Nancy explains how each person’s values and principles are shaped by their own individual experiences. Tune in to hear how evaluating the balance in your life can give you a better perspective.

Our second caller, Anna, has been having trouble falling asleep at night, which leaves her feeling disrupted in the mornings. Nancy suggests that she choose certain rituals to help her relax at night, such as writing down her thoughts, drinking tea, or listening to a peaceful playlist. Listen to find out how you can make your bedroom a personal sanctuary and enjoy the restful sleep you deserve.

Our inspirational guest, Mandy Meehan has been living with chronic illness and fighting for her health for a few years now. Mere weeks before her wedding day, Mandy’s life took a sharp turn when she started to feel sick – and she didn’t get better. Mandy eventually resolved to stop working her dream job so she could focus on healing. By altering her nutrition, exchanging support with others, and living with tenacity and hope, Mandy is continuously discovering new ways of managing her condition. Today, she educates and inspires others to live healthier by sharing her story on social media.

Our final caller, Amber, is graduating college in the spring and is unsure of her next step. She feels pressured by her family for answers and wants them to take a step back. Nancy advises that Amber turn the conversation around and ask her family members about times they were unsure of what was coming next. Listen to hear how you can alleviate stress about the future by experiencing life in the moment.

Maybe you’re frustrated with someone in your life because it seems they will never change their bad habits. Perhaps you’ve lost hope because you’re tired of playing the waiting game. When you can trust the process and believe that everything will work out exactly as it should, that’s when you can Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/20747742Sat, 14 Dec 2019 18:59:21 +0000Nancy Solari - Living Full OutEpisode: 2019.5. Episode 45 The Living Full Out Show with Nancy Solari guides you to be more patient in your life. Maybe you’ve made some healthy lifestyle changes, but you aren’t seeing the results you want. Perhaps you go above and beyond in your...
The Living Full Out Show with Nancy Solari guides you to be more patient in your life. Maybe you’ve made some healthy lifestyle changes, but you aren’t seeing the results you want. Perhaps you go above and beyond in your job and it never seems to pay off. If you are willing to endure difficult times with grit and determination, the outcome will be even more gratifying in the end.

Our first caller, Glen, is seeking the key to developing a better attitude about life. Nancy explains how each person’s values and principles are shaped by their own individual experiences. Tune in to hear how evaluating the balance in your life can give you a better perspective.

Our second caller, Anna, has been having trouble falling asleep at night, which leaves her feeling disrupted in the mornings. Nancy suggests that she choose certain rituals to help her relax at night, such as writing down her thoughts, drinking tea, or listening to a peaceful playlist. Listen to find out how you can make your bedroom a personal sanctuary and enjoy the restful sleep you deserve.

Our inspirational guest, Mandy Meehan has been living with chronic illness and fighting for her health for a few years now. Mere weeks before her wedding day, Mandy’s life took a sharp turn when she started to feel sick – and she didn’t get better. Mandy eventually resolved to stop working her dream job so she could focus on healing. By altering her nutrition, exchanging support with others, and living with tenacity and hope, Mandy is continuously discovering new ways of managing her condition. Today, she educates and inspires others to live healthier by sharing her story on social media.

Our final caller, Amber, is graduating college in the spring and is unsure of her next step. She feels pressured by her family for answers and wants them to take a step back. Nancy advises that Amber turn the conversation around and ask her family members about times they were unsure of what was coming next. Listen to hear how you can alleviate stress about the future by experiencing life in the moment.

Maybe you’re frustrated with someone in your life because it seems they will never change their bad habits. Perhaps you’ve lost hope because you’re tired of playing the waiting game. When you can trust the process and believe that everything will work out exactly as it should, that’s when you can Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172balance,family,graduation,healing,hope,lifecoaching,livingfullout,mandymeehan,mold,nancysolari,patience,pressure,recovery,relaxation,sleepfalsefullhttps://www.spreaker.com/episode/discover-how-not-giving-up-allows-you-to-live-full-out--20557949The Living Full Out Show with Nancy Solari guides you to find ways to not giving up. Perhaps you wanted to switch your career. It is crucial to follow your dreams and believing that things will work out in the end.

Our first caller Kaitlin is looking for advice on how to manage a long-distance relationship. Nancy reminds her that there are many different delivery methods to keep in touch with each other and also recommends sending a care package with some of their favorite things. Listen in to hear how you can keep your love alive and strong.

Our second caller, Julie is looking for advice on how to maintain a positive attitude despite going through difficult times. Nancy tells Julie to try and look beyond the rough patch and to find a song that makes you feel strong. Tune in to hear how you can overcome hard times in your life.

Our inspirational guest, Mildred Muhammed is a domestic violence survivor. Her ex-husband started to emotionally and psychologically abused her. Then he kidnapped her children and took them out of the country. Eighteen months later the FBI were able to return her children. She learned that her ex-husband was the D.C. Snipper who killed 10 individuals. Mildred also found out that she was the target. Tune in to hear her story on finding the strength to overcome the abuse.

Our final caller, Maria is going through the process of moving and feeling overwhelmed about packing. Nancy advises her to have her friends help her move in order to relive stress and to get a journal that has everything like receipts and important papers, so they are in one place. Tune in with Nancy, to learn more on dealing with stress and anxiety.

Maybe you’ve wanted to start your own business but are afraid of failing. Perhaps you are going through financial hardship. Keep in mind that you are not alone, and you can make your aspirations happen by pushing past the adversities. By following your heart and not giving up you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/20557949Sat, 07 Dec 2019 18:59:28 +0000Nancy Solari - Living Full OutEpisode: 2019.5.Episode #44 The Living Full Out Show with Nancy Solari guides you to find ways to not giving up. Perhaps you wanted to switch your career. It is crucial to follow your dreams and believing that things will work out in the end. Our...The Living Full Out Show with Nancy Solari guides you to find ways to not giving up. Perhaps you wanted to switch your career. It is crucial to follow your dreams and believing that things will work out in the end.

Our first caller Kaitlin is looking for advice on how to manage a long-distance relationship. Nancy reminds her that there are many different delivery methods to keep in touch with each other and also recommends sending a care package with some of their favorite things. Listen in to hear how you can keep your love alive and strong.

Our second caller, Julie is looking for advice on how to maintain a positive attitude despite going through difficult times. Nancy tells Julie to try and look beyond the rough patch and to find a song that makes you feel strong. Tune in to hear how you can overcome hard times in your life.

Our inspirational guest, Mildred Muhammed is a domestic violence survivor. Her ex-husband started to emotionally and psychologically abused her. Then he kidnapped her children and took them out of the country. Eighteen months later the FBI were able to return her children. She learned that her ex-husband was the D.C. Snipper who killed 10 individuals. Mildred also found out that she was the target. Tune in to hear her story on finding the strength to overcome the abuse.

Our final caller, Maria is going through the process of moving and feeling overwhelmed about packing. Nancy advises her to have her friends help her move in order to relive stress and to get a journal that has everything like receipts and important papers, so they are in one place. Tune in with Nancy, to learn more on dealing with stress and anxiety.

Maybe you’ve wanted to start your own business but are afraid of failing. Perhaps you are going through financial hardship. Keep in mind that you are not alone, and you can make your aspirations happen by pushing past the adversities. By following your heart and not giving up you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171abuser,aspiration,children,d.c.snipper,domesticviolence,dreams,emotion,family,kidnapped,lifecoaching,livingfullout,longdistance,love,mildredmuhammed,moving,nancysolari,positivity,relationship,shelter,strongfalsefullhttps://www.spreaker.com/episode/learn-how-to-speed-up-your-recovery-by-staying-positive-and-focused-on-the-future--16277622
The Living Full Out Show with Nancy Solari wants to support you in your recovery. Perhaps there was a time where you struggled to regain your wellness. By taking small steps, you will begin to get better. Perseverance will allow you to reach your full potential once again.

Listen in to our first caller Victoria, whose parents want her to get a job although she is having difficulty finding one that she can balance with school. Nancy advises Victoria to discover what type of job would best match her schedule. Victoria can harness her skills and look at all possibilities for work. She can visit online job boards to find work that she can take pride in while satisfying both bills and her parents.

Our second caller is Karla, who feels as though she is not doing enough by being a full-time student and having a part-time job. Nancy tells Karla to diversify and dedicate time to several aspects of life instead of solely focusing on work and school. Karla can create more realistic expectations for herself. She can live in the moment and maximize the present.

Our inspirational guest is Sybil Bralley, who was hit by a vehicle and left severely injured with countless broken bones. Through the support of her husband, other family members, and her faith in God, Sybil was able to focus solely on healing. Despite her injuries, Sybil ridded herself of self-pity and achieved one goal at a time. Her experience has taught her to have a more positive outlook on life and live every day as if it is the last.

Our last caller is Ryan, who is having difficulty communicating with his roommate. Nancy instructs Ryan to be as effective and clear as possible in conversations. Ryan can ask his roommate to reiterate Ryan’s words to ensure that there is mutual understanding. He can take into consideration that it sometimes healthier to allow friendships to end.

Maybe you have experienced a period of difficulty and had trouble returning to a healthy state. Focusing on one goal at a time will allow you to reclaim your strength. By maintaining a positive attitude, you can progress towards recovery and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16277622Sat, 30 Nov 2019 19:00:20 +0000Nancy Solari - Living Full OutEpisode: 2019.5.Episode 43 The Living Full Out Show with Nancy Solari wants to support you in your recovery. Perhaps there was a time where you struggled to regain your wellness. By taking small steps, you will begin to get better. Perseverance...
The Living Full Out Show with Nancy Solari wants to support you in your recovery. Perhaps there was a time where you struggled to regain your wellness. By taking small steps, you will begin to get better. Perseverance will allow you to reach your full potential once again.

Listen in to our first caller Victoria, whose parents want her to get a job although she is having difficulty finding one that she can balance with school. Nancy advises Victoria to discover what type of job would best match her schedule. Victoria can harness her skills and look at all possibilities for work. She can visit online job boards to find work that she can take pride in while satisfying both bills and her parents.

Our second caller is Karla, who feels as though she is not doing enough by being a full-time student and having a part-time job. Nancy tells Karla to diversify and dedicate time to several aspects of life instead of solely focusing on work and school. Karla can create more realistic expectations for herself. She can live in the moment and maximize the present.

Our inspirational guest is Sybil Bralley, who was hit by a vehicle and left severely injured with countless broken bones. Through the support of her husband, other family members, and her faith in God, Sybil was able to focus solely on healing. Despite her injuries, Sybil ridded herself of self-pity and achieved one goal at a time. Her experience has taught her to have a more positive outlook on life and live every day as if it is the last.

Our last caller is Ryan, who is having difficulty communicating with his roommate. Nancy instructs Ryan to be as effective and clear as possible in conversations. Ryan can ask his roommate to reiterate Ryan’s words to ensure that there is mutual understanding. He can take into consideration that it sometimes healthier to allow friendships to end.

Maybe you have experienced a period of difficulty and had trouble returning to a healthy state. Focusing on one goal at a time will allow you to reclaim your strength. By maintaining a positive attitude, you can progress towards recovery and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171college,communication,family,friendship,healing,jobs,lifecoaching,livingfullout,nancysolari,positivity,recovery,responsibilities,school,sybilbralley,workfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-learning-how-to-pivot-in-life--20220657
The Living Full Out Show with Nancy Solari teaches you how to navigate making pivots in life.
Maybe you have made a major decision and are unsure if you went with the best option. Perhaps your head tells you something different from your heart, and you don’t know which to listen to. Trusting your own sense of judgement allows you to move forward with confidence and conviction in your choices.

Our first caller, Danielle, recently injured her back and is now nervous about returning to her active hobbies. Nancy reminds Danielle that pain is inevitable, and if she allows fear to control her life, she could miss out on some amazing opportunities. Tune in to hear how silencing the “what if” voice in your head can conquer your limiting beliefs.

Our second caller, Lenisha, feels overwhelmed during her long, repetitive work days and is looking for positive affirmations to keep her in the right mindset. Nancy advises Lenisha to choose the keywords that resonate with her, and repeat them to herself whenever she needs inspiration. Listen to hear how you can reassure yourself by coming up with personal mantras.

For the inspirational guest segment, the tables are turned as Nancy is interviewed by a team member, Rebecca. Nancy discusses some challenges she has faced in life, including vision loss, heartbreak, and betrayal. She reminds listeners to never lose faith in the goodness of humanity. The people around us can offer love and support, but also wisdom and lessons that make us better in the end. Nancy also shares how she started up her own business and still maintains a sense of balance. She tells listeners how they, too, can discover their life purpose, embrace the unexpected, and use their resources to achieve their dreams. Tune in and get to know Nancy while hearing some of her best tips for Living life Full Out.

Our final caller, Brian, is a 58 year old looking to make a career change, but has found himself competing with people half his age. Nancy encourages him to highlight his best assets and vast professional experience to make himself stand out from the crowd. Listen to hear how you can overcome others’ perceptions of you and show your true colors.

Maybe you’re having trouble adjusting at a new job or school. Perhaps you’re craving a change but are hesitant to take the necessary action. When you go with your gut and approach new situations with self-assurance, you are free to Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/20220657Sat, 23 Nov 2019 18:59:27 +0000Nancy Solari - Living Full OutEpisode: 2019.5. Episode 42 The Living Full Out Show with Nancy Solari teaches you how to navigate making pivots in life. Maybe you have made a major decision and are unsure if you went with the best option. Perhaps your head tells you something...
The Living Full Out Show with Nancy Solari teaches you how to navigate making pivots in life.
Maybe you have made a major decision and are unsure if you went with the best option. Perhaps your head tells you something different from your heart, and you don’t know which to listen to. Trusting your own sense of judgement allows you to move forward with confidence and conviction in your choices.

Our first caller, Danielle, recently injured her back and is now nervous about returning to her active hobbies. Nancy reminds Danielle that pain is inevitable, and if she allows fear to control her life, she could miss out on some amazing opportunities. Tune in to hear how silencing the “what if” voice in your head can conquer your limiting beliefs.

Our second caller, Lenisha, feels overwhelmed during her long, repetitive work days and is looking for positive affirmations to keep her in the right mindset. Nancy advises Lenisha to choose the keywords that resonate with her, and repeat them to herself whenever she needs inspiration. Listen to hear how you can reassure yourself by coming up with personal mantras.

For the inspirational guest segment, the tables are turned as Nancy is interviewed by a team member, Rebecca. Nancy discusses some challenges she has faced in life, including vision loss, heartbreak, and betrayal. She reminds listeners to never lose faith in the goodness of humanity. The people around us can offer love and support, but also wisdom and lessons that make us better in the end. Nancy also shares how she started up her own business and still maintains a sense of balance. She tells listeners how they, too, can discover their life purpose, embrace the unexpected, and use their resources to achieve their dreams. Tune in and get to know Nancy while hearing some of her best tips for Living life Full Out.

Our final caller, Brian, is a 58 year old looking to make a career change, but has found himself competing with people half his age. Nancy encourages him to highlight his best assets and vast professional experience to make himself stand out from the crowd. Listen to hear how you can overcome others’ perceptions of you and show your true colors.

Maybe you’re having trouble adjusting at a new job or school. Perhaps you’re craving a change but are hesitant to take the necessary action. When you go with your gut and approach new situations with self-assurance, you are free to Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172affirmations,agediscrimination,change,comeback,confidence,entrepreneur,fear,independence,injury,interview,jobsearch,lifecoaching,livingfullout,mantra,nancysolari,pivotinlife,purpose,trust,visionlossfalsefullhttps://www.spreaker.com/episode/gain-insights-on-living-full-out-by-accepting-life-challenges--19959660The Living Full Out Show with Nancy Solari encourages you to gain insight on how to accept life challenges. Maybe you are fearful of putting yourself out there due to possibility of getting denied. Perhaps you want to quit your job or start a new business. By trusting your heart, you can overcome the difficult situations that happen in life.

Our first caller, Marco needs advice on how to build more intimate relationships. Nancy advices him to tell more personal stories so people get to know him better. Tune in to hear how you can build more significant discussion.

Our second caller Leslie is wondering if she should retire from being a school teacher and wants guidance on making the right decision. Nancy tells her to think about why she loves to teach which will allow her to determine if she could go on. Tune in to hear more advice on how you can make important life choices.

Our inspirational guest, Emily Graham shares her story of losing her son at the age of 7. Around Christmas her son became sick and his condition was worsening over time. She took him to the ER but unfortunately, he passed away from a rare genetic blood disorder. Emily went through the stages of grief and reminds listeners that everyone has their own way of dealing with a loss. Tune in to hear more about Emily’s remarkable story of overcoming the hardship by storytelling.

Our final caller, Andrea wants to know why it takes a long time to get over a break up. Nancy tells her to take back the power of letting love control her. Listen in to hear how you can move on from a past relationship.

Maybe you are having a hard time thinking positive towards your body. Perhaps you’ve had a family member or close friend pass away and are finding it hard to deal with the grief. Hardships in life happen that take time to overcome but will make you stronger and wiser. The greatest growth in life will be facing a serious problem head on so you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/19959660Sat, 16 Nov 2019 19:00:05 +0000Nancy Solari - Living Full OutEpisode: 2019.5.Episode 41 The Living Full Out Show with Nancy Solari encourages you to gain insight on how to accept life challenges. Maybe you are fearful of putting yourself out there due to possibility of getting denied. Perhaps you want to quit...The Living Full Out Show with Nancy Solari encourages you to gain insight on how to accept life challenges. Maybe you are fearful of putting yourself out there due to possibility of getting denied. Perhaps you want to quit your job or start a new business. By trusting your heart, you can overcome the difficult situations that happen in life.

Our first caller, Marco needs advice on how to build more intimate relationships. Nancy advices him to tell more personal stories so people get to know him better. Tune in to hear how you can build more significant discussion.

Our second caller Leslie is wondering if she should retire from being a school teacher and wants guidance on making the right decision. Nancy tells her to think about why she loves to teach which will allow her to determine if she could go on. Tune in to hear more advice on how you can make important life choices.

Our inspirational guest, Emily Graham shares her story of losing her son at the age of 7. Around Christmas her son became sick and his condition was worsening over time. She took him to the ER but unfortunately, he passed away from a rare genetic blood disorder. Emily went through the stages of grief and reminds listeners that everyone has their own way of dealing with a loss. Tune in to hear more about Emily’s remarkable story of overcoming the hardship by storytelling.

Our final caller, Andrea wants to know why it takes a long time to get over a break up. Nancy tells her to take back the power of letting love control her. Listen in to hear how you can move on from a past relationship.

Maybe you are having a hard time thinking positive towards your body. Perhaps you’ve had a family member or close friend pass away and are finding it hard to deal with the grief. Hardships in life happen that take time to overcome but will make you stronger and wiser. The greatest growth in life will be facing a serious problem head on so you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acceptance,blogger,breakup,challenges,death,decision,emilygraham,grief,intimate,life,lifecoaching,loss,love,nancysolari,past,relationships,schoolteacher,sick,storytelling,teachfalsefullhttps://www.spreaker.com/episode/when-you-are-open-with-others-you-are-free-to-live-full-out--19946776
The Living Full Out Show with Nancy Solari encourages you to be more open with others. Maybe you are anxious about starting a new school, and you’re looking for someone to talk to. Perhaps you have trouble speaking to your significant other about things that are important to you. Saying what’s on your mind can guide you towards happiness.

Our first caller, Alecia, is looking for advice on sticking to a healthy diet. Nancy tells her to find a regimen that works for her by trying out different foods and seeing what her body agrees with. Tune in to hear about ways in which you can work on incorporating healthier options into your lifestyle.

Our second caller, Natalie, wants to stop procrastinating her school work. Nancy explains how she can learn from her past mistakes and form new habits that allow her to be productive and organized. Tune in to hear how planning ahead can make you feel more successful.

Our inspirational guest is Christine Pattillo, who lives with multiple personality disorder (MPD). She has six distinct people living inside of her mind. Christine kept this a secret from her parents, friends, and husband for many years. When she finally decided to open up about her experience with MPD, Christine found the love and support she needed from those around her. Listen in to find out how Christine was able to live with her six “alters” and share her experiences with others in order to create awareness.

Our last caller, Karina, is troubled by her roommate’s frequent panic attacks and wants to find out how she can be supportive without overstepping. Nancy suggests that using different methods of communication, such as leaving notes or using the “I” tone, might be a better way of reaching her friend. Tune in with Nancy, to find out how changing your approach to others can get your message across.

Maybe you’ve wanted to make a change in your life but are afraid to discuss it with your family. Perhaps you’ve been having health issues and are reluctant to talk to your loved ones. Being open minded is important because it allows new opportunities for you to learn from others so you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/19946776Sat, 09 Nov 2019 18:59:34 +0000Nancy Solari - Living Full OutEpisode: 2019.5.Episode 40 The Living Full Out Show with Nancy Solari encourages you to be more open with others. Maybe you are anxious about starting a new school, and you’re looking for someone to talk to. Perhaps you have trouble speaking to your...
The Living Full Out Show with Nancy Solari encourages you to be more open with others. Maybe you are anxious about starting a new school, and you’re looking for someone to talk to. Perhaps you have trouble speaking to your significant other about things that are important to you. Saying what’s on your mind can guide you towards happiness.

Our first caller, Alecia, is looking for advice on sticking to a healthy diet. Nancy tells her to find a regimen that works for her by trying out different foods and seeing what her body agrees with. Tune in to hear about ways in which you can work on incorporating healthier options into your lifestyle.

Our second caller, Natalie, wants to stop procrastinating her school work. Nancy explains how she can learn from her past mistakes and form new habits that allow her to be productive and organized. Tune in to hear how planning ahead can make you feel more successful.

Our inspirational guest is Christine Pattillo, who lives with multiple personality disorder (MPD). She has six distinct people living inside of her mind. Christine kept this a secret from her parents, friends, and husband for many years. When she finally decided to open up about her experience with MPD, Christine found the love and support she needed from those around her. Listen in to find out how Christine was able to live with her six “alters” and share her experiences with others in order to create awareness.

Our last caller, Karina, is troubled by her roommate’s frequent panic attacks and wants to find out how she can be supportive without overstepping. Nancy suggests that using different methods of communication, such as leaving notes or using the “I” tone, might be a better way of reaching her friend. Tune in with Nancy, to find out how changing your approach to others can get your message across.

Maybe you’ve wanted to make a change in your life but are afraid to discuss it with your family. Perhaps you’ve been having health issues and are reluctant to talk to your loved ones. Being open minded is important because it allows new opportunities for you to learn from others so you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172awareness,beingopen,christinepattillo,communication,diet,friendship,habit,healthy,lifecoaching,livingfullout,love,mpd,multiplepersonalitydisorder,nancysolari,panicattack,personality,procrastination,productive,roommate,schoolfalsefullhttps://www.spreaker.com/episode/discover-how-life-lessons-allow-you-to-pay-it-forward-as-you-live-full-out--19822821
Our first caller Jahisha, wants to move to Texas with her boyfriend but has all her resources in Iowa for her future and wants advice on what should she do to make sure she sets herself up. Nancy tells her to take a visit to Texas and she if she is able to find everything she needs so she feels happy. Listen in to hear about the importance of finding support in life.

Our second caller Glenn is looking for advice on how to find his path to happiness. Nancy advise him to find balance in his career and relationships with others, so he can feel confident with the status of his life. Listen in to hear how you be intentional every day.
Our inspirational guest Danny Murillo grew up in a toxic neighborhood which lead him to join a gang in high school. During this time, he committed a crime with four friends that lead him to be incarnated for 14 years. One of his friends that was involved took the longer sentence, so Danny could have the opportunity to reduce his plea. In prison he was encouraged by his friend and the people there to do something with his life now that he has the chance, so he began to take college course to get a degree. After he got out he enrolled in a community college to, so he could get his AA. This led him to start an organization to guide others that have been in prison to continue their education. Tune in to hear how Danny was able to grow from his mistakes and teach others with similar challenges to finding their path to success.
Our final caller Amber is looking for advice on how to explain to her friends that she wants to focus on herself and her goals without them taking it personal. Nancy advises her to make a plan by scheduling a get together in later months or sending them a text, so they know that she still values their friendship. Tune in with Nancy, to learn how to handle different situations that involve your loved ones.

Maybe you’ve gone through a difficult relationship. Perhaps you’ve recently have had a loss and want to find happiness in your life again. The key is to see surround yourself with positive people that are able to give advice, so you are able to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/19822821Sat, 02 Nov 2019 17:59:23 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to value everything that has happened in your life, so you can pay it forward to others around you. Maybe you have a friend that has struggled with finding their confidence. Giving support and...
Our first caller Jahisha, wants to move to Texas with her boyfriend but has all her resources in Iowa for her future and wants advice on what should she do to make sure she sets herself up. Nancy tells her to take a visit to Texas and she if she is able to find everything she needs so she feels happy. Listen in to hear about the importance of finding support in life.

Our second caller Glenn is looking for advice on how to find his path to happiness. Nancy advise him to find balance in his career and relationships with others, so he can feel confident with the status of his life. Listen in to hear how you be intentional every day.
Our inspirational guest Danny Murillo grew up in a toxic neighborhood which lead him to join a gang in high school. During this time, he committed a crime with four friends that lead him to be incarnated for 14 years. One of his friends that was involved took the longer sentence, so Danny could have the opportunity to reduce his plea. In prison he was encouraged by his friend and the people there to do something with his life now that he has the chance, so he began to take college course to get a degree. After he got out he enrolled in a community college to, so he could get his AA. This led him to start an organization to guide others that have been in prison to continue their education. Tune in to hear how Danny was able to grow from his mistakes and teach others with similar challenges to finding their path to success.
Our final caller Amber is looking for advice on how to explain to her friends that she wants to focus on herself and her goals without them taking it personal. Nancy advises her to make a plan by scheduling a get together in later months or sending them a text, so they know that she still values their friendship. Tune in with Nancy, to learn how to handle different situations that involve your loved ones.

Maybe you’ve gone through a difficult relationship. Perhaps you’ve recently have had a loss and want to find happiness in your life again. The key is to see surround yourself with positive people that are able to give advice, so you are able to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3110change,communication,danymurillo,education,encouragement,goals,happiness,incarceration,isolation,lesson,life,lifecoaching,livingfullout,nancysolari,past,plan,resources,teenager,theft,violencefalsefullhttps://www.spreaker.com/episode/gaining-insights-on-how-to-live-full-out-by-identifying-your-purpose-from-your-past--19587292
Our first caller, Hannah is looking for advice on how to live more in the present and not feel anxious about her future. Nancy tells her to look back on her past and remember that she survived. Listen in to hear how you can live your life in the present without feeling anxious.

Our second caller, Eric wants to know how he can limit his time on social media. Nancy advices him to create a schedule where he dedicates certain times in the day to go on social media and when the time is up log out of your account. Listen in to hear how you can make most out of your time in your daily life.

Our inspirational guest, Tiffany Ketterman is a domestic violence survivor and shares her story of her 2 former relationships that were abusive. During her childhood she struggled finding her voice in the world, so she could stick up for herself. When she had her first relationship she would stick to the role of been in the background and being a caretaker. Her daughters’ father was narcissistic, and she knew that she could not change him and had to leave in order to take care of herself and her daughter. Her second relationship was a changeling for her to get out because he would threaten her life which resulted in her getting a restraining order.
She was able to escape and make a life for herself without living in fear. Listen in to hear how Tiffany found the strength and was able to heal from her past.

Our final caller, Tyler wants to know how to have more initiative. Nancy advices him to show up for a person in his life and surprise them so they know they can count on him. Listen in to hear how to become more active in someone’s life so you can grow as an individual.

Maybe you’ve had a former experience that brought you pain like an abusive relationship or having health issues. Perhaps you have been bullied when you were younger and were able to find a way to move on from the hurt. It is crucial to look back and identify how you grew from it, so you can share the resources to others that have gone through similar encounters. By allowing yourself to look back on your past it can allow you to look forward in a positive way, so you can life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/19587292Sat, 19 Oct 2019 17:59:14 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari guides you to finding your purpose in life by looking at your past. Perhaps you have wanted to switch careers but fear that failure from former experiences will follow you. It is important to remember to look...
Our first caller, Hannah is looking for advice on how to live more in the present and not feel anxious about her future. Nancy tells her to look back on her past and remember that she survived. Listen in to hear how you can live your life in the present without feeling anxious.

Our second caller, Eric wants to know how he can limit his time on social media. Nancy advices him to create a schedule where he dedicates certain times in the day to go on social media and when the time is up log out of your account. Listen in to hear how you can make most out of your time in your daily life.

Our inspirational guest, Tiffany Ketterman is a domestic violence survivor and shares her story of her 2 former relationships that were abusive. During her childhood she struggled finding her voice in the world, so she could stick up for herself. When she had her first relationship she would stick to the role of been in the background and being a caretaker. Her daughters’ father was narcissistic, and she knew that she could not change him and had to leave in order to take care of herself and her daughter. Her second relationship was a changeling for her to get out because he would threaten her life which resulted in her getting a restraining order.
She was able to escape and make a life for herself without living in fear. Listen in to hear how Tiffany found the strength and was able to heal from her past.

Our final caller, Tyler wants to know how to have more initiative. Nancy advices him to show up for a person in his life and surprise them so they know they can count on him. Listen in to hear how to become more active in someone’s life so you can grow as an individual.

Maybe you’ve had a former experience that brought you pain like an abusive relationship or having health issues. Perhaps you have been bullied when you were younger and were able to find a way to move on from the hurt. It is crucial to look back and identify how you grew from it, so you can share the resources to others that have gone through similar encounters. By allowing yourself to look back on your past it can allow you to look forward in a positive way, so you can life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171abuse,anxious,career,domesticviolence,future,goals,initiative,life,lifecoaching,livingfullout,love,nancysolari,past,patterns,present,purpose,relationships,schedule,socialmedia,tiffanykettermanfalsefullhttps://www.spreaker.com/episode/live-full-out-by-creating-wins-in-life--19476526
The Living Full Out Show with Nancy Solari encourages you to create wins in life. Maybe you’re struggling with a mental illness, where some days, just getting out of bed can be difficult. Perhaps you are attempting to learn a new language or some other skill. Sometimes life is challenging and our goals take longer than we expected, but by celebrating each victory along your journey, you’ll find the motivation to make it through the setbacks.

Our first caller, Natalie, asks how she can manage stress in a healthy way when that negativity is coming from someone in an environment that should be safe. Nancy tells her to find a way to get through to that person in a way that they will understand by choosing a delivery method they will listen to. She also gives Natalie some tips on how to keep from losing hope by reminding herself that someday, she will be able to get out of that toxic situation. Tune in to hear how you can stay positive during anxious times.

Our second caller, Yury, wants to know how to balance school and life, particularly when it comes to time management. Nancy gives her a few of the strategies she personally uses to keep on top of her schedule, including planning a week or two in advance and making the next day’s to-do list the night before. Listen in to hear how to be more efficient with your time.

Our inspirational guest, Diana Moshier, was abused by her stepfather from the age of 5 to 15. To cope with the stress, she started drinking from the young age of 12 years old. Over the years, she struggled with finding herself and learning what love really meant, but eventually, she discovered peace with her past and now she strives to be there for others who have experience with abuse even as she maintains a life outside of motivational speaking, working in real estate. Tune in to hear how Diana created her wins throughout her life and found a path to live full out.

Our final caller, Anirban, asks how to find balance in his life now that he’s getting ready to start a family and he’s in the middle of his career. Nancy advises him to envision his life as a pie, with the slices representing various aspects of his life, like his relationship, his career, his social life, and any other parts he may be juggling, and then try his best to allot an equal amount of time to each slice in a given week. Listen in to hear how you can maintain balance in the different areas of your own life.

Maybe you’re working on a massive project for work or school and you feel as though tackling it is an impossible task. You might be dealing with a disability that makes just maneuvering through a room a challenging task. Get into the habit of looking at each movement forward as a reason to rejoice. By taking each day one step at a time, you will be living life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/19476526Sat, 12 Oct 2019 17:59:14 +0000Nancy Solari - Living Full OutEpisode: 2019.5. Episode # 37 The Living Full Out Show with Nancy Solari encourages you to create wins in life. Maybe you’re struggling with a mental illness, where some days, just getting out of bed can be difficult. Perhaps you are attempting to...
The Living Full Out Show with Nancy Solari encourages you to create wins in life. Maybe you’re struggling with a mental illness, where some days, just getting out of bed can be difficult. Perhaps you are attempting to learn a new language or some other skill. Sometimes life is challenging and our goals take longer than we expected, but by celebrating each victory along your journey, you’ll find the motivation to make it through the setbacks.

Our first caller, Natalie, asks how she can manage stress in a healthy way when that negativity is coming from someone in an environment that should be safe. Nancy tells her to find a way to get through to that person in a way that they will understand by choosing a delivery method they will listen to. She also gives Natalie some tips on how to keep from losing hope by reminding herself that someday, she will be able to get out of that toxic situation. Tune in to hear how you can stay positive during anxious times.

Our second caller, Yury, wants to know how to balance school and life, particularly when it comes to time management. Nancy gives her a few of the strategies she personally uses to keep on top of her schedule, including planning a week or two in advance and making the next day’s to-do list the night before. Listen in to hear how to be more efficient with your time.

Our inspirational guest, Diana Moshier, was abused by her stepfather from the age of 5 to 15. To cope with the stress, she started drinking from the young age of 12 years old. Over the years, she struggled with finding herself and learning what love really meant, but eventually, she discovered peace with her past and now she strives to be there for others who have experience with abuse even as she maintains a life outside of motivational speaking, working in real estate. Tune in to hear how Diana created her wins throughout her life and found a path to live full out.

Our final caller, Anirban, asks how to find balance in his life now that he’s getting ready to start a family and he’s in the middle of his career. Nancy advises him to envision his life as a pie, with the slices representing various aspects of his life, like his relationship, his career, his social life, and any other parts he may be juggling, and then try his best to allot an equal amount of time to each slice in a given week. Listen in to hear how you can maintain balance in the different areas of your own life.

Maybe you’re working on a massive project for work or school and you feel as though tackling it is an impossible task. You might be dealing with a disability that makes just maneuvering through a room a challenging task. Get into the habit of looking at each movement forward as a reason to rejoice. By taking each day one step at a time, you will be living life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171abuse,alcoholism,balance,celebratingvictory,childabuse,creatingwinsinlife,dianamoshier,domesticabuse,findingbalance,hope,lifecoaching,livingfullout,love,maintaininghope,nancysolari,positivity,relationships,sexualabuse,stress,timemanagementfalsefullhttps://www.spreaker.com/episode/enable-yourself-to-live-full-out-by-gaining-courage--19368236Show Theme: Being Courageous
Show Title: Enable Yourself to Live Full Out by Gaining Courage
Episode: 2019.5. Episode # 36


The Living Full Out Show with Nancy Solari guides you to finding ways to being courageous in your daily life. Perhaps you wanted to plan a trip somewhere across the world. By following your passions and putting yourself first you can be able to achieve your aspirations.

Our first caller, Dejah wants advice on knowing if she is going to succeed as a social worker. Nancy reminds her that competition is going to be there in everything we do but to make a list of traits that make her unique. Listen in, to hear how you can follow your heart and avoid self-doubt.

Our second caller Sue wants to know how to deal with empty nest syndrome. Nancy tells Sue to try and go back to an ambition she had before she had children and to remember that her children are always going to need her. Tune in to hear how you can hear how to cope with feeling alone.

Our inspirational guest, Shawn Simons was in involved in a fire that occurred on his college campus. When Shawn was a freshman there was one night the fire alarm went off, but he thought it was a false alarm. Shawn opened the door to find a burst of black smoke that entered his room. Shawn crawled past the fire in order to escape and ended up with first, second, and third degree burns to his body. Shawn went into a medically induced coma in order to treat his burns. He recovered and now gives talks around the world to talk about his story and the importance of fire safety. Listen in to hear how Shawn found strength through this tragedy and was able to put aside his anger in order for himself to heal on the inside.


Our final caller, Emily is looking for advice on how to mend a relationship with a loved one. Nancy advices her to either call, email, text or write a letter to that loved about meeting up in person to talk things out in order to get back on track. Tune in with Nancy, to learn how to have faith in the process of working through difficult times in our lives.

Maybe you’ve always wanted to go in a different career path or start a hobby that you have been wanting to do but feel afraid of what others will think. Perhaps you want to go backpacking across the world, but you feel scared to drop everything and go. Put aside your fears and remember to focus on you in order to evolve as an individual. By following your heart and stepping out of your comfort zone will allow you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/19368236Sat, 05 Oct 2019 17:59:31 +0000Nancy Solari - Living Full OutShow Number #1: (11:00AM – 12:00PM PST) (2:00-3:00PM EST) Show Theme: Being Courageous
Show Title: Enable Yourself to Live Full Out by Gaining Courage Episode: 2019.5. Episode # 36 The Living Full Out Show with Nancy Solari guides you to finding...Show Theme: Being Courageous
Show Title: Enable Yourself to Live Full Out by Gaining Courage
Episode: 2019.5. Episode # 36


The Living Full Out Show with Nancy Solari guides you to finding ways to being courageous in your daily life. Perhaps you wanted to plan a trip somewhere across the world. By following your passions and putting yourself first you can be able to achieve your aspirations.

Our first caller, Dejah wants advice on knowing if she is going to succeed as a social worker. Nancy reminds her that competition is going to be there in everything we do but to make a list of traits that make her unique. Listen in, to hear how you can follow your heart and avoid self-doubt.

Our second caller Sue wants to know how to deal with empty nest syndrome. Nancy tells Sue to try and go back to an ambition she had before she had children and to remember that her children are always going to need her. Tune in to hear how you can hear how to cope with feeling alone.

Our inspirational guest, Shawn Simons was in involved in a fire that occurred on his college campus. When Shawn was a freshman there was one night the fire alarm went off, but he thought it was a false alarm. Shawn opened the door to find a burst of black smoke that entered his room. Shawn crawled past the fire in order to escape and ended up with first, second, and third degree burns to his body. Shawn went into a medically induced coma in order to treat his burns. He recovered and now gives talks around the world to talk about his story and the importance of fire safety. Listen in to hear how Shawn found strength through this tragedy and was able to put aside his anger in order for himself to heal on the inside.


Our final caller, Emily is looking for advice on how to mend a relationship with a loved one. Nancy advices her to either call, email, text or write a letter to that loved about meeting up in person to talk things out in order to get back on track. Tune in with Nancy, to learn how to have faith in the process of working through difficult times in our lives.

Maybe you’ve always wanted to go in a different career path or start a hobby that you have been wanting to do but feel afraid of what others will think. Perhaps you want to go backpacking across the world, but you feel scared to drop everything and go. Put aside your fears and remember to focus on you in order to evolve as an individual. By following your heart and stepping out of your comfort zone will allow you to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3177aspirations,beingcourageous,career,children,college,coma,courage,family,fire,goals,lifecoaching,livingfullout,love,nancysolari,relationship,shawnsimons,strength,traits,traveling,uniquefalsefullhttps://www.spreaker.com/episode/going-with-the-flow-can-set-you-free-learn-how-at-living-full-out--19265485
The Living Full Out Show with Nancy Solari wants to encourage you in going with the flow. Maybe there was a time when something unexpected happened at work or with a loved one. Realize that life can turn out differently than how you wanted it to and take each day in stride.

Listen in to our first caller Jordan, who is struggling to find a significant other even though many of her friends are in relationships. Nancy advises Jordan to avoid comparing herself to others and instead focus on what makes her happy. Jordan can consider the similarities that people she has been romantically interested in the past have had, to figure out what she wants in a partner. She can put herself out there and be excited that love will eventually come her way.

Our second caller is Emily, who is having difficulty balancing summer classes, an internship, and two jobs, but is afraid of letting people down. Nancy instructs Emily to avoid committing to doing favors for others when she is busy, and to instead fulfill those requests when she has more time on her hands. Emily can manage studying, interning, and working, by negotiating how much time to dedicate to each responsibility. She can make a schedule and realize that she has complete control of her life when obligations become overwhelming.

Our inspirational guest is Tony Horton, who was considered too small to be good at athletics growing up and faced numerous failures before finding success in working with BeachBody to create P90X. Tony took each disappointing outcome he faced as a life lesson and learning experience that allowed him to find a different way to accomplish his desires in the future. Through persistence and dedication, Tony reached his goals by developing his own unique diet and exercise strategies that worked for him and others in achieving physical fitness. By having a greater understanding of who he is, Tony was able to discover his purpose and passions in life.

Our last caller is Rhonda, who is having trouble motivating herself to exercise due to her limiting heart condition and tight schedule since she is a working, single mom. Nancy tells Rhonda to use any amount of free time she has between accomplishing her duties to get her body moving in even the smallest of ways. Rhonda can take baby steps towards making healthier choices and gradually improve her physical fitness. Rhonda can speak to herself with affirmative words and believe that she is capable of change.

Perhaps you have had difficulty accepting the way life was unfolding. Learn to adapt to changes instead of resisting them. Allow yourself to embrace what is happening around you and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/19265485Sat, 28 Sep 2019 18:00:10 +0000Nancy Solari - Living Full OutLearn how going with the flow can set you free to Live Full Out The Living Full Out Show with Nancy Solari wants to encourage you in going with the flow. Maybe there was a time when something unexpected happened at work or with a loved one. Realize...
The Living Full Out Show with Nancy Solari wants to encourage you in going with the flow. Maybe there was a time when something unexpected happened at work or with a loved one. Realize that life can turn out differently than how you wanted it to and take each day in stride.

Listen in to our first caller Jordan, who is struggling to find a significant other even though many of her friends are in relationships. Nancy advises Jordan to avoid comparing herself to others and instead focus on what makes her happy. Jordan can consider the similarities that people she has been romantically interested in the past have had, to figure out what she wants in a partner. She can put herself out there and be excited that love will eventually come her way.

Our second caller is Emily, who is having difficulty balancing summer classes, an internship, and two jobs, but is afraid of letting people down. Nancy instructs Emily to avoid committing to doing favors for others when she is busy, and to instead fulfill those requests when she has more time on her hands. Emily can manage studying, interning, and working, by negotiating how much time to dedicate to each responsibility. She can make a schedule and realize that she has complete control of her life when obligations become overwhelming.

Our inspirational guest is Tony Horton, who was considered too small to be good at athletics growing up and faced numerous failures before finding success in working with BeachBody to create P90X. Tony took each disappointing outcome he faced as a life lesson and learning experience that allowed him to find a different way to accomplish his desires in the future. Through persistence and dedication, Tony reached his goals by developing his own unique diet and exercise strategies that worked for him and others in achieving physical fitness. By having a greater understanding of who he is, Tony was able to discover his purpose and passions in life.

Our last caller is Rhonda, who is having trouble motivating herself to exercise due to her limiting heart condition and tight schedule since she is a working, single mom. Nancy tells Rhonda to use any amount of free time she has between accomplishing her duties to get her body moving in even the smallest of ways. Rhonda can take baby steps towards making healthier choices and gradually improve her physical fitness. Rhonda can speak to herself with affirmative words and believe that she is capable of change.

Perhaps you have had difficulty accepting the way life was unfolding. Learn to adapt to changes instead of resisting them. Allow yourself to embrace what is happening around you and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3185falsefullhttps://www.spreaker.com/episode/when-you-are-challenged-by-instability-learn-how-to-harness-the-confidence-to-bring-security-into-your-life--16277407
The Living Full Out Show with Nancy Solari wants to support you in managing instability. Perhaps there was a time where you had difficulty maintaining control over your life. By learning how to maneuver stress and anxiety, you can regain order and live full out.

Listen in to our first caller Rutu, who is having difficulty getting along with her roommates and wants to feel comfortable in her own apartment again. Nancy advises Rutu to avoid giving her roommates the power to upset her. Rutu can minimize confrontation by organizing herself so that she is around them as little as possible. She can manage conflict by communicating her thoughts to them and asking them to reiterate her words.

Our second caller is Ray, who is suffering from acid reflux and is having trouble reducing the symptoms. Nancy instructs Ray to take naps throughout the day and use that time to center himself. Ray can anticipate the occurrence of acid reflux. He can avoid becoming frustrated with the symptoms by preventing it from taking power over him.

Our inspirational guest is Casey Berna, who has been diagnosed with endometriosis, which causes infertility and severe pain during her menstrual cycle. By getting support from her community and connecting with other patients, Casey was able to courageously persevere through each treatment and surgery. She remained hopeful and empowered by finding different resources. Casey harnesses her experiences with endometriosis to educate others and assist women who are living with the same condition.

Nancy tells you to commit to doing something that will reduce stress in your life. You can eliminate negative self-talk and instead fill your vocabulary with optimistic words. You can reach out to someone who is experiencing a tough time and motivate them to move forward. When unfortunate events occur in life, you can use them as an opportunity to better yourself.

Maybe you have felt unable to handle instability. Take the time out of each day to ground yourself. By finding the calm amidst the unexpectedness of life, you can gain peace of mind and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16277407Fri, 27 Sep 2019 18:00:12 +0000Nancy Solari - Living Full Out2018.9.1 The Living Full Out Show with Nancy Solari wants to support you in managing instability. Perhaps there was a time where you had difficulty maintaining control over your life. By learning how to maneuver stress and anxiety, you can regain...
The Living Full Out Show with Nancy Solari wants to support you in managing instability. Perhaps there was a time where you had difficulty maintaining control over your life. By learning how to maneuver stress and anxiety, you can regain order and live full out.

Listen in to our first caller Rutu, who is having difficulty getting along with her roommates and wants to feel comfortable in her own apartment again. Nancy advises Rutu to avoid giving her roommates the power to upset her. Rutu can minimize confrontation by organizing herself so that she is around them as little as possible. She can manage conflict by communicating her thoughts to them and asking them to reiterate her words.

Our second caller is Ray, who is suffering from acid reflux and is having trouble reducing the symptoms. Nancy instructs Ray to take naps throughout the day and use that time to center himself. Ray can anticipate the occurrence of acid reflux. He can avoid becoming frustrated with the symptoms by preventing it from taking power over him.

Our inspirational guest is Casey Berna, who has been diagnosed with endometriosis, which causes infertility and severe pain during her menstrual cycle. By getting support from her community and connecting with other patients, Casey was able to courageously persevere through each treatment and surgery. She remained hopeful and empowered by finding different resources. Casey harnesses her experiences with endometriosis to educate others and assist women who are living with the same condition.

Nancy tells you to commit to doing something that will reduce stress in your life. You can eliminate negative self-talk and instead fill your vocabulary with optimistic words. You can reach out to someone who is experiencing a tough time and motivate them to move forward. When unfortunate events occur in life, you can use them as an opportunity to better yourself.

Maybe you have felt unable to handle instability. Take the time out of each day to ground yourself. By finding the calm amidst the unexpectedness of life, you can gain peace of mind and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172acidreflux,caseyberna,conflict,endometriosis,health,healthissues,infertility,instability,lifecoaching,livingfulloutshow,nancysolari,pain,peace,stress,supportfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-use-the-five-senses-to-bring-control-into-your-life-when-you-are-faced-with-overwhelm--16260318The Living Full Out Show with Nancy Solari wants you to assert control over your circumstances. Perhaps there was a period where you fell on hard times or suffered a loss. Maybe you had trouble finding the motivation to make an important change and felt defeated as a result. Remembering that you are the of author your life story can give you a sense of empowerment. Choosing to look past the negative experiences you’ve had can get you to focus on having success.

Our first caller is Katie, who is unsure of what she wants to do after graduating college. Nancy instructs Katie to view the lack of definite answers as a chance to be open to new opportunities. Katie can use flexibility to pursue a career that aligns with her passion. When she focuses on living in the moment, Katie can allow each experience she makes to shape her plans and free herself from being compared to others.

Our second caller is Ashley, who is balancing nursing school along with trying to be available to her friends and family. Nancy tells Ashley to schedule in time to spend with those she loves to make them feel important. Finding ways to show each person that Ashley cares can be more impactful then spreading herself thin. Coming up with a plan to be a support when Ashley is physically somewhere else can be a tool to self-care.

Our inspirational guest is Kechi Okwuchi, a plane crash survivor. After over 60% of her body was covered in third degree burns, Kechi had to learn patience to stay strong during numerous surgeries. By clinging to a support system, Kechi resolved to renew her purpose and serve as inspiration to the families of the crash victims. Through risk taking and staying open to new possibilities, Kechi found success on America’s Got Talent, regaining power over tragedy.

Our final caller is Corey, who is having difficulty feeling inspired in life and career goals. Nancy shows Corey to find what trait is best about himself and use it to find a job he likes. Corey can move past his fear of rejection by asking the people around him about their feelings and areas he can improve on. Keeping his doubts in perspective, Corey can create goals without limiting his options.

Sometimes you may feel defined by something you did or happened to you in the past. You may find it difficult to move beyond the ghosts of mistakes and are held captive by anxiety. Instead of dwelling on what happened, set goals to change the direction of your life. By resolving to create a path forward that challenges expectations, you can regain control and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16260318Fri, 20 Sep 2019 18:00:06 +0000Nancy Solari - Living Full Out4.18.27 The Living Full Out Show with Nancy Solari wants you to assert control over your circumstances. Perhaps there was a period where you fell on hard times or suffered a loss. Maybe you had trouble finding the motivation to make an important...The Living Full Out Show with Nancy Solari wants you to assert control over your circumstances. Perhaps there was a period where you fell on hard times or suffered a loss. Maybe you had trouble finding the motivation to make an important change and felt defeated as a result. Remembering that you are the of author your life story can give you a sense of empowerment. Choosing to look past the negative experiences you’ve had can get you to focus on having success.

Our first caller is Katie, who is unsure of what she wants to do after graduating college. Nancy instructs Katie to view the lack of definite answers as a chance to be open to new opportunities. Katie can use flexibility to pursue a career that aligns with her passion. When she focuses on living in the moment, Katie can allow each experience she makes to shape her plans and free herself from being compared to others.

Our second caller is Ashley, who is balancing nursing school along with trying to be available to her friends and family. Nancy tells Ashley to schedule in time to spend with those she loves to make them feel important. Finding ways to show each person that Ashley cares can be more impactful then spreading herself thin. Coming up with a plan to be a support when Ashley is physically somewhere else can be a tool to self-care.

Our inspirational guest is Kechi Okwuchi, a plane crash survivor. After over 60% of her body was covered in third degree burns, Kechi had to learn patience to stay strong during numerous surgeries. By clinging to a support system, Kechi resolved to renew her purpose and serve as inspiration to the families of the crash victims. Through risk taking and staying open to new possibilities, Kechi found success on America’s Got Talent, regaining power over tragedy.

Our final caller is Corey, who is having difficulty feeling inspired in life and career goals. Nancy shows Corey to find what trait is best about himself and use it to find a job he likes. Corey can move past his fear of rejection by asking the people around him about their feelings and areas he can improve on. Keeping his doubts in perspective, Corey can create goals without limiting his options.

Sometimes you may feel defined by something you did or happened to you in the past. You may find it difficult to move beyond the ghosts of mistakes and are held captive by anxiety. Instead of dwelling on what happened, set goals to change the direction of your life. By resolving to create a path forward that challenges expectations, you can regain control and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3189america'sgottalent,anxiety,career,control,flexibility,keichiokwuchi,lifecoaching,livingfullout,nancysolari,nursingschool,planecrash,priorities,relationships,support,survival,thirddegreeburnsfalsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-by-understanding-your-body--19101536
The Living Full Out Show with Nancy Solari encourages you to understand your body. Maybe you’re struggling with a chronic illness or battling a disease. Perhaps you are apparently healthy, but you feel tired or sluggish all the time. Our bodies have ways of letting us know when there is something wrong, so by paying attention to those messages, you’ll have a chance to improve your health and wellbeing.

Our first caller, Andrea, wants to know how she can manage her anxiety, as she seems to get anxious over everything. Nancy advises her to think about what stresses her out the most, then do some research on that topic to find others who have a similar problem and hear how they deal with it. Listen in to hear how you can overcome your own worries in life.

Our second caller, Simran, is an international student who is trying to balance work, school, a social life, and everything else. She wants to know how she can better manage her time. One tip Nancy gives her is to keep to a schedule, but to work in wiggle room to allow for needed breaks or self-care moments. Tune in to get advice on how to make the most of the time you have each day.

Our inspirational guest, Sita Gaia, who was diagnosed with epilepsy at a young age, has had to learn how to pay attention to her body’s signs and live a normal life in spite of her condition. Over the years, she has tried many different medications and treatments and though she still struggles with seizures, she maintains a positive outlook on life, working as an advocate for people with disabilities. Listen in to hear how Sita has learned to be in tune with her body and cope with her disorder.

Our last caller, Abbey, wants to know how to approach a difficult conversation with a close friend who is in a toxic relationship. Nancy advises that Abbey use the mode of communication she thinks her friend would respond to best, and to avoid using phrases like “you should,” instead saying things such as “I feel…” Tune in to discover how to approach hard conversations with your own loved ones.

Maybe you have a tendency to push your body too hard, continuing to work in spite of injuries and ignoring pain and discomfort. Or perhaps you are neglecting yourself, leading to a feeling of fatigue that seems to pervade your life. By being open to the messages your body is sending you, and then reacting to them in whatever way is necessary, you will be better able to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/19101536Sat, 14 Sep 2019 17:59:38 +0000Nancy Solari - Living Full OutEpisode: 2019.5.35 The Living Full Out Show with Nancy Solari encourages you to understand your body. Maybe you’re struggling with a chronic illness or battling a disease. Perhaps you are apparently healthy, but you feel tired or sluggish all the...
The Living Full Out Show with Nancy Solari encourages you to understand your body. Maybe you’re struggling with a chronic illness or battling a disease. Perhaps you are apparently healthy, but you feel tired or sluggish all the time. Our bodies have ways of letting us know when there is something wrong, so by paying attention to those messages, you’ll have a chance to improve your health and wellbeing.

Our first caller, Andrea, wants to know how she can manage her anxiety, as she seems to get anxious over everything. Nancy advises her to think about what stresses her out the most, then do some research on that topic to find others who have a similar problem and hear how they deal with it. Listen in to hear how you can overcome your own worries in life.

Our second caller, Simran, is an international student who is trying to balance work, school, a social life, and everything else. She wants to know how she can better manage her time. One tip Nancy gives her is to keep to a schedule, but to work in wiggle room to allow for needed breaks or self-care moments. Tune in to get advice on how to make the most of the time you have each day.

Our inspirational guest, Sita Gaia, who was diagnosed with epilepsy at a young age, has had to learn how to pay attention to her body’s signs and live a normal life in spite of her condition. Over the years, she has tried many different medications and treatments and though she still struggles with seizures, she maintains a positive outlook on life, working as an advocate for people with disabilities. Listen in to hear how Sita has learned to be in tune with her body and cope with her disorder.

Our last caller, Abbey, wants to know how to approach a difficult conversation with a close friend who is in a toxic relationship. Nancy advises that Abbey use the mode of communication she thinks her friend would respond to best, and to avoid using phrases like “you should,” instead saying things such as “I feel…” Tune in to discover how to approach hard conversations with your own loved ones.

Maybe you have a tendency to push your body too hard, continuing to work in spite of injuries and ignoring pain and discomfort. Or perhaps you are neglecting yourself, leading to a feeling of fatigue that seems to pervade your life. By being open to the messages your body is sending you, and then reacting to them in whatever way is necessary, you will be better able to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171anxiety,balance,chronicillness,chronicpain,epilepsy,fatigue,fearofdriving,injury,lifecoaching,livingfullout,nancysolari,relationships,seizure,selfawareness,sitagaia,sleep,stress,timemanagement,understandingyourbody,worklifebalancefalsefullhttps://www.spreaker.com/episode/discover-how-to-live-full-out-by-feeling-comfortable-with-who-you-become--19033414
Our first caller, Zara, is a declared psychology major, but she wishes to pursue something creative because her major has caused her to be more pensive and closed off. She wants to know what she should add to her school career path that would change this. Nancy tells Zara to find a minor that will bring out her creative side. Listen in to hear how you can find a way to feel whole again by finding your path to happiness.

Our second caller, Suize, is feeling lost in the dating world and wants to know how to find the ideal partner. Nancy advises her to pull back to avoid the pressure of trying to find the right person and to have faith that the time will come. Tune in to hear how you can overcome the stress of dating.

Our inspirational guest, Autumn Asphodel, struggled with having multiple personalities from the age of 6 and dealing with physical and emotional abuse. In addition, she went through the stage of finding her identity. She came out to her grandmother about going through the transgender process of transitioning from a man to woman. She was able to get out of a dark place in her life and grow to become a happy and confident person. Listen in to hear Autumns story of finding confidence in her own skin and feeling good about her identity.

Our final caller, Julie, is looking for advice on how to tell someone she loves that they have a drinking problem. Nancy advises her to think about a person who that family member respects and will listen to the most to talk to them and tell them their concern. Tune in with Nancy to get advice on how to have difficult conversations with loved ones.

Maybe you are dealing with financial or relationship stress. Perhaps you feel lost in your career and want to find something that will excite you. We all have the chance to make our life are own unique journey. Being comfortable with yourself takes time but working towards feeling good is important in order to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/19033414Sat, 07 Sep 2019 17:59:33 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari will motivate you to feeling comfortable with who you are becoming. Maybe you are struggling with having confidence and are conflicted on trying to make important life choices. Perhaps you are comparing...
Our first caller, Zara, is a declared psychology major, but she wishes to pursue something creative because her major has caused her to be more pensive and closed off. She wants to know what she should add to her school career path that would change this. Nancy tells Zara to find a minor that will bring out her creative side. Listen in to hear how you can find a way to feel whole again by finding your path to happiness.

Our second caller, Suize, is feeling lost in the dating world and wants to know how to find the ideal partner. Nancy advises her to pull back to avoid the pressure of trying to find the right person and to have faith that the time will come. Tune in to hear how you can overcome the stress of dating.

Our inspirational guest, Autumn Asphodel, struggled with having multiple personalities from the age of 6 and dealing with physical and emotional abuse. In addition, she went through the stage of finding her identity. She came out to her grandmother about going through the transgender process of transitioning from a man to woman. She was able to get out of a dark place in her life and grow to become a happy and confident person. Listen in to hear Autumns story of finding confidence in her own skin and feeling good about her identity.

Our final caller, Julie, is looking for advice on how to tell someone she loves that they have a drinking problem. Nancy advises her to think about a person who that family member respects and will listen to the most to talk to them and tell them their concern. Tune in with Nancy to get advice on how to have difficult conversations with loved ones.

Maybe you are dealing with financial or relationship stress. Perhaps you feel lost in your career and want to find something that will excite you. We all have the chance to make our life are own unique journey. Being comfortable with yourself takes time but working towards feeling good is important in order to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171autumnasphodel,career,change,confidence,creative,dating,drinkingproblem,feelingcomfortablewithwhoyouar,goals,happiness,identity,lifecoaching,livingfullout,multiplepersonalities,nancysolari,partner,respect,success,transgender,trustfalsefullhttps://www.spreaker.com/episode/learn-how-living-in-the-moment-will-set-you-free-from-stress-and-pressure-as-you-live-full-out--18543510
The Living Full Out Show with Nancy Solari encourages you to learn how to live in the moment in order to set yourself free of stress and pressure. Perhaps you believe that it’s too difficult to get into shape and lead a healthier lifestyle. Maybe you have self-doubt when it comes to your talents as an artist. By learning how to treat each day like its your last, you can live full out.

Our first caller, Ally, constantly feels like the effort she puts into a friendship isn’t reciprocated by the other person. Ally asks Nancy for advice on how to deal with this. Nancy has three ways that she thinks Ally can handle it, but notes the pros and cons of each step. Regardless of which route she chooses, Nancy tells Ally that is all a learning experience and will guide her focus on the here and now to alleviate the stress this is causing her.

Our second caller, Brooklyn, is afraid of confrontation and asks Nancy how she can get better at handling it. Nancy tells her that the important aspects of living life as an adult is that you get to make choices that are best for yourself. It could be uncomfortable at first, but by doing it, it will set yourself free.

Our inspirational guest, Donna Wiegle, was diagnosed with cervical cancer in 1990. She lived cancer free for nearly 30 years, until, in April of 2016, she received a diagnosis of ovarian cancer and 5-year prognosis. Instead of harping on the negative aspects of the cards she was dealt, Donna decided to play her hand by living in the moment and using the time she has left to do what she is passionate about. Donna enjoys riding her Harley and is excited to launch her Steel on Wheels cross country trip to spread awareness about ovarian cancer.

Our final caller, Kaitlyn, has two best friends that have feelings for each other. She wants them both to be happy, and follow their hearts, but is worried that it may ruin her friendship with them. She asks Nancy for the best course of action. Nancy suggests that when it comes to the matters of the heart its best to leave things alone. And that she should just focus on being the best friend she can be.

Perhaps you don’t feel that you have the confidence to stand up for yourself. Maybe you really want to start your own business but are afraid of the risks. If you learn how to take in each moment like it’s your last, you can alleviate the pressures of life, and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18543510Sat, 31 Aug 2019 18:00:12 +0000Nancy Solari - Living Full OutEpisode: 2019.5.34 The Living Full Out Show with Nancy Solari encourages you to learn how to live in the moment in order to set yourself free of stress and pressure. Perhaps you believe that it’s too difficult to get into shape and lead a...
The Living Full Out Show with Nancy Solari encourages you to learn how to live in the moment in order to set yourself free of stress and pressure. Perhaps you believe that it’s too difficult to get into shape and lead a healthier lifestyle. Maybe you have self-doubt when it comes to your talents as an artist. By learning how to treat each day like its your last, you can live full out.

Our first caller, Ally, constantly feels like the effort she puts into a friendship isn’t reciprocated by the other person. Ally asks Nancy for advice on how to deal with this. Nancy has three ways that she thinks Ally can handle it, but notes the pros and cons of each step. Regardless of which route she chooses, Nancy tells Ally that is all a learning experience and will guide her focus on the here and now to alleviate the stress this is causing her.

Our second caller, Brooklyn, is afraid of confrontation and asks Nancy how she can get better at handling it. Nancy tells her that the important aspects of living life as an adult is that you get to make choices that are best for yourself. It could be uncomfortable at first, but by doing it, it will set yourself free.

Our inspirational guest, Donna Wiegle, was diagnosed with cervical cancer in 1990. She lived cancer free for nearly 30 years, until, in April of 2016, she received a diagnosis of ovarian cancer and 5-year prognosis. Instead of harping on the negative aspects of the cards she was dealt, Donna decided to play her hand by living in the moment and using the time she has left to do what she is passionate about. Donna enjoys riding her Harley and is excited to launch her Steel on Wheels cross country trip to spread awareness about ovarian cancer.

Our final caller, Kaitlyn, has two best friends that have feelings for each other. She wants them both to be happy, and follow their hearts, but is worried that it may ruin her friendship with them. She asks Nancy for the best course of action. Nancy suggests that when it comes to the matters of the heart its best to leave things alone. And that she should just focus on being the best friend she can be.

Perhaps you don’t feel that you have the confidence to stand up for yourself. Maybe you really want to start your own business but are afraid of the risks. If you learn how to take in each moment like it’s your last, you can alleviate the pressures of life, and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173cancer,chemotherapy,doingwhatittakes,donnawiegle,facingadversity,failure,findingyourpassion,goingafteryourdreams,lifecoaching,livingfullout,livinginthemoment,nancysolari,negativethoughts,ovariancancer,overcomingobstacles,positivethinking,prognosis,selfdoubt,steelonwheels,supportfalsefullhttps://www.spreaker.com/episode/discover-how-to-live-full-out-by-maintaining-a-positive-outlook--18906750
The Living Full Out Show with Nancy Solari encourages you to maintain a positive outlook. Maybe right now, it seems like life is doing everything in its power to knock you down, and you’re tempted to let it. Perhaps you’re struggling with chronic medical issues, overwork, grief, or any combination of problems. You are allowed to be sad in these situations, but by making an effort to look on the bright side and keeping hope for the future, you will find that you feel much better about your life’s trajectory.

Our first caller, Samantha, wants to know how she can be more organized with her schoolwork and her job. Nancy advises Samantha to set a schedule for herself with deadlines to help her stay on track, making sure to give herself rewards when she accomplishes a task, but also consequences if she fails to complete that goal by the deadline. Tune in to hear how you can more effectively plan your life to promote productivity.

Our second caller, Rachel, asks what to do when you feel stuck in life. Nancy tells her to refocus on her goals and create a vision board that will help her keep her aspirations in mind every day. She also encourages Rachel to write down the reasons why she feels stuck in various parts of her life and to come up with tangible solutions to those problems. Listen in for advice on how to get out of a rut in your own life.

Our inspirational guest, Zachary Gauvin, a star high school athlete who was on his way to being recruited for college teams, suffered a traumatic brain injury after being in a drunk driving car accident. He was put into a medically-induced coma and his family was told he had a 5% chance of survival, but he surpassed the doctors’ expectations by waking up from the coma. Then, with determination, drive, and a positive attitude, he relearned how to walk and went on to become an advocate for others with brain injuries, even writing a book documenting his experiences and giving advice to those going through a similar challenge. Tune in to hear how Zachary found the strength to keep moving forward despite his setbacks.

Our final caller, Shimeka, wants to know how she can find true companionship in the opposite sex. Nancy advises her to look internally and figure out what her must-haves and deal-breakers are in a relationship, and then to make those clear by putting them into dating app profiles or working them into conversations. Listen in to find out what you can do to find that person who really completes you.

Maybe your circumstances have made it seem impossible for you to find the good in your life. Perhaps you are suffering from a mental illness like depression and you’re going through each day in a fog, unable to find hope for the future. It can be difficult to pull yourself out of that dark place, but by giving yourself daily reminders of what you have to be grateful for, and what you can look forward to, you’ll start to feel a little bit lighter. Open yourself up to view the future in a positive way, and you can free yourself to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18906750Sat, 24 Aug 2019 17:59:39 +0000Nancy Solari - Living Full OutEpisode: 2019.5.33 The Living Full Out Show with Nancy Solari encourages you to maintain a positive outlook. Maybe right now, it seems like life is doing everything in its power to knock you down, and you’re tempted to let it. Perhaps you’re...
The Living Full Out Show with Nancy Solari encourages you to maintain a positive outlook. Maybe right now, it seems like life is doing everything in its power to knock you down, and you’re tempted to let it. Perhaps you’re struggling with chronic medical issues, overwork, grief, or any combination of problems. You are allowed to be sad in these situations, but by making an effort to look on the bright side and keeping hope for the future, you will find that you feel much better about your life’s trajectory.

Our first caller, Samantha, wants to know how she can be more organized with her schoolwork and her job. Nancy advises Samantha to set a schedule for herself with deadlines to help her stay on track, making sure to give herself rewards when she accomplishes a task, but also consequences if she fails to complete that goal by the deadline. Tune in to hear how you can more effectively plan your life to promote productivity.

Our second caller, Rachel, asks what to do when you feel stuck in life. Nancy tells her to refocus on her goals and create a vision board that will help her keep her aspirations in mind every day. She also encourages Rachel to write down the reasons why she feels stuck in various parts of her life and to come up with tangible solutions to those problems. Listen in for advice on how to get out of a rut in your own life.

Our inspirational guest, Zachary Gauvin, a star high school athlete who was on his way to being recruited for college teams, suffered a traumatic brain injury after being in a drunk driving car accident. He was put into a medically-induced coma and his family was told he had a 5% chance of survival, but he surpassed the doctors’ expectations by waking up from the coma. Then, with determination, drive, and a positive attitude, he relearned how to walk and went on to become an advocate for others with brain injuries, even writing a book documenting his experiences and giving advice to those going through a similar challenge. Tune in to hear how Zachary found the strength to keep moving forward despite his setbacks.

Our final caller, Shimeka, wants to know how she can find true companionship in the opposite sex. Nancy advises her to look internally and figure out what her must-haves and deal-breakers are in a relationship, and then to make those clear by putting them into dating app profiles or working them into conversations. Listen in to find out what you can do to find that person who really completes you.

Maybe your circumstances have made it seem impossible for you to find the good in your life. Perhaps you are suffering from a mental illness like depression and you’re going through each day in a fog, unable to find hope for the future. It can be difficult to pull yourself out of that dark place, but by giving yourself daily reminders of what you have to be grateful for, and what you can look forward to, you’ll start to feel a little bit lighter. Open yourself up to view the future in a positive way, and you can free yourself to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173athlete,balance,baseball,braininjury,caraccident,dating,drunkdriving,goalsetting,ignorance,lifecoaching,livingfullout,love,maintainingapositiveoutlook,misunderstandings,nancysolari,onlinedating,physicaltherapy,planning,visionboard,zacharygauvinfalsefullhttps://www.spreaker.com/episode/discover-how-to-live-full-out-by-dealing-with-the-unexpected--18844159Show Title: Discover How to Live Full Out by Dealing with the Unexpected

Episode: 2019.5.Episode 32



The Living Full Out Show with Nancy Solari encourages you to deal with the unexpected. Perhaps you’ve always planned for a different future. Maybe you are dealing with a new situation you’ve never experienced before. It is important to learn from these unforeseen events and turn those lessons into your own purpose by living full out.



Our first caller, Abby, is wondering how to get out of a friendship where her best friend is always treating her poorly. Nancy advises her to consider spending less time with this person and see if she still tries to stay in touch. Tune in to learn how the future you picture might unfold differently than planned.



Our second caller, Louie, has planted a lot of seeds career-wise, but nothing seems to pan out and wants to know how to stay optimistic through all of this. Nancy tells him to think of what makes him different in this industry and to learn how others got started in this field. Listen in to discover what makes you unique.



Our inspirational guest, Sandy Peckinpah, lost her 16-year-old son to bacterial meningitis. One day, her son came back from school, complaining of just a headache and fever. He was then misdiagnosed with the flu, which turned out to be a terminal illness. Sandy had to learn how to deal with the grief and recovery after loss, realizing that nothing can prepare you for an incident like this. She channeled her distress into a desire to help others and wrote a book about the journey after losing a child. Tune in to hear more about Sandy’s heartbreaking, yet inspiring story.



Maybe you have recently changed your career and have no idea how to move forward. Perhaps you have moved to a whole new place and are struggling with how to acclimate. It is important to push the unexpected aside. Take back the power to control your life over those unanticipated moments because you have the ability to do that by living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18844159Sat, 17 Aug 2019 17:59:42 +0000Nancy Solari - Living Full OutShow Theme: Dealing With the Unexpected Show Title: Discover How to Live Full Out by Dealing with the Unexpected Episode: 2019.5.Episode 32 The Living Full Out Show with Nancy Solari encourages you to deal with the unexpected. Perhaps you’ve...Show Title: Discover How to Live Full Out by Dealing with the Unexpected

Episode: 2019.5.Episode 32



The Living Full Out Show with Nancy Solari encourages you to deal with the unexpected. Perhaps you’ve always planned for a different future. Maybe you are dealing with a new situation you’ve never experienced before. It is important to learn from these unforeseen events and turn those lessons into your own purpose by living full out.



Our first caller, Abby, is wondering how to get out of a friendship where her best friend is always treating her poorly. Nancy advises her to consider spending less time with this person and see if she still tries to stay in touch. Tune in to learn how the future you picture might unfold differently than planned.



Our second caller, Louie, has planted a lot of seeds career-wise, but nothing seems to pan out and wants to know how to stay optimistic through all of this. Nancy tells him to think of what makes him different in this industry and to learn how others got started in this field. Listen in to discover what makes you unique.



Our inspirational guest, Sandy Peckinpah, lost her 16-year-old son to bacterial meningitis. One day, her son came back from school, complaining of just a headache and fever. He was then misdiagnosed with the flu, which turned out to be a terminal illness. Sandy had to learn how to deal with the grief and recovery after loss, realizing that nothing can prepare you for an incident like this. She channeled her distress into a desire to help others and wrote a book about the journey after losing a child. Tune in to hear more about Sandy’s heartbreaking, yet inspiring story.



Maybe you have recently changed your career and have no idea how to move forward. Perhaps you have moved to a whole new place and are struggling with how to acclimate. It is important to push the unexpected aside. Take back the power to control your life over those unanticipated moments because you have the ability to do that by living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3168author,bacterialmeningitis,bestfriend,career,dealingwiththeunexpected,doctor,entertainment,family,flu,future,health,lifecoaching,livingfullout,loss,mom,nancysolari,producer,sandypeckinpah,teenager,unpredictablefalsefullhttps://www.spreaker.com/episode/learn-how-making-adjustments-to-your-dream-enables-you-to-live-full-out--18785436
The Living Full Out show with Nancy Solari encourages you to make adjustments to your dream. Maybe you tend to single-mindedly chase after a goal, but in the process, you miss out on other opportunities that you may like even more. Perhaps you have been working toward one end result your whole life, but now, you’re starting to lose interest. By learning to make small shifts in your approach as you pursue your dreams, you will keep a cycle of motivation going and start moving forward.

Our first caller, Mark, has just started a renovation and construction company, but feels conflicted on what prices to bid on jobs. He asks Nancy how he can keep from feeling wrong for requesting a certain amount. Nancy tells him that if he states his price confidently and keeps in mind both what he needs and what his customer wants, he will be able to find a compromise that works for them both. Tune in to hear strategies on how you can grow your own business.

Our second caller, Sydney, wants to know how she can approach an older man, whom she has been seeing for a short time, and ask what his intentions are, without scaring him away. Nancy advises Sydney to start off with “I” statements, talking about what she wants in life, and as she does so, to watch how he reacts. Then, if she feels comfortable, Sydney can ask the big question. Listen in to learn how you can approach difficult conversations with friends, lovers, or family members.

At the age of 19, our inspirational guest, Jami Marseilles, was stuck in a car in the middle of a blizzard for eleven days. When she was finally rescued, she was severely frostbitten and had developed gangrene in her legs, causing them to have to be amputated. Though she had avoided exercise before this incident, as she relearned to walk with prosthetics and became stronger through physical therapy, she discovered her love for running, and eventually went on to become a Paralympian, win several world records, and be the first “double below the knee amputee” woman to complete both a half and a full marathon. Tune in to hear how Jami adapted her goals and dreams to fit in with her life’s changes.

Our final caller, Kimberly, asks Nancy how she can move on from a difficult relationship that ended with a lot of anger over how the other person wasted so much of her time. Nancy tells her that by letting her negative emotions overwhelm her, she is giving her power away, but she can take it back by reframing the situation and asking herself how this experience made her grow as a person. Listen in to hear how you can overcome your own strong feelings after a breakup.

Maybe life’s circumstances have made it difficult or impossible for you to reach your original dream. It could be that you have lost your passion and are struggling to either find a new one or reignite your desire. Making adjustments along your path allows you to look at life from another angle and find a way to get to where you were meant to be, even if that turns out to be different than you thought. When you adapt your aspirations to your environment, you gain the ability to feel more fulfilled and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18785436Sat, 10 Aug 2019 17:59:34 +0000Nancy Solari - Living Full OutEpisode: 2019.5.31 The Living Full Out show with Nancy Solari encourages you to make adjustments to your dream. Maybe you tend to single-mindedly chase after a goal, but in the process, you miss out on other opportunities that you may like even more....
The Living Full Out show with Nancy Solari encourages you to make adjustments to your dream. Maybe you tend to single-mindedly chase after a goal, but in the process, you miss out on other opportunities that you may like even more. Perhaps you have been working toward one end result your whole life, but now, you’re starting to lose interest. By learning to make small shifts in your approach as you pursue your dreams, you will keep a cycle of motivation going and start moving forward.

Our first caller, Mark, has just started a renovation and construction company, but feels conflicted on what prices to bid on jobs. He asks Nancy how he can keep from feeling wrong for requesting a certain amount. Nancy tells him that if he states his price confidently and keeps in mind both what he needs and what his customer wants, he will be able to find a compromise that works for them both. Tune in to hear strategies on how you can grow your own business.

Our second caller, Sydney, wants to know how she can approach an older man, whom she has been seeing for a short time, and ask what his intentions are, without scaring him away. Nancy advises Sydney to start off with “I” statements, talking about what she wants in life, and as she does so, to watch how he reacts. Then, if she feels comfortable, Sydney can ask the big question. Listen in to learn how you can approach difficult conversations with friends, lovers, or family members.

At the age of 19, our inspirational guest, Jami Marseilles, was stuck in a car in the middle of a blizzard for eleven days. When she was finally rescued, she was severely frostbitten and had developed gangrene in her legs, causing them to have to be amputated. Though she had avoided exercise before this incident, as she relearned to walk with prosthetics and became stronger through physical therapy, she discovered her love for running, and eventually went on to become a Paralympian, win several world records, and be the first “double below the knee amputee” woman to complete both a half and a full marathon. Tune in to hear how Jami adapted her goals and dreams to fit in with her life’s changes.

Our final caller, Kimberly, asks Nancy how she can move on from a difficult relationship that ended with a lot of anger over how the other person wasted so much of her time. Nancy tells her that by letting her negative emotions overwhelm her, she is giving her power away, but she can take it back by reframing the situation and asking herself how this experience made her grow as a person. Listen in to hear how you can overcome your own strong feelings after a breakup.

Maybe life’s circumstances have made it difficult or impossible for you to reach your original dream. It could be that you have lost your passion and are struggling to either find a new one or reignite your desire. Making adjustments along your path allows you to look at life from another angle and find a way to get to where you were meant to be, even if that turns out to be different than you thought. When you adapt your aspirations to your environment, you gain the ability to feel more fulfilled and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anger,athlete,bostonmarathon,business,communication,construction,entrepreneurship,jamimarseilles,jealousy,lifecoaching,livingfullout,makingadjustmentstoyourdream,movingon,nancysolari,paralympian,paralympics,personalgrowth,professionalgrowth,prosthetics,relationshipsfalsefullhttps://www.spreaker.com/episode/discover-how-to-live-full-out-by-finding-the-strength-to-rebuild-your-life--18715899
The Living Full Out Show with Nancy Solari encourages you to rebuild your life. Perhaps you’ve recently gone through a break-up and you’re unsure how to move on from that relationship. Maybe you just graduated from high school or college and you need to find new routines that work for this chapter of your life. By allowing yourself to be flexible, you can learn to adapt to unfamiliar situations and take advantage of opportunities that come your way.

Our first caller, Michaela, is entering her senior year of college, and wants to know how she can find balance between work, school, socializing, and time for herself. Nancy tells her that her past experiences will inform her future ones. She advises Michaela to look at other times when she felt overwhelmed, and examine what she did to get out of that state. Tune in to hear how you can adjust to find balance in your own life.

Our second caller, Katie, asks how she can open up more when meeting new people, as she tends to be anxious while interacting with strangers. Nancy tells Katie to think about what some of her best qualities are, and to make sure that, when she is going to talk to someone new, she is letting those traits shine through. Listen in to find out how you can improve your skill at making friends and building connections.

Our inspirational guest, Ashley Bendiksen, first dealt with domestic and sexual violence in high school, then again in college. Although both of her relationships with abusive men started out happy, they eventually escalated to physical attacks and damaging verbal abuse, until one terrifying night when the authorities got involved and Ashley was finally able to escape that relationship. Now, she works to speak out against domestic and sexual assault. She reminds those who are still dealing with this problem that there is a way out and encourages them to go to experts who can give them the resources to start over safely. Tune in to hear how Ashley found the strength to rebuild her life after these hardships.

Our final caller, Jahisha, is an athlete who, because of a recent injury, has had to end the season prematurely. She wants to know how she can make sure she comes back from this time off stronger and ready to go for the next season. Nancy advises her to first look online for things other athletes in similar situations have done to keep themselves in shape and motivated during the healing process. Listen in to hear how you can overcome obstacles in your path and keep your focus on the future.

You might be having a difficult time at work or starting to feel bored with your job. Or maybe you’re moving to a different city, state, or even country, and you’re worrying about how to make a life in this new location. By staying dedicated to your goals, but being willing to change as necessary, you will gain the ability to rebuild your life the way you want and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18715899Sat, 03 Aug 2019 17:59:26 +0000Nancy Solari - Living Full OutEpisode: 2019.5.30 The Living Full Out Show with Nancy Solari encourages you to rebuild your life. Perhaps you’ve recently gone through a break-up and you’re unsure how to move on from that relationship. Maybe you just graduated from high school or...
The Living Full Out Show with Nancy Solari encourages you to rebuild your life. Perhaps you’ve recently gone through a break-up and you’re unsure how to move on from that relationship. Maybe you just graduated from high school or college and you need to find new routines that work for this chapter of your life. By allowing yourself to be flexible, you can learn to adapt to unfamiliar situations and take advantage of opportunities that come your way.

Our first caller, Michaela, is entering her senior year of college, and wants to know how she can find balance between work, school, socializing, and time for herself. Nancy tells her that her past experiences will inform her future ones. She advises Michaela to look at other times when she felt overwhelmed, and examine what she did to get out of that state. Tune in to hear how you can adjust to find balance in your own life.

Our second caller, Katie, asks how she can open up more when meeting new people, as she tends to be anxious while interacting with strangers. Nancy tells Katie to think about what some of her best qualities are, and to make sure that, when she is going to talk to someone new, she is letting those traits shine through. Listen in to find out how you can improve your skill at making friends and building connections.

Our inspirational guest, Ashley Bendiksen, first dealt with domestic and sexual violence in high school, then again in college. Although both of her relationships with abusive men started out happy, they eventually escalated to physical attacks and damaging verbal abuse, until one terrifying night when the authorities got involved and Ashley was finally able to escape that relationship. Now, she works to speak out against domestic and sexual assault. She reminds those who are still dealing with this problem that there is a way out and encourages them to go to experts who can give them the resources to start over safely. Tune in to hear how Ashley found the strength to rebuild her life after these hardships.

Our final caller, Jahisha, is an athlete who, because of a recent injury, has had to end the season prematurely. She wants to know how she can make sure she comes back from this time off stronger and ready to go for the next season. Nancy advises her to first look online for things other athletes in similar situations have done to keep themselves in shape and motivated during the healing process. Listen in to hear how you can overcome obstacles in your path and keep your focus on the future.

You might be having a difficult time at work or starting to feel bored with your job. Or maybe you’re moving to a different city, state, or even country, and you’re worrying about how to make a life in this new location. By staying dedicated to your goals, but being willing to change as necessary, you will gain the ability to rebuild your life the way you want and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172ashleybendiksen,athletics,college,dating,domesticabuse,fearofmissingout,findingbalance,friendships,healing,injury,introversion,lifecoaching,livingfullout,nancysolari,rebuildingyourlife,relationships,selfcare,sexualabuse,sexualassault,strengthfalsefullhttps://www.spreaker.com/episode/how-searching-for-resources-during-life-struggles-empowers-you-to-live-full-out--18656213
The Living Full Out Show with Nancy Solari encourages you to search for resources. Maybe you are suffering in an abusive relationship and are unsure how to get out. Perhaps you’re looking for a new job in your field but are unclear on where to start. By looking for guidance from those around you or researching on your own, you can gain the tools you need to improve your life and live full out.
Our first caller, Olivia, is wondering how to interact with her ex-boyfriend, who is a part of their mutual friend group, without being awkward. Nancy advises Olivia to focus on their friendship and stop talking about their old relationship. Listen in to hear how you can maintain a platonic relationship with an old partner without discomfort.
Our second caller, Arlene, asks how she can stay positive and stop caring about others’ opinions of her. Nancy tells her to stay true to herself and use methods of communication that prompt others to listen to what she has to say. Tune in to learn how you can keep people’s expectations from weighing you down.
Our inspirational guest, Jenni Grover, grew up in a chaotic and abusive environment, where she suffered from various debilitating diseases and panic attacks. When, at age 25, she was diagnosed with fibromyalgia, that revelation was followed by several other diagnoses, including anxiety, asthma, and more. Thanks to her dedication to being her own advocate, an incredible support group, and many different treatments, Jenni has found success and happiness in life. Listen in to hear how Jenni discovered the resources she needed to manage her chronic pain.
Our final caller, Isaac, wants some advice on how to tell when a relationship has become toxic, where one person always ends up getting what they want. Nancy tells him that he will know when there is a problem because he will start to feel like he’s acting unauthentic around that person. Tune in to hear how to tell when your love life has become unhealthy and make the changes that are best for you.
You may be struggling with disability or a mental illness like depression. Perhaps you are weighed down by addiction or drug abuse. Regardless of what you are dealing with, there are resources out there to assist you on your path to a healthier and happier life. Be persistent in your search for guidance, either by asking those around you for advice, seeing specialists, or seeking out answers on the Internet, and you will find the tools and advice you need to start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18656213Sat, 27 Jul 2019 17:59:50 +0000Nancy Solari - Living Full OutEpisode: 2019.5.29 The Living Full Out Show with Nancy Solari encourages you to search for resources. Maybe you are suffering in an abusive relationship and are unsure how to get out. Perhaps you’re looking for a new job in your field but are unclear...
The Living Full Out Show with Nancy Solari encourages you to search for resources. Maybe you are suffering in an abusive relationship and are unsure how to get out. Perhaps you’re looking for a new job in your field but are unclear on where to start. By looking for guidance from those around you or researching on your own, you can gain the tools you need to improve your life and live full out.
Our first caller, Olivia, is wondering how to interact with her ex-boyfriend, who is a part of their mutual friend group, without being awkward. Nancy advises Olivia to focus on their friendship and stop talking about their old relationship. Listen in to hear how you can maintain a platonic relationship with an old partner without discomfort.
Our second caller, Arlene, asks how she can stay positive and stop caring about others’ opinions of her. Nancy tells her to stay true to herself and use methods of communication that prompt others to listen to what she has to say. Tune in to learn how you can keep people’s expectations from weighing you down.
Our inspirational guest, Jenni Grover, grew up in a chaotic and abusive environment, where she suffered from various debilitating diseases and panic attacks. When, at age 25, she was diagnosed with fibromyalgia, that revelation was followed by several other diagnoses, including anxiety, asthma, and more. Thanks to her dedication to being her own advocate, an incredible support group, and many different treatments, Jenni has found success and happiness in life. Listen in to hear how Jenni discovered the resources she needed to manage her chronic pain.
Our final caller, Isaac, wants some advice on how to tell when a relationship has become toxic, where one person always ends up getting what they want. Nancy tells him that he will know when there is a problem because he will start to feel like he’s acting unauthentic around that person. Tune in to hear how to tell when your love life has become unhealthy and make the changes that are best for you.
You may be struggling with disability or a mental illness like depression. Perhaps you are weighed down by addiction or drug abuse. Regardless of what you are dealing with, there are resources out there to assist you on your path to a healthier and happier life. Be persistent in your search for guidance, either by asking those around you for advice, seeing specialists, or seeking out answers on the Internet, and you will find the tools and advice you need to start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173abuse,advocacy,anxiety,chronicbabe,chronicpain,disease,expectations,fibromyalgia,health,jennigrover,lifecoaching,livingfullout,love,nancysolari,panicattacks,relationships,resources,searchingforresources,supportgroup,wellnessfalsefullhttps://www.spreaker.com/episode/discover-how-to-live-full-out-by-turning-your-pain-into-purpose--18599456The Living Full Out show with Nancy Solari encourages you to turn your pain into purpose. Sometimes you feel like your life is spiraling and running in circles. It can be that you have just received life changing news and have no idea how to deal with it. You are able to focus those emotional feelings into paying it forward by living full out.
Our first caller, Elise, is wondering how to help her 9-year-old daughter deal with the pain of having to put their dog down. Nancy says to find a personal item, such as a collar, to serve as a reminder of their pet. Listen in to learn how to take the pain in your life and connect it to something happier.
Our second caller, Shani, wants to know how she can feel comfortable and excited when studying abroad, even though she won’t know a single person. Nancy advises her to package the worries and embrace this experience. Tune in to discover your purpose by getting out of your comfort zone.
Our inspirational guest, Lesia Stockall Cartelli, had 50% of her body burned at just 9 years old due to a gas explosion in her home. From that moment on, her childhood was stripped from her, as she had to deal with many surgeries and bullying from her peers. It seemed as if her injuries were the main focus of her life. Using this pain in her life, she created a strong legacy for herself by starting a nonprofit called Angel Faces to teach other girls who have experienced burn or trauma injuries that they are more than what has happened to them. Listen on to hear Lesia’s incredible story about transforming her frustration into hope.
Our final caller, Lucia, is struggling with how to tell her mom that her boyfriend has negatively influenced her personality, without offending her. Nancy tells her to consider writing a letter or making a video explaining the situation. Tune in to learn how to keep your relationship strong with a loved one from a tough circumstance.
Perhaps you have suffered the loss of a loved one. Maybe you have serious injuries or have been diagnosed with a severe health condition. In these situations, slow down, identify your pain, and figure out what resources you need to make yourself and others better. Following these steps will lead you to converting your suffering into motivation as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18599456Sat, 20 Jul 2019 18:00:27 +0000Nancy Solari - Living Full OutEpisode: 2019.5.28 The Living Full Out show with Nancy Solari encourages you to turn your pain into purpose. Sometimes you feel like your life is spiraling and running in circles. It can be that you have just received life changing news and have no...The Living Full Out show with Nancy Solari encourages you to turn your pain into purpose. Sometimes you feel like your life is spiraling and running in circles. It can be that you have just received life changing news and have no idea how to deal with it. You are able to focus those emotional feelings into paying it forward by living full out.
Our first caller, Elise, is wondering how to help her 9-year-old daughter deal with the pain of having to put their dog down. Nancy says to find a personal item, such as a collar, to serve as a reminder of their pet. Listen in to learn how to take the pain in your life and connect it to something happier.
Our second caller, Shani, wants to know how she can feel comfortable and excited when studying abroad, even though she won’t know a single person. Nancy advises her to package the worries and embrace this experience. Tune in to discover your purpose by getting out of your comfort zone.
Our inspirational guest, Lesia Stockall Cartelli, had 50% of her body burned at just 9 years old due to a gas explosion in her home. From that moment on, her childhood was stripped from her, as she had to deal with many surgeries and bullying from her peers. It seemed as if her injuries were the main focus of her life. Using this pain in her life, she created a strong legacy for herself by starting a nonprofit called Angel Faces to teach other girls who have experienced burn or trauma injuries that they are more than what has happened to them. Listen on to hear Lesia’s incredible story about transforming her frustration into hope.
Our final caller, Lucia, is struggling with how to tell her mom that her boyfriend has negatively influenced her personality, without offending her. Nancy tells her to consider writing a letter or making a video explaining the situation. Tune in to learn how to keep your relationship strong with a loved one from a tough circumstance.
Perhaps you have suffered the loss of a loved one. Maybe you have serious injuries or have been diagnosed with a severe health condition. In these situations, slow down, identify your pain, and figure out what resources you need to make yourself and others better. Following these steps will lead you to converting your suffering into motivation as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172angelfaces,boyfriend,bullying,burn,college,daughter,dog,explosion,fire,frustration,hope,inspirational,lesiastockallcartelli,lifecoach,livingfullout,mom,motivational,nancysolari,studyabroad,turningyourpainintopurposefalsefullhttps://www.spreaker.com/episode/discover-how-you-can-manage-frustration-as-you-live-your-life-full-out--18542681
The Living Full Out Show with Nancy Solari encourages you to manage your frustrations. Perhaps you have felt like any task you embark on results in a mistake. Maybe you and your family are unable to see eye to eye on a certain issue. In these situations, it is important to overcome that discourage with positive solutions and live full out.

Our first caller, Jackie, is wondering about how to find her motivation to clean up her cluttered house. Nancy advises her to tackle one room at a time, as well as make use of online resources for different methods. Tune in to learn how you can combat those frustrations from external situations.

Our second caller, Bailey, is always late to everything and wants to know how she can change her mindset to be more on time. Nancy tells her to make a commitment to stop letting people down and strive to prove to herself she can do better. Listen in to discover how you can overcome your personal disappointments.

Our inspirational guest, Kat Harrison, was diagnosed with a bacterial ear infection which also affected her skull at just 15 years old. Since then, she has experienced a large number of surgeries, and contracted even more rare conditions. In addition, she suffered a bad reaction to her treatment, resulting in blurry vision and difficulty walking. Through all of this, she has learned to make the most of the life she is given by realizing her value is not tied to her struggles. She has stopped comparing her journey and instead celebrates her own milestones and achievements. Tune in to hear more about how Kat has managed her frustrations by embracing her challenges.

Our final caller, Dayna, wants to know how to deal with the struggles of being in a new military relationship. Nancy says that when they are apart, she should use that time to focus on herself, and then embrace every second they spend together. Listen in to learn how to dedicate yourself to others through challenging situations.

Sometimes you might feel like your negative emotions are overpowering your life. It can seem like everyone around you overlooks your opinion, leaving your voice unheard. In moments like these, it is easy to let your frustration guide your actions. By controlling these powerful emotions, you can divert your energy to get through what you’re facing and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18542681Sat, 13 Jul 2019 17:59:31 +0000Nancy Solari - Living Full OutEpisode: 2019.5.27 The Living Full Out Show with Nancy Solari encourages you to manage your frustrations. Perhaps you have felt like any task you embark on results in a mistake. Maybe you and your family are unable to see eye to eye on a certain...
The Living Full Out Show with Nancy Solari encourages you to manage your frustrations. Perhaps you have felt like any task you embark on results in a mistake. Maybe you and your family are unable to see eye to eye on a certain issue. In these situations, it is important to overcome that discourage with positive solutions and live full out.

Our first caller, Jackie, is wondering about how to find her motivation to clean up her cluttered house. Nancy advises her to tackle one room at a time, as well as make use of online resources for different methods. Tune in to learn how you can combat those frustrations from external situations.

Our second caller, Bailey, is always late to everything and wants to know how she can change her mindset to be more on time. Nancy tells her to make a commitment to stop letting people down and strive to prove to herself she can do better. Listen in to discover how you can overcome your personal disappointments.

Our inspirational guest, Kat Harrison, was diagnosed with a bacterial ear infection which also affected her skull at just 15 years old. Since then, she has experienced a large number of surgeries, and contracted even more rare conditions. In addition, she suffered a bad reaction to her treatment, resulting in blurry vision and difficulty walking. Through all of this, she has learned to make the most of the life she is given by realizing her value is not tied to her struggles. She has stopped comparing her journey and instead celebrates her own milestones and achievements. Tune in to hear more about how Kat has managed her frustrations by embracing her challenges.

Our final caller, Dayna, wants to know how to deal with the struggles of being in a new military relationship. Nancy says that when they are apart, she should use that time to focus on herself, and then embrace every second they spend together. Listen in to learn how to dedicate yourself to others through challenging situations.

Sometimes you might feel like your negative emotions are overpowering your life. It can seem like everyone around you overlooks your opinion, leaving your voice unheard. In moments like these, it is easy to let your frustration guide your actions. By controlling these powerful emotions, you can divert your energy to get through what you’re facing and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172cleaning,clutter,disappointment,discouragement,earinfection,highschool,hopeless,hospital,inspiration,katharrison,lifecoaching,livingfullout,managingfrustration,military,motivation,nancysolari,oscillopsia,relationship,surgery,teenagerfalsefullhttps://www.spreaker.com/episode/discover-how-to-live-out-by-being-open-with-others-about-your-past--18477119
The Living Full Out show with Nancy Solari encourages you to be open with others. Maybe you are going through a personal problem and having difficulty finding a solution. Perhaps you have always had trouble being able to truly connect with your friends. Learning to share more about yourself and your journey with those you choose leads you to living full out.
Our first caller, Alma, is wondering how she can place the guilt aside for stopping to put her children first in her life all the time. Nancy tells her to make a bucket list of everything she wants to do, and that her children will feel happier knowing she is out living her life, as well. Tune in to learn how to express your honest feelings to others.
Our second caller, Demetrius, wants to enhance his focus when athletically competing on the Long Jump runaway. Nancy advises him to find the people that inspire him the most and learn from their training. Listen in to discover how you can find success by following guidance from others.
Our inspirational guest, Ria Story, was sexually abused by her father from age 12 to 17. During this time, she felt lonely and shameful, and was unsure about how to deal with her experience. She had trouble finding close relationships with others and letting go of the constant fear and guilt she felt. After 13 years of silence, she finally decided to publicly share her story. Talking about what happened to her lead her to find success and happiness in her life and release the emotions that kept her trapped. Tune in to hear more about how Ria overcame the biggest obstacle she faced by opening up about it to others.
Our final caller, Charley, is struggling with how to support and convince a family member to leave a male abusive relationship. Nancy says to remain as an outlet for that abused person to vent to. Listen in to learn how to serve as a source of strength for others.
It could be that you are having difficulty finding or committing to a relationship and are unsure how to relay those emotions. Sometimes it might feel like you have to solely rely on yourself to solve any problem in your life. When faced with tough situations, remember those around you who you can vent to and talk to. The close people in your life will listen to anything you have to say and guide you with your journey to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18477119Sat, 06 Jul 2019 17:59:24 +0000Nancy Solari - Living Full OutEpisode: 2019.5.26 The Living Full Out show with Nancy Solari encourages you to be open with others. Maybe you are going through a personal problem and having difficulty finding a solution. Perhaps you have always had trouble being able to truly...
The Living Full Out show with Nancy Solari encourages you to be open with others. Maybe you are going through a personal problem and having difficulty finding a solution. Perhaps you have always had trouble being able to truly connect with your friends. Learning to share more about yourself and your journey with those you choose leads you to living full out.
Our first caller, Alma, is wondering how she can place the guilt aside for stopping to put her children first in her life all the time. Nancy tells her to make a bucket list of everything she wants to do, and that her children will feel happier knowing she is out living her life, as well. Tune in to learn how to express your honest feelings to others.
Our second caller, Demetrius, wants to enhance his focus when athletically competing on the Long Jump runaway. Nancy advises him to find the people that inspire him the most and learn from their training. Listen in to discover how you can find success by following guidance from others.
Our inspirational guest, Ria Story, was sexually abused by her father from age 12 to 17. During this time, she felt lonely and shameful, and was unsure about how to deal with her experience. She had trouble finding close relationships with others and letting go of the constant fear and guilt she felt. After 13 years of silence, she finally decided to publicly share her story. Talking about what happened to her lead her to find success and happiness in her life and release the emotions that kept her trapped. Tune in to hear more about how Ria overcame the biggest obstacle she faced by opening up about it to others.
Our final caller, Charley, is struggling with how to support and convince a family member to leave a male abusive relationship. Nancy says to remain as an outlet for that abused person to vent to. Listen in to learn how to serve as a source of strength for others.
It could be that you are having difficulty finding or committing to a relationship and are unsure how to relay those emotions. Sometimes it might feel like you have to solely rely on yourself to solve any problem in your life. When faced with tough situations, remember those around you who you can vent to and talk to. The close people in your life will listen to anything you have to say and guide you with your journey to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3209athlete,beingopenwithothers,children,family,fear,friendship,guilt,hope,lifecoaching,livingfullout,longjump,nancysolari,pain,relationship,riastory,sexualabuse,shame,sports,teenager,trialfalsefullhttps://www.spreaker.com/episode/discover-how-freeing-your-past-can-be-achieved-by-embracing-the-future-in-living-full-out--16282941
The Living Full Out show with Nancy Solari wants you to discover how freeing yourself from the past can be achieved by embracing the future. Perhaps you’re having challenges in being focused on the present and welcoming what’s ahead for you in life. Maybe you have regrets that haunt you and prevent you from completing your daily tasks. By changing your outlook you can enjoy your life and write your own story.


Listen in to our first caller, Julia, a busy student who is juggling work and other extracurricular activities. Julia wants advice on how to make time for friends and fun while still taking care of her responsibilities. Tune in to hear Nancy advise her to schedule time for her social life and stick to it as if it was a true requirement that needed to be done.

Our second caller, Emily, is a working college student who lives on her own. She seeks assistance from Nancy on how to stay independent but grow in her working and academic life so she could feel more accomplished. Tune in to hear Nancy guide her to locate the stressors in her life and handle them.

Today’s inspirational guest is Magda Brown, a 91 year old holocaust survivor. Magda takes us back to the year of 1944 when she was imprisoned in a concentration camp during World War II. Tune in to listen to her talk of a life or death choice she made, eventually leading to her liberation by a couple young GI soldiers.


Perhaps it’s difficult for you to be mindful of the present and to welcome the future with open arms. Maybe there was something in your past like a failure or traumatic experience that holds you back. By keeping your head up with a positive attitude your self-esteem will surge and you can tackle each day as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16282941Sat, 29 Jun 2019 18:00:22 +0000Nancy Solari - Living Full OutEpisode: 2019.5.25 The Living Full Out show with Nancy Solari wants you to discover how freeing yourself from the past can be achieved by embracing the future. Perhaps you’re having challenges in being focused on the present and welcoming what’s...
The Living Full Out show with Nancy Solari wants you to discover how freeing yourself from the past can be achieved by embracing the future. Perhaps you’re having challenges in being focused on the present and welcoming what’s ahead for you in life. Maybe you have regrets that haunt you and prevent you from completing your daily tasks. By changing your outlook you can enjoy your life and write your own story.


Listen in to our first caller, Julia, a busy student who is juggling work and other extracurricular activities. Julia wants advice on how to make time for friends and fun while still taking care of her responsibilities. Tune in to hear Nancy advise her to schedule time for her social life and stick to it as if it was a true requirement that needed to be done.

Our second caller, Emily, is a working college student who lives on her own. She seeks assistance from Nancy on how to stay independent but grow in her working and academic life so she could feel more accomplished. Tune in to hear Nancy guide her to locate the stressors in her life and handle them.

Today’s inspirational guest is Magda Brown, a 91 year old holocaust survivor. Magda takes us back to the year of 1944 when she was imprisoned in a concentration camp during World War II. Tune in to listen to her talk of a life or death choice she made, eventually leading to her liberation by a couple young GI soldiers.


Perhaps it’s difficult for you to be mindful of the present and to welcome the future with open arms. Maybe there was something in your past like a failure or traumatic experience that holds you back. By keeping your head up with a positive attitude your self-esteem will surge and you can tackle each day as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171accountability,concentrationcamp,freedom,holocaust,lifecoaching,livingfullout,livingindependent,magdabrown,military,nancysolari,overwhelmed,prioritizing,rescue,sociallife,stress,worldwariifalsefullhttps://www.spreaker.com/episode/learn-how-competing-with-others-can-elevate-you-to-live-full-out--17484993
The Living Full Out Show with Nancy Solari encourages you to grow by competing with others. Perhaps you are working towards a promotion against other colleagues. Maybe you are an athlete and need to outperform the other team for your next game. Healthy competition is what motivates you to be better and try even harder. When you put your best effort in to what you do, you are living full out.
Our first caller, Yassi, has just applied to colleges, and is wondering how she can deal with the anxiety and possible disappointment of being rejected. Nancy says to act as if she has already been accepted to her dream school, as this will make her feel calmer. Tune in to learn how you can cope with the anxiety of waiting to hear back from a spot you are competing for.
Our second caller, Samantha, is wondering how she can focus on her studies, rather than spending more time going out with friends or picking up extra shifts at work. Nancy advises her to remember how awful it felt the last time she procrastinated and use those past memories to become more organized and prepared. Listen in to hear how you can learn from your previous mistakes to improve the way you manage your schedule in the future.
Our inspirational guest, Abbey Curran, was born with cerebral palsy (CP), which affects the muscles in her legs and the way she walks. Despite her impairment, she worked to follow her passion of participating in pageants and became Miss Iowa USA 2008. She is the first person with a disability to compete in the prestigious Miss USA competition. When she entered her first pageant, she received a lot of negative feedback due to her handicap. Regardless of what anyone said, she continued to believe in herself and pursue the path she wanted. Tune in to hear more about Abbey’s experiences with living with CP throughout her childhood and during her pageant competitions and how she refused to let this health condition get in the way of accomplishing her dreams.
As Nancy closes the show, she relays that when faced with competition, you should learn to shut it out and let your passion guide you to success. Discover how you stand out and how you are different from those around you. Listen in to learn how you can view competition as a way to improve yourself rather than as a barrier.
Maybe you notice that based on everyone’s pictures on your social media feed, they are all having more fun than you or that you wish you could be them. Perhaps you feel that you need to act a certain way to fit in and get what you want, rather than be who you are. Put the competition aside and look at how you are unique and what strengths you have to contribute to others. Find where you thrive in your life and be your authentic self through living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17484993Sat, 22 Jun 2019 18:00:13 +0000Nancy Solari - Living Full OutEpisode: 2019.5.24 The Living Full Out Show with Nancy Solari encourages you to grow by competing with others. Perhaps you are working towards a promotion against other colleagues. Maybe you are an athlete and need to outperform the other team for...
The Living Full Out Show with Nancy Solari encourages you to grow by competing with others. Perhaps you are working towards a promotion against other colleagues. Maybe you are an athlete and need to outperform the other team for your next game. Healthy competition is what motivates you to be better and try even harder. When you put your best effort in to what you do, you are living full out.
Our first caller, Yassi, has just applied to colleges, and is wondering how she can deal with the anxiety and possible disappointment of being rejected. Nancy says to act as if she has already been accepted to her dream school, as this will make her feel calmer. Tune in to learn how you can cope with the anxiety of waiting to hear back from a spot you are competing for.
Our second caller, Samantha, is wondering how she can focus on her studies, rather than spending more time going out with friends or picking up extra shifts at work. Nancy advises her to remember how awful it felt the last time she procrastinated and use those past memories to become more organized and prepared. Listen in to hear how you can learn from your previous mistakes to improve the way you manage your schedule in the future.
Our inspirational guest, Abbey Curran, was born with cerebral palsy (CP), which affects the muscles in her legs and the way she walks. Despite her impairment, she worked to follow her passion of participating in pageants and became Miss Iowa USA 2008. She is the first person with a disability to compete in the prestigious Miss USA competition. When she entered her first pageant, she received a lot of negative feedback due to her handicap. Regardless of what anyone said, she continued to believe in herself and pursue the path she wanted. Tune in to hear more about Abbey’s experiences with living with CP throughout her childhood and during her pageant competitions and how she refused to let this health condition get in the way of accomplishing her dreams.
As Nancy closes the show, she relays that when faced with competition, you should learn to shut it out and let your passion guide you to success. Discover how you stand out and how you are different from those around you. Listen in to learn how you can view competition as a way to improve yourself rather than as a barrier.
Maybe you notice that based on everyone’s pictures on your social media feed, they are all having more fun than you or that you wish you could be them. Perhaps you feel that you need to act a certain way to fit in and get what you want, rather than be who you are. Put the competition aside and look at how you are unique and what strengths you have to contribute to others. Find where you thrive in your life and be your authentic self through living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abbeycurran,anxiety,applications,authentic,cerebralpalsy,college,competingwithothers,competition,decisions,lifecoaching,livingfullout,missiowa,missusa,nancysolari,pageant,special,study,timemanagement,uniquefalsefullhttps://www.spreaker.com/episode/discover-how-to-live-full-out-by-finding-strength-in-times-of-hardship--18281971
The Living Full Out Show with Nancy Solari encourages you to find your strength. Perhaps you have experienced a tragic event in your life. Maybe you are constantly feeling down and are unsure on how to move forward. When faced with hardship, it is important to discover your inner power in order to live full out.

Out first caller, Heidi, wants to start a family with her partner, but is hesitant due to the negative events happening in our world, such as climate change. Nancy tells her that there will always be bad news, and so it is important to live in the present. Tune in to learn how you can be excited about the future and find the strength to be confident with your decision.

Our second caller, Sheina, is having trouble managing her life as a student while also finding time for herself. Nancy advises her to make a schedule that incorporates more relaxation, while also finding someone to keep her accountable in remaining self-disciplined. Listen in to learn about how you can find the strength to maintain balance in your life.

Our inspirational guest, Dr. Aundrea Harris, survived a five-car collision on July 8, 2016, which caused her to suffer a Traumatic Brain Injury. While she was recovering, Aundrea experienced escalated symptoms, such as head pains and memory, speech, and focus challenges. Aundrea’s relationship with God and meditation helped relieve her stress during this time, inspiring her to follow a new path in life. She chose to make the most of this experience and grow from it rather than let it overpower her life. Tune in to hear more about Aundrea’s journey as she used the strength within to lead a new, fulfilled life.

Our final caller, Luke, is in the midst of changing his career and wondering if he is standing in the way of his own success. Nancy tells him to become more absorbed in the community of the career he is pursuing, and with more training will come more belief in himself. Listen in to learn how you can use your own strengths to become more successful.

Maybe you just feel hopeless and burdened by stress. Perhaps you are in conflict with someone you care about. Look within yourself and figure out where you need support and what resources you can utilize to assist you. When you are able to find strength during these really hard times, you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18281971Sat, 15 Jun 2019 17:59:45 +0000Nancy Solari - Living Full OutEpisode: 2019.5.23 The Living Full Out Show with Nancy Solari encourages you to find your strength. Perhaps you have experienced a tragic event in your life. Maybe you are constantly feeling down and are unsure on how to move forward. When faced with...
The Living Full Out Show with Nancy Solari encourages you to find your strength. Perhaps you have experienced a tragic event in your life. Maybe you are constantly feeling down and are unsure on how to move forward. When faced with hardship, it is important to discover your inner power in order to live full out.

Out first caller, Heidi, wants to start a family with her partner, but is hesitant due to the negative events happening in our world, such as climate change. Nancy tells her that there will always be bad news, and so it is important to live in the present. Tune in to learn how you can be excited about the future and find the strength to be confident with your decision.

Our second caller, Sheina, is having trouble managing her life as a student while also finding time for herself. Nancy advises her to make a schedule that incorporates more relaxation, while also finding someone to keep her accountable in remaining self-disciplined. Listen in to learn about how you can find the strength to maintain balance in your life.

Our inspirational guest, Dr. Aundrea Harris, survived a five-car collision on July 8, 2016, which caused her to suffer a Traumatic Brain Injury. While she was recovering, Aundrea experienced escalated symptoms, such as head pains and memory, speech, and focus challenges. Aundrea’s relationship with God and meditation helped relieve her stress during this time, inspiring her to follow a new path in life. She chose to make the most of this experience and grow from it rather than let it overpower her life. Tune in to hear more about Aundrea’s journey as she used the strength within to lead a new, fulfilled life.

Our final caller, Luke, is in the midst of changing his career and wondering if he is standing in the way of his own success. Nancy tells him to become more absorbed in the community of the career he is pursuing, and with more training will come more belief in himself. Listen in to learn how you can use your own strengths to become more successful.

Maybe you just feel hopeless and burdened by stress. Perhaps you are in conflict with someone you care about. Look within yourself and figure out where you need support and what resources you can utilize to assist you. When you are able to find strength during these really hard times, you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3179aundreaharris,balance,caraccident,career,challenge,climatechange,doctor,family,findingstrength,future,god,lawenforcement,lifecoaching,livingfullout,nancysolari,power,self-affirmation,self-discipline,stress,traumaticbraininjuryfalsefullhttps://www.spreaker.com/episode/how-identifying-your-natural-talents-enables-you-to-follow-your-aspirations-and-live-full-out--18214137
The Living Full Out Show with Nancy Solari encourages you to identify your natural talents in order to follow your dreams. Perhaps you have a favorite hobby of yours that you do every day. Maybe there is this one activity that just makes you smile. By discovering what you truly enjoy doing, you can use those hidden abilities to achieve your greatest aspirations and live full out.

Our first caller, Tracy, is struggling on how to use her talent of photography towards making gifts for family and friends, in addition to pictures for non-profit social media accounts. Nancy advises her to immerse herself in the LinkedIn community and get in touch with other photographers who might be experiencing the same challenge. Tune in to learn how you can incorporate your talent in multiple aspects of your life.

Our second caller, Kayla, is about to graduate and is wondering how to balance the academic stress with the anxiety of employment. Nancy shares that the most important part is to dedicate time for yourself first. Listen in to discover how the self-care skills you learn now can prepare you in managing future anxieties.

Our inspirational guest, George Dennehy, was born without arms and abandoned in an orphanage for the first two years of his life. He was then adopted, but experienced constant bullying in school due to his disability. George shares his story of having to learn how to live his life with no arms and how to make use of his other skills instead. He has now been able to master almost any task by just using his feet. Through his dark times, he was able to lean on music as an outlet and became an expert in playing guitar and piano. By changing his perception of life, he has learned to embrace his special talents and follow his dreams without letting any challenge get in the way. Listen in to hear more on George’s inspiring story, and how he has made a career out of his personal skills and passion.

Our final caller, Cole, wants to know how he can manage his irritation around his family and improve his relationships with them in a more positive way. Nancy tells him to learn from his frustrations by growing from them and evolving into a better version of himself. Listen in to learn how you can handle the anxieties in your life as a way to improve your skills for the future.

Perhaps you are tired of your day to day routine. Maybe you are unaware on how to jumpstart a new life for yourself. Try to incorporate what you love doing in your career. Discover what your natural talents are that allow you to enjoy life and learn how you can make use of them more regularly to achieve your goals as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18214137Sat, 08 Jun 2019 17:59:58 +0000Nancy Solari - Living Full OutEpisode: 2019.5.22 The Living Full Out Show with Nancy Solari encourages you to identify your natural talents in order to follow your dreams. Perhaps you have a favorite hobby of yours that you do every day. Maybe there is this one activity that just...
The Living Full Out Show with Nancy Solari encourages you to identify your natural talents in order to follow your dreams. Perhaps you have a favorite hobby of yours that you do every day. Maybe there is this one activity that just makes you smile. By discovering what you truly enjoy doing, you can use those hidden abilities to achieve your greatest aspirations and live full out.

Our first caller, Tracy, is struggling on how to use her talent of photography towards making gifts for family and friends, in addition to pictures for non-profit social media accounts. Nancy advises her to immerse herself in the LinkedIn community and get in touch with other photographers who might be experiencing the same challenge. Tune in to learn how you can incorporate your talent in multiple aspects of your life.

Our second caller, Kayla, is about to graduate and is wondering how to balance the academic stress with the anxiety of employment. Nancy shares that the most important part is to dedicate time for yourself first. Listen in to discover how the self-care skills you learn now can prepare you in managing future anxieties.

Our inspirational guest, George Dennehy, was born without arms and abandoned in an orphanage for the first two years of his life. He was then adopted, but experienced constant bullying in school due to his disability. George shares his story of having to learn how to live his life with no arms and how to make use of his other skills instead. He has now been able to master almost any task by just using his feet. Through his dark times, he was able to lean on music as an outlet and became an expert in playing guitar and piano. By changing his perception of life, he has learned to embrace his special talents and follow his dreams without letting any challenge get in the way. Listen in to hear more on George’s inspiring story, and how he has made a career out of his personal skills and passion.

Our final caller, Cole, wants to know how he can manage his irritation around his family and improve his relationships with them in a more positive way. Nancy tells him to learn from his frustrations by growing from them and evolving into a better version of himself. Listen in to learn how you can handle the anxieties in your life as a way to improve your skills for the future.

Perhaps you are tired of your day to day routine. Maybe you are unaware on how to jumpstart a new life for yourself. Try to incorporate what you love doing in your career. Discover what your natural talents are that allow you to enjoy life and learn how you can make use of them more regularly to achieve your goals as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174anxiety,aspirations,bullying,career,disability,georgedennehy,googoodolls,graduation,hobby,idenitfyingyournaturaltalents,lifecoaching,linkedin,livingfullout,music,nancysolari,photography,prosthetics,self-care,skill,talentfalsefullhttps://www.spreaker.com/episode/how-following-your-instincts-through-difficult-times-propels-you-to-live-full-out--18145347
The Living Full Out Show with Nancy Solari encourages you to follow your instincts, especially through the difficult times. Perhaps you are faced with a life changing decision involving your career. Maybe you are doubting a certain relationship and are not sure whether to end it. By trusting your own opinions and following your heart, you can live full out.

Our first caller, Sela, is nervous about leaving home and attending college soon, and was wondering how she can cope with those anxious emotions. Nancy says to give less power to those fears that overwhelm you. Listen in to learn how you can have control over intimidating situations.

Our second caller, Lydia, is curious about how to help someone find his or her passion without imposing her own desires on them. Nancy advises her to focus on supporting them without being too influential. Tune in to learn how you can serve as a resource for others.

On this special show, the tables are turned! Host, Nancy Solari, is interviewed as our inspirational guest by a team member, Caroline. As Nancy sits in the “hot seat,” she answers questions about her life asked by her viewers. Nancy shares her story about living with her vision loss, as she was diagnosed with retinitis pigmentosa at 16 years old. From explaining how she has made adjustments to her lifestyle to talking about why she created Living Full Out, Nancy reveals how she copes with her diagnosis and lives with her arms wide open. She has learned to not fear the future as long as she trusts her instincts and herself. Listen in to learn more about the incredible woman who created this company and inspires many every day to live full out.

Our final caller, Brian, is wondering how he can go about changing his career while in his late 40’s. Nancy tells him to think about what he is good at and use those natural skills to follow the road less traveled when exploring new jobs. Tune in to find the inspiration to put yourself out there and trust the path you choose.

Maybe you are struggling on whether to reach out and help a close friend with his or her problem. Perhaps you are confused about how much you can trust a new friendship. When faced with a crossroad, sometimes you have to take the risk and follow what you think is best. When you have faith in yourself and the path you choose, you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18145347Sat, 01 Jun 2019 17:59:43 +0000Nancy Solari - Living Full OutEpisode: 2019.5.21 The Living Full Out Show with Nancy Solari encourages you to follow your instincts, especially through the difficult times. Perhaps you are faced with a life changing decision involving your career. Maybe you are doubting a certain...
The Living Full Out Show with Nancy Solari encourages you to follow your instincts, especially through the difficult times. Perhaps you are faced with a life changing decision involving your career. Maybe you are doubting a certain relationship and are not sure whether to end it. By trusting your own opinions and following your heart, you can live full out.

Our first caller, Sela, is nervous about leaving home and attending college soon, and was wondering how she can cope with those anxious emotions. Nancy says to give less power to those fears that overwhelm you. Listen in to learn how you can have control over intimidating situations.

Our second caller, Lydia, is curious about how to help someone find his or her passion without imposing her own desires on them. Nancy advises her to focus on supporting them without being too influential. Tune in to learn how you can serve as a resource for others.

On this special show, the tables are turned! Host, Nancy Solari, is interviewed as our inspirational guest by a team member, Caroline. As Nancy sits in the “hot seat,” she answers questions about her life asked by her viewers. Nancy shares her story about living with her vision loss, as she was diagnosed with retinitis pigmentosa at 16 years old. From explaining how she has made adjustments to her lifestyle to talking about why she created Living Full Out, Nancy reveals how she copes with her diagnosis and lives with her arms wide open. She has learned to not fear the future as long as she trusts her instincts and herself. Listen in to learn more about the incredible woman who created this company and inspires many every day to live full out.

Our final caller, Brian, is wondering how he can go about changing his career while in his late 40’s. Nancy tells him to think about what he is good at and use those natural skills to follow the road less traveled when exploring new jobs. Tune in to find the inspiration to put yourself out there and trust the path you choose.

Maybe you are struggling on whether to reach out and help a close friend with his or her problem. Perhaps you are confused about how much you can trust a new friendship. When faced with a crossroad, sometimes you have to take the risk and follow what you think is best. When you have faith in yourself and the path you choose, you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3191blindness,career,challenge,choice,college,decision,followingyourinstincts,inspiring,interview,lifecoaching,livingfullout,nancysolari,passion,realestate,retinitispigmentosa,risk,support,tenacity,trust,visuallyimpairedfalsefullhttps://www.spreaker.com/episode/learn-how-breaking-addictions-in-your-life-can-set-you-free-to-live-full-out--15421735The Living Full Out show with Nancy Solari encourages you to break your addictions. Maybe you are having trouble with food, alcohol, or sleep. By escaping from those obsessions, you can feel more at ease or more like yourself. It is important in these situations to know that you are more than what you are struggling against and you deserve to move on with your life.

Our first caller, Amanda, is about to start her senior year in college. With so many other people competing for the same industry, Amanda is worried. She wants to know how to cope with the stress and anxiety of looking for a job and applying for a position relating to her degree. Tune in to hear Nancy teach how making steps toward achieving to your goal can be beneficial.

Our second caller, Susan, asks Nancy about her thoughts on when you should write someone off when they are being rude to others that she cares about. Nancy makes it clear that Susan gets to decide the role that people play in her life, whether they are seen every day or if it is only a few times a year.

Today’s inspirational guest is Brandon Ludolph. Brandon became an alcoholic after his divorce in 2004. He had two DUI's and was no longer a father to his kid by 2008. Brandon thought about suicide multiple times and had various run-ins with the law. He had completely lost who he was as a person. Brandon shares how his time in outpatient treatment facilities and trips to detox made him realize that he needed to make a change and break his addiction.

Our last caller, Els, is worried about the fact that her husband refuses to put his father in a care facility because he wants to ignore the fact that his father has advanced Alzheimer's. Els asks Nancy how she can get that message across without pushing her husband away. Hear how Nancy advices Els on how to find a facility they feel comfortable with.

To break addictions, Nancy suggests setting yourself free and starting a new chapter in your life. Slow down and be you. Look around and see what you are grateful for, people, possessions, or any event that you are looking forward to in the future. Focus on what uplifts you and when you compare that to the toxins, refuse to give those inclinations as much power as they have had before and focus on the positives. By reflecting on the advantages, you can learn from the past to stop yourself from succumbing to the addictions you once had. This will pave the way for you to take control and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15421735Sat, 25 May 2019 18:00:06 +0000Nancy Solari - Living Full OutEpisode 2018.4. Extra Show The Living Full Out show with Nancy Solari encourages you to break your addictions. Maybe you are having trouble with food, alcohol, or sleep. By escaping from those obsessions, you can feel more at ease or more like...The Living Full Out show with Nancy Solari encourages you to break your addictions. Maybe you are having trouble with food, alcohol, or sleep. By escaping from those obsessions, you can feel more at ease or more like yourself. It is important in these situations to know that you are more than what you are struggling against and you deserve to move on with your life.

Our first caller, Amanda, is about to start her senior year in college. With so many other people competing for the same industry, Amanda is worried. She wants to know how to cope with the stress and anxiety of looking for a job and applying for a position relating to her degree. Tune in to hear Nancy teach how making steps toward achieving to your goal can be beneficial.

Our second caller, Susan, asks Nancy about her thoughts on when you should write someone off when they are being rude to others that she cares about. Nancy makes it clear that Susan gets to decide the role that people play in her life, whether they are seen every day or if it is only a few times a year.

Today’s inspirational guest is Brandon Ludolph. Brandon became an alcoholic after his divorce in 2004. He had two DUI's and was no longer a father to his kid by 2008. Brandon thought about suicide multiple times and had various run-ins with the law. He had completely lost who he was as a person. Brandon shares how his time in outpatient treatment facilities and trips to detox made him realize that he needed to make a change and break his addiction.

Our last caller, Els, is worried about the fact that her husband refuses to put his father in a care facility because he wants to ignore the fact that his father has advanced Alzheimer's. Els asks Nancy how she can get that message across without pushing her husband away. Hear how Nancy advices Els on how to find a facility they feel comfortable with.

To break addictions, Nancy suggests setting yourself free and starting a new chapter in your life. Slow down and be you. Look around and see what you are grateful for, people, possessions, or any event that you are looking forward to in the future. Focus on what uplifts you and when you compare that to the toxins, refuse to give those inclinations as much power as they have had before and focus on the positives. By reflecting on the advantages, you can learn from the past to stop yourself from succumbing to the addictions you once had. This will pave the way for you to take control and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3138alcoholism,alzheimer’s,anxiety,assistedliving,brandonludolph,breakingaddictions,divorce,familycrisis,lifecoaching,livingfullout,nancysolari,publicspeaking,selfawareness,stress,suicide,toxicrelationshipsfalsefullhttps://www.spreaker.com/episode/discover-how-making-adjustments-will-empower-you-to-live-full-out--18010472
The Living Full Out Show with Nancy Solari encourages you to make adjustments in order to live full out. Perhaps you have just moved away to college and are struggling to fit in with this new environment. Maybe you are deciding on a new career and need to learn how to acclimate to a different field. Because life is full of changes, it is important to learn to adapt to different situations.

Our first caller, Sarah, is wondering how she can improve her interpersonal skills in order to build a larger network regardless of her shy personality. Nancy inspires her to focus on her strong qualities when introducing herself and to use those attributes to make a more memorable first impression. Listen in to learn how you can build up more confidence when meeting new people.

Our second caller, Kaile, accepted an internship in D.C. this summer, but is nervous about moving away from home. Nancy advises her to think about the positive “what ifs”, such as the possibility of making new connections through this experience. Tune in to hear how you can make the most of an intimidating situation by embracing the unknown.

Our inspirational guest, Jodi Cooley, was diagnosed with Multiple Sclerosis (MS) following the birth of her daughter. Rather than letting this disease get in her way, Jodi chooses to live with an optimistic outlook. She understands the struggles of this health condition, as her mom was also affected by MS, and it was up to Jodi to take care of her. By creating many backup plans for herself, Jodi prepares for the unexpected, and works to serve as a positive example for her child and her community. Listen in to hear how Jodi has made the most of her circumstance by refusing to let a negative situation take over her life.

Our final caller, Aidan, is curious about whether joining a career pool that seems full, such as engineering or architecture, is a good idea. Nancy tells Aidan to focus on why he wants to pursue this specific field and on the qualities that make him stand out. Tune in to learn how you can embrace your individual characteristics and be open to new possibilities.

Maybe you have moved cities and need to learn how to make a new circle of friends. Perhaps you have just received news about a health condition and have to accommodate your schedule around it. While your day to day life might appear constant, there will always be a circumstance that causes you to alter your routine. Understanding how to be flexible and work around these changes allows you to overcome any challenge and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/18010472Sat, 18 May 2019 17:59:59 +0000Nancy Solari - Living Full OutEpisode: 2019.5.20 The Living Full Out Show with Nancy Solari encourages you to make adjustments in order to live full out. Perhaps you have just moved away to college and are struggling to fit in with this new environment. Maybe you are deciding on...
The Living Full Out Show with Nancy Solari encourages you to make adjustments in order to live full out. Perhaps you have just moved away to college and are struggling to fit in with this new environment. Maybe you are deciding on a new career and need to learn how to acclimate to a different field. Because life is full of changes, it is important to learn to adapt to different situations.

Our first caller, Sarah, is wondering how she can improve her interpersonal skills in order to build a larger network regardless of her shy personality. Nancy inspires her to focus on her strong qualities when introducing herself and to use those attributes to make a more memorable first impression. Listen in to learn how you can build up more confidence when meeting new people.

Our second caller, Kaile, accepted an internship in D.C. this summer, but is nervous about moving away from home. Nancy advises her to think about the positive “what ifs”, such as the possibility of making new connections through this experience. Tune in to hear how you can make the most of an intimidating situation by embracing the unknown.

Our inspirational guest, Jodi Cooley, was diagnosed with Multiple Sclerosis (MS) following the birth of her daughter. Rather than letting this disease get in her way, Jodi chooses to live with an optimistic outlook. She understands the struggles of this health condition, as her mom was also affected by MS, and it was up to Jodi to take care of her. By creating many backup plans for herself, Jodi prepares for the unexpected, and works to serve as a positive example for her child and her community. Listen in to hear how Jodi has made the most of her circumstance by refusing to let a negative situation take over her life.

Our final caller, Aidan, is curious about whether joining a career pool that seems full, such as engineering or architecture, is a good idea. Nancy tells Aidan to focus on why he wants to pursue this specific field and on the qualities that make him stand out. Tune in to learn how you can embrace your individual characteristics and be open to new possibilities.

Maybe you have moved cities and need to learn how to make a new circle of friends. Perhaps you have just received news about a health condition and have to accommodate your schedule around it. While your day to day life might appear constant, there will always be a circumstance that causes you to alter your routine. Understanding how to be flexible and work around these changes allows you to overcome any challenge and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3167acclimate,architecture,brave,career,change,confident,courageous,inspirational,internship,jodicooley,lifecoaching,livingfullout,makingadjustments,motivational,multiplesclerosis,nancysolari,network,optimistic,positivity,washingtondcfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-free-yourself-from-negative-thoughts-by-living-full-out--16710888
The Living Full Out Show with Nancy Solari encourages you to free yourself from negative thoughts in order to achieve your goals. Maybe you believe that it’s too difficult to get into shape and lead a healthier lifestyle. Perhaps you have self-doubt when it comes to your talents as a musician or singer. By learning how to free yourself of negative thoughts you can achieve your goals and live full out.

Our first caller, Lauren, is struggling with how she can stick to her diet and workout plan in order to achieve her health goals. Nancy encourages her to learn about nutrition and exercise by asking professionals for advice. And to reinforce a positive mindset even when she makes a mistake. Tune in to hear how freeing one’s self of negative thoughts can help you grow in the face of adversity.
Our inspirational guest, Shoshana Bennet, details the struggles she faced from postpartum depression. As soon as her first child was born, Shoshana felt incredibly overwhelmed and hopeless. So much so, that she contemplated suicide and believed her family would be better off without her. For a while she was able to sidestep the negative thoughts out of a sense of duty towards her children. Listen in to hear how Shoshana was able to come to terms with these feelings and how she advises others who need support.

Our second caller, Mackenzi, wants to know how she can build better organization habits and learn how to prioritize activities that are meaningful to her. Nancy suggests that she make choices by seeing how she feels before committing to a task. Listen in to hear how focusing on what’s important can help you decide when facing a tough decision.

Maybe you are having self-doubt after making a mistake. Perhaps you are struggling with major setbacks in your career. It’s important to not gravitate towards these negative thoughts and embrace the challenges in your way. By having a positive outlook, you can overcome obstacles and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16710888Sat, 11 May 2019 18:00:20 +0000Nancy Solari - Living Full OutEpisode: 2019.5.11 The Living Full Out Show with Nancy Solari encourages you to free yourself from negative thoughts in order to achieve your goals. Maybe you believe that it’s too difficult to get into shape and lead a healthier lifestyle. Perhaps...
The Living Full Out Show with Nancy Solari encourages you to free yourself from negative thoughts in order to achieve your goals. Maybe you believe that it’s too difficult to get into shape and lead a healthier lifestyle. Perhaps you have self-doubt when it comes to your talents as a musician or singer. By learning how to free yourself of negative thoughts you can achieve your goals and live full out.

Our first caller, Lauren, is struggling with how she can stick to her diet and workout plan in order to achieve her health goals. Nancy encourages her to learn about nutrition and exercise by asking professionals for advice. And to reinforce a positive mindset even when she makes a mistake. Tune in to hear how freeing one’s self of negative thoughts can help you grow in the face of adversity.
Our inspirational guest, Shoshana Bennet, details the struggles she faced from postpartum depression. As soon as her first child was born, Shoshana felt incredibly overwhelmed and hopeless. So much so, that she contemplated suicide and believed her family would be better off without her. For a while she was able to sidestep the negative thoughts out of a sense of duty towards her children. Listen in to hear how Shoshana was able to come to terms with these feelings and how she advises others who need support.

Our second caller, Mackenzi, wants to know how she can build better organization habits and learn how to prioritize activities that are meaningful to her. Nancy suggests that she make choices by seeing how she feels before committing to a task. Listen in to hear how focusing on what’s important can help you decide when facing a tough decision.

Maybe you are having self-doubt after making a mistake. Perhaps you are struggling with major setbacks in your career. It’s important to not gravitate towards these negative thoughts and embrace the challenges in your way. By having a positive outlook, you can overcome obstacles and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3205betterhabits,college,exercise,facingadversity,failure,goingafteryourdreams,healthtips,hopelessness,lifecoaching,livingfullout,nancysolari,negativethoughts,overcomingobstacles,positivethinking,postpartumdepression,selfdoubt,shoshanabennet,suicide,suicideprevention,supportfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-despite-needing-to-make-multiple-adjustments-in-life--16282998
Our first caller, Breshae, has a distant parent who is reaching out to her after a long time. Breshae asks Nancy for advice on whether to accept her dad’s phone calls or ignore them to get back at him for not being there. Learn how Nancy gives her suggestions on what to do and on what levels to connect with her father.

Our second caller is Michael, who recently graduated college and received two job offers in different locations. Michael asks Nancy for advice on which career he should choose to better serve his personal needs. Tune in to listen to Nancy assist him in weighing which decision would bring balance and satisfaction.

Our Inspirational guest, Lydia Joyner, has been in 35 different foster homes from childhood through adolescence. Lydia discusses her trials of growing up in this system and how she was able to adapt. Tune in to hear about her relationship lifestyle and what her secret ingredient was to help her overcome obstacles.

Our next caller, Edmundo, was in a recent car accident with his wife in the vehicle. He seeks advice on how to deal with their anxiety and stress that followed the crash. Nancy encourages Edmundo to search for organizations that could ease his physical injuries as well as financial burdens and to find support from his family and friends.

The key to life is being able to prepare yourself for changes. It’s important to make adjustments to ease your stress. When you make alterations and respond to whatever is in your way, you can be unstoppable in attaining your goals and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16282998Sat, 04 May 2019 18:00:14 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari wants to show you how you can live full out despite needing to make multiple adjustments in life. Perhaps responsibilities come up in your daily routine that causes you to have to make changes. Maybe it’s...
Our first caller, Breshae, has a distant parent who is reaching out to her after a long time. Breshae asks Nancy for advice on whether to accept her dad’s phone calls or ignore them to get back at him for not being there. Learn how Nancy gives her suggestions on what to do and on what levels to connect with her father.

Our second caller is Michael, who recently graduated college and received two job offers in different locations. Michael asks Nancy for advice on which career he should choose to better serve his personal needs. Tune in to listen to Nancy assist him in weighing which decision would bring balance and satisfaction.

Our Inspirational guest, Lydia Joyner, has been in 35 different foster homes from childhood through adolescence. Lydia discusses her trials of growing up in this system and how she was able to adapt. Tune in to hear about her relationship lifestyle and what her secret ingredient was to help her overcome obstacles.

Our next caller, Edmundo, was in a recent car accident with his wife in the vehicle. He seeks advice on how to deal with their anxiety and stress that followed the crash. Nancy encourages Edmundo to search for organizations that could ease his physical injuries as well as financial burdens and to find support from his family and friends.

The key to life is being able to prepare yourself for changes. It’s important to make adjustments to ease your stress. When you make alterations and respond to whatever is in your way, you can be unstoppable in attaining your goals and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171caraccident,career,change,fostercare,hope,lifecoaching,livingfullout,lydiajoyner,nancysolari,orphan,polyamorousdating,positiveattitude,resiliance,stress,supportgroupfalsefullhttps://www.spreaker.com/episode/learn-how-living-full-out-can-assist-you-in-going-after-your-dreams--17763807

The Living Full Out Show with Nancy Solari encourages you to go after your dreams. Maybe you want to apply to graduate school, but you’re afraid that you’ll get denied. Perhaps you want to start your own business or begin a new relationship. By setting your priorities and putting in the time, you can achieve your goals.

Our first caller, Lina, needs advice on how to live a more fulfilling life now that her kids have grown up and moved out. Nancy reminds her that Lina can still use her natural motherly gifts and share them with other people. Listen in, to hear how you can start a new chapter to continue accomplishing your purpose in life.

Our second caller, Christina, is planning on applying to graduate school, but she feels like she is falling behind others. She wants to know how she can change her perspective and accept doing things at her own pace. Nancy tells Christina to move her ambition a little further every day and to trust her timing. Tune in to hear how you can put aside other people’s expectations and do things at your own speed.

Our inspirational guest, David Francisco, was riding his bike when he got hit by a car and injured his spinal cord. The doctors told him that he would never be able to walk again. Through the support of his family and friends and full-time physical therapy, he slowly regained leg movement and the ability to walk. In 2017, he chased after he musical dreams, auditioned for American Idol, and made it all the way to Hollywood week. His life journey is documented in the film Back to Blackbird and he is about to release a song from his first album. Listen in to hear how David maintained the strength to follow his desires in life.

Our final caller, Michael, is looking for advice on how to approach his pending retirement for he has always been a planner. Nancy advises him to call up a team meeting with his family and discuss his wishes with them. She encourages him to do things that he’s always wanted to do. Tune in with Nancy, to learn how to rewrite your vision as you start a new stage in life.

Maybe you’ve always wanted to travel to a different country or go skydiving. Perhaps you want to go after a certain career, but you feel like it’s out of reach. We all have a purpose in life and talents that will get us to where we are supposed to be. By trusting your heart and feeding your passion, you can accomplish your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17763807Sat, 27 Apr 2019 18:00:54 +0000Nancy Solari - Living Full OutEpisode: 2019.5.17 The Living Full Out Show with Nancy Solari encourages you to go after your dreams. Maybe you want to apply to graduate school, but you’re afraid that you’ll get denied. Perhaps you want to start your own business or begin a new...

The Living Full Out Show with Nancy Solari encourages you to go after your dreams. Maybe you want to apply to graduate school, but you’re afraid that you’ll get denied. Perhaps you want to start your own business or begin a new relationship. By setting your priorities and putting in the time, you can achieve your goals.

Our first caller, Lina, needs advice on how to live a more fulfilling life now that her kids have grown up and moved out. Nancy reminds her that Lina can still use her natural motherly gifts and share them with other people. Listen in, to hear how you can start a new chapter to continue accomplishing your purpose in life.

Our second caller, Christina, is planning on applying to graduate school, but she feels like she is falling behind others. She wants to know how she can change her perspective and accept doing things at her own pace. Nancy tells Christina to move her ambition a little further every day and to trust her timing. Tune in to hear how you can put aside other people’s expectations and do things at your own speed.

Our inspirational guest, David Francisco, was riding his bike when he got hit by a car and injured his spinal cord. The doctors told him that he would never be able to walk again. Through the support of his family and friends and full-time physical therapy, he slowly regained leg movement and the ability to walk. In 2017, he chased after he musical dreams, auditioned for American Idol, and made it all the way to Hollywood week. His life journey is documented in the film Back to Blackbird and he is about to release a song from his first album. Listen in to hear how David maintained the strength to follow his desires in life.

Our final caller, Michael, is looking for advice on how to approach his pending retirement for he has always been a planner. Nancy advises him to call up a team meeting with his family and discuss his wishes with them. She encourages him to do things that he’s always wanted to do. Tune in with Nancy, to learn how to rewrite your vision as you start a new stage in life.

Maybe you’ve always wanted to travel to a different country or go skydiving. Perhaps you want to go after a certain career, but you feel like it’s out of reach. We all have a purpose in life and talents that will get us to where we are supposed to be. By trusting your heart and feeding your passion, you can accomplish your aspirations and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172ambition,americanidol,aspirations,backtoblackbird,collegecareer,davidfrancisco,determination,goals,goingafteryourdreams,lifecoaching,lionheart,livingfullout,nancysolari,newlifechapter,perspective,retirement,spinalcordinjuries,steadypace,strength,timingfalsefullhttps://www.spreaker.com/episode/discover-how-to-harness-courage-to-limit-fears-and-live-full-out--17699427

The Living Full Out Show with Nancy Solari encourages you to harness courage in order to limit your fears and live full out. Maybe you’ve had to step out of your comfort zone, which resulted in higher stress levels. Perhaps you’ve had to go against others to stand up for something that you believe in. By mustering our bravery, we can face our fears and battle our obstacles.

Our first caller, Yara, wants advice on how to alleviate some of the anxiety that she is feeling for her daughter who is applying to colleges. Nancy advices Yara to reassure her daughter that she will support her throughout the whole process. Tune in with Nancy, to learn how to find the strength and stay the course in the midst of many uncertainties.

Our second caller, Valentina, is graduating and is overwhelmed with school and applying for jobs. She wants to know how she can stay motivated throughout the constant pressure. Nancy suggests that Valentina should focus on what makes her unique and learn from others to see what path they’ve taken. Listen in with Nancy, to learn how to balance your stresses and continue believing in yourself.

Our inspirational guest, Justin Willoughby, was 799 pounds when he was 16 years old. He feared dying and struggled with depression and anxiety. However, one day he finally decided to take action and become a healthier version of himself. Through diet and exercise, he lost 600 pounds and wrote a book called One Step to set the example for others and offer encouragement. Listen in to hear how faith and support, allowed Justin to achieve his goal and pick himself up when he experienced falls.

Our final caller, Zahir, needs support on how to find redemption and fix a broken relationship with his girlfriend. Nancy advises him to first own up to his mistakes and give his ex-girlfriend the time and space that she needs. Tune in to learn how to accept the times you’ve made an error and find the courage to set yourself free.

Maybe you’ve been afraid to apply to a certain job or school, for the fear of rejection. Perhaps you’ve wanted to give up on a goal because you weren’t seeing any noticeable results. Even though a dream may seem out of reach, we must push forward with the strength inside of us. By daring to be bold and striving after our aspirations, we are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17699427Sat, 20 Apr 2019 17:59:45 +0000Nancy Solari - Living Full OutEpisode: 2019.5.16 The Living Full Out Show with Nancy Solari encourages you to harness courage in order to limit your fears and live full out. Maybe you’ve had to step out of your comfort zone, which resulted in higher stress levels. Perhaps...

The Living Full Out Show with Nancy Solari encourages you to harness courage in order to limit your fears and live full out. Maybe you’ve had to step out of your comfort zone, which resulted in higher stress levels. Perhaps you’ve had to go against others to stand up for something that you believe in. By mustering our bravery, we can face our fears and battle our obstacles.

Our first caller, Yara, wants advice on how to alleviate some of the anxiety that she is feeling for her daughter who is applying to colleges. Nancy advices Yara to reassure her daughter that she will support her throughout the whole process. Tune in with Nancy, to learn how to find the strength and stay the course in the midst of many uncertainties.

Our second caller, Valentina, is graduating and is overwhelmed with school and applying for jobs. She wants to know how she can stay motivated throughout the constant pressure. Nancy suggests that Valentina should focus on what makes her unique and learn from others to see what path they’ve taken. Listen in with Nancy, to learn how to balance your stresses and continue believing in yourself.

Our inspirational guest, Justin Willoughby, was 799 pounds when he was 16 years old. He feared dying and struggled with depression and anxiety. However, one day he finally decided to take action and become a healthier version of himself. Through diet and exercise, he lost 600 pounds and wrote a book called One Step to set the example for others and offer encouragement. Listen in to hear how faith and support, allowed Justin to achieve his goal and pick himself up when he experienced falls.

Our final caller, Zahir, needs support on how to find redemption and fix a broken relationship with his girlfriend. Nancy advises him to first own up to his mistakes and give his ex-girlfriend the time and space that she needs. Tune in to learn how to accept the times you’ve made an error and find the courage to set yourself free.

Maybe you’ve been afraid to apply to a certain job or school, for the fear of rejection. Perhaps you’ve wanted to give up on a goal because you weren’t seeing any noticeable results. Even though a dream may seem out of reach, we must push forward with the strength inside of us. By daring to be bold and striving after our aspirations, we are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171anxiety,beingcourageous,bravery,cheating,courage,faith,fear,infidelity,innerstrength,justinwilloughby,lifecoaching,livingfullout,motivation,nancysolari,onestep,overcomingobstacles,pressure,redemption,relationships,weightlossfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-manage-being-bullied-and-find-your-inner-strength-as-you-live-full-out--17633739

The Living Full Out Show with Nancy Solari encourages you to find your inner strengths in order to overcome bullying. Maybe you’ve been told that you are incapable of doing things and your self-esteem has been lowered. Perhaps you’ve been harassed and called names. By turning the other cheek and reaching out to others for support, you can overcome physical and emotional attacks.

Our first caller, Joy, is a mother of two special needs children and is having trouble balancing other aspects of her life while meeting the demands of parenting. Nancy tells Joy to focus on herself and to separate her two roles, the mother and Joy the woman. Listen in with Nancy, so you can learn how to deal with the pressure you may feel from your commitments.

Our second caller, Kelly, is seeing a boy that has developed feelings far past what they spoke about or that she has for him and wants to know how she can best handle the situation. Nancy advises Kelly to refer to him as “friend” and to let him know that she is seeing other people. Tune in with Nancy, to receive guidance on how to establish some distance and figure out what you want in your relationship.

Our inspirational guest, Sarah Stump, was born without a left arm. When she was 8, she realized that she was unique from the other kids. She had trouble doing things like tying her hair or jump roping. As she got older, she received negativity on her social media through comments and direct messaging. However, she remained confident in her own skin. Listen to Sarah explain how using humor and being proud of how she was created, allowed her to harness the strength to look past her differences.

Our final caller, Ryan, has been in a relationship for years and is having trouble finding new ways to emotionally connect with his partner. Nancy suggests that he buys a couple’s book that contains questions that prompt deeper conversations with his girlfriend. Tune in with Nancy, to learn how you can be resourceful in order to face the challenges that arise.

Maybe you’ve been pressured or threatened to do something you didn’t want to do or even experienced physical harm. Perhaps you’ve been excluded from a group that you believed were your friends or rumors were spread about you. Even though you may feel like the world is against you, remind yourself that you have the power to overcome the negativity. Allow your experiences, good or bad, and your inner strength guide you to a life where you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17633739Sat, 13 Apr 2019 17:59:51 +0000Nancy Solari - Living Full OutEpisode: 2019.5.15 The Living Full Out Show with Nancy Solari encourages you to find your inner strengths in order to overcome bullying. Maybe you’ve been told that you are incapable of doing things and your self-esteem has been lowered. Perhaps...

The Living Full Out Show with Nancy Solari encourages you to find your inner strengths in order to overcome bullying. Maybe you’ve been told that you are incapable of doing things and your self-esteem has been lowered. Perhaps you’ve been harassed and called names. By turning the other cheek and reaching out to others for support, you can overcome physical and emotional attacks.

Our first caller, Joy, is a mother of two special needs children and is having trouble balancing other aspects of her life while meeting the demands of parenting. Nancy tells Joy to focus on herself and to separate her two roles, the mother and Joy the woman. Listen in with Nancy, so you can learn how to deal with the pressure you may feel from your commitments.

Our second caller, Kelly, is seeing a boy that has developed feelings far past what they spoke about or that she has for him and wants to know how she can best handle the situation. Nancy advises Kelly to refer to him as “friend” and to let him know that she is seeing other people. Tune in with Nancy, to receive guidance on how to establish some distance and figure out what you want in your relationship.

Our inspirational guest, Sarah Stump, was born without a left arm. When she was 8, she realized that she was unique from the other kids. She had trouble doing things like tying her hair or jump roping. As she got older, she received negativity on her social media through comments and direct messaging. However, she remained confident in her own skin. Listen to Sarah explain how using humor and being proud of how she was created, allowed her to harness the strength to look past her differences.

Our final caller, Ryan, has been in a relationship for years and is having trouble finding new ways to emotionally connect with his partner. Nancy suggests that he buys a couple’s book that contains questions that prompt deeper conversations with his girlfriend. Tune in with Nancy, to learn how you can be resourceful in order to face the challenges that arise.

Maybe you’ve been pressured or threatened to do something you didn’t want to do or even experienced physical harm. Perhaps you’ve been excluded from a group that you believed were your friends or rumors were spread about you. Even though you may feel like the world is against you, remind yourself that you have the power to overcome the negativity. Allow your experiences, good or bad, and your inner strength guide you to a life where you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171amnioticbandsyndrome,balance,bethelight,bullying,determination,guidance,harassment,innerstrengths,lifecoaching,livingfullout,nancysolari,overcomingobstacles,parenting,pressure,relationships,resourceful,sarahstump,selfesteem,specialneeds,supportfalsefullhttps://www.spreaker.com/episode/how-maintaining-patience-through-difficult-times-propels-you-to-live-full-out--17555377

The Living Full Out Show with Nancy Solari encourages you to practice patience in order to live full out. Maybe you are struggling with seeing any results after going to the gym repeatedly. Perhaps you studied very hard for an exam and the score was lower than you expected. With endurance and perseverance, you will eventually see the outcomes that you are aiming for.

Our first caller, Caroline, has a best friend who is far away and is going through some health problems, and Caroline wants to know how she can show that she cares without overwhelming her. Nancy suggests distracting her friend from the health topic and having date nights over the phone like watching a show together. Listen in with Nancy, to learn how to show support for your friends and remind them to keep pushing forward.

Our inspirational guest, Anthony Graves, was wrongfully convicted of many homicides and was sentenced to Texas Death Row for twelve and a half years. However, he kept his hope and was prepared to live. He was finally exonerated in 2010 and is now a full-time advocate for criminal justice reform, works with the ACLU’s Campaign for Smart Justice, and is the author of Infinite Hope: How Wrongful Conviction, Solitary Confinement, and 12 Years on Death Row Failed to Kill My Soul. Listen in with Anthony, to hear how he made the best of his situation with his positive spirit.

Our last caller, Sierra, experienced infidelity and wants to know how she can still care and give to others without getting taken advantage of again. Nancy reminds her that we are all humans and make mistakes. Tune in with Nancy, to learn how to let go of your past, listen to your heart, and set yourself free.

Maybe you feel frustrated because your plans changed unexpectedly. Perhaps you’ve been wrongfully accused of something and it feels like the world is against you. Remember that things happen that are out of your control and use this time to learn and grow into someone stronger. Slow down, let life layer, and with patience, you can hone into your internal sense of purpose as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17555377Sat, 06 Apr 2019 17:59:17 +0000Nancy Solari - Living Full OutEpisode: 2019.5.14 The Living Full Out Show with Nancy Solari encourages you to practice patience in order to live full out. Maybe you are struggling with seeing any results after going to the gym repeatedly. Perhaps you studied very hard for an...

The Living Full Out Show with Nancy Solari encourages you to practice patience in order to live full out. Maybe you are struggling with seeing any results after going to the gym repeatedly. Perhaps you studied very hard for an exam and the score was lower than you expected. With endurance and perseverance, you will eventually see the outcomes that you are aiming for.

Our first caller, Caroline, has a best friend who is far away and is going through some health problems, and Caroline wants to know how she can show that she cares without overwhelming her. Nancy suggests distracting her friend from the health topic and having date nights over the phone like watching a show together. Listen in with Nancy, to learn how to show support for your friends and remind them to keep pushing forward.

Our inspirational guest, Anthony Graves, was wrongfully convicted of many homicides and was sentenced to Texas Death Row for twelve and a half years. However, he kept his hope and was prepared to live. He was finally exonerated in 2010 and is now a full-time advocate for criminal justice reform, works with the ACLU’s Campaign for Smart Justice, and is the author of Infinite Hope: How Wrongful Conviction, Solitary Confinement, and 12 Years on Death Row Failed to Kill My Soul. Listen in with Anthony, to hear how he made the best of his situation with his positive spirit.

Our last caller, Sierra, experienced infidelity and wants to know how she can still care and give to others without getting taken advantage of again. Nancy reminds her that we are all humans and make mistakes. Tune in with Nancy, to learn how to let go of your past, listen to your heart, and set yourself free.

Maybe you feel frustrated because your plans changed unexpectedly. Perhaps you’ve been wrongfully accused of something and it feels like the world is against you. Remember that things happen that are out of your control and use this time to learn and grow into someone stronger. Slow down, let life layer, and with patience, you can hone into your internal sense of purpose as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171anthonygraves,determination,endurance,energy,healthproblems,hope,infidelity,lifecoaching,livingfullout,nancysolari,overcomingobstacles,patience,perseverance,positivity,pushingforward,relationships,slowingdown,support,texasdeathrow,wrongfulconvictionsfalsefullhttps://www.spreaker.com/episode/how-we-can-live-full-out-by-being-creative-and-resourceful-in-doing-what-it-takes--17483761

The Living Full Out Show with Nancy Solari encourages you to be resourceful and to do what it takes to live full out. Maybe you feel like you have very little time in your day to focus on yourself. Perhaps you feel confused on what’s the next step to take to fulfil your goals. By reaching out to those around you for support, and by taking time to reflect and plan out a strategy, you will get to where you want to be.

Our first caller, Angela, is in the process of breaking up with her boyfriend of two years. She still really cares about him and doesn’t want to hurt him. Nancy suggests emphasizing the word “friend,” adding a bit of humor, and maintaining some distance after the breakup. Tune in with Nancy, to receive some advice on how to plan what you need to do in order to move on and be happy.

Our second caller, Tim, is in a long-distance relationship and needs guidance on how he can strengthen it. Right now, his girlfriend is in a different state, but will be leaving to another country. Nancy advises Tim to set her free and to transfer the intimate love into more of a friendship love. Listen in with Nancy, to learn how to accept change and allow your relationships to morph into what they are supposed to become.

Our inspirational guest, Teal Sherer, suffered through a car accident when she was 14 years old and broke her back. She became a paraplegic and is in a wheelchair till this day. However, she looks at her wheelchair in a positive light that allows her to continue living her life and chasing her dreams. She is an American actress and best known for her portrayal of Venom in the web series The Guild and creator of “My Gimpy Life,” a series that reflects on her unique journey. Listen to Teal, as she shares her path to independency and how she did whatever it took to chase her aspirations.

Our last caller, Krissy, is struggling with getting over someone that she can’t be with because he’s already in a relationship. Nancy tells Krissy to be happy for him and to focus on what she is looking for in someone, but to also be open to something new or different. Tune in with Nancy, to learn how you can move forward with positive energy.

Maybe you feel like you are falling behind in your future plans. Perhaps you need guidance or extra motivation. Even though some obstacles may appear in your pathway, you have the power to overcome them. By doing what it takes, you are putting your heart and mind to the test, and your determination will lead you to a life where you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17483761Sat, 30 Mar 2019 17:59:43 +0000Nancy Solari - Living Full OutEpisode: 2019.5.13 The Living Full Out Show with Nancy Solari encourages you to be resourceful and to do what it takes to live full out. Maybe you feel like you have very little time in your day to focus on yourself. Perhaps you feel confused on...

The Living Full Out Show with Nancy Solari encourages you to be resourceful and to do what it takes to live full out. Maybe you feel like you have very little time in your day to focus on yourself. Perhaps you feel confused on what’s the next step to take to fulfil your goals. By reaching out to those around you for support, and by taking time to reflect and plan out a strategy, you will get to where you want to be.

Our first caller, Angela, is in the process of breaking up with her boyfriend of two years. She still really cares about him and doesn’t want to hurt him. Nancy suggests emphasizing the word “friend,” adding a bit of humor, and maintaining some distance after the breakup. Tune in with Nancy, to receive some advice on how to plan what you need to do in order to move on and be happy.

Our second caller, Tim, is in a long-distance relationship and needs guidance on how he can strengthen it. Right now, his girlfriend is in a different state, but will be leaving to another country. Nancy advises Tim to set her free and to transfer the intimate love into more of a friendship love. Listen in with Nancy, to learn how to accept change and allow your relationships to morph into what they are supposed to become.

Our inspirational guest, Teal Sherer, suffered through a car accident when she was 14 years old and broke her back. She became a paraplegic and is in a wheelchair till this day. However, she looks at her wheelchair in a positive light that allows her to continue living her life and chasing her dreams. She is an American actress and best known for her portrayal of Venom in the web series The Guild and creator of “My Gimpy Life,” a series that reflects on her unique journey. Listen to Teal, as she shares her path to independency and how she did whatever it took to chase her aspirations.

Our last caller, Krissy, is struggling with getting over someone that she can’t be with because he’s already in a relationship. Nancy tells Krissy to be happy for him and to focus on what she is looking for in someone, but to also be open to something new or different. Tune in with Nancy, to learn how you can move forward with positive energy.

Maybe you feel like you are falling behind in your future plans. Perhaps you need guidance or extra motivation. Even though some obstacles may appear in your pathway, you have the power to overcome them. By doing what it takes, you are putting your heart and mind to the test, and your determination will lead you to a life where you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172breakups,determination,doingwhatittakes,entertainmentindustry,friendship,humor,lifecoaching,livingfullout,mygimpylife,nancysolari,overcomingobstacles,paraplegic,perseverance,positivity,relationships,resourceful,strategize,tealsherer,theguild,wheelchairfalsefullhttps://www.spreaker.com/episode/how-we-can-use-our-past-experiences-to-educate-others-and-live-full-out--17416059
The Living Full Out Show with Nancy Solari wants you to learn how to use your past experiences to Educate Others and Live Full Out. Perhaps you might be in a situation that is challenging .The lessons you learn in overcoming your struggles will enlighten others who are going through similar hardships.
Our first caller, Mary Lou, goes to group therapy three times a week and is upset that two patients dominate the group. Mary Lou seeks advice on how she can effectively communicate her concerns. Hear how Nancy suggests seeing this as a learning experience where she can find her voice in expressing her thoughts.

Our next caller, Jahisha, has been through a traumatic housing situation and a break up of a friendship. Jahisha asks Nancy for advice on when is an appropriate amount of time to forgive another person. Hear Nancy’s advice on how Jahisha can grow as a person from this conflict.

Our inspirational guest, Teresa Sullivan, is HIV positive and is an advocate for treatment and prevention of the virus and AIDS. Hear how Teresa explains her struggles with being first told she had HIV. Tune in to hear how Nancy and Teresa talk about movies that best portray a person’s journey with HIV.

Our next caller, Faye, is an 80 year old grandmother who enjoys traveling and experiencing new venues. Fay seeks advice from Nancy on how she can do all this without feeling hesitant to address her safety concerns. Hear how Nancy gives tips on how Faye can prepare when visiting a new location for the first time.

When you choose to educate others, you are paying it forward in making their life easier. By looking at past hardships as an opportunity to grow you will steadily live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17416059Sat, 23 Mar 2019 17:59:53 +0000Nancy Solari - Living Full OutEpisode: 2019.5.12 The Living Full Out Show with Nancy Solari wants you to learn how to use your past experiences to Educate Others and Live Full Out. Perhaps you might be in a situation that is challenging .The lessons you learn in overcoming...
The Living Full Out Show with Nancy Solari wants you to learn how to use your past experiences to Educate Others and Live Full Out. Perhaps you might be in a situation that is challenging .The lessons you learn in overcoming your struggles will enlighten others who are going through similar hardships.
Our first caller, Mary Lou, goes to group therapy three times a week and is upset that two patients dominate the group. Mary Lou seeks advice on how she can effectively communicate her concerns. Hear how Nancy suggests seeing this as a learning experience where she can find her voice in expressing her thoughts.

Our next caller, Jahisha, has been through a traumatic housing situation and a break up of a friendship. Jahisha asks Nancy for advice on when is an appropriate amount of time to forgive another person. Hear Nancy’s advice on how Jahisha can grow as a person from this conflict.

Our inspirational guest, Teresa Sullivan, is HIV positive and is an advocate for treatment and prevention of the virus and AIDS. Hear how Teresa explains her struggles with being first told she had HIV. Tune in to hear how Nancy and Teresa talk about movies that best portray a person’s journey with HIV.

Our next caller, Faye, is an 80 year old grandmother who enjoys traveling and experiencing new venues. Fay seeks advice from Nancy on how she can do all this without feeling hesitant to address her safety concerns. Hear how Nancy gives tips on how Faye can prepare when visiting a new location for the first time.

When you choose to educate others, you are paying it forward in making their life easier. By looking at past hardships as an opportunity to grow you will steadily live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171adventure,aids,confidence,creativesolutions,fear,hiv,hobbies,housing,lifecoaching,livingfullout,nancysolari,positivity,precious,queenlatifah,safety,teresasullivan,venting,wistarinstitutebeatfalsefullhttps://www.spreaker.com/episode/learn-how-by-letting-life-unfold-you-are-able-to-embrace-living-full-out--17345312
The Living Full Out Show with Nancy Solari wants you to learn how by letting life unfold, you are able to embrace living full out. Perhaps you might be in a situation that is challenging which has you worrying about the future. Maybe you have anxiety about a health condition or job security. This kind of stress can cause sleepless nights. By choosing to think less about these issues, you are heading in the right direction.

Our first caller, Nina, is in her last semester in college and has been invited to live with friends in San Francisco after she graduates. She seeks advice on how she can make the move when her income is inconsistent. Hear how Nancy suggests that she saves up as a way of attaining her goals.

Listen as Nancy talks about the journey of life and to compare it to a book where you’re the main character. There will be villains and supporters. There will be highs and lows, but ultimately you are the writer of your life. Nancy discusses being creative in your employment aspirations and to be resilient if you ever have a health condition or disability.

Our next caller, Jasmine, has a friend who is seven years older than her, who seeks her advice. Jasmine asks Nancy for assistance on how she can help her acquaintance despite being able to relate to her experience. Listen as Nancy coaches Jasmine to let this person vent out their emotions as we all have relatable feelings.

Hear Nancy talk about a romantic date she went on with someone in a boat as a singer sang to them. Since Nancy’s partner was unaware of her blindness, Nancy fell into the water before getting onboard. Although she was dripping wet, Nancy chose to go on the ride anyway. Nancy advises taking on challenges and embracing the unknown.

Our next caller, Addie, has a new boss at her job and sees that the atmosphere has changed completely since new leader arrived. Addie seeks advice from Nancy on how she can keep positive spirits up in this new work environment. Listen as Nancy guides her on writing a note or email to her current employer to suggest improvements that can be made without sending a negative message.

By choosing to let life unfold and worry less about the future, you can better manage stress. It’s important to realize that ridding yourself of anxiety can move you into the right direction. When you nurture more hopeful, positive thoughts, you’ll be able to achieve your goals as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17345312Sat, 16 Mar 2019 17:59:40 +0000Nancy Solari - Living Full OutEpisode: 2019.5.11 The Living Full Out Show with Nancy Solari wants you to learn how by letting life unfold, you are able to embrace living full out. Perhaps you might be in a situation that is challenging which has you worrying about the future....
The Living Full Out Show with Nancy Solari wants you to learn how by letting life unfold, you are able to embrace living full out. Perhaps you might be in a situation that is challenging which has you worrying about the future. Maybe you have anxiety about a health condition or job security. This kind of stress can cause sleepless nights. By choosing to think less about these issues, you are heading in the right direction.

Our first caller, Nina, is in her last semester in college and has been invited to live with friends in San Francisco after she graduates. She seeks advice on how she can make the move when her income is inconsistent. Hear how Nancy suggests that she saves up as a way of attaining her goals.

Listen as Nancy talks about the journey of life and to compare it to a book where you’re the main character. There will be villains and supporters. There will be highs and lows, but ultimately you are the writer of your life. Nancy discusses being creative in your employment aspirations and to be resilient if you ever have a health condition or disability.

Our next caller, Jasmine, has a friend who is seven years older than her, who seeks her advice. Jasmine asks Nancy for assistance on how she can help her acquaintance despite being able to relate to her experience. Listen as Nancy coaches Jasmine to let this person vent out their emotions as we all have relatable feelings.

Hear Nancy talk about a romantic date she went on with someone in a boat as a singer sang to them. Since Nancy’s partner was unaware of her blindness, Nancy fell into the water before getting onboard. Although she was dripping wet, Nancy chose to go on the ride anyway. Nancy advises taking on challenges and embracing the unknown.

Our next caller, Addie, has a new boss at her job and sees that the atmosphere has changed completely since new leader arrived. Addie seeks advice from Nancy on how she can keep positive spirits up in this new work environment. Listen as Nancy guides her on writing a note or email to her current employer to suggest improvements that can be made without sending a negative message.

By choosing to let life unfold and worry less about the future, you can better manage stress. It’s important to realize that ridding yourself of anxiety can move you into the right direction. When you nurture more hopeful, positive thoughts, you’ll be able to achieve your goals as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171balance,budgeting,confidence,creativesolutions,employment,fear,instinct,lifecoaching,livingfullout,nancysolari,positivity,roadlesstraveled,sanfrancisco,selfactualization,venting,workenvironmentfalsefullhttps://www.spreaker.com/episode/how-to-manage-your-frustrations-and-live-full-out--17274239
The Living Full Out Show with Nancy Solari wants to show you how you can manage your frustrations and live full out. Perhaps you experience an adversity that lowers your confidence and leaves you feeling upset. Maybe you feel irritated because of a troublesome health condition, disability, or job situation. This kind of emotion can cause excessive anxiety. By recognizing your strengths and taking on each day, your sense of hope will grow.

Our first caller, Raphaelle, worries about being a slob and seeks assistance from Nancy on how she can declutter the space around her. Nancy coaches her to be mindful of her cleanliness if she is in a shared space with other people. Tune in to hear Nancy advise her on how to organize her dorm room and make it inviting.

Our next caller, Ngadhi, has problems with procrastination and seeks advice on how to finish the many goals that she started. Listen as Nancy advises her to realize her own positive qualities. Nancy shares how she can take her strengths and put them to use in her life journey.

Our Inspirational guest, Jeanine Hoff, is an advocate for mental health who favors a hands-on treatment approach. She has struggled herself with OCD, anxiety, and depression. Hear how she was pushed to the limit in considering suicide. Jeanine confesses how hospitalization gave her a new perspective.

Our next caller, Laura, is a recent college grad and seeks assistance on how she can keep her spirits up in her difficult job search. Tune in to hear how Nancy advises her to build a network on LinkedIn with professionals that she admires. Nancy provides ideas on how she can distinguish herself from the competition.

With positive affirmations you will create a calm environment. By turning to others for support, answers will come your way. When you do this your frustration will lessen and you will have peace of mind as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17274239Sat, 09 Mar 2019 18:59:50 +0000Nancy Solari - Living Full OutEpisode: 2019.5.10 The Living Full Out Show with Nancy Solari wants to show you how you can manage your frustrations and live full out. Perhaps you experience an adversity that lowers your confidence and leaves you feeling upset. Maybe you feel...
The Living Full Out Show with Nancy Solari wants to show you how you can manage your frustrations and live full out. Perhaps you experience an adversity that lowers your confidence and leaves you feeling upset. Maybe you feel irritated because of a troublesome health condition, disability, or job situation. This kind of emotion can cause excessive anxiety. By recognizing your strengths and taking on each day, your sense of hope will grow.

Our first caller, Raphaelle, worries about being a slob and seeks assistance from Nancy on how she can declutter the space around her. Nancy coaches her to be mindful of her cleanliness if she is in a shared space with other people. Tune in to hear Nancy advise her on how to organize her dorm room and make it inviting.

Our next caller, Ngadhi, has problems with procrastination and seeks advice on how to finish the many goals that she started. Listen as Nancy advises her to realize her own positive qualities. Nancy shares how she can take her strengths and put them to use in her life journey.

Our Inspirational guest, Jeanine Hoff, is an advocate for mental health who favors a hands-on treatment approach. She has struggled herself with OCD, anxiety, and depression. Hear how she was pushed to the limit in considering suicide. Jeanine confesses how hospitalization gave her a new perspective.

Our next caller, Laura, is a recent college grad and seeks assistance on how she can keep her spirits up in her difficult job search. Tune in to hear how Nancy advises her to build a network on LinkedIn with professionals that she admires. Nancy provides ideas on how she can distinguish herself from the competition.

With positive affirmations you will create a calm environment. By turning to others for support, answers will come your way. When you do this your frustration will lessen and you will have peace of mind as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3191adversity,anxiety,depression,filmtvcareer,frustration,hording,jeaninehoff,lifecoaching,livingfullout,mentalhealth,motivation,nancysolari,obsessivecompulsivedisorder,resilience,serenity,suicideprevention,whereisthesunshinefalsefullhttps://www.spreaker.com/episode/understand-how-trusting-your-instincts-can-support-you-in-living-full-out--17203896
The Living Full Out Show with Nancy Solari wants you to understand how trusting your instincts can support you in living full out. Perhaps you might be in a situation where your back is up against the wall and you have to make a quick choice. Maybe you have to choose between two different paths if you are in danger. This kind of stress will spur an energy that will propel you into action. By choosing to push doubts aside and making a clear decision, you will be headed in the right direction.

Our first caller, Jacob, is dealing with law school and finding jobs. He asks Nancy for advice on how he can use his creativity to fulfill himself with his busy schedule. Listen as Nancy coaches him to put methodical thought into his scheduling as he goes after what he wants in life. She suggests a balance of playing hockey, dating, and tending to school matters.

Our next caller, Jonas, is in a serious relationship and wants to know how he can keep the “honey moon” phase spark ignited past the initial stage. Hear how Nancy encourages Jonas to understand that him and his partner can use motivation to inspire each other as they grow.

Our Inspirational guest, Andrea Davis, boarded the fateful cruise liner, the Costa Concordian, with her husband Laurance. The enormous ship crashed over some rocks off the coast of Italy, causing it to sink. Tune in to hear how Andrea recalls using her mechanical-like instincts, with very little thought, to escape the shipwreck with Laurance.

Our next caller, Tina, recently decided to change her career path. She asks Nancy how she can narrow down a choice of what she can do. Listen as Nancy assists her to identify what she enjoys. Nancy then suggests that she go on Linked In to try and explore a career around her interest, which is related to the food industry.

By choosing to move forward with quick instinctive action, you can better manage setbacks or adversity. It’s important to realize that even a small hunch can move you into a positive direction. When you use your inner compass, you can set out to make a decision and be on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17203896Sat, 02 Mar 2019 18:59:26 +0000Nancy Solari - Living Full OutEpisode: 2019.5.9 The Living Full Out Show with Nancy Solari wants you to understand how trusting your instincts can support you in living full out. Perhaps you might be in a situation where your back is up against the wall and you have to make a...
The Living Full Out Show with Nancy Solari wants you to understand how trusting your instincts can support you in living full out. Perhaps you might be in a situation where your back is up against the wall and you have to make a quick choice. Maybe you have to choose between two different paths if you are in danger. This kind of stress will spur an energy that will propel you into action. By choosing to push doubts aside and making a clear decision, you will be headed in the right direction.

Our first caller, Jacob, is dealing with law school and finding jobs. He asks Nancy for advice on how he can use his creativity to fulfill himself with his busy schedule. Listen as Nancy coaches him to put methodical thought into his scheduling as he goes after what he wants in life. She suggests a balance of playing hockey, dating, and tending to school matters.

Our next caller, Jonas, is in a serious relationship and wants to know how he can keep the “honey moon” phase spark ignited past the initial stage. Hear how Nancy encourages Jonas to understand that him and his partner can use motivation to inspire each other as they grow.

Our Inspirational guest, Andrea Davis, boarded the fateful cruise liner, the Costa Concordian, with her husband Laurance. The enormous ship crashed over some rocks off the coast of Italy, causing it to sink. Tune in to hear how Andrea recalls using her mechanical-like instincts, with very little thought, to escape the shipwreck with Laurance.

Our next caller, Tina, recently decided to change her career path. She asks Nancy how she can narrow down a choice of what she can do. Listen as Nancy assists her to identify what she enjoys. Nancy then suggests that she go on Linked In to try and explore a career around her interest, which is related to the food industry.

By choosing to move forward with quick instinctive action, you can better manage setbacks or adversity. It’s important to realize that even a small hunch can move you into a positive direction. When you use your inner compass, you can set out to make a decision and be on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171andreadavis,barcelonaspain,careerplanning,confidence,costaconcordian,disaster,fear,foodindustry,honeymoonrelationshipphase,instinct,italy,lawschool,lifecoaching,linkedin,livingfullout,nancysolari,primalinstinct,shipwreck,survival,trustfalsefullhttps://www.spreaker.com/episode/discover-how-accepting-who-you-are-can-propel-you-to-live-full-out--17127301 The Living Full Out Show with Nancy Solari wants to show you how you can accept who you are as you live full out. Perhaps you experience an adversity that lowers your confidence and makes you doubt yourself. Maybe you feel uncertain because of a health condition, disability, or changes to your job. This kind of emotion can cause excessive worry. By recognizing your positive qualities and adding passion to each new day, your self esteem will grow.

Our first caller, Angela, recently broke up with her boyfriend and wants to depend less on other friends to keep her company when she feels alone. Nancy coaches her to utilize this time to harness her skills and work on her own personal development. She also encourages Angela to embrace her new freedom.

Our next caller, Giovana, is stressed over things in life that she has little control over. Listen to hear how Nancy encourages her to prepare in advance for what stresses her out, such as getting good grades. She coaches Giovana to accept her daily worries knowing that she can minimize the power it has over her.

Our Inspirational guest, Scarlet Novak, was diagnosed with Disassociative Identity Disorder at the age of fifteen. Scarlet has twelve different alters that she has to manage on a daily basis. Hear how she functions with this condition with intensive therapy and through an acceptance of herself.

Our next caller, Tricy, is married with grown children and will be celebrating her 56th birthday next week. She seeks advice from Nancy on how to plan a new set of goals for herself. Hear Nancy give suggestions for how Tricy can bring balance into her life.

With positive affirmations you can have a strong sense of control over your self-image. Rather than dwelling on what could happen, you want to keep hope in your heart and believe in yourself. When you achieve your goals, you will be stronger and wiser as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17127301Sat, 23 Feb 2019 18:59:22 +0000Nancy Solari - Living Full OutEpisode: 2019.5.8 The Living Full Out Show with Nancy Solari wants to show you how you can accept who you are as you live full out. Perhaps you experience an adversity that lowers your confidence and makes you doubt yourself. Maybe you feel... The Living Full Out Show with Nancy Solari wants to show you how you can accept who you are as you live full out. Perhaps you experience an adversity that lowers your confidence and makes you doubt yourself. Maybe you feel uncertain because of a health condition, disability, or changes to your job. This kind of emotion can cause excessive worry. By recognizing your positive qualities and adding passion to each new day, your self esteem will grow.

Our first caller, Angela, recently broke up with her boyfriend and wants to depend less on other friends to keep her company when she feels alone. Nancy coaches her to utilize this time to harness her skills and work on her own personal development. She also encourages Angela to embrace her new freedom.

Our next caller, Giovana, is stressed over things in life that she has little control over. Listen to hear how Nancy encourages her to prepare in advance for what stresses her out, such as getting good grades. She coaches Giovana to accept her daily worries knowing that she can minimize the power it has over her.

Our Inspirational guest, Scarlet Novak, was diagnosed with Disassociative Identity Disorder at the age of fifteen. Scarlet has twelve different alters that she has to manage on a daily basis. Hear how she functions with this condition with intensive therapy and through an acceptance of herself.

Our next caller, Tricy, is married with grown children and will be celebrating her 56th birthday next week. She seeks advice from Nancy on how to plan a new set of goals for herself. Hear Nancy give suggestions for how Tricy can bring balance into her life.

With positive affirmations you can have a strong sense of control over your self-image. Rather than dwelling on what could happen, you want to keep hope in your heart and believe in yourself. When you achieve your goals, you will be stronger and wiser as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171abusiverelationship,adversity,disassociativeidentitydisorder,dreamrelationship,freedom,friendships,independence,lifecoaching,livingfullout,motivation,multiplepersonalities,nancysolari,problemsolving,resilience,scarletnovakamelia,stress,visualizationfalsefullhttps://www.spreaker.com/episode/discover-how-confronting-your-fears-can-boost-your-confidence-as-you-live-full-out--17062628
The Living Full Out Show with Nancy Solari wants you to discover how confronting your fears can boost your confidence as you live full out. Perhaps you might be in a situation where you feel anxious and lack confidence. Maybe you fell short on a goal or had a less than average day at work. This kind of shortcoming can cause negative feelings. By facing the cause of your worries and doing things differently, you can have a fearless outlook and be on your way to living full out.

Our first caller, Emilee, struggles with dieting as she eats the wrong food which triggers a binge. She seeks advice from Nancy on how to stop this cycle which causes her to feel guilty. Listen as Nancy coaches her to have someone hold her accountable for her actions and to penalize herself with exercise when she’s off course.

Our next caller, Tori is having trouble balancing work and school and has little time for fun. Hear how Nancy advises her to cut work hours but honoring her free time to do the things she likes such as watching tv, reading, and writing in a journal.

Our Inspirational guest, Debbie Salamone, is a shark attack survivor and founder of the organization Shark Attack Survivors for Shark Conservation and is part of the Pew Environment Group. In 2004 off the coast of Florida, she was attacked in waist deep water by a White tip or Black tip estimated to be about 5 feet long. Tune in to hear how she persevered from her injuries.

Our next caller, Lina, is going through the process of planning her daughter’s wedding. She seeks advice on how to cope with the stress and savor the important milestone. Listen as Nancy suggests that she has fun and executes her decisions knowing that the only thing that could go wrong is overspending.

By choosing to move forward with an altered attitude, you can better manage fear or adversity. It’s important to reassure yourself when you feel unconfident. When you face life’s challenges you will grow wiser and braver as you live full out

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/17062628Sat, 16 Feb 2019 18:59:52 +0000Nancy Solari - Living Full OutEpisode: 2019.5.7 The Living Full Out Show with Nancy Solari wants you to discover how confronting your fears can boost your confidence as you live full out. Perhaps you might be in a situation where you feel anxious and lack confidence. Maybe you...
The Living Full Out Show with Nancy Solari wants you to discover how confronting your fears can boost your confidence as you live full out. Perhaps you might be in a situation where you feel anxious and lack confidence. Maybe you fell short on a goal or had a less than average day at work. This kind of shortcoming can cause negative feelings. By facing the cause of your worries and doing things differently, you can have a fearless outlook and be on your way to living full out.

Our first caller, Emilee, struggles with dieting as she eats the wrong food which triggers a binge. She seeks advice from Nancy on how to stop this cycle which causes her to feel guilty. Listen as Nancy coaches her to have someone hold her accountable for her actions and to penalize herself with exercise when she’s off course.

Our next caller, Tori is having trouble balancing work and school and has little time for fun. Hear how Nancy advises her to cut work hours but honoring her free time to do the things she likes such as watching tv, reading, and writing in a journal.

Our Inspirational guest, Debbie Salamone, is a shark attack survivor and founder of the organization Shark Attack Survivors for Shark Conservation and is part of the Pew Environment Group. In 2004 off the coast of Florida, she was attacked in waist deep water by a White tip or Black tip estimated to be about 5 feet long. Tune in to hear how she persevered from her injuries.

Our next caller, Lina, is going through the process of planning her daughter’s wedding. She seeks advice on how to cope with the stress and savor the important milestone. Listen as Nancy suggests that she has fun and executes her decisions knowing that the only thing that could go wrong is overspending.

By choosing to move forward with an altered attitude, you can better manage fear or adversity. It’s important to reassure yourself when you feel unconfident. When you face life’s challenges you will grow wiser and braver as you live full out

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174bingeeating,blacktipshark,capecanaveralnationalseashore,coworkers,debbiesalamone,diets,floridabeach,hobbies,lifecoaching,livingfullout,nancysolari,pewenvironmentgroup,sharkattack,sharkattacksurvivorsforsharkco,sharks,stressmanagement,weddingplanner,weddings,whitetipshark,workoutsfalsefullhttps://www.spreaker.com/episode/by-seeking-answers-to-your-challenges-doors-will-open-as-you-live-full-ou--16997282
The Living Full Out Show with Nancy Solari wants to show you how you can seek answers as you live full out. Perhaps you experience an adversity that challenges you, leaving you to make big decisions. Maybe you have anxiety about a health condition, a disability, or job situation. This kind of emotion can cause excessive worry. By going after the cause of the problem and diving into solutions you’ll become more focused and efficient.

Hear how Nancy talks about how we can seek answers by turning to friends. Sometimes we’re in our own heads and need to turn to people who are sounding boards. Listen as Nancy discusses how life’s solutions are usually within what we say or write.

Our first caller, Elijah, is usually motivated one day to do something but the next day loses his motivation. He asks Nancy for advice on how he can be inspired more consistently. Nancy coaches him to use visualization to heighten his senses until he feels the way he wants to be. She also encourages him to find music that increases his energy.

Our Inspirational guest, Kristen Renton, has been on many television shows including Sons Of Anarchy and Days of our Lives. She struggles with Lupus, an auto immune disease. Hear how Kristen discusses the different degrees with which this condition can debilitate and her secret to living a functional life.

Our next caller, Lucero, has a friend she is close with but who copies her in many ways. She seeks advice on whether to confront her or wait it out. Listen to hear how Nancy praises Lucero for being original and coaches her to use humor to lessen the tension so it has little power over her.

With problem solving you can have a strong sense of control over your stress. If you ask questions and find answers you will have the confidence to overcome challenging issues. When you achieve your goals, you will be stronger and wiser as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16997282Sat, 09 Feb 2019 18:59:54 +0000Nancy Solari - Living Full OutEpisode: 2019.5.6 The Living Full Out Show with Nancy Solari wants to show you how you can seek answers as you live full out. Perhaps you experience an adversity that challenges you, leaving you to make big decisions. Maybe you have anxiety...
The Living Full Out Show with Nancy Solari wants to show you how you can seek answers as you live full out. Perhaps you experience an adversity that challenges you, leaving you to make big decisions. Maybe you have anxiety about a health condition, a disability, or job situation. This kind of emotion can cause excessive worry. By going after the cause of the problem and diving into solutions you’ll become more focused and efficient.

Hear how Nancy talks about how we can seek answers by turning to friends. Sometimes we’re in our own heads and need to turn to people who are sounding boards. Listen as Nancy discusses how life’s solutions are usually within what we say or write.

Our first caller, Elijah, is usually motivated one day to do something but the next day loses his motivation. He asks Nancy for advice on how he can be inspired more consistently. Nancy coaches him to use visualization to heighten his senses until he feels the way he wants to be. She also encourages him to find music that increases his energy.

Our Inspirational guest, Kristen Renton, has been on many television shows including Sons Of Anarchy and Days of our Lives. She struggles with Lupus, an auto immune disease. Hear how Kristen discusses the different degrees with which this condition can debilitate and her secret to living a functional life.

Our next caller, Lucero, has a friend she is close with but who copies her in many ways. She seeks advice on whether to confront her or wait it out. Listen to hear how Nancy praises Lucero for being original and coaches her to use humor to lessen the tension so it has little power over her.

With problem solving you can have a strong sense of control over your stress. If you ask questions and find answers you will have the confidence to overcome challenging issues. When you achieve your goals, you will be stronger and wiser as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171abusiverelationship,adversity,daysofourlives,dreamrelationship,exercise,freedom,friendships,jealousy,kristenrenton,lifecoaching,livingfullout,lupus,lupusla,motivation,nancysolari,problemsolving,resilience,sonsofanarchy,stress,visualizationfalsefullhttps://www.spreaker.com/episode/discover-how-staying-positive-can-give-you-the-energy-to-harness-your-purpose-as-you-live-full-out--16931874
The Living Full Out Show with Nancy Solari wants you to discover how staying positive can give you the energy to harness your purpose as you live full out. Perhaps you might be in a situation where you feel down and have lost all hope. Maybe you fell short on a goal or had a less than average day at work. This kind of shortcoming can cause negative feelings. By choosing to adjust your mentality and be mindful of the present, you can have a positive outlook and be on your way to living full out.

Our first caller, Viktoria, is dealing with roommates and coworkers that are causing her to be angry and stressed out. She asks Nancy for advice on the appropriate way to react. Listen as Nancy coaches her on ways to manage her behavior by compromising and adapting.

Our next caller, Richard, works in a part time retail job while going to school. He seeks advice on whether he should keep working when he could spend valuable hours studying and doing activities which relate to his major. Hear how Nancy shares with him that the answer is within himself and to focus on education. By doing so, he can open more doors with extra energy and additional time.

Our Inspirational guest, Michael Shinagel, is a holocaust survivor who escaped Europe with his family when he was seven years old. He immigrated to New York City and got an education leading to a career path as a long standing dean at Harvard. Tune in to hear how he describes the importance of taking initiative and being well rounded.

By choosing to move forward with an altered attitude, you can better manage setbacks or adversity. It’s important to gain the assistance of others when you feel down. When you form positive thoughts they will channel into feelings of happiness and you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16931874Sat, 02 Feb 2019 18:59:42 +0000Nancy Solari - Living Full OutEpisode: 2019.5.5 The Living Full Out Show with Nancy Solari wants you to discover how staying positive can give you the energy to harness your purpose as you live full out. Perhaps you might be in a situation where you feel down and have lost all...
The Living Full Out Show with Nancy Solari wants you to discover how staying positive can give you the energy to harness your purpose as you live full out. Perhaps you might be in a situation where you feel down and have lost all hope. Maybe you fell short on a goal or had a less than average day at work. This kind of shortcoming can cause negative feelings. By choosing to adjust your mentality and be mindful of the present, you can have a positive outlook and be on your way to living full out.

Our first caller, Viktoria, is dealing with roommates and coworkers that are causing her to be angry and stressed out. She asks Nancy for advice on the appropriate way to react. Listen as Nancy coaches her on ways to manage her behavior by compromising and adapting.

Our next caller, Richard, works in a part time retail job while going to school. He seeks advice on whether he should keep working when he could spend valuable hours studying and doing activities which relate to his major. Hear how Nancy shares with him that the answer is within himself and to focus on education. By doing so, he can open more doors with extra energy and additional time.

Our Inspirational guest, Michael Shinagel, is a holocaust survivor who escaped Europe with his family when he was seven years old. He immigrated to New York City and got an education leading to a career path as a long standing dean at Harvard. Tune in to hear how he describes the importance of taking initiative and being well rounded.

By choosing to move forward with an altered attitude, you can better manage setbacks or adversity. It’s important to gain the assistance of others when you feel down. When you form positive thoughts they will channel into feelings of happiness and you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172angermanagement,austria,careerplanning,coworkers,europe,harvard,holocaust,koreanwar,lifecoaching,lifegoals,lifepassion,livingfullout,michaelshinagel,military,nancysolari,nazipersecution,newyorkcity,positivity,retail,stressmanagementfalsefullhttps://www.spreaker.com/episode/discover-how-living-full-out-can-assist-you-in-managing-loss--16850063
The Living Full Out Show with Nancy Solari wants you to discover how Living Full Out can assist you in managing loss. Perhaps you might be in a situation where you experience losing someone or something. Maybe it’s a family member, friend, a pet, or even a job. This kind of shortcoming can cause sadness or loneliness. By choosing to be mindful of the present while honoring your emotions you can have a positive outlook and be on your way to living full out.

Our first caller, Madison, feels pressured by society to go through specific steps in her life. She asks Nancy for advice on whether this is beneficial to her or if she should break this mentality. Listen as Nancy coaches her to envision what her end goal is and to work through social demands to achieve this.

Our next caller, Ashley, is juggling two majors in school along with clubs, jobs and internships. She seeks advice on how to manage her time better to reduce stress. Hear how Nancy encourages her to identify what her end plan is. This will give her focus and prevent her from burning out.


Our Inspirational guest, Brynn Johnson, faced tragedy when her seventeen month old daughter Rowyn, got out of the house and was accidentally run over by a car, which was driven by her friend Cassie. Brynn tearfully shares realizing her daughter had passed away. Tune in to hear how Brynn coped with this loss by deciding to have another baby.

Our next caller, Andrea, will be applying to law school and seeks advice on how she can feel more competitive and confident about herself. Hear Nancy share suggestions for how she can utilize her strengths and visualize the attorney she wants to be in the future. Nancy encourages her to interview professionals in her field to learn their paths.

By choosing to move forward with resilience, you can better manage setbacks or adversity. It’s important to gain the assistance of others when loss occurs. When you nurture your inner feelings, you will gain confidence and the support to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16850063Sat, 26 Jan 2019 18:59:45 +0000Nancy Solari - Living Full OutEpisode: 2019.5.4 The Living Full Out Show with Nancy Solari wants you to discover how Living Full Out can assist you in managing loss. Perhaps you might be in a situation where you experience losing someone or something. Maybe it’s a family...
The Living Full Out Show with Nancy Solari wants you to discover how Living Full Out can assist you in managing loss. Perhaps you might be in a situation where you experience losing someone or something. Maybe it’s a family member, friend, a pet, or even a job. This kind of shortcoming can cause sadness or loneliness. By choosing to be mindful of the present while honoring your emotions you can have a positive outlook and be on your way to living full out.

Our first caller, Madison, feels pressured by society to go through specific steps in her life. She asks Nancy for advice on whether this is beneficial to her or if she should break this mentality. Listen as Nancy coaches her to envision what her end goal is and to work through social demands to achieve this.

Our next caller, Ashley, is juggling two majors in school along with clubs, jobs and internships. She seeks advice on how to manage her time better to reduce stress. Hear how Nancy encourages her to identify what her end plan is. This will give her focus and prevent her from burning out.


Our Inspirational guest, Brynn Johnson, faced tragedy when her seventeen month old daughter Rowyn, got out of the house and was accidentally run over by a car, which was driven by her friend Cassie. Brynn tearfully shares realizing her daughter had passed away. Tune in to hear how Brynn coped with this loss by deciding to have another baby.

Our next caller, Andrea, will be applying to law school and seeks advice on how she can feel more competitive and confident about herself. Hear Nancy share suggestions for how she can utilize her strengths and visualize the attorney she wants to be in the future. Nancy encourages her to interview professionals in her field to learn their paths.

By choosing to move forward with resilience, you can better manage setbacks or adversity. It’s important to gain the assistance of others when loss occurs. When you nurture your inner feelings, you will gain confidence and the support to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171brynnjohnson,caraccident,griefcounseling,infantdeath,lawschool,lifecoaching,lifegoals,lifepassion,livingfullout,loss,nancysolari,positivity,pregnancy,self-care,stress,tragedyfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-build-a-support-team-to-assist-you-with-dealing-with-disappointments-as-you-strive-to-live-full-out--16757067
The Living Full Out Show with Nancy Solari wants to show you how you can deal with disappointments as you live full out. Perhaps you experience an adversity that challenges you, putting your back up against the wall. Maybe you have anxiety about a health condition, a disability, or job situation. This kind of emotion can cause excessive worry. By going after the cause of the problem and diving into solutions for your setback you’ll become more focused and efficient.

Our first caller, Riley, is trying to make a big decision about moving out soon. Riley asks Nancy for advice on how to cope with a family member telling her that there are risks involved with her future plans. Listen as Nancy coaches her to take the chance as she can recover from any worst case scenario.

Our Inspirational guest, Beth Fochtman, was pregnant with her son Logan when she fell ill and had a rare liver tumor that ruptured. This caused Logan to pass away but ended up saving her life as doctors were able to discover her severe health condition. Hear how with resilience and support from her high school students she was able to give birth again.

Our next caller, Ashley has been in a long happy relationship but is bothered by coworkers asking her when she is going to get married. Listen to hear how Nancy advises her to look at her peers in a new lens knowing that they just want her to be happy like them or to avoid making the mistakes they have made.

With resilience you can have a strong sense of power and control over your stress. If you find your inner strength you will have the confidence to overcome your problems. When you achieve your goals, you will be stronger and wiser as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16757067Sat, 19 Jan 2019 18:59:49 +0000Nancy Solari - Living Full OutEpisode: 2019.5.3 The Living Full Out Show with Nancy Solari wants to show you how you can deal with disappointments as you live full out. Perhaps you experience an adversity that challenges you, putting your back up against the wall. Maybe you...
The Living Full Out Show with Nancy Solari wants to show you how you can deal with disappointments as you live full out. Perhaps you experience an adversity that challenges you, putting your back up against the wall. Maybe you have anxiety about a health condition, a disability, or job situation. This kind of emotion can cause excessive worry. By going after the cause of the problem and diving into solutions for your setback you’ll become more focused and efficient.

Our first caller, Riley, is trying to make a big decision about moving out soon. Riley asks Nancy for advice on how to cope with a family member telling her that there are risks involved with her future plans. Listen as Nancy coaches her to take the chance as she can recover from any worst case scenario.

Our Inspirational guest, Beth Fochtman, was pregnant with her son Logan when she fell ill and had a rare liver tumor that ruptured. This caused Logan to pass away but ended up saving her life as doctors were able to discover her severe health condition. Hear how with resilience and support from her high school students she was able to give birth again.

Our next caller, Ashley has been in a long happy relationship but is bothered by coworkers asking her when she is going to get married. Listen to hear how Nancy advises her to look at her peers in a new lens knowing that they just want her to be happy like them or to avoid making the mistakes they have made.

With resilience you can have a strong sense of power and control over your stress. If you find your inner strength you will have the confidence to overcome your problems. When you achieve your goals, you will be stronger and wiser as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171adversity,anxiety,bethfochtman,communication,givingbirth,independence,lifecoaching,livertumor,livingfullout,marriage,miscarriage,nancysolari,relationships,resilience,twins,worryfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-build-a-legacy-by-following-your-passions-as-you-live-full-out--16695514
The Living Full Out Show with Nancy Solari wants to show you how you can build a legacy as you live full out. Perhaps you’re faced with a situation where you’re going through the motions and feel unsatisfied with your life. Maybe you have anxiety about what you will do for a career and whether you’ll find the right relationship. This kind of emotion can cause excessive worry. By staying in the present, taking each day at a time, and being your most productive self, you’ll be on your way to finding inner harmony.

Our first caller, Christina, is having communication issues with her significant other. Christina asks Nancy for advice on how she can strengthen her interactions with her boyfriend. Listen as Nancy suggests to Christina to ask him to paraphrase back what she says. This will give Christina clarity on if he understands her.

Our next caller, Maria, is having trouble with her mobile home manager setting painting requirements. She seeks advice on how to deal with her landlord treating her unfairly with threats of a 30 day notice. Hear how Nancy suggests that she be her own investigator by turning to written paperwork to defend her case rather than have a verbal disagreement.

Our Inspirational guest, Nic Novicki, is an actor, comedian and filmmaker who was born with Achondroplasia or dwarfism. He has starred in numerous acting roles on TV shows like The Sopranos, Boardwalk Empire, and Saturday Night Live. Hear how at the height of 3’10 he has pursued a large vision of creating with Easterseals a film challenge.

Our next caller, Eden is going through a break up and needs advice on how to overcome her feelings of sadness and depression. Listen to hear how Nancy relates her own stories to Eden of how she reached out to her exes to get feedback on what went wrong and to avoid putting blame on herself.

With hard work and productivity you can have a strong sense of purpose. Consider what you’re passionate about and the legacy you would like to leave behind. When you achieve your goals, you will have an everlasting impact as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16695514Sat, 12 Jan 2019 18:59:48 +0000Nancy Solari - Living Full OutEpisode: 2019.5.2 The Living Full Out Show with Nancy Solari wants to show you how you can build a legacy as you live full out. Perhaps you’re faced with a situation where you’re going through the motions and feel unsatisfied with your life. Maybe...
The Living Full Out Show with Nancy Solari wants to show you how you can build a legacy as you live full out. Perhaps you’re faced with a situation where you’re going through the motions and feel unsatisfied with your life. Maybe you have anxiety about what you will do for a career and whether you’ll find the right relationship. This kind of emotion can cause excessive worry. By staying in the present, taking each day at a time, and being your most productive self, you’ll be on your way to finding inner harmony.

Our first caller, Christina, is having communication issues with her significant other. Christina asks Nancy for advice on how she can strengthen her interactions with her boyfriend. Listen as Nancy suggests to Christina to ask him to paraphrase back what she says. This will give Christina clarity on if he understands her.

Our next caller, Maria, is having trouble with her mobile home manager setting painting requirements. She seeks advice on how to deal with her landlord treating her unfairly with threats of a 30 day notice. Hear how Nancy suggests that she be her own investigator by turning to written paperwork to defend her case rather than have a verbal disagreement.

Our Inspirational guest, Nic Novicki, is an actor, comedian and filmmaker who was born with Achondroplasia or dwarfism. He has starred in numerous acting roles on TV shows like The Sopranos, Boardwalk Empire, and Saturday Night Live. Hear how at the height of 3’10 he has pursued a large vision of creating with Easterseals a film challenge.

Our next caller, Eden is going through a break up and needs advice on how to overcome her feelings of sadness and depression. Listen to hear how Nancy relates her own stories to Eden of how she reached out to her exes to get feedback on what went wrong and to avoid putting blame on herself.

With hard work and productivity you can have a strong sense of purpose. Consider what you’re passionate about and the legacy you would like to leave behind. When you achieve your goals, you will have an everlasting impact as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172achondroplasia,boardwalkempire,comedian,communication,disability,dwarfism,justice,legacy,lifecoaching,livingfullout,mobilehome,nancysolari,nicnovicki,relationships,rights,saturdaynightlive,thesopranosfalsefullhttps://www.spreaker.com/episode/when-you-can-manage-your-stresses-and-stand-up-for-yourself-you-are-able-to-live-full-out--16637387
The Living Full Out Show with Nancy Solari wants to show you how you can live full out when you manage your stresses and stand up for yourself. Perhaps you’re faced with a situation where your back is against the wall and you’re on the defensive. Maybe it’s a problem at work, with a friend, or even someone you cross paths with. This kind of anxiety can cause frustration and uncertainty. By being assertive and focused on your goals you will be able to handle the hardship you are facing and be on your way to living full out.

Our first caller, Charley, has a college graduation coming up and has a large family. She asks Nancy for advice about who she should invite with only a limited amount of tickets. Listen as Nancy encourages her to invite her parents first and suggests doing a lottery for the other tickets.

Our next caller, Bryan, has a busy lifestyle that includes two jobs. He seeks advice on how to fit in exercise to his schedule. Hear how Nancy suggests how showering and music can give him energy to work out.

Our Inspirational guest, Jeffrey Deskovic, was wrongly convicted on murder and rape charges at the age of 17. He served a prison sentence for 16 years before being released due to DNA evidence proving his innocence and identifying the actual perpetrator. Tune in to hear how he dedicated his time to being an advocate for innocent people in prison.

Our next caller, Luis has been working in the food business for 13 years and is thinking about venturing out of this profession into real estate. Listen to hear how Nancy gives him suggestions on how networking and embracing change can open new doors.

By choosing to be self-assured and to always stand up for your rights, you can make a big difference in your life. Achieving your goals will be much easier and your happiness will increase when you make strides as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16637387Sat, 05 Jan 2019 18:59:09 +0000Nancy Solari - Living Full OutEpisode: 2019.5.1 The Living Full Out Show with Nancy Solari wants to show you how you can live full out when you manage your stresses and stand up for yourself. Perhaps you’re faced with a situation where your back is against the wall and you’re...
The Living Full Out Show with Nancy Solari wants to show you how you can live full out when you manage your stresses and stand up for yourself. Perhaps you’re faced with a situation where your back is against the wall and you’re on the defensive. Maybe it’s a problem at work, with a friend, or even someone you cross paths with. This kind of anxiety can cause frustration and uncertainty. By being assertive and focused on your goals you will be able to handle the hardship you are facing and be on your way to living full out.

Our first caller, Charley, has a college graduation coming up and has a large family. She asks Nancy for advice about who she should invite with only a limited amount of tickets. Listen as Nancy encourages her to invite her parents first and suggests doing a lottery for the other tickets.

Our next caller, Bryan, has a busy lifestyle that includes two jobs. He seeks advice on how to fit in exercise to his schedule. Hear how Nancy suggests how showering and music can give him energy to work out.

Our Inspirational guest, Jeffrey Deskovic, was wrongly convicted on murder and rape charges at the age of 17. He served a prison sentence for 16 years before being released due to DNA evidence proving his innocence and identifying the actual perpetrator. Tune in to hear how he dedicated his time to being an advocate for innocent people in prison.

Our next caller, Luis has been working in the food business for 13 years and is thinking about venturing out of this profession into real estate. Listen to hear how Nancy gives him suggestions on how networking and embracing change can open new doors.

By choosing to be self-assured and to always stand up for your rights, you can make a big difference in your life. Achieving your goals will be much easier and your happiness will increase when you make strides as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172assertiveness,exercise,firstdegreemurder,graduation,jeffreydeskovic,justice,lifecoaching,livingfullout,makingdecisions,nancysolari,police,prison,rapecharges,realestate,rights,takingastandfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-be-inspired-by-rewarding-yourself-in-living-full-out--16214034Show Title: Discover How You Can Be Inspired By rewarding yourself and living full out
Episode: 2018.4.48
The Living Full Out show encourages you to reward yourself for your accomplishments. This goal could be a new outfit after receiving a promotion, or a night out on the town for breaking an old habit. It is important to treat yourself when you achieve something in order to stay motivated.
Our first caller, Tomi, asked Nancy how to transition from being in college to the real world. He is worried about employing the knowledge and experience he gained in university towards a successful career. Tune in to hear Nancy teach him how to have confidence in where he’s at and also how to ask others in the industry for advice.
Our second caller, Song, was recently offered two exciting job prospects, one closer to home with less pay, and one further away with a better salary. She is worried about making the right choice, as this is her first job out of college. Hear how Nancy suggests that Song follow her instincts to take a risk and not settle for what’s expected of her.
Our inspirational guest, Papa Joe Aviance, lost over 200 pounds and went from a size 56 pant to a size 34 simply by shopping at the 99 cent store and walking. After seeing himself on camera during a music video, Papa Joe realized that at 450 pounds, he needed to make a change for his health. He was depressed, full of anxiety, and had low self-esteem. However, with the advice of a friend, Papa Joe realized that despite being unemployed he could buy healthy foods and exercise while spending almost no money at all. After saving all that money by shopping frugally, he rewarded himself with a new shirt. Eventually, Papa Joe became depressed over the difficulties of educating people on healthy living, and was confronted with another obstacle – a diagnosis of bile duct cancer. Since his diagnosis, Papa Joe has continued to fight to get his life back.
Our final caller, Michelle, is concerned about her older brother’s frequent drinking. She asks Nancy about breaking her brother’s habit, both for his own health and for his relationship with their family. Hear how Nancy explains that Michelle should be a loving sister and a consistent force of positive wishes for her brother while he takes the steps necessary to live a balanced life.
To reward yourself, Nancy suggests being proud of what you achieve, even if you have failed or experienced setbacks. By doing this, you will be able to maintain a more positive mindset and keep energized. This will pave the way to accomplishing even bigger goals as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16214034Sat, 29 Dec 2018 19:00:16 +0000Nancy Solari - Living Full OutShow Theme: Rewarding Yourself Show Title: Discover How You Can Be Inspired By rewarding yourself and living full out Episode: 2018.4.48 The Living Full Out show encourages you to reward yourself for your accomplishments. This goal could be a new...Show Title: Discover How You Can Be Inspired By rewarding yourself and living full out
Episode: 2018.4.48
The Living Full Out show encourages you to reward yourself for your accomplishments. This goal could be a new outfit after receiving a promotion, or a night out on the town for breaking an old habit. It is important to treat yourself when you achieve something in order to stay motivated.
Our first caller, Tomi, asked Nancy how to transition from being in college to the real world. He is worried about employing the knowledge and experience he gained in university towards a successful career. Tune in to hear Nancy teach him how to have confidence in where he’s at and also how to ask others in the industry for advice.
Our second caller, Song, was recently offered two exciting job prospects, one closer to home with less pay, and one further away with a better salary. She is worried about making the right choice, as this is her first job out of college. Hear how Nancy suggests that Song follow her instincts to take a risk and not settle for what’s expected of her.
Our inspirational guest, Papa Joe Aviance, lost over 200 pounds and went from a size 56 pant to a size 34 simply by shopping at the 99 cent store and walking. After seeing himself on camera during a music video, Papa Joe realized that at 450 pounds, he needed to make a change for his health. He was depressed, full of anxiety, and had low self-esteem. However, with the advice of a friend, Papa Joe realized that despite being unemployed he could buy healthy foods and exercise while spending almost no money at all. After saving all that money by shopping frugally, he rewarded himself with a new shirt. Eventually, Papa Joe became depressed over the difficulties of educating people on healthy living, and was confronted with another obstacle – a diagnosis of bile duct cancer. Since his diagnosis, Papa Joe has continued to fight to get his life back.
Our final caller, Michelle, is concerned about her older brother’s frequent drinking. She asks Nancy about breaking her brother’s habit, both for his own health and for his relationship with their family. Hear how Nancy explains that Michelle should be a loving sister and a consistent force of positive wishes for her brother while he takes the steps necessary to live a balanced life.
To reward yourself, Nancy suggests being proud of what you achieve, even if you have failed or experienced setbacks. By doing this, you will be able to maintain a more positive mindset and keep energized. This will pave the way to accomplishing even bigger goals as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171alcoholism,anxiety,breakhabits,cancer,confidence,depression,expectations,healthyliving,lifecoaching,livingfullout,lowselfesteem,nancysolari,papajoeaviance,positivity,rewardingyourself,transition,weightlossfalsefullhttps://www.spreaker.com/episode/discover-how-finding-your-voice-can-assist-you-in-personally-developing-as-you-live-full-out--15672264Show Title: Discover How Finding Your Voice Can Assist You in Personally Developing As You Live Full Out
Episode: 2018.4.47

The Living Full Out Show encourages you to find your voice. If it is in regards to your passion or career desire, go for what you want. Maybe you have an illness and feel like doctors are refusing to listen or you are frustrated with how slow things are going, speak up. It is important in these situations to make your voice heard so you have a say in your life.

Our first caller, Josh, wants to quit smoking, but it is having difficulty staying motivated and refuse to give in to temptation. With his family history, Josh is worried that if he continues struggling to quit, he might develop lung cancer. He asks Nancy what he can do to resist the urge to smoke. Tune in to hear Nancy teach how there are multiple ways to break bad habits.

Our second caller, Quentin, is an aspiring actor who is in the beginning stages of his career. He is struggling to stay driven because of how difficult it is to start. He asks Nancy how to stay motivated and avoid self-doubt while pursuing this career. Hear how Nancy suggests to list out positive attributes that Quentin can use to reassure himself.

Our inspirational guest, Amy Weber, was physically and intensely bullied by a “friend” at five years old. She was innocent going into the friendship and coming out of it, she had trust issues. After moving to a new city, she started to become aggressive and made a reputation for herself where everyone was afraid of her. She has since created a film to show how she overcame bullying and give others an inside look on both sides of the spectrum.

Our final caller, Clare, asks Nancy how she can get rid of the fear she has that triggers will bring back her depression. Some of Clare’s triggers include loneliness and everyday stress. She has made some lifestyle changes and asks Nancy how to keep herself in a positive place. Hear how Nancy encourages Clare to assist others by taking what she has learned and sharing her experiences.

To find your voice, Nancy suggests listening to yourself. By doing this, you can find the words to speak up. Figure out what it is you have to say and how you can translate that into the right words or physical actions. Making yourself heard can assist in taking back control of your life. This will pave the way to gain confidence and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15672264Sat, 22 Dec 2018 19:00:11 +0000Nancy Solari - Living Full OutShow Theme: Finding Your Voice Show Title: Discover How Finding Your Voice Can Assist You in Personally Developing As You Live Full Out Episode: 2018.4.47 The Living Full Out Show encourages you to find your voice. If it is in regards to your...Show Title: Discover How Finding Your Voice Can Assist You in Personally Developing As You Live Full Out
Episode: 2018.4.47

The Living Full Out Show encourages you to find your voice. If it is in regards to your passion or career desire, go for what you want. Maybe you have an illness and feel like doctors are refusing to listen or you are frustrated with how slow things are going, speak up. It is important in these situations to make your voice heard so you have a say in your life.

Our first caller, Josh, wants to quit smoking, but it is having difficulty staying motivated and refuse to give in to temptation. With his family history, Josh is worried that if he continues struggling to quit, he might develop lung cancer. He asks Nancy what he can do to resist the urge to smoke. Tune in to hear Nancy teach how there are multiple ways to break bad habits.

Our second caller, Quentin, is an aspiring actor who is in the beginning stages of his career. He is struggling to stay driven because of how difficult it is to start. He asks Nancy how to stay motivated and avoid self-doubt while pursuing this career. Hear how Nancy suggests to list out positive attributes that Quentin can use to reassure himself.

Our inspirational guest, Amy Weber, was physically and intensely bullied by a “friend” at five years old. She was innocent going into the friendship and coming out of it, she had trust issues. After moving to a new city, she started to become aggressive and made a reputation for herself where everyone was afraid of her. She has since created a film to show how she overcame bullying and give others an inside look on both sides of the spectrum.

Our final caller, Clare, asks Nancy how she can get rid of the fear she has that triggers will bring back her depression. Some of Clare’s triggers include loneliness and everyday stress. She has made some lifestyle changes and asks Nancy how to keep herself in a positive place. Hear how Nancy encourages Clare to assist others by taking what she has learned and sharing her experiences.

To find your voice, Nancy suggests listening to yourself. By doing this, you can find the words to speak up. Figure out what it is you have to say and how you can translate that into the right words or physical actions. Making yourself heard can assist in taking back control of your life. This will pave the way to gain confidence and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abuse,acting,amyweber,badhabits,bullying,depression,fear,findingyourvoice,lifecoaching,livingfullout,loneliness,motivation,nancysolari,selfdoubt,socialmedia,speakup,temptationfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-utilize-your-natural-survival-skills-in-being-fearless-as-you-live-full-out--16484388
The Living Full Out Show with Nancy Solari wants you to discover how you can utilize your natural survival skills in being fearless as you live full out. Perhaps you might be in a situation that leaves you unconfident. Maybe it’s a poor job performance, or you get a bad grade in school, or rejected by a significant other. This kind of shortcoming can cause frustration and uncertainty. By choosing to do your best and be excellent in your academics, career, or personal life, you can have a more courageous outlook and be on your way to living full out.

Our first caller, Kat, wants to be involved with dance, yoga, and acting classes. She asks Nancy for advice on how to juggle all of these priorities while balancing them through work. Listen as Nancy coaches her to pick the top interest of hers and hone it out for one month before continuing with other hobbies.

Our next caller, Jojo, is considering taking classes in Japan for a month through a study abroad program. She seeks advice on whether to go and study overseas or stay back and complete a quarter semester in the states. Hear how Nancy relates to her how she was a foreign exchange student too and encourages her to just go on the trip and soak up the experience while she can.


Our Inspirational guest, George Kourounis, is a world renowned storm chaser. George has gone after tornadoes and other extreme natural phenomena for over a decade. He made a Guinness world book record for being the first person to take a sample of soil at the crater of the Earth. Tune in to hear how these unsafe situations were small compared to fears of being bitten by a bat or shot at by rebel soldiers.

Our next caller, Bryan, is worried about his friend who has a problem with alcohol. He seeks advice from Nancy on how to communicate this to his buddy without coming off as being critical. Listen as Nancy assists him to find the underlying fear he has related to substance abuse and how to counsel more positively.


By having a brave attitude, you can better manage setbacks or adversity. It’s important to feed yourself with positive affirmations on a daily basis. When you nurture your inner fearlessness you can set out to accomplish even the hardest tasks and be on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16484388Sat, 15 Dec 2018 19:00:40 +0000Nancy Solari - Living Full OutEpisode: 2018.4.46 The Living Full Out Show with Nancy Solari wants you to discover how you can utilize your natural survival skills in being fearless as you live full out. Perhaps you might be in a situation that leaves you unconfident. Maybe...
The Living Full Out Show with Nancy Solari wants you to discover how you can utilize your natural survival skills in being fearless as you live full out. Perhaps you might be in a situation that leaves you unconfident. Maybe it’s a poor job performance, or you get a bad grade in school, or rejected by a significant other. This kind of shortcoming can cause frustration and uncertainty. By choosing to do your best and be excellent in your academics, career, or personal life, you can have a more courageous outlook and be on your way to living full out.

Our first caller, Kat, wants to be involved with dance, yoga, and acting classes. She asks Nancy for advice on how to juggle all of these priorities while balancing them through work. Listen as Nancy coaches her to pick the top interest of hers and hone it out for one month before continuing with other hobbies.

Our next caller, Jojo, is considering taking classes in Japan for a month through a study abroad program. She seeks advice on whether to go and study overseas or stay back and complete a quarter semester in the states. Hear how Nancy relates to her how she was a foreign exchange student too and encourages her to just go on the trip and soak up the experience while she can.


Our Inspirational guest, George Kourounis, is a world renowned storm chaser. George has gone after tornadoes and other extreme natural phenomena for over a decade. He made a Guinness world book record for being the first person to take a sample of soil at the crater of the Earth. Tune in to hear how these unsafe situations were small compared to fears of being bitten by a bat or shot at by rebel soldiers.

Our next caller, Bryan, is worried about his friend who has a problem with alcohol. He seeks advice from Nancy on how to communicate this to his buddy without coming off as being critical. Listen as Nancy assists him to find the underlying fear he has related to substance abuse and how to counsel more positively.


By having a brave attitude, you can better manage setbacks or adversity. It’s important to feed yourself with positive affirmations on a daily basis. When you nurture your inner fearlessness you can set out to accomplish even the hardest tasks and be on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3188alcoholabuse,balance,bats,confidence,congo,fear,georgekourournis,hurricane,japan,lifecoaching,livingfullout,nancysolari,stormchaser,studyabroad,tornadoe,volcanofalsefullhttps://www.spreaker.com/episode/discover-how-pressing-through-a-difficult-time-can-be-made-easier-by-leveraging-resources-as-you-live-full-out--16419212
The Living Full Out Show with Nancy Solari wants to show you how you can live full out by discovering how pressing through a difficult time can be made easier by leveraging resources as you live full out. Perhaps you’re faced with a difficult situation where you have to make a decision. Maybe it’s a health concern, financial stress, or relationship worries. This kind of anxiety can cause frustration and uncertainty. By choosing to take small steps you will be able to handle the hardship you are facing and be on your way to living full out.

Our first caller, Charley, has a teammate who was cut from her soccer squad. She asks Nancy for advice on ways to support her friend and still be close to her outside of sports. Listen as Nancy coaches her to encourage her acquaintance to strive for other passions and outlets and not look at her situation as a negative experience.

Our Inspirational guest, Jim Mecir, was born with clubfoot. As a child he needed multiple surgeries in order to walk. He was able to persevere and ended up playing in major league baseball as a quality relief pitcher for eleven seasons. Tune in to hear how he built a professional career on his signature screwball and what his parents did which he advocates that all families do for their kids.

Our next caller, Ben, is overwhelmed in his fast paced social environment. He seeks advice on how to deal with his anxiety and stress that revolves around pressures to have relationships and wealth. Hear how Nancy encourages him to hone his uniqueness along with a confident attitude to handle the competition.

The key to life is being able to take small steps to achieve large goals. It’s important to press through ailments and adversities. When you make strides and respond to whatever is in your way, you can be unstoppable in attaining your dreams and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16419212Sat, 08 Dec 2018 18:59:42 +0000Nancy Solari - Living Full OutEpisode: 2018.4.45 The Living Full Out Show with Nancy Solari wants to show you how you can live full out by discovering how pressing through a difficult time can be made easier by leveraging resources as you live full out. Perhaps you’re faced...
The Living Full Out Show with Nancy Solari wants to show you how you can live full out by discovering how pressing through a difficult time can be made easier by leveraging resources as you live full out. Perhaps you’re faced with a difficult situation where you have to make a decision. Maybe it’s a health concern, financial stress, or relationship worries. This kind of anxiety can cause frustration and uncertainty. By choosing to take small steps you will be able to handle the hardship you are facing and be on your way to living full out.

Our first caller, Charley, has a teammate who was cut from her soccer squad. She asks Nancy for advice on ways to support her friend and still be close to her outside of sports. Listen as Nancy coaches her to encourage her acquaintance to strive for other passions and outlets and not look at her situation as a negative experience.

Our Inspirational guest, Jim Mecir, was born with clubfoot. As a child he needed multiple surgeries in order to walk. He was able to persevere and ended up playing in major league baseball as a quality relief pitcher for eleven seasons. Tune in to hear how he built a professional career on his signature screwball and what his parents did which he advocates that all families do for their kids.

Our next caller, Ben, is overwhelmed in his fast paced social environment. He seeks advice on how to deal with his anxiety and stress that revolves around pressures to have relationships and wealth. Hear how Nancy encourages him to hone his uniqueness along with a confident attitude to handle the competition.

The key to life is being able to take small steps to achieve large goals. It’s important to press through ailments and adversities. When you make strides and respond to whatever is in your way, you can be unstoppable in attaining your dreams and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171anxiety,baseball,clubfoot,competition,goals,jimmecir,lifecoaching,livingfullout,nancysolari,oaklandas,pitcher,resilience,seattlemariners,soccer,stressfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-handle-pressure-by-being-resourceful-in-living-full-out--15840276Show Title: Discover How You Can Handle Pressure by Being Resourceful In Living Full Out
Episode: 2018.4. Extra Show
The Living Full Out show encourages you to stay strong under pressure and work through challenges you face. Refuse to give stress too much power to where you are consumed by the thoughts of others. The tension can take over our lives, so it is important to find ways to take time for yourself and take back control.
Our first caller, Alejandra, is a single mom, a full-time student and has a full-time job. She is trying to keep calm and do her best in everything, but it is difficult to stay positive and avoid stressing out when there is so much to do. Alejandra asks Nancy how to relieve the stress and how to balance her life. Tune in to hear Nancy suggest Alejandra to breathe and take care of herself.
Our second caller, Arya, recently graduated from college and had been living independently and on his own for 4 years. He asks Nancy how he can live at home again under a set of rules and being treated like a child after the independence he had. Listen how Nancy suggests that Arya should have a meeting with his parents to talk about compromises in the household and so they can treat him like the adult he is.
Our inspirational guest, Tania Marin, has been struggling with food and weight ever since she was 13 years old. She went on a diet at a young age and she was doing it for her family rather than herself. Tania felt the pressure from her mother because she was being compared to her sister, but also from society. There is a certain way that others feel women should look like and instill that in girls at a young age. She has been dealing with an eating disorder for a while and is currently going through recovery.
Our final caller, Clare, is new to the workplace and feels very vulnerable. She often feels out of place with her co-workers and asks Nancy how she can build up her confidence. Hear how Nancy encourages Clare to be more vocal and let her voice be present, even if it is just by agreeing with a colleague.
To handle pressure, Nancy suggests to anticipate knowing that life will never be stress free. By doing this, you can embrace the hardships and learn how resourceful you are and find the strength within. You can develop a passion and legacy using what you have endured. By being able to overcome everything you face, you can stay positive and this will pave the way to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15840276Sat, 01 Dec 2018 19:00:12 +0000Nancy Solari - Living Full OutShow Theme: Pressure Show Title: Discover How You Can Handle Pressure by Being Resourceful In Living Full Out Episode: 2018.4. Extra Show The Living Full Out show encourages you to stay strong under pressure and work through challenges you face....Show Title: Discover How You Can Handle Pressure by Being Resourceful In Living Full Out
Episode: 2018.4. Extra Show
The Living Full Out show encourages you to stay strong under pressure and work through challenges you face. Refuse to give stress too much power to where you are consumed by the thoughts of others. The tension can take over our lives, so it is important to find ways to take time for yourself and take back control.
Our first caller, Alejandra, is a single mom, a full-time student and has a full-time job. She is trying to keep calm and do her best in everything, but it is difficult to stay positive and avoid stressing out when there is so much to do. Alejandra asks Nancy how to relieve the stress and how to balance her life. Tune in to hear Nancy suggest Alejandra to breathe and take care of herself.
Our second caller, Arya, recently graduated from college and had been living independently and on his own for 4 years. He asks Nancy how he can live at home again under a set of rules and being treated like a child after the independence he had. Listen how Nancy suggests that Arya should have a meeting with his parents to talk about compromises in the household and so they can treat him like the adult he is.
Our inspirational guest, Tania Marin, has been struggling with food and weight ever since she was 13 years old. She went on a diet at a young age and she was doing it for her family rather than herself. Tania felt the pressure from her mother because she was being compared to her sister, but also from society. There is a certain way that others feel women should look like and instill that in girls at a young age. She has been dealing with an eating disorder for a while and is currently going through recovery.
Our final caller, Clare, is new to the workplace and feels very vulnerable. She often feels out of place with her co-workers and asks Nancy how she can build up her confidence. Hear how Nancy encourages Clare to be more vocal and let her voice be present, even if it is just by agreeing with a colleague.
To handle pressure, Nancy suggests to anticipate knowing that life will never be stress free. By doing this, you can embrace the hardships and learn how resourceful you are and find the strength within. You can develop a passion and legacy using what you have endured. By being able to overcome everything you face, you can stay positive and this will pave the way to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171compromise,confidence,eatingdisorder,embrace,independence,isolation,lifecoaching,livingfullout,nancysolari,pressure,singlemom,stress,taniamarin,vocal,vulnerabilityfalsefullhttps://www.spreaker.com/episode/learn-how-to-speed-up-your-recovery-by-staying-positive-and-focused-on-the-future--14653693
The Living Full Out Show with Nancy Solari wants to support you in your recovery. Perhaps there was a time where you struggled to regain your wellness. By taking small steps, you will begin to get better. Perseverance will allow you to reach your full potential once again.

Listen in to our first caller Victoria, whose parents want her to get a job although she is having difficulty finding one that she can balance with school. Nancy advises Victoria to discover what type of job would best match her schedule. Victoria can harness her skills and look at all possibilities for work. She can visit online job boards to find work that she can take pride in while satisfying both bills and her parents.

Our second caller is Karla, who feels as though she is not doing enough by being a full-time student and having a part-time job. Nancy tells Karla to diversify and dedicate time to several aspects of life instead of solely focusing on work and school. Karla can create more realistic expectations for herself. She can live in the moment and maximize the present.

Our inspirational guest is Sybil Bralley, who was hit by a vehicle and left severely injured with countless broken bones. Through the support of her husband, other family members, and her faith in God, Sybil was able to focus solely on healing. Despite her injuries, Sybil ridded herself of self-pity and achieved one goal at a time. Her experience has taught her to have a more positive outlook on life and live every day as if it is the last.

Our last caller is Ryan, who is having difficulty communicating with his roommate. Nancy instructs Ryan to be as effective and clear as possible in conversations. Ryan can ask his roommate to reiterate Ryan’s words to ensure that there is mutual understanding. He can take into consideration that it sometimes healthier to allow friendships to end.

Maybe you have experienced a period of difficulty and had trouble returning to a healthy state. Focusing on one goal at a time will allow you to reclaim your strength. By maintaining a positive attitude, you can progress towards recovery and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14653693Fri, 30 Nov 2018 19:00:08 +0000Nancy Solari - Living Full Out2018.6.30 The Living Full Out Show with Nancy Solari wants to support you in your recovery. Perhaps there was a time where you struggled to regain your wellness. By taking small steps, you will begin to get better. Perseverance will allow you to...
The Living Full Out Show with Nancy Solari wants to support you in your recovery. Perhaps there was a time where you struggled to regain your wellness. By taking small steps, you will begin to get better. Perseverance will allow you to reach your full potential once again.

Listen in to our first caller Victoria, whose parents want her to get a job although she is having difficulty finding one that she can balance with school. Nancy advises Victoria to discover what type of job would best match her schedule. Victoria can harness her skills and look at all possibilities for work. She can visit online job boards to find work that she can take pride in while satisfying both bills and her parents.

Our second caller is Karla, who feels as though she is not doing enough by being a full-time student and having a part-time job. Nancy tells Karla to diversify and dedicate time to several aspects of life instead of solely focusing on work and school. Karla can create more realistic expectations for herself. She can live in the moment and maximize the present.

Our inspirational guest is Sybil Bralley, who was hit by a vehicle and left severely injured with countless broken bones. Through the support of her husband, other family members, and her faith in God, Sybil was able to focus solely on healing. Despite her injuries, Sybil ridded herself of self-pity and achieved one goal at a time. Her experience has taught her to have a more positive outlook on life and live every day as if it is the last.

Our last caller is Ryan, who is having difficulty communicating with his roommate. Nancy instructs Ryan to be as effective and clear as possible in conversations. Ryan can ask his roommate to reiterate Ryan’s words to ensure that there is mutual understanding. He can take into consideration that it sometimes healthier to allow friendships to end.

Maybe you have experienced a period of difficulty and had trouble returning to a healthy state. Focusing on one goal at a time will allow you to reclaim your strength. By maintaining a positive attitude, you can progress towards recovery and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171college,communication,family,friendship,healing,jobs,lifecoaching,livingfullout,nancysolari,positivity,recovery,responsibilities,school,sybilbralley,workfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-control-your-emotions-by-being-courageous-as-you-live-full-out--16011675
Our first caller, Julie, is upset that her ex-partner has a new girlfriend. Julie asks Nancy for advice on how to overcome her jealousy and resentment. Tune in to listen to Nancy teach Julie visualization and how to not let her attitude hold her back from progressing.

Our second caller is Josh, who considering leaving his paid job for an internship. Josh asks Nancy for advice on how to weigh the pros and cons of changing careers. Tune in to listen to Nancy guide Josh to go with his instincts and pick something that aligns with his values.

Our Inspirational guest, Roseann Sdoia, a survivor of the Boston marathon bombing, talks about her experience. Roseann relives what happened that fateful day on April 13, 2015. Tune in to hear about the nature of her injuries and how she coped with them.

Our next caller is Camille, who is on addiction medicine, seeks help from Nancy on how to stay on her path to recovery and not turn back. Nancy encourages Camille to stay focused by visualizing herself achieving her goals. Tune in to hear Nancy help her to manage her temptations.

You could feel inferior and unimportant. This could bring you down and make you lack confidence. It’s important to see yourself as a fearless person when you look in the mirror. When you step outside of your comfort zone and take steps towards your unachieved goals, you’re on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16011675Sat, 24 Nov 2018 19:00:19 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari wants to show you how you can live full out by teaching you to learn how you can control your emotions by being courageous. Perhaps you have a low self esteem and are afraid to make something better for...
Our first caller, Julie, is upset that her ex-partner has a new girlfriend. Julie asks Nancy for advice on how to overcome her jealousy and resentment. Tune in to listen to Nancy teach Julie visualization and how to not let her attitude hold her back from progressing.

Our second caller is Josh, who considering leaving his paid job for an internship. Josh asks Nancy for advice on how to weigh the pros and cons of changing careers. Tune in to listen to Nancy guide Josh to go with his instincts and pick something that aligns with his values.

Our Inspirational guest, Roseann Sdoia, a survivor of the Boston marathon bombing, talks about her experience. Roseann relives what happened that fateful day on April 13, 2015. Tune in to hear about the nature of her injuries and how she coped with them.

Our next caller is Camille, who is on addiction medicine, seeks help from Nancy on how to stay on her path to recovery and not turn back. Nancy encourages Camille to stay focused by visualizing herself achieving her goals. Tune in to hear Nancy help her to manage her temptations.

You could feel inferior and unimportant. This could bring you down and make you lack confidence. It’s important to see yourself as a fearless person when you look in the mirror. When you step outside of your comfort zone and take steps towards your unachieved goals, you’re on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,bostonmarathon,bostonmarathonbombing,career,courage,gratitude,hope,instinct,jealousy,lifecoaching,livingfullout,nancysolari,positiveattitude,prosthetic,roseannsdoia,selfesteem,selfimage,toxicattitude,visualizationfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-rebuild-you-life-by-tapping-into-your-purpose-as-you-live-full-out--16247225

Listen in to our first caller, Gisella, a concerned mother who is searching for advice on how to manage her rebellious teenager. Nancy explains to Gisella that in order to better understand her son, she must remember what it was like to be a teenager herself. Through the act of reasoning, and making connections, they’ll both be able to relate to one another. Creating a common-thread in their relationship will spark a deeper bond between them.


Our second caller, Carson, is overwhelmed with the amount of full-time hours he’s been working at his part-time job. Unfortunately, his loaded schedule has deprived him of enjoying his passion for film. Nancy advises Carson to be assertive and stand up for himself in this situation by explaining to his employer that he’s unable to work the extra hours. By taking initiative, he is able to make assertive decisions by becoming the leader of his own life.


Today’s inspirational guest is David Hoffman, who has undergone the devastation of losing his house and all his possessions in the midst of a raging fire. Despite being left with nothing, David was able to take this unfortunate event and look to the positives in life to overcome this difficult set-back. David explains the importance of moving forward and not allowing the negatives to overshadow the things we treasure. By going into the world with a positive mindset, you will learn how to effectively handle the hardships in your life.


Our last caller is Joe, and he’s seeking advice on how to manage his daughters spending habits while she’s away at college. Joe’s tried to reason with his daughter about cutting back on her expenses, but nothing seems to be getting through to her. Nancy explains to Joe that in order for his daughter to fully grasp the concept of finance, she must know what it’s like to work for her money. Once she has a job and financial responsibilities, she’ll have a better understanding of the value money holds.


Perhaps there was a time in your life when you felt lost amongst the burdens and hardships of life. During these moments, it’s difficult to rise above the pain we endure. However, by adopting a different outlook and focusing on even the smallest of positive glimmers in the rubble, we’re able to overcome these setbacks and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16247225Sat, 17 Nov 2018 19:01:05 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari wants to educate you on how to rebuild your life. At times it may seem like life is constantly putting us in difficult situations that we can’t come out of. Instead, focus on harnessing that negativity and...

Listen in to our first caller, Gisella, a concerned mother who is searching for advice on how to manage her rebellious teenager. Nancy explains to Gisella that in order to better understand her son, she must remember what it was like to be a teenager herself. Through the act of reasoning, and making connections, they’ll both be able to relate to one another. Creating a common-thread in their relationship will spark a deeper bond between them.


Our second caller, Carson, is overwhelmed with the amount of full-time hours he’s been working at his part-time job. Unfortunately, his loaded schedule has deprived him of enjoying his passion for film. Nancy advises Carson to be assertive and stand up for himself in this situation by explaining to his employer that he’s unable to work the extra hours. By taking initiative, he is able to make assertive decisions by becoming the leader of his own life.


Today’s inspirational guest is David Hoffman, who has undergone the devastation of losing his house and all his possessions in the midst of a raging fire. Despite being left with nothing, David was able to take this unfortunate event and look to the positives in life to overcome this difficult set-back. David explains the importance of moving forward and not allowing the negatives to overshadow the things we treasure. By going into the world with a positive mindset, you will learn how to effectively handle the hardships in your life.


Our last caller is Joe, and he’s seeking advice on how to manage his daughters spending habits while she’s away at college. Joe’s tried to reason with his daughter about cutting back on her expenses, but nothing seems to be getting through to her. Nancy explains to Joe that in order for his daughter to fully grasp the concept of finance, she must know what it’s like to work for her money. Once she has a job and financial responsibilities, she’ll have a better understanding of the value money holds.


Perhaps there was a time in your life when you felt lost amongst the burdens and hardships of life. During these moments, it’s difficult to rise above the pain we endure. However, by adopting a different outlook and focusing on even the smallest of positive glimmers in the rubble, we’re able to overcome these setbacks and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3191action,assertive,davidhoffman,devastation,financial,fire,leadership,lifecoaching,livingfullout,nancysolari,overcome,parents,positives,reasoning,rebelliousteen,rebuildingyourlife,responsibilitiesfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-managing-your-anxieties-and-overcoming-doubts-you-have-in-making-a-decision--16187016
Our first caller, Olivia, is currently taking a lot of dance classes as a dance major, in addition to being committed to a sorority and other clubs at school. Olivia asks Nancy for advice on how to navigate being involved in so many activities. Tune in to listen to Nancy describe how balance is extremely important and should be incorporated into Olivia’s life. Hear Nancy share specific tips for how to practice self-care.

Our Inspirational guest, Chad Judice, was tested by doubt, but chose to harness his strong faith. When learning that his wife would give birth to a son with a birth defect, he faced his worst fear. Given the option of terminating the pregnancy, Chad and his wife chose to have the baby, despite him being born with spina bifida. Listen as Chad talks about what it is like raising a child with a health condition. Feel inspired by Chad’s dedication and love for his son.

Our next caller, Hannah, and her boyfriend might move in with a couple that happens to fight. Hannah asks Nancy how to keep her friendships in tact and prevent the household from becoming toxic. Nancy encourages Hannah to weigh her decision. Tune in to hear Nancy suggest that Hannah journal to find clarity.

It could be you are struggling with whether or not to go through with a course of action. Maybe doubt is consuming your mind, as well as feelings of unrest and worry. Sometimes it is important to take a breath, and give yourself some personal time. Allowing yourself to ponder your emotions and feelings can aid in being clear for decision-making. By learning to hear your inner-voice you are on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16187016Sat, 10 Nov 2018 18:59:48 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari wants to teach you how you can live full out by overcoming doubts when making decisions. Perhaps you are in a particular situation and you feel anxiety in making the wrong move. Maybe you do know the right...
Our first caller, Olivia, is currently taking a lot of dance classes as a dance major, in addition to being committed to a sorority and other clubs at school. Olivia asks Nancy for advice on how to navigate being involved in so many activities. Tune in to listen to Nancy describe how balance is extremely important and should be incorporated into Olivia’s life. Hear Nancy share specific tips for how to practice self-care.

Our Inspirational guest, Chad Judice, was tested by doubt, but chose to harness his strong faith. When learning that his wife would give birth to a son with a birth defect, he faced his worst fear. Given the option of terminating the pregnancy, Chad and his wife chose to have the baby, despite him being born with spina bifida. Listen as Chad talks about what it is like raising a child with a health condition. Feel inspired by Chad’s dedication and love for his son.

Our next caller, Hannah, and her boyfriend might move in with a couple that happens to fight. Hannah asks Nancy how to keep her friendships in tact and prevent the household from becoming toxic. Nancy encourages Hannah to weigh her decision. Tune in to hear Nancy suggest that Hannah journal to find clarity.

It could be you are struggling with whether or not to go through with a course of action. Maybe doubt is consuming your mind, as well as feelings of unrest and worry. Sometimes it is important to take a breath, and give yourself some personal time. Allowing yourself to ponder your emotions and feelings can aid in being clear for decision-making. By learning to hear your inner-voice you are on your way to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171anxiety,balance,chadjudice,divineinspiration,doubt,doubtingyourdecisions,friendships,healthcondition,indecision,lifecoaching,livingfullout,nancysolari,spinabifida,toxicenvironment,worryfalsefullhttps://www.spreaker.com/episode/discover-how-being-persistent-can-open-doors-to-new-opportunities-in-living-full-out--16127657Show Title: Discover How Being Persistent Can Open Doors to New Opportunities in Living Full Out
Episode: 2018.4.40
The Living Full Out show encourages you to be persistent towards your goal. This could be whether you have an illness you are fighting to overcome or if there is a certain career you have in mind for yourself. It is important in these situations to have the motivation and support from other people to keep going in life.
Our first caller, Connie, is trying to find a companion, but is having difficulty. She is worried about the people she might meet online. She asks Nancy what her options are for finding a companion outside of online dating. Tune in to hear Nancy teach how there are multiple ways to meet a potential partner and get to know them.
Our second caller, Sheridan, just recently moved home from school eight hours away from her friends and significant other. She asks Nancy how she can maintain trust and loyalty in her friends and boyfriend when she doesn’t see them every day. Hear how Nancy suggests that Sheridan should create special moments with them and try to find ways to involve them in her daily life.
Our inspirational guest, Steven Callahan, was adrift in the Atlantic Ocean for 76 days before being found by fishermen. Steven was on his way home from his voyage when something collided with his boat and started to take on water. He got his inflatable life raft set up and realized that most of the supplies he needed to survive were on his boat. He swam back and grabbed his gear before cutting the raft free. He was able to stay alive by catching fish, using solar stills to produce water and thinking of creative ways to fix his raft when needed. Steven has since documented his survival story in the book, “Adrift: 76 Days Lost at Sea.”
Our final caller, Maria, mentors her 3-year-old grandniece one way during the week and parented by her father another way during the weekends. Maria asks Nancy how she can liberate her grandniece from being parented two different ways. Hear how Nancy explains that Maria can only control what she can and that her grandniece living with two different parenting styles can assist her in building a thick skin as she grows up.
To be persistent, Nancy suggests thinking about where you want to be in life and what you need to do to get there. By doing this, you will have a clear focus and allow time to think and strategize towards being able to take those necessary steps. Make a plan and learn life lessons as you go. This will pave the way to avoid giving up and as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16127657Sat, 03 Nov 2018 17:59:41 +0000Nancy Solari - Living Full OutShow Theme: Persistent Show Title: Discover How Being Persistent Can Open Doors to New Opportunities in Living Full Out Episode: 2018.4.40 The Living Full Out show encourages you to be persistent towards your goal. This could be whether you have an...Show Title: Discover How Being Persistent Can Open Doors to New Opportunities in Living Full Out
Episode: 2018.4.40
The Living Full Out show encourages you to be persistent towards your goal. This could be whether you have an illness you are fighting to overcome or if there is a certain career you have in mind for yourself. It is important in these situations to have the motivation and support from other people to keep going in life.
Our first caller, Connie, is trying to find a companion, but is having difficulty. She is worried about the people she might meet online. She asks Nancy what her options are for finding a companion outside of online dating. Tune in to hear Nancy teach how there are multiple ways to meet a potential partner and get to know them.
Our second caller, Sheridan, just recently moved home from school eight hours away from her friends and significant other. She asks Nancy how she can maintain trust and loyalty in her friends and boyfriend when she doesn’t see them every day. Hear how Nancy suggests that Sheridan should create special moments with them and try to find ways to involve them in her daily life.
Our inspirational guest, Steven Callahan, was adrift in the Atlantic Ocean for 76 days before being found by fishermen. Steven was on his way home from his voyage when something collided with his boat and started to take on water. He got his inflatable life raft set up and realized that most of the supplies he needed to survive were on his boat. He swam back and grabbed his gear before cutting the raft free. He was able to stay alive by catching fish, using solar stills to produce water and thinking of creative ways to fix his raft when needed. Steven has since documented his survival story in the book, “Adrift: 76 Days Lost at Sea.”
Our final caller, Maria, mentors her 3-year-old grandniece one way during the week and parented by her father another way during the weekends. Maria asks Nancy how she can liberate her grandniece from being parented two different ways. Hear how Nancy explains that Maria can only control what she can and that her grandniece living with two different parenting styles can assist her in building a thick skin as she grows up.
To be persistent, Nancy suggests thinking about where you want to be in life and what you need to do to get there. By doing this, you will have a clear focus and allow time to think and strategize towards being able to take those necessary steps. Make a plan and learn life lessons as you go. This will pave the way to avoid giving up and as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3194adrift,companionship,keepgoing,lifecoaching,livingfullout,loyalty,makeaplan,nancysolari,onlinedating,overcome,parenting,persistent,stevencallahan,survival,thickskin,trustfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-be-proactive-in-identifying-resources-to-move-your-goals-forward-in-living-full-out--16071151
Our first caller, George, is a store manager who needs guidance in how to motivate his associates, so that their overall work performance improves. Listen to Nancy provide tips for how George can validate his employees efforts and unique strengths. Learn how cheering on his team, starts with planting seeds of encouragement. Hear Nancy advise George to connect with his staff through talking to them about their interests and lives.

Our second caller, Kali, is stressed about college midterms and asks for advice on how to handle her anxiety and hectic schedule. Tune in to hear Nancy suggest that Kali be aware of if she is getting enough rest, eating healthy foods, and balancing her time effectively. Listen as Kali learns that the first step to being proactive is examining her current habits. Once she does this, Kali can evaluate if her routine is working and if she needs to make changes.

Our inspirational guest, Kristine Greer, is a survivor of ovarian cancer and was diagnosed twelve years ago. Tune in to hear Kristine’s plan that she created for how she was going to overcome cancer. Hear that by harnessing her unique positive outlook, Kristine was able to approach her adversity with boldness. Learn how she cultivated her purpose by creating a foundation to educate other women about the disease that is so often detected during in its late stages.

Our last caller, Samantha, is nervous to start a conversation with a boy about the status of her and his relationship. She wants to avoid awkwardness. Nancy encourages Samantha to first, cherish and harness the excitement she feels. By doing this, Samantha will be closer to expressing her feelings authentically . Nancy also guides Samantha to being proactive, by providing tips for how to facilitate the talk.

Being proactive means accessing a situation or problem and then planning how to take initiative. This can look like finding out a deadline has been moved up, and then delegating assignments to team members in order to honor that target date. This may be researching ways to finance a project, so that you are prepared for a meeting with an accountant. Training yourself to be proactive can payoff, because it will get you in the habit of taking steps towards your goals so that you will live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/16071151Sat, 27 Oct 2018 17:59:29 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari wants to encourage you to discover how to be proactive. Perhaps you anticipate a problem but procrastination has gotten the best of you. Maybe you know there are tasks to complete, but are so fearful of...
Our first caller, George, is a store manager who needs guidance in how to motivate his associates, so that their overall work performance improves. Listen to Nancy provide tips for how George can validate his employees efforts and unique strengths. Learn how cheering on his team, starts with planting seeds of encouragement. Hear Nancy advise George to connect with his staff through talking to them about their interests and lives.

Our second caller, Kali, is stressed about college midterms and asks for advice on how to handle her anxiety and hectic schedule. Tune in to hear Nancy suggest that Kali be aware of if she is getting enough rest, eating healthy foods, and balancing her time effectively. Listen as Kali learns that the first step to being proactive is examining her current habits. Once she does this, Kali can evaluate if her routine is working and if she needs to make changes.

Our inspirational guest, Kristine Greer, is a survivor of ovarian cancer and was diagnosed twelve years ago. Tune in to hear Kristine’s plan that she created for how she was going to overcome cancer. Hear that by harnessing her unique positive outlook, Kristine was able to approach her adversity with boldness. Learn how she cultivated her purpose by creating a foundation to educate other women about the disease that is so often detected during in its late stages.

Our last caller, Samantha, is nervous to start a conversation with a boy about the status of her and his relationship. She wants to avoid awkwardness. Nancy encourages Samantha to first, cherish and harness the excitement she feels. By doing this, Samantha will be closer to expressing her feelings authentically . Nancy also guides Samantha to being proactive, by providing tips for how to facilitate the talk.

Being proactive means accessing a situation or problem and then planning how to take initiative. This can look like finding out a deadline has been moved up, and then delegating assignments to team members in order to honor that target date. This may be researching ways to finance a project, so that you are prepared for a meeting with an accountant. Training yourself to be proactive can payoff, because it will get you in the habit of taking steps towards your goals so that you will live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172cancer,charlene’slightfoundation,communication,fighter,goals,jobemployees,kristinegreer,lifecoaching,livingfullout,nancysolari,ovariancancer,proactive,resources,stress,survivorfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-use-the-events-in-your-life-to-lead-you-closer-to-finding-your-purpose-as-you-live-full-out--15954165Show Title: Discover How You Can Use the Events in Your Life to Lead You Closer to Finding Your Purpose as You Live Full Out
Episode: 2018.4.37

The Living Full Out Show wants you to realize how to get closer to finding your purpose. Maybe there is a particular moment that sparked inspiration in you, when you learned what it is you are passionate about. Perhaps a specific event, made you feel clarity in what it is you need to pursue in your life. Finding out what it is you are here to accomplish and do in this world is a part of life’s journey, and the discovery can lead you towards living full out.
Our first caller, Nichelle, has been unemployed, but recently found a promising job position that she wants to apply for. Nichelle is afraid, however, of informing her potential employer about her pregnancy, because it might sway their decision in offering her the job. Tune in to hear how Nancy suggests communicating to the employer why she is the best candidate. Listen to learn how Nancy guides Nichelle to tell her future employer about her pregnancy.
Our second caller Bryanna has her Bachelor’s degree and is currently pursuing her Master’s degree in Journalism. Bryanna asks Nancy how to secure a job that she can turn into a career. Listen to Nancy advise her to learn what is unique about herself. Hear how certain networking methods can keep Bryanna informed about paths she may want to follow.
Our inspirational guest, Sarah Gray, was pregnant with twin boys, but during her pregnancy learned that one of the twins would be born with a fatal medical condition. Sarah made a difficult decision, deciding to donate her deceased son’s organs to medical research. Listen to hear how Sarah gained newfound purpose by choosing to aid in the advancement of medicine.
Our last caller, Charley, still maintains a close relationship with her dad after her parent’s divorce seven years ago. Charley is anxious that her relationship with her father will change, since he is moving out of state. Listen to Nancy tell Charley the importance of setting time aside to talk to her father, and to let him know she values his love and support.
It can take your whole life to find your purpose. Sometimes we need to go after our goals in order to get closer to what we are meant to do. Other times we have to watch as events unfold, until we finally see clearly who we want to become. Today be aware of what is possible, and watch for signs that motivate you to live full out life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15954165Sat, 13 Oct 2018 17:59:31 +0000Nancy Solari - Living Full OutShow Theme: Finding Your Purpose Show Title: Discover How You Can Use the Events in Your Life to Lead You Closer to Finding Your Purpose as You Live Full Out Episode: 2018.4.37 The Living Full Out Show wants you to realize how to get closer to...Show Title: Discover How You Can Use the Events in Your Life to Lead You Closer to Finding Your Purpose as You Live Full Out
Episode: 2018.4.37

The Living Full Out Show wants you to realize how to get closer to finding your purpose. Maybe there is a particular moment that sparked inspiration in you, when you learned what it is you are passionate about. Perhaps a specific event, made you feel clarity in what it is you need to pursue in your life. Finding out what it is you are here to accomplish and do in this world is a part of life’s journey, and the discovery can lead you towards living full out.
Our first caller, Nichelle, has been unemployed, but recently found a promising job position that she wants to apply for. Nichelle is afraid, however, of informing her potential employer about her pregnancy, because it might sway their decision in offering her the job. Tune in to hear how Nancy suggests communicating to the employer why she is the best candidate. Listen to learn how Nancy guides Nichelle to tell her future employer about her pregnancy.
Our second caller Bryanna has her Bachelor’s degree and is currently pursuing her Master’s degree in Journalism. Bryanna asks Nancy how to secure a job that she can turn into a career. Listen to Nancy advise her to learn what is unique about herself. Hear how certain networking methods can keep Bryanna informed about paths she may want to follow.
Our inspirational guest, Sarah Gray, was pregnant with twin boys, but during her pregnancy learned that one of the twins would be born with a fatal medical condition. Sarah made a difficult decision, deciding to donate her deceased son’s organs to medical research. Listen to hear how Sarah gained newfound purpose by choosing to aid in the advancement of medicine.
Our last caller, Charley, still maintains a close relationship with her dad after her parent’s divorce seven years ago. Charley is anxious that her relationship with her father will change, since he is moving out of state. Listen to Nancy tell Charley the importance of setting time aside to talk to her father, and to let him know she values his love and support.
It can take your whole life to find your purpose. Sometimes we need to go after our goals in order to get closer to what we are meant to do. Other times we have to watch as events unfold, until we finally see clearly who we want to become. Today be aware of what is possible, and watch for signs that motivate you to live full out life.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3205anxiety,divorce,findingyourpurose,inspiration,lifecoaching,livingfullout,medicine,moving,nancysolari,organdonation,passion,pregnancy,purpose,relationships,sarahgrayfalsefullhttps://www.spreaker.com/episode/learn-how-forgiving-others-can-enable-you-to-be-more-productive-and-focused-as-you-live-full-out--15897027
Our first caller, Uriel, asks Nancy if he should apply to new jobs, at the risk that his employer will find out and terminate his position. Tune in to hear Nancy suggest that Uriel ask his boss to consider changes that he wishes for at work. By talking honestly to his supervisor, Uriel, can avoid conflict.

Our second caller, Lorenz, is enrolled in a nursing program, which can be overwhelming. Lorenze asks Nancy how to handle the stress that comes along with working. Listen to Nancy suggest Lorenz to challenge himself to incorporate personal and family time into his days. By establishing moments to decompress and spend time with those he cares about, Lorenze can bring more balance into his life.

Our inspirational guest, Missy Jenkins, was paralyzed from the chest down, during a school shooting when she was 15 years old. After the shooting, Missy had to process her emotions and learn how to live again with hope. Listen how Missy chose to see her blessings, despite the terrible incident, and how she learned to cast away anger. Hear how Missy had the courage to go meet the shooter, and forgive him, and how she took this tragedy and used it to educate others.

Our final caller, Jocelyn is 24, and has been out of school for about six years. Jocelyn asks Nancy if it is too late to pursue a college degree? Listen to Nancy remind Jocelyn how much she has grown since the last time she was in school. Hear Nancy advise Jocelyn to create a support system, so that she can set herself up for success.

Forgiveness can be difficult and sometimes it could feel like there are many obstacles in the way of making amends and moving forward. However, sometimes it just takes mustering up a little bit of courage, to face what has happened, and let it go. Healing happens when you embrace the present. When you let yourself be reminded of all that you are blessed with, you will be closer to living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15897027Sat, 06 Oct 2018 17:59:38 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari wants to guide you towards forgiving others, so that you may be more productive and focused. Perhaps you and a friend got in an argument and didn’t settle your difference. Or maybe you have difficulty...
Our first caller, Uriel, asks Nancy if he should apply to new jobs, at the risk that his employer will find out and terminate his position. Tune in to hear Nancy suggest that Uriel ask his boss to consider changes that he wishes for at work. By talking honestly to his supervisor, Uriel, can avoid conflict.

Our second caller, Lorenz, is enrolled in a nursing program, which can be overwhelming. Lorenze asks Nancy how to handle the stress that comes along with working. Listen to Nancy suggest Lorenz to challenge himself to incorporate personal and family time into his days. By establishing moments to decompress and spend time with those he cares about, Lorenze can bring more balance into his life.

Our inspirational guest, Missy Jenkins, was paralyzed from the chest down, during a school shooting when she was 15 years old. After the shooting, Missy had to process her emotions and learn how to live again with hope. Listen how Missy chose to see her blessings, despite the terrible incident, and how she learned to cast away anger. Hear how Missy had the courage to go meet the shooter, and forgive him, and how she took this tragedy and used it to educate others.

Our final caller, Jocelyn is 24, and has been out of school for about six years. Jocelyn asks Nancy if it is too late to pursue a college degree? Listen to Nancy remind Jocelyn how much she has grown since the last time she was in school. Hear Nancy advise Jocelyn to create a support system, so that she can set herself up for success.

Forgiveness can be difficult and sometimes it could feel like there are many obstacles in the way of making amends and moving forward. However, sometimes it just takes mustering up a little bit of courage, to face what has happened, and let it go. Healing happens when you embrace the present. When you let yourself be reminded of all that you are blessed with, you will be closer to living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3201balance,blessings,courage,forgiveness,hope,job,lifecoaching,livingfullout,missyjenkins,nancysolari,nursingprogram,paralyzed,schoolshooting,stress,supportsystemfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-manage-expectations-and-free-yourself-to-live-full-out--15839681
Our first caller, Oreo, asks Nancy for advice on how to mange his time when school gets really busy. Nancy suggests he experiment with particular methods for time management. Listen in to hear that schedules can get overwhelming, so it is key to make sure to leave some room for new opportunities during the day.

Our second caller, Song, is concerned because as a leader of a school group project, she feels like her classmates are not contributing equally. Tune in to hear Nancy suggest that Song look for what each person in the group is good at, and then assign work based upon their strengths. Listen to Nancy give specific tips on how Song can motivate her team, so that they are encouraged to do the best they can, without being intimidated by expectations.

Our inspirational guest, Colleen Werner, is an eating disorder survivor who has struggled with anorexia and orthorexia since her childhood. Colleen was triggered by an unexpected comment that made her insecure and initiated unhealthy eating habits. By ten years old Colleen took it on to herself to begin dieting. Growing up as a dancer, Colleen struggled with expectations and the pressure to be smaller. Tune in to listen to Colleen discuss the reality of relapses as well as provide valuable resources to Nancy, that can support anyone suffering with an eating disorder.

Our third caller, Umar, asks Nancy how to create a more meaningful relationship with a man he is communicating with through social media. Nancy encourages Umar to establish a connection with his Instagram friend through the phone or in person. Tune in to hear Nancy give advice on how Umar can assess whether this person will be a supportive person in his life or an online friend only.

To take back control of your life, limit how it is swayed by expectations. Try considering what serves you, and noticing what causes you harm. Once you evaluate, you can let go of ideas of how you feel life should be. Take this moment to be grateful for all that you have, and allow this thankfulness to replace pressure so you will live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15839681Sat, 29 Sep 2018 17:59:39 +0000Nancy Solari - Living Full OutThe Living Full Out show wants to teach you how to manage expectations. Maybe you assumed that you would be promoted at work, and learning the job went to your co-worker upset you. Perhaps you look at yourself and see flaws due to comparing yourself...
Our first caller, Oreo, asks Nancy for advice on how to mange his time when school gets really busy. Nancy suggests he experiment with particular methods for time management. Listen in to hear that schedules can get overwhelming, so it is key to make sure to leave some room for new opportunities during the day.

Our second caller, Song, is concerned because as a leader of a school group project, she feels like her classmates are not contributing equally. Tune in to hear Nancy suggest that Song look for what each person in the group is good at, and then assign work based upon their strengths. Listen to Nancy give specific tips on how Song can motivate her team, so that they are encouraged to do the best they can, without being intimidated by expectations.

Our inspirational guest, Colleen Werner, is an eating disorder survivor who has struggled with anorexia and orthorexia since her childhood. Colleen was triggered by an unexpected comment that made her insecure and initiated unhealthy eating habits. By ten years old Colleen took it on to herself to begin dieting. Growing up as a dancer, Colleen struggled with expectations and the pressure to be smaller. Tune in to listen to Colleen discuss the reality of relapses as well as provide valuable resources to Nancy, that can support anyone suffering with an eating disorder.

Our third caller, Umar, asks Nancy how to create a more meaningful relationship with a man he is communicating with through social media. Nancy encourages Umar to establish a connection with his Instagram friend through the phone or in person. Tune in to hear Nancy give advice on how Umar can assess whether this person will be a supportive person in his life or an online friend only.

To take back control of your life, limit how it is swayed by expectations. Try considering what serves you, and noticing what causes you harm. Once you evaluate, you can let go of ideas of how you feel life should be. Take this moment to be grateful for all that you have, and allow this thankfulness to replace pressure so you will live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3203anorexia,catfishing,colleenwerner,eatingdisorder,expectations,leadership,lifecoaching,livingfullout,mentalhealth,nancysolari,orthorexia,pressure,schoolprojects,socialmedia,timemanagementfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-manage-loss-during-the-grieving-process-as-you-strive-to-live-full-out--15782569
Our first caller, Carole, asks Nancy how to retain a strong relationship with her grandchildren who live in another state. Hear Nancy stress the importance of embracing little moments that Carole can share with her grandkids. It could be as simple as reminding them of a special movie moment that they loved and have watched together. Or it can be as simple as reflecting on a happy memory


Our second caller, Andrew, feels overwhelmed with school and work, and feeling pressure to balance both. Nancy reminds Andrew that it is so easy to over extend oneself to the point of burnout. Nancy tells Andrew to take a moment, look in the mirror, and cheer himself on. By pushing himself past expectations, Andrew can tell himself, that he is doing the best he can. This affirmation will aid him in channeling his confidence.

Our inspirational guest Amy Bioncholli, shares her experience of loss. Her father attempted suicide when she was younger, and as her life moved forward her sister and husband took their own lives. Amy is a survivor who tells that the ability to lighten the mode and break the cycle of negative energy is an important element in getting through such heart-breaking times. Listen to Amy tell Nancy how to quiet those negative voices of guilt. Tune in to hear how Amy used music to in moving forward through the unknown.

Our final caller, Zahir, asks Nancy how to best manage a long distance relationship with the woman he loves.. Nancy tells Zahir to schedule particular moments in the day with a calendar, so that he can spend quality phone time with his girlfriend. Nancy recommends diversifying how he tells his partner he appreciates and cares for her.

We understand that loss is going to enter our lives at some point or another. It is inevitable, but you can release yourself from getting stuck in a negative cycle of guilt by appreciating the present with gratitude. You will grieve, but, after that process, its time to continue, because you have the strength and power to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15782569Sat, 22 Sep 2018 17:59:46 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari wants to guide you in managing the strong emotions and feelings you experience when loss enters your life. Maybe you have lost a loved one and it hurts or perhaps you remember a time before now when...
Our first caller, Carole, asks Nancy how to retain a strong relationship with her grandchildren who live in another state. Hear Nancy stress the importance of embracing little moments that Carole can share with her grandkids. It could be as simple as reminding them of a special movie moment that they loved and have watched together. Or it can be as simple as reflecting on a happy memory


Our second caller, Andrew, feels overwhelmed with school and work, and feeling pressure to balance both. Nancy reminds Andrew that it is so easy to over extend oneself to the point of burnout. Nancy tells Andrew to take a moment, look in the mirror, and cheer himself on. By pushing himself past expectations, Andrew can tell himself, that he is doing the best he can. This affirmation will aid him in channeling his confidence.

Our inspirational guest Amy Bioncholli, shares her experience of loss. Her father attempted suicide when she was younger, and as her life moved forward her sister and husband took their own lives. Amy is a survivor who tells that the ability to lighten the mode and break the cycle of negative energy is an important element in getting through such heart-breaking times. Listen to Amy tell Nancy how to quiet those negative voices of guilt. Tune in to hear how Amy used music to in moving forward through the unknown.

Our final caller, Zahir, asks Nancy how to best manage a long distance relationship with the woman he loves.. Nancy tells Zahir to schedule particular moments in the day with a calendar, so that he can spend quality phone time with his girlfriend. Nancy recommends diversifying how he tells his partner he appreciates and cares for her.

We understand that loss is going to enter our lives at some point or another. It is inevitable, but you can release yourself from getting stuck in a negative cycle of guilt by appreciating the present with gratitude. You will grieve, but, after that process, its time to continue, because you have the strength and power to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3191amybioncholli,cycles,grieving,guilt,jazz,lifecoaching,livingfullout,longdistancerelationship,loss,nancysolari,process,suicide,survivor,workpressurefalsefullhttps://www.spreaker.com/episode/learn-how-reflecting-on-your-past-and-planning-for-your-future-can-guide-you-to-discovering-who-you-are-as-you-live-full-out--15725958
Our first caller, Angelo, is feeling overwhelmed with work. Angelo has been doing the job of two to three people for the past four months and his boss has known. He feels like his boss is going to ignore that he needs assistance. Angelo wishes he could open a door and run away from the pressure. He wants to know ways how he could handle it. Tune in to hear Nancy explain that there are multiple ways to be heard and what steps should be taken after.
‬‬‬‬
Our second caller, Bekah, had an argument with a friend a few weeks back and has since been able to continue their friendship. However, some things were said and Bekah feels hurt. She asks Nancy how she should properly communicate with her friend that their words were hurtful. Nancy shares with Bekah how to express how she is feeling rather than blaming her friend. If it is a sincere apology than their friendship will grow. If her friend makes excuses, Bekah may want to consider letting the friendship go.

Today’s inspirational guest is Katie Hill. Katie was born Luke, but struggled as a child wanting to be a girl rather than a boy. She was constantly bullied by her peers because she was vocal about disliking her boyish features. At around 17 years old, Katie discovered what it meant to be transgender and six-months later, had bottom surgery. Today, Katie is in a successful relationship with a man, and is still discovering who she wants to be as a woman.

Our final caller, Marianna, is going through some family struggles. Her parents have been taking their anger out on Marianna and her siblings as a result of their divorce. Marianna asks Nancy how she can support her parents but not feel the pressure of their breakup on her shoulders. Hear how Nancy advises Marianna to write a letter to each of her parents expressing her concerns.

To discover who you are, Nancy suggests listening to your inner voice as a guide. Embrace yourself with open arms and appreciate all the aspects of who you are. By looking within yourself you will find the answers to what you want. It could be a supportive relationship or learning new hobbies. By trusting your instincts you will have clarity in how to approach living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15725958Sat, 15 Sep 2018 17:59:53 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to discover who you are. Maybe you are struggling with the type of person you see yourself as or who you associate with. By figuring out these aspects in your life, you can feel more like you....
Our first caller, Angelo, is feeling overwhelmed with work. Angelo has been doing the job of two to three people for the past four months and his boss has known. He feels like his boss is going to ignore that he needs assistance. Angelo wishes he could open a door and run away from the pressure. He wants to know ways how he could handle it. Tune in to hear Nancy explain that there are multiple ways to be heard and what steps should be taken after.
‬‬‬‬
Our second caller, Bekah, had an argument with a friend a few weeks back and has since been able to continue their friendship. However, some things were said and Bekah feels hurt. She asks Nancy how she should properly communicate with her friend that their words were hurtful. Nancy shares with Bekah how to express how she is feeling rather than blaming her friend. If it is a sincere apology than their friendship will grow. If her friend makes excuses, Bekah may want to consider letting the friendship go.

Today’s inspirational guest is Katie Hill. Katie was born Luke, but struggled as a child wanting to be a girl rather than a boy. She was constantly bullied by her peers because she was vocal about disliking her boyish features. At around 17 years old, Katie discovered what it meant to be transgender and six-months later, had bottom surgery. Today, Katie is in a successful relationship with a man, and is still discovering who she wants to be as a woman.

Our final caller, Marianna, is going through some family struggles. Her parents have been taking their anger out on Marianna and her siblings as a result of their divorce. Marianna asks Nancy how she can support her parents but not feel the pressure of their breakup on her shoulders. Hear how Nancy advises Marianna to write a letter to each of her parents expressing her concerns.

To discover who you are, Nancy suggests listening to your inner voice as a guide. Embrace yourself with open arms and appreciate all the aspects of who you are. By looking within yourself you will find the answers to what you want. It could be a supportive relationship or learning new hobbies. By trusting your instincts you will have clarity in how to approach living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3188breakups,bullying,divorce,familyconflict,friendshipconflict,jobsatisfaction,katiehill,lgbtq,lifecoaching,livingfullout,nancysolari,reassignmentsurgery,support,toxicrelationships,transgenderfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-be-resilient-as-you-overcome-challenges-in-living-full-out--15671545
Our first caller, Shannon, is struggling with letting her roommate know that their smoking habit in the house bothers her. Tune in to hear Nancy teach Shannon that setting boundaries is a huge milestone in creating peace in the household. Listen to Nancy suggest that Shannon start a dialogue with her roommate. By voicing her concerns, Shannon can be resilient because she will be communicating her needs, and making her perspective known.

Our second caller, Kanyin, asks Nancy for advice on how to navigate through her first year in college. Nancy suggests that Kanyin accept her many fluctuating emotions, at this beginning stage as a freshman. Nancy tells Kanyin that a part of gaining strength is knowing it’s okay to feel and cry when life feels too daunting. Nancy teaches Kanyin that by recognizing her accomplishments, such as graduating from high school and being accepted into college, she will have a more positive outlook, and can remember how far she’s progressed.

Our inspirational guest is Emily Reese, who learned sixteen years into her marriage with her husband that he was gay. After gaining a sense of freedom from realizing she could move forward from her marriage without resentment or anger, Emily faced another adversity, when she was diagnosed with cancer. Emily proves that life’s tests come our way sometimes to give us insight to share with others. Her philosophy of accepting that unexpected obstacles are going to be presented in life, supported her through shaky times, when the future was unknown.

Our last caller Kiana, wants to know how to balance classes, jobs, full time internships, and relationships. Nancy advises Kiana to try focusing less on how much she can do, and more on how she can care for herself. Nancy tells Kiana to schedule time in her day for activities and rest like sleep, working out, and talking to a friend who brings her joy. Nancy also suggests that Kiana try saying “Not right now” when too much is being asked of her. A part of being resilient is knowing when to give yourself a break, and often it even means recognizing limits.

Perhaps you are overwhelmed or heavy-hearted and want to find a way to lift yourself out of these feelings. Maybe you are experiencing troubles and need some strength to carry you through the days. By reminding yourself of your own power, and the fact that tough situations can provide insight for yourself and others, you can move forward with more positivity towards a life where you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15671545Sat, 08 Sep 2018 17:59:55 +0000Nancy Solari - Living Full OutThe Living Full Out Show wants to teach you how you can be resilient as you overcome challenges. Maybe you need to develop more strength in order to rise above an obstacle. Or perhaps you want to feel powerful enough to defeat a challenge, but you...
Our first caller, Shannon, is struggling with letting her roommate know that their smoking habit in the house bothers her. Tune in to hear Nancy teach Shannon that setting boundaries is a huge milestone in creating peace in the household. Listen to Nancy suggest that Shannon start a dialogue with her roommate. By voicing her concerns, Shannon can be resilient because she will be communicating her needs, and making her perspective known.

Our second caller, Kanyin, asks Nancy for advice on how to navigate through her first year in college. Nancy suggests that Kanyin accept her many fluctuating emotions, at this beginning stage as a freshman. Nancy tells Kanyin that a part of gaining strength is knowing it’s okay to feel and cry when life feels too daunting. Nancy teaches Kanyin that by recognizing her accomplishments, such as graduating from high school and being accepted into college, she will have a more positive outlook, and can remember how far she’s progressed.

Our inspirational guest is Emily Reese, who learned sixteen years into her marriage with her husband that he was gay. After gaining a sense of freedom from realizing she could move forward from her marriage without resentment or anger, Emily faced another adversity, when she was diagnosed with cancer. Emily proves that life’s tests come our way sometimes to give us insight to share with others. Her philosophy of accepting that unexpected obstacles are going to be presented in life, supported her through shaky times, when the future was unknown.

Our last caller Kiana, wants to know how to balance classes, jobs, full time internships, and relationships. Nancy advises Kiana to try focusing less on how much she can do, and more on how she can care for herself. Nancy tells Kiana to schedule time in her day for activities and rest like sleep, working out, and talking to a friend who brings her joy. Nancy also suggests that Kiana try saying “Not right now” when too much is being asked of her. A part of being resilient is knowing when to give yourself a break, and often it even means recognizing limits.

Perhaps you are overwhelmed or heavy-hearted and want to find a way to lift yourself out of these feelings. Maybe you are experiencing troubles and need some strength to carry you through the days. By reminding yourself of your own power, and the fact that tough situations can provide insight for yourself and others, you can move forward with more positivity towards a life where you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171balance,beingresilient,cancer,challenges,college,communication,freshman,gay,lgbtq,lifecoaching,livingfullout,nancysolari,ovariancancer,resilience,roommate,smoking,terminalcancerfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-reclaim-your-life-by-visualizing-your-goals-as-you-live-full-out--15313052Show Title: Learn how you can reclaim your life by visualizing your goals as you Live Full Out
Episode: 2018.4.34

The Living Full Out show encourages you to reclaim your life. By aligning your actions with intention and purpose, and by visualizing your goals, you can evolve to reach new potential. It could be that you have lost your confidence, or perhaps you are having difficulty dealing with loosing something special in your life. It is important in these situations to know that you deserve to move forward

Our first caller, Rhonda, is approaching retirement. Sacrificing her job for a new chapter in her life makes Rhonda feel uneasy. She wants to know how to find a hobby that will not only fulfill her, but will assist in her reclaiming passion and joy in her life. Tune in to hear Nancy teach how finding a passion to fill the void, begins with diversifying Rhonda’s usual interests, and exploring new activities.

Our second caller, Matthew, asks Nancy how he can regain his confidence and improve his public speaking. Nancy makes it clear that the key components to being a good public speaker are the delivery, unique message, and passion behind the words. Nancy tells Matthew that by speaking about his story and personal experience, he can be reminded of his power to inspire others. This realization can help Matthew discover his purpose.

Today’s inspirational guest is Victoria Reynolds. Victoria was born into a polygamous cult in Montana, where her self-worth was diminished to her role as a woman, future-wife, and domestic slave. Victoria ran away from the religious community and recovered from the abuse of her early years. Yet later on in life, she was hit with even more challenges. During the 2008 recession Victoria lost her parents, her businesses, and nearly all her faith and willpower. It was only when Victoria listened to her inner-voice with gratitude and learned to trust herself fully, that she was able to reclaim her life with more knowledge and insight than before.

Our last caller, Jonathan, desires to choose a career after graduation. However, Jonathan is afraid of choosing a specific profession because he fears he will pick the wrong one. Jonathan wants to reclaim feelings of success, but is afraid of commitment at work. Nancy guides Jonathan, and tells him that focusing on a particular job won’t inhibit his options, but will broaden his opportunities. Nancy helps Jonathan understand that more options lie down the line, and that he is diversified in many skills, which will lead him towards the career he wants.

To reclaim the life you always wanted, Nancy suggests approaching opportunities with energy and fearlessness. Explore the positive “What ifs. ” For example, “What if I do succeed” or “What if I have the strength to overcome this obstacle”? This exercise might initially feel unnatural, but with practice, you can use affirmations to visualize your goals and ultimately reach them. By reflecting on what did or did not work in the past, you can gain insight for how to make more effective actions in the present. This knowledge will pave the way for you to take control and live a life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15313052Sat, 01 Sep 2018 18:00:06 +0000Nancy Solari - Living Full OutShow Theme: Reclaiming your Life Show Title: Learn how you can reclaim your life by visualizing your goals as you Live Full Out Episode: 2018.4.34 The Living Full Out show encourages you to reclaim your life. By aligning your actions with...Show Title: Learn how you can reclaim your life by visualizing your goals as you Live Full Out
Episode: 2018.4.34

The Living Full Out show encourages you to reclaim your life. By aligning your actions with intention and purpose, and by visualizing your goals, you can evolve to reach new potential. It could be that you have lost your confidence, or perhaps you are having difficulty dealing with loosing something special in your life. It is important in these situations to know that you deserve to move forward

Our first caller, Rhonda, is approaching retirement. Sacrificing her job for a new chapter in her life makes Rhonda feel uneasy. She wants to know how to find a hobby that will not only fulfill her, but will assist in her reclaiming passion and joy in her life. Tune in to hear Nancy teach how finding a passion to fill the void, begins with diversifying Rhonda’s usual interests, and exploring new activities.

Our second caller, Matthew, asks Nancy how he can regain his confidence and improve his public speaking. Nancy makes it clear that the key components to being a good public speaker are the delivery, unique message, and passion behind the words. Nancy tells Matthew that by speaking about his story and personal experience, he can be reminded of his power to inspire others. This realization can help Matthew discover his purpose.

Today’s inspirational guest is Victoria Reynolds. Victoria was born into a polygamous cult in Montana, where her self-worth was diminished to her role as a woman, future-wife, and domestic slave. Victoria ran away from the religious community and recovered from the abuse of her early years. Yet later on in life, she was hit with even more challenges. During the 2008 recession Victoria lost her parents, her businesses, and nearly all her faith and willpower. It was only when Victoria listened to her inner-voice with gratitude and learned to trust herself fully, that she was able to reclaim her life with more knowledge and insight than before.

Our last caller, Jonathan, desires to choose a career after graduation. However, Jonathan is afraid of choosing a specific profession because he fears he will pick the wrong one. Jonathan wants to reclaim feelings of success, but is afraid of commitment at work. Nancy guides Jonathan, and tells him that focusing on a particular job won’t inhibit his options, but will broaden his opportunities. Nancy helps Jonathan understand that more options lie down the line, and that he is diversified in many skills, which will lead him towards the career he wants.

To reclaim the life you always wanted, Nancy suggests approaching opportunities with energy and fearlessness. Explore the positive “What ifs. ” For example, “What if I do succeed” or “What if I have the strength to overcome this obstacle”? This exercise might initially feel unnatural, but with practice, you can use affirmations to visualize your goals and ultimately reach them. By reflecting on what did or did not work in the past, you can gain insight for how to make more effective actions in the present. This knowledge will pave the way for you to take control and live a life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>31712008recession,affirmations,bankruptcy,careerchoice,challenges,confidence,exploration,lifecoaching,livingfullout,loss,nancysolari,opportunities,polygamy,publicspeaking,purpose,reclaimingyourlife,retirement,sexualassault,victoriareynoldsfalsefullhttps://www.spreaker.com/episode/learn-how-being-a-leader-can-make-you-more-efficient-and-get-you-closer-to-your-goals-as-you-live-full-out--15568000
The Living Full Out Show with Nancy Solari wants to teach you how capable you are of being a leader. Perhaps there was a time when you felt unsure of how to take charge of a situation. By encouraging the importance of hard work and diligence, you can strengthen your skills to inspire and direct others.

Listen in to our first caller, Huong, who wants to know if she should lose weight since our society emphasizes the importance of being slim. Nancy tells Huong to focus on and celebrate her physical features that she is proud of. Huong can inspire another person in her life to discover which of their attributes that they love about themselves.

Nancy advises you to use your natural gifts and talents to be of service to others. You can lead and guide a person in your life who has been having a difficult time away from their anxiety and into a more positive state of mind. You can recognize that unexpected hurdles will occur and handle those obstacles by having a sense of humor.

Our inspirational guest is Kathrine Switzer, the first official woman who ever ran the Boston Marathon. Rather than giving up when people failed to believe that Kathrine would be able to complete the Boston Marathon, the negativity motivated Kathrine to create positivity. Kathrine found the strength to continue persevering towards her aspiration by recognizing that she had an obligation to inspire other people, especially women, that they are capable of overcoming adversity and making their dreams a reality. Kathrine was able to accomplish her goal by taking her difficult experiences and using them as opportunities to learn and grow.

Our last caller, Janet, is struggling with how to handle her daughter being cyber-bullied on social media. Nancy instructs Janet to search online for organizations in her local community that assist victims of bullying that she can go to with her teenager. Janet can align her daughter with a mentor who has gone through the same experience and can provide advice.

Maybe there was a time when you felt too nervous to take on the role of being a leader. Remember to remain confident in your ability to steer your vision in the right direction. By aiming to motivate the people around you, you can guide others with ease and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15568000Sat, 25 Aug 2018 17:59:33 +0000Nancy Solari - Living Full OutEpisode: 2018.4.33 The Living Full Out Show with Nancy Solari wants to teach you how capable you are of being a leader. Perhaps there was a time when you felt unsure of how to take charge of a situation. By encouraging the importance of hard work...
The Living Full Out Show with Nancy Solari wants to teach you how capable you are of being a leader. Perhaps there was a time when you felt unsure of how to take charge of a situation. By encouraging the importance of hard work and diligence, you can strengthen your skills to inspire and direct others.

Listen in to our first caller, Huong, who wants to know if she should lose weight since our society emphasizes the importance of being slim. Nancy tells Huong to focus on and celebrate her physical features that she is proud of. Huong can inspire another person in her life to discover which of their attributes that they love about themselves.

Nancy advises you to use your natural gifts and talents to be of service to others. You can lead and guide a person in your life who has been having a difficult time away from their anxiety and into a more positive state of mind. You can recognize that unexpected hurdles will occur and handle those obstacles by having a sense of humor.

Our inspirational guest is Kathrine Switzer, the first official woman who ever ran the Boston Marathon. Rather than giving up when people failed to believe that Kathrine would be able to complete the Boston Marathon, the negativity motivated Kathrine to create positivity. Kathrine found the strength to continue persevering towards her aspiration by recognizing that she had an obligation to inspire other people, especially women, that they are capable of overcoming adversity and making their dreams a reality. Kathrine was able to accomplish her goal by taking her difficult experiences and using them as opportunities to learn and grow.

Our last caller, Janet, is struggling with how to handle her daughter being cyber-bullied on social media. Nancy instructs Janet to search online for organizations in her local community that assist victims of bullying that she can go to with her teenager. Janet can align her daughter with a mentor who has gone through the same experience and can provide advice.

Maybe there was a time when you felt too nervous to take on the role of being a leader. Remember to remain confident in your ability to steer your vision in the right direction. By aiming to motivate the people around you, you can guide others with ease and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172anxiety,beingaleader,bodyissues,bostonmarathon,bullying,cyberbullying,feminism,kathrineswitzer,lifecoaching,livingfullout,mentors,nancysolari,obstacles,positivity,running,weightlossfalsefullhttps://www.spreaker.com/episode/discover-how-being-a-survivor-can-provide-you-the-strength-to-live-full-out--15472119
Our first caller, Kiyomi, is at a standoff with romance. She expresses her heart fully to love interests, but feels scared that her honesty is pushing them away. Kiyomi asks Nancy if she should go against her own nature, and change who she is to protect her heart. Nancy advises Kiyomi to remember that finding love is a journey, and that modifying herself to appease someone else is not the way to go. Instead, Nancy suggests that Kiyomi stay her course, until she finds someone who complements her. Nancy shares that putting her heart out there is one of Kiyomi’s unique strengths.

Our second caller, Heaven, needs advice on how to manage a long distance relationship, while she moves to a new city to start a new job. Heaven is concerned about not having enough quality time with her significant other. Nancy tells Heaven to be creative, to have fun, and to invest energy into keeping the relationship going. Nancy suggests sending love emails, letters, post cards, and care-packages, in order for Heaven to express her affection. She lets Heaven know that planning and agreeing on times to talk will keep the couple connected and on the same page.

Today’s inspirational guest is Donna Hartely. Donna is a survivor of many different life-altering events. As a struggling actress and at the age of thirty, Donna made plans to re-visit Hawaii, however, right after takeoff, her plane crashed and burned to the ground. In this life or death situation, Donna realized that she had not achieved all she had wanted to in life. Later in life, Donna overcame stage three cancer. After this, she had open-heart surgery and she survived. Donna’s mentality that love triumphs fear, gave her the tool to make it through again and again.

Our last caller, Derick, asks Nancy how to get his kids to respect their mother. Since, Derick is the disciplinarian at home, Nancy tells Derick to switch parental roles with his wife, so that she becomes the authoritative figure. Nancy suggests that together Derick and his wife watch movies with strong mother figures, so that she can learn from example, how to be an assertive mom with a parental voice.


To be a survivor means to make it through the dilemma. What you say to yourself, in your mind and out loud, will either build you up or break you down. By knowing that laughter, joy, and purpose are ahead of you, you can become motivated to push through the tough moments. Life isn’t easy, but telling yourself you can get through it, opens the doors to creating a future for yourself where you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15472119Sat, 18 Aug 2018 18:00:05 +0000Nancy Solari - Living Full OutThe Living Full Out show wants you to be a survivor in life. There are many challenges that will come your way, but you can possess the power to overcome them. You have the ability to make it through the humps and hurdles that present themselves along...
Our first caller, Kiyomi, is at a standoff with romance. She expresses her heart fully to love interests, but feels scared that her honesty is pushing them away. Kiyomi asks Nancy if she should go against her own nature, and change who she is to protect her heart. Nancy advises Kiyomi to remember that finding love is a journey, and that modifying herself to appease someone else is not the way to go. Instead, Nancy suggests that Kiyomi stay her course, until she finds someone who complements her. Nancy shares that putting her heart out there is one of Kiyomi’s unique strengths.

Our second caller, Heaven, needs advice on how to manage a long distance relationship, while she moves to a new city to start a new job. Heaven is concerned about not having enough quality time with her significant other. Nancy tells Heaven to be creative, to have fun, and to invest energy into keeping the relationship going. Nancy suggests sending love emails, letters, post cards, and care-packages, in order for Heaven to express her affection. She lets Heaven know that planning and agreeing on times to talk will keep the couple connected and on the same page.

Today’s inspirational guest is Donna Hartely. Donna is a survivor of many different life-altering events. As a struggling actress and at the age of thirty, Donna made plans to re-visit Hawaii, however, right after takeoff, her plane crashed and burned to the ground. In this life or death situation, Donna realized that she had not achieved all she had wanted to in life. Later in life, Donna overcame stage three cancer. After this, she had open-heart surgery and she survived. Donna’s mentality that love triumphs fear, gave her the tool to make it through again and again.

Our last caller, Derick, asks Nancy how to get his kids to respect their mother. Since, Derick is the disciplinarian at home, Nancy tells Derick to switch parental roles with his wife, so that she becomes the authoritative figure. Nancy suggests that together Derick and his wife watch movies with strong mother figures, so that she can learn from example, how to be an assertive mom with a parental voice.


To be a survivor means to make it through the dilemma. What you say to yourself, in your mind and out loud, will either build you up or break you down. By knowing that laughter, joy, and purpose are ahead of you, you can become motivated to push through the tough moments. Life isn’t easy, but telling yourself you can get through it, opens the doors to creating a future for yourself where you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171adoption,beautypagent,cancer,challenges,donnahartely,heartvalve,lifecoaching,livingfullout,longdistancerelationship,love,nancysolari,openheartsurgery,parenthood,planecrash,romance,survivorfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-reach-for-more-while-applying-the-principles-of-living-full-out--15471247
The Living Full Out show with Nancy Solari wants to show you the importance of reaching for more. Perhaps there was a time when you settled for mediocre instead of trying to go above and beyond. By recognizing that there is always room for improvement, you can continuously better yourself and discover your ability to make life even more incredible.

Listen in to our first caller, Emily, whose roommate’s boyfriend has been spending too much time at their apartment, but Emily is struggling as to how to approach them with the issue without causing tension. Nancy advises Emily to have a conversation and give suggestions to her roommate about setting boundaries and negotiating the times and areas in which her friend’s partner can stay at their place. Emily can also get to know her friend’s significant other and build comradery with him in order to feel more comfortable about him sharing their space.

Our second caller, Rylee, is a recent college graduate who is having difficulty finding a job and preventing himself from feeling incompetent compared to people who have already obtained careers in his field. Nancy instructs Rylee to avoid limiting himself from applying exclusively to studios that are hiring and to send his cover letter and resume to companies he would love to work for regardless of if they are offering positions. Rylee can contact an animator and ask them questions and advice about how they attained their profession so that he can take those same steps towards landing his dream job.

Our inspirational guest is Sean Swarner, who was diagnosed with cancer twice at the ages of thirteen and sixteen, was put in a medically-induced coma, and still managed to climb Mt. Everest later in life. Rather than allowing cancer to limit him, Sean felt excited for having survived and pushed himself each day to be better and get closer to achieving his goals. Instead of feeling as though he missed out on having a normal youth, Sean moved forward by focusing on the present and believing that he could make his dreams possible. By choosing to be positive and looking at the bright side of his diagnoses, Sean discovered a new understanding of just how precious and valuable life is.

Our last caller, Alisha, worries that her long-distance relationship will hold her back from having the full college experience. Nancy tells Alisha to take time away from her boyfriend in order to experience life and discover who she is. Alisha can realize that if her partner disregards her needs, or if they fail to come back to each other after having been apart, then it is best to accept that there are better matches out there for them.

Perhaps there was a time when you found yourself failing to reach for more. Figure out which areas in your life can be enhanced in order to grow beyond what you thought was your full potential. By continuing to strive for the best and choosing to ante up each day, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15471247Sat, 11 Aug 2018 17:59:45 +0000Nancy Solari - Living Full Out2018.4.31 The Living Full Out show with Nancy Solari wants to show you the importance of reaching for more. Perhaps there was a time when you settled for mediocre instead of trying to go above and beyond. By recognizing that there is always room...
The Living Full Out show with Nancy Solari wants to show you the importance of reaching for more. Perhaps there was a time when you settled for mediocre instead of trying to go above and beyond. By recognizing that there is always room for improvement, you can continuously better yourself and discover your ability to make life even more incredible.

Listen in to our first caller, Emily, whose roommate’s boyfriend has been spending too much time at their apartment, but Emily is struggling as to how to approach them with the issue without causing tension. Nancy advises Emily to have a conversation and give suggestions to her roommate about setting boundaries and negotiating the times and areas in which her friend’s partner can stay at their place. Emily can also get to know her friend’s significant other and build comradery with him in order to feel more comfortable about him sharing their space.

Our second caller, Rylee, is a recent college graduate who is having difficulty finding a job and preventing himself from feeling incompetent compared to people who have already obtained careers in his field. Nancy instructs Rylee to avoid limiting himself from applying exclusively to studios that are hiring and to send his cover letter and resume to companies he would love to work for regardless of if they are offering positions. Rylee can contact an animator and ask them questions and advice about how they attained their profession so that he can take those same steps towards landing his dream job.

Our inspirational guest is Sean Swarner, who was diagnosed with cancer twice at the ages of thirteen and sixteen, was put in a medically-induced coma, and still managed to climb Mt. Everest later in life. Rather than allowing cancer to limit him, Sean felt excited for having survived and pushed himself each day to be better and get closer to achieving his goals. Instead of feeling as though he missed out on having a normal youth, Sean moved forward by focusing on the present and believing that he could make his dreams possible. By choosing to be positive and looking at the bright side of his diagnoses, Sean discovered a new understanding of just how precious and valuable life is.

Our last caller, Alisha, worries that her long-distance relationship will hold her back from having the full college experience. Nancy tells Alisha to take time away from her boyfriend in order to experience life and discover who she is. Alisha can realize that if her partner disregards her needs, or if they fail to come back to each other after having been apart, then it is best to accept that there are better matches out there for them.

Perhaps there was a time when you found yourself failing to reach for more. Figure out which areas in your life can be enhanced in order to grow beyond what you thought was your full potential. By continuing to strive for the best and choosing to ante up each day, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3193cancer,careers,college,comas,friendships,jobs,lifecoaching,livingfullout,longdistancerelationships,mteverest,nancysolari,reachingformore,relationships,roommates,seanswarnerfalsefullhttps://www.spreaker.com/episode/discover-how-the-balance-between-determination-and-patience-can-maintain-your-focus-in-living-full-out--15420912
The Living Full Out Show with Nancy Solari wants to assist you in maintaining your focus. Perhaps there was a time when you had difficulty concentrating on an important task at hand. By allowing yourself to take small breaks between what you are working on and committing to one duty at a time, you can become better at paying attention.

When attempting to maintain focus, Nancy advises you to assess your goals and make a plan of action to follow in order to achieve them. You can put the negative self-talk aside and consider what your best traits are to strengthen them even further to reach success. You can then discover which qualities you lack to find the resources needed to accomplish your aspirations.

Our first caller, Prince, wants to know how he can build up the courage to talk to new people. Nancy instructs Prince to be himself when approaching others he is yet to be acquainted with and to embrace being different. Prince can consider the positive aspects of his personality before starting that first conversation with someone, in order to strengthen his confidence.

Our inspirational guest is Nikki Johnson-Huston, who was homeless as a child and raised by a single mother. Determined to have a successful and fulfilled life rather than ending up in grim situations like the people around her, Nikki worked hard and made choices that bettered herself. Nikki was able to persevere through each struggle she faced by remembering that she is good enough. By believing that anything is possible and constantly challenging herself to improve, Nikki was able to beat the odds and achieve her dreams.

Our last caller, Camille, feels as though she is the only one putting effort into her relationship, and is struggling as to how she can invest time in herself rather than putting all of her energy into trying to make it work with her boyfriend. Nancy tells Camille to transition out of the relationship if she thinks that she has outgrown it, in order to find a partner in the future who is a better match. Camille can use her time being single to pick up a valuable hobby or meet new people so that she can be the best version of herself once does have a new significant other.

Maybe you have struggled with completing responsibilities because you found it impossible to avoid distractions. Take the action necessary to minimize interruptions that keep you from accomplishing your goals. By remaining persistent and determined to get the job done, you can improve your ability to maintain your focus and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15420912Sat, 04 Aug 2018 17:59:36 +0000Nancy Solari - Living Full Out2018.4.30 The Living Full Out Show with Nancy Solari wants to assist you in maintaining your focus. Perhaps there was a time when you had difficulty concentrating on an important task at hand. By allowing yourself to take small breaks between what...
The Living Full Out Show with Nancy Solari wants to assist you in maintaining your focus. Perhaps there was a time when you had difficulty concentrating on an important task at hand. By allowing yourself to take small breaks between what you are working on and committing to one duty at a time, you can become better at paying attention.

When attempting to maintain focus, Nancy advises you to assess your goals and make a plan of action to follow in order to achieve them. You can put the negative self-talk aside and consider what your best traits are to strengthen them even further to reach success. You can then discover which qualities you lack to find the resources needed to accomplish your aspirations.

Our first caller, Prince, wants to know how he can build up the courage to talk to new people. Nancy instructs Prince to be himself when approaching others he is yet to be acquainted with and to embrace being different. Prince can consider the positive aspects of his personality before starting that first conversation with someone, in order to strengthen his confidence.

Our inspirational guest is Nikki Johnson-Huston, who was homeless as a child and raised by a single mother. Determined to have a successful and fulfilled life rather than ending up in grim situations like the people around her, Nikki worked hard and made choices that bettered herself. Nikki was able to persevere through each struggle she faced by remembering that she is good enough. By believing that anything is possible and constantly challenging herself to improve, Nikki was able to beat the odds and achieve her dreams.

Our last caller, Camille, feels as though she is the only one putting effort into her relationship, and is struggling as to how she can invest time in herself rather than putting all of her energy into trying to make it work with her boyfriend. Nancy tells Camille to transition out of the relationship if she thinks that she has outgrown it, in order to find a partner in the future who is a better match. Camille can use her time being single to pick up a valuable hobby or meet new people so that she can be the best version of herself once does have a new significant other.

Maybe you have struggled with completing responsibilities because you found it impossible to avoid distractions. Take the action necessary to minimize interruptions that keep you from accomplishing your goals. By remaining persistent and determined to get the job done, you can improve your ability to maintain your focus and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174addiction,alcoholism,breakups,confidence,goals,growth,homelessness,lifecoaching,livingfullout,maintainingyourfocus,nancysolari,nikkijohnstonhuston,poverty,relationships,successfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-harness-confidence-and-determination-in-not-giving-up-on-your-dreams--15290985
The Living Full Out show wants to encourage you to Not Give Up when it comes to your dreams, goals, and desires. Maybe your job requires you to overcome a fear that you are anxious to conquer. Recognize that despite your anxieties and limitations, the affirmation, “Never Give Up,” can ground you and move you forward towards your fullest potential. Putting one foot in front of the other will help you discover the power within yourself.

Our first caller, Rose, is a single parent of three, who is anxious about what to do next once all of her children are in college and out of the house. Tune in to hear Nancy teach Rose to be proud of herself as a mother, but to also embrace the next chapter in her life. Nancy suggests that Rose align what she has loved in the past with the present moment, so that she may pursue an activity that best suits her nature and interests.

Our second caller, Linda, has a fear of public speaking. Linda gets nervous when anticipating others criticism and expectations. Nancy reminds Linda that stories and presentations are gifts, and that audience members, friends, or peers can take away so much from hearing her share her experience.

Our inspirational guest is Olivia Hutcherson, who had an incredible passion and talent for dancing, yet was struck with uncertainty when diagnosed with aggressive Breast Cancer in her mid-twenties. Olivia used her intuition that something was wrong, to get herself to medical care and take action immediately. During recovery, by pursuing milestones and celebrating small successes along the way, Olivia was able to feel power, joy, and strength.

Our last caller, Douglas calls in because he feels he is disconnected with his friends. Hear how Nancy guides Douglas and tells him that old friendships have value in the many different phases of his life. Nancy says that even though his friends don’t understand his life choices, they have helped shape who he is.

Perhaps you had difficulty choosing to be positive during a hard period in your life. Maybe you saw more reasons to feel bad, then to persevere. Not Giving Up is a practice that provides us with more than just resilience. It can prove ourselves our own power and promise, and remind us there is always a way to Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15290985Sat, 28 Jul 2018 18:10:05 +0000Nancy Solari - Living Full OutEpisode 29 The Living Full Out show wants to encourage you to Not Give Up when it comes to your dreams, goals, and desires. Maybe your job requires you to overcome a fear that you are anxious to conquer. Recognize that despite your anxieties and...
The Living Full Out show wants to encourage you to Not Give Up when it comes to your dreams, goals, and desires. Maybe your job requires you to overcome a fear that you are anxious to conquer. Recognize that despite your anxieties and limitations, the affirmation, “Never Give Up,” can ground you and move you forward towards your fullest potential. Putting one foot in front of the other will help you discover the power within yourself.

Our first caller, Rose, is a single parent of three, who is anxious about what to do next once all of her children are in college and out of the house. Tune in to hear Nancy teach Rose to be proud of herself as a mother, but to also embrace the next chapter in her life. Nancy suggests that Rose align what she has loved in the past with the present moment, so that she may pursue an activity that best suits her nature and interests.

Our second caller, Linda, has a fear of public speaking. Linda gets nervous when anticipating others criticism and expectations. Nancy reminds Linda that stories and presentations are gifts, and that audience members, friends, or peers can take away so much from hearing her share her experience.

Our inspirational guest is Olivia Hutcherson, who had an incredible passion and talent for dancing, yet was struck with uncertainty when diagnosed with aggressive Breast Cancer in her mid-twenties. Olivia used her intuition that something was wrong, to get herself to medical care and take action immediately. During recovery, by pursuing milestones and celebrating small successes along the way, Olivia was able to feel power, joy, and strength.

Our last caller, Douglas calls in because he feels he is disconnected with his friends. Hear how Nancy guides Douglas and tells him that old friendships have value in the many different phases of his life. Nancy says that even though his friends don’t understand his life choices, they have helped shape who he is.

Perhaps you had difficulty choosing to be positive during a hard period in your life. Maybe you saw more reasons to feel bad, then to persevere. Not Giving Up is a practice that provides us with more than just resilience. It can prove ourselves our own power and promise, and remind us there is always a way to Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3203alignment,breastcancer,challenges,chemotherapy,fear,friendships,goals,lifecoaching,livingfullout,nancysolari,notgivingup,oliviahutcherson,passion,perseverance,potential,publicspeaking,resiliencefalsefullhttps://www.spreaker.com/episode/discover-how-when-you-apply-the-principles-of-living-full-out-you-can-maintain-hope-for-your-future--15302032
The Living Full Out Show with Nancy Solari wants you to see the importance in having hope. Perhaps there was a time when you gave up and were only able to see the negative. Rather than allowing yourself to feel defeated, take the steps to gain an optimistic mindset by working hard to improve upon the unhappy aspects of your life.

Listen in to our first caller, Soriya, a nursing student who is overwhelmed with her responsibilities and is unsure of how she can prevent herself from burning out before she begins her profession as a nurse. Nancy advises Soriya to learn how to tell the people in her life that she can assist them with their needs later, rather than right at that moment, in order to protect time for herself. Soriya can build in more moments of relaxation by taking ten minutes in the morning and mid-day to engage in an activity that she enjoys and dedicating a longer amount of time to rest during the evening, whether that be journaling or talking to a friend. Soriya can find freedom in scheduling out her days in order to balance both rest and the duties that come with nursing school.

Our second caller, Tara, wants to put into action her ideas for entrepreneurship, such as starting a summer school program for children in her neighborhood, but feels apprehensive about beginning the process. Rather than attempting to do everything by herself, Nancy instructs Tara to consider what her gifts and talents are in order to decide which singular aspect of her program she wants to be in charge of. Tara can then look within her local area for free services that can provide guidance in finding team members that will fulfill the other facets necessary to operating the organization and allowing it to reach its full potential.

Our inspirational guest is Abby Rike, whose husband, 5-year-old daughter, and 2-year-old son were killed in a car accident in October of 2009, and who later went on to be a contestant of The Biggest Loser. Abby was able to cope with the tragedy of losing her family through her faith in God and the belief that she was put on this Earth to do great things. Abby’s journey on The Biggest Loser assisted her in the process of healing, in that it reconnected her to a community and prevented her from feeling isolated or alone. Although the wound of Abby’s spouse and children dying will forever be present, Abby was able to continue on with life by accepting that it is impossible to change the past and instead focusing on maintaining a positive attitude towards life.

Our last caller is Alex, who is having difficulty figuring out what to do about the fact that his girlfriend and friend are struggling to get along. Nancy tells Alex to take the initiative to hold them both accountable and point out when they are being rude to one another. Alex can have a conversation with his significant other and friend, expressing his concerns that their lack of respect towards each other will have consequences and Alex will lose one of them. Once Alex has relayed his worries, he can make changes in his life regarding the person who continues to ignore his wishes.

Maybe there was a time when you felt that all hope was lost. Perhaps you have had difficulty believing that the future held any joy or good opportunities. By maintaining faith that life will get better and that you will eventually find the strength to escape these dark times, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15302032Sat, 21 Jul 2018 17:59:55 +0000Nancy Solari - Living Full OutEpisode 28 The Living Full Out Show with Nancy Solari wants you to see the importance in having hope. Perhaps there was a time when you gave up and were only able to see the negative. Rather than allowing yourself to feel defeated, take the steps to...
The Living Full Out Show with Nancy Solari wants you to see the importance in having hope. Perhaps there was a time when you gave up and were only able to see the negative. Rather than allowing yourself to feel defeated, take the steps to gain an optimistic mindset by working hard to improve upon the unhappy aspects of your life.

Listen in to our first caller, Soriya, a nursing student who is overwhelmed with her responsibilities and is unsure of how she can prevent herself from burning out before she begins her profession as a nurse. Nancy advises Soriya to learn how to tell the people in her life that she can assist them with their needs later, rather than right at that moment, in order to protect time for herself. Soriya can build in more moments of relaxation by taking ten minutes in the morning and mid-day to engage in an activity that she enjoys and dedicating a longer amount of time to rest during the evening, whether that be journaling or talking to a friend. Soriya can find freedom in scheduling out her days in order to balance both rest and the duties that come with nursing school.

Our second caller, Tara, wants to put into action her ideas for entrepreneurship, such as starting a summer school program for children in her neighborhood, but feels apprehensive about beginning the process. Rather than attempting to do everything by herself, Nancy instructs Tara to consider what her gifts and talents are in order to decide which singular aspect of her program she wants to be in charge of. Tara can then look within her local area for free services that can provide guidance in finding team members that will fulfill the other facets necessary to operating the organization and allowing it to reach its full potential.

Our inspirational guest is Abby Rike, whose husband, 5-year-old daughter, and 2-year-old son were killed in a car accident in October of 2009, and who later went on to be a contestant of The Biggest Loser. Abby was able to cope with the tragedy of losing her family through her faith in God and the belief that she was put on this Earth to do great things. Abby’s journey on The Biggest Loser assisted her in the process of healing, in that it reconnected her to a community and prevented her from feeling isolated or alone. Although the wound of Abby’s spouse and children dying will forever be present, Abby was able to continue on with life by accepting that it is impossible to change the past and instead focusing on maintaining a positive attitude towards life.

Our last caller is Alex, who is having difficulty figuring out what to do about the fact that his girlfriend and friend are struggling to get along. Nancy tells Alex to take the initiative to hold them both accountable and point out when they are being rude to one another. Alex can have a conversation with his significant other and friend, expressing his concerns that their lack of respect towards each other will have consequences and Alex will lose one of them. Once Alex has relayed his worries, he can make changes in his life regarding the person who continues to ignore his wishes.

Maybe there was a time when you felt that all hope was lost. Perhaps you have had difficulty believing that the future held any joy or good opportunities. By maintaining faith that life will get better and that you will eventually find the strength to escape these dark times, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172abbyrike,arguments,caraccident,death,entrepreneurship,family,friends,grief,hope,lifecoaching,livingfullout,nancysolari,nurses,nursingschool,personaltime,relationships,schedules,team,thebiggestloserfalsefullhttps://www.spreaker.com/episode/learn-how-not-settling-in-life-can-bring-you-closer-to-achieving-your-goals-and-living-full-out--15256542
The Living Full Out Show with Nancy Solari wants to encourage you in not settling. Perhaps there was a time when you felt less than satisfied with where you were in life but failed to improve. Recognize why you have been unable to strive for the best and take the action needed to reach your dreams rather than staying where you currently are.

Listen in to our first caller, Lizzie, a hardworking student and employee who wants to know how to take breaks between school and work without feeling guilty. Nancy teaches Lizzie that replenishing oneself is a worthy task, but that it must be done with the intention to be productive afterwards. Nancy tells Lizzy to set thirty-minute time intervals for breaks and to plan activities throughout the day that are purposeful. This will prevent Lizzie from feeling overwhelmed or lazy.

Our second caller, Matthew, was recently cut from the basketball team and is unsure as to how to stay positive even when he encounters failures such as this. Nancy tells Matthew to take the initiative to find out why he was let go from the basketball team to discover what changes he needs to make to succeed in the future. Matthew can find the best method of communication to approach his fellow athletes and use their answer as an opportunity to grow and move forward.

Our second caller, Matthew, was recently cut from the basketball team and is unsure as to how to stay positive even when he encounters failures such as this. Nancy tells Matthew to take the initiative to find out why he was let go from the basketball team to discover what changes he needs to make to succeed in the future. Matthew can find the best method of communication to approach his fellow athletes and use their answer as an opportunity to grow and move forward.

Our inspirational guest is Shayla Logan, who has faced numerous unimaginable traumas such as being abused by her adoptive mother during her childhood and attempting suicide. Shayla made it through each adversity that she experienced by maintaining a sense of humor and avoiding taking life too seriously. Remaining resilient has allowed Shayla to bounce back even from the worst of tragedies. Shayla accepted that it is impossible to go back to who she was before each painful period of her life and was able to discover how to be the best version of herself with what she currently has.

Our last caller, Eddie, was initially addicted to several toxic habits and moved on to a time-consuming gaming addiction that leaves him feeling angry. Nancy instructs Eddie to turn his negative habit into a positive one by instead dedicating the same amount of time he spends on gaming with something else such as cooking or going to the gym. Eddie can visualize letting go of a great weight to rid himself of his harmful obsessions and have more control.

Maybe there was a time when you found yourself giving up on achieving your desires despite aiming for not settling. Perhaps you have felt less than others, and this sentiment keeps you from meeting challenges with motivation. Realize your potential to accomplish greatness beyond what you believe you are capable of. By trying your hardest to succeed and pushing yourself outside of your comfort zone, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15256542Sat, 14 Jul 2018 17:59:40 +0000Nancy Solari - Living Full OutEpisode 27 The Living Full Out Show with Nancy Solari wants to encourage you in not settling. Perhaps there was a time when you felt less than satisfied with where you were in life but failed to improve. Recognize why you have been unable to strive...
The Living Full Out Show with Nancy Solari wants to encourage you in not settling. Perhaps there was a time when you felt less than satisfied with where you were in life but failed to improve. Recognize why you have been unable to strive for the best and take the action needed to reach your dreams rather than staying where you currently are.

Listen in to our first caller, Lizzie, a hardworking student and employee who wants to know how to take breaks between school and work without feeling guilty. Nancy teaches Lizzie that replenishing oneself is a worthy task, but that it must be done with the intention to be productive afterwards. Nancy tells Lizzy to set thirty-minute time intervals for breaks and to plan activities throughout the day that are purposeful. This will prevent Lizzie from feeling overwhelmed or lazy.

Our second caller, Matthew, was recently cut from the basketball team and is unsure as to how to stay positive even when he encounters failures such as this. Nancy tells Matthew to take the initiative to find out why he was let go from the basketball team to discover what changes he needs to make to succeed in the future. Matthew can find the best method of communication to approach his fellow athletes and use their answer as an opportunity to grow and move forward.

Our second caller, Matthew, was recently cut from the basketball team and is unsure as to how to stay positive even when he encounters failures such as this. Nancy tells Matthew to take the initiative to find out why he was let go from the basketball team to discover what changes he needs to make to succeed in the future. Matthew can find the best method of communication to approach his fellow athletes and use their answer as an opportunity to grow and move forward.

Our inspirational guest is Shayla Logan, who has faced numerous unimaginable traumas such as being abused by her adoptive mother during her childhood and attempting suicide. Shayla made it through each adversity that she experienced by maintaining a sense of humor and avoiding taking life too seriously. Remaining resilient has allowed Shayla to bounce back even from the worst of tragedies. Shayla accepted that it is impossible to go back to who she was before each painful period of her life and was able to discover how to be the best version of herself with what she currently has.

Our last caller, Eddie, was initially addicted to several toxic habits and moved on to a time-consuming gaming addiction that leaves him feeling angry. Nancy instructs Eddie to turn his negative habit into a positive one by instead dedicating the same amount of time he spends on gaming with something else such as cooking or going to the gym. Eddie can visualize letting go of a great weight to rid himself of his harmful obsessions and have more control.

Maybe there was a time when you found yourself giving up on achieving your desires despite aiming for not settling. Perhaps you have felt less than others, and this sentiment keeps you from meeting challenges with motivation. Realize your potential to accomplish greatness beyond what you believe you are capable of. By trying your hardest to succeed and pushing yourself outside of your comfort zone, you can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3196abuse,addiction,adoption,challenges,communication,failures,lifecoaching,livingfullout,motivation,nancysolari,notsettling,relaxation,resilience,responsibilities,schedules,shaylalogan,suicide,traumafalsefullhttps://www.spreaker.com/episode/when-you-choose-to-be-positive-you-unlock-the-door-to-live-full-out--15210683
The Living Full Out Show with Nancy Solari wants to show you how incredible you can feel when choosing to be positive. Perhaps there was a time when your defeatist attitude consumed you. Discover how to actively improve what you dislike about your life. Find ways to advance towards happiness rather than allowing negativity to hold you back.

Listen in to our first caller, Anita, who is struggling with starting a new relationship after the death of her spouse. Nancy advises Anita to realize that her husband would want her to be happy and have someone to share her life with. Anita can find a companion that shares the same qualities as her deceased partner, as well as different characteristics she values in other men. Anita can look towards the future and be herself when dating to find a significant other who loves her for who she is.

Our second caller is Josephine, wants to know how to handle the negativity of people that are impossible to remove from her life, such as family members. Nancy instructs Josephine to try to understand their perspective and why they act the way they do. By dealing with others that make Josephine’s life unpleasant, she can recognize who brings her joy and appreciate the people she loves even more.

Our inspirational guest is Katie Mckenna, who was run over by an eighteen-wheeled truck while riding on a bicycle at the age of twenty-five. Katie was able to survive the accident and persevere through the tough road to recovery by realizing that she had to fight and remain positive in order to regain happiness. By accepting that pain is inevitable and having gratitude for the good aspects of life, Katie was able to heal and live to the fullest.

Our last caller is Denaeuh, who is having difficulty coping with the fact that her father was given less than a year to live due to being diagnosed with stage four brain cancer. Nancy tells Denaeuh to cherish the time that she has left with her dad and make the most of it. Denaeuh can memorialize him by recording his voice and listening to it when he is gone. She can remember that her father will always be a part of her because they share many of the same traits and he is in the fabric of who she is.

Perhaps you have had difficulty choosing to be positive during a dark period in your life. Maybe it felt impossible to remain optimistic when so much was going wrong. By forcing yourself to transform each pessimistic thought into a hopeful one, you can make it a habit to look at the bright side and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15210683Sat, 07 Jul 2018 17:59:47 +0000Nancy Solari - Living Full Out2018.4.26 The Living Full Out Show with Nancy Solari wants to show you how incredible you can feel when choosing to be positive. Perhaps there was a time when your defeatist attitude consumed you. Discover how to actively improve what you dislike...
The Living Full Out Show with Nancy Solari wants to show you how incredible you can feel when choosing to be positive. Perhaps there was a time when your defeatist attitude consumed you. Discover how to actively improve what you dislike about your life. Find ways to advance towards happiness rather than allowing negativity to hold you back.

Listen in to our first caller, Anita, who is struggling with starting a new relationship after the death of her spouse. Nancy advises Anita to realize that her husband would want her to be happy and have someone to share her life with. Anita can find a companion that shares the same qualities as her deceased partner, as well as different characteristics she values in other men. Anita can look towards the future and be herself when dating to find a significant other who loves her for who she is.

Our second caller is Josephine, wants to know how to handle the negativity of people that are impossible to remove from her life, such as family members. Nancy instructs Josephine to try to understand their perspective and why they act the way they do. By dealing with others that make Josephine’s life unpleasant, she can recognize who brings her joy and appreciate the people she loves even more.

Our inspirational guest is Katie Mckenna, who was run over by an eighteen-wheeled truck while riding on a bicycle at the age of twenty-five. Katie was able to survive the accident and persevere through the tough road to recovery by realizing that she had to fight and remain positive in order to regain happiness. By accepting that pain is inevitable and having gratitude for the good aspects of life, Katie was able to heal and live to the fullest.

Our last caller is Denaeuh, who is having difficulty coping with the fact that her father was given less than a year to live due to being diagnosed with stage four brain cancer. Nancy tells Denaeuh to cherish the time that she has left with her dad and make the most of it. Denaeuh can memorialize him by recording his voice and listening to it when he is gone. She can remember that her father will always be a part of her because they share many of the same traits and he is in the fabric of who she is.

Perhaps you have had difficulty choosing to be positive during a dark period in your life. Maybe it felt impossible to remain optimistic when so much was going wrong. By forcing yourself to transform each pessimistic thought into a hopeful one, you can make it a habit to look at the bright side and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3184accident,appreciation,cancer,choosingtobepositive,death,family,gratitude,katiemckenna,lifecoaching,livingfullout,nancysolari,negativity,pain,perseverance,perspective,recovery,relationshipsfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-live-full-out-by-accepting-life-s-circumstances--15130124
The Living Full Out Show with Nancy Solari wants to support you in accepting life’s circumstances. Maybe you have felt stuck in getting through a difficult time in your life. By facing your reality head on, you can control your life and focus on your future.

Listen in to our first caller, Alex, who is struggling to lose weight due to a lack of motivation and his tendency to isolate himself. Tune in to hear how Nancy advises Alex to focus on a positive mindset and manage the insecurities that limit him from reaching his potential. Nancy provides Alex with guidance on how to take small steps to reach his weight loss goals and inspire others in the process.

Our inspirational guest is Maggi Pivovar, who suffered severe medical complications including the amputation of her legs after contracting meningococcal meningitis and a blood infection. Hear how Maggi shares with us the ways she coped with the loss of her legs and how she was able to move forward in her life. Listen to hear the strategies Maggi used to approach life after her hospitalization which have led her to embrace the changes to her body in a positive way.

Our last caller is Rasel, who is having trouble sticking to a meaningful goal long enough to see any payoff. Nancy instructs Rasel to open up to other people in his life about his ambitions. Listen to Nancy advise Rasel on how he can structure discipline into his life and therefore make his long term goals more attainable.

Perhaps you have struggled with getting through difficult times. Focus on the personal changes you can make that will help you move on from what may be keeping you in a rut. By staying true to your goals and maintaining positive thoughts, you can accept life’s circumstances and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15130124Sat, 30 Jun 2018 18:00:06 +0000Nancy Solari - Living Full Out2018.4.21 The Living Full Out Show with Nancy Solari wants to support you in accepting life’s circumstances. Maybe you have felt stuck in getting through a difficult time in your life. By facing your reality head on, you can control your life and...
The Living Full Out Show with Nancy Solari wants to support you in accepting life’s circumstances. Maybe you have felt stuck in getting through a difficult time in your life. By facing your reality head on, you can control your life and focus on your future.

Listen in to our first caller, Alex, who is struggling to lose weight due to a lack of motivation and his tendency to isolate himself. Tune in to hear how Nancy advises Alex to focus on a positive mindset and manage the insecurities that limit him from reaching his potential. Nancy provides Alex with guidance on how to take small steps to reach his weight loss goals and inspire others in the process.

Our inspirational guest is Maggi Pivovar, who suffered severe medical complications including the amputation of her legs after contracting meningococcal meningitis and a blood infection. Hear how Maggi shares with us the ways she coped with the loss of her legs and how she was able to move forward in her life. Listen to hear the strategies Maggi used to approach life after her hospitalization which have led her to embrace the changes to her body in a positive way.

Our last caller is Rasel, who is having trouble sticking to a meaningful goal long enough to see any payoff. Nancy instructs Rasel to open up to other people in his life about his ambitions. Listen to Nancy advise Rasel on how he can structure discipline into his life and therefore make his long term goals more attainable.

Perhaps you have struggled with getting through difficult times. Focus on the personal changes you can make that will help you move on from what may be keeping you in a rut. By staying true to your goals and maintaining positive thoughts, you can accept life’s circumstances and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171accepting,amputation,change,discipline,future,goals,lifecoaching,livingfullout,maggipivovar,meningitis,motivation,nancysolari,positivity,procrastination,stuck,support,weightlossfalsefullhttps://www.spreaker.com/episode/learn-how-to-let-go-of-regrets-as-you-choose-to-live-full-out--15115729
The Living Full Out Show with Nancy Solari will provide you with the tools to handle feelings of regret. Perhaps there has been a time when you wished you could redo something that happened. Take the initiative to improve the current state of your life rather than dwelling on previous actions. Allow yourself to move forward instead of looking back.

Listen in to our first caller Jahisha, who has a championship coming up and wants to focus on achieving her goals during the competition while remembering why she loves what she is doing, without becoming consumed by the pressure. Nancy advises Jahisha to come up with a quick physical gesture that will ground her in the moment when she feels overwhelmed. Jahisha can express her anxieties and emotions to loved ones to gain a clear mind so that she can concentrate solely on her vision. Jahisha can remember that life will lead her to where she is meant to be even if she steers off course at times.

Our second caller is Jillian, who is a student wanting to know how she can remain constantly motivated instead of periodically losing that drive like she does currently. Nancy instructs Jillian to slow down and allow herself to release tension. Jillian can take short breaks from fully exerting herself and watch television or call a friend to recharge before getting back to working. Jillian can rid herself of feeling guilty for resting by realizing that relaxation is necessary in order to keep going.

Our inspirational guest is Mike Panus, who killed his friend, Rich, in a car accident while drunk driving when he was a senior in college. Mike was able to heal from the regret he felt with the support and forgiveness of friends and family—including Rich’s family. Mike carries on his friend’s legacy by giving back and preventing others from making the same mistake of driving under the influence. By avoiding looking back remaining optimistic and turning negative circumstances into positive ones, Mike was able to move forward with life.

Our last caller is Dejuan, who is having trouble avoiding distractions that make it difficult to stay on the right track towards accomplishing his goals. Nancy instructs Dejuan to prioritize by fulfilling what needs to be done first before focusing on what he wants to do. Dejuan can allow loved ones to keep him accountable for his aspirations to prevent self-sabotage from holding him back. Rather than thinking about what he could have done better in the past, Dejuan can accept that struggles are a part of life.

Maybe you regret failing to fulfill something that you desired in the past. Perhaps you felt disappointed that things turned out differently than how you wanted it to. Rather than giving up, keep trying and find different ways to accomplish what you wish for. Eventually you will find success and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15115729Sat, 23 Jun 2018 17:59:44 +0000Nancy Solari - Living Full Out2018.4.24 The Living Full Out Show with Nancy Solari will provide you with the tools to handle feelings of regret. Perhaps there has been a time when you wished you could redo something that happened. Take the initiative to improve the current...
The Living Full Out Show with Nancy Solari will provide you with the tools to handle feelings of regret. Perhaps there has been a time when you wished you could redo something that happened. Take the initiative to improve the current state of your life rather than dwelling on previous actions. Allow yourself to move forward instead of looking back.

Listen in to our first caller Jahisha, who has a championship coming up and wants to focus on achieving her goals during the competition while remembering why she loves what she is doing, without becoming consumed by the pressure. Nancy advises Jahisha to come up with a quick physical gesture that will ground her in the moment when she feels overwhelmed. Jahisha can express her anxieties and emotions to loved ones to gain a clear mind so that she can concentrate solely on her vision. Jahisha can remember that life will lead her to where she is meant to be even if she steers off course at times.

Our second caller is Jillian, who is a student wanting to know how she can remain constantly motivated instead of periodically losing that drive like she does currently. Nancy instructs Jillian to slow down and allow herself to release tension. Jillian can take short breaks from fully exerting herself and watch television or call a friend to recharge before getting back to working. Jillian can rid herself of feeling guilty for resting by realizing that relaxation is necessary in order to keep going.

Our inspirational guest is Mike Panus, who killed his friend, Rich, in a car accident while drunk driving when he was a senior in college. Mike was able to heal from the regret he felt with the support and forgiveness of friends and family—including Rich’s family. Mike carries on his friend’s legacy by giving back and preventing others from making the same mistake of driving under the influence. By avoiding looking back remaining optimistic and turning negative circumstances into positive ones, Mike was able to move forward with life.

Our last caller is Dejuan, who is having trouble avoiding distractions that make it difficult to stay on the right track towards accomplishing his goals. Nancy instructs Dejuan to prioritize by fulfilling what needs to be done first before focusing on what he wants to do. Dejuan can allow loved ones to keep him accountable for his aspirations to prevent self-sabotage from holding him back. Rather than thinking about what he could have done better in the past, Dejuan can accept that struggles are a part of life.

Maybe you regret failing to fulfill something that you desired in the past. Perhaps you felt disappointed that things turned out differently than how you wanted it to. Rather than giving up, keep trying and find different ways to accomplish what you wish for. Eventually you will find success and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3193competition,death,distractions,drunkdriving,focus,goals,lifecoaching,livingfullout,mikepanus,motivation,nancysolari,overwhelm,personaltime,positivity,prioritizing,regret,supportfalsefullhttps://www.spreaker.com/episode/learn-how-going-with-the-flow-can-set-you-free-to-live-full-out--15064052
The Living Full Out Show with Nancy Solari wants to encourage you in going with the flow. Maybe there was a time when something unexpected happened at work or with a loved one. Realize that life can turn out differently than how you wanted it to and take each day in stride.

Listen in to our first caller Jordan, who is struggling to find a significant other even though many of her friends are in relationships. Nancy advises Jordan to avoid comparing herself to others and instead focus on what makes her happy. Jordan can consider the similarities that people she has been romantically interested in the past have had, to figure out what she wants in a partner. She can put herself out there and be excited that love will eventually come her way.

Our second caller is Emily, who is having difficulty balancing summer classes, an internship, and two jobs, but is afraid of letting people down. Nancy instructs Emily to avoid committing to doing favors for others when she is busy, and to instead fulfill those requests when she has more time on her hands. Emily can manage studying, interning, and working, by negotiating how much time to dedicate to each responsibility. She can make a schedule and realize that she has complete control of her life when obligations become overwhelming.

Our inspirational guest is Tony Horton, who was considered too small to be good at athletics growing up and faced numerous failures before finding success in working with BeachBody to create P90X. Tony took each disappointing outcome he faced as a life lesson and learning experience that allowed him to find a different way to accomplish his desires in the future. Through persistence and dedication, Tony reached his goals by developing his own unique diet and exercise strategies that worked for him and others in achieving physical fitness. By having a greater understanding of who he is, Tony was able to discover his purpose and passions in life.

Our last caller is Rhonda, who is having trouble motivating herself to exercise due to her limiting heart condition and tight schedule since she is a working, single mom. Nancy tells Rhonda to use any amount of free time she has between accomplishing her duties to get her body moving in even the smallest of ways. Rhonda can take baby steps towards making healthier choices and gradually improve her physical fitness. Rhonda can speak to herself with affirmative words and believe that she is capable of change.

Perhaps you have had difficulty accepting the way life was unfolding. Learn to adapt to changes instead of resisting them. Allow yourself to embrace what is happening around you and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/15064052Sat, 16 Jun 2018 17:59:55 +0000Nancy Solari - Living Full OutEpisode 23 The Living Full Out Show with Nancy Solari wants to encourage you in going with the flow. Maybe there was a time when something unexpected happened at work or with a loved one. Realize that life can turn out differently than how you...
The Living Full Out Show with Nancy Solari wants to encourage you in going with the flow. Maybe there was a time when something unexpected happened at work or with a loved one. Realize that life can turn out differently than how you wanted it to and take each day in stride.

Listen in to our first caller Jordan, who is struggling to find a significant other even though many of her friends are in relationships. Nancy advises Jordan to avoid comparing herself to others and instead focus on what makes her happy. Jordan can consider the similarities that people she has been romantically interested in the past have had, to figure out what she wants in a partner. She can put herself out there and be excited that love will eventually come her way.

Our second caller is Emily, who is having difficulty balancing summer classes, an internship, and two jobs, but is afraid of letting people down. Nancy instructs Emily to avoid committing to doing favors for others when she is busy, and to instead fulfill those requests when she has more time on her hands. Emily can manage studying, interning, and working, by negotiating how much time to dedicate to each responsibility. She can make a schedule and realize that she has complete control of her life when obligations become overwhelming.

Our inspirational guest is Tony Horton, who was considered too small to be good at athletics growing up and faced numerous failures before finding success in working with BeachBody to create P90X. Tony took each disappointing outcome he faced as a life lesson and learning experience that allowed him to find a different way to accomplish his desires in the future. Through persistence and dedication, Tony reached his goals by developing his own unique diet and exercise strategies that worked for him and others in achieving physical fitness. By having a greater understanding of who he is, Tony was able to discover his purpose and passions in life.

Our last caller is Rhonda, who is having trouble motivating herself to exercise due to her limiting heart condition and tight schedule since she is a working, single mom. Nancy tells Rhonda to use any amount of free time she has between accomplishing her duties to get her body moving in even the smallest of ways. Rhonda can take baby steps towards making healthier choices and gradually improve her physical fitness. Rhonda can speak to herself with affirmative words and believe that she is capable of change.

Perhaps you have had difficulty accepting the way life was unfolding. Learn to adapt to changes instead of resisting them. Allow yourself to embrace what is happening around you and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3185beachbodies,carldaikeler,exercise,goingwiththeflow,harlangoodman,health,internships,jobs,lifecoaching,livingfullout,motivation,nancysolari,overwhelming,p90x,relationships,responsibilities,schedule,school,tompetty,tonyhortonfalsefullhttps://www.spreaker.com/episode/identify-the-essential-skills-needed-to-free-yourself-from-abusive-relationships--14949269
The Living Full Out Show with Nancy Solari wants to support you in escaping abusive relationships. Perhaps there was a time where you felt incapable of leaving a toxic partner, friend, or family member. By breaking the silence about your circumstances, you can find the means necessary to return to a healthy environment and feel at ease again.

Listen in to our first caller Mary, who recently retired and wants to spend her time doing something she enjoys and remaining involved in her community. Nancy advises Mary to join different groups in her area to engage in exciting activities and meet new people. Mary can ask others how they spend their free time and apply that to her own life.

Our second caller is Hayley, who is a teacher’s aide and wants to know how she can better handle her anxiety when work becomes too overwhelming. Nancy tells Hayley to find a quick method of bringing herself comfort. Hayley can do a physical action or listen to a song that will ground her in the moment. She can find ways to switch her energy once work is over to leave her anxiety behind.

Our inspirational guest is Paula Rumbolt, who is a survivor of domestic violence. Paula’s faith in God and the support from her pastor and mother empowered Paula to speak out about her situation. The need to keep her children safe allowed her to find the courage to seek assistance. By remaining strong and managing to escape, Paula was able to start a new and healthy life.

Our last caller is Daniela, who is having difficulty managing her social anxiety. Nancy instructs Daniela to think of her personality traits as unique and original. Daniela can seek advice from her friends and family as to how she can become the person she wants to be. Instead of changing herself to please everyone, Daniela can find people who love her for who she is.

Maybe there was a time where you felt trapped in an abusive relationship. By reaching out to others for support, you can find the courage to cut ties with people who cause you pain. You can rebuild your life and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14949269Sat, 02 Jun 2018 18:00:06 +0000Nancy Solari - Living Full Out2018.6.2 The Living Full Out Show with Nancy Solari wants to support you in escaping abusive relationships. Perhaps there was a time where you felt incapable of leaving a toxic partner, friend, or family member. By breaking the silence about your...
The Living Full Out Show with Nancy Solari wants to support you in escaping abusive relationships. Perhaps there was a time where you felt incapable of leaving a toxic partner, friend, or family member. By breaking the silence about your circumstances, you can find the means necessary to return to a healthy environment and feel at ease again.

Listen in to our first caller Mary, who recently retired and wants to spend her time doing something she enjoys and remaining involved in her community. Nancy advises Mary to join different groups in her area to engage in exciting activities and meet new people. Mary can ask others how they spend their free time and apply that to her own life.

Our second caller is Hayley, who is a teacher’s aide and wants to know how she can better handle her anxiety when work becomes too overwhelming. Nancy tells Hayley to find a quick method of bringing herself comfort. Hayley can do a physical action or listen to a song that will ground her in the moment. She can find ways to switch her energy once work is over to leave her anxiety behind.

Our inspirational guest is Paula Rumbolt, who is a survivor of domestic violence. Paula’s faith in God and the support from her pastor and mother empowered Paula to speak out about her situation. The need to keep her children safe allowed her to find the courage to seek assistance. By remaining strong and managing to escape, Paula was able to start a new and healthy life.

Our last caller is Daniela, who is having difficulty managing her social anxiety. Nancy instructs Daniela to think of her personality traits as unique and original. Daniela can seek advice from her friends and family as to how she can become the person she wants to be. Instead of changing herself to please everyone, Daniela can find people who love her for who she is.

Maybe there was a time where you felt trapped in an abusive relationship. By reaching out to others for support, you can find the courage to cut ties with people who cause you pain. You can rebuild your life and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171abusiverelationships,anxiety,domesticabuse,domesticviolence,friendship,lifechanges,lifecoaching,livingfullout,nancysolari,paularumbolt,retirement,sociallife,stress,support,workfalsefullhttps://www.spreaker.com/episode/learn-how-grieving-can-bring-you-closer-to-those-you-love--14893515
The Living Full Out Show with Nancy Solari wants to support you in times of grief. Perhaps there was a time when you lost someone close to you. Maybe you had difficulty establishing a new routine without that person and had trouble moving forward. Allowing yourself to mourn and express sadness can be a source of relief. Putting your life on pause to reflect and properly deal with pain may give you more closure down the road.

Our first caller is Jean, who is having difficulty taking steps to change his occupation. Nancy shows Jean that believing in himself and saying his goals out loud can become forward momentum. Creating a network of people Jean respects in the job area he is going into can give him insight and expertise. By making a plan of exit, Jean can transition his career path at a pace that suits his needs.

Our second caller is Dominic, who wants to fit in at work despite being much younger than his co-workers. Nancy instructs Dominic to ask questions and do research on what the other employees enjoy to create more camaraderie. Dominic can also rejuvenate them by bringing a youthful energy and keeping his co-workers informed about what he likes. By being curious and showing respect, Dominic can learn more about his job through the advice they provide.

Our inspirational guest is Stacey Skrysak. After struggling with infertility, Stacey continued to try different options until she become pregnant with triplets. When there were complications with the pregnancy and during labor, she stayed strong and remained optimistic. After losing two of the three triplets, Stacey relied on others to assist with the grieving process. Stacey was able to turn her pain into a celebration of the time she had with her children. By cherishing the moments she spent with them, Stacey is able to move forward with her life.

Our final caller is Marylynne, who wants to be less anxious about her step-children coming to visit. Nancy tells Marylynne to continue to be kind and civil to make the most out of the time. If her step-children are still distant towards her, Marylynne can take pride in the fact that she made an effort. If the meeting becomes too difficult, Marylynne can find ways to reach out to friends as support and switch the energy.

When someone you care about passes away or leaves, you may feel a greater sense of loneliness. Reaching out to people who love you for support can lift some of the burden pain creates. By finding ways to remember the person you lost in a positive way, you can manage grief and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14893515Sat, 26 May 2018 18:00:06 +0000Nancy Solari - Living Full Out4.18.21 The Living Full Out Show with Nancy Solari wants to support you in times of grief. Perhaps there was a time when you lost someone close to you. Maybe you had difficulty establishing a new routine without that person and had trouble moving...
The Living Full Out Show with Nancy Solari wants to support you in times of grief. Perhaps there was a time when you lost someone close to you. Maybe you had difficulty establishing a new routine without that person and had trouble moving forward. Allowing yourself to mourn and express sadness can be a source of relief. Putting your life on pause to reflect and properly deal with pain may give you more closure down the road.

Our first caller is Jean, who is having difficulty taking steps to change his occupation. Nancy shows Jean that believing in himself and saying his goals out loud can become forward momentum. Creating a network of people Jean respects in the job area he is going into can give him insight and expertise. By making a plan of exit, Jean can transition his career path at a pace that suits his needs.

Our second caller is Dominic, who wants to fit in at work despite being much younger than his co-workers. Nancy instructs Dominic to ask questions and do research on what the other employees enjoy to create more camaraderie. Dominic can also rejuvenate them by bringing a youthful energy and keeping his co-workers informed about what he likes. By being curious and showing respect, Dominic can learn more about his job through the advice they provide.

Our inspirational guest is Stacey Skrysak. After struggling with infertility, Stacey continued to try different options until she become pregnant with triplets. When there were complications with the pregnancy and during labor, she stayed strong and remained optimistic. After losing two of the three triplets, Stacey relied on others to assist with the grieving process. Stacey was able to turn her pain into a celebration of the time she had with her children. By cherishing the moments she spent with them, Stacey is able to move forward with her life.

Our final caller is Marylynne, who wants to be less anxious about her step-children coming to visit. Nancy tells Marylynne to continue to be kind and civil to make the most out of the time. If her step-children are still distant towards her, Marylynne can take pride in the fact that she made an effort. If the meeting becomes too difficult, Marylynne can find ways to reach out to friends as support and switch the energy.

When someone you care about passes away or leaves, you may feel a greater sense of loneliness. Reaching out to people who love you for support can lift some of the burden pain creates. By finding ways to remember the person you lost in a positive way, you can manage grief and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171communication,comraderie,confrontation,grief,ibs,infantmortality,infertility,lifecoaching,livingfullout,loss,nancysolari,netgworking,relationship,staceyskrysak,workplacefalsefullhttps://www.spreaker.com/episode/learn-how-you-can-heal-from-painful-memories-by-forgiving-others-and-having-a-positive-outlook-for-the-future--14778129
The Living Full Out Show with Nancy Solari wants to support you in healing from painful memories. Perhaps there was a time where distressing past experiences haunted you. By concentrating on the joy that your future holds, you can move forward with life.

Listen in to our first caller Christian, who is having difficulty managing his anxiety about the uncertainties of the future. Nancy advises Christian to focus on the positive possibilities in life. Christian can tell a loved one about his ultimate goals so that they can hold him accountable. He can believe in himself and realize that only he has the power to accomplish his dreams.

Our second caller is Gary, who is conflicted as to whether he should focus on improving his GPA or accept an internship. Nancy instructs Gary to organize his future and budget time for both. Gary can assess different courses before deciding which suit his needs. He can schedule to take easier classes while he is an intern and fulfill difficult classes when he has more time to concentrate on school.

Our inspirational guest is Melanie Washington, who witnessed her stepfather murder her mother and sister at ten years old, and whose son was murdered later in life. Melanie was able to find peace through forgiveness. Her painful experiences taught her to let go of hatred and instead show compassion. Through perseverance, Melanie was able to move forward with life.

Our last caller is Lindsey, who is having trouble deciding whether she should find an internship or a full-time job over the summer. Nancy tells Lindsey to choose the opportunity that will allow her to grow in many aspects of life instead of exclusively as a professional. Lindsey can make decisions based on what she is passionate about. She can remind herself that there is a whole life ahead of her to discover the right path.

Maybe there was a time when you had difficulty healing from painful memories. Focus on the positive aspects of the present. By preventing yourself from looking back, you can find the strength to let go of emotional events and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14778129Sat, 12 May 2018 17:59:42 +0000Nancy Solari - Living Full Out2018.4.18 The Living Full Out Show with Nancy Solari wants to support you in healing from painful memories. Perhaps there was a time where distressing past experiences haunted you. By concentrating on the joy that your future holds, you can move...
The Living Full Out Show with Nancy Solari wants to support you in healing from painful memories. Perhaps there was a time where distressing past experiences haunted you. By concentrating on the joy that your future holds, you can move forward with life.

Listen in to our first caller Christian, who is having difficulty managing his anxiety about the uncertainties of the future. Nancy advises Christian to focus on the positive possibilities in life. Christian can tell a loved one about his ultimate goals so that they can hold him accountable. He can believe in himself and realize that only he has the power to accomplish his dreams.

Our second caller is Gary, who is conflicted as to whether he should focus on improving his GPA or accept an internship. Nancy instructs Gary to organize his future and budget time for both. Gary can assess different courses before deciding which suit his needs. He can schedule to take easier classes while he is an intern and fulfill difficult classes when he has more time to concentrate on school.

Our inspirational guest is Melanie Washington, who witnessed her stepfather murder her mother and sister at ten years old, and whose son was murdered later in life. Melanie was able to find peace through forgiveness. Her painful experiences taught her to let go of hatred and instead show compassion. Through perseverance, Melanie was able to move forward with life.

Our last caller is Lindsey, who is having trouble deciding whether she should find an internship or a full-time job over the summer. Nancy tells Lindsey to choose the opportunity that will allow her to grow in many aspects of life instead of exclusively as a professional. Lindsey can make decisions based on what she is passionate about. She can remind herself that there is a whole life ahead of her to discover the right path.

Maybe there was a time when you had difficulty healing from painful memories. Focus on the positive aspects of the present. By preventing yourself from looking back, you can find the strength to let go of emotional events and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3192anxiety,college,death,forgiveness,future,goals,healingfrompainfulmemories,internships,lifecoaching,livingfullout,melaniewashington,murder,nancysolari,passions,schedules,workfalsefullhttps://www.spreaker.com/episode/discover-how-to-be-resourceful-even-when-you-are-overwhelmed-as-you-strive-to-live-full-out--14714681
Listen in to our first caller Laura, who works with homeless teenagers and wants to know how she can avoid harboring the emotional pain of her work in her personal life. Nancy instructs Laura to step into a different mindset when work is over by listening to music that uplifts her. Laura can make a different playlist for each aspect of her life that she can turn to when she needs to switch her energy. She can vent the stresses of her work to a supportive person in her life who is willing to listen.

Nancy advises you to leverage the people in your life by asking different people for specific advice. You can use your time as a resource by making a schedule that will give you direction and the ability to achieve your goals of the day. You can find a place that will bring you peace and allow you to feel centered.

Our inspirational guest is Teresa Sullivan, who has been diagnosed with HIV and was trapped in an abusive relationship. Despite the stigma that Teresa faces for being HIV positive, she continues to focus on loving herself. When Teresa thought her diagnosis meant her life was ruined, she surrounded herself with a support system that reminded her of her worth. Through self-empowerment, Teresa was able to reclaim her life.

Our last caller is Ciara. Ciara has applied to several jobs and is overwhelmed about scheduling her interviews and anxious about the interview process. Nancy tells Ciara to create a list of her skills and unique attributes that she can reference during the interview. Ciara can create a customized cover letter that will stand out and allow her to obtain a career that she loves.

Maybe you have had trouble achieving a goal. By being resourceful and thinking outside of the box, you can learn new ways to navigate adversities. You can create the means to skillfully fulfill your dreams and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14714681Sat, 05 May 2018 17:59:45 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages you to be resourceful. Perhaps there was a time where you struggled to find a way to overcome an obstacle in life. By harnessing your inventiveness, you will be able to swiftly resolve life’s...
Listen in to our first caller Laura, who works with homeless teenagers and wants to know how she can avoid harboring the emotional pain of her work in her personal life. Nancy instructs Laura to step into a different mindset when work is over by listening to music that uplifts her. Laura can make a different playlist for each aspect of her life that she can turn to when she needs to switch her energy. She can vent the stresses of her work to a supportive person in her life who is willing to listen.

Nancy advises you to leverage the people in your life by asking different people for specific advice. You can use your time as a resource by making a schedule that will give you direction and the ability to achieve your goals of the day. You can find a place that will bring you peace and allow you to feel centered.

Our inspirational guest is Teresa Sullivan, who has been diagnosed with HIV and was trapped in an abusive relationship. Despite the stigma that Teresa faces for being HIV positive, she continues to focus on loving herself. When Teresa thought her diagnosis meant her life was ruined, she surrounded herself with a support system that reminded her of her worth. Through self-empowerment, Teresa was able to reclaim her life.

Our last caller is Ciara. Ciara has applied to several jobs and is overwhelmed about scheduling her interviews and anxious about the interview process. Nancy tells Ciara to create a list of her skills and unique attributes that she can reference during the interview. Ciara can create a customized cover letter that will stand out and allow her to obtain a career that she loves.

Maybe you have had trouble achieving a goal. By being resourceful and thinking outside of the box, you can learn new ways to navigate adversities. You can create the means to skillfully fulfill your dreams and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3189advice,aids,career,domesticviolence,hiv,interviews,lifecoaching,livingfullout,music,nancysolari,resourceful,schedules,selflove,support,teresasullivanfalsefullhttps://www.spreaker.com/episode/discover-how-the-feeling-of-loneliness-can-be-minimized-by-believing-in-yourself-and-the-support-of-others--14656489
The Living Full Out Show with Nancy Solari wants to support you in your times of loneliness. Perhaps there was a time where you felt alone in a painful situation. By reaching out and opening up, you will realize there are people experiencing the same issues you are. You can fight difficult times with the help of others who understand.

Listen in to our first caller Cameron, who fears the difficulties of having to find a new group to spend time with since his previous friends have shut him out. Nancy advises Cameron to reach out to one of his former friends to get an understanding of why they no longer communicate and use that knowledge to connect with others. By realizing that people can outgrow each other, Cameron can move on. He can join school clubs and other social groups to meet new companions and build stronger relationships.

Our second caller is Emily, a recent college graduate who moved back home. Emily is struggling with how to respectfully communicate with her parents about maintaining independence. Nancy instructs Emily to come up with a manageable way to contribute to her parents. Changing the arrangement so that it is more professional will allow Emily’s parents to understand that giving her freedom is necessary.

Our inspirational guest is Jonathan Berenguer, who has faced several tragedies such as the death of his parents when he was a child. Jonathan was able to overcome dark times by looking up to role models who taught him to be the best version of himself. Finding faith in God allowed Jonathan to realize his purpose. Through hard work and stepping outside of his comfort zone, Jonathan was able to achieve success and see the value in life.

Our last caller Petria is having difficulty maintaining a healthy relationship with her mother due to their opposite viewpoints. Nancy tells Petria to agree to disagree with her mother. Petria can come to an agreement with her mother on which topics they should avoid and which they enjoy discussing together. When Petria and her mother come to a disagreement, she can ask a third person to mediate the conversation by giving their unbiased opinion.

Maybe you felt that others would have difficulty relating to your tough circumstances. Surround yourself with caring people and lean on them in times of need. By building a support system, you can overcome loneliness and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14656489Sat, 28 Apr 2018 18:00:26 +0000Nancy Solari - Living Full Out2018.4.28 The Living Full Out Show with Nancy Solari wants to support you in your times of loneliness. Perhaps there was a time where you felt alone in a painful situation. By reaching out and opening up, you will realize there are people...
The Living Full Out Show with Nancy Solari wants to support you in your times of loneliness. Perhaps there was a time where you felt alone in a painful situation. By reaching out and opening up, you will realize there are people experiencing the same issues you are. You can fight difficult times with the help of others who understand.

Listen in to our first caller Cameron, who fears the difficulties of having to find a new group to spend time with since his previous friends have shut him out. Nancy advises Cameron to reach out to one of his former friends to get an understanding of why they no longer communicate and use that knowledge to connect with others. By realizing that people can outgrow each other, Cameron can move on. He can join school clubs and other social groups to meet new companions and build stronger relationships.

Our second caller is Emily, a recent college graduate who moved back home. Emily is struggling with how to respectfully communicate with her parents about maintaining independence. Nancy instructs Emily to come up with a manageable way to contribute to her parents. Changing the arrangement so that it is more professional will allow Emily’s parents to understand that giving her freedom is necessary.

Our inspirational guest is Jonathan Berenguer, who has faced several tragedies such as the death of his parents when he was a child. Jonathan was able to overcome dark times by looking up to role models who taught him to be the best version of himself. Finding faith in God allowed Jonathan to realize his purpose. Through hard work and stepping outside of his comfort zone, Jonathan was able to achieve success and see the value in life.

Our last caller Petria is having difficulty maintaining a healthy relationship with her mother due to their opposite viewpoints. Nancy tells Petria to agree to disagree with her mother. Petria can come to an agreement with her mother on which topics they should avoid and which they enjoy discussing together. When Petria and her mother come to a disagreement, she can ask a third person to mediate the conversation by giving their unbiased opinion.

Maybe you felt that others would have difficulty relating to your tough circumstances. Surround yourself with caring people and lean on them in times of need. By building a support system, you can overcome loneliness and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3187arguments,death,faith,family,freedom,friendship,hardwork,independance,jonathanberenguer,lifecoaching,livingfullout,loneliness,nancysolari,purpose,valuefalsefullhttps://www.spreaker.com/episode/learn-how-you-can-create-your-own-traditions-as-your-progress-through-life--14595215
The Living Full Out Show with Nancy Solari wants to support your traditions and progress. Perhaps there was a time when you wanted to follow a path that differed from ordinary ways of life. Maybe you wanted to remain independent rather than get married or focus on your career instead of having children. Freeing yourself of limitations will allow you to create unique and individual routines. By developing your own customs, you can live the way you want to and in a way that is entirely your own.

Listen in to hear our first caller Claudia, who has experienced a break-up and is having difficulty handling her emotions and moving on. Nancy tells Claudia to understand that everything happens for a reason and that relationships come and go in our lives. Claudia can consider the positive in her break-up by realizing that she can now meet a more compatible partner. Claudia can put herself in social situations that will lead her to finding a new and better relationship.

Our second caller is Fiona, who is having trouble managing her stress due to her heavy course load as school comes to an end. Nancy advises Fiona to schedule her days out to budget time for both responsibilities and pleasures. In times of stress, Fiona can picture something that brings her peace. She can use music to release her emotions and let go of her worries.

Our inspirational guest is Elisha Kearns. Elisha has been diagnosed with polycystic ovarian syndrome which causes weight gain, irregular menstrual cycles, and infertility. Elisha refused to give up despite the many emotionally taxing medical procedures and failed attempts at pregnancy. When Elisha miscarried, the support of her husband as well as her faith in God empowered her to persevere and move forward with life.

Our last caller is Mara, who is struggling with adjusting to the new college that she transferred to as well as balancing school work and a social life. Nancy instructs Mara to protect her time by taking on a limited number of responsibilities. Mara can make schedules to ensure that her priorities are met and that she can still partake in enjoyable activities. She can diversify her social life by fluctuating the time she spends with people in person.

Maybe you have had difficulty working towards your goals. Perhaps you have felt stuck in one place and unable to grow. Recognize what you have accomplished so far instead of focusing on what you have yet to achieve. Take small steps that will slowly lead you closer to your dreams. Follow personal traditions and progress forward to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14595215Sat, 21 Apr 2018 17:59:47 +0000Nancy Solari - Living Full OutEpisode: 2018.4.15 The Living Full Out Show with Nancy Solari wants to support your traditions and progress. Perhaps there was a time when you wanted to follow a path that differed from ordinary ways of life. Maybe you wanted to remain independent...
The Living Full Out Show with Nancy Solari wants to support your traditions and progress. Perhaps there was a time when you wanted to follow a path that differed from ordinary ways of life. Maybe you wanted to remain independent rather than get married or focus on your career instead of having children. Freeing yourself of limitations will allow you to create unique and individual routines. By developing your own customs, you can live the way you want to and in a way that is entirely your own.

Listen in to hear our first caller Claudia, who has experienced a break-up and is having difficulty handling her emotions and moving on. Nancy tells Claudia to understand that everything happens for a reason and that relationships come and go in our lives. Claudia can consider the positive in her break-up by realizing that she can now meet a more compatible partner. Claudia can put herself in social situations that will lead her to finding a new and better relationship.

Our second caller is Fiona, who is having trouble managing her stress due to her heavy course load as school comes to an end. Nancy advises Fiona to schedule her days out to budget time for both responsibilities and pleasures. In times of stress, Fiona can picture something that brings her peace. She can use music to release her emotions and let go of her worries.

Our inspirational guest is Elisha Kearns. Elisha has been diagnosed with polycystic ovarian syndrome which causes weight gain, irregular menstrual cycles, and infertility. Elisha refused to give up despite the many emotionally taxing medical procedures and failed attempts at pregnancy. When Elisha miscarried, the support of her husband as well as her faith in God empowered her to persevere and move forward with life.

Our last caller is Mara, who is struggling with adjusting to the new college that she transferred to as well as balancing school work and a social life. Nancy instructs Mara to protect her time by taking on a limited number of responsibilities. Mara can make schedules to ensure that her priorities are met and that she can still partake in enjoyable activities. She can diversify her social life by fluctuating the time she spends with people in person.

Maybe you have had difficulty working towards your goals. Perhaps you have felt stuck in one place and unable to grow. Recognize what you have accomplished so far instead of focusing on what you have yet to achieve. Take small steps that will slowly lead you closer to your dreams. Follow personal traditions and progress forward to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3194balance,breakups,college,elishakearns,infertility,lifecoaching,livingfullout,miscarriage,nancysolari,relationships,responsibilities,sociallife,stress,time,traditionsandprogressfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-harness-the-confidence-to-live-full-out--14135619The Living Full Out Show with Nancy Solari wants you to have confidence. Perhaps there was a time when you felt you had to hide to fit in. You may have stayed quiet when you had a good idea because you were unsure how others would feel about it. However, it may be your input that makes the greatest impact. Recognizing when to take risks is important to developing your identity and having self-love. By refining a unique voice and vision, you can open doors to new opportunities and succeed.

Our first caller is Janneane, who is working overtime but getting ignored for the what she is doing. Nancy shows Janneane to talk to her boss for support and use words that acknowledge how much she is worth. Janneane can find the mode of communication that works best for her supervisor to avoid misunderstanding. By being fearless, Janneane can look for similar opportunities that pay better if she fails to get the raise she wants.

Our second caller is Courtney, who has been paranoid at night since her husband started working late. Nancy tells Courtney to be honest about her fears, so she can take steps to feel more secure. Courtney can find something that makes her relax and use it as a tool when she is frightened. Through remembering that fear only appears real in her mind, Courtney can be confident in her home.

Our inspirational guest is George Kourounis, a professional storm chaser. Despite being shy and nearsighted as a child, George followed his passion for science to pursue an exciting career. Through dedication and risk taking, George became an expert in leading people to view tornados around the world. Instead of allowing himself to be held back by fear, George uses his personal purpose to serve as motivation in dangerous situations. Through a desire to share a love of natural phenomena globally, George finds new ways to work his goals into everyday actions.

Our final caller is Michelle, who wants to know how to stay positive with a chronic condition. Nancy instructs Michelle to be transparent whenever she is in pain to avoid frustration creeping into other areas of her life. By creating a new mindset, Michelle can break the habit of assuming she is a burden and get support. Michelle can refuse to be held back by judgmental people if she communicates openly with those who want to see her succeed.

Maybe you have faced a situation where you hesitated to share your opinion for fear of being judged. You may need to tackle your insecurities head on to move past them. Being open to new possibilities can be what leads to a purpose filled life. By setting goals that challenge expectations, you can have confidence and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14135619Sat, 14 Apr 2018 18:00:05 +0000Nancy Solari - Living Full Out4.18.15 The Living Full Out Show with Nancy Solari wants you to have confidence. Perhaps there was a time when you felt you had to hide to fit in. You may have stayed quiet when you had a good idea because you were unsure how others would feel about...The Living Full Out Show with Nancy Solari wants you to have confidence. Perhaps there was a time when you felt you had to hide to fit in. You may have stayed quiet when you had a good idea because you were unsure how others would feel about it. However, it may be your input that makes the greatest impact. Recognizing when to take risks is important to developing your identity and having self-love. By refining a unique voice and vision, you can open doors to new opportunities and succeed.

Our first caller is Janneane, who is working overtime but getting ignored for the what she is doing. Nancy shows Janneane to talk to her boss for support and use words that acknowledge how much she is worth. Janneane can find the mode of communication that works best for her supervisor to avoid misunderstanding. By being fearless, Janneane can look for similar opportunities that pay better if she fails to get the raise she wants.

Our second caller is Courtney, who has been paranoid at night since her husband started working late. Nancy tells Courtney to be honest about her fears, so she can take steps to feel more secure. Courtney can find something that makes her relax and use it as a tool when she is frightened. Through remembering that fear only appears real in her mind, Courtney can be confident in her home.

Our inspirational guest is George Kourounis, a professional storm chaser. Despite being shy and nearsighted as a child, George followed his passion for science to pursue an exciting career. Through dedication and risk taking, George became an expert in leading people to view tornados around the world. Instead of allowing himself to be held back by fear, George uses his personal purpose to serve as motivation in dangerous situations. Through a desire to share a love of natural phenomena globally, George finds new ways to work his goals into everyday actions.

Our final caller is Michelle, who wants to know how to stay positive with a chronic condition. Nancy instructs Michelle to be transparent whenever she is in pain to avoid frustration creeping into other areas of her life. By creating a new mindset, Michelle can break the habit of assuming she is a burden and get support. Michelle can refuse to be held back by judgmental people if she communicates openly with those who want to see her succeed.

Maybe you have faced a situation where you hesitated to share your opinion for fear of being judged. You may need to tackle your insecurities head on to move past them. Being open to new possibilities can be what leads to a purpose filled life. By setting goals that challenge expectations, you can have confidence and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173adrenaline,chroniccondition,communication,confidence,fearless,georgekourounis,livingfullout,nancysolari,naturalphenomena,risktaking,security,stormchaser,support,transparency,workplacefalsefullhttps://www.spreaker.com/episode/learn-how-balancing-life-can-be-achieved-through-the-principles-of-living-full-out--14481089
The Living Full Out show with Nancy Solari wants to support you in balancing life. Perhaps there was a time where you felt overwhelmed by all the responsibilities you had to take on. Maybe juggling work or school, family and friends, and time for relaxation became too much for your schedule. Learning how to devote the needed amount of time to each aspect of your life is a key route to finding peace within yourself. Focusing on what is most important while still creating enough time for other portions of your life will lead to stability.

Our first caller is Kirsten, a college student who had a plan of obtaining a degree and a job but is now feeling lost as to what she wants to do. Nancy tells Kirsten to find comfort in that there are many other people who have been in her position. Kirsten can take a career survey to discover a job that will match her interests so that she will have a better sense of what direction to take. She can make changes and diversify herself by going beyond her major and taking on internships that follow her passions.

Our inspirational guest is Michael Veltri, who defeated testicular and lung cancer and still managed to run a marathon at the age of 42. Michael did not surrender to cancer, but rather focused on taking one small step at a time towards survival. Michael surrounded himself with family and friends who were his support system. By ridding himself of all negative self-talk, he was able to overcome the adversities of cancer.

Our last caller is Catrice, who is unsure of how to approach her boyfriend who has been unemployed for a year about moving on with her life. Nancy advises Catrice to be there for her partner. Catrice can show him his potential to balance life and gain pride again. She can ask her significant other to begin bettering himself without relying on her.

Maybe you have felt that you were being pulled too much in one direction. Perhaps your time and energy were being taken up by one thing. Making a schedule each month will allow you to accomplish your goals without becoming stressed. Planning your future ahead of time will give you a head start on balancing life and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14481089Sat, 07 Apr 2018 17:59:41 +0000Nancy Solari - Living Full Out2018.4.14 The Living Full Out show with Nancy Solari wants to support you in balancing life. Perhaps there was a time where you felt overwhelmed by all the responsibilities you had to take on. Maybe juggling work or school, family and friends, and...
The Living Full Out show with Nancy Solari wants to support you in balancing life. Perhaps there was a time where you felt overwhelmed by all the responsibilities you had to take on. Maybe juggling work or school, family and friends, and time for relaxation became too much for your schedule. Learning how to devote the needed amount of time to each aspect of your life is a key route to finding peace within yourself. Focusing on what is most important while still creating enough time for other portions of your life will lead to stability.

Our first caller is Kirsten, a college student who had a plan of obtaining a degree and a job but is now feeling lost as to what she wants to do. Nancy tells Kirsten to find comfort in that there are many other people who have been in her position. Kirsten can take a career survey to discover a job that will match her interests so that she will have a better sense of what direction to take. She can make changes and diversify herself by going beyond her major and taking on internships that follow her passions.

Our inspirational guest is Michael Veltri, who defeated testicular and lung cancer and still managed to run a marathon at the age of 42. Michael did not surrender to cancer, but rather focused on taking one small step at a time towards survival. Michael surrounded himself with family and friends who were his support system. By ridding himself of all negative self-talk, he was able to overcome the adversities of cancer.

Our last caller is Catrice, who is unsure of how to approach her boyfriend who has been unemployed for a year about moving on with her life. Nancy advises Catrice to be there for her partner. Catrice can show him his potential to balance life and gain pride again. She can ask her significant other to begin bettering himself without relying on her.

Maybe you have felt that you were being pulled too much in one direction. Perhaps your time and energy were being taken up by one thing. Making a schedule each month will allow you to accomplish your goals without becoming stressed. Planning your future ahead of time will give you a head start on balancing life and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3200balancinglife,cancer,career,college,lifecoahing,livingfullout,lungcancer,michaelveltri,nancysolari,passions,potential,recovery,relationships,testicularcancer,uncertanties,unemploymentfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-use-the-support-of-others-and-your-own-self-confidence-to-move-on--14430866
The Living Full Out Show with Nancy Solari wants to support you in moving on. Perhaps there was a time when you were in a toxic relationship or job environment. Maybe you left home for school or a career, but you found yourself missing what you left behind. Accepting change as a natural part of life can give you the right mindset to focus on what’s ahead instead. Exiting a bad situation is a form of self-love and can be the first step to greater success.

Our first caller is Natalie, who is struggling with balancing school, work, and going to the gym, all the while avoiding procrastination. Nancy shows Natalie how to schedule and prioritize her time for the most important things in life. She can leave space in her schedule for the unexpected. Natalie can also speak to herself more positively and use assertive words and phrases in order to prevent postponing her responsibilities.

Our second caller is Fiona, who is nervous about starting college next year, the amount of school work she will face, and making new friends. Nancy tells Fiona that she is more than capable of making it through by accepting that the demands of school and work will constantly be a challenge. Fiona can remind herself that she can tackle those demands again since she has in the past. Fiona can approach her life with more positivity and excitement by considering college a new adventure that will allow her to make life-long friends.

Our inspirational guest is Niki Cross. Niki is a survivor of abduction and sexual molestation that occurred when she was fifteen, until she was finally able to escape. Through Niki’s unimaginable experience, she was able to remain resilient. Niki learned acceptance by letting go of painful memories and growing as a stronger person.

Our last caller is Lisa, who spends the majority of her time working a job that she finds unenjoyable. Nancy advises Lisa to build a strategy to work towards her goals, which will allow her current work to have less control over her. Lisa can take the first few steps towards her dreams by starting a different career. She can reach out and ask those in her desired field how they got to where they are now.

Maybe you felt you were stuck in place while others around you made progress with their goals. Understanding what led to where you are and learning from those mistakes can start your journey to a bigger purpose. By recognizing what is holding you back, you can move on and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14430866Sat, 31 Mar 2018 17:59:52 +0000Nancy Solari - Living Full Out2018.4.13 The Living Full Out Show with Nancy Solari wants to support you in moving on. Perhaps there was a time when you were in a toxic relationship or job environment. Maybe you left home for school or a career, but you found yourself missing...
The Living Full Out Show with Nancy Solari wants to support you in moving on. Perhaps there was a time when you were in a toxic relationship or job environment. Maybe you left home for school or a career, but you found yourself missing what you left behind. Accepting change as a natural part of life can give you the right mindset to focus on what’s ahead instead. Exiting a bad situation is a form of self-love and can be the first step to greater success.

Our first caller is Natalie, who is struggling with balancing school, work, and going to the gym, all the while avoiding procrastination. Nancy shows Natalie how to schedule and prioritize her time for the most important things in life. She can leave space in her schedule for the unexpected. Natalie can also speak to herself more positively and use assertive words and phrases in order to prevent postponing her responsibilities.

Our second caller is Fiona, who is nervous about starting college next year, the amount of school work she will face, and making new friends. Nancy tells Fiona that she is more than capable of making it through by accepting that the demands of school and work will constantly be a challenge. Fiona can remind herself that she can tackle those demands again since she has in the past. Fiona can approach her life with more positivity and excitement by considering college a new adventure that will allow her to make life-long friends.

Our inspirational guest is Niki Cross. Niki is a survivor of abduction and sexual molestation that occurred when she was fifteen, until she was finally able to escape. Through Niki’s unimaginable experience, she was able to remain resilient. Niki learned acceptance by letting go of painful memories and growing as a stronger person.

Our last caller is Lisa, who spends the majority of her time working a job that she finds unenjoyable. Nancy advises Lisa to build a strategy to work towards her goals, which will allow her current work to have less control over her. Lisa can take the first few steps towards her dreams by starting a different career. She can reach out and ask those in her desired field how they got to where they are now.

Maybe you felt you were stuck in place while others around you made progress with their goals. Understanding what led to where you are and learning from those mistakes can start your journey to a bigger purpose. By recognizing what is holding you back, you can move on and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3186abduction,balance,career,college,flexibility,lifecoaching,livingfullout,movingon,nancysolari,nikicross,procrastination,scheduling,sexualmolestation,survivor,universityfalsefullhttps://www.spreaker.com/episode/when-struggling-with-uncertainty-learn-how-to-find-confidence-within-yourself--14375743The Living Full Out Show with Nancy Solari wants you to overcome uncertainty. Maybe there was a time when you were faced with an important choice but hesitated for fear of making a mistake. You may have had an idea you wanted to share with a co-worker or loved one but held back. By coming up with a detailed strategy, you can lessen the anxiety of sharing your thoughts. Concentrating on the positive possibilities instead of potential failures can give you confidence during times of indecision.

Our first caller is Jared, who is having trouble fitting in personal care with responsibilities at work. Nancy tells Jared to create a schedule for what he wants to get done outside of the job. Finding what time of day works best and using it to have a more focused personal life can relieve Jared’s stress. Protecting his time and setting boundaries at work can renew Jared’s sense of control.

Our second guest is Ty, who wants to find balance between school and her personal life. Nancy shows Ty to make a list of her commitments and decide which ones are a priority. Creating a plan of action can give Ty a clearer picture of what she needs to do. Treating what she wants to do as a reward instead of an obligation can give Ty more energy when she is exhausted.

Our inspirational guest is Nicole Moore, a shark attack survivor. In the chaos following the assault from the shark, Nicole found the clarity to ask for assistance and directed it to saving her life. Through the strength of her will, Nicole remained calm and fought through multiple surgeries to stay alive. Despite losing an arm and muscles in her leg, Nicole continued to remain optimistic and focus on creating a new normal for herself.

Our final caller is Kate, who is feeling pressured by her boss to perform at an unrealistic level. Nancy instructs Kate to find the best way to communicate to her supervisor. If they have trouble making progress with their relationship, Kate can document it and go to a different boss. In case this fails to lead to improvement, Kate can make a plan of exit by searching for jobs in her own time.

Perhaps you wanted to support someone in a time of hardship but were afraid you would find a way to make their situation worse. Instead of focusing on doubt, you can be motivated by how great a support you could be if you share your thoughts. When you keep your eyes set on the end goal instead of getting distracted, you can overcome uncertainty and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14375743Sat, 24 Mar 2018 17:59:56 +0000Nancy Solari - Living Full Out2018.4.12 The Living Full Out Show with Nancy Solari wants you to overcome uncertainty. Maybe there was a time when you were faced with an important choice but hesitated for fear of making a mistake. You may have had an idea you wanted to share with...The Living Full Out Show with Nancy Solari wants you to overcome uncertainty. Maybe there was a time when you were faced with an important choice but hesitated for fear of making a mistake. You may have had an idea you wanted to share with a co-worker or loved one but held back. By coming up with a detailed strategy, you can lessen the anxiety of sharing your thoughts. Concentrating on the positive possibilities instead of potential failures can give you confidence during times of indecision.

Our first caller is Jared, who is having trouble fitting in personal care with responsibilities at work. Nancy tells Jared to create a schedule for what he wants to get done outside of the job. Finding what time of day works best and using it to have a more focused personal life can relieve Jared’s stress. Protecting his time and setting boundaries at work can renew Jared’s sense of control.

Our second guest is Ty, who wants to find balance between school and her personal life. Nancy shows Ty to make a list of her commitments and decide which ones are a priority. Creating a plan of action can give Ty a clearer picture of what she needs to do. Treating what she wants to do as a reward instead of an obligation can give Ty more energy when she is exhausted.

Our inspirational guest is Nicole Moore, a shark attack survivor. In the chaos following the assault from the shark, Nicole found the clarity to ask for assistance and directed it to saving her life. Through the strength of her will, Nicole remained calm and fought through multiple surgeries to stay alive. Despite losing an arm and muscles in her leg, Nicole continued to remain optimistic and focus on creating a new normal for herself.

Our final caller is Kate, who is feeling pressured by her boss to perform at an unrealistic level. Nancy instructs Kate to find the best way to communicate to her supervisor. If they have trouble making progress with their relationship, Kate can document it and go to a different boss. In case this fails to lead to improvement, Kate can make a plan of exit by searching for jobs in her own time.

Perhaps you wanted to support someone in a time of hardship but were afraid you would find a way to make their situation worse. Instead of focusing on doubt, you can be motivated by how great a support you could be if you share your thoughts. When you keep your eyes set on the end goal instead of getting distracted, you can overcome uncertainty and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3178amputee,commitment,communication,lifecoaching,livingfullout,nancysolari,nicolemoore,nurse,priorities,relationship,scheduling,self-care,sharkassault,sharkattack,stress,uncertainty,workplacefalsefullhttps://www.spreaker.com/episode/discover-how-to-overcome-hesitation-and-limit-your-fears-from-controlling-you--14315916
The Living Full Out Show wants to support you in overcoming hesitation. Perhaps there was a time when you felt you were unqualified for a career. Maybe you wanted to make a major purchase or change in your life but were unsure if the timing was right. If you go through life refusing to take risks, you may miss out on the rewards you could get. By trusting in your ability and coming up with a strategy, you can surpass limitations your mind imagines.

Our first caller is Beth, whose daughter is struggling to figure out what she wants to do after graduating high school. Nancy shows Beth to have camaraderie with her daughter by sharing how she handled the journey after high school. Beth can remind her that there is freedom in the ability to choose ,even if there is uncertainty. By researching career personality tests, Beth can support her daughter with more options to find a job she can be passionate about.

Our second caller is Fiona, who is having difficulty staying motivated. Nancy tells Fiona to remember how important she is to her loved ones when she wants to curl into a ball. Fiona can refocus her negative thoughts by realizing there are people she has yet to meet who will be inspired by her. Understanding that there is a purpose she needs to fulfill can give Fiona the resolve to open up again.

Our inspirational guest is Crystal Woodam-Miller, a survivor of the Columbine shooting. Trapped in the library, Crystal held to her faith that she could survive despite fear. Relying on her friends as support, Crystal found the clarity to make an escape. Instead of allowing tragedy to control her, Crystal chose to share her experience to give hope to other victims. Despite exhaustion from media exposure and survivor’s guilt, Crystal resolved to live her life with renewed purpose in honor of the friends she’d lost.

Our final caller is Jennifer, who feels exhausted as a third year college student balancing work and studying. Nancy instructs Jennifer to envision how successful and happy she will be after she has her degree. When Jennifer gets fatigue, she can think about the clients she will assist more effectively because of her struggles now.

When you get distracted by the achievements of others, you may feel less capable for success. Instead, envision the life you want to have and tap into your resolve to make it happen. Understanding what your goals are and making a plan to achieve them can lessen anxiety. By refusing to give into hesitation, you can be more confident and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14315916Sat, 17 Mar 2018 18:53:38 +0000Nancy Solari - Living Full Out2018.4.11 The Living Full Out Show wants to support you in overcoming hesitation. Perhaps there was a time when you felt you were unqualified for a career. Maybe you wanted to make a major purchase or change in your life but were unsure if the...
The Living Full Out Show wants to support you in overcoming hesitation. Perhaps there was a time when you felt you were unqualified for a career. Maybe you wanted to make a major purchase or change in your life but were unsure if the timing was right. If you go through life refusing to take risks, you may miss out on the rewards you could get. By trusting in your ability and coming up with a strategy, you can surpass limitations your mind imagines.

Our first caller is Beth, whose daughter is struggling to figure out what she wants to do after graduating high school. Nancy shows Beth to have camaraderie with her daughter by sharing how she handled the journey after high school. Beth can remind her that there is freedom in the ability to choose ,even if there is uncertainty. By researching career personality tests, Beth can support her daughter with more options to find a job she can be passionate about.

Our second caller is Fiona, who is having difficulty staying motivated. Nancy tells Fiona to remember how important she is to her loved ones when she wants to curl into a ball. Fiona can refocus her negative thoughts by realizing there are people she has yet to meet who will be inspired by her. Understanding that there is a purpose she needs to fulfill can give Fiona the resolve to open up again.

Our inspirational guest is Crystal Woodam-Miller, a survivor of the Columbine shooting. Trapped in the library, Crystal held to her faith that she could survive despite fear. Relying on her friends as support, Crystal found the clarity to make an escape. Instead of allowing tragedy to control her, Crystal chose to share her experience to give hope to other victims. Despite exhaustion from media exposure and survivor’s guilt, Crystal resolved to live her life with renewed purpose in honor of the friends she’d lost.

Our final caller is Jennifer, who feels exhausted as a third year college student balancing work and studying. Nancy instructs Jennifer to envision how successful and happy she will be after she has her degree. When Jennifer gets fatigue, she can think about the clients she will assist more effectively because of her struggles now.

When you get distracted by the achievements of others, you may feel less capable for success. Instead, envision the life you want to have and tap into your resolve to make it happen. Understanding what your goals are and making a plan to achieve them can lessen anxiety. By refusing to give into hesitation, you can be more confident and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3177career,columbine,crystalwoodammiller,faith,hesitation,highschool,lifecoaching,livingfllout,nancysolari,nra,parents,schoolshooting,survival,survivorsguilt,timemanagementfalsefullhttps://www.spreaker.com/episode/learn-how-to-manage-stress-and-overcome-disappointment-in-bringing-control-back-to-your-life--14252752
The Living Full Out Show with Nancy Solari wants to give you the tools to handle disappointment. Perhaps there was a time that you were frustrated when you were overlooked for a promotion or praise for your hard work. There may be times when you see co-workers or people to close to you succeeding where you are stalled. Instead of focusing on the achievements of others, you can take pride in what you do. By pressing forward with a clear goal in mind, you will gain purpose and be less distracted by others.

Our first caller is Sarah, who wants to communicate better at her job without coming off as aggressive. Nancy tells Sarah to keep in mind how the actions of her co-workers produce consequences. Sarah can reinforce the idea of camaraderie to provide motivation. By showing her colleagues how their output impacts the group, they can take strides towards making the team stronger. Through positive praise, Sarah can inspire her co-workers to earn good feedback.

Our second caller is Brooke, who wants to know how to balance school and personal time. Nancy reminds her that while pressure remains a part of life, Brooke can overcome it with passion. Visualizing her end goal can give Brooke purpose when stress gets overwhelming. By being intentional with self-care and personal time, Brooke will be better prepared to make an impact in her career choice down the road.

Our inspirational guest is Michael Montgomery. Michael struggled to get good grades in high school, so in junior college he shifted his strong work ethic in sports to academics. By actively seeking out a network, Michael found the support he needed to get into a division one school. However, when Michael collapsed during training, he discovered a rare heart condition that meant his football career was over. Instead of giving up his dream, Michael continued to play and make strides towards his goal. By staying resilient and keeping his struggle in perspective, Michael found success as an NFL Green Bay Packer.

Our final caller is Finn, who feels anxiety at work is getting in the way of his enjoyment. Nancy teaches Finn to ask his supervisors for advice on how to do his job better and show integrity. Finn can take any mistakes he makes and use them as opportunities to work harder and find ways to learn. By reminding himself that he was chosen for a reason, Finn can have renewed confidence.

Sometimes, a plan of yours may fall through, leading to discouragement. You may be too embarrassed or afraid of failure to try again. Creating realistic dreams that take into consideration the possibility of set backs can give you a positive perspective. By learning acceptance, you can avoid disappointment and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14252752Sat, 10 Mar 2018 18:59:36 +0000Nancy Solari - Living Full Out2018.4.10 The Living Full Out Show with Nancy Solari wants to give you the tools to handle disappointment. Perhaps there was a time that you were frustrated when you were overlooked for a promotion or praise for your hard work. There may be times...
The Living Full Out Show with Nancy Solari wants to give you the tools to handle disappointment. Perhaps there was a time that you were frustrated when you were overlooked for a promotion or praise for your hard work. There may be times when you see co-workers or people to close to you succeeding where you are stalled. Instead of focusing on the achievements of others, you can take pride in what you do. By pressing forward with a clear goal in mind, you will gain purpose and be less distracted by others.

Our first caller is Sarah, who wants to communicate better at her job without coming off as aggressive. Nancy tells Sarah to keep in mind how the actions of her co-workers produce consequences. Sarah can reinforce the idea of camaraderie to provide motivation. By showing her colleagues how their output impacts the group, they can take strides towards making the team stronger. Through positive praise, Sarah can inspire her co-workers to earn good feedback.

Our second caller is Brooke, who wants to know how to balance school and personal time. Nancy reminds her that while pressure remains a part of life, Brooke can overcome it with passion. Visualizing her end goal can give Brooke purpose when stress gets overwhelming. By being intentional with self-care and personal time, Brooke will be better prepared to make an impact in her career choice down the road.

Our inspirational guest is Michael Montgomery. Michael struggled to get good grades in high school, so in junior college he shifted his strong work ethic in sports to academics. By actively seeking out a network, Michael found the support he needed to get into a division one school. However, when Michael collapsed during training, he discovered a rare heart condition that meant his football career was over. Instead of giving up his dream, Michael continued to play and make strides towards his goal. By staying resilient and keeping his struggle in perspective, Michael found success as an NFL Green Bay Packer.

Our final caller is Finn, who feels anxiety at work is getting in the way of his enjoyment. Nancy teaches Finn to ask his supervisors for advice on how to do his job better and show integrity. Finn can take any mistakes he makes and use them as opportunities to work harder and find ways to learn. By reminding himself that he was chosen for a reason, Finn can have renewed confidence.

Sometimes, a plan of yours may fall through, leading to discouragement. You may be too embarrassed or afraid of failure to try again. Creating realistic dreams that take into consideration the possibility of set backs can give you a positive perspective. By learning acceptance, you can avoid disappointment and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3196anxiety,career,communication,congenitalheartcondition,disappointment,football,greenbaypackers,lfecoaching,livingfullout,michaelmontgomery,nancysolari,nfl,purpose,self-care,stress,texasa&mfalsefullhttps://www.spreaker.com/episode/learn-how-having-restraint-in-your-life-can-set-you-free-to-live-your-purpose--14191928
The Living Full Out Show with Nancy Solari wants to show you how to use restraint. Maybe you have felt you were being supportive, when others only saw you as meddling. There may have been moments when you were balancing different areas of your life, only to find you were exhausted from doing too much. Understanding when to allow people to solve their own problems can give you piece of mind. You may find that you are more useful when you learn to take a step back, instead of involving yourself past your breaking point.

Our first caller is Jo, whose daughter just had an accident. Nancy instructs Jo to be a sounding board and find ways to ask her daughter how to assist. Jo can go on YouTube or research videos of similar accidents for ideas of how to be supportive. By leaving inspirational messages in the form of emails and care packages, Jo can empower her daughter to handle the situation herself.

Our inspirational guest is Justin Willoughby, who weighed 799 pounds as a sixteen-year-old. After being diagnosed with anxiety at fourteen, Justin felt trapped and unable to connect with others. This led Justin to become physically inactive, which combined with a food addiction caused his weight to balloon out of control. Through faith and determination, Justin overcame pain to take control of his health without surgery. By creating strategies and refocusing his priorities, Justin refuses to give food control over him.

Our final caller is Jeanne, who wants to stay positive after her grandchildren moved out of state. Nancy tells Jeanne to reach out to each of her grandkids individually to remind them of her love. By refusing to allow her fears to have power, Jeanne can focus energy on new ways to engage her family.

There may be times when you feel you need to take on multiple tasks to gain a sense of accomplishment. However, doing too much at once can make you frustrated. Knowing your limits and devoting yourself to what you are truly passionate about show signs of maturity. By showing restraint, you can better accomplish goals and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14191928Sun, 04 Mar 2018 08:46:03 +0000Nancy Solari - Living Full Out2018.4.9 The Living Full Out Show with Nancy Solari wants to show you how to use restraint. Maybe you have felt you were being supportive, when others only saw you as meddling. There may have been moments when you were balancing different areas of...
The Living Full Out Show with Nancy Solari wants to show you how to use restraint. Maybe you have felt you were being supportive, when others only saw you as meddling. There may have been moments when you were balancing different areas of your life, only to find you were exhausted from doing too much. Understanding when to allow people to solve their own problems can give you piece of mind. You may find that you are more useful when you learn to take a step back, instead of involving yourself past your breaking point.

Our first caller is Jo, whose daughter just had an accident. Nancy instructs Jo to be a sounding board and find ways to ask her daughter how to assist. Jo can go on YouTube or research videos of similar accidents for ideas of how to be supportive. By leaving inspirational messages in the form of emails and care packages, Jo can empower her daughter to handle the situation herself.

Our inspirational guest is Justin Willoughby, who weighed 799 pounds as a sixteen-year-old. After being diagnosed with anxiety at fourteen, Justin felt trapped and unable to connect with others. This led Justin to become physically inactive, which combined with a food addiction caused his weight to balloon out of control. Through faith and determination, Justin overcame pain to take control of his health without surgery. By creating strategies and refocusing his priorities, Justin refuses to give food control over him.

Our final caller is Jeanne, who wants to stay positive after her grandchildren moved out of state. Nancy tells Jeanne to reach out to each of her grandkids individually to remind them of her love. By refusing to allow her fears to have power, Jeanne can focus energy on new ways to engage her family.

There may be times when you feel you need to take on multiple tasks to gain a sense of accomplishment. However, doing too much at once can make you frustrated. Knowing your limits and devoting yourself to what you are truly passionate about show signs of maturity. By showing restraint, you can better accomplish goals and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172addiction,caregiving,chronic,healthyliving,justinwilloughby,lifecoaching,livingfullout,longdistance,nancysolari,nutrition,obesity,restraint,socialanxiety,soundingboard,weightlossfalsefullhttps://www.spreaker.com/episode/learn-how-living-full-out-can-support-you-in-managing-conflict--14134457
The Living Full Out Show with Nancy Solari wants to show you how to manage conflict. Sometimes, you may have buried your feelings to avoid confrontation, resulting in frustration. You can identify what makes you lash out and make a strategy for how to deal with those triggers. By speaking up when you are upset, you may prevent further arguments.

Our first caller is Remi, whose bad experience with an ex is preventing her from looking for future relationships. Nancy shows Remi that allowing the past to hold her back from dating gives it power over her. To prevent this, Remi can remain positive and open herself up again to the possibility of romance. When Remi is looking for a partner instead of worrying about rejection, she will find someone who is right for her.

Our second caller is Arlette, who is having a hard time finding a job after graduating college. Nancy instructs Arlette to find ways to stand out in the application process. Arlette can make a spreadsheet of local employers she likes and call them individually to make an impression. By following up each rejection, Arlette may learn how she can become a stronger candidate.

Our inspirational guest is Jeffrey Deskovic. Police coerced Jeffry to make a false confession, resulting in his arrest and sentencing to prison. Jeffrey endured physical harassment and feelings of hopelessness but remained determined to gain his freedom. When the legal system continued to fail him, Jeffrey was willing to work even harder to create a way forward. After being released, Jeffrey overcame the time he lost by channeling his pain into finding a new purpose. Now an advocate for wrongful imprisonment, Jeffrey uses his experience to be a voice for others and assist them in getting justice.

Our final caller is Devi, who feels she is being defensive towards those closest to her. Nancy tells Devi to keep her concerns under control, so her relationships are unaffected. Devi can try calling people she knows and ask questions about their day. When someone is trying to communicate their schedule to her, Devi can have the tools to hear what they are saying and avoid misunderstanding.

Perhaps there was a time when you had trouble getting along with someone despite your best efforts. You may need to find ways to communicate differently to get your point across. By placing yourself in their shoes, you may come to an understanding faster. Through practicing patience, you will handle conflict better and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/14134457Sat, 24 Feb 2018 18:59:48 +0000Nancy Solari - Living Full Out2018.4.8 The Living Full Out Show with Nancy Solari wants to show you how to manage conflict. Sometimes, you may have buried your feelings to avoid confrontation, resulting in frustration. You can identify what makes you lash out and make a...
The Living Full Out Show with Nancy Solari wants to show you how to manage conflict. Sometimes, you may have buried your feelings to avoid confrontation, resulting in frustration. You can identify what makes you lash out and make a strategy for how to deal with those triggers. By speaking up when you are upset, you may prevent further arguments.

Our first caller is Remi, whose bad experience with an ex is preventing her from looking for future relationships. Nancy shows Remi that allowing the past to hold her back from dating gives it power over her. To prevent this, Remi can remain positive and open herself up again to the possibility of romance. When Remi is looking for a partner instead of worrying about rejection, she will find someone who is right for her.

Our second caller is Arlette, who is having a hard time finding a job after graduating college. Nancy instructs Arlette to find ways to stand out in the application process. Arlette can make a spreadsheet of local employers she likes and call them individually to make an impression. By following up each rejection, Arlette may learn how she can become a stronger candidate.

Our inspirational guest is Jeffrey Deskovic. Police coerced Jeffry to make a false confession, resulting in his arrest and sentencing to prison. Jeffrey endured physical harassment and feelings of hopelessness but remained determined to gain his freedom. When the legal system continued to fail him, Jeffrey was willing to work even harder to create a way forward. After being released, Jeffrey overcame the time he lost by channeling his pain into finding a new purpose. Now an advocate for wrongful imprisonment, Jeffrey uses his experience to be a voice for others and assist them in getting justice.

Our final caller is Devi, who feels she is being defensive towards those closest to her. Nancy tells Devi to keep her concerns under control, so her relationships are unaffected. Devi can try calling people she knows and ask questions about their day. When someone is trying to communicate their schedule to her, Devi can have the tools to hear what they are saying and avoid misunderstanding.

Perhaps there was a time when you had trouble getting along with someone despite your best efforts. You may need to find ways to communicate differently to get your point across. By placing yourself in their shoes, you may come to an understanding faster. Through practicing patience, you will handle conflict better and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3187career,catfishing,communication,conflict,dating,innocenceproject,jeffreydeskovic,jeffreydeskovicfoundation,lifecoaching,livingfullout,nancysolari,onlinedating,prison,relationships,workplace,wrongfullyconvictedfalsefullhttps://www.spreaker.com/episode/learn-how-being-true-to-yourself-can-open-doors-to-opportunities-in-living-full-out--13905889
The Living Full Out show with Nancy Solari wants you to be true to yourself. Perhaps there was a time when you felt you had to where a mask when you were around people to fit in. You may have felt exhausted from trying to keep up with what other people told you to do to be accepted. Once you decide who you want to be, you can break away from the expectations of those around you. Instead of being defined by what is popular, you can create your own identity.

Our first caller is Jenna, whose siblings call her ‘princess’, which she doesn’t like. Nancy shows Jenna to view being called ‘princess’ as a compliment because it shows that she is a confident leader. If Jenna is uncomfortable with that name, she has the power to shape how her siblings see her. Jenna can ask other people in her life to be honest about how they view her and create a new self-image from their advice.

Our next caller is Paige, who wants to know whether it is okay for her to have sweets after a workout. Nancy instructs Paige to look at treats as a reward to herself for working out. Paige can limit the amount of sweets she eats and savor her success. By creating a plan, Paige can avoid sabotage and enjoy the benefits of exercise and treating herself.

Our special guest is Jerron Herman, who overcame cerebral palsy to become a professional dancer. When it was difficult to connect with friends at school, Jerron developed an imagination that allowed him to create an inclusive environment. After having to leave college in New York due to financial difficulties, Jerron remained determined to fulfil his dreams of being a writer. He eventually used his condition as an advantage in a career as a dancer, creating a unique style enhanced by his fearless personality.

Our final caller is Apoorva, who is having stress related to her career choices after grad school. Nancy tells Apoorva to understand that she has control of her own journey. Comparing herself to others may only distract Apoorva from making progress towards her goals. Apoorva can look up important figures in the field she is going into and see if she can get advice from them. Then, Apoorva will gain a greater perspective to make a career decision on and make networking connections.

Sometimes, you may feel that you must hide who you are to have a chance at happiness. Surrounding yourself with people who appreciate what makes you special can show you how to love yourself better. Once you are comfortable with who you are, you can create an environment that encourages your individuality. By being true to yourself, you can have greater purpose and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13905889Sat, 17 Feb 2018 19:00:05 +0000Nancy Solari - Living Full Out2018.4.7 The Living Full Out show with Nancy Solari wants you to be true to yourself. Perhaps there was a time when you felt you had to where a mask when you were around people to fit in. You may have felt exhausted from trying to keep up with what...
The Living Full Out show with Nancy Solari wants you to be true to yourself. Perhaps there was a time when you felt you had to where a mask when you were around people to fit in. You may have felt exhausted from trying to keep up with what other people told you to do to be accepted. Once you decide who you want to be, you can break away from the expectations of those around you. Instead of being defined by what is popular, you can create your own identity.

Our first caller is Jenna, whose siblings call her ‘princess’, which she doesn’t like. Nancy shows Jenna to view being called ‘princess’ as a compliment because it shows that she is a confident leader. If Jenna is uncomfortable with that name, she has the power to shape how her siblings see her. Jenna can ask other people in her life to be honest about how they view her and create a new self-image from their advice.

Our next caller is Paige, who wants to know whether it is okay for her to have sweets after a workout. Nancy instructs Paige to look at treats as a reward to herself for working out. Paige can limit the amount of sweets she eats and savor her success. By creating a plan, Paige can avoid sabotage and enjoy the benefits of exercise and treating herself.

Our special guest is Jerron Herman, who overcame cerebral palsy to become a professional dancer. When it was difficult to connect with friends at school, Jerron developed an imagination that allowed him to create an inclusive environment. After having to leave college in New York due to financial difficulties, Jerron remained determined to fulfil his dreams of being a writer. He eventually used his condition as an advantage in a career as a dancer, creating a unique style enhanced by his fearless personality.

Our final caller is Apoorva, who is having stress related to her career choices after grad school. Nancy tells Apoorva to understand that she has control of her own journey. Comparing herself to others may only distract Apoorva from making progress towards her goals. Apoorva can look up important figures in the field she is going into and see if she can get advice from them. Then, Apoorva will gain a greater perspective to make a career decision on and make networking connections.

Sometimes, you may feel that you must hide who you are to have a chance at happiness. Surrounding yourself with people who appreciate what makes you special can show you how to love yourself better. Once you are comfortable with who you are, you can create an environment that encourages your individuality. By being true to yourself, you can have greater purpose and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3167bodypositivity,career,cerebralpalsey,dancer,determination,expectations,fearless,graduateschool,integrity,jerronherman,leader,lifecoaching,livingfullout,nancysolari,netwoeking,perseverance,selfimage,supportgroup,truetoyourself,valuefalsefullhttps://www.spreaker.com/episode/when-you-believe-you-can-overcome-limitations-as-you-live-full-out--13905854
The Living Full Out Show with Nancy Solari wants you to believe in your potential. Maybe you have encountered a situation where you had to let go of control. Instead of giving into worry, you can have faith that you will prevail in the end. Even if your journey takes you to unexpected places, finding strength within yourself can give you the courage to open to new possibilities.

Our first caller is Patrick, who is having trouble communicating with his boss. Nancy instructs Patrick to focus on improving his own attitude to have more of a motivational standpoint. Patrick’s manager may be more understanding if Patrick takes the time to find what mode of communication works best. By embracing his role as a pillar of support for his team, Patrick can use the experience to find a new purpose.

Our second caller is Maria, who wants to know if she should get a part time job on top of her classes and internship. Nancy shows Maria to prioritize what her most immediate need is. Once she identifies the top concern, Maria can look at her schedule and focus time on it. For the other goals, Maria can create a plan to successfully complete them when she has the resources.

Our inspirational guest is Tom Martin, who overcame a rare form of skin cancer three different times. After getting diagnosed with Merkel Cell cancer, Tom resolved to have trust in the doctors and in life’s plan for him. Tom chose to remain optimistic and found the strength to be cancer free today. By remaining open to new possibilities, Tom was introduced to the love of his life through cancer. Now an advocate for small business owners, Tom learned to prioritize relationships over his fears.

Our final caller is Lily, who is moving on from a toxic friendship. Nancy tells Lily to view life as a book where she is the main character and author. Lily has the power to decide if that friend has a role in her story, so she can be confident in the decision to step back from them. Lily can remain open to new relationships that are uplifting once she lets go of ones that are draining.

Perhaps there was a time when you felt unsure of what direction your life should take next. By staying resilient, you can pursue your objective even if you take a different path to get there. By believing in yourself and relying on others, you can reach your goals and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13905854Sat, 10 Feb 2018 19:00:05 +0000Nancy Solari - Living Full OutEpisode 2018.4.6 The Living Full Out Show with Nancy Solari wants you to believe in your potential. Maybe you have encountered a situation where you had to let go of control. Instead of giving into worry, you can have faith that you will prevail in...
The Living Full Out Show with Nancy Solari wants you to believe in your potential. Maybe you have encountered a situation where you had to let go of control. Instead of giving into worry, you can have faith that you will prevail in the end. Even if your journey takes you to unexpected places, finding strength within yourself can give you the courage to open to new possibilities.

Our first caller is Patrick, who is having trouble communicating with his boss. Nancy instructs Patrick to focus on improving his own attitude to have more of a motivational standpoint. Patrick’s manager may be more understanding if Patrick takes the time to find what mode of communication works best. By embracing his role as a pillar of support for his team, Patrick can use the experience to find a new purpose.

Our second caller is Maria, who wants to know if she should get a part time job on top of her classes and internship. Nancy shows Maria to prioritize what her most immediate need is. Once she identifies the top concern, Maria can look at her schedule and focus time on it. For the other goals, Maria can create a plan to successfully complete them when she has the resources.

Our inspirational guest is Tom Martin, who overcame a rare form of skin cancer three different times. After getting diagnosed with Merkel Cell cancer, Tom resolved to have trust in the doctors and in life’s plan for him. Tom chose to remain optimistic and found the strength to be cancer free today. By remaining open to new possibilities, Tom was introduced to the love of his life through cancer. Now an advocate for small business owners, Tom learned to prioritize relationships over his fears.

Our final caller is Lily, who is moving on from a toxic friendship. Nancy tells Lily to view life as a book where she is the main character and author. Lily has the power to decide if that friend has a role in her story, so she can be confident in the decision to step back from them. Lily can remain open to new relationships that are uplifting once she lets go of ones that are draining.

Perhaps there was a time when you felt unsure of what direction your life should take next. By staying resilient, you can pursue your objective even if you take a different path to get there. By believing in yourself and relying on others, you can reach your goals and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3172cancer,changes,communication,friendship,humanresources,lifecoaching,livingfullout,love,merkelcell,nancysolari,perseverance,planning,priorities,relationships,resilience,schedule,supervisor,supportgroups,tommartin,workplacefalsefullhttps://www.spreaker.com/episode/by-evaluating-your-life-goals-you-can-achieve-success-and-live-full-out--13905974
The Best of The Living Full Out Show

Evaluation is an integral part of life. We make flash judgements every day and make decisions based off of those judgements, whether it’s choosing an outfit in the mornings or deciding which career to pursue. However, when we ourselves are evaluated by others, it can be easy to take things personally and get offended. By harnessing the suggestions given to us, we can make changes in life for the better.

Today’s first caller, RJ, is seeking networking opportunities as his college graduation approaches. Listen as Nancy reminds him that every person he meets could provide a new opportunity and that he has the skills to confidently pursue that profession.

Our second caller, Cornelius, recently lost his house, is living in his car, and is seeking motivation while feeling lost. Hear how Nancy encourages him to allow himself to grieve and to keep his passion for his business alive.

Today’s motivational guest, Robdarius Brown (aka RobenX) grew up being bullied because of his albinism. After a failed suicide attempt at seven, and being attacked by bullies at the age of nine, he started homeschooling, where he discovered his passion for music. Tune in to Robdarius’ story of how he channeled his emotions into his songs, became a YouTube sensation, and hopes to use his music to help other kids the way that Eminem’s music saved him.

Our last caller, Lara, is a survivor of sexual violence and is now hesitant to open up emotionally in her new relationship. Hear how Nancy suggests using her love of poetry to express her emotions in a healthy way and positively impacting others through sharing her experience.

We live in a society that is fundamentally based on evaluation. This criticism can be given in the workplace, or by family and friends. However, it is important to remember that most criticism is given to us in hopes of helping us improve as people. Learning to take evaluation gracefully is a valuable asset in learning to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13905974Sat, 03 Feb 2018 19:00:04 +0000Nancy Solari - Living Full OutEpisode: 2018.4.5 The Best of The Living Full Out Show Evaluation is an integral part of life. We make flash judgements every day and make decisions based off of those judgements, whether it’s choosing an outfit in the mornings or deciding which...
The Best of The Living Full Out Show

Evaluation is an integral part of life. We make flash judgements every day and make decisions based off of those judgements, whether it’s choosing an outfit in the mornings or deciding which career to pursue. However, when we ourselves are evaluated by others, it can be easy to take things personally and get offended. By harnessing the suggestions given to us, we can make changes in life for the better.

Today’s first caller, RJ, is seeking networking opportunities as his college graduation approaches. Listen as Nancy reminds him that every person he meets could provide a new opportunity and that he has the skills to confidently pursue that profession.

Our second caller, Cornelius, recently lost his house, is living in his car, and is seeking motivation while feeling lost. Hear how Nancy encourages him to allow himself to grieve and to keep his passion for his business alive.

Today’s motivational guest, Robdarius Brown (aka RobenX) grew up being bullied because of his albinism. After a failed suicide attempt at seven, and being attacked by bullies at the age of nine, he started homeschooling, where he discovered his passion for music. Tune in to Robdarius’ story of how he channeled his emotions into his songs, became a YouTube sensation, and hopes to use his music to help other kids the way that Eminem’s music saved him.

Our last caller, Lara, is a survivor of sexual violence and is now hesitant to open up emotionally in her new relationship. Hear how Nancy suggests using her love of poetry to express her emotions in a healthy way and positively impacting others through sharing her experience.

We live in a society that is fundamentally based on evaluation. This criticism can be given in the workplace, or by family and friends. However, it is important to remember that most criticism is given to us in hopes of helping us improve as people. Learning to take evaluation gracefully is a valuable asset in learning to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3362bullying,lifecoaching,livingfullout,nancysolari,robdariusbrown,robenx,sexualassaultfalsefullhttps://www.spreaker.com/episode/minimize-your-frustrations-by-seeking-resources-as-you-live-full-out--13902885
The Living Full Out show with Nancy Solari wants to show you how to overcome frustration. Perhaps there was a time when you felt you had run into a wall with your relationships or career goals. You may have tried changing your approach to a situation, only to run across a new obstacle. By choosing to remain optimistic, you can find the resilience to solve your problems. Having acceptance when you feel stuck can be an important step to finding the answers.



Our first caller is Laretta, who is struggling to move on from a past relationship. Nancy teaches Laretta that letting that partner go opens the possibility of another great romance. Instead of concentrating on the past, Laretta can fill her time with new experiences and interesting people.



Our next caller is Madelinne, who is having difficulty coping with being in a long-distance relationship. Nancy instructs Madelinne to find a time to talk with her partner to establish consistency. Madelinne can experiment with different modes of communication, like a phone call or face time, and see which works best. By pursuing activities she enjoys in the meantime, Madelinne can focus on personal development.



Our inspirational guest is Kristen Renton, an actress with lupus who appeared on Sons of Anarchy and Days of Our Lives. Going to multiple doctors that tried to dismiss her symptoms, Kristen chose to be persistent about getting a diagnosis. After discovering she had lupus, Kristen celebrated having the knowledge to improved quality of life. Now an ambassador for Lupus LA, Kristen uses her platform to educate others about the condition and provide encouragement.



Our next caller is Terril, whose mother is opposed to her boyfriend because he is from a different cultural and ethnic background. Nancy tells Terril to research relationships like hers to gain understanding of what to do to maintain it. Terril can find out why her mom is emotionally invested and find the best way to communicate.



Sometimes, you can take a break from what you are doing and find a way to relax. Doing something you love, like a hobby or fun activity, can calm you down. When you have peace of mind, you may be able to look at what’s happening in your life with a more open perspective. Viewing your issues through the eyes of logic instead of through negative emotions can illuminate what you need. By refusing to be overcome with frustration, you can move towards your goals and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13902885Sat, 27 Jan 2018 19:04:56 +0000Nancy Solari - Living Full OutEpisode: 2018.4.4 The Living Full Out show with Nancy Solari wants to show you how to overcome frustration. Perhaps there was a time when you felt you had run into a wall with your relationships or career goals. You may have tried changing your...
The Living Full Out show with Nancy Solari wants to show you how to overcome frustration. Perhaps there was a time when you felt you had run into a wall with your relationships or career goals. You may have tried changing your approach to a situation, only to run across a new obstacle. By choosing to remain optimistic, you can find the resilience to solve your problems. Having acceptance when you feel stuck can be an important step to finding the answers.



Our first caller is Laretta, who is struggling to move on from a past relationship. Nancy teaches Laretta that letting that partner go opens the possibility of another great romance. Instead of concentrating on the past, Laretta can fill her time with new experiences and interesting people.



Our next caller is Madelinne, who is having difficulty coping with being in a long-distance relationship. Nancy instructs Madelinne to find a time to talk with her partner to establish consistency. Madelinne can experiment with different modes of communication, like a phone call or face time, and see which works best. By pursuing activities she enjoys in the meantime, Madelinne can focus on personal development.



Our inspirational guest is Kristen Renton, an actress with lupus who appeared on Sons of Anarchy and Days of Our Lives. Going to multiple doctors that tried to dismiss her symptoms, Kristen chose to be persistent about getting a diagnosis. After discovering she had lupus, Kristen celebrated having the knowledge to improved quality of life. Now an ambassador for Lupus LA, Kristen uses her platform to educate others about the condition and provide encouragement.



Our next caller is Terril, whose mother is opposed to her boyfriend because he is from a different cultural and ethnic background. Nancy tells Terril to research relationships like hers to gain understanding of what to do to maintain it. Terril can find out why her mom is emotionally invested and find the best way to communicate.



Sometimes, you can take a break from what you are doing and find a way to relax. Doing something you love, like a hobby or fun activity, can calm you down. When you have peace of mind, you may be able to look at what’s happening in your life with a more open perspective. Viewing your issues through the eyes of logic instead of through negative emotions can illuminate what you need. By refusing to be overcome with frustration, you can move towards your goals and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3192frustration,kristenrenton,lifecoaching,livingfullout,lupus,nancysolari,relationshipsfalsefullhttps://www.spreaker.com/episode/learn-how-to-trust-others-and-yourself-when-making-decisions-or-confronting-conflict-as-you-live-full-out--13850290
The Living Full Out Show with Nancy Solari wants you to have trust in yourself and others. Sometimes, there are situations you encounter that are out of your hands. You can try to take back control, but gripping too tightly may prove exhausting. Knowing when to let go and have faith that the circumstance will work out can give you peace of mind. Looking to those around you for assistance, instead of trying to brave through life on your own, can show you how to handle it better.



Our first guest is Kristen, who is an introvert that wants to meet more people. Nancy teaches Kristen to find what is most special about herself, and use it to connect. By taking risks, Kristen may find a new friend who could benefit from her. Kristen can set goals for how much she interacts with people and trust that they will have camaraderie.



Our next guest is Rainey, who is unhappy with her job and wonders if she should stay there. Nancy instructs Rainey to think on the advice she would give someone else, then apply it to herself. The answers are already there, but Rainey may need to have the courage to listen to her heart. Rainey can have assurance that there are other jobs out there that may be a better fit.



Our inspirational guest is Chad Hymas, who was paralyzed when a 2000-pound bale of hay fell on his head and broke bones in his neck. Despite the seriousness of the accident, Chad put faith in his body to survive. After learning he was paralyzed in all four limbs, Chad determined to live with purpose. Relearning to perform daily tasks, Chad has since traveled the world to encourage others with his experience.



Our final caller is Jason, who wants to know what he needs to do to find the right partner. Nancy tells Jason to think about what he seeks in a prospective partner, instead of the other way around. Jason can express his desires early in the dating process and find a person who is compatible. Someone special could come along with a trait that is unexpected, so he may need to keep an open mind.



Understanding when to pull back if you are at your limit can prevent you from burning out. Yet, you may feel you have failed if you stand down. Taking the time to learn a lesson from your struggle can be what you need to do to go forward. You may need to rely on your loved ones to support you on your journey. By trusting even when the future is less clear, you can grow stronger and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13850290Sat, 20 Jan 2018 18:59:53 +0000Nancy Solari - Living Full OutEpisode: 2018.4.3 The Living Full Out Show with Nancy Solari wants you to have trust in yourself and others. Sometimes, there are situations you encounter that are out of your hands. You can try to take back control, but gripping too tightly may...
The Living Full Out Show with Nancy Solari wants you to have trust in yourself and others. Sometimes, there are situations you encounter that are out of your hands. You can try to take back control, but gripping too tightly may prove exhausting. Knowing when to let go and have faith that the circumstance will work out can give you peace of mind. Looking to those around you for assistance, instead of trying to brave through life on your own, can show you how to handle it better.



Our first guest is Kristen, who is an introvert that wants to meet more people. Nancy teaches Kristen to find what is most special about herself, and use it to connect. By taking risks, Kristen may find a new friend who could benefit from her. Kristen can set goals for how much she interacts with people and trust that they will have camaraderie.



Our next guest is Rainey, who is unhappy with her job and wonders if she should stay there. Nancy instructs Rainey to think on the advice she would give someone else, then apply it to herself. The answers are already there, but Rainey may need to have the courage to listen to her heart. Rainey can have assurance that there are other jobs out there that may be a better fit.



Our inspirational guest is Chad Hymas, who was paralyzed when a 2000-pound bale of hay fell on his head and broke bones in his neck. Despite the seriousness of the accident, Chad put faith in his body to survive. After learning he was paralyzed in all four limbs, Chad determined to live with purpose. Relearning to perform daily tasks, Chad has since traveled the world to encourage others with his experience.



Our final caller is Jason, who wants to know what he needs to do to find the right partner. Nancy tells Jason to think about what he seeks in a prospective partner, instead of the other way around. Jason can express his desires early in the dating process and find a person who is compatible. Someone special could come along with a trait that is unexpected, so he may need to keep an open mind.



Understanding when to pull back if you are at your limit can prevent you from burning out. Yet, you may feel you have failed if you stand down. Taking the time to learn a lesson from your struggle can be what you need to do to go forward. You may need to rely on your loved ones to support you on your journey. By trusting even when the future is less clear, you can grow stronger and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3181chadhymas,lifecoaching,livingfullout,nancysolari,quadriplegic,trustfalsefullhttps://www.spreaker.com/episode/understand-how-determination-can-propel-you-to-achieving-your-goals-and-living-full-out--13795567
The Living Full Out Show with Nancy Solari encourages you to show determination. Sometimes, you may stumble along the journey to reaching your goals. If faced with an obstacle, you can use inner strength to persevere. You can learn to forgive yourself and take the opportunity to grow as a person. Then, you can have the courage to move forward with your plans and have success.



Our first caller is Jaclyn, who moved for work and wants to handle the transition better. Nancy instructs Jaclyn to identify how she managed change in the past. Jaclyn can borrow from those experiences and create tools for the current situation. By recognizing when she is sabotaging herself in the moment, Jaclyn can prevent bad habits from forming.

Our next caller is Caitlyn, who wants to have a productive conversation with her parents about her brother. Nancy tells Caitlyn to look for ways to communicate with each parent that go beyond just talking. By adapting how she reaches out to them, Caitlyn can engage her parents in a way they can clearly hear what she is saying. Caitlyn can replace the mentality that attention is a competition with her brother. Then, Caitlyn can take pride in being a source of joy for her parents.



Our inspirational guest is Lauryn Williams, the first American woman to medal in the Summer and Winter Olympic games. After refining a competitive spirit in college, Lauryn won a silver medal in track at just twenty-years-old. Despite the overwhelming new attention, Lauryn was determined to find a support group to create a positive personal space. Instead of giving into sadness after losing her father, Lauryn decided to seize the moment and refocus her identity. By staying resilient, Lauryn shifted her goals and found success as a bobsledder. Now with her own company as a financial consultant, Lauryn continues to pursue success



Our last caller is Deanna, whose ex refuses to take responsibility when she wants to talk about their children. Nancy teaches Deanna to focus more on her kids rather than their father’s attitude. Deanna can put his comments in perspective. By supporting his relationship with their kids as a co-parent, Deanna can ensure that their children know they are cared for.

There may be times in life when you feel like giving up. If you look at your situation with a positive attitude, you can find a way to overcome it. It’s alright to stay in one place for a time, if you strive to press on when you are ready. By having confidence in yourself, you can have the determination to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13795567Sat, 13 Jan 2018 18:59:44 +0000Nancy Solari - Living Full OutEpisode: 2018.4.2 The Living Full Out Show with Nancy Solari encourages you to show determination. Sometimes, you may stumble along the journey to reaching your goals. If faced with an obstacle, you can use inner strength to persevere. You can...
The Living Full Out Show with Nancy Solari encourages you to show determination. Sometimes, you may stumble along the journey to reaching your goals. If faced with an obstacle, you can use inner strength to persevere. You can learn to forgive yourself and take the opportunity to grow as a person. Then, you can have the courage to move forward with your plans and have success.



Our first caller is Jaclyn, who moved for work and wants to handle the transition better. Nancy instructs Jaclyn to identify how she managed change in the past. Jaclyn can borrow from those experiences and create tools for the current situation. By recognizing when she is sabotaging herself in the moment, Jaclyn can prevent bad habits from forming.

Our next caller is Caitlyn, who wants to have a productive conversation with her parents about her brother. Nancy tells Caitlyn to look for ways to communicate with each parent that go beyond just talking. By adapting how she reaches out to them, Caitlyn can engage her parents in a way they can clearly hear what she is saying. Caitlyn can replace the mentality that attention is a competition with her brother. Then, Caitlyn can take pride in being a source of joy for her parents.



Our inspirational guest is Lauryn Williams, the first American woman to medal in the Summer and Winter Olympic games. After refining a competitive spirit in college, Lauryn won a silver medal in track at just twenty-years-old. Despite the overwhelming new attention, Lauryn was determined to find a support group to create a positive personal space. Instead of giving into sadness after losing her father, Lauryn decided to seize the moment and refocus her identity. By staying resilient, Lauryn shifted her goals and found success as a bobsledder. Now with her own company as a financial consultant, Lauryn continues to pursue success



Our last caller is Deanna, whose ex refuses to take responsibility when she wants to talk about their children. Nancy teaches Deanna to focus more on her kids rather than their father’s attitude. Deanna can put his comments in perspective. By supporting his relationship with their kids as a co-parent, Deanna can ensure that their children know they are cared for.

There may be times in life when you feel like giving up. If you look at your situation with a positive attitude, you can find a way to overcome it. It’s alright to stay in one place for a time, if you strive to press on when you are ready. By having confidence in yourself, you can have the determination to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171determination,laurynwilliams,lifecoaching,livingfullout,nancysolari,olympics,trackandfield,usaolympicteamfalsefullhttps://www.spreaker.com/episode/learn-how-to-put-together-an-action-plan-to-live-full-out-and-achieve-success--13737504
The Living Full Out show with Nancy Solari knows that you can attain personal success in life. Each of us have the potential to realize our dreams when we understand our strengths. Obstacles may make it difficult to believe that you have an attainable objective. In these situations, you can learn to trust yourself and find new ways to persevere. Your experiences may guide you in carving a unique path to achieving your goals.



Our first caller is Karla, who wants to know if she should get a part-time job to help with school expenses. Nancy tells Karla to draw from her past experiences and determine if she can handle tackling an extra responsibility. Nancy reminds Karla that if she believes in herself, she already has the answers inside of her to take on a new challenge.



Our next caller is Carolyn, who wants to know how she can manage her stresses better and live in the moment. Nancy shows Carolyn how to overcome her worries by approaching them one at a time. Carolyn can come up with a plan to create a realistic timeframe to meet her goals. Then, she can move onto defeating her next concern with greater confidence.



Our inspirational guest is former Oakland Athletics’ relief pitcher, Jim Mecir. Born with clubfoot, Jim had to have multiple surgeries to walk properly. Jim describes how he refused to let it get in the way of his passion for baseball. Jim shows how he used his clubfoot to develop a unique pitch that gave him a career in the major leagues. Now a motivational speaker, Jim talks about having patience when setting goals and learning to let go of perfection.



Our last caller is Diamond, who wants to move forward in her life by becoming more independent. Nancy teaches Diamond to visualize her goal and then set clear steps to achieving it. By understanding how to turn her passion into a plan, Diamond can be more in control.



Even when it seems unrealistic, you can make your own success. Recognizing your talents and accepting weaknesses can show you how to approach challenges. Finding the courage to pursue what you love can assist in creating goals. Keeping personal fulfillment a priority may make it easier to stay focused. Having faith in yourself can aid you to achieve purpose and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13737504Sat, 06 Jan 2018 19:00:00 +0000Nancy Solari - Living Full OutEpisode: 2018.4.1 The Living Full Out show with Nancy Solari knows that you can attain personal success in life. Each of us have the potential to realize our dreams when we understand our strengths. Obstacles may make it difficult to believe that...
The Living Full Out show with Nancy Solari knows that you can attain personal success in life. Each of us have the potential to realize our dreams when we understand our strengths. Obstacles may make it difficult to believe that you have an attainable objective. In these situations, you can learn to trust yourself and find new ways to persevere. Your experiences may guide you in carving a unique path to achieving your goals.



Our first caller is Karla, who wants to know if she should get a part-time job to help with school expenses. Nancy tells Karla to draw from her past experiences and determine if she can handle tackling an extra responsibility. Nancy reminds Karla that if she believes in herself, she already has the answers inside of her to take on a new challenge.



Our next caller is Carolyn, who wants to know how she can manage her stresses better and live in the moment. Nancy shows Carolyn how to overcome her worries by approaching them one at a time. Carolyn can come up with a plan to create a realistic timeframe to meet her goals. Then, she can move onto defeating her next concern with greater confidence.



Our inspirational guest is former Oakland Athletics’ relief pitcher, Jim Mecir. Born with clubfoot, Jim had to have multiple surgeries to walk properly. Jim describes how he refused to let it get in the way of his passion for baseball. Jim shows how he used his clubfoot to develop a unique pitch that gave him a career in the major leagues. Now a motivational speaker, Jim talks about having patience when setting goals and learning to let go of perfection.



Our last caller is Diamond, who wants to move forward in her life by becoming more independent. Nancy teaches Diamond to visualize her goal and then set clear steps to achieving it. By understanding how to turn her passion into a plan, Diamond can be more in control.



Even when it seems unrealistic, you can make your own success. Recognizing your talents and accepting weaknesses can show you how to approach challenges. Finding the courage to pursue what you love can assist in creating goals. Keeping personal fulfillment a priority may make it easier to stay focused. Having faith in yourself can aid you to achieve purpose and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3187clubfoot,jimmecir,lifecoaching,livingfullout,nancysolari,oaklandathletics,successfalsefullhttps://www.spreaker.com/episode/accomplishing-your-dreams-by-using-the-determination-of-your-heart-can-help-you-live-full-out--13577613
Our first caller Paige recently has been let go from her job. The management that made the decision to let her go are also her friends. Nancy coaches her on how to continue the friendships with them without harboring resentment.

Our second caller Pete looks for advice from Nancy regarding how to learn and embrace technology as an elderly 83 year old man in a rapidly evolving technological world.

Our inspirational guest is Tony Hoffman. Tony grew up knowing he was a gifted athlete. He spent his high school years traveling the country as a BMX competitive racer and achieved the status of a top-ranked amateur along with multiple contract endorsements. Feeling entitled and hanging with the wrong crowd lead to using drugs and medication leading to a downward spiral of addiction. Tony ended up committing armed robbery, which landed him in prison. He was determined to use his downfall to climb his way back to success and achieving even more in life. Hear how he emerged back into the BMX racing circuit, eventually competing at the Olympic level.

Our last caller Paul turns to Nancy for advice on how to stay strong for his family and his father who is sick with terminal stage 4 lung cancer. Nancy encourages him to have more family get-togethers, which is what his father loves and brings him joy.

Each day is a new opportunity to challenge yourself by committing to be determined to reach your full potential. By staying the course we are ensuring a life where we are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13577613Sat, 30 Dec 2017 19:00:04 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari empowers listeners to use determination as a means to accomplish goals and maintain personal growth. We know the journey of life is not always smooth, but having the will to persevere can keep us on a direct...
Our first caller Paige recently has been let go from her job. The management that made the decision to let her go are also her friends. Nancy coaches her on how to continue the friendships with them without harboring resentment.

Our second caller Pete looks for advice from Nancy regarding how to learn and embrace technology as an elderly 83 year old man in a rapidly evolving technological world.

Our inspirational guest is Tony Hoffman. Tony grew up knowing he was a gifted athlete. He spent his high school years traveling the country as a BMX competitive racer and achieved the status of a top-ranked amateur along with multiple contract endorsements. Feeling entitled and hanging with the wrong crowd lead to using drugs and medication leading to a downward spiral of addiction. Tony ended up committing armed robbery, which landed him in prison. He was determined to use his downfall to climb his way back to success and achieving even more in life. Hear how he emerged back into the BMX racing circuit, eventually competing at the Olympic level.

Our last caller Paul turns to Nancy for advice on how to stay strong for his family and his father who is sick with terminal stage 4 lung cancer. Nancy encourages him to have more family get-togethers, which is what his father loves and brings him joy.

Each day is a new opportunity to challenge yourself by committing to be determined to reach your full potential. By staying the course we are ensuring a life where we are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3226addiction,bmxracing,lifecoaching,livingfullout,$tonyhoffmanfalsefullhttps://www.spreaker.com/episode/loving-yourself-strengthening-your-confidence-can-help-you-live-full-out--13577437
Our first caller, Matthew, wonders how he can overcome his struggles with laziness. Tune in as Nancy guides Matthew to tapping into a new energized mindset.

Our second caller, Janice, goes to bed thinking that she has pocketed away her day’s stresses only to wake up in the middle of the night with anxiety. Find out how Nancy provides ways in which Janice can clear her mind and get a good night’s sleep.

Today’s inspirational guest is Katie Hill, a true representation of living life full out. At the age of 4, Katie knew something was different about herself. She identified as female, but her physical body was male. Listen in to Katie’s intriguing journey as a transgender female and the relationships she has built with those close to her. Most importantly, embrace Katie’s story as an example in staying true to yourself.

Our final caller, Laura, is struggling to tend to a friend undergoing verbal abuse from her spouse. Hear how Nancy’s suggestions help Laura care for her friend and strengthen their friendship.

As we grow, we develop our own personalities and opinions. We become centered and come to accept each other as unique individuals. Remember to be proud of who you are and you will become free to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13577437Sat, 23 Dec 2017 19:00:04 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari encourages listeners to love ourselves. We all carry so many unique outlooks on life that we flourish the world with a variety of ideas. By being true to our heart, we discover the value in our thoughts and...
Our first caller, Matthew, wonders how he can overcome his struggles with laziness. Tune in as Nancy guides Matthew to tapping into a new energized mindset.

Our second caller, Janice, goes to bed thinking that she has pocketed away her day’s stresses only to wake up in the middle of the night with anxiety. Find out how Nancy provides ways in which Janice can clear her mind and get a good night’s sleep.

Today’s inspirational guest is Katie Hill, a true representation of living life full out. At the age of 4, Katie knew something was different about herself. She identified as female, but her physical body was male. Listen in to Katie’s intriguing journey as a transgender female and the relationships she has built with those close to her. Most importantly, embrace Katie’s story as an example in staying true to yourself.

Our final caller, Laura, is struggling to tend to a friend undergoing verbal abuse from her spouse. Hear how Nancy’s suggestions help Laura care for her friend and strengthen their friendship.

As we grow, we develop our own personalities and opinions. We become centered and come to accept each other as unique individuals. Remember to be proud of who you are and you will become free to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173domesticabuse,katiehill,livingfullout,lovingyourself,transgenderfalsefullhttps://www.spreaker.com/episode/creating-and-obtaining-the-vision-you-need-for-your-life-so-you-can-live-full-out--13577578
At the beginning of the show, our caller Christina is the mother of a 7-year-old boy who has recently been acting out at school. She wonders if this is normal or if it could possibly be in response to her divorce. Nancy suggests that she try and discover if anything may be going on at school that could have triggered his behavior. She also encourages her to stay the course and help him even at his young age to visualize what he dreams for his life and to act accordingly.

In first half of the show, hears how Nancy talks about her own challenges in staying on course with her own vision for her life and how she worked through her personal setbacks and still persevered. She inspires listeners with her own story and encourages them to be flexible with their goals and to know it’s ok to change lanes, as long as you stay the course.

Our next caller Jackson, has been having trouble balancing his time between work, school, friends and time with his girlfriend. Nancy helps him to discover that communication is the main key to helping his girlfriend feel important. Nancy suggests different activities they can do to have special quality time together and encourages him to think out of the box in order to communicate more and have a shared vision for their life together.

Another caller Rich has had health problems recently, which have caused him to scale back hours at his job of 35 years. He is at a crossroads and wonders if he should think about a new employment direction or stay the course. Nancy suggests new alternatives in today’s job market and advises him to do what will make him happy, but to always put his health first.

Our final caller Toni has always dreamt of writing a movie about her life but has put her priorities as a mother first. Now that her children are grown she wonders if it is too late to fulfill her dream. Nancy points out the bigger purpose of telling her story and what it would mean if she didn’t share it. Nancy encourages her to fulfill her life’s dream, one page at a time.

Creating and maintaining a vision for our life can be challenging. When we make choices that are in line with what we have designed for our future we can confidently keep stepping forward as we live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13577578Sat, 16 Dec 2017 19:00:04 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages listeners to establish a clear vision for their future. This should embody personal goals, values and our life’s purpose. Following these dreams can help us to stay motivated and live to our full...
At the beginning of the show, our caller Christina is the mother of a 7-year-old boy who has recently been acting out at school. She wonders if this is normal or if it could possibly be in response to her divorce. Nancy suggests that she try and discover if anything may be going on at school that could have triggered his behavior. She also encourages her to stay the course and help him even at his young age to visualize what he dreams for his life and to act accordingly.

In first half of the show, hears how Nancy talks about her own challenges in staying on course with her own vision for her life and how she worked through her personal setbacks and still persevered. She inspires listeners with her own story and encourages them to be flexible with their goals and to know it’s ok to change lanes, as long as you stay the course.

Our next caller Jackson, has been having trouble balancing his time between work, school, friends and time with his girlfriend. Nancy helps him to discover that communication is the main key to helping his girlfriend feel important. Nancy suggests different activities they can do to have special quality time together and encourages him to think out of the box in order to communicate more and have a shared vision for their life together.

Another caller Rich has had health problems recently, which have caused him to scale back hours at his job of 35 years. He is at a crossroads and wonders if he should think about a new employment direction or stay the course. Nancy suggests new alternatives in today’s job market and advises him to do what will make him happy, but to always put his health first.

Our final caller Toni has always dreamt of writing a movie about her life but has put her priorities as a mother first. Now that her children are grown she wonders if it is too late to fulfill her dream. Nancy points out the bigger purpose of telling her story and what it would mean if she didn’t share it. Nancy encourages her to fulfill her life’s dream, one page at a time.

Creating and maintaining a vision for our life can be challenging. When we make choices that are in line with what we have designed for our future we can confidently keep stepping forward as we live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3223change,lifecoaching,livingfullout,relationships,visionfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-manage-frustration-and-embarrassment-by-embracing-humor-as-you-live-full-out--13547159

Our first caller, Laretta, wonders when the right time to fall in love is? She wishes to find a romantic partner but is unsure if she should wait. Hear Nancy guide her to the conclusion she knew all along. Before sharing her life with someone, it is best that she follow her passions first. Focusing on herself and making sure her needs are met will be the first step in preparing to love another person.

Our second caller, Kim, wishes to redefine herself outside of her typical family roles. She feels she has given so much of herself to her children, that she wants to prioritize her needs as well. Tune into Nancy’s advice of remembering the hobbies she is passionate about. Her interests are what make her more than a dedicated parent and can affect how she will be remembered.

Our inspirational guest, David Harrell, shares his experiences of growing up as someone without a right hand. He was made fun of and even intimidated other children growing up with a hook in place of a hand. Later in his life he was even ridiculed by some when he considered getting a prosthetic. His family’s support made him feel like he always belonged. Listen to David tell Nancy about his need to excel at sports to prove the naysayers wrong. Hear him speak of his competitive nature leading him to going after a successful acting career.

Our final caller, Lisa, feels guilty about being so far away from her children. Her marital and work situation forced her to make changes. She is concerned that her children are not receiving the care they need. Hear how nancy tells her kno matter the distance, she can show her love in numerous ways. Whether through letters, phone calls, or video messages, she can still be present in their lives. Her children may even cherish these short forms of contact the most.

We can depend on humor to lift us from even the worst of moods. When we face failure or impossible odds, cracking a smile will definitely brighten the situation. Laughing as hard and as frequently as we can can prove healthy for our minds and body. We merely have to change our perspectives on what usually frustrates us . You will fill your days with laughter and joy when you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13547159Sat, 09 Dec 2017 20:59:59 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages its audience to have a sense of humor. It is easy to take everything in life far too seriously. We often forget that we are meant to be enjoying our lives. Being able to laugh at ourselves and...

Our first caller, Laretta, wonders when the right time to fall in love is? She wishes to find a romantic partner but is unsure if she should wait. Hear Nancy guide her to the conclusion she knew all along. Before sharing her life with someone, it is best that she follow her passions first. Focusing on herself and making sure her needs are met will be the first step in preparing to love another person.

Our second caller, Kim, wishes to redefine herself outside of her typical family roles. She feels she has given so much of herself to her children, that she wants to prioritize her needs as well. Tune into Nancy’s advice of remembering the hobbies she is passionate about. Her interests are what make her more than a dedicated parent and can affect how she will be remembered.

Our inspirational guest, David Harrell, shares his experiences of growing up as someone without a right hand. He was made fun of and even intimidated other children growing up with a hook in place of a hand. Later in his life he was even ridiculed by some when he considered getting a prosthetic. His family’s support made him feel like he always belonged. Listen to David tell Nancy about his need to excel at sports to prove the naysayers wrong. Hear him speak of his competitive nature leading him to going after a successful acting career.

Our final caller, Lisa, feels guilty about being so far away from her children. Her marital and work situation forced her to make changes. She is concerned that her children are not receiving the care they need. Hear how nancy tells her kno matter the distance, she can show her love in numerous ways. Whether through letters, phone calls, or video messages, she can still be present in their lives. Her children may even cherish these short forms of contact the most.

We can depend on humor to lift us from even the worst of moods. When we face failure or impossible odds, cracking a smile will definitely brighten the situation. Laughing as hard and as frequently as we can can prove healthy for our minds and body. We merely have to change our perspectives on what usually frustrates us . You will fill your days with laughter and joy when you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3175davidharrell,humor,lifecoaching,livingfullout,nancysolari,prostheticfalsefullhttps://www.spreaker.com/episode/discover-how-developing-consistency-in-your-life-can-set-you-free-to-live-full-out--13491220
The Living Full Out Show with Nancy Solari believes its audience can benefit from consistency. We often have certain habits that admittedly hold us back. In order to break them, we can develop new and consistent behaviors. They can be made up of more responsible choices than what we may have decided on in the past. If we truly wish to achieve our goals, then we have to regularly dedicate ourselves to maintaining better tendencies.



Our first caller, Jonathan, is currently taking finals at school. However, he also plays sports and the combined commitment has been weighing on him with stress. Listen to Nancy guide him into looking at his responsibilities in a different light. Being so busy pursuing his goals means that he is connecting with people and living full out. When he considers how these things benefit him, he will speak of his commitments positively. Should they still not make him happy, he can choose to focus on his education until he has time for everything else.



Our second caller, Imani, is unsure of what direction to go in terms of her career. She feels that the path before her is unknown. Tune in as Nancy suggests she gives volunteering a chance. Applying to all kinds of different positions will assist her in learning what her passion is. Working in different industries may give her a sneak peak of a future profession.



Our inspirational guest, Cami Petyn, suffered from anorexia in her teenage years. Hear her tell Nancy how she began counting calories and frequently exercising only to later on begin purging frequently. Cami lets Nancy know that no matter how skinny other people believed she was, she always thought she put on too much weight. Listen to how she discusses being discovered by her little sister and then she was forced to confront her behaviors.



Our final caller, Emily, feels drawn towards a full time music career. However, she thinks that she would have to leave her current job as a financial advisor to do so. Tune in to how Nancy coaches her to plan out the future. Hear how Nancy suggest how finding a mentor to model her career after will allow her to take the first steps towards success.



Our choices can be the deciding factor in getting the things we want. Whether we desire a good marriage, a successful business, or to excel in our craft, we want to be consistent in giving our best effort to make responsible decisions. By being consistant in taking action, we can build positive habits to support our goals and allow us to live full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13491220Sat, 02 Dec 2017 18:59:53 +0000Nancy Solari - Living Full OutEpisode: 2017.3.36 The Living Full Out Show with Nancy Solari believes its audience can benefit from consistency. We often have certain habits that admittedly hold us back. In order to break them, we can develop new and consistent behaviors. They...
The Living Full Out Show with Nancy Solari believes its audience can benefit from consistency. We often have certain habits that admittedly hold us back. In order to break them, we can develop new and consistent behaviors. They can be made up of more responsible choices than what we may have decided on in the past. If we truly wish to achieve our goals, then we have to regularly dedicate ourselves to maintaining better tendencies.



Our first caller, Jonathan, is currently taking finals at school. However, he also plays sports and the combined commitment has been weighing on him with stress. Listen to Nancy guide him into looking at his responsibilities in a different light. Being so busy pursuing his goals means that he is connecting with people and living full out. When he considers how these things benefit him, he will speak of his commitments positively. Should they still not make him happy, he can choose to focus on his education until he has time for everything else.



Our second caller, Imani, is unsure of what direction to go in terms of her career. She feels that the path before her is unknown. Tune in as Nancy suggests she gives volunteering a chance. Applying to all kinds of different positions will assist her in learning what her passion is. Working in different industries may give her a sneak peak of a future profession.



Our inspirational guest, Cami Petyn, suffered from anorexia in her teenage years. Hear her tell Nancy how she began counting calories and frequently exercising only to later on begin purging frequently. Cami lets Nancy know that no matter how skinny other people believed she was, she always thought she put on too much weight. Listen to how she discusses being discovered by her little sister and then she was forced to confront her behaviors.



Our final caller, Emily, feels drawn towards a full time music career. However, she thinks that she would have to leave her current job as a financial advisor to do so. Tune in to how Nancy coaches her to plan out the future. Hear how Nancy suggest how finding a mentor to model her career after will allow her to take the first steps towards success.



Our choices can be the deciding factor in getting the things we want. Whether we desire a good marriage, a successful business, or to excel in our craft, we want to be consistent in giving our best effort to make responsible decisions. By being consistant in taking action, we can build positive habits to support our goals and allow us to live full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3178anorexia,bulimia,camipetyn,lifecoaching,livingfullout,nancysolarifalsefullhttps://www.spreaker.com/episode/how-to-find-the-right-words-to-strengthen-our-communication-so-we-can-live-full-out--13387505
Our first caller Baili is trying to find the best way to encourage her aunt to communicate her emotions after the passing of Baili’s grandfather. Hear how Nancy encourages Baili to meet her aunt where she is by not talking at her but letting her feel safe in order to open up about the positive memories of her father.

The second caller Katy is searching for a way to overcome being shy in professional settings in order to network. Find out how Nancy empowers Katy to use her voice and that by putting herself out there, the rewards of speaking up will outweigh the risks.

Today’s inspirational guest is Daniel Wendler, who grew up with Aspergers and had to learn how to behave socially with others. Tune in as Daniel relives the struggles he faced growing up not being able to communicate effectively and how he was able to become an engaging, insightful communicator. To learn more about Daniel’s method of learning how to improve your social skills go to www.improveyoursocialskills.com.

The last caller of the show Nana has been dating his girlfriend for two years but her habits have been causing him to grow impatient and irritated. Listen as Nancy reminds him that we all have quirks but in order to move forward he needs to find a compromise with his girlfriend followed with a consequence to break the habit.

Having the ability to communicate strongly is a learned skill and becomes more powerful when the listener clearly understands the message. Take the risk and let others hear what you have to say. You are worth it. It takes time to have solid communication skills, but when the effort is put forward you will begin to see that you are making the steps to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13387505Sat, 25 Nov 2017 19:00:05 +0000Nancy Solari - Living Full OutSeason 3, Episode 35: The Living Full Out Show with Nancy Solari is dedicated to inspire listeners to use their voice clearly and efficiently in order to connect with others. But to have effective communication, you need to develop the skill to...
Our first caller Baili is trying to find the best way to encourage her aunt to communicate her emotions after the passing of Baili’s grandfather. Hear how Nancy encourages Baili to meet her aunt where she is by not talking at her but letting her feel safe in order to open up about the positive memories of her father.

The second caller Katy is searching for a way to overcome being shy in professional settings in order to network. Find out how Nancy empowers Katy to use her voice and that by putting herself out there, the rewards of speaking up will outweigh the risks.

Today’s inspirational guest is Daniel Wendler, who grew up with Aspergers and had to learn how to behave socially with others. Tune in as Daniel relives the struggles he faced growing up not being able to communicate effectively and how he was able to become an engaging, insightful communicator. To learn more about Daniel’s method of learning how to improve your social skills go to www.improveyoursocialskills.com.

The last caller of the show Nana has been dating his girlfriend for two years but her habits have been causing him to grow impatient and irritated. Listen as Nancy reminds him that we all have quirks but in order to move forward he needs to find a compromise with his girlfriend followed with a consequence to break the habit.

Having the ability to communicate strongly is a learned skill and becomes more powerful when the listener clearly understands the message. Take the risk and let others hear what you have to say. You are worth it. It takes time to have solid communication skills, but when the effort is put forward you will begin to see that you are making the steps to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3522communication,danielwendler,lifecoaching,livingfullout,nancysolarifalsefullhttps://www.spreaker.com/episode/discover-how-following-your-passion-can-open-doors-to-you-living-full-out--13363899
Our first caller, Whitney, is in a relationship with a member of our armed forces. Recently, he has decided to pursue an education at an out of state college. This change of plans comes sudden for Whitney whom wanted to begin starting a life with her boyfriend. She worries that his needs have begun to outweigh her own. Tune in and listen to Nancy suggest that she think about the things she wants most in life. This will allow her to plan for the future and decide whether his needs contradict her goals and desires. Then she can decide what is in her best interest to do.

Our second caller, Angie, has decided to study abroad for the next six months. However, her fears have begun to overcome her. She spends time worrying about leaving her family, friends, and old life behind. Hear Nancy lead her to realize that these fears can be put to rest. The scenarios she plays in her head only exist in her mind. Nancy lets her know that this exciting opportunity is worth any gamble she is imagining. The "What ifs?" can be minimized with all the new experiences she is bound to have .

Our inspirational guest, Sheyann Webb-Christburg, shares with us her upbringings before her Civil Rights career. Although born to a low-income family, Sheyann was like any other young girl her age. What set her apart was her inquisitive nature and desire to make her voice known. She describes to Nancy the profound effect that meeting Dr. Martin Luther King Jr. had on her. Sheyann was so inspired that she decided to participate in the Civil Rights March known now as “Bloody Sunday” at only eight years of age. Listen to her share her experiences of being threatened and intimidated while marching. Hear her advice on pursuing your passions despite the obstacles.

Our final caller, Emily, has been having issues with her father recently. Due to her own mistakes, her father has lost his trust in her. He believes that she is not ready to go away to college and doubts that she would even be accepted. This concerns Emily as she wants to prove to her dad she is responsible, but does not yet feel ready to be fully independent. Hear Nancy advise that she focus on regaining her family’s trust. Our integrity and the relationships with people we hold dear are more valuable than anything else.

Passions are the kinds of desires or urges that navigate us in becoming the person we most want to be. They come to us as higher callings that give our lives fulfillment. We eventually all come to the realization of the meaning in our ability to evolve. When that happens, we find the sense of purpose that stays with us the rest of our lives. Rejuvenate your enthusiasm for life when you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13363899Sat, 18 Nov 2017 18:59:45 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages its audiences to pursue their passions. Everyone has something that they excel at or just love doing. Passion can give our lives substance and drive us to reach the goals we set for ourselves....
Our first caller, Whitney, is in a relationship with a member of our armed forces. Recently, he has decided to pursue an education at an out of state college. This change of plans comes sudden for Whitney whom wanted to begin starting a life with her boyfriend. She worries that his needs have begun to outweigh her own. Tune in and listen to Nancy suggest that she think about the things she wants most in life. This will allow her to plan for the future and decide whether his needs contradict her goals and desires. Then she can decide what is in her best interest to do.

Our second caller, Angie, has decided to study abroad for the next six months. However, her fears have begun to overcome her. She spends time worrying about leaving her family, friends, and old life behind. Hear Nancy lead her to realize that these fears can be put to rest. The scenarios she plays in her head only exist in her mind. Nancy lets her know that this exciting opportunity is worth any gamble she is imagining. The "What ifs?" can be minimized with all the new experiences she is bound to have .

Our inspirational guest, Sheyann Webb-Christburg, shares with us her upbringings before her Civil Rights career. Although born to a low-income family, Sheyann was like any other young girl her age. What set her apart was her inquisitive nature and desire to make her voice known. She describes to Nancy the profound effect that meeting Dr. Martin Luther King Jr. had on her. Sheyann was so inspired that she decided to participate in the Civil Rights March known now as “Bloody Sunday” at only eight years of age. Listen to her share her experiences of being threatened and intimidated while marching. Hear her advice on pursuing your passions despite the obstacles.

Our final caller, Emily, has been having issues with her father recently. Due to her own mistakes, her father has lost his trust in her. He believes that she is not ready to go away to college and doubts that she would even be accepted. This concerns Emily as she wants to prove to her dad she is responsible, but does not yet feel ready to be fully independent. Hear Nancy advise that she focus on regaining her family’s trust. Our integrity and the relationships with people we hold dear are more valuable than anything else.

Passions are the kinds of desires or urges that navigate us in becoming the person we most want to be. They come to us as higher callings that give our lives fulfillment. We eventually all come to the realization of the meaning in our ability to evolve. When that happens, we find the sense of purpose that stays with us the rest of our lives. Rejuvenate your enthusiasm for life when you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3217civilrights,lifecoaching,livingfullout,nancysolari,passion,selma,sheyannwebb-christburgfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-harness-your-bravery-and-overcome-your-challenges-as-you-live-full-out--13300423


Our first caller, Jiwan, worries about finding the motivation to pursue his dreams. Hear Nancy suggest that he write his aspirations down into a journal. That way he can plan out his goals and turn his visions into more manageable ideas.

Our second caller, Melody, feels unappreciated by her employers. She has been giving them her time and best effort but believes it has gone unnoticed. Tune into Nancy letting her know that her work is valuable.

Our inspirational guest, Beth Fochtmen, discusses the stress of her first pregnancy in miscarrying at 8 ½ months. She describes the flu like symptoms and internal pains that eventually led to the news that her son had passed away. Hear as Nancy learns of how Beth overcame her feelings of depression and still pursued her dreams of motherhood.

Our final caller, Itzel, has been having trouble making big life decisions. Nancy learns that she looks to the opinions of others instead of herself. Listen to Nancy advise her to believe in her own decisions and accept the consequences they bring. Nancy leaves her with a assurance that things will work out in the end regardless of negative thinking.

While many things can leave us feeling afraid, we can still be brave. As long as we keep our worries from paralyzing us, we are being courageous. While this may seem far from an easy task, we can use the support of the people around us. That way we are reminded that our challenges are met with those who love us by our side. You can discover your inner strength when you Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13300423Sat, 11 Nov 2017 19:00:04 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari believes that everyone has within them the potential to be brave. Under the right circumstances, each of us can be courageous. However, sometimes we can feel held back from answering the call to action. Our...


Our first caller, Jiwan, worries about finding the motivation to pursue his dreams. Hear Nancy suggest that he write his aspirations down into a journal. That way he can plan out his goals and turn his visions into more manageable ideas.

Our second caller, Melody, feels unappreciated by her employers. She has been giving them her time and best effort but believes it has gone unnoticed. Tune into Nancy letting her know that her work is valuable.

Our inspirational guest, Beth Fochtmen, discusses the stress of her first pregnancy in miscarrying at 8 ½ months. She describes the flu like symptoms and internal pains that eventually led to the news that her son had passed away. Hear as Nancy learns of how Beth overcame her feelings of depression and still pursued her dreams of motherhood.

Our final caller, Itzel, has been having trouble making big life decisions. Nancy learns that she looks to the opinions of others instead of herself. Listen to Nancy advise her to believe in her own decisions and accept the consequences they bring. Nancy leaves her with a assurance that things will work out in the end regardless of negative thinking.

While many things can leave us feeling afraid, we can still be brave. As long as we keep our worries from paralyzing us, we are being courageous. While this may seem far from an easy task, we can use the support of the people around us. That way we are reminded that our challenges are met with those who love us by our side. You can discover your inner strength when you Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3214bethfochtmem,bravery,lifecoaching,livingfullout,nancysolarifalsefullhttps://www.spreaker.com/episode/learn-how-living-full-out-can-provide-you-the-skills-to-achieve-your-legacy--13244812
Nancy shares her thoughts on forming a Legacy. She believes that it takes time, dedication and vision for dreams to come into fruition. Nancy is fond of an exercise that has you meditate on the thing you want to achieve. You start to imagine where you are and what people might be with you when you attain it. Having this image in mind will allow you to begin everyday looking forward to accomplishing your goals. Even the smallest steps toward your legacy will be a cause for celebration.

Our first caller, Tony, received a scholarship to attend a college in New York City. However, he worries about missing the friends and family he will leave at home. Listen to Nancy tell him of all the new experiences and connections he can look forward to in New York. She lets him know that his home will be waiting for him when his studies are over but to make the most of his time away. Nancy reminds him that he has been through transitioning stages in life before. This latest one can be overcome with the same strength and positive outlook.

Our inspirational guest, John and Jeannette Murphy, have adopted and cared for 24 special needs children along with 4 of their own kids. Tune in to hear how John and Jeannette use their passion to take care of children with special needs after their time serving adults with similar medical limitations. Hear how they handled the loss of 6 of their adopted children. Learn what drove this couple to take on such a humanitarian extension of their love.

Our final caller, Carolyn, finds herself struggling to be a sibling and a boss to her sister that is acting out. She sees that her sister has been having difficulties at work but she does not know how to help her. Carolyn is her superior and feels that she may have to let her go. Hear Nancy guide her to a new approach in confronting her sister about her behavior.

A legacy can come in many forms. It can be anything from success in your career to starting the family you always wanted. Whatever we identify with most can be the lasting impact we are looking for. By being fully committed to putting in your best effort, you can create something truly meaningful. You can leave your mark on the world when you Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13244812Sat, 04 Nov 2017 17:59:44 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages its audience to have a legacy they can be proud of. Everyone wishes to leave behind an impression so that they are remembered. However, building something great can take time and patience. Entire...
Nancy shares her thoughts on forming a Legacy. She believes that it takes time, dedication and vision for dreams to come into fruition. Nancy is fond of an exercise that has you meditate on the thing you want to achieve. You start to imagine where you are and what people might be with you when you attain it. Having this image in mind will allow you to begin everyday looking forward to accomplishing your goals. Even the smallest steps toward your legacy will be a cause for celebration.

Our first caller, Tony, received a scholarship to attend a college in New York City. However, he worries about missing the friends and family he will leave at home. Listen to Nancy tell him of all the new experiences and connections he can look forward to in New York. She lets him know that his home will be waiting for him when his studies are over but to make the most of his time away. Nancy reminds him that he has been through transitioning stages in life before. This latest one can be overcome with the same strength and positive outlook.

Our inspirational guest, John and Jeannette Murphy, have adopted and cared for 24 special needs children along with 4 of their own kids. Tune in to hear how John and Jeannette use their passion to take care of children with special needs after their time serving adults with similar medical limitations. Hear how they handled the loss of 6 of their adopted children. Learn what drove this couple to take on such a humanitarian extension of their love.

Our final caller, Carolyn, finds herself struggling to be a sibling and a boss to her sister that is acting out. She sees that her sister has been having difficulties at work but she does not know how to help her. Carolyn is her superior and feels that she may have to let her go. Hear Nancy guide her to a new approach in confronting her sister about her behavior.

A legacy can come in many forms. It can be anything from success in your career to starting the family you always wanted. Whatever we identify with most can be the lasting impact we are looking for. By being fully committed to putting in your best effort, you can create something truly meaningful. You can leave your mark on the world when you Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3198johnandjeanettemurphy,lifecoaching,livingfullout,nancysolari,specialneedsfalsefullhttps://www.spreaker.com/episode/learn-how-living-full-out-can-free-you-from-feeling-overwhelmed--13150500
The Living Full Out show with Nancy Solari understands that it is easy to feel overwhelmed by our responsibilities and the constant demands made upon us. The combined pressures of our day to day duties and other people's’ expectations can make us feel trapped or even drained of our energy. For the sake of our health and happiness, it is sometimes necessary to take a step back from it all and simply brethe and let go of your stresses .



Our first caller, Amy, enjoys running marathons but is unable to find the same motivation to train for her latest race. Tune in and hear Nancy suggest that she surround herself with images and music that reminds her of the happy times she had running. Nancy lets her know that her loved ones can participate and give their support for her.



Our second caller,Megan, is a recent graduate that feels spread too thin because of her 3 jobs and extra activities. She is unsure about what to do in an effort to stop over extending herself. Listen to Nancy coach her on prioritizing the things that are most important to her. Nancy encourages her to say no or defer some activities until she has more time.



Our inspirational guest, Becky Olson, is a three time breast cancer survivor that has been recently diagnosed for a fourth time. Tune into her story of first discovering a tumor in her breast to her constant battling with cancer through the years. Although surrounded by hardships, Becky found the strength to smile thanks to her family. She shares with Nancy a story of her daughter dyeing her hair orange in an attempt to give her mother the blonde hair she always wanted before her eventual hair loss. The love surrounding her inspired her to start Breast Friends, a nonprofit organization that gives women with breast cancer much needed emotional support. Listen to Becky and Nancy discuss how their situations helped them appreciate others and their own strength.



Nancy shares methods that have assisted ease her feelings of being overwhelmed. Nancy often times takes walks or showers that assist her in refreshing herself of worries. Nancy even suggests that the best way to put anxieties to rest is talking to another person. Asking someone about what is going on in their lives. This will put the focus on them and can give one’s mind a different outlet to relax.







Our happiness is the most important responsibility we can give ourselves. In the moments that we feel the need to climb out of stressful situations, we prove to ourselves our own strength and desire to live freely. Rising above our worries and burdens gives us the access to Living Full Out

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13150500Sat, 28 Oct 2017 17:59:35 +0000Nancy Solari - Living Full OutEpisode: 2017.3.31 The Living Full Out show with Nancy Solari understands that it is easy to feel overwhelmed by our responsibilities and the constant demands made upon us. The combined pressures of our day to day duties and other people's’...
The Living Full Out show with Nancy Solari understands that it is easy to feel overwhelmed by our responsibilities and the constant demands made upon us. The combined pressures of our day to day duties and other people's’ expectations can make us feel trapped or even drained of our energy. For the sake of our health and happiness, it is sometimes necessary to take a step back from it all and simply brethe and let go of your stresses .



Our first caller, Amy, enjoys running marathons but is unable to find the same motivation to train for her latest race. Tune in and hear Nancy suggest that she surround herself with images and music that reminds her of the happy times she had running. Nancy lets her know that her loved ones can participate and give their support for her.



Our second caller,Megan, is a recent graduate that feels spread too thin because of her 3 jobs and extra activities. She is unsure about what to do in an effort to stop over extending herself. Listen to Nancy coach her on prioritizing the things that are most important to her. Nancy encourages her to say no or defer some activities until she has more time.



Our inspirational guest, Becky Olson, is a three time breast cancer survivor that has been recently diagnosed for a fourth time. Tune into her story of first discovering a tumor in her breast to her constant battling with cancer through the years. Although surrounded by hardships, Becky found the strength to smile thanks to her family. She shares with Nancy a story of her daughter dyeing her hair orange in an attempt to give her mother the blonde hair she always wanted before her eventual hair loss. The love surrounding her inspired her to start Breast Friends, a nonprofit organization that gives women with breast cancer much needed emotional support. Listen to Becky and Nancy discuss how their situations helped them appreciate others and their own strength.



Nancy shares methods that have assisted ease her feelings of being overwhelmed. Nancy often times takes walks or showers that assist her in refreshing herself of worries. Nancy even suggests that the best way to put anxieties to rest is talking to another person. Asking someone about what is going on in their lives. This will put the focus on them and can give one’s mind a different outlet to relax.







Our happiness is the most important responsibility we can give ourselves. In the moments that we feel the need to climb out of stressful situations, we prove to ourselves our own strength and desire to live freely. Rising above our worries and burdens gives us the access to Living Full Out

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3203beckyolson,lifecoaching,livingfullout,nancysolari,@overwhelmfalsefullhttps://www.spreaker.com/episode/learn-how-living-full-out-can-free-you-from-depression-and-bring-control-back-into-your-life--13094085
Our first caller has decided to put school on hold, move out on her own and focus on a career. She wants to know if it is normal if she doesn’t feel like she is missing out. Nancy assures her that she is the author of her own life’s story and to be ok with her personal path, regardless of what others are doing.

Our second caller Megan fears she is a people pleaser and struggles with using the word no. She asks Nancy how she can improve without feeling guilty. Nancy gives her strategies to use in her daily life to better gage when she must put herself first and when it is ok to help others.

Our inspirational guest is Jacy Good. Jacy and her parents were in a collision with a distracted driver talking on his cell phone. Although severely injured, Jacy miraculously survived but unfortunately parents were killed instantly. Now paralyzed on her left side she is an inspiration to all and she is now an advocate and spokesperson against distracted driving.

Our last caller asks Nancy how she can help her 25-year-old daughter understand her friends don’t always have the best advice. Nancy advises her how to talk with her daughter in a way that is more relatable.

Depression is not always easy to talk about, and isn’t always understood by those who have never struggled with it. But when we learn to express our most vulnerable thoughts and seek help, we can be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13094085Sat, 21 Oct 2017 18:00:05 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari acknowledges the seriousness of depression and the darkness it casts on those who have felt its power. For some, traumatic events can be the catalyst that ignites these hopeless feelings. The struggle to...
Our first caller has decided to put school on hold, move out on her own and focus on a career. She wants to know if it is normal if she doesn’t feel like she is missing out. Nancy assures her that she is the author of her own life’s story and to be ok with her personal path, regardless of what others are doing.

Our second caller Megan fears she is a people pleaser and struggles with using the word no. She asks Nancy how she can improve without feeling guilty. Nancy gives her strategies to use in her daily life to better gage when she must put herself first and when it is ok to help others.

Our inspirational guest is Jacy Good. Jacy and her parents were in a collision with a distracted driver talking on his cell phone. Although severely injured, Jacy miraculously survived but unfortunately parents were killed instantly. Now paralyzed on her left side she is an inspiration to all and she is now an advocate and spokesperson against distracted driving.

Our last caller asks Nancy how she can help her 25-year-old daughter understand her friends don’t always have the best advice. Nancy advises her how to talk with her daughter in a way that is more relatable.

Depression is not always easy to talk about, and isn’t always understood by those who have never struggled with it. But when we learn to express our most vulnerable thoughts and seek help, we can be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3169falsefullhttps://www.spreaker.com/episode/set-yourself-free-by-harnessing-the-principles-of-living-full-out--13035070


Our first caller, Stephanie, has noticed that she is growing apart from a friend of hers. Stephanie realizes that they have become very different people and she feels unsure if their relationship should continue. Hear Nancy explain that some friendships are only meant for certain chapters of our lives. Tune into Nancy guiding Stephanie to trust in her instincts as they hold the answers to her dilemma.



Our next caller, Mike, is having trouble letting the past go. His old experiences have taken a toll on his confidence and keep him from pursuing his goals. Tune into Nancy letting him know that the past no longer exists and that he can put it all behind him. Listen to Nancy speak of the joy he can find in living in the moment and all that he has to look forward to in the future.



Our inspirational guest, Shoshana Bennett, enlightens us on the struggles she has with her postpartum depression. The complications she had when going into labor with her first child triggered feelings of despair and sadness that she could not understand. Shoshana felt ashamed that she could not feel any connection with her newborn and her suicidal thoughts nearly convinced her that her family would be better off without her. She eventually found the strength to keep those thoughts at bay out of a sense of duty towards her children. Listen to her tell Nancy of her coming to terms with these feelings and of the work she does helping new mothers in similar situations.



Nancy shares her beliefs that keeping one's insecurities to oneself can feel like a prison. When these emotions become burdensome, we can trust that there is someone we can open up to and share our worries with. Nancy conveys how we can find security in others and also most importantly ourselves. Nancy’s own insecurities regarding her blindness helped her learn that she had to share her feelings with others in order to be at peace.



We can begin empowering our confidence by first accepting that it is okay to be imperfect. With enough time and patience we will come to understand that we have the strength to keep our faults from becoming burdens. The support from the people in our lives can reassure us of ourselves and let us know that we are appreciated . When we start to love ourselves fully we begin to Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/13035070Sat, 14 Oct 2017 18:00:04 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari understands that our insecurities can weigh heavy on our shoulders. Our doubts in ourselves can be the first of many obstacles we strive to overcome in order to achieve the things that we want. When we...


Our first caller, Stephanie, has noticed that she is growing apart from a friend of hers. Stephanie realizes that they have become very different people and she feels unsure if their relationship should continue. Hear Nancy explain that some friendships are only meant for certain chapters of our lives. Tune into Nancy guiding Stephanie to trust in her instincts as they hold the answers to her dilemma.



Our next caller, Mike, is having trouble letting the past go. His old experiences have taken a toll on his confidence and keep him from pursuing his goals. Tune into Nancy letting him know that the past no longer exists and that he can put it all behind him. Listen to Nancy speak of the joy he can find in living in the moment and all that he has to look forward to in the future.



Our inspirational guest, Shoshana Bennett, enlightens us on the struggles she has with her postpartum depression. The complications she had when going into labor with her first child triggered feelings of despair and sadness that she could not understand. Shoshana felt ashamed that she could not feel any connection with her newborn and her suicidal thoughts nearly convinced her that her family would be better off without her. She eventually found the strength to keep those thoughts at bay out of a sense of duty towards her children. Listen to her tell Nancy of her coming to terms with these feelings and of the work she does helping new mothers in similar situations.



Nancy shares her beliefs that keeping one's insecurities to oneself can feel like a prison. When these emotions become burdensome, we can trust that there is someone we can open up to and share our worries with. Nancy conveys how we can find security in others and also most importantly ourselves. Nancy’s own insecurities regarding her blindness helped her learn that she had to share her feelings with others in order to be at peace.



We can begin empowering our confidence by first accepting that it is okay to be imperfect. With enough time and patience we will come to understand that we have the strength to keep our faults from becoming burdens. The support from the people in our lives can reassure us of ourselves and let us know that we are appreciated . When we start to love ourselves fully we begin to Live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3195lifecoaching,livingfullout,nancysolari,postpartumdepression,shoshanabennetfalsefullhttps://www.spreaker.com/episode/learn-how-giving-impacts-our-ability-to-live-full-out--12983762Our first caller, Sam, is considering jumping into the dating scene, but she is unsure of whether or not she can handle it during her busy school and work life. Nancy offers that dating can be however she wants it to be and whether she chooses to be date through social circles, or online, she must first take time to think about what she wants out of these dates.
Our second caller, Debbie tends to not feel as accomplished as other people and because of this, has become discouraged. Nancy helps her understand that all of our experiences are different and our successes come at different stages. She urges Debbie to not focus on other’s successes but rather, focus on her own journey.
Our inspirational guest today is Amy S. Weber. Hear how Amy takes listeners back to her early childhood when she was viciously bullied by another boy in kindergarten and how this made an impact in her life, causing her to become a bully herself. Tune in to how she has learned to heal by seeking forgiveness to those she fought with and found a way to give back through , “A Girl Like Her,” a film she wrote and directed.
Our final caller, Kelly, feels overwhelmed by managing her career and raising her two children, one of which has a disability. She is seeking a way to stay motivated, but what Nancy has her realize, is that Kelly has forgotten to include herself into the equation. Hear how Nancy helps her prioritize her life in a way that allows time for self-care among a very busy schedule.
Sometimes giving support in the smallest of gestures can help in the greatest of ways. We stay connected when we practice simple means of generosity to family, friends, or even strangers. When we all find moments to give to others in need, we can pave the way to live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12983762Sat, 07 Oct 2017 18:00:04 +0000Nancy Solari - Living Full OutSeason 3, Episode 28: : The Living Full Out show with Nancy Solari encourages listeners to find various ways that we can give to others. It is important to understand the value in giving and how it can make a difference in our lives. By taking the...Our first caller, Sam, is considering jumping into the dating scene, but she is unsure of whether or not she can handle it during her busy school and work life. Nancy offers that dating can be however she wants it to be and whether she chooses to be date through social circles, or online, she must first take time to think about what she wants out of these dates.
Our second caller, Debbie tends to not feel as accomplished as other people and because of this, has become discouraged. Nancy helps her understand that all of our experiences are different and our successes come at different stages. She urges Debbie to not focus on other’s successes but rather, focus on her own journey.
Our inspirational guest today is Amy S. Weber. Hear how Amy takes listeners back to her early childhood when she was viciously bullied by another boy in kindergarten and how this made an impact in her life, causing her to become a bully herself. Tune in to how she has learned to heal by seeking forgiveness to those she fought with and found a way to give back through , “A Girl Like Her,” a film she wrote and directed.
Our final caller, Kelly, feels overwhelmed by managing her career and raising her two children, one of which has a disability. She is seeking a way to stay motivated, but what Nancy has her realize, is that Kelly has forgotten to include herself into the equation. Hear how Nancy helps her prioritize her life in a way that allows time for self-care among a very busy schedule.
Sometimes giving support in the smallest of gestures can help in the greatest of ways. We stay connected when we practice simple means of generosity to family, friends, or even strangers. When we all find moments to give to others in need, we can pave the way to live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3168agirllikeher,amysweber,bullying,livingfullout,nancysolarifalsefullhttps://www.spreaker.com/episode/discover-how-personal-development-can-minimize-your-frustrations-and-propel-you-as-you-live-full-out--12925577
The Living Full Out Show with Nancy Solari is dedicated to sharing insights that can help ease our frustrations. We all come across points in our lives when it seems like the world is against us. We chase after what we want and encounter countless setbacks. By persevering through these challenging times, we can learn to grow into stronger individuals.

Our first caller, Mike, has been having trouble with communicating with his daughter. He only wants to guide her to be a responsible adult but their conversations seem to end in constant arguing. Tune into Nancy’s suggestions of alternatives ways of getting his message across so that he can keep his daughter’s respect.

Our inspirational guest, Elyn Saks, shares with us her first experiences with schizophrenia. In her younger years, she would suffer from numerous phobias and dreams that would constantly keep her up at night. Her fearful hallucinations began interfering with her life all through her college years. While at Oxford, her depression and anxiety eventually got the better of her and so she had no choice but to pursue therapy and medication. Listen to Nancy learn of her eventual acceptance of her condition.

Our final caller, Stacie, lives with a mother that is suffering from early stages of dementia. Her mother’s case is not yet severe but she does sometimes have trouble following certain instructions. There is a fear of her mom eventually losing her memory. Hear how Nancy guides our caller to help her mother deal with the worries by constantly checking in and letting her mother know she is never alone.
We will all inevitably deal with frustration in our lives. It is how we handle it that will teach us life lessons. We can turn our challenges into opportunities to blossom into the people we were meant to be. Conquering our worries and choosing to never give up is the key to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12925577Sat, 30 Sep 2017 18:00:05 +0000Nancy Solari - Living Full OutEpisode: 2017.3.27 The Living Full Out Show with Nancy Solari is dedicated to sharing insights that can help ease our frustrations. We all come across points in our lives when it seems like the world is against us. We chase after what we want and...
The Living Full Out Show with Nancy Solari is dedicated to sharing insights that can help ease our frustrations. We all come across points in our lives when it seems like the world is against us. We chase after what we want and encounter countless setbacks. By persevering through these challenging times, we can learn to grow into stronger individuals.

Our first caller, Mike, has been having trouble with communicating with his daughter. He only wants to guide her to be a responsible adult but their conversations seem to end in constant arguing. Tune into Nancy’s suggestions of alternatives ways of getting his message across so that he can keep his daughter’s respect.

Our inspirational guest, Elyn Saks, shares with us her first experiences with schizophrenia. In her younger years, she would suffer from numerous phobias and dreams that would constantly keep her up at night. Her fearful hallucinations began interfering with her life all through her college years. While at Oxford, her depression and anxiety eventually got the better of her and so she had no choice but to pursue therapy and medication. Listen to Nancy learn of her eventual acceptance of her condition.

Our final caller, Stacie, lives with a mother that is suffering from early stages of dementia. Her mother’s case is not yet severe but she does sometimes have trouble following certain instructions. There is a fear of her mom eventually losing her memory. Hear how Nancy guides our caller to help her mother deal with the worries by constantly checking in and letting her mother know she is never alone.
We will all inevitably deal with frustration in our lives. It is how we handle it that will teach us life lessons. We can turn our challenges into opportunities to blossom into the people we were meant to be. Conquering our worries and choosing to never give up is the key to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3170elynsaks,lifecoaching,livingfullout,nancysolari,schizophreniafalsefullhttps://www.spreaker.com/episode/learn-how-to-not-be-limited-by-the-burdens-in-your-mind-but-rather-set-free-to-live-full-out--12870915
The Living Full Out Show with Nancy Solari understands that everyone has their burdens to carry. They can come in the forms of stress over our occupations, responsibilities to friends and family, or even that we contribute to making other’s lives difficult. By shifting our perspective of the challenges life throws at us, we can learn to overcome and become stronger for it. When you decide to be transparent and open you will take steps in feeling free.

Our first caller, Alison, tells Nancy about how hard of a time she has staying motivated and making new friends. Just starting out at a new school has put her in a difficult position with no idea where to begin, Tune into Nancy teaching her how to envision what she wants and put herself out there.

Our second caller, Ed, has had troubles with distractions keeping him from achieving his goals. He had looked to more freedom after college so that he could finally pursue his dreams but he believes he still isn’t living up to his potential. Hear how Nancy guides him to prioritizing his life by reshaping his habits.

Our inspirational guest, Gerda Saunders, recounts the times in which she realized she was experiencing the early signs of dementia. Listen to how Gerda began losing portions of her memory during events at work and with her family. Gerda tells Nancy of the support she received from her colleagues and family members that helped her eventually accept her condition. Gerda describes how her illness has allowed her to appreciate the people in her life and taught her how to truly experience living in the moment.

Our final caller, Yeymi, worries she is not yet ready to start a family. After a year of marriage, her husband is ready for children but Yeymi isn’t convinced she can balance pursuing her career and taking care of a baby. Hear Nancy advise her to gain inspiration from the people in her life that are in similar situations. Nancy lets her know that the strength she found to overcome her past struggles can be used to get her through her current dilemma.

Everyone’s burdens can weigh heavy on them from time to time. It is having the resilience to manage our struggles that can lead us to self-recovery. We each have the ability to come to terms with our circumstances. There are ways to overcome our situations without needing to depend on others. With enough perseverance we can conquer our issues and truly start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12870915Sat, 23 Sep 2017 17:58:58 +0000Nancy Solari - Living Full OutEpisode: 2017.3.26 The Living Full Out Show with Nancy Solari understands that everyone has their burdens to carry. They can come in the forms of stress over our occupations, responsibilities to friends and family, or even that we contribute to...
The Living Full Out Show with Nancy Solari understands that everyone has their burdens to carry. They can come in the forms of stress over our occupations, responsibilities to friends and family, or even that we contribute to making other’s lives difficult. By shifting our perspective of the challenges life throws at us, we can learn to overcome and become stronger for it. When you decide to be transparent and open you will take steps in feeling free.

Our first caller, Alison, tells Nancy about how hard of a time she has staying motivated and making new friends. Just starting out at a new school has put her in a difficult position with no idea where to begin, Tune into Nancy teaching her how to envision what she wants and put herself out there.

Our second caller, Ed, has had troubles with distractions keeping him from achieving his goals. He had looked to more freedom after college so that he could finally pursue his dreams but he believes he still isn’t living up to his potential. Hear how Nancy guides him to prioritizing his life by reshaping his habits.

Our inspirational guest, Gerda Saunders, recounts the times in which she realized she was experiencing the early signs of dementia. Listen to how Gerda began losing portions of her memory during events at work and with her family. Gerda tells Nancy of the support she received from her colleagues and family members that helped her eventually accept her condition. Gerda describes how her illness has allowed her to appreciate the people in her life and taught her how to truly experience living in the moment.

Our final caller, Yeymi, worries she is not yet ready to start a family. After a year of marriage, her husband is ready for children but Yeymi isn’t convinced she can balance pursuing her career and taking care of a baby. Hear Nancy advise her to gain inspiration from the people in her life that are in similar situations. Nancy lets her know that the strength she found to overcome her past struggles can be used to get her through her current dilemma.

Everyone’s burdens can weigh heavy on them from time to time. It is having the resilience to manage our struggles that can lead us to self-recovery. We each have the ability to come to terms with our circumstances. There are ways to overcome our situations without needing to depend on others. With enough perseverance we can conquer our issues and truly start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3238dementia,gerdasaunders,lifecoaching,livingfullout,nancysolarifalsefullhttps://www.spreaker.com/episode/discover-how-to-prevent-yourself-from-being-manipulated-by-tapping-into-your-confidence-as-you-live-full-out--12818322
The Living Full Out show with Nancy Solari understands that manipulation can be a powerful force in life. Whether it comes from bullies or someone who is trying to influence us onto a certain path. It is by overcoming these limitations and using our strength from within, that we can prevent the heartache to come.



Our first caller Caroline, calls in for tips on how to be more motivated in school. Nancy explains that even if certain courses don’t resonate with her right now. It will give her useful conversation tools for the future. Tune in as Nancy suggest that she takes a career test online or visits a counselor at her school. This guidance will allow her to find a path that will be true to her heart.



Our next caller Charles, asks how he can leave a job he is good at, but has no passion for, without worrying about finances. Hear how Nancy advises him to make a list of interests and connect with people on LinkedIn or in his local area. Nancy suggests ways in which he can interview others that are doing what he wants as a career.



Our inspirational guest Barbara Amaya, shares her story of overcoming manipulation after being forced into human trafficking for ten years. Barbara explains that because she was so desperate for a relationship that provided the love and attention that all children require. She formed a trauma bond and eventually Stockholm syndrome with her human trafficker. After this tragedy in her life, Barbara wants everyone going through a traumatic event to know that you are never alone and inside us is the power to survive all types of situations.



Our last caller Kris, is worried about the issue of depression regarding her 95-year-old mother. Nancy clarifies that finding a doctor who assists seniors with depression is a step in the right direction. Find out how Nancy explains the benefits of finding activities that give her mother a sense of freedom and takes away the frustrations and fears she may be facing.



Most of us will encounter people that will try and stop us from succeeding. Making us feel that nothing is truly in our control. It is by tapping into our confidence that we can free ourselves from this manipulation and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12818322Sat, 16 Sep 2017 17:59:30 +0000Nancy Solari - Living Full OutEpisode: 2017.3.25 The Living Full Out show with Nancy Solari understands that manipulation can be a powerful force in life. Whether it comes from bullies or someone who is trying to influence us onto a certain path. It is by overcoming these...
The Living Full Out show with Nancy Solari understands that manipulation can be a powerful force in life. Whether it comes from bullies or someone who is trying to influence us onto a certain path. It is by overcoming these limitations and using our strength from within, that we can prevent the heartache to come.



Our first caller Caroline, calls in for tips on how to be more motivated in school. Nancy explains that even if certain courses don’t resonate with her right now. It will give her useful conversation tools for the future. Tune in as Nancy suggest that she takes a career test online or visits a counselor at her school. This guidance will allow her to find a path that will be true to her heart.



Our next caller Charles, asks how he can leave a job he is good at, but has no passion for, without worrying about finances. Hear how Nancy advises him to make a list of interests and connect with people on LinkedIn or in his local area. Nancy suggests ways in which he can interview others that are doing what he wants as a career.



Our inspirational guest Barbara Amaya, shares her story of overcoming manipulation after being forced into human trafficking for ten years. Barbara explains that because she was so desperate for a relationship that provided the love and attention that all children require. She formed a trauma bond and eventually Stockholm syndrome with her human trafficker. After this tragedy in her life, Barbara wants everyone going through a traumatic event to know that you are never alone and inside us is the power to survive all types of situations.



Our last caller Kris, is worried about the issue of depression regarding her 95-year-old mother. Nancy clarifies that finding a doctor who assists seniors with depression is a step in the right direction. Find out how Nancy explains the benefits of finding activities that give her mother a sense of freedom and takes away the frustrations and fears she may be facing.



Most of us will encounter people that will try and stop us from succeeding. Making us feel that nothing is truly in our control. It is by tapping into our confidence that we can free ourselves from this manipulation and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3205barbaraamaya,humantrafficking,lifecoaching,livingfullout,manipulation,nancysolarifalsefullhttps://www.spreaker.com/episode/learn-how-to-live-full-out-by-managing-the-pressure-in-your-life--12762587
Our first caller Donald, calls in with a question on how he can save money during college. Nancy suggests setting up a detailed budget. Find out what Nancy means when she explains that it is through dedication to a task that he will be able to withstand the pressures of wanting to spend his money.

Our next caller Anna, asks how she can balance the struggles of full-time school and work. Nancy encourages her to create a schedule that will allow her to complete her tasks and give her personal time. Hear how she feels a sense of relief from Nancy’s advice. Listen in as Nancy explains the benefits of being able to manage a busy life and how it can assist her to grow as an individual.

Our inspirational guest Jillian Johnson, shares her heartbreaking story of how after following the advice of hospital staff on only breastfeeding her newborn son Landon, he passed away after three short weeks of life due to starvation. Listen how she managed her grief and turned it into giving her purpose. Her son Landon, motivated her to create a legacy by educating new parents on crucial signs.

Our final caller Jessica, comes to Nancy with her concerns about how she should handle meeting up with an old love interest that ended on disappointing terms.Nancy encourages her to listen to what he says and watch his body language. Nancy shares tips for how she can best understand if her ex has really change. Hear how Nancy encourages her to consider the options of a new love by following her heart.

There will be moments when we feel the pressures of life are heavy on our minds. What we want to remember is that we can advance personally when we are able to rise above the challenges. It is these moments that we are tested that allow us to see just how strong we are. By tapping into our determination we can manage the pressures and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12762587Sat, 09 Sep 2017 17:59:25 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari understands that pressure can test our ability to be resilient. Whether that be from standing up to the persuasion of friends or those of society. It is by being able to withstand the influences around us,...
Our first caller Donald, calls in with a question on how he can save money during college. Nancy suggests setting up a detailed budget. Find out what Nancy means when she explains that it is through dedication to a task that he will be able to withstand the pressures of wanting to spend his money.

Our next caller Anna, asks how she can balance the struggles of full-time school and work. Nancy encourages her to create a schedule that will allow her to complete her tasks and give her personal time. Hear how she feels a sense of relief from Nancy’s advice. Listen in as Nancy explains the benefits of being able to manage a busy life and how it can assist her to grow as an individual.

Our inspirational guest Jillian Johnson, shares her heartbreaking story of how after following the advice of hospital staff on only breastfeeding her newborn son Landon, he passed away after three short weeks of life due to starvation. Listen how she managed her grief and turned it into giving her purpose. Her son Landon, motivated her to create a legacy by educating new parents on crucial signs.

Our final caller Jessica, comes to Nancy with her concerns about how she should handle meeting up with an old love interest that ended on disappointing terms.Nancy encourages her to listen to what he says and watch his body language. Nancy shares tips for how she can best understand if her ex has really change. Hear how Nancy encourages her to consider the options of a new love by following her heart.

There will be moments when we feel the pressures of life are heavy on our minds. What we want to remember is that we can advance personally when we are able to rise above the challenges. It is these moments that we are tested that allow us to see just how strong we are. By tapping into our determination we can manage the pressures and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3210breastfeeding,jillianjohnson,lifecoaching,livingfullout,pressurefalsefullhttps://www.spreaker.com/episode/achieving-your-goals-through-living-full-out--12711329
The first caller, Madeline, is tempted to be distracted from tasks that are important to her and is striving to become more focused. Hear how Madeline is guided to trust herself and the meanings behind her actions.

Andrew was the second caller and is having anxiety about maintaining his grades to make his family proud of him. Find out how Nancy advises him to appreciate the gift of education his family handed to him and do great things with school.

Today’s inspirational guest is Jessica Cox, the world’s first licensed armless pilot. She was born without arms yet overcame her disability to go on to drive, fly, and complete daily tasks with her feet in lieu of her hands. She is the subject of the documentary, Right Footed. Jessica Cox describes flying as the ”ultimate form of independence, empowerment, and freedom.” Tune in to hear more about how she pushed beyond her limitations.

Our last caller Heather is a recent college graduate who is in transition as she negotiates a balance between career and academic goals. She seeks Nancy’s advice for learning how to prioritize her next steps so that she is able to achieve her desired results.

Whenever you have a goal, don’t look at it as though it’s a finale. Goals can evolve and change. Give yourself the freedom to fail and start with the goals that bring you the most joy!

Join us live Saturdays 2 PM EST, 11 AM PST

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12711329Sat, 02 Sep 2017 18:00:04 +0000Nancy Solari - Living Full OutSeason 1, Episode 7 (ENCORE): The Living Full Out Show with Nancy Solari strives to challenge and motivate listeners. Being legally blind, Nancy has faced many road blocks but that didn’t stop her from reaching her own goals of creating her own...
The first caller, Madeline, is tempted to be distracted from tasks that are important to her and is striving to become more focused. Hear how Madeline is guided to trust herself and the meanings behind her actions.

Andrew was the second caller and is having anxiety about maintaining his grades to make his family proud of him. Find out how Nancy advises him to appreciate the gift of education his family handed to him and do great things with school.

Today’s inspirational guest is Jessica Cox, the world’s first licensed armless pilot. She was born without arms yet overcame her disability to go on to drive, fly, and complete daily tasks with her feet in lieu of her hands. She is the subject of the documentary, Right Footed. Jessica Cox describes flying as the ”ultimate form of independence, empowerment, and freedom.” Tune in to hear more about how she pushed beyond her limitations.

Our last caller Heather is a recent college graduate who is in transition as she negotiates a balance between career and academic goals. She seeks Nancy’s advice for learning how to prioritize her next steps so that she is able to achieve her desired results.

Whenever you have a goal, don’t look at it as though it’s a finale. Goals can evolve and change. Give yourself the freedom to fail and start with the goals that bring you the most joy!

Join us live Saturdays 2 PM EST, 11 AM PST

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3683careers,education,goals,jessicacox,livingfulloutfalsefullhttps://www.spreaker.com/episode/discover-how-to-be-courageous-during-times-of-tragedy-or-stress-as-you-strive-to-live-full-out--12608422Our first caller Binghan, wants to know how he can move on from a recent breakup with his girlfriend. Nancy explains that this is a perfect time to better understand what his heart truly feels. Listen in as Nancy clarifies that during this healing period he can better understand whether that relationship was a special friendship or something deeper.
Our next caller Josh, comes to Nancy with his concern about choosing an engineering degree that was influenced more by those around him and if it is the right path. Nancy explains that his career can be centered around one of his passions. Tune in to hear how Nancy suggests taking some personality and career tests can show where his desire in life is and all the doors it can open.
Our inspirational guest Andrea Davis, shares her story as she takes a courageous leap from a sinking cruise ship. When faced with a situation that could have meant life or death, she explains that this moment allowed her to tap into her strength within. Find out how this drive gave Andrea what she needed to make a split second decision.
Our last caller is Jewon, she would like advice on how she can mention the issue of her roommate’s boyfriend constantly being over without losing the friendship. Nancy points out that while there is the chance of losing the friendship there is also the possibility of compromise. Hear what Nancy suggests as alternatives to losing a treasured friendship and the courage to handle the stress. There will be countless times in life where our courage is tested. Times when we are given the chance to prove how bold we can be. It is by taking these risks and letting our fearlessness prevail that we can see our full potential as we live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12608422Sat, 19 Aug 2017 17:59:36 +0000Nancy Solari - Living Full OutIntro: The Living Full Out show with Nancy Solari understands that courage occurs many times throughout our lives. Whether that be taking our first steps as a baby, or asking someone on a date. It is through these moments we see that there is courage...Our first caller Binghan, wants to know how he can move on from a recent breakup with his girlfriend. Nancy explains that this is a perfect time to better understand what his heart truly feels. Listen in as Nancy clarifies that during this healing period he can better understand whether that relationship was a special friendship or something deeper.
Our next caller Josh, comes to Nancy with his concern about choosing an engineering degree that was influenced more by those around him and if it is the right path. Nancy explains that his career can be centered around one of his passions. Tune in to hear how Nancy suggests taking some personality and career tests can show where his desire in life is and all the doors it can open.
Our inspirational guest Andrea Davis, shares her story as she takes a courageous leap from a sinking cruise ship. When faced with a situation that could have meant life or death, she explains that this moment allowed her to tap into her strength within. Find out how this drive gave Andrea what she needed to make a split second decision.
Our last caller is Jewon, she would like advice on how she can mention the issue of her roommate’s boyfriend constantly being over without losing the friendship. Nancy points out that while there is the chance of losing the friendship there is also the possibility of compromise. Hear what Nancy suggests as alternatives to losing a treasured friendship and the courage to handle the stress. There will be countless times in life where our courage is tested. Times when we are given the chance to prove how bold we can be. It is by taking these risks and letting our fearlessness prevail that we can see our full potential as we live full out. Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3206andreadavis,courage,cruiseship,lifecoaching,livingfulloutfalsefullhttps://www.spreaker.com/episode/learn-how-to-put-judgments-aside-and-let-your-passion-and-values-lead-you-to-living-full-out--12561284
Our first caller Ellie, wants to know if she should take on a possible promotion at work that leads her to a higher salary but keeps her under less than favorable management. Nancy suggests that though this situation seems unpleasant, there is an unseen benefit. Tune in to hear how Nancy explains how this experience will give her skills to progress in her career as well as within herself.

Our next caller Jasmine, would like some advice on how to avoid regretting her college major and if it is too late to change this path. Nancy explains that it is never too late to change which road you want to go down. Listen in as Nancy advises her to trust those instincts that are suggesting this is not for her.

Our inspirational guest Ethan Fisher, knows full well how harsh judgement can be as he was confronted by others questioning him, as well as himself. When faced with tragedy after driving under the influence and taking an innocent life. Discover how Ethan moves forward in life with his goal to help others from making the same mistake.

Our last guest Richard, comes to Nancy seeking guidance on how to embrace the possibility of staying in an assisted living home. Hear how Nancy explains that the best way to understand this is by talking to others who have made the transition. Hear how Nancy advises him to consider his options.

We know that life refuses to give us a perfect situation and we will constantly be at battle with ourselves. There will be times where we believe that the flow of judgment that comes from within and around us is a downward battle. Nevertheless, even when life throws these situations at us, it is through acceptance of ourselves and others that we advance towards living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12561284Sat, 12 Aug 2017 18:00:10 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari understands that using your best judgment can be difficult at times. There are several forms of judgment whether that be from us judging others, people judging us, or the judgment we have on ourselves. It is...
Our first caller Ellie, wants to know if she should take on a possible promotion at work that leads her to a higher salary but keeps her under less than favorable management. Nancy suggests that though this situation seems unpleasant, there is an unseen benefit. Tune in to hear how Nancy explains how this experience will give her skills to progress in her career as well as within herself.

Our next caller Jasmine, would like some advice on how to avoid regretting her college major and if it is too late to change this path. Nancy explains that it is never too late to change which road you want to go down. Listen in as Nancy advises her to trust those instincts that are suggesting this is not for her.

Our inspirational guest Ethan Fisher, knows full well how harsh judgement can be as he was confronted by others questioning him, as well as himself. When faced with tragedy after driving under the influence and taking an innocent life. Discover how Ethan moves forward in life with his goal to help others from making the same mistake.

Our last guest Richard, comes to Nancy seeking guidance on how to embrace the possibility of staying in an assisted living home. Hear how Nancy explains that the best way to understand this is by talking to others who have made the transition. Hear how Nancy advises him to consider his options.

We know that life refuses to give us a perfect situation and we will constantly be at battle with ourselves. There will be times where we believe that the flow of judgment that comes from within and around us is a downward battle. Nevertheless, even when life throws these situations at us, it is through acceptance of ourselves and others that we advance towards living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3222drunkdriving,ethanfisher,judgement,lifecoaching,livingfulloutfalsefullhttps://www.spreaker.com/episode/learn-how-you-can-live-full-out-by-finding-a-compromise-in-any-situation--12510990Our first caller Ben, has a hard time concentrating on tasks in his life and would like to know how he can find a middle ground to overcome this issue. Nancy suggests the best way to not procrastinate and make changes in his life is to realize he is the solution. Listen in to hear how Nancy proposes a way to gain control is by finding a friend or family member to hold him accountable for tasks he needs to accomplish.
Our next caller Sarah, would like tips on handling the burnout that comes from managing college and worrying about the future. Tune in to hear how Nancy advises her to live more with her heart then her head. Together they discuss strategies on how she can digest stresses not analytically but with passion
Our Inspirational guest Janine Shepherd, was an Australian hopeful in 1986, but due to a tradgic accident she became paralyzed from the waist down. Discover how she decided to accept the changes and empower herself to move forward in life. Learn how she transferred her athletic drive into flying.
Our last caller Tracy, comes to Nancy with an issue about having to work with a coworker who she is unable to respect or care to work with. Hear how Nancy teaches her to see the positive growth that can come both personally and professionally in discovering how to communicate and work with her colleague.
As we are all aware that life has a tendency of throwing curveballs. In those instances. The mastery of compromise is a gift that we all can treasure. By overcoming challenges with acceptance, we can grow as individuals and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12510990Sat, 05 Aug 2017 17:59:02 +0000Nancy Solari - Living Full OutThe Living Full Out show with Nancy Solari understands the need for compromise in life. Being able to balance is a skill that allows us to accept the fact that many aspects of life are beyond our control. By embracing the hand we have been dealt, we...Our first caller Ben, has a hard time concentrating on tasks in his life and would like to know how he can find a middle ground to overcome this issue. Nancy suggests the best way to not procrastinate and make changes in his life is to realize he is the solution. Listen in to hear how Nancy proposes a way to gain control is by finding a friend or family member to hold him accountable for tasks he needs to accomplish.
Our next caller Sarah, would like tips on handling the burnout that comes from managing college and worrying about the future. Tune in to hear how Nancy advises her to live more with her heart then her head. Together they discuss strategies on how she can digest stresses not analytically but with passion
Our Inspirational guest Janine Shepherd, was an Australian hopeful in 1986, but due to a tradgic accident she became paralyzed from the waist down. Discover how she decided to accept the changes and empower herself to move forward in life. Learn how she transferred her athletic drive into flying.
Our last caller Tracy, comes to Nancy with an issue about having to work with a coworker who she is unable to respect or care to work with. Hear how Nancy teaches her to see the positive growth that can come both personally and professionally in discovering how to communicate and work with her colleague.
As we are all aware that life has a tendency of throwing curveballs. In those instances. The mastery of compromise is a gift that we all can treasure. By overcoming challenges with acceptance, we can grow as individuals and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3231compromise,janineshepard,lifecoaching,livingfullout,spinalcordfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-communicate-effectively-by-strengthening-your-connection-with-others--12181253
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12181253Sat, 29 Jul 2017 18:00:15 +0000Nancy Solari - Living Full OutGuest: Amelia Joubert
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171falsefullhttps://www.spreaker.com/episode/learn-how-to-forgive-yourself-for-losing-time-as-you-look-forward-to-the-future-in-living-full-out--12276133Episode: Season 3, Episode 18
Show Notes: The Living Full Out Show with Nancy Solari recognizes the importance of time in your life. We realize that there are points in everyone’s life where we wish we could have done things differently. There can be times in the past where you would have said something more positive or taken up that offer from someone. Nonetheless, by living in the moment, we can see the true value of time as we treasure what is taking place now.

Our first caller, Natalie, asks how to balance time in order to reach her goals. Tune in to hear how Nancy suggests prioritizing her days is what is needed first. To do that, Natalie needs to be the captain of her own ship, and understand that the fear of telling someone no is the biggest restriction in her life.

Our next caller, Jenna, is starting her senior year of college and is concerned about entering the real world. Find out how Nancy advises her to minimize her assumption of future events and making them seem bigger than what they really are. The best way to do this is for Jenna to just embrace the present moment.

Our inspirational guest, Jennifer Leigh, is currently being prescribed Clonazepam. She faced an 18-year battle on the intense path to recovery. Listen to hear how Jennifer explains how she found peace and relaxation through her faith, as well as how she was able to forgive and move forward with her life. This journey led her establishing a non-profit organization along with creating a survival guide for other’s in this situation.

Our last guest, Sarika, wants to know how to forgive and move on after being abused by her mother as a child. Discover how Nancy encourages Sarika to love her mother for the positive things she did for her because parenthood, like life, does not come with a manual.

At some point, we all feel overwhelmed with the many aspects of our lives. But you must remind yourself that while both the past and future are essential, it is this current moment that truly decides where your life goes and if you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12276133Sat, 15 Jul 2017 18:00:03 +0000Nancy Solari - Living Full OutTitle: Learn How to Forgive Yourself for Losing Time as You Look Forward to the Future in Living Full Out. Episode: Season 3, Episode 18 Show Notes: The Living Full Out Show with Nancy Solari recognizes the importance of time in your life. We...Episode: Season 3, Episode 18
Show Notes: The Living Full Out Show with Nancy Solari recognizes the importance of time in your life. We realize that there are points in everyone’s life where we wish we could have done things differently. There can be times in the past where you would have said something more positive or taken up that offer from someone. Nonetheless, by living in the moment, we can see the true value of time as we treasure what is taking place now.

Our first caller, Natalie, asks how to balance time in order to reach her goals. Tune in to hear how Nancy suggests prioritizing her days is what is needed first. To do that, Natalie needs to be the captain of her own ship, and understand that the fear of telling someone no is the biggest restriction in her life.

Our next caller, Jenna, is starting her senior year of college and is concerned about entering the real world. Find out how Nancy advises her to minimize her assumption of future events and making them seem bigger than what they really are. The best way to do this is for Jenna to just embrace the present moment.

Our inspirational guest, Jennifer Leigh, is currently being prescribed Clonazepam. She faced an 18-year battle on the intense path to recovery. Listen to hear how Jennifer explains how she found peace and relaxation through her faith, as well as how she was able to forgive and move forward with her life. This journey led her establishing a non-profit organization along with creating a survival guide for other’s in this situation.

Our last guest, Sarika, wants to know how to forgive and move on after being abused by her mother as a child. Discover how Nancy encourages Sarika to love her mother for the positive things she did for her because parenthood, like life, does not come with a manual.

At some point, we all feel overwhelmed with the many aspects of our lives. But you must remind yourself that while both the past and future are essential, it is this current moment that truly decides where your life goes and if you are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3216benzodiazepinewithdrawal,jenniferleigh,lifecoaching,livingfullout,timefalsefullhttps://www.spreaker.com/episode/discover-how-you-can-confidently-make-choices-by-trusting-yourself-as-you-live-full-out--12310172Season 3, Episode 17

The Living Full Out Show with Nancy Solari understands the importance of trusting yourself while making decisions. We will always face a variety of choices in our lives that can affect our relationships with others. By gaining the skills to confidently make decisions and sticking to them, we are better able to comprehend our resolutions.

Our first caller, Phoebe, is concerned about raising her child in such a competitive society. Nancy reminds her to always have her door open, so that she can give her child advice about issues that come her way. Tune in to hear how Nancy suggests finding mentors and coaches who can give them someone outside of a parents’ perspective who they can learn from and trust.

Nancy shares with us her story about how being legally blind how affected her decision making skills. She had to make a choice to look for the positive sides about not being able to see. Nancy chose to ask for help, which allowed her to see the nurturing side of people. It’s about taking a leap of faith, and picking yourself up after making a mistake.

Our inspirational guest, Dennis Marcellino, shares his story about his addiction to drugs, alcohol, and finding salvation. Through his experience, he was able to find inspiration from an international movement, Divine Light Mission, which showed that giving up on alcohol and drugs allowed him to find the truth he was seeking. Dennis and Nancy discuss the secret ingredient that kept his sober for 34 years.

Our final caller, Tracy, is worried that she can’t provide reassurance for her daughter who is experiencing episodes of OCD on her internship in Dubai. Nancy suggests her to encourage her daughter to focus more on the positive aspect of her day, instead of focusing on what gives her anxiety. Tune in to hear how Nancy reminds her to look in the past to see what bring her daughter the most joy.

The amount of choices we make in life only increase when we continue on this journey. Making the wrong decision will happen along the way, but when we are able to learn from our mistakes, we can find better ways to solve them. By having more confidence and believing in our choices we can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12310172Sat, 08 Jul 2017 18:03:46 +0000Nancy Solari - Living Full OutShow Title: Discover How You Can Confidently Make Choices by Trusting Yourself as You Live Full Out Season 3, Episode 17 The Living Full Out Show with Nancy Solari understands the importance of trusting yourself while making decisions. We will...Season 3, Episode 17

The Living Full Out Show with Nancy Solari understands the importance of trusting yourself while making decisions. We will always face a variety of choices in our lives that can affect our relationships with others. By gaining the skills to confidently make decisions and sticking to them, we are better able to comprehend our resolutions.

Our first caller, Phoebe, is concerned about raising her child in such a competitive society. Nancy reminds her to always have her door open, so that she can give her child advice about issues that come her way. Tune in to hear how Nancy suggests finding mentors and coaches who can give them someone outside of a parents’ perspective who they can learn from and trust.

Nancy shares with us her story about how being legally blind how affected her decision making skills. She had to make a choice to look for the positive sides about not being able to see. Nancy chose to ask for help, which allowed her to see the nurturing side of people. It’s about taking a leap of faith, and picking yourself up after making a mistake.

Our inspirational guest, Dennis Marcellino, shares his story about his addiction to drugs, alcohol, and finding salvation. Through his experience, he was able to find inspiration from an international movement, Divine Light Mission, which showed that giving up on alcohol and drugs allowed him to find the truth he was seeking. Dennis and Nancy discuss the secret ingredient that kept his sober for 34 years.

Our final caller, Tracy, is worried that she can’t provide reassurance for her daughter who is experiencing episodes of OCD on her internship in Dubai. Nancy suggests her to encourage her daughter to focus more on the positive aspect of her day, instead of focusing on what gives her anxiety. Tune in to hear how Nancy reminds her to look in the past to see what bring her daughter the most joy.

The amount of choices we make in life only increase when we continue on this journey. Making the wrong decision will happen along the way, but when we are able to learn from our mistakes, we can find better ways to solve them. By having more confidence and believing in our choices we can live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>2965addiction,choices,dennismarcellino,lifecoaching,livingfulloutfalsefullhttps://www.spreaker.com/episode/by-discovering-your-purpose-you-will-build-a-legacy-as-you-live-full-out--12263623

The Living Full Out Show with Nancy Solari recognizes the importance of having a direction in life. When you find clarity in your self worth, you can have a more meaningful life. By pursuing your values and strengths, you have the power to push forward towards your goals and legacy.

Our first caller, Dustin, asks how to move on from toxic relationships while maintaining personal growth. Nancy suggests listing the toxic actions in the relationship, as well as how they made him feel. Tune in to hear how Nancy aids Dustin with his life purpose by pursing avenues that bring him joy.

Our second caller, Adaeze, wants to know how she can bring more balance into her life while she juggles between work, school, and personal time. Nancy encourages her to create a schedule, as it will help her find time in planning her social life and pursuing her passions. Nancy advises that spending her time in scheduled blocks can maximize her potential with commitments.

Our inspiration guest, Sarah Gray, lost one of her twins, Thomas, to anencephaly. This is a condition where only half of the brain forms. She was faced with uncertainty when her specialists told her that he would die after being born or a few days later. Sarah found her calling when she decided to donate some of Thomas’s organs to research. Nancy and Sarah discuss how she found her purpose when she was able to connect to the researchers who used Thomas’s organs. Her meaning of life became clear when she wrote a memoir about him called, “A Life Everlasting: The Extraordinary Story of One Boy’s Gift to Medical Science.”

Our last caller, Amanda, is very stressed because it is becoming difficult to acquire a medication vital to her health condition. Nancy recommends finding a support circle for people who face the same challenges as her. Nancy advises that everything in life happens for a reason, and that her health is a part of that process.

At some point in our lives, we may feel lost or that something is missing. By asking ourselves what we enjoy and love doing the most, we will be more motivated to explore and gain insights on what we are most passionate about. When we allow ourselves to be free and open to new experiences, we will find our purpose and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12263623Sat, 01 Jul 2017 17:59:42 +0000Nancy Solari - Living Full OutSeason 3, Episode 16: The Living Full Out Show with Nancy Solari recognizes the importance of having a direction in life. When you find clarity in your self worth, you can have a more meaningful life. By pursuing your values and strengths, you have...

The Living Full Out Show with Nancy Solari recognizes the importance of having a direction in life. When you find clarity in your self worth, you can have a more meaningful life. By pursuing your values and strengths, you have the power to push forward towards your goals and legacy.

Our first caller, Dustin, asks how to move on from toxic relationships while maintaining personal growth. Nancy suggests listing the toxic actions in the relationship, as well as how they made him feel. Tune in to hear how Nancy aids Dustin with his life purpose by pursing avenues that bring him joy.

Our second caller, Adaeze, wants to know how she can bring more balance into her life while she juggles between work, school, and personal time. Nancy encourages her to create a schedule, as it will help her find time in planning her social life and pursuing her passions. Nancy advises that spending her time in scheduled blocks can maximize her potential with commitments.

Our inspiration guest, Sarah Gray, lost one of her twins, Thomas, to anencephaly. This is a condition where only half of the brain forms. She was faced with uncertainty when her specialists told her that he would die after being born or a few days later. Sarah found her calling when she decided to donate some of Thomas’s organs to research. Nancy and Sarah discuss how she found her purpose when she was able to connect to the researchers who used Thomas’s organs. Her meaning of life became clear when she wrote a memoir about him called, “A Life Everlasting: The Extraordinary Story of One Boy’s Gift to Medical Science.”

Our last caller, Amanda, is very stressed because it is becoming difficult to acquire a medication vital to her health condition. Nancy recommends finding a support circle for people who face the same challenges as her. Nancy advises that everything in life happens for a reason, and that her health is a part of that process.

At some point in our lives, we may feel lost or that something is missing. By asking ourselves what we enjoy and love doing the most, we will be more motivated to explore and gain insights on what we are most passionate about. When we allow ourselves to be free and open to new experiences, we will find our purpose and live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3113lifecoaching,livingfullout,organdonation,purpose,sarahgrayfalsefullhttps://www.spreaker.com/episode/learn-how-to-harness-your-strength-and-live-full-out-when-you-are-feeling-anxious-or-fearful--12204629
​Our first caller, Ingrid asks Nancy Where she can possibly find strength in her fearful thoughts of isolating herself after retirement in a few years. Nancy explains that Fear stands for false evidence appearing real. Identification becomes the first step in confronting fear.

Our second caller Julia, is struggling with feeling awkward coming back from studying abroad. Nancy suggest sharing the stories and experiences with others in order to bridge the gap. A new connection is made between cultures and transitioning back becomes less of a shock.


​Our inspirational guest,Tiffanie Gabrielse, who has walked in the path of being a dwarf ( diastrophic dysplasia) explains how she needed strength to do basic things like opening bathroom doors. Although her parents were her aid, they often fought about encouraging her to be on her own by having a operation to increase her height. To Tiffanie, the hardest part was the rehabilitation. Her strength was found in her drive to want to reach that third shelf like everyone else. Her desire was not to settle for less.

Our final caller, IIona has to travel often to help out her family and when this happens, she leaves other family members behind. Nancy suggest having a team meeting so that everyone is aware of each other's demands.

We all have something in life that can be a roadblock. Whether it is being a dwarf, or being blind, it takes strength to press on through. By recognizing the powerful strength inside, you can overcome many challenges. It may mean asking for assistance along the way which can enable us to live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12204629Sat, 24 Jun 2017 17:59:45 +0000Nancy Solari - Living Full Out​The Living Full Out Show with Nancy Solari highlights on strength explaining that there are different levels in each situation. Whether it is holding back as you face the pain, or decide what is needed to press on through. Whenever you need strength...
​Our first caller, Ingrid asks Nancy Where she can possibly find strength in her fearful thoughts of isolating herself after retirement in a few years. Nancy explains that Fear stands for false evidence appearing real. Identification becomes the first step in confronting fear.

Our second caller Julia, is struggling with feeling awkward coming back from studying abroad. Nancy suggest sharing the stories and experiences with others in order to bridge the gap. A new connection is made between cultures and transitioning back becomes less of a shock.


​Our inspirational guest,Tiffanie Gabrielse, who has walked in the path of being a dwarf ( diastrophic dysplasia) explains how she needed strength to do basic things like opening bathroom doors. Although her parents were her aid, they often fought about encouraging her to be on her own by having a operation to increase her height. To Tiffanie, the hardest part was the rehabilitation. Her strength was found in her drive to want to reach that third shelf like everyone else. Her desire was not to settle for less.

Our final caller, IIona has to travel often to help out her family and when this happens, she leaves other family members behind. Nancy suggest having a team meeting so that everyone is aware of each other's demands.

We all have something in life that can be a roadblock. Whether it is being a dwarf, or being blind, it takes strength to press on through. By recognizing the powerful strength inside, you can overcome many challenges. It may mean asking for assistance along the way which can enable us to live Full Out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3190dwarf,lifecoaching,livingfullout,stress,tiffanydelanofalsefullhttps://www.spreaker.com/episode/discover-how-stress-can-give-you-the-determination-to-live-full-out--12143268
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12143268Sat, 17 Jun 2017 18:00:00 +0000Nancy Solari - Living Full OutSeason 3, Episode 14: The Living Full Out Show with Nancy Solari reveals that changing the outlook on a stressful situation can positively influence your ability to manage them. When you hold your obligations on a pedestal, they can often cause you to...
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3174davidhoffman,lifecoach,livingfullout,loss,stressfalsefullhttps://www.spreaker.com/episode/learn-how-living-full-out-can-free-you-from-confusion--12080852
The Living Full Out Show understands the confusion that can occur in life. By learning how to seek resources, you will have options to overcome your challenges. When you are vulnerable with others, they will guide you to the right path.

Our first caller, Wayne, shares with Nancy how he is encountering financial hard times due to a loss of investments. Working two jobs and the stress of bills has him worried about the future. Hear how Nancy relieves his anxiety by having him realize his purpose.

Our second caller, Zoy, tells Nancy about how overwhelmed she feels with all of her life commitments. Tune in to hear how Nancy points out to Zoy how she can find more time in her day to do the things that relieve the congestion of her life.

Our inspirational guest, Chad Judice, shares how having a handicapped child was one of his biggest fears. Hear how his son Eli was born with the birth defect Spina Bifida. Nancy and Chad discuss the lessons he learned and the gratitude he has for trusting in his faith. Chad describes the book he wrote called “A Father’s Journey from Fear to Faith” and the impact it has had on his family.

Our final caller, Devi, expresses to Nancy her frustration with dating. While Devi is proud of her successes, she finds that it turns most men away. Hear how Nancy gives Devi options for how she can strengthen her connection with the men she is dating. Nancy shares with Devi how to better understand why the men she dates may be intimidated by her success.

While the journey of life can cause us to fear the unknown, it is our ability to stay positive that can maintain our confidence. You have the ability to embrace change that will allow you to get out of times of confusion and step into a life of clarity. When you harness the lessons that life teaches, you are able to evolve as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12080852Sat, 10 Jun 2017 17:59:43 +0000Nancy Solari - Living Full OutSeason 3: Episode 13 The Living Full Out Show understands the confusion that can occur in life. By learning how to seek resources, you will have options to overcome your challenges. When you are vulnerable with others, they will guide you to the...
The Living Full Out Show understands the confusion that can occur in life. By learning how to seek resources, you will have options to overcome your challenges. When you are vulnerable with others, they will guide you to the right path.

Our first caller, Wayne, shares with Nancy how he is encountering financial hard times due to a loss of investments. Working two jobs and the stress of bills has him worried about the future. Hear how Nancy relieves his anxiety by having him realize his purpose.

Our second caller, Zoy, tells Nancy about how overwhelmed she feels with all of her life commitments. Tune in to hear how Nancy points out to Zoy how she can find more time in her day to do the things that relieve the congestion of her life.

Our inspirational guest, Chad Judice, shares how having a handicapped child was one of his biggest fears. Hear how his son Eli was born with the birth defect Spina Bifida. Nancy and Chad discuss the lessons he learned and the gratitude he has for trusting in his faith. Chad describes the book he wrote called “A Father’s Journey from Fear to Faith” and the impact it has had on his family.

Our final caller, Devi, expresses to Nancy her frustration with dating. While Devi is proud of her successes, she finds that it turns most men away. Hear how Nancy gives Devi options for how she can strengthen her connection with the men she is dating. Nancy shares with Devi how to better understand why the men she dates may be intimidated by her success.

While the journey of life can cause us to fear the unknown, it is our ability to stay positive that can maintain our confidence. You have the ability to embrace change that will allow you to get out of times of confusion and step into a life of clarity. When you harness the lessons that life teaches, you are able to evolve as you live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3186chadjudice,fromfeartofaith,lifecoaching,livingfullout,spinabifidafalsefullhttps://www.spreaker.com/episode/living-full-out-without-regret-is-possible-when-you-are-vulnerable-and-purposeful-in-making-a-difference--12017812
The Living Full Out Show with Nancy Solari is committed to helping people look forward to living life, free of regret. Our lives are often full of moments where we wished we could have done things differently. We have look at our problems from another perspective to reflect on how we can change our actions in the future.

Our first caller, Kevin, asks Nancy how he can spark curiosity in his daughter, who is always glued to her phone. Nancy advises that not everyone has the same sense of discovery. She offers a way that his daughter can expand her interests by rewarding her along the way.

Our next caller, Hope, wants to know how she can get her procrastinating husband to be more motivated towards projects. Hope voices concerns that he consistently accepts these endeavors, but never completes them. Nancy recommends an alternate way to encourage him by outsourcing those tasks to someone who can get the job done.

Our inspirational guests, Tashara and Caselle Hunter, lost their six-year-old son, Qwentyn, to a drowning incident in a cruise ship pool. After experiencing a myriad of emotions, they were able to reconcile with their regret through their faith and support for each other. Since then, Tashara and Caselle Hunter have established a foundation called the Qwentyn Hunter Luv Foundation to save kids just like their son.

Our last caller, Yolanda, requests advice on how to differentiate whether her 14-year-old son is experiencing teenage hormones or if he is upset about her divorce. Nancy reminds her to continue to be a pillar of support in his life, as well as alternative ways she can spend more time with him.

Mistakes are lessons to be learned, and not experiences to regret. Instead of dwindling on what could have been, throw those times of sorrow out the window. We often realize that there is a need for change when feel regretful. Through identifying and understanding situations that cause these experiences, we are able to put more energy towards adjusting these issues. By paying attention to our choices we can make better decisions as we live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/12017812Sat, 03 Jun 2017 18:00:37 +0000Nancy Solari - Living Full OutSeason 3: Episode 12 The Living Full Out Show with Nancy Solari is committed to helping people look forward to living life, free of regret. Our lives are often full of moments where we wished we could have done things differently. We have look at...
The Living Full Out Show with Nancy Solari is committed to helping people look forward to living life, free of regret. Our lives are often full of moments where we wished we could have done things differently. We have look at our problems from another perspective to reflect on how we can change our actions in the future.

Our first caller, Kevin, asks Nancy how he can spark curiosity in his daughter, who is always glued to her phone. Nancy advises that not everyone has the same sense of discovery. She offers a way that his daughter can expand her interests by rewarding her along the way.

Our next caller, Hope, wants to know how she can get her procrastinating husband to be more motivated towards projects. Hope voices concerns that he consistently accepts these endeavors, but never completes them. Nancy recommends an alternate way to encourage him by outsourcing those tasks to someone who can get the job done.

Our inspirational guests, Tashara and Caselle Hunter, lost their six-year-old son, Qwentyn, to a drowning incident in a cruise ship pool. After experiencing a myriad of emotions, they were able to reconcile with their regret through their faith and support for each other. Since then, Tashara and Caselle Hunter have established a foundation called the Qwentyn Hunter Luv Foundation to save kids just like their son.

Our last caller, Yolanda, requests advice on how to differentiate whether her 14-year-old son is experiencing teenage hormones or if he is upset about her divorce. Nancy reminds her to continue to be a pillar of support in his life, as well as alternative ways she can spend more time with him.

Mistakes are lessons to be learned, and not experiences to regret. Instead of dwindling on what could have been, throw those times of sorrow out the window. We often realize that there is a need for change when feel regretful. Through identifying and understanding situations that cause these experiences, we are able to put more energy towards adjusting these issues. By paying attention to our choices we can make better decisions as we live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3201drowning,lifecoaching,livingfullout,regret,tasharaandcasselhunterfalsefullhttps://www.spreaker.com/episode/discover-how-even-under-stressful-times-being-resilient-will-enable-you-to-live-full-out--11914558
The Living Full Out Show with Nancy Solari empowers listeners to be resilient in life. Having the will to persevere and bounce back from difficult times can be challenging. With determination and inner strength, we can navigate through the tough times stronger than before.

Our first caller Paige is a college student and wonders how she can reduce her stress while still remain successful in school. Nancy offers tools for her to deal with procrastination and skills to help reduce her stress and set her up for success.

Our next caller Alex is having trouble balancing his work life and personal life. Nancy offers Alex a solution to write things down outside of work so that he won’t be stressed by needing to remember, which allows him to set his mind free.

Our inspirational guest Jodi Michele Cooley was diagnosed with Multiple Sclerosis at the age of 32. After losing her ability to walk, Jodi found a way to remain resilient despite her disease. She experienced emotions ranging from crying spells to bouts of anger because of her debilitating condition. Jodi discusses with Nancy how she manages her symptoms by living in the present and remaining hopeful toward the future.

Nancy talks about the traits of a resilient person, and what it means to be flexible and vulnerable in order to have stronger and deeper connections. She points out that being honest with other people and yourself will allow them to understand your side of the story, as well as where you are coming from.

When we are resilient we can be optimistic even in times of pain and uncertainty. As we become stronger and more determined to remain positive the grasp of fear and suffering becomes weaker. By staying tenacious you can insure you will be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11914558Sat, 20 May 2017 17:59:50 +0000Nancy Solari - Living Full OutSeason 3: Episode 12 The Living Full Out Show with Nancy Solari empowers listeners to be resilient in life. Having the will to persevere and bounce back from difficult times can be challenging. With determination and inner strength, we can navigate...
The Living Full Out Show with Nancy Solari empowers listeners to be resilient in life. Having the will to persevere and bounce back from difficult times can be challenging. With determination and inner strength, we can navigate through the tough times stronger than before.

Our first caller Paige is a college student and wonders how she can reduce her stress while still remain successful in school. Nancy offers tools for her to deal with procrastination and skills to help reduce her stress and set her up for success.

Our next caller Alex is having trouble balancing his work life and personal life. Nancy offers Alex a solution to write things down outside of work so that he won’t be stressed by needing to remember, which allows him to set his mind free.

Our inspirational guest Jodi Michele Cooley was diagnosed with Multiple Sclerosis at the age of 32. After losing her ability to walk, Jodi found a way to remain resilient despite her disease. She experienced emotions ranging from crying spells to bouts of anger because of her debilitating condition. Jodi discusses with Nancy how she manages her symptoms by living in the present and remaining hopeful toward the future.

Nancy talks about the traits of a resilient person, and what it means to be flexible and vulnerable in order to have stronger and deeper connections. She points out that being honest with other people and yourself will allow them to understand your side of the story, as well as where you are coming from.

When we are resilient we can be optimistic even in times of pain and uncertainty. As we become stronger and more determined to remain positive the grasp of fear and suffering becomes weaker. By staying tenacious you can insure you will be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3178jodicooley,lifecoaching,livingfullout,multiplesclerosis,resiliencefalsefullhttps://www.spreaker.com/episode/learn-how-to-encourage-yourself-to-live-full-out-during-times-of-stress-or-tragedy--11858044
The Living Full Out Show with Nancy Solari is dedicated to helping other find encouragement. Life has a way of challenging our weaknesses and testing our strengths. But we can give hope and confidence to others directly by having faith and providing comfort even through the most difficult times.
Our first caller Clare asks Nancy how she can giver her daughter freedom but still guide her down the right path in life. Nancy assures her she is a great mother for being concerned for her daughter in this way but reminds her that life is meant to be lived, and all she can do is encourage her to make the right choices with her freedom.
Our next caller Lynn is looking for advice on how to get her daughter more engaged socially with her girlfriends without pressuring her too much. Nancy suggests her to invite her friends over to their home for parties or dinners and even maybe some double mom and daughter dates to make her feel more comfortable. She assures her that her daughter will develop friendships over time naturally.
Our inspirational guest is holocaust survivor, Magda Brown. When she was just 17 she was shipped off to the Auschwitz concentration camp, where she was separated from her family who she would never see again. She describes in detail her time spent there in deplorable conditions before she was sent to a work camp to fill bombs, exposing her to poisonous chemicals. Magda talks about how she was able to stay encouraged even while facing death.
Our last caller asks Nancy for advice on how to communicate and help mend the relationship of a mother and daughter. She feels caught in the middle of their feud and while she doesn’t want to get involved, she also feels the need to intervene and heal their broken relationship. Nancy acknowledges her need to help them value their mother daughter relationship but reminds her that it is ultimately out of her control. She suggests writing a letter to them to express her true feelings.
Encouragement involves being positive and supportive in order to help others achieve personal growth. We can support others remain determined and strong despite the toughest obstacles. By harnessing your confidence when we are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11858044Sat, 13 May 2017 17:59:38 +0000Nancy Solari - Living Full OutSeason 3: Episode 11 The Living Full Out Show with Nancy Solari is dedicated to helping other find encouragement. Life has a way of challenging our weaknesses and testing our strengths. But we can give hope and confidence to others directly by having...
The Living Full Out Show with Nancy Solari is dedicated to helping other find encouragement. Life has a way of challenging our weaknesses and testing our strengths. But we can give hope and confidence to others directly by having faith and providing comfort even through the most difficult times.
Our first caller Clare asks Nancy how she can giver her daughter freedom but still guide her down the right path in life. Nancy assures her she is a great mother for being concerned for her daughter in this way but reminds her that life is meant to be lived, and all she can do is encourage her to make the right choices with her freedom.
Our next caller Lynn is looking for advice on how to get her daughter more engaged socially with her girlfriends without pressuring her too much. Nancy suggests her to invite her friends over to their home for parties or dinners and even maybe some double mom and daughter dates to make her feel more comfortable. She assures her that her daughter will develop friendships over time naturally.
Our inspirational guest is holocaust survivor, Magda Brown. When she was just 17 she was shipped off to the Auschwitz concentration camp, where she was separated from her family who she would never see again. She describes in detail her time spent there in deplorable conditions before she was sent to a work camp to fill bombs, exposing her to poisonous chemicals. Magda talks about how she was able to stay encouraged even while facing death.
Our last caller asks Nancy for advice on how to communicate and help mend the relationship of a mother and daughter. She feels caught in the middle of their feud and while she doesn’t want to get involved, she also feels the need to intervene and heal their broken relationship. Nancy acknowledges her need to help them value their mother daughter relationship but reminds her that it is ultimately out of her control. She suggests writing a letter to them to express her true feelings.
Encouragement involves being positive and supportive in order to help others achieve personal growth. We can support others remain determined and strong despite the toughest obstacles. By harnessing your confidence when we are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3217holocaust,livingfullout,mothersdayfalsefullhttps://www.spreaker.com/episode/discover-how-you-can-prevent-being-taken-advantage-of-through-confidence-and-resilience-in-living-full-out--11806479
Our first caller is Chase, a student at WSU, who called into the show looking for advice to help her cope with the stress of finals. Listen as Nancy shares her tips for reducing the pressure and reveals how to come out of stressful situations feeling stronger and more confident.

Heidi, our second caller, just got accepted into a study abroad program, but is feeling nervous about meeting new people and worries about making friends. Tune to find out what Nancy had to say about her own experience as an exchange student in Japan, and listen as Nancy gives suggestions to ways Heidi can make connections while on her trip.

Our Inspirational guest Hank Estrada was molested by his uncle as well as a priest growing up. Tune in to listen to Hank as he shares his story with us, and provides advice to help inspire other survivors to tell their story and regain control of their lives.

Our final caller, Piradeepa, is a recent graduate who feels lost in life, and is not sure what she should be doing after graduation. To her getting just any job does not feel right. Listen as Nancy provides useful suggestions on how she can network with other professionals in her desired field.


Rather than being a victim of being taken advantage of you have the ability to stand up for yourself. When we are resilient in life it allows us to retain our ability to trust. By recognizing that you can empower yourself beyond toxic situations you will feel free to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11806479Sat, 06 May 2017 18:30:25 +0000Nancy Solari - Living Full OutSeason 3 Episode 10: The Living Full Out Show with Nancy Solari recognizes the frustration and humiliation many individuals face when being taken of. When we authentically trust others and that trust is betrayed it takes a heavy toll on our lives....
Our first caller is Chase, a student at WSU, who called into the show looking for advice to help her cope with the stress of finals. Listen as Nancy shares her tips for reducing the pressure and reveals how to come out of stressful situations feeling stronger and more confident.

Heidi, our second caller, just got accepted into a study abroad program, but is feeling nervous about meeting new people and worries about making friends. Tune to find out what Nancy had to say about her own experience as an exchange student in Japan, and listen as Nancy gives suggestions to ways Heidi can make connections while on her trip.

Our Inspirational guest Hank Estrada was molested by his uncle as well as a priest growing up. Tune in to listen to Hank as he shares his story with us, and provides advice to help inspire other survivors to tell their story and regain control of their lives.

Our final caller, Piradeepa, is a recent graduate who feels lost in life, and is not sure what she should be doing after graduation. To her getting just any job does not feel right. Listen as Nancy provides useful suggestions on how she can network with other professionals in her desired field.


Rather than being a victim of being taken advantage of you have the ability to stand up for yourself. When we are resilient in life it allows us to retain our ability to trust. By recognizing that you can empower yourself beyond toxic situations you will feel free to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3169hankestrada,lifecoach,livingfullout,relationships,sexualabusefalsefullhttps://www.spreaker.com/episode/learn-how-to-not-be-limited-by-self-doubt-but-rather-motivate-yourself-to-live-full-out--11753575
Our first caller Maria is a director for an immigrant education center in central Arkansas, and wants to know how to promote cultural understanding when Mexican immigrants are being vilified by the media. Hear Nancy suggest to Maria to embrace our unique self, show those she is educating her full love, and instill that they have a purpose in life.

Our second caller Jane is dealing with a social divide from her boyfriend and her friends, due to her boyfriend not wanting to engage with her group of friends. Tune in to hear Nancy suggest to Jane to talk with her partner about the problem and what is going on but to give him support by not telling him what he should do around her friends.

Our inspirational guest Eve Parker was once a 340lb 24-year-old, but found the determination to lose 150lbs over the last 5 years. Listen as Eve tells us the story how she grew up being ridiculed as an overweight child and how she was able to overcome the self-hate she has endured her whole life. Eve continues to inspire others to reach their own weight loss goals at inspirationaleve.com.

Our third caller Katie currently has a friendship that she believes to be one sided, where she is putting in the effort and not receiving validation from her friend. Find out how Nancy suggests to Katie to not abandon this relationship, but give a little more time. She should only let go when she feels this relationship is a burden.

Although we may often find ourselves struggling with self-doubt, when we can learn to identify negative thoughts and replace them with positive and confident ones we can then be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11753575Sun, 30 Apr 2017 17:59:35 +0000Nancy Solari - Living Full OutSeason 3, Episode 9: The Living Full Out Show knows how much of a struggle it can be to have confidence in ourselves and the choices we make. Learning to navigate life with the right attitude can help us to cast away any self-doubt. Often our...
Our first caller Maria is a director for an immigrant education center in central Arkansas, and wants to know how to promote cultural understanding when Mexican immigrants are being vilified by the media. Hear Nancy suggest to Maria to embrace our unique self, show those she is educating her full love, and instill that they have a purpose in life.

Our second caller Jane is dealing with a social divide from her boyfriend and her friends, due to her boyfriend not wanting to engage with her group of friends. Tune in to hear Nancy suggest to Jane to talk with her partner about the problem and what is going on but to give him support by not telling him what he should do around her friends.

Our inspirational guest Eve Parker was once a 340lb 24-year-old, but found the determination to lose 150lbs over the last 5 years. Listen as Eve tells us the story how she grew up being ridiculed as an overweight child and how she was able to overcome the self-hate she has endured her whole life. Eve continues to inspire others to reach their own weight loss goals at inspirationaleve.com.

Our third caller Katie currently has a friendship that she believes to be one sided, where she is putting in the effort and not receiving validation from her friend. Find out how Nancy suggests to Katie to not abandon this relationship, but give a little more time. She should only let go when she feels this relationship is a burden.

Although we may often find ourselves struggling with self-doubt, when we can learn to identify negative thoughts and replace them with positive and confident ones we can then be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3199eveparker,lifecoaching,livingfullout,relationships,weightlossfalsefullhttps://www.spreaker.com/episode/tapping-into-your-patience-will-give-you-the-strength-and-the-courage-to-live-full-out--11695994The Living Full Out Show understands the importance of being patient in all aspects of life. It is easy to be anxious and annoyed when things don’t happen as we had planned. Being able to tolerate the difficult times without complaining or worry can bring us peace of mind, even in the darkest of times.

Our first caller Janelle has been having arguments with her friends and she feels like they have been picking on her. As issues go unresolved, she feels the resentment building in her friendships. Nancy challenges her to envision herself as a person who stands up for herself and takes charge instead of being the person who lets people take putting her down. She encourages her to be her own best advocate in life and others will notice.

Our next caller Caroline will be applying to grad school soon and wants to know what she can do in order to stand out from other applicants. Nancy advises her to sell herself by highlighting her personal strengths. She encourages her to ask her close family and friends what they feel stands out about her personality and to take that feedback use it as her own personal unique selling points.

During the show Nancy coaches her listeners on how to be more patient. She points out that when life becomes overwhelming with demands and requirements, there are ways to bring more peace into our lives through being patient.

Another caller Mario has been doing all he can to take care of his terminally ill father. He is struggling with feelings of guilt when his time is spent fulfilling his many daily obligations and commitments. Nancy advises him to be patient with himself and to make sure and spent the most quality time he can with his father when he is with him. She encourages him to be proud of himself and all that he does in order to avoid feeling guilty.

In the next segment our caller Annalie is struggling with her relationship with her coworker after she confessed romantic feelings towards him. She is stressed that work will be awkward because he did not reciprocate her feelings. Nancy reassures her that his feelings toward her have nothing to do her personally and are more a reflection of what may be going on in his personal life. She commends her for being brave and reminds her that courage and confidence are attractive qualities.

Our last caller Rita struggles with being able to slow down and take time out for herself. Nancy applauds her for being reliable and supportive to everyone around her but reminds her to take time out to do the things that bring her joy in life. Even if only

10 minutes at time, she challenges her to stay focused and make time for herself a priority.

Patience allows us the to ability to accept life’s difficulties with understanding and self-control. When we can learn to keep calm as we endure the hardships of life, we can be sure we are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11695994Sat, 22 Apr 2017 17:59:38 +0000Nancy Solari - Living Full OutSeason 3 Episode 8 The Living Full Out Show understands the importance of being patient in all aspects of life. It is easy to be anxious and annoyed when things don’t happen as we had planned. Being able to tolerate the difficult times without...The Living Full Out Show understands the importance of being patient in all aspects of life. It is easy to be anxious and annoyed when things don’t happen as we had planned. Being able to tolerate the difficult times without complaining or worry can bring us peace of mind, even in the darkest of times.

Our first caller Janelle has been having arguments with her friends and she feels like they have been picking on her. As issues go unresolved, she feels the resentment building in her friendships. Nancy challenges her to envision herself as a person who stands up for herself and takes charge instead of being the person who lets people take putting her down. She encourages her to be her own best advocate in life and others will notice.

Our next caller Caroline will be applying to grad school soon and wants to know what she can do in order to stand out from other applicants. Nancy advises her to sell herself by highlighting her personal strengths. She encourages her to ask her close family and friends what they feel stands out about her personality and to take that feedback use it as her own personal unique selling points.

During the show Nancy coaches her listeners on how to be more patient. She points out that when life becomes overwhelming with demands and requirements, there are ways to bring more peace into our lives through being patient.

Another caller Mario has been doing all he can to take care of his terminally ill father. He is struggling with feelings of guilt when his time is spent fulfilling his many daily obligations and commitments. Nancy advises him to be patient with himself and to make sure and spent the most quality time he can with his father when he is with him. She encourages him to be proud of himself and all that he does in order to avoid feeling guilty.

In the next segment our caller Annalie is struggling with her relationship with her coworker after she confessed romantic feelings towards him. She is stressed that work will be awkward because he did not reciprocate her feelings. Nancy reassures her that his feelings toward her have nothing to do her personally and are more a reflection of what may be going on in his personal life. She commends her for being brave and reminds her that courage and confidence are attractive qualities.

Our last caller Rita struggles with being able to slow down and take time out for herself. Nancy applauds her for being reliable and supportive to everyone around her but reminds her to take time out to do the things that bring her joy in life. Even if only

10 minutes at time, she challenges her to stay focused and make time for herself a priority.

Patience allows us the to ability to accept life’s difficulties with understanding and self-control. When we can learn to keep calm as we endure the hardships of life, we can be sure we are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3206lifecoaching,patience,relationships,terminallyillfalsefullhttps://www.spreaker.com/episode/living-full-out-with-courage-and-confidence-will-set-you-free-from-your-obsessions--11638495
Our first caller Ashley is a financially strapped college student who is having a hard time sticking to her tight budget. She wants to be able to go with her friends and do the things they are doing but can’t afford it. Nancy offers alternative options for Ashley to suggest to her friends that will be easier on her budget and reminds her that the more you can experience with others without spending money, the better.

Our second caller Melissa has been having trouble getting noticed and standing out at job interviews. Nancy advises her to take the initiative to improve upon her opportunities. Nancy offers ways that Melissa can utilize her friends and family to acknowledge her strengths and focus on the things that will make her stand out to an employer.

Our inspirational guest, Adam Osmond, once a gambling addict, lost his convenience store businesses after spending more than $1 million of its revenue on lottery tickets. After losing his family and being arrested and convicted, Adam finally hit rock bottom. With his life in ruins, he completed a treatment program where he became free of his addiction and replaced it with a healthy obsession with running.

Our last caller, Alex is a college sophomore at a new school and is having a difficult time making friends and finding her niche at her new campus. Along with suggesting new ways to meet people, Nancy reminds her to focus on the experience and the friends will come but to also be patient and give it time as it can take time to cultivate friendships.

Despite our best intentions, it can be difficult to break free from living under the shadow of obsession. But by understanding that we are able to give up destructive patterns and let go of the things that have the power to consume us, we can begin to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11638495Sat, 15 Apr 2017 18:00:02 +0000Nancy Solari - Living Full OutSeason 3, Episode 7: Living Full Out with Nancy Solari recognizes that for some, the feelings that come with wanting or needing something desperately can transform into obsessive thoughts and behaviors. Our lives can become dictated by these impulses...
Our first caller Ashley is a financially strapped college student who is having a hard time sticking to her tight budget. She wants to be able to go with her friends and do the things they are doing but can’t afford it. Nancy offers alternative options for Ashley to suggest to her friends that will be easier on her budget and reminds her that the more you can experience with others without spending money, the better.

Our second caller Melissa has been having trouble getting noticed and standing out at job interviews. Nancy advises her to take the initiative to improve upon her opportunities. Nancy offers ways that Melissa can utilize her friends and family to acknowledge her strengths and focus on the things that will make her stand out to an employer.

Our inspirational guest, Adam Osmond, once a gambling addict, lost his convenience store businesses after spending more than $1 million of its revenue on lottery tickets. After losing his family and being arrested and convicted, Adam finally hit rock bottom. With his life in ruins, he completed a treatment program where he became free of his addiction and replaced it with a healthy obsession with running.

Our last caller, Alex is a college sophomore at a new school and is having a difficult time making friends and finding her niche at her new campus. Along with suggesting new ways to meet people, Nancy reminds her to focus on the experience and the friends will come but to also be patient and give it time as it can take time to cultivate friendships.

Despite our best intentions, it can be difficult to break free from living under the shadow of obsession. But by understanding that we are able to give up destructive patterns and let go of the things that have the power to consume us, we can begin to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3175adamosmond,addiction,gambling,lifecoachng,obsessionfalsefullhttps://www.spreaker.com/episode/learn-how-to-create-and-obtain-the-vision-for-your-life-by-living-full-out--11532360
At the beginning of the show, our caller Christina is the mother of a 7-year-old boy who has recently been acting out at school. She wonders if this is normal or if it could possibly be in response to her divorce. Nancy suggests that she try and discover if anything may be going on at school that could have triggered his behavior. She also encourages her to stay the course and help him even at his young age to visualize what he dreams for his life and to act accordingly.

In first half of the show, hears how Nancy talks about her own challenges in staying on course with her own vision for her life and how she worked through her personal setbacks and still persevered. She inspires listeners with her own story and encourages them to be flexible with their goals and to know it’s ok to change lanes, as long as you stay the course.

Our next caller Jackson, has been having trouble balancing his time between work, school, friends and time with his girlfriend. Nancy helps him to discover that communication is the main key to helping his girlfriend feel important. Nancy suggests different activities they can do to have special quality time together and encourages him to think out of the box in order to communicate more and have a shared vision for their life together.

Another caller Rich has had health problems recently, which have caused him to scale back hours at his job of 35 years. He is at a crossroads and wonders if he should think about a new employment direction or stay the course. Nancy suggests new alternatives in today’s job market and advises him to do what will make him happy, but to always put his health first.

Our final caller Toni has always dreamt of writing a movie about her life but has put her priorities as a mother first. Now that her children are grown she wonders if it is too late to fulfill her dream. Nancy points out the bigger purpose of telling her story and what it would mean if she didn’t share it. Nancy encourages her to fulfill her life’s dream, one page at a time.

Creating and maintaining a vision for our life can be challenging. When we make choices that are in line with what we have designed for our future we can confidently keep stepping forward as we live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11532360Sat, 01 Apr 2017 17:59:13 +0000Nancy Solari - Living Full OutSeason 3 Episode 6: The Living Full Out Show with Nancy Solari encourages listeners to establish a clear vision for their future. This should embody personal goals, values and our life’s purpose. Following these dreams can help us to stay motivated...
At the beginning of the show, our caller Christina is the mother of a 7-year-old boy who has recently been acting out at school. She wonders if this is normal or if it could possibly be in response to her divorce. Nancy suggests that she try and discover if anything may be going on at school that could have triggered his behavior. She also encourages her to stay the course and help him even at his young age to visualize what he dreams for his life and to act accordingly.

In first half of the show, hears how Nancy talks about her own challenges in staying on course with her own vision for her life and how she worked through her personal setbacks and still persevered. She inspires listeners with her own story and encourages them to be flexible with their goals and to know it’s ok to change lanes, as long as you stay the course.

Our next caller Jackson, has been having trouble balancing his time between work, school, friends and time with his girlfriend. Nancy helps him to discover that communication is the main key to helping his girlfriend feel important. Nancy suggests different activities they can do to have special quality time together and encourages him to think out of the box in order to communicate more and have a shared vision for their life together.

Another caller Rich has had health problems recently, which have caused him to scale back hours at his job of 35 years. He is at a crossroads and wonders if he should think about a new employment direction or stay the course. Nancy suggests new alternatives in today’s job market and advises him to do what will make him happy, but to always put his health first.

Our final caller Toni has always dreamt of writing a movie about her life but has put her priorities as a mother first. Now that her children are grown she wonders if it is too late to fulfill her dream. Nancy points out the bigger purpose of telling her story and what it would mean if she didn’t share it. Nancy encourages her to fulfill her life’s dream, one page at a time.

Creating and maintaining a vision for our life can be challenging. When we make choices that are in line with what we have designed for our future we can confidently keep stepping forward as we live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3223change,lifecoaching,livingfullout,relationships,visionfalsefullhttps://www.spreaker.com/episode/live-full-out-by-making-a-difference-in-the-lives-of-others--11434002
Our first caller Taylor is having trouble dealing with work, school and internship. Listen to Nancy and how she helps Taylor on how to give her best in every situation. Focus on her purpose and dream job and know that it will all pay off in the end.

The second caller Mayra is a diabetic and is struggling with committing to a healthy lifestyle. Tune in as Nancy advises her on how there are always compromises we must make in our lives. This should not stop us from believing in ourselves or to give up and also not being discouraged because there is always a way.

Today’s motivational guest is Leigh Anne Tuohy whose story inspired the movie: The Blind Side. Listen in as Leigh Anne tells us about her journey and what made her so strong and passionate about making a difference. She retells the story of how adopting her son, Michael Oher, has helped her and her family see the best in life and how having supportive people around you makes all a difference. When you believe in what you do, stay headstrong and always remember to help others around you even if it’s with simple kindness. To find out more about Leigh Anne Tuohy and her foundation log on to www.makingithappen.com.

The last caller of the show Carole is feeling guilty of having to put her mother in a home. Hear how Nancy advises her to switch her mindset and not be too hard on herself. To think more about the care her mother will receive around the clock and knowing she is in trusting hands of caring professionals. This can help ease the transition.

Keeping a positive outlook on life is hard but not impossible. You can make a difference in other’s lives by demonstrating that hard work and dedication really pay off. When you commit to positivity in your life, others around you will be inspired. By strengthening each other we can focus on great change and give wholeheartedly. Building for the future and instilling these great values is a start to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11434002Sat, 25 Mar 2017 18:00:18 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari inspires to give back. It is always important that you know how to encourage others to feel like they matter. Using your words to influence can be life changing for friends, family and to those who surround...
Our first caller Taylor is having trouble dealing with work, school and internship. Listen to Nancy and how she helps Taylor on how to give her best in every situation. Focus on her purpose and dream job and know that it will all pay off in the end.

The second caller Mayra is a diabetic and is struggling with committing to a healthy lifestyle. Tune in as Nancy advises her on how there are always compromises we must make in our lives. This should not stop us from believing in ourselves or to give up and also not being discouraged because there is always a way.

Today’s motivational guest is Leigh Anne Tuohy whose story inspired the movie: The Blind Side. Listen in as Leigh Anne tells us about her journey and what made her so strong and passionate about making a difference. She retells the story of how adopting her son, Michael Oher, has helped her and her family see the best in life and how having supportive people around you makes all a difference. When you believe in what you do, stay headstrong and always remember to help others around you even if it’s with simple kindness. To find out more about Leigh Anne Tuohy and her foundation log on to www.makingithappen.com.

The last caller of the show Carole is feeling guilty of having to put her mother in a home. Hear how Nancy advises her to switch her mindset and not be too hard on herself. To think more about the care her mother will receive around the clock and knowing she is in trusting hands of caring professionals. This can help ease the transition.

Keeping a positive outlook on life is hard but not impossible. You can make a difference in other’s lives by demonstrating that hard work and dedication really pay off. When you commit to positivity in your life, others around you will be inspired. By strengthening each other we can focus on great change and give wholeheartedly. Building for the future and instilling these great values is a start to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3529leighannetuohy,livingfullout,michealoher,seniorsfalsefullhttps://www.spreaker.com/episode/living-full-out-is-about-learning-how-to-anticipate-the-obstacles-that-come-our-way-and-how-we-can-manage-them-to-the-best-of-our-abilities--11422339
Our first caller, Dania, is having trouble wasting too much money, and asks Nancy for some tips on how to save up. Listen to hear Nancy give advice on how Dania can best meet her financial goals, so that she can make her dream of buying a house come true.

Our inspirational guest today is Ali Gomie. Ali is a former military soldier, who has battled cancer twice. At the young age of 19, Ali had to combat radiation and a bone marrow transplant. After the cancer was said to have gone away, she was back to where she started, angry and unsure of what to do. From all of this she has gained a completely different perspective on life, and has learned to look at the positives of her scary situation. Today she is three months clear of cancer, and hopeful for her future.

Our final caller, Natalie, is worried of what career path she should pursue in the wide field of producing. Nancy assures Natalie to think of herself as a big fish in a small pond, because no one else will be able to produce the way she can.

Sometimes the constant obstacles in our lives can become discouraging. What we tend to forget however, are the lessons learned and the journeys we go through by tackling them. When we realize that obstacles are normal, and that it’s all in our approach, we can truly start to live our lives full out

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11422339Sat, 18 Mar 2017 19:15:52 +0000Nancy Solari - Living Full OutSeason 3, Episode 10: The Living Full Out Show with Nancy Solari helps listeners conquer obstacles in life by understanding the value of these challenging hurdles. When we appreciate these obstacles to be essential in our journey in finding our true...
Our first caller, Dania, is having trouble wasting too much money, and asks Nancy for some tips on how to save up. Listen to hear Nancy give advice on how Dania can best meet her financial goals, so that she can make her dream of buying a house come true.

Our inspirational guest today is Ali Gomie. Ali is a former military soldier, who has battled cancer twice. At the young age of 19, Ali had to combat radiation and a bone marrow transplant. After the cancer was said to have gone away, she was back to where she started, angry and unsure of what to do. From all of this she has gained a completely different perspective on life, and has learned to look at the positives of her scary situation. Today she is three months clear of cancer, and hopeful for her future.

Our final caller, Natalie, is worried of what career path she should pursue in the wide field of producing. Nancy assures Natalie to think of herself as a big fish in a small pond, because no one else will be able to produce the way she can.

Sometimes the constant obstacles in our lives can become discouraging. What we tend to forget however, are the lessons learned and the journeys we go through by tackling them. When we realize that obstacles are normal, and that it’s all in our approach, we can truly start to live our lives full out

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3529aligomie,cancer,livingfullout,obstaclesfalsefullhttps://www.spreaker.com/episode/finding-strength-with-a-terminal-illness-by-living-full-out--11362463
Our first caller Kersta is a mother to a nine month old but also aspires to have her own photography business, she doesn’t know how to go about it. Listen in on how Nancy reminds her that her number one job is to be a great mother but to also know that taking her time is important in order to build her dream with a strong foundation.

The second caller Eliza has developed feelings for her friend and isn’t sure how to confront the situation. Tune in as Nancy advices her to be patient and when she gets the chance to put it out there she can have the confidence to handle the outcome and be able to lift and give strength to their friendship.

Today’s inspiring guest is Rebecca VanWormer. She was diagnosed with breast cancer in 2012 at the age of 39. After multiple treatments of chemotherapy and surgery, she went into remission. Then in 2013 she was faced with the news that she once again had cancer in the liver, then in 2015 brain cancer, and in 2016 spine cancer. After years of chemotherapy and radiation she has hit the end of the road and shares with us how she continues to fight into her final days.

The final caller Caroline hasn’t had the best relationship with her father and it is affecting the bond with men in her life. Hear how Nancy lets her know that no one is perfect and every guy is not the same, everyone is an individual and this should not dictate her relationships.

When our spirit is broken it is important to look forward to better days, cherishing our loved ones and continue to make unforgettable memories with them. Having positive support and encouragement in our lives will allow us to begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11362463Sat, 11 Mar 2017 19:00:52 +0000Nancy Solari - Living Full OutShow Notes: Season 3, Episode 9: The Living Full Out Show with Nancy Solari acknowledges the struggle we go through with terminal illness. At times the battle seems never ending and hopeless, but pushing through to make a difference can give us...
Our first caller Kersta is a mother to a nine month old but also aspires to have her own photography business, she doesn’t know how to go about it. Listen in on how Nancy reminds her that her number one job is to be a great mother but to also know that taking her time is important in order to build her dream with a strong foundation.

The second caller Eliza has developed feelings for her friend and isn’t sure how to confront the situation. Tune in as Nancy advices her to be patient and when she gets the chance to put it out there she can have the confidence to handle the outcome and be able to lift and give strength to their friendship.

Today’s inspiring guest is Rebecca VanWormer. She was diagnosed with breast cancer in 2012 at the age of 39. After multiple treatments of chemotherapy and surgery, she went into remission. Then in 2013 she was faced with the news that she once again had cancer in the liver, then in 2015 brain cancer, and in 2016 spine cancer. After years of chemotherapy and radiation she has hit the end of the road and shares with us how she continues to fight into her final days.

The final caller Caroline hasn’t had the best relationship with her father and it is affecting the bond with men in her life. Hear how Nancy lets her know that no one is perfect and every guy is not the same, everyone is an individual and this should not dictate her relationships.

When our spirit is broken it is important to look forward to better days, cherishing our loved ones and continue to make unforgettable memories with them. Having positive support and encouragement in our lives will allow us to begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171cancer,livingfullout,rebeccavanwormer,relationships,terminalillnessfalsefullhttps://www.spreaker.com/episode/living-full-out-allows-us-the-opportunity-to-receive-feedback-and-translate-that-into-our-ability-to-maximize-our-potential--11308337Our first caller Gerardo grew up with a family dynamic that when you ask for help it is a sign of weakness and is searching for a way to break that habit. Find out how Nancy reminds Gerardo that he is his own person and that by asking for help from others, he is providing them purpose and the opportunity to make a difference in his life.
Our second caller Lorillee is a film student looking to break into a competitive job market and is worried about not having enough work experience. Hear Nancy guide Lorillee to take the desire to succeed and apply it to her future, whether it is through an internship or finding a mentor.
Today’s inspirational guest is Austin Eubanks, who was shot in the Columbine massacre on April 20, 1999. Austin’s injuries and the trauma he felt from the shooting led him to become addicted to pain medication and opiates. Listen as Austin tells us his story and how he was able to overcome his addiction and live his life to help others recover from addiction brought on by trauma.
The last caller Ashley has recently opened up to her friends and family about being gay but is worried that her best friend’s family will disapprove of her sexuality. Tune in to the advice Nancy gives Ashley to be true to herself and to embrace her fears by creating letters to her friends family about her how being gay is a part of who she is.
An important step in receiving useful feedback, is having the ability to listen. By having listening skills you gain the opportunity to ask questions and reflect on the suggestions given to you. Take the words of advice that are given to you and use it to self-improve and you will be that much closer to living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11308337Sat, 04 Mar 2017 19:00:48 +0000Nancy Solari - Living Full OutSeason 2, Episode 39: The Living Full Out Show with Nancy Solari is dedicated to helping listeners to gain the strength and courage to being receptive to constructive criticism. By being able to receive feedback you are allowing yourself to develop...Our first caller Gerardo grew up with a family dynamic that when you ask for help it is a sign of weakness and is searching for a way to break that habit. Find out how Nancy reminds Gerardo that he is his own person and that by asking for help from others, he is providing them purpose and the opportunity to make a difference in his life.
Our second caller Lorillee is a film student looking to break into a competitive job market and is worried about not having enough work experience. Hear Nancy guide Lorillee to take the desire to succeed and apply it to her future, whether it is through an internship or finding a mentor.
Today’s inspirational guest is Austin Eubanks, who was shot in the Columbine massacre on April 20, 1999. Austin’s injuries and the trauma he felt from the shooting led him to become addicted to pain medication and opiates. Listen as Austin tells us his story and how he was able to overcome his addiction and live his life to help others recover from addiction brought on by trauma.
The last caller Ashley has recently opened up to her friends and family about being gay but is worried that her best friend’s family will disapprove of her sexuality. Tune in to the advice Nancy gives Ashley to be true to herself and to embrace her fears by creating letters to her friends family about her how being gay is a part of who she is.
An important step in receiving useful feedback, is having the ability to listen. By having listening skills you gain the opportunity to ask questions and reflect on the suggestions given to you. Take the words of advice that are given to you and use it to self-improve and you will be that much closer to living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3170addiction,austineubanks,columbinemassacre,livingfullout,receivingfeedbackfalsefullhttps://www.spreaker.com/episode/living-full-out-is-achieved-when-we-ask-for-help-and-bring-others-into-our-journey--11104647
Today’s first caller, Hector, has a full-time job but is unsure how he can commit to looking for another one. Listen as Nancy encourages him to seek work by reaching out to potential employers for interviews and by working around his own schedule.

Our second caller, Paula, is newly hired after being unemployed for a period of time and isn’t sure if she has enough information to be a successful behavioral therapist. Tune in as Nancy urges her to connect with other people in her field and set herself up for success in her new position by being honest and inquisitive with her bosses.

Today’s first inspirational guest is Brandon Ludolph, a recovering alcoholic. After getting divorced from his ex-wife and being single for the first time since he was 17 years old, Brandon spiraled into depression and drank frequently. Hear how his strong support system helped him to get back on his feet after relapsing and facing liver damage.

Our last caller, Jake, struggles with depression following the death of his close friend, Ian. While his mother and friends are a strong support system for him, he wishes he could open up to his father about his feelings. Find out how Nancy guides him through sharing his thoughts with his parents and to keep Ian’s memory alive.

Many people are afraid of asking for help because they think it means admitting that something is wrong. However, there is no shame in seeking aid when we need it, and no need to face tough times alone. It may seem easier to sweep your troubles under the rug, but asking for help will give you the freedom to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/11104647Sat, 25 Feb 2017 19:00:38 +0000Nancy Solari - Living Full OutSeason 3, Episode 7: The Living Full Out Show with Nancy Solari inspires listeners to overcome their problems in healthy and diverse ways that will improve their quality of life. Asking for help is a brave and important step in taking control of...
Today’s first caller, Hector, has a full-time job but is unsure how he can commit to looking for another one. Listen as Nancy encourages him to seek work by reaching out to potential employers for interviews and by working around his own schedule.

Our second caller, Paula, is newly hired after being unemployed for a period of time and isn’t sure if she has enough information to be a successful behavioral therapist. Tune in as Nancy urges her to connect with other people in her field and set herself up for success in her new position by being honest and inquisitive with her bosses.

Today’s first inspirational guest is Brandon Ludolph, a recovering alcoholic. After getting divorced from his ex-wife and being single for the first time since he was 17 years old, Brandon spiraled into depression and drank frequently. Hear how his strong support system helped him to get back on his feet after relapsing and facing liver damage.

Our last caller, Jake, struggles with depression following the death of his close friend, Ian. While his mother and friends are a strong support system for him, he wishes he could open up to his father about his feelings. Find out how Nancy guides him through sharing his thoughts with his parents and to keep Ian’s memory alive.

Many people are afraid of asking for help because they think it means admitting that something is wrong. However, there is no shame in seeking aid when we need it, and no need to face tough times alone. It may seem easier to sweep your troubles under the rug, but asking for help will give you the freedom to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3382alcoholism,brandonludolph,depression,livingfullout,rehabfalsefullhttps://www.spreaker.com/episode/living-full-out-provides-you-the-tools-to-strengthen-your-communication--10898078
Our first caller is an intern but wants to seek out more responsibilities within the company he works for. Find out how Nancy advises the caller to focus on what he brings to the table and to possibly find another job that will challenge him to become a better professional.

The shows second caller Nutan is trying to find ways to disrupt her addiction to nicotine, coffee and poker. Hear how Nutan is encouraged to replace the excitement she feels being an addict through new, positive habits.

Today’s inspirational guest is Kerry Magro, who was diagnosed with Pervasive Development Disorder, a form of autism, at the age of 4. Listen in as Kerry discusses his childhood and the mountains he climb to become a best-selling author and has dedicated to assisting adults with autism. Kerry also founded the “KFM Making a Difference” scholarship program to provide scholarships for individuals who suffer from autism and are in pursuit of earning a college degree. For more information about his non-profit, you can visit at www.kerrymargo.com.

Our last caller Aria suffers from a mild form of Asperger’s and is in search of finding ways to combat social anxiety in social and professional settings. Tune in to Nancy as she reminds Aria that he is someone worth knowing and to trust others so he can begin to grow his inner circle.

Our words are a reflection of our inner thoughts and passions. If we can effectively communicate with others we can develop relationships that are long-lasting and bring fulfillment to our lives. In doing so we can maximize our potential and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/10898078Sat, 18 Feb 2017 19:00:50 +0000Nancy Solari - Living Full OutSeason 3, Episode 6: The Living Full Out Show understands that effective communication is an important part of any strong relationship. By speaking openly with others we can form deeply-rooted connections in both our personal and work lives. Making an...
Our first caller is an intern but wants to seek out more responsibilities within the company he works for. Find out how Nancy advises the caller to focus on what he brings to the table and to possibly find another job that will challenge him to become a better professional.

The shows second caller Nutan is trying to find ways to disrupt her addiction to nicotine, coffee and poker. Hear how Nutan is encouraged to replace the excitement she feels being an addict through new, positive habits.

Today’s inspirational guest is Kerry Magro, who was diagnosed with Pervasive Development Disorder, a form of autism, at the age of 4. Listen in as Kerry discusses his childhood and the mountains he climb to become a best-selling author and has dedicated to assisting adults with autism. Kerry also founded the “KFM Making a Difference” scholarship program to provide scholarships for individuals who suffer from autism and are in pursuit of earning a college degree. For more information about his non-profit, you can visit at www.kerrymargo.com.

Our last caller Aria suffers from a mild form of Asperger’s and is in search of finding ways to combat social anxiety in social and professional settings. Tune in to Nancy as she reminds Aria that he is someone worth knowing and to trust others so he can begin to grow his inner circle.

Our words are a reflection of our inner thoughts and passions. If we can effectively communicate with others we can develop relationships that are long-lasting and bring fulfillment to our lives. In doing so we can maximize our potential and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3424autism,kerrymagro,livingfullout,pervasive development disordefalsefullhttps://www.spreaker.com/episode/living-full-out-will-give-you-the-strength-and-guidance-to-manage-depression-during-times-of-tragedy-and-overwhelm--10733293
Our first caller has decided to put school on hold, move out on her own and focus on a career. She wants to know if it is normal if she doesn’t feel like she is missing out. Nancy assures her that she is the author of her own life’s story and to be ok with her personal path, regardless of what others are doing.

Our second caller Megan fears she is a people pleaser and struggles with using the word no. She asks Nancy how she can improve without feeling guilty. Nancy gives her strategies to use in her daily life to better gage when she must put herself first and when it is ok to help others.

Our inspirational guest is Jacy Good. Jacy and her parents were in a collision with a distracted driver talking on his cell phone. Although severely injured, Jacy miraculously survived but unfortunately parents were killed instantly. Now paralyzed on her left side she is an inspiration to all and she is now an advocate and spokesperson against distracted driving.

Our last caller asks Nancy how she can help her 25-year-old daughter understand her friends don’t always have the best advice. Nancy advises her how to talk with her daughter in a way that is more relatable.

Depression is not always easy to talk about, and isn’t always understood by those who have never struggled with it. But when we learn to express our most vulnerable thoughts and seek help, we can be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/10733293Sat, 11 Feb 2017 19:00:30 +0000Nancy Solari - Living Full OutSeason 3, Episode 5: The Living Full Out Show with Nancy Solari acknowledges the seriousness of depression and the darkness it casts on those who have felt its power. For some, traumatic events can be the catalyst that ignites these hopeless...
Our first caller has decided to put school on hold, move out on her own and focus on a career. She wants to know if it is normal if she doesn’t feel like she is missing out. Nancy assures her that she is the author of her own life’s story and to be ok with her personal path, regardless of what others are doing.

Our second caller Megan fears she is a people pleaser and struggles with using the word no. She asks Nancy how she can improve without feeling guilty. Nancy gives her strategies to use in her daily life to better gage when she must put herself first and when it is ok to help others.

Our inspirational guest is Jacy Good. Jacy and her parents were in a collision with a distracted driver talking on his cell phone. Although severely injured, Jacy miraculously survived but unfortunately parents were killed instantly. Now paralyzed on her left side she is an inspiration to all and she is now an advocate and spokesperson against distracted driving.

Our last caller asks Nancy how she can help her 25-year-old daughter understand her friends don’t always have the best advice. Nancy advises her how to talk with her daughter in a way that is more relatable.

Depression is not always easy to talk about, and isn’t always understood by those who have never struggled with it. But when we learn to express our most vulnerable thoughts and seek help, we can be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3169depression,jacygood,lifecoaching,livingfulloutfalsefullhttps://www.spreaker.com/episode/living-full-out-can-be-achieved-with-the-determination-in-your-heart-to-accomplish-your-dreams--10407914
Our first caller Paige recently has been let go from her job. The management that made the decision to let her go are also her friends. Nancy coaches her on how to continue the friendships with them without harboring resentment.

Our second caller Pete looks for advice from Nancy regarding how to learn and embrace technology as an elderly 83 year old man in a rapidly evolving technological world.

Our inspirational guest is Tony Hoffman. Tony grew up knowing he was a gifted athlete. He spent his high school years traveling the country as a BMX competitive racer and achieved the status of a top-ranked amateur along with multiple contract endorsements. Feeling entitled and hanging with the wrong crowd lead to using drugs and medication leading to a downward spiral of addiction. Tony ended up committing armed robbery, which landed him in prison. He was determined to use his downfall to climb his way back to success and achieving even more in life. Hear how he emerged back into the BMX racing circuit, eventually competing at the Olympic level.

Our last caller Paul turns to Nancy for advice on how to stay strong for his family and his father who is sick with terminal stage 4 lung cancer. Nancy encourages him to have more family get-togethers, which is what his father loves and brings him joy.

Each day is a new opportunity to challenge yourself by committing to be determined to reach your full potential. By staying the course we are ensuring a life where we are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/10407914Sat, 28 Jan 2017 18:59:05 +0000Nancy Solari - Living Full OutSeason 3, Episode 4: The Living Full Out Show with Nancy Solari empowers listeners to use determination as a means to accomplish goals and maintain personal growth. We know the journey of life is not always smooth, but having the will to persevere can...
Our first caller Paige recently has been let go from her job. The management that made the decision to let her go are also her friends. Nancy coaches her on how to continue the friendships with them without harboring resentment.

Our second caller Pete looks for advice from Nancy regarding how to learn and embrace technology as an elderly 83 year old man in a rapidly evolving technological world.

Our inspirational guest is Tony Hoffman. Tony grew up knowing he was a gifted athlete. He spent his high school years traveling the country as a BMX competitive racer and achieved the status of a top-ranked amateur along with multiple contract endorsements. Feeling entitled and hanging with the wrong crowd lead to using drugs and medication leading to a downward spiral of addiction. Tony ended up committing armed robbery, which landed him in prison. He was determined to use his downfall to climb his way back to success and achieving even more in life. Hear how he emerged back into the BMX racing circuit, eventually competing at the Olympic level.

Our last caller Paul turns to Nancy for advice on how to stay strong for his family and his father who is sick with terminal stage 4 lung cancer. Nancy encourages him to have more family get-togethers, which is what his father loves and brings him joy.

Each day is a new opportunity to challenge yourself by committing to be determined to reach your full potential. By staying the course we are ensuring a life where we are living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3226addiction,bmxracing,lifecoaching,livingfullout,tonyhoffmanfalsefullhttps://www.spreaker.com/episode/by-embracing-change-you-will-strengthen-your-focus-in-living-full-out--10357108
The Living Full Out Show with Nancy Solari is dedicated to encourage listeners to embrace and deal with change in our lives. Inevitably, difficult situations will arise in life and you will want to be ready to deal with them. How we choose to manage and adapt to these obstacles can allow us to feel empowered, despite the challenges.
Our first caller Whitney is a college student and is very content pursuing her degree and enjoying being focused on her career path. She hasn’t really been in a serious relationship and her friends and family seem concerned and bring it up often. Nancy talks with her about how to direct the conversation and assures her it’s perfectly normal to feel happy being single and not to worry.
Our next caller Kalie is currently a nursing student and holds two jobs, which she needs in order to pay for her schooling. One job she is not fond of and she really dislikes going to work because she knows she will get stuck doing everyone else's work. Nancy advises her to be vocal and speak up and not be afraid to voice her concerns that are affecting her work.
Our inspirational guest, Lydia Joyner, is the perfect example of living full out. By the time Lydia was 18 years old, she had lived in 35 different homes, had 18 social workers, and had changed her name 4 times. Her difficult journey through the foster care system is truly inspiring and her courage and perseverance are a testimony to her ability to adapt and overcome change.
Our last caller Devyn has friend who is currently in an unhealthy relationship with her boyfriend and she’s always upset about it. She wants to support her but she believes her friend is at fault for the majority of their problems. She asks Nancy how she should communicate with her in a way that doesn't sound like she is attacking her. Nancy coaches her on how to effectively listen, be honest and still be a loving friend.
Adapting to, and overcoming roadblocks in life can be uncomfortable and painful, but with an attitude of acceptance, and a sense of determination, transitioning through the change can lead us to a place where we can be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/10357108Sat, 21 Jan 2017 18:59:57 +0000Nancy Solari - Living Full OutEpisode: 2017.3.03 The Living Full Out Show with Nancy Solari is dedicated to encourage listeners to embrace and deal with change in our lives. Inevitably, difficult situations will arise in life and you will want to be ready to deal with them....
The Living Full Out Show with Nancy Solari is dedicated to encourage listeners to embrace and deal with change in our lives. Inevitably, difficult situations will arise in life and you will want to be ready to deal with them. How we choose to manage and adapt to these obstacles can allow us to feel empowered, despite the challenges.
Our first caller Whitney is a college student and is very content pursuing her degree and enjoying being focused on her career path. She hasn’t really been in a serious relationship and her friends and family seem concerned and bring it up often. Nancy talks with her about how to direct the conversation and assures her it’s perfectly normal to feel happy being single and not to worry.
Our next caller Kalie is currently a nursing student and holds two jobs, which she needs in order to pay for her schooling. One job she is not fond of and she really dislikes going to work because she knows she will get stuck doing everyone else's work. Nancy advises her to be vocal and speak up and not be afraid to voice her concerns that are affecting her work.
Our inspirational guest, Lydia Joyner, is the perfect example of living full out. By the time Lydia was 18 years old, she had lived in 35 different homes, had 18 social workers, and had changed her name 4 times. Her difficult journey through the foster care system is truly inspiring and her courage and perseverance are a testimony to her ability to adapt and overcome change.
Our last caller Devyn has friend who is currently in an unhealthy relationship with her boyfriend and she’s always upset about it. She wants to support her but she believes her friend is at fault for the majority of their problems. She asks Nancy how she should communicate with her in a way that doesn't sound like she is attacking her. Nancy coaches her on how to effectively listen, be honest and still be a loving friend.
Adapting to, and overcoming roadblocks in life can be uncomfortable and painful, but with an attitude of acceptance, and a sense of determination, transitioning through the change can lead us to a place where we can be living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3181change,fostercare,livingfullout,lydiajoyner,relationshipsfalsefullhttps://www.spreaker.com/episode/by-harnessing-your-purpose-you-will-be-able-to-lead-your-life-by-taking-control-as-you-live-full-out--10307083
Our inspirational guest Kristine Greer is the founder and executive director of Charlene’s Light…a foundation for ovarian cancer. She was diagnosed with Stage lll ovarian cancer twelve years ago and now has a passion to help others afflicted by this cancer. Her dear friend, Charlene Postigo, inspired her to create this foundation. In memory of Charlene and in honor of all who have heard those words “you have cancer”, Kristine promises to make a difference in this fight!

Our caller Debbie is focused on her career and accomplishing her life goals and doesn’t feel the desire to marry or have children. Many of her friends and family are married with children or in the process of doing so. She respects their decisions, but also wishes they would stop pressuring her into doing the same. She talks with Nancy about how to deal with those frustrating conversations. Nancy encourages her to embrace both the positive and negative aspects of both life choices and to not be afraid to take control.

Incredible change can occur when we make the choice to be in charge of the life we want to lead. When we decide to not let tragedy and pain dominate our existence, we are taking control of our own destiny and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/10307083Sat, 14 Jan 2017 20:22:49 +0000Nancy Solari - Living Full OutEpisode 2, Season 3: The Living Full Out Show with Nancy Solari understands how difficult it can be to remain in control of our own lives when faced with unexpected challenges and heartbreaking circumstances. It is possible to transition through the...
Our inspirational guest Kristine Greer is the founder and executive director of Charlene’s Light…a foundation for ovarian cancer. She was diagnosed with Stage lll ovarian cancer twelve years ago and now has a passion to help others afflicted by this cancer. Her dear friend, Charlene Postigo, inspired her to create this foundation. In memory of Charlene and in honor of all who have heard those words “you have cancer”, Kristine promises to make a difference in this fight!

Our caller Debbie is focused on her career and accomplishing her life goals and doesn’t feel the desire to marry or have children. Many of her friends and family are married with children or in the process of doing so. She respects their decisions, but also wishes they would stop pressuring her into doing the same. She talks with Nancy about how to deal with those frustrating conversations. Nancy encourages her to embrace both the positive and negative aspects of both life choices and to not be afraid to take control.

Incredible change can occur when we make the choice to be in charge of the life we want to lead. When we decide to not let tragedy and pain dominate our existence, we are taking control of our own destiny and living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>2271charlene'slight,kristinegreer,livingfullout,ovariancancer,takingcontrolfalsefullhttps://www.spreaker.com/episode/by-harnessing-your-purpose-you-will-be-able-to-take-control-of-your-life--10306673
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/10306673Sat, 14 Jan 2017 18:59:38 +0000Nancy Solari - Living Full OutGuest: Kristeen Greer
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>733falsefullhttps://www.spreaker.com/episode/propelling-yourself-to-live-full-out-by-embracing-forgiveness-and-strengthening-your-relationship-with-others--10259504
Our first caller is Luke he wants to help his girlfriend through her depression and anxiety. Listen in as Nancy encourages him to be her sounding board and to let her know that she is loved. To also make sure to maintain depth in their relationship and always have communication.

The second caller Kayla attends school far from home and can’t always see her family, they make her feel guilty for it. Tune in as Nancy advices her to plan future dates with her family to be able to spend quality time with them. Nancy also offers suggestions such as Skype or face time if she can’t physically be there.

Our Inspirational guest Missy Jenkins Smith was victim of the Heath High School shooting in Kentucky. After her prayer group finished a 14 year-old boy took out a gun and began to shoot. Missy was shot in her left shoulder, which then hit her lung, spinal cord and came out through her right side. She felt no hate or anger, she was just grateful she was alive. In that her shooter survived years later she went to go see him. This gave her the clarity to forgive him for paralyzing her. She is happy to be fortunate to share her story and inspire others to continue on with their lives regardless of their limitations.

The last caller Alysah recently went through a break-up and is trying not to hold on to her anger. Hear how Nancy motivates her to look to the future and to learn from this relationship, to make sure she’s not so hard on herself. Nancy reminds her that this has made her stronger and has given her closure to that relationship.

Not allowing negativity or hate to consume our lives is liberating and blissful. It’s important to understand that when we forgive, it’s not just for those who have done harm to us, but more for our self-peace of mind. We can then continue on with our lives and embrace happiness as we live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/10259504Sat, 07 Jan 2017 18:59:50 +0000Nancy Solari - Living Full OutEpisode 1, Season 3: The Living Full Out Show with Nancy Solari understands the power of forgiveness and how it greatly impacts our lives. There may be times when we are placed under certain circumstances, which are unfair or cruel and in that very...
Our first caller is Luke he wants to help his girlfriend through her depression and anxiety. Listen in as Nancy encourages him to be her sounding board and to let her know that she is loved. To also make sure to maintain depth in their relationship and always have communication.

The second caller Kayla attends school far from home and can’t always see her family, they make her feel guilty for it. Tune in as Nancy advices her to plan future dates with her family to be able to spend quality time with them. Nancy also offers suggestions such as Skype or face time if she can’t physically be there.

Our Inspirational guest Missy Jenkins Smith was victim of the Heath High School shooting in Kentucky. After her prayer group finished a 14 year-old boy took out a gun and began to shoot. Missy was shot in her left shoulder, which then hit her lung, spinal cord and came out through her right side. She felt no hate or anger, she was just grateful she was alive. In that her shooter survived years later she went to go see him. This gave her the clarity to forgive him for paralyzing her. She is happy to be fortunate to share her story and inspire others to continue on with their lives regardless of their limitations.

The last caller Alysah recently went through a break-up and is trying not to hold on to her anger. Hear how Nancy motivates her to look to the future and to learn from this relationship, to make sure she’s not so hard on herself. Nancy reminds her that this has made her stronger and has given her closure to that relationship.

Not allowing negativity or hate to consume our lives is liberating and blissful. It’s important to understand that when we forgive, it’s not just for those who have done harm to us, but more for our self-peace of mind. We can then continue on with our lives and embrace happiness as we live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3163forgiveness,ichoosetobehappy,livingfullout,missyjenkinssmith,schoolshootingfalsefullhttps://www.spreaker.com/episode/discovering-how-to-live-life-full-out-by-tapping-into-our-purpose-and-growing-from-life-lessons--10158795
The Living Full Out Show with Nancy Solari is dedicated to empowering our listeners with the incredible stories shared that exemplify how to break barriers and overcome obstacles. As another year of motivation has come to a close, today we highlight two of this year’s inspirational guests whose stories we believe greatly reflect the Living Full Out message.
Our first inspirational guest is Katie Hill, a true representation of living life full out. At the age of 4, Katie knew something was different about herself. She identified as female, but her physical body was male. Listen in to Katie’s intriguing journey as a transgender female and the relationships she has built with those close to her. Most importantly, embrace Katie’s story as an example in staying true to yourself.
Our second inspirational guest is Austin Eubanks, who was shot in the Columbine massacre on April 20, 1999. Austin’s injuries and the trauma he felt from the shooting led him to become addicted to pain medication and opiates. Listen as Austin tells us his story and how he was able to overcome his addiction and live his life to help others recover from addiction brought on by trauma.
We start the beginning of each year with goals and promises to achieve our dreams. Some dreams are easily met along the way while other goals are rewritten or changed as we let life unfold. Through our generosity, our acceptance of differences, and our never ending strive to reach our highest ambitions, we can continue to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/10158795Sat, 24 Dec 2016 19:00:29 +0000Nancy Solari - Living Full OutSeason 2, Episode 49: The Best of the Living Full Out Show with Nancy Solari. The Living Full Out Show with Nancy Solari is dedicated to empowering our listeners with the incredible stories shared that exemplify how to break barriers and overcome...
The Living Full Out Show with Nancy Solari is dedicated to empowering our listeners with the incredible stories shared that exemplify how to break barriers and overcome obstacles. As another year of motivation has come to a close, today we highlight two of this year’s inspirational guests whose stories we believe greatly reflect the Living Full Out message.
Our first inspirational guest is Katie Hill, a true representation of living life full out. At the age of 4, Katie knew something was different about herself. She identified as female, but her physical body was male. Listen in to Katie’s intriguing journey as a transgender female and the relationships she has built with those close to her. Most importantly, embrace Katie’s story as an example in staying true to yourself.
Our second inspirational guest is Austin Eubanks, who was shot in the Columbine massacre on April 20, 1999. Austin’s injuries and the trauma he felt from the shooting led him to become addicted to pain medication and opiates. Listen as Austin tells us his story and how he was able to overcome his addiction and live his life to help others recover from addiction brought on by trauma.
We start the beginning of each year with goals and promises to achieve our dreams. Some dreams are easily met along the way while other goals are rewritten or changed as we let life unfold. Through our generosity, our acceptance of differences, and our never ending strive to reach our highest ambitions, we can continue to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3301austineubanks,columbine,katiehill,livingfullout,transgenderfalsefullhttps://www.spreaker.com/episode/learn-how-embracing-your-fears-can-diminish-the-power-they-have-over-you--10084119
Our first caller, Kenneth, feels that his parents are too overprotective and are preventing him from having a social life. Listen in as Nancy encourages Kenneth to confront his parents on this issue with confidence.

Our second caller, Cecelia, is concerned for a friend, an 85 year old woman who is changing her lifestyle solely due to her age. Hear how Nancy guides Cecelia in understanding when to let go of a strong opinion and provide support for her friend’s decision.

Today’s inspirational guest is Stanley Alpert who spent 25 hours kidnapped and held in captivity by a group of robbers. Tune in as Stanley discusses the psychological rollercoaster he endured during those hours of abduction, and how is status as a federal prosecutor saved his life. Take in the life lessons Stanley has discovered after this terrifying experience and how he has transcribed it all into his book, The Birthday Party.

Our final caller, Billie, feels caught amongst a family conflict between her husband and their children in sharing quality time with her own parents. Listen in as Nancy guides Billie on how to acknowledge her husband’s point of view and in doing so, she can create a workable compromise with her family.

Fear can be an uneasy subject to discuss because it can reflect our deepest vulnerabilities. However, if we take time to understand the root of our distress, we can determine a way to handle it. When we learn to conquer our fears, we can bravely live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/10084119Sat, 17 Dec 2016 19:00:07 +0000Nancy Solari - Living Full OutSeason 2, Episode 48: The Living Full Out show is dedicated to guiding listeners on how to handle our fears. At one point or another, we have felt some level of fear, whether based on an uncontrollable outcome or even triggered by an immediate...
Our first caller, Kenneth, feels that his parents are too overprotective and are preventing him from having a social life. Listen in as Nancy encourages Kenneth to confront his parents on this issue with confidence.

Our second caller, Cecelia, is concerned for a friend, an 85 year old woman who is changing her lifestyle solely due to her age. Hear how Nancy guides Cecelia in understanding when to let go of a strong opinion and provide support for her friend’s decision.

Today’s inspirational guest is Stanley Alpert who spent 25 hours kidnapped and held in captivity by a group of robbers. Tune in as Stanley discusses the psychological rollercoaster he endured during those hours of abduction, and how is status as a federal prosecutor saved his life. Take in the life lessons Stanley has discovered after this terrifying experience and how he has transcribed it all into his book, The Birthday Party.

Our final caller, Billie, feels caught amongst a family conflict between her husband and their children in sharing quality time with her own parents. Listen in as Nancy guides Billie on how to acknowledge her husband’s point of view and in doing so, she can create a workable compromise with her family.

Fear can be an uneasy subject to discuss because it can reflect our deepest vulnerabilities. However, if we take time to understand the root of our distress, we can determine a way to handle it. When we learn to conquer our fears, we can bravely live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3189fear,kidnapped,livingfullout,stanleyalpert,thebirthdaypartyfalsefullhttps://www.spreaker.com/episode/harness-ways-to-control-your-life-and-tap-into-your-inner-purpose--9139709
Our first caller, Mark, is struggling to combat the social anxiety he experiences in big crowds. Listen in to hear how Nancy reminds Mark to not allow his fear to overwhelm is public experiences and miss out on the enjoyable moments that he could have with others.

Our inspirational guest today is Crystal Oertle. Crystal struggled with a 23-year drug addiction that lead her to engage in crime and compromise some of her closest relationships. Listen in as Crystal recounts the years of addiction that plagued her and her family and how she has been able to overcome the drug abuse and find ways to advocate for other dealing with similar struggles.

The second caller, Peter, is at a crossroads in his life and is having trouble finding the next step in his career path. Hear how Nancy helps Peter narrow down his interest and discover his passion for providing opportunities to children.

Taking control means grounding ourselves in order to create the life we choose to live. Without control it is easy to veer off of our intended path. If we can learn to balance the amount of control we have in our lives we can begin to achieve personal growth and stay on the course towards living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9139709Sat, 10 Dec 2016 19:00:18 +0000Nancy Solari - Living Full OutSeason 2, Episode 46. The Living Full Out Show with Nancy Solari understands the importance of having the right amount of control in our lives. When we take action to maintain control we can pave our way to the life we truly want to lead. But even...
Our first caller, Mark, is struggling to combat the social anxiety he experiences in big crowds. Listen in to hear how Nancy reminds Mark to not allow his fear to overwhelm is public experiences and miss out on the enjoyable moments that he could have with others.

Our inspirational guest today is Crystal Oertle. Crystal struggled with a 23-year drug addiction that lead her to engage in crime and compromise some of her closest relationships. Listen in as Crystal recounts the years of addiction that plagued her and her family and how she has been able to overcome the drug abuse and find ways to advocate for other dealing with similar struggles.

The second caller, Peter, is at a crossroads in his life and is having trouble finding the next step in his career path. Hear how Nancy helps Peter narrow down his interest and discover his passion for providing opportunities to children.

Taking control means grounding ourselves in order to create the life we choose to live. Without control it is easy to veer off of our intended path. If we can learn to balance the amount of control we have in our lives we can begin to achieve personal growth and stay on the course towards living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3492anxiety,crystaloertle,heroinaddiction,livingfullout,takingcontrolfalsefullhttps://www.spreaker.com/episode/harnessing-determination-to-embrace-change-as-you-live-full-out-and-transition-through-life--9807127
The Living Full Out Show with Nancy Solari recognizes that change isn’t always easy. Trying to transition through and taking control of your life may seem difficult but with perseverance the outcome will be purposeful.

The first caller Kim feels a bit unappreciated. When she calls friends for advice they don’t allow her to engage and get help. Listen in as Nancy urges her to claim the value of her life and take action in controlling the conversation. Friendships are to be balanced and her experiences are just as valuable as the rest.

Our inspiring guest today is Heidi Cave. Tune in as she tells us about how she survived a traumatic car accident at age 22, which put her in a drug-induced coma for two weeks. Heidi lost her friend on impact but while she waited for help the car caught on fire. Her legs and half her torso received 3rd to 4th degree burns. It took her seven months to recover. As a result of the accident she became a double amputee, and after 18 years she is still determined, which has allowed her to push through.

The last caller Laurie has a daughter who recently left an abusive relationship and wants to help, but it seems to be taking all her times and is finding it hard to communicate. Hear how Nancy advices her on ways to help get her daughter back on her feet so she won’t depend on her so much and can get her life back.

When you have a great support team you can stay empowered and have a great out look on life. This allows each day to get easier with time to begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9807127Sat, 26 Nov 2016 19:00:23 +0000Nancy Solari - Living Full OutEpisode: 2016.2.45 The Living Full Out Show with Nancy Solari recognizes that change isn’t always easy. Trying to transition through and taking control of your life may seem difficult but with perseverance the outcome will be purposeful. The...
The Living Full Out Show with Nancy Solari recognizes that change isn’t always easy. Trying to transition through and taking control of your life may seem difficult but with perseverance the outcome will be purposeful.

The first caller Kim feels a bit unappreciated. When she calls friends for advice they don’t allow her to engage and get help. Listen in as Nancy urges her to claim the value of her life and take action in controlling the conversation. Friendships are to be balanced and her experiences are just as valuable as the rest.

Our inspiring guest today is Heidi Cave. Tune in as she tells us about how she survived a traumatic car accident at age 22, which put her in a drug-induced coma for two weeks. Heidi lost her friend on impact but while she waited for help the car caught on fire. Her legs and half her torso received 3rd to 4th degree burns. It took her seven months to recover. As a result of the accident she became a double amputee, and after 18 years she is still determined, which has allowed her to push through.

The last caller Laurie has a daughter who recently left an abusive relationship and wants to help, but it seems to be taking all her times and is finding it hard to communicate. Hear how Nancy advices her on ways to help get her daughter back on her feet so she won’t depend on her so much and can get her life back.

When you have a great support team you can stay empowered and have a great out look on life. This allows each day to get easier with time to begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3170amputee,heidicave,livingfullout,relationships,transitionsfalsefullhttps://www.spreaker.com/episode/learn-how-helping-each-other-can-strengthen-relationships--9915906
Our first caller, Dean, is searching for a way to stay positive while his wife is going through cancer treatments. Hear Nancy remind Dean to look forward to their bright future when she beats cancer and that there are days where she may need his support by wrapping his arms around her and telling her he loves her.

The second caller, Irma, is trying to find a way to separate her job working for her husband and being a loving partner. Listen as Nancy encourages Irma to set boundaries with her husband to separate home and work life and to make “I” statements that express her desire to be seen as her husband’s spouse, not employee.

Today’s inspirational guest, Joe Dittmar, who survived the terrorist attacks on the Twin Towers on September 11, 2001. Tune in as Joe recalls that tragic day that started off like any other, but instead turned into him making decisions that lead him to walk down 105 flights of stairs in the South Tower to the safety of his home.

The last caller, Sophy, is struggling to find a way to help her son cope with the absence of his father. Find out how Sophy is reminded to not speak negative to her son about his father but to connect with his dad over the phone to show her son that both parents are invested in him.

Not only does providing assistance to others benefit the receiver but it also can provide you a better sense of well-being and happiness. Being charitable has a profound rippling effect on yourself and the world around you. Others can and will be inspired by your generosity. Kindness is contagious and with each act of compassion you will be that much closer to living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9915906Sat, 19 Nov 2016 18:59:46 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari motivates listeners to have compassion and be open to helping others in times of need. Every action, no matter how small, has an effect on the world around us. You may not truly understand what someone is...
Our first caller, Dean, is searching for a way to stay positive while his wife is going through cancer treatments. Hear Nancy remind Dean to look forward to their bright future when she beats cancer and that there are days where she may need his support by wrapping his arms around her and telling her he loves her.

The second caller, Irma, is trying to find a way to separate her job working for her husband and being a loving partner. Listen as Nancy encourages Irma to set boundaries with her husband to separate home and work life and to make “I” statements that express her desire to be seen as her husband’s spouse, not employee.

Today’s inspirational guest, Joe Dittmar, who survived the terrorist attacks on the Twin Towers on September 11, 2001. Tune in as Joe recalls that tragic day that started off like any other, but instead turned into him making decisions that lead him to walk down 105 flights of stairs in the South Tower to the safety of his home.

The last caller, Sophy, is struggling to find a way to help her son cope with the absence of his father. Find out how Sophy is reminded to not speak negative to her son about his father but to connect with his dad over the phone to show her son that both parents are invested in him.

Not only does providing assistance to others benefit the receiver but it also can provide you a better sense of well-being and happiness. Being charitable has a profound rippling effect on yourself and the world around you. Others can and will be inspired by your generosity. Kindness is contagious and with each act of compassion you will be that much closer to living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173911,helpingothers,joedittmar,livingfullout,terrorismfalsefullhttps://www.spreaker.com/episode/maximizing-our-potential-to-overcome-obstacles--9860255

The first caller, Andrew, recently graduated from college and wants to start to buy and develop property but doesn’t have enough money currently to help facilitate his dreams. Hear how Nancy motivates Andrew to develop a long term plan and to evaluate the best and worst case scenario when outlining his future in order to be prepared in any circumstance.


Our second caller, Ali, is troubled on how to maintain a long-time friendship with someone who has different social, political and economic views, while at the same time being tolerant and respectful of her friends opinions. Find out how Ali is encouraged to embrace her friends unique outlook on life and to be open to people’s difference as it makes the world a more interesting place.


Today’s inspirational guest is Roseann Sdoia, who survived the Boston Marathon bombing on April 15, 2013. Tune in as Roseann relives the day that forever changed her life and how becoming a right-leg, above the knee amputee has not stopped her from living everyday positive. To learn more about Roseann Sdoia and her outreach to help others go to www.robostrong.com.


The last caller, Summie, believes that no one shares or understands his beliefs and feels isolated from his friends and others around him. Find out how Summie is reminded to continue to be himself and that it is ok to be different, while remaining to be confident about himself.


There are times when life gives you obstacles that you cannot overcome. This doesn’t mean your goals should disappear. Instead, be creative and work to find solutions or reevaluate what you want to accomplish and discover an alternative. Never give up on your dreams and you will be that much closer to be living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9860255Sat, 12 Nov 2016 18:59:46 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari encourages listeners to find the courage and tenacity to break through barriers that keep them from living their dreams. With every journey, you are going to face challenges. But it is how you approach these...

The first caller, Andrew, recently graduated from college and wants to start to buy and develop property but doesn’t have enough money currently to help facilitate his dreams. Hear how Nancy motivates Andrew to develop a long term plan and to evaluate the best and worst case scenario when outlining his future in order to be prepared in any circumstance.


Our second caller, Ali, is troubled on how to maintain a long-time friendship with someone who has different social, political and economic views, while at the same time being tolerant and respectful of her friends opinions. Find out how Ali is encouraged to embrace her friends unique outlook on life and to be open to people’s difference as it makes the world a more interesting place.


Today’s inspirational guest is Roseann Sdoia, who survived the Boston Marathon bombing on April 15, 2013. Tune in as Roseann relives the day that forever changed her life and how becoming a right-leg, above the knee amputee has not stopped her from living everyday positive. To learn more about Roseann Sdoia and her outreach to help others go to www.robostrong.com.


The last caller, Summie, believes that no one shares or understands his beliefs and feels isolated from his friends and others around him. Find out how Summie is reminded to continue to be himself and that it is ok to be different, while remaining to be confident about himself.


There are times when life gives you obstacles that you cannot overcome. This doesn’t mean your goals should disappear. Instead, be creative and work to find solutions or reevaluate what you want to accomplish and discover an alternative. Never give up on your dreams and you will be that much closer to be living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3159bostonmarathonbombing,discrimination,livingfullout,obstacles,roseannsdoiafalsefullhttps://www.spreaker.com/episode/despite-the-pain-of-loss-learn-how-to-tap-into-your-inner-strength-by-living-full-out--9806306
Our first caller, Antonio, is concerned for a friend with self-esteem issues and wonders how he can comfort her. Hear how Nancy provides various ways that Antonio can lift his friend’s spirit and solidify their relationship.

Our second caller, Hangelic, wonders if there is a “right” amount of selfishness in a relationship. Listen in as Nancy shows how Hangelic can decipher the difference between self-care and selfishness. Learn how this can apply to our relationships with others.

Today’s inspirational guest is Tony Marrero, who carries such an emotional story of survival. Tony is one of the few who escaped with their life from the mass shooting at the Pulse Club in Orlando, Florida on June 12, 2016. Tune in as Tony takes us back to what started as a regular Saturday night, turned into a traumatic event that shook the nation. Discover how despite being shot four times in the back and once in the arm, Tony was able to crawl his way out of the club to safety.

Our final caller, Carolina, seeks advice on how to get over her ex-boyfriend and break her habits of checking in on him through social media. Find out how Nancy can encourage Carolina to take back her energy to love and reserve it for someone new.

A sudden loss can be an overwhelming experience, and sometimes it may feel like we’ve lost all control. However, if we take a deep breath and come to terms with our pain, we can begin to heal and find our way back to living life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9806306Sat, 05 Nov 2016 17:59:48 +0000Nancy Solari - Living Full OutSeason 2, Episode 42: The Living Full Out Show with Nancy Solari is dedicated to guiding listeners on how to handle a sudden loss in our lives. At one point or another, we may face the pain of losing something important to us, whether it’s a job, a...
Our first caller, Antonio, is concerned for a friend with self-esteem issues and wonders how he can comfort her. Hear how Nancy provides various ways that Antonio can lift his friend’s spirit and solidify their relationship.

Our second caller, Hangelic, wonders if there is a “right” amount of selfishness in a relationship. Listen in as Nancy shows how Hangelic can decipher the difference between self-care and selfishness. Learn how this can apply to our relationships with others.

Today’s inspirational guest is Tony Marrero, who carries such an emotional story of survival. Tony is one of the few who escaped with their life from the mass shooting at the Pulse Club in Orlando, Florida on June 12, 2016. Tune in as Tony takes us back to what started as a regular Saturday night, turned into a traumatic event that shook the nation. Discover how despite being shot four times in the back and once in the arm, Tony was able to crawl his way out of the club to safety.

Our final caller, Carolina, seeks advice on how to get over her ex-boyfriend and break her habits of checking in on him through social media. Find out how Nancy can encourage Carolina to take back her energy to love and reserve it for someone new.

A sudden loss can be an overwhelming experience, and sometimes it may feel like we’ve lost all control. However, if we take a deep breath and come to terms with our pain, we can begin to heal and find our way back to living life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3170livingfullout,loss,orlandopulseshooting,terrorism,tonymarrerofalsefullhttps://www.spreaker.com/episode/discover-how-tapping-into-motivation-can-manage-depression-as-you-live-full-out--9379635

Our first caller Eleanor is struggling with her health and needs advice on not falling off the bandwagon with diets. Tune in as Nancy advices her to use pictures of her self to inspire her to reach her goal and to stay motivated no matter the circumstance. Staying healthy is important and assuring ourselves that our goals are not out of reach.


The second caller Jessica is having trouble making time for her self. Listen in, as Nancy gives her pointers on how to make small changes in her life, by arriving early to work and spending that time to activate the best in her self. Making necessary changes in our lives can help us stay happy and motivated.


Our inspirational guest today is Camille Preston. Hear how she explains her story to Nancy about the struggle in becoming pregnant and how it brought about heartache for her and her husband. The fertility treatments and situations she went through produced emotional and physical hardship but she did not lose hope. She knew that in the end it would all be worth it. Tune in on how she stayed persistent and by having a great support team she achieved her dream of being a mom and having a son and daughter made the experience worthwhile.


The last caller Ashley wants to know how to go about dating without hurting herself and the other person. Listen in as Nancy lets her know that being honest is always key in any relationship. Hear how Nancy shares with her how she can enjoy dating and not feel so pressured by rejection.


It may seem impossible to defeat depression but taking it day by day and appreciating life will allow us to see clearer and accomplish more than we think we can. Reaching out and supporting each other will help us become stronger, wiser, resilient and secure in order for us to begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9379635Sat, 29 Oct 2016 18:00:46 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari recognizes that life can be challenging and situations can be stressful at times. This can bring along depression and make us feel discouraged and stuck. Nancy wants to reassure everyone that there is always...

Our first caller Eleanor is struggling with her health and needs advice on not falling off the bandwagon with diets. Tune in as Nancy advices her to use pictures of her self to inspire her to reach her goal and to stay motivated no matter the circumstance. Staying healthy is important and assuring ourselves that our goals are not out of reach.


The second caller Jessica is having trouble making time for her self. Listen in, as Nancy gives her pointers on how to make small changes in her life, by arriving early to work and spending that time to activate the best in her self. Making necessary changes in our lives can help us stay happy and motivated.


Our inspirational guest today is Camille Preston. Hear how she explains her story to Nancy about the struggle in becoming pregnant and how it brought about heartache for her and her husband. The fertility treatments and situations she went through produced emotional and physical hardship but she did not lose hope. She knew that in the end it would all be worth it. Tune in on how she stayed persistent and by having a great support team she achieved her dream of being a mom and having a son and daughter made the experience worthwhile.


The last caller Ashley wants to know how to go about dating without hurting herself and the other person. Listen in as Nancy lets her know that being honest is always key in any relationship. Hear how Nancy shares with her how she can enjoy dating and not feel so pressured by rejection.


It may seem impossible to defeat depression but taking it day by day and appreciating life will allow us to see clearer and accomplish more than we think we can. Reaching out and supporting each other will help us become stronger, wiser, resilient and secure in order for us to begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171camillepreston,depression,infertility,ivf,livingfulloutfalsefullhttps://www.spreaker.com/episode/finding-strength-with-a-terminal-illness-by-living-full-out--9699558
Our first caller Kersta is a mother to a nine month old but also aspires to have her own photography business, she doesn’t know how to go about it. Listen in on how Nancy reminds her that her number one job is to be a great mother but to also know that taking her time is important in order to build her dream with a strong foundation.

The second caller Eliza has developed feelings for her friend and isn’t sure how to confront the situation. Tune in as Nancy advices her to be patient and when she gets the chance to put it out there she can have the confidence to handle the outcome and be able to lift and give strength to their friendship.

Today’s inspiring guest is Rebecca VanWormer. She was diagnosed with breast cancer in 2012 at the age of 39. After multiple treatments of chemotherapy and surgery, she went into remission. Then in 2013 she was faced with the news that she once again had cancer in the liver, then in 2015 brain cancer, and in 2016 spine cancer. After years of chemotherapy and radiation she has hit the end of the road and shares with us how she continues to fight into her final days.

The final caller Caroline hasn’t had the best relationship with her father and it is affecting the bond with men in her life. Hear how Nancy lets her know that no one is perfect and every guy is not the same, everyone is an individual and this should not dictate her relationships.

When our spirit is broken it is important to look forward to better days, cherishing our loved ones and continue to make unforgettable memories with them. Having positive support and encouragement in our lives will allow us to begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9699558Sat, 22 Oct 2016 17:59:43 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari acknowledges the struggle we go through with terminal illness. At times the battle seems never ending and hopeless, but pushing through to make a difference can give us purpose during stressful times. Our...
Our first caller Kersta is a mother to a nine month old but also aspires to have her own photography business, she doesn’t know how to go about it. Listen in on how Nancy reminds her that her number one job is to be a great mother but to also know that taking her time is important in order to build her dream with a strong foundation.

The second caller Eliza has developed feelings for her friend and isn’t sure how to confront the situation. Tune in as Nancy advices her to be patient and when she gets the chance to put it out there she can have the confidence to handle the outcome and be able to lift and give strength to their friendship.

Today’s inspiring guest is Rebecca VanWormer. She was diagnosed with breast cancer in 2012 at the age of 39. After multiple treatments of chemotherapy and surgery, she went into remission. Then in 2013 she was faced with the news that she once again had cancer in the liver, then in 2015 brain cancer, and in 2016 spine cancer. After years of chemotherapy and radiation she has hit the end of the road and shares with us how she continues to fight into her final days.

The final caller Caroline hasn’t had the best relationship with her father and it is affecting the bond with men in her life. Hear how Nancy lets her know that no one is perfect and every guy is not the same, everyone is an individual and this should not dictate her relationships.

When our spirit is broken it is important to look forward to better days, cherishing our loved ones and continue to make unforgettable memories with them. Having positive support and encouragement in our lives will allow us to begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171cancer,liviningfullout,rebeccavanwormer,relationships,terminalillnessfalsefullhttps://www.spreaker.com/episode/receiving-feedback-as-a-strategy-for-living-full-out--9545081Our first caller Gerardo grew up with a family dynamic that when you ask for help it is a sign of weakness and is searching for a way to break that habit. Find out how Nancy reminds Gerardo that he is his own person and that by asking for help from others, he is providing them purpose and the opportunity to make a difference in his life.
Our second caller Lorillee is a film student looking to break into a competitive job market and is worried about not having enough work experience. Hear Nancy guide Lorillee to take the desire to succeed and apply it to her future, whether it is through an internship or finding a mentor.
Today’s inspirational guest is Austin Eubanks, who was shot in the Columbine massacre on April 20, 1999. Austin’s injuries and the trauma he felt from the shooting led him to become addicted to pain medication and opiates. Listen as Austin tells us his story and how he was able to overcome his addiction and live his life to help others recover from addiction brought on by trauma.
The last caller Ashley has recently opened up to her friends and family about being gay but is worried that her best friend’s family will disapprove of her sexuality. Tune in to the advice Nancy gives Ashley to be true to herself and to embrace her fears by creating letters to her friends family about her how being gay is a part of who she is.
An important step in receiving useful feedback, is having the ability to listen. By having listening skills you gain the opportunity to ask questions and reflect on the suggestions given to you. Take the words of advice that are given to you and use it to self-improve and you will be that much closer to living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9545081Sat, 15 Oct 2016 18:00:37 +0000Nancy Solari - Living Full OutSeason 2, Episode 39: The Living Full Out Show with Nancy Solari is dedicated to helping listeners to gain the strength and courage to being receptive to constructive criticism. By being able to receive feedback you are allowing yourself to develop...Our first caller Gerardo grew up with a family dynamic that when you ask for help it is a sign of weakness and is searching for a way to break that habit. Find out how Nancy reminds Gerardo that he is his own person and that by asking for help from others, he is providing them purpose and the opportunity to make a difference in his life.
Our second caller Lorillee is a film student looking to break into a competitive job market and is worried about not having enough work experience. Hear Nancy guide Lorillee to take the desire to succeed and apply it to her future, whether it is through an internship or finding a mentor.
Today’s inspirational guest is Austin Eubanks, who was shot in the Columbine massacre on April 20, 1999. Austin’s injuries and the trauma he felt from the shooting led him to become addicted to pain medication and opiates. Listen as Austin tells us his story and how he was able to overcome his addiction and live his life to help others recover from addiction brought on by trauma.
The last caller Ashley has recently opened up to her friends and family about being gay but is worried that her best friend’s family will disapprove of her sexuality. Tune in to the advice Nancy gives Ashley to be true to herself and to embrace her fears by creating letters to her friends family about her how being gay is a part of who she is.
An important step in receiving useful feedback, is having the ability to listen. By having listening skills you gain the opportunity to ask questions and reflect on the suggestions given to you. Take the words of advice that are given to you and use it to self-improve and you will be that much closer to living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3170addiction,austineubanks,columbinemassacre,livingfullout,receivingfeedbackfalsefullhttps://www.spreaker.com/episode/understand-the-various-ways-in-which-compromising-in-life-can-set-you-free-to-live-full-out--9426312
Our first caller, Renee, wishes his father would respect him as a grown individual and allow him to make his own decisions. Nancy suggests Renee to sit down with his father and lay these issues out. She emphasizes the importance of first acknowledging his father’s opinions, but then follow in expressing his need for independence.

Our inspirational guest today is Dan Meyer, the world record sword swallower, who just made an appearance on television’s America’s Got Talent. Listen in to the intriguing journey Dan has taken from enduring a childhood filled with intense social anxiety to discovering “thromes,” an analogy to achieving one’s dreams. Take in Dan’s life lessons on how two seconds of courage can be all it takes to break our greatest fears.

Our final caller, Samantha, is struggling to cope with the death of both of her parents and wonders what steps she can take to move forward. Nancy sympathizes with Samantha during this hard time and gives her a significant thought; to keep her parents with her in spirit and in her heart. Everyone goes through the grieving process in different ways. For some, it may be hard to talk about for a while, where for others, it may help to talk about it often. What is important is to make a compromise with the heart and consider how to push forward.

We have all been faced with a difficult time in our lives, where it feels that our problems are holding us back to reaching our goals. By learning to compromise with these roadblocks, we grow and find our way back to our desired path. By working with these hurdles in small steps, we can create a way to living life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9426312Sat, 08 Oct 2016 18:00:24 +0000Nancy Solari - Living Full OutSeason 2, Episode 38: The Living Full Out show with Nancy Solari encourages listeners to reach a compromise with the difficulties in our lives. While setting out a path for ourselves, we may hit a barrier that makes us doubt who we are. It is...
Our first caller, Renee, wishes his father would respect him as a grown individual and allow him to make his own decisions. Nancy suggests Renee to sit down with his father and lay these issues out. She emphasizes the importance of first acknowledging his father’s opinions, but then follow in expressing his need for independence.

Our inspirational guest today is Dan Meyer, the world record sword swallower, who just made an appearance on television’s America’s Got Talent. Listen in to the intriguing journey Dan has taken from enduring a childhood filled with intense social anxiety to discovering “thromes,” an analogy to achieving one’s dreams. Take in Dan’s life lessons on how two seconds of courage can be all it takes to break our greatest fears.

Our final caller, Samantha, is struggling to cope with the death of both of her parents and wonders what steps she can take to move forward. Nancy sympathizes with Samantha during this hard time and gives her a significant thought; to keep her parents with her in spirit and in her heart. Everyone goes through the grieving process in different ways. For some, it may be hard to talk about for a while, where for others, it may help to talk about it often. What is important is to make a compromise with the heart and consider how to push forward.

We have all been faced with a difficult time in our lives, where it feels that our problems are holding us back to reaching our goals. By learning to compromise with these roadblocks, we grow and find our way back to our desired path. By working with these hurdles in small steps, we can create a way to living life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3171americasgottalent,compromise,danmeyer,livingfullout,swordswallowingfalsefullhttps://www.spreaker.com/episode/living-full-out-through-loving-yourself-strengthening-your-confidence--9544088
Our first caller, Matthew, wonders how he can overcome his struggles with laziness. Tune in as Nancy guides Matthew to tapping into a new energized mindset.

Our second caller, Janice, goes to bed thinking that she has pocketed away her day’s stresses only to wake up in the middle of the night with anxiety. Find out how Nancy provides ways in which Janice can clear her mind and get a good night’s sleep.

Today’s inspirational guest is Katie Hill, a true representation of living life full out. At the age of 4, Katie knew something was different about herself. She identified as female, but her physical body was male. Listen in to Katie’s intriguing journey as a transgender female and the relationships she has built with those close to her. Most importantly, embrace Katie’s story as an example in staying true to yourself.

Our final caller, Laura, is struggling to tend to a friend undergoing verbal abuse from her spouse. Hear how Nancy’s suggestions help Laura care for her friend and strengthen their friendship.

As we grow, we develop our own personalities and opinions. We become centered and come to accept each other as unique individuals. Remember to be proud of who you are and you will become free to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9544088Sat, 01 Oct 2016 17:59:40 +0000Nancy Solari - Living Full OutSeason 2, Episode 37: The Living Full Out show with Nancy Solari encourages listeners to love ourselves. We all carry so many unique outlooks on life that we flourish the world with a variety of ideas. By being true to our heart, we discover the value...
Our first caller, Matthew, wonders how he can overcome his struggles with laziness. Tune in as Nancy guides Matthew to tapping into a new energized mindset.

Our second caller, Janice, goes to bed thinking that she has pocketed away her day’s stresses only to wake up in the middle of the night with anxiety. Find out how Nancy provides ways in which Janice can clear her mind and get a good night’s sleep.

Today’s inspirational guest is Katie Hill, a true representation of living life full out. At the age of 4, Katie knew something was different about herself. She identified as female, but her physical body was male. Listen in to Katie’s intriguing journey as a transgender female and the relationships she has built with those close to her. Most importantly, embrace Katie’s story as an example in staying true to yourself.

Our final caller, Laura, is struggling to tend to a friend undergoing verbal abuse from her spouse. Hear how Nancy’s suggestions help Laura care for her friend and strengthen their friendship.

As we grow, we develop our own personalities and opinions. We become centered and come to accept each other as unique individuals. Remember to be proud of who you are and you will become free to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3173domesticabuse,katiehill,livingfullout,lovingyourself,transgenderfalsefullhttps://www.spreaker.com/episode/managing-the-anxiety-from-life-challenges-by-living-full-out--9479634
Our first caller Roger is shy and has a hard time making friends and meeting new people. Hear how Nancy lets him know that he has a great calling and when he starts believing in himself and allows his qualities to shine, everyone around him can begin to come into his world.

The second caller Janet is always anxious when interviewed by potential employers. Tune in as Nancy advices her to prep in advance with her skills and qualities to have a basis to demonstrate her personality. This will help take the focus off her nerves in order for her to impress a future employer.

Our inspirational guest Ron Bassman was diagnosed with paranoid and chronic schizophrenia at age 25. After graduating with his Degree in Psychology at age 22 he took on a different persona. He went from feeling insecure to feeling powerful and intellectually on a higher level than his peers. His family noticed his actions escalating and therefore admitted him to a Psychiatric Hospital. Hear how he survived the drug treatments that put him in a coma and endured humiliation from doctors. Ron truly believes that healing begins with compassion and speaking to others with understanding to keep hope alive.

Our final caller Laura shares with us about how her husband has taken on the responsibility of taking care of his sick father, which has had him absent from his wife and kids. Listen in on how Nancy helps her with different methods to express what she feels to her husband, so he can understand and hear what is in her heart.

Your past experiences shape you in to the person you are today and teach you to harness the motivation out of your challenge. When you believe in yourself you are unstoppable and perseverance will push you to rise and conquer so you can begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9479634Sat, 24 Sep 2016 17:59:51 +0000Nancy Solari - Living Full OutSeason 2, Episode 36: The Living Full Out Show with Nancy Solari values individuals who courageously pick themselves up after every defeat to find victory. Finding the strength to stand tall is not always easy, but Nancy wants to encourage you to...
Our first caller Roger is shy and has a hard time making friends and meeting new people. Hear how Nancy lets him know that he has a great calling and when he starts believing in himself and allows his qualities to shine, everyone around him can begin to come into his world.

The second caller Janet is always anxious when interviewed by potential employers. Tune in as Nancy advices her to prep in advance with her skills and qualities to have a basis to demonstrate her personality. This will help take the focus off her nerves in order for her to impress a future employer.

Our inspirational guest Ron Bassman was diagnosed with paranoid and chronic schizophrenia at age 25. After graduating with his Degree in Psychology at age 22 he took on a different persona. He went from feeling insecure to feeling powerful and intellectually on a higher level than his peers. His family noticed his actions escalating and therefore admitted him to a Psychiatric Hospital. Hear how he survived the drug treatments that put him in a coma and endured humiliation from doctors. Ron truly believes that healing begins with compassion and speaking to others with understanding to keep hope alive.

Our final caller Laura shares with us about how her husband has taken on the responsibility of taking care of his sick father, which has had him absent from his wife and kids. Listen in on how Nancy helps her with different methods to express what she feels to her husband, so he can understand and hear what is in her heart.

Your past experiences shape you in to the person you are today and teach you to harness the motivation out of your challenge. When you believe in yourself you are unstoppable and perseverance will push you to rise and conquer so you can begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3169anxiety,livingfullout,relationships,ronbassman,schizophreniafalsefullhttps://www.spreaker.com/episode/live-full-out-by-taking-responsibility-in-your-life--9425496
Our first caller Tammy is a wife, mother and has rejoined the work force, which doesn’t allow her to spend much time with her two-year-old. She wants to know how to balance work and motherhood. Listen in on how Nancy lets her know that it is important to cherish all the little moments she shares with her son and that its not always about quantity but about quality.

The second caller Elizabeth wants advice on how to stay positive in pursuing a career in a male dominated field. Being a woman she is not taken seriously and is discouraged at times. Tune in as Nancy lets her know how being a woman allows her to stand out and how this can present a great moment to demonstrate her greatest traits.

Today’s inspiring guest is Amy Biancolli. Find out how at 11-years-old her life was impacted with the news of her father’s attempt to suicide. Listen to how she found the strength after the suicide death of her sister and husband. Learn how she managed her grief and acknowledges that it was not her fault. Amy is also the author of Figuring Shit Out: Love, Laughter, Suicide, and Survival.

The last caller Stephen is looking for a way to help his friend seek professional help for his depression, but doesn’t know how to go about it. Tune in as Nancy gives him advice on how presenting the resources for his friend can make it easier for him to get the support he needs.

Even though life gets tough, know that you’re stronger and able to overcome adversity. Nothing is impossible, but there are steps you must decide to take. When you allow the process of restoration to come in to your life, that’s when you can begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9425496Sat, 17 Sep 2016 17:59:49 +0000Nancy Solari - Living Full OutSeason 2, Episode 35: The Living Full Out Show with Nancy Solari recognizes that life brings along challenges. Losing a loved one is never easy. It can be devastating and change your life dramatically. Nancy wants you to know that you are not alone...
Our first caller Tammy is a wife, mother and has rejoined the work force, which doesn’t allow her to spend much time with her two-year-old. She wants to know how to balance work and motherhood. Listen in on how Nancy lets her know that it is important to cherish all the little moments she shares with her son and that its not always about quantity but about quality.

The second caller Elizabeth wants advice on how to stay positive in pursuing a career in a male dominated field. Being a woman she is not taken seriously and is discouraged at times. Tune in as Nancy lets her know how being a woman allows her to stand out and how this can present a great moment to demonstrate her greatest traits.

Today’s inspiring guest is Amy Biancolli. Find out how at 11-years-old her life was impacted with the news of her father’s attempt to suicide. Listen to how she found the strength after the suicide death of her sister and husband. Learn how she managed her grief and acknowledges that it was not her fault. Amy is also the author of Figuring Shit Out: Love, Laughter, Suicide, and Survival.

The last caller Stephen is looking for a way to help his friend seek professional help for his depression, but doesn’t know how to go about it. Tune in as Nancy gives him advice on how presenting the resources for his friend can make it easier for him to get the support he needs.

Even though life gets tough, know that you’re stronger and able to overcome adversity. Nothing is impossible, but there are steps you must decide to take. When you allow the process of restoration to come in to your life, that’s when you can begin living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3185amybiancolli,livingfullout,motherhood,suicideprevention,therapyfalsefullhttps://www.spreaker.com/episode/learn-how-giving-impacts-our-ability-to-live-full-out--9378841Our first caller, Sam, is considering jumping into the dating scene, but she is unsure of whether or not she can handle it during her busy school and work life. Nancy offers that dating can be however she wants it to be and whether she chooses to be date through social circles, or online, she must first take time to think about what she wants out of these dates.
Our second caller, Debbie tends to not feel as accomplished as other people and because of this, has become discouraged. Nancy helps her understand that all of our experiences are different and our successes come at different stages. She urges Debbie to not focus on other’s successes but rather, focus on her own journey.
Our inspirational guest today is Amy S. Weber. Hear how Amy takes listeners back to her early childhood when she was viciously bullied by another boy in kindergarten and how this made an impact in her life, causing her to become a bully herself. Tune in to how she has learned to heal by seeking forgiveness to those she fought with and found a way to give back through , “A Girl Like Her,” a film she wrote and directed.
Our final caller, Kelly, feels overwhelmed by managing her career and raising her two children, one of which has a disability. She is seeking a way to stay motivated, but what Nancy has her realize, is that Kelly has forgotten to include herself into the equation. Hear how Nancy helps her prioritize her life in a way that allows time for self-care among a very busy schedule.
Sometimes giving support in the smallest of gestures can help in the greatest of ways. We stay connected when we practice simple means of generosity to family, friends, or even strangers. When we all find moments to give to others in need, we can pave the way to live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9378841Sat, 10 Sep 2016 17:59:46 +0000Nancy Solari - Living Full OutSeason 2, Episode 34: The Living Full Out show with Nancy Solari encourages listeners to find various ways that we can give to others. It is important to understand the value in giving and how it can make a difference in our lives. By taking the time...Our first caller, Sam, is considering jumping into the dating scene, but she is unsure of whether or not she can handle it during her busy school and work life. Nancy offers that dating can be however she wants it to be and whether she chooses to be date through social circles, or online, she must first take time to think about what she wants out of these dates.
Our second caller, Debbie tends to not feel as accomplished as other people and because of this, has become discouraged. Nancy helps her understand that all of our experiences are different and our successes come at different stages. She urges Debbie to not focus on other’s successes but rather, focus on her own journey.
Our inspirational guest today is Amy S. Weber. Hear how Amy takes listeners back to her early childhood when she was viciously bullied by another boy in kindergarten and how this made an impact in her life, causing her to become a bully herself. Tune in to how she has learned to heal by seeking forgiveness to those she fought with and found a way to give back through , “A Girl Like Her,” a film she wrote and directed.
Our final caller, Kelly, feels overwhelmed by managing her career and raising her two children, one of which has a disability. She is seeking a way to stay motivated, but what Nancy has her realize, is that Kelly has forgotten to include herself into the equation. Hear how Nancy helps her prioritize her life in a way that allows time for self-care among a very busy schedule.
Sometimes giving support in the smallest of gestures can help in the greatest of ways. We stay connected when we practice simple means of generosity to family, friends, or even strangers. When we all find moments to give to others in need, we can pave the way to live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3168agirllikeher,amysweber,bullying,giving,livingfulloutfalsefullhttps://www.spreaker.com/episode/freeing-yourself-of-past-traumas-to-live-a-more-optimistic-life--9092641
Our first caller, Henadee, is struggling with balancing her late work hours and her busy school schedule. Listen to hear how Nancy encourages her to put her priority demands first, and to make sure she avoids the triggers of an overly committed schedule.

The second caller, Savannah, is wondering if her social work major is the right path for her. Hear how Nancy helps Savannah understand what most excites her in life, and encourages her to take guidance from others who have gone done the same path. Nancy urges Savannah to join LinkedIn in order to gain more opportunities once that course is clearer.

Our inspirational guest today is Eric Mcelvenny. While serving as a Marine in Afghanistan in 2011, Eric stepped on an Improvised Explosive Device (IED) and had to have his leg amputated. Listen in as Eric shares his traumatic experience, from the excruciating pain and realization, to his eventual coping with the help of his daughter. Eric is an inspiration to all, as he continues to enter Iron Mans and trust in his new prosthetic leg.

Our final caller, Patricia, is a nurse in Manhattan, and is struggling with a decision to either stay in her expensive apartment, or to move to one that is more affordable in Little Rock. Take note as Nancy encourages Patricia to live in the city with the biggest pull to her heart, and reassures her that no matter where she is, her family is always a plane or phone call away.

At times it can be difficult to cope with trauma. But it is important to remember that even when it pops up, to embrace change, because it will always come with a lesson learned. Nancy reminds us to let life take its course, so that we can begin to live our lives full out

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9092641Sat, 03 Sep 2016 18:00:12 +0000Nancy Solari - Living Full OutSeason 2, Episode 33: The Living Full Out show with Nancy Solari urges us to take action in life to heal our past traumas. While it can often be difficult, taking the time to recover is essential in living an optimistic life. Nancy believes that the...
Our first caller, Henadee, is struggling with balancing her late work hours and her busy school schedule. Listen to hear how Nancy encourages her to put her priority demands first, and to make sure she avoids the triggers of an overly committed schedule.

The second caller, Savannah, is wondering if her social work major is the right path for her. Hear how Nancy helps Savannah understand what most excites her in life, and encourages her to take guidance from others who have gone done the same path. Nancy urges Savannah to join LinkedIn in order to gain more opportunities once that course is clearer.

Our inspirational guest today is Eric Mcelvenny. While serving as a Marine in Afghanistan in 2011, Eric stepped on an Improvised Explosive Device (IED) and had to have his leg amputated. Listen in as Eric shares his traumatic experience, from the excruciating pain and realization, to his eventual coping with the help of his daughter. Eric is an inspiration to all, as he continues to enter Iron Mans and trust in his new prosthetic leg.

Our final caller, Patricia, is a nurse in Manhattan, and is struggling with a decision to either stay in her expensive apartment, or to move to one that is more affordable in Little Rock. Take note as Nancy encourages Patricia to live in the city with the biggest pull to her heart, and reassures her that no matter where she is, her family is always a plane or phone call away.

At times it can be difficult to cope with trauma. But it is important to remember that even when it pops up, to embrace change, because it will always come with a lesson learned. Nancy reminds us to let life take its course, so that we can begin to live our lives full out

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3508ericmcelvenny,ironman,livingfullout,prosthetetic,traumafalsefullhttps://www.spreaker.com/episode/setting-yourself-free-from-guilt-so-you-can-live-full-out--9139236
Our first caller, Katrina, is having trouble deciding if she should visit her father in prison. Although there is a part of her that wants answers, she is afraid to face a man who is a rapist and a pedophile. Nancy urges Katrina to always follow her heart, and while it may be hard to ask the tough questions, her father might be able to offer her insight into his past.

Our inspirational guest today is Brian Bayers. Brian suffered the traumatic loss of his 18 month son Jackson, when he accidentally backed his car over him. In that moment, all Brian wanted to do was die, but the thought of leaving his son kept him from doing so. Brian tells Nancy that calling his wife after the accident was the hardest thing he’s ever had to do. After all of this heartbreak, Brian tells Nancy that his wife was pregnant for a second time, but shortly after, miscarried. Trying to recover once again, Brian and his wife tried to become foster parents, but were turned away because of the recent accident with Jackson. Nancy assures Brian that there are a lot of angels looking over them. Today, Brian and his wife are expecting yet again, happy to be blessed with another chance.

Our final caller, Jack, is wondering why he has always been afraid to commit in a relationship. When Nancy asks him if he is worried about the responsibilities that a relationship will bring, he confirms, saying he already has a lot of responsibilities. Nancy wants to know if Jack would be upset about missing out on relationships in life, to which Jack says yes. She encourages him to try it out, knowing that the positives often outweigh the risks.

Sometimes it can be difficult to face our guilt being that we are afraid to think about what we have done. But if we are able to get through the pain, the other end will bring light and happiness. While negative thoughts can come into our head, we can push all of that aside and set ourselves free from guilt, to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9139236Sat, 27 Aug 2016 18:00:03 +0000Nancy Solari - Living Full OutSeason 2, Episode 32: The Living Full Out Show with Nancy Solari encourages us to move past the guilt in our life. While it can be hard to look in the mirror and face what isn’t working, guilt can haunt us if we aren’t willing to go through that...
Our first caller, Katrina, is having trouble deciding if she should visit her father in prison. Although there is a part of her that wants answers, she is afraid to face a man who is a rapist and a pedophile. Nancy urges Katrina to always follow her heart, and while it may be hard to ask the tough questions, her father might be able to offer her insight into his past.

Our inspirational guest today is Brian Bayers. Brian suffered the traumatic loss of his 18 month son Jackson, when he accidentally backed his car over him. In that moment, all Brian wanted to do was die, but the thought of leaving his son kept him from doing so. Brian tells Nancy that calling his wife after the accident was the hardest thing he’s ever had to do. After all of this heartbreak, Brian tells Nancy that his wife was pregnant for a second time, but shortly after, miscarried. Trying to recover once again, Brian and his wife tried to become foster parents, but were turned away because of the recent accident with Jackson. Nancy assures Brian that there are a lot of angels looking over them. Today, Brian and his wife are expecting yet again, happy to be blessed with another chance.

Our final caller, Jack, is wondering why he has always been afraid to commit in a relationship. When Nancy asks him if he is worried about the responsibilities that a relationship will bring, he confirms, saying he already has a lot of responsibilities. Nancy wants to know if Jack would be upset about missing out on relationships in life, to which Jack says yes. She encourages him to try it out, knowing that the positives often outweigh the risks.

Sometimes it can be difficult to face our guilt being that we are afraid to think about what we have done. But if we are able to get through the pain, the other end will bring light and happiness. While negative thoughts can come into our head, we can push all of that aside and set ourselves free from guilt, to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3514brianbayers,guilt,kidsandcars,livingfullout,relationshipsfalsefullhttps://www.spreaker.com/episode/learn-how-to-manage-obstacles-in-your-life-by-living-full-out--9185892
Our first caller, Dania, is having trouble wasting too much money, and asks Nancy for some tips on how to save up. Listen to hear Nancy give advice on how Dania can best meet her financial goals, so that she can make her dream of buying a house come true.

Our inspirational guest today is Ali Gomie. Ali is a former military soldier, who has battled cancer twice. At the young age of 19, Ali had to combat radiation and a bone marrow transplant. After the cancer was said to have gone away, she was back to where she started, angry and unsure of what to do. From all of this she has gained a completely different perspective on life, and has learned to look at the positives of her scary situation. Today she is three months clear of cancer, and hopeful for her future.

Our final caller, Natalie, is worried of what career path she should pursue in the wide field of producing. Nancy assures Natalie to think of herself as a big fish in a small pond, because no one else will be able to produce the way she can.

Sometimes the constant obstacles in our lives can become discouraging. What we tend to forget however, are the lessons learned and the journeys we go through by tackling them. When we realize that obstacles are normal, and that it’s all in our approach, we can truly start to live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9185892Sat, 20 Aug 2016 18:00:50 +0000Nancy Solari - Living Full OutSeason 2 Episode 31: The Living Full Out Show with Nancy Solari helps listeners conquer obstacles in life by understanding the value of these challenging hurdles. When we appreciate these obstacles to be essential in our journey in finding our true...
Our first caller, Dania, is having trouble wasting too much money, and asks Nancy for some tips on how to save up. Listen to hear Nancy give advice on how Dania can best meet her financial goals, so that she can make her dream of buying a house come true.

Our inspirational guest today is Ali Gomie. Ali is a former military soldier, who has battled cancer twice. At the young age of 19, Ali had to combat radiation and a bone marrow transplant. After the cancer was said to have gone away, she was back to where she started, angry and unsure of what to do. From all of this she has gained a completely different perspective on life, and has learned to look at the positives of her scary situation. Today she is three months clear of cancer, and hopeful for her future.

Our final caller, Natalie, is worried of what career path she should pursue in the wide field of producing. Nancy assures Natalie to think of herself as a big fish in a small pond, because no one else will be able to produce the way she can.

Sometimes the constant obstacles in our lives can become discouraging. What we tend to forget however, are the lessons learned and the journeys we go through by tackling them. When we realize that obstacles are normal, and that it’s all in our approach, we can truly start to live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3529aligomie,cancer,finances,livingfullout,obstaclesfalsefullhttps://www.spreaker.com/episode/live-full-out-by-making-a-difference-in-the-lives-of-others--9185162
Our first caller Taylor is having trouble dealing with work, school and internship. Listen to Nancy and how she helps Taylor on how to give her best in every situation. Focus on her purpose and dream job and know that it will all pay off in the end.

The second caller Mayra is a diabetic and is struggling with committing to a healthy lifestyle. Tune in as Nancy advises her on how there are always compromises we must make in our lives. This should not stop us from believing in ourselves or to give up and also not being discouraged because there is always a way.

Today’s motivational guest is Leigh Anne Tuohy whose story inspired the movie: The Blind Side. Listen in as Leigh Anne tells us about her journey and what made her so strong and passionate about making a difference. She retells the story of how adopting her son, Michael Oher, has helped her and her family see the best in life and how having supportive people around you makes all a difference. When you believe in what you do, stay headstrong and always remember to help others around you even if it’s with simple kindness. To find out more about Leigh Anne Tuohy and her foundation log on to www.makingithappen.com.

The last caller of the show Carole is feeling guilty of having to put her mother in a home. Hear how Nancy advises her to switch her mindset and not be too hard on herself. To think more about the care her mother will receive around the clock and knowing she is in trusting hands of caring professionals. This can help ease the transition.

Keeping a positive outlook on life is hard but not impossible. You can make a difference in other’s lives by demonstrating that hard work and dedication really pay off. When you commit to positivity in your life, others around you will be inspired. By strengthening each other we can focus on great change and give wholeheartedly. Building for the future and instilling these great values is a start to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9185162Sat, 13 Aug 2016 18:59:00 +0000Nancy Solari - Living Full OutSeason 2, Episode 30: The Living Full Out Show with Nancy Solari inspires to give back. It is always important that you know how to encourage others to feel like they matter. Using your words to influence can be life changing for friends, family and...
Our first caller Taylor is having trouble dealing with work, school and internship. Listen to Nancy and how she helps Taylor on how to give her best in every situation. Focus on her purpose and dream job and know that it will all pay off in the end.

The second caller Mayra is a diabetic and is struggling with committing to a healthy lifestyle. Tune in as Nancy advises her on how there are always compromises we must make in our lives. This should not stop us from believing in ourselves or to give up and also not being discouraged because there is always a way.

Today’s motivational guest is Leigh Anne Tuohy whose story inspired the movie: The Blind Side. Listen in as Leigh Anne tells us about her journey and what made her so strong and passionate about making a difference. She retells the story of how adopting her son, Michael Oher, has helped her and her family see the best in life and how having supportive people around you makes all a difference. When you believe in what you do, stay headstrong and always remember to help others around you even if it’s with simple kindness. To find out more about Leigh Anne Tuohy and her foundation log on to www.makingithappen.com.

The last caller of the show Carole is feeling guilty of having to put her mother in a home. Hear how Nancy advises her to switch her mindset and not be too hard on herself. To think more about the care her mother will receive around the clock and knowing she is in trusting hands of caring professionals. This can help ease the transition.

Keeping a positive outlook on life is hard but not impossible. You can make a difference in other’s lives by demonstrating that hard work and dedication really pay off. When you commit to positivity in your life, others around you will be inspired. By strengthening each other we can focus on great change and give wholeheartedly. Building for the future and instilling these great values is a start to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3529leighannetuohy,livingfullout,michaeloher,seniorsfalsefullhttps://www.spreaker.com/episode/how-to-find-the-right-words-to-strengthen-our-communication-so-we-can-live-full-out--9138468
Our first caller Baili is trying to find the best way to encourage her aunt to communicate her emotions after the passing of Baili’s grandfather. Hear how Nancy encourages Baili to meet her aunt where she is by not talking at her but letting her feel safe in order to open up about the positive memories of her father.

The second caller Katy is searching for a way to overcome being shy in professional settings in order to network. Find out how Nancy empowers Katy to use her voice and that by putting herself out there, the rewards of speaking up will outweigh the risks.

Today’s inspirational guest is Daniel Wendler, who grew up with Aspergers and had to learn how to behave socially with others. Tune in as Daniel relives the struggles he faced growing up not being able to communicate effectively and how he was able to become an engaging, insightful communicator. To learn more about Daniel’s method of learning how to improve your social skills go to www.improveyoursocialskills.com.

The last caller of the show Nana has been dating his girlfriend for two years but her habits have been causing him to grow impatient and irritated. Listen as Nancy reminds him that we all have quirks but in order to move forward he needs to find a compromise with his girlfriend followed with a consequence to break the habit.

Having the ability to communicate strongly is a learned skill and becomes more powerful when the listener clearly understands the message. Take the risk and let others hear what you have to say. You are worth it. It takes time to have solid communication skills, but when the effort is put forward you will begin to see that you are making the steps to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9138468Sat, 06 Aug 2016 17:59:29 +0000Nancy Solari - Living Full OutSeason 2, Episode 29: The Living Full Out Show with Nancy Solari is dedicated to inspire listeners to use their voice clearly and efficiently in order to connect with others. But to have effective communication, you need to develop the skill to...
Our first caller Baili is trying to find the best way to encourage her aunt to communicate her emotions after the passing of Baili’s grandfather. Hear how Nancy encourages Baili to meet her aunt where she is by not talking at her but letting her feel safe in order to open up about the positive memories of her father.

The second caller Katy is searching for a way to overcome being shy in professional settings in order to network. Find out how Nancy empowers Katy to use her voice and that by putting herself out there, the rewards of speaking up will outweigh the risks.

Today’s inspirational guest is Daniel Wendler, who grew up with Aspergers and had to learn how to behave socially with others. Tune in as Daniel relives the struggles he faced growing up not being able to communicate effectively and how he was able to become an engaging, insightful communicator. To learn more about Daniel’s method of learning how to improve your social skills go to www.improveyoursocialskills.com.

The last caller of the show Nana has been dating his girlfriend for two years but her habits have been causing him to grow impatient and irritated. Listen as Nancy reminds him that we all have quirks but in order to move forward he needs to find a compromise with his girlfriend followed with a consequence to break the habit.

Having the ability to communicate strongly is a learned skill and becomes more powerful when the listener clearly understands the message. Take the risk and let others hear what you have to say. You are worth it. It takes time to have solid communication skills, but when the effort is put forward you will begin to see that you are making the steps to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3522aspergers,communication,danielwendler,livingfullout,relationshipsfalsefullhttps://www.spreaker.com/episode/living-full-out-embracing-your-body-image-to-express-the-most-authentic-you--9091981
Our first caller, Jessica, is having trouble deciding if she should stay with her long-time boyfriend after finding out he has been unfaithful. Listen in to hear how Nancy urges Jessica to explore where she feels her boyfriend fits into her future and to ask herself if he is strong enough to play a lasting role in her life.

The second caller, David, is a musician who is finding it difficult to maintain confidence in his field of study while being surrounded by such talented individuals. Hear how Nancy helps David remember that he is a unique individual that has the ability to bring something special to the field of music and to not let the abilities of others control him.

Our inspirational guest today is Decker Moss. Decker struggled for many years to come to terms with his true gender identity. As a young girl with a twin, he found himself torn between his own male identity and the identity he shared with his sister. Listen in as Decker recounts the four decades he spent as a female and how he was finally able to come to terms with his authentic self and make the transition to the gender he always believed he was.

Our final caller, Alicia, is trying to find the best way to explain to her birth father’s family that she has been adopted by her step-dad. Hear Nancy explain to Alicia that she just needs to be honest and simply trust that her birth family will still love and support her no matter what.

Sometimes we feel that our body image must fit the mold of what others consider normal. But what we often forget is that we each have the power to create our own perception of ourselves. By practicing positive body image we can shut down the voices that inhibit us from living our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9091981Sat, 30 Jul 2016 17:58:56 +0000Nancy Solari - Living Full OutSeason 2, Episode 28: The Living Full Out show with Nancy Solari urges viewers to develop and maintain positive body image so that we can all become more comfortable in our own skin. When we take the time to fully accept who we are on the outside, we...
Our first caller, Jessica, is having trouble deciding if she should stay with her long-time boyfriend after finding out he has been unfaithful. Listen in to hear how Nancy urges Jessica to explore where she feels her boyfriend fits into her future and to ask herself if he is strong enough to play a lasting role in her life.

The second caller, David, is a musician who is finding it difficult to maintain confidence in his field of study while being surrounded by such talented individuals. Hear how Nancy helps David remember that he is a unique individual that has the ability to bring something special to the field of music and to not let the abilities of others control him.

Our inspirational guest today is Decker Moss. Decker struggled for many years to come to terms with his true gender identity. As a young girl with a twin, he found himself torn between his own male identity and the identity he shared with his sister. Listen in as Decker recounts the four decades he spent as a female and how he was finally able to come to terms with his authentic self and make the transition to the gender he always believed he was.

Our final caller, Alicia, is trying to find the best way to explain to her birth father’s family that she has been adopted by her step-dad. Hear Nancy explain to Alicia that she just needs to be honest and simply trust that her birth family will still love and support her no matter what.

Sometimes we feel that our body image must fit the mold of what others consider normal. But what we often forget is that we each have the power to create our own perception of ourselves. By practicing positive body image we can shut down the voices that inhibit us from living our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3545bodyimage,deckermoss,livingfullout,relationships,transgenderfalsefullhttps://www.spreaker.com/episode/learning-how-to-advance-in-your-life-by-strengthening-your-relationships--9045571Our first caller Caleb is searching for a way to find time to dedicate to staying fit. Tune in to hear Nancy remind Caleb that by changing the way he looks at how to work out, he can find time throughout the day to maintain his health.
Our second caller Neda is a recent newlywed and is debating if she should start her family or finish her master’s degree. Find out how Nancy guides Neda to talk to professionals within her field about when they started a family and to follow her heart since there is no right time to have a baby.
Today’s motivational guest is Marc Mero, a former WWE wrestler who struggled with addiction that lead to an unfulfilling life. Hear how Marc learned how to appreciate life and to live in the moments in order to be the “light in someone’s darkness.” To learn more about Marc Mero and how to be a “Champion” in your life, visit www.thinkpoz.org.
Our third caller Kara is worried about maintaining her relationship with her best friend now that she has moved. Listen in to hear Nancy suggest to Kara that she can create a dedicated time for her friend each week and to hold on to the sacred moments when they are together.
To advance ourselves is to take the time to make improvements in every aspect of our lives. If we decide to accept the challenges that are placed in front of us, we can actively strive to push through them and make advancements towards living our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/9045571Sat, 23 Jul 2016 17:59:30 +0000Nancy Solari - Living Full OutSeason 2, Episode 27: The Living Full Out Show with Nancy Solari encourages listeners to focus on personal growth through advancement. When we spend our time developing our personal attributes and relationships we can begin to create the life we...Our first caller Caleb is searching for a way to find time to dedicate to staying fit. Tune in to hear Nancy remind Caleb that by changing the way he looks at how to work out, he can find time throughout the day to maintain his health.
Our second caller Neda is a recent newlywed and is debating if she should start her family or finish her master’s degree. Find out how Nancy guides Neda to talk to professionals within her field about when they started a family and to follow her heart since there is no right time to have a baby.
Today’s motivational guest is Marc Mero, a former WWE wrestler who struggled with addiction that lead to an unfulfilling life. Hear how Marc learned how to appreciate life and to live in the moments in order to be the “light in someone’s darkness.” To learn more about Marc Mero and how to be a “Champion” in your life, visit www.thinkpoz.org.
Our third caller Kara is worried about maintaining her relationship with her best friend now that she has moved. Listen in to hear Nancy suggest to Kara that she can create a dedicated time for her friend each week and to hold on to the sacred moments when they are together.
To advance ourselves is to take the time to make improvements in every aspect of our lives. If we decide to accept the challenges that are placed in front of us, we can actively strive to push through them and make advancements towards living our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3377addiction,livingfullout,marcmero,relationships,thinkpoz!falsefullhttps://www.spreaker.com/episode/overcoming-cautiousness-by-living-full-out--8953627
Our first caller, Barbara, is trying to find a way to make her resume stand out to potential employers. Listen in to hear how Nancy encourages Barbara to couple her resume with a personalized cover letter that will allow her to shine amongst the competition and show her professionalism and dedication to her work.

The second caller, Desiree, is struggling to find the courage to say no to the requests of others. Hear how Nancy helps Desiree recognize that people will not look at her differently if she does say no and that if she is truly concerned about what others will feel about her response she should simply ask them.

Our inspirational guest today is John Trautwein. John and his wife Suzie lost their 15-year-old son, Will, to suicide when he was just a freshman in high school. Listen in as John recounts the day he found his son and how he was able to find the strength to move forward by creating The Will to Live Foundation dedicated to raising awareness and prevention for teen suicide.

The last caller, Elizabeth, is finding it difficult to get along with her sister-in-law. Listen as Nancy explains that each person has their own personality and that the best way for Elizabeth to handle her sister-in-law is to support her husband in whatever way he chooses to approach the situation.

Being cautious means taking the necessary steps each and every day to understand the consequences of our actions. Even so, it is important to measure our caution so that we still allow ourselves to try new things and continue to live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8953627Sat, 16 Jul 2016 18:00:55 +0000Nancy Solari - Living Full OutSeason 2, Episode 26: The Living Full Out Show with Nancy Solari understands that exercising caution is crucial to protecting ourselves and others from making bad choices. By being cautious we can prevent ourselves from rushing into things when the...
Our first caller, Barbara, is trying to find a way to make her resume stand out to potential employers. Listen in to hear how Nancy encourages Barbara to couple her resume with a personalized cover letter that will allow her to shine amongst the competition and show her professionalism and dedication to her work.

The second caller, Desiree, is struggling to find the courage to say no to the requests of others. Hear how Nancy helps Desiree recognize that people will not look at her differently if she does say no and that if she is truly concerned about what others will feel about her response she should simply ask them.

Our inspirational guest today is John Trautwein. John and his wife Suzie lost their 15-year-old son, Will, to suicide when he was just a freshman in high school. Listen in as John recounts the day he found his son and how he was able to find the strength to move forward by creating The Will to Live Foundation dedicated to raising awareness and prevention for teen suicide.

The last caller, Elizabeth, is finding it difficult to get along with her sister-in-law. Listen as Nancy explains that each person has their own personality and that the best way for Elizabeth to handle her sister-in-law is to support her husband in whatever way he chooses to approach the situation.

Being cautious means taking the necessary steps each and every day to understand the consequences of our actions. Even so, it is important to measure our caution so that we still allow ourselves to try new things and continue to live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3518cautioness/takingrisks,johntrautwein,livingfullout,suicide,willtolivefoundationfalsefullhttps://www.spreaker.com/episode/by-asking-for-help-you-can-live-full-out--8950481
Our first caller Will is searching for a way to discuss political topics with his family in a civil manner. Listen as Nancy guides Will the steps to have a healthy debate and how to acknowledge his family members different beliefs.

Our second caller Laurisa has started to develop feelings for her best friend but doesn’t want to ruin the relationship they have today. Hear how Nancy tells Laurisa to take the risk by telling him the positive qualities she sees in him and even if he says no, she still can have a friendship with him.

Today’s motivational guest is Chris Norton, who was in a football accident, leaving him paralyzed from the neck down. Although he had a three percent chance to a full recovery, Chris was able to stand and walk again. Tune in as Chris explains his journey to recovery and how asking for help is no longer a burden but an opportunity to meet caring, loving people.

Our last caller Christina is searching for a way to say ‘no’ and to be more assertive so she can focus on her own needs. Find out how Nancy reminds Christina that she is a caring person and to not let that go but to map out time for herself for her own personal growth.

When you ask for support, you are trusting and allowing the other individual to have the pride of giving. In the future, you can provide them support and as a result you can build a lasting relationship. The assistance we receive and give can be the key to help us live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8950481Sat, 09 Jul 2016 17:58:51 +0000Nancy Solari - Living Full OutSeason 2, Episode 25: The Living Full Out Show with Nancy Solari is driven to inspire listeners to reach out for help in times of need. For some people, asking for support is a sign of weakness. Others are afraid to look vulnerable and are fearful...
Our first caller Will is searching for a way to discuss political topics with his family in a civil manner. Listen as Nancy guides Will the steps to have a healthy debate and how to acknowledge his family members different beliefs.

Our second caller Laurisa has started to develop feelings for her best friend but doesn’t want to ruin the relationship they have today. Hear how Nancy tells Laurisa to take the risk by telling him the positive qualities she sees in him and even if he says no, she still can have a friendship with him.

Today’s motivational guest is Chris Norton, who was in a football accident, leaving him paralyzed from the neck down. Although he had a three percent chance to a full recovery, Chris was able to stand and walk again. Tune in as Chris explains his journey to recovery and how asking for help is no longer a burden but an opportunity to meet caring, loving people.

Our last caller Christina is searching for a way to say ‘no’ and to be more assertive so she can focus on her own needs. Find out how Nancy reminds Christina that she is a caring person and to not let that go but to map out time for herself for her own personal growth.

When you ask for support, you are trusting and allowing the other individual to have the pride of giving. In the future, you can provide them support and as a result you can build a lasting relationship. The assistance we receive and give can be the key to help us live our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3472askingforhelp,chrisnorton,livingfullout,relationships,spinalchordinjuryfalsefullhttps://www.spreaker.com/episode/investing-in-your-life-by-living-full-out--8745686
The Living Full Out Show with Nancy Solari understands the importance of investing in ourselves and those closest to us in order to make the most of life and pave our way to a brighter future. By investing our time effectively, we can gradually find the best path to achieving our goals.

Our first caller, Marina, is struggling to divide her attention evenly between two of her closest friends who have recently ended a long-term relationship. Listen in to hear how Nancy encourages Marina to not overcomplicate the situation and find a balance between both friendships.

The second caller, Sara, is overworking herself at her current job in order to show that she takes her work seriously, but is struggling to make time for her personal life. Hear how Nancy helps Sara manage the expectations of her friends and family in order to strengthen and make time for her personal relationships.

Our inspirational guest today is Hector Picard. Despite losing both of his arms in an accident that sent 13,000 volts of electricity through his body, Hector has and continues to compete in many triathlons that push the limits of what many would believe an amputee to be capable of. Listen in as Hector recounts this painful incident and the years of rehabilitation he underwent in order to become the resilient athlete he is today.

The last caller, Terrance, is having trouble deciding whether or not to stay in a relationship with a woman who is unable to have children because of his desire to have children of his own. Hear how Nancy reminds Terrance that there are multiple ways to have children in his life and to not discredit the strength of his current relationship for a future relationship that may not meet his expectations.

Each day of our lives is an opportunity to invest in our future goals. Whether we’re looking to build strength in ourselves or develop a relationship with someone close to us, it is never too late to start investing in our lives so that we can start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8745686Sat, 02 Jul 2016 15:00:42 +0000Nancy Solari - Living Full OutInvesting in Your Life by Living Full Out -Season 2 Episode 24 The Living Full Out Show with Nancy Solari understands the importance of investing in ourselves and those closest to us in order to make the most of life and pave our way to a brighter...
The Living Full Out Show with Nancy Solari understands the importance of investing in ourselves and those closest to us in order to make the most of life and pave our way to a brighter future. By investing our time effectively, we can gradually find the best path to achieving our goals.

Our first caller, Marina, is struggling to divide her attention evenly between two of her closest friends who have recently ended a long-term relationship. Listen in to hear how Nancy encourages Marina to not overcomplicate the situation and find a balance between both friendships.

The second caller, Sara, is overworking herself at her current job in order to show that she takes her work seriously, but is struggling to make time for her personal life. Hear how Nancy helps Sara manage the expectations of her friends and family in order to strengthen and make time for her personal relationships.

Our inspirational guest today is Hector Picard. Despite losing both of his arms in an accident that sent 13,000 volts of electricity through his body, Hector has and continues to compete in many triathlons that push the limits of what many would believe an amputee to be capable of. Listen in as Hector recounts this painful incident and the years of rehabilitation he underwent in order to become the resilient athlete he is today.

The last caller, Terrance, is having trouble deciding whether or not to stay in a relationship with a woman who is unable to have children because of his desire to have children of his own. Hear how Nancy reminds Terrance that there are multiple ways to have children in his life and to not discredit the strength of his current relationship for a future relationship that may not meet his expectations.

Each day of our lives is an opportunity to invest in our future goals. Whether we’re looking to build strength in ourselves or develop a relationship with someone close to us, it is never too late to start investing in our lives so that we can start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3666amputee,hectorpicard,livingfullout,match.com,triathalonfalsefullhttps://www.spreaker.com/episode/live-full-out-by-being-healthy--8749255
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8749255Sat, 25 Jun 2016 15:00:00 +0000Nancy Solari - Living Full OutThe Living Full Out Show with Nancy Solari understands the importance of both physical and mental health in promoting a balanced lifestyle. By taking small steps to ensure our wellbeing we can begin to develop and maintain a healthier body and mind....
Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3564burnvictim,katewaite,livingfullout,mentorship,scarsfalsefullhttps://www.spreaker.com/episode/evolving-with-age-by-living-full-out--8572431
Today’s first caller, Katie, competes in a male-dominated sport and is trying to find ways to fit in while facing discrimination. Hear how Nancy reminds Katie of the power she has and that she has the ability to be the voice for other women in the sport.

Our second caller, Mark, is struggling to balance a full-time job and finding time to study for his GMAT exam next month. Find out how Nancy advices Mark to remember his end goal and to persevere while at the same time finding ways to release the pressures of stress.

Today’s inspirational guest is Rob Whitner, a former inmate for 20 years who found inspiration and strength through his faith and realization he was living life aimlessly. Listen in as Rob guides us through the hopelessness he felt that lead to addiction and taking someone’s life to finding purpose in his life by helping others.

The last caller, Taylor, has recently ended a long term relationship and wants to find ways to move on. Tune in to Nancy remind Taylor to embrace the stages of grief to not let anger control her emotions and that she is now free to find the right guy for her.

While we sometimes see aging as a limitation, it can also bring us perspective and understanding. If we make the most of our experiences we can look back as we age and feel a sense of fulfillment that can only come with time and maturity. With this mindset we will start to see the aging process as a necessary step towards living our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8572431Sat, 18 Jun 2016 15:00:10 +0000Nancy Solari - Living Full OutSeason 2, Episode 22- The Living Full Out Show recognizes that aging is an inevitable and sometimes difficult part of life. We tend to associate old age with limited physical capabilities and a deteriorating mind. But what we often do not realize is...
Today’s first caller, Katie, competes in a male-dominated sport and is trying to find ways to fit in while facing discrimination. Hear how Nancy reminds Katie of the power she has and that she has the ability to be the voice for other women in the sport.

Our second caller, Mark, is struggling to balance a full-time job and finding time to study for his GMAT exam next month. Find out how Nancy advices Mark to remember his end goal and to persevere while at the same time finding ways to release the pressures of stress.

Today’s inspirational guest is Rob Whitner, a former inmate for 20 years who found inspiration and strength through his faith and realization he was living life aimlessly. Listen in as Rob guides us through the hopelessness he felt that lead to addiction and taking someone’s life to finding purpose in his life by helping others.

The last caller, Taylor, has recently ended a long term relationship and wants to find ways to move on. Tune in to Nancy remind Taylor to embrace the stages of grief to not let anger control her emotions and that she is now free to find the right guy for her.

While we sometimes see aging as a limitation, it can also bring us perspective and understanding. If we make the most of our experiences we can look back as we age and feel a sense of fulfillment that can only come with time and maturity. With this mindset we will start to see the aging process as a necessary step towards living our lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3529aging,discrimination,faith,livingfullout,robwhitnerfalsefullhttps://www.spreaker.com/episode/live-full-out-by-sharing-your-life-lessons-on-social-media--8746611
Our first caller Libby was really close to her roommate last year but recently their relationship has deteriorated because the roommate has become “wrapped up” in her boyfriend. Listen in as Nancy tells Libby to let her roommate have time with this relationship and to not take it personally as everyone goes through these moments, as new love can consume ones time.

The second caller Meghan is a recent college graduate and doesn’t know where to take the next step in her life. Hear how Nancy reminds Meghan to follow her passion to help others and to follow her heart as only she has the answer.

Today’s inspirational guest is Tania Marin, who has struggled with an eating disorder since the age of 13. Find out how Tania uses her eating disorder through social media to bring awareness to anorexia and bulimia and empower others to confront their own struggles with food.

Our last caller Aysha has recently started a long distance relationship and is worried that the relationship will fall apart. Check out how Nancy guides Aysha that only she knows where to invest in her future and to allow herself the time to make the decision to remain in the relationship or not.

Social media is a vital tool that can be used to share your voice and allow others to learn from your life lessons. Allowing yourself to be open and honest on the internet will open up the doors of communication to a new community. When you begin to educate and motivate others then you can begin to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8746611Sat, 11 Jun 2016 17:59:09 +0000Nancy Solari - Living Full OutSeason 2, Episode 21: The Living Full Out Show with Nancy Solari motivates listeners to strive to better themselves and open up to new and exciting ventures. Social media plays a vital role in the way we communicate and socialize, whether it’s with...
Our first caller Libby was really close to her roommate last year but recently their relationship has deteriorated because the roommate has become “wrapped up” in her boyfriend. Listen in as Nancy tells Libby to let her roommate have time with this relationship and to not take it personally as everyone goes through these moments, as new love can consume ones time.

The second caller Meghan is a recent college graduate and doesn’t know where to take the next step in her life. Hear how Nancy reminds Meghan to follow her passion to help others and to follow her heart as only she has the answer.

Today’s inspirational guest is Tania Marin, who has struggled with an eating disorder since the age of 13. Find out how Tania uses her eating disorder through social media to bring awareness to anorexia and bulimia and empower others to confront their own struggles with food.

Our last caller Aysha has recently started a long distance relationship and is worried that the relationship will fall apart. Check out how Nancy guides Aysha that only she knows where to invest in her future and to allow herself the time to make the decision to remain in the relationship or not.

Social media is a vital tool that can be used to share your voice and allow others to learn from your life lessons. Allowing yourself to be open and honest on the internet will open up the doors of communication to a new community. When you begin to educate and motivate others then you can begin to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3410eatingdisorder,livingfullout,socialmedia,taniamarinfalsefullhttps://www.spreaker.com/episode/living-full-out-by-appreciating-life--7934261
Our first caller, Becky, is concerned that she can’t find her passion in the workforce. Listen in as Nancy encourages her to follow her love of children and go in the direction of what excites her in life.

The second caller, Maria, has depression and is anxious about getting hired as a residential advisor for her university. Hear how Nancy reminds her to separate the perks of the job from the position itself, and that she can always apply again if she doesn’t get it.

Our inspirational guest today is Dr. Brenda Combs. After dropping out of college and losing her job due to her crack addiction, Brenda suffered abuse and near death at the hands of the dealers she lived with and worked for. Listen as she recounts her ten year journey through thirteen rehabilitation programs to reach twenty years of being drug-free.

The last caller, Nick, is concerned that his sister may be developing alcoholism. Find out how Nancy coaches him to sit her down and express his concerns, and to never give up on their loving relationship.

It is important to help each other out as much as we can in life, and it’s equally important to show appreciation when we receive that help from other people. Good deeds should not be motivated by seeking recognition, but they shouldn’t unnoticed either. By doing something as simple as saying thank you, you can show someone that respect that will help you both live your lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7934261Sat, 28 May 2016 18:00:22 +0000Nancy Solari - Living Full OutSeason 2, Episode 20: The Living Full Out Show with Nancy Solari encourages listeners to show appreciation to those around them for the little things they do. Feeling valued is important for one’s self-esteem and for maintaining close relationships....
Our first caller, Becky, is concerned that she can’t find her passion in the workforce. Listen in as Nancy encourages her to follow her love of children and go in the direction of what excites her in life.

The second caller, Maria, has depression and is anxious about getting hired as a residential advisor for her university. Hear how Nancy reminds her to separate the perks of the job from the position itself, and that she can always apply again if she doesn’t get it.

Our inspirational guest today is Dr. Brenda Combs. After dropping out of college and losing her job due to her crack addiction, Brenda suffered abuse and near death at the hands of the dealers she lived with and worked for. Listen as she recounts her ten year journey through thirteen rehabilitation programs to reach twenty years of being drug-free.

The last caller, Nick, is concerned that his sister may be developing alcoholism. Find out how Nancy coaches him to sit her down and express his concerns, and to never give up on their loving relationship.

It is important to help each other out as much as we can in life, and it’s equally important to show appreciation when we receive that help from other people. Good deeds should not be motivated by seeking recognition, but they shouldn’t unnoticed either. By doing something as simple as saying thank you, you can show someone that respect that will help you both live your lives full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3694addiction,alcoholism,brendacombs,career,livingfulloutfalsefullhttps://www.spreaker.com/episode/living-full-out-by-trusting-yourself--8571088
Today’s first caller Pamela is searching to find the best way to communicate to her daughters why she is divorcing their father. Hear how Nancy advises Pamela to relate her divorce to a disagreement her daughters may have experienced with friends and that their dad will always be their “daddy.”

Our second caller Hayden is a recent college graduate who is taking a leap forward and moving out of state for his career but is worried about the transition and creating new, lasting relationships. Listen in as Nancy reminds Hayden that he has made new friendships throughout his life and to not “psych himself out” of this new journey.

Today’s inspirational guest is Brian Dickinson, who soloed a Mount Everest summit but was faced with a blinding challenge during his descent. Tune in to Brian as he tells his story of climbing Mt. Everest and how he didn’t let fear hold him back from finishing his goal. To learn more about Brian’s story, you can read his book "Blind Descent."

The last caller Joe’s wife has early-onset Alzheimer’s and is having a difficult time dealing with the stress that is developed because of the disease. Find out how Joe is reminded that this is his journey with his wife and that he should be honest when he is experiencing a bad day dealing with her condition.

The role of trust in all of our engagements cannot be under-estimated or undervalued. Without a purposeful and consistent effort to build trust and strong connections, even the seemingly best relationships will have the potential to either fail or fall short. If we want trust to exist within ourselves and with those closest to us, we must be willing to put ourselves out there. In taking this act of faith we are bringing ourselves one step closer to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8571088Sat, 21 May 2016 17:59:31 +0000Nancy Solari - Living Full OutSeason 2, Episode 19- Living Full Out Show understands the importance of trust in building our personal growth and maintaining strong relationships. Trust is fundamental to creating security in oneself and with others, but sometimes it can be...
Today’s first caller Pamela is searching to find the best way to communicate to her daughters why she is divorcing their father. Hear how Nancy advises Pamela to relate her divorce to a disagreement her daughters may have experienced with friends and that their dad will always be their “daddy.”

Our second caller Hayden is a recent college graduate who is taking a leap forward and moving out of state for his career but is worried about the transition and creating new, lasting relationships. Listen in as Nancy reminds Hayden that he has made new friendships throughout his life and to not “psych himself out” of this new journey.

Today’s inspirational guest is Brian Dickinson, who soloed a Mount Everest summit but was faced with a blinding challenge during his descent. Tune in to Brian as he tells his story of climbing Mt. Everest and how he didn’t let fear hold him back from finishing his goal. To learn more about Brian’s story, you can read his book "Blind Descent."

The last caller Joe’s wife has early-onset Alzheimer’s and is having a difficult time dealing with the stress that is developed because of the disease. Find out how Joe is reminded that this is his journey with his wife and that he should be honest when he is experiencing a bad day dealing with her condition.

The role of trust in all of our engagements cannot be under-estimated or undervalued. Without a purposeful and consistent effort to build trust and strong connections, even the seemingly best relationships will have the potential to either fail or fall short. If we want trust to exist within ourselves and with those closest to us, we must be willing to put ourselves out there. In taking this act of faith we are bringing ourselves one step closer to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3423alzheimers,briandickenson,livingfullout,mounteverest,trustfalsefullhttps://www.spreaker.com/episode/live-full-out-by-accepting--8446590Live Full Out by Accepting
Being able to accept ourselves is a key part of being fully content and satisfied with our lives. When we are unable to believe in every part of ourselves, we let insecurity and uncertainty take over. The Living Full Out show helps listeners recognize the role that acceptance plays in truly understanding and valuing themselves. On today’s episode of Living Full Out, Nancy shares how personal acceptance can help us achieve our goals, dreams and aspirations. .

Our first caller Jordyn is struggling with the trials of being in a long distance relationship and wants to know what she can do to stay positive. Listen as Nancy shows Jordyn how to value every moment she has with her boyfriend and reach out to her family and friends for support when she can’t be with him.

Our next caller Jen likes her job but doesn’t know if it aligns with her long term career goals. Tune in to hear Nancy encourage Jen to pursue her dreams of teaching high school students and take advantage of the opportunities to change her career.

Today’s inspirational guest is Kevin Hines, who survived a suicide attempt on the Golden Gate Bridge which led to fifteen years of recovery in and out of psych wards. In his youth, Kevin struggled with depression, bipolar disorder and mental illness which led him to feel alienated and alone. Listen to hear how Kevin has been able to use his personal struggles to inspire and motivate other young people suffering from depression, as Nancy encourages him to accept his past and push forward for a brighter future.

Our final caller is Shauna, who feels like she can never meet her parents’ expectations of her. Hear how Nancy encourages Shauna to recognize that her parents are proud of her and to try and live her life on her own terms.

As we strive for success in our personal and professional lives, it can become easy to be critical and doubt our own self-worth. When we accept ourselves, we are able to live fully and freely and work to achieve our goals without hesitation. Acceptance can be the first step to motivate our dreams and the first step towards living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8446590Sat, 14 May 2016 15:00:02 +0000Nancy Solari - Living Full OutSeason 2, Episode 18 Live Full Out by Accepting Being able to accept ourselves is a key part of being fully content and satisfied with our lives. When we are unable to believe in every part of ourselves, we let insecurity and uncertainty take over....Live Full Out by Accepting
Being able to accept ourselves is a key part of being fully content and satisfied with our lives. When we are unable to believe in every part of ourselves, we let insecurity and uncertainty take over. The Living Full Out show helps listeners recognize the role that acceptance plays in truly understanding and valuing themselves. On today’s episode of Living Full Out, Nancy shares how personal acceptance can help us achieve our goals, dreams and aspirations. .

Our first caller Jordyn is struggling with the trials of being in a long distance relationship and wants to know what she can do to stay positive. Listen as Nancy shows Jordyn how to value every moment she has with her boyfriend and reach out to her family and friends for support when she can’t be with him.

Our next caller Jen likes her job but doesn’t know if it aligns with her long term career goals. Tune in to hear Nancy encourage Jen to pursue her dreams of teaching high school students and take advantage of the opportunities to change her career.

Today’s inspirational guest is Kevin Hines, who survived a suicide attempt on the Golden Gate Bridge which led to fifteen years of recovery in and out of psych wards. In his youth, Kevin struggled with depression, bipolar disorder and mental illness which led him to feel alienated and alone. Listen to hear how Kevin has been able to use his personal struggles to inspire and motivate other young people suffering from depression, as Nancy encourages him to accept his past and push forward for a brighter future.

Our final caller is Shauna, who feels like she can never meet her parents’ expectations of her. Hear how Nancy encourages Shauna to recognize that her parents are proud of her and to try and live her life on her own terms.

As we strive for success in our personal and professional lives, it can become easy to be critical and doubt our own self-worth. When we accept ourselves, we are able to live fully and freely and work to achieve our goals without hesitation. Acceptance can be the first step to motivate our dreams and the first step towards living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3553acceptance,goldengatebridge,kevinhines,livingfullout,suicidepreventionfalsefullhttps://www.spreaker.com/episode/maintaining-your-health-by-living-full-out--8387192
Our first caller Rana experiences social anxiety and has trouble maintaining conversations with her friends. Listen in as Nancy challenges Rana to take college courses that will open her communications skills and to find value in her voice.

Our next caller Sahara seeks advice on how to provide constructive criticism to her employees while maintaining their friendships. Hear how Sahara is reminded to be a friend with a disciplined edge by providing positive feedback while giving professional assessments.

Today’s inspirational guest is Cavin Balaster, who suffered from a severe brain injury and had to relearn to eat, walk and talk again. Find out how Cavin was able to overcome the “dark minutes and hours” he faced after his injury through the love and support of his friends and family.

Our last caller Edward loves his job as a trial attorney but at times forgets the drive and passion he has after hitting a roadblock. Tune in to Nancy guide Edward to recapture the fire he has for his clients by setting the past free and learning to forgive himself for outcomes that were out of his control.

Improving your emotional health can be rewarding and benefit all aspects of your life. Mental health is having the ability to bounce back from adversity and the ability to balance life’s challenges. When you take the steps toward a fit mind, you will begin to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8387192Sat, 07 May 2016 18:00:21 +0000Nancy Solari - Living Full OutSeason 2, Episode 17: The Living Full Out Show with Nancy Solari is dedicated to inspiring listeners to build strong relationships and recover from life’s setbacks. Just like your physical health, it is just as important to maintain mental and...
Our first caller Rana experiences social anxiety and has trouble maintaining conversations with her friends. Listen in as Nancy challenges Rana to take college courses that will open her communications skills and to find value in her voice.

Our next caller Sahara seeks advice on how to provide constructive criticism to her employees while maintaining their friendships. Hear how Sahara is reminded to be a friend with a disciplined edge by providing positive feedback while giving professional assessments.

Today’s inspirational guest is Cavin Balaster, who suffered from a severe brain injury and had to relearn to eat, walk and talk again. Find out how Cavin was able to overcome the “dark minutes and hours” he faced after his injury through the love and support of his friends and family.

Our last caller Edward loves his job as a trial attorney but at times forgets the drive and passion he has after hitting a roadblock. Tune in to Nancy guide Edward to recapture the fire he has for his clients by setting the past free and learning to forgive himself for outcomes that were out of his control.

Improving your emotional health can be rewarding and benefit all aspects of your life. Mental health is having the ability to bounce back from adversity and the ability to balance life’s challenges. When you take the steps toward a fit mind, you will begin to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3562cavinbalaster,healthandstability,livingfullout,passion,tramaticbraininjuryfalsefullhttps://www.spreaker.com/episode/release-yourself-from-guilt-by-living-full-out--8386499
Our first caller Diana is currently struggling with managing her personal and professional lives because of the time she has to dedicate to a rigorous internship in the fashion industry. Listen as Nancy shows Diana how to stay connected with her family and friends by sharing the career she loves with them.

Our second caller Nick is dealing with depression and anxiety and is worried about what will happen when he moves out of his parent’s home. Tune in to hear Nancy encourage Nick to take chances so he can begin to pursue his personal goals independently.

Today’s inspirational guest is Wendy Barnes, who was manipulated by an abusive ex-boyfriend into a life of sex trafficking. As a teen mother, Wendy was forced to turn to prostitution as a way to provide for her young daughter, and quickly fell into a cycle of violence and coercion. Tune in to hear how Wendy has been able to overcome the guilt of her former lifestyle as Nancy shows her the importance of putting our mistakes in the past.

Our last caller is Saket, who has anxiety about an upcoming lung surgery. Hear how Nancy encourages Saket to not let his fear control his decisions.

When we make mistakes in our lives, it is important that we take responsibility for our actions. However, there is a fine line between being accountable for our decisions and holding onto guilt to the point that we can’t grow and develop. Letting go of past guilt is a crucial step towards learning from our pasts and the first step towards living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8386499Sat, 30 Apr 2016 17:59:57 +0000Nancy Solari - Living Full OutSeason 2, Episode 16: Guilt is one of the most difficult burdens to bear because we can carry it with us without anyone even realizing it. Though it is important to hold ourselves accountable, sometimes carrying guilt can lead us to be unable to move...
Our first caller Diana is currently struggling with managing her personal and professional lives because of the time she has to dedicate to a rigorous internship in the fashion industry. Listen as Nancy shows Diana how to stay connected with her family and friends by sharing the career she loves with them.

Our second caller Nick is dealing with depression and anxiety and is worried about what will happen when he moves out of his parent’s home. Tune in to hear Nancy encourage Nick to take chances so he can begin to pursue his personal goals independently.

Today’s inspirational guest is Wendy Barnes, who was manipulated by an abusive ex-boyfriend into a life of sex trafficking. As a teen mother, Wendy was forced to turn to prostitution as a way to provide for her young daughter, and quickly fell into a cycle of violence and coercion. Tune in to hear how Wendy has been able to overcome the guilt of her former lifestyle as Nancy shows her the importance of putting our mistakes in the past.

Our last caller is Saket, who has anxiety about an upcoming lung surgery. Hear how Nancy encourages Saket to not let his fear control his decisions.

When we make mistakes in our lives, it is important that we take responsibility for our actions. However, there is a fine line between being accountable for our decisions and holding onto guilt to the point that we can’t grow and develop. Letting go of past guilt is a crucial step towards learning from our pasts and the first step towards living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3439guilt,livingfullout,prostitution,sextrafficking,wendybarnesfalsefullhttps://www.spreaker.com/episode/embrace-positivity-by-living-full-out--8331542
Our first caller Wafaa has dealt with being overcritical of herself and others because of a need to be perfect or to be the best. Listen as Nancy shows Wafaa how failure can build character and create personal growth.

Our second caller Tim has been feeling misunderstood and alienated by his friends and family. Tune in to hear how Nancy gives Tim suggestions on how to use different methods of communication to best connect with the people he is closest to in his life.

Today’s inspirational guest is Jacob Atem, a survivor of the Second Sudanese Civil War. At the age of six, Jacob was caught in the crossfire of the brutal conflict, which claimed the lives of his parents and some of his siblings. Tune in to hear how Jacob used his faith in God to overcome the hardships of being a child refugee and how he found personal freedom upon migrating to the United States.

Our last caller is Cynthia, who wants to know how long she should wait to start dating again after divorcing her partner of 30 years. Hear how Cynthia can use the challenges from her past relationship to create an even stronger connection in her next relationship.

Sometimes it can feel like the most difficult thing in the world is thinking positively when times are tough. But as difficult as it can be, positivity truly changes the way that we perceive our daily challenges. By focusing on the positive, we are able to put our problems into perspective and make moves to overcome the obstacles in our lives. Positivity is more than just a personal mantra; it can be your first step to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8331542Sat, 23 Apr 2016 17:59:39 +0000Nancy Solari - Living Full OutSeason 2, Episode 15: Positive thinking can help us manage daily stress in all areas of our lives. Positivity begins with personal motivation, and the Living Full Out Show provides the perfect platform to jump start positive thinking. From our jobs...
Our first caller Wafaa has dealt with being overcritical of herself and others because of a need to be perfect or to be the best. Listen as Nancy shows Wafaa how failure can build character and create personal growth.

Our second caller Tim has been feeling misunderstood and alienated by his friends and family. Tune in to hear how Nancy gives Tim suggestions on how to use different methods of communication to best connect with the people he is closest to in his life.

Today’s inspirational guest is Jacob Atem, a survivor of the Second Sudanese Civil War. At the age of six, Jacob was caught in the crossfire of the brutal conflict, which claimed the lives of his parents and some of his siblings. Tune in to hear how Jacob used his faith in God to overcome the hardships of being a child refugee and how he found personal freedom upon migrating to the United States.

Our last caller is Cynthia, who wants to know how long she should wait to start dating again after divorcing her partner of 30 years. Hear how Cynthia can use the challenges from her past relationship to create an even stronger connection in her next relationship.

Sometimes it can feel like the most difficult thing in the world is thinking positively when times are tough. But as difficult as it can be, positivity truly changes the way that we perceive our daily challenges. By focusing on the positive, we are able to put our problems into perspective and make moves to overcome the obstacles in our lives. Positivity is more than just a personal mantra; it can be your first step to living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3481jacobatem,livingfullout,positivity,refugee,sudanfalsefullhttps://www.spreaker.com/episode/living-full-out-by-strengthening-your-communication--8276510
Our first caller is an intern but wants to seek out more responsibilities within the company he works for. Find out how Nancy advises the caller to focus on what he brings to the table and to possibly find another job that will challenge him to become a better professional.

The shows second caller Nutan is trying to find ways to disrupt her addiction to nicotine, coffee and poker. Hear how Nutan is encouraged to replace the excitement she feels being an addict through new, positive habits.

Today’s inspirational guest is Kerry Magro, who was diagnosed with Pervasive Development Disorder, a form of autism, at the age of 4. Listen in as Kerry discusses his childhood and the mountains he climb to become a best-selling author and has dedicated to assisting adults with autism. Kerry also founded the “KFM Making a Difference” scholarship program to provide scholarships for individuals who suffer from autism and are in pursuit of earning a college degree. For more information about his non-profit, you can visit at www.kerrymargo.com.

Our last caller Aria suffers from a mild form of Asperger’s and is in search of finding ways to combat social anxiety in social and professional settings. Tune in to Nancy as she reminds Aria that he is someone worth knowing and to trust others so he can begin to grow his inner circle.

Our words are a reflection of our inner thoughts and passions. If we can effectively communicate with others we can develop relationships that are long-lasting and bring fulfillment to our lives. In doing so we can maximize our potential and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8276510Sat, 16 Apr 2016 17:59:12 +0000Nancy Solari - Living Full OutSeason 2, Episode 14: The Living Full Out Show understands that effective communication is an important part of any strong relationship. By speaking openly with others we can form deeply-rooted connections in both our personal and work lives. Making...
Our first caller is an intern but wants to seek out more responsibilities within the company he works for. Find out how Nancy advises the caller to focus on what he brings to the table and to possibly find another job that will challenge him to become a better professional.

The shows second caller Nutan is trying to find ways to disrupt her addiction to nicotine, coffee and poker. Hear how Nutan is encouraged to replace the excitement she feels being an addict through new, positive habits.

Today’s inspirational guest is Kerry Magro, who was diagnosed with Pervasive Development Disorder, a form of autism, at the age of 4. Listen in as Kerry discusses his childhood and the mountains he climb to become a best-selling author and has dedicated to assisting adults with autism. Kerry also founded the “KFM Making a Difference” scholarship program to provide scholarships for individuals who suffer from autism and are in pursuit of earning a college degree. For more information about his non-profit, you can visit at www.kerrymargo.com.

Our last caller Aria suffers from a mild form of Asperger’s and is in search of finding ways to combat social anxiety in social and professional settings. Tune in to Nancy as she reminds Aria that he is someone worth knowing and to trust others so he can begin to grow his inner circle.

Our words are a reflection of our inner thoughts and passions. If we can effectively communicate with others we can develop relationships that are long-lasting and bring fulfillment to our lives. In doing so we can maximize our potential and start living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3424aspergers,autismspeaks,kerrymagro,kfmmakingadifference,livingfulloutfalsefullhttps://www.spreaker.com/episode/living-full-out-by-evaluating-your-life--8221329
Today’s first caller, RJ, is seeking networking opportunities as his college graduation approaches. Listen as Nancy reminds him that every person he meets could provide a new opportunity and that he has the skills to confidently pursue that profession.

Our second caller, Cornelius, recently lost his house, is living in his car, and is seeking motivation while feeling lost. Hear how Nancy encourages him to allow himself to grieve and to keep his passion for his business alive.

Today’s motivational guest, Robdarius Brown (aka RobenX) grew up being bullied because of his albinism. After a failed suicide attempt at seven, and being attacked by bullies at the age of nine, he started homeschooling, where he discovered his passion for music. Tune in to Robdarius’ story of how he channeled his emotions into his songs, became a YouTube sensation, and hopes to use his music to help other kids the way that Eminem’s music saved him.

Our last caller, Lara, is a survivor of sexual violence and is now hesitant to open up emotionally in her new relationship. Hear how Nancy suggests using her love of poetry to express her emotions in a healthy way and positively impacting others through sharing her experience.

We live in a society that is fundamentally based on evaluation. This criticism can be given in the workplace, or by family and friends. However, it is important to remember that most criticism is given to us in hopes of helping us improve as people. Learning to take evaluation gracefully is a valuable asset in learning to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/8221329Sat, 09 Apr 2016 17:59:43 +0000Nancy Solari - Living Full OutSeason 2, Episode 13: Evaluation is an integral part of life. We make flash judgements every day and make decisions based off of those judgements, whether it’s choosing an outfit in the mornings or deciding which career to pursue. However, when we...
Today’s first caller, RJ, is seeking networking opportunities as his college graduation approaches. Listen as Nancy reminds him that every person he meets could provide a new opportunity and that he has the skills to confidently pursue that profession.

Our second caller, Cornelius, recently lost his house, is living in his car, and is seeking motivation while feeling lost. Hear how Nancy encourages him to allow himself to grieve and to keep his passion for his business alive.

Today’s motivational guest, Robdarius Brown (aka RobenX) grew up being bullied because of his albinism. After a failed suicide attempt at seven, and being attacked by bullies at the age of nine, he started homeschooling, where he discovered his passion for music. Tune in to Robdarius’ story of how he channeled his emotions into his songs, became a YouTube sensation, and hopes to use his music to help other kids the way that Eminem’s music saved him.

Our last caller, Lara, is a survivor of sexual violence and is now hesitant to open up emotionally in her new relationship. Hear how Nancy suggests using her love of poetry to express her emotions in a healthy way and positively impacting others through sharing her experience.

We live in a society that is fundamentally based on evaluation. This criticism can be given in the workplace, or by family and friends. However, it is important to remember that most criticism is given to us in hopes of helping us improve as people. Learning to take evaluation gracefully is a valuable asset in learning to live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3362bullying,livingfullout,robdariusbrown,robenx,sexualassaultfalsefullhttps://www.spreaker.com/episode/living-full-out-by-releasing-insecurities--7883893
Today’s first caller Yun is feeling less motivated at work after completing a big project and is searching for a way to be more efficient. Find out how Nancy guides Yun to create time parameters around her tasks and to reward herself when she finishes but also receiving a consequence for not meeting her deadline.

Our second caller is Anthony who is feeling overwhelmed with school and work. Hear Nancy advice Anthony to buckle down and push through the stress for the reward of graduation and to remember to not sacrifice quality for quantity in terms of overcommitting.

Today’s inspirational guest is Danielle Zavala, who has borderline personality disorder (BPD). Throughout her childhood, Danielle faced depressed and turned to alcohol to self-medicate. Listen in as Danielle tells the story of her journey to being diagnosed with BPD and how she was able to “examine” her life in order to live life in a new and healthy way.

Our last caller Daniel is searching for a way to properly give criticism to his coworker. Tune in to hear how Daniel is advised to mirror and match his co-workers body language and to turn a negative with a positive.

Feelings of insecurity can hold us back from pursuing the goals and dreams we have in life. Overcoming self-doubt is an important step in maximizing the potential that lies inside each one of us. By learning to make peace with your worries, you will be given the confidence to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7883893Sat, 02 Apr 2016 18:00:04 +0000Nancy Solari - Living Full OutSeason 2, Episode 12: The Living Full Out Show with Nancy Solari serves as a safe place for listeners to be vulnerable and open with their insecurities. Many things in life can make us feel self-conscious and uncertain, from physical appearance to...
Today’s first caller Yun is feeling less motivated at work after completing a big project and is searching for a way to be more efficient. Find out how Nancy guides Yun to create time parameters around her tasks and to reward herself when she finishes but also receiving a consequence for not meeting her deadline.

Our second caller is Anthony who is feeling overwhelmed with school and work. Hear Nancy advice Anthony to buckle down and push through the stress for the reward of graduation and to remember to not sacrifice quality for quantity in terms of overcommitting.

Today’s inspirational guest is Danielle Zavala, who has borderline personality disorder (BPD). Throughout her childhood, Danielle faced depressed and turned to alcohol to self-medicate. Listen in as Danielle tells the story of her journey to being diagnosed with BPD and how she was able to “examine” her life in order to live life in a new and healthy way.

Our last caller Daniel is searching for a way to properly give criticism to his coworker. Tune in to hear how Daniel is advised to mirror and match his co-workers body language and to turn a negative with a positive.

Feelings of insecurity can hold us back from pursuing the goals and dreams we have in life. Overcoming self-doubt is an important step in maximizing the potential that lies inside each one of us. By learning to make peace with your worries, you will be given the confidence to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3548alcholism,borderlinepersonalitydisorder,daniellezavala,insecurities,livingfulloutfalsefullhttps://www.spreaker.com/episode/personally-growing-by-living-full-out--7832951
Our first caller Kathy is developing a relationship with someone but is troubled with their difference in religion. Tune in to Nancy’s advice to Kathy to be honest and create boundaries around the importance of her spirituality and being supported by someone who acknowledges her beliefs.

Our second caller Heidi is trying to find the best way to deal with heartache. Find out how Heidi is encouraged to feel and purge her emotions and to examine the guilt she felt in order to evolve passed the pain.

Today’s inspirational guest is Andy Goodling, whose personal growth allowed him to freely come out as a gay man. Listen as Andy tells the story of his secret relationship with his boyfriend Bryan and how Bryan’s death allowed him to share their love and live his life more authentically.

Our last caller Zori is searching for the best way to communicate with a friend about how friend’s children to be more behaved when visiting her home. Hear how Zori is guided to be honest and truthful by expressing to her friend the “harmonious atmosphere”e she wants in her house and how their friendship is important to her.

Personal growth is a journey and does not happen overnight. We all have a choice and can take control of our life. When you are sure of what you want out of life, develop a plan of action, and from there you will begin living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7832951Sat, 26 Mar 2016 18:00:03 +0000Nancy Solari - Living Full OutSeason 2, Episode 11: The Living Full Out Show with Nancy Solari counsels listeners on how to expand their horizons and develop into the best versions of themselves. The journey of personal growth and development begins with the decision to better...
Our first caller Kathy is developing a relationship with someone but is troubled with their difference in religion. Tune in to Nancy’s advice to Kathy to be honest and create boundaries around the importance of her spirituality and being supported by someone who acknowledges her beliefs.

Our second caller Heidi is trying to find the best way to deal with heartache. Find out how Heidi is encouraged to feel and purge her emotions and to examine the guilt she felt in order to evolve passed the pain.

Today’s inspirational guest is Andy Goodling, whose personal growth allowed him to freely come out as a gay man. Listen as Andy tells the story of his secret relationship with his boyfriend Bryan and how Bryan’s death allowed him to share their love and live his life more authentically.

Our last caller Zori is searching for the best way to communicate with a friend about how friend’s children to be more behaved when visiting her home. Hear how Zori is guided to be honest and truthful by expressing to her friend the “harmonious atmosphere”e she wants in her house and how their friendship is important to her.

Personal growth is a journey and does not happen overnight. We all have a choice and can take control of our life. When you are sure of what you want out of life, develop a plan of action, and from there you will begin living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3547andygoodling,lgbt,livingfullout,personalgrowthfalsefullhttps://www.spreaker.com/episode/defusing-stress-by-living-full-out--7782409The Living Full Out Show with Nancy Solari provides listeners the strength to overcome life’s hardships. Stress is a normal part of life that can help us learn and grow. Today’s show is dedicated to find the courage to push through obstacles and find solutions when you feel the weight of the world is on your shoulders.

Our first caller John is having a hard time cutting out sugar and unhealthy foods from his diet. Hear how Nancy encourages John to remember the negative feelings he experiences when he eats sugar and to use that emotion as motivation to avoid unhealthy foods.

Our second caller Ari struggles with initiating conversations and communicating with others. Find out how Ari is empowered to find value in his voice and seek out resources that will allow him to speak freely.

Today’s inspirational guest is Matti Salminen, who suffers with schizophrenia. Matti was living life in fear and isolation as he struggled with his mental illness early in his adult life. Listen to Matti as he discusses his journey with schizophrenia and the “avalanche” that broke, which allowed him to live a functioning life.

Our last caller Natalie is feeling less motivated and overwhelmed due to stress. Tune in to hear how Nancy guides Natalie to find an outlet that will allow her to “let it out” and create balance in her life.

Life is a journey and it is the strenuous moments that evolve us to be the person we are today. Anything that challenges us can create stress, but it is how you face the obstacle that will allow you to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7782409Sat, 19 Mar 2016 18:00:08 +0000Nancy Solari - Living Full OutSeason 2, Episode 10: The Living Full Out Show with Nancy Solari provides listeners the strength to overcome life’s hardships. Stress is a normal part of life that can help us learn and grow. Today’s show is dedicated to find the courage to push...The Living Full Out Show with Nancy Solari provides listeners the strength to overcome life’s hardships. Stress is a normal part of life that can help us learn and grow. Today’s show is dedicated to find the courage to push through obstacles and find solutions when you feel the weight of the world is on your shoulders.

Our first caller John is having a hard time cutting out sugar and unhealthy foods from his diet. Hear how Nancy encourages John to remember the negative feelings he experiences when he eats sugar and to use that emotion as motivation to avoid unhealthy foods.

Our second caller Ari struggles with initiating conversations and communicating with others. Find out how Ari is empowered to find value in his voice and seek out resources that will allow him to speak freely.

Today’s inspirational guest is Matti Salminen, who suffers with schizophrenia. Matti was living life in fear and isolation as he struggled with his mental illness early in his adult life. Listen to Matti as he discusses his journey with schizophrenia and the “avalanche” that broke, which allowed him to live a functioning life.

Our last caller Natalie is feeling less motivated and overwhelmed due to stress. Tune in to hear how Nancy guides Natalie to find an outlet that will allow her to “let it out” and create balance in her life.

Life is a journey and it is the strenuous moments that evolve us to be the person we are today. Anything that challenges us can create stress, but it is how you face the obstacle that will allow you to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3548communication,livingfullout,mattisalminen,schizophrenia,stressfalsefullhttps://www.spreaker.com/episode/live-full-out-by-letting-go--7730636
Today’s first caller is Sally and is struggling to stay committed to a healthy diet. Find out how Sally is reminded of how she feels after eating healthy and to tap into those positive feelings on a daily basis.

Our next caller Lauren recently had to fire a close friend of hers and wants to find a way to repair their friendship. Hear how Nancy guides Lauren to write a letter to her friend and bring out the positive so she feels less victimized.

Today’s motivational guest Brenna Burk experiences obsessive-compulsive disorder and depression. At an early age, Brenna felt the urge to confess everything she was doing wrong based on the guilt she felt. Listen as Brenna discusses the challenges she has faced and how she is using her experience to inspire others to let go.

Our last caller is Franny and wants to find a way to stay motivated to workout. Tune in to hear how Franny is empowered to tap into the positive feelings she is active.

The journey to the top of the mountain isn’t easy. In order to get there, you will have to make sacrifices. It is ok to ask for support, but let go of the things that are holding you back. Have faith in yourself that you have the ability to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7730636Sat, 12 Mar 2016 19:00:36 +0000Nancy Solari - Living Full OutSeason 2, Episode 9- The Living Full Out show with Nancy Solari encourages listeners to let go of the burdens and challenges we face daily. There are aspects in life that we cannot control, but it is how we handle these situations that allow us to...
Today’s first caller is Sally and is struggling to stay committed to a healthy diet. Find out how Sally is reminded of how she feels after eating healthy and to tap into those positive feelings on a daily basis.

Our next caller Lauren recently had to fire a close friend of hers and wants to find a way to repair their friendship. Hear how Nancy guides Lauren to write a letter to her friend and bring out the positive so she feels less victimized.

Today’s motivational guest Brenna Burk experiences obsessive-compulsive disorder and depression. At an early age, Brenna felt the urge to confess everything she was doing wrong based on the guilt she felt. Listen as Brenna discusses the challenges she has faced and how she is using her experience to inspire others to let go.

Our last caller is Franny and wants to find a way to stay motivated to workout. Tune in to hear how Franny is empowered to tap into the positive feelings she is active.

The journey to the top of the mountain isn’t easy. In order to get there, you will have to make sacrifices. It is ok to ask for support, but let go of the things that are holding you back. Have faith in yourself that you have the ability to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3379brennaburk,depression,livingfullout,obsessivecompulsivedisorder,ocdfalsefullhttps://www.spreaker.com/episode/overcoming-trauma-by-living-full-out--7933442
Today’s first caller is Jenny who is searching for guidance on her future and career. Hear the advice Jenny receives to shadow a professional in the field she is passionate about and to seek out career counseling at her university.

Our second caller Randi Lyn wants to find ways to spend quality time with her youngest daughter. Find out how Nancy reminds Randi that quality time doesn’t have to be full days but to invest in special moments that will be cherished between the two of them.

Today’s inspirational guest is Dan Cummings, who overcame a tragedy and turned it into a positive. At the age of 19, Dan became a quadriplegic after an accident but underwent years of physical therapy to regain some of his mobility. Listen in as Dan recounts how his determined spirit kept him motivated throughout his recovery process and led to the creation of his nonprofit, Journey Forward.

Our last caller came from Hannah who is experiencing self-doubt about her future and goals to become a professor. Tune in as Nancy guides Hannah to use her time in college to explore life and to let life unfold so she can truly blossom into the person she is meant to be.

Shocking moments in life can often leave us feeling shaken and vulnerable, but these traumas can be harnessed to create positive outcomes. Through support and tenacity, it is possible to persevere through and overcome distress. By making peace with the fears of the past, we can move forward confidently into a future that allows us to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7933442Sat, 05 Mar 2016 18:59:12 +0000Nancy Solari - Living Full OutSeason 2, Episode 8: The Living Full Out Show with Nancy Solari seeks to help listeners work through the different traumas in their lives. The fears we experience early in life can affect us even as we mature into adults. Today’s first caller is...
Today’s first caller is Jenny who is searching for guidance on her future and career. Hear the advice Jenny receives to shadow a professional in the field she is passionate about and to seek out career counseling at her university.

Our second caller Randi Lyn wants to find ways to spend quality time with her youngest daughter. Find out how Nancy reminds Randi that quality time doesn’t have to be full days but to invest in special moments that will be cherished between the two of them.

Today’s inspirational guest is Dan Cummings, who overcame a tragedy and turned it into a positive. At the age of 19, Dan became a quadriplegic after an accident but underwent years of physical therapy to regain some of his mobility. Listen in as Dan recounts how his determined spirit kept him motivated throughout his recovery process and led to the creation of his nonprofit, Journey Forward.

Our last caller came from Hannah who is experiencing self-doubt about her future and goals to become a professor. Tune in as Nancy guides Hannah to use her time in college to explore life and to let life unfold so she can truly blossom into the person she is meant to be.

Shocking moments in life can often leave us feeling shaken and vulnerable, but these traumas can be harnessed to create positive outcomes. Through support and tenacity, it is possible to persevere through and overcome distress. By making peace with the fears of the past, we can move forward confidently into a future that allows us to live full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3499career,dancummings,disability,livingfullout,traumafalsefullhttps://www.spreaker.com/episode/live-full-out-by-improving-relationships--7883062
Our first caller is Diana and is searching to find a way to support a friend who is grieving without being invasive. Hear Nancy council Diana to love her friend and to let her friend be vulnerable and open to talk when she is ready.

Our second caller came from Bryson who is having a difficult time trying to balance work, school and family. Tune in to Nancy’s guidance to create boundaries when he is either at school, work or at home and to protect the time he spends with his family by engaging even when he is not present.

Today’s inspirational guest is Victoria Reynolds, who once lived on a polygamist ranch. Find out how Victoria was able to overcome the physical and mental abuse she faced while living within the community and how she trusted her “inner voice” to guide her through her decision to escape the polygamist lifestyle.

Our last caller is Nina wants to support a friend who is going on a first date. Listen in as Nancy encourages Nina to build her friend up to be full of energy prior to the date and to be supportive after the date by checking in on her.

Relationships can be a source of comfort and support when we need it the most, but they can also cause distress if something goes awry. By recognizing the problems in your friendships, and working together to find a solution, you can revitalize the connections that allow you to truly live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7883062Sat, 27 Feb 2016 18:59:11 +0000Nancy Solari - Living Full OutSeason 2, Episode 7: The Living Full Out Show with Nancy Solari encourages listeners to assess the quality of the important relationships in their lives. It is crucial to have healthy relationships, with ourselves and with others, in order to make...
Our first caller is Diana and is searching to find a way to support a friend who is grieving without being invasive. Hear Nancy council Diana to love her friend and to let her friend be vulnerable and open to talk when she is ready.

Our second caller came from Bryson who is having a difficult time trying to balance work, school and family. Tune in to Nancy’s guidance to create boundaries when he is either at school, work or at home and to protect the time he spends with his family by engaging even when he is not present.

Today’s inspirational guest is Victoria Reynolds, who once lived on a polygamist ranch. Find out how Victoria was able to overcome the physical and mental abuse she faced while living within the community and how she trusted her “inner voice” to guide her through her decision to escape the polygamist lifestyle.

Our last caller is Nina wants to support a friend who is going on a first date. Listen in as Nancy encourages Nina to build her friend up to be full of energy prior to the date and to be supportive after the date by checking in on her.

Relationships can be a source of comfort and support when we need it the most, but they can also cause distress if something goes awry. By recognizing the problems in your friendships, and working together to find a solution, you can revitalize the connections that allow you to truly live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3519abuse,grieving,livingfullout,polygamy,victoriareynoldsfalsefullhttps://www.spreaker.com/episode/living-full-out-by-giving-love--7832055
Our first caller, Nikolas, consistently procrastinates on assignments and studying for school. Tune in as Nancy coaches him to prioritize his time and cater his studying habits to the way he learns best.

The second caller, Tyler, is juggling classes, clubs and an internship. Listen as Nancy reminds him to keep communication open with his internship and build boundaries so he doesn’t overload his schedule.

Today’s inspirational guests, Kim and Krickitt Carpenter, are a happily married couple with an incredible story of love and tenacity that inspired the motion picture The Vow. After being married for only ten weeks, the Carpenters were involved in a devastating car accident that caused Krickitt to forget the past two years of her life. Hear how the couple’s devotion to each other in the wake of this tragedy kept them together and made their bond stronger than ever.

There are many sources of love that one can experience, be it from friends, family, or romantic partners. Giving and receiving affection is one of life’s greatest joys, and tapping into love in all its forms can help you to truly live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7832055Sat, 20 Feb 2016 19:03:12 +0000Nancy Solari - Living Full OutSeason 2, Episode 6: The Living Full Out Show with Nancy Solari helps listeners to evaluate how they love openly and vulnerably in their lives. Love can give us purpose, comfort, and inspiration when we need it most. Our first caller, Nikolas,...
Our first caller, Nikolas, consistently procrastinates on assignments and studying for school. Tune in as Nancy coaches him to prioritize his time and cater his studying habits to the way he learns best.

The second caller, Tyler, is juggling classes, clubs and an internship. Listen as Nancy reminds him to keep communication open with his internship and build boundaries so he doesn’t overload his schedule.

Today’s inspirational guests, Kim and Krickitt Carpenter, are a happily married couple with an incredible story of love and tenacity that inspired the motion picture The Vow. After being married for only ten weeks, the Carpenters were involved in a devastating car accident that caused Krickitt to forget the past two years of her life. Hear how the couple’s devotion to each other in the wake of this tragedy kept them together and made their bond stronger than ever.

There are many sources of love that one can experience, be it from friends, family, or romantic partners. Giving and receiving affection is one of life’s greatest joys, and tapping into love in all its forms can help you to truly live life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3481kimandkrickittcarpenter,livingfullout,love,thevow,timemanagementfalsefullhttps://www.spreaker.com/episode/live-full-out-by-asking-for-help--7781339
Today’s first caller, Hector, has a full-time job but is unsure how he can commit to looking for another one. Listen as Nancy encourages him to seek work by reaching out to potential employers for interviews and by working around his own schedule.

Our second caller, Paula, is newly hired after being unemployed for a period of time and isn’t sure if she has enough information to be a successful behavioral therapist. Tune in as Nancy urges her to connect with other people in her field and set herself up for success in her new position by being honest and inquisitive with her bosses.

Today’s first inspirational guest is Brandon Ludolph, a recovering alcoholic. After getting divorced from his ex-wife and being single for the first time since he was 17 years old, Brandon spiraled into depression and drank frequently. Hear how his strong support system helped him to get back on his feet after relapsing and facing liver damage.

Our last caller, Jake, struggles with depression following the death of his close friend, Ian. While his mother and friends are a strong support system for him, he wishes he could open up to his father about his feelings. Find out how Nancy guides him through sharing his thoughts with his parents and to keep Ian’s memory alive.

Many people are afraid of asking for help because they think it means admitting that something is wrong. However, there is no shame in seeking aid when we need it, and no need to face tough times alone. It may seem easier to sweep your troubles under the rug, but asking for help will give you the freedom to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7781339Sat, 13 Feb 2016 18:58:54 +0000Nancy Solari - Living Full OutSeason 2, Episode 5: The Living Full Out Show with Nancy Solari inspires listeners to overcome their problems in healthy and diverse ways that will improve their quality of life. Asking for help is a brave and important step in taking control of...
Today’s first caller, Hector, has a full-time job but is unsure how he can commit to looking for another one. Listen as Nancy encourages him to seek work by reaching out to potential employers for interviews and by working around his own schedule.

Our second caller, Paula, is newly hired after being unemployed for a period of time and isn’t sure if she has enough information to be a successful behavioral therapist. Tune in as Nancy urges her to connect with other people in her field and set herself up for success in her new position by being honest and inquisitive with her bosses.

Today’s first inspirational guest is Brandon Ludolph, a recovering alcoholic. After getting divorced from his ex-wife and being single for the first time since he was 17 years old, Brandon spiraled into depression and drank frequently. Hear how his strong support system helped him to get back on his feet after relapsing and facing liver damage.

Our last caller, Jake, struggles with depression following the death of his close friend, Ian. While his mother and friends are a strong support system for him, he wishes he could open up to his father about his feelings. Find out how Nancy guides him through sharing his thoughts with his parents and to keep Ian’s memory alive.

Many people are afraid of asking for help because they think it means admitting that something is wrong. However, there is no shame in seeking aid when we need it, and no need to face tough times alone. It may seem easier to sweep your troubles under the rug, but asking for help will give you the freedom to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3382alcoholism,brandonludolph,depression,livingfullout,rehabfalsefullhttps://www.spreaker.com/episode/achieving-expectations-by-living-full-out--7729848
Today’s first caller is Patty who is looking for motivation to clean her house. Find out how Nancy guides Patty to clean her home, one room at a time, and remember how she feels when she has a clean house and to remain energetic.

Our next caller Serena is worried about not having any past boyfriends. Hear how Serena is encouraged to create a list of qualities she desires in her friendships and to find the bravery to put herself out there for potential boyfriends.

Today’s inspirational guest is Jodi Coulee, who lives with multiple sclerosis. At the age of 6-years-old, Jodi’s mother relied on her as a “walking cane” as her mother struggles with MS. In order to help cope with the disease, Jodi’s mother turned to alcohol. Tune in and see how Jodi was diagnosed with MS and how she didn’t want to repeat her mother’s journey with this disease.

Our last caller Alexander is enjoying his college experience but his brother doesn’t see him taking his academic studies seriously. Listen as Alexander is encouraged to talk to his brother and open the doors of communication in order to better their relationship and his brother’s expectations for his life.

The pressure to fulfill others standards can lead to frustration and disappointment. Not all ambitions are going to be met, but by creating your own goals will allow you to grow and succeed. Creating your own expectations in life and love will encourage you to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7729848Sat, 06 Feb 2016 18:59:11 +0000Nancy Solari - Living Full OutSeason 2, Episode 4- The Living Full Out show with Nancy Solari presents listeners the courage and tenacity to get through life’s challenges. Expectations can be placed on ourselves or by others, but having a realistic expectation can help guide and...
Today’s first caller is Patty who is looking for motivation to clean her house. Find out how Nancy guides Patty to clean her home, one room at a time, and remember how she feels when she has a clean house and to remain energetic.

Our next caller Serena is worried about not having any past boyfriends. Hear how Serena is encouraged to create a list of qualities she desires in her friendships and to find the bravery to put herself out there for potential boyfriends.

Today’s inspirational guest is Jodi Coulee, who lives with multiple sclerosis. At the age of 6-years-old, Jodi’s mother relied on her as a “walking cane” as her mother struggles with MS. In order to help cope with the disease, Jodi’s mother turned to alcohol. Tune in and see how Jodi was diagnosed with MS and how she didn’t want to repeat her mother’s journey with this disease.

Our last caller Alexander is enjoying his college experience but his brother doesn’t see him taking his academic studies seriously. Listen as Alexander is encouraged to talk to his brother and open the doors of communication in order to better their relationship and his brother’s expectations for his life.

The pressure to fulfill others standards can lead to frustration and disappointment. Not all ambitions are going to be met, but by creating your own goals will allow you to grow and succeed. Creating your own expectations in life and love will encourage you to live your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3450jodicoulee,livingfullout,ms,multiplesclerosis,relationshipsfalsefullhttps://www.spreaker.com/episode/live-full-out-freely-by-learning-to-sacrifice--7677777
Our first caller Marylee is looking for a way to stay motivated as she looks for a new job and faces rejection from potential employers. Tune in and find out how Nancy encourages Marylee to be the biggest advocate for herself and how to assertively enquire about changes she can make professionally to become the best candidate.

Our second caller Jessica wants to pursue her dream of moving to New York City after graduation but is worried about maintaining a budget. Hear how Jessica is guided by Nancy to reach out to professions within her chosen field and start making connections with people in New York City.

Today’s inspirational guest is Melissa Stockwell, an Iraq War Veteran and Paralympian. While serving her country in Iraq, Melissa was struck by a roadside bomb and lost her left leg above the knee. Her life would forever change. Listen as Melissa guides us through her journey to become a 2008 Paralympian and the sacrifices she gave up to reach her goal.

Our last caller is Mukund has a different religious view than his parents but doesn’t want to be disrespectful while staying true to himself. Find out how Mukund is reassured that he should stand by who he is as a person and show his parents that they should be proud of him to have strong beliefs.

Life is about taking risks and making sacrifices to obtain your goals. Understanding what sacrifices to make and how to see them in a positive way will allow you to feel free rather than restricted. Take a step today toward living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7677777Sat, 30 Jan 2016 18:59:22 +0000Nancy Solari - Living Full OutSeason 2, Episode 3- The Living Full Out Show with Nancy Solari provides listeners the courage to follow their passion through sacrifice and hard work. Today’s motivational show empowers the Living Full Out family to define a vision for their life...
Our first caller Marylee is looking for a way to stay motivated as she looks for a new job and faces rejection from potential employers. Tune in and find out how Nancy encourages Marylee to be the biggest advocate for herself and how to assertively enquire about changes she can make professionally to become the best candidate.

Our second caller Jessica wants to pursue her dream of moving to New York City after graduation but is worried about maintaining a budget. Hear how Jessica is guided by Nancy to reach out to professions within her chosen field and start making connections with people in New York City.

Today’s inspirational guest is Melissa Stockwell, an Iraq War Veteran and Paralympian. While serving her country in Iraq, Melissa was struck by a roadside bomb and lost her left leg above the knee. Her life would forever change. Listen as Melissa guides us through her journey to become a 2008 Paralympian and the sacrifices she gave up to reach her goal.

Our last caller is Mukund has a different religious view than his parents but doesn’t want to be disrespectful while staying true to himself. Find out how Mukund is reassured that he should stand by who he is as a person and show his parents that they should be proud of him to have strong beliefs.

Life is about taking risks and making sacrifices to obtain your goals. Understanding what sacrifices to make and how to see them in a positive way will allow you to feel free rather than restricted. Take a step today toward living your life full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3592livingfullout,melissastockwell,paralympian,sacrifice,veteranfalsefullhttps://www.spreaker.com/episode/expanding-your-life-with-confidence-by-living-full-out--7212426
Our first caller Victoria has put aside her own educational and personal ambitions in order to support her family. However, she wants to start implementing more efforts into focusing on herself. Tune in to hear how Nancy advises Victoria on how to broach the topic with her family so that she can fulfill her own potential.

The inspirational guest for today is Michael Franzese, a former member of the Colombo crime family. Despite his father’s efforts to deter him from a life of crime, Michael grew up surrounded by mob activity and made the choice to leave college and dedicate himself to the Colombo family. After years of membership, Michael decided to walk away from his past, which put him in a space of life-or-death risk. Hear how Michael transitioned into a new life, facing imprisonment and heavy resistance from the mob. Ultimately we learn how Michael channeled his strong faith and the support of his wife in order to forgive himself and attain a spiritual and emotional evolution.

Our next caller is having trouble communicating with her 90-year-old mother who has mild dementia and is in the last chapter of her life. Listen to how Nancy helps the caller find ways to bring peace to her mother’s life without letting the dementia dominate their interactions.

Our last caller Sam is having trouble choosing a career and feels the added pressure of not having decided on her future at 28 years of age. Learn how Nancy guides Sam to have patience with herself and relish in her time of exploration. Decision-making is tough, but do not let the stress compromise the joy of the journey.

Expanding yourself is about executing your goals into practice. In order to push past roadblocks, you must constantly hold onto dreams and tap into important resources that might aid your process. Change can be difficult. When making adjustments, it is important to consider how expanding yourself may affect others. When emotions hit, give yourself the liberty to laugh, cry, smile, and experience the more visceral moments of life. Living full out is about living a life of compassion, gratitude, and love.

Join us live Saturdays 2 PM EST, 11 AM PST

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7212426Sat, 16 Jan 2016 14:00:59 +0000Nancy Solari - Living Full OutSeason 2, Episode 2: The Living Full Out Show with Nancy Solari serves as a guide for listeners to identify issues, work through problems, and learn to motivate themselves as well as others. Expanding yourself starts with being honest with oneself....
Our first caller Victoria has put aside her own educational and personal ambitions in order to support her family. However, she wants to start implementing more efforts into focusing on herself. Tune in to hear how Nancy advises Victoria on how to broach the topic with her family so that she can fulfill her own potential.

The inspirational guest for today is Michael Franzese, a former member of the Colombo crime family. Despite his father’s efforts to deter him from a life of crime, Michael grew up surrounded by mob activity and made the choice to leave college and dedicate himself to the Colombo family. After years of membership, Michael decided to walk away from his past, which put him in a space of life-or-death risk. Hear how Michael transitioned into a new life, facing imprisonment and heavy resistance from the mob. Ultimately we learn how Michael channeled his strong faith and the support of his wife in order to forgive himself and attain a spiritual and emotional evolution.

Our next caller is having trouble communicating with her 90-year-old mother who has mild dementia and is in the last chapter of her life. Listen to how Nancy helps the caller find ways to bring peace to her mother’s life without letting the dementia dominate their interactions.

Our last caller Sam is having trouble choosing a career and feels the added pressure of not having decided on her future at 28 years of age. Learn how Nancy guides Sam to have patience with herself and relish in her time of exploration. Decision-making is tough, but do not let the stress compromise the joy of the journey.

Expanding yourself is about executing your goals into practice. In order to push past roadblocks, you must constantly hold onto dreams and tap into important resources that might aid your process. Change can be difficult. When making adjustments, it is important to consider how expanding yourself may affect others. When emotions hit, give yourself the liberty to laugh, cry, smile, and experience the more visceral moments of life. Living full out is about living a life of compassion, gratitude, and love.

Join us live Saturdays 2 PM EST, 11 AM PST

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3615dementia,education,livingfullout,michaelfranzese,mobfalsefullhttps://www.spreaker.com/episode/overcoming-stress-by-living-full-out--7526525
Our first caller, Yuliya, has just started university and is concerned about staying healthy despite limited resources. Tune in to hear how Nancy urges Yuliya not to settle—in food and in life—and to resist the temptation to eat unhealthy foods.

Our second caller, Bibi, is having trouble staying motivated for her first high school finals. Listen as Nancy advises her to remember the things that bring her joy, and to avoid people who will be distractions.

Today’s inspirational guest, La’Shanda Holmes, was the first black female helicopter pilot in the history of the U.S. Coast Guard. Join us as she tells her story of overcoming adversity early in her life, and how she learned to turn the stresses of her life into success and happiness.

Our next caller, Mary, is turning 40 years old and wants to set meaningful and healthy goals as she reaches this milestone. Find out how Nancy advocates for the release of toxic people and speaking positively to herself as worthwhile resolutions.

Everyone has the strength and resourcefulness within themselves to combat stress. Learn to not only eliminate mental strain, but harness it into positive energy in your life. When you achieve this, nothing can stop you from living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>https://api.spreaker.com/episode/7526525Sat, 09 Jan 2016 18:59:47 +0000Nancy Solari - Living Full OutSeason 2, Episode 1: The Living Full Out Show with Nancy Solari creates a space of listening and learning about life’s trials and tribulations. While stress can have a myriad of causes—be it conflict in the work place, illness, or tense...
Our first caller, Yuliya, has just started university and is concerned about staying healthy despite limited resources. Tune in to hear how Nancy urges Yuliya not to settle—in food and in life—and to resist the temptation to eat unhealthy foods.

Our second caller, Bibi, is having trouble staying motivated for her first high school finals. Listen as Nancy advises her to remember the things that bring her joy, and to avoid people who will be distractions.

Today’s inspirational guest, La’Shanda Holmes, was the first black female helicopter pilot in the history of the U.S. Coast Guard. Join us as she tells her story of overcoming adversity early in her life, and how she learned to turn the stresses of her life into success and happiness.

Our next caller, Mary, is turning 40 years old and wants to set meaningful and healthy goals as she reaches this milestone. Find out how Nancy advocates for the release of toxic people and speaking positively to herself as worthwhile resolutions.

Everyone has the strength and resourcefulness within themselves to combat stress. Learn to not only eliminate mental strain, but harness it into positive energy in your life. When you achieve this, nothing can stop you from living full out.

Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.]]>3626coastguard,la'shanda-holmes,livingfullout,military,stress-managementfalsefull