<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:media="http://search.yahoo.com/mrss/" version="2.0"><channel><title>Emotional Technology - A Mental Health Podcast</title><link>http://www.memyselfandiradio.com</link><description><![CDATA[Mental Health, Mindset and Misunderstanding. Let's break the stigma surrounding mental illness and learn from it. Topics: Mental Health, Depression, Anxiety, Self Development and Inspiration.]]></description><atom:link href="https://www.spreaker.com/show/1058166/episodes/feed" rel="self" type="application/rss+xml"/><language>en</language><category>Health &amp; Fitness</category><copyright>Copyright © 2013 Me Myself and I Radio</copyright><image><url>https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg</url><title>Emotional Technology - A Mental Health Podcast</title><link>http://www.memyselfandiradio.com</link></image><lastBuildDate>Tue, 26 Mar 2024 00:56:53 +0000</lastBuildDate><itunes:author>Anthony Hayes</itunes:author><itunes:owner><itunes:name>Anthony Hayes</itunes:name><itunes:email>memyselfandiradio@gmail.com</itunes:email></itunes:owner><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:subtitle>Mental Health, Depression, Personal Development</itunes:subtitle><itunes:summary><![CDATA[Mental Health, Mindset and Misunderstanding. Let's break the stigma surrounding mental illness and learn from it. Topics: Mental Health, Depression, Anxiety, Self Development and Inspiration.]]></itunes:summary><itunes:category text="Health &amp; Fitness"/><itunes:category text="Science"/><itunes:category text="Society &amp; Culture"><itunes:category text="Personal Journals"/></itunes:category><itunes:explicit>clean</itunes:explicit><itunes:type>episodic</itunes:type><item><title>"REACH" out on Bullying</title><link>https://www.spreaker.com/episode/reach-out-on-bullying--19789192</link><description><![CDATA[Bullying is widespread in the United States. While the magnitude and types of bullying can vary across communities and demographic groups, bullying negatively impacts all youth involved—those who are bullied, those who bully others, and those who witness bullying (bystanders).<br /><br />Today I speak with the writer, director and actor of the movie "Reach."  <br /><br />Synopsis: A socially awkward band geek, Steven Turano, divulges to a pro-suicide support group that he’s planning on killing himself. When Clarence, the new quirky kid in school, befriends him, Steven’s plans are sidetracked and he reaches beyond his comfort zone forming stronger relationships with his father, friends, and teachers.<br /><br /><a href="https://www.themoviereach.com/" rel="noopener">https://www.themoviereach.com/</a><br /><a href="https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html" rel="noopener">https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html</a><br /><br />"Survivor" by Blake Lewis provided with expressed written consent <a href="https://blakelewisofficial.bigcartel.com/" rel="noopener">https://blakelewisofficial.bigcartel.com/</a><br /><br />Join Anthony Hayes:<br /><a href="http://www.twitter.com/ahayes_mmi" rel="noopener">www.twitter.com/ahayes_mmi</a><br /><a href="http://www.memyselfandiradio.com" rel="noopener">www.memyselfandiradio.com</a><br /><a href="http://www.emotionaltechnology.info" rel="noopener">www.emotionaltechnology.info</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/19789192</guid><pubDate>Thu, 31 Oct 2019 16:41:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/19789192/reach.mp3" length="25388093" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Bullying is widespread in the United States. While the magnitude and types of bullying can vary across communities and demographic groups, bullying negatively impacts all youth involved—those who are bullied, those who bully others, and those who...</itunes:subtitle><itunes:summary><![CDATA[Bullying is widespread in the United States. While the magnitude and types of bullying can vary across communities and demographic groups, bullying negatively impacts all youth involved—those who are bullied, those who bully others, and those who witness bullying (bystanders).<br /><br />Today I speak with the writer, director and actor of the movie "Reach."  <br /><br />Synopsis: A socially awkward band geek, Steven Turano, divulges to a pro-suicide support group that he’s planning on killing himself. When Clarence, the new quirky kid in school, befriends him, Steven’s plans are sidetracked and he reaches beyond his comfort zone forming stronger relationships with his father, friends, and teachers.<br /><br /><a href="https://www.themoviereach.com/" rel="noopener">https://www.themoviereach.com/</a><br /><a href="https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html" rel="noopener">https://www.cdc.gov/violenceprevention/youthviolence/bullyingresearch/fastfact.html</a><br /><br />"Survivor" by Blake Lewis provided with expressed written consent <a href="https://blakelewisofficial.bigcartel.com/" rel="noopener">https://blakelewisofficial.bigcartel.com/</a><br /><br />Join Anthony Hayes:<br /><a href="http://www.twitter.com/ahayes_mmi" rel="noopener">www.twitter.com/ahayes_mmi</a><br /><a href="http://www.memyselfandiradio.com" rel="noopener">www.memyselfandiradio.com</a><br /><a href="http://www.emotionaltechnology.info" rel="noopener">www.emotionaltechnology.info</a>]]></itunes:summary><itunes:duration>1587</itunes:duration><itunes:keywords>awareness,bullying,depression,film,garretclayton,grantharling,johhnyjames,jordandoww,mariacapp,reach,suicide</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Depression Routine</title><link>https://www.spreaker.com/episode/depression-routine--18698872</link><description><![CDATA[Do you have a Depression Routine?<br /><br />Throughout the course of the day we face a multitude of obstacles. They can be as simple as catching every right light while driving, or as complex as a disagreement with a loved one. All of which drain our emotional gas tank.<br /><br />Thus I offer a solution for whatever the rest of your day brings...A routine:<br /><br />Show Notes/Blog:<br /><a href="http://emtionaltechnology.info" rel="noopener">http://emtionaltechnology.info</a><br /><br />Support:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />Music used with expressed written consent by: Blake Lewis <a href="http://www.blakelewisofficial.com" rel="noopener">http://www.blakelewisofficial.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/18698872</guid><pubDate>Thu, 01 Aug 2019 18:00:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/18698872/depression_routine.mp3" length="12404609" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Do you have a Depression Routine?&#13;
&#13;
Throughout the course of the day we face a multitude of obstacles. They can be as simple as catching every right light while driving, or as complex as a disagreement with a loved one. All of which drain our...</itunes:subtitle><itunes:summary><![CDATA[Do you have a Depression Routine?<br /><br />Throughout the course of the day we face a multitude of obstacles. They can be as simple as catching every right light while driving, or as complex as a disagreement with a loved one. All of which drain our emotional gas tank.<br /><br />Thus I offer a solution for whatever the rest of your day brings...A routine:<br /><br />Show Notes/Blog:<br /><a href="http://emtionaltechnology.info" rel="noopener">http://emtionaltechnology.info</a><br /><br />Support:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />Music used with expressed written consent by: Blake Lewis <a href="http://www.blakelewisofficial.com" rel="noopener">http://www.blakelewisofficial.com</a>]]></itunes:summary><itunes:duration>776</itunes:duration><itunes:keywords>depression,emotional,emotions,health,mental,routine,technology</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Emotional Technology (Music By: Blake Lewis)</title><link>https://www.spreaker.com/episode/emotional-technology-music-by-blake-lewis--16218699</link><description><![CDATA[Welcome to Emotional Technology. I hope you enjoy the new vibe and direction of the show. I want to take a moment to thank Blake Lewis for the use of his song "Survivor" off his Portrait of a Chameleon album. Visit <a href="http://www.blakelewisofficial.com" rel="noopener">http://www.blakelewisofficial.com</a> to pick up a copy or iTunes <a href="https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072" rel="noopener">https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/16218699</guid><pubDate>Wed, 14 Nov 2018 17:31:19 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/16218699/emotional_technology_new.mp3" length="2183835" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Welcome to Emotional Technology. I hope you enjoy the new vibe and direction of the show. I want to take a moment to thank Blake Lewis for the use of his song "Survivor" off his Portrait of a Chameleon album. Visit http://www.blakelewisofficial.com to...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Emotional Technology. I hope you enjoy the new vibe and direction of the show. I want to take a moment to thank Blake Lewis for the use of his song "Survivor" off his Portrait of a Chameleon album. Visit <a href="http://www.blakelewisofficial.com" rel="noopener">http://www.blakelewisofficial.com</a> to pick up a copy or iTunes <a href="https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072" rel="noopener">https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072</a>]]></itunes:summary><itunes:duration>137</itunes:duration><itunes:keywords>anthony,awareness,blake,depression,hayes,health,lewis,mental,survivor</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Is mental health important to you?</title><link>https://www.spreaker.com/episode/is-mental-health-important-to-you--15243365</link><description><![CDATA[Welcome to Emotional Technology - A Mental Health Podcast<br /><br />Mental Health, Mindset and Misunderstanding. Join Anthony Hayes, author of The Science of Being Surviving; Depression, on a journey of Self Discovery. <br /><br />For more information please visit emotionaltechnology.info or memyselfandiradio.com<br /><br /><br />**A special thank you to Blake Lewis for providing permission for the use of his music as the intro of Emotional Technology.<br /><br />Connect with Blake:<br /><br />Website<br />blakelewisoffical.com<br /><br />Twitter:<br />Twitter.com/BlakeLewis<br /><br />Download music by Blake Lewis now via iTunes:<br /><br />Portrait of a Chameleon by Blake Lewis <a href="https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072" rel="noopener">https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072</a><br /><br />More from Blake:<br /><a href="https://blakelewisofficial.bigcartel.com/products" rel="noopener">https://blakelewisofficial.bigcartel.com/products</a><br /><br />Emotional Technology Podcast intro music “Survivor” provided by Blake Lewis with expressed written consent and subject to copyright 2014 by Blake Lewis Audio Day Dream Records <br /><br />** "Survivor" provided with expressed written consent by Blake Lewis. For more information please visit blakelewisofficial.com or download entire album "Portrait of A Chameleon" via iTunes right now!<br /><br /><br /><br />PS "We'll never let that get the best of us, When we fight ourselves with love.” -Blake Lewis]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/15243365</guid><pubDate>Thu, 12 Jul 2018 18:42:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/15243365/emotional_launch.mp3" length="2024593" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Welcome to Emotional Technology - A Mental Health Podcast&#13;
&#13;
Mental Health, Mindset and Misunderstanding. Join Anthony Hayes, author of The Science of Being Surviving; Depression, on a journey of Self Discovery. &#13;
&#13;
For more information please visit...</itunes:subtitle><itunes:summary><![CDATA[Welcome to Emotional Technology - A Mental Health Podcast<br /><br />Mental Health, Mindset and Misunderstanding. Join Anthony Hayes, author of The Science of Being Surviving; Depression, on a journey of Self Discovery. <br /><br />For more information please visit emotionaltechnology.info or memyselfandiradio.com<br /><br /><br />**A special thank you to Blake Lewis for providing permission for the use of his music as the intro of Emotional Technology.<br /><br />Connect with Blake:<br /><br />Website<br />blakelewisoffical.com<br /><br />Twitter:<br />Twitter.com/BlakeLewis<br /><br />Download music by Blake Lewis now via iTunes:<br /><br />Portrait of a Chameleon by Blake Lewis <a href="https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072" rel="noopener">https://itunes.apple.com/us/album/portrait-of-a-chameleon/873259072</a><br /><br />More from Blake:<br /><a href="https://blakelewisofficial.bigcartel.com/products" rel="noopener">https://blakelewisofficial.bigcartel.com/products</a><br /><br />Emotional Technology Podcast intro music “Survivor” provided by Blake Lewis with expressed written consent and subject to copyright 2014 by Blake Lewis Audio Day Dream Records <br /><br />** "Survivor" provided with expressed written consent by Blake Lewis. For more information please visit blakelewisofficial.com or download entire album "Portrait of A Chameleon" via iTunes right now!<br /><br /><br /><br />PS "We'll never let that get the best of us, When we fight ourselves with love.” -Blake Lewis]]></itunes:summary><itunes:duration>127</itunes:duration><itunes:keywords>anthony,blake,depression,emotions,hayes,health,illness,lewis,mental</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item><item><title>New Studio, New Home, New Beginnings</title><link>https://www.spreaker.com/episode/new-studio-new-home-new-beginnings--12085418</link><description><![CDATA[1000 Miles, 1000 Boxes, and 1000 more opportunities. <br /><br />My family and I are relocating to Virginia and I just wanted to give you an update on our progress. I also wanted to remind you Keep on Flowing, Just be...<br /><br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/12085418</guid><pubDate>Sun, 11 Jun 2017 16:08:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/12085418/new_studio_new_home_new_beginnings.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>1000 Miles, 1000 Boxes, and 1000 more opportunities. 

My family and I are relocating to Virginia and I just wanted to give you an update on our progress. I also wanted to remind you Keep on Flowing, Just be...

http://www.bit.ly/sciencepaperback</itunes:subtitle><itunes:summary><![CDATA[1000 Miles, 1000 Boxes, and 1000 more opportunities. <br /><br />My family and I are relocating to Virginia and I just wanted to give you an update on our progress. I also wanted to remind you Keep on Flowing, Just be...<br /><br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a>]]></itunes:summary><itunes:duration>614</itunes:duration><itunes:keywords>anthony,change-your-life,hayes,podcast podcasting talk radio,scienceofbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/70d484ba391f1277ae98c18ecb4d87c6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Kay Walten Entrepreneur and Podcaster</title><link>https://www.spreaker.com/episode/kay-walten-entrepreneur-and-podcaster--11692792</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Kay Walten. My wonderful guest  is a member of the Podcast Discovery Center that Scott Doucet and I founded in 2016. <br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that has created the human being Kay is evolving to be everyday. <br /><br />Book a vacation to Riveria Maya with Kay here!<br /><a href="https://www.locogringo.com" rel="noopener">https://www.locogringo.com</a><br /><br />Connect with Kay:<br /><a href="https://www.facebook.com/locogringomexico/" rel="noopener">https://www.facebook.com/locogringomexico/</a><br /><a href="https://www.locogringo.com" rel="noopener">https://www.locogringo.com</a><br /><a href="https://twitter.com/LocoGringoCom" rel="noopener">https://twitter.com/LocoGringoCom</a><br />mailto:askkay@locogringo.com<br /><br />Loco Gringo Mexico Podcast:<br /><a href="https://itunes.apple.com/us/podcast/loco-gringo-podcast/id1098774829?mt=2" rel="noopener">https://itunes.apple.com/us/podcast/loco-gringo-podcast/id1098774829?mt=2</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/kay" rel="noopener">http://memyselfandiradio.com/kay</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11692792</guid><pubDate>Sat, 22 Apr 2017 11:00:26 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11692792/kaywalten.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Kay Walten. My wonderful guest  is a member of the Podcast Discovery Center that Scott Doucet and I founded in 2016. 

Together we will discovery the Me (Past), Myself...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Kay Walten. My wonderful guest  is a member of the Podcast Discovery Center that Scott Doucet and I founded in 2016. <br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that has created the human being Kay is evolving to be everyday. <br /><br />Book a vacation to Riveria Maya with Kay here!<br /><a href="https://www.locogringo.com" rel="noopener">https://www.locogringo.com</a><br /><br />Connect with Kay:<br /><a href="https://www.facebook.com/locogringomexico/" rel="noopener">https://www.facebook.com/locogringomexico/</a><br /><a href="https://www.locogringo.com" rel="noopener">https://www.locogringo.com</a><br /><a href="https://twitter.com/LocoGringoCom" rel="noopener">https://twitter.com/LocoGringoCom</a><br />mailto:askkay@locogringo.com<br /><br />Loco Gringo Mexico Podcast:<br /><a href="https://itunes.apple.com/us/podcast/loco-gringo-podcast/id1098774829?mt=2" rel="noopener">https://itunes.apple.com/us/podcast/loco-gringo-podcast/id1098774829?mt=2</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/kay" rel="noopener">http://memyselfandiradio.com/kay</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>1770</itunes:duration><itunes:keywords>gringo,kay,loco,podcasting,walten</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Ross Barber-Smith - Web Designer and Podcaster</title><link>https://www.spreaker.com/episode/ross-barber-smith-web-designer-and-podcaster--11568562</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Ross Barber-Smith. I stumbled upon the creativity of my wonderful guest Ross Barber-Smith through a mutual friend in Scott Doucet. Ross is a web designer and fellow podcaster. He hosts Bridge The Atlantic and is also a member of the Podcast Discovery Center that Scott and I founded.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that created the human being that Ross is evolving to be everyday. <br /><br />Connect with Ross Barber-Smith:<br /><a href="http://www.electrickiwi.co.uk" rel="noopener">http://www.electrickiwi.co.uk</a><br /><a href="http://www.bridge-the-atlantic.com" rel="noopener">http://www.bridge-the-atlantic.com</a><br /><a href="http://www.twitter.com/electric_kiwi" rel="noopener">http://www.twitter.com/electric_kiwi</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/ross" rel="noopener">http://memyselfandiradio.com/ross</a><br /><br />SPECIAL OFFER/SUPPORT: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="https://www.patreon.com/ahayesmmi" rel="noopener">https://www.patreon.com/ahayesmmi</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11568562</guid><pubDate>Thu, 06 Apr 2017 16:45:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11568562/ross.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Ross Barber-Smith. I stumbled upon the creativity of my wonderful guest Ross Barber-Smith through a mutual friend in Scott Doucet. Ross is a web designer and fellow...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Ross Barber-Smith. I stumbled upon the creativity of my wonderful guest Ross Barber-Smith through a mutual friend in Scott Doucet. Ross is a web designer and fellow podcaster. He hosts Bridge The Atlantic and is also a member of the Podcast Discovery Center that Scott and I founded.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that created the human being that Ross is evolving to be everyday. <br /><br />Connect with Ross Barber-Smith:<br /><a href="http://www.electrickiwi.co.uk" rel="noopener">http://www.electrickiwi.co.uk</a><br /><a href="http://www.bridge-the-atlantic.com" rel="noopener">http://www.bridge-the-atlantic.com</a><br /><a href="http://www.twitter.com/electric_kiwi" rel="noopener">http://www.twitter.com/electric_kiwi</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/ross" rel="noopener">http://memyselfandiradio.com/ross</a><br /><br />SPECIAL OFFER/SUPPORT: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="https://www.patreon.com/ahayesmmi" rel="noopener">https://www.patreon.com/ahayesmmi</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>1782</itunes:duration><itunes:keywords>electric,kiwi,podcaster,rossbarbersmith,webdesign</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba3d63357dee7d1080231e4dbbd926a1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Awareness - FiveMinuteFridays</title><link>https://www.spreaker.com/episode/self-awareness-fiveminutefridays--11434729</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes talks about Self Awareness.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. <br /><br />Self awareness is a conscious knowledge of one's own character, feelings, motives, and desires.<br /><br />Connect with Me:<br /><a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><a href="http://www.facebook.com/memyselfandiradio" rel="noopener">http://www.facebook.com/memyselfandiradio</a><br /><a href="http://www.facebook.com/anthonyhayesauthor" rel="noopener">http://www.facebook.com/anthonyhayesauthor</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/blog" rel="noopener">http://memyselfandiradio.com/blog</a><br /><br />SPECIAL OFFER:<br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11434729</guid><pubDate>Fri, 24 Mar 2017 16:00:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11434729/self_awareness_fiveminutefridays.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes talks about Self Awareness.

Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday....</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes talks about Self Awareness.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. <br /><br />Self awareness is a conscious knowledge of one's own character, feelings, motives, and desires.<br /><br />Connect with Me:<br /><a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><a href="http://www.facebook.com/memyselfandiradio" rel="noopener">http://www.facebook.com/memyselfandiradio</a><br /><a href="http://www.facebook.com/anthonyhayesauthor" rel="noopener">http://www.facebook.com/anthonyhayesauthor</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/blog" rel="noopener">http://memyselfandiradio.com/blog</a><br /><br />SPECIAL OFFER:<br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>261</itunes:duration><itunes:keywords>awareness,fiveminuteshow,self</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Morals - FiveMinuteFridays</title><link>https://www.spreaker.com/episode/morals-fiveminutefridays--11434711</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes talks about morals.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. <br /><br />Morals are a person's standards of behavior or beliefs concerning what is and is not acceptable for them to do.<br /><br />Connect with Me:<br /><a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><a href="http://www.facebook.com/memyselfandiradio" rel="noopener">http://www.facebook.com/memyselfandiradio</a><br /><a href="http://www.facebook.com/anthonyhayesauthor" rel="noopener">http://www.facebook.com/anthonyhayesauthor</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/blog" rel="noopener">http://memyselfandiradio.com/blog</a><br /><br />SPECIAL OFFER:<br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11434711</guid><pubDate>Mon, 20 Mar 2017 17:34:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11434711/2017fiveminutefridays.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes talks about morals.

Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. 

Morals are...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes talks about morals.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. <br /><br />Morals are a person's standards of behavior or beliefs concerning what is and is not acceptable for them to do.<br /><br />Connect with Me:<br /><a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><a href="http://www.facebook.com/memyselfandiradio" rel="noopener">http://www.facebook.com/memyselfandiradio</a><br /><a href="http://www.facebook.com/anthonyhayesauthor" rel="noopener">http://www.facebook.com/anthonyhayesauthor</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/blog" rel="noopener">http://memyselfandiradio.com/blog</a><br /><br />SPECIAL OFFER:<br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>256</itunes:duration><itunes:keywords>fiveminuteshow,morals</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c539882bf2472b6d0723e562ca3ae18.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Tanel Jappinen - Blogger, Podcaster, and Brand New Father</title><link>https://www.spreaker.com/episode/tanel-jappinen-blogger-podcaster-and-brand-new-father--11200766</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Tanel Jappinen. I connected with Tanel through some online communities for fathers. Tanel is a blogger, podcaster for his platform Brand New Father. TJ drops the deepest, most intellectual thought processes ever in Me Myself and I Radio history.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created the human being they are evolving to be everyday. <br /><br />Connect with Tanel Jappinen:<br /><a href="http://www.BrandNewFather.com" rel="noopener">http://www.BrandNewFather.com</a><br /><a href="http://www.BnfPodcast.com" rel="noopener">http://www.BnfPodcast.com</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/tj" rel="noopener">http://memyselfandiradio.com/tj</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/11200766</guid><pubDate>Mon, 27 Feb 2017 07:38:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/11200766/tj.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Tanel Jappinen. I connected with Tanel through some online communities for fathers. Tanel is a blogger, podcaster for his platform Brand New Father. TJ drops the deepest,...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Tanel Jappinen. I connected with Tanel through some online communities for fathers. Tanel is a blogger, podcaster for his platform Brand New Father. TJ drops the deepest, most intellectual thought processes ever in Me Myself and I Radio history.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created the human being they are evolving to be everyday. <br /><br />Connect with Tanel Jappinen:<br /><a href="http://www.BrandNewFather.com" rel="noopener">http://www.BrandNewFather.com</a><br /><a href="http://www.BnfPodcast.com" rel="noopener">http://www.BnfPodcast.com</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/tj" rel="noopener">http://memyselfandiradio.com/tj</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>1710</itunes:duration><itunes:keywords>brand,father,jappinen,new,tanel</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Amanda Doughty Podcaster and Beer Enthusiast</title><link>https://www.spreaker.com/episode/amanda-doughty-podcaster-and-beer-enthusiast--10619798</link><description><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Amanda Doughty. Amanda Doughty is the host of a wicked awesome podcast about BEER! Yes it is true Amanda is every mans dream, but back off this is my drinking buddy for today!<br /><br />My co-pilot on today's self discovery journey is a fellow podcaster and beer enthusiast. She hosts great Beer Adventure, a podcast that examines the stories behind the craft brewing industry.<br /><br />Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Amanda Doughty; Podcaster from The Great Beer Adventure Podcast.<br /><br />Amanda Doughty let's get into Me Myself and I shall we...?<br /><br />Connect with Amanda:<br /><a href="http://greatbeeradventure.com/" rel="noopener">http://greatbeeradventure.com/</a><br /><a href="mailto:hi@greatbeeradventure.com">hi@greatbeeradventure.com</a><br /><a href="http://twitter.com/GreatBeerAdv" rel="noopener">http://twitter.com/GreatBeerAdv</a><br /><a href="https://www.facebook.com/greatbeeradventure/" rel="noopener">https://www.facebook.com/greatbeeradventure/</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/amanda" rel="noopener">http://memyselfandiradio.com/amanda</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10619798</guid><pubDate>Wed, 08 Feb 2017 15:00:54 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10619798/amanda1.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Amanda Doughty. Amanda Doughty is the host of a wicked awesome podcast about BEER! Yes it is true Amanda is every mans dream, but back off this is my drinking buddy for today!...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Amanda Doughty. Amanda Doughty is the host of a wicked awesome podcast about BEER! Yes it is true Amanda is every mans dream, but back off this is my drinking buddy for today!<br /><br />My co-pilot on today's self discovery journey is a fellow podcaster and beer enthusiast. She hosts great Beer Adventure, a podcast that examines the stories behind the craft brewing industry.<br /><br />Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Amanda Doughty; Podcaster from The Great Beer Adventure Podcast.<br /><br />Amanda Doughty let's get into Me Myself and I shall we...?<br /><br />Connect with Amanda:<br /><a href="http://greatbeeradventure.com/" rel="noopener">http://greatbeeradventure.com/</a><br /><a href="mailto:hi@greatbeeradventure.com">hi@greatbeeradventure.com</a><br /><a href="http://twitter.com/GreatBeerAdv" rel="noopener">http://twitter.com/GreatBeerAdv</a><br /><a href="https://www.facebook.com/greatbeeradventure/" rel="noopener">https://www.facebook.com/greatbeeradventure/</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/amanda" rel="noopener">http://memyselfandiradio.com/amanda</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>1776</itunes:duration><itunes:keywords>adventure,amanda,beer,doughty</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0f85dea3c957b9b983c97d14f71aeb98.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jessica Rhodes Author and Podcast Expert</title><link>https://www.spreaker.com/episode/jessica-rhodes-author-and-podcast-expert--10441529</link><description><![CDATA[On this episode of Me Myself and I Radio, Anthony Hayes is joined by guest Jessica Rhodes. <br /><br />Jessica Rhodes is the author of Interview Connections: How to #ROCKTHEPODCAST From Both Sides of the Mic, a Podcaster and the CEO of InterviewConnetions.com.<br /><br />My co-pilot on today's self discovery journey is an author (book available January 30th, 2017), podcaster, speaker, and the CEO of InterviewConnetions.com; where she brings podcasters together with the ideal guest expert.<br /><br />Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Jessica Rhodes; author and podcast expert.<br /><br />Buy Jessica's new book here!<br /><a href="http://www.interviewconnectionsbook.com/" rel="noopener">http://www.interviewconnectionsbook.com/</a><br /><br />Connect with Jessica Rhodes:<br /><a href="http://www.JessicaRhodes.Biz" rel="noopener">http://www.JessicaRhodes.Biz</a><br /><a href="http://www.InterviewConnections.com" rel="noopener">http://www.InterviewConnections.com</a><br />mailto: <a href="mailto:Jessica@InterviewConnections.com">Jessica@InterviewConnections.com</a><br /><a href="http://www.twitter.com/JessRhodesBiz" rel="noopener">http://www.twitter.com/JessRhodesBiz</a><br /><a href="http://www.facebook.com/JessicaRhodesBiz" rel="noopener">http://www.facebook.com/JessicaRhodesBiz</a><br /><a href="http://www.linkedin.com/pub/Jessica-Rhodes" rel="noopener">http://www.linkedin.com/pub/Jessica-Rhodes</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/jessica" rel="noopener">http://memyselfandiradio.com/jessica</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10441529</guid><pubDate>Mon, 30 Jan 2017 15:47:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10441529/jessica_rhodes.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of Me Myself and I Radio, Anthony Hayes is joined by guest Jessica Rhodes. 

Jessica Rhodes is the author of Interview Connections: How to #ROCKTHEPODCAST From Both Sides of the Mic, a Podcaster and the CEO of InterviewConnetions.com....</itunes:subtitle><itunes:summary><![CDATA[On this episode of Me Myself and I Radio, Anthony Hayes is joined by guest Jessica Rhodes. <br /><br />Jessica Rhodes is the author of Interview Connections: How to #ROCKTHEPODCAST From Both Sides of the Mic, a Podcaster and the CEO of InterviewConnetions.com.<br /><br />My co-pilot on today's self discovery journey is an author (book available January 30th, 2017), podcaster, speaker, and the CEO of InterviewConnetions.com; where she brings podcasters together with the ideal guest expert.<br /><br />Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Jessica Rhodes; author and podcast expert.<br /><br />Buy Jessica's new book here!<br /><a href="http://www.interviewconnectionsbook.com/" rel="noopener">http://www.interviewconnectionsbook.com/</a><br /><br />Connect with Jessica Rhodes:<br /><a href="http://www.JessicaRhodes.Biz" rel="noopener">http://www.JessicaRhodes.Biz</a><br /><a href="http://www.InterviewConnections.com" rel="noopener">http://www.InterviewConnections.com</a><br />mailto: <a href="mailto:Jessica@InterviewConnections.com">Jessica@InterviewConnections.com</a><br /><a href="http://www.twitter.com/JessRhodesBiz" rel="noopener">http://www.twitter.com/JessRhodesBiz</a><br /><a href="http://www.facebook.com/JessicaRhodesBiz" rel="noopener">http://www.facebook.com/JessicaRhodesBiz</a><br /><a href="http://www.linkedin.com/pub/Jessica-Rhodes" rel="noopener">http://www.linkedin.com/pub/Jessica-Rhodes</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/jessica" rel="noopener">http://memyselfandiradio.com/jessica</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>1658</itunes:duration><itunes:keywords>connections,interview,jessica,podcaster,rhodes</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c62cd813445649c91253aed91a519311.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Line Brunet Radio Personality and Master Coach</title><link>https://www.spreaker.com/episode/line-brunet-radio-personality-and-master-coach--10396471</link><description><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Line Brunet. Line is a member of the Podcast Discovery Center. The PDC is a private group for podcasters I co-founded on Facebook with my Canadian counterpart Scott "The Prodigy" Doucet. There we share and explore this medium called podcasting and assist one another in our journey. Line has become an intricate part of this rapidly growing community. <br /><br />Line wrote me an email and said "I'd love to jam with you on your show!" After that, I knew we were going to rock the mic. Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Line Brunet; Radio Personality and Master Coach.<br /><br />Connect with Line:<br /><a href="http://www.linebrunet.com" rel="noopener">www.linebrunet.com</a><br /><a href="http://www.alexandersgrace.com" rel="noopener">www.alexandersgrace.com</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/line" rel="noopener">http://memyselfandiradio.com/line</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10396471</guid><pubDate>Fri, 27 Jan 2017 15:00:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10396471/line.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Line Brunet. Line is a member of the Podcast Discovery Center. The PDC is a private group for podcasters I co-founded on Facebook with my Canadian counterpart Scott "The...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes is joined by guest Line Brunet. Line is a member of the Podcast Discovery Center. The PDC is a private group for podcasters I co-founded on Facebook with my Canadian counterpart Scott "The Prodigy" Doucet. There we share and explore this medium called podcasting and assist one another in our journey. Line has become an intricate part of this rapidly growing community. <br /><br />Line wrote me an email and said "I'd love to jam with you on your show!" After that, I knew we were going to rock the mic. Listen as we explore the Me (Past) Myself (Present) and I (Future) Elements of Line Brunet; Radio Personality and Master Coach.<br /><br />Connect with Line:<br /><a href="http://www.linebrunet.com" rel="noopener">www.linebrunet.com</a><br /><a href="http://www.alexandersgrace.com" rel="noopener">www.alexandersgrace.com</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/line" rel="noopener">http://memyselfandiradio.com/line</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>1783</itunes:duration><itunes:keywords>brunet,coach,line,podcaster,radio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9a46055827be6600a82b760641e922fe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Annett Bone Dancer and Podcaster</title><link>https://www.spreaker.com/episode/annett-bone-dancer-and-podcaster--10349529</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Annett Bone. I first met Annett Bone at The Mid Atlantic Podcast Conference #MAPcon in New Jersey, September of 2016. Annett was one of the speakers at the conference. She shared an inspiring story of vulnerability and passion that day.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created the human being Annett is evolving to be everyday. <br /><br />Connect with Annett:<br /><a href="http://www.twitter.com/annettbone" rel="noopener">http://www.twitter.com/annettbone</a><br /><a href="http://www.facebook.com/annett.bone" rel="noopener">http://www.facebook.com/annett.bone</a><br /><a href="http://www.facebook.com/dancepreneuring" rel="noopener">http://www.facebook.com/dancepreneuring</a><br /><a href="http://www.instagram.com/annettbone" rel="noopener">http://www.instagram.com/annettbone</a><br /><a href="https://www.linkedin.com/in/annettbone" rel="noopener">https://www.linkedin.com/in/annettbone</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/annett" rel="noopener">http://memyselfandiradio.com/annett</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><a href="http://podcastmidatlantic.com/register/" rel="noopener">http://podcastmidatlantic.com/register/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10349529</guid><pubDate>Fri, 20 Jan 2017 17:42:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10349529/annett_bone.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Annett Bone. I first met Annett Bone at The Mid Atlantic Podcast Conference #MAPcon in New Jersey, September of 2016. Annett was one of the speakers at the conference. She...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest Annett Bone. I first met Annett Bone at The Mid Atlantic Podcast Conference #MAPcon in New Jersey, September of 2016. Annett was one of the speakers at the conference. She shared an inspiring story of vulnerability and passion that day.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created the human being Annett is evolving to be everyday. <br /><br />Connect with Annett:<br /><a href="http://www.twitter.com/annettbone" rel="noopener">http://www.twitter.com/annettbone</a><br /><a href="http://www.facebook.com/annett.bone" rel="noopener">http://www.facebook.com/annett.bone</a><br /><a href="http://www.facebook.com/dancepreneuring" rel="noopener">http://www.facebook.com/dancepreneuring</a><br /><a href="http://www.instagram.com/annettbone" rel="noopener">http://www.instagram.com/annettbone</a><br /><a href="https://www.linkedin.com/in/annettbone" rel="noopener">https://www.linkedin.com/in/annettbone</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/annett" rel="noopener">http://memyselfandiradio.com/annett</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><a href="http://podcastmidatlantic.com/register/" rel="noopener">http://podcastmidatlantic.com/register/</a>]]></itunes:summary><itunes:duration>1759</itunes:duration><itunes:keywords>annett,bone,dance,passion,podcaster</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2b84faecd5ea328ad7992abc49bb674c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Burnout - Five Minute Fridays</title><link>https://www.spreaker.com/episode/burnout-five-minute-fridays--10323968</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes talks about getting burned out.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. <br /><br />Burnout is a type of psychological stress. Occupational burnout or job burnout is characterized by exhaustion, lack of enthusiasm and motivation, feelings of ineffectiveness, and also may have the dimension of frustration or cynicism, and as a result reduced efficacy within the workplace.<br /><br />In psychology, stress is a feeling of strain and pressure. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk of strokes, heart attacks, ulcers, dwarfism, and mental illnesses such as depression.<br /><br />Stress can be external and related to the environment, but may also be created by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful.<br /><br />Connect with Me:<br /><a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><a href="http://www.facebook.com/memyselfandiradio" rel="noopener">http://www.facebook.com/memyselfandiradio</a><br /><a href="http://www.facebook.com/anthonyhayesauthor" rel="noopener">http://www.facebook.com/anthonyhayesauthor</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/blog" rel="noopener">http://memyselfandiradio.com/blog</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10323968</guid><pubDate>Tue, 17 Jan 2017 08:43:48 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10323968/five_minute_fridays10.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes talks about getting burned out.

Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday....</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes talks about getting burned out.<br /><br />Together we will discovery the Me (Past), Myself (Present), and I (Future) Elements that have created us to be the human being we are evolving to be everyday. <br /><br />Burnout is a type of psychological stress. Occupational burnout or job burnout is characterized by exhaustion, lack of enthusiasm and motivation, feelings of ineffectiveness, and also may have the dimension of frustration or cynicism, and as a result reduced efficacy within the workplace.<br /><br />In psychology, stress is a feeling of strain and pressure. Small amounts of stress may be desired, beneficial, and even healthy. Positive stress helps improve athletic performance. It also plays a factor in motivation, adaptation, and reaction to the environment. Excessive amounts of stress, however, may lead to bodily harm. Stress can increase the risk of strokes, heart attacks, ulcers, dwarfism, and mental illnesses such as depression.<br /><br />Stress can be external and related to the environment, but may also be created by internal perceptions that cause an individual to experience anxiety or other negative emotions surrounding a situation, such as pressure, discomfort, etc., which they then deem stressful.<br /><br />Connect with Me:<br /><a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><a href="http://www.facebook.com/memyselfandiradio" rel="noopener">http://www.facebook.com/memyselfandiradio</a><br /><a href="http://www.facebook.com/anthonyhayesauthor" rel="noopener">http://www.facebook.com/anthonyhayesauthor</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Voiceover from: Spike Real The Big Voice <a href="http://cmo247.com/SpikeReal" rel="noopener">http://cmo247.com/SpikeReal</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/blog" rel="noopener">http://memyselfandiradio.com/blog</a><br /><br />SPECIAL OFFER: <br /><a href="http://www.bit.ly/sciencepaperback" rel="noopener">http://www.bit.ly/sciencepaperback</a><br /><a href="http://www.biy.ly/sciencekindle" rel="noopener">http://www.biy.ly/sciencekindle</a><br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>223</itunes:duration><itunes:keywords>anthonyhayes,burnout,memyselfandiradio,stress</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0c539882bf2472b6d0723e562ca3ae18.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Stephanie Calahan Business Vision Catalyst - Part 2</title><link>https://www.spreaker.com/episode/stephanie-calahan-business-vision-catalyst-part-2--10214554</link><description><![CDATA[On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan for the conclusion of her Me Myself and I Elements.<br /> <br />EPISODE DESCRIPTION:<br /><br />At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie's armor grew weak. As for her spirit, that remained strong and unbreakable. Listen in as we hear the Me (Past), Myself (Present), and I (Future) Elements of Stephanie Calahan.<br /><br />*This is a 2 part episode. <br /><br />CONNECT WITH STEPHANIE:<br />Twitter: <a href="http://www.twitter.com/StephCalahan" rel="noopener">http://www.twitter.com/StephCalahan</a><br />Instagram: <a href="http://www.instagram.com/stephcalahan" rel="noopener">http://www.instagram.com/stephcalahan</a><br />G+: <a href="http://www.plus.google.com/+StephanieCalahan" rel="noopener">http://www.plus.google.com/+StephanieCalahan</a><br />Facebook: <a href="http://www.facebook.com/StephCalahan1" rel="noopener">http://www.facebook.com/StephCalahan1</a><br />LinkedIN: <a href="http://www.linkedin.com/in/stephaniecalahan" rel="noopener">http://www.linkedin.com/in/stephaniecalahan</a><br />Pinterest: <a href="http://www.pinterest.com/StephCalahan" rel="noopener">http://www.pinterest.com/StephCalahan</a><br />YouTube: <a href="http://www.youtube.com/subscription_center?add_user=StephanieCalahan" rel="noopener">http://www.youtube.com/subscription_center?add_user=StephanieCalahan</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/stephanie" rel="noopener">http://memyselfandiradio.com/stephanie</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10214554</guid><pubDate>Wed, 04 Jan 2017 08:00:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10214554/steph_calahan2.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan for the conclusion of her Me Myself and I Elements.
 
EPISODE DESCRIPTION:

At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I...</itunes:subtitle><itunes:summary><![CDATA[On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan for the conclusion of her Me Myself and I Elements.<br /> <br />EPISODE DESCRIPTION:<br /><br />At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie's armor grew weak. As for her spirit, that remained strong and unbreakable. Listen in as we hear the Me (Past), Myself (Present), and I (Future) Elements of Stephanie Calahan.<br /><br />*This is a 2 part episode. <br /><br />CONNECT WITH STEPHANIE:<br />Twitter: <a href="http://www.twitter.com/StephCalahan" rel="noopener">http://www.twitter.com/StephCalahan</a><br />Instagram: <a href="http://www.instagram.com/stephcalahan" rel="noopener">http://www.instagram.com/stephcalahan</a><br />G+: <a href="http://www.plus.google.com/+StephanieCalahan" rel="noopener">http://www.plus.google.com/+StephanieCalahan</a><br />Facebook: <a href="http://www.facebook.com/StephCalahan1" rel="noopener">http://www.facebook.com/StephCalahan1</a><br />LinkedIN: <a href="http://www.linkedin.com/in/stephaniecalahan" rel="noopener">http://www.linkedin.com/in/stephaniecalahan</a><br />Pinterest: <a href="http://www.pinterest.com/StephCalahan" rel="noopener">http://www.pinterest.com/StephCalahan</a><br />YouTube: <a href="http://www.youtube.com/subscription_center?add_user=StephanieCalahan" rel="noopener">http://www.youtube.com/subscription_center?add_user=StephanieCalahan</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/stephanie" rel="noopener">http://memyselfandiradio.com/stephanie</a>]]></itunes:summary><itunes:duration>1264</itunes:duration><itunes:keywords>business,calahan,entrepreneur,podcast+podcasting+talk+radio,stephanie</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Stephanie Calahan Business Vision Catalyst</title><link>https://www.spreaker.com/episode/stephanie-calahan-business-vision-catalyst--10204232</link><description><![CDATA[On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan.<br /> <br />EPISODE DESCRIPTION:<br /><br />At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie's armor grew weak. As for her spirit, that remained strong and unbreakable. Listen in as we hear the Me (Past), Myself (Present), and I (Future) Elements of Stephanie Calahan.<br /><br />*This is a 2 part episode. Tune in next week for the conclusion of Stephanie's Me Myself and I Elements!<br /><br />CONNECT WITH STEPHANIE:<br />Twitter: <a href="http://www.twitter.com/StephCalahan" rel="noopener">http://www.twitter.com/StephCalahan</a><br />Instagram: <a href="http://www.instagram.com/stephcalahan" rel="noopener">http://www.instagram.com/stephcalahan</a><br />G+: <a href="http://www.plus.google.com/+StephanieCalahan" rel="noopener">http://www.plus.google.com/+StephanieCalahan</a><br />Facebook: <a href="http://www.facebook.com/StephCalahan1" rel="noopener">http://www.facebook.com/StephCalahan1</a><br />LinkedIN: <a href="http://www.linkedin.com/in/stephaniecalahan" rel="noopener">http://www.linkedin.com/in/stephaniecalahan</a><br />Pinterest: <a href="http://www.pinterest.com/StephCalahan" rel="noopener">http://www.pinterest.com/StephCalahan</a><br />YouTube: <a href="http://www.youtube.com/subscription_center?add_user=StephanieCalahan" rel="noopener">http://www.youtube.com/subscription_center?add_user=StephanieCalahan</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/stephanie" rel="noopener">http://memyselfandiradio.com/stephanie</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10204232</guid><pubDate>Thu, 29 Dec 2016 20:38:14 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10204232/steph_calahan1.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan.
 
EPISODE DESCRIPTION:

At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I...</itunes:subtitle><itunes:summary><![CDATA[On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest Stephanie Calahan.<br /> <br />EPISODE DESCRIPTION:<br /><br />At first, I only knew of the Stephanie we know today; her 'Myself Element.' As I began to dig deeper and prepare for this show, I uncovered an amazing story of obstacles and victories. Like a warrior in the midst of battle, Stephanie's armor grew weak. As for her spirit, that remained strong and unbreakable. Listen in as we hear the Me (Past), Myself (Present), and I (Future) Elements of Stephanie Calahan.<br /><br />*This is a 2 part episode. Tune in next week for the conclusion of Stephanie's Me Myself and I Elements!<br /><br />CONNECT WITH STEPHANIE:<br />Twitter: <a href="http://www.twitter.com/StephCalahan" rel="noopener">http://www.twitter.com/StephCalahan</a><br />Instagram: <a href="http://www.instagram.com/stephcalahan" rel="noopener">http://www.instagram.com/stephcalahan</a><br />G+: <a href="http://www.plus.google.com/+StephanieCalahan" rel="noopener">http://www.plus.google.com/+StephanieCalahan</a><br />Facebook: <a href="http://www.facebook.com/StephCalahan1" rel="noopener">http://www.facebook.com/StephCalahan1</a><br />LinkedIN: <a href="http://www.linkedin.com/in/stephaniecalahan" rel="noopener">http://www.linkedin.com/in/stephaniecalahan</a><br />Pinterest: <a href="http://www.pinterest.com/StephCalahan" rel="noopener">http://www.pinterest.com/StephCalahan</a><br />YouTube: <a href="http://www.youtube.com/subscription_center?add_user=StephanieCalahan" rel="noopener">http://www.youtube.com/subscription_center?add_user=StephanieCalahan</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/stephanie" rel="noopener">http://memyselfandiradio.com/stephanie</a>]]></itunes:summary><itunes:duration>1003</itunes:duration><itunes:keywords>business,calahan,health,inspiration,stephanie</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c78769e6a86a77d118bfb8d98433d9ed.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Flow - Five Minute Fridays</title><link>https://www.spreaker.com/episode/flow-five-minute-fridays--10197401</link><description><![CDATA[In today's episode of Me Myself and I Radio - Five Minute Fridays, Anthony Hayes encourages you to find YOUR flow and explains what you have to do to "Keep on Flowing..."<br /><br />In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.<br /><br />Please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> for more information or to pick up a copy of my book The Science of Being Surviving; Depression]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10197401</guid><pubDate>Wed, 28 Dec 2016 18:41:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10197401/five_minute_fridays9.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>In today's episode of Me Myself and I Radio - Five Minute Fridays, Anthony Hayes encourages you to find YOUR flow and explains what you have to do to "Keep on Flowing..."

In positive psychology, flow, also known as the zone, is the mental state of...</itunes:subtitle><itunes:summary><![CDATA[In today's episode of Me Myself and I Radio - Five Minute Fridays, Anthony Hayes encourages you to find YOUR flow and explains what you have to do to "Keep on Flowing..."<br /><br />In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity. In essence, flow is characterized by complete absorption in what one does.<br /><br />Please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> for more information or to pick up a copy of my book The Science of Being Surviving; Depression]]></itunes:summary><itunes:duration>207</itunes:duration><itunes:keywords>anthony,fiveminuteshow,hayes,memyselfandiradio,scienceofbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Jeff Pierce Mental Performance Coach &amp; Author (PART 2)</title><link>https://www.spreaker.com/episode/jeff-pierce-mental-performance-coach-author-part-2--10169595</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce for the conclusion of Jeff's Me Myself and I Elements. <br /><br />EPISODE DESCRIPTION:<br />Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while to coordinate schedules to make this happen but it was worth the wait because Jeff brings it!<br /><br />In a single conversation, Jeff tells us about the time he fried a squirrel while podcasting and at 50 years old, challenged a 28 year old Marine to a wrestling tournament! This guy is the coolest grandfather ever! <br /><br />*This is a 2 part episode. This being part 2 of 2<br /><br />MORE ON JEFF:<br />Buy Jeff's book - Building Champions: 7 Success Principles for Youth Sports & the Game of Life <a href="http://bit.ly/jeffchampion" rel="noopener">http://bit.ly/jeffchampion</a><br /><br />CONNECT WITH JEFF:<br /><br /><a href="http://www.sportswealthinc.com" rel="noopener">http://www.sportswealthinc.com</a><br /><a href="http://bit.ly/jeffpodcast" rel="noopener">http://bit.ly/jeffpodcast</a><br /><a href="mailto:jeff@sportswealthinc.com">jeff@sportswealthinc.com</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/jeff" rel="noopener">http://memyselfandiradio.com/jeff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10169595</guid><pubDate>Fri, 23 Dec 2016 16:16:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10169595/jeff_pierce2.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce for the conclusion of Jeff's Me Myself and I Elements. 

EPISODE DESCRIPTION:
Jeff takes us on an amazing journey today and exemplifies the essence of the Me...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce for the conclusion of Jeff's Me Myself and I Elements. <br /><br />EPISODE DESCRIPTION:<br />Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while to coordinate schedules to make this happen but it was worth the wait because Jeff brings it!<br /><br />In a single conversation, Jeff tells us about the time he fried a squirrel while podcasting and at 50 years old, challenged a 28 year old Marine to a wrestling tournament! This guy is the coolest grandfather ever! <br /><br />*This is a 2 part episode. This being part 2 of 2<br /><br />MORE ON JEFF:<br />Buy Jeff's book - Building Champions: 7 Success Principles for Youth Sports & the Game of Life <a href="http://bit.ly/jeffchampion" rel="noopener">http://bit.ly/jeffchampion</a><br /><br />CONNECT WITH JEFF:<br /><br /><a href="http://www.sportswealthinc.com" rel="noopener">http://www.sportswealthinc.com</a><br /><a href="http://bit.ly/jeffpodcast" rel="noopener">http://bit.ly/jeffpodcast</a><br /><a href="mailto:jeff@sportswealthinc.com">jeff@sportswealthinc.com</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/jeff" rel="noopener">http://memyselfandiradio.com/jeff</a>]]></itunes:summary><itunes:duration>1375</itunes:duration><itunes:keywords>author,coach,jeff,memyselfandiradio,pierce</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/73877ced81364d3e411f05304e67bb97.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Power of 5 - Five Minute Fridays</title><link>https://www.spreaker.com/episode/the-power-of-5-five-minute-fridays--10159273</link><description><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes discusses the power of 5...<br /><br />-5 Seconds<br />-5 Minutes<br />-5 People<br /><br />Five, or any number for that matter, is insignificant. It is more about how your mindset can be put to better use. <br /><br />I recall a time while writing my book, The Science of Being Surviving; Depression and I proceeded to count the lines on the paper. That day I saw signs all around me that told a story. The number of lines was significant because it was my age at the time. The songs I was listening to set the tone for my morning and gave me hope. <br />Any time you are able to give something meaning or find value in a thing, FLOW with it; not against it.<br /><br />The reviews of my book have been stellar and so humbling. If you would like to pick up a copy visit "The Mothership" <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> or Amazon bit.ly/sciencepaperback bit.ly/sciencekindle<br /><br />Keep on Flowing, Just Be...<br />-Anthony]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10159273</guid><pubDate>Thu, 22 Dec 2016 07:11:46 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10159273/five_minute_fridays8.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of Me Myself and I Radio Anthony Hayes discusses the power of 5...

-5 Seconds
-5 Minutes
-5 People

Five, or any number for that matter, is insignificant. It is more about how your mindset can be put to better use. 

I recall a time...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes discusses the power of 5...<br /><br />-5 Seconds<br />-5 Minutes<br />-5 People<br /><br />Five, or any number for that matter, is insignificant. It is more about how your mindset can be put to better use. <br /><br />I recall a time while writing my book, The Science of Being Surviving; Depression and I proceeded to count the lines on the paper. That day I saw signs all around me that told a story. The number of lines was significant because it was my age at the time. The songs I was listening to set the tone for my morning and gave me hope. <br />Any time you are able to give something meaning or find value in a thing, FLOW with it; not against it.<br /><br />The reviews of my book have been stellar and so humbling. If you would like to pick up a copy visit "The Mothership" <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> or Amazon bit.ly/sciencepaperback bit.ly/sciencekindle<br /><br />Keep on Flowing, Just Be...<br />-Anthony]]></itunes:summary><itunes:duration>266</itunes:duration><itunes:keywords>anthony,fiveminuteshow,hayes,inpiration,memyselfandiradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Jeff Pierce Mental Performance Coach &amp; Author</title><link>https://www.spreaker.com/episode/jeff-pierce-mental-performance-coach-author--10128897</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce.<br /><br />EPISODE DESCRIPTION:<br />Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while to coordinate schedules to make this happen but it was worth the wait because Jeff brings it!<br /><br />In a single conversation, Jeff tells us about the time he fried a squirrel while podcasting and at 50 years old, challenged a 28 year old Marine to a wrestling tournament! This guy is the coolest grandfather ever! Tune in next week to part 2.<br /><br />*This is a 2 part episode. Tune in next week for the conclusion of Jeff's Me Myself and I Elements!<br /><br />MORE ON JEFF:<br />Buy Jeff's book - Building Champions: 7 Success Principles for Youth Sports & the Game of Life <a href="http://bit.ly/jeffchampion" rel="noopener">http://bit.ly/jeffchampion</a><br /><br />CONNECT WITH JEFF:<br /><br /><a href="http://www.sportswealthinc.com" rel="noopener">http://www.sportswealthinc.com</a><br /><a href="http://bit.ly/jeffpodcast" rel="noopener">http://bit.ly/jeffpodcast</a><br /><a href="mailto:jeff@sportswealthinc.com">jeff@sportswealthinc.com</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/jeff" rel="noopener">http://memyselfandiradio.com/jeff</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10128897</guid><pubDate>Sat, 17 Dec 2016 17:06:45 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10128897/jeff_pierce1.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce.

EPISODE DESCRIPTION:
Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Jeff Pierce.<br /><br />EPISODE DESCRIPTION:<br />Jeff takes us on an amazing journey today and exemplifies the essence of the Me Myself and I elements. Pierce shares so much wisdom this morning as we explore a lifetime of failure, success and passion with his story. It took us a while to coordinate schedules to make this happen but it was worth the wait because Jeff brings it!<br /><br />In a single conversation, Jeff tells us about the time he fried a squirrel while podcasting and at 50 years old, challenged a 28 year old Marine to a wrestling tournament! This guy is the coolest grandfather ever! Tune in next week to part 2.<br /><br />*This is a 2 part episode. Tune in next week for the conclusion of Jeff's Me Myself and I Elements!<br /><br />MORE ON JEFF:<br />Buy Jeff's book - Building Champions: 7 Success Principles for Youth Sports & the Game of Life <a href="http://bit.ly/jeffchampion" rel="noopener">http://bit.ly/jeffchampion</a><br /><br />CONNECT WITH JEFF:<br /><br /><a href="http://www.sportswealthinc.com" rel="noopener">http://www.sportswealthinc.com</a><br /><a href="http://bit.ly/jeffpodcast" rel="noopener">http://bit.ly/jeffpodcast</a><br /><a href="mailto:jeff@sportswealthinc.com">jeff@sportswealthinc.com</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/jeff" rel="noopener">http://memyselfandiradio.com/jeff</a>]]></itunes:summary><itunes:duration>845</itunes:duration><itunes:keywords>author,champion,jeff,pierce,podcaster</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b4a124f9d9982050d63839a6adc2278e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>The Journey - Five Minute Fridays</title><link>https://www.spreaker.com/episode/the-journey-five-minute-fridays--10098352</link><description><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes explains The Journey and the mission of MM&i.<br /><br />If you are a new listener welcome! This is a great episode for you to start with. This special edition of FMF I lay the foundation for the podcast and format.<br /><br />Since the relaunch of this show, I've published my book The Science of Being Surviving; Depression. In the book, I go into detail about my journey prior to the creation of the Podcaster you know today. If you would like to pick up a copy or support the show in any other way, please visit: <a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />Website: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br />Facebook: <a href="http://www.facebook.com/memyselfandiradio" rel="noopener">http://www.facebook.com/memyselfandiradio</a><br />(or)<br />Facebook: <a href="http://www.facebook.com/anthonyhayesauthor" rel="noopener">http://www.facebook.com/anthonyhayesauthor</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10098352</guid><pubDate>Tue, 13 Dec 2016 18:04:04 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10098352/five_minute_fridays7.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of Me Myself and I Radio Anthony Hayes explains The Journey and the mission of MM&amp;i.

If you are a new listener welcome! This is a great episode for you to start with. This special edition of FMF I lay the foundation for the podcast...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes explains The Journey and the mission of MM&i.<br /><br />If you are a new listener welcome! This is a great episode for you to start with. This special edition of FMF I lay the foundation for the podcast and format.<br /><br />Since the relaunch of this show, I've published my book The Science of Being Surviving; Depression. In the book, I go into detail about my journey prior to the creation of the Podcaster you know today. If you would like to pick up a copy or support the show in any other way, please visit: <a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />Website: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br />Facebook: <a href="http://www.facebook.com/memyselfandiradio" rel="noopener">http://www.facebook.com/memyselfandiradio</a><br />(or)<br />Facebook: <a href="http://www.facebook.com/anthonyhayesauthor" rel="noopener">http://www.facebook.com/anthonyhayesauthor</a>]]></itunes:summary><itunes:duration>259</itunes:duration><itunes:keywords>anthony,fiveminuteshow,hayes,memyselfandiradio,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>John Powell Author of My Journey My Truth</title><link>https://www.spreaker.com/episode/john-powell-author-of-my-journey-my-truth--10042297</link><description><![CDATA[On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, John Alan Powell.<br /><br />EPISODE DESCRIPTION:<br />John Powell is the Author of My Journey My Truth A Story of Hope, Courage...and Transformation.<br /><br />Today, discover how John made this extraordinary journey by exploring each of the lessons he learned and put into action to defy the odds and take control of his life by creating his own success formula. Learn how you too can overcome limiting beliefs, insecurities and adversity, step into your personal greatness and live your life of purpose…on purpose because the only guarantees in life are the ones we create for ourselves. John and I share many parallels, bringing Johns Me Myself and I Elements full circle today as you will hear.<br /><br />MORE ON JOHN:<br />Buy My Journey My Truth A Story of Hope, Courage...and Transformation here!<br /><a href="http://bit.ly/johnalanpowell" rel="noopener">http://bit.ly/johnalanpowell</a><br /><br />CONNECT WITH JOHN:<br /><a href="http://www.johnalanpowell.com" rel="noopener">http://www.johnalanpowell.com</a><br /><a href="https://www.facebook.com/JohnAlanPowell" rel="noopener">https://www.facebook.com/JohnAlanPowell</a><br /><a href="https://twitter.com/JohnAlanPowell" rel="noopener">https://twitter.com/JohnAlanPowell</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/john" rel="noopener">http://memyselfandiradio.com/john</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10042297</guid><pubDate>Mon, 05 Dec 2016 17:58:05 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10042297/john_powell.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, John Alan Powell.

EPISODE DESCRIPTION:
John Powell is the Author of My Journey My Truth A Story of Hope, Courage...and Transformation.

Today, discover how John made this...</itunes:subtitle><itunes:summary><![CDATA[On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, John Alan Powell.<br /><br />EPISODE DESCRIPTION:<br />John Powell is the Author of My Journey My Truth A Story of Hope, Courage...and Transformation.<br /><br />Today, discover how John made this extraordinary journey by exploring each of the lessons he learned and put into action to defy the odds and take control of his life by creating his own success formula. Learn how you too can overcome limiting beliefs, insecurities and adversity, step into your personal greatness and live your life of purpose…on purpose because the only guarantees in life are the ones we create for ourselves. John and I share many parallels, bringing Johns Me Myself and I Elements full circle today as you will hear.<br /><br />MORE ON JOHN:<br />Buy My Journey My Truth A Story of Hope, Courage...and Transformation here!<br /><a href="http://bit.ly/johnalanpowell" rel="noopener">http://bit.ly/johnalanpowell</a><br /><br />CONNECT WITH JOHN:<br /><a href="http://www.johnalanpowell.com" rel="noopener">http://www.johnalanpowell.com</a><br /><a href="https://www.facebook.com/JohnAlanPowell" rel="noopener">https://www.facebook.com/JohnAlanPowell</a><br /><a href="https://twitter.com/JohnAlanPowell" rel="noopener">https://twitter.com/JohnAlanPowell</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/john" rel="noopener">http://memyselfandiradio.com/john</a>]]></itunes:summary><itunes:duration>1696</itunes:duration><itunes:keywords>author,courage,depression,john,powell</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8024f102d3abfcf603f5c2f78581716.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Time - Five Minute Fridays</title><link>https://www.spreaker.com/episode/time-five-minute-fridays--10034592</link><description><![CDATA[On today's episode of Me Myself and I Radio, host Anthony Hayes talks about time and how to use it.<br /><br />Time:noun<br />The indefinite continued progress of existence and events in the past, present, and future regarded as a whole.<br /><br />>>Pick up a copy of my book on Amazon.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10034592</guid><pubDate>Sun, 04 Dec 2016 16:42:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10034592/five_minute_fridays6.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio, host Anthony Hayes talks about time and how to use it.

Time:noun
The indefinite continued progress of existence and events in the past, present, and future regarded as a whole.

&gt;&gt;Pick up a copy of my book...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio, host Anthony Hayes talks about time and how to use it.<br /><br />Time:noun<br />The indefinite continued progress of existence and events in the past, present, and future regarded as a whole.<br /><br />>>Pick up a copy of my book on Amazon.]]></itunes:summary><itunes:duration>282</itunes:duration><itunes:keywords>amazon,being,book,science,time</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/36196e15d53808b56a33f197d1f5f432.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Charlie "The Spaniard" Brenneman UFC Fighter Part 2</title><link>https://www.spreaker.com/episode/charlie-the-spaniard-brenneman-ufc-fighter-part-2--10005700</link><description><![CDATA[On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman in part 2 of our conversation.<br /><br />EPISODE DESCRIPTION:<br />Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a professional mixed martial arts fighter for the UFC takes us on a tremendous journey of self discovery today. With the training required both physically and mentally to be an elite athlete "The Spaniard," has been utilizing these tools in a variety of ways. <br /><br />Today, The Spaniard spends his days as a speaker and...wait for it yes PODCASTER! His love for his family brings his Me Myself and I Elements full circle today as you will hear.<br /><br />*This is a two part episode. <br /><br />MORE ON THE SPANIARD:<br />Buy Driven: My Unlikely Journey from Classroom to Cage here!<br /><a href="http://www.charlie-brenneman.com/book/" rel="noopener">http://www.charlie-brenneman.com/book/</a><br /><br />CONNECT WITH THE SPANIARD:<br /><a href="http://www.charlie-brenneman.com" rel="noopener">http://www.charlie-brenneman.com</a><br /><a href="http://www.facebook.com/spaniardmma" rel="noopener">http://www.facebook.com/spaniardmma</a><br /><a href="http://www.twitter.com/spaniardmma" rel="noopener">http://www.twitter.com/spaniardmma</a><br /><a href="http://www.instagram.com/spaniardmma" rel="noopener">http://www.instagram.com/spaniardmma</a><br /><a href="http://www.youtube.com/user/charliespaniard" rel="noopener">http://www.youtube.com/user/charliespaniard</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/spaniard" rel="noopener">http://memyselfandiradio.com/spaniard</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10005700</guid><pubDate>Wed, 30 Nov 2016 15:28:24 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10005700/spaniard_part_2.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman in part 2 of our conversation.

EPISODE DESCRIPTION:
Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from...</itunes:subtitle><itunes:summary><![CDATA[On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman in part 2 of our conversation.<br /><br />EPISODE DESCRIPTION:<br />Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a professional mixed martial arts fighter for the UFC takes us on a tremendous journey of self discovery today. With the training required both physically and mentally to be an elite athlete "The Spaniard," has been utilizing these tools in a variety of ways. <br /><br />Today, The Spaniard spends his days as a speaker and...wait for it yes PODCASTER! His love for his family brings his Me Myself and I Elements full circle today as you will hear.<br /><br />*This is a two part episode. <br /><br />MORE ON THE SPANIARD:<br />Buy Driven: My Unlikely Journey from Classroom to Cage here!<br /><a href="http://www.charlie-brenneman.com/book/" rel="noopener">http://www.charlie-brenneman.com/book/</a><br /><br />CONNECT WITH THE SPANIARD:<br /><a href="http://www.charlie-brenneman.com" rel="noopener">http://www.charlie-brenneman.com</a><br /><a href="http://www.facebook.com/spaniardmma" rel="noopener">http://www.facebook.com/spaniardmma</a><br /><a href="http://www.twitter.com/spaniardmma" rel="noopener">http://www.twitter.com/spaniardmma</a><br /><a href="http://www.instagram.com/spaniardmma" rel="noopener">http://www.instagram.com/spaniardmma</a><br /><a href="http://www.youtube.com/user/charliespaniard" rel="noopener">http://www.youtube.com/user/charliespaniard</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/spaniard" rel="noopener">http://memyselfandiradio.com/spaniard</a>]]></itunes:summary><itunes:duration>1171</itunes:duration><itunes:keywords>author,charlie-brenneman,spaniard,speaker,ufc</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db1bec18fe67303f0b994fa0b037d8ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Contact - Five Minute Fridays</title><link>https://www.spreaker.com/episode/contact-five-minute-fridays--10005619</link><description><![CDATA[On today's episode of Me Myself and I Radio, host Anthony Hayes share all the ways to follow the show.<br /><br /><a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><a href="http://www.facebook.com/memyselfandiradio" rel="noopener">http://www.facebook.com/memyselfandiradio</a><br /><a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><a href="http://www.instagram.com/ahayes_mmi" rel="noopener">http://www.instagram.com/ahayes_mmi</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/10005619</guid><pubDate>Wed, 30 Nov 2016 15:15:51 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/10005619/five_minute_fridays5.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio, host Anthony Hayes share all the ways to follow the show.

http://www.memyselfandiradio.com
http://www.facebook.com/memyselfandiradio
http://www.twitter.com/ahayes_mmi
http://www.instagram.com/ahayes_mmi</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio, host Anthony Hayes share all the ways to follow the show.<br /><br /><a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><a href="http://www.facebook.com/memyselfandiradio" rel="noopener">http://www.facebook.com/memyselfandiradio</a><br /><a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><a href="http://www.instagram.com/ahayes_mmi" rel="noopener">http://www.instagram.com/ahayes_mmi</a>]]></itunes:summary><itunes:duration>51</itunes:duration><itunes:keywords>anthonyhayes,facebook,instagram,social-media,twitter</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3063a8c89eb92cda568431fa9e983325.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Charlie "The Spaniard" Brenneman UFC Fighter</title><link>https://www.spreaker.com/episode/charlie-the-spaniard-brenneman-ufc-fighter--9953933</link><description><![CDATA[On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman.<br /><br />EPISODE DESCRIPTION:<br />Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a professional mixed martial arts fighter for the UFC takes us on a tremendous journey of self discovery today. With the training required both physically and mentally to be an elite athlete "The Spaniard," has been utilizing these tools in a variety of ways. <br /><br />Today, The Spaniard spends his days as a speaker and...wait for it yes PODCASTER! His love for his family brings his Me Myself and I Elements full circle today as you will hear.<br /><br />*This is a two part episode. Be sure to subscribe, rate/review on iTunes and listen next week for the stunning conclusion.<br /><br />MORE ON THE SPANIARD:<br />Buy Driven: My Unlikely Journey from Classroom to Cage here!<br /><a href="http://www.charlie-brenneman.com/book/" rel="noopener">http://www.charlie-brenneman.com/book/</a><br /><br />CONNECT WITH THE SPANIARD:<br /><a href="http://www.charlie-brenneman.com" rel="noopener">http://www.charlie-brenneman.com</a><br /><a href="http://www.facebook.com/spaniardmma" rel="noopener">http://www.facebook.com/spaniardmma</a><br /><a href="http://www.twitter.com/spaniardmma" rel="noopener">http://www.twitter.com/spaniardmma</a><br /><a href="http://www.instagram.com/spaniardmma" rel="noopener">http://www.instagram.com/spaniardmma</a><br /><a href="http://www.youtube.com/user/charliespaniard" rel="noopener">http://www.youtube.com/user/charliespaniard</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/spaniard" rel="noopener">http://memyselfandiradio.com/spaniard</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9953933</guid><pubDate>Thu, 24 Nov 2016 01:31:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9953933/spaniard_part_1_wav.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman.

EPISODE DESCRIPTION:
Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a...</itunes:subtitle><itunes:summary><![CDATA[On today’s episode of Me Myself and I Radio Anthony Hayes is joined by guest, Charlie "The Spaniard" Brenneman.<br /><br />EPISODE DESCRIPTION:<br />Charlie "The Spaniard" Brenneman is the author of DRIVEN: My Unlikely Journey from Classroom to Cage. The Spaniard, a professional mixed martial arts fighter for the UFC takes us on a tremendous journey of self discovery today. With the training required both physically and mentally to be an elite athlete "The Spaniard," has been utilizing these tools in a variety of ways. <br /><br />Today, The Spaniard spends his days as a speaker and...wait for it yes PODCASTER! His love for his family brings his Me Myself and I Elements full circle today as you will hear.<br /><br />*This is a two part episode. Be sure to subscribe, rate/review on iTunes and listen next week for the stunning conclusion.<br /><br />MORE ON THE SPANIARD:<br />Buy Driven: My Unlikely Journey from Classroom to Cage here!<br /><a href="http://www.charlie-brenneman.com/book/" rel="noopener">http://www.charlie-brenneman.com/book/</a><br /><br />CONNECT WITH THE SPANIARD:<br /><a href="http://www.charlie-brenneman.com" rel="noopener">http://www.charlie-brenneman.com</a><br /><a href="http://www.facebook.com/spaniardmma" rel="noopener">http://www.facebook.com/spaniardmma</a><br /><a href="http://www.twitter.com/spaniardmma" rel="noopener">http://www.twitter.com/spaniardmma</a><br /><a href="http://www.instagram.com/spaniardmma" rel="noopener">http://www.instagram.com/spaniardmma</a><br /><a href="http://www.youtube.com/user/charliespaniard" rel="noopener">http://www.youtube.com/user/charliespaniard</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/spaniard" rel="noopener">http://memyselfandiradio.com/spaniard</a>]]></itunes:summary><itunes:duration>901</itunes:duration><itunes:keywords>author,inspire,podcast,spaniard,ufc</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/db1bec18fe67303f0b994fa0b037d8ad.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Gratitude - Five Minute Fridays</title><link>https://www.spreaker.com/episode/gratitude-five-minute-fridays--9933497</link><description><![CDATA[On this episode of Me Myself and I Radio Five Minute Fridays, Anthony Hayes shares his gratitude and updates.<br /><br />Gratitude: noun<br /><br />The quality of being thankful; readiness to show appreciation for and to return kindness.<br /><br /><a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9933497</guid><pubDate>Mon, 21 Nov 2016 21:40:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9933497/five_minute_fridays4.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of Me Myself and I Radio Five Minute Fridays, Anthony Hayes shares his gratitude and updates.

Gratitude: noun

The quality of being thankful; readiness to show appreciation for and to return kindness.

http://www.memyselfandiradio.com...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Me Myself and I Radio Five Minute Fridays, Anthony Hayes shares his gratitude and updates.<br /><br />Gratitude: noun<br /><br />The quality of being thankful; readiness to show appreciation for and to return kindness.<br /><br /><a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>227</itunes:duration><itunes:keywords>anthony,hayes,inspire,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a55c1b57bfcb894a1cb723d975ed5a94.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Allie Mcadam Instagram Strategist</title><link>https://www.spreaker.com/episode/allie-mcadam-instagram-strategist--9902700</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Allie McAdam.<br /><br />EPISODE DESCRIPTION:<br /><br />Let the energy and charisma of Allie McAdam radiate through your ears today. This conversation has been a long time coming and we had just a blast. Allie is not only a fellow podcaster but also a member of my community for podcasters, The Podcast Discovery Center. This inspiring young woman brings a unique perspective to the exploration of self, as her journey is unfolding before our eyes. Listen in and enjoy this invigorating conversation which we were still able to have a ton of laughs. <br /><br />#stilldontknowhowtohashtag<br /><br />SPECIAL OFFER:<br /><br /><a href="http://www.AllieMcadam.com/memyselfand" rel="noopener">http://www.AllieMcadam.com/memyselfand</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES:<br /><br /><a href="http://www.memyselfandiradio.com/allie" rel="noopener">http://www.memyselfandiradio.com/allie</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9902700</guid><pubDate>Fri, 18 Nov 2016 05:14:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9902700/allie.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Allie McAdam.

EPISODE DESCRIPTION:

Let the energy and charisma of Allie McAdam radiate through your ears today. This conversation has been a long time coming and we had...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Allie McAdam.<br /><br />EPISODE DESCRIPTION:<br /><br />Let the energy and charisma of Allie McAdam radiate through your ears today. This conversation has been a long time coming and we had just a blast. Allie is not only a fellow podcaster but also a member of my community for podcasters, The Podcast Discovery Center. This inspiring young woman brings a unique perspective to the exploration of self, as her journey is unfolding before our eyes. Listen in and enjoy this invigorating conversation which we were still able to have a ton of laughs. <br /><br />#stilldontknowhowtohashtag<br /><br />SPECIAL OFFER:<br /><br /><a href="http://www.AllieMcadam.com/memyselfand" rel="noopener">http://www.AllieMcadam.com/memyselfand</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES:<br /><br /><a href="http://www.memyselfandiradio.com/allie" rel="noopener">http://www.memyselfandiradio.com/allie</a>]]></itunes:summary><itunes:duration>1488</itunes:duration><itunes:keywords>allie,entrepreneur,instagram,mcadam,podcaster</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f1abf691553d520193add4554eb4424f.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Adapt - Five Minute Fridays</title><link>https://www.spreaker.com/episode/adapt-five-minute-fridays--9806187</link><description><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes encourages you to Adapt.<br /><br />Adapt-make (something) suitable for a new use or purpose; modify<br /><br />become adjusted to new conditions<br /><br />If you'd like to support the show I've got some awesome ways for you to get involved at:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a> <br /><br />I just added a campaign for some merchandise and ALL the profits will be donated to the ASPCA to help animals in need. <br /><br />FEEDBACK REQUEST: Do you like 5 minute Friday's? Do you have a topic? Email me your thoughts and ideas and I'll give you a shout out on the show! visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />This week was inspired by all my friends in the Podcast Discovery Center (<a href="http://www.podcastdiscoverycenter.info" rel="noopener">http://www.podcastdiscoverycenter.info</a>). Show brought to you by Allie McAdam <a href="http://www.alliemcadam.com" rel="noopener">http://www.alliemcadam.com</a> and Scott Doucet.<br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9806187</guid><pubDate>Sat, 05 Nov 2016 17:34:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9806187/five_minute_fridays3.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of Me Myself and I Radio Anthony Hayes encourages you to Adapt.

Adapt-make (something) suitable for a new use or purpose; modify

become adjusted to new conditions

If you'd like to support the show I've got some awesome ways for you...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes encourages you to Adapt.<br /><br />Adapt-make (something) suitable for a new use or purpose; modify<br /><br />become adjusted to new conditions<br /><br />If you'd like to support the show I've got some awesome ways for you to get involved at:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a> <br /><br />I just added a campaign for some merchandise and ALL the profits will be donated to the ASPCA to help animals in need. <br /><br />FEEDBACK REQUEST: Do you like 5 minute Friday's? Do you have a topic? Email me your thoughts and ideas and I'll give you a shout out on the show! visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />This week was inspired by all my friends in the Podcast Discovery Center (<a href="http://www.podcastdiscoverycenter.info" rel="noopener">http://www.podcastdiscoverycenter.info</a>). Show brought to you by Allie McAdam <a href="http://www.alliemcadam.com" rel="noopener">http://www.alliemcadam.com</a> and Scott Doucet.<br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>201</itunes:duration><itunes:keywords>adapt,change,fear,fiveminuteshow,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/39534000ce7625560d2a4e3795dc000e.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Marie Lanza Author of Fractured:The Other Side Part 2</title><link>https://www.spreaker.com/episode/marie-lanza-author-of-fractured-the-other-side-part-2--9764480</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Marie Lanza. <br /><br />SIGNED BOOK CONTEST:<br />This is PART TWO of our conversation. LISTEN CLOSELY FOR "KEYWORDS" IN PART ONE AND TWO OF THIS INTERVIEW AS I WILL BE GIVING AWAY A SIGNED COPY OF MARIE'S NEW BOOK FRACTURED: THE OTHER SIDE. When you have both keywords the first listener to EMAIL <a href="mailto:MEMYSELFANDIRADIO@GMAIL.COM">MEMYSELFANDIRADIO@GMAIL.COM</a> WINS!*<br /><br />(*Contest participants must reside within the Continental United States. Contest ends October 31st 2016, 11:59pm est. Winner will be contacted via email.)<br /><br />EPISODE DESCRIPTION:<br />I stumbled upon the creativity of my wonderful guest, author Marie Lanza just over a decade ago while listening to satellite radio. Nowadays, Marie can be found on her podcast "The DiRT" or in the pages of her chilling zombie book series.<br /><br />Together we will discovery her Me (Past), Myself (Present), and I (Future) Elements that have created the wonderful woman she is evolving to be everyday. <br /><br />MORE ON MARIE LANZA:<br />Buy any of Lanza's publications including her new novel here!<br /><a href="http://shop.marielanza.com/" rel="noopener">http://shop.marielanza.com/</a><br /><br />Connect with Marie:<br /><a href="http://www.MarieLanza.com" rel="noopener">http://www.MarieLanza.com</a><br /><a href="http://www.facebook.com/MarieLanzaBooks" rel="noopener">http://www.facebook.com/MarieLanzaBooks</a><br /><a href="http://www.twitter.com/Marie_Lanza" rel="noopener">http://www.twitter.com/Marie_Lanza</a><br /><a href="http://www.severedpress.com/authors/marie-lanza/" rel="noopener">http://www.severedpress.com/authors/marie-lanza/</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/marie-lanza-on-me-myself-and-i-radio-podcast/" rel="noopener">http://memyselfandiradio.com/marie-lanza-on-me-myself-and-i-radio-podcast/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9764480</guid><pubDate>Mon, 31 Oct 2016 14:49:35 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9764480/marie_lanza_part_2.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Marie Lanza. 

SIGNED BOOK CONTEST:
This is PART TWO of our conversation. LISTEN CLOSELY FOR "KEYWORDS" IN PART ONE AND TWO OF THIS INTERVIEW AS I WILL BE GIVING AWAY A...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Marie Lanza. <br /><br />SIGNED BOOK CONTEST:<br />This is PART TWO of our conversation. LISTEN CLOSELY FOR "KEYWORDS" IN PART ONE AND TWO OF THIS INTERVIEW AS I WILL BE GIVING AWAY A SIGNED COPY OF MARIE'S NEW BOOK FRACTURED: THE OTHER SIDE. When you have both keywords the first listener to EMAIL <a href="mailto:MEMYSELFANDIRADIO@GMAIL.COM">MEMYSELFANDIRADIO@GMAIL.COM</a> WINS!*<br /><br />(*Contest participants must reside within the Continental United States. Contest ends October 31st 2016, 11:59pm est. Winner will be contacted via email.)<br /><br />EPISODE DESCRIPTION:<br />I stumbled upon the creativity of my wonderful guest, author Marie Lanza just over a decade ago while listening to satellite radio. Nowadays, Marie can be found on her podcast "The DiRT" or in the pages of her chilling zombie book series.<br /><br />Together we will discovery her Me (Past), Myself (Present), and I (Future) Elements that have created the wonderful woman she is evolving to be everyday. <br /><br />MORE ON MARIE LANZA:<br />Buy any of Lanza's publications including her new novel here!<br /><a href="http://shop.marielanza.com/" rel="noopener">http://shop.marielanza.com/</a><br /><br />Connect with Marie:<br /><a href="http://www.MarieLanza.com" rel="noopener">http://www.MarieLanza.com</a><br /><a href="http://www.facebook.com/MarieLanzaBooks" rel="noopener">http://www.facebook.com/MarieLanzaBooks</a><br /><a href="http://www.twitter.com/Marie_Lanza" rel="noopener">http://www.twitter.com/Marie_Lanza</a><br /><a href="http://www.severedpress.com/authors/marie-lanza/" rel="noopener">http://www.severedpress.com/authors/marie-lanza/</a><br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES/BLOG:<br /><a href="http://memyselfandiradio.com/marie-lanza-on-me-myself-and-i-radio-podcast/" rel="noopener">http://memyselfandiradio.com/marie-lanza-on-me-myself-and-i-radio-podcast/</a>]]></itunes:summary><itunes:duration>1521</itunes:duration><itunes:keywords>author,book,fractured,lanza,marie</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dc43439177ebf7af07cc088a7bbd489a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Regret - Five Minute Friday's</title><link>https://www.spreaker.com/episode/regret-five-minute-friday-s--9749041</link><description><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes encourages you not to live with regret.<br /><br />Regret - Disappointed over some thing that has happened or been done especially a loss or missed opportunity.<br /><br />Recording live and outside. Taking my Siberian Husky Luna out for her last walk of the evening. It's windy I'm on my headset forgive the sound quality...but I would have 'regretted' not talking to you today! This topic was inspired by a friend. They know who they are. <br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a> <br /><br />I just added a campaign for some merchandise and ALL the profits will be donated to the ASPCA to help animals in need. <br /><br />FEEDBACK REQUEST: Do you like 5 minute Friday's? Do you have a topic? Email me your thoughts and ideas and I'll give you a shout out on the show! <br /><br />Thanks to Allie McAdam for listening and commenting last week! Next week I dedicate 5 Minute Friday's to you!]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9749041</guid><pubDate>Sat, 29 Oct 2016 03:53:00 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9749041/regret_five_minute_friday_s.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of Me Myself and I Radio Anthony Hayes encourages you not to live with regret.

Regret - Disappointed over some thing that has happened or been done especially a loss or missed opportunity.

Recording live and outside. Taking my...</itunes:subtitle><itunes:summary><![CDATA[On this episode of Me Myself and I Radio Anthony Hayes encourages you not to live with regret.<br /><br />Regret - Disappointed over some thing that has happened or been done especially a loss or missed opportunity.<br /><br />Recording live and outside. Taking my Siberian Husky Luna out for her last walk of the evening. It's windy I'm on my headset forgive the sound quality...but I would have 'regretted' not talking to you today! This topic was inspired by a friend. They know who they are. <br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a> <br /><br />I just added a campaign for some merchandise and ALL the profits will be donated to the ASPCA to help animals in need. <br /><br />FEEDBACK REQUEST: Do you like 5 minute Friday's? Do you have a topic? Email me your thoughts and ideas and I'll give you a shout out on the show! <br /><br />Thanks to Allie McAdam for listening and commenting last week! Next week I dedicate 5 Minute Friday's to you!]]></itunes:summary><itunes:duration>265</itunes:duration><itunes:keywords>family/friends,family@work,inspire,regret</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6f6850c665600001cc2ca4644f7def9c.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Marie Lanza Author of Fractured: The Other Side</title><link>https://www.spreaker.com/episode/marie-lanza-author-of-fractured-the-other-side--9723337</link><description><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Marie Lanza. I stumbled upon the creativity of my wonderful guest, author Marie Lanza just over a decade ago while listening to satellite radio. Nowadays, Marie can be found on her podcast "The DiRT" or in the pages of her chilling zombie book series.<br /><br />Together we will discovery her Me (Past), Myself (Present), and I (Future) Elements that have created the wonderful woman she is evolving to be everyday. <br /><br />***We had such a great time chatting that this will be a two part episode. The second half being released on Halloween! At that time, I will be giving away a signed copy of FRACTURED: THE OTHER SIDE.***<br /><br />Buy any of Lanza's publications including her new novel here!<br /><a href="http://shop.marielanza.com/" rel="noopener">http://shop.marielanza.com/</a><br /><br />Connect with Marie:<br /><a href="http://www.MarieLanza.com" rel="noopener">http://www.MarieLanza.com</a><br /><a href="http://www.facebook.com/MarieLanzaBooks" rel="noopener">http://www.facebook.com/MarieLanzaBooks</a><br /><a href="http://www.twitter.com/Marie_Lanza" rel="noopener">http://www.twitter.com/Marie_Lanza</a><br /><a href="http://www.severedpress.com/authors/marie-lanza/" rel="noopener">http://www.severedpress.com/authors/marie-lanza/</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/marie-lanza-on-me-myself-and-i-radio-podcast/" rel="noopener">http://memyselfandiradio.com/marie-lanza-on-me-myself-and-i-radio-podcast/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9723337</guid><pubDate>Wed, 26 Oct 2016 03:09:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9723337/author_marie_lanza_part_1.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Marie Lanza. I stumbled upon the creativity of my wonderful guest, author Marie Lanza just over a decade ago while listening to satellite radio. Nowadays, Marie can be found...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio Anthony Hayes is joined by guest, Marie Lanza. I stumbled upon the creativity of my wonderful guest, author Marie Lanza just over a decade ago while listening to satellite radio. Nowadays, Marie can be found on her podcast "The DiRT" or in the pages of her chilling zombie book series.<br /><br />Together we will discovery her Me (Past), Myself (Present), and I (Future) Elements that have created the wonderful woman she is evolving to be everyday. <br /><br />***We had such a great time chatting that this will be a two part episode. The second half being released on Halloween! At that time, I will be giving away a signed copy of FRACTURED: THE OTHER SIDE.***<br /><br />Buy any of Lanza's publications including her new novel here!<br /><a href="http://shop.marielanza.com/" rel="noopener">http://shop.marielanza.com/</a><br /><br />Connect with Marie:<br /><a href="http://www.MarieLanza.com" rel="noopener">http://www.MarieLanza.com</a><br /><a href="http://www.facebook.com/MarieLanzaBooks" rel="noopener">http://www.facebook.com/MarieLanzaBooks</a><br /><a href="http://www.twitter.com/Marie_Lanza" rel="noopener">http://www.twitter.com/Marie_Lanza</a><br /><a href="http://www.severedpress.com/authors/marie-lanza/" rel="noopener">http://www.severedpress.com/authors/marie-lanza/</a><br /><br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Show Notes/Blog:<br /><a href="http://memyselfandiradio.com/marie-lanza-on-me-myself-and-i-radio-podcast/" rel="noopener">http://memyselfandiradio.com/marie-lanza-on-me-myself-and-i-radio-podcast/</a>]]></itunes:summary><itunes:duration>1302</itunes:duration><itunes:keywords>author,ebook,fractured,marielanza,novel</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/dfde6bfb98f0dff766efc6f2956bc84c.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Fear - Five Minute Fridays</title><link>https://www.spreaker.com/episode/fear-five-minute-fridays--9723270</link><description><![CDATA[On today's episode of Me Myself and I Radio host Anthony Hayes takes you on a five minute journey about fear. <br /><br />Fear- an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat<br /><br />For more information please visit <br /><a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />FEEDBACK REQUEST: Do you like 5 minute Friday's? Do you have a topic? Email me your thoughts and ideas and I'll give you a shout out on the show! visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />Photography Copyright Neil Cohen Photography © 2016]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9723270</guid><pubDate>Wed, 26 Oct 2016 02:55:52 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9723270/five_minute_fridays2.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of Me Myself and I Radio host Anthony Hayes takes you on a five minute journey about fear. 

Fear- an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat

For more...</itunes:subtitle><itunes:summary><![CDATA[On today's episode of Me Myself and I Radio host Anthony Hayes takes you on a five minute journey about fear. <br /><br />Fear- an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat<br /><br />For more information please visit <br /><a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />FEEDBACK REQUEST: Do you like 5 minute Friday's? Do you have a topic? Email me your thoughts and ideas and I'll give you a shout out on the show! visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />Photography Copyright Neil Cohen Photography © 2016]]></itunes:summary><itunes:duration>198</itunes:duration><itunes:keywords>anthonyhayes,fear,inspire,memyselfandiradio,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a1569945758bd9fd753ac8f681bcc633.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Adrian Aguilar Letsplore</title><link>https://www.spreaker.com/episode/adrian-aguilar-letsplore--9670561</link><description><![CDATA[On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes is joined by guest Adrian Aguilar from Letsplore podcast.<br /><br />Adrian Aguilar helps people find meaningful work. He does this through Career Coaching and his podcast, Letsplore. Letsplore helps Millennials figure out what they want to do with their lives as it relates to passion, self-improvement, and mindset. He also has a Facebook Group called The Millennial Mastermind. The Millennial Mastermind is a community where members help one another in regards to personal development and our professional lives. You can find more information on his website, <a href="http://www.inspiredbyadrian.com" rel="noopener">www.inspiredbyadrian.com</a>.”<br /><br /><br />Social Media Links:<br /><br /><a href="https://www.facebook.com/inspiredbyadrian" rel="noopener">https://www.facebook.com/inspiredbyadrian</a><br /><br /><a href="https://www.facebook.com/groups/themillennialmastermind" rel="noopener">https://www.facebook.com/groups/themillennialmastermind</a><br /><br /><a href="https://twitter.com/inspired_adrian" rel="noopener">https://twitter.com/inspired_adrian</a><br /><br /><a href="https://www.snapchat.com/add/inspired_adrian" rel="noopener">https://www.snapchat.com/add/inspired_adrian</a><br /><br /><a href="https://www.instagram.com/inspired_adrian/" rel="noopener">https://www.instagram.com/inspired_adrian/</a><br /><br /><a href="https://www.linkedin.com/in/adrianaguilar1" rel="noopener">https://www.linkedin.com/in/adrianaguilar1</a><br /><br /> <br />Listen as Adrian explains how to pivot in life and in your career_<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />Please email the show regarding any thoughts on this episode to <a href="mailto:ahayes@memyselfandiradio.com">ahayes@memyselfandiradio.com</a>. Join us on FaceBook facebook.com/memyselfandiradio. Follow on Twitter twitter.com/ahayes_mmi.<br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES: <br />Adrian Aguilar on Me Myself and I Radio Podcast – Me Myself and I Radio #blog<br /><a href="https://memyselfandiradio.wordpress.com/2016/10/21/adrian-aguilar-on-me-myself-and-i-radio-podcast/" rel="noopener">https://memyselfandiradio.wordpress.com/2016/10/21/adrian-aguilar-on-me-myself-and-i-radio-podcast/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9670561</guid><pubDate>Wed, 19 Oct 2016 07:46:10 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9670561/adrian_aguilar2.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes is joined by guest Adrian Aguilar from Letsplore podcast.

Adrian Aguilar helps people find meaningful work. He does this through Career Coaching and his podcast, Letsplore....</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes is joined by guest Adrian Aguilar from Letsplore podcast.<br /><br />Adrian Aguilar helps people find meaningful work. He does this through Career Coaching and his podcast, Letsplore. Letsplore helps Millennials figure out what they want to do with their lives as it relates to passion, self-improvement, and mindset. He also has a Facebook Group called The Millennial Mastermind. The Millennial Mastermind is a community where members help one another in regards to personal development and our professional lives. You can find more information on his website, <a href="http://www.inspiredbyadrian.com" rel="noopener">www.inspiredbyadrian.com</a>.”<br /><br /><br />Social Media Links:<br /><br /><a href="https://www.facebook.com/inspiredbyadrian" rel="noopener">https://www.facebook.com/inspiredbyadrian</a><br /><br /><a href="https://www.facebook.com/groups/themillennialmastermind" rel="noopener">https://www.facebook.com/groups/themillennialmastermind</a><br /><br /><a href="https://twitter.com/inspired_adrian" rel="noopener">https://twitter.com/inspired_adrian</a><br /><br /><a href="https://www.snapchat.com/add/inspired_adrian" rel="noopener">https://www.snapchat.com/add/inspired_adrian</a><br /><br /><a href="https://www.instagram.com/inspired_adrian/" rel="noopener">https://www.instagram.com/inspired_adrian/</a><br /><br /><a href="https://www.linkedin.com/in/adrianaguilar1" rel="noopener">https://www.linkedin.com/in/adrianaguilar1</a><br /><br /> <br />Listen as Adrian explains how to pivot in life and in your career_<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />Please email the show regarding any thoughts on this episode to <a href="mailto:ahayes@memyselfandiradio.com">ahayes@memyselfandiradio.com</a>. Join us on FaceBook facebook.com/memyselfandiradio. Follow on Twitter twitter.com/ahayes_mmi.<br /><br />EPISODE MUSIC:<br />Music provided with permission from Lovestruck Robot by Jace Magee. <br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />SHOW NOTES: <br />Adrian Aguilar on Me Myself and I Radio Podcast – Me Myself and I Radio #blog<br /><a href="https://memyselfandiradio.wordpress.com/2016/10/21/adrian-aguilar-on-me-myself-and-i-radio-podcast/" rel="noopener">https://memyselfandiradio.wordpress.com/2016/10/21/adrian-aguilar-on-me-myself-and-i-radio-podcast/</a>]]></itunes:summary><itunes:duration>1507</itunes:duration><itunes:keywords>adrianaguilar,entrepeneur,inspire,letsplore,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fc62775f0c8fc844cfc35ba9cd8e1b66.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Passion-5 Minute Friday</title><link>https://www.spreaker.com/episode/passion-5-minute-friday--9589144</link><description><![CDATA[On today's episode of me myself and I radio host Anthony Hayes takes you on a five minute journey about passion. For more information please visit me myselfandiradio.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9589144</guid><pubDate>Fri, 07 Oct 2016 17:43:34 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9589144/podcast_1475861244.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On today's episode of me myself and I radio host Anthony Hayes takes you on a five minute journey about passion. For more information please visit me myselfandiradio.com</itunes:subtitle><itunes:summary><![CDATA[On today's episode of me myself and I radio host Anthony Hayes takes you on a five minute journey about passion. For more information please visit me myselfandiradio.com]]></itunes:summary><itunes:duration>337</itunes:duration><itunes:keywords>inspire,passion</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/2f537e334d24c2aaa6b1e0f07742674d.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Anthony Hayes Me Myself and I Radio RELAUNCH Pilot Episode 0</title><link>https://www.spreaker.com/episode/anthony-hayes-me-myself-and-i-radio-relaunch-pilot-episode-0--9527341</link><description><![CDATA[On the Me Myself and I Radio Podcast with Anthony Hayes the message is one of triumph and victory. After a decade long battle with clinical depression, ADHD and insomnia Hayes delves deep into the discovery of self. Topics of discussion include:<br /><br />Personal Development Mental Health Success Habits Fear Failure Mindset Meditation Productivity Mindfulness Self Awareness Self Discovery and Self Development<br /><br />I’m often asked to explain Me Myself and I, what it means. What do you talk about on your podcast? What is your blog about? The short answer is Oneself. The rabbit hole goes much deeper as you can imagine…<br /><br />See how is all began in my new book The Science of Being; A Memoir, A Journey, A Way of Life<br /><br />Welcome to Me Myself and I Radio "The Relaunch" <br />This episode is brought to you by:<br /><a href="http://www.scottpodcastcoach.com" rel="noopener">http://www.scottpodcastcoach.com</a><br />Music by:<br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br />Powered by:<br /><a href="http://www.superjoepardo.com" rel="noopener">http://www.superjoepardo.com</a><br /><br />Happy #PodcastDay read how I celebrated this year at <a href="http://memyselfandiradio.com/blog" rel="noopener">http://memyselfandiradio.com/blog</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />Show Notes: Pilot Episode 0 Show Notes – Me Myself and I Radio #blog<br /><a href="https://memyselfandiradio.wordpress.com/2016/10/01/pilot-episode-0-show-notes/" rel="noopener">https://memyselfandiradio.wordpress.com/2016/10/01/pilot-episode-0-show-notes/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9527341</guid><pubDate>Fri, 30 Sep 2016 07:00:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9527341/pilot_episode_0.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On the Me Myself and I Radio Podcast with Anthony Hayes the message is one of triumph and victory. After a decade long battle with clinical depression, ADHD and insomnia Hayes delves deep into the discovery of self. Topics of discussion include:...</itunes:subtitle><itunes:summary><![CDATA[On the Me Myself and I Radio Podcast with Anthony Hayes the message is one of triumph and victory. After a decade long battle with clinical depression, ADHD and insomnia Hayes delves deep into the discovery of self. Topics of discussion include:<br /><br />Personal Development Mental Health Success Habits Fear Failure Mindset Meditation Productivity Mindfulness Self Awareness Self Discovery and Self Development<br /><br />I’m often asked to explain Me Myself and I, what it means. What do you talk about on your podcast? What is your blog about? The short answer is Oneself. The rabbit hole goes much deeper as you can imagine…<br /><br />See how is all began in my new book The Science of Being; A Memoir, A Journey, A Way of Life<br /><br />Welcome to Me Myself and I Radio "The Relaunch" <br />This episode is brought to you by:<br /><a href="http://www.scottpodcastcoach.com" rel="noopener">http://www.scottpodcastcoach.com</a><br />Music by:<br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br />Powered by:<br /><a href="http://www.superjoepardo.com" rel="noopener">http://www.superjoepardo.com</a><br /><br />Happy #PodcastDay read how I celebrated this year at <a href="http://memyselfandiradio.com/blog" rel="noopener">http://memyselfandiradio.com/blog</a><br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />Show Notes: Pilot Episode 0 Show Notes – Me Myself and I Radio #blog<br /><a href="https://memyselfandiradio.wordpress.com/2016/10/01/pilot-episode-0-show-notes/" rel="noopener">https://memyselfandiradio.wordpress.com/2016/10/01/pilot-episode-0-show-notes/</a>]]></itunes:summary><itunes:duration>429</itunes:duration><itunes:keywords>health,podcastday,relaunch</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/49aba48c2b52885daa3cee94d12221e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>#PodcastDay 2016 Promo with Anthony Hayes from Me Myself and I Radio</title><link>https://www.spreaker.com/episode/podcastday-2016-promo-with-anthony-hayes-from-me-myself-and-i-radio--9527290</link><description><![CDATA[Tomorrow September 30th, is International Podcast Day. I know what you are thinking...Yes, we have our own day. On the eve of #PodcastDay I wanted to drop this quick IPD promo and teaser for my show relaunch. I accompany this ep with a blog post found on my website at memyselfandiradio.com/blog Happy #PodcastDay to all you crazy podcast kids out there and POD-ON! Special Thanks to Scott Doucet, Joe Pardo, Chris Ripka, Dave Lee, Marie Lanza and the Podcast Discovery Center.<br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />Show notes: #PodcastDay Promo Show Notes – Me Myself and I Radio #blog<br /><a href="https://memyselfandiradio.wordpress.com/2016/09/30/podcastday-promo-show-notes/" rel="noopener">https://memyselfandiradio.wordpress.com/2016/09/30/podcastday-promo-show-notes/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9527290</guid><pubDate>Thu, 29 Sep 2016 21:33:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9527290/ipd_promo.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Tomorrow September 30th, is International Podcast Day. I know what you are thinking...Yes, we have our own day. On the eve of #PodcastDay I wanted to drop this quick IPD promo and teaser for my show relaunch. I accompany this ep with a blog post found...</itunes:subtitle><itunes:summary><![CDATA[Tomorrow September 30th, is International Podcast Day. I know what you are thinking...Yes, we have our own day. On the eve of #PodcastDay I wanted to drop this quick IPD promo and teaser for my show relaunch. I accompany this ep with a blog post found on my website at memyselfandiradio.com/blog Happy #PodcastDay to all you crazy podcast kids out there and POD-ON! Special Thanks to Scott Doucet, Joe Pardo, Chris Ripka, Dave Lee, Marie Lanza and the Podcast Discovery Center.<br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a><br /><br />Show notes: #PodcastDay Promo Show Notes – Me Myself and I Radio #blog<br /><a href="https://memyselfandiradio.wordpress.com/2016/09/30/podcastday-promo-show-notes/" rel="noopener">https://memyselfandiradio.wordpress.com/2016/09/30/podcastday-promo-show-notes/</a>]]></itunes:summary><itunes:duration>167</itunes:duration><itunes:keywords>anthonyhayes,podcastday,promo,teaser</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bc0bf87fee474000923122733fc4ddcb.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Jamie Parrish at #MAPcon</title><link>https://www.spreaker.com/episode/jamie-parrish-at-mapcon--9380253</link><description><![CDATA[I chat (informal interview) with Jamie Parrish from Second Course Media at the Mid-Atlantic Podcast Conference 2016 #MAPcon]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/9380253</guid><pubDate>Sat, 10 Sep 2016 22:52:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/9380253/jamie_parrish_at_mapcon.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>I chat (informal interview) with Jamie Parrish from Second Course Media at the Mid-Atlantic Podcast Conference 2016 #MAPcon</itunes:subtitle><itunes:summary><![CDATA[I chat (informal interview) with Jamie Parrish from Second Course Media at the Mid-Atlantic Podcast Conference 2016 #MAPcon]]></itunes:summary><itunes:duration>304</itunes:duration><itunes:keywords>jamieparrish,mapcon</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3bf30f45f3c45755be06114971c457a2.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Show Relaunch, Website Relaunch, Book Launch</title><link>https://www.spreaker.com/episode/show-relaunch-website-relaunch-book-launch--8877453</link><description><![CDATA[The Podcasting Journey thus far and the direction for the future. The newly redesigned website and my first book.<br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8877453</guid><pubDate>Wed, 29 Jun 2016 04:02:27 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8877453/show_relaunch_website_relaunch_book_launch.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>The Podcasting Journey thus far and the direction for the future. The newly redesigned website and my first book.

SUPPORT THE SHOW:
http://www.memyselfandiradio.com/support</itunes:subtitle><itunes:summary><![CDATA[The Podcasting Journey thus far and the direction for the future. The newly redesigned website and my first book.<br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>470</itunes:duration><itunes:keywords>amwriting,podcast,relaunch</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b03c493da36156cac8c269d189aa8465.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Updates Shoutouts Podcast Discovery Center</title><link>https://www.spreaker.com/episode/updates-shoutouts-podcast-discovery-center--8189706</link><description><![CDATA[On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes flies solo to give some updates. <br /><br />Anthony Hayes created the Podcast Discovery Center over a year ago with his partner in crime Scott Doucet from Edge-Motivation and the Edge-cation Podcast. We <br />Listen as Anthony Hayes explains the Science of Taking a Step Back when your up against tremendous odds_<br /><br /><br />For more information on the Me Myself and I Radio Podcast or host, Anthony Hayes please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />Please email the show regarding any thoughts on this episode to <a href="mailto:ahayes@memyselfandiradio.com">ahayes@memyselfandiradio.com</a>. Join us on FaceBook facebook.com/memyselfandiradio. Follow on Twitter twitter.com/ahayes_mmi.]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/8189706</guid><pubDate>Wed, 06 Apr 2016 03:52:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/8189706/esp_31_update_and_shoutouts.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes flies solo to give some updates. 

Anthony Hayes created the Podcast Discovery Center over a year ago with his partner in crime Scott Doucet from Edge-Motivation and the...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes flies solo to give some updates. <br /><br />Anthony Hayes created the Podcast Discovery Center over a year ago with his partner in crime Scott Doucet from Edge-Motivation and the Edge-cation Podcast. We <br />Listen as Anthony Hayes explains the Science of Taking a Step Back when your up against tremendous odds_<br /><br /><br />For more information on the Me Myself and I Radio Podcast or host, Anthony Hayes please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />Please email the show regarding any thoughts on this episode to <a href="mailto:ahayes@memyselfandiradio.com">ahayes@memyselfandiradio.com</a>. Join us on FaceBook facebook.com/memyselfandiradio. Follow on Twitter twitter.com/ahayes_mmi.]]></itunes:summary><itunes:duration>831</itunes:duration><itunes:keywords>acfuller,anthonyhayes,pdc,podcastdiscoverycenter,scottdoucet</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d58851bf2fba145c9494c4a1bb777ba6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Brian R. King-A More Resilient You!</title><link>https://www.spreaker.com/episode/brian-r-king-a-more-resilient-you--7890943</link><description><![CDATA[On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes is joined by guest Brian R. King to dazzle and inspire. Brian is a motivational speaker, author and resilience coach. Brian has overcome some unimaginable obstacles in his life, handling all of which with courage and grace.<br /><br />Listen as Brian R. King explains the science of Turning Failure Into Fuel when your up against tremendous odds_<br /><br />Connect with Brian R. King<br /><a href="http://www.brianraymondking.com" rel="noopener">http://www.brianraymondking.com</a><br /><a href="https://twitter.com/brianrking" rel="noopener">https://twitter.com/brianrking</a> <br /><a href="https://www.facebook.com/brianrkingintl/?fref=ts" rel="noopener">https://www.facebook.com/brianrkingintl/?fref=ts</a><br /><br />Get one of Brian's five amazing books today!<br /><a href="http://www.amazon.com/Brian-R.-King/e/B0050OT9OO" rel="noopener">http://www.amazon.com/Brian-R.-King/e/B0050OT9OO</a><br />For more information on the Me Myself and I Radio Podcast or host, Anthony Hayes please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />Please email the show regarding any thoughts on this episode to <a href="mailto:ahayes@memyselfandiradio.com">ahayes@memyselfandiradio.com</a>. Join us on FaceBook facebook.com/memyselfandiradio. Follow on Twitter twitter.com/ahayes_mmi.<br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7890943</guid><pubDate>Mon, 29 Feb 2016 02:05:42 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7890943/esp_30_a_more_resilient_you_with_brian_r_king.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes is joined by guest Brian R. King to dazzle and inspire. Brian is a motivational speaker, author and resilience coach. Brian has overcome some unimaginable obstacles in his life,...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Me Myself and I Radio Podcast, host Anthony Hayes is joined by guest Brian R. King to dazzle and inspire. Brian is a motivational speaker, author and resilience coach. Brian has overcome some unimaginable obstacles in his life, handling all of which with courage and grace.<br /><br />Listen as Brian R. King explains the science of Turning Failure Into Fuel when your up against tremendous odds_<br /><br />Connect with Brian R. King<br /><a href="http://www.brianraymondking.com" rel="noopener">http://www.brianraymondking.com</a><br /><a href="https://twitter.com/brianrking" rel="noopener">https://twitter.com/brianrking</a> <br /><a href="https://www.facebook.com/brianrkingintl/?fref=ts" rel="noopener">https://www.facebook.com/brianrkingintl/?fref=ts</a><br /><br />Get one of Brian's five amazing books today!<br /><a href="http://www.amazon.com/Brian-R.-King/e/B0050OT9OO" rel="noopener">http://www.amazon.com/Brian-R.-King/e/B0050OT9OO</a><br />For more information on the Me Myself and I Radio Podcast or host, Anthony Hayes please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a><br /><br />Please email the show regarding any thoughts on this episode to <a href="mailto:ahayes@memyselfandiradio.com">ahayes@memyselfandiradio.com</a>. Join us on FaceBook facebook.com/memyselfandiradio. Follow on Twitter twitter.com/ahayes_mmi.<br /><br />SUPPORT THE SHOW:<br /><a href="http://www.memyselfandiradio.com/support" rel="noopener">http://www.memyselfandiradio.com/support</a>]]></itunes:summary><itunes:duration>1463</itunes:duration><itunes:keywords>anthonyhayes,author,brianrking,memyselfandiradio,resilience</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/a3e2cdb40c9772ef1df3136de2735d79.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Larry Hagner-Becoming a Good Dad Project</title><link>https://www.spreaker.com/episode/larry-hagner-becoming-a-good-dad-project--7233691</link><description><![CDATA[On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow Good Dad Larry Hagner. <br /><br />As you probably already know on the show I like to discuss Self discovery and Self development. Something my guest today is very familiar with.<br /><br />Fatherhood, a word that once scared me to death until I picked up The Dads Edge. Larry take us on an epic journey today and explains the meaning behind The Good Project. What I find even more fascinating and inspiring, is that he uses his platform to teach and inspire other dads just like him. Loss can be devastating. Larry shows the rest of the world that it's okay to get a little lost because if we stick together we will soon find our way back.<br /><br />Listen as Larry Hagner from The Good Dad Project explains how to become a better Dad and get back your Edge_<br /><br />Connect with Larry:<br /><a href="http://www.thegooddadproject.com" rel="noopener">http://www.thegooddadproject.com</a><br /><br />Listen to The Good Dad Project Podcast:<br /><a href="http://gooddadproject.com/podcast/" rel="noopener">http://gooddadproject.com/podcast/</a><br /><br />Pick up Larry's book - The Dad's Edge: 9 Simple Ways to Have: Unlimited Patience, Improved Relationships, and Positive Lasting Memories -- <a href="http://www.amazon.com/The-Dads-Edge-Unlimited-Relationships/dp/0692526870/ref" rel="noopener">http://www.amazon.com/The-Dads-Edge-Unlimited-Relationships/dp/0692526870/ref</a>=as_sl_pc_qf_sp_asin_til?tag=memyanira-20&linkCode=w00&linkId=LANIFUMTTTHVZ2MV&creativeASIN=0692526870<br /><br />SHOW NOTES: <a href="https://memyselfandiradio.wordpress.com" rel="noopener">https://memyselfandiradio.wordpress.com</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7233691</guid><pubDate>Wed, 25 Nov 2015 05:13:36 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7233691/esp_27_becoming_a_good_dad_with_larry_hagner.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow Good Dad Larry Hagner. 

As you probably already know on the show I like to discuss Self discovery and Self development. Something my guest today is very familiar...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow Good Dad Larry Hagner. <br /><br />As you probably already know on the show I like to discuss Self discovery and Self development. Something my guest today is very familiar with.<br /><br />Fatherhood, a word that once scared me to death until I picked up The Dads Edge. Larry take us on an epic journey today and explains the meaning behind The Good Project. What I find even more fascinating and inspiring, is that he uses his platform to teach and inspire other dads just like him. Loss can be devastating. Larry shows the rest of the world that it's okay to get a little lost because if we stick together we will soon find our way back.<br /><br />Listen as Larry Hagner from The Good Dad Project explains how to become a better Dad and get back your Edge_<br /><br />Connect with Larry:<br /><a href="http://www.thegooddadproject.com" rel="noopener">http://www.thegooddadproject.com</a><br /><br />Listen to The Good Dad Project Podcast:<br /><a href="http://gooddadproject.com/podcast/" rel="noopener">http://gooddadproject.com/podcast/</a><br /><br />Pick up Larry's book - The Dad's Edge: 9 Simple Ways to Have: Unlimited Patience, Improved Relationships, and Positive Lasting Memories -- <a href="http://www.amazon.com/The-Dads-Edge-Unlimited-Relationships/dp/0692526870/ref" rel="noopener">http://www.amazon.com/The-Dads-Edge-Unlimited-Relationships/dp/0692526870/ref</a>=as_sl_pc_qf_sp_asin_til?tag=memyanira-20&linkCode=w00&linkId=LANIFUMTTTHVZ2MV&creativeASIN=0692526870<br /><br />SHOW NOTES: <a href="https://memyselfandiradio.wordpress.com" rel="noopener">https://memyselfandiradio.wordpress.com</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1783</itunes:duration><itunes:keywords>anthonyhayes,fatherhood,larryhagner,memyselfandiradio,parenting</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/91f3934a7457a2fd8cff962422b46212.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Scott Doucet-Get Motivated</title><link>https://www.spreaker.com/episode/scott-doucet-get-motivated--7024191</link><description><![CDATA[On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow podcaster Scott Doucet. <br /><br />As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with.<br />Anxiety, a word that gets thrown around all to often, Scott has experienced first hand growing up. What I find even more fascinating and inspiring, is that he used this insecurity to fuel his fire. Later on in life angst has become an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.<br /><br />Listen as Scott explains how to get more motivated and get back on track_<br /><br />Connect with Scott:<br /><a href="http://www.edgemotivation.com" rel="noopener">http://www.edgemotivation.com</a><br /><br />Listen to Edge-ucation Podcast:<br /><a href="http://www.edgemotivation.com/category/edge-ucation-podcast/" rel="noopener">http://www.edgemotivation.com/category/edge-ucation-podcast/</a><br /><br />SHOW NOTES: <a href="https://memyselfandiradio.wordpress.com" rel="noopener">https://memyselfandiradio.wordpress.com</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/7024191</guid><pubDate>Sun, 01 Nov 2015 11:32:12 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/7024191/esp_26_get_motivated_with_scott_doucet.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow podcaster Scott Doucet. 

As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Me Myself and I Radio Podcast, I am joined by guest, and fellow podcaster Scott Doucet. <br /><br />As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with.<br />Anxiety, a word that gets thrown around all to often, Scott has experienced first hand growing up. What I find even more fascinating and inspiring, is that he used this insecurity to fuel his fire. Later on in life angst has become an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.<br /><br />Listen as Scott explains how to get more motivated and get back on track_<br /><br />Connect with Scott:<br /><a href="http://www.edgemotivation.com" rel="noopener">http://www.edgemotivation.com</a><br /><br />Listen to Edge-ucation Podcast:<br /><a href="http://www.edgemotivation.com/category/edge-ucation-podcast/" rel="noopener">http://www.edgemotivation.com/category/edge-ucation-podcast/</a><br /><br />SHOW NOTES: <a href="https://memyselfandiradio.wordpress.com" rel="noopener">https://memyselfandiradio.wordpress.com</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1741</itunes:duration><itunes:keywords>anthonyhayes,anxiety,anxietydepression,motivation,scottdoucet</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7ecebcf23c7c546a73c3efa5a26216bc.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Episode 25!</title><link>https://www.spreaker.com/episode/episode-25--6786746</link><description><![CDATA[Today is Episode number 25 of Me Myself and I Radio! I have a huge giveaway so please listen closely for details and requirements. Here we go: 1.) Sign up to receive email updates at memyselfandiradio.com 2.) Like Me Myself and I Radio on Facebook, comment on Prize giveaway post and share post. 3.) Follow ahayes_mmi on Twitter <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a> tweet me or retweet something. 4.) Follow <a href="https://instagram.com/ahayes_mmi" rel="noopener">https://instagram.com/ahayes_mmi</a> on Instagram 5.) Email me <a href="mailto:ahayes@memyselfandiradio.com">ahayes@memyselfandiradio.com</a> once your finished so I can verify. Limited to first 3 listeners! You will receive a free copy of 31 Life Changing Concepts by Joe Pardo. Huffington Post Top Recommend Business Growth Book. Good Luck! <br /><br />More about Joe: howtodream.co / <a href="http://superjoepardo.com/" rel="noopener">http://superjoepardo.com/</a><br /><br />For more information on the Me Myself and I Radio Podcast or Host Anthony Hayes, Please visit memyselfandiradio.com]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6786746</guid><pubDate>Fri, 09 Oct 2015 18:01:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6786746/episode_25.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Today is Episode number 25 of Me Myself and I Radio! I have a huge giveaway so please listen closely for details and requirements. Here we go: 1.) Sign up to receive email updates at memyselfandiradio.com 2.) Like Me Myself and I Radio on Facebook,...</itunes:subtitle><itunes:summary><![CDATA[Today is Episode number 25 of Me Myself and I Radio! I have a huge giveaway so please listen closely for details and requirements. Here we go: 1.) Sign up to receive email updates at memyselfandiradio.com 2.) Like Me Myself and I Radio on Facebook, comment on Prize giveaway post and share post. 3.) Follow ahayes_mmi on Twitter <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a> tweet me or retweet something. 4.) Follow <a href="https://instagram.com/ahayes_mmi" rel="noopener">https://instagram.com/ahayes_mmi</a> on Instagram 5.) Email me <a href="mailto:ahayes@memyselfandiradio.com">ahayes@memyselfandiradio.com</a> once your finished so I can verify. Limited to first 3 listeners! You will receive a free copy of 31 Life Changing Concepts by Joe Pardo. Huffington Post Top Recommend Business Growth Book. Good Luck! <br /><br />More about Joe: howtodream.co / <a href="http://superjoepardo.com/" rel="noopener">http://superjoepardo.com/</a><br /><br />For more information on the Me Myself and I Radio Podcast or Host Anthony Hayes, Please visit memyselfandiradio.com]]></itunes:summary><itunes:duration>1454</itunes:duration><itunes:keywords>anthonyhayes,episode25,live,memyselfandiradio,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/cec714ce01d071a7e35e4441ded4aa3a.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>International Podcast Day Promo</title><link>https://www.spreaker.com/episode/international-podcast-day-promo--6680844</link><description><![CDATA[On this episode of the Me Myself and I Radio Podcast we pay homage to #PodcastDay. <br /><br />International Podcast Day is September 30th #podcastday<br />For more information please visit: <a href="http://internationalpodcastday.com" rel="noopener">http://internationalpodcastday.com</a><br /><br />ipd_promo<br />@podcastday<br />#podcastday2015]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6680844</guid><pubDate>Fri, 25 Sep 2015 02:01:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6680844/ipd_promo.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of the Me Myself and I Radio Podcast we pay homage to #PodcastDay. 

International Podcast Day is September 30th #podcastday
For more information please visit: http://internationalpodcastday.com

ipd_promo
@podcastday
#podcastday2015</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Me Myself and I Radio Podcast we pay homage to #PodcastDay. <br /><br />International Podcast Day is September 30th #podcastday<br />For more information please visit: <a href="http://internationalpodcastday.com" rel="noopener">http://internationalpodcastday.com</a><br /><br />ipd_promo<br />@podcastday<br />#podcastday2015]]></itunes:summary><itunes:duration>273</itunes:duration><itunes:keywords>anthonyhayes,memyselfandiradio,podcastday,podcast+podcasting+talk+radio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b31a68271e2e44fcea2b5bbec32a3aa9.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item><item><title>Joe Pardo-Dreaming Part 2</title><link>https://www.spreaker.com/episode/joe-pardo-dreaming-part-2--6577722</link><description><![CDATA[On this episode of the Me Myself and I Radio Podcast, I conclude my interview with guest, and fellow "Dreamer," Joe Pardo. <br /><br />As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with...Getting up, putting yourself out there and taking on your obstacles head on--despite your circumstances.<br /><br />That being said, Joe Pardo has overcome some difficult odds this past year when he decided to become an entrepreneur. What I find even more fascinating and inspiring, is that he used this as an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.<br /><br />Listen as Joe explains how to make your own Dreams come true_<br /><br />Connect with Joe:<br /><a href="http://www.jpar.co" rel="noopener">http://www.jpar.co</a><br /><br />Listen to Dreamers Podcast:<br /><a href="http://www.howtodream.co" rel="noopener">http://www.howtodream.co</a><br /><br />Order a copy of Joe's book:<br /><a href="http://www.amazon.com/Joe-Pardos-31-Life-Changing-Concepts-ebook/dp/B00V02GU1A/ref" rel="noopener">http://www.amazon.com/Joe-Pardos-31-Life-Changing-Concepts-ebook/dp/B00V02GU1A/ref</a>=sr_1_1?ie=UTF8&qid=1428361856&sr=8-1&keywords=joe+pardo<br /><br />SHOW NOTES: <a href="https://memyselfandiradio.wordpress.com/2015/09/04/me-myself-and-i-radio-esp-24-dreaming-with-joe-pardo-part-22/" rel="noopener">https://memyselfandiradio.wordpress.com/2015/09/04/me-myself-and-i-radio-esp-24-dreaming-with-joe-pardo-part-22/</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6577722</guid><pubDate>Fri, 04 Sep 2015 05:31:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6577722/esp_24_dreaming_with_joe_pardo_part_2.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of the Me Myself and I Radio Podcast, I conclude my interview with guest, and fellow "Dreamer," Joe Pardo. 

As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Me Myself and I Radio Podcast, I conclude my interview with guest, and fellow "Dreamer," Joe Pardo. <br /><br />As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with...Getting up, putting yourself out there and taking on your obstacles head on--despite your circumstances.<br /><br />That being said, Joe Pardo has overcome some difficult odds this past year when he decided to become an entrepreneur. What I find even more fascinating and inspiring, is that he used this as an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.<br /><br />Listen as Joe explains how to make your own Dreams come true_<br /><br />Connect with Joe:<br /><a href="http://www.jpar.co" rel="noopener">http://www.jpar.co</a><br /><br />Listen to Dreamers Podcast:<br /><a href="http://www.howtodream.co" rel="noopener">http://www.howtodream.co</a><br /><br />Order a copy of Joe's book:<br /><a href="http://www.amazon.com/Joe-Pardos-31-Life-Changing-Concepts-ebook/dp/B00V02GU1A/ref" rel="noopener">http://www.amazon.com/Joe-Pardos-31-Life-Changing-Concepts-ebook/dp/B00V02GU1A/ref</a>=sr_1_1?ie=UTF8&qid=1428361856&sr=8-1&keywords=joe+pardo<br /><br />SHOW NOTES: <a href="https://memyselfandiradio.wordpress.com/2015/09/04/me-myself-and-i-radio-esp-24-dreaming-with-joe-pardo-part-22/" rel="noopener">https://memyselfandiradio.wordpress.com/2015/09/04/me-myself-and-i-radio-esp-24-dreaming-with-joe-pardo-part-22/</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1775</itunes:duration><itunes:keywords>dream,entrepreneur,inspire,interview,podcast+podcasting+talk+radio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e30718fce221a91b93bb9f297997874d.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Joe Pardo-Dreaming Part 1</title><link>https://www.spreaker.com/episode/joe-pardo-dreaming-part-1--6510920</link><description><![CDATA[On this episode of the Me Myself and I podcast, I welcome my very first guest done via the internet Joe Pardo. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with...Getting up, putting yourself out there and taking on your obstacles head on--despite your circumstances.<br /><br />That being said, Joe Pardo has overcome some difficult odds this past year when he decided to become an entrepreneur. What I find even more fascinating and inspiring, is that he used this as an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.<br /><br />Listen as Joe explains how to make your own Dreams come true_<br /><br />Connect with Joe:<br /><a href="http://www.jpar.co" rel="noopener">http://www.jpar.co</a><br /><br />Listen to Dreamers Podcast:<br /><a href="http://www.howtodream.co" rel="noopener">http://www.howtodream.co</a><br /><br />Order a copy of Joe's book:<br /><a href="http://www.amazon.com/Joe-Pardos-31-Life-Changing-Concepts-ebook/dp/B00V02GU1A/ref" rel="noopener">http://www.amazon.com/Joe-Pardos-31-Life-Changing-Concepts-ebook/dp/B00V02GU1A/ref</a>=sr_1_1?ie=UTF8&qid=1428361856&sr=8-1&keywords=joe+pardo<br /><br />SHOW NOTES: <a href="https://memyselfandiradio.wordpress.com/2015/08/20/dreaming-with-joe-pardo-episode-23-part-12-show-notes/" rel="noopener">https://memyselfandiradio.wordpress.com/2015/08/20/dreaming-with-joe-pardo-episode-23-part-12-show-notes/</a><br /><br />For more information on the show or host Anthony Hayes please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6510920</guid><pubDate>Thu, 20 Aug 2015 16:05:13 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6510920/esp_23_dreaming_with_joe_pardo_part_1.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>On this episode of the Me Myself and I podcast, I welcome my very first guest done via the internet Joe Pardo. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar...</itunes:subtitle><itunes:summary><![CDATA[On this episode of the Me Myself and I podcast, I welcome my very first guest done via the internet Joe Pardo. As you probably already know on the show I like to discuss Self discovery and self development. Something my guest today is very familiar with...Getting up, putting yourself out there and taking on your obstacles head on--despite your circumstances.<br /><br />That being said, Joe Pardo has overcome some difficult odds this past year when he decided to become an entrepreneur. What I find even more fascinating and inspiring, is that he used this as an opportunity to show the rest of the world that it's okay to follow your heart, and to help others in the process.<br /><br />Listen as Joe explains how to make your own Dreams come true_<br /><br />Connect with Joe:<br /><a href="http://www.jpar.co" rel="noopener">http://www.jpar.co</a><br /><br />Listen to Dreamers Podcast:<br /><a href="http://www.howtodream.co" rel="noopener">http://www.howtodream.co</a><br /><br />Order a copy of Joe's book:<br /><a href="http://www.amazon.com/Joe-Pardos-31-Life-Changing-Concepts-ebook/dp/B00V02GU1A/ref" rel="noopener">http://www.amazon.com/Joe-Pardos-31-Life-Changing-Concepts-ebook/dp/B00V02GU1A/ref</a>=sr_1_1?ie=UTF8&qid=1428361856&sr=8-1&keywords=joe+pardo<br /><br />SHOW NOTES: <a href="https://memyselfandiradio.wordpress.com/2015/08/20/dreaming-with-joe-pardo-episode-23-part-12-show-notes/" rel="noopener">https://memyselfandiradio.wordpress.com/2015/08/20/dreaming-with-joe-pardo-episode-23-part-12-show-notes/</a><br /><br />For more information on the show or host Anthony Hayes please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1732</itunes:duration><itunes:keywords>dreamers,joe,pardo,podcast</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3c87077eab824decda6ac3d0048a2a0e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>New Father, New Life, New Love</title><link>https://www.spreaker.com/episode/new-father-new-life-new-love--6335141</link><description><![CDATA[Me Myself and I - Episode 22 - New Father, New Life, New Love<br /><br />It's Thursday July 16th. Today, on the Me Myself and I Radio Podcast I discuss how becoming a father has lead to further discovery of self. I document my entire process of this in my blog "Raising Violet -  The Daddy Diaries." <br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6335141</guid><pubDate>Thu, 16 Jul 2015 07:00:53 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6335141/esp_22_new_father_new_life_new_love.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Me Myself and I - Episode 22 - New Father, New Life, New Love

It's Thursday July 16th. Today, on the Me Myself and I Radio Podcast I discuss how becoming a father has lead to further discovery of self. I document my entire process of this in my blog...</itunes:subtitle><itunes:summary><![CDATA[Me Myself and I - Episode 22 - New Father, New Life, New Love<br /><br />It's Thursday July 16th. Today, on the Me Myself and I Radio Podcast I discuss how becoming a father has lead to further discovery of self. I document my entire process of this in my blog "Raising Violet -  The Daddy Diaries." <br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1165</itunes:duration><itunes:keywords>anthonyhayes,blog,fatherhood,parenting,raisingviolet</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0aadcca7c32996ba884fe011dee6d556.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Show updates &amp; Recap</title><link>https://www.spreaker.com/episode/show-updates-recap--6308760</link><description><![CDATA[Me Myself and I - Episode 21<br />It's Thursday July 2nd. On this episode of the Me Myself and I Radio Podcast I briefly touch on some topics we have covered here on MM&i and things to look forward to in the future. All of which culminate with our journey of Self Discovery and overcoming our obstacles. Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6308760</guid><pubDate>Sat, 04 Jul 2015 18:54:39 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6308760/esp_21_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Me Myself and I - Episode 21
It's Thursday July 2nd. On this episode of the Me Myself and I Radio Podcast I briefly touch on some topics we have covered here on MM&amp;i and things to look forward to in the future. All of which culminate with our journey...</itunes:subtitle><itunes:summary><![CDATA[Me Myself and I - Episode 21<br />It's Thursday July 2nd. On this episode of the Me Myself and I Radio Podcast I briefly touch on some topics we have covered here on MM&i and things to look forward to in the future. All of which culminate with our journey of Self Discovery and overcoming our obstacles. Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1204</itunes:duration><itunes:keywords>anthonyhayes,memyselfandi,midset,mindfulness,self-discovery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/7392bf4750842a2e860a757416bbe737.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>How I used Hypnosis</title><link>https://www.spreaker.com/episode/how-i-used-hypnosis--6238156</link><description><![CDATA[Today Thursday June 18th. Today on the Me Myself and I Radio Podcast I talk about hypnosis. I leave you with a 7 Day Hypnosis Challenge. Are you up for it? This was a fun experience and I think you too will enjoy this one.<br />Recommended to me by Darienne from <a href="http://www.Dariawakened.com" rel="noopener">http://www.Dariawakened.com</a> and the founder of the #MISSIONLove movement. For more information please visit <a href="http://www.missionlovemovement.com" rel="noopener">http://www.missionlovemovement.com</a> you will be glad you did. <br />HypnoApp by Jamiee Mathers <a href="https://www.youtube.com/user/MSHypnotherapy" rel="noopener">https://www.youtube.com/user/MSHypnotherapy</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6238156</guid><pubDate>Fri, 19 Jun 2015 02:32:58 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6238156/esp21_hypnosis_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Today Thursday June 18th. Today on the Me Myself and I Radio Podcast I talk about hypnosis. I leave you with a 7 Day Hypnosis Challenge. Are you up for it? This was a fun experience and I think you too will enjoy this one.
Recommended to me by...</itunes:subtitle><itunes:summary><![CDATA[Today Thursday June 18th. Today on the Me Myself and I Radio Podcast I talk about hypnosis. I leave you with a 7 Day Hypnosis Challenge. Are you up for it? This was a fun experience and I think you too will enjoy this one.<br />Recommended to me by Darienne from <a href="http://www.Dariawakened.com" rel="noopener">http://www.Dariawakened.com</a> and the founder of the #MISSIONLove movement. For more information please visit <a href="http://www.missionlovemovement.com" rel="noopener">http://www.missionlovemovement.com</a> you will be glad you did. <br />HypnoApp by Jamiee Mathers <a href="https://www.youtube.com/user/MSHypnotherapy" rel="noopener">https://www.youtube.com/user/MSHypnotherapy</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>657</itunes:duration><itunes:keywords>anthonyhayes,hypnosis,memyselfandi,mindfulness,selfdiscovery</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/edd25a5d33bbbb4e135e830bfef27acf.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mindfulness &amp; Meditation</title><link>https://www.spreaker.com/episode/mindfulness-meditation--6187462</link><description><![CDATA[Good morning, good afternoon, hip hip hooray! On this episode of the Me Myself and I Radio Podcast, I discuss getting some much needed "headspace." The way to do that is through mindfuless and meditation. <br /><br />Download the Headspace app @ <a href="http://www.headspace.com" rel="noopener">http://www.headspace.com</a> to get started on this 10 day journey with me.<br /> <br />Meditation Music: <br /><a href="https://youtu.be/DkW1iTyS8dk?list=FLP7IXAvm5y_8yMoo1MRG_Bw" rel="noopener">https://youtu.be/DkW1iTyS8dk?list=FLP7IXAvm5y_8yMoo1MRG_Bw</a><br /><br /><a href="https://youtu.be/7apji-hg5j4?list=FLP7IXAvm5y_8yMoo1MRG_Bw" rel="noopener">https://youtu.be/7apji-hg5j4?list=FLP7IXAvm5y_8yMoo1MRG_Bw</a><br /><br />Sam Shelley's book "I Don't Dwell" <a href="http://www.dontdwell.org/the-book/about-the-book/" rel="noopener">http://www.dontdwell.org/the-book/about-the-book/</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6187462</guid><pubDate>Mon, 08 Jun 2015 18:36:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6187462/esp_19_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Good morning, good afternoon, hip hip hooray! On this episode of the Me Myself and I Radio Podcast, I discuss getting some much needed "headspace." The way to do that is through mindfuless and meditation. 

Download the Headspace app @...</itunes:subtitle><itunes:summary><![CDATA[Good morning, good afternoon, hip hip hooray! On this episode of the Me Myself and I Radio Podcast, I discuss getting some much needed "headspace." The way to do that is through mindfuless and meditation. <br /><br />Download the Headspace app @ <a href="http://www.headspace.com" rel="noopener">http://www.headspace.com</a> to get started on this 10 day journey with me.<br /> <br />Meditation Music: <br /><a href="https://youtu.be/DkW1iTyS8dk?list=FLP7IXAvm5y_8yMoo1MRG_Bw" rel="noopener">https://youtu.be/DkW1iTyS8dk?list=FLP7IXAvm5y_8yMoo1MRG_Bw</a><br /><br /><a href="https://youtu.be/7apji-hg5j4?list=FLP7IXAvm5y_8yMoo1MRG_Bw" rel="noopener">https://youtu.be/7apji-hg5j4?list=FLP7IXAvm5y_8yMoo1MRG_Bw</a><br /><br />Sam Shelley's book "I Don't Dwell" <a href="http://www.dontdwell.org/the-book/about-the-book/" rel="noopener">http://www.dontdwell.org/the-book/about-the-book/</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1115</itunes:duration><itunes:keywords>anthonyhayes,headspace,meditation,memyselfandi,mindfulness</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0dea93668ca127745e3a0a449046e935.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Self Recognition</title><link>https://www.spreaker.com/episode/self-recognition--6103180</link><description><![CDATA[In this episode of the Me Myself and I Radio Podcast, I acknowledge my accomplishments from this past year. I provide an exercise and tools for you to follow along and allow you to give yourself some "Self Recognition." Learn about yourself by being good to yourself. Making a list of your achievements is the easiest way to do this. I discuss Podcasting, Fatherhood (Raising Violet - The Daddy Diaries, 31 Life Changing Concepts by Joe Pardo. <br /><br />Blog on Self Recognition: <a href="https://memyselfandiradio.wordpress.com/2015/05/13/self-recognition-are-you-getting-enough/" rel="noopener">https://memyselfandiradio.wordpress.com/2015/05/13/self-recognition-are-you-getting-enough/</a><br /><br />Raising Violet - The Daddy Diaries Blog:<br /><a href="https://thedaddydiariesblog.wordpress.com/" rel="noopener">https://thedaddydiariesblog.wordpress.com/</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><br />To order 31 Life Changing Concepts please visit: <a href="http://www.howtodream.co" rel="noopener">http://www.howtodream.co</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6103180</guid><pubDate>Thu, 21 May 2015 22:15:37 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6103180/esp_18_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>In this episode of the Me Myself and I Radio Podcast, I acknowledge my accomplishments from this past year. I provide an exercise and tools for you to follow along and allow you to give yourself some "Self Recognition." Learn about yourself by being...</itunes:subtitle><itunes:summary><![CDATA[In this episode of the Me Myself and I Radio Podcast, I acknowledge my accomplishments from this past year. I provide an exercise and tools for you to follow along and allow you to give yourself some "Self Recognition." Learn about yourself by being good to yourself. Making a list of your achievements is the easiest way to do this. I discuss Podcasting, Fatherhood (Raising Violet - The Daddy Diaries, 31 Life Changing Concepts by Joe Pardo. <br /><br />Blog on Self Recognition: <a href="https://memyselfandiradio.wordpress.com/2015/05/13/self-recognition-are-you-getting-enough/" rel="noopener">https://memyselfandiradio.wordpress.com/2015/05/13/self-recognition-are-you-getting-enough/</a><br /><br />Raising Violet - The Daddy Diaries Blog:<br /><a href="https://thedaddydiariesblog.wordpress.com/" rel="noopener">https://thedaddydiariesblog.wordpress.com/</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><br />To order 31 Life Changing Concepts please visit: <a href="http://www.howtodream.co" rel="noopener">http://www.howtodream.co</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1518</itunes:duration><itunes:keywords>anthonyhayes,discovery,memyselfandi,podcast+podcasting+talk+radio,self</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ee534af41784f47c3f8d1f1c8b129d8b.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Jason Stocks MFA-Writing With Purpose</title><link>https://www.spreaker.com/episode/jason-stocks-mfa-writing-with-purpose--6005254</link><description><![CDATA[Today is a monumental day on the Me Myself and I Radio Podcast. I talk today with poet and author, Jason Stocks about the benefits of writing in our lives. I have also completely reformatted the layers of the show and polished up my editing skills. Please enjoy this episode as much as we did!<br /><br />Show notes: <a href="https://memyselfandiradio.wordpress.com/2015/05/01/writing-with-guest-jason-stocks-2/" rel="noopener">https://memyselfandiradio.wordpress.com/2015/05/01/writing-with-guest-jason-stocks-2/</a><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><br />To connect with Jason Stocks visit: <a href="https://www.facebook.com/profile.php?id=100007481328530&fref=ts" rel="noopener">https://www.facebook.com/profile.php?id=100007481328530&fref=ts</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/6005254</guid><pubDate>Thu, 30 Apr 2015 23:07:11 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/6005254/jason_stocks_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Today is a monumental day on the Me Myself and I Radio Podcast. I talk today with poet and author, Jason Stocks about the benefits of writing in our lives. I have also completely reformatted the layers of the show and polished up my editing skills....</itunes:subtitle><itunes:summary><![CDATA[Today is a monumental day on the Me Myself and I Radio Podcast. I talk today with poet and author, Jason Stocks about the benefits of writing in our lives. I have also completely reformatted the layers of the show and polished up my editing skills. Please enjoy this episode as much as we did!<br /><br />Show notes: <a href="https://memyselfandiradio.wordpress.com/2015/05/01/writing-with-guest-jason-stocks-2/" rel="noopener">https://memyselfandiradio.wordpress.com/2015/05/01/writing-with-guest-jason-stocks-2/</a><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><br />To connect with Jason Stocks visit: <a href="https://www.facebook.com/profile.php?id=100007481328530&fref=ts" rel="noopener">https://www.facebook.com/profile.php?id=100007481328530&fref=ts</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1780</itunes:duration><itunes:keywords>anthonyhayes,interview,jasonstocks,memyselfandi,writing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/331e092087721994378517e36e824b71.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>How I get "Unstuck"</title><link>https://www.spreaker.com/episode/how-i-get-unstuck--5817965</link><description><![CDATA[I would consider this to be the first "Official" Me Myself and I Radio Podcast episode...On the verge of something wonderful. This is the first episode we made using new podcasting equipment. This includes Behringer mic, mixer, headphones and Audacity editing software. <br /><br />Here I discuss my passions helping to explore a path of self discovery. Also recognize a great group of people I've been networking with this past year. <br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Raising Violet - The Daddy Diaries Blog:<br /><a href="https://thedaddydiariesblog.wordpress.com/" rel="noopener">https://thedaddydiariesblog.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5817965</guid><pubDate>Sun, 22 Mar 2015 23:42:18 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5817965/thursday_march_19th_final.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>I would consider this to be the first "Official" Me Myself and I Radio Podcast episode...On the verge of something wonderful. This is the first episode we made using new podcasting equipment. This includes Behringer mic, mixer, headphones and Audacity...</itunes:subtitle><itunes:summary><![CDATA[I would consider this to be the first "Official" Me Myself and I Radio Podcast episode...On the verge of something wonderful. This is the first episode we made using new podcasting equipment. This includes Behringer mic, mixer, headphones and Audacity editing software. <br /><br />Here I discuss my passions helping to explore a path of self discovery. Also recognize a great group of people I've been networking with this past year. <br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Raising Violet - The Daddy Diaries Blog:<br /><a href="https://thedaddydiariesblog.wordpress.com/" rel="noopener">https://thedaddydiariesblog.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a><br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1455</itunes:duration><itunes:keywords>blog,book,love,new,podcast+podcasting+talk+radio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/13e365bf87e3cf14781efe4380d4f289.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>I Wanna Be In A Band by LovestruckRobot (Full Version)</title><link>https://www.spreaker.com/episode/i-wanna-be-in-a-band-by-lovestruckrobot-full-version--5737382</link><description><![CDATA[Please enjoy our official show intro song I Wanna Be In A Band by Lovestruck Robot! <br /><br />For for information please visit:<br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Copyright Lovestruck Robot. All rights reserved.<br /><br />This content has been used with permission from it's creator and may not be used, distributed, or reproduced under any circumstances in accordance with federal law.<br /> <br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5737382</guid><pubDate>Fri, 06 Mar 2015 01:57:49 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5737382/i_wanna_be_in_a_band_by_lovestruckrobot_full_version.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Please enjoy our official show intro song I Wanna Be In A Band by Lovestruck Robot! 

For for information please visit:
http://www.lovestruckrobot.com

Copyright Lovestruck Robot. All rights reserved.

This content has been used with permission from...</itunes:subtitle><itunes:summary><![CDATA[Please enjoy our official show intro song I Wanna Be In A Band by Lovestruck Robot! <br /><br />For for information please visit:<br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />Copyright Lovestruck Robot. All rights reserved.<br /><br />This content has been used with permission from it's creator and may not be used, distributed, or reproduced under any circumstances in accordance with federal law.<br /> <br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>291</itunes:duration><itunes:keywords>anthonyhayes,lovestruckrobot,music</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ffeef3b091367c102f061743b19c923e.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>New intro song by Lovestruck Robot</title><link>https://www.spreaker.com/episode/new-intro-song-by-lovestruck-robot--5670183</link><description><![CDATA[Big announcement, future plans, shout outs. It's official new show intro song provided by Grammy Showcase winners Lovestruck Robot.<br /><br />For more information please visit:<br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />This content has been used with permission from it's creator and may not be used, distributed, or reproduced under any circumstances in accordance with federal law.<br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5670183</guid><pubDate>Thu, 19 Feb 2015 17:56:06 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5670183/podcast_1424367523.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Big announcement, future plans, shout outs. It's official new show intro song provided by Grammy Showcase winners Lovestruck Robot.

For more information please visit:
http://www.lovestruckrobot.com

This content has been used with permission from...</itunes:subtitle><itunes:summary><![CDATA[Big announcement, future plans, shout outs. It's official new show intro song provided by Grammy Showcase winners Lovestruck Robot.<br /><br />For more information please visit:<br /><a href="http://www.lovestruckrobot.com" rel="noopener">http://www.lovestruckrobot.com</a><br /><br />This content has been used with permission from it's creator and may not be used, distributed, or reproduced under any circumstances in accordance with federal law.<br /><br />Topics of discussion include Personal Development, Habits, Fear, Failure, Mindset, Meditation, Productivity, Mindfulness, and Self Awareness. Keep on Flowing, Just be...<br /><br />For more information on the Me Myself and I Radio Podcast or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>807</itunes:duration><itunes:keywords>growth,inspire,talk,talkhshow2015</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ffeef3b091367c102f061743b19c923e.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Biweekly or not!</title><link>https://www.spreaker.com/episode/biweekly-or-not--5604367</link><description><![CDATA[All new blog, books, music, crowdfunding and more!<br /><br />Today I discovery a fantastic young author Marie Lanza. Marie is also the host of The DiRT right here on Spreaker. As the former producer of Afternoon Advice with Tiffany Granath on Sirius/XM, Lanza's resume speaks for itself. <br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5604367</guid><pubDate>Thu, 05 Feb 2015 03:55:08 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5604367/podcast_1423106530.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>All new blog, books, music, crowdfunding and more!

Today I discovery a fantastic young author Marie Lanza. Marie is also the host of The DiRT right here on Spreaker. As the former producer of Afternoon Advice with Tiffany Granath on Sirius/XM,...</itunes:subtitle><itunes:summary><![CDATA[All new blog, books, music, crowdfunding and more!<br /><br />Today I discovery a fantastic young author Marie Lanza. Marie is also the host of The DiRT right here on Spreaker. As the former producer of Afternoon Advice with Tiffany Granath on Sirius/XM, Lanza's resume speaks for itself. <br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></itunes:summary><itunes:duration>1599</itunes:duration><itunes:keywords>blog,crowdfund,crowdfunding,inspire,podcastradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b89c919defc37c8abeb69fac8e540ffe.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Get your fire back!</title><link>https://www.spreaker.com/episode/get-your-fire-back--5454138</link><description><![CDATA[After a phone call with UnStuckables Chris Willson I got inspired.<br /><br /><a href="http://www.unstuckable.co" rel="noopener">http://www.unstuckable.co</a><br /><a href="http://www.twitter.com/chrisleewilson" rel="noopener">http://www.twitter.com/chrisleewilson</a><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5454138</guid><pubDate>Thu, 08 Jan 2015 22:38:23 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5454138/podcast_1420754769.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>After a phone call with UnStuckables Chris Willson I got inspired.

http://www.unstuckable.co
http://www.twitter.com/chrisleewilson

For more information please visit: http://www.memyselfandiradio.com 

Facebook:...</itunes:subtitle><itunes:summary><![CDATA[After a phone call with UnStuckables Chris Willson I got inspired.<br /><br /><a href="http://www.unstuckable.co" rel="noopener">http://www.unstuckable.co</a><br /><a href="http://www.twitter.com/chrisleewilson" rel="noopener">http://www.twitter.com/chrisleewilson</a><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></itunes:summary><itunes:duration>1684</itunes:duration><itunes:keywords>inspiration,&amp;nbsp;podcast,radio,talk,unstuckable</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/9339579a6b2779451f5cdc7721c008c1.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Just Flow, Just Be...</title><link>https://www.spreaker.com/episode/just-flow-just-be--5341811</link><description><![CDATA[For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/5341811</guid><pubDate>Fri, 12 Dec 2014 09:44:09 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/5341811/podcast_1418376182.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>For more information please visit: http://www.memyselfandiradio.com 

Me Myself and I Radio Blog: https://memyselfandiradio.wordpress.com/</itunes:subtitle><itunes:summary><![CDATA[For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a>]]></itunes:summary><itunes:duration>670</itunes:duration><itunes:keywords>author,inspiration,&amp;nbsp;podcast&amp;nbsp;podcastin,talkradio,talkshow</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/d8fbc92bac348125e91fccd032957c63.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Keep on Flowing</title><link>https://www.spreaker.com/episode/keep-on-flowing--4971303</link><description><![CDATA[Quotes, New U2 album. <br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4971303</guid><pubDate>Tue, 16 Sep 2014 08:32:29 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/4971303/podcast_1410855412.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Quotes, New U2 album. 

For more information please visit: http://www.memyselfandiradio.com 

Me Myself and I Radio Blog: https://memyselfandiradio.wordpress.com/</itunes:subtitle><itunes:summary><![CDATA[Quotes, New U2 album. <br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a>]]></itunes:summary><itunes:duration>808</itunes:duration><itunes:keywords>inspiration,&amp;nbsp;podcast&amp;nbsp;podcastin,podcaster,podcastradio,talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/31373021843cee94a17264d347cd0a7e.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Mike Alwan-Chasing Your Dreams "Dreamers Reality"</title><link>https://www.spreaker.com/episode/mike-alwan-chasing-your-dreams-dreamers-reality--4787955</link><description><![CDATA[Get Inspired! Dream Big! Make 'Dreams' YOUR Reality. Episode dedicated to indie film producer and friend Mike "Ace" Alwan. I've had the pleasure of working with Mike over the years on a variety of different things each more exciting than the next.<br /><br />For more information on Mike and his projects please visit:<br /><a href="http://www.facebook.com/DreamersRealityFilm" rel="noopener">http://www.facebook.com/DreamersRealityFilm</a> http://www.facebook.com/LuridStudios <a href="http://www.facebookcom/MikeAlwan" rel="noopener">http://www.facebookcom/MikeAlwan</a><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4787955</guid><pubDate>Mon, 28 Jul 2014 23:49:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/4787955/podcast_1406589476.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Get Inspired! Dream Big! Make 'Dreams' YOUR Reality. Episode dedicated to indie film producer and friend Mike "Ace" Alwan. I've had the pleasure of working with Mike over the years on a variety of different things each more exciting than the next....</itunes:subtitle><itunes:summary><![CDATA[Get Inspired! Dream Big! Make 'Dreams' YOUR Reality. Episode dedicated to indie film producer and friend Mike "Ace" Alwan. I've had the pleasure of working with Mike over the years on a variety of different things each more exciting than the next.<br /><br />For more information on Mike and his projects please visit:<br /><a href="http://www.facebook.com/DreamersRealityFilm" rel="noopener">http://www.facebook.com/DreamersRealityFilm</a> http://www.facebook.com/LuridStudios <a href="http://www.facebookcom/MikeAlwan" rel="noopener">http://www.facebookcom/MikeAlwan</a><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></itunes:summary><itunes:duration>1643</itunes:duration><itunes:keywords>inspiration,&amp;nbsp;podcast,new,talk,talkradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/fd59c4bcd749a4b375d72654e7ce81e6.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Staying passionate about life</title><link>https://www.spreaker.com/episode/staying-passionate-about-life--4717104</link><description><![CDATA[Setting goals and putting yourself out there even if no one is watching. <br /><br />For more information on the show or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4717104</guid><pubDate>Thu, 10 Jul 2014 20:56:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/4717104/podcast_1405024035.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Setting goals and putting yourself out there even if no one is watching. 

For more information on the show or host Anthony Hayes, please visit http://www.memyselfandiradio.com</itunes:subtitle><itunes:summary><![CDATA[Setting goals and putting yourself out there even if no one is watching. <br /><br />For more information on the show or host Anthony Hayes, please visit <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a>]]></itunes:summary><itunes:duration>1176</itunes:duration><itunes:keywords>inspiration,life,&amp;nbsp;podcast,podcastradio,talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/0fc7ba1fcbb5ab3c1ba0d8c15daa5d73.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Website &amp; Facebook update</title><link>https://www.spreaker.com/episode/website-facebook-update--4671803</link><description><![CDATA[Website update, "Like" us on Facebook.<br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />*Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4671803</guid><pubDate>Sun, 29 Jun 2014 07:53:30 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/4671803/podcast_1404027475.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Website update, "Like" us on Facebook.

For more information please visit: http://www.memyselfandiradio.com 

*Facebook: https://www.facebook.com/memyselfandiradio

Me Myself and I Radio Blog: https://memyselfandiradio.wordpress.com/

Twitter:...</itunes:subtitle><itunes:summary><![CDATA[Website update, "Like" us on Facebook.<br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />*Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></itunes:summary><itunes:duration>427</itunes:duration><itunes:keywords>memyselfandi,&amp;nbsp;podcast&amp;nbsp;podcastin,podcast,podcastradio</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b8d099fe47d59cfe2c351d5ec293a99a.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>Darren Hayes-Talking to Pop Star formerly of Savage Garden</title><link>https://www.spreaker.com/episode/darren-hayes-talking-to-pop-star-formerly-of-savage-garden--4574195</link><description><![CDATA[I had the opportunity to talk to multi-platinum recording artist Darren Hayes. Formerly of Australian pop duo known as Savage Garden, Darren has released four solo records and a ton of hit singles.<br /><br />Connect with Darren:<br /><a href="http://www.darrenhayes.com" rel="noopener">http://www.darrenhayes.com</a><br /><a href="http://www.twitter.com/darrenhayes" rel="noopener">http://www.twitter.com/darrenhayes</a><br /><a href="http://www.facebook.com/darrenhayes" rel="noopener">http://www.facebook.com/darrenhayes</a><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4574195</guid><pubDate>Thu, 05 Jun 2014 19:55:59 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/4574195/podcast_1401975929.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>I had the opportunity to talk to multi-platinum recording artist Darren Hayes. Formerly of Australian pop duo known as Savage Garden, Darren has released four solo records and a ton of hit singles.

Connect with Darren:
http://www.darrenhayes.com...</itunes:subtitle><itunes:summary><![CDATA[I had the opportunity to talk to multi-platinum recording artist Darren Hayes. Formerly of Australian pop duo known as Savage Garden, Darren has released four solo records and a ton of hit singles.<br /><br />Connect with Darren:<br /><a href="http://www.darrenhayes.com" rel="noopener">http://www.darrenhayes.com</a><br /><a href="http://www.twitter.com/darrenhayes" rel="noopener">http://www.twitter.com/darrenhayes</a><br /><a href="http://www.facebook.com/darrenhayes" rel="noopener">http://www.facebook.com/darrenhayes</a><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></itunes:summary><itunes:duration>1254</itunes:duration><itunes:keywords>darrenhayes,music,&amp;nbsp;podcast&amp;nbsp;podcastin,savagegarden,talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/3dc793bc9f1ae5e587b5076c8d0af224.jpg"/><itunes:episodeType>bonus</itunes:episodeType></item><item><title>The lost episode</title><link>https://www.spreaker.com/episode/the-lost-episode--4133182</link><description><![CDATA[Today I talk "Science" among other things including but not limited to comic book, plans for the day and special guest "Luna!"<br /><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/4133182</guid><pubDate>Sun, 02 Mar 2014 17:41:02 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/4133182/podcast_1393778268.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Today I talk "Science" among other things including but not limited to comic book, plans for the day and special guest "Luna!"


For more information please visit: http://www.memyselfandiradio.com 

Facebook: https://www.facebook.com/memyselfandiradio...</itunes:subtitle><itunes:summary><![CDATA[Today I talk "Science" among other things including but not limited to comic book, plans for the day and special guest "Luna!"<br /><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></itunes:summary><itunes:duration>1752</itunes:duration><itunes:keywords>darrenhayes,hookahman,indiegogo,spreaker.podcasting,thescienceofbeing</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/e701af6bac4d3016db9d6104335b56dd.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Music Part 1 Matt Lande, LSR...</title><link>https://www.spreaker.com/episode/music-part-1-matt-lande-lsr--3880588</link><description><![CDATA[Music Part 1- Today I talk about some musical inspirations of mine. We preview some tracks as I explain how they make me feel. Also I talk about indiegogo.com campain for "The Science of Being."<br /><br /><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3880588</guid><pubDate>Sun, 12 Jan 2014 19:18:47 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/3880588/podcast_1389550579.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Music Part 1- Today I talk about some musical inspirations of mine. We preview some tracks as I explain how they make me feel. Also I talk about indiegogo.com campain for "The Science of Being."



For more information please visit:...</itunes:subtitle><itunes:summary><![CDATA[Music Part 1- Today I talk about some musical inspirations of mine. We preview some tracks as I explain how they make me feel. Also I talk about indiegogo.com campain for "The Science of Being."<br /><br /><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></itunes:summary><itunes:duration>1772</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/bf74961b8f4d7ef4732936fd7ba07596.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Holiday Special</title><link>https://www.spreaker.com/episode/holiday-special--3808913</link><description><![CDATA[Today I talk how important the holidays are when spent with family. I'll touch on some music and launch of "The Science of Being."<br /><br /><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3808913</guid><pubDate>Fri, 27 Dec 2013 17:50:57 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/3808913/podcast_1388162907.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>Today I talk how important the holidays are when spent with family. I'll touch on some music and launch of "The Science of Being."



For more information please visit: http://www.memyselfandiradio.com 

Facebook:...</itunes:subtitle><itunes:summary><![CDATA[Today I talk how important the holidays are when spent with family. I'll touch on some music and launch of "The Science of Being."<br /><br /><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></itunes:summary><itunes:duration>1737</itunes:duration><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/c49915f51f69b984178e0bed9354cfa7.jpg"/><itunes:episodeType>full</itunes:episodeType></item><item><title>Me Myself &amp; I - Pilot Episode</title><link>https://www.spreaker.com/episode/me-myself-i-pilot-episode--3740888</link><description><![CDATA[New talk show out of West Palm Beach Florida pilot episode more to come! Talking about the daily grind we all encounter, current events, music and more. <br /><br />The day it all started...<br /><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></description><guid isPermaLink="false">https://api.spreaker.com/episode/3740888</guid><pubDate>Wed, 11 Dec 2013 21:44:40 +0000</pubDate><enclosure url="https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/3740888/podcast_1386797087.mp3" length="0" type="audio/mpeg"/><itunes:author>Anthony Hayes</itunes:author><itunes:subtitle>New talk show out of West Palm Beach Florida pilot episode more to come! Talking about the daily grind we all encounter, current events, music and more. 

The day it all started...


For more information please visit: http://www.memyselfandiradio.com...</itunes:subtitle><itunes:summary><![CDATA[New talk show out of West Palm Beach Florida pilot episode more to come! Talking about the daily grind we all encounter, current events, music and more. <br /><br />The day it all started...<br /><br /><br />For more information please visit: <a href="http://www.memyselfandiradio.com" rel="noopener">http://www.memyselfandiradio.com</a> <br /><br />Facebook: <a href="https://www.facebook.com/memyselfandiradio" rel="noopener">https://www.facebook.com/memyselfandiradio</a><br /><br />Me Myself and I Radio Blog: <a href="https://memyselfandiradio.wordpress.com/" rel="noopener">https://memyselfandiradio.wordpress.com/</a><br /><br />Twitter: <a href="http://www.twitter.com/ahayes_mmi" rel="noopener">http://www.twitter.com/ahayes_mmi</a>]]></itunes:summary><itunes:duration>478</itunes:duration><itunes:keywords>follow,new,podcast,radio,talk</itunes:keywords><itunes:explicit>clean</itunes:explicit><itunes:image href="https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/b08902c6e8b04759857b61ad3683ead3.jpg"/><itunes:episodeType>trailer</itunes:episodeType></item></channel></rss>
